<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/daily-lodge-with-amaechi-ozor" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Daily Lodge with Amaechi Ozor</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/daily-lodge-with-amaechi-ozor</itunes:new-feed-url>
    <description>Daily Lodge is a short, daily podcast about character, habits, and the work of becoming a better person.

Each episode is a focused reflection on one practical question: How do you keep your word when it costs you? How do you handle a hard conversation without breaking the relationship? How do you raise sons who respect women? How do you forgive someone who never apologized? How do you stop lying to yourself first?

Hosted by Amaechi Ozor, Daily Lodge draws on the wisdom of Marcus Aurelius, Seneca, Benjamin Franklin, Frederick Douglass, Viktor Frankl, and the quiet teachers most of us never had — the ones who would have told us what mattered if we'd asked. No motivational fluff. No "alpha" performance. Just practical, dignified guidance for men trying to do better in the small daily decisions that build a life.

Episodes are short — usually three to five minutes — designed to fit into your morning coffee, your commute, or the walk between meetings. The goal isn't to be inspired for ten minutes and forget by lunch. The goal is to give you one real thing to think about, work on, or carry into the day.

WHO THIS IS FOR

If you're a man trying to be a better friend, husband, father, son, or brother — Daily Lodge is for you.

If you're tired of motivational content that promises everything and delivers nothing — this is for you.

If you'd rather hear thirty seconds of something true than thirty minutes of something hyped — this is for you.

WHAT YOU CAN EXPECT

A new episode every weekday morning. Honest, grounded, dignified. Drawn from classical philosophy, real biography, and time-tested wisdom — not made-up stories or invented quotes. If a source is cited, it's real.

ABOUT THE HOST

Amaechi Ozor is a healthcare professional, founder, and lifelong student of practical wisdom. He created Daily Lodge for the man who wants to live with character without making a performance of it.

CONNECT

Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts. New episode every weekday at 8 AM Pacific.

Find apparel, books, and gifts for the man who values tradition and craftsmanship at bluelodgesupply.com.</description>
    <copyright>2026</copyright>
    <podcast:guid>45496ecf-f560-5463-b70b-cdcc6b8b679d</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Tue, 28 Jul 2026 10:37:45 -0700</pubDate>
    <lastBuildDate>Tue, 28 Jul 2026 10:38:05 -0700</lastBuildDate>
    <link>http://bluelodgesupply.com</link>
    <image>
      <url>https://img.transistorcdn.com/6GfTPsCGnMqMhWm3ossgRNlcIkq64qTI8e83HY7584k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjZj/M2MwYzE4NTFkOWZl/NGM3NmNhY2ExOGNj/YjFlNi5wbmc.jpg</url>
      <title>Daily Lodge with Amaechi Ozor</title>
      <link>http://bluelodgesupply.com</link>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Philosophy"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Amaechi Ozor</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/6GfTPsCGnMqMhWm3ossgRNlcIkq64qTI8e83HY7584k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjZj/M2MwYzE4NTFkOWZl/NGM3NmNhY2ExOGNj/YjFlNi5wbmc.jpg"/>
    <itunes:summary>Daily Lodge is a short, daily podcast about character, habits, and the work of becoming a better person.

Each episode is a focused reflection on one practical question: How do you keep your word when it costs you? How do you handle a hard conversation without breaking the relationship? How do you raise sons who respect women? How do you forgive someone who never apologized? How do you stop lying to yourself first?

Hosted by Amaechi Ozor, Daily Lodge draws on the wisdom of Marcus Aurelius, Seneca, Benjamin Franklin, Frederick Douglass, Viktor Frankl, and the quiet teachers most of us never had — the ones who would have told us what mattered if we'd asked. No motivational fluff. No "alpha" performance. Just practical, dignified guidance for men trying to do better in the small daily decisions that build a life.

Episodes are short — usually three to five minutes — designed to fit into your morning coffee, your commute, or the walk between meetings. The goal isn't to be inspired for ten minutes and forget by lunch. The goal is to give you one real thing to think about, work on, or carry into the day.

WHO THIS IS FOR

If you're a man trying to be a better friend, husband, father, son, or brother — Daily Lodge is for you.

If you're tired of motivational content that promises everything and delivers nothing — this is for you.

If you'd rather hear thirty seconds of something true than thirty minutes of something hyped — this is for you.

WHAT YOU CAN EXPECT

A new episode every weekday morning. Honest, grounded, dignified. Drawn from classical philosophy, real biography, and time-tested wisdom — not made-up stories or invented quotes. If a source is cited, it's real.

ABOUT THE HOST

Amaechi Ozor is a healthcare professional, founder, and lifelong student of practical wisdom. He created Daily Lodge for the man who wants to live with character without making a performance of it.

CONNECT

Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts. New episode every weekday at 8 AM Pacific.

