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    <description>One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.</description>
    <copyright>© 2026 Dru Riley</copyright>
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    <pubDate>Sun, 17 May 2026 16:15:24 -0700</pubDate>
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    <itunes:summary>One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.</itunes:summary>
    <itunes:subtitle>One mental model each day in a few minutes.</itunes:subtitle>
    <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
    <itunes:owner>
      <itunes:name>Dru Riley</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Build Systems So Your Work Runs on Easy Mode | Daily Essay</title>
      <itunes:title>Build Systems So Your Work Runs on Easy Mode | Daily Essay</itunes:title>
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      <description>
        <![CDATA[<p>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</p>
<p><a href="https://youtu.be/XtzRJhbgLAE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/build-systems-so-your-work-runs-on-easy-mode/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</p>
<p><a href="https://youtu.be/XtzRJhbgLAE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/build-systems-so-your-work-runs-on-easy-mode/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 May 2026 16:15:23 -0700</pubDate>
      <author>Dru Riley</author>
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      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>45</itunes:duration>
      <itunes:summary>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</itunes:summary>
      <itunes:subtitle>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>We Are All Investors | Daily Essay</title>
      <itunes:title>We Are All Investors | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</p>
<p><a href="https://youtu.be/4NMkVPvSOHI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-are-all-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</p>
<p><a href="https://youtu.be/4NMkVPvSOHI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-are-all-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 18:24:28 -0700</pubDate>
      <author>Dru Riley</author>
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      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</itunes:summary>
      <itunes:subtitle>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Optimization Trap That Broke My Meditation Habit | Daily Essay</title>
      <itunes:title>The Optimization Trap That Broke My Meditation Habit | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</p>
<p><a href="https://youtu.be/nn4S77QxxaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</p>
<p><a href="https://youtu.be/nn4S77QxxaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2026 13:04:31 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1850f1c9/38921c01.mp3" length="1583691" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>66</itunes:duration>
      <itunes:summary>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</itunes:summary>
      <itunes:subtitle>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Get Out of Your Comfort Zone, Faster | Daily Essay</title>
      <itunes:title>How to Get Out of Your Comfort Zone, Faster | Daily Essay</itunes:title>
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      <link>https://share.transistor.fm/s/5292fe1d</link>
      <description>
        <![CDATA[<p>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</p>
<p><a href="https://youtu.be/YfnP10K-QNU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-out-of-your-comfort-zone-faster/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</p>
<p><a href="https://youtu.be/YfnP10K-QNU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-out-of-your-comfort-zone-faster/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 15:54:38 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5292fe1d/e0df1922.mp3" length="2597451" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>109</itunes:duration>
      <itunes:summary>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</itunes:summary>
      <itunes:subtitle>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lee Kuan Yew: Engineered Sovereignty | Biography</title>
      <itunes:title>Lee Kuan Yew: Engineered Sovereignty | Biography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">075a6d06-9185-4930-9cf2-d65bad1ea851</guid>
      <link>https://share.transistor.fm/s/0a13f57a</link>
      <description>
        <![CDATA[<p>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 13:52:49 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/0a13f57a/f65dadff.mp3" length="11467008" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>717</itunes:duration>
      <itunes:summary>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</itunes:summary>
      <itunes:subtitle>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Rewrite My Principles by Hand | Daily Essay</title>
      <itunes:title>Why I Rewrite My Principles by Hand | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e925335c-91ff-413b-866c-3e18e058546e</guid>
      <link>https://share.transistor.fm/s/010b9615</link>
      <description>
        <![CDATA[<p>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</p>
<p><a href="https://youtu.be/aQyRIdOz_v0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-rewrite-my-principles-by-hand/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</p>
<p><a href="https://youtu.be/aQyRIdOz_v0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-rewrite-my-principles-by-hand/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 13:41:21 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/010b9615/b15b98a1.mp3" length="1178689" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>50</itunes:duration>
      <itunes:summary>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</itunes:summary>
      <itunes:subtitle>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Minimalist Philosophy of a Jellyfish | Daily Essay</title>
      <itunes:title>The Minimalist Philosophy of a Jellyfish | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9b40b7c-546a-48f8-8102-422a59faaaaf</guid>
      <link>https://share.transistor.fm/s/c1d4f5fc</link>
      <description>
        <![CDATA[<p>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</p>
<p><a href="https://youtu.be/AV-9nulTJHs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-minimalist-philosophy-of-a-jellyfish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</p>
<p><a href="https://youtu.be/AV-9nulTJHs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-minimalist-philosophy-of-a-jellyfish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2026 10:59:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c1d4f5fc/cbf81f84.mp3" length="2349810" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>98</itunes:duration>
      <itunes:summary>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</itunes:summary>
      <itunes:subtitle>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Some Habits Stick: 12 Tardigrade Traits | Daily Essay</title>
