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    <title>FootSteps</title>
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    <description>On "FootSteps" two elite youth soccer players, who are best friends, teammates and now podcasters,  Mathias Perrenoud and Charlie Frink break down the STEPS Elite Soccer Players and Coaches took to get to where they are now. They give athletes insight on how to navigate the recruitment Process and how to further their athletic career. This podcast will make you rethink your whole athletic career changing your life forever!</description>
    <copyright>© 2025 KMIH 88.9 The Bridge</copyright>
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    <pubDate>Wed, 01 Oct 2025 11:17:47 -0700</pubDate>
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    <link>https://myfootsteps.com</link>
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      <title>FootSteps</title>
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    <itunes:author>KMIH 88.9 The Bridge</itunes:author>
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    <itunes:summary>On "FootSteps" two elite youth soccer players, who are best friends, teammates and now podcasters,  Mathias Perrenoud and Charlie Frink break down the STEPS Elite Soccer Players and Coaches took to get to where they are now. They give athletes insight on how to navigate the recruitment Process and how to further their athletic career. This podcast will make you rethink your whole athletic career changing your life forever!</itunes:summary>
    <itunes:subtitle>On "FootSteps" two elite youth soccer players, who are best friends, teammates and now podcasters,  Mathias Perrenoud and Charlie Frink break down the STEPS Elite Soccer Players and Coaches took to get to where they are now.</itunes:subtitle>
    <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
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      <itunes:name>KMIH 88.9 The Bridge </itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Welcome Back! New Co-host announcement! </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Welcome Back! New Co-host announcement! </itunes:title>
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        <![CDATA[<p>Meet our brand new Co-host, replacing Charlie, and also here our new plans for the year!</p>]]>
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        <![CDATA[<p>Meet our brand new Co-host, replacing Charlie, and also here our new plans for the year!</p>]]>
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      <pubDate>Wed, 01 Oct 2025 11:17:45 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
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      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meet our brand new Co-host, replacing Charlie, and also here our new plans for the year!</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, recruitment, vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 7: Mutanda Kwesele </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: Mutanda Kwesele </itunes:title>
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      <link>https://share.transistor.fm/s/a095c301</link>
      <description>
        <![CDATA[<p> Alright, buckle up, folks, because we've got a truly inspiring story to unpack today on the show! Forget the usual pre-game chatter, we're diving deep into the journey of a man who has not only graced the pitch at high levels but is now shaping the future of the beautiful game right here in our community. Today, we have the distinct honor of speaking with <strong>Mutanda Kwelese</strong>, a coach and mentor whose impact on soccer is already profound, and he's just getting started! From tearing it up on the Division 1 fields of Santa Clara University to continuing his stellar college career at Seattle University, followed by professional stints with the Portland Timbers and FC Edmonton in the NASL, Mutanda's playing days were marked by talent and dedication. Fueled by a desire to nurture the next generation, he transitioned into coaching, earning his USSF license and making a significant impact at the Columbus Crew Academy, WA Elite Player Development, Blackhills FC, and beyond. Now an assistant coach at Ballard FC in the UPSL 2 and the driving force behind The Rising Point, a program dedicated to developing young talent and building community, Mutanda, at just 38 years young, is leaving an indelible mark on the game. Get ready to hear firsthand about the pivotal moments, the challenges overcome, and the unwavering love for the game that has shaped the incredible career of Mutanda Kwelese. Let's get into it! </p>]]>
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      <content:encoded>