Find apparel, books, and gifts for the man who values tradition and craftsmanship at bluelodgesupply.com.</itunes:summary>
    <itunes:subtitle>Daily Lodge is a short, daily podcast about character, habits, and the work of becoming a better person.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Amaechi Ozor</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Discipline of Being Hard to Provoke</title>
      <itunes:title>The Discipline of Being Hard to Provoke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42a78602-1898-4a90-a8fe-0a70e79dc317</guid>
      <link>https://share.transistor.fm/s/d04ab546</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Doesn't Take the Bait Most of us can hold it together when life is calm. The real test…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-being-hard-to-provoke/">https://bluelodgesupply.com/the-discipline-of-being-hard-to-provoke/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Doesn't Take the Bait Most of us can hold it together when life is calm. The real test…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-being-hard-to-provoke/">https://bluelodgesupply.com/the-discipline-of-being-hard-to-provoke/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jul 2026 10:37:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d04ab546/07ebcd21.mp3" length="3455521" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Doesn't Take the Bait Most of us can hold it together when life is calm. The real test…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Doesn't Take the Bait Most of us can hold it together when life is calm. The real test…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stay Centered When Everyone Around You Panics</title>
      <itunes:title>Stay Centered When Everyone Around You Panics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">423d4492-1293-4ee0-9b5c-f8feea8d3343</guid>
      <link>https://share.transistor.fm/s/46663515</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When Someone Keeps Their Head You've seen it happen. A problem hits — at work, at home, on…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics/">https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When Someone Keeps Their Head You've seen it happen. A problem hits — at work, at home, on…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics/">https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Jul 2026 10:04:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/46663515/8fae577b.mp3" length="3531276" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>177</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When Someone Keeps Their Head You've seen it happen. A problem hits — at work, at home, on&amp;amp;hell</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When Someone Keeps Their Head You've seen it happen. A problem hits — at work, at home, on&amp;amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stay Centered When Everyone Around You Panics</title>
      <itunes:title>Stay Centered When Everyone Around You Panics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39883627-50e6-466a-a6f3-ffa450670dff</guid>
      <link>https://share.transistor.fm/s/ed254de4</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When One Person Stays Calm You've seen it happen. A problem hits — at work, at home, on…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics-2/">https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When One Person Stays Calm You've seen it happen. A problem hits — at work, at home, on…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics-2/">https://bluelodgesupply.com/stay-centered-when-everyone-around-you-panics-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jul 2026 10:01:38 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/ed254de4/81a4f4a2.mp3" length="3529186" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>177</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When One Person Stays Calm You've seen it happen. A problem hits — at work, at home, on…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When One Person Stays Calm You've seen it happen. A problem hits — at work, at home, on…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stay Centered When Everyone Else Is Panicking</title>
      <itunes:title>Stay Centered When Everyone Else Is Panicking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55fb5099-f284-4116-8799-288578d5920b</guid>
      <link>https://share.transistor.fm/s/283d2506</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When You Do Picture a moment most of us have lived: the meeting goes sideways, the news hits…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-else-is-panicking/">https://bluelodgesupply.com/stay-centered-when-everyone-else-is-panicking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When You Do Picture a moment most of us have lived: the meeting goes sideways, the news hits…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stay-centered-when-everyone-else-is-panicking/">https://bluelodgesupply.com/stay-centered-when-everyone-else-is-panicking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jul 2026 10:40:34 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/283d2506/d150ee8f.mp3" length="3433056" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When You Do Picture a moment most of us have lived: the meeting goes sideways, the news hits&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Room Changes When You Do Picture a moment most of us have lived: the meeting goes sideways, the news hits&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Calm Is the Mark of a Strong Person</title>
      <itunes:title>Why Calm Is the Mark of a Strong Person</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4709296-4653-494e-ac8c-82a9b28914b0</guid>
      <link>https://share.transistor.fm/s/e4e7df4e</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Kind of Strength Most people picture strength as something loud. The man who never backs down. The person who…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-calm-is-the-mark-of-a-strong-person/">https://bluelodgesupply.com/why-calm-is-the-mark-of-a-strong-person/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Kind of Strength Most people picture strength as something loud. The man who never backs down. The person who…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-calm-is-the-mark-of-a-strong-person/">https://bluelodgesupply.com/why-calm-is-the-mark-of-a-strong-person/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2026 10:34:57 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/e4e7df4e/3881da80.mp3" length="3462313" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Kind of Strength Most people picture strength as something loud. The man who never backs down. The per</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Kind of Strength Most people picture strength as something loud. The man who never backs down. The per</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Who You Are Under Pressure | Blue Lodge Supply</title>
      <itunes:title>Who You Are Under Pressure | Blue Lodge Supply</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e268fba6-95f4-43c2-bb2a-8d4411fce59b</guid>
      <link>https://share.transistor.fm/s/a46e2291</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Test You Didn't Sign Up For Most of us don't get to choose when we're tested. The hard moment arrives…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-under-pressure-blue-lodge-supply/">https://bluelodgesupply.com/who-you-are-under-pressure-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Test You Didn't Sign Up For Most of us don't get to choose when we're tested. The hard moment arrives…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-under-pressure-blue-lodge-supply/">https://bluelodgesupply.com/who-you-are-under-pressure-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jul 2026 10:23:53 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/a46e2291/b12ae9a1.mp3" length="3318640" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Test You Didn't Sign Up For Most of us don't get to choose when we're tested. The hard moment arrives&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Test You Didn't Sign Up For Most of us don't get to choose when we're tested. The hard moment arrives&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Be a Friend Worth Having</title>
      <itunes:title>How to Be a Friend Worth Having</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0a63159-6989-4bfe-9990-802058f3e050</guid>
      <link>https://share.transistor.fm/s/5772c62d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend You'd Want Most of us want good friends. We want people who show up when things go…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-be-a-friend-worth-having/">https://bluelodgesupply.com/how-to-be-a-friend-worth-having/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend You'd Want Most of us want good friends. We want people who show up when things go…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-be-a-friend-worth-having/">https://bluelodgesupply.com/how-to-be-a-friend-worth-having/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jul 2026 10:23:45 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/5772c62d/2debd2af.mp3" length="3289905" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend You'd Want Most of us want good friends. We want people who show up when things go…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend You'd Want Most of us want good friends. We want people who show up when things go…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Honor Still Matters in Modern Life</title>
      <itunes:title>Why Honor Still Matters in Modern Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3629c488-9594-4e3c-ad68-f7b286a70161</guid>
      <link>https://share.transistor.fm/s/b8b60560</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.A Word We've Almost Forgotten Honor used to be a word men took seriously. It shaped how they did business, how…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-honor-still-matters-in-modern-life/">https://bluelodgesupply.com/why-honor-still-matters-in-modern-life/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.A Word We've Almost Forgotten Honor used to be a word men took seriously. It shaped how they did business, how…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-honor-still-matters-in-modern-life/">https://bluelodgesupply.com/why-honor-still-matters-in-modern-life/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jul 2026 11:07:01 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b8b60560/bf875667.mp3" length="3289382" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.A Word We've Almost Forgotten Honor used to be a word men took seriously. It shaped how they did business, how&amp;amp;h</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.A Word We've Almost Forgotten Honor used to be a word men took seriously. It shaped how they did business, how&amp;a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Quiet Pride of a Day Spent Well</title>
      <itunes:title>The Quiet Pride of a Day Spent Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2adcb5eb-f1bd-4661-9abe-eadfa0e295a4</guid>
      <link>https://share.transistor.fm/s/187af2fc</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What a Good Day Actually Feels Like There's a feeling most of us have had at least once. You get to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-pride-of-a-day-spent-well/">https://bluelodgesupply.com/the-quiet-pride-of-a-day-spent-well/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What a Good Day Actually Feels Like There's a feeling most of us have had at least once. You get to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-pride-of-a-day-spent-well/">https://bluelodgesupply.com/the-quiet-pride-of-a-day-spent-well/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Jul 2026 10:00:49 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/187af2fc/559f91d5.mp3" length="3356778" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>168</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What a Good Day Actually Feels Like There's a feeling most of us have had at least once. You get to…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What a Good Day Actually Feels Like There's a feeling most of us have had at least once. You get to…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Have a Soul You Can Live With</title>
      <itunes:title>How to Have a Soul You Can Live With</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">997bcb75-141f-40c4-8144-fac4c3d25ff4</guid>
      <link>https://share.transistor.fm/s/abb6f5a8</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most men spend a lot of time thinking about what they want to accomplish. Career…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-have-a-soul-you-can-live-with/">https://bluelodgesupply.com/how-to-have-a-soul-you-can-live-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most men spend a lot of time thinking about what they want to accomplish. Career…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-have-a-soul-you-can-live-with/">https://bluelodgesupply.com/how-to-have-a-soul-you-can-live-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Jul 2026 10:00:40 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/abb6f5a8/688d84e6.mp3" length="3275799" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most men spend a lot of time thinking about what they want to accomplish. Care</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most men spend a lot of time thinking about what they want to accomplish. Care</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Some Things Should Stay Private</title>
      <itunes:title>Why Some Things Should Stay Private</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89bce857-8d31-4b90-a495-e687d8a1e9d0</guid>
