<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/enlightened-couch-potato" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Enlightened Couch Potato</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/enlightened-couch-potato</itunes:new-feed-url>
    <description>What if watching movies and TV was the MOST productive thing you could do with your time?! Join Adrianne and Nicholas, two personal development professionals who believe that movies and TV can be tools that you can use as a path to enlightenment.</description>
    <copyright>Copyright ©2020 - 2022</copyright>
    <podcast:guid>7c35277c-867c-5177-93bd-2195e6ba3268</podcast:guid>
    <podcast:locked owner="enlightenedcouchpotatoshow@gmail.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 12:09:44 -0800</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 15:54:29 -0800</lastBuildDate>
    <link>https://www.enlightenedcouchpotato.com</link>
    <image>
      <url>https://img.transistor.fm/NoOK24p2CSKHRS9kjjQJDPbkyXa5PnF4pkPlBHdTaVI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5NTMxLzE2NDg4/NDA2MzktYXJ0d29y/ay5qcGc.jpg</url>
      <title>Enlightened Couch Potato</title>
      <link>https://www.enlightenedcouchpotato.com</link>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="TV &amp; Film"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Adrianne Gunn</itunes:author>
    <itunes:image href="https://img.transistor.fm/NoOK24p2CSKHRS9kjjQJDPbkyXa5PnF4pkPlBHdTaVI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5NTMxLzE2NDg4/NDA2MzktYXJ0d29y/ay5qcGc.jpg"/>
    <itunes:summary>What if watching movies and TV was the MOST productive thing you could do with your time?! Join Adrianne and Nicholas, two personal development professionals who believe that movies and TV can be tools that you can use as a path to enlightenment.</itunes:summary>
    <itunes:subtitle>What if watching movies and TV was the MOST productive thing you could do with your time?.</itunes:subtitle>
    <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations</itunes:keywords>
    <itunes:owner>
      <itunes:name>Adrianne Gunn</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>ECP Ep 40 - Trauma and Power - 03/10/21</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>ECP Ep 40 - Trauma and Power - 03/10/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43ba30c6-a170-4901-bbb5-2986b63d950e</guid>
      <link>https://share.transistor.fm/s/b153b4f6</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss how character trauma and superpowers collide in Marvel movies and the show Wanda Vision. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss how character trauma and superpowers collide in Marvel movies and the show Wanda Vision. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Mar 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/b153b4f6/b40dafbe.mp3" length="53569572" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3343</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss how character trauma and superpowers collide in Marvel movies and the show Wanda Vision. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss how character trauma and superpowers collide in Marvel movies and the show Wanda Vision. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, superheroes, Wandavision, classic television</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 39 - The Long Kiss Goodnight - 02/24/21</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>ECP Ep 39 - The Long Kiss Goodnight - 02/24/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe572e69-313f-4696-ba5c-89380d9cd6d4</guid>
      <link>https://share.transistor.fm/s/3bc92145</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss the movie The Long Kiss Goodnight, including 90’s action movie tropes and storylines involving amnesia. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss the movie The Long Kiss Goodnight, including 90’s action movie tropes and storylines involving amnesia. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Feb 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/3bc92145/f4e552e4.mp3" length="41630072" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2597</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss the movie The Long Kiss Goodnight, including 90’s action movie tropes and storylines involving amnesia. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss the movie The Long Kiss Goodnight, including 90’s action movie tropes and storylines involving amnesia. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, The Long Kiss Goodnight, Geena Davis, Samuel L Jackson, Assassin movies, amnesia, Memories, 90s action movies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 38 - Pratfalls and Violence - 02/17/21</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>ECP Ep 38 - Pratfalls and Violence - 02/17/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77c4fc47-53cf-4b11-aa79-09e5c30f2598</guid>
      <link>https://share.transistor.fm/s/5aee1b5e</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss pratfalls in comedies. They also discuss the types of movies and shows that explore the psychology of violence such as in WWII and The Vietnam War. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss pratfalls in comedies. They also discuss the types of movies and shows that explore the psychology of violence such as in WWII and The Vietnam War. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Feb 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/5aee1b5e/bb95074e.mp3" length="59838046" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3735</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss pratfalls in comedies. They also discuss the types of movies and shows that explore the psychology of violence such as in WWII and The Vietnam War. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss pratfalls in comedies. They also discuss the types of movies and shows that explore the psychology of violence such as in WWII and The Vietnam War. TV Deeply!</itunes:subtitle>
      <itunes:keywords> Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Vietnam War, WWII, War movies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 37 - DC Comics and Superhero Stories - 02/10/21</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>ECP Ep 37 - DC Comics and Superhero Stories - 02/10/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b67debaf-38fd-41ca-8dab-ed9d5cc14895</guid>
      <link>https://share.transistor.fm/s/9a846922</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss the movies from the DC comics franchise and dissect how well these movies pull off a hero’s journey. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss the movies from the DC comics franchise and dissect how well these movies pull off a hero’s journey. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Feb 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/9a846922/3a197873.mp3" length="42581698" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2657</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss the movies from the DC comics franchise and dissect how well these movies pull off a hero’s journey. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss the movies from the DC comics franchise and dissect how well these movies pull off a hero’s journey. Tune in to TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, DC Comics, DC Movies, Hero’s Journey, Joseph Campbell</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 36 - Characters That Push Themselves - 01/27/21</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>ECP Ep 36 - Characters That Push Themselves - 01/27/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29c3ceb8-d8ad-4acf-9247-c7f5c44d3d87</guid>
      <link>https://share.transistor.fm/s/8db1e398</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss movies about people who push themselves in athletic and artistic pursuits. Black Swan, Rocky, and Creed all make an appearance. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss movies about people who push themselves in athletic and artistic pursuits. Black Swan, Rocky, and Creed all make an appearance. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Jan 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/8db1e398/844a2cf0.mp3" length="49121958" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss movies about people who push themselves in athletic and artistic pursuits. Black Swan, Rocky, and Creed all make an appearance. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss movies about people who push themselves in athletic and artistic pursuits. Black Swan, Rocky, and Creed all make an appearance. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Black Swan, Natalie Portman, Rocky, Creed, Micheal B Jordan, Sylvester Stallone</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 35 - Character Karma in Sequels - 01/23/21</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>ECP Ep 35 - Character Karma in Sequels - 01/23/21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8a4c8b7-f812-43ae-807c-9f7baba356f9</guid>
