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    <title>Eatweeds Podcast: For People Who Love Plants</title>
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    <description>An audio journey through the wonderful wild world of plants. Episodes cover modern and ancient ways wild plants have been used in human culture as food, medicine and other uses.</description>
    <copyright>Copyright © Robin Harford</copyright>
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    <pubDate>Mon, 16 Mar 2026 12:31:53 +0000</pubDate>
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    <link>https://shop.eatweeds.co.uk</link>
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      <title>Eatweeds Podcast: For People Who Love Plants</title>
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    <itunes:author>Robin Harford</itunes:author>
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    <itunes:summary>An audio journey through the wonderful wild world of plants. Episodes cover modern and ancient ways wild plants have been used in human culture as food, medicine and other uses.</itunes:summary>
    <itunes:subtitle>An audio journey through the wonderful wild world of plants.</itunes:subtitle>
    <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
    <itunes:owner>
      <itunes:name>Robin Harford</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>EP58: What Is Domei</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>EP58: What Is Domei</itunes:title>
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      <description>
        <![CDATA[<p><strong>Show Notes: Understanding Domei<br></strong><br></p><p>This episode explores <strong>Domei</strong>, a contemplative practice designed to bridge the gap between humans and the living world through sensory engagement and "deep listening."</p><p><strong>Domei Resources</strong></p><ul><li><a href="https://www.domei.life?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">The official Domei website</a></li><li><a href="https://shop.eatweeds.co.uk/products/30-days-of-domei?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">30 Days of Domei: A Month of Botanical Attention</a></li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>The Origin of Domei:</strong> A neologism blending the Gaelic roots <em>Domhain</em> (deep) and <em>Éist</em> (listen).</li><li><strong>Beyond the Ears:</strong> Listening is defined as a whole-body experience—feeling into the environment rather than just hearing sound.</li><li><strong>A Shift in Perspective:</strong> The practice moves the participant from seeing nature as "scenery" to recognizing plants as "neighbors" and fellow beings.</li><li><strong>De-emphasizing Analysis:</strong> Domei encourages "wordless knowing," where the goal is to be with a plant without the need to identify, categorize, or extract information from it.</li></ul><p><strong>The Practice: How to Engage</strong></p><p>The core of the practice is rooted in <strong>voluntary, unhurried attention</strong>.</p><ol><li><strong>Find a Plant:</strong> Locate a living thing, even just beyond your doorstep.</li><li><strong>Quiet the Mind:</strong> Move away from analytical thinking and botanical classification.</li><li><strong>Physical Awareness:</strong> Notice how the presence of the plant affects your own body—your breathing, your balance, and the weight of your feet on the ground.</li><li><strong>Sit in Companionship:</strong> Spend as little as five minutes simply being present with the organism.</li></ol><p><strong>Philosophical Foundations<br></strong><br></p><p>Domei draws from centuries of <strong>Western contemplative traditions</strong>. It suggests that humans possess an internal "sensory map" and guidance system that is revealed once they slow down enough to receive natural signals. Ultimately, it is a path toward realizing a lack of separation from the earth.</p>"Domei is not only a practice. It is a way of being." <p><br></p>]]>
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        <![CDATA[<p><strong>Show Notes: Understanding Domei<br></strong><br></p><p>This episode explores <strong>Domei</strong>, a contemplative practice designed to bridge the gap between humans and the living world through sensory engagement and "deep listening."</p><p><strong>Domei Resources</strong></p><ul><li><a href="https://www.domei.life?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">The official Domei website</a></li><li><a href="https://shop.eatweeds.co.uk/products/30-days-of-domei?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">30 Days of Domei: A Month of Botanical Attention</a></li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>The Origin of Domei:</strong> A neologism blending the Gaelic roots <em>Domhain</em> (deep) and <em>Éist</em> (listen).</li><li><strong>Beyond the Ears:</strong> Listening is defined as a whole-body experience—feeling into the environment rather than just hearing sound.</li><li><strong>A Shift in Perspective:</strong> The practice moves the participant from seeing nature as "scenery" to recognizing plants as "neighbors" and fellow beings.</li><li><strong>De-emphasizing Analysis:</strong> Domei encourages "wordless knowing," where the goal is to be with a plant without the need to identify, categorize, or extract information from it.</li></ul><p><strong>The Practice: How to Engage</strong></p><p>The core of the practice is rooted in <strong>voluntary, unhurried attention</strong>.</p><ol><li><strong>Find a Plant:</strong> Locate a living thing, even just beyond your doorstep.</li><li><strong>Quiet the Mind:</strong> Move away from analytical thinking and botanical classification.</li><li><strong>Physical Awareness:</strong> Notice how the presence of the plant affects your own body—your breathing, your balance, and the weight of your feet on the ground.</li><li><strong>Sit in Companionship:</strong> Spend as little as five minutes simply being present with the organism.</li></ol><p><strong>Philosophical Foundations<br></strong><br></p><p>Domei draws from centuries of <strong>Western contemplative traditions</strong>. It suggests that humans possess an internal "sensory map" and guidance system that is revealed once they slow down enough to receive natural signals. Ultimately, it is a path toward realizing a lack of separation from the earth.</p>"Domei is not only a practice. It is a way of being." <p><br></p>]]>
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      <pubDate>Mon, 16 Mar 2026 12:28:05 +0000</pubDate>
      <author>Robin Harford</author>
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      <itunes:author>Robin Harford</itunes:author>
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      <itunes:duration>242</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Show Notes: Understanding Domei<br></strong><br></p><p>This episode explores <strong>Domei</strong>, a contemplative practice designed to bridge the gap between humans and the living world through sensory engagement and "deep listening."</p><p><strong>Domei Resources</strong></p><ul><li><a href="https://www.domei.life?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">The official Domei website</a></li><li><a href="https://shop.eatweeds.co.uk/products/30-days-of-domei?utm_source=eatweeds&amp;utm_medium=podcast&amp;utm_campaign=EP58">30 Days of Domei: A Month of Botanical Attention</a></li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>The Origin of Domei:</strong> A neologism blending the Gaelic roots <em>Domhain</em> (deep) and <em>Éist</em> (listen).</li><li><strong>Beyond the Ears:</strong> Listening is defined as a whole-body experience—feeling into the environment rather than just hearing sound.</li><li><strong>A Shift in Perspective:</strong> The practice moves the participant from seeing nature as "scenery" to recognizing plants as "neighbors" and fellow beings.</li><li><strong>De-emphasizing Analysis:</strong> Domei encourages "wordless knowing," where the goal is to be with a plant without the need to identify, categorize, or extract information from it.</li></ul><p><strong>The Practice: How to Engage</strong></p><p>The core of the practice is rooted in <strong>voluntary, unhurried attention</strong>.</p><ol><li><strong>Find a Plant:</strong> Locate a living thing, even just beyond your doorstep.</li><li><strong>Quiet the Mind:</strong> Move away from analytical thinking and botanical classification.</li><li><strong>Physical Awareness:</strong> Notice how the presence of the plant affects your own body—your breathing, your balance, and the weight of your feet on the ground.</li><li><strong>Sit in Companionship:</strong> Spend as little as five minutes simply being present with the organism.</li></ol><p><strong>Philosophical Foundations<br></strong><br></p><p>Domei draws from centuries of <strong>Western contemplative traditions</strong>. It suggests that humans possess an internal "sensory map" and guidance system that is revealed once they slow down enough to receive natural signals. Ultimately, it is a path toward realizing a lack of separation from the earth.</p>"Domei is not only a practice. It is a way of being." <p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>EP57: The Poor Man's Herb</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>EP57: The Poor Man's Herb</itunes:title>
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      <link>https://share.transistor.fm/s/0c947bda</link>
      <description>
        <![CDATA[<p>In this new short-form episode, Robin Harford challenges our relationship with common sorrel (<em>Rumex acetosa</em>) – a plant we've dismissed for centuries simply because it grows freely everywhere.</p><p>This episode introduces a new podcast format: short observations (2-5 minutes) with a call to action. Robin doesn't want you to just listen, he wants you outside, engaging with plants where you are.</p><p><strong>Safety note: </strong>If you suffer from kidney stones or sensitivity to oxalic acids, avoid sorrel due to its high oxalate content.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this new short-form episode, Robin Harford challenges our relationship with common sorrel (<em>Rumex acetosa</em>) – a plant we've dismissed for centuries simply because it grows freely everywhere.</p><p>This episode introduces a new podcast format: short observations (2-5 minutes) with a call to action. Robin doesn't want you to just listen, he wants you outside, engaging with plants where you are.</p><p><strong>Safety note: </strong>If you suffer from kidney stones or sensitivity to oxalic acids, avoid sorrel due to its high oxalate content.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Dec 2025 10:01:58 +0000</pubDate>
      <author>Robin Harford</author>
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      <itunes:author>Robin Harford</itunes:author>
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      <itunes:duration>228</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this new short-form episode, Robin Harford challenges our relationship with common sorrel (<em>Rumex acetosa</em>) – a plant we've dismissed for centuries simply because it grows freely everywhere.</p><p>This episode introduces a new podcast format: short observations (2-5 minutes) with a call to action. Robin doesn't want you to just listen, he wants you outside, engaging with plants where you are.</p><p><strong>Safety note: </strong>If you suffer from kidney stones or sensitivity to oxalic acids, avoid sorrel due to its high oxalate content.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP56: Plants, People &amp; Memory</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>EP56: Plants, People &amp; Memory</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford is joined by Dr Sarah Edwards, ethnobotanist at the University of Oxford. </p><p>Together they explore the 400-year history of Oxford Botanic Garden — Britain’s oldest physic garden — and why ethnobotany is vital for preserving both cultural knowledge and biodiversity.</p><p><br>Dr Edwards shares her remarkable journey from Kew Gardens to working alongside First Nations communities in Australia, documenting traditional plant use and wisdom.</p><p>She reflects on the threats facing global plant diversity, the role of botanic gardens in conservation, and why re-establishing kinship with plants is essential for our future.</p><p><br><strong>About Dr Sarah Edwards</strong><br> Dr Sarah Edwards is the author of <em>The Ethnobotanical</em> (<a href="https://www.eatweeds.co.uk/250818131359">link</a>) and co-author of <em>Phytopharmacy</em> (<a href="https://www.eatweeds.co.uk/250818131343">link</a>). </p><p>She teaches Ethnobiology and Biological Conservation at the University of Oxford and manages plant records at the Oxford Botanic Garden &amp; Arboretum (<a href="https://www.eatweeds.co.uk/250818131330">link</a>). </p><p>Her work bridges science, culture, and art, from field collaborations with First Nations communities in Australia to recent projects with the Richmond Arts Service’s Cultural Reforesting programme.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford is joined by Dr Sarah Edwards, ethnobotanist at the University of Oxford. </p><p>Together they explore the 400-year history of Oxford Botanic Garden — Britain’s oldest physic garden — and why ethnobotany is vital for preserving both cultural knowledge and biodiversity.</p><p><br>Dr Edwards shares her remarkable journey from Kew Gardens to working alongside First Nations communities in Australia, documenting traditional plant use and wisdom.</p><p>She reflects on the threats facing global plant diversity, the role of botanic gardens in conservation, and why re-establishing kinship with plants is essential for our future.</p><p><br><strong>About Dr Sarah Edwards</strong><br> Dr Sarah Edwards is the author of <em>The Ethnobotanical</em> (<a href="https://www.eatweeds.co.uk/250818131359">link</a>) and co-author of <em>Phytopharmacy</em> (<a href="https://www.eatweeds.co.uk/250818131343">link</a>). </p><p>She teaches Ethnobiology and Biological Conservation at the University of Oxford and manages plant records at the Oxford Botanic Garden &amp; Arboretum (<a href="https://www.eatweeds.co.uk/250818131330">link</a>). </p><p>Her work bridges science, culture, and art, from field collaborations with First Nations communities in Australia to recent projects with the Richmond Arts Service’s Cultural Reforesting programme.</p>]]>
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      <pubDate>Tue, 19 Aug 2025 08:00:00 +0100</pubDate>
      <author>Robin Harford</author>
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      <itunes:author>Robin Harford</itunes:author>
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      <itunes:duration>3043</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford is joined by Dr Sarah Edwards, ethnobotanist at the University of Oxford. </p><p>Together they explore the 400-year history of Oxford Botanic Garden — Britain’s oldest physic garden — and why ethnobotany is vital for preserving both cultural knowledge and biodiversity.</p><p><br>Dr Edwards shares her remarkable journey from Kew Gardens to working alongside First Nations communities in Australia, documenting traditional plant use and wisdom.</p><p>She reflects on the threats facing global plant diversity, the role of botanic gardens in conservation, and why re-establishing kinship with plants is essential for our future.</p><p><br><strong>About Dr Sarah Edwards</strong><br> Dr Sarah Edwards is the author of <em>The Ethnobotanical</em> (<a href="https://www.eatweeds.co.uk/250818131359">link</a>) and co-author of <em>Phytopharmacy</em> (<a href="https://www.eatweeds.co.uk/250818131343">link</a>). </p><p>She teaches Ethnobiology and Biological Conservation at the University of Oxford and manages plant records at the Oxford Botanic Garden &amp; Arboretum (<a href="https://www.eatweeds.co.uk/250818131330">link</a>). </p><p>Her work bridges science, culture, and art, from field collaborations with First Nations communities in Australia to recent projects with the Richmond Arts Service’s Cultural Reforesting programme.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP55: The Wild Power of Mushrooms</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>EP55: The Wild Power of Mushrooms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f6079ab6</link>
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        <![CDATA[<p>Tom Baxter is the founder of Bristol Fungarium, the UK’s first organic-certified medicinal mushroom farm. A former organic vegetable grower and forest school leader, Tom has spent years foraging in the wild across the Pyrenees, Siberia, and the forests of Somerset. Today, he leads a pioneering operation that not only cultivates native strains of mushrooms but also funds neuroscience research and runs the only dedicated analytical lab for medicinal fungi in the UK.</p><p>In this episode, Tom joins Robin Harford for a rich and far-reaching conversation about the power, mystery, and challenges of working with medicinal mushrooms. They explore the rise of lion’s mane, the pitfalls of the supplement industry, why most mushroom powders are misleading, and what makes a mushroom extract genuinely effective. It’s a frank and passionate look into one of nature’s oldest and most complex kingdoms.</p><p>🎧 Listeners get <strong>15% off</strong> at <a href="https://robinharford.com/fungarium">https://bristolfungarium.com/</a> — use the code <strong>WILDPOWER</strong> at checkout.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tom Baxter is the founder of Bristol Fungarium, the UK’s first organic-certified medicinal mushroom farm. A former organic vegetable grower and forest school leader, Tom has spent years foraging in the wild across the Pyrenees, Siberia, and the forests of Somerset. Today, he leads a pioneering operation that not only cultivates native strains of mushrooms but also funds neuroscience research and runs the only dedicated analytical lab for medicinal fungi in the UK.</p><p>In this episode, Tom joins Robin Harford for a rich and far-reaching conversation about the power, mystery, and challenges of working with medicinal mushrooms. They explore the rise of lion’s mane, the pitfalls of the supplement industry, why most mushroom powders are misleading, and what makes a mushroom extract genuinely effective. It’s a frank and passionate look into one of nature’s oldest and most complex kingdoms.</p><p>🎧 Listeners get <strong>15% off</strong> at <a href="https://robinharford.com/fungarium">https://bristolfungarium.com/</a> — use the code <strong>WILDPOWER</strong> at checkout.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Jul 2025 16:40:36 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f6079ab6/0c0bb540.mp3" length="53352514" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
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      <itunes:duration>3330</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tom Baxter is the founder of Bristol Fungarium, the UK’s first organic-certified medicinal mushroom farm. A former organic vegetable grower and forest school leader, Tom has spent years foraging in the wild across the Pyrenees, Siberia, and the forests of Somerset. Today, he leads a pioneering operation that not only cultivates native strains of mushrooms but also funds neuroscience research and runs the only dedicated analytical lab for medicinal fungi in the UK.</p><p>In this episode, Tom joins Robin Harford for a rich and far-reaching conversation about the power, mystery, and challenges of working with medicinal mushrooms. They explore the rise of lion’s mane, the pitfalls of the supplement industry, why most mushroom powders are misleading, and what makes a mushroom extract genuinely effective. It’s a frank and passionate look into one of nature’s oldest and most complex kingdoms.</p><p>🎧 Listeners get <strong>15% off</strong> at <a href="https://robinharford.com/fungarium">https://bristolfungarium.com/</a> — use the code <strong>WILDPOWER</strong> at checkout.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>EP54: Wild Ayurveda</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>EP54: Wild Ayurveda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2e59cdbf</link>
      <description>
        <![CDATA[<p>In this episode, herbalist and Ayurvedic practitioner Jo Webber joins Robin Harford to explore how Ayurveda — the world’s oldest system of natural health — can be rooted in the wild plants of Britain.</p><p>Together, they unpack the Ayurvedic concepts of the five elements, the three <em>doshas</em>, and the six tastes — and how these ancient principles can guide your modern life, food choices, and foraging practice.</p><p>Jo shares how local herbs like nettle, dandelion and wild garlic can be powerful food medicines, how foraging supports physical and emotional balance, and why bioindividuality is key to healing.</p><p>This is a lively, grounded conversation blending Eastern philosophy with native plants, seasonal eating, and self-care rooted in the land.</p><p><br></p><p><strong>Links &amp; Resources:</strong></p><ul><li>Visit Jo’s course at: <a href="https://theayurvedaacademy.com/">www.theayurvedaacademy.com</a></li><li>Follow Jo and her work on Instagram: <a href="https://www.instagram.com/the.ayurveda.academy/">@theayurvedaacademy</a></li><li>Learn more about Robin: <a href="https://www.eatweeds.co.uk/">www.eatweeds.co.uk</a></li><li>Mentioned books:<br><em>Why We Sleep</em> by Matthew Walker<br> <em>Quiet</em> by Susan Cain</li></ul><p><strong>If you enjoyed this episode, please consider sharing it with a friend</strong> — especially someone curious about the intersection of traditional medicine, foraging, and seasonal wellbeing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, herbalist and Ayurvedic practitioner Jo Webber joins Robin Harford to explore how Ayurveda — the world’s oldest system of natural health — can be rooted in the wild plants of Britain.</p><p>Together, they unpack the Ayurvedic concepts of the five elements, the three <em>doshas</em>, and the six tastes — and how these ancient principles can guide your modern life, food choices, and foraging practice.</p><p>Jo shares how local herbs like nettle, dandelion and wild garlic can be powerful food medicines, how foraging supports physical and emotional balance, and why bioindividuality is key to healing.</p><p>This is a lively, grounded conversation blending Eastern philosophy with native plants, seasonal eating, and self-care rooted in the land.</p><p><br></p><p><strong>Links &amp; Resources:</strong></p><ul><li>Visit Jo’s course at: <a href="https://theayurvedaacademy.com/">www.theayurvedaacademy.com</a></li><li>Follow Jo and her work on Instagram: <a href="https://www.instagram.com/the.ayurveda.academy/">@theayurvedaacademy</a></li><li>Learn more about Robin: <a href="https://www.eatweeds.co.uk/">www.eatweeds.co.uk</a></li><li>Mentioned books:<br><em>Why We Sleep</em> by Matthew Walker<br> <em>Quiet</em> by Susan Cain</li></ul><p><strong>If you enjoyed this episode, please consider sharing it with a friend</strong> — especially someone curious about the intersection of traditional medicine, foraging, and seasonal wellbeing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 May 2025 10:48:23 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/2e59cdbf/1cafb239.mp3" length="46943524" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pxd0ZYtB4I_hML9UpRvrOOhO-6d8BFTS_WlTnOKIUsE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTQ0/ZjUwOGQ4MTliNzI5/YzJmNWVlYmRjMzk2/ODQ3ZC5wbmc.jpg"/>
      <itunes:duration>2929</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, herbalist and Ayurvedic practitioner Jo Webber joins Robin Harford to explore how Ayurveda — the world’s oldest system of natural health — can be rooted in the wild plants of Britain.</p><p>Together, they unpack the Ayurvedic concepts of the five elements, the three <em>doshas</em>, and the six tastes — and how these ancient principles can guide your modern life, food choices, and foraging practice.</p><p>Jo shares how local herbs like nettle, dandelion and wild garlic can be powerful food medicines, how foraging supports physical and emotional balance, and why bioindividuality is key to healing.</p><p>This is a lively, grounded conversation blending Eastern philosophy with native plants, seasonal eating, and self-care rooted in the land.</p><p><br></p><p><strong>Links &amp; Resources:</strong></p><ul><li>Visit Jo’s course at: <a href="https://theayurvedaacademy.com/">www.theayurvedaacademy.com</a></li><li>Follow Jo and her work on Instagram: <a href="https://www.instagram.com/the.ayurveda.academy/">@theayurvedaacademy</a></li><li>Learn more about Robin: <a href="https://www.eatweeds.co.uk/">www.eatweeds.co.uk</a></li><li>Mentioned books:<br><em>Why We Sleep</em> by Matthew Walker<br> <em>Quiet</em> by Susan Cain</li></ul><p><strong>If you enjoyed this episode, please consider sharing it with a friend</strong> — especially someone curious about the intersection of traditional medicine, foraging, and seasonal wellbeing.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP53: Crafting Herbal Teas</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>EP53: Crafting Herbal Teas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c9ee22ab</link>
