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    <description>Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life! No matter where you are in your mom journey… expecting your first baby, chasing toddlers and pre-schoolers, managing school-age kids, navigating life with teenagers, learning to live with step-children, or parenting adult children… Fearless mom is a judgment-free zone where you can connect with other moms and learn to be the mom God created you to be.</description>
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    <itunes:author>Julie Richard</itunes:author>
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    <itunes:summary>Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life! No matter where you are in your mom journey… expecting your first baby, chasing toddlers and pre-schoolers, managing school-age kids, navigating life with teenagers, learning to live with step-children, or parenting adult children… Fearless mom is a judgment-free zone where you can connect with other moms and learn to be the mom God created you to be.</itunes:summary>
    <itunes:subtitle>Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Living Simply, Thriving Greatly: Season 3 Recap</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Living Simply, Thriving Greatly: Season 3 Recap</itunes:title>
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        <![CDATA[<p>When you feel like you've reached your limits, there is no end to God's strength and love.</p><p>Let’s dive deep into the foundations we've built this season and explore the power of simplicity and intentional relationships. We believe that simplicity is the key to overcoming overwhelm and creating a happy home culture. </p><p>In addition, we present an exciting challenge for the summer: a community group focusing on the book "How to Break Up With Your Phone" by Catherine Price. This 30-day challenge is designed to help us develop healthier relationships with our devices and find a better balance in our digital lives. Join our community, subscribe to our newsletter on FearlessMom.com, and follow us on social media for more information on how to be a part of this transformative experience.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
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        <![CDATA[<p>When you feel like you've reached your limits, there is no end to God's strength and love.</p><p>Let’s dive deep into the foundations we've built this season and explore the power of simplicity and intentional relationships. We believe that simplicity is the key to overcoming overwhelm and creating a happy home culture. </p><p>In addition, we present an exciting challenge for the summer: a community group focusing on the book "How to Break Up With Your Phone" by Catherine Price. This 30-day challenge is designed to help us develop healthier relationships with our devices and find a better balance in our digital lives. Join our community, subscribe to our newsletter on FearlessMom.com, and follow us on social media for more information on how to be a part of this transformative experience.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
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      <pubDate>Wed, 24 May 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>776</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When you feel like you've reached your limits, there is no end to God's strength and love.</p><p>Let’s dive deep into the foundations we've built this season and explore the power of simplicity and intentional relationships. We believe that simplicity is the key to overcoming overwhelm and creating a happy home culture. </p><p>In addition, we present an exciting challenge for the summer: a community group focusing on the book "How to Break Up With Your Phone" by Catherine Price. This 30-day challenge is designed to help us develop healthier relationships with our devices and find a better balance in our digital lives. Join our community, subscribe to our newsletter on FearlessMom.com, and follow us on social media for more information on how to be a part of this transformative experience.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
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      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>God's Hope Never Runs Out </title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>God's Hope Never Runs Out </itunes:title>
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        <![CDATA[<p>Julie's message from Lake Hill Church on Mother's Day 2023!</p><p>Watch on YouTube Here: https://www.youtube.com/watch?v=B0JjIJn7cXE</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
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        <![CDATA[<p>Julie's message from Lake Hill Church on Mother's Day 2023!</p><p>Watch on YouTube Here: https://www.youtube.com/watch?v=B0JjIJn7cXE</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
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      <pubDate>Wed, 17 May 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2088</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Julie's message from Lake Hill Church on Mother's Day 2023!</p><p>Watch on YouTube Here: https://www.youtube.com/watch?v=B0JjIJn7cXE</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Empowering Your Child Through Resourcefulness And Self-Control </title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Empowering Your Child Through Resourcefulness And Self-Control </itunes:title>
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        <![CDATA[<p>As parents, it can be difficult to watch our children struggle. Our natural instinct is to protect them and solve their problems for them, but this can hinder their ability to develop resourcefulness. Instead, we must learn to step back and allow our children to find their own solutions, at an age-appropriate level. This helps them develop confidence and independence, and ultimately leads to greater resourcefulness. </p><p>Remember this, our reflex is to protect, but we may remember that our responsibility is to prepare. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? <br>Let us know! <br>info@fearlessmom.com <br>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As parents, it can be difficult to watch our children struggle. Our natural instinct is to protect them and solve their problems for them, but this can hinder their ability to develop resourcefulness. Instead, we must learn to step back and allow our children to find their own solutions, at an age-appropriate level. This helps them develop confidence and independence, and ultimately leads to greater resourcefulness. </p><p>Remember this, our reflex is to protect, but we may remember that our responsibility is to prepare. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? <br>Let us know! <br>info@fearlessmom.com <br>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/247d12cb/811ddf2a.mp3" length="41902058" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As parents, it can be difficult to watch our children struggle. Our natural instinct is to protect them and solve their problems for them, but this can hinder their ability to develop resourcefulness. Instead, we must learn to step back and allow our children to find their own solutions, at an age-appropriate level. This helps them develop confidence and independence, and ultimately leads to greater resourcefulness. </p><p>Remember this, our reflex is to protect, but we may remember that our responsibility is to prepare. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? <br>Let us know! <br>info@fearlessmom.com <br>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: https://www.instagram.com/fearless_mom/?hl=en</p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Making Room for Happy Through Fostering Emotional Resilience</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Making Room for Happy Through Fostering Emotional Resilience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Are you concerned about the emotional wellbeing of children today? Do you worry about their lack of emotional regulation and resilience, and the rising rates of anxiety and depression? It's easy to feel discouraged when we see these troubling trends, but there is hope. In this podcast, we explore the choices and actions we can take to reverse these negative patterns and help our kids live their best lives. Tune in to learn how you can empower your kids to live happy, fulfilling lives, and to make a positive impact on the next generation!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you concerned about the emotional wellbeing of children today? Do you worry about their lack of emotional regulation and resilience, and the rising rates of anxiety and depression? It's easy to feel discouraged when we see these troubling trends, but there is hope. In this podcast, we explore the choices and actions we can take to reverse these negative patterns and help our kids live their best lives. Tune in to learn how you can empower your kids to live happy, fulfilling lives, and to make a positive impact on the next generation!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/32ee1832/fcd347f6.mp3" length="43762526" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1821</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you concerned about the emotional wellbeing of children today? Do you worry about their lack of emotional regulation and resilience, and the rising rates of anxiety and depression? It's easy to feel discouraged when we see these troubling trends, but there is hope. In this podcast, we explore the choices and actions we can take to reverse these negative patterns and help our kids live their best lives. Tune in to learn how you can empower your kids to live happy, fulfilling lives, and to make a positive impact on the next generation!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Internal Locus of Control</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Internal Locus of Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Do you believe that life happens to you or that you make life happen? </p><p>We know that we can't control everything, but we can control how we approach and respond to everything. This is something we CAN take ownership of and embrace that responsibility of our mind and our actions. In this episode, listen as Julie teaches how through the lens of the power of choice, it can lead to the power of change. That you may feel frustrated now, but you won’t feel frustrated forever! It’s not easy, but you can do it. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! <br>info@fearlessmom.com </p><p>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you believe that life happens to you or that you make life happen? </p><p>We know that we can't control everything, but we can control how we approach and respond to everything. This is something we CAN take ownership of and embrace that responsibility of our mind and our actions. In this episode, listen as Julie teaches how through the lens of the power of choice, it can lead to the power of change. That you may feel frustrated now, but you won’t feel frustrated forever! It’s not easy, but you can do it. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! <br>info@fearlessmom.com </p><p>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/11047165/b7ea3a82.mp3" length="41415068" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you believe that life happens to you or that you make life happen? </p><p>We know that we can't control everything, but we can control how we approach and respond to everything. This is something we CAN take ownership of and embrace that responsibility of our mind and our actions. In this episode, listen as Julie teaches how through the lens of the power of choice, it can lead to the power of change. That you may feel frustrated now, but you won’t feel frustrated forever! It’s not easy, but you can do it. </p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! <br>info@fearlessmom.com </p><p>CONNECT: <br>Website: https://fearlessmom.com/ <br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>A Fearless Mindset Changes Everything</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>A Fearless Mindset Changes Everything</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d84aa32f</link>
      <description>
        <![CDATA[<p>Your MINDSET is not just WHAT you think about ONE thing, but HOW you thing abour EVERY thing. It's your BELIEF SYSTEM, impacting every choice you make and action you take. We can choose to set our minds, to embrace a FEARLESS MINDSET, setting us and our kids up best to make room for happy in our hearts and homes.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your MINDSET is not just WHAT you think about ONE thing, but HOW you thing abour EVERY thing. It's your BELIEF SYSTEM, impacting every choice you make and action you take. We can choose to set our minds, to embrace a FEARLESS MINDSET, setting us and our kids up best to make room for happy in our hearts and homes.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/d84aa32f/d08f51b1.mp3" length="37359142" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1555</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your MINDSET is not just WHAT you think about ONE thing, but HOW you thing abour EVERY thing. It's your BELIEF SYSTEM, impacting every choice you make and action you take. We can choose to set our minds, to embrace a FEARLESS MINDSET, setting us and our kids up best to make room for happy in our hearts and homes.</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!<br>info@fearlessmom.com</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Happy Marriage, Happy Home</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Happy Marriage, Happy Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9fbbd97-9a86-47f4-a36d-f391a7551408</guid>
      <link>https://share.transistor.fm/s/85db15e9</link>
      <description>
        <![CDATA[<p>God's design and desire is for marriages to flourish and for moms and dads to parent as a team. Building a strong and happy marriage takes intentional work, and our children benefit from the overflow of a happy, healthy marriage. Working on your marriage directly impacts your parenting in a positive way!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>God's design and desire is for marriages to flourish and for moms and dads to parent as a team. Building a strong and happy marriage takes intentional work, and our children benefit from the overflow of a happy, healthy marriage. Working on your marriage directly impacts your parenting in a positive way!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Apr 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/85db15e9/7205fe40.mp3" length="48920725" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>God's design and desire is for marriages to flourish and for moms and dads to parent as a team. Building a strong and happy marriage takes intentional work, and our children benefit from the overflow of a happy, healthy marriage. Working on your marriage directly impacts your parenting in a positive way!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Key Ingredient for the Soul</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>A Key Ingredient for the Soul</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">616abdc0-214f-472a-a118-2097b15b93e3</guid>
      <link>https://share.transistor.fm/s/d225cb22</link>
      <description>
        <![CDATA[<p>Laughter is good for the soul AND helps create connections, especially in the family. Connecting and building trust with our children builds a firm foundation of trust, which is key to effective discipline and teaching our children. Every parent - whether naturally funny or serious - can implement laughter and play in our homes!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Laughter is good for the soul AND helps create connections, especially in the family. Connecting and building trust with our children builds a firm foundation of trust, which is key to effective discipline and teaching our children. Every parent - whether naturally funny or serious - can implement laughter and play in our homes!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/d225cb22/486d55f7.mp3" length="35769309" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1488</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Laughter is good for the soul AND helps create connections, especially in the family. Connecting and building trust with our children builds a firm foundation of trust, which is key to effective discipline and teaching our children. Every parent - whether naturally funny or serious - can implement laughter and play in our homes!</p><p>Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know!</p><p><a href="mailto:info@fearlessmom.com">info@fearlessmom.com</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When Life Is Hard, We Can Have Hope for Happiness</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>When Life Is Hard, We Can Have Hope for Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd4c6dc6-0e84-4bd4-bd0a-27713b152923</guid>
      <link>https://share.transistor.fm/s/21e41ae2</link>
      <description>
        <![CDATA[<p>Julie interviews Cindy Thomas about how she held onto hope for happy, even in her devastating grief after significant loss. Every mom responds differently to miscarriage or pregnancy loss, and Cindy and Julie discuss navigating grief and supporting friends who are navigating grief.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Julie interviews Cindy Thomas about how she held onto hope for happy, even in her devastating grief after significant loss. Every mom responds differently to miscarriage or pregnancy loss, and Cindy and Julie discuss navigating grief and supporting friends who are navigating grief.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/21e41ae2/e5c60a92.mp3" length="59406381" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2473</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Julie interviews Cindy Thomas about how she held onto hope for happy, even in her devastating grief after significant loss. Every mom responds differently to miscarriage or pregnancy loss, and Cindy and Julie discuss navigating grief and supporting friends who are navigating grief.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Two Simple Shifts That Help Make Room for Happy</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Two Simple Shifts That Help Make Room for Happy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee3f2e49-4253-4352-8153-dcf0c376e650</guid>
      <link>https://share.transistor.fm/s/1e15e9e4</link>
      <description>
        <![CDATA[<p>Moms are excellent multitaskers, but we are terrible single-taskers! Prioritizing and practicing presence requires resolve and determination, and this foundation of relationship and trust with our children is vital to their physical, emotional, relational, and spiritual development.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Moms are excellent multitaskers, but we are terrible single-taskers! Prioritizing and practicing presence requires resolve and determination, and this foundation of relationship and trust with our children is vital to their physical, emotional, relational, and spiritual development.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/1e15e9e4/ec8dd734.mp3" length="40789139" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Moms are excellent multitaskers, but we are terrible single-taskers! Prioritizing and practicing presence requires resolve and determination, and this foundation of relationship and trust with our children is vital to their physical, emotional, relational, and spiritual development.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Own Your Happy: How Do You Create a Happy Home Culture?</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Own Your Happy: How Do You Create a Happy Home Culture?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a7c97252-1657-4ec4-bc88-6b7306e1103c</guid>
      <link>https://share.transistor.fm/s/9dd4b7cb</link>
      <description>
        <![CDATA[<p>We all want to be happy, and we want our kids to be happy, In this episode, Julie lists 3 key components that are present in happy homes. The good news is that these are all three components we can implement, no matter how old your kids are. We can all learn to ADD HAPPY to our hearts and homes.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all want to be happy, and we want our kids to be happy, In this episode, Julie lists 3 key components that are present in happy homes. The good news is that these are all three components we can implement, no matter how old your kids are. We can all learn to ADD HAPPY to our hearts and homes.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/9dd4b7cb/8b75fc67.mp3" length="34117273" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1419</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We all want to be happy, and we want our kids to be happy, In this episode, Julie lists 3 key components that are present in happy homes. The good news is that these are all three components we can implement, no matter how old your kids are. We can all learn to ADD HAPPY to our hearts and homes.</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: <a href="https://courses.fearlessmom.com/fearless-mom-conference-2023">https://courses.fearlessmom.com/fearless-mom-conference-2023</a></p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Own Your Happy: The Secret to Happiness</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Own Your Happy: The Secret to Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3494745-e3c8-4d43-bf37-9737de88c303</guid>
      <link>https://share.transistor.fm/s/a233d578</link>
      <description>
        <![CDATA[<p>While there's been a lot of research about happiness and how to live a happy life, there's actually a key component that most people fail to see. The good news is that this key to happiness is available to everyone!</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023</p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While there's been a lot of research about happiness and how to live a happy life, there's actually a key component that most people fail to see. The good news is that this key to happiness is available to everyone!</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023</p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/a233d578/09e9b485.mp3" length="32987775" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1372</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>While there's been a lot of research about happiness and how to live a happy life, there's actually a key component that most people fail to see. The good news is that this key to happiness is available to everyone!</p><p>Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023</p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Chinwé U. Williams</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Dr. Chinwé U. Williams</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">b7dfda45-9ad6-4c45-817a-a4f5651a2140</guid>
      <link>https://share.transistor.fm/s/7284f00c</link>
      <description>
        <![CDATA[<p>In our two part bonus series leading into the 2023 Fearless Mom conference, join Dr. Chinwé and Julie in this special conversation on the five tools for connecting with your child.</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our two part bonus series leading into the 2023 Fearless Mom conference, join Dr. Chinwé and Julie in this special conversation on the five tools for connecting with your child.</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Feb 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/7284f00c/f9f14f7b.mp3" length="61078671" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2543</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In our two part bonus series leading into the 2023 Fearless Mom conference, join Dr. Chinwé and Julie in this special conversation on the five tools for connecting with your child.</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Andy Andrews</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Andy Andrews</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">ee263290-e2c4-4e32-8598-21a24effb0b6</guid>
      <link>https://share.transistor.fm/s/6a6a49d1</link>
      <description>
        <![CDATA[<p>2023 Fearless Mom Conference Pre-Week is finally here! Join Julie and Andrew for this special preview conversation leading into the weekend!</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>2023 Fearless Mom Conference Pre-Week is finally here! Join Julie and Andrew for this special preview conversation leading into the weekend!</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Feb 2023 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/6a6a49d1/350949a9.mp3" length="58130729" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2420</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>2023 Fearless Mom Conference Pre-Week is finally here! Join Julie and Andrew for this special preview conversation leading into the weekend!</p><p><br></p><p>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Merry Simple Christmas</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Merry Simple Christmas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08cecf0a-4a11-4dfe-a813-26cca23a9909</guid>
      <link>https://share.transistor.fm/s/49da47b2</link>
      <description>
        <![CDATA[<p>It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment.</p><p><br></p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment.</p><p><br></p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/49da47b2/38620f63.mp3" length="41766985" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1738</itunes:duration>
      <itunes:summary>It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life.</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASAP: Values</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>ASAP: Values</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f41514de-4fe3-492b-b395-c338944205ae</guid>
      <link>https://share.transistor.fm/s/25e80a55</link>
      <description>
        <![CDATA[<p>Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boundaries you set in your home with daily routine, technology, activities, and environment are based on your family’s core values. This episode explains how you can  be intentional about articulating your family’s values.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: https://fearlessmom.com/2023conference/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boundaries you set in your home with daily routine, technology, activities, and environment are based on your family’s core values. This episode explains how you can  be intentional about articulating your family’s values.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: https://fearlessmom.com/2023conference/</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Nov 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/25e80a55/03bcc8c4.mp3" length="40958411" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1704</itunes:duration>
      <itunes:summary>Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boundaries you set in your home with daily routine, technology, activities, and environment are based on your family’s core values. This episode explains how you can  be intentional about articulating your family’s values.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boun</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASAP: Boundaries</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>ASAP: Boundaries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d0cdd8a-f022-44c0-9934-06a8788f867a</guid>
      <link>https://share.transistor.fm/s/e8c87a6b</link>
      <description>
        <![CDATA[<p>Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create homes that facilitate healthy growth and development for our children.</p><p>HOLIDAY SALE! Visit <a href="https://fearlessmom.com/">https://fearlessmom.com/</a> and use the code "TOOMUCHTURKEY" from Nov 21-28 for $30 OFF your 2023 Fearless Mom Conference Ticket!</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create homes that facilitate healthy growth and development for our children.</p><p>HOLIDAY SALE! Visit <a href="https://fearlessmom.com/">https://fearlessmom.com/</a> and use the code "TOOMUCHTURKEY" from Nov 21-28 for $30 OFF your 2023 Fearless Mom Conference Ticket!</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Nov 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e8c87a6b/c15e2d40.mp3" length="34537167" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1437</itunes:duration>
      <itunes:summary>Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create homes that facilitate healthy growth and development for our children.