      <link>https://share.transistor.fm/s/01cde30f</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss the karma that comes to characters in sequels such as the Marvel movies and the show Cobra Kai (a follow-up to the Karate Kid movies). TV Deeply!</p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss the karma that comes to characters in sequels such as the Marvel movies and the show Cobra Kai (a follow-up to the Karate Kid movies). TV Deeply!</p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Jan 2021 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/01cde30f/15d8c154.mp3" length="66390766" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4145</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss the karma that comes to characters in sequels such as the Marvel movies and the show Cobra Kai (a follow-up to the Karate Kid movies). TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss the karma that comes to characters in sequels such as the Marvel movies and the show Cobra Kai (a follow-up to the Karate Kid movies). TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Cobra Kai, Karate Kid, Ralph Macchio, William Zabka</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 34 - Meta Stories - 12/30/20</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>ECP Ep 34 - Meta Stories - 12/30/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">419b24b5-d4c4-481c-9c65-71d7e6c9b49a</guid>
      <link>https://share.transistor.fm/s/e7e6efd1</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss stories with the meta aspect of having the main character narrating their own story to the audience. Emperor’s New Groove, Kiss Kiss Bang Bang, and Adaptation all make an appearance. Tune in to TV Deeply!</p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss stories with the meta aspect of having the main character narrating their own story to the audience. Emperor’s New Groove, Kiss Kiss Bang Bang, and Adaptation all make an appearance. Tune in to TV Deeply!</p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Dec 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/e7e6efd1/230c2b91.mp3" length="91346221" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>5704</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss stories with the meta aspect of having the main character narrating their own story to the audience. Emperor’s New Groove, Kiss Kiss Bang Bang, and Adaptation all make an appearance. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss stories with the meta aspect of having the main character narrating their own story to the audience. Emperor’s New Groove, Kiss Kiss Bang Bang, and Adaptation all make an appearance. Tune in to TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Emperor’s New Groove, Kiss Kiss Bang Bang, Adaptation, Robert Downey Jr, Val Kilmer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 33 - Fish Out of Water - 12/23/20</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>ECP Ep 33 - Fish Out of Water - 12/23/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23875bb6-e0c5-40dd-b18c-cc0de7eff808</guid>
      <link>https://share.transistor.fm/s/1d077cd7</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss fish out of water comedy stories such as The Jerk and Coming to America. They also discuss how The Mandalorian is redeeming the Star Wars franchise. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss fish out of water comedy stories such as The Jerk and Coming to America. They also discuss how The Mandalorian is redeeming the Star Wars franchise. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/1d077cd7/8492af5f.mp3" length="71187944" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4444</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss fish out of water comedy stories such as The Jerk and Coming to America. They also discuss how The Mandalorian is redeeming the Star Wars franchise. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss fish out of water comedy stories such as The Jerk and Coming to America. They also discuss how The Mandalorian is redeeming the Star Wars franchise. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, The Mandalorian, Star Wars, Pedro Pascal</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 32 - Long-Running Shows - 12/16/20</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>ECP Ep 32 - Long-Running Shows - 12/16/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7be4e3a-7eb0-4ce9-ab9d-2c52cd8b2815</guid>
      <link>https://share.transistor.fm/s/f3ae610d</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss shows with many seasons, such as Grey’s Anatomy and South Park, and what gives them such staying power. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss shows with many seasons, such as Grey’s Anatomy and South Park, and what gives them such staying power. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Dec 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/f3ae610d/f01bc80b.mp3" length="51447076" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3211</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss shows with many seasons, such as Grey’s Anatomy and South Park, and what gives them such staying power. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss shows with many seasons, such as Grey’s Anatomy and South Park, and what gives them such staying power. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Grey’s Anatomy, South Park, Shondaland, Shonda Rhimes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 31 - Superhero Explosion and Christmas Movie Homework - 12/12/20</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>ECP Ep 31 - Superhero Explosion and Christmas Movie Homework - 12/12/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0fe4c23-e423-468a-9fc0-4baed3f0f9bc</guid>
      <link>https://share.transistor.fm/s/bb4dd994</link>
      <description>
        <![CDATA[<p>This week Adrianne and Nicholas discuss the plethora of superhero media coming out soon, including Loki, Hawkeye, Falcon and the Winter Soldier, Thor: Love and Thunder, and more! They also report back on their Christmas movie homework assignments from last episode. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne and Nicholas discuss the plethora of superhero media coming out soon, including Loki, Hawkeye, Falcon and the Winter Soldier, Thor: Love and Thunder, and more! They also report back on their Christmas movie homework assignments from last episode. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Dec 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/bb4dd994/ce826395.mp3" length="67214148" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4196</itunes:duration>
      <itunes:summary>This week Adrianne and Nicholas discuss the plethora of superhero media coming out soon, including Loki, Hawkeye, Falcon and the Winter Soldier, Thor: Love and Thunder, and more! They also report back on their Christmas movie homework assignments from last episode. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne and Nicholas discuss the plethora of superhero media coming out soon, including Loki, Hawkeye, Falcon and the Winter Soldier, Thor: Love and Thunder, and more! They also report back on their Christmas movie homework assignments from las</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Loki, Hawkeye, Falcon and the Winter Soldier, Thor: Love and Thunder, Chris Hemsworth, Anthonie Mackie, Sebastian Stan, Natalie Portman</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 30 - Christmas Movies - 12/02/20</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>ECP Ep 30 - Christmas Movies - 12/02/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d28aee58-3aa5-4faa-a090-3ff53ad2b2f5</guid>
      <link>https://share.transistor.fm/s/b7e1a3c6</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss their favorite Christmas movies: Muppet Christmas Carol and Mixed Nuts. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss their favorite Christmas movies: Muppet Christmas Carol and Mixed Nuts. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Dec 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/b7e1a3c6/1ceb7bee.mp3" length="44728721" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2791</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss their favorite Christmas movies: Muppet Christmas Carol and Mixed Nuts. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss their favorite Christmas movies: Muppet Christmas Carol and Mixed Nuts. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Xmas Movies, Christmas Movies, Muppet Christmas Carol, Mixed Nuts, Steve Martian, Julliette Lewis, Madaline Kahn, Adam Sandler, Rita Wilson, Liev Schreiber</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 29 - Psychological Explorations - 11/25/20</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>ECP Ep 29 - Psychological Explorations - 11/25/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f95caf36-76dd-4285-a7c0-568c52d6fa82</guid>
