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    <title>Conversations in Compassion</title>
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    <description>Welcome to "Conversations in Compassion". This is not an interview, but an attempt to demonstrate conversations that are rooted in compassion and empathy. We will focus in on some of the most important issues of our time. Each conversation will be fresh and will focus on the individual and how to bring their story to life.
My hope is that through these conversations, we can help resolve the discord in our families, in ourselves, and in our communities; and focus on the most important need of our time, the need for compassion.</description>
    <copyright>© 2020 Stephen Andrew</copyright>
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    <pubDate>Thu, 07 May 2026 11:15:20 -0400</pubDate>
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    <itunes:author>Stephen Andrew</itunes:author>
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    <itunes:summary>Welcome to "Conversations in Compassion". This is not an interview, but an attempt to demonstrate conversations that are rooted in compassion and empathy. We will focus in on some of the most important issues of our time. Each conversation will be fresh and will focus on the individual and how to bring their story to life.
My hope is that through these conversations, we can help resolve the discord in our families, in ourselves, and in our communities; and focus on the most important need of our time, the need for compassion.</itunes:summary>
    <itunes:subtitle>Welcome to "Conversations in Compassion".</itunes:subtitle>
    <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
    <itunes:owner>
      <itunes:name>Stephen Andrew</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Broken Open, Also</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Broken Open, Also</itunes:title>
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      <description>
        <![CDATA[<p>One year into an awakening where a woman lets go and realizes that she can go and find a group of people; she can grow and fill in the parts of herself she is missing.</p><p><br></p>]]>
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        <![CDATA[<p>One year into an awakening where a woman lets go and realizes that she can go and find a group of people; she can grow and fill in the parts of herself she is missing.</p><p><br></p>]]>
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      <pubDate>Thu, 07 May 2026 10:35:50 -0400</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
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      <itunes:duration>1867</itunes:duration>
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        <![CDATA[<p>One year into an awakening where a woman lets go and realizes that she can go and find a group of people; she can grow and fill in the parts of herself she is missing.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Embracing the Uncertainty</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Embracing the Uncertainty</itunes:title>
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      <description>
        <![CDATA[<p>From looking inside of herself to providing patience and radical acceptance with people. Learning to be in love with social work and helping others from a place where she is not exhausted and can come from a place of love.</p>]]>
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      <content:encoded>
        <![CDATA[<p>From looking inside of herself to providing patience and radical acceptance with people. Learning to be in love with social work and helping others from a place where she is not exhausted and can come from a place of love.</p>]]>
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      <pubDate>Sun, 29 Mar 2026 12:37:54 -0400</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
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      <itunes:duration>2176</itunes:duration>
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        <![CDATA[<p>From looking inside of herself to providing patience and radical acceptance with people. Learning to be in love with social work and helping others from a place where she is not exhausted and can come from a place of love.</p>]]>
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      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Finding Clarity Through Conflict</title>
      <itunes:episode>48</itunes:episode>
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        <![CDATA[<p>What can a heart-centered leader do in the face of exhaustion? How to hold the idea of rest when there is so much suffering?</p>]]>
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        <![CDATA[<p>What can a heart-centered leader do in the face of exhaustion? How to hold the idea of rest when there is so much suffering?</p>]]>
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      <pubDate>Mon, 19 Jan 2026 10:36:57 -0500</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
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      <itunes:duration>1793</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What can a heart-centered leader do in the face of exhaustion? How to hold the idea of rest when there is so much suffering?</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Saying Goodbye</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Saying Goodbye</itunes:title>
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      <description>
        <![CDATA[<p>A woman loves, for thirty-one years, a person who was attached to power and control over the destiny of his life. Her belief was that if she extended her power over him, somehow he would get better.</p>]]>
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      <content:encoded>
        <![CDATA[<p>A woman loves, for thirty-one years, a person who was attached to power and control over the destiny of his life. Her belief was that if she extended her power over him, somehow he would get better.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 14:29:01 -0500</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/T7Kst2UhI3RRlo6dPbTL0LnxmBu67E3nSO_ex61PLxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTQ5/MGRkN2VhMGQ0ZTM4/ZjViOTczNDJhYmY0/OGI4Yy5qcGc.jpg"/>
      <itunes:duration>1950</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A woman loves, for thirty-one years, a person who was attached to power and control over the destiny of his life. Her belief was that if she extended her power over him, somehow he would get better.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>You Are Not Alone</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>You Are Not Alone</itunes:title>
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        <![CDATA[<p>A conversation about one man’s experience in a men’s mutual support group.</p>]]>
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      <content:encoded>
        <![CDATA[<p>A conversation about one man’s experience in a men’s mutual support group.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 10:58:23 -0400</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MAAwfqddH5Y2EkYkJMZYbJxHjkgyW8uCfU3VeuUBKGU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzJk/ODhjNTdhYWRhNzA1/ZmQ0YzcwNWJjN2Nj/YjY4Yy5qcGc.jpg"/>
      <itunes:duration>1967</itunes:duration>
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        <![CDATA[<p>A conversation about one man’s experience in a men’s mutual support group.</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Finding Your Way</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Finding Your Way</itunes:title>
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      <description>
        <![CDATA[<p>Leaning into finding as much help as possible when confronted with the duality between the history of your trauma history with the desire to disassociate and the wish to connect even deeper with people, children, and partners.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Leaning into finding as much help as possible when confronted with the duality between the history of your trauma history with the desire to disassociate and the wish to connect even deeper with people, children, and partners.</p>]]>
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      <pubDate>Mon, 28 Apr 2025 17:00:08 -0400</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bpi_a2onyMsRzJpAUBGDU_vOItoSN7BNq2hMnjkAVzw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZTI5/ZDM3ZGVlNDQ2YjZk/MDBiMWJjY2U3Mzg1/ZmFlYy5qcGc.jpg"/>
      <itunes:duration>1892</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Leaning into finding as much help as possible when confronted with the duality between the history of your trauma history with the desire to disassociate and the wish to connect even deeper with people, children, and partners.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Listening for the Agency</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Listening for the Agency</itunes:title>
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      <link>https://share.transistor.fm/s/de757533</link>
      <description>