        <![CDATA[<p> Alright, buckle up, folks, because we've got a truly inspiring story to unpack today on the show! Forget the usual pre-game chatter, we're diving deep into the journey of a man who has not only graced the pitch at high levels but is now shaping the future of the beautiful game right here in our community. Today, we have the distinct honor of speaking with <strong>Mutanda Kwelese</strong>, a coach and mentor whose impact on soccer is already profound, and he's just getting started! From tearing it up on the Division 1 fields of Santa Clara University to continuing his stellar college career at Seattle University, followed by professional stints with the Portland Timbers and FC Edmonton in the NASL, Mutanda's playing days were marked by talent and dedication. Fueled by a desire to nurture the next generation, he transitioned into coaching, earning his USSF license and making a significant impact at the Columbus Crew Academy, WA Elite Player Development, Blackhills FC, and beyond. Now an assistant coach at Ballard FC in the UPSL 2 and the driving force behind The Rising Point, a program dedicated to developing young talent and building community, Mutanda, at just 38 years young, is leaving an indelible mark on the game. Get ready to hear firsthand about the pivotal moments, the challenges overcome, and the unwavering love for the game that has shaped the incredible career of Mutanda Kwelese. Let's get into it! </p>]]>
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      <pubDate>Thu, 24 Apr 2025 14:02:26 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
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      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>1885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Alright, buckle up, folks, because we've got a truly inspiring story to unpack today on the show! Forget the usual pre-game chatter, we're diving deep into the journey of a man who has not only graced the pitch at high levels but is now shaping the future of the beautiful game right here in our community. Today, we have the distinct honor of speaking with <strong>Mutanda Kwelese</strong>, a coach and mentor whose impact on soccer is already profound, and he's just getting started! From tearing it up on the Division 1 fields of Santa Clara University to continuing his stellar college career at Seattle University, followed by professional stints with the Portland Timbers and FC Edmonton in the NASL, Mutanda's playing days were marked by talent and dedication. Fueled by a desire to nurture the next generation, he transitioned into coaching, earning his USSF license and making a significant impact at the Columbus Crew Academy, WA Elite Player Development, Blackhills FC, and beyond. Now an assistant coach at Ballard FC in the UPSL 2 and the driving force behind The Rising Point, a program dedicated to developing young talent and building community, Mutanda, at just 38 years young, is leaving an indelible mark on the game. Get ready to hear firsthand about the pivotal moments, the challenges overcome, and the unwavering love for the game that has shaped the incredible career of Mutanda Kwelese. Let's get into it! </p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Quinton Fortune: The Manchester United Magician </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Quinton Fortune: The Manchester United Magician </itunes:title>
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        <![CDATA[<p><br>We’re bringing a true legend to the mic on this episode of The FootSteps Podcast — none other than Quinton Fortune. From Cape Town to Old Trafford, Quinton’s journey is the stuff of dreams. After rising through the ranks at Tottenham’s youth system, he made his mark in Spain before joining Manchester United, where he spent seven unforgettable seasons, lifting trophies and sharing the pitch with some of the game’s greats. With 46 caps for South Africa and appearances in two World Cups, Quinton’s experience at the highest level is unmatched. Tap in for a deep dive into the mindset of a pro, the life behind the scenes, and what it takes to rise—and stay—at the top. You don’t want to miss this one.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>We’re bringing a true legend to the mic on this episode of The FootSteps Podcast — none other than Quinton Fortune. From Cape Town to Old Trafford, Quinton’s journey is the stuff of dreams. After rising through the ranks at Tottenham’s youth system, he made his mark in Spain before joining Manchester United, where he spent seven unforgettable seasons, lifting trophies and sharing the pitch with some of the game’s greats. With 46 caps for South Africa and appearances in two World Cups, Quinton’s experience at the highest level is unmatched. Tap in for a deep dive into the mindset of a pro, the life behind the scenes, and what it takes to rise—and stay—at the top. You don’t want to miss this one.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 14:10:53 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
      <enclosure url="https://media.transistor.fm/3cbf9499/efdcbd81.mp3" length="49844790" type="audio/mpeg"/>