      <link>https://share.transistor.fm/s/e5eacfa9</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss characters that grapple with lying, jealousy, authenticity, sexuality, and selling out (or not). Speedracer, Californication, Laurel Canyon all make an appearance. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss characters that grapple with lying, jealousy, authenticity, sexuality, and selling out (or not). Speedracer, Californication, Laurel Canyon all make an appearance. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Nov 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/e5eacfa9/de7c01f7.mp3" length="54448800" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3398</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss characters that grapple with lying, jealousy, authenticity, sexuality, and selling out (or not). Speedracer, Californication, Laurel Canyon all make an appearance. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss characters that grapple with lying, jealousy, authenticity, sexuality, and selling out (or not). Speedracer, Californication, Laurel Canyon all make an appearance. Tune in to TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Speed Racer, Californication, Laurel Canyon, Frances McDormand, Christian Bale, Kate Bekinsale</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 28 - Healing Collective Trauma - 11/13/20</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>ECP Ep 28 - Healing Collective Trauma - 11/13/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2250d81-e7bb-41a2-96c2-66650bcad766</guid>
      <link>https://share.transistor.fm/s/e7dbaa00</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss shows that address collective human trauma such as social injustice, sexism (Easy A), life altering events (Way of the Peaceful Warrior), and even the incarnation of evil itself (Underwater). TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss shows that address collective human trauma such as social injustice, sexism (Easy A), life altering events (Way of the Peaceful Warrior), and even the incarnation of evil itself (Underwater). TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Nov 2020 00:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/e7dbaa00/49517bcb.mp3" length="58056716" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3624</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss shows that address collective human trauma such as social injustice, sexism (Easy A), life altering events (Way of the Peaceful Warrior), and even the incarnation of evil itself (Underwater). TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss shows that address collective human trauma such as social injustice, sexism (Easy A), life altering events (Way of the Peaceful Warrior), and even the incarnation of evil itself (Underwater). TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Way of the Peaceful Warrior, Dan Millman, Easy A, Underwater, sexism, social justice</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 27 - Emotionally Challenging Shows and Movies - 10/28/20</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>ECP Ep 27 - Emotionally Challenging Shows and Movies - 10/28/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb0dcbe1-4f29-4e45-881d-8ce89d8f22a2</guid>
      <link>https://share.transistor.fm/s/fd220c55</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss movies and shows that make you feel like you are being raked over the emotional coals (in a good way), including The Boys, Buffy, Supergirl, The Fountain, Monsters Ball, Terms of Endearment, The Color Purple, Kramer vs Kramer, and Saving Private Ryan. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss movies and shows that make you feel like you are being raked over the emotional coals (in a good way), including The Boys, Buffy, Supergirl, The Fountain, Monsters Ball, Terms of Endearment, The Color Purple, Kramer vs Kramer, and Saving Private Ryan. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Oct 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/fd220c55/11db7636.mp3" length="70792880" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4420</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss movies and shows that make you feel like you are being raked over the emotional coals (in a good way), including The Boys, Buffy, Supergirl, The Fountain, Monsters Ball, Terms of Endearment, The Color Purple, Kramer vs Kramer, and Saving Private Ryan. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss movies and shows that make you feel like you are being raked over the emotional coals (in a good way), including The Boys, Buffy, Supergirl, The Fountain, Monsters Ball, Terms of Endearment, The Color Purple, Krame</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, The Boys, Buffy, Supergirl, The Fountain, Monsters Ball, Terms of Endearment, The Color Purple, Kramer vs Kramer, Saving Private Ryan</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 26 - Blasts From the Past - 10/14/20</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>ECP Ep 26 - Blasts From the Past - 10/14/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05a60cd7-a784-4ce5-83cd-33850427d057</guid>
      <link>https://share.transistor.fm/s/ef8db2b1</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne talk about the movies and TV that shaped them as a kid and the ways in which they use revisiting those movies as a personal development exercise. They also discuss how movies and TV can make learning more fun. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne talk about the movies and TV that shaped them as a kid and the ways in which they use revisiting those movies as a personal development exercise. They also discuss how movies and TV can make learning more fun. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Oct 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/ef8db2b1/9e3d95f7.mp3" length="48250159" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne talk about the movies and TV that shaped them as a kid and the ways in which they use revisiting those movies as a personal development exercise. They also discuss how movies and TV can make learning more fun. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne talk about the movies and TV that shaped them as a kid and the ways in which they use revisiting those movies as a personal development exercise. They also discuss how movies and TV can make learning more fun. Tune in to T</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, movies you’re made of, movies that made you, Brendan Fraser</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 25 - Plot Twists - 10/07/20</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>ECP Ep 25 - Plot Twists - 10/07/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5ac5a55-d241-42b2-abac-5973e00ca331</guid>
      <link>https://share.transistor.fm/s/6b5e593c</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss plot twists and surprise endings, including The Game, The Sixth Sense, and The Americans. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss plot twists and surprise endings, including The Game, The Sixth Sense, and The Americans. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Oct 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/6b5e593c/57367545.mp3" length="64447426" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4023</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss plot twists and surprise endings, including The Game, The Sixth Sense, and The Americans. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss plot twists and surprise endings, including The Game, The Sixth Sense, and The Americans. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, The Game, The Sixth Sense, The Americans, Spies, plot twists, twists and turns</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 24 - True Crime and Alternate Timelines - 09/10/20</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>ECP Ep 24 - True Crime and Alternate Timelines - 09/10/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">325a241a-8533-42f9-a8c8-7d72f90c091d</guid>
      <link>https://share.transistor.fm/s/e8d76bd9</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss how different types of true crime shows tap into the psychology of a criminal mind. They also discuss movies and shows that explore alternate timelines and play with the concept of reality. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com<br>More about Adrianne: http://adriannegunn.com<br>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne discuss how different types of true crime shows tap into the psychology of a criminal mind. They also discuss movies and shows that explore alternate timelines and play with the concept of reality. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com<br>More about Adrianne: http://adriannegunn.com<br>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/e8d76bd9/d7a0f16f.mp3" length="50095783" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3126</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne discuss how different types of true crime shows tap into the psychology of a criminal mind. They also discuss movies and shows that explore alternate timelines and play with the concept of reality. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne discuss how different types of true crime shows tap into the psychology of a criminal mind. They also discuss movies and shows that explore alternate timelines and play with the concept of reality. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking,crime shows, multiverse, alternate timelines, timeline therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 23 - Iconic Comedy Duos - 09/03/20</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>ECP Ep 23 - Iconic Comedy Duos - 09/03/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0e6769e-4025-488d-aeac-cd9106175761</guid>
