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    <title>Dru's Notes</title>
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    <description>One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.</description>
    <copyright>© 2026 Dru Riley</copyright>
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    <pubDate>Sat, 04 Jul 2026 11:00:41 -0700</pubDate>
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    <link>https://druriley.com/</link>
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    <itunes:author>Dru Riley</itunes:author>
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    <itunes:summary>One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.</itunes:summary>
    <itunes:subtitle>One mental model each day in a few minutes.</itunes:subtitle>
    <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
    <itunes:owner>
      <itunes:name>Dru Riley</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The $4.6 Billion Lesson in Not Rushing | Daily Essay</title>
      <itunes:title>The $4.6 Billion Lesson in Not Rushing | Daily Essay</itunes:title>
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      <link>https://share.transistor.fm/s/8da5a00c</link>
      <description>
        <![CDATA[<p>Rick Guerin had the same returns as Buffett and Munger. He borrowed to get there faster and lost his seat at the table. The same leverage runs through a hedge fund of Nobel winners and my own daily habits.</p>
<p><a href="https://youtu.be/y6GINo62xNY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-4-6-billion-lesson-in-not-rushing/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rick Guerin had the same returns as Buffett and Munger. He borrowed to get there faster and lost his seat at the table. The same leverage runs through a hedge fund of Nobel winners and my own daily habits.</p>
<p><a href="https://youtu.be/y6GINo62xNY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-4-6-billion-lesson-in-not-rushing/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Jul 2026 11:00:40 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/8da5a00c/6d997a93.mp3" length="5329650" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Rick Guerin had the same returns as Buffett and Munger. He borrowed to get there faster and lost his seat at the table. The same leverage runs through a hedge fund of Nobel winners and my own daily habits.</itunes:summary>
      <itunes:subtitle>Rick Guerin had the same returns as Buffett and Munger. He borrowed to get there faster and lost his seat at the table. The same leverage runs through a hedge fund of Nobel winners and my own daily habits.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You're Not Lazy. The Step Is Too Steep. | Daily Essay</title>
      <itunes:title>You're Not Lazy. The Step Is Too Steep. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b73274e4</link>
      <description>
        <![CDATA[<p>One line in my task queue said "set up an email address." It was really nine steps across two domains. Breaking a task into its real steps is what turns a stuck line into work you can start.</p>
<p><a href="https://youtu.be/eoTMHSCruyQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/youre-not-lazy-the-step-is-too-steep/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One line in my task queue said "set up an email address." It was really nine steps across two domains. Breaking a task into its real steps is what turns a stuck line into work you can start.</p>
<p><a href="https://youtu.be/eoTMHSCruyQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/youre-not-lazy-the-step-is-too-steep/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jul 2026 14:12:54 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/b73274e4/628cc1f1.mp3" length="2812491" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>118</itunes:duration>
      <itunes:summary>One line in my task queue said "set up an email address." It was really nine steps across two domains. Breaking a task into its real steps is what turns a stuck line into work you can start.</itunes:summary>
      <itunes:subtitle>One line in my task queue said "set up an email address." It was really nine steps across two domains. Breaking a task into its real steps is what turns a stuck line into work you can start.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>4 Things I'd Tell My Younger Self. One Changed Everything. | Daily Essay</title>
      <itunes:title>4 Things I'd Tell My Younger Self. One Changed Everything. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/36fa2413</link>
      <description>
        <![CDATA[<p>If you rewound your life and took the fastest route to where you stand right now, you'd see how much time got burned on things that didn't matter. A quote from Julian Shapiro sent the exercise off, and here are the four things it surfaced.</p>
<p><a href="https://youtu.be/sDMXdm6aepU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/4-things-id-tell-my-younger-self-one-changed-everything/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you rewound your life and took the fastest route to where you stand right now, you'd see how much time got burned on things that didn't matter. A quote from Julian Shapiro sent the exercise off, and here are the four things it surfaced.</p>
<p><a href="https://youtu.be/sDMXdm6aepU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/4-things-id-tell-my-younger-self-one-changed-everything/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jul 2026 15:35:05 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/36fa2413/63349854.mp3" length="2902770" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>121</itunes:duration>
      <itunes:summary>If you rewound your life and took the fastest route to where you stand right now, you'd see how much time got burned on things that didn't matter. A quote from Julian Shapiro sent the exercise off, and here are the four things it surfaced.</itunes:summary>
      <itunes:subtitle>If you rewound your life and took the fastest route to where you stand right now, you'd see how much time got burned on things that didn't matter. A quote from Julian Shapiro sent the exercise off, and here are the four things it surfaced.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Confidence Is a Trailing Indicator | Daily Essay</title>
      <itunes:title>Confidence Is a Trailing Indicator | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c3909d3-543e-4316-98c5-42117b5551f0</guid>
      <link>https://share.transistor.fm/s/e43935c6</link>
      <description>
        <![CDATA[<p>Confidence is a trailing indicator. The feeling follows the evidence, and the evidence comes from reps. A neuroscientist's work on addiction explains why pep talks fade like a drug while months of showing up move the baseline for good.</p>
<p><a href="https://youtu.be/r9yj14YFY1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/confidence-is-a-trailing-indicator/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Confidence is a trailing indicator. The feeling follows the evidence, and the evidence comes from reps. A neuroscientist's work on addiction explains why pep talks fade like a drug while months of showing up move the baseline for good.</p>
<p><a href="https://youtu.be/r9yj14YFY1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/confidence-is-a-trailing-indicator/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jul 2026 14:10:37 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e43935c6/06133f02.mp3" length="3407456" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>142</itunes:duration>
      <itunes:summary>Confidence is a trailing indicator. The feeling follows the evidence, and the evidence comes from reps. A neuroscientist's work on addiction explains why pep talks fade like a drug while months of showing up move the baseline for good.</itunes:summary>
      <itunes:subtitle>Confidence is a trailing indicator. The feeling follows the evidence, and the evidence comes from reps. A neuroscientist's work on addiction explains why pep talks fade like a drug while months of showing up move the baseline for good.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Navy Cured Scurvy. Then It Uncured It. | Daily Essay</title>
      <itunes:title>The Navy Cured Scurvy. Then It Uncured It. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ee27347-4e0f-4200-865d-fa23fcf64100</guid>
      <link>https://share.transistor.fm/s/406a1eb6</link>
      <description>
        <![CDATA[<p>The British Navy cured scurvy, then optimized the cure away without noticing. The habit whose benefit you can no longer feel is the one you're most likely to cut.</p>
<p><a href="https://youtu.be/uuWsMoimC_4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-navy-cured-scurvy-then-it-uncured-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The British Navy cured scurvy, then optimized the cure away without noticing. The habit whose benefit you can no longer feel is the one you're most likely to cut.</p>
<p><a href="https://youtu.be/uuWsMoimC_4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-navy-cured-scurvy-then-it-uncured-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jun 2026 13:10:24 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/406a1eb6/ebcf6e78.mp3" length="5433095" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>227</itunes:duration>
      <itunes:summary>The British Navy cured scurvy, then optimized the cure away without noticing. The habit whose benefit you can no longer feel is the one you're most likely to cut.</itunes:summary>
      <itunes:subtitle>The British Navy cured scurvy, then optimized the cure away without noticing. The habit whose benefit you can no longer feel is the one you're most likely to cut.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Can't Drink a Latte (and Billionaires Pay No Tax) | Daily Essay</title>
      <itunes:title>Why I Can't Drink a Latte (and Billionaires Pay No Tax) | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b36e5d2-1639-4e49-8c5d-4003bb30b2cc</guid>
      <link>https://share.transistor.fm/s/be5e3bcb</link>
      <description>
        <![CDATA[<p>Two rules I keep for unrelated reasons (no caffeine after ten, no food before two) quietly banned coffee with milk. The same thing builds computers inside a math game, leaves a baby stateless, and lets a fortune pass untaxed: simple rules stacking into outcomes no one designed.</p>
<p><a href="https://youtu.be/trAai35p3U4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-cant-drink-a-latte-and-billionaires-pay-no-tax/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Two rules I keep for unrelated reasons (no caffeine after ten, no food before two) quietly banned coffee with milk. The same thing builds computers inside a math game, leaves a baby stateless, and lets a fortune pass untaxed: simple rules stacking into outcomes no one designed.</p>
<p><a href="https://youtu.be/trAai35p3U4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-cant-drink-a-latte-and-billionaires-pay-no-tax/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jun 2026 14:09:42 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/be5e3bcb/da029959.mp3" length="5496416" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>229</itunes:duration>
      <itunes:summary>Two rules I keep for unrelated reasons (no caffeine after ten, no food before two) quietly banned coffee with milk. The same thing builds computers inside a math game, leaves a baby stateless, and lets a fortune pass untaxed: simple rules stacking into outcomes no one designed.</itunes:summary>
      <itunes:subtitle>Two rules I keep for unrelated reasons (no caffeine after ten, no food before two) quietly banned coffee with milk. The same thing builds computers inside a math game, leaves a baby stateless, and lets a fortune pass untaxed: simple rules stacking into ou</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stop Trading Your Habits Like Stocks | Daily Essay</title>
      <itunes:title>Stop Trading Your Habits Like Stocks | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7188c6df-1ca5-4e5f-980e-166353d73442</guid>
      <link>https://share.transistor.fm/s/67058745</link>
      <description>
        <![CDATA[<p>The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the crashes.</p>
<p><a href="https://youtu.be/lmbVh8etSz0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/stop-trading-your-habits-like-stocks/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the crashes.</p>
<p><a href="https://youtu.be/lmbVh8etSz0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/stop-trading-your-habits-like-stocks/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Jun 2026 15:08:48 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/67058745/62ec55c9.mp3" length="3882049" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>162</itunes:duration>
      <itunes:summary>The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the crashes.</itunes:summary>
      <itunes:subtitle>The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the c</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Mormons Get Rich and Adventists Live to 100 | Daily Essay</title>
      <itunes:title>Why Mormons Get Rich and Adventists Live to 100 | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3378eff1-5c92-4d84-9e76-595695edc534</guid>
      <link>https://share.transistor.fm/s/a59f7ec8</link>
      <description>
        <![CDATA[<p>Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, and you can borrow them without the belief.</p>
<p><a href="https://youtu.be/Qbg9oFvF2oQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-mormons-get-rich-and-adventists-live-to-100/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, and you can borrow them without the belief.</p>
<p><a href="https://youtu.be/Qbg9oFvF2oQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-mormons-get-rich-and-adventists-live-to-100/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jun 2026 14:20:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a59f7ec8/da36dd89.mp3" length="10960187" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>457</itunes:duration>
      <itunes:summary>Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, and you can borrow them without the belief.</itunes:summary>
      <itunes:subtitle>Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, a</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Habits Are Your Investment Portfolio | Daily Essay</title>
      <itunes:title>Your Habits Are Your Investment Portfolio | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7a1f480-7c25-4623-bdab-1fa60aba6132</guid>
      <link>https://share.transistor.fm/s/d970324f</link>
      <description>
        <![CDATA[<p>I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay concentrated.</p>
<p><a href="https://youtu.be/PHGfaMuFTeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-habits-are-your-investment-portfolio/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay concentrated.</p>
<p><a href="https://youtu.be/PHGfaMuFTeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-habits-are-your-investment-portfolio/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jun 2026 15:12:21 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/d970324f/4ebf1fec.mp3" length="3386767" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>142</itunes:duration>
      <itunes:summary>I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay concentrated.</itunes:summary>
      <itunes:subtitle>I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anti-Habits: The Discipline of Saying No | Daily Essay</title>
      <itunes:title>Anti-Habits: The Discipline of Saying No | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9808fb64-444b-46a5-9601-d2528fe52f30</guid>
      <link>https://share.transistor.fm/s/01fb5386</link>
      <description>
        <![CDATA[<p>I turned down someone I was interested in because their party started after my 10pm shutdown. A look at the rules about what I won't do and what each one pays back.</p>
<p><a href="https://youtu.be/VT66NI4SeIQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/anti-habits-the-discipline-of-saying-no/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I turned down someone I was interested in because their party started after my 10pm shutdown. A look at the rules about what I won't do and what each one pays back.</p>
<p><a href="https://youtu.be/VT66NI4SeIQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/anti-habits-the-discipline-of-saying-no/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jun 2026 10:06:42 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/01fb5386/ba970efa.mp3" length="3924053" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>I turned down someone I was interested in because their party started after my 10pm shutdown. A look at the rules about what I won't do and what each one pays back.</itunes:summary>
      <itunes:subtitle>I turned down someone I was interested in because their party started after my 10pm shutdown. A look at the rules about what I won't do and what each one pays back.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Optimized My Habits Until They Broke | Daily Essay</title>
      <itunes:title>I Optimized My Habits Until They Broke | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe01b4a1-3b05-49a8-b744-a1ceeb4eec23</guid>
      <link>https://share.transistor.fm/s/a3670c8e</link>
      <description>
        <![CDATA[<p>For years I kept swapping working habits for better ones. Each swap reset the momentum, until I capped my habits at 13 and locked the portfolio so it could only change in the first five days of the month.</p>
<p><a href="https://youtu.be/LF0Nfi0tRto">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-optimized-my-habits-until-they-broke/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For years I kept swapping working habits for better ones. Each swap reset the momentum, until I capped my habits at 13 and locked the portfolio so it could only change in the first five days of the month.</p>
<p><a href="https://youtu.be/LF0Nfi0tRto">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-optimized-my-habits-until-they-broke/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jun 2026 15:21:24 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a3670c8e/c63b65e9.mp3" length="4396765" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>184</itunes:duration>
