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    <title>Cafecito With Us</title>
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    <description>Sarah Bonilla, Public Health expert, and Diana Candelejo, Economist &amp; Visual Artist, share their experiences growing up as first generation, daughters of Ecuadorian immigrants, in the pursuit of their goals and interests. 

Am I qualified to do this? How am I supposed to do this without a playbook? How does this affect mi familia? Does anyone else care about nuestra comunidad like we do? Whether you’re an immigrant, daughter of immigrants, or “the first” in your family to do anything as a Latina, this podcast is for you. 

Cafecito With Us is an interactive, conversation-style, podcast between two friends, colleagues, and experts in their own fields, who open up on their experiences growing up in the United States, breaking into their career, pursuing education, and building their dream lifestyle. They share their highs and lows and their tips as they break generational trauma, economic and social status, and navigate the “American dream” while upholding their Ecuadorian roots and values. 

Co-hosts Sarah and Diana will push you to be brave and keep moving towards your dreams despite not having a roadmap in the family.

Now go and grab your cafecito and join us for the ride.</description>
    <copyright>© 2025 Sarah Bonilla &amp; Diana Candelejo</copyright>
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    <pubDate>Sat, 06 Apr 2024 07:00:19 -0400</pubDate>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
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    <itunes:summary>Sarah Bonilla, Public Health expert, and Diana Candelejo, Economist &amp; Visual Artist, share their experiences growing up as first generation, daughters of Ecuadorian immigrants, in the pursuit of their goals and interests. 

Am I qualified to do this? How am I supposed to do this without a playbook? How does this affect mi familia? Does anyone else care about nuestra comunidad like we do? Whether you’re an immigrant, daughter of immigrants, or “the first” in your family to do anything as a Latina, this podcast is for you. 

Cafecito With Us is an interactive, conversation-style, podcast between two friends, colleagues, and experts in their own fields, who open up on their experiences growing up in the United States, breaking into their career, pursuing education, and building their dream lifestyle. They share their highs and lows and their tips as they break generational trauma, economic and social status, and navigate the “American dream” while upholding their Ecuadorian roots and values. 

Co-hosts Sarah and Diana will push you to be brave and keep moving towards your dreams despite not having a roadmap in the family.

