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    <title>Daily Lodge with Amaechi Ozor</title>
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    <description>Daily Lodge is a short, daily podcast about character, habits, and the work of becoming a better person.

Each episode is a focused reflection on one practical question: How do you keep your word when it costs you? How do you handle a hard conversation without breaking the relationship? How do you raise sons who respect women? How do you forgive someone who never apologized? How do you stop lying to yourself first?

Hosted by Amaechi Ozor, Daily Lodge draws on the wisdom of Marcus Aurelius, Seneca, Benjamin Franklin, Frederick Douglass, Viktor Frankl, and the quiet teachers most of us never had — the ones who would have told us what mattered if we'd asked. No motivational fluff. No "alpha" performance. Just practical, dignified guidance for men trying to do better in the small daily decisions that build a life.

Episodes are short — usually three to five minutes — designed to fit into your morning coffee, your commute, or the walk between meetings. The goal isn't to be inspired for ten minutes and forget by lunch. The goal is to give you one real thing to think about, work on, or carry into the day.

WHO THIS IS FOR

If you're a man trying to be a better friend, husband, father, son, or brother — Daily Lodge is for you.

If you're tired of motivational content that promises everything and delivers nothing — this is for you.

If you'd rather hear thirty seconds of something true than thirty minutes of something hyped — this is for you.

WHAT YOU CAN EXPECT

A new episode every weekday morning. Honest, grounded, dignified. Drawn from classical philosophy, real biography, and time-tested wisdom — not made-up stories or invented quotes. If a source is cited, it's real.

ABOUT THE HOST

Amaechi Ozor is a healthcare professional, founder, and lifelong student of practical wisdom. He created Daily Lodge for the man who wants to live with character without making a performance of it.

CONNECT

Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts. New episode every weekday at 8 AM Pacific.

Find apparel, books, and gifts for the man who values tradition and craftsmanship at bluelodgesupply.com.</description>
    <copyright>2026</copyright>
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    <pubDate>Sat, 13 Jun 2026 10:26:18 -0700</pubDate>
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    <itunes:author>Amaechi Ozor</itunes:author>
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    <itunes:summary>Daily Lodge is a short, daily podcast about character, habits, and the work of becoming a better person.

Each episode is a focused reflection on one practical question: How do you keep your word when it costs you? How do you handle a hard conversation without breaking the relationship? How do you raise sons who respect women? How do you forgive someone who never apologized? How do you stop lying to yourself first?

Hosted by Amaechi Ozor, Daily Lodge draws on the wisdom of Marcus Aurelius, Seneca, Benjamin Franklin, Frederick Douglass, Viktor Frankl, and the quiet teachers most of us never had — the ones who would have told us what mattered if we'd asked. No motivational fluff. No "alpha" performance. Just practical, dignified guidance for men trying to do better in the small daily decisions that build a life.

Episodes are short — usually three to five minutes — designed to fit into your morning coffee, your commute, or the walk between meetings. The goal isn't to be inspired for ten minutes and forget by lunch. The goal is to give you one real thing to think about, work on, or carry into the day.

WHO THIS IS FOR

If you're a man trying to be a better friend, husband, father, son, or brother — Daily Lodge is for you.

If you're tired of motivational content that promises everything and delivers nothing — this is for you.

If you'd rather hear thirty seconds of something true than thirty minutes of something hyped — this is for you.

WHAT YOU CAN EXPECT

A new episode every weekday morning. Honest, grounded, dignified. Drawn from classical philosophy, real biography, and time-tested wisdom — not made-up stories or invented quotes. If a source is cited, it's real.

ABOUT THE HOST

Amaechi Ozor is a healthcare professional, founder, and lifelong student of practical wisdom. He created Daily Lodge for the man who wants to live with character without making a performance of it.

CONNECT

Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts. New episode every weekday at 8 AM Pacific.

