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    <title>Dirt Dispatch</title>
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    <description>Your front-row seat to the wild world of off-road cycling.

Hosted by the team at Stilspoke, The Dirt Dispatch covers the pulse of modern dirt racing — from the high-stakes drama of the UCI Mountain Bike World Cup to the uniquely American chaos of the Life Time Grand Prix. Expect sharp insights, athlete interviews, race breakdowns, and behind-the-tape stories you won’t hear anywhere else.

Whether you're a diehard XC fan, gravel obsessive, or just here for the vibes — this is the show that keeps you in the loop and on the gas.</description>
    <copyright>© 2026 Stilspoke</copyright>
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    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 06 Mar 2026 02:14:17 -0800</pubDate>
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    <link>https://www.stilspoke.com</link>
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      <title>Dirt Dispatch</title>
      <link>https://www.stilspoke.com</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Stilspoke</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/J_dcIWkNMQTYXLTvYTxZYZGFpHJ4pNpDRQlI12MF5GA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YTA2/Mzk5YzMzNmZmMTgw/NWI5NTk4MDA5ODE1/MzE0MC5qcGVn.jpg"/>
    <itunes:summary>Your front-row seat to the wild world of off-road cycling.

Hosted by the team at Stilspoke, The Dirt Dispatch covers the pulse of modern dirt racing — from the high-stakes drama of the UCI Mountain Bike World Cup to the uniquely American chaos of the Life Time Grand Prix. Expect sharp insights, athlete interviews, race breakdowns, and behind-the-tape stories you won’t hear anywhere else.

Whether you're a diehard XC fan, gravel obsessive, or just here for the vibes — this is the show that keeps you in the loop and on the gas.</itunes:summary>
    <itunes:subtitle>Your front-row seat to the wild world of off-road cycling.</itunes:subtitle>
    <itunes:keywords>cycling, mountain biking, mountain bikes, World Cup, xco, xcc, cross country, specialized factory, racing, lifetime Grand Prix, dirt dispatch, uci</itunes:keywords>
    <itunes:owner>
      <itunes:name>Christopher Blevins</itunes:name>
      <itunes:email>christopher.blevins7@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>A Conversation with Rebecca Henderson </title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>A Conversation with Rebecca Henderson </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/29ff7ffe</link>
      <description>
        <![CDATA[<p>In this episode of Dirt Dispatch, Zoe sat down with fellow Canberra local, Rebecca Henderson as she heads into her 17th year of World Cups racing. They discuss her career up to this point, the balance and resilience required to maintain her presence at the front of World Cup racing and where she sees her future heading. They also delve into the difficulties of being from Australia in a European dominated sport and celebrate the lessons and opportunities this has provided them. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Dirt Dispatch, Zoe sat down with fellow Canberra local, Rebecca Henderson as she heads into her 17th year of World Cups racing. They discuss her career up to this point, the balance and resilience required to maintain her presence at the front of World Cup racing and where she sees her future heading. They also delve into the difficulties of being from Australia in a European dominated sport and celebrate the lessons and opportunities this has provided them. </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2026 02:14:17 -0800</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/29ff7ffe/fff6b912.mp3" length="141471322" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VbmgIU7Zu9-L5NNGjL6wJDFskNLrgWMb25zF89UZAMk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mzg1/ZWE1MjEyYzljN2Q5/YTdjZDM0NGE1YzAy/ZTAxNi5qcGVn.jpg"/>
      <itunes:duration>3536</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Dirt Dispatch, Zoe sat down with fellow Canberra local, Rebecca Henderson as she heads into her 17th year of World Cups racing. They discuss her career up to this point, the balance and resilience required to maintain her presence at the front of World Cup racing and where she sees her future heading. They also delve into the difficulties of being from Australia in a European dominated sport and celebrate the lessons and opportunities this has provided them. </p>]]>
      </itunes:summary>
      <itunes:keywords>cycling, mountain biking, mountain bikes, World Cup, xco, xcc, cross country, specialized factory, racing, lifetime Grand Prix, dirt dispatch, uci</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A 2025 World Cup Season Review</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>A 2025 World Cup Season Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4b4307a</link>
      <description>
        <![CDATA[<p>Zoe Cuthbert is back, joined by Piper and Jasper Albrecht for a full debrief of the 2025 World Cup season. Together, they break down the biggest winners, unexpected breakthroughs, and the moments that defined the year. </p><p>The conversation then turns forward to 2026, unpacking new rule changes, evolving team structures, and the riders poised to make waves. To close it out, the crew digs into the upcoming race calendar, blending fresh venues with some of the sport’s most iconic stops. </p><p>Reflective, opinionated, and forward-looking; this is your bridge from 2025 into what’s coming next.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zoe Cuthbert is back, joined by Piper and Jasper Albrecht for a full debrief of the 2025 World Cup season. Together, they break down the biggest winners, unexpected breakthroughs, and the moments that defined the year. </p><p>The conversation then turns forward to 2026, unpacking new rule changes, evolving team structures, and the riders poised to make waves. To close it out, the crew digs into the upcoming race calendar, blending fresh venues with some of the sport’s most iconic stops. </p><p>Reflective, opinionated, and forward-looking; this is your bridge from 2025 into what’s coming next.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 21:33:53 -0800</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/e4b4307a/93c110db.mp3" length="171139487" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BWXhYOE1JC4XNyQd9kkGxxCrAde52z9uRz5xbj-3WHE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODk5/ZTcwOWU5MGZiZGQ1/YjBiOTI5MTE3ZTg4/ZmRlOS5KUEc.jpg"/>