      <link>https://share.transistor.fm/s/b42555ab</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lost Art of Keeping Something to Yourself We live in an age that rewards disclosure. Post your meal, share your…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-things-should-stay-private/">https://bluelodgesupply.com/why-some-things-should-stay-private/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lost Art of Keeping Something to Yourself We live in an age that rewards disclosure. Post your meal, share your…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-things-should-stay-private/">https://bluelodgesupply.com/why-some-things-should-stay-private/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2026 10:19:54 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b42555ab/7d8a4f51.mp3" length="3205268" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>161</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lost Art of Keeping Something to Yourself We live in an age that rewards disclosure. Post your meal, share y</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lost Art of Keeping Something to Yourself We live in an age that rewards disclosure. Post your meal, share y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Authentic Without Oversharing: Finding the Balance</title>
      <itunes:title>Authentic Without Oversharing: Finding the Balance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dce6d082-a3fa-48de-9d7c-229a08d49c58</guid>
      <link>https://share.transistor.fm/s/71cdce08</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Honest, Not an Open Wound There's a difference between being real with people and putting everything on the table. Most of…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/authentic-without-oversharing-finding-the-balance/">https://bluelodgesupply.com/authentic-without-oversharing-finding-the-balance/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Honest, Not an Open Wound There's a difference between being real with people and putting everything on the table. Most of…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/authentic-without-oversharing-finding-the-balance/">https://bluelodgesupply.com/authentic-without-oversharing-finding-the-balance/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jul 2026 10:20:42 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/71cdce08/5d859f66.mp3" length="3365137" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>169</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Honest, Not an Open Wound There's a difference between being real with people and putting everything on the tabl</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Honest, Not an Open Wound There's a difference between being real with people and putting everything on the tabl</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stop Pretending and Start Being</title>
      <itunes:title>How to Stop Pretending and Start Being</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f40e10c0-484f-460d-8152-2504ff75dbd3</guid>
      <link>https://share.transistor.fm/s/7f1cc041</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Weight of a False Front Most of us know the feeling. You're in a conversation, nodding along, projecting confidence…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-pretending-and-start-being/">https://bluelodgesupply.com/how-to-stop-pretending-and-start-being/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Weight of a False Front Most of us know the feeling. You're in a conversation, nodding along, projecting confidence…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-pretending-and-start-being/">https://bluelodgesupply.com/how-to-stop-pretending-and-start-being/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jul 2026 10:17:54 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/7f1cc041/27d9baf8.mp3" length="3279978" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Weight of a False Front Most of us know the feeling. You're in a conversation, nodding along, projecti</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet Weight of a False Front Most of us know the feeling. You're in a conversation, nodding along, projecti</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why You Can&amp;#8217;t Fake Character for Long</title>
      <itunes:title>Why You Can&amp;#8217;t Fake Character for Long</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a31af5a-c270-4016-86cf-0b9c67176522</guid>
      <link>https://share.transistor.fm/s/fc082dee</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Truth Comes Out Eventually Most of us know someone who seemed impressive at first — confident, well-spoken, quick with the…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-cant-fake-character-for-long/">https://bluelodgesupply.com/why-you-cant-fake-character-for-long/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Truth Comes Out Eventually Most of us know someone who seemed impressive at first — confident, well-spoken, quick with the…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-cant-fake-character-for-long/">https://bluelodgesupply.com/why-you-cant-fake-character-for-long/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jul 2026 10:57:33 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/fc082dee/bfeec1ec.mp3" length="3393350" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Truth Comes Out Eventually Most of us know someone who seemed impressive at first — confident, well-spoken, </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Truth Comes Out Eventually Most of us know someone who seemed impressive at first — confident, well-spoken, </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Building a Person of Substance Over Time</title>
      <itunes:title>Building a Person of Substance Over Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36edc1f9-fc6a-492b-9519-d8967cef2a39</guid>
      <link>https://share.transistor.fm/s/cc9558ad</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Long Work Nobody Talks About Most advice about becoming a better person sounds like it's selling something. Do these five…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/building-a-person-of-substance-over-time/">https://bluelodgesupply.com/building-a-person-of-substance-over-time/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Long Work Nobody Talks About Most advice about becoming a better person sounds like it's selling something. Do these five…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/building-a-person-of-substance-over-time/">https://bluelodgesupply.com/building-a-person-of-substance-over-time/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Jul 2026 10:00:57 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/cc9558ad/35c0c46a.mp3" length="3498884" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>175</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Long Work Nobody Talks About Most advice about becoming a better person sounds like it's selling something. </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Long Work Nobody Talks About Most advice about becoming a better person sounds like it's selling something. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Daily Habits Shape Your Identity</title>
      <itunes:title>How Daily Habits Shape Your Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6924335a-d6b1-460e-9f11-b9f211f257ea</guid>
      <link>https://share.transistor.fm/s/11915bd7</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.You Are What You Repeatedly Do Most of us think of identity as something fixed — something we were born with…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-daily-habits-shape-your-identity/">https://bluelodgesupply.com/how-daily-habits-shape-your-identity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.You Are What You Repeatedly Do Most of us think of identity as something fixed — something we were born with…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-daily-habits-shape-your-identity/">https://bluelodgesupply.com/how-daily-habits-shape-your-identity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Jul 2026 10:01:13 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/11915bd7/734621f8.mp3" length="3114884" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>156</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.You Are What You Repeatedly Do Most of us think of identity as something fixed — something we were born with&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.You Are What You Repeatedly Do Most of us think of identity as something fixed — something we were born with&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Character Compounds Over Time</title>
      <itunes:title>Why Character Compounds Over Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c04781e-84cd-4e37-8e7d-fb53ae0280ca</guid>
      <link>https://share.transistor.fm/s/324f5798</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work That Actually Sticks Most men want to be better. That's not the hard part. The hard part is…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-character-compounds-over-time/">https://bluelodgesupply.com/why-character-compounds-over-time/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work That Actually Sticks Most men want to be better. That's not the hard part. The hard part is…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-character-compounds-over-time/">https://bluelodgesupply.com/why-character-compounds-over-time/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Jul 2026 10:49:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/324f5798/1e79f359.mp3" length="3266395" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work That Actually Sticks Most men want to be better. That's not the hard part. The hard part is&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work That Actually Sticks Most men want to be better. That's not the hard part. The hard part is&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Legacy You&amp;#8217;re Building Without Knowing It</title>
      <itunes:title>The Legacy You&amp;#8217;re Building Without Knowing It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a28f7409-b8ea-4589-bbf5-b72fd6638135</guid>
      <link>https://share.transistor.fm/s/760c0e05</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Every Day You're Writing a Story Most men never sit down and think about their legacy. That word feels distant —…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-legacy-youre-building-without-knowing-it/">https://bluelodgesupply.com/the-legacy-youre-building-without-knowing-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Every Day You're Writing a Story Most men never sit down and think about their legacy. That word feels distant —…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-legacy-youre-building-without-knowing-it/">https://bluelodgesupply.com/the-legacy-youre-building-without-knowing-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jul 2026 10:59:19 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/760c0e05/7b5f0076.mp3" length="3242362" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Every Day You're Writing a Story Most men never sit down and think about their legacy. That word feels distant —</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Every Day You're Writing a Story Most men never sit down and think about their legacy. That word feels distant —</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Live So Your Kids Are Proud of You</title>
      <itunes:title>How to Live So Your Kids Are Proud of You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95f4ac5d-d54b-40f9-b80b-0f3e973aa775</guid>
      <link>https://share.transistor.fm/s/6c34c361</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Living By Most fathers want their kids to be proud of them. That's natural. But it's worth pausing…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-live-so-your-kids-are-proud-of-you/">https://bluelodgesupply.com/how-to-live-so-your-kids-are-proud-of-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Living By Most fathers want their kids to be proud of them. That's natural. But it's worth pausing…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-live-so-your-kids-are-proud-of-you/">https://bluelodgesupply.com/how-to-live-so-your-kids-are-proud-of-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jul 2026 10:40:39 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/6c34c361/a3024c9e.mp3" length="3208925" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>161</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Living By Most fathers want their kids to be proud of them. That's natural. But it's worth pa</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Living By Most fathers want their kids to be proud of them. That's natural. But it's worth pa</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Future-You Is Watching Your Choices Now</title>
      <itunes:title>Why Future-You Is Watching Your Choices Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e1fd062-e80d-4681-b06a-a36c01225503</guid>
      <link>https://share.transistor.fm/s/423b6606</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man You're Becoming Is Already Taking Shape Most of us think about the future in a foggy, abstract way. Someday…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-future-you-is-watching-your-choices-now/">https://bluelodgesupply.com/why-future-you-is-watching-your-choices-now/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man You're Becoming Is Already Taking Shape Most of us think about the future in a foggy, abstract way. Someday…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-future-you-is-watching-your-choices-now/">https://bluelodgesupply.com/why-future-you-is-watching-your-choices-now/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jul 2026 11:02:36 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/423b6606/f0eb1946.mp3" length="3161280" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>159</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man You're Becoming Is Already Taking Shape Most of us think about the future in a foggy, abstract way. Some</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man You're Becoming Is Already Taking Shape Most of us think about the future in a foggy, abstract way. Some</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Build a Life You&amp;#8217;ll Be Proud Of at 70</title>
      <itunes:title>Build a Life You&amp;#8217;ll Be Proud Of at 70</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99b2c74d-7f96-47e2-b5e4-bf0dad46f367</guid>
