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    <title>Discover IT</title>
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    <description>Finding the keys to unlocking your power within.</description>
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    <podcast:trailer pubdate="Sat, 05 Oct 2019 15:00:00 -0400" url="https://media.transistor.fm/997bf907/674781e8.mp3" length="2211954" type="audio/mpeg">Introduction</podcast:trailer>
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      <title>Discover IT</title>
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    <itunes:summary>Finding the keys to unlocking your power within.</itunes:summary>
    <itunes:subtitle>Finding the keys to unlocking your power within..</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Paul Massengil</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Relationships</title>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>Relationships</itunes:title>
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      <description>
        <![CDATA[<p>This week we're going to be talking about relationships.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we're going to be talking about relationships.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
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      <itunes:author>Discover IT</itunes:author>
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      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we're going to be talking about relationships.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Talk</title>
      <itunes:episode>202</itunes:episode>
      <podcast:episode>202</podcast:episode>
      <itunes:title>Self Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7356548d</link>
      <description>
        <![CDATA[<p>What is the nature of the thoughts, and the things that you say to yourself?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is the nature of the thoughts, and the things that you say to yourself?</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Sep 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/7356548d/30ea744a.mp3" length="16426775" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
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      <itunes:duration>819</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the nature of the thoughts, and the things that you say to yourself?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pushing Your Limits</title>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>Pushing Your Limits</itunes:title>
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      <link>https://share.transistor.fm/s/f405343b</link>
      <description>
        <![CDATA[<p>To push past your limits you have to challenge them.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To push past your limits you have to challenge them.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Sep 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f405343b/72e63d87.mp3" length="27864943" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
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      <itunes:duration>1391</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>To push past your limits you have to challenge them.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Habits, Good or Bad</title>
      <itunes:episode>200</itunes:episode>
      <podcast:episode>200</podcast:episode>
      <itunes:title>Habits, Good or Bad</itunes:title>
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      <link>https://share.transistor.fm/s/903fc4fd</link>
      <description>
        <![CDATA[<p>The good and bad results in our lives, come largely from our habits. Listen to this episode to understand your habits better and take control of your life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The good and bad results in our lives, come largely from our habits. Listen to this episode to understand your habits better and take control of your life.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Sep 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/903fc4fd/25f10f7a.mp3" length="38563708" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LK0bX29Nefn0icmIEeArQ95JwkAXkJeivzmJWuvVtRA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjdj/MTM5YWMyNzNkMDFi/Yjg5NmFjOTBjOGJh/N2RjYy53ZWJw.jpg"/>
      <itunes:duration>1927</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The good and bad results in our lives, come largely from our habits. Listen to this episode to understand your habits better and take control of your life.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stepping Outside Of Your Comfort Zone</title>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>Stepping Outside Of Your Comfort Zone</itunes:title>
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      <link>https://share.transistor.fm/s/06c362e9</link>
      <description>
        <![CDATA[<p>Many would like to but not many know how to step outside of their comfort zone. This ones for you. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Many would like to but not many know how to step outside of their comfort zone. This ones for you. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Aug 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/06c362e9/a33a5f62.mp3" length="36918695" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/svVGpSsGbFAkAxf2kzilylik6GYO6_vxhg-urpvMD50/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzA3/OWY5NDMwMDhhYTVk/NDkwNWUwOWFhZTk1/NTJkOS5wbmc.jpg"/>
      <itunes:duration>1844</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Many would like to but not many know how to step outside of their comfort zone. This ones for you. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Perception</title>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>Perception</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fe79da15</link>
      <description>
        <![CDATA[<p>Many have heard that it is all about perception. Tune in to find out why that is true. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Many have heard that it is all about perception. Tune in to find out why that is true. </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Aug 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/fe79da15/ebdac46d.mp3" length="26325650" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ntZ9D8udvGt3qc8ckyxCOyXM55h-1lHRLw9jMCfsscI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YTQw/ZTY0YjY2ZmM4NGE3/NGFmNTkyZmYwYWY0/MzExMi5qcGc.jpg"/>
      <itunes:duration>1312</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Many have heard that it is all about perception. Tune in to find out why that is true. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Does IT Exist?</title>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>Why Does IT Exist?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4992cc0c-f8aa-4cce-b224-a667a402a582</guid>
      <link>https://share.transistor.fm/s/4602b421</link>
      <description>
        <![CDATA[<p>Why does IT exist? Knowing why helps you deal with IT more effectively. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why does IT exist? Knowing why helps you deal with IT more effectively. </p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Jul 2025 19:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4602b421/9160fdf0.mp3" length="26173414" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_mC4Wfep9SUxRYjvEPUAYdjh-ZkP9x7nJydoZ9GkNBc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYWEz/N2Y1NWVlYTcxMjhm/YmJiZGI3YWZlYjRl/ZjFjMS5qcGVn.jpg"/>
      <itunes:duration>1306</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why does IT exist? Knowing why helps you deal with IT more effectively. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Be Happy</title>
      <itunes:episode>195</itunes:episode>
      <podcast:episode>195</podcast:episode>
      <itunes:title>How To Be Happy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0954edcb-b563-4c72-bf23-2811f9498e9c</guid>
      <link>https://share.transistor.fm/s/d7d26e9c</link>
      <description>
        <![CDATA[<p>Happiness often seems so simple, until we try to sustain it. Listen as Jodi delivers a powerful presentation on a seemingly simple yet sometimes difficult thing to understand, "how to be happy."</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happiness often seems so simple, until we try to sustain it. Listen as Jodi delivers a powerful presentation on a seemingly simple yet sometimes difficult thing to understand, "how to be happy."</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Jun 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d7d26e9c/51f0e215.mp3" length="21626340" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
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      <itunes:duration>1079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Happiness often seems so simple, until we try to sustain it. Listen as Jodi delivers a powerful presentation on a seemingly simple yet sometimes difficult thing to understand, "how to be happy."</p>]]>
      </itunes:summary>
      <itunes:keywords>Happiness, Happy, How to be happy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kee Kee's Journey Of Self Discovery</title>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>Kee Kee's Journey Of Self Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65c2fdbf-1f94-4578-b34b-3a4774114416</guid>
      <link>https://share.transistor.fm/s/b9de0060</link>
      <description>
        <![CDATA[<p>Listen as Kee Kee shares her captivating story of self discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen as Kee Kee shares her captivating story of self discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b9de0060/561afd28.mp3" length="29235349" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jLMAQkmbLVdLzWcBK_mgi9-oqgG7w7JJMrzvQs7KhtM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTkw/ZmJkYWZkMjVjNzFl/YWNhOGJjMmNlNmJm/ODNjOC53ZWJw.jpg"/>
      <itunes:duration>1461</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Listen as Kee Kee shares her captivating story of self discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Desire For Personal Growth</title>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>Desire For Personal Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e558e2fe-ee2a-46d5-962e-2c477a87e817</guid>
      <link>https://share.transistor.fm/s/9d14d545</link>
      <description>
        <![CDATA[<p>This week on the podcast, Jodi gives a presentation on the desire for personal growth and how to navigate it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on the podcast, Jodi gives a presentation on the desire for personal growth and how to navigate it. </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 May 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9d14d545/56aa05be.mp3" length="21982900" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6D3E50BVBXd3aG-uPHgZ_p3FWQz0NbWf2VbIynuCjO4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzI0/NWZjODc2Mjk2MTYx/OTg2NWYwNGY0Yzg1/N2Y5OS53ZWJw.jpg"/>
      <itunes:duration>1097</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on the podcast, Jodi gives a presentation on the desire for personal growth and how to navigate it. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Failure - Pt. 3</title>
      <itunes:episode>192</itunes:episode>
      <podcast:episode>192</podcast:episode>
      <itunes:title>Fear of Failure - Pt. 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d7bed0aa</link>
      <description>
        <![CDATA[<p>In this weeks episode we revisit the topic of "fear of failure" and go deeper into exploring this subject from first hand experience. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we revisit the topic of "fear of failure" and go deeper into exploring this subject from first hand experience. </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d7bed0aa/6503dca5.mp3" length="9895344" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wLu7WBYfKGkOPyIYM7uY6H2aRdGkM6FuP0ysfNi8V2M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTUx/OThjOWMyMTRlNmY0/YTk5NjE1N2U0ZjNi/NDQ3Ny5qcGc.jpg"/>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we revisit the topic of "fear of failure" and go deeper into exploring this subject from first hand experience. </p>]]>
      </itunes:summary>
      <itunes:keywords>fear, failure</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cognitive Dissonance</title>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>Cognitive Dissonance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f823d907-327b-4fcd-9154-e223f74e2f16</guid>
      <link>https://share.transistor.fm/s/679f6094</link>
      <description>
        <![CDATA[<p>In this weeks episode we go into the illusive topic of cognitive dissonance and why it's something you may not know that you don't know. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we go into the illusive topic of cognitive dissonance and why it's something you may not know that you don't know. </p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/679f6094/724f74cc.mp3" length="28284288" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gECfD9CWbkRc71Oxv98NkhoROYiNfZ-lRuj44uDuvz8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzJi/YjI4NDdlNzIyYWI2/MDMwNGVjMjQzN2Zh/MGRiZi53ZWJw.jpg"/>
      <itunes:duration>1412</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we go into the illusive topic of cognitive dissonance and why it's something you may not know that you don't know. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trial and Error: The Hidden Blueprint for Success</title>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>Trial and Error: The Hidden Blueprint for Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">098189f0-97e3-4c95-aaca-a56e26bb6660</guid>
      <link>https://share.transistor.fm/s/b561c077</link>
      <description>
        <![CDATA[<p>What if failure wasn't something to fear, but something to <em>follow</em>? In this episode, we dive deep into the messy, beautiful process of trial and error—the true engine behind every breakthrough. From Thomas Edison to Sara Blakely, history shows us that the key to success isn’t perfection—it’s persistence. If you’ve been stuck waiting for the right time, the perfect plan, or total confidence… this episode is your permission slip to just begin.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if failure wasn't something to fear, but something to <em>follow</em>? In this episode, we dive deep into the messy, beautiful process of trial and error—the true engine behind every breakthrough. From Thomas Edison to Sara Blakely, history shows us that the key to success isn’t perfection—it’s persistence. If you’ve been stuck waiting for the right time, the perfect plan, or total confidence… this episode is your permission slip to just begin.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b561c077/252d747c.mp3" length="58204248" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c6S7xjGOdtJAVzKvFRAksLMzLsFkcozdFpT8XNW3Pjw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZTBi/Yzg5ODFkMTdhODIw/ZjcyYTRiYTMwMDRj/NzliYS5wbmc.jpg"/>
      <itunes:duration>2909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if failure wasn't something to fear, but something to <em>follow</em>? In this episode, we dive deep into the messy, beautiful process of trial and error—the true engine behind every breakthrough. From Thomas Edison to Sara Blakely, history shows us that the key to success isn’t perfection—it’s persistence. If you’ve been stuck waiting for the right time, the perfect plan, or total confidence… this episode is your permission slip to just begin.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How "IT" Is Created</title>
      <itunes:episode>189</itunes:episode>
      <podcast:episode>189</podcast:episode>
      <itunes:title>How "IT" Is Created</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2abc4493-c05c-4890-ba91-5d09519c83ad</guid>
      <link>https://share.transistor.fm/s/082ba4f5</link>
      <description>
        <![CDATA[<p>In this weeks episode we talk about the makings of IT. Having a deeper understanding of how IT forms throughout the development of our lives better prepares us to combat the negative effects that it can have on us. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we talk about the makings of IT. Having a deeper understanding of how IT forms throughout the development of our lives better prepares us to combat the negative effects that it can have on us. </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/082ba4f5/0ff92559.mp3" length="29345605" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gnl7xrmUh77rgphwIGy7GH2oLvZi21X-LhhF4gUPxFM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yzg4/Yjg2NDYwMDIyNTRh/MDIyYmRkYTI0ZjZi/YWEwZi53ZWJw.jpg"/>
      <itunes:duration>1463</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we talk about the makings of IT. Having a deeper understanding of how IT forms throughout the development of our lives better prepares us to combat the negative effects that it can have on us. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Does Shame Affect Us So Badly?</title>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>Why Does Shame Affect Us So Badly?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee1afa90-30e6-49e2-acaf-8b87ff10c829</guid>
      <link>https://share.transistor.fm/s/c0c18bdc</link>
      <description>
        <![CDATA[<p>In this weeks episode we talk about the detrimental effects that shame can have on our lives and what can be done about it?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we talk about the detrimental effects that shame can have on our lives and what can be done about it?</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Dec 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/c0c18bdc/feb3a5b9.mp3" length="22844555" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gemCL4E7OGQKO_qDPQ8XvoGdJgIsVwESl3og3NM9Jz4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOWM3/ZmZmODQ0YTgxMjUz/MDRjZTBjZWFjYTU2/YTAyYS5qcGVn.jpg"/>
      <itunes:duration>1140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we talk about the detrimental effects that shame can have on our lives and what can be done about it?</p>]]>
      </itunes:summary>
      <itunes:keywords>Shame</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Do We Struggle With Ourselves</title>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>Why Do We Struggle With Ourselves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88d350ff-fcc1-4e16-80c3-c8902409338d</guid>
      <link>https://share.transistor.fm/s/4cde24e8</link>
      <description>
        <![CDATA[<p>In this episode we answer questions about why we struggle with ourselves so much</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we answer questions about why we struggle with ourselves so much</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4cde24e8/7a6768e1.mp3" length="43443346" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-Fso_64KV5JGlUb_HeKyEMr6DVS8c7YxoqxoUYEikfI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82N2Iz/ZTVlNzQ4YTQ3NGZl/MTJjZmUzNWE4MmQ4/YTdlYy5qcGVn.jpg"/>
      <itunes:duration>2170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we answer questions about why we struggle with ourselves so much</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Do It</title>
      <itunes:episode>186</itunes:episode>
      <podcast:episode>186</podcast:episode>
      <itunes:title>Just Do It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">172c90f9-de94-46e7-aa63-5117f88464d4</guid>
      <link>https://share.transistor.fm/s/1f2e9687</link>
      <description>
        <![CDATA[<p>Just do it, like Nike. It's more than a brand, it's a philosophy. Tune in. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Just do it, like Nike. It's more than a brand, it's a philosophy. Tune in. </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1f2e9687/923e344d.mp3" length="51202903" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/U5R0z5NiDuGB_dVg61Lt_F24EcUq4QGz3C8OHDCUILg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYWNl/YWVmYzljYzg2MWZm/MWQ5ZmNhMTRhNjY2/ZWFiNy5qcGVn.jpg"/>
      <itunes:duration>2560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Just do it, like Nike. It's more than a brand, it's a philosophy. Tune in. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Do I Do Next?</title>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>What Do I Do Next?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ac86c78-2578-40ec-9f0d-809c654da518</guid>
      <link>https://share.transistor.fm/s/3ae39f22</link>
      <description>
        <![CDATA[<p>This week we're talking about the next steps in a journey of self discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we're talking about the next steps in a journey of self discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3ae39f22/f9e54e36.mp3" length="42042337" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/P2RSC4aDp2TE7UD4K6nB9aS5BULNfEN4wNUsO8rXwqU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YjY0/Y2M3ZGM2N2E1MWNh/MDdmOGZjNjY3ZDdi/NGFiYS5wbmc.jpg"/>
      <itunes:duration>2100</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we're talking about the next steps in a journey of self discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Is My Confidence So Low?</title>
      <itunes:episode>184</itunes:episode>
      <podcast:episode>184</podcast:episode>
      <itunes:title>Why Is My Confidence So Low?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48f2f214-4f8a-41fb-98b7-922be982aedc</guid>
      <link>https://share.transistor.fm/s/69cce31c</link>
      <description>
        <![CDATA[<p>In this episode we talk about causes for low confidence and what we can do about it</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we talk about causes for low confidence and what we can do about it</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/69cce31c/1d3c7a8e.mp3" length="39059038" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BScrtI2cZisJ7oEhs43tREn8TRQVoROC_ga7JvirX54/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDkw/MjY1YmM3NzdmZDBh/ODY4NzE5NTM2NDkx/OTE3NS53ZWJw.jpg"/>
      <itunes:duration>1952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we talk about causes for low confidence and what we can do about it</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Make Change</title>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title>How To Make Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1a16ed4-3968-41e2-a199-72793b5c3036</guid>
      <link>https://share.transistor.fm/s/274d1831</link>
      <description>
        <![CDATA[<p>In this episode we are talking not about turning dollars into coins, we're are talking about turning dreams into reality</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we are talking not about turning dollars into coins, we're are talking about turning dreams into reality</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Oct 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/274d1831/fa9578cc.mp3" length="37535168" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Y9YCP86h8glhAGA0FIfFEuSjZb0a-wj3sCjIVd9QrfA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTUz/NWI3NTY0MDg3NWFh/NmMxZjE4ODY4YjEz/YTk1My5wbmc.jpg"/>
      <itunes:duration>1875</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we are talking not about turning dollars into coins, we're are talking about turning dreams into reality</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Where Do We Get Our Belief System?</title>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>Where Do We Get Our Belief System?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec7ab363-7686-4e33-8f56-926447072ef8</guid>
      <link>https://share.transistor.fm/s/41ef438f</link>
      <description>
        <![CDATA[<p>This week we have an open discussion about where we get our belief system from.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we have an open discussion about where we get our belief system from.</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/41ef438f/c63331f0.mp3" length="40817210" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WTUz1EDysHkMeAqzfTYJiyBx6_5X_c4AdnJa2zBH5Bw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTQ5/ZGZiZDU3MGM5ZTBi/ZGQ1OWQ5NDRjOTdi/NDdlOS5wbmc.jpg"/>
      <itunes:duration>2039</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we have an open discussion about where we get our belief system from.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Debbie's Journey</title>
      <itunes:episode>181</itunes:episode>
      <podcast:episode>181</podcast:episode>
      <itunes:title>Debbie's Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0baca497-7cb6-42c8-831b-f7bef4de4049</guid>
      <link>https://share.transistor.fm/s/efdea4fb</link>
      <description>
        <![CDATA[<p>In this episode Debbie talks about the ups and downs on her journey of self-discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Debbie talks about the ups and downs on her journey of self-discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Oct 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/efdea4fb/38f0a2aa.mp3" length="34771921" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wdLCFXfhJKDodYvveHQvzVgjacG4czWARIhpr3NnEts/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NGEz/NDgwZDBmNWRhZDkx/ZjNmNGZkYTlhOGVj/MzExMS53ZWJw.jpg"/>
      <itunes:duration>1736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Debbie talks about the ups and downs on her journey of self-discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Success Vs. Failure</title>
      <itunes:episode>180</itunes:episode>
      <podcast:episode>180</podcast:episode>
      <itunes:title>Success Vs. Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a687dc9-9cbd-4446-b6bf-f2778261073e</guid>
      <link>https://share.transistor.fm/s/438c6e12</link>
      <description>
        <![CDATA[<p>Discover the differences between success and failure</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Discover the differences between success and failure</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Sep 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/438c6e12/b67b8b4c.mp3" length="38648447" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fBbgfcUpU7VKDzF7j-aQT0cubpwbnq7dJhypil7jJnI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYjE2/ZWI4MWUzZmU1N2I0/N2IwMzhlNzVlZjJm/ZGJlMy5qcGc.jpg"/>
      <itunes:duration>1932</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Discover the differences between success and failure</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Returning to the Discover IT Method</title>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title>Returning to the Discover IT Method</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31b617b9-5d04-4cb7-ae20-d52fb5292189</guid>
      <link>https://share.transistor.fm/s/c0f21f8f</link>
      <description>
        <![CDATA[<p>Debbie explains her experience with returning to the Discover IT method</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Debbie explains her experience with returning to the Discover IT method</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Sep 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/c0f21f8f/cd4f97c8.mp3" length="26669868" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f4UD0EvDW1UUu_XSFTVVSr194hYbtj2bDe_88PNekLw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ODBm/YjViNzMzN2U0ODc4/MjMwNzU1OGMzOGJk/NTZhOS5QTkc.jpg"/>
      <itunes:duration>1333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Debbie explains her experience with returning to the Discover IT method</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Q &amp; A</title>
      <itunes:episode>178</itunes:episode>
      <podcast:episode>178</podcast:episode>
      <itunes:title>Q &amp; A</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a8432a5-bb12-46d0-81a4-7cc8da32ab44</guid>
      <link>https://share.transistor.fm/s/47b8287a</link>
      <description>
        <![CDATA[<p>This week we are doing a Q &amp; A</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we are doing a Q &amp; A</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/47b8287a/2c49247d.mp3" length="9552521" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ggCnq1acPDAC4fVHZRwuZE5E0u_-NgAzZsuuxgY45pY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OGYw/NmYyYmJkNDJmODc4/NDgwZGZlNjczMGJm/OGJlMy53ZWJw.jpg"/>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we are doing a Q &amp; A</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Sabatoge</title>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>Self Sabatoge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">541a2425-6a90-4f94-bcc5-e4c2da1bcbac</guid>
      <link>https://share.transistor.fm/s/222284a4</link>
      <description>
        <![CDATA[<p>Sometimes our worst enemy can be ourselves when we self sabotage</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes our worst enemy can be ourselves when we self sabotage</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Aug 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/222284a4/b99c3332.mp3" length="24231993" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QSg6TERpHp9xd2BpNMmOLn0kdfqLk4HYhWYoXbKyO80/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjVh/ZDAyODc1ZjFlMzM4/Y2ZiNDYwYzkxNDc2/ODI4MC5qcGVn.jpg"/>
      <itunes:duration>1211</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sometimes our worst enemy can be ourselves when we self sabotage</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Changing Your Perspective</title>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>Changing Your Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bfafbf0-f4f0-4baf-9b35-6086324b8779</guid>
      <link>https://share.transistor.fm/s/f60e8a2c</link>
      <description>
        <![CDATA[<p>Changing your perspective means changing your reality</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Changing your perspective means changing your reality</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f60e8a2c/9b21b3ee.mp3" length="42861032" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4CEV5IoAy4tJdrjmI_F0oHw8hDGaOMzpHr1GDOL_qqA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOWQy/Y2Y4ZTQyYWFmNTg1/NmMxNjExNGRkN2Fh/YTQ4Ny53ZWJw.jpg"/>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Changing your perspective means changing your reality</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Embracing The Cycle of Growth</title>
      <itunes:episode>175</itunes:episode>
      <podcast:episode>175</podcast:episode>
      <itunes:title>Embracing The Cycle of Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e414b48c-f10c-45bf-8537-67c4a022907d</guid>
      <link>https://share.transistor.fm/s/bb42e8be</link>
      <description>
        <![CDATA[<p>This week we talk about embracing the cycle of growth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about embracing the cycle of growth</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bb42e8be/6cbfa461.mp3" length="53506382" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fRj0cLwRLTaqirOCIh453YCFb5TyzcH7ABL-goP6yeM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOTcx/YTczY2I2NmExOTJl/NWJmNWI5N2I5OTAz/N2M0Ny53ZWJw.jpg"/>
      <itunes:duration>2675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about embracing the cycle of growth</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming The Past</title>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>Overcoming The Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15e76c5d-a7de-40a3-a76a-c96ef803583d</guid>
      <link>https://share.transistor.fm/s/0fcdcc1d</link>
      <description>