        <![CDATA[<p>Our own disease or distress can have meaning and be a kind of medicine that can help us better understand ourselves and what we have gone through.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our own disease or distress can have meaning and be a kind of medicine that can help us better understand ourselves and what we have gone through.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 17:00:06 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/de757533/43ed702c.mp3" length="52263112" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XKnxDmAzwqq9A8EmAG5A71NBIDPwkoR0vX0CaKewU9g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMjMy/OTExNmYwYmNmYWE1/N2YwZTBmZmE3NWE5/ZDgxZi5qcGc.jpg"/>
      <itunes:duration>2174</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our own disease or distress can have meaning and be a kind of medicine that can help us better understand ourselves and what we have gone through.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Power of Unpredictability</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>The Power of Unpredictability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>We all lose when someone has to spend all of their time, energy, and personal resources on coping with scarcity.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all lose when someone has to spend all of their time, energy, and personal resources on coping with scarcity.</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Dec 2024 14:43:10 -0500</pubDate>
      <author>Stephen Andrew</author>
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      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vtT68NZ6poKPdoKNGBImqU9vWiM87JSHVML9O1f0QxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGE1/ZjQxNGJhYTljMmI3/OWUwMzNiMDQ3YmIw/ZjQ3My5qcGc.jpg"/>
      <itunes:duration>1915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We all lose when someone has to spend all of their time, energy, and personal resources on coping with scarcity.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Radical Hope</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Radical Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f1795f4e</link>
      <description>
        <![CDATA[<p>Feeling the incredible hopelessness of doing all the right things and knowing that it’s not enough; that you need to find the courage and strength within yourself to take the journey of healing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling the incredible hopelessness of doing all the right things and knowing that it’s not enough; that you need to find the courage and strength within yourself to take the journey of healing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2024 11:24:56 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/f1795f4e/1c6c46d0.mp3" length="48880722" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dZuAgP2SDg21bG7vfY4WsHuyn489TemLYixFbtDG5YA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTFk/YWE4OTkzN2JjMTBh/ZjNhYmMwODdmZWY3/YTNhMS5qcGc.jpg"/>
      <itunes:duration>2034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling the incredible hopelessness of doing all the right things and knowing that it’s not enough; that you need to find the courage and strength within yourself to take the journey of healing.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Have A Dream</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>I Have A Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>As you listen to this, take a breath and let it into your soul. A woman who is articulate and clear about her vision of a community where it holds individuals’ struggles. Listen to the dream.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As you listen to this, take a breath and let it into your soul. A woman who is articulate and clear about her vision of a community where it holds individuals’ struggles. Listen to the dream.</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 11:33:32 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/46ceb1f8/842a6ac4.mp3" length="39331501" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jUk45aXlx3cJr_wc9FT9_EyC9_zYurlcOsxfy3r5CxQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDFj/ODQwNGRkYTc3MjY1/YmEwNTUwMjkzOWNi/ZWIyNS5qcGVn.jpg"/>
      <itunes:duration>1637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As you listen to this, take a breath and let it into your soul. A woman who is articulate and clear about her vision of a community where it holds individuals’ struggles. Listen to the dream.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Pursuit of Loneliness</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>The Pursuit of Loneliness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cd75e64-6d02-4feb-adf6-9a115cf5394f</guid>
      <link>https://share.transistor.fm/s/7243842f</link>
      <description>
        <![CDATA[<p>How do we move out of our isolation and loneliness to welcome vulnerability and being in relationship with others?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we move out of our isolation and loneliness to welcome vulnerability and being in relationship with others?</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 11:11:56 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/7243842f/527725bd.mp3" length="56271712" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EaMNDiyE0O5bcd2P8D87Sowu6vUff-yeqWatbC_QE00/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMWQ2/NjEwMmRkYzE1MDcy/N2JiZTVjY2RmOGUx/NTdkNi5qcGc.jpg"/>
      <itunes:duration>2342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we move out of our isolation and loneliness to welcome vulnerability and being in relationship with others?</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of the Circle</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>The Power of the Circle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8037c751-145c-4851-bd67-996fd2c02fa5</guid>
      <link>https://share.transistor.fm/s/c56a274a</link>
      <description>
        <![CDATA[<p>From the dining room table to a support group to an AA meeting, sitting and saying hello and goodbye to each other to bring comfort, growth, and ‘magic moments’ to our lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From the dining room table to a support group to an AA meeting, sitting and saying hello and goodbye to each other to bring comfort, growth, and ‘magic moments’ to our lives.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2024 21:54:19 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/c56a274a/b1f69b32.mp3" length="42929805" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rhVGXlYpV-yOFB1xVq4CfW3a-4idLa1XA6DwxVx0alo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZDhi/MmE5OGRhZmY5MmU5/MTMwZjg3MWQ5NDIw/ODYwMS5qcGc.jpg"/>
      <itunes:duration>1787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From the dining room table to a support group to an AA meeting, sitting and saying hello and goodbye to each other to bring comfort, growth, and ‘magic moments’ to our lives.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Shared Passion for Smo-briety</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>A Shared Passion for Smo-briety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83cefbbc-d7ca-471c-a241-fb09adf21faa</guid>
      <link>https://share.transistor.fm/s/a37538f6</link>
      <description>
        <![CDATA[<p>A shared passion to be together mindfully, just feeling vulnerable in a world with others, all while the other part of us that wants to isolate and is vulnerable to any kind of substance use, nicotine, tobacco, and the way in which companies feed off of that vulnerability.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A shared passion to be together mindfully, just feeling vulnerable in a world with others, all while the other part of us that wants to isolate and is vulnerable to any kind of substance use, nicotine, tobacco, and the way in which companies feed off of that vulnerability.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Mar 2024 11:27:36 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/a37538f6/57b3ad60.mp3" length="46067439" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WVAszJjxGKoJvWQr5wWPFkgTjmnPHEKh3LT-i_HF4kc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3OTAyNzMv/MTcxMDQzODYzNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1916</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A shared passion to be together mindfully, just feeling vulnerable in a world with others, all while the other part of us that wants to isolate and is vulnerable to any kind of substance use, nicotine, tobacco, and the way in which companies feed off of that vulnerability.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Like Me</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Just Like Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38e1116e-8ad8-4caf-885f-91756c28f111</guid>
      <link>https://share.transistor.fm/s/8419a1f1</link>
      <description>
        <![CDATA[<p>An exploration of heart-centered therapy and how to hold people with great integrity while also caring for yourself.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An exploration of heart-centered therapy and how to hold people with great integrity while also caring for yourself.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 11:11:32 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/8419a1f1/2fdd82da.mp3" length="43113203" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2k8qc-MI_PXHYBynIYQ8SZdD8KXMON6vgCzKMPFGVhQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjgyOTgv/MTcwNzc1MzQwOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1795</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>An exploration of heart-centered therapy and how to hold people with great integrity while also caring for yourself.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Revolution of Compassion</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Revolution of Compassion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1243a4b1-aa39-451c-9c51-7fd0544379b5</guid>
