When Every Day Looks Different

In this powerful conversation, Kathi sits down with author and speaker Barb Raveling to tackle a question many listeners have been asking: How do you maintain peace and order when your schedule is anything but predictable?

Barb brings both practical wisdom and deeply personal experience to this topic. Having spent nearly a decade living with a spouse struggling with addiction, she knows firsthand what it means to wake up to chaos you didn't cause and can't control. From that difficult season, she developed strategies that have carried her through book deadlines, family medical emergencies, and the ongoing demands of a busy speaking and writing ministry.

The Top 5 Daily Anchors

Barb shares her "Top 5" approach—five simple, non-negotiable things she commits to doing each day, no matter what chaos swirls around her:

• Prioritize sleep – Getting the best rest possible given the circumstances

• Move your body – Not a specific workout, just intentional movement

• Make healthy food choices – Working with what's available

• Spend time with God – Quality over quantity

• Have one quality connection – Reaching out to someone who matters

These anchors aren't about perfection—they're about staying as regulated as possible when everything else feels out of control.

When You Can't Even Start

For listeners who feel too buried to even think about five things, Barb offers gentler advice: Do one thing for yourself today. For her, it once started with simply putting on a pair of earrings. That small act of self-care sparked something inside her during her darkest days. Later, it became a daily walk with earbuds in—a simple practice that gave her something to hold onto.

The Spiritual Foundation

Barb also shares how her faith became her lifeline, not through elaborate spiritual practices, but through simple acts like reading five promises of God written on a notecard each morning. When she couldn't pray, when all she could do was cry, those promises helped her "hold on until she could hold on."

Her powerful prayer—"God, I can't, but You can, and I will let You"—offers a starting point for anyone ready to release what they cannot control.

Key Takeaways

• You're not crazy for craving certainty—it's natural, but trying to manufacture control often creates more chaos

• Small, faithful steps build the foundation for handling bigger challenges

• God's plan was never for you to set yourself on fire to keep everyone else warm

• Before you can figure out your "top five," you need to figure out what to let go of

• One small act of self-care can be the first step out of survival mode

In this encouraging episode, Kathi sits down with bestselling author Jennifer Bennett to unpack what morning rituals can actually look like when life is a lot. Jennifer shares a perspective-shifting truth: everyone is a morning person. It's not about when you wake up—it's about how you choose to begin.

What You'll Discover in This Episode

• Why the cultural idea of a "morning person" has been keeping you stuck

• The difference between being an early bird and being a morning person (hint: they're not the same)

• How even five seconds of intention can change the trajectory of your entire day

• What "revenge bedtime procrastination" is and how it's sabotaging your mornings

• Simple, doable ways to prepare the night before for a more peaceful morning

• The powerful truth that God is a morning person—and because you're made in His image, you are too

A Morning Mindset Shift

Jennifer studied all 200+ mornings mentioned in Scripture and discovered something beautiful: not all mornings in the Bible were easy, but God was present in every single one. From Abraham's difficult obedience to the hardest morning in history—the crucifixion at 9 a.m. on a Friday—morning has always been a place where God meets His people.

This episode is for every woman who has felt like a "non-morning person," who has believed that peaceful mornings are for more organized versions of themselves, or who simply needs permission to start small. Whether you have ten minutes or ten seconds, there's a way to begin your day with hope, intention, and the presence of God.

Key Takeaways

• You are already a morning person. It's not about the clock—it's about deciding to live the day with hope and intention.

• Start with a simple prayer. Even saying "Good morning, Jesus" before anything else can set the tone for your whole day.

• The best mornings begin the night before. Avoiding revenge bedtime procrastination and prioritizing sleep is a gift to your future self.

• God's mercies are new every morning. No matter what mess surrounds you, His presence is available at the start of every day.

Your Bedroom Should Be Your Exhale Room

In this episode of Clutter Free Academy, Kathi Lipp and Tenneil Register have an honest conversation about why the bedroom often becomes the most cluttered room in the house—even for people who don't consider themselves "cluttery." They explore why we use this private space as a dumping ground and, more importantly, how to reclaim it as the sanctuary it's meant to be.

What You'll Discover in This Episode

• Why 75% of cluttery people struggle most with their bedroom
• The emotional reasons we avoid dealing with bedroom clutter
• How to evaluate what your bedroom says about how you feel about rest
• Simple first steps to reset your bedroom starting tonight
• The nightstand strategy that creates instant calm
• Why making your bed might be easier than you think (if you simplify it)

The Safety Factor

Beyond the mental and emotional benefits, Kathi Lipp shares a personal story about passing out in the middle of the night and the relief of knowing there was nothing on her floor to trip over. Your bedroom should be the safest room in your house—a place you can navigate even in the dark.

Key Takeaways

Rest is a gift, not just a reward. You don't have to earn the right to a peaceful bedroom by completing everything else first. Your nightstand should only hold items you use daily or weekly—everything else needs a different home. If you're resisting making your bed, you've probably made it too complicated with too many pillows.

Ready to transform your bedroom from a stress zone to a sanctuary? Start with just one small step tonight.

In this encouraging episode, Kathi Lipp sits down with Grace Church, the community leader of Clutter Free for Life, to tackle one of the most common struggles in the decluttering journey: finishing strong when you've already come so far.

Why Those Last Rooms Feel Impossible

Kathi and Grace dive deep into the psychology behind why final rooms become such roadblocks. These spaces aren't random—they're where all your unmade decisions have migrated. Every item you couldn't face in other rooms has found its way here, creating a concentration of emotional weight and decision fatigue.

What Listeners Will Discover

• Why the last rooms represent more than just clutter—they often hold grief, identity, and memories we're not ready to release

• The difference between productive avoidance and strategic room-hopping

• How body doubling (working alongside others, even virtually) accelerates progress and improves decision-making

• The power of the "minimum viable" approach—starting with your C plan instead of your A plan

• A practical combo approach: 10 minutes of easy decisions plus 5 minutes of hard ones

• Permission to define "done" as functional and peaceful rather than Pinterest-perfect

The One-Item Method

Grace shares a surprisingly simple breakthrough strategy: instead of tackling the whole room, pick up just one item and fully process it. That doom room is made up of individual items, and one decision at a time adds up to transformation.

Key Takeaways

• If you're depleted, you need rest and smaller goals—try 15 minutes or even just 2 minutes

• Systems beat motivation every time, especially when life gets hard

• Don't save decluttering for vacation days—small daily progress preserves your weekends for living

• Find one square foot of space to clear; your eye will be drawn to that victory every time you enter the room

What You'll Learn in This Episode

In this practical episode, Kathi Lipp and Tenneil Register tackle a topic that doesn't get discussed enough: how to make your home genuinely smell fresh and inviting. They share real-world strategies for identifying and eliminating hidden odors, plus tips for creating a signature scent that welcomes guests without overwhelming them.

Stop Masking, Start Eliminating

The biggest mistake most people make? Layering good scents over bad odors. Kathi Lipp and Tenneil Register explain why cleaning beats spraying every time, and share specific techniques for tackling odor sources like drains, garbage disposals, and P-traps that may be releasing sewer gas into your bathroom.

The Power of Ventilation

One of the simplest and most effective strategies is also the most overlooked: fresh air. Learn why opening windows for just 10 minutes daily—even in winter—makes a significant difference, and why you should run your bathroom exhaust fan 20 minutes before and after your shower, not just during.

Soft Surfaces: The Hidden Odor Traps

Curtains, towels, couch cushions, dog beds, and blankets are constantly absorbing smells from cooking, pets, and daily life. Discover how often you really need to wash these items, plus a game-changing product recommendation for freshening fabrics between washes.

Creating Your Signature Scent

Once you've eliminated the bad odors, it's time for the fun part! Kathi Lipp and Tenneil Register share their favorite ways to add pleasant scents to their homes—from essential oils in vacuum canisters to the vanilla extract oven trick that makes your home smell like fresh-baked cookies.

Key Takeaways

• Open windows for 10 minutes daily and use ceiling fans to circulate air

• Run your range hood during cooking, not just after

• Wash towels at least weekly and use borax in hot water for stubborn smells

• Wash curtains every 3-6 months with cold water and minimal detergent

• Run bathroom exhaust fans 20 minutes before and after showers

• Keep guest bathroom faucets running 1-2 minutes weekly to prevent P-trap odors

• Put essential oil drops on a cotton ball in your vacuum canister

• Consider hypoallergenic scent options for guest rooms

In this episode of Clutter Free Academy, Kathi sits down with Ruthie Gray, host of the Sandwich Season Sanity podcast, who shares her 16-year caregiving journey—including helping her parents transition from a 2,400 square foot farmhouse to an apartment half that size.

What You'll Learn in This Episode

• Why starting with a conversation (not a moving truck) is the crucial first step
• How to navigate resistance when parents don't want to let go of anything
• The power of involving a third party like a financial advisor to help set realistic expectations
• Why "facts are your friends" when the measuring tape has to deliver hard news
• Creative solutions for handling collections, photo albums, and cherished heirlooms
• How to find good homes for items your parents can't take with them
• When to push and when to simply listen to a grieving parent
• Resources available to help you through this season of caregiving

Key Takeaways

Start the conversation early. Don't wait for a crisis to discuss future living arrangements and what that might mean for their belongings.

Bring in a third party. A financial advisor or other neutral party can help facilitate difficult conversations about what's realistic.

Let measurements do the talking. When emotions run high, practical facts about what will physically fit can help everyone move forward.

Find purpose for possessions. Helping parents see their belongings go to people who will use and appreciate them eases the pain of letting go.

Get support for yourself. Connect with friends who've been through this, find community resources, and don't try to carry this burden alone.

Whether you're years away from this transition or in the thick of it right now, this episode offers compassionate, practical guidance for one of life's most challenging tasks.

In this episode, Kathi Lipp sits down with her friend Tenneil Register to tackle one of the most overlooked spaces in our homes: the bathroom. Together, they share practical, budget-friendly strategies to transform this everyday space into a personal retreat.

What's Ruining Your Bathroom Calm?

Before you can create that spa-like atmosphere, you need to identify what's creating friction in your space. Kathi and Tenneil walk through the five major friction points that steal your bathroom peace:

• Counter clutter – When reaching for one item means navigating nine others
• Half-used products – The hairspray you don't love but might use "someday"
• Towel chaos – Clean, dirty, half-used, and too many categories
• Medicine cabinet randomness – Duplicate products bought in desperation
• Homeless items – Hair dryers, clips, and samples without a designated spot

The Order of Operations for Bathroom Calm

The key to success is working through your bathroom systematically without creating a bigger mess. Kathi and Tenneil share their step-by-step approach:

• Fast win first: Take out the trash and expired items (you're on a trash scavenger hunt!)
• Group like with like: All skincare together, all dental together—but only what you currently use
• Sort by frequency: Daily items get prime real estate, weekly and rare items go deeper
• One basket per person: Especially crucial for shared bathrooms
• The reset rule: Nothing lives on the counter that you don't use daily

Simple Spa Upgrades That Make a Difference

Once the clutter is cleared, small touches can elevate your bathroom experience without breaking the budget:

• Put counter items on a pretty tray (just like at the spa!)
• Invest in one set of luxurious towels just for you
• Add a favorite scent through a diffuser or candle
• Include a stool or seat for comfort
• Use attractive containers for cotton pads and Q-tips
• Add music with a rechargeable lighted mirror that holds your phone

Key Takeaways

The bathroom requires a different mindset than closet decluttering. Instead of asking "what should I keep?" you're asking "what can I throw away?" This trash scavenger hunt mentality, combined with the reset rule and simple organizational systems, can transform your bathroom from overwhelming to inviting in just 15 minutes.

Your homework: Set a 15-minute timer and clear just one surface in your bathroom today.

In this honest and practical episode, Kathi Lipp and Roger Lipp share their own journey with accumulation—from discovering a three-year supply of laundry detergent to the "just in case" mindset that keeps us buying things we don't need. If you've ever felt overwhelmed by duplicate purchases, mystery pantry items, or storage spaces you're afraid to inventory, this conversation is for you.

What You'll Learn in This Episode

• Why the "just in case" mindset leads to clutter accumulation
• How the "Costco effect" tricks us into buying more than we need
• The inventory principle and why knowing what you have sets you free
• Practical ways to track your household inventory (apps, photos, AI voice notes)
• A simple monthly shopping strategy that reduces over-buying
• The "use it up" challenge for products like makeup and toiletries
• How to practice radical contentment with what you already own

The Power of "Enough Is a Feast"

One of the most powerful shifts Kathi Lipp shares is embracing the idea that enough is a feast. When we stop chasing "more" and start appreciating what we have, something beautiful happens—not just in our homes, but in our minds. The mental energy we spend worrying about whether we have enough can finally be released.

Key Takeaways

Know what you have: You can't know if you have enough if you don't know what you have. Take inventory of your pantry, freezer, and storage areas.

Shop with intention: Try shopping at big box stores just once a month. By the end of the month, you'll feel the satisfaction of actually using what you bought.

