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    <description>We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.</description>
    <copyright>© 2026 Freedom Physical Therapy Services</copyright>
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    <pubDate>Fri, 30 Jan 2026 11:45:34 -0600</pubDate>
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    <itunes:author>Freedom Physical Therapy Services</itunes:author>
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    <itunes:summary>We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.</itunes:summary>
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    <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
    <itunes:owner>
      <itunes:name>Brady Ament</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Pregnancy and Weight Lifting</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>Pregnancy and Weight Lifting</itunes:title>
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      <description>
        <![CDATA[<p>Pregnancy doesn’t mean you need to stop lifting — it means you need to lift <em>smarter</em>.</p><p>On this episode of <strong>Freedom Talks</strong>, we break down:<br> • What’s actually safe during pregnancy<br> • Common myths around lifting and pregnancy<br> • How strength training can support moms <em>before, during, and after</em> pregnancy</p><p>If you’re pregnant (or planning to be) and unsure what exercise should look like, this one’s for you.</p><p>🎧 Listen now.</p>]]>
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        <![CDATA[<p>Pregnancy doesn’t mean you need to stop lifting — it means you need to lift <em>smarter</em>.</p><p>On this episode of <strong>Freedom Talks</strong>, we break down:<br> • What’s actually safe during pregnancy<br> • Common myths around lifting and pregnancy<br> • How strength training can support moms <em>before, during, and after</em> pregnancy</p><p>If you’re pregnant (or planning to be) and unsure what exercise should look like, this one’s for you.</p><p>🎧 Listen now.</p>]]>
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      <pubDate>Wed, 07 Jan 2026 07:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
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      <itunes:duration>1491</itunes:duration>
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        <![CDATA[<p>Pregnancy doesn’t mean you need to stop lifting — it means you need to lift <em>smarter</em>.</p><p>On this episode of <strong>Freedom Talks</strong>, we break down:<br> • What’s actually safe during pregnancy<br> • Common myths around lifting and pregnancy<br> • How strength training can support moms <em>before, during, and after</em> pregnancy</p><p>If you’re pregnant (or planning to be) and unsure what exercise should look like, this one’s for you.</p><p>🎧 Listen now.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Building the Healthy Runner</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>Building the Healthy Runner</itunes:title>
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        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, hosts <strong>Joe Ogden, DPT</strong> and <strong>Charlie Coenen, DPT</strong> from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a <strong>Return to Run Analysis</strong>, and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help reduce injury risk and keep you performing at your best.</p><p>Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with insights to help you run smarter and healthier.</p>]]>
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        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, hosts <strong>Joe Ogden, DPT</strong> and <strong>Charlie Coenen, DPT</strong> from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a <strong>Return to Run Analysis</strong>, and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help reduce injury risk and keep you performing at your best.</p><p>Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with insights to help you run smarter and healthier.</p>]]>
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      <pubDate>Wed, 15 Oct 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
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      <itunes:duration>2150</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, hosts <strong>Joe Ogden, DPT</strong> and <strong>Charlie Coenen, DPT</strong> from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a <strong>Return to Run Analysis</strong>, and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help reduce injury risk and keep you performing at your best.</p><p>Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with insights to help you run smarter and healthier.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode with Rachel Geile, SLP</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>Episode with Rachel Geile, SLP</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, we sit down with our newest team member, Speech-Language Pathologist <strong>Rachel Geile</strong>. Rachel shares her background, passion for helping patients, and the role speech therapy plays in improving communication, swallowing, and overall quality of life.</p><p>Whether you’re curious about how SLPs support recovery after injury, manage neurological conditions, or enhance everyday communication skills, Rachel provides insight into what speech therapy looks like here at Freedom Physical Therapy Services.</p><p>Tune in to welcome Rachel to the Freedom team and learn more about how speech therapy can make a difference.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, we sit down with our newest team member, Speech-Language Pathologist <strong>Rachel Geile</strong>. Rachel shares her background, passion for helping patients, and the role speech therapy plays in improving communication, swallowing, and overall quality of life.</p><p>Whether you’re curious about how SLPs support recovery after injury, manage neurological conditions, or enhance everyday communication skills, Rachel provides insight into what speech therapy looks like here at Freedom Physical Therapy Services.</p><p>Tune in to welcome Rachel to the Freedom team and learn more about how speech therapy can make a difference.</p>]]>
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      <pubDate>Wed, 01 Oct 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
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      <itunes:duration>1990</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, we sit down with our newest team member, Speech-Language Pathologist <strong>Rachel Geile</strong>. Rachel shares her background, passion for helping patients, and the role speech therapy plays in improving communication, swallowing, and overall quality of life.</p><p>Whether you’re curious about how SLPs support recovery after injury, manage neurological conditions, or enhance everyday communication skills, Rachel provides insight into what speech therapy looks like here at Freedom Physical Therapy Services.</p><p>Tune in to welcome Rachel to the Freedom team and learn more about how speech therapy can make a difference.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Erika Harsch Interview</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Erika Harsch Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>🎙️ <strong>Freedom Talks – Episode: Meet Dr. Erika Harsch, DPT</strong><br> In this episode of <em>Freedom Talks</em>, host Joe Ogden welcomes the newest member of the Freedom Physical Therapy team in Mukwonago — <strong>Dr. Erika Harsch, DPT</strong>. A fellow Carroll University alum, Erika shares her journey into the world of physical therapy, the personal experiences that inspired her career, and how her treatment philosophy has grown along the way. Tune in to hear how she’s already making a difference for patients and what excites her most about joining the Freedom team.</p><p>🔗 Whether you're a current patient, PT student, or just love hearing stories from passionate providers, this episode is for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ <strong>Freedom Talks – Episode: Meet Dr. Erika Harsch, DPT</strong><br> In this episode of <em>Freedom Talks</em>, host Joe Ogden welcomes the newest member of the Freedom Physical Therapy team in Mukwonago — <strong>Dr. Erika Harsch, DPT</strong>. A fellow Carroll University alum, Erika shares her journey into the world of physical therapy, the personal experiences that inspired her career, and how her treatment philosophy has grown along the way. Tune in to hear how she’s already making a difference for patients and what excites her most about joining the Freedom team.</p><p>🔗 Whether you're a current patient, PT student, or just love hearing stories from passionate providers, this episode is for you.</p>]]>
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      <pubDate>Wed, 17 Sep 2025 06:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/8ef4e37b/53bf0a10.mp3" length="46424676" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
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      <itunes:duration>1933</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ <strong>Freedom Talks – Episode: Meet Dr. Erika Harsch, DPT</strong><br> In this episode of <em>Freedom Talks</em>, host Joe Ogden welcomes the newest member of the Freedom Physical Therapy team in Mukwonago — <strong>Dr. Erika Harsch, DPT</strong>. A fellow Carroll University alum, Erika shares her journey into the world of physical therapy, the personal experiences that inspired her career, and how her treatment philosophy has grown along the way. Tune in to hear how she’s already making a difference for patients and what excites her most about joining the Freedom team.</p><p>🔗 Whether you're a current patient, PT student, or just love hearing stories from passionate providers, this episode is for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Interview with Nina Olson DPT</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>Interview with Nina Olson DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>🎙️ <strong>Freedom Talks Podcast</strong> — Hosted by Joe Ogden</p><p>In this episode, Joe sits down with Dr. Nina Olson, DPT, to dive into an often overlooked but critical area of physical therapy: <strong>pelvic floor rehab</strong>. Nina shares what led her to specialize in pelvic health, breaks down common myths, and explains how her new <strong>pelvic floor certification</strong> allows her to better serve both women and men dealing with issues like incontinence, pain, and postpartum recovery.</p><p>Whether you’re a patient, clinician, or just curious about what pelvic floor PT is all about—this episode brings clarity to a complex and important topic.</p><p>🎧 Tune in and learn how pelvic floor therapy can change lives—sometimes in ways you’d never expect</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ <strong>Freedom Talks Podcast</strong> — Hosted by Joe Ogden</p><p>In this episode, Joe sits down with Dr. Nina Olson, DPT, to dive into an often overlooked but critical area of physical therapy: <strong>pelvic floor rehab</strong>. Nina shares what led her to specialize in pelvic health, breaks down common myths, and explains how her new <strong>pelvic floor certification</strong> allows her to better serve both women and men dealing with issues like incontinence, pain, and postpartum recovery.</p><p>Whether you’re a patient, clinician, or just curious about what pelvic floor PT is all about—this episode brings clarity to a complex and important topic.</p><p>🎧 Tune in and learn how pelvic floor therapy can change lives—sometimes in ways you’d never expect</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
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      <itunes:duration>1686</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ <strong>Freedom Talks Podcast</strong> — Hosted by Joe Ogden</p><p>In this episode, Joe sits down with Dr. Nina Olson, DPT, to dive into an often overlooked but critical area of physical therapy: <strong>pelvic floor rehab</strong>. Nina shares what led her to specialize in pelvic health, breaks down common myths, and explains how her new <strong>pelvic floor certification</strong> allows her to better serve both women and men dealing with issues like incontinence, pain, and postpartum recovery.</p><p>Whether you’re a patient, clinician, or just curious about what pelvic floor PT is all about—this episode brings clarity to a complex and important topic.</p><p>🎧 Tune in and learn how pelvic floor therapy can change lives—sometimes in ways you’d never expect</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b1434efc/transcription.vtt" type="text/vtt" rel="captions"/>
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    <item>
      <title>Introduction Podcast Interview With Jimmy Gillespie</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>Introduction Podcast Interview With Jimmy Gillespie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><strong>🎙️ Freedom Talks Podcast | Episode Title: Meet Jimmy Gillespie, DPT</strong></p><p>In this episode of <em>Freedom Talks</em>, host Joe Ogden sits down with the newest addition to the Freedom Physical Therapy team in Fox Point — Dr. Jimmy Gillespie, DPT. A fellow Carroll University grad, Jimmy shares his journey into the world of physical therapy, what inspired him to pursue this path, and how his treatment philosophy has evolved.</p><p>Get to know the kind of patients Jimmy enjoys working with, the values he brings to the clinic, and what he’s passionate about outside of work. From school pride to shared goals in patient care, this conversation is a great way to welcome Jimmy to the Freedom family.</p><p>Don’t miss this chance to hear firsthand what makes Jimmy a great fit for the Freedom team — and how he’s already making a difference.</p><p><strong>🎧 Tune in now and join us in giving Jimmy a warm welcome!</strong></p>]]>
      </description>
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        <![CDATA[<p><strong>🎙️ Freedom Talks Podcast | Episode Title: Meet Jimmy Gillespie, DPT</strong></p><p>In this episode of <em>Freedom Talks</em>, host Joe Ogden sits down with the newest addition to the Freedom Physical Therapy team in Fox Point — Dr. Jimmy Gillespie, DPT. A fellow Carroll University grad, Jimmy shares his journey into the world of physical therapy, what inspired him to pursue this path, and how his treatment philosophy has evolved.</p><p>Get to know the kind of patients Jimmy enjoys working with, the values he brings to the clinic, and what he’s passionate about outside of work. From school pride to shared goals in patient care, this conversation is a great way to welcome Jimmy to the Freedom family.</p><p>Don’t miss this chance to hear firsthand what makes Jimmy a great fit for the Freedom team — and how he’s already making a difference.</p><p><strong>🎧 Tune in now and join us in giving Jimmy a warm welcome!</strong></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Aug 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/5c195931/1a47fd4a.mp3" length="53756876" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kXrV1LgNaLAKZuE6YycKWfPeHuQxH2HUILojdrEEdL0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGVk/NDIyOGRlMzEyODQ2/NTdiMjcxZDI4Y2Jl/NGYxMC5wbmc.jpg"/>
      <itunes:duration>2239</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>🎙️ Freedom Talks Podcast | Episode Title: Meet Jimmy Gillespie, DPT</strong></p><p>In this episode of <em>Freedom Talks</em>, host Joe Ogden sits down with the newest addition to the Freedom Physical Therapy team in Fox Point — Dr. Jimmy Gillespie, DPT. A fellow Carroll University grad, Jimmy shares his journey into the world of physical therapy, what inspired him to pursue this path, and how his treatment philosophy has evolved.</p><p>Get to know the kind of patients Jimmy enjoys working with, the values he brings to the clinic, and what he’s passionate about outside of work. From school pride to shared goals in patient care, this conversation is a great way to welcome Jimmy to the Freedom family.</p><p>Don’t miss this chance to hear firsthand what makes Jimmy a great fit for the Freedom team — and how he’s already making a difference.</p><p><strong>🎧 Tune in now and join us in giving Jimmy a warm welcome!</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5c195931/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5c195931/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Interview with Ben Schaefer DPT</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>Interview with Ben Schaefer DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/78ce5217</link>
      <description>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – From New Grad to Full Caseload with Dr. Ben Schaefer<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Ben Schaefer</strong>, a physical therapist based in <strong>Mukwonago</strong>, to talk about his journey from new grad to managing a full caseload.</p><p>They dive into the challenges and lessons of the early stages of a PT career—from building confidence and refining clinical skills to learning how to connect with patients and deliver meaningful outcomes. Ben shares insights on how he's tailored his approach to meet his patients' unique needs and grow as a clinician in a busy outpatient setting.</p><p>Whether you're a student, new grad, or seasoned therapist, this conversation offers valuable perspective on professional growth and patient-centered care.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – From New Grad to Full Caseload with Dr. Ben Schaefer<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Ben Schaefer</strong>, a physical therapist based in <strong>Mukwonago</strong>, to talk about his journey from new grad to managing a full caseload.</p><p>They dive into the challenges and lessons of the early stages of a PT career—from building confidence and refining clinical skills to learning how to connect with patients and deliver meaningful outcomes. Ben shares insights on how he's tailored his approach to meet his patients' unique needs and grow as a clinician in a busy outpatient setting.</p><p>Whether you're a student, new grad, or seasoned therapist, this conversation offers valuable perspective on professional growth and patient-centered care.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/78ce5217/01a63312.mp3" length="40272702" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/A0XY_BAa5-ptnDZ4Tbo6H-4wBMVb2MCARMJNYnA4EW0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MmIx/YzA4MmIwYWVmY2Vh/Y2YxZWI0YTZmOWM4/ZTY0MC5wbmc.jpg"/>
      <itunes:duration>1677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – From New Grad to Full Caseload with Dr. Ben Schaefer<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Ben Schaefer</strong>, a physical therapist based in <strong>Mukwonago</strong>, to talk about his journey from new grad to managing a full caseload.</p><p>They dive into the challenges and lessons of the early stages of a PT career—from building confidence and refining clinical skills to learning how to connect with patients and deliver meaningful outcomes. Ben shares insights on how he's tailored his approach to meet his patients' unique needs and grow as a clinician in a busy outpatient setting.</p><p>Whether you're a student, new grad, or seasoned therapist, this conversation offers valuable perspective on professional growth and patient-centered care.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/78ce5217/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/78ce5217/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Acute Vs. Chronic Pain</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>Acute Vs. Chronic Pain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b565aa41</link>
      <description>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Understanding Acute vs. Chronic Pain</strong></p><p>In this short solo episode, <strong>Dr. Joe Ogden</strong>, host of the <em>Freedom Talks Podcast</em>, breaks down the key differences between <strong>acute and chronic pain</strong> and how physical therapy plays a role in treating both.</p><p>Whether your pain just started or has been lingering for months (or even years), Dr. Ogden explains how PT can be tailored to your phase of healing to reduce pain, restore movement, and help you get back to doing what you love.</p><p>Because no matter the type of pain, <strong>physical therapy can guide you toward more freedom—however you choose to define it</strong>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Understanding Acute vs. Chronic Pain</strong></p><p>In this short solo episode, <strong>Dr. Joe Ogden</strong>, host of the <em>Freedom Talks Podcast</em>, breaks down the key differences between <strong>acute and chronic pain</strong> and how physical therapy plays a role in treating both.</p><p>Whether your pain just started or has been lingering for months (or even years), Dr. Ogden explains how PT can be tailored to your phase of healing to reduce pain, restore movement, and help you get back to doing what you love.</p><p>Because no matter the type of pain, <strong>physical therapy can guide you toward more freedom—however you choose to define it</strong>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jul 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/b565aa41/e9b18e0d.mp3" length="19510357" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3MyOSwG3NgJq0Rkfz6GaWhHgbeXYvxXELVt77lpA6f0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDFl/MTg1ZTI3MGQwYWM4/MGU5YjRhZTdjZGQ0/NDY3ZC5wbmc.jpg"/>
      <itunes:duration>812</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Understanding Acute vs. Chronic Pain</strong></p><p>In this short solo episode, <strong>Dr. Joe Ogden</strong>, host of the <em>Freedom Talks Podcast</em>, breaks down the key differences between <strong>acute and chronic pain</strong> and how physical therapy plays a role in treating both.</p><p>Whether your pain just started or has been lingering for months (or even years), Dr. Ogden explains how PT can be tailored to your phase of healing to reduce pain, restore movement, and help you get back to doing what you love.</p><p>Because no matter the type of pain, <strong>physical therapy can guide you toward more freedom—however you choose to define it</strong>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b565aa41/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/b565aa41/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Introduction into TPI</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>Introduction into TPI</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e2ec1cb7</link>
      <description>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Episode Title: Unlocking Golf Performance with TPI<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Trenton Rehman</strong> to dive into the world of <strong>TPI (Titleist Performance Institute)</strong> and how it connects with physical therapy to improve your golf game.</p><p>They explore how TPI came onto the scene, why it matters for golfers of all levels, and the major performance benefits it offers—especially when paired with PT. Whether you're chasing a lower handicap, managing pain during your swing, or just trying to move better on and off the course, this episode breaks down how a TPI-informed approach can help you swing smarter and play longer.</p><p>Perfect for golfers, PTs, and weekend warriors alike—don’t miss this one!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Episode Title: Unlocking Golf Performance with TPI<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Trenton Rehman</strong> to dive into the world of <strong>TPI (Titleist Performance Institute)</strong> and how it connects with physical therapy to improve your golf game.</p><p>They explore how TPI came onto the scene, why it matters for golfers of all levels, and the major performance benefits it offers—especially when paired with PT. Whether you're chasing a lower handicap, managing pain during your swing, or just trying to move better on and off the course, this episode breaks down how a TPI-informed approach can help you swing smarter and play longer.</p><p>Perfect for golfers, PTs, and weekend warriors alike—don’t miss this one!</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e2ec1cb7/6f55de4f.mp3" length="53782548" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/t38nhcxbLl8fUJM6gStaLlKD5rx82FMadQGVqwBU1q8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDMy/OGE1ZDFmOTg4OGYx/MzJhMDE4ZDQwN2I4/ZmU3Ny5wbmc.jpg"/>
      <itunes:duration>2240</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>🎙 Freedom Talks Podcast – Episode Title: Unlocking Golf Performance with TPI<br></strong><br></p><p>In this episode of the <em>Freedom Talks Podcast</em>, host <strong>Dr. Joe Ogden</strong> sits down with <strong>Dr. Trenton Rehman</strong> to dive into the world of <strong>TPI (Titleist Performance Institute)</strong> and how it connects with physical therapy to improve your golf game.</p><p>They explore how TPI came onto the scene, why it matters for golfers of all levels, and the major performance benefits it offers—especially when paired with PT. Whether you're chasing a lower handicap, managing pain during your swing, or just trying to move better on and off the course, this episode breaks down how a TPI-informed approach can help you swing smarter and play longer.</p><p>Perfect for golfers, PTs, and weekend warriors alike—don’t miss this one!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e2ec1cb7/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e2ec1cb7/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Secrets to the Thoracic Spine</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Secrets to the Thoracic Spine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dde9ec33</link>
      <description>
        <![CDATA[<p>Join host Joe Ogden, DPT, on the latest episode of Freedom Talks as we explore the often-overlooked role of the thoracic spine in overall health and performance. We’ll dive into: What Makes the Thoracic Spine Unique: Understanding its structure and function as the foundation for movement and stability.The Power of Thoracic Mobility: How maintaining proper mobility in the mid-back improves posture, prevents injuries, and enhances athletic performance.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.This episode is packed with practical insights and actionable tips to help you unlock your body’s full potential. Don’t miss it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Joe Ogden, DPT, on the latest episode of Freedom Talks as we explore the often-overlooked role of the thoracic spine in overall health and performance. We’ll dive into: What Makes the Thoracic Spine Unique: Understanding its structure and function as the foundation for movement and stability.The Power of Thoracic Mobility: How maintaining proper mobility in the mid-back improves posture, prevents injuries, and enhances athletic performance.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.This episode is packed with practical insights and actionable tips to help you unlock your body’s full potential. Don’t miss it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 06:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/dde9ec33/682fb40a.mp3" length="15429710" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eJB-JQ2FxBjd3N41rUNQsO1BVKNGrCUTXbqE1YX9GAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmQx/ZDQwN2EyOGU0MDE0/ZjI5OThjZjY3Y2Nj/NmNmMS5wbmc.jpg"/>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host Joe Ogden, DPT, on the latest episode of Freedom Talks as we explore the often-overlooked role of the thoracic spine in overall health and performance. We’ll dive into: What Makes the Thoracic Spine Unique: Understanding its structure and function as the foundation for movement and stability.The Power of Thoracic Mobility: How maintaining proper mobility in the mid-back improves posture, prevents injuries, and enhances athletic performance.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.Benefits Beyond the Gym: Discover how a flexible and strong thoracic spine contributes to pain relief, better breathing mechanics, and longevity in your favorite activities, from hunting to everyday tasks.This episode is packed with practical insights and actionable tips to help you unlock your body’s full potential. Don’t miss it!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dde9ec33/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/dde9ec33/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Interview with Jacob Boucher, DPT</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>Interview with Jacob Boucher, DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ff756614</link>
      <description>
        <![CDATA[<p>On this episode of Freedom Talks, host Dr. Joe Ogden welcomes Dr. Jacob Boucher, the newest addition to Freedom Physical Therapy! We’re thrilled to have him on board and dive into his journey—how he became interested in physical therapy, what led him to Freedom, and his unique treatment philosophy. This is a great conversation, and we couldn’t be more excited to introduce him to our community. If you’re interested in working with Jacob, reach out today!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Freedom Talks, host Dr. Joe Ogden welcomes Dr. Jacob Boucher, the newest addition to Freedom Physical Therapy! We’re thrilled to have him on board and dive into his journey—how he became interested in physical therapy, what led him to Freedom, and his unique treatment philosophy. This is a great conversation, and we couldn’t be more excited to introduce him to our community. If you’re interested in working with Jacob, reach out today!</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 06:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ff756614/8b3b380a.mp3" length="46387951" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HkrNVYecKD_ujIOb_k-AFZtC5Dtgm5BdqZ-o4PHBcnk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNzBk/ZTg1NTZiMTJjYWE4/NzdiYjRlZjExNjhl/NDg2NC5wbmc.jpg"/>
      <itunes:duration>1932</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Freedom Talks, host Dr. Joe Ogden welcomes Dr. Jacob Boucher, the newest addition to Freedom Physical Therapy! We’re thrilled to have him on board and dive into his journey—how he became interested in physical therapy, what led him to Freedom, and his unique treatment philosophy. This is a great conversation, and we couldn’t be more excited to introduce him to our community. If you’re interested in working with Jacob, reach out today!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ff756614/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/ff756614/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Women in Weightlifting</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>Women in Weightlifting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cac29f33-41eb-4572-b0f5-cf4322921bc6</guid>
      <link>https://share.transistor.fm/s/16063744</link>
      <description>
        <![CDATA[<p>On this week’s episode of Freedom Talks, host Dr. Joe Ogden, DPT, sits down with the incredible Dr. Anna Grassman, DPT, to discuss the transformative power of weightlifting. Anna is a powerhouse in the gym, consistently chasing her goals and setting an inspiring example for women—and all lifters—who want to train hard and heavy.Beyond her dedication to strength training, Anna is also a phenomenal physical therapist and an even better person. Tune in as Joe and Anna break down the benefits of weightlifting, the mindset behind consistent training, and why stepping into the weight room is one of the best things you can do for your body and mind.Get ready for an episode filled with motivation, expert insights, and practical takeaways to elevate your training and performance!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week’s episode of Freedom Talks, host Dr. Joe Ogden, DPT, sits down with the incredible Dr. Anna Grassman, DPT, to discuss the transformative power of weightlifting. Anna is a powerhouse in the gym, consistently chasing her goals and setting an inspiring example for women—and all lifters—who want to train hard and heavy.Beyond her dedication to strength training, Anna is also a phenomenal physical therapist and an even better person. Tune in as Joe and Anna break down the benefits of weightlifting, the mindset behind consistent training, and why stepping into the weight room is one of the best things you can do for your body and mind.Get ready for an episode filled with motivation, expert insights, and practical takeaways to elevate your training and performance!</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 May 2025 06:37:37 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/16063744/9b3b21bb.mp3" length="48349630" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rKTX15tY0ELOCiH6m6beHqZ3BC41c5srP2cvTfhUPPs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjEx/YmJjNmQ1MGRkZTQw/ZDA2YTMyNjY0YTM2/MWI1Zi5wbmc.jpg"/>
      <itunes:duration>2014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week’s episode of Freedom Talks, host Dr. Joe Ogden, DPT, sits down with the incredible Dr. Anna Grassman, DPT, to discuss the transformative power of weightlifting. Anna is a powerhouse in the gym, consistently chasing her goals and setting an inspiring example for women—and all lifters—who want to train hard and heavy.Beyond her dedication to strength training, Anna is also a phenomenal physical therapist and an even better person. Tune in as Joe and Anna break down the benefits of weightlifting, the mindset behind consistent training, and why stepping into the weight room is one of the best things you can do for your body and mind.Get ready for an episode filled with motivation, expert insights, and practical takeaways to elevate your training and performance!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/16063744/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/16063744/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/16063744/transcription" type="text/html"/>
    </item>
    <item>
      <title>Women's Health Month</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>Women's Health Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0aeb427-a19b-4382-88f5-61e13183642c</guid>
      <link>https://share.transistor.fm/s/f2fec11f</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Anna Grassman to dive into an important but often overlooked topic—pelvic floor health. As pelvic health specialists at Freedom, Joe treats males only, while Anna focuses on females.</p><p><br></p><p>Anna shares: Common signs and symptoms of pelvic pain When to seek out a pelvic health specialist Answers to the most frequently asked questions Practical tips to help navigate pelvic floor issues</p><p><br></p><p>The biggest takeaway? Pelvic pain is NOT normal, and physical therapy CAN help.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Anna Grassman to dive into an important but often overlooked topic—pelvic floor health. As pelvic health specialists at Freedom, Joe treats males only, while Anna focuses on females.</p><p><br></p><p>Anna shares: Common signs and symptoms of pelvic pain When to seek out a pelvic health specialist Answers to the most frequently asked questions Practical tips to help navigate pelvic floor issues</p><p><br></p><p>The biggest takeaway? Pelvic pain is NOT normal, and physical therapy CAN help.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 10:02:48 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/f2fec11f/d6685ce2.mp3" length="44890180" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kmdr9dQ7l7FZdf9-EPl1BL7l4-fMRF2kR135BBIoMqY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hM2Q1/MDQzNWRiODI0Mjdl/Y2Q3YmIwMWYxM2E0/NWMzZi5wbmc.jpg"/>
      <itunes:duration>1870</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Anna Grassman to dive into an important but often overlooked topic—pelvic floor health. As pelvic health specialists at Freedom, Joe treats males only, while Anna focuses on females.</p><p><br></p><p>Anna shares: Common signs and symptoms of pelvic pain When to seek out a pelvic health specialist Answers to the most frequently asked questions Practical tips to help navigate pelvic floor issues</p><p><br></p><p>The biggest takeaway? Pelvic pain is NOT normal, and physical therapy CAN help.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f2fec11f/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/f2fec11f/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/f2fec11f/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/f2fec11f/transcription" type="text/html"/>
    </item>
    <item>
      <title>OT Month with Adrienne Loukopoulos</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>OT Month with Adrienne Loukopoulos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6201a425-858e-4b87-a3d3-12aec78d6c51</guid>
      <link>https://share.transistor.fm/s/944ec219</link>
      <description>
        <![CDATA[<p>In honor of OT Month, this week's episode of Freedom Talks features a special conversation with Occupational Therapist Adrienne Loukopoulos, hosted by Joe Ogden. Adrienne shares her incredible journey of earning her Certified Hand Therapist (CHT) credential in 2024—an achievement she accomplished while raising her third baby! We celebrate this monumental milestone and discuss the benefits of her new certification. Adrienne also explores how Occupational Therapy can make a meaningful difference in individuals' lives and what Freedom Physical Therapy can offer to those seeking OT care. Tune in for an inspiring episode packed with insights and motivation!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In honor of OT Month, this week's episode of Freedom Talks features a special conversation with Occupational Therapist Adrienne Loukopoulos, hosted by Joe Ogden. Adrienne shares her incredible journey of earning her Certified Hand Therapist (CHT) credential in 2024—an achievement she accomplished while raising her third baby! We celebrate this monumental milestone and discuss the benefits of her new certification. Adrienne also explores how Occupational Therapy can make a meaningful difference in individuals' lives and what Freedom Physical Therapy can offer to those seeking OT care. Tune in for an inspiring episode packed with insights and motivation!</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/944ec219/a0d0a0e9.mp3" length="53216807" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/luNMy49pyFx9Ej5y7x5hBaD745MB00HhrexOzbK0EI8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODk1/NjlmODk0ZWMzZWQw/ZGViMDBlODc1MjEw/YTM4Zi5wbmc.jpg"/>
      <itunes:duration>2216</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In honor of OT Month, this week's episode of Freedom Talks features a special conversation with Occupational Therapist Adrienne Loukopoulos, hosted by Joe Ogden. Adrienne shares her incredible journey of earning her Certified Hand Therapist (CHT) credential in 2024—an achievement she accomplished while raising her third baby! We celebrate this monumental milestone and discuss the benefits of her new certification. Adrienne also explores how Occupational Therapy can make a meaningful difference in individuals' lives and what Freedom Physical Therapy can offer to those seeking OT care. Tune in for an inspiring episode packed with insights and motivation!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/944ec219/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/944ec219/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/944ec219/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/944ec219/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/944ec219/transcription" type="text/html"/>
    </item>
    <item>
      <title>April 2025 Occupational Therapy Month</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>April 2025 Occupational Therapy Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea19e08d-247f-4c58-ae85-2a8484f5f350</guid>
      <link>https://share.transistor.fm/s/62b1094a</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden kicks off OT Month this April by celebrating the incredible work of occupational therapists at Freedom Physical Therapy. This month, we’ll be sitting down with our very own Adrienne, who holds the prestigious Certified Hand Therapist (CHT) credential. We’re so proud of her hard work and dedication in achieving this milestone! Adrienne will join us to share insights on:What occupational therapy is and how it can help. The differences between OT and PT in the clinic. Practical tips for workplace setups to reduce wrist and hand pain.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden kicks off OT Month this April by celebrating the incredible work of occupational therapists at Freedom Physical Therapy. This month, we’ll be sitting down with our very own Adrienne, who holds the prestigious Certified Hand Therapist (CHT) credential. We’re so proud of her hard work and dedication in achieving this milestone! Adrienne will join us to share insights on:What occupational therapy is and how it can help. The differences between OT and PT in the clinic. Practical tips for workplace setups to reduce wrist and hand pain.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/62b1094a/becf055a.mp3" length="11553225" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ktr3_3_bv1Ngt3fZeoKdEB-nqJ9Bptkd0KQTgyEEyx0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDgy/MjFiZTgwNDgyOTkw/NmM5N2M2ODdhYzMz/ZTFhNy5wbmc.jpg"/>
      <itunes:duration>480</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden kicks off OT Month this April by celebrating the incredible work of occupational therapists at Freedom Physical Therapy. This month, we’ll be sitting down with our very own Adrienne, who holds the prestigious Certified Hand Therapist (CHT) credential. We’re so proud of her hard work and dedication in achieving this milestone! Adrienne will join us to share insights on:What occupational therapy is and how it can help. The differences between OT and PT in the clinic. Practical tips for workplace setups to reduce wrist and hand pain.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/62b1094a/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/62b1094a/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/62b1094a/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/62b1094a/transcription" type="text/html"/>
    </item>
    <item>
      <title>Heart Health</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>Heart Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c26cb81-9664-4120-950b-4b354e9032dd</guid>
      <link>https://share.transistor.fm/s/c4eb8bbd</link>