        <![CDATA[<p>This week we talk about overcoming the past.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about overcoming the past.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jul 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0fcdcc1d/837ea507.mp3" length="17944900" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vVFFyfTCW4gHZ68Rhre-QJps6djutPPpI8gPuAxVyi8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNjM2/OGY3NmQyMjk1OGJi/MjgwNjQxMmU2MGQ2/ZjFmMS5wbmc.jpg"/>
      <itunes:duration>896</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about overcoming the past.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Not Letting Emotions Dictate Your Actions</title>
      <itunes:episode>173</itunes:episode>
      <podcast:episode>173</podcast:episode>
      <itunes:title>Not Letting Emotions Dictate Your Actions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9db6c211-edb2-4723-a6cd-91bde45f07a6</guid>
      <link>https://share.transistor.fm/s/73c1fa79</link>
      <description>
        <![CDATA[<p>Emotions and emotional awareness is very important as we have talked about in other episodes but tonight we talk about the significance of NOT letting your emotions dictate your actions. Sometimes it is detrimental that we choose a course of action and stick to it even when noise surrounds us externally as well as the noise that comes from within.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emotions and emotional awareness is very important as we have talked about in other episodes but tonight we talk about the significance of NOT letting your emotions dictate your actions. Sometimes it is detrimental that we choose a course of action and stick to it even when noise surrounds us externally as well as the noise that comes from within.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/73c1fa79/7dbf34d2.mp3" length="12090941" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/27HBr2v23O-_qdkGnB8ayKSp9rHAviAwtTqXc2mrxXM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzEx/NTNhN2Q5NjcwOWZk/MTAzNDFkNTQ2ZmIx/NjJiYi53ZWJw.jpg"/>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emotions and emotional awareness is very important as we have talked about in other episodes but tonight we talk about the significance of NOT letting your emotions dictate your actions. Sometimes it is detrimental that we choose a course of action and stick to it even when noise surrounds us externally as well as the noise that comes from within.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Committment</title>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>Committment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">518fcd27-4aac-4afc-bcd4-9264897ee8e7</guid>
      <link>https://share.transistor.fm/s/bd290a2e</link>
      <description>
        <![CDATA[<p>This week we talk about the power of commitment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about the power of commitment</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jul 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bd290a2e/49c6436d.mp3" length="15121910" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/up2LriF0umQED8P4nRLeuVvw-QkdYLkkWuSWxtm6MNo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MzVj/MGRmNjAwZGQ0MGRk/NjJhMmY4Y2FkYWU1/MGMyZi53ZWJw.jpg"/>
      <itunes:duration>754</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about the power of commitment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making Priorities</title>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>Making Priorities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8ce52c0-f088-476f-9c33-2187edc14463</guid>
      <link>https://share.transistor.fm/s/e766a7ec</link>
      <description>
        <![CDATA[<p>First things first, this week we talk about priorities. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>First things first, this week we talk about priorities. </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/e766a7ec/7effe5ad.mp3" length="2610689" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/btz900WZyPtAcDwoMNggPQ-7N0lq3rVX_g0IYMllfSg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NzBk/YmRmZjQ5OWYwY2Nm/YTFhMzUyODA0MjE0/ZDVmMC53ZWJw.jpg"/>
      <itunes:duration>126</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>First things first, this week we talk about priorities. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Worth</title>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>Self Worth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b41c4f41-14b0-4332-abb0-033af41dd02d</guid>
      <link>https://share.transistor.fm/s/ee16e2c9</link>
      <description>
        <![CDATA[<p>Let's talk about self worth and how important it is to our development and success.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's talk about self worth and how important it is to our development and success.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ee16e2c9/de7eb839.mp3" length="31979768" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WROJrAkyQFxEXj1TDTvekpkzHLzFWaTQGpVVEByWyfA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjQ0/ZTRkYzYwODI0MjJl/ZDZlODBiMjRiYzU5/YmQ4OC5qcGc.jpg"/>
      <itunes:duration>1598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's talk about self worth and how important it is to our development and success.</p>]]>
      </itunes:summary>
      <itunes:keywords>confidence, self worth, self esteem, self confidence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>8 Powerful Words</title>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>8 Powerful Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a44c564-f23f-4639-b780-354480c5f257</guid>
      <link>https://share.transistor.fm/s/586063f6</link>
      <description>
        <![CDATA[<p>Listen in as we break down 8 powerful words to include into your daily routine</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen in as we break down 8 powerful words to include into your daily routine</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/586063f6/17f0cc93.mp3" length="38091185" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RezbxMtn8fbywcuWxk7reWAtXVYPDETJ-hrw0jXMswc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzE0/ZWZmNGU2ZjQ2OWFk/MGNkZTM2MjQ1YTg1/NDViZi53ZWJw.jpg"/>
      <itunes:duration>1903</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Listen in as we break down 8 powerful words to include into your daily routine</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding The Victim Mentality</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>Understanding The Victim Mentality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">012f8957-5e0f-4bb5-8226-e20f687ecb5b</guid>
      <link>https://share.transistor.fm/s/6a01a5b9</link>
      <description>
        <![CDATA[<p>This week we talk about understanding the victim mentality and how it operates to keep you paralyzed and unable to move forward in life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about understanding the victim mentality and how it operates to keep you paralyzed and unable to move forward in life.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6a01a5b9/0e84ff01.mp3" length="14242961" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zaZIj5zrsrffYQg8jECs6rcOfo-6n233p40SSm_z5kU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MmNj/NmI0ZmJhMmU2Mjgy/NGIzOWQzNDljMjll/YzMwNS5qcGVn.jpg"/>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about understanding the victim mentality and how it operates to keep you paralyzed and unable to move forward in life.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's Stopping You?</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>What's Stopping You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6debf534-d15f-4ddb-ae01-600904ca25df</guid>
      <link>https://share.transistor.fm/s/323dba62</link>
      <description>
        <![CDATA[<p>What's stopping you from becoming the best version of yourself?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What's stopping you from becoming the best version of yourself?</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 May 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/323dba62/f954fe0c.mp3" length="38137889" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pF3L7v9kn33yyf3E5bp7xuDb3hnWzY5ymisXriev9Js/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDM3/YzI5ZjgxOTI2YTY5/MTUyNGY0MDRhMTQ4/ZDAxMi53ZWJw.jpg"/>
      <itunes:duration>1901</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What's stopping you from becoming the best version of yourself?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Is "IT"</title>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>What Is "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c89a550-503a-4824-b8e1-76186577faeb</guid>
      <link>https://share.transistor.fm/s/31382f2e</link>
      <description>
        <![CDATA[<p>This week Paul breaks down the meaning of IT and how it relates to our journey of self discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Paul breaks down the meaning of IT and how it relates to our journey of self discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 May 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/31382f2e/170cf86f.mp3" length="49906958" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Paul breaks down the meaning of IT and how it relates to our journey of self discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tracking Progress</title>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title>Tracking Progress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6a4f268-4a9e-4622-a59e-6577fa731b75</guid>
      <link>https://share.transistor.fm/s/39afdf1b</link>
      <description>
        <![CDATA[<p>This week we discuss cool ways to track your progress and hold yourself accountable on your journey to self discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we discuss cool ways to track your progress and hold yourself accountable on your journey to self discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/39afdf1b/d5e2471d.mp3" length="13582058" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CFcORiXYg0cTZGBNWBgV7RFj08G_B2m1QdZHH0Q2zsQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYWU4/ZTQ5MTBhNjU3ZDhk/ZDJjMGZkNDFjZWJm/MDQ3OC53ZWJw.jpg"/>
      <itunes:duration>677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we discuss cool ways to track your progress and hold yourself accountable on your journey to self discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reinventing Yourself</title>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>Reinventing Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf3269dc-207f-4666-8779-ba6ce66a9eef</guid>
      <link>https://share.transistor.fm/s/9ffa4045</link>
      <description>
        <![CDATA[<p>In this weeks episode we talk all about the challenges and ways to overcome them when embarking on a journey to reinvent yourself</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we talk all about the challenges and ways to overcome them when embarking on a journey to reinvent yourself</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Apr 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9ffa4045/8a09fb88.mp3" length="22851344" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o8PhAqzqvA7curGBYdz60SD6S2yz1T0xmr8oKDzqQZY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZmZk/MTg0OTU1MWU1ZDlm/MzMxNzZhMTRjNjhi/YThlNC5wbmc.jpg"/>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we talk all about the challenges and ways to overcome them when embarking on a journey to reinvent yourself</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Utilizing The Discover IT Method</title>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title>Utilizing The Discover IT Method</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17a36a54-3635-471c-95fe-8e062238b0ce</guid>
      <link>https://share.transistor.fm/s/4816388d</link>
      <description>
        <![CDATA[<p>This week we talk about utilizing the discover it method to improve your life</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about utilizing the discover it method to improve your life</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Apr 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4816388d/1e4a9711.mp3" length="39069928" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rVXJhs7uvlQVMM6gBJbTKbYMqqsSqk0J_N8jKaDoZAY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYmFh/OTU5YWE5MmMwZTJh/NjFjYTk3YzExNjRi/MTUyZC5wbmc.jpg"/>
      <itunes:duration>1954</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about utilizing the discover it method to improve your life</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stuck In The Past</title>
      <itunes:episode>163</itunes:episode>
      <podcast:episode>163</podcast:episode>
      <itunes:title>Stuck In The Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c207bde7-6eb5-4023-9794-7538bc8cd29e</guid>
      <link>https://share.transistor.fm/s/a4a4d9e6</link>
      <description>
        <![CDATA[<p>In the podcast episode "Stuck in the Past," we delve into the emotional and psychological effects of dwelling on past events. We will discuss how being anchored to past experiences can hinder personal growth and affect current relationships and opportunities. We then share insights into why individuals may find themselves stuck in the past and provide strategies for moving forward. The episode also includes powerful testimonials from people who have overcome their pasts, offering listeners practical advice and encouragement to let go and embrace the present.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the podcast episode "Stuck in the Past," we delve into the emotional and psychological effects of dwelling on past events. We will discuss how being anchored to past experiences can hinder personal growth and affect current relationships and opportunities. We then share insights into why individuals may find themselves stuck in the past and provide strategies for moving forward. The episode also includes powerful testimonials from people who have overcome their pasts, offering listeners practical advice and encouragement to let go and embrace the present.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/a4a4d9e6/56372ed9.mp3" length="13608257" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zc4kCKtID9ny4dEvv55B-qgGfyW5fPOMlSuX0BPtQ78/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODNk/YzQxZmMyMDU0NjAx/MDVjNWJmZmUxN2Nh/ZWRiMi5qcGc.jpg"/>
      <itunes:duration>680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the podcast episode "Stuck in the Past," we delve into the emotional and psychological effects of dwelling on past events. We will discuss how being anchored to past experiences can hinder personal growth and affect current relationships and opportunities. We then share insights into why individuals may find themselves stuck in the past and provide strategies for moving forward. The episode also includes powerful testimonials from people who have overcome their pasts, offering listeners practical advice and encouragement to let go and embrace the present.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discipline is Bliss</title>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>Discipline is Bliss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b33e9bd-d063-4c56-b27e-d9a3004f32a7</guid>
      <link>https://share.transistor.fm/s/68609dc2</link>
      <description>
        <![CDATA[<p>In the podcast episode "Discipline is Bliss," we explore the transformative power of discipline in achieving personal happiness and success. We discuss how developing a disciplined lifestyle can lead to greater productivity, fulfillment, and overall well-being. Tune in as we discuss insights on the science of habit formation and the benefits of maintaining discipline in various aspects of life. Additionally, inspiring stories from individuals who have turned their lives around through strict personal discipline are featured, providing listeners with practical tips and motivation to cultivate their own disciplined habits.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the podcast episode "Discipline is Bliss," we explore the transformative power of discipline in achieving personal happiness and success. We discuss how developing a disciplined lifestyle can lead to greater productivity, fulfillment, and overall well-being. Tune in as we discuss insights on the science of habit formation and the benefits of maintaining discipline in various aspects of life. Additionally, inspiring stories from individuals who have turned their lives around through strict personal discipline are featured, providing listeners with practical tips and motivation to cultivate their own disciplined habits.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Apr 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/68609dc2/6f871fc6.mp3" length="29801584" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EtmVZoJazjE2NNEvJpqOj21zynrISDaLrtDI4d9ykUU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDNl/ZmI2ZWFjYzQwMDU0/OGZmY2FhN2EwZjlj/MjhlOC5qcGVn.jpg"/>
      <itunes:duration>1485</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the podcast episode "Discipline is Bliss," we explore the transformative power of discipline in achieving personal happiness and success. We discuss how developing a disciplined lifestyle can lead to greater productivity, fulfillment, and overall well-being. Tune in as we discuss insights on the science of habit formation and the benefits of maintaining discipline in various aspects of life. Additionally, inspiring stories from individuals who have turned their lives around through strict personal discipline are featured, providing listeners with practical tips and motivation to cultivate their own disciplined habits.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being Passive Agressive</title>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>Being Passive Agressive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f844e3a2-0cf5-466f-a60c-86e5fb4ff64d</guid>
      <link>https://share.transistor.fm/s/934b62e4</link>
      <description>
        <![CDATA[<p>In this podcast episode we examine the subtle yet impactful behavior of passive aggression. Listen as we explore the reasons behind why people resort to passive-aggressive communication and how it affects relationships, both personal and professional. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this podcast episode we examine the subtle yet impactful behavior of passive aggression. Listen as we explore the reasons behind why people resort to passive-aggressive communication and how it affects relationships, both personal and professional. </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/934b62e4/9b61db8b.mp3" length="41584807" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1HB0VvwhGaOYuTzLK5htnEVGsGcgCH_mrpurddRGv6c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2I3/YWZlNWJhZTY1YTFj/NDljNTkwNDQwZDAx/Y2M5Ny5qcGVn.jpg"/>
      <itunes:duration>2078</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this podcast episode we examine the subtle yet impactful behavior of passive aggression. Listen as we explore the reasons behind why people resort to passive-aggressive communication and how it affects relationships, both personal and professional. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stage Fright of Change</title>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>Stage Fright of Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e26b4ea4-d7bf-42f6-9995-711429506e49</guid>
      <link>https://share.transistor.fm/s/e0f2f6fe</link>
      <description>
        <![CDATA[<p>In this episode we tackle the emotional challenges people face when confronting significant changes in their lives. We discuss why change can be as daunting as stage fright and how this fear can inhibit personal growth. Listeners will hear from individuals who have successfully navigated their fears of change, providing real-world examples and motivational advice for overcoming these common yet powerful emotions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we tackle the emotional challenges people face when confronting significant changes in their lives. We discuss why change can be as daunting as stage fright and how this fear can inhibit personal growth. Listeners will hear from individuals who have successfully navigated their fears of change, providing real-world examples and motivational advice for overcoming these common yet powerful emotions.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Mar 2024 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/e0f2f6fe/83bbce77.mp3" length="16505600" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WCSRwvrPxJbEZBbHSxQ6PQzCkjwX0du8x_ctXWZ4SUo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMjY4/ZTI3MjQxNjdjZjc1/NDYzY2FhMWQ0ZDY4/N2UyNS5qcGVn.jpg"/>
      <itunes:duration>824</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we tackle the emotional challenges people face when confronting significant changes in their lives. We discuss why change can be as daunting as stage fright and how this fear can inhibit personal growth. Listeners will hear from individuals who have successfully navigated their fears of change, providing real-world examples and motivational advice for overcoming these common yet powerful emotions.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking Accountability</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>Taking Accountability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c432573-d8bd-44f8-8cff-fbfecc285b8b</guid>
      <link>https://share.transistor.fm/s/4a907dff</link>
      <description>
        <![CDATA[<p>In this podcast episode, the hosts delve into the theme of taking accountability. They explore the psychological and social aspects of recognizing and owning one's actions and decisions. The episode includes real-life stories from individuals who have experienced transformative change by embracing accountability, providing listeners with strategies to apply these lessons in their own lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this podcast episode, the hosts delve into the theme of taking accountability. They explore the psychological and social aspects of recognizing and owning one's actions and decisions. The episode includes real-life stories from individuals who have experienced transformative change by embracing accountability, providing listeners with strategies to apply these lessons in their own lives.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Mar 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4a907dff/9952e73e.mp3" length="19102689" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Wn5mMlflQcu0JtRr16W0VVnfplJacOtXvfJRD-7IUN0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzlk/YWUyYjEzZTMyNWJj/NTFlZjM0MGVjNWI1/YzdhYy5qcGVn.jpg"/>
      <itunes:duration>954</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this podcast episode, the hosts delve into the theme of taking accountability. They explore the psychological and social aspects of recognizing and owning one's actions and decisions. The episode includes real-life stories from individuals who have experienced transformative change by embracing accountability, providing listeners with strategies to apply these lessons in their own lives.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Confidence</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>Self-Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d5f789f-f95f-4911-bc0d-611fa75d02bf</guid>
      <link>https://share.transistor.fm/s/91160898</link>
      <description>
        <![CDATA[<p>This week we talk about the power of self confidence and how to build it</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about the power of self confidence and how to build it</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Feb 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/91160898/5dc98b61.mp3" length="24437062" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HstAw1i8ILD-NDNnRTGTte10rhQ9zT-uAQ9DPVAhEfU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NzcwNTAv/MTcwOTY2ODE2MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1220</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about the power of self confidence and how to build it</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>36 Ways to Improve Your Life</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>36 Ways to Improve Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96a9cafd-1f6e-4787-be04-048dcbab4431</guid>
      <link>https://share.transistor.fm/s/455dccfe</link>
      <description>
        <![CDATA[<p>This we discuss 36 ways that can improve your life</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This we discuss 36 ways that can improve your life</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Feb 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/455dccfe/5f76d70d.mp3" length="64053090" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8zjc9uaCW4-1XTpZL6rt1ho0KN2hnWwCCl0b90RlAm8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NjQzNDMv/MTcwOTE2NDA1Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3201</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This we discuss 36 ways that can improve your life</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Now</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>The Power of Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9977593f-b0b7-40d6-850b-1e45741666ba</guid>
      <link>https://share.transistor.fm/s/16d653b1</link>
      <description>
        <![CDATA[<p>In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within the present moment. </p><p>Join us as we explore how embracing the present moment can transform our lives, freeing us from the chains of past regrets and future anxieties. We'll discuss practical strategies for cultivating mindfulness, staying grounded, and finding peace in the here and now.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within the present moment. </p><p>Join us as we explore how embracing the present moment can transform our lives, freeing us from the chains of past regrets and future anxieties. We'll discuss practical strategies for cultivating mindfulness, staying grounded, and finding peace in the here and now.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/16d653b1/6d686d06.mp3" length="43730169" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jJ8NevtT18Knl6aU11yDbydd9-GbzDp4Dg00FxpO2k8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NTA5OTkv/MTcwODcyOTc5My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2181</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In today’s fast-paced world, it's easy to get caught up in the worries of yesterday and the uncertainties of tomorrow, forgetting the immense power that lies within the present moment. </p><p>Join us as we explore how embracing the present moment can transform our lives, freeing us from the chains of past regrets and future anxieties. We'll discuss practical strategies for cultivating mindfulness, staying grounded, and finding peace in the here and now.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Faith</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>The Power of Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90162976-d3c3-4b6e-bbff-7399863f3141</guid>
      <link>https://share.transistor.fm/s/576a3971</link>
      <description>
        <![CDATA[<p>This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms, acts as a cornerstone for not only guiding our actions but also shaping our perceptions, motivations, and the resilience we harbor towards achieving our goals. Our discussion illuminates how a strong belief system can fuel our efforts, enabling us to tackle challenges with greater vigor and determination.</p><p>We unravel the psychological aspects of faith, examining how it influences our self-esteem, self-worth, and the overall view we hold of ourselves and our capabilities. By understanding the mechanisms through which faith operates, our listeners will gain insights into how it can be harnessed to foster a positive mindset, cultivate inner strength, and navigate the ups and downs of life with grace and confidence.</p><p><br>Through a series of thought-provoking conversations with guests from diverse backgrounds, we uncover real-life stories that exemplify the power of faith in action. These narratives not only inspire but also offer practical advice on nurturing one's faith amidst adversity and uncertainty.</p><p>Join us as we dissect the role of faith in setting the foundation for personal growth, resilience, and fulfillment. Whether you're seeking to deepen your existing faith or curious about its influence on mental and emotional wellbeing, this episode promises to offer valuable perspectives and empowering insights.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms, acts as a cornerstone for not only guiding our actions but also shaping our perceptions, motivations, and the resilience we harbor towards achieving our goals. Our discussion illuminates how a strong belief system can fuel our efforts, enabling us to tackle challenges with greater vigor and determination.</p><p>We unravel the psychological aspects of faith, examining how it influences our self-esteem, self-worth, and the overall view we hold of ourselves and our capabilities. By understanding the mechanisms through which faith operates, our listeners will gain insights into how it can be harnessed to foster a positive mindset, cultivate inner strength, and navigate the ups and downs of life with grace and confidence.</p><p><br>Through a series of thought-provoking conversations with guests from diverse backgrounds, we uncover real-life stories that exemplify the power of faith in action. These narratives not only inspire but also offer practical advice on nurturing one's faith amidst adversity and uncertainty.</p><p>Join us as we dissect the role of faith in setting the foundation for personal growth, resilience, and fulfillment. Whether you're seeking to deepen your existing faith or curious about its influence on mental and emotional wellbeing, this episode promises to offer valuable perspectives and empowering insights.</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/576a3971/8a49b1a4.mp3" length="17505162" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jh68HuSpX-_L6TtTc_ltf94X78abnQfyO5sVZFIFzpA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDIwMjgv/MTcwODI5NzQzNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's episode delves deep into the transformative power of faith and its profound impact on every facet of our lives. We explore how faith, in its various forms, acts as a cornerstone for not only guiding our actions but also shaping our perceptions, motivations, and the resilience we harbor towards achieving our goals. Our discussion illuminates how a strong belief system can fuel our efforts, enabling us to tackle challenges with greater vigor and determination.</p><p>We unravel the psychological aspects of faith, examining how it influences our self-esteem, self-worth, and the overall view we hold of ourselves and our capabilities. By understanding the mechanisms through which faith operates, our listeners will gain insights into how it can be harnessed to foster a positive mindset, cultivate inner strength, and navigate the ups and downs of life with grace and confidence.</p><p><br>Through a series of thought-provoking conversations with guests from diverse backgrounds, we uncover real-life stories that exemplify the power of faith in action. These narratives not only inspire but also offer practical advice on nurturing one's faith amidst adversity and uncertainty.</p><p>Join us as we dissect the role of faith in setting the foundation for personal growth, resilience, and fulfillment. Whether you're seeking to deepen your existing faith or curious about its influence on mental and emotional wellbeing, this episode promises to offer valuable perspectives and empowering insights.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Art of Listening</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>The Art of Listening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">894fafa2-876d-4da5-b0d4-052d601f4669</guid>