Find apparel, books, and gifts for the man who values tradition and craftsmanship at bluelodgesupply.com.</itunes:summary>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>The Quiet Courage of Daily Integrity</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/">https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/">https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 13 Jun 2026 10:26:18 -0700</pubDate>
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      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</itunes:subtitle>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Stand Up for What&amp;#8217;s Right Even When It Costs You</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly and you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/">https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly and you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/">https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 11 Jun 2026 11:49:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly an</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>How to Filter Advice, Critique, and Noise</title>
      <itunes:title>How to Filter Advice, Critique, and Noise</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you handled a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/">https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you handled a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/">https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Wed, 10 Jun 2026 11:33:13 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Some Opinions Should Be Ignored</title>
      <itunes:title>Why Some Opinions Should Be Ignored</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-opinions-should-be-ignored/">https://bluelodgesupply.com/why-some-opinions-should-be-ignored/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-opinions-should-be-ignored/">https://bluelodgesupply.com/why-some-opinions-should-be-ignored/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 09 Jun 2026 11:09:32 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>176</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Discipline of Choosing Who to Listen To</title>
      <itunes:title>The Discipline of Choosing Who to Listen To</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of them before…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/">https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of them before…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/">https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 07 Jun 2026 10:20:57 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>178</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of th</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Outgrow Bad Influences Without Burning Bridges</title>
      <itunes:title>Outgrow Bad Influences Without Burning Bridges</itunes:title>
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      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophers:…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/">https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophers:…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/">https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 06 Jun 2026 10:18:54 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>190</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophe</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>You Become Who You Spend Time With</title>
      <itunes:title>You Become Who You Spend Time With</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/you-become-who-you-spend-time-with/">https://bluelodgesupply.com/you-become-who-you-spend-time-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/you-become-who-you-spend-time-with/">https://bluelodgesupply.com/you-become-who-you-spend-time-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 05 Jun 2026 10:59:10 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Friends Who Make You Better | Blue Lodge Supply</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/">https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/">https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Wed, 03 Jun 2026 12:52:18 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else&amp;amp;hellip</itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Find a Real Mentor</title>
      <itunes:title>How to Find a Real Mentor</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. Build…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-find-a-real-mentor/">https://bluelodgesupply.com/how-to-find-a-real-mentor/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. Build…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-find-a-real-mentor/">https://bluelodgesupply.com/how-to-find-a-real-mentor/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 02 Jun 2026 12:43:38 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>168</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why You Need People Who Tell You the Truth</title>
      <itunes:title>Why You Need People Who Tell You the Truth</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/">https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/">https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 01 Jun 2026 13:20:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell&amp;amp;</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell&amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Practice of Saying Thank You for Honesty</title>
      <itunes:title>The Practice of Saying Thank You for Honesty</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/">https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/">https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 31 May 2026 10:10:09 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Receiving Hard Feedback Like a Man</title>
      <itunes:title>Receiving Hard Feedback Like a Man</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/">https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/">https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 30 May 2026 10:10:07 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d395cb8d/f67d8a3d.mp3" length="3279840" type="audio/mpeg"/>
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      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Take Criticism Without Falling Apart</title>
      <itunes:title>How to Take Criticism Without Falling Apart</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/">https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/">https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 29 May 2026 11:36:56 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>186</itunes:duration>
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      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why True Confidence Is Quiet</title>
      <itunes:title>Why True Confidence Is Quiet</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every conversation. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-true-confidence-is-quiet/">https://bluelodgesupply.com/why-true-confidence-is-quiet/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every conversation. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-true-confidence-is-quiet/">https://bluelodgesupply.com/why-true-confidence-is-quiet/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 28 May 2026 11:39:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/bb4e1599/2e7aaa7a.mp3" length="3506400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>176</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every con</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every con</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Confidence vs Arrogance: Know the Difference</title>
      <itunes:title>Confidence vs Arrogance: Know the Difference</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both show up as…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/">https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both show up as…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/">https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Wed, 27 May 2026 11:30:01 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/2c23cd4f/07a5f97e.mp3" length="3471360" type="audio/mpeg"/>
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      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Forgive Yourself Without Letting Yourself Off the Hook</title>
      <itunes:title>Forgive Yourself Without Letting Yourself Off the Hook</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/">https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/">https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 26 May 2026 11:29:36 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>167</itunes:duration>
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      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Use Guilt as a Tool, Not a Prison</title>
