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    <title>Cycle Talk SA</title>
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    <description>Cycle Talk SA is a weekly Road Cycling podcast hosted by Brad Brown aimed at the South African road cycling community. We chat to the who’s who of the South African Roadie scene, preview races, catch up with experts and give advice from riding your first small race up to the biggest road races in South Africa and globally.</description>
    <copyright>Coach Parry</copyright>
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    <podcast:locked owner="brad@coachparry.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 20:09:13 +0000</pubDate>
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      <title>Cycle Talk SA</title>
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    <itunes:author>Coach Parry</itunes:author>
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    <itunes:summary>Cycle Talk SA is a weekly Road Cycling podcast hosted by Brad Brown aimed at the South African road cycling community. We chat to the who’s who of the South African Roadie scene, preview races, catch up with experts and give advice from riding your first small race up to the biggest road races in South Africa and globally.</itunes:summary>
    <itunes:subtitle>Cycle Talk SA is a weekly Road Cycling podcast hosted by Brad Brown aimed at the South African road cycling community.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Coach Parry</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Nolan Hoffman and Cherise Stander Victorious at the 2014 Cycle Tour</title>
      <itunes:title>Nolan Hoffman and Cherise Stander Victorious at the 2014 Cycle Tour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104368</guid>
      <link>https://share.transistor.fm/s/90c92542</link>
      <description>
        <![CDATA[This weekend saw another successful Cape Argus Pick n Pay Momentum Cycle Tour take place and Cycle Talk SA was lucky enough to be down there to see it and bring you all the action. This week’s show sees Brad Brown chat to: Men’s winner Nolan Hoffman from Team Abantu joins us after his first […] <a href="http://talkfeed.co.za/nolan-hoffman-and-cherise-stander-victorious-at-the-2014-cycle-tour-the-voice-of-cycling-phil-liggett-bonitas-pro-cyclings-luthando-kaka/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This weekend saw another successful Cape Argus Pick n Pay Momentum Cycle Tour take place and Cycle Talk SA was lucky enough to be down there to see it and bring you all the action. This week’s show sees Brad Brown chat to: Men’s winner Nolan Hoffman from Team Abantu joins us after his first […] <a href="http://talkfeed.co.za/nolan-hoffman-and-cherise-stander-victorious-at-the-2014-cycle-tour-the-voice-of-cycling-phil-liggett-bonitas-pro-cyclings-luthando-kaka/">Read more</a>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2014 09:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/90c92542/df9ca1ab.mp3" length="22065647" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1380</itunes:duration>
      <itunes:summary>This weekend saw another successful Cape Argus Pick n Pay Momentum Cycle Tour take place and Cycle Talk SA was lucky enough to be down there to see it and bring you all the action. This week’s show sees Brad Brown chat to: Men’s winner Nolan Hoffman from Team Abantu joins us after his first […]</itunes:summary>
      <itunes:subtitle>This weekend saw another successful Cape Argus Pick n Pay Momentum Cycle Tour take place and Cycle Talk SA was lucky enough to be down there to see it and bring you all the action. This week’s show sees Brad Brown chat to: Men’s winner Nolan Hoffman from </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>SA Road Championship Elite Time Trial Winners Daryl Impey &amp; Ashleigh Moolman Pas</title>
      <itunes:title>SA Road Championship Elite Time Trial Winners Daryl Impey &amp; Ashleigh Moolman Pas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104369</guid>
      <link>https://share.transistor.fm/s/4217865b</link>
      <description>
        <![CDATA[The 2014 National Road Cycling Championships are taking place in Durban as we speak and this week on Cycle Talk SA: Stuart Pickering from Cycling Direct caught up with Daryl Impey and Ashleigh Moolman Pasio following their wins in the Men’s and Ladies elite time trial Thursday. Brad chats to Patrick Cawood, who is the […] <a href="http://talkfeed.co.za/sa-road-championship-elite-time-trial-winners-daryl-impey-ashleigh-moolman-pasio-and-the-icedot/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[The 2014 National Road Cycling Championships are taking place in Durban as we speak and this week on Cycle Talk SA: Stuart Pickering from Cycling Direct caught up with Daryl Impey and Ashleigh Moolman Pasio following their wins in the Men’s and Ladies elite time trial Thursday. Brad chats to Patrick Cawood, who is the […] <a href="http://talkfeed.co.za/sa-road-championship-elite-time-trial-winners-daryl-impey-ashleigh-moolman-pasio-and-the-icedot/">Read more</a>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2014 10:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/4217865b/331ffb94.mp3" length="22006309" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1376</itunes:duration>
      <itunes:summary>The 2014 National Road Cycling Championships are taking place in Durban as we speak and this week on Cycle Talk SA: Stuart Pickering from Cycling Direct caught up with Daryl Impey and Ashleigh Moolman Pasio following their wins in the Men’s and Ladies elite time trial Thursday. Brad chats to Patrick Cawood, who is the […]</itunes:summary>
