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    <title>Far Betterment</title>
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    <description>How well do you we really know each other? 

This is my exploration into human connection and vulnerability. 

Learning new things about old friends, and old things about new friends.
Far Betterment - Self improvement over any distance. </description>
    <copyright>Far Betterment</copyright>
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    <pubDate>Thu, 18 Sep 2025 00:47:53 -0400</pubDate>
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    <itunes:author>Andrew Ward</itunes:author>
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    <itunes:summary>How well do you we really know each other? 

This is my exploration into human connection and vulnerability. 

Learning new things about old friends, and old things about new friends.
Far Betterment - Self improvement over any distance. </itunes:summary>
    <itunes:subtitle>How well do you we really know each other.</itunes:subtitle>
    <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
    <itunes:owner>
      <itunes:name>Andrew Ward</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>The biz of no shows and Coronavirus</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>The biz of no shows and Coronavirus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode we cover everything from Coronavirus, to china conspiracies, to no shows at meetings, and our kids driving us insane. Andrew goes on a rant and cusses a lot. Sorry!</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode we cover everything from Coronavirus, to china conspiracies, to no shows at meetings, and our kids driving us insane. Andrew goes on a rant and cusses a lot. Sorry!</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2020 00:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/62fb900a/939715b8.mp3" length="44733295" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>2793</itunes:duration>
      <itunes:summary>Robyn and Andrew discuss current events</itunes:summary>
      <itunes:subtitle>Robyn and Andrew discuss current events</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Optimist/covfefe</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>The Optimist/covfefe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a6b27dd6</link>
      <description>
        <![CDATA[<p>We did a thing, and we tell you about the thing, and Andrew sounds like a pretentious snob and he's really sorry about it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We did a thing, and we tell you about the thing, and Andrew sounds like a pretentious snob and he's really sorry about it. </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Feb 2020 00:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>2133</itunes:duration>
      <itunes:summary>a shorty with Robyn</itunes:summary>
      <itunes:subtitle>a shorty with Robyn</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>A new Format </title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>A new Format </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/37b1502d</link>
      <description>
        <![CDATA[<p>In this episode Robyn and I discuss movies, guests, booking, and a new direction for far betterment... for now. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Robyn and I discuss movies, guests, booking, and a new direction for far betterment... for now. </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3264</itunes:duration>
      <itunes:summary>Robyn the wife joins me for a new look Far Betterment</itunes:summary>
      <itunes:subtitle>Robyn the wife joins me for a new look Far Betterment</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Tracy Lowry PTSD Part TWO</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Tracy Lowry PTSD Part TWO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6de0cac6</link>
      <description>
        <![CDATA[<p>PART TWO of my talk with Tracy Lowry as she discusses her project to bring PTSD to light. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>PART TWO of my talk with Tracy Lowry as she discusses her project to bring PTSD to light. </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>1566</itunes:duration>
      <itunes:summary>Part TWO with Tracy Lowry </itunes:summary>
      <itunes:subtitle>Part TWO with Tracy Lowry </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tracy Lowry PTSD part ONE</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Tracy Lowry PTSD part ONE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4386d2d</link>
      <description>
        <![CDATA[<p>Tracy and I discuss PTSD as she begins a project to help those that live with PTSD and to help this around the recognize the symptoms and triggers. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tracy and I discuss PTSD as she begins a project to help those that live with PTSD and to help this around the recognize the symptoms and triggers. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/e4386d2d/a7d0c2e9.mp3" length="75166978" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4695</itunes:duration>
      <itunes:summary>In this episode I'm joined by Tracy Lowry</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Tracy Lowry</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Panic and Anxiety</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Panic and Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/501966ca</link>
      <description>
        <![CDATA[<p>Robyn and I discuss anxiety and panic attacks and the tools I use to deal with them. I hope this helps someone. If you have some tools you use that might help someone, please feel free to share them. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Robyn and I discuss anxiety and panic attacks and the tools I use to deal with them. I hope this helps someone. If you have some tools you use that might help someone, please feel free to share them. </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3196</itunes:duration>
      <itunes:summary>In this episode I'm joined by Robyn Buchholz</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Robyn Buchholz</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Leah Hadder</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Leah Hadder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2a4a447f</link>
      <description>
        <![CDATA[<p>In this episode I'm joined by Leah Hadder from podcast Sash Says. We discuss the pageant industry, starting a podcast, and being an entrepreneur. </p><p>Leah Can be found on instagram <a href="https://www.instagram.com/leahhadder/">@LeahHadder</a> or <a href="https://www.instagram.com/sashsayspodcast/">@SashSayspodcast</a><br>Facebook <a href="https://www.facebook.com/sashpageantconsulting/">Sash Pageant Consulting</a> <br>by email lhadder_pageants@yahoo.com<br>Listen to Sash Says <a href="https://anchor.fm/leah-hadder">here</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm joined by Leah Hadder from podcast Sash Says. We discuss the pageant industry, starting a podcast, and being an entrepreneur. </p><p>Leah Can be found on instagram <a href="https://www.instagram.com/leahhadder/">@LeahHadder</a> or <a href="https://www.instagram.com/sashsayspodcast/">@SashSayspodcast</a><br>Facebook <a href="https://www.facebook.com/sashpageantconsulting/">Sash Pageant Consulting</a> <br>by email lhadder_pageants@yahoo.com<br>Listen to Sash Says <a href="https://anchor.fm/leah-hadder">here</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/2a4a447f/c29ec32b.mp3" length="67128331" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4193</itunes:duration>
      <itunes:summary>Leah Hadder from Sash Says joins me.</itunes:summary>
      <itunes:subtitle>Leah Hadder from Sash Says joins me.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Erika Peterson Part TWO</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Erika Peterson Part TWO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b190100-f6cb-4d37-9aaf-10d103db0af6</guid>
      <link>https://share.transistor.fm/s/4a02b37d</link>
      <description>
        <![CDATA[<p>In this episode we continue last weeks conversation with Erika Peterson </p><p><strong>Please make sure you visit Erika's website</strong> <a href="https://shoperikaanne.com/">here</a> (shower her with support and buy some amazing portraits) <br><strong>and don't forget to visit Erika on Instagram </strong><a href="https://www.instagram.com/erika.anne/">@erika.anne</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we continue last weeks conversation with Erika Peterson </p><p><strong>Please make sure you visit Erika's website</strong> <a href="https://shoperikaanne.com/">here</a> (shower her with support and buy some amazing portraits) <br><strong>and don't forget to visit Erika on Instagram </strong><a href="https://www.instagram.com/erika.anne/">@erika.anne</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3261</itunes:duration>
      <itunes:summary>In this episode part TWO of my chat with talented artist, and former model Erika Peterson</itunes:summary>
      <itunes:subtitle>In this episode part TWO of my chat with talented artist, and former model Erika Peterson</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Erika Peterson Part ONE</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Erika Peterson Part ONE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/27e465af</link>
      <description>
        <![CDATA[<p>Erika Peterson and I discuss her former modeling career, knowing when to leave, finding our own happiness at all costs, and being a good person. </p><p><strong>Please make sure you visit Erika's website</strong> <a href="https://shoperikaanne.com">here</a> (shower her with support and buy some amazing portraits) <br><strong>and don't forget to visit Erika on Instagram </strong><a href="https://www.instagram.com/erika.anne/">@erika.anne</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Peterson and I discuss her former modeling career, knowing when to leave, finding our own happiness at all costs, and being a good person. </p><p><strong>Please make sure you visit Erika's website</strong> <a href="https://shoperikaanne.com">here</a> (shower her with support and buy some amazing portraits) <br><strong>and don't forget to visit Erika on Instagram </strong><a href="https://www.instagram.com/erika.anne/">@erika.anne</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2020 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3562</itunes:duration>
      <itunes:summary>In this episode I'm joined by talented artist, and former model Erika Peterson</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by talented artist, and former model Erika Peterson</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>I've been avoiding making this episode. </title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>I've been avoiding making this episode. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb4d2e8c-00e3-46df-b303-31fc749cf69a</guid>
      <link>https://share.transistor.fm/s/ee01cf16</link>
      <description>
        <![CDATA[<p>I never want to lie to you guys, so In this episode I discuss my brother, and why he's going to prison, and why I've been away for the last couple weeks trying to avoid the world. If you have any questions or feel like you would like to reach out please do so on instagram <a href="https://www.instagram.com/farbetterment/">@farbetterment</a><br>or through email farbetterment@gmail.com</p><p>https://www.denverda.org/news-release/denver-da-files-murder-charges-against-victor-arenas-foote/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I never want to lie to you guys, so In this episode I discuss my brother, and why he's going to prison, and why I've been away for the last couple weeks trying to avoid the world. If you have any questions or feel like you would like to reach out please do so on instagram <a href="https://www.instagram.com/farbetterment/">@farbetterment</a><br>or through email farbetterment@gmail.com</p><p>https://www.denverda.org/news-release/denver-da-files-murder-charges-against-victor-arenas-foote/</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4613</itunes:duration>
      <itunes:summary>I haven't been completely honest with you. This episode is nothing but honest. </itunes:summary>
      <itunes:subtitle>I haven't been completely honest with you. This episode is nothing but honest. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Christmas Is Here</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Christmas Is Here</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dafce04d</link>
      <description>
        <![CDATA[<p>We are taking the week off to be with our friends and family. We hope you enjoy your time with your loved ones, and have a very very happy holiday season. We appreciate every single one of you so much. You've made this an amazing year. Thank you. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are taking the week off to be with our friends and family. We hope you enjoy your time with your loved ones, and have a very very happy holiday season. We appreciate every single one of you so much. You've made this an amazing year. Thank you. </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/dafce04d/e3f8f9e5.mp3" length="6267193" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>389</itunes:duration>
      <itunes:summary>Merry Christmas everyone!</itunes:summary>
      <itunes:subtitle>Merry Christmas everyone!</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Max Fritzhand and John Lang</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Max Fritzhand and John Lang</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60edc525-b374-4b87-ba80-7c2b71c3b063</guid>
      <link>https://share.transistor.fm/s/e084bbb9</link>
      <description>
        <![CDATA[<p>Squish support is a cognitive behavioral based platform providing peer to peer experienced based support to those struggling with mental illness. Squish also allows those that are living with and functioning with mental illness to share their experiences and offer tool they've developed and support to those in need. </p><p><br></p><p>Beta testing will launch in mid to late January of 2020. You can sign up in one of three ways;</p><p>Seeker: an individual that is seeking advice or support. </p><p>Supporter: You will provide insight and support for individuals using your personal experiences. </p><p>Ambassador: you will spread mental health awareness through the Squish Support app</p><p>sign up is limited during this beta release and to be eligible you must follow <a href="https://www.instagram.com/squishsupport/">@squishsupport</a> on instagram and sign up for their mailing list at <a href="http://www.squishsupport.com/">www.SquishSupport.com<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Squish support is a cognitive behavioral based platform providing peer to peer experienced based support to those struggling with mental illness. Squish also allows those that are living with and functioning with mental illness to share their experiences and offer tool they've developed and support to those in need. </p><p><br></p><p>Beta testing will launch in mid to late January of 2020. You can sign up in one of three ways;</p><p>Seeker: an individual that is seeking advice or support. </p><p>Supporter: You will provide insight and support for individuals using your personal experiences. </p><p>Ambassador: you will spread mental health awareness through the Squish Support app</p><p>sign up is limited during this beta release and to be eligible you must follow <a href="https://www.instagram.com/squishsupport/">@squishsupport</a> on instagram and sign up for their mailing list at <a href="http://www.squishsupport.com/">www.SquishSupport.com<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/e084bbb9/eb1474e0.mp3" length="56808805" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>Max Fritzhand and John Lang, founders and co creators of Squish Support join me to discuss their platform and filling the void within the peer to peer mental illness space.</itunes:summary>