Use it up before buying more: Whether it's makeup, toiletries, or pantry items, finish what you have before replacing it.

Trust your creativity: Instead of fear-buying "just in case," trust that you can substitute and adapt when needed.

This episode is perfect for anyone ready to break free from the over-buying cycle and create more peace in their home and budget.

In this thought-provoking episode, Kathi Lipp sits down with author Lori G Melton to explore a beautiful spiritual practice that might just change the way you approach both your faith and your clutter. Lori's new book, Journey with a Giant, invites readers into a year-long journey of walking alongside a faith mentor from history—someone whose life and example can inspire transformation.

What You'll Discover in This Episode

If you've ever felt "less than" or wondered why you can't seem to get your act together, this episode offers a fresh perspective. Lori shares why she chose Mr. Rogers as her spiritual giant—and what she learned about showing up faithfully even when life feels messy.

You'll learn:

• Why studying imperfect human faith heroes can be more transformative than only studying biblical characters

• How Brother Lawrence's simple practice of scrubbing pots can speak to overwhelmed, cluttery hearts

• Why Harriet Tubman's story offers courage for those who feel small and insignificant

• How to keep a year-long spiritual practice simple and doable for real, busy people

• The surprising connection between decluttering your home and going deeper with God

Why This Matters for Your Decluttering Journey

As Kathi points out, our hearts are where clutter starts. The fears, guilt, and shame that lead us into the path of clutter can only be truly addressed when we draw closer to God. And sometimes, seeing how other imperfect humans have faithfully walked with Him gives us the courage to believe we can too.

A Practice for Real Life

Lori's approach is refreshingly doable: just two to three times a week, varying your resources month by month. Watch a documentary one month, listen to a podcast the next, read a chapter when you have time. The goal isn't perfection—it's presence.

Key Takeaways

• Decluttering creates margin for deeper spiritual growth

• Walking with a faith giant for a year allows for deep, transformational work

• Imperfect people make the best mentors because they show us we can be spiritual giants too

• Showing up faithfully, even when you feel insufficient, is enough

• You can take Lori's "Transformational 10" quiz to find your perfect faith giant match

In this episode, Kathi Lipp and Tenneil Register dive deep into the difference between cleaning from shame and cleaning from a place of grace. They explore why those "shame spirals" actually make clutter worse over time and how to interrupt the cycle with practical, doable systems.

What Listeners Will Discover

• How to recognize when you're in a shame spiral versus simply operating at low capacity
• The concept of a "minimal viable house"—what systems to maintain even on your worst days
• Three common shame scripts cluttery people tell themselves (and why they're wrong)
• Practical daily anchors for laundry, dishes, and surface resets
• How to build grace into your systems so missing a day doesn't derail everything
• Why kindness to yourself actually builds capacity over time

The Minimal Viable House

Instead of striving for a picture-perfect home, Kathi introduces the concept of the "minimal viable house"—the basic systems that keep life functional even when energy is low. For Kathi, these include:

• Laundry: A simple schedule (Sunday and Wednesday) with decluttered drawers so clothes have a place to go
• Surface resets: Clearing at least one key surface daily (even half the kitchen table counts!)
• Dishes: Getting dishes handled in whatever way matches your capacity that day

Key Takeaways

The episode challenges listeners to move beyond all-or-nothing thinking. When you're operating at a "four out of ten," the goal isn't perfection—it's sustainability. A peanut butter and jelly sandwich is better than fast food. Half the kitchen table cleared is better than none. One day behind is manageable; two months behind feels hopeless.

As Tenneil beautifully puts it: when you give yourself permission to do less, you develop "room for grace, which means you get to skip a day" without the whole system falling apart.

In this eye-opening episode of Clutter-Free Academy, Kathi Lipp and Tenneil Register dive deep into the difference between discipline and capacity—and why understanding this distinction could change everything about how you approach your home and yourself.

What You'll Discover in This Episode

Inspired by a viral video from Dr. Raquel Martin, Kathi and Tenneil explore why so many cluttery people are incredibly hard on themselves, using destructive language like "I just need to work harder" or "I wish I wasn't such a slob." But what if there's another explanation?

The truth is: Discipline needs structure to work, but capacity needs restoration to expand. When your capacity is depleted, no amount of willpower or elaborate systems will help you keep up.

Practical Strategies Shared

• Simple routines that stick: Learn how doing the same things on the same days can transform your week
• One-minute habits: Discover micro-moves like wiping down the bathroom counter after makeup that build muscle memory
• Low-decision systems: Create automatic habits that require almost no mental energy
• Capacity builders: Explore how sleep, movement, nutrition, and right-sized commitments can expand what you're able to accomplish

Key Takeaways

Instead of asking "What's wrong with me?" start asking "What's wrong with my current capacity?" This shift from self-criticism to curiosity opens the door to real, lasting change.

Whether you're struggling with a cluttered kitchen, an overwhelming to-do list, or just feeling perpetually behind, this episode offers compassionate wisdom and practical tools to help you move forward—one small step at a time.

Stay tuned for part three, where Kathi and Tenneil will tackle how clutter accidentally creates shame and what we can do to get rid of it.

It's Not a Discipline Problem—It's a Capacity Problem

In this eye-opening episode, Kathi Lipp and Tenneil Register explore the crucial difference between discipline and capacity—and why confusing the two leads to shame spirals that make clutter worse, not better. Inspired by a powerful video from Dr. Raquel Martin, this conversation will change how you think about your decluttering struggles.

What You'll Learn in This Episode

• The fundamental difference between discipline (habits, consistency, systems) and capacity (energy, margin, health, emotional bandwidth)
• Why you can't shame or discipline yourself into success when your capacity is depleted
• How to assess the real "size of your plate" before loading it up with expectations
• What discipline needs to work: simple routines, clear space, and repetition
• What capacity needs to be restored: sleep, stillness, fewer commitments, nutrition, and grace
• Why grief—including grieving lost capacity—plays a bigger role than you might think

The Question That Changes Everything

If you're constantly asking yourself "Why can't I keep up with my house?" or "Why do I always feel behind?"—stop. The real question isn't "What's wrong with me?" It's "What is my current capacity?"

As Tenneil shares from her own experience recovering from an accident and loss, sometimes God's answer is simply: rest. Sleep. Stillness. Fewer commitments. And that's not giving up—that's giving yourself what you actually need to move forward.

Key Takeaways

• Your goals aren't bad—your systems might just be built for a capacity you don't currently have
• When capacity shrinks, you need more support, curated priorities, and restored energy—not more willpower
• Exhaustion isn't a character flaw; it's information about your current circumstances
• Stop trying to put 10 pounds of potatoes into a five-pound bag

This is part one of an important series on capacity, shame, and practical tools for maintaining your energy. Don't miss next week's continuation of this life-changing conversation.

What You'll Discover in This Episode

Sue Donaldson, author of Never Alone: Stories of Invitation and Connection, joins Kathi Lipp to share how she maintained a life of hospitality even during a 13-year home remodel—complete with Tyvek paper windows and mice running down the hall. Her stories will make you laugh, tear up, and most importantly, feel empowered to open your door.

The Difference Between Hospitality and Entertaining

There's a crucial distinction that changes everything: entertaining focuses on impressing people, while hospitality focuses on meeting their needs. When we understand that hospitality is about the guest—not our perfectly styled home—we're free to invite people in regardless of our circumstances.

Why Planning Creates Freedom

Sue Donaldson shares how simple preparation (like keeping frozen cookie dough logs ready) allows her to focus on guests rather than frantically preparing. When the food and basics are planned, you have the mental space to truly connect with the people at your table.

The 15-Minute Company-Ready Plan

What can you realistically accomplish when a friend texts that they're stopping by? Sue Donaldson and Kathi Lipp break down the essentials: clean bathrooms and kitchen counters, folded afghans, fluffed pillows, and coffee brewing. That's it. Your guests truly don't notice the 15 things you wish you'd gotten to.

Hospitality Beyond Your Home

When your house simply isn't in a hosting space, there are beautiful alternatives: porch hospitality, third-place connections, offering to sit together at church, dropping soup on a friend's porch, or simply texting "I can pray right now." Connection doesn't require a dining room table.

Key Takeaways

• Hospitality is a commandment—and God provides the strength when we obey
• The more you practice hospitality, the more at ease you become
• Your 15-minute prep is more about making YOU comfortable than impressing guests
• Chocolate helps make a friend (keep frozen cookie dough ready!)
• Create the invitation that matches who you are right now

Whether you're in a season of renovation, health challenges, or just everyday chaos, you can still live a life of invitation. Your imperfect home might be exactly the place someone needs to feel seen and welcomed.

In this episode, Kathi and Roger Lipp dive into the concept of the "closing shift"—a short, intentional nighttime routine designed to set you up for success the next day. This isn't about deep cleaning or overhauling your entire home. It's about crisis prevention: doing a few small things tonight so tomorrow doesn't spiral into chaos.

What You'll Learn in This Episode

• What the closing shift is and why it matters for cluttery people
• Five simple tasks that take just minutes but make a huge impact
• Why "out of sight, out of mind" works against us—and what to do about it
• Dopamine-friendly tweaks to make boring routines actually enjoyable
• How to use habit stacking and room mapping to save energy
• Tech tips like alarms and shared checklists to keep you on track
• Why systems that only work at 100% energy aren't really systems at all

The Five Closing Shift Tasks

Kathi shares five go-to tasks for an effective closing shift. You don't need to do all five—just pick three that fit your life:

• Load or unload the dishwasher – An empty dishwasher in the morning is like winning the lottery
• Prep food for tomorrow – Pull meat from the freezer, check ingredients, or prep a salad
• Do a 10-item put-away sprint – Clear items that have been "hanging out" too long
• Start a load of laundry – Towels, sheets, and basics can wash overnight
• Set up breakfast or coffee – There's nothing better than waking up to coffee that's ready to go

Making It Fun: Dopamine-Friendly Tweaks

Let's be honest—there's no natural dopamine hit in the closing shift. Nobody claps when you wipe down counters at 9 PM. But Kathi and Roger share creative ways to make it more rewarding:

• Reward yourself afterward (Roger's reward? Mario Kart!)
• Play energizing music during your routine
• Use a sticker chart—yes, even as an adult
• Make it a game: Can you unload the dishwasher before your oatmeal timer goes off?

Key Takeaways

This is not cleaning—this is crisis prevention. The closing shift isn't about having a perfect home. It's about being kind to your future self, saving money (no drive-through coffee!), and starting tomorrow from a place of calm instead of chaos.

Remember: If your system only works when you're at 100%, it's not a system—it's a fantasy. Build routines that work even on your tired days, and give yourself grace when you need to restart.

In this episode, Kathi Lipp and Roger Lipp get refreshingly honest about what's working in their home and what still needs improvement. They explore why those of us who struggle with clutter often resist boring systems in favor of exciting quick fixes—and why that approach keeps us stuck in crisis mode.

What Listeners Will Discover

• Why "boring systems" are actually the secret to lasting clutter freedom
• How dopamine-seeking behavior sabotages our best organizing intentions
• The three components of an effective landing pad system
• Real examples of what's working (and what's not) in the Lipp household
• How to pair unpleasant tasks with rewards to build lasting habits
• A simple script for walking in the door that takes seconds but saves hours

The Landing Pad System

A landing pad is simply a designated spot near your entry where everything that comes in and goes out of your home has a place. Kathi Lipp and Roger Lipp share their wins—like the hook system inside a cabinet for keys and the staging chair for outgoing items—plus their ongoing struggle with mail management.

The key insight? Systems don't have to be perfect to be helpful. They share their real-time brainstorming session for solving their mail problem, complete with choosing a location, setting a weekly processing time, and—critically—pairing the task with a treat.

Key Takeaways

• Boring systems prevent daily emergencies - Like flossing prevents expensive dental bills, a landing pad prevents the morning panic of lost keys
• Reduce resistance - Put your organizational systems in the natural flow of movement through your home
• Pair hard tasks with rewards - The "Monday Munchies" approach ties an unpleasant task to something enjoyable
• Out of sight is out of mind - For clutter-prone people, avoid containers with lids for items that need regular attention
• Create a script - A simple routine (hang keys, sort mail, done) removes decision fatigue

Whether you're starting from scratch or fine-tuning an existing system, this episode provides practical, doable steps to create a landing pad that actually works for real life—not just for Instagram.

What if there was a way to make every home decision easier—before you even have to make it?

In this episode of Clutter-Free Academy, Kathi Lipp and brand manager Tenneil Register continue their conversation about creating a "brand" for your home. This isn't about logos or marketing—it's about intentionally deciding in advance what you value so that every future decision practically makes itself.

What You'll Discover in This Episode

If you've been struggling to maintain an organized home or find yourself constantly second-guessing purchases and decisions, this episode offers a practical framework that will change everything.

