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    <title>Dichotomy with Shannon</title>
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    <description>I’m Shannon, founder of True Self Revolution &amp; Little Sister USA, and I’m here to help you break the chains that keep you playing small.

No more hiding. No more pretending. It’s time to step into your full power—unapologetically.

It's time we break the rules, rewire the mind, and remember who the hell we are.

New episodes each week. Follow the podcast for weekly downloads.</description>
    <copyright>© 2026 Shannon McVey</copyright>
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    <pubDate>Wed, 27 May 2026 03:35:02 -0700</pubDate>
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    <link>http://www.trueselfrevolution.com</link>
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      <title>Dichotomy with Shannon</title>
      <link>http://www.trueselfrevolution.com</link>
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    <itunes:author>Shannon McVey</itunes:author>
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    <itunes:summary>I’m Shannon, founder of True Self Revolution &amp; Little Sister USA, and I’m here to help you break the chains that keep you playing small.

No more hiding. No more pretending. It’s time to step into your full power—unapologetically.

It's time we break the rules, rewire the mind, and remember who the hell we are.

New episodes each week. Follow the podcast for weekly downloads.</itunes:summary>
    <itunes:subtitle>I’m Shannon, founder of True Self Revolution &amp; Little Sister USA, and I’m here to help you break the chains that keep you playing small.</itunes:subtitle>
    <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Shannon McVey</itunes:name>
      <itunes:email>shannonrose_77@yahoo.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>What is Theta Healing? Learn what theta healing is and how to release limiting beliefs and blocks </title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>What is Theta Healing? Learn what theta healing is and how to release limiting beliefs and blocks </itunes:title>
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        <![CDATA[<p>If this episode called you out, don’t ignore it. Book a Power Hour, https://www.shannonrosemcvey.com/power-hour. If you’ve done the affirmations, read the books, prayed the prayers… and you’re still stuck, ENTER LIMITING BELIEFS and blocks you dont even know that youre carrying. In this episode of Dichotomy with Shannon, I sit down with my mentor in Theta Healing and tell the truth about why so many smart, capable women stay stuck — even when they’re praying, manifesting, journaling, and “doing the work.”<br>Here’s what’s actually happening:<br>Your subconscious is running the show.<br>And if your body associates growth with danger, you will self-sabotage every single time.<br>We talk about:<br>Why limiting beliefs aren’t mindset issues — they’re nervous system patterns<br>How trauma, conditioning, and identity wiring quietly cap your income and self-trust<br>What Theta Healing really does at the subconscious level (without the woo)<br>Why God can open doors, but your body still has to feel safe walking through them<br>This episode isn’t here to motivate you.<br>It’s here to wake you up.<br>✨ If you’re listening and thinking, “She’s talking about me,” this is your next step:<br>Book a Power Hour with me.<br>The Power Hour is a private, high-impact session where we identify the exact subconscious belief or nervous-system pattern keeping you stuck — and shift it in real time. No spiraling. No over-processing. No years of talk therapy.<br>👉 Book your Power Hour here: https://www.shannonrosemcvey.com/power-hour<br>One hour. Laser focused. Life-changing when you’re ready</p>]]>
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      <content:encoded>
        <![CDATA[<p>If this episode called you out, don’t ignore it. Book a Power Hour, https://www.shannonrosemcvey.com/power-hour. If you’ve done the affirmations, read the books, prayed the prayers… and you’re still stuck, ENTER LIMITING BELIEFS and blocks you dont even know that youre carrying. In this episode of Dichotomy with Shannon, I sit down with my mentor in Theta Healing and tell the truth about why so many smart, capable women stay stuck — even when they’re praying, manifesting, journaling, and “doing the work.”<br>Here’s what’s actually happening:<br>Your subconscious is running the show.<br>And if your body associates growth with danger, you will self-sabotage every single time.<br>We talk about:<br>Why limiting beliefs aren’t mindset issues — they’re nervous system patterns<br>How trauma, conditioning, and identity wiring quietly cap your income and self-trust<br>What Theta Healing really does at the subconscious level (without the woo)<br>Why God can open doors, but your body still has to feel safe walking through them<br>This episode isn’t here to motivate you.<br>It’s here to wake you up.<br>✨ If you’re listening and thinking, “She’s talking about me,” this is your next step:<br>Book a Power Hour with me.<br>The Power Hour is a private, high-impact session where we identify the exact subconscious belief or nervous-system pattern keeping you stuck — and shift it in real time. No spiraling. No over-processing. No years of talk therapy.<br>👉 Book your Power Hour here: https://www.shannonrosemcvey.com/power-hour<br>One hour. Laser focused. Life-changing when you’re ready</p>]]>
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      <pubDate>Thu, 19 Feb 2026 09:09:00 -0800</pubDate>
      <author>Shannon McVey</author>
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      <itunes:author>Shannon McVey</itunes:author>
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      <itunes:duration>2039</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If this episode called you out, don’t ignore it. Book a Power Hour, https://www.shannonrosemcvey.com/power-hour. If you’ve done the affirmations, read the books, prayed the prayers… and you’re still stuck, ENTER LIMITING BELIEFS and blocks you dont even know that youre carrying. In this episode of Dichotomy with Shannon, I sit down with my mentor in Theta Healing and tell the truth about why so many smart, capable women stay stuck — even when they’re praying, manifesting, journaling, and “doing the work.”<br>Here’s what’s actually happening:<br>Your subconscious is running the show.<br>And if your body associates growth with danger, you will self-sabotage every single time.<br>We talk about:<br>Why limiting beliefs aren’t mindset issues — they’re nervous system patterns<br>How trauma, conditioning, and identity wiring quietly cap your income and self-trust<br>What Theta Healing really does at the subconscious level (without the woo)<br>Why God can open doors, but your body still has to feel safe walking through them<br>This episode isn’t here to motivate you.<br>It’s here to wake you up.<br>✨ If you’re listening and thinking, “She’s talking about me,” this is your next step:<br>Book a Power Hour with me.<br>The Power Hour is a private, high-impact session where we identify the exact subconscious belief or nervous-system pattern keeping you stuck — and shift it in real time. No spiraling. No over-processing. No years of talk therapy.<br>👉 Book your Power Hour here: https://www.shannonrosemcvey.com/power-hour<br>One hour. Laser focused. Life-changing when you’re ready</p>]]>
      </itunes:summary>
      <itunes:keywords>Theta Healing, nervous system regulation, subconscious reprogramming, trauma healing, limiting beliefs, manifestation blocks, somatic healing, identity expansion.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You’re Not Crazy. You’re Quantum. | Light Language, Intuition, Shadow Work &amp; Getting Paid for Your Purpose</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>You’re Not Crazy. You’re Quantum. | Light Language, Intuition, Shadow Work &amp; Getting Paid for Your Purpose</itunes:title>
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        <![CDATA[<p>What if intuition, manifestation, prayer, and the quantum field are all speaking the same language?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, Shannon sits down with Kathleen <strong>Pitt</strong>, a retired nurse practitioner turned Quantum Psychic, to explore spiritual awakening, light language, shadow work, ancestral healing, and why so many women feel called to more—but are afraid to claim it.</p><p>This is a raw, grounded conversation about:</p><ul><li>Trusting your intuition without outsourcing your power</li><li>The biblical parallels to light language and the quantum field</li><li>Shadow work, fear, and the power hidden in what we avoid</li><li>Why money flows when you live in alignment</li><li>Soul purpose, past lives, and ancestral support</li><li>Choosing your life, your timeline, and your freedom</li></ul><p>If you’re tired of spiritual fluff and ready for truth, embodiment, and aligned action—this episode will meet you right where you are.</p><p>Your awakening doesn’t change your life.<br><strong>Your action does.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if intuition, manifestation, prayer, and the quantum field are all speaking the same language?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, Shannon sits down with Kathleen <strong>Pitt</strong>, a retired nurse practitioner turned Quantum Psychic, to explore spiritual awakening, light language, shadow work, ancestral healing, and why so many women feel called to more—but are afraid to claim it.</p><p>This is a raw, grounded conversation about:</p><ul><li>Trusting your intuition without outsourcing your power</li><li>The biblical parallels to light language and the quantum field</li><li>Shadow work, fear, and the power hidden in what we avoid</li><li>Why money flows when you live in alignment</li><li>Soul purpose, past lives, and ancestral support</li><li>Choosing your life, your timeline, and your freedom</li></ul><p>If you’re tired of spiritual fluff and ready for truth, embodiment, and aligned action—this episode will meet you right where you are.</p><p>Your awakening doesn’t change your life.<br><strong>Your action does.</strong></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 08:59:26 -0800</pubDate>
      <author>Shannon McVey</author>
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      <itunes:author>Shannon McVey</itunes:author>
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      <itunes:duration>1315</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if intuition, manifestation, prayer, and the quantum field are all speaking the same language?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, Shannon sits down with Kathleen <strong>Pitt</strong>, a retired nurse practitioner turned Quantum Psychic, to explore spiritual awakening, light language, shadow work, ancestral healing, and why so many women feel called to more—but are afraid to claim it.</p><p>This is a raw, grounded conversation about:</p><ul><li>Trusting your intuition without outsourcing your power</li><li>The biblical parallels to light language and the quantum field</li><li>Shadow work, fear, and the power hidden in what we avoid</li><li>Why money flows when you live in alignment</li><li>Soul purpose, past lives, and ancestral support</li><li>Choosing your life, your timeline, and your freedom</li></ul><p>If you’re tired of spiritual fluff and ready for truth, embodiment, and aligned action—this episode will meet you right where you are.</p><p>Your awakening doesn’t change your life.<br><strong>Your action does.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Communion, Miracles &amp; Church Manipulation | Pastor Tim / Dichotomy with Shannon</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Communion, Miracles &amp; Church Manipulation | Pastor Tim / Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Let’s pull back the curtain on theology, spirituality, and what’s REALLY going on in the modern church.</p><p>I sat down with Pastor Tim Droegmueller from <strong>Living Faith Lutheran Church in Cumming, Georgia</strong>, for one of the most honest conversations I’ve ever had about <strong>faith, doctrine, and the danger of emotional manipulation in church culture</strong>.</p><p>We talk about:</p><ul><li>Why so many churches in America have become more like <em>platforms and performances</em> than altars</li><li>The shocking truth about <strong>communion</strong> — and why some Christians say it’s not the body and blood of Christ</li><li>Whether <strong>miracles still happen today</strong></li><li>How pastors deal with their own human flaws while leading others</li><li>What “authentic Christianity” actually looks like in 2025</li><li>The deep mystery behind Jesus saying <em>“the kingdom of God is within you”</em> — and how translation changes everything</li></ul><p>This is not your typical Sunday School conversation.<br>It’s <strong>raw, theologically deep, sometimes funny, and definitely controversial</strong> — exactly how we like it on <em>Dichotomy with Shannon</em>.</p><p>🎙️ <strong>Subscribe</strong> for more truth-based, spirit-filled conversations that challenge what you’ve been told about faith, God, and the modern church.</p><p>👇 Drop a comment: Do YOU believe miracles still happen today?</p><p>#ChristianPodcast #FaithConversations #BibleStudy #Theology #ChurchCulture #Christianity #Jesus #Lutheran #Spirituality #BibleTruths #DichotomyWithShannon #PodcastInterview #FaithJourney #GodIsGood</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let’s pull back the curtain on theology, spirituality, and what’s REALLY going on in the modern church.</p><p>I sat down with Pastor Tim Droegmueller from <strong>Living Faith Lutheran Church in Cumming, Georgia</strong>, for one of the most honest conversations I’ve ever had about <strong>faith, doctrine, and the danger of emotional manipulation in church culture</strong>.</p><p>We talk about:</p><ul><li>Why so many churches in America have become more like <em>platforms and performances</em> than altars</li><li>The shocking truth about <strong>communion</strong> — and why some Christians say it’s not the body and blood of Christ</li><li>Whether <strong>miracles still happen today</strong></li><li>How pastors deal with their own human flaws while leading others</li><li>What “authentic Christianity” actually looks like in 2025</li><li>The deep mystery behind Jesus saying <em>“the kingdom of God is within you”</em> — and how translation changes everything</li></ul><p>This is not your typical Sunday School conversation.<br>It’s <strong>raw, theologically deep, sometimes funny, and definitely controversial</strong> — exactly how we like it on <em>Dichotomy with Shannon</em>.</p><p>🎙️ <strong>Subscribe</strong> for more truth-based, spirit-filled conversations that challenge what you’ve been told about faith, God, and the modern church.</p><p>👇 Drop a comment: Do YOU believe miracles still happen today?</p><p>#ChristianPodcast #FaithConversations #BibleStudy #Theology #ChurchCulture #Christianity #Jesus #Lutheran #Spirituality #BibleTruths #DichotomyWithShannon #PodcastInterview #FaithJourney #GodIsGood</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Nov 2025 05:59:35 -0800</pubDate>