      <itunes:title>Use Guilt as a Tool, Not a Prison</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. You…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/">https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. You…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/">https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 25 May 2026 13:51:05 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>170</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. Y</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. Y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Shame vs Guilt: What&amp;#8217;s the Real Difference?</title>
      <itunes:title>Shame vs Guilt: What&amp;#8217;s the Real Difference?</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/">https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/">https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 24 May 2026 12:57:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/6a89782a/ca69f422.mp3" length="3189600" type="audio/mpeg"/>
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      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Mirror Test: Can You Look at Yourself?</title>
      <itunes:title>The Mirror Test: Can You Look at Yourself?</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/">https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/">https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 23 May 2026 12:59:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Tell Yourself the Truth</title>
      <itunes:title>How to Tell Yourself the Truth</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling themselves. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-tell-yourself-the-truth/">https://bluelodgesupply.com/how-to-tell-yourself-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling themselves. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-tell-yourself-the-truth/">https://bluelodgesupply.com/how-to-tell-yourself-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 22 May 2026 13:57:25 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d9ebaf98/db9893e6.mp3" length="3315360" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling t</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Standards Must Be Defended Every Day</title>
      <itunes:title>Why Standards Must Be Defended Every Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-standards-must-be-defended-every-day/">https://bluelodgesupply.com/why-standards-must-be-defended-every-day/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-standards-must-be-defended-every-day/">https://bluelodgesupply.com/why-standards-must-be-defended-every-day/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 21 May 2026 14:52:40 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/f03d87a2/4d0a71ca.mp3" length="3169440" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>159</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Slow Erosion of Standards</title>
      <itunes:title>The Slow Erosion of Standards</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-slow-erosion-of-standards/">https://bluelodgesupply.com/the-slow-erosion-of-standards/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-slow-erosion-of-standards/">https://bluelodgesupply.com/the-slow-erosion-of-standards/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Wed, 20 May 2026 15:13:05 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/bcc1302b/9d71b2aa.mp3" length="3283680" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How Small Compromises Become Big Ones</title>
      <itunes:title>How Small Compromises Become Big Ones</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and chooses to be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-small-compromises-become-big-ones/">https://bluelodgesupply.com/how-small-compromises-become-big-ones/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and chooses to be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-small-compromises-become-big-ones/">https://bluelodgesupply.com/how-small-compromises-become-big-ones/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 19 May 2026 14:08:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b84034c0/d334ef08.mp3" length="3471840" type="audio/mpeg"/>
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      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and choose</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and choose</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Who You Are When No One Is Looking</title>
      <itunes:title>Who You Are When No One Is Looking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/">https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/">https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 18 May 2026 13:56:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/fe7e8aff/a37731b0.mp3" length="3276000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Breaking the Habit of Self-Deception</title>
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<p>Read the full article: <a href="https://bluelodgesupply.com/breaking-the-habit-of-self-deception/">https://bluelodgesupply.com/breaking-the-habit-of-self-deception/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lie We Tell Most Often Most of us don't think of ourselves as dishonest people. We don't steal. We don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/breaking-the-habit-of-self-deception/">https://bluelodgesupply.com/breaking-the-habit-of-self-deception/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 17 May 2026 12:58:08 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:explicit>No</itunes:explicit>
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      <title>How to Stop Lying to Yourself First</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/">https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/">https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 16 May 2026 12:51:14 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Living So Your Word Means Something</title>
      <itunes:title>Living So Your Word Means Something</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/living-so-your-word-means-something/">https://bluelodgesupply.com/living-so-your-word-means-something/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/living-so-your-word-means-something/">https://bluelodgesupply.com/living-so-your-word-means-something/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 15 May 2026 13:37:53 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not&amp;amp;hel</itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Why Punctuality Is Respect | Blue Lodge Supply</title>
      <itunes:title>Why Punctuality Is Respect | Blue Lodge Supply</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/">https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/">https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 14 May 2026 13:56:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic&amp;amp;h</itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Hold Your Ground Without Being Stubborn</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he believes, says…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/">https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he believes, says…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/">https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Wed, 13 May 2026 14:13:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he </itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Loyalty Has a Price You Have to Pay</title>
      <itunes:title>Why Loyalty Has a Price You Have to Pay</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you actually…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/">https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you actually…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/">https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 12 May 2026 14:09:22 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you act</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you act</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Real Cost of Being Two-Faced</title>
      <itunes:title>The Real Cost of Being Two-Faced</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-real-cost-of-being-two-faced/">https://bluelodgesupply.com/the-real-cost-of-being-two-faced/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-real-cost-of-being-two-faced/">https://bluelodgesupply.com/the-real-cost-of-being-two-faced/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 11 May 2026 14:06:42 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>185</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Build a Reputation You&amp;#8217;re Proud Of</title>
      <itunes:title>How to Build a Reputation You&amp;#8217;re Proud Of</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They just…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/">https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They just…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/">https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 10 May 2026 12:47:09 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3a409c8d/acf2550a.mp3" length="3226560" type="audio/mpeg"/>
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      <itunes:duration>162</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They ju</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They ju</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Excuses Are the Enemy of Growth</title>
