effortless and UNbothered Transistor (https://transistor.fm) https://feeds.transistor.fm/effortless-and-unbothered <p>Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building profitable companies, building communities, personal growth and power. She is always challenging the status quo. With Effortless and Unbothered, you can expect to let your hair down in a safe space. We’ll laugh, cry, sing and shout! So get ready for practical tips, stories and a community of women learning and growing just like you. Connect with Darice on social @daricerene or contact her at daricerene[dot]com.</p> © 2025 effortless and UNbothered 075f28d8-bafd-54f3-9e0e-af3d4c0270b5 no Support this podcast en-us Sun, 27 Jul 2025 11:59:59 -0400 Wed, 03 Dec 2025 02:19:08 -0500 http://www.daricerene.com https://img.transistor.fm/E0i9Urz4BgfI7EUlO_63dkBYvayoIrFCRy5VtNp451E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOWU5/ZTA1OWE4MTYwOThl/YTQwZWE0ZjhmNmRh/Yzg3OC5qcGVn.jpg effortless and UNbothered http://www.daricerene.com episodic Darice Rene <p>Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building profitable companies, building communities, personal growth and power. She is always challenging the status quo. With Effortless and Unbothered, you can expect to let your hair down in a safe space. We’ll laugh, cry, sing and shout! So get ready for practical tips, stories and a community of women learning and growing just like you. Connect with Darice on social @daricerene or contact her at daricerene[dot]com.</p> <p>Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. self love, confidence, women's empowerment, personal development Darice Rene No No Making an Intentional Impact with DH Bonner 7 7 Making an Intentional Impact with DH Bonner full Buzzsprout-8399414 https://effortlessunbothered.transistor.fm/7 Pick up the pen, pick up the mic, book the meeting, organize the event...share your message. Our guest this week calls herself a Spiritual Midwife for Emerging Authors.  Desiree Harris-Bonner is confident in her calling and her power is infectious. Desiree had me ready to climb a mountain when this interview was over! 

Highlights from the Interview:

  • Why your trials are meant to be testimonies that help others
  • How we have taking care of others all wrong
  • The difference between vulnerability and transparency

You can connect with Desiree at dhbonner.net and on social media @dhbonner.  And as always, let me know what you think about the episode. You can find me online at daricerene[dot]com or on social media @daricerene.

Support the show

★ Support this podcast ★ ]]> Pick up the pen, pick up the mic, book the meeting, organize the event...share your message. Our guest this week calls herself a Spiritual Midwife for Emerging Authors.  Desiree Harris-Bonner is confident in her calling and her power is infectious. Desiree had me ready to climb a mountain when this interview was over! 

Highlights from the Interview:

  • Why your trials are meant to be testimonies that help others
  • How we have taking care of others all wrong
  • The difference between vulnerability and transparency

You can connect with Desiree at dhbonner.net and on social media @dhbonner.  And as always, let me know what you think about the episode. You can find me online at daricerene[dot]com or on social media @daricerene.

Support the show

★ Support this podcast ★ ]]> Thu, 29 Apr 2021 10:00:00 -0400 Darice Rene Darice Rene 1936 Pick up the pen, pick up the mic, book the meeting, organize the event...share your message. Our guest this week calls herself a Spiritual Midwife for Emerging Authors. Desiree Harris-Bonner is confident in her calling and her power is infectious. Desiree had me ready to climb a mountain when this interview was over! Highlights from the Interview: Why your trials are meant to be testimonies that help othersHow we have taking care of others all wrongThe difference between vulnerab... Pick up the pen, pick up the mic, book the meeting, organize the event...share your message. Our guest this week calls herself a Spiritual Midwife for Emerging Authors. Desiree Harris-Bonner is confident in her calling and her power is infectious. Desire self love, confidence, women's empowerment, personal development No The Art of Being UNbothered 6 6 The Art of Being UNbothered full Buzzsprout-8395882 https://effortlessunbothered.transistor.fm/6  Too many talented, capable women are handicapped by commitments and lives they’re eager to escape. The idea of being "UNbothered" is a concept I'm fully committed to for my life and for the women who are part of this community. It’s setting time for yourself with no apologies, it’s saying no without guilt, it’s establishing boundaries, it’s being you, authentically. It’s bucking the world views, societal views, traditions and unspoken norms that don’t suit you. In this solo episode, I discuss what it means and share stories about why being UNbothered is a healthy lifestyle choice.

Like what you hear? Let's discuss it. Find me online @daricerene.