      <link>https://share.transistor.fm/s/d3c929aa</link>
      <description>
        <![CDATA[<p>Exploring the duality of when you see the pain and suffering of another, you will either lean towards love, compassion, and understanding or you will lean towards fear and you will not want to see it anymore. We are in a community at a time when we are right in the middle of that question. I hope we resolve it towards love.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Exploring the duality of when you see the pain and suffering of another, you will either lean towards love, compassion, and understanding or you will lean towards fear and you will not want to see it anymore. We are in a community at a time when we are right in the middle of that question. I hope we resolve it towards love.</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jan 2024 10:05:46 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/d3c929aa/53eaba91.mp3" length="46982443" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ykgskDyatUtzz0CIGRh7Em4G2keIhsa99Xd9oLIYMu8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2ODE5Mjgv/MTcwNTA3MTk0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1955</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Exploring the duality of when you see the pain and suffering of another, you will either lean towards love, compassion, and understanding or you will lean towards fear and you will not want to see it anymore. We are in a community at a time when we are right in the middle of that question. I hope we resolve it towards love.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Service With a Heart</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Service With a Heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e4f32da-4f55-4a0c-a683-65fa97d3aa2c</guid>
      <link>https://share.transistor.fm/s/08b5d1e0</link>
      <description>
        <![CDATA[<p>There are times I am touched by the power of love, the power of connectedness, of seeing underneath. I invite you to listen to Dani, as she has gone through the experience of loving so deeply and so well that she lost herself and is now recalibrating how to be present and still hold onto her own heart, her own self.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are times I am touched by the power of love, the power of connectedness, of seeing underneath. I invite you to listen to Dani, as she has gone through the experience of loving so deeply and so well that she lost herself and is now recalibrating how to be present and still hold onto her own heart, her own self.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2023 12:18:26 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/08b5d1e0/3510df29.mp3" length="46330524" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZsJ9vd1TD2Iv8H9ktMGMAPYJ5csct7FhhNwPzRPtB-U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NDcwOTgv/MTcwMjY1NjUyOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1928</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There are times I am touched by the power of love, the power of connectedness, of seeing underneath. I invite you to listen to Dani, as she has gone through the experience of loving so deeply and so well that she lost herself and is now recalibrating how to be present and still hold onto her own heart, her own self.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding Our North Star: The Path of Love</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Finding Our North Star: The Path of Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">486eb660-da61-4416-8c38-7ff042f9ccf0</guid>
      <link>https://share.transistor.fm/s/c074806e</link>
      <description>
        <![CDATA[<p>Start by taking 15 minutes a day and just listen deeply to another human being.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Start by taking 15 minutes a day and just listen deeply to another human being.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Nov 2023 12:29:51 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/c074806e/6551e6e7.mp3" length="44756437" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mP5wAXY8B_bhEemmoh-aqqAMdw7whnYAh5F_fHeZfrs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1OTc5NDUv/MTY5OTg5MjI3MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1863</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Start by taking 15 minutes a day and just listen deeply to another human being.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning the Craft</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Learning the Craft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2cee094-d74d-45c0-97f3-e696ec678c00</guid>
      <link>https://share.transistor.fm/s/6baa598f</link>
      <description>
        <![CDATA[<p>Am I being helpful? Am I helping the people I serve to move forward in their lives in a way which is meaningful to them?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Am I being helpful? Am I helping the people I serve to move forward in their lives in a way which is meaningful to them?</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Oct 2023 13:11:00 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/6baa598f/ff9743a7.mp3" length="45160967" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QK0Gi1X0o9mCiOD_gvMRlJqQSa909-B3KziJs7sqSuM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MzQ1Njcv/MTY5NjYwMDk3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1879</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Am I being helpful? Am I helping the people I serve to move forward in their lives in a way which is meaningful to them?</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>There is Always Tomorrow</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>There is Always Tomorrow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4dd57265-0a4f-4d08-8292-f5806a681ecf</guid>
      <link>https://share.transistor.fm/s/67dffce9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 12:48:25 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/67dffce9/96367644.mp3" length="55678042" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SLm4lgH85ZcPHyAhVuFeR1RwrAHtex2SqvxuEjb1n2Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0ODI4MTYv/MTY5MzQxMTYyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2318</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Following the Path</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Following the Path</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd5c704a-8aea-4001-8532-b4d6c0682495</guid>
      <link>https://share.transistor.fm/s/90a5f1ae</link>
      <description>
        <![CDATA[<p>From condo to camper to backpack; one woman’s path.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From condo to camper to backpack; one woman’s path.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 May 2023 11:55:19 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/90a5f1ae/3fccfc24.mp3" length="44424986" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gBZ-P3wZ3rXtgMzFnMlzqYD67yWI7faIviQ8ID_bIVY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMzc3MDQv/MTY4NDE2ODE2Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1849</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From condo to camper to backpack; one woman’s path.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Seeing Beyond</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Seeing Beyond</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79608f87-6ae0-4580-9580-54fe912ddf53</guid>
      <link>https://share.transistor.fm/s/cee513f9</link>
      <description>
        <![CDATA[<p>If we don’t invest in communities, especially in impoverished areas, to help people thrive, and not just survive, we won’t see much change.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If we don’t invest in communities, especially in impoverished areas, to help people thrive, and not just survive, we won’t see much change.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Mar 2023 13:18:55 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/cee513f9/71166918.mp3" length="43196849" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LqDW6pbKefoN_fK_ZPGyqk5FXh5w0VuAhYKIkw_bgcw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNTQ3NzAv/MTY3OTMzMjczNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1798</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If we don’t invest in communities, especially in impoverished areas, to help people thrive, and not just survive, we won’t see much change.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Building Communities</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Building Communities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b7ea953-72f9-4887-ac51-fb705622bd98</guid>
      <link>https://share.transistor.fm/s/6a28467b</link>
      <description>