      <description>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, we sit down with Charlie Coenen to discuss his incredible journey with heart health. Charlie opens up about the symptoms that led to his diagnosis, his surgery experience, and the major lifestyle changes he’s made to improve his future. His story is not just personal—it’s a powerful lesson for anyone looking to optimize their function and quality of life. Tune in for an inspiring deep dive into resilience, recovery, and heart health. <br> #FreedomTalks #HeartHealth #Wellness  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, we sit down with Charlie Coenen to discuss his incredible journey with heart health. Charlie opens up about the symptoms that led to his diagnosis, his surgery experience, and the major lifestyle changes he’s made to improve his future. His story is not just personal—it’s a powerful lesson for anyone looking to optimize their function and quality of life. Tune in for an inspiring deep dive into resilience, recovery, and heart health. <br> #FreedomTalks #HeartHealth #Wellness  </p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 16:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/c4eb8bbd/82d11d63.mp3" length="44233086" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KA91MQ4-bD979gMzxfZ6rjh58-M-GqKZTY7edvnyG7o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmEw/MDZiNGZlN2Y1OGU2/YmU5NTQzNmUyY2E1/MWUzZi5wbmc.jpg"/>
      <itunes:duration>1842</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, we sit down with Charlie Coenen to discuss his incredible journey with heart health. Charlie opens up about the symptoms that led to his diagnosis, his surgery experience, and the major lifestyle changes he’s made to improve his future. His story is not just personal—it’s a powerful lesson for anyone looking to optimize their function and quality of life. Tune in for an inspiring deep dive into resilience, recovery, and heart health. <br> #FreedomTalks #HeartHealth #Wellness  </p>]]>
      </itunes:summary>
      <itunes:keywords>ARVC, heart palpitations, heart disease, marathon runner, heart healthy month, genetic heart disease, holter monitor, arrythmia, cardiac PT, depression, physical therapy,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c4eb8bbd/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c4eb8bbd/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c4eb8bbd/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c4eb8bbd/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/c4eb8bbd/transcription" type="text/html"/>
    </item>
    <item>
      <title>Irish Dance</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>Irish Dance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c343584-730d-4e4f-9802-f43cc00e8c1b</guid>
      <link>https://share.transistor.fm/s/8ff9f9c9</link>
      <description>
        <![CDATA[<p>On this episode of Freedom Talks, host Joe Ogden sits down with Dr. Rachel Beilfus from Brookfield to explore the fascinating connection between Irish Dance and physical therapy. This intricate sport requires high-level motor control, making it a perfect area of focus for Doctors of Physical Therapy—the movement experts of medicine. This is a unique topic we haven’t covered before, so you won’t want to miss it! Tune in for an insightful discussion on movement, performance, and rehabilitation in the world of Irish Dance. #FreedomTalks #IrishDance #PhysicalTherapy #MovementMatters</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Freedom Talks, host Joe Ogden sits down with Dr. Rachel Beilfus from Brookfield to explore the fascinating connection between Irish Dance and physical therapy. This intricate sport requires high-level motor control, making it a perfect area of focus for Doctors of Physical Therapy—the movement experts of medicine. This is a unique topic we haven’t covered before, so you won’t want to miss it! Tune in for an insightful discussion on movement, performance, and rehabilitation in the world of Irish Dance. #FreedomTalks #IrishDance #PhysicalTherapy #MovementMatters</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Mar 2025 12:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/8ff9f9c9/ace83dea.mp3" length="41944827" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rXMJSyuMrJ54Qz7YrhgecVWFe4UpNWXDONczvlKkcCQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZmFh/MDUwY2FlYzZhODEx/ZTlkYWJjNDQwNjI3/OWViOS5wbmc.jpg"/>
      <itunes:duration>1746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Freedom Talks, host Joe Ogden sits down with Dr. Rachel Beilfus from Brookfield to explore the fascinating connection between Irish Dance and physical therapy. This intricate sport requires high-level motor control, making it a perfect area of focus for Doctors of Physical Therapy—the movement experts of medicine. This is a unique topic we haven’t covered before, so you won’t want to miss it! Tune in for an insightful discussion on movement, performance, and rehabilitation in the world of Irish Dance. #FreedomTalks #IrishDance #PhysicalTherapy #MovementMatters</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8ff9f9c9/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8ff9f9c9/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8ff9f9c9/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8ff9f9c9/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/8ff9f9c9/transcription" type="text/html"/>
    </item>
    <item>
      <title>The Physical Therapy Fellowship</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>The Physical Therapy Fellowship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8fd517b-234f-482a-b087-c5cce1d1d712</guid>
      <link>https://share.transistor.fm/s/071cbf10</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Trenton Rehman from our Brookfield location to discuss his recent accomplishment—completing his FAAOMPT through Northwestern University. Trenton shares insights into: The rigorous journey of achieving FAAOMPT certification. Balancing family life, a full-time schedule, and advanced training. The dedication and hard work it takes to push the profession forward. This episode celebrates Trenton’s commitment to excellence in physical therapy. Don’t miss this inspiring conversation!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Trenton Rehman from our Brookfield location to discuss his recent accomplishment—completing his FAAOMPT through Northwestern University. Trenton shares insights into: The rigorous journey of achieving FAAOMPT certification. Balancing family life, a full-time schedule, and advanced training. The dedication and hard work it takes to push the profession forward. This episode celebrates Trenton’s commitment to excellence in physical therapy. Don’t miss this inspiring conversation!</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 11:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/071cbf10/8439d43b.mp3" length="45485833" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0zwf1HigW_w30JNsUrScpHX1xeBJqZ54qlf1IssTMOw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzRj/Mzc1Y2ExZDVkMzJj/OGU4NmUzYjJjZjk2/ZDhlZC5wbmc.jpg"/>
      <itunes:duration>1894</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Dr. Joe Ogden sits down with Dr. Trenton Rehman from our Brookfield location to discuss his recent accomplishment—completing his FAAOMPT through Northwestern University. Trenton shares insights into: The rigorous journey of achieving FAAOMPT certification. Balancing family life, a full-time schedule, and advanced training. The dedication and hard work it takes to push the profession forward. This episode celebrates Trenton’s commitment to excellence in physical therapy. Don’t miss this inspiring conversation!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/071cbf10/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/071cbf10/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/071cbf10/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/071cbf10/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/071cbf10/transcription" type="text/html"/>
    </item>
    <item>
      <title>Everything You Need to Know About a Total Knee Replacement</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>Everything You Need to Know About a Total Knee Replacement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, host Joe Ogden dives into the ins and outs of creating a specific rehabilitation program for a <strong>total knee replacement</strong>—a daunting process for many, but one that can lead to life-changing results. While we focus on knee replacements, the principles discussed can be applied to any joint replacement.</p><p>At Freedom Physical Therapy, we specialize in guiding patients through every step of the recovery process. Our goal? To get your knee moving and stronger as quickly and safely as possible, reducing pain effectively and helping you return to doing what you love.</p><p>If you're considering or recovering from a joint replacement, this episode is packed with valuable insights to help you on your journey. Tune in and take the first step toward freedom from pain! </p><p>#FreedomTalks #JointReplacement #KneeReplacementRecovery #PhysicalTherapy #MoveBetterFeelBetter</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, host Joe Ogden dives into the ins and outs of creating a specific rehabilitation program for a <strong>total knee replacement</strong>—a daunting process for many, but one that can lead to life-changing results. While we focus on knee replacements, the principles discussed can be applied to any joint replacement.</p><p>At Freedom Physical Therapy, we specialize in guiding patients through every step of the recovery process. Our goal? To get your knee moving and stronger as quickly and safely as possible, reducing pain effectively and helping you return to doing what you love.</p><p>If you're considering or recovering from a joint replacement, this episode is packed with valuable insights to help you on your journey. Tune in and take the first step toward freedom from pain! </p><p>#FreedomTalks #JointReplacement #KneeReplacementRecovery #PhysicalTherapy #MoveBetterFeelBetter</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 13:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nCd3fakCZlZ-7yqIdtL-EZr-WEnVckQKBn_uDrcVUtI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYWQ5/ZDkxOGIxOWUxY2Ey/Nzk4OTRjN2NmYmMz/ODVmOC5wbmc.jpg"/>
      <itunes:duration>893</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Freedom Talks</em>, host Joe Ogden dives into the ins and outs of creating a specific rehabilitation program for a <strong>total knee replacement</strong>—a daunting process for many, but one that can lead to life-changing results. While we focus on knee replacements, the principles discussed can be applied to any joint replacement.</p><p>At Freedom Physical Therapy, we specialize in guiding patients through every step of the recovery process. Our goal? To get your knee moving and stronger as quickly and safely as possible, reducing pain effectively and helping you return to doing what you love.</p><p>If you're considering or recovering from a joint replacement, this episode is packed with valuable insights to help you on your journey. Tune in and take the first step toward freedom from pain! </p><p>#FreedomTalks #JointReplacement #KneeReplacementRecovery #PhysicalTherapy #MoveBetterFeelBetter</p>]]>
      </itunes:summary>
      <itunes:keywords>TKA, total knee replacement, joint replacement, orthopedic PT, prehab, presurgical PT</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/83f6853b/transcription.vtt" type="text/vtt" rel="captions"/>
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    <item>
      <title>Nutrition to Boost Workout</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Nutrition to Boost Workout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden dives into the essentials of fueling your fitness journey. From hitting your protein goals to balancing carbohydrates and healthy fats, Joe covers it all. Plus, discover the underrated powerhouse of performance: <strong>creatine</strong>. Tune in for practical tips and insights to optimize your nutrition and take your workouts to the next level!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden dives into the essentials of fueling your fitness journey. From hitting your protein goals to balancing carbohydrates and healthy fats, Joe covers it all. Plus, discover the underrated powerhouse of performance: <strong>creatine</strong>. Tune in for practical tips and insights to optimize your nutrition and take your workouts to the next level!</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 12:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/43647923/f2e8d3ee.mp3" length="14681882" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3rxMDV0a_ytm8zmAycKMtErJzQzFghg9GQWWLBPsCk8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTRi/YTg4NzI0ZWNiZTk4/NjAxNDMxMjdhYzAx/ZWUxZS5wbmc.jpg"/>
      <itunes:duration>611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden dives into the essentials of fueling your fitness journey. From hitting your protein goals to balancing carbohydrates and healthy fats, Joe covers it all. Plus, discover the underrated powerhouse of performance: <strong>creatine</strong>. Tune in for practical tips and insights to optimize your nutrition and take your workouts to the next level!</p>]]>
      </itunes:summary>
      <itunes:keywords>nutrition, creatine, boost your nutrition, nutrition for workout, protein, tracking your eating habits, eating habits, good nutrition, carb source, food is fuel</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/43647923/transcription.vtt" type="text/vtt" rel="captions"/>
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    <item>
      <title>Men's Health Month</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>Men's Health Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/150c805d</link>
      <description>
        <![CDATA[<p>In February, Freedom Talks is focusing on Men's Health. In this episode of Freedom Talks, host, Joe Ogden, talks about what Men's Health Physical Therapy is all about. Learn more about the symptoms that may be contributing to your male pelvic health dysfunction. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In February, Freedom Talks is focusing on Men's Health. In this episode of Freedom Talks, host, Joe Ogden, talks about what Men's Health Physical Therapy is all about. Learn more about the symptoms that may be contributing to your male pelvic health dysfunction. </p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Feb 2025 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/150c805d/21277c60.mp3" length="21905942" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/89eRfcUaLkKtUxENgmAAu8oKklKV3FEBjaz-pvmGstI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MWMw/YzFlNmZiMzNlYWMz/MTUxMDVjY2E5OWNk/MWVkNS5wbmc.jpg"/>
      <itunes:duration>912</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In February, Freedom Talks is focusing on Men's Health. In this episode of Freedom Talks, host, Joe Ogden, talks about what Men's Health Physical Therapy is all about. Learn more about the symptoms that may be contributing to your male pelvic health dysfunction. </p>]]>
      </itunes:summary>
      <itunes:keywords>male pelvic health, men's health, pelvic health dysfunction, bladder urgency, direct access, pelvic floor weakness, male pelvic floor weakness, yoga for hip tightness, erectile dysfunction, prostate cancer, post-prostectomy, nutrition, whole dense nutrients, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/150c805d/transcription.vtt" type="text/vtt" rel="captions"/>
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    <item>
      <title>Ben Schaefer </title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>Ben Schaefer </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6a6dd44a</link>
      <description>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden sits down with Dr. Ben Shaefer, DPT, from our Mukwonago location. Ben joined the Freedom team in November 2024 and has already made a big impact with his patients.</p><p>In this episode, we dive into:<br> Ben’s unique approach to patient care<br> What he focuses on during treatments<br> His goals for advancing his clinical skills<br> A closer look at his background before becoming a physical therapist</p><p>We’re thrilled to have Ben join the Freedom family! If you’re in the Mukwonago area, call us to schedule an appointment and experience his top-notch care firsthand.<br>Please tune in to learn more about Dr. Ben and why we’re so excited about the future with him on board!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden sits down with Dr. Ben Shaefer, DPT, from our Mukwonago location. Ben joined the Freedom team in November 2024 and has already made a big impact with his patients.</p><p>In this episode, we dive into:<br> Ben’s unique approach to patient care<br> What he focuses on during treatments<br> His goals for advancing his clinical skills<br> A closer look at his background before becoming a physical therapist</p><p>We’re thrilled to have Ben join the Freedom family! If you’re in the Mukwonago area, call us to schedule an appointment and experience his top-notch care firsthand.<br>Please tune in to learn more about Dr. Ben and why we’re so excited about the future with him on board!</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jan 2025 13:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/6a6dd44a/5e0c08aa.mp3" length="35840302" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2qwXsKP5K0YzwlGYqixIdCVEatYCkTy7G40DZKLzbQQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjAw/YmU2MTNiNDk3ZmI5/MTA1NmVmMDZiMmI0/NTE5MC5wbmc.jpg"/>
      <itunes:duration>1492</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on <em>Freedom Talks</em>, host Joe Ogden sits down with Dr. Ben Shaefer, DPT, from our Mukwonago location. Ben joined the Freedom team in November 2024 and has already made a big impact with his patients.</p><p>In this episode, we dive into:<br> Ben’s unique approach to patient care<br> What he focuses on during treatments<br> His goals for advancing his clinical skills<br> A closer look at his background before becoming a physical therapist</p><p>We’re thrilled to have Ben join the Freedom family! If you’re in the Mukwonago area, call us to schedule an appointment and experience his top-notch care firsthand.<br>Please tune in to learn more about Dr. Ben and why we’re so excited about the future with him on board!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6a6dd44a/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6a6dd44a/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/6a6dd44a/transcription" type="text/html"/>
    </item>
    <item>
      <title>Your Headaches May Be Coming From Your Posture</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>Your Headaches May Be Coming From Your Posture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aba4b2ba-cac0-4915-83ae-8ec49ae19f66</guid>
      <link>https://share.transistor.fm/s/adf139c8</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, starts the new year off with a podcast on headaches and posture. In our tech-driven society, we have become more forward and rounded. Joe discusses where your headaches may be coming from, what you can do to reduce the frequency and severity of them, and how working with a therapist on posture can alleviate your pain.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, starts the new year off with a podcast on headaches and posture. In our tech-driven society, we have become more forward and rounded. Joe discusses where your headaches may be coming from, what you can do to reduce the frequency and severity of them, and how working with a therapist on posture can alleviate your pain.</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Jan 2025 11:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/adf139c8/bf703fe2.mp3" length="22745809" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o3UiPh90lREFutUl6K0P37_Ycs_VZVt4KlGXypvJWJ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NzlhYTQ3MjUxZWMx/MzQ2ODk5NDNhMjdj/YTYwZS5wbmc.jpg"/>
      <itunes:duration>946</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, starts the new year off with a podcast on headaches and posture. In our tech-driven society, we have become more forward and rounded. Joe discusses where your headaches may be coming from, what you can do to reduce the frequency and severity of them, and how working with a therapist on posture can alleviate your pain.</p>]]>
      </itunes:summary>
      <itunes:keywords>headaches, referral headache, posture, postural headache, optimal posture, cervical lordosis, masseter, temporalis, occipital muscles,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/adf139c8/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/adf139c8/transcription.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>2024 Review</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>2024 Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">299f130f-e651-4de3-b838-5c4db0113a2a</guid>
      <link>https://share.transistor.fm/s/da3c6077</link>
      <description>
        <![CDATA[<p>In this last episode of Freedom Talks for 2024, host, Joe Ogden, recaps the year at Freedom Physical Therapy Services. He touches on some of the Freedom Fitness Challengers who have worked to accomplish the goals they set for themselves in 2024. Want to join us in challenging yourself in 2025? Leave your health or fitness goal for 2025 in the comments.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this last episode of Freedom Talks for 2024, host, Joe Ogden, recaps the year at Freedom Physical Therapy Services. He touches on some of the Freedom Fitness Challengers who have worked to accomplish the goals they set for themselves in 2024. Want to join us in challenging yourself in 2025? Leave your health or fitness goal for 2025 in the comments.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 13:28:22 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/da3c6077/67f70805.mp3" length="21029156" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NLpTKFhcT74EB06k04RjBXVYKrEYoCkbU7T0Uo6u2r4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NTE1/N2Q0NjBjZDMyYTli/MzhmZTJhNjljZmNj/NDViYi5wbmc.jpg"/>
      <itunes:duration>875</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this last episode of Freedom Talks for 2024, host, Joe Ogden, recaps the year at Freedom Physical Therapy Services. He touches on some of the Freedom Fitness Challengers who have worked to accomplish the goals they set for themselves in 2024. Want to join us in challenging yourself in 2025? Leave your health or fitness goal for 2025 in the comments.</p>]]>
      </itunes:summary>
      <itunes:keywords>fitness goals, meeting your fitness goals, 2025 health goals, pull up, marathon runner, 10K runner</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/da3c6077/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/da3c6077/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>Ryan Webster </title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Ryan Webster </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d8bf5e06</link>
      <description>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Ryan Webster about his journey through Chronic Pain. He discusses how he found the right fit at Freedom PT Services and how finding the right fit can help you achieve your goals. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Ryan Webster about his journey through Chronic Pain. He discusses how he found the right fit at Freedom PT Services and how finding the right fit can help you achieve your goals. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d8bf5e06/cdee216f.mp3" length="51297182" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-V6t0nYYrpcx1zXDBrsFdM1kQ7GTYWCQqMhUr8J1zfE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NWZk/NDczZmRjODcwNDY0/Mzc5ZWU4MDNkZjg4/MjVmNC5wbmc.jpg"/>
      <itunes:duration>2136</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Ryan Webster about his journey through Chronic Pain. He discusses how he found the right fit at Freedom PT Services and how finding the right fit can help you achieve your goals. </p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Michael Karegeannes and TMD Disorders and Craniofacial Pain</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>Michael Karegeannes and TMD Disorders and Craniofacial Pain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7408d4ad</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down with Mike Karegeannes, owner and PT at Freedom Physical Therapy Services. Mike is a highly accomplished TMD Specialist with exceptional certifications in head, neck, and jaw. He discusses how he got into treating temporomandibular disorders and how that has expanded as his practice grows. He also travels the world teaching his level I and level II Evaluation and Treatment of Temporomandibular Disorders and Craniofacial Pain. He has just recently added an online course to make it more accessible to all practitioners. More information about Mike go to treatingtmj.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down with Mike Karegeannes, owner and PT at Freedom Physical Therapy Services. Mike is a highly accomplished TMD Specialist with exceptional certifications in head, neck, and jaw. He discusses how he got into treating temporomandibular disorders and how that has expanded as his practice grows. He also travels the world teaching his level I and level II Evaluation and Treatment of Temporomandibular Disorders and Craniofacial Pain. He has just recently added an online course to make it more accessible to all practitioners. More information about Mike go to treatingtmj.com</p>]]>
      </content:encoded>
      <pubDate>Sat, 31 Aug 2024 15:14:13 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/7408d4ad/2e4ea579.mp3" length="40369565" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pj7Yp4xdKk81QPSdxpf-AJ8eOtvgn2OryyQVMugjG28/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YTYy/ZTFjMzlkODlhMjVk/NGEwZDIxZDQyYzQw/ODAyOC5wbmc.jpg"/>
      <itunes:duration>1681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down with Mike Karegeannes, owner and PT at Freedom Physical Therapy Services. Mike is a highly accomplished TMD Specialist with exceptional certifications in head, neck, and jaw. He discusses how he got into treating temporomandibular disorders and how that has expanded as his practice grows. He also travels the world teaching his level I and level II Evaluation and Treatment of Temporomandibular Disorders and Craniofacial Pain. He has just recently added an online course to make it more accessible to all practitioners. More information about Mike go to treatingtmj.com</p>]]>
      </itunes:summary>
      <itunes:keywords>EDS, systemic hypermobility, Jaw pain, Jaw pain treatment, speech therapist, airway, sleep medicine, TMD, TMJ pain, TMD PT, CCTT, UW-Madison, St. Augustine, Dr. Stanley Paris, Dr. Mariano Rocabado, Temporomandibular disorders, craniofacial certification, orofacial pain, online TMD course, dental community, healthcare collaboration, headache relief, migraine relief</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7408d4ad/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/7408d4ad/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/7408d4ad/transcription" type="text/html"/>
    </item>
    <item>
      <title>Charlie Coenen, DPT</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>Charlie Coenen, DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/86f505bb</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, speaks with Charlie Coenen. Charlie joined Freedom PT Services a couple of months ago and sits down to talk about how he got into Physical Therapy. They discuss the clinicals Charlie participated in that gave him invaluable experience to help him to be the PT he is today. Joe and Charlie also touch on endurance sport athletes. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, speaks with Charlie Coenen. Charlie joined Freedom PT Services a couple of months ago and sits down to talk about how he got into Physical Therapy. They discuss the clinicals Charlie participated in that gave him invaluable experience to help him to be the PT he is today. Joe and Charlie also touch on endurance sport athletes. </p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jul 2024 14:43:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/86f505bb/0a3c09e1.mp3" length="38102409" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_-oMvkfB8V6Ljy95A99wOEQalsy_1hrH1SkeY_VxZHQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZTc1/OTdhM2Q5YTY4YWFk/ZDg0YzI0NTE3YjBl/NzVhOS5wbmc.jpg"/>
      <itunes:duration>1586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host, Joe Ogden, speaks with Charlie Coenen. Charlie joined Freedom PT Services a couple of months ago and sits down to talk about how he got into Physical Therapy. They discuss the clinicals Charlie participated in that gave him invaluable experience to help him to be the PT he is today. Joe and Charlie also touch on endurance sport athletes. </p>]]>
      </itunes:summary>
      <itunes:keywords>carroll university, direct admission, college soccer, cycling, olympic distance triathlon, half ironman, strength training, nurtition for athletes, movement educator, endurance sports, running, marathon runner,ultra marathoner, movement experts, spine care, knee pain, manual therapy, coffee drinker, walking, waukesha wisconsin, fox point physical therapist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/86f505bb/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/86f505bb/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/86f505bb/transcription" type="text/html"/>
    </item>
    <item>
      <title>Dr. Jonathan Stone</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Dr. Jonathan Stone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fec9282-2aaf-48f7-aba3-b513a3bf3b7e</guid>
      <link>https://share.transistor.fm/s/8556f161</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, Drs. Joe Ogden(host) and Trenton Rehman sit down to talk with Dr. Jonathan Stone from Midwest Orthopedic Specialty Hospital. They talk about his orthopedic and trauma caseload, athroscopy, joint replacements, and pickleball injuries. Listen in how collaboration between the orthopedic surgeon and physical therapist can help you meet and exceed your goals.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, Drs. Joe Ogden(host) and Trenton Rehman sit down to talk with Dr. Jonathan Stone from Midwest Orthopedic Specialty Hospital. They talk about his orthopedic and trauma caseload, athroscopy, joint replacements, and pickleball injuries. Listen in how collaboration between the orthopedic surgeon and physical therapist can help you meet and exceed your goals.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 09:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/8556f161/337f4769.mp3" length="71869685" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uSEsmk7fyvOOHQ4MYu-aOg_x9idTpzm_RIol7kV29W0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNWY3/NDU2MjA1N2U3YmQ2/MTM1OWQwN2VlYzkx/ZDYyMi5wbmc.jpg"/>
      <itunes:duration>2992</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, Drs. Joe Ogden(host) and Trenton Rehman sit down to talk with Dr. Jonathan Stone from Midwest Orthopedic Specialty Hospital. They talk about his orthopedic and trauma caseload, athroscopy, joint replacements, and pickleball injuries. Listen in how collaboration between the orthopedic surgeon and physical therapist can help you meet and exceed your goals.</p>]]>
      </itunes:summary>
      <itunes:keywords>tendon injuries, pickleball, pickleball injuries, joint replacements, journal of sports medicine, ACL tear, focal cartilage defect, cartilage injuries, knee replacement, shoulder replacement, hip replacement, total joint replacement surgery, arthroscopy, trauma patients, orthopedic surgeon, midwest medicine, post operative patient, healthy living, physical therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8556f161/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8556f161/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8556f161/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8556f161/transcription" type="text/html"/>
    </item>
    <item>
      <title>Mike Karegeannes and Private Practice</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Mike Karegeannes and Private Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80a7391c-f6b1-4ea4-9def-6368c9a58749</guid>
      <link>https://share.transistor.fm/s/778380b2</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden sits down with owner, Michael Karegeannes. They begin by stepping back into time to learn about how Freedom Physical Therapy Services came to be and how it has expanded to span the Greater Milwaukee area present day. Mike and Joe also talk about Private Practice PT pros and cons, including insurance differences. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden sits down with owner, Michael Karegeannes. They begin by stepping back into time to learn about how Freedom Physical Therapy Services came to be and how it has expanded to span the Greater Milwaukee area present day. Mike and Joe also talk about Private Practice PT pros and cons, including insurance differences. </p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jul 2024 16:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/778380b2/58f31318.mp3" length="63934932" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8QHk5D_qEBsGOHdnX5u9zxNNyU3PzPxijCszbeV_hRk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZjVi/ZTQzNDUxMGEwYjlh/Y2QyM2ExZTZiYjhm/NjMwYy5wbmc.jpg"/>
      <itunes:duration>2662</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden sits down with owner, Michael Karegeannes. They begin by stepping back into time to learn about how Freedom Physical Therapy Services came to be and how it has expanded to span the Greater Milwaukee area present day. Mike and Joe also talk about Private Practice PT pros and cons, including insurance differences. </p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, private practice PT, continuing education, orthopedic physical therapy, independent practitioner, direct access healthcare, insurance reimbursement, chronic pain patients, TMD, headaches, migraine, temporomandibular disorders</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/778380b2/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/778380b2/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/778380b2/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/778380b2/transcription" type="text/html"/>
    </item>
    <item>
      <title>Freedom Talks Shorts: Men's Health</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Men's Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c660956-0fc8-4301-87b3-52e75ca4ca61</guid>
      <link>https://share.transistor.fm/s/4d1907da</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden discusses the different Men's Health issues that Physical Therapy can treat. From bladder urgency, pelvic pain, and bowel disorders, there are many different issues that can be helped through Physical Therapy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden discusses the different Men's Health issues that Physical Therapy can treat. From bladder urgency, pelvic pain, and bowel disorders, there are many different issues that can be helped through Physical Therapy.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2024 14:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/4d1907da/a8a1ace7.mp3" length="13808795" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tXj6TNohtCcl_GSZSZ-yrf08xn2Gb4hADS8bdYhNf7E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOGM4/N2RkZTdhODQyMzk0/MjdhMGM0NGZjNzky/YmE2Yi5wbmc.jpg"/>
      <itunes:duration>574</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden discusses the different Men's Health issues that Physical Therapy can treat. From bladder urgency, pelvic pain, and bowel disorders, there are many different issues that can be helped through Physical Therapy.</p>]]>
      </itunes:summary>
      <itunes:keywords>men's health, male pelvic health, prostatectomy, post prostate cancer treatment, erectile dysfunction, bowel disorders, bladder urgency, overactive bladder, pelvic floor weakness, prostate cancer </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parkinson's Awareness Month</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>Parkinson's Awareness Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5fd6681-bcb5-441b-8638-fafab891d3b2</guid>
      <link>https://share.transistor.fm/s/46f4b4aa</link>
      <description>
        <![CDATA[<p>In this episode of <em>Freedom Talks, </em>host Joe Ogden sits down to speak with Molly Rittberg, Physical Therapist and LSVT-BIG Parkinson's therapist. They discuss what Molly does when she works with patients who have Parkinson's Disease. Listen in to learn about Parkinson's treatment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Freedom Talks, </em>host Joe Ogden sits down to speak with Molly Rittberg, Physical Therapist and LSVT-BIG Parkinson's therapist. They discuss what Molly does when she works with patients who have Parkinson's Disease. Listen in to learn about Parkinson's treatment.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 May 2024 14:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/46f4b4aa/d3f41112.mp3" length="52941664" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fZ6AGRLCmeUbRl0ZyHk9J7OJAf00h8BfaWckPaVIOzA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjdm/NzBiNGQ4NzQwMGIy/MWE4ZTU3YTkwYjhj/NzI0Yy5wbmc.jpg"/>
      <itunes:duration>2204</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Freedom Talks, </em>host Joe Ogden sits down to speak with Molly Rittberg, Physical Therapist and LSVT-BIG Parkinson's therapist. They discuss what Molly does when she works with patients who have Parkinson's Disease. Listen in to learn about Parkinson's treatment.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, parkinson's disease, parkinson's disease treatment, milwaukee parkinson's disease, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/46f4b4aa/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/46f4b4aa/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/46f4b4aa/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/46f4b4aa/transcription" type="text/html"/>
    </item>
    <item>
      <title>Freedom Talks Shorts: Freedom Fitness Challenge Check-in </title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Freedom Fitness Challenge Check-in </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be7b5556-5525-4fd4-9171-5f364f9fb1f4</guid>
      <link>https://share.transistor.fm/s/28e61fe2</link>
      <description>
        <![CDATA[<p>In this Freedom Talks short episode, Joe discusses one of the challenges to the Freedom Fitness Challenge 2024, motivation. Regardless if you are partly through the goal you set, haven't started, or are struggling to keep up with it, take a listen to hear how Joe is motivating us all for 2024.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks short episode, Joe discusses one of the challenges to the Freedom Fitness Challenge 2024, motivation. Regardless if you are partly through the goal you set, haven't started, or are struggling to keep up with it, take a listen to hear how Joe is motivating us all for 2024.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 10:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/28e61fe2/35f900ad.mp3" length="10864871" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d-abb4dA4KqXuSCQl9v8LG5Knw8ldVWfd00gvEIWB1o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YmI2/MWU0YmNjM2E2YmNm/MzQwZGM5NjUwY2Fj/Mjk1ZC5wbmc.jpg"/>
      <itunes:duration>451</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks short episode, Joe discusses one of the challenges to the Freedom Fitness Challenge 2024, motivation. Regardless if you are partly through the goal you set, haven't started, or are struggling to keep up with it, take a listen to hear how Joe is motivating us all for 2024.</p>]]>
      </itunes:summary>
      <itunes:keywords>fitness challenge, physical therapy, mental goals, physical goals, fitness goals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: Nutrition Basics</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Nutrition Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04d389f5-a11a-4b35-8021-d508dba5d643</guid>
      <link>https://share.transistor.fm/s/f627bab0</link>
      <description>
        <![CDATA[<p>In this short episode of Freedom Talks, host, Joe Ogden, discusses the nutrition basics that he uses with his patients whether they are recovering from injury, take their athleticism to the next level, or just live more healthy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this short episode of Freedom Talks, host, Joe Ogden, discusses the nutrition basics that he uses with his patients whether they are recovering from injury, take their athleticism to the next level, or just live more healthy.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 17:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/f627bab0/ed912908.mp3" length="22794716" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Zqy030dzeI-Sjcs5XAzchyJvcn6sjJ0HsYbI2mLaOXY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMWFl/YTc2ZDNjOTE1NjZi/ODJmMzE1ZjJlZWJi/YzQwNi5wbmc.jpg"/>
      <itunes:duration>948</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this short episode of Freedom Talks, host, Joe Ogden, discusses the nutrition basics that he uses with his patients whether they are recovering from injury, take their athleticism to the next level, or just live more healthy.</p>]]>
      </itunes:summary>
      <itunes:keywords>nutrition, nutrition basics, food as fuel, calories, diet, high protein</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wes Kokott Part II</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>Wes Kokott Part II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d108669-fe8a-4e5e-af12-802483b08219</guid>
      <link>https://share.transistor.fm/s/2ac5a74d</link>
      <description>
        <![CDATA[<p>In this episode, Wes Kokott and Joe Ogden recap their first podcast together on the research Wes is a part of involving pitchers and lower body strength. They also discuss the athlete and the rehab challenges they see, not only getting the player functional, but back on the field.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Wes Kokott and Joe Ogden recap their first podcast together on the research Wes is a part of involving pitchers and lower body strength. They also discuss the athlete and the rehab challenges they see, not only getting the player functional, but back on the field.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2ac5a74d/bcfd9caa.mp3" length="43323356" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AHDElayJ2pyQlFI_mDMaE5onLr3R1L7GMUtfMfOSKDc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4MDY5MjAv/MTcxMTIxODM5Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1803</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Wes Kokott and Joe Ogden recap their first podcast together on the research Wes is a part of involving pitchers and lower body strength. They also discuss the athlete and the rehab challenges they see, not only getting the player functional, but back on the field.</p>]]>
      </itunes:summary>