      <link>https://share.transistor.fm/s/35b651cf</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Asking Now Picture yourself at seventy. You're sitting somewhere quiet — a porch, a kitchen table, wherever you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/build-a-life-youll-be-proud-of-at-70/">https://bluelodgesupply.com/build-a-life-youll-be-proud-of-at-70/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Asking Now Picture yourself at seventy. You're sitting somewhere quiet — a porch, a kitchen table, wherever you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/build-a-life-youll-be-proud-of-at-70/">https://bluelodgesupply.com/build-a-life-youll-be-proud-of-at-70/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Jul 2026 11:13:09 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/35b651cf/4699d542.mp3" length="3314400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Asking Now Picture yourself at seventy. You're sitting somewhere quiet — a porch, a kitchen t</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Worth Asking Now Picture yourself at seventy. You're sitting somewhere quiet — a porch, a kitchen t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Respect vs Pride: Know the Difference</title>
      <itunes:title>Self-Respect vs Pride: Know the Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b27312cd-bf53-4f0b-94f0-b395b7cf6e18</guid>
      <link>https://share.transistor.fm/s/95fc643f</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Words That Look the Same From the Outside Watch a man who carries himself well and you might use two…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/self-respect-vs-pride-know-the-difference/">https://bluelodgesupply.com/self-respect-vs-pride-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Words That Look the Same From the Outside Watch a man who carries himself well and you might use two…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/self-respect-vs-pride-know-the-difference/">https://bluelodgesupply.com/self-respect-vs-pride-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Jul 2026 10:14:37 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/95fc643f/301391a6.mp3" length="3320640" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Words That Look the Same From the Outside Watch a man who carries himself well and you might use two…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Words That Look the Same From the Outside Watch a man who carries himself well and you might use two…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recognize Pride Before It Costs You</title>
      <itunes:title>Recognize Pride Before It Costs You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35c7e8cd-8a9c-4fd9-bca0-ed467660b99e</guid>
      <link>https://share.transistor.fm/s/0e3e394b</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Most Expensive Mistake You Don't See Coming Most costly mistakes don't announce themselves. They don't show up with warning labels.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/recognize-pride-before-it-costs-you/">https://bluelodgesupply.com/recognize-pride-before-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Most Expensive Mistake You Don't See Coming Most costly mistakes don't announce themselves. They don't show up with warning labels.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/recognize-pride-before-it-costs-you/">https://bluelodgesupply.com/recognize-pride-before-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Jul 2026 10:09:38 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/0e3e394b/f03d2a1b.mp3" length="3366720" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>169</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Most Expensive Mistake You Don't See Coming Most costly mistakes don't announce themselves. They don't show </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Most Expensive Mistake You Don't See Coming Most costly mistakes don't announce themselves. They don't show </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Pride Destroys Good Men</title>
      <itunes:title>Why Pride Destroys Good Men</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a9cae16-98b0-4159-bcc1-4fcfa59f2ef9</guid>
      <link>https://share.transistor.fm/s/892e8d0a</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap That Catches the Best of Us Pride is a strange thing. It tends to hit hardest the men who…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-pride-destroys-good-men/">https://bluelodgesupply.com/why-pride-destroys-good-men/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap That Catches the Best of Us Pride is a strange thing. It tends to hit hardest the men who…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-pride-destroys-good-men/">https://bluelodgesupply.com/why-pride-destroys-good-men/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jul 2026 10:28:36 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/892e8d0a/b8d641c5.mp3" length="3201120" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>161</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap That Catches the Best of Us Pride is a strange thing. It tends to hit hardest the men who…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap That Catches the Best of Us Pride is a strange thing. It tends to hit hardest the men who…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Discipline of Updating Your Views</title>
      <itunes:title>The Discipline of Updating Your Views</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50282d33-9844-41c8-ba94-5994e3a1fa95</guid>
      <link>https://share.transistor.fm/s/f2ee2a8b</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Admit Most of us were taught that changing your mind is a sign of weakness. Stick to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-updating-your-views/">https://bluelodgesupply.com/the-discipline-of-updating-your-views/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Admit Most of us were taught that changing your mind is a sign of weakness. Stick to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-updating-your-views/">https://bluelodgesupply.com/the-discipline-of-updating-your-views/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jul 2026 10:59:40 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/f2ee2a8b/7ba97d6c.mp3" length="3289440" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Admit Most of us were taught that changing your mind is a sign of weakness. Stick to&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Admit Most of us were taught that changing your mind is a sign of weakness. Stick to&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Hold Strong Beliefs Loosely</title>
      <itunes:title>How to Hold Strong Beliefs Loosely</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bd43208-7a4b-4042-8fee-25cbbbfabcd0</guid>
      <link>https://share.transistor.fm/s/e8034a20</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With Being Too Sure Most of us have been in an argument where we stopped listening and started waiting.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-hold-strong-beliefs-loosely/">https://bluelodgesupply.com/how-to-hold-strong-beliefs-loosely/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With Being Too Sure Most of us have been in an argument where we stopped listening and started waiting.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-hold-strong-beliefs-loosely/">https://bluelodgesupply.com/how-to-hold-strong-beliefs-loosely/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jun 2026 11:00:38 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/e8034a20/f703c2dd.mp3" length="3360480" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>169</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With Being Too Sure Most of us have been in an argument where we stopped listening and started waiti</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With Being Too Sure Most of us have been in an argument where we stopped listening and started waiti</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stubbornness vs Conviction: Key Differences</title>
      <itunes:title>Stubbornness vs Conviction: Key Differences</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">848422cb-585e-4e9e-a38d-113e2c4025e6</guid>
      <link>https://share.transistor.fm/s/c610954c</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same From the Outside A man digs in his heels. He won't budge. He's heard the…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stubbornness-vs-conviction-key-differences/">https://bluelodgesupply.com/stubbornness-vs-conviction-key-differences/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same From the Outside A man digs in his heels. He won't budge. He's heard the…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stubbornness-vs-conviction-key-differences/">https://bluelodgesupply.com/stubbornness-vs-conviction-key-differences/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jun 2026 11:10:31 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/c610954c/703e30a3.mp3" length="3565440" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>179</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same From the Outside A man digs in his heels. He won't budge. He's heard the…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same From the Outside A man digs in his heels. He won't budge. He's heard the…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Practice of Changing Your Mind</title>
      <itunes:title>The Practice of Changing Your Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21e5b623-e3d9-431d-b36e-2837be4c5542</guid>
      <link>https://share.transistor.fm/s/6c1cd166</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Did Changing Your Mind Become a Weakness? Somewhere along the way, changing your mind got a bad reputation. We started…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-changing-your-mind/">https://bluelodgesupply.com/the-practice-of-changing-your-mind/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Did Changing Your Mind Become a Weakness? Somewhere along the way, changing your mind got a bad reputation. We started…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-changing-your-mind/">https://bluelodgesupply.com/the-practice-of-changing-your-mind/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Jun 2026 10:16:14 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/6c1cd166/8f6178e3.mp3" length="3422400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Did Changing Your Mind Become a Weakness? Somewhere along the way, changing your mind got a bad reputation.</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Did Changing Your Mind Become a Weakness? Somewhere along the way, changing your mind got a bad reputation.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Be Wrong With Grace</title>
      <itunes:title>How to Be Wrong With Grace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47487525-8ce6-4741-a14d-000fb8ed85a5</guid>
      <link>https://share.transistor.fm/s/4b8f354d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Most of us were never taught how to be wrong. We were taught how to win…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-be-wrong-with-grace/">https://bluelodgesupply.com/how-to-be-wrong-with-grace/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Most of us were never taught how to be wrong. We were taught how to win…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-be-wrong-with-grace/">https://bluelodgesupply.com/how-to-be-wrong-with-grace/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jun 2026 10:13:23 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/4b8f354d/858a99b9.mp3" length="3340800" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>168</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Most of us were never taught how to be wrong. We were taught how to win…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Most of us were never taught how to be wrong. We were taught how to win…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Confident People Say I Don&amp;#8217;t Know</title>
      <itunes:title>Why Confident People Say I Don&amp;#8217;t Know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91b2bc48-f016-4ed7-8527-b965c967f4fd</guid>
      <link>https://share.transistor.fm/s/983cb322</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Phrase Most People Are Afraid to Say There is a three-word sentence that most people will do almost anything to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-confident-people-say-i-dont-know/">https://bluelodgesupply.com/why-confident-people-say-i-dont-know/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Phrase Most People Are Afraid to Say There is a three-word sentence that most people will do almost anything to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-confident-people-say-i-dont-know/">https://bluelodgesupply.com/why-confident-people-say-i-dont-know/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jun 2026 10:50:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/983cb322/1c50155a.mp3" length="3324000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Phrase Most People Are Afraid to Say There is a three-word sentence that most people will do almost anything</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Phrase Most People Are Afraid to Say There is a three-word sentence that most people will do almost anything</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Strength of Admitting You Don&amp;#8217;t Know</title>
      <itunes:title>The Strength of Admitting You Don&amp;#8217;t Know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">badabfe8-57e1-4553-a153-bb200fa58e53</guid>
      <link>https://share.transistor.fm/s/4f468be7</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What It Actually Takes to Say "I Don't Know" Three words. Eight letters. Most of us would rather bluff our way…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-strength-of-admitting-you-dont-know/">https://bluelodgesupply.com/the-strength-of-admitting-you-dont-know/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What It Actually Takes to Say "I Don't Know" Three words. Eight letters. Most of us would rather bluff our way…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-strength-of-admitting-you-dont-know/">https://bluelodgesupply.com/the-strength-of-admitting-you-dont-know/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jun 2026 10:59:24 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/4f468be7/af631408.mp3" length="3476160" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What It Actually Takes to Say "I Don't Know" Three words. Eight letters. Most of us would rather bluff our way&amp;amp;h</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.What It Actually Takes to Say "I Don't Know" Three words. Eight letters. Most of us would rather bluff our way&amp;a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Own What You Did and Move Forward</title>