Now go and grab your cafecito and join us for the ride.</itunes:summary>
    <itunes:subtitle>Sarah Bonilla, Public Health expert, and Diana Candelejo, Economist &amp; Visual Artist, share their experiences growing up as first generation, daughters of Ecuadorian immigrants, in the pursuit of their goals and interests.</itunes:subtitle>
    <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
    <itunes:owner>
      <itunes:name>Sarah Bonilla &amp; Diana Candelejo</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>SAHM WFHM Perspective</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>SAHM WFHM Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c642ada7</link>
      <description>
        <![CDATA[<p>In this episode, Diana interviews Sarah on what it is like to be a stay at home/working from home mom. <br>What does the day look like? What are some of the challenges? Are there benefits? And how that transition has been. <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Diana interviews Sarah on what it is like to be a stay at home/working from home mom. <br>What does the day look like? What are some of the challenges? Are there benefits? And how that transition has been. <br></p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Apr 2024 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/c642ada7/4495ea98.mp3" length="39354254" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Diana interviews Sarah on what it is like to be a stay at home/working from home mom. <br>What does the day look like? What are some of the challenges? Are there benefits? And how that transition has been. <br></p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fitness in our 30s</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Fitness in our 30s</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/da1d99fd</link>
      <description>
        <![CDATA[<p>This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us. </p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Mar 2024 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/da1d99fd/09d0ebaf.mp3" length="51512787" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2143</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Our Sustainable Efforts</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Our Sustainable Efforts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebd66eb8-7279-4e96-80f1-0e94b6f55243</guid>
      <link>https://share.transistor.fm/s/6292df9a</link>
      <description>
        <![CDATA[<p>Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all. <br>What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all. <br>What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society. </p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jan 2024 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/6292df9a/71cc3968.mp3" length="37051134" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all. <br>What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Our Take on Faith and Spirituality</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Our Take on Faith and Spirituality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee0342e2-7a61-4b5a-8f5f-bffa197e36e5</guid>
      <link>https://share.transistor.fm/s/d92ee7e2</link>
      <description>
        <![CDATA[<p>In this episode we discuss our upbringing around faith and spirituality, and our journey with it. <br>This is the first time in our friendship where we discussed this topic, we wanted to hold space for this topic as it is something that centers us and connects us to ourselves. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss our upbringing around faith and spirituality, and our journey with it. <br>This is the first time in our friendship where we discussed this topic, we wanted to hold space for this topic as it is something that centers us and connects us to ourselves. </p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Dec 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/d92ee7e2/105fd1c0.mp3" length="69305576" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we discuss our upbringing around faith and spirituality, and our journey with it. <br>This is the first time in our friendship where we discussed this topic, we wanted to hold space for this topic as it is something that centers us and connects us to ourselves. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Full Blown Adulting in 2023</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Full Blown Adulting in 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddb05230-8c19-418c-b6de-9f1aaa00dec9</guid>
      <link>https://share.transistor.fm/s/46674ff5</link>
      <description>
        <![CDATA[<p>We took a bit of a break and we are happy to announce we are back! </p><p>This episode we talk about what’s been going on in our lives these past 6 months and how ready we are ready to start chatting and having cafecito with YOU! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We took a bit of a break and we are happy to announce we are back! </p><p>This episode we talk about what’s been going on in our lives these past 6 months and how ready we are ready to start chatting and having cafecito with YOU! </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/46674ff5/a3aa7a50.mp3" length="48857638" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We took a bit of a break and we are happy to announce we are back! </p><p>This episode we talk about what’s been going on in our lives these past 6 months and how ready we are ready to start chatting and having cafecito with YOU! </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gracias Mami</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Gracias Mami</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e2deaaf-44ff-4276-a133-ea7b4ce08fc3</guid>
