<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/connect-the-dots" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Connect the Dots with Matt Ragland</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/connect-the-dots</itunes:new-feed-url>
    <description>Connect the Dots is a show about how different topics converge to form a new idea. We start from the perspective of productivity or creativity and how they intersect. 

But one of the things that has proven most fascinating to me over the years is how many other topics and disciplines impact creative and productive work. Like how much is productivity impacted by the improvement of physical health? How does creativity increase when you learn from new sources of inspiration? It's these questions that form the heart of Connect the Dots.</description>
    <copyright>© Matt Ragland LLC 2020</copyright>
    <podcast:guid>8a80ec9c-7b27-5cf0-803e-eded801b089c</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <language>en</language>
    <pubDate>Tue, 23 Dec 2025 10:01:47 -0600</pubDate>
    <lastBuildDate>Tue, 23 Dec 2025 10:02:11 -0600</lastBuildDate>
    <link>http://connectthedots.show</link>
    <image>
      <url>https://img.transistorcdn.com/pnoyWNmLYOnPP-VZs0adaR82s2RS-Fcg865Z7nMn7N0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2NzY2LzE2NDE0/OTg3MjYtYXJ0d29y/ay5qcGc.jpg</url>
      <title>Connect the Dots with Matt Ragland</title>
      <link>http://connectthedots.show</link>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Matt Ragland</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/pnoyWNmLYOnPP-VZs0adaR82s2RS-Fcg865Z7nMn7N0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2NzY2LzE2NDE0/OTg3MjYtYXJ0d29y/ay5qcGc.jpg"/>
    <itunes:summary>Connect the Dots is a show about how different topics converge to form a new idea. We start from the perspective of productivity or creativity and how they intersect. 

But one of the things that has proven most fascinating to me over the years is how many other topics and disciplines impact creative and productive work. Like how much is productivity impacted by the improvement of physical health? How does creativity increase when you learn from new sources of inspiration? It's these questions that form the heart of Connect the Dots.</itunes:summary>
    <itunes:subtitle>Connect the Dots is a show about how different topics converge to form a new idea.</itunes:subtitle>
    <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Ragland</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The WRAP Annual Review for 2025</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>The WRAP Annual Review for 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">667a4698-b2a4-4865-8529-a0ff32451a31</guid>
      <link>https://share.transistor.fm/s/f7901e8d</link>
      <description>
        <![CDATA[<p><a href="https://matt.kit.com/annual-wrap">Get the WRAP template and see an example here</a></p><p>It’s that time of year – when we start thinking about what went well, what didn’t, and what we want to change. Successful people know that before planning the next year (or project, etc) you first need to review what happened in the past year. In this video I share a simple but powerful framework that will help make your reflection more meaningful (and actually useful).</p><p>Ask yourself 4 simple questions:<br>Wins - what went well and where did I win?<br>Results - what happened with the goals I set?<br>Alignment - am I living in a way that aligns with my values?<br>Pivot or Progress - what do I need to do to make a great plan for next year?</p><p>You might know WRAP as a weekly review method, but it works just as well for annual review. Here’s how to use it to look back on your year and plan for 2026. Thanks for watching!</p><p>01:27 - What is the WRAP?<br>02:58 - Wins (what went well)<br>08:43 - Results (of my 2025 goals)<br>15:40 - Alignment (with who I want to be)<br>20:36 - Pivot (to more success in 2026)<br>28:26 - What I love about annual reviews</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://matt.kit.com/annual-wrap">Get the WRAP template and see an example here</a></p><p>It’s that time of year – when we start thinking about what went well, what didn’t, and what we want to change. Successful people know that before planning the next year (or project, etc) you first need to review what happened in the past year. In this video I share a simple but powerful framework that will help make your reflection more meaningful (and actually useful).</p><p>Ask yourself 4 simple questions:<br>Wins - what went well and where did I win?<br>Results - what happened with the goals I set?<br>Alignment - am I living in a way that aligns with my values?<br>Pivot or Progress - what do I need to do to make a great plan for next year?</p><p>You might know WRAP as a weekly review method, but it works just as well for annual review. Here’s how to use it to look back on your year and plan for 2026. Thanks for watching!</p><p>01:27 - What is the WRAP?<br>02:58 - Wins (what went well)<br>08:43 - Results (of my 2025 goals)<br>15:40 - Alignment (with who I want to be)<br>20:36 - Pivot (to more success in 2026)<br>28:26 - What I love about annual reviews</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 10:01:47 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/f7901e8d/18da6eed.mp3" length="31025958" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1937</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://matt.kit.com/annual-wrap">Get the WRAP template and see an example here</a></p><p>It’s that time of year – when we start thinking about what went well, what didn’t, and what we want to change. Successful people know that before planning the next year (or project, etc) you first need to review what happened in the past year. In this video I share a simple but powerful framework that will help make your reflection more meaningful (and actually useful).</p><p>Ask yourself 4 simple questions:<br>Wins - what went well and where did I win?<br>Results - what happened with the goals I set?<br>Alignment - am I living in a way that aligns with my values?<br>Pivot or Progress - what do I need to do to make a great plan for next year?</p><p>You might know WRAP as a weekly review method, but it works just as well for annual review. Here’s how to use it to look back on your year and plan for 2026. Thanks for watching!</p><p>01:27 - What is the WRAP?<br>02:58 - Wins (what went well)<br>08:43 - Results (of my 2025 goals)<br>15:40 - Alignment (with who I want to be)<br>20:36 - Pivot (to more success in 2026)<br>28:26 - What I love about annual reviews</p>]]>
      </itunes:summary>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Ryan Holiday Uses Notecards to Write Best-Sellers</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>How Ryan Holiday Uses Notecards to Write Best-Sellers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">494626ba-959a-4cc2-9a16-c19af0cf1b2e</guid>
      <link>https://share.transistor.fm/s/d79929f3</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://ryanholiday.net/the-notecard-system-the-key-for-remembering-organizing-and-using-everything-you-read/">Ryan Holiday's Notecard System</a></li><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://share.transistor.fm/s/4d850644">How I Use Notes in Content Creation</a></li><li><a href="https://share.transistor.fm/s/ebe96dc2">Note-Taking from Capture to Communication</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://ryanholiday.net/the-notecard-system-the-key-for-remembering-organizing-and-using-everything-you-read/">Ryan Holiday's Notecard System</a></li><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://share.transistor.fm/s/4d850644">How I Use Notes in Content Creation</a></li><li><a href="https://share.transistor.fm/s/ebe96dc2">Note-Taking from Capture to Communication</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Jan 2022 13:54:25 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/d79929f3/99fadf89.mp3" length="6211508" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>385</itunes:duration>
      <itunes:summary>Ryan Holiday is a prolific writer and podcaster. He has several best-selling books including "Ego is the Enemy" and "Conspiracy". What's interesting? He uses the humble notecard to outline and even write every single book and article. </itunes:summary>
      <itunes:subtitle>Ryan Holiday is a prolific writer and podcaster. He has several best-selling books including "Ego is the Enemy" and "Conspiracy". What's interesting? He uses the humble notecard to outline and even write every single book and article. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Note-Taking Process from Capture to Communication [QUICK Notes Series #6]</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>My Note-Taking Process from Capture to Communication [QUICK Notes Series #6]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01b968b9-2913-45aa-be76-d33b2e523e5f</guid>
      <link>https://share.transistor.fm/s/ebe96dc2</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://share.transistor.fm/s/4d850644">How I Use Notes in Content Creation</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://share.transistor.fm/s/4d850644">How I Use Notes in Content Creation</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Jan 2022 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/ebe96dc2/853ef880.mp3" length="7327676" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>455</itunes:duration>
      <itunes:summary>In this episode I share the my note-taking process from capture all the way through to published work.</itunes:summary>
      <itunes:subtitle>In this episode I share the my note-taking process from capture all the way through to published work.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Use Notes in Content Creation [QUICK Notes Series #5]</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>How I Use Notes in Content Creation [QUICK Notes Series #5]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3b495ec-ef4c-411b-9e18-b0ba4915d294</guid>
      <link>https://share.transistor.fm/s/4d850644</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://share.transistor.fm/s/f48163b5">Comparing Note-Taking Apps</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jan 2022 15:39:18 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/4d850644/6ddcd15d.mp3" length="6048901" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>375</itunes:duration>
      <itunes:summary>My QUICK note stack allows me to distribute my creative output across many moments instead of stressful "start from scratch" output. </itunes:summary>
      <itunes:subtitle>My QUICK note stack allows me to distribute my creative output across many moments instead of stressful "start from scratch" output. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Comparing Note-Taking Apps [QUICK Notes Series #4]</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Comparing Note-Taking Apps [QUICK Notes Series #4]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc52c93a-3762-48ab-9e6c-e54b2dcd0082</guid>
      <link>https://share.transistor.fm/s/f48163b5</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity</a></li><li><a href="https://share.transistor.fm/s/4f1149e7">Developing Ideas Sparks </a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jan 2022 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/f48163b5/697808f0.mp3" length="14286840" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>890</itunes:duration>
      <itunes:summary>I compare Roam Research, Notion, and SuperNotes along with an ode to the noble note card. What's best for you to begin and build a note-taking stack? </itunes:summary>
      <itunes:subtitle>I compare Roam Research, Notion, and SuperNotes along with an ode to the noble note card. What's best for you to begin and build a note-taking stack? </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Developing Ideas Sparks into QUICK Notes [QUICK Notes Series #3]</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Developing Ideas Sparks into QUICK Notes [QUICK Notes Series #3]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13824f89-3a5f-4865-b7d5-9786b639d957</guid>