        <![CDATA[<p>Building places where women can take the next right step and walk a path in community with others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Building places where women can take the next right step and walk a path in community with others.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 11:30:06 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/6a28467b/89a5ec19.mp3" length="49220506" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R5Sc5uI6RP5IJodcgfG9Jzeb7qCbk5Mi8PI9nWazAlc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMjY4ODEv/MTY3Nzc2NzEzOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2049</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Building places where women can take the next right step and walk a path in community with others.</p>]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Leaning Into Faith</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Leaning Into Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/acbdace3</link>
      <description>
        <![CDATA[In the face of tragedy, letting go of the need to control and surrendering to faith, to the courage to trust yourself and your community.]]>
      </description>
      <content:encoded>
        <![CDATA[In the face of tragedy, letting go of the need to control and surrendering to faith, to the courage to trust yourself and your community.]]>
      </content:encoded>
      <pubDate>Thu, 02 Feb 2023 11:24:11 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/acbdace3/6f1d514b.mp3" length="46973585" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gf8mMuLntNyzlUo3vQ4rH22WbvDTcXXa6s0CRNWso2c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExODkyMDkv/MTY3NTI3MDExNC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1955</itunes:duration>
      <itunes:summary>In the face of tragedy, letting go of the need to control and surrendering to faith, to the courage to trust yourself and your community.</itunes:summary>
      <itunes:subtitle>In the face of tragedy, letting go of the need to control and surrendering to faith, to the courage to trust yourself and your community.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wanting to Forgive,  A Recovery Ally</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Wanting to Forgive,  A Recovery Ally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/78d570cf</link>
      <description>
        <![CDATA[Giving a voice to the people who are also in recovery alongside their family members and the people they love.]]>
      </description>
      <content:encoded>
        <![CDATA[Giving a voice to the people who are also in recovery alongside their family members and the people they love.]]>
      </content:encoded>
      <pubDate>Wed, 07 Sep 2022 17:06:53 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/78d570cf/88a4100e.mp3" length="47004998" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xK1R38sxscDLc9Heus0xLGTEW5Pt75VZTp88wRkV0Rc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTE3MzMv/MTY2MjU4NDgwNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1956</itunes:duration>
      <itunes:summary>Giving a voice to the people who are also in recovery alongside their family members and the people they love.</itunes:summary>
      <itunes:subtitle>Giving a voice to the people who are also in recovery alongside their family members and the people they love.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Abortion as a Mother's Love</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Abortion as a Mother's Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e130c67-8cd0-4016-9f72-61e75390bf36</guid>
      <link>https://share.transistor.fm/s/9d696a94</link>
      <description>
        <![CDATA[A woman and mother sits with the issue of women’s reproductive health care in the wake of the Supreme Court’s overturning of Roe v. Wade.]]>
      </description>
      <content:encoded>
        <![CDATA[A woman and mother sits with the issue of women’s reproductive health care in the wake of the Supreme Court’s overturning of Roe v. Wade.]]>
      </content:encoded>
      <pubDate>Tue, 19 Jul 2022 11:04:06 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/9d696a94/b73333ab.mp3" length="51193881" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dDWCOYrLZIykI7Tm5uWO1MLyGcKU7YuQmCzwQmHouxU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1MjU2OS8x/NjU3OTA0NTc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2131</itunes:duration>
      <itunes:summary>A woman and mother sits with the issue of women’s reproductive health care in the wake of the Supreme Court’s overturning of Roe v. Wade.</itunes:summary>
      <itunes:subtitle>A woman and mother sits with the issue of women’s reproductive health care in the wake of the Supreme Court’s overturning of Roe v. Wade.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>As We Are, and Reaching for the Core</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>As We Are, and Reaching for the Core</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d844385a</link>
      <description>
        <![CDATA[Stephen checks in with his goddaughter, a now 32-year-old woman, on her journey.]]>
      </description>
      <content:encoded>
        <![CDATA[Stephen checks in with his goddaughter, a now 32-year-old woman, on her journey.]]>
      </content:encoded>
      <pubDate>Wed, 06 Jul 2022 07:42:45 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/d844385a/197c3cfb.mp3" length="49646300" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/duCrZogK13w2Y7KmMw_KaULwrmuXrY8jsvyPC5_jPnQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNzI5MS8x/NjU3MDM3NzI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2065</itunes:duration>
      <itunes:summary>Stephen checks in with his goddaughter, a now 32-year-old woman, on her journey.</itunes:summary>
      <itunes:subtitle>Stephen checks in with his goddaughter, a now 32-year-old woman, on her journey.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking to Change</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Talking to Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f2d42245</link>
      <description>
        <![CDATA[A change of pace for this one. Stephen is a guest of Glenn Hinds &amp; Sebastian Kaplan on their podcast "Talking to Change".
You can hear more from them here: https://podcasts.apple.com/us/podcast/talking-to-change-a-motivational-interviewing-podcast/id1395518686.]]>
      </description>
      <content:encoded>
        <![CDATA[A change of pace for this one. Stephen is a guest of Glenn Hinds &amp; Sebastian Kaplan on their podcast "Talking to Change".
You can hear more from them here: https://podcasts.apple.com/us/podcast/talking-to-change-a-motivational-interviewing-podcast/id1395518686.]]>
      </content:encoded>
      <pubDate>Wed, 15 Jun 2022 13:09:36 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/f2d42245/73787869.mp3" length="118423996" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3dQ17V_aNdDfPmcsdae6YsZwUVJHJQkdVN9Hau5F0QM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxOTgzMi8x/NjU1MzEyOTc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4934</itunes:duration>
      <itunes:summary>A change of pace for this one. Stephen is a guest of Glenn Hinds &amp;amp; Sebastian Kaplan on their podcast "Talking to Change".
You can hear more from them here: https://podcasts.apple.com/us/podcast/talking-to-change-a-motivational-interviewing-podcast/id1395518686.</itunes:summary>
      <itunes:subtitle>A change of pace for this one. Stephen is a guest of Glenn Hinds &amp;amp; Sebastian Kaplan on their podcast "Talking to Change".
You can hear more from them here: https://podcasts.apple.com/us/podcast/talking-to-change-a-motivational-interviewing-podcast/id</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Say Goodbye and Thank You Kari</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Say Goodbye and Thank You Kari</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c0661e0-406e-4cef-bbad-95c0883e4c41</guid>
      <link>https://share.transistor.fm/s/760776b5</link>
      <description>
        <![CDATA[A tribute to Kari Morissette, and the path forward.]]>
      </description>
      <content:encoded>
        <![CDATA[A tribute to Kari Morissette, and the path forward.]]>
      </content:encoded>
      <pubDate>Wed, 01 Jun 2022 12:31:59 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/760776b5/c62354d1.mp3" length="46033682" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hAznXgcvvb9xzMnxG1cADCbdBBaCCmYuDu08O0nFBFQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwMjUyOC8x/NjU0MDE5Mzk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1916</itunes:duration>
      <itunes:summary>A tribute to Kari Morissette, and the path forward.</itunes:summary>
      <itunes:subtitle>A tribute to Kari Morissette, and the path forward.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Violence of Betrayal</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>The Violence of Betrayal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb8f6d80-15cd-4e25-9bfe-ad589bf5c377</guid>
      <link>https://share.transistor.fm/s/f14f1467</link>
      <description>
        <![CDATA[A break in or even an absence of empathy and how much work it takes to  recover.]]>
      </description>
      <content:encoded>
        <![CDATA[A break in or even an absence of empathy and how much work it takes to  recover.]]>
      </content:encoded>