      <itunes:summary>For years I kept swapping working habits for better ones. Each swap reset the momentum, until I capped my habits at 13 and locked the portfolio so it could only change in the first five days of the month.</itunes:summary>
      <itunes:subtitle>For years I kept swapping working habits for better ones. Each swap reset the momentum, until I capped my habits at 13 and locked the portfolio so it could only change in the first five days of the month.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Habits Are Only as Strong as Your Worst Day | Daily Essay</title>
      <itunes:title>Your Habits Are Only as Strong as Your Worst Day | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4f54797-5354-43e4-8ce1-a6c25f444c1c</guid>
      <link>https://share.transistor.fm/s/9e84d946</link>
      <description>
        <![CDATA[<p>A habit set on a single target snaps the first hard week. Set each habit on a range instead, with a floor low enough to clear on your worst day, and the streak bends rather than breaks. Fibonacci bands turn one number into three states: floor, normal and stretch.</p>
<p><a href="https://youtu.be/iLwhbjYPZnY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-habits-are-only-as-strong-as-your-worst-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A habit set on a single target snaps the first hard week. Set each habit on a range instead, with a floor low enough to clear on your worst day, and the streak bends rather than breaks. Fibonacci bands turn one number into three states: floor, normal and stretch.</p>
<p><a href="https://youtu.be/iLwhbjYPZnY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-habits-are-only-as-strong-as-your-worst-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jun 2026 14:30:41 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/9e84d946/9900b538.mp3" length="3014365" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>126</itunes:duration>
      <itunes:summary>A habit set on a single target snaps the first hard week. Set each habit on a range instead, with a floor low enough to clear on your worst day, and the streak bends rather than breaks. Fibonacci bands turn one number into three states: floor, normal and stretch.</itunes:summary>
      <itunes:subtitle>A habit set on a single target snaps the first hard week. Set each habit on a range instead, with a floor low enough to clear on your worst day, and the streak bends rather than breaks. Fibonacci bands turn one number into three states: floor, normal and </itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Cold Shower Got Better. My Business Didn't. | Daily Essay</title>
      <itunes:title>My Cold Shower Got Better. My Business Didn't. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eef05cf5-57b0-4575-8638-c75645603b1f</guid>
      <link>https://share.transistor.fm/s/dfb889ec</link>
      <description>
        <![CDATA[<p>I made my cold shower longer for months while my business barely grew. The willpower I poured into a habit that already worked was willpower the bottleneck never got.</p>
<p><a href="https://youtu.be/E1ge2x1GA6M">Watch on YouTube</a></p>
<p><a href="https://druriley.com/my-cold-shower-got-better-my-business-didnt/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I made my cold shower longer for months while my business barely grew. The willpower I poured into a habit that already worked was willpower the bottleneck never got.</p>
<p><a href="https://youtu.be/E1ge2x1GA6M">Watch on YouTube</a></p>
<p><a href="https://druriley.com/my-cold-shower-got-better-my-business-didnt/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2026 15:41:22 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/dfb889ec/bf999848.mp3" length="1406894" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>59</itunes:duration>
      <itunes:summary>I made my cold shower longer for months while my business barely grew. The willpower I poured into a habit that already worked was willpower the bottleneck never got.</itunes:summary>
      <itunes:subtitle>I made my cold shower longer for months while my business barely grew. The willpower I poured into a habit that already worked was willpower the bottleneck never got.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An AI Named the One Trait That Predicts Success | Daily Essay</title>
      <itunes:title>An AI Named the One Trait That Predicts Success | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9204d38e-fdc3-445b-9b9a-2c33c7872ec0</guid>
      <link>https://share.transistor.fm/s/359ca5bb</link>
      <description>
        <![CDATA[<p>An AI, asked what separates the ultra successful, named tolerance for ambiguity. Most people resolve the not-knowing too early and call it prudence. Running experiments daily is how you train the opposite.</p>
<p><a href="https://youtu.be/XcAQw69Sae8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/an-ai-named-the-one-trait-that-predicts-success/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An AI, asked what separates the ultra successful, named tolerance for ambiguity. Most people resolve the not-knowing too early and call it prudence. Running experiments daily is how you train the opposite.</p>
<p><a href="https://youtu.be/XcAQw69Sae8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/an-ai-named-the-one-trait-that-predicts-success/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Jun 2026 12:50:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/359ca5bb/4109cbf5.mp3" length="1871456" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>78</itunes:duration>
      <itunes:summary>An AI, asked what separates the ultra successful, named tolerance for ambiguity. Most people resolve the not-knowing too early and call it prudence. Running experiments daily is how you train the opposite.</itunes:summary>
      <itunes:subtitle>An AI, asked what separates the ultra successful, named tolerance for ambiguity. Most people resolve the not-knowing too early and call it prudence. Running experiments daily is how you train the opposite.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Centralize or Decentralize: How to Actually Decide | Daily Essay</title>
      <itunes:title>Centralize or Decentralize: How to Actually Decide | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b384666-56a3-4055-acca-ce6f136f7fad</guid>
      <link>https://share.transistor.fm/s/65e32199</link>
      <description>
        <![CDATA[<p>A jellyfish survives 500 million years with no brain, every decision made at the edge. Where decisions should live, at the edge or in a center, decides whether an organization wins.</p>
<p><a href="https://youtu.be/gIl12Q906ik">Watch on YouTube</a></p>
<p><a href="https://druriley.com/centralize-or-decentralize-how-to-actually-decide/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A jellyfish survives 500 million years with no brain, every decision made at the edge. Where decisions should live, at the edge or in a center, decides whether an organization wins.</p>
<p><a href="https://youtu.be/gIl12Q906ik">Watch on YouTube</a></p>
<p><a href="https://druriley.com/centralize-or-decentralize-how-to-actually-decide/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Jun 2026 10:40:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/65e32199/74eb1498.mp3" length="3883929" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>162</itunes:duration>
      <itunes:summary>A jellyfish survives 500 million years with no brain, every decision made at the edge. Where decisions should live, at the edge or in a center, decides whether an organization wins.</itunes:summary>
      <itunes:subtitle>A jellyfish survives 500 million years with no brain, every decision made at the edge. Where decisions should live, at the edge or in a center, decides whether an organization wins.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Make Hard Decisions When You Already Know | Daily Essay</title>
      <itunes:title>How to Make Hard Decisions When You Already Know | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c9227c0-6f17-4a8b-84ca-694f87d5e6f1</guid>
      <link>https://share.transistor.fm/s/a85588b5</link>
      <description>
        <![CDATA[<p>A poker trainer hands you the right move in a fraction of a second. Pulling the trigger is the hard part. Knowing the expected value was never the blocker. Nerve is.</p>
<p><a href="https://youtu.be/EyyP4hrWVrM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-make-hard-decisions-when-you-already-know/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A poker trainer hands you the right move in a fraction of a second. Pulling the trigger is the hard part. Knowing the expected value was never the blocker. Nerve is.</p>
<p><a href="https://youtu.be/EyyP4hrWVrM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-make-hard-decisions-when-you-already-know/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jun 2026 14:44:41 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a85588b5/159cbd76.mp3" length="2207495" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>92</itunes:duration>
      <itunes:summary>A poker trainer hands you the right move in a fraction of a second. Pulling the trigger is the hard part. Knowing the expected value was never the blocker. Nerve is.</itunes:summary>
      <itunes:subtitle>A poker trainer hands you the right move in a fraction of a second. Pulling the trigger is the hard part. Knowing the expected value was never the blocker. Nerve is.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Attract the Right Clients With Your Price | Daily Essay</title>
      <itunes:title>How to Attract the Right Clients With Your Price | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed44cd3c-7c9f-437b-aef8-55156c0e0f12</guid>
      <link>https://share.transistor.fm/s/ef6e1ada</link>
      <description>
        <![CDATA[<p>Cutting the price of Trends Pro changed who signed up. Support rose, engagement thinned, the room shifted. Raising the price back filtered for people who arrived ready. Price selects your market before anyone reaches your inbox.</p>
<p><a href="https://youtu.be/QraJuzenN1M">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-attract-the-right-clients-with-your-price/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cutting the price of Trends Pro changed who signed up. Support rose, engagement thinned, the room shifted. Raising the price back filtered for people who arrived ready. Price selects your market before anyone reaches your inbox.</p>
<p><a href="https://youtu.be/QraJuzenN1M">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-attract-the-right-clients-with-your-price/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2026 16:50:52 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/ef6e1ada/40886898.mp3" length="2397457" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>100</itunes:duration>
      <itunes:summary>Cutting the price of Trends Pro changed who signed up. Support rose, engagement thinned, the room shifted. Raising the price back filtered for people who arrived ready. Price selects your market before anyone reaches your inbox.</itunes:summary>
      <itunes:subtitle>Cutting the price of Trends Pro changed who signed up. Support rose, engagement thinned, the room shifted. Raising the price back filtered for people who arrived ready. Price selects your market before anyone reaches your inbox.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Customer Lifetime Value: What ConvertKit Got Wrong | Daily Essay</title>
      <itunes:title>Customer Lifetime Value: What ConvertKit Got Wrong | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36fb9b9f-53e0-4a48-8e54-77ef65f23baa</guid>
      <link>https://share.transistor.fm/s/3b07a32c</link>
      <description>
        <![CDATA[<p>ConvertKit auto-upgraded my bill the hour my list crossed a tier, then held the higher price when it dropped back under. Their own logs later admitted about $936 in overcharges across eight months. The math from the vendor's side is the real story.</p>
<p><a href="https://youtu.be/xReqwUnZ8Bk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/customer-lifetime-value-what-convertkit-got-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>ConvertKit auto-upgraded my bill the hour my list crossed a tier, then held the higher price when it dropped back under. Their own logs later admitted about $936 in overcharges across eight months. The math from the vendor's side is the real story.</p>
<p><a href="https://youtu.be/xReqwUnZ8Bk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/customer-lifetime-value-what-convertkit-got-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jun 2026 16:09:02 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3b07a32c/7f1992e3.mp3" length="4003048" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>ConvertKit auto-upgraded my bill the hour my list crossed a tier, then held the higher price when it dropped back under. Their own logs later admitted about $936 in overcharges across eight months. The math from the vendor's side is the real story.</itunes:summary>
      <itunes:subtitle>ConvertKit auto-upgraded my bill the hour my list crossed a tier, then held the higher price when it dropped back under. Their own logs later admitted about $936 in overcharges across eight months. The math from the vendor's side is the real story.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Adapt to Change Fast Enough | Daily Essay</title>
      <itunes:title>How to Adapt to Change Fast Enough | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d522dfe-b321-4858-8728-75c3f850cf20</guid>
      <link>https://share.transistor.fm/s/11202c0c</link>
      <description>
        <![CDATA[<p>For years I built businesses that went nowhere. Then one took off, once I held a daily floor of experiments. Below the floor your work falls behind a drifting world. Above it, it compounds.</p>
<p><a href="https://youtu.be/3eSBlqK0sUE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-adapt-to-change-fast-enough/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For years I built businesses that went nowhere. Then one took off, once I held a daily floor of experiments. Below the floor your work falls behind a drifting world. Above it, it compounds.</p>
<p><a href="https://youtu.be/3eSBlqK0sUE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-adapt-to-change-fast-enough/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jun 2026 19:35:02 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/11202c0c/7ea031cb.mp3" length="3014365" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>126</itunes:duration>
      <itunes:summary>For years I built businesses that went nowhere. Then one took off, once I held a daily floor of experiments. Below the floor your work falls behind a drifting world. Above it, it compounds.</itunes:summary>
      <itunes:subtitle>For years I built businesses that went nowhere. Then one took off, once I held a daily floor of experiments. Below the floor your work falls behind a drifting world. Above it, it compounds.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Consistency Over Intensity: What Pushing Harder Costs | Daily Essay</title>
      <itunes:title>Consistency Over Intensity: What Pushing Harder Costs | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ed994a5-bb52-4cdd-9e84-f57d27dcc210</guid>
      <link>https://share.transistor.fm/s/4c7ff196</link>
      <description>
        <![CDATA[<p>Pushing one habit harder than it needs steals from the habits still below the line. The durable move is the smallest version that still compounds.</p>
<p><a href="https://youtu.be/1IajgFMKBIY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/consistency-over-intensity-what-pushing-harder-costs/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pushing one habit harder than it needs steals from the habits still below the line. The durable move is the smallest version that still compounds.</p>
<p><a href="https://youtu.be/1IajgFMKBIY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/consistency-over-intensity-what-pushing-harder-costs/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jun 2026 16:42:11 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/4c7ff196/c8da63c6.mp3" length="2977376" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>125</itunes:duration>
      <itunes:summary>Pushing one habit harder than it needs steals from the habits still below the line. The durable move is the smallest version that still compounds.</itunes:summary>
      <itunes:subtitle>Pushing one habit harder than it needs steals from the habits still below the line. The durable move is the smallest version that still compounds.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Think on Paper to Keep Your Principles Sharp | Daily Essay</title>
      <itunes:title>Think on Paper to Keep Your Principles Sharp | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6a3c65c-545c-464d-892e-50c5ef53e8f7</guid>
      <link>https://share.transistor.fm/s/089c7706</link>
      <description>
        <![CDATA[<p>After a month without rewriting my principles by hand, the impulses they keep in check started winning. Copying them onto a fresh page each week is what keeps hard-won lessons from fading.</p>
<p><a href="https://youtu.be/1FWTDgR-Q4g">Watch on YouTube</a></p>
<p><a href="https://druriley.com/think-on-paper-to-keep-your-principles-sharp/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a month without rewriting my principles by hand, the impulses they keep in check started winning. Copying them onto a fresh page each week is what keeps hard-won lessons from fading.</p>
<p><a href="https://youtu.be/1FWTDgR-Q4g">Watch on YouTube</a></p>
<p><a href="https://druriley.com/think-on-paper-to-keep-your-principles-sharp/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Jun 2026 10:07:39 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/089c7706/8d410fb7.mp3" length="1260817" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>53</itunes:duration>
      <itunes:summary>After a month without rewriting my principles by hand, the impulses they keep in check started winning. Copying them onto a fresh page each week is what keeps hard-won lessons from fading.</itunes:summary>
