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    <title>Conversations with Grandpa</title>
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    <description>A podcast hosted by Alex J. Norman, a depression-era baby, about today's issues and concerns.</description>
    <copyright>© 2026 Alex J. Norman</copyright>
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    <pubDate>Mon, 13 Jul 2026 15:32:33 -0700</pubDate>
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      <title>Conversations with Grandpa</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Alex J. Norman</itunes:author>
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    <itunes:summary>A podcast hosted by Alex J. Norman, a depression-era baby, about today's issues and concerns.</itunes:summary>
    <itunes:subtitle>A podcast hosted by Alex J.</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Alex J. Norman</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title> Today I Turned 95 and Here's My Wish for the World</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title> Today I Turned 95 and Here's My Wish for the World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>During my youth fascism and white supremacy from outside the United States brought America together. Today, those same malicious forces are operating from inside the country and for the same purpose: destroying democracy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>During my youth fascism and white supremacy from outside the United States brought America together. Today, those same malicious forces are operating from inside the country and for the same purpose: destroying democracy.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jul 2026 15:32:09 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/4270d523/22971ff7.mp3" length="31606858" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3m61hYandytNJq40EKKb9spNo6fjga0DC2SxWg7WE2s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNjNh/OGE2ZDk1ODA4Y2Q0/MTQwNjgyZTg5MTYz/NTcyMS5qcGc.jpg"/>
      <itunes:duration>1972</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>During my youth fascism and white supremacy from outside the United States brought America together. Today, those same malicious forces are operating from inside the country and for the same purpose: destroying democracy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the Situation in the U. S.A. is about More Than Trump</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Why the Situation in the U. S.A. is about More Than Trump</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98b6078e-9aaa-4989-9553-60ff4c13523b</guid>
      <link>https://share.transistor.fm/s/9bafa10b</link>
      <description>
        <![CDATA[<p>President Trump occupies the news so much that it is easy to associate the current situation in the USA, when historically it really has always been about White Supremacy and Fascism.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>President Trump occupies the news so much that it is easy to associate the current situation in the USA, when historically it really has always been about White Supremacy and Fascism.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2026 19:11:44 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/9bafa10b/f62c8750.mp3" length="29925639" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vY9iJSjQVIsdwVywm7L4Xc8h7uneY_1AQ0FWUrGbEYA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mzc1/Y2NhNmJiZDg2NzIw/Mzk1NDQxNzM5YzYy/NDVhMS5qcGc.jpg"/>
      <itunes:duration>1868</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>President Trump occupies the news so much that it is easy to associate the current situation in the USA, when historically it really has always been about White Supremacy and Fascism.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Why Black Student Athletes Are Decommitting from Red State Universities</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Why Black Student Athletes Are Decommitting from Red State Universities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">887e37a5-355c-40ef-ab01-78699f89bd4a</guid>
      <link>https://share.transistor.fm/s/aa264003</link>
      <description>
        <![CDATA[<p>The NAACP has proposed that black student athletes use the portal and other transfer methods to leave red state public universities who are gerrymandering to prevent black people from voting. This is a response to the Supreme Court decision to gut the Voting Rights Act.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NAACP has proposed that black student athletes use the portal and other transfer methods to leave red state public universities who are gerrymandering to prevent black people from voting. This is a response to the Supreme Court decision to gut the Voting Rights Act.</p>]]>
      </content:encoded>
      <pubDate>Sun, 31 May 2026 13:49:54 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/aa264003/c55e6f75.mp3" length="16174645" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aFuR3IqUs-JFX8IEGndw0mY6MuOlQoJDx0-NXOIhfmI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTcy/YWVkODk4ZWNhNGU1/MjEwMTA3MGFlZWFk/NzA4Ny5qcGc.jpg"/>