      <pubDate>Tue, 26 Apr 2022 10:49:29 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/f14f1467/efc0af03.mp3" length="41356456" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CnEhc1Sv0S399a7nT-aL4x4Uin2BawoMgoTZx6YS4j0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3MzkzOS8x/NjUwOTgyOTg4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1722</itunes:duration>
      <itunes:summary>A break in or even an absence of empathy and how much work it takes to  recover.</itunes:summary>
      <itunes:subtitle>A break in or even an absence of empathy and how much work it takes to  recover.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Walking the Line</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Walking the Line</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c7fa2b2-b657-4a11-a404-127ee46a1812</guid>
      <link>https://share.transistor.fm/s/1800f331</link>
      <description>
        <![CDATA[When grief internalizes all of the rage and anger that you grew up with and you find your own way to Spring, to quieting those personal demons and becoming who you were meant to be.]]>
      </description>
      <content:encoded>
        <![CDATA[When grief internalizes all of the rage and anger that you grew up with and you find your own way to Spring, to quieting those personal demons and becoming who you were meant to be.]]>
      </content:encoded>
      <pubDate>Tue, 22 Mar 2022 16:01:37 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/1800f331/f41356a7.mp3" length="46062458" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/73tzC1uIZrxOkR25ewEQxW8sF6CeiOHVB8gTRsNwdNM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzNzIwMS8x/NjQ3ODc5Njk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1916</itunes:duration>
      <itunes:summary>When grief internalizes all of the rage and anger that you grew up with and you find your own way to Spring, to quieting those personal demons and becoming who you were meant to be.</itunes:summary>
      <itunes:subtitle>When grief internalizes all of the rage and anger that you grew up with and you find your own way to Spring, to quieting those personal demons and becoming who you were meant to be.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Courage to See Me</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Courage to See Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67e0936c-580e-470b-95bf-4e626473958b</guid>
      <link>https://share.transistor.fm/s/92a17105</link>
      <description>
        <![CDATA[Don't see me as a victim in this life. See me as a human, who needs love.]]>
      </description>
      <content:encoded>
        <![CDATA[Don't see me as a victim in this life. See me as a human, who needs love.]]>
      </content:encoded>
      <pubDate>Mon, 20 Dec 2021 11:51:20 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/92a17105/0289b5f4.mp3" length="62258976" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jzvu1YZZdw04jE4Czl4mYhwOVddBq7qsJiMDlhf-lkI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1Njg5Ny8x/NjQwMDE5MDU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2591</itunes:duration>
      <itunes:summary>Don't see me as a victim in this life. See me as a human, who needs love.</itunes:summary>
      <itunes:subtitle>Don't see me as a victim in this life. See me as a human, who needs love.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding Safety</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Finding Safety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">229406d8-6e8b-465a-85d7-7684978f58d7</guid>
      <link>https://share.transistor.fm/s/aa9b7efb</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 11 Oct 2021 12:04:29 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/aa9b7efb/7baf84b9.mp3" length="38515073" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/T1sGDtJtt0cfm8dHcig7ubIFu9RxFlgyf7klkKXADFs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY3NTkxMi8x/NjMzOTY0MjkxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1602</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Please Listen for the Whisper</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Please Listen for the Whisper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d66cf98-b8ea-4bb9-b8d8-e590fd26cfe8</guid>
      <link>https://share.transistor.fm/s/253eb3e5</link>
      <description>
        <![CDATA[When the cost of maintaining the facade finally becomes too overwhelming and it all comes crashing down, the whisper of our true inner self can guide us back to our authentic self.]]>
      </description>
      <content:encoded>
        <![CDATA[When the cost of maintaining the facade finally becomes too overwhelming and it all comes crashing down, the whisper of our true inner self can guide us back to our authentic self.]]>
      </content:encoded>
      <pubDate>Thu, 26 Aug 2021 10:48:49 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/253eb3e5/0b001c41.mp3" length="42797789" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gIpQdUYiFLJf7tfVaUO9_B27bQ9ANoZe7eN29_VYhhQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYyNjk0OC8x/NjI5OTIxNDI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>When the cost of maintaining the facade finally becomes too overwhelming and it all comes crashing down, the whisper of our true inner self can guide us back to our authentic self.</itunes:summary>
      <itunes:subtitle>When the cost of maintaining the facade finally becomes too overwhelming and it all comes crashing down, the whisper of our true inner self can guide us back to our authentic self.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stitching Things Together</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Stitching Things Together</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58607fbf-5639-4adf-98e9-06fff532e04c</guid>
      <link>https://share.transistor.fm/s/6caa85bc</link>
      <description>
        <![CDATA[Substance misuse being seen and treated as a health care and mental health issue, not a criminal justice issue. More treatment centers and less incarceration.]]>
      </description>
      <content:encoded>
        <![CDATA[Substance misuse being seen and treated as a health care and mental health issue, not a criminal justice issue. More treatment centers and less incarceration.]]>
      </content:encoded>
      <pubDate>Tue, 27 Jul 2021 20:06:21 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/6caa85bc/43455d0a.mp3" length="41885746" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y_1JDbTSReq3fIBYllXuCWma6j9GuCyXJ0OKSc0M01k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5NDA5Ni8x/NjI2OTc4OTI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1742</itunes:duration>
      <itunes:summary>Substance misuse being seen and treated as a health care and mental health issue, not a criminal justice issue. More treatment centers and less incarceration.</itunes:summary>
      <itunes:subtitle>Substance misuse being seen and treated as a health care and mental health issue, not a criminal justice issue. More treatment centers and less incarceration.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Time of Reflection on Men and Fathers</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>A Time of Reflection on Men and Fathers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32e1b895-fd5e-4c63-b2e0-ad016e41cf91</guid>
      <link>https://share.transistor.fm/s/0e68cd36</link>
      <description>
        <![CDATA[A Fathers’ Day conversation between two fathers who have invested much of their lives into shifting attitudes and actions to end male violence against self and others.]]>
      </description>
      <content:encoded>
        <![CDATA[A Fathers’ Day conversation between two fathers who have invested much of their lives into shifting attitudes and actions to end male violence against self and others.]]>
      </content:encoded>
      <pubDate>Mon, 21 Jun 2021 13:52:38 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/0e68cd36/91b40727.mp3" length="47740184" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mgUZne1g2Tl0JpS6J5Vr8dXOEGVjThTgUG5Vrgtq6Ug/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU2NTQ0MS8x/NjI0ODkzMzYxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1986</itunes:duration>
      <itunes:summary>A Fathers’ Day conversation between two fathers who have invested much of their lives into shifting attitudes and actions to end male violence against self and others.</itunes:summary>
      <itunes:subtitle>A Fathers’ Day conversation between two fathers who have invested much of their lives into shifting attitudes and actions to end male violence against self and others.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I See You</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>I See You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e80a1b0-85ca-4f64-bcc1-76bd0bb12add</guid>
      <link>https://share.transistor.fm/s/52d7b12b</link>
      <description>
        <![CDATA[To catch a glimpse of someone in that moment when the real person shows through. The noise, their story fades away and the real, full human being is revealed.]]>
      </description>
      <content:encoded>
        <![CDATA[To catch a glimpse of someone in that moment when the real person shows through. The noise, their story fades away and the real, full human being is revealed.]]>
      </content:encoded>