      <itunes:subtitle>Max Fritzhand and John Lang, founders and co creators of Squish Support join me to discuss their platform and filling the void within the peer to peer mental illness space.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Scott Randolph</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Scott Randolph</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b6cdbcc-912a-472c-acdf-d7303340c3a8</guid>
      <link>https://share.transistor.fm/s/dcf5467e</link>
      <description>
        <![CDATA[<p>In this episode Scott Randolph joins me to talk about his documentary Perfect Chaos, traveling to over 50 countries, and living the life that he's manifested. </p><p>Scott can be found on instagram <a href="https://www.instagram.com/scottrandolph83/">@scottrandolph83</a></p><p>You can find Scott on <a href="https://www.steveo.com/pages/tour-dates">The Bucket List Tour</a> with <a href="https://www.instagram.com/steveo/">@steveo </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Scott Randolph joins me to talk about his documentary Perfect Chaos, traveling to over 50 countries, and living the life that he's manifested. </p><p>Scott can be found on instagram <a href="https://www.instagram.com/scottrandolph83/">@scottrandolph83</a></p><p>You can find Scott on <a href="https://www.steveo.com/pages/tour-dates">The Bucket List Tour</a> with <a href="https://www.instagram.com/steveo/">@steveo </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/dcf5467e/4728f457.mp3" length="46772616" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>2920</itunes:duration>
      <itunes:summary>In this episode Steve-O’s tour manager, Scott Randolph joins me to talk about his documentary, spirituality, and traveling the world.</itunes:summary>
      <itunes:subtitle>In this episode Steve-O’s tour manager, Scott Randolph joins me to talk about his documentary, spirituality, and traveling the world.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ask Me Anything</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Ask Me Anything</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c50ae9a-3168-44ef-9e53-9f386ab461a3</guid>
      <link>https://share.transistor.fm/s/27a298b5</link>
      <description>
        <![CDATA[<p>Holidays are for being with loved ones, so this week we decided to do an Ask Me Anything on Far Betterment. Thank you all for the amazing questions. This was a ton of fun to do. Let us know if you want more of these and maybe we'll do another one in the future. Hope you all had an amazing Thanksgiving!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Holidays are for being with loved ones, so this week we decided to do an Ask Me Anything on Far Betterment. Thank you all for the amazing questions. This was a ton of fun to do. Let us know if you want more of these and maybe we'll do another one in the future. Hope you all had an amazing Thanksgiving!</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/27a298b5/c806dfe5.mp3" length="70323229" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4392</itunes:duration>
      <itunes:summary>In this episode, you asked and I answered</itunes:summary>
      <itunes:subtitle>In this episode, you asked and I answered</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Christina Briggs</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Christina Briggs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ff94a1e-f997-4e0f-80ce-ac662ff9aa50</guid>
      <link>https://share.transistor.fm/s/54935aaf</link>
      <description>
        <![CDATA[<p>Christina Briggs and I discuss postpartum depression, losing her mother at the age of 9, being a writer and getting published, and being honest about mental illness. </p><p>You can find Christina on twitter <a href="https://twitter.com/ChristinaWrite3">@ChristinaWrite3</a></p><p>and on Instagram <a href="https://www.instagram.com/christinab4714/">@christinab4714</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christina Briggs and I discuss postpartum depression, losing her mother at the age of 9, being a writer and getting published, and being honest about mental illness. </p><p>You can find Christina on twitter <a href="https://twitter.com/ChristinaWrite3">@ChristinaWrite3</a></p><p>and on Instagram <a href="https://www.instagram.com/christinab4714/">@christinab4714</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/54935aaf/1d7a19a2.mp3" length="64707147" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4041</itunes:duration>
      <itunes:summary>In this episode, freelancer and novelist, Christina Briggs</itunes:summary>
      <itunes:subtitle>In this episode, freelancer and novelist, Christina Briggs</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amber Wyatt</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Amber Wyatt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7ab4a05-7423-4848-890e-55c14efcbbd2</guid>
      <link>https://share.transistor.fm/s/c375ad36</link>
      <description>
        <![CDATA[<p>In this episode I'm joined by Videographer, marketing strategist, and CEO and founder of Millennial Matrix Media Amber Wyatt. In this episode we discuss, foster care, marketing, legalization, and business. </p><p>Amber can be found on instagram <a href="https://www.instagram.com/millennial_matrix_media/">@Millennial_Matrix_Media</a><br>and be sure to visit her YouTube and hit that subscribe button <a href="https://www.youtube.com/channel/UCJBpygKWnFsMm21zKBSrq2g">here</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm joined by Videographer, marketing strategist, and CEO and founder of Millennial Matrix Media Amber Wyatt. In this episode we discuss, foster care, marketing, legalization, and business. </p><p>Amber can be found on instagram <a href="https://www.instagram.com/millennial_matrix_media/">@Millennial_Matrix_Media</a><br>and be sure to visit her YouTube and hit that subscribe button <a href="https://www.youtube.com/channel/UCJBpygKWnFsMm21zKBSrq2g">here</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c375ad36/42e8004a.mp3" length="73827557" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4611</itunes:duration>
      <itunes:summary>In this episode I'm joined by Videographer, marketing strategist, and CEO and founder of Millennial Matrix Media Amber Wyatt</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Videographer, marketing strategist, and CEO and founder of Millennial Matrix Media Amber Wyatt</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Denise Dominguez</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Denise Dominguez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16e77a9b-efc4-4d22-85b0-e97cf1da4416</guid>
      <link>https://share.transistor.fm/s/0d101a38</link>
      <description>
        <![CDATA[<p>Originally from South Florida, where she raised her two children, Denise Dominguez is a Woman’s Empowerment Coach, Author, and Speaker.</p><p>Denise empowers women globally by having them face their fears and limiting beliefs that hinder them from living the life they dream of. Denise has a clear vision for seeing the trouble-spots that exist in, every “stuck” situation and the creativity to transform it instantly.  </p><p>Through her own struggles with divorce Denise has managed to come out of it with a smiling face and a positive attitude through it all. </p><p>Denise is an International Best-Selling author. Her book titled <em>“Empower the Woman Within-Stepping into Total Freedom”</em> was released in June, 2018 </p><p>When Denise is not coaching women, she is enjoying family time, cooking, traveling and going to rock concerts. </p><p>Learn more about Denise at <a href="http://www.denisedominguez.com/">http://www.denisedominguez.com</a> and join the fun and wisdom at <a href="https://www.facebook/pages/denise-dominguez">https://www.facebook/pages/denise-dominguez<br></a><br></p><p><a href="http://denisedominguez.com/self-love-training-call/">http://denisedominguez.com/self-love-training-call/<br></a><br></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Originally from South Florida, where she raised her two children, Denise Dominguez is a Woman’s Empowerment Coach, Author, and Speaker.</p><p>Denise empowers women globally by having them face their fears and limiting beliefs that hinder them from living the life they dream of. Denise has a clear vision for seeing the trouble-spots that exist in, every “stuck” situation and the creativity to transform it instantly.  </p><p>Through her own struggles with divorce Denise has managed to come out of it with a smiling face and a positive attitude through it all. </p><p>Denise is an International Best-Selling author. Her book titled <em>“Empower the Woman Within-Stepping into Total Freedom”</em> was released in June, 2018 </p><p>When Denise is not coaching women, she is enjoying family time, cooking, traveling and going to rock concerts. </p><p>Learn more about Denise at <a href="http://www.denisedominguez.com/">http://www.denisedominguez.com</a> and join the fun and wisdom at <a href="https://www.facebook/pages/denise-dominguez">https://www.facebook/pages/denise-dominguez<br></a><br></p><p><a href="http://denisedominguez.com/self-love-training-call/">http://denisedominguez.com/self-love-training-call/<br></a><br></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/0d101a38/7586ec61.mp3" length="58862684" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3676</itunes:duration>
      <itunes:summary>Best selling author, Denise Dominguez joins me in this weeks episode of Far Betterment, to talk about being in an abusive relationship and how she got out and used it to inspire and empower others.</itunes:summary>
      <itunes:subtitle>Best selling author, Denise Dominguez joins me in this weeks episode of Far Betterment, to talk about being in an abusive relationship and how she got out and used it to inspire and empower others.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Married At First Sight alum Cortney Hendrix</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Married At First Sight alum Cortney Hendrix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a34c00e-14d5-41eb-a23d-e6d99a439f57</guid>
      <link>https://share.transistor.fm/s/33d87992</link>
      <description>
        <![CDATA[<p>Cortney Hendrix joins me to discuss her life during and after Married At First Sight (season one), going through some of her biggest trials as a person in a very public way, and overcoming and learning from those experiences and ultimately being happy and using her platform for good.</p><p>You can find Cortney on instagram at <a href="https://www.instagram.com/cortrae/">@Cortrae</a><br>You can watch Married At First Sight: season one by clicking <a href="https://www.mylifetime.com/shows/married-at-first-sight/season-1?ef_id=EAIaIQobChMIpYbd8pDS5QIVXINaBR1-LwlrEAAYASAAEgJBZPD_BwE:G:s&amp;s_kwcid=AL!4852!3!391986184054!e!!g!!married%20at%20first%20sight&amp;cmpid=paidsearch_G_Married+at+First+Sight&amp;gclid=EAIaIQobChMIpYbd8pDS5QIVXINaBR1-LwlrEAAYASAAEgJBZPD_BwE">here</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cortney Hendrix joins me to discuss her life during and after Married At First Sight (season one), going through some of her biggest trials as a person in a very public way, and overcoming and learning from those experiences and ultimately being happy and using her platform for good.</p><p>You can find Cortney on instagram at <a href="https://www.instagram.com/cortrae/">@Cortrae</a><br>You can watch Married At First Sight: season one by clicking <a href="https://www.mylifetime.com/shows/married-at-first-sight/season-1?ef_id=EAIaIQobChMIpYbd8pDS5QIVXINaBR1-LwlrEAAYASAAEgJBZPD_BwE:G:s&amp;s_kwcid=AL!4852!3!391986184054!e!!g!!married%20at%20first%20sight&amp;cmpid=paidsearch_G_Married+at+First+Sight&amp;gclid=EAIaIQobChMIpYbd8pDS5QIVXINaBR1-LwlrEAAYASAAEgJBZPD_BwE">here</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/33d87992/32df5143.mp3" length="67916782" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4242</itunes:duration>
      <itunes:summary>In this episode, I'm joined by Cortney Hendrix from the First season of Married At First Sight</itunes:summary>
      <itunes:subtitle>In this episode, I'm joined by Cortney Hendrix from the First season of Married At First Sight</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Tim Lewis of Stoneham Press</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Tim Lewis of Stoneham Press</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7ab376a-164a-4ed9-bca9-79ac40fdf92f</guid>
      <link>https://share.transistor.fm/s/36eb2d01</link>
      <description>
        <![CDATA[<p>Tim Lewis joins Far Betterment to discuss travel, podcasting, using social media for networking, and self publishing.</p><p><a href="https://stonehampress.com">https://stonehampress.com</a></p><p><a href="https://podcasts.apple.com/us/podcast/begin-self-publishing-podcast/id1013624723">Begin Self Publishing Podcast</a></p><p>Tim Lewis on instagram <a href="https://www.instagram.com/stonehampress/">@Stonehampress</a></p><p>Twitter <a href="https://twitter.com/stonehampress?lang=en">@StonehamPress</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tim Lewis joins Far Betterment to discuss travel, podcasting, using social media for networking, and self publishing.</p><p><a href="https://stonehampress.com">https://stonehampress.com</a></p><p><a href="https://podcasts.apple.com/us/podcast/begin-self-publishing-podcast/id1013624723">Begin Self Publishing Podcast</a></p><p>Tim Lewis on instagram <a href="https://www.instagram.com/stonehampress/">@Stonehampress</a></p><p>Twitter <a href="https://twitter.com/stonehampress?lang=en">@StonehamPress</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/36eb2d01/41b78e9d.mp3" length="69786210" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4359</itunes:duration>
      <itunes:summary>Tim Lewis of Stoneham Press joins me on this weeks episode</itunes:summary>
      <itunes:subtitle>Tim Lewis of Stoneham Press joins me on this weeks episode</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>@brooklynnbk</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>@brooklynnbk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04384826-4ca9-4b90-a438-c7ac0e82a0dd</guid>
      <link>https://share.transistor.fm/s/ff52682a</link>
      <description>
        <![CDATA[<p>Brooke and I discuss her very young first encounter with suicide and its affects, and losses she's suffered and ways she's tries to be attentive and spread optimism. We also discuss her infatuation with data in her job and in art and how she uses the beauty and power of data to make an impact on the world. </p><p>Brook can be found on instagram at <a href="https://www.instagram.com/brooklynnbk/">@brooklynnbk</a><br>You can also visit Brooks website by clicking <a href="https://www.bekaycreative.com">here</a><br>About the Ft. Collins Mural Project <a href="https://303magazine.com/2019/08/fort-collins-mural-project-festival/">Click Me</a><br>The Selfie Museum, Brooke Anderson creative director <a href="https://303magazine.com/2019/09/selfie-museum-opens-denver/">CLICK ME</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brooke and I discuss her very young first encounter with suicide and its affects, and losses she's suffered and ways she's tries to be attentive and spread optimism. We also discuss her infatuation with data in her job and in art and how she uses the beauty and power of data to make an impact on the world. </p><p>Brook can be found on instagram at <a href="https://www.instagram.com/brooklynnbk/">@brooklynnbk</a><br>You can also visit Brooks website by clicking <a href="https://www.bekaycreative.com">here</a><br>About the Ft. Collins Mural Project <a href="https://303magazine.com/2019/08/fort-collins-mural-project-festival/">Click Me</a><br>The Selfie Museum, Brooke Anderson creative director <a href="https://303magazine.com/2019/09/selfie-museum-opens-denver/">CLICK ME</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/ff52682a/07ab17b3.mp3" length="75146230" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4694</itunes:duration>