      <itunes:subtitle>After a month without rewriting my principles by hand, the impulses they keep in check started winning. Copying them onto a fresh page each week is what keeps hard-won lessons from fading.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Get More Done by Counting What You Finish | Daily Essay</title>
      <itunes:title>Get More Done by Counting What You Finish | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be6ada33-f0d6-4704-8715-e6b05e658200</guid>
      <link>https://share.transistor.fm/s/576494b4</link>
      <description>
        <![CDATA[<p>I count my output by what I finish, not the hours I sit. Flannery O'Connor watched the clock; Stephen King counted words. A 17-day launch burnout taught me which one to trust.</p>
<p><a href="https://youtu.be/vv1ny9sPJcA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/get-more-done-by-counting-what-you-finish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I count my output by what I finish, not the hours I sit. Flannery O'Connor watched the clock; Stephen King counted words. A 17-day launch burnout taught me which one to trust.</p>
<p><a href="https://youtu.be/vv1ny9sPJcA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/get-more-done-by-counting-what-you-finish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Jun 2026 10:08:29 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/576494b4/38c69ec4.mp3" length="1487769" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>62</itunes:duration>
      <itunes:summary>I count my output by what I finish, not the hours I sit. Flannery O'Connor watched the clock; Stephen King counted words. A 17-day launch burnout taught me which one to trust.</itunes:summary>
      <itunes:subtitle>I count my output by what I finish, not the hours I sit. Flannery O'Connor watched the clock; Stephen King counted words. A 17-day launch burnout taught me which one to trust.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Analysis Paralysis Is a Bundling Problem | Daily Essay</title>
      <itunes:title>Analysis Paralysis Is a Bundling Problem | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b81e02e-8275-490a-9651-bb094faab227</guid>
      <link>https://share.transistor.fm/s/0717e0e2</link>
      <description>
        <![CDATA[<p>Most plans stall because several separate problems got bundled into one decision. Split them, ship the piece that stands alone and the freeze breaks.</p>
<p><a href="https://youtu.be/cekMs-e9af0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/analysis-paralysis-is-a-bundling-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most plans stall because several separate problems got bundled into one decision. Split them, ship the piece that stands alone and the freeze breaks.</p>
<p><a href="https://youtu.be/cekMs-e9af0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/analysis-paralysis-is-a-bundling-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jun 2026 10:01:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/0717e0e2/288890ee.mp3" length="4505853" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>188</itunes:duration>
      <itunes:summary>Most plans stall because several separate problems got bundled into one decision. Split them, ship the piece that stands alone and the freeze breaks.</itunes:summary>
      <itunes:subtitle>Most plans stall because several separate problems got bundled into one decision. Split them, ship the piece that stands alone and the freeze breaks.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Stopped Taking Rest Days. The Binges Started. | Daily Essay</title>
      <itunes:title>I Stopped Taking Rest Days. The Binges Started. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">312e5395-7128-4b20-ab07-cf0feafa7143</guid>
      <link>https://share.transistor.fm/s/d6cc5ce4</link>
      <description>
        <![CDATA[<p>I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.</p>
<p><a href="https://youtu.be/UcHY8-T8GWk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-stopped-taking-rest-days-the-binges-started/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.</p>
<p><a href="https://youtu.be/UcHY8-T8GWk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-stopped-taking-rest-days-the-binges-started/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2026 10:22:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/d6cc5ce4/affed3ef.mp3" length="3968566" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.</itunes:summary>
      <itunes:subtitle>I made the case for cutting rest days. Then the binges started: every two weeks or so, a Thursday ending at 3am, with the brain collecting the rest I refused to schedule.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Get Startup Ideas: Build the "Dumb" One First | Daily Essay</title>
      <itunes:title>How to Get Startup Ideas: Build the "Dumb" One First | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f4e1947-c946-4d69-906b-379cb124e624</guid>
      <link>https://share.transistor.fm/s/c3946423</link>
      <description>
        <![CDATA[<p>The great idea shows up after you start. Build the "dumb" one and the problems you hit along the way become your next products.</p>
<p><a href="https://youtu.be/yy_9ry1eWDI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-startup-ideas-build-the-dumb-one-first/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The great idea shows up after you start. Build the "dumb" one and the problems you hit along the way become your next products.</p>
<p><a href="https://youtu.be/yy_9ry1eWDI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-startup-ideas-build-the-dumb-one-first/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jun 2026 13:27:42 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c3946423/b21857fc.mp3" length="2413131" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>101</itunes:duration>
      <itunes:summary>The great idea shows up after you start. Build the "dumb" one and the problems you hit along the way become your next products.</itunes:summary>
      <itunes:subtitle>The great idea shows up after you start. Build the "dumb" one and the problems you hit along the way become your next products.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Comfort Will Ruin Your Life: The Turkey Problem | Daily Essay</title>
      <itunes:title>Why Comfort Will Ruin Your Life: The Turkey Problem | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba591732-ba5b-4b9d-bd4a-3d8aa33ed440</guid>
      <link>https://share.transistor.fm/s/2720defe</link>
      <description>
        <![CDATA[<p>One day the turkey wakes up and it's Thanksgiving. Comfort feels like safety, but it lets risk pile up quietly until it hits all at once. The fix is to take small risks on purpose, while a miss still costs little.</p>
<p><a href="https://youtu.be/TJOuuCn_fq8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-comfort-will-ruin-your-life-the-turkey-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One day the turkey wakes up and it's Thanksgiving. Comfort feels like safety, but it lets risk pile up quietly until it hits all at once. The fix is to take small risks on purpose, while a miss still costs little.</p>
<p><a href="https://youtu.be/TJOuuCn_fq8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-comfort-will-ruin-your-life-the-turkey-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jun 2026 07:06:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2720defe/b09e15a4.mp3" length="3031293" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>127</itunes:duration>
      <itunes:summary>One day the turkey wakes up and it's Thanksgiving. Comfort feels like safety, but it lets risk pile up quietly until it hits all at once. The fix is to take small risks on purpose, while a miss still costs little.</itunes:summary>
      <itunes:subtitle>One day the turkey wakes up and it's Thanksgiving. Comfort feels like safety, but it lets risk pile up quietly until it hits all at once. The fix is to take small risks on purpose, while a miss still costs little.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>To Achieve Your Goals, Aim at Your Habits | Daily Essay</title>
      <itunes:title>To Achieve Your Goals, Aim at Your Habits | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a5bf23d-ca64-4280-b9ca-8a1bf883e844</guid>
      <link>https://share.transistor.fm/s/ef709d29</link>
      <description>
        <![CDATA[<p>A goal doesn't have a hurdle rate. Habits do. Break the goal into the habits that feed it. Find each one's input level. Make experimenting the habit that carries you when the destination is uncertain.</p>
<p><a href="https://youtu.be/Z6WUO7buc_w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/to-achieve-your-goals-aim-at-your-habits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A goal doesn't have a hurdle rate. Habits do. Break the goal into the habits that feed it. Find each one's input level. Make experimenting the habit that carries you when the destination is uncertain.</p>
<p><a href="https://youtu.be/Z6WUO7buc_w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/to-achieve-your-goals-aim-at-your-habits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jun 2026 14:38:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/ef709d29/b66edfd4.mp3" length="2831926" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>118</itunes:duration>
      <itunes:summary>A goal doesn't have a hurdle rate. Habits do. Break the goal into the habits that feed it. Find each one's input level. Make experimenting the habit that carries you when the destination is uncertain.</itunes:summary>
      <itunes:subtitle>A goal doesn't have a hurdle rate. Habits do. Break the goal into the habits that feed it. Find each one's input level. Make experimenting the habit that carries you when the destination is uncertain.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fail Fast, Fail Often: My 1-in-20 Hit Rate | Daily Essay</title>
      <itunes:title>Fail Fast, Fail Often: My 1-in-20 Hit Rate | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6ed7252-c78d-423b-9a31-f6d9f554eae5</guid>
      <link>https://share.transistor.fm/s/e0c21db7</link>
      <description>
        <![CDATA[<p>Most experiments fail, and that's the point. About 1 in 20 becomes a material win that keeps paying, and you can't tell which before you run it. So run more.</p>
<p><a href="https://youtu.be/3rp_QS3-l8w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/fail-fast-fail-often-my-1-in-20-hit-rate/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most experiments fail, and that's the point. About 1 in 20 becomes a material win that keeps paying, and you can't tell which before you run it. So run more.</p>
<p><a href="https://youtu.be/3rp_QS3-l8w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/fail-fast-fail-often-my-1-in-20-hit-rate/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Jun 2026 11:05:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e0c21db7/b2e7047a.mp3" length="1594976" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>Most experiments fail, and that's the point. About 1 in 20 becomes a material win that keeps paying, and you can't tell which before you run it. So run more.</itunes:summary>
      <itunes:subtitle>Most experiments fail, and that's the point. About 1 in 20 becomes a material win that keeps paying, and you can't tell which before you run it. So run more.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Achieving Goals Doesn't Make You Happy | Daily Essay</title>
      <itunes:title>Why Achieving Goals Doesn't Make You Happy | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fdef097-af5d-4390-8a61-5fb3ff085421</guid>
      <link>https://share.transistor.fm/s/47fb8387</link>
      <description>
        <![CDATA[<p>You hit the goal and the win fades by tomorrow. The target was never fixed: reach it and you want the next one. Chess ratings and jiu-jitsu belts turn out to be the same trap in different clothing.</p>
<p><a href="https://youtu.be/STxLbAFdVVQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-achieving-goals-doesnt-make-you-happy/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You hit the goal and the win fades by tomorrow. The target was never fixed: reach it and you want the next one. Chess ratings and jiu-jitsu belts turn out to be the same trap in different clothing.</p>
<p><a href="https://youtu.be/STxLbAFdVVQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-achieving-goals-doesnt-make-you-happy/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Jun 2026 06:48:13 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/47fb8387/eecc47b7.mp3" length="1735410" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>73</itunes:duration>
      <itunes:summary>You hit the goal and the win fades by tomorrow. The target was never fixed: reach it and you want the next one. Chess ratings and jiu-jitsu belts turn out to be the same trap in different clothing.</itunes:summary>
      <itunes:subtitle>You hit the goal and the win fades by tomorrow. The target was never fixed: reach it and you want the next one. Chess ratings and jiu-jitsu belts turn out to be the same trap in different clothing.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Turning Failure Into Success: 7,000 Subs, Zero Sales | Daily Essay</title>
      <itunes:title>Turning Failure Into Success: 7,000 Subs, Zero Sales | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b18bd98-94e0-4c3b-831b-ddebc27edb55</guid>
      <link>https://share.transistor.fm/s/ac594cfb</link>
      <description>
        <![CDATA[<p>A pre-sell to 7,000 subscribers got zero sales. The failure forced a free-plus-upgrade model that broke a three-year income drought and became Trends.vc. The target I missed was smaller than what the miss handed me.</p>
<p><a href="https://youtu.be/gF5E_c0bYQI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/turning-failure-into-success-7000-subs-zero-sales/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A pre-sell to 7,000 subscribers got zero sales. The failure forced a free-plus-upgrade model that broke a three-year income drought and became Trends.vc. The target I missed was smaller than what the miss handed me.</p>
<p><a href="https://youtu.be/gF5E_c0bYQI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/turning-failure-into-success-7000-subs-zero-sales/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jun 2026 11:41:27 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/ac594cfb/21538967.mp3" length="2426297" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>102</itunes:duration>
      <itunes:summary>A pre-sell to 7,000 subscribers got zero sales. The failure forced a free-plus-upgrade model that broke a three-year income drought and became Trends.vc. The target I missed was smaller than what the miss handed me.</itunes:summary>
      <itunes:subtitle>A pre-sell to 7,000 subscribers got zero sales. The failure forced a free-plus-upgrade model that broke a three-year income drought and became Trends.vc. The target I missed was smaller than what the miss handed me.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Hard-Code Trauma: How to Let Go of the Past | Daily Essay</title>
      <itunes:title>Don't Hard-Code Trauma: How to Let Go of the Past | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41ee3b0a-c74b-41b0-8eb9-98344e57a792</guid>
      <link>https://share.transistor.fm/s/c1e05ed2</link>
      <description>
        <![CDATA[<p>A fraud alert in a foreign country almost became a permanent rule. The real fix was a backup card. Most bad experiences don't deserve a lifetime policy.</p>
<p><a href="https://youtu.be/Ulo7Uapua6Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-hard-code-trauma-how-to-let-go-of-the-past/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A fraud alert in a foreign country almost became a permanent rule. The real fix was a backup card. Most bad experiences don't deserve a lifetime policy.</p>
<p><a href="https://youtu.be/Ulo7Uapua6Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-hard-code-trauma-how-to-let-go-of-the-past/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2026 19:51:02 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c1e05ed2/18be46b3.mp3" length="2472690" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>104</itunes:duration>
      <itunes:summary>A fraud alert in a foreign country almost became a permanent rule. The real fix was a backup card. Most bad experiences don't deserve a lifetime policy.</itunes:summary>
      <itunes:subtitle>A fraud alert in a foreign country almost became a permanent rule. The real fix was a backup card. Most bad experiences don't deserve a lifetime policy.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Not All Trade-Offs Are Real | Daily Essay</title>
      <itunes:title>Not All Trade-Offs Are Real | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a618959-6950-4ec4-9e0a-5d1735684b29</guid>
      <link>https://share.transistor.fm/s/3bd7bc52</link>
      <description>
        <![CDATA[<p>I cut from two operations days a week to one and watched email slow down while support got faster. That gap exposed a trade-off that was never real, and a way through it.</p>
<p><a href="https://youtu.be/kpoafKQ2WT8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/not-all-tradeoffs-are-real/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I cut from two operations days a week to one and watched email slow down while support got faster. That gap exposed a trade-off that was never real, and a way through it.</p>
<p><a href="https://youtu.be/kpoafKQ2WT8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/not-all-tradeoffs-are-real/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jun 2026 19:34:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3bd7bc52/72141cd1.mp3" length="2215645" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>93</itunes:duration>
      <itunes:summary>I cut from two operations days a week to one and watched email slow down while support got faster. That gap exposed a trade-off that was never real, and a way through it.</itunes:summary>
      <itunes:subtitle>I cut from two operations days a week to one and watched email slow down while support got faster. That gap exposed a trade-off that was never real, and a way through it.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Smart People Stay Broke | Daily Essay</title>