      <pubDate>Thu, 27 May 2021 12:41:46 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/52d7b12b/2771a173.mp3" length="56753885" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-YAssdlYUcVxgmzH1XcBoG577CrP4tGtx3K2ZKCleC8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU1MDg1Mi8x/NjIyMTI3Mzg5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2361</itunes:duration>
      <itunes:summary>To catch a glimpse of someone in that moment when the real person shows through. The noise, their story fades away and the real, full human being is revealed.</itunes:summary>
      <itunes:subtitle>To catch a glimpse of someone in that moment when the real person shows through. The noise, their story fades away and the real, full human being is revealed.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Listening from the Heart</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Listening from the Heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">971c5ede-fdaf-41b2-b1d4-cb134164f403</guid>
      <link>https://share.transistor.fm/s/86a606cf</link>
      <description>
        <![CDATA[Being listened to by another sincerely and compassionately can help us believe in ourselves, and in our better nature.]]>
      </description>
      <content:encoded>
        <![CDATA[Being listened to by another sincerely and compassionately can help us believe in ourselves, and in our better nature.]]>
      </content:encoded>
      <pubDate>Mon, 29 Mar 2021 14:05:30 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/86a606cf/8d9d8677.mp3" length="34883974" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QY7ryDjxU8RYVJDKjimkczN0ryJe2whzRSRYlGTtqkY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5MTY4NS8x/NjE1ODE4NDUyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2176</itunes:duration>
      <itunes:summary>Being listened to by another sincerely and compassionately can help us believe in ourselves, and in our better nature.</itunes:summary>
      <itunes:subtitle>Being listened to by another sincerely and compassionately can help us believe in ourselves, and in our better nature.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Loving Well</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Loving Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1888a761-8ebf-420b-b0da-29a72c81f8c4</guid>
      <link>https://share.transistor.fm/s/825faf83</link>
      <description>
        <![CDATA[“If you have the chance to be compassionate with somebody or to do nothing at all, I hope that you choose compassion.”]]>
      </description>
      <content:encoded>
        <![CDATA[“If you have the chance to be compassionate with somebody or to do nothing at all, I hope that you choose compassion.”]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 11:59:51 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/825faf83/c0dc020c.mp3" length="20079628" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-re_72r9Tsnk9414Cwi2Zto8V8xwvUlx2bN-ROwfdIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4NTA4Mi8x/NjE1MjIzOTk5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2502</itunes:duration>
      <itunes:summary>“If you have the chance to be compassionate with somebody or to do nothing at all, I hope that you choose compassion.”</itunes:summary>
      <itunes:subtitle>“If you have the chance to be compassionate with somebody or to do nothing at all, I hope that you choose compassion.”</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What If the Focus was on Love?</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>What If the Focus was on Love?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e3c8b43-b7f1-48cf-a96f-84feb7e4edee</guid>
      <link>https://share.transistor.fm/s/38e51f05</link>
      <description>
        <![CDATA[And not on the righteousness of telling them what “they” should be doing, or not doing. "They" probably don't have all of the right answers, but then neither do we, or anyone. Affording everyone the dignity of having agency over their own lives.]]>
      </description>
      <content:encoded>
        <![CDATA[And not on the righteousness of telling them what “they” should be doing, or not doing. "They" probably don't have all of the right answers, but then neither do we, or anyone. Affording everyone the dignity of having agency over their own lives.]]>
      </content:encoded>
      <pubDate>Tue, 23 Feb 2021 14:59:58 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/38e51f05/6012b982.mp3" length="40718846" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/j8uNXmernE6lmNbGceEY9MCBjIZyTbEfVxafD1woizs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2OTY0My8x/NjE0MDA2MzYwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2531</itunes:duration>
      <itunes:summary>And not on the righteousness of telling them what “they” should be doing, or not doing. "They" probably don't have all of the right answers, but then neither do we, or anyone. Affording everyone the dignity of having agency over their own lives.</itunes:summary>
      <itunes:subtitle>And not on the righteousness of telling them what “they” should be doing, or not doing. "They" probably don't have all of the right answers, but then neither do we, or anyone. Affording everyone the dignity of having agency over their own lives.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Never Ever Give Up</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Never Ever Give Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">929fce01-26cd-4f1b-94ab-c5c98e497b46</guid>
      <link>https://share.transistor.fm/s/d75d407a</link>
      <description>
        <![CDATA[Rehabilitation and rejuvenation thanks to the grace of those who remained supportive even when it felt undeserved. Holding onto the light of compassion through years of disappointment.]]>
      </description>
      <content:encoded>
        <![CDATA[Rehabilitation and rejuvenation thanks to the grace of those who remained supportive even when it felt undeserved. Holding onto the light of compassion through years of disappointment.]]>
      </content:encoded>
      <pubDate>Thu, 28 Jan 2021 12:38:30 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/d75d407a/e09d90cd.mp3" length="35508567" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/74YvRT0c_0fXBN11zlZWZyHJvxfJTXgbfy6kIK4qv3U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0ODcxOS8x/NjExODU1NDk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2205</itunes:duration>
      <itunes:summary>Rehabilitation and rejuvenation thanks to the grace of those who remained supportive even when it felt undeserved. Holding onto the light of compassion through years of disappointment.</itunes:summary>
      <itunes:subtitle>Rehabilitation and rejuvenation thanks to the grace of those who remained supportive even when it felt undeserved. Holding onto the light of compassion through years of disappointment.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Radical Self-Love, Radical Forgiveness</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Radical Self-Love, Radical Forgiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fb16c65-049d-452f-888d-b680367535a5</guid>
      <link>https://share.transistor.fm/s/73a21eaf</link>
      <description>
        <![CDATA[What if even in your worst moments, you could still love yourself and look upon your past behaviors not through the lens of shame, but accept that you were taking care of yourself in the best way that you could at the time? Could you expand and strengthen this practice by relating with others in your community not with judgment and shame but with compassion?]]>
      </description>
      <content:encoded>
        <![CDATA[What if even in your worst moments, you could still love yourself and look upon your past behaviors not through the lens of shame, but accept that you were taking care of yourself in the best way that you could at the time? Could you expand and strengthen this practice by relating with others in your community not with judgment and shame but with compassion?]]>
      </content:encoded>
      <pubDate>Tue, 29 Dec 2020 12:15:53 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/73a21eaf/b80a5a73.mp3" length="18697840" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zyfIH1t02qdv7rJim57f59zHGqdNrLSY8j4EKjRoouM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyMjM0Ni8x/NjA4NjUzNDcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1154</itunes:duration>
      <itunes:summary>What if even in your worst moments, you could still love yourself and look upon your past behaviors not through the lens of shame, but accept that you were taking care of yourself in the best way that you could at the time? Could you expand and strengthen this practice by relating with others in your community not with judgment and shame but with compassion?</itunes:summary>
      <itunes:subtitle>What if even in your worst moments, you could still love yourself and look upon your past behaviors not through the lens of shame, but accept that you were taking care of yourself in the best way that you could at the time? Could you expand and strengthen</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finding Your Focus</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Finding Your Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad418819-39b3-4d27-89f1-234533e32a6b</guid>
      <link>https://share.transistor.fm/s/1bb0f44a</link>
      <description>