      <itunes:title>Why Some Habits Stick: 12 Tardigrade Traits | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3143c472-9d30-4bd9-9400-8b95f62b336d</guid>
      <link>https://share.transistor.fm/s/7a990ed6</link>
      <description>
        <![CDATA[<p>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</p>
<p><a href="https://youtu.be/uHe084kCR4o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-some-habits-stick-12-tardigrade-traits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</p>
<p><a href="https://youtu.be/uHe084kCR4o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-some-habits-stick-12-tardigrade-traits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2026 14:30:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/7a990ed6/7726dcaf.mp3" length="4920886" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>206</itunes:duration>
      <itunes:summary>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</itunes:summary>
      <itunes:subtitle>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Buy the Red Ocean | Daily Essay</title>
      <itunes:title>Buy the Red Ocean | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ecd6f81-f969-4053-ab30-9430d92b47e4</guid>
      <link>https://share.transistor.fm/s/5423c6ed</link>
      <description>
        <![CDATA[<p>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</p>
<p><a href="https://youtu.be/qdqvy-pLF4I">Watch on YouTube</a></p>
<p><a href="https://druriley.com/buy-the-red-ocean/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</p>
<p><a href="https://youtu.be/qdqvy-pLF4I">Watch on YouTube</a></p>
<p><a href="https://druriley.com/buy-the-red-ocean/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 10 May 2026 08:53:24 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5423c6ed/97962fbc.mp3" length="2539773" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>106</itunes:duration>
      <itunes:summary>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</itunes:summary>
      <itunes:subtitle>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When to Give Up on a Business: Force or Flow? | Daily Essay</title>
      <itunes:title>When to Give Up on a Business: Force or Flow? | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a25e2d49-68cf-4ecc-94ac-acb7527aef27</guid>
      <link>https://share.transistor.fm/s/1b6df02f</link>
      <description>
        <![CDATA[<p>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</p>
<p><a href="https://youtu.be/HTiPj9jEci8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/when-to-give-up-on-a-business-force-or-flow/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</p>
<p><a href="https://youtu.be/HTiPj9jEci8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/when-to-give-up-on-a-business-force-or-flow/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 May 2026 11:24:04 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1b6df02f/742bba2c.mp3" length="2474571" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>104</itunes:duration>
      <itunes:summary>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</itunes:summary>
      <itunes:subtitle>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ray Dalio's 42-Year Daily Habit | Daily Essay</title>
      <itunes:title>Ray Dalio's 42-Year Daily Habit | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41fa0dfa-888c-4aa2-a02b-bb8658774ab4</guid>
      <link>https://share.transistor.fm/s/89f31074</link>
      <description>
        <![CDATA[<p>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</p>
<p><a href="https://youtu.be/PuCwNyN7O4w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ray-dalios-42-year-daily-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</p>
<p><a href="https://youtu.be/PuCwNyN7O4w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ray-dalios-42-year-daily-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 May 2026 14:59:17 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/89f31074/7775cb5a.mp3" length="1579929" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>66</itunes:duration>
      <itunes:summary>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</itunes:summary>
      <itunes:subtitle>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them medita</itunes:subtitle>
      <itunes:keywords>meditation,ray dalio,mindfulness,daily habit,productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Meditation Eats Stress | Daily Essay</title>
      <itunes:title>How Meditation Eats Stress | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e2d3c7f-8179-482b-9965-55a6954ed0d2</guid>
      <link>https://share.transistor.fm/s/00ec319e</link>
      <description>
        <![CDATA[<p>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</p>
<p><a href="https://youtu.be/L3Ra0ZB4aDw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-meditation-eats-stress/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</p>
<p><a href="https://youtu.be/L3Ra0ZB4aDw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-meditation-eats-stress/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 09:19:59 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/00ec319e/32f3d002.mp3" length="665853" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>28</itunes:duration>
      <itunes:summary>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</itunes:summary>
      <itunes:subtitle>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Satoshi Nakamoto: Absent Authority | Biography</title>
      <itunes:title>Satoshi Nakamoto: Absent Authority | Biography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06bc059d-9541-4bc6-bd15-4da45e1958c6</guid>
      <link>https://share.transistor.fm/s/2f4887d2</link>
      <description>
        <![CDATA[<p>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 08:00:25 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2f4887d2/6e547d59.mp3" length="19870080" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>1242</itunes:duration>
      <itunes:summary>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</itunes:summary>
      <itunes:subtitle>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous per</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Toughness via Meditation</title>
      <itunes:title>Mental Toughness via Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">397c8d04-3303-41f5-b96c-6495884e6865</guid>
      <link>https://share.transistor.fm/s/724e00bf</link>
      <description>
        <![CDATA[<p>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</p>
<p><a href="https://youtu.be/KPe-ggnnTJU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/mental-toughness-via-meditation/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</p>
<p><a href="https://youtu.be/KPe-ggnnTJU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/mental-toughness-via-meditation/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2026 10:42:44 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/724e00bf/4cc1f2c3.mp3" length="2545415" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>107</itunes:duration>
      <itunes:summary>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</itunes:summary>
      <itunes:subtitle>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From Self Taught Programmer to Senior in Under 2 Years</title>
