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    <description>The Space in Between is where we talk about the part of the story we usually skip. The Space in Between is who you were and who you're becoming and I feel like like I have to break down who you're becoming because a lot of us are the same right? Hosted by Coletta Alyse, this podcast explores love, healing, desire, grief, faith, relationships, accountability, self-love, growth, and the complicated emotions that don't always come with a perfect conclusion. Some episodes are conversations, some are reflections, and sometimes the only thing that needs to be said is a poem. Whether it takes three minutes or thirty, this is a space to feel it, say it, question it, and grow through it without pretending we already have all the answers🎙️.</description>
    <copyright>© 2026 Coletta Alyse</copyright>
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    <pubDate>Tue, 18 Aug 2026 10:54:39 -0400</pubDate>
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    <itunes:summary>The Space in Between is where we talk about the part of the story we usually skip. The Space in Between is who you were and who you're becoming and I feel like like I have to break down who you're becoming because a lot of us are the same right? Hosted by Coletta Alyse, this podcast explores love, healing, desire, grief, faith, relationships, accountability, self-love, growth, and the complicated emotions that don't always come with a perfect conclusion. Some episodes are conversations, some are reflections, and sometimes the only thing that needs to be said is a poem. Whether it takes three minutes or thirty, this is a space to feel it, say it, question it, and grow through it without pretending we already have all the answers🎙️.</itunes:summary>
    <itunes:subtitle>The Space in Between is where we talk about the part of the story we usually skip.</itunes:subtitle>
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        <![CDATA[<p>Love can be there, and the relationship can still be unhealthy. In this episode, I talk about what actually creates the foundation for a healthy relationship beyond attraction, chemistry, or simply wanting to be together. We're talking about communication, trust, respect, emotional safety, boundaries, accountability, and what it looks like when two people are able to hear each other and handle disagreements without constantly damaging the relationship in the process.</p><p>I also talk about paying attention to what a relationship is built on because we spend so much time asking whether somebody loves us that we don't stop to ask whether the way we love each other is actually healthy....</p>]]>
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        <![CDATA[<p>Healing in layers is about the real process of working through life while you're still living it. I talk about relationships, love, motherhood, faith, and the things we experience that change how we see ourselves.</p><p>Healing isn't one conversation, one decision, or one moment where everything all of a sudden makes sense. Sometimes you've grown in one area and realize there's still another part of you that needs attention. Sometimes you know exactly what you need to do and still struggle to do it. These are honest conversations about what I'm learning, what I'm questioning, how I help my clients, and the different layers we uncover when we actually start paying attention to ourselves.</p>]]>
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        <![CDATA[<p>Healing in layers is about the real process of working through life while you're still living it. I talk about relationships, love, motherhood, faith, and the things we experience that change how we see ourselves.</p><p>Healing isn't one conversation, one decision, or one moment where everything all of a sudden makes sense. Sometimes you've grown in one area and realize there's still another part of you that needs attention. Sometimes you know exactly what you need to do and still struggle to do it. These are honest conversations about what I'm learning, what I'm questioning, how I help my clients, and the different layers we uncover when we actually start paying attention to ourselves.</p>]]>
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        <![CDATA[<p>What happens between who you were and who you’re becoming?</p><p>In the first episode of The Space in Between, I’m introducing you to a space where every episode won’t look or sound the same. Some days you’ll hear poetry. Some days we’ll sit with love, healing, grief, desire, faith, accountability, relationships, motherhood, boundaries, growth, and the conversations that don’t always come with a perfect conclusion. Because we’re quick to tell the before and the after, but there’s an entire life happening in between the confusion, the contradictions, the lessons, the questions, and the moments when you know better but you’re still learning how to do better.</p><p>Some episodes may only take three minutes. Others may need thirty. Either way, we’re talking about the part we usually skip when we tell the story.</p><p>Welcome to The Space in Between Podcast🎙️</p>]]>
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        <![CDATA[<p>What happens between who you were and who you’re becoming?</p><p>In the first episode of The Space in Between, I’m introducing you to a space where every episode won’t look or sound the same. Some days you’ll hear poetry. Some days we’ll sit with love, healing, grief, desire, faith, accountability, relationships, motherhood, boundaries, growth, and the conversations that don’t always come with a perfect conclusion. Because we’re quick to tell the before and the after, but there’s an entire life happening in between the confusion, the contradictions, the lessons, the questions, and the moments when you know better but you’re still learning how to do better.</p><p>Some episodes may only take three minutes. Others may need thirty. Either way, we’re talking about the part we usually skip when we tell the story.</p><p>Welcome to The Space in Between Podcast🎙️</p>]]>
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      <pubDate>Sun, 16 Aug 2026 13:35:47 -0400</pubDate>
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      <itunes:author>Coletta Alyse</itunes:author>
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        <![CDATA[<p>What happens between who you were and who you’re becoming?</p><p>In the first episode of The Space in Between, I’m introducing you to a space where every episode won’t look or sound the same. Some days you’ll hear poetry. Some days we’ll sit with love, healing, grief, desire, faith, accountability, relationships, motherhood, boundaries, growth, and the conversations that don’t always come with a perfect conclusion. Because we’re quick to tell the before and the after, but there’s an entire life happening in between the confusion, the contradictions, the lessons, the questions, and the moments when you know better but you’re still learning how to do better.</p><p>Some episodes may only take three minutes. Others may need thirty. Either way, we’re talking about the part we usually skip when we tell the story.</p><p>Welcome to The Space in Between Podcast🎙️</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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