Kathi and Tenneil walk through 10 pre-decisions that form the foundation of your home brand:

• Your season – Understanding what phase of life you're in right now
• Your three vibe words – The feelings you want your home to evoke
• What you're NOT – Clarifying what kind of household you don't want to be
• A simple color palette – Creating visual flow throughout your space
• Your style sentence – Connecting your words to your purpose
• Your shopping filter – Four questions to ask before any purchase
• Your landing pad – Where real life meets intentional living
• Your surfaces policy – Which spaces stay clutter-free no matter what
• A calendar rule – Protecting your peace through boundaries
• Your weekly reset ritual – How to maintain your brand week after week

The Four-Question Shopping Filter

One of the most powerful tools shared in this episode is the shopping filter. Before bringing anything new into your home, ask:

• Does it fit the vibe?
• Does it fit the palette or style?
• Do we have a home for it?
• Does it reduce effort or add effort?

If you get a yes to all four, move forward. If any answer is no, pause on that decision.

Key Takeaways

Creating a home brand isn't about perfection—it's about progress. As Tenneil reminds listeners, "A brand is ever being made. It's always being worked on. It's not a one and done." The goal is to enjoy the process of establishing, creating, and adjusting your brand as you go.

Start with your three vibe words, then pick just three items from the list of ten pre-decisions. Let your home brand develop slowly over time, and watch how much easier every decision becomes.

Here's the truth most of us don't want to admit: if you don't decide on a purpose for your home, your home will decide for you. And your wallet will follow that unintentional path, leaving you with a space full of "almost right" purchases that never quite work together.

In this episode, Kathi Lipp sits down with brand manager and home organization expert Tenneil Register to explore a concept that might surprise you: your home already has a brand. The question is—did you choose it, or did it happen by accident?

What You'll Discover in This Episode

• Why that cute pillow from Target doesn't work in your living room (and what to do about it)
• The five "default brands" homes accidentally adopt—and how to tell which one is yours
• How to stop panic buying before parties and events
• A simple 3-word exercise to clarify how you want your home to look and feel
• Why removing things often works better than adding more
• The difference between living in fantasy and building toward realistic goals

The Default Brands You Might Be Living With

Tenneil shares five accidental home brands that many families fall into:

• The Storage Unit: You're holding everyone else's stuff
• The Almost Ready for Company House: You'll invite people over "after" something that never comes
• The Last Minute Scramble House: You tear the place apart just trying to get out the door
• The Good Intentions House: Full of started-but-not-finished projects

The 3-Word Exercise That Changes Everything

Kathi shares her simple but powerful approach: choose three words that describe how you want your home to feel in this season. Her words? Cozy, clean, and restorative. These words become a filter for every decision—from furniture purchases to party prep to daily routines.

Some words to consider: calm, welcoming, practical, simple, flexible, bright, playful, uncluttered, fancy, sleek, or minimalist. The key is choosing words that are both realistic for your current season and aspirational enough to guide your decisions.

Key Takeaways

• A home brand isn't just an aesthetic—it's a set of decisions you make in advance about how you want your space to look and feel
• When you panic buy, it's either the best purchase ever or the worst—90% of the time, it's the worst
• Planning for the long run of how you'll actually live prevents reactive, emotional decisions
• You're always building toward your brand—you never fully "arrive"
• Embracing your home's physical and emotional limits helps you create realistic goals

Stay tuned for next week's episode where Kathi and Tenneil turn those three words into pre-decisions about color, style, spending, and a yes/no filter for every home decision.

In this powerful episode, Kathi Lipp continues her workshop on making 2026 your most clutter-free year ever. But here's the twist: it's not about dramatic resolutions or punishing yourself into organization. It's about understanding your relationship with your home and aligning your space with the life you're actually living right now.

What You'll Discover in This Episode

Kathi dives deep into a mindset shift that changes everything: your home is not a museum, and it's not a punishment—it's a tool. Like a Swiss Army knife, your home serves multiple functions, and when you start treating it as a support system rather than a storage locker, everything shifts.

You'll learn why your home needs boundaries, not heroics—and what that looks like practically. From containers that define limits (using only what you already have!) to making decisions that prevent "stuff creep," Kathi offers actionable wisdom that meets you where you are.

The Procrastination-Clutter Connection

One of the most eye-opening moments in this episode? Kathi's revelation that procrastination is just perfectionism leaking out in an annoying way. If you've ever felt paralyzed looking at a cluttered space, unable to start because you can't do it "right," this insight will set you free. Kathi shares her one-minute technique for breaking through that paralysis with kindness.

Reframing Your Resolutions

Instead of "I'm never shopping again," try "I'm learning to delight in what I already have." Instead of "No more craft stores," try "I'm scheduling time to actually use my crafts." Kathi walks through practical reframes that honor your desires while creating sustainable change.

Key Takeaways

• Your house is always talking to you—clutter is just saying "this is too much"
• Aim for 85% organized, not perfection (even Kathi doesn't expect 100%!)
• Shopping takes time—reclaim that time for things you truly want to do
• Don't declutter alone—community support makes all the difference
• Be gentle with yourself: your body's procrastination is trying to protect you

Whether you're just starting your decluttering journey or you've been at it for years, this episode offers a fresh perspective that honors both your home and your humanity. Because you deserve to live in a space that matches the life you're actually living—not the life you think you should be living.

In this honest and hope-filled episode, Kathi sits down with her dear friend Becky Keife, author of A Verse a Day for the Anxious Soul, to explore how anxiety and clutter are like twin sisters—different personalities, but showing up in remarkably similar ways.

What You'll Discover in This Episode

Both Kathi and Becky have walked through their own struggles—Kathi with clutter and Becky with a generalized anxiety disorder. Together, they unpack the lies we tell ourselves: "If I just tried harder," "If I wasn't so lazy," "If I could just be normal." Sound familiar?

The truth is, there's never just one cause for our struggles, and there's never just one solution. But there IS hope, and there ARE small, doable steps that can make a real difference.

Practical Tips Shared

For Anxiety:

• Go on a walk (you won't feel like it, but you'll feel better)
• Journal for just 3-5 minutes to untangle what's in your head
• Practice breath prayer—inhale "The Lord is my shepherd," exhale "I have all that I need"

For Clutter:

• Start with just 3 minutes (not 15!) and reward yourself
• Practice containment—you don't have to declutter, just corral items together
• When overwhelmed, focus only on dishes and laundry as self-care

A Word for the Woman Who Feels Ashamed

Becky offers this powerful truth: "Your anxiety, your clutter is not an indictment on your character. The state of your home has no reflection of the value of your soul." Whether you're struggling with a messy house or a messy mind, you are beloved. You are not alone. And today is not the end of your story.

Key Takeaways

• Anxiety and clutter share common roots: control issues, fear, trauma, shame, and unhealthy patterns
• Both can be hidden for a long time until we reach a breaking point
• There's a vast, livable space between "cured" and "why bother"
• Small, doable steps truly make a difference—you don't have to fix everything today
• You are worthy of support and don't have to climb out of the pit alone

The All-or-Nothing Trap

That familiar pressure to make sweeping declarations like "I'm not shopping for an entire year" or "I'm decluttering my whole house this month" might feel empowering on January 1st, but these brittle systems are designed to break. When life happens—and it always does—one slip feels like total failure, leading most people to simply quit.

A Better Way Forward

The truth is, clutter-free isn't a finish line. It's a skill set. Instead of intensity, listeners learn to build consistency through small, repeated decisions that compound over time. The episode introduces the 15-minute decluttering method and explains why tackling spaces smaller than 2 feet by 2 feet creates the identity shifts needed for lasting change.

Understanding Right-Sized Consumption

Kathi explores the spectrum between overconsumption (fear-based stockpiling, comfort buying, and "fantasy self" purchases) and underconsumption (punishment-based deprivation). The goal isn't to never buy anything again—it's to buy and keep what supports your real life with the space, energy, and money you actually have.

Key Takeaways

• If your plan only works when you're at 100%, it won't work at all
• Small spaces create big identity shifts—start with one drawer, not an entire room
• Decision fatigue sets in after about 15 minutes, so work in short bursts
• Shift from being a "collector" to being a "curator"—keep the best, release the rest
• The goal isn't January intensity; it's building a rhythm you can maintain in October

This is part one of a two-part series designed to help listeners make 2026 their most clutter-free year yet—without the shame, without the all-or-nothing thinking, and with a plan that actually fits real life.

In this quick but powerful episode, Kathi and Roger Lipp offer a lifeline for anyone feeling the holiday crunch. Whether you're hosting family, juggling last-minute preparations, or simply trying to enjoy the season without burning out, this episode delivers exactly what you need: practical, doable tasks that will transform your Christmas experience.

What You'll Discover in This Episode

Kathi and Roger share their top 10 tasks for December 23rd that will pay off big on Christmas Eve and Christmas Day. These aren't deep-cleaning projects or Pinterest-worthy overhauls—they're real, achievable actions designed for busy people who want to actually enjoy their holiday.

Key Takeaways:

• Cook three dishes ahead of time - One side, one breakfast item, one dessert to free up oven and fridge space when guests arrive

• Focus only on main areas - Living room, kitchen, and guest bath get priority; skip the deep clean

• Put away 90% of wrapping supplies - Keep one roll of paper, a few bags, tape, scissors, and a Sharpie accessible

• Think through the needs of the day - Extra toilet paper, trash bag liners, paper towels positioned and ready

• Pick your outfit starting with shoes - Comfort is key when you're hosting and running around

• Clean out the fridge - Make room for dishes, platters, and leftovers

• Do all the dishes you can - Run that dishwasher even if it's only three-quarters full

• Guest bathroom two-minute rescue - Quick wipe, clean mirror, fresh towel, restock supplies

• Send a "here's the plan" text - Arrival times, parking, what to bring—predecisions equal peace

• Five-minute joy setup - Turn on the tree, light candles, play Christmas music

Night-Before Quick Wins

The episode also covers essential night-before tasks: setting up your coffee station, doing a 10-minute surface sweep, laying out serving dishes with post-it labels, and charging all devices. Roger's pro tip about running the dishwasher even when it's not full is a game-changer for keeping your kitchen under control.

As Kathi reminds listeners: "Today is not a day for perfection. Today is a day for peaceful triage." This episode gives you permission to let go of the overwhelming to-do list and focus on what actually matters—creating a peaceful, joy-filled Christmas for you and your loved ones.

Remember: Peace is an act of resistance. Let's resist the overwhelm together this Christmas season.

• Simple ways to honor someone who is missing—think favorite movies, small touchstones, or wearing a gift—without turning Christmas into a full memorial
• Giving yourself permission to scale back decor, modify or skip traditions, and ask the most important question: Why am I doing this—comfort or compulsion?
• How to host kindly when one person wants to talk and another doesn’t
• Plus what actually helps a grieving friend (hint: do the small things without asking).

Cheri introduces her tool, Beyond “I Don’t Know What to Say” grief communication cards—conversation starters that help families find words when grief makes everyone go quiet. If you need a gentle plan for a hard holiday, this conversation will help you find both comfort and doable next steps.

Use the code "clutterfree" or "redhouse" on Cheri's website for 10% off.

1. Clear the "turkey triangle" (sink, oven, main counter)

2. Do a 10-minute fridge edit that saves sanity on Thursday

3. Pre-assign serving dishes so helpers don’t need to ask what goes where

4. Set up a drink and appetizer station away from the kitchen

5. Prep trash/recycling/compost in advance

6. Post a simple Help List so guests can actually help

7. Guest bathroom reset

8. Create a landing zone for coats and bags

9. Decide on a dishes-and-cleanup plan now, and...

10. Doing one kind thing for "Friday you"—like setting aside leftovers containers and pre-loading the coffee maker.

If you’re feeling behind, this episode meets you with grace and gives you a clear, doable path to a calmer holiday—without the perfection pressure.

• Identify your core need this season (quiet, simplicity, or supportive people) and adjust traditions accordingly

• Create a “safe haven” at home or a mobile breathing space to check in with your heart

• Set loving boundaries and reset expectations with family when energy is low

• Use a simple permission slip to skip activities without guilt

• Try gentle remembrance practices (a candle at dinner, an empty chair, a ribbon or ornament) that bring meaning without overwhelm

• Use grounding techniques for overstimulation (engage one sense at a time, savor small joys)

• Build a nourishing rhythm of rest, connection with safe people, and small acts of creation

• Reflect and release—recognizing what’s hard while noticing new strength and hope

They also share a resource to walk beside you: Tenneil’s "When Joy Takes Courage: A Guide to Healing Through the Holiday Season" —a 12-day, retreat-style guide to help you move gently through the season. If your holidays need to be smaller, slower, and softer this year, you’re not failing—you’re being faithful to the season you’re in. This episode will help you breathe again.

• How Too Good To Go works (and when it’s worth it)

• Their best “surprise bag” wins (pizza, bagels, bakery, gumbo, and more)

• What to know before you go: pickup windows, freshness, and cancellations

• Smart hacks for leftovers: air fryer reheat, freezing donuts, and sharing the bounty

• Who this is great for (and who should skip it)

• How to weave it into errands, travel, and low-cost date nights

You’ll walk away with a simple, step-by-step plan to save money, reduce waste, and bring a little adventure back to your meals—without adding chaos to your life.