      <itunes:title>Why Smart People Stay Broke | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce97dc07-1cea-4bf5-b351-da86af4d85b0</guid>
      <link>https://share.transistor.fm/s/a5ef5846</link>
      <description>
        <![CDATA[<p>There are two ways to be careful with money. One group tracks what they pay. The other tracks what they get back. Only one builds wealth.</p>
<p><a href="https://youtu.be/d-oSaaP5MLo">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-stay-broke/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are two ways to be careful with money. One group tracks what they pay. The other tracks what they get back. Only one builds wealth.</p>
<p><a href="https://youtu.be/d-oSaaP5MLo">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-stay-broke/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2026 14:56:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a5ef5846/52241a1f.mp3" length="1376174" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>58</itunes:duration>
      <itunes:summary>There are two ways to be careful with money. One group tracks what they pay. The other tracks what they get back. Only one builds wealth.</itunes:summary>
      <itunes:subtitle>There are two ways to be careful with money. One group tracks what they pay. The other tracks what they get back. Only one builds wealth.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Morning Habits Work. The Order Doesn't. | Daily Essay</title>
      <itunes:title>Your Morning Habits Work. The Order Doesn't. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfdec9d6-0d49-462e-b670-b508717420d6</guid>
      <link>https://share.transistor.fm/s/5cb71fd3</link>
      <description>
        <![CDATA[<p>I drank tea before I meditated and the day went sideways. The habits were identical. Only the order changed.</p>
<p><a href="https://youtu.be/mOYz6sn-Fjc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-morning-habits-work-the-order-doesnt/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I drank tea before I meditated and the day went sideways. The habits were identical. Only the order changed.</p>
<p><a href="https://youtu.be/mOYz6sn-Fjc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/your-morning-habits-work-the-order-doesnt/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jun 2026 14:28:31 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5cb71fd3/2f70579f.mp3" length="859577" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>36</itunes:duration>
      <itunes:summary>I drank tea before I meditated and the day went sideways. The habits were identical. Only the order changed.</itunes:summary>
      <itunes:subtitle>I drank tea before I meditated and the day went sideways. The habits were identical. Only the order changed.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Hate the Player, Hate the Niche | Daily Essay</title>
      <itunes:title>Don't Hate the Player, Hate the Niche | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b207bf82-acbc-4b04-abc9-bfa52fe3de5e</guid>
      <link>https://share.transistor.fm/s/91eeab31</link>
      <description>
        <![CDATA[<p>The anger you aim at a public figure is aimed at the wrong target. The role was open and the pay was good, so someone was going to take it. The person is replaceable. The game stays.</p>
<p><a href="https://youtu.be/Dv4XCd3nX-E">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-hate-the-player-hate-the-niche/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The anger you aim at a public figure is aimed at the wrong target. The role was open and the pay was good, so someone was going to take it. The person is replaceable. The game stays.</p>
<p><a href="https://youtu.be/Dv4XCd3nX-E">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-hate-the-player-hate-the-niche/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 31 May 2026 15:50:35 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/91eeab31/d5c22dc5.mp3" length="687169" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>29</itunes:duration>
      <itunes:summary>The anger you aim at a public figure is aimed at the wrong target. The role was open and the pay was good, so someone was going to take it. The person is replaceable. The game stays.</itunes:summary>
      <itunes:subtitle>The anger you aim at a public figure is aimed at the wrong target. The role was open and the pay was good, so someone was going to take it. The person is replaceable. The game stays.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Get Good Ideas | Daily Essay</title>
      <itunes:title>How to Get Good Ideas | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12163fbc-5ae7-4f13-a8be-5d798ae88bcc</guid>
      <link>https://share.transistor.fm/s/3058eabb</link>
      <description>
        <![CDATA[<p>A single curious question became Multi and the biggest payoff of my year. You can't tell how much an experiment will pay off before you run it, so run more of them.</p>
<p><a href="https://youtu.be/zTm60c4RWq4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-good-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A single curious question became Multi and the biggest payoff of my year. You can't tell how much an experiment will pay off before you run it, so run more of them.</p>
<p><a href="https://youtu.be/zTm60c4RWq4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-good-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 30 May 2026 15:06:55 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3058eabb/5b81e198.mp3" length="1416925" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>60</itunes:duration>
      <itunes:summary>A single curious question became Multi and the biggest payoff of my year. You can't tell how much an experiment will pay off before you run it, so run more of them.</itunes:summary>
      <itunes:subtitle>A single curious question became Multi and the biggest payoff of my year. You can't tell how much an experiment will pay off before you run it, so run more of them.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Good Habits Get Boring | Daily Essay</title>
      <itunes:title>Why Good Habits Get Boring | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">964b8ff8-eb8a-4eb8-bd31-1a2471b61e8d</guid>
      <link>https://share.transistor.fm/s/92d79091</link>
      <description>
        <![CDATA[<p>Day one of a habit is an inertia problem. Day 89 is a boredom problem. The challenge changes as a habit ages, and naming the level you're on tells you which fight you're actually in.</p>
<p><a href="https://youtu.be/xXkHN8WfUD8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-good-habits-get-boring/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Day one of a habit is an inertia problem. Day 89 is a boredom problem. The challenge changes as a habit ages, and naming the level you're on tells you which fight you're actually in.</p>
<p><a href="https://youtu.be/xXkHN8WfUD8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-good-habits-get-boring/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 May 2026 16:43:20 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/92d79091/0de44efb.mp3" length="1437614" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>60</itunes:duration>
      <itunes:summary>Day one of a habit is an inertia problem. Day 89 is a boredom problem. The challenge changes as a habit ages, and naming the level you're on tells you which fight you're actually in.</itunes:summary>
      <itunes:subtitle>Day one of a habit is an inertia problem. Day 89 is a boredom problem. The challenge changes as a habit ages, and naming the level you're on tells you which fight you're actually in.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The One Minute Rule for Habits That Stick | Daily Essay</title>
      <itunes:title>The One Minute Rule for Habits That Stick | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">067f0f76-aec1-4bea-ae78-009641b3f187</guid>
      <link>https://share.transistor.fm/s/d3408365</link>
      <description>
        <![CDATA[<p>Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.</p>
<p><a href="https://youtu.be/6o6XdRqvIWk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-one-minute-rule-for-habits-that-stick/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.</p>
<p><a href="https://youtu.be/6o6XdRqvIWk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-one-minute-rule-for-habits-that-stick/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2026 17:20:02 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/d3408365/ce67eec3.mp3" length="1267087" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>53</itunes:duration>
      <itunes:summary>Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.</itunes:summary>
      <itunes:subtitle>Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Warren Buffett's Ovarian Lottery: Are You Born Lucky? | Daily Essay</title>
      <itunes:title>Warren Buffett's Ovarian Lottery: Are You Born Lucky? | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1882065b-7ca7-4a58-8729-ae280b352248</guid>
      <link>https://share.transistor.fm/s/2e8827dc</link>
      <description>
        <![CDATA[<p>John Rawls wrote a thought experiment about the original position. Imagine you're behind a veil, about to be born, but you don't know where.</p>
<p><a href="https://youtu.be/FKikK0Mfn48">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffetts-ovarian-lottery-are-you-born-lucky/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John Rawls wrote a thought experiment about the original position. Imagine you're behind a veil, about to be born, but you don't know where.</p>
<p><a href="https://youtu.be/FKikK0Mfn48">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffetts-ovarian-lottery-are-you-born-lucky/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 May 2026 12:06:19 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2e8827dc/76114750.mp3" length="1030731" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>43</itunes:duration>
      <itunes:summary>John Rawls wrote a thought experiment about the original position. Imagine you're behind a veil, about to be born, but you don't know where.</itunes:summary>
      <itunes:subtitle>John Rawls wrote a thought experiment about the original position. Imagine you're behind a veil, about to be born, but you don't know where.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Consistent But No Progress? It's the Hurdle Rate | Daily Essay</title>
      <itunes:title>Consistent But No Progress? It's the Hurdle Rate | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d876b19f-c11e-49ff-8da9-03f2bd5809e5</guid>
      <link>https://share.transistor.fm/s/2a31e0f8</link>
      <description>
        <![CDATA[<p>You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.</p>
<p><a href="https://youtu.be/8-i3YtImt_o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/consistent-but-no-progress-hurdle-rate/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.</p>
<p><a href="https://youtu.be/8-i3YtImt_o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/consistent-but-no-progress-hurdle-rate/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2026 13:23:26 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2a31e0f8/a11d67be.mp3" length="1715975" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>72</itunes:duration>
      <itunes:summary>You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.</itunes:summary>
      <itunes:subtitle>You can be consistent and still be dying. Every habit has a hurdle rate: the minimum input it needs to clear the entropy working against it. Show up below the rate and you lose ground daily, even while the streak holds.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Make Habits Stick When Life Pushes Back | Daily Essay</title>
      <itunes:title>How to Make Habits Stick When Life Pushes Back | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d567dc0d-0777-4bf3-b504-7e353dabbefe</guid>
      <link>https://share.transistor.fm/s/166a8720</link>
      <description>
        <![CDATA[<p>I ran for half an hour and ten minutes became my new normal. Most habits break because the daily target has no room above it. Put the habit on a range with a floor and a ceiling, and the ceiling buys the buffer that keeps the habit alive on bad days.</p>
<p><a href="https://youtu.be/zdblWi_D1Ro">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-make-habits-stick-when-life-pushes-back/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran for half an hour and ten minutes became my new normal. Most habits break because the daily target has no room above it. Put the habit on a range with a floor and a ceiling, and the ceiling buys the buffer that keeps the habit alive on bad days.</p>
<p><a href="https://youtu.be/zdblWi_D1Ro">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-make-habits-stick-when-life-pushes-back/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2026 12:23:13 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/166a8720/2ad47bbf.mp3" length="1203766" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>51</itunes:duration>
      <itunes:summary>I ran for half an hour and ten minutes became my new normal. Most habits break because the daily target has no room above it. Put the habit on a range with a floor and a ceiling, and the ceiling buys the buffer that keeps the habit alive on bad days.</itunes:summary>
      <itunes:subtitle>I ran for half an hour and ten minutes became my new normal. Most habits break because the daily target has no room above it. Put the habit on a range with a floor and a ceiling, and the ceiling buys the buffer that keeps the habit alive on bad days.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Substitute, Don't Subtract: How to Break a Habit | Daily Essay</title>
      <itunes:title>Substitute, Don't Subtract: How to Break a Habit | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c11a945-8942-4798-8d6c-dfedb4eb346f</guid>
      <link>https://share.transistor.fm/s/2381e9bb</link>
      <description>
        <![CDATA[<p>Every rule I set to stop scrolling at night broke until I added jazz. Imperfect substitution beats failed abstinence because it leaves you with progress while pure willpower leaves you with nothing.</p>
<p><a href="https://youtu.be/oIO795pEaVI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/substitute-dont-subtract-how-to-break-a-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every rule I set to stop scrolling at night broke until I added jazz. Imperfect substitution beats failed abstinence because it leaves you with progress while pure willpower leaves you with nothing.</p>
<p><a href="https://youtu.be/oIO795pEaVI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/substitute-dont-subtract-how-to-break-a-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 May 2026 14:33:30 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2381e9bb/afae7b50.mp3" length="1875217" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>79</itunes:duration>
      <itunes:summary>Every rule I set to stop scrolling at night broke until I added jazz. Imperfect substitution beats failed abstinence because it leaves you with progress while pure willpower leaves you with nothing.</itunes:summary>
      <itunes:subtitle>Every rule I set to stop scrolling at night broke until I added jazz. Imperfect substitution beats failed abstinence because it leaves you with progress while pure willpower leaves you with nothing.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Engineered Addiction: Why I Deleted the App | Daily Essay</title>
      <itunes:title>Engineered Addiction: Why I Deleted the App | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2bcbdac-cf75-413f-bb1e-d4d16fce497b</guid>
      <link>https://share.transistor.fm/s/9b83416f</link>
      <description>
        <![CDATA[<p>I sat down to play one game of chess. Twelve hours later, I deleted the app.</p>
<p><a href="https://youtu.be/D6hNnujT_H4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/engineered-addiction-why-i-deleted-the-app/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sat down to play one game of chess. Twelve hours later, I deleted the app.</p>
<p><a href="https://youtu.be/D6hNnujT_H4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/engineered-addiction-why-i-deleted-the-app/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 23 May 2026 14:44:45 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/9b83416f/7e459b6a.mp3" length="2852615" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>119</itunes:duration>
      <itunes:summary>I sat down to play one game of chess. Twelve hours later, I deleted the app.</itunes:summary>
      <itunes:subtitle>I sat down to play one game of chess. Twelve hours later, I deleted the app.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Habits of Great Writers, Founders and Investors | Daily Essay</title>
      <itunes:title>Habits of Great Writers, Founders and Investors | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7b75082-cb6e-4c27-a513-7f437a73cb33</guid>
      <link>https://share.transistor.fm/s/3463f92f</link>
      <description>
        <![CDATA[<p>Great operators run two stacks every day: the work stack and the distribution stack. This episode maps how writers, founders and investors build both, and why one stack alone leaves great work unseen.</p>
<p><a href="https://youtu.be/3NDnYjdVVFQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/habits-of-great-writers-founders-and-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Great operators run two stacks every day: the work stack and the distribution stack. This episode maps how writers, founders and investors build both, and why one stack alone leaves great work unseen.</p>
<p><a href="https://youtu.be/3NDnYjdVVFQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/habits-of-great-writers-founders-and-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2026 13:36:29 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3463f92f/f3a94324.mp3" length="9297546" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>388</itunes:duration>
      <itunes:summary>Great operators run two stacks every day: the work stack and the distribution stack. This episode maps how writers, founders and investors build both, and why one stack alone leaves great work unseen.</itunes:summary>