      <link>https://share.transistor.fm/s/2fd8eb16</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss iconic comedy duos such as Wayne and Garth, Bill and Ted, Hugh and Laurie, Mitchell and Webb. They also discuss comedic superhero movies and what made Wayne’s World a cult classic. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: <a href="http://enlightenedcouchpotato.com/">http://enlightenedcouchpotato.com</a></p><p>More about Adrianne: <a href="http://adriannegunn.com/">http://adriannegunn.com</a></p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss iconic comedy duos such as Wayne and Garth, Bill and Ted, Hugh and Laurie, Mitchell and Webb. They also discuss comedic superhero movies and what made Wayne’s World a cult classic. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: <a href="http://enlightenedcouchpotato.com/">http://enlightenedcouchpotato.com</a></p><p>More about Adrianne: <a href="http://adriannegunn.com/">http://adriannegunn.com</a></p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/2fd8eb16/d064339e.mp3" length="47549948" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2967</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss iconic comedy duos such as Wayne and Garth, Bill and Ted, Hugh and Laurie, Mitchell and Webb. They also discuss comedic superhero movies and what made Wayne’s World a cult classic. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss iconic comedy duos such as Wayne and Garth, Bill and Ted, Hugh and Laurie, Mitchell and Webb. They also discuss comedic superhero movies and what made Wayne’s World a cult classic. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Wayne and Garth, Bill and Ted, Hugh and Laurie, Mitchell and Webb, Comedy duos, Cheech and Chong, superhero</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 22 - Dark Super Hero Stories - 08/15/20</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>ECP Ep 22 - Dark Super Hero Stories - 08/15/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0e3af30-f654-4a8a-bc56-81b34523f3d1</guid>
      <link>https://share.transistor.fm/s/66f33c9f</link>
      <description>
        <![CDATA[<p>This week, Nicholas and Adrianne talk about stories where the super heroes are flawed individuals and the storylines are edgy and dark. The Boys, Jessica Jones, Umbrella Academy, Truman Show, and The Matrix Trilogy all make an appearance. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Nicholas and Adrianne talk about stories where the super heroes are flawed individuals and the storylines are edgy and dark. The Boys, Jessica Jones, Umbrella Academy, Truman Show, and The Matrix Trilogy all make an appearance. TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Aug 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/66f33c9f/b02d1574.mp3" length="61572034" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3843</itunes:duration>
      <itunes:summary>This week, Nicholas and Adrianne talk about stories where the super heroes are flawed individuals and the storylines are edgy and dark. The Boys, Jessica Jones, Umbrella Academy, Truman Show, and The Matrix Trilogy all make an appearance. TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Nicholas and Adrianne talk about stories where the super heroes are flawed individuals and the storylines are edgy and dark. The Boys, Jessica Jones, Umbrella Academy, Truman Show, and The Matrix Trilogy all make an appearance. TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, The Boys, Jessica Jones, Umbrella Academy, Truman Show, The Matrix Trilogy, superheroes, Marvel, Marvel TV, MCU, Amazon Prime Video</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 21 - Women Who Kick Ass - 07/30/20</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>ECP Ep 21 - Women Who Kick Ass - 07/30/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a26d9904-2131-4c1b-b532-71bcd6c3c20d</guid>
      <link>https://share.transistor.fm/s/ddb62f50</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss women who kick ass in action movies, such as Charlize Theron in Aeon Flux, and action heroes who also play comedic roles. Tune in to learn how to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss women who kick ass in action movies, such as Charlize Theron in Aeon Flux, and action heroes who also play comedic roles. Tune in to learn how to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: <a href="http://nicholasrave.com/">http://nicholasrave.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/ddb62f50/d5d44206.mp3" length="47515684" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2965</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss women who kick ass in action movies, such as Charlize Theron in Aeon Flux, and action heroes who also play comedic roles. Tune in to learn how to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss women who kick ass in action movies, such as Charlize Theron in Aeon Flux, and action heroes who also play comedic roles. Tune in to learn how to TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Aeon Flux, Charlize Theron, The Old Guard, Women in Action, Linda Hamilton, Angela Basset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 20 - Adrianne’s Birthday Show and Stage Fright - 07/23/20</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>ECP Ep 20 - Adrianne’s Birthday Show and Stage Fright - 07/23/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5adcc7d5-2508-4b88-9057-c298fcb1e527</guid>
      <link>https://share.transistor.fm/s/4f38aefb</link>
      <description>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss how to get over stage fright and asking for what you want, inspired by the movie Sing. Adrianne talks about how she organized a gathering of some of her favorite musician friends into a special birthday show. NIcholas and Adrianne also trade movie recommendations. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Adrianne and Nicholas discuss how to get over stage fright and asking for what you want, inspired by the movie Sing. Adrianne talks about how she organized a gathering of some of her favorite musician friends into a special birthday show. NIcholas and Adrianne also trade movie recommendations. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/4f38aefb/96d5f595.mp3" length="59692807" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3726</itunes:duration>
      <itunes:summary>This week, Adrianne and Nicholas discuss how to get over stage fright and asking for what you want, inspired by the movie Sing. Adrianne talks about how she organized a gathering of some of her favorite musician friends into a special birthday show. NIcholas and Adrianne also trade movie recommendations. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week, Adrianne and Nicholas discuss how to get over stage fright and asking for what you want, inspired by the movie Sing. Adrianne talks about how she organized a gathering of some of her favorite musician friends into a special birthday show. NIcho</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Sing, Lorraine Boraco, Patti LaBelle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 19 - Inner Hoodlums and Virtual Connection - 07/16/20</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>ECP Ep 19 - Inner Hoodlums and Virtual Connection - 07/16/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35db47d3-d223-43ad-8c69-96ead094c7f3</guid>
      <link>https://share.transistor.fm/s/7c5c2522</link>
      <description>
        <![CDATA[<p>This week Adrianne and Nicholas discuss Ozark and other “crime positive” shows that speak to their inner hoodlums, and share their views on virtual reality and the nature of connection in the context of the move Her. Join us to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne and Nicholas discuss Ozark and other “crime positive” shows that speak to their inner hoodlums, and share their views on virtual reality and the nature of connection in the context of the move Her. Join us to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/7c5c2522/50e2c72f.mp3" length="57897853" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3614</itunes:duration>
      <itunes:summary>This week Adrianne and Nicholas discuss Ozark and other “crime positive” shows that speak to their inner hoodlums, and share their views on virtual reality and the nature of connection in the context of the move Her. Join us to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne and Nicholas discuss Ozark and other “crime positive” shows that speak to their inner hoodlums, and share their views on virtual reality and the nature of connection in the context of the move Her. Join us to TV Deeply!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Ozark, Jason Bateman, Laura Linney, Her, Scarlett Johansen, Joaquin phoenix, Julia Garner</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 18 - Frustrations and Movies to Watch With Dad - 07/01/20</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>ECP Ep 18 - Frustrations and Movies to Watch With Dad - 07/01/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a699eb8d-8ccd-41f8-a376-7f8b63d60751</guid>
      <link>https://share.transistor.fm/s/736bfb2b</link>
      <description>
