Cyber Mindful

Inside the Hacker's Mind: Strategies to Safeguard Your Digital Life

Sandra Estok — Wed, 21 Aug 2024 21:43:00 +0000

In this eye-opening episode, we journey into the elusive world of cybercrime as we engage with a self-proclaimed cyber criminal, the "Cyber Monster." Get an insider's look at the tactics, motivations, and psychological games employed by digital tricksters aiming to exploit your vulnerabilities.

Our guest sheds light on common cyber threats like phishing scams, weak passwords, and the menacing rise of deepfakes. More importantly, we equip you with practical strategies to enhance your cybersecurity, from adopting two-factor authentication to understanding the importance of unique passwords.

Tune in to fortify your defenses and turn knowledge into your ultimate weapon against cyber threats. Stay vigilant, stay informed, and master the art of being cyber mindful.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 25 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok

Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Click Smart: Protecting Your Digital World with Kerry Tomlinson

Sandra Estok — Wed, 14 Aug 2024 17:11:48 +0000

In this episode, Sandra Estok welcomes the award-winning cyber news reporter, Kerry Tomlinson, to discuss the ever-evolving landscape of cybersecurity. Kerry shares her journey from investigative journalism to becoming a leading voice in cyber news, emphasizing the importance of being intentional and mindful in our digital lives. Together, they explore the dangers of online distractions, the rise of deepfakes, and practical tips for safeguarding your personal and professional information.

Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She has launched a number of new news programs, organizations and investigative units during her career and has recently launched a new cyber news site called Ampere News. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.

YouTube channel: Ampere News

Site: www.amperenews.com

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com

Social media handle: @Way2Protect

Becoming Cyber Savvy: Protecting Against Hackers, Scammers, and Cyber Monsters

Sandra Estok — Wed, 07 Aug 2024 22:40:00 +0000

Join host Sandra Estok in this enlightening episode of "Cyber Mindful with Sandra" as we dive into practical and powerful ways to enhance your cyber safety. Every 2 seconds, someone becomes a victim of identity theft—even children are not spared.

But there's great news: you don't have to be next. In this episode, Sandra shares invaluable insights on how becoming cyber savvy can transform your relationship with technology, making it a powerful ally for you, your family, and your business.

From tactics to shield your loved ones from cyber threats to personal anecdotes that bring the lessons home, this discussion is a must-listen for anyone looking to fortify their digital defenses and reclaim peace of mind online. Tune in and start your journey toward intentional, aware, and mindful tech use today.

Website link: Sandra Estok

Social media handle: @Way2Protect

Shield Your Digital Life: Unpacking Cyber Insurance with Expert Insights

Sandra Estok — Wed, 31 Jul 2024 12:24:00 +0000

In this enlightening episode of "Shield Your Digital Life," we explore the critical yet often overlooked world of cyber insurance. Join us as our host, Sandra, engages with cyber insurance expert Cheryl to unravel the complexities of protecting your personal and business assets against cyber threats.

Discover real-life stories of cyber incidents that cost companies millions and learn actionable steps to fortify your digital defenses. Whether you’re a business owner, a home tech enthusiast, or someone curious about cyber safety, this episode offers essential insights into how cyber insurance can be your ultimate safety net in the digital age.

Don’t miss these expert tips and stories that could save your digital life!

Website link: Sandra Estok

Social media handle: @Way2Protect

Navigating the Digital Mirage: Safeguarding Your Family from Deepfakes and Cyber Threats

Sandra Estok — Wed, 24 Jul 2024 16:53:00 +0000

In this episode, Sandra Estok and special guest Mama Bee dive deep into the challenges of parenting in a digital world rife with deepfakes and online predators.

They explore the unsettling reality of AI-generated content that can mimic anyone, the impact on personal and business reputation, and the broader implications of cyber threats. Sandra offers practical strategies for parents and business owners to protect themselves and their children, including the BE IAM approach—Be Intentional, Aware, and Mindful.

Tune in to empower yourself with knowledge and tools to navigate the digital landscape safely, ensuring your family and business are prepared to face these modern challenges head-on.

Website link: Sandra Estok

Social media handle: @Way2Protect

Click Smarter: How Being Cyber Mindful Can Guard Against Online Threats

Sandra Estok — Wed, 17 Jul 2024 08:00:00 +0000

In this enlightening episode of Cyber Mindful with Sandra, host Sandra Estok dives deep into the concept of cyber mindfulness and how it can dramatically enhance your online security.

Discover simple yet powerful strategies to become more intentional and present in your digital interactions. Sandra shares personal stories and practical tips to help you identify phishing scams, protect your personal information, and cultivate digital habits that safeguard you from cyber threats.

Whether you're updating software, checking emails, or browsing social media, learn how to take deliberate actions that ensure your cyber safety. Tune in to transform how you interact with technology and fortify your digital life against ever-evolving cyber threats.

Website link: Sandra Estok

Social media handle: @Way2Protect

Beyond the Hype: Unmasking Deepfakes and Protecting Your Reality

Sandra Estok — Wed, 10 Jul 2024 08:00:00 +0000

In this captivating episode, we dive deep into the world of deepfakes—an emerging and often unsettling frontier of artificial intelligence. Join us as we explore how these AI-generated illusions are crafted and the profound impacts they can have on society.

With expert insights and a detailed discussion with our AI companion, the CyberSafe chatbot, we'll uncover real-life examples, from viral videos to business scams, and reveal advanced detection techniques.

Learn how to arm yourself with knowledge and strategies to distinguish fact from fabricated reality. Tune in to 'Beyond the Hype' and empower yourself to navigate the complexities of digital deception and safeguard your digital identity.

Website link: Sandra Estok

Social media handle: @Way2Protect

Becoming Cyber Mindful: Simple Steps to Protect Your Digital Life

Sandra Estok — Wed, 03 Jul 2024 08:00:00 +0000

In this episode of Cyber Mindful with Sandra, we dive into the essentials of becoming cyber mindful. Host Sandra Estok shares practical and straightforward practices to enhance your cyber safety, helping you and your loved ones avoid becoming victims of identity theft and other cyber threats.
Discover how mindfulness can transform your digital habits, making your online activities more intentional and secure. Learn to recognize and combat cyber dangers, from phishing scams to identity theft, with Sandra’s practice Be Intentional, Be Aware, and Be Mindful.

Tune in to gain peace of mind online and take charge of your digital life.

Website link: Sandra Estok

Social media handle: @Way2Protect

AI Assistants: How to Use Them Safely and Efficiently

Sandra Estok — Wed, 26 Jun 2024 08:00:00 +0000

In this enlightening episode of the Cyber Mindful Podcast, we delve into the ubiquitous world of AI assistants. Discover how these powerful tools can streamline your daily tasks, from ordering pizza to managing customer service inquiries, all while ensuring your digital security. We'll explore real-life stories that highlight the pitfalls of improper use and provide you with the do's and don'ts for interacting with chatbots.