      <author>Shannon McVey</author>
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      <itunes:author>Shannon McVey</itunes:author>
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      <itunes:duration>2473</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let’s pull back the curtain on theology, spirituality, and what’s REALLY going on in the modern church.</p><p>I sat down with Pastor Tim Droegmueller from <strong>Living Faith Lutheran Church in Cumming, Georgia</strong>, for one of the most honest conversations I’ve ever had about <strong>faith, doctrine, and the danger of emotional manipulation in church culture</strong>.</p><p>We talk about:</p><ul><li>Why so many churches in America have become more like <em>platforms and performances</em> than altars</li><li>The shocking truth about <strong>communion</strong> — and why some Christians say it’s not the body and blood of Christ</li><li>Whether <strong>miracles still happen today</strong></li><li>How pastors deal with their own human flaws while leading others</li><li>What “authentic Christianity” actually looks like in 2025</li><li>The deep mystery behind Jesus saying <em>“the kingdom of God is within you”</em> — and how translation changes everything</li></ul><p>This is not your typical Sunday School conversation.<br>It’s <strong>raw, theologically deep, sometimes funny, and definitely controversial</strong> — exactly how we like it on <em>Dichotomy with Shannon</em>.</p><p>🎙️ <strong>Subscribe</strong> for more truth-based, spirit-filled conversations that challenge what you’ve been told about faith, God, and the modern church.</p><p>👇 Drop a comment: Do YOU believe miracles still happen today?</p><p>#ChristianPodcast #FaithConversations #BibleStudy #Theology #ChurchCulture #Christianity #Jesus #Lutheran #Spirituality #BibleTruths #DichotomyWithShannon #PodcastInterview #FaithJourney #GodIsGood</p>]]>
      </itunes:summary>
      <itunes:keywords>Christian podcast, theology discussion, Lutheran pastor interview, faith and spirituality, modern church culture, communion debate, body and blood of Christ, do miracles still happen, Bible truth, Christian authenticity, kingdom of God within you, Jesus teachings, church manipulation, emotionalism in church, Lutheran beliefs explained, Shannon McVey podcast, Dichotomy with Shannon, Christian influencer, biblical truth, Christian women podcast, faith deconstruction, church reformation, Martin Luther theology, real conversations about God, Christianity 2025, Cumming Georgia church, Christian podcast 2025, religious controversy, spiritual awakening, Christian faith podcast, Jesus and the Bible, authentic faith, religion and truth, exploring Christianity, Christian talk show, grace and truth, modern theology debate, mark Driscoll, Mars hill church, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Therapy Keeping You Stuck? The Truth No One Wants to Admit | Dichotomy with Shannon</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Is Therapy Keeping You Stuck? The Truth No One Wants to Admit | Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Are we really healing… or just hiding behind it?</p><p>In this episode of <em>Dichotomy with Shannon</em>, host <strong>Shannon McVey</strong> sits down with mental health expert <strong>Adam Thorne</strong> to expose the uncomfortable truth about the modern self-help and therapy industry.</p><p>Have we turned trauma into an identity? Are we addicted to our own pain? And has therapy quietly become a new form of emotional dependency?</p><p>Shannon and Adam break down:</p><ul><li>Why “awareness” can turn into obsession</li><li>How therapy can accidentally keep you stuck</li><li>The truth about emotional addiction and trauma identity</li><li>When to move from healing to <em>actually living</em></li><li>What real empowerment looks like beyond the therapist’s chair</li></ul><p>This is a bold, unapologetic conversation that challenges what we’ve been told about healing — and dares you to reclaim your power.</p><p><br></p><p>💥 Subscribe for raw conversations that dismantle the pretty lies of self-help and help you rise into your true power.</p><p>#DichotomyWithShannon #TherapyAddiction #HealingNotHiding #SelfHelpCulture #ShannonMcVey</p>]]>
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      <content:encoded>
        <![CDATA[<p>Are we really healing… or just hiding behind it?</p><p>In this episode of <em>Dichotomy with Shannon</em>, host <strong>Shannon McVey</strong> sits down with mental health expert <strong>Adam Thorne</strong> to expose the uncomfortable truth about the modern self-help and therapy industry.</p><p>Have we turned trauma into an identity? Are we addicted to our own pain? And has therapy quietly become a new form of emotional dependency?</p><p>Shannon and Adam break down:</p><ul><li>Why “awareness” can turn into obsession</li><li>How therapy can accidentally keep you stuck</li><li>The truth about emotional addiction and trauma identity</li><li>When to move from healing to <em>actually living</em></li><li>What real empowerment looks like beyond the therapist’s chair</li></ul><p>This is a bold, unapologetic conversation that challenges what we’ve been told about healing — and dares you to reclaim your power.</p><p><br></p><p>💥 Subscribe for raw conversations that dismantle the pretty lies of self-help and help you rise into your true power.</p><p>#DichotomyWithShannon #TherapyAddiction #HealingNotHiding #SelfHelpCulture #ShannonMcVey</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 12:32:00 -0700</pubDate>
      <author>Shannon McVey</author>
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      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>1834</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are we really healing… or just hiding behind it?</p><p>In this episode of <em>Dichotomy with Shannon</em>, host <strong>Shannon McVey</strong> sits down with mental health expert <strong>Adam Thorne</strong> to expose the uncomfortable truth about the modern self-help and therapy industry.</p><p>Have we turned trauma into an identity? Are we addicted to our own pain? And has therapy quietly become a new form of emotional dependency?</p><p>Shannon and Adam break down:</p><ul><li>Why “awareness” can turn into obsession</li><li>How therapy can accidentally keep you stuck</li><li>The truth about emotional addiction and trauma identity</li><li>When to move from healing to <em>actually living</em></li><li>What real empowerment looks like beyond the therapist’s chair</li></ul><p>This is a bold, unapologetic conversation that challenges what we’ve been told about healing — and dares you to reclaim your power.</p><p><br></p><p>💥 Subscribe for raw conversations that dismantle the pretty lies of self-help and help you rise into your true power.</p><p>#DichotomyWithShannon #TherapyAddiction #HealingNotHiding #SelfHelpCulture #ShannonMcVey</p>]]>
      </itunes:summary>
      <itunes:keywords>therapy addiction, trauma identity, self-help culture, mental health 2025, are you healing or hiding, addiction to trauma, Shannon McVey podcast, Dichotomy with Shannon,  therapy isn’t god, modern therapy problems, trauma healing truth, mental health podcast 2025, why therapy doesn’t work, shadow side of self awareness, emotional dependency, personal development burnout, the dark side of healing Hashtags (comma-separated): #DichotomyWithShannon, #HealingJourney, #SelfHelpTrap, #MentalHealthTruth, #TraumaHealing, #ShannonMcVey, #PodcastClips, #TherapyAddiction, #HealingNotHiding</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Escaping Mars Hill: From Megachurch Hype to Real Faith | Pastor Tells All</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Escaping Mars Hill: From Megachurch Hype to Real Faith | Pastor Tells All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31971a83-e54f-455e-8306-8477fc3bcf6e</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/escaping-mars-hill-from-megachurch-hype-to-real-faith-pastor-tells-all</link>
      <description>
        <![CDATA[<p>The Mars Hill Church saga still echoes through American Christianity.<br>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with my friend <strong>Marsh Schamburger</strong>—once inside Mars Hill, now a Lutheran pastor—to unpack:</p><p>✨ The hidden theology that fueled Mars Hill’s rise and fall<br>✨ Why spiritual abuse and church trauma are so common in megachurch culture<br>✨ How toxic leadership warps the gospel into control<br>✨ The difference between religion that binds and faith that actually frees<br>✨ What deconstruction really looks like on the other side</p><p>This isn’t just another Mars Hill documentary—it’s raw, unfiltered truth from people who lived it.</p><p>If you’ve wrestled with <strong>deconstruction, faith shifts, church hurt, cult-like Christianity, or toxic leadership</strong>, this episode will give you hope, perspective, and maybe even permission to breathe again.</p><p>💡 <strong>Dichotomy with Shannon</strong> is where we expose the lies, reclaim our true selves, and talk about the faith that actually sets you free.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mars Hill Church saga still echoes through American Christianity.<br>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with my friend <strong>Marsh Schamburger</strong>—once inside Mars Hill, now a Lutheran pastor—to unpack:</p><p>✨ The hidden theology that fueled Mars Hill’s rise and fall<br>✨ Why spiritual abuse and church trauma are so common in megachurch culture<br>✨ How toxic leadership warps the gospel into control<br>✨ The difference between religion that binds and faith that actually frees<br>✨ What deconstruction really looks like on the other side</p><p>This isn’t just another Mars Hill documentary—it’s raw, unfiltered truth from people who lived it.</p><p>If you’ve wrestled with <strong>deconstruction, faith shifts, church hurt, cult-like Christianity, or toxic leadership</strong>, this episode will give you hope, perspective, and maybe even permission to breathe again.</p><p>💡 <strong>Dichotomy with Shannon</strong> is where we expose the lies, reclaim our true selves, and talk about the faith that actually sets you free.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 08:08:10 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/2e268840/5fe0fa6b.mp3" length="38357655" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hj3ih9cueNFxbtewS7tH_SlIIYTWMj9U44UtvH1Gy0M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzU2/YTNiMTZkNGE4ZTcz/YzM1YmUxMmRhZjY1/NDA5OS5wbmc.jpg"/>
      <itunes:duration>2395</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mars Hill Church saga still echoes through American Christianity.<br>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with my friend <strong>Marsh Schamburger</strong>—once inside Mars Hill, now a Lutheran pastor—to unpack:</p><p>✨ The hidden theology that fueled Mars Hill’s rise and fall<br>✨ Why spiritual abuse and church trauma are so common in megachurch culture<br>✨ How toxic leadership warps the gospel into control<br>✨ The difference between religion that binds and faith that actually frees<br>✨ What deconstruction really looks like on the other side</p><p>This isn’t just another Mars Hill documentary—it’s raw, unfiltered truth from people who lived it.</p><p>If you’ve wrestled with <strong>deconstruction, faith shifts, church hurt, cult-like Christianity, or toxic leadership</strong>, this episode will give you hope, perspective, and maybe even permission to breathe again.</p><p>💡 <strong>Dichotomy with Shannon</strong> is where we expose the lies, reclaim our true selves, and talk about the faith that actually sets you free.</p>]]>
      </itunes:summary>
      <itunes:keywords>Mars Hill Church, Mars Hill scandal, Mars Hill documentary, Mars Hill podcast, Mars Hill Mark Driscoll, megachurch abuse, toxic church culture, spiritual abuse stories, church trauma recovery, deconstruction Christianity, faith deconstruction, leaving evangelicalism, exvangelical stories, toxic church leadership, cult-like churches, Mars Hill exposed, Mars Hill truth, Mars Hill survivors, church hurt healing, leaving religion for faith, evangelical deconstruction, true self revolution, church control vs freedom, Lutheran vs evangelical, Christianity today Mars Hill, Mark Driscoll controversy, why Mars Hill failed, surviving spiritual abuse, faith after Mars Hill, toxic megachurches, religious trauma healing, freedom from church abuse, Mars Hill explained</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surviving Mars Hill: My Story of Mark Driscoll, Demon Trials &amp; Church Abuse</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Surviving Mars Hill: My Story of Mark Driscoll, Demon Trials &amp; Church Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://dichotomywithshannon.transistor.fm/episodes/surviving-mars-hill-my-story-of-mark-driscoll-demon-trials-church-abuse</link>
      <description>
        <![CDATA[<p>What was it <em>really</em> like inside Mark Driscoll’s infamous Mars Hill Church?</p><p>In this raw and unfiltered conversation, two former members — including myself — open up about the highs, the manipulation, the demon trials, the redemption groups, and the church abuse that left lasting scars.</p><p>Mars Hill promised community, purpose, and faith. Instead, many of us experienced control, shame, and spiritual abuse hidden behind beer nights and “cool Christianity.”</p><p>We talk about:</p><ul><li>The toxic culture at Mars Hill (2010–2012)</li><li>What it was like to be a young woman inside the church machine</li><li>“Demon trials” and redemption groups that broke people down</li><li>The control over relationships, marriage, and personal choices</li><li>How Mark Driscoll’s fiery preaching drew us in — and why it eventually turned cringey</li><li>Why so many still believe Mars Hill operated like a cult</li><li>How to heal and rebuild your faith after church abuse</li></ul><p>👉 If you were part of Mars Hill, or any high-control church, this episode will hit home.<br>👉 If you’ve ever wondered how “cool church culture” crosses into manipulation, this is a must-listen.</p><p>📩 If you have your own Mars Hill story, DM me or comment below — your voice matters.</p><p>🎧 Welcome to <em>Dichotomy with Shannon</em>, where we don’t shy away from the messy truth.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What was it <em>really</em> like inside Mark Driscoll’s infamous Mars Hill Church?</p><p>In this raw and unfiltered conversation, two former members — including myself — open up about the highs, the manipulation, the demon trials, the redemption groups, and the church abuse that left lasting scars.</p><p>Mars Hill promised community, purpose, and faith. Instead, many of us experienced control, shame, and spiritual abuse hidden behind beer nights and “cool Christianity.”</p><p>We talk about:</p><ul><li>The toxic culture at Mars Hill (2010–2012)</li><li>What it was like to be a young woman inside the church machine</li><li>“Demon trials” and redemption groups that broke people down</li><li>The control over relationships, marriage, and personal choices</li><li>How Mark Driscoll’s fiery preaching drew us in — and why it eventually turned cringey</li><li>Why so many still believe Mars Hill operated like a cult</li><li>How to heal and rebuild your faith after church abuse</li></ul><p>👉 If you were part of Mars Hill, or any high-control church, this episode will hit home.<br>👉 If you’ve ever wondered how “cool church culture” crosses into manipulation, this is a must-listen.</p><p>📩 If you have your own Mars Hill story, DM me or comment below — your voice matters.</p><p>🎧 Welcome to <em>Dichotomy with Shannon</em>, where we don’t shy away from the messy truth.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 06:40:14 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/33cda9c2/ed4f90d6.mp3" length="25758386" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RvGjnIXWZl2UwO5286sPGISn_r6Tqvz54RCmy5qRtHs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDZj/YTZiMzE5OTk1ZTc5/YjIxYzMzYmUxOWU1/YTc3Ni5qcGc.jpg"/>