      <itunes:keywords>athlete, overhead athlete, baseball, baseball players, pitchers, thrower, pitching, shoulder injury, elbow injury, dynamometer, arm care, baseball research, baseball biomechanics, throwing mechanics, lat tear, shoulder external rotation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Megan Ludke Part II</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Megan Ludke Part II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a131e7cb-af4e-406b-855e-3efc088134a7</guid>
      <link>https://share.transistor.fm/s/e6e76a2d</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down to talk with Megan Ludke, founder of Live Recovered. In this episode, they focus on the non-profit Live Recovered that Megan started. They talk about disordered eating and body image both in the athlete and non-athlete. </p><p>For more information about Live Recovered: https://www.liverecovered.org/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down to talk with Megan Ludke, founder of Live Recovered. In this episode, they focus on the non-profit Live Recovered that Megan started. They talk about disordered eating and body image both in the athlete and non-athlete. </p><p>For more information about Live Recovered: https://www.liverecovered.org/</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Apr 2024 16:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e6e76a2d/6405d065.mp3" length="57271661" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PkvOZub5eqIiOjmWvq6re7ZeLK9JmjibZBUORK3nvBY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3ODIxODYv/MTcwOTkzOTk1OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2384</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, sits down to talk with Megan Ludke, founder of Live Recovered. In this episode, they focus on the non-profit Live Recovered that Megan started. They talk about disordered eating and body image both in the athlete and non-athlete. </p><p>For more information about Live Recovered: https://www.liverecovered.org/</p>]]>
      </itunes:summary>
      <itunes:keywords>disordered eating, eating disorder, purging, binge eating, eating disorder recovery, body image, body checking,social media,healthy body, intuitive eating, over exercising, physical therapy, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Short: Why Utilize a PT Check-up</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Freedom Talks Short: Why Utilize a PT Check-up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00eba837-1201-44ee-afae-bbe3245e345f</guid>
      <link>https://share.transistor.fm/s/04b0ad8c</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, Doctor of Physical Therapy, stresses the importance of a regular PT check-up. PT check-ups are cost effective, can keep you feeling healthy, and prevent injuries from happening. Like a regular check-up with your physician, or dentist, a regular check-up with your PT can keep you feeling strong and moving well for a long time.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, Doctor of Physical Therapy, stresses the importance of a regular PT check-up. PT check-ups are cost effective, can keep you feeling healthy, and prevent injuries from happening. Like a regular check-up with your physician, or dentist, a regular check-up with your PT can keep you feeling strong and moving well for a long time.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Mar 2024 11:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/04b0ad8c/5f53859e.mp3" length="16180576" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nM4WJC3lcnKO-sxE8WMymtIhtokHBqCFHVJJvLVGGQo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NzA3NDAv/MTcwOTQ4NTIwMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, Doctor of Physical Therapy, stresses the importance of a regular PT check-up. PT check-ups are cost effective, can keep you feeling healthy, and prevent injuries from happening. Like a regular check-up with your physician, or dentist, a regular check-up with your PT can keep you feeling strong and moving well for a long time.</p>]]>
      </itunes:summary>
      <itunes:keywords>decreased activity tolerance, post-covid, long-term bed rest, movement pattern, preventative medicine, maintenance medicine, improve your health, musculoskeletal check-up, PT check-up, direct access</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Abby Olcott,MS, RD, CSSD</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Abby Olcott,MS, RD, CSSD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6140a5bc-d49d-4fcd-b1ec-567d9b70f992</guid>
      <link>https://share.transistor.fm/s/1431bcd4</link>
      <description>
        <![CDATA[<p>In this episode, Joe Ogden host of Freedom Talks, talks with Abby Olcott. Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care. Abby's goal for all of her sessions is to provide the client with practical, evidence-based nutrition recommendations while holding space for their challenges with food, body, and movement with compassion. She practices from a non-diet, Health at Every Size perspective and wholeheartedly believes that you can improve your performance without focusing on weight. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Ogden host of Freedom Talks, talks with Abby Olcott. Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care. Abby's goal for all of her sessions is to provide the client with practical, evidence-based nutrition recommendations while holding space for their challenges with food, body, and movement with compassion. She practices from a non-diet, Health at Every Size perspective and wholeheartedly believes that you can improve your performance without focusing on weight. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/1431bcd4/ed1f79c0.mp3" length="60582898" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x1_ztSijX7hXq9GZEXS-wnZ2MN98ErHXsve6OXyA2ec/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NTE5NTgv/MTcwODg4OTY5MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2522</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Ogden host of Freedom Talks, talks with Abby Olcott. Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care. Abby's goal for all of her sessions is to provide the client with practical, evidence-based nutrition recommendations while holding space for their challenges with food, body, and movement with compassion. She practices from a non-diet, Health at Every Size perspective and wholeheartedly believes that you can improve your performance without focusing on weight. </p>]]>
      </itunes:summary>
      <itunes:keywords>Dietitian, runner, college sprinter, nutrition for athletes, sports nutrition, eating disorders, daily caloric intake, performance training, carbohydrates, vitamin D, fat is bad, micronutrient, macronutrient</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spencer Tredo</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>Spencer Tredo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c3e369e-2624-4490-83e1-cefebdc7a713</guid>
      <link>https://share.transistor.fm/s/242f71ed</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, talks with Spencer Tredo, Physical Therapist at the Freedom PT Services Grafton location. They discuss how Spencer got started in PT and all of the different settings he has worked in. Learn about the holistic and functional health approach that Spencer takes when he treats patients.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, talks with Spencer Tredo, Physical Therapist at the Freedom PT Services Grafton location. They discuss how Spencer got started in PT and all of the different settings he has worked in. Learn about the holistic and functional health approach that Spencer takes when he treats patients.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2024 12:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/242f71ed/da36a0a9.mp3" length="61137082" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L8ktxVJMXD7DH1LMQAu2SGAKVTjqbF17uXV9S3L4ckc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NTA3Mjkv/MTcwODcxMzk1NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2545</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, host Joe Ogden, talks with Spencer Tredo, Physical Therapist at the Freedom PT Services Grafton location. They discuss how Spencer got started in PT and all of the different settings he has worked in. Learn about the holistic and functional health approach that Spencer takes when he treats patients.</p>]]>
      </itunes:summary>
      <itunes:keywords>art school, buffalo new york, capstone, sports injuries, travel PT, pediatric PT, developmental disabilities, downhill skiing, orthopedic PT, functional movements,functional medicine certification, holistic health, dry needling, SFMA, movement anlysis</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nina Olson</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Nina Olson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29b54f46-a852-44fe-bbe8-3080794c9f56</guid>
      <link>https://share.transistor.fm/s/59d05ab7</link>
      <description>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Nina Olson, Freedom PT Services Pelvic Floor Specialist. Nina is a top pelvic health therapist and discusses the different diagnoses she frequently treats. They talk about the need for an increase in awareness for pelvic health therapy and how helpful it can be throughout all stages of life. Pelvic health therapy is for both women and men and can treat a variety symptoms including, but not limited to; constipation, pelvic organ prolapse, incontinence, pregancy and postpartum, erectile dysfunction, sexual health, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Nina Olson, Freedom PT Services Pelvic Floor Specialist. Nina is a top pelvic health therapist and discusses the different diagnoses she frequently treats. They talk about the need for an increase in awareness for pelvic health therapy and how helpful it can be throughout all stages of life. Pelvic health therapy is for both women and men and can treat a variety symptoms including, but not limited to; constipation, pelvic organ prolapse, incontinence, pregancy and postpartum, erectile dysfunction, sexual health, and more.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/59d05ab7/b84e50fa.mp3" length="77056390" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8xocRQ6ZDTeQFbZimhpacHDFHnNqH3n10p0oLenmhKs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjU5NDgv/MTcwNzUxNDAyNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3208</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Joe Ogden, talks with Nina Olson, Freedom PT Services Pelvic Floor Specialist. Nina is a top pelvic health therapist and discusses the different diagnoses she frequently treats. They talk about the need for an increase in awareness for pelvic health therapy and how helpful it can be throughout all stages of life. Pelvic health therapy is for both women and men and can treat a variety symptoms including, but not limited to; constipation, pelvic organ prolapse, incontinence, pregancy and postpartum, erectile dysfunction, sexual health, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>marquette university, pelvic health, pelvic floor therapy, multiple sclerosis, spine, low back pain, neck pain, diane lee, APTA, biofeedback, board certified, pregnancy, post-partum,, pelvic organ prolapse, constipation, prostate health, erectile dysfunction, urinary incontinence, sexual health, menopause, skid marks, kegels, UTI, diastasis recti, dwayne wade</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: Should You Wait for a Joint Replacement?</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Should You Wait for a Joint Replacement?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee23d472-6b2c-4042-a861-df976f65dd4b</guid>
      <link>https://share.transistor.fm/s/5d10c0b5</link>
      <description>
        <![CDATA[<p>In this episode, Joe Odgen, Physical Therapist, discusses a frequently asked question in the clinic, " should I wait for a joint replacement?" Joe talks about the pros and cons of waiting and not waiting to for surgery. If you are uncertain whether you should get that knee, shoulder, or hip done, take a listen. If you are still not sure, schedule your appointment with a PT to help you decide what is best for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Odgen, Physical Therapist, discusses a frequently asked question in the clinic, " should I wait for a joint replacement?" Joe talks about the pros and cons of waiting and not waiting to for surgery. If you are uncertain whether you should get that knee, shoulder, or hip done, take a listen. If you are still not sure, schedule your appointment with a PT to help you decide what is best for you.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/5d10c0b5/fc6d8eaa.mp3" length="18983657" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1rqkWShXJ6lZPl1MjQ3bHcOwZIMe0VT4Y2c7-zlUmSQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MTY0NDQv/MTcwNjk5MjM4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>789</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Odgen, Physical Therapist, discusses a frequently asked question in the clinic, " should I wait for a joint replacement?" Joe talks about the pros and cons of waiting and not waiting to for surgery. If you are uncertain whether you should get that knee, shoulder, or hip done, take a listen. If you are still not sure, schedule your appointment with a PT to help you decide what is best for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, joint replacement, orthopedics, orthopedic surgery, total joint replacement, total knee replacement, total shoulder replacement, total hip replacement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: Why Utilize a Physical Therapist</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Why Utilize a Physical Therapist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d756e07-0d66-4145-b581-2b4b3782d5ac</guid>
      <link>https://share.transistor.fm/s/d8188b9d</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden, talks about when and why you may utilize a Physical Therapist. Physical Therapy is not always just for after you are injured or after surgery. Physical Therapy can be used proactively to help improve wellness, health, and function. Learn more about why you may want to utilize a Physical Therapist today!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden, talks about when and why you may utilize a Physical Therapist. Physical Therapy is not always just for after you are injured or after surgery. Physical Therapy can be used proactively to help improve wellness, health, and function. Learn more about why you may want to utilize a Physical Therapist today!</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 13:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d8188b9d/f8c2babe.mp3" length="27734094" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q2psXp7ryZ94TnBq2gAn9zM9ADjtqEDUJwfnRLJy_NU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MTY0MzQv/MTcwNjk5MDUxMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1153</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden, talks about when and why you may utilize a Physical Therapist. Physical Therapy is not always just for after you are injured or after surgery. Physical Therapy can be used proactively to help improve wellness, health, and function. Learn more about why you may want to utilize a Physical Therapist today!</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jeff Verhagen</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Jeff Verhagen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f7dd27d-f68b-47d1-9924-cb9558077306</guid>
      <link>https://share.transistor.fm/s/4bac3055</link>
      <description>
        <![CDATA[<p>This week, Jeff Verhagen joins host, Joe Ogden. They discuss Jeff's osteopathic approach to treating the body and how it is different than how others treat. Jeff also creates custom orthotics and talks about the importance of correctly fitting inserts. Jeff has been with Freedom for 19 years and is an integral part to the company and team! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Jeff Verhagen joins host, Joe Ogden. They discuss Jeff's osteopathic approach to treating the body and how it is different than how others treat. Jeff also creates custom orthotics and talks about the importance of correctly fitting inserts. Jeff has been with Freedom for 19 years and is an integral part to the company and team! </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/4bac3055/20ccf54f.mp3" length="50372837" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AEBaITAEAEwWNOIC6WbVglSIwwg2NsfiHN7e1UihZ0w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDQzNjQv/MTcwNjIxNjc1Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2096</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, Jeff Verhagen joins host, Joe Ogden. They discuss Jeff's osteopathic approach to treating the body and how it is different than how others treat. Jeff also creates custom orthotics and talks about the importance of correctly fitting inserts. Jeff has been with Freedom for 19 years and is an integral part to the company and team! </p>]]>
      </itunes:summary>
      <itunes:keywords>military veteran, Brookfield, UW-Madison, MBA, osteopathic therapy,osteopathic treatment, TMD, Rocabado, whole body approach, custom orthotics, high arch foot, kinetic chain, physical therapy,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adrienne Loukopoulos</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Adrienne Loukopoulos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">687bb070-7e6f-4a66-b8f2-fa2d5f93a704</guid>
      <link>https://share.transistor.fm/s/d1efc0bc</link>
      <description>
        <![CDATA[<p>In this week's episode of Freedom Talks, host Joe Ogden, sits down to talk with Adrienne Loukopoulos, Occupational Therapist. They talk about how Adrienne started with Freedom, before she was an OT. They also talk about her pending Certified Hand Therapist test and how she is preparing for it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week's episode of Freedom Talks, host Joe Ogden, sits down to talk with Adrienne Loukopoulos, Occupational Therapist. They talk about how Adrienne started with Freedom, before she was an OT. They also talk about her pending Certified Hand Therapist test and how she is preparing for it. </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Feb 2024 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d1efc0bc/3b8bf975.mp3" length="51951550" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F9PbEMjDt2j08NI7fCK_OpzmSjtTOKGRq8K20mnr8ic/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDYzMzUv/MTcwNjM4NzI4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's episode of Freedom Talks, host Joe Ogden, sits down to talk with Adrienne Loukopoulos, Occupational Therapist. They talk about how Adrienne started with Freedom, before she was an OT. They also talk about her pending Certified Hand Therapist test and how she is preparing for it. </p>]]>
      </itunes:summary>
      <itunes:keywords>occupational therapist, occupational therapy, orthopedics, mount mary university, dry needling certification, hand therapy, upper extremity, dry needling, activities of daily living, hand clinic, mequon wisconsin, certified hand therapist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: How To Reach Your Goals</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Freedom Talks Shorts: How To Reach Your Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b88bfdc-44b0-4f4d-a926-7a0cdd6fad67</guid>
      <link>https://share.transistor.fm/s/26f0ef98</link>
      <description>
        <![CDATA[<p>In this podcast, host, Joe Ogden, takes you through how to reach your goals. This begins with planning. Listen and follow along as Joe takes you through his journey and how he setting his goals. He talks about mapping out your obstacles, being flexible, and how to push through hard things.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this podcast, host, Joe Ogden, takes you through how to reach your goals. This begins with planning. Listen and follow along as Joe takes you through his journey and how he setting his goals. He talks about mapping out your obstacles, being flexible, and how to push through hard things.</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 13:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/26f0ef98/41a4d985.mp3" length="28812438" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XGrHpneMLAdlc6xra-2-73cCy9vuO4JJDEdUkNnSPNI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTgwODcv/MTcwNTg2ODMwOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1198</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this podcast, host, Joe Ogden, takes you through how to reach your goals. This begins with planning. Listen and follow along as Joe takes you through his journey and how he setting his goals. He talks about mapping out your obstacles, being flexible, and how to push through hard things.</p>]]>
      </itunes:summary>
      <itunes:keywords>how to set goals, goal setting, being flexible, making a schedule, doing hard things</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: 4 Tips to Help Recover Effectively</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Freedom Talks Shorts: 4 Tips to Help Recover Effectively</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd4e4b26-999d-4435-ad39-50132ce089d4</guid>
      <link>https://share.transistor.fm/s/90a15f37</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden takes you through 4 tips to recover effectively. Sleep, diet/nutrients, recovery methods, and time off are all part of recovery. Listen to learn how to most effectively improve and enhance your body for optimal recovery function.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden takes you through 4 tips to recover effectively. Sleep, diet/nutrients, recovery methods, and time off are all part of recovery. Listen to learn how to most effectively improve and enhance your body for optimal recovery function.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/90a15f37/23e483ce.mp3" length="29269864" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8qoamJKNGkCvEkr3uSFHNE3ulpuJxQwtgFkgrQPNJ6o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTcxNTUv/MTcwNTc4NDY5Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1217</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short Episode, Joe Ogden takes you through 4 tips to recover effectively. Sleep, diet/nutrients, recovery methods, and time off are all part of recovery. Listen to learn how to most effectively improve and enhance your body for optimal recovery function.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery Techniques, sleep, dietary changes, water intake, National Academy of Science, electrolytes, Active recovery methods, passive recovery methods, foam rolling, massage, Normatec compression sleeves, dynamic warm-up, dynamic cool-down, taking time off, rest days</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mike Verplancke</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Mike Verplancke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3e84446-8b19-40d4-91f8-2a71063e5779</guid>
      <link>https://share.transistor.fm/s/ecbf5ff4</link>
      <description>
        <![CDATA[<p>Host, Joe Ogden, sits down with Mike Verplancke on this week's Freedom Talks Episode. Mike Verplancke has been with Freedom Physical Therapy Services for 19 years! He is the Grafton Clinic Manager and one of only a few Craniofacial Certified therapists in the country. Joe and Mike discuss Mike's path in the Physical Therapy field and Mike's current patient load. They also discuss the advantages to seeing a therapist at a private practice vs big box facility.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host, Joe Ogden, sits down with Mike Verplancke on this week's Freedom Talks Episode. Mike Verplancke has been with Freedom Physical Therapy Services for 19 years! He is the Grafton Clinic Manager and one of only a few Craniofacial Certified therapists in the country. Joe and Mike discuss Mike's path in the Physical Therapy field and Mike's current patient load. They also discuss the advantages to seeing a therapist at a private practice vs big box facility.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jan 2024 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ecbf5ff4/1ebb9208.mp3" length="50093754" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-XlrMXqFHU6krX7pFpJ3kIF_npsuB1f7RmvcE1ZgBuA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTEwMTYv/MTcwNTM1NDcxMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2085</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host, Joe Ogden, sits down with Mike Verplancke on this week's Freedom Talks Episode. Mike Verplancke has been with Freedom Physical Therapy Services for 19 years! He is the Grafton Clinic Manager and one of only a few Craniofacial Certified therapists in the country. Joe and Mike discuss Mike's path in the Physical Therapy field and Mike's current patient load. They also discuss the advantages to seeing a therapist at a private practice vs big box facility.</p>]]>
      </itunes:summary>
      <itunes:keywords>physical therapy, ozaukee hockey, ice hockey, community partner, grafton, craniofacial specialist, TMJ disorder, TMJ pain, st louis blues, st louis cardinals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wes Kokott </title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Wes Kokott </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e442092-19f3-4635-9dc4-efd1e9da413d</guid>
      <link>https://share.transistor.fm/s/a5c5bb72</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Mukwonago Freedom Physical Therapy Services Manager, Wes Kokott. In addition to being a Physical Therapist, Wes Kokott has devoted his time to baseball biomechanics reasearch. Wes is currently working with Dr. Janelle Cross, of the Medical College of Wisconsin to help in improving the health of overhead athletes.</p><p>More information on the studies Wes Kokott is a part of, check out: https://pubmed.ncbi.nlm.nih.gov/34543423/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Mukwonago Freedom Physical Therapy Services Manager, Wes Kokott. In addition to being a Physical Therapist, Wes Kokott has devoted his time to baseball biomechanics reasearch. Wes is currently working with Dr. Janelle Cross, of the Medical College of Wisconsin to help in improving the health of overhead athletes.</p><p>More information on the studies Wes Kokott is a part of, check out: https://pubmed.ncbi.nlm.nih.gov/34543423/</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/a5c5bb72/b5934220.mp3" length="51821151" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IaKA8yt2x_dKnpNy8oVUtTgJ3OkFNgjiwIRnOvz1VyQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2Njc3NzMv/MTcwMzk3Mjk2MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2157</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Mukwonago Freedom Physical Therapy Services Manager, Wes Kokott. In addition to being a Physical Therapist, Wes Kokott has devoted his time to baseball biomechanics reasearch. Wes is currently working with Dr. Janelle Cross, of the Medical College of Wisconsin to help in improving the health of overhead athletes.</p><p>More information on the studies Wes Kokott is a part of, check out: https://pubmed.ncbi.nlm.nih.gov/34543423/</p>]]>
      </itunes:summary>
      <itunes:keywords>mukwonago, baseball biomechanics, medical college of wisconsin, overhead athletes, biomechanics of throwing, elbow injuries, Tommy Johns Surgery, pitching, muscular fatigue, pitchers, baseball, baseball training, high school baseball, minor league baseball, high school softball, baseball</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: The Freedom Fitness Challenge 2024</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Freedom Talks Shorts: The Freedom Fitness Challenge 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a20dd4de-6857-4cd9-92de-f19418df3b0b</guid>
      <link>https://share.transistor.fm/s/b6eea9db</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden introduces the Freedom Fitness Challenge 2024. This health and wellness challenge encourages you to set a goal for yourself for 2024 in the health/fitness/wellness realm. Commit to walking 1 mile 3 times a week, cooking a healthy meal 1 time a week, limiting fast food to 1 time a month, stretching 4 days a week, getting in the pool to exercise 1 time a week, run a 5K, bike 100 miles, the possibilities are endless. This is the time to become accountable, get healthy, and become happier.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden introduces the Freedom Fitness Challenge 2024. This health and wellness challenge encourages you to set a goal for yourself for 2024 in the health/fitness/wellness realm. Commit to walking 1 mile 3 times a week, cooking a healthy meal 1 time a week, limiting fast food to 1 time a month, stretching 4 days a week, getting in the pool to exercise 1 time a week, run a 5K, bike 100 miles, the possibilities are endless. This is the time to become accountable, get healthy, and become happier.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jan 2024 16:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/b6eea9db/e2add4d0.mp3" length="14464420" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F4FT0vgMRpEVvNQmVZ8JE4BGqFJ-mKvks2CCd40dPOY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NTk1Mjgv/MTcwMzQ1ODU4Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>600</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short, Host, Joe Ogden introduces the Freedom Fitness Challenge 2024. This health and wellness challenge encourages you to set a goal for yourself for 2024 in the health/fitness/wellness realm. Commit to walking 1 mile 3 times a week, cooking a healthy meal 1 time a week, limiting fast food to 1 time a month, stretching 4 days a week, getting in the pool to exercise 1 time a week, run a 5K, bike 100 miles, the possibilities are endless. This is the time to become accountable, get healthy, and become happier.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Erin Bafunno</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Erin Bafunno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21a20477-e933-4904-9db9-d406beb503f9</guid>
      <link>https://share.transistor.fm/s/ee14df8c</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Erin Bafunno, assistant manager at the Fox Point clinic. Erin has known she was going to be a Physical Therapist since 7th grade and talks with Joe about how she became interested in the profession. They also discuss how teaching at the Marquette University DPT program has kept her knowledge and skills sharp. A specialty that not many other therapists have been taught is craniosacral therapy. She uses this therapy to help her patients whose autonomic nervous system is always turned up to high.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Erin Bafunno, assistant manager at the Fox Point clinic. Erin has known she was going to be a Physical Therapist since 7th grade and talks with Joe about how she became interested in the profession. They also discuss how teaching at the Marquette University DPT program has kept her knowledge and skills sharp. A specialty that not many other therapists have been taught is craniosacral therapy. She uses this therapy to help her patients whose autonomic nervous system is always turned up to high.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Dec 2023 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ee14df8c/67c3140b.mp3" length="51079811" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IYs1fTxofwKw03--CSkpD-GqEfLtM3c7m3forE2-4Zc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NTU2NDgv/MTcwMzE5Mzk0NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2126</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, Host, Joe Ogden, talks with Erin Bafunno, assistant manager at the Fox Point clinic. Erin has known she was going to be a Physical Therapist since 7th grade and talks with Joe about how she became interested in the profession. They also discuss how teaching at the Marquette University DPT program has kept her knowledge and skills sharp. A specialty that not many other therapists have been taught is craniosacral therapy. She uses this therapy to help her patients whose autonomic nervous system is always turned up to high.</p>]]>
      </itunes:summary>
      <itunes:keywords>milwaukee brace, physical therapy, physical therapist, muscular dystrophy, marquette university direct admit program, dry needling, back pain, headahce, migraine, craniosacral therapy, ehlers danlos syndrome, hypermobility spectrum, POTS, auntonomic nervous system</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Megan Ludke</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Megan Ludke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ab4758f-dc7e-4e65-b0e3-ee44430abcaf</guid>
      <link>https://share.transistor.fm/s/0f9b62dc</link>
      <description>
        <![CDATA[<p>In this episode of Freedom Talks, Joe talks with Megan Ludke, pediatric PT and founder of LiveRecovered. Megan works in the school system with pediatric patients. She also devotes her time to LiveRecovered.org, a non-profit group that shines a light in the darkness of eating disorders, helping others to live recovered. <br>For more information on her non-profit, check out Liverecovered.org</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Freedom Talks, Joe talks with Megan Ludke, pediatric PT and founder of LiveRecovered. Megan works in the school system with pediatric patients. She also devotes her time to LiveRecovered.org, a non-profit group that shines a light in the darkness of eating disorders, helping others to live recovered. <br>For more information on her non-profit, check out Liverecovered.org</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 15:28:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/0f9b62dc/0952d342.mp3" length="50262736" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qhtipHmy279C0MHtU9ZAIDcYou09TFyL5QzJOILzV6U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NDgxODUv/MTcwMjc2MjA5OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2092</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Freedom Talks, Joe talks with Megan Ludke, pediatric PT and founder of LiveRecovered. Megan works in the school system with pediatric patients. She also devotes her time to LiveRecovered.org, a non-profit group that shines a light in the darkness of eating disorders, helping others to live recovered. <br>For more information on her non-profit, check out Liverecovered.org</p>]]>
      </itunes:summary>
      <itunes:keywords>pediatric PT, physical therapy, live recovered, Two Rivers, WI, inclusion,eating disorders, athletes and eating disorder, distance runner, marathon runner, social anxiety, orthorexia,body image,eating disorder prevention program, binge eating disorder</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rachel Beilfuss</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Rachel Beilfuss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">caa13f87-d79d-4330-9bb2-c59b7ec9f463</guid>
      <link>https://share.transistor.fm/s/e3bf13b6</link>
      <description>
        <![CDATA[<p>In this episode, Joe Ogden, Freedom PT host, sits down with Rachel Beilfuss. Rachel Beilfuss comes to Freedom PT Services after completing her PT orthopedic residency. Joe and Rachel discuss how she came to specialize in orthopedics, what types of patients she enjoys treating, and what she looks forward to learning more of in the future.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Ogden, Freedom PT host, sits down with Rachel Beilfuss. Rachel Beilfuss comes to Freedom PT Services after completing her PT orthopedic residency. Joe and Rachel discuss how she came to specialize in orthopedics, what types of patients she enjoys treating, and what she looks forward to learning more of in the future.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 14:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e3bf13b6/612f377c.mp3" length="47416729" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cX9Y6dMlsrx1MqlQ3lbo7WKm41hoSMscFP740bmB-X0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2MjI0MzEv/MTcwMTQ2MzEzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1973</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Ogden, Freedom PT host, sits down with Rachel Beilfuss. Rachel Beilfuss comes to Freedom PT Services after completing her PT orthopedic residency. Joe and Rachel discuss how she came to specialize in orthopedics, what types of patients she enjoys treating, and what she looks forward to learning more of in the future.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Marquette University, PT residency program, orthopedic specialization, manipulation, osteopathic, OCS, concussion, TMJ dysfunction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kaela Beugnet</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Kaela Beugnet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af69a3a6-920a-4d65-b778-990fa469d509</guid>
      <link>https://share.transistor.fm/s/dceec4de</link>
      <description>
        <![CDATA[<p>Freedom Talks host, Joe Ogden, talks with Kaela Beugnet, Physical Therapist. Kaela has been with Freedom Physical Therapy Services for 1.5 years and they talk about how she found Freedom PT, what types of patients she enjoys working with and what she does outside of work.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Freedom Talks host, Joe Ogden, talks with Kaela Beugnet, Physical Therapist. Kaela has been with Freedom Physical Therapy Services for 1.5 years and they talk about how she found Freedom PT, what types of patients she enjoys working with and what she does outside of work.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/dceec4de/e8d2f942.mp3" length="31454758" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-WR-4ruavyGVkNstXPUEeFlfBnrVJg8cCt7nA0a-ie4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2MjAzODAv/MTcwMTM5Mzc4MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1308</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Freedom Talks host, Joe Ogden, talks with Kaela Beugnet, Physical Therapist. Kaela has been with Freedom Physical Therapy Services for 1.5 years and they talk about how she found Freedom PT, what types of patients she enjoys working with and what she does outside of work.</p>]]>
      </itunes:summary>
      <itunes:keywords>physical therapist, grafton, grafton physical therapy, marquette university, orthopedic physical therapy, outpatient physical therapy, new PT graduate, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bradi O'Rourke SLP</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Bradi O'Rourke SLP</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0485d3d4-1a00-452d-bfd6-f953da93a306</guid>
      <link>https://share.transistor.fm/s/224df68b</link>
      <description>
        <![CDATA[<p>Bradi O'Rourke, Speech Language Pathologist, joins Joe Ogden on Freedom Talks Podcast. Bradi talks about the different areas of practice she is involved. They also discuss Bradi's private speech therapy practice and the benefits and challenges they have faced.  Learn more about Bradi's business on Instagram @braxy_speech_therapy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bradi O'Rourke, Speech Language Pathologist, joins Joe Ogden on Freedom Talks Podcast. Bradi talks about the different areas of practice she is involved. They also discuss Bradi's private speech therapy practice and the benefits and challenges they have faced.  Learn more about Bradi's business on Instagram @braxy_speech_therapy</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Nov 2023 10:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/224df68b/fb15226f.mp3" length="47361329" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9XX4TKHTAct2wDvLFXJ7jvACduQZLHsQLHj1mcc5o10/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1ODM0MTIv/MTY5OTI4NzY0NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bradi O'Rourke, Speech Language Pathologist, joins Joe Ogden on Freedom Talks Podcast. Bradi talks about the different areas of practice she is involved. They also discuss Bradi's private speech therapy practice and the benefits and challenges they have faced.  Learn more about Bradi's business on Instagram @braxy_speech_therapy</p>]]>
      </itunes:summary>
      <itunes:keywords>Speech Language Pathologist, SLP, school speech therapy, in home speech therapy, late speakers, private practice owners, speech therapist, physical therapy, health podcast, SLP</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Fall Runner's Recap</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>The Fall Runner's Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d5d03d4-05b9-4f0f-a0b2-d612f0b9a7a9</guid>
      <link>https://share.transistor.fm/s/fe67c29d</link>
      <description>
        <![CDATA[<p>In this episode, Joe Ogden talks with Bri Ahner about their recent achievements of finishing the Lakefront Marathon and Chicago Half Marathon respectively. They discuss the challenges and victories from their race days. Joe challenges Bri and all listeners to the " Freedom Fitness Challenge 2024". Joe challenges everyone to pick something hard and set it as your goal to accomplish for 2024.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Ogden talks with Bri Ahner about their recent achievements of finishing the Lakefront Marathon and Chicago Half Marathon respectively. They discuss the challenges and victories from their race days. Joe challenges Bri and all listeners to the " Freedom Fitness Challenge 2024". Joe challenges everyone to pick something hard and set it as your goal to accomplish for 2024.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2023 14:52:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/fe67c29d/c1656d89.mp3" length="35654148" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3wic-Q06aBny-JYrpfnxvqZzFWwebyXbl8it8bP98MQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NzAzMDIv/MTY5ODQ0MzI0NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1484</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Ogden talks with Bri Ahner about their recent achievements of finishing the Lakefront Marathon and Chicago Half Marathon respectively. They discuss the challenges and victories from their race days. Joe challenges Bri and all listeners to the " Freedom Fitness Challenge 2024". Joe challenges everyone to pick something hard and set it as your goal to accomplish for 2024.</p>]]>
      </itunes:summary>
      <itunes:keywords>Chicago half marathon, milwaukee lakefront marathon, cross fit, fitness challenge, trying hard things, running, runners, marathon, half marathon, marathon training, half marathon training</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Joe Nelson</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Joe Nelson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14ef7068-1d0f-47f6-b12b-472eed2cf1db</guid>
