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    <title>Change of Plans </title>
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    <description>Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</description>
    <copyright>© 2026 Vincent Provenzano</copyright>
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    <pubDate>Fri, 29 May 2026 13:42:06 -0400</pubDate>
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    <itunes:author>Vincent Provenzano</itunes:author>
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    <itunes:summary>Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</itunes:summary>
    <itunes:subtitle>Millions of Americans find themselves stuck, struggling, and directionless.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Episode 63 </title>
      <itunes:episode>65</itunes:episode>
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      <itunes:title>Episode 63 </itunes:title>
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        <![CDATA[<p>Joe and Vinnie are back with the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com This week, we got deep into relationships, and how you have to work on them. </p>]]>
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        <![CDATA[<p>Joe and Vinnie are back with the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com This week, we got deep into relationships, and how you have to work on them. </p>]]>
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      <pubDate>Fri, 29 May 2026 13:42:03 -0400</pubDate>
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        <![CDATA[<p>Joe and Vinnie are back with the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com This week, we got deep into relationships, and how you have to work on them. </p>]]>
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      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 62</title>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <pubDate>Thu, 28 May 2026 11:42:21 -0400</pubDate>
      <author>Vincent Provenzano</author>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 61 </title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Episode 61 </itunes:title>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <content:encoded>
        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <pubDate>Tue, 05 May 2026 17:57:22 -0400</pubDate>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 60</title>
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      <podcast:episode>62</podcast:episode>
      <itunes:title>Episode 60</itunes:title>
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        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <content:encoded>
        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
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      <pubDate>Thu, 30 Apr 2026 18:55:25 -0400</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:summary>
        <![CDATA[<p>Joe and Vinnie celebrate 60 episodes of the Change of Plans Podcast! Join in the discussion every Thursday at 7pm, and to learn more about Vinnie's life coaching services, visit, changeofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 59</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Thu, 09 Apr 2026 17:29:10 -0400</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4367</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 58 </title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Episode 58 </itunes:title>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Thu, 12 Mar 2026 20:15:02 -0400</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4291</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 57</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Episode 57</itunes:title>
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      <link>https://share.transistor.fm/s/adf28c85</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Mon, 02 Mar 2026 19:04:56 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4165</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 56</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Episode 56</itunes:title>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Thu, 19 Feb 2026 00:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4190</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 55 </title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Episode 55 </itunes:title>
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      <link>https://share.transistor.fm/s/87c34ad7</link>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Wed, 18 Feb 2026 16:48:44 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4464</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 54 </title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Episode 54 </itunes:title>
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      <link>https://share.transistor.fm/s/f9da6f84</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 18:43:28 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4505</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 53</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Episode 53</itunes:title>
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      <link>https://share.transistor.fm/s/cd5925bb</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Thu, 15 Jan 2026 13:22:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4537</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 52</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Episode 52</itunes:title>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 12:00:46 -0500</pubDate>
      <author>Vincent Provenzano</author>
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      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3965</itunes:duration>
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        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 51</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Episode 51</itunes:title>
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      <link>https://share.transistor.fm/s/67575ba4</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
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      <pubDate>Fri, 05 Dec 2025 11:53:49 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/67575ba4/f9a8f1ee.mp3" length="72254967" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4514</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 50</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Episode 50</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f89c7956-5512-40ea-a06b-dd81868c1b83</guid>