Support the show

★ Support this podcast ★ ]]>  Too many talented, capable women are handicapped by commitments and lives they’re eager to escape. The idea of being "UNbothered" is a concept I'm fully committed to for my life and for the women who are part of this community. It’s setting time for yourself with no apologies, it’s saying no without guilt, it’s establishing boundaries, it’s being you, authentically. It’s bucking the world views, societal views, traditions and unspoken norms that don’t suit you. In this solo episode, I discuss what it means and share stories about why being UNbothered is a healthy lifestyle choice.

Like what you hear? Let's discuss it. Find me online @daricerene.

Support the show

★ Support this podcast ★ ]]> Sat, 24 Apr 2021 13:00:00 -0400 Darice Rene Darice Rene 1048 Too many talented, capable women are handicapped by commitments and lives they’re eager to escape. The idea of being "UNbothered" is a concept I'm fully committed to for my life and for the women who are part of this community. It’s setting time for yourself with no apologies, it’s saying no without guilt, it’s establishing boundaries, it’s being you, authentically. It’s bucking the world views, societal views, traditions and unspoken norms that don’t suit you. In this solo episode, I d... Too many talented, capable women are handicapped by commitments and lives they’re eager to escape. The idea of being "UNbothered" is a concept I'm fully committed to for my life and for the women who are part of this community. It’s setting time for yours self love, confidence, women's empowerment, personal development No A Roadmap to Your Best Life with Jihada Garrett 5 5 A Roadmap to Your Best Life with Jihada Garrett full Buzzsprout-8320368 https://effortlessunbothered.transistor.fm/5 What does taking control of your life look like? On this episode, I have a candid and personal conversation with PR Pro and Life Coach, Jihada Garrett. Jihada is a force. Her wisdom goes beyond her years and her optimistic look at life is powered by such an unwavering confidence that it’s fascinating.  What you'll hear:

  • How to know when it's time to Pivot
  • How to get over hurdles holding you back
  • Finding your voice and how to listen to it...and so much more.

I hope you walk away motivated and empowered. And I hope that you share this episode with your girlfriends.

Connect with Jihada online @jihadagarrett and her website www.jihadagarrett.com.

Support the show

★ Support this podcast ★ ]]> What does taking control of your life look like? On this episode, I have a candid and personal conversation with PR Pro and Life Coach, Jihada Garrett. Jihada is a force. Her wisdom goes beyond her years and her optimistic look at life is powered by such an unwavering confidence that it’s fascinating.  What you'll hear:

  • How to know when it's time to Pivot
  • How to get over hurdles holding you back
  • Finding your voice and how to listen to it...and so much more.

I hope you walk away motivated and empowered. And I hope that you share this episode with your girlfriends.

Connect with Jihada online @jihadagarrett and her website www.jihadagarrett.com.

Support the show

★ Support this podcast ★ ]]> Thu, 15 Apr 2021 10:00:00 -0400 Darice Rene Darice Rene 1841 What does taking control of your life look like? On this episode, I have a candid and personal conversation with PR Pro and Life Coach, Jihada Garrett. Jihada is a force. Her wisdom goes beyond her years and her optimistic look at life is powered by such an unwavering confidence that it’s fascinating. What you'll hear: How to know when it's time to PivotHow to get over hurdles holding you backFinding your voice and how to listen to it...and so much more.I hope you walk away motivated an... What does taking control of your life look like? On this episode, I have a candid and personal conversation with PR Pro and Life Coach, Jihada Garrett. Jihada is a force. Her wisdom goes beyond her years and her optimistic look at life is powered by such self love, confidence, women's empowerment, personal development No Stop the Crazy: How I Blew Up my Life 4 4 Stop the Crazy: How I Blew Up my Life full Buzzsprout-8288480 https://effortlessunbothered.transistor.fm/4 Girl  makes   what   seems   like   a   good   life.
Girl   is   not   happy.
Girl   blows   up   her   life.
Girl   finds   peace.
Sometimes you have to be your own hero. I'm sharing my story to encourage you to make the necessary adjustments in your own life to find joy and peace. 

Like what you hear and want to share feedback? Connect with Darice on social @daricerene or at daricerene[dot]com.

Support the show

★ Support this podcast ★ ]]> Girl  makes   what   seems   like   a   good   life.
Girl   is   not   happy.
Girl   blows   up   her   life.
Girl   finds   peace.
Sometimes you have to be your own hero. I'm sharing my story to encourage you to make the necessary adjustments in your own life to find joy and peace. 

Like what you hear and want to share feedback? Connect with Darice on social @daricerene or at daricerene[dot]com.