      <itunes:subtitle>The 2014 National Road Cycling Championships are taking place in Durban as we speak and this week on Cycle Talk SA: Stuart Pickering from Cycling Direct caught up with Daryl Impey and Ashleigh Moolman Pasio following their wins in the Men’s and Ladies eli</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ron Rutland Rides Africa &amp; The Cape Herald Entries Close Soon</title>
      <itunes:title>Ron Rutland Rides Africa &amp; The Cape Herald Entries Close Soon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104371</guid>
      <link>https://share.transistor.fm/s/c8e25fda</link>
      <description>
        <![CDATA[Happy New Year from the entire team here at Cycle Talk SA. We start the year with an amazing story in the first episode of our cycling podcast for 2014. On this week’s show Brad Brown: Caught up with adventurer Ron Rutland while he was in Addis Ababa in Ethiopia. Ron is 6 months into […] <a href="http://talkfeed.co.za/ron-rutland-rides-africa-the-cape-herald-entries-close-soon-cycle-talk-sa-episode-20/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[Happy New Year from the entire team here at Cycle Talk SA. We start the year with an amazing story in the first episode of our cycling podcast for 2014. On this week’s show Brad Brown: Caught up with adventurer Ron Rutland while he was in Addis Ababa in Ethiopia. Ron is 6 months into […] <a href="http://talkfeed.co.za/ron-rutland-rides-africa-the-cape-herald-entries-close-soon-cycle-talk-sa-episode-20/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2014 10:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/c8e25fda/bca798e8.mp3" length="30141866" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1884</itunes:duration>
      <itunes:summary>Happy New Year from the entire team here at Cycle Talk SA. We start the year with an amazing story in the first episode of our cycling podcast for 2014. On this week’s show Brad Brown: Caught up with adventurer Ron Rutland while he was in Addis Ababa in Ethiopia. Ron is 6 months into […]</itunes:summary>
      <itunes:subtitle>Happy New Year from the entire team here at Cycle Talk SA. We start the year with an amazing story in the first episode of our cycling podcast for 2014. On this week’s show Brad Brown: Caught up with adventurer Ron Rutland while he was in Addis Ababa in E</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Latest on Johan Labuschagne &amp; Casper Bester talks bike servicing – Cycle Talk SA</title>
      <itunes:title>Latest on Johan Labuschagne &amp; Casper Bester talks bike servicing – Cycle Talk SA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104373</guid>
      <link>https://share.transistor.fm/s/3854185d</link>
      <description>
        <![CDATA[Last week’s episode of Cycle Talk SA with the details of Johan Labuschagne’s accident was the most downloaded and listened to yet, and we received a ton of feedback regarding the show and the accident. This week on episode 19 of Cycle Talk SA: Brad caught up with Hans de Ridder, who is Johan Labischagne’s […] <a href="http://talkfeed.co.za/latest-on-johan-labuschagne-casper-bester-talks-bike-servicing-cycle-talk-sa-episode-19/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[Last week’s episode of Cycle Talk SA with the details of Johan Labuschagne’s accident was the most downloaded and listened to yet, and we received a ton of feedback regarding the show and the accident. This week on episode 19 of Cycle Talk SA: Brad caught up with Hans de Ridder, who is Johan Labischagne’s […] <a href="http://talkfeed.co.za/latest-on-johan-labuschagne-casper-bester-talks-bike-servicing-cycle-talk-sa-episode-19/">Read more</a>]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/3854185d/121c2a10.mp3" length="25904619" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1619</itunes:duration>
      <itunes:summary>Last week’s episode of Cycle Talk SA with the details of Johan Labuschagne’s accident was the most downloaded and listened to yet, and we received a ton of feedback regarding the show and the accident. This week on episode 19 of Cycle Talk SA: Brad caught up with Hans de Ridder, who is Johan Labischagne’s […]</itunes:summary>
      <itunes:subtitle>Last week’s episode of Cycle Talk SA with the details of Johan Labuschagne’s accident was the most downloaded and listened to yet, and we received a ton of feedback regarding the show and the accident. This week on episode 19 of Cycle Talk SA: Brad caught</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Johan Labuschagne knocked down, we chat to Andrew Mclean, JMPD’s Edna Mamonyane</title>
      <itunes:title>Johan Labuschagne knocked down, we chat to Andrew Mclean, JMPD’s Edna Mamonyane</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104374</guid>
      <link>https://share.transistor.fm/s/7fc61196</link>
      <description>