      <description>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford sits down with Vivien Rolfe, a herbalist and researcher with a fascinating background in both science and herbal medicine. Recorded outdoors in the serene gardens of Penny Brohn in Bristol, this conversation delves into the art and science of herbal teas, the power of plants, and the rich cultural history surrounding their use.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="https://curiosityresearch.uk/"><strong>Curiosity Research</strong></a></li><li><a href="https://www.travelswithplants.com/s/daily-practice?utm_source=transistor&amp;utm_medium=organic&amp;utm_campaign=EP53"><strong>Free Subscription: Robin Harford's Daily Plant Practices</strong></a></li><li><a href="https://amzn.to/4935ZfH"><strong>Book: Self Sufficient Herbalism by Lucy Jones</strong></a></li></ul><p><strong>ABOUT VIVIEN ROLFE</strong></p><p>Viv is a keen herbal researcher, educator and tea blender (and drinker). She splits her time between the National Centre for Integrative Medicine in Bristol teaching on the diploma, and researching herbs as part of her own business Curiosity Research. She is keen that people have fun and learn more about herbs, so co-founded the Cotswold Herb Centre to provide workshops and herb walks in Gloucestershire where she lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford sits down with Vivien Rolfe, a herbalist and researcher with a fascinating background in both science and herbal medicine. Recorded outdoors in the serene gardens of Penny Brohn in Bristol, this conversation delves into the art and science of herbal teas, the power of plants, and the rich cultural history surrounding their use.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="https://curiosityresearch.uk/"><strong>Curiosity Research</strong></a></li><li><a href="https://www.travelswithplants.com/s/daily-practice?utm_source=transistor&amp;utm_medium=organic&amp;utm_campaign=EP53"><strong>Free Subscription: Robin Harford's Daily Plant Practices</strong></a></li><li><a href="https://amzn.to/4935ZfH"><strong>Book: Self Sufficient Herbalism by Lucy Jones</strong></a></li></ul><p><strong>ABOUT VIVIEN ROLFE</strong></p><p>Viv is a keen herbal researcher, educator and tea blender (and drinker). She splits her time between the National Centre for Integrative Medicine in Bristol teaching on the diploma, and researching herbs as part of her own business Curiosity Research. She is keen that people have fun and learn more about herbs, so co-founded the Cotswold Herb Centre to provide workshops and herb walks in Gloucestershire where she lives.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2024 12:34:44 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c9ee22ab/a90fda25.mp3" length="44749211" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TRHlTnyJgh8qqf7mOqUCbYdNdIB0NcZZGFkDp0gmNXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NWJk/OWNkMjdkNDY4OWI0/ZjU2MDFkYmQ0M2Jl/ZWNhMC5wbmc.jpg"/>
      <itunes:duration>2792</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>Eatweeds Podcast</em>, Robin Harford sits down with Vivien Rolfe, a herbalist and researcher with a fascinating background in both science and herbal medicine. Recorded outdoors in the serene gardens of Penny Brohn in Bristol, this conversation delves into the art and science of herbal teas, the power of plants, and the rich cultural history surrounding their use.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="https://curiosityresearch.uk/"><strong>Curiosity Research</strong></a></li><li><a href="https://www.travelswithplants.com/s/daily-practice?utm_source=transistor&amp;utm_medium=organic&amp;utm_campaign=EP53"><strong>Free Subscription: Robin Harford's Daily Plant Practices</strong></a></li><li><a href="https://amzn.to/4935ZfH"><strong>Book: Self Sufficient Herbalism by Lucy Jones</strong></a></li></ul><p><strong>ABOUT VIVIEN ROLFE</strong></p><p>Viv is a keen herbal researcher, educator and tea blender (and drinker). She splits her time between the National Centre for Integrative Medicine in Bristol teaching on the diploma, and researching herbs as part of her own business Curiosity Research. She is keen that people have fun and learn more about herbs, so co-founded the Cotswold Herb Centre to provide workshops and herb walks in Gloucestershire where she lives.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c9ee22ab/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>EP52: Indigenous Plant Practices in India</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>EP52: Indigenous Plant Practices in India</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/93f297f3</link>
      <description>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford is joined by filmmaker Nirman Choudhury to explore the deep connection between India’s indigenous communities and their traditional ecological knowledge of plants.</p><p>Nirman shares insights from his project "Shifting Narratives," which highlights how tribal and Dalit communities use visual storytelling to document their relationship with their environment. </p><p>The conversation delves into how these communities sustainably harvest forest produce, use plants for food and medicine, and maintain spiritual practices tied to the land. </p><p>Through stories of resilience, they discuss the importance of preserving indigenous plant knowledge and the vital role it plays in environmental stewardship.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="http://shiftingnarratives.in">Shifting Narratives</a></li><li><a href="https://www.nirmanchowdhury.in/">nirmanchowdhury.in</a></li><li><a href="https://youtu.be/pgBdNkxP-G8">Madia Gond Tribe uses the camera for the first time</a></li><li><a href="https://www.theguardian.com/business/2010/feb/08/dongria-kondh-help-stop-vedanta">The Dongria Kondh say plot of James Cameron's blockbuster reflects their plight as they struggle to stop company from opening bauxite mine on sacred mountain</a></li><li><a href="https://en.wikipedia.org/wiki/Sarnaism">Sarna Religion</a></li><li><a href="https://www.iwgia.org/en/india.html">Introduction to India's Tribes</a></li><li><a href="https://en.wikipedia.org/wiki/Adivasi">Adivasi</a></li><li><a href="https://feminisminindia.com/2019/12/11/faces-indias-adivasi-tribal-activism/">Activists from Tribal India</a></li><li><a href="https://sudharakolwe.com">Photojournalist Sudharak Olwe</a></li><li><a href="https://trifed.tribal.gov.in/general-information-activities">Minor Forest produce</a></li><li><a href="https://india.mongabay.com/2023/03/madia-gond-tribes-forced-to-leave-ancestral-land-as-human-animal-conflict-increases/">Madia Gond tribes leave ancestral land, to make way for tiger conservation</a></li><li><a href="https://ruralindiaonline.org">Important stories from Rural and Tribal India</a></li><li><a href="https://www.npr.org/2023/09/01/1197321273/turmeric-india-biopiracy-patent-tkdl">How one man fought a patent war over turmeric</a></li></ul><p><strong>ABOUT NIRMAN CHOUDHURY</strong></p><p>Nirman Choudhury is a film-maker and Visual Artist working in the intersection of storytelling and films for change, with a strong focus on human rights issues such as caste discrimination, hunger and inter sectional indigenous/tribal issues. Using lens based practices to engage with communities and foster growth and social change. He also runs a commercial video production studio based in Mumbai.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford is joined by filmmaker Nirman Choudhury to explore the deep connection between India’s indigenous communities and their traditional ecological knowledge of plants.</p><p>Nirman shares insights from his project "Shifting Narratives," which highlights how tribal and Dalit communities use visual storytelling to document their relationship with their environment. </p><p>The conversation delves into how these communities sustainably harvest forest produce, use plants for food and medicine, and maintain spiritual practices tied to the land. </p><p>Through stories of resilience, they discuss the importance of preserving indigenous plant knowledge and the vital role it plays in environmental stewardship.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="http://shiftingnarratives.in">Shifting Narratives</a></li><li><a href="https://www.nirmanchowdhury.in/">nirmanchowdhury.in</a></li><li><a href="https://youtu.be/pgBdNkxP-G8">Madia Gond Tribe uses the camera for the first time</a></li><li><a href="https://www.theguardian.com/business/2010/feb/08/dongria-kondh-help-stop-vedanta">The Dongria Kondh say plot of James Cameron's blockbuster reflects their plight as they struggle to stop company from opening bauxite mine on sacred mountain</a></li><li><a href="https://en.wikipedia.org/wiki/Sarnaism">Sarna Religion</a></li><li><a href="https://www.iwgia.org/en/india.html">Introduction to India's Tribes</a></li><li><a href="https://en.wikipedia.org/wiki/Adivasi">Adivasi</a></li><li><a href="https://feminisminindia.com/2019/12/11/faces-indias-adivasi-tribal-activism/">Activists from Tribal India</a></li><li><a href="https://sudharakolwe.com">Photojournalist Sudharak Olwe</a></li><li><a href="https://trifed.tribal.gov.in/general-information-activities">Minor Forest produce</a></li><li><a href="https://india.mongabay.com/2023/03/madia-gond-tribes-forced-to-leave-ancestral-land-as-human-animal-conflict-increases/">Madia Gond tribes leave ancestral land, to make way for tiger conservation</a></li><li><a href="https://ruralindiaonline.org">Important stories from Rural and Tribal India</a></li><li><a href="https://www.npr.org/2023/09/01/1197321273/turmeric-india-biopiracy-patent-tkdl">How one man fought a patent war over turmeric</a></li></ul><p><strong>ABOUT NIRMAN CHOUDHURY</strong></p><p>Nirman Choudhury is a film-maker and Visual Artist working in the intersection of storytelling and films for change, with a strong focus on human rights issues such as caste discrimination, hunger and inter sectional indigenous/tribal issues. Using lens based practices to engage with communities and foster growth and social change. He also runs a commercial video production studio based in Mumbai.</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 19:07:47 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/93f297f3/438bf8e4.mp3" length="43935154" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/81YVvoP1nyGZswQt8uH2KWB2mihxUwTP9XIUFpgMb6o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmE0/YWMxY2RlN2VhZjMw/NzhiODA2NmJiMmQ4/NmRkZS5wbmc.jpg"/>
      <itunes:duration>2741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford is joined by filmmaker Nirman Choudhury to explore the deep connection between India’s indigenous communities and their traditional ecological knowledge of plants.</p><p>Nirman shares insights from his project "Shifting Narratives," which highlights how tribal and Dalit communities use visual storytelling to document their relationship with their environment. </p><p>The conversation delves into how these communities sustainably harvest forest produce, use plants for food and medicine, and maintain spiritual practices tied to the land. </p><p>Through stories of resilience, they discuss the importance of preserving indigenous plant knowledge and the vital role it plays in environmental stewardship.</p><p><strong>SELECTED LINKS FROM THE EPISODE</strong></p><ul><li><a href="http://shiftingnarratives.in">Shifting Narratives</a></li><li><a href="https://www.nirmanchowdhury.in/">nirmanchowdhury.in</a></li><li><a href="https://youtu.be/pgBdNkxP-G8">Madia Gond Tribe uses the camera for the first time</a></li><li><a href="https://www.theguardian.com/business/2010/feb/08/dongria-kondh-help-stop-vedanta">The Dongria Kondh say plot of James Cameron's blockbuster reflects their plight as they struggle to stop company from opening bauxite mine on sacred mountain</a></li><li><a href="https://en.wikipedia.org/wiki/Sarnaism">Sarna Religion</a></li><li><a href="https://www.iwgia.org/en/india.html">Introduction to India's Tribes</a></li><li><a href="https://en.wikipedia.org/wiki/Adivasi">Adivasi</a></li><li><a href="https://feminisminindia.com/2019/12/11/faces-indias-adivasi-tribal-activism/">Activists from Tribal India</a></li><li><a href="https://sudharakolwe.com">Photojournalist Sudharak Olwe</a></li><li><a href="https://trifed.tribal.gov.in/general-information-activities">Minor Forest produce</a></li><li><a href="https://india.mongabay.com/2023/03/madia-gond-tribes-forced-to-leave-ancestral-land-as-human-animal-conflict-increases/">Madia Gond tribes leave ancestral land, to make way for tiger conservation</a></li><li><a href="https://ruralindiaonline.org">Important stories from Rural and Tribal India</a></li><li><a href="https://www.npr.org/2023/09/01/1197321273/turmeric-india-biopiracy-patent-tkdl">How one man fought a patent war over turmeric</a></li></ul><p><strong>ABOUT NIRMAN CHOUDHURY</strong></p><p>Nirman Choudhury is a film-maker and Visual Artist working in the intersection of storytelling and films for change, with a strong focus on human rights issues such as caste discrimination, hunger and inter sectional indigenous/tribal issues. Using lens based practices to engage with communities and foster growth and social change. He also runs a commercial video production studio based in Mumbai.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/93f297f3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>EP51: Green Recovery - Beyond Sexual Trauma</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>EP51: Green Recovery - Beyond Sexual Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/be3eed23</link>
      <description>
        <![CDATA[<p>In this powerful episode, host Robin Harford welcomes Hannah-May Batley, founder of Hedge School, to discuss her groundbreaking work in plant-based healing and community regeneration.</p><p>Hannah-May shares her journey from a post-mining community in South Yorkshire to creating a unique curriculum that addresses trauma, particularly sexual violence against women, through reconnection with nature.</p><p>She explains how foraging, wild food, and traditional plant knowledge can be powerful tools for recovery and resilience.</p><p><strong>Highlights Include</strong></p><ul><li>The origins of Hedge School and its impact on post-mining communities</li><li>How plant-based practices can aid in sexual violence recovery</li><li>The intersection of class, land rights, and healing</li><li>Personal insights into nature as an anchor during dark times</li></ul><p>This episode offers a sensitive yet hopeful exploration of how returning to our roots - literally and figuratively - can pave the way for profound healing and community restoration.</p><p>Don't miss this inspiring conversation about the transformative power of our connection to plants and place.</p><p><strong>Rape Crisis Resources</strong></p><ul><li><a href="https://rapecrisis.org.uk/get-help/want-to-talk/">Rape Crisis- England &amp; Wales</a></li><li><a href="https://survivorsnetwork.org.uk/resource/helplines-webchat-services/">Survivors Network</a></li><li><a href="https://www.rasac.co.uk/">Rasac</a></li></ul><p><strong>Recommended Books</strong></p><ul><li><a href="https://robinharford.com/2407051025">Women Who Run With The Wolves</a></li><li><a href="https://robinharford.com/2407051026">The Sun &amp; Her Flowers</a></li><li><a href="https://robinharford.com/2407051008">The Body Keeps The Score</a></li><li><a href="https://robinharford.com/2407051048">Girlhood</a></li><li><a href="https://robinharford.com/2407051020">Caliban &amp; The Witch</a></li></ul><p><strong>About Hannah-May Batley</strong></p><p>Hannah-May is an unruly educator &amp; the founder of Hedge School, a school that seeks to recover, reconnect &amp; restore our relationship with kith &amp; kin through plant-work, traditional skills &amp; unruly education. </p><p>She would describe herself as a woman deeply interested in the human relationship with plants, minerals &amp; mark-making. Hannah-may teaches foraging, community herbalism, wild food, how to forage &amp; process wild pigments &amp; botanical inks, preservation methods &amp; folk medicine.</p><p>She is a writer with work published in several UK journals &amp; magazines &amp; is currently working on her first book. Hannah-May is a member of the Society of Ethnobotanist &amp; Pigments Revealed International. She specialises in working with community trauma, taking plant-work into marginalised communities.</p><p><strong>Connect With Hannah-May Batley</strong></p><p>Instagram: <a href="https://www.instagram.com/woman_ofthe_hedge/">Woman of the Hedge</a><br>Instagram: <a href="https://www.instagram.com/hannahmaybatley/">Hannah-May Batley</a><br>Substack: <a href="https://hannahmaybatley.substack.com/">Root and Rock</a><br>Website: <a href="https://hedgeschool.co.uk/">HedgeSchool.co.uk</a></p><p><br><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://eatweeds.substack.com/">Substack</a>, <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>If you're ready to uncover the secrets of Britain and Northern Europe's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">grab a copy of my bestselling foraging book</a>. Inside, you'll learn how to safely harvest and thrive on nature's bounty.</p><p>Embark on a journey through 48 essential wild plants, all beautifully illustrated in full colour. Rediscover the forgotten wisdom of our ancestors and revive our ancestral heritage. <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">Get your copy today</a> and start your foraging journey!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, host Robin Harford welcomes Hannah-May Batley, founder of Hedge School, to discuss her groundbreaking work in plant-based healing and community regeneration.</p><p>Hannah-May shares her journey from a post-mining community in South Yorkshire to creating a unique curriculum that addresses trauma, particularly sexual violence against women, through reconnection with nature.</p><p>She explains how foraging, wild food, and traditional plant knowledge can be powerful tools for recovery and resilience.</p><p><strong>Highlights Include</strong></p><ul><li>The origins of Hedge School and its impact on post-mining communities</li><li>How plant-based practices can aid in sexual violence recovery</li><li>The intersection of class, land rights, and healing</li><li>Personal insights into nature as an anchor during dark times</li></ul><p>This episode offers a sensitive yet hopeful exploration of how returning to our roots - literally and figuratively - can pave the way for profound healing and community restoration.</p><p>Don't miss this inspiring conversation about the transformative power of our connection to plants and place.</p><p><strong>Rape Crisis Resources</strong></p><ul><li><a href="https://rapecrisis.org.uk/get-help/want-to-talk/">Rape Crisis- England &amp; Wales</a></li><li><a href="https://survivorsnetwork.org.uk/resource/helplines-webchat-services/">Survivors Network</a></li><li><a href="https://www.rasac.co.uk/">Rasac</a></li></ul><p><strong>Recommended Books</strong></p><ul><li><a href="https://robinharford.com/2407051025">Women Who Run With The Wolves</a></li><li><a href="https://robinharford.com/2407051026">The Sun &amp; Her Flowers</a></li><li><a href="https://robinharford.com/2407051008">The Body Keeps The Score</a></li><li><a href="https://robinharford.com/2407051048">Girlhood</a></li><li><a href="https://robinharford.com/2407051020">Caliban &amp; The Witch</a></li></ul><p><strong>About Hannah-May Batley</strong></p><p>Hannah-May is an unruly educator &amp; the founder of Hedge School, a school that seeks to recover, reconnect &amp; restore our relationship with kith &amp; kin through plant-work, traditional skills &amp; unruly education. </p><p>She would describe herself as a woman deeply interested in the human relationship with plants, minerals &amp; mark-making. Hannah-may teaches foraging, community herbalism, wild food, how to forage &amp; process wild pigments &amp; botanical inks, preservation methods &amp; folk medicine.</p><p>She is a writer with work published in several UK journals &amp; magazines &amp; is currently working on her first book. Hannah-May is a member of the Society of Ethnobotanist &amp; Pigments Revealed International. She specialises in working with community trauma, taking plant-work into marginalised communities.</p><p><strong>Connect With Hannah-May Batley</strong></p><p>Instagram: <a href="https://www.instagram.com/woman_ofthe_hedge/">Woman of the Hedge</a><br>Instagram: <a href="https://www.instagram.com/hannahmaybatley/">Hannah-May Batley</a><br>Substack: <a href="https://hannahmaybatley.substack.com/">Root and Rock</a><br>Website: <a href="https://hedgeschool.co.uk/">HedgeSchool.co.uk</a></p><p><br><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://eatweeds.substack.com/">Substack</a>, <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>If you're ready to uncover the secrets of Britain and Northern Europe's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">grab a copy of my bestselling foraging book</a>. Inside, you'll learn how to safely harvest and thrive on nature's bounty.</p><p>Embark on a journey through 48 essential wild plants, all beautifully illustrated in full colour. Rediscover the forgotten wisdom of our ancestors and revive our ancestral heritage. <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">Get your copy today</a> and start your foraging journey!</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jul 2024 10:55:31 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/be3eed23/1d9a2593.mp3" length="45638587" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ShlKGCH8AUemRBOaBfnxXHAwZvoE6RcHochc6TUCXnk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOWNi/ODhiYTc1NTY3NGRk/MTFiZmZmYTNhY2I0/NmQzOC5wbmc.jpg"/>
      <itunes:duration>2848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode, host Robin Harford welcomes Hannah-May Batley, founder of Hedge School, to discuss her groundbreaking work in plant-based healing and community regeneration.</p><p>Hannah-May shares her journey from a post-mining community in South Yorkshire to creating a unique curriculum that addresses trauma, particularly sexual violence against women, through reconnection with nature.</p><p>She explains how foraging, wild food, and traditional plant knowledge can be powerful tools for recovery and resilience.</p><p><strong>Highlights Include</strong></p><ul><li>The origins of Hedge School and its impact on post-mining communities</li><li>How plant-based practices can aid in sexual violence recovery</li><li>The intersection of class, land rights, and healing</li><li>Personal insights into nature as an anchor during dark times</li></ul><p>This episode offers a sensitive yet hopeful exploration of how returning to our roots - literally and figuratively - can pave the way for profound healing and community restoration.</p><p>Don't miss this inspiring conversation about the transformative power of our connection to plants and place.</p><p><strong>Rape Crisis Resources</strong></p><ul><li><a href="https://rapecrisis.org.uk/get-help/want-to-talk/">Rape Crisis- England &amp; Wales</a></li><li><a href="https://survivorsnetwork.org.uk/resource/helplines-webchat-services/">Survivors Network</a></li><li><a href="https://www.rasac.co.uk/">Rasac</a></li></ul><p><strong>Recommended Books</strong></p><ul><li><a href="https://robinharford.com/2407051025">Women Who Run With The Wolves</a></li><li><a href="https://robinharford.com/2407051026">The Sun &amp; Her Flowers</a></li><li><a href="https://robinharford.com/2407051008">The Body Keeps The Score</a></li><li><a href="https://robinharford.com/2407051048">Girlhood</a></li><li><a href="https://robinharford.com/2407051020">Caliban &amp; The Witch</a></li></ul><p><strong>About Hannah-May Batley</strong></p><p>Hannah-May is an unruly educator &amp; the founder of Hedge School, a school that seeks to recover, reconnect &amp; restore our relationship with kith &amp; kin through plant-work, traditional skills &amp; unruly education. </p><p>She would describe herself as a woman deeply interested in the human relationship with plants, minerals &amp; mark-making. Hannah-may teaches foraging, community herbalism, wild food, how to forage &amp; process wild pigments &amp; botanical inks, preservation methods &amp; folk medicine.</p><p>She is a writer with work published in several UK journals &amp; magazines &amp; is currently working on her first book. Hannah-May is a member of the Society of Ethnobotanist &amp; Pigments Revealed International. She specialises in working with community trauma, taking plant-work into marginalised communities.</p><p><strong>Connect With Hannah-May Batley</strong></p><p>Instagram: <a href="https://www.instagram.com/woman_ofthe_hedge/">Woman of the Hedge</a><br>Instagram: <a href="https://www.instagram.com/hannahmaybatley/">Hannah-May Batley</a><br>Substack: <a href="https://hannahmaybatley.substack.com/">Root and Rock</a><br>Website: <a href="https://hedgeschool.co.uk/">HedgeSchool.co.uk</a></p><p><br><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://eatweeds.substack.com/">Substack</a>, <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>If you're ready to uncover the secrets of Britain and Northern Europe's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">grab a copy of my bestselling foraging book</a>. Inside, you'll learn how to safely harvest and thrive on nature's bounty.</p><p>Embark on a journey through 48 essential wild plants, all beautifully illustrated in full colour. Rediscover the forgotten wisdom of our ancestors and revive our ancestral heritage. <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep51">Get your copy today</a> and start your foraging journey!</p>]]>