      <itunes:duration>1007</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The NAACP has proposed that black student athletes use the portal and other transfer methods to leave red state public universities who are gerrymandering to prevent black people from voting. This is a response to the Supreme Court decision to gut the Voting Rights Act.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> On Being Black and Aware in the United States of America</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title> On Being Black and Aware in the United States of America</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0369dc0-074a-47e4-b3a5-41f5640ecdbb</guid>
      <link>https://share.transistor.fm/s/e4af7d69</link>
      <description>
        <![CDATA[<p>Black people have constantly faced setbacks due to the persistent onslaught of Civil Rights by White Supremacists. Now the Supreme Court has a majority of Justices who have gutted the 1965 Voting Rights Act, deepening the anger and rage of Black people.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Black people have constantly faced setbacks due to the persistent onslaught of Civil Rights by White Supremacists. Now the Supreme Court has a majority of Justices who have gutted the 1965 Voting Rights Act, deepening the anger and rage of Black people.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 16:15:47 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/e4af7d69/f2c2bbe1.mp3" length="19747735" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1CQkWZMTdM6YUY1pgkbl9k4egh1keZA1DT_ti6DCnCg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDgw/YzcwNGQ1NWMwODVk/NjA3M2IzYmU1MTQ2/Njk0Ni5qcGc.jpg"/>
      <itunes:duration>1232</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Black people have constantly faced setbacks due to the persistent onslaught of Civil Rights by White Supremacists. Now the Supreme Court has a majority of Justices who have gutted the 1965 Voting Rights Act, deepening the anger and rage of Black people.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Why Educating Prisoners Is Worthwhile: A Conversation with Doctor Taffany Lim</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title> Why Educating Prisoners Is Worthwhile: A Conversation with Doctor Taffany Lim</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10cbad54-edd5-473d-80e8-56a7c8157778</guid>
      <link>https://share.transistor.fm/s/26835df9</link>
      <description>
        <![CDATA[<p>In this video I speak with Doctor Taffany Lim on how she help15 prisoners complete their education whilst incarcerated. Here we can see how inmates, who were previously a negative ripple, can become a positive resource to their communities.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this video I speak with Doctor Taffany Lim on how she help15 prisoners complete their education whilst incarcerated. Here we can see how inmates, who were previously a negative ripple, can become a positive resource to their communities.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2026 20:06:26 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/26835df9/9a3f798e.mp3" length="29682100" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8eOwf9NpFBQrFIZCktO3Dwq4jBR8aAzgEZYc5BLGvEc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzIy/MTg2ZTUyNTE1Y2Ey/MjY2M2JlZjI5OWI0/ZGRmYi5qcGc.jpg"/>
      <itunes:duration>1852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this video I speak with Doctor Taffany Lim on how she help15 prisoners complete their education whilst incarcerated. Here we can see how inmates, who were previously a negative ripple, can become a positive resource to their communities.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forgiving Family and Friends Who are Trump Supporters</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Forgiving Family and Friends Who are Trump Supporters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e32ac333-9cdd-4cd6-8d28-4b7b452e2251</guid>
      <link>https://share.transistor.fm/s/66e79e96</link>
      <description>
        <![CDATA[<p>There are three ways of looking at forgiveness and they are all discussed in this video. There is the Christian framework, the philosopher framework, and the combination of the two.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are three ways of looking at forgiveness and they are all discussed in this video. There is the Christian framework, the philosopher framework, and the combination of the two.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 17:43:05 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/66e79e96/0833332b.mp3" length="12619527" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AFn77w5-3OsKsGb-hOAlwUpxp45DQCWb0pJpBBeiISM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTE5/YTA1NDY4ZWY0MjFi/YjkzNzg2NzMyZmU3/MGRlNC5qcGc.jpg"/>
      <itunes:duration>786</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There are three ways of looking at forgiveness and they are all discussed in this video. There is the Christian framework, the philosopher framework, and the combination of the two.</p>]]>
      </itunes:summary>