        <![CDATA[<p>Adrianne shares some frustrating experiences she had watching shows last week. Nicholas discusses two movies his dad introduced him to when he was younger. Fleabag, Flash, Batwoman, Bojack Horseman, The Abyss, Brainstorm, Watchmen, and more all make an appearance. Tune in and TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Adrianne shares some frustrating experiences she had watching shows last week. Nicholas discusses two movies his dad introduced him to when he was younger. Fleabag, Flash, Batwoman, Bojack Horseman, The Abyss, Brainstorm, Watchmen, and more all make an appearance. Tune in and TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jul 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/736bfb2b/164b7657.mp3" length="49681808" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3100</itunes:duration>
      <itunes:summary>Adrianne shares some frustrating experiences she had watching shows last week. Nicholas discusses two movies his dad introduced him to when he was younger. Fleabag, Flash, Batwoman, Bojack Horseman, The Abyss, Brainstorm, Watchmen, and more all make an appearance. Tune in and TV Deeply!</itunes:summary>
      <itunes:subtitle>Adrianne shares some frustrating experiences she had watching shows last week. Nicholas discusses two movies his dad introduced him to when he was younger. Fleabag, Flash, Batwoman, Bojack Horseman, The Abyss, Brainstorm, Watchmen, and more all make an ap</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Fleabag, Flash, Batwoman, Bojack Horseman, The Abyss, Brainstorm, Watchmen, Regina King</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 17 - Coming of Age - 06/24/20</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>ECP Ep 17 - Coming of Age - 06/24/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00a11297-60c0-410c-9f95-27bb53e28711</guid>
      <link>https://share.transistor.fm/s/544d212b</link>
      <description>
        <![CDATA[<p>This week Adrianne discusses one of her favorite genres, coming of age stories. Nicholas talks about Jim Carey’s documentary Jim &amp; Andy and the nature of self. Adventureland, Cable Guy, Tales of the City, The Big C, and 50/50 also make appearances. Tune in to learn to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne discusses one of her favorite genres, coming of age stories. Nicholas talks about Jim Carey’s documentary Jim &amp; Andy and the nature of self. Adventureland, Cable Guy, Tales of the City, The Big C, and 50/50 also make appearances. Tune in to learn to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jun 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/544d212b/78ec1edb.mp3" length="52910150" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3302</itunes:duration>
      <itunes:summary>This week Adrianne discusses one of her favorite genres, coming of age stories. Nicholas talks about Jim Carey’s documentary Jim &amp;amp; Andy and the nature of self. Adventureland, Cable Guy, Tales of the City, The Big C, and 50/50 also make appearances. Tune in to learn to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne discusses one of her favorite genres, coming of age stories. Nicholas talks about Jim Carey’s documentary Jim &amp;amp; Andy and the nature of self. Adventureland, Cable Guy, Tales of the City, The Big C, and 50/50 also make appearances. Tu</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Adventureland, Cable Guy, Tales of the City, The Big C, 50/50, Elliot Page, Jim Carey, Jim &amp; Andy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 16 - Metamorphosis - 06/11/20</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>ECP Ep 16 - Metamorphosis - 06/11/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6800549f-ec56-4690-8e1b-5448bdf9dbc5</guid>
      <link>https://share.transistor.fm/s/4fc80edd</link>
      <description>
        <![CDATA[<p>This week Adrianne and Nicholas discuss stories where the main character goes through a metamorphosis, and how that can affect the viewer. Jim Carey, Rise of Skywalker, Alicia Keys' new autobiography, and Edge of Tomorrow all make an appearance. Listen in to TV more Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne and Nicholas discuss stories where the main character goes through a metamorphosis, and how that can affect the viewer. Jim Carey, Rise of Skywalker, Alicia Keys' new autobiography, and Edge of Tomorrow all make an appearance. Listen in to TV more Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/4fc80edd/cbbc20b4.mp3" length="57667693" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3599</itunes:duration>
      <itunes:summary>This week Adrianne and Nicholas discuss stories where the main character goes through a metamorphosis, and how that can affect the viewer. Jim Carey, Rise of Skywalker, Alicia Keys' new autobiography, and Edge of Tomorrow all make an appearance. Listen in to TV more Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne and Nicholas discuss stories where the main character goes through a metamorphosis, and how that can affect the viewer. Jim Carey, Rise of Skywalker, Alicia Keys' new autobiography, and Edge of Tomorrow all make an appearance. Listen in</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Jim Carey, Rise of Skywalker, Alicia Keys, Edge of Tomorrow, Tom Cruise, Emily Blunt, Bill Paxton, Groundhog’s Day</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 15 - Beat ‘em Up, Shoot ‘em Up - 05/27/20</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>ECP Ep 15 - Beat ‘em Up, Shoot ‘em Up - 05/27/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">163c6416-c1e2-49f4-b743-e8d232ce4691</guid>
      <link>https://share.transistor.fm/s/d3dbac1d</link>
      <description>
        <![CDATA[<p>This week Adrianne and Nicholas discuss their enlightened couch potato experience with “beat ‘em up, shoot ‘em up” movies like Extraction and the Bad Boys trilogy. Nicholas shares about the 10th Kingdom, and Adrianne vents her frustration with restrictive rules about attraction present in Sex Education and other media. Tune in, and TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne and Nicholas discuss their enlightened couch potato experience with “beat ‘em up, shoot ‘em up” movies like Extraction and the Bad Boys trilogy. Nicholas shares about the 10th Kingdom, and Adrianne vents her frustration with restrictive rules about attraction present in Sex Education and other media. Tune in, and TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 May 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/d3dbac1d/ef46eadb.mp3" length="55042842" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3435</itunes:duration>
      <itunes:summary>This week Adrianne and Nicholas discuss their enlightened couch potato experience with “beat ‘em up, shoot ‘em up” movies like Extraction and the Bad Boys trilogy. Nicholas shares about the 10th Kingdom, and Adrianne vents her frustration with restrictive rules about attraction present in Sex Education and other media. Tune in, and TV Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne and Nicholas discuss their enlightened couch potato experience with “beat ‘em up, shoot ‘em up” movies like Extraction and the Bad Boys trilogy. Nicholas shares about the 10th Kingdom, and Adrianne vents her frustration with restrictive</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Extraction, Bad Boys, Will Smith, Martin Lawrence, Sex Education, 10th Kingdom, rules of attraction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 14 - Redemption and Comfort Shows - 05/20/20</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>ECP Ep 14 - Redemption and Comfort Shows - 05/20/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e1c8453-cc7f-45f2-98b6-1a1be7276da5</guid>
      <link>https://share.transistor.fm/s/bd60c728</link>
      <description>
        <![CDATA[<p>This week our hosts share some of their favorite comfort shows, and how rewatching old favorites can enhance your viewing experience. Nicholas shares an emotionally vulnerable story and the show Adrianne recommended that helped him come to terms with it. Adrianne discusses the first show that led her down the Enlightened Couch Potato path, without actually giving away the name of the show. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week our hosts share some of their favorite comfort shows, and how rewatching old favorites can enhance your viewing experience. Nicholas shares an emotionally vulnerable story and the show Adrianne recommended that helped him come to terms with it. Adrianne discusses the first show that led her down the Enlightened Couch Potato path, without actually giving away the name of the show. Tune in to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/bd60c728/0a30c044.mp3" length="57980753" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>This week our hosts share some of their favorite comfort shows, and how rewatching old favorites can enhance your viewing experience. Nicholas shares an emotionally vulnerable story and the show Adrianne recommended that helped him come to terms with it. Adrianne discusses the first show that led her down the Enlightened Couch Potato path, without actually giving away the name of the show. Tune in to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week our hosts share some of their favorite comfort shows, and how rewatching old favorites can enhance your viewing experience. Nicholas shares an emotionally vulnerable story and the show Adrianne recommended that helped him come to terms with it. </itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, comfort shows, guilty pleasures</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 13 - Mindful Action - 05/06/20</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>ECP Ep 13 - Mindful Action - 05/06/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">deda479d-6d51-4aa6-8356-3313244f7a01</guid>