      <itunes:title>Own What You Did and Move Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29cf0be0-83f1-4a81-98a6-7754ede4bbb4</guid>
      <link>https://share.transistor.fm/s/f537288d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Three words trip up grown men more than almost anything else: I was wrong. Not because…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/own-what-you-did-and-move-forward/">https://bluelodgesupply.com/own-what-you-did-and-move-forward/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Three words trip up grown men more than almost anything else: I was wrong. Not because…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/own-what-you-did-and-move-forward/">https://bluelodgesupply.com/own-what-you-did-and-move-forward/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2026 12:32:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/f537288d/1b2da8f7.mp3" length="3330720" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Three words trip up grown men more than almost anything else: I was wrong. Not because&amp;amp;</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing to Say Three words trip up grown men more than almost anything else: I was wrong. Not because&amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Blame Is the Cheapest Currency</title>
      <itunes:title>Why Blame Is the Cheapest Currency</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8e2ee68-b4ce-47da-abdf-495df1a976b2</guid>
      <link>https://share.transistor.fm/s/9b9979ea</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Easy Out Something goes wrong. A project falls apart. A relationship frays. A goal slips away. And before you've even…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-blame-is-the-cheapest-currency/">https://bluelodgesupply.com/why-blame-is-the-cheapest-currency/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Easy Out Something goes wrong. A project falls apart. A relationship frays. A goal slips away. And before you've even…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-blame-is-the-cheapest-currency/">https://bluelodgesupply.com/why-blame-is-the-cheapest-currency/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Jun 2026 10:28:39 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/9b9979ea/ed44f60b.mp3" length="3321600" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Easy Out Something goes wrong. A project falls apart. A relationship frays. A goal slips away. And before yo</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Easy Out Something goes wrong. A project falls apart. A relationship frays. A goal slips away. And before yo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking Responsibility When It Wasn&amp;#8217;t Your Fault</title>
      <itunes:title>Taking Responsibility When It Wasn&amp;#8217;t Your Fault</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0dc4b4d1-e560-4282-99f5-c1f0e933eb45</guid>
      <link>https://share.transistor.fm/s/6ac56920</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing a Grown Man Can Do Most of us are pretty good at admitting mistakes when the evidence is…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/taking-responsibility-when-it-wasnt-your-fault/">https://bluelodgesupply.com/taking-responsibility-when-it-wasnt-your-fault/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing a Grown Man Can Do Most of us are pretty good at admitting mistakes when the evidence is…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/taking-responsibility-when-it-wasnt-your-fault/">https://bluelodgesupply.com/taking-responsibility-when-it-wasnt-your-fault/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jun 2026 11:02:34 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/6ac56920/0fe8922e.mp3" length="3436800" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing a Grown Man Can Do Most of us are pretty good at admitting mistakes when the evidence is&amp;amp;helli</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Thing a Grown Man Can Do Most of us are pretty good at admitting mistakes when the evidence is&amp;amp;h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stop Playing the Victim</title>
      <itunes:title>How to Stop Playing the Victim</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7eaa5c63-8c39-4e9a-b4fd-a3d1762a1da7</guid>
      <link>https://share.transistor.fm/s/a31f6c8d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Honest Truth About Victim Thinking Most of us have played the victim at some point. Something went wrong, and instead…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-playing-the-victim/">https://bluelodgesupply.com/how-to-stop-playing-the-victim/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Honest Truth About Victim Thinking Most of us have played the victim at some point. Something went wrong, and instead…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-playing-the-victim/">https://bluelodgesupply.com/how-to-stop-playing-the-victim/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2026 11:29:28 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/a31f6c8d/9032f1be.mp3" length="3488160" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>175</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Honest Truth About Victim Thinking Most of us have played the victim at some point. Something went wrong, an</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Honest Truth About Victim Thinking Most of us have played the victim at some point. Something went wrong, an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Self-Pity Is the Worst Drug</title>
      <itunes:title>Why Self-Pity Is the Worst Drug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97871f4f-d150-4c2c-a5c4-63eaedd22dd7</guid>
      <link>https://share.transistor.fm/s/be7c97e6</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap Nobody Talks About Most men will tell you about their bad habits. Too much screen time. Skipping the gym.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-self-pity-is-the-worst-drug/">https://bluelodgesupply.com/why-self-pity-is-the-worst-drug/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap Nobody Talks About Most men will tell you about their bad habits. Too much screen time. Skipping the gym.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-self-pity-is-the-worst-drug/">https://bluelodgesupply.com/why-self-pity-is-the-worst-drug/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jun 2026 11:21:51 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/be7c97e6/62e650bc.mp3" length="3166560" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>159</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap Nobody Talks About Most men will tell you about their bad habits. Too much screen time. Skipping the gy</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Trap Nobody Talks About Most men will tell you about their bad habits. Too much screen time. Skipping the gy</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Be Hard on Yourself, Easy on Others</title>
      <itunes:title>Be Hard on Yourself, Easy on Others</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18e028e7-db70-4670-87bf-0703c3429c91</guid>
      <link>https://share.transistor.fm/s/2b34d164</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Rule Nobody Likes — But Everybody Needs Most of us have it backwards. We make excuses for ourselves and hold…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/be-hard-on-yourself-easy-on-others/">https://bluelodgesupply.com/be-hard-on-yourself-easy-on-others/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Rule Nobody Likes — But Everybody Needs Most of us have it backwards. We make excuses for ourselves and hold…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/be-hard-on-yourself-easy-on-others/">https://bluelodgesupply.com/be-hard-on-yourself-easy-on-others/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jun 2026 12:40:34 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/2b34d164/49386cd5.mp3" length="3422400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Rule Nobody Likes — But Everybody Needs Most of us have it backwards. We make excuses for ourselves and hold</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Rule Nobody Likes — But Everybody Needs Most of us have it backwards. We make excuses for ourselves and hold</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Lose an Argument and Keep a Friend</title>
      <itunes:title>How to Lose an Argument and Keep a Friend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8b916f6-7eae-4ba6-9b62-d9c04ecaf39c</guid>
      <link>https://share.transistor.fm/s/4328a231</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most Men Get Wrong You're in the middle of a disagreement with someone you care about — a friend,…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-lose-an-argument-and-keep-a-friend/">https://bluelodgesupply.com/how-to-lose-an-argument-and-keep-a-friend/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most Men Get Wrong You're in the middle of a disagreement with someone you care about — a friend,…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-lose-an-argument-and-keep-a-friend/">https://bluelodgesupply.com/how-to-lose-an-argument-and-keep-a-friend/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jun 2026 12:50:37 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/4328a231/4fb7f31f.mp3" length="3455040" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most Men Get Wrong You're in the middle of a disagreement with someone you care about — a friend,&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most Men Get Wrong You're in the middle of a disagreement with someone you care about — a friend,&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being Right vs. Winning: Know the Difference</title>
      <itunes:title>Being Right vs. Winning: Know the Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6a990e1-b271-42db-9ff0-04fc884d2dca</guid>
      <link>https://share.transistor.fm/s/3ad3f116</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Argument You Won and Still Lost You've been there. The argument ends, the other person goes quiet, and technically you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/being-right-vs-winning-know-the-difference/">https://bluelodgesupply.com/being-right-vs-winning-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Argument You Won and Still Lost You've been there. The argument ends, the other person goes quiet, and technically you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/being-right-vs-winning-know-the-difference/">https://bluelodgesupply.com/being-right-vs-winning-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Jun 2026 10:24:02 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3ad3f116/3c424ca1.mp3" length="3250560" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Argument You Won and Still Lost You've been there. The argument ends, the other person goes quiet, and techn</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Argument You Won and Still Lost You've been there. The argument ends, the other person goes quiet, and techn</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Quiet Courage of Daily Integrity</title>
      <itunes:title>The Quiet Courage of Daily Integrity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23303014-fa65-4fdf-ad24-ce6df688ff43</guid>
      <link>https://share.transistor.fm/s/45a86b2a</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/">https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/">https://bluelodgesupply.com/the-quiet-courage-of-daily-integrity/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Jun 2026 10:26:18 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/45a86b2a/d513735c.mp3" length="3378720" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>169</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Nobody Is Watching Most of us will never be tested in a dramatic way. We won't have to charge a…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stand Up for What&amp;#8217;s Right Even When It Costs You</title>
      <itunes:title>Stand Up for What&amp;#8217;s Right Even When It Costs You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54bc7011-1cea-4eb9-b8d9-e1045004df6d</guid>
      <link>https://share.transistor.fm/s/e3305e2c</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly and you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/">https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly and you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/">https://bluelodgesupply.com/stand-up-for-whats-right-even-when-it-costs-you/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2026 11:49:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/e3305e2c/6cbada88.mp3" length="3326880" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly an</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment You'd Rather Look Away You've been there. Maybe it was a meeting where someone got blamed unfairly an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Filter Advice, Critique, and Noise</title>
      <itunes:title>How to Filter Advice, Critique, and Noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab7f761b-cf6a-4c67-b144-23568d708b3e</guid>
      <link>https://share.transistor.fm/s/82649e78</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you handled a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/">https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you handled a…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/">https://bluelodgesupply.com/how-to-filter-advice-critique-and-noise/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jun 2026 11:33:13 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/82649e78/7b73a58c.mp3" length="3458880" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not All Feedback Is Created Equal Somebody always has something to say. Your coworker has opinions about how you</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Some Opinions Should Be Ignored</title>