      <itunes:duration>1607</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What was it <em>really</em> like inside Mark Driscoll’s infamous Mars Hill Church?</p><p>In this raw and unfiltered conversation, two former members — including myself — open up about the highs, the manipulation, the demon trials, the redemption groups, and the church abuse that left lasting scars.</p><p>Mars Hill promised community, purpose, and faith. Instead, many of us experienced control, shame, and spiritual abuse hidden behind beer nights and “cool Christianity.”</p><p>We talk about:</p><ul><li>The toxic culture at Mars Hill (2010–2012)</li><li>What it was like to be a young woman inside the church machine</li><li>“Demon trials” and redemption groups that broke people down</li><li>The control over relationships, marriage, and personal choices</li><li>How Mark Driscoll’s fiery preaching drew us in — and why it eventually turned cringey</li><li>Why so many still believe Mars Hill operated like a cult</li><li>How to heal and rebuild your faith after church abuse</li></ul><p>👉 If you were part of Mars Hill, or any high-control church, this episode will hit home.<br>👉 If you’ve ever wondered how “cool church culture” crosses into manipulation, this is a must-listen.</p><p>📩 If you have your own Mars Hill story, DM me or comment below — your voice matters.</p><p>🎧 Welcome to <em>Dichotomy with Shannon</em>, where we don’t shy away from the messy truth.</p>]]>
      </itunes:summary>
      <itunes:keywords>mars hill church, mark Driscoll, church abuse, former mars hill attendee, Jesus, self righteous, christianity, spiritual abuse, Mars Hill podcast, redemption groups, Mars Hill demon trials Mars Hill cult churches exvangelical stories leaving church abuse Mars Hill, Mark Driscoll Phoenix, Mars Hill Christianity Today podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women Are NOT the Weaker Vessel | The Truth the Church Won’t Tell You</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Women Are NOT the Weaker Vessel | The Truth the Church Won’t Tell You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44c15e12-5856-4574-87c8-01e4d70f952f</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/women-are-not-the-weaker-vessel-the-truth-the-church-won-t-tell-you</link>
      <description>
        <![CDATA[<p>They told me I’m just the “helper.” They told me I’m the “weaker vessel.” But the Bible tells a different story — one that reveals women as God’s crown of creation, His grand finale, and co-heirs of the Kingdom.</p><p>🔥 In this episode of <em>Dichotomy with Shannon</em>, we break down the lies, mistranslations, and weaponized verses that have been used to silence women for centuries. From Deborah to Esther, Mary Magdalene to the women at the tomb, scripture is full of bold women who led, preached, and prophesied with the authority of God Himself.</p><p>📖 What you’ll hear in this episode:</p><ul><li>The <em>real</em> meaning of “helper” in Genesis (spoiler: it’s the same word used for God)</li><li>Why “weaker vessel” was never meant to diminish women</li><li>How Jesus consistently elevated and defended women</li><li>The warrior women of the Bible that the church doesn’t preach about</li><li>Why women are not second-class saints, but God’s masterpiece</li></ul><p>💥 If you’ve ever been told to “stay quiet” or “submit” in the name of religion, this one’s for you. When women rise, heaven’s order is restored — and hell doesn’t stand a chance.</p><p>👉 Don’t forget to like, comment, and subscribe if this message hit home. Share it with a sister who needs to hear this today.</p><p>#WomenInTheBible #Christianity #DichotomyWithShannon #BiblicalTruth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>They told me I’m just the “helper.” They told me I’m the “weaker vessel.” But the Bible tells a different story — one that reveals women as God’s crown of creation, His grand finale, and co-heirs of the Kingdom.</p><p>🔥 In this episode of <em>Dichotomy with Shannon</em>, we break down the lies, mistranslations, and weaponized verses that have been used to silence women for centuries. From Deborah to Esther, Mary Magdalene to the women at the tomb, scripture is full of bold women who led, preached, and prophesied with the authority of God Himself.</p><p>📖 What you’ll hear in this episode:</p><ul><li>The <em>real</em> meaning of “helper” in Genesis (spoiler: it’s the same word used for God)</li><li>Why “weaker vessel” was never meant to diminish women</li><li>How Jesus consistently elevated and defended women</li><li>The warrior women of the Bible that the church doesn’t preach about</li><li>Why women are not second-class saints, but God’s masterpiece</li></ul><p>💥 If you’ve ever been told to “stay quiet” or “submit” in the name of religion, this one’s for you. When women rise, heaven’s order is restored — and hell doesn’t stand a chance.</p><p>👉 Don’t forget to like, comment, and subscribe if this message hit home. Share it with a sister who needs to hear this today.</p><p>#WomenInTheBible #Christianity #DichotomyWithShannon #BiblicalTruth</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 08:56:09 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/10cdc421/f158cd93.mp3" length="9256478" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2DUWSeBmFzl8MBMzV-Q7OoLl__A4h-_Ks_FrKkpN8Nw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzcy/NTMwY2MwMjA5Nzk4/MDNiNGI5ODdjMDBk/NGZiMy5qcGc.jpg"/>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>They told me I’m just the “helper.” They told me I’m the “weaker vessel.” But the Bible tells a different story — one that reveals women as God’s crown of creation, His grand finale, and co-heirs of the Kingdom.</p><p>🔥 In this episode of <em>Dichotomy with Shannon</em>, we break down the lies, mistranslations, and weaponized verses that have been used to silence women for centuries. From Deborah to Esther, Mary Magdalene to the women at the tomb, scripture is full of bold women who led, preached, and prophesied with the authority of God Himself.</p><p>📖 What you’ll hear in this episode:</p><ul><li>The <em>real</em> meaning of “helper” in Genesis (spoiler: it’s the same word used for God)</li><li>Why “weaker vessel” was never meant to diminish women</li><li>How Jesus consistently elevated and defended women</li><li>The warrior women of the Bible that the church doesn’t preach about</li><li>Why women are not second-class saints, but God’s masterpiece</li></ul><p>💥 If you’ve ever been told to “stay quiet” or “submit” in the name of religion, this one’s for you. When women rise, heaven’s order is restored — and hell doesn’t stand a chance.</p><p>👉 Don’t forget to like, comment, and subscribe if this message hit home. Share it with a sister who needs to hear this today.</p><p>#WomenInTheBible #Christianity #DichotomyWithShannon #BiblicalTruth</p>]]>
      </itunes:summary>
      <itunes:keywords>women in the Bible, weaker vessel, biblical women, Christian women empowerment, God’s crown of creation, women leaders in the Bible, Deborah, Esther, Mary Magdalene, Jesus and women, Christian feminism, women in church, scripture empowerment, stop silencing women, Bible truths about women, women preachers, faith of a mustard seed, co-heirs of grace, religious equality, women warriors of God, bold women of the Bible, spiritual empowerment for women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reiki Healing, Overcoming Cancer, &amp; Living in Alignment | Dichotomy with Shannon</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Reiki Healing, Overcoming Cancer, &amp; Living in Alignment | Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9249493-dc96-4f07-b8aa-38920e71f3fa</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/reiki-healing-overcoming-cancer-living-in-alignment-dichotomy-with-shannon</link>
      <description>
        <![CDATA[<p>What’s the BEST that can happen? 🌟 In this powerful episode of <em>Dichotomy with Shannon</em>, I sit down with <strong>Paige Busby</strong>—a yoga teacher, Reiki practitioner, and two-time breast cancer survivor who turned her healing journey into a life of service and support for others.</p><p>We dive deep into:<br>💫 What <em>Reiki</em> really is (ancient energy healing explained in simple terms)<br>💫 How stress, trauma &amp; relationships impact the body (The Body Keeps the Score, Louise Hay, Gabor Maté)<br>💫 Reiki for cancer recovery, trauma, pets, plants, and even long-distance healing<br>💫 The connection between Christianity, spirituality, and Reiki energy<br>💫 Living authentically, releasing blocks, and stepping into your true self</p><p>You’ll hear jaw-dropping stories—like Reiki helping kids fall asleep instantly, pets healing faster, and even shifting deep emotional wounds. Plus, we explore how shutting down your authentic self literally manifests in the body… and how energy healing brings us back into alignment.</p><p>Whether you’re curious about energy work, going through your own healing journey, or just want to raise your frequency—this conversation is pure medicine. 💖</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What’s the BEST that can happen? 🌟 In this powerful episode of <em>Dichotomy with Shannon</em>, I sit down with <strong>Paige Busby</strong>—a yoga teacher, Reiki practitioner, and two-time breast cancer survivor who turned her healing journey into a life of service and support for others.</p><p>We dive deep into:<br>💫 What <em>Reiki</em> really is (ancient energy healing explained in simple terms)<br>💫 How stress, trauma &amp; relationships impact the body (The Body Keeps the Score, Louise Hay, Gabor Maté)<br>💫 Reiki for cancer recovery, trauma, pets, plants, and even long-distance healing<br>💫 The connection between Christianity, spirituality, and Reiki energy<br>💫 Living authentically, releasing blocks, and stepping into your true self</p><p>You’ll hear jaw-dropping stories—like Reiki helping kids fall asleep instantly, pets healing faster, and even shifting deep emotional wounds. Plus, we explore how shutting down your authentic self literally manifests in the body… and how energy healing brings us back into alignment.</p><p>Whether you’re curious about energy work, going through your own healing journey, or just want to raise your frequency—this conversation is pure medicine. 💖</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 07:54:26 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/9b827db5/f726e757.mp3" length="18110465" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>1130</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What’s the BEST that can happen? 🌟 In this powerful episode of <em>Dichotomy with Shannon</em>, I sit down with <strong>Paige Busby</strong>—a yoga teacher, Reiki practitioner, and two-time breast cancer survivor who turned her healing journey into a life of service and support for others.</p><p>We dive deep into:<br>💫 What <em>Reiki</em> really is (ancient energy healing explained in simple terms)<br>💫 How stress, trauma &amp; relationships impact the body (The Body Keeps the Score, Louise Hay, Gabor Maté)<br>💫 Reiki for cancer recovery, trauma, pets, plants, and even long-distance healing<br>💫 The connection between Christianity, spirituality, and Reiki energy<br>💫 Living authentically, releasing blocks, and stepping into your true self</p><p>You’ll hear jaw-dropping stories—like Reiki helping kids fall asleep instantly, pets healing faster, and even shifting deep emotional wounds. Plus, we explore how shutting down your authentic self literally manifests in the body… and how energy healing brings us back into alignment.</p><p>Whether you’re curious about energy work, going through your own healing journey, or just want to raise your frequency—this conversation is pure medicine. 💖</p>]]>
      </itunes:summary>
      <itunes:keywords>Reiki healing, distance Reiki, Reiki practitioner, Reiki explained, Reiki for beginners, energy healing, spiritual awakening, holistic healing, trauma release, breast cancer healing, Gabor Mate, Louise Hay, The Body Keeps the Score, healing Christianity, chakra healing, manifestation, raise your vibration, spiritual podcast 2025, Dichotomy with Shannon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don’t Go Into the Light? The Shocking Truth About Death, Aliens &amp; The New Earth | Dichotomy with Shannon</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Don’t Go Into the Light? The Shocking Truth About Death, Aliens &amp; The New Earth | Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77156983-de5c-4a4b-bcd5-4f6fb33c4025</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/don-t-go-into-the-light-the-shocking-truth-about-death-aliens-the-new-earth-dichotomy-with-shannon</link>
      <description>
        <![CDATA[<p>What if everything you’ve been told about the afterlife, “going into the light,” and even spiritual awakening… was a trap?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with <strong>Rebecca Keating</strong>—author, healer, and creator of Soul Frequency Freedom Training—to uncover the hidden side of <strong>shamanism, plant medicine, quantum healing, and the rise of false spirituality</strong>.</p><p>We go there:<br>🌍 Are <strong>aliens, reptilians, entities, and AI</strong> influencing us? Hidden <strong>shadow agendas</strong> exposed.<br>💀 Why “don’t go into the light” may be the <strong>biggest afterlife cover-up</strong> in human history.<br>🌿 The <strong>dark side of plant medicine</strong> &amp; the dangers of <strong>spiritual tourism psyops</strong>.<br>⚡ How to break free from <strong>energy parasites, frequency manipulation &amp; mass hypnosis</strong>.<br>💸 Money, spirituality &amp; why abundance is not evil—it’s the key to breaking the <strong>matrix of control</strong>.</p><p>This is not your average spiritual conversation—this is about the <strong>spiritual war, hidden elites, and the fight for your consciousness</strong>.</p><p>👉 Subscribe for more raw, unfiltered conversations that challenge the <strong>mainstream narrative</strong>.<br>👉 Want to break free from self-sabotage &amp; step into your True Self? Visit: www.TrueSelfRevolution.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if everything you’ve been told about the afterlife, “going into the light,” and even spiritual awakening… was a trap?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with <strong>Rebecca Keating</strong>—author, healer, and creator of Soul Frequency Freedom Training—to uncover the hidden side of <strong>shamanism, plant medicine, quantum healing, and the rise of false spirituality</strong>.</p><p>We go there:<br>🌍 Are <strong>aliens, reptilians, entities, and AI</strong> influencing us? Hidden <strong>shadow agendas</strong> exposed.<br>💀 Why “don’t go into the light” may be the <strong>biggest afterlife cover-up</strong> in human history.<br>🌿 The <strong>dark side of plant medicine</strong> &amp; the dangers of <strong>spiritual tourism psyops</strong>.<br>⚡ How to break free from <strong>energy parasites, frequency manipulation &amp; mass hypnosis</strong>.<br>💸 Money, spirituality &amp; why abundance is not evil—it’s the key to breaking the <strong>matrix of control</strong>.</p><p>This is not your average spiritual conversation—this is about the <strong>spiritual war, hidden elites, and the fight for your consciousness</strong>.</p><p>👉 Subscribe for more raw, unfiltered conversations that challenge the <strong>mainstream narrative</strong>.<br>👉 Want to break free from self-sabotage &amp; step into your True Self? Visit: www.TrueSelfRevolution.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 06:26:18 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/ea30ea2d/4daed814.mp3" length="23459219" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ysW_kIOk6f-EMSKddmokhmwywqO07DJG5-CRuDiiEdI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYzQ3/MWEzZWIxZWI2YjQ5/OTI0NTQwNGRiNzJl/ZDAwNi5qcGc.jpg"/>