      <itunes:summary>In this episode I'm joined by Brooke Anderson, photographer, Denver creative, ambassador for mental health, and data analyst. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Brooke Anderson, photographer, Denver creative, ambassador for mental health, and data analyst. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Natalie Strohson</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Natalie Strohson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ef9e1fc-39e7-43d7-817c-ccc516526a48</guid>
      <link>https://share.transistor.fm/s/20adad88</link>
      <description>
        <![CDATA[<p>Natalie Strohson from Feel The Beat joins me on Far Betterment to discuss community, her thoughts on social media, family, and building a supportive circle of humans around yourself. </p><p>Feel The Beat can be found by clicking <a href="https://feelthebeat.dance/?fbclid=IwAR12hH1hPEerQRW1yJTAbvPCRoQY8IFDHm6FdL5L2p0RNKtAlwpar4o-tyI">here</a><br>(Absolutely check them out and consider making a donation)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Natalie Strohson from Feel The Beat joins me on Far Betterment to discuss community, her thoughts on social media, family, and building a supportive circle of humans around yourself. </p><p>Feel The Beat can be found by clicking <a href="https://feelthebeat.dance/?fbclid=IwAR12hH1hPEerQRW1yJTAbvPCRoQY8IFDHm6FdL5L2p0RNKtAlwpar4o-tyI">here</a><br>(Absolutely check them out and consider making a donation)</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/20adad88/e9472a8a.mp3" length="87138192" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5443</itunes:duration>
      <itunes:summary>Natalie Strohson from Feel The Beat  joins me on Far Betterment</itunes:summary>
      <itunes:subtitle>Natalie Strohson from Feel The Beat  joins me on Far Betterment</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Jack Steward</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Jack Steward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7442078f-7860-4d29-8f12-66d320851249</guid>
      <link>https://share.transistor.fm/s/9b04e8d5</link>
      <description>
        <![CDATA[<p>In this episode, I'm joined by Jack Steward of Rock the Park on ABC. Jack talks about what it was like pitching a tv show, his life changing solo trip to Death Valley, and getting comfortable in his own skin after success on tv. </p><p>You can find Jack weekends on the Emmy award winning show <a href="http://www.thoseparkguys.com/rock-the-park">Rock The Park</a> which can also be found on YouTube by clicking the link <a href="https://www.youtube.com/channel/UCum2416qyE341WyaV2SWM1A">here</a>. And connect with Rock The Park on instagram at <a href="https://www.instagram.com/rocktheparkabc/">@RockTheParkabc</a></p><p>Please be Sure to find Jack on his <a href="https://www.youtube.com/channel/UCHJy1RypctP_ozyxaLTXlBg">Youtube channel</a> for episodes of his vlog "<a href="https://www.youtube.com/watch?v=-v2xvf4PfRw&amp;list=PLh2aWWW8nCu0PljqPUpjQmvF6cux_Fs_e">The Pursuit Is Happiness</a>"</p><p>Connect with Jack on instagram <a href="https://www.instagram.com/jackfsteward/">@JackfSteward</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I'm joined by Jack Steward of Rock the Park on ABC. Jack talks about what it was like pitching a tv show, his life changing solo trip to Death Valley, and getting comfortable in his own skin after success on tv. </p><p>You can find Jack weekends on the Emmy award winning show <a href="http://www.thoseparkguys.com/rock-the-park">Rock The Park</a> which can also be found on YouTube by clicking the link <a href="https://www.youtube.com/channel/UCum2416qyE341WyaV2SWM1A">here</a>. And connect with Rock The Park on instagram at <a href="https://www.instagram.com/rocktheparkabc/">@RockTheParkabc</a></p><p>Please be Sure to find Jack on his <a href="https://www.youtube.com/channel/UCHJy1RypctP_ozyxaLTXlBg">Youtube channel</a> for episodes of his vlog "<a href="https://www.youtube.com/watch?v=-v2xvf4PfRw&amp;list=PLh2aWWW8nCu0PljqPUpjQmvF6cux_Fs_e">The Pursuit Is Happiness</a>"</p><p>Connect with Jack on instagram <a href="https://www.instagram.com/jackfsteward/">@JackfSteward</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/9b04e8d5/b2e2d612.mp3" length="60890406" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3803</itunes:duration>
      <itunes:summary>In this episode I'm joined by Emmy award winning co-host of ABC television show Rock The Park</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Emmy award winning co-host of ABC television show Rock The Park</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alias Johnny Bravo</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Alias Johnny Bravo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9b9b0c7-9791-41d0-a6a5-e123ebb3191a</guid>
      <link>https://share.transistor.fm/s/287c62d0</link>
      <description>
        <![CDATA[<p>My friend chose Johnny Bravo as his alias, and here he is talking about being a German born immigrant, gaining his citizenship, and his difficult relationship with his father. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My friend chose Johnny Bravo as his alias, and here he is talking about being a German born immigrant, gaining his citizenship, and his difficult relationship with his father. </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/287c62d0/e9444975.mp3" length="140947097" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>8806</itunes:duration>
      <itunes:summary>In this episode my friend uses a fake name to stay anonymous. </itunes:summary>
      <itunes:subtitle>In this episode my friend uses a fake name to stay anonymous. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Dr. Dawn Siglain</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Dr. Dawn Siglain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88ad366d-2a8b-4a45-9fd2-c71ec4f8c36d</guid>
      <link>https://share.transistor.fm/s/43b5ab32</link>
      <description>
        <![CDATA[<p>In this episode Dr. Dawn joins us to discuss naturopathic medicine and the benefit of treating the mind, body, and soul. Also, if you happen to be in the New York City area October 19th, you will find Dr. Dawn at <a href="https://www.beabetteryoufitness.com/events/">Be Better Wellness Retreat: Add In The Good</a> where she will join past Far Betterment guest and Be A Better You Fitness founder, Maria Faller  (<a href="https://share.transistor.fm/s/d013afb0">episode 38</a>) as a guest speaker.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr. Dawn joins us to discuss naturopathic medicine and the benefit of treating the mind, body, and soul. Also, if you happen to be in the New York City area October 19th, you will find Dr. Dawn at <a href="https://www.beabetteryoufitness.com/events/">Be Better Wellness Retreat: Add In The Good</a> where she will join past Far Betterment guest and Be A Better You Fitness founder, Maria Faller  (<a href="https://share.transistor.fm/s/d013afb0">episode 38</a>) as a guest speaker.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/43b5ab32/eec23663.mp3" length="64156721" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4007</itunes:duration>
      <itunes:summary>Dr. Dawn joins us to talk about her journey into naturopathic medicine.</itunes:summary>
      <itunes:subtitle>Dr. Dawn joins us to talk about her journey into naturopathic medicine.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mandy Gulde</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Mandy Gulde</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19187747-c235-430c-a126-efd57505a3f9</guid>
      <link>https://share.transistor.fm/s/9dc455c9</link>
      <description>
        <![CDATA[<p>In this episode, I'm joined by co-founder of <a href="https://www.instagram.com/forher.denver/">forHer</a>, and owner/designer of <a href="https://www.instagram.com/mysticlife.mala/">Mystic Life Mala</a>-Mandy Gulde. Mandy discusses the empowerment of women and the platform they've given to women to help support and encourage each other across Colorado. She also discusses how she wants to make a difference and what she and her co-founders want to see <a href="https://www.instagram.com/forher.denver/">forHer</a>accomplish and become. For Her Denver also has an event -<a href="https://www.eventbrite.com/e/good-vibrations-tickets-71545896703?utm-medium=discovery&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-source=strongmail&amp;utm-term=listing">Good Vibrations</a>- coming up on Friday Oct 1st, 2019 in partnership with <a href="https://feelthebeat.dance/">Feel The Beat Dance</a>which </p><p>Mandy can be found on instagram at</p><p>You can find Mystic Life Mala on instagram by clicking <a href="https://www.instagram.com/mysticlife.mala/">here<br></a><br></p><p>or at Yoga Pod Lowry by clicking <a href="https://www.instagram.com/yogapodlowry/">here<br></a><br></p><p>Mystic Life Mala will also be at at select events with <a href="https://www.instagram.com/lalunalifeandyoga/">@lalunalifeandyoga<br></a><br></p><p>forHer can be found <a href="https://www.instagram.com/forher.denver/">here<br></a><br></p><p>Don't forget to get your tickets to help an amazing charity <a href="https://feelthebeat.dance/">Feel The Beat Dance</a> Oct 1st, 2019 by visiting the link <a href="https://www.eventbrite.com/e/good-vibrations-tickets-71545896703?utm-medium=discovery&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-source=strongmail&amp;utm-term=listing">here<br></a><br></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I'm joined by co-founder of <a href="https://www.instagram.com/forher.denver/">forHer</a>, and owner/designer of <a href="https://www.instagram.com/mysticlife.mala/">Mystic Life Mala</a>-Mandy Gulde. Mandy discusses the empowerment of women and the platform they've given to women to help support and encourage each other across Colorado. She also discusses how she wants to make a difference and what she and her co-founders want to see <a href="https://www.instagram.com/forher.denver/">forHer</a>accomplish and become. For Her Denver also has an event -<a href="https://www.eventbrite.com/e/good-vibrations-tickets-71545896703?utm-medium=discovery&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-source=strongmail&amp;utm-term=listing">Good Vibrations</a>- coming up on Friday Oct 1st, 2019 in partnership with <a href="https://feelthebeat.dance/">Feel The Beat Dance</a>which </p><p>Mandy can be found on instagram at</p><p>You can find Mystic Life Mala on instagram by clicking <a href="https://www.instagram.com/mysticlife.mala/">here<br></a><br></p><p>or at Yoga Pod Lowry by clicking <a href="https://www.instagram.com/yogapodlowry/">here<br></a><br></p><p>Mystic Life Mala will also be at at select events with <a href="https://www.instagram.com/lalunalifeandyoga/">@lalunalifeandyoga<br></a><br></p><p>forHer can be found <a href="https://www.instagram.com/forher.denver/">here<br></a><br></p><p>Don't forget to get your tickets to help an amazing charity <a href="https://feelthebeat.dance/">Feel The Beat Dance</a> Oct 1st, 2019 by visiting the link <a href="https://www.eventbrite.com/e/good-vibrations-tickets-71545896703?utm-medium=discovery&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-source=strongmail&amp;utm-term=listing">here<br></a><br></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/9dc455c9/70505594.mp3" length="66843001" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4175</itunes:duration>
      <itunes:summary>In this episode, I'm joined by co-founder of forHer, and owner/designer of Mystic Life Mala-Mandy Gulde.</itunes:summary>
      <itunes:subtitle>In this episode, I'm joined by co-founder of forHer, and owner/designer of Mystic Life Mala-Mandy Gulde.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lost episode</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Lost episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a0a7e58-ac21-4681-bc70-cbe13c8623e0</guid>
      <link>https://share.transistor.fm/s/40540d68</link>
      <description>
        <![CDATA[<p>In todays episode, I lost an episode. Cant find it. Deleted or erased, recorded over or never recorded. Cannot find it. I'm so sorry everyone. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, I lost an episode. Cant find it. Deleted or erased, recorded over or never recorded. Cannot find it. I'm so sorry everyone. </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/40540d68/7c0f3345.mp3" length="3563880" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>220</itunes:duration>
      <itunes:summary>I lost an episode. Next week will be better, I promise</itunes:summary>
      <itunes:subtitle>I lost an episode. Next week will be better, I promise</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steven Maldonado Jr.</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Steven Maldonado Jr.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a082f82-0776-4609-9118-619b9ad907fe</guid>
      <link>https://share.transistor.fm/s/35196f49</link>
      <description>
        <![CDATA[<p>Today I'm joined by Steven Maldonado Jr. - Veteran of the United States Marines, Twitch Streamer, Youtuber, Vlogger, Security personnel, Videographer, and receiver of Beyonce kisses. A man of many talents and many hats, but a man that found time to speak with me on Far Betterment, and I am grateful to him for that. </p><p>Subscribe to Steven on Youtube -<a href="https://www.youtube.com/thestevenstrong">here<br></a><br></p><p>for the live Twitch stream of this podcast click - <a href="https://www.twitch.tv/thestevenstrong">here<br></a><br></p><p>Follow Steven on Instagram - <a href="https://www.instagram.com/stevenmaldonadojr/">here<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today I'm joined by Steven Maldonado Jr. - Veteran of the United States Marines, Twitch Streamer, Youtuber, Vlogger, Security personnel, Videographer, and receiver of Beyonce kisses. A man of many talents and many hats, but a man that found time to speak with me on Far Betterment, and I am grateful to him for that. </p><p>Subscribe to Steven on Youtube -<a href="https://www.youtube.com/thestevenstrong">here<br></a><br></p><p>for the live Twitch stream of this podcast click - <a href="https://www.twitch.tv/thestevenstrong">here<br></a><br></p><p>Follow Steven on Instagram - <a href="https://www.instagram.com/stevenmaldonadojr/">here<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/35196f49/fa9ea1a8.mp3" length="125875570" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>7864</itunes:duration>
      <itunes:summary>Steven Maldonado Jr. joins me to talk about the Marines, youtube, and creating content on his own terms. </itunes:summary>
      <itunes:subtitle>Steven Maldonado Jr. joins me to talk about the Marines, youtube, and creating content on his own terms. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Robyn and Me from the Car</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Robyn and Me from the Car</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f426530e-84fb-4469-af68-dd2637779bc6</guid>
      <link>https://share.transistor.fm/s/783b86b1</link>
      <description>
        <![CDATA[<p>I'm joined by my wife tonight in the car during our drive home from a trip to Galaxy's Edge in Walt Disney World. We're mobile now! haha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I'm joined by my wife tonight in the car during our drive home from a trip to Galaxy's Edge in Walt Disney World. We're mobile now! haha</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/783b86b1/ca07f6f6.mp3" length="81779283" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5108</itunes:duration>