      <link>https://share.transistor.fm/s/4f1149e7</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity &amp; Capture Strategies</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li><li><a href="https://share.transistor.fm/s/442ff995">How Note-Taking Improves Creativity &amp; Capture Strategies</a></li><li><a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">Watch my YouTube videos on QUICK Notes</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jan 2022 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/4f1149e7/5b3512b6.mp3" length="10410129" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>647</itunes:duration>
      <itunes:summary>You're in the habit of writing down idea "sparks" and capturing notes. Now what? Learn the principles of expansion and summarization. </itunes:summary>
      <itunes:subtitle>You're in the habit of writing down idea "sparks" and capturing notes. Now what? Learn the principles of expansion and summarization. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Note-Taking Improves Creativity &amp; Capture Strategies [QUICK Notes Series #2]</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>How Note-Taking Improves Creativity &amp; Capture Strategies [QUICK Notes Series #2]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf89cb77-19a3-49a3-a68a-74ad31346f99</guid>
      <link>https://share.transistor.fm/s/442ff995</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><ul><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch Again</a></li><li><a href="https://share.transistor.fm/s/02a3f1ea">Origins of "Smart" Note-Taking &amp; Zettelkasten</a></li></ul><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jan 2022 16:59:19 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/442ff995/6ec7f74d.mp3" length="8508365" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>528</itunes:duration>
      <itunes:summary>All my life, I was taking notes the wrong way. QUICK notes helped me create building blocks of reusable content for future projects. Here's how to begin. </itunes:summary>
      <itunes:subtitle>All my life, I was taking notes the wrong way. QUICK notes helped me create building blocks of reusable content for future projects. Here's how to begin. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Origins of smart notes &amp; difference from "regular notes" [QUICK Notes Series #1]</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Origins of smart notes &amp; difference from "regular notes" [QUICK Notes Series #1]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6e6042f-dac9-4dba-877e-139d32464e6f</guid>
      <link>https://share.transistor.fm/s/02a3f1ea</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p>🎙️ Listen to <a href="https://share.transistor.fm/s/6625d159"><em>Never Start From Scratch</em></a><em> </em>on CTD <br>📝 <a href="https://matt.ck.page/path">Get my note-taking email series</a> (select "Ideas" from the menu)<br>📖 Sonke Ahrens <a href="https://amzn.to/3qRS0op"><em>How to Take Smart Notes </em>book</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p>🎙️ Listen to <a href="https://share.transistor.fm/s/6625d159"><em>Never Start From Scratch</em></a><em> </em>on CTD <br>📝 <a href="https://matt.ck.page/path">Get my note-taking email series</a> (select "Ideas" from the menu)<br>📖 Sonke Ahrens <a href="https://amzn.to/3qRS0op"><em>How to Take Smart Notes </em>book</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jan 2022 10:18:35 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/02a3f1ea/d69228c4.mp3" length="7009525" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>435</itunes:duration>
      <itunes:summary>The first in a series about how to take better notes so you never start from scratch with a new idea. In the first episode I cover the origins of the Zettelkasten, Smart Notes, and how they're different from how I took notes as a student. </itunes:summary>
      <itunes:subtitle>The first in a series about how to take better notes so you never start from scratch with a new idea. In the first episode I cover the origins of the Zettelkasten, Smart Notes, and how they're different from how I took notes as a student. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Disciplined Application of Basics</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The Disciplined Application of Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3cda76d-f653-4dca-8d4a-ea5ebb675b4f</guid>
      <link>https://share.transistor.fm/s/8302d1f9</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a><br><a href="https://youtu.be/HnuUuPYN83E">Watch me in training</a> at Artista in Nashville, TN</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a><br><a href="https://youtu.be/HnuUuPYN83E">Watch me in training</a> at Artista in Nashville, TN</p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Jan 2022 07:44:04 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/8302d1f9/0df1de0e.mp3" length="5697628" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>353</itunes:duration>
      <itunes:summary>One simple lesson about how Brazilian jujitsu helped me be more focused and productive in my work.</itunes:summary>
      <itunes:subtitle>One simple lesson about how Brazilian jujitsu helped me be more focused and productive in my work.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Using Project Sprints to Plan Your Goals</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Using Project Sprints to Plan Your Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a922954a-0c7d-4e0e-9d81-bc13f857c446</guid>
      <link>https://share.transistor.fm/s/0f3d6bb7</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p>Get $20 off my course <a href="https://mattragland.podia.com/?coupon=MPWE-SUB20"><em>The Most Productive Week Ever</em></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p>Get $20 off my course <a href="https://mattragland.podia.com/?coupon=MPWE-SUB20"><em>The Most Productive Week Ever</em></a></p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Jan 2022 07:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/0f3d6bb7/02981e86.mp3" length="10843329" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>How to use project sprints to connect your daily actions to big picture quarterly and annual goals. </itunes:summary>
      <itunes:subtitle>How to use project sprints to connect your daily actions to big picture quarterly and annual goals. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Time to Learn, Time to Act</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Time to Learn, Time to Act</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffaaea36-2e79-43b2-a575-abfa5b4fea41</guid>
      <link>https://share.transistor.fm/s/c4e5ebb9</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><ul><li><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></li><li><a href="https://share.transistor.fm/s/2cbee53e">22 Books for 2022 - Bird by Bird</a></li><li><a href="https://share.transistor.fm/s/632e3368">The Gap of Life Changing Work</a></li><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch: The Magic of Smart Notes </a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><ul><li><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></li><li><a href="https://share.transistor.fm/s/2cbee53e">22 Books for 2022 - Bird by Bird</a></li><li><a href="https://share.transistor.fm/s/632e3368">The Gap of Life Changing Work</a></li><li><a href="https://share.transistor.fm/s/6625d159">Never Start from Scratch: The Magic of Smart Notes </a></li></ul>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jan 2022 06:49:16 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c4e5ebb9/170f322b.mp3" length="6576552" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>408</itunes:duration>
      <itunes:summary>How to balance a focus on research and development with in-the-moment action. Note: I use one curse word in this episode, and it rhymes with "pity". </itunes:summary>
      <itunes:subtitle>How to balance a focus on research and development with in-the-moment action. Note: I use one curse word in this episode, and it rhymes with "pity". </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Your Time Already Spoken For? </title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Is Your Time Already Spoken For? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">062e9063-c419-4e6d-9d3f-6a5c3d63e258</guid>
      <link>https://share.transistor.fm/s/1493571f</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Listen to E33 - <a href="https://share.transistor.fm/s/dcdf2de1">A Poker Player's Advice for Goal Selection</a></p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.</p><p>Listen to E33 - <a href="https://share.transistor.fm/s/dcdf2de1">A Poker Player's Advice for Goal Selection</a></p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>.</p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jan 2022 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/1493571f/da32c339.mp3" length="3448879" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>212</itunes:duration>
      <itunes:summary>How much of your day is already booked and spoken for? Between meetings, recurring tasks, and the daily work of life, you probably have less than you think. But here's the good news...</itunes:summary>
      <itunes:subtitle>How much of your day is already booked and spoken for? Between meetings, recurring tasks, and the daily work of life, you probably have less than you think. But here's the good news...</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Processes, Systems, and Outcomes</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Processes, Systems, and Outcomes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fdc0b50-a7cd-4aaf-9afd-19a80789cc81</guid>
      <link>https://share.transistor.fm/s/a24ea3dc</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application. </p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>. </p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application. </p><p>Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on <a href="https://podcasts.apple.com/us/podcast/connect-the-dots-with-matt-ragland/id1545826128">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7xKKMzsxdqp6QZvmSCGVvp?si=1ef60dfc3e614649">Spotify</a>. </p><p><a href="https://matt.ck.page/productivity-pillars">Get my FREE 5 day productivity email course</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jan 2022 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/a24ea3dc/dcae5d6e.mp3" length="3115246" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>191</itunes:duration>
      <itunes:summary>Invest your time in good processes instead of being focused solely on outcomes. Good process is the foundation of long-term success. </itunes:summary>
      <itunes:subtitle>Invest your time in good processes instead of being focused solely on outcomes. Good process is the foundation of long-term success. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Slay the Procrastination Dragons</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Slay the Procrastination Dragons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bde011f6-7d53-4dba-b597-ccb91b9dbe86</guid>
      <link>https://share.transistor.fm/s/197f52f2</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jan 2022 07:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/197f52f2/7392387e.mp3" length="3178000" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>195</itunes:duration>
      <itunes:summary>Every day we face tiny dragons that seek to throw us off the path to our goals. I call them the "procrastination dragons" and show you a few ways to slay all day. </itunes:summary>
      <itunes:subtitle>Every day we face tiny dragons that seek to throw us off the path to our goals. I call them the "procrastination dragons" and show you a few ways to slay all day. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Super Mario &amp; Productivity </title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Super Mario &amp; Productivity </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f00577e4-1864-44a9-9a1d-bed1d87832b5</guid>
      <link>https://share.transistor.fm/s/c61c3743</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jan 2022 07:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c61c3743/62bcea22.mp3" length="3989070" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>246</itunes:duration>