      <itunes:duration>1464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if everything you’ve been told about the afterlife, “going into the light,” and even spiritual awakening… was a trap?</p><p>In this episode of <strong>Dichotomy with Shannon</strong>, I sit down with <strong>Rebecca Keating</strong>—author, healer, and creator of Soul Frequency Freedom Training—to uncover the hidden side of <strong>shamanism, plant medicine, quantum healing, and the rise of false spirituality</strong>.</p><p>We go there:<br>🌍 Are <strong>aliens, reptilians, entities, and AI</strong> influencing us? Hidden <strong>shadow agendas</strong> exposed.<br>💀 Why “don’t go into the light” may be the <strong>biggest afterlife cover-up</strong> in human history.<br>🌿 The <strong>dark side of plant medicine</strong> &amp; the dangers of <strong>spiritual tourism psyops</strong>.<br>⚡ How to break free from <strong>energy parasites, frequency manipulation &amp; mass hypnosis</strong>.<br>💸 Money, spirituality &amp; why abundance is not evil—it’s the key to breaking the <strong>matrix of control</strong>.</p><p>This is not your average spiritual conversation—this is about the <strong>spiritual war, hidden elites, and the fight for your consciousness</strong>.</p><p>👉 Subscribe for more raw, unfiltered conversations that challenge the <strong>mainstream narrative</strong>.<br>👉 Want to break free from self-sabotage &amp; step into your True Self? Visit: www.TrueSelfRevolution.com</p>]]>
      </itunes:summary>
      <itunes:keywords>Don’t go into the light, reptilians, aliens are real, afterlife secrets, false light trap, shamanism truth, plant medicine dark side, spiritual warfare, conspiracy podcast, spiritual awakening, quantum healing, new earth shift, hidden elites, AI control, frequency war, mass hypnosis, matrix trap, energy parasites, shadow government, Dichotomy with Shannon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Science of Recall Healing: Heal Emotional Trauma with Dr. Dawson</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Science of Recall Healing: Heal Emotional Trauma with Dr. Dawson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a564f3ed-2cb8-4e38-ba73-a6ed2423adb3</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/the-science-of-recall-healing-heal-emotional-trauma-with-dr-dawson</link>
      <description>
        <![CDATA[<p>Exploring Recall Healing with Dr. Dawson: Uncovering the Mind-Body Connection In this episode of 'Dichotomy with Shannon,' host Shannon McVey sits down with Dr. Lamas Dawson, co-director of Recall Healing, to dive deep into the world of recall healing and recall therapy. They discuss the scientific basis of how the body keeps the score of our traumas and stress, examining timelines, family history, and the role of emotions in physical health. Dr. Dawson shares insightful stories about healing serious conditions by addressing emotional roots, and also offers practical tools for those dealing with trauma. Tune in to learn how understanding the mind-body connection can lead to profound healing and transformation. 00:00 Introduction and Guest Introduction 00:35 Understanding Recall Healing 01:21 The Science Behind Recall Healing 04:14 Personal Experiences and Testimonials 06:05 The Role of Emotions in Healing 08:32 Childhood Trauma and Its Impact 15:48 Tools and Techniques for Healing 17:48 Empowerment and Moving Forward 22:26 Conclusion and Contact Information</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Exploring Recall Healing with Dr. Dawson: Uncovering the Mind-Body Connection In this episode of 'Dichotomy with Shannon,' host Shannon McVey sits down with Dr. Lamas Dawson, co-director of Recall Healing, to dive deep into the world of recall healing and recall therapy. They discuss the scientific basis of how the body keeps the score of our traumas and stress, examining timelines, family history, and the role of emotions in physical health. Dr. Dawson shares insightful stories about healing serious conditions by addressing emotional roots, and also offers practical tools for those dealing with trauma. Tune in to learn how understanding the mind-body connection can lead to profound healing and transformation. 00:00 Introduction and Guest Introduction 00:35 Understanding Recall Healing 01:21 The Science Behind Recall Healing 04:14 Personal Experiences and Testimonials 06:05 The Role of Emotions in Healing 08:32 Childhood Trauma and Its Impact 15:48 Tools and Techniques for Healing 17:48 Empowerment and Moving Forward 22:26 Conclusion and Contact Information</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Aug 2025 08:32:57 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/be25df04/13d43190.mp3" length="22716781" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>1418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Exploring Recall Healing with Dr. Dawson: Uncovering the Mind-Body Connection In this episode of 'Dichotomy with Shannon,' host Shannon McVey sits down with Dr. Lamas Dawson, co-director of Recall Healing, to dive deep into the world of recall healing and recall therapy. They discuss the scientific basis of how the body keeps the score of our traumas and stress, examining timelines, family history, and the role of emotions in physical health. Dr. Dawson shares insightful stories about healing serious conditions by addressing emotional roots, and also offers practical tools for those dealing with trauma. Tune in to learn how understanding the mind-body connection can lead to profound healing and transformation. 00:00 Introduction and Guest Introduction 00:35 Understanding Recall Healing 01:21 The Science Behind Recall Healing 04:14 Personal Experiences and Testimonials 06:05 The Role of Emotions in Healing 08:32 Childhood Trauma and Its Impact 15:48 Tools and Techniques for Healing 17:48 Empowerment and Moving Forward 22:26 Conclusion and Contact Information</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Some of the Worst People I’ve Known Claimed to Be Christians: Calling Out Spiritual Abuse</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Some of the Worst People I’ve Known Claimed to Be Christians: Calling Out Spiritual Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b047e4d7-6c0b-4df3-be9b-0a493c08b776</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/some-of-the-worst-people-i-ve-known-claimed-to-be-christians-calling-out-spiritual-abuse</link>
      <description>
        <![CDATA[<p><strong>Some of the worst people I’ve ever known claimed to be Christians.</strong></p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re diving headfirst into the reality of spiritual abuse — and what happens when people use Christianity as a cover for control.</p><p>I’m sharing real stories and hard truths about:</p><ul><li>The difference between following Jesus and weaponizing His name</li><li>What legalistic, fear-based religion does to children — and their nervous systems</li><li>How faith gets twisted into ego, shame, and spiritual narcissism</li><li>The fallout of control masked as “obedience”</li></ul><p>This isn’t about hate. It’s about healing.</p><p>If you’ve ever been wounded by the Church, silenced for asking questions, or told God would only love you if you got it all right — you are not alone.</p><p>And God is <em>not</em> like the people who misrepresented Him.</p><p>🕊️ Share this with someone ready to deconstruct without destroying their soul.</p><p>#SpiritualAbuse #ChurchTrauma #Deconstruction #Christianity #FaithHealing #DichotomyWithShannonspiritual abuse, church trauma, religious trauma, Christian deconstruction, faith deconstruction, toxic Christianity, spiritual narcissism, church hurt, legalism in church, religious control, Christianity and control, healing from church trauma, spiritual healing, God not church, deconstructing faith, spiritual abuse recovery, Jesus not religion, narcissistic Christians, toxic religion, Christian podcast, Dichotomy with Shannon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Some of the worst people I’ve ever known claimed to be Christians.</strong></p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re diving headfirst into the reality of spiritual abuse — and what happens when people use Christianity as a cover for control.</p><p>I’m sharing real stories and hard truths about:</p><ul><li>The difference between following Jesus and weaponizing His name</li><li>What legalistic, fear-based religion does to children — and their nervous systems</li><li>How faith gets twisted into ego, shame, and spiritual narcissism</li><li>The fallout of control masked as “obedience”</li></ul><p>This isn’t about hate. It’s about healing.</p><p>If you’ve ever been wounded by the Church, silenced for asking questions, or told God would only love you if you got it all right — you are not alone.</p><p>And God is <em>not</em> like the people who misrepresented Him.</p><p>🕊️ Share this with someone ready to deconstruct without destroying their soul.</p><p>#SpiritualAbuse #ChurchTrauma #Deconstruction #Christianity #FaithHealing #DichotomyWithShannonspiritual abuse, church trauma, religious trauma, Christian deconstruction, faith deconstruction, toxic Christianity, spiritual narcissism, church hurt, legalism in church, religious control, Christianity and control, healing from church trauma, spiritual healing, God not church, deconstructing faith, spiritual abuse recovery, Jesus not religion, narcissistic Christians, toxic religion, Christian podcast, Dichotomy with Shannon</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 11:15:14 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/ca0b6246/1d20850e.mp3" length="12379091" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>772</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Some of the worst people I’ve ever known claimed to be Christians.</strong></p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re diving headfirst into the reality of spiritual abuse — and what happens when people use Christianity as a cover for control.</p><p>I’m sharing real stories and hard truths about:</p><ul><li>The difference between following Jesus and weaponizing His name</li><li>What legalistic, fear-based religion does to children — and their nervous systems</li><li>How faith gets twisted into ego, shame, and spiritual narcissism</li><li>The fallout of control masked as “obedience”</li></ul><p>This isn’t about hate. It’s about healing.</p><p>If you’ve ever been wounded by the Church, silenced for asking questions, or told God would only love you if you got it all right — you are not alone.</p><p>And God is <em>not</em> like the people who misrepresented Him.</p><p>🕊️ Share this with someone ready to deconstruct without destroying their soul.</p><p>#SpiritualAbuse #ChurchTrauma #Deconstruction #Christianity #FaithHealing #DichotomyWithShannonspiritual abuse, church trauma, religious trauma, Christian deconstruction, faith deconstruction, toxic Christianity, spiritual narcissism, church hurt, legalism in church, religious control, Christianity and control, healing from church trauma, spiritual healing, God not church, deconstructing faith, spiritual abuse recovery, Jesus not religion, narcissistic Christians, toxic religion, Christian podcast, Dichotomy with Shannon</p>]]>
      </itunes:summary>
      <itunes:keywords>spiritual abuse, church trauma, religious trauma, Christian deconstruction, faith deconstruction, toxic Christianity, spiritual narcissism, church hurt, legalism in church, religious control, Christianity and control, healing from church trauma, spiritual healing, God not church, deconstructing faith, spiritual abuse recovery, Jesus not religion, narcissistic Christians, toxic religion, Christian podcast, Dichotomy with Shannon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sip &amp; Sanctification</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Sip &amp; Sanctification</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://dichotomywithshannon.transistor.fm/episodes/sip-sanctification</link>
      <description>