Learn essential tips to verify chatbot security, maintain minimal necessary information sharing, and update your device protections. Whether you're tech-savvy or new to the digital world, this episode arms you with knowledge to use AI assistants effectively and safely.

Join us to become more cyber-aware and protect yourself in the digital age. Don't forget to interact with us on social media or share your own experiences for a chance to be featured in future episodes. Tune in to transform how you engage with technology safely!

Website link: Sandra Estok

Social media handle: @Way2Protect

Decoding Digital Dollars: A Deep Dive into Cryptocurrency and NFT Scams

Sandra Estok — Wed, 19 Jun 2024 20:22:00 +0000

In this enlightening episode, join us as we delve into the intricate world of cryptocurrencies and NFTs with tech guru Neil Singh. Discover the complexities of digital currencies, from Bitcoin to Ethereum, and learn how to navigate the murky waters of crypto scams.

Neil breaks down common pitfalls like rug pull and phishing scams, offering valuable tips to safeguard your investments.

Whether you're a seasoned investor or a curious newcomer, this episode provides critical insights into the high-risk, high-reward nature of digital assets. Tune in to become more cyber-minded and protect yourself against the digital wild west of cryptocurrencies and NFTs.

Website link: Sandra Estok

Social media handle: @Way2Protect

From Phishing to Defense: A Deep Dive into Cybersecurity with Scott, the Threat Hunter

Sandra Estok — Wed, 12 Jun 2024 08:00:00 +0000

Join us for an enlightening episode of Cyber Mindful where we delve into the intricate world of cybersecurity with our seasoned guest, Scott, a senior threat hunter with over 15 years of experience.

In this deep dive, Scott shares his journey from military communications to leading the charge against digital threats, highlighting the evolution of cybersecurity tactics and the crucial role of threat hunting. Discover the insider's view on how cyber criminals operate, the psychology behind their attacks, and the innovative strategies employed to defend against them.

Scott also sheds light on the importance of education and the power of the human element in preemptive security. This episode is a must-listen for anyone interested in the unseen battles that shape our digital safety. Tune in and equip yourself with the knowledge to stay one step ahead in the ever-evolving cyber landscape.

Website link: Sandra Estok

Social media handle: @Way2Protect

Phishing in the Age of AI: How to Spot and Stop Advanced Cyber Scams

Sandra Estok — Wed, 05 Jun 2024 08:00:00 +0000

"In this eye-opening episode, Sandra Estok dives into the increasingly sophisticated world of AI-driven phishing scams. As AI technology evolves, so do the tactics of cyber criminals, making traditional phishing attempts look primitive in comparison.

Sandra shares personal anecdotes from her journey in cybersecurity, drawing from her own experiences with identity theft to provide listeners with essential tools and knowledge. Discover what makes AI phishing so difficult to detect and learn actionable strategies to protect yourself.

From recognizing the signs of too-good-to-be-true offers to applying 'cyber mindfulness' in your daily digital interactions, this episode is a must-listen for anyone looking to safeguard their online presence. Tune in to empower yourself against the next generation of cyber threats."

Website link: Sandra Estok

Social media handle: @Way2Protect

Mastering Marketing Resilience: Amy Matthews on Overcoming Social Media Fraud

Sandra Estok — Wed, 29 May 2024 20:44:00 +0000

In this episode of Cyber Mindful, we welcome Amy Matthews, a seasoned marketing strategist with over three decades of experience. Amy shares her inspiring journey from aspiring corporate lawyer to a marketing powerhouse, emphasizing the importance of a customer-centric approach.

She discusses the evolution of marketing tools, the significance of resilience in the face of social media fraud, and practical tips for entrepreneurs. Amy also reveals her favorite technologies that streamline her business and personal life.

Tune in for valuable insights on navigating digital adversity and mastering marketing with a focus on customer success. Don't miss this informative and inspiring conversation!

Website link: Sandra Estok

Social media handle: @Way2Protect

Cyber Savvy: Protecting Yourself from AI Chatbot Scams and Phishing

Sandra Estok — Wed, 22 May 2024 19:51:45 +0000

In this eye-opening episode, Sandra Estok dives deep into the evolving world of AI chatbots and the hidden risks they pose. From personal anecdotes like Sarah's unnerving experience with targeted ads to John's encounter with a sophisticated phishing scam, Sandra explores how these digital helpers can turn into digital hazards.

With her expert insights, she equips listeners with practical tools for cybersecurity mindfulness, helping you become intentional, aware, and mindful in your digital interactions. Whether you're a concerned parent, a small business owner, or anyone in between, this episode is packed with actionable advice to safeguard your digital life against the cunning tactics of cyber criminals.

Tune in to fortify your defenses and navigate the digital world with confidence.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok

Social media handle: @Way2Protect

Beyond the Code: Exploring the Human Side of Cybersecurity with Dr. Jessica Barker

Sandra Estok — Wed, 15 May 2024 19:48:10 +0000

In this enlightening episode of our podcast, we are joined by Dr. Jessica Barker, a pioneer in the field of cybersecurity, who takes us beyond the code to explore the human side of safeguarding our digital lives. Dr. Barker shares her unique insights on the intersection of human psychology and digital security, highlighting the critical role of understanding human behavior in combating cyber threats.

Delving into the essence of cybersecurity, we discuss the overlooked aspects of the human element and how embracing this perspective can transform our approach to digital safety. Dr. Barker explains the importance of empowering individuals to become proactive in their cybersecurity efforts, moving beyond fear to foster a more secure and aware online community.

As we explore these themes, Dr. Barker also shares her personal journey and the impactful moments that have shaped her career in cybersecurity. Her story is a testament to the power of lifelong learning and the transformative impact of merging technical expertise with a deep understanding of human psychology.

Tune in to this episode to gain valuable insights into building a more secure digital future by focusing on the human factors that often go unnoticed but are crucial in the fight against cyber threats.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: www.sandraestok.com
Social media handle: @Way2Protect

Unveiling the Cyber Secrets: Insights from the Aspen Institute Cybersecurity Summit

Sandra Estok — Wed, 22 Nov 2023 12:00:03 -0100

Embark on a cyber journey with Sandra in the final episode of the season as she shares insights from the Aspen Institute Cybersecurity Summit in New York.

Delve into discussions on cyber education, civil defense, and the power of collective action. Uncover the humor and seriousness behind online conspiracy theories and learn about the importance of security by design in the tech you choose.

Sandra wraps up the season with three key lessons for cyber safety—a shared effort, informed vigilance, and lifelong learning. Join the conversation to stay cyber-savvy and resilient in our tech-driven world.

You can watch Aspen Institute's full summit here

Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Insights from Neil Singh: Crypto, Virtual Reality, and the Future of Tech

Sandra Estok — Wed, 15 Nov 2023 12:00:03 -0100

Dive into the world of crypto, virtual reality, and the future of tech with Neil Singh, a tech expert and thought leader based in Ohio.