      <itunes:summary>I'm joined by my wife tonight in the car during our drive home from a trip to Galaxy's Edge in Walt Disney World. We're mobile now! haha</itunes:summary>
      <itunes:subtitle>I'm joined by my wife tonight in the car during our drive home from a trip to Galaxy's Edge in Walt Disney World. We're mobile now! haha</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Samantha Lopez</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Samantha Lopez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c9245b4-098a-4b2d-92d3-19cfc9f691f4</guid>
      <link>https://share.transistor.fm/s/0166744b</link>
      <description>
        <![CDATA[<p>Samantha is a young college student studying civil engineering. She the youngest of fourteen cousins and has a different perspective because of that experience. In this episode we take the time to get to know each other a little bit better, as I was the second oldest in the same group. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Samantha is a young college student studying civil engineering. She the youngest of fourteen cousins and has a different perspective because of that experience. In this episode we take the time to get to know each other a little bit better, as I was the second oldest in the same group. </p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/0166744b/29b82692.mp3" length="85737606" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5356</itunes:duration>
      <itunes:summary>Samantha is a young college student studying civil engineering.</itunes:summary>
      <itunes:subtitle>Samantha is a young college student studying civil engineering.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zoey Bandimere</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Zoey Bandimere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0869929-c24e-4777-887d-3cdc49224cc9</guid>
      <link>https://share.transistor.fm/s/6fff553c</link>
      <description>
        <![CDATA[<p>Zoey joins me today on Far Betterment. She's an incredible strong person and I learned so much from her and even made some changes in the way I approach mental illness and those that struggle with forms of it on a daily basis. I was so impressed with her and I thank her for speaking to me.</p><p>Also, August 13th is her birthday, so HAPPY BIRTHDAY Zoey!!!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zoey joins me today on Far Betterment. She's an incredible strong person and I learned so much from her and even made some changes in the way I approach mental illness and those that struggle with forms of it on a daily basis. I was so impressed with her and I thank her for speaking to me.</p><p>Also, August 13th is her birthday, so HAPPY BIRTHDAY Zoey!!!!</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/6fff553c/1b7fcc93.mp3" length="53609963" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3348</itunes:duration>
      <itunes:summary>Zoey Bandimere joins me to discuss mental illness and how she lives with depression. </itunes:summary>
      <itunes:subtitle>Zoey Bandimere joins me to discuss mental illness and how she lives with depression. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sandy Anglin Phillips</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Sandy Anglin Phillips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21f34d23-82c9-4bdd-a207-2693ecbfa99f</guid>
      <link>https://share.transistor.fm/s/76bb62db</link>
      <description>
        <![CDATA[<p> </p><p><strong>Help Victims in Dayton and El Paso by clicking </strong><a href="https://www.cbsnews.com/news/mass-shooting-victims-el-paso-dayton-how-to-help/"><strong>here</strong></a><strong>.</strong></p><p> </p><p><em>First off I want to say how disgusted I am as a human that this reality of having to look for exits, and hiding places, and plan escape routes, has become common place. Words and thoughts and prayers couldn’t ever be enough to make up for the senseless and inexcusable loss of life we suffered... and we did suffer and we do suffer, all of us suffer these losses and I hope none of us forget what a great loss and tragedy this all is. Every single time. Which is a horrible statement in and of itself. Every single time. </em></p><p><em> </em></p><p><em>This is an all encompassing human and specifically American problem. Let’s not forget those humans had families and friends and were mothers, fathers, sons, daughters, cousins, uncles, aunts, grandparents. They were the most important person in someone’s life. They were loved. They were necessary. They were needed. And they will be missed forever. And unless we’ve been directly impacted (and I hope that you never have to experience that on a personal level) we can’t imagine the impact those losses will have and how many countless lives are affected. The collateral damage is immeasurable. </em></p> <p>I recorded this episode last week with a person that I admire and care for greatly, she is one of the best humans I know. Like far too many Americans before and after her, she’s suffered great loss at the cost of domestic terrorism and gun violence. On July 20th 2012, an animal went in to a theater and slaughtered 12 people. One of those was her daughter and our friend (my wife and I) Jessi Ghawi, whom some of you know as Jessica Redfield. </p><p><br>She changed every room she walked into and gave life to you when you needed it most. And I am thankful I got to know her for the very short time I did. Not as well as most but enough to appreciate the friendship she gave us. </p><p> </p><p>I want to thank Sandy for being on and speaking with me and it’s unfortunate that this comes at a time in our lives where these conversations are so fresh and I absolutely hate the coincidence of it, but I think this is an important conversation to have right now. </p><p> </p><p><a href="https://twitter.com/MamaRedfield"><strong>Sandy</strong></a><strong> </strong>and her equally amazing husband <a href="https://twitter.com/PapaRedfield"><strong>Lonnie</strong></a><strong> </strong>Phillips -along with author <a href="https://twitter.com/agknowitall"><strong>Tom Diaz</strong></a><strong>-</strong> have written a book about these very conversations and why we as a culture arent making the necessary changes to fix this. “<a href="https://www.amazon.com/Tragedy-Aurora-Culture-Shootings-America/dp/1538123436/ref=sr_1_1?keywords=Tragedy+in+Aurora&amp;qid=1551461093&amp;s=gateway&amp;sr=8-1">Tragedy in Aurora: The Culture of mass shootings in America</a>” comes out August 14th. So please be on the look out for that. Also, Lonnie and Sandy were on an episode of 60 minutes discussing gun violence in America and gun culture along with many other important subjects, I will link that interview in the description for this episode. </p><p> </p><p>And if you’d like to help provide assistance and counseling to victims of gun violence and help fight the necessary fight you can do so by visiting <a href="https://www.survivorsempowered.org/"><strong>Survivors empowered</strong></a>and donating to them and sharing their cause and mission as far and wide as possible. </p><p> </p><p> </p><p><strong>Help Victims in Dayton and El Paso by clicking </strong><a href="https://www.cbsnews.com/news/mass-shooting-victims-el-paso-dayton-how-to-help/"><strong>here</strong></a><strong>.</strong></p><p> </p><p><a href="https://www.cbsnews.com/news/parents-of-a-2012-aurora-colorado-shooting-victim-travel-country-mass-shootings-60-minutes-2019-08-04/">60 minutes interview</a></p><p> </p><p><a href="https://www.survivorsempowered.org/">www.SurvivorsEmpowered.org</a></p><p> </p><p><a href="https://www.amazon.com/Tragedy-Aurora-Culture-Shootings-America/dp/1538123436/ref=sr_1_1?keywords=Tragedy+in+Aurora&amp;qid=1551461093&amp;s=gateway&amp;sr=8-1">Tragedy In Aurora: The Culture Of Mass Shootings In America</a>(<em>official release August 14th, pre-order now</em>)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> </p><p><strong>Help Victims in Dayton and El Paso by clicking </strong><a href="https://www.cbsnews.com/news/mass-shooting-victims-el-paso-dayton-how-to-help/"><strong>here</strong></a><strong>.</strong></p><p> </p><p><em>First off I want to say how disgusted I am as a human that this reality of having to look for exits, and hiding places, and plan escape routes, has become common place. Words and thoughts and prayers couldn’t ever be enough to make up for the senseless and inexcusable loss of life we suffered... and we did suffer and we do suffer, all of us suffer these losses and I hope none of us forget what a great loss and tragedy this all is. Every single time. Which is a horrible statement in and of itself. Every single time. </em></p><p><em> </em></p><p><em>This is an all encompassing human and specifically American problem. Let’s not forget those humans had families and friends and were mothers, fathers, sons, daughters, cousins, uncles, aunts, grandparents. They were the most important person in someone’s life. They were loved. They were necessary. They were needed. And they will be missed forever. And unless we’ve been directly impacted (and I hope that you never have to experience that on a personal level) we can’t imagine the impact those losses will have and how many countless lives are affected. The collateral damage is immeasurable. </em></p> <p>I recorded this episode last week with a person that I admire and care for greatly, she is one of the best humans I know. Like far too many Americans before and after her, she’s suffered great loss at the cost of domestic terrorism and gun violence. On July 20th 2012, an animal went in to a theater and slaughtered 12 people. One of those was her daughter and our friend (my wife and I) Jessi Ghawi, whom some of you know as Jessica Redfield. </p><p><br>She changed every room she walked into and gave life to you when you needed it most. And I am thankful I got to know her for the very short time I did. Not as well as most but enough to appreciate the friendship she gave us. </p><p> </p><p>I want to thank Sandy for being on and speaking with me and it’s unfortunate that this comes at a time in our lives where these conversations are so fresh and I absolutely hate the coincidence of it, but I think this is an important conversation to have right now. </p><p> </p><p><a href="https://twitter.com/MamaRedfield"><strong>Sandy</strong></a><strong> </strong>and her equally amazing husband <a href="https://twitter.com/PapaRedfield"><strong>Lonnie</strong></a><strong> </strong>Phillips -along with author <a href="https://twitter.com/agknowitall"><strong>Tom Diaz</strong></a><strong>-</strong> have written a book about these very conversations and why we as a culture arent making the necessary changes to fix this. “<a href="https://www.amazon.com/Tragedy-Aurora-Culture-Shootings-America/dp/1538123436/ref=sr_1_1?keywords=Tragedy+in+Aurora&amp;qid=1551461093&amp;s=gateway&amp;sr=8-1">Tragedy in Aurora: The Culture of mass shootings in America</a>” comes out August 14th. So please be on the look out for that. Also, Lonnie and Sandy were on an episode of 60 minutes discussing gun violence in America and gun culture along with many other important subjects, I will link that interview in the description for this episode. </p><p> </p><p>And if you’d like to help provide assistance and counseling to victims of gun violence and help fight the necessary fight you can do so by visiting <a href="https://www.survivorsempowered.org/"><strong>Survivors empowered</strong></a>and donating to them and sharing their cause and mission as far and wide as possible. </p><p> </p><p> </p><p><strong>Help Victims in Dayton and El Paso by clicking </strong><a href="https://www.cbsnews.com/news/mass-shooting-victims-el-paso-dayton-how-to-help/"><strong>here</strong></a><strong>.</strong></p><p> </p><p><a href="https://www.cbsnews.com/news/parents-of-a-2012-aurora-colorado-shooting-victim-travel-country-mass-shootings-60-minutes-2019-08-04/">60 minutes interview</a></p><p> </p><p><a href="https://www.survivorsempowered.org/">www.SurvivorsEmpowered.org</a></p><p> </p><p><a href="https://www.amazon.com/Tragedy-Aurora-Culture-Shootings-America/dp/1538123436/ref=sr_1_1?keywords=Tragedy+in+Aurora&amp;qid=1551461093&amp;s=gateway&amp;sr=8-1">Tragedy In Aurora: The Culture Of Mass Shootings In America</a>(<em>official release August 14th, pre-order now</em>)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Aug 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/76bb62db/e4aa8583.mp3" length="84771311" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5295</itunes:duration>
      <itunes:summary>In this episode I'm joined By Sandy Anglin Phillips of SuvivorsEmpowered.org</itunes:summary>
      <itunes:subtitle>In this episode I'm joined By Sandy Anglin Phillips of SuvivorsEmpowered.org</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Juana Indalecio</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Juana Indalecio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fed8daae-43b9-49ce-ac19-d81644d2077e</guid>
      <link>https://share.transistor.fm/s/a44d70ca</link>
      <description>
        <![CDATA[<p>Juana Indalecio talks about being a mom as well as filling the role as father to her young son. She's become incredibly strong through her experiences and has learned a lot about herself in her journey through single parenthood. Please feel free to reach out to her if you feel lost or alone or scared about being a single parent. I think she has a lot to offer. Contact her on instagram, <a href="https://www.instagram.com/juanakarleen/">@JuanaKarleen</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Juana Indalecio talks about being a mom as well as filling the role as father to her young son. She's become incredibly strong through her experiences and has learned a lot about herself in her journey through single parenthood. Please feel free to reach out to her if you feel lost or alone or scared about being a single parent. I think she has a lot to offer. Contact her on instagram, <a href="https://www.instagram.com/juanakarleen/">@JuanaKarleen</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jul 2019 00:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/a44d70ca/add61da5.mp3" length="146876744" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>9177</itunes:duration>
      <itunes:summary>Juana Indalecio talks about being a mom as well as filling the role as father to her young son.</itunes:summary>
      <itunes:subtitle>Juana Indalecio talks about being a mom as well as filling the role as father to her young son.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Robyn and Me Save a Child</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Robyn and Me Save a Child</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37d3fb57-3150-457a-9c92-c84bb2c51b4b</guid>
      <link>https://share.transistor.fm/s/d4b63c94</link>
      <description>
        <![CDATA[<p>Does your child look like they are drowning when they swim? Have no fear, I'll be here to get into an awkward interaction with you. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Does your child look like they are drowning when they swim? Have no fear, I'll be here to get into an awkward interaction with you. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2019 00:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/d4b63c94/28f3749c.mp3" length="35187185" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>2196</itunes:duration>
      <itunes:summary>In this episode I think I'M doing the right thing, but in reality I'm scaring a parent. </itunes:summary>