      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>2076</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>We’re bringing a true legend to the mic on this episode of The FootSteps Podcast — none other than Quinton Fortune. From Cape Town to Old Trafford, Quinton’s journey is the stuff of dreams. After rising through the ranks at Tottenham’s youth system, he made his mark in Spain before joining Manchester United, where he spent seven unforgettable seasons, lifting trophies and sharing the pitch with some of the game’s greats. With 46 caps for South Africa and appearances in two World Cups, Quinton’s experience at the highest level is unmatched. Tap in for a deep dive into the mindset of a pro, the life behind the scenes, and what it takes to rise—and stay—at the top. You don’t want to miss this one.</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 5: Sean Morris </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: Sean Morris </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ec9ff22c</link>
      <description>
        <![CDATA[<p>Welcome back to another episode, where we unpack the career of the amazing and talented player Sean Morris. From his semi final run in the club world cup to playing all around Europe. We also talk about what it's like to direct and build up a youth club and his take on recruiting.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Welcome back to another episode, where we unpack the career of the amazing and talented player Sean Morris. From his semi final run in the club world cup to playing all around Europe. We also talk about what it's like to direct and build up a youth club and his take on recruiting.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Apr 2025 14:07:59 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
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      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>1850</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome back to another episode, where we unpack the career of the amazing and talented player Sean Morris. From his semi final run in the club world cup to playing all around Europe. We also talk about what it's like to direct and build up a youth club and his take on recruiting.</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 4: Brad Evans The Midfield Majestro</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4: Brad Evans The Midfield Majestro</itunes:title>
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      <link>https://share.transistor.fm/s/791da2ac</link>
      <description>
        <![CDATA[<p>WE BACKKKKKK! The FootSteps Podcast had to make episode four just as legendary as the last. This time, Mathias and Charlie sit down with none other than MLS soccer phenom Brad Evan. Tune in as they dive into Brad’s incredible journey through the professional ranks, from college soccer to making a name for himself in Major League Soccer. Hear firsthand what it takes to perform at the highest level, the mindset of a pro, and some behind-the-scenes stories you won’t get anywhere else. Don’t miss this exclusive conversation with one of the game’s greats!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WE BACKKKKKK! The FootSteps Podcast had to make episode four just as legendary as the last. This time, Mathias and Charlie sit down with none other than MLS soccer phenom Brad Evan. Tune in as they dive into Brad’s incredible journey through the professional ranks, from college soccer to making a name for himself in Major League Soccer. Hear firsthand what it takes to perform at the highest level, the mindset of a pro, and some behind-the-scenes stories you won’t get anywhere else. Don’t miss this exclusive conversation with one of the game’s greats!</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 14:19:23 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
      <enclosure url="https://media.transistor.fm/791da2ac/8e4a9f19.mp3" length="52283620" type="audio/mpeg"/>
      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>2178</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>WE BACKKKKKK! The FootSteps Podcast had to make episode four just as legendary as the last. This time, Mathias and Charlie sit down with none other than MLS soccer phenom Brad Evan. Tune in as they dive into Brad’s incredible journey through the professional ranks, from college soccer to making a name for himself in Major League Soccer. Hear firsthand what it takes to perform at the highest level, the mindset of a pro, and some behind-the-scenes stories you won’t get anywhere else. Don’t miss this exclusive conversation with one of the game’s greats!</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3: Jesse DiLuzio Division 1 Associate Head Coach</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Jesse DiLuzio Division 1 Associate Head Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/35fb7a5c</link>
      <description>
        <![CDATA[<p>You already know, The FootSteps Podcast had to make the third episode of the show a special one. Listen to Mathias and Charlie breaking down the recruiting process and what the college scene looks like now a days with none other than A Division 1 Associate Head Coach for Davidson College Jesse Diluzio. Listen to Jesse and the two soccer analytics talk about the recruiting process and little tips and tricks about it that you can't hear anywhere else. Learn more about what the Associate Head Coach's Job entails and the awesome career of this amazing coach.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You already know, The FootSteps Podcast had to make the third episode of the show a special one. Listen to Mathias and Charlie breaking down the recruiting process and what the college scene looks like now a days with none other than A Division 1 Associate Head Coach for Davidson College Jesse Diluzio. Listen to Jesse and the two soccer analytics talk about the recruiting process and little tips and tricks about it that you can't hear anywhere else. Learn more about what the Associate Head Coach's Job entails and the awesome career of this amazing coach.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Mar 2025 15:24:47 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