HOLIDAY SALE! Visit https://fearlessmom.com/ and use the code "TOOMUCHTURKEY" from Nov 21-28 for $30 OFF your 2023 Fearless Mom Conference Ticket!

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create home</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASAP: Responsibility</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>ASAP: Responsibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b96d59e8-7bc5-4916-866d-ad3ed2b62825</guid>
      <link>https://share.transistor.fm/s/1bc5e606</link>
      <description>
        <![CDATA[<p>Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. </p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. </p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Nov 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/1bc5e606/774aa954.mp3" length="33487153" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1393</itunes:duration>
      <itunes:summary>Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. 

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. 

CONNECT:
Website: https://fearlessmom.com/
Instagram:</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Dr. Thurman, Part 2</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Lighten Your Load: Dr. Thurman, Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a31ae5a9-167a-42bd-99a0-a56323bd1c92</guid>
      <link>https://share.transistor.fm/s/9614f8b0</link>
      <description>
        <![CDATA[<p>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 2, Dr. Thurman dives into how critical accurate thinking is and how the ability to see things accurately is rare.</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 2, Dr. Thurman dives into how critical accurate thinking is and how the ability to see things accurately is rare.</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/9614f8b0/08e6482c.mp3" length="43680649" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1818</itunes:duration>
      <itunes:summary>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 2, Dr. Thurman dives into how critical accurate thinking is and how the ability to see things accurately is rare.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiologica</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Dr. Thurman, Part 1</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Lighten Your Load: Dr. Thurman, Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cf3e71b-d8f4-424c-b04e-310eba6ff9ef</guid>
      <link>https://share.transistor.fm/s/a19cb8d7</link>
      <description>
        <![CDATA[<p>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.</p><p>CONNECT:<br>Website: </p><p><a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference<a href="https://fearlessmom.com/2023conference/">: https://fearlessmom.com/2023conferenc</a>e/</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/a19cb8d7/eb11a8fc.mp3" length="36099903" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1502</itunes:duration>
      <itunes:summary>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiologica</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Overwhelm</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Lighten Your Load: Overwhelm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43093a7a-37b2-4f2a-977b-216e270a1d90</guid>
      <link>https://share.transistor.fm/s/f74e9f9c</link>
      <description>
        <![CDATA[<p>Living life in a technology-saturated,  hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in overwhelm. The mental state of overwhelm has become so common that we assume this is normal. But we know that God’s design is for our hearts and homes to be full of peace, hope, and joy. Together we can do the work to recognize, respond to, and reduce the overwhelm in our lives and in our families with just a few simple changes.</p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Living life in a technology-saturated,  hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in overwhelm. The mental state of overwhelm has become so common that we assume this is normal. But we know that God’s design is for our hearts and homes to be full of peace, hope, and joy. Together we can do the work to recognize, respond to, and reduce the overwhelm in our lives and in our families with just a few simple changes.</p><p>CONNECT:<br>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a><br>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a><br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f74e9f9c/9cf18899.mp3" length="40224327" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1674</itunes:duration>
      <itunes:summary>Living life in a technology-saturated,  hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in overwhelm. The mental state of overwhelm has become so common that we assume this is normal. But we know that God’s design is for our hearts and homes to be full of peace, hope, and joy. Together we can do the work to recognize, respond to, and reduce the overwhelm in our lives and in our families with just a few simple changes.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Living life in a technology-saturated,  hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Assumed Mom Guilt of a Working Mom</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Lighten Your Load: Assumed Mom Guilt of a Working Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6b2f911-b3ad-49ea-ab9e-f9c76769fdc7</guid>
      <link>https://share.transistor.fm/s/3d852de4</link>
      <description>
        <![CDATA[<p>Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this assumed mom guilt. One of the keys to managing assumed mom guilt is making decisions and choices based on your family’s values.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this assumed mom guilt. One of the keys to managing assumed mom guilt is making decisions and choices based on your family’s values.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 19:39:58 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3d852de4/139d0022.mp3" length="41609925" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1732</itunes:duration>
      <itunes:summary>Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this assumed mom guilt. One of the keys to managing assumed mom guilt is making decisions and choices based on your family’s values.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this as</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Accurate Mom Guilt</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Lighten Your Load: Accurate Mom Guilt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df4c65f8-5269-448e-8f68-0f5a4a862d6d</guid>
      <link>https://share.transistor.fm/s/a2301d47</link>
      <description>
        <![CDATA[<p>There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, we can learn to respond to guilt by giving ourselves grace and using those experiences to learn and grow.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, we can learn to respond to guilt by giving ourselves grace and using those experiences to learn and grow.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 19:29:05 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/a2301d47/177f71d9.mp3" length="35994633" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1498</itunes:duration>
      <itunes:summary>There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, we can learn to respond to guilt by giving ourselves grace and using those experiences to learn and grow.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, </itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: What is Mom Guilt?</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Lighten Your Load: What is Mom Guilt?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3056290-95b7-4877-b60d-b9d2d4246ae3</guid>
      <link>https://share.transistor.fm/s/0fbd4be6</link>
      <description>
        <![CDATA[<p>Mom Guilt is real and present in every mom’s life, but it doesn’t have to dominate our thoughts or dictate our decisions. We can learn to manage mom guilt, so that it doesn’t negatively impact how we parent moving forward. In this episode, we look at the difference between ACCURATE and ASSUMED guilt, helping us recognize accurate guilt from an actual mistake and assumed guilt from a situation or circumstance that isn’t an actual mistake.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mom Guilt is real and present in every mom’s life, but it doesn’t have to dominate our thoughts or dictate our decisions. We can learn to manage mom guilt, so that it doesn’t negatively impact how we parent moving forward. In this episode, we look at the difference between ACCURATE and ASSUMED guilt, helping us recognize accurate guilt from an actual mistake and assumed guilt from a situation or circumstance that isn’t an actual mistake.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 15:39:48 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/0fbd4be6/06aec614.mp3" length="38241509" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1591</itunes:duration>
      <itunes:summary>Mom Guilt is real and present in every mom’s life, but it doesn’t have to dominate our thoughts or dictate our decisions. We can learn to manage mom guilt, so that it doesn’t negatively impact how we parent moving forward. In this episode, we look at the difference between ACCURATE and ASSUMED guilt, helping us recognize accurate guilt from an actual mistake and assumed guilt from a situation or circumstance that isn’t an actual mistake.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Mom Guilt is real and present in every mom’s life, but it doesn’t have to dominate our thoughts or dictate our decisions. We can learn to manage mom guilt, so that it doesn’t negatively impact how we parent moving forward. In this episode, we look at the </itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighten Your Load: Worry</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Lighten Your Load: Worry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdc82649-2bde-4dbf-9030-5900f807702b</guid>
      <link>https://share.transistor.fm/s/06ca5f6b</link>
      <description>
        <![CDATA[<p>Worry is part of motherhood, but it doesn’t have to weigh you down. It doesn’t have to dominate your thoughts or dictate your decisions. God’s design and desire is for you to live a life of peace and joy and hope, to parent with peace and joy and hope! Together, we can do the work to manage our worry, so that we can parent with peace and hope and joy.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference:<a href="https://fearlessmom.com/2023conference/"> https://fearlessmom.com/2023conference</a>/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Worry is part of motherhood, but it doesn’t have to weigh you down. It doesn’t have to dominate your thoughts or dictate your decisions. God’s design and desire is for you to live a life of peace and joy and hope, to parent with peace and joy and hope! Together, we can do the work to manage our worry, so that we can parent with peace and hope and joy.</p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference:<a href="https://fearlessmom.com/2023conference/"> https://fearlessmom.com/2023conference</a>/</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 15:36:02 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/06ca5f6b/7859534e.mp3" length="38035353" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1583</itunes:duration>
      <itunes:summary>Worry is part of motherhood, but it doesn’t have to weigh you down. It doesn’t have to dominate your thoughts or dictate your decisions. God’s design and desire is for you to live a life of peace and joy and hope, to parent with peace and joy and hope! Together, we can do the work to manage our worry, so that we can parent with peace and hope and joy.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Worry is part of motherhood, but it doesn’t have to weigh you down. It doesn’t have to dominate your thoughts or dictate your decisions. God’s design and desire is for you to live a life of peace and joy and hope, to parent with peace and joy and hope! To</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fearless Mindset</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Fearless Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77a3a631-7232-4d60-927f-f205f5daf946</guid>
      <link>https://share.transistor.fm/s/788090c3</link>
      <description>
        <![CDATA[<p>We are more likely to make positive changes in our lives, especially when it comes to parenting, when we choose to have a FEARLESS MINDSET. Mindset isn’t just WHAT we think about ONE thing, but HOW we think about EVERY thing. It’s a belief system, the lens through which you view everything. Therefore, choosing a Fearless Mindset literally impacts every choice you make and action you take! </p><p><br>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are more likely to make positive changes in our lives, especially when it comes to parenting, when we choose to have a FEARLESS MINDSET. Mindset isn’t just WHAT we think about ONE thing, but HOW we think about EVERY thing. It’s a belief system, the lens through which you view everything. Therefore, choosing a Fearless Mindset literally impacts every choice you make and action you take! </p><p><br>CONNECT:</p><p>Website: <a href="https://fearlessmom.com/">https://fearlessmom.com/</a></p><p>Instagram: <a href="https://www.instagram.com/fearless_mom/?hl=en">https://www.instagram.com/fearless_mom/?hl=en</a></p><p>Conference: <a href="https://fearlessmom.com/2023conference/">https://fearlessmom.com/2023conference/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Sep 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/788090c3/afc8ed86.mp3" length="32888443" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1368</itunes:duration>
      <itunes:summary>We are more likely to make positive changes in our lives, especially when it comes to parenting, when we choose to have a FEARLESS MINDSET. Mindset isn’t just WHAT we think about ONE thing, but HOW we think about EVERY thing. It’s a belief system, the lens through which you view everything. Therefore, choosing a Fearless Mindset literally impacts every choice you make and action you take! 

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>We are more likely to make positive changes in our lives, especially when it comes to parenting, when we choose to have a FEARLESS MINDSET. Mindset isn’t just WHAT we think about ONE thing, but HOW we think about EVERY thing. It’s a belief system, the len</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting in a Technology-Saturated Hyper-Scheduled World</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Parenting in a Technology-Saturated Hyper-Scheduled World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40cae137-050a-42fe-916b-290aee0f4286</guid>
      <link>https://share.transistor.fm/s/b9760adb</link>
      <description>
        <![CDATA[<p>Teachers, counselors, and parents are all talking about the changes we are seeing in children and teens today. Lack of impulse control and emotional regulation, increase in anxiety and depression and other mental health struggles - the trends are scary. But, we at Fearless Mom are not hopeless! The good news is that there ARE things that moms and dads can do to raise courageous and hopeful kids, who become courageous and hopeful adults! </p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: https://fearlessmom.com/2023conference/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Teachers, counselors, and parents are all talking about the changes we are seeing in children and teens today. Lack of impulse control and emotional regulation, increase in anxiety and depression and other mental health struggles - the trends are scary. But, we at Fearless Mom are not hopeless! The good news is that there ARE things that moms and dads can do to raise courageous and hopeful kids, who become courageous and hopeful adults! </p><p>CONNECT:<br>Website: https://fearlessmom.com/<br>Instagram: https://www.instagram.com/fearless_mom/?hl=en<br>Conference: https://fearlessmom.com/2023conference/</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 03:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/b9760adb/65ba8fa8.mp3" length="37452082" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1559</itunes:duration>
      <itunes:summary>Teachers, counselors, and parents are all talking about the changes we are seeing in children and teens today. Lack of impulse control and emotional regulation, increase in anxiety and depression and other mental health struggles - the trends are scary. But, we at Fearless Mom are not hopeless! The good news is that there ARE things that moms and dads can do to raise courageous and hopeful kids, who become courageous and hopeful adults! 