      <itunes:duration>4278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Zoe Cuthbert is back, joined by Piper and Jasper Albrecht for a full debrief of the 2025 World Cup season. Together, they break down the biggest winners, unexpected breakthroughs, and the moments that defined the year. </p><p>The conversation then turns forward to 2026, unpacking new rule changes, evolving team structures, and the riders poised to make waves. To close it out, the crew digs into the upcoming race calendar, blending fresh venues with some of the sport’s most iconic stops. </p><p>Reflective, opinionated, and forward-looking; this is your bridge from 2025 into what’s coming next.</p>]]>
      </itunes:summary>
      <itunes:keywords>Dirt Dispatch, Mountain Bike World Cup, MTB World Cup 2025, World Cup season review, Zoe Cuthbert, Piper Albrecht, Jasper Albrecht, UCI MTB World Cup, Cross-country mountain biking, XCO, XCC, elite MTB racing, World Cup winners, breakout riders, MTB season recap, 2026 MTB season, MTB rule changes, UCI rule changes, World Cup team structures, future MTB stars, MTB race calendar, World Cup venues, iconic MTB tracks, pro mountain biking, international MTB racing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with Sam Gaze</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>A Conversation with Sam Gaze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5c3a0466</link>
      <description>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, host <strong>Jacob Willems</strong> sits down with <strong>Sam Gaze</strong> — fresh off a season balancing World Cup mountain biking and the road calendar with <strong>Alpecin–Deceuninck</strong>.</p><p>They dive into the realities of new fatherhood, how golf keeps him grounded, and what it’s like managing the intensity of two disciplines at the highest level. From team dynamics to recovery routines and the shift in mindset that comes with becoming a parent, Sam opens up in a way fans rarely get to hear.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, host <strong>Jacob Willems</strong> sits down with <strong>Sam Gaze</strong> — fresh off a season balancing World Cup mountain biking and the road calendar with <strong>Alpecin–Deceuninck</strong>.</p><p>They dive into the realities of new fatherhood, how golf keeps him grounded, and what it’s like managing the intensity of two disciplines at the highest level. From team dynamics to recovery routines and the shift in mindset that comes with becoming a parent, Sam opens up in a way fans rarely get to hear.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 15:07:47 -0800</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/5c3a0466/7e4b4b88.mp3" length="99488722" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RFyJNWVO9YeVhwFeTB7OYX3E3XT5jLjokCOhL8CYO0w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wY2U5/MTdlNDQwMGE2Mjk5/YWJhM2VhMGU3MDg3/NTFiZC5KUEc.jpg"/>
      <itunes:duration>2487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, host <strong>Jacob Willems</strong> sits down with <strong>Sam Gaze</strong> — fresh off a season balancing World Cup mountain biking and the road calendar with <strong>Alpecin–Deceuninck</strong>.</p><p>They dive into the realities of new fatherhood, how golf keeps him grounded, and what it’s like managing the intensity of two disciplines at the highest level. From team dynamics to recovery routines and the shift in mindset that comes with becoming a parent, Sam opens up in a way fans rarely get to hear.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sam Gaze, Jacob Willems, Dirt Dispatch, Stilspoke, Alpecin–Deceuninck, MTB World Cup, mountain bike racing, road cycling, new fatherhood, pro cycling interview, golf and recovery, athlete lifestyle, cycling podcast, multi-discipline rider, Alpecin team, XC racing, cycling culture, behind the scenes, sports parenthood</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mont-Sainte-Anne World Cup Race Recap with Bjorn Riley</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Mont-Sainte-Anne World Cup Race Recap with Bjorn Riley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/60307a13</link>
      <description>
        <![CDATA[<p><strong>Bjorn Riley</strong> joins <strong>Piper Albrecht</strong> to break down the thrilling finale of the 2025 UCI Mountain Bike World Series at <strong>Mont-Sainte-Anne</strong>. From <strong>Jenny Rissveds’</strong> dominant win to <strong>Samara Maxwell</strong> clinching the overall women’s title, they unpack the strategies, surprises, and defining moments that closed out the season. On the men’s side, <strong>Christopher Blevins</strong> had already wrapped up the overall, but the race still delivered fireworks, highlighted by <strong>Charlie Aldridge’s first World Cup victory</strong>. They also dive into the short track results, where <strong>Evie Richards</strong> sealed the overall XCC crown, and reflect on standout rides in the U23 ranks. Whether you're into elite cross-country battles or underdog stories, this recap captures the intensity, grit, and emotion of mountain biking’s season finale.