      <link>https://share.transistor.fm/s/eccf9226</link>
      <description>
        <![CDATA[<p>Today’s episode is all about action! Adrianne and Nicholas discuss their favorite action movies and stars, and how the action genre has impacted their lives. Bad movies, awkward comedies, and Nicholas’s Jeffrey Epstein James Bond movie idea are also touched on this week. Listen in for all this and more!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode is all about action! Adrianne and Nicholas discuss their favorite action movies and stars, and how the action genre has impacted their lives. Bad movies, awkward comedies, and Nicholas’s Jeffrey Epstein James Bond movie idea are also touched on this week. Listen in for all this and more!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/eccf9226/0deb34c5.mp3" length="56534766" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3529</itunes:duration>
      <itunes:summary>Today’s episode is all about action! Adrianne and Nicholas discuss their favorite action movies and stars, and how the action genre has impacted their lives. Bad movies, awkward comedies, and Nicholas’s Jeffrey Epstein James Bond movie idea are also touched on this week. Listen in for all this and more!</itunes:summary>
      <itunes:subtitle>Today’s episode is all about action! Adrianne and Nicholas discuss their favorite action movies and stars, and how the action genre has impacted their lives. Bad movies, awkward comedies, and Nicholas’s Jeffrey Epstein James Bond movie idea are also touch</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Jeffery Epstein, James Bond, bad movies, awkward comedies, favorite action movies, action movies, Tom Cruise, Jean Claude Van Damme, Linda Hamilton</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 12 - Transformational Trash - 04/29/20</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>ECP Ep 12 - Transformational Trash - 04/29/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2aaaff68-ba9f-4778-95f0-42949e532715</guid>
      <link>https://share.transistor.fm/s/284bc862</link>
      <description>
        <![CDATA[<p>This week, in addition to the recommended shows they watched this week, our lovely hosts share some terrible shows they’ve enjoyed and even gotten insights out of. When you TV Deeply, every show can have an impact!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, in addition to the recommended shows they watched this week, our lovely hosts share some terrible shows they’ve enjoyed and even gotten insights out of. When you TV Deeply, every show can have an impact!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/284bc862/0a3acaee.mp3" length="65779492" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4106</itunes:duration>
      <itunes:summary>This week, in addition to the recommended shows they watched this week, our lovely hosts share some terrible shows they’ve enjoyed and even gotten insights out of. When you TV Deeply, every show can have an impact!</itunes:summary>
      <itunes:subtitle>This week, in addition to the recommended shows they watched this week, our lovely hosts share some terrible shows they’ve enjoyed and even gotten insights out of. When you TV Deeply, every show can have an impact!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, hate watching, healing, inspiration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 11 - Bypassing the Critical Mind with Metaphor - 04/22/20</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>ECP Ep 11 - Bypassing the Critical Mind with Metaphor - 04/22/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3e6f1e4-aa08-493b-a7d3-03ce01fae646</guid>
      <link>https://share.transistor.fm/s/c184b813</link>
      <description>
        <![CDATA[<p>This week Adrianne and Nicholas discuss the power of metaphor as a transformational tool. Adrianne shares her connection to orphaning stories and their connection to deeper birth trauma we all carry. Legends of Tomorrow, Once Upon a Time, Arrow, Flash, and Farscape are the shows discussed in this episode. Tune in to learn how to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com<br>More about Adrianne: http://adriannegunn.com<br>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne and Nicholas discuss the power of metaphor as a transformational tool. Adrianne shares her connection to orphaning stories and their connection to deeper birth trauma we all carry. Legends of Tomorrow, Once Upon a Time, Arrow, Flash, and Farscape are the shows discussed in this episode. Tune in to learn how to TV Deeply!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com<br>More about Adrianne: http://adriannegunn.com<br>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2020 00:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/c184b813/72a86d5e.mp3" length="53975348" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3369</itunes:duration>
      <itunes:summary>This week Adrianne and Nicholas discuss the power of metaphor as a transformational tool. Adrianne shares her connection to orphaning stories and their connection to deeper birth trauma we all carry. Legends of Tomorrow, Once Upon a Time, Arrow, Flash, and Farscape are the shows discussed in this episode. Tune in to learn how to TV Deeply!</itunes:summary>
      <itunes:subtitle>This week Adrianne and Nicholas discuss the power of metaphor as a transformational tool. Adrianne shares her connection to orphaning stories and their connection to deeper birth trauma we all carry. Legends of Tomorrow, Once Upon a Time, Arrow, Flash, an</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Birth Trauma, Trauma, transformation, Legends of Tomorrow, Once Upon a Time, Arrow, Flash, Farscape</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 10 - Using Stories to Heal Trauma - 04/15/20</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>ECP Ep 10 - Using Stories to Heal Trauma - 04/15/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">932d8546-c1ac-475e-90c3-0029d90eb056</guid>
      <link>https://share.transistor.fm/s/ba10fa04</link>
      <description>
        <![CDATA[<p>This week Adrianne talks about the insights she gleaned from watching Harriet and Quincy, and Nicholas shares a “cautionary” tale about healing and breakthroughs. They tend to look very differently than most people think!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Adrianne talks about the insights she gleaned from watching Harriet and Quincy, and Nicholas shares a “cautionary” tale about healing and breakthroughs. They tend to look very differently than most people think!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2020 12:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/ba10fa04/8825997f.mp3" length="39199521" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2445</itunes:duration>
      <itunes:summary>This week Adrianne talks about the insights she gleaned from watching Harriet and Quincy, and Nicholas shares a “cautionary” tale about healing and breakthroughs. They tend to look very differently than most people think!</itunes:summary>
      <itunes:subtitle>This week Adrianne talks about the insights she gleaned from watching Harriet and Quincy, and Nicholas shares a “cautionary” tale about healing and breakthroughs. They tend to look very differently than most people think!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Breakthrough, healing, Harriet, Quincy Jones</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 9 - Surrendering to TV and Movies - 04/08/20</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>ECP Ep 9 - Surrendering to TV and Movies - 04/08/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ea881d3-430f-4ef1-b4da-d6615b4f1e51</guid>
      <link>https://share.transistor.fm/s/7b7b9d74</link>
      <description>
        <![CDATA[<p>This week our hosts examine the benefits of training yourself to surrender more deeply to TV and movies. Nicholas shares his strategy of mapping the characters on a show to aspects of his unconscious. Listen in for all this and more!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week our hosts examine the benefits of training yourself to surrender more deeply to TV and movies. Nicholas shares his strategy of mapping the characters on a show to aspects of his unconscious. Listen in for all this and more!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2020 12:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/7b7b9d74/d6442b7d.mp3" length="56918709" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3553</itunes:duration>
      <itunes:summary>This week our hosts examine the benefits of training yourself to surrender more deeply to TV and movies. Nicholas shares his strategy of mapping the characters on a show to aspects of his unconscious. Listen in for all this and more!</itunes:summary>