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/</itunes:summary>
      <itunes:subtitle>Teachers, counselors, and parents are all talking about the changes we are seeing in children and teens today. Lack of impulse control and emotional regulation, increase in anxiety and depression and other mental health struggles - the trends are scary. B</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #114 - All the Feels: Sadness</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Episode #114 - All the Feels: Sadness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9A588274-F371-44FC-A9E6-ACF6DE953A59</guid>
      <link>https://share.transistor.fm/s/f5a48c60</link>
      <description>
        <![CDATA[<p>Every mom wants her child to be HAPPY, but we know that sadness is a part of life. Instead of teaching our kids to AVOID sadness, we want to teach them how to HANDLE sadness successfully. If you’d like to download the ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/</p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every mom wants her child to be HAPPY, but we know that sadness is a part of life. Instead of teaching our kids to AVOID sadness, we want to teach them how to HANDLE sadness successfully. If you’d like to download the ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/</p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 May 2022 11:00:22 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f5a48c60/36d3c47b.mp3" length="55079790" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2295</itunes:duration>
      <itunes:summary>Every mom wants her child to be HAPPY, but we know that sadness is a part of life. Instead of teaching our kids to AVOID sadness, we want to teach them how to HANDLE sadness successfully. If you’d like to download the ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf

Find us online: https://fearlessmom.com/

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Every mom wants her child to be HAPPY, but we know that sadness is a part of life. Instead of teaching our kids to AVOID sadness, we want to teach them how to HANDLE sadness successfully. If you’d like to download the ALL THE FEELS feelings chart, you can</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #113 - All the Feels: Fear</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Episode #113 - All the Feels: Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">A46DB16C-968C-4468-9653-F11980235BE0</guid>
      <link>https://share.transistor.fm/s/3f3cf1d0</link>
      <description>
        <![CDATA[<p>Fear is a part of life, a feeling that everyone feels at one point or another. Fear quickly becomes anxiety when our brains take us for a ride on the worry wheel! Our job as moms is to help our kids choose BRAVE and successful when facing FEAR. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fear is a part of life, a feeling that everyone feels at one point or another. Fear quickly becomes anxiety when our brains take us for a ride on the worry wheel! Our job as moms is to help our kids choose BRAVE and successful when facing FEAR. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 May 2022 11:00:01 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3f3cf1d0/97129e80.mp3" length="61132596" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2547</itunes:duration>
      <itunes:summary>Fear is a part of life, a feeling that everyone feels at one point or another. Fear quickly becomes anxiety when our brains take us for a ride on the worry wheel! Our job as moms is to help our kids choose BRAVE and successful when facing FEAR. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Fear is a part of life, a feeling that everyone feels at one point or another. Fear quickly becomes anxiety when our brains take us for a ride on the worry wheel! Our job as moms is to help our kids choose BRAVE and successful when facing FEAR. If you’d l</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #112 - All the Feels: Anger</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Episode #112 - All the Feels: Anger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17C45B91-7165-4A59-A751-8E87477245B3</guid>
      <link>https://share.transistor.fm/s/808df42e</link>
      <description>
        <![CDATA[<p>If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create homes in which ANY feeling is okay to feel, but how you express it matters. It’s okay to feel ANGRY, but kids can learn to regulate feelings and respond with wisdom. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create homes in which ANY feeling is okay to feel, but how you express it matters. It’s okay to feel ANGRY, but kids can learn to regulate feelings and respond with wisdom. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Apr 2022 11:00:45 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/808df42e/82e4d475.mp3" length="66811245" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2784</itunes:duration>
      <itunes:summary>If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create homes in which ANY feeling is okay to feel, but how you express it matters. It’s okay to feel ANGRY, but kids can learn to regulate feelings and respond with wisdom. If you’d like to download the  ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #110 - Cognitive Behavioral Parenting</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Episode #110 - Cognitive Behavioral Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03D3B651-E92C-4543-8129-55E5AAEF38BF</guid>
      <link>https://share.transistor.fm/s/dce652c2</link>
      <description>
        <![CDATA[<p>This is the first episode of a series about big feelings called ALL THE FEELS. We explain COGNITIVE BEHAVIORAL PARENTING and the importance of helping kids embrace the responsibility for understanding the connection between thoughts, feelings, and behavior.</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is the first episode of a series about big feelings called ALL THE FEELS. We explain COGNITIVE BEHAVIORAL PARENTING and the importance of helping kids embrace the responsibility for understanding the connection between thoughts, feelings, and behavior.</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Apr 2022 11:00:33 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/dce652c2/9d180344.mp3" length="52587335" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2191</itunes:duration>
      <itunes:summary>This is the first episode of a series about big feelings called ALL THE FEELS. We explain COGNITIVE BEHAVIORAL PARENTING and the importance of helping kids embrace the responsibility for understanding the connection between thoughts, feelings, and behavior.

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>This is the first episode of a series about big feelings called ALL THE FEELS. We explain COGNITIVE BEHAVIORAL PARENTING and the importance of helping kids embrace the responsibility for understanding the connection between thoughts, feelings, and behavio</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #111 - Cognitive Behavioral Parenting</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Episode #111 - Cognitive Behavioral Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1B2F656E-7059-425B-AE48-AACFC4BC942D</guid>
      <link>https://share.transistor.fm/s/9fbee725</link>
      <description>
        <![CDATA[<p>Cognitive Behavioral Parenting involves proactive strategies and discipline to help our kids understand their thoughts and feelings and how those thoughts and feelings affect their actions. We want to help our kids take responsibility for noticing their thoughts and feelings and use self-control to choose their actions and behaviors.</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cognitive Behavioral Parenting involves proactive strategies and discipline to help our kids understand their thoughts and feelings and how those thoughts and feelings affect their actions. We want to help our kids take responsibility for noticing their thoughts and feelings and use self-control to choose their actions and behaviors.</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Apr 2022 11:00:07 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/9fbee725/99c878c1.mp3" length="52215675" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2176</itunes:duration>
      <itunes:summary>Cognitive Behavioral Parenting involves proactive strategies and discipline to help our kids understand their thoughts and feelings and how those thoughts and feelings affect their actions. We want to help our kids take responsibility for noticing their thoughts and feelings and use self-control to choose their actions and behaviors.

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Cognitive Behavioral Parenting involves proactive strategies and discipline to help our kids understand their thoughts and feelings and how those thoughts and feelings affect their actions. We want to help our kids take responsibility for noticing their t</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #109 - Contentment + Comfort</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Episode #109 - Contentment + Comfort</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5956F9AD-62E9-471D-B68B-30B1FB6ED287</guid>
      <link>https://share.transistor.fm/s/6b8d02aa</link>
      <description>
        <![CDATA[<p>Understanding what fuels you and what drains you, what calms you and what stresses you out is critical to living a healthy life. Developing
<br>SELF-AWARENESS leads to OTHERS AWARENESS and helps every relationship, including those in your family.</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Understanding what fuels you and what drains you, what calms you and what stresses you out is critical to living a healthy life. Developing
<br>SELF-AWARENESS leads to OTHERS AWARENESS and helps every relationship, including those in your family.</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Feb 2022 12:00:51 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/6b8d02aa/17438d3e.mp3" length="52292709" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2179</itunes:duration>
      <itunes:summary>Understanding what fuels you and what drains you, what calms you and what stresses you out is critical to living a healthy life. Developing
SELF-AWARENESS leads to OTHERS AWARENESS and helps every relationship, including those in your family.

SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Understanding what fuels you and what drains you, what calms you and what stresses you out is critical to living a healthy life. Developing
SELF-AWARENESS leads to OTHERS AWARENESS and helps every relationship, including those in your family.

SIGN UP FOR</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #108 - Steps of Awareness</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Episode #108 - Steps of Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57F42E70-7FAA-47E7-BEAB-85626EDCCAAA</guid>
      <link>https://share.transistor.fm/s/c7651fb2</link>
      <description>
        <![CDATA[<p>Emily and Julie talk more about SELF-AWARENESS and the 4-A process, including the important step of ACCEPTANCE. This process helps us deal with any loss, disappointment, hurt, and any mistakes or “mom misses” that bring on the mom guilt.</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ 
<br>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
<br>Follow us on Instagram: https://www.instagram.com/fearless_mom/
<br>Follow us on Twitter: https://twitter.com/fearless_mom
<br>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily and Julie talk more about SELF-AWARENESS and the 4-A process, including the important step of ACCEPTANCE. This process helps us deal with any loss, disappointment, hurt, and any mistakes or “mom misses” that bring on the mom guilt.</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ 
<br>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
<br>Follow us on Instagram: https://www.instagram.com/fearless_mom/
<br>Follow us on Twitter: https://twitter.com/fearless_mom
<br>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Feb 2022 12:00:08 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/c7651fb2/e4bae5a1.mp3" length="54427810" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2268</itunes:duration>
      <itunes:summary>Emily and Julie talk more about SELF-AWARENESS and the 4-A process, including the important step of ACCEPTANCE. This process helps us deal with any loss, disappointment, hurt, and any mistakes or “mom misses” that bring on the mom guilt.

SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/

Find us online: https://fearlessmom.com/ 
Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
Follow us on Instagram: https://www.instagram.com/fearless_mom/
Follow us on Twitter: https://twitter.com/fearless_mom
Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Emily and Julie talk more about SELF-AWARENESS and the 4-A process, including the important step of ACCEPTANCE. This process helps us deal with any loss, disappointment, hurt, and any mistakes or “mom misses” that bring on the mom guilt.

SIGN UP FOR THE </itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #107 - Communication Styles</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Episode #107 - Communication Styles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86847F2B-4A07-48C3-8994-50CFB3B38F00</guid>
      <link>https://share.transistor.fm/s/2719337c</link>
      <description>
        <![CDATA[<p>Emily joins Julie, discussing SELF-AWARENESS and COMMUNICATION STYLES. Understanding different communication styles helps every relationship, especially in the family. Appreciating and respecting different levels of comfort when it comes to CONFLICT changes everything!</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily joins Julie, discussing SELF-AWARENESS and COMMUNICATION STYLES. Understanding different communication styles helps every relationship, especially in the family. Appreciating and respecting different levels of comfort when it comes to CONFLICT changes everything!</p>

<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ </p>

<p>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/</p>

<p>Follow us on Instagram: https://www.instagram.com/fearless_mom/</p>

<p>Follow us on Twitter: https://twitter.com/fearless_mom</p>

<p>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jan 2022 12:00:28 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/2719337c/dd852a70.mp3" length="63531074" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2647</itunes:duration>
      <itunes:summary>Emily joins Julie, discussing SELF-AWARENESS and COMMUNICATION STYLES. Understanding different communication styles helps every relationship, especially in the family. Appreciating and respecting different levels of comfort when it comes to CONFLICT changes everything!

SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/

Find us online: https://fearlessmom.com/ 

Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/

Follow us on Instagram: https://www.instagram.com/fearless_mom/

Follow us on Twitter: https://twitter.com/fearless_mom

Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>Emily joins Julie, discussing SELF-AWARENESS and COMMUNICATION STYLES. Understanding different communication styles helps every relationship, especially in the family. Appreciating and respecting different levels of comfort when it comes to CONFLICT chang</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #106 - Developing Self-Awareness</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Episode #106 - Developing Self-Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">708DB6E6-01EF-4473-B149-32D36DA3DCED</guid>
      <link>https://share.transistor.fm/s/8f74ada3</link>
      <description>
        <![CDATA[<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ 
<br>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
<br>Follow us on Instagram: https://www.instagram.com/fearless_mom/
<br>Follow us on Twitter: https://twitter.com/fearless_mom
<br>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/</p>

<p>Find us online: https://fearlessmom.com/ 
<br>Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
<br>Follow us on Instagram: https://www.instagram.com/fearless_mom/
<br>Follow us on Twitter: https://twitter.com/fearless_mom
<br>Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jan 2022 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/8f74ada3/771e90d9.mp3" length="49723706" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/yksoHX8sL1E0ka3-TkSGPZZ5huxEZIw23BuJ4SlUejo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDcv/MTY2MjY3MjYyNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2066</itunes:duration>
      <itunes:summary>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/

Find us online: https://fearlessmom.com/ 
Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
Follow us on Instagram: https://www.instagram.com/fearless_mom/
Follow us on Twitter: https://twitter.com/fearless_mom
Follow us on Pinterest: https://www.pinterest.com/fearless_mom/</itunes:summary>
      <itunes:subtitle>SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/