      <itunes:title>Why Some Opinions Should Be Ignored</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b29f37b-bd2c-49db-baa9-7c72e6ec1033</guid>
      <link>https://share.transistor.fm/s/2e331c84</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-opinions-should-be-ignored/">https://bluelodgesupply.com/why-some-opinions-should-be-ignored/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-some-opinions-should-be-ignored/">https://bluelodgesupply.com/why-some-opinions-should-be-ignored/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jun 2026 11:09:32 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/2e331c84/f08a7239.mp3" length="3514080" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>176</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table We live in a world that makes it very easy to hear…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Discipline of Choosing Who to Listen To</title>
      <itunes:title>The Discipline of Choosing Who to Listen To</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb95605f-1564-40e6-a888-e7ffe08535e8</guid>
      <link>https://share.transistor.fm/s/d0f70830</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of them before…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/">https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of them before…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/">https://bluelodgesupply.com/the-discipline-of-choosing-who-to-listen-to/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Jun 2026 10:20:57 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d0f70830/d3ea2c40.mp3" length="3542400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>178</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of th</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Not Every Voice Deserves a Seat at the Table You are surrounded by opinions. Your phone delivers thousands of th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Outgrow Bad Influences Without Burning Bridges</title>
      <itunes:title>Outgrow Bad Influences Without Burning Bridges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f723c2f-9d33-42f7-9b29-dee49ced9495</guid>
      <link>https://share.transistor.fm/s/756656ec</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophers:…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/">https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophers:…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/">https://bluelodgesupply.com/outgrow-bad-influences-without-burning-bridges/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Jun 2026 10:18:54 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/756656ec/56631a0d.mp3" length="3799680" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>190</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophe</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The People Around You Shape Who You Become There's an old idea that goes back at least to the ancient philosophe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Become Who You Spend Time With</title>
      <itunes:title>You Become Who You Spend Time With</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33af3a23-0233-4b8f-8e74-1a0ab1cd4269</guid>
      <link>https://share.transistor.fm/s/bf4d30b4</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/you-become-who-you-spend-time-with/">https://bluelodgesupply.com/you-become-who-you-spend-time-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/you-become-who-you-spend-time-with/">https://bluelodgesupply.com/you-become-who-you-spend-time-with/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jun 2026 10:59:10 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/bf4d30b4/0ef39aca.mp3" length="3327840" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Company You Keep Shapes the Person You Become Most of us were told some version of this as kids. "Be…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Friends Who Make You Better | Blue Lodge Supply</title>
      <itunes:title>Friends Who Make You Better | Blue Lodge Supply</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39d47b92-4071-4b15-9493-5cf7896db771</guid>
      <link>https://share.transistor.fm/s/19a716a2</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/">https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/">https://bluelodgesupply.com/friends-who-make-you-better-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jun 2026 12:52:18 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/19a716a2/ada2aa4e.mp3" length="3297120" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Kind of Friend Who Raises the Bar Most of us don't choose our friends the way we choose anything else&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Find a Real Mentor</title>
      <itunes:title>How to Find a Real Mentor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13ed9dd3-0613-4195-a247-a28e130ed10a</guid>
      <link>https://share.transistor.fm/s/44c9e9cc</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. Build…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-find-a-real-mentor/">https://bluelodgesupply.com/how-to-find-a-real-mentor/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. Build…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-find-a-real-mentor/">https://bluelodgesupply.com/how-to-find-a-real-mentor/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2026 12:43:38 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/44c9e9cc/9218411e.mp3" length="3356160" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>168</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Tells You About Finding a Mentor Most advice about finding a mentor sounds like a job posting. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why You Need People Who Tell You the Truth</title>
      <itunes:title>Why You Need People Who Tell You the Truth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a1d71f2-0e56-44dd-b039-a1fdc330f898</guid>
      <link>https://share.transistor.fm/s/89ae5bbb</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/">https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/">https://bluelodgesupply.com/why-you-need-people-who-tell-you-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jun 2026 13:20:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/89ae5bbb/00e21965.mp3" length="3302400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell&amp;amp;</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Friend Most of Us Are Missing Think about the people closest to you. Now ask yourself: which ones will tell&amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Practice of Saying Thank You for Honesty</title>
      <itunes:title>The Practice of Saying Thank You for Honesty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce80f08a-6977-4062-87c6-00086235c2dd</guid>
      <link>https://share.transistor.fm/s/04f42cc1</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/">https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/">https://bluelodgesupply.com/the-practice-of-saying-thank-you-for-honesty/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 31 May 2026 10:10:09 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/04f42cc1/a3f63448.mp3" length="3278400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Someone Tells You the Truth, That's a Gift Most people will tell you what you want to hear. It's easier.&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Receiving Hard Feedback Like a Man</title>
      <itunes:title>Receiving Hard Feedback Like a Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd12f728-0823-4845-9ca4-7921e473dcb2</guid>
      <link>https://share.transistor.fm/s/d395cb8d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/">https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/">https://bluelodgesupply.com/receiving-hard-feedback-like-a-man/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 30 May 2026 10:10:07 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d395cb8d/f67d8a3d.mp3" length="3279840" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Most of Us Dread Someone sits you down and tells you something you didn't want to hear. Maybe it's&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Take Criticism Without Falling Apart</title>
      <itunes:title>How to Take Criticism Without Falling Apart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab7df338-fd86-4a19-8b66-be227c8deddb</guid>
      <link>https://share.transistor.fm/s/ec3f05a1</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/">https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/">https://bluelodgesupply.com/how-to-take-criticism-without-falling-apart/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 May 2026 11:36:56 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/ec3f05a1/a6a2819b.mp3" length="3711840" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>186</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Nobody Likes to Hear It Someone tells you that you did something wrong. Maybe it's your boss in a meeting. Maybe</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why True Confidence Is Quiet</title>
      <itunes:title>Why True Confidence Is Quiet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78607376-5dfd-4dd8-b1fa-cb8169d10b63</guid>
      <link>https://share.transistor.fm/s/bb4e1599</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every conversation. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-true-confidence-is-quiet/">https://bluelodgesupply.com/why-true-confidence-is-quiet/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every conversation. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-true-confidence-is-quiet/">https://bluelodgesupply.com/why-true-confidence-is-quiet/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2026 11:39:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/bb4e1599/2e7aaa7a.mp3" length="3506400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>176</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every con</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loudest Person in the Room You've met him. He talks over people. He drops his accomplishments into every con</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Confidence vs Arrogance: Know the Difference</title>
      <itunes:title>Confidence vs Arrogance: Know the Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f458478-e9f6-4ec8-8d59-f9755de86289</guid>
      <link>https://share.transistor.fm/s/2c23cd4f</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both show up as…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/">https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both show up as…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/">https://bluelodgesupply.com/confidence-vs-arrogance-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 May 2026 11:30:01 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/2c23cd4f/07a5f97e.mp3" length="3471360" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look Alike But Aren't From a distance, confidence and arrogance can look almost identical. Both </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forgive Yourself Without Letting Yourself Off the Hook</title>
      <itunes:title>Forgive Yourself Without Letting Yourself Off the Hook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e5f63b4-001c-4c08-b6e4-35f8e0476e01</guid>
      <link>https://share.transistor.fm/s/4fc569a3</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/">https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/">https://bluelodgesupply.com/forgive-yourself-without-letting-yourself-off-the-hook/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2026 11:29:36 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/4fc569a3/efc707fe.mp3" length="3335520" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Face Most of us know how to beat ourselves up. We replay the mistake at 2 a.m.…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Use Guilt as a Tool, Not a Prison</title>
      <itunes:title>Use Guilt as a Tool, Not a Prison</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f12fa2a8-ce7c-4c0c-9690-c9d5057c684e</guid>
      <link>https://share.transistor.fm/s/2f2c6654</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. You…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/">https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. You…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/">https://bluelodgesupply.com/use-guilt-as-a-tool-not-a-prison/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2026 13:51:05 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/2f2c6654/1c172299.mp3" length="3384000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. Y</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Difference Between Guilty and Stuck Most of us have felt it. You said something sharp to someone you love. Y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shame vs Guilt: What&amp;#8217;s the Real Difference?</title>
      <itunes:title>Shame vs Guilt: What&amp;#8217;s the Real Difference?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bd41794-4cf9-445f-84ff-da9ca7dace81</guid>
      <link>https://share.transistor.fm/s/6a89782a</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/">https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/">https://bluelodgesupply.com/shame-vs-guilt-whats-the-real-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 May 2026 12:57:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/6a89782a/ca69f422.mp3" length="3189600" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Feelings That Look the Same But Aren't You do something wrong. Maybe you snapped at someone you love. Maybe </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mirror Test: Can You Look at Yourself?</title>
      <itunes:title>The Mirror Test: Can You Look at Yourself?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf078e4e-ada4-49b6-8f51-15f235eca7b0</guid>