      <itunes:summary>What I learned about productivity from video games like Super Mario 3</itunes:summary>
      <itunes:subtitle>What I learned about productivity from video games like Super Mario 3</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Day 100 Problem</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Day 100 Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7892a614-82e1-401e-9429-b94648986c65</guid>
      <link>https://share.transistor.fm/s/d3ecfe43</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Jan 2022 07:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/d3ecfe43/e17cc28a.mp3" length="3493559" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>215</itunes:duration>
      <itunes:summary>At the beginning of a new goal, habit, or creative venture, the most important thing you can do is start... and keep going. Don't solve day 100 problems on day 0. </itunes:summary>
      <itunes:subtitle>At the beginning of a new goal, habit, or creative venture, the most important thing you can do is start... and keep going. Don't solve day 100 problems on day 0. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Make Your Own Rules</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Make Your Own Rules</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6459adff-8365-408f-b76a-5557aabcbd02</guid>
      <link>https://share.transistor.fm/s/702a6cbc</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Jan 2022 07:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/702a6cbc/8ee8b683.mp3" length="3006529" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>185</itunes:duration>
      <itunes:summary>What can Dr. Seuss teach us about doing our own thing, regardless of what others think? Also, have you found a jertain in your curtain?</itunes:summary>
      <itunes:subtitle>What can Dr. Seuss teach us about doing our own thing, regardless of what others think? Also, have you found a jertain in your curtain?</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Transferring Confidence</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Transferring Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">70e9d213-f4a3-4ba0-bf3c-75c461b7aa63</guid>
      <link>https://share.transistor.fm/s/5c453ccf</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jan 2022 09:50:47 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/5c453ccf/1600d78c.mp3" length="2609587" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>160</itunes:duration>
      <itunes:summary>How to use confidence in one area of life into another area you're less confident in. For example, I never worry about weight I gain, but I'm terrified of losing money. </itunes:summary>
      <itunes:subtitle>How to use confidence in one area of life into another area you're less confident in. For example, I never worry about weight I gain, but I'm terrified of losing money. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Turning Pro: 100 Rounds of Output</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Turning Pro: 100 Rounds of Output</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2622fe7-f429-4200-b066-56344bc65707</guid>
      <link>https://share.transistor.fm/s/4fb389e3</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p><strong>Related</strong><br>✍️ <a href="https://share.transistor.fm/s/632e3368">The Gap (E36)</a><br>💯 <a href="https://share.transistor.fm/s/c5f47e6f">10 Rep Rule (E10)</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p><strong>Related</strong><br>✍️ <a href="https://share.transistor.fm/s/632e3368">The Gap (E36)</a><br>💯 <a href="https://share.transistor.fm/s/c5f47e6f">10 Rep Rule (E10)</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jan 2022 12:06:14 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/4fb389e3/cc221975.mp3" length="4126671" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>255</itunes:duration>
      <itunes:summary>Want to build competence and confidence is something new? Do it 100 times and you'll grow. It's as simple as that. </itunes:summary>
      <itunes:subtitle>Want to build competence and confidence is something new? Do it 100 times and you'll grow. It's as simple as that. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Never Start From Zero: How to Use Smart Notes</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Never Start From Zero: How to Use Smart Notes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdaf7b30-3e4c-4311-bc3f-c3a884d63ab0</guid>
      <link>https://share.transistor.fm/s/6625d159</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Check out CTD11 - <a href="https://share.transistor.fm/s/d9827211">How Note-Taking Improves Creativity</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Check out CTD11 - <a href="https://share.transistor.fm/s/d9827211">How Note-Taking Improves Creativity</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jan 2022 10:29:30 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/6625d159/8dbd408a.mp3" length="4919186" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>304</itunes:duration>
      <itunes:summary>One of the biggest challenges for people is organizing ideas and making use of them for future projects. Smart Notes and Second Brain thinking solves this, and how everything started with the Zettlekasten. </itunes:summary>
      <itunes:subtitle>One of the biggest challenges for people is organizing ideas and making use of them for future projects. Smart Notes and Second Brain thinking solves this, and how everything started with the Zettlekasten. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gap of Life-Changing Work</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Gap of Life-Changing Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a763ef77-e5a8-4c25-bea5-798ba76652d1</guid>
      <link>https://share.transistor.fm/s/632e3368</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>🎧 Listen to the full <a href="https://vimeo.com/danielsax/thegap">Ira Glass "Gap"</a> segment<br>🙌 Listen to <a href="https://share.transistor.fm/s/e868a5a4">"My 10 Year Overnight Success"</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>🎧 Listen to the full <a href="https://vimeo.com/danielsax/thegap">Ira Glass "Gap"</a> segment<br>🙌 Listen to <a href="https://share.transistor.fm/s/e868a5a4">"My 10 Year Overnight Success"</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jan 2022 12:14:28 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/632e3368/7f88897e.mp3" length="5455469" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>338</itunes:duration>
      <itunes:summary>Ira Glass once shared the concept of the gap in creative, life-changing work. It's the difference between who you are at the beginning and who you desire to be eventually. Listen to the full audio from Glass at the link below. </itunes:summary>
      <itunes:subtitle>Ira Glass once shared the concept of the gap in creative, life-changing work. It's the difference between who you are at the beginning and who you desire to be eventually. Listen to the full audio from Glass at the link below. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Books to Read in 2022</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>22 Books to Read in 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d948fea-f3ec-4851-9602-dfbff644af37</guid>
      <link>https://share.transistor.fm/s/2cbee53e</link>
      <description>
        <![CDATA[<p>Last day to sign up for my 4 week course at http://productivitypowerup.com</p><p>Connect with me on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</p><p>02:43 - The Lion Tracker's Guide to Life<br>03:40 - Courage is Calling<br>04:47 - Bird by Bird<br>05:53 - The Hero Within<br>07:01 - Awareness<br>08:20 - How to Take Smart Notes<br>09:06 - Loving What Is<br>10:30 - The War of Art<br>11:31 - The World Ending Fire<br>13:36 - Rooted<br>15:07 - Bullet Journal Method<br>16:00 - Devotions<br>16:43 - Almanack of Naval Ravikant<br>17:34 - You are a Badass at Making Money<br>18:37 - Thinking In Bets<br>19:44 - Black Buck<br>20:51 - Greenlights<br>22:27 - Psychology of Money<br>24:01 - Callings<br>25:18 - Thinking Better<br>26:30 - Atomic Habits<br>27:45 - Radical Candor</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Last day to sign up for my 4 week course at http://productivitypowerup.com</p><p>Connect with me on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</p><p>02:43 - The Lion Tracker's Guide to Life<br>03:40 - Courage is Calling<br>04:47 - Bird by Bird<br>05:53 - The Hero Within<br>07:01 - Awareness<br>08:20 - How to Take Smart Notes<br>09:06 - Loving What Is<br>10:30 - The War of Art<br>11:31 - The World Ending Fire<br>13:36 - Rooted<br>15:07 - Bullet Journal Method<br>16:00 - Devotions<br>16:43 - Almanack of Naval Ravikant<br>17:34 - You are a Badass at Making Money<br>18:37 - Thinking In Bets<br>19:44 - Black Buck<br>20:51 - Greenlights<br>22:27 - Psychology of Money<br>24:01 - Callings<br>25:18 - Thinking Better<br>26:30 - Atomic Habits<br>27:45 - Radical Candor</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jan 2022 10:12:25 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/2cbee53e/c48a4a1b.mp3" length="29274755" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1826</itunes:duration>
      <itunes:summary>22 books recommendations for 2022. See timestamps for each book below. Happy reading! </itunes:summary>
      <itunes:subtitle>22 books recommendations for 2022. See timestamps for each book below. Happy reading! </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 3 Steps of Habit Building (and Breaking)</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>The 3 Steps of Habit Building (and Breaking)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77a9fbbb-bc91-4153-a9da-5094eea3f10b</guid>
      <link>https://share.transistor.fm/s/858e3ac6</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><ul><li><a href="https://share.transistor.fm/s/e2b8a7bf">New Year's Habit episode</a></li><li><a href="https://ckarchive.com/b/mvu7h5hxqdkr">5 Common Questions about the Productivity Power-Up</a></li><li><a href="https://amzn.to/3F9fr0q">Atomic Habits by James Clear</a></li><li><a href="https://amzn.to/3f8I5nT">The Power of Habit by Charles Duhigg</a></li><li><a href="https://amzn.to/3JRIitH">Tiny Habits by BJ Fogg</a></li></ul><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><ul><li><a href="https://share.transistor.fm/s/e2b8a7bf">New Year's Habit episode</a></li><li><a href="https://ckarchive.com/b/mvu7h5hxqdkr">5 Common Questions about the Productivity Power-Up</a></li><li><a href="https://amzn.to/3F9fr0q">Atomic Habits by James Clear</a></li><li><a href="https://amzn.to/3f8I5nT">The Power of Habit by Charles Duhigg</a></li><li><a href="https://amzn.to/3JRIitH">Tiny Habits by BJ Fogg</a></li></ul><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Jan 2022 08:57:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/858e3ac6/9ef047b3.mp3" length="4649110" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>287</itunes:duration>
      <itunes:summary>The 3 steps of habit building (and breaking) are the cue, routine, and reward. Understand this loop and you'll be more successful in the habits that matter most to you. </itunes:summary>
      <itunes:subtitle>The 3 steps of habit building (and breaking) are the cue, routine, and reward. Understand this loop and you'll be more successful in the habits that matter most to you. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Poker Player's Advice for Goal Selection</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>A Poker Player's Advice for Goal Selection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac45eb79-1699-4c0a-b4c0-7e3e6ca610a7</guid>
      <link>https://share.transistor.fm/s/dcdf2de1</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Book recommendation: <a href="https://amzn.to/3q5obQO"><em>Thinking in Bets</em> by Annie Duke</a></p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Book recommendation: <a href="https://amzn.to/3q5obQO"><em>Thinking in Bets</em> by Annie Duke</a></p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Jan 2022 10:32:39 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/dcdf2de1/932490c5.mp3" length="6764149" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>419</itunes:duration>