Originally from New Zealand, Neil has spent over 5 years contributing significantly to Northeast Ohio's technology sector, playing a key role in economic development and bridging the gaps in IT workforce development.

Join Sandra and Neil as they discuss the challenges and opportunities in the crypto space, Neil's fascinating experience with virtual reality, and his insights into the ever-evolving tech landscape. Discover Neil's wins in mentoring entrepreneurship, advocating for 'Women in Technology,' and showcasing thought leadership in emerging technology.

This episode offers a unique blend of expertise and personal experiences, providing valuable insights for tech enthusiasts and business leaders alike. Don't miss out on Neil's proactive approach and his vision for the future of the Northeast Ohio Tech Sector.

Learn more about Neil on his website, and follow him on X @neilsinghtweets and LinkedIn Neil Singh

Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

From Cybermonsters to Mindful Defense: Safeguarding Your Digital World

Sandra Estok — Wed, 08 Nov 2023 12:00:02 -0100

In this compelling episode, Sandra takes us on a journey from the lurking threats of Cybermonsters to the empowering realm of mindful defense. With engaging stories and practical insights, Sandra reveals the realities of cyber threats, emphasizing the importance of proactive cybersecurity measures.

From phishing schemes targeting jobseekers to the alarming dangers in online games, Sandra provides tangible steps for individuals and organizations to strengthen their cyber self-defense toolkit.

Learn how to spot and thwart cyber threats, cultivate mindful habits, and navigate the digital world with confidence. Don't miss this episode—it's your guide to safeguarding what matters most in the ever-changing landscape of cybersecurity. Tune in and join Sandra on the path to becoming Cyber Mindful!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling Happily Ever Cyber!™ book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Cybersecurity for Nonprofits: Safeguarding Your Data and Shielding Against Cyber Threats

Sandra Estok — Wed, 01 Nov 2023 11:00:03 -0100

In the latest episode, Sandra Estok delves into the critical realm of cybersecurity for NGOs. With approximately 1.5 million NGOs in the U.S., Sandra emphasizes the gravity of their role and highlights how a single cybersecurity lapse can lead to disastrous consequences. Shockingly, over 75% of NGOs experienced a cyber incident last year, ranging from phishing attacks to crippling ransomware incidents.

Drawing from personal experience, Sandra recounts a scenario where a nonprofit's operations were compromised due to a phishing attack, leading to the encryption of crucial data, including patient records and donation information. The episode explores the challenging decision-making process organizations face when dealing with ransom demands and the FBI's stance on not paying ransom.

Sandra sheds light on the importance of proactive cybersecurity measures, particularly in defense against phishing attacks. The episode outlines three key steps NGOs can take to protect themselves, with a special emphasis on cultivating a mindful defense against phishing. Training staff, donors, and beneficiaries in cyber safety practices becomes crucial to creating a resilient and informed community.

Don't miss this insightful episode as Sandra empowers NGOs and individuals alike to understand the reality of cyber threats and adopt intentional cyber safety practices. Learn how a mindful approach to cybersecurity can safeguard organizations and the communities they serve.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Navigating the Chatbot Jungle: Cyber Mindful Conversations

Sandra Estok — Wed, 25 Oct 2023 12:00:03 +0000

Unveil the fascinating world of AI chatbots with Sandra Estok on this enlightening episode of Cyber Mindful Podcast. From the promises of time-saving interactions to the potential pitfalls of data exploitation, Sandra navigates the intricate landscape of artificial intelligence. Real-life stories underscore the importance of responsible usage and safeguarding personal data.

Join the conversation as Sandra demystifies AI chatbots, likening them to interactive companions within our devices. Explore the benefits and frustrations of these digital assistants, gaining insights into their vast potential and occasional limitations. The narrative takes a cautionary turn with stories of data exploitation, emphasizing the need for mindful and intentional engagement in the digital realm.

In this episode, Sandra equips listeners with practical tips for secure chatbot interactions. From verifying platform legitimacy to avoiding oversharing, these rock-solid guidelines ensure a safer and more intentional digital experience.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling “Happily Ever Cyber!™” book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk “What an identity theft victim can teach about cybercrime”: here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Steve Orrin: Leading in Cybersecurity and Entrepreneurship with a Biology Background

Sandra Estok — Wed, 18 Oct 2023 12:00:03 +0000

In this compelling episode, Sandra introduces Steve Orrin, Intel's Federal CTO and Senior Principal Engineer, recognized as one of the world's top 25 CTOs. Delve into Steve's impressive journey leading Public Sector Solutions, Architecture, Strategy, and Technology Engagements at Intel. Sandra highlights Steve's numerous awards and the anticipation of watching him in 2023 as a CTO to watch.

Discover Steve's story, a remarkable shift from being a research biologist to a leading figure in cybersecurity and technology. Uncover his early ventures in the startup world, the acquisition by Intel, and his role as a serial entrepreneur with a substantial budget.

The conversation unfolds as Steve shares his dual passions for biology and technology, showcasing how these fields merge in the evolving landscape of cybersecurity. Learn about his impactful decisions, including the challenging choice to shut down a startup, and gain insights into the intersection of biology and technology in the cybersecurity realm.

Don't miss this episode filled with inspiring narratives, valuable career lessons, and the convergence of diverse passions. Whether you're in the tech industry or simply fascinated by the intersection of biology and cybersecurity, Steve's journey is sure to captivate and inform.

Learn more about Steve here

Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Bold Statements: The Key to Excellence in Any Field

Sandra Estok — Wed, 11 Oct 2023 12:00:03 +0000

In this power-packed episode, join Sandra as she welcomes the incredible Bo Eason to the show. Bo, a former NFL player, renowned speaker, and author of "There Is No Plan B for Your A Game," shares his journey and the principles that propelled him from the world of sports to success in speaking, writing, and more. Sandra expresses her gratitude for Bo's influence as her coach and mentor, revealing the authentic, accessible, and humble side of the celebrity influencer.

Bo delves into the importance of applying the same principles across different occupations, emphasizing the need for a strong declaration and the patience to give dreams the time they deserve. His top two principles? Make a resolute declaration of being the best and give yourself ample time, perhaps a 10-15-20 year plan, to achieve your dream. Bo's insights resonate beyond the world of sports, offering valuable lessons for anyone aspiring to reach the pinnacle of their chosen field.

Don't miss this enlightening conversation that goes beyond the game, exploring the mindset that drives success. Whether you're an aspiring athlete, entrepreneur, or dream chaser, Bo Eason's wisdom will leave you inspired and ready to tackle your own A-game.