      <itunes:subtitle>Great operators run two stacks every day: the work stack and the distribution stack. This episode maps how writers, founders and investors build both, and why one stack alone leaves great work unseen.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What a Mastermind Group Actually Does | Daily Essay</title>
      <itunes:title>What a Mastermind Group Actually Does | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4e05c2a-9dd4-48d6-b492-24d0392e9366</guid>
      <link>https://share.transistor.fm/s/501435fd</link>
      <description>
        <![CDATA[<p>Three years of zero income ended in two hours because someone in a room saw what I couldn't. The five things a mastermind does that solo work can't replicate.</p>
<p><a href="https://youtu.be/5B5ySvq0y74">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-a-mastermind-group-actually-does/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Three years of zero income ended in two hours because someone in a room saw what I couldn't. The five things a mastermind does that solo work can't replicate.</p>
<p><a href="https://youtu.be/5B5ySvq0y74">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-a-mastermind-group-actually-does/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 15:09:58 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/501435fd/5354114d.mp3" length="2403727" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>101</itunes:duration>
      <itunes:summary>Three years of zero income ended in two hours because someone in a room saw what I couldn't. The five things a mastermind does that solo work can't replicate.</itunes:summary>
      <itunes:subtitle>Three years of zero income ended in two hours because someone in a room saw what I couldn't. The five things a mastermind does that solo work can't replicate.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Charlie Munger's Learning Machine (In Plain English) | Daily Essay</title>
      <itunes:title>Charlie Munger's Learning Machine (In Plain English) | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4edea631-ce1a-4bc2-8e2b-0dd29108bdc8</guid>
      <link>https://share.transistor.fm/s/b16a7b9c</link>
      <description>
        <![CDATA[<p>Charlie Munger said this when asked how to live a good life. Your learning rate is your investment rate.</p>
<p><a href="https://youtu.be/dGuG4tPoy88">Watch on YouTube</a></p>
<p><a href="https://druriley.com/charlie-mungers-learning-machine-in-plain-english/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Munger said this when asked how to live a good life. Your learning rate is your investment rate.</p>
<p><a href="https://youtu.be/dGuG4tPoy88">Watch on YouTube</a></p>
<p><a href="https://druriley.com/charlie-mungers-learning-machine-in-plain-english/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2026 16:08:55 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/b16a7b9c/86bbb253.mp3" length="1589333" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>Charlie Munger said this when asked how to live a good life. Your learning rate is your investment rate.</itunes:summary>
      <itunes:subtitle>Charlie Munger said this when asked how to live a good life. Your learning rate is your investment rate.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Believe Everything You Think. Test It. | Daily Essay</title>
      <itunes:title>Don't Believe Everything You Think. Test It. | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c938384-0128-46ee-971c-7ecede0363c4</guid>
      <link>https://share.transistor.fm/s/765fa9f6</link>
      <description>
        <![CDATA[<p>For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world.</p>
<p><a href="https://youtu.be/1YL_kSVepT4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-believe-everything-you-think-test-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world.</p>
<p><a href="https://youtu.be/1YL_kSVepT4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/dont-believe-everything-you-think-test-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 16:28:18 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/765fa9f6/f52c4fa7.mp3" length="1539805" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>65</itunes:duration>
      <itunes:summary>For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world.</itunes:summary>
      <itunes:subtitle>For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your mo</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Things Chess Teaches Us About Life | Daily Essay</title>
      <itunes:title>5 Things Chess Teaches Us About Life | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f930f031-c6ac-493f-b411-9db39956b3c8</guid>
      <link>https://share.transistor.fm/s/165d5462</link>
      <description>
        <![CDATA[<p>I sat down to play one game of chess. Twelve hours later the day was gone. Five lessons from the board that run my work and my life.</p>
<p><a href="https://youtu.be/YvMlzHlAQrA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/5-things-chess-teaches-us-about-life/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sat down to play one game of chess. Twelve hours later the day was gone. Five lessons from the board that run my work and my life.</p>
<p><a href="https://youtu.be/YvMlzHlAQrA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/5-things-chess-teaches-us-about-life/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 May 2026 19:23:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/165d5462/29ce896e.mp3" length="3755407" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>157</itunes:duration>
      <itunes:summary>I sat down to play one game of chess. Twelve hours later the day was gone. Five lessons from the board that run my work and my life.</itunes:summary>
      <itunes:subtitle>I sat down to play one game of chess. Twelve hours later the day was gone. Five lessons from the board that run my work and my life.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Build Systems So Your Work Runs on Easy Mode | Daily Essay</title>
      <itunes:title>Build Systems So Your Work Runs on Easy Mode | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3ee9b65-da42-45d4-b9f1-fea6f463874b</guid>
      <link>https://share.transistor.fm/s/33fe52b9</link>
      <description>
        <![CDATA[<p>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</p>
<p><a href="https://youtu.be/XtzRJhbgLAE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/build-systems-so-your-work-runs-on-easy-mode/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</p>
<p><a href="https://youtu.be/XtzRJhbgLAE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/build-systems-so-your-work-runs-on-easy-mode/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 May 2026 16:15:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/33fe52b9/2b707548.mp3" length="1067093" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>45</itunes:duration>
      <itunes:summary>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</itunes:summary>
      <itunes:subtitle>I draft most posts on walks now. One experiment, voice-to-text, changed how much leverage every post gets.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Are All Investors | Daily Essay</title>
      <itunes:title>We Are All Investors | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c48c04b4-1b1c-46cd-8a91-43e98db0b001</guid>
      <link>https://share.transistor.fm/s/5cfdfd0d</link>
      <description>
        <![CDATA[<p>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</p>
<p><a href="https://youtu.be/4NMkVPvSOHI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-are-all-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</p>
<p><a href="https://youtu.be/4NMkVPvSOHI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-are-all-investors/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 18:24:28 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5cfdfd0d/589c9a3d.mp3" length="1606888" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</itunes:summary>
      <itunes:subtitle>Say the word investor and most people picture money. Money is one resource among several you trade every day to close the gap between where you are and where you want to be.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Optimization Trap That Broke My Meditation Habit | Daily Essay</title>
      <itunes:title>The Optimization Trap That Broke My Meditation Habit | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4fb69c13-dd73-42be-8e2c-71f43b3b3cbb</guid>
      <link>https://share.transistor.fm/s/1850f1c9</link>
      <description>
        <![CDATA[<p>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</p>
<p><a href="https://youtu.be/nn4S77QxxaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</p>
<p><a href="https://youtu.be/nn4S77QxxaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2026 13:04:31 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1850f1c9/38921c01.mp3" length="1583691" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>66</itunes:duration>
      <itunes:summary>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</itunes:summary>
      <itunes:subtitle>I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Get Out of Your Comfort Zone, Faster | Daily Essay</title>
      <itunes:title>How to Get Out of Your Comfort Zone, Faster | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b089d9e-aac5-4918-a8f7-e11ef0aec571</guid>
      <link>https://share.transistor.fm/s/5292fe1d</link>
      <description>
        <![CDATA[<p>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</p>
<p><a href="https://youtu.be/YfnP10K-QNU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-out-of-your-comfort-zone-faster/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</p>
<p><a href="https://youtu.be/YfnP10K-QNU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-get-out-of-your-comfort-zone-faster/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 15:54:38 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5292fe1d/e0df1922.mp3" length="2597451" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>109</itunes:duration>
      <itunes:summary>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</itunes:summary>
      <itunes:subtitle>Three types of experiments — mental, physical, social — cost different amounts of energy. The type you avoid most is usually the one to lean into next.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lee Kuan Yew: Engineered Sovereignty | Biography</title>
      <itunes:title>Lee Kuan Yew: Engineered Sovereignty | Biography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">075a6d06-9185-4930-9cf2-d65bad1ea851</guid>
      <link>https://share.transistor.fm/s/0a13f57a</link>
      <description>
        <![CDATA[<p>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 13:52:49 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/0a13f57a/f65dadff.mp3" length="11467008" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>717</itunes:duration>
      <itunes:summary>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</itunes:summary>
      <itunes:subtitle>Lee Kuan Yew built one of the most efficient states in modern history and engineered the legal toolkit that kept his party in office for fifty-six years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Rewrite My Principles by Hand | Daily Essay</title>
      <itunes:title>Why I Rewrite My Principles by Hand | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e925335c-91ff-413b-866c-3e18e058546e</guid>
      <link>https://share.transistor.fm/s/010b9615</link>
      <description>
        <![CDATA[<p>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</p>
<p><a href="https://youtu.be/aQyRIdOz_v0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-rewrite-my-principles-by-hand/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</p>
<p><a href="https://youtu.be/aQyRIdOz_v0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-rewrite-my-principles-by-hand/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 13:41:21 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/010b9615/b15b98a1.mp3" length="1178689" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>50</itunes:duration>
      <itunes:summary>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</itunes:summary>
      <itunes:subtitle>Each day I'd open my notebook and copy yesterday's principles to a new page by hand. Some lines I wrote without thinking. Others slowed me down.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Minimalist Philosophy of a Jellyfish | Daily Essay</title>
      <itunes:title>The Minimalist Philosophy of a Jellyfish | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9b40b7c-546a-48f8-8102-422a59faaaaf</guid>
      <link>https://share.transistor.fm/s/c1d4f5fc</link>
      <description>
        <![CDATA[<p>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</p>
<p><a href="https://youtu.be/AV-9nulTJHs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-minimalist-philosophy-of-a-jellyfish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</p>
<p><a href="https://youtu.be/AV-9nulTJHs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-minimalist-philosophy-of-a-jellyfish/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2026 10:59:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c1d4f5fc/cbf81f84.mp3" length="2349810" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>98</itunes:duration>
      <itunes:summary>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</itunes:summary>
      <itunes:subtitle>Each day I remove three things. A physical item, an app off my phone, a subscription on autopay. A jellyfish has no brain and has lasted 500 million years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Some Habits Stick: 12 Tardigrade Traits | Daily Essay</title>
      <itunes:title>Why Some Habits Stick: 12 Tardigrade Traits | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3143c472-9d30-4bd9-9400-8b95f62b336d</guid>
      <link>https://share.transistor.fm/s/7a990ed6</link>
      <description>
        <![CDATA[<p>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</p>
<p><a href="https://youtu.be/uHe084kCR4o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-some-habits-stick-12-tardigrade-traits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</p>
<p><a href="https://youtu.be/uHe084kCR4o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-some-habits-stick-12-tardigrade-traits/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2026 14:30:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/7a990ed6/7726dcaf.mp3" length="4920886" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>206</itunes:duration>
      <itunes:summary>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</itunes:summary>
      <itunes:subtitle>I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Buy the Red Ocean | Daily Essay</title>
      <itunes:title>Buy the Red Ocean | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ecd6f81-f969-4053-ab30-9430d92b47e4</guid>
      <link>https://share.transistor.fm/s/5423c6ed</link>
      <description>
        <![CDATA[<p>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</p>
<p><a href="https://youtu.be/qdqvy-pLF4I">Watch on YouTube</a></p>
<p><a href="https://druriley.com/buy-the-red-ocean/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</p>
<p><a href="https://youtu.be/qdqvy-pLF4I">Watch on YouTube</a></p>
<p><a href="https://druriley.com/buy-the-red-ocean/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 10 May 2026 08:53:24 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5423c6ed/97962fbc.mp3" length="2539773" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>106</itunes:duration>
      <itunes:summary>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</itunes:summary>
      <itunes:subtitle>Most founders see 15 competitors and feel deflated. They should feel relieved. The buyer's move in a red ocean is to switch seats and let the market do the work.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When to Give Up on a Business: Force or Flow? | Daily Essay</title>
      <itunes:title>When to Give Up on a Business: Force or Flow? | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a25e2d49-68cf-4ecc-94ac-acb7527aef27</guid>
      <link>https://share.transistor.fm/s/1b6df02f</link>
      <description>
        <![CDATA[<p>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</p>
<p><a href="https://youtu.be/HTiPj9jEci8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/when-to-give-up-on-a-business-force-or-flow/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</p>
<p><a href="https://youtu.be/HTiPj9jEci8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/when-to-give-up-on-a-business-force-or-flow/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 May 2026 11:24:04 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1b6df02f/742bba2c.mp3" length="2474571" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>104</itunes:duration>
      <itunes:summary>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</itunes:summary>
      <itunes:subtitle>What's forced falls apart. The line between effort and force is flow, and the test is whether the market is returning what you put in.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ray Dalio's 42-Year Daily Habit | Daily Essay</title>
      <itunes:title>Ray Dalio's 42-Year Daily Habit | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41fa0dfa-888c-4aa2-a02b-bb8658774ab4</guid>
      <link>https://share.transistor.fm/s/89f31074</link>
      <description>
        <![CDATA[<p>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</p>
<p><a href="https://youtu.be/PuCwNyN7O4w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ray-dalios-42-year-daily-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</p>
<p><a href="https://youtu.be/PuCwNyN7O4w">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ray-dalios-42-year-daily-habit/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 May 2026 14:59:17 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/89f31074/7775cb5a.mp3" length="1579929" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>66</itunes:duration>
      <itunes:summary>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them meditate twice a day. So I added a midday session to test what a second reset actually does.</itunes:summary>