      <itunes:summary>Selecting the highest leverage goal is difficult because you don't have all the information. Poker players are used to this uncertainty, but learn from their bets over time. Here's how we can use the same mindset in deciding what to prioritize in 2022.</itunes:summary>
      <itunes:subtitle>Selecting the highest leverage goal is difficult because you don't have all the information. Poker players are used to this uncertainty, but learn from their bets over time. Here's how we can use the same mindset in deciding what to prioritize in 2022.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Review Your Week with The WRAP Method</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Review Your Week with The WRAP Method</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdb7b2af-6d57-418d-9946-cfc53f857ed0</guid>
      <link>https://share.transistor.fm/s/860e3211</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Listen to the GAP Method episode "<a href="https://share.transistor.fm/s/c6fc917f">Winning the First Week of 2022</a>".</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Listen to the GAP Method episode "<a href="https://share.transistor.fm/s/c6fc917f">Winning the First Week of 2022</a>".</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Jan 2022 09:51:02 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/860e3211/9e8e2407.mp3" length="7231682" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>The perfect bookend to the GAP Preview is the WRAP Review. Look back at your week to identify and learn from the Wins, Results, Alignment, and Pivots for the week ahead. </itunes:summary>
      <itunes:subtitle>The perfect bookend to the GAP Preview is the WRAP Review. Look back at your week to identify and learn from the Wins, Results, Alignment, and Pivots for the week ahead. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Find the "First Track" of Your Goals</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Find the "First Track" of Your Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8cb63f11-3304-4f01-a3ad-0786a9b33fa1</guid>
      <link>https://share.transistor.fm/s/8978d37c</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist.</p><p>If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>This lesson comes from chapter 4 of the book <a href="https://amzn.to/3JPhsm4"><em>The Lion Tracker's Guide to Life</em></a>. In this episode I also mentioned the book <a href="https://amzn.to/3F2uusw"><em>Tiny Habits</em></a>. </p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist.</p><p>If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>This lesson comes from chapter 4 of the book <a href="https://amzn.to/3JPhsm4"><em>The Lion Tracker's Guide to Life</em></a>. In this episode I also mentioned the book <a href="https://amzn.to/3F2uusw"><em>Tiny Habits</em></a>. </p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jan 2022 13:51:08 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/8978d37c/dbd355f8.mp3" length="5870617" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>363</itunes:duration>
      <itunes:summary>One of the most challenging parts of pursuing your goals is knowing where to start. But that's not really true. We are afraid to start because we don't know where we are going. Finding the first track is a solution to the confusion. </itunes:summary>
      <itunes:subtitle>One of the most challenging parts of pursuing your goals is knowing where to start. But that's not really true. We are afraid to start because we don't know where we are going. Finding the first track is a solution to the confusion. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Achieve Your Goals in 2022 with QMWD</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Achieve Your Goals in 2022 with QMWD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e08e093e-fee0-4713-a9e9-2269b083a7ab</guid>
      <link>https://share.transistor.fm/s/93c2ee85</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. </p><p>If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p><a href="https://www.youtube.com/watch?v=Ehgen7gXoxI&amp;t=110s">Watch QMWD on my YouTube channel</a></p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. </p><p>If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p><a href="https://www.youtube.com/watch?v=Ehgen7gXoxI&amp;t=110s">Watch QMWD on my YouTube channel</a></p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jan 2022 09:30:48 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/93c2ee85/cdf1a8a9.mp3" length="4474306" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>276</itunes:duration>
      <itunes:summary>How to plan and achieve your goals in 2022 using the QMWD Framework. </itunes:summary>
      <itunes:subtitle>How to plan and achieve your goals in 2022 using the QMWD Framework. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Productivity Flywheel</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>The Productivity Flywheel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">542f8207-99ce-41b6-ba67-e6b2ff9b3e12</guid>
      <link>https://share.transistor.fm/s/082dc69b</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Watch the Flywheel on my YouTube channel https://www.youtube.com/watch?v=Ehgen7gXoxI&amp;t=471s</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Watch the Flywheel on my YouTube channel https://www.youtube.com/watch?v=Ehgen7gXoxI&amp;t=471s</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jan 2022 11:02:46 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/082dc69b/8860f2cc.mp3" length="7723646" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>479</itunes:duration>
      <itunes:summary>Use this simple mental model to define your actions, manage your time, organize your ideas, and select the right tools for the job. </itunes:summary>
      <itunes:subtitle>Use this simple mental model to define your actions, manage your time, organize your ideas, and select the right tools for the job. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Task vs Time for Habit Development</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Task vs Time for Habit Development</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fdd95ec-a214-4bd5-b88a-08b71465410a</guid>
      <link>https://share.transistor.fm/s/014909ed</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jan 2022 10:23:12 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/014909ed/1c29f5c5.mp3" length="5622960" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>348</itunes:duration>
      <itunes:summary>If you're protecting time for the big goal or new habit this week, consider if you should use a task or time milestone. </itunes:summary>
      <itunes:subtitle>If you're protecting time for the big goal or new habit this week, consider if you should use a task or time milestone. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Winning the First Week of 2022</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Winning the First Week of 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce6d53f6-2163-4a1e-bfe3-cafae9f18b72</guid>
      <link>https://share.transistor.fm/s/c6fc917f</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Jan 2022 12:12:58 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c6fc917f/62d36379.mp3" length="4258311" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>262</itunes:duration>
      <itunes:summary>It's the first full week of 2022! Start stacking productive "winning" weeks and build momentum for the year ahead.</itunes:summary>
      <itunes:subtitle>It's the first full week of 2022! Start stacking productive "winning" weeks and build momentum for the year ahead.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Happy New Year! Am I starting a daily podcast? </title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Happy New Year! Am I starting a daily podcast? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b77c461-c0b9-4b00-8eaa-4e4b5663b0b5</guid>
      <link>https://share.transistor.fm/s/979a54f5</link>
      <description>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland.</p><p>Learn more and sign up for my 4 week course at http://productivitypowerup.com</p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Jan 2022 14:49:04 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/979a54f5/7e455b70.mp3" length="4952253" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>306</itunes:duration>
      <itunes:summary>Happy New Year! Testing a daily podcast for the first 10 days of 2022 (totally wrote 2021 first). In this episode I'm learning joy in the little things from my 3 year old. </itunes:summary>
      <itunes:subtitle>Happy New Year! Testing a daily podcast for the first 10 days of 2022 (totally wrote 2021 first). In this episode I'm learning joy in the little things from my 3 year old. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt's 2021 Review: Wins, Results, Alignment, and Pivots for 2022</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Matt's 2021 Review: Wins, Results, Alignment, and Pivots for 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c60fbbea-e9f7-48b8-8446-0047d2073684</guid>
      <link>https://share.transistor.fm/s/9dad26ab</link>
      <description>
        <![CDATA[<p><strong>Episode highlights (following WRAP Method)<br></strong>01:34 - Thanks to the Super Fans<br>04:58 - <strong>Wins</strong> for 2021<br>09:35 - Starting therapy<br>11:56 - <strong>Results</strong> of my 2021 Goals<br>19:35 - Reporter vs Judge<br>25:28 - <strong>Alignment</strong> of Work/Self<br>27:38 - My $35 month (and more therapy)<br>34:04 - Pivots for 2022<br>36:39 - Themes &amp; Intentions for 2022</p><ul><li>Listen to the WRAP explanation in <a href="https://share.transistor.fm/s/fbc51d75">episode 24</a></li><li>Check out this episode on <a href="https://youtu.be/ILmz_VygZ4g">YouTube</a></li><li>Say hey on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</li><li>Sign up for my <a href="https://matt.ck.page/productivity-pillars">email newsletter</a> </li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Episode highlights (following WRAP Method)<br></strong>01:34 - Thanks to the Super Fans<br>04:58 - <strong>Wins</strong> for 2021<br>09:35 - Starting therapy<br>11:56 - <strong>Results</strong> of my 2021 Goals<br>19:35 - Reporter vs Judge<br>25:28 - <strong>Alignment</strong> of Work/Self<br>27:38 - My $35 month (and more therapy)<br>34:04 - Pivots for 2022<br>36:39 - Themes &amp; Intentions for 2022</p><ul><li>Listen to the WRAP explanation in <a href="https://share.transistor.fm/s/fbc51d75">episode 24</a></li><li>Check out this episode on <a href="https://youtu.be/ILmz_VygZ4g">YouTube</a></li><li>Say hey on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</li><li>Sign up for my <a href="https://matt.ck.page/productivity-pillars">email newsletter</a> </li></ul>]]>
      </content:encoded>
      <pubDate>Fri, 31 Dec 2021 06:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/9dad26ab/0ed84937.mp3" length="38945773" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2430</itunes:duration>
      <itunes:summary>My personal review of 2021 and what I'm looking forward to in 2022. I talk about going all-in on my business, starting therapy, my $35 month, jiu-jitsu, and much more. Thanks for listening!</itunes:summary>
      <itunes:subtitle>My personal review of 2021 and what I'm looking forward to in 2022. I talk about going all-in on my business, starting therapy, my $35 month, jiu-jitsu, and much more. Thanks for listening!</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Simple Approach to Annual Reviews</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>A Simple Approach to Annual Reviews</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e851bbe-4c6e-43c2-85c5-56732d2c96dd</guid>
      <link>https://share.transistor.fm/s/fbc51d75</link>
      <description>
        <![CDATA[<ul><li>Check out this episode on <a href="https://youtu.be/pqR7w2E2ZMc">YouTube</a></li><li>Say hey on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</li><li>Sign up for my <a href="https://matt.ck.page/productivity-pillars">email newsletter</a> </li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<ul><li>Check out this episode on <a href="https://youtu.be/pqR7w2E2ZMc">YouTube</a></li><li>Say hey on <a href="https://twitter.com/mattragland">Twitter</a> or <a href="https://instagram.com/mattragland">Instagram</a> @mattragland</li><li>Sign up for my <a href="https://matt.ck.page/productivity-pillars">email newsletter</a> </li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 28 Dec 2021 11:00:32 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/fbc51d75/7780112f.mp3" length="8706849" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>540</itunes:duration>