      <link>https://share.transistor.fm/s/3f1fb635</link>
      <description>
        <![CDATA[<p>This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the skill of attentive listening can significantly enhance one's ability to connect with the present moment, fostering deeper connections not only with others but also with oneself. They discuss practical strategies and insights on how to cultivate this skill, emphasizing the importance of truly hearing what is being said in conversations, the sounds of one's environment, and the often subtle voice of one's own inner thoughts and feelings. The episode aims to enlighten listeners on the transformative power of listening, showing how it can lead to a more mindful, engaged, and empathetic approach to life. Through expert interviews, personal anecdotes, and actionable advice, the hosts guide listeners on a journey to rediscover the profound impact that paying attention with your ears can have on personal growth, relationships, and overall well-being.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the skill of attentive listening can significantly enhance one's ability to connect with the present moment, fostering deeper connections not only with others but also with oneself. They discuss practical strategies and insights on how to cultivate this skill, emphasizing the importance of truly hearing what is being said in conversations, the sounds of one's environment, and the often subtle voice of one's own inner thoughts and feelings. The episode aims to enlighten listeners on the transformative power of listening, showing how it can lead to a more mindful, engaged, and empathetic approach to life. Through expert interviews, personal anecdotes, and actionable advice, the hosts guide listeners on a journey to rediscover the profound impact that paying attention with your ears can have on personal growth, relationships, and overall well-being.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3f1fb635/33a9a958.mp3" length="25500551" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VIP65FArQubv5-Cyiw_r2KlJASfS_q25JhygT_haZZE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MzcyMjgv/MTcwNzk1MTk3Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1271</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This podcast episode delves into the intricate art of listening, a vital yet often overlooked aspect of communication and mindfulness. The hosts explore how honing the skill of attentive listening can significantly enhance one's ability to connect with the present moment, fostering deeper connections not only with others but also with oneself. They discuss practical strategies and insights on how to cultivate this skill, emphasizing the importance of truly hearing what is being said in conversations, the sounds of one's environment, and the often subtle voice of one's own inner thoughts and feelings. The episode aims to enlighten listeners on the transformative power of listening, showing how it can lead to a more mindful, engaged, and empathetic approach to life. Through expert interviews, personal anecdotes, and actionable advice, the hosts guide listeners on a journey to rediscover the profound impact that paying attention with your ears can have on personal growth, relationships, and overall well-being.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emotional Awareness Pt. 2: Shame and Vulnerability</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>Emotional Awareness Pt. 2: Shame and Vulnerability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d86e985c-6b5a-489a-b0ea-698e83de3518</guid>
      <link>https://share.transistor.fm/s/d42ea809</link>
      <description>
        <![CDATA[<p>This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jan 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d42ea809/03809288.mp3" length="12355131" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f_MVKNUDeKKaM72cTayxw9qIZLWKk0svRpQyYvpuoS8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjEyMzIv/MTcwNzI2MDY1MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>616</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we continue our discussions about emotional awareness and get into the specifics of shame and vulnerability.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Programming and The Power of Thinking Different</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>Social Programming and The Power of Thinking Different</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fcfecb7-d694-4982-8787-65b90ba8ad6f</guid>
      <link>https://share.transistor.fm/s/da43f234</link>
      <description>
        <![CDATA[<p>In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as we unravel the societal norms, expectations, and cultural influences that shape our perspectives. Our expert guests shed light on the power of embracing unconventional thinking, challenging the status quo, and navigating the complex landscape of societal conditioning.</p><p>Explore real-life examples and stories that highlight the impact of social programming on individual and collective thought patterns. Gain insights into the liberating journey of breaking free from ingrained beliefs, fostering creativity, and embracing a mindset that sparks innovation.</p><p>Whether you're a free thinker, a change advocate, or someone intrigued by the dynamics of societal influence, this episode offers a captivating exploration into the realm of social programming and the extraordinary possibilities that emerge when we dare to think differently. Tune in for an inspiring conversation that celebrates the courage to question, redefine, and carve out unique paths in a world that often encourages conformity.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as we unravel the societal norms, expectations, and cultural influences that shape our perspectives. Our expert guests shed light on the power of embracing unconventional thinking, challenging the status quo, and navigating the complex landscape of societal conditioning.</p><p>Explore real-life examples and stories that highlight the impact of social programming on individual and collective thought patterns. Gain insights into the liberating journey of breaking free from ingrained beliefs, fostering creativity, and embracing a mindset that sparks innovation.</p><p>Whether you're a free thinker, a change advocate, or someone intrigued by the dynamics of societal influence, this episode offers a captivating exploration into the realm of social programming and the extraordinary possibilities that emerge when we dare to think differently. Tune in for an inspiring conversation that celebrates the courage to question, redefine, and carve out unique paths in a world that often encourages conformity.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jan 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/da43f234/e807e8d5.mp3" length="33689931" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ttLkzNpBUfwk2VxwHx0PgnbJGDcQs3rljDG59Y0W94I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTcyMjAv/MTcwNTc5NjY1MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this thought-provoking episode, we delve into the concept of social programming and the transformative potential that arises from thinking differently. Join us as we unravel the societal norms, expectations, and cultural influences that shape our perspectives. Our expert guests shed light on the power of embracing unconventional thinking, challenging the status quo, and navigating the complex landscape of societal conditioning.</p><p>Explore real-life examples and stories that highlight the impact of social programming on individual and collective thought patterns. Gain insights into the liberating journey of breaking free from ingrained beliefs, fostering creativity, and embracing a mindset that sparks innovation.</p><p>Whether you're a free thinker, a change advocate, or someone intrigued by the dynamics of societal influence, this episode offers a captivating exploration into the realm of social programming and the extraordinary possibilities that emerge when we dare to think differently. Tune in for an inspiring conversation that celebrates the courage to question, redefine, and carve out unique paths in a world that often encourages conformity.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Emotional Awareness</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>The Power of Emotional Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33855581-036f-4950-b863-39788a03100a</guid>
      <link>https://share.transistor.fm/s/b50f1a3f</link>
      <description>
        <![CDATA[<p>In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuances of understanding, expressing, and managing emotions, unraveling the profound impact it can have on mental health and interpersonal dynamics.</p><p>Listen as we shed light on the significance of emotional intelligence, offering practical insights and strategies to cultivate a heightened sense of self-awareness. Discover how embracing and acknowledging emotions can lead to more fulfilling connections, improved decision-making, and a greater sense of overall happiness.</p><p>Whether you're on a journey of self-discovery or eager to enhance your emotional intelligence, this episode provides valuable perspectives and actionable tips. Tune in for a thought-provoking conversation that celebrates emotional awareness and its potential to enrich every aspect of our lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuances of understanding, expressing, and managing emotions, unraveling the profound impact it can have on mental health and interpersonal dynamics.</p><p>Listen as we shed light on the significance of emotional intelligence, offering practical insights and strategies to cultivate a heightened sense of self-awareness. Discover how embracing and acknowledging emotions can lead to more fulfilling connections, improved decision-making, and a greater sense of overall happiness.</p><p>Whether you're on a journey of self-discovery or eager to enhance your emotional intelligence, this episode provides valuable perspectives and actionable tips. Tune in for a thought-provoking conversation that celebrates emotional awareness and its potential to enrich every aspect of our lives.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b50f1a3f/9b8ba7be.mp3" length="39004872" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hyxbX1VsQdyJSZYpgPixTsZBT-QKcttQhYRnvChB6sI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NzY5MzUv/MTcwNDY1OTEyOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1949</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this compelling episode, we explore the transformative influence of emotional awareness on personal well-being and relationships. Join us as we delve into the nuances of understanding, expressing, and managing emotions, unraveling the profound impact it can have on mental health and interpersonal dynamics.</p><p>Listen as we shed light on the significance of emotional intelligence, offering practical insights and strategies to cultivate a heightened sense of self-awareness. Discover how embracing and acknowledging emotions can lead to more fulfilling connections, improved decision-making, and a greater sense of overall happiness.</p><p>Whether you're on a journey of self-discovery or eager to enhance your emotional intelligence, this episode provides valuable perspectives and actionable tips. Tune in for a thought-provoking conversation that celebrates emotional awareness and its potential to enrich every aspect of our lives.</p>]]>
      </itunes:summary>
      <itunes:keywords>emotional awareness, emotional intelligence, emotions, self help, self development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why People Make Excuses</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>Why People Make Excuses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">292d0fb4-cb51-4dd4-9281-5f4d5f97e2d7</guid>
      <link>https://share.transistor.fm/s/af44970f</link>
      <description>
        <![CDATA[<p>Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psychology and behavioral intricacies that drive individuals to rationalize, avoid accountability, and navigate the complexities of human behavior. Our discussion offers practical insights into understanding the underlying motives and explores strategies to break free from the cycle of excuses, fostering personal growth and accountability. Tune in for an informative exploration into the fascinating world of why people make excuses and how we can navigate this common aspect of the human experience.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psychology and behavioral intricacies that drive individuals to rationalize, avoid accountability, and navigate the complexities of human behavior. Our discussion offers practical insights into understanding the underlying motives and explores strategies to break free from the cycle of excuses, fostering personal growth and accountability. Tune in for an informative exploration into the fascinating world of why people make excuses and how we can navigate this common aspect of the human experience.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/af44970f/fd3e328d.mp3" length="20691770" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u_hQZdEjQVfuF5Y7ttSwtFvzIqEDd4voY9KddtW9m9w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NzU3NTYv/MTcwNDUwMDM4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1032</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in this succinct yet insightful episode as we unravel the mysteries behind the common phenomenon of making excuses. In this episode we delve into the psychology and behavioral intricacies that drive individuals to rationalize, avoid accountability, and navigate the complexities of human behavior. Our discussion offers practical insights into understanding the underlying motives and explores strategies to break free from the cycle of excuses, fostering personal growth and accountability. Tune in for an informative exploration into the fascinating world of why people make excuses and how we can navigate this common aspect of the human experience.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Information</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>The Power of Information</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f981e7b9-a2f8-4c1b-9433-88754bcafd2f</guid>
      <link>https://share.transistor.fm/s/282f13e5</link>
      <description>
        <![CDATA[<p>Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we explore the multifaceted ways in which information empowers individuals, communities, and societies.</p><p>Our engaging discussion features insightful conversations sharing perspectives on the pivotal role of information in shaping our understanding of the world. We examine the impact of technology, the democratization of knowledge, and how the abundance of information can be harnessed for positive change.</p><p>Discover fascinating insights that highlight the profound influence of information on decision-making, education, and societal progress. Whether you're a tech enthusiast, a lifelong learner, or someone curious about the dynamics of information in our interconnected age, this episode offers a compelling exploration into the significance of staying informed.</p><p>Join us as we unravel the power of information, providing listeners with a deeper understanding of the forces that shape our perceptions and inspire a collective journey towards a more informed and empowered future. Tune in for a captivating conversation that celebrates the incredible potential held within the vast sea of knowledge that surrounds us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we explore the multifaceted ways in which information empowers individuals, communities, and societies.</p><p>Our engaging discussion features insightful conversations sharing perspectives on the pivotal role of information in shaping our understanding of the world. We examine the impact of technology, the democratization of knowledge, and how the abundance of information can be harnessed for positive change.</p><p>Discover fascinating insights that highlight the profound influence of information on decision-making, education, and societal progress. Whether you're a tech enthusiast, a lifelong learner, or someone curious about the dynamics of information in our interconnected age, this episode offers a compelling exploration into the significance of staying informed.</p><p>Join us as we unravel the power of information, providing listeners with a deeper understanding of the forces that shape our perceptions and inspire a collective journey towards a more informed and empowered future. Tune in for a captivating conversation that celebrates the incredible potential held within the vast sea of knowledge that surrounds us.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/282f13e5/3934c5dd.mp3" length="28352467" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kRb-m-cX0mb9cNI_3MCZn2uALIOTp9tbLs7vD8HgIao/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NzU3NTAv/MTcwNDQ5OTQyMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1416</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on a journey through the transformative influence that information holds in our rapidly evolving world. From shaping perspectives to fueling innovation, we explore the multifaceted ways in which information empowers individuals, communities, and societies.</p><p>Our engaging discussion features insightful conversations sharing perspectives on the pivotal role of information in shaping our understanding of the world. We examine the impact of technology, the democratization of knowledge, and how the abundance of information can be harnessed for positive change.</p><p>Discover fascinating insights that highlight the profound influence of information on decision-making, education, and societal progress. Whether you're a tech enthusiast, a lifelong learner, or someone curious about the dynamics of information in our interconnected age, this episode offers a compelling exploration into the significance of staying informed.</p><p>Join us as we unravel the power of information, providing listeners with a deeper understanding of the forces that shape our perceptions and inspire a collective journey towards a more informed and empowered future. Tune in for a captivating conversation that celebrates the incredible potential held within the vast sea of knowledge that surrounds us.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learned Helplessness</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>Learned Helplessness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b95f7540-ae80-49c7-9e29-e125752a1826</guid>
      <link>https://share.transistor.fm/s/3ba5926d</link>
      <description>
        <![CDATA[<p>In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can have on our lives. Join us as we unravel the psychological intricacies that contribute to the development of learned helplessness and its pervasive influence on individual well-being.</p><p>Our speakers bring a wealth of knowledge to the table, shedding light on the origins of learned helplessness, its connection to cognitive psychology, and the ways it can subtly weave into our daily experiences. As we navigate through real-life examples and research findings, we aim to foster a greater understanding of this phenomenon and its implications for personal growth and mental health.</p><p>Discover actionable insights and strategies to break free from the grip of learned helplessness, empowering yourself and others to cultivate resilience and a renewed sense of agency. Whether you're interested in psychology, self-improvement, or simply curious about the human mind, this episode promises to be a captivating exploration of a topic that resonates with us all.</p><p>Tune in for a riveting conversation that transcends the boundaries of learned helplessness, providing listeners with valuable takeaways to navigate the complexities of their own journeys towards empowerment and mental well-being.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can have on our lives. Join us as we unravel the psychological intricacies that contribute to the development of learned helplessness and its pervasive influence on individual well-being.</p><p>Our speakers bring a wealth of knowledge to the table, shedding light on the origins of learned helplessness, its connection to cognitive psychology, and the ways it can subtly weave into our daily experiences. As we navigate through real-life examples and research findings, we aim to foster a greater understanding of this phenomenon and its implications for personal growth and mental health.</p><p>Discover actionable insights and strategies to break free from the grip of learned helplessness, empowering yourself and others to cultivate resilience and a renewed sense of agency. Whether you're interested in psychology, self-improvement, or simply curious about the human mind, this episode promises to be a captivating exploration of a topic that resonates with us all.</p><p>Tune in for a riveting conversation that transcends the boundaries of learned helplessness, providing listeners with valuable takeaways to navigate the complexities of their own journeys towards empowerment and mental well-being.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Nov 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3ba5926d/f4b674d8.mp3" length="20303865" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qdKztpN5uhKR9_oivjMwr8dFO_uJUUHjMFUMM6vP_wg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NzI5NTQv/MTcwNDMzMjMxOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1013</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this thought-provoking episode, we dive deep into the intricate web of learned helplessness, exploring its roots, manifestations, and the profound impact it can have on our lives. Join us as we unravel the psychological intricacies that contribute to the development of learned helplessness and its pervasive influence on individual well-being.</p><p>Our speakers bring a wealth of knowledge to the table, shedding light on the origins of learned helplessness, its connection to cognitive psychology, and the ways it can subtly weave into our daily experiences. As we navigate through real-life examples and research findings, we aim to foster a greater understanding of this phenomenon and its implications for personal growth and mental health.</p><p>Discover actionable insights and strategies to break free from the grip of learned helplessness, empowering yourself and others to cultivate resilience and a renewed sense of agency. Whether you're interested in psychology, self-improvement, or simply curious about the human mind, this episode promises to be a captivating exploration of a topic that resonates with us all.</p><p>Tune in for a riveting conversation that transcends the boundaries of learned helplessness, providing listeners with valuable takeaways to navigate the complexities of their own journeys towards empowerment and mental well-being.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power of the Subconscious Mind</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Power of the Subconscious Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4f730f8-703b-4285-af17-a46f81848cfc</guid>
      <link>https://share.transistor.fm/s/b2bf9af6</link>
      <description>
        <![CDATA[<p>This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Nov 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b2bf9af6/17540973.mp3" length="22959347" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kgbCGwmv1tT4FUlVb4h4BJz98_8jqLePpE3gCmDD0nM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NzA0Nzcv/MTcwNDIzNDI0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1147</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talked about the power of the subconscious mind, an often misunderstood concept that could improve your journey of self discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beliefs &amp; Misbeliefs</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>Beliefs &amp; Misbeliefs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63122af3-2cad-400f-a3af-8769a76974a7</guid>
      <link>https://share.transistor.fm/s/2f1359d4</link>
      <description>
        <![CDATA[<p>This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you want to learn more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you want to learn more.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Oct 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2f1359d4/57d9e8f0.mp3" length="29090290" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zpa624r8ArvrQSpzaqP46NVr46DG-8RnY1bv765w-04/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NzA4NTcv/MTY5ODUwOTI0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talked about the difference between beliefs and misbeliefs. It can be difficult to tell the difference for reasons we will discuss. Check it out if you want to learn more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why We Change</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>Why We Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6366882-d85c-495a-8ef4-751f2d864dfc</guid>
      <link>https://share.transistor.fm/s/a3b7dfc1</link>
      <description>
        <![CDATA[<p>This week we talk about change and why we do it.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about change and why we do it.</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Sep 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/a3b7dfc1/4f57563e.mp3" length="24819076" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_uoMvoW-Wf5c0m_1PHBkVjMSNlqp57lGYvF5uQIu9bM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NjcyODEv/MTY5ODI3NTA0MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1239</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about change and why we do it.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Handling Stress</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>Handling Stress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52eb672f-20ef-4872-b7ed-bcd69ec5a030</guid>
      <link>https://share.transistor.fm/s/0323eb16</link>
      <description>
        <![CDATA[<p>This week Jodi gives a presentation on handling stress.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Jodi gives a presentation on handling stress.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Sep 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0323eb16/94ef31e2.mp3" length="17456715" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cnvtnm-ArdeQPSM3zbVReYWO364fAKmRCpKdfOsYRj0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NjM3NjQv/MTY5ODIwMjMyNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Jodi gives a presentation on handling stress.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning to Learn</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>Learning to Learn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbf0b6be-f664-43de-938e-21deee954ed4</guid>
      <link>https://share.transistor.fm/s/a3f1cae4</link>
      <description>
        <![CDATA[<p>This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationship to the idea of learning all together and to recognize common pitfalls that block us from effective learning.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationship to the idea of learning all together and to recognize common pitfalls that block us from effective learning.</p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Aug 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/a3f1cae4/37749792.mp3" length="33968905" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we discuss an important topic and that is how sometimes we need to learn an effective process for learning. Sometimes we even need to address our relationship to the idea of learning all together and to recognize common pitfalls that block us from effective learning.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Complex Trauma: Coping Mechanisms</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Complex Trauma: Coping Mechanisms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f411bda4-6406-4adb-8c2b-76753816e4df</guid>
      <link>https://share.transistor.fm/s/74cf2b91</link>
      <description>
        <![CDATA[<p>This week we expanded on our series about complex trauma with an episode about coping mechanisms.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we expanded on our series about complex trauma with an episode about coping mechanisms.</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Aug 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/74cf2b91/d28881a8.mp3" length="41758635" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2087</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we expanded on our series about complex trauma with an episode about coping mechanisms.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Control and Self Discipline</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>Self Control and Self Discipline</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdb62ba0-69ff-4d90-bdcb-165c347a9ec2</guid>
      <link>https://share.transistor.fm/s/545ed8ef</link>
      <description>
        <![CDATA[<p>This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this you can have dreams and goals but will fail to follow through, so tune in to learn more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this you can have dreams and goals but will fail to follow through, so tune in to learn more.</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Aug 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/545ed8ef/d9dd1bbe.mp3" length="29689018" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1484</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about one of the most important components to living a life of self discovery and purpose and that is self control and self discipline. Without this you can have dreams and goals but will fail to follow through, so tune in to learn more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ego</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>Ego</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">496f2c87-9f17-4813-ba08-3029e163ccc0</guid>
      <link>https://share.transistor.fm/s/9b3bf5f5</link>
      <description>
        <![CDATA[<p>The good the bad the ugly and how to change it when it comes to ego.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The good the bad the ugly and how to change it when it comes to ego.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9b3bf5f5/0cd86f24.mp3" length="30403699" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1519</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The good the bad the ugly and how to change it when it comes to ego.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identifying Shame in Complex Trauma</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>Identifying Shame in Complex Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d450882e-c6ea-45c9-9bbe-15d7f79b1dab</guid>
      <link>https://share.transistor.fm/s/5878af02</link>
      <description>
        <![CDATA[<p>This week we cover how to identify the shame that is often a symptom of complex trauma.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we cover how to identify the shame that is often a symptom of complex trauma.</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/5878af02/2b9e8993.mp3" length="47423423" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jAMiEEB0cX2nzLszrwvInEof9P06bxBFkU7DfT0LRBQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NjM1NTMv/MTY5MjIyMDI0Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2370</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we cover how to identify the shame that is often a symptom of complex trauma.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Complex Trauma: False Guilt</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>Complex Trauma: False Guilt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfdc7a28-e81c-4dfe-979f-6fef1a04282b</guid>