        <![CDATA[This morning Twitter was abuzz with news that Johan Labuschange was knocked off his bicycle whilst riding in the yellow lane in Johannesburg. On this episode of Cycle Talk SA: We chat to Andrew Mclean, who tweeted the pictures of the accident as well as those of the taxi that is accused of knocking Johan […] <a href="http://talkfeed.co.za/johan-labuschagne-knocked-down-we-chat-to-andrew-mclean-jmpds-edna-mamonyane-the-ppas-steve-hayward-cycle-talk-sa-episode-18/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This morning Twitter was abuzz with news that Johan Labuschange was knocked off his bicycle whilst riding in the yellow lane in Johannesburg. On this episode of Cycle Talk SA: We chat to Andrew Mclean, who tweeted the pictures of the accident as well as those of the taxi that is accused of knocking Johan […] <a href="http://talkfeed.co.za/johan-labuschagne-knocked-down-we-chat-to-andrew-mclean-jmpds-edna-mamonyane-the-ppas-steve-hayward-cycle-talk-sa-episode-18/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 28 Nov 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/7fc61196/e66e881d.mp3" length="21877582" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1368</itunes:duration>
      <itunes:summary>This morning Twitter was abuzz with news that Johan Labuschange was knocked off his bicycle whilst riding in the yellow lane in Johannesburg. On this episode of Cycle Talk SA: We chat to Andrew Mclean, who tweeted the pictures of the accident as well as those of the taxi that is accused of knocking Johan […]</itunes:summary>
      <itunes:subtitle>This morning Twitter was abuzz with news that Johan Labuschange was knocked off his bicycle whilst riding in the yellow lane in Johannesburg. On this episode of Cycle Talk SA: We chat to Andrew Mclean, who tweeted the pictures of the accident as well as t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Highveld Stereo’s Gavin Deysel completes the 94.7 &amp; Ashleigh Moolman Pasio</title>
      <itunes:title>Highveld Stereo’s Gavin Deysel completes the 94.7 &amp; Ashleigh Moolman Pasio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104375</guid>
      <link>https://share.transistor.fm/s/020e11e2</link>
      <description>
        <![CDATA[This past weekend saw a very successful Momentum 94. 7 Cycle Challenge take place, with 31 000 cyclists taking to the streets of Joburg. I was one of them and so were both of our guests this week. On Episode 17 of Cycle Talk SA we: Chat to 94.7 Highveld Stereo’s Gavin Deysel about his […] <a href="http://talkfeed.co.za/highveld-stereos-gavin-deysel-completes-the-94-7-ashleigh-moolman-pasio-cycle-talk-sa-episode-17/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This past weekend saw a very successful Momentum 94. 7 Cycle Challenge take place, with 31 000 cyclists taking to the streets of Joburg. I was one of them and so were both of our guests this week. On Episode 17 of Cycle Talk SA we: Chat to 94.7 Highveld Stereo’s Gavin Deysel about his […] <a href="http://talkfeed.co.za/highveld-stereos-gavin-deysel-completes-the-94-7-ashleigh-moolman-pasio-cycle-talk-sa-episode-17/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/020e11e2/4483ce2f.mp3" length="19783184" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1237</itunes:duration>
      <itunes:summary>This past weekend saw a very successful Momentum 94. 7 Cycle Challenge take place, with 31 000 cyclists taking to the streets of Joburg. I was one of them and so were both of our guests this week. On Episode 17 of Cycle Talk SA we: Chat to 94.7 Highveld Stereo’s Gavin Deysel about his […]</itunes:summary>
      <itunes:subtitle>This past weekend saw a very successful Momentum 94. 7 Cycle Challenge take place, with 31 000 cyclists taking to the streets of Joburg. I was one of them and so were both of our guests this week. On Episode 17 of Cycle Talk SA we: Chat to 94.7 Highveld S</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nutrition Plan for the Momentum 94.7 with Nicki De Villiers</title>
      <itunes:title>Nutrition Plan for the Momentum 94.7 with Nicki De Villiers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104377</guid>
      <link>https://share.transistor.fm/s/9e891a37</link>
      <description>
        <![CDATA[It is the Momentum 94.7 Cycle Challenge on Sunday and this week on Cycle Talk SA: We caught up with dietician Nicki De Villiers from the HPC at University of Pretoria about what you should do from a nutritional perspective if you are taking part in the second largest timed cycling event in the world. […] <a href="http://talkfeed.co.za/nutrition-plan-for-the-94-7-with-nikki-de-villiers-author-of-the-cyclists-guide-tom-cottrell-cycle-talk-sa-episode-16/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[It is the Momentum 94.7 Cycle Challenge on Sunday and this week on Cycle Talk SA: We caught up with dietician Nicki De Villiers from the HPC at University of Pretoria about what you should do from a nutritional perspective if you are taking part in the second largest timed cycling event in the world. […] <a href="http://talkfeed.co.za/nutrition-plan-for-the-94-7-with-nikki-de-villiers-author-of-the-cyclists-guide-tom-cottrell-cycle-talk-sa-episode-16/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/9e891a37/6db6a318.mp3" length="19657363" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1229</itunes:duration>
      <itunes:summary>It is the Momentum 94.7 Cycle Challenge on Sunday and this week on Cycle Talk SA: We caught up with dietician Nicki De Villiers from the HPC at University of Pretoria about what you should do from a nutritional perspective if you are taking part in the second largest timed cycling event in the world. […]</itunes:summary>
      <itunes:subtitle>It is the Momentum 94.7 Cycle Challenge on Sunday and this week on Cycle Talk SA: We caught up with dietician Nicki De Villiers from the HPC at University of Pretoria about what you should do from a nutritional perspective if you are taking part in the se</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>MTN Qhubeka’s Jay Thompson &amp; The Tour of Stellenbosch with Erik Kleinhans</title>