Find us online: https://fearlessmom.com/ 
Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/
Follow us on Instagram: https://www.instagram.com/fearless_mom/
Follow us</itunes:subtitle>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #105 - Discipline Basics with Emily and Joe</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Episode #105 - Discipline Basics with Emily and Joe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/564b5b2b</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 14 Jan 2022 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/-LmIta1MMlvDaxBBX5GbZet72UxMLWg1HMfJcb_vmio/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDYv/MTY2MjY3MjYyNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2731</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #104 - Discipline Basics with Mac</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Episode #104 - Discipline Basics with Mac</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/31ea8a02</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 10 Jan 2022 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/_IGyVh7ifUOmpoYtBtSibN5pjXIj_II3DuEwZqdICK8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDUv/MTY2MjY3MjYyNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2359</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #103 - Discipline Basics</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Episode #103 - Discipline Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1380f438</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 07 Jan 2022 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/lHWfhzWlT3n1oeS1PSZSMktyp4fiE7LIxr83ngR63AU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDQv/MTY2MjY3MjYxMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2107</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #102 - It's Almost Christmas!!!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Episode #102 - It's Almost Christmas!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">E9D534BC-7A9D-49A6-AADE-4705B1A7DDA6</guid>
      <link>https://share.transistor.fm/s/4a528c4a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 20 Dec 2021 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/-81VNL6SQvsE5-vkM85MuG6b2f1mFqmXcG-CLQ3-yeU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDMv/MTY2MjY3MjYxNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1626</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #101 - It's Almost Christmas!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Episode #101 - It's Almost Christmas!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0991AEC2-759B-45B8-A580-4EDB8A5A129E</guid>
      <link>https://share.transistor.fm/s/cfbad8ff</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 17 Dec 2021 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/cfbad8ff/8e31b5b0.mp3" length="51147513" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/MkaLBDAOWPz_CjkfmN9fJW0frPtfsQBqOTBLU-JkCug/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDIv/MTY2MjY3MjYwOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2126</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #100 - It's Almost Christmas!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Episode #100 - It's Almost Christmas!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7CDF56E9-BCA2-4075-8056-AB943976ED51</guid>
      <link>https://share.transistor.fm/s/643b5f78</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 10 Dec 2021 15:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/643b5f78/31b7899f.mp3" length="46083149" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/qAbGPOMA3HgBQi4SZUawsV5m_a0KRCGrwngRFEJCHW8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDEv/MTY2MjY3MjYwOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1915</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #99 - Julie Richard &amp; Dr. Thurman</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Episode #99 - Julie Richard &amp; Dr. Thurman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">A70F924F-3C77-457C-B61D-B3C47192F448</guid>
      <link>https://share.transistor.fm/s/1f088bc2</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 04 Jun 2021 11:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/1f088bc2/574508d3.mp3" length="40899199" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/msk1NMEeL8JLem-JtuTrRd6oJzd285M_3L5F1EMHmuI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc1MDAv/MTY2MjY3MjYwNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2547</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #98 - Julie Richard &amp; Heather Palacios</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Episode #98 - Julie Richard &amp; Heather Palacios</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9678613F-5B25-4D78-88FE-EB3BB128129E</guid>
      <link>https://share.transistor.fm/s/5e633ec7</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 28 May 2021 16:29:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/5e633ec7/95c03de6.mp3" length="47613089" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/BnpCfwhRHRaIMMKoQF3FNpcVEdGyjcjyCAxBmKjVieA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTkv/MTY2MjY3MjYwNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2966</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #97 - Parenting Out of a Pandemic -- (Part 3)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Episode #97 - Parenting Out of a Pandemic -- (Part 3)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8D62E1FB-61C8-4192-9C98-891EE82FB388</guid>
      <link>https://share.transistor.fm/s/3facf58d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 21 May 2021 12:08:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3facf58d/3d4d0dba.mp3" length="35583848" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/PkemoO9L1x0hQ27chDk8j8gfqndoDo7myo6MsyLqVeI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTgv/MTY2MjY3MjYwNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2214</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #96 - Parenting Out of a Pandemic - Part 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Episode #96 - Parenting Out of a Pandemic - Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3C4B176B-3264-404D-A8AA-425427CF5523</guid>
      <link>https://share.transistor.fm/s/be6b7319</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 14 May 2021 11:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/be6b7319/e24f3845.mp3" length="27596536" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/-QJXWDUv6ctYQE4FyY0M34wlavq1Nw73bEM8OjkH3OM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTcv/MTY2MjY3MjU5OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1715</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #95 - Parenting Out of a Pandemic - Part 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Episode #95 - Parenting Out of a Pandemic - Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">CB732453-7E7D-4A0E-9C47-F8C0CBF13B82</guid>
      <link>https://share.transistor.fm/s/391873d0</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 07 May 2021 19:18:09 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/cwXSQjy3YEns1omxHKwqjbMQ5cNwKjfSV1DJNi3Kq6U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTYv/MTY2MjY3MjU5Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2057</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #94 - Mindful Thinking Session 3</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Episode #94 - Mindful Thinking Session 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6f403732</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 30 Apr 2021 11:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/DZbqIIst-GhkuPd9M2h9_j95s9593s9BatwOnBd_qIQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTUv/MTY2MjY3MjU5Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2856</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #93 - Mindful Thinking Session 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Episode #93 - Mindful Thinking Session 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d3fd4ffc</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 23 Apr 2021 11:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/GZKnKWpdWRCZ90n_Iw8hqbU8zVuX_R2SxqWE7v_LUyA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTQv/MTY2MjY3MjU5My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3086</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #92 - Mindful Thinking Session 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Episode #92 - Mindful Thinking Session 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/66da3156</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 16 Apr 2021 11:08:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/66da3156/935d8264.mp3" length="44065775" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/7LYfhpT-Zskft2khUoD82H2NPbCL5HSW1Rr_CVFIoVQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTMv/MTY2MjY3MjU5NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2741</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #91 - David Thomas and Sissy Goff Interview</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Episode #91 - David Thomas and Sissy Goff Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">BCA5AE47-EBE4-43DB-A054-4C92F0EE68F7</guid>
      <link>https://share.transistor.fm/s/e34092b0</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 09 Apr 2021 20:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e34092b0/a0a90fa3.mp3" length="49093177" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/DT3VvlH9184hilKdmp4dSMXocp7G_ziujh3CCFhP2qQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTIv/MTY2MjY3MjU5NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3059</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #90 - Fearless Mom Conference</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Episode #90 - Fearless Mom Conference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8D872CD3-E2BB-41A4-BA46-A653544D0F75</guid>
      <link>https://share.transistor.fm/s/0050a1ac</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 05 Mar 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/0050a1ac/c3b28722.mp3" length="26462545" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/kszc4vl8Oa4ONtSvIWa-FwEPmcPGrkJLw1JQjvmpgWA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTEv/MTY2MjY3MjU4OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1644</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #89 - Julie Richard and Sissy Goff</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Episode #89 - Julie Richard and Sissy Goff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">D7CADB39-AFDE-4397-97B7-D716A24EF327</guid>
      <link>https://share.transistor.fm/s/466bae8e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 19 Feb 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/466bae8e/431d1a54.mp3" length="44717586" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/bInkTyoNUSjeqgPB92VbK9Megw8P-QJ6DIfPISI4N7g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0OTAv/MTY2MjY3MjU4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2785</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #88 - Discipline Says I Love You</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Episode #88 - Discipline Says I Love You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4BB80B51-7003-4CCF-B720-837F3AF40B64</guid>
      <link>https://share.transistor.fm/s/dc7c625c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 12 Feb 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/dc7c625c/b30a3cb2.mp3" length="29082153" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/-TuUWTeLJhB3FRHIHEYTpPsp6tSVpVF6uC-iOQNrABg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODkv/MTY2MjY3MjU4Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1808</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #87 - Julie Richard and David Thomas</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Episode #87 - Julie Richard and David Thomas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">A80D4F8F-FBAF-411B-A158-690617AEC1F1</guid>
      <link>https://share.transistor.fm/s/3921e984</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 05 Feb 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3921e984/5e1a5bc6.mp3" length="52006155" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/8ixIxkL2cGeRZRX5AQm8VdhTRUCo2q61EvuaiabugwI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODgv/MTY2MjY3MjU4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3241</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #86 - Mac and Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Episode #86 - Mac and Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">955CB9BD-D20B-46A3-9381-BF8813084377</guid>
      <link>https://share.transistor.fm/s/2e45e747</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 29 Jan 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/2e45e747/f34b3f6e.mp3" length="38385382" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/7rv_tFgT2vCkc0VtifniRKfVJqnP2EayfLofp8Wa6rE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODcv/MTY2MjY3MjU4MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2389</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode #85 - Fearless Mom Podcast</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Episode #85 - Fearless Mom Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">FFC929B7-66C1-4592-AF7D-E8D8AA4C7118</guid>
      <link>https://share.transistor.fm/s/4555440c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 22 Jan 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/4555440c/cf8f8bea.mp3" length="27399906" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/SSDlTIIiseXxDZZrOJqfzyCmDJFymqO1nUmriWOm9OQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODYv/MTY2MjY3MjU3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1703</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>FM Podcast Relaunch</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>FM Podcast Relaunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">FDC06B31-0106-4C9E-922C-D2107406DC98</guid>
      <link>https://share.transistor.fm/s/08e5e352</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 15 Jan 2021 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/08e5e352/b41de6e8.mp3" length="34822644" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/YgLFVeJY75izQU0QwrMUHshtA0NislaFobgQaJ87NFk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODUv/MTY2MjY3MjU3NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2175</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>GRIT &amp; RESILIENCE - PART 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>GRIT &amp; RESILIENCE - PART 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">C3DE5447-710A-41F9-81C2-426C023085EC</guid>
      <link>https://share.transistor.fm/s/bf82fe45</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2020 05:27:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/bf82fe45/a23cd1a5.mp3" length="65577484" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/A8sE-RUsxD_zQIAZEiZmSswd5Ey6B8UOzT63CJVOewA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODQv/MTY2MjY3MjU3NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4098</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>GRIT &amp; RESILIENCE - PART 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>GRIT &amp; RESILIENCE - PART 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1E561F26-A1C2-49D9-A954-D353E648212D</guid>