      <itunes:keywords>philosophy, politics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Deal with Family and Friends Who are Trump Supporters</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>How To Deal with Family and Friends Who are Trump Supporters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">910f7f1e-9370-4cf1-b6b0-d0cac1718a67</guid>
      <link>https://share.transistor.fm/s/f5fc2976</link>
      <description>
        <![CDATA[<p>The difficulty in maintaining relationships with close relatives and friends who support Trump despite all that he has done to ruin the country.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The difficulty in maintaining relationships with close relatives and friends who support Trump despite all that he has done to ruin the country.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 12:55:19 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/f5fc2976/9be6308e.mp3" length="21134091" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VQMeEAG3THpJQou-9HHBl4IsJb-8nKSN0FDKbwNH9gk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZTA5/YjVjNzg0Y2I1ZGJk/NTdlNmUwY2E4YjRh/NGQ5Yi5qcGc.jpg"/>
      <itunes:duration>1317</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The difficulty in maintaining relationships with close relatives and friends who support Trump despite all that he has done to ruin the country.</p>]]>
      </itunes:summary>
      <itunes:keywords>politics, family</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How the War in Iran has Expanded</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>How the War in Iran has Expanded</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7f6f9fb-dd7d-4e32-9607-34908e5ab962</guid>
      <link>https://share.transistor.fm/s/c280f8b5</link>
      <description>
        <![CDATA[<p>Trump and Netanyahu continue this unlawful war against Iran and their people while negatively affecting the world economy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trump and Netanyahu continue this unlawful war against Iran and their people while negatively affecting the world economy.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 12:37:28 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/c280f8b5/89fa261c.mp3" length="22854970" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bpGB5vWqtWR4M6exQ-zA5EQ1OsJQwVPS2jqqU-2h_mk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOTZk/NWQxNDc5NDI0NzRl/MmMzOWRiYTU3ZDg1/NmZhNi5qcGc.jpg"/>
      <itunes:duration>1425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Trump and Netanyahu continue this unlawful war against Iran and their people while negatively affecting the world economy.</p>]]>
      </itunes:summary>
      <itunes:keywords>war, Iran, politics, economy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trump's War of Choice in Iran</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Trump's War of Choice in Iran</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8550c3aa-2ba3-4a2d-9ced-e34c4a43d130</guid>
      <link>https://share.transistor.fm/s/37d082d5</link>
      <description>
        <![CDATA[<p>How a mad President teams up with a mad Prime Minister to wage a war of choice as a distraction from their criminal pasts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How a mad President teams up with a mad Prime Minister to wage a war of choice as a distraction from their criminal pasts.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 17:21:16 -0700</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/37d082d5/8b473e32.mp3" length="20950663" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ykR6ixgRPVaImDafT_MJDn_-cCL3NyYjihZQuWszmtU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODg2/Y2NiNDE4YWVhNDI1/Yjc0ZjgyZjI0YjYw/YzY5Yi5qcGc.jpg"/>
      <itunes:duration>1304</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How a mad President teams up with a mad Prime Minister to wage a war of choice as a distraction from their criminal pasts.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Dirty Secret Behind the War in Iran</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>The Dirty Secret Behind the War in Iran</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6ec62a8-88ff-425a-b523-8d81b157f237</guid>
      <link>https://share.transistor.fm/s/9bb8526e</link>
      <description>
        <![CDATA[<p>President Trump is using a war against Iran to distract from his reluctance to release the Epstein Files.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>President Trump is using a war against Iran to distract from his reluctance to release the Epstein Files.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Mar 2026 13:21:54 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/9bb8526e/38b84863.mp3" length="24573598" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8q75hRjpWczZX00mH0MC-FDM9ruWhRNjjvxbnqRbs_E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZTBj/OWE0NWM2NWQzMjA5/YWJlNWIxYTE1ZmQ1/NWI2MS5qcGc.jpg"/>
      <itunes:duration>1534</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>President Trump is using a war against Iran to distract from his reluctance to release the Epstein Files.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I've Made it to 94 Years Young</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>How I've Made it to 94 Years Young</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5322a93e-8ebd-4f01-b858-08872c6808e9</guid>