        <![CDATA[<p>You tried to obey.<br>To submit harder.<br>To kill your flesh, your dreams, your voice—<br>Because somewhere along the way, they told you that’s what holiness looked like.</p><p>But all it did was bury you.<br>Now you’re left wondering why your breakthrough hasn’t come,<br>Why you feel stuck, silenced, small.</p><p> This is your moment.<br>You don’t need another sermon.<br>You need a spiritual intervention.</p><p> Sip &amp; Sanctify is not your average Bible study.<br>It’s a holy-girl happy hour for the woman who’s done performing,<br>Done being polite about her pain,<br>And SO done calling bondage “obedience.”</p><p>We’re reclaiming what religion tried to shut down.<br>Your power.<br>Your discernment.<br>Your birthright to live holy and whole.</p><p>So bring your wine. Or your tea.<br>Bring the parts of you that got labeled too wild, too loud, too much.<br>We’re getting free—for real this time.</p><p> We start soon. Don’t wait.<br>https://www.trueselfrevolution.com/sip-and-sanctification</p><p>#SipAndSanctify #SetApartNotSilent #HolyAndWhole #TrueSelfRevolution #SpiritualIntervention</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You tried to obey.<br>To submit harder.<br>To kill your flesh, your dreams, your voice—<br>Because somewhere along the way, they told you that’s what holiness looked like.</p><p>But all it did was bury you.<br>Now you’re left wondering why your breakthrough hasn’t come,<br>Why you feel stuck, silenced, small.</p><p> This is your moment.<br>You don’t need another sermon.<br>You need a spiritual intervention.</p><p> Sip &amp; Sanctify is not your average Bible study.<br>It’s a holy-girl happy hour for the woman who’s done performing,<br>Done being polite about her pain,<br>And SO done calling bondage “obedience.”</p><p>We’re reclaiming what religion tried to shut down.<br>Your power.<br>Your discernment.<br>Your birthright to live holy and whole.</p><p>So bring your wine. Or your tea.<br>Bring the parts of you that got labeled too wild, too loud, too much.<br>We’re getting free—for real this time.</p><p> We start soon. Don’t wait.<br>https://www.trueselfrevolution.com/sip-and-sanctification</p><p>#SipAndSanctify #SetApartNotSilent #HolyAndWhole #TrueSelfRevolution #SpiritualIntervention</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Aug 2025 07:16:45 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/303946c1/a2d13a54.mp3" length="2760854" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You tried to obey.<br>To submit harder.<br>To kill your flesh, your dreams, your voice—<br>Because somewhere along the way, they told you that’s what holiness looked like.</p><p>But all it did was bury you.<br>Now you’re left wondering why your breakthrough hasn’t come,<br>Why you feel stuck, silenced, small.</p><p> This is your moment.<br>You don’t need another sermon.<br>You need a spiritual intervention.</p><p> Sip &amp; Sanctify is not your average Bible study.<br>It’s a holy-girl happy hour for the woman who’s done performing,<br>Done being polite about her pain,<br>And SO done calling bondage “obedience.”</p><p>We’re reclaiming what religion tried to shut down.<br>Your power.<br>Your discernment.<br>Your birthright to live holy and whole.</p><p>So bring your wine. Or your tea.<br>Bring the parts of you that got labeled too wild, too loud, too much.<br>We’re getting free—for real this time.</p><p> We start soon. Don’t wait.<br>https://www.trueselfrevolution.com/sip-and-sanctification</p><p>#SipAndSanctify #SetApartNotSilent #HolyAndWhole #TrueSelfRevolution #SpiritualIntervention</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/303946c1/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Owning Erotic Power Without Shame | BeMarvelus on Dichotomy with Shannon</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Owning Erotic Power Without Shame | BeMarvelus on Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5ad7981-f136-40de-b193-25f71fbfc21e</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/owning-erotic-power-without-shame-bemarvelus-on-dichotomy-with-shannon</link>
      <description>
        <![CDATA[<p>What happens when a woman publicly calls herself “slutty”… and means it with love, power, and pride? You get today’s viral-worthy episode of Dichotomy with Shannon, where I sit down with the audacious and electric Marta Kagan—aka <a href="https://instagram.com/bemarvelus">@bemarvelus</a>—a sensuality coach on a mission to reclaim erotic aliveness as sacred, powerful, and shame-free.</p><p><br></p><p>We get real about:</p><p><br></p><ul><li>Why women are still slut-shamed in 2025 (yes, still)</li><li>How patriarchy disconnected us from our pleasure and power</li><li>The neuroscience of turn-on and the embodiment of sensuality</li><li>How to reprogram your nervous system for pleasure, not performance</li><li>Sex magic, motherhood, and why your pussy should help you pick your outfit</li></ul><p><br></p><p>And if this conversation lit something up in you—you are not alone.</p><p><br></p><p>Inside my membership, True Self Revolution, we go deep into this same work:</p><p><br></p><ul><li>Healing sexual shame</li><li>Reclaiming embodied worth</li><li>Reprogramming pleasure into your nervous system</li><li>And becoming the fully expressed woman you were designed to be</li></ul><p><br></p><p>There’s literally a whole module on “Worth Without Hustle” and another on “Your Queendom. Your Rules.” — where we talk about this exact thing.</p><p><br></p><p>👉 Learn more and join the revolution: <a href="https://www.trueselfrevolution.com/">www.TrueSelfRevolution.com</a></p><p><br></p><p>📲 Follow Marta: <a href="https://instagram.com/bemarvelus">@bemarvelus</a></p><p>💋 Join The Pleasure Playground</p><p>🎙️ Subscribe for more unfiltered conversations at the intersection of faith, femininity, and full expression.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when a woman publicly calls herself “slutty”… and means it with love, power, and pride? You get today’s viral-worthy episode of Dichotomy with Shannon, where I sit down with the audacious and electric Marta Kagan—aka <a href="https://instagram.com/bemarvelus">@bemarvelus</a>—a sensuality coach on a mission to reclaim erotic aliveness as sacred, powerful, and shame-free.</p><p><br></p><p>We get real about:</p><p><br></p><ul><li>Why women are still slut-shamed in 2025 (yes, still)</li><li>How patriarchy disconnected us from our pleasure and power</li><li>The neuroscience of turn-on and the embodiment of sensuality</li><li>How to reprogram your nervous system for pleasure, not performance</li><li>Sex magic, motherhood, and why your pussy should help you pick your outfit</li></ul><p><br></p><p>And if this conversation lit something up in you—you are not alone.</p><p><br></p><p>Inside my membership, True Self Revolution, we go deep into this same work:</p><p><br></p><ul><li>Healing sexual shame</li><li>Reclaiming embodied worth</li><li>Reprogramming pleasure into your nervous system</li><li>And becoming the fully expressed woman you were designed to be</li></ul><p><br></p><p>There’s literally a whole module on “Worth Without Hustle” and another on “Your Queendom. Your Rules.” — where we talk about this exact thing.</p><p><br></p><p>👉 Learn more and join the revolution: <a href="https://www.trueselfrevolution.com/">www.TrueSelfRevolution.com</a></p><p><br></p><p>📲 Follow Marta: <a href="https://instagram.com/bemarvelus">@bemarvelus</a></p><p>💋 Join The Pleasure Playground</p><p>🎙️ Subscribe for more unfiltered conversations at the intersection of faith, femininity, and full expression.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 10:07:27 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/2826f109/5cafd723.mp3" length="20072358" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>1252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when a woman publicly calls herself “slutty”… and means it with love, power, and pride? You get today’s viral-worthy episode of Dichotomy with Shannon, where I sit down with the audacious and electric Marta Kagan—aka <a href="https://instagram.com/bemarvelus">@bemarvelus</a>—a sensuality coach on a mission to reclaim erotic aliveness as sacred, powerful, and shame-free.</p><p><br></p><p>We get real about:</p><p><br></p><ul><li>Why women are still slut-shamed in 2025 (yes, still)</li><li>How patriarchy disconnected us from our pleasure and power</li><li>The neuroscience of turn-on and the embodiment of sensuality</li><li>How to reprogram your nervous system for pleasure, not performance</li><li>Sex magic, motherhood, and why your pussy should help you pick your outfit</li></ul><p><br></p><p>And if this conversation lit something up in you—you are not alone.</p><p><br></p><p>Inside my membership, True Self Revolution, we go deep into this same work:</p><p><br></p><ul><li>Healing sexual shame</li><li>Reclaiming embodied worth</li><li>Reprogramming pleasure into your nervous system</li><li>And becoming the fully expressed woman you were designed to be</li></ul><p><br></p><p>There’s literally a whole module on “Worth Without Hustle” and another on “Your Queendom. Your Rules.” — where we talk about this exact thing.</p><p><br></p><p>👉 Learn more and join the revolution: <a href="https://www.trueselfrevolution.com/">www.TrueSelfRevolution.com</a></p><p><br></p><p>📲 Follow Marta: <a href="https://instagram.com/bemarvelus">@bemarvelus</a></p><p>💋 Join The Pleasure Playground</p><p>🎙️ Subscribe for more unfiltered conversations at the intersection of faith, femininity, and full expression.</p>]]>
      </itunes:summary>
      <itunes:keywords>female empowerment, sexual liberation, sensuality coach, Marta Kagan, BeMarvelus, sacred sexuality, slut shaming, reclaiming pleasure, women’s confidence, True Self Revolution, embodiment coaching, nervous system healing, sex magic, pussy power, erotic embodiment, feminine energy, breaking shame cycles, women and desire, pleasure practices, ditch purity culture, faith and femininity, self love journey, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sip &amp; Spill: 73 Questions with My Cousin (Nothing Was Off-Limits) 🍷💬</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Sip &amp; Spill: 73 Questions with My Cousin (Nothing Was Off-Limits) 🍷💬</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20145985-6011-443a-99ee-bb168c976937</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/sip-spill-73-questions-with-my-cousin-nothing-was-off-limits</link>
      <description>
        <![CDATA[<p><strong>Ever accidentally sext your cousin? Yeah… that happened. 😳</strong><br>Welcome to the <em>most unfiltered</em>, wine-fueled, laugh-till-you-snort episode of <em>Dichotomy with Shannon</em> yet.</p><p>This time, the mic flips. My cousin and future COO of True Self Revolution—Katie Beth McVey Georgie—put me in the hot seat with 73 questions, Vogue-style (but with more wine and fewer NDAs).</p><p>From favorite curse words to dark funeral humor, childhood dreams to spiritual truths—this is the raw, ridiculous, and real side of me you don’t usually see.</p><p>🎤 Inside:<br>– Cousin-submitted chaos<br>– What makes me feel the most alive<br>– The weirdest compliment I’ve ever gotten<br>– My favorite curse word (it’s not “hallelujah”)<br>– The <em>real</em> reason I want to move to London<br>– That one time I sent a <em>spicy</em> pic to the wrong “Baby” in my contacts</p><p><strong>If you love wine, wild stories, and soul-deep laughs—this one’s for you.</strong></p><p>🔔 <strong>Subscribe for more unfiltered episodes of Dichotomy with Shannon</strong><br>🌐 www.TrueSelfRevolution.com<br>📲 Follow for daily doses of soul + sass @ShannonMcVey</p><p>#DichotomyWithShannon #SipAndSpill #73Questions #PodcastVibes #WineAndWisdom #CousinChronicles #HotSeat #ShannonMcVey #VogueStyleInterview #GetToKnowMe</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Ever accidentally sext your cousin? Yeah… that happened. 😳</strong><br>Welcome to the <em>most unfiltered</em>, wine-fueled, laugh-till-you-snort episode of <em>Dichotomy with Shannon</em> yet.</p><p>This time, the mic flips. My cousin and future COO of True Self Revolution—Katie Beth McVey Georgie—put me in the hot seat with 73 questions, Vogue-style (but with more wine and fewer NDAs).</p><p>From favorite curse words to dark funeral humor, childhood dreams to spiritual truths—this is the raw, ridiculous, and real side of me you don’t usually see.</p><p>🎤 Inside:<br>– Cousin-submitted chaos<br>– What makes me feel the most alive<br>– The weirdest compliment I’ve ever gotten<br>– My favorite curse word (it’s not “hallelujah”)<br>– The <em>real</em> reason I want to move to London<br>– That one time I sent a <em>spicy</em> pic to the wrong “Baby” in my contacts</p><p><strong>If you love wine, wild stories, and soul-deep laughs—this one’s for you.</strong></p><p>🔔 <strong>Subscribe for more unfiltered episodes of Dichotomy with Shannon</strong><br>🌐 www.TrueSelfRevolution.com<br>📲 Follow for daily doses of soul + sass @ShannonMcVey</p><p>#DichotomyWithShannon #SipAndSpill #73Questions #PodcastVibes #WineAndWisdom #CousinChronicles #HotSeat #ShannonMcVey #VogueStyleInterview #GetToKnowMe</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Jul 2025 14:15:58 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/1c3ddd8f/a6f3dbd9.mp3" length="16562406" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>1033</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Ever accidentally sext your cousin? Yeah… that happened. 😳</strong><br>Welcome to the <em>most unfiltered</em>, wine-fueled, laugh-till-you-snort episode of <em>Dichotomy with Shannon</em> yet.</p><p>This time, the mic flips. My cousin and future COO of True Self Revolution—Katie Beth McVey Georgie—put me in the hot seat with 73 questions, Vogue-style (but with more wine and fewer NDAs).</p><p>From favorite curse words to dark funeral humor, childhood dreams to spiritual truths—this is the raw, ridiculous, and real side of me you don’t usually see.</p><p>🎤 Inside:<br>– Cousin-submitted chaos<br>– What makes me feel the most alive<br>– The weirdest compliment I’ve ever gotten<br>– My favorite curse word (it’s not “hallelujah”)<br>– The <em>real</em> reason I want to move to London<br>– That one time I sent a <em>spicy</em> pic to the wrong “Baby” in my contacts</p><p><strong>If you love wine, wild stories, and soul-deep laughs—this one’s for you.</strong></p><p>🔔 <strong>Subscribe for more unfiltered episodes of Dichotomy with Shannon</strong><br>🌐 www.TrueSelfRevolution.com<br>📲 Follow for daily doses of soul + sass @ShannonMcVey</p><p>#DichotomyWithShannon #SipAndSpill #73Questions #PodcastVibes #WineAndWisdom #CousinChronicles #HotSeat #ShannonMcVey #VogueStyleInterview #GetToKnowMe</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reclaiming Your Shadow: The Hidden Key to Wholeness, Confidence &amp; Calling from Doing Shadow Work</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Reclaiming Your Shadow: The Hidden Key to Wholeness, Confidence &amp; Calling from Doing Shadow Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b2716a0-e621-4aea-8da4-50e87bdc2f6d</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/reclaiming-your-shadow-the-hidden-key-to-wholeness-confidence-calling-from-doing-shadow-work</link>
      <description>