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Bjorn Riley</strong> joins <strong>Piper Albrecht</strong> to break down the thrilling finale of the 2025 UCI Mountain Bike World Series at <strong>Mont-Sainte-Anne</strong>. From <strong>Jenny Rissveds’</strong> dominant win to <strong>Samara Maxwell</strong> clinching the overall women’s title, they unpack the strategies, surprises, and defining moments that closed out the season. On the men’s side, <strong>Christopher Blevins</strong> had already wrapped up the overall, but the race still delivered fireworks, highlighted by <strong>Charlie Aldridge’s first World Cup victory</strong>. They also dive into the short track results, where <strong>Evie Richards</strong> sealed the overall XCC crown, and reflect on standout rides in the U23 ranks. Whether you're into elite cross-country battles or underdog stories, this recap captures the intensity, grit, and emotion of mountain biking’s season finale.</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Oct 2025 13:08:59 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/60307a13/e7f54a69.mp3" length="97083174" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WUOZpN3H0_bg0s-JIIC7Lykq9IyFbABBL3if2jqa4X8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMjRj/OTBmYWJhNTE4Nzc2/NmY0NzRiZDQ5MDY3/ZDdjNC5KUEc.jpg"/>
      <itunes:duration>2426</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Bjorn Riley</strong> joins <strong>Piper Albrecht</strong> to break down the thrilling finale of the 2025 UCI Mountain Bike World Series at <strong>Mont-Sainte-Anne</strong>. From <strong>Jenny Rissveds’</strong> dominant win to <strong>Samara Maxwell</strong> clinching the overall women’s title, they unpack the strategies, surprises, and defining moments that closed out the season. On the men’s side, <strong>Christopher Blevins</strong> had already wrapped up the overall, but the race still delivered fireworks, highlighted by <strong>Charlie Aldridge’s first World Cup victory</strong>. They also dive into the short track results, where <strong>Evie Richards</strong> sealed the overall XCC crown, and reflect on standout rides in the U23 ranks. Whether you're into elite cross-country battles or underdog stories, this recap captures the intensity, grit, and emotion of mountain biking’s season finale.</p>]]>
      </itunes:summary>
      <itunes:keywords>Mont-Sainte-Anne, UCI MTB World Cup, 2025 Cross Country, Jenny Rissveds, Samara Maxwell, Christopher Blevins, Charlie Aldridge, Evie Richards, Short Track XCC, U23 races, Mountain Bike highlights, Race recap, World Series finale, MTB season wrap, Dirt Dispatch, Stilspoke, Bjorn Riley, Piper Albrecht</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Little Sugar MTB Recap with Cam Jones and Melisa Rollins</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Little Sugar MTB Recap with Cam Jones and Melisa Rollins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9386262b</link>
      <description>
        <![CDATA[<p>Cam Jones and Melisa Rollins sit down with Dirt Dispatch after a wild day at the Little Sugar MTB race in Bentonville. Cam came out on top after a course full of flats and chaos, while Melisa rode to third in what she says might be the ride she’s most proud of. They break down how the race unfolded, the challenges that defined it, and the mindset it takes to finish strong when everything doesn’t go to plan.</p><p>🎙️ Presented by Stilspoke.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cam Jones and Melisa Rollins sit down with Dirt Dispatch after a wild day at the Little Sugar MTB race in Bentonville. Cam came out on top after a course full of flats and chaos, while Melisa rode to third in what she says might be the ride she’s most proud of. They break down how the race unfolded, the challenges that defined it, and the mindset it takes to finish strong when everything doesn’t go to plan.</p><p>🎙️ Presented by Stilspoke.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 20:44:04 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/9386262b/55587441.mp3" length="64088416" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3dSGPuVuB_bf8JiHYLRtETHpH8bdC9bmGeLsaYEIDTY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MWNi/MTdiZmQ2OWFmZmRm/MzA5ODg3ZWZjNjM4/N2YxNy5KUEc.jpg"/>
      <itunes:duration>2668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cam Jones and Melisa Rollins sit down with Dirt Dispatch after a wild day at the Little Sugar MTB race in Bentonville. Cam came out on top after a course full of flats and chaos, while Melisa rode to third in what she says might be the ride she’s most proud of. They break down how the race unfolded, the challenges that defined it, and the mindset it takes to finish strong when everything doesn’t go to plan.</p><p>🎙️ Presented by Stilspoke.</p>]]>
      </itunes:summary>
      <itunes:keywords>Little Sugar MTB, Cam Jones, Melisa Rollins, Life Time Grand Prix, Bentonville, mountain bike racing, Dirt Dispatch, Stilspoke, post-race interview, MTB racing, pro cycling, Leadville 100, race recap, gravel racing, off-road endurance, Life Time events</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lake Placid World Cup Recap and Reflections with Christopher Blevins</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Lake Placid World Cup Recap and Reflections with Christopher Blevins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/784da3b1</link>
      <description>