Learn more about Bo here

Sandra Estok is the founder of Way2Protect™, author of the international bestselling "Happily Ever Cyber!™" book, and the Cyber Literacy series for children. With over 25 years of experience in Cybersecurity, IT, and Data Privacy, Sandra is a Keynote Speaker and Corporate Trainer. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Connect with Sandra:
Website SandraEstok.com
Social media handle: @Way2Protect

Watch Sandra Estok's TEDx talk "What an identity theft victim can teach about cybercrime": here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

The importance of non-verbal communication in persuasion: Patrick Mosher's perspective

Sandra Estok — Wed, 04 Oct 2023 12:00:02 +0000

In this captivating episode, join Sandra, as she welcomes the multi-talented Patrick Mosher. Patrick's diverse career spans the realms of engineering, communication, and the intriguing world of persuasion. He's an author, speaker, advisor, consultant, coach, mentor, husband, father, and grandparent. Together, they delve into Patrick's remarkable journey from a Bachelor of Science in Chemical Engineering to becoming an expert in the art of persuasion.

Discover the fascinating world of persuasion, where Patrick shares key insights and recounts his "aha" moments in understanding nonverbal communication. Learn why good decisions sometimes go awry and how to navigate the intricate balance between logic and creativity in persuasion. Patrick's journey from engineering to communication is not just a story of career evolution; it's a testament to the limitless power of knowledge and adaptation.

Tune in to this thought-provoking episode to explore the science and art of persuasion, with valuable takeaways for both personal and professional growth. Whether you're intrigued by the psychology of influence or seeking inspiration for your own career path, Patrick's story is sure to leave you enlightened and motivated.

Learn about Patrick's impact here

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT, and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

Uncover the Secrets Behind the Screens: How to Maintain Your Privacy Online

Sandra Estok — Wed, 27 Sep 2023 12:00:03 +0000

In our interconnected digital world, safeguarding your online privacy is paramount. This episode delves into the alarming reality of identity theft and guides you on a transformative journey from mindless digital consumption to mindfulness. We unravel the startling frequency and impact of this cybercrime, shedding light on the urgency of protecting your digital identity.

As we transition from mindless scrolling to cultivating mindfulness, you'll gain insights into how this shift can help you regain control over your digital existence, steering you away from the traps of distraction and over-stimulation.

Unlock the transformative potential of the Be I AM practice – Be Intentional, Be Aware, Be Mindful. Discover how these principles can reshape your digital habits, leading to a safer and more mindful online experience. As we cultivate awareness, we equip ourselves with the best defense against online threats, recognizing subtle warning signs and taking proactive steps to shield your digital assets and personal information.

Tune in now to uncover the secrets concealed behind the screens and embark on a transformative journey toward maintaining your online privacy and digital resilience.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime

From Unhappiness to Fulfillment: Maya's journey toward her true calling

Sandra Estok — Wed, 20 Sep 2023 13:00:02 +0000

In this captivating episode, we sit down with Maya Comerota, a transformational teacher, intuitive guide, and international bestselling author. Maya shares her remarkable journey from a high-stress corporate career to a life filled with passion and purpose. The turning point? A life-altering car accident that shook her to her core.

Discover how Maya's near-miss experience ignited a deep exploration of her true calling and led her to a path of authenticity and fulfillment. Her story is a powerful reminder that each of us has a unique purpose waiting to be uncovered.

Join us as we delve into Maya's profound insights on finding your true calling amidst the chaos of the digital age. Get ready to be inspired, motivated, and reminded that there's more to life than meets the eye. Don't miss this thought-provoking episode!

Learn about Maya's Born for This Accelerator 2023 here

Instagram: @mayacomerota

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT, and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime” click here. Or copy this link directly into your browser: https://www.ted.com/talks/sandra_estok_what_an_identity_theft_victim_can_teach_us_about_cybercrime
Please share this powerful TEDx talk by Sandra.

Cyber Mindful: Your Path to Digital Wellness and Security

Sandra Estok — Wed, 29 Mar 2023 10:00:02 +0000

Welcome to the season finale of Cyber Mindful, the podcast that combines cybersecurity and cybersafety practices with wellbeing practices. Throughout this season, we've had some incredible guests who've shared their knowledge and wisdom to help us all navigate the complex world of technology. From protecting our online identities to safeguarding our personal information, we've learned how to take charge of our technology and stay safe online.

In this final episode, we'll be summarizing all the key takeaways from the season and discussing how to put these practices into action in our daily lives. We'll also be sharing some of our own personal experiences and tips for staying cyber mindful, so you can continue on your journey to a safer and more secure digital life.

Don't miss this last episode of Cyber Mindful, where we'll wrap up the season with a burst of energy and share everything you need to know to stay cyber safe and mindful. Tune in now and join us for this engaging and enlightening conversation!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

3 Tips from Phantom of the Opera Lead Star to Remove Distractions

Sandra Estok — Wed, 22 Mar 2023 09:00:03 -0100

In this episode, we're joined by James Barbour, the former lead actor for the Phantom of the Opera, as we delve into the topic of distractions and their impact in the cyber world we live in. James shares his own experiences on stage, dealing with distractions and the importance of staying focused on the task at hand.

As we move into the digital age, distractions have become an even bigger challenge in our daily lives, with the constant barrage of notifications and alerts vying for our attention. We explore how these distractions can lead to dangerous situations in the cyber world, such as falling victim to scams, data breaches and much worse.

Through James' insights and experiences, we gain a better understanding of the importance of staying focused and present, both on stage and in the digital realm.

James Barbour – Award winning Broadway Star and International Concert Artist
He’s an author and producer, James is considered one of the most sought-after performers on Broadway. He is on the A-list of actors asked to develop new works for the industry’s leading writers and composers including Elton John, Bernie Taupin, Frank Wildhorn, and Christopher Durang to name a few. James played the title role in the Broadway production of The Phantom of the Opera. Among his other credits are the Beast in Beauty and the Beast and Sydney Carton in A Tale of Two Cities and so much more…

Website: https://jamesbarbour.com/
Twitter: @JamesBarbourNow

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Diego Souza, overcoming Impostor Syndrome and becoming Top Cybersecurity Leader

Sandra Estok — Wed, 15 Mar 2023 09:00:02 -0100

Join me in this episode with Diego Souza, a native from Brazil who overcame incredible odds and defeated the impostor syndrome most of us has suffered during our lives or careers to become one of the most influential leaders in the Cybersecurity industry.

Top Cybersecurity Leader Diego Souza, is currently the Cummins Inc. Global Chief Information Security Officer, he is strategic thought leader adept at safeguarding the confidentiality, integrity, and availability of company data, information systems, and operational technology (OT). Recognized by the Cyber Defense Magazine with the 2022 Top Global CISO Award. Top 100 Global CiSO, Innovator of the year Top 100 most influential and notable Hispanic Professional in the IT industry.

Diego also served as United Airline's Managing Director, responsible for United's global core security technologies where he focused on developing world-class security strategies and standards across the technology and digital organization. Before that, he served as a Senior Director for GE Oil & Gas, where he was responsible for leading the global IT security team in charge of driving efforts to maintain security controls around global GE Oil & Gas sites while also looking to new technologies and opportunities to enhance the business's security aspects.

