Feel Better Fast! Transistor (https://transistor.fm) https://feeds.transistor.fm/feel-better-fast Simple tips, tools and processes to help you increase your physical and emotional wellbeing, so you can feel better fast! © 2020 Bonnie Durkin 9e97d4c8-e8cb-5647-95c2-de46cfa39f05 no en Wed, 23 Jul 2025 10:36:25 -0400 Tue, 02 Dec 2025 16:24:06 -0500 http://feelbetterfast.transistor.fm https://img.transistor.fm/sGWssszqXnK-drtl8-NDkIRqNB1C_W-ei-luIOpdikE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExODg3LzE1OTMw/MTUyMTItYXJ0d29y/ay5qcGc.jpg Feel Better Fast! http://feelbetterfast.transistor.fm episodic Bonnie Durkin Simple tips, tools and processes to help you increase your physical and emotional wellbeing, so you can feel better fast! Simple tips, tools and processes to help you increase your physical and emotional wellbeing, so you can feel better fast!. Wellness, Tapping, Energy Psychology, Health, Law of Attraction Bonnie Durkin No No Set Your Intention to Enjoy a Great Day! 2 2 Set Your Intention to Enjoy a Great Day! full 40a2f73b-d0cf-4e1d-8d54-e6d33c4fea01 https://share.transistor.fm/s/0322f977 In this Episode you'll learn:

1.    How to set yourself up for a good feeling day while you’re still lying in bed in the morning.

2.    How to do a quick & easy meditation technique to increase good feelings.

3.    How to create a focus card & do “I want to feel tapping” to create positive emotional momentum for your day.
This whole, fast & simple morning routine will take you less than 20 minutes and if you practice it everyday it can dramatically increase your happiness levels and really shift how you feel about your life!

To download your "Set Your Intention for a Great Day" Processes PDF click the link.
https://forms.aweber.com/form/58/1028253558.htm

]]> In this Episode you'll learn:

1.    How to set yourself up for a good feeling day while you’re still lying in bed in the morning.

2.    How to do a quick & easy meditation technique to increase good feelings.

3.    How to create a focus card & do “I want to feel tapping” to create positive emotional momentum for your day.
This whole, fast & simple morning routine will take you less than 20 minutes and if you practice it everyday it can dramatically increase your happiness levels and really shift how you feel about your life!

To download your "Set Your Intention for a Great Day" Processes PDF click the link.
https://forms.aweber.com/form/58/1028253558.htm

]]> Fri, 26 Jun 2020 18:00:00 -0400 Bonnie Durkin Bonnie Durkin 1326 In this episode I will share with you a fast and simple morning routine that can increase your happiness & satisfaction levels and set you up to experience a really good feeling day! In this episode I will share with you a fast and simple morning routine that can increase your happiness & satisfaction levels and set you up to experience a really good feeling day! Wellness, Tapping, Energy Psychology, Health, Law of Attraction No Earthing - The Wonderful Benefits of Connecting With the Earth's Energy! 1 1 Earthing - The Wonderful Benefits of Connecting With the Earth's Energy! full b4a11b80-320c-4051-bf1e-24da9bef2164 https://share.transistor.fm/s/4219b7b1 Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast!

If you'd like to learn more about Earthing/Grounding check out these 2 full length documentary's:

The Earthing Movie: The Remarkable Science of Grounding
https://youtu.be/44ddtR0XDVU

The Grounded
https://youtu.be/cRW0XO2xWn4

Don't forget to subscribe to the podcast so you won't miss out on any of our new episodes!

]]> Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast!

If you'd like to learn more about Earthing/Grounding check out these 2 full length documentary's:

The Earthing Movie: The Remarkable Science of Grounding
https://youtu.be/44ddtR0XDVU

The Grounded
https://youtu.be/cRW0XO2xWn4

Don't forget to subscribe to the podcast so you won't miss out on any of our new episodes!

]]> Thu, 25 Jun 2020 16:00:00 -0400 Bonnie Durkin Bonnie Durkin 1320 Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast! Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a quick and easy way to help yourself Feel Better Fast! Earthing, Grounding, Wellness, Pain Reduction No