        <![CDATA[<p>Ever feel like you're stuck in a loop of overgiving, hiding, or playing small—without knowing why?<br>In this episode of Dichotomy with Shannon, we dive into the shadow side—the parts of you you've exiled, ignored, or shamed... and why doing shadow work and reclaiming them is the secret to true embodiment, unshakable self-worth, and even divine purpose.<br>✨ The truth? Your shadow isn’t the enemy. It's the buried gold. And God’s not scared of your truth—He anoints it.<br>🔥 What we cover:<br>The neuroscience behind the shadow self (and why your brain hides parts of you to stay “safe”)<br>The spiritual power of owning what you’ve been taught to deny<br>Why self-abandonment wears a mask of humility—and how to trade it for holy wholeness<br>The real reason you keep sabotaging your confidence, voice, or visibility<br>How to finally reclaim the parts of you you thought you had to kill off to be loved<br>👑 Download your FREE Reclaim Your Shadow Workbook:<br>👉 https://www.TrueSelfRevolution.com/Reclaim-Your-Shadow<br>This is more than shadow work. This is revival.<br>📌 Subscribe for weekly episodes on deconstructing performance, healing identity, and embodying your God-given power.<br>🎙️ And join the True Self Revolution, where we don’t fix what’s broken—we resurrect what’s buried.<br>#shadowwork #christianhealing #neuroscienceofself #faithandtrauma #trueselfrevolution #innerchildhealing #confidencecoach #podcastforwomen #dichotomywithshannon #spiritualgrowth<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever feel like you're stuck in a loop of overgiving, hiding, or playing small—without knowing why?<br>In this episode of Dichotomy with Shannon, we dive into the shadow side—the parts of you you've exiled, ignored, or shamed... and why doing shadow work and reclaiming them is the secret to true embodiment, unshakable self-worth, and even divine purpose.<br>✨ The truth? Your shadow isn’t the enemy. It's the buried gold. And God’s not scared of your truth—He anoints it.<br>🔥 What we cover:<br>The neuroscience behind the shadow self (and why your brain hides parts of you to stay “safe”)<br>The spiritual power of owning what you’ve been taught to deny<br>Why self-abandonment wears a mask of humility—and how to trade it for holy wholeness<br>The real reason you keep sabotaging your confidence, voice, or visibility<br>How to finally reclaim the parts of you you thought you had to kill off to be loved<br>👑 Download your FREE Reclaim Your Shadow Workbook:<br>👉 https://www.TrueSelfRevolution.com/Reclaim-Your-Shadow<br>This is more than shadow work. This is revival.<br>📌 Subscribe for weekly episodes on deconstructing performance, healing identity, and embodying your God-given power.<br>🎙️ And join the True Self Revolution, where we don’t fix what’s broken—we resurrect what’s buried.<br>#shadowwork #christianhealing #neuroscienceofself #faithandtrauma #trueselfrevolution #innerchildhealing #confidencecoach #podcastforwomen #dichotomywithshannon #spiritualgrowth<br></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jul 2025 07:03:39 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/2e154e89/8d93e9a3.mp3" length="11962302" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever feel like you're stuck in a loop of overgiving, hiding, or playing small—without knowing why?<br>In this episode of Dichotomy with Shannon, we dive into the shadow side—the parts of you you've exiled, ignored, or shamed... and why doing shadow work and reclaiming them is the secret to true embodiment, unshakable self-worth, and even divine purpose.<br>✨ The truth? Your shadow isn’t the enemy. It's the buried gold. And God’s not scared of your truth—He anoints it.<br>🔥 What we cover:<br>The neuroscience behind the shadow self (and why your brain hides parts of you to stay “safe”)<br>The spiritual power of owning what you’ve been taught to deny<br>Why self-abandonment wears a mask of humility—and how to trade it for holy wholeness<br>The real reason you keep sabotaging your confidence, voice, or visibility<br>How to finally reclaim the parts of you you thought you had to kill off to be loved<br>👑 Download your FREE Reclaim Your Shadow Workbook:<br>👉 https://www.TrueSelfRevolution.com/Reclaim-Your-Shadow<br>This is more than shadow work. This is revival.<br>📌 Subscribe for weekly episodes on deconstructing performance, healing identity, and embodying your God-given power.<br>🎙️ And join the True Self Revolution, where we don’t fix what’s broken—we resurrect what’s buried.<br>#shadowwork #christianhealing #neuroscienceofself #faithandtrauma #trueselfrevolution #innerchildhealing #confidencecoach #podcastforwomen #dichotomywithshannon #spiritualgrowth<br></p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>4 Types of People Who Liked You Better Broken.</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>4 Types of People Who Liked You Better Broken.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceb34905-0cda-4286-94d1-240951700a63</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/4-types-of-people-who-liked-you-better-broken</link>
      <description>
        <![CDATA[<p>Some people were only comfortable when you were struggling.<br>The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive.</p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the <strong>4 types of people who liked you better broken</strong>—and why you need to stop explaining yourself to them <em>immediately.</em></p><p>👀 We’re talking about:</p><ul><li>The Unwilling Witness 👎</li><li>The Conditional Supporter ⚠️</li><li>The Legacy Keeper 👵</li><li>The Passive-Aggressive Mirror 😏</li></ul><p>If you’ve been burning energy trying to be digestible for people who were never meant to see you clearly—this episode will set you free.</p><p>✨ You don’t owe an explanation for your growth.<br>✨ You don’t need permission to evolve.<br>✨ And you sure as hell don’t need to shrink to stay lovable.</p><p>This is your <strong>permission slip to stop performing and start owning who you are becoming.</strong></p><p>📌 Share this with the friend who’s rising and ready to be misunderstood.<br>📣 Subscribe + drop a comment: Which one of these 4 have <em>you</em> had to walk away from?</p><p>#DichotomyWithShannon #GlowUpSeason #Boundaries #SelfWorth #StopExplaining #Podcast #Confidence #FaithAndFire</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Some people were only comfortable when you were struggling.<br>The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive.</p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the <strong>4 types of people who liked you better broken</strong>—and why you need to stop explaining yourself to them <em>immediately.</em></p><p>👀 We’re talking about:</p><ul><li>The Unwilling Witness 👎</li><li>The Conditional Supporter ⚠️</li><li>The Legacy Keeper 👵</li><li>The Passive-Aggressive Mirror 😏</li></ul><p>If you’ve been burning energy trying to be digestible for people who were never meant to see you clearly—this episode will set you free.</p><p>✨ You don’t owe an explanation for your growth.<br>✨ You don’t need permission to evolve.<br>✨ And you sure as hell don’t need to shrink to stay lovable.</p><p>This is your <strong>permission slip to stop performing and start owning who you are becoming.</strong></p><p>📌 Share this with the friend who’s rising and ready to be misunderstood.<br>📣 Subscribe + drop a comment: Which one of these 4 have <em>you</em> had to walk away from?</p><p>#DichotomyWithShannon #GlowUpSeason #Boundaries #SelfWorth #StopExplaining #Podcast #Confidence #FaithAndFire</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 08:36:08 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/25d3ebbf/a478d855.mp3" length="8199365" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Some people were only comfortable when you were struggling.<br>The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive.</p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the <strong>4 types of people who liked you better broken</strong>—and why you need to stop explaining yourself to them <em>immediately.</em></p><p>👀 We’re talking about:</p><ul><li>The Unwilling Witness 👎</li><li>The Conditional Supporter ⚠️</li><li>The Legacy Keeper 👵</li><li>The Passive-Aggressive Mirror 😏</li></ul><p>If you’ve been burning energy trying to be digestible for people who were never meant to see you clearly—this episode will set you free.</p><p>✨ You don’t owe an explanation for your growth.<br>✨ You don’t need permission to evolve.<br>✨ And you sure as hell don’t need to shrink to stay lovable.</p><p>This is your <strong>permission slip to stop performing and start owning who you are becoming.</strong></p><p>📌 Share this with the friend who’s rising and ready to be misunderstood.<br>📣 Subscribe + drop a comment: Which one of these 4 have <em>you</em> had to walk away from?</p><p>#DichotomyWithShannon #GlowUpSeason #Boundaries #SelfWorth #StopExplaining #Podcast #Confidence #FaithAndFire</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Got Called High Maintenance—and I Took It As a Compliment</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>I Got Called High Maintenance—and I Took It As a Compliment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa512ff3-5ddf-40d1-aff8-8ad45c68772c</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/i-got-called-high-maintenance-and-i-took-it-as-a-compliment</link>
      <description>
        <![CDATA[<p><strong>I Got Called High Maintenance—and I Took It As a Compliment</strong></p><p>For years, I tried to be the “cool girl”—easygoing, chill, low maintenance.<br>I thought that would make me more lovable. But what it actually did was make me <em>invisible.</em></p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the lie that women should be easy to please, quiet, and low maintenance in order to be chosen—and the truth that <strong>high maintenance is just another word for self-respecting.</strong></p><p>You’ll hear:</p><ul><li>The moment I decided my needs were “too much”</li><li>The slow soul-death of people-pleasing</li><li>How being high maintenance actually saved my life, my body, and my joy</li></ul><p>This one is a reclamation. It’s a revolution. And it’s your permission slip to stop apologizing for who you are.</p><p>🎧 Subscribe for more real talk about identity, nervous system healing, God, and the journey home to your True Self.</p><p><strong>✨ Come join us inside True Self Revolution:www.trueselfrevolution.com</strong><br>A sacred space for women done playing small. The high-maintenance ones. The too-much ones. The ones who are done settling.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>I Got Called High Maintenance—and I Took It As a Compliment</strong></p><p>For years, I tried to be the “cool girl”—easygoing, chill, low maintenance.<br>I thought that would make me more lovable. But what it actually did was make me <em>invisible.</em></p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the lie that women should be easy to please, quiet, and low maintenance in order to be chosen—and the truth that <strong>high maintenance is just another word for self-respecting.</strong></p><p>You’ll hear:</p><ul><li>The moment I decided my needs were “too much”</li><li>The slow soul-death of people-pleasing</li><li>How being high maintenance actually saved my life, my body, and my joy</li></ul><p>This one is a reclamation. It’s a revolution. And it’s your permission slip to stop apologizing for who you are.</p><p>🎧 Subscribe for more real talk about identity, nervous system healing, God, and the journey home to your True Self.</p><p><strong>✨ Come join us inside True Self Revolution:www.trueselfrevolution.com</strong><br>A sacred space for women done playing small. The high-maintenance ones. The too-much ones. The ones who are done settling.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 08:13:45 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/0343d984/48413b9a.mp3" length="9478394" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>I Got Called High Maintenance—and I Took It As a Compliment</strong></p><p>For years, I tried to be the “cool girl”—easygoing, chill, low maintenance.<br>I thought that would make me more lovable. But what it actually did was make me <em>invisible.</em></p><p>In this episode of <em>Dichotomy with Shannon</em>, I’m breaking down the lie that women should be easy to please, quiet, and low maintenance in order to be chosen—and the truth that <strong>high maintenance is just another word for self-respecting.</strong></p><p>You’ll hear:</p><ul><li>The moment I decided my needs were “too much”</li><li>The slow soul-death of people-pleasing</li><li>How being high maintenance actually saved my life, my body, and my joy</li></ul><p>This one is a reclamation. It’s a revolution. And it’s your permission slip to stop apologizing for who you are.</p><p>🎧 Subscribe for more real talk about identity, nervous system healing, God, and the journey home to your True Self.</p><p><strong>✨ Come join us inside True Self Revolution:www.trueselfrevolution.com</strong><br>A sacred space for women done playing small. The high-maintenance ones. The too-much ones. The ones who are done settling.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2cb3400b-63b4-4298-bf44-ec24e83d9022</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/anxious-attachment-isnt-love-its-a-trauma-response-heres-how-i-broke-the-cycle</link>
      <description>
        <![CDATA[<p>If you've ever felt like <em>too much</em> in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.<br>You might just have anxious attachment.</p><p>In this episode, I break down what anxious attachment <em>really</em> is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.</p><p>This one’s for my sensitive, high-achieving souls who are <em>done</em> performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.</p><p>👑 Want to go deeper? This episode is part of a full transformation inside <strong>True Self Revolution</strong>—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.</p><p>❤️‍🔥 <a href="https://www.trueselfrevolution.com/">Join the True Self Revolution</a></p><p>#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you've ever felt like <em>too much</em> in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.<br>You might just have anxious attachment.</p><p>In this episode, I break down what anxious attachment <em>really</em> is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.</p><p>This one’s for my sensitive, high-achieving souls who are <em>done</em> performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.</p><p>👑 Want to go deeper? This episode is part of a full transformation inside <strong>True Self Revolution</strong>—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.</p><p>❤️‍🔥 <a href="https://www.trueselfrevolution.com/">Join the True Self Revolution</a></p><p>#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jun 2025 08:50:07 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/b8585273/31d0403c.mp3" length="10359499" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you've ever felt like <em>too much</em> in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.<br>You might just have anxious attachment.</p><p>In this episode, I break down what anxious attachment <em>really</em> is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.</p><p>This one’s for my sensitive, high-achieving souls who are <em>done</em> performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.</p><p>👑 Want to go deeper? This episode is part of a full transformation inside <strong>True Self Revolution</strong>—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.</p><p>❤️‍🔥 <a href="https://www.trueselfrevolution.com/">Join the True Self Revolution</a></p><p>#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms</p>]]>
      </itunes:summary>
      <itunes:keywords>anxious attachment, healing anxious attachment, attachment styles, how to heal anxious attachment, signs of anxious attachment, trauma bonds, relationship anxiety, why do I feel needy in relationships, emotional regulation, self-worth, how to feel secure in relationships, nervous system healing, stop chasing love, healing trauma response, self-betrayal, true self healing, codependency recovery, insecure attachment, avoidant and anxious, healing inner child, attachment theory explained, healing from toxic relationships, love addiction, high-achieving women and relationships, sensitive and anxious, regulating your nervous system, true self revolution, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b8585273/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Breaking Generational Cycles Isn’t Pretty — But It’s Holy</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Breaking Generational Cycles Isn’t Pretty — But It’s Holy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c372aab3-17ae-4a9d-93b9-4f4cad06bc3a</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/breaking-generational-cycles-isn-t-pretty-but-it-s-holy</link>
      <description>