      </itunes:summary>
      <itunes:keywords>foraging, wild food, plant-based healing, sexual violence recovery </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP50: The Sound of Trees</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>EP50: The Sound of Trees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/958b9b97</link>
      <description>
        <![CDATA[<p>Welcome to Episode 50 of the Eatweeds podcast, where host Robin Harford takes us on an auditory journey into the world of sound art and ecoacoustics with guest Jez riley French.</p><p><br></p><p>In this episode, titled 'The Sound of Trees', we dive into the fascinating world of listening to plants and the hidden layers of sound that surround us.</p><p><br></p><p>Jez, a leading British sound artist, shares the behind-the-scenes details of his latest exhibition in the Forest of Dean, revealing the actual internal sounds of plants and trees through his self-built microphones.</p><p><br></p><p>The immersive live installation aims to change the way we engage with forests, moving beyond their traditional leisurely use.</p><p><br></p><p>Highlights of the episode include Jez's discussion on the ethics of field recording, the importance of listening on nature's terms, and the significance of durational listening.</p><p><br></p><p>He also sheds light on the often overlooked history of women in sound art and field recording, challenging the conventional narratives that have long dominated these fields.</p><p><br></p><p>Listeners are encouraged to rethink their relationship with nature and sound, embracing the complexity and beauty of the world's acoustic environment. </p><p><br></p><p>Whether you're a seasoned sound artist or new to the concept of ecoacoustics, this episode offers a fresh perspective on the art of listening and the power of sound to connect us more deeply with the natural world.</p><p><br></p><p>Tune in for an enlightening conversation that will leave you with a newfound appreciation for the sounds that often go unnoticed.</p><p><br></p><p>Show notes are below for a deeper dive into Jez riley French's work, and the transformative power of sound.</p><p><strong>Connect With Jez riley French</strong></p><ul><li><a href="https://jezrileyfrench.co.uk/">Website</a></li><li><a href="https://linktr.ee/jezrileyfrench">Linktree</a></li><li><a href="https://www.facebook.com/jezrileyfrench/">Facebook</a></li><li><a href="https://www.instagram.com/jezrileyfrench">Instagram</a></li><li><a href="https://www.sounduk.net/events/soundwalk-secret-sounds-trees/%20">Soundwalk: The Secret Sounds of Trees</a></li></ul><p><strong>Credits</strong></p><p>Many thanks to Pheobe riley Law for permission to use her photo of Jez in the episode artwork.</p><ul><li><a href="https://pheoberileylaw.yolasite.com/">Website</a></li><li><a href="https://www.instagram.com/pheobelaw">Instagram</a></li></ul><p><br></p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Episode 50 of the Eatweeds podcast, where host Robin Harford takes us on an auditory journey into the world of sound art and ecoacoustics with guest Jez riley French.</p><p><br></p><p>In this episode, titled 'The Sound of Trees', we dive into the fascinating world of listening to plants and the hidden layers of sound that surround us.</p><p><br></p><p>Jez, a leading British sound artist, shares the behind-the-scenes details of his latest exhibition in the Forest of Dean, revealing the actual internal sounds of plants and trees through his self-built microphones.</p><p><br></p><p>The immersive live installation aims to change the way we engage with forests, moving beyond their traditional leisurely use.</p><p><br></p><p>Highlights of the episode include Jez's discussion on the ethics of field recording, the importance of listening on nature's terms, and the significance of durational listening.</p><p><br></p><p>He also sheds light on the often overlooked history of women in sound art and field recording, challenging the conventional narratives that have long dominated these fields.</p><p><br></p><p>Listeners are encouraged to rethink their relationship with nature and sound, embracing the complexity and beauty of the world's acoustic environment. </p><p><br></p><p>Whether you're a seasoned sound artist or new to the concept of ecoacoustics, this episode offers a fresh perspective on the art of listening and the power of sound to connect us more deeply with the natural world.</p><p><br></p><p>Tune in for an enlightening conversation that will leave you with a newfound appreciation for the sounds that often go unnoticed.</p><p><br></p><p>Show notes are below for a deeper dive into Jez riley French's work, and the transformative power of sound.</p><p><strong>Connect With Jez riley French</strong></p><ul><li><a href="https://jezrileyfrench.co.uk/">Website</a></li><li><a href="https://linktr.ee/jezrileyfrench">Linktree</a></li><li><a href="https://www.facebook.com/jezrileyfrench/">Facebook</a></li><li><a href="https://www.instagram.com/jezrileyfrench">Instagram</a></li><li><a href="https://www.sounduk.net/events/soundwalk-secret-sounds-trees/%20">Soundwalk: The Secret Sounds of Trees</a></li></ul><p><strong>Credits</strong></p><p>Many thanks to Pheobe riley Law for permission to use her photo of Jez in the episode artwork.</p><ul><li><a href="https://pheoberileylaw.yolasite.com/">Website</a></li><li><a href="https://www.instagram.com/pheobelaw">Instagram</a></li></ul><p><br></p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 16:31:17 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/958b9b97/36863411.mp3" length="44679161" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eGubAwG2G2ZR8THcUGD8ClanQ47KS9T1Mm6kB-lKfQ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDc4NTUv/MTcwNjU1MDYyMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2789</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Episode 50 of the Eatweeds podcast, where host Robin Harford takes us on an auditory journey into the world of sound art and ecoacoustics with guest Jez riley French.</p><p><br></p><p>In this episode, titled 'The Sound of Trees', we dive into the fascinating world of listening to plants and the hidden layers of sound that surround us.</p><p><br></p><p>Jez, a leading British sound artist, shares the behind-the-scenes details of his latest exhibition in the Forest of Dean, revealing the actual internal sounds of plants and trees through his self-built microphones.</p><p><br></p><p>The immersive live installation aims to change the way we engage with forests, moving beyond their traditional leisurely use.</p><p><br></p><p>Highlights of the episode include Jez's discussion on the ethics of field recording, the importance of listening on nature's terms, and the significance of durational listening.</p><p><br></p><p>He also sheds light on the often overlooked history of women in sound art and field recording, challenging the conventional narratives that have long dominated these fields.</p><p><br></p><p>Listeners are encouraged to rethink their relationship with nature and sound, embracing the complexity and beauty of the world's acoustic environment. </p><p><br></p><p>Whether you're a seasoned sound artist or new to the concept of ecoacoustics, this episode offers a fresh perspective on the art of listening and the power of sound to connect us more deeply with the natural world.</p><p><br></p><p>Tune in for an enlightening conversation that will leave you with a newfound appreciation for the sounds that often go unnoticed.</p><p><br></p><p>Show notes are below for a deeper dive into Jez riley French's work, and the transformative power of sound.</p><p><strong>Connect With Jez riley French</strong></p><ul><li><a href="https://jezrileyfrench.co.uk/">Website</a></li><li><a href="https://linktr.ee/jezrileyfrench">Linktree</a></li><li><a href="https://www.facebook.com/jezrileyfrench/">Facebook</a></li><li><a href="https://www.instagram.com/jezrileyfrench">Instagram</a></li><li><a href="https://www.sounduk.net/events/soundwalk-secret-sounds-trees/%20">Soundwalk: The Secret Sounds of Trees</a></li></ul><p><strong>Credits</strong></p><p>Many thanks to Pheobe riley Law for permission to use her photo of Jez in the episode artwork.</p><ul><li><a href="https://pheoberileylaw.yolasite.com/">Website</a></li><li><a href="https://www.instagram.com/pheobelaw">Instagram</a></li></ul><p><br></p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>ecoacoustics, plantacoustics, deep listening, soundart, field recordings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP49: So You Want To Be A Herbalist</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>EP49: So You Want To Be A Herbalist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da2f2d4f-1908-444d-a489-a4baa1014b8d</guid>
      <link>https://share.transistor.fm/s/9e75227a</link>
      <description>
        <![CDATA[<p>In this episode, #49 of the Eatweeds podcast, I sit down with Helen Kearney at the Betonica herb school on a lazy Summer day in the Devon countryside.</p><p>We dive into the added value herbalists bring to the strained National Health Service (NHS) and discuss Helen's path from being inspired by her grandmother to becoming a medical herbalist and educator.</p><p>We tackle the evolution of medicine since World War II, highlighting the crucial role of self-care and the struggle for herbal medicine's legal recognition.</p><p>Helen shares the comprehensive training that goes into becoming a skilled herbalist and how Betonica equips students with necessary business skills to make the practice successful.</p><p>Our discussion also spans the integration of herbal medicine into the NHS, social prescribing, and the need for herbalists to actively engage with their communities.</p><p>I wrap up the conversation by exploring how herbalism is becoming more inclusive, the shift in gender dynamics in the field, and Betonica's community-focused principles.</p><p>Helen details her vision for Betonica as more than just a school; it's a place that connects and builds community in response to healthcare challenges.</p><p>Join me in this episode for a direct discussion on personal experiences and insights into the future of medical herbalism.</p><p><strong>Connect With Helen Kearney and the Betonica Herb School</strong></p><ul><li><a href="https://www.facebook.com/betonica">Betonica on Facebook</a></li><li><a href="https://www.instagram.com/betonicaschoolofherbalmedicine/">Betonica on Instagram</a></li><li><a href="https://www.betonica.co.uk/">Betonica School of Herbal Medicine</a> website</li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, #49 of the Eatweeds podcast, I sit down with Helen Kearney at the Betonica herb school on a lazy Summer day in the Devon countryside.</p><p>We dive into the added value herbalists bring to the strained National Health Service (NHS) and discuss Helen's path from being inspired by her grandmother to becoming a medical herbalist and educator.</p><p>We tackle the evolution of medicine since World War II, highlighting the crucial role of self-care and the struggle for herbal medicine's legal recognition.</p><p>Helen shares the comprehensive training that goes into becoming a skilled herbalist and how Betonica equips students with necessary business skills to make the practice successful.</p><p>Our discussion also spans the integration of herbal medicine into the NHS, social prescribing, and the need for herbalists to actively engage with their communities.</p><p>I wrap up the conversation by exploring how herbalism is becoming more inclusive, the shift in gender dynamics in the field, and Betonica's community-focused principles.</p><p>Helen details her vision for Betonica as more than just a school; it's a place that connects and builds community in response to healthcare challenges.</p><p>Join me in this episode for a direct discussion on personal experiences and insights into the future of medical herbalism.</p><p><strong>Connect With Helen Kearney and the Betonica Herb School</strong></p><ul><li><a href="https://www.facebook.com/betonica">Betonica on Facebook</a></li><li><a href="https://www.instagram.com/betonicaschoolofherbalmedicine/">Betonica on Instagram</a></li><li><a href="https://www.betonica.co.uk/">Betonica School of Herbal Medicine</a> website</li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Nov 2023 14:47:08 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/9e75227a/709b7ea5.mp3" length="53736755" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LD87r46OJiEcON7j1o35r9-h8BAkC1Zo39FwVUBt5uQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1ODg2ODIv/MTY5OTM2ODQyOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3354</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, #49 of the Eatweeds podcast, I sit down with Helen Kearney at the Betonica herb school on a lazy Summer day in the Devon countryside.</p><p>We dive into the added value herbalists bring to the strained National Health Service (NHS) and discuss Helen's path from being inspired by her grandmother to becoming a medical herbalist and educator.</p><p>We tackle the evolution of medicine since World War II, highlighting the crucial role of self-care and the struggle for herbal medicine's legal recognition.</p><p>Helen shares the comprehensive training that goes into becoming a skilled herbalist and how Betonica equips students with necessary business skills to make the practice successful.</p><p>Our discussion also spans the integration of herbal medicine into the NHS, social prescribing, and the need for herbalists to actively engage with their communities.</p><p>I wrap up the conversation by exploring how herbalism is becoming more inclusive, the shift in gender dynamics in the field, and Betonica's community-focused principles.</p><p>Helen details her vision for Betonica as more than just a school; it's a place that connects and builds community in response to healthcare challenges.</p><p>Join me in this episode for a direct discussion on personal experiences and insights into the future of medical herbalism.</p><p><strong>Connect With Helen Kearney and the Betonica Herb School</strong></p><ul><li><a href="https://www.facebook.com/betonica">Betonica on Facebook</a></li><li><a href="https://www.instagram.com/betonicaschoolofherbalmedicine/">Betonica on Instagram</a></li><li><a href="https://www.betonica.co.uk/">Betonica School of Herbal Medicine</a> website</li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep49">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>herbal, herbalism, herbal medicine, herbs, plant medicine, self-care, herbal wellbeing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP48: The Car Free Forager - An Interview With Andy Hamilton</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>EP48: The Car Free Forager - An Interview With Andy Hamilton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe58f2ec-4b05-410d-b843-312efb7ea28e</guid>
      <link>https://share.transistor.fm/s/0853e5bc</link>
      <description>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford invites the seasoned forager, Andy Hamilton, for a deep and meaningful conversation about the evolving world of foraging, wild food, and wildcrafting.</p><p>They take listeners on a journey, reflecting on their first meeting years ago and exploring the transformation of the foraging community's online presence over the years.</p><p><strong>Connect With Andy Hamilton</strong></p><ul><li><a href="https://www.facebook.com/andy.hamilton.7">Facebook</a></li><li><a href="https://www.theotherandyhamilton.com/">Andy's website</a></li><li><a href="https://www.youtube.com/@theotherandyhamilton">Andy's Youtube channel</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep47">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford invites the seasoned forager, Andy Hamilton, for a deep and meaningful conversation about the evolving world of foraging, wild food, and wildcrafting.</p><p>They take listeners on a journey, reflecting on their first meeting years ago and exploring the transformation of the foraging community's online presence over the years.</p><p><strong>Connect With Andy Hamilton</strong></p><ul><li><a href="https://www.facebook.com/andy.hamilton.7">Facebook</a></li><li><a href="https://www.theotherandyhamilton.com/">Andy's website</a></li><li><a href="https://www.youtube.com/@theotherandyhamilton">Andy's Youtube channel</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep47">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Sep 2023 16:55:58 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/0853e5bc/512699ba.mp3" length="31486516" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NiRt_4axtlZRcEe_-DZXlrljGjTkXTi0zAQS2ctqSLo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1Mjc3MzMv/MTY5NjAwMjk1OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Eatweeds podcast, Robin Harford invites the seasoned forager, Andy Hamilton, for a deep and meaningful conversation about the evolving world of foraging, wild food, and wildcrafting.</p><p>They take listeners on a journey, reflecting on their first meeting years ago and exploring the transformation of the foraging community's online presence over the years.</p><p><strong>Connect With Andy Hamilton</strong></p><ul><li><a href="https://www.facebook.com/andy.hamilton.7">Facebook</a></li><li><a href="https://www.theotherandyhamilton.com/">Andy's website</a></li><li><a href="https://www.youtube.com/@theotherandyhamilton">Andy's Youtube channel</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=edible-and-medicinal-wild-plants&amp;utm_term=podcast-ep47">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP47: Foraging, Sustainability and Culinary Exploration with Matthew Pennington</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>EP47: Foraging, Sustainability and Culinary Exploration with Matthew Pennington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9fedad1e-44dd-45bb-a308-37114f8dc66b</guid>
      <link>https://share.transistor.fm/s/3f866655</link>
      <description>
        <![CDATA[<p>In this episode of Eatweeds, host Robin Harford interviews Matthew Pennington, co-owner of The Ethicurean restaurant. </p><p>Matthew discusses the restaurant's philosophy of using 80-90% of its ingredients from its own Victorian walled garden and orchard, as well as from local suppliers. He also talks about the importance of foraging for wild food, and how it can help to connect us to the natural world.</p><p><br>Other topics covered in the episode include:</p><ul><li>The challenges of running a sustainable restaurant</li><li>The importance of using seasonal ingredients</li><li>The art of fermentation</li><li>The future of food</li></ul><p>This episode is a must-listen for anyone interested in food, sustainability, and the natural world.</p><p><br><strong>Connect With The Ethicurean</strong></p><ul><li><a href="https://www.facebook.com/TheEthicurean/">Facebook</a></li><li><a href="https://www.instagram.com/theethicurean">Instagram</a></li><li><a href="https://theethicurean.com/">The Ethicurean website</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Eatweeds, host Robin Harford interviews Matthew Pennington, co-owner of The Ethicurean restaurant. </p><p>Matthew discusses the restaurant's philosophy of using 80-90% of its ingredients from its own Victorian walled garden and orchard, as well as from local suppliers. He also talks about the importance of foraging for wild food, and how it can help to connect us to the natural world.</p><p><br>Other topics covered in the episode include:</p><ul><li>The challenges of running a sustainable restaurant</li><li>The importance of using seasonal ingredients</li><li>The art of fermentation</li><li>The future of food</li></ul><p>This episode is a must-listen for anyone interested in food, sustainability, and the natural world.</p><p><br><strong>Connect With The Ethicurean</strong></p><ul><li><a href="https://www.facebook.com/TheEthicurean/">Facebook</a></li><li><a href="https://www.instagram.com/theethicurean">Instagram</a></li><li><a href="https://theethicurean.com/">The Ethicurean website</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Sep 2023 22:54:23 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/3f866655/0600d7a5.mp3" length="37089369" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IXxaws8M7qSJB0YZkgFuU3JegWA1DXLPplJvIgxmGmc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0OTQxODMv/MTY5NDEyMzY2My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2314</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Eatweeds, host Robin Harford interviews Matthew Pennington, co-owner of The Ethicurean restaurant. </p><p>Matthew discusses the restaurant's philosophy of using 80-90% of its ingredients from its own Victorian walled garden and orchard, as well as from local suppliers. He also talks about the importance of foraging for wild food, and how it can help to connect us to the natural world.</p><p><br>Other topics covered in the episode include:</p><ul><li>The challenges of running a sustainable restaurant</li><li>The importance of using seasonal ingredients</li><li>The art of fermentation</li><li>The future of food</li></ul><p>This episode is a must-listen for anyone interested in food, sustainability, and the natural world.</p><p><br><strong>Connect With The Ethicurean</strong></p><ul><li><a href="https://www.facebook.com/TheEthicurean/">Facebook</a></li><li><a href="https://www.instagram.com/theethicurean">Instagram</a></li><li><a href="https://theethicurean.com/">The Ethicurean website</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>foraging, wild food, hospitality, wildcrafting, botanicals, homemade, fermentation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP46: Foraging In Italy</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>EP46: Foraging In Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06c5f9e7-b5a7-485d-8214-a77d71108d3e</guid>
      <link>https://share.transistor.fm/s/bef50414</link>
      <description>