      <itunes:subtitle>In this episode I think I'M doing the right thing, but in reality I'm scaring a parent. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Maria Faller</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Maria Faller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e66e2279-18aa-46cb-8f02-a98812c7002f</guid>
      <link>https://share.transistor.fm/s/d013afb0</link>
      <description>
        <![CDATA[<p>Owner and founder of <a href="http://www.beabetteryoufitness.com/">www.BeABetterYouFitness.com</a> and author of Baby Steps which can be found <a href="https://www.amazon.com/dp/1728867177/ref=cm_sw_r_cp_api_JWgcCbCT97MZ6">here</a> on amazon. Also please be sure to check out her upcoming <a href="https://www.beabetteryoufitness.com/events/">event</a>, spots are extremely limited but if you live in the Port Jefferson, NY area.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Owner and founder of <a href="http://www.beabetteryoufitness.com/">www.BeABetterYouFitness.com</a> and author of Baby Steps which can be found <a href="https://www.amazon.com/dp/1728867177/ref=cm_sw_r_cp_api_JWgcCbCT97MZ6">here</a> on amazon. Also please be sure to check out her upcoming <a href="https://www.beabetteryoufitness.com/events/">event</a>, spots are extremely limited but if you live in the Port Jefferson, NY area.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2019 05:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/d013afb0/f7d7f15d.mp3" length="73045451" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4562</itunes:duration>
      <itunes:summary>In this episode I'm joined by Maria Faller of Be A Better You Fitness. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by Maria Faller of Be A Better You Fitness. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Amanda Heminger Part 2</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Amanda Heminger Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b7411a1-9942-4980-8b03-a7de8bc34e1d</guid>
      <link>https://share.transistor.fm/s/723654f8</link>
      <description>
        <![CDATA[<p>Amanda returns to discuss being homeless, surviving abuse, and why its so important to be open about those topics and not be afraid of ourselves. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda returns to discuss being homeless, surviving abuse, and why its so important to be open about those topics and not be afraid of ourselves. </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/723654f8/be34dbd1.mp3" length="112443291" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>7025</itunes:duration>
      <itunes:summary>Amanda returns to discuss being homeless, surviving abuse, and why its so important to be open about those topics and not be afraid of ourselves. </itunes:summary>
      <itunes:subtitle>Amanda returns to discuss being homeless, surviving abuse, and why its so important to be open about those topics and not be afraid of ourselves. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Robyn And Me</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Robyn And Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bf7d5dd-c252-4171-9f9a-cac7108414df</guid>
      <link>https://share.transistor.fm/s/c50c17aa</link>
      <description>
        <![CDATA[<p>The original Butthole herself joins be to discuss her problem with flatulance and how you can tell what someone ate by the gas they pass. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The original Butthole herself joins be to discuss her problem with flatulance and how you can tell what someone ate by the gas they pass. </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c50c17aa/2bb5a53e.mp3" length="89351254" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5581</itunes:duration>
      <itunes:summary>Today I'm joined by the one and only Robyn Buchholz</itunes:summary>
      <itunes:subtitle>Today I'm joined by the one and only Robyn Buchholz</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Justin From East Side Podcast</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Justin From East Side Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba07e95c-fa3e-4a48-bbdb-59601be9241c</guid>
      <link>https://share.transistor.fm/s/c7d79eea</link>
      <description>
        <![CDATA[<p>In this episode I'm joined by fellow podcaster Justin from <a href="https://eastsidepodcast.podbean.com"><strong>East Side Podcast</strong></a>. He talk about coming up in Philly in the early days of podcasting, his authentic approach and his background in audio engineering. </p><p>Be sure to subscribe to East Side Podcast by clicking the link below. <br><a href="https://eastsidepodcast.podbean.com"><strong>East Side Podcast</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm joined by fellow podcaster Justin from <a href="https://eastsidepodcast.podbean.com"><strong>East Side Podcast</strong></a>. He talk about coming up in Philly in the early days of podcasting, his authentic approach and his background in audio engineering. </p><p>Be sure to subscribe to East Side Podcast by clicking the link below. <br><a href="https://eastsidepodcast.podbean.com"><strong>East Side Podcast</strong></a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c7d79eea/ba5c0b44.mp3" length="91558844" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5719</itunes:duration>
      <itunes:summary>In this episode I'm joined by fellow podcaster Justin from East Side Podcast. He talk about coming up in Philly in the early days of podcasting, his authentic approach and his background in audio engineering. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by fellow podcaster Justin from East Side Podcast. He talk about coming up in Philly in the early days of podcasting, his authentic approach and his background in audio engineering. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Amanda Heminger: Part ONE</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Amanda Heminger: Part ONE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b582eac-268a-48e9-a1fb-367671b17fe6</guid>
      <link>https://share.transistor.fm/s/5dd68a37</link>
      <description>
        <![CDATA[<p>Amanda Heminger joins me to discuss living through trauma, abuse, suicides, learning from and growing from those traumas, and ultimately how being as brutally honest about those experiences have been therapeutic for her. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Heminger joins me to discuss living through trauma, abuse, suicides, learning from and growing from those traumas, and ultimately how being as brutally honest about those experiences have been therapeutic for her. </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/5dd68a37/df59f298.mp3" length="107219537" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>6698</itunes:duration>
      <itunes:summary>Amanda Heminger joins me to discuss living through trauma and how its shaped her adult life. </itunes:summary>
      <itunes:subtitle>Amanda Heminger joins me to discuss living through trauma and how its shaped her adult life. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Crystal Zunino</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Crystal Zunino</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20446b8b-b13b-4c6b-abdd-89df38682cb1</guid>
      <link>https://share.transistor.fm/s/2a50068a</link>
      <description>
        <![CDATA[<p>Meet Crystal Zunino, a former teacher who, after being diagnosed with non Hodgkin's lymphoma, decided to leave her career and become a nurse helping g others going through what she went through herself. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Crystal Zunino, a former teacher who, after being diagnosed with non Hodgkin's lymphoma, decided to leave her career and become a nurse helping g others going through what she went through herself. </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/2a50068a/5386985f.mp3" length="56439079" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3524</itunes:duration>
      <itunes:summary>Todays episode, Cancer Survivor and advocate Crystal Zunino.</itunes:summary>
      <itunes:subtitle>Todays episode, Cancer Survivor and advocate Crystal Zunino.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Old things with Old Friends</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Old things with Old Friends</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29c9a110-71b6-4921-8956-060021b01dae</guid>
      <link>https://share.transistor.fm/s/6a857b1e</link>
      <description>
        <![CDATA[<p>In this episode of Far Betterment I'm joined by my very best friends and recurring guests John Santos, Cory Ford, Jason Long, Thanh Huynh, Robyn Buttholes, with special appearances by Carissa Mae, and new friend Juana Indalecio. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Far Betterment I'm joined by my very best friends and recurring guests John Santos, Cory Ford, Jason Long, Thanh Huynh, Robyn Buttholes, with special appearances by Carissa Mae, and new friend Juana Indalecio. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/6a857b1e/46cc4a43.mp3" length="67368314" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4208</itunes:duration>
      <itunes:summary>In this episode I'm joined by my oldest and best friends. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my oldest and best friends. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Tracy Frame Lowry</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Tracy Frame Lowry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c453d01-64ef-4601-a385-243b81031150</guid>
      <link>https://share.transistor.fm/s/25c77e25</link>
      <description>
        <![CDATA[<p>Tracy Frame Lowry joins me to discuss women's rights, mental illness, trauma, and what its like being a cardiac nurse. She also discusses the death of her best friend and writing a book about her life, and her hopes to help others through their traumas and mental scars. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tracy Frame Lowry joins me to discuss women's rights, mental illness, trauma, and what its like being a cardiac nurse. She also discusses the death of her best friend and writing a book about her life, and her hopes to help others through their traumas and mental scars. </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/25c77e25/7e641e13.mp3" length="109804643" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>6860</itunes:duration>
      <itunes:summary>Tracy Frame Lowry Nurse, Mother, Advocate for women and mental illness; joins me as a new friend on Far Betterment!</itunes:summary>
      <itunes:subtitle>Tracy Frame Lowry Nurse, Mother, Advocate for women and mental illness; joins me as a new friend on Far Betterment!</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Chef Edwin Sandoval</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Chef Edwin Sandoval</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f361e572-a34f-4072-8893-9095f74fd6ac</guid>
      <link>https://share.transistor.fm/s/c8493116</link>
      <description>
        <![CDATA[<p>Chef Edwin Sandoval owner of Xatrucho, is a passionate individual, and he gives 100% of that passion to living, cooking, and bringing people together through food. Born in Honduras and raised in Colorado, his refreshing outlook and experience have made him one of the premier up and coming chefs in Denver. Xatrucho can only be described as carefully curated private gourmet and Chef Sandoval talks to us about what that means and how he wants to bring change to the food industry and a unique flavor to your palette.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chef Edwin Sandoval owner of Xatrucho, is a passionate individual, and he gives 100% of that passion to living, cooking, and bringing people together through food. Born in Honduras and raised in Colorado, his refreshing outlook and experience have made him one of the premier up and coming chefs in Denver. Xatrucho can only be described as carefully curated private gourmet and Chef Sandoval talks to us about what that means and how he wants to bring change to the food industry and a unique flavor to your palette.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c8493116/6c4e0d61.mp3" length="74936443" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4681</itunes:duration>
      <itunes:summary>In this episode of Far Betterment, I’m joined by the passionate and exciting Chef Edwin Sandoval of Xatrucho a private cooking concept. </itunes:summary>
      <itunes:subtitle>In this episode of Far Betterment, I’m joined by the passionate and exciting Chef Edwin Sandoval of Xatrucho a private cooking concept. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Mary Heinemann</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Mary Heinemann</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19d79f89-245d-4972-a6f7-a18773043493</guid>
      <link>https://share.transistor.fm/s/f3f618dc</link>
      <description>
        <![CDATA[<p>Mary Heinemann is an old friend of my wife's, and a new friend of mine. She has lived an extraordinary life, although with humility and grace, I think she would disagree. Living in other parts of the world, affecting lives, experiencing many different cultures, and walking many different paths has given Mary a wisdom and confidence that many would be envious of, but she's lived it and she's here to tell her story. </p><p><strong>Please support Mary, and inspire your day a little more, by visiting the links below...</strong></p><p><a href="http://livedunia.org/?fbclid=IwAR3--dfH4DX3oMHbK2qxFSWZk8HwKcA8FPFFvYc46yNbJFopLAyCf_mznM8">Live Dunia</a></p><p><a href="https://www.etsy.com/shop/LiveMamaDunia?fbclid=IwAR2ZJZRACnDdJURQOcY734Uwm0AqIGBs3tg9QVDMZMUZyV5Qy_UFCyaix4Q">Mama Dunia</a></p><p><a href="https://www.facebook.com/ohanaamani/">Ohana Amani</a></p><p><a href="https://www.eastafricafund.org/?fbclid=IwAR2JuOT1LNNxIgY_QC1Ug4v9oetgd8Uq4q99KNLFZgqazBBfxRfTFgmto50">East Africa Fund</a></p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mary Heinemann is an old friend of my wife's, and a new friend of mine. She has lived an extraordinary life, although with humility and grace, I think she would disagree. Living in other parts of the world, affecting lives, experiencing many different cultures, and walking many different paths has given Mary a wisdom and confidence that many would be envious of, but she's lived it and she's here to tell her story. </p><p><strong>Please support Mary, and inspire your day a little more, by visiting the links below...</strong></p><p><a href="http://livedunia.org/?fbclid=IwAR3--dfH4DX3oMHbK2qxFSWZk8HwKcA8FPFFvYc46yNbJFopLAyCf_mznM8">Live Dunia</a></p><p><a href="https://www.etsy.com/shop/LiveMamaDunia?fbclid=IwAR2ZJZRACnDdJURQOcY734Uwm0AqIGBs3tg9QVDMZMUZyV5Qy_UFCyaix4Q">Mama Dunia</a></p><p><a href="https://www.facebook.com/ohanaamani/">Ohana Amani</a></p><p><a href="https://www.eastafricafund.org/?fbclid=IwAR2JuOT1LNNxIgY_QC1Ug4v9oetgd8Uq4q99KNLFZgqazBBfxRfTFgmto50">East Africa Fund</a></p><p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/f3f618dc/5ccec2a8.mp3" length="69680624" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4352</itunes:duration>
      <itunes:summary>In this episode Mary Heinemann joins me to talk about the Peace Corps, living in another part of the world, and her growth through these experiences. </itunes:summary>
      <itunes:subtitle>In this episode Mary Heinemann joins me to talk about the Peace Corps, living in another part of the world, and her growth through these experiences. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Alicia Guler</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Alicia Guler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1030e4fd-8af6-46d0-b64a-d0451fbfef29</guid>
      <link>https://share.transistor.fm/s/6385e02e</link>
      <description>
