Now a neuroscientist and the founder of Panther Tec, Jo explains neuroplasticity, proprioception, and why real-time feedback helps athletes learn movement faster than watching film. This conversation is for anyone rebuilding after sport, chasing mastery, or learning to trust what their body already knows.

This conversation covers career mapping without a perfect plan, the difference between startup and corporate environments, and how athletes can use their mindset to navigate uncertainty and make better career decisions.

Nina breaks down why she founded Generation Sport, an athletic wear brand designed specifically for athletic bodies, and the gaps she saw in the industry that no one else was solving. This conversation covers identity shifts, trusting your gut, and what it really takes to move from high performer to builder and founder.

In this episode, Jennifer shares how her athlete mindset fueled her leadership, why she chose roles where she could build brands from the ground up, and how trusting a nonlinear career helped her grow with confidence. A must-listen for anyone navigating career transitions, leadership pressure, or building something without a playbook.

In this episode, Meredith shares how two decades in corporate sales prepared her to launch Sideline Bags, why being comfortable with discomfort matters when starting something new, and how solving a real sideline problem turned into a fast-growing brand. This conversation is for anyone navigating identity beyond sport, feeling drawn to create, or wondering if it is ever the right time to take the leap.

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We talk about burnout, redefining success outside of athletics, building confidence through storytelling, and why authenticity matters more than titles or outside noise. This conversation is a powerful reminder that owning your story, especially during transition, can create real impact.

We talk about the identity shifts athletes face when entering the business world, the power of mentorship, how to trust yourself through major pivots, and why being “the only woman in the room” is a strength, not a setback. Sloan’s story is a masterclass in resilience, authenticity, and taking the long road to find the career you’re meant for.

She joins Changing the Game to talk about her journey from sports to communications, why confidence is key in career pivots, and how AI is reshaping the way we connect and communicate.

A former Division I softball player at the University of Minnesota and one of the Top 50 Women Leaders in Minnesota, Kate has built her career on authenticity, empathy, and relentless drive. She opens up about how growing up in a competitive household shaped her mindset, what it means to be a genuine leader, and why progress often starts with moving the needle just 1% at a time.

Whether you’re an athlete transitioning into business or an emerging leader learning to find your voice, this conversation will remind you that the most powerful kind of leadership starts with being yourself.

Ash breaks down her nonlinear path into sales (“make friends and solve problems”), the power of saying yes early so you can say no later, and why community matters, from The Post to Work Like a Girl. We also dive into the value of in-person connection, building digital trust, and creating a “locker room for life.”

We talk underdog culture, choosing hard roles, taking bold leaps without regret, and why athlete intangibles win in the workplace. If you are navigating a pivot or craving a team that matches your energy, this one is for you.

In this episode of Changing the Game, Kate shares how she broke into professional hockey without ever playing the sport, why confidence comes from comfort in the room, and how mentors helped her navigate a male-dominated space. She also reflects on career pivots, authentic mentorship, and the power of saying yes to new challenges.

From announcing a draft pick in front of 20,000 fans to shaping the next generation of NHL leadership, Kate’s story is one of resilience, adaptability, and redefining what it means to lead in professional sports.

Riley opens up about identity beyond titles, the power of starting over with humility, and why giving yourself (and others) flowers matters. From writing a children’s book to mentoring the next generation of women, she’s redefining what it means to lead with authenticity.

If you’ve ever wondered what it takes to break barriers, embrace new challenges, and leave the game better than you found it, this conversation will inspire you to step forward with boldness.

From covering the Olympics in Paris to some of the biggest events in collegiate sports, Jaelyn opens up about the highs and lows of life in and out of sports. We talk about building a career in social media, finding your voice in male-dominated spaces, and the power of vulnerability in leadership.

Whether you're chasing big career dreams or simply looking for inspiration to keep going, this conversation is real, raw, and full of wisdom you won’t want to miss.

In this episode of Changing the Game, Jade opens up about her journey through the ever-evolving world of sports media, navigating career transitions, and finding resilience in the face of change. She shares what it takes to thrive in a competitive industry, the lessons she’s learned from reinvention, and how faith and family keep her grounded through it all.

Tune in for an honest, insightful conversation that’s equal parts career advice, storytelling magic, and a reminder that our futures are limitless.

A former college basketball player turned global GM, Rebecca shares how curiosity, versatility, and staying present have been the keys to navigating change and building a career that truly fills her cup.

In this episode, Ashlan shares her journey from professional athlete to community builder, the lessons golf taught her about leadership and resilience, and how she’s redefining what it means to “win” outside of competition.

Whether you're transitioning out of sports, building your network, or just figuring out what’s next, this episode will leave you inspired and motivated to keep showing up.

From breaking into sales with grit to leading high-performing teams across the U.S. and Canada, Stephanie shares what it takes to succeed in a competitive industry.

Whether you’re leading a team, chasing a quota, or striving to level up in your career, this conversation will light a fire.

In this episode, Sam shares her journey out of law enforcement, her time working at Black Rifle Coffee, and how she found renewed purpose through supporting others. She dives into her work with Warrior Rising and Cop to Corporate, and how those missions align with helping service members and first responders thrive in the civilian world. From identity shifts to building new communities, Sam offers insight, hope, and real talk for anyone navigating what’s next.

Erika opens up about her non-linear path from receptionist to CEO, how she’s embraced failure as fuel, and why tuning out the noise and trusting your gut matters more than any resume or job title. 

She also shares candid advice on showing up authentically, hiring in today’s world, and finding growth in discomfort.

Whether you’re starting out, starting over, or simply ready for something different, Erika’s story is a masterclass in bold moves, real leadership, and redefining success on your own terms.

Ashley shares her incredible journey from military aviation to leading innovation in agtech. She opens up about what it takes to lead in high-stakes environments, how she has embraced change throughout her career, and the mindset that’s helped her grow through every transition.

Whether you’re a veteran, a former athlete, or simply figuring out what’s next, Ashley’s story is a powerful reminder of what’s possible when you trust yourself and take the leap.

In this episode, Briana dives into the power of networking and how the NWSL’s Beyond the Field program aligns with Shift Group’s mission to empower athletes and veterans in their career transitions. She highlights the importance of taking small steps forward, building genuine relationships, and leveraging support systems to unlock new professional opportunities.

In this episode, Jazz shares powerful insights on building resilience, navigating identity after sport, and how athletes can find their purpose outside the pool. If you're navigating a career transition or are considering taking on a new challenge, this is a must-listen

Hosted by Jordan Duren, each episode dives deep into the stories of female leaders who have navigated transitions, taken risks, and challenged the status quo. From corporate trailblazers to creative entrepreneurs, these women share the real, unfiltered truths behind their journeys—what it took, what they learned, and what they’d tell the next woman ready to rise.

If you’re ready to break the mold, own your story, and lead with purpose, this show is for you.