      <link>https://share.transistor.fm/s/d241b90f</link>
      <description>
        <![CDATA[<p>This week we talk about the false guilt that is just one of many symptoms of complex trauma.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about the false guilt that is just one of many symptoms of complex trauma.</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d241b90f/032ede17.mp3" length="12291620" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZhGJBpIa9vqGrtWwEMt_wJ2Pqf-acu-yGg_3bdBF7Jk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NjM0OTYv/MTY5MjIxODA4Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we talk about the false guilt that is just one of many symptoms of complex trauma.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identifying Complex Trauma</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>Identifying Complex Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f0e65ca-2be4-4cdb-8fd6-5fed1b33c612</guid>
      <link>https://share.transistor.fm/s/1e790cd4</link>
      <description>
        <![CDATA[<p>In this episode we talk about identifying complex trauma. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we talk about identifying complex trauma. </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1e790cd4/4fcd6bb2.mp3" length="37121943" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/prJvwLONz4yyK8lrAfX8mzm2Y7oLeW53wnTNuwg8WWA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MzI0NDQv/MTY5MDMyMjk3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1853</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we talk about identifying complex trauma. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Sabotage</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>Self Sabotage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82dde065-bc8d-4fe3-b641-8152526143fc</guid>
      <link>https://share.transistor.fm/s/b6263c49</link>
      <description>
        <![CDATA[<p>This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b6263c49/d6219255.mp3" length="39267503" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PVomZmL-W5nc8FXama_-jq7si5aGMxSqGX9Meaeygjc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MjcwNzMv/MTY4OTg5OTk3MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power of Persistence</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>Power of Persistence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1140869-4704-414d-aa01-b24404ecef48</guid>
      <link>https://share.transistor.fm/s/505b2ef2</link>
      <description>
        <![CDATA[<p>This week we gave a presentation on the power of persistence in your life</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we gave a presentation on the power of persistence in your life</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/505b2ef2/b3c19d15.mp3" length="30575166" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DuyZeb9I9yvb8UzknEw1BWm8IssYgAdUygehXvtgtYA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MTE0MzUv/MTY4ODY3OTM3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we gave a presentation on the power of persistence in your life</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Memory</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>Memory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9fa79cb7-e702-42f3-aa5e-024498e2e23e</guid>
      <link>https://share.transistor.fm/s/9c637ff7</link>
      <description>
        <![CDATA[<p>This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9c637ff7/59137808.mp3" length="27065112" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-SZCKAzoNSCjnEYfZ5vhMUzAlKoyf6EpCOJxrbi_xGw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzOTY4OTEv/MTY4NzYzODYzNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1351</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Committing to Forever</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>Committing to Forever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d9a93a3-b9ca-4626-b901-09909fa715ec</guid>
      <link>https://share.transistor.fm/s/40d9aba1</link>
      <description>
        <![CDATA[<p>Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever and test your commitment to an everlasting journey of self discovery. We even touch on the theory of reincarnation and what various religions have to say about eternity. Tune in now!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever and test your commitment to an everlasting journey of self discovery. We even touch on the theory of reincarnation and what various religions have to say about eternity. Tune in now!</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jun 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/40d9aba1/9d24fbbb.mp3" length="41644270" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9yhXxcA8Z5uR-UQ37ls_ae4en7-ZPHUiUbvm-PHNVUc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzODgxMDIv/MTY4NzE0Nzk4Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2082</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever and test your commitment to an everlasting journey of self discovery. We even touch on the theory of reincarnation and what various religions have to say about eternity. Tune in now!</p>]]>
      </itunes:summary>
      <itunes:keywords>eternal, eternity, forever, reincarnation, commitment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Failure - Pt. 2 (Continued)</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Fear of Failure - Pt. 2 (Continued)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a900105-ab7f-48c6-b274-93cb6ab42cb8</guid>
      <link>https://share.transistor.fm/s/2a7236be</link>
      <description>
        <![CDATA[<p>We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we continue part 2 of the fear of success, tune in for more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we continue part 2 of the fear of success, tune in for more.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jun 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2a7236be/17b14e8c.mp3" length="24829773" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pFIH-zCAGzcCRYr2_cCx0Oyyuuwk_t76eIAjjE763J0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNzc3MTAv/MTY4NjMzMDAzNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1239</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we continue part 2 of the fear of success, tune in for more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Are NOT Who You THINK You Are</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>You Are NOT Who You THINK You Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac019640-9264-4163-93ca-065810f018ed</guid>
      <link>https://share.transistor.fm/s/249db7a6</link>
      <description>
        <![CDATA[<p>Have you ever stopped and wondered that maybe who you think and perceive yourself to be simply isn't true? If that may be you or even if the thought has never crossed your mind, listen to this episode for some fascinating insights into this profoundly powerful idea!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever stopped and wondered that maybe who you think and perceive yourself to be simply isn't true? If that may be you or even if the thought has never crossed your mind, listen to this episode for some fascinating insights into this profoundly powerful idea!</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 May 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/249db7a6/2fbae7bf.mp3" length="22242941" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sSSPNxCnOi1moqGQFRqFTYYvG_-FB00f-zF55MmsN8Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNzIyNTQv/MTY4NjA4MTIzOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1111</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever stopped and wondered that maybe who you think and perceive yourself to be simply isn't true? If that may be you or even if the thought has never crossed your mind, listen to this episode for some fascinating insights into this profoundly powerful idea!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Faith and Church</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>The Power of Faith and Church</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">235c9653-fa35-4135-8799-2a721fa6fa62</guid>
      <link>https://share.transistor.fm/s/6639890e</link>
      <description>
        <![CDATA[<p>This week we discuss the power and of faith and church beyond just the religious aspects.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we discuss the power and of faith and church beyond just the religious aspects.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 May 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6639890e/5b1cdcbc.mp3" length="43678436" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QzJK8qm-QI7v9NJ70Xg1V1MsTLT6EBC_DJFG047DVLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNTkwMDcv/MTY4NTM4MzUzNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2181</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we discuss the power and of faith and church beyond just the religious aspects.</p>]]>
      </itunes:summary>
      <itunes:keywords>Church, faith</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anything is Possible</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>Anything is Possible</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54215e52-ae13-47dc-ac14-dd48e51ce9b0</guid>
      <link>https://share.transistor.fm/s/ff11c0a0</link>
      <description>
        <![CDATA[<p>Jodi delivers a presentation proposing the idea that anything is possible. We live in a world where possibilities are limited only by our belief systems. Listen to this episode as Jodi goes into this concept and how we can expand the possibilities that are available to us in our life by opening our mind.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jodi delivers a presentation proposing the idea that anything is possible. We live in a world where possibilities are limited only by our belief systems. Listen to this episode as Jodi goes into this concept and how we can expand the possibilities that are available to us in our life by opening our mind.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ff11c0a0/54469270.mp3" length="31845343" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EB4qFc8YsNzQbsfy7x9SGGZRxIBJrZQB0xlbU5NUd5Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMTM5NjEv/MTY4Mjc5MzQ5MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1588</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jodi delivers a presentation proposing the idea that anything is possible. We live in a world where possibilities are limited only by our belief systems. Listen to this episode as Jodi goes into this concept and how we can expand the possibilities that are available to us in our life by opening our mind.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Substance Abuse pt. 2 (Mental Conditions)</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>Substance Abuse pt. 2 (Mental Conditions)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01f7a694-96e0-4bc4-bc39-ad757a96c26c</guid>
      <link>https://share.transistor.fm/s/0535e176</link>
      <description>
        <![CDATA[<p>In this episode we going into the mental conditions lurking in the shadows of substance abuse</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we going into the mental conditions lurking in the shadows of substance abuse</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Apr 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0535e176/2cda3616.mp3" length="15555274" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RL1Yu3XgPhir7qdd5acLtMhBuz8WavKk_FKT3Pq2ktY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyOTYzOTQv/MTY4MTkyMzk3MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>775</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we going into the mental conditions lurking in the shadows of substance abuse</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Substance Abuse</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Substance Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1184386-4e5b-42e1-ae21-04b5742ab219</guid>
      <link>https://share.transistor.fm/s/f30bfcae</link>
      <description>
        <![CDATA[<p>This episode comes packed with facts and statistics painting a detailed picture of just how grim and destructive substance abuse is to individuals, families and society as a whole. Also provided are methods for overcoming this terrible curse.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode comes packed with facts and statistics painting a detailed picture of just how grim and destructive substance abuse is to individuals, families and society as a whole. Also provided are methods for overcoming this terrible curse.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Apr 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f30bfcae/09400e12.mp3" length="52674812" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_MdrmdtRyDK2NcmUTuM3bmi7wWzS_Qq84T_uiiHZ7Bc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyODMxMjUv/MTY4MTE0MjA1OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2631</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode comes packed with facts and statistics painting a detailed picture of just how grim and destructive substance abuse is to individuals, families and society as a whole. Also provided are methods for overcoming this terrible curse.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Love</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>Self Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">548d3730-a6c9-402b-b0dd-bedb028fda96</guid>
      <link>https://share.transistor.fm/s/873dae6b</link>
      <description>
        <![CDATA[<p>This week Paul delivers a powerful presentation on self-love with 20 specific steps that you can start today to increase it. Ray then shares a special tip that he recently discovered that can be tremendously helpful in addition on your path to cultivating more self-love.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Paul delivers a powerful presentation on self-love with 20 specific steps that you can start today to increase it. Ray then shares a special tip that he recently discovered that can be tremendously helpful in addition on your path to cultivating more self-love.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Mar 2023 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/873dae6b/9d67bb34.mp3" length="17929011" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R2KXtQCf5_PAt1CB5dooTsS1y537m9ftxU-1niRBbmo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNzI3NDUv/MTY4MDM3MjA3MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>895</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Paul delivers a powerful presentation on self-love with 20 specific steps that you can start today to increase it. Ray then shares a special tip that he recently discovered that can be tremendously helpful in addition on your path to cultivating more self-love.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Duplicating Our Past - Pt. 2</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>Duplicating Our Past - Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bf8c1bd-21ee-4d80-ba07-588c1a8e06a1</guid>
      <link>https://share.transistor.fm/s/193a9fe5</link>
      <description>
        <![CDATA[<p>Jodi gives a presentation on duplicating our past. Should we strive to repeat our past or take action to set our destiny off in a new direction? The choice is yours but the strategy is often obscure. If you haven't had the opportunity, feel free to check out our Facebook page at Discover IT. We are always releasing new content and sharing valuable information on our page. We love to hear you feedback as well and our Facebook page is a great place to discuss ideas, see you there.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jodi gives a presentation on duplicating our past. Should we strive to repeat our past or take action to set our destiny off in a new direction? The choice is yours but the strategy is often obscure. If you haven't had the opportunity, feel free to check out our Facebook page at Discover IT. We are always releasing new content and sharing valuable information on our page. We love to hear you feedback as well and our Facebook page is a great place to discuss ideas, see you there.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/193a9fe5/7441a4e3.mp3" length="35462738" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jx2CwYxHJ4O6OnLRHNbNxqtVwwSdEXVgrsaMqpu_eQ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNjM5MjYv/MTY3OTc3OTQ1Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jodi gives a presentation on duplicating our past. Should we strive to repeat our past or take action to set our destiny off in a new direction? The choice is yours but the strategy is often obscure. If you haven't had the opportunity, feel free to check out our Facebook page at Discover IT. We are always releasing new content and sharing valuable information on our page. We love to hear you feedback as well and our Facebook page is a great place to discuss ideas, see you there.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Failure - Pt. 2</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Fear of Failure - Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b50ec97a-6f08-417a-a04d-2800f22ffbfc</guid>
      <link>https://share.transistor.fm/s/0e1cbd95</link>
      <description>
        <![CDATA[<p>Upon request, here is the follow up to one of our most popular episodes on the fear of failure. In this episode we go even further into depth about this common fear. Tune in then head over to our facebook page at Discover IT and let us know what you think.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Upon request, here is the follow up to one of our most popular episodes on the fear of failure. In this episode we go even further into depth about this common fear. Tune in then head over to our facebook page at Discover IT and let us know what you think.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0e1cbd95/d898efc3.mp3" length="11109322" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cYuu3faGLVcQHCBcNCemEIw05P2t5YapJuSFCR_ldmo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMzc1MjEv/MTY3ODI0MjQwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>553</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Upon request, here is the follow up to one of our most popular episodes on the fear of failure. In this episode we go even further into depth about this common fear. Tune in then head over to our facebook page at Discover IT and let us know what you think.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Let's Talk About IT - Pt. 2</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Let's Talk About IT - Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5f4a7e7-8a61-4305-b97c-ca23b6ea2236</guid>
      <link>https://share.transistor.fm/s/2e6b3801</link>
      <description>
        <![CDATA[<p>In this episode we expanded on a previous episode where we talk about the concept of IT. Feel free to share your thoughts and if there are any other episodes that you would like to hear us explain further with a part 2 please let us know on our Facebook page at Discover IT.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we expanded on a previous episode where we talk about the concept of IT. Feel free to share your thoughts and if there are any other episodes that you would like to hear us explain further with a part 2 please let us know on our Facebook page at Discover IT.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Feb 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2e6b3801/ce5c207c.mp3" length="31420571" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5sn84LmljFCH2ka1816etSBoWkalYMXv4qhUxinCgL4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMjIwMDEv/MTY3NzM0Njc3NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1569</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we expanded on a previous episode where we talk about the concept of IT. Feel free to share your thoughts and if there are any other episodes that you would like to hear us explain further with a part 2 please let us know on our Facebook page at Discover IT.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resistance to Change - Pt. 2</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Resistance to Change - Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce966f36-824a-444f-824f-0b833020a5df</guid>
      <link>https://share.transistor.fm/s/92d323f4</link>
      <description>
        <![CDATA[<p>This week we expand on an episode that we published November 22, 2020 on resistance to change. Feel free to go back and refresh your memory or check it out for the first time if you haven't. We'd love to hear your thoughts on the subject over on our Facebook page at Discover IT.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we expand on an episode that we published November 22, 2020 on resistance to change. Feel free to go back and refresh your memory or check it out for the first time if you haven't. We'd love to hear your thoughts on the subject over on our Facebook page at Discover IT.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/92d323f4/839da3f5.mp3" length="19867869" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BBIWB173jhXVu6oQ70RbFKyu6lGQpSbrE_GgniDBWG4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMTA5NjIv/MTY3NjY4NjE4NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>993</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we expand on an episode that we published November 22, 2020 on resistance to change. Feel free to go back and refresh your memory or check it out for the first time if you haven't. We'd love to hear your thoughts on the subject over on our Facebook page at Discover IT.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Q&amp;A</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>Q&amp;A</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85df2c34-5696-46ec-9c94-d71fe73917c8</guid>
      <link>https://share.transistor.fm/s/8aaea517</link>
      <description>
        <![CDATA[<p>Listen as I ask Paul some insightful questions and take a peek under the hood of the Discover IT philosophy. His answers will help to shed a bright light on his teachings and I believe will be very helpful to anyone looking to understand the Discover IT philosophy better.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen as I ask Paul some insightful questions and take a peek under the hood of the Discover IT philosophy. His answers will help to shed a bright light on his teachings and I believe will be very helpful to anyone looking to understand the Discover IT philosophy better.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Feb 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/8aaea517/5c74c1f6.mp3" length="29900279" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E3YNhNNKRME4DYi_GjrQ8aRv3C-29OjWYMq4t3rSBxQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMDU2OTUv/MTY3NjM0Mjg4NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1493</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Listen as I ask Paul some insightful questions and take a peek under the hood of the Discover IT philosophy. His answers will help to shed a bright light on his teachings and I believe will be very helpful to anyone looking to understand the Discover IT philosophy better.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Choices</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Choices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7c31ce4-1a6e-42ec-9aa5-c07bf6a2be62</guid>
      <link>https://share.transistor.fm/s/49fcc6c7</link>
      <description>
        <![CDATA[This week Paul delivers an episode on choices, tune in.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Paul delivers an episode on choices, tune in.]]>
      </content:encoded>
      <pubDate>Thu, 02 Feb 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/49fcc6c7/0dcb73d1.mp3" length="17415157" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7RUQ9z1-hrnEpK7O2v-B8WtwsFYp92AxrZa9VaTpUuA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNjYwNjUv/MTY3MzU3MDUzOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>869</itunes:duration>
      <itunes:summary>This week Paul delivers an episode on choices, tune in.</itunes:summary>
      <itunes:subtitle>This week Paul delivers an episode on choices, tune in.</itunes:subtitle>
      <itunes:keywords>Choices</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Dwell On The Past</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Don't Dwell On The Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3703e47e-a414-4790-b4da-f273e81e3199</guid>
      <link>https://share.transistor.fm/s/753ed32b</link>
      <description>
        <![CDATA[The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and consequently into our future as well. Listen in to Jodi's presentation on dwelling on the past and it's effects on our life as well as steps you can take to avoid it. If you enjoyed this episode, let us know on Facebook at Discover IT!]]>
      </description>
      <content:encoded>
        <![CDATA[The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and consequently into our future as well. Listen in to Jodi's presentation on dwelling on the past and it's effects on our life as well as steps you can take to avoid it. If you enjoyed this episode, let us know on Facebook at Discover IT!]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/753ed32b/ce3d824f.mp3" length="25897462" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1a_4guIqHZCo6X2ndR_RYjvGHwhKiGND-oChyz_CTy8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTQyNTgv/MTY3NTYyNTE3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1293</itunes:duration>
      <itunes:summary>The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and consequently into our future as well. Listen in to Jodi's presentation on dwelling on the past and it's effects on our life as well as steps you can take to avoid it. If you enjoyed this episode, let us know on Facebook at Discover IT!</itunes:summary>
      <itunes:subtitle>The past is the past and often times it is best that we recognize that fact and leave the past where it is instead of bringing it along with us into the present and consequently into our future as well. Listen in to Jodi's presentation on dwelling on the </itunes:subtitle>
      <itunes:keywords>past, present, future</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prefrontal Cortex</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Prefrontal Cortex</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce497a53-a2b9-4d73-adde-820f0ec0ef3b</guid>
      <link>https://share.transistor.fm/s/8931f91b</link>
      <description>
        <![CDATA[In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.]]>
      </content:encoded>
      <pubDate>Thu, 19 Jan 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/8931f91b/5e0864b3.mp3" length="15583923" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RJ-Sn4hPhcK8hNKE9Ey7twJPNwqT1v-wdQgEkAMEals/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTQyNDIv/MTY3NTYyNDUxNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.</itunes:summary>
      <itunes:subtitle>In this episode we dive into the what's at the forefront of our minds pilot house, both literally and figuratively. Tune in to learn all about the prefrontal cortex and the power it holds in shaping our destiny.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>People Pleasing</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>People Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2c53615-532f-44a2-9231-0acea6a2d62f</guid>
      <link>https://share.transistor.fm/s/58443854</link>
      <description>
        <![CDATA[Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear your feedback over on our Facebook page at Discover IT!]]>
      </description>
      <content:encoded>
        <![CDATA[Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear your feedback over on our Facebook page at Discover IT!]]>
      </content:encoded>
      <pubDate>Thu, 12 Jan 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/58443854/982f21c5.mp3" length="27680246" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YPG0DvCNQg1LQcaX85BheIQtBiYy2AAokqDSkGGUM-A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTQyMzkv/MTY3NTYyNDI4Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1383</itunes:duration>
      <itunes:summary>Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear your feedback over on our Facebook page at Discover IT!</itunes:summary>
      <itunes:subtitle>Many having dealt with or have themselves identified with characteristics of people pleasing. Well this week we talk all about it and what it may mean as it applies to or lives our self image and our well being. Tune in and as always we'd love to hear you</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Locust of Control</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Locust of Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f184b54-0aab-4d48-a93e-9c9fe4da3cc5</guid>
      <link>https://share.transistor.fm/s/6b9ba6d4</link>
      <description>
        <![CDATA[Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in your life. Check it out and let us know what you think on our Facebook page at Discover IT!]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in your life. Check it out and let us know what you think on our Facebook page at Discover IT!]]>
      </content:encoded>
      <pubDate>Thu, 05 Jan 2023 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6b9ba6d4/d700df45.mp3" length="21391235" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JzCDWtFeQhUjlbcCapW5-8Eyre35gZ6BddkvJNmpPKw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTQyMjYv/MTY3NTYyMzA0MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1069</itunes:duration>
      <itunes:summary>Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in your life. Check it out and let us know what you think on our Facebook page at Discover IT!</itunes:summary>
      <itunes:subtitle>Tune in to this weeks episode on an interesting concept called the locust of control delivered by Jodi. This is a area that speaks to what is within our control and what is not and is very helpful when looking at how and when to take meaningful action in </itunes:subtitle>
      <itunes:keywords>Control</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Embracing Change</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Embracing Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">607bc98c-2c07-4101-bbfd-01b58739e86f</guid>
      <link>https://share.transistor.fm/s/b926af40</link>
      <description>
        <![CDATA[In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!]]>
      </description>
      <content:encoded>
        <![CDATA[In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!]]>
      </content:encoded>
      <pubDate>Thu, 29 Dec 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b926af40/4743a5d1.mp3" length="43431481" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3FjMFVom0AHsO9G6HzhBH3PPhIFR8hiSqfS2frvfRvY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTM2OTAv/MTY3NTU2NDE3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2171</itunes:duration>
      <itunes:summary>In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!</itunes:summary>
      <itunes:subtitle>In this weeks episode we talk all about the importance and the POWER of embracing change, tune in and feel free to check out DISCOVER IT on Facebook and let us know what you think!</itunes:subtitle>