      <itunes:title>From Self Taught Programmer to Senior in Under 2 Years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7f5900e-e7a5-4479-b5fb-2bb30450d7a6</guid>
      <link>https://share.transistor.fm/s/c3b8752f</link>
      <description>
        <![CDATA[<p>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</p>
<p><a href="https://youtu.be/dGgcnyAOnr0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/from-self-taught-programmer-to-senior-in-under-2-years/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</p>
<p><a href="https://youtu.be/dGgcnyAOnr0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/from-self-taught-programmer-to-senior-in-under-2-years/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2026 16:40:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c3b8752f/fd9bb8b0.mp3" length="2917817" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>122</itunes:duration>
      <itunes:summary>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</itunes:summary>
      <itunes:subtitle>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Willpower Is Finite (How to Do Hard Things Anyway)</title>
      <itunes:title>Willpower Is Finite (How to Do Hard Things Anyway)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34d65c00-3d04-49f3-af98-81c4a82d76f4</guid>
      <link>https://share.transistor.fm/s/2dd4789e</link>
      <description>
        <![CDATA[<p>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</p>
<p><a href="https://youtu.be/vlEZzIpRRtw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/willpower-is-finite-how-to-do-hard-things-anyway/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</p>
<p><a href="https://youtu.be/vlEZzIpRRtw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/willpower-is-finite-how-to-do-hard-things-anyway/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2026 15:42:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2dd4789e/89f0f725.mp3" length="1347335" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>57</itunes:duration>
      <itunes:summary>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</itunes:summary>
      <itunes:subtitle>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Morning Habits That Stick (Why Order Matters)</title>
      <itunes:title>The Morning Habits That Stick (Why Order Matters)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4ba3f60-aaf8-4f3c-9ce6-d0fa4216d133</guid>
      <link>https://share.transistor.fm/s/333a3b8f</link>
      <description>
        <![CDATA[<p>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</p>
<p><a href="https://youtu.be/dUwVEWKLTe4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-morning-habits-that-stick-why-order-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</p>
<p><a href="https://youtu.be/dUwVEWKLTe4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-morning-habits-that-stick-why-order-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2026 12:14:28 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/333a3b8f/8a7de2b8.mp3" length="1334169" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>56</itunes:duration>
      <itunes:summary>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</itunes:summary>
      <itunes:subtitle>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eat Your Own Cooking</title>
      <itunes:title>Eat Your Own Cooking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73170149-c2fc-451d-8356-f36243247f1b</guid>
      <link>https://share.transistor.fm/s/dccb9de1</link>
      <description>
        <![CDATA[<p>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</p>
<p><a href="https://youtu.be/h3M830TuGEg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/eat-your-own-cooking/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</p>
<p><a href="https://youtu.be/h3M830TuGEg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/eat-your-own-cooking/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 02 May 2026 14:26:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/dccb9de1/385e2483.mp3" length="2203733" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>92</itunes:duration>
      <itunes:summary>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</itunes:summary>
      <itunes:subtitle>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</itunes:subtitle>
      <itunes:keywords>indie hackers,saas,dogfooding,founder,build in public</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Flywheel Explained: One Action, Many Wins</title>
      <itunes:title>Flywheel Explained: One Action, Many Wins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96949aae-aa07-40df-aa63-b6e4ac7800c1</guid>
      <link>https://share.transistor.fm/s/4c847e02</link>
      <description>
        <![CDATA[<p>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</p>
<p><a href="https://youtu.be/bryaNORd9f0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/flywheel-explained-one-action-many-wins/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</p>
<p><a href="https://youtu.be/bryaNORd9f0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/flywheel-explained-one-action-many-wins/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 16:12:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/4c847e02/f8812355.mp3" length="1637608" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>69</itunes:duration>
      <itunes:summary>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</itunes:summary>
      <itunes:subtitle>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Manifesting Is Learned Helplessness in Reverse</title>
      <itunes:title>Manifesting Is Learned Helplessness in Reverse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2be669e1-cde5-486e-8753-61af0ae9e05c</guid>
      <link>https://share.transistor.fm/s/a9d2ea17</link>
      <description>
        <![CDATA[<p>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</p>
<p><a href="https://youtu.be/iCGffLCUjtA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/manifesting-is-learned-helplessness-in-reverse/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</p>
<p><a href="https://youtu.be/iCGffLCUjtA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/manifesting-is-learned-helplessness-in-reverse/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 11:41:18 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a9d2ea17/6eb05954.mp3" length="2067688" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>87</itunes:duration>
      <itunes:summary>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</itunes:summary>
      <itunes:subtitle>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Launch First, Name Later</title>
      <itunes:title>Launch First, Name Later</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc4afd10-b6f6-438f-bcf2-c1fdcb7240aa</guid>
      <link>https://share.transistor.fm/s/bfb274a3</link>
      <description>
        <![CDATA[<p>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</p>
<p><a href="https://youtu.be/Xwmhnqb6x1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/launch-first-name-later/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</p>