        <![CDATA[<p>In this episode of Dirt Dispatch, Betsy Welch and Piper Albrecht sit down with Christopher Blevins just hours after he clinched the overall XCO series title in Lake Placid, NY. They go deep into Christopher's processes on and off the bike and how they transformed his racing this year. They also talk about what it means to have a World Cup in the U.S., how American fans are different from European ones, and Christopher's hopes for the sport's growth on home soil.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Dirt Dispatch, Betsy Welch and Piper Albrecht sit down with Christopher Blevins just hours after he clinched the overall XCO series title in Lake Placid, NY. They go deep into Christopher's processes on and off the bike and how they transformed his racing this year. They also talk about what it means to have a World Cup in the U.S., how American fans are different from European ones, and Christopher's hopes for the sport's growth on home soil.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 15:06:59 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/784da3b1/248801e8.mp3" length="70199747" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bN1X4LULSfD1F7xsGugi6fNk_jYnxBIQ4K2up1cf1JI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YTc1/YjI1OGI0Yzc2MDQ2/MTE2MzliOWY0NzU0/YzBiNC5qcGVn.jpg"/>
      <itunes:duration>2502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Dirt Dispatch, Betsy Welch and Piper Albrecht sit down with Christopher Blevins just hours after he clinched the overall XCO series title in Lake Placid, NY. They go deep into Christopher's processes on and off the bike and how they transformed his racing this year. They also talk about what it means to have a World Cup in the U.S., how American fans are different from European ones, and Christopher's hopes for the sport's growth on home soil.</p>]]>
      </itunes:summary>
      <itunes:keywords>Christopher Blevins, Dirt Dispatch, Betsy Welch, Piper Albrecht, World Cup mountain biking, XCO World Cup, Lake Placid World Cup, Specialized Factory Racing, UCI Mountain Bike World Cup, MTB racing, American mountain biking, USA cycling, MTB World Cup champion, cycling podcast, mountain bike culture, athlete mindset, endurance sports, process over results, American fans, World Cup in the U.S., cycling growth, behind the scenes racing, athlete interviews</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with Alessandra Keller</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>A Conversation with Alessandra Keller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ded4a8e0</link>
      <description>
        <![CDATA[<p>Swiss star <strong>Alessandra Keller</strong> has built her career on consistency and a positive relationship with the sport. In this conversation, she reflects on her journey to the top, her approach to racing with balance, and the lessons she’s learned along the way. With <strong>XCO and XCC World Cup titles in both 2022 and 2024</strong>, Keller talks about what it takes to stay at the sharp end of the sport while keeping the joy alive.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Swiss star <strong>Alessandra Keller</strong> has built her career on consistency and a positive relationship with the sport. In this conversation, she reflects on her journey to the top, her approach to racing with balance, and the lessons she’s learned along the way. With <strong>XCO and XCC World Cup titles in both 2022 and 2024</strong>, Keller talks about what it takes to stay at the sharp end of the sport while keeping the joy alive.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Sep 2025 13:51:40 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/ded4a8e0/3b36fea1.mp3" length="69802708" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3pXCEtpEyWBbxj-Kxd0AZyhpgTP0xKa50sS0p0NPIM4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWI3/ZjIzMTNmNGM5NWY2/ZWM0YWE1ZDBjMWQ1/YTAzZC5qcGVn.jpg"/>
      <itunes:duration>2906</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Swiss star <strong>Alessandra Keller</strong> has built her career on consistency and a positive relationship with the sport. In this conversation, she reflects on her journey to the top, her approach to racing with balance, and the lessons she’s learned along the way. With <strong>XCO and XCC World Cup titles in both 2022 and 2024</strong>, Keller talks about what it takes to stay at the sharp end of the sport while keeping the joy alive.</p>]]>
      </itunes:summary>
      <itunes:keywords>Alessandra Keller, MTB, Swiss cycling, World Cup MTB, UCI Mountain Bike World Cup, cross-country mountain biking, XCO, XCC, MTB World Championships, mountain bike racing, elite women MTB, Stilspoke, Dirt Dispatch, cycling podcast, MTB athletes, Swiss national champion, Olympic MTB, pro mountain bike teams, cycling interviews</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lenzerheide World Cup Race Recap</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Lenzerheide World Cup Race Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90f6ea68-bbc5-44cd-bdb9-76104db89ba8</guid>
      <link>https://share.transistor.fm/s/44c53016</link>
      <description>
        <![CDATA[<p>The racing in Lenzerheide did not disappoint. In this Dirt Dispatch recap, we break down all the action from both the XCC and XCO World Cup rounds — from the decisive attacks and technical sections that shaped the races, to the standout performances that had everyone talking. We also reflect on the end of an era, as Lenzerheide marked <strong>Nino Schurter’s final World Cup race</strong>, adding even more emotion to an already electric weekend.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The racing in Lenzerheide did not disappoint. In this Dirt Dispatch recap, we break down all the action from both the XCC and XCO World Cup rounds — from the decisive attacks and technical sections that shaped the races, to the standout performances that had everyone talking. We also reflect on the end of an era, as Lenzerheide marked <strong>Nino Schurter’s final World Cup race</strong>, adding even more emotion to an already electric weekend.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Sep 2025 15:26:28 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/44c53016/3217b0ba.mp3" length="100780123" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n6R1kLc1ko1EgMKmKWRzovEKHISraxY-i2p_tZl3zUw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNGFi/ODhjYzIwMDkxYWJk/MzllYTIyYTEwMjZm/OWQyZS5qcGVn.jpg"/>