      <itunes:keywords>change</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What "IT" Is And Where "IT" Comes From</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>What "IT" Is And Where "IT" Comes From</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ee6dfca-387f-4c93-9e4f-9d02aa3d96fb</guid>
      <link>https://share.transistor.fm/s/3da83c2f</link>
      <description>
        <![CDATA[In this episode, we talk more about where our "IT" comes from, and what "IT" is. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk more about where our "IT" comes from, and what "IT" is. ]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3da83c2f/ac014a64.mp3" length="7589801" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>879</itunes:duration>
      <itunes:summary>In this episode, we talk more about where our "IT" comes from, and what "IT" is. </itunes:summary>
      <itunes:subtitle>In this episode, we talk more about where our "IT" comes from, and what "IT" is. </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded, visualization, criticism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Criticism</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Overcoming Criticism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a499be4-79c0-495b-9194-9f264ee457bc</guid>
      <link>https://share.transistor.fm/s/616a2f4a</link>
      <description>
        <![CDATA[In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.]]>
      </content:encoded>
      <pubDate>Thu, 06 Oct 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/616a2f4a/1832dbb4.mp3" length="15003517" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1669</itunes:duration>
      <itunes:summary>In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded, visualization, criticism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Visualization Challenge</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Visualization Challenge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7332ff96-2497-418b-a140-17afe99ba1c6</guid>
      <link>https://share.transistor.fm/s/af85f212</link>
      <description>
        <![CDATA[In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.]]>
      </content:encoded>
      <pubDate>Thu, 22 Sep 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/af85f212/ef4b5083.mp3" length="11076369" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1233</itunes:duration>
      <itunes:summary>In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.</itunes:summary>
      <itunes:subtitle>In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded, visualization</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Choices</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Choices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87559397-67a6-4e78-8da7-83d7209ff66a</guid>
      <link>https://share.transistor.fm/s/457f84ca</link>
      <description>
        <![CDATA[In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.]]>
      </content:encoded>
      <pubDate>Thu, 15 Sep 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/457f84ca/8621227b.mp3" length="10625899" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1202</itunes:duration>
      <itunes:summary>In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Self-pity</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Overcoming Self-pity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0029010-94da-4aac-ae5f-6f1ac242664e</guid>
      <link>https://share.transistor.fm/s/d3a01c41</link>
      <description>
        <![CDATA[In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.]]>
      </content:encoded>
      <pubDate>Thu, 08 Sep 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d3a01c41/910d48b7.mp3" length="13184528" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E8zFbkWycgFpHhQjn_YVCbkqW23zCtq1MIHrxaH1cEA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjE0ODgv/MTY2MzAwNDg4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1475</itunes:duration>
      <itunes:summary>In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded, self-pity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Letting Go</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Letting Go</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b92e30af-cbf5-4769-9a81-301ae91a8fdd</guid>
      <link>https://share.transistor.fm/s/561bf669</link>
      <description>
        <![CDATA[In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Identify, Confront and Be Proactive, in order to remove some of these obstacles.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Identify, Confront and Be Proactive, in order to remove some of these obstacles.]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/561bf669/0d0f57fa.mp3" length="11263329" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1319</itunes:duration>
      <itunes:summary>In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Identify, Confront and Be Proactive, in order to remove some of these obstacles.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about letting go. We discuss letting go of thoughts and habits that are holding us back. By using the Discover IT Method, you can learn to Identify, Confront and Be Proactive, in order to remove some of these obstacles.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identify, Confront, &amp;  Be Proactive</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Identify, Confront, &amp;  Be Proactive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71df8452-5d36-4eaf-aed2-d03ae38e17f2</guid>
      <link>https://share.transistor.fm/s/bdc53072</link>
      <description>
        <![CDATA[This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his life and the effects it had.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his life and the effects it had.]]>
      </content:encoded>
      <pubDate>Thu, 25 Aug 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bdc53072/fc9aeb33.mp3" length="32221541" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dHDkCY-MRNk86RAFAgPdAR-Mvk14w4ttcHiAmLUDcg8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDQ5ODQv/MTY2MTcyOTQ0NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2010</itunes:duration>
      <itunes:summary>This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his life and the effects it had.</itunes:summary>
      <itunes:subtitle>This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Philosophy of IT</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>The Philosophy of IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ca6e757-f55e-4eb7-83e7-28225bb0d9e4</guid>
      <link>https://share.transistor.fm/s/836a4b80</link>
      <description>
        <![CDATA[I this weeks episode Paul goes into detail about his philosophy of IT and what it means.]]>
      </description>
      <content:encoded>
        <![CDATA[I this weeks episode Paul goes into detail about his philosophy of IT and what it means.]]>
      </content:encoded>
      <pubDate>Thu, 18 Aug 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/836a4b80/02425819.mp3" length="11463562" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x2-NJdeczie6y7GPIFW4Bz0jNDGN8XvuF0gyVPPxdZM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDQ5ODAv/MTY2MTcyOTA4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>710</itunes:duration>
      <itunes:summary>I this weeks episode Paul goes into detail about his philosophy of IT and what it means.</itunes:summary>
      <itunes:subtitle>I this weeks episode Paul goes into detail about his philosophy of IT and what it means.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Know That You Don't Know</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Don't Know That You Don't Know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2adb2aa-b997-4666-9122-56246d9cd709</guid>
      <link>https://share.transistor.fm/s/1b9eaf78</link>
      <description>
        <![CDATA[This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.]]>
      </content:encoded>
      <pubDate>Thu, 11 Aug 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1b9eaf78/38dc545c.mp3" length="15794307" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WJ4FWkAuHBVCONq6_Z1h2RTRJ9YWhwImqZlxlkDR-YA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDQ5Nzcv/MTY2MTcyODkxMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>983</itunes:duration>
      <itunes:summary>This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.</itunes:summary>
      <itunes:subtitle>This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding Happiness</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Finding Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66a493ea-7378-4279-97a8-0443f176eee2</guid>
      <link>https://share.transistor.fm/s/cdfb2f17</link>
      <description>
        <![CDATA[This week we talk about finding happiness and the difference between happiness and joy, tune in.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about finding happiness and the difference between happiness and joy, tune in.]]>
      </content:encoded>
      <pubDate>Thu, 04 Aug 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/cdfb2f17/3d0658d1.mp3" length="15190025" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lBDxIHQ-uj4OnqODUXMkfsBvhL8ezCUU_aSM4Qgy82c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk4OTQ3Ni8x/NjYwNTI2MDgwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>946</itunes:duration>
      <itunes:summary>This week we talk about finding happiness and the difference between happiness and joy, tune in.</itunes:summary>
      <itunes:subtitle>This week we talk about finding happiness and the difference between happiness and joy, tune in.</itunes:subtitle>
      <itunes:keywords>happiness, joy, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Open-Mindedness</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Open-Mindedness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e21ff078-6569-4271-ab74-2b7c3712f9af</guid>
      <link>https://share.transistor.fm/s/ce6b3390</link>
      <description>
        <![CDATA[In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ce6b3390/6254f526.mp3" length="18823366" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1174</itunes:duration>
      <itunes:summary>In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial, open-minded</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Priorities and Follow Through</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Priorities and Follow Through</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b05e191-14b4-46c0-9c9e-100ecd128d40</guid>
      <link>https://share.transistor.fm/s/fd876aa0</link>
      <description>
        <![CDATA[In this episode, we talk about how to set priorities and follow through on our goals.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about how to set priorities and follow through on our goals.]]>
      </content:encoded>
      <pubDate>Thu, 21 Jul 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/fd876aa0/bfdbb629.mp3" length="7232741" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>450</itunes:duration>
      <itunes:summary>In this episode, we talk about how to set priorities and follow through on our goals.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about how to set priorities and follow through on our goals.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Controlling Your Emotions</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Controlling Your Emotions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9da7edcc-37b0-4724-9b29-b7754e694722</guid>
      <link>https://share.transistor.fm/s/d8601c3c</link>
      <description>
        <![CDATA[In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.  ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.  ]]>
      </content:encoded>
      <pubDate>Thu, 14 Jul 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d8601c3c/f5b9f2db.mp3" length="14696526" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>916</itunes:duration>
      <itunes:summary>In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.  </itunes:summary>
      <itunes:subtitle>In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.  </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Becoming Your Own Best Friend</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Becoming Your Own Best Friend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35875e01-6cec-41fc-b886-368c4ea5e086</guid>
      <link>https://share.transistor.fm/s/1c1e941c</link>
      <description>
        <![CDATA[Sharing a perspective where instead of being your own worst enemy, you become your own best friend.]]>
      </description>
      <content:encoded>
        <![CDATA[Sharing a perspective where instead of being your own worst enemy, you become your own best friend.]]>
      </content:encoded>
      <pubDate>Thu, 07 Jul 2022 13:11:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1c1e941c/e816bb23.mp3" length="15325293" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E5lzTiCswphJXqIfqKs6xqmua_FyFhDjbPuqVcW5tMI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0NDA0OS8x/NjU3NTYwNTQ4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>950</itunes:duration>
      <itunes:summary>Sharing a perspective where instead of being your own worst enemy, you become your own best friend.</itunes:summary>
      <itunes:subtitle>Sharing a perspective where instead of being your own worst enemy, you become your own best friend.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Destructive Behavior</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Self-Destructive Behavior</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26878591-e534-4b2c-a2d4-d0765bd3a144</guid>
      <link>https://share.transistor.fm/s/d305f84f</link>
      <description>
        <![CDATA[In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.]]>
      </content:encoded>
      <pubDate>Thu, 30 Jun 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d305f84f/d18be512.mp3" length="33350819" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2082</itunes:duration>
      <itunes:summary>In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How "IT" Controls Us</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>How "IT" Controls Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d59f2fa9-42f1-4a78-8445-41e10d808500</guid>
      <link>https://share.transistor.fm/s/deaeaa21</link>
      <description>
        <![CDATA[In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.]]>
      </content:encoded>
      <pubDate>Thu, 23 Jun 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/deaeaa21/7ed842db.mp3" length="10111437" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>630</itunes:duration>
      <itunes:summary>In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Meth</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Antisocial</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Antisocial</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35026194-561b-47d8-90a6-03a839207c06</guid>
      <link>https://share.transistor.fm/s/db57f6d7</link>
      <description>
        <![CDATA[In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.]]>
      </content:encoded>
      <pubDate>Thu, 09 Jun 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/db57f6d7/699bbdda.mp3" length="15596978" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>973</itunes:duration>
      <itunes:summary>In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living, antisocial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Live Life</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Live Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62b2e3a0-be6e-418d-aca0-ba0d5483c73a</guid>
      <link>https://share.transistor.fm/s/1f9fd377</link>
      <description>
        <![CDATA[In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.]]>
      </content:encoded>
      <pubDate>Thu, 02 Jun 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1f9fd377/088011ee.mp3" length="25351464" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1582</itunes:duration>
      <itunes:summary>In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion, living</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emotional Abuse</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Emotional Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0db82356-5d3a-43b2-b804-1d43942e7328</guid>
      <link>https://share.transistor.fm/s/8e433f01</link>
      <description>
        <![CDATA[In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.]]>
      </content:encoded>
      <pubDate>Thu, 26 May 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/8e433f01/58b8e59a.mp3" length="41495957" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2591</itunes:duration>
      <itunes:summary>In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination, abuse, emotion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Emotional Intelligence</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Emotional Intelligence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19dab366-e9ec-4169-9be8-d52d8a8e07ab</guid>
      <link>https://share.transistor.fm/s/6a09f87f</link>
      <description>
        <![CDATA[This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.]]>
      </content:encoded>
      <pubDate>Thu, 19 May 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6a09f87f/f575da16.mp3" length="37592737" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LdSyIzIX1ya5DBSnWbQxUQ6wHRvnL43CUTNAR3WpB14/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5Njg4OC8x/NjUzMjYyMDE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2349</itunes:duration>
      <itunes:summary>This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.</itunes:summary>
      <itunes:subtitle>This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Talk About it, Be About it</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Don't Talk About it, Be About it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6b154cd-0297-4409-b183-cf9b9080c077</guid>
      <link>https://share.transistor.fm/s/4cb3ab87</link>
      <description>
        <![CDATA[This week Courtni talks about the power of following through and doing rather than talking about what you're going to do]]>
      </description>
      <content:encoded>
        <![CDATA[This week Courtni talks about the power of following through and doing rather than talking about what you're going to do]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4cb3ab87/82baa5a1.mp3" length="50672198" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JwR2X3wr8pnIvepB-rvb-XubEQezsl9tPtj0I_DNdJM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MDE5NS8x/NjUyNjUxNzA0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3165</itunes:duration>
      <itunes:summary>This week Courtni talks about the power of following through and doing rather than talking about what you're going to do</itunes:summary>
      <itunes:subtitle>This week Courtni talks about the power of following through and doing rather than talking about what you're going to do</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Procrastination</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Procrastination</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ae7710e-c005-411e-bcf8-92a1f9f24e93</guid>
      <link>https://share.transistor.fm/s/bacbac40</link>
      <description>
        <![CDATA[In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.]]>
      </content:encoded>
      <pubDate>Thu, 05 May 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bacbac40/7e57aebf.mp3" length="42170988" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility, procrastination</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Infinite Possibility</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Infinite Possibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff887330-8577-4d09-933a-2c0e9e667a9e</guid>
      <link>https://share.transistor.fm/s/6531f5f3</link>
      <description>
        <![CDATA[In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.]]>
      </content:encoded>
      <pubDate>Thu, 28 Apr 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6531f5f3/ab93cf9d.mp3" length="50456202" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve, infinite, possibility</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating New Habits</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Creating New Habits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac6dad7b-7363-4c41-8e2e-cb401c46b7cb</guid>
      <link>https://share.transistor.fm/s/4ffe3a1a</link>
      <description>
        <![CDATA[In this episode, we talk about five ways to make creating new habits easier. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about five ways to make creating new habits easier. ]]>
      </content:encoded>
      <pubDate>Thu, 21 Apr 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/4ffe3a1a/9208a778.mp3" length="13995698" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>873</itunes:duration>
      <itunes:summary>In this episode, we talk about five ways to make creating new habits easier. </itunes:summary>
      <itunes:subtitle>In this episode, we talk about five ways to make creating new habits easier. </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Neuro-associative Conditioning</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Neuro-associative Conditioning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbdce5a1-d17b-47a3-902e-6b5a636fad15</guid>
      <link>https://share.transistor.fm/s/3e72f07c</link>
      <description>
        <![CDATA[This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.]]>
      </content:encoded>
      <pubDate>Thu, 14 Apr 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3e72f07c/98aafb24.mp3" length="12200752" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.</itunes:summary>
      <itunes:subtitle>This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.</itunes:subtitle>
      <itunes:keywords>neuro-associative conditioning,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Journey of Self Discovery (Ray's Update)</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Journey of Self Discovery (Ray's Update)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df01fb71-7174-4348-b3e7-15f142c862ca</guid>
      <link>https://share.transistor.fm/s/3e675a3d</link>
      <description>
        <![CDATA[Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.]]>
      </description>
      <content:encoded>
        <![CDATA[Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.]]>
      </content:encoded>
      <pubDate>Thu, 07 Apr 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3e675a3d/ffaaf702.mp3" length="23328938" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1456</itunes:duration>
      <itunes:summary>Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.</itunes:summary>
      <itunes:subtitle>Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Missing Link</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>The Missing Link</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b136b07-92af-447b-a482-37a463fe3c5e</guid>
      <link>https://share.transistor.fm/s/701755b7</link>
      <description>
        <![CDATA[In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".]]>
      </content:encoded>
      <pubDate>Thu, 31 Mar 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/701755b7/6e56f39c.mp3" length="18639429" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1163</itunes:duration>
      <itunes:summary>In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".</itunes:summary>
      <itunes:subtitle>In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret, conceive, believe, achieve</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Conversation About the Journey of Self Discovery</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Conversation About the Journey of Self Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5233c628-f9e5-47d0-8645-67c6183d3c14</guid>
      <link>https://share.transistor.fm/s/ca16f58f</link>
      <description>
        <![CDATA[This week we have an in depth conversation about the journey of self discovery, tune in. ]]>
      </description>
      <content:encoded>
        <![CDATA[This week we have an in depth conversation about the journey of self discovery, tune in. ]]>
      </content:encoded>
      <pubDate>Thu, 24 Mar 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ca16f58f/36b51746.mp3" length="23835844" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1488</itunes:duration>
      <itunes:summary>This week we have an in depth conversation about the journey of self discovery, tune in. </itunes:summary>
      <itunes:subtitle>This week we have an in depth conversation about the journey of self discovery, tune in. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Secrets to Change</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Secrets to Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05ec49c8-123f-49a1-8668-e769c74516ad</guid>
      <link>https://share.transistor.fm/s/45f9157b</link>
      <description>
        <![CDATA[In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.]]>
      </content:encoded>
      <pubDate>Thu, 17 Mar 2022 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/45f9157b/70d687e3.mp3" length="17034093" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1062</itunes:duration>
      <itunes:summary>In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, secret</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Evaluating "IT"</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Evaluating "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca306df8-5869-4a0f-b286-f5b2b8e1c1f5</guid>
      <link>https://share.transistor.fm/s/d6d452c6</link>
      <description>
        <![CDATA[In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.]]>
      </content:encoded>
      <pubDate>Thu, 24 Feb 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d6d452c6/ea1a4eee.mp3" length="10044555" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>626</itunes:duration>
      <itunes:summary>In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be p</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment, evaluate</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paralyzed by "IT"</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Paralyzed by "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ced8452-5b5a-4c99-a710-bfdfaa025a47</guid>
      <link>https://share.transistor.fm/s/e005ffab</link>
      <description>
        <![CDATA[Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.]]>
      </description>
      <content:encoded>
        <![CDATA[Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.]]>
      </content:encoded>
      <pubDate>Thu, 17 Feb 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/e005ffab/81e85bd6.mp3" length="20641658" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1288</itunes:duration>
      <itunes:summary>Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.</itunes:summary>
      <itunes:subtitle>Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed b</itunes:subtitle>
      <itunes:keywords>Stuck, paralyzed, fear, frozen</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Habits and "IT"</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Habits and "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59278ec7-aa72-472c-b2a1-155f40f9ea64</guid>
      <link>https://share.transistor.fm/s/5c3169aa</link>
      <description>
        <![CDATA[This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.]]>
      </content:encoded>
      <pubDate>Thu, 10 Feb 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/5c3169aa/f048a1f9.mp3" length="28226516" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1762</itunes:duration>
      <itunes:summary>This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.</itunes:summary>
      <itunes:subtitle>This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.</itunes:subtitle>
      <itunes:keywords>habits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Consistency and Self Confidence</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Consistency and Self Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ccfa57dc-1b74-41f1-af16-7a3c6c80ea93</guid>
      <link>https://share.transistor.fm/s/404ae604</link>
      <description>
        <![CDATA[In this episode we talk about how consistency relates to and affects self-confidence.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about how consistency relates to and affects self-confidence.]]>
      </content:encoded>
      <pubDate>Thu, 03 Feb 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/404ae604/05fa2144.mp3" length="18358865" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1145</itunes:duration>
      <itunes:summary>In this episode we talk about how consistency relates to and affects self-confidence.</itunes:summary>
      <itunes:subtitle>In this episode we talk about how consistency relates to and affects self-confidence.</itunes:subtitle>
      <itunes:keywords>consistency, confidence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Attachment Theory</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Attachment Theory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">112dc0b4-b25e-45ce-bca6-e5eafdc4e287</guid>
      <link>https://share.transistor.fm/s/6585c265</link>
      <description>
        <![CDATA[In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.]]>
      </content:encoded>
      <pubDate>Thu, 20 Jan 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6585c265/6748a464.mp3" length="15111547" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>942</itunes:duration>
      <itunes:summary>In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love, attachment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is "IT"</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>What is "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78f2a09d-e996-42e7-8151-974020f0fb3c</guid>
      <link>https://share.transistor.fm/s/665a1163</link>
      <description>
        <![CDATA[In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.]]>
      </content:encoded>
      <pubDate>Thu, 13 Jan 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/665a1163/bf8f412a.mp3" length="10643903" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>663</itunes:duration>
      <itunes:summary>In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Reliance</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Self-Reliance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab38a3e3-8af2-4b74-9466-09decdde172a</guid>
      <link>https://share.transistor.fm/s/7e9f273b</link>
      <description>
        <![CDATA[In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.]]>
      </content:encoded>
      <pubDate>Thu, 06 Jan 2022 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/7e9f273b/9dd9a577.mp3" length="10430261" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>650</itunes:duration>
      <itunes:summary>In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Keep Moving Forward</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Keep Moving Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2074b29d-5f97-498b-b93d-eb1ec62026b9</guid>
      <link>https://share.transistor.fm/s/bd01ebac</link>
      <description>
        <![CDATA[In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. 
1-Taking Responsibility 
2-Self Esteem
3-How to set goals
4-Why is it so hard to change
5-Resistance to change
6-Fear of failure 
7-Overcoming Obstacles 
8-Overcoming Challenges 
9-Roadblocks to "IT" 
10-Becoming proactive ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. 
1-Taking Responsibility 
2-Self Esteem
3-How to set goals
4-Why is it so hard to change
5-Resistance to change
6-Fear of failure 
7-Overcoming Obstacles 
8-Overcoming Challenges 
9-Roadblocks to "IT" 
10-Becoming proactive ]]>
      </content:encoded>
      <pubDate>Thu, 16 Dec 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bd01ebac/63b03bda.mp3" length="10399980" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. 