      <link>https://share.transistor.fm/s/68f82f77</link>
      <description>
        <![CDATA[<p>Joe Ogden sits down with Joe Nelson, college colleague and fellow Physical Therapist. Joe and Joe talk about their beginnings at Carroll College and how they both enjoy working in outpatient orthopedics. They also discuss Crossfit and the misconceptions they had with it when they began.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe Ogden sits down with Joe Nelson, college colleague and fellow Physical Therapist. Joe and Joe talk about their beginnings at Carroll College and how they both enjoy working in outpatient orthopedics. They also discuss Crossfit and the misconceptions they had with it when they began.</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2023 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/68f82f77/ba00ebed.mp3" length="44685115" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IgS-Cm5HBH3vfDPdspn806X0y22wZ5p9NN-sAuVZZNU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NjkwMTgv/MTY5ODM1Mjc5OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe Ogden sits down with Joe Nelson, college colleague and fellow Physical Therapist. Joe and Joe talk about their beginnings at Carroll College and how they both enjoy working in outpatient orthopedics. They also discuss Crossfit and the misconceptions they had with it when they began.</p>]]>
      </itunes:summary>
      <itunes:keywords>Personal Training, strength and condiditioning, physical therapist, chicago physical therapist, orthopedics, crossfit, crossfit gym, weightlifting, snatch, overhead squat, carroll college</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: You Can Do Hard Things</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Freedom Talks Shorts: You Can Do Hard Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">064e4c72-eebd-465c-a962-44e75bf3f187</guid>
      <link>https://share.transistor.fm/s/05564351</link>
      <description>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, host, talks about his experience with his first ever marathon, the Lakefront Marathon, October 2023. Joe talks about how setting goals, showing-up, and giving your honest best effort helps you to achieve whatever you put your mind to. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, host, talks about his experience with his first ever marathon, the Lakefront Marathon, October 2023. Joe talks about how setting goals, showing-up, and giving your honest best effort helps you to achieve whatever you put your mind to. </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/05564351/0663101d.mp3" length="20609321" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/78q3-BI9BpAE4xQZAT_utRde_ZkYOvoEKlLWNPMWXWs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NTg1MDQv/MTY5NzkxOTc4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>856</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Freedom Talks Short episode, Joe Ogden, host, talks about his experience with his first ever marathon, the Lakefront Marathon, October 2023. Joe talks about how setting goals, showing-up, and giving your honest best effort helps you to achieve whatever you put your mind to. </p>]]>
      </itunes:summary>
      <itunes:keywords>you can do hard things, marathon, milwaukee marathon, milwaukee lakefront marathon, mindset, obstacles, running, marathon running, show-up, honest effort</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kelley Berk</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Kelley Berk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83faad69-bca5-4087-8e17-ee123dc3808a</guid>
      <link>https://share.transistor.fm/s/5603a042</link>
      <description>
        <![CDATA[<p>Join Joe Ogden, host of the Freedom Talks podcast, as he talks with Kelley Berk. Kelley Berk is a Board Certified Prosthetist Orthotist at Shamrock Prosthetics in Athens, Georgia. We discuss how Prosthetists and Physical Therapists work together to provide patients with top most care. Listen in to learn the ins and outs of the skills of being a Prosthetist and Orthotist.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Joe Ogden, host of the Freedom Talks podcast, as he talks with Kelley Berk. Kelley Berk is a Board Certified Prosthetist Orthotist at Shamrock Prosthetics in Athens, Georgia. We discuss how Prosthetists and Physical Therapists work together to provide patients with top most care. Listen in to learn the ins and outs of the skills of being a Prosthetist and Orthotist.</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Oct 2023 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/5603a042/f922404a.mp3" length="70782092" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1976q6EXJqPE3gPk4JZPJWe3n6Kmy-Tip4BHiBV5zIc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MzczNzkv/MTY5NjcwNTg0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2947</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Joe Ogden, host of the Freedom Talks podcast, as he talks with Kelley Berk. Kelley Berk is a Board Certified Prosthetist Orthotist at Shamrock Prosthetics in Athens, Georgia. We discuss how Prosthetists and Physical Therapists work together to provide patients with top most care. Listen in to learn the ins and outs of the skills of being a Prosthetist and Orthotist.</p>]]>
      </itunes:summary>
      <itunes:keywords>physical therapy, prosthetics, prosthetist, orthotics, orthotist, amputee, TBI, ankle foot orthotic, athens georgia, limb amputation, healthcare workers, prosthetist, orthotist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Bri Ahner</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Bri Ahner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5e7bccd-812e-4cdd-9a0a-2e53db04a467</guid>
      <link>https://share.transistor.fm/s/1b714650</link>
      <description>
        <![CDATA[<p>This week, host Joe Ogden, sits down to get to know new therapist, Bri Ahner. Bri works at both the Mukwonago and Fox Point clinics, where she treats a wide variety of patients, from young athletes to older adults with weakness. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, host Joe Ogden, sits down to get to know new therapist, Bri Ahner. Bri works at both the Mukwonago and Fox Point clinics, where she treats a wide variety of patients, from young athletes to older adults with weakness. </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Oct 2023 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/1b714650/78b5b5a5.mp3" length="49169158" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-V38V87UXTUDT6ZRLxARoLBZhozoW6gthLN1hWB17Qk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MTY0MTgv/MTY5NTQxNDgwOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, host Joe Ogden, sits down to get to know new therapist, Bri Ahner. Bri works at both the Mukwonago and Fox Point clinics, where she treats a wide variety of patients, from young athletes to older adults with weakness. </p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy School,Simmons University, Boston, Running, Half Marathon, Marathon, Runner, PT Board Exams</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Grace Pitzen</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Grace Pitzen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85eb312a-0163-45d8-bbf3-a314d19552db</guid>
      <link>https://share.transistor.fm/s/a6154f22</link>
      <description>
        <![CDATA[<p>Grace Pitzen, Doctor of Physical Therapy, joins host, Joe Ogden for this episode of Freedom Talks. On this episode, they talk about Grace's journey from Physical Therapy school to her first jobs. They discuss the clinical rotations Grace experienced and how she initially became interested in Physical Therapy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grace Pitzen, Doctor of Physical Therapy, joins host, Joe Ogden for this episode of Freedom Talks. On this episode, they talk about Grace's journey from Physical Therapy school to her first jobs. They discuss the clinical rotations Grace experienced and how she initially became interested in Physical Therapy. </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 11:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/a6154f22/d148cca5.mp3" length="36617268" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BqoXn9Afer-Ybqc4HlGmAZHIJ6xfRm4FcW-DAlkYUi4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MDU4NTcv/MTY5NDc5Nzc5NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Grace Pitzen, Doctor of Physical Therapy, joins host, Joe Ogden for this episode of Freedom Talks. On this episode, they talk about Grace's journey from Physical Therapy school to her first jobs. They discuss the clinical rotations Grace experienced and how she initially became interested in Physical Therapy. </p>]]>
      </itunes:summary>
      <itunes:keywords>Brookfield East High School, Cross Country, Track and Field, Whole body health, pelvic health PT, physical therapy, brookfield physical therapy, geriatrics,osteopathic PT, pickleball, oncology PT,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Short: The Aaron Rodgers Injury</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Freedom Talks Short: The Aaron Rodgers Injury</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d8237b8-427a-4c5e-936a-f5fd4f365053</guid>
      <link>https://share.transistor.fm/s/2548d6fb</link>
      <description>
        <![CDATA[<p>Another Freedom Talks Short! This week's episode discusses the unfortunate events that happened to former Green Bay Packers QB and now Jets QB Aaron Rodgers and his achilles rupture as well as discusses the surgery and rehabilitation which will follow to get Aaron back to the field. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Another Freedom Talks Short! This week's episode discusses the unfortunate events that happened to former Green Bay Packers QB and now Jets QB Aaron Rodgers and his achilles rupture as well as discusses the surgery and rehabilitation which will follow to get Aaron back to the field. </p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 11:52:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2548d6fb/8a9c1d4d.mp3" length="24230429" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2t2viAFRcUxiB7zUHsgLLpKG6nED64iG7jHSZ8OBLng/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MTYxMTYv/MTY5NTQwMTgxNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1007</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Another Freedom Talks Short! This week's episode discusses the unfortunate events that happened to former Green Bay Packers QB and now Jets QB Aaron Rodgers and his achilles rupture as well as discusses the surgery and rehabilitation which will follow to get Aaron back to the field. </p>]]>
      </itunes:summary>
      <itunes:keywords>Achilles tendon rupture, achilles tendon surgery, achilles tendon rehab, aaron rodgers, aaron rodgers injury, green bay packers, new york jets, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt Ferlindes</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Matt Ferlindes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5057bec-95fd-4dcb-b0aa-62d99566f889</guid>
      <link>https://share.transistor.fm/s/d55adab0</link>
      <description>
        <![CDATA[<p>Host, Joe Ogden, speaks with Dr. Matt Ferlindes from BioEndurance Physical Therapy and Performance. Matt works with Endurance athletes and provides remote coaching services to help athletes attain their performance goals. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host, Joe Ogden, speaks with Dr. Matt Ferlindes from BioEndurance Physical Therapy and Performance. Matt works with Endurance athletes and provides remote coaching services to help athletes attain their performance goals. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2023 13:27:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d55adab0/853eaa88.mp3" length="53987830" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LrtJkmA2nP9qZargUyG6Pg_spdabkag9GnYvvHk-Pkg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0OTcxMzEv/MTY5NDE5NzY3MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2248</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host, Joe Ogden, speaks with Dr. Matt Ferlindes from BioEndurance Physical Therapy and Performance. Matt works with Endurance athletes and provides remote coaching services to help athletes attain their performance goals. </p>]]>
      </itunes:summary>
      <itunes:keywords>Bioendurance, carroll college, endurance athlete, remote coaching services, Franklin, WI,David Goggin, Running, Ryan Hall, Runners World Magazine, Marathon Runner, tendinopathy, patellofemoral knee pain, Ironman Madison, Keys to success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Scott Coonen</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Scott Coonen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8427746-e6c9-496a-a691-a017d7e54850</guid>
      <link>https://share.transistor.fm/s/2a66834a</link>
      <description>
        <![CDATA[<p>Joe Ogden, host, sits down to talk with Scott Coonen, Physical Therapist, and Clinical Manager at the Fox Point Freedom Physical Therapy Services. We get to know Scott and learn more about his passion for helping others achieve more FREEDOM and how his role at Freedom PT has changed over the years.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe Ogden, host, sits down to talk with Scott Coonen, Physical Therapist, and Clinical Manager at the Fox Point Freedom Physical Therapy Services. We get to know Scott and learn more about his passion for helping others achieve more FREEDOM and how his role at Freedom PT has changed over the years.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Sep 2023 13:43:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2a66834a/16b0defa.mp3" length="59632552" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tqUZ_cgWxupzimYTWYIPI6y0Bk-tBZzo7fjKwHpo524/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0Nzc5Nzcv/MTY5MzA3NTU5NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2483</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe Ogden, host, sits down to talk with Scott Coonen, Physical Therapist, and Clinical Manager at the Fox Point Freedom Physical Therapy Services. We get to know Scott and learn more about his passion for helping others achieve more FREEDOM and how his role at Freedom PT has changed over the years.</p>]]>
      </itunes:summary>
      <itunes:keywords>Seymour, Wisconsin, Insurance Reimbursement, Physical therapy, Physical therapy manager, Clinic Manager, Research and Development, private practice, outpatient physical therapy, dry needling, don't sweat the small stuff</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: HIIT vs LISS Cardio Workout</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Freedom Talks Shorts: HIIT vs LISS Cardio Workout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f6efc17-500d-4f48-a491-c8713e084e86</guid>
      <link>https://share.transistor.fm/s/b401ec79</link>
      <description>
        <![CDATA[<p>On this Freedom Talks Shorts, Joe Ogden discusses the differences between HIIT (High Intensity Interval Training) and LISS (Low Intensity Steady State) cardiovascular workouts. He gives advantages and disadvantages of both types of cardio workouts and who might benefit from each type of workout.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this Freedom Talks Shorts, Joe Ogden discusses the differences between HIIT (High Intensity Interval Training) and LISS (Low Intensity Steady State) cardiovascular workouts. He gives advantages and disadvantages of both types of cardio workouts and who might benefit from each type of workout.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Sep 2023 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/b401ec79/a8dd2090.mp3" length="13893777" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DnUdYMwkcD87KFEfDIp77BK6PJXWUAWWXxKYy4hzPBU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0Nzc0OTkv/MTY5Mjk5NjAzNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>577</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this Freedom Talks Shorts, Joe Ogden discusses the differences between HIIT (High Intensity Interval Training) and LISS (Low Intensity Steady State) cardiovascular workouts. He gives advantages and disadvantages of both types of cardio workouts and who might benefit from each type of workout.</p>]]>
      </itunes:summary>
      <itunes:keywords>High intensity interval training, low intensity steady state, cardiovascular workout, choosing the best workout, cardio workout, heart rate workout</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Heather Barry</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Heather Barry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">133bd33a-e7f9-47d8-8331-ebfcaae75c86</guid>
      <link>https://share.transistor.fm/s/b89a40b9</link>
      <description>
        <![CDATA[<p>In this episode, Joe talks with Physical Therapist, Heather Barry. They discuss Heather's career in PT, where her interests have taken her. They talk about how wide a range of problems she treats, including TMJ pain, women's health, and orthopedic issues. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe talks with Physical Therapist, Heather Barry. They discuss Heather's career in PT, where her interests have taken her. They talk about how wide a range of problems she treats, including TMJ pain, women's health, and orthopedic issues. </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 15:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/b89a40b9/1042eb55.mp3" length="38383317" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Va500-bxLr4ZU2voc9dvd1rdLZ0Gg0PnrNAWZ--wTYM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0Nzc0Njgv/MTY5Mjk5NDUwMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe talks with Physical Therapist, Heather Barry. They discuss Heather's career in PT, where her interests have taken her. They talk about how wide a range of problems she treats, including TMJ pain, women's health, and orthopedic issues. </p>]]>
      </itunes:summary>
      <itunes:keywords>outpatient physical therapy, body compensation, functional mobilization, autonomy,women's health physical therapy, dry needling, postural restoration, pelvic floor correction, visceral manipulation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: 5 Tips to Staying Injury-Free</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Freedom Talks Shorts: 5 Tips to Staying Injury-Free</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25e78a86-076f-42e1-bf43-a43237a930e5</guid>
      <link>https://share.transistor.fm/s/0764df0e</link>
      <description>
        <![CDATA[<p>While we usually see patients after they have been injured, but here are 5 tips to stay injury free. Some of the tips include proper nutrition and fueling, to adequate water and electrolyte intake. All the tips can help you remain injury-free during your training season, or just so you can enjoy life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While we usually see patients after they have been injured, but here are 5 tips to stay injury free. Some of the tips include proper nutrition and fueling, to adequate water and electrolyte intake. All the tips can help you remain injury-free during your training season, or just so you can enjoy life.</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Aug 2023 13:29:56 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/0764df0e/0c3e86d0.mp3" length="14458282" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0wWe_hbQsO4ofM6EIHXFGDOwaM8Kv6JLURniGhG3_vQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NzczNDgv/MTY5Mjk4ODE5Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>600</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>While we usually see patients after they have been injured, but here are 5 tips to stay injury free. Some of the tips include proper nutrition and fueling, to adequate water and electrolyte intake. All the tips can help you remain injury-free during your training season, or just so you can enjoy life.</p>]]>
      </itunes:summary>
      <itunes:keywords>Injury prevention, staying injury free, fuel for the body, nutrition, carbohydrates, protein, electrolytes, water intake, high level athlete,dynamic warm up, overuse injury</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Anna Grassman</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Anna Grassman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5c13ab1-22a7-4e64-9a63-097736f58c29</guid>
      <link>https://share.transistor.fm/s/47620464</link>
      <description>
        <![CDATA[<p>In this episode, host, Joe Ogden, talks with Anna Grassman, a new therapist at the Fox Point clinic. They discuss Anna's journey to becoming a licensed Physical Therapist, found Freedom PT Services, and her PT specialties. She is a Milwaukee Foodie at heart, so if you have awesome restaurant places for her to try, leave us a message in the notes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host, Joe Ogden, talks with Anna Grassman, a new therapist at the Fox Point clinic. They discuss Anna's journey to becoming a licensed Physical Therapist, found Freedom PT Services, and her PT specialties. She is a Milwaukee Foodie at heart, so if you have awesome restaurant places for her to try, leave us a message in the notes.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 09:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/47620464/feeb0b1c.mp3" length="42742736" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oEKnu_hYLefoy4tYyFB5MKvKxPK1LMsKjuwpGCSvfsE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NTc1MjQv/MTY5MTc2ODUzNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1779</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host, Joe Ogden, talks with Anna Grassman, a new therapist at the Fox Point clinic. They discuss Anna's journey to becoming a licensed Physical Therapist, found Freedom PT Services, and her PT specialties. She is a Milwaukee Foodie at heart, so if you have awesome restaurant places for her to try, leave us a message in the notes.</p>]]>
      </itunes:summary>
      <itunes:keywords>UW-Madison, University Baltimore Maryland, bartending, outpatient orthopedics, weekend warriors, weightlifting, dry needling, pelvic floor therapist, cervical spine, TMD continuing education,foodie, Milwaukee Food scene</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: The Power of Routine</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Freedom Talks Shorts: The Power of Routine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">247ae2ef-468e-4dcd-8233-a703aae3ab4d</guid>
      <link>https://share.transistor.fm/s/330bfcdd</link>
      <description>
        <![CDATA[<p>Joe Ogden, host of Freedom Talks, is back with a short, this week focusing on the power of routine. He discusses the importance of creating habits through consistency and discipline. Listen today to this Freedom short to build your change.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe Ogden, host of Freedom Talks, is back with a short, this week focusing on the power of routine. He discusses the importance of creating habits through consistency and discipline. Listen today to this Freedom short to build your change.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 13:16:45 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/330bfcdd/505d8610.mp3" length="11664638" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w4qnKcwSi0dqk9K7wlBl4EmY3j-APbpZSgcXZsfpdRE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NTY1NjEv/MTY5MTY5MTQwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>484</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe Ogden, host of Freedom Talks, is back with a short, this week focusing on the power of routine. He discusses the importance of creating habits through consistency and discipline. Listen today to this Freedom short to build your change.</p>]]>
      </itunes:summary>
      <itunes:keywords>creating habits, home exercise program, morning workout, routine, ability to plan, discipline, consistency, creating change, strength changes, neurological changes,honest effort, positive change</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Karina Folliard</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Karina Folliard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">188a013d-179a-428a-96d0-7aee034ba8cd</guid>
      <link>https://share.transistor.fm/s/9d9f92d7</link>
      <description>
        <![CDATA[<p>We are getting to know all of our therapists at Freedom Physical Therapy Services. This week, we get to know Karina Folliard. Karina joined the Freedom team this July and acclimating well to the Freedom family. Host, Joe Ogden, and Karina discuss how she got into the PT field, where she is been, and how she ended up at Freedom PT. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are getting to know all of our therapists at Freedom Physical Therapy Services. This week, we get to know Karina Folliard. Karina joined the Freedom team this July and acclimating well to the Freedom family. Host, Joe Ogden, and Karina discuss how she got into the PT field, where she is been, and how she ended up at Freedom PT. </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 16:39:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9d9f92d7/8678716e.mp3" length="42083413" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yccuHHnUTWQ-wR9HvhvUWziZ8GhJcHbYOqUvtUG9ufY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MjY5NjEv/MTY4OTg4OTYwMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1752</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We are getting to know all of our therapists at Freedom Physical Therapy Services. This week, we get to know Karina Folliard. Karina joined the Freedom team this July and acclimating well to the Freedom family. Host, Joe Ogden, and Karina discuss how she got into the PT field, where she is been, and how she ended up at Freedom PT. </p>]]>
      </itunes:summary>
      <itunes:keywords>marquette university, physical therapy, rowing, outpatient orthopedic, PT license, WI state laws, dry needling level 1, vestibular rehab, vertigo treatment, temporomandibular disorder treatment, runners, marathon, half marathon, sports injuries, spine, dizziness, best practice, quality care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: What To Expect When Booking An Appointment </title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Freedom Talks Shorts: What To Expect When Booking An Appointment </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b14deaa0-1ec4-46fb-9402-d370eb645aa8</guid>
      <link>https://share.transistor.fm/s/1fae0bb8</link>
      <description>
        <![CDATA[<p>Freedom Talks Host, Joe Ogden, shares what to expect through the process of booking an appointment through your initial evaulation at the clinic. Joe discusses what sets Freedom Physical Therapy Services apart from other providers. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Freedom Talks Host, Joe Ogden, shares what to expect through the process of booking an appointment through your initial evaulation at the clinic. Joe discusses what sets Freedom Physical Therapy Services apart from other providers. </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 12:43:27 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/1fae0bb8/e48c70f9.mp3" length="14842648" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NBw3c_AgwxHCJWQxtzIIRrQdJWvvVxKleJGL303QPZg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MjY2NTMv/MTY4OTg3NTAwNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>617</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Freedom Talks Host, Joe Ogden, shares what to expect through the process of booking an appointment through your initial evaulation at the clinic. Joe discusses what sets Freedom Physical Therapy Services apart from other providers. </p>]]>
      </itunes:summary>
      <itunes:keywords>what to expect at your physical therapy appointment, what to expect, online paperwork, first class treatment, PT evaluation, hands-on treatment, 45 minute treatments, cotreatment, physical therapy,home exercise program</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know our Therapists: Kyle Sampson</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Getting to Know our Therapists: Kyle Sampson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a951a575-ff09-4688-9656-2ac6d9ac05fd</guid>
      <link>https://share.transistor.fm/s/01a3645d</link>
      <description>
        <![CDATA[<p>Help us welcome Kyle Sampson, DPT to the Freedom Physical Therapy Services team. He talks with us about his time as a traveling PT and how he ended up moving back to Wisconsin. Learn more about the clinical rotations experience and interest in treating TMD.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Help us welcome Kyle Sampson, DPT to the Freedom Physical Therapy Services team. He talks with us about his time as a traveling PT and how he ended up moving back to Wisconsin. Learn more about the clinical rotations experience and interest in treating TMD.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jul 2023 14:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/01a3645d/aea11974.mp3" length="40188217" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6VvdJaUtebRzpUDaHuVpm2aUBwU3WfdyVMpyi9NaQcI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MTMzMjQv/MTY4ODg0NTU5My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Help us welcome Kyle Sampson, DPT to the Freedom Physical Therapy Services team. He talks with us about his time as a traveling PT and how he ended up moving back to Wisconsin. Learn more about the clinical rotations experience and interest in treating TMD.</p>]]>
      </itunes:summary>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks Shorts: Direct Access</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Freedom Talks Shorts: Direct Access</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76222e6b-f34c-4362-848c-8cf41701e93e</guid>
      <link>https://share.transistor.fm/s/db8960ba</link>
      <description>
        <![CDATA[<p>Our first short, Joe Ogden talks more about Direct Access. Direct Access is, a legal provision in Wisconsin that allows a licensed physical therapist to evaluate and treat a patient without obtaining a prescription or a referral from a physician. Joe discusses the importance of direct access and how it impacts patients in the state of Wisconsin.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our first short, Joe Ogden talks more about Direct Access. Direct Access is, a legal provision in Wisconsin that allows a licensed physical therapist to evaluate and treat a patient without obtaining a prescription or a referral from a physician. Joe discusses the importance of direct access and how it impacts patients in the state of Wisconsin.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Jul 2023 13:38:40 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/db8960ba/f07cf98b.mp3" length="12388953" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XpRWdcyCVTQ6A6Uhoemowz1zrPnzdeIzorb-J16v7vg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MTI0MTAv/MTY4ODc1NTEyMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>514</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our first short, Joe Ogden talks more about Direct Access. Direct Access is, a legal provision in Wisconsin that allows a licensed physical therapist to evaluate and treat a patient without obtaining a prescription or a referral from a physician. Joe discusses the importance of direct access and how it impacts patients in the state of Wisconsin.</p>]]>
      </itunes:summary>
      <itunes:keywords>Direct Access, Physical Therapy, Get PT First, Physical Therapist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting to Know Our Therapists: Molly Rittberg</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Getting to Know Our Therapists: Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6444ae43-5825-41eb-ad94-241513bb6701</guid>
      <link>https://share.transistor.fm/s/e170fa4f</link>
      <description>
        <![CDATA[<p>In this episode, Joe Ogden, host of Freedom Talks Podcast sits down with Molly Rittberg, Physical Therapist at the Fox Point Freedom Physical Therapy Services. They talk about direct access and how it has improved healthcare in their eyes. They also discuss some of the populations that Molly treats, such as Parkinson's disease, dementia, and other specialities of the older adult. <br>To register for the Freedom 5K: www.freedompt.com/freedom5K</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Ogden, host of Freedom Talks Podcast sits down with Molly Rittberg, Physical Therapist at the Fox Point Freedom Physical Therapy Services. They talk about direct access and how it has improved healthcare in their eyes. They also discuss some of the populations that Molly treats, such as Parkinson's disease, dementia, and other specialities of the older adult. <br>To register for the Freedom 5K: www.freedompt.com/freedom5K</p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Jun 2023 14:28:22 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e170fa4f/63130e2b.mp3" length="52317578" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vu4Ilp8Sq8_9WmevbNsnVEMpCGcZgPW2Qcnu_-ONrd8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNjc1NDYv/MTY4NTgyMDg4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2178</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Ogden, host of Freedom Talks Podcast sits down with Molly Rittberg, Physical Therapist at the Fox Point Freedom Physical Therapy Services. They talk about direct access and how it has improved healthcare in their eyes. They also discuss some of the populations that Molly treats, such as Parkinson's disease, dementia, and other specialities of the older adult. <br>To register for the Freedom 5K: www.freedompt.com/freedom5K</p>]]>
      </itunes:summary>
      <itunes:keywords>dementia, geriatric certification, physical therapy, direct access, parkinson's disease, aging population, geriatrics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom Talks 2.0 with Joe Ogden and Molly Rittberg</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Freedom Talks 2.0 with Joe Ogden and Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/da17b2bb</link>
      <description>
        <![CDATA[<p>We are excited to welcome Joe Ogden, Doctor of Physical Therapy, to the Freedom Talks Podcast. Joe is the new Freedom Talks host and will be bringing you exciting guests from the health, wellness, and fitness world. This episode, we learn more about our host, Joe Ogden and how he got into the field of Physical Therapy, as well as, learn more about some of the exciting events happening at Freedom Physical Therapy Services. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are excited to welcome Joe Ogden, Doctor of Physical Therapy, to the Freedom Talks Podcast. Joe is the new Freedom Talks host and will be bringing you exciting guests from the health, wellness, and fitness world. This episode, we learn more about our host, Joe Ogden and how he got into the field of Physical Therapy, as well as, learn more about some of the exciting events happening at Freedom Physical Therapy Services. </p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Apr 2023 14:09:21 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/da17b2bb/4ecc5145.mp3" length="31502513" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cYpbGK4_Vi404UYyzxXr8rQ4L6RMXNy1DrqLalkrYEI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMTQ3NTAv/MTY4Mjg4MjQ2Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1966</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We are excited to welcome Joe Ogden, Doctor of Physical Therapy, to the Freedom Talks Podcast. Joe is the new Freedom Talks host and will be bringing you exciting guests from the health, wellness, and fitness world. This episode, we learn more about our host, Joe Ogden and how he got into the field of Physical Therapy, as well as, learn more about some of the exciting events happening at Freedom Physical Therapy Services. </p>]]>
      </itunes:summary>
      <itunes:keywords>physical therapy wellness podcast fitness podcast physical therapy podcast physical therapist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/da17b2bb/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>A Multidisciplinary Approach to Parkinson's Disease</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>A Multidisciplinary Approach to Parkinson's Disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/168e7221</link>
      <description>
        <![CDATA[<p>Emily Belter, Speech Language Pathologist joins Brady Ament, host, and Molly Rittberg, Physical Therapist to talk about their collaborative work on treating patients with Parkinson's Disease. LSVT BIG and LSVT LOUD allow patients to remain functional, calibrate their bodies to move better, and to be heard. Listen how Emily and Molly work together to give patients the best experience and support. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Belter, Speech Language Pathologist joins Brady Ament, host, and Molly Rittberg, Physical Therapist to talk about their collaborative work on treating patients with Parkinson's Disease. LSVT BIG and LSVT LOUD allow patients to remain functional, calibrate their bodies to move better, and to be heard. Listen how Emily and Molly work together to give patients the best experience and support. </p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 11:25:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/168e7221/765db362.mp3" length="44443142" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7m9C3RB0C4Q2mI-VaZd_Zy2nfimxvPTNyyBTJ6aUn7s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMjEwNjMv/MTY3NzI2MjI1MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2776</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Belter, Speech Language Pathologist joins Brady Ament, host, and Molly Rittberg, Physical Therapist to talk about their collaborative work on treating patients with Parkinson's Disease. LSVT BIG and LSVT LOUD allow patients to remain functional, calibrate their bodies to move better, and to be heard. Listen how Emily and Molly work together to give patients the best experience and support. </p>]]>
      </itunes:summary>
      <itunes:keywords>parkinson's disease,  LSVT BIG, LSVT LOUD, collaboratuvive treatment, dopamine, Speak Out, Parkinsons,  Speech Language Pathologist, Physical Therapy, Private Practice, Voice Therapy, Movement Therapy, being heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/168e7221/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Treatment of your Spine with Dr. Mustafa Khan</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Treatment of your Spine with Dr. Mustafa Khan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77f06238-63eb-4fe1-909f-87d538fe8c64</guid>
      <link>https://share.transistor.fm/s/dfdd2590</link>
      <description>
        <![CDATA[<p>Dr. Mustafa Khan joins the FREEDOM Talks podcast along with the host, Brady Ament, and Erin Bafunno, Physical Therapist from Freedom Physical Therapy Services. In this podcast, Dr. Khan and Erin Bafunno talk about Dr. Khan's practice, how he got started, what conditions he sees in his office, and his more conservative, non-surgical approach. Erin and Dr. Khan discuss how they manage patient's expectations and some of the different conditions they co-treat.</p><p>Dr. Khan's <a href="https://www.mustafakhanmd.com/">website</a><br>Dr. Khan's <a href="https://www.youtube.com/@SpineSurgeonSpeaks">youtube channel</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mustafa Khan joins the FREEDOM Talks podcast along with the host, Brady Ament, and Erin Bafunno, Physical Therapist from Freedom Physical Therapy Services. In this podcast, Dr. Khan and Erin Bafunno talk about Dr. Khan's practice, how he got started, what conditions he sees in his office, and his more conservative, non-surgical approach. Erin and Dr. Khan discuss how they manage patient's expectations and some of the different conditions they co-treat.</p><p>Dr. Khan's <a href="https://www.mustafakhanmd.com/">website</a><br>Dr. Khan's <a href="https://www.youtube.com/@SpineSurgeonSpeaks">youtube channel</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 12:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/dfdd2590/6e552f01.mp3" length="48877103" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o4EJpm_Man0ZPVh81Jjq1fIpviRbOKGO5omZNuQlir0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMDc4Nzkv/MTY3NjQ4OTMzNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3052</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mustafa Khan joins the FREEDOM Talks podcast along with the host, Brady Ament, and Erin Bafunno, Physical Therapist from Freedom Physical Therapy Services. In this podcast, Dr. Khan and Erin Bafunno talk about Dr. Khan's practice, how he got started, what conditions he sees in his office, and his more conservative, non-surgical approach. Erin and Dr. Khan discuss how they manage patient's expectations and some of the different conditions they co-treat.</p><p>Dr. Khan's <a href="https://www.mustafakhanmd.com/">website</a><br>Dr. Khan's <a href="https://www.youtube.com/@SpineSurgeonSpeaks">youtube channel</a></p>]]>
      </itunes:summary>
      <itunes:keywords>milwaukee spine surgeon, milwaukee spine doctor, milwaukee orthopedic surgeon, orthopedic doctor, spine doctor,spine health, epidural, sciatica, disc herniation, spinal stenosis,herniated disc, back pain, laminectomy, discectomy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/dfdd2590/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Megan Ehlers and John Hinson from Orange Theory Fitness Mequon - How Exercising in your Orange Zone Leads to Changes</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Megan Ehlers and John Hinson from Orange Theory Fitness Mequon - How Exercising in your Orange Zone Leads to Changes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c256a9e1-6ca3-4c13-9d68-01e561215ac2</guid>
      <link>https://share.transistor.fm/s/e0f08010</link>
      <description>
        <![CDATA[<p>For more information on Orange Theory Fitness Mequon: <a href="https://mequon.orangetheoryfitness.com/?fbclid=IwAR3xJJZVlA_p4XhXoNXbcf0FLRSaGSjlJO18WtSFlREugV-8Iz_pSkUOxZU">https://mequon.orangetheoryfitness.com/</a></p><p><a href="https://www.facebook.com/orangetheoryfitness.mequon">Facebook: @orangetheoryfitness.mequon</a></p><p>Instagram:@otfmequon</p><p>To find more information on Molly Rittberg, visit <a href="https://freedompt.com/">freedompt.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Orange Theory Fitness Mequon: <a href="https://mequon.orangetheoryfitness.com/?fbclid=IwAR3xJJZVlA_p4XhXoNXbcf0FLRSaGSjlJO18WtSFlREugV-8Iz_pSkUOxZU">https://mequon.orangetheoryfitness.com/</a></p><p><a href="https://www.facebook.com/orangetheoryfitness.mequon">Facebook: @orangetheoryfitness.mequon</a></p><p>Instagram:@otfmequon</p><p>To find more information on Molly Rittberg, visit <a href="https://freedompt.com/">freedompt.com</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 17:18:19 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e0f08010/21a05e41.mp3" length="26067775" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zZf1RRnaGbpzzAzmPgQnZpjFp2qlxwPQZcoDgZDSdis/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTczNzEv/MTY3NTgxMTk0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1625</itunes:duration>