        <![CDATA[<p>Since the recording of this podcast, Alicia Guler has been accepted to Northwestern's Mental Health Counseling Program. We want to wish her a HUGE congratulations! She's going to go on and help a lot of people.</p><p>I first met Alicia Guler when she was a kid and I was impressed then and even more impressed now. She's grown into an incredibly brave and introspective person, and I am humbled by her resounding perseverance, self awareness, and thoughtful answers. In this episode we talk about her struggle with anorexia and her treatment and recovery. We discuss the struggle and pressure of having a "hidden disorder" and finally being honest with others and herself. </p><p>If you or someone you now suffers from anorexia, mental illness, or any form of disorder, please reach out and seek help.</p><p> </p><p>Research and information:<br><a href="https://www.psychologytoday.com/us/?fbclid=IwAR3AmVl3N0_NeJGzcWMIPwdxR9uXF7YSpj_hywVedXekHYM2JX5bsHURB7A">Psychologytoday.com</a><br><a href="https://www.nationaleatingdisorders.org/learn/by-eating-disorder/anorexia?fbclid=IwAR3wMdyRKulmOvbunRwg_lyfExqwZ5AD9BgrBOKWV9QWxwLT3sQTFCYcfjM">NEDA.ORG</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Since the recording of this podcast, Alicia Guler has been accepted to Northwestern's Mental Health Counseling Program. We want to wish her a HUGE congratulations! She's going to go on and help a lot of people.</p><p>I first met Alicia Guler when she was a kid and I was impressed then and even more impressed now. She's grown into an incredibly brave and introspective person, and I am humbled by her resounding perseverance, self awareness, and thoughtful answers. In this episode we talk about her struggle with anorexia and her treatment and recovery. We discuss the struggle and pressure of having a "hidden disorder" and finally being honest with others and herself. </p><p>If you or someone you now suffers from anorexia, mental illness, or any form of disorder, please reach out and seek help.</p><p> </p><p>Research and information:<br><a href="https://www.psychologytoday.com/us/?fbclid=IwAR3AmVl3N0_NeJGzcWMIPwdxR9uXF7YSpj_hywVedXekHYM2JX5bsHURB7A">Psychologytoday.com</a><br><a href="https://www.nationaleatingdisorders.org/learn/by-eating-disorder/anorexia?fbclid=IwAR3wMdyRKulmOvbunRwg_lyfExqwZ5AD9BgrBOKWV9QWxwLT3sQTFCYcfjM">NEDA.ORG</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/6385e02e/b7a45d53.mp3" length="105180925" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>6571</itunes:duration>
      <itunes:summary>Alicia Guler joins me to discuss facing anorexia, her recovery, and perseverance moving forward. </itunes:summary>
      <itunes:subtitle>Alicia Guler joins me to discuss facing anorexia, her recovery, and perseverance moving forward. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Journey Medina</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Journey Medina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3808225-ac41-4cd3-a434-118c310a9ade</guid>
      <link>https://share.transistor.fm/s/692131f5</link>
      <description>
        <![CDATA[<p>Journey (named in honor or the artists of the same name) is a singer, animal lover, and entertainer. Journey is an inspiration to many, and although she was diagnosed with Aspergers at 14 and there are challenges that come along with that, she manages to keep a bright and positive attitude that most of us wish we could achieve. Journey's motivation and magical look at the world is something we could all learn from and institute in our daily lives.</p><p>Journey can be found performing and spreading possitivety on <a href="https://www.youtube.com/channel/UCfxv88W4e2Uw7h8BbQrGaHA?app=desktop#menu">Youtube</a> and <a href="https://www.instagram.com/heresjourney1998/">instagram</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Journey (named in honor or the artists of the same name) is a singer, animal lover, and entertainer. Journey is an inspiration to many, and although she was diagnosed with Aspergers at 14 and there are challenges that come along with that, she manages to keep a bright and positive attitude that most of us wish we could achieve. Journey's motivation and magical look at the world is something we could all learn from and institute in our daily lives.</p><p>Journey can be found performing and spreading possitivety on <a href="https://www.youtube.com/channel/UCfxv88W4e2Uw7h8BbQrGaHA?app=desktop#menu">Youtube</a> and <a href="https://www.instagram.com/heresjourney1998/">instagram</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/692131f5/15be6421.mp3" length="70670038" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4414</itunes:duration>
      <itunes:summary>Journey is a singer, animal lover, and entertainer. </itunes:summary>
      <itunes:subtitle>Journey is a singer, animal lover, and entertainer. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Derek Kessinger</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Derek Kessinger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fccde94-6814-40ce-aeae-01efff8bef21</guid>
      <link>https://share.transistor.fm/s/ae59801d</link>
      <description>
        <![CDATA[<p>Derek is a sports Journalist from Colorado. His introspective look at passion, writing, social media, and human connection, are enough to invoke a thoughtful look at myself and my dealings with people and especially this podcast. I was really glad to have him on and we even got a chance to talk about the Colorado Avalanche and their inevitable entrance to the second round of the NHL playoffs. Derek can be found on twitter <a href="https://twitter.com/DerekinDenver">@DerekInDenver</a>  where he shares his thoughts on sports, and all manner of things that pop into his head. Please be sure to check him out on twitter and in this weeks episode of Far Betterment. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Derek is a sports Journalist from Colorado. His introspective look at passion, writing, social media, and human connection, are enough to invoke a thoughtful look at myself and my dealings with people and especially this podcast. I was really glad to have him on and we even got a chance to talk about the Colorado Avalanche and their inevitable entrance to the second round of the NHL playoffs. Derek can be found on twitter <a href="https://twitter.com/DerekinDenver">@DerekInDenver</a>  where he shares his thoughts on sports, and all manner of things that pop into his head. Please be sure to check him out on twitter and in this weeks episode of Far Betterment. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/ae59801d/a77ad5e3.mp3" length="79929939" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4993</itunes:duration>
      <itunes:summary>Derek Kessinger is a Colorado sports journalist and a well traveled writer and observer. His passion and voice shine through on this episode of Far Betterment. You can also find Derek on twitter @DerekInDenver</itunes:summary>
      <itunes:subtitle>Derek Kessinger is a Colorado sports journalist and a well traveled writer and observer. His passion and voice shine through on this episode of Far Betterment. You can also find Derek on twitter @DerekInDenver</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>William Ford</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>William Ford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e55cdb0-5e4c-48ce-814d-e95ce38f1b65</guid>
      <link>https://share.transistor.fm/s/04ce03b8</link>
      <description>
        <![CDATA[<p>Cory wanted to come back, so he's back. One of my best friends in the world and I'd have him on time and time again. And please make sure you follow Cory on <a href="https://www.instagram.com/liam_crford/"><strong>Instagram</strong></a> for some incredible cocktail recipes and cheer Cory on as he competes in the future. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cory wanted to come back, so he's back. One of my best friends in the world and I'd have him on time and time again. And please make sure you follow Cory on <a href="https://www.instagram.com/liam_crford/"><strong>Instagram</strong></a> for some incredible cocktail recipes and cheer Cory on as he competes in the future. </p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/04ce03b8/0c9a9d0b.mp3" length="124529012" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>7780</itunes:duration>
      <itunes:summary>William Ford is back, this time things get pretty weird and hilarious, and we even take a minute to come up with our very own porn star names. </itunes:summary>
      <itunes:subtitle>William Ford is back, this time things get pretty weird and hilarious, and we even take a minute to come up with our very own porn star names. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Stephanie Gayle</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Stephanie Gayle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0694775d-0599-4044-9cce-0ccfec3be0e9</guid>
      <link>https://share.transistor.fm/s/336de9c5</link>
      <description>
        <![CDATA[<p>Stephanie Gayle joins me to discuss love and loss, and being comfortable with who we are. You can find Stephanie's album 'Songs About V' on iTunes, Spotify, Google Play and anywhere you listen to music, or by following the link below.</p><p><a href="http://smarturl.it/songsaboutvstreaming">Stephanie Gayle - Songs About V</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stephanie Gayle joins me to discuss love and loss, and being comfortable with who we are. You can find Stephanie's album 'Songs About V' on iTunes, Spotify, Google Play and anywhere you listen to music, or by following the link below.</p><p><a href="http://smarturl.it/songsaboutvstreaming">Stephanie Gayle - Songs About V</a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/336de9c5/b6d0fd6d.mp3" length="73604833" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4597</itunes:duration>
      <itunes:summary>The VERY talented Stephanie Gayle joins me to talk about her Album 'Songs About V' and about love, life and, being comfortable in our own skin. </itunes:summary>
      <itunes:subtitle>The VERY talented Stephanie Gayle joins me to talk about her Album 'Songs About V' and about love, life and, being comfortable in our own skin. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jamie Lyne Howell </title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Jamie Lyne Howell </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">554e2c49-5267-407e-8bf2-235d520672f6</guid>
      <link>https://share.transistor.fm/s/0ed65da1</link>
      <description>
        <![CDATA[<p>Jamie is a very uplifting and positive person and never ceases to inspire me to do and be better. She's been through a lot and she talks about how's she's coped and dealt with hardships in her life while always looking forward and staying positive. </p><p><a href="https://www.facebook.com/buzzingbirdstudios/?__tn__=K-R&amp;eid=ARBEx5slxOpRPT45IfUbA51JnHfIj8vbilBcE9q3iCYfe1PuSKINWQsKHrBm9urbiEJGbWihRouz50kv&amp;fref=mentions&amp;__xts__[0]=68.ARBOikL7f6xLU9QOghndwW_U-l7TTEM5Ty4vRftNvJtYRnAu-4HDiYbnCWS782e0YbW85O8_kE3adwxxadu_xklfasjsHDm55dJTsF8vw9YkYN5cxE8kz-pRbpzq6WAIWxAIrJqmlBoDv3iblFojt__6UWpdz5UYCBjpnXlQtzd0a5VHm9__nBDu9m6oxoZqBdRfjFfbIYrPKloJYA">Buzzing Bird Studios on Facebook</a></p><p><a href="http://buzzingbirdstudios.com/?fbclid=IwAR2e82SGe6NasmF5smvDI06yb163TgmBEF_uH27DbqcZz1Hww0cRzUPH-uM">Buzzing Bird Studios</a></p><p><a href="https://www.instagram.com/buzzingbirdstudios/">Visit Buzzing Bird Studios on Instagram </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jamie is a very uplifting and positive person and never ceases to inspire me to do and be better. She's been through a lot and she talks about how's she's coped and dealt with hardships in her life while always looking forward and staying positive. </p><p><a href="https://www.facebook.com/buzzingbirdstudios/?__tn__=K-R&amp;eid=ARBEx5slxOpRPT45IfUbA51JnHfIj8vbilBcE9q3iCYfe1PuSKINWQsKHrBm9urbiEJGbWihRouz50kv&amp;fref=mentions&amp;__xts__[0]=68.ARBOikL7f6xLU9QOghndwW_U-l7TTEM5Ty4vRftNvJtYRnAu-4HDiYbnCWS782e0YbW85O8_kE3adwxxadu_xklfasjsHDm55dJTsF8vw9YkYN5cxE8kz-pRbpzq6WAIWxAIrJqmlBoDv3iblFojt__6UWpdz5UYCBjpnXlQtzd0a5VHm9__nBDu9m6oxoZqBdRfjFfbIYrPKloJYA">Buzzing Bird Studios on Facebook</a></p><p><a href="http://buzzingbirdstudios.com/?fbclid=IwAR2e82SGe6NasmF5smvDI06yb163TgmBEF_uH27DbqcZz1Hww0cRzUPH-uM">Buzzing Bird Studios</a></p><p><a href="https://www.instagram.com/buzzingbirdstudios/">Visit Buzzing Bird Studios on Instagram </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/0ed65da1/4089fa9a.mp3" length="102833020" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>6424</itunes:duration>
      <itunes:summary>This week I'm joined by my very good, and sweet, and lovely friend, Jamie Howell. </itunes:summary>
      <itunes:subtitle>This week I'm joined by my very good, and sweet, and lovely friend, Jamie Howell. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Robyn Buttholes</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Robyn Buttholes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a01a20b9-5c58-42d0-baf8-ca85ea60c20f</guid>
      <link>https://share.transistor.fm/s/d5a7a940</link>
      <description>
        <![CDATA[<p>Robyn joins me and she's officially changed her last name to Buttholes, don't forget to congratulate her by leaving a comment on @farbetterment on Instagram!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Robyn joins me and she's officially changed her last name to Buttholes, don't forget to congratulate her by leaving a comment on @farbetterment on Instagram!</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/d5a7a940/29e5dec5.mp3" length="74990660" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4684</itunes:duration>
      <itunes:summary>My plan G is here and she talks to me about our marriage and my grumpy attitude. </itunes:summary>
      <itunes:subtitle>My plan G is here and she talks to me about our marriage and my grumpy attitude. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Cassandra Adams</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Cassandra Adams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f60d15e7-6261-4f47-ae97-21ef5b7e82cc</guid>
      <link>https://share.transistor.fm/s/b4ff86ba</link>
      <description>
        <![CDATA[<p>Cassandra Adams joins me and we discuss her surprising and life altering DNA results from 23andMe. If you or anyone you know has had a similar experience please visit the links below for more information and to get in touch with someone that can help. </p><p>https://www.facebook.com/groups/wearedonorconceived/?ref=br_rs</p><p>https://www.facebook.com/groups/223282198537871/?ref=br_rs</p><p>https://www.facebook.com/NPEFriendsFellowship/?ref=search&amp;__tn__=%2Cd%2CP-R&amp;eid=ARCedFrGops9XVHoNy1QNBp6ze6zZ7YYt3TsPGwZpr-uy6IJMldlGOgY6_-xsFawxadXmtXOM2pXbs-M</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cassandra Adams joins me and we discuss her surprising and life altering DNA results from 23andMe. If you or anyone you know has had a similar experience please visit the links below for more information and to get in touch with someone that can help. </p><p>https://www.facebook.com/groups/wearedonorconceived/?ref=br_rs</p><p>https://www.facebook.com/groups/223282198537871/?ref=br_rs</p><p>https://www.facebook.com/NPEFriendsFellowship/?ref=search&amp;__tn__=%2Cd%2CP-R&amp;eid=ARCedFrGops9XVHoNy1QNBp6ze6zZ7YYt3TsPGwZpr-uy6IJMldlGOgY6_-xsFawxadXmtXOM2pXbs-M</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/b4ff86ba/36a0ac3d.mp3" length="130595637" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>8159</itunes:duration>
      <itunes:summary>Today I'm joined by Cassandra Adams. Cassandra took a "23andMe" DNA test and got some very unexpected life changing results results. </itunes:summary>
      <itunes:subtitle>Today I'm joined by Cassandra Adams. Cassandra took a "23andMe" DNA test and got some very unexpected life changing results results. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aron Arenas part 2</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Aron Arenas part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">165a78a5-6c40-46a3-9c6d-f65aa883894a</guid>