      <itunes:title>Why Excuses Are the Enemy of Growth</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 09 May 2026 12:46:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/906f8d6f/7597c6d0.mp3" length="3339840" type="audio/mpeg"/>
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      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Why Excuses Are the Enemy of Growth</title>
      <itunes:title>Why Excuses Are the Enemy of Growth</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe it was…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe it was…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 08 May 2026 13:09:39 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe i</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Stop Making the Same Mistake Twice</title>
      <itunes:title>How to Stop Making the Same Mistake Twice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/">https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/">https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 07 May 2026 13:49:48 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Doing the Right Thing When It&amp;#8217;s Hard</title>
      <itunes:title>Doing the Right Thing When It&amp;#8217;s Hard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conversation you've…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/">https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conversation you've…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/">https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 05 May 2026 13:05:31 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/df80438c/62aa5cf3.mp3" length="3201600" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>161</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conver</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Apologizing vs Justifying: Know the Difference</title>
      <itunes:title>Apologizing vs Justifying: Know the Difference</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/">https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/">https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 04 May 2026 13:50:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/442399ca/ac60bd8e.mp3" length="3254880" type="audio/mpeg"/>
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      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Discipline of Following Through</title>
      <itunes:title>The Discipline of Following Through</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't finish…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-following-through/">https://bluelodgesupply.com/the-discipline-of-following-through/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't finish…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-following-through/">https://bluelodgesupply.com/the-discipline-of-following-through/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 03 May 2026 11:39:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3e540590/8dba4d25.mp3" length="3193920" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't fi</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't fi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Apologize Like You Mean It</title>
      <itunes:title>How to Apologize Like You Mean It</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/">https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/">https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 02 May 2026 11:38:50 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/16e5069d/6591ab17.mp3" length="3242400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Acting With Integrity When No One Is Watching</title>
      <itunes:title>Acting With Integrity When No One Is Watching</itunes:title>
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      <link>https://share.transistor.fm/s/5ea37d88</link>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/">https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/">https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Fri, 01 May 2026 12:57:55 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/5ea37d88/dbce35e1.mp3" length="3242400" type="audio/mpeg"/>
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      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Half-Truths Are Worse Than Lies</title>
      <itunes:title>Why Half-Truths Are Worse Than Lies</itunes:title>
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      <link>https://share.transistor.fm/s/1e06281d</link>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from thin air or look…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/">https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from thin air or look…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/">https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 30 Apr 2026 13:19:12 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/1e06281d/2066286d.mp3" length="3232320" type="audio/mpeg"/>
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      <itunes:duration>162</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from th</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Quiet Power of Saying I Was Wrong</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/">https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/">https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Thu, 30 Apr 2026 12:57:41 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Owning Your Mistakes Without Excuses</title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on something…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/owning-your-mistakes-without-excuses/">https://bluelodgesupply.com/owning-your-mistakes-without-excuses/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on something…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/owning-your-mistakes-without-excuses/">https://bluelodgesupply.com/owning-your-mistakes-without-excuses/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Tue, 28 Apr 2026 13:49:24 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>181</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Tell the Truth Without Hurting People</title>
      <itunes:title>Tell the Truth Without Hurting People</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/tell-the-truth-without-hurting-people/">https://bluelodgesupply.com/tell-the-truth-without-hurting-people/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/tell-the-truth-without-hurting-people/">https://bluelodgesupply.com/tell-the-truth-without-hurting-people/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Mon, 27 Apr 2026 13:19:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:duration>175</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Honesty vs Cruelty: Where to Draw the Line</title>
      <itunes:title>Honesty vs Cruelty: Where to Draw the Line</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as cruel. They…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/">https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as cruel. They…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/">https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sun, 26 Apr 2026 11:07:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as c</itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Your Reputation Enters Every Room First</title>
      <itunes:title>Your Reputation Enters Every Room First</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/your-reputation-enters-every-room-first/">https://bluelodgesupply.com/your-reputation-enters-every-room-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/your-reputation-enters-every-room-first/">https://bluelodgesupply.com/your-reputation-enters-every-room-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 25 Apr 2026 12:51:12 -0700</pubDate>
      <author>Amaechi Ozor</author>
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      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.&amp;amp;</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.&amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>How to Keep Your Word When It Costs You</title>
      <itunes:title>How to Keep Your Word When It Costs You</itunes:title>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you…</p><p>Read the full article: <a href="https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/">https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/</a></p><p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p><p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you…</p><p>Read the full article: <a href="https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/">https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/</a></p><p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p><p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
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      <pubDate>Sat, 25 Apr 2026 11:55:00 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/79c98318/1538b674.mp3" length="3456960" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you&amp;amp;he</itunes:summary>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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