      <itunes:subtitle>This week our hosts examine the benefits of training yourself to surrender more deeply to TV and movies. Nicholas shares his strategy of mapping the characters on a show to aspects of his unconscious. Listen in for all this and more!</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, archetypes, surrender</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 8 - Mind Ghosts and Consciousness Metaphors - 03/26/20</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>ECP Ep 8 - Mind Ghosts and Consciousness Metaphors - 03/26/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">246b8af9-8e0c-45ca-896c-2bc76e610980</guid>
      <link>https://share.transistor.fm/s/3f91861e</link>
      <description>
        <![CDATA[<p>Our magnificent hosts discuss shows that explore human consciousness, including Farscape, Sense8, and Altered Carbon. Adrianne shares a scene from The Politician that helped her better connect to the memory of a friend who passed away. Both share their lists of pandemic viewing recommendations—Adrianne’s for normal people who want to feel good, and Nicholas’s for masochists who want to lean into the fear.</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our magnificent hosts discuss shows that explore human consciousness, including Farscape, Sense8, and Altered Carbon. Adrianne shares a scene from The Politician that helped her better connect to the memory of a friend who passed away. Both share their lists of pandemic viewing recommendations—Adrianne’s for normal people who want to feel good, and Nicholas’s for masochists who want to lean into the fear.</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2020 12:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/3f91861e/259c7637.mp3" length="64524325" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4028</itunes:duration>
      <itunes:summary>Our magnificent hosts discuss shows that explore human consciousness, including Farscape, Sense8, and Altered Carbon. Adrianne shares a scene from The Politician that helped her better connect to the memory of a friend who passed away. Both share their lists of pandemic viewing recommendations—Adrianne’s for normal people who want to feel good, and Nicholas’s for masochists who want to lean into the fear.</itunes:summary>
      <itunes:subtitle>Our magnificent hosts discuss shows that explore human consciousness, including Farscape, Sense8, and Altered Carbon. Adrianne shares a scene from The Politician that helped her better connect to the memory of a friend who passed away. Both share their li</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Farscape, Sense 8, Altered Carbon, The Politician, Grief, Fear</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 7 - The Movies and TV Shows that Awakened Us - 03/18/20</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>ECP Ep 7 - The Movies and TV Shows that Awakened Us - 03/18/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7855cfec-c840-4a20-884e-95398dfc84ea</guid>
      <link>https://share.transistor.fm/s/6c60589d</link>
      <description>
        <![CDATA[<p>Adrianne and Nicholas discuss the shows that first awakened them to the possibility of truly transformational experiences with movies and tv! Learn how Xena, the Babadook, Glee, the Avengers, and more got our hosts in touch with their emotions on a deeper level. Stay safe, stay inside and watch a show, there’s a pandemic out there!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Adrianne and Nicholas discuss the shows that first awakened them to the possibility of truly transformational experiences with movies and tv! Learn how Xena, the Babadook, Glee, the Avengers, and more got our hosts in touch with their emotions on a deeper level. Stay safe, stay inside and watch a show, there’s a pandemic out there!</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2020 12:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/6c60589d/a2161636.mp3" length="54155055" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3380</itunes:duration>
      <itunes:summary>Adrianne and Nicholas discuss the shows that first awakened them to the possibility of truly transformational experiences with movies and tv! Learn how Xena, the Babadook, Glee, the Avengers, and more got our hosts in touch with their emotions on a deeper level. Stay safe, stay inside and watch a show, there’s a pandemic out there!</itunes:summary>
      <itunes:subtitle>Adrianne and Nicholas discuss the shows that first awakened them to the possibility of truly transformational experiences with movies and tv! Learn how Xena, the Babadook, Glee, the Avengers, and more got our hosts in touch with their emotions on a deeper</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Xena Warrior Princess, Babadook, Glee, The Avengers, Lucy Lawless, Rene O’Connor</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 6 - The Movies and TV Shows That Made Us - Part 4 of 4 - 03/11/20</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>ECP Ep 6 - The Movies and TV Shows That Made Us - Part 4 of 4 - 03/11/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7108d353-578c-4375-9ce2-8444feabd862</guid>
      <link>https://share.transistor.fm/s/c9a5bcdc</link>
      <description>
        <![CDATA[<p>Continuing the conversation of the Movies and TV that Made Us. Part 4 - Pre Awakening and Awakening. Plus Altered Carbon, The Simpsons, and Picard, and Love is Blind on Netflix.</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Continuing the conversation of the Movies and TV that Made Us. Part 4 - Pre Awakening and Awakening. Plus Altered Carbon, The Simpsons, and Picard, and Love is Blind on Netflix.</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2020 12:00:00 -0700</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/c9a5bcdc/895dd4d1.mp3" length="66228581" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4134</itunes:duration>
      <itunes:summary>Continuing the conversation of the Movies and TV that Made Us. Part 4 - Pre Awakening and Awakening. Plus Altered Carbon, The Simpsons, and Picard, and Love is Blind on Netflix.</itunes:summary>
      <itunes:subtitle>Continuing the conversation of the Movies and TV that Made Us. Part 4 - Pre Awakening and Awakening. Plus Altered Carbon, The Simpsons, and Picard, and Love is Blind on Netflix.</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Altered Carbon, The Simpsons, Picard, Love is Blind, Netflix</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 5 - The Movies and TV Shows That Made Us - Part 3 of 4 - 03/05/20</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>ECP Ep 5 - The Movies and TV Shows That Made Us - Part 3 of 4 - 03/05/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04806aa7-2819-4533-806b-1b534c2bc628</guid>
      <link>https://share.transistor.fm/s/4856fee0</link>
      <description>
        <![CDATA[<p>Today's episode....Part 3 of the Movies and TV that Made Us!!</p><p>We shall discuss stage 2 and stage 3 The Awakening.....</p><p>In this episode we cover:</p><p>Adrianne's frustrations with lazy writing around diversity and how not to represent diversity in storytelling. Today's example of terrible: The Netflix show Spinning Out.</p><p>Altered Carbon Season 2 and why even after just one episode it's already awesome.</p><p>Where Nicholas and Adrianne started noticing that Movies and TV could be powerful ways to change the way their lives feel</p><p>How do you know how much watching is too much watching?</p><p>28 Days and 28 Days Later are very different movies and it's important to know the difference.</p><p>Adrianne worked at Hollywood Video twice.</p><p>Nicholas take some moments to love on the movie The Fountain</p><p>and fun other things…</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode....Part 3 of the Movies and TV that Made Us!!</p><p>We shall discuss stage 2 and stage 3 The Awakening.....</p><p>In this episode we cover:</p><p>Adrianne's frustrations with lazy writing around diversity and how not to represent diversity in storytelling. Today's example of terrible: The Netflix show Spinning Out.</p><p>Altered Carbon Season 2 and why even after just one episode it's already awesome.</p><p>Where Nicholas and Adrianne started noticing that Movies and TV could be powerful ways to change the way their lives feel</p><p>How do you know how much watching is too much watching?</p><p>28 Days and 28 Days Later are very different movies and it's important to know the difference.</p><p>Adrianne worked at Hollywood Video twice.</p><p>Nicholas take some moments to love on the movie The Fountain</p><p>and fun other things…</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Mar 2020 12:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/4856fee0/63a7a1e4.mp3" length="69084913" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4313</itunes:duration>
      <itunes:summary>Today's episode....Part 3 of the Movies and TV that Made Us!!
We shall discuss stage 2 and stage 3 The Awakening.....
In this episode we cover:
Adrianne's frustrations with lazy writing around diversity and how not to represent diversity in storytelling. Today's example of terrible: The Netflix show Spinning Out.
Altered Carbon Season 2 and why even after just one episode it's already awesome.
Where Nicholas and Adrianne started noticing that Movies and TV could be powerful ways to change the way their lives feel
How do you know how much watching is too much watching?
28 Days and 28 Days Later are very different movies and it's important to know the difference.
Adrianne worked at Hollywood Video twice.