1-Taking Responsibility 
2-Self Esteem
3-How to set goals
4-Why is it so hard to change
5-Resistance to change
6-Fear of failure 
7-Overcoming Obstacles 
8-Overcoming Challenges 
9-Roadblocks to "IT" 
10-Becoming proactive </itunes:summary>
      <itunes:subtitle>In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Love</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Self Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c7541d3-b37b-47ba-a4a3-0d3651bf7a09</guid>
      <link>https://share.transistor.fm/s/98d155f6</link>
      <description>
        <![CDATA[In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these patterns and change them.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these patterns and change them.]]>
      </content:encoded>
      <pubDate>Thu, 18 Nov 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/98d155f6/a1b63288.mp3" length="7803181" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hUN6I07YqdMb1KSBPqnGFyGHaV7axp-SPvLFowvekHA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzczMDA0NS8x/NjM3NDMwOTQ0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>486</itunes:duration>
      <itunes:summary>In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these patterns and change them.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these p</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, self-love</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Coping With Loss</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Coping With Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b02209e-d055-41d3-b25b-d59d08918492</guid>
      <link>https://share.transistor.fm/s/232f3720</link>
      <description>
        <![CDATA[This week we talk about loss and share some tips for coping with loss.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about loss and share some tips for coping with loss.]]>
      </content:encoded>
      <pubDate>Thu, 11 Nov 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/232f3720/78f07e5e.mp3" length="17812114" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1111</itunes:duration>
      <itunes:summary>This week we talk about loss and share some tips for coping with loss.</itunes:summary>
      <itunes:subtitle>This week we talk about loss and share some tips for coping with loss.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Before and After the Discover "IT" Method</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Before and After the Discover "IT" Method</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1fce6e4-4a21-46df-950a-fc66ab618c26</guid>
      <link>https://share.transistor.fm/s/23982281</link>
      <description>
        <![CDATA[This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.]]>
      </content:encoded>
      <pubDate>Thu, 28 Oct 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/23982281/be9029fd.mp3" length="4484245" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.</itunes:summary>
      <itunes:subtitle>This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reluctance to the Journey of Self Discovery</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Reluctance to the Journey of Self Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5eeb52b3-3b2f-467d-b54b-f3b7dbe3e449</guid>
      <link>https://share.transistor.fm/s/e1ac5d34</link>
      <description>
        <![CDATA[This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/e1ac5d34/f5f7b410.mp3" length="15006548" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>936</itunes:duration>
      <itunes:summary>This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.</itunes:summary>
      <itunes:subtitle>This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Benefits of The Discover "IT" Method </title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title> Benefits of The Discover "IT" Method </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3eb50407-d323-4e9b-8dc1-30b766045564</guid>
      <link>https://share.transistor.fm/s/96b4b4f6</link>
      <description>
        <![CDATA[In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and continue to make progress on the journey of self-discovery. For more testimonies go to www.TheLifecoachUniversity.com]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and continue to make progress on the journey of self-discovery. For more testimonies go to www.TheLifecoachUniversity.com]]>
      </content:encoded>
      <pubDate>Thu, 07 Oct 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/96b4b4f6/5167e2af.mp3" length="19213790" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1199</itunes:duration>
      <itunes:summary>In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and continue to make progress on the journey of self-discovery. For more testimonies go to www.TheLifecoachUniversity.com</itunes:summary>
      <itunes:subtitle>In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and c</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls, testimony</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pitfalls of "IT"</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Pitfalls of "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bed0d14-5f16-4ab9-bc93-22b2cc97fbc0</guid>
      <link>https://share.transistor.fm/s/8e29c08b</link>
      <description>
        <![CDATA[In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront those conditions, and be Proactive to make better choices.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront those conditions, and be Proactive to make better choices.]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/8e29c08b/9940c2e2.mp3" length="19188881" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1197</itunes:duration>
      <itunes:summary>In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront those conditions, and be Proactive to make better choices.</itunes:summary>
      <itunes:subtitle>In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront thos</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive, pitfalls</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jodi's Journey to Discovering "IT"</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Jodi's Journey to Discovering "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a5c9b63-5989-4512-82c7-ae9e08f9b3b2</guid>
      <link>https://share.transistor.fm/s/bbe017c9</link>
      <description>
        <![CDATA[This week, Jodi highlights several realizations that he's experienced as he progresses through his journey of self discovery. ]]>
      </description>
      <content:encoded>
        <![CDATA[This week, Jodi highlights several realizations that he's experienced as he progresses through his journey of self discovery. ]]>
      </content:encoded>
      <pubDate>Thu, 23 Sep 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bbe017c9/e8b546f3.mp3" length="9561326" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>595</itunes:duration>
      <itunes:summary>This week, Jodi highlights several realizations that he's experienced as he progresses through his journey of self discovery. </itunes:summary>
      <itunes:subtitle>This week, Jodi highlights several realizations that he's experienced as he progresses through his journey of self discovery. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking Responsibility</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Taking Responsibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">828fc91e-5e96-44e3-b0c4-a01156d516e4</guid>
      <link>https://share.transistor.fm/s/7e642050</link>
      <description>
        <![CDATA[This week Amanda begins with a beautiful poem about the man in the mirror and then delivers a great presentation on taking responsibility.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Amanda begins with a beautiful poem about the man in the mirror and then delivers a great presentation on taking responsibility.]]>
      </content:encoded>
      <pubDate>Thu, 09 Sep 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/7e642050/03724ebd.mp3" length="11135260" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hItdtFHC8SJGpG7Z_p5-qbDYwiqULaR51-XGfAlOCB8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY0ODUwNi8x/NjMxNDczNDEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>This week Amanda begins with a beautiful poem about the man in the mirror and then delivers a great presentation on taking responsibility.</itunes:summary>
      <itunes:subtitle>This week Amanda begins with a beautiful poem about the man in the mirror and then delivers a great presentation on taking responsibility.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Failure (Part 2)</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Fear of Failure (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88cc58dd-0570-48bc-a2d8-4da5ab357027</guid>
      <link>https://share.transistor.fm/s/716a6136</link>
      <description>
        <![CDATA[In the episode, Amanda talks about how fear of failure is connected to procrastination and guilt. She explains how we need to look at ourselves and be accountable for the things within our control. We learn to face our fears that never turn out as bad as we imagine. ]]>
      </description>
      <content:encoded>
        <![CDATA[In the episode, Amanda talks about how fear of failure is connected to procrastination and guilt. She explains how we need to look at ourselves and be accountable for the things within our control. We learn to face our fears that never turn out as bad as we imagine. ]]>
      </content:encoded>
      <pubDate>Thu, 26 Aug 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/716a6136/9f49ce55.mp3" length="25462654" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1589</itunes:duration>
      <itunes:summary>In the episode, Amanda talks about how fear of failure is connected to procrastination and guilt. She explains how we need to look at ourselves and be accountable for the things within our control. We learn to face our fears that never turn out as bad as we imagine. </itunes:summary>
      <itunes:subtitle>In the episode, Amanda talks about how fear of failure is connected to procrastination and guilt. She explains how we need to look at ourselves and be accountable for the things within our control. We learn to face our fears that never turn out as bad as </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Complex Trauma: Part 2 (Progress Update)</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Complex Trauma: Part 2 (Progress Update)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">194e7b9c-0f71-41df-9807-211068ff841a</guid>
      <link>https://share.transistor.fm/s/68c1099b</link>
      <description>
        <![CDATA[This week Ray goes a little deeper into the topic of complex trauma and gives an update on his progress since discovering complex trauma and working to build more self love in his life.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Ray goes a little deeper into the topic of complex trauma and gives an update on his progress since discovering complex trauma and working to build more self love in his life.]]>
      </content:encoded>
      <pubDate>Thu, 19 Aug 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/68c1099b/2222aa4f.mp3" length="41919738" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8B0vvfTOdah6TNvSPz0Lhz2V5BfR356eNIeTu048jnE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYyNzI2Ni8x/NjI5NDkyNjE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2615</itunes:duration>
      <itunes:summary>This week Ray goes a little deeper into the topic of complex trauma and gives an update on his progress since discovering complex trauma and working to build more self love in his life.</itunes:summary>
      <itunes:subtitle>This week Ray goes a little deeper into the topic of complex trauma and gives an update on his progress since discovering complex trauma and working to build more self love in his life.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why is it so hard to change?</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Why is it so hard to change?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5ee962f-a81a-44f9-ba4a-8b71f208b47b</guid>
      <link>https://share.transistor.fm/s/f7a5ca16</link>
      <description>
        <![CDATA[This week Jodi covers resistance to change answering the question "Why is it so hard to change?" Tune in the hear the answer.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Jodi covers resistance to change answering the question "Why is it so hard to change?" Tune in the hear the answer.]]>
      </content:encoded>
      <pubDate>Thu, 12 Aug 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f7a5ca16/16570d90.mp3" length="22841773" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MquKqRhtx5PZ4qhsWkZLtmSxZgg7xYKn7qCrrekdHyY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYyNzIzNi8x/NjI5NDg5NDg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1426</itunes:duration>
      <itunes:summary>This week Jodi covers resistance to change answering the question "Why is it so hard to change?" Tune in the hear the answer.</itunes:summary>
      <itunes:subtitle>This week Jodi covers resistance to change answering the question "Why is it so hard to change?" Tune in the hear the answer.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dealing with IT</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Dealing with IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3761c0ac-b7cd-470d-aa2b-415ef9363960</guid>
      <link>https://share.transistor.fm/s/174918e0</link>
      <description>
        <![CDATA[Debbie Hill and others express how they deal with their IT]]>
      </description>
      <content:encoded>
        <![CDATA[Debbie Hill and others express how they deal with their IT]]>
      </content:encoded>
      <pubDate>Thu, 29 Jul 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/174918e0/8dfd8b93.mp3" length="42081460" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2zRPnV-rPIUvBWBDP1c1mHqFpbDbF88d7nLZk884fLM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYxMDIwNC8x/NjI3OTYxMTE0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2627</itunes:duration>
      <itunes:summary>Debbie Hill and others express how they deal with their IT</itunes:summary>
      <itunes:subtitle>Debbie Hill and others express how they deal with their IT</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Esteem and IT</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Self Esteem and IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e89c7daf-c385-4ea0-b93a-3ddd7b39805a</guid>
      <link>https://share.transistor.fm/s/291810d5</link>
      <description>
        <![CDATA[Tonight Jodi delivers a break down of what he has learned after studying a great book on self esteem called The Six Pillars of Self Esteem by Nathaniel Branden and how IT challenges peoples self esteem on their journey to self discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[Tonight Jodi delivers a break down of what he has learned after studying a great book on self esteem called The Six Pillars of Self Esteem by Nathaniel Branden and how IT challenges peoples self esteem on their journey to self discovery.]]>
      </content:encoded>
      <pubDate>Thu, 22 Jul 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/291810d5/d4d1228b.mp3" length="42472576" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Uq0fFb9r2waffm3CNkVGOaS0gCBH6nPHYFq4amb1bSo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYwMjM1My8x/NjI3MjY3NjI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2652</itunes:duration>
      <itunes:summary>Tonight Jodi delivers a break down of what he has learned after studying a great book on self esteem called The Six Pillars of Self Esteem by Nathaniel Branden and how IT challenges peoples self esteem on their journey to self discovery.</itunes:summary>
      <itunes:subtitle>Tonight Jodi delivers a break down of what he has learned after studying a great book on self esteem called The Six Pillars of Self Esteem by Nathaniel Branden and how IT challenges peoples self esteem on their journey to self discovery.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Failure</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Fear of Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">514aaa44-ddaf-4ebf-955c-d21f03d787ad</guid>
      <link>https://share.transistor.fm/s/336ef337</link>
      <description>
        <![CDATA[Tonight Amanda takes us on a journey through her struggle and discovery of the fear of failure and its effects on her life. Fear of failure paralyzes us from making decisions and taking action. Listen in to hers and others perspectives on this powerful roadblock to success.]]>
      </description>
      <content:encoded>
        <![CDATA[Tonight Amanda takes us on a journey through her struggle and discovery of the fear of failure and its effects on her life. Fear of failure paralyzes us from making decisions and taking action. Listen in to hers and others perspectives on this powerful roadblock to success.]]>
      </content:encoded>
      <pubDate>Thu, 15 Jul 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/336ef337/f083814a.mp3" length="27916932" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SvljigVBqHwYWNfVo-Y-mUJEaXIO8tHtw9wukq2O9cc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5ODc2OC8x/NjI2ODIzNTI3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1742</itunes:duration>
      <itunes:summary>Tonight Amanda takes us on a journey through her struggle and discovery of the fear of failure and its effects on her life. Fear of failure paralyzes us from making decisions and taking action. Listen in to hers and others perspectives on this powerful roadblock to success.</itunes:summary>
      <itunes:subtitle>Tonight Amanda takes us on a journey through her struggle and discovery of the fear of failure and its effects on her life. Fear of failure paralyzes us from making decisions and taking action. Listen in to hers and others perspectives on this powerful ro</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Letting Go of IT</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Letting Go of IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3492e422-acc4-49be-be4c-69aa1e66c529</guid>
      <link>https://share.transistor.fm/s/f767985a</link>
      <description>
        <![CDATA[This week Emily delivers a beautiful testimony and story about not letting the small things get in the way of the bigger picture. IT loves to take away our focus and get us wrapped up in confusion and distress. This episode is all about letting go of IT.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Emily delivers a beautiful testimony and story about not letting the small things get in the way of the bigger picture. IT loves to take away our focus and get us wrapped up in confusion and distress. This episode is all about letting go of IT.]]>
      </content:encoded>
      <pubDate>Thu, 08 Jul 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f767985a/10789972.mp3" length="19265960" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5AjG9GmeWaMic_Cwb_uvrQCws0y0LUJ3Je4njyGnIO4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5MDkzMy8x/NjI2MDQ0Mjg5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1202</itunes:duration>
      <itunes:summary>This week Emily delivers a beautiful testimony and story about not letting the small things get in the way of the bigger picture. IT loves to take away our focus and get us wrapped up in confusion and distress. This episode is all about letting go of IT.</itunes:summary>
      <itunes:subtitle>This week Emily delivers a beautiful testimony and story about not letting the small things get in the way of the bigger picture. IT loves to take away our focus and get us wrapped up in confusion and distress. This episode is all about letting go of IT.</itunes:subtitle>
      <itunes:keywords>letting go</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Complex Trauma</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Complex Trauma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eeb75fca-dfd1-4765-80ab-3fad378971f4</guid>
      <link>https://share.transistor.fm/s/3cc298bc</link>
      <description>
        <![CDATA[This week we dive into an interesting topic on complex trauma. So many of us who struggle with overcoming challenges, with fighting ourselves, and failing to truly believe in our full potential, to some degree are dealing with areas of trauma from our past. When these or other traumas add up they can create many road blocks within our emotional, mental, and physical states of being. Listen to this episode for an in depth break down of complex trauma and the simple yet very powerful 3 steps needed in order to begin the road to recovery and becoming your best and truest self.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we dive into an interesting topic on complex trauma. So many of us who struggle with overcoming challenges, with fighting ourselves, and failing to truly believe in our full potential, to some degree are dealing with areas of trauma from our past. When these or other traumas add up they can create many road blocks within our emotional, mental, and physical states of being. Listen to this episode for an in depth break down of complex trauma and the simple yet very powerful 3 steps needed in order to begin the road to recovery and becoming your best and truest self.]]>
      </content:encoded>
      <pubDate>Thu, 01 Jul 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3cc298bc/168428a4.mp3" length="32708805" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Yo9YbRwttiktkxN5KVgzBMBuwPB015qMUtVYT-PLGuY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU4NTMxMy8x/NjI1MzE5MjcwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2040</itunes:duration>
      <itunes:summary>This week we dive into an interesting topic on complex trauma. So many of us who struggle with overcoming challenges, with fighting ourselves, and failing to truly believe in our full potential, to some degree are dealing with areas of trauma from our past. When these or other traumas add up they can create many road blocks within our emotional, mental, and physical states of being. Listen to this episode for an in depth break down of complex trauma and the simple yet very powerful 3 steps needed in order to begin the road to recovery and becoming your best and truest self.</itunes:summary>
      <itunes:subtitle>This week we dive into an interesting topic on complex trauma. So many of us who struggle with overcoming challenges, with fighting ourselves, and failing to truly believe in our full potential, to some degree are dealing with areas of trauma from our pas</itunes:subtitle>
      <itunes:keywords>trauma, complex trauma</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming the Obstacles to Discovering IT</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Overcoming the Obstacles to Discovering IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f242cf2b-215b-4d7c-9618-8152a5315541</guid>
      <link>https://share.transistor.fm/s/c5327563</link>
      <description>
        <![CDATA[In this episode Amanda and others share some obstacles that they faced when confronting and discovering IT. Along with the obstacles there are many rewards along the way as discussed further into the episode, tune in to find out.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode Amanda and others share some obstacles that they faced when confronting and discovering IT. Along with the obstacles there are many rewards along the way as discussed further into the episode, tune in to find out.]]>
      </content:encoded>
      <pubDate>Thu, 24 Jun 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/c5327563/45e663f4.mp3" length="28609101" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Au67On-CH6bQH3y54tznRsnIsZL0zFKfVVNH5QPLl6w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU4MzIyMy8x/NjI1MTAxMDYwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>In this episode Amanda and others share some obstacles that they faced when confronting and discovering IT. Along with the obstacles there are many rewards along the way as discussed further into the episode, tune in to find out.</itunes:summary>
      <itunes:subtitle>In this episode Amanda and others share some obstacles that they faced when confronting and discovering IT. Along with the obstacles there are many rewards along the way as discussed further into the episode, tune in to find out.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Misdirection</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Misdirection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a6761af-25d9-4960-97e2-211f2b5ac3de</guid>
      <link>https://share.transistor.fm/s/5a9d3f01</link>
      <description>
        <![CDATA[In this episode Jodi discusses how IT can use misdirection to take us off our path and interfere with our journey to self discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode Jodi discusses how IT can use misdirection to take us off our path and interfere with our journey to self discovery.]]>
      </content:encoded>
      <pubDate>Thu, 10 Jun 2021 19:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/5a9d3f01/9f90e787.mp3" length="46930745" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eEK-650pB4YVNLRqKEb8YLzBVpJCDtnuTGKhCupcFtM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3MzQzMy8x/NjI0MjIwNjIwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2931</itunes:duration>
      <itunes:summary>In this episode Jodi discusses how IT can use misdirection to take us off our path and interfere with our journey to self discovery.</itunes:summary>
      <itunes:subtitle>In this episode Jodi discusses how IT can use misdirection to take us off our path and interfere with our journey to self discovery.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Our Own Worst Enemy</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Our Own Worst Enemy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ce59df2-ccb9-4aab-8fef-7eb8d8eab14b</guid>
      <link>https://share.transistor.fm/s/d6dab82e</link>
      <description>
        <![CDATA[In this weeks episode Debbie shares her experience with dealing with her own worst enemy.]]>
      </description>
      <content:encoded>
        <![CDATA[In this weeks episode Debbie shares her experience with dealing with her own worst enemy.]]>
      </content:encoded>
      <pubDate>Thu, 03 Jun 2021 19:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d6dab82e/ad5884bb.mp3" length="16172078" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VjBQhsjRTi3eKGCCx22PPzt00Jzruw9YOKlW1f8K0OU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3MzQzMi8x/NjI0MjIwNDA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1007</itunes:duration>
      <itunes:summary>In this weeks episode Debbie shares her experience with dealing with her own worst enemy.</itunes:summary>
      <itunes:subtitle>In this weeks episode Debbie shares her experience with dealing with her own worst enemy.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Anatomy of "IT"</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>The Anatomy of "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2335f770-6dad-4ecd-bd7a-c027af67d82e</guid>
      <link>https://share.transistor.fm/s/e141fdcc</link>
      <description>
        <![CDATA[In this episode, we talk about where our "IT" comes from and how it affects our lives. We listen to some testimonies of what we have learned after we discovered "IT". We talk about overcoming these habitual behaviors to start making progress and shift our mindset]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about where our "IT" comes from and how it affects our lives. We listen to some testimonies of what we have learned after we discovered "IT". We talk about overcoming these habitual behaviors to start making progress and shift our mindset]]>
      </content:encoded>
      <pubDate>Thu, 27 May 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/e141fdcc/e10c431b.mp3" length="25897458" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1616</itunes:duration>
      <itunes:summary>In this episode, we talk about where our "IT" comes from and how it affects our lives. We listen to some testimonies of what we have learned after we discovered "IT". We talk about overcoming these habitual behaviors to start making progress and shift our mindset</itunes:summary>
      <itunes:subtitle>In this episode, we talk about where our "IT" comes from and how it affects our lives. We listen to some testimonies of what we have learned after we discovered "IT". We talk about overcoming these habitual behaviors to start making progress and shift our</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Influence &amp; Suggestion</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>The Power of Influence &amp; Suggestion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bf82cb2-93ee-488e-afaf-f5e4ac95c446</guid>
      <link>https://share.transistor.fm/s/cdff40e8</link>
      <description>
        <![CDATA[In this episode Jodi talks about the power of influence and suggestion and its effects ranging from childhood conditioning to your current surroundings and environment.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode Jodi talks about the power of influence and suggestion and its effects ranging from childhood conditioning to your current surroundings and environment.]]>
      </content:encoded>
      <pubDate>Thu, 13 May 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/cdff40e8/8a9855e4.mp3" length="14843675" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4apUaKZ6gyU4L0zxnPldwGYfism8fbNYpJ6zEXhFAqw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU0Mzc4Mi8x/NjIxMjEzOTk4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>925</itunes:duration>
      <itunes:summary>In this episode Jodi talks about the power of influence and suggestion and its effects ranging from childhood conditioning to your current surroundings and environment.</itunes:summary>
      <itunes:subtitle>In this episode Jodi talks about the power of influence and suggestion and its effects ranging from childhood conditioning to your current surroundings and environment.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Belief</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>The Power of Belief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3a29bfd-b481-4583-9214-b224ed5ea4ef</guid>
      <link>https://share.transistor.fm/s/a345f822</link>
      <description>
        <![CDATA[In this episode Ray talks about the power of belief and how experimenting with shifts in mindset can lead to shifts in your reality. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode Ray talks about the power of belief and how experimenting with shifts in mindset can lead to shifts in your reality. ]]>
      </content:encoded>
      <pubDate>Thu, 06 May 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/a345f822/d0f8006d.mp3" length="30175189" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nC6zNDXG_fRqXrfIcc5Cel6YnkpF3E0tKTPLP5vIWbQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU0MzczNC8x/NjIxMjEyNDYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1882</itunes:duration>
      <itunes:summary>In this episode Ray talks about the power of belief and how experimenting with shifts in mindset can lead to shifts in your reality. </itunes:summary>
      <itunes:subtitle>In this episode Ray talks about the power of belief and how experimenting with shifts in mindset can lead to shifts in your reality. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Real Journey of Self-Discovery</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>The Real Journey of Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e75718fe-f4ed-49bd-86fd-f15191c5216e</guid>
      <link>https://share.transistor.fm/s/45f5263d</link>
      <description>
        <![CDATA[In this episode, we talk more in-depth about the journey of self-discovery, and some of the key parts to the "Discover IT Method". We also define the word "significance" and how it applies in our lives.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk more in-depth about the journey of self-discovery, and some of the key parts to the "Discover IT Method". We also define the word "significance" and how it applies in our lives.]]>
      </content:encoded>
      <pubDate>Thu, 29 Apr 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/45f5263d/92557a94.mp3" length="19909733" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1242</itunes:duration>
      <itunes:summary>In this episode, we talk more in-depth about the journey of self-discovery, and some of the key parts to the "Discover IT Method". We also define the word "significance" and how it applies in our lives.</itunes:summary>
      <itunes:subtitle>In this episode, we talk more in-depth about the journey of self-discovery, and some of the key parts to the "Discover IT Method". We also define the word "significance" and how it applies in our lives.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Challenges</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Overcoming Challenges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2149b5ff-67b6-40b0-99b2-dd93119577d2</guid>
      <link>https://share.transistor.fm/s/15fa691b</link>
      <description>
        <![CDATA[In this episode, we talk about some of the challenges we have overcome using the "Discover "IT" method. We talk about awareness and understanding people around us. We learn how to overcome fear and face these challenges.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some of the challenges we have overcome using the "Discover "IT" method. We talk about awareness and understanding people around us. We learn how to overcome fear and face these challenges.]]>
      </content:encoded>
      <pubDate>Thu, 22 Apr 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/15fa691b/4c85cfc2.mp3" length="10908489" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>680</itunes:duration>
      <itunes:summary>In this episode, we talk about some of the challenges we have overcome using the "Discover "IT" method. We talk about awareness and understanding people around us. We learn how to overcome fear and face these challenges.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about some of the challenges we have overcome using the "Discover "IT" method. We talk about awareness and understanding people around us. We learn how to overcome fear and face these challenges.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Becoming Proactive</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Becoming Proactive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7be1039-7d05-461d-b3d7-cb357b7175f1</guid>
      <link>https://share.transistor.fm/s/ba284dbf</link>
      <description>
        <![CDATA[In this episode, we talk about the 3rd step "Becoming Proactive". By taking action we can start controlling our life. We talk about commitment, planning our goals, and recognizing roadblocks.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the 3rd step "Becoming Proactive". By taking action we can start controlling our life. We talk about commitment, planning our goals, and recognizing roadblocks.]]>
      </content:encoded>
      <pubDate>Thu, 15 Apr 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ba284dbf/f81dbe27.mp3" length="27827053" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1737</itunes:duration>