      <itunes:duration>2519</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The racing in Lenzerheide did not disappoint. In this Dirt Dispatch recap, we break down all the action from both the XCC and XCO World Cup rounds — from the decisive attacks and technical sections that shaped the races, to the standout performances that had everyone talking. We also reflect on the end of an era, as Lenzerheide marked <strong>Nino Schurter’s final World Cup race</strong>, adding even more emotion to an already electric weekend.</p>]]>
      </itunes:summary>
      <itunes:keywords>Lenzerheide World Cup, UCI MTB World Cup, MTB World Cup 2025, cross-country mountain biking, XCC, XCO, Nino Schurter, Kate Courtney, Christopher Blevins, Martin Vidaurre, Alessandra Keller, Evie Richards, Charlie Aldridge, Mona Mitterwallner, Puck Pieterse, MTB highlights, MTB racing recap, Stilspoke, Dirt Dispatch, mountain bike podcast, World Cup results</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with Fabio Püntener</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>A Conversation with Fabio Püntener</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51dd5870-05a1-4133-b4ea-4cf6aabc978d</guid>
      <link>https://share.transistor.fm/s/c343b320</link>
      <description>
        <![CDATA[<p>Fabio Püntener talks about his journey to the top level of mountain biking and what’s ahead as he signs with <strong>SCOTT-SRAM</strong>. We cover his development as a rider, the breakthrough performances that put him on the map, and how he’s preparing to take on the next chapter with one of the sport’s most legendary teams.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fabio Püntener talks about his journey to the top level of mountain biking and what’s ahead as he signs with <strong>SCOTT-SRAM</strong>. We cover his development as a rider, the breakthrough performances that put him on the map, and how he’s preparing to take on the next chapter with one of the sport’s most legendary teams.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 16:25:12 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/c343b320/663ad930.mp3" length="103633250" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JvMjbZ6P6eo3sycttTl9Qb-9JcyCwvncXzLL26sWT3k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmMy/YTdiMWFkOGUyMTFj/OTMxYmE0ZDkwYTA3/NzgyYy5qcGVn.jpg"/>
      <itunes:duration>2590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fabio Püntener talks about his journey to the top level of mountain biking and what’s ahead as he signs with <strong>SCOTT-SRAM</strong>. We cover his development as a rider, the breakthrough performances that put him on the map, and how he’s preparing to take on the next chapter with one of the sport’s most legendary teams.</p>]]>
      </itunes:summary>
      <itunes:keywords>Fabio Puntener, Scott-SRAM, Nino Schurter, Kate Courtney, Lars Forster, Andri Frischknecht, World Cup MTB, Mountain bike racing, XC MTB, Cross-country mountain biking, UCI Mountain Bike World Cup, MTB World Championships, Cycling transfers, Pro MTB teams, Rider spotlight, Young riders in MTB, Team Scott-SRAM history, Specialized vs Scott-SRAM, MTB training and racing, Olympic MTB</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>World Champs Recap, Road Crossover Challenges, and American XCC Insights</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>World Champs Recap, Road Crossover Challenges, and American XCC Insights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc366c0a-ac6b-422b-9dd9-443389a3d68f</guid>
      <link>https://share.transistor.fm/s/2c45270e</link>
      <description>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, we dive into the XCC and XCO World Championships, breaking down the standout performances from the newly crowned world champions. We unpack what Mathieu van der Poel’s campaign says about the difficulty of crossing over from the road to the very top of MTB, and we look at how UCI vs. Warner Bros. broadcasts are shaping the fan experience. Plus, a few of the American athletes share their own perspectives from inside the XCC races.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, we dive into the XCC and XCO World Championships, breaking down the standout performances from the newly crowned world champions. We unpack what Mathieu van der Poel’s campaign says about the difficulty of crossing over from the road to the very top of MTB, and we look at how UCI vs. Warner Bros. broadcasts are shaping the fan experience. Plus, a few of the American athletes share their own perspectives from inside the XCC races.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 19:40:34 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/2c45270e/40bcdd57.mp3" length="132672328" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DZiUAbT_4CC8l8-qDo0NAMN0YtHq_UdoMhvS8DNpH3U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDRh/NmZhYTU2NjdiYzUx/ZTBkYWIzZTNiMzU2/ODljMC5qcGVn.jpg"/>
      <itunes:duration>3316</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, we dive into the XCC and XCO World Championships, breaking down the standout performances from the newly crowned world champions. We unpack what Mathieu van der Poel’s campaign says about the difficulty of crossing over from the road to the very top of MTB, and we look at how UCI vs. Warner Bros. broadcasts are shaping the fan experience. Plus, a few of the American athletes share their own perspectives from inside the XCC races.</p>]]>
      </itunes:summary>