Listeners will learn:

• How to communicate boundaries early (and kindly)

• Why writing your boundaries down reduces drama

• How a simple printed agenda can keep a blended‑family gathering calm

• Pre‑decluttering guest spaces to avoid stash‑and‑dash panic

• Easy guest‑room touches that feel welcoming (without staging a hotel)

• The power of starting a donation box now so there’s room for people, presents, and peace.

You’ll hear smart ideas for thrifted gifting, family‑first traditions (hello, UNO and naps), and planning charitable giving in advance so it comes from joy, not guilt. If you want a holiday that’s calmer, kinder, and centered on what matters most, this episode offers doable steps you can start today.

• How to reframe success when your “plate” gets smaller and energy is limited

• The “energy budget” mindset that helps you spend your effort where it matters

• Meal strategies that don’t require chef-level energy (hello, rotisserie chicken + prepared foods)

• Easy home adaptations that save steps: snack stations, overbed tables, and a shower stool

• The emotional shift from guilt to acceptance—and how gratitude lightens the load

• Why decluttering brings immediate peace in a tough season

• How to reset holiday expectations and ask for help without shame

If you’re navigating illness, caregiving, burnout, or just a low-energy chapter, this episode will help you simplify plans, protect your energy, and find beauty in a smaller, saner life—one small doable step at a time.

Listeners will learn:

• Why the junk drawer is the perfect place to start (everyone has one, and it’s a fast win)

• How before-and-after photos retrain your brain to notice progress

• Easy systems to keep it tidy: involving zip top bags, Sharpie marker and Post-it notes

• How to ‘outsmart your future self’ with simple habit swaps (try a morning reset if evening resets fail) and pre-commitment strategies that hold steady when life gets stormy.

Jump into the community challenge, get accountability, and walk away with a drawer that finally works for your real life.

• The MEET method to make your library pay you back (Money, Energy, Emotional bandwidth, and Time)  • Kathi’s three zero‑guilt questions to decide what stays and what goes  • Forever Shelf vs Flow Shelf: two simple zones that make your system maintainable  • Why capacity matters (and why you don’t need more shelves)  • How to stop “buying to become” and end guilt stacks  • Practical upkeep: one‑in‑one‑out, return stations, and exit strategies (little libraries, friends, donations)  • Where to house TBR (hint: it’s not your nightstand!)  

Plus, Kathi Lipp shares a favorite Forever Shelf pick and introduces "Jesus Was," a thoughtful, conversation‑starting book she endorsed by her dear friend Susy Flory—perfect for souls that need a gentle reset. Press play and take back your shelves in the next 15 minutes. 

Find this episodes full show notes and resources here.  

This episode’s full show notes and resources can be found here.  

View this episode’s full show notes and resources here. 

Find this episode’s full show notes and resources here.

Whether you're blessed with ample storage or struggling with a pedestal sink and four family members sharing one bathroom (like Tonya!), this episode offers hope and practical solutions. You'll discover why taking everything out might be the best first step, how to make smart decisions about duplicates and expired products, and creative storage hacks that will transform your space. 

Kathi shares her game-changing discovery about medicine cabinets in unexpected places, while Tonya offers wisdom from working with Clutter Free for Life members on their bathroom transformations. From stackable organizers to tension rods for spray bottles, you'll walk away with actionable strategies you can implement today. 

Remember: the goal isn't perfection—it's creating systems that work for your family's current season of life. As Tonya beautifully puts it, "Maybe not forever, but for now." 

View this episodes full show notes and resources here. 

• Creating a backpack drop zone 

• The importance of meal planning 

• Practical ideas for keeping on top of the chaos 

Kathi and Tonya share personal insights and actionable tips. They also introduce the upcoming Back-to-School Clutter Free Challenge, a community event offering daily encouragement and inspiration. If you're looking for ways to turn back-to-school chaos into calm, this episode is for you. 

Find this episode’s full show notes and resources here. 

• Practical strategies for decluttering with purpose.  

• How choosing space can lead to a peaceful home environment. 

• How to start your own decluttering tradition.  

Tenille shares her insights on storing with intention using creative solutions like her shape sorter technique for your household items. If you're seeking inspiration and practical steps to reclaim your space, this episode is a must-listen. 

Find this episodes full show notes and resources here. 

What You'll Discover: 

• How to set a clear vision for your ideal closet (and why this matters more than you think)Simple organizational solutions that make any closet feel 40% more organized 

• Storage solutions that work for small spaces and tight budgets 

Perfect for listeners who: 

• Feel overwhelmed every time they open their closet door 

• Struggle with decision fatigue when getting dressed 

• Want practical systems that actually work long-term 

• Are tired of failed decluttering attempts 

Kathi and Tonya share their personal closet confessions, favorite organizational tools, and the small changes that make the biggest difference. You'll leave this episode with a clear plan to create a closet that feels like "the best curated consignment shop" of items you actually want to wear. 

Access this episodes full show notes and resources

In this deeply moving episode of Clutter Free Academy, Lisa shares her raw and honest journey of grieving not just her husband, but also dealing with the mountain of possessions he left behind. You'll discover how she navigated the anger, the overwhelm, and ultimately found peace through intentional decluttering.  

Listeners will gain an inside look at someone having to manage a loved one’s clutter after they are gone, learn practical strategies for honoring a loved one's memory without keeping everything, including Lisa's "five box rule" that helped her teenagers choose what mattered most when they downsized. She reveals the difference between sentimental items worth keeping and collections that served their purpose, and how creating a curated space helped her heal and move forward.  

Whether you're dealing with your own loss or simply struggling with a partner's clutter, this episode offers hope, practical wisdom, and permission to choose peace over possessions. 

Find this episode’s full show notes and resources here.  

You can access this episode’s full show notes and mentioned resources here. 

Kathi shares her newfound appreciation for a certain someone’s folding techniques and reveals how a few simple tools, like drawer dividers, can revolutionize your laundry routine. Plus, Tonya gives invaluable advice on managing allergy-friendly laundry needs and keeping the family clad and cheerful. 

Listeners will come away with practical insights on evolving their laundry system, maintaining cleanliness, and battling tough stains with a magical secret weapon. Whether it’s finding joy in organizing or nurturing a household with faith, there’s something special for every laundry warrior ready for change. 

Tune in and transform each laundry day from a dreaded chore to a manageable part of your daily rhythm! 

This episode’s full show notes and mentioned resources can be found here. 

Find this episodes full show notes and resources here. 

This episode’s full show notes with all links and resources can be found here. 

They’ll cover: 

• The mindset behind Low Buy July and why it matters now more than ever 

• Four financial “levels” to help you decide what to do with the money you don’t spend 

• How a bug bite venom extractor earned its spot in Kathi’s house 

• What it means for something to truly earn a place in your life 

🛑 Join the conversation and challenge here:  👉 Clutter Free Academy Facebook Group 

Full show notes and resources for this episode can be found here. 

Access this episode's full show notes here. 

Access this episode’s complete show notes and resource links here. 

Access this episode's complete show notes and resource links here. 

Access this episode's complete show notes and resource links here.

You can find the facebook group we mentioned here! 

Be sure to hop over to KathiLipp.com for more! 

For resources mentioned in this weeks episode, see our full show notes at:

https://kathilipp.com/2025/04/666-the-nightstand-reset-creating-a-launch-pad-for-peace/

In This Episode You’ll Learn: 

• Why your spices should spark joy—and scent 

• Kathi’s five-tiered spice strategy (yes, really!) 

• Creative storage options for tiny kitchens, RVs, and big Costco-sized bottles 

• How to group spices for ease: singles vs. blends 

• The $13 Amazon tool that might change your dinner routine forever 

Be sure to join us at KathiLipp.com for all the links and resources mentioned!

In This Episode You’ll Learn: 

• Why worn-out socks and too-tight undies deserve a swift exit 

• The magic number of pairs you really need (based on your lifestyle!) 

• Kathi’s favorite affordable organizing tools (spoiler: cereal boxes included) 

• What to do with all the random stuff hiding in your drawer 

• Why your underwear drawer should be the least stressful part of your day 

Mentioned Resources: 

• Honeycomb drawer organizers 

Listeners will discover the surprising power of matching hangers and learn how to repurpose their coat closet space with hanging bins, command hooks, and even a USB rechargeable light for those darker nooks and crannies. In addition, Kathi and Tonya delve into the emotional connections tied to clothing and how to overcome them in order to achieve a streamlined, organized coat closet. 

Whether you're tackling seasonal rotations or maintaining a tidy launch pad, this episode is packed with actionable advice to help you maintain a clutter-free lifestyle all year round. Plus, be sure to check out the downloadable resource and join the conversation in our Clutter Free Academy and Clutter Free for Life communities! 

Promised links and resources will be available at KathiLipp.com . 

From discussing the dreaded corner cabinets to lighting solutions that bring a smile every time you open the door, Kathi and Tonya walk you through realistic steps to declutter and organize. They share insights on dealing with duplicates, utilizing vertical storage, and even creatively using AI to find innovative products that simplify your life. Along the way, you'll get a dose of laughter and encouragement to tackle your kitchen stress points one cupboard at a time. 

For the resources we promised check out our show notes here: https://kathilipp.com/2025/03/662-how-i-organized-my-pots-and-pans-cupboard-simple-solutions-for-kitchen-chaos/

Promised Links and Resources:

• Praying Through Loneliness - Kristen Strong
• Jessica's House
• (in)courage – a DaySpring community 

Dana shares her personal journey from anonymous blogger to bestselling author, revealing how she discovered that creative, successful women often struggle the most with clutter. Together, they explore why shame is so deeply connected to our messy spaces and how understanding that "Jesus doesn't care about your messy house" can be the key to making real progress. 

If you've ever felt that your cluttered home somehow makes you a spiritual failure, this episode offers liberating insights. Dana debunks common misconceptions about biblical references to order and cleanliness, including a fresh perspective on the Proverbs 31 woman. 

Listeners will discover:

• Why traditional organizing advice often fails creative minds 

• How removing shame is the first step to making actual progress 

• Dana's practical decluttering question: "If I needed this item, where would I look for it first?" 

• The freedom that comes from embracing the reality of your space 

Whether you're just starting your decluttering journey or have been struggling for years, this conversation offers both spiritual encouragement and practical strategies to help you create a functional home without shame. 

Resources mentioned in this episode: Dana K. White's website - https://danakwhite.com/ 

Dana’s new book, Jesus Doesn't Care About Your Messy House - https://www.aslobcomesclean.com/jesus/ 

For many, Lent represents a time to simplify, focus on what matters most, and create space for spiritual growth. Kathi and Tonya explain how incorporating a weekly soup tradition can help achieve these goals while also solving the "what's for dinner?" dilemma. 

Listeners will discover: 

• Why soup is the perfect one-pot meal for busy families during Lent 

• How making soup can help reduce food waste and grocery bills 

• The spiritual connection between slowing down for soup and creating space for what matters 

• Six simple, delicious soup recipes that can be enjoyed throughout the Lenten season 

Whether you're new to Lenten traditions or looking to refresh your practice, this episode offers practical ideas to help you slow down, simplify, and savor both your meals and your time together as a family. 

All recipes mentioned in this episode can be found at kathilipp.com  

Links & Resources: 

• Purchase the study at Kathi.link/study 

• Join the Facebook group at Kathi.link/CFA 

• Clutter Free Book 

• Kathi Lipp 

Links & Resources: 

• Purchase the study at Kathi.link/study 

• Join the Facebook group at Kathi.link/CFA

Arlene shares four key marriage decisions that can transform your relationship, with special focus on how managing "stuff" impacts marital harmony. You'll discover how to have productive conversations about organization without creating winners and losers in your marriage. 

Links: 

• Kathi Lipp's Clutter Free Academy
• Kathi Lipp

• Making Marriage Easier

• Arlene Pellicane 

Learn why perfectionists often have the hardest time maintaining an organized home and discover practical strategies for breaking free from the paralysis of perfectionism. Hilary shares insights about finding God's grace in our imperfect spaces and offers hope for those caught between Pinterest-perfect expectations and real-life limitations. 

In this episode, you'll discover: 

- Why perfectionism often leads to cluttered spaces 

- How to celebrate small wins in home management 

- Practical first steps for overwhelmed perfectionists 

- Biblical perspective on imperfect spaces 

- Permission to invite people into your imperfect home 

Tonya adds her insights on avoiding overwhelm and tailoring the process to fit your unique spaces and needs. Whether you prefer a printable checklist or an editable spreadsheet, this episode provides actionable tools and encouragement to get started. Tune in to learn why small steps lead to big results and how to find hidden peace in your home. 

Links and Resources 

• 100 Spaces Checklist PDF

• Editable Spreadsheet Version

• Wallpaper PerforatorDisclosure: This link is an affiliate link, which means if you make a purchase through it, we may earn a small commission at no additional cost to you. Thank you for supporting our work! 