      <itunes:summary>In this episode, we talk about the 3rd step "Becoming Proactive". By taking action we can start controlling our life. We talk about commitment, planning our goals, and recognizing roadblocks.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the 3rd step "Becoming Proactive". By taking action we can start controlling our life. We talk about commitment, planning our goals, and recognizing roadblocks.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, sAelf-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly, proactive</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Our "IT" Does To Us Unwittingly </title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>What Our "IT" Does To Us Unwittingly </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25c5ce64-20cf-4aa3-bbb6-336a39044835</guid>
      <link>https://share.transistor.fm/s/bea16053</link>
      <description>
        <![CDATA[In this episode, we talk about different ways our "IT" can cause us to react to things without us even knowing it.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about different ways our "IT" can cause us to react to things without us even knowing it.]]>
      </content:encoded>
      <pubDate>Thu, 01 Apr 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bea16053/7141a8e2.mp3" length="15730040" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>981</itunes:duration>
      <itunes:summary>In this episode, we talk about different ways our "IT" can cause us to react to things without us even knowing it.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about different ways our "IT" can cause us to react to things without us even knowing it.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, sAelf-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious, unwittingly</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Discovering "IT" Changes our Life</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>How Discovering "IT" Changes our Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">feb13871-545f-4890-ab03-87c9e087edef</guid>
      <link>https://share.transistor.fm/s/3af5830a</link>
      <description>
        <![CDATA[In this episode, we talk about how discovering "IT" can allow us to change our past programmed conditioning. We learn how to create a vision and a dream. We learn how to put in the work, overcome fear, and break out of our comfort zone. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about how discovering "IT" can allow us to change our past programmed conditioning. We learn how to create a vision and a dream. We learn how to put in the work, overcome fear, and break out of our comfort zone. ]]>
      </content:encoded>
      <pubDate>Thu, 25 Mar 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/3af5830a/af59bea4.mp3" length="18012549" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1124</itunes:duration>
      <itunes:summary>In this episode, we talk about how discovering "IT" can allow us to change our past programmed conditioning. We learn how to create a vision and a dream. We learn how to put in the work, overcome fear, and break out of our comfort zone. </itunes:summary>
      <itunes:subtitle>In this episode, we talk about how discovering "IT" can allow us to change our past programmed conditioning. We learn how to create a vision and a dream. We learn how to put in the work, overcome fear, and break out of our comfort zone. </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, sAelf-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What "IT" is</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>What "IT" is</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f01969b-9b2e-4171-bd89-dce67a7a59e8</guid>
      <link>https://share.transistor.fm/s/cf27d218</link>
      <description>
        <![CDATA[In this episode, we talk about what "IT" is and where "IT" comes from. We discuss different ways our "IT" affects us, and the reason our "IT" exists in the first place.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about what "IT" is and where "IT" comes from. We discuss different ways our "IT" affects us, and the reason our "IT" exists in the first place.]]>
      </content:encoded>
      <pubDate>Thu, 18 Mar 2021 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/cf27d218/dd80ec25.mp3" length="16538730" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/waAd2SjW7iPBWq3DGUf6bBqp5a3yUCwFSIEBDQcUXPQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5NjkxMi8x/NjE2MTQxNTc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1031</itunes:duration>
      <itunes:summary>In this episode, we talk about what "IT" is and where "IT" comes from. We discuss different ways our "IT" affects us, and the reason our "IT" exists in the first place.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about what "IT" is and where "IT" comes from. We discuss different ways our "IT" affects us, and the reason our "IT" exists in the first place.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization, subconscious</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Roadblocks to "IT"</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Roadblocks to "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee28657b-5c31-4dc6-8944-37ad2558e1b1</guid>
      <link>https://share.transistor.fm/s/03e5ba2c</link>
      <description>
        <![CDATA[In this episode, we talk about some of the roadblocks to "IT". We discuss some of the distractions and ways our "IT" can stop us from even seeing the problem. We talk about some real-life situations, that when applying the "Discover "IT" Method" we can overcome these roadblocks" ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some of the roadblocks to "IT". We discuss some of the distractions and ways our "IT" can stop us from even seeing the problem. We talk about some real-life situations, that when applying the "Discover "IT" Method" we can overcome these roadblocks" ]]>
      </content:encoded>
      <pubDate>Thu, 11 Mar 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/03e5ba2c/2dd163fd.mp3" length="20831254" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c6erGc5I9Kua4bmP-HbssB5At28SPEwMME0dZ2gGc84/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5MTA1OC8x/NjE1NzQ2NTM4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1300</itunes:duration>
      <itunes:summary>In this episode, we talk about some of the roadblocks to "IT". We discuss some of the distractions and ways our "IT" can stop us from even seeing the problem. We talk about some real-life situations, that when applying the "Discover "IT" Method" we can overcome these roadblocks" </itunes:summary>
      <itunes:subtitle>In this episode, we talk about some of the roadblocks to "IT". We discuss some of the distractions and ways our "IT" can stop us from even seeing the problem. We talk about some real-life situations, that when applying the "Discover "IT" Method" we can ov</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Realization of "IT"</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Realization of "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a143603-8fc0-49f2-bf57-b34c312de472</guid>
      <link>https://share.transistor.fm/s/7da7df43</link>
      <description>
        <![CDATA[In this episode, we talk about some techniques to increase our realization and awareness of our "IT". This increased realization can lead us to make choices to improve our life in a way that is in our best interest. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some techniques to increase our realization and awareness of our "IT". This increased realization can lead us to make choices to improve our life in a way that is in our best interest. ]]>
      </content:encoded>
      <pubDate>Thu, 25 Feb 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/7da7df43/33455501.mp3" length="22518582" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jkEKcKYEs68Zj_HbWFcGxkoVz5Z1iFDQXU9klp7H8Kk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5MTkyNS8x/NjE1ODM1MjMwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1405</itunes:duration>
      <itunes:summary>In this episode, we talk about some techniques to increase our realization and awareness of our "IT". This increased realization can lead us to make choices to improve our life in a way that is in our best interest. </itunes:summary>
      <itunes:subtitle>In this episode, we talk about some techniques to increase our realization and awareness of our "IT". This increased realization can lead us to make choices to improve our life in a way that is in our best interest. </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock, realization</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Fear</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Overcoming Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fdc978a-9863-42ea-aae1-49ea475e7942</guid>
      <link>https://share.transistor.fm/s/19595c67</link>
      <description>
        <![CDATA[In this episode, Debbie talks about how fear affects our lives and some big plans she has by overcoming her fear. Ray talks about his greatest fear that he overcame, and Paul talks about fears he has conquered in his life.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Debbie talks about how fear affects our lives and some big plans she has by overcoming her fear. Ray talks about his greatest fear that he overcame, and Paul talks about fears he has conquered in his life.]]>
      </content:encoded>
      <pubDate>Thu, 18 Feb 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/19595c67/03b66d03.mp3" length="25847213" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hjW-_b1jitHOuhGmHZ8H1O23STqu8hBmzOzNSIvdt7I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5MTkyNC8x/NjE1ODM0NTc0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1613</itunes:duration>
      <itunes:summary>In this episode, Debbie talks about how fear affects our lives and some big plans she has by overcoming her fear. Ray talks about his greatest fear that he overcame, and Paul talks about fears he has conquered in his life.</itunes:summary>
      <itunes:subtitle>In this episode, Debbie talks about how fear affects our lives and some big plans she has by overcoming her fear. Ray talks about his greatest fear that he overcame, and Paul talks about fears he has conquered in his life.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, roadblock</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Our "IT" Tricks Us</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>How Our "IT" Tricks Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55a05d15-1093-4b5c-8f5a-3b7a56998cf8</guid>
      <link>https://share.transistor.fm/s/5a228623</link>
      <description>
        <![CDATA[In this episode, we talk about the different ways our "IT" tricks us into procrastination and self-sabotage. Our "IT" has a sneaky way of convincing us that things are different than they really are. When we fall into this trap, we stop making progress.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the different ways our "IT" tricks us into procrastination and self-sabotage. Our "IT" has a sneaky way of convincing us that things are different than they really are. When we fall into this trap, we stop making progress.]]>
      </content:encoded>
      <pubDate>Thu, 04 Feb 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/5a228623/a0b5effa.mp3" length="14231676" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BXW7GhWeXlWzb9I2qKzWlbLh3hajI_9T1O1fD2z-G_0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1Nzk4NS8x/NjEyODA4MTU3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>887</itunes:duration>
      <itunes:summary>In this episode, we talk about the different ways our "IT" tricks us into procrastination and self-sabotage. Our "IT" has a sneaky way of convincing us that things are different than they really are. When we fall into this trap, we stop making progress.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the different ways our "IT" tricks us into procrastination and self-sabotage. Our "IT" has a sneaky way of convincing us that things are different than they really are. When we fall into this trap, we stop making progress.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret, trick, sabotage, procrastination</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Communication</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Communication</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33d2f0b5-2a53-4fbe-b98a-49c77cf4c1a0</guid>
      <link>https://share.transistor.fm/s/9be52951</link>
      <description>
        <![CDATA[In this episode, we talk about some ways to improve our communication with others. We discuss how words can have different meanings because of the experiences. We talk about how we can overcome our attachments to words, our past, and our triggers.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about some ways to improve our communication with others. We discuss how words can have different meanings because of the experiences. We talk about how we can overcome our attachments to words, our past, and our triggers.]]>
      </content:encoded>
      <pubDate>Thu, 28 Jan 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9be52951/1e467b36.mp3" length="14033597" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MWmU2qKiaI28TpBnbb49hy-9-cxr2IFF7cvMsmkL2R0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1Nzc2My8x/NjEyODA0NDA3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>873</itunes:duration>
      <itunes:summary>In this episode, we talk about some ways to improve our communication with others. We discuss how words can have different meanings because of the experiences. We talk about how we can overcome our attachments to words, our past, and our triggers.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about some ways to improve our communication with others. We discuss how words can have different meanings because of the experiences. We talk about how we can overcome our attachments to words, our past, and our triggers.</itunes:subtitle>
      <itunes:keywords>Communication,habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Triangle of Understanding IT</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>The Triangle of Understanding IT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2035842-759a-41eb-9a73-4f93544f1bd0</guid>
      <link>https://share.transistor.fm/s/ee3a9ee5</link>
      <description>
        <![CDATA[This week Paul Massengill delivers a powerful presentation on the triangle of understanding IT. Listen as we unpack the concept of cognitive dissonance, psychological scotoma, and discuss the missing link when facing the challenge of discovering IT. This topic is key in unlocking your true potential so tune in and be amazed by the wonders of the mind.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Paul Massengill delivers a powerful presentation on the triangle of understanding IT. Listen as we unpack the concept of cognitive dissonance, psychological scotoma, and discuss the missing link when facing the challenge of discovering IT. This topic is key in unlocking your true potential so tune in and be amazed by the wonders of the mind.]]>
      </content:encoded>
      <pubDate>Thu, 14 Jan 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ee3a9ee5/d4293855.mp3" length="14856276" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZrGGMunfJaCb_AOQVblpPu5x4QxaapXRdlWCGlTWdu0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0MDY5My8x/NjEwODMxNTU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>924</itunes:duration>
      <itunes:summary>This week Paul Massengill delivers a powerful presentation on the triangle of understanding IT. Listen as we unpack the concept of cognitive dissonance, psychological scotoma, and discuss the missing link when facing the challenge of discovering IT. This topic is key in unlocking your true potential so tune in and be amazed by the wonders of the mind.</itunes:summary>
      <itunes:subtitle>This week Paul Massengill delivers a powerful presentation on the triangle of understanding IT. Listen as we unpack the concept of cognitive dissonance, psychological scotoma, and discuss the missing link when facing the challenge of discovering IT. This </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking Life For Granted - How "IT" Can Stifle Growth </title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Taking Life For Granted - How "IT" Can Stifle Growth </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0bc5959b-47eb-4cca-a563-82b313455b4f</guid>
      <link>https://share.transistor.fm/s/7bb19571</link>
      <description>
        <![CDATA[In this episode we go over one of the greatest tools that IT will use to hinder our growth and progress through life. Gratitude is one of the most powerful emotions for good and to take life for granted has the opposite effect. Listen as we dig deeper into how and why IT uses this tool against us as we attempt to gain control and direction of our lives and ourselves.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we go over one of the greatest tools that IT will use to hinder our growth and progress through life. Gratitude is one of the most powerful emotions for good and to take life for granted has the opposite effect. Listen as we dig deeper into how and why IT uses this tool against us as we attempt to gain control and direction of our lives and ourselves.]]>
      </content:encoded>
      <pubDate>Thu, 07 Jan 2021 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/7bb19571/6b6f3b49.mp3" length="30679262" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IyDDndjH4c-WeoAHfAgMyJORiUcgcUzS5NprGU6rbLI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzNjcxMi8x/NjEwMzI3ODE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1913</itunes:duration>
      <itunes:summary>In this episode we go over one of the greatest tools that IT will use to hinder our growth and progress through life. Gratitude is one of the most powerful emotions for good and to take life for granted has the opposite effect. Listen as we dig deeper into how and why IT uses this tool against us as we attempt to gain control and direction of our lives and ourselves.</itunes:summary>
      <itunes:subtitle>In this episode we go over one of the greatest tools that IT will use to hinder our growth and progress through life. Gratitude is one of the most powerful emotions for good and to take life for granted has the opposite effect. Listen as we dig deeper int</itunes:subtitle>
      <itunes:keywords>gratitude, granted, discover</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Overcoming Obstacles</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Overcoming Obstacles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cc53fb8-dd15-44f2-b257-e0998c4feec8</guid>
      <link>https://share.transistor.fm/s/41454a89</link>
      <description>
        <![CDATA[In this episode, Carson shares an obstacle that he recently faced and was able to overcome using principles that he learned in the Discover IT program. Listen in as others chime in and share recent obstacles that they've overcome as well. Life isn't about avoiding challenges, it's all about facing them and overcoming them and utilizing this podcast as a resource is a great way to equip yourself with the tools needed to brave this journey and succeed!]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Carson shares an obstacle that he recently faced and was able to overcome using principles that he learned in the Discover IT program. Listen in as others chime in and share recent obstacles that they've overcome as well. Life isn't about avoiding challenges, it's all about facing them and overcoming them and utilizing this podcast as a resource is a great way to equip yourself with the tools needed to brave this journey and succeed!]]>
      </content:encoded>
      <pubDate>Tue, 22 Dec 2020 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/41454a89/443890ed.mp3" length="35667431" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nyUZbE1179rOGJXAjXUyICeNv6rFFbx_01rI40fOW34/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyOTk0Ni8x/NjA5MzcxNTQ0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2223</itunes:duration>
      <itunes:summary>In this episode, Carson shares an obstacle that he recently faced and was able to overcome using principles that he learned in the Discover IT program. Listen in as others chime in and share recent obstacles that they've overcome as well. Life isn't about avoiding challenges, it's all about facing them and overcoming them and utilizing this podcast as a resource is a great way to equip yourself with the tools needed to brave this journey and succeed!</itunes:summary>
      <itunes:subtitle>In this episode, Carson shares an obstacle that he recently faced and was able to overcome using principles that he learned in the Discover IT program. Listen in as others chime in and share recent obstacles that they've overcome as well. Life isn't about</itunes:subtitle>
      <itunes:keywords>overcome, obstacles, challenge, succeed, win</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Secret Within</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Secret Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a564f3a9-0eca-4af1-ba3b-14c45aa69747</guid>
      <link>https://share.transistor.fm/s/93b33b03</link>
      <description>
        <![CDATA[In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about the 3-Step process to change our habitual behavior.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about the 3-Step process to change our habitual behavior.]]>
      </content:encoded>
      <pubDate>Sat, 19 Dec 2020 00:52:02 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/93b33b03/4871b6e7.mp3" length="31069369" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RR9YjozIt0mgPeHUzbdsHiCa92YJ4ntVc-BzyW74CSQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyNDQ2OC8x/NjA4NTY3ODY2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1940</itunes:duration>
      <itunes:summary>In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about the 3-Step process to change our habitual behavior.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma, secret</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Breaking Chains</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Breaking Chains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">661338cc-934b-45f9-ad27-6a95312a3357</guid>
      <link>https://share.transistor.fm/s/1494cb80</link>
      <description>
        <![CDATA[In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.]]>
      </content:encoded>
      <pubDate>Mon, 14 Dec 2020 18:56:37 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/1494cb80/f7fb261a.mp3" length="26766371" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5GmDkCAf9YrtXPOqbJSz7ZzwvpknIzmtzLziVh3yc5w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyMTI2My8x/NjA4MzE2MTMyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1671</itunes:duration>
      <itunes:summary>In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, breaking, free, freedom, trauma</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Duplicating our Past</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Duplicating our Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86d8043a-46d4-4563-8e75-88f4c1faa14a</guid>
      <link>https://share.transistor.fm/s/fb5abfe2</link>
      <description>
        <![CDATA[In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, and Be Proactive.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, and Be Proactive.]]>
      </content:encoded>
      <pubDate>Mon, 07 Dec 2020 23:56:30 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/fb5abfe2/324b6688.mp3" length="35364670" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y6iQDtDfGm2k4Xe-CXMAey7VE1Le7ebhNjzp2N78-ek/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxNzA2Ny8x/NjA4MzE2MjE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2208</itunes:duration>
      <itunes:summary>In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, and Be Proactive.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, a</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resistance to Change</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Resistance to Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b85e4db7-281d-4d88-b9d8-7218793ee4cf</guid>
      <link>https://share.transistor.fm/s/c835bad1</link>
      <description>
        <![CDATA[In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles. ]]>
      </content:encoded>
      <pubDate>Sun, 22 Nov 2020 07:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/c835bad1/30ae069b.mp3" length="34191198" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e4-WDbs4aEtOlvdc2Q-eS95DZvQFfvV11KLOh97_ccU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQwNjUyNi8x/NjA4NTY4MzIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2135</itunes:duration>
      <itunes:summary>In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles. </itunes:summary>
      <itunes:subtitle>In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Savoring Alone Time</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Savoring Alone Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">255bb52e-d0d2-4147-a99c-36ae7ffc1c4f</guid>
      <link>https://share.transistor.fm/s/2f2a5adb</link>
      <description>
        <![CDATA[In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.  ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.  ]]>
      </content:encoded>
      <pubDate>Sun, 15 Nov 2020 14:00:17 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2f2a5adb/1d8cd88b.mp3" length="23155188" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1445</itunes:duration>
      <itunes:summary>In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.  </itunes:summary>
      <itunes:subtitle>In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.  </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic, quiet time, emotions, meditation, journaling, reflection  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Be Loyal to Yourself</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Be Loyal to Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed2ce178-6360-46b1-94c6-f4553ca52a87</guid>
      <link>https://share.transistor.fm/s/f0a916d3</link>
      <description>
        <![CDATA[In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.]]>
      </content:encoded>
      <pubDate>Wed, 11 Nov 2020 21:19:27 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f0a916d3/28752d04.mp3" length="18588982" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1160</itunes:duration>
      <itunes:summary>In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear, loyal, authentic</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear of Success</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Fear of Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91e04b23-74df-4125-9d7e-6a80c1fd9edf</guid>
      <link>https://share.transistor.fm/s/364a6227</link>
      <description>
        <![CDATA[In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.]]>
      </content:encoded>
      <pubDate>Thu, 29 Oct 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/364a6227/84e11685.mp3" length="21872833" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1365</itunes:duration>
      <itunes:summary>In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, success, fear</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Set Goals</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>How to Set Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">989f0ea2-a5cb-4b7c-8972-1a9655d3e1b1</guid>
      <link>https://share.transistor.fm/s/27f99fa5</link>
      <description>
        <![CDATA[Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step process will help you reach your goals.]]>
      </description>
      <content:encoded>
        <![CDATA[Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step process will help you reach your goals.]]>
      </content:encoded>
      <pubDate>Thu, 22 Oct 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/27f99fa5/3c81a9db.mp3" length="19432514" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1212</itunes:duration>
      <itunes:summary>Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step process will help you reach your goals.</itunes:summary>
      <itunes:subtitle>Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step proc</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion, SMART, goals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Evolution of Change</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Evolution of Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38cb8d6d-5f11-4ce0-92ee-05e479c7349c</guid>
      <link>https://share.transistor.fm/s/24d29395</link>
      <description>
        <![CDATA[Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he applied the Discover "IT" Method, to radically change his life.]]>
      </description>
      <content:encoded>
        <![CDATA[Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he applied the Discover "IT" Method, to radically change his life.]]>
      </content:encoded>
      <pubDate>Thu, 15 Oct 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/24d29395/1e24faec.mp3" length="70745416" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>4419</itunes:duration>
      <itunes:summary>Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he applied the Discover "IT" Method, to radically change his life.</itunes:summary>
      <itunes:subtitle>Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he appl</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rejection and Projection</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Rejection and Projection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2461e7b5-b046-4b62-8b82-b4e79aa5a74a</guid>
      <link>https://share.transistor.fm/s/0496b8d7</link>
      <description>
        <![CDATA[We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let others hold us back.]]>
      </description>
      <content:encoded>
        <![CDATA[We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let others hold us back.]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0496b8d7/b05b6138.mp3" length="18439005" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VFZUppbleMTSZ-3Tmij2PuqBC0iAOBMPyVS1PvInvqc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM3Njg4Mi8x/NjAzMTIyMjYzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1150</itunes:duration>
      <itunes:summary>We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let others hold us back.</itunes:summary>
      <itunes:subtitle>We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let oth</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges, rejection, projection, best, opinion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Challenges of "IT" in Our Lives</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Challenges of "IT" in Our Lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b997c92-0afb-421b-bfe1-cec97d0776c1</guid>
      <link>https://share.transistor.fm/s/820643f7</link>
      <description>
        <![CDATA[Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.]]>
      </description>
      <content:encoded>
        <![CDATA[Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.]]>
      </content:encoded>
      <pubDate>Thu, 17 Sep 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/820643f7/92b308ec.mp3" length="14204531" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>886</itunes:duration>
      <itunes:summary>Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.</itunes:summary>
      <itunes:subtitle>Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, challenges</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being Authentic</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Being Authentic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd951cdd-ca8c-4315-b875-b85c4964ba50</guid>
      <link>https://share.transistor.fm/s/24d626c4</link>
      <description>
        <![CDATA[What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.]]>
      </description>
      <content:encoded>
        <![CDATA[What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 20:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/24d626c4/af87635e.mp3" length="30074413" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1877</itunes:duration>
      <itunes:summary>What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.</itunes:summary>
      <itunes:subtitle>What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, authentic, true self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Love Mapping</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Love Mapping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e43b8b4d-7a82-464a-9710-30a6207dfd28</guid>
      <link>https://share.transistor.fm/s/2dde9d3a</link>
      <description>
        <![CDATA[This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.]]>
      </description>
      <content:encoded>
        <![CDATA[This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2dde9d3a/97160d41.mp3" length="20633728" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1287</itunes:duration>
      <itunes:summary>This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.</itunes:summary>
      <itunes:subtitle>This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a jou</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive, love mapping</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How "IT" Has Impacted Our Life</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>How "IT" Has Impacted Our Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e217ba0b-08cd-4954-88f1-dec6dd064deb</guid>
      <link>https://share.transistor.fm/s/9e39d8a3</link>
      <description>
        <![CDATA[Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.]]>
      </description>
      <content:encoded>
        <![CDATA[Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9e39d8a3/7c08a7a8.mp3" length="19316411" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1205</itunes:duration>
      <itunes:summary>Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.</itunes:summary>
      <itunes:subtitle>Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness, identify, confront, proactive</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Our "IT" Can Hold Us Back </title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>How Our "IT" Can Hold Us Back </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd034281-fbc3-489c-8569-0dc34b5ef89d</guid>
      <link>https://share.transistor.fm/s/b3992037</link>
      <description>
        <![CDATA[Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.]]>
      </description>
      <content:encoded>
        <![CDATA[Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.]]>
      </content:encoded>
      <pubDate>Thu, 13 Aug 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b3992037/f034355c.mp3" length="40736582" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2544</itunes:duration>
      <itunes:summary>Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.</itunes:summary>
      <itunes:subtitle>Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Let's Talk About "IT"</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Let's Talk About "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f284b75-a905-4a09-9e43-00e4dbdabbb1</guid>
      <link>https://share.transistor.fm/s/9a89fdfb</link>
      <description>
        <![CDATA[A discussion about where "IT" comes from and how it has affected us. We have a short Q&amp;A on the things we overcame and the changes we have made once we learned how to recognize "IT". ]]>
      </description>
      <content:encoded>
        <![CDATA[A discussion about where "IT" comes from and how it has affected us. We have a short Q&amp;A on the things we overcame and the changes we have made once we learned how to recognize "IT". ]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9a89fdfb/52cf14d2.mp3" length="19113825" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1192</itunes:duration>