      <itunes:keywords>World Championships, XCC, XCO, MTB, mountain biking, Dirt Dispatch, Mathieu van der Poel, UCI, Warner Bros Discovery, cycling podcast, Specialized Factory Racing, World Cup MTB, American riders, race recap, Christopher Blevins, Victor Koretzky, Alan Hatherly, Puck Pieterse, Jenny Rissveds, Samara Maxwell, Alessandra Keller, Evie Richards, Viktor Koretzky, Isabella Holmgren, Finn Treudler, Lucas Teste, Maruša Tereza Šerkezi, Simone Avondetto</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with Sammie Maxwell</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>A Conversation with Sammie Maxwell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5c36ac8-3c7b-490a-8149-d4f2581f558f</guid>
      <link>https://share.transistor.fm/s/b6d5e693</link>
      <description>
        <![CDATA[<p>In this episode, Zoe sits down with Sammie Maxwell, the current <strong>leader of the 2025 UCI World Cup XCO standings</strong>, for a conversation that’s as much about life as it is about racing. Sammie shares what it was like to line up at the <strong>Olympic Games</strong>, the lessons she carried forward, and how that experience shapes her perspective this season. She also opens up about her studies in science and her complex relationship with health and nutrition—how it’s fueled her growth but also brought challenges she’s had to confront along the way. From the highs of competition to the struggles behind the scenes, this is an honest, inspiring look at one of mountain biking’s brightest young stars, told in her own words.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Zoe sits down with Sammie Maxwell, the current <strong>leader of the 2025 UCI World Cup XCO standings</strong>, for a conversation that’s as much about life as it is about racing. Sammie shares what it was like to line up at the <strong>Olympic Games</strong>, the lessons she carried forward, and how that experience shapes her perspective this season. She also opens up about her studies in science and her complex relationship with health and nutrition—how it’s fueled her growth but also brought challenges she’s had to confront along the way. From the highs of competition to the struggles behind the scenes, this is an honest, inspiring look at one of mountain biking’s brightest young stars, told in her own words.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Sep 2025 12:12:37 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/b6d5e693/66818f35.mp3" length="66810334" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7O8fm57bGPUrGvNi_afdZJSbZQO589iJopmRNc7nwTQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzJj/NTExMzk1MDMzZWRk/ZTIwZDg2MGI4Yzhk/NjgxZC5qcGVn.jpg"/>
      <itunes:duration>2782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Zoe sits down with Sammie Maxwell, the current <strong>leader of the 2025 UCI World Cup XCO standings</strong>, for a conversation that’s as much about life as it is about racing. Sammie shares what it was like to line up at the <strong>Olympic Games</strong>, the lessons she carried forward, and how that experience shapes her perspective this season. She also opens up about her studies in science and her complex relationship with health and nutrition—how it’s fueled her growth but also brought challenges she’s had to confront along the way. From the highs of competition to the struggles behind the scenes, this is an honest, inspiring look at one of mountain biking’s brightest young stars, told in her own words.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sammie, Samara, Maxwell, New Zealand, kiwi, World Cup, overall, xco, xcc, cross country, olympic, short track, uci, world championships, champs, 2025 leader, cross country</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Les Gets World Cup Race Recap</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Les Gets World Cup Race Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19da7a5a-f2e8-44f7-aa64-84122c973e6f</guid>
      <link>https://share.transistor.fm/s/8e192a4a</link>
      <description>
        <![CDATA[<p>In this episode of Dirt Dispatch, we break down all the action from the Les Gets World Cup. From intense battles on the climbs to decisive moves on the descents, we cover the standout performances, surprising results, and big storylines shaping the weekend. Tune in for analysis, context, and the insights you need to stay on top of the World Cup season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Dirt Dispatch, we break down all the action from the Les Gets World Cup. From intense battles on the climbs to decisive moves on the descents, we cover the standout performances, surprising results, and big storylines shaping the weekend. Tune in for analysis, context, and the insights you need to stay on top of the World Cup season.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 16:06:54 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/8e192a4a/0e35d969.mp3" length="132982497" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rIC8A_xg-4MJIUDzdqhRbCSabTl6RUYBIpaJcI4b8xc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTNl/OWU3ZjNiZDI1NmVi/N2U0NmExOGRkYjRi/YTY3NS5qcGVn.jpg"/>
      <itunes:duration>3323</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Dirt Dispatch, we break down all the action from the Les Gets World Cup. From intense battles on the climbs to decisive moves on the descents, we cover the standout performances, surprising results, and big storylines shaping the weekend. Tune in for analysis, context, and the insights you need to stay on top of the World Cup season.</p>]]>
      </itunes:summary>
      <itunes:keywords>Les Gets, XCO, XCC, World Cup, MTB, mountain bike, biking, cross country country, cycling, race, Chris, Christopher Blevins, Blevins, Luca Martins, Jenny Rissveds, Alessandra Keller, Sammy, Samara Maxwell, Luca Braidot, Mathieu Van Der Poel</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Conversation with Luca Schwarzbauer</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>A Conversation with Luca Schwarzbauer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">948a7263-aa04-4405-bdc1-a3b83de25401</guid>