        <![CDATA[<p>Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking <em>you</em>.</p><p>In this raw, powerful episode, Shannon gets honest about what it <em>really</em> looks like to be the first in your family to do the work. You’ll learn the <strong>science of healing</strong>, the <strong>spiritual meaning of your wilderness</strong>, and why your grief is actually evidence of growth.</p><p>You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.</p><p>✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.</p><p>If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.</p><p>🔥 Inside this episode:</p><ul><li>Why healing feels like grief</li><li>How trauma rewires the brain — and how you can rewire it back</li><li>What the Bible says about wilderness seasons</li><li> practical tools to feel safe while you’re breaking free</li><li>The <em>real</em> reason isolation hits during transformation</li></ul><p>👑 Join the movement: www.trueselfrevolution.com</p><p>#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking <em>you</em>.</p><p>In this raw, powerful episode, Shannon gets honest about what it <em>really</em> looks like to be the first in your family to do the work. You’ll learn the <strong>science of healing</strong>, the <strong>spiritual meaning of your wilderness</strong>, and why your grief is actually evidence of growth.</p><p>You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.</p><p>✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.</p><p>If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.</p><p>🔥 Inside this episode:</p><ul><li>Why healing feels like grief</li><li>How trauma rewires the brain — and how you can rewire it back</li><li>What the Bible says about wilderness seasons</li><li> practical tools to feel safe while you’re breaking free</li><li>The <em>real</em> reason isolation hits during transformation</li></ul><p>👑 Join the movement: www.trueselfrevolution.com</p><p>#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 12:43:51 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/fdfcc74f/5cffd185.mp3" length="14926069" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>931</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking <em>you</em>.</p><p>In this raw, powerful episode, Shannon gets honest about what it <em>really</em> looks like to be the first in your family to do the work. You’ll learn the <strong>science of healing</strong>, the <strong>spiritual meaning of your wilderness</strong>, and why your grief is actually evidence of growth.</p><p>You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.</p><p>✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.</p><p>If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.</p><p>🔥 Inside this episode:</p><ul><li>Why healing feels like grief</li><li>How trauma rewires the brain — and how you can rewire it back</li><li>What the Bible says about wilderness seasons</li><li> practical tools to feel safe while you’re breaking free</li><li>The <em>real</em> reason isolation hits during transformation</li></ul><p>👑 Join the movement: www.trueselfrevolution.com</p><p>#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom</p>]]>
      </itunes:summary>
      <itunes:keywords>breaking generational cycles, trauma healing, nervous system healing, Christian healing journey, faith and healing, healing is holy work, cycle breaker, emotional healing, spiritual healing, Christian podcast, healing through faith, God and trauma, biblical healing, nervous system regulation, reparenting yourself, healing grief, wilderness season, trauma recovery, healing with God, epigenetics and trauma, breaking family patterns, healing loneliness, healing isn’t linear, soul work, inner child healing, True Self Revolution,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fdfcc74f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>From Broke &amp; Kept to Building an Empire_ Why You Have Everything You Need</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>From Broke &amp; Kept to Building an Empire_ Why You Have Everything You Need</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50c807a5-b820-4b6a-b101-fa12b71ba9ef</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/from-broke-kept-to-building-an-empire_-why-you-have-everything-you-need</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I built a supplement line, a book, a journal, and now an academy—without money, support, or a cheering section. In fact? The closest people in my life tried to break me every step of the way.</p><p>This episode is for the woman who feels like she’s too broke, too alone, or too late. I’m here to remind you: You don’t need a trust fund or a team of yes-people to build your dream. You just need to <em>believe in you</em>—before anyone else does.</p><p>I share how I went into debt (and why I’m grateful for it), how I handled being a kept woman, and how I stopped giving my power away to judgment and fear. If you’ve ever felt like giving up, this one’s your reminder that it’s never too late to back yourself.</p><p>🔥 <strong>Join me inside True Self Revolution</strong> – for the woman ready to stop self-betraying and start building her queendom from alignment:<br>👉 www.trueselfrevolution.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I built a supplement line, a book, a journal, and now an academy—without money, support, or a cheering section. In fact? The closest people in my life tried to break me every step of the way.</p><p>This episode is for the woman who feels like she’s too broke, too alone, or too late. I’m here to remind you: You don’t need a trust fund or a team of yes-people to build your dream. You just need to <em>believe in you</em>—before anyone else does.</p><p>I share how I went into debt (and why I’m grateful for it), how I handled being a kept woman, and how I stopped giving my power away to judgment and fear. If you’ve ever felt like giving up, this one’s your reminder that it’s never too late to back yourself.</p><p>🔥 <strong>Join me inside True Self Revolution</strong> – for the woman ready to stop self-betraying and start building her queendom from alignment:<br>👉 www.trueselfrevolution.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Jun 2025 11:40:42 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/0a917b66/4d50bccb.mp3" length="13363695" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>833</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I built a supplement line, a book, a journal, and now an academy—without money, support, or a cheering section. In fact? The closest people in my life tried to break me every step of the way.</p><p>This episode is for the woman who feels like she’s too broke, too alone, or too late. I’m here to remind you: You don’t need a trust fund or a team of yes-people to build your dream. You just need to <em>believe in you</em>—before anyone else does.</p><p>I share how I went into debt (and why I’m grateful for it), how I handled being a kept woman, and how I stopped giving my power away to judgment and fear. If you’ve ever felt like giving up, this one’s your reminder that it’s never too late to back yourself.</p><p>🔥 <strong>Join me inside True Self Revolution</strong> – for the woman ready to stop self-betraying and start building her queendom from alignment:<br>👉 www.trueselfrevolution.com</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0a917b66/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>I Was Doing Everything Right on the Outside… But Quietly Crumbling Inside</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>I Was Doing Everything Right on the Outside… But Quietly Crumbling Inside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d99aecf-e116-4a22-beb3-5329b9141e67</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/i-was-doing-everything-right-on-the-outside-but-quietly-crumbling-inside</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I was showing up. Doing the work. People-pleasing like a pro. Performing like my life depended on it.<br>But behind all of that? I was unraveling. And no one knew—not even me.<strong>Why Healing Isn’t Working for You (And What Actually Will)</strong><br>✨ Stop self-betrayal. Start becoming who you <em>really</em> are.</p><p>You’ve done all the things—therapy, mindset work, journaling your trauma like it’s a full-time job. So why are you still stuck?<br>Still shrinking in relationships.<br>Still hustling for worth.<br>Still not feeling like <em>you</em>.</p><p>Here’s the truth: You’re not broken. You’re just out of alignment with your <strong>True Self</strong>.</p><p>In this video, I break down:<br>⚡️ Why traditional healing hits a wall<br>⚡️ How self-betrayal hides in high-achieving women<br>⚡️ The missing link no one talks about (but you <em>feel</em>)<br>⚡️ How to come back to who God actually made you to be</p><p>💫 If you’re ready to stop abandoning yourself and start rising into your highest identity—<strong>True Self Revolution</strong> is your next move.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I was showing up. Doing the work. People-pleasing like a pro. Performing like my life depended on it.<br>But behind all of that? I was unraveling. And no one knew—not even me.<strong>Why Healing Isn’t Working for You (And What Actually Will)</strong><br>✨ Stop self-betrayal. Start becoming who you <em>really</em> are.</p><p>You’ve done all the things—therapy, mindset work, journaling your trauma like it’s a full-time job. So why are you still stuck?<br>Still shrinking in relationships.<br>Still hustling for worth.<br>Still not feeling like <em>you</em>.</p><p>Here’s the truth: You’re not broken. You’re just out of alignment with your <strong>True Self</strong>.</p><p>In this video, I break down:<br>⚡️ Why traditional healing hits a wall<br>⚡️ How self-betrayal hides in high-achieving women<br>⚡️ The missing link no one talks about (but you <em>feel</em>)<br>⚡️ How to come back to who God actually made you to be</p><p>💫 If you’re ready to stop abandoning yourself and start rising into your highest identity—<strong>True Self Revolution</strong> is your next move.</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 11:08:09 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/141c5291/7778c9c7.mp3" length="6308619" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>392</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>I was showing up. Doing the work. People-pleasing like a pro. Performing like my life depended on it.<br>But behind all of that? I was unraveling. And no one knew—not even me.<strong>Why Healing Isn’t Working for You (And What Actually Will)</strong><br>✨ Stop self-betrayal. Start becoming who you <em>really</em> are.</p><p>You’ve done all the things—therapy, mindset work, journaling your trauma like it’s a full-time job. So why are you still stuck?<br>Still shrinking in relationships.<br>Still hustling for worth.<br>Still not feeling like <em>you</em>.</p><p>Here’s the truth: You’re not broken. You’re just out of alignment with your <strong>True Self</strong>.</p><p>In this video, I break down:<br>⚡️ Why traditional healing hits a wall<br>⚡️ How self-betrayal hides in high-achieving women<br>⚡️ The missing link no one talks about (but you <em>feel</em>)<br>⚡️ How to come back to who God actually made you to be</p><p>💫 If you’re ready to stop abandoning yourself and start rising into your highest identity—<strong>True Self Revolution</strong> is your next move.</p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/141c5291/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>You’re Not Broke — You’re Out of Alignment: Money, God &amp; the Wealth Thermostat </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>You’re Not Broke — You’re Out of Alignment: Money, God &amp; the Wealth Thermostat </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84e4cc84-9a26-4607-b305-8033d831d3d5</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/you-re-not-broke-you-re-out-of-alignment-money-god-the-wealth-thermostat</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>Let’s talk about money—but not the way the world or religion taught you.</p><p>In this episode, I’m breaking down the <em>real</em> reason you're stuck in lack (and it’s not because you don’t work hard enough). We’re going deep into the psychology, spirituality, and energetics of wealth—plus the biblical truth that most people skip over.</p><p>👇 Inside this episode:<br>✨ The <em>Wealth Thermostat</em> and how it’s quietly sabotaging your finances<br>✨ What Ecclesiastes <em>actually</em> says about money, joy, and divine design<br>✨ How I stopped faking it and finally got into alignment (and overflow)<br>✨ Why guilt, shame, and self-betrayal block abundance<br>✨ How to shift from survival to overflow—without hustle or pretending</p><p>This isn’t manifestation fluff. This is <strong>truth, science, scripture, and self-reclamation.</strong></p><p><strong>🎧 Listen on your favorite platform:</strong><br>→ Or search <em>Dichotomy with Shannon</em> wherever you get your podcasts.</p><p><strong>🔥 Want to go deeper?</strong><br>Inside the <strong>True Self Revolution</strong>, there’s a full <em>Money &amp; Overflow</em> module where we rewire your nervous system, reset your wealth thermostat, and start circulating money from truth—not fear.</p><p>🎯 Join the revolution → www.trueselfrevolution.com<br>Because wealth isn’t just possible. It’s <em>your birthright.</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>Let’s talk about money—but not the way the world or religion taught you.</p><p>In this episode, I’m breaking down the <em>real</em> reason you're stuck in lack (and it’s not because you don’t work hard enough). We’re going deep into the psychology, spirituality, and energetics of wealth—plus the biblical truth that most people skip over.</p><p>👇 Inside this episode:<br>✨ The <em>Wealth Thermostat</em> and how it’s quietly sabotaging your finances<br>✨ What Ecclesiastes <em>actually</em> says about money, joy, and divine design<br>✨ How I stopped faking it and finally got into alignment (and overflow)<br>✨ Why guilt, shame, and self-betrayal block abundance<br>✨ How to shift from survival to overflow—without hustle or pretending</p><p>This isn’t manifestation fluff. This is <strong>truth, science, scripture, and self-reclamation.</strong></p><p><strong>🎧 Listen on your favorite platform:</strong><br>→ Or search <em>Dichotomy with Shannon</em> wherever you get your podcasts.</p><p><strong>🔥 Want to go deeper?</strong><br>Inside the <strong>True Self Revolution</strong>, there’s a full <em>Money &amp; Overflow</em> module where we rewire your nervous system, reset your wealth thermostat, and start circulating money from truth—not fear.</p><p>🎯 Join the revolution → www.trueselfrevolution.com<br>Because wealth isn’t just possible. It’s <em>your birthright.</em></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 12:14:13 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/99c6e3cc/09c47ef1.mp3" length="8102511" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>504</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>Let’s talk about money—but not the way the world or religion taught you.</p><p>In this episode, I’m breaking down the <em>real</em> reason you're stuck in lack (and it’s not because you don’t work hard enough). We’re going deep into the psychology, spirituality, and energetics of wealth—plus the biblical truth that most people skip over.</p><p>👇 Inside this episode:<br>✨ The <em>Wealth Thermostat</em> and how it’s quietly sabotaging your finances<br>✨ What Ecclesiastes <em>actually</em> says about money, joy, and divine design<br>✨ How I stopped faking it and finally got into alignment (and overflow)<br>✨ Why guilt, shame, and self-betrayal block abundance<br>✨ How to shift from survival to overflow—without hustle or pretending</p><p>This isn’t manifestation fluff. This is <strong>truth, science, scripture, and self-reclamation.</strong></p><p><strong>🎧 Listen on your favorite platform:</strong><br>→ Or search <em>Dichotomy with Shannon</em> wherever you get your podcasts.</p><p><strong>🔥 Want to go deeper?</strong><br>Inside the <strong>True Self Revolution</strong>, there’s a full <em>Money &amp; Overflow</em> module where we rewire your nervous system, reset your wealth thermostat, and start circulating money from truth—not fear.</p><p>🎯 Join the revolution → www.trueselfrevolution.com<br>Because wealth isn’t just possible. It’s <em>your birthright.</em></p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/99c6e3cc/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The O-Method: How Female Pleasure Unlocks Power, Creativity &amp; Healing</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The O-Method: How Female Pleasure Unlocks Power, Creativity &amp; Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c546b865-478f-481e-bf58-6a48beb10d5f</guid>