      <enclosure url="https://media.transistor.fm/35fb7a5c/b02bc524.mp3" length="52251042" type="audio/mpeg"/>
      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>2176</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You already know, The FootSteps Podcast had to make the third episode of the show a special one. Listen to Mathias and Charlie breaking down the recruiting process and what the college scene looks like now a days with none other than A Division 1 Associate Head Coach for Davidson College Jesse Diluzio. Listen to Jesse and the two soccer analytics talk about the recruiting process and little tips and tricks about it that you can't hear anywhere else. Learn more about what the Associate Head Coach's Job entails and the awesome career of this amazing coach.</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 2: Elliot Fauske The Mohican Warrior</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Elliot Fauske The Mohican Warrior</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ba6d190e</link>
      <description>
        <![CDATA[<p>Sometimes In life you have to be adaptable and go with the flow, here on Footsteps listen to the experts Mathias and Charlie Break down the unique career of Elliot Fauske AKA the Mohican Warrior the king of being adaptable. His story inspires athletes with his passion for the sport and his ability to overcome obstacles.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes In life you have to be adaptable and go with the flow, here on Footsteps listen to the experts Mathias and Charlie Break down the unique career of Elliot Fauske AKA the Mohican Warrior the king of being adaptable. His story inspires athletes with his passion for the sport and his ability to overcome obstacles.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 13:50:57 -0700</pubDate>
      <author>KMIH 88.9 The Bridge</author>
      <enclosure url="https://media.transistor.fm/ba6d190e/57674217.mp3" length="45181768" type="audio/mpeg"/>
      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>1882</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sometimes In life you have to be adaptable and go with the flow, here on Footsteps listen to the experts Mathias and Charlie Break down the unique career of Elliot Fauske AKA the Mohican Warrior the king of being adaptable. His story inspires athletes with his passion for the sport and his ability to overcome obstacles.</p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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      <title>Episode 1: MLS Legend James Riley</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: MLS Legend James Riley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e21d071b</link>
      <description>
        <![CDATA[<p>The articulate and stupendous Charlie and Mathias, artfully walk through the amazing path and STEPS MLS star took to get to the professional level. They follow his journey from just a little kid in Colorado springs to D1 wake forest star to than a professional soccer player playing at the highest level in the country. Its a detailed and comprehensive interview that dives deep into his tracks and the legacy he left behind. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The articulate and stupendous Charlie and Mathias, artfully walk through the amazing path and STEPS MLS star took to get to the professional level. They follow his journey from just a little kid in Colorado springs to D1 wake forest star to than a professional soccer player playing at the highest level in the country. Its a detailed and comprehensive interview that dives deep into his tracks and the legacy he left behind. </p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 14:10:10 -0800</pubDate>
      <author>KMIH 88.9 The Bridge</author>
      <enclosure url="https://media.transistor.fm/e21d071b/48997c85.mp3" length="47628911" type="audio/mpeg"/>
      <itunes:author>KMIH 88.9 The Bridge</itunes:author>
      <itunes:duration>1984</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The articulate and stupendous Charlie and Mathias, artfully walk through the amazing path and STEPS MLS star took to get to the professional level. They follow his journey from just a little kid in Colorado springs to D1 wake forest star to than a professional soccer player playing at the highest level in the country. Its a detailed and comprehensive interview that dives deep into his tracks and the legacy he left behind. </p>]]>
      </itunes:summary>
      <itunes:keywords>Soccer, Recruitment, and Vibes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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