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    <title>Cuisine Crossover</title>
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    <description>Cuisine Crossover showcases the culinary delights of international restaurants located in the Des Moines area and in the Midwest. We will be exploring the unique and diverse flavors, cultures, and traditions of the region’s dining scene, highlighting the chefs, ingredients, and recipes that make these eateries stand out. Expect to hear interviews with restaurant owners and food experts, reviews of menu items, and recommendations on must-try dishes. Tune in as Lauren and Nora take the lead on this tantalizing journey into the vibrant world of international cuisine in the Plain States.</description>
    <copyright>© 2023 Urban Plains</copyright>
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    <podcast:locked owner="urbanplains@gmail.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 14:06:10 -0600</pubDate>
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      <title>Cuisine Crossover</title>
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    <itunes:author>Lauren Igbanugo &amp; Nora Felder</itunes:author>
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    <itunes:summary>Cuisine Crossover showcases the culinary delights of international restaurants located in the Des Moines area and in the Midwest. We will be exploring the unique and diverse flavors, cultures, and traditions of the region’s dining scene, highlighting the chefs, ingredients, and recipes that make these eateries stand out. Expect to hear interviews with restaurant owners and food experts, reviews of menu items, and recommendations on must-try dishes. Tune in as Lauren and Nora take the lead on this tantalizing journey into the vibrant world of international cuisine in the Plain States.</itunes:summary>
    <itunes:subtitle>Cuisine Crossover showcases the culinary delights of international restaurants located in the Des Moines area and in the Midwest.</itunes:subtitle>
    <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
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      <itunes:name>Urban Plains</itunes:name>
      <itunes:email>urbanplains@gmail.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Cuisine Crossover: The Cut</title>
      <itunes:episode>5</itunes:episode>
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        <![CDATA[<p>In the final episode, Lauren and Nora explore the concept of authentic cuisine and how it has evolved over time. They speak about the concept of Cuisine Crossover and how different cultural dishes are adapted and merged into new, unique creations. Additionally, the hosts will ask students for their perspectives on the authenticity of cuisine and how it relates to their own cultural backgrounds.</p>]]>
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        <![CDATA[<p>In the final episode, Lauren and Nora explore the concept of authentic cuisine and how it has evolved over time. They speak about the concept of Cuisine Crossover and how different cultural dishes are adapted and merged into new, unique creations. Additionally, the hosts will ask students for their perspectives on the authenticity of cuisine and how it relates to their own cultural backgrounds.</p>]]>
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      <pubDate>Fri, 12 May 2023 17:04:55 -0500</pubDate>
      <author>Lauren Igbanugo &amp; Nora Felder</author>
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      <itunes:author>Lauren Igbanugo &amp; Nora Felder</itunes:author>
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      <itunes:duration>791</itunes:duration>
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        <![CDATA[<p>In the final episode, Lauren and Nora explore the concept of authentic cuisine and how it has evolved over time. They speak about the concept of Cuisine Crossover and how different cultural dishes are adapted and merged into new, unique creations. Additionally, the hosts will ask students for their perspectives on the authenticity of cuisine and how it relates to their own cultural backgrounds.</p>]]>
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      <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>High-Flying Flavors: Exploring the Cuisine of the Flying Mango</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>High-Flying Flavors: Exploring the Cuisine of the Flying Mango</itunes:title>
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        <![CDATA[<p>In this episode, we take a culinary journey to the Flying Mango restaurant, known for its unique fusion of Southern comfort food and tropical flavors. From smoked meats to fresh seafood, the Flying Mango's menu is a melting pot of flavors that are both comforting and exciting. Join us as we explore the restaurant's origins, sample their signature dishes, and chat with the chef and staff about their approach to cooking. Whether you're a fan of classic barbecue or adventurous fusion cuisine, this episode of the podcast is sure to satisfy your appetite for great food and great conversation.</p>]]>
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        <![CDATA[<p>In this episode, we take a culinary journey to the Flying Mango restaurant, known for its unique fusion of Southern comfort food and tropical flavors. From smoked meats to fresh seafood, the Flying Mango's menu is a melting pot of flavors that are both comforting and exciting. Join us as we explore the restaurant's origins, sample their signature dishes, and chat with the chef and staff about their approach to cooking. Whether you're a fan of classic barbecue or adventurous fusion cuisine, this episode of the podcast is sure to satisfy your appetite for great food and great conversation.</p>]]>
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      <pubDate>Tue, 09 May 2023 12:00:00 -0500</pubDate>
      <author>Lauren Igbanugo &amp; Nora Felder</author>
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      <itunes:duration>933</itunes:duration>
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        <![CDATA[<p>In this episode, we take a culinary journey to the Flying Mango restaurant, known for its unique fusion of Southern comfort food and tropical flavors. From smoked meats to fresh seafood, the Flying Mango's menu is a melting pot of flavors that are both comforting and exciting. Join us as we explore the restaurant's origins, sample their signature dishes, and chat with the chef and staff about their approach to cooking. Whether you're a fan of classic barbecue or adventurous fusion cuisine, this episode of the podcast is sure to satisfy your appetite for great food and great conversation.</p>]]>