      <itunes:summary>Host,Brady Ament and Molly Rittberg, Physical Therapist at Freedom Physical Therapy Services are joined by Megan Ehlers and John Hinson from Orange Theory Fitness Mequon to discuss the benefits of a HIIT workout program. Learn about how working out in your orange zone leads to many different health benefits. </itunes:summary>
      <itunes:subtitle>Host,Brady Ament and Molly Rittberg, Physical Therapist at Freedom Physical Therapy Services are joined by Megan Ehlers and John Hinson from Orange Theory Fitness Mequon to discuss the benefits of a HIIT workout program. Learn about how working out in you</itunes:subtitle>
      <itunes:keywords>Orange Theory Fitness, Physical Therapy, Injury prevention, HIIT workout, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e0f08010/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Cherie Katt &amp; Nina Olson - Sex Therapy, Sexual Health &amp; Education, and the link between Sex Therapy and Healthcare</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Cherie Katt &amp; Nina Olson - Sex Therapy, Sexual Health &amp; Education, and the link between Sex Therapy and Healthcare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7670d33-8aa7-4855-8218-ac0557ca9942</guid>
      <link>https://share.transistor.fm/s/e357ef14</link>
      <description>
        <![CDATA[<p>For more information on Cherie Katt or to contact her, visit her website <a href="https://cheriekatt.com/">cheriekatt.com</a>, call <a href="tel:4149091558">(414) 909-1558</a>, or email <a href="mailto:counseling@cheriekatt.com">counseling@cheriekatt.com</a>.</p><p><a href="https://www.facebook.com/cherie.katt">Facebook </a>- <a href="https://www.psychologytoday.com/us/therapists/cherie-a-katt-shorewood-wi/205477">Psychology Today</a></p><p>To find more information on Nina Olson, visit <a href="https://freedompt.com/therapists/nina-olson/">freedompt.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Cherie Katt or to contact her, visit her website <a href="https://cheriekatt.com/">cheriekatt.com</a>, call <a href="tel:4149091558">(414) 909-1558</a>, or email <a href="mailto:counseling@cheriekatt.com">counseling@cheriekatt.com</a>.</p><p><a href="https://www.facebook.com/cherie.katt">Facebook </a>- <a href="https://www.psychologytoday.com/us/therapists/cherie-a-katt-shorewood-wi/205477">Psychology Today</a></p><p>To find more information on Nina Olson, visit <a href="https://freedompt.com/therapists/nina-olson/">freedompt.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Sep 2022 12:33:22 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e357ef14/f2ab0c92.mp3" length="86796137" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2712</itunes:duration>
      <itunes:summary>Cherie Katt is a certified AASECT (American Association of Sex Educators Counselors and Therapists) sex therapist. She joins Women's Health Specialist and Physical Therapist Nina Olson, along with host Brady Ament to talk about sexual health and how therapists like Cherie work with health care providers to help improve her clients' sexual health and education.</itunes:summary>
      <itunes:subtitle>Cherie Katt is a certified AASECT (American Association of Sex Educators Counselors and Therapists) sex therapist. She joins Women's Health Specialist and Physical Therapist Nina Olson, along with host Brady Ament to talk about sexual health and how thera</itunes:subtitle>
      <itunes:keywords>Sex education, sexual health, Cherie Katt Counseling, Nina Olson, Women's Health, Pelvic floor, couples counseling, virtual sex therapy </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sarah Matheson - On Being a Food-Allergy Mom, Founding and Growing Hungry Harry's, and Creating Inclusion Through Great Tasting Allergy-Friendly Food</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Sarah Matheson - On Being a Food-Allergy Mom, Founding and Growing Hungry Harry's, and Creating Inclusion Through Great Tasting Allergy-Friendly Food</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49891d12-d87c-43ec-a3ae-cde54a16d948</guid>
      <link>https://share.transistor.fm/s/4e03640f</link>
      <description>
        <![CDATA[<p>Find Hungry Harry's Products Near You with the <a href="https://bit.ly/hungry_harrys">Store Locator or Order Online</a><br>Check out Hungry Harry's on all their social media accounts:<br><a href="https://www.facebook.com/hungryharrysfoods">Facebook</a> - <a href="https://twitter.com/hungry_harrys">Twitter</a>- <a href="https://www.pinterest.com/hungryharrys/">Pinterest</a> - <a href="https://www.instagram.com/hungryharrysfoods/">Instagram</a> - <a href="https://www.youtube.com/channel/UCYP5FY8mZ8NrLOXn-O4leDg?view_as=subscriber">Youtube</a><br>Find Sarah on <a href="https://www.linkedin.com/in/sarah-matheson-9a533024/">LinkedIn</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find Hungry Harry's Products Near You with the <a href="https://bit.ly/hungry_harrys">Store Locator or Order Online</a><br>Check out Hungry Harry's on all their social media accounts:<br><a href="https://www.facebook.com/hungryharrysfoods">Facebook</a> - <a href="https://twitter.com/hungry_harrys">Twitter</a>- <a href="https://www.pinterest.com/hungryharrys/">Pinterest</a> - <a href="https://www.instagram.com/hungryharrysfoods/">Instagram</a> - <a href="https://www.youtube.com/channel/UCYP5FY8mZ8NrLOXn-O4leDg?view_as=subscriber">Youtube</a><br>Find Sarah on <a href="https://www.linkedin.com/in/sarah-matheson-9a533024/">LinkedIn</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Aug 2022 13:54:24 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/4e03640f/1694ffc2.mp3" length="99337499" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3102</itunes:duration>
      <itunes:summary>Sarah Matheson is the Co-Founder and Creative Director of Hungry Harry's® - an allergy-friendly food company based in Chicago. Sarah talks with Physical Therapist and Allergy Food Mom Molly Rittberg and host Brady Ament about food allergies and how Hungry Harry's mixes are helping create great tasting, allergy-friendly food for kids and grown-ups across the country!</itunes:summary>
      <itunes:subtitle>Sarah Matheson is the Co-Founder and Creative Director of Hungry Harry's® - an allergy-friendly food company based in Chicago. Sarah talks with Physical Therapist and Allergy Food Mom Molly Rittberg and host Brady Ament about food allergies and how Hungry</itunes:subtitle>
      <itunes:keywords>Hungry Harry's, Sarah Matheson, Allergy Friendly-Foods, Traveling, Allergy Mom, Food Allergy Awareness, Food Intolerance, Gluten Allergy, Nut Allergy </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Katarina Meister, ND - The Benefits of Natural Medicine and How a Naturopathic Doctor Fits Into Your Healthcare </title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Dr. Katarina Meister, ND - The Benefits of Natural Medicine and How a Naturopathic Doctor Fits Into Your Healthcare </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2826f47-ed30-422c-86f2-801594bc0947</guid>
      <link>https://share.transistor.fm/s/db5a6e62</link>
      <description>
        <![CDATA[<p>Find more about <a href="https://lakesidenaturalmedicine.com/practitioners/drmeister/">Dr. Katarina Meister here.</a></p><ul><li>Find more information</li><li>Setup online appointments</li></ul><p>Find a <a href="https://naturopathic.org/">Naturopathic Doctor</a>.<br>Learn more about specific naturopathic medicine topics in more detail on Dr. Meister's Podcast:<br><a href="https://naturopathictimespod.com/">Naturopathic Times</a></p><ul><li><a href="https://www.instagram.com/naturopathic.times/">Instagram</a></li><li><a href="https://twitter.com/naturopathicpod">Twitter</a></li><li><a href="https://www.facebook.com/NaturopathicTimes">Facebook</a></li></ul><p>For more information or if you need to contact us for more information, please reach out at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find more about <a href="https://lakesidenaturalmedicine.com/practitioners/drmeister/">Dr. Katarina Meister here.</a></p><ul><li>Find more information</li><li>Setup online appointments</li></ul><p>Find a <a href="https://naturopathic.org/">Naturopathic Doctor</a>.<br>Learn more about specific naturopathic medicine topics in more detail on Dr. Meister's Podcast:<br><a href="https://naturopathictimespod.com/">Naturopathic Times</a></p><ul><li><a href="https://www.instagram.com/naturopathic.times/">Instagram</a></li><li><a href="https://twitter.com/naturopathicpod">Twitter</a></li><li><a href="https://www.facebook.com/NaturopathicTimes">Facebook</a></li></ul><p>For more information or if you need to contact us for more information, please reach out at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Jul 2022 15:27:17 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/db5a6e62/8c84a103.mp3" length="77747883" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2428</itunes:duration>
      <itunes:summary>Dr. Katarina Meister, ND, is a Naturopathic Doctor from Lakeside Natural Medicine in Shorewood, WI. Her goal is to help guide you on what your health and body are capable of by restoring your natural ability to heal yourself.</itunes:summary>
      <itunes:subtitle>Dr. Katarina Meister, ND, is a Naturopathic Doctor from Lakeside Natural Medicine in Shorewood, WI. Her goal is to help guide you on what your health and body are capable of by restoring your natural ability to heal yourself.</itunes:subtitle>
      <itunes:keywords>Naturopathic Doctor, Dr. Katarina Meister, Physical Therapy, Autoimmune Disorders, Medicine, Food as Medicine, Lakeside Natural Medicine, Shorewood Wisconsin, Small Business, healthcare</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tera Shapiro - Empowering Mothers, Tongue Ties, and Supporting Breastfeeding Women</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Tera Shapiro - Empowering Mothers, Tongue Ties, and Supporting Breastfeeding Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e34a1ec8</link>
      <description>
        <![CDATA[<p>Tera Shapiro is a registered nurse and International Board Certified Lactation Consultant (IBCLC). She also spent 14 years as a Labor and Delivery nurse. For more information or to book an appointment with Tera, visit her website: <a href="https://www.teraslactationcare.com/">www.teraslactationcare.com</a><br>You can visit her on <a href="https://www.facebook.com/Teras-Lactation-Care-LLC-111118191244783">Facebook</a> as well.</p><p><a href="https://freedompt.com/therapists/nina-olson/">Nina Olson</a> is an experience and well-renowned pelvic health physical therapist in the Greater Milwaukee Area.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tera Shapiro is a registered nurse and International Board Certified Lactation Consultant (IBCLC). She also spent 14 years as a Labor and Delivery nurse. For more information or to book an appointment with Tera, visit her website: <a href="https://www.teraslactationcare.com/">www.teraslactationcare.com</a><br>You can visit her on <a href="https://www.facebook.com/Teras-Lactation-Care-LLC-111118191244783">Facebook</a> as well.</p><p><a href="https://freedompt.com/therapists/nina-olson/">Nina Olson</a> is an experience and well-renowned pelvic health physical therapist in the Greater Milwaukee Area.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Apr 2022 14:32:15 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e34a1ec8/e8017922.mp3" length="96389065" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3010</itunes:duration>
      <itunes:summary>Tera Shapiro, the owner of Tera's Lactation Care and International Board Certified Lactation Consultant (IBCLC), joins women's health physical therapist Nina Olson and host Brady Ament to talk about breastfeeding. Tune in to learn how lactation consultants can help ensure your newborn is getting enough food and empower women by providing evidence-based care.</itunes:summary>
      <itunes:subtitle>Tera Shapiro, the owner of Tera's Lactation Care and International Board Certified Lactation Consultant (IBCLC), joins women's health physical therapist Nina Olson and host Brady Ament to talk about breastfeeding. Tune in to learn how lactation consultant</itunes:subtitle>
      <itunes:keywords>Tera Shapiro, Nina Olson, Pelvic Floor Physical Therapy, Breastfeeding, Babies, New Moms, Clogged Milk Duct, Breast Health, Women's Health, Pregnancy, Milwaukee, Wisconsin</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tonya Winders - The Allergy &amp; Asthma Network, The Shared Decision Making Model in Health Care, and Navigating COVID-19 with Asthma</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Tonya Winders - The Allergy &amp; Asthma Network, The Shared Decision Making Model in Health Care, and Navigating COVID-19 with Asthma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b486399-3356-408a-a5a1-f6661a91e11a</guid>
      <link>https://share.transistor.fm/s/9489afa3</link>
      <description>
        <![CDATA[<p>Through education and advocacy, <a href="https://allergyasthmanetwork.org/">The Allergy &amp; Asthma Network</a> aims to improve access to care, lower the cost of medication, improve quality of life and achieve equitable and optimal health outcomes for adults and children living with chronic asthma and allergy conditions, especially those in underserved communities.</p><p>For more information visit: <a href="https://allergyasthmanetwork.org/">allergyasthmanetwork.org</a><br>Social Media: <a href="https://www.facebook.com/AllergyAsthmaHQ/">Facebook</a> | <a href="https://twitter.com/AllergyAsthmaHQ">Twitter</a> | <a href="https://www.linkedin.com/company/allergy-asthma-network/">LinkedIn</a> | <a href="https://www.instagram.com/allergyasthmahq/">Instagram</a> | <a href="https://www.youtube.com/channel/UCDJNzwnvP_Mit8bOQZ0nl_g">YouTube</a> | <a href="https://www.pinterest.com/AllergyAsthmaHQ/">Pinterest</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Through education and advocacy, <a href="https://allergyasthmanetwork.org/">The Allergy &amp; Asthma Network</a> aims to improve access to care, lower the cost of medication, improve quality of life and achieve equitable and optimal health outcomes for adults and children living with chronic asthma and allergy conditions, especially those in underserved communities.</p><p>For more information visit: <a href="https://allergyasthmanetwork.org/">allergyasthmanetwork.org</a><br>Social Media: <a href="https://www.facebook.com/AllergyAsthmaHQ/">Facebook</a> | <a href="https://twitter.com/AllergyAsthmaHQ">Twitter</a> | <a href="https://www.linkedin.com/company/allergy-asthma-network/">LinkedIn</a> | <a href="https://www.instagram.com/allergyasthmahq/">Instagram</a> | <a href="https://www.youtube.com/channel/UCDJNzwnvP_Mit8bOQZ0nl_g">YouTube</a> | <a href="https://www.pinterest.com/AllergyAsthmaHQ/">Pinterest</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Mar 2022 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9489afa3/e702d947.mp3" length="77272939" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2413</itunes:duration>
      <itunes:summary>Tonya Winders is the President and CEO of The Allergy &amp;amp; Asthma Network. Tonya talks with Brady and Physical Therapist Molly Rittberg about the success and goals of The Allergy &amp;amp; Asthma Network to spread awareness and education, especially to underserved communities. The conversation also includes information on how COVID-19 has impacted those with chronic asthma conditions and how education is one of the most important puzzle pieces for those navigating their health care. Molly and Tonya also share the perspectives of parents with children with asthma.</itunes:summary>
      <itunes:subtitle>Tonya Winders is the President and CEO of The Allergy &amp;amp; Asthma Network. Tonya talks with Brady and Physical Therapist Molly Rittberg about the success and goals of The Allergy &amp;amp; Asthma Network to spread awareness and education, especially to under</itunes:subtitle>
      <itunes:keywords>Tonya Winders, The Allergy and Asthma Network, Molly Rittberg, Chronic Asthma, COPD, Shared Decision Making Model in Health Care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chiropractor Alexander Young, D.C. - Using Objective Data and Assessment Techniques, Chiropractor Tik Tok, and How to Take a Proactive Approach To Health</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Chiropractor Alexander Young, D.C. - Using Objective Data and Assessment Techniques, Chiropractor Tik Tok, and How to Take a Proactive Approach To Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">011a472e-7b4a-4e6c-bacc-c4c23de817a5</guid>
      <link>https://share.transistor.fm/s/282e506d</link>
      <description>
        <![CDATA[<p><a href="https://www.goconnectchiro.com/">Connect Chiropractic</a><br>Social Media: <a href="https://www.tiktok.com/@connectchiropracticwi">Tik Tok</a> | <a href="https://www.instagram.com/connectchiropracticwi/">Instagram</a> | <a href="https://www.facebook.com/ConnectChiropracticWi/">Facebook</a> | <a href="https://twitter.com/ConnectChiroWi">Twitter</a><br>Dr. Alexander Young is the owner of Connect Chiropractic in Wauwatosa, WI. He talks with Brady and Physical Therapist Trenton Rehman about helping patients take a proactive approach to healthcare so patients can stay off of prescription medications if possible, see objective data about their care, and live a healthy and pain-free life. Trenton and Dr. Alexander also speak on how they collaborate to make sure patients are getting proper care in all situations.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.goconnectchiro.com/">Connect Chiropractic</a><br>Social Media: <a href="https://www.tiktok.com/@connectchiropracticwi">Tik Tok</a> | <a href="https://www.instagram.com/connectchiropracticwi/">Instagram</a> | <a href="https://www.facebook.com/ConnectChiropracticWi/">Facebook</a> | <a href="https://twitter.com/ConnectChiroWi">Twitter</a><br>Dr. Alexander Young is the owner of Connect Chiropractic in Wauwatosa, WI. He talks with Brady and Physical Therapist Trenton Rehman about helping patients take a proactive approach to healthcare so patients can stay off of prescription medications if possible, see objective data about their care, and live a healthy and pain-free life. Trenton and Dr. Alexander also speak on how they collaborate to make sure patients are getting proper care in all situations.</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Mar 2022 08:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/282e506d/40383235.mp3" length="79269804" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2475</itunes:duration>
      <itunes:summary>Dr. Alexander Young is the owner of Connect Chiropractic in Wauwatosa, WI. He talks with Brady and Physical Therapist Trenton Rehman about helping patients take a proactive approach to healthcare so patients can stay off of prescription medications if possible, see objective data about their care, and live a healthy and pain-free life. Trenton and Dr. Alexander also speak on how they collaborate to make sure patients are getting proper care in all situations.</itunes:summary>
      <itunes:subtitle>Dr. Alexander Young is the owner of Connect Chiropractic in Wauwatosa, WI. He talks with Brady and Physical Therapist Trenton Rehman about helping patients take a proactive approach to healthcare so patients can stay off of prescription medications if pos</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Michael LeDoux - How to find the best people to support your fitness and health, Golf, the craziness of social media, and more!</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Michael LeDoux - How to find the best people to support your fitness and health, Golf, the craziness of social media, and more!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d5be706-533f-4066-a944-380cdedbbf27</guid>
      <link>https://share.transistor.fm/s/77a219a4</link>
      <description>
        <![CDATA[<p>Here are some links for those looking for more information on Michael LeDoux and Fitness Together:<br>Fitness Together Websites: <a href="https://fitnesstogether.com/wauwatosa">Wauwatosa Location</a> - <a href="https://fitnesstogether.com/brookfield">Brookfield Location</a><br>Instagram: <a href="https://www.instagram.com/ftwauwatosa/">Wauwatosa</a> - <a href="https://www.instagram.com/ftbrookfield/">Brookfield</a><br>Facebook: <a href="https://www.facebook.com/FitnessTogetherWauwatosa/">Wauwatosa</a> - <a href="https://www.facebook.com/ftbrookfield/">Brookfield</a><br><a href="https://twitter.com/FitnessTogether">Twitter</a><br><a href="https://www.youtube.com/channel/UCA8EkGXb1sjqSqlinxv5ALQ">Youtube</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are some links for those looking for more information on Michael LeDoux and Fitness Together:<br>Fitness Together Websites: <a href="https://fitnesstogether.com/wauwatosa">Wauwatosa Location</a> - <a href="https://fitnesstogether.com/brookfield">Brookfield Location</a><br>Instagram: <a href="https://www.instagram.com/ftwauwatosa/">Wauwatosa</a> - <a href="https://www.instagram.com/ftbrookfield/">Brookfield</a><br>Facebook: <a href="https://www.facebook.com/FitnessTogetherWauwatosa/">Wauwatosa</a> - <a href="https://www.facebook.com/ftbrookfield/">Brookfield</a><br><a href="https://twitter.com/FitnessTogether">Twitter</a><br><a href="https://www.youtube.com/channel/UCA8EkGXb1sjqSqlinxv5ALQ">Youtube</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Mar 2022 14:33:17 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/77a219a4/21d9be4b.mp3" length="117408355" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3667</itunes:duration>
      <itunes:summary>Michael LeDoux is the Regional Manager and a personal trainer at Fitness Together in Brookfield and Wauwatosa, WI. He talks with Brady and Trenton Rehman, DPT, about helping clients find and achieve their goals to support overall health. Trenton and Michael also talk specifically about golfers and give social media advice for those trying to find the right advice to follow.</itunes:summary>
      <itunes:subtitle>Michael LeDoux is the Regional Manager and a personal trainer at Fitness Together in Brookfield and Wauwatosa, WI. He talks with Brady and Trenton Rehman, DPT, about helping clients find and achieve their goals to support overall health. Trenton and Micha</itunes:subtitle>
      <itunes:keywords>Physical Therapy, One on One Personal Training, Golf, Golf Rehab, lifting for golf, fitness, Michael LeDoux, Trenton Rehman, Fitness Together, Brookfield Wisconsin, Wauwatosa Wisconsin, Freedom Physical Therapy Services</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Colin Carr Returns! - Healthcare Real Estate in 2022 and the Success of CARR</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Colin Carr Returns! - Healthcare Real Estate in 2022 and the Success of CARR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd4ff0a7-9bd3-4ae6-a658-ba117775739b</guid>
      <link>https://share.transistor.fm/s/9c325500</link>
      <description>
        <![CDATA[<p>To get a complimentary lease evaluation, talk with an expert, find an agent, or find more information on healthcare real estate, visit: <a href="https://carr.us/">https://carr.us/</a><br><a href="https://carr.us/healthcare-real-estate-resources/blog/">Real Estate Blog</a> | <a href="https://www.linkedin.com/company/carrhealthcare/">LinkedIn</a> | <a href="https://www.instagram.com/carrhealthcare/">Instagram</a> | <a href="https://www.facebook.com/CARRHealthcare/">Facebook</a> | <a href="https://www.youtube.com/c/CARRHealthcare">Youtube</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To get a complimentary lease evaluation, talk with an expert, find an agent, or find more information on healthcare real estate, visit: <a href="https://carr.us/">https://carr.us/</a><br><a href="https://carr.us/healthcare-real-estate-resources/blog/">Real Estate Blog</a> | <a href="https://www.linkedin.com/company/carrhealthcare/">LinkedIn</a> | <a href="https://www.instagram.com/carrhealthcare/">Instagram</a> | <a href="https://www.facebook.com/CARRHealthcare/">Facebook</a> | <a href="https://www.youtube.com/c/CARRHealthcare">Youtube</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Feb 2022 13:04:16 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9c325500/d91f5bd8.mp3" length="71234428" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2224</itunes:duration>
      <itunes:summary>Colin Carr has built one of the most successful real estate companies in the US by helping those in healthcare find the best deals, negotiate leases, and purchase properties that will push their businesses forward. CARR helps "Maximize your profitability through real estate."</itunes:summary>
      <itunes:subtitle>Colin Carr has built one of the most successful real estate companies in the US by helping those in healthcare find the best deals, negotiate leases, and purchase properties that will push their businesses forward. CARR helps "Maximize your profitability </itunes:subtitle>
      <itunes:keywords>Healthcare real estate, commercial real estate, dental, physical therapy, veterinary medicine, outpatient services, Colin Carr, CARR real estate</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tracy Pfannerstill Kummer - Better Drinking Habits, Life Coaching, and Being Accountable to Yourself</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Tracy Pfannerstill Kummer - Better Drinking Habits, Life Coaching, and Being Accountable to Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88b299b5-9ae7-4685-95bd-b5411b713df3</guid>
      <link>https://share.transistor.fm/s/c0ee323a</link>
      <description>
        <![CDATA[<p>Find Tracy Kummer and other certified Life Coaches on the <a href="https://clearinnerfocus.com/life-career-health-relationship-coaches/#certified-coaches">Clear Inner Focus Website</a>.<br>Find her full video of <a href="https://youtu.be/yStcKolc23o"><em>How to Build Mindsets that Support Better Drinking Habits</em>, here.</a><br>Tracy's Website and blog is <a href="https://www.theauthenticlife-coaching.com/">https://www.theauthenticlife-coaching.com/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find Tracy Kummer and other certified Life Coaches on the <a href="https://clearinnerfocus.com/life-career-health-relationship-coaches/#certified-coaches">Clear Inner Focus Website</a>.<br>Find her full video of <a href="https://youtu.be/yStcKolc23o"><em>How to Build Mindsets that Support Better Drinking Habits</em>, here.</a><br>Tracy's Website and blog is <a href="https://www.theauthenticlife-coaching.com/">https://www.theauthenticlife-coaching.com/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Feb 2022 12:59:56 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/c0ee323a/b09f8ab6.mp3" length="56835706" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1774</itunes:duration>
      <itunes:summary>Tracy is currently a life coach with Clear Inner Focus. She helps her clients find what they truly desire and helps them achieve goals to live the life they want. From relationships to alcohol, Tracy can help you pave the path to success!</itunes:summary>
      <itunes:subtitle>Tracy is currently a life coach with Clear Inner Focus. She helps her clients find what they truly desire and helps them achieve goals to live the life they want. From relationships to alcohol, Tracy can help you pave the path to success!</itunes:subtitle>
      <itunes:keywords>Addiction, Life Coaching, Goals, Self Help, Personal Growth, Alcohol, Tracy Pfannerstill Kummer, Patty Jackson, Clear Inner Focus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hezekiah Moore - The Static Band, Creating Fitness Equipment, and Exercising with Visual Impairment</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Hezekiah Moore - The Static Band, Creating Fitness Equipment, and Exercising with Visual Impairment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed97887b-8cd7-4d06-b352-e57c9706a7e7</guid>
      <link>https://share.transistor.fm/s/7ef7ea23</link>
      <description>
        <![CDATA[<p>More information or to purchase the Static Band: <a href="https://www.staticbandequipment.com/">https://www.staticbandequipment.com/</a><br>Social Links:</p><ul><li><a href="https://www.instagram.com/staticband_equipment/">Instagram</a></li><li><a href="https://www.youtube.com/channel/UCX1NiO62prFHBU1GDp2xcLw">Youtube</a></li><li><a href="https://www.tiktok.com/@static_band">TikTok</a></li><li><a href="https://twitter.com/staticband2021">Twitter</a></li></ul><p>Also featured on this episode is <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg, DPT</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>More information or to purchase the Static Band: <a href="https://www.staticbandequipment.com/">https://www.staticbandequipment.com/</a><br>Social Links:</p><ul><li><a href="https://www.instagram.com/staticband_equipment/">Instagram</a></li><li><a href="https://www.youtube.com/channel/UCX1NiO62prFHBU1GDp2xcLw">Youtube</a></li><li><a href="https://www.tiktok.com/@static_band">TikTok</a></li><li><a href="https://twitter.com/staticband2021">Twitter</a></li></ul><p>Also featured on this episode is <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg, DPT</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Feb 2022 14:23:10 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/7ef7ea23/a60a5d28.mp3" length="44083013" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1376</itunes:duration>
      <itunes:summary>Hezekiah Moore is the creator of the Static Band. This waist trainer also offers premium treadmill support to help keep you in position on the treadmill while multitasking or if you have a visual impairment or disability. He is joined by Miss Debra who is a user of Static Band.</itunes:summary>
      <itunes:subtitle>Hezekiah Moore is the creator of the Static Band. This waist trainer also offers premium treadmill support to help keep you in position on the treadmill while multitasking or if you have a visual impairment or disability. He is joined by Miss Debra who is</itunes:subtitle>
      <itunes:keywords>Static Band Equipment, Physical Therapy, Runners, Treadmill, Blindness, Visual Impairment, Visual Disability, Exercise Equipment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jodie Curro Heinrich- Breast Health, Gioia Bras, Homeopathic Medicine, and Breast Feeding</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Jodie Curro Heinrich- Breast Health, Gioia Bras, Homeopathic Medicine, and Breast Feeding</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2eea20aa-2560-49ad-8c47-14ca056e4840</guid>
      <link>https://share.transistor.fm/s/191f0caa</link>
      <description>
        <![CDATA[<p>This is an information-packed episode! Here are all the links for the people, products, and services we talked about in the episode:<br><a href="https://www.gioiabras.com/">Gioia Bras</a><br><a href="http://www.lifestyle-acupuncture.com/">Lifestyle Acupuncture</a><br>Gioia Bras on Social - <a href="https://www.instagram.com/gioiabras/">Instagram</a> - <a href="https://www.facebook.com/gioiabras/">Facebook</a><br><a href="https://freedompt.com/therapists/diane-ping/">Diane Ping on Freedompt.com</a><br>Freedom PT on Social - <a href="https://www.facebook.com/FreedomPhysicalTherapyServices">Facebook</a> - <a href="https://www.instagram.com/freedomptservices/">Instagram</a> - <a href="https://www.tiktok.com/@freedomphysicaltherapy?">Tik Tok</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is an information-packed episode! Here are all the links for the people, products, and services we talked about in the episode:<br><a href="https://www.gioiabras.com/">Gioia Bras</a><br><a href="http://www.lifestyle-acupuncture.com/">Lifestyle Acupuncture</a><br>Gioia Bras on Social - <a href="https://www.instagram.com/gioiabras/">Instagram</a> - <a href="https://www.facebook.com/gioiabras/">Facebook</a><br><a href="https://freedompt.com/therapists/diane-ping/">Diane Ping on Freedompt.com</a><br>Freedom PT on Social - <a href="https://www.facebook.com/FreedomPhysicalTherapyServices">Facebook</a> - <a href="https://www.instagram.com/freedomptservices/">Instagram</a> - <a href="https://www.tiktok.com/@freedomphysicaltherapy?">Tik Tok</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Nov 2021 13:43:50 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3204</itunes:duration>
      <itunes:summary>Jodie Curro Heinrich, Acupuncturist and Founder/Creator of Gioia Bras, joins Diane Ping, PT, to talk about breast health topics, what sets Gioia Bras apart, and why she created a bra to serve the health of women better.</itunes:summary>
      <itunes:subtitle>Jodie Curro Heinrich, Acupuncturist and Founder/Creator of Gioia Bras, joins Diane Ping, PT, to talk about breast health topics, what sets Gioia Bras apart, and why she created a bra to serve the health of women better.</itunes:subtitle>
      <itunes:keywords>Breast Health, Breast feeding, Homeopathic Medicine, Qi, lymphatic system, physical therapy, acupuncture, Gioia Bras, Jodie Curro Heinrich, Diane Ping, Wanda Jones</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Annamarie Strehlow - Insights into an Elite Ironman Competitor</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Annamarie Strehlow - Insights into an Elite Ironman Competitor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/090b6994</link>
      <description>
        <![CDATA[<p>Find Annemarie on <a href="https://www.linkedin.com/in/annamarie-strehlow-27087048/">LinkedIn</a>.<br>Here is her <a href="https://www.froedtert.com/doctors/annamarie-strehlow-1972044709">work profile</a>.<br>Thanks so much for listening! For more information or any questions visit <a href="https://freedompt.com/">FreedomPT.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find Annemarie on <a href="https://www.linkedin.com/in/annamarie-strehlow-27087048/">LinkedIn</a>.<br>Here is her <a href="https://www.froedtert.com/doctors/annamarie-strehlow-1972044709">work profile</a>.<br>Thanks so much for listening! For more information or any questions visit <a href="https://freedompt.com/">FreedomPT.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Nov 2021 11:12:46 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1807</itunes:duration>
      <itunes:summary>Annamarie Strehlow is an Ironman competitor and triathlete. She qualified for the Ironman World Championship Race in Kailua-Kona, Hawaii! Listen to hear about her training, recovery, nutrition, and how being a Physical Therapist has influenced her training.</itunes:summary>
      <itunes:subtitle>Annamarie Strehlow is an Ironman competitor and triathlete. She qualified for the Ironman World Championship Race in Kailua-Kona, Hawaii! Listen to hear about her training, recovery, nutrition, and how being a Physical Therapist has influenced her trainin</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Ironman, triathlon, Olympics, Hawaii, training, nutrition, recovery, distance sports, running, swimming, cycling, biking </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wes Kokott- Pitching Mechanics, Working with the Milwaukee Brewers, and Developing Analytics Based Pitching Assessments</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Wes Kokott- Pitching Mechanics, Working with the Milwaukee Brewers, and Developing Analytics Based Pitching Assessments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">210bb7f3-1c78-438b-a9a0-51a75f02697e</guid>
      <link>https://share.transistor.fm/s/4abf873b</link>
      <description>
        <![CDATA[<p>For information about Wes, <a href="https://freedompt.com/therapists/wes-kokott/">check out his profile on freedompt.com</a>!<br>Feel free to contact Freedom to get in touch with Wes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For information about Wes, <a href="https://freedompt.com/therapists/wes-kokott/">check out his profile on freedompt.com</a>!<br>Feel free to contact Freedom to get in touch with Wes.</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Nov 2021 11:44:16 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2548</itunes:duration>
      <itunes:summary>Wes Kokott is a physical therapist for Freedom Physical Therapy Services. He specializes in treating athletes and is passionate about baseball, the mechanics of pitchers, and keeping pitchers healthy. He has performed in-depth studies on pitching with the Milwaukee Brewers head physician and top-tier youth baseball programs in Wisconsin.</itunes:summary>
      <itunes:subtitle>Wes Kokott is a physical therapist for Freedom Physical Therapy Services. He specializes in treating athletes and is passionate about baseball, the mechanics of pitchers, and keeping pitchers healthy. He has performed in-depth studies on pitching with the</itunes:subtitle>
      <itunes:keywords>Baseball, Pitching, Milwaukee Brewers, Physical Therapy, Slap Tears, Shoulder injuries, rotator cuff, Athletic Training</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Josh Budman - Revolutionizing Wound Care and Tech in Healthcare</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Josh Budman - Revolutionizing Wound Care and Tech in Healthcare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6f58737e</link>
      <description>
        <![CDATA[<p>More information on <a href="https://www.tissue-analytics.com/">Tissue Analytics</a>.<br>More information on <a href="https://www.nethealth.com/">Net Health</a>.<br><a href="https://www.linkedin.com/in/joshua-budman-7496b933">Josh Budman on LinkedIn</a>.<br>For any questions, we can help direct you at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>More information on <a href="https://www.tissue-analytics.com/">Tissue Analytics</a>.<br>More information on <a href="https://www.nethealth.com/">Net Health</a>.<br><a href="https://www.linkedin.com/in/joshua-budman-7496b933">Josh Budman on LinkedIn</a>.<br>For any questions, we can help direct you at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Sep 2021 13:36:20 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2183</itunes:duration>
      <itunes:summary>Josh Budman has a fantastic story about how he brought technology measuring wounds to the market and how that tech helps doctors and healthcare workers predict, heal, and manage chronic wounds for patients.</itunes:summary>
      <itunes:subtitle>Josh Budman has a fantastic story about how he brought technology measuring wounds to the market and how that tech helps doctors and healthcare workers predict, heal, and manage chronic wounds for patients.</itunes:subtitle>
      <itunes:keywords>Wound care, healthcare technology, Johns Hopkins, Josh Budman, Joshua Budman, Net Health, AI, Machine Learning, Deep Learning, Occupational Therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Adam Miller - The Citizen Scientist Movement</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Dr. Adam Miller - The Citizen Scientist Movement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/24bd1973</link>
      <description>
        <![CDATA[<p>This episode contains topics such as AI in healthcare, peri-operative care, how to prepare for surgery, sleep-apnea, stem-cells, spirituality, healthy living, treating COVID-19, the gut-brain axis, treating chronic disease, how our healthcare system should work, and much more. Dr. Adam Miller is extremely knowledgeable and is accepting new patients.<br>Dr. Miller's clinic is located in Mequon, WI but they have an extensive telehealth system. <a href="https://arisemd.com/">Find out more here.</a><br>Email Dr. Miller directly at <a href="mailto:adam@arisemd.com">adam@arisemd.com</a>.</p><p>Visit the <a href="https://arisemd.com/shop/">Arise MD Store</a> for more information on purchasing home test kits, CBD and hemp products, supplements, and more!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode contains topics such as AI in healthcare, peri-operative care, how to prepare for surgery, sleep-apnea, stem-cells, spirituality, healthy living, treating COVID-19, the gut-brain axis, treating chronic disease, how our healthcare system should work, and much more. Dr. Adam Miller is extremely knowledgeable and is accepting new patients.<br>Dr. Miller's clinic is located in Mequon, WI but they have an extensive telehealth system. <a href="https://arisemd.com/">Find out more here.</a><br>Email Dr. Miller directly at <a href="mailto:adam@arisemd.com">adam@arisemd.com</a>.</p><p>Visit the <a href="https://arisemd.com/shop/">Arise MD Store</a> for more information on purchasing home test kits, CBD and hemp products, supplements, and more!</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jul 2021 15:11:26 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>6733</itunes:duration>
      <itunes:summary>Dr. Adam Miller is the CEO and Medical Director of Arise MD. He shares the incredible story of his exploration of medicine, spirituality, business, and leadership. Find out how you as the listener can and should become your own Citizen Scientist when it comes to your health and well-being.</itunes:summary>
      <itunes:subtitle>Dr. Adam Miller is the CEO and Medical Director of Arise MD. He shares the incredible story of his exploration of medicine, spirituality, business, and leadership. Find out how you as the listener can and should become your own Citizen Scientist when it c</itunes:subtitle>
      <itunes:keywords>Citizen Scientist, Dr. Adam Miller, Medical Systems, Medical School, Dentistry, Public Medicine, Proactive Medicine, Men's Health, Healthy Lifestyle, Brain Training</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Breath with Vibe Fitness</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>The Power of Breath with Vibe Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fe0331a6</link>
      <description>
        <![CDATA[<p>For more information on Vibe Fitness, visit them at their website <a href="https://vibemke.com/">https://vibemke.com/</a><br>Find them on <a href="https://www.instagram.com/vibe.mke/?hl=en">Instagram here.</a><br>If you have questions about anything in the episode and would like more information, contact <a href="https://freedompt.com/contact/">Freedom Physical Therapy Services</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Vibe Fitness, visit them at their website <a href="https://vibemke.com/">https://vibemke.com/</a><br>Find them on <a href="https://www.instagram.com/vibe.mke/?hl=en">Instagram here.</a><br>If you have questions about anything in the episode and would like more information, contact <a href="https://freedompt.com/contact/">Freedom Physical Therapy Services</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jul 2021 12:15:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/fe0331a6/a7cdad5f.mp3" length="60688388" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1895</itunes:duration>