        <![CDATA[In a very personal conversation, Stephen talks to his son about the challenges facing the generation coming of age today. The ability to focus on their own passions and creativity has been so exhausted by ceaseless stimulation and endless anonymous streams of ambiguous uncertainty that they often “fritter and waste the hours in an offhand way”.]]>
      </description>
      <content:encoded>
        <![CDATA[In a very personal conversation, Stephen talks to his son about the challenges facing the generation coming of age today. The ability to focus on their own passions and creativity has been so exhausted by ceaseless stimulation and endless anonymous streams of ambiguous uncertainty that they often “fritter and waste the hours in an offhand way”.]]>
      </content:encoded>
      <pubDate>Tue, 15 Dec 2020 11:43:40 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/1bb0f44a/2c1d89ff.mp3" length="54039801" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c13DttEE_QDKTYas7UIL4ogsusZNCbfa_OCg4wjRJIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxNDE2Ny8x/NjA3MDIwOTI3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3374</itunes:duration>
      <itunes:summary>In a very personal conversation, Stephen talks to his son about the challenges facing the generation coming of age today. The ability to focus on their own passions and creativity has been so exhausted by ceaseless stimulation and endless anonymous streams of ambiguous uncertainty that they often “fritter and waste the hours in an offhand way”.</itunes:summary>
      <itunes:subtitle>In a very personal conversation, Stephen talks to his son about the challenges facing the generation coming of age today. The ability to focus on their own passions and creativity has been so exhausted by ceaseless stimulation and endless anonymous stream</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>They Believed In Me</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>They Believed In Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">702f3ab1-561d-43d2-9f35-274b7a73072a</guid>
      <link>https://share.transistor.fm/s/ffd0caf6</link>
      <description>
        <![CDATA[Early trauma can cause fear to become our first thought because we are afraid of getting hurt again and may feel that we don’t matter. Can we find the compassion and courage to focus on the memories and voices of those who believed in us more than on our fear, and anger, and negative self-talk?]]>
      </description>
      <content:encoded>
        <![CDATA[Early trauma can cause fear to become our first thought because we are afraid of getting hurt again and may feel that we don’t matter. Can we find the compassion and courage to focus on the memories and voices of those who believed in us more than on our fear, and anger, and negative self-talk?]]>
      </content:encoded>
      <pubDate>Fri, 04 Dec 2020 09:45:47 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/ffd0caf6/2e7f331d.mp3" length="27806003" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fnlxWNb4JeoQrSsfR4wcvSa4QZYQWS-gOXlEstyzwss/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQwOTcyOS8x/NjA2NDg1MjcxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1724</itunes:duration>
      <itunes:summary>Early trauma can cause fear to become our first thought because we are afraid of getting hurt again and may feel that we don’t matter. Can we find the compassion and courage to focus on the memories and voices of those who believed in us more than on our fear, and anger, and negative self-talk?</itunes:summary>
      <itunes:subtitle>Early trauma can cause fear to become our first thought because we are afraid of getting hurt again and may feel that we don’t matter. Can we find the compassion and courage to focus on the memories and voices of those who believed in us more than on our </itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Yearning for a Voice and Empathy</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Yearning for a Voice and Empathy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3384d28-f556-4a88-a2e5-6956cb4f8be5</guid>
      <link>https://share.transistor.fm/s/8beb0b5d</link>
      <description>
        <![CDATA[A world-class athlete is struck down by injury due to an unknown genetic condition triggered early by the effects of childhood trauma. After a decade of missed diagnoses, abusive treatment, judgment, and self-doubt, she learns to harness her own tenacious determination to accept and have empathy for her body, herself, and others with struggles of their own.]]>
      </description>
      <content:encoded>
        <![CDATA[A world-class athlete is struck down by injury due to an unknown genetic condition triggered early by the effects of childhood trauma. After a decade of missed diagnoses, abusive treatment, judgment, and self-doubt, she learns to harness her own tenacious determination to accept and have empathy for her body, herself, and others with struggles of their own.]]>
      </content:encoded>
      <pubDate>Fri, 20 Nov 2020 11:41:01 -0500</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/8beb0b5d/063ef300.mp3" length="29755356" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vdkGx6X-uOrLl6iMmg19M9h1f2mncq8qvLjPR4SnUuo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTc2Ni8x/NjA1MjkyNTQxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1845</itunes:duration>
      <itunes:summary>A world-class athlete is struck down by injury due to an unknown genetic condition triggered early by the effects of childhood trauma. After a decade of missed diagnoses, abusive treatment, judgment, and self-doubt, she learns to harness her own tenacious determination to accept and have empathy for her body, herself, and others with struggles of their own.</itunes:summary>
      <itunes:subtitle>A world-class athlete is struck down by injury due to an unknown genetic condition triggered early by the effects of childhood trauma. After a decade of missed diagnoses, abusive treatment, judgment, and self-doubt, she learns to harness her own tenacious</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Turning Shame Into Gratitude</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Turning Shame Into Gratitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3c3b4f2e</link>
      <description>
        <![CDATA[How do we handle the shame that seems to keep derailing our own personal journey toward wellness? Every time we take a positive step forward, or sometimes even when we just contemplate taking that step, shame arises and we often retreat into our learned avoidance behavior: isolation, overeating, substance misuse, distracting ourselves with work, shopping, or other activity. Can we learn to sit with that sense of shame, share it with others, listen as they share their own? In that shared experience we can shift our shame to gratitude and allow ourselves to move toward wellness and embrace others on their journey.]]>
      </description>
      <content:encoded>
        <![CDATA[How do we handle the shame that seems to keep derailing our own personal journey toward wellness? Every time we take a positive step forward, or sometimes even when we just contemplate taking that step, shame arises and we often retreat into our learned avoidance behavior: isolation, overeating, substance misuse, distracting ourselves with work, shopping, or other activity. Can we learn to sit with that sense of shame, share it with others, listen as they share their own? In that shared experience we can shift our shame to gratitude and allow ourselves to move toward wellness and embrace others on their journey.]]>
      </content:encoded>
      <pubDate>Thu, 29 Oct 2020 09:13:06 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/3c3b4f2e/5d650e5d.mp3" length="39368049" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mAG7LxweJgs2BBSq0d8MJdMSPkNYPCC6VvrWmG346nc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM4MDMxNS8x/NjAzMjkyMTg2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2446</itunes:duration>
      <itunes:summary>How do we handle the shame that seems to keep derailing our own personal journey toward wellness? Every time we take a positive step forward, or sometimes even when we just contemplate taking that step, shame arises and we often retreat into our learned avoidance behavior: isolation, overeating, substance misuse, distracting ourselves with work, shopping, or other activity. Can we learn to sit with that sense of shame, share it with others, listen as they share their own? In that shared experience we can shift our shame to gratitude and allow ourselves to move toward wellness and embrace others on their journey.</itunes:summary>
      <itunes:subtitle>How do we handle the shame that seems to keep derailing our own personal journey toward wellness? Every time we take a positive step forward, or sometimes even when we just contemplate taking that step, shame arises and we often retreat into our learned a</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Please Unmute Yourself, We Want to Hear Your Voice</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Please Unmute Yourself, We Want to Hear Your Voice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[The coronavirus pandemic has laid bare the inequities experienced by many in our community. Access to the great equalizer that is public education is no longer a matter of heading down to the local school in the morning, but of technology and resources that are not always readily available to all. Even when access can be arranged, the lack of relationships fostered in the local school community can lead vulnerable students to remain silent and invisible.]]>