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      <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Injera and Chill: Exploring Ethiopian Cuisine</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Injera and Chill: Exploring Ethiopian Cuisine</itunes:title>
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        <![CDATA[<p>From injera bread to berbere spice blends, this podcast explores the unique flavors and ingredients that make Ethiopian cuisine so distinctive. Through lively conversations and insightful commentary, the show invites listeners to join in the adventure of discovering new foods and cultures. Whether you're a seasoned foodie or a curious newcomer, this podcast is a feast for the senses.</p>]]>
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        <![CDATA[<p>From injera bread to berbere spice blends, this podcast explores the unique flavors and ingredients that make Ethiopian cuisine so distinctive. Through lively conversations and insightful commentary, the show invites listeners to join in the adventure of discovering new foods and cultures. Whether you're a seasoned foodie or a curious newcomer, this podcast is a feast for the senses.</p>]]>
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      <pubDate>Tue, 02 May 2023 14:46:22 -0500</pubDate>
      <author>Lauren Igbanugo &amp; Nora Felder</author>
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      <itunes:author>Lauren Igbanugo &amp; Nora Felder</itunes:author>
      <itunes:duration>906</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From injera bread to berbere spice blends, this podcast explores the unique flavors and ingredients that make Ethiopian cuisine so distinctive. Through lively conversations and insightful commentary, the show invites listeners to join in the adventure of discovering new foods and cultures. Whether you're a seasoned foodie or a curious newcomer, this podcast is a feast for the senses.</p>]]>
      </itunes:summary>
      <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Rediscovering Our Roots: The Origins and Evolution of African Food</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Rediscovering Our Roots: The Origins and Evolution of African Food</itunes:title>
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      <link>https://urban-plains.com/cuisine-crossover-episode-2-the-origins-and-evolution-of-african-food/</link>
      <description>
        <![CDATA[<p>Join us as we explore the rich and diverse world of African cuisine at Home Touch Kitchen. Hear from the founder, Nathan Bohn, about his personal journey of rediscovering his African roots and incorporating traditional dishes into his cooking. Discover the historical context of African cuisine and sample some of Home Touch Kitchen's most popular dishes, including attieke platter, fufu, and cassava leaf soup. Indulge in a mouth-watering journey through the vibrant and soulful world of African food.</p>]]>
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        <![CDATA[<p>Join us as we explore the rich and diverse world of African cuisine at Home Touch Kitchen. Hear from the founder, Nathan Bohn, about his personal journey of rediscovering his African roots and incorporating traditional dishes into his cooking. Discover the historical context of African cuisine and sample some of Home Touch Kitchen's most popular dishes, including attieke platter, fufu, and cassava leaf soup. Indulge in a mouth-watering journey through the vibrant and soulful world of African food.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 17:23:25 -0500</pubDate>
      <author>Lauren Igbanugo &amp; Nora Felder</author>
      <enclosure url="https://media.transistor.fm/f310d54c/b91df5a5.mp3" length="14500275" type="audio/mpeg"/>
      <itunes:author>Lauren Igbanugo &amp; Nora Felder</itunes:author>
      <itunes:duration>903</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as we explore the rich and diverse world of African cuisine at Home Touch Kitchen. Hear from the founder, Nathan Bohn, about his personal journey of rediscovering his African roots and incorporating traditional dishes into his cooking. Discover the historical context of African cuisine and sample some of Home Touch Kitchen's most popular dishes, including attieke platter, fufu, and cassava leaf soup. Indulge in a mouth-watering journey through the vibrant and soulful world of African food.</p>]]>
      </itunes:summary>
      <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Tales and Tacos: Exploring the Culture and Cuisine of Tacos La Familia</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Tales and Tacos: Exploring the Culture and Cuisine of Tacos La Familia</itunes:title>
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      <link>https://urban-plains.com/tales-and-tacos-episode-1-exploring-the-culture-and-cuisine-of-tacos-la-familia/</link>
      <description>
        <![CDATA[<p>From Mexico to Des Moines, Iowa, we hear from the founders’ daughter about Tacos La Familia’s traditional approach to crafting their foods and the importance of family in their culture. By sampling their signature plates and learning about their unique flavors and combinations, we experience this culture firsthand. Join us for a delicious journey through the world of Mexican cuisine at Tacos La Familia.</p>]]>
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      <content:encoded>
        <![CDATA[<p>From Mexico to Des Moines, Iowa, we hear from the founders’ daughter about Tacos La Familia’s traditional approach to crafting their foods and the importance of family in their culture. By sampling their signature plates and learning about their unique flavors and combinations, we experience this culture firsthand. Join us for a delicious journey through the world of Mexican cuisine at Tacos La Familia.</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 22:23:20 -0500</pubDate>
      <author>Lauren Igbanugo and Nora Felder</author>
      <enclosure url="https://media.transistor.fm/a68616df/5bda0aed.mp3" length="12335179" type="audio/mpeg"/>
      <itunes:author>Lauren Igbanugo and Nora Felder</itunes:author>
      <itunes:duration>768</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From Mexico to Des Moines, Iowa, we hear from the founders’ daughter about Tacos La Familia’s traditional approach to crafting their foods and the importance of family in their culture. By sampling their signature plates and learning about their unique flavors and combinations, we experience this culture firsthand. Join us for a delicious journey through the world of Mexican cuisine at Tacos La Familia.</p>]]>
      </itunes:summary>
      <itunes:keywords>international, cuisine, food, cultural</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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