        <![CDATA[<p>This week on the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a>, we travel to the remote, idyllic region of Abruzzo, Italy, a haven for foragers, to meet our special guest, Marta Udalowa. Originally hailing from Poland, Marta has turned her passion for wild foods into a lifestyle, immersed in the bounty of nature.</p><p>Join host Robin Harford as he engages in a fascinating conversation with Marta, a master pickler, about life in the Italian countryside, the art of foraging, and the delightful practice of pickling and preserving. This episode shines a spotlight on how Marta bridges the gap between the wild and the kitchen table, making the most of both cultivated and uncultivated plants. </p><p><strong>In episode 46, "Foraging In Italy", you'll discover:</strong></p><p>- The magic and abundance of Abruzzo’s unique flora, a true paradise for foragers.<br>- The secrets and techniques of pickling and preserving, passed down through generations and honed by Marta to perfection.<br>- The value and satisfaction of country living, and how the line between wild and cultivated foods can blur in a beautiful synergy.<br>- Marta’s personal experiences and stories of foraging in Italy, offering a fresh perspective on wildcrafting.</p><p>Whether you're a seasoned forager or just starting to explore the world of wild foods, you won't want to miss this insightful and inspiring episode. Discover how Marta's Italian adventure can provide you with new ideas for your own foraging practices, and maybe inspire you to try your hand at pickling!</p><p><strong>Connect With Marta (Forager In Italy)</strong></p><ul><li><a href="https://www.facebook.com/Foragerinitaly">Facebook</a></li><li><a href="https://www.instagram.com/forager_in_italy">Instagram</a></li><li><a href="https://www.eatweeds.co.uk/pickled-cherries">Marta's recipe for pickled cherries</a></li><li><a href="https://www.instagram.com/ilmontefarmhouse/">Book your stay on Marta's smallholding, Il Monte Farmhouse</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a>, we travel to the remote, idyllic region of Abruzzo, Italy, a haven for foragers, to meet our special guest, Marta Udalowa. Originally hailing from Poland, Marta has turned her passion for wild foods into a lifestyle, immersed in the bounty of nature.</p><p>Join host Robin Harford as he engages in a fascinating conversation with Marta, a master pickler, about life in the Italian countryside, the art of foraging, and the delightful practice of pickling and preserving. This episode shines a spotlight on how Marta bridges the gap between the wild and the kitchen table, making the most of both cultivated and uncultivated plants. </p><p><strong>In episode 46, "Foraging In Italy", you'll discover:</strong></p><p>- The magic and abundance of Abruzzo’s unique flora, a true paradise for foragers.<br>- The secrets and techniques of pickling and preserving, passed down through generations and honed by Marta to perfection.<br>- The value and satisfaction of country living, and how the line between wild and cultivated foods can blur in a beautiful synergy.<br>- Marta’s personal experiences and stories of foraging in Italy, offering a fresh perspective on wildcrafting.</p><p>Whether you're a seasoned forager or just starting to explore the world of wild foods, you won't want to miss this insightful and inspiring episode. Discover how Marta's Italian adventure can provide you with new ideas for your own foraging practices, and maybe inspire you to try your hand at pickling!</p><p><strong>Connect With Marta (Forager In Italy)</strong></p><ul><li><a href="https://www.facebook.com/Foragerinitaly">Facebook</a></li><li><a href="https://www.instagram.com/forager_in_italy">Instagram</a></li><li><a href="https://www.eatweeds.co.uk/pickled-cherries">Marta's recipe for pickled cherries</a></li><li><a href="https://www.instagram.com/ilmontefarmhouse/">Book your stay on Marta's smallholding, Il Monte Farmhouse</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 13:48:28 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/bef50414/a587da8e.mp3" length="50090774" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>2086</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a>, we travel to the remote, idyllic region of Abruzzo, Italy, a haven for foragers, to meet our special guest, Marta Udalowa. Originally hailing from Poland, Marta has turned her passion for wild foods into a lifestyle, immersed in the bounty of nature.</p><p>Join host Robin Harford as he engages in a fascinating conversation with Marta, a master pickler, about life in the Italian countryside, the art of foraging, and the delightful practice of pickling and preserving. This episode shines a spotlight on how Marta bridges the gap between the wild and the kitchen table, making the most of both cultivated and uncultivated plants. </p><p><strong>In episode 46, "Foraging In Italy", you'll discover:</strong></p><p>- The magic and abundance of Abruzzo’s unique flora, a true paradise for foragers.<br>- The secrets and techniques of pickling and preserving, passed down through generations and honed by Marta to perfection.<br>- The value and satisfaction of country living, and how the line between wild and cultivated foods can blur in a beautiful synergy.<br>- Marta’s personal experiences and stories of foraging in Italy, offering a fresh perspective on wildcrafting.</p><p>Whether you're a seasoned forager or just starting to explore the world of wild foods, you won't want to miss this insightful and inspiring episode. Discover how Marta's Italian adventure can provide you with new ideas for your own foraging practices, and maybe inspire you to try your hand at pickling!</p><p><strong>Connect With Marta (Forager In Italy)</strong></p><ul><li><a href="https://www.facebook.com/Foragerinitaly">Facebook</a></li><li><a href="https://www.instagram.com/forager_in_italy">Instagram</a></li><li><a href="https://www.eatweeds.co.uk/pickled-cherries">Marta's recipe for pickled cherries</a></li><li><a href="https://www.instagram.com/ilmontefarmhouse/">Book your stay on Marta's smallholding, Il Monte Farmhouse</a></li></ul><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep46">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP45: Hawthorn Harmony - A Tale of Foraging, Wildcrafting, and Connection</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>EP45: Hawthorn Harmony - A Tale of Foraging, Wildcrafting, and Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5e89bbf-2702-4fdd-8d0e-2241daecb3c4</guid>
      <link>https://share.transistor.fm/s/56ab6f5d</link>
      <description>
        <![CDATA[<p>Join us for a breath of fresh air with episode 45 of 'Eatweeds,' a podcast dedicated to celebrating the joy and richness of wild food. Our host, Robin Harford, transports us away from the bustle of daily life, inviting us to pause, reflect, and savor the exquisite moments of being at one with nature.</p><p>In this special episode, Robin trades his traditional role as host to become our storyteller, bringing to life his personal essay on the pure, simple beauty of gathering Hawthorn flowers for syrup.</p><p>Key topics covered include:</p><p>- The art and wonder of foraging, in this case, focusing on the hawthorn.<br>- The transformative process of wildcrafting, turning simple hawthorn flowers into a tantalizing syrup.<br>- Embracing nature's cycles and the magic of spring when hawthorns bloom.</p><p>Robin takes us on a sensory journey, painting a vivid picture of an English spring, when Hawthorn trees burst into life, their branches heavy with cream-colored blooms. As he walks us through the process of gathering these delicate blossoms, we are immersed in a fairy-tale landscape where bees dance joyously around the flowers, and the early morning dew brings a glistening freshness to the day.</p><p>But this episode is about more than just the act of gathering hawthorn flowers; it's a meditative exploration of our connection to the natural world. As Robin shares his experience, we learn how foraging becomes a kind of alchemy, transforming not just the flowers into syrup, but the forager into an integral part of nature's narrative.</p><p>Robin eloquently conveys the sheer joy and vitality that come from engaging directly with nature, infusing life with a rustic simplicity that's often missing in our urbanized existence. Making hawthorn syrup becomes a meaningful ritual, a way to weave nature into our everyday routines, creating an escape from emails, screens, and the never-ending scroll of modern life.</p><p>In this enchanting episode of 'Eatweeds', Robin invites you to join him in saying yes to the delight of gathering Hawthorn flowers and invites you to rediscover a connection that nurtures not just our bodies, but our souls.</p><p>Tune in, step out, and allow the wild to feed your spirit with Eatweeds!</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep45">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for a breath of fresh air with episode 45 of 'Eatweeds,' a podcast dedicated to celebrating the joy and richness of wild food. Our host, Robin Harford, transports us away from the bustle of daily life, inviting us to pause, reflect, and savor the exquisite moments of being at one with nature.</p><p>In this special episode, Robin trades his traditional role as host to become our storyteller, bringing to life his personal essay on the pure, simple beauty of gathering Hawthorn flowers for syrup.</p><p>Key topics covered include:</p><p>- The art and wonder of foraging, in this case, focusing on the hawthorn.<br>- The transformative process of wildcrafting, turning simple hawthorn flowers into a tantalizing syrup.<br>- Embracing nature's cycles and the magic of spring when hawthorns bloom.</p><p>Robin takes us on a sensory journey, painting a vivid picture of an English spring, when Hawthorn trees burst into life, their branches heavy with cream-colored blooms. As he walks us through the process of gathering these delicate blossoms, we are immersed in a fairy-tale landscape where bees dance joyously around the flowers, and the early morning dew brings a glistening freshness to the day.</p><p>But this episode is about more than just the act of gathering hawthorn flowers; it's a meditative exploration of our connection to the natural world. As Robin shares his experience, we learn how foraging becomes a kind of alchemy, transforming not just the flowers into syrup, but the forager into an integral part of nature's narrative.</p><p>Robin eloquently conveys the sheer joy and vitality that come from engaging directly with nature, infusing life with a rustic simplicity that's often missing in our urbanized existence. Making hawthorn syrup becomes a meaningful ritual, a way to weave nature into our everyday routines, creating an escape from emails, screens, and the never-ending scroll of modern life.</p><p>In this enchanting episode of 'Eatweeds', Robin invites you to join him in saying yes to the delight of gathering Hawthorn flowers and invites you to rediscover a connection that nurtures not just our bodies, but our souls.</p><p>Tune in, step out, and allow the wild to feed your spirit with Eatweeds!</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep45">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 May 2023 14:48:45 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/56ab6f5d/976ae371.mp3" length="2776973" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>171</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for a breath of fresh air with episode 45 of 'Eatweeds,' a podcast dedicated to celebrating the joy and richness of wild food. Our host, Robin Harford, transports us away from the bustle of daily life, inviting us to pause, reflect, and savor the exquisite moments of being at one with nature.</p><p>In this special episode, Robin trades his traditional role as host to become our storyteller, bringing to life his personal essay on the pure, simple beauty of gathering Hawthorn flowers for syrup.</p><p>Key topics covered include:</p><p>- The art and wonder of foraging, in this case, focusing on the hawthorn.<br>- The transformative process of wildcrafting, turning simple hawthorn flowers into a tantalizing syrup.<br>- Embracing nature's cycles and the magic of spring when hawthorns bloom.</p><p>Robin takes us on a sensory journey, painting a vivid picture of an English spring, when Hawthorn trees burst into life, their branches heavy with cream-colored blooms. As he walks us through the process of gathering these delicate blossoms, we are immersed in a fairy-tale landscape where bees dance joyously around the flowers, and the early morning dew brings a glistening freshness to the day.</p><p>But this episode is about more than just the act of gathering hawthorn flowers; it's a meditative exploration of our connection to the natural world. As Robin shares his experience, we learn how foraging becomes a kind of alchemy, transforming not just the flowers into syrup, but the forager into an integral part of nature's narrative.</p><p>Robin eloquently conveys the sheer joy and vitality that come from engaging directly with nature, infusing life with a rustic simplicity that's often missing in our urbanized existence. Making hawthorn syrup becomes a meaningful ritual, a way to weave nature into our everyday routines, creating an escape from emails, screens, and the never-ending scroll of modern life.</p><p>In this enchanting episode of 'Eatweeds', Robin invites you to join him in saying yes to the delight of gathering Hawthorn flowers and invites you to rediscover a connection that nurtures not just our bodies, but our souls.</p><p>Tune in, step out, and allow the wild to feed your spirit with Eatweeds!</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep45">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP44: A Year on Wild Food</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>EP44: A Year on Wild Food</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f3e1427-505a-40b9-9ad0-fa4152c7e566</guid>
      <link>https://share.transistor.fm/s/f261b167</link>
      <description>
        <![CDATA[<p>My guest for this episode of the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a> is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.</p><p>Key topics for this episode include:</p><ul><li>The incredible diversity of the microbiome and its importance for gut health.</li><li>The essential practice of foraging and how it connects us to our ancestors.</li><li>The astounding variety and nutritional richness of wild food.</li><li>An in-depth discussion on food choices, their impact on our bodies, and the environment.</li></ul><p>Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.</p><p>Robin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.</p><p>Join us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.</p><p><strong>Connect with Mo Wilde</strong></p><ul><li><a href="https://monicawilde.com/">Website</a></li><li><a href="https://www.facebook.com/monicawildeforager">Facebook</a></li><li><a href="https://www.instagram.com/monicawilde/">Instagram</a></li><li><a href="https://twitter.com/monicawilde">Twitter</a></li></ul><p><br><strong>Selected links from the show</strong></p><ul><li><a href="https://amzn.to/41mlIB5">The Wilderness Cure book</a></li><li><a href="https://monicawilde.com/the-wildbiome-project/">The Wildbiome Project</a></li><li><a href="https://www.eatweeds.fm/">Eatweeds podcast archives</a></li><li><a href="https://napiers.net/">Napiers the herbalists</a></li><li><a href="https://foragers-association.org/">Association of Foragers</a></li></ul><p><strong>About Mo Wilde</strong></p><p>Mo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4 organic acres where she is encouraging medicinal and foraging species to make their home, creating a wild, teaching garden. She has a Masters degree in Herbal Medicine, and is a Fellow of the Linnean Society, a Member of the British Mycological Society and a Member of the International Lyme and Associated Diseases Society (ILADS). She also teaches foraging and herbal medicine courses, with the aim of “Restoring Vital Connection”.</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep44">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My guest for this episode of the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a> is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.</p><p>Key topics for this episode include:</p><ul><li>The incredible diversity of the microbiome and its importance for gut health.</li><li>The essential practice of foraging and how it connects us to our ancestors.</li><li>The astounding variety and nutritional richness of wild food.</li><li>An in-depth discussion on food choices, their impact on our bodies, and the environment.</li></ul><p>Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.</p><p>Robin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.</p><p>Join us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.</p><p><strong>Connect with Mo Wilde</strong></p><ul><li><a href="https://monicawilde.com/">Website</a></li><li><a href="https://www.facebook.com/monicawildeforager">Facebook</a></li><li><a href="https://www.instagram.com/monicawilde/">Instagram</a></li><li><a href="https://twitter.com/monicawilde">Twitter</a></li></ul><p><br><strong>Selected links from the show</strong></p><ul><li><a href="https://amzn.to/41mlIB5">The Wilderness Cure book</a></li><li><a href="https://monicawilde.com/the-wildbiome-project/">The Wildbiome Project</a></li><li><a href="https://www.eatweeds.fm/">Eatweeds podcast archives</a></li><li><a href="https://napiers.net/">Napiers the herbalists</a></li><li><a href="https://foragers-association.org/">Association of Foragers</a></li></ul><p><strong>About Mo Wilde</strong></p><p>Mo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4 organic acres where she is encouraging medicinal and foraging species to make their home, creating a wild, teaching garden. She has a Masters degree in Herbal Medicine, and is a Fellow of the Linnean Society, a Member of the British Mycological Society and a Member of the International Lyme and Associated Diseases Society (ILADS). She also teaches foraging and herbal medicine courses, with the aim of “Restoring Vital Connection”.</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep44">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2023 15:51:26 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f261b167/059d9f5b.mp3" length="56680286" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>3540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>My guest for this episode of the <a href="https://www.eatweeds.fm/">Eatweeds podcast</a> is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.</p><p>Key topics for this episode include:</p><ul><li>The incredible diversity of the microbiome and its importance for gut health.</li><li>The essential practice of foraging and how it connects us to our ancestors.</li><li>The astounding variety and nutritional richness of wild food.</li><li>An in-depth discussion on food choices, their impact on our bodies, and the environment.</li></ul><p>Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.</p><p>Robin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.</p><p>Join us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.</p><p><strong>Connect with Mo Wilde</strong></p><ul><li><a href="https://monicawilde.com/">Website</a></li><li><a href="https://www.facebook.com/monicawildeforager">Facebook</a></li><li><a href="https://www.instagram.com/monicawilde/">Instagram</a></li><li><a href="https://twitter.com/monicawilde">Twitter</a></li></ul><p><br><strong>Selected links from the show</strong></p><ul><li><a href="https://amzn.to/41mlIB5">The Wilderness Cure book</a></li><li><a href="https://monicawilde.com/the-wildbiome-project/">The Wildbiome Project</a></li><li><a href="https://www.eatweeds.fm/">Eatweeds podcast archives</a></li><li><a href="https://napiers.net/">Napiers the herbalists</a></li><li><a href="https://foragers-association.org/">Association of Foragers</a></li></ul><p><strong>About Mo Wilde</strong></p><p>Mo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4 organic acres where she is encouraging medicinal and foraging species to make their home, creating a wild, teaching garden. She has a Masters degree in Herbal Medicine, and is a Fellow of the Linnean Society, a Member of the British Mycological Society and a Member of the International Lyme and Associated Diseases Society (ILADS). She also teaches foraging and herbal medicine courses, with the aim of “Restoring Vital Connection”.</p><p><strong>Back Matter</strong></p><p>Follow me (Robin Harford), for the latest updates and insights around foraging and wild food on <a href="https://www.facebook.com/eatweedsuk">Facebook</a>, <a href="https://www.instagram.com/eatweedsuk/">Instagram</a>, and <a href="https://www.youtube.com/channel/UCW5Fda8G4_pIC7whZb-_E6Q">YouTube</a>.</p><p>And if you're ready to discover the secrets of Britain and Ireland's wild plants, <a href="https://shop.eatweeds.co.uk/products/edible-and-medicinal-wild-plants-of-britain-and-ireland?utm_source=podcast&amp;utm_medium=transistor-show-notes&amp;utm_campaign=emwp&amp;utm_term=podcast-ep44">get my bestselling foraging book</a>. In it I teach you how to safely thrive from nature's larder.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP43: Plants, Enchantment and Wild Words</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>EP43: Plants, Enchantment and Wild Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ddfeeaa-4de0-4f18-8a64-867e34ec0046</guid>
      <link>https://share.transistor.fm/s/b85a1631</link>
      <description>
        <![CDATA[<p>In Episode 43, "Plants, Enchantment and Wild Words," Robin and Zoe delve into the enthralling world of plant lore and explore how enchantment and folklore have shaped our connection with the natural world. Zoe shares her unique insights into the role of plants in mythology and how anthropomorphism and gender have influenced our understanding and stories of the plant world.</p><p><br>This episode also uncovers the magic of wordsmithing and the art of storytelling, revealing how the power of language can evoke a sense of wonderment and help us foster a closer bond with nature. Robin and Zoe discuss the significance of writing as a form of ritual and ceremony, demonstrating how creative expression can lead to a more profound connection with the earth and its stories.</p><p>Highlights:</p><ul><li>Uncover the mesmerizing world of plant lore, enchantment, and folklore.</li><li>Delve into the role of anthropomorphism and gender in our understanding of plants.</li><li>Learn about the magic of wordsmithing and storytelling as a way to connect with the natural world.</li><li>Discover writing as a form of ritual and ceremony.</li></ul><p>Join Robin Harford and Zoe Gilbert in Episode 43 of the Eatweeds Podcast, and let them guide you through a fascinating exploration of plants, enchantment, and wild words. Ignite your imagination and enhance your relationship with nature through the transformative power of storytelling and creative expression.</p><ul><li>Folk: <a href="https://uk.bookshop.org/books/folk/9781408884317">https://uk.bookshop.org/books/folk/9781408884317</a></li><li>Mischief Acts: <a href="https://uk.bookshop.org/books/mischief-acts-joyous-the-times-best-summer-reads-2022/9781526628800">https://uk.bookshop.org/books/mischief-acts-joyous-the-times-best-summer-reads-2022/9781526628800</a></li><li>A Wild and Precious Life: <a href="https://uk.bookshop.org/books/a-wild-and-precious-life-a-recovery-anthology/9781783529643">https://uk.bookshop.org/books/a-wild-and-precious-life-a-recovery-anthology/9781783529643</a></li><li>London Lit Lab: <a href="https://www.londonlitlab.co.uk/">https://www.londonlitlab.co.uk/</a></li><li>Zoe's website: <a href="http://zoegilbert.com/">http://zoegilbert.com/</a></li><li>Zoe's Twitter: <a href="https://twitter.com/mindandlanguage">https://twitter.com/mindandlanguage</a></li></ul><p><strong>About Zoe Gilbert</strong></p><p>Zoe's first novel, Folk (Bloomsbury), was shortlisted for the International Dylan Thomas Prize and adapted for BBC Radio (read by the brilliant Samantha Spiro). She has just finished turning some of the chapters from Folk into a libretto, for a song cycle that will have its world premiere in 2023.</p><p>Her second novel, Mischief Acts (Bloomsbury), is released in March 2022, and is inspired by the past and future of the Great North Wood, which used to cover a large swathe of South London.</p><p>Since completing Mischief Acts, Zoe has moved from London to the Kent coast, which is (not surprisingly) influencing her third novel. It turns out that place - alongside folklore, nature and social history - is a starting point for her writing.</p><p>Besides novels, Zoe has been writing short stories for most of her adult life. You can find a few of them in anthologies by Comma Press, and they have also appeared in books and journals worldwide including The Stinging Fly, Mechanics' Institute Review, and the British Fantasy Society Journal. Some of her stories have won prizes, including the Costa Short Story Award.</p><p>Zoe is co-founder of London Lit Lab with Lily Dunn, where she teaches creative writing, and the co-editor with Lily of A Wild and Precious Life (Unbound 2021), an anthology of writers in recovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 43, "Plants, Enchantment and Wild Words," Robin and Zoe delve into the enthralling world of plant lore and explore how enchantment and folklore have shaped our connection with the natural world. Zoe shares her unique insights into the role of plants in mythology and how anthropomorphism and gender have influenced our understanding and stories of the plant world.</p><p><br>This episode also uncovers the magic of wordsmithing and the art of storytelling, revealing how the power of language can evoke a sense of wonderment and help us foster a closer bond with nature. Robin and Zoe discuss the significance of writing as a form of ritual and ceremony, demonstrating how creative expression can lead to a more profound connection with the earth and its stories.</p><p>Highlights:</p><ul><li>Uncover the mesmerizing world of plant lore, enchantment, and folklore.</li><li>Delve into the role of anthropomorphism and gender in our understanding of plants.</li><li>Learn about the magic of wordsmithing and storytelling as a way to connect with the natural world.</li><li>Discover writing as a form of ritual and ceremony.</li></ul><p>Join Robin Harford and Zoe Gilbert in Episode 43 of the Eatweeds Podcast, and let them guide you through a fascinating exploration of plants, enchantment, and wild words. Ignite your imagination and enhance your relationship with nature through the transformative power of storytelling and creative expression.</p><ul><li>Folk: <a href="https://uk.bookshop.org/books/folk/9781408884317">https://uk.bookshop.org/books/folk/9781408884317</a></li><li>Mischief Acts: <a href="https://uk.bookshop.org/books/mischief-acts-joyous-the-times-best-summer-reads-2022/9781526628800">https://uk.bookshop.org/books/mischief-acts-joyous-the-times-best-summer-reads-2022/9781526628800</a></li><li>A Wild and Precious Life: <a href="https://uk.bookshop.org/books/a-wild-and-precious-life-a-recovery-anthology/9781783529643">https://uk.bookshop.org/books/a-wild-and-precious-life-a-recovery-anthology/9781783529643</a></li><li>London Lit Lab: <a href="https://www.londonlitlab.co.uk/">https://www.londonlitlab.co.uk/</a></li><li>Zoe's website: <a href="http://zoegilbert.com/">http://zoegilbert.com/</a></li><li>Zoe's Twitter: <a href="https://twitter.com/mindandlanguage">https://twitter.com/mindandlanguage</a></li></ul><p><strong>About Zoe Gilbert</strong></p><p>Zoe's first novel, Folk (Bloomsbury), was shortlisted for the International Dylan Thomas Prize and adapted for BBC Radio (read by the brilliant Samantha Spiro). She has just finished turning some of the chapters from Folk into a libretto, for a song cycle that will have its world premiere in 2023.</p><p>Her second novel, Mischief Acts (Bloomsbury), is released in March 2022, and is inspired by the past and future of the Great North Wood, which used to cover a large swathe of South London.</p><p>Since completing Mischief Acts, Zoe has moved from London to the Kent coast, which is (not surprisingly) influencing her third novel. It turns out that place - alongside folklore, nature and social history - is a starting point for her writing.</p><p>Besides novels, Zoe has been writing short stories for most of her adult life. You can find a few of them in anthologies by Comma Press, and they have also appeared in books and journals worldwide including The Stinging Fly, Mechanics' Institute Review, and the British Fantasy Society Journal. Some of her stories have won prizes, including the Costa Short Story Award.</p><p>Zoe is co-founder of London Lit Lab with Lily Dunn, where she teaches creative writing, and the co-editor with Lily of A Wild and Precious Life (Unbound 2021), an anthology of writers in recovery.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 15:56:24 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/b85a1631/4aef30f6.mp3" length="64215383" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>4011</itunes:duration>
