<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/earn-your-protocol-by-hollyfit" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Earn Your Protocol by HollyFit</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/earn-your-protocol-by-hollyfit</itunes:new-feed-url>
    <description>Coach + MD pulling apart peptides, hormones, GLP's, and the foundation under it all. Funny, controversial, honest. </description>
    <copyright>© 2026 Kyle "Coach Holly" Holland and Dr. Michael Harrington</copyright>
    <podcast:guid>53ab6625-b23f-5182-b6a3-03fedd52f8ac</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 03 Jul 2026 08:53:08 -0400</pubDate>
    <lastBuildDate>Fri, 03 Jul 2026 08:54:03 -0400</lastBuildDate>
    <link>http://gohollyfit.com</link>
    <image>
      <url>https://img.transistorcdn.com/jj7NjKK6rSdPHX3AwzajIs1iHzyq6H72gZ7wtZFdtWk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOGFi/NTQxZjJiNzQ4M2Ni/OGQ5ZDhiZjNiYzU4/M2RjNC5wbmc.jpg</url>
      <title>Earn Your Protocol by HollyFit</title>
      <link>http://gohollyfit.com</link>
    </image>
    <itunes:category text="Health &amp; Fitness"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Medicine"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Kyle "Coach Holly" Holland and Dr. Michael Harrington</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/jj7NjKK6rSdPHX3AwzajIs1iHzyq6H72gZ7wtZFdtWk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOGFi/NTQxZjJiNzQ4M2Ni/OGQ5ZDhiZjNiYzU4/M2RjNC5wbmc.jpg"/>
    <itunes:summary>Coach + MD pulling apart peptides, hormones, GLP's, and the foundation under it all. Funny, controversial, honest. </itunes:summary>
    <itunes:subtitle>Coach + MD pulling apart peptides, hormones, GLP's, and the foundation under it all.</itunes:subtitle>
    <itunes:keywords>Peptides, hormones, nutrition, testosterone, perimenopause, women's hormones, women's health, mens health, bloodwork, fitness, sleep</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kyle Holland</itunes:name>
      <itunes:email>coachkholly@hollyfitllc.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>The Risk Tolerance Debate</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Risk Tolerance Debate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">604f000e-3e54-41c8-bd85-97ddf5d34576</guid>
      <link>https://share.transistor.fm/s/681ee130</link>
      <description>
        <![CDATA[<p>In this episode of the <em>Earn Your Protocol</em> podcast, the hosts explore the intersections of medical ethics, system efficiency, and the pursuit of optimal health. The discussion challenges traditional medical standards and introduces a new model for patient-centered care.</p><p><strong>Key Topics:</strong></p><ul><li><strong>Medical Risk Tolerance:</strong> A debate on whether prioritizing individual patient risk tolerance over institutional caution could accelerate medical advancement.</li><li><strong>Systemic Inefficiency:</strong> Addressing the "seven-minute doctor visit" and how the current medical system often prioritizes administrative goals over patient needs.</li><li><strong>The Problem with Reference Ranges:</strong> Why standard lab ranges may reflect "expected" values rather than "optimal" health, especially regarding hormones and longevity.</li><li><strong>FDA &amp; Big Pharma:</strong> An analysis of the FDA's role in safety versus its limitations, including the high cost of drug approval and the influence of large pharmaceutical entities.</li><li><strong>Biohacking &amp; Bodybuilding:</strong> How alternative communities often discover effective health protocols years before they reach the clinical mainstream.</li><li><strong>Holly Fit Launch:</strong> An announcement regarding the new Holly Fit protocol, offering comprehensive blood work, personalized coaching, and direct physician access.</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>Earn Your Protocol</em> podcast, the hosts explore the intersections of medical ethics, system efficiency, and the pursuit of optimal health. The discussion challenges traditional medical standards and introduces a new model for patient-centered care.</p><p><strong>Key Topics:</strong></p><ul><li><strong>Medical Risk Tolerance:</strong> A debate on whether prioritizing individual patient risk tolerance over institutional caution could accelerate medical advancement.</li><li><strong>Systemic Inefficiency:</strong> Addressing the "seven-minute doctor visit" and how the current medical system often prioritizes administrative goals over patient needs.</li><li><strong>The Problem with Reference Ranges:</strong> Why standard lab ranges may reflect "expected" values rather than "optimal" health, especially regarding hormones and longevity.</li><li><strong>FDA &amp; Big Pharma:</strong> An analysis of the FDA's role in safety versus its limitations, including the high cost of drug approval and the influence of large pharmaceutical entities.</li><li><strong>Biohacking &amp; Bodybuilding:</strong> How alternative communities often discover effective health protocols years before they reach the clinical mainstream.</li><li><strong>Holly Fit Launch:</strong> An announcement regarding the new Holly Fit protocol, offering comprehensive blood work, personalized coaching, and direct physician access.</li></ul>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jul 2026 08:53:03 -0400</pubDate>
      <author>Kyle "Coach Holly" Holland and Dr. Michael Harrington</author>
      <enclosure url="https://media.transistor.fm/681ee130/c44441a9.mp3" length="76560526" type="audio/mpeg"/>
      <itunes:author>Kyle "Coach Holly" Holland and Dr. Michael Harrington</itunes:author>
      <itunes:duration>3188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>Earn Your Protocol</em> podcast, the hosts explore the intersections of medical ethics, system efficiency, and the pursuit of optimal health. The discussion challenges traditional medical standards and introduces a new model for patient-centered care.</p><p><strong>Key Topics:</strong></p><ul><li><strong>Medical Risk Tolerance:</strong> A debate on whether prioritizing individual patient risk tolerance over institutional caution could accelerate medical advancement.</li><li><strong>Systemic Inefficiency:</strong> Addressing the "seven-minute doctor visit" and how the current medical system often prioritizes administrative goals over patient needs.</li><li><strong>The Problem with Reference Ranges:</strong> Why standard lab ranges may reflect "expected" values rather than "optimal" health, especially regarding hormones and longevity.</li><li><strong>FDA &amp; Big Pharma:</strong> An analysis of the FDA's role in safety versus its limitations, including the high cost of drug approval and the influence of large pharmaceutical entities.</li><li><strong>Biohacking &amp; Bodybuilding:</strong> How alternative communities often discover effective health protocols years before they reach the clinical mainstream.</li><li><strong>Holly Fit Launch:</strong> An announcement regarding the new Holly Fit protocol, offering comprehensive blood work, personalized coaching, and direct physician access.</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>Peptides, hormones, nutrition, testosterone, perimenopause, women's hormones, women's health, mens health, bloodwork, fitness, sleep</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