Listen in as Kathi and Tonya share how to make shopping lists that actually prevent clutter, why online grocery shopping can be a game-changer for staying organized, the mental health benefits of simple habits like making your bed, smart strategies for family dinner organization, how to approach sales and bulk purchases without accumulating clutter, a systematic approach to home organization that reduces decision fatigue and more! 

Listen in as Kathi and Tonya share their journey of transformation, including ditching weekend decluttering marathons and learning to tackle small tasks daily. They emphasize the importance of mindfulness in everyday actions, providing the tools you need to reclaim your living space. 

Join the conversation and get ready to implement life-changing habits that will help you live every day with less clutter and more life.

If you've ever felt like your finances are a runaway train and you're just hanging on for dear life, this episode is your lifeline.

In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into five transformative financial habits that can help listeners take control of their personal finances. The hosts discuss practical strategies for managing money, reducing unnecessary expenses, and creating a more intentional approach to spending.

Listeners will discover:

• How to implement a weekly budget check-in process
• How to conduct a monthly subscription audit
• The importance of creating a dedicated financial focus hour
• Strategies for cutting unnecessary expenses

This episode is about real, practical steps that actually work for us cluttery people who sometimes struggle to keep things together. Ready to take back control? Let's go!

Listen to these No/Low Buy July episodes to encourage you.

• 571 - How to Succeed with No Buy July
• 623 - 10 Ways to Buy Less Clothing
• 626 – The Hidden Trauma Behind Clutter: How to Start Healing Your Relationship with Possessions  

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Tonya Kubo

Links Mentioned: 

Profit First by Mike Michalowicz

Mike Michalowicz website

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Well, you're not alone!

In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into practical, achievable cleaning strategies that work for real people with real lives. They break down five key habits that can transform how you approach home maintenance, proving that keeping a clean home doesn't have to be overwhelming or impossible.

Listeners will discover:

• The "patch cleaning" method: Cleaning small areas instead of waiting to do everything at once
• How to implement a nightly kitchen reset
• The room-by-room rotation cleaning approach
• How to avoid the all-or-nothing cleaning mindset

Listeners will come away with actionable strategies to maintain a cleaner home without feeling stressed or overwhelmed. The episode is a refreshing take on home maintenance that prioritizes realistic, achievable goals over perfection.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Tonya Kubo

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this eye-opening episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into the world of meal preparation, offering listeners a lifeline to more organized and stress-free cooking. Drawing from their own experiences of kitchen chaos, they share seven transformative habits that can turn even the most overwhelmed home cook into a meal prep master.

Listener will discover:

• Practical strategies for meal planning that actually work
• Techniques to reduce dinnertime stress and save time and money
• Insights for families with diverse dietary needs and preferences

Whether you're a busy parent, a working professional, or someone who dreads cooking, this episode offers practical, achievable strategies to transform your kitchen experience.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Tonya Kubo

Links Mentioned: 

Garam Masala Spice

Butter Chicken, and thanks to twosleevers.com for this recipe!

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this powerful episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo dive deep into the emotional landscape of clutter, shame, and isolation. They candidly share personal experiences of feeling trapped by household disorganization and the psychological barriers that prevent people from seeking help.

Listeners will discover:

• How clutter can lead to social withdrawal
• The importance of accountability and community in overcoming organizational challenges
• The benefits of joining the supportive, compassionate Clutter Free for Life community

Listeners will find inspiration in their message of self-acceptance and practical strategies for creating functional, livable spaces and transforming one's relationship with home organization.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Tonya Kubo

Join Clutter Free For Life

While Clutter Free for Life comes with a plan of action to keep you moving forward in your decluttering journey day after day, the true magic of this membership program is in the community. It's a program FOR cluttery people BY cluttery people.

It’s a family of cluttery people who want better for themselves and for you. We all understand the emotional weight of clutter and the physical barriers it causes. Clutter Free for Life members have a team of experts who know what it’s like to feel overwhelmed as their guides. Want to see whether the membership is right for you? Check out our info page Clutter Free For Life.

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

You are definitely not alone!

In this enlightening episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo tackle the persistent challenge of the clutter cycle. They explore why homes seem to accumulate clutter despite repeated decluttering efforts and offer practical solutions for creating lasting change.

Listeners will discover:

• The value of setting realistic goals with a maximum of three priorities per day
• Ways to help children develop organizational skills without creating tension
• The importance of understanding different organizational styles within the family
• Why small, consistent actions lead to lasting change

The hosts share personal experiences with generational clutter patterns and discuss how different organizational styles within families can impact home management.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Tonya Kubo

Join Clutter Free For Life

While Clutter Free for Life comes with a plan of action to keep you moving forward in your decluttering journey day after day, the true magic of this membership program is in the community. It's a program FOR cluttery people BY cluttery people.

It’s a family of cluttery people who want better for themselves and for you. We all understand the emotional weight of clutter and the physical barriers it causes. Clutter Free for Life members have a team of experts who know what it’s like to feel overwhelmed as their guides. Want to see whether the membership is right for you? Check out our info page Clutter Free For Life.

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

There is hope! 

In this episode of the Clutter Free Academy podcast, hosts Kathi Lipp and Tonya Kubo dive deep into the challenges of managing household clutter and offer practical solutions to help listeners reclaim their spaces and find peace. They discuss the emotional toll that clutter can take. They share personal stories of their own clutter battles, including Tonya's experience of renting dumpsters multiple times per year to clear out excess items. 

Listeners will discover: 

• Research that shows cluttered homes can contribute to chronic stress and depression in mothers. 

• The importance of "pre-deciding" 

• How to create clutter-busting routines 

• The difference between their free Clutter Free Academy community and the more intensive Clutter Free for Life membership 

By the end of the episode, listeners will be inspired to take the first steps towards a clutter-free life, whether that means joining the Clutter Free for Life program or simply implementing 15-minute daily decluttering routines. 

A big shout out to CF4L member Natasha Berridge for the before and after pics used in the title graphics! 

Click here to be notified when the next podcast episode is released! 

Also, stay up to date and sign up here to receive our newsletter. 

Guest: Tonya Kubo

Join Clutter Free For Life

While Clutter Free for Life comes with a plan of action to keep you moving forward in your decluttering journey day after day, the true magic of this membership program is in the community. It's a program FOR cluttery people BY cluttery people.

It’s a family of cluttery people who want better for themselves and for you. We all understand the emotional weight of clutter and the physical barriers it causes. Clutter Free for Life members have a team of experts who know what it’s like to feel overwhelmed as their guides. Want to see whether the membership is right for you? Check out our info page Clutter Free For Life.

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

You know how we're always looking for ways to make our homes work better for us without breaking the bank?

We have a treat for you!

In this episode of Clutter Free Academy, Kathi Lipp interviews Lauren, a TikTok sensation known for her creative approaches to saving money on groceries. With a quarter million followers, Lauren shares her journey of feeding a family of seven while maintaining a tight grocery budget, as well as personal stories from her grandmother's Depression-era cooking wisdom. She discusses how she manages to create meals using pantry cleanout items and creative substitutions.

Listeners will discover:

• Lauren's seven strategies for reducing grocery costs
• The truth about expiration dates and food safety
• How to effectively use Buy Nothing groups
• Strategies for stretching ingredients
• How to work around food allergies while staying on budget

Whether you're dealing with a tight budget, wanting to waste less food, or just trying to be a better steward of what God's given us, you're going to love Lauren's practical, down-to-earth approach.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guest: Lauren on TikTok: https://www.tiktok.com/@totesma_gotes

Links Mentioned: 

USDA website Shelf Stable Food information

Ready for Anything by Kathi Lipp

Ibotta

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.

Let's stay connected:

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this poignant episode, Kathi Lipp welcomes literary agent and editor Kathleen Kerr to share her experience cleaning out her great aunt's home. After her great aunt's passing, Kathleen and her family faced the overwhelming task of sorting through decades of accumulated items in a historic Maine farmhouse where nothing had left since the 1930s. Kathleen discusses how her family approached this daunting project, working in teams to tackle different rooms while processing their grief and complex emotions.

Listeners will discover:

• How to navigate family dynamics when dealing with heirlooms
• The importance of asking for help before situations become unmanageable
• How this experience has changed Kathleen's own approach to keeping family mementos.

The episode offers practical advice for listeners who might face similar situations, while also providing a compassionate look at how hoarding affects both the individual and their loved ones.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guests: Kathleen Kerr

Links Mentioned:

https://member.organize365.com/shop

Join our Clutter Free Academy Facebook Group

Join our members-only Clutter Free for Life Facebook Group

Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, we sit down with Lisa Woodruff, founder of Organize 365 and creator of the PaperSolution Financial Binder. Join us as discuss the importance of organizing financial documents and how it can simplify estate planning and reduce stress for families. 

Listen along to learn: 

• Why everyone needs a financial binder, regardless of wealth
• The difference between a binder and digital solutions 
• What to include in your financial binder 
• Real-life stories of how organization saved families time and money
• Tips for getting started with financial organization

Lisa shares practical advice on how to begin organizing financial documents, including setting up a designated container for collecting important papers. She emphasizes the peace of mind that comes from having all crucial information in one place, especially during unexpected events like natural disasters or family emergencies. 

You'll also will learn how to create a financial binder and keep things such as financial information easily accessible. Don't miss this invaluable conversation that will empower you to take control of your financial organization and protect your family's future. 

Organize Binder Purchase Link

Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It's how we keep it the nicest corner of the internet.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guests: Lisa Woodruff

Links Mentioned:

https://member.organize365.com/shop

Join our Clutter Free Academy Facebook Group

Join our members-only Clutter Free for Life Facebook Group

Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In today's episode, we're diving deep into the power of the words we use when it comes to our clutter - not just the things we say out loud, but those whispers in our hearts that can either paralyze us or propel us forward.

In this eye-opening episode of Clutter Free Academy, Kathi Lipp sits down with authors Angie Hyche and Liana George to discuss the powerful impact of language on our decluttering journey. The trio explores the common phrases - or "dirty words" - that keep people stuck in cycles of clutter and shame.

Listeners will discover:

• Why no one is "born organized" and how organization is a learned skill
• The real meaning behind "just in case" thinking and how it relates to fear
• The importance of starting small and celebrating progress
• Why cleaning and organizing are "morally neutral" activities

If you've ever felt overwhelmed, ashamed, or just plain stuck when it comes to decluttering, this episode is for you.

Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It's how we keep it the nicest corner of the internet.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Guests: Angie Hyche and Liana George: https://uncluttered.faith/

Links Mentioned:

Unholy Mess: What the Bible Says About Clutter by Angie Hyche

Uncluttered: Shaping Your Heart & Home for What Matters Most by Liana George & Angie Hyche

Uncluttered Podcast 

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity by Kathi Lipp

KC Davis: Struggle Care

Join our Clutter Free Academy Facebook Group

Join our members-only Clutter Free for Life Facebook Group

Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo discuss their annual 30-Day 1K Challenge, where participants declutter 1,000 items during November. They explain why this challenge is perfectly timed before the holiday season and how it's achievable for everyone, regardless of their current clutter situation. Kathi and Tonya emphasize that perfect systems aren't necessary for progress, encouraging listeners to take "imperfect action" rather than waiting for the perfect plan.

Listeners will discover:

• Why starting small is crucial for success
• How to gamify decluttering to get the whole family involved
• Tips for handling sentimental items and adult children's belongings
• The importance of community support during decluttering

Whether you're a busy mom trying to reclaim your kitchen table, an empty-nester ready to part with decades of "someday" items, or just someone tired of feeling overwhelmed by stuff, this challenge is for you.

Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It's how we keep it the nicest corner of the internet.

In this episode, Tonya mentioned the time she rented a dumpster. Listen to the original Episode 434: Do I Need a Dumpster?

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Order Sabbath Soup here  and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Kalorik Air Fryer

Ninja Air Fryer

Rubbermaid Food Storage

Hoka Shoes

Target Baskets for Meal Prep

Join our Clutter Free Academy Facebook Group

Join our members only Clutter Free for Life Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter-Free Academy, host Kathi Lipp shares her top five pre-cooking habits that can transform any kitchen experience. Joined by Tonya Kubo, Kathi reveals simple yet effective strategies to make cooking less stressful and more enjoyable. Kathi and Tonya provide practical advice for listeners looking to implement these habits in their own kitchens, regardless of size or layout.

Listeners will discover:

• The benefits of gathering all ingredients before starting to cook
• Why printing recipes or using a tablet stand can make following instructions easier
• The value of laying out all necessary tools before beginning to cook

Listeners will come away with actionable steps to create a more organized, efficient, and enjoyable cooking experience, ultimately leading to less stress and more time to enjoy meals with family.

As promised in this episode, here's the link to Kathi's cookbook stand: 

https://www.dayspring.com/mary-martha-psalm-90-17-cookbook-stand

And here's her Poppy Seed Chicken recipe!