Nicholas take some moments to love on the movie The Fountain
and fun other things…</itunes:summary>
      <itunes:subtitle>Today's episode....Part 3 of the Movies and TV that Made Us!!
We shall discuss stage 2 and stage 3 The Awakening.....
In this episode we cover:
Adrianne's frustrations with lazy writing around diversity and how not to represent diversity in storytellin</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Hollywood video, 28 days, 28 Days Later, The Fountain, Altered Carbon, Spinning Out, Diversity, Netflix</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 4 - The Movies and TV Shows That Made Us - Part 2 of 4 - 03/04/20</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>ECP Ep 4 - The Movies and TV Shows That Made Us - Part 2 of 4 - 03/04/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39e2f8b8-534f-48d6-9115-60180b47bbb4</guid>
      <link>https://share.transistor.fm/s/012ff3c1</link>
      <description>
        <![CDATA[<p>Today's episode we're in Part 2 of The Movies and TV that Made Us. We'll be continuing chatting about early childhood and moving thru the awkward years and into adulthood!! All the stuff just before the awakening....</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode we're in Part 2 of The Movies and TV that Made Us. We'll be continuing chatting about early childhood and moving thru the awkward years and into adulthood!! All the stuff just before the awakening....</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2020 12:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/012ff3c1/14ecd43c.mp3" length="78161533" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>4880</itunes:duration>
      <itunes:summary>Today's episode we're in Part 2 of The Movies and TV that Made Us. We'll be continuing chatting about early childhood and moving thru the awkward years and into adulthood!! All the stuff just before the awakening....</itunes:summary>
      <itunes:subtitle>Today's episode we're in Part 2 of The Movies and TV that Made Us. We'll be continuing chatting about early childhood and moving thru the awkward years and into adulthood!! All the stuff just before the awakening....</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Star Wars, Matrix, Netflix</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 3 -The Movies and TV Shows That Made Us! - Part 1 of 4 - 02/26/20</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>ECP Ep 3 -The Movies and TV Shows That Made Us! - Part 1 of 4 - 02/26/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a8b9277-a6d3-4c90-9114-979b36f3f807</guid>
      <link>https://share.transistor.fm/s/44130c10</link>
      <description>
        <![CDATA[<p>Join us as we explore the delightful and winding paths of the Movies and TV shows that made us who we are today. What shows are you made of?</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as we explore the delightful and winding paths of the Movies and TV shows that made us who we are today. What shows are you made of?</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Feb 2020 12:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/44130c10/420bc1f3.mp3" length="61863351" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3862</itunes:duration>
      <itunes:summary>Join us as we explore the delightful and winding paths of the Movies and TV shows that made us who we are today. What shows are you made of?</itunes:summary>
      <itunes:subtitle>Join us as we explore the delightful and winding paths of the Movies and TV shows that made us who we are today. What shows are you made of?</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Ghostbusters, Goonies, Back to the Future, Young Guns, personalities, lineage, nationality, Netflix</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 2 - Creating Your Own Mythology - 02/13/20</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>ECP Ep 2 - Creating Your Own Mythology - 02/13/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b5c0802-28f2-4260-b361-eaf01aa73f52</guid>
      <link>https://share.transistor.fm/s/63cda589</link>
      <description>
        <![CDATA[<p>Today on Enlightened Couch Potato we talk about The Hero's Journey, principles of dream work, having a relationship with your unconscious mind. The power of creating your own mythology. Why stories and metaphors are powerful tools of healing. And that's just the tip of what we talked about today. 😉</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today on Enlightened Couch Potato we talk about The Hero's Journey, principles of dream work, having a relationship with your unconscious mind. The power of creating your own mythology. Why stories and metaphors are powerful tools of healing. And that's just the tip of what we talked about today. 😉</p><p>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p><br></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Feb 2020 12:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/63cda589/d30178dc.mp3" length="56434283" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>3522</itunes:duration>
      <itunes:summary>Today on Enlightened Couch Potato we talk about The Hero's Journey, principles of dream work, having a relationship with your unconscious mind. The power of creating your own mythology. Why stories and metaphors are powerful tools of healing. And that's just the tip of what we talked about today. 😉</itunes:summary>
      <itunes:subtitle>Today on Enlightened Couch Potato we talk about The Hero's Journey, principles of dream work, having a relationship with your unconscious mind. The power of creating your own mythology. Why stories and metaphors are powerful tools of healing. And that's j</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking, Storytelling, Metaphors, mythology, Joseph Campbell</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ECP Ep 1 - Welcome to Enlightened Couch Potato!  - 02/09/20</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>ECP Ep 1 - Welcome to Enlightened Couch Potato!  - 02/09/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92c40098-291a-4d42-8361-4e3219fd30b5</guid>
      <link>https://share.transistor.fm/s/bc70675b</link>
      <description>
        <![CDATA[<p>Would you like to be able to watch TV and movies entirely guilt free?! This is the podcast for you! In this inaugural episode of Enlightened Couch Potato, our intrepid hosts Adrianne and Nicholas share their experiences using TV and movies for spiritual and psychological development, and commit to teaching you to do the same!</p><p><br>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Would you like to be able to watch TV and movies entirely guilt free?! This is the podcast for you! In this inaugural episode of Enlightened Couch Potato, our intrepid hosts Adrianne and Nicholas share their experiences using TV and movies for spiritual and psychological development, and commit to teaching you to do the same!</p><p><br>Learn how to “Turn Your Binge Watch Into Breakthrough” here: <a href="https://www.adriannegunn.com/bingewatch">https://www.adriannegunn.com/bingewatch</a></p><p>ECP Website: http://enlightenedcouchpotato.com</p><p>More about Adrianne: http://adriannegunn.com</p><p>More about Nicholas: http://nicholasrave.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Feb 2020 12:00:00 -0800</pubDate>
      <author>Adrianne Gunn</author>
      <enclosure url="https://media.transistor.fm/bc70675b/5df7fc2f.mp3" length="44994381" type="audio/mpeg"/>
      <itunes:author>Adrianne Gunn</itunes:author>
      <itunes:duration>2807</itunes:duration>
      <itunes:summary>Would you like to be able to watch TV and movies entirely guilt free?! This is the podcast for you! In this inaugural episode of Enlightened Couch Potato, our intrepid hosts Adrianne and Nicholas share their experiences using TV and movies for spiritual and psychological development, and commit to teaching you to do the same!</itunes:summary>
      <itunes:subtitle>Would you like to be able to watch TV and movies entirely guilt free?! This is the podcast for you! In this inaugural episode of Enlightened Couch Potato, our intrepid hosts Adrianne and Nicholas share their experiences using TV and movies for spiritual a</itunes:subtitle>
      <itunes:keywords>Adrianne Gunn, Nicholas Rave, Enlightened Couch Potato, ECP Show, Hypnosis, NLP, Empowerment, Personal Development, Spirituality, Podcast, Movies and TV, Movie reviews, TV show reviews, Movie Recommendations, TV Show Recommendations, self help, movies, television, Netflix and Chill, binge, binge watch, life hacking</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
  </channel>
</rss>