      <link>https://share.transistor.fm/s/199b66aa</link>
      <description>
        <![CDATA[<p>En éste episodio hablamos sobre nuestras mamás y  las lecciones que nos han dado. Nos sentimos muy agradecidas de tener las mamás que tenemos. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>En éste episodio hablamos sobre nuestras mamás y  las lecciones que nos han dado. Nos sentimos muy agradecidas de tener las mamás que tenemos. </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 May 2023 09:16:48 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/199b66aa/32300fa5.mp3" length="44276473" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1842</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>En éste episodio hablamos sobre nuestras mamás y  las lecciones que nos han dado. Nos sentimos muy agradecidas de tener las mamás que tenemos. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women Moving our Society Forward</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Women Moving our Society Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acba3f91-b1d2-4d90-bed6-d0acf1dddd23</guid>
      <link>https://share.transistor.fm/s/15e6568f</link>
      <description>
        <![CDATA[<p>Happy Women's History Month! This episode we talk about women who are leading our society forward, women who we admire, and have allowed us to think in different ways. Most of all we discuss the importance of representation of women in all spaces. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy Women's History Month! This episode we talk about women who are leading our society forward, women who we admire, and have allowed us to think in different ways. Most of all we discuss the importance of representation of women in all spaces. </p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/15e6568f/a9f67bd2.mp3" length="56052664" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Happy Women's History Month! This episode we talk about women who are leading our society forward, women who we admire, and have allowed us to think in different ways. Most of all we discuss the importance of representation of women in all spaces. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>200 Percenters</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>200 Percenters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41ae2b90-9e40-4d28-b1b3-e7ece2ca95a8</guid>
      <link>https://share.transistor.fm/s/c5418de4</link>
      <description>
        <![CDATA[<p>The term 200 percenters is the term recently used by Becky G, when she states "We are 100 of both identities, even though we sometimes feel que no somos ni de aqui ni de alla." Our identities are whole and you can't be half of an identity when it is your full identity. We embrace who we are as 1st Generation Latinas and dive into this new concept of being 200 percenters and how that is manifested in our day to day lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The term 200 percenters is the term recently used by Becky G, when she states "We are 100 of both identities, even though we sometimes feel que no somos ni de aqui ni de alla." Our identities are whole and you can't be half of an identity when it is your full identity. We embrace who we are as 1st Generation Latinas and dive into this new concept of being 200 percenters and how that is manifested in our day to day lives.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/c5418de4/7c0e923f.mp3" length="58937362" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2452</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The term 200 percenters is the term recently used by Becky G, when she states "We are 100 of both identities, even though we sometimes feel que no somos ni de aqui ni de alla." Our identities are whole and you can't be half of an identity when it is your full identity. We embrace who we are as 1st Generation Latinas and dive into this new concept of being 200 percenters and how that is manifested in our day to day lives.</p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Love at First Sight</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Love at First Sight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95e775d1-b2b6-4dbe-be3f-b889267e1ea5</guid>
      <link>https://share.transistor.fm/s/c29572dd</link>
      <description>