      <itunes:summary>How to use the WRAP Method to conduct a simple yet effective annual review</itunes:summary>
      <itunes:subtitle>How to use the WRAP Method to conduct a simple yet effective annual review</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>2021 Mid-Year Review with W.R.A.P.</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>2021 Mid-Year Review with W.R.A.P.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24335d9c-ab4e-4a17-8da7-f7f1ff0c1b21</guid>
      <link>https://share.transistor.fm/s/4724e581</link>
      <description>
        <![CDATA[<p>Watch the <a href="https://youtu.be/AqKGxQI0psE">YouTube</a> version of this podcast</p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my productivity newsletter at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the <a href="https://youtu.be/AqKGxQI0psE">YouTube</a> version of this podcast</p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my productivity newsletter at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jul 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/4724e581/0e43d4dd.mp3" length="16679755" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>790</itunes:duration>
      <itunes:summary>We're halfway through 2021! Take 30 minutes this weekend for a mid-year review and make any pivots to achieve your goals in the second half of the year. Plan with me using the simple WRAP method to review your wins, results of aspirations, and pivots to success.</itunes:summary>
      <itunes:subtitle>We're halfway through 2021! Take 30 minutes this weekend for a mid-year review and make any pivots to achieve your goals in the second half of the year. Plan with me using the simple WRAP method to review your wins, results of aspirations, and pivots to s</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Productivity Strategies for Creators, Writers, YouTubers, and Podcasters</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Productivity Strategies for Creators, Writers, YouTubers, and Podcasters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ea5f1de-e231-4e60-b61e-077cf47ab57f</guid>
      <link>https://share.transistor.fm/s/c0209804</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Related: <a href="https://share.transistor.fm/s/945a49a3">10 Tips for Creators, ep. 18</a></li><li>Read more about the <a href="http://mattragland.com/hourglass-curve">Hourglass Effect</a></li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Related: <a href="https://share.transistor.fm/s/945a49a3">10 Tips for Creators, ep. 18</a></li><li>Read more about the <a href="http://mattragland.com/hourglass-curve">Hourglass Effect</a></li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 24 May 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c0209804/ed9ed254.mp3" length="41387448" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2583</itunes:duration>
      <itunes:summary>In this episode I explore the overlap of productivity and creativity: how creators get more done, stay focused, motivated, and profitable. </itunes:summary>
      <itunes:subtitle>In this episode I explore the overlap of productivity and creativity: how creators get more done, stay focused, motivated, and profitable. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Predictions &amp; Trends for the Creator Economy</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>10 Predictions &amp; Trends for the Creator Economy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">457e48ff-d68b-4d31-99c7-ceab6a0196d7</guid>
      <link>https://share.transistor.fm/s/e0e34235</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Related: <a href="https://share.transistor.fm/s/945a49a3">10 Tips for Creators, ep. 18</a></li><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Related: <a href="https://share.transistor.fm/s/945a49a3">10 Tips for Creators, ep. 18</a></li><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Wed, 12 May 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/e0e34235/4c7f207c.mp3" length="30975732" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1932</itunes:duration>
      <itunes:summary>I've been working directly in the Creator Economy since 2015 and have seen the development of several key trends. Look for these opportunities to work and grow as a creator in the coming years! </itunes:summary>
      <itunes:subtitle>I've been working directly in the Creator Economy since 2015 and have seen the development of several key trends. Look for these opportunities to work and grow as a creator in the coming years! </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Accomplish Big Goals in 6 Weeks with a Sprint Project</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Accomplish Big Goals in 6 Weeks with a Sprint Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0db93e78-1c89-40db-b11c-1574dde35256</guid>
      <link>https://share.transistor.fm/s/ff9ef136</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Listen to the first <a href="https://share.transistor.fm/s/9ee261d3">8 week cycle show</a></li><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Listen to the first <a href="https://share.transistor.fm/s/9ee261d3">8 week cycle show</a></li><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 04 May 2021 06:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/ff9ef136/a8d38f06.mp3" length="20568228" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1282</itunes:duration>
      <itunes:summary>In 2021 I decided to plan and execute all of my big goals in 6 week cycles. In this episode I'll share my entire playbook for planning, scheduling, organizing, and taking action. Grab a pen and paper, there's a lot to learn in this one! </itunes:summary>
      <itunes:subtitle>In 2021 I decided to plan and execute all of my big goals in 6 week cycles. In this episode I'll share my entire playbook for planning, scheduling, organizing, and taking action. Grab a pen and paper, there's a lot to learn in this one! </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Have Your Most Productive Week Ever</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Have Your Most Productive Week Ever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cb80c91-f74c-4de7-82a3-9c9160723fbc</guid>
      <link>https://share.transistor.fm/s/eae92ad1</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 27 Apr 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/eae92ad1/66624cb3.mp3" length="38729799" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2417</itunes:duration>
      <itunes:summary>In past episodes we've covered productivity tactics like the weekly preview and review, time management, and how to get things done. In this episode of Connect the Dots I'll tell you how to use each "power-up" to have your most productive week ever. </itunes:summary>
      <itunes:subtitle>In past episodes we've covered productivity tactics like the weekly preview and review, time management, and how to get things done. In this episode of Connect the Dots I'll tell you how to use each "power-up" to have your most productive week ever. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Top 10 Tips for New Content Creators</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>My Top 10 Tips for New Content Creators</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98da2d3d-d1e2-440a-947f-5da1cdc10ea8</guid>
      <link>https://share.transistor.fm/s/945a49a3</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 20 Apr 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/945a49a3/3940e25f.mp3" length="23813593" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1485</itunes:duration>
      <itunes:summary>It's been 10 years since I started creating content online. I've learned a lot about creating content, consistency, monetization, and what really matters to growing an audience. If you're a relatively new content creator - these are all the things I wish I did differently. Enjoy!</itunes:summary>
      <itunes:subtitle>It's been 10 years since I started creating content online. I've learned a lot about creating content, consistency, monetization, and what really matters to growing an audience. If you're a relatively new content creator - these are all the things I wish </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 5 Pillars of Productivity</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The 5 Pillars of Productivity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fcdc3e7d-976a-4a94-bbcc-c07b1e90eaf5</guid>
      <link>https://share.transistor.fm/s/c3e53406</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Wed, 14 Apr 2021 09:42:55 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c3e53406/52af85f5.mp3" length="30770449" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1919</itunes:duration>
      <itunes:summary>I categorize all productivity tips, advice, and strategy into 5 containers, or the Pillars of Productivity. When you see this master framework it will give you a simple filter for understanding how to mix and match different tools and tips together.</itunes:summary>
      <itunes:subtitle>I categorize all productivity tips, advice, and strategy into 5 containers, or the Pillars of Productivity. When you see this master framework it will give you a simple filter for understanding how to mix and match different tools and tips together.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Approach Each Day with a Hero's Mindset</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Approach Each Day with a Hero's Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a7fbba99-59a7-4a97-a44d-4d79640320ad</guid>
      <link>https://share.transistor.fm/s/12be9618</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 23 Mar 2021 10:08:16 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/12be9618/1255ff99.mp3" length="25186540" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1570</itunes:duration>
      <itunes:summary>I've been obsessed with the hero's journey framework the past 10 years and how it applies to daily life. In this episode I cover the essential elements of the hero's journey and how you can approach each day with the mindset of a hero!  </itunes:summary>
      <itunes:subtitle>I've been obsessed with the hero's journey framework the past 10 years and how it applies to daily life. In this episode I cover the essential elements of the hero's journey and how you can approach each day with the mindset of a hero!  </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My 30 Minute Weekly Preview &amp; Review Plan</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>My 30 Minute Weekly Preview &amp; Review Plan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f0cde61-5ca7-4754-8e02-64e6443f6f22</guid>
      <link>https://share.transistor.fm/s/1aedc3d9</link>
      <description>
        <![CDATA[<p>Read more about <a href="https://www.dailyproductivity.blog/weekly-preview/">GAP</a> and <a href="https://www.dailyproductivity.blog/weekly-review/">WARP</a> at <a href="https://www.dailyproductivity.blog/">DailyProductivity.Blog</a></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Read more about <a href="https://www.dailyproductivity.blog/weekly-preview/">GAP</a> and <a href="https://www.dailyproductivity.blog/weekly-review/">WARP</a> at <a href="https://www.dailyproductivity.blog/">DailyProductivity.Blog</a></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 15 Mar 2021 05:00:00 -0500</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/1aedc3d9/691c49c8.mp3" length="27014320" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1685</itunes:duration>
      <itunes:summary>Excited to share my weekly planning and review process! 
Planning with GAP = Goals, Actions, Plan
Reviewing with WARP = Wins, Aspirations, Results, Pivots</itunes:summary>
      <itunes:subtitle>Excited to share my weekly planning and review process! 