      </description>
      <content:encoded>
        <![CDATA[The coronavirus pandemic has laid bare the inequities experienced by many in our community. Access to the great equalizer that is public education is no longer a matter of heading down to the local school in the morning, but of technology and resources that are not always readily available to all. Even when access can be arranged, the lack of relationships fostered in the local school community can lead vulnerable students to remain silent and invisible.]]>
      </content:encoded>
      <pubDate>Tue, 06 Oct 2020 13:28:20 -0400</pubDate>
      <author>Stephen Andrews</author>
      <enclosure url="https://media.transistor.fm/dca9b9cf/b3a4ad33.mp3" length="47111563" type="audio/mpeg"/>
      <itunes:author>Stephen Andrews</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GiqoPzlL7y6aTyKxwgf8EjxTPV1f3F8AgE_vYI8DJeo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM2NTc2Mi8x/NjAxOTEwOTM2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2930</itunes:duration>
      <itunes:summary>The coronavirus pandemic has laid bare the inequities experienced by many in our community. Access to the great equalizer that is public education is no longer a matter of heading down to the local school in the morning, but of technology and resources that are not always readily available to all. Even when access can be arranged, the lack of relationships fostered in the local school community can lead vulnerable students to remain silent and invisible.</itunes:summary>
      <itunes:subtitle>The coronavirus pandemic has laid bare the inequities experienced by many in our community. Access to the great equalizer that is public education is no longer a matter of heading down to the local school in the morning, but of technology and resources th</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Connection is the Antidote</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Connection is the Antidote</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/31a1b3ac</link>
      <description>
        <![CDATA[The stories in our own head around shame can become so unbearable that it leads to avoidance; of family, of friends, of our own better self through addiction. Someone who can quietly listen to that story with empathy can allow us a path back. Exposing our vulnerable self to others and letting them do the same with us can be the hardest, but most valuable service we can perform.]]>
      </description>
      <content:encoded>
        <![CDATA[The stories in our own head around shame can become so unbearable that it leads to avoidance; of family, of friends, of our own better self through addiction. Someone who can quietly listen to that story with empathy can allow us a path back. Exposing our vulnerable self to others and letting them do the same with us can be the hardest, but most valuable service we can perform.]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2020 11:28:13 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/31a1b3ac/6601ca0f.mp3" length="38516662" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xxKq15IrkNkudLldnHsGRDydaCT3NrZg6pZaD5CKcjQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM1MjU2Mi8x/NjAwNDc2NTE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2393</itunes:duration>
      <itunes:summary>The stories in our own head around shame can become so unbearable that it leads to avoidance; of family, of friends, of our own better self through addiction. Someone who can quietly listen to that story with empathy can allow us a path back. Exposing our vulnerable self to others and letting them do the same with us can be the hardest, but most valuable service we can perform.</itunes:summary>
      <itunes:subtitle>The stories in our own head around shame can become so unbearable that it leads to avoidance; of family, of friends, of our own better self through addiction. Someone who can quietly listen to that story with empathy can allow us a path back. Exposing our</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Seeing Through the Cracks</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Seeing Through the Cracks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9b52384d</link>
      <description>
        <![CDATA[Trauma, anxiety, shame. Sitting with ourselves when we couldn't imagine anyone wanting to. Sitting with someone who is in the midst of that struggle.]]>
      </description>
      <content:encoded>
        <![CDATA[Trauma, anxiety, shame. Sitting with ourselves when we couldn't imagine anyone wanting to. Sitting with someone who is in the midst of that struggle.]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 16:35:46 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/9b52384d/59034ced.mp3" length="31485263" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o8W7YhAU7zE1jEgJl1Uoc3zlk93QQW6CR5TcBsGFPZ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMzMzcyOC8x/NTk5MTU5NjQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1953</itunes:duration>
      <itunes:summary>Trauma, anxiety, shame. Sitting with ourselves when we couldn't imagine anyone wanting to. Sitting with someone who is in the midst of that struggle.</itunes:summary>
      <itunes:subtitle>Trauma, anxiety, shame. Sitting with ourselves when we couldn't imagine anyone wanting to. Sitting with someone who is in the midst of that struggle.</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Broken Open</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Broken Open</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76e22441-2165-4ef0-8069-8c691e4f24ed</guid>
      <link>https://share.transistor.fm/s/f8efde3c</link>
      <description>
        <![CDATA[A brilliant young woman talks about the process of opening up to her own emotion life. Coming to terms with her childhood traumas, issues with alcohol, and motherhood lead her to examine her way of living and to consider breaking open to her long buried emotions.]]>
      </description>
      <content:encoded>
        <![CDATA[A brilliant young woman talks about the process of opening up to her own emotion life. Coming to terms with her childhood traumas, issues with alcohol, and motherhood lead her to examine her way of living and to consider breaking open to her long buried emotions.]]>
      </content:encoded>
      <pubDate>Tue, 18 Aug 2020 13:12:02 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/f8efde3c/cfad6f8b.mp3" length="58993113" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lAu7XhYDAxB4QySxx1jfS1EWFLhACTtk9_U42PJJMzs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMyMTA1Mi8x/NTk3NzY5NDU3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2456</itunes:duration>
      <itunes:summary>A brilliant young woman talks about the process of opening up to her own emotion life. Coming to terms with her childhood traumas, issues with alcohol, and motherhood lead her to examine her way of living and to consider breaking open to her long buried emotions.</itunes:summary>
      <itunes:subtitle>A brilliant young woman talks about the process of opening up to her own emotion life. Coming to terms with her childhood traumas, issues with alcohol, and motherhood lead her to examine her way of living and to consider breaking open to her long buried e</itunes:subtitle>
      <itunes:keywords>compassion, empathy, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Re-Awakening</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Re-Awakening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5825700-d148-41ac-96be-af93d62cc51f</guid>
      <link>https://share.transistor.fm/s/df4d9b45</link>
      <description>
        <![CDATA[Stephen talks with an old friend, Rodney Mashia. A Black man who grew up in the rural South in the fifties and sixties, Rodney reflects on his journey and his renewed desire to share his voice and his story.]]>
      </description>
      <content:encoded>
        <![CDATA[Stephen talks with an old friend, Rodney Mashia. A Black man who grew up in the rural South in the fifties and sixties, Rodney reflects on his journey and his renewed desire to share his voice and his story.]]>
      </content:encoded>
      <pubDate>Tue, 04 Aug 2020 12:43:16 -0400</pubDate>
      <author>Stephen Andrew</author>
      <enclosure url="https://media.transistor.fm/df4d9b45/f6a0f632.mp3" length="33833078" type="audio/mpeg"/>
      <itunes:author>Stephen Andrew</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ye8nI7FK45DlkLt6UX2ywPPvu_K9Y71w31p31eTBZTM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMxMTI4NC8x/NTk2NTU5Mzk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2110</itunes:duration>
      <itunes:summary>Stephen talks with an old friend, Rodney Mashia. A Black man who grew up in the rural South in the fifties and sixties, Rodney reflects on his journey and his renewed desire to share his voice and his story.</itunes:summary>
      <itunes:subtitle>Stephen talks with an old friend, Rodney Mashia. A Black man who grew up in the rural South in the fifties and sixties, Rodney reflects on his journey and his renewed desire to share his voice and his story.</itunes:subtitle>
      <itunes:keywords>compassion, black lives matter</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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