      <itunes:summary>Embark on a captivating journey in this episode of the Eatweeds Podcast as host Robin Harford welcomes Zoe Gilbert, a talented fiction author and folklore expert. Immerse yourself in an enchanting conversation about plants, enchantment, and folklore that will inspire your imagination and deepen your appreciation for nature.</itunes:summary>
      <itunes:subtitle>Embark on a captivating journey in this episode of the Eatweeds Podcast as host Robin Harford welcomes Zoe Gilbert, a talented fiction author and folklore expert. Immerse yourself in an enchanting conversation about plants, enchantment, and folklore that </itunes:subtitle>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP42: Medicinal Forest Gardens</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>EP42: Medicinal Forest Gardens</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2998ba41</link>
      <description>
        <![CDATA[<p>Online: Course: Medicinal Trees and Their Healing Properties<br><a href="https://www.eatweeds.co.uk/medicinal-trees">https://www.eatweeds.co.uk/medicinal-trees</a></p><p>Website: Medicinal Forest Garden Trust<br><a href="https://medicinalforestgardentrust.org/">https://medicinalforestgardentrust.org/</a></p><ul><li>Twitter: <a href="https://twitter.com/herbaid">@herbaid</a></li><li>Instagram: <a href="https://www.instagram.com/medicinalforest">@medicinalforest</a></li><li>Facebook: <a href="https://www.facebook.com/medicinalforest/">@medicinalforest</a></li></ul><p><br><strong>About Anne Stobart</strong></p><p>Anne Stobart is a medical herbalist, herb grower and historical researcher. Previously, she directed the professional programme for clinical herbal practitioners at Middlesex University, UK. </p><p>Her research interests span domestic medicine in the early modern period to present-day sustainable herbal medicine supplies. </p><p>She is a member of the advisory board for the Journal of Herbal Medicine and is an Honorary Research Associate at the University of Exeter, UK.</p><p>Her publications include Household Medicine in Seventeenth-Century England (Bloomsbury Academic, 2016) and The Medicinal Forest Garden Handbook (Permanent Publications, 2020).</p><p>Anne co-founded the Holt Wood Herbs project in Devon based on permaculture design principles, transforming a redundant conifer plantation into a thriving medicinal forest garden.</p><p>Currently, she is developing the Medicinal Forest Garden Trust and working with several groups on medicinal forest garden projects.</p><p>Her latest online course is on <a href="https://www.eatweeds.co.uk/medicinal-trees">Medicinal Trees and Their Healing Properties</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Online: Course: Medicinal Trees and Their Healing Properties<br><a href="https://www.eatweeds.co.uk/medicinal-trees">https://www.eatweeds.co.uk/medicinal-trees</a></p><p>Website: Medicinal Forest Garden Trust<br><a href="https://medicinalforestgardentrust.org/">https://medicinalforestgardentrust.org/</a></p><ul><li>Twitter: <a href="https://twitter.com/herbaid">@herbaid</a></li><li>Instagram: <a href="https://www.instagram.com/medicinalforest">@medicinalforest</a></li><li>Facebook: <a href="https://www.facebook.com/medicinalforest/">@medicinalforest</a></li></ul><p><br><strong>About Anne Stobart</strong></p><p>Anne Stobart is a medical herbalist, herb grower and historical researcher. Previously, she directed the professional programme for clinical herbal practitioners at Middlesex University, UK. </p><p>Her research interests span domestic medicine in the early modern period to present-day sustainable herbal medicine supplies. </p><p>She is a member of the advisory board for the Journal of Herbal Medicine and is an Honorary Research Associate at the University of Exeter, UK.</p><p>Her publications include Household Medicine in Seventeenth-Century England (Bloomsbury Academic, 2016) and The Medicinal Forest Garden Handbook (Permanent Publications, 2020).</p><p>Anne co-founded the Holt Wood Herbs project in Devon based on permaculture design principles, transforming a redundant conifer plantation into a thriving medicinal forest garden.</p><p>Currently, she is developing the Medicinal Forest Garden Trust and working with several groups on medicinal forest garden projects.</p><p>Her latest online course is on <a href="https://www.eatweeds.co.uk/medicinal-trees">Medicinal Trees and Their Healing Properties</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Sep 2022 14:22:30 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/2998ba41/daccfc1e.mp3" length="40162488" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>2508</itunes:duration>
      <itunes:summary>In this episode, I talk with Anne Stobart, who set up the Medicinal Forest Garden Trust, about why we need to grow medicinal and food trees instead of just ornamental trees and shrubs.</itunes:summary>
      <itunes:subtitle>In this episode, I talk with Anne Stobart, who set up the Medicinal Forest Garden Trust, about why we need to grow medicinal and food trees instead of just ornamental trees and shrubs.</itunes:subtitle>
      <itunes:keywords>forest gardens, forest gardening, agroecology, medicinal gardens, herb gardening, herb gardens, foraging, herbalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP41: It’s Not Just For You Human</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>EP41: It’s Not Just For You Human</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/782c36c2</link>
      <description>
        <![CDATA[<p>A short audio essay on sustainable harvesting and ethical wildcrafting. Spoken by Robin Harford from Eatweeds. Receive more audio essays, articles and wild food recipes by email. Sign up at <a href="https://www.eatweeds.co.uk/subscribe?utm_source=Podcast&amp;utm_medium=Show+Notes&amp;utm_campaign=EP41%3A+It%E2%80%99s+Not+Just+For+You+Human">https://www.eatweeds.co.uk/subscribe</a></p><p><strong>Related articles</strong></p><ul><li><a href="https://www.eatweeds.co.uk/podcast">Archive of shows of the Eatweeds Podcast</a></li><li><a href="https://bsbi.org/wp-content/uploads/dlm_uploads/Code-of-Conduct-v5-final.pdf">Botanical Society Code of Conduct</a></li><li><a href="https://www.eatweeds.co.uk/foraging-guidelines">Sustainable foraging guidelines</a></li><li><a href="https://www.eatweeds.co.uk/foraging-safety-guidelines">Foraging safety guidelines</a></li><li><a href="https://www.eatweeds.co.uk/careful-with-that-plant-id-app">Careful with that plant ID app</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short audio essay on sustainable harvesting and ethical wildcrafting. Spoken by Robin Harford from Eatweeds. Receive more audio essays, articles and wild food recipes by email. Sign up at <a href="https://www.eatweeds.co.uk/subscribe?utm_source=Podcast&amp;utm_medium=Show+Notes&amp;utm_campaign=EP41%3A+It%E2%80%99s+Not+Just+For+You+Human">https://www.eatweeds.co.uk/subscribe</a></p><p><strong>Related articles</strong></p><ul><li><a href="https://www.eatweeds.co.uk/podcast">Archive of shows of the Eatweeds Podcast</a></li><li><a href="https://bsbi.org/wp-content/uploads/dlm_uploads/Code-of-Conduct-v5-final.pdf">Botanical Society Code of Conduct</a></li><li><a href="https://www.eatweeds.co.uk/foraging-guidelines">Sustainable foraging guidelines</a></li><li><a href="https://www.eatweeds.co.uk/foraging-safety-guidelines">Foraging safety guidelines</a></li><li><a href="https://www.eatweeds.co.uk/careful-with-that-plant-id-app">Careful with that plant ID app</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 09 May 2022 13:55:39 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/782c36c2/2831d4a8.mp3" length="3004998" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>A short audio essay on sustainable harvesting and ethical wildcrafting. Spoken by Robin Harford from Eatweeds.</itunes:summary>
      <itunes:subtitle>A short audio essay on sustainable harvesting and ethical wildcrafting. Spoken by Robin Harford from Eatweeds.</itunes:subtitle>
      <itunes:keywords>botanical,botany,ethnobotany,foraging,herbal,wildfood,wildherbs,wildmedicine,wildplants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/782c36c2/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>EP40: Plants &amp; Colour with Flora Arbuthnott</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>EP40: Plants &amp; Colour with Flora Arbuthnott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb3f40c3-04f2-4da0-885d-f6b161ea407e</guid>
      <link>https://share.transistor.fm/s/d1eeb041</link>
      <description>
        <![CDATA[<p>Flora's website: <a href="https://plantsandcolour.co.uk/">Plants and Colour</a></p><p>Find Flora on Instagram: <a href="https://www.instagram.com/plants_and_colour/">@plants_and_colour</a></p><p><strong>About Flora Arbuthnott</strong></p><p>Flora Arbuthnott. Flora came to this practice through a desire to connect with the land. Working with plants such as camellia and buddleia flowers, oak galls, and dock roots, or growing dye plants in her garden such as madder, woad, and coreopsis. Creating drawings, paintings, and prints as one-off explorations of plant-based surface application bringing together natural dyeing, ink and paint making, and printmaking.</p><p>Growing up in the countryside in Gloucestershire, Flora was taught to paint and print by her mother as a child. Following a degree in product design at Glasgow School of Art, she sought to reconnect with her family roots in textiles and printmaking, as well as with the natural raw elements of where materials come from. She was drawn to Devon to study permaculture (Earth Activist Training), horticulture (Schumacher College), and wild plants (Ffyona Campbell &amp; Rhizome).</p><p>Flora’s interest in plants and fungi go beyond colour. She is committed to living and working in rhythm with the seasons, the foraging and growing food, dyes, and medicines.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Flora's website: <a href="https://plantsandcolour.co.uk/">Plants and Colour</a></p><p>Find Flora on Instagram: <a href="https://www.instagram.com/plants_and_colour/">@plants_and_colour</a></p><p><strong>About Flora Arbuthnott</strong></p><p>Flora Arbuthnott. Flora came to this practice through a desire to connect with the land. Working with plants such as camellia and buddleia flowers, oak galls, and dock roots, or growing dye plants in her garden such as madder, woad, and coreopsis. Creating drawings, paintings, and prints as one-off explorations of plant-based surface application bringing together natural dyeing, ink and paint making, and printmaking.</p><p>Growing up in the countryside in Gloucestershire, Flora was taught to paint and print by her mother as a child. Following a degree in product design at Glasgow School of Art, she sought to reconnect with her family roots in textiles and printmaking, as well as with the natural raw elements of where materials come from. She was drawn to Devon to study permaculture (Earth Activist Training), horticulture (Schumacher College), and wild plants (Ffyona Campbell &amp; Rhizome).</p><p>Flora’s interest in plants and fungi go beyond colour. She is committed to living and working in rhythm with the seasons, the foraging and growing food, dyes, and medicines.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Nov 2021 15:55:22 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/d1eeb041/7cfb0304.mp3" length="37510088" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8TlGGCResT1_OXqpGwZvyb1_6e3VizdYkDNHmfUyL2A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0Ny8x/NjQ5NTc2OTEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2322</itunes:duration>
      <itunes:summary>In this episode I talk with natural plant dye artist, Flora Arbuthnott. We discuss her fascination with using wild plants to create beautiful art and how the practice of gathering feedsback into nurturing creativity and wellbeing.</itunes:summary>
      <itunes:subtitle>In this episode I talk with natural plant dye artist, Flora Arbuthnott. We discuss her fascination with using wild plants to create beautiful art and how the practice of gathering feedsback into nurturing creativity and wellbeing.</itunes:subtitle>
      <itunes:keywords>botany,ethnobotany,foraging,Herbalism,natural dyes,living colour,earth pigments,wild art</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP39: What's That Plant</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>EP39: What's That Plant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a48cc3d6</link>
      <description>
        <![CDATA[<p>Mark Duffell is one of Britain's foremost botanists and ecologists. We discuss... </p><ul><li>The best way for beginners to learn plant identification.</li><li>Why the ecology of a plant is important to know before harvesting.</li><li>Forager or pillager? Which one are you?</li><li>How to overcome your fear of botany and science jargon.</li><li>Why learning plant families is important.</li><li>Sustainability and commercial wild food harvesting. Is there a problem?</li><li>How ecology can guide us to live harmoniously with the Earth.</li></ul><p>Full show notes at <a href="https://www.eatweeds.co.uk/ep39">eatweeds.co.uk/ep39</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mark Duffell is one of Britain's foremost botanists and ecologists. We discuss... </p><ul><li>The best way for beginners to learn plant identification.</li><li>Why the ecology of a plant is important to know before harvesting.</li><li>Forager or pillager? Which one are you?</li><li>How to overcome your fear of botany and science jargon.</li><li>Why learning plant families is important.</li><li>Sustainability and commercial wild food harvesting. Is there a problem?</li><li>How ecology can guide us to live harmoniously with the Earth.</li></ul><p>Full show notes at <a href="https://www.eatweeds.co.uk/ep39">eatweeds.co.uk/ep39</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 May 2021 13:33:04 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/a48cc3d6/e44d38b2.mp3" length="40229828" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XObegz1MRDdKywij9ZZSeqSiBr6UGMmodGzOE62s99g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0Ni8x/NjQ5NTc3MzgwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3743</itunes:duration>
      <itunes:summary>Mark Duffell is one of Britain's foremost botanists and ecologists. We discuss...  The best way for beginners to learn plant identification. Why the ecology of a plant is important to know before harvesting. Forager or pillager? Which one are you? How to overcome your fear of botany and science jargon. Why learning plant families is important. Sustainability and commercial wild food harvesting. Is there a problem? How ecology can guide us to live harmoniously with the Earth.  Full show notes at eatweeds.co.uk/ep39</itunes:summary>
      <itunes:subtitle>Mark Duffell is one of Britain's foremost botanists and ecologists. We discuss...  The best way for beginners to learn plant identification. Why the ecology of a plant is important to know before harvesting. Forager or pillager? Which one are you? How to </itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP38: Let's Talk Trespass</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>EP38: Let's Talk Trespass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/aba2479a</link>
      <description>
        <![CDATA[<p>Nick Hayes author of the 'Book of Trespass' discusses the reason why Right to Roam is so important to the nation's mental health and wellbeing.  Why access to the countryside helps people deepen their connection to nature so they become better stewards of the planet. We discuss the concerns landowners have over littering and damage to their property including fences, gates, livestock etc. Also covered is the criminalising of trespass and its potential impact on already marginalised communities, as well as the rest of the general public. How will it impact your life and liberty? Show notes at eatweeds.co.uk/ep38</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Hayes author of the 'Book of Trespass' discusses the reason why Right to Roam is so important to the nation's mental health and wellbeing.  Why access to the countryside helps people deepen their connection to nature so they become better stewards of the planet. We discuss the concerns landowners have over littering and damage to their property including fences, gates, livestock etc. Also covered is the criminalising of trespass and its potential impact on already marginalised communities, as well as the rest of the general public. How will it impact your life and liberty? Show notes at eatweeds.co.uk/ep38</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Apr 2021 17:18:23 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/aba2479a/fbe3ea23.mp3" length="52955945" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Owx00TY8KWFCZ656eihOH_TSnOQKdEIt7Gap8RHVtTE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0NS8x/NjQ5NTc3NTIwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3817</itunes:duration>
      <itunes:summary>Nick Hayes author of the 'Book of Trespass' discusses the reason why Right to Roam is so important to the nation's mental health and wellbeing.  Why access to the countryside helps people deepen their connection to nature so they become better stewards of the planet.  We discuss the concerns landowners have over littering and damage to their property including fences, gates, livestock etc.  Also covered is the criminalising of trespass and its potential impact on already marginalised communities, as well as the rest of the general public. How will it impact your life and liberty?  Show notes at eatweeds.co.uk/ep38</itunes:summary>
      <itunes:subtitle>Nick Hayes author of the 'Book of Trespass' discusses the reason why Right to Roam is so important to the nation's mental health and wellbeing.  Why access to the countryside helps people deepen their connection to nature so they become better stewards of</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP37: Sound Walks</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>EP37: Sound Walks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c119d009</link>
      <description>
        <![CDATA[<p>Emma Welton, a musician who lives locally to me discusses listening as a nature connection practice. How active listening can develop a deep empathic relationship with the natural world. The section on using sound to identify trees is very revealing. As well as creating soundscapes of botanical gardens and different habitats where plants grow. If you have followed my work for any length of time, you will know that I teach sensory engagement with plants, yet the practices I teach can be applied to the whole of the natural world. Show notes at <a href="https://www.eatweeds.co.uk/podcast">eatweeds.co.uk/podcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emma Welton, a musician who lives locally to me discusses listening as a nature connection practice. How active listening can develop a deep empathic relationship with the natural world. The section on using sound to identify trees is very revealing. As well as creating soundscapes of botanical gardens and different habitats where plants grow. If you have followed my work for any length of time, you will know that I teach sensory engagement with plants, yet the practices I teach can be applied to the whole of the natural world. Show notes at <a href="https://www.eatweeds.co.uk/podcast">eatweeds.co.uk/podcast</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Apr 2021 15:12:33 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c119d009/ec14db6e.mp3" length="94124603" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R0hsVhfNDtP_s8G1mzOGH-uMMehrvWtxsCqenmVH6zc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0NC8x/NjQ5NTc3NTY0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3918</itunes:duration>
      <itunes:summary>Emma Welton, a musician who lives locally to me discusses listening as a nature connection practice. How active listening can develop a deep empathic relationship with the natural world.  The section on using sound to identify trees is very revealing. As well as creating soundscapes of botanical gardens and different habitats where plants grow.  If you have followed my work for any length of time, you will know that I teach sensory engagement with plants, yet the practices I teach can be applied to the whole of the natural world.  Show notes at eatweeds.co.uk/podcast</itunes:summary>
      <itunes:subtitle>Emma Welton, a musician who lives locally to me discusses listening as a nature connection practice. How active listening can develop a deep empathic relationship with the natural world.  The section on using sound to identify trees is very revealing. As </itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP36: Nettle Eater</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>EP36: Nettle Eater</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14911f32-b9dc-4892-9c6c-867ab2fd6881</guid>
      <link>https://share.transistor.fm/s/c3ce051d</link>
      <description>
        <![CDATA[<p>Tom Hirons is a nature based poet and storyteller. In this interview we discuss his work and how as creative humans we can all express our inherent wildness through creative and magical acts. Show notes at <a href="https://www.eatweeds.co.uk/podcast">eatweeds.co.uk/podcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tom Hirons is a nature based poet and storyteller. In this interview we discuss his work and how as creative humans we can all express our inherent wildness through creative and magical acts. Show notes at <a href="https://www.eatweeds.co.uk/podcast">eatweeds.co.uk/podcast</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Mar 2021 16:39:19 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c3ce051d/3aacc2cf.mp3" length="66448160" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pOzPAVP4sl8rFqa81jLSSXuxQ6GPU12g_xn0Rz8UooQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0My8x/NjQ5NTc3NTg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2765</itunes:duration>