      <link>https://share.transistor.fm/s/adb93e9b</link>
      <description>
        <![CDATA[<p>This is a story of how I've viewed health as a way of living. Here's how I've made it to 94 years in relative good health.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is a story of how I've viewed health as a way of living. Here's how I've made it to 94 years in relative good health.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 12:04:44 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/adb93e9b/2ec61abc.mp3" length="29311670" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/auFmClGT8JMdFIMA6wuUzPtB1K02HyTU4iEFP5QAAe8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTY5/Mjk5OWNhNWM4MDRj/ZGZlNjRhNDMzNjg1/NDliNC5wbmc.jpg"/>
      <itunes:duration>1829</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is a story of how I've viewed health as a way of living. Here's how I've made it to 94 years in relative good health.</p>]]>
      </itunes:summary>
      <itunes:keywords>age, health, longevity, wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking It To The Streets  Minnesota's Courage</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Taking It To The Streets  Minnesota's Courage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e72f78e3-f188-46ab-b02c-4602b1f2a83e</guid>
      <link>https://share.transistor.fm/s/837f528c</link>
      <description>
        <![CDATA[<p>Despite the possibility of harm or death, Minnesotans are continuing to protest the storm trooper tactics of I.C.E. showing a profile in courage.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Despite the possibility of harm or death, Minnesotans are continuing to protest the storm trooper tactics of I.C.E. showing a profile in courage.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Feb 2026 14:40:30 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/837f528c/db003ded.mp3" length="23890493" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C-NLBYiK5in0q-TA7xeHITfR6OijXTWVqOec04n3tdU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOTU2/ODQxYzM3YmU1NTg5/ZmY0ZTY1NDFjMGRj/ZmNhYi5qcGc.jpg"/>
      <itunes:duration>1491</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Despite the possibility of harm or death, Minnesotans are continuing to protest the storm trooper tactics of I.C.E. showing a profile in courage.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Minnesota Is Setting An Example for the Country</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>How Minnesota Is Setting An Example for the Country</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bfbcd1f-52c1-4021-b931-27c0e4c9e004</guid>
      <link>https://share.transistor.fm/s/b6da9f21</link>
      <description>
        <![CDATA[<p>The persistence of people peacefully protesting ICE and Jackbooted Thugs is setting an example for "We the People" in the USA.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The persistence of people peacefully protesting ICE and Jackbooted Thugs is setting an example for "We the People" in the USA.</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jan 2026 12:18:55 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/b6da9f21/4c9f25d5.mp3" length="20233770" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8rDuyEKwBublIErELaQUBGS79A4dEJDsDXtILZ7FrSM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTYw/YzA1N2UyNDBkMGEy/N2IwNTIzOWU4ZWRm/YWZjMy5qcGc.jpg"/>
      <itunes:duration>1260</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The persistence of people peacefully protesting ICE and Jackbooted Thugs is setting an example for "We the People" in the USA.</p>]]>
      </itunes:summary>
      <itunes:keywords>Minnesota, Politics, Immigration, Protests</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding My Long Lost Daughter: 70 Years Later</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Finding My Long Lost Daughter: 70 Years Later</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6536f065-8e9f-45a2-ab86-5dc72cf50446</guid>
      <link>https://share.transistor.fm/s/8e6288a3</link>
      <description>
        <![CDATA[<p>This episode talks about how I found my long lost daughter at the age of 94 years-old. Through Ancestry.com, I connected with Valerie and was able to foster a relationship with her after 70 years of separation. Moreover, I touch on the importance of connection and how today's political leaders fail to display any semblance of unity.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode talks about how I found my long lost daughter at the age of 94 years-old. Through Ancestry.com, I connected with Valerie and was able to foster a relationship with her after 70 years of separation. Moreover, I touch on the importance of connection and how today's political leaders fail to display any semblance of unity.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 20:45:16 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/8e6288a3/13ed3031.mp3" length="16000631" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/quUTpRCR-TGsM7lGv8SnwOwwA1jpp5u2SMKbRUAZ5F0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZGMw/NDAzZTFkNTJiMjMy/Y2Q3N2VlOWNkYmRk/YmRhNy5KUEc.jpg"/>