Planning with GAP = Goals, Actions, Plan
Reviewing with WARP = Wins, Aspirations, Results, Pivots</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Use the PARA Method to Organize Your Life</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Use the PARA Method to Organize Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce8568d1-392d-4079-9a11-17dba21ef69c</guid>
      <link>https://share.transistor.fm/s/a6bdda9f</link>
      <description>
        <![CDATA[<p>One of the 10 productivity frameworks that has changed my life is the PARA framework created by my friend Tiago Forte (<a href="https://fortelabs.co/blog/para/">article link</a>). It's not even just about work; you can have all these different applications for literally any part of your life, and it really has been huge for me in terms of keeping things calm and organized in my work and in my life. So let me tell you what PARA stands for.</p><p><strong>PARA stands for Projects, Areas, Research, and Archives.</strong></p><p>The first one <strong>P is for Projects</strong> and Projects are things that have a very definitive end date, deadline, or just specific outcomes; it's not something that's open-ended. When this is done, it's done. Examples could be things like each episode of Connect the Dots, because once I have it planned, I have it filmed, I have it edited, and then it's published, that specific Project is complete.</p><p>Now the next phase of this is <strong>Areas of Responsibility</strong> and Areas are things that are open-ended. They don't have a definitive end date. They're something that you are committed to, you're working on, or is an ongoing part of your life.</p><p>This is a big difference and a big distinction in PARA and it's a really important one to understand. You can still have something that is very similar in nature, or maybe exactly the same, but the way that you treat it will distinguish it between a Project and an Area of Responsibility.</p><p>The <strong>R is for Research</strong>. Now, even though it's third in the order of PARA, many projects will begin as Research.</p><p>And finally, the other <strong>A is for Archive</strong>. It's rather simple. Once something is no longer a Project, it's not an Area of Responsibility, you're not doing active Research on it, then it just moves into Archive. If something ever happens where you're bringing the thing you archived back into existence as a Project or a new Area of Responsibility, you just go into your Archive and you pull it back out.</p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of the 10 productivity frameworks that has changed my life is the PARA framework created by my friend Tiago Forte (<a href="https://fortelabs.co/blog/para/">article link</a>). It's not even just about work; you can have all these different applications for literally any part of your life, and it really has been huge for me in terms of keeping things calm and organized in my work and in my life. So let me tell you what PARA stands for.</p><p><strong>PARA stands for Projects, Areas, Research, and Archives.</strong></p><p>The first one <strong>P is for Projects</strong> and Projects are things that have a very definitive end date, deadline, or just specific outcomes; it's not something that's open-ended. When this is done, it's done. Examples could be things like each episode of Connect the Dots, because once I have it planned, I have it filmed, I have it edited, and then it's published, that specific Project is complete.</p><p>Now the next phase of this is <strong>Areas of Responsibility</strong> and Areas are things that are open-ended. They don't have a definitive end date. They're something that you are committed to, you're working on, or is an ongoing part of your life.</p><p>This is a big difference and a big distinction in PARA and it's a really important one to understand. You can still have something that is very similar in nature, or maybe exactly the same, but the way that you treat it will distinguish it between a Project and an Area of Responsibility.</p><p>The <strong>R is for Research</strong>. Now, even though it's third in the order of PARA, many projects will begin as Research.</p><p>And finally, the other <strong>A is for Archive</strong>. It's rather simple. Once something is no longer a Project, it's not an Area of Responsibility, you're not doing active Research on it, then it just moves into Archive. If something ever happens where you're bringing the thing you archived back into existence as a Project or a new Area of Responsibility, you just go into your Archive and you pull it back out.</p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/a6bdda9f/73ed9502.mp3" length="35753788" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2231</itunes:duration>
      <itunes:summary>One of my favorite and most useful productivity methods is Tiago Forte's PARA. Here's how I use it to organize my life and work, plus some unique changes I made to make it more personal. </itunes:summary>
      <itunes:subtitle>One of my favorite and most useful productivity methods is Tiago Forte's PARA. Here's how I use it to organize my life and work, plus some unique changes I made to make it more personal. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My 10 Year Overnight Success</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>My 10 Year Overnight Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cafd2ac4-a4a5-4260-bb87-9ac8852572e6</guid>
      <link>https://share.transistor.fm/s/e868a5a4</link>
      <description>
        <![CDATA[<p>Watch this episode on <a href="https://youtu.be/2VMI2XX21mI">YouTube</a></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch this episode on <a href="https://youtu.be/2VMI2XX21mI">YouTube</a></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Receive my daily productivity emails at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 01 Mar 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/e868a5a4/296e6feb.mp3" length="36391133" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2271</itunes:duration>
      <itunes:summary>It's the 4 year anniversary of my YouTube channel, but my creator journey started in 2011 with my first blog. Here's the full story of my 10 year overnight success. </itunes:summary>
      <itunes:subtitle>It's the 4 year anniversary of my YouTube channel, but my creator journey started in 2011 with my first blog. Here's the full story of my 10 year overnight success. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Connect the Dots with Noah Kagan</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Connect the Dots with Noah Kagan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">791b90a0-2ed5-4865-8396-a3a111f3fb34</guid>
      <link>https://share.transistor.fm/s/6a98be62</link>
      <description>
        <![CDATA[<p><strong>Links from the show</strong></p><ul><li><a href="https://www.youtube.com/user/crxnamja?sub_confirmation=1">Noah's YouTube channel</a></li><li><a href="https://okdork.com/">OkDork.com</a></li><li><a href="https://twitter.com/noahkagan">Noah on Twitter</a></li><li><a href="https://social.appsumo.com/mattragland">AppSumo.com</a> - listeners get an extra 10% off their first purchase!</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Sign up for Daily Productivity Tips at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Links from the show</strong></p><ul><li><a href="https://www.youtube.com/user/crxnamja?sub_confirmation=1">Noah's YouTube channel</a></li><li><a href="https://okdork.com/">OkDork.com</a></li><li><a href="https://twitter.com/noahkagan">Noah on Twitter</a></li><li><a href="https://social.appsumo.com/mattragland">AppSumo.com</a> - listeners get an extra 10% off their first purchase!</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Sign up for Daily Productivity Tips at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 22 Feb 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/6a98be62/2d75c7a6.mp3" length="53810727" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>3315</itunes:duration>
      <itunes:summary>Noah Kagan is the founder of AppSumo, a deal site for entreprenuers and creators. He was also employee #30 at Facebook and the first person to hire me in tech. Enjoy this wide ranging conversation! </itunes:summary>
      <itunes:subtitle>Noah Kagan is the founder of AppSumo, a deal site for entreprenuers and creators. He was also employee #30 at Facebook and the first person to hire me in tech. Enjoy this wide ranging conversation! </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Note-Taking Improves Creativity</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>How Note-Taking Improves Creativity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9f551b0-0c56-41fb-967b-1693d54ba1f9</guid>
      <link>https://share.transistor.fm/s/d9827211</link>
      <description>
        <![CDATA[<p>One of the most impactful books I read in 2020 was "How to Take Smart Notes". This type of permanent or durable note taking was a total game-changer for my reading and creative output. I set a public goal of 90 smart notes in 90 days as 2020 came to a close... and created 100 smart notes! </p><p>In this episode I explain how to take smart notes, organization strategies, how I use smart note taking to supercharge my content creation, and why I use notecards as the first note (instead of Roam or Notion). This type of note-taking is based on the Zettelkasten system of Niklas Luhmann. See the <a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">complete Note-Taking playlist on YouTube</a> for more visual examples! </p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of the most impactful books I read in 2020 was "How to Take Smart Notes". This type of permanent or durable note taking was a total game-changer for my reading and creative output. I set a public goal of 90 smart notes in 90 days as 2020 came to a close... and created 100 smart notes! </p><p>In this episode I explain how to take smart notes, organization strategies, how I use smart note taking to supercharge my content creation, and why I use notecards as the first note (instead of Roam or Notion). This type of note-taking is based on the Zettelkasten system of Niklas Luhmann. See the <a href="https://youtube.com/playlist?list=PL86N9FudwTtGOBwtW9wgjvGFzCeX7H35s">complete Note-Taking playlist on YouTube</a> for more visual examples! </p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 15 Feb 2021 10:11:43 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/d9827211/85d1c0c6.mp3" length="16152660" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>869</itunes:duration>
      <itunes:summary>In 2020 I learned about the Smart Note system of Sonke Ahrens, inspired by the Zettelkasten system of Niklas Luhmann. Here's how it changed the way I consume and create content! </itunes:summary>
      <itunes:subtitle>In 2020 I learned about the Smart Note system of Sonke Ahrens, inspired by the Zettelkasten system of Niklas Luhmann. Here's how it changed the way I consume and create content! </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 10 Rep Rule &amp; Building Mastery</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The 10 Rep Rule &amp; Building Mastery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acea761c-72be-4352-bb1d-dbf9557d2e52</guid>
      <link>https://share.transistor.fm/s/c5f47e6f</link>
      <description>