        <![CDATA[<p>Do you believe in love at first sight? This episode we discuss our beliefs behind the question, and what it means to love someone. Building connections, laughing and accepting the other person for who they are. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you believe in love at first sight? This episode we discuss our beliefs behind the question, and what it means to love someone. Building connections, laughing and accepting the other person for who they are. </p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Feb 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/c29572dd/5cc58db4.mp3" length="39638370" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you believe in love at first sight? This episode we discuss our beliefs behind the question, and what it means to love someone. Building connections, laughing and accepting the other person for who they are. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>El Amor Por la Comida Ecuatoriana</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>El Amor Por la Comida Ecuatoriana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49e5dbb5-59e7-42ff-a6bc-86a6231bd2a1</guid>
      <link>https://share.transistor.fm/s/babc9ed7</link>
      <description>
        <![CDATA[<p>Tanto de nuestra cultura es la comida. En este episodio hablamos sobre nuestros platos favoritos y lugares donde nos gusta comer cuando estamos en el Ecuador, específicamente en Quito. Ojalá que este episodio les inspire probar la comida ecuatoriana. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tanto de nuestra cultura es la comida. En este episodio hablamos sobre nuestros platos favoritos y lugares donde nos gusta comer cuando estamos en el Ecuador, específicamente en Quito. Ojalá que este episodio les inspire probar la comida ecuatoriana. </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/babc9ed7/599b2cf4.mp3" length="44043813" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1831</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tanto de nuestra cultura es la comida. En este episodio hablamos sobre nuestros platos favoritos y lugares donde nos gusta comer cuando estamos en el Ecuador, específicamente en Quito. Ojalá que este episodio les inspire probar la comida ecuatoriana. </p>]]>
      </itunes:summary>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Deseos y Sueños, Observaciones de la Niñez</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Deseos y Sueños, Observaciones de la Niñez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d89099d-1bdc-49a9-b9f7-30f97d811d96</guid>
      <link>https://share.transistor.fm/s/b2afb4d5</link>
      <description>
        <![CDATA[En éste episodio hablamos sobre nuestros sueños, ilusiones y deseos de la niñez, de la manera sencilla de pensar cuando uno es pequeño. Sobre todo el tremendo  agradecimiento a nuestros papis por la vida que nos dieron. ]]>
      </description>
      <content:encoded>
        <![CDATA[En éste episodio hablamos sobre nuestros sueños, ilusiones y deseos de la niñez, de la manera sencilla de pensar cuando uno es pequeño. Sobre todo el tremendo  agradecimiento a nuestros papis por la vida que nos dieron. ]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/b2afb4d5/09f38c69.mp3" length="50316729" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2094</itunes:duration>
      <itunes:summary>En éste episodio hablamos sobre nuestros sueños, ilusiones y deseos de la niñez, de la manera sencilla de pensar cuando uno es pequeño. Sobre todo el tremendo  agradecimiento a nuestros papis por la vida que nos dieron. </itunes:summary>
      <itunes:subtitle>En éste episodio hablamos sobre nuestros sueños, ilusiones y deseos de la niñez, de la manera sencilla de pensar cuando uno es pequeño. Sobre todo el tremendo  agradecimiento a nuestros papis por la vida que nos dieron. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mentees and Interns</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Mentees and Interns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89453afc-58a7-43bc-9e20-4c3433d0de29</guid>
      <link>https://share.transistor.fm/s/19e4a0bd</link>
      <description>
        <![CDATA[This episode we discuss our experiences with mentees and interns. We share a bit of our own lived experiences and why we found it necessary to share these lessons learned with others coming up after us. ]]>
      </description>
      <content:encoded>
        <![CDATA[This episode we discuss our experiences with mentees and interns. We share a bit of our own lived experiences and why we found it necessary to share these lessons learned with others coming up after us. ]]>
      </content:encoded>
      <pubDate>Mon, 30 Jan 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/19e4a0bd/969e1c1d.mp3" length="45505188" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1893</itunes:duration>
      <itunes:summary>This episode we discuss our experiences with mentees and interns. We share a bit of our own lived experiences and why we found it necessary to share these lessons learned with others coming up after us. </itunes:summary>
      <itunes:subtitle>This episode we discuss our experiences with mentees and interns. We share a bit of our own lived experiences and why we found it necessary to share these lessons learned with others coming up after us. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gift of Time and Service</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The Gift of Time and Service</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">971fd9d1-d8d0-42df-8ebf-f3560681b0cc</guid>
      <link>https://share.transistor.fm/s/154dcfde</link>
      <description>
        <![CDATA[This episode we take a deep dive into what service means to us, the different ways to serve and our most meaningful experiences while serving. 