Poppy Seed Chicken 

Ingredients:

• 4 Chicken breasts, cooked and cubed 
• 1 can Cream of chicken soup 
• 4 oz Sour cream 
• 2 tsp Poppy seeds, divided 
• 1/4 c. Melted margarine 
• 1/2 sleeve Ritz crackers 

Directions:

1. Combine soup, sour cream and 1 tsp of the poppy seeds in a bowl. Crush crackers and combine with melted margarine and remaining poppy seeds. Layer chicken and soup in casserole dish, then top with cracker mixture. Cover and freeze.
2. Defrost overnight.
3. Bake at 350° for 30 minutes.

Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Order Sabbath Soup here  and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.

Kalorik Air Fryer

Ninja Air Fryer

Rubbermaid Food Storage

Hoka Shoes

Target Baskets for Meal Prep

Join our Clutter Free Academy Facebook Group

Join our members only Clutter Free for Life Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Well, imagine turning it into a party where everyone brings a dish, shares their cooking adventures, and leaves with new recipes and closer friendships.

In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo dive into the delightful world of cookbook clubs. Kathi introduces the concept, explaining how these gatherings can transform cooking from a solitary chore into a social, enriching experience.

Listeners will discover:

• What is a cookbook club and how to start one
• How to choose and assign recipes from a selected cookbook
• Tips for hosting, including using paper plates for easy clean-up
• How to incorporate discussion questions to enhance the social aspect

Kathi and Tonya also touch on the importance of making cooking enjoyable and how cookbook clubs can reignite passion for home-cooked meals.

Want to start your own cookbook club? Our kit makes it easy. Get yours here. 

And as promised, here is Kathi's favorite scheduling app! http://www.signupgenius.com/

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts PLUS a personal shout-out on a future CFA episode. Email Tonya Kubo at tonya@kathilipp.org to register for your shout-out. The preorder bonus ends October 8, 2024.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Kathi's favorite scheduling app - http://www.signupgenius.com/

Other cookbooks Mentioned:

Against All Grain Cookbook

Modern Asian Baking Cookbook

Betty Crocker Cookbook, 13th Edition

America's Test Kitchen Cookbook

More With Less Cookbook

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024

After you preorder Sabbath Soup, email Tonya Kubo at tonya@kathylipp.org to register for your Shout-Out on a future CFA episode!

Join our Clutter Free Academy Facebook Group

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

We've been there.

In this episode of Clutter Free Academy, we're diving into the world of easy, delicious meals that won't drain your energy or your wallet. In this second installment of their two-part series, Kathi Lipp and Tonya Kubo continue their discussion about Kathi's new book, Sabbath Soup, offering practical tips and strategies for stress-free meal planning and cooking. They discuss the importance of valuing both time and energy when it comes to meal preparation, and offer encouragement to listeners who may feel overwhelmed by the daily task of feeding their families.

Listeners will discover:

• The importance of cooking ahead and freezing leftovers for low-energy days
• Strategies for involving family members in meal planning and preparation
• The value of establishing clear expectations and dividing kitchen responsibilities
• Insights into the recipes featured in Sabbath Soup and their ease of use for both novice and experienced cooks

Listeners will leave this episode with practical strategies for making meal planning and preparation less stressful and enjoyable, even during busy or low-energy periods.

And as promised:

Kathi's Chocolate Chip Cookies Recipe

1. Hint: This dough can be frozen as pre-scooped balls or ready-to-slice logs. Prep Time: 20 Minutes Bake Time: 10 minutes Yield: 112 cookies (recipe may be halved)

   Ingredients: 5 cups oatmeal 2 cups butter, room temperature 2 cups granulated sugar 2 cups brown sugar 4 eggs 2 tsp. vanilla 4 cups flour 2 tsp. baking soda 2 tsp. baking powder 1 tsp. salt 24 oz. chocolate chips 1 8 oz. Hershey bar, grated 3 cups chopped nuts (your choice)

   Directions: 1. Preheat the oven to 375°F. 2. Measure the oatmeal and place it in a blender to blend into a fine powder. 3. In a large mixing bowl, cream together the butter and both sugars. Add the eggs and vanilla and stir to combine with the butter mixture, then stir in the flour, blended oatmeal, baking powder, baking soda, and salt. Stir in the chocolate and nuts. 4. Scoop the dough into balls and place about 12 to a cookie sheet, evenly spaced, baking in batches. Bake for 10 minutes. 5. To freeze for later baking: Flash freeze scooped dough balls on a cookie sheet. Individually frozen dough balls are easier to handle and will keep their shape better when transferred to a freezer bag for longer-term storage. Alternately, form the dough into a log about 2 inches around and wrap in plastic wrap. Put the dough in the bag and write baking directions on the bag. I like to experiment with the cookies and find out what the baking time and temp is for frozen dough as well as thawed dough. Bake for 10 minutes, and then keep checking every 2 minutes to get them just perfect.

Did you miss Part 1 of this conversation? Listen to 636 Batch Cooking Basics: Reclaim Your Time and Energy in the Kitchen here.

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts PLUS a personal shout-out on a future CFA episode. Email Tonya Kubo at tonya@kathilipp.org to register for your shout-out. The preorder bonus ends October 8, 2024.

Click here to be notified when part two in this series is released!

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024

After you preorder Sabbath Soup, email Tonya Kubo at tonya@kathylipp.org to register for your Shout-Out on a future CFA episode!

Sam’s Club Smoked Shredded Chicken

Join our Clutter Free Academy Facebook Group

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

This episode of Clutter Free Academy is for you!

In part one of a two-part series, Kathi Lipp and Tonya Kubo tackle the common challenge of meal planning and preparation when energy levels are low. Drawing from her personal experiences and upcoming book "Sabbath Soup," Kathi shares valuable strategies for creating nutritious meals without exhausting oneself.

Listeners will discover:

• The importance of pre-planning meals to avoid unhealthy quick fixes
• Strategies for breaking down meal prep tasks throughout the week
• Utilizing technology and services for efficient grocery shopping
• Energy-saving techniques for food preparation

Kathi and Tonya's relatable anecdotes and practical tips make this episode a must-listen for anyone struggling to balance healthy eating with limited energy.

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.

Click here to be notified when part two in this series is released!

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Kathi's Co-Host: Tonya Kubo

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024

Join our Clutter Free Academy Facebook Group

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Well, friend, We've got some good news for you!

In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo discuss the concept of Sabbath cooking and how it can save both time and money. They explain the benefits of meal planning and batch cooking, emphasizing how these techniques can reduce food waste and lower grocery bills. Kathi also discusses her upcoming book, "Sabbath Soup," which provides a comprehensive guide to this cooking method.

Listeners will discover:

• How to use ingredients you already have on hand
• Batch cooking techniques for soups, salads, and casseroles
• Tips for proper food storage and freezing
• The financial benefits of cooking ahead and reducing food waste

Kathi shares personal anecdotes about her experiences with budget-friendly cooking and offers practical advice for listeners looking to implement Sabbath cooking in their own homes. Plus, here's the Zucchini Boat recipe Kathi raved about in this episode!

Stuffed Italian Zucchini Boats with Italian Sausage

Preparation Time: 20 minutes  Cooking Time: 35 minutes

Ingredients:

• 4 medium zucchini
• 1 lb. Italian sausage
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1 can (15 oz) diced tomatoes
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 2 cups mozzarella cheese, shredded
• 1/4 cup Parmesan cheese, grated
• 2 tablespoons olive oil
• Directions:

1. Preheat your oven to 375°F and lightly grease a baking sheet or dish.
2. Cut each zucchini in half lengthwise and use a spoon or melon baller to hollow out the centers, leaving about a 1/4 inch thick zucchini "boat". Place the zucchini on the baking sheet.
3. In a large skillet, heat the olive oil over medium-high heat. Add the Italian sausage and cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks. Remove the sausage from the skillet and set it aside.
4. In the same skillet, add the chopped onion and minced garlic, cooking until the onion is translucent.
5. Add the diced tomatoes, basil, oregano, and a pinch of salt and pepper. Stir well and cook for a few more minutes.
6. Add back the sausage and cook for another 2-3 minutes until everything is well combined.
7. Spoon the sausage mixture into each zucchini boat, pressing it down and filling to the top.
8. Top each zucchini boat with a generous amount of mozzarella and Parmesan cheese.
9. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly and the zucchini is tender.
10. Remove from the oven and allow to cool for a few minutes before serving.

Did you miss #634 Time Saving Strategies For Busy Cooks: Sabbath Soup Secrets? Listen in now.

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.

Click here to be notified when the next episode is released.

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Kathi's Co-Host: Tonya Kubo

Snapware Pyrex 18-piece Glass Food Storage Set

Souper Cubes

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024.

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Have you ever wished for a true day of rest from cooking?

In this episode of Clutter-Free Academy, Kathi Lipp and co-host Tonya Kubo dive into time-saving strategies for meal planning and preparation. Kathi introduces her upcoming book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest," and shares insights on how to manage meals when time is in short supply. They share real-life ideas for streamlining kitchen routines, including tips for freezing ingredients, using kitchen gadgets efficiently, and repurposing leftovers creatively.

Listeners will discover:

• The concept of "loop meals" or "leftovers on purpose"
• The benefits of batch cooking and prepping ingredients in advance
• Using AI tools like Claude to assist with meal planning
• The value of pre-made meals and "catering by Costco" during busy times

Kathi and Tonya share personal anecdotes and practical advice for getting delicious meals to your table without losing your sanity. Trust me, your future self will thank you!

Did you miss #633 From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning? Listen in now.

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.

Click here to be notified when the next episode is released.

Also, stay up to date and sign up here to receive our newsletter.

Links Mentioned:

Kathi's Co-Host: Tonya Kubo

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Sam’s Club Smoked Shredded Chicken

Costco Dried Mushrooms

Claude AI

Chat GPT

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024.

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutterfree Academy, host Kathi Lipp and co-host Tonya Kubo dive into the revolutionary concept of "Sabbath Soup," as featured in Kathi's upcoming book. Kathi emphasizes starting small, such as preparing one soup for Sunday, and gradually building up to a full week of planned meals. She also addresses common challenges like limited kitchen space and adapting the system for different family sizes and dietary needs.

Listeners will discover:

• The importance of planning and protecting Sabbath rest
• Tips for organizing the kitchen for efficient meal prep
• Strategies for reducing cooking time and streamlining the "big cook day"
• How to involve family members in the meal-planning process

Kathi and Tonya discuss the mental and emotional benefits of having a structured meal planning system, including reduced stress, more quality time with family, and true rest on the Sabbath. As mentioned by Kathi in the episode, here's a picture of her clipboard and basket organizational tip for meal prepping.

Links Mentioned:

Kathi's Co-Host: Tonya Kubo

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024.

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• How to implement a fair and fun chore wheel system
• The value of allowing teens to develop independence and responsibility
• Navigating the transition when teens leave for college and return home
• How building a strong family community prepares teens for life's challenges

This episode provides listeners with actionable strategies for fostering independence, improving communication, and creating a harmonious household environment.

Click here to be notified when the next episode is released.

Also, stay up to date and sign up here to receive our newsletter.

Meet our Guest Amy Betters-Midtvedt Links Mentioned:

amybettersmidtvedt.com

Amy Betters-Midtvedt on Facebook

Amy Betters-Midtvedt on Instagram

Order Amy's book You'll Make It (and They Will Too) here

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode, Kathi and co-host Tonya Kubo dive into part two of their discussion on preparing for the holidays in August. They offer practical advice for early holiday planning. Kathi and Tonya emphasize the importance of considering family needs, budgeting, and self-care in the planning process.

Listeners will discover:

• How to plan for those perfect holiday photos
• How to plan for budget-friendly holiday travel
• How to create a realistic holiday decor plan (even if your husband Roger thinks there's no such thing as too many Christmas lights.)

Throughout the episode, Kathi and Tonya offer relatable anecdotes and practical strategies to help listeners reduce holiday stress by planning ahead.

Kathi shares her love for early holiday meal planning and cookbook perusing in this episode. She mentions one of her favorite recipes called Raclette. Check out Raclette photos in the banner as well as the recipe below!

 Raclette

3 to 7 oz. raclette cheese per person, sliced to fit the small trays under the raclette grill. (We find this at Trader Joe’s and at some of the fancier stores from around November through February, and we’ve even found it on Amazon.)

4 to 6 potatoes new potatoes per person, boiled with the skins on. (You have better things to do with your life than peel tiny potatoes.)

Optional Ingredients: Everything else is what you like or have on hand. That’s the beauty of this meal—you get to make it what you love. Here are some ideas: bacon, beef fillet, thickly sliced, pork sausage, zucchini, thickly sliced, mushrooms, grape tomatoes, white pearl onions, bell peppers, thickly sliced, cornichons or pickled gherkins (traditional dinners call for sweet pickles, but we only use dill), pickled baby corn, asparagus, crusty hearty bread, barbecue sauce or ketchup (I have found this to be a game changer)

Directions

1. Turn the raclette grill on to medium-high heat.

2. If you are using bacon, place the slices on the grill plate and cook to your liking.

3. Use the bacon fat to cook the other ingredients. (If you are not using bacon, simply brush the grill plate with some olive oil.)