      <link>https://share.transistor.fm/s/ff04c81f</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 16:23:36 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/ff04c81f/68677b85.mp3" length="70186359" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4385</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 49</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Episode 49</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85250a24-af2b-4819-b354-4590d74566df</guid>
      <link>https://share.transistor.fm/s/268afc6d</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 18:15:16 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/268afc6d/2040338b.mp3" length="63535863" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3969</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 48</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Episode 48</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c91e5f7-cab3-47d8-bb50-38696f787cba</guid>
      <link>https://share.transistor.fm/s/745158b4</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Oct 2025 19:08:29 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/745158b4/0ad5d517.mp3" length="78431223" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4900</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 47 </title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Episode 47 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02ce8b12-1780-4ae1-a7dc-dc0c0e3c3205</guid>
      <link>https://share.transistor.fm/s/e69453d5</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 15:05:44 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/e69453d5/85c53d57.mp3" length="67489144" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4216</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 46</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Episode 46</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4152146-1de2-4115-a268-12b7f64b215e</guid>
      <link>https://share.transistor.fm/s/1f4bc1a6</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 18:57:41 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/1f4bc1a6/ff122f48.mp3" length="76175607" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 45 </title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Episode 45 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae34a585-7a9f-41a5-b9db-950e7820093e</guid>
      <link>https://share.transistor.fm/s/b31fa844</link>
      <description>
        <![CDATA[Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com]]>
      </description>
      <content:encoded>
        <![CDATA[Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 14:17:28 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/b31fa844/9f1aa473.mp3" length="78194680" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4885</itunes:duration>
      <itunes:summary>
        <![CDATA[Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 44</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Episode 44</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f85939d7-26ae-4570-a511-f8cbbf8298cb</guid>
      <link>https://share.transistor.fm/s/1aaef522</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Sep 2025 19:00:52 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/1aaef522/5eccb879.mp3" length="67390993" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4210</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 43 </title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Episode 43 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1a65169-214b-42ca-af39-07c105adfc20</guid>
      <link>https://share.transistor.fm/s/0c343de1</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Jul 2025 23:00:05 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/0c343de1/7ec8b3a3.mp3" length="68262439" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4265</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 42</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Episode 42</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a817150a-7a4c-4997-b50a-0c2ef2f9c88d</guid>
      <link>https://share.transistor.fm/s/19b4f550</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Jul 2025 03:45:02 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/19b4f550/afa4e689.mp3" length="69492910" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 41</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Episode 41</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">873a6783-48b7-4422-81ec-7c9d6aae8330</guid>
      <link>https://share.transistor.fm/s/5585e0ba</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Jul 2025 23:45:29 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/5585e0ba/18319281.mp3" length="71890742" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4491</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 40 </title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Episode 40 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8aaf44b-45b3-42a7-9855-fc89f8600c45</guid>
      <link>https://share.transistor.fm/s/cb5457df</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 May 2025 13:54:44 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/cb5457df/83f7acf3.mp3" length="68529097" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4281</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 39</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Episode 39</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4792fb25-302e-45ec-8286-ab78de6dc07c</guid>
      <link>https://share.transistor.fm/s/aa9113c9</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 May 2025 18:49:19 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/aa9113c9/7bb5b9c1.mp3" length="75379447" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 38 </title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Episode 38 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d85e847-d2ff-475d-ae18-d75116aed673</guid>
      <link>https://share.transistor.fm/s/ba4e6e91</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Apr 2025 17:24:41 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/ba4e6e91/87125d04.mp3" length="75129508" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 37 </title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Episode 37 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">635df86e-5b98-41b4-8759-56401fd9ee06</guid>