      <link>https://share.transistor.fm/s/7eddd85c</link>
      <description>
        <![CDATA[<p>Zoe talks with Luca Schwarzbauer, who has become a fixture at the front of World Cups over the last few years. The German powerhouse is a reflective, curious rider, and he gives us insight into his journey from junior racing through the Olympics and into 2025. Luca discusses how he balanced a mechanical engineering degree with racing, his experience with underfueling, his career highlights and short track wins, and his beliefs about how the sport can grow. Follow Luca through the back half of the season and give us a rating to support more athlete content like this! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zoe talks with Luca Schwarzbauer, who has become a fixture at the front of World Cups over the last few years. The German powerhouse is a reflective, curious rider, and he gives us insight into his journey from junior racing through the Olympics and into 2025. Luca discusses how he balanced a mechanical engineering degree with racing, his experience with underfueling, his career highlights and short track wins, and his beliefs about how the sport can grow. Follow Luca through the back half of the season and give us a rating to support more athlete content like this! </p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Aug 2025 09:07:29 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/7eddd85c/4464e6db.mp3" length="99234012" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b8xmqAVGjtVsTdvv3q5Hx491OapAQUkL2GzPi8273yY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTE3/OWY0YzAwYTUxZGNm/YjE0ZjIzZGY4NjNm/YmU3ZS5qcGVn.jpg"/>
      <itunes:duration>4133</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Zoe talks with Luca Schwarzbauer, who has become a fixture at the front of World Cups over the last few years. The German powerhouse is a reflective, curious rider, and he gives us insight into his journey from junior racing through the Olympics and into 2025. Luca discusses how he balanced a mechanical engineering degree with racing, his experience with underfueling, his career highlights and short track wins, and his beliefs about how the sport can grow. Follow Luca through the back half of the season and give us a rating to support more athlete content like this! </p>]]>
      </itunes:summary>
      <itunes:keywords>Luca Schwarzbauer, mountain biking, xco, xcc, short track, Olympic, Olympics, cross country, World Cup, xc, mountain bike, biking, bike, specialized</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dirt Dispatch: Vidaurre &amp; Blevins on Their Historic World Cup Start</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Dirt Dispatch: Vidaurre &amp; Blevins on Their Historic World Cup Start</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">890bff62-207c-4fd2-9f0b-56d23cf7ceb8</guid>
      <link>https://share.transistor.fm/s/39d7c5c4</link>
      <description>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, Christopher Blevins sits down with teammate Martin Vidaurre to reflect on their remarkable start to the World Cup season. After five rounds, the two have suddenly found themselves at the top of the sport – sharing multiple podiums and currently sitting first and second overall.</p><p>They give us a look under the hood, breaking down what fans don’t see in the broadcast: the decisive race details, the dynamic of training and traveling together, and how team tactics play out for Specialized Factory Racing in a sport that’s largely individual. It’s an inside look at what it takes to rise to the very top of XC racing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, Christopher Blevins sits down with teammate Martin Vidaurre to reflect on their remarkable start to the World Cup season. After five rounds, the two have suddenly found themselves at the top of the sport – sharing multiple podiums and currently sitting first and second overall.</p><p>They give us a look under the hood, breaking down what fans don’t see in the broadcast: the decisive race details, the dynamic of training and traveling together, and how team tactics play out for Specialized Factory Racing in a sport that’s largely individual. It’s an inside look at what it takes to rise to the very top of XC racing.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Aug 2025 13:36:08 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/39d7c5c4/f6e97c0e.mp3" length="62031701" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LhuawM_00kVFtneRfvWP6f6MHyiyXHIIw0hXAX2p3fQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOWYz/ZjZkZGMzYjA2NDc4/YzQxNGFmMTJhNTU2/MzQ0ZS5qcGVn.jpg"/>
      <itunes:duration>1550</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Dirt Dispatch</em>, Christopher Blevins sits down with teammate Martin Vidaurre to reflect on their remarkable start to the World Cup season. After five rounds, the two have suddenly found themselves at the top of the sport – sharing multiple podiums and currently sitting first and second overall.</p><p>They give us a look under the hood, breaking down what fans don’t see in the broadcast: the decisive race details, the dynamic of training and traveling together, and how team tactics play out for Specialized Factory Racing in a sport that’s largely individual. It’s an inside look at what it takes to rise to the very top of XC racing.</p>]]>
      </itunes:summary>
      <itunes:keywords>cycling, Christopher Blevins, Martin Vidaurre, Val di Sol, XCC, XCO, World Cup, mountain bike, mountain biking, cross country, xc, Specialized factory, team, teammates, race, dirt dispatch, stilspoke</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dirt Dispatch: Leadville MTB 100 Race Recap</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Dirt Dispatch: Leadville MTB 100 Race Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee560c88-0a9d-42eb-9325-3e561cad548f</guid>