4. Place some meat and vegetables on the hot grill plate. (When we have vegetarians or vegans visiting, we use two grills. You could even just use a tabletop skillet for the veggies and the raclette skillet for the cheese and meat.)

5. While the meat and vegetables are cooking on the grill plate, place slices of raclette cheese on the small trays and put them under the heating element.

6. Slice or smash the potatoes on your plate. Scrape the melted raclette cheese out of the tray and serve it over the warm potatoes. It is also common to place the melted cheese over the cooked vegetables. Some people even put slices of potatoes into the handled trays so that the cheese melts directly on top.

About eight people can use one raclette set at a time. This is a warm, hearty dinner that is a universal hit at our house and with our guests.

If you want to keep the whole meal on the tabletop, you can even use it to prepare dessert. Just clean off the grill and roast marshmallows over it to create tabletop s’mores. (Is there a better way to end a meal than with chocolate and marshmallows?)

Did you miss part one of this conversation? Click #630 Plan Now, Relax Later: 5 August Tips for a Peaceful Christmas 

Would you like to receive an early Christmas gift? Join the Clutter Free Facebook Group where they will provide you with a download of all 10 Planning Tips! Remember,. Remember, you can't join the CFA Facebook Group without answering the membership questions. It's how we keep it the kindest corner of the internet.

Click here to be notified when the next episode is released.

Also, stay up to date and sign up here to receive our newsletter.

Meet our Guest Tonya Kubo Links Mentioned:

www.Tonyakubo.com

Raclette cheese

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, Kathi Lipp and co-host Tonya Kubo discuss the importance of making key decisions in August to ensure a less stressful holiday season. Kathi and Tonya emphasize the benefits of early planning, such as reduced stress, better financial management, and more time to enjoy the holiday season. They share personal anecdotes and practical advice, making the episode both relatable and actionable for listeners.

Listeners will discover:

• How to decide on holiday gathering dates, locations, and participants early to avoid last-minute conflicts.
• How to plan gift exchanges, considering family dynamics and financial situations.
• How to set a realistic holiday budget, including categories like gifts, food, and decorations.

So grab a cool drink, find a comfy spot, and listen in on how to get started on making this Christmas your most organized and enjoyable one yet!

Would you like to receive an early Christmas gift? Join the Clutter Free Facebook Group where they will provide you with a download of all 10 Planning Tips! Remember, you can't join the CFA Facebook Group without answering the membership questions. It's how we keep it the kindest corner of the internet.

Click here to be notified when part 2 of this episode is released.

Also, stay up to date and sign up here to receive our newsletter.

www.Tonyakubo.com

Information from the National Recording Preservation Board on Fibber McGee and Molly

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, host Kathi Lipp welcomes designer Hillary Prall for part 2 of their insightful discussion on balancing vintage design with clutter-free living. Hillary, who is both a vintage enthusiast and the daughter of a hoarder, shares her personal journey of clearing out her mother's estate while maintaining her love for antique and vintage items. The conversation delves into the emotional and practical challenges of dealing with a hoarder's legacy.

Listeners will discover:

• Strategies for incorporating vintage pieces into home design without overwhelming the space
• The importance of documenting family stories and the history behind heirlooms
• The need for setting boundaries, both with possessions and with family members who may struggle with hoarding tendencies

This thought-provoking episode offers a compassionate look at the complexities of dealing with family legacies, hoarding, and pursuing a balanced, beautifully designed home.

Did you miss part 1 of this insightful conversation? Listen to 628 How to Curate Your Life: The Way to Love Things Without Drowning in Them here.

Click here to subscribe to this podcast and never miss another episode.

Also, stay up to date and sign up here to receive our newsletter.

www.hilaryprall.com

www.hilaryprall.com/blog

www.instagram.com/hilaryprall

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this enlightening episode of Clutter Free Academy, host Kathi Lipp welcomes designer and content creator Hilary Prall. Kathi and Hilary explore the challenges of breaking free from generational clutter habits and finding a balance between loving vintage items and maintaining an organized home. As the daughter of a hoarder, Hilary offers valuable insights on curating spaces, letting go of sentimental items, and developing strategies to resist hoarding tendencies.

Listeners will discover:

• How to set clear goals
• How to understand personal limits when it comes to collecting
• The importance of displaying and enjoying items rather than storing them away

This episode offers a unique perspective on the intersection of design, organization, and personal growth, making it a must-listen for anyone struggling with clutter or seeking to create a more intentional living space.

Click here to be notified when Part 2 of this interview with Hilary Prall is released.

Also, stay up to date and sign up here to receive our newsletter.

www.hilaryprall.com

www.hilaryprall.com/blog

www.instagram.com/hilaryprall

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Well, buckle up, because in this episode, we're diving deep into the world of decluttering conflicts. In this episode of Clutter-Free Academy, host Kathi Lipp welcomes guest Donna Jones, author of "Healthy Conflict, Peaceful Life" and podcast host of "That's Just What I Needed." The discussion centers around the intersection of decluttering and conflict resolution within relationships. You'll be encouraged to approach decluttering conflicts with empathy, clear communication, and a focus on mutual solutions.

Listeners will discover:

• How possessions often become a source of conflict, especially between generations
• How to start difficult conversations about possessions and space in a healthy way
• The importance of finding win-win solutions in conflicts over clutter

Throughout the episode, Kathi and Donna emphasize that while conflict can't be avoided, it can be handled in healthy ways that lead to more peaceful lives and homes.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Healthy Conflict, Peaceful Life by Donna Jones

www.facebook.com/donnajonesspeak

www.instagram.com/donnaajones

Find Donna Jones's "That's Just What I Needed Podcast" on Apple, Spotify, or here.

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

That very question came from our Clutter Free Academy listeners. In this CFA Mail Bag episode, Kathi Lipp and co-host Tonya Kubo answer that question and more. They dive deep into the emotional aspects of decluttering, focusing on the guilt that often accompanies getting rid of items. Kathi and Tonya explore the roots of this guilt, discussing how childhood experiences and ingrained perfectionism can contribute to cluttering behaviors in adulthood. They share personal anecdotes and practical strategies for overcoming these emotional barriers to decluttering.

Listeners will discover:

• Why it's important to question why we're not using certain items
• How being intentional about what we bring into our homes is crucial
• When considering environmental impact should happen

Throughout the episode, Kathi and Tonya offer encouragement and practical advice for breaking free from the cycle of clutter and creating a more peaceful, organized living space.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

www.Tonyakubo.com

Information from the National Recording Preservation Board on Fibber McGee and Molly

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter-Free Academy, Kathi and Roger Lipp take you on a journey through the incredible world of AI-driven meal planning. Say goodbye to dinner stress and discover how ethical, efficient AI tools can change your kitchen routine for the better. Join Kathi and Roger as they share their experiences with AI, making home management simpler and more effective than ever. with tips and ideas such as:

• How to use AI to generate delicious, healthy, and budget-friendly recipes.
• Tips for making AI your ultimate meal-planning assistant, especially for families with dietary restrictions.
• The game-changing method to create categorized shopping lists through AI

As promised, here are the Meal Planning prompts that Kathi and Roger use to direct AI to plan their meals:

• "Create a 7-day meal plan for a family of four, focusing on balanced nutrition and variety." 

• "Suggest five quick and healthy weeknight dinner recipes using chicken breast." 

• "Plan a vegetarian meal prep for the week, including breakfast, lunch, and dinner options." 

• "Generate a grocery list for a week's worth of Mediterranean-style meals." 

• "Recommend three easy breakfast ideas for someone trying to increase their protein intake." 

• "Design a meal plan for someone with diabetes, emphasizing low glycemic index foods." 

• "Suggest ways to incorporate more leafy greens into my daily meals." 

• "Create a budget-friendly meal plan for a college student, using simple ingredients." 

• "Plan a week of meals that can be prepared in 30 minutes or less that my kids would like." 

• "Suggest creative ways to use leftover chicken, carrots, onions and French bread to reduce food waste in my meal planning." 

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Claude AI

ChatGPT

Dollar Tree Dinner ideas

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo address a common struggle for many listeners: what to do when family members, both parents and adult children, want to leave their belongings at your house. They discuss the challenges of being part of the sandwich generation, caught between aging parents trying to pass down heirlooms and adult children who may not have the space or desire for these items. Join Kathi and Tonya as they tackle the tough questions and offer practical advice for decluttering with compassion and clarity.

Listeners will discover:

• The changing attitudes toward possessions among younger generations
• How to navigate the disconnect between parents' expectations and their children's needs.
• The importance of finding solutions that work for everyone

Whether you're a parent looking to pass down treasured items or an adult child grappling with the influx of stuff, you'll come away with a fresh perspective and actionable steps for creating a more peaceful, clutter-free home.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Meet our Guest Tonya Kubo Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode, Kathi Lipp and her co-host Tonya Kubo provide busy women with practical strategies to curb clothing purchases while still loving your wardrobe. With 10 doable tips, listen how they: 

• Use Pinterest for clothes you already own
• Create a capsule wardrobe
• Take advantage of a personal uniform

Whether you're a mom managing ever-changing clothing needs for kids or a woman who wants to balance style and space, this episode provides the encouragement and tactics you need. Join Kathi and Tonya as they discuss real-life ways to shop smarter and use what you own.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter. Meet our Guest Tonya Kubo Links Mentioned:

Rit Dye

Shout Color Catchers

Hate Stains (Kathi's favorite stain remover)

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, Kathi Lipp, and Tonya Kubo tackle the timely issue of rising food costs and share practical tips to help listeners save money on groceries without sacrificing quality or taste. With their signature humor and relatable examples, Kathi and Tonya dive into strategies like meal planning, inventive use of leftovers, and tapping into community resources.

Listeners will discover:

• How to create a pantry and fridge inventory to reduce food waste
• The power of "loop meals" and repurposing leftovers
• Tips for buying in bulk wisely

Whether you're taking part in the Low Buy July challenge or simply looking to trim your grocery budget, this episode is packed with actionable advice and encouragement. Don't miss out on these frugal food hacks that will help you nourish your family without breaking the bank!

Here are the 50 Breakfast and 50 Dinner Ideas mentioned in the episode.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Join Kathi and her partner in life and gardening Roger Lipp on this episode as they dive into the world of AI-assisted gardening. They’ll share all the prompts and tips that transformed their gardening game, and you'll walk away feeling empowered and inspired to create your own oasis of abundance. Listen in as Kathi and Roger guide you through using AI to:

• Plan the spacing and layout of your garden
• Determine what plants are best for your growing zone
• Research companion plants for a healthy garden ecosystem

As promised, here’s the Garden Prompt that Kathi and Roger use to direct AI to plan their dream garden:

“I'm trying to create a planting/gardening activity calendar for our home in the 7b zone of 95684 for our 16x48 foot harden and our 8x8 greenhouse and various potted plants on our patios. Can you create a monthly calendar and make some suggestions about the best fruits and vegetables to grow - along with planting instructions?”

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

You'll hear how Chris hit his lowest point and the transformative experiences that followed. He opens up about the pivotal moments that set him on a path of healing and the vital role his wife and community played in that journey. Whether you've personally battled depression or suicidal thoughts, or you've walked alongside a loved one facing these challenges, Chris' story and insights offer hope and practical wisdom, such as:

•  How to come alongside someone struggling with their mental health
• The importance of finding the right therapist, and it might not be the first one you find!
• The importance of communicating effectively and clearly that they are needed and loved

This episode will move you, challenge you, and ultimately inspire you to show up for those you love who might be struggling in ways you can't fully understand. So grab a cozy spot, and let's dive into this powerful conversation together.

Interested in more of Chris Morris’s story? Click this link. Resilient and Redeemed: Lessons About Suicidality and Depression from the Psych Ward And sign up for his newsletter at chrismorriswrites.com

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In part 2 of the Clutter Free Academy series on decluttering sentimental items, Kathi Lipp and Tonya Kubo explore the art of curating and displaying emotional items in a meaningful way. Throughout the episode, they emphasize the importance of being intentional and selective in your curation process, ensuring that each displayed item truly reflects your heart and brings joy to your space. Listen in as they share insights and inspiration about sentimental items, such as:

• How to transform your emotional clutter into beautiful, intentional keepsakes
• How gallery walls, shadowboxes, and themed displays can be used to honor your loved one
• How sharing the narratives behind sentimental items can enhance their value and significance.

With their insights and inspiration, you'll be well-equipped to transform your sentimental clutter into beautiful, purposeful keepsakes. So, grab a tissue (just in case) and join us for this heartfelt conversation!

Did you miss Part 1 of this series? Here it is for you. #618 Decluttering Sentimental Items: A Step-by-Step Guide

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

In this episode of Clutter Free Academy, Kathi Lipp, and Tonya Kubo tackle the challenge of decluttering sentimental items. They discuss the various categories of emotional clutter, from childhood memorabilia to inherited items, and share their personal experiences with letting go. Together, they offer a step-by-step decision-making process to help listeners navigate the emotional decluttering journey with confidence and clarity. Listen in as they how to ask questions and set limits on sentimental items in the decluttering process using:

• Kathi’s "Five Item Rule" for curating sentimental objects, and
• Tonya’s “Decision Tree” process for making decluttering choices

Click here to be notified when part 2 of this series, where Kathi and Tonya will dive even deeper into the art of curating and displaying sentimental items in a meaningful way, goes LIVE.