<p><a href="https://youtu.be/Xwmhnqb6x1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/launch-first-name-later/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 08:59:27 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/bfb274a3/46d7df6c.mp3" length="1820047" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>76</itunes:duration>
      <itunes:summary>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</itunes:summary>
      <itunes:subtitle>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Deleted Social Media. Here's What I Kept.</title>
      <itunes:title>I Deleted Social Media. Here's What I Kept.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">633b9336-c849-45e5-a89b-0fa018fa4cd9</guid>
      <link>https://share.transistor.fm/s/a7ab70d4</link>
      <description>
        <![CDATA[<p>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</p>
<p><a href="https://youtu.be/xlN86Ev23rk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-deleted-social-media-heres-what-i-kept/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</p>
<p><a href="https://youtu.be/xlN86Ev23rk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-deleted-social-media-heres-what-i-kept/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 08:28:05 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a7ab70d4/38c2b2d5.mp3" length="1923492" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>81</itunes:duration>
      <itunes:summary>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</itunes:summary>
      <itunes:subtitle>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do Less, Get More: The F1 Math</title>
      <itunes:title>Do Less, Get More: The F1 Math</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b16052dd-89b9-40a5-9683-222f482ecef2</guid>
      <link>https://share.transistor.fm/s/a9009eae</link>
      <description>
        <![CDATA[<p>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</p>
<p><a href="https://youtu.be/zzSItAenrns">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-more-the-f1-math/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</p>
<p><a href="https://youtu.be/zzSItAenrns">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-more-the-f1-math/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2026 06:14:18 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a9009eae/0b4cf67b.mp3" length="2174894" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>91</itunes:duration>
      <itunes:summary>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</itunes:summary>
      <itunes:subtitle>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Warren Buffett vs Y Combinator: Two Strategies, One Rule</title>
      <itunes:title>Warren Buffett vs Y Combinator: Two Strategies, One Rule</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77019986-05ea-4cee-b8c5-5ffe6fab7ae9</guid>
      <link>https://share.transistor.fm/s/f973362f</link>
      <description>
        <![CDATA[<p>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</p>
<p><a href="https://youtu.be/pNOaR8T2VHE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffett-vs-y-combinator-two-strategies-one-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</p>
<p><a href="https://youtu.be/pNOaR8T2VHE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffett-vs-y-combinator-two-strategies-one-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2026 08:39:44 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/f973362f/93dea405.mp3" length="3497735" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>146</itunes:duration>
      <itunes:summary>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</itunes:summary>
      <itunes:subtitle>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Tardigrade Test: How to Build Habits That Last</title>
      <itunes:title>The Tardigrade Test: How to Build Habits That Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a91549c-3812-4c7b-89f3-7ed346bfe4de</guid>
      <link>https://share.transistor.fm/s/e35eaf61</link>
      <description>
        <![CDATA[<p>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</p>
<p><a href="https://youtu.be/2U_076UQKaI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-tardigrade-test-how-to-build-habits-that-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</p>
<p><a href="https://youtu.be/2U_076UQKaI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-tardigrade-test-how-to-build-habits-that-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Apr 2026 13:52:07 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e35eaf61/15997495.mp3" length="2597451" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>109</itunes:duration>
      <itunes:summary>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</itunes:summary>
      <itunes:subtitle>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Get Business Ideas</title>
      <itunes:title>How I Get Business Ideas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96f6bc31-19a5-4acc-810f-9dc734e6def0</guid>
      <link>https://share.transistor.fm/s/e39c10f3</link>
      <description>
        <![CDATA[<p>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</p>
<p><a href="https://youtu.be/4IR8fOwzHos">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-get-business-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</p>
<p><a href="https://youtu.be/4IR8fOwzHos">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-get-business-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Apr 2026 14:12:43 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e39c10f3/30b50006.mp3" length="1082767" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>46</itunes:duration>
      <itunes:summary>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</itunes:summary>
      <itunes:subtitle>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Simulation Thinking: How to Make Hard Decisions</title>
      <itunes:title>Simulation Thinking: How to Make Hard Decisions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fdf202e-425b-4974-b078-39c2b9e88a20</guid>
      <link>https://share.transistor.fm/s/e1d247ee</link>
      <description>
        <![CDATA[<p>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</p>
<p><a href="https://youtu.be/KsYN6cOlinM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/simulation-thinking-how-to-make-hard-decisions/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</p>
<p><a href="https://youtu.be/KsYN6cOlinM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/simulation-thinking-how-to-make-hard-decisions/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2026 13:41:07 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e1d247ee/480ee1d8.mp3" length="2875812" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>120</itunes:duration>
      <itunes:summary>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</itunes:summary>
      <itunes:subtitle>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Cost of Moving: Decision Fatigue</title>
      <itunes:title>The Hidden Cost of Moving: Decision Fatigue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bb67eef-c1c9-4bba-a83a-fed0f280005d</guid>
      <link>https://share.transistor.fm/s/40f6788a</link>
      <description>
        <![CDATA[<p>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</p>
<p><a href="https://youtu.be/x0sQXnt0yPY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-hidden-cost-of-moving-decision-fatigue/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</p>