      <link>https://share.transistor.fm/s/a81e02ac</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2020 22:15:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/a81e02ac/424602c9.mp3" length="57950092" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/i5wjZlpoe8ZEhs8JT9vqTskUL3eHkxpLv7niOJcQYC4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODMv/MTY2MjY3MjU3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3621</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>PARENTING IN A PANDEMIC - PART 3</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>PARENTING IN A PANDEMIC - PART 3</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Thu, 09 Apr 2020 00:48:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>3737</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>PARENTING IN A PANDEMIC - PART 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>PARENTING IN A PANDEMIC - PART 2</itunes:title>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2020 20:01:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/nwb0PNFsOV5AVyvW-6V5FCgYxAaTPLoYh8MhwioYAkQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODEv/MTY2MjY3MjU2OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3129</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>PARENTING IN A PANDEMIC - PART 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>PARENTING IN A PANDEMIC - PART 1</itunes:title>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2020 20:01:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/5CaoeUunEEMvvUdJD6S-6_NhMklMv15HkZR4bvm6ewQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0ODAv/MTY2MjY3MjU2Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2412</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rinse and Repeat: EGC's</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Rinse and Repeat: EGC's</itunes:title>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2020 23:09:33 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/17707627/a42aaead.mp3" length="47108234" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/zYFTy_7ixBgW2RCNo7N3Xcenb9FyBPMs4QpKjlFBTXk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Nzkv/MTY2MjY3MjU2NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2943</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Interview with Fearless Fighter Kendall Harvey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2020 21:14:47 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/2f09954b/b57adc17.mp3" length="55197997" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/R-MMODbmyM718JGyR2P9zYIV_lt65VqzW5i3mwd7Vuk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Nzgv/MTY2MjY3MjU2OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3449</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rinse and Repeat: Hearing from an SWB - Emily Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Rinse and Repeat: Hearing from an SWB - Emily Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1800E32D-CB3C-4A04-9EC0-D0141515C6E6</guid>
      <link>https://share.transistor.fm/s/e7ceb506</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Feb 2020 23:23:10 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e7ceb506/cb436ec7.mp3" length="69940593" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/maDM9mdxe6uaogSh00q5iK9Xjciy5q1U-ZodgE9UdIc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Nzcv/MTY2MjY3MjU2NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4370</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Rinse and Repeat: No More Mama Drama</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Rinse and Repeat: No More Mama Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ccf23500</link>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 05 Feb 2020 23:15:40 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/ccf23500/ce1a1817.mp3" length="57479836" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/22iqnVz-zxVuMYTxoEMYBzMU7uyiRvpZaGrRTyajaUk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzYv/MTY2MjY3MjU2MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2873</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Things First: Marriage Care</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>First Things First: Marriage Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4f118f6f</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 29 Jan 2020 22:16:45 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/4f118f6f/353c4ed2.mp3" length="56104442" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/qbwFEepoeRlnVrAd8oxiIInBVfkf3yzaY-hIcOWVYMY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzUv/MTY2MjY3MjU2My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2805</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Things First: Self-Care</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>First Things First: Self-Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/57a8987d</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Jan 2020 19:59:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/57a8987d/92cda97d.mp3" length="51306495" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/dpSMbnWH8US_FnDdovFDIlve-6QJfqifWWHz3Wk8luo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzQv/MTY2MjY3MjU1NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3205</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Holiday Celebration: Flip Your Mindset! - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Holiday Celebration: Flip Your Mindset! - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">B5549AF6-B7E1-4E7D-9220-B16E4B77C051</guid>
      <link>https://share.transistor.fm/s/f3d1421a</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 20 Nov 2019 12:11:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f3d1421a/0aa4ca01.mp3" length="26005575" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/fiOcitcZpBdcdA_kYC6djSVVxc2rL7ALxpSJKZPRK98/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzMv/MTY2MjY3MjU2MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1300</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mindful Thinking: Mindset + Mindfulness - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Mindful Thinking: Mindset + Mindfulness - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">736395C8-02BE-4F21-A471-F4D5B05295B7</guid>
      <link>https://share.transistor.fm/s/6629bc5c</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 06 Nov 2019 18:35:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/6629bc5c/2beb906c.mp3" length="60072952" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/QfVlNT8lK5B-hEwz0lWbP8etT97Upr03DN0x9ZeQS_s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzEv/MTY2MjY3MjU1NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3002</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mindful Thinking - Growth Mindset - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Mindful Thinking - Growth Mindset - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">E8652EF2-F2B2-4100-B49B-55DA314FB35F</guid>
      <link>https://share.transistor.fm/s/3079be96</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 30 Oct 2019 11:18:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3079be96/e24c9be4.mp3" length="53171091" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/vd24BgPQrfh1oaHVzvrw0Ca88TiD-8pn578jDCgyMrE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzAv/MTY2MjY3MjU1NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2657</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting Posture: Family Meeting - Richard Family</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Parenting Posture: Family Meeting - Richard Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">D472903F-F1A1-41E0-A4E3-0297803A5A6C</guid>
      <link>https://share.transistor.fm/s/ae9eae84</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 18 Oct 2019 18:09:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/ukc0FvD1QKnj0G1HzA-xRr08UHRymQZcWbdPDTaEWLE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Njkv/MTY2MjY3MjU1MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3529</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mindful Thinking: Mindfulness and Emotions - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Mindful Thinking: Mindfulness and Emotions - Julie Richard</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 14 Oct 2019 04:12:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/yhNOi3ExpN32Ncu3P0DfXIMUSmgh9scSW0VaJFs48iI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NzIv/MTY2MjY3MjU0Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2774</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting Posture: Trust Me - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Parenting Posture: Trust Me - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e097ba18</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2019 11:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e097ba18/c644ee45.mp3" length="62248226" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/eB0nQlemliyqi7243pl5BJeZ0reqq0BsbY4T7ujtkTU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Njgv/MTY2MjY3MjU0OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3111</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting Posture: Actually, I AM the Boss of You! - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Parenting Posture: Actually, I AM the Boss of You! - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3f23cb5a</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2019 11:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3f23cb5a/39e53f6a.mp3" length="46655956" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/8XS9UtviqIrz0fu-_YvanbbZw3ZaEZZLee9ZfIvumTo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Njcv/MTY2MjY3MjU0MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pr 31:25: She Laughs Without Fear - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Pr 31:25: She Laughs Without Fear - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">138F5FBD-4351-4D9C-993A-A132BBF0A818</guid>
      <link>https://share.transistor.fm/s/11f2d2e4</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2019 21:51:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/kEu_TdiiFHO7Xpnp1y-4BH-dLXnidPYGdCN4Goz53X8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjYv/MTY2MjY3MjU0MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3200</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pr 31:25: Clothed With Strength And Dignity - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Pr 31:25: Clothed With Strength And Dignity - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/37bd3203</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2019 19:06:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/37bd3203/044c2f6d.mp3" length="53836067" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/RZEO36S-HamjQEuAjxzgHeM67xI54iFJVmFNCLog5as/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjUv/MTY2MjY3MjU0MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2690</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Intro to Fearless Mom - Fall 2019</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Intro to Fearless Mom - Fall 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">B072A4C2-C1C5-418A-A152-264BD8F167A0</guid>
      <link>https://share.transistor.fm/s/04902cd7</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 13 Sep 2019 12:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/04902cd7/b7007c14.mp3" length="40769044" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/VtscuxQHKJM_ub2C0kiFmRJPaMjI27_Aw07WTm84xOM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjQv/MTY2MjY3MjUzNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2037</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emote Control: Sadness - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Emote Control: Sadness - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5EB95868-50C5-4B26-95A7-8FB894695725</guid>
      <link>https://share.transistor.fm/s/daac1ae6</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 12 Apr 2019 19:18:10 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/daac1ae6/00dd1389.mp3" length="79174128" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/kSh8_s-evE_bXYDGFkKSkbfVJWYJSXJZcPNRptG87cY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjMv/MTY2MjY3MjUzNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3298</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emote Control: Fear - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Emote Control: Fear - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">C3F2AF06-034F-4ED7-AEFC-8A9D6A4DA6AB</guid>
      <link>https://share.transistor.fm/s/673650b1</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 04 Apr 2019 20:26:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/673650b1/71b445b8.mp3" length="45031044" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/IdCaE3lSQzUuc0UPSLyBA-4VqGI52jOzPQ2O7VYRhXo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjIv/MTY2MjY3MjUzMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2814</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emote Control: Anger - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Emote Control: Anger - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">A7352251-A173-4033-B37D-03DD06F822E0</guid>
      <link>https://share.transistor.fm/s/60f004db</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 29 Mar 2019 13:06:38 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/60f004db/7207088e.mp3" length="62123159" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/p9k1uCQVt59fOKN2ZVZll6puvGPf9JuwQuzdsXzQMcQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjEv/MTY2MjY3MjUzNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons Learned: I Wish Someone Woukd Have Told Me</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Lessons Learned: I Wish Someone Woukd Have Told Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5152D4DC-A12C-4C2A-956F-A83AB69A112F</guid>
      <link>https://share.transistor.fm/s/634dafaa</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 15 Mar 2019 04:09:50 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/634dafaa/e1fcc896.mp3" length="55340169" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/dhuQTNSkwYr5DM-mbsUFd_edWtydoWVqNnI4Nw7WFuY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NjAv/MTY2MjY3MjUzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2766</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons Learned: Mary &amp; Elizabeth - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Lessons Learned: Mary &amp; Elizabeth - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">F14DAACB-0CD9-40E3-A35D-0B442997350D</guid>
      <link>https://share.transistor.fm/s/172507e4</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 08 Mar 2019 12:29:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/172507e4/8d89b034.mp3" length="50026532" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/C_fQ3ZwiNS5zddR6RfH-licd59Y7V5C4LM5gUIQEQVk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTkv/MTY2MjY3MjUyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3126</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons Learned: Interview with Kim Watson</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Lessons Learned: Interview with Kim Watson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33B49A8E-BD8B-41E7-89BF-FDE16281D7CA</guid>