      <link>https://share.transistor.fm/s/1b177223</link>
      <description>
        <![CDATA[<p>Aron is back and this time we talk about our childhoods and some of the trouble we got into and how we've turned that into a positive learning experience for the sake of being good dads. Sometimes bad things lead to better decisions and better lives. We talk about that and more on this episode of Far Betterment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aron is back and this time we talk about our childhoods and some of the trouble we got into and how we've turned that into a positive learning experience for the sake of being good dads. Sometimes bad things lead to better decisions and better lives. We talk about that and more on this episode of Far Betterment.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2019 03:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/1b177223/d13aaf59.mp3" length="100581493" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:image href="https://img.transistor.fm/xFb-3axmbXaJpyGFcab_AXwdMIZnatzdukjOBTW3fyk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM0NTcwLzE1/NTIzNTEwOTAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>6283</itunes:duration>
      <itunes:summary>Aron is back and this time we talk about our childhoods and some of the trouble we got into.</itunes:summary>
      <itunes:subtitle>Aron is back and this time we talk about our childhoods and some of the trouble we got into.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>FarBetter-Halves not sodes</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>FarBetter-Halves not sodes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30de7f64-5750-4291-8cc8-9319e95536d4</guid>
      <link>https://share.transistor.fm/s/d6144af2</link>
      <description>
        <![CDATA[<p>Robyn joins me to talk about depression, our son, MOMO, and how we don't want anyone to feel alone. I even get chocked up for a very brief period of time. Aint no shame in my game. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Robyn joins me to talk about depression, our son, MOMO, and how we don't want anyone to feel alone. I even get chocked up for a very brief period of time. Aint no shame in my game. </p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Mar 2019 06:00:00 -0400</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/d6144af2/bae7a92b.mp3" length="81955688" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5119</itunes:duration>
      <itunes:summary>Robyn's back, she joins me to talk about so many things. Mostly depression and MOMO, and I almost cry, so that should be entertaining for all of you. </itunes:summary>
      <itunes:subtitle>Robyn's back, she joins me to talk about so many things. Mostly depression and MOMO, and I almost cry, so that should be entertaining for all of you. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Joey Suyeishi</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Joey Suyeishi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2091ea4-208b-4e01-b665-8a463f3babc5</guid>
      <link>https://share.transistor.fm/s/ed569299</link>
      <description>
        <![CDATA[<p>My friend Joey joins me to start a discussion and get to know each other better but we end up mostly discussing hockey haha. </p><p>Visit our Colorado Avalanche Page 'One Nation Under Avs' https://www.facebook.com/OneNationUnderAvs/</p><p>follow us on twitter @ONUAvs<br>Joey on twitter @Avrilanche</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My friend Joey joins me to start a discussion and get to know each other better but we end up mostly discussing hockey haha. </p><p>Visit our Colorado Avalanche Page 'One Nation Under Avs' https://www.facebook.com/OneNationUnderAvs/</p><p>follow us on twitter @ONUAvs<br>Joey on twitter @Avrilanche</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/ed569299/23d92a93.mp3" length="98684529" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>6165</itunes:duration>
      <itunes:summary>Pretty much about Hockey. Go Avs!

Visit our Colorado Avalanche Page 'One Nation Under Avs' https://www.facebook.com/OneNationUnderAvs/

and follow us on twitter @ONUAvs
and Joey on twitter @Avrilanche</itunes:summary>
      <itunes:subtitle>Pretty much about Hockey. Go Avs!

Visit our Colorado Avalanche Page 'One Nation Under Avs' https://www.facebook.com/OneNationUnderAvs/

and follow us on twitter @ONUAvs
and Joey on twitter @Avrilanche</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Jason Long</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Jason Long</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90862c2c-3ae0-4473-b2f6-85c8e355ef18</guid>
      <link>https://share.transistor.fm/s/c7500874</link>
      <description>
        <![CDATA[<p>Jason and I discuss our lives and who we've become since the last time we spoke eight years ago.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jason and I discuss our lives and who we've become since the last time we spoke eight years ago.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Feb 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c7500874/cd27c9d4.mp3" length="69516654" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4342</itunes:duration>
      <itunes:summary>Jason and I discuss divorce, growing as people, and getting ourselves out of dark places.</itunes:summary>
      <itunes:subtitle>Jason and I discuss divorce, growing as people, and getting ourselves out of dark places.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>John And Betsy Musgrave</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>John And Betsy Musgrave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9f01ac9-2caf-4263-97e6-7ff4ad198ee4</guid>
      <link>https://share.transistor.fm/s/2412a81e</link>
      <description>
        <![CDATA[<p>I'm joined by our friends John and Betsy, two of the biggest hearted and good people I've ever met. We may have different views and different beliefs but John and Betsy have always accepted us and treated us as equals and we need more of them in the world. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I'm joined by our friends John and Betsy, two of the biggest hearted and good people I've ever met. We may have different views and different beliefs but John and Betsy have always accepted us and treated us as equals and we need more of them in the world. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Feb 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/2412a81e/f1ec7b90.mp3" length="70391051" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4396</itunes:duration>
      <itunes:summary>John and Betsy Musgrave join me for a chat and we discuss friends, family, and religion. </itunes:summary>
      <itunes:subtitle>John and Betsy Musgrave join me for a chat and we discuss friends, family, and religion. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better-sode One</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Better-sode One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e45e839-dba5-40eb-ba9a-a2f165d1f786</guid>
      <link>https://share.transistor.fm/s/959a5068</link>
      <description>
        <![CDATA[<p>I'll explain in the episode but I'm joined by my wife, the only person that can put up with me and still somehow enjoy my company. What a weirdo she is. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I'll explain in the episode but I'm joined by my wife, the only person that can put up with me and still somehow enjoy my company. What a weirdo she is. </p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Feb 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/959a5068/7eb979d6.mp3" length="55887356" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3490</itunes:duration>
      <itunes:summary>A surprise episode and a new segment on FarBetterment</itunes:summary>
      <itunes:subtitle>A surprise episode and a new segment on FarBetterment</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>JJ Santiago</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>JJ Santiago</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7bfc866-aa4b-408f-9d97-f85d92f80819</guid>
      <link>https://share.transistor.fm/s/570bb19e</link>
      <description>
        <![CDATA[<p>This was my first time meeting or speaking with JJ. He's one of my best friends first cousins and he heard Far Betterment and wanted to be on. First off, I was honored by that and really amazed and humbled. Secondly I was excited to get to now someone new. JJ is a really honest and loyal person with a big heart. I got that from him in just the hour we spent chatting. Those of you that know him better probably know these things but I was glad to get to see them for myself. Thank you to him for being a guest on Far Betterment JJ, and I hope this is the beginning of a new friendship. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This was my first time meeting or speaking with JJ. He's one of my best friends first cousins and he heard Far Betterment and wanted to be on. First off, I was honored by that and really amazed and humbled. Secondly I was excited to get to now someone new. JJ is a really honest and loyal person with a big heart. I got that from him in just the hour we spent chatting. Those of you that know him better probably know these things but I was glad to get to see them for myself. Thank you to him for being a guest on Far Betterment JJ, and I hope this is the beginning of a new friendship. </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Feb 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/570bb19e/45742f18.mp3" length="65312816" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4079</itunes:duration>
      <itunes:summary>JJ and I talk about his career in the Navy, life on a submarine, and getting engaged. </itunes:summary>
      <itunes:subtitle>JJ and I talk about his career in the Navy, life on a submarine, and getting engaged. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chelsea Arenas</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Chelsea Arenas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45f64a00-295a-4072-b994-8dfa51e55230</guid>
      <link>https://share.transistor.fm/s/5d0612e4</link>
      <description>
        <![CDATA[<p>Chelsea and I discuss pigs, kids, and broken limbs. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chelsea and I discuss pigs, kids, and broken limbs. </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Feb 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/5d0612e4/647e4418.mp3" length="56911782" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3554</itunes:duration>
      <itunes:summary>In this episode I'm joined by my cousin Chelsea Arenas. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my cousin Chelsea Arenas. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Return of Tegan Anderson and Robyn Ward</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Return of Tegan Anderson and Robyn Ward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e70ac58b-0584-4888-9c7f-b16361e75d01</guid>
      <link>https://share.transistor.fm/s/80bb0fb5</link>
      <description>
        <![CDATA[<p>In this episode we surprise Robyn with a visit from our good friend Tegan Anderson, and she cries until she pees. You'll be surprised at the words coming out of their mouths. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we surprise Robyn with a visit from our good friend Tegan Anderson, and she cries until she pees. You'll be surprised at the words coming out of their mouths. </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jan 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/80bb0fb5/0c424860.mp3" length="115397693" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>7209</itunes:duration>
      <itunes:summary>Tegan Anderson returns, but this time in person. </itunes:summary>
      <itunes:subtitle>Tegan Anderson returns, but this time in person. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Thanh Huynh</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Thanh Huynh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">924b8d4c-23f4-4f6f-8f2d-502e3bb66bbc</guid>
      <link>https://share.transistor.fm/s/f4ccbdf2</link>
      <description>
        <![CDATA[<p>In this episode I'm joined by Thanh. Thanh and I met as neighbors and spent all day every day on our bikes and going in and out of new construction around our neighborhood. We spent a lot of time hanging out and he's been one of my very closest friends ever since. I've watched him grow as a person and become a father and now I get to talk to him about all of that. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I'm joined by Thanh. Thanh and I met as neighbors and spent all day every day on our bikes and going in and out of new construction around our neighborhood. We spent a lot of time hanging out and he's been one of my very closest friends ever since. I've watched him grow as a person and become a father and now I get to talk to him about all of that. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jan 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/f4ccbdf2/d867e73f.mp3" length="83488976" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>5215</itunes:duration>
      <itunes:summary>In this episode I'm joined by my long time friend Thanh Huynh</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my long time friend Thanh Huynh</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Justin Purser</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Justin Purser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad5391c3-ea2f-461e-9775-47a4552c9d8c</guid>
      <link>https://share.transistor.fm/s/08afa868</link>
      <description>
        <![CDATA[<p>In this episode I’m joined by my friend <strong>Justin Purser</strong>. <strong>Justin</strong> and I cover a wide range of subjects such as, filming his friends becoming some of the worlds greatest surfers, moving to Los Angeles, Oscar nominated actor <strong>Joaquin Phoenix</strong> (“Walk The Line”, “Joker”, “Inherint Vice”), and learning and honing his craft from some of the worlds greatest directors such as <strong>David Fincher</strong> (“Fight Club”, “Seven”, and “Gone Girl”), and <strong>Jake Nava</strong> (Beyonce -Single Ladies, and Pink -Nobody Knows) respectively. </p><p>Also please be on the lookout for his documentary “And Two If By Sea: The Hobgood Brothers” coming in 2019. <br><a href="http://justinpurser.tv">http://justinpurser.tv</a></p><p>Follow @farBetterment on Instagram </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I’m joined by my friend <strong>Justin Purser</strong>. <strong>Justin</strong> and I cover a wide range of subjects such as, filming his friends becoming some of the worlds greatest surfers, moving to Los Angeles, Oscar nominated actor <strong>Joaquin Phoenix</strong> (“Walk The Line”, “Joker”, “Inherint Vice”), and learning and honing his craft from some of the worlds greatest directors such as <strong>David Fincher</strong> (“Fight Club”, “Seven”, and “Gone Girl”), and <strong>Jake Nava</strong> (Beyonce -Single Ladies, and Pink -Nobody Knows) respectively. </p><p>Also please be on the lookout for his documentary “And Two If By Sea: The Hobgood Brothers” coming in 2019. <br><a href="http://justinpurser.tv">http://justinpurser.tv</a></p><p>Follow @farBetterment on Instagram </p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jan 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/08afa868/08afa868.mp3" length="71737985" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4481</itunes:duration>
      <itunes:summary>In this episode I’m joined by my friend Justin Purser. Justin and I talk about growing up in Florida, filming surf videos, moving to LA, and Joaquin Phoenix as Johnny Cash. 