While in Brazil Diego has served as the Brazilian IT manager for Dresser business, leading the IT department in South America, joining GE through an acquisition in 2011 and has subsequently held several strategic roles, including participation in the honored GE leadership and career acceleration program called Corporate Audit Staff (CAS). Diego started his career at Hitechno, a family-based company in Brazil as the network administrator; subsequently, in 2003, he joined INPE (Brazilian government department) working on network security and as an administrator, providing incident response and security management to that organization. Diego is married with his wife Flavia and they have an adorable daughter, Lara, they are located in Houston, Texas.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Time to Slam the Scam!

Sandra Estok — Wed, 08 Mar 2023 10:00:03 -0100

Don’t let hackers, scammers, and Cybermonsters catch you unaware with their malicious tricks and schemes. Scammers are counting on you being distracted and uninformed of their deceptive tactics so that you become their easy prey. Don’t let it happen to you or your loved ones!

Join and celebrate the National Slam the Scam Day, to help raise awareness and prevent scammers from succeeding in their Social Security-related scams and other crimes.

You can take charge of your cyber safety!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link: Sandra Estok
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

How Learning Spanish Can Help You Stand Out In A Sea Of IT Professionals

Sandra Estok — Wed, 01 Mar 2023 10:00:02 -0100

Have you ever wanted to be fluent in Spanish? Are you wondering what does this has to do with Cybersecurity or technology?

Join me in this episode with our guest Marta from Spain to find out. She will also share how she can transform someone and get them speaking Spanish in record time!

About Marta:
I am an international Spanish mentor, native speaker and an entrepreneur from Spain. I love teaching and I am on a mission to help English speaking professionals to speak Spanish confidently without wasting their time and getting distracted in things that don´t move them forward.

My relocation to USA as a little girl and then moving back to Spain made a profound shift in me and also made me realize the power of communication, of understanding and being understood in a new language.

I made my mission to help people around the world learn Spanish. I love making Spanish learning fun, simple and achievable with innovative methods.

I believe that when you master Spanish you open up a whole new world of possibilities and I work with my students to design customized action plans to be able to speak Spanish QUICKLY based on why they're learning Spanish.

Join my Conversation Method, my 1 on 1 program to start speaking Spanish and feeling confident in your conversations.https://www.martainspanish.com/the-conversation-method

Instagram: @martainspanish

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

A Journey from Marketing to Cybersecurity

Sandra Estok — Wed, 22 Feb 2023 10:00:02 -0100

Join us to a delightful conversation with Meera Shankar, a leading voice in cybersecurity. In her spare time she shamelessly evangelizes her love of basketball, music, and her dog.

Meera Shankar is the Director of Evangelism and Strategic Partnerships at Okera.

In her previous life, Meera worked in market research for The Clorox Company. It was there she learned a valuable lesson: her most successful weeks at work are the ones in which she laughs and learns something new at least twice a day.

While at Splunk, she served as a leading voice for cybersecurity, presenting at numerous industry and tech partner conferences, and hosting webinars for internal and external audiences. Through her work, Meera became the face of Splunk’s security partner organization, and is credited with growing the Security Nerve Center by 200%+. She later moved to internal security, where she worked under the Chief Information Security Offer on all things governance, risk, and compliance.

Meera holds a Bachelor’s from Yale University, and an M.B.A. from the University of Virginia.

Public Contact for Meera:
Linkedin.com
Okera.com

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Think and Grow Rich and AI ChatGPT Power

Sandra Estok — Wed, 15 Feb 2023 10:00:04 -0100

With the ever-evolving technological advances, it's no surprise that Artificial Intelligence (AI) has become a significant part of how we interact with the world.

But can AI tools like ChatGPT help us achieve our goals and deepest dreams and desires?

Join me in this episode to find out how AI tools can relate to the principles of Think and Grow Rich from Napoleon Hills. Don't miss this one!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

From Homeless to Billionaire with Ramy El-Batrawi

Sandra Estok — Wed, 08 Feb 2023 10:00:02 -0100

Join me in this new episode with Ramy El-Batrawi from homeless to billionaire following the principles of Napoleon Hills and publishing his new book "Can You Really Think and Grow Rich?"

Ramy shares his story and how building a strong mindset and making a burning desire can change everything in life.

Ramy El-Batrawi is an American businessman, entrepreneur, and philanthropist. A dealmaker, Ramy El-Batrawi is the Owner and Managing Member of X,LLC , and an effective negotiator, known for his expertise in structuring winning transactions. He is noted for his adherence to the principles of protecting his investors to the best of his abilities, and for being an entrepreneur, investor, and humanitarian.

Ramy left home at 12 and never looked back, continuing on a path that led to business deals with the most influential millionaires and billionaires in the world. Ramy used the principles of Think and Grow Rich into his every waking hour, and refined his approach using keys that you too can employ on your own journey to success.

Between the 2019-2021 pandemic years, El-Batrawi sold his stake in YayYo, Inc. and launched EV Mobility a platform dedicated to providing electric vehicles as amenities in upscale hotels, luxury apartments and commercial buildings. Through his production company Hen Entertainment, he produced “The 27 Show”, a musical review in residence at the Virgin Hotel in Las Vegas. And through his publishing company Extraordinary Life Publications, he wrote and published “Can You Really Think and Grow Rich? Keys to Unlock an Extraordinary Life” where he answers the question with a resounding Yes!

You can reach Ramy here: info@canyoureallythinkandgrowrich

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

What You Need to Know About Catfishing and Internet Dating Frauds

Sandra Estok — Wed, 01 Feb 2023 10:00:02 -0100

Have you heard of catfishing, romance scams, and internet dating frauds but don't know what they are or how to protect yourself from them?

As we embrace technology, especially when it comes to social interaction, we have become increasingly vulnerable to online predators taking advantage through fraudulent activity. This type of fraud has been called "catfishing" - someone pretending to be someone else online for nefarious reasons. Unfortunately, as the world has adjusted to living in a digital age, so has the tactics of catfishing, romance scam, and other types of internet dating frauds.

Join me in this episode to learn about romance scammers and how these criminals trick people out of money and cause even more emotional damages. Be aware of the warning signs and protect yourself and your loved ones from becoming victims of romance scams.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Data Privacy Day!

Sandra Estok — Wed, 25 Jan 2023 10:00:02 -0100

What is Data Privacy Day? Why does it matter to you and your family and business? Data Privacy Day is an international holiday celebrated every January 28 that was created to raise our awareness about the importance of data privacy and security, whether online or offline. It's a reminder that we can take steps toward safeguarding our information.

Data Privacy Day is like any other holiday that allows us to reflect and acknowledge the event in question and even take action towards the goal of the holiday. For example, we celebrate Valentine's Day every February 14 to celebrate love!