      <itunes:duration>997</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode talks about how I found my long lost daughter at the age of 94 years-old. Through Ancestry.com, I connected with Valerie and was able to foster a relationship with her after 70 years of separation. Moreover, I touch on the importance of connection and how today's political leaders fail to display any semblance of unity.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Context for "WE THE PEOPLE"</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Context for "WE THE PEOPLE"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27da4570-e96c-4082-9e33-f052ac64632c</guid>
      <link>https://share.transistor.fm/s/d9a54a4a</link>
      <description>
        <![CDATA[<p>This episode covers the crucial information surrounding the We the People Action informing a more perfect union. Additionally, it details the personal responsibilities put upon all Americans to move closer to a united nation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode covers the crucial information surrounding the We the People Action informing a more perfect union. Additionally, it details the personal responsibilities put upon all Americans to move closer to a united nation.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 20:43:45 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/d9a54a4a/48ab4838.mp3" length="19631693" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DF6FlduI5J1YnrJTvfbxpgd1xCO3fzgLpeBuSp1mlxk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NGEw/MjA5YTlkZDAzNDQx/Zjg4ZWJkM2VmNzMy/ZDg1OS5KUEc.jpg"/>
      <itunes:duration>1222</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode covers the crucial information surrounding the We the People Action informing a more perfect union. Additionally, it details the personal responsibilities put upon all Americans to move closer to a united nation.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Standing By Is Not an Option: Deportations in America</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Standing By Is Not an Option: Deportations in America</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fccfbd7d-8730-4cf3-9862-af12b1eb863b</guid>
      <link>https://share.transistor.fm/s/d523e172</link>
      <description>
        <![CDATA[<p>This podcast discusses the issue of the kidnapping and thuggish behavior of federal officials in deporting immigrants and in some cases, US citizens.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This podcast discusses the issue of the kidnapping and thuggish behavior of federal officials in deporting immigrants and in some cases, US citizens.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 20:42:09 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/d523e172/507c3d81.mp3" length="24255793" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hkFvfTiKriVqZsX9frCjgCWtSx1UCVwVSsLnE1PNtJg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMmE5/ZDBkNzE1YjYyNTcz/OWUzMjE5YThmZWEy/ZWIxMC5KUEc.jpg"/>
      <itunes:duration>1515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This podcast discusses the issue of the kidnapping and thuggish behavior of federal officials in deporting immigrants and in some cases, US citizens.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Introducing Grandpa: A 94 year-old Social Activist</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Introducing Grandpa: A 94 year-old Social Activist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba57375d-6222-417d-a7f4-e3760d13c1a3</guid>
      <link>https://share.transistor.fm/s/ab6e296c</link>
      <description>
        <![CDATA[<p>Here is an introduction to Alex J. Norman, the host of the "Conversations with Grandpa" Podcast. He is a 94 year-old social activist and former UCLA professor. In this video he says why, in this late stage of life, he has decided to start a podcast. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here is an introduction to Alex J. Norman, the host of the "Conversations with Grandpa" Podcast. He is a 94 year-old social activist and former UCLA professor. In this video he says why, in this late stage of life, he has decided to start a podcast. </p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 19:15:46 -0800</pubDate>
      <author>Alex J. Norman</author>
      <enclosure url="https://media.transistor.fm/ab6e296c/30179af1.mp3" length="25603229" type="audio/mpeg"/>
      <itunes:author>Alex J. Norman</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/00A1omIfOVoiLa9RvEmWzBY2M7oJ_7BGAaR-G4ZmtUI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yjg4/YzFkMTQwZGE4MGE1/MzYyZTlkYjVkMzhj/YzdiOS5KUEc.jpg"/>
      <itunes:duration>1597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here is an introduction to Alex J. Norman, the host of the "Conversations with Grandpa" Podcast. He is a 94 year-old social activist and former UCLA professor. In this video he says why, in this late stage of life, he has decided to start a podcast. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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