        <![CDATA[<p><strong>The 10 Rep Rule</strong> is going to be one the core "philosophies" I'll be known for - just you wait. I've seen over and over in my own life and in other creators there's a different type of "10x Rule" at play. Here it is in the most basic form:</p><ul><li><em>10 reps to get a feel</em></li><li><em>100 reps to build momentum</em></li><li><em>1000 reps to mastery</em></li></ul><p>Our minds don't do a great job distinguishing between the beginning, (long) middle, and mountain-top achievements in life-changing work. We normally quit something after a few tries based on how we feel, not the results. Then it's hard to stick with something we like even through the long middle. Gladwell's 10,000 hours to mastery feels like something that can only be achieved by child prodigies - who has that kind of time?!</p><p>There's a simple path to follow to the mountain-top of mastery. Trying a new thing 10 times gives you enough quantitative data to pair with your qualitative feelings about if you want to continue. By the time you've done it 100 times there's real momentum and it's a strong habit. Do it 1,000 times and you're well on your way to mastery. </p><p><strong>Resources</strong></p><ul><li><a href="http://mattragland.com/100reps-mkbhd">MKBHD and Building Mastery</a></li><li><a href="http://mattragland.com/thinkers14">Momentum Needs 100 Reps</a></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Sign up for Daily Productivity Tips at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>The 10 Rep Rule</strong> is going to be one the core "philosophies" I'll be known for - just you wait. I've seen over and over in my own life and in other creators there's a different type of "10x Rule" at play. Here it is in the most basic form:</p><ul><li><em>10 reps to get a feel</em></li><li><em>100 reps to build momentum</em></li><li><em>1000 reps to mastery</em></li></ul><p>Our minds don't do a great job distinguishing between the beginning, (long) middle, and mountain-top achievements in life-changing work. We normally quit something after a few tries based on how we feel, not the results. Then it's hard to stick with something we like even through the long middle. Gladwell's 10,000 hours to mastery feels like something that can only be achieved by child prodigies - who has that kind of time?!</p><p>There's a simple path to follow to the mountain-top of mastery. Trying a new thing 10 times gives you enough quantitative data to pair with your qualitative feelings about if you want to continue. By the time you've done it 100 times there's real momentum and it's a strong habit. Do it 1,000 times and you're well on your way to mastery. </p><p><strong>Resources</strong></p><ul><li><a href="http://mattragland.com/100reps-mkbhd">MKBHD and Building Mastery</a></li><li><a href="http://mattragland.com/thinkers14">Momentum Needs 100 Reps</a></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li><li>Sign up for Daily Productivity Tips at <a href="http://mattragland.com/daily">MattRagland.com/Daily</a></li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 08 Feb 2021 06:05:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/c5f47e6f/8ebea1a4.mp3" length="23096647" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1439</itunes:duration>
      <itunes:summary>How do you know if you should stick with a habit or let it go? I've found that 10 "reps" is the right amount to get a feel... but nowhere near enough to build mastery. But there is a reliable path to growth  💯  Here's how!</itunes:summary>
      <itunes:subtitle>How do you know if you should stick with a habit or let it go? I've found that 10 "reps" is the right amount to get a feel... but nowhere near enough to build mastery. But there is a reliable path to growth  💯  Here's how!</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why I'm Working on 8 week Cycles - An Experiment in Focus</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Why I'm Working on 8 week Cycles - An Experiment in Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb110eb6-273d-4815-bac7-58810674c6b3</guid>
      <link>https://share.transistor.fm/s/9ee261d3</link>
      <description>
        <![CDATA[<p>A few years I ago I started testing 8 week cycles for my side hustle (YouTube, courses, etc). The idea is to focus on a specific project or goal for 6 weeks then take 1 week to buffer and 1 week to rest. It went moderately well as a YouTube schedule, but I was still working full-time at ConvertKit. Could I really take a full week off so early in my new company? Listen in and find out! </p><p><em>Apologies for being a day late! Had trouble with the upload all weekend</em> 🙃 </p><p><strong>Resources</strong></p><ul><li><a href="https://basecamp.com/handbook/10-how-we-work">Basecamp handbook</a></li><li><a href="https://thefocuscourse.com/the-basecamp-way-to-work-workshop-retrospective/">Starting an 8 week cycle</a></li><li><a href="https://thefocuscourse.com/8-week-work-schedule/">After 1 year of 8 week cycles</a></li><li><a href="https://thefocuscourse.com">The Focus Course</a></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A few years I ago I started testing 8 week cycles for my side hustle (YouTube, courses, etc). The idea is to focus on a specific project or goal for 6 weeks then take 1 week to buffer and 1 week to rest. It went moderately well as a YouTube schedule, but I was still working full-time at ConvertKit. Could I really take a full week off so early in my new company? Listen in and find out! </p><p><em>Apologies for being a day late! Had trouble with the upload all weekend</em> 🙃 </p><p><strong>Resources</strong></p><ul><li><a href="https://basecamp.com/handbook/10-how-we-work">Basecamp handbook</a></li><li><a href="https://thefocuscourse.com/the-basecamp-way-to-work-workshop-retrospective/">Starting an 8 week cycle</a></li><li><a href="https://thefocuscourse.com/8-week-work-schedule/">After 1 year of 8 week cycles</a></li><li><a href="https://thefocuscourse.com">The Focus Course</a></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 02 Feb 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/9ee261d3/a33c4dc5.mp3" length="49369098" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1541</itunes:duration>
      <itunes:summary>I'm starting 2021 with an ambitious planning goal - to work in 8 week cycles... with 2 of those weeks set aside for buffer and sabbatical rest. Will working less allow me to do just as much, but with increased margin? </itunes:summary>
      <itunes:subtitle>I'm starting 2021 with an ambitious planning goal - to work in 8 week cycles... with 2 of those weeks set aside for buffer and sabbatical rest. Will working less allow me to do just as much, but with increased margin? </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Productivity Frameworks That Changed My Life</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>10 Productivity Frameworks That Changed My Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">332f7027-2cd8-44ab-bb69-ebe72493a2e7</guid>
      <link>https://share.transistor.fm/s/f9fd53cd</link>
      <description>
        <![CDATA[<p><strong>10 Productivity Frameworks</strong></p><ol><li>The Bullet Journal (1:30) + <a href="https://share.transistor.fm/s/d5e63793">CTD episode</a></li><li>QMWD Goal-Setting (3:41) + <a href="https://share.transistor.fm/s/bca1a4e1">CTD episode</a></li><li>Outcome vs System Goals (5:09) + <a href="https://youtu.be/BXYEXs5qi34?t=171">YouTube video</a></li><li>Time Tracking (6:52) + <a href="https://youtu.be/ZU2au3WDcUo">YouTube video</a></li><li>Calendar Blocking (8:39) + <a href="https://youtu.be/zwf1v6v9LHU">YouTube video</a></li><li>Attention Allocation (10:39) + <a href="https://youtu.be/qub-J3ezRgU">YouTube video</a></li><li>PARA Framework (13:20) + <a href="https://fortelabs.co/blog/para/">Tiago's article</a></li><li>Start Small (16:31) + <a href="https://youtu.be/W854I_84HwY">YouTube video</a></li><li>Startup &amp; Shutdown Routines (19:25)</li><li>QUICK Notes (20:31) + <a href="https://youtu.be/7HfKnzdQUuw">YouTube video</a></li></ol><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>10 Productivity Frameworks</strong></p><ol><li>The Bullet Journal (1:30) + <a href="https://share.transistor.fm/s/d5e63793">CTD episode</a></li><li>QMWD Goal-Setting (3:41) + <a href="https://share.transistor.fm/s/bca1a4e1">CTD episode</a></li><li>Outcome vs System Goals (5:09) + <a href="https://youtu.be/BXYEXs5qi34?t=171">YouTube video</a></li><li>Time Tracking (6:52) + <a href="https://youtu.be/ZU2au3WDcUo">YouTube video</a></li><li>Calendar Blocking (8:39) + <a href="https://youtu.be/zwf1v6v9LHU">YouTube video</a></li><li>Attention Allocation (10:39) + <a href="https://youtu.be/qub-J3ezRgU">YouTube video</a></li><li>PARA Framework (13:20) + <a href="https://fortelabs.co/blog/para/">Tiago's article</a></li><li>Start Small (16:31) + <a href="https://youtu.be/W854I_84HwY">YouTube video</a></li><li>Startup &amp; Shutdown Routines (19:25)</li><li>QUICK Notes (20:31) + <a href="https://youtu.be/7HfKnzdQUuw">YouTube video</a></li></ol><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jan 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/f9fd53cd/21a32d81.mp3" length="23972458" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1494</itunes:duration>
      <itunes:summary>10 Productivity Frameworks and Methods that changed my life and work. Links and resources in the show notes!</itunes:summary>
      <itunes:subtitle>10 Productivity Frameworks and Methods that changed my life and work. Links and resources in the show notes!</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I (Finally) Started Meditating</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>How I (Finally) Started Meditating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1cf0192a-d408-470c-a230-8c247fc25ecc</guid>
      <link>https://share.transistor.fm/s/f6fa4794</link>
      <description>
        <![CDATA[<p>In this (shorter) episode I talk about how I finally started meditation, taking cold showers, and making more time for reading and notes. These helpful habits make an outsized impact in my life and work, but I struggled to make them a priority. I know all about building good habits, but couldn't make these stick. Doing so took a bit more than simple knowledge, I needed a structure and motivation. Here's how!</p><p><em>p.s. sorry about the rustling sound in the podcast - it was my jacket </em></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this (shorter) episode I talk about how I finally started meditation, taking cold showers, and making more time for reading and notes. These helpful habits make an outsized impact in my life and work, but I struggled to make them a priority. I know all about building good habits, but couldn't make these stick. Doing so took a bit more than simple knowledge, I needed a structure and motivation. Here's how!</p><p><em>p.s. sorry about the rustling sound in the podcast - it was my jacket </em></p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jan 2021 06:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/f6fa4794/83b84fc6.mp3" length="19371503" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1207</itunes:duration>
      <itunes:summary>How do we make time for habits we know will make a big difference, but we just can't find the time to do consistently? </itunes:summary>
      <itunes:subtitle>How do we make time for habits we know will make a big difference, but we just can't find the time to do consistently? </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Favorite Time Management Strategies</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>My Favorite Time Management Strategies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5ffd5cb-5110-4355-bb2b-6f5878b46bde</guid>
      <link>https://share.transistor.fm/s/bc9e9ecb</link>
      <description>
        <![CDATA[<p>Understanding how and what you spend your time on is critical for improving productivity and focus. In this episode I share two key frameworks that helped me spend the right amount of time on different areas and types of work. </p><p><strong>Resources</strong></p><ul><li><a href="https://tim.blog/2019/04/09/eric-schmidt/">Eric Schmidt talking about 70-20-10 on the Tim Ferriss Show</a> (37 minutes in)</li><li><a href="https://www.independent.co.uk/news/business/analysis-and-features/70-20-10-vital-statistics-that-helped-491570.html">70-20-10 rule breakdown</a></li><li><a href="https://tim.blog/2019/02/20/the-tim-ferriss-show-transcripts-jim-collins-361/">Jim Collins talking about 50-30-20 on the Tim Ferriss Show</a> (search for 50, 30, 20 in the transcript)</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Understanding how and what you spend your time on is critical for improving productivity and focus. In this episode I share two key frameworks that helped me spend the right amount of time on different areas and types of work. </p><p><strong>Resources</strong></p><ul><li><a href="https://tim.blog/2019/04/09/eric-schmidt/">Eric Schmidt talking about 70-20-10 on the Tim Ferriss Show</a> (37 minutes in)</li><li><a href="https://www.independent.co.uk/news/business/analysis-and-features/70-20-10-vital-statistics-that-helped-491570.html">70-20-10 rule breakdown</a></li><li><a href="https://tim.blog/2019/02/20/the-tim-ferriss-show-transcripts-jim-collins-361/">Jim Collins talking about 50-30-20 on the Tim Ferriss Show</a> (search for 50, 30, 20 in the transcript)</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jan 2021 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/bc9e9ecb/afbec06f.mp3" length="34803016" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2171</itunes:duration>