      <itunes:title>MTN Qhubeka’s Jay Thompson &amp; The Tour of Stellenbosch with Erik Kleinhans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104378</guid>
      <link>https://share.transistor.fm/s/a9b683bf</link>
      <description>
        <![CDATA[With the European cycling season wrapped up for the year many of the South African professional cyclists have come home for a short break before heading back north early in 2014. This week on Cycle Talk SA we: Caught up with Team MTN Qhubeka’s Jay Thompson who has returned home following his European season. There […] <a href="http://talkfeed.co.za/mtn-qhubekas-jay-thompson-the-tour-of-stellenbosch-with-erik-kleinhans-cycle-talk-sa-episode-15/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[With the European cycling season wrapped up for the year many of the South African professional cyclists have come home for a short break before heading back north early in 2014. This week on Cycle Talk SA we: Caught up with Team MTN Qhubeka’s Jay Thompson who has returned home following his European season. There […] <a href="http://talkfeed.co.za/mtn-qhubekas-jay-thompson-the-tour-of-stellenbosch-with-erik-kleinhans-cycle-talk-sa-episode-15/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/a9b683bf/f9906325.mp3" length="28603792" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1788</itunes:duration>
      <itunes:summary>With the European cycling season wrapped up for the year many of the South African professional cyclists have come home for a short break before heading back north early in 2014. This week on Cycle Talk SA we: Caught up with Team MTN Qhubeka’s Jay Thompson who has returned home following his European season. There […]</itunes:summary>
      <itunes:subtitle>With the European cycling season wrapped up for the year many of the South African professional cyclists have come home for a short break before heading back north early in 2014. This week on Cycle Talk SA we: Caught up with Team MTN Qhubeka’s Jay Thompso</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Africa Cycle Fair with Grant Usher, JP van Zyl chat’s the World Cycling Centre</title>
      <itunes:title>Africa Cycle Fair with Grant Usher, JP van Zyl chat’s the World Cycling Centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104381</guid>
      <link>https://share.transistor.fm/s/3d7b5052</link>
      <description>
        <![CDATA[There are only a few weeks to go until the Momentum 94.7 Cycle Challenge and we have got some cool news to announce on this week’s show. In episode 14 of Cycle Talk SA: Stuart Pickering from Cycling Direct was at the Africa Cycle Fair this past weekend and caught up with the self-confessed single […] <a href="http://talkfeed.co.za/africa-cycle-fair-with-grant-usher-jp-van-zyl-chats-the-world-cycling-centre-africa-the-momentum-94-7-charity-wager-cycle-talk-sa-episode-14/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[There are only a few weeks to go until the Momentum 94.7 Cycle Challenge and we have got some cool news to announce on this week’s show. In episode 14 of Cycle Talk SA: Stuart Pickering from Cycling Direct was at the Africa Cycle Fair this past weekend and caught up with the self-confessed single […] <a href="http://talkfeed.co.za/africa-cycle-fair-with-grant-usher-jp-van-zyl-chats-the-world-cycling-centre-africa-the-momentum-94-7-charity-wager-cycle-talk-sa-episode-14/">Read more</a>]]>
      </content:encoded>
      <pubDate>Mon, 28 Oct 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/3d7b5052/6dcc63f7.mp3" length="21986251" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1375</itunes:duration>
      <itunes:summary>There are only a few weeks to go until the Momentum 94.7 Cycle Challenge and we have got some cool news to announce on this week’s show. In episode 14 of Cycle Talk SA: Stuart Pickering from Cycling Direct was at the Africa Cycle Fair this past weekend and caught up with the self-confessed single […]</itunes:summary>
      <itunes:subtitle>There are only a few weeks to go until the Momentum 94.7 Cycle Challenge and we have got some cool news to announce on this week’s show. In episode 14 of Cycle Talk SA: Stuart Pickering from Cycling Direct was at the Africa Cycle Fair this past weekend an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SA Idols Presenter Proverb rides the Amashova &amp; Maroesjka Matthee talks track</title>
      <itunes:title>SA Idols Presenter Proverb rides the Amashova &amp; Maroesjka Matthee talks track</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104384</guid>
      <link>https://share.transistor.fm/s/ad2166ef</link>
      <description>
        <![CDATA[This week on Cycle Talk SA we have two really amazing, inspiring guests. Brad caught up with: A former colleague who has not only done really well in the radio, TV and music industry but has also lost a fifth of his body weight since he made the decision to turn things around. South African […] <a href="http://talkfeed.co.za/13/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This week on Cycle Talk SA we have two really amazing, inspiring guests. Brad caught up with: A former colleague who has not only done really well in the radio, TV and music industry but has also lost a fifth of his body weight since he made the decision to turn things around. South African […] <a href="http://talkfeed.co.za/13/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/ad2166ef/70675e6c.mp3" length="28634304" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1790</itunes:duration>