Also, stay up to date and sign up here to receive our newsletter.

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• Designing spaces around your natural habits and routines
• Examples of functional home solutions (such as paperwork organization)
• Why entryway, kitchen, and bedroom spaces are key areas in your home
• The power of taking photos to evaluate your spaces with fresh eyes 

Kathi and Tenneil will be sharing their 3 challenges spaces (Entry, Eat, Rest) pictures! Take the challenge and you can post your pics over at Kathi Lipp's Clutter Free Academy group. We have the most amazing corner of friends who cheer each other on!

Sign up here to be notified when the next episode is released, or here to receive Kathi's Clutter Free Kit!

A House That Cleans Itself

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• How to come to your closet with curiosity
• How to curate what's best in your closet
• How to clean out your closet by wearing everything you own

So grab a cozy seat and get ready to be inspired as we dive into Lauren's wear-it-all journey!

Sign up here to receive Kathi's free Clutter Free Kit resource.

Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here.

Learn more about Clutter Free for Life

Kathi Lipp's Clutter Free Academy Facebook Group 

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Our guest today says no one is!

In today's episode, we have Myquillyn Smith, also known as the Nester, joining us to discuss her new book "House Rules: How to Decorate for Every Home Style and Budget." Kathi Lipp and Myquillyn dive into the challenges of decorating and the importance of embracing resourcefulness. They emphasize the value of breaking decorating rules and share practical advice for transforming your living space, such as:

• Start with something you hate
• Do your "someday project" right now! Don't wait!
• Resourcefulness is the ultimate resource.

Tune in to learn more about Myquillyn's insightful perspective on home decor and how it can positively impact your life.

Order a copy of Myquillyn Smith's newest book House Rules here. 

Sign up here to be notified when 615 Myquillyn Smith House Rules Part 2 is released.

Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here.

Myquillyn Smith's website The Nester.com

Myquillyn Smith on Instagram @thenester

Order Myquillyn's newest book HOUSE RULES: How to Decorate for Every Home, Style, and Budget here

Take Myquillyn's decorating quiz here

Learn more about Clutter Free for Life

Kathi Lipp's Clutter Free Academy Facebook Group 

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Our guest today says no one is!

In today's episode, we have Myquillyn Smith, also known as the Nester, joining us to discuss her new book "House Rules: How to Decorate for Every Home Style and Budget." Kathi Lipp and Myquillyn dive into the challenges of decorating and the importance of embracing resourcefulness. They emphasize the value of breaking decorating rules and share practical advice for transforming your living space, such as:

• Start with something you hate
• Do your "someday project" right now! Don't wait!
• Resourcefulness is the ultimate resource.

Tune in to learn more about Myquillyn's insightful perspective on home decor and how it can positively impact your life.

As promised, here's a look at the tile in Kathi's Monet-inspired kitchen!

Order a copy of Myquillyn Smith's newest book House Rules here. 

Sign up here to be notified when 615 Myquillyn Smith House Rules Part 2 is released.

Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here.

Myquillyn Smith's website The Nester.com

Myquillyn Smith on Instagram @thenester

Order Myquillyn's newest book HOUSE RULES: How to Decorate for Every Home, Style, and Budget here

Take Myquillyn's decorating quiz here

Learn more about Clutter Free for Life

Kathi Lipp's Clutter Free Academy Facebook Group 

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• Making your house a home instead of a storage unit
• Using things you love as creative storage solutions
• Letting go of things that are no longer your vibe

In this episode, Tenneil mentions using repurposed items to decorate her space. Here are the promised photos!

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

Let's stay connected

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

You are not alone, my friend!

Join us for How to Deal with the Mental Load Part 2, as Tonya Kubo and Kathi Lipp explore the balance of insourcing and outsourcing daily tasks to manage burnout. Discover creative solutions for family involvement, the mental load battle, and how to negotiate for change without guilt. This episode offers insights into mental load management and gender roles, aimed at improving household dynamics. Kathi and Tonya offer helpful insights, such as:

• How insourcing allows people to “scratch an itch” they have
• How to make decisions based on resources
• How to achieve collective household downtime

Did you miss How to Deal with the Mental Load Part 1? Listen here. 

Tonya and Kathi mention continuing this conversation. Here are the details! Live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)

Looking for the best way to communicate ideas and questions with the Clutter-Free Team? Send an email to support@kathilipp.com

Also, stay up to date and sign up here to receive our newsletter.

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

"The Help List" - Kathi's social media post about her kids/guests helping at the holidays that went VIRAL!

Continue this conversation with Kathi & Tonya at the live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• Why lack of available brain bandwidth is not the same as laziness
• The reason “I should” isn’t really helpful
• Dividing household responsibilities without resorting to outdated stereotypes

Sign up here to be notified when the second part of this episode is released.

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

• How to permit yourself to not finish a decluttering project
• How to move the goalpost when it comes to decluttering
• How to be a good steward of your most precious resource

Sign up here to be notified when the next episode is released.

Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance!

CheriGregory.com

SensitiveAndStrong.com

Books by Kathi Lipp & Cheri Gregory:

You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

An Abundant Place

Learn more about Clutter Free for Life

Kathi Lipp's Clutter Free Academy Facebook Group 

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Maybe you tell yourself that you work better under pressure...but does the work you produce under stress turn out better, or is it just done?

In this episode, Kathi and her three-time co-author Cheri Gregory discuss the “pressure paradox.” Listen in as they rethink the myth of productivity under pressure, as well as discussing:

• Is procrastination based in fear?
• Priming your brain for your project
• How to avoid living in a state of constant triage

Sign up here to be notified when the next episode is released.

Would you like to receive Kathi's Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance!

CheriGregory.com

SensitiveAndStrong.com

Books by Kathi Lipp & Cheri Gregory:

You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

An Abundant Place

Learn more about Clutter Free for Life

Kathi Lipp's Clutter Free Academy Facebook Group 

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

If you have ever felt like that, this episode has the encouragement and strategies you need.

Join Kathi Lipp and her co-host and Clutter-Free Champion Tonya Kubo as they deep dive into decluttering when life feels overwhelming. Tonya recently lost two family members in a short period. She discusses how she helped her extended family deal with sentimental items while acknowledging that everyone has a different timeline when it comes to sorting through these items. Kathi and Tonya give helpful insights into decluttering when life feels like it is just too much with thoughts such as:

• Circumstances may change, but the clutter challenges are the same.
• Permitting yourself time to just sit with the items is okay.
• How the definition of clutter changes based on life transitions.

Sign up here to be notified when the next episode is released.

As Kathi mentioned in the episode, she has a free resource for you! Receive your Checklist for Decluttering When Moving or Downsizing by signing up for her newsletter here.

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

• Overcoming the overwhelm
• Making your minutes work for you

Sign up here to be notified when the next episode is released.

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Don't let your abundance take over your abode. Tune in to hear Kathi and Roger as they discuss:

• How to contain t-shirts, tech goo, and other treasures
• What qualifies as a container, anyway?

Sign up here to be notified when the next episode is released.

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Have you ever uttered a sentence like this to yourself? “Why don’t I know where this goes?”

Kathi Lipp and three-time co-author, friend, and frequent co-host Cheri Gregory are here to help. In this episode, they finish a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. She gives us some real-life advice from her recent kitchen and office remodel. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as:

• When is it time to let things go?
• What is valuable enough for you to store?
• What is anti-perfectionism and how to use it to make decisions

Cheri Gregory mentioned using anti-perfectionism before purchasing a new office chair. Here’s the picture she promised us!

Haven’t listened to episode 604 Why Your Perfectionism Is Keeping You Stuck in Clutter (And What You Can do About it) Part 1? Click here.

 Sign up here to be notified when the next episode is released.

Would you like to receive Kathi's Clutter Free Academy Newsletter in your inbox? Get it free here!

SensitiveAndStrong.com

Books by Kathi Lipp & Cheri Gregory:

You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

An Abundant Place

Favorites:

Learn more about Clutter Free for Life

Kathi Lipp's Clutter-free Academy Facebook Group 

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

You might be struggling with an underlying cause of clutter which is perfectionism.

Kathi Lipp and three-time co-author and frequent co-host Cheri Gregory start a two-part conversation about the straight line between perfectionism and clutter. Cheri speaks from an HSP (highly sensitive person) perspective and someone who struggles with perfectionism. Listen in as Kathi and Cheri discuss the connection between perfectionism and clutter, as well as:

• How to get away from all-or-nothing thinking
• The myth of form over function
• What procrastination might be telling you

 Sign up here to be notified when Why Your Perfectionism Is Keeping You Stuck in Clutter (and What You Can Do About it) Part 2 is released.

Would you like to receive Kathi's Clutter Free Academy Newsletter in your in box? Get it free here!

SensitiveAndStrong.com

Books by Kathi Lipp & Cheri Gregory

You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

An Abundant Place

Favorites:

Learn more about Clutter Free for Life

Kathi Lipp's Clutter-free Academy Facebook Group 

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Do you find yourself pulling out a container of presumably edible, yet completely unidentifiable frozen food, wondering:

• What is that?
• How long has it been there?
• Do I really want to eat that?

Join Kathi and Roger Lipp for tips and tricks to organize your freezer and save yourself time, money, and hassle.

Sign up here to be notified when the next episode is released.

FoodSafety.gov

Milwaukee gloves

Upright freezer with drawer organization

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Sweet friend, you are not alone.

Listen to How to Sort Through a Loved One’s Belongings After They’re Gone Part 1 and then join Kathi Lipp and her guest Dorina Lazo Gilmore-Young, author of the book Breathing Through the Grief, A Devotional Journal for Seasons of Loss. Nine years ago, Dorina and her young daughters lost their 40-year-old husband and father to cancer. Listen in as Kathi and Dorina continue their conversation about love, honor, and preserving the memories of loved ones who have passed. They cover topics such as:

• Creative and honoring ways to use your loved one’s treasured belongings
• How to permit yourself to grieve
• Journaling to help with the processing of trauma

Dorina Lazo Gilmore-Young wanted all of you to have easy access to an article she wrote highlighting ideas she and Kathi did not have time to talk about. Check out 10 Creative Ways To Honor A Loved One’s Memory (And Clean Out The Garage) for this valuable information.

Interested in Dorina Lazo Gilmore-Young's newest book she and Kathi talked about in the past two episodes? Check out Breathing Through the Grief, A Devotional Journal for Seasons of Loss to take a closer look.

Sign up here to be notified when the next Clutter Free Academy Podcast is released. 

Kathi Lipp's Clutter-free Academy Facebook Group 

Breathing Through the Grief, A Devotional Journal for Seasons of Loss by Dorina Lazo Gilmore-Young

Favorites: Learn more about Clutter Free for Life

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

One of those layers is what to do with the belongings of that loved one once they are gone. In today’s episode, Kathi interviews the author of the book Breathing Through the Grief, A Devotional Journal for Seasons of Loss. Nine years ago, Dorina Lazo Gilmore-Young and her young daughters lost their 40-year-old husband and father to cancer.

In this part 1 episode, Kathi and Dorina talk about this delicate subject as well as:

• When and how to start the sorting process
• How to avoid decision-making fatigue in the grief process
• How to involve close family members

Dorina also shares ideas for ways to remember and honor your loved one.

Grab a copy of Breathing Through the Grief, A Devotional Journal for Seasons of Loss by Dorina Lazo Gilmore-Young.

 Sign up here to be notified when part 2 of this conversation about grief and clutter is released.

Kathi Lipp's Clutter-free Academy Facebook Group 

Breathing Through the Grief, A Devotional Journal for Seasons of Loss by Dorina Lazo Gilmore-Young Favorites: Learn more about Clutter Free for Life

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Welcome to the conversation, friend!

In Part 2 of Unpacking Money and Clutter: Exploring the Deep Connection, Kathi and Coach Stefania Mariaa continue the conversation about wanting to put every dollar, every bit of energy, and every bit of time into something that gives us a return. But what do those returns look like? Listen in as they talk about financial intimacy and other topics such as:

• How to get out of shame cycles
• How to change your mind set about mistakes.
• How “spending by proxy” affects your financial health

Have you listened to 599 Unpacking Money and Clutter: Exploring the Deep Connection Part 1 with Coach Stefania Mariaa? Click here.

Find information about Coach Stefania Mariaa’s financial Master Class here.

 Sign up here to be notified when the next episode is released.

BANK: Financial Intimacy Curriculum

Burn Book to Bank Book: Inner Teen Money Masterclass

Kathi Lipp's Clutter Free Academy Facebook Group

Learn more about Clutter Free for Life

To share your thoughts:

• Leave a note in the comment section below.
• Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.