Join me in this episode to explore together why and how Data Privacy Day was created, why is Data Privacy important, what are Data Privacy Laws and Regulations and what are the 7 ways to protect your data.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

I lost my pet! Can identify theft also happen? ft. Pamela Fusco

Sandra Estok — Wed, 18 Jan 2023 10:00:03 -0100

Join me in this episode with Pamela Fusco. In this engaging episode we discussed the topic of Smart Pet ID's and Pamela’s journey in the world of cybersecurity as the leader of large and global organizations, her work in the government and real stories about victims that lost their pets and their risk of identity theft and the solution she created with ZuluTails.

Pamela Fusco has 33 years of experience leading Cybersecurity, Privacy and GRC missions. Pamela has been instrumental in implementing the CISO Executive Forum, ISSA Women in Security. She currently is the CEO of ZuluTails, Chairman of CBG and resides on the ISSA International BoD as an Executive Officer and CFO.

Pamela has lead significant cyber teams and missions globally as CISO of Merck, Digex/MCI, Apollo Group, Citibank, and Splunk, and supported the United States White House.

An industry-recognized innovator, Pamela was a founding member of SAFE Bio Pharma Inc., Cloud Security Alliance, President NY Metro CSA Chapter. Pamela began her career in the US Navy as a cryptologist, focused on supporting security proceedings for government and national intelligence.

Offers:
ZuluTails
Cyber Bear Group

You can contact Pamela through the website contact information at ZuluTails

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Pronósticos de la Ciberseguridad para el 2023.

Sandra Estok — Wed, 11 Jan 2023 10:05:02 -0100

Te preocupan y asustan las noticias de recesión y problemas en la economía? Ciertamente cuando vemos los elevados precios y a su vez la falta de recursos podemos sentir pánico. Lamentablemente, puede ser la tormenta perfecta para que estafadores y Cibermonstruos intenten robar nuestras identidades, nuestro dinero o cometer fraude. Pues lo cierto es que los ciber delincuentes atacan nuestras emociones de igual forma que atacan nuestros dispositivos.
En este episodio hablaremos de los pronósticos de la ciberseguridad para el 2023.

Cybersecurity Predictions 2023!

Sandra Estok — Wed, 11 Jan 2023 10:00:02 -0100

Have you been struggling with the news about the potential recession and challenging economic times ahead? We went grocery shopping, and we felt overwhelmed by the increase in prices and lack of resources. Sadly, as we may struggle to make ends meet, it's the perfect storm to likely fall victim to online scams or fraud.

Cybercriminals are adept at pushing our hot buttons to trigger our emotions, such as fear and desperation to gain access to our personal information or money. They use a variety of tactics, including phishing emails, malware attacks, ransomware attacks, social engineering techniques, compromising passwords, and so much more.

We must remain Intentional, Aware, and Mindful regarding our online security to protect ourselves from these emerging threats and not increase our stress even more. Listen to this episode and learn some of the 2023 Cybersecurity predictions made by Technology companies and researchers.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Release Limiting Beliefs ft. Jack Canfield

Sandra Estok — Wed, 04 Jan 2023 10:00:02 -0100

Don't miss this episode with Jack Canfield. We unpack limiting beliefs, how to increase confidence, set a winning mindset and so much more.

Jack Canfield, known as America's #1 Success Coach, is a bestselling author, professional speaker, trainer, and entrepreneur. He is the founder and CEO of the Canfield Training Group, which trains entrepreneurs, educators, corporate leaders and motivated individuals how to accelerate the achievement of their personal and professional goals.

He has conducted live trainings for more than a million people in more than 50 countries around the world. He holds two Guinness World Record titles and is a member of the National Speakers Association’s Speaker Hall of Fame.

Jack is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be, The Success Principles Workbook, and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and has sold more than 500 million copies in 47 languages around the world.

Jack is a featured teacher in the movie The Secret, and has appeared on more than a thousand radio and television shows, including The Oprah Winfrey Show, Oprah’s Super Soul Sunday, the Today show, Fox & Friends, and Larry King Live.

Website: www.jackcanfield.com

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

¡Feliz Año! ¿Descubre el secreto para alcanzar tus metas en el 2023?

Sandra Estok — Wed, 28 Dec 2022 10:05:01 -0100

¡Feliz Año! ¿Descubre el secreto para alcanzar tus metas en el 2023?¿Te gusta hacer un inventario y analizar los resultados de tu año?¿Eres de las personas que planifican por adelantado los objetivos de todo el año? o prefieres improvisar y simplemente dejarte llevar libremente.

En este episodio compartiré lo que me sucedió en el 2022 y como a veces fijarnos metas y fallar metas pueden ser nuestro mejor regalo. También te hablare de una nueva manera que aprendí de mi mentor Roger Love para crear mis objetivos el próximo año y garantizar el éxito… ¡Esto está demasiado bueno!

Happy New YOU 2023!

Sandra Estok — Wed, 28 Dec 2022 10:00:02 -0100

Happy New YOU 2023! Do you believe and set goals? Or are you more inclined to set general statement resolutions? Do you do an end year review?

In this episode, we will uncover what can happen when we focus on a narrow goal instead of the whole picture and we'll talk about SMART goals. I also share the secret formula I just learned from one of my beloved mentors Roger Love. The number one voice coach in the world. The way he sets goals is brilliant. I'm so excited for 2023 and using Roger's secret will yield me great success and I LOVE it!. Thank you Roger.
I'm excited for a Happy New YOU!...

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

¡Feliz Navidad!

Sandra Estok — Wed, 21 Dec 2022 10:05:01 -0100

Mientras nos acercamos a las Navidades, no puedo sino sentirme agradecida por este año. ¡Hemos decidido hacer algunos episodios en Español!

Muchos de mis sueños se han cumplido, y tengo muchas ganas de ver lo que traerá el 2023. Quiero agradecer a cada uno de ustedes que ha estado en este proceso conmigo. Es gracias a su apoyo, que estamos llevando la ciberseguridad al mundo.

¡Muy agradecida por ustedes y deseándoles muchas bendiciones en estas Navidades!

Happy Holiday! English

Sandra Estok — Wed, 21 Dec 2022 10:00:02 -0100

As we approach the holidays, I can't help but feel so grateful for this year.

So many of my dreams have come true and I'm so looking forward to what's to come in 2023. I want to thank every single one of you who have been on this journey with me. It's because of your support, we're getting cyber safety out into the world.

So grateful for you and wishing you many blessings this holiday season!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Learn how to Be It Until You Become It with Natasha Graziano

Sandra Estok — Wed, 14 Dec 2022 10:00:02 -0100

In this episode we cover many topics including Natasha's journey from homeless to one of the top influencers today. How to overcome limiting beliefs, how to set goals for 2023 and Natasha's cyberbullying experience. She isn't holding anything back so don't miss this!