      <link>https://share.transistor.fm/s/3233d7f8</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 11:10:04 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/3233d7f8/951e399a.mp3" length="71989799" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4498</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 36</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Episode 36</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1d40259c</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Mar 2025 02:02:14 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/1d40259c/2ded2522.mp3" length="68697533" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4292</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 35</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Episode 35</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bc89916-8ce9-401b-8e31-fbbcdad21ffc</guid>
      <link>https://share.transistor.fm/s/f752dbb5</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Mar 2025 06:34:28 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/f752dbb5/448e0253.mp3" length="83300609" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>5204</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 34 </title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Episode 34 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f75c124-42d7-4b57-b809-dc7c17b85ab4</guid>
      <link>https://share.transistor.fm/s/fac6b2ac</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 11:55:49 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/fac6b2ac/a5f59ee2.mp3" length="93381915" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3890</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 33</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Episode 33</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3606cd20-64a4-42fd-acfb-b6f2d4f67dc7</guid>
      <link>https://share.transistor.fm/s/088adeba</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jan 2025 13:19:46 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/088adeba/b9d08eb7.mp3" length="64622013" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4037</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 32</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Episode 32</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">955955f3-bc3f-4c92-a1a4-55e8224590b2</guid>
      <link>https://share.transistor.fm/s/fbb19848</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 21:50:02 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/fbb19848/ab52ab78.mp3" length="68295459" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4267</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vinnie's Car Rides Ep 1</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Vinnie's Car Rides Ep 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0f21197-0d52-41de-8d81-5f0a3d55b0a7</guid>
      <link>https://share.transistor.fm/s/d9a779a0</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 00:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/d9a779a0/3205fdef.mp3" length="6566043" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>273</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 31 </title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Episode 31 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79b9f925-ec07-4c67-bf71-b6f95b45ffbb</guid>
      <link>https://share.transistor.fm/s/27ea837f</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 11:45:55 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/27ea837f/cc00295e.mp3" length="68832955" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4300</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 30 </title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Episode 30 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78f7d0be-1305-41dd-84d5-5335a86b8c68</guid>
      <link>https://share.transistor.fm/s/d16f4d60</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2024 12:29:38 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/d16f4d60/193e158e.mp3" length="97913871" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 29</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Episode 29</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89896451-dc43-4d02-8739-647c1467bd67</guid>
      <link>https://share.transistor.fm/s/e9a0e36f</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2024 20:54:52 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/e9a0e36f/a598d018.mp3" length="64025170" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4000</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 28</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Episode 28</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4aa0db6-d54a-4568-95a8-bc1c635c728f</guid>
      <link>https://share.transistor.fm/s/579e45b2</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Nov 2024 15:18:43 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/579e45b2/34b3149d.mp3" length="62457823" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3902</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 26</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Episode 26</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c665f21d-c763-4919-9c6b-90981d110ea1</guid>
      <link>https://share.transistor.fm/s/4db22e13</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Sun, 06 Oct 2024 02:34:50 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/4db22e13/3ff40935.mp3" length="69507540" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 25</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Episode 25</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">666766d3-6e5d-4d2b-b556-5899b2017cd8</guid>
      <link>https://share.transistor.fm/s/9332300a</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2024 20:32:39 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/9332300a/b2387283.mp3" length="62009353" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3874</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 24</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Episode 24</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12d180fa-1d9b-41f0-b809-248b0f63af0d</guid>
      <link>https://share.transistor.fm/s/75c69249</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/75c69249/812cb58b.mp3" length="60599576" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3786</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 23</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Episode 23</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a81b4430-b484-476d-acbf-54530061192f</guid>
      <link>https://share.transistor.fm/s/c9f13f60</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Sep 2024 15:40:44 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/c9f13f60/a72cfae1.mp3" length="52456059" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3277</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EPISODE 23</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>EPISODE 23</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44a6e392-bc4c-42aa-82f7-a018d27c17c7</guid>