      <link>https://share.transistor.fm/s/c242c468</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/">https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/">https://bluelodgesupply.com/the-mirror-test-can-you-look-at-yourself/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 23 May 2026 12:59:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/c242c468/d338a4ef.mp3" length="3271680" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Question Nobody Asks Out Loud Most of us avoid mirrors — not the kind on the wall, but the kind…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Tell Yourself the Truth</title>
      <itunes:title>How to Tell Yourself the Truth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">088ec6fd-29ef-48ad-acf7-ebbbe646e0c4</guid>
      <link>https://share.transistor.fm/s/d9ebaf98</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling themselves. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-tell-yourself-the-truth/">https://bluelodgesupply.com/how-to-tell-yourself-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling themselves. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-tell-yourself-the-truth/">https://bluelodgesupply.com/how-to-tell-yourself-the-truth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2026 13:57:25 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d9ebaf98/db9893e6.mp3" length="3315360" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling t</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Conversation You'll Ever Have Most of us are pretty good at spotting when other people are fooling t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Standards Must Be Defended Every Day</title>
      <itunes:title>Why Standards Must Be Defended Every Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac0d08e5-f725-4cfc-a781-bd1105b19739</guid>
      <link>https://share.transistor.fm/s/f03d87a2</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-standards-must-be-defended-every-day/">https://bluelodgesupply.com/why-standards-must-be-defended-every-day/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-standards-must-be-defended-every-day/">https://bluelodgesupply.com/why-standards-must-be-defended-every-day/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 14:52:40 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/f03d87a2/4d0a71ca.mp3" length="3169440" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>159</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Quiet War You Fight Every Morning Every day, there is a version of you that wants to cut corners. He…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Slow Erosion of Standards</title>
      <itunes:title>The Slow Erosion of Standards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e7b5923-ce96-45e4-9ae6-ea9e89dd8349</guid>
      <link>https://share.transistor.fm/s/bcc1302b</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-slow-erosion-of-standards/">https://bluelodgesupply.com/the-slow-erosion-of-standards/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-slow-erosion-of-standards/">https://bluelodgesupply.com/the-slow-erosion-of-standards/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2026 15:13:05 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/bcc1302b/9d71b2aa.mp3" length="3283680" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Enough Becomes the Habit It rarely happens all at once. You don't wake up one morning and decide to&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Small Compromises Become Big Ones</title>
      <itunes:title>How Small Compromises Become Big Ones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b28226ee-06b2-47ca-a3d6-bb5daf0ca610</guid>
      <link>https://share.transistor.fm/s/b84034c0</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and chooses to be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-small-compromises-become-big-ones/">https://bluelodgesupply.com/how-small-compromises-become-big-ones/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and chooses to be…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-small-compromises-become-big-ones/">https://bluelodgesupply.com/how-small-compromises-become-big-ones/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 14:08:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b84034c0/d334ef08.mp3" length="3471840" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>174</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and choose</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Crack in the Foundation Nobody decides to become a dishonest person. Nobody sits down one morning and choose</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Who You Are When No One Is Looking</title>
      <itunes:title>Who You Are When No One Is Looking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fbcbc27-20d4-4e4f-9b8c-4790caf71e6f</guid>
      <link>https://share.transistor.fm/s/fe7e8aff</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/">https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/">https://bluelodgesupply.com/who-you-are-when-no-one-is-looking/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 May 2026 13:56:30 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/fe7e8aff/a37731b0.mp3" length="3276000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Real Test of Character Most of us are on our best behavior when people are watching. We hold the door&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Breaking the Habit of Self-Deception</title>
      <itunes:title>Breaking the Habit of Self-Deception</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0980dc0-4ba6-4b8e-a352-a17ce8641e81</guid>
      <link>https://share.transistor.fm/s/99224337</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lie We Tell Most Often Most of us don't think of ourselves as dishonest people. We don't steal. We don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/breaking-the-habit-of-self-deception/">https://bluelodgesupply.com/breaking-the-habit-of-self-deception/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lie We Tell Most Often Most of us don't think of ourselves as dishonest people. We don't steal. We don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/breaking-the-habit-of-self-deception/">https://bluelodgesupply.com/breaking-the-habit-of-self-deception/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 May 2026 12:58:08 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/99224337/fbbc68a7.mp3" length="3401760" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>171</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lie We Tell Most Often Most of us don't think of ourselves as dishonest people. We don't steal. We don't&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Lie We Tell Most Often Most of us don't think of ourselves as dishonest people. We don't steal. We don't&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stop Lying to Yourself First</title>
      <itunes:title>How to Stop Lying to Yourself First</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53884ac0-1b45-4c24-816f-1681f56cdff0</guid>
      <link>https://share.transistor.fm/s/a08c9b9c</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/">https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don't…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/">https://bluelodgesupply.com/how-to-stop-lying-to-yourself-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 12:51:14 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/a08c9b9c/faa127a1.mp3" length="3276000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>164</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Person to Be Honest With Most of us think of honesty as something we practice with other people. Don</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Living So Your Word Means Something</title>
      <itunes:title>Living So Your Word Means Something</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93069b25-6fc6-460f-be1b-a62cf90341d4</guid>
      <link>https://share.transistor.fm/s/ea3fd263</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/living-so-your-word-means-something/">https://bluelodgesupply.com/living-so-your-word-means-something/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/living-so-your-word-means-something/">https://bluelodgesupply.com/living-so-your-word-means-something/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2026 13:37:53 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/ea3fd263/58228b44.mp3" length="3305280" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Currency Nobody Talks About Your word is one of the few things that is entirely yours. Not your job, not&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Punctuality Is Respect | Blue Lodge Supply</title>
      <itunes:title>Why Punctuality Is Respect | Blue Lodge Supply</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bae1196-31f8-41d1-9b85-bb3a8fb4e82c</guid>
      <link>https://share.transistor.fm/s/4dd8ca1a</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/">https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/">https://bluelodgesupply.com/why-punctuality-is-respect-blue-lodge-supply/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 13:56:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/4dd8ca1a/c8f90b5c.mp3" length="3199680" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic&amp;amp;h</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Clock Tells the Truth Being late is something most of us have brushed off at one point or another. Traffic&amp;a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hold Your Ground Without Being Stubborn</title>
      <itunes:title>Hold Your Ground Without Being Stubborn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce68a094-a6eb-4d8b-8a27-b3d3a5b83089</guid>
      <link>https://share.transistor.fm/s/d8981861</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he believes, says…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/">https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he believes, says…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/">https://bluelodgesupply.com/hold-your-ground-without-being-stubborn/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 14:13:59 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/d8981861/34a13493.mp3" length="3659520" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>183</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he </itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Line Between Conviction and Stubbornness There's a kind of man everyone respects: the one who knows what he </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Loyalty Has a Price You Have to Pay</title>
      <itunes:title>Why Loyalty Has a Price You Have to Pay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">823cfd50-b9eb-478e-848d-2277b76c5f92</guid>
      <link>https://share.transistor.fm/s/153c066b</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you actually…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/">https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you actually…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/">https://bluelodgesupply.com/why-loyalty-has-a-price-you-have-to-pay/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2026 14:09:22 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/153c066b/be2887fc.mp3" length="3436800" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>172</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you act</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Thing Nobody Warns You About Loyalty sounds noble until it costs you something. Then you find out if you act</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Real Cost of Being Two-Faced</title>
      <itunes:title>The Real Cost of Being Two-Faced</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3125d457-f8de-4e0c-9bd0-c076a9bc2da8</guid>
      <link>https://share.transistor.fm/s/b80bf854</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-real-cost-of-being-two-faced/">https://bluelodgesupply.com/the-real-cost-of-being-two-faced/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-real-cost-of-being-two-faced/">https://bluelodgesupply.com/the-real-cost-of-being-two-faced/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2026 14:06:42 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b80bf854/abb2c5d5.mp3" length="3680640" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>185</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man in the Mirror Doesn't Lie Most of us have been around someone who acts one way to your face…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Build a Reputation You&amp;#8217;re Proud Of</title>
      <itunes:title>How to Build a Reputation You&amp;#8217;re Proud Of</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fcd3a66-1814-47e2-890f-b46c7f3f2686</guid>
      <link>https://share.transistor.fm/s/3a409c8d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They just…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/">https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They just…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/">https://bluelodgesupply.com/how-to-build-a-reputation-youre-proud-of/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 10 May 2026 12:47:09 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3a409c8d/acf2550a.mp3" length="3226560" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>162</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They ju</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Slow Work of Becoming Somebody Most men never sit down and decide what kind of reputation they want. They ju</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Excuses Are the Enemy of Growth</title>
      <itunes:title>Why Excuses Are the Enemy of Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10baf1a7-131d-4c7f-b845-997909b7e9f3</guid>
      <link>https://share.transistor.fm/s/906f8d6f</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth-2/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 May 2026 12:46:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/906f8d6f/7597c6d0.mp3" length="3339840" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Story We Tell Ourselves Every man has a story running in his head about why things are the way they…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Excuses Are the Enemy of Growth</title>