      <itunes:summary>Owners of Vibe Fitness, Carly Chertos &amp;amp; Samantha Jean Link, join Brady to talk about how dialing in your breath to your mind, body, and spirit can benefit you in your fitness and life journey. They also share how they created a diverse and effective fitness community.</itunes:summary>
      <itunes:subtitle>Owners of Vibe Fitness, Carly Chertos &amp;amp; Samantha Jean Link, join Brady to talk about how dialing in your breath to your mind, body, and spirit can benefit you in your fitness and life journey. They also share how they created a diverse and effective f</itunes:subtitle>
      <itunes:keywords>Vibe Fitness, Yoga, Fitness, Breathing Techniques, Freedom Physical Therapy Services</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>COVID-19 Long-Haulers with Nicole Guy and Molly Rittberg</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>COVID-19 Long-Haulers with Nicole Guy and Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/35df9bee</link>
      <description>
        <![CDATA[<p>For more information on<a href="https://freedompt.com/the-covid-19-long-hauler/"> COVID-19 Longhaulers visit here</a>.<br>Check out the bios for <a href="https://freedompt.com/therapists/nicole-gardner/">Nicole Guy</a> and <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg.</a><br>To schedule an appointment to be evaluated for Longhaulers symptoms, <a href="https://freedompt.com/appointment/">visit here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on<a href="https://freedompt.com/the-covid-19-long-hauler/"> COVID-19 Longhaulers visit here</a>.<br>Check out the bios for <a href="https://freedompt.com/therapists/nicole-gardner/">Nicole Guy</a> and <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg.</a><br>To schedule an appointment to be evaluated for Longhaulers symptoms, <a href="https://freedompt.com/appointment/">visit here.</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Jun 2021 13:17:18 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/35df9bee/35297f80.mp3" length="69000163" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2154</itunes:duration>
      <itunes:summary>Nicole Guy and Molly Rittberg are physical therapists who have received special training to treat the symptoms of Long-Hauler's Syndrome due to the extended suffering from symptoms of COVID-19. Brady talks with these therapists to learn more about breath training, de-conditioning, and recovering from the mental struggles of those experiencing Long-Hauler's symptoms.</itunes:summary>
      <itunes:subtitle>Nicole Guy and Molly Rittberg are physical therapists who have received special training to treat the symptoms of Long-Hauler's Syndrome due to the extended suffering from symptoms of COVID-19. Brady talks with these therapists to learn more about breath </itunes:subtitle>
      <itunes:keywords>Freedom Physical Therapy Services, De-conditioning, Long-Haulers Syndrome, Mental Health, COVID-19, Breathing devices, Nicole Guy, Nicole Gardner, Molly Rittberg</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jeremy Otte - Parkinson's Disease - Treatment, Support, Medication, and More</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Jeremy Otte - Parkinson's Disease - Treatment, Support, Medication, and More</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bdfa4a2-ca1d-4daf-aa94-992d3a4a4f9e</guid>
      <link>https://share.transistor.fm/s/7d95c666</link>
      <description>
        <![CDATA[<p><a href="https://www.wiparkinson.org/staff-boards/">Jeremy Otte - Wisconsin Parkinson Association</a><br>For more information visit: <a href="https://www.wiparkinson.org/">https://www.wiparkinson.org/</a><br>To make an appointment or to talk with <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg</a> about physical therapy for Parkinson's Disease visit: <a href="https://freedompt.com/appointment/">https://freedompt.com/appointment/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.wiparkinson.org/staff-boards/">Jeremy Otte - Wisconsin Parkinson Association</a><br>For more information visit: <a href="https://www.wiparkinson.org/">https://www.wiparkinson.org/</a><br>To make an appointment or to talk with <a href="https://freedompt.com/therapists/molly-rittberg/">Molly Rittberg</a> about physical therapy for Parkinson's Disease visit: <a href="https://freedompt.com/appointment/">https://freedompt.com/appointment/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Jun 2021 14:36:57 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/7d95c666/5b28a90b.mp3" length="86592909" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2704</itunes:duration>
      <itunes:summary>Jeremy Otte is the Director of Outreach and Education for the Wisconsin Parkinson Association. Jeremy joins Brady, and LSVT BIG certified physical therapist, Molly Rittberg, to talk about the treatment, support, medication, and other options for Parkinson's disease. They also stress the importance of the impact on family and Parkinson's Caregivers.</itunes:summary>
      <itunes:subtitle>Jeremy Otte is the Director of Outreach and Education for the Wisconsin Parkinson Association. Jeremy joins Brady, and LSVT BIG certified physical therapist, Molly Rittberg, to talk about the treatment, support, medication, and other options for Parkinson</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Parkinson's Disease, Medication, LSVT BIG, LSVT LOUD, caregivers, Occupational Therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Ross Carter - Regenerative Stem Cell and Nanoparticles to Treat Hips, Knee, Shoulder, and Joints</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Dr. Ross Carter - Regenerative Stem Cell and Nanoparticles to Treat Hips, Knee, Shoulder, and Joints</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95f1cc16-04b0-459d-9b38-469d019af558</guid>
      <link>https://share.transistor.fm/s/ad39ed48</link>
      <description>
        <![CDATA[<p>Get to know Dr. Ross Carter and how Stem Cells and regenerative nanoparticles are being used to improve patients' lives. Check out Dr. Carter on his <a href="https://drrosscarter.com/">website</a>. Also, check out his <a href="https://www.youtube.com/channel/UC1V_ChBJPQtNvSk6Mvwi-Eg">YouTube channel</a>, <a href="https://www.linkedin.com/in/regenerativewarrior/">LinkedIn page</a>, and <a href="https://www.amazon.com/Dr-Ross-Carter/e/B07NYZMXY6%3Fref=dbs_a_mng_rwt_scns_share">his books</a>. You can have a FREE 20-minute consultation with <a href="https://drrosscarter.com/patients/">Dr. Carter here</a>.</p><p>For more information, or if you need help reaching out to Dr. Carter, <a href="https://freedompt.com/contact/">contact Freedom Physical Therapy Services</a>, and we can direct you to where you want to go! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get to know Dr. Ross Carter and how Stem Cells and regenerative nanoparticles are being used to improve patients' lives. Check out Dr. Carter on his <a href="https://drrosscarter.com/">website</a>. Also, check out his <a href="https://www.youtube.com/channel/UC1V_ChBJPQtNvSk6Mvwi-Eg">YouTube channel</a>, <a href="https://www.linkedin.com/in/regenerativewarrior/">LinkedIn page</a>, and <a href="https://www.amazon.com/Dr-Ross-Carter/e/B07NYZMXY6%3Fref=dbs_a_mng_rwt_scns_share">his books</a>. You can have a FREE 20-minute consultation with <a href="https://drrosscarter.com/patients/">Dr. Carter here</a>.</p><p>For more information, or if you need help reaching out to Dr. Carter, <a href="https://freedompt.com/contact/">contact Freedom Physical Therapy Services</a>, and we can direct you to where you want to go! </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 May 2021 14:14:54 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ad39ed48/87329b3a.mp3" length="77703601" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2426</itunes:duration>
      <itunes:summary>Dr. Ross Carter is a stem cell &amp;amp; regenerative nanoparticles expert, host of the "Regenerative Warrior" podcast, and a two-time #1 best-selling author. Listen to information about how stem cells can help with the healing and regeneration of your joints!</itunes:summary>
      <itunes:subtitle>Dr. Ross Carter is a stem cell &amp;amp; regenerative nanoparticles expert, host of the "Regenerative Warrior" podcast, and a two-time #1 best-selling author. Listen to information about how stem cells can help with the healing and regeneration of your joints</itunes:subtitle>
      <itunes:keywords>Stem Cell Therapy, Dr. Ross Carter, Regenerative Warrior, Physical Therapy, Joint Injuries, Knee injury, hip injury, regenerative medicine, Platelet Rich Plasma, Health and Wellness </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Alejandro Badia, MD, FACS - Making Healthcare More Efficient by Removing Red Tape and Complex Barriers</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Dr. Alejandro Badia, MD, FACS - Making Healthcare More Efficient by Removing Red Tape and Complex Barriers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2a985890</link>
      <description>
        <![CDATA[<p>Find Dr. Badia's book here: <a href="https://www.amazon.com/dp/B088PSH2RL/ref=cm_sw_r_tw_dp_U_x_pIXWEb02Q1FGE"><em>Healthcare From The Trenches: An Insider Account of the Complex Barriers of U.S. Healthcare from the Providers and Patients' Perspective</em></a>.<em><br></em>Visit <a href="https://www.drbadia.com/">drbadia.com</a> for more information on the Badia Hand-To-Shoulder Center, Dr. Badia himself, and another way to access his book. <br>Visit <a href="https://www.orthonowcare.com/">orthonowcare.com</a> to find immediate access to comprehensive orthopedic care.<br>Dr. Badia also has a <a href="https://www.youtube.com/channel/UClum9bhmg-360krFWQJ6-2Q">YouTube Channel</a>. You can also find him on <a href="https://www.linkedin.com/in/drbadia/">LinkedIn</a>.<br>For any questions, contact Freedom Physical Therapy Services <a href="https://freedompt.com/contact/">here</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find Dr. Badia's book here: <a href="https://www.amazon.com/dp/B088PSH2RL/ref=cm_sw_r_tw_dp_U_x_pIXWEb02Q1FGE"><em>Healthcare From The Trenches: An Insider Account of the Complex Barriers of U.S. Healthcare from the Providers and Patients' Perspective</em></a>.<em><br></em>Visit <a href="https://www.drbadia.com/">drbadia.com</a> for more information on the Badia Hand-To-Shoulder Center, Dr. Badia himself, and another way to access his book. <br>Visit <a href="https://www.orthonowcare.com/">orthonowcare.com</a> to find immediate access to comprehensive orthopedic care.<br>Dr. Badia also has a <a href="https://www.youtube.com/channel/UClum9bhmg-360krFWQJ6-2Q">YouTube Channel</a>. You can also find him on <a href="https://www.linkedin.com/in/drbadia/">LinkedIn</a>.<br>For any questions, contact Freedom Physical Therapy Services <a href="https://freedompt.com/contact/">here</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Apr 2021 16:13:39 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2a985890/720ccf31.mp3" length="55207703" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1723</itunes:duration>
      <itunes:summary>Dr. Alejandro Badia is the author of "Healthcare From the Trenches." He is also a hand and upper extremity orthopedic surgeon at the Badia Hand to Shoulder Center in Doral, Florida, and the Founder and Chief Medical Officer of OrthoNOW. OrthoNOW is a direct-to-patient, orthopedic Walk-In clinic designed to provide the most efficient, comprehensive, and cost-effective care for non-emergency orthopedic conditions.</itunes:summary>
      <itunes:subtitle>Dr. Alejandro Badia is the author of "Healthcare From the Trenches." He is also a hand and upper extremity orthopedic surgeon at the Badia Hand to Shoulder Center in Doral, Florida, and the Founder and Chief Medical Officer of OrthoNOW. OrthoNOW is a dire</itunes:subtitle>
      <itunes:keywords>Dr. Alejandro Badia, Badia Hand-To-Shoulder Center, Orthopedic Surgery, Injury, Healthcare, Health Insurance, Healthcare From The Trenches, Healthcare Providers, Physical Therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Jenny Hobson - Myofunctional Therapy, Breathing Treatments, Tongue Ties, Preventing Tonsillectomies, and treating the Upper Quarter </title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Dr. Jenny Hobson - Myofunctional Therapy, Breathing Treatments, Tongue Ties, Preventing Tonsillectomies, and treating the Upper Quarter </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfc12aeb-7d5d-4195-ad92-b28bcd6d2cd9</guid>
      <link>https://share.transistor.fm/s/94a596b0</link>
      <description>
        <![CDATA[<p>Dr. Hobson has a long list of accomplishments, training, and services through the Hobson Institute in Illinois. <a href="https://hobsoninstitute.com/">Find more information about her and her clinic here.</a> The <a href="https://breathe.hobsoninstitute.com/">breathing programs she mentions at the end of the episode can be found here.</a></p><p>For information on Mike Karegennes and the treatment he offers, including classes for TMJ and TMD practitioners, can be found on <a href="https://www.treatingtmj.com/">treatingtmj.com</a>.</p><p>If you have any issue finding the information you may want, please contact <a href="mailto:info@freedompt.com">info@freedompt.com</a>, and we can direct you to the correct materials and people.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Hobson has a long list of accomplishments, training, and services through the Hobson Institute in Illinois. <a href="https://hobsoninstitute.com/">Find more information about her and her clinic here.</a> The <a href="https://breathe.hobsoninstitute.com/">breathing programs she mentions at the end of the episode can be found here.</a></p><p>For information on Mike Karegennes and the treatment he offers, including classes for TMJ and TMD practitioners, can be found on <a href="https://www.treatingtmj.com/">treatingtmj.com</a>.</p><p>If you have any issue finding the information you may want, please contact <a href="mailto:info@freedompt.com">info@freedompt.com</a>, and we can direct you to the correct materials and people.</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Apr 2021 15:33:53 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/94a596b0/3dd0ffab.mp3" length="113612543" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3549</itunes:duration>
      <itunes:summary>Dr. Jenny Hobson, PT, DPT, MTC, CFC, CMTPT, OMT joins Brady and Michael Karegeannes, PT, MHSc, LAT, MTC, CFC, CCTT, CMTPT to talk about the treatment of the head, neck, jaw, and TMJ through rehabilitation of breathing and swallowing. Dr. Hobson is trained in Buteyko breathing treatments, myofunctional therapy, treating tongue ties, and much more. Both Mike and Dr. Hobson have trained under Dr. Mariano Rocabado.</itunes:summary>
      <itunes:subtitle>Dr. Jenny Hobson, PT, DPT, MTC, CFC, CMTPT, OMT joins Brady and Michael Karegeannes, PT, MHSc, LAT, MTC, CFC, CCTT, CMTPT to talk about the treatment of the head, neck, jaw, and TMJ through rehabilitation of breathing and swallowing. Dr. Hobson is trained</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Dr. Jenny Flage Hobson, Mike Karegeannes, Treating TMJ, Buteyko breathing treatments, myofunctional therapy, tongue-tie, tonsillectomies, breathing volume, sleep apnea, Dr. Mariano Rocabado</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Calaya Nelson - Take control of your fitness by taking a well rounded approach. What is Stretch Therapy?</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Calaya Nelson - Take control of your fitness by taking a well rounded approach. What is Stretch Therapy?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11eb47e7-a6d8-431d-878a-9949b1b22b41</guid>
      <link>https://share.transistor.fm/s/2f85e293</link>
      <description>
        <![CDATA[<p><a href="https://www.bewellstudioswi.com/">Be Well Studios website.</a> Find them on <a href="https://www.facebook.com/bewellstudios3/">Facebook here</a> and <a href="https://www.instagram.com/bewellstudios3/?hl=en">Instagram here</a>.<br>Calaya and her team can help you with your specific fitness and nutrition goals. Also, check out their healthy snack and juice bars at specific locations! If you can't connect to Be Well Studios or Calaya and would like an introduction, please feel free to <a href="https://freedompt.com/contact/">reach out to Freedom Physical Therapy</a>, and we can help you find what you are looking for!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.bewellstudioswi.com/">Be Well Studios website.</a> Find them on <a href="https://www.facebook.com/bewellstudios3/">Facebook here</a> and <a href="https://www.instagram.com/bewellstudios3/?hl=en">Instagram here</a>.<br>Calaya and her team can help you with your specific fitness and nutrition goals. Also, check out their healthy snack and juice bars at specific locations! If you can't connect to Be Well Studios or Calaya and would like an introduction, please feel free to <a href="https://freedompt.com/contact/">reach out to Freedom Physical Therapy</a>, and we can help you find what you are looking for!</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Apr 2021 17:10:08 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2f85e293/862264e8.mp3" length="66429604" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2074</itunes:duration>
      <itunes:summary>Calaya Nelson is the owner of Be Well Studios. Listen to how she started her fitness centers, how she got into fitness and stretch therapy, and about the services she provides. You will find fitness and health options to fit your specific lifestyle in this episode!</itunes:summary>
      <itunes:subtitle>Calaya Nelson is the owner of Be Well Studios. Listen to how she started her fitness centers, how she got into fitness and stretch therapy, and about the services she provides. You will find fitness and health options to fit your specific lifestyle in thi</itunes:subtitle>
      <itunes:keywords>Stretch Therapy, Personal Training, Nutrition Coaching, Wellness, Yoga, Message Therapy, Physical Therapy, Core Strength</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asim &amp; Qasim Kahn - Creating a superior drink and healthy lifestyle with the benefits of Curcumin (From Turmeric Root)</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Asim &amp; Qasim Kahn - Creating a superior drink and healthy lifestyle with the benefits of Curcumin (From Turmeric Root)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09e9d78a-4080-485d-b094-ff5b5e45d8c1</guid>
      <link>https://share.transistor.fm/s/2a51ef9f</link>
      <description>
        <![CDATA[<p>For more <a href="http://www.drinkzyn.com/freedompt">information and to purchase ZYN, click here.</a><br>ZYN is a certified B Corporation. Their family has used turmeric root as natural remedies for everything from colds, to indigestion, to reducing inflammation. Their mission is to be a Force for Good and one of the ways they are doing that is sharing the benefits of Curcumin with the world in the form of a very tasty drink!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more <a href="http://www.drinkzyn.com/freedompt">information and to purchase ZYN, click here.</a><br>ZYN is a certified B Corporation. Their family has used turmeric root as natural remedies for everything from colds, to indigestion, to reducing inflammation. Their mission is to be a Force for Good and one of the ways they are doing that is sharing the benefits of Curcumin with the world in the form of a very tasty drink!</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Apr 2021 14:09:39 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2a51ef9f/b6118aaf.mp3" length="67608298" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2111</itunes:duration>
      <itunes:summary>Asim and Qasim Kahn are the creators and founders of ZYN Drink. Brady and physical therapist Molly Rittberg talk to Asim and Qasim about the benefits of including curcumin in your lifestyle. They also share the process of how and why they brought this tasty product to market.</itunes:summary>
      <itunes:subtitle>Asim and Qasim Kahn are the creators and founders of ZYN Drink. Brady and physical therapist Molly Rittberg talk to Asim and Qasim about the benefits of including curcumin in your lifestyle. They also share the process of how and why they brought this tas</itunes:subtitle>
      <itunes:keywords>Turmeric, Asim Kahn, Qasim Kahn, Curcumin, Pipperine, ZYN Drink, Sports Drinks, Anti-inflammatory, healthy lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Stephen Beeson - Developing the most impactful and engaging clinicians and leaders in healthcare</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Dr. Stephen Beeson - Developing the most impactful and engaging clinicians and leaders in healthcare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae8ab513-5b82-4cd5-9d31-c174ba636c7b</guid>
      <link>https://share.transistor.fm/s/222c0669</link>
      <description>
        <![CDATA[<p>Find more information on Dr. Beeson and <a href="https://practicingexcellence.com/">Practicing Excellence on their website</a>.<br>Find his books with these links:<br><a href="https://www.amazon.com/Engaging-Physicians-Manual-Partnership/dp/0984079408">Engaging Physicians: A Manual to Physician Partnership</a><br><a href="https://www.goodreads.com/book/show/682906.Practicing_Excellence">Practicing Excellence: A Physician's Manual to Exceptional Health Care</a><br>More information on Dr. Beeson's <a href="https://practicingexcellence.com/speaking/">speaking topics and engagements can be found here</a>.<br>Find him on <a href="https://www.linkedin.com/in/stephenbeesonmd/">LinkedIn</a>, <a href="https://twitter.com/SBeesonMD">Twitter</a>, and <a href="https://www.facebook.com/sbeesonmd">Facebook</a>!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find more information on Dr. Beeson and <a href="https://practicingexcellence.com/">Practicing Excellence on their website</a>.<br>Find his books with these links:<br><a href="https://www.amazon.com/Engaging-Physicians-Manual-Partnership/dp/0984079408">Engaging Physicians: A Manual to Physician Partnership</a><br><a href="https://www.goodreads.com/book/show/682906.Practicing_Excellence">Practicing Excellence: A Physician's Manual to Exceptional Health Care</a><br>More information on Dr. Beeson's <a href="https://practicingexcellence.com/speaking/">speaking topics and engagements can be found here</a>.<br>Find him on <a href="https://www.linkedin.com/in/stephenbeesonmd/">LinkedIn</a>, <a href="https://twitter.com/SBeesonMD">Twitter</a>, and <a href="https://www.facebook.com/sbeesonmd">Facebook</a>!</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Mar 2021 13:41:17 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/222c0669/ef8b822f.mp3" length="71851518" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2244</itunes:duration>
      <itunes:summary>Dr. Stephen Beeson is the founder of the Clinician Experience Project and the CEO and founder of Practicing excellence. Through his experience authoring his books and coaching clinicians, he sought to build a scalable coaching solution for clinicians and leaders to become their best, find joy in their work, and create transformative results.</itunes:summary>
      <itunes:subtitle>Dr. Stephen Beeson is the founder of the Clinician Experience Project and the CEO and founder of Practicing excellence. Through his experience authoring his books and coaching clinicians, he sought to build a scalable coaching solution for clinicians and </itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dan Pelino - Creating better citizen based healthcare, presenting to President Obama, and the journey to creating a powerful healthcare vision for the future</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Dan Pelino - Creating better citizen based healthcare, presenting to President Obama, and the journey to creating a powerful healthcare vision for the future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6bb0ced-811f-4bca-ab6a-2796131a3659</guid>
      <link>https://share.transistor.fm/s/e4672a0f</link>
      <description>
        <![CDATA[<p>Learn more about Dan on the <a href="https://everyonemattersonline.com/">Everyone Matters website</a>. You can purchase the <a href="https://www.amazon.com/Trusted-Healers-Grundy-Healthcare-Crusade/dp/1633936864/ref=sr_1_2?keywords=Trusted+Healers&amp;qid=1556548632&amp;s=books&amp;sr=1-2"><em>Trusted Healers</em> book here</a>. If you want to listen to more of Dan Pelino, <a href="https://everyonemattersonline.com/in-the-news/">click here</a>. We hope you enjoy Dan's very inspirational story and why you should have hope for our healthcare future!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learn more about Dan on the <a href="https://everyonemattersonline.com/">Everyone Matters website</a>. You can purchase the <a href="https://www.amazon.com/Trusted-Healers-Grundy-Healthcare-Crusade/dp/1633936864/ref=sr_1_2?keywords=Trusted+Healers&amp;qid=1556548632&amp;s=books&amp;sr=1-2"><em>Trusted Healers</em> book here</a>. If you want to listen to more of Dan Pelino, <a href="https://everyonemattersonline.com/in-the-news/">click here</a>. We hope you enjoy Dan's very inspirational story and why you should have hope for our healthcare future!</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Mar 2021 14:16:58 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e4672a0f/f1233f33.mp3" length="67649460" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2112</itunes:duration>
      <itunes:summary>Dan Pelino is the Author of "Trusted Healers" and the Co-Founder of Everyone Matters, Inc. Through his work, research, and journeys, Dan has created a vision of the ideal citizen-based healthcare home. He is a regular contributor to the discussion on healthcare, citizen-based services on CNN, Bloomberg, the BBC, and other media outlets.</itunes:summary>
      <itunes:subtitle>Dan Pelino is the Author of "Trusted Healers" and the Co-Founder of Everyone Matters, Inc. Through his work, research, and journeys, Dan has created a vision of the ideal citizen-based healthcare home. He is a regular contributor to the discussion on heal</itunes:subtitle>
      <itunes:keywords>Dan Pelino, Trusted Healers, Dr Paul Grundy, Everyone Matters, Citizen based healthcare, Bud Ramey, accessible healthcare, medicare for all, Dr. Oz Show</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt Seefeld - Managing Revenue Cycles with AI, Creating MyLifeLink for battling addiction, and his experience creating companies in the healthcare landscape</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Matt Seefeld - Managing Revenue Cycles with AI, Creating MyLifeLink for battling addiction, and his experience creating companies in the healthcare landscape</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b227116-b5f4-4e01-b8a4-aa71c48f40cd</guid>
      <link>https://share.transistor.fm/s/db0fb503</link>
      <description>
        <![CDATA[<p>Brady and Matt talk about <a href="https://medevolve.com/">Medevolve</a> and the impact Matt's career has had on bringing solutions that help healthcare practices perform their best business so providers can focus on bringing the best care to patients. Matt also talks about his experience battling addiction, which led him to create the <a href="https://www.mylifelinkapp.com/">MyLifeLink app</a> that brings a community of people battling an addiction to improve their outcomes. <br><a href="https://www.linkedin.com/in/matt-seefeld-521319/">Find Matt on LinkedIn</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Matt talk about <a href="https://medevolve.com/">Medevolve</a> and the impact Matt's career has had on bringing solutions that help healthcare practices perform their best business so providers can focus on bringing the best care to patients. Matt also talks about his experience battling addiction, which led him to create the <a href="https://www.mylifelinkapp.com/">MyLifeLink app</a> that brings a community of people battling an addiction to improve their outcomes. <br><a href="https://www.linkedin.com/in/matt-seefeld-521319/">Find Matt on LinkedIn</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Mar 2021 08:15:05 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/db0fb503/28931b8a.mp3" length="82421844" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2574</itunes:duration>
      <itunes:summary>Matt Seefeld is the Vice President of Medevolve, where he and his team develop software solutions to manage revenue cycles in healthcare to reduce costs and improve collections. He is also the founder of MyLifeLink, a community and application that allows those struggling with addiction to connect, share, start, and continue a path of recovery together.</itunes:summary>
      <itunes:subtitle>Matt Seefeld is the Vice President of Medevolve, where he and his team develop software solutions to manage revenue cycles in healthcare to reduce costs and improve collections. He is also the founder of MyLifeLink, a community and application that allows</itunes:subtitle>
      <itunes:keywords>Medevolve, Matt Seefeld, MyLifeLink, addiction, recovery, healthcare revenue cycle management, independent physician practice, AI software</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Desarae Constantineau - Arthritis Advocate, Living with Arthritis and Helping Others Cope with Chronic Conditions</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Desarae Constantineau - Arthritis Advocate, Living with Arthritis and Helping Others Cope with Chronic Conditions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d76e66f-f880-442f-9d53-20b894c0729f</guid>
      <link>https://share.transistor.fm/s/9a8a7b61</link>
      <description>
        <![CDATA[<p>To find more information on the arthritis foundation visit: <a href="https://www.arthritis.org/">arthritis.org</a><br>To find information on the group Desarae leads, or other arthritis support groups visit: <a href="https://connectgroups.arthritis.org/">https://connectgroups.arthritis.org/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To find more information on the arthritis foundation visit: <a href="https://www.arthritis.org/">arthritis.org</a><br>To find information on the group Desarae leads, or other arthritis support groups visit: <a href="https://connectgroups.arthritis.org/">https://connectgroups.arthritis.org/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Mar 2021 13:16:45 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9a8a7b61/c46ed4f5.mp3" length="99073049" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3094</itunes:duration>
      <itunes:summary>Molly and Brady get to know Desarae and her inspiring story of perseverance, leading her to become an Arthritis Foundation advocate. Desarae, with her lifelong experiences dealing with arthritis herself, leads support groups for those who have arthritis.</itunes:summary>
      <itunes:subtitle>Molly and Brady get to know Desarae and her inspiring story of perseverance, leading her to become an Arthritis Foundation advocate. Desarae, with her lifelong experiences dealing with arthritis herself, leads support groups for those who have arthritis.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Handwriting analysis and child development Courtney Kowalczyk, Adrienne Loukopoulos, and Molly Rittberg</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Handwriting analysis and child development Courtney Kowalczyk, Adrienne Loukopoulos, and Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2e05af4-948d-42b9-8934-d50e41bf6507</guid>
      <link>https://share.transistor.fm/s/0ac54a74</link>
      <description>
        <![CDATA[<p>Courtney Kowalczyk, OTR/L, performs the handwriting analysis. Then Courtney, Adrienne, and Molly discuss the results and how Courtney guides the proper development in the children she sees in her practice. This episode was a great dive into the world of Pediatric Occupational Therapy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Courtney Kowalczyk, OTR/L, performs the handwriting analysis. Then Courtney, Adrienne, and Molly discuss the results and how Courtney guides the proper development in the children she sees in her practice. This episode was a great dive into the world of Pediatric Occupational Therapy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Feb 2021 14:43:03 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/0ac54a74/4bf67422.mp3" length="65150506" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2034</itunes:duration>
      <itunes:summary>Courtney Kowalczyk, OTR/L, performs a handwriting analysis on Molly's child. Then the group explores how children develop the strength and coordination to hit the proper developmental milestones.</itunes:summary>
      <itunes:subtitle>Courtney Kowalczyk, OTR/L, performs a handwriting analysis on Molly's child. Then the group explores how children develop the strength and coordination to hit the proper developmental milestones.</itunes:subtitle>
      <itunes:keywords>Courtney Kowalczyk, Occupational Therapy, Pediatrics, Handwriting, child development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liz Miracle on developing kGoal, A Smart Kegel Exerciser and App</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Liz Miracle on developing kGoal, A Smart Kegel Exerciser and App</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22117e3d-f439-4dd4-a6bc-7350dd682989</guid>
      <link>https://share.transistor.fm/s/7fa14d24</link>
      <description>
        <![CDATA[<p>For more information, or to purchase a kGoal, visit: <a href="https://www.kgoal.com/">https://www.kgoal.com/</a><br>To contact Liz Miracle, her email is <a href="mailto:liz@theoriginway.com">liz@theoriginway.com</a>.<br><a href="https://www.miraclept.com/about">Learn More About Liz Miracle Here</a><br><a href="https://freedompt.com/therapists/penelope-van-osten/">Learn More About Penelope Van Osten Here</a><br>For more information about Origin PT or to make an appointment: <a href="https://www.theoriginway.com/">https://www.theoriginway.com/</a><br>For more information about Women's Health Services at Freedom Physical Therapy Services: <a href="https://freedompt.com/services/womens-health-care/">https://freedompt.com/services/womens-health-care/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information, or to purchase a kGoal, visit: <a href="https://www.kgoal.com/">https://www.kgoal.com/</a><br>To contact Liz Miracle, her email is <a href="mailto:liz@theoriginway.com">liz@theoriginway.com</a>.<br><a href="https://www.miraclept.com/about">Learn More About Liz Miracle Here</a><br><a href="https://freedompt.com/therapists/penelope-van-osten/">Learn More About Penelope Van Osten Here</a><br>For more information about Origin PT or to make an appointment: <a href="https://www.theoriginway.com/">https://www.theoriginway.com/</a><br>For more information about Women's Health Services at Freedom Physical Therapy Services: <a href="https://freedompt.com/services/womens-health-care/">https://freedompt.com/services/womens-health-care/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Jan 2021 16:17:44 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/7fa14d24/d01f5aa2.mp3" length="106803800" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3336</itunes:duration>
      <itunes:summary>With help from Freedom PT's women's health therapist Penelope Van Osten, Brady talks with Liz Miracle, who helped develop kGoal, A Smart Kegel Exerciser and App. We have a great discussion about the pelvic floor and how the kGoal helps improve the pelvic floor muscles' ability to help with improved bladder control, pre &amp;amp; post-pregnancy pelvic health, core strength, and intimate well-being!</itunes:summary>
      <itunes:subtitle>With help from Freedom PT's women's health therapist Penelope Van Osten, Brady talks with Liz Miracle, who helped develop kGoal, A Smart Kegel Exerciser and App. We have a great discussion about the pelvic floor and how the kGoal helps improve the pelvic </itunes:subtitle>
      <itunes:keywords>Physical Therapy, Kegel, Women's Health, Pelvic floor, pre-partum, post-partum, kGoal, smart pelvic floor exerciser, pelvic floor exercises</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Rising Cost of Healthcare and Revenue Cycle Management for Independent Physicians with Tim Coan</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>The Rising Cost of Healthcare and Revenue Cycle Management for Independent Physicians with Tim Coan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb768852-30fd-4788-8b6f-7d66bb494b58</guid>
      <link>https://share.transistor.fm/s/9c7a0ecb</link>
      <description>
        <![CDATA[<p>Get to know Tim Coan, CEO of ALN Medical Management. His background gave him the experience and knowledge to start ALN, where he helps independent physician practices thrive through revenue cycle management and billing services. Technology and business insights from ALN have helped independent practices grow in an environment of big healthcare companies and rising healthcare costs. Brady and Tim have a fascinating conversation where Tim shares his knowledge of the ever-changing healthcare landscape and a vision of where healthcare is heading.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get to know Tim Coan, CEO of ALN Medical Management. His background gave him the experience and knowledge to start ALN, where he helps independent physician practices thrive through revenue cycle management and billing services. Technology and business insights from ALN have helped independent practices grow in an environment of big healthcare companies and rising healthcare costs. Brady and Tim have a fascinating conversation where Tim shares his knowledge of the ever-changing healthcare landscape and a vision of where healthcare is heading.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Jan 2021 16:00:43 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9c7a0ecb/30b54911.mp3" length="95771237" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2991</itunes:duration>
      <itunes:summary>Tim Coan is the founder and CEO of ALN Medical Management. Tim's long career in healthcare and background in guiding independent physician practices develop future strategies and manage their revenue cycles, gives him a unique and valuable insight into the business of healthcare in the United States.</itunes:summary>
      <itunes:subtitle>Tim Coan is the founder and CEO of ALN Medical Management. Tim's long career in healthcare and background in guiding independent physician practices develop future strategies and manage their revenue cycles, gives him a unique and valuable insight into th</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pain Management and Chronic Spine Pain with Dr. Jeremy Scarlett and Trenton Rehman, DPT</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Pain Management and Chronic Spine Pain with Dr. Jeremy Scarlett and Trenton Rehman, DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b56a7126-860b-4d42-a233-e57933d1d17c</guid>
      <link>https://share.transistor.fm/s/c59176d2</link>
      <description>
        <![CDATA[<p>To find more about Dr. Scarlett, please visit <a href="https://wispineandpain.com/">https://wispineandpain.com/</a> or call <a href="tel:+19202046758">(920) 204-6758.</a> If you have any questions about anything discussed in this episode, please reach out to Freedom Physical Therapy Services at <a href="https://freedompt.com/">freedompt.com</a>. We will be able to direct your questions to someone that will help you find answers.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To find more about Dr. Scarlett, please visit <a href="https://wispineandpain.com/">https://wispineandpain.com/</a> or call <a href="tel:+19202046758">(920) 204-6758.</a> If you have any questions about anything discussed in this episode, please reach out to Freedom Physical Therapy Services at <a href="https://freedompt.com/">freedompt.com</a>. We will be able to direct your questions to someone that will help you find answers.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Dec 2020 13:49:59 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/c59176d2/02c01df0.mp3" length="67333419" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2102</itunes:duration>
      <itunes:summary>Dr. Jeremy Scarlett, from Wisconsin Spine and Pain, works in pain management and anesthesiology. He and Trenton Rehaman discuss chronic spine and back pain along with the most advanced treatment options, including non-surgical and minimally invasive procedures to treat patients. Also, they give you an inside look at the relationships between doctors and physical therapists.</itunes:summary>
      <itunes:subtitle>Dr. Jeremy Scarlett, from Wisconsin Spine and Pain, works in pain management and anesthesiology. He and Trenton Rehaman discuss chronic spine and back pain along with the most advanced treatment options, including non-surgical and minimally invasive proce</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Heidi Lehmann on Designing Superior Bras for the Human Body</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Heidi Lehmann on Designing Superior Bras for the Human Body</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5121a51e-9585-4186-8ac1-08da87cb4ff0</guid>
      <link>https://share.transistor.fm/s/e4b2a9d1</link>
      <description>
        <![CDATA[<p>Heidi, with over 30 years of experience, is one of the world's leading experts in bra design and development. She has worked with the top leading companies such as Triumph International, Valisere, Hanes Brands, Jockey, and since 2008, Vibrant. Thanks to Heidi, Vibrant Body Company holds a Utility Patent for the Vibrant Bra. She has also successfully created styles utilizing the newest technologies, including Seamless/Santoni, Bonding, and Silicon Printing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Heidi, with over 30 years of experience, is one of the world's leading experts in bra design and development. She has worked with the top leading companies such as Triumph International, Valisere, Hanes Brands, Jockey, and since 2008, Vibrant. Thanks to Heidi, Vibrant Body Company holds a Utility Patent for the Vibrant Bra. She has also successfully created styles utilizing the newest technologies, including Seamless/Santoni, Bonding, and Silicon Printing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Nov 2020 12:42:31 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e4b2a9d1/ce791c58.mp3" length="72578453" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2266</itunes:duration>
      <itunes:summary>Heidi Lehmann is one of the world's leading experts in bra design and development. She talks with Brady and Molly Rittberg, PT, about designing bras and how better materials and designs can improve posture, comfort, and health.</itunes:summary>
      <itunes:subtitle>Heidi Lehmann is one of the world's leading experts in bra design and development. She talks with Brady and Molly Rittberg, PT, about designing bras and how better materials and designs can improve posture, comfort, and health.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Fashion, Design, Bras, Women's Health, Occupational Therapy, Ergonomics, Underwear</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Falls Prevention with Molly Rittberg</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Falls Prevention with Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a4e9d0f-d69e-4150-9ac9-fc23dde39a63</guid>