      <itunes:subtitle>Most people treat their morning routine like a battery that runs all day. It doesn't. Meetings, decisions and small frictions bleed it dry by noon. Reading through biographies of Dalio, Dorsey and Harari, I kept hitting the same detail: all of them medita</itunes:subtitle>
      <itunes:keywords>meditation,ray dalio,mindfulness,daily habit,productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Meditation Eats Stress | Daily Essay</title>
      <itunes:title>How Meditation Eats Stress | Daily Essay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e2d3c7f-8179-482b-9965-55a6954ed0d2</guid>
      <link>https://share.transistor.fm/s/00ec319e</link>
      <description>
        <![CDATA[<p>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</p>
<p><a href="https://youtu.be/L3Ra0ZB4aDw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-meditation-eats-stress/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</p>
<p><a href="https://youtu.be/L3Ra0ZB4aDw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-meditation-eats-stress/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 09:19:59 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/00ec319e/32f3d002.mp3" length="665853" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>28</itunes:duration>
      <itunes:summary>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</itunes:summary>
      <itunes:subtitle>Stress is raw material. Meditation metabolizes it. Life supplies the stressors whether you want them or not, and the practice has two modes: clearing the table or going deeper.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Satoshi Nakamoto: Absent Authority | Biography</title>
      <itunes:title>Satoshi Nakamoto: Absent Authority | Biography</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06bc059d-9541-4bc6-bd15-4da45e1958c6</guid>
      <link>https://share.transistor.fm/s/2f4887d2</link>
      <description>
        <![CDATA[<p>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 08:00:25 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2f4887d2/6e547d59.mp3" length="19870080" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>1242</itunes:duration>
      <itunes:summary>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous person in financial history.</itunes:summary>
      <itunes:subtitle>Satoshi Nakamoto built money that could run without personal trust, then protected it by becoming impossible to find. This biography traces the technical record, the political timing and the deliberate disappearance of the most consequential anonymous per</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Toughness via Meditation</title>
      <itunes:title>Mental Toughness via Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">397c8d04-3303-41f5-b96c-6495884e6865</guid>
      <link>https://share.transistor.fm/s/724e00bf</link>
      <description>
        <![CDATA[<p>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</p>
<p><a href="https://youtu.be/KPe-ggnnTJU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/mental-toughness-via-meditation/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</p>
<p><a href="https://youtu.be/KPe-ggnnTJU">Watch on YouTube</a></p>
<p><a href="https://druriley.com/mental-toughness-via-meditation/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2026 10:42:44 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/724e00bf/4cc1f2c3.mp3" length="2545415" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>107</itunes:duration>
      <itunes:summary>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</itunes:summary>
      <itunes:subtitle>I sit still for two and a half hours each day. Meditation trains a specific muscle: each minute is a rep against the urge to stop or check the time, and that muscle transfers to hard runs, heavy lifts, tense negotiations and cold showers.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From Self Taught Programmer to Senior in Under 2 Years</title>
      <itunes:title>From Self Taught Programmer to Senior in Under 2 Years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7f5900e-e7a5-4479-b5fb-2bb30450d7a6</guid>
      <link>https://share.transistor.fm/s/c3b8752f</link>
      <description>
        <![CDATA[<p>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</p>
<p><a href="https://youtu.be/dGgcnyAOnr0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/from-self-taught-programmer-to-senior-in-under-2-years/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</p>
<p><a href="https://youtu.be/dGgcnyAOnr0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/from-self-taught-programmer-to-senior-in-under-2-years/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2026 16:40:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/c3b8752f/fd9bb8b0.mp3" length="2917817" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>122</itunes:duration>
      <itunes:summary>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</itunes:summary>
      <itunes:subtitle>I learned to code alone in Vim, with no one to unblock me. A single bug could cost a month. The high-friction years built the foundation that made everything after compound fast.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Willpower Is Finite (How to Do Hard Things Anyway)</title>
      <itunes:title>Willpower Is Finite (How to Do Hard Things Anyway)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34d65c00-3d04-49f3-af98-81c4a82d76f4</guid>
      <link>https://share.transistor.fm/s/2dd4789e</link>
      <description>
        <![CDATA[<p>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</p>
<p><a href="https://youtu.be/vlEZzIpRRtw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/willpower-is-finite-how-to-do-hard-things-anyway/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</p>
<p><a href="https://youtu.be/vlEZzIpRRtw">Watch on YouTube</a></p>
<p><a href="https://druriley.com/willpower-is-finite-how-to-do-hard-things-anyway/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2026 15:42:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/2dd4789e/89f0f725.mp3" length="1347335" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>57</itunes:duration>
      <itunes:summary>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</itunes:summary>
      <itunes:subtitle>Stanford says believe hard enough and your willpower becomes unlimited. Henry Ford said the same thing a century earlier. Turns out the battery drains whether you believe it or not.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Morning Habits That Stick (Why Order Matters)</title>
      <itunes:title>The Morning Habits That Stick (Why Order Matters)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4ba3f60-aaf8-4f3c-9ce6-d0fa4216d133</guid>
      <link>https://share.transistor.fm/s/333a3b8f</link>
      <description>
        <![CDATA[<p>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</p>
<p><a href="https://youtu.be/dUwVEWKLTe4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-morning-habits-that-stick-why-order-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</p>
<p><a href="https://youtu.be/dUwVEWKLTe4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-morning-habits-that-stick-why-order-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2026 12:14:28 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/333a3b8f/8a7de2b8.mp3" length="1334169" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>56</itunes:duration>
      <itunes:summary>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</itunes:summary>
      <itunes:subtitle>I keep my habits in an app that tracks how often I do each one. The ones at the top of the list have longer streaks. Position is the lever. Willpower is exhaustible. Interruptions stack. The first slot has the most fuel and the least drag.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eat Your Own Cooking</title>
      <itunes:title>Eat Your Own Cooking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73170149-c2fc-451d-8356-f36243247f1b</guid>
      <link>https://share.transistor.fm/s/dccb9de1</link>
      <description>
        <![CDATA[<p>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</p>
<p><a href="https://youtu.be/h3M830TuGEg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/eat-your-own-cooking/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</p>
<p><a href="https://youtu.be/h3M830TuGEg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/eat-your-own-cooking/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 02 May 2026 14:26:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/dccb9de1/385e2483.mp3" length="2203733" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>92</itunes:duration>
      <itunes:summary>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</itunes:summary>
      <itunes:subtitle>Most bug reports travel through three people before anyone fixes them. By then the pain is a paragraph in a ticket and the person who felt it has moved on. There's a shorter path.</itunes:subtitle>
      <itunes:keywords>indie hackers,saas,dogfooding,founder,build in public</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Flywheel Explained: One Action, Many Wins</title>
      <itunes:title>Flywheel Explained: One Action, Many Wins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96949aae-aa07-40df-aa63-b6e4ac7800c1</guid>
      <link>https://share.transistor.fm/s/4c847e02</link>
      <description>
        <![CDATA[<p>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</p>
<p><a href="https://youtu.be/bryaNORd9f0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/flywheel-explained-one-action-many-wins/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</p>
<p><a href="https://youtu.be/bryaNORd9f0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/flywheel-explained-one-action-many-wins/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 16:12:14 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/4c847e02/f8812355.mp3" length="1637608" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>69</itunes:duration>
      <itunes:summary>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</itunes:summary>
      <itunes:subtitle>I write a post each morning. By lunch, that post is a video on YouTube. One action that touches more than one node in your system at once. I call this a tap.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Manifesting Is Learned Helplessness in Reverse</title>
      <itunes:title>Manifesting Is Learned Helplessness in Reverse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2be669e1-cde5-486e-8753-61af0ae9e05c</guid>
      <link>https://share.transistor.fm/s/a9d2ea17</link>
      <description>
        <![CDATA[<p>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</p>
<p><a href="https://youtu.be/iCGffLCUjtA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/manifesting-is-learned-helplessness-in-reverse/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</p>
<p><a href="https://youtu.be/iCGffLCUjtA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/manifesting-is-learned-helplessness-in-reverse/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 11:41:18 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a9d2ea17/6eb05954.mp3" length="2067688" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>87</itunes:duration>
      <itunes:summary>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</itunes:summary>
      <itunes:subtitle>One line from my prediction markets video kept looping in my head. The market price was supposed to reflect what the crowd believed. It was reflecting those beliefs. It was also changing them.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Launch First, Name Later</title>
      <itunes:title>Launch First, Name Later</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc4afd10-b6f6-438f-bcf2-c1fdcb7240aa</guid>
      <link>https://share.transistor.fm/s/bfb274a3</link>
      <description>
        <![CDATA[<p>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</p>
<p><a href="https://youtu.be/Xwmhnqb6x1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/launch-first-name-later/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</p>
<p><a href="https://youtu.be/Xwmhnqb6x1o">Watch on YouTube</a></p>
<p><a href="https://druriley.com/launch-first-name-later/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 08:59:27 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/bfb274a3/46d7df6c.mp3" length="1820047" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>76</itunes:duration>
      <itunes:summary>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</itunes:summary>
      <itunes:subtitle>I spent two days on a name and shipped zero code. Domain searches across a dozen tabs. Then I stopped, deployed on a subdomain and started shipping. The name came later.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Deleted Social Media. Here's What I Kept.</title>
      <itunes:title>I Deleted Social Media. Here's What I Kept.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">633b9336-c849-45e5-a89b-0fa018fa4cd9</guid>
      <link>https://share.transistor.fm/s/a7ab70d4</link>
      <description>
        <![CDATA[<p>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</p>
<p><a href="https://youtu.be/xlN86Ev23rk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-deleted-social-media-heres-what-i-kept/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</p>
<p><a href="https://youtu.be/xlN86Ev23rk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-deleted-social-media-heres-what-i-kept/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 08:28:05 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a7ab70d4/38c2b2d5.mp3" length="1923492" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>81</itunes:duration>
      <itunes:summary>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</itunes:summary>
      <itunes:subtitle>You already know the cost before you open the app. You open it anyway. The algorithm that taught you a skill in a month is the same one eating your evenings.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do Less, Get More: The F1 Math</title>
      <itunes:title>Do Less, Get More: The F1 Math</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b16052dd-89b9-40a5-9683-222f482ecef2</guid>
      <link>https://share.transistor.fm/s/a9009eae</link>
      <description>
        <![CDATA[<p>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</p>
<p><a href="https://youtu.be/zzSItAenrns">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-more-the-f1-math/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</p>
<p><a href="https://youtu.be/zzSItAenrns">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-more-the-f1-math/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2026 06:14:18 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a9009eae/0b4cf67b.mp3" length="2174894" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>91</itunes:duration>
      <itunes:summary>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</itunes:summary>
      <itunes:subtitle>Most people behind on their work add more. F1 engineers know better. The math says removing weight wins.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Warren Buffett vs Y Combinator: Two Strategies, One Rule</title>
      <itunes:title>Warren Buffett vs Y Combinator: Two Strategies, One Rule</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77019986-05ea-4cee-b8c5-5ffe6fab7ae9</guid>
      <link>https://share.transistor.fm/s/f973362f</link>
      <description>
        <![CDATA[<p>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</p>
<p><a href="https://youtu.be/pNOaR8T2VHE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffett-vs-y-combinator-two-strategies-one-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</p>
<p><a href="https://youtu.be/pNOaR8T2VHE">Watch on YouTube</a></p>
<p><a href="https://druriley.com/warren-buffett-vs-y-combinator-two-strategies-one-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2026 08:39:44 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/f973362f/93dea405.mp3" length="3497735" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>146</itunes:duration>
      <itunes:summary>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</itunes:summary>
      <itunes:subtitle>Most investors argue about concentration versus diversification. The best ones think evolutionarily. Strategy follows the environment, not preference.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Tardigrade Test: How to Build Habits That Last</title>
      <itunes:title>The Tardigrade Test: How to Build Habits That Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a91549c-3812-4c7b-89f3-7ed346bfe4de</guid>
      <link>https://share.transistor.fm/s/e35eaf61</link>
      <description>
        <![CDATA[<p>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</p>
<p><a href="https://youtu.be/2U_076UQKaI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-tardigrade-test-how-to-build-habits-that-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</p>
<p><a href="https://youtu.be/2U_076UQKaI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-tardigrade-test-how-to-build-habits-that-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Apr 2026 13:52:07 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e35eaf61/15997495.mp3" length="2597451" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>109</itunes:duration>
      <itunes:summary>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</itunes:summary>
      <itunes:subtitle>Most habits die during your worst weeks. The ones that survive share a single trait that has nothing to do with discipline. This episode introduces tardigradity. It's the probability that a practice keeps going.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Get Business Ideas</title>
      <itunes:title>How I Get Business Ideas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96f6bc31-19a5-4acc-810f-9dc734e6def0</guid>
      <link>https://share.transistor.fm/s/e39c10f3</link>
      <description>
        <![CDATA[<p>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</p>
<p><a href="https://youtu.be/4IR8fOwzHos">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-get-business-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</p>