<p><a href="https://youtu.be/x0sQXnt0yPY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-hidden-cost-of-moving-decision-fatigue/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 14:42:17 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/40f6788a/dc414066.mp3" length="3632527" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>152</itunes:duration>
      <itunes:summary>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</itunes:summary>
      <itunes:subtitle>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Time Is Not Your Most Valuable Asset</title>
      <itunes:title>Time Is Not Your Most Valuable Asset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f730e56-1c3d-485c-aa02-2083d7a2b152</guid>
      <link>https://share.transistor.fm/s/6321ff82</link>
      <description>
        <![CDATA[<p>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</p>
<p><a href="https://youtu.be/f7nEK11rOeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/time-is-not-your-most-valuable-asset/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</p>
<p><a href="https://youtu.be/f7nEK11rOeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/time-is-not-your-most-valuable-asset/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2026 14:45:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/6321ff82/c706192e.mp3" length="2645725" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>111</itunes:duration>
      <itunes:summary>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</itunes:summary>
      <itunes:subtitle>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Prioritize When You Have Too Many Ideas</title>
      <itunes:title>How to Prioritize When You Have Too Many Ideas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a378a32-d22b-4e6d-a94b-5f5878c8a486</guid>
      <link>https://share.transistor.fm/s/431f3c1d</link>
      <description>
        <![CDATA[<p>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</p>
<p><a href="https://youtu.be/S3i42I1J9K4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-prioritize-when-you-have-too-many-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</p>
<p><a href="https://youtu.be/S3i42I1J9K4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-prioritize-when-you-have-too-many-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Apr 2026 15:37:22 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/431f3c1d/148893e8.mp3" length="2374888" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>99</itunes:duration>
      <itunes:summary>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</itunes:summary>
      <itunes:subtitle>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Had Too Many Habits. Here's What Saved Me.</title>
      <itunes:title>I Had Too Many Habits. Here's What Saved Me.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc7a7438-2bb2-4388-8ff8-2a203235ecdb</guid>
      <link>https://share.transistor.fm/s/5efcf674</link>
      <description>
        <![CDATA[<p>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</p>
<p><a href="https://youtu.be/54P20efUNjM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-had-too-many-habits-heres-what-saved-me/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</p>
<p><a href="https://youtu.be/54P20efUNjM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-had-too-many-habits-heres-what-saved-me/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Apr 2026 15:29:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5efcf674/229513b6.mp3" length="3029412" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>127</itunes:duration>
      <itunes:summary>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</itunes:summary>
      <itunes:subtitle>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Most Habit Trackers Miss the Point</title>
      <itunes:title>Most Habit Trackers Miss the Point</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f515c643-c5e9-4313-905d-dae578addd18</guid>
      <link>https://share.transistor.fm/s/a6cb6863</link>
      <description>
        <![CDATA[<p>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</p>
<p><a href="https://youtu.be/abYHnkzdYsI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/most-habit-trackers-miss-the-point/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</p>
<p><a href="https://youtu.be/abYHnkzdYsI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/most-habit-trackers-miss-the-point/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Apr 2026 13:56:58 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a6cb6863/5081b81d.mp3" length="2268935" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>95</itunes:duration>
      <itunes:summary>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</itunes:summary>
      <itunes:subtitle>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Build Habits That Don't Break</title>
      <itunes:title>How I Build Habits That Don't Break</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1e366f4-29f7-4646-9e82-e2b2a56745c1</guid>
      <link>https://share.transistor.fm/s/3fe24ef4</link>
      <description>
        <![CDATA[<p>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</p>
<p><a href="https://youtu.be/zGiG3zexVnc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-build-habits-that-dont-break/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</p>
<p><a href="https://youtu.be/zGiG3zexVnc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-build-habits-that-dont-break/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2026 15:19:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3fe24ef4/8f0022d8.mp3" length="1860171" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>78</itunes:duration>
      <itunes:summary>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</itunes:summary>
      <itunes:subtitle>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Close a Chapter Without Regret</title>
      <itunes:title>How to Close a Chapter Without Regret</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">291791bc-d352-482f-a760-9c031111eccb</guid>
      <link>https://share.transistor.fm/s/6a5fe781</link>
      <description>
        <![CDATA[<p>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</p>
<p><a href="https://youtu.be/TgQVu9dJhwg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-close-a-chapter-without-regret/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</p>
<p><a href="https://youtu.be/TgQVu9dJhwg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-close-a-chapter-without-regret/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 17:12:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/6a5fe781/a71c5632.mp3" length="2716569" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>114</itunes:duration>
      <itunes:summary>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</itunes:summary>
      <itunes:subtitle>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What an AI Playing Breakout Taught Me About Reality</title>
      <itunes:title>What an AI Playing Breakout Taught Me About Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9a9a6d3-a616-43f3-8fd8-7fd87a7dc1e1</guid>
      <link>https://share.transistor.fm/s/a28389c8</link>