      <itunes:summary>This week on Cycle Talk SA we have two really amazing, inspiring guests. Brad caught up with: A former colleague who has not only done really well in the radio, TV and music industry but has also lost a fifth of his body weight since he made the decision to turn things around. South African […]</itunes:summary>
      <itunes:subtitle>This week on Cycle Talk SA we have two really amazing, inspiring guests. Brad caught up with: A former colleague who has not only done really well in the radio, TV and music industry but has also lost a fifth of his body weight since he made the decision </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>David O’Sullivan rides with Daryl Impey &amp; the City Cycling Club with Graham Ward</title>
      <itunes:title>David O’Sullivan rides with Daryl Impey &amp; the City Cycling Club with Graham Ward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104391</guid>
      <link>https://share.transistor.fm/s/580ac3b3</link>
      <description>
        <![CDATA[Into yet another episode of Cycle Talk SA and this week: We caught up with Talk Radio 702 and 567 Cape Talk’s David O’Sullivan who is very new to the sport of cycling. David is riding the Momentum 94.7 Cycle Challenge for a great cause this year and he is urging you to do the […] <a href="http://talkfeed.co.za/david-osullivan-rides-with-daryl-impey-the-city-cycling-club-with-graham-ward-cycle-talk-sa-episode-12/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[Into yet another episode of Cycle Talk SA and this week: We caught up with Talk Radio 702 and 567 Cape Talk’s David O’Sullivan who is very new to the sport of cycling. David is riding the Momentum 94.7 Cycle Challenge for a great cause this year and he is urging you to do the […] <a href="http://talkfeed.co.za/david-osullivan-rides-with-daryl-impey-the-city-cycling-club-with-graham-ward-cycle-talk-sa-episode-12/">Read more</a>]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/580ac3b3/d6de9859.mp3" length="22486545" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1406</itunes:duration>
      <itunes:summary>Into yet another episode of Cycle Talk SA and this week: We caught up with Talk Radio 702 and 567 Cape Talk’s David O’Sullivan who is very new to the sport of cycling. David is riding the Momentum 94.7 Cycle Challenge for a great cause this year and he is urging you to do the […]</itunes:summary>
      <itunes:subtitle>Into yet another episode of Cycle Talk SA and this week: We caught up with Talk Radio 702 and 567 Cape Talk’s David O’Sullivan who is very new to the sport of cycling. David is riding the Momentum 94.7 Cycle Challenge for a great cause this year and he is</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Louis Meintjes on his Silver at the 2013 World Champs</title>
      <itunes:title>Louis Meintjes on his Silver at the 2013 World Champs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104393</guid>
      <link>https://share.transistor.fm/s/7e2d1445</link>
      <description>
        <![CDATA[2013 has been a superb year for South African cycling and last Friday saw another South African show that we have what it takes to perform on the world stage. This week on Cycle Talk SA: Brad caught up with Louis Meintjes, who won silver at the 2013 UCI World Championships in the under 23 […] <a href="http://talkfeed.co.za/louis-meintjes-on-his-silver-at-the-2013-world-champs-nolan-hoffman-wins-the-go-west-cycle-race-mike-hewan-talks-about-what-novice-cyclists-should-take-with-them-on-a-ride-cycle-talk-sa-episode-1/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[2013 has been a superb year for South African cycling and last Friday saw another South African show that we have what it takes to perform on the world stage. This week on Cycle Talk SA: Brad caught up with Louis Meintjes, who won silver at the 2013 UCI World Championships in the under 23 […] <a href="http://talkfeed.co.za/louis-meintjes-on-his-silver-at-the-2013-world-champs-nolan-hoffman-wins-the-go-west-cycle-race-mike-hewan-talks-about-what-novice-cyclists-should-take-with-them-on-a-ride-cycle-talk-sa-episode-1/">Read more</a>]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/7e2d1445/2417ba7a.mp3" length="30470379" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1905</itunes:duration>
      <itunes:summary>2013 has been a superb year for South African cycling and last Friday saw another South African show that we have what it takes to perform on the world stage. This week on Cycle Talk SA: Brad caught up with Louis Meintjes, who won silver at the 2013 UCI World Championships in the under 23 […]</itunes:summary>
      <itunes:subtitle>2013 has been a superb year for South African cycling and last Friday saw another South African show that we have what it takes to perform on the world stage. This week on Cycle Talk SA: Brad caught up with Louis Meintjes, who won silver at the 2013 UCI W</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Raoul de Jongh on the Cent Cols Challenge &amp; Catherine Albertyn.</title>
      <itunes:title>Raoul de Jongh on the Cent Cols Challenge &amp; Catherine Albertyn.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104394</guid>
      <link>https://share.transistor.fm/s/97006da0</link>
      <description>