Natasha Graziano is passionate about helping people transform their lives through neuroscience and ancient wisdom. She is the number '1 female motivational speaker under 40’ as seen in Forbes Magazine and a top female mindset coach by Business Insider. She is named ‘a leading mindset coach and inspirational speaker’ by Kourtney Kardashian’s Poosh Magazine.

With over 15 Million followers on social media it makes her one of the most influential thought leaders today.

From a homeless, broke, single mum Natasha transformed her life and is now a best selling Author and speaks on stages along side the lakes of Gary vee, Tai Lopez, Grant Cardone, Tony Robbins, Mark Cuban to name just a few.

Website: https://natashagraziano.com/about-natasha/
Instagram: https://www.instagram.com/natashagraziano/?hl=en

Free book club

Join Zoom Meeting: https://us02web.zoom.us/j/88304514410

Meeting ID: 883 0451 4410

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

How to Eliminate Distractions and Prevent Preying Cybermonsters

Sandra Estok — Wed, 07 Dec 2022 10:00:02 -0100

Do you agree that we are living in a time where human disconnection is rampant and social media, technology and so many other sort of distractions are taking over your day? Can we really multitask?

In this episode we'll talk about the science about distractions, the brain and how multitasking is a lie we tell ourselves.

Hackers, Scammers, and Cybermonsters love when you're inattentive, distracted, clicking on 15-20 different pages at once. Answering your emails, phone calls, ruminating on the past or future, ordering lunch, all while trying to multitask. That's when you or your loved ones become easy prey.

I believe that distractions are poison to you and candy to Cybermonsters. Learn a simple way to get out of auto-pilot and discover how to start taking charge of your cyber safety.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

How Technology Shifts Have Affect Business ft. Sandra Yancey

Sandra Estok — Wed, 30 Nov 2022 10:00:02 -0100

Join Sandra Estok and Sandra Yancey in an intimate conversation about networking, technology, family. Reinventing yourself. your business and the concept to simplify to amplify. Don't miss this episode!

Sandra Yancey is the CEO and Founder of eWomenNetwork. Her company is a multimillion-dollar enterprise with over 500,000 women connected through 118 chapters spread across North America, Australia and the United Kingdom. eWomenNetwork produces over 1,500 women’s business events each year and the largest multi-day International Women’s Business Conference of its kind in North America annually.

In addition to authoring 6 best-selling books on business, Sandra is an award-winning entrepreneur and is recognized by the International Alliance for Women as one of the world’s 100 Top Difference Makers and by CNN as an “American Hero”.

Additionally, Sandra has been featured on the Emmy award-winning TV show “The Doctors” to help transform the Mind, Body & Spirit of its viewers.

The eWomenNetwork Foundation she created has, to date, awarded cash grants to 124 non-profit organizations and scholarships to 191 emerging female leaders of tomorrow.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Can Identity Theft really happen to anyone?

Sandra Estok — Wed, 23 Nov 2022 10:00:02 -0100

Every year millions become victims of identity theft and many other cyber-attacks, including ransomware, phishing, scams, and more. In this episode of Cyber Mindful with Sandra, you will learn all the different types of ID theft that can happen to you or your loved ones.

The types of ID theft could be motivated by financial gain, health related, social media, crimes, synthetic ID theft, deceased loved ones and so much more. You will also learn a simple way to start protecting you and your family right away.

After Sandra's nightmare story and becoming a cybersecurity expert, she is committed to share her passion for implementing cyber safety practices so that you can protect from cybercrime, Cybermonsters, and so much more.

Identity theft and cybercrime can happen to anyone, but it doesn't have to happen to you or your loved ones.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

The Influence of Gratitude in Business ft. Kym Yancey

Sandra Estok — Wed, 16 Nov 2022 10:35:01 -0100

Listen to Kym’s version and the reasons why he used the extreme Stranger Danger technique with Briana. His story is so scary and it can happen to anyone, if you have children, you must listen to this episode and if you missed Briana's episode, go and listen to it!

Kym and I will unpack the power of gratitude and how it has influenced his career and how a simple practice can change your life forever. It has changed Kym’s life and also mine!

Kym Yancey is Co-Founder, President and Chief Marketing Officer of eWomenNetwork, and the creator and Executive Producer of Celebrity Science—the strategic branding, marketing and makeover division of eWN. He is recognized as one of North America’s premier marketing and innovation thought leaders. With a legacy of success, he brings a wealth of passion, creativity, and business savvy to everything he touches.

Kym is also a gold-record-winning composer and producer. In the ’70s and early ’80s, he was signed to Capitol Records as the drummer and a singer with the legendary funk band, SUN, which frequently appeared on Soul Train and in sold-out concerts throughout North and South America. He later parlayed his music skills into advertising and launched one of the top multicultural advertising agencies in the United States. Along the way, Kym wrote award-winning commercial jingles, receiving more than 200 awards for creative excellence.

LinkedIn: Kym Yancey

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

The Power of Pause ft. Kerry Tomlinson

Sandra Estok — Wed, 16 Nov 2022 10:30:02 -0100

This episode is packed with incredible wisdom and juicy stories. Join me and journalist Kerry Tomlinson for a great discussion about passwords, ransomware, deep fakes and so much more!

How to Spot Deepfakes - https://www.amperesec.com/telling-deepfakes

Kerry Tomlinson is a cyber news reporter who works to help people stay smarter and safer online. She spent three decades as a TV news reporter, often going undercover to investigate crimes, winning multiple Emmys and other local, regional and national journalism awards. Now she travels the world looking for creative and compelling ways to show people what is happening in the digital world and how it impacts them. She has reported from Russia, the Philippines, Spain, Denmark, Turkey, Argentina, Colombia and more. She has launched a number of new news programs, organizations and investigative units during her career and has recently launched a new cyber news site called Ampere News. She is a popular speaker and received the SANS 2021 Difference Maker award for her work in informing people about cybersecurity.

YouTube channel: Ampere News
Site: www.amperenews.com
Twitter: @KerryTNews
Mastodon: @KerryTNews@mastodon.social

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

The Danger of Location Services ft. Dave Tyson

Sandra Estok — Wed, 16 Nov 2022 10:25:01 -0100

In this episode, Dave Tyson unfolds many secrets and stories about his journey fighting cybercrime. We have an insightful conversation about new perspectives and trends to protect our information whether as an organization or an individual consumer. Also, don’t miss his answer about elections in the world of technology, are they safe?

Dave Tyson is the President of Apollo Information Systems, a concierge Cyber Security consultancy with operations across the USA and Canada. Over 30 years of experience in Cyber & Physical security leadership battling organized crime and nation state attackers has prepared him for all aspects of Enterprise Security Risk Management. His previous role was as Chief Information Security Officer for SC Johnson, a global consumer package goods firm. Prior to joining SCJ he led security programs for the largest Power Utility in the USA, was the Global Security operations lead for the largest E-commerce company in the world, and the Chief Security Officer for the Host City of the 2010 Winter Olympics.