      <link>https://dichotomywithshannon.transistor.fm/episodes/the-o-method-how-female-pleasure-unlocks-power-creativity-healing</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>What if your orgasm wasn’t just about pleasure… but about power, purpose, and coming home to your truest self?</p><p>In this raw and radically real episode of <strong>Dichotomy with Shannon</strong>, we unpack the science, soul, and shame surrounding female pleasure — and why it’s <em>literally</em> a life force.</p><p>You’ll learn:</p><ul><li>What actually happens in your brain + body during orgasm</li><li>Why women have been conditioned to disconnect from their own desire</li><li>How solo pleasure can become a sacred, intention-setting practice</li><li>The truth about the O-Method — and why you don’t need a “hack,” you need <strong>reconnection</strong></li></ul><p>This isn’t just a conversation about sex.<br>This is a reclamation of body, creativity, and sacred truth.</p><p>💫 <strong>Ready to take it deeper?</strong><br>Join me  <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">TrueSelfRevolution.com</a> — </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>What if your orgasm wasn’t just about pleasure… but about power, purpose, and coming home to your truest self?</p><p>In this raw and radically real episode of <strong>Dichotomy with Shannon</strong>, we unpack the science, soul, and shame surrounding female pleasure — and why it’s <em>literally</em> a life force.</p><p>You’ll learn:</p><ul><li>What actually happens in your brain + body during orgasm</li><li>Why women have been conditioned to disconnect from their own desire</li><li>How solo pleasure can become a sacred, intention-setting practice</li><li>The truth about the O-Method — and why you don’t need a “hack,” you need <strong>reconnection</strong></li></ul><p>This isn’t just a conversation about sex.<br>This is a reclamation of body, creativity, and sacred truth.</p><p>💫 <strong>Ready to take it deeper?</strong><br>Join me  <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">TrueSelfRevolution.com</a> — </p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 10:52:41 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/861da1d0/3d37c225.mp3" length="7494708" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>466</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a> </p><p>What if your orgasm wasn’t just about pleasure… but about power, purpose, and coming home to your truest self?</p><p>In this raw and radically real episode of <strong>Dichotomy with Shannon</strong>, we unpack the science, soul, and shame surrounding female pleasure — and why it’s <em>literally</em> a life force.</p><p>You’ll learn:</p><ul><li>What actually happens in your brain + body during orgasm</li><li>Why women have been conditioned to disconnect from their own desire</li><li>How solo pleasure can become a sacred, intention-setting practice</li><li>The truth about the O-Method — and why you don’t need a “hack,” you need <strong>reconnection</strong></li></ul><p>This isn’t just a conversation about sex.<br>This is a reclamation of body, creativity, and sacred truth.</p><p>💫 <strong>Ready to take it deeper?</strong><br>Join me  <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">TrueSelfRevolution.com</a> — </p>]]>
      </itunes:summary>
      <itunes:keywords>entertainment, self worth, personal growth, christianity, women health, empowerment, mindset, self improvement, limiting beliefs, christianity, freedom in christ, Women’s empowerment podcast, Subconscious reprogramming,Self-worth and identity, health and wellness, Holistic healing podcast, freedom in mind, true authentic self, Jesus, Women done playing small, quantum leap, affirmations, premium wellness, 1:1 coaching, premium supplements, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jesus, Law of Assumption &amp; the Lie of Being Undeserving</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Jesus, Law of Assumption &amp; the Lie of Being Undeserving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://dichotomywithshannon.transistor.fm/episodes/jesus-law-of-assumption-the-lie-of-being-undeserving</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>   </p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re tearing down the guilt gospel and digging into what Jesus <strong>actually</strong> said in Mark 11:24:</p><p>“Whatever you ask for in prayer, believe that you have received it, and it will be yours.”</p><p>That’s not a verse about begging. That’s about embodiment. That’s manifestation. That’s the Law of Assumption before it ever had a name.</p><p>But here’s the dichotomy—we’ve been raised to believe we’re worthless, undeserving, and condemned… and then told we’re loved, chosen, and blessed. So which is it?</p><p>In this episode, I break down:</p><ul><li>Why Jesus never preached lack</li><li>How toxic theology keeps you small</li><li>What Philippians 4:8 has to do with your mindset</li><li>And how the <strong>True Self Journal</strong> can help you start living what you already know is yours</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>   </p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re tearing down the guilt gospel and digging into what Jesus <strong>actually</strong> said in Mark 11:24:</p><p>“Whatever you ask for in prayer, believe that you have received it, and it will be yours.”</p><p>That’s not a verse about begging. That’s about embodiment. That’s manifestation. That’s the Law of Assumption before it ever had a name.</p><p>But here’s the dichotomy—we’ve been raised to believe we’re worthless, undeserving, and condemned… and then told we’re loved, chosen, and blessed. So which is it?</p><p>In this episode, I break down:</p><ul><li>Why Jesus never preached lack</li><li>How toxic theology keeps you small</li><li>What Philippians 4:8 has to do with your mindset</li><li>And how the <strong>True Self Journal</strong> can help you start living what you already know is yours</li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 09:16:38 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/0abaa424/5b1f3dca.mp3" length="9255556" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>   </p><p>In this episode of <em>Dichotomy with Shannon</em>, we’re tearing down the guilt gospel and digging into what Jesus <strong>actually</strong> said in Mark 11:24:</p><p>“Whatever you ask for in prayer, believe that you have received it, and it will be yours.”</p><p>That’s not a verse about begging. That’s about embodiment. That’s manifestation. That’s the Law of Assumption before it ever had a name.</p><p>But here’s the dichotomy—we’ve been raised to believe we’re worthless, undeserving, and condemned… and then told we’re loved, chosen, and blessed. So which is it?</p><p>In this episode, I break down:</p><ul><li>Why Jesus never preached lack</li><li>How toxic theology keeps you small</li><li>What Philippians 4:8 has to do with your mindset</li><li>And how the <strong>True Self Journal</strong> can help you start living what you already know is yours</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>Jesus manifestation, Law of Assumption, Mark 11 24, Christian manifestation, embodying faith, spiritual identity, guilt gospel, toxic religion, true self journal, Philippians 4 8, mindset and faith, deconstructing religion, faith without begging, Christian law of attraction, co-creator with God, spiritual awakening, unlearning shame, Jesus and abundance, religious programming, Christian podcast, Dichotomy with Shannon</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0abaa424/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Dichotomy of Chaos vs. Connection | Why You Confuse Anxiety for Love</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Dichotomy of Chaos vs. Connection | Why You Confuse Anxiety for Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://dichotomywithshannon.transistor.fm/episodes/the-dichotomy-of-chaos-vs-connection-why-you-confuse-anxiety-for-love</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>If chaos feels more familiar than peace... this episode is for you.<br>In this episode of Dichotomy with Shannon, we’re unpacking why so many people—especially those raised in survival mode—keep choosing partners, friends, and even family dynamics that mirror their unhealed past. I’m breaking down the difference between real connection and the chaos your nervous system may have mistaken for love.<br>We’re talking trauma bonds, nervous system wiring, subconscious loyalty, and the gut-punch truth:<br>Love shouldn't feel like survival.<br>What you'll learn:<br>– Why "safe" people might make you anxious<br>– How trauma bonds form in families, friendships, and dating<br>– Signs you're addicted to intensity, not intimacy<br>– Tools to regulate your nervous system and break the cycle<br>– How to stop betraying yourself for the sake of loyalty<br>If you're ready to stop calling chaos "chemistry" and start building real peace, this episode is your wake-up call.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>If chaos feels more familiar than peace... this episode is for you.<br>In this episode of Dichotomy with Shannon, we’re unpacking why so many people—especially those raised in survival mode—keep choosing partners, friends, and even family dynamics that mirror their unhealed past. I’m breaking down the difference between real connection and the chaos your nervous system may have mistaken for love.<br>We’re talking trauma bonds, nervous system wiring, subconscious loyalty, and the gut-punch truth:<br>Love shouldn't feel like survival.<br>What you'll learn:<br>– Why "safe" people might make you anxious<br>– How trauma bonds form in families, friendships, and dating<br>– Signs you're addicted to intensity, not intimacy<br>– Tools to regulate your nervous system and break the cycle<br>– How to stop betraying yourself for the sake of loyalty<br>If you're ready to stop calling chaos "chemistry" and start building real peace, this episode is your wake-up call.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 06:35:48 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/906f7f97/3842586e.mp3" length="8779225" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>If chaos feels more familiar than peace... this episode is for you.<br>In this episode of Dichotomy with Shannon, we’re unpacking why so many people—especially those raised in survival mode—keep choosing partners, friends, and even family dynamics that mirror their unhealed past. I’m breaking down the difference between real connection and the chaos your nervous system may have mistaken for love.<br>We’re talking trauma bonds, nervous system wiring, subconscious loyalty, and the gut-punch truth:<br>Love shouldn't feel like survival.<br>What you'll learn:<br>– Why "safe" people might make you anxious<br>– How trauma bonds form in families, friendships, and dating<br>– Signs you're addicted to intensity, not intimacy<br>– Tools to regulate your nervous system and break the cycle<br>– How to stop betraying yourself for the sake of loyalty<br>If you're ready to stop calling chaos "chemistry" and start building real peace, this episode is your wake-up call.</p>]]>
      </itunes:summary>
      <itunes:keywords>reprogramming nervous system hack, attachment style, chaos mental health, women empowerment </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/906f7f97/transcript.txt" type="text/plain"/>
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    <item>
      <title>The Beautiful Dichotomy of Death and Healing | Ep. 1 - Dichotomy with Shannon</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Beautiful Dichotomy of Death and Healing | Ep. 1 - Dichotomy with Shannon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://dichotomywithshannon.transistor.fm/episodes/the-beautiful-dichotomy-of-death-and-healing-ep-1-dichotomy-with-shannon</link>
      <description>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>In the very first episode of Dichotomy with Shannon, I open up about the deepest loss I’ve ever faced, losing my sister and what I have learned through the heartache, and how I   was forced to grow and although death happened, im grateful for the lesson.</p><p>If you’ve ever lost someone, or felt like your world fell apart and you had to rebuild it brick by brick, this one’s for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>In the very first episode of Dichotomy with Shannon, I open up about the deepest loss I’ve ever faced, losing my sister and what I have learned through the heartache, and how I   was forced to grow and although death happened, im grateful for the lesson.</p><p>If you’ve ever lost someone, or felt like your world fell apart and you had to rebuild it brick by brick, this one’s for you.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 06:07:32 -0700</pubDate>
      <author>Shannon McVey</author>
      <enclosure url="https://media.transistor.fm/5b2a20ee/d3ee790c.mp3" length="10367475" type="audio/mpeg"/>
      <itunes:author>Shannon McVey</itunes:author>
      <itunes:duration>646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Work with me 1:1 &amp; be part of my academy for women – <a href="https://www.trueselfrevolution.com/?utm_source=podcast&amp;utm_medium=description">trueselfrevolution.com</a>  </p><p>In the very first episode of Dichotomy with Shannon, I open up about the deepest loss I’ve ever faced, losing my sister and what I have learned through the heartache, and how I   was forced to grow and although death happened, im grateful for the lesson.</p><p>If you’ve ever lost someone, or felt like your world fell apart and you had to rebuild it brick by brick, this one’s for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>grief, healing, losing sister, freedom, self love, personal growth, authentic self </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5b2a20ee/transcript.txt" type="text/plain"/>
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