<p><a href="https://youtu.be/4IR8fOwzHos">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-get-business-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Apr 2026 14:12:43 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e39c10f3/30b50006.mp3" length="1082767" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>46</itunes:duration>
      <itunes:summary>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</itunes:summary>
      <itunes:subtitle>I have a backlog of 200+ rough blog post ideas. When I sit down to write today's post, the idea is already there. The same habit works for business ideas.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Simulation Thinking: How to Make Hard Decisions</title>
      <itunes:title>Simulation Thinking: How to Make Hard Decisions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fdf202e-425b-4974-b078-39c2b9e88a20</guid>
      <link>https://share.transistor.fm/s/e1d247ee</link>
      <description>
        <![CDATA[<p>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</p>
<p><a href="https://youtu.be/KsYN6cOlinM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/simulation-thinking-how-to-make-hard-decisions/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</p>
<p><a href="https://youtu.be/KsYN6cOlinM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/simulation-thinking-how-to-make-hard-decisions/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2026 13:41:07 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e1d247ee/480ee1d8.mp3" length="2875812" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>120</itunes:duration>
      <itunes:summary>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</itunes:summary>
      <itunes:subtitle>I built five books in one day to pick which one to ship. Why simulation thinking beats picking between descriptions, and why AI makes it runnable on any decision that matters.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Cost of Moving: Decision Fatigue</title>
      <itunes:title>The Hidden Cost of Moving: Decision Fatigue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bb67eef-c1c9-4bba-a83a-fed0f280005d</guid>
      <link>https://share.transistor.fm/s/40f6788a</link>
      <description>
        <![CDATA[<p>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</p>
<p><a href="https://youtu.be/x0sQXnt0yPY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-hidden-cost-of-moving-decision-fatigue/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</p>
<p><a href="https://youtu.be/x0sQXnt0yPY">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-hidden-cost-of-moving-decision-fatigue/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 14:42:17 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/40f6788a/dc414066.mp3" length="3632527" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>152</itunes:duration>
      <itunes:summary>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</itunes:summary>
      <itunes:subtitle>Five years of moving to a new city every few months felt like freedom. The real cost was thousands of invisible daily decisions a settled person never faces. Why environment design is really decision reduction.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Time Is Not Your Most Valuable Asset</title>
      <itunes:title>Time Is Not Your Most Valuable Asset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f730e56-1c3d-485c-aa02-2083d7a2b152</guid>
      <link>https://share.transistor.fm/s/6321ff82</link>
      <description>
        <![CDATA[<p>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</p>
<p><a href="https://youtu.be/f7nEK11rOeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/time-is-not-your-most-valuable-asset/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</p>
<p><a href="https://youtu.be/f7nEK11rOeI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/time-is-not-your-most-valuable-asset/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2026 14:45:32 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/6321ff82/c706192e.mp3" length="2645725" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>111</itunes:duration>
      <itunes:summary>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at the top.</itunes:summary>
      <itunes:subtitle>Time goes one way. Money goes both ways. You can earn back a dollar. You can never earn back an hour. Treating the two as the same is a category error. This episode breaks down a seven-layer hierarchy of resources, from money at the bottom to awareness at</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Prioritize When You Have Too Many Ideas</title>
      <itunes:title>How to Prioritize When You Have Too Many Ideas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a378a32-d22b-4e6d-a94b-5f5878c8a486</guid>
      <link>https://share.transistor.fm/s/431f3c1d</link>
      <description>
        <![CDATA[<p>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</p>
<p><a href="https://youtu.be/S3i42I1J9K4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-prioritize-when-you-have-too-many-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</p>
<p><a href="https://youtu.be/S3i42I1J9K4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-prioritize-when-you-have-too-many-ideas/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Apr 2026 15:37:22 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/431f3c1d/148893e8.mp3" length="2374888" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>99</itunes:duration>
      <itunes:summary>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</itunes:summary>
      <itunes:subtitle>Each day I run experiments. Most days there are more experiments in my queue than I can run. Two filters decide what gets picked first: does this remove something from the system, or does this build something future experiments depend on?</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Had Too Many Habits. Here's What Saved Me.</title>
      <itunes:title>I Had Too Many Habits. Here's What Saved Me.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc7a7438-2bb2-4388-8ff8-2a203235ecdb</guid>
      <link>https://share.transistor.fm/s/5efcf674</link>
      <description>
        <![CDATA[<p>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</p>
<p><a href="https://youtu.be/54P20efUNjM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-had-too-many-habits-heres-what-saved-me/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</p>
<p><a href="https://youtu.be/54P20efUNjM">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-had-too-many-habits-heres-what-saved-me/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Apr 2026 15:29:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5efcf674/229513b6.mp3" length="3029412" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>127</itunes:duration>
      <itunes:summary>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</itunes:summary>
      <itunes:subtitle>Habits pile like grains of sand. Add enough and the whole stack collapses under its own weight. Here's the cap I set to stop the collapses, and the split I had to make when that cap started blocking habits I wanted to add.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Most Habit Trackers Miss the Point</title>
      <itunes:title>Most Habit Trackers Miss the Point</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f515c643-c5e9-4313-905d-dae578addd18</guid>
      <link>https://share.transistor.fm/s/a6cb6863</link>
      <description>
        <![CDATA[<p>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</p>
<p><a href="https://youtu.be/abYHnkzdYsI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/most-habit-trackers-miss-the-point/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</p>
<p><a href="https://youtu.be/abYHnkzdYsI">Watch on YouTube</a></p>
<p><a href="https://druriley.com/most-habit-trackers-miss-the-point/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Apr 2026 13:56:58 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a6cb6863/5081b81d.mp3" length="2268935" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>95</itunes:duration>
      <itunes:summary>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</itunes:summary>
      <itunes:subtitle>You can't trust your memory to measure change. I add and remove habits regularly. Three weeks later I can't remember how I felt before the change. The water temperature adjusted and I adjusted with it. My solution: forced review checkpoints.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Build Habits That Don't Break</title>
      <itunes:title>How I Build Habits That Don't Break</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1e366f4-29f7-4646-9e82-e2b2a56745c1</guid>
      <link>https://share.transistor.fm/s/3fe24ef4</link>
      <description>
        <![CDATA[<p>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</p>
<p><a href="https://youtu.be/zGiG3zexVnc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-build-habits-that-dont-break/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</p>
<p><a href="https://youtu.be/zGiG3zexVnc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-build-habits-that-dont-break/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2026 15:19:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3fe24ef4/8f0022d8.mp3" length="1860171" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>78</itunes:duration>
      <itunes:summary>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</itunes:summary>
      <itunes:subtitle>For years my habits lived in boom and bust cycles. Then I replaced banking with ranges: a floor, a target, a ceiling.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Close a Chapter Without Regret</title>
      <itunes:title>How to Close a Chapter Without Regret</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">291791bc-d352-482f-a760-9c031111eccb</guid>
      <link>https://share.transistor.fm/s/6a5fe781</link>
      <description>
        <![CDATA[<p>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</p>
<p><a href="https://youtu.be/TgQVu9dJhwg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-close-a-chapter-without-regret/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</p>
<p><a href="https://youtu.be/TgQVu9dJhwg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-to-close-a-chapter-without-regret/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 17:12:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/6a5fe781/a71c5632.mp3" length="2716569" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>114</itunes:duration>
      <itunes:summary>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</itunes:summary>
      <itunes:subtitle>I ran a daily standup for six years. 2,000 days. 44,110 standups logged. Here's how I closed the chapter with a book instead of silence.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What an AI Playing Breakout Taught Me About Reality</title>
      <itunes:title>What an AI Playing Breakout Taught Me About Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9a9a6d3-a616-43f3-8fd8-7fd87a7dc1e1</guid>
      <link>https://share.transistor.fm/s/a28389c8</link>
      <description>
        <![CDATA[<p>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</p>
<p><a href="https://youtu.be/gLvIdXn8jD4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-an-ai-playing-breakout-taught-me-about-reality/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</p>
<p><a href="https://youtu.be/gLvIdXn8jD4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-an-ai-playing-breakout-taught-me-about-reality/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 18:32:25 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a28389c8/d2a1bc2e.mp3" length="6537134" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>273</itunes:duration>
      <itunes:summary>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</itunes:summary>
      <itunes:subtitle>One scene from The Thinking Game documentary stopped me. A DeepMind AI found a move no human player would try. I named it tunneling, then found nature doing the same thing for billions of years.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Smart People Underperform</title>
      <itunes:title>Why Smart People Underperform</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c85a63d7-f5e5-4ee5-9292-de64a4e50b86</guid>
      <link>https://share.transistor.fm/s/cabe3277</link>
      <description>
        <![CDATA[<p>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</p>
<p><a href="https://youtu.be/HVTt1ewzQOs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-underperform/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</p>
<p><a href="https://youtu.be/HVTt1ewzQOs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-smart-people-underperform/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2026 17:18:53 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/cabe3277/3cf937c3.mp3" length="1833213" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>77</itunes:duration>
      <itunes:summary>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</itunes:summary>
      <itunes:subtitle>The best AI coding model writes bad code inside Antigravity IDE. The same model in Cursor or Claude Code performs much better. The same law applies to people. Environment is the multiplier.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cure For Anxiety Is Doing More Of It</title>
      <itunes:title>The Cure For Anxiety Is Doing More Of It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2c82196-ec86-476f-abb3-e992a5f45588</guid>
      <link>https://share.transistor.fm/s/347ad97f</link>
      <description>
        <![CDATA[<p>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</p>
<p><a href="https://youtu.be/7iKYV-eEppA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-cure-for-anxiety-is-doing-more-of-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</p>
<p><a href="https://youtu.be/7iKYV-eEppA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-cure-for-anxiety-is-doing-more-of-it/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2026 13:03:35 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/347ad97f/130fb7fe.mp3" length="656449" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>28</itunes:duration>
      <itunes:summary>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</itunes:summary>
      <itunes:subtitle>My first blog post took hours. Three months of daily posts later, I write, publish and move on. If you're anxious about something, the answer is usually more exposure.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Live in the Wild. Not the Zoo.</title>
      <itunes:title>We Live in the Wild. Not the Zoo.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdae0854-34e2-4d45-8d87-535857c9c314</guid>
      <link>https://share.transistor.fm/s/90b3dbe7</link>
      <description>
        <![CDATA[<p>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</p>
<p><a href="https://youtu.be/JkizgKsLeA0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-live-in-the-wild-not-the-zoo/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</p>
<p><a href="https://youtu.be/JkizgKsLeA0">Watch on YouTube</a></p>
<p><a href="https://druriley.com/we-live-in-the-wild-not-the-zoo/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Apr 2026 13:49:45 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/90b3dbe7/63cb18b8.mp3" length="2633813" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>110</itunes:duration>
      <itunes:summary>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own wellbeing and outcomes.</itunes:summary>
      <itunes:subtitle>We live in the wild, not the zoo. The systems around us are built for what we buy, what we click and what can be mass produced. Our wellbeing is a side effect. Once we accept that no one is looking out for us, we start taking accountability for our own we</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Use a Paper To-Do List to Finish What Actually Matters</title>
      <itunes:title>How I Use a Paper To-Do List to Finish What Actually Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1bd1297-83cb-40cb-96ce-dd3efc6f136e</guid>
      <link>https://share.transistor.fm/s/782d535e</link>
      <description>
        <![CDATA[<p>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</p>
<p><a href="https://youtu.be/giODy5GaIb4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-use-a-paper-to-do-list-to-finish-what-actually-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</p>
<p><a href="https://youtu.be/giODy5GaIb4">Watch on YouTube</a></p>
<p><a href="https://druriley.com/how-i-use-a-paper-to-do-list-to-finish-what-actually-matters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 14:11:33 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/782d535e/e4f76d71.mp3" length="2378649" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>100</itunes:duration>
      <itunes:summary>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</itunes:summary>
      <itunes:subtitle>Each day I rewrite my to-do list on paper. The things I finished get crossed off. The unfinished things only get carried forward if they're worth rewriting. The longer an item survives that process, the louder the signal: this is the one to finish.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Long-Haul Luxuries: Why I Only Buy Things Built To Last</title>
      <itunes:title>Long-Haul Luxuries: Why I Only Buy Things Built To Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">102f5364-9d8f-469a-9d02-fd1d1d262640</guid>
      <link>https://share.transistor.fm/s/3ceb0226</link>
      <description>
        <![CDATA[<p>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</p>
<p><a href="https://youtu.be/3Gscc6XPr3Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/long-haul-luxuries-why-i-only-buy-things-built-to-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</p>
<p><a href="https://youtu.be/3Gscc6XPr3Y">Watch on YouTube</a></p>
<p><a href="https://druriley.com/long-haul-luxuries-why-i-only-buy-things-built-to-last/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 14:05:59 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/3ceb0226/e9b0ac38.mp3" length="2040729" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>86</itunes:duration>