Mr. Tyson has a Master’s Degree in Business Administration (MBA) specializing in Digital Technology Management, is a Certified Protection Professional (CPP) and is Board Certified in Security Management and is a Certified Information Systems Security Professional (CISSP). In 2021, he earned a Certificate in Board Governance from the Private Director’s Association (PDA)

Dave is frequent speaker at conferences and education events in North and South America, ASIA, and Europe. He has published dozens of articles in industry magazines and published the first book on Security Convergence via Butterworth Heinemann.

Dave currently serves as the Co-chair for the National Cyber Security Committee for the Private Director’s Association, engaged in enhancing Board Cybersecurity governance practices. Dave is a Past Chairman of the Board and 2015 President of ASIS International.

Judge for the IFSEC Global Top Influencers in Security & Fire 2022

Top 50 most influential people in Security by IFSEC Global 2016
Top 50 most influential people in Security by IFSEC Global 2015
Dave was nominated as Security Executive of the year by ISE. 2010
In 2007 Canadian Security Magazine named Dave Security Director of the Year.
In 2006 Dave was named one of the “Top 10 Movers and Shakers” in the Security Industry by Security Technology and Design magazine.
In 2006, Dave was awarded the “Award for Excellence in Security Convergence” by the Alliance for Enterprise Security Risk Management (AESRM)

www.apollo-is.com

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Understanding the Threat of Cybermonsters

Sandra Estok — Wed, 16 Nov 2022 10:20:01 -0100

Hackers. scammers, and Cybermonsters shouldn’t be allowed to ruin our lives, steal our money, our information, or our precious time and peace of mind.

In this episode you will learn all you need to start building the Cyber Safety foundation to protect what matters most to you and keep yourself and your family safe from cybercrime and identity theft. Don't miss the three simple steps to protect from Cybermonsters.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Visit https://sandraestok.com/books/ and Order this book in Amazon!

Self-Image and Social Media Pressures ft. Briana Dai

Sandra Estok — Wed, 16 Nov 2022 10:15:02 -0100

Join me in a raw conversation with Briana Dai about her fears as a mom and how online and social media has impacted her personally. You can’t miss hearing about her stranger danger story!

Briana Dai is an International brand makeover expert and social media branding phenom. As the Creative Director at eWomenNetwork, Briana’s ideas are fresh, inspiring and impactful and has helped thousands of women elevate their brand image and social media strategy.

She is a creative power strategist who enhances and elevates everything she touches. Her unique eye for design combined with a vast range of skills is as varied as her client list which include Mariah Carey, Leanne Rimes, Martina Navratilova, Dell, Famous Footwear, James Avery, ESPN, New York Fashion Week and more.

She is directing the creative future of marketing, branding and communication for eWomenNetwork and the exciting Celebrity Science Division clients of the company.

Instagram: @Iambrianadai

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Include website link https://SandraEstok.com

Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI

Please share this powerful TEDx talk by Sandra.

The Truth About Cybercrime and How to Deal with It

Sandra Estok — Wed, 16 Nov 2022 10:10:01 -0100

What does cybersecurity have to do with almost getting hit by a car? Or with becoming a certified scuba diver that doesn’t know how to swim?

Learn in this episode a simple way to navigate safely online and protect your information. You can start implementing this tip immediately!

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Gratitude in the NFL ft. Nick Lowery

Sandra Estok — Wed, 16 Nov 2022 10:05:01 -0100

Do you love football?

Did you know almost 50% of women are NFL fans?

Are you curious about what NFL athletes do after their career?

Join me in this powerful episode with Nick Lowery, the former American football placekicker. Nick has played for the New England Patriots, the Kansas City Chiefs, and the New York Jets.

We will talk about Nick's story and how intentions and gratitude can shift everything in our lives. Learn about Nick's latest projects and how choosing to Be Intentional, Aware, and Mindful can help you protect from cyber threats and more.

Hall of Fame athlete, Ivy League scholar, three-time Presidential aide. Author. Poet. Teacher. Philanthropist. Nick has been featured on ABC's 20/20. World News Tonight, Nighttime with Ted Koppel, HBO. David Letterman multiple times, MSNBC, CNBC, Sport Illustrated, the Washington Post and the New York Times.

A Harvard MPA, Nick worked for President Reagan in Drug Abuse Policy, and for both President George HW Bush and President Bill Clinton in the White House Office of National Service launching the Points of Light Foundation and AmeriCorps. Nick was inducted into the Kansas City Chiefs Hall of Fame in 2009 as the most accurate kicker in NFL History, the Chiefs All-Time Leading Scorer, with the most field goals in NFL

Visit Nick's website and support the program Champions for the Homeless! Thank you!
https://nicklowery.com/
https://loweryspeaks.com/

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

How to Protect You and Your Loved Ones from Cyber Crimes

Sandra Estok — Wed, 16 Nov 2022 10:00:02 -0100

Every year millions become victims of identity theft and many other cyber-attacks, including ransomware, phishing, scams, and more.

Hackers, scammers, and Cyber monsters should not be allowed to ruin our lives, to steal our information, our money, our precious time, and peace of mind. Unfortunately they do.

Cyber Mindful with Sandra's podcast reveals a fresh, inspiring, and empowering way to relate to technology. In the first episode, Sandra shares her nightmare story and how in her journey of becoming a cybersecurity expert she learned the secret to protect your information and keep yourself, your family and business safe from online threats. Discover that cyber safety is literally at your fingertips.

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book, and the Cyber Literacy series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women to take charge of their cyber safety and have Peace of Mind Online.

Include website link https://SandraEstok.com
Social media handle: @Way2Protect

To watch Sandra Estok’s TEDx talk “What an identity theft victim can teach about cybercrime" click here. Or copy this link directly into your browser: https://www.youtube.com/watch?v=v46TAoZl1XI
Please share this powerful TEDx talk by Sandra.

Cyber Mindful with Sandra Estok Trailer

Sandra Estok — Mon, 07 Nov 2022 23:43:58 -0100

Did you know that distractions are poison to you and candy to hackers, scammers, and Cybermonsters?

Every 2 seconds someone is a victim of identity theft and every 39 seconds a cyber-attack happens.

As a victim of identity theft, Sandra lived this statistic long before she knew about it. For six years the effects of this crime made traveling a nightmare as she was forced to prove who she was over and over again. It almost ruined her marriage and her career. It took a severe toll on her mental health and well-being. But she refused to remain a victim. Now an expert in cybersecurity, Sandra has dedicated her career to empower women to become cyber-savvy and protect themselves and their loved ones from becoming easy prey to Cybermonsters. Cyber Mindful with Sandra will inspire and educate listeners to take action and be in charge of their cyber safety by choosing to Be I AM. Be Intentional, Aware and Mindful with every click on the internet or every phone call they answer. Cybercrime can happen to anyone. But it doesn't have to happen to you, your family, or your business. Be I AM.