      <link>https://share.transistor.fm/s/c281685b</link>
      <description>
        <![CDATA[<p>Molly Rittberg goes over all the ways you or a loved one can increase the risk of falls. Then she describes the way physical therapists approach patients who come into physical therapy for falls prevention.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Molly Rittberg goes over all the ways you or a loved one can increase the risk of falls. Then she describes the way physical therapists approach patients who come into physical therapy for falls prevention.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2020 15:27:03 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/c281685b/e2886b60.mp3" length="49405133" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1542</itunes:duration>
      <itunes:summary>Molly Rittberg treats many patients who can potentially benefit from falls prevention physical therapy. Brady and Molly give you all the vital information you need if you or a loved one thinks they could benefit from physical therapy for falls prevention.</itunes:summary>
      <itunes:subtitle>Molly Rittberg treats many patients who can potentially benefit from falls prevention physical therapy. Brady and Molly give you all the vital information you need if you or a loved one thinks they could benefit from physical therapy for falls prevention.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding the right footwear with Andy Sadjak from Stan's Fit For Your Feet</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Finding the right footwear with Andy Sadjak from Stan's Fit For Your Feet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a62d7639-3507-4351-8f7a-fe2d4cd4e4dc</guid>
      <link>https://share.transistor.fm/s/3a62485e</link>
      <description>
        <![CDATA[<p>Andy Sadjak is a pedorthist or someone who specializes in finding the right shoes for your needs. Brady and Andy talk about the world of shoes and how someone like Andy can make a difference by fitting you for the correct shoes for your specific needs. Factors such as lifestyle, conditions, how your foot is shaped, orthotic needs, and body shape can go into what type of shoe you should wear. Find out about what Andy does and how the right pair of shoes can make a big difference! Visit Andy or any of their certified pedorthists at Stan's Fit For Your Feet in any of their Milwaukee area locations.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Andy Sadjak is a pedorthist or someone who specializes in finding the right shoes for your needs. Brady and Andy talk about the world of shoes and how someone like Andy can make a difference by fitting you for the correct shoes for your specific needs. Factors such as lifestyle, conditions, how your foot is shaped, orthotic needs, and body shape can go into what type of shoe you should wear. Find out about what Andy does and how the right pair of shoes can make a big difference! Visit Andy or any of their certified pedorthists at Stan's Fit For Your Feet in any of their Milwaukee area locations.</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Sep 2020 15:28:45 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/3a62485e/4c44bb9b.mp3" length="72992179" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2279</itunes:duration>
      <itunes:summary>Andy Sadjak is a pedorthist or someone who specializes in finding the right shoes for your needs. Find out about what Andy does and how the right pair of shoes can make a big difference!</itunes:summary>
      <itunes:subtitle>Andy Sadjak is a pedorthist or someone who specializes in finding the right shoes for your needs. Find out about what Andy does and how the right pair of shoes can make a big difference!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Shoes, Pedorthist, podiatrist, orthotics, diabetes, new balance, running, walking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How virtual schooling and safety guidelines influence posture in children with Mike Verplancke</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>How virtual schooling and safety guidelines influence posture in children with Mike Verplancke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2f1d70e-5b9e-48bd-a0c0-3b318762f9d2</guid>
      <link>https://share.transistor.fm/s/d049fd70</link>
      <description>
        <![CDATA[<p>Mike Verplancke and Brady discuss how homeschooling and safety guidelines might affect posture in children and how to combat some of those issues. Then they talk about breathing and head and neck muscles concerning mouth breathing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mike Verplancke and Brady discuss how homeschooling and safety guidelines might affect posture in children and how to combat some of those issues. Then they talk about breathing and head and neck muscles concerning mouth breathing.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Sep 2020 14:38:17 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d049fd70/bf8d2f2e.mp3" length="55253990" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1725</itunes:duration>
      <itunes:summary>Mike Verplancke, physical therapist and TMJ Specialist, comes on the podcast to discuss how virtual schooling and safety guidelines might affect posture in children.</itunes:summary>
      <itunes:subtitle>Mike Verplancke, physical therapist and TMJ Specialist, comes on the podcast to discuss how virtual schooling and safety guidelines might affect posture in children.</itunes:subtitle>
      <itunes:keywords>COVID, Social Distancing, Posture, Physical Therapy, Return to School, Virtual Schooling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthcare Real Estate with Colin Carr</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Healthcare Real Estate with Colin Carr</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34bf39e8-12fe-4b5f-abcd-ea5169f69c7d</guid>
      <link>https://share.transistor.fm/s/086ec563</link>
      <description>
        <![CDATA[<p>Colin Carr is a commercial real estate expert who has successfully completed over a thousand commercial real estate transactions while saving his clients hundreds of millions of dollars. Colin founded and scaled CARR, a nationwide commercial real estate company to specifically represent the needs and interests of healthcare providers. Colin has mastered several niches in the healthcare real estate industry and is passionate about helping others “Maximize Your Profitability Through Real Estate®.”</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Colin Carr is a commercial real estate expert who has successfully completed over a thousand commercial real estate transactions while saving his clients hundreds of millions of dollars. Colin founded and scaled CARR, a nationwide commercial real estate company to specifically represent the needs and interests of healthcare providers. Colin has mastered several niches in the healthcare real estate industry and is passionate about helping others “Maximize Your Profitability Through Real Estate®.”</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Aug 2020 08:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/086ec563/60e5b4a4.mp3" length="75500782" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2358</itunes:duration>
      <itunes:summary>Colin Carr is a commercial real estate expert. He and Brady talk about a healthcare topic that many don't realize is a massive part of how profitable a healthcare company can be, and how they give services to their communities.</itunes:summary>
      <itunes:subtitle>Colin Carr is a commercial real estate expert. He and Brady talk about a healthcare topic that many don't realize is a massive part of how profitable a healthcare company can be, and how they give services to their communities.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Orthopedic Clinical Specialist (OCS) - What is an OCS and why is it important with Trenton Rehman</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Orthopedic Clinical Specialist (OCS) - What is an OCS and why is it important with Trenton Rehman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fff99f6-e342-4fef-92a5-dac76d37a779</guid>
      <link>https://share.transistor.fm/s/609b4c3f</link>
      <description>
        <![CDATA[<p>Trenton Rehman recently passed his OCS exam and is now an Orthopedic Clinical Specialist. Brady talks to Trenton about the training to get an OCS certification and what patients can expect from an OCS certified therapist!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trenton Rehman recently passed his OCS exam and is now an Orthopedic Clinical Specialist. Brady talks to Trenton about the training to get an OCS certification and what patients can expect from an OCS certified therapist!</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Aug 2020 15:08:03 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/609b4c3f/65c8ae2a.mp3" length="52116071" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1627</itunes:duration>
      <itunes:summary>Trenton Rehman recently passed his OCS exam and is now an Orthopedic Clinical Specialist. Brady talks to Trenton about the training to get an OCS certification and what patients can expect from an OCS certified therapist!</itunes:summary>
      <itunes:subtitle>Trenton Rehman recently passed his OCS exam and is now an Orthopedic Clinical Specialist. Brady talks to Trenton about the training to get an OCS certification and what patients can expect from an OCS certified therapist!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, OCS, Orthopedic Clinical Specialist, Healthcare, Orthopedics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Acupuncture, Dry needling, Chinese Medicine, and Difference in Practice with Doug Bertram from Structural Elements</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Acupuncture, Dry needling, Chinese Medicine, and Difference in Practice with Doug Bertram from Structural Elements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">408368c8-8d15-4fdb-aae9-6509cdc07d65</guid>
      <link>https://share.transistor.fm/s/ddc1be84</link>
      <description>
        <![CDATA[<p>Doug Bertram is the founder and owner of Structural Elements. Structural Elements is both a way of practice and a Health and Wellness franchise that focuses on treating patients. We start the conversation getting to know Doug and his background. After that, we dive into a talk about dry needling vs. acupuncture. Then we get into Structural Elements and how they conduct business and approach improving the lives of people they treat! We hope you enjoy this interview.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Doug Bertram is the founder and owner of Structural Elements. Structural Elements is both a way of practice and a Health and Wellness franchise that focuses on treating patients. We start the conversation getting to know Doug and his background. After that, we dive into a talk about dry needling vs. acupuncture. Then we get into Structural Elements and how they conduct business and approach improving the lives of people they treat! We hope you enjoy this interview.</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Jul 2020 06:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ddc1be84/f464d463.mp3" length="103703189" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3239</itunes:duration>
      <itunes:summary>Doug Bertram is the founder and owner of Structural Elements. Structural Elements is both a way of practice and a Health and Wellness franchise that focuses on treating patients. Get the whole story through this fascinating conversation with Doug!</itunes:summary>
      <itunes:subtitle>Doug Bertram is the founder and owner of Structural Elements. Structural Elements is both a way of practice and a Health and Wellness franchise that focuses on treating patients. Get the whole story through this fascinating conversation with Doug!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Obstructive Sleep Apnea, Oral Appliance Therapy, and TMD with Dr. Krissy Connor and Mike Karegeannes</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Obstructive Sleep Apnea, Oral Appliance Therapy, and TMD with Dr. Krissy Connor and Mike Karegeannes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2449655f-3e97-4b76-aac5-88f346d6a9ff</guid>
      <link>https://share.transistor.fm/s/310c8b29</link>
      <description>
        <![CDATA[<p>Dr. Krissy Connor explains what she does in her practice to improve the lives of those with obstructive sleep apnea with oral appliance therapy. Mike and Dr. Connor express how critical a thorough evaluation of sleep apnea and the head and neck can be in providing treatment and making changes in patients' lives that both matter and work through the patient's life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Krissy Connor explains what she does in her practice to improve the lives of those with obstructive sleep apnea with oral appliance therapy. Mike and Dr. Connor express how critical a thorough evaluation of sleep apnea and the head and neck can be in providing treatment and making changes in patients' lives that both matter and work through the patient's life.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jul 2020 15:20:08 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/310c8b29/73451086.mp3" length="100003318" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3123</itunes:duration>
      <itunes:summary>Dr. Krissy Connor, DDS, comes on the podcast to talk with Brady and Mike Karegeannes about obstructive sleep apnea, what her practice does with oral appliance therapy to treat OSA, and how this relates to the TMJ.</itunes:summary>
      <itunes:subtitle>Dr. Krissy Connor, DDS, comes on the podcast to talk with Brady and Mike Karegeannes about obstructive sleep apnea, what her practice does with oral appliance therapy to treat OSA, and how this relates to the TMJ.</itunes:subtitle>
      <itunes:keywords>Sleep Apnea, TMD, TMJ, Anatomy, Dentistry, Sleep, Sleep Medicine, Physical Therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting Back to a "New Normal" in the Clinic</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Getting Back to a "New Normal" in the Clinic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0d6ff53-d5f9-4e04-a7b1-ab55e4fb130e</guid>
      <link>https://share.transistor.fm/s/0c8fae61</link>
      <description>
        <![CDATA[<p>Physical Therapy and Occupational Therapists are trying to adjust to a new normal after the end of quarantine orders in many States. Find out what it's like at Freedom in Wisconsin. Molly gives her take on things as she is a therapist and getting the opinions of the patients she treats, and what she is hearing from other therapists she works with at Freedom.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Physical Therapy and Occupational Therapists are trying to adjust to a new normal after the end of quarantine orders in many States. Find out what it's like at Freedom in Wisconsin. Molly gives her take on things as she is a therapist and getting the opinions of the patients she treats, and what she is hearing from other therapists she works with at Freedom.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jun 2020 11:30:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
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      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2242</itunes:duration>
      <itunes:summary>Molly Rittberg, DPT, and host Brady Ament talk about getting back to normal in the clinic after the end of the Stay at Home Order Quarantine in Wisconsin. </itunes:summary>
      <itunes:subtitle>Molly Rittberg, DPT, and host Brady Ament talk about getting back to normal in the clinic after the end of the Stay at Home Order Quarantine in Wisconsin. </itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Plantar Fasciitis and Shoes with Erin Bafunno</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Plantar Fasciitis and Shoes with Erin Bafunno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">864f9c1d-27f9-4d16-ae12-668d24cc970a</guid>
      <link>https://share.transistor.fm/s/f1633ac0</link>
      <description>
        <![CDATA[<p>Erin and Brady start talking about the anatomy of the plantar fascia and move into why the internet doesn't always have the solutions to problems. Erin gives a great breakdown of how a physical therapist can treat plantar fasciitis with dry needling and other techniques. They end with a conversation about the pros and cons of footwear and whether you should use a structured shoe or go the minimalist route. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erin and Brady start talking about the anatomy of the plantar fascia and move into why the internet doesn't always have the solutions to problems. Erin gives a great breakdown of how a physical therapist can treat plantar fasciitis with dry needling and other techniques. They end with a conversation about the pros and cons of footwear and whether you should use a structured shoe or go the minimalist route. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jun 2020 04:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/f1633ac0/eaa57a21.mp3" length="46456787" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1450</itunes:duration>
      <itunes:summary>Erin Bafunno is a physical therapist who helps us understand more about the treatment of plantar fasciitis. Then Brady and Erin talk about footwear and how to decide which footwear is right for you.</itunes:summary>
      <itunes:subtitle>Erin Bafunno is a physical therapist who helps us understand more about the treatment of plantar fasciitis. Then Brady and Erin talk about footwear and how to decide which footwear is right for you.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Rehab, Footwear, Plantar Fasciitis, Feet</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Physical Therapy and the Gym with Kris Ganske and Nicole Gardner, DPT</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Physical Therapy and the Gym with Kris Ganske and Nicole Gardner, DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5970f543-889f-4189-8b16-1f290ea8ea1f</guid>
      <link>https://share.transistor.fm/s/2d68d6dc</link>
      <description>
        <![CDATA[<p>We get to know the owner of Anytime Fitness - Mukwonago, Kris Ganske. He Brady and Nicole talk about the relationship between the gym and physical therapy. Kris also shares his fitness journey and what lead him to purchase a gym. They also touch on topics of dry needling and how fixing sore spots before they become injuries can keep you going in the gym without interrupting your daily routine!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We get to know the owner of Anytime Fitness - Mukwonago, Kris Ganske. He Brady and Nicole talk about the relationship between the gym and physical therapy. Kris also shares his fitness journey and what lead him to purchase a gym. They also touch on topics of dry needling and how fixing sore spots before they become injuries can keep you going in the gym without interrupting your daily routine!</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jun 2020 11:30:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2d68d6dc/f28d6e54.mp3" length="54635603" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1706</itunes:duration>
      <itunes:summary>A gym is a great place to build a healthy body, and physical therapy can make sure you keep up your routine without injury. Kris Ganske is the owner of Anytime Fitness - Mukwonago, and he sits down with Brady and Nicole to talk about that relationship and his experiences owning a gym. </itunes:summary>
      <itunes:subtitle>A gym is a great place to build a healthy body, and physical therapy can make sure you keep up your routine without injury. Kris Ganske is the owner of Anytime Fitness - Mukwonago, and he sits down with Brady and Nicole to talk about that relationship and</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Gym, Fitness, Dry Needling, Gym Owners, Rehab</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Migraine and Headaches With Dr. Monica Maroney and Scott Coonen</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Migraine and Headaches With Dr. Monica Maroney and Scott Coonen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1908c1b8-0585-49f8-bc5f-f1943c13f2ae</guid>
      <link>https://share.transistor.fm/s/28c7dce3</link>
      <description>
        <![CDATA[<p>Dr. Monica Maroney, of <a href="https://www.shorewoodfamilychiro.com/">Shorewood Family Chiropractic</a>, is Board Certified in Chiropractic Pediatrics through the International Chiropractic Association (ICA) Council on Chiropractic Pediatrics. Dr. Maroney attended Western States Chiropractic College in Portland, OR. After graduation in 2001, she returned to her hometown of Shorewood, WI, where her practice focuses on chiropractic care for all members of the family. Physical Therapist Scott Coonen is a therapist at Freedom Physical Therapy Services who also treats headaches regularly. This episode has great information for those suffering from chronic headaches, or those caring for someone who deals with lots of headaches or migraines.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Monica Maroney, of <a href="https://www.shorewoodfamilychiro.com/">Shorewood Family Chiropractic</a>, is Board Certified in Chiropractic Pediatrics through the International Chiropractic Association (ICA) Council on Chiropractic Pediatrics. Dr. Maroney attended Western States Chiropractic College in Portland, OR. After graduation in 2001, she returned to her hometown of Shorewood, WI, where her practice focuses on chiropractic care for all members of the family. Physical Therapist Scott Coonen is a therapist at Freedom Physical Therapy Services who also treats headaches regularly. This episode has great information for those suffering from chronic headaches, or those caring for someone who deals with lots of headaches or migraines.</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 May 2020 04:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/28c7dce3/04de67e6.mp3" length="45030017" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1405</itunes:duration>
      <itunes:summary>Dr. Monica Maroney of Shorewood Family Chiropractic (check them out at https://www.shorewoodfamilychiro.com/) and physical therapist Scott Coonen come on today to talk about headaches and migraines in honor of June being National Migraine and Headache Awareness Month.</itunes:summary>
      <itunes:subtitle>Dr. Monica Maroney of Shorewood Family Chiropractic (check them out at https://www.shorewoodfamilychiro.com/) and physical therapist Scott Coonen come on today to talk about headaches and migraines in honor of June being National Migraine and Headache Awa</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Osteoporosis Exercise and Nutrition with Diane Ping</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Osteoporosis Exercise and Nutrition with Diane Ping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cf6c1c3-7031-46e8-98e3-8dd755affc1d</guid>
      <link>https://share.transistor.fm/s/f23de11c</link>
      <description>
        <![CDATA[<p>Diane starts by sharing general information on Osteoporosis. Then Brady and Diane dive into exercise and nutrition. If you have any questions, please visit freedompt.com for more information.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Diane starts by sharing general information on Osteoporosis. Then Brady and Diane dive into exercise and nutrition. If you have any questions, please visit freedompt.com for more information.</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2020 04:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/f23de11c/39a59413.mp3" length="68474878" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2138</itunes:duration>
      <itunes:summary>Diane Ping is an experienced PT with a strong background in treating Osteoporosis. Learn how to take control and prevent osteoporosis through treatment, exercise, and nutrition. You have more control than you think!</itunes:summary>
      <itunes:subtitle>Diane Ping is an experienced PT with a strong background in treating Osteoporosis. Learn how to take control and prevent osteoporosis through treatment, exercise, and nutrition. You have more control than you think!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Post-Intensive Care Syndrome or PICS with Molly Rittberg</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Post-Intensive Care Syndrome or PICS with Molly Rittberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec608e30-1e26-4216-b113-a29c54945ad3</guid>
      <link>https://share.transistor.fm/s/bbf06495</link>
      <description>
        <![CDATA[<p>Brady and Molly talk about Post-Intensive Care Syndrome or PICS. Molly explains what PICS entails and how Physical Therapists, Occupational Therapists, Primary Care Physicians, Speech Therapists, and Mental Health Providers all help to treat this syndrome together. It takes a team of professionals to help with symptoms of PICS, and there is also a great deal of awareness needed to make sure those who may be experiencing symptoms due to a rise in hospitalizations.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Molly talk about Post-Intensive Care Syndrome or PICS. Molly explains what PICS entails and how Physical Therapists, Occupational Therapists, Primary Care Physicians, Speech Therapists, and Mental Health Providers all help to treat this syndrome together. It takes a team of professionals to help with symptoms of PICS, and there is also a great deal of awareness needed to make sure those who may be experiencing symptoms due to a rise in hospitalizations.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2020 05:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/bbf06495/ff155e98.mp3" length="40750140" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1272</itunes:duration>
      <itunes:summary>Post-Intensive Care Syndrome or PICS is a group of diagnoses that can devastate a person and their family after being released from the hospital. Fortunately, help is available. We are hoping to educate as many people as possible, so those suffering from PICS can find the resources they need! </itunes:summary>
      <itunes:subtitle>Post-Intensive Care Syndrome or PICS is a group of diagnoses that can devastate a person and their family after being released from the hospital. Fortunately, help is available. We are hoping to educate as many people as possible, so those suffering from </itunes:subtitle>
      <itunes:keywords>ICU, Post-Intensive Care Syndrome, PICS, Physical Therapy, Occupational Therapy, Hospital, Healthcare, Mental Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steps to take if you are injured during quarantine, and maintaining physical health</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Steps to take if you are injured during quarantine, and maintaining physical health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2ca434c-457c-4ce2-872b-79398bf1d820</guid>
      <link>https://share.transistor.fm/s/a9771dbf</link>
      <description>
        <![CDATA[<p>This episode helps you create a plan if you are injured and need to see a healthcare professional. Also, Molly tells you how to take care of injuries at home with RICE protocol. Brady gives tips to stay active, talks about preventing back pain, and about the pitfalls of sitting too long.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode helps you create a plan if you are injured and need to see a healthcare professional. Also, Molly tells you how to take care of injuries at home with RICE protocol. Brady gives tips to stay active, talks about preventing back pain, and about the pitfalls of sitting too long.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2020 12:35:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/a9771dbf/92f20555.mp3" length="48025792" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1499</itunes:duration>
      <itunes:summary>Molly Rittberg, DPT explains steps to take if you are injured during the quarantine, and Brady Ament (personal trainer) talks about tips for staying active and healthy at home.</itunes:summary>
      <itunes:subtitle>Molly Rittberg, DPT explains steps to take if you are injured during the quarantine, and Brady Ament (personal trainer) talks about tips for staying active and healthy at home.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, COVID-19, Coronavirus, Quarantine, Safer at Home, Social Distancing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating Healthy Feet and Healthy Runners with Spencer Tredo</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Creating Healthy Feet and Healthy Runners with Spencer Tredo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be155905-d629-44af-ac5d-5008ae429142</guid>
      <link>https://share.transistor.fm/s/d084dec0</link>
      <description>
        <![CDATA[<p>Spencer talks about his physical therapy and personal background with running, and how his thought process about running changed to what his views are now (0:30). Brady asks Spencer about research impacting the modern treatment of the foot. Also, Spencer covers the question of are humans built to run and the history of footwear (8:40). At this point, the conversation moves to discuss running form and biomechanics of running (22:55). How does a running analysis work, and what can runners gain from doing a running analysis? What impact does strength training have on running? When are orthotics prescribed compared to when the foot needs to be strengthened (40:42)?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Spencer talks about his physical therapy and personal background with running, and how his thought process about running changed to what his views are now (0:30). Brady asks Spencer about research impacting the modern treatment of the foot. Also, Spencer covers the question of are humans built to run and the history of footwear (8:40). At this point, the conversation moves to discuss running form and biomechanics of running (22:55). How does a running analysis work, and what can runners gain from doing a running analysis? What impact does strength training have on running? When are orthotics prescribed compared to when the foot needs to be strengthened (40:42)?</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2020 04:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/d084dec0/a152d8a4.mp3" length="121022404" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3780</itunes:duration>
      <itunes:summary>Spencer has a vast knowledge of feet and running. He talks about everything from running form, the history of footwear, how humans are built to run, and things you can do to make yourself a healthier and better runner!</itunes:summary>
      <itunes:subtitle>Spencer has a vast knowledge of feet and running. He talks about everything from running form, the history of footwear, how humans are built to run, and things you can do to make yourself a healthier and better runner!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Running, Shoes, Footwear, Feet</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Building Golf Longevity with TPI Certified Therapist Peter Stathas ft. Physical Therapist Scott Coonen</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Building Golf Longevity with TPI Certified Therapist Peter Stathas ft. Physical Therapist Scott Coonen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">931d9297-5dc3-445d-8115-3348a3bef8b0</guid>
      <link>https://share.transistor.fm/s/271159da</link>
      <description>
        <![CDATA[<p>Brady introduces Peter Stathas and Scott Coonen. Then they dive into what TPI training entails and how it helps Peter treat golfers (0:30) Peter, Scott, and Brady talk about how strength and conditioning have evolved. The difference between the professional golfer compared to the average golfer looking to improve their game and trying to play for as long as possible (23:05). Peter advises on how to structure the golf offseason to make sure they can get the most out of the beautiful weather and golf season (37:10).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady introduces Peter Stathas and Scott Coonen. Then they dive into what TPI training entails and how it helps Peter treat golfers (0:30) Peter, Scott, and Brady talk about how strength and conditioning have evolved. The difference between the professional golfer compared to the average golfer looking to improve their game and trying to play for as long as possible (23:05). Peter advises on how to structure the golf offseason to make sure they can get the most out of the beautiful weather and golf season (37:10).</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2020 04:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/271159da/57996017.mp3" length="82645544" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2581</itunes:duration>
      <itunes:summary>Peter Stathas, a TPI trained physical therapist, sits down with Brady and physical therapist Scott Coonen to discuss his expertise in golf. He shares his thoughts and knowledge on how he approaches the game to help patients golf for as long as possible!</itunes:summary>
      <itunes:subtitle>Peter Stathas, a TPI trained physical therapist, sits down with Brady and physical therapist Scott Coonen to discuss his expertise in golf. He shares his thoughts and knowledge on how he approaches the game to help patients golf for as long as possible!</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Golf, TPI, Sports Medicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fighting Inflammation and Osteoporosis with Nutrition, Diane Ping</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Fighting Inflammation and Osteoporosis with Nutrition, Diane Ping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f80ebea4-a143-4b23-9cbd-ac0894b54475</guid>
      <link>https://share.transistor.fm/s/cfa35e3e</link>
      <description>
        <![CDATA[<p>Brady introduces Diane Ping, and she shares how nutrition became an interest of hers and how she uses her knowledge of nutrition in her physical therapy practice even though some consider nutrition out of the scope for PTs (0:45). Diane then explains how much food you eat is absorbed in your body processes food, and the effects of the byproducts of certain foods (7:30). After that, Diane dives into how foods we eat can affect inflammation and other diseases based on how our bodies produce hormones and absorb vitamins like Vitamin D (11:45). Last, she breaks down how you can use this knowledge to create positive change in your diet and how to test diets to see if they work for you (30:12).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady introduces Diane Ping, and she shares how nutrition became an interest of hers and how she uses her knowledge of nutrition in her physical therapy practice even though some consider nutrition out of the scope for PTs (0:45). Diane then explains how much food you eat is absorbed in your body processes food, and the effects of the byproducts of certain foods (7:30). After that, Diane dives into how foods we eat can affect inflammation and other diseases based on how our bodies produce hormones and absorb vitamins like Vitamin D (11:45). Last, she breaks down how you can use this knowledge to create positive change in your diet and how to test diets to see if they work for you (30:12).</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2020 04:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/cfa35e3e/2d16587f.mp3" length="87686816" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2738</itunes:duration>
      <itunes:summary>Diane Ping helps us learn about the body's response to certain foods. She also talks about how diet can help or make worse conditions such as osteoarthritis, rheumatoid arthritis, certain cancers, and osteoporosis.</itunes:summary>
      <itunes:subtitle>Diane Ping helps us learn about the body's response to certain foods. She also talks about how diet can help or make worse conditions such as osteoarthritis, rheumatoid arthritis, certain cancers, and osteoporosis.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Nutrition, Osteoporosis, Rheumatoid  Arthritis, Osteoarthritis, Cancer nutrition</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hip Impingement (FAI) and Orthopedic Residency with Trenton Rehman </title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Hip Impingement (FAI) and Orthopedic Residency with Trenton Rehman </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8530f9e-03bb-44ef-bd7b-9cc23bc5fb1a</guid>
      <link>https://share.transistor.fm/s/4da56507</link>
      <description>
        <![CDATA[<p>Brady asks about Trenton's background in PT school and about participating in an orthopedic residency program after graduating from PT school. Trenton explains the benefits of the program and how it helps him in his career (0:30). Then, Brady and Trenton discuss FAI. If you have hip pain or are curious about hip impingement, or maybe you have been told you have potential FAI, this is a great conversation to learn more about the condition. Trenton is hugely passionate about treating the hip and talks Brady through treatment options and potential ways to combat hip impingement (13:10).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady asks about Trenton's background in PT school and about participating in an orthopedic residency program after graduating from PT school. Trenton explains the benefits of the program and how it helps him in his career (0:30). Then, Brady and Trenton discuss FAI. If you have hip pain or are curious about hip impingement, or maybe you have been told you have potential FAI, this is a great conversation to learn more about the condition. Trenton is hugely passionate about treating the hip and talks Brady through treatment options and potential ways to combat hip impingement (13:10).</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2020 04:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/4da56507/744d4769.mp3" length="57299605" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1789</itunes:duration>
      <itunes:summary>Trenton Rehman graduated from an orthopedic residency, so he talks about the process and benefits of participating in the program. Then Brady and Trenton dive into hip impingements and how doctors and therapists treat FAI and potentially prevent the disorder.</itunes:summary>
      <itunes:subtitle>Trenton Rehman graduated from an orthopedic residency, so he talks about the process and benefits of participating in the program. Then Brady and Trenton dive into hip impingements and how doctors and therapists treat FAI and potentially prevent the disor</itunes:subtitle>
      <itunes:keywords>Hip Impingement, FAI, Physical Therapy, Sports Medicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BS Injury Report: NFC Championship Weekend</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>BS Injury Report: NFC Championship Weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bd4bcde-e4ee-4093-be3e-9260ae85bc5c</guid>
      <link>https://share.transistor.fm/s/03abd412</link>
      <description>
        <![CDATA[<p>Brady and Scott talk about key injury concerns on both the Packers and 49ers. Then they talk about the chances the Packers can win against a speedy and smart 49ers team. They also give picks for the AFC Championship game as well.​</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Scott talk about key injury concerns on both the Packers and 49ers. Then they talk about the chances the Packers can win against a speedy and smart 49ers team. They also give picks for the AFC Championship game as well.​</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Jan 2020 18:05:00 -0600</pubDate>
      <author>Brady Ament and Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/03abd412/850a7a58.mp3" length="38609739" type="audio/mpeg"/>
      <itunes:author>Brady Ament and Scott Coonen</itunes:author>
      <itunes:duration>1205</itunes:duration>
      <itunes:summary>Brady and Scott break down the injuries and matchups for the NFC Championship game!</itunes:summary>
      <itunes:subtitle>Brady and Scott break down the injuries and matchups for the NFC Championship game!</itunes:subtitle>
      <itunes:keywords>Football, NFC Championship, Green Bay Packers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BS Injury Report: Divisional Playoff Round</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>BS Injury Report: Divisional Playoff Round</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2de0367-1511-48c1-bb4a-a15b1602c033</guid>
      <link>https://share.transistor.fm/s/3f7cf2d7</link>
      <description>
        <![CDATA[<p>Brady and Scott start with the injury report breakdown. Then they give their opinions on the game. After that, they run through the other three playoff games, and Scott offers his HOT TAKE at the end of the show! GO PACK GO!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Scott start with the injury report breakdown. Then they give their opinions on the game. After that, they run through the other three playoff games, and Scott offers his HOT TAKE at the end of the show! GO PACK GO!</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Jan 2020 11:50:00 -0600</pubDate>
      <author>Brady Ament and Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/3f7cf2d7/7b8a163b.mp3" length="48359270" type="audio/mpeg"/>
      <itunes:author>Brady Ament and Scott Coonen</itunes:author>
      <itunes:duration>1509</itunes:duration>
      <itunes:summary>Brady and Scott break down the injury report from the playoff game against the Seatle Seahawks. Then they break down the game along with the other upcoming playoff games coming this weekend!</itunes:summary>
      <itunes:subtitle>Brady and Scott break down the injury report from the playoff game against the Seatle Seahawks. Then they break down the game along with the other upcoming playoff games coming this weekend!</itunes:subtitle>
      <itunes:keywords>NFL, American Football, Green Bay Packers, Sports</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BS Injury Report: Wild Card Weekend</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>BS Injury Report: Wild Card Weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75a73ea0-d0cd-46fb-a923-3374888e3865</guid>
      <link>https://share.transistor.fm/s/1fea8e83</link>
      <description>
        <![CDATA[<p>Get Brady and Scott's thoughts on how the Packers faired in week 17. Then they take a look at the injury picture for the team ahead of their first playoff game and who they could potentially face. Also, they breakdown each wild card matchup and give their picks!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get Brady and Scott's thoughts on how the Packers faired in week 17. Then they take a look at the injury picture for the team ahead of their first playoff game and who they could potentially face. Also, they breakdown each wild card matchup and give their picks!</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jan 2020 15:00:00 -0600</pubDate>