      <itunes:summary>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</itunes:summary>
      <itunes:subtitle>I paid $150 for a chef's knife last week. A recent trip taught me what a good knife feels like.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Call Everything v0.1 Before I Launch</title>
      <itunes:title>Why I Call Everything v0.1 Before I Launch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1993092-8808-4a2b-a1cc-3078e325940b</guid>
      <link>https://share.transistor.fm/s/5e3496d5</link>
      <description>
        <![CDATA[<p>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</p>
<p><a href="https://youtu.be/j8Wq8Nu3fVg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-call-everything-v01-before-i-launch/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</p>
<p><a href="https://youtu.be/j8Wq8Nu3fVg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-i-call-everything-v01-before-i-launch/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 08:41:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/5e3496d5/14742024.mp3" length="1257056" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>53</itunes:duration>
      <itunes:summary>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</itunes:summary>
      <itunes:subtitle>One label manages expectations before users can form the wrong ones. It gives you permission to ship fast.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Second-Time Rule: Turn Fixes Into Systems</title>
      <itunes:title>The Second-Time Rule: Turn Fixes Into Systems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ba1466b-9e83-4132-bbdf-7177f8d30754</guid>
      <link>https://share.transistor.fm/s/e5c283d5</link>
      <description>
        <![CDATA[<p>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</p>
<p><a href="https://youtu.be/DR2dCcDuIQk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/second-time-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</p>
<p><a href="https://youtu.be/DR2dCcDuIQk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/second-time-rule/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 14:03:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/e5c283d5/87987ab0.mp3" length="1898414" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>80</itunes:duration>
      <itunes:summary>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</itunes:summary>
      <itunes:subtitle>The second time you do something, turn it into a protocol. One-time work that pays off each time. A rule for turning fixes into lasting systems.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What 2,000 Days of Building in Public Proved</title>
      <itunes:title>What 2,000 Days of Building in Public Proved</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ebfcf55-b0ac-451a-9ddd-40ae06c20b4c</guid>
      <link>https://share.transistor.fm/s/67846b7d</link>
      <description>
        <![CDATA[<p>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</p>
<p><a href="https://youtu.be/INIpY-HM0pk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-2000-days-of-building-in-public-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</p>
<p><a href="https://youtu.be/INIpY-HM0pk">Watch on YouTube</a></p>
<p><a href="https://druriley.com/what-2000-days-of-building-in-public-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2026 10:36:16 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/67846b7d/cdb768b8.mp3" length="2351691" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>98</itunes:duration>
      <itunes:summary>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</itunes:summary>
      <itunes:subtitle>546 founders wrote daily standups for 2,000 days. The most committed founders wrote the most ordinary first entries.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do Less, Get Better: I Removed a Good Chapter</title>
      <itunes:title>Do Less, Get Better: I Removed a Good Chapter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">254020d7-f67e-40da-bf73-62bebd0d04a1</guid>
      <link>https://share.transistor.fm/s/1afe3495</link>
      <description>
        <![CDATA[<p>I cut a chapter from my habits book. The chapter was good. The book is better without it.</p>
<p><a href="https://youtu.be/wz3Oi70V4yQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-better-i-removed-a-good-chapter/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I cut a chapter from my habits book. The chapter was good. The book is better without it.</p>
<p><a href="https://youtu.be/wz3Oi70V4yQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/do-less-get-better-i-removed-a-good-chapter/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 17:47:27 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1afe3495/5001d5bf.mp3" length="1119129" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>47</itunes:duration>
      <itunes:summary>I cut a chapter from my habits book. The chapter was good. The book is better without it.</itunes:summary>
      <itunes:subtitle>I cut a chapter from my habits book. The chapter was good. The book is better without it.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the Simplest Version Takes the Most Work</title>
      <itunes:title>Why the Simplest Version Takes the Most Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33ee8685-e7ac-4418-a91e-479711ee212c</guid>
      <link>https://share.transistor.fm/s/7a51b281</link>
      <description>
        <![CDATA[<p>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</p>
<p><a href="https://youtu.be/wYpZClzgzDs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-the-simplest-version-takes-the-most-work/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</p>
<p><a href="https://youtu.be/wYpZClzgzDs">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-the-simplest-version-takes-the-most-work/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2026 12:53:11 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/7a51b281/a3c879db.mp3" length="1274610" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>54</itunes:duration>
      <itunes:summary>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</itunes:summary>
      <itunes:subtitle>Simple code is easier to fix, easier to read, easier to maintain. Getting to simple is the hard part.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ship Before It's Ready</title>
      <itunes:title>Ship Before It's Ready</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1548a870-fec3-4ae2-a5e5-2c6b5ead5145</guid>
      <link>https://share.transistor.fm/s/d4a60e9d</link>
      <description>
        <![CDATA[<p>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</p>
<p><a href="https://youtu.be/MfvPbHEu8og">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ship-before-its-ready/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</p>
<p><a href="https://youtu.be/MfvPbHEu8og">Watch on YouTube</a></p>
<p><a href="https://druriley.com/ship-before-its-ready/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Apr 2026 08:00:55 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/d4a60e9d/0b44ee0f.mp3" length="2035087" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>85</itunes:duration>
      <itunes:summary>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</itunes:summary>
      <itunes:subtitle>I ran one command from my terminal and a post showed up on WordPress. It was rough. But it went through, end to end. Flawed but real.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Justified Complexity</title>
      <itunes:title>Justified Complexity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab0a98e3-93e3-4e9b-8e15-75a28f9ad9a7</guid>
      <link>https://share.transistor.fm/s/a1eb5526</link>
      <description>
        <![CDATA[<p>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</p>
<p><a href="https://youtu.be/5IIN-KXpOaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/justified-complexity/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</p>
<p><a href="https://youtu.be/5IIN-KXpOaA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/justified-complexity/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2026 10:02:15 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/a1eb5526/10c60ca2.mp3" length="1228217" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>52</itunes:duration>
      <itunes:summary>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</itunes:summary>
      <itunes:subtitle>I talk a lot about simplicity. This week I made my render pipeline 5x more complex. On purpose.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Left My Job in 2017. Here's What 10 Years Proved.</title>
      <itunes:title>I Left My Job in 2017. Here's What 10 Years Proved.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95da65c0-5488-4869-a04e-7a5788980d19</guid>
      <link>https://share.transistor.fm/s/989060c0</link>
      <description>
        <![CDATA[<p>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</p>
<p><a href="https://youtu.be/WYcloSCQOuQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-left-my-job-in-2017-heres-what-10-years-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</p>
<p><a href="https://youtu.be/WYcloSCQOuQ">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-left-my-job-in-2017-heres-what-10-years-proved/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 16:13:26 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/989060c0/aa4fd99d.mp3" length="2384292" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>100</itunes:duration>
      <itunes:summary>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</itunes:summary>
      <itunes:subtitle>I left my job in 2017. People thought I was crazy. Almost 10 years later, the safe path turned out to be the dangerous one.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Nobel Prize Got Loss Aversion Wrong</title>
      <itunes:title>The Nobel Prize Got Loss Aversion Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">099a2cd8-437a-4dab-b95c-c1d80c4b11ae</guid>
      <link>https://share.transistor.fm/s/f44a2f9c</link>
      <description>
        <![CDATA[<p>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</p>
<p><a href="https://youtu.be/K8c3SWM57-8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-nobel-prize-got-loss-aversion-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</p>
<p><a href="https://youtu.be/K8c3SWM57-8">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-nobel-prize-got-loss-aversion-wrong/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 19:19:23 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/f44a2f9c/a085fc89.mp3" length="2286489" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>96</itunes:duration>
      <itunes:summary>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</itunes:summary>
      <itunes:subtitle>Loss aversion is called a cognitive bias. But the math says otherwise. A 50% loss requires a 100% gain to recover. Some losses have no recovery at all.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Rest Days Made Everything Harder</title>
      <itunes:title>Why Rest Days Made Everything Harder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75f85c68-cc14-41eb-80cf-bfbbcc1df6ca</guid>
      <link>https://share.transistor.fm/s/1a63941e</link>
      <description>
        <![CDATA[<p>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</p>
<p><a href="https://youtu.be/VIZN4XCxG4Q">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-rest-days-made-everything-harder/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</p>
<p><a href="https://youtu.be/VIZN4XCxG4Q">Watch on YouTube</a></p>
<p><a href="https://druriley.com/why-rest-days-made-everything-harder/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 13:27:46 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/1a63941e/e1919328.mp3" length="2407489" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>101</itunes:duration>
      <itunes:summary>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</itunes:summary>
      <itunes:subtitle>I kept a rest day each week for years. It made everything harder. There's a hidden cost to any gap in a habit: reactivation energy.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prediction Markets Are Accurate (That's the Problem)</title>
      <itunes:title>Prediction Markets Are Accurate (That's the Problem)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ed76c0a-f085-4b93-9680-d6ebf88d3ee4</guid>
      <link>https://share.transistor.fm/s/69be05bc</link>
      <description>
        <![CDATA[<p>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</p>
<p><a href="https://youtu.be/Ne8nKPabrNc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/prediction-markets-are-accurate-thats-the-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</p>
<p><a href="https://youtu.be/Ne8nKPabrNc">Watch on YouTube</a></p>
<p><a href="https://druriley.com/prediction-markets-are-accurate-thats-the-problem/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2026 16:21:50 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/69be05bc/348c5316.mp3" length="2812491" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>118</itunes:duration>
      <itunes:summary>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</itunes:summary>
      <itunes:subtitle>Prediction markets aggregate real information from people with real stakes. The accuracy is real. The influence that some participants have over the outcome is also real.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Trade You Make 100 Times a Day</title>
      <itunes:title>The Trade You Make 100 Times a Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c761e580-5d6b-42af-ab34-582e64914405</guid>
      <link>https://share.transistor.fm/s/921be2f8</link>
      <description>
        <![CDATA[<p>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</p>
<p><a href="https://youtu.be/-VuhTUzwMUg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-trade-you-make-100-times-a-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</p>
<p><a href="https://youtu.be/-VuhTUzwMUg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/the-trade-you-make-100-times-a-day/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Mar 2026 15:55:47 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/921be2f8/10dfb5c3.mp3" length="2209376" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>93</itunes:duration>
      <itunes:summary>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</itunes:summary>
      <itunes:subtitle>Each choice you make is an investment. You invest time, energy, attention, willpower. Sometimes money. The question is: what's your ROI?</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Run Every Business Idea Through These 11 Filters</title>
      <itunes:title>I Run Every Business Idea Through These 11 Filters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16e71fe2-744a-445f-9543-508b6983b37d</guid>
      <link>https://share.transistor.fm/s/db28033f</link>
      <description>
        <![CDATA[<p>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</p>
<p><a href="https://youtu.be/mggs5abkXWg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-run-every-business-idea-through-these-11-filters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</p>
<p><a href="https://youtu.be/mggs5abkXWg">Watch on YouTube</a></p>
<p><a href="https://druriley.com/i-run-every-business-idea-through-these-11-filters/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Mar 2026 12:54:09 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/db28033f/cb1d511b.mp3" length="3605569" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>151</itunes:duration>
      <itunes:summary>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, market size, passive value and evidence of demand.</itunes:summary>
      <itunes:subtitle>I've run hundreds of business ideas through 11 pass-or-fail filters. HeadsUp, Multi and Charm survived. Each filter covers personal use, daily frequency, platform potential, counter-positioning, portfolio fit, energy, revenue proximity, marginal costs, ma</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will AI Take Your Job? The Rebuttal Is Incomplete</title>
      <itunes:title>Will AI Take Your Job? The Rebuttal Is Incomplete</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ee25702-c307-47f3-b6ec-c935a0edb137</guid>
      <link>https://share.transistor.fm/s/deddc2ae</link>
      <description>
        <![CDATA[<p>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</p>
<p><a href="https://youtu.be/DuyPpJ8t9qA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/will-ai-take-your-job-the-rebuttal-is-incomplete/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</p>
<p><a href="https://youtu.be/DuyPpJ8t9qA">Watch on YouTube</a></p>
<p><a href="https://druriley.com/will-ai-take-your-job-the-rebuttal-is-incomplete/">Read the full post</a></p>
<p>Subscribe to Dru's Notes for a new episode every day.</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2026 18:33:20 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/deddc2ae/b425c527.mp3" length="2645725" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>111</itunes:duration>
      <itunes:summary>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</itunes:summary>
      <itunes:subtitle>Most tea bags contain plastic. Switching to loose leaf solved one problem and created another. Problems beget problems. And when it comes to AI and jobs, the rebuttal everyone repeats is incomplete.</itunes:subtitle>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I Went to the Gym at Midnight (The Streak Method)</title>
      <itunes:title>Why I Went to the Gym at Midnight (The Streak Method)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95e0c928-a634-423f-8866-abbc1c01cd1f</guid>
      <link>https://share.transistor.fm/s/36b7b4f0</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2026 14:27:44 -0700</pubDate>
      <author>Dru Riley</author>
      <enclosure url="https://media.transistor.fm/36b7b4f0/7c7b391b.mp3" length="2102169" type="audio/mpeg"/>
      <itunes:author>Dru Riley</itunes:author>
      <itunes:duration>88</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>entrepreneurship, habits, systems, bottlenecks, leverage, daily, trends, startups, independence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
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