      <link>https://share.transistor.fm/s/7dc8bf62</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Sep 2024 18:20:50 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/7dc8bf62/6a73b16d.mp3" length="52456059" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3277</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 21</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">465451f4-e3ba-4bca-bdc8-6fa344add35c</guid>
      <link>https://share.transistor.fm/s/3c6ebdb2</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Aug 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/3c6ebdb2/df391424.mp3" length="60825692" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3800</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 22</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2fbb8d9-d808-4054-b4f8-893668b36159</guid>
      <link>https://share.transistor.fm/s/2d7ee089</link>
      <description>
        <![CDATA[<p>Vinnie and Joe discuss a September Challenge, meet with 5 people in person. We also dished out a homework assignment: How would you spend your final day on Earth. For a life coaching consultation, visit ChangeofPlansCT.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe discuss a September Challenge, meet with 5 people in person. We also dished out a homework assignment: How would you spend your final day on Earth. For a life coaching consultation, visit ChangeofPlansCT.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 22:34:25 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/2d7ee089/a4b36700.mp3" length="62941819" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3932</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe discuss a September Challenge, meet with 5 people in person. We also dished out a homework assignment: How would you spend your final day on Earth. For a life coaching consultation, visit ChangeofPlansCT.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 20</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1ebb000-9d0b-4f39-9df6-3f9eedf141fb</guid>
      <link>https://share.transistor.fm/s/09988713</link>
      <description>
        <![CDATA[<p>Get ready to improve your life. Vinnie and Joe tackle the problems of life and how they navigated whatever issues they faced. For a free consultation on Life Coaching, Visit ChangeofPlansCT.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to improve your life. Vinnie and Joe tackle the problems of life and how they navigated whatever issues they faced. For a free consultation on Life Coaching, Visit ChangeofPlansCT.com </p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2024 00:07:20 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/09988713/989d9159.mp3" length="64026842" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4000</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to improve your life. Vinnie and Joe tackle the problems of life and how they navigated whatever issues they faced. For a free consultation on Life Coaching, Visit ChangeofPlansCT.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19 </title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 19 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be14bf1e-795f-4cb5-a961-d6b5c8a2fb7d</guid>
      <link>https://share.transistor.fm/s/d9507cb9</link>
      <description>
        <![CDATA[<p>Vinnie and Joe and a bottle of Dos Hombres, discuss life, how we navigate it, and how we deal with whatever obstacles we encounter. For info on life coaching, visit ChangeofPlansCT.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe and a bottle of Dos Hombres, discuss life, how we navigate it, and how we deal with whatever obstacles we encounter. For info on life coaching, visit ChangeofPlansCT.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jul 2024 20:24:15 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/d9507cb9/4bc2255a.mp3" length="74236749" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4638</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe and a bottle of Dos Hombres, discuss life, how we navigate it, and how we deal with whatever obstacles we encounter. For info on life coaching, visit ChangeofPlansCT.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 18 </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 18 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0430bd7-f2b3-428b-8b58-dfa116c7d244</guid>
      <link>https://share.transistor.fm/s/04ef9d58</link>
      <description>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 20:32:36 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/04ef9d58/65ebe8ec.mp3" length="59684665" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3728</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe share some wisdom through personal anecdotes and give you some ways to cope with the failures and challenges of life. For information on life coaching, including a free consultation, visit changofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17 </title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Episode 17 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d7cd496-e6be-41bf-96e4-c7cc06f96c96</guid>
      <link>https://share.transistor.fm/s/9b8960b9</link>
      <description>
        <![CDATA[<p>Joe and Vinnie celebrate the fourth of July with some tequila, and some thoughts on overcoming day to day challenges. For life coaching information, visit changeofplansct.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe and Vinnie celebrate the fourth of July with some tequila, and some thoughts on overcoming day to day challenges. For life coaching information, visit changeofplansct.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jul 2024 16:10:32 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/9b8960b9/e13416e0.mp3" length="58775185" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe and Vinnie celebrate the fourth of July with some tequila, and some thoughts on overcoming day to day challenges. For life coaching information, visit changeofplansct.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 16 </title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 16 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92665ba8-8fca-464e-a4f2-e72fed64a38d</guid>
      <link>https://share.transistor.fm/s/467e8c62</link>
      <description>