        <![CDATA[We have had another really cool week at Cycle Talk SA this week. We chat to: Adventurer Raoul de Jongh, who is a really good amateur triathlete, recently returned from an amazing trip to ride the Cent Cols Challenge in Italy. The tour, which sees riders cover approximately 2000km in 10 days includes more than […] <a href="http://talkfeed.co.za/cent-cols-challenge/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[We have had another really cool week at Cycle Talk SA this week. We chat to: Adventurer Raoul de Jongh, who is a really good amateur triathlete, recently returned from an amazing trip to ride the Cent Cols Challenge in Italy. The tour, which sees riders cover approximately 2000km in 10 days includes more than […] <a href="http://talkfeed.co.za/cent-cols-challenge/">Read more</a>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2013 11:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/97006da0/04d19d04.mp3" length="33712081" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>2107</itunes:duration>
      <itunes:summary>We have had another really cool week at Cycle Talk SA this week. We chat to: Adventurer Raoul de Jongh, who is a really good amateur triathlete, recently returned from an amazing trip to ride the Cent Cols Challenge in Italy. The tour, which sees riders cover approximately 2000km in 10 days includes more than […]</itunes:summary>
      <itunes:subtitle>We have had another really cool week at Cycle Talk SA this week. We chat to: Adventurer Raoul de Jongh, who is a really good amateur triathlete, recently returned from an amazing trip to ride the Cent Cols Challenge in Italy. The tour, which sees riders c</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Robbie Hunter Retires, Reinhardt Janse van Rensburg on the Vuelta e Espana</title>
      <itunes:title>Robbie Hunter Retires, Reinhardt Janse van Rensburg on the Vuelta e Espana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104396</guid>
      <link>https://share.transistor.fm/s/fb74b138</link>
      <description>
        <![CDATA[It has been a huge week for cycling in South Africa this week and we are really chuffed to have two of the biggest names in SA cycling on the show this week, one a seasoned pro, the other a star of the future. This week Brad was able to: Catch up with Robbie Hunter, […] <a href="http://talkfeed.co.za/robbie-hunter-retires-reinhardt-janse-van-rensburg-on-the-vuelta-e-espana-kevin-mccallum-on-all-things-cycling-cycle-talk-sa-episode-9/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[It has been a huge week for cycling in South Africa this week and we are really chuffed to have two of the biggest names in SA cycling on the show this week, one a seasoned pro, the other a star of the future. This week Brad was able to: Catch up with Robbie Hunter, […] <a href="http://talkfeed.co.za/robbie-hunter-retires-reinhardt-janse-van-rensburg-on-the-vuelta-e-espana-kevin-mccallum-on-all-things-cycling-cycle-talk-sa-episode-9/">Read more</a>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/fb74b138/a812d48e.mp3" length="30397676" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1900</itunes:duration>
      <itunes:summary>It has been a huge week for cycling in South Africa this week and we are really chuffed to have two of the biggest names in SA cycling on the show this week, one a seasoned pro, the other a star of the future. This week Brad was able to: Catch up with Robbie Hunter, […]</itunes:summary>
      <itunes:subtitle>It has been a huge week for cycling in South Africa this week and we are really chuffed to have two of the biggest names in SA cycling on the show this week, one a seasoned pro, the other a star of the future. This week Brad was able to: Catch up with Rob</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liezel van der Westhuizen on Cycling and Cheris Stander talks about the PPA 1.5m</title>
      <itunes:title>Liezel van der Westhuizen on Cycling and Cheris Stander talks about the PPA 1.5m</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104399</guid>
      <link>https://share.transistor.fm/s/bcf6159c</link>
      <description>
        <![CDATA[It is an all-girl episode of Cycle Talk SA this week. In Episode 8: Brad caught up with radio and television personality Liezel van der Westhuizen, who after falling and breaking her pelvis a couple of years ago, has overcome her fear and got back onto the bike. Liezel talks about how she overcame that […] <a href="http://talkfeed.co.za/liezel-van-der-westhuizen-on-cycling-and-cheris-stander-talks-about-the-ppa-1-5m-campaign-and-losing-her-husband-burry-in-january-this-year-cycle-talk-sa-episode-8/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[It is an all-girl episode of Cycle Talk SA this week. In Episode 8: Brad caught up with radio and television personality Liezel van der Westhuizen, who after falling and breaking her pelvis a couple of years ago, has overcome her fear and got back onto the bike. Liezel talks about how she overcame that […] <a href="http://talkfeed.co.za/liezel-van-der-westhuizen-on-cycling-and-cheris-stander-talks-about-the-ppa-1-5m-campaign-and-losing-her-husband-burry-in-january-this-year-cycle-talk-sa-episode-8/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 12 Sep 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/bcf6159c/6c0afa77.mp3" length="29461871" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1842</itunes:duration>
      <itunes:summary>It is an all-girl episode of Cycle Talk SA this week. In Episode 8: Brad caught up with radio and television personality Liezel van der Westhuizen, who after falling and breaking her pelvis a couple of years ago, has overcome her fear and got back onto the bike. Liezel talks about how she overcame that […]</itunes:summary>