      <itunes:summary>How I manage my time and projects with help from Google's 70-20-10 rule and Jim Collins 50-30-20 rule. </itunes:summary>
      <itunes:subtitle>How I manage my time and projects with help from Google's 70-20-10 rule and Jim Collins 50-30-20 rule. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Build Lifelong Habits with Simple Systems</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Build Lifelong Habits with Simple Systems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7caa435f-4f4b-4d42-81bc-965a36d15f03</guid>
      <link>https://share.transistor.fm/s/06565e07</link>
      <description>
        <![CDATA[<p>Happy New Year! This episode of Connect the Dots is all about how you can build healthy habits and systems. But in case you're not listening to this on the first Monday of 2021, January 4th, there is a lot to help you build better habits, create a healthier environment and design the life that you care about. Thanks for listening and <a href="https://youtu.be/5IwYUOlsKtk">check out the show on YouTube</a>! </p><p><strong>Resources from the episode</strong></p><ul><li><a href="https://youtu.be/mFJ1D6vzACA">My Simple 3 Step Habit Loop on YouTube</a></li><li><a href="https://jamesclear.com/habits">James Clear's Habit Guide</a><ul><li><a href="https://amzn.to/2KOCwj2"><em>Atomic Habits</em></a> book</li></ul></li><li><a href="https://www.scottadamssays.com/2013/11/18/goals-vs-systems/">Scott Adams Goals vs Systems</a></li><li>Charles Duhigg - <a href="https://amzn.to/3n631xb"><em>The Power of Habit</em></a><ul><li><a href="https://charlesduhigg.com/how-habits-work/">How Habits Work</a></li></ul></li><li>BJ Fogg - <a href="https://amzn.to/386tq9X"><em>Tiny Habits</em></a><ul><li><a href="https://www.tinyhabits.com/start-tiny">Start Tiny</a></li></ul></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy New Year! This episode of Connect the Dots is all about how you can build healthy habits and systems. But in case you're not listening to this on the first Monday of 2021, January 4th, there is a lot to help you build better habits, create a healthier environment and design the life that you care about. Thanks for listening and <a href="https://youtu.be/5IwYUOlsKtk">check out the show on YouTube</a>! </p><p><strong>Resources from the episode</strong></p><ul><li><a href="https://youtu.be/mFJ1D6vzACA">My Simple 3 Step Habit Loop on YouTube</a></li><li><a href="https://jamesclear.com/habits">James Clear's Habit Guide</a><ul><li><a href="https://amzn.to/2KOCwj2"><em>Atomic Habits</em></a> book</li></ul></li><li><a href="https://www.scottadamssays.com/2013/11/18/goals-vs-systems/">Scott Adams Goals vs Systems</a></li><li>Charles Duhigg - <a href="https://amzn.to/3n631xb"><em>The Power of Habit</em></a><ul><li><a href="https://charlesduhigg.com/how-habits-work/">How Habits Work</a></li></ul></li><li>BJ Fogg - <a href="https://amzn.to/386tq9X"><em>Tiny Habits</em></a><ul><li><a href="https://www.tinyhabits.com/start-tiny">Start Tiny</a></li></ul></li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jan 2021 06:47:02 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/06565e07/a94f91ef.mp3" length="34906963" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2178</itunes:duration>
      <itunes:summary>In this episode I share a simple 3 step habit loop, the difference between systems and goals, and how you can use both to do more of what matters in 2021.</itunes:summary>
      <itunes:subtitle>In this episode I share a simple 3 step habit loop, the difference between systems and goals, and how you can use both to do more of what matters in 2021.</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bullet Journal Beginner Setup Tips</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Bullet Journal Beginner Setup Tips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9122f797-84be-49db-9034-2e3b636d6734</guid>
      <link>https://share.transistor.fm/s/d5e63793</link>
      <description>
        <![CDATA[<p>If you're a beginner bullet journal practitioner, this show is perfect for you. I share 5 simple tips that make it easy to start and setup your first bullet journal. <a href="https://youtu.be/2W8k7v4cfAw">Watch the full video</a> with examples on my YouTube channel.</p><p>The biggest challenge for new bullet journalers is the sheer amount of setup it <em>appears</em> to take just to get started. I'm here to tell you there's an easier way to start and be successful without all the art and doodling. </p><ul><li>Tip #1: Daily Log</li><li>Tip #2: Weekly Goals</li><li>Tip #3: Monthly Layouts</li><li>Tip #4: Habit Trackers</li><li>Tip #5: Consistency is Key</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you're a beginner bullet journal practitioner, this show is perfect for you. I share 5 simple tips that make it easy to start and setup your first bullet journal. <a href="https://youtu.be/2W8k7v4cfAw">Watch the full video</a> with examples on my YouTube channel.</p><p>The biggest challenge for new bullet journalers is the sheer amount of setup it <em>appears</em> to take just to get started. I'm here to tell you there's an easier way to start and be successful without all the art and doodling. </p><ul><li>Tip #1: Daily Log</li><li>Tip #2: Weekly Goals</li><li>Tip #3: Monthly Layouts</li><li>Tip #4: Habit Trackers</li><li>Tip #5: Consistency is Key</li></ul><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 28 Dec 2020 05:00:00 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/d5e63793/015e2afe.mp3" length="17292313" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1077</itunes:duration>
      <itunes:summary>My top 5 tips for starting and sticking with the bullet journal method. </itunes:summary>
      <itunes:subtitle>My top 5 tips for starting and sticking with the bullet journal method. </itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Plan + Achieve Your Goals in 2021</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>How to Plan + Achieve Your Goals in 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f30f4a2b-c901-4c31-b95c-6034ab0f2c5d</guid>
      <link>https://share.transistor.fm/s/bca1a4e1</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Sun, 20 Dec 2020 08:01:20 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/bca1a4e1/9c713295.mp3" length="45350576" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2830</itunes:duration>
      <itunes:summary>Connect the Dots #3 - Ever get stuck planning your goals? Or how to actually DO the work and create the habits that lead to success? In this episode of Connect the Dots I'll share my system for planning and prioritizing goals in the new year. You'll learn how to make a useful goal list, plan for success, rank goals, and how to get things done like a boss. </itunes:summary>
      <itunes:subtitle>Connect the Dots #3 - Ever get stuck planning your goals? Or how to actually DO the work and create the habits that lead to success? In this episode of Connect the Dots I'll share my system for planning and prioritizing goals in the new year. You'll learn</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Conduct an Annual Review</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>How to Conduct an Annual Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e954f36e-3209-42eb-ad3e-aff5bb4c17a3</guid>
      <link>https://share.transistor.fm/s/3950e1a3</link>
      <description>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Check out the Connect the Dots <a href="https://www.youtube.com/channel/UClNrbp29PBOfX66FnuAf3aQ">YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi/">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Sun, 20 Dec 2020 08:01:14 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/3950e1a3/b21de5ab.mp3" length="37976885" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>2370</itunes:duration>
      <itunes:summary>Connect the Dots #2 - Annual reviews can be a little intimidating. Especially in 2020! Everyone is ready to move on to 2021, but there are important lessons from any year that can help you make the new year even better. In this episode I share my favorite tips for effective annual reviews. </itunes:summary>
      <itunes:subtitle>Connect the Dots #2 - Annual reviews can be a little intimidating. Especially in 2020! Everyone is ready to move on to 2021, but there are important lessons from any year that can help you make the new year even better. In this episode I share my favorite</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Year Habits &amp; Mindset</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>New Year Habits &amp; Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b834cfd8-5fcb-4cd6-b311-1e8cc094bd68</guid>
      <link>https://share.transistor.fm/s/e2b8a7bf</link>
      <description>
        <![CDATA[<p>My name is Matt Ragland and welcome to the very first episode of the Connect the Dots podcast! I've been wanting to do this for a really long time. One of the things that we're going to tackle in this first episode, Is how do you get over the hump with something that you've wanted to do for a long time?</p><p>Maybe you are a little scared about maybe you can't quite think about how you would put everything together and maybe you've made some initial plans, but especially you're probably going to be here in this. It's going to be coming out right around Christmas and the New Year. Habits are really a big part of how a lot of people like to start the new year. That's how we're going to kick off the show! </p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Watch this episode on the <a href="https://youtu.be/TCs0dUBgdUE">Connect the Dots YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My name is Matt Ragland and welcome to the very first episode of the Connect the Dots podcast! I've been wanting to do this for a really long time. One of the things that we're going to tackle in this first episode, Is how do you get over the hump with something that you've wanted to do for a long time?</p><p>Maybe you are a little scared about maybe you can't quite think about how you would put everything together and maybe you've made some initial plans, but especially you're probably going to be here in this. It's going to be coming out right around Christmas and the New Year. Habits are really a big part of how a lot of people like to start the new year. That's how we're going to kick off the show! </p><p><strong>Connect the Dots on YouTube + Free Training</strong></p><ul><li>Watch this episode on the <a href="https://youtu.be/TCs0dUBgdUE">Connect the Dots YouTube channel</a></li><li><a href="http://mattragland.com/ctd-clips">Watch the best clips</a> from Connect the Dots</li><li>Get the <a href="http://3keys.fyi">3 Keys of Productivity</a> worksheet &amp; training</li></ul><p><strong>More ways to connect</strong></p><ul><li>YouTube - <a href="http://youtube.com/mattragland">youtube.com/mattragland</a></li><li>Instagram - <a href="http://instagram.com/mattragland">instagram.com/mattragland</a></li><li>Twitter - <a href="http://twitter.com/mattragland">twitter.com/mattragland</a></li></ul>]]>
      </content:encoded>
      <pubDate>Sun, 20 Dec 2020 08:01:06 -0600</pubDate>
      <author>Matt Ragland</author>
      <enclosure url="https://media.transistor.fm/e2b8a7bf/85f79a37.mp3" length="31899510" type="audio/mpeg"/>
      <itunes:author>Matt Ragland</itunes:author>
      <itunes:duration>1990</itunes:duration>
      <itunes:summary>Connect the Dots #1 - How do you start a new habit or project you've been putting off for a long time? How do you go from idea to execution? What habits are involved in making progress without being overwhelmed? Those are the questions we tackle on the very first episode of Connect the Dots! </itunes:summary>
      <itunes:subtitle>Connect the Dots #1 - How do you start a new habit or project you've been putting off for a long time? How do you go from idea to execution? What habits are involved in making progress without being overwhelmed? Those are the questions we tackle on the ve</itunes:subtitle>
      <itunes:keywords>creativity, self-help, how to, self-improvement, business, entrepreneurship, youtube, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
