Let's address the pressures of being a good dad, while working to understand our own emotions, our past, and who we are becoming.

Follow the link: https://www.jesseerdheim.com/
and learn how Dr. Jesse Erdheim, Ph.D uses Positive Psychology to prepare his clients to face the challenges of life.  Discover his well-being programs, as our host Mike Trenk did.
When was the last time you wrote a letter of gratitude to someone?  How did they feel after reading the letter?  More importantly, how did you feel?

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #connect , #dadlife, #gratitude

You can find him here:
https://theintimacyshift.com
Where personal growth and gratitude meet creating lasting healthy relationships.

How often do we focus on the negative, while leaving the positive behind?  The 5 to 1 ratio can be the key to a sunnier outlook on what lies ahead.  Dr. Dan takes couples through a mostly online 12 week program deepening the bonds of our most important relationships.  He reminds us that we are always equipped with a super power - a simple deep breath can be the answer.

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #gratitude

Dr. Jason S. Frishman is the founder of the Journeymen Foundation and has over 30 years of experience working with people and reminding them that they are not riding solo.   Through connection, compassion, and community we can navigate our mindset to being more calm and present.

https://www.journeymenfoundation.com/

The doctor is in.  You can find him on linkedin, facebook, and instagram:

  / drjasonsfrishman 
  / jason.s.frishman 
  / jasonsfrishman 

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow.  He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood.

Take a look at The Call to Rise: https://thecalltorise.com/

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #healthandfitness

You can find it on Amazon:
https://www.amazon.com/Quiet-Your-Min...

Dr. Jett Stone is also a regular contributor to Psychology Today:
https://www.psychologytoday.com/gb/co...

In this episode we discuss the "Manosphere", why traditional therapy models can fail men, balancing ambition with emotional presence, and the surprising role of AI in today's therapy landscape.  DADennial creator, Mike Trenk, and Dr. Stone answer the tough questions.

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife

Lance has written 2 books: 
1. In Place of the Parent - through a memoir format, he describes the child welfare/juvenile court system, how it has improved, and how it could be better still.
2. Build a Better Bridge examines the social welfare programs that began with the War on Poverty.  Lance details how these programs have helped and how they can be improved.  He also details their limitations.
You can find both on Amazon:
https://www.amazon.com/Lance-Hillsing...

Don't forgot to like and subscribe to the @DADennial youtube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife

Find J.P. on Instagram @JPMRSH, to schedule a coaching sessions, and experience what life can be when the welfare of the children become the priority.

Don't forgot to like and subscribe to the DADennial youtube channel, so you can be notified when new content is available.  https://www.dadennial.com/

Follow DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #divorce , #divorceddad , #coparenting

With our host Mike Trenk, Paul goes over some helpful tools and tips to increase communication with not only your spouse, but also your children, additional family and co-workers.

Take the Myers Briggs Test: https://www.16personalities.com

Read about Mr. Rogers: https://www.theatlantic.com/family/ar...

Derived by Gary Chapman - Learn which Love language your are as well as the love language of your partner for a more fulfilling relationship. https://5lovelanguages.com/

#fatherhood , #marriage , #marriedlife , #lovelanguage , #dadlife , #mentalhealth, #parenting

Join #DADennial as we discuss how fathering children has changed over several generations, and how marriage can evolve over years of being with the same spouse.  We discuss the lack of vulnerability in man and how it contributes to the male loneliness epidemic we face today. 

This is #DADennial, where we tackle the tough questions and discover the solutions that can transform fatherhood for a new era.

Check out @quest_green on Instagram and at www.jquestgreen.com

#parenting , #fatherhood , #marriage , #dadennial

Stick around as we navigate through creating new institutions, reimagining education, and the vital transition from parenting to friendship. Get ready for an engaging conversation that not only highlights the issues but offers pathways to change. This is DADennial, where we tackle the tough questions and discover the solutions that can transform fatherhood.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

Listen in as Mike and Sports Card Dad share their insights on:

• Collecting with the Kids
• YouTube Channel Adventures
• The Thrill of Card Shows
  
  

Don't miss out on this engaging conversation that celebrates the joys of collecting, bonding, and building memories.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

Sam discusses the challenges of balancing his comedy career with being a present father and husband. He emphasizes the importance of giving a damn as a parent and shares insights from therapists about what makes a good dad. Sam opens up about his own experiences as a father and the pride he takes in being a decent father despite the inevitable mistakes.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

It's time to put pride aside.

Today we're back with part 2 of our conversation with Caesar Fernandez, where Caesar opens up about why he decided to find a therapist and what the experience has been like.

Part 1 - Finding Your Dad Support System

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

Modern dads are engaged and don't babysit, but we also need support systems. So how can we find our tribe? 

Let's find out in part 1 of the conversation with Caesar.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.