      <itunes:subtitle>It is an all-girl episode of Cycle Talk SA this week. In Episode 8: Brad caught up with radio and television personality Liezel van der Westhuizen, who after falling and breaking her pelvis a couple of years ago, has overcome her fear and got back onto th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>MTN Qhubeka’s Team Principal Douglas Ryder, Ali Mclean from Cycle Lab Cycling</title>
      <itunes:title>MTN Qhubeka’s Team Principal Douglas Ryder, Ali Mclean from Cycle Lab Cycling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104402</guid>
      <link>https://share.transistor.fm/s/7c59495f</link>
      <description>
        <![CDATA[This week on Cycle Talk SA we chat about a couple of the shining lights in SA cycling, one a professional team, the other a club. This week on Cycle Talk SA: Team principal from Team MTN Qhubeka, Douglas Ryder, joins us to chat about the team and how they are progressing in their first […] <a href="http://talkfeed.co.za/mtn-qhubekas-team-principal-douglas-ryder-ali-mclean-from-cycle-lab-cycling-club-freddie-pienaar-from-the-race-for-better-hearing-cycle-talk-sa-episode-7/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This week on Cycle Talk SA we chat about a couple of the shining lights in SA cycling, one a professional team, the other a club. This week on Cycle Talk SA: Team principal from Team MTN Qhubeka, Douglas Ryder, joins us to chat about the team and how they are progressing in their first […] <a href="http://talkfeed.co.za/mtn-qhubekas-team-principal-douglas-ryder-ali-mclean-from-cycle-lab-cycling-club-freddie-pienaar-from-the-race-for-better-hearing-cycle-talk-sa-episode-7/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/7c59495f/90152bd6.mp3" length="29868960" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1867</itunes:duration>
      <itunes:summary>This week on Cycle Talk SA we chat about a couple of the shining lights in SA cycling, one a professional team, the other a club. This week on Cycle Talk SA: Team principal from Team MTN Qhubeka, Douglas Ryder, joins us to chat about the team and how they are progressing in their first […]</itunes:summary>
      <itunes:subtitle>This week on Cycle Talk SA we chat about a couple of the shining lights in SA cycling, one a professional team, the other a club. This week on Cycle Talk SA: Team principal from Team MTN Qhubeka, Douglas Ryder, joins us to chat about the team and how they</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tyler Hamilton, Argos Shimano’s Reinhardt Janse van Rensburg &amp; Khalid Galant CEO</title>
      <itunes:title>Tyler Hamilton, Argos Shimano’s Reinhardt Janse van Rensburg &amp; Khalid Galant CEO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104403</guid>
      <link>https://share.transistor.fm/s/1e6abc24</link>
      <description>
        <![CDATA[This week on Cycle Talk SA we talk extensively about doping in cycling. In Episode 6 Brad: Caught up the CEO at the South African Institute for Drug-Free Sport, Khalid Galant, and spoke about the extent of the problem in cycling and in particular in South Africa. Spoke to disgraced former US Postal cyclist and […] <a href="http://talkfeed.co.za/tyler-hamilton-argos-shimanos-reinhardt-janse-van-rensburg-khalid-galant-ceo-at-the-south-african-institute-for-drug-free-sport-cycle-talk-sa-episode-6/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[This week on Cycle Talk SA we talk extensively about doping in cycling. In Episode 6 Brad: Caught up the CEO at the South African Institute for Drug-Free Sport, Khalid Galant, and spoke about the extent of the problem in cycling and in particular in South Africa. Spoke to disgraced former US Postal cyclist and […] <a href="http://talkfeed.co.za/tyler-hamilton-argos-shimanos-reinhardt-janse-van-rensburg-khalid-galant-ceo-at-the-south-african-institute-for-drug-free-sport-cycle-talk-sa-episode-6/">Read more</a>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/1e6abc24/b6db6f04.mp3" length="31012082" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1939</itunes:duration>
      <itunes:summary>This week on Cycle Talk SA we talk extensively about doping in cycling. In Episode 6 Brad: Caught up the CEO at the South African Institute for Drug-Free Sport, Khalid Galant, and spoke about the extent of the problem in cycling and in particular in South Africa. Spoke to disgraced former US Postal cyclist and […]</itunes:summary>
      <itunes:subtitle>This week on Cycle Talk SA we talk extensively about doping in cycling. In Episode 6 Brad: Caught up the CEO at the South African Institute for Drug-Free Sport, Khalid Galant, and spoke about the extent of the problem in cycling and in particular in South</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Luthando Kaka – The new Team Bonitas captain, Professor Tim Noakes</title>
      <itunes:title>Luthando Kaka – The new Team Bonitas captain, Professor Tim Noakes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104410</guid>
      <link>https://share.transistor.fm/s/67c131c7</link>
      <description>
        <![CDATA[I am extremely proud of the content we have produced on this episode of Cycle Talk SA. We have some massive news to break and I am really chuffed to be able to break it here on Cycle Talk SA. This week on the show: Brad chats to Luthando Kaka, who has just been announced […] <a href="http://talkfeed.co.za/luthando-kaka-the-new-team-bonitas-captain-professor-tim-noakes-and-94-7-highveld-stereos-gavin-deysel-cycle-talk-sa-episode-5/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[I am extremely proud of the content we have produced on this episode of Cycle Talk SA. We have some massive news to break and I am really chuffed to be able to break it here on Cycle Talk SA. This week on the show: Brad chats to Luthando Kaka, who has just been announced […] <a href="http://talkfeed.co.za/luthando-kaka-the-new-team-bonitas-captain-professor-tim-noakes-and-94-7-highveld-stereos-gavin-deysel-cycle-talk-sa-episode-5/">Read more</a>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/67c131c7/217d0017.mp3" length="40215947" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>2514</itunes:duration>