      <description>
        <![CDATA[<p>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</p>
<p><a href="https://youtu.be/gLvIdXn8jD4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-an-ai-playing-breakout-taught-me-about-reality/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</p>
<p><a href="https://youtu.be/gLvIdXn8jD4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-an-ai-playing-breakout-taught-me-about-reality/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 18:32:25 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a28389c8/d2a1bc2e.mp3" length="6537134" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>273</itunes:duration>
      <itunes:summary>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</itunes:summary>
      <itunes:subtitle>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Smart People Underperform</title>
      <itunes:title>Why Smart People Underperform</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c85a63d7-f5e5-4ee5-9292-de64a4e50b86</guid>
      <link>https://share.transistor.fm/s/cabe3277</link>
      <description>
        <![CDATA[<p>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</p>
<p><a href="https://youtu.be/HVTt1ewzQOs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-underperform/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</p>
<p><a href="https://youtu.be/HVTt1ewzQOs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-underperform/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2026 17:18:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/cabe3277/3cf937c3.mp3" length="1833213" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>77</itunes:duration>
      <itunes:summary>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</itunes:summary>
      <itunes:subtitle>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cure For Anxiety Is Doing More Of It</title>
      <itunes:title>The Cure For Anxiety Is Doing More Of It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2c82196-ec86-476f-abb3-e992a5f45588</guid>
      <link>https://share.transistor.fm/s/347ad97f</link>
      <description>
        <![CDATA[<p>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</p>
<p><a href="https://youtu.be/7iKYV-eEppA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-cure-for-anxiety-is-doing-more-of-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</p>
<p><a href="https://youtu.be/7iKYV-eEppA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-cure-for-anxiety-is-doing-more-of-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2026 13:03:35 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/347ad97f/130fb7fe.mp3" length="656449" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>28</itunes:duration>
      <itunes:summary>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</itunes:summary>
      <itunes:subtitle>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Live in the Wild. Not the Zoo.</title>
      <itunes:title>We Live in the Wild. Not the Zoo.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdae0854-34e2-4d45-8d87-535857c9c314</guid>
      <link>https://share.transistor.fm/s/90b3dbe7</link>
      <description>
        <![CDATA[<p>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</p>
<p><a href="https://youtu.be/JkizgKsLeA0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-live-in-the-wild-not-the-zoo/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</p>
<p><a href="https://youtu.be/JkizgKsLeA0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-live-in-the-wild-not-the-zoo/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Apr 2026 13:49:45 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/90b3dbe7/63cb18b8.mp3" length="2633813" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>110</itunes:duration>
      <itunes:summary>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</itunes:summary>
      <itunes:subtitle>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own we</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Use a Paper To-Do List to Finish What Actually Matters</title>
      <itunes:title>How I Use a Paper To-Do List to Finish What Actually Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1bd1297-83cb-40cb-96ce-dd3efc6f136e</guid>
      <link>https://share.transistor.fm/s/782d535e</link>
      <description>
        <![CDATA[<p>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</p>
<p><a href="https://youtu.be/giODy5GaIb4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-use-a-paper-to-do-list-to-finish-what-actually-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</p>
<p><a href="https://youtu.be/giODy5GaIb4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-use-a-paper-to-do-list-to-finish-what-actually-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 14:11:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/782d535e/e4f76d71.mp3" length="2378649" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>100</itunes:duration>
      <itunes:summary>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</itunes:summary>
      <itunes:subtitle>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Long-Haul Luxuries: Why I Only Buy Things Built To Last</title>
      <itunes:title>Long-Haul Luxuries: Why I Only Buy Things Built To Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">102f5364-9d8f-469a-9d02-fd1d1d262640</guid>
      <link>https://share.transistor.fm/s/3ceb0226</link>
      <description>
        <![CDATA[<p>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</p>
<p><a href="https://youtu.be/3Gscc6XPr3Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/long-haul-luxuries-why-i-only-buy-things-built-to-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</p>
<p><a href="https://youtu.be/3Gscc6XPr3Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/long-haul-luxuries-why-i-only-buy-things-built-to-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 14:05:59 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3ceb0226/e9b0ac38.mp3" length="2040729" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>86</itunes:duration>
      <itunes:summary>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</itunes:summary>
      <itunes:subtitle>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Call Everything v0.1 Before I Launch</title>
      <itunes:title>Why I Call Everything v0.1 Before I Launch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1993092-8808-4a2b-a1cc-3078e325940b</guid>
      <link>https://share.transistor.fm/s/5e3496d5</link>
      <description>
        <![CDATA[<p>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</p>
<p><a href="https://youtu.be/j8Wq8Nu3fVg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-call-everything-v01-before-i-launch/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</p>
<p><a href="https://youtu.be/j8Wq8Nu3fVg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-call-everything-v01-before-i-launch/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 08:41:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5e3496d5/14742024.mp3" length="1257056" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>53</itunes:duration>
      <itunes:summary>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</itunes:summary>