      <link>https://share.transistor.fm/s/83b67b7a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 01 Mar 2019 12:10:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/83b67b7a/3701cc5e.mp3" length="61567863" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/NvkWPQiv_6jpSn5bfZrK5cTzchZ-7FgbvTouMHivxy0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTgv/MTY2MjY3MjUyNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3847</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mastering Marriage: Part 2 - Mac &amp; Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Mastering Marriage: Part 2 - Mac &amp; Julie Richard</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 15 Feb 2019 14:31:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>3320</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
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      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mastering Marriage: Part 1 - Mac &amp; Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 08 Feb 2019 14:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/5w0mO8fI2pAaeSeA_iH-CdNPZHGAyDNNIWThhKrZbck/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTYv/MTY2MjY3MjUyMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3132</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prep School: Mom Panel</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 01 Feb 2019 02:56:45 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/qa-hcJJn678HL70ruYQe5LJ8kkM16Z_VhvVT1KMcijs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTUv/MTY2MjY3MjUyMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3735</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prep School: Bullies &amp; Mean Girls - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Prep School: Bullies &amp; Mean Girls - Julie Richard</itunes:title>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
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      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/XgFOtcapXu9428ekqxgtnDZ4pfyuIh5FoGGnnNUKK2U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTQv/MTY2MjY3MjUyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2594</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prep School: Value Of Struggle - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Prep School: Value Of Struggle - Julie Richard</itunes:title>
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      <link>https://share.transistor.fm/s/8fcbbaaa</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 18 Jan 2019 12:20:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/8fcbbaaa/a08d35d6.mp3" length="60678437" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/hFCYgj-DHakOPx-gFMDj-69vqYcB2Fl9YS9xkCVzXwU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTMv/MTY2MjY3MjUxNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3032</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Family is Funny: Holiday Traditions - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Family is Funny: Holiday Traditions - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">C58FA282-606B-4195-924D-0F5AA6A71052</guid>
      <link>https://share.transistor.fm/s/af3b3524</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 14 Nov 2018 15:55:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/af3b3524/d7650f23.mp3" length="53326362" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/XMMzgNiCnSPaqDabalQKXT1JZGwWuJWHIi_mFscWcWA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTIv/MTY2MjY3MjUxNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2666</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Family is Funny: Guest Speaker - Dr. Nicole Fitzpatrick</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Family is Funny: Guest Speaker - Dr. Nicole Fitzpatrick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Nov 2018 15:55:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e446a83e/46f9a95f.mp3" length="55993902" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/eh4ujHMUIsvMWlXphXsh21i09CLX3oYR_pU71APqvUM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTEv/MTY2MjY3MjUwOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Family is Funny: Family Dynmaic - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Family is Funny: Family Dynmaic - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4A03C4D5-9767-450A-A032-409D5CBE4727</guid>
      <link>https://share.transistor.fm/s/30372524</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 31 Oct 2018 17:15:33 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/30372524/386333cc.mp3" length="36178619" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/nlGqxNjy4QlazBTrLbIuqFtUXL8Lt7v0n6-cjBz36tw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NTAv/MTY2MjY3MjUwOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2260</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's A Big Deal: Confilct - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>It's A Big Deal: Confilct - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">D9AFD344-BA7F-4EA8-81E9-29AC05E00969</guid>
      <link>https://share.transistor.fm/s/e64cf97d</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Oct 2018 23:34:41 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e64cf97d/4036d2b7.mp3" length="45409048" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/W96WGXHlB9343A6yLAMWKWzZASI4mxZBGKN6O9whsUo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDkv/MTY2MjY3MjUwNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2837</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's a Big Deal: Self Control</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>It's a Big Deal: Self Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5D779147-5A04-41C2-9B8F-F895E8E14CBF</guid>
      <link>https://share.transistor.fm/s/9a6c487a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 10 Oct 2018 16:38:13 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/9a6c487a/26cb51ea.mp3" length="45163677" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/hiknRMnkNUUV2_fIuOwR-fYx1h7Aj4r0vbIaIW1q4Z4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDgv/MTY2MjY3MjUwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2822</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy You: Understanding Others - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Healthy You: Understanding Others - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36DBB6BF-C3BE-4BA1-967C-A696355D9085</guid>
      <link>https://share.transistor.fm/s/697ed569</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 03 Oct 2018 16:41:19 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/697ed569/d12f5a43.mp3" length="39798514" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/je4x-GRpvOWS8FMJLwRdX-t0k8bWlElcDQ_bfEfMTm0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDcv/MTY2MjY3MjQ5OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2487</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy You: Identity - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Healthy You: Identity - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">28642F93-ED1D-483F-9ACF-778986F610D9</guid>
      <link>https://share.transistor.fm/s/c779fe7d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Sep 2018 17:43:40 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/c779fe7d/965afc89.mp3" length="27659086" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/bkhfmFv6TRq1CvbEbfAS0dWqOxISiGfpIfi471pyW10/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDYv/MTY2MjY3MjQ5OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1728</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to Fearless Mom: Introduction - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Welcome to Fearless Mom: Introduction - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/de4cc31c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Sep 2018 17:42:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/tlP2pDjGJ-ab8I4WnktMmSHaRyvhqkm_fzbXkfV2R2M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDUv/MTY2MjY3MjQ5Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2067</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>#FMLittleThings</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 27 Apr 2018 01:36:10 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>908</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Table Talk - Mom Panel</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 20 Apr 2018 13:00:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/afsiJHOb2r_6N_I_UifVFjIcPoaHoMqQtjFzdF8fruE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDMv/MTY2MjY3MjQ5Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3609</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pirate Parenting Week 6 Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Pirate Parenting Week 6 Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9a91b896</link>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 13 Apr 2018 13:30:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/Cwf2Vq6SYQGQbfpIWMR-Y9nVfatUvN0_jnzYZ8kVqKY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDIv/MTY2MjY3MjQ5MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2320</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pirate Parenting - Gratitude: Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Pirate Parenting - Gratitude: Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/12009754</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 05 Apr 2018 02:19:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/12009754/55f8e39a.mp3" length="41149030" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/W26r8CW75tqZ-PKonZsacEZ4LWlzSLRNmKFOo5ZNBo8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDEv/MTY2MjY3MjQ5MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2571</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Table Talk Interview with Julie &amp; Jospeh Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Table Talk Interview with Julie &amp; Jospeh Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">BA430A16-09C0-4F01-A8AF-A5E8605E47D7</guid>
      <link>https://share.transistor.fm/s/9731c7a2</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 23 Mar 2018 21:55:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/9731c7a2/57d15757.mp3" length="23593351" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/yqsyX_eYwpM1bvtekUimXh-n2YvUMo76xKdiT3jqy-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0NDAv/MTY2MjY3MjQ4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2945</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons Learned: Guest Speaker - Deborah Meyer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Lessons Learned: Guest Speaker - Deborah Meyer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cb4fd8d6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Mar 2018 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/cb4fd8d6/194f69ac.mp3" length="16808986" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/aLaz7SbC_Zj9V1ACglc01yPDw52kAlHthMbdwZkj_5Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Mzkv/MTY2MjY3MjQ4NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2792</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pirate Parenting: Responsibility - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Pirate Parenting: Responsibility - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0F9C342E-62AE-49CC-AA7F-B24DFD3D0191</guid>
      <link>https://share.transistor.fm/s/17e08f1c</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 28 Feb 2018 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/17e08f1c/6c93bf83.mp3" length="15232486" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/C6CFDiIg4RnEewcoITzIVxfweJFfKG6eWG5n20TYY00/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Mzgv/MTY2MjY3MjQ4Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2532</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pirate Parenting: Authority - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Pirate Parenting: Authority - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">C51833E9-82D4-42C0-95E3-4A669EE0A518</guid>
      <link>https://share.transistor.fm/s/51dc58c3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2018 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/51dc58c3/3c8c2033.mp3" length="15518668" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/AHQmf_uo2lxKt-_LJyE1aKpCijkW_YwvXPxh8DDCmFo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Mzcv/MTY2MjY3MjQ3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2583</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pirate Parenting: Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Pirate Parenting: Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">CB45C2E5-AA4F-400F-A0B2-0A8CDC517B13</guid>
      <link>https://share.transistor.fm/s/637588bf</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2018 15:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/637588bf/22b72b9b.mp3" length="13692806" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/f50y_PDm_CliN5sA9VZvvT6eXM2sgZxONtlAy1_rphU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MzYv/MTY2MjY3MjQ3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2277</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons Learned: Guest Speaker - Nancy Vorpahl</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Lessons Learned: Guest Speaker - Nancy Vorpahl</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75EEC077-53CE-4ED5-A085-3658E6C6AEDC</guid>
      <link>https://share.transistor.fm/s/20496403</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2018 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/20496403/dc6ba271.mp3" length="11473624" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/4WQNmcEr-G_3NFewtaQnqmxneDra2vUNVNlRxlQBwF8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MzUv/MTY2MjY3MjQ3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1908</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Home Culture: Communication - Julie and Mac Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Healthy Home Culture: Communication - Julie and Mac Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16E768BF-ECA3-4909-8C1F-27A8B3C13590</guid>
      <link>https://share.transistor.fm/s/1f8578ad</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2018 15:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/1f8578ad/a57259c4.mp3" length="15634426" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/raxAPlqpWeGwGMLZThCQIKGr8h3xYIykAwDVGwxV_dM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MzQv/MTY2MjY3MjQ3My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2601</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Healthy Home Culture: Culture - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Healthy Home Culture: Culture - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97549F76-E572-47E8-9E88-12A5BBA5DAEE</guid>
      <link>https://share.transistor.fm/s/fa30c46c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Jan 2018 17:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/fa30c46c/6dce6417.mp3" length="15181282" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/vt4dZVXwU1iuZx6T9-yTo9ELoPC1fW9TgzuSf4JnGvI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MzMv/MTY2MjY3MjQ2OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2526</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's A Big Deal: Christmas Traditions- Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>It's A Big Deal: Christmas Traditions- Julie Richard</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 06 Dec 2017 16:30:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>1230</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
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      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>It's A Big Deal: Priorities - DeAnn Wilson</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>It's A Big Deal: Priorities - DeAnn Wilson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