        <![CDATA[<p>Vinnie and Joe discuss the difficulties of life and how to deal with them. We'll discuss how to measure success, and how to achieve it, For life coaching, visit ChangeofPlans.CT.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe discuss the difficulties of life and how to deal with them. We'll discuss how to measure success, and how to achieve it, For life coaching, visit ChangeofPlans.CT.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2024 20:40:50 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/467e8c62/0e543018.mp3" length="63493335" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3968</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe discuss the difficulties of life and how to deal with them. We'll discuss how to measure success, and how to achieve it, For life coaching, visit ChangeofPlans.CT.com</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15 </title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 15 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3ade069-2eb1-458a-a22e-6f865911058a</guid>
      <link>https://share.transistor.fm/s/043950fa</link>
      <description>
        <![CDATA[<p>On this weeks episode, Vincent Provenzano introduced us to his better half, Claudia Provenzano, and shared the importance of difference, shared values and modern life as a blended family. Joe Aguiar introduces us to TikTok subliminal messaging. #changeofplans #clovercrestmedia </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this weeks episode, Vincent Provenzano introduced us to his better half, Claudia Provenzano, and shared the importance of difference, shared values and modern life as a blended family. Joe Aguiar introduces us to TikTok subliminal messaging. #changeofplans #clovercrestmedia </p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jun 2024 21:02:59 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/043950fa/8517ab5a.mp3" length="58496633" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this weeks episode, Vincent Provenzano introduced us to his better half, Claudia Provenzano, and shared the importance of difference, shared values and modern life as a blended family. Joe Aguiar introduces us to TikTok subliminal messaging. #changeofplans #clovercrestmedia </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 14 </title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 14 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2215082-5bad-49fc-b1bb-54412ebfe6b4</guid>
      <link>https://share.transistor.fm/s/b43260ba</link>
      <description>
        <![CDATA[<p>Joe and Vin riff a little and talk about finding the wins in life. No matter the situation, find the positives. If you are looking for some life coaching, let Vinnie Provenzano help you get your life in order. It starts with you. Changeofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe and Vin riff a little and talk about finding the wins in life. No matter the situation, find the positives. If you are looking for some life coaching, let Vinnie Provenzano help you get your life in order. It starts with you. Changeofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2024 21:41:58 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/b43260ba/b7771d45.mp3" length="53377051" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3335</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe and Vin riff a little and talk about finding the wins in life. No matter the situation, find the positives. If you are looking for some life coaching, let Vinnie Provenzano help you get your life in order. It starts with you. Changeofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ecc976ea-e0b1-4fa4-b3bb-a68c839dee21</guid>
      <link>https://share.transistor.fm/s/2a62ddbf</link>
      <description>
        <![CDATA[<p>Vinnie and Joe are back with some lifestyle help and the coaching you need to get your life on track. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vinnie and Joe are back with some lifestyle help and the coaching you need to get your life on track. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 19:16:55 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/2a62ddbf/739f21de.mp3" length="57906474" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vinnie and Joe are back with some lifestyle help and the coaching you need to get your life on track. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12 </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 12 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">973daa59-39c2-46aa-8f42-c41c52da7ea0</guid>
      <link>https://share.transistor.fm/s/a0a3a296</link>
      <description>
        <![CDATA[<p>#Challenges <br>What do we rely on? </p><p>Generally speaking, answer is in the room you are sitting in <br>Change does not need to happen some time of major answer but starts with the little action. A slight change in your thought process, a step in a direction <br>Tiny movements add up to big gains. <br>Snow flake, to snow ball, to avalanche <br>Figuring it out <br>Progress does not require figuring everything out <br>Important to great momentum <br>Again little steps, solutions to life’s smaller problems <br>Could be a phone call <br>A 10 minute podcast <br>A chapter in a book <br>Little steps every day causes big results <br>Everything can be a color on your canvas <br>Reactions <br>Its not about the situation it is about the reaction <br>Power is in the ability to control your reaction not let the situation control you <br>10% what happens to you and 90% how you react to it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>#Challenges <br>What do we rely on? </p><p>Generally speaking, answer is in the room you are sitting in <br>Change does not need to happen some time of major answer but starts with the little action. A slight change in your thought process, a step in a direction <br>Tiny movements add up to big gains. <br>Snow flake, to snow ball, to avalanche <br>Figuring it out <br>Progress does not require figuring everything out <br>Important to great momentum <br>Again little steps, solutions to life’s smaller problems <br>Could be a phone call <br>A 10 minute podcast <br>A chapter in a book <br>Little steps every day causes big results <br>Everything can be a color on your canvas <br>Reactions <br>Its not about the situation it is about the reaction <br>Power is in the ability to control your reaction not let the situation control you <br>10% what happens to you and 90% how you react to it. </p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/a0a3a296/f274e824.mp3" length="88504486" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3687</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>#Challenges <br>What do we rely on? </p><p>Generally speaking, answer is in the room you are sitting in <br>Change does not need to happen some time of major answer but starts with the little action. A slight change in your thought process, a step in a direction <br>Tiny movements add up to big gains. <br>Snow flake, to snow ball, to avalanche <br>Figuring it out <br>Progress does not require figuring everything out <br>Important to great momentum <br>Again little steps, solutions to life’s smaller problems <br>Could be a phone call <br>A 10 minute podcast <br>A chapter in a book <br>Little steps every day causes big results <br>Everything can be a color on your canvas <br>Reactions <br>Its not about the situation it is about the reaction <br>Power is in the ability to control your reaction not let the situation control you <br>10% what happens to you and 90% how you react to it. </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11 </title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 11 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83de0b4b-9ce6-406c-8932-df75839e3791</guid>