      <itunes:summary>Tom Hirons is a nature based poet and storyteller. In this interview we discuss his work and how as creative humans we can all express our inherent wildness through creative and magical acts. Show notes at eatweeds.co.uk/podcast</itunes:summary>
      <itunes:subtitle>Tom Hirons is a nature based poet and storyteller. In this interview we discuss his work and how as creative humans we can all express our inherent wildness through creative and magical acts. Show notes at eatweeds.co.uk/podcast</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP35 Plant Talk: Silver Wattle, Darwin's Barberry and Catkins</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>EP35 Plant Talk: Silver Wattle, Darwin's Barberry and Catkins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54486ea3-19c4-48ab-904a-a84a6cba460d</guid>
      <link>https://share.transistor.fm/s/6fbe3821</link>
      <description>
        <![CDATA[<p>A quick plant talk on silver wattle, Darwin's barberry and catkins which I found a few hundred metres from my house.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A quick plant talk on silver wattle, Darwin's barberry and catkins which I found a few hundred metres from my house.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 13:43:34 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/6fbe3821/2a083b41.mp3" length="14278359" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-SnS75eNA8mCBQXirm_tL8eynCmfpN31zx8e91NRaog/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0Mi8x/NjQ5NTc3NjEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>422</itunes:duration>
      <itunes:summary>A quick plant talk on silver wattle, Darwin's barberry and catkins which I found a few hundred metres from my house.</itunes:summary>
      <itunes:subtitle>A quick plant talk on silver wattle, Darwin's barberry and catkins which I found a few hundred metres from my house.</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP34: Prison Plants</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>EP34: Prison Plants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">035aacfb-b83f-42cd-bf68-e07d5191a5d7</guid>
      <link>https://share.transistor.fm/s/3824ed18</link>
      <description>
        <![CDATA[<p>Nicole Rose runs Solidarity Apothecary which materially supports revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk/podcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nicole Rose runs Solidarity Apothecary which materially supports revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk/podcast</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Feb 2021 13:58:50 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/3824ed18/1be8af2d.mp3" length="32535057" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RtTVZGA3Dk07L26YQYs15_vPyaQGLMLPmP7G_FPcv28/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0MS8x/NjQ5NTc3NjQyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2474</itunes:duration>
      <itunes:summary>Nicole Rose runs Solidarity Apothecary which materially supports revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Show notes at eatweeds.co.uk/podcast</itunes:summary>
      <itunes:subtitle>Nicole Rose runs Solidarity Apothecary which materially supports revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Show notes at ea</itunes:subtitle>
      <itunes:keywords>activism,botany,plants,foraging,Herbalism,plantmedicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP33: Foraging, Rewilding and Nature Connection</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>EP33: Foraging, Rewilding and Nature Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">767c8d6f-8129-4530-8e14-c50b8eef069a</guid>
      <link>https://share.transistor.fm/s/f7d7b4a7</link>
      <description>
        <![CDATA[<p>Lucy O'Hagan takes us on a journey exploring ancestral ways and rewilding, foraging and nature connection. Why do it and how relevant is it in a hyper connected digital world. Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lucy O'Hagan takes us on a journey exploring ancestral ways and rewilding, foraging and nature connection. Why do it and how relevant is it in a hyper connected digital world. Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 16:41:37 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f7d7b4a7/dd515254.mp3" length="32084522" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fYUR6MnsEdwA8aNrlYZvcm2dJgvmov-nHs9S2Nltq9o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDE0MC8x/NjQ5NTc3NjU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2455</itunes:duration>
      <itunes:summary>Lucy O'Hagan takes us on a journey exploring ancestral ways and rewilding, foraging and nature connection. Why do it and how relevant is it in a hyper connected digital world. Show notes at eatweeds.co.uk</itunes:summary>
      <itunes:subtitle>Lucy O'Hagan takes us on a journey exploring ancestral ways and rewilding, foraging and nature connection. Why do it and how relevant is it in a hyper connected digital world. Show notes at eatweeds.co.uk</itunes:subtitle>
      <itunes:keywords>foraging,rewilding,natureconnection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP32: The Fantastical Delights of Fly Agaric As Food and Medicine</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>EP32: The Fantastical Delights of Fly Agaric As Food and Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50e59f7f-4808-47e1-9274-86106012ab23</guid>
      <link>https://share.transistor.fm/s/f518c306</link>
      <description>
        <![CDATA[<p>Fergus Drennan and Courtney Tyler discuss their pioneering work exploring the cutting-edge of food and medicine using the fly agaric mushroom (<em>Amanita muscaria</em>). Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fergus Drennan and Courtney Tyler discuss their pioneering work exploring the cutting-edge of food and medicine using the fly agaric mushroom (<em>Amanita muscaria</em>). Show notes at <a href="https://www.eatweeds.co.uk">eatweeds.co.uk</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Oct 2020 14:04:23 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f518c306/ce439bc5.mp3" length="76220170" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mLSFoJMX5ebOD5mswzBvanQjxYzz5G42TUUt8f-YGbA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzOC8x/NjQ5NTc3Njc5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2370</itunes:duration>
      <itunes:summary>Fergus Drennan and Courtney Tyler discuss their pioneering work exploring the cutting-edge of food and medicine using the fly agaric mushroom (Amanita muscaria). Show notes at eatweeds.co.uk</itunes:summary>
      <itunes:subtitle>Fergus Drennan and Courtney Tyler discuss their pioneering work exploring the cutting-edge of food and medicine using the fly agaric mushroom (Amanita muscaria). Show notes at eatweeds.co.uk</itunes:subtitle>
      <itunes:keywords>foraging,mushrooms,fungi,wildfood,wildcrafting,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP31: The Importance of Ethnobotany - An Interview with Mark Nesbitt</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>EP31: The Importance of Ethnobotany - An Interview with Mark Nesbitt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fe3d968-9baf-4923-9963-24dd91dff60c</guid>
      <link>https://share.transistor.fm/s/00366ad4</link>
      <description>
        <![CDATA[<p>Ethnobotany is the study of the interrelationship between people and plants, historically and cross-culturally, particularly the role of plants in human culture and practices, how humans have used and modified plants, and how they represent them in their systems of knowledge.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ethnobotany is the study of the interrelationship between people and plants, historically and cross-culturally, particularly the role of plants in human culture and practices, how humans have used and modified plants, and how they represent them in their systems of knowledge.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2020 14:57:43 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/00366ad4/5c51a22c.mp3" length="23629215" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GW86sJu6WQ7qusWvMrF0czKYXdXw_NddQf_dml05Jlk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzNy8x/NjQ5NTc3Njk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1714</itunes:duration>
      <itunes:summary>Ethnobotany is the study of the interrelationship between people and plants, historically and cross-culturally, particularly the role of plants in human culture and practices, how humans have used and modified plants, and how they represent them in their systems of knowledge.</itunes:summary>
      <itunes:subtitle>Ethnobotany is the study of the interrelationship between people and plants, historically and cross-culturally, particularly the role of plants in human culture and practices, how humans have used and modified plants, and how they represent them in their </itunes:subtitle>
      <itunes:keywords>botany,ethnobotany,plants,foraging,wildfood,wildcrafting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP30: Edible City - Urban Foraging During Lockdown</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>EP30: Edible City - Urban Foraging During Lockdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">579f4971-1d8b-454c-8de4-42ca1929aa06</guid>
      <link>https://share.transistor.fm/s/f73aef15</link>
      <description>
        <![CDATA[<p>John Rensten (author of Edible City) discusses how to keep foraging in a city during the coronavirus lockdown. How to stay safe, keep your distance and why foraging is vitally important for mental and physical wellbeing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John Rensten (author of Edible City) discusses how to keep foraging in a city during the coronavirus lockdown. How to stay safe, keep your distance and why foraging is vitally important for mental and physical wellbeing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2020 17:11:56 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f73aef15/934791ca.mp3" length="153003938" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/J99ONJ-OZS00ILtFdk0A7OuPouvPWjbrMxD25ahuW8I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzNi8x/NjQ5NTc3NzEzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3816</itunes:duration>
      <itunes:summary>John Rensten (author of Edible City) discusses how to keep foraging in a city during the coronavirus lockdown. How to stay safe, keep your distance and why foraging is vitally important for mental and physical wellbeing.</itunes:summary>
      <itunes:subtitle>John Rensten (author of Edible City) discusses how to keep foraging in a city during the coronavirus lockdown. How to stay safe, keep your distance and why foraging is vitally important for mental and physical wellbeing.</itunes:subtitle>
      <itunes:keywords>botany,plants,foraging,wildfood,wildcrafting,urbanforaging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP29: Calm Ease</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>EP29: Calm Ease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ab3c1ab-e918-4c67-9f86-a996500a6d2c</guid>
      <link>https://share.transistor.fm/s/9d1f4c7e</link>
      <description>
        <![CDATA[<p>A discussion on foraging, stillness and mindfulness as a way to work with difficult feelings during the coronavirus/COVID-19 pandemic.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A discussion on foraging, stillness and mindfulness as a way to work with difficult feelings during the coronavirus/COVID-19 pandemic.</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2020 13:57:26 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/9d1f4c7e/45907511.mp3" length="11598849" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PNcsMzAeR5y7Zkiaft-Im2wP4pP4c2p_ySocZW9bKrQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzNS8x/NjQ5NTc3NzQ3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>683</itunes:duration>
      <itunes:summary>A discussion on foraging, stillness and mindfulness as a way to work with difficult feelings during the coronavirus/COVID-19 pandemic.</itunes:summary>
      <itunes:subtitle>A discussion on foraging, stillness and mindfulness as a way to work with difficult feelings during the coronavirus/COVID-19 pandemic.</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP28: Introducing Plant Talk</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>EP28: Introducing Plant Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba4fa11c-5129-4f1d-bdf6-38a2716d3603</guid>
      <link>https://share.transistor.fm/s/1f569416</link>
      <description>
        <![CDATA[<p>Introducing Plant Talk, a new supplement to the regular Eatweeds podcast show that encourages and prompts you to deepen your relationship with plants.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Introducing Plant Talk, a new supplement to the regular Eatweeds podcast show that encourages and prompts you to deepen your relationship with plants.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2020 06:35:59 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/1f569416/64f3d09a.mp3" length="4065806" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XHi69Z2cKeEJjylDeTbbeM7A8zdw3Gxe7UhS-a3XeAE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzNC8x/NjQ5NTc3NzY2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>253</itunes:duration>
      <itunes:summary>Introducing Plant Talk, a new supplement to the regular Eatweeds podcast show that encourages and prompts you to deepen your relationship with plants.</itunes:summary>
      <itunes:subtitle>Introducing Plant Talk, a new supplement to the regular Eatweeds podcast show that encourages and prompts you to deepen your relationship with plants.</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP27: Be Your Own Authority - A Forager's Perspective</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>EP27: Be Your Own Authority - A Forager's Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">256d0ac1-7c89-4220-87e9-031c01018941</guid>
      <link>https://share.transistor.fm/s/a4428152</link>
      <description>
        <![CDATA[<p>Chris Holland (Talks With Tellers) interviews wild food author and forager Robin Harford. They discuss the importance of restoring vital connection to the ecosystem. Teaching plants through the power of story. Empowering self and community through sensory-based nature connection practices and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris Holland (Talks With Tellers) interviews wild food author and forager Robin Harford. They discuss the importance of restoring vital connection to the ecosystem. Teaching plants through the power of story. Empowering self and community through sensory-based nature connection practices and more.</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Dec 2019 17:23:07 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/a4428152/4ac8a163.mp3" length="69844856" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JHypd244y3Ys3bi7DyEji2NMM50bpjKzZqZNlzcoYyI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzMy8x/NjQ5NTc3Nzg3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>Chris Holland (Talks With Tellers) interviews wild food author and forager Robin Harford. They discuss the importance of restoring vital connection to the ecosystem. Teaching plants through the power of story. Empowering self and community through sensory-based nature connection practices and more.</itunes:summary>
      <itunes:subtitle>Chris Holland (Talks With Tellers) interviews wild food author and forager Robin Harford. They discuss the importance of restoring vital connection to the ecosystem. Teaching plants through the power of story. Empowering self and community through sensory</itunes:subtitle>
      <itunes:keywords>herbal,botany,ethnobotany,foraging,botanical,wildfood,wildplants,wildmedicine,wildherbs</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>EP26: Herbalism With Attitude</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>EP26: Herbalism With Attitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2c13aa1-0b48-498b-baee-84e72883fc93</guid>
      <link>https://share.transistor.fm/s/def2fb02</link>
      <description>
        <![CDATA[<p>It’s round two with the Seed Sistas. Britain’s most irreverent herbalists.</p><p><br>For the past few years, they have been making waves in the plant community.</p><p><br>Overthrowing the colonialism that has turned herbalism from something we all used to do, into a profession where you’d think you need a PhD just to touch a plant!</p><p><br>Colourful, fun and full of vim (No, not the cleaning product), they discuss:</p><ul><li>why plant medicine is for the people.</li><li>how they got threatened with jail time for selling a herbal balm.</li><li>why educating people in self-care and herbal rebellion is a revolutionary act.</li></ul><p>Always a laugh, never tame and with firecracker energy that makes the Y2K firework display look positively drab.</p><p><br>The Seed Sistas are a joy to listen to and an inspiration for anyone who wants to wrestle control of their health back from Big Pharma, and government control.</p><p><br>Hold on to your knickers. Here we go…</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s round two with the Seed Sistas. Britain’s most irreverent herbalists.</p><p><br>For the past few years, they have been making waves in the plant community.</p><p><br>Overthrowing the colonialism that has turned herbalism from something we all used to do, into a profession where you’d think you need a PhD just to touch a plant!</p><p><br>Colourful, fun and full of vim (No, not the cleaning product), they discuss:</p><ul><li>why plant medicine is for the people.</li><li>how they got threatened with jail time for selling a herbal balm.</li><li>why educating people in self-care and herbal rebellion is a revolutionary act.</li></ul><p>Always a laugh, never tame and with firecracker energy that makes the Y2K firework display look positively drab.</p><p><br>The Seed Sistas are a joy to listen to and an inspiration for anyone who wants to wrestle control of their health back from Big Pharma, and government control.</p><p><br>Hold on to your knickers. Here we go…</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2019 13:44:46 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/def2fb02/28912933.mp3" length="50367213" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GTDjFYeLGCLX5q3pdeEq6XtggMT2X8jJ1EXPgpXZ6QM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzMi8x/NjQ5NTc3ODIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3037</itunes:duration>
      <itunes:summary>It’s round two with the Seed Sistas. Britain’s most irreverent herbalists. For the past few years, they have been making waves in the plant community. Overthrowing the colonialism that has turned herbalism from something we all used to do, into a profession where you’d think you need a PhD just to touch a plant! Colourful, fun and full of vim (No, not the cleaning product), they discuss:  why plant medicine is for the people. how they got threatened with jail time for selling a herbal balm. why educating people in self-care and herbal rebellion is a revolutionary act.  Always a laugh, never tame and with firecracker energy that makes the Y2K firework display look positively drab. The Seed Sistas are a joy to listen to and an inspiration for anyone who wants to wrestle control of their health back from Big Pharma, and government control. Hold on to your knickers. Here we go…</itunes:summary>
      <itunes:subtitle>It’s round two with the Seed Sistas. Britain’s most irreverent herbalists. For the past few years, they have been making waves in the plant community. Overthrowing the colonialism that has turned herbalism from something we all used to do, into a professi</itunes:subtitle>
      <itunes:keywords>health,medicine,herbal,botany,plants,foraging,herbs,Herbalism,selfcare,wildcrafting</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>EP25: Edible Acorns - The Forgotten Food</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>EP25: Edible Acorns - The Forgotten Food</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b4cbaa7d75c4a2585578b1d710e747c</guid>
      <link>https://share.transistor.fm/s/c7c5455f</link>
      <description>
        <![CDATA[<p>Acorns are a massive, under-utilised and forgotten food source. Join Robin Harford (your host) and Marcie Mayer (Europe's foremost acorn food producer), as they explore the edible uses of acorns as a food and in cooking. How to properly process acorns to remove tannins. Long term food storage. Acorns nutritional content, as well as establishing community acorn festivals around the country, plus much more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Acorns are a massive, under-utilised and forgotten food source. Join Robin Harford (your host) and Marcie Mayer (Europe's foremost acorn food producer), as they explore the edible uses of acorns as a food and in cooking. How to properly process acorns to remove tannins. Long term food storage. Acorns nutritional content, as well as establishing community acorn festivals around the country, plus much more.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2019 22:52:09 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c7c5455f/98ac4180.mp3" length="109481033" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZVq3v7fdo-NStS7TMpAVwvUspXRkRHHhkM7e7rdIwrc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzMS8x/NjQ5NTc3ODUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3410</itunes:duration>
      <itunes:summary>Acorns are a massive, under-utilised and forgotten food source. Join Robin Harford (your host) and Marcie Mayer (Europe's foremost acorn food producer), as they explore the edible uses of acorns as a food and in cooking. How to properly process acorns to remove tannins. Long term food storage. Acorns nutritional content, as well as establishing community acorn festivals around the country, plus much more.</itunes:summary>
      <itunes:subtitle>Acorns are a massive, under-utilised and forgotten food source. Join Robin Harford (your host) and Marcie Mayer (Europe's foremost acorn food producer), as they explore the edible uses of acorns as a food and in cooking. How to properly process acorns to </itunes:subtitle>
      <itunes:keywords>wild,eating,edible,nuts,oak,acorn,acorns</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP24: Nutritional Cultural Identity</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>EP24: Nutritional Cultural Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbd20b0e40764685b1788e6189a1a593</guid>
      <link>https://share.transistor.fm/s/222ebd27</link>
      <description>
        <![CDATA[<p>Masanobu Fukuoka's one-straw revolution inspired Krishna McKenzie to start his own organic farm in Auroville, Tamil Nadu, India. In this interview he talks about the importance of nutritional cultural identity, wild food volunteer plants, soil fertility, and collective wellbeing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Masanobu Fukuoka's one-straw revolution inspired Krishna McKenzie to start his own organic farm in Auroville, Tamil Nadu, India. In this interview he talks about the importance of nutritional cultural identity, wild food volunteer plants, soil fertility, and collective wellbeing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Aug 2019 15:23:12 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/222ebd27/cb10666e.mp3" length="33881277" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8e9ZcD-0UBREtQ7p0o_9TvgN3lISE6Q7YrYd9eEjVls/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEzMC8x/NjQ5NTc3ODc0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2406</itunes:duration>
      <itunes:summary>Masanobu Fukuoka's one-straw revolution inspired Krishna McKenzie to start his own organic farm in Auroville, Tamil Nadu, India. In this interview he talks about the importance of nutritional cultural identity, wild food volunteer plants, soil fertility, and collective wellbeing.</itunes:summary>
      <itunes:subtitle>Masanobu Fukuoka's one-straw revolution inspired Krishna McKenzie to start his own organic farm in Auroville, Tamil Nadu, India. In this interview he talks about the importance of nutritional cultural identity, wild food volunteer plants, soil fertility, </itunes:subtitle>