Support the show

★ Support this podcast ★ ]]> Thu, 08 Apr 2021 10:00:00 -0400 Darice Rene Darice Rene 994 Girl makes what seems like a good life. Girl is not happy. Girl blows up her life. Girl finds peace. Sometimes you have to be your own hero. I'm sharing my story to encourage you to make the necessary adjustments in your own life to find joy and peace. Like what you hear and want to share feedback? Connect with Darice on social @daricerene or at daricerene[dot]com. Suppor... Girl makes what seems like a good life. Girl is not happy. Girl blows up her life. Girl finds peace. Sometimes you have to be your own hero. I'm sharing my story to encourage you to make the necessary adjustments in your own self love, confidence, women's empowerment, personal development Yes Making Radical Life Changes 3 3 Making Radical Life Changes full Buzzsprout-8236761 https://effortlessunbothered.transistor.fm/3 How do you get unstuck? There are times when you know that something is "off" with you and that you're the only one that can address it. Whether it's a career, a relationship or its lifestyle related, there are 4 things to consider. In today's episode I'm diving into changes you initiate to build a better life that aligns with who you are.

Support the show

★ Support this podcast ★ ]]> How do you get unstuck? There are times when you know that something is "off" with you and that you're the only one that can address it. Whether it's a career, a relationship or its lifestyle related, there are 4 things to consider. In today's episode I'm diving into changes you initiate to build a better life that aligns with who you are.

Support the show

★ Support this podcast ★ ]]> Thu, 01 Apr 2021 10:00:00 -0400 Darice Rene Darice Rene 971 How do you get unstuck? There are times when you know that something is "off" with you and that you're the only one that can address it. Whether it's a career, a relationship or its lifestyle related, there are 4 things to consider. In today's episode I'm diving into changes you initiate to build a better life that aligns with who you are. Support the show How do you get unstuck? There are times when you know that something is "off" with you and that you're the only one that can address it. Whether it's a career, a relationship or its lifestyle related, there are 4 things to consider. In today's episode I'm self love, confidence, women's empowerment, personal development No Squad Goals: Choosing the Right People for Your Journey 2 2 Squad Goals: Choosing the Right People for Your Journey full Buzzsprout-8199119 https://effortlessunbothered.transistor.fm/2 What does it mean to have a quality relationship to navigate life and live it to its fullest capacity? How should the people in your life support your growth? Let's talk about it. Too many of us have had our hearts broken by friends who we let into our circle. It's time to be intentional. You deserve better.

Support the show

★ Support this podcast ★ ]]> What does it mean to have a quality relationship to navigate life and live it to its fullest capacity? How should the people in your life support your growth? Let's talk about it. Too many of us have had our hearts broken by friends who we let into our circle. It's time to be intentional. You deserve better.

Support the show

★ Support this podcast ★ ]]> Thu, 25 Mar 2021 13:00:00 -0400 Darice Rene Darice Rene 1127 What does it mean to have a quality relationship to navigate life and live it to its fullest capacity? How should the people in your life support your growth? Let's talk about it. Too many of us have had our hearts broken by friends who we let into our circle. It's time to be intentional. You deserve better. Support the show What does it mean to have a quality relationship to navigate life and live it to its fullest capacity? How should the people in your life support your growth? Let's talk about it. Too many of us have had our hearts broken by friends who we let into our ci self love, confidence, women's empowerment, personal development No effortless and UNbothered Trailer effortless and UNbothered Trailer full Buzzsprout-8036144 https://effortlessunbothered.transistor.fm/episodes/effortless-and-unbothered-trailer Effortless and UNbothered is a podcast about women getting free to play bigger. The show host, Darice Rene, is the “Big Sis in your head” who inspires and challenges you to live a life with alignment, impact, growth and power. An intentional life by design.

Season Premiers March 25th.

Support the show

★ Support this podcast ★ ]]> Effortless and UNbothered is a podcast about women getting free to play bigger. The show host, Darice Rene, is the “Big Sis in your head” who inspires and challenges you to live a life with alignment, impact, growth and power. An intentional life by design.

Season Premiers March 25th.

Support the show

★ Support this podcast ★ ]]> Fri, 26 Feb 2021 14:00:00 -0500 Darice Rene Darice Rene 63 Effortless and UNbothered is a podcast about women getting free to play bigger. The show host, Darice Rene, is the “Big Sis in your head” who inspires and challenges you to live a life with alignment, impact, growth and power. An intentional life by design. Season Premiers March 25th. Support the show Effortless and UNbothered is a podcast about women getting free to play bigger. The show host, Darice Rene, is the “Big Sis in your head” who inspires and challenges you to live a life with alignment, impact, growth and power. An intentional life by desig self improvement, self love, personal growth No