      <itunes:summary>A discussion about where "IT" comes from and how it has affected us. We have a short Q&amp;amp;A on the things we overcame and the changes we have made once we learned how to recognize "IT". </itunes:summary>
      <itunes:subtitle>A discussion about where "IT" comes from and how it has affected us. We have a short Q&amp;amp;A on the things we overcame and the changes we have made once we learned how to recognize "IT". </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Our "IT" Can Deceive Us</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>How Our "IT" Can Deceive Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddd6a3db-373f-4630-a6bc-58705fe137db</guid>
      <link>https://share.transistor.fm/s/2925a3c3</link>
      <description>
        <![CDATA[We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.]]>
      </description>
      <content:encoded>
        <![CDATA[We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2925a3c3/5c5454cc.mp3" length="19193285" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2122</itunes:duration>
      <itunes:summary>We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.</itunes:summary>
      <itunes:subtitle>We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the progra</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, trigger, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Carson's Journey of Self-Discovery</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Carson's Journey of Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e36e51ee-32ce-4c3b-a0bf-c30563e403b0</guid>
      <link>https://share.transistor.fm/s/9f0d3dc7</link>
      <description>
        <![CDATA[Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.]]>
      </description>
      <content:encoded>
        <![CDATA[Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.]]>
      </content:encoded>
      <pubDate>Mon, 27 Jul 2020 16:02:34 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9f0d3dc7/cc642a86.mp3" length="8689487" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/t09Q3uuLvCJ5hxIp_IpJlPivLl9oxXJOMo7XWH9AQU4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMwNTczNy8x/NTk1OTQwNjUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1023</itunes:duration>
      <itunes:summary>Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.</itunes:summary>
      <itunes:subtitle>Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation o</itunes:subtitle>
      <itunes:keywords>discovery </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recognizing "IT"</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Recognizing "IT"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e405a259-a538-43b7-b162-1599df797661</guid>
      <link>https://share.transistor.fm/s/6c099396</link>
      <description>
        <![CDATA[In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them. ]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 20:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6c099396/24e77e4a.mp3" length="20230167" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2239</itunes:duration>
      <itunes:summary>In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them. </itunes:summary>
      <itunes:subtitle>In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and rec</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior, journey, development, programming, awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Debbie's Journey of Self-Discovery</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Debbie's Journey of Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92dcaf9c-7285-4949-b4f2-59dcdc64afc1</guid>
      <link>https://share.transistor.fm/s/70d637cd</link>
      <description>
        <![CDATA[Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.]]>
      </description>
      <content:encoded>
        <![CDATA[Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2020 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/70d637cd/954be8f0.mp3" length="25608855" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2259</itunes:duration>
      <itunes:summary>Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.</itunes:summary>
      <itunes:subtitle>Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at thing</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stages of Change - Precontemplation Part 2</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Stages of Change - Precontemplation Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0374979-88e2-4f1b-a2eb-a9a5496dcc77</guid>
      <link>https://share.transistor.fm/s/b7583340</link>
      <description>
        <![CDATA[This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2020 19:30:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/b7583340/cc7f312d.mp3" length="18920741" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2117</itunes:duration>
      <itunes:summary>This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.</itunes:summary>
      <itunes:subtitle>This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us </itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stages of Change - Precontemplation Part 1</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Stages of Change - Precontemplation Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4979683-5783-4d85-b904-744f131cef47</guid>
      <link>https://share.transistor.fm/s/6c31f32a</link>
      <description>
        <![CDATA[Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences. ]]>
      </description>
      <content:encoded>
        <![CDATA[Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences. ]]>
      </content:encoded>
      <pubDate>Sun, 24 May 2020 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/6c31f32a/b220bda9.mp3" length="46956748" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YhV6OR8Rs46t-gLMXyMg02dsRjmgtGFSwvndWuH1DcM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI2NDc4Ny8x/NTkwNDY0NTY2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2932</itunes:duration>
      <itunes:summary>Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences. </itunes:summary>
      <itunes:subtitle>Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do no</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Exploring the Concept of "IT" </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Exploring the Concept of "IT" </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d68ca4d0-2430-4ad6-98f6-a3b59a161d56</guid>
      <link>https://share.transistor.fm/s/23ff332d</link>
      <description>
        <![CDATA[Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.]]>
      </description>
      <content:encoded>
        <![CDATA[Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2020 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/23ff332d/98bd7f4e.mp3" length="61182185" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/h7Cffxt5zb9qfZ3oDYxQm2H-eoe8yGj0YDwkEOn2H_w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1MTI5My8x/NTg4NTIyMTQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3822</itunes:duration>
      <itunes:summary>Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.</itunes:summary>
      <itunes:subtitle>Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Law of Attraction</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Law of Attraction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c70412db-f80d-447a-bc6f-1a729a407164</guid>
      <link>https://share.transistor.fm/s/dda832c0</link>
      <description>
        <![CDATA[Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.]]>
      </description>
      <content:encoded>
        <![CDATA[Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2020 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/dda832c0/d9b76a9e.mp3" length="20189559" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-R1tfThLndOG0tXnRxtVmtqErR1dAVUtvy8sXqFXpt0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1MTE4OS8x/NTg4NTEwMDAzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1260</itunes:duration>
      <itunes:summary>Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.</itunes:summary>
      <itunes:subtitle>Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fear</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53ace83e-9125-4f9f-bc91-94525b9576ee</guid>
      <link>https://share.transistor.fm/s/9c5cc51d</link>
      <description>
        <![CDATA[Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.]]>
      </description>
      <content:encoded>
        <![CDATA[Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.]]>
      </content:encoded>
      <pubDate>Sun, 19 Apr 2020 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/9c5cc51d/a0936a8f.mp3" length="22377212" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bjycmjr_hqIhJl-4BaKLFBAIDJMfIO-86-mpqUzYv6M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1MTAzMi8x/NTg4NDQ4ODAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1396</itunes:duration>
      <itunes:summary>Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.</itunes:summary>
      <itunes:subtitle>Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Denial</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Denial</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d16d9a5-9bd7-48d1-8267-7bd71e867f83</guid>
      <link>https://share.transistor.fm/s/11696da3</link>
      <description>
        <![CDATA[Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.]]>
      </description>
      <content:encoded>
        <![CDATA[Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2020 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/11696da3/7767ee09.mp3" length="36144412" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Cq05RB3B0hrYFqJwxmubitkODnqTcW1hac3aGMZlBUw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1MTAxNC8x/NTg4NDQ2Nzk5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2257</itunes:duration>
      <itunes:summary>Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.</itunes:summary>
      <itunes:subtitle>Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.</itunes:subtitle>
      <itunes:keywords>denial</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vicious Cycle</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Vicious Cycle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad9a2622-5a3f-4c2e-a7f0-bfc9ae4210a6</guid>
      <link>https://share.transistor.fm/s/f27ca67e</link>
      <description>
        <![CDATA[Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.]]>
      </description>
      <content:encoded>
        <![CDATA[Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2020 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/f27ca67e/011aee85.mp3" length="27442131" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1713</itunes:duration>
      <itunes:summary>Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.</itunes:summary>
      <itunes:subtitle>Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, habitual, behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Limiting Beliefs</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Limiting Beliefs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4396f86a-1bff-4df5-982a-9e4c2419e421</guid>
      <link>https://share.transistor.fm/s/bad95011</link>
      <description>
        <![CDATA[Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.]]>
      </description>
      <content:encoded>
        <![CDATA[Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2020 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bad95011/de74e489.mp3" length="45084611" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2816</itunes:duration>
      <itunes:summary>Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.</itunes:summary>
      <itunes:subtitle>Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery, limiting beliefs, dreams</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You're not who you think you are</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>You're not who you think you are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">deb5b843-7f8f-45f0-8ffa-1b30a0851b1b</guid>
      <link>https://share.transistor.fm/s/ef9bd71c</link>
      <description>
        <![CDATA[We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.]]>
      </description>
      <content:encoded>
        <![CDATA[We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.]]>
      </content:encoded>
      <pubDate>Sun, 23 Feb 2020 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/ef9bd71c/82b20368.mp3" length="32268820" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>2015</itunes:duration>
      <itunes:summary>We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.</itunes:summary>
      <itunes:subtitle>We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.</itunes:subtitle>
      <itunes:keywords>habits, pattern, cycle, triggers, routine, chain, progress, life, coach, discover, miracle, purpose, environment, past, control, self-discovery, self development, change, growth, psychology, mastery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Habitual Behavior</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Habitual Behavior</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c116186c-2497-4e96-96cd-52e4229c3a04</guid>
      <link>https://share.transistor.fm/s/d3dffd33</link>
      <description>
        <![CDATA[In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2020 19:30:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/d3dffd33/fb083923.mp3" length="19880895" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1240</itunes:duration>
      <itunes:summary>In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.</itunes:summary>
      <itunes:subtitle>In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.</itunes:subtitle>
      <itunes:keywords>Growth, habits, pattern, cycle, triggers, routine, chain, progress</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Miracle</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Miracle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a545053-0767-4e68-8632-6189fb217558</guid>
      <link>https://share.transistor.fm/s/bf7378e2</link>
      <description>
        <![CDATA[Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from our past program conditioning and not let it control us.]]>
      </description>
      <content:encoded>
        <![CDATA[Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from our past program conditioning and not let it control us.]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2020 19:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bf7378e2/97995342.mp3" length="24860219" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1552</itunes:duration>
      <itunes:summary>Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from our past program conditioning and not let it control us.</itunes:summary>
      <itunes:subtitle>Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from o</itunes:subtitle>
      <itunes:keywords>Miracle, purpose, environment, past, control</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Camouflage</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Camouflage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78b38ed0-b8f6-4828-9947-fae098df0226</guid>
      <link>https://share.transistor.fm/s/87e7569d</link>
      <description>
        <![CDATA[Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.]]>
      </description>
      <content:encoded>
        <![CDATA[Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.]]>
      </content:encoded>
      <pubDate>Mon, 17 Feb 2020 19:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/87e7569d/a5418d71.mp3" length="24137022" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1506</itunes:duration>
      <itunes:summary>Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.</itunes:summary>
      <itunes:subtitle>Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.</itunes:subtitle>
      <itunes:keywords>Camouflage, self-discovery, progress, life coach, discover</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reflection and Discovery</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Reflection and Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7db2335f-bcf9-42cb-aacf-bf8a566f62e6</guid>
      <link>https://share.transistor.fm/s/67cf8868</link>
      <description>
        <![CDATA[In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.]]>
      </content:encoded>
      <pubDate>Sun, 16 Feb 2020 23:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/67cf8868/9c83e9de.mp3" length="30105113" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:duration>1879</itunes:duration>
      <itunes:summary>In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.</itunes:summary>
      <itunes:subtitle>In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.</itunes:subtitle>
      <itunes:keywords>Journey, life coach, processes, discovery, personal development, growth,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discovering IT - Your Invisible Power</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Discovering IT - Your Invisible Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0afc9f4c-14ed-4f79-94eb-b5498777e227</guid>
      <link>https://share.transistor.fm/s/bcd36dc8</link>
      <description>
        <![CDATA[In this episode of Discover IT Jodi delivers a great message on the topic of discovering IT, a philosophy at the center of Paul Massengill's teachings. Doing so will allow you to discover invisible powers you never knew you had so tune in now and see for yourself!]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode of Discover IT Jodi delivers a great message on the topic of discovering IT, a philosophy at the center of Paul Massengill's teachings. Doing so will allow you to discover invisible powers you never knew you had so tune in now and see for yourself!]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2019 12:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/bcd36dc8/5437ae0f.mp3" length="26372376" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u6UkI2MmAxeSweNWP80q5UVq0Q_D5WI67DpwvnAUVlA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MDM3NS8x/NTc1ODU2MzIyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1646</itunes:duration>
      <itunes:summary>In this episode of Discover IT Jodi delivers a great message on the topic of discovering IT, a philosophy at the center of Paul Massengill's teachings. Doing so will allow you to discover invisible powers you never knew you had so tune in now and see for yourself!</itunes:summary>
      <itunes:subtitle>In this episode of Discover IT Jodi delivers a great message on the topic of discovering IT, a philosophy at the center of Paul Massengill's teachings. Doing so will allow you to discover invisible powers you never knew you had so tune in now and see for </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power Of An Open Mind</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Power Of An Open Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7b02534-56cb-42ce-adfa-2c5024ba23fa</guid>
      <link>https://share.transistor.fm/s/0a72f424</link>
      <description>
        <![CDATA[This week we will be discussing the power of an open mind and how to harness curiosity as an effective vehicle for discovery. Ray shares his experience as a mentee with Paul Massengill and how curiosity and an open mind was an integral key in his growth and success throughout this process. Listen in as Jodi and Bill share some of their insights into this interesting topic as well and enjoy a great episode of Discover IT!]]>
      </description>
      <content:encoded>
        <![CDATA[This week we will be discussing the power of an open mind and how to harness curiosity as an effective vehicle for discovery. Ray shares his experience as a mentee with Paul Massengill and how curiosity and an open mind was an integral key in his growth and success throughout this process. Listen in as Jodi and Bill share some of their insights into this interesting topic as well and enjoy a great episode of Discover IT!]]>
      </content:encoded>
      <pubDate>Sat, 23 Nov 2019 12:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/0a72f424/33d7f1c9.mp3" length="65771177" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5unDWDEOW6e_dnDF3geajhXIfwjD8zt3nzD8WmK3Iz8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyOTAzNi8x/NTc0NTQxMzIxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4108</itunes:duration>
      <itunes:summary>This week we will be discussing the power of an open mind and how to harness curiosity as an effective vehicle for discovery. Ray shares his experience as a mentee with Paul Massengill and how curiosity and an open mind was an integral key in his growth and success throughout this process. Listen in as Jodi and Bill share some of their insights into this interesting topic as well and enjoy a great episode of Discover IT!</itunes:summary>
      <itunes:subtitle>This week we will be discussing the power of an open mind and how to harness curiosity as an effective vehicle for discovery. Ray shares his experience as a mentee with Paul Massengill and how curiosity and an open mind was an integral key in his growth a</itunes:subtitle>
      <itunes:keywords>Open mindedness, curiosity, self discovery, self help, growth, development, success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding the Victim Mentality</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Understanding the Victim Mentality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd85d234-668b-4625-8d2d-d4c089cdeee3</guid>
      <link>https://share.transistor.fm/s/c5aa614e</link>
      <description>
        <![CDATA[With the help of a special guest, Paul, Jodi &amp; Bill tap into the subject of victim mentality. In this episode, they will talk about becoming more aware of the victim mentality, the effects it has on your quality of life, and ways to overcome it. Listen now.]]>
      </description>
      <content:encoded>
        <![CDATA[With the help of a special guest, Paul, Jodi &amp; Bill tap into the subject of victim mentality. In this episode, they will talk about becoming more aware of the victim mentality, the effects it has on your quality of life, and ways to overcome it. Listen now.]]>
      </content:encoded>
      <pubDate>Wed, 20 Nov 2019 12:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/c5aa614e/a47471a9.mp3" length="25397257" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x52fMKOdxG2GHWS6P2lRf7YfejKCwfXoDXDwYlePdtc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNjE5Mi8x/NTc0MjA4NzEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1585</itunes:duration>
      <itunes:summary>With the help of a special guest, Paul, Jodi &amp;amp; Bill tap into the subject of victim mentality. In this episode, they will talk about becoming more aware of the victim mentality, the effects it has on your quality of life, and ways to overcome it. Listen now.</itunes:summary>
      <itunes:subtitle>With the help of a special guest, Paul, Jodi &amp;amp; Bill tap into the subject of victim mentality. In this episode, they will talk about becoming more aware of the victim mentality, the effects it has on your quality of life, and ways to overcome it. Liste</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Trick to Owning Your Own Mind</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Trick to Owning Your Own Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c2472cf-e2a1-4176-9a99-f2e735304031</guid>
      <link>https://share.transistor.fm/s/fc381efd</link>
      <description>
        <![CDATA[Jodi leads the discussion this week and the topic is owning your own mind. There is at all times forces begging for your attention and energy, the key is taking back ownership of your mind. Listen as Jodi walks you through the process and things to consider when confronting IT in the attempt to regain control of your mind.]]>
      </description>
      <content:encoded>
        <![CDATA[Jodi leads the discussion this week and the topic is owning your own mind. There is at all times forces begging for your attention and energy, the key is taking back ownership of your mind. Listen as Jodi walks you through the process and things to consider when confronting IT in the attempt to regain control of your mind.]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2019 12:00:00 -0500</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/fc381efd/43475c69.mp3" length="25980442" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HmG1eNa8wd8mQgm983GXWmwDxRWg43V1k4RLUNg-8xc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNDE4Ny8x/NTczNjk2NTY0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1622</itunes:duration>
      <itunes:summary>Jodi leads the discussion this week and the topic is owning your own mind. There is at all times forces begging for your attention and energy, the key is taking back ownership of your mind. Listen as Jodi walks you through the process and things to consider when confronting IT in the attempt to regain control of your mind.</itunes:summary>
      <itunes:subtitle>Jodi leads the discussion this week and the topic is owning your own mind. There is at all times forces begging for your attention and energy, the key is taking back ownership of your mind. Listen as Jodi walks you through the process and things to consid</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>8 Things to Stop Seeking Acceptance</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>8 Things to Stop Seeking Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c830390-2134-4476-8f08-dabd3c37bb87</guid>
      <link>https://share.transistor.fm/s/2c0f5593</link>
      <description>
        <![CDATA[This week Bill delivers a great message on 8 things to stop in order to conquer the seeking acceptance trap. Afterwards Jodi and Ray shares how seeking acceptance has applied to their own lives and experience and how they work to overcome it.]]>
      </description>
      <content:encoded>
        <![CDATA[This week Bill delivers a great message on 8 things to stop in order to conquer the seeking acceptance trap. Afterwards Jodi and Ray shares how seeking acceptance has applied to their own lives and experience and how they work to overcome it.]]>
      </content:encoded>
      <pubDate>Thu, 24 Oct 2019 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/2c0f5593/539554a8.mp3" length="18181038" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Mt9bu0APhuWhxEus7I-3m25O-5QqYwaZhhdReitpR3I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNTMxOS8x/NTcxOTM1NDA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1512</itunes:duration>
      <itunes:summary>This week Bill delivers a great message on 8 things to stop in order to conquer the seeking acceptance trap. Afterwards Jodi and Ray shares how seeking acceptance has applied to their own lives and experience and how they work to overcome it.</itunes:summary>
      <itunes:subtitle>This week Bill delivers a great message on 8 things to stop in order to conquer the seeking acceptance trap. Afterwards Jodi and Ray shares how seeking acceptance has applied to their own lives and experience and how they work to overcome it.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resentment</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Resentment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d6415e2-2290-44fe-8399-d024f1601c41</guid>
      <link>https://share.transistor.fm/s/420dde85</link>
      <description>
        <![CDATA[<p>Host Ray Randolph starts by sharing his own personal experience with resentment, how he has grown, and how he views it today. Jodi then sheds light on his unique perspective sharing with us points to consider while navigating this difficult emotion. Finally, Bill shares his own experience as well as some current challenges reminding us the it is an ongoing battle to confront our IT and remain aware of our circumstances.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Ray Randolph starts by sharing his own personal experience with resentment, how he has grown, and how he views it today. Jodi then sheds light on his unique perspective sharing with us points to consider while navigating this difficult emotion. Finally, Bill shares his own experience as well as some current challenges reminding us the it is an ongoing battle to confront our IT and remain aware of our circumstances.</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2019 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/420dde85/e54a9343.mp3" length="29985807" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZhrtN-rwOc7hxnMzfvb1mHxyxzB9OHVKZwYTzcrh0kE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMTc3OC8x/NTcxMjgxNTA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1872</itunes:duration>
      <itunes:summary>In this episode we talk about the infamous emotion resentment. Ray, Jodi and Bill discuss how it keeps us paralyzed and prevents us from moving forward with our lives, as well as points of view to consider for overcoming it's death grip restricting our growth.</itunes:summary>
      <itunes:subtitle>In this episode we talk about the infamous emotion resentment. Ray, Jodi and Bill discuss how it keeps us paralyzed and prevents us from moving forward with our lives, as well as points of view to consider for overcoming it's death grip restricting our gr</itunes:subtitle>
      <itunes:keywords>Resentment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reactive Attachment Disorder</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Reactive Attachment Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1cc8b00a-fcb3-4908-8dc2-a575be88fa9e</guid>
      <link>https://share.transistor.fm/s/63e44a34</link>
      <description>
        <![CDATA[In this episode of Discover IT, Jodi talks about reactive attachment disorder and how it can affect our lives as a result of childhood experiences and trauma. We are going to discuss a strategy Paul uses 1) Confront 2) Identify &amp; 3) Be Proactive that you can start using today to increase awareness of, target, and begin undoing negative conditioning that may be holding you back from real change.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode of Discover IT, Jodi talks about reactive attachment disorder and how it can affect our lives as a result of childhood experiences and trauma. We are going to discuss a strategy Paul uses 1) Confront 2) Identify &amp; 3) Be Proactive that you can start using today to increase awareness of, target, and begin undoing negative conditioning that may be holding you back from real change.]]>
      </content:encoded>
      <pubDate>Wed, 09 Oct 2019 12:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/63e44a34/3841f9a4.mp3" length="27989115" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sLsm5UdNoz9WB5kt-0GKyXY7tcEywFDPh9P-ePg9Vvw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjcwNS8x/NTcwNTc5MjM2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1747</itunes:duration>
      <itunes:summary>In this episode of Discover IT, Jodi talks about reactive attachment disorder and how it can affect our lives as a result of childhood experiences and trauma. We are going to discuss a strategy Paul uses 1) Confront 2) Identify &amp;amp; 3) Be Proactive that you can start using today to increase awareness of, target, and begin undoing negative conditioning that may be holding you back from real change.</itunes:summary>
      <itunes:subtitle>In this episode of Discover IT, Jodi talks about reactive attachment disorder and how it can affect our lives as a result of childhood experiences and trauma. We are going to discuss a strategy Paul uses 1) Confront 2) Identify &amp;amp; 3) Be Proactive that </itunes:subtitle>
      <itunes:keywords>self development, reactive attachment disorder, change, growth, psychology, mastery, life coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>10 Things to Let Go When Making Significant Change</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>10 Things to Let Go When Making Significant Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Here is an overview of the 10 things you must leave behind in order to connect with the moment and make a significant change in your life as discussed in detail on this episode of Discover IT:</p><p>1) Pride<br>2) Emotional crutches<br>3) Avoidance techniques<br>4) Hedonism<br>5) Comfort zones<br>6) 5 year plan<br>7) Your composure<br>8) Needing recognition<br>9) Obeying inner demons<br>10) Certainty</p><p>In this episode, Bill opens up about a recent breakup and shares his views on these 10 things that must be let go in order to make a significant change in life and how some have applied to his life and current experience. Tune in to dig deeper into this concept and see what you can apply to your own life and circumstances.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here is an overview of the 10 things you must leave behind in order to connect with the moment and make a significant change in your life as discussed in detail on this episode of Discover IT:</p><p>1) Pride<br>2) Emotional crutches<br>3) Avoidance techniques<br>4) Hedonism<br>5) Comfort zones<br>6) 5 year plan<br>7) Your composure<br>8) Needing recognition<br>9) Obeying inner demons<br>10) Certainty</p><p>In this episode, Bill opens up about a recent breakup and shares his views on these 10 things that must be let go in order to make a significant change in life and how some have applied to his life and current experience. Tune in to dig deeper into this concept and see what you can apply to your own life and circumstances.</p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Oct 2019 19:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/58cd2fcb/84e08a5b.mp3" length="25563282" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6lfIMh1w3sYf0AQfEyCKC-mY_bGCuDj_v18B9gb32CY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNTA4My8x/NTcwMzE4NDI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1596</itunes:duration>
      <itunes:summary>Listen in as Bill opens up about a recent breakup and explains 10 things that you should consider leaving behind if you wish to make a significant change in your life.</itunes:summary>
      <itunes:subtitle>Listen in as Bill opens up about a recent breakup and explains 10 things that you should consider leaving behind if you wish to make a significant change in your life.</itunes:subtitle>
      <itunes:keywords>Break up, change, relationship advice, love, self help</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Introduction</title>
      <itunes:title>Introduction</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/997bf907</link>
      <description>
        <![CDATA[A short testimony and welcoming introduction to the Discover IT podcast from one of the hosts, Raynard Randolph. ]]>
      </description>
      <content:encoded>
        <![CDATA[A short testimony and welcoming introduction to the Discover IT podcast from one of the hosts, Raynard Randolph. ]]>
      </content:encoded>
      <pubDate>Sat, 05 Oct 2019 15:00:00 -0400</pubDate>
      <author>Discover IT</author>
      <enclosure url="https://media.transistor.fm/997bf907/674781e8.mp3" length="2211954" type="audio/mpeg"/>
      <itunes:author>Discover IT</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/upiFmsu2GqEyvHpEPPYLGs67-c9UQf9fUvmKDu3RAo0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNTA2Ny8x/NTcwMzAyNTAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>138</itunes:duration>
      <itunes:summary>A short testimony and welcoming introduction to the Discover IT podcast from one of the hosts, Raynard Randolph. </itunes:summary>
      <itunes:subtitle>A short testimony and welcoming introduction to the Discover IT podcast from one of the hosts, Raynard Randolph. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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