      <link>https://share.transistor.fm/s/39cd10fc</link>
      <description>
        <![CDATA[<p>This episode is all about accountability. Be you. Surround yourself with supportive people. Joe and Vinnie discuss their comfort in being themselves and pursuing goals. For some life coaching, visit changeofplansct.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode is all about accountability. Be you. Surround yourself with supportive people. Joe and Vinnie discuss their comfort in being themselves and pursuing goals. For some life coaching, visit changeofplansct.com </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/39cd10fc/febc426f.mp3" length="64959536" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4059</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode is all about accountability. Be you. Surround yourself with supportive people. Joe and Vinnie discuss their comfort in being themselves and pursuing goals. For some life coaching, visit changeofplansct.com </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10 </title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 10 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5475e4f0-363c-434b-a0bc-7a71d1bd550c</guid>
      <link>https://share.transistor.fm/s/886e3d3e</link>
      <description>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent, and finding yourself and attaining your goals.Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent, and finding yourself and attaining your goals.Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/886e3d3e/4722196f.mp3" length="59512692" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3719</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent, and finding yourself and attaining your goals.Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9 </title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 9 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ff6b7ef-b3d1-4b3c-b46d-31de2f281d37</guid>
      <link>https://share.transistor.fm/s/8cc734fa</link>
      <description>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2024 17:43:15 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/8cc734fa/0aa01807.mp3" length="71119803" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3865</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss the trials and tribulations of being a parent. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8 </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 8 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c58f0c5-2752-41e8-ba61-d7797196e5e9</guid>
      <link>https://share.transistor.fm/s/eb52613b</link>
      <description>
        <![CDATA[<p>What is your ROI A basketball for L James has ROl but for Alicia Keys it's zero<br>Mine is my ability to socialize, lean into that instead of following what other people doing <br>My time is money and critics are not paying for my attention so you don't get my attention for free _ <br>don't allow my confidence to offend your insecurity.<br>There is only one single thing that is permanent and that is your relationship with yourself so get comfortable with you </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is your ROI A basketball for L James has ROl but for Alicia Keys it's zero<br>Mine is my ability to socialize, lean into that instead of following what other people doing <br>My time is money and critics are not paying for my attention so you don't get my attention for free _ <br>don't allow my confidence to offend your insecurity.<br>There is only one single thing that is permanent and that is your relationship with yourself so get comfortable with you </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/eb52613b/6beb3ad0.mp3" length="62943717" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3933</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is your ROI A basketball for L James has ROl but for Alicia Keys it's zero<br>Mine is my ability to socialize, lean into that instead of following what other people doing <br>My time is money and critics are not paying for my attention so you don't get my attention for free _ <br>don't allow my confidence to offend your insecurity.<br>There is only one single thing that is permanent and that is your relationship with yourself so get comfortable with you </p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7 </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 7 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">530f1531-b024-43d2-9dae-264b9c48485f</guid>
      <link>https://share.transistor.fm/s/06fc5e6f</link>
      <description>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss taking control of your life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss taking control of your life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/06fc5e6f/cb39a0b5.mp3" length="67495980" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>4217</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss taking control of your life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 6</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac122c33-cc70-4830-8e4f-7e47ba5ddfb4</guid>
      <link>https://share.transistor.fm/s/137fe5b9</link>
      <description>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss living in the gap, what it means and how you should really be getting by. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss living in the gap, what it means and how you should really be getting by. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/137fe5b9/cfe30c8d.mp3" length="65782826" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss living in the gap, what it means and how you should really be getting by. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 5</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ccd4edb5-6bec-4860-a07e-1e2e314e1b34</guid>