      <itunes:subtitle>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Second-Time Rule: Turn Fixes Into Systems</title>
      <itunes:title>The Second-Time Rule: Turn Fixes Into Systems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ba1466b-9e83-4132-bbdf-7177f8d30754</guid>
      <link>https://share.transistor.fm/s/e5c283d5</link>
      <description>
        <![CDATA[<p>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</p>
<p><a href="https://youtu.be/DR2dCcDuIQk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/second-time-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</p>
<p><a href="https://youtu.be/DR2dCcDuIQk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/second-time-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 14:03:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e5c283d5/87987ab0.mp3" length="1898414" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>80</itunes:duration>
      <itunes:summary>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</itunes:summary>
      <itunes:subtitle>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What 2,000 Days of Building in Public Proved</title>
      <itunes:title>What 2,000 Days of Building in Public Proved</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ebfcf55-b0ac-451a-9ddd-40ae06c20b4c</guid>
      <link>https://share.transistor.fm/s/67846b7d</link>
      <description>
        <![CDATA[<p>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</p>
<p><a href="https://youtu.be/INIpY-HM0pk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-2000-days-of-building-in-public-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</p>
<p><a href="https://youtu.be/INIpY-HM0pk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-2000-days-of-building-in-public-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2026 10:36:16 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/67846b7d/cdb768b8.mp3" length="2351691" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>98</itunes:duration>
      <itunes:summary>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</itunes:summary>
      <itunes:subtitle>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do Less, Get Better: I Removed a Good Chapter</title>
      <itunes:title>Do Less, Get Better: I Removed a Good Chapter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">254020d7-f67e-40da-bf73-62bebd0d04a1</guid>
      <link>https://share.transistor.fm/s/1afe3495</link>
      <description>
        <![CDATA[<p>I cut a chapter from my habits book. The chapter was good. The book is better without it.</p>
<p><a href="https://youtu.be/wz3Oi70V4yQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-better-i-removed-a-good-chapter/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I cut a chapter from my habits book. The chapter was good. The book is better without it.</p>
<p><a href="https://youtu.be/wz3Oi70V4yQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-better-i-removed-a-good-chapter/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 17:47:27 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1afe3495/5001d5bf.mp3" length="1119129" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>47</itunes:duration>
      <itunes:summary>I cut a chapter from my habits book. The chapter was good. The book is better without it.</itunes:summary>
      <itunes:subtitle>I cut a chapter from my habits book. The chapter was good. The book is better without it.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the Simplest Version Takes the Most Work</title>
      <itunes:title>Why the Simplest Version Takes the Most Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33ee8685-e7ac-4418-a91e-479711ee212c</guid>
      <link>https://share.transistor.fm/s/7a51b281</link>
      <description>
        <![CDATA[<p>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</p>
<p><a href="https://youtu.be/wYpZClzgzDs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-the-simplest-version-takes-the-most-work/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</p>
<p><a href="https://youtu.be/wYpZClzgzDs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-the-simplest-version-takes-the-most-work/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2026 12:53:11 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/7a51b281/a3c879db.mp3" length="1274610" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>54</itunes:duration>
      <itunes:summary>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</itunes:summary>
      <itunes:subtitle>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ship Before It's Ready</title>
      <itunes:title>Ship Before It's Ready</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1548a870-fec3-4ae2-a5e5-2c6b5ead5145</guid>
      <link>https://share.transistor.fm/s/d4a60e9d</link>
      <description>
        <![CDATA[<p>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</p>
<p><a href="https://youtu.be/MfvPbHEu8og">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ship-before-its-ready/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</p>
<p><a href="https://youtu.be/MfvPbHEu8og">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ship-before-its-ready/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Apr 2026 08:00:55 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/d4a60e9d/0b44ee0f.mp3" length="2035087" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>85</itunes:duration>
      <itunes:summary>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</itunes:summary>
      <itunes:subtitle>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Justified Complexity</title>
      <itunes:title>Justified Complexity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab0a98e3-93e3-4e9b-8e15-75a28f9ad9a7</guid>
      <link>https://share.transistor.fm/s/a1eb5526</link>
      <description>
        <![CDATA[<p>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</p>
<p><a href="https://youtu.be/5IIN-KXpOaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/justified-complexity/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</p>
<p><a href="https://youtu.be/5IIN-KXpOaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/justified-complexity/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2026 10:02:15 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a1eb5526/10c60ca2.mp3" length="1228217" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>52</itunes:duration>
      <itunes:summary>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</itunes:summary>
      <itunes:subtitle>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Left My Job in 2017. Here's What 10 Years Proved.</title>
      <itunes:title>I Left My Job in 2017. Here's What 10 Years Proved.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95da65c0-5488-4869-a04e-7a5788980d19</guid>
      <link>https://share.transistor.fm/s/989060c0</link>
      <description>
        <![CDATA[<p>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</p>
<p><a href="https://youtu.be/WYcloSCQOuQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-left-my-job-in-2017-heres-what-10-years-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</p>