      <itunes:keywords>food,farming,organic,foraging,permaculture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP23: Wild Tea Ceremonies &amp; Celebrations</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>EP23: Wild Tea Ceremonies &amp; Celebrations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81b1a01d6cac4b078567de929abd1f8f</guid>
      <link>https://share.transistor.fm/s/a31a2d89</link>
      <description>
        <![CDATA[<p>How to create your own local wild tea ceremonies and celebrations for community building and wild wellbeing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How to create your own local wild tea ceremonies and celebrations for community building and wild wellbeing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2019 16:08:03 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/a31a2d89/d01e1814.mp3" length="42196844" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o1sN6VJrag1ONq5-0TeGTd2RuYd65tQF3I2KouWrQyk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyOC8x/NjQ5NTc3ODk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1307</itunes:duration>
      <itunes:summary>How to create your own local wild tea ceremonies and celebrations for community building and wild wellbeing.</itunes:summary>
      <itunes:subtitle>How to create your own local wild tea ceremonies and celebrations for community building and wild wellbeing.</itunes:subtitle>
      <itunes:keywords>food,anthropology,wild,Sustainability,ethnobotany,plants,edible,foraging,teas,forager,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP22: Foraging The Future, Sustainability &amp; Vital Connection</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>EP22: Foraging The Future, Sustainability &amp; Vital Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c34f0b12fd7d4ee1ab3bc29bcc91516a</guid>
      <link>https://share.transistor.fm/s/bb72ef21</link>
      <description>
        <![CDATA[<p>An interview with Miles Irving, author of the Forager Handbook and creator of The Wildbox, on why we must include humans in our conservation models in order to look after wild spaces. Why foraging is sustainable. How foraging can help feed an ever growing population, and how we can restore our vital connection to Land.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An interview with Miles Irving, author of the Forager Handbook and creator of The Wildbox, on why we must include humans in our conservation models in order to look after wild spaces. Why foraging is sustainable. How foraging can help feed an ever growing population, and how we can restore our vital connection to Land.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Nov 2018 17:56:55 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/bb72ef21/f33c29e6.mp3" length="71225966" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l38oRmPzzpS01ZfslvN8kfTadk0YaxyH-MCXfNKD5mY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyNy8x/NjQ5NTc3OTE0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2952</itunes:duration>
      <itunes:summary>An interview with Miles Irving, author of the Forager Handbook and creator of The Wildbox, on why we must include humans in our conservation models in order to look after wild spaces. Why foraging is sustainable. How foraging can help feed an ever growing population, and how we can restore our vital connection to Land.</itunes:summary>
      <itunes:subtitle>An interview with Miles Irving, author of the Forager Handbook and creator of The Wildbox, on why we must include humans in our conservation models in order to look after wild spaces. Why foraging is sustainable. How foraging can help feed an ever growing</itunes:subtitle>
      <itunes:keywords>food,anthropology,wild,Sustainability,ethnobotany,plants,edible,foraging,forager,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP21: From 19th Century Famine Potherb to 21st Century Hipster Food</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>EP21: From 19th Century Famine Potherb to 21st Century Hipster Food</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4481e71debe14c13b3457400f6278fbf</guid>
      <link>https://share.transistor.fm/s/44afca70</link>
      <description>
        <![CDATA[<p>Lukasz Luczaj presents Kew’s 19th Annual Distinguished Ethnobotanist Lecture.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lukasz Luczaj presents Kew’s 19th Annual Distinguished Ethnobotanist Lecture.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Nov 2018 08:35:49 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/44afca70/9ba21c09.mp3" length="90412142" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MjU1NtVNfJzAfT6dJisOVWdTwaPMQnSQ6fa2pJgMgtg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyNi8x/NjQ5NTc3OTM3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3752</itunes:duration>
      <itunes:summary>Lukasz Luczaj presents Kew’s 19th Annual Distinguished Ethnobotanist Lecture.</itunes:summary>
      <itunes:subtitle>Lukasz Luczaj presents Kew’s 19th Annual Distinguished Ethnobotanist Lecture.</itunes:subtitle>
      <itunes:keywords>food,wild,hipster,botany,ethnobotany,plants,edible,kew,foraging,famine,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP20: Discovering New Wild Edible Plants With Łukasz Łuczaj</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>EP20: Discovering New Wild Edible Plants With Łukasz Łuczaj</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e377f9926f394146a5d66b9cd1312249</guid>
      <link>https://share.transistor.fm/s/f643d012</link>
      <description>
        <![CDATA[<p>A poisonous plant in one culture can be a food plant in another. In this rare interview, one of Europe’s leading ethnobotanists, Łukasz Łuczaj shares his passion for wild food plants. Prolific in his research, Łukasz reveals some surprising facts about what is considered ‘food’.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A poisonous plant in one culture can be a food plant in another. In this rare interview, one of Europe’s leading ethnobotanists, Łukasz Łuczaj shares his passion for wild food plants. Prolific in his research, Łukasz reveals some surprising facts about what is considered ‘food’.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Oct 2018 16:33:45 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/f643d012/ead5f9fb.mp3" length="35452495" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yVhwfDmcrIQTSz10103tQuFWfRJkrnQgLMInbXkiTR4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyNS8x/NjQ5NTc3OTYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1462</itunes:duration>
      <itunes:summary>A poisonous plant in one culture can be a food plant in another. In this rare interview, one of Europe’s leading ethnobotanists, Łukasz Łuczaj shares his passion for wild food plants. Prolific in his research, Łukasz reveals some surprising facts about what is considered ‘food’.</itunes:summary>
      <itunes:subtitle>A poisonous plant in one culture can be a food plant in another. In this rare interview, one of Europe’s leading ethnobotanists, Łukasz Łuczaj shares his passion for wild food plants. Prolific in his research, Łukasz reveals some surprising facts about wh</itunes:subtitle>
      <itunes:keywords>food,wild,hipster,botany,ethnobotany,plants,edible,kew,foraging,famine,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP19: The Future of Farming is Foraging</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>EP19: The Future of Farming is Foraging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90bf79b168284c759484f0e8da5ca1a6</guid>
      <link>https://share.transistor.fm/s/8dd4902d</link>
      <description>
        <![CDATA[<p>Hilltown Organics are revolutionising how we farm. Incorporating wild edible plants into their polyculture farming systems, they grow high-nutrient food plants that are sold at farmer’s markets. According to soil scientists, their revolutionary farming practices have produced some of the richest soil found anywhere in the UK.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hilltown Organics are revolutionising how we farm. Incorporating wild edible plants into their polyculture farming systems, they grow high-nutrient food plants that are sold at farmer’s markets. According to soil scientists, their revolutionary farming practices have produced some of the richest soil found anywhere in the UK.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Oct 2018 11:43:54 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/8dd4902d/077fb280.mp3" length="60775541" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pgxePLyUjAok3i9JVqpvNWfDr7ypkKSqxy_V2wazExU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyNC8x/NjQ5NTc4MDAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2517</itunes:duration>
      <itunes:summary>Hilltown Organics are revolutionising how we farm. Incorporating wild edible plants into their polyculture farming systems, they grow high-nutrient food plants that are sold at farmer’s markets. According to soil scientists, their revolutionary farming practices have produced some of the richest soil found anywhere in the UK.</itunes:summary>
      <itunes:subtitle>Hilltown Organics are revolutionising how we farm. Incorporating wild edible plants into their polyculture farming systems, they grow high-nutrient food plants that are sold at farmer’s markets. According to soil scientists, their revolutionary farming pr</itunes:subtitle>
      <itunes:keywords>farming,organic,soil,foraging,permaculture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP18: The Wild Art of Fermentation</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>EP18: The Wild Art of Fermentation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b881afde842d469c92f4541352476ae5</guid>
      <link>https://share.transistor.fm/s/3a374c4d</link>
      <description>
        <![CDATA[<p>Fermented foods are a delicious and rich source of nourishment. The fermentation process can transform the flavour of food from the plain and mundane in to delicious flavours enlivened by colonies of beneficial bacteria and enhanced micronutrients. In this episode I talk with former plant biochemist Viola Sampson turned "fermentation passionista" on the benefits of wild fermented foods. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fermented foods are a delicious and rich source of nourishment. The fermentation process can transform the flavour of food from the plain and mundane in to delicious flavours enlivened by colonies of beneficial bacteria and enhanced micronutrients. In this episode I talk with former plant biochemist Viola Sampson turned "fermentation passionista" on the benefits of wild fermented foods. </p>]]>
      </content:encoded>
      <pubDate>Thu, 31 May 2018 09:42:39 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/3a374c4d/f307e178.mp3" length="66387108" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H0Sohi-AoHLIymYCv8vwNgh8KdO-BR-sZ2lX9m_cGgs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyMy8x/NjQ5NTc4MDM3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2683</itunes:duration>
      <itunes:summary>Fermented foods are a delicious and rich source of nourishment. The fermentation process can transform the flavour of food from the plain and mundane in to delicious flavours enlivened by colonies of beneficial bacteria and enhanced micronutrients. In this episode I talk with former plant biochemist Viola Sampson turned "fermentation passionista" on the benefits of wild fermented foods.</itunes:summary>
      <itunes:subtitle>Fermented foods are a delicious and rich source of nourishment. The fermentation process can transform the flavour of food from the plain and mundane in to delicious flavours enlivened by colonies of beneficial bacteria and enhanced micronutrients. In thi</itunes:subtitle>
      <itunes:keywords>food,wild,vegan,ethnobotany,plants,foraging,epicurean,Herbalism,forager</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP17: New York's Notorious Vegan Forager</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>EP17: New York's Notorious Vegan Forager</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a789a9e165dce4e91a7ecfa1a7b371f8</guid>
      <link>https://share.transistor.fm/s/3cae124e</link>
      <description>
        <![CDATA[<p>Notorious New York vegan forager Steve Brill was busted by the cops for picking a dandelion. In this interview the father and daughter double-act discuss their foraging antics around New York. While revealing how to craft delicious vegan cuisine from their foraged finds. Including some truly unique ways to use wild edible plants.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Notorious New York vegan forager Steve Brill was busted by the cops for picking a dandelion. In this interview the father and daughter double-act discuss their foraging antics around New York. While revealing how to craft delicious vegan cuisine from their foraged finds. Including some truly unique ways to use wild edible plants.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2018 20:03:56 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/3cae124e/d9d6e57b.mp3" length="53721888" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9CS5oED-smWHGeFDAo8ijbI9--u9h6cpBq6W-Ri0DM0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyMi8x/NjQ5NTc4MDU4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2156</itunes:duration>
      <itunes:summary>Notorious New York vegan forager Steve Brill was busted by the cops for picking a dandelion. In this interview the father and daughter double-act discuss their foraging antics around New York. While revealing how to craft delicious vegan cuisine from their foraged finds. Including some truly unique ways to use wild edible plants.</itunes:summary>
      <itunes:subtitle>Notorious New York vegan forager Steve Brill was busted by the cops for picking a dandelion. In this interview the father and daughter double-act discuss their foraging antics around New York. While revealing how to craft delicious vegan cuisine from thei</itunes:subtitle>
      <itunes:keywords>food,wild,vegan,ethnobotany,foraging,Herbalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EW16: Herbalists Without Borders</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>EW16: Herbalists Without Borders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c8e45c72e7cb4cb1295bb1ab7797e25</guid>
      <link>https://share.transistor.fm/s/81782c35</link>
      <description>
        <![CDATA[<p>An interview with Becs Griffiths and Annwen Jones from Herbalists Without Borders (Bristol) - talking about social justice, radical herbalism and providing free healthcare to people fleeing conflict, persecution, and intolerable living conditions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An interview with Becs Griffiths and Annwen Jones from Herbalists Without Borders (Bristol) - talking about social justice, radical herbalism and providing free healthcare to people fleeing conflict, persecution, and intolerable living conditions.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2017 07:17:48 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/81782c35/29c41903.mp3" length="62316291" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Zs3y-bQ68q7iGVwBeFBvtEFYoti5-KUtJ1qC2bAaxtw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEyMC8x/NjQ5NTc4MDc5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2514</itunes:duration>
      <itunes:summary>An interview with Becs Griffiths and Annwen Jones from Herbalists Without Borders (Bristol) - talking about social justice, radical herbalism and providing free healthcare to people fleeing conflict, persecution, and intolerable living conditions.</itunes:summary>
      <itunes:subtitle>An interview with Becs Griffiths and Annwen Jones from Herbalists Without Borders (Bristol) - talking about social justice, radical herbalism and providing free healthcare to people fleeing conflict, persecution, and intolerable living conditions.</itunes:subtitle>
      <itunes:keywords>foraging,refugees,Herbalism,Migrants,wildcrafting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP15: The Handmade Apothecary</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>EP15: The Handmade Apothecary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa07eb46d4c0034bb4e2c2c76e1e4b98</guid>
      <link>https://share.transistor.fm/s/96b61b97</link>
      <description>
        <![CDATA[<p>In this episode I talk with two amazing herbalists about why we need to build ‘health resilience’ using herbal medicine, in an age of NHS cuts and a national health crisis. When is the best time to self-medicate, and when should you visit the doctor? Why modern medicine isn’t always evil, and what our grandparents could have taught us about how plants, herbs and other foods can empower us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I talk with two amazing herbalists about why we need to build ‘health resilience’ using herbal medicine, in an age of NHS cuts and a national health crisis. When is the best time to self-medicate, and when should you visit the doctor? Why modern medicine isn’t always evil, and what our grandparents could have taught us about how plants, herbs and other foods can empower us.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Oct 2017 11:58:36 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/96b61b97/1988788a.mp3" length="37425468" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bb1w6bt3KcQrSSIvtyCxS-RZVI7Qt3PtSuwJMU8Wkis/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExOS8x/NjQ5NTc4MTEzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1477</itunes:duration>
      <itunes:summary>In this episode I talk with two amazing herbalists about why we need to build ‘health resilience’ using herbal medicine, in an age of NHS cuts and a national health crisis. When is the best time to self-medicate, and when should you visit the doctor? Why modern medicine isn’t always evil, and what our grandparents could have taught us about how plants, herbs and other foods can empower us.</itunes:summary>
      <itunes:subtitle>In this episode I talk with two amazing herbalists about why we need to build ‘health resilience’ using herbal medicine, in an age of NHS cuts and a national health crisis. When is the best time to self-medicate, and when should you visit the doctor? Why </itunes:subtitle>
      <itunes:keywords>foraging,apothecary,Herbalism,wildcrafting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP14: Why The Balsam Bashers Might Be Wrong: A New Way Of Looking At Invasive Plants</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>EP14: Why The Balsam Bashers Might Be Wrong: A New Way Of Looking At Invasive Plants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f36e3a9cf3d871491682afb04b07cc29</guid>
      <link>https://share.transistor.fm/s/e500292f</link>
      <description>
        <![CDATA[<p>In this engaging episode of the Eatweeds podcast, Robin Harford sits down with Pete Yeo from Future Flora to delve deep into the debate surrounding invasive plants and their role in our environment. The hot topic? Whether balsam bashing holds up from a scientific standpoint.</p><p><strong><br>Key Topics Discussed:</strong></p><ul><li><strong>Foraging:</strong> How understanding invasive species can enhance our wild food adventures.</li><li><strong>Wild Food:</strong> Why invasive plants might just be an unexpected culinary delight.</li><li><strong>Invasive Species:</strong> Are these plants truly detrimental, or are they environmental saviors in disguise?</li><li><strong>Wildcrafting:</strong> How the world of wildcrafting is influenced by the plants many consider to be invaders.</li></ul><p><strong>Episode Highlights:</strong></p><ul><li>Explore the fascinating dichotomy between what reductionist science labels as an opportunist or invader and what a holistic worldview champions as a Gaian first responder.</li><li>Embrace the saying: one person's weed could be another's wellspring of wisdom. What if the invasive plants we've been combating are actually vital for our ecosystem?</li></ul><p>Ready for a paradigm shift on how you view the wild plants around you? Tune in to episode 14 of Eatweeds and join the conversation!</p><p><em>Eatweeds: Where foraging meets passion, and the wild becomes a way of life.</em></p><p><strong>Show Notes</strong></p><ul><li><a href="https://www.facebook.com/futureflorauk">Future Flora</a> (Pete's Facebook Page)</li><li><a href="http://www.futureflora.co.uk">Future Flora</a> (Pete's website)</li><li><a href="https://amzn.to/3h2u6Qu">The New Wild</a> by Fred Pearce</li><li><a href="https://amzn.to/3p7tUCr">Where Do Camels Belong</a>? by Ken Thompson</li><li><a href="https://amzn.to/38mpsJ7">Beyond the War on Invasive Species</a> by Tao Orion</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this engaging episode of the Eatweeds podcast, Robin Harford sits down with Pete Yeo from Future Flora to delve deep into the debate surrounding invasive plants and their role in our environment. The hot topic? Whether balsam bashing holds up from a scientific standpoint.</p><p><strong><br>Key Topics Discussed:</strong></p><ul><li><strong>Foraging:</strong> How understanding invasive species can enhance our wild food adventures.</li><li><strong>Wild Food:</strong> Why invasive plants might just be an unexpected culinary delight.</li><li><strong>Invasive Species:</strong> Are these plants truly detrimental, or are they environmental saviors in disguise?</li><li><strong>Wildcrafting:</strong> How the world of wildcrafting is influenced by the plants many consider to be invaders.</li></ul><p><strong>Episode Highlights:</strong></p><ul><li>Explore the fascinating dichotomy between what reductionist science labels as an opportunist or invader and what a holistic worldview champions as a Gaian first responder.</li><li>Embrace the saying: one person's weed could be another's wellspring of wisdom. What if the invasive plants we've been combating are actually vital for our ecosystem?</li></ul><p>Ready for a paradigm shift on how you view the wild plants around you? Tune in to episode 14 of Eatweeds and join the conversation!</p><p><em>Eatweeds: Where foraging meets passion, and the wild becomes a way of life.</em></p><p><strong>Show Notes</strong></p><ul><li><a href="https://www.facebook.com/futureflorauk">Future Flora</a> (Pete's Facebook Page)</li><li><a href="http://www.futureflora.co.uk">Future Flora</a> (Pete's website)</li><li><a href="https://amzn.to/3h2u6Qu">The New Wild</a> by Fred Pearce</li><li><a href="https://amzn.to/3p7tUCr">Where Do Camels Belong</a>? by Ken Thompson</li><li><a href="https://amzn.to/38mpsJ7">Beyond the War on Invasive Species</a> by Tao Orion</li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2017 17:43:57 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/e500292f/1ca928a9.mp3" length="43842042" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/74q_qix4XwqwSB-m9DzT_8hs7L_B4RKi01RRw9XpPlk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExOC8x/NjQ5NTc4MTM0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging episode of the Eatweeds podcast, Robin Harford sits down with Pete Yeo from Future Flora to delve deep into the debate surrounding invasive plants and their role in our environment. The hot topic? Whether balsam bashing holds up from a scientific standpoint.</p><p><strong><br>Key Topics Discussed:</strong></p><ul><li><strong>Foraging:</strong> How understanding invasive species can enhance our wild food adventures.</li><li><strong>Wild Food:</strong> Why invasive plants might just be an unexpected culinary delight.</li><li><strong>Invasive Species:</strong> Are these plants truly detrimental, or are they environmental saviors in disguise?</li><li><strong>Wildcrafting:</strong> How the world of wildcrafting is influenced by the plants many consider to be invaders.</li></ul><p><strong>Episode Highlights:</strong></p><ul><li>Explore the fascinating dichotomy between what reductionist science labels as an opportunist or invader and what a holistic worldview champions as a Gaian first responder.</li><li>Embrace the saying: one person's weed could be another's wellspring of wisdom. What if the invasive plants we've been combating are actually vital for our ecosystem?</li></ul><p>Ready for a paradigm shift on how you view the wild plants around you? Tune in to episode 14 of Eatweeds and join the conversation!</p><p><em>Eatweeds: Where foraging meets passion, and the wild becomes a way of life.</em></p><p><strong>Show Notes</strong></p><ul><li><a href="https://www.facebook.com/futureflorauk">Future Flora</a> (Pete's Facebook Page)</li><li><a href="http://www.futureflora.co.uk">Future Flora</a> (Pete's website)</li><li><a href="https://amzn.to/3h2u6Qu">The New Wild</a> by Fred Pearce</li><li><a href="https://amzn.to/3p7tUCr">Where Do Camels Belong</a>? by Ken Thompson</li><li><a href="https://amzn.to/38mpsJ7">Beyond the War on Invasive Species</a> by Tao Orion</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>species,botany,ethnobotany,plants,invasive,foraging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP13: Absinthe Alchemy: The Forgotten Story of an Outcast Spirit</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>EP13: Absinthe Alchemy: The Forgotten Story of an Outcast Spirit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c60a63a0b241922dc6fbb4b0e8cda84</guid>