http://justinpurser.tv

Follow @farBetterment on Instagram </itunes:summary>
      <itunes:subtitle>In this episode I’m joined by my friend Justin Purser. Justin and I talk about growing up in Florida, filming surf videos, moving to LA, and Joaquin Phoenix as Johnny Cash. 

http://justinpurser.tv

Follow @farBetterment on Instagram </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social,  Surfing, Los Angeles, Hollywood, music video, directing, celebrity, Joaquin Phoenix, Joker, Beyoncé, world, documentary, pink, film,  greatest, orscar, nominated, actor, David fincher, jake nava, award, surfer, Johnny Cash</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liz Colclasure</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Liz Colclasure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8a285f4-e34d-4c77-8c96-5798dd856b6f</guid>
      <link>https://share.transistor.fm/s/c3c56bcb</link>
      <description>
        <![CDATA[<p>Liz and I met on a kindergarten field trip where our kids both attended, and we've been friends ever since. She grew up in the Quad Cities area near the Illinois/Iowa border. Her father was in the military and Liz followed in those footsteps after high-school. From there Liz became a mother to a great kid and one of our sons best friends.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Liz and I met on a kindergarten field trip where our kids both attended, and we've been friends ever since. She grew up in the Quad Cities area near the Illinois/Iowa border. Her father was in the military and Liz followed in those footsteps after high-school. From there Liz became a mother to a great kid and one of our sons best friends.  </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jan 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/c3c56bcb/c3c56bcb.mp3" length="73252853" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>4575</itunes:duration>
      <itunes:summary>In this episode I'm joined by my friend Liz. We talk about the Devil, being parents, and her service to our country. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my friend Liz. We talk about the Devil, being parents, and her service to our country. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tegan Anderson</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Tegan Anderson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">724793a4-c3a7-4e04-8a60-6a1e3231ae85</guid>
      <link>https://share.transistor.fm/s/872c419a</link>
      <description>
        <![CDATA[<p>In this episode, Tegan and I cover everything from millennials to jobs to burping puppies. So random, yet so entertaining. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Tegan and I cover everything from millennials to jobs to burping puppies. So random, yet so entertaining. </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jan 2019 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/872c419a/872c419a.mp3" length="151783881" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>9484</itunes:duration>
      <itunes:summary>Maybe my most random episode to date</itunes:summary>
      <itunes:subtitle>Maybe my most random episode to date</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>My Dad 01/08/1961-11/28/2018</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>My Dad 01/08/1961-11/28/2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dccfecfc-32b9-4d2f-b0d5-661fc39a41b9</guid>
      <link>https://share.transistor.fm/s/8e31fe34</link>
      <description>
        <![CDATA[<p>My father passed away on November 28th and this is me talking about a very complicated relationship and similarities between us. He died during a time we hadn't spoken in almost three years. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My father passed away on November 28th and this is me talking about a very complicated relationship and similarities between us. He died during a time we hadn't spoken in almost three years. </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Dec 2018 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/8e31fe34/8e31fe34.mp3" length="63858790" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3988</itunes:duration>
      <itunes:summary>My Dad passed away on November 28th, this is me processing a very complicated relationship and very confused feelings. </itunes:summary>
      <itunes:subtitle>My Dad passed away on November 28th, this is me processing a very complicated relationship and very confused feelings. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>John Santos</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>John Santos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cab165f-f8ba-49f4-93e4-a2f0b97a2a63</guid>
      <link>https://share.transistor.fm/s/da5270bf</link>
      <description>
        <![CDATA[<p>John Santos joins me to talk about moving from home, running a business, and the drunkest of times. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John Santos joins me to talk about moving from home, running a business, and the drunkest of times. </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Dec 2018 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/da5270bf/da5270bf.mp3" length="130680361" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>8165</itunes:duration>
      <itunes:summary>This time on Far Betterment, Im joined by my friend of 20 years John Santos. </itunes:summary>
      <itunes:subtitle>This time on Far Betterment, Im joined by my friend of 20 years John Santos. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>William Raphael AKA Cory Ford</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>William Raphael AKA Cory Ford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db259509-d674-49c3-9388-76eecf8c4262</guid>
      <link>https://share.transistor.fm/s/4dcff9fe</link>
      <description>
        <![CDATA[<p>Cory and I discuss growing up, having kids, being kids, jumping cars, and rich Caucasian middle schools. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cory and I discuss growing up, having kids, being kids, jumping cars, and rich Caucasian middle schools. </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Dec 2018 00:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/4dcff9fe/4dcff9fe.mp3" length="59116617" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:duration>3692</itunes:duration>
      <itunes:summary>In this episode Cory and I talk about his real name and why I didn't know it for 20 years. </itunes:summary>
      <itunes:subtitle>In this episode Cory and I talk about his real name and why I didn't know it for 20 years. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Asher Ward</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Asher Ward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f10d163-ab83-485d-9623-eaea9f4aff6d</guid>
      <link>https://share.transistor.fm/s/3029946d</link>
      <description>
        <![CDATA[<p>Asher and I discuss life, relationships, and favorites and his eight years of life experience. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asher and I discuss life, relationships, and favorites and his eight years of life experience. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Dec 2018 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/3029946d/3029946d.mp3" length="44641421" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:image href="https://img.transistor.fm/bEzRlCksEQtYDKsLXsi8S3HaWU1rPn8neQa5u6an7_4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MTA1LzE1/NDM3NjU1MTctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>2788</itunes:duration>
      <itunes:summary>Asher Ward joins me to talk about anything and everything.</itunes:summary>
      <itunes:subtitle>Asher Ward joins me to talk about anything and everything.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aron Arenas</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Aron Arenas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3be148b-471f-4faa-af83-7cbfc8c76d99</guid>
      <link>https://share.transistor.fm/s/20923e2b</link>
      <description>
        <![CDATA[<p>Aron and I discuss our dads, being dads, and Nazi occupied Italy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aron and I discuss our dads, being dads, and Nazi occupied Italy.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Nov 2018 03:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
      <enclosure url="https://media.transistor.fm/20923e2b/20923e2b.mp3" length="53473306" type="audio/mpeg"/>
      <itunes:author>Andrew Ward</itunes:author>
      <itunes:image href="https://img.transistor.fm/n_yQFFnfYvU-q3dIav9ckhBKdLheRHCnHVR46BRP27g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2ODk3LzE1/NDMyOTg0MzktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>3340</itunes:duration>
      <itunes:summary>In this episode I'm joined by my cousin Aron Arenas.</itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my cousin Aron Arenas.</itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Anthony Bartolo</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Anthony Bartolo</itunes:title>
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        <![CDATA[<p>In this episode I'm joined by my friend and Denver Comedian <a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony Bartolo</strong></a>. <a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony</strong></a> gives us some insight into his passion and what led him to it. </p><p>Find Anthony on Facebook and say hi!<br><a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony's Facebook :)</strong></a></p><p>Or hosting open mic at <a href="https://www.facebook.com/visionquestbrewery/?__tn__=kC-R&amp;eid=ARAi_AkLUHCMzTwW5fJV--3YSJNv2ISSFZ74tKHhdLMZS5_uVKxZB7ASkkC3a4rcigo5e-MUTCCEMDU7&amp;hc_ref=ARRJ9kS-Hb_tIIRkL5Gdi6mRzeJq4mlrje2xCYNhPFWtkFqBm0OiOG8i2el0F4eRENo&amp;fref=tag"><strong>Vision Quest</strong></a>!</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode I'm joined by my friend and Denver Comedian <a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony Bartolo</strong></a>. <a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony</strong></a> gives us some insight into his passion and what led him to it. </p><p>Find Anthony on Facebook and say hi!<br><a href="https://www.facebook.com/anthony.bartolo.52"><strong>Anthony's Facebook :)</strong></a></p><p>Or hosting open mic at <a href="https://www.facebook.com/visionquestbrewery/?__tn__=kC-R&amp;eid=ARAi_AkLUHCMzTwW5fJV--3YSJNv2ISSFZ74tKHhdLMZS5_uVKxZB7ASkkC3a4rcigo5e-MUTCCEMDU7&amp;hc_ref=ARRJ9kS-Hb_tIIRkL5Gdi6mRzeJq4mlrje2xCYNhPFWtkFqBm0OiOG8i2el0F4eRENo&amp;fref=tag"><strong>Vision Quest</strong></a>!</p>]]>
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      <pubDate>Tue, 20 Nov 2018 08:00:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
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      <itunes:duration>4770</itunes:duration>
      <itunes:summary>In this episode I'm joined by my friend and Denver Comedian Anthony Bartolo. </itunes:summary>
      <itunes:subtitle>In this episode I'm joined by my friend and Denver Comedian Anthony Bartolo. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Epic Team Soulmate Power Force (an introduction)</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Epic Team Soulmate Power Force (an introduction)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>The first ever episode of Far Betterment. </p><p>Far Betterment - Self improvement from a distance. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The first ever episode of Far Betterment. </p><p>Far Betterment - Self improvement from a distance. </p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Nov 2018 15:47:00 -0500</pubDate>
      <author>Andrew Ward</author>
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      <itunes:author>Andrew Ward</itunes:author>
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      <itunes:duration>2824</itunes:duration>
      <itunes:summary>My wife and I pump each others tires. </itunes:summary>
      <itunes:subtitle>My wife and I pump each others tires. </itunes:subtitle>
      <itunes:keywords>Friends, son, dad, self help, distance, well-being, being, mental health, far, health, self improvement, happiness, life, culture, mental illness, friendship, laugh, new, old, human, desire, learning, parenting, fatherhood, advice, development, fortune, wealth, wellness, social, daytime Emmy, fame, celebrity, interview, engagement, social, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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