      <itunes:summary>I am extremely proud of the content we have produced on this episode of Cycle Talk SA. We have some massive news to break and I am really chuffed to be able to break it here on Cycle Talk SA. This week on the show: Brad chats to Luthando Kaka, who has just been announced […]</itunes:summary>
      <itunes:subtitle>I am extremely proud of the content we have produced on this episode of Cycle Talk SA. We have some massive news to break and I am really chuffed to be able to break it here on Cycle Talk SA. This week on the show: Brad chats to Luthando Kaka, who has jus</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ashleigh Moolman Pasio &amp; Matt Eager from The Hub</title>
      <itunes:title>Ashleigh Moolman Pasio &amp; Matt Eager from The Hub</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104411</guid>
      <link>https://share.transistor.fm/s/e44d522d</link>
      <description>
        <![CDATA[Four weeks in and this week Brad caught up with Ashleigh Moolman Pasio from Spain. They chatted about Ashleigh being named Africa’s most Influential Woman in Sport, they spoke about her European season and her upcoming races. They also touched on how much Daryl Impey’s performance at this year’s Tour de France and Chris Froome’s […] <a href="http://talkfeed.co.za/ashleigh-moolman-pasio-matt-eager-from-the-hub-cycle-talk-sa-episode-4/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[Four weeks in and this week Brad caught up with Ashleigh Moolman Pasio from Spain. They chatted about Ashleigh being named Africa’s most Influential Woman in Sport, they spoke about her European season and her upcoming races. They also touched on how much Daryl Impey’s performance at this year’s Tour de France and Chris Froome’s […] <a href="http://talkfeed.co.za/ashleigh-moolman-pasio-matt-eager-from-the-hub-cycle-talk-sa-episode-4/">Read more</a>]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/e44d522d/925992bb.mp3" length="31012049" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1939</itunes:duration>
      <itunes:summary>Four weeks in and this week Brad caught up with Ashleigh Moolman Pasio from Spain. They chatted about Ashleigh being named Africa’s most Influential Woman in Sport, they spoke about her European season and her upcoming races. They also touched on how much Daryl Impey’s performance at this year’s Tour de France and Chris Froome’s […]</itunes:summary>
      <itunes:subtitle>Four weeks in and this week Brad caught up with Ashleigh Moolman Pasio from Spain. They chatted about Ashleigh being named Africa’s most Influential Woman in Sport, they spoke about her European season and her upcoming races. They also touched on how much</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Former Springbok Joel Stransky, Trek Madone 4.5 Review and Biokineticist Andries</title>
      <itunes:title>Former Springbok Joel Stransky, Trek Madone 4.5 Review and Biokineticist Andries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://iono.fm/e/104413</guid>
      <link>https://share.transistor.fm/s/1c34e26a</link>
      <description>
        <![CDATA[We are into week three of Cycle Talk SA and this week on the show: Brad chats about Springboks who cycle. Joel Stransky, the hero of South Africa’s 1995 Rugby World Cup victory and Supersport Presenter caught up with us about what he is up to on his bike. We chatted about the likes of […] <a href="http://talkfeed.co.za/former-springbok-joel-stransky-trek-madone-4-5-review-and-biokineticist-andries-lodder-cycle-talk-sa-episode-3/">Read more</a>]]>
      </description>
      <content:encoded>
        <![CDATA[We are into week three of Cycle Talk SA and this week on the show: Brad chats about Springboks who cycle. Joel Stransky, the hero of South Africa’s 1995 Rugby World Cup victory and Supersport Presenter caught up with us about what he is up to on his bike. We chatted about the likes of […] <a href="http://talkfeed.co.za/former-springbok-joel-stransky-trek-madone-4-5-review-and-biokineticist-andries-lodder-cycle-talk-sa-episode-3/">Read more</a>]]>
      </content:encoded>
      <pubDate>Fri, 02 Aug 2013 12:10:00 +0000</pubDate>
      <author>Coach Parry</author>
      <enclosure url="https://media.transistor.fm/1c34e26a/dfcdd038.mp3" length="28088875" type="audio/mpeg"/>
      <itunes:author>Coach Parry</itunes:author>
      <itunes:duration>1756</itunes:duration>
      <itunes:summary>We are into week three of Cycle Talk SA and this week on the show: Brad chats about Springboks who cycle. Joel Stransky, the hero of South Africa’s 1995 Rugby World Cup victory and Supersport Presenter caught up with us about what he is up to on his bike. We chatted about the likes of […]</itunes:summary>
      <itunes:subtitle>We are into week three of Cycle Talk SA and this week on the show: Brad chats about Springboks who cycle. Joel Stransky, the hero of South Africa’s 1995 Rugby World Cup victory and Supersport Presenter caught up with us about what he is up to on his bike.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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