      <author>Brady Ament and Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/1fea8e83/36719fa1.mp3" length="53875537" type="audio/mpeg"/>
      <itunes:author>Brady Ament and Scott Coonen</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>Brady and Scott breakdown the Packer Injuries during their bye week of the playoffs. Then they go through the wild card round matchups to make picks and breakdown significant injuries for the games this coming weekend!</itunes:summary>
      <itunes:subtitle>Brady and Scott breakdown the Packer Injuries during their bye week of the playoffs. Then they go through the wild card round matchups to make picks and breakdown significant injuries for the games this coming weekend!</itunes:subtitle>
      <itunes:keywords>Football, NFL, Sports, Wild Card Weekend</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BS Injury Report Week 15</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>BS Injury Report Week 15</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad695bc3-2b50-489b-a76f-1884743d7761</guid>
      <link>https://share.transistor.fm/s/268ba66c</link>
      <description>
        <![CDATA[<p>Kevin King has a shoulder injury. Scott helps us understand what is going on. Then, Brady and Scott give their takes on how the NFC will shake out and give the chances of Green Bay making a playoff run!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kevin King has a shoulder injury. Scott helps us understand what is going on. Then, Brady and Scott give their takes on how the NFC will shake out and give the chances of Green Bay making a playoff run!</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Dec 2019 15:00:00 -0600</pubDate>
      <author>Brady Ament, Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/268ba66c/a3e7c23f.mp3" length="46599407" type="audio/mpeg"/>
      <itunes:author>Brady Ament, Scott Coonen</itunes:author>
      <itunes:duration>1454</itunes:duration>
      <itunes:summary>Brady and Scott discuss Kevin King's shoulder injury and the NFC playoff picture.</itunes:summary>
      <itunes:subtitle>Brady and Scott discuss Kevin King's shoulder injury and the NFC playoff picture.</itunes:subtitle>
      <itunes:keywords>NFL, Green Bay Packers, Football, Sports</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Packer Injury Report Week 14</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Packer Injury Report Week 14</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">759446b6-6822-4ca2-9540-be26a03ecfe0</guid>
      <link>https://share.transistor.fm/s/5b5fe695</link>
      <description>
        <![CDATA[<p>Bryan Bulaga's injury is worrisome, but for the most part, the Packers have been healthy. Scott and Brady take a look at how some of their "hot take" predictions have gone, and they give their outlooks for the rest of the season! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bryan Bulaga's injury is worrisome, but for the most part, the Packers have been healthy. Scott and Brady take a look at how some of their "hot take" predictions have gone, and they give their outlooks for the rest of the season! </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Dec 2019 14:30:00 -0600</pubDate>
      <author>Brady Ament, Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/5b5fe695/0205367b.mp3" length="50356117" type="audio/mpeg"/>
      <itunes:author>Brady Ament, Scott Coonen</itunes:author>
      <itunes:duration>1572</itunes:duration>
      <itunes:summary>Brady and Scott are thankful for a relatively healthy Packers team but are a little worried about losses to teams out west.</itunes:summary>
      <itunes:subtitle>Brady and Scott are thankful for a relatively healthy Packers team but are a little worried about losses to teams out west.</itunes:subtitle>
      <itunes:keywords>Football, Green Bay Packers, Sports, NFL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Create an Exercise Routine That Works For You with Gary Shields, DPT</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>How To Create an Exercise Routine That Works For You with Gary Shields, DPT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e208a909-68b6-4174-a11d-eb8da692881b</guid>
      <link>https://share.transistor.fm/s/35bb16a1</link>
      <description>
        <![CDATA[<p>Brady introduces Gary and talks about his background and the importance of exercise (0:30). Starting a good workout program includes setting the proper goals and basing your program around obtaining those goals (4:30). Learn how setting rep ranges for your sets can change your end results (8:25). How often should you exercise or workout at the gym, and how should you structure routines? What does push-pull program mean? What is the difference between total body and split routines? What is the difference between compound and isolation exercises (15:20)? Tips for avoiding injury at the gym and working around pain. Also, find out when and why you should consult and PT before or while working through a program (32:35). How to choose the right kind of cardio for you (38:18). How to choose the correct equipment to use in the gym (44:00). We hope you found this episode helpful and if you have any questions, feel free to contact us at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady introduces Gary and talks about his background and the importance of exercise (0:30). Starting a good workout program includes setting the proper goals and basing your program around obtaining those goals (4:30). Learn how setting rep ranges for your sets can change your end results (8:25). How often should you exercise or workout at the gym, and how should you structure routines? What does push-pull program mean? What is the difference between total body and split routines? What is the difference between compound and isolation exercises (15:20)? Tips for avoiding injury at the gym and working around pain. Also, find out when and why you should consult and PT before or while working through a program (32:35). How to choose the right kind of cardio for you (38:18). How to choose the correct equipment to use in the gym (44:00). We hope you found this episode helpful and if you have any questions, feel free to contact us at <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Nov 2019 15:00:00 -0600</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/35bb16a1/be4f5c7d.mp3" length="96669581" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3019</itunes:duration>
      <itunes:summary>Brady talks with physical therapists Gary Shields, who has extensive knowledge of exercise, about the different types of workout programs, and how to choose the right plans for your specific goals.</itunes:summary>
      <itunes:subtitle>Brady talks with physical therapists Gary Shields, who has extensive knowledge of exercise, about the different types of workout programs, and how to choose the right plans for your specific goals.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Keeping Youth Athletes Healthy and Injury Free</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Keeping Youth Athletes Healthy and Injury Free</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6e89d19-4057-41a4-9040-d1a8585013da</guid>
      <link>https://share.transistor.fm/s/06561c83</link>
      <description>
        <![CDATA[<p>Brady and Erin talk through core and hip strength and the importance of training those areas of the body in youth athletes to support their frames as they grow. Erin gives excellent exercises to progress children through so they can advance training to improve mobility and strength. They also debunk the myth that kids shouldn't be strength training; you have to do it safely with proper progression! Erin also shares resources you can find to support your child in there strength and speed pursuits. The right people will keep your child on the right track, especially if your child plays sports all year long!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Erin talk through core and hip strength and the importance of training those areas of the body in youth athletes to support their frames as they grow. Erin gives excellent exercises to progress children through so they can advance training to improve mobility and strength. They also debunk the myth that kids shouldn't be strength training; you have to do it safely with proper progression! Erin also shares resources you can find to support your child in there strength and speed pursuits. The right people will keep your child on the right track, especially if your child plays sports all year long!</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2019 06:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/06561c83/f576fd51.mp3" length="99194835" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3098</itunes:duration>
      <itunes:summary>Brady talks with Erin about youth athletes. If you have a son or daughter in athletics, listen to find out how physical therapists view youth training to keep youth athletes healthy and injury-free.</itunes:summary>
      <itunes:subtitle>Brady talks with Erin about youth athletes. If you have a son or daughter in athletics, listen to find out how physical therapists view youth training to keep youth athletes healthy and injury-free.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Youth Sports, Strength Training, Athletes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Packer Injury Report Week 8</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Packer Injury Report Week 8</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">465675f1-a334-41d2-8f63-3f41efcf67d8</guid>
      <link>https://share.transistor.fm/s/05932d0c</link>
      <description>
        <![CDATA[<p>Scott and Brady breakdown the Packer Injury Report and discuss Patrick Mahomes' patellar dislocation. They also talk about potential Packer trades, fixing the run defense, and predictions for the rest of the season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scott and Brady breakdown the Packer Injury Report and discuss Patrick Mahomes' patellar dislocation. They also talk about potential Packer trades, fixing the run defense, and predictions for the rest of the season.</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Oct 2019 15:45:00 -0500</pubDate>
      <author>Brady Ament, Scott Coonen</author>
      <enclosure url="https://media.transistor.fm/05932d0c/83971a7b.mp3" length="49975956" type="audio/mpeg"/>
      <itunes:author>Brady Ament, Scott Coonen</itunes:author>
      <itunes:duration>1560</itunes:duration>
      <itunes:summary>Scott and Brady breakdown the Packer Injury Report and discuss Patrick Mahomes' patellar dislocation. They also talk about potential Packer trades, fixing the run defense, and predictions for the rest of the season.</itunes:summary>
      <itunes:subtitle>Scott and Brady breakdown the Packer Injury Report and discuss Patrick Mahomes' patellar dislocation. They also talk about potential Packer trades, fixing the run defense, and predictions for the rest of the season.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Green Bay Packers, NFL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Week 5 Packer Injury Breakdown with Brady and Scott</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Week 5 Packer Injury Breakdown with Brady and Scott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06f22789-fd2e-4113-a92b-d62e7b607823</guid>
      <link>https://share.transistor.fm/s/8e4bc1f4</link>
      <description>
        <![CDATA[<p>Brady and Scott talk through the injury report for week 5 against Dallas. Scott shares knowledge on turf toe and when Davante Adams may return to play. Brady and Scott also talk NFC North predictions after four weeks of the season. Go Pack!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady and Scott talk through the injury report for week 5 against Dallas. Scott shares knowledge on turf toe and when Davante Adams may return to play. Brady and Scott also talk NFC North predictions after four weeks of the season. Go Pack!</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2019 10:20:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/8e4bc1f4/5396f72e.mp3" length="53304493" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1664</itunes:duration>
      <itunes:summary>Brady and Scott talk packers injuries before week 5. Davante Adams and his turf toe are their main concerns along with some key defensive players.</itunes:summary>
      <itunes:subtitle>Brady and Scott talk packers injuries before week 5. Davante Adams and his turf toe are their main concerns along with some key defensive players.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Green Bay Packers, Sports</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ACL's and Healthcare with Orthopedic Surgeon Dr. Michael Gordon </title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>ACL's and Healthcare with Orthopedic Surgeon Dr. Michael Gordon </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f22a8600-ffc6-45c2-a0fb-38da985a1d0e</guid>
      <link>https://share.transistor.fm/s/e0977eee</link>
      <description>
        <![CDATA[<p>Brady asks Dr. Gordon about his background in athletics and his passion for becoming a surgeon (2:00). Erin and Dr. Gordon have a conversation about ACL repairs and recovery (12:00). We finish by having a conversation on Dr. Gordon's view of therapy and some of the issues PTs and Surgeons face when taking care of patient's needs (36:35).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady asks Dr. Gordon about his background in athletics and his passion for becoming a surgeon (2:00). Erin and Dr. Gordon have a conversation about ACL repairs and recovery (12:00). We finish by having a conversation on Dr. Gordon's view of therapy and some of the issues PTs and Surgeons face when taking care of patient's needs (36:35).</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Oct 2019 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/e0977eee/db1abed2.mp3" length="87715921" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2739</itunes:duration>
      <itunes:summary>Brady and physical therapist Erin Bafunno talk with Dr. Michael Gordon about his background, ACL knee surgeries, and the healthcare system.</itunes:summary>
      <itunes:subtitle>Brady and physical therapist Erin Bafunno talk with Dr. Michael Gordon about his background, ACL knee surgeries, and the healthcare system.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Packer Injury Breakdown Before Week 4 with Brady and Scott</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Packer Injury Breakdown Before Week 4 with Brady and Scott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e919f40-ef20-470b-9382-8a7a6e6779ef</guid>
      <link>https://share.transistor.fm/s/2e3e6aca</link>
      <description>
        <![CDATA[<p>Scott and Brady breakdown the injury report, give some insight into hamstring injuries and talk about fast returns from injury throughout the NFL.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scott and Brady breakdown the injury report, give some insight into hamstring injuries and talk about fast returns from injury throughout the NFL.</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2019 14:40:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/2e3e6aca/b5a0c9a0.mp3" length="54305101" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1695</itunes:duration>
      <itunes:summary>Scott and Brady breakdown the injury report, give some insight into hamstring injuries and talk about fast returns from injury throughout the NFL.</itunes:summary>
      <itunes:subtitle>Scott and Brady breakdown the injury report, give some insight into hamstring injuries and talk about fast returns from injury throughout the NFL.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Packers Injury Breakdown After Week 1</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Packers Injury Breakdown After Week 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c52670a-6ef2-4580-8a44-d7d2bef3cdfc</guid>
      <link>https://share.transistor.fm/s/8b98875d</link>
      <description>
        <![CDATA[<p>Physical Therapist Scott Coonen and avid Green Bay Packers fan, break down Oren Burkes' and Darrius Shepherd's injuries. Then he and Brady come up with their top 5 most essential Packers that must stay healthy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Physical Therapist Scott Coonen and avid Green Bay Packers fan, break down Oren Burkes' and Darrius Shepherd's injuries. Then he and Brady come up with their top 5 most essential Packers that must stay healthy.</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Sep 2019 19:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/8b98875d/0b5e4f81.mp3" length="45172667" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1410</itunes:duration>
      <itunes:summary>Scott Coonen and Brady Ament give a breakdown of the Green Bay Packer Injury Report and go over their top 5 most essential Packers that must stay healthy.</itunes:summary>
      <itunes:subtitle>Scott Coonen and Brady Ament give a breakdown of the Green Bay Packer Injury Report and go over their top 5 most essential Packers that must stay healthy.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Foot Mechanics and Orthotics</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Foot Mechanics and Orthotics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91206b7f-063b-487e-a3c4-3a6c1ab8e1a0</guid>
      <link>https://share.transistor.fm/s/634f6ee0</link>
      <description>
        <![CDATA[<p>Jeff Verhagen talks about his career and treatment philosophies (0:20). Brady and Jeff have a conversation about the treatment and assessment of the foot. They talk about when orthotics should be prescribed and what kind of orthotics should be used in different cases. They also address instances in which PTs do a great job of looking for other problem areas in the body affecting gait (12:30).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeff Verhagen talks about his career and treatment philosophies (0:20). Brady and Jeff have a conversation about the treatment and assessment of the foot. They talk about when orthotics should be prescribed and what kind of orthotics should be used in different cases. They also address instances in which PTs do a great job of looking for other problem areas in the body affecting gait (12:30).</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Sep 2019 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/634f6ee0/aaa4099e.mp3" length="95152250" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2972</itunes:duration>
      <itunes:summary>Brady talks with Jeff Verhagen about his career, and then they dive into the mechanics of the foot and how he thinks the foot should be approached when prescribing orthotics.</itunes:summary>
      <itunes:subtitle>Brady talks with Jeff Verhagen about his career, and then they dive into the mechanics of the foot and how he thinks the foot should be approached when prescribing orthotics.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BPPV, Vestibular Conditions, and Balance with Austin Burlage</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>BPPV, Vestibular Conditions, and Balance with Austin Burlage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">28fc94ce-7bd0-430e-9501-6ba40eb939e6</guid>
      <link>https://share.transistor.fm/s/af04e9a8</link>
      <description>
        <![CDATA[<p>Get to know Austin Burlage (0:45). Learn how PT can enhance performance as well as keep you at a reduced risk of injury (14:20). Austin shares his experiences with treating BPPV and other vestibular conditions, find out what BPPV is, and when you should see a PT for this condition, you don't have to suffer (18:00). Balance is critical for all ages; Austin has tips for balance training (32:30). Austin and Brady have a short conversation about concussions in relation to the vestibular system (41:10).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get to know Austin Burlage (0:45). Learn how PT can enhance performance as well as keep you at a reduced risk of injury (14:20). Austin shares his experiences with treating BPPV and other vestibular conditions, find out what BPPV is, and when you should see a PT for this condition, you don't have to suffer (18:00). Balance is critical for all ages; Austin has tips for balance training (32:30). Austin and Brady have a short conversation about concussions in relation to the vestibular system (41:10).</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Aug 2019 12:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/af04e9a8/abc41785.mp3" length="92727426" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2896</itunes:duration>
      <itunes:summary>Austin Burlage, DPT is a physical therapist, former football coach, and writes for the Tennesee Volunteers SB Nation site. In his practice of PT, he has a passion for treating vestibular conditions, including BPPV and concussions.</itunes:summary>
      <itunes:subtitle>Austin Burlage, DPT is a physical therapist, former football coach, and writes for the Tennesee Volunteers SB Nation site. In his practice of PT, he has a passion for treating vestibular conditions, including BPPV and concussions.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ehlers-Danlos Syndrome</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ehlers-Danlos Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2893b72-c9be-4b8c-9502-e007b7b881c7</guid>
      <link>https://share.transistor.fm/s/41a39b3c</link>
      <description>
        <![CDATA[<p>What is Ehlers-Danlos Syndrome, what are the diagnosis requirements (1:37)? What signs can you look for if you think you or a loved one might have EDS (7:15)? What are PTs and OTs looking at as warning signs of EDS, what is the Beighton scale, and the 5 part questionnaire for EDS (11:18)? We discuss the postural orthostatic tachycardia syndrome (POTS) relationship to EDS (15:50). Then we dive into the treatment of patients with EDS and the communication needed between healthcare providers for a successful treatment strategy (17:50). Resources for those with EDS and the importance of finding a supportive community (32:45).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is Ehlers-Danlos Syndrome, what are the diagnosis requirements (1:37)? What signs can you look for if you think you or a loved one might have EDS (7:15)? What are PTs and OTs looking at as warning signs of EDS, what is the Beighton scale, and the 5 part questionnaire for EDS (11:18)? We discuss the postural orthostatic tachycardia syndrome (POTS) relationship to EDS (15:50). Then we dive into the treatment of patients with EDS and the communication needed between healthcare providers for a successful treatment strategy (17:50). Resources for those with EDS and the importance of finding a supportive community (32:45).</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2019 07:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/41a39b3c/918ee68e.mp3" length="72753940" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2272</itunes:duration>
      <itunes:summary>Erin Bafunno, DPT, Nicole Gardner, DPT, and Adrienne Loukopoulos, MSOT discuss Ehlers-Danlos Syndrome, known as EDS. Patients affected by this disease face a unique challenge; the therapists talk treatment and try to raise awareness about EDS.</itunes:summary>
      <itunes:subtitle>Erin Bafunno, DPT, Nicole Gardner, DPT, and Adrienne Loukopoulos, MSOT discuss Ehlers-Danlos Syndrome, known as EDS. Patients affected by this disease face a unique challenge; the therapists talk treatment and try to raise awareness about EDS.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Michael Donahue's Recovery Story</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Michael Donahue's Recovery Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">782384f2-949a-400f-95d4-26cdd9f66d45</guid>
      <link>https://share.transistor.fm/s/1686ebd4</link>
      <description>
        <![CDATA[<p>We never intended for the podcast to be a platform to promote our business. But, Michael Donahue wanted to share his story about recovering from a car accident. He was unable to walk and had surgery on his shoulders and wrists. With help from physical and occupational therapists at Freedom, he is now able to walk, have the function of his upper extremities, and enjoy life. Thanks for listening!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We never intended for the podcast to be a platform to promote our business. But, Michael Donahue wanted to share his story about recovering from a car accident. He was unable to walk and had surgery on his shoulders and wrists. With help from physical and occupational therapists at Freedom, he is now able to walk, have the function of his upper extremities, and enjoy life. Thanks for listening!</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2019 08:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/1686ebd4/f55d99e7.mp3" length="21348052" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>Patient Michael Donahue shares his story about recovering from a car accident that left him in a wheelchair.</itunes:summary>
      <itunes:subtitle>Patient Michael Donahue shares his story about recovering from a car accident that left him in a wheelchair.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mike Karegeannes, Migraines, and Patient Billing</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Mike Karegeannes, Migraines, and Patient Billing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2055fdeb-bee7-443a-9adc-a0cfda33390b</guid>
      <link>https://share.transistor.fm/s/88a67231</link>
      <description>
        <![CDATA[<p>Mike and Brady discuss Migraines. Who they affect and how Mike can work to help alleviate them. If you or someone you know has migraines, they should listen to this part of the podcast! Mike gives resources and gives tips to help cope with migraines (0:58). Mike addresses the general public about how their healthcare companies deal with things behind the scenes and how different practices are billing for care. We want to educate patients to help them receive the best care and be able to afford the care (25:06).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mike and Brady discuss Migraines. Who they affect and how Mike can work to help alleviate them. If you or someone you know has migraines, they should listen to this part of the podcast! Mike gives resources and gives tips to help cope with migraines (0:58). Mike addresses the general public about how their healthcare companies deal with things behind the scenes and how different practices are billing for care. We want to educate patients to help them receive the best care and be able to afford the care (25:06).</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2019 08:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/88a67231/2497bfc2.mp3" length="99955487" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>3122</itunes:duration>
      <itunes:summary>Mike Karegeannes discusses migraines. Then Mike and Brady discuss healthcare in the US and how insurance companies make deals with providers that affect how the consumer is billed.</itunes:summary>
      <itunes:subtitle>Mike Karegeannes discusses migraines. Then Mike and Brady discuss healthcare in the US and how insurance companies make deals with providers that affect how the consumer is billed.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nina Olson, Diastasis Recti, and exercise after pregnancy </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Nina Olson, Diastasis Recti, and exercise after pregnancy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c15097b8-d833-419c-a405-9a281969452e</guid>
      <link>https://share.transistor.fm/s/9e02ee36</link>
      <description>
        <![CDATA[<p>Brady gets to know Nina, her background, and how she got into PT and the Women's Health field (0:40). Brady and Nina discuss Diastasis Recti, which is common in the post-partum time for women. She shares how PT can help and expresses why women shouldn't settle for living with pain when treatment is available (6:10). Nina then talks about moms returning to exercise after pregnancy (15:50).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady gets to know Nina, her background, and how she got into PT and the Women's Health field (0:40). Brady and Nina discuss Diastasis Recti, which is common in the post-partum time for women. She shares how PT can help and expresses why women shouldn't settle for living with pain when treatment is available (6:10). Nina then talks about moms returning to exercise after pregnancy (15:50).</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2019 16:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9e02ee36/5e473b6c.mp3" length="45315609" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>1414</itunes:duration>
      <itunes:summary>Nina Olson comes on the podcast to discuss women's health topics, including Diastasis Recti and returning to exercise after pregnancy.</itunes:summary>
      <itunes:subtitle>Nina Olson comes on the podcast to discuss women's health topics, including Diastasis Recti and returning to exercise after pregnancy.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mike Verplancke, Dry Needling</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Mike Verplancke, Dry Needling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a780c7d2-25f6-4e76-9a50-cf65f6178bbe</guid>
      <link>https://share.transistor.fm/s/b6e959ac</link>
      <description>
        <![CDATA[<p>Get to know Mike Verplancke (0:55). Brady asks Mike about his hockey background and how it influenced him to become a PT and how he manages to stay healthy and play hockey at a high level (3:12). Mike shares his thoughts on his favorite NHL team being in the chase for the Stanley Cup (11:09). Mike talks Dry Needling. Find out about how and why Dry Needling is a useful tool for getting rid of trigger points and improving muscle performance (14:55). Mike talks about how migraines and headaches can be treated using dry needling (28:12).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get to know Mike Verplancke (0:55). Brady asks Mike about his hockey background and how it influenced him to become a PT and how he manages to stay healthy and play hockey at a high level (3:12). Mike shares his thoughts on his favorite NHL team being in the chase for the Stanley Cup (11:09). Mike talks Dry Needling. Find out about how and why Dry Needling is a useful tool for getting rid of trigger points and improving muscle performance (14:55). Mike talks about how migraines and headaches can be treated using dry needling (28:12).</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2019 12:05:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/b6e959ac/aee45ba7.mp3" length="66381918" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2073</itunes:duration>
      <itunes:summary>Mike Verplancke discusses his physical therapy story, becoming a manager, and his hopes for his hometown St. Louis Blues winning a Stanley Cup. Then Brady and Mike have a conversation about Dry Needling. What is it? How does it work? And how being able to dry needle has changed rehab for athletes and chronic headache sufferers.</itunes:summary>
      <itunes:subtitle>Mike Verplancke discusses his physical therapy story, becoming a manager, and his hopes for his hometown St. Louis Blues winning a Stanley Cup. Then Brady and Mike have a conversation about Dry Needling. What is it? How does it work? And how being able to</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Scott Coonen, Blood Flow Restriction Training, and Milwaukee Bucks Injuries</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Scott Coonen, Blood Flow Restriction Training, and Milwaukee Bucks Injuries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">026496ff-9a1c-497c-9e2a-f912f452c2a9</guid>
      <link>https://share.transistor.fm/s/98f19410</link>
      <description>
        <![CDATA[<p>We get to know Scott to find out how and why he became a PT (1:00). How managing a clinic is different than just treating all day long (2:10). Brady asks Scott about movies, favorite sports, and the state of the Green Bay Packers (4:18). Brady and Scott go through the injury report to speculate on how rehab could affect the outcome of the Bucks vs. Raptors Eastern Conference Finals in the NBA (7:40). Scott shares his experience learning about Blood Flow Restriction Training. Brady and Scott go through the benefits, how to perform BFR, settings BFR is used, and what to look for (or what to avoid) if you want to try BFR (17:44). If you have questions about BFR, <a href="https://freedompt.com/contact/">contact us here</a> or visit <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We get to know Scott to find out how and why he became a PT (1:00). How managing a clinic is different than just treating all day long (2:10). Brady asks Scott about movies, favorite sports, and the state of the Green Bay Packers (4:18). Brady and Scott go through the injury report to speculate on how rehab could affect the outcome of the Bucks vs. Raptors Eastern Conference Finals in the NBA (7:40). Scott shares his experience learning about Blood Flow Restriction Training. Brady and Scott go through the benefits, how to perform BFR, settings BFR is used, and what to look for (or what to avoid) if you want to try BFR (17:44). If you have questions about BFR, <a href="https://freedompt.com/contact/">contact us here</a> or visit <a href="https://freedompt.com/">freedompt.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 May 2019 12:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/98f19410/d6a06364.mp3" length="73896155" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2307</itunes:duration>
      <itunes:summary>We get to know physical therapist Scott Coonen, the manager of Freedom Physical Therapy Services Fox Point location. He talks Milwaukee Bucks injuries as they play in the NBA Eastern Conference Finals, and then he talks Blood Flow Restriction Training. Scott has specialized training in BFR and shares how it can benefit patients and athletes in rehab and training.</itunes:summary>
      <itunes:subtitle>We get to know physical therapist Scott Coonen, the manager of Freedom Physical Therapy Services Fox Point location. He talks Milwaukee Bucks injuries as they play in the NBA Eastern Conference Finals, and then he talks Blood Flow Restriction Training. Sc</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Molly Rittberg: Each PT has their own skillset, Being Pain Free as you age, and Incidental Exercise</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Molly Rittberg: Each PT has their own skillset, Being Pain Free as you age, and Incidental Exercise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f6ae338-b261-4f90-bf94-ee6fa4b390b9</guid>
      <link>https://share.transistor.fm/s/ad850c97</link>
      <description>
        <![CDATA[<p>Brady introduces physical therapist Molly Rittberg, and they discuss her background and job (1:00). The rigors of PT school and physical therapy specializations (2:00). Molly's skill set and her experience working with patients as they age. What makes older patients successful in PT? (6:15). Tips for becoming active again (12:10). Incidental exercise (14:30). Molly's thoughts on the state of physical therapy in healthcare and why you don't need to suffer from day to day pains (19:25).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady introduces physical therapist Molly Rittberg, and they discuss her background and job (1:00). The rigors of PT school and physical therapy specializations (2:00). Molly's skill set and her experience working with patients as they age. What makes older patients successful in PT? (6:15). Tips for becoming active again (12:10). Incidental exercise (14:30). Molly's thoughts on the state of physical therapy in healthcare and why you don't need to suffer from day to day pains (19:25).</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2019 10:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/ad850c97/56d40708.mp3" length="54160815" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NX6c54s0EK2GoSJSxuL-4hMQ4KlG28kwsUExv7qU1Uw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwMDMyLzE1/NTczMjY4MTUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>1691</itunes:duration>
      <itunes:summary>Brady and physical therapist Molly Rittberg discuss her experiences as an orthopedic physical therapist in schooling and the clinic. They then talk about being pain free and being active as you age, incidental exercise, and why PT can free you to participate in the activities you love.</itunes:summary>
      <itunes:subtitle>Brady and physical therapist Molly Rittberg discuss her experiences as an orthopedic physical therapist in schooling and the clinic. They then talk about being pain free and being active as you age, incidental exercise, and why PT can free you to particip</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mike Karegeannes: Malcolm Brogdon's Plantar Fascia tear, and Trigeminal Neuralgia</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Mike Karegeannes: Malcolm Brogdon's Plantar Fascia tear, and Trigeminal Neuralgia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b02c74a-c0bb-4f27-a12d-4bff5765d0ab</guid>
      <link>https://share.transistor.fm/s/9ae30438</link>
      <description>
        <![CDATA[<p>Brady Ament produces Mike Karegeannes PT, MHSc, LAT, MTC, CFC, CCTT, CMTPT who is a renowned TMJ/TMD head, neck, and jaw therapist. They discuss where the direction of the show and what they want to accomplish on the show (0:35). The first topic they cover is Milwaukee Bucks point guard Malcolm Brogden's plantar fascia injury to his right foot. They talk about the injury, the purpose of the plantar fascia, and different aspects about recovering from an injury of that nature (4:00). During the last segment, they discuss trigeminal neuralgia and the role a PT can play in the treatment of the condition if they have the proper training. They talk about how those affected by the condition can go about seeking treatment options and filter through the information they find on the web (18:30).</p><p>Music Provided By:<br>Spark by PYC Music | https://soundcloud.com/pycmusic<br>Music promoted by https://www.free-stock-music.com<br>Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)<br>https://creativecommons.org/licenses/by-nd/3.0/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brady Ament produces Mike Karegeannes PT, MHSc, LAT, MTC, CFC, CCTT, CMTPT who is a renowned TMJ/TMD head, neck, and jaw therapist. They discuss where the direction of the show and what they want to accomplish on the show (0:35). The first topic they cover is Milwaukee Bucks point guard Malcolm Brogden's plantar fascia injury to his right foot. They talk about the injury, the purpose of the plantar fascia, and different aspects about recovering from an injury of that nature (4:00). During the last segment, they discuss trigeminal neuralgia and the role a PT can play in the treatment of the condition if they have the proper training. They talk about how those affected by the condition can go about seeking treatment options and filter through the information they find on the web (18:30).</p><p>Music Provided By:<br>Spark by PYC Music | https://soundcloud.com/pycmusic<br>Music promoted by https://www.free-stock-music.com<br>Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)<br>https://creativecommons.org/licenses/by-nd/3.0/</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Apr 2019 13:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/9ae30438/7ac6a92e.mp3" length="67001878" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2092</itunes:duration>
      <itunes:summary>Mike and Brady introduce themselves, they talk Milwaukee Buck's guard Malcolm Brogden's plantar fascia tear injury and discuss Trigeminal Neuralgia.</itunes:summary>
      <itunes:subtitle>Mike and Brady introduce themselves, they talk Milwaukee Buck's guard Malcolm Brogden's plantar fascia tear injury and discuss Trigeminal Neuralgia.</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>OT Month, Orthopedic OTs, Splinting, and Horror Stories from OT School with Adrienne Loukopoulos MSOT, OTR/L</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>OT Month, Orthopedic OTs, Splinting, and Horror Stories from OT School with Adrienne Loukopoulos MSOT, OTR/L</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16c2f70d-6e69-44de-8ef5-44cdddc392e6</guid>
      <link>https://share.transistor.fm/s/68292298</link>
      <description>
        <![CDATA[<p>Occupational Therapist Adrienne Loukopoulos talks about getting her start at Freedom Physical Therapy Services (0:57). How training can differ for OTs in different settings (2:30). Occupational therapy month and the importance of the occupational therapy practice and the difference between PT and OT (7:59). The intricacy of the hand, wrist, and elbow (10:15). Referred pain (13:05). The mindset of chronic pain patients (15:34). Splinting (18:05). Gruesome stories from the hand clinic (24:43). How Adrienne wants to see occupational therapy grow in the future (31:12).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Occupational Therapist Adrienne Loukopoulos talks about getting her start at Freedom Physical Therapy Services (0:57). How training can differ for OTs in different settings (2:30). Occupational therapy month and the importance of the occupational therapy practice and the difference between PT and OT (7:59). The intricacy of the hand, wrist, and elbow (10:15). Referred pain (13:05). The mindset of chronic pain patients (15:34). Splinting (18:05). Gruesome stories from the hand clinic (24:43). How Adrienne wants to see occupational therapy grow in the future (31:12).</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Apr 2019 12:00:00 -0500</pubDate>
      <author>Freedom Physical Therapy Services</author>
      <enclosure url="https://media.transistor.fm/68292298/9854fcaa.mp3" length="65526082" type="audio/mpeg"/>
      <itunes:author>Freedom Physical Therapy Services</itunes:author>
      <itunes:duration>2046</itunes:duration>
      <itunes:summary>Host Brady Ament talks with occupational therapist Adrienne Loukopoulos about the importance of Occupational Therapists, the orthopedic setting, splinting skills, and what OTs bring to the table. She also recounts some of the more gruesome stories from her time at a hand clinic during one of her placements in OT school.</itunes:summary>
      <itunes:subtitle>Host Brady Ament talks with occupational therapist Adrienne Loukopoulos about the importance of Occupational Therapists, the orthopedic setting, splinting skills, and what OTs bring to the table. She also recounts some of the more gruesome stories from he</itunes:subtitle>
      <itunes:keywords>Physical Therapy, Occupational Therapy, Rehab, Fitness, Health and Wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