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      <pubDate>Wed, 29 Nov 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>1704</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>It's A Big Deal: Forgiveness - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>It's A Big Deal: Forgiveness - Julie Richard</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 15 Nov 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/ca898a85/dd6c2b68.mp3" length="13783983" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
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      <itunes:duration>2294</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's A Big Deal: Order - Cheryl Murff</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>It's A Big Deal: Order - Cheryl Murff</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 08 Nov 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f5e3d169/a0a731aa.mp3" length="12831682" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/YXyyHyznHx--hTU7EwxHYj2ODFXeTDuN3sdIBkurVRw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Mjkv/MTY2MjY3MjQ3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2135</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's A Big Deal: Laughter - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>It's A Big Deal: Laughter - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4f4ee10a</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 01 Nov 2017 18:36:47 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/4f4ee10a/2d59e650.mp3" length="15528288" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/HiKHAU4NBEi1zqCYfAKHDvTjSdQ7fJnEit6gKTP4zZE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0Mjgv/MTY2MjY3MjQ2MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2584</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Table Talk: Anxiety - Dr. Nicole Fitzpatrick</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Table Talk: Anxiety - Dr. Nicole Fitzpatrick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5cbf1f89</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 18 Oct 2017 14:45:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/5cbf1f89/34cca32a.mp3" length="19053391" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>3170</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20/20 Parenting: Choice - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>20/20 Parenting: Choice - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f15327d4</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 11 Oct 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f15327d4/033f8ff3.mp3" length="42008923" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/n0d0U0YHjv-IddSJni4ZKx9TS6AN6We4rPnzdJW_4Wo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MjYv/MTY2MjY3MjQ1Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2619</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20/20 Parenting: Vision - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>20/20 Parenting: Vision - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8ac2f043</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 04 Oct 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/8ac2f043/807c8b66.mp3" length="15448479" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2574</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20/20 Parenting: Identity - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>20/20 Parenting: Identity - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">029EDA9E-280F-4FC1-A63A-381A740E7517</guid>
      <link>https://share.transistor.fm/s/3bcc084c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 27 Sep 2017 14:45:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/3bcc084c/d73a2459.mp3" length="14218086" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>2369</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to Fearless Mom: Intro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Welcome to Fearless Mom: Intro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/56306aba</link>
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        <![CDATA[]]>
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      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 20 Sep 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/56306aba/b5da3cb5.mp3" length="11290400" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:duration>1881</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Follow Her Lead: Moses' Mom</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Follow Her Lead: Moses' Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">065F8B29-B903-4E9A-8650-CBF948A34A10</guid>
      <link>https://share.transistor.fm/s/ea8ed086</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/ea8ed086/ad4f732d.mp3" length="15570419" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/tiO9StMx3LvrQTgcp1TlCOjSPkwdDHaSNH4HGmju_OI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MjIv/MTY2MjY3MjQ1NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2546</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Follow Her Lead: Hanna</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Follow Her Lead: Hanna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">AB256AC1-732E-4C0F-B830-7BA33F0792C6</guid>
      <link>https://share.transistor.fm/s/d3e7a70e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/d3e7a70e/11673525.mp3" length="13236333" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/xMBp14XQDmNS8RfkmIwSLsaH6tFdVAxMT6aiHhSUp9M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MjEv/MTY2MjY3MjQ0NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2159</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Not That Complicated: Self Control</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>It's Not That Complicated: Self Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48064060-6276-4117-9AD2-41D7214E67F7</guid>
      <link>https://share.transistor.fm/s/6f6fd031</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/6f6fd031/58b6a23a.mp3" length="14942015" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/i202dJBEuL_iEMXvIkhgnnfypKW8tjXj-Ao4hj3o0_0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MjAv/MTY2MjY3MjQ0Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2444</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Not That Complicated: Interview with DeAnn &amp; Caleigh Wilson</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>It's Not That Complicated: Interview with DeAnn &amp; Caleigh Wilson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">EEBB7D7A-10CE-44F3-A3E8-2C15A97690D0</guid>
      <link>https://share.transistor.fm/s/e7976170</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2017 14:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/e7976170/40781a6b.mp3" length="20805959" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/r7q6DpImxtRRHw4PIUTDcOfClOw6Ibd7JZhS2c4ZY88/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTkv/MTY2MjY3MjQ0MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3421</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>It's Not That Complicated: Discipline-SWBs</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
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      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/-RmW1Hcn4TWgSQhHec_hNtLs3XEYtKSCImd4boNKJwo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTgv/MTY2MjY3MjQ0Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2669</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Not That Complicated: Discipline-Keep It Simple</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>It's Not That Complicated: Discipline-Keep It Simple</itunes:title>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Feb 2017 15:45:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/33f96778/5f6f4471.mp3" length="16945869" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/w1poR3vjsmIQY93M2N83J7pf2QhnFYtUX2CgkOYmHls/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTcv/MTY2MjY3MjQ0MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2777</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Guest Speaker - DeAnn Wilson</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Guest Speaker - DeAnn Wilson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">A77BC395-0E7B-4B61-9805-A8A24124EFB1</guid>
      <link>https://share.transistor.fm/s/667be474</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 15 Feb 2017 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/667be474/a2196c99.mp3" length="13303665" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/YnohtVEY0LDh4uzZ2F1Yuk8b_Gq9gx82t5AhQluL8fw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTYv/MTY2MjY3MjQzNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2170</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Parenting Pendulum - Wife &amp; Mom</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Parenting Pendulum - Wife &amp; Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2D93D16A-4618-461A-A3B2-A60F21B97274</guid>
      <link>https://share.transistor.fm/s/b158f371</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2017 15:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/b158f371/9b46fbd6.mp3" length="15756745" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/QAZrJF_qe-4n9_SBqn4vm5QWjFLArpVGBBXW3YbXgGg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTUv/MTY2MjY3MjQzNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2579</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Parenting Pendulum - Play &amp; Order</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Parenting Pendulum - Play &amp; Order</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38B20F42-8D1D-46A1-B2B3-B3D7605E36EA</guid>
      <link>https://share.transistor.fm/s/ed87e9b6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 25 Jan 2017 15:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/ed87e9b6/abc7dc82.mp3" length="16546378" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/C9oDeAkuMf-u2CEbyuRaGsn_7Ty6xcuo_4GhTc2TxTI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTQv/MTY2MjY3MjQzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2711</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Parenting Pendulum - Today &amp; Tomorrow</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Parenting Pendulum - Today &amp; Tomorrow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5D9B7775-FED2-41EF-A6AB-9AFD944F6806</guid>
      <link>https://share.transistor.fm/s/f3b1dec8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2017 15:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/f3b1dec8/f39abd5a.mp3" length="15892574" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/eyc7Wu4KAPZukCicCQcqLk4OzSt8dndHo-AA9bZpTjg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTMv/MTY2MjY3MjQzMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2602</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ain't Nobody Got Time for That: #FearlessAnyway</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ain't Nobody Got Time for That: #FearlessAnyway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">204B684C-05E6-4ACF-8618-5E6D4A9CBD2B</guid>
      <link>https://share.transistor.fm/s/d093a89e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2016 17:00:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/d093a89e/2546573f.mp3" length="7808483" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/QJWX_qP3gT8piwyfZb-z6WW8Q2V_HKkcCewlh17ta2c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTIv/MTY2MjY3MjQzMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1255</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ain't Nobody Got Time for That: Over-Parenting and Under Parenting</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ain't Nobody Got Time for That: Over-Parenting and Under Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1A60726E-B2E2-4C76-A501-3D0847C22F0D</guid>
      <link>https://share.transistor.fm/s/b360400b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 30 Nov 2016 15:45:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/b360400b/87549647.mp3" length="15637629" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/apNl6cKQaploQVK1G0t7UJ1ptGqlh_8hrhlGCzrP2Gw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTEv/MTY2MjY3MjQyNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2560</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ain't Nobody Got Time for That: Family Drama</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ain't Nobody Got Time for That: Family Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5C7002D2-D9E0-4CF0-93F0-0F6BC81EEA94</guid>
      <link>https://share.transistor.fm/s/decbd56b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 16 Nov 2016 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/decbd56b/5eff27f2.mp3" length="17510520" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/jcSgQJMSXXdThxlSTn4oqjTbeQobRhZoSiWKDklWVZs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MTAv/MTY2MjY3MjQyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2872</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ain't Nobody Got Time for That: Entitlement</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Ain't Nobody Got Time for That: Entitlement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">274881D8-4793-410E-880F-6BD57A8DD8EB</guid>
      <link>https://share.transistor.fm/s/a53ff84e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2016 15:40:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/a53ff84e/24b6b2df.mp3" length="11218042" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/_OjmBiuKTcQ9M5FgxsnBcg5fEhKv-jBcGFLPv_eN8PY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MDkv/MTY2MjY3MjQzMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1823</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finders Keepers - Keeping Dignity</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Finders Keepers - Keeping Dignity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">DB020506-F3E3-432A-9DAA-B955EDD36B44</guid>
      <link>https://share.transistor.fm/s/b5480aab</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2016 14:45:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/b5480aab/6c658193.mp3" length="18656942" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/TgBr_JLZRakw-VQbGyPeCEnQS-kc5j9m1oQQ8tjckUE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MDgv/MTY2MjY3MjQyMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2949</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finders Keepers - Finding Dignity - Julie Richard</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Finders Keepers - Finding Dignity - Julie Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88933755-2E13-4F76-B54F-47BC7B04DCA0</guid>
      <link>https://share.transistor.fm/s/82b92a76</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2016 14:30:00 +0000</pubDate>
      <author>Julie Richard</author>
      <enclosure url="https://p.podderapp.com/7337635658/media.transistor.fm/82b92a76/2f9792a5.mp3" length="18307702" type="audio/mpeg"/>
      <itunes:author>Julie Richard</itunes:author>
      <itunes:image href="https://img.transistor.fm/wVn2_BUnsnzVkoGi8Yz7_Fu3FfOzLd8yhIt6ndDteJE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTc0MDcv/MTY2MjY3MjQyMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2892</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Fearless Mom,Parenting,Faith,Family,MOM,Family,Lake Hills Church,LHC,FM</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
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      <itunes:explicit>No</itunes:explicit>
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