<p><a href="https://youtu.be/WYcloSCQOuQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-left-my-job-in-2017-heres-what-10-years-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 16:13:26 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/989060c0/aa4fd99d.mp3" length="2384292" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>100</itunes:duration>
      <itunes:summary>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</itunes:summary>
      <itunes:subtitle>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Nobel Prize Got Loss Aversion Wrong</title>
      <itunes:title>The Nobel Prize Got Loss Aversion Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">099a2cd8-437a-4dab-b95c-c1d80c4b11ae</guid>
      <link>https://share.transistor.fm/s/f44a2f9c</link>
      <description>
        <![CDATA[<p>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</p>
<p><a href="https://youtu.be/K8c3SWM57-8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-nobel-prize-got-loss-aversion-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</p>
<p><a href="https://youtu.be/K8c3SWM57-8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-nobel-prize-got-loss-aversion-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 19:19:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/f44a2f9c/a085fc89.mp3" length="2286489" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>96</itunes:duration>
      <itunes:summary>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</itunes:summary>
      <itunes:subtitle>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Rest Days Made Everything Harder</title>
      <itunes:title>Why Rest Days Made Everything Harder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75f85c68-cc14-41eb-80cf-bfbbcc1df6ca</guid>
      <link>https://share.transistor.fm/s/1a63941e</link>
      <description>
        <![CDATA[<p>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</p>
<p><a href="https://youtu.be/VIZN4XCxG4Q">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-rest-days-made-everything-harder/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</p>
<p><a href="https://youtu.be/VIZN4XCxG4Q">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-rest-days-made-everything-harder/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 13:27:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1a63941e/e1919328.mp3" length="2407489" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>101</itunes:duration>
      <itunes:summary>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</itunes:summary>
      <itunes:subtitle>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prediction Markets Are Accurate (That's the Problem)</title>
      <itunes:title>Prediction Markets Are Accurate (That's the Problem)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ed76c0a-f085-4b93-9680-d6ebf88d3ee4</guid>
      <link>https://share.transistor.fm/s/69be05bc</link>
      <description>
        <![CDATA[<p>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</p>
<p><a href="https://youtu.be/Ne8nKPabrNc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/prediction-markets-are-accurate-thats-the-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</p>
<p><a href="https://youtu.be/Ne8nKPabrNc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/prediction-markets-are-accurate-thats-the-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2026 16:21:50 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/69be05bc/348c5316.mp3" length="2812491" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>118</itunes:duration>
      <itunes:summary>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</itunes:summary>
      <itunes:subtitle>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Trade You Make 100 Times a Day</title>
      <itunes:title>The Trade You Make 100 Times a Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c761e580-5d6b-42af-ab34-582e64914405</guid>
      <link>https://share.transistor.fm/s/921be2f8</link>
      <description>
        <![CDATA[<p>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</p>
<p><a href="https://youtu.be/-VuhTUzwMUg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-trade-you-make-100-times-a-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</p>
<p><a href="https://youtu.be/-VuhTUzwMUg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-trade-you-make-100-times-a-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Mar 2026 15:55:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/921be2f8/10dfb5c3.mp3" length="2209376" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>93</itunes:duration>
      <itunes:summary>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</itunes:summary>
      <itunes:subtitle>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Run Every Business Idea Through These 11 Filters</title>
      <itunes:title>I Run Every Business Idea Through These 11 Filters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16e71fe2-744a-445f-9543-508b6983b37d</guid>
      <link>https://share.transistor.fm/s/db28033f</link>
      <description>
        <![CDATA[<p>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</p>
<p><a href="https://youtu.be/mggs5abkXWg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-run-every-business-idea-through-these-11-filters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</p>
<p><a href="https://youtu.be/mggs5abkXWg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-run-every-business-idea-through-these-11-filters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Mar 2026 12:54:09 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/db28033f/cb1d511b.mp3" length="3605569" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>151</itunes:duration>
      <itunes:summary>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</itunes:summary>
      <itunes:subtitle>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, ma</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will AI Take Your Job? The Rebuttal Is Incomplete</title>
      <itunes:title>Will AI Take Your Job? The Rebuttal Is Incomplete</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ee25702-c307-47f3-b6ec-c935a0edb137</guid>
      <link>https://share.transistor.fm/s/deddc2ae</link>
      <description>
        <![CDATA[<p>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</p>
<p><a href="https://youtu.be/DuyPpJ8t9qA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/will-ai-take-your-job-the-rebuttal-is-incomplete/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</p>
<p><a href="https://youtu.be/DuyPpJ8t9qA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/will-ai-take-your-job-the-rebuttal-is-incomplete/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2026 18:33:20 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/deddc2ae/b425c527.mp3" length="2645725" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>111</itunes:duration>
      <itunes:summary>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</itunes:summary>
      <itunes:subtitle>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Went to the Gym at Midnight (The Streak Method)</title>
      <itunes:title>Why I Went to the Gym at Midnight (The Streak Method)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95e0c928-a634-423f-8866-abbc1c01cd1f</guid>
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