      <itunes:title>Why Excuses Are the Enemy of Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bf109d6-2603-4cf7-a463-db6473d3ca8e</guid>
      <link>https://share.transistor.fm/s/a5c3a050</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe it was…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe it was…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/">https://bluelodgesupply.com/why-excuses-are-the-enemy-of-growth/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 May 2026 13:09:39 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/a5c3a050/f74f5f15.mp3" length="3313920" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe i</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Excuse You Told Yourself Last Week Think about the last time you didn't follow through on something. Maybe i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stop Making the Same Mistake Twice</title>
      <itunes:title>How to Stop Making the Same Mistake Twice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">687e2cb5-a883-4feb-ba2b-2ad81300b4f1</guid>
      <link>https://share.transistor.fm/s/259dbbfc</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/">https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/">https://bluelodgesupply.com/how-to-stop-making-the-same-mistake-twice/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 13:49:48 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/259dbbfc/0247154b.mp3" length="3383040" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Loop We All Get Stuck In Most of us don't lack good intentions. We lose our temper and apologize. We…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Doing the Right Thing When It&amp;#8217;s Hard</title>
      <itunes:title>Doing the Right Thing When It&amp;#8217;s Hard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">624d1b74-91a3-4872-8094-9b7372cf441f</guid>
      <link>https://share.transistor.fm/s/df80438c</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conversation you've…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/">https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conversation you've…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/">https://bluelodgesupply.com/doing-the-right-thing-when-its-hard/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2026 13:05:31 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/df80438c/62aa5cf3.mp3" length="3201600" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>161</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conver</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment Before You Choose You know the feeling. Something uncomfortable is sitting in front of you — a conver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Apologizing vs Justifying: Know the Difference</title>
      <itunes:title>Apologizing vs Justifying: Know the Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63e491b5-da09-4bd7-94b8-56cbba0a5bb4</guid>
      <link>https://share.transistor.fm/s/442399ca</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/">https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/">https://bluelodgesupply.com/apologizing-vs-justifying-know-the-difference/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2026 13:50:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/442399ca/ac60bd8e.mp3" length="3254880" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Two Things That Look the Same but Aren't Most of us were taught to apologize as kids. Someone gets hurt, you&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Discipline of Following Through</title>
      <itunes:title>The Discipline of Following Through</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d1ba4ab-6db4-40d3-87b4-1833ff8d562e</guid>
      <link>https://share.transistor.fm/s/3e540590</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't finish…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-following-through/">https://bluelodgesupply.com/the-discipline-of-following-through/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't finish…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-discipline-of-following-through/">https://bluelodgesupply.com/the-discipline-of-following-through/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2026 11:39:43 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3e540590/8dba4d25.mp3" length="3193920" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't fi</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.When Good Intentions Aren't Enough Most of us don't fail because we lack good ideas. We fail because we don't fi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Apologize Like You Mean It</title>
      <itunes:title>How to Apologize Like You Mean It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8aba7d3-0c4f-4f35-9aa3-bca4af62deda</guid>
      <link>https://share.transistor.fm/s/16e5069d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/">https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/">https://bluelodgesupply.com/how-to-apologize-like-you-mean-it/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 02 May 2026 11:38:50 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/16e5069d/6591ab17.mp3" length="3242400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Most Apologies Don't Work Most of us learned to apologize as kids. Someone made us look at the floor and&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Acting With Integrity When No One Is Watching</title>
      <itunes:title>Acting With Integrity When No One Is Watching</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb0cf431-b44c-4284-804b-aff216367739</guid>
      <link>https://share.transistor.fm/s/5ea37d88</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/">https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/">https://bluelodgesupply.com/acting-with-integrity-when-no-one-is-watching/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2026 12:57:55 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/5ea37d88/dbce35e1.mp3" length="3242400" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>163</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep&amp;amp;hellip</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Oldest Test There Is Most of us behave pretty well when someone is looking. We hold the door. We keep&amp;amp;he</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Half-Truths Are Worse Than Lies</title>
      <itunes:title>Why Half-Truths Are Worse Than Lies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92fb3351-3087-4c89-bef4-2e5eab8628d2</guid>
      <link>https://share.transistor.fm/s/1e06281d</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from thin air or look…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/">https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from thin air or look…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/">https://bluelodgesupply.com/why-half-truths-are-worse-than-lies/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 13:19:12 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/1e06281d/2066286d.mp3" length="3232320" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>162</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from th</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Comfortable Deception Most of us would never describe ourselves as liars. We don't fabricate stories from th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Quiet Power of Saying I Was Wrong</title>
      <itunes:title>The Quiet Power of Saying I Was Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f85ce1e9-c241-4508-99f3-c2d5470554a7</guid>
      <link>https://share.transistor.fm/s/117ac38f</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/">https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/">https://bluelodgesupply.com/the-quiet-power-of-saying-i-was-wrong/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 12:57:41 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/117ac38f/0de29cb9.mp3" length="3300000" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.Why Three Words Are So Hard to Say Most men will work overtime to avoid saying three words: I was wrong.…</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Owning Your Mistakes Without Excuses</title>
      <itunes:title>Owning Your Mistakes Without Excuses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">414a4a5a-b167-4965-9c64-f53ee6391ca0</guid>
      <link>https://share.transistor.fm/s/def407de</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on something…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/owning-your-mistakes-without-excuses/">https://bluelodgesupply.com/owning-your-mistakes-without-excuses/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on something…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/owning-your-mistakes-without-excuses/">https://bluelodgesupply.com/owning-your-mistakes-without-excuses/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 13:49:24 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/def407de/42de022a.mp3" length="3617760" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>181</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment After You've Blown It Something goes wrong. Maybe you lost your temper. Maybe you dropped the ball on</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tell the Truth Without Hurting People</title>
      <itunes:title>Tell the Truth Without Hurting People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">644c6b2b-2d6e-440b-89e3-f8b9bc540c7c</guid>
      <link>https://share.transistor.fm/s/524f9999</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/tell-the-truth-without-hurting-people/">https://bluelodgesupply.com/tell-the-truth-without-hurting-people/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/tell-the-truth-without-hurting-people/">https://bluelodgesupply.com/tell-the-truth-without-hurting-people/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2026 13:19:27 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/524f9999/1703d1a5.mp3" length="3497280" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>175</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody&amp;amp;hel</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Hardest Kind of Honest Most of us were taught two things growing up: tell the truth, and be kind. Nobody&amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Honesty vs Cruelty: Where to Draw the Line</title>
      <itunes:title>Honesty vs Cruelty: Where to Draw the Line</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4742323-fc55-4d8c-803f-1721203a5a70</guid>
      <link>https://share.transistor.fm/s/b9b384be</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as cruel. They…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/">https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as cruel. They…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/">https://bluelodgesupply.com/honesty-vs-cruelty-where-to-draw-the-line/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2026 11:07:11 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/b9b384be/2cb727e0.mp3" length="3182880" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as c</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Problem With "Just Being Honest" Most people who hurt others with their words don't think of themselves as c</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Your Reputation Enters Every Room First</title>
      <itunes:title>Your Reputation Enters Every Room First</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7923ea1-ddc6-4470-8a9e-5253e9222698</guid>
      <link>https://share.transistor.fm/s/3a83396b</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/your-reputation-enters-every-room-first/">https://bluelodgesupply.com/your-reputation-enters-every-room-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.…</p>
<p>Read the full article: <a href="https://bluelodgesupply.com/your-reputation-enters-every-room-first/">https://bluelodgesupply.com/your-reputation-enters-every-room-first/</a></p>
<p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p>
<p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Apr 2026 12:51:12 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/3a83396b/eb5649bb.mp3" length="3316320" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>166</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.&amp;amp;</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Man Who Arrived Before He Got There Think about the last time you heard someone's name before you met them.&amp;</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Keep Your Word When It Costs You</title>
      <itunes:title>How to Keep Your Word When It Costs You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0ac29a2-f9fd-4946-aacb-1d447d0f32fe</guid>
      <link>https://share.transistor.fm/s/79c98318</link>
      <description>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you…</p><p>Read the full article: <a href="https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/">https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/</a></p><p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p><p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you…</p><p>Read the full article: <a href="https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/">https://bluelodgesupply.com/how-to-keep-your-word-when-it-costs-you/</a></p><p>Daily Lodge with Amaechi Ozor — daily wisdom on character, habits, and the work of becoming a better person.</p><p>Find apparel, books, and gifts for the man who values tradition and craftsmanship at <a href="https://bluelodgesupply.com">bluelodgesupply.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Apr 2026 11:55:00 -0700</pubDate>
      <author>Amaechi Ozor</author>
      <enclosure url="https://media.transistor.fm/79c98318/1538b674.mp3" length="3456960" type="audio/mpeg"/>
      <itunes:author>Amaechi Ozor</itunes:author>
      <itunes:duration>173</itunes:duration>
      <itunes:summary>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you&amp;amp;he</itunes:summary>
      <itunes:subtitle>Reflections on character, habits, and the work of becoming a better person. Drawn from classical philosophy, biography, and time-tested wisdom.The Moment That Defines You Most promises are easy to keep. You say you'll grab coffee with a friend, and you&amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