      <link>https://share.transistor.fm/s/8b9cd04d</link>
      <description>
        <![CDATA[<p>In episode two of <em>Dirt Dispatch</em>, Christopher Blevins sits down with Betsy Welch to dive deep into the grit, grind, and glory of the legendary Leadville MTB 100 — just hours after the race wrapped. From lung-busting climbs to the decisive moments that shaped the podium, they break down the race’s biggest stories, standout performances, and behind-the-scenes insights you won’t get anywhere else. Whether you were out on course, following from home, or just love epic endurance battles, this recap brings you right into the heart of Leadville.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode two of <em>Dirt Dispatch</em>, Christopher Blevins sits down with Betsy Welch to dive deep into the grit, grind, and glory of the legendary Leadville MTB 100 — just hours after the race wrapped. From lung-busting climbs to the decisive moments that shaped the podium, they break down the race’s biggest stories, standout performances, and behind-the-scenes insights you won’t get anywhere else. Whether you were out on course, following from home, or just love epic endurance battles, this recap brings you right into the heart of Leadville.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 10:45:48 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/8b9cd04d/4a274bc3.mp3" length="36980711" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UouTvKZB1RCKL7Tcy4HcRZw1ZwBggEAgcjSxepI-lNM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZDEx/MDUzMWI3YzA5Yzc5/ZDQ4YjU5ODVjZWZm/NmQ1Yy5qcGVn.jpg"/>
      <itunes:duration>2308</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode two of <em>Dirt Dispatch</em>, Christopher Blevins sits down with Betsy Welch to dive deep into the grit, grind, and glory of the legendary Leadville MTB 100 — just hours after the race wrapped. From lung-busting climbs to the decisive moments that shaped the podium, they break down the race’s biggest stories, standout performances, and behind-the-scenes insights you won’t get anywhere else. Whether you were out on course, following from home, or just love epic endurance battles, this recap brings you right into the heart of Leadville.</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadville, MTB, mountain bike, drop bars, lifetime Grand Prix, Keegan Swenson, Kate Courtney, John Gaston, feed zone, crash, Christopher Blevins, Chris, Betsy Welch, Stilspoke</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Introducing Dirt Dispatch: Notes from Andorra World Cup and the Mid Season Break</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Introducing Dirt Dispatch: Notes from Andorra World Cup and the Mid Season Break</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8ce156a1</link>
      <description>
        <![CDATA[<p>In this debut episode of <em>Dirt Dispatch</em>, host Stilspoke takes you through the exhilarating moments of the 2025 Cross-Country World Cup, with a special focus on the Andorra round. From the intense racing action to the strategies that shape the competition, Stilspoke offers a front-row seat to all the drama and triumphs that make this event a highlight of the season. With the mid-season break in full swing, it’s also the perfect time to reflect on the year so far, taking stock of standout performances and what to expect in the second half of the series. Whether you're a long-time XC fan or new to the scene, this episode sets the stage for all the excitement to come in the world of cross-country mountain biking.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this debut episode of <em>Dirt Dispatch</em>, host Stilspoke takes you through the exhilarating moments of the 2025 Cross-Country World Cup, with a special focus on the Andorra round. From the intense racing action to the strategies that shape the competition, Stilspoke offers a front-row seat to all the drama and triumphs that make this event a highlight of the season. With the mid-season break in full swing, it’s also the perfect time to reflect on the year so far, taking stock of standout performances and what to expect in the second half of the series. Whether you're a long-time XC fan or new to the scene, this episode sets the stage for all the excitement to come in the world of cross-country mountain biking.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Aug 2025 16:35:23 -0700</pubDate>
      <author>Stilspoke</author>
      <enclosure url="https://media.transistor.fm/8ce156a1/9a12bcc0.mp3" length="153709786" type="audio/mpeg"/>
      <itunes:author>Stilspoke</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vvI2kT6PEmSB5yJYb24cQEky9CrlfCQ4q0qlE6s9JK4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODFm/ZjY2ZTk5YTE0OTc5/ODcyYjUyYmJlOWZl/ZmVmZS5qcGVn.jpg"/>
      <itunes:duration>3842</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this debut episode of <em>Dirt Dispatch</em>, host Stilspoke takes you through the exhilarating moments of the 2025 Cross-Country World Cup, with a special focus on the Andorra round. From the intense racing action to the strategies that shape the competition, Stilspoke offers a front-row seat to all the drama and triumphs that make this event a highlight of the season. With the mid-season break in full swing, it’s also the perfect time to reflect on the year so far, taking stock of standout performances and what to expect in the second half of the series. Whether you're a long-time XC fan or new to the scene, this episode sets the stage for all the excitement to come in the world of cross-country mountain biking.</p>]]>
      </itunes:summary>
      <itunes:keywords>Cycling, mountain biking, xcc, xco, Andorra, World Cup, uci, Chris Blevins, Christopher Blevins, specialized factory racing, tailwind hydration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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