      <link>https://share.transistor.fm/s/445950db</link>
      <description>
        <![CDATA[<p>T.A. Breaux, one of the world leading experts on the distillation of absinthe, reveals its forgotten history, sings its praises and dispels the common myths of this much maligned liquor.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>T.A. Breaux, one of the world leading experts on the distillation of absinthe, reveals its forgotten history, sings its praises and dispels the common myths of this much maligned liquor.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2017 09:04:28 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/445950db/c4665a50.mp3" length="82407113" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6HFxvGORYLSy1d2gecZWPUA0hGZTy_9-u9qL0xzpEHI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExNy8x/NjQ5NTc4MTU4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2507</itunes:duration>
      <itunes:summary>T.A. Breaux, one of the world leading experts on the distillation of absinthe, reveals its forgotten history, sings its praises and dispels the common myths of this much maligned liquor.</itunes:summary>
      <itunes:subtitle>T.A. Breaux, one of the world leading experts on the distillation of absinthe, reveals its forgotten history, sings its praises and dispels the common myths of this much maligned liquor.</itunes:subtitle>
      <itunes:keywords>absinthe,Wormwood,breaux</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP12: Passion Potions: Herbalism and the Radical Heart Revolution</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>EP12: Passion Potions: Herbalism and the Radical Heart Revolution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fb3de57c01f2c9f71e2806fa890f059</guid>
      <link>https://share.transistor.fm/s/389cf674</link>
      <description>
        <![CDATA[<p>The Seed Sistas (radical herbalists extraordinaire) discuss passion potions, wild herbalism, wellbeing, resilience, anarchy, connection, community and activism.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Seed Sistas (radical herbalists extraordinaire) discuss passion potions, wild herbalism, wellbeing, resilience, anarchy, connection, community and activism.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2017 12:55:03 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/389cf674/04eefe98.mp3" length="77580979" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cTGYwIrZXcOwSkjIael0dO10Ne7Vwte8dGB_ZP3W7Po/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExNi8x/NjQ5NTc4MTc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3150</itunes:duration>
      <itunes:summary>The Seed Sistas (radical herbalists extraordinaire) discuss passion potions, wild herbalism, wellbeing, resilience, anarchy, connection, community and activism.</itunes:summary>
      <itunes:subtitle>The Seed Sistas (radical herbalists extraordinaire) discuss passion potions, wild herbalism, wellbeing, resilience, anarchy, connection, community and activism.</itunes:subtitle>
      <itunes:keywords>medicine,botany,plants,foraging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP11: Nathaniel Hughes On Intuitive Herbalism</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>EP11: Nathaniel Hughes On Intuitive Herbalism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6109a1c70f78f9d780a31facc8c70d74</guid>
      <link>https://share.transistor.fm/s/e5710e4a</link>
      <description>
        <![CDATA[<p>Nathaniel Hughes discusses intuitive herbalism. How to develop deep relationship with the healing plants that live around us. How to know plants beyond the intellect, and meeting plants as friends. Lay-herbalism; the controversy of regulation, and certification. Do you actually need them in order to practice herbalism in your community?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nathaniel Hughes discusses intuitive herbalism. How to develop deep relationship with the healing plants that live around us. How to know plants beyond the intellect, and meeting plants as friends. Lay-herbalism; the controversy of regulation, and certification. Do you actually need them in order to practice herbalism in your community?</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2016 11:03:48 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/e5710e4a/06817381.mp3" length="66655914" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AEkkubKwgthUho0QsxAMDxpbd0piVk9hixKjYj_wtbE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExNS8x/NjQ5NTc4MTk3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>Nathaniel Hughes discusses intuitive herbalism. How to develop deep relationship with the healing plants that live around us. How to know plants beyond the intellect, and meeting plants as friends. Lay-herbalism; the controversy of regulation, and certification. Do you actually need them in order to practice herbalism in your community?</itunes:summary>
      <itunes:subtitle>Nathaniel Hughes discusses intuitive herbalism. How to develop deep relationship with the healing plants that live around us. How to know plants beyond the intellect, and meeting plants as friends. Lay-herbalism; the controversy of regulation, and certifi</itunes:subtitle>
      <itunes:keywords>food,wild,ethnobotany,plants,edible,foraging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP10: The Wild &amp; Wonderful World of Fungi</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>EP10: The Wild &amp; Wonderful World of Fungi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b86b8661962bc2055c1a603fef8ad2f</guid>
      <link>https://share.transistor.fm/s/4042be78</link>
      <description>
        <![CDATA[<p>A walk in the woods fungi foraging with the wild and wonderful Craig Worrall from Edible Leeds.   I recently visited Craig at his home in Leeds, and he kindly took me out to one of his favourite fungi patches to talk all things fungi. In this walk in the wilds we discovered Penny Bun, The Miller, Amethyst Deceiver and Hedgehog Fungi.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A walk in the woods fungi foraging with the wild and wonderful Craig Worrall from Edible Leeds.   I recently visited Craig at his home in Leeds, and he kindly took me out to one of his favourite fungi patches to talk all things fungi. In this walk in the wilds we discovered Penny Bun, The Miller, Amethyst Deceiver and Hedgehog Fungi.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Sep 2016 22:22:46 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/4042be78/bcead1a5.mp3" length="21231591" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4xeTO0h7xaV6Rh7HeyasX7aU6e1kKC6yGZzKktnCMcI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExNC8x/NjQ5NTc4MjE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2407</itunes:duration>
      <itunes:summary>A walk in the woods fungi foraging with the wild and wonderful Craig Worrall from Edible Leeds.   I recently visited Craig at his home in Leeds, and he kindly took me out to one of his favourite fungi patches to talk all things fungi. In this walk in the wilds we discovered Penny Bun, The Miller, Amethyst Deceiver and Hedgehog Fungi.</itunes:summary>
      <itunes:subtitle>A walk in the woods fungi foraging with the wild and wonderful Craig Worrall from Edible Leeds.   I recently visited Craig at his home in Leeds, and he kindly took me out to one of his favourite fungi patches to talk all things fungi. In this walk in the </itunes:subtitle>
      <itunes:keywords>botany,foraging,mushrooms,fungi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP09: Foraging With Europe’s Grand Master</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>EP09: Foraging With Europe’s Grand Master</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1f61b7e8fa154dfb0e0dc9b48ecc4f1</guid>
      <link>https://share.transistor.fm/s/65816f38</link>
      <description>
        <![CDATA[<p>A very special interview with foraging grand-master Francois Couplan. In this podcast Francois talks about his early influencers, animism, human and non-human relationships, plus the new wave of using wild edible plants in gastronomy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A very special interview with foraging grand-master Francois Couplan. In this podcast Francois talks about his early influencers, animism, human and non-human relationships, plus the new wave of using wild edible plants in gastronomy.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Aug 2016 18:45:38 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/65816f38/d5046dc5.mp3" length="18044754" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zGd1PD4cLmcJST_Be3wh5zbedHIORrYVe9xubm_N5-w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExMy8x/NjQ5NTc4MjQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2009</itunes:duration>
      <itunes:summary>A very special interview with foraging grand-master Francois Couplan. In this podcast Francois talks about his early influencers, animism, human and non-human relationships, plus the new wave of using wild edible plants in gastronomy.</itunes:summary>
      <itunes:subtitle>A very special interview with foraging grand-master Francois Couplan. In this podcast Francois talks about his early influencers, animism, human and non-human relationships, plus the new wave of using wild edible plants in gastronomy.</itunes:subtitle>
      <itunes:keywords>botany,ethnobotany,forage,foraging,forager</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP08: Emma Kidd on First Steps to Seeing</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>EP08: Emma Kidd on First Steps to Seeing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e373eea8be8e2e94c3f4df0393749637</guid>
      <link>https://share.transistor.fm/s/d893a53e</link>
      <description>
        <![CDATA[<p>Practical ways to deepen your relationship with plants, by enhancing your ability to 'see' plants more fully, in a way that no mainstream botany class can ever teach you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Practical ways to deepen your relationship with plants, by enhancing your ability to 'see' plants more fully, in a way that no mainstream botany class can ever teach you.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Apr 2016 14:02:33 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/d893a53e/5ef397af.mp3" length="19375000" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XWZN-lNX8qPH3KO-BMBe4ECEqksAOhBGqHum7Gg1NgI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExMi8x/NjQ5NTc4MjYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2297</itunes:duration>
      <itunes:summary>Practical ways to deepen your relationship with plants, by enhancing your ability to 'see' plants more fully, in a way that no mainstream botany class can ever teach you.</itunes:summary>
      <itunes:subtitle>Practical ways to deepen your relationship with plants, by enhancing your ability to 'see' plants more fully, in a way that no mainstream botany class can ever teach you.</itunes:subtitle>
      <itunes:keywords>botany,ethnobotany,plants,flowers,foraging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP07: Miles Irving on Foraging &amp; Sustainability</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>EP07: Miles Irving on Foraging &amp; Sustainability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee027882002ef66f6c152a8ac725bf33</guid>
      <link>https://share.transistor.fm/s/ab2e952e</link>
      <description>
        <![CDATA[<p>Miles Irving from Forager Ltd, talks about commercial foraging and sustainability, and why the old conservation paradigm is now obsolete.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Miles Irving from Forager Ltd, talks about commercial foraging and sustainability, and why the old conservation paradigm is now obsolete.</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Dec 2015 19:22:51 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/ab2e952e/6b6150be.mp3" length="24520468" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rx-cRZ2gI-ukAr5y8W39eTprSgOHXQGublW3g8a8NzE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDExMC8x/NjQ5NTc4MjgzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2963</itunes:duration>
      <itunes:summary>Miles Irving from Forager Ltd, talks about commercial foraging and sustainability, and why the old conservation paradigm is now obsolete.</itunes:summary>
      <itunes:subtitle>Miles Irving from Forager Ltd, talks about commercial foraging and sustainability, and why the old conservation paradigm is now obsolete.</itunes:subtitle>
      <itunes:keywords>Sustainability,foraging,eatweeds</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP06: How To Make Nettle Leaf Protein</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>EP06: How To Make Nettle Leaf Protein</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e7929b7d782eddb7415a542d967c5d3</guid>
      <link>https://share.transistor.fm/s/34147e23</link>
      <description>
        <![CDATA[<p>Michael Cole the creator of Leafu a commercially available leaf protein product, discusses why it is so beneficial to humans and the planet.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Michael Cole the creator of Leafu a commercially available leaf protein product, discusses why it is so beneficial to humans and the planet.</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Sep 2015 18:05:21 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/34147e23/b1a1fcb7.mp3" length="16329105" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BNDQt1ROlIs8i5XavSF32NIEoMwmZBoL8YyyhdfKye4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwOS8x/NjQ5NTc4MzA2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1939</itunes:duration>
      <itunes:summary>Michael Cole the creator of Leafu a commercially available leaf protein product, discusses why it is so beneficial to humans and the planet.</itunes:summary>
      <itunes:subtitle>Michael Cole the creator of Leafu a commercially available leaf protein product, discusses why it is so beneficial to humans and the planet.</itunes:subtitle>
      <itunes:keywords>food,security,nettles,stinging,nettle,urtica,dioica</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP05: Remembering Frank Cook</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>EP05: Remembering Frank Cook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">435afbb3d654ec929763c0b0b8bb18a3</guid>
      <link>https://share.transistor.fm/s/290e110e</link>
      <description>
        <![CDATA[<p>On the anniversary of Frank Cook's passing, friends remember him and how his work continues through the organisation Plants &amp; Healers International. Includes interviews with Sandor Katz, Mary Morgaine &amp; Marc Williams.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On the anniversary of Frank Cook's passing, friends remember him and how his work continues through the organisation Plants &amp; Healers International. Includes interviews with Sandor Katz, Mary Morgaine &amp; Marc Williams.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Aug 2015 15:34:25 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/290e110e/b97e331d.mp3" length="45897388" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AFAEaX_ggb2uM0d4GRC-cakxVLptdkqOjDxAqU6L0lA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwOC8x/NjQ5NTc4MzI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2817</itunes:duration>
      <itunes:summary>On the anniversary of Frank Cook's passing, friends remember him and how his work continues through the organisation Plants &amp;amp; Healers International. Includes interviews with Sandor Katz, Mary Morgaine &amp;amp; Marc Williams.</itunes:summary>
      <itunes:subtitle>On the anniversary of Frank Cook's passing, friends remember him and how his work continues through the organisation Plants &amp;amp; Healers International. Includes interviews with Sandor Katz, Mary Morgaine &amp;amp; Marc Williams.</itunes:subtitle>
      <itunes:keywords>food,frank,wild,cook,botany,plants,foraging,Herbalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP04: Plant Observation &amp; Goethean Science</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>EP04: Plant Observation &amp; Goethean Science</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de955c2585e230a82fa8b1a6a623016a</guid>
      <link>https://share.transistor.fm/s/bef4b7ab</link>
      <description>
        <![CDATA[<p>An interview with Craig Holdrege from the Nature Institute on "Plant Observation &amp; Goethean Science". How to truly know a plant beyond the traditional classification &amp; pattern methods of plant identification.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An interview with Craig Holdrege from the Nature Institute on "Plant Observation &amp; Goethean Science". How to truly know a plant beyond the traditional classification &amp; pattern methods of plant identification.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jun 2015 11:32:01 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/bef4b7ab/01573bb1.mp3" length="7270534" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m90JY5QhfcMpEbJFehCGqLd4dEAsX0sDdUkA9KWADOY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwNy8x/NjQ5NTc4MzUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>807</itunes:duration>
      <itunes:summary>An interview with Craig Holdrege from the Nature Institute on "Plant Observation &amp;amp; Goethean Science". How to truly know a plant beyond the traditional classification &amp;amp; pattern methods of plant identification.</itunes:summary>
      <itunes:subtitle>An interview with Craig Holdrege from the Nature Institute on "Plant Observation &amp;amp; Goethean Science". How to truly know a plant beyond the traditional classification &amp;amp; pattern methods of plant identification.</itunes:subtitle>
      <itunes:keywords>science,food,Craig,wild,botany,ethnobotany,edible,weeds,foraging,goethian,holdrege</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP03: Revisioning Herbal Medicine For The People</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>EP03: Revisioning Herbal Medicine For The People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18d80b3303af95dac72ca71248b16078</guid>
      <link>https://share.transistor.fm/s/c991c5b6</link>
      <description>
        <![CDATA[<p>An interview with Simon Mills, herbal practitioner and author of Principles &amp; Practice of Phytotherapy, The Essential Guide to Herbal Safety, Dictionary of Modern Herbalism. In this interview Simon's talks about : Why plants are not pills. Taking back control our health from experts, and much more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An interview with Simon Mills, herbal practitioner and author of Principles &amp; Practice of Phytotherapy, The Essential Guide to Herbal Safety, Dictionary of Modern Herbalism. In this interview Simon's talks about : Why plants are not pills. Taking back control our health from experts, and much more.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2015 15:03:11 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c991c5b6/ddceb86e.mp3" length="20744337" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dQa1jrBN2EofUv_gLT5ORPsmfKIGDVRBGn1tYOURbkg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwNi8x/NjQ5NTc4Mzc3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>830</itunes:duration>
      <itunes:summary>An interview with Simon Mills, herbal practitioner and author of Principles &amp;amp; Practice of Phytotherapy, The Essential Guide to Herbal Safety, Dictionary of Modern Herbalism. In this interview Simon's talks about : Why plants are not pills. Taking back control our health from experts, and much more.</itunes:summary>
      <itunes:subtitle>An interview with Simon Mills, herbal practitioner and author of Principles &amp;amp; Practice of Phytotherapy, The Essential Guide to Herbal Safety, Dictionary of Modern Herbalism. In this interview Simon's talks about : Why plants are not pills. Taking back</itunes:subtitle>
      <itunes:keywords>food,wild,medicine,herbal,foraging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP02: Beyond Botany &amp; Other Ways Of Knowing Plants</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>EP02: Beyond Botany &amp; Other Ways Of Knowing Plants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95934eec14e343eed4a3f6adb744f0b7</guid>
      <link>https://share.transistor.fm/s/c03a58c0</link>
      <description>
        <![CDATA[<p>Beyond Botany: How to discover the edible and medicinal uses of plants without books, herbalists or teachers.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Beyond Botany: How to discover the edible and medicinal uses of plants without books, herbalists or teachers.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2015 08:21:41 +0000</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/c03a58c0/b583fc9d.mp3" length="6830885" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/O-1KxfutctavDtGyK42mzAvmPdWi_cplhGHjviCN4sA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwNS8x/NjQ5NTc4NDA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>790</itunes:duration>
      <itunes:summary>Beyond Botany: How to discover the edible and medicinal uses of plants without books, herbalists or teachers.</itunes:summary>
      <itunes:subtitle>Beyond Botany: How to discover the edible and medicinal uses of plants without books, herbalists or teachers.</itunes:subtitle>
      <itunes:keywords>food,wild,botany,ethnobotany,plants,edible,flowers,foraging,herbs,wildflowers,Herbalism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP01: Wild Dolmades, Is Comfrey Safe To Eat, Self Care Using Plants</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>EP01: Wild Dolmades, Is Comfrey Safe To Eat, Self Care Using Plants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb3f5a8497ac7e2fd68474a2c9dc7c58</guid>
      <link>https://share.transistor.fm/s/28b30671</link>
      <description>
        <![CDATA[<p>In this episode wild food chef Paul Wedgwood from Edinburgh talks about using Jack-by-the-Hedge (<em>Alliaria petiolata</em>) leaves as a dolmades wrap. Research herbalist Monica Wilde takes us through the latest research on whether comfrey is safe to eat, is it? And finally Alex Laird from Living Medicine talks about the importance of using common plants found around you and in your kitchen for self care health care and to support your own path to wellbeing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode wild food chef Paul Wedgwood from Edinburgh talks about using Jack-by-the-Hedge (<em>Alliaria petiolata</em>) leaves as a dolmades wrap. Research herbalist Monica Wilde takes us through the latest research on whether comfrey is safe to eat, is it? And finally Alex Laird from Living Medicine talks about the importance of using common plants found around you and in your kitchen for self care health care and to support your own path to wellbeing.</p>]]>
      </content:encoded>
      <pubDate>Sat, 17 May 2014 08:20:08 +0100</pubDate>
      <author>Robin Harford</author>
      <enclosure url="https://media.transistor.fm/28b30671/f4568168.mp3" length="43744818" type="audio/mpeg"/>
      <itunes:author>Robin Harford</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0DUSWGcrAhq5hoI1e22K4wNyIPOs8OQ4MuSzKVrmk6I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NDEwNC8x/NjQ5NTc4NDQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1822</itunes:duration>
      <itunes:summary>In this episode wild food chef Paul Wedgwood from Edinburgh talks about using Jack-by-the-Hedge (Alliaria petiolata) leaves as a dolmades wrap. Research herbalist Monica Wilde takes us through the latest research on whether comfrey is safe to eat, is it? And finally Alex Laird from Living Medicine talks about the importance of using common plants found around you and in your kitchen for self care health care and to support your own path to wellbeing.</itunes:summary>
      <itunes:subtitle>In this episode wild food chef Paul Wedgwood from Edinburgh talks about using Jack-by-the-Hedge (Alliaria petiolata) leaves as a dolmades wrap. Research herbalist Monica Wilde takes us through the latest research on whether comfrey is safe to eat, is it? </itunes:subtitle>
      <itunes:keywords>food,wild,medicine,herbal,botany,ethnobotany,plants,foraging,herbs,botanical</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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