      <link>https://share.transistor.fm/s/3c3f238d</link>
      <description>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss personal responsibility and how to be in charge of your own life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss personal responsibility and how to be in charge of your own life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/3c3f238d/d4dd8006.mp3" length="65156605" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3539</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Vinnie and Joe discuss personal responsibility and how to be in charge of your own life. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4 </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 4 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f045ffac-caca-47d6-bae3-8f46a033ed0e</guid>
      <link>https://share.transistor.fm/s/97e946ff</link>
      <description>
        <![CDATA[<p>In this episode, we talk about confidence and personality responsibility. Plus, we will raise your high 5 game. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about confidence and personality responsibility. Plus, we will raise your high 5 game. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 00:00:00 -0400</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/97e946ff/e245f375.mp3" length="54406669" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we talk about confidence and personality responsibility. Plus, we will raise your high 5 game. Millions of Americans find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach, Vinnie Provenzano shares his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3 </title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 3 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6f8dcbe-741e-4e17-9dea-45adbc5c28a6</guid>
      <link>https://share.transistor.fm/s/fc0d1914</link>
      <description>
        <![CDATA[<p>In this episode, we explore friendships. Most men don't have many, if any, close relationships. For people who do have a wide circle, learn what kind of friendships you have, and to what degree. Vinnie introduces his Door, Window and Floor Friendship Evaluation. Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore friendships. Most men don't have many, if any, close relationships. For people who do have a wide circle, learn what kind of friendships you have, and to what degree. Vinnie introduces his Door, Window and Floor Friendship Evaluation. Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 00:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/fc0d1914/5734a534.mp3" length="85257495" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore friendships. Most men don't have many, if any, close relationships. For people who do have a wide circle, learn what kind of friendships you have, and to what degree. Vinnie introduces his Door, Window and Floor Friendship Evaluation. Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2 </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 2 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a31ab73-3eec-4462-b1da-4282a63f4fb9</guid>
      <link>https://share.transistor.fm/s/11ea953b</link>
      <description>
        <![CDATA[<p>In this episode, Joe Aguiar shares his own struggles, including a crazy divorce story. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie Provenzano, a life coach, wants to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach himself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Joe Aguiar shares his own struggles, including a crazy divorce story. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie Provenzano, a life coach, wants to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach himself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Feb 2024 06:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/11ea953b/43f245e6.mp3" length="83319633" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>3470</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Joe Aguiar shares his own struggles, including a crazy divorce story. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie Provenzano, a life coach, wants to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach himself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 1</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c9313a5-ed05-42a8-899d-6d7caba4c6fc</guid>
      <link>https://share.transistor.fm/s/04ee3af1</link>
      <description>
        <![CDATA[<p>In the first episode, Vinnie Provenzano, a successful attorney, talks about the difficult journey that tore his life apart in his 40s. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie has also explored the idea of being a life coach, and he and Broadcast veteran Joe Aguiar want to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the first episode, Vinnie Provenzano, a successful attorney, talks about the difficult journey that tore his life apart in his 40s. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie has also explored the idea of being a life coach, and he and Broadcast veteran Joe Aguiar want to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Feb 2024 20:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/04ee3af1/2dacd9d5.mp3" length="59061459" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>2460</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the first episode, Vinnie Provenzano, a successful attorney, talks about the difficult journey that tore his life apart in his 40s. He'll tell you this tragic tale and explain how he was able to pull himself out of it. Vinnie has also explored the idea of being a life coach, and he and Broadcast veteran Joe Aguiar want to help the Millions of Americans that find themselves stuck, struggling, and directionless. Vinnie became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, he can now share his experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Change of Plans Podcast Trailer </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Change of Plans Podcast Trailer </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/27993eb3</link>
      <description>
        <![CDATA[<p>Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Feb 2024 18:00:00 -0500</pubDate>
      <author>Vincent Provenzano</author>
      <enclosure url="https://media.transistor.fm/27993eb3/7d77c1e5.mp3" length="2195398" type="audio/mpeg"/>
      <itunes:author>Vincent Provenzano</itunes:author>
      <itunes:duration>90</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.</p>]]>
      </itunes:summary>
      <itunes:keywords>change of plans, lifestyle coach, self-improvement </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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