“Whatever affects one directly, affects all indirectly.” Martin Luther King, Jr.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode we take a deep dive into what service means to us, the different ways to serve and our most meaningful experiences while serving. 

“Whatever affects one directly, affects all indirectly.” Martin Luther King, Jr.]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2023 08:14:28 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/154dcfde/89ba5e96.mp3" length="48888002" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2035</itunes:duration>
      <itunes:summary>This episode we take a deep dive into what service means to us, the different ways to serve and our most meaningful experiences while serving. 

“Whatever affects one directly, affects all indirectly.” Martin Luther King, Jr.</itunes:summary>
      <itunes:subtitle>This episode we take a deep dive into what service means to us, the different ways to serve and our most meaningful experiences while serving. 

“Whatever affects one directly, affects all indirectly.” Martin Luther King, Jr.</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reflections &amp; Resolutions</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Reflections &amp; Resolutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79bf1525-e437-4799-902c-c2fdf467889e</guid>
      <link>https://share.transistor.fm/s/44a20387</link>
      <description>
        <![CDATA[This episode we dive into lessons learned in years passed and how that has set the stage for 2023. We discuss our evolution of identities and what we want to work on this year. Have you redefined or reinvented yourself? Have you thought of what part of your identity you want to focus on this year?]]>
      </description>
      <content:encoded>
        <![CDATA[This episode we dive into lessons learned in years passed and how that has set the stage for 2023. We discuss our evolution of identities and what we want to work on this year. Have you redefined or reinvented yourself? Have you thought of what part of your identity you want to focus on this year?]]>
      </content:encoded>
      <pubDate>Fri, 13 Jan 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/44a20387/2d560f7f.mp3" length="55135660" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2295</itunes:duration>
      <itunes:summary>This episode we dive into lessons learned in years passed and how that has set the stage for 2023. We discuss our evolution of identities and what we want to work on this year. Have you redefined or reinvented yourself? Have you thought of what part of your identity you want to focus on this year?</itunes:summary>
      <itunes:subtitle>This episode we dive into lessons learned in years passed and how that has set the stage for 2023. We discuss our evolution of identities and what we want to work on this year. Have you redefined or reinvented yourself? Have you thought of what part of yo</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Therapy and Lesson’s Learned</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Therapy and Lesson’s Learned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14d2b7f6-f0e7-4c99-9be8-8235e6d5af46</guid>
      <link>https://share.transistor.fm/s/8d6c122b</link>
      <description>
        <![CDATA[This episode we discuss the benefits of therapy and what it has done for our lives. ]]>
      </description>
      <content:encoded>
        <![CDATA[This episode we discuss the benefits of therapy and what it has done for our lives. ]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/8d6c122b/8509f1d2.mp3" length="34484079" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1435</itunes:duration>
      <itunes:summary>This episode we discuss the benefits of therapy and what it has done for our lives. </itunes:summary>
      <itunes:subtitle>This episode we discuss the benefits of therapy and what it has done for our lives. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tradiciones Navideñas</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Tradiciones Navideñas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2344f248-8dc6-4320-9ed0-6c3e3eaa3832</guid>
      <link>https://share.transistor.fm/s/b51b32ae</link>
      <description>
        <![CDATA[En este episodio hablamos sobre nuestras tradiciones navideñas, lo que más extrañamos y lo que significa la Navidad para nosotras. ]]>
      </description>
      <content:encoded>
        <![CDATA[En este episodio hablamos sobre nuestras tradiciones navideñas, lo que más extrañamos y lo que significa la Navidad para nosotras. ]]>
      </content:encoded>
      <pubDate>Sat, 24 Dec 2022 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/b51b32ae/4f650bcd.mp3" length="33730031" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1404</itunes:duration>
      <itunes:summary>En este episodio hablamos sobre nuestras tradiciones navideñas, lo que más extrañamos y lo que significa la Navidad para nosotras. </itunes:summary>
      <itunes:subtitle>En este episodio hablamos sobre nuestras tradiciones navideñas, lo que más extrañamos y lo que significa la Navidad para nosotras. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Todo en Español...</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Todo en Español...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b1efcca-c74f-4239-a95a-c502581ee83c</guid>
      <link>https://share.transistor.fm/s/bdef48ae</link>
      <description>
        <![CDATA[En éste capítulo hablamos de la importancia de tener episodios en español, nuestro idioma de amor y cariño es el español. Aquí reflexionamos en cómo nos hace sentir cuando hablamos en nuestro idioma materno. ]]>
      </description>
      <content:encoded>
        <![CDATA[En éste capítulo hablamos de la importancia de tener episodios en español, nuestro idioma de amor y cariño es el español. Aquí reflexionamos en cómo nos hace sentir cuando hablamos en nuestro idioma materno. ]]>
      </content:encoded>
      <pubDate>Wed, 21 Dec 2022 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/bdef48ae/5ea3992d.mp3" length="31126684" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1295</itunes:duration>
      <itunes:summary>En éste capítulo hablamos de la importancia de tener episodios en español, nuestro idioma de amor y cariño es el español. Aquí reflexionamos en cómo nos hace sentir cuando hablamos en nuestro idioma materno. </itunes:summary>
      <itunes:subtitle>En éste capítulo hablamos de la importancia de tener episodios en español, nuestro idioma de amor y cariño es el español. Aquí reflexionamos en cómo nos hace sentir cuando hablamos en nuestro idioma materno. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Co-Workers &amp; Positive Impacts</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Co-Workers &amp; Positive Impacts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a5da401-5fd6-4636-8ce9-0b367e78bba9</guid>
      <link>https://share.transistor.fm/s/a17ce6b3</link>
      <description>
        <![CDATA[This episode we chat about co-workers who have had a positive impact in our lives. We often focus on the negative experiences at work, this episode we take a step back and reflect on the positive experiences and moments we are most grateful for. Have you had a co-worker or boss really make a positive impact in your life? ]]>
      </description>
      <content:encoded>
        <![CDATA[This episode we chat about co-workers who have had a positive impact in our lives. We often focus on the negative experiences at work, this episode we take a step back and reflect on the positive experiences and moments we are most grateful for. Have you had a co-worker or boss really make a positive impact in your life? ]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2022 07:00:00 -0500</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/a17ce6b3/e6209533.mp3" length="35517991" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1478</itunes:duration>
      <itunes:summary>This episode we chat about co-workers who have had a positive impact in our lives. We often focus on the negative experiences at work, this episode we take a step back and reflect on the positive experiences and moments we are most grateful for. Have you had a co-worker or boss really make a positive impact in your life? </itunes:summary>
      <itunes:subtitle>This episode we chat about co-workers who have had a positive impact in our lives. We often focus on the negative experiences at work, this episode we take a step back and reflect on the positive experiences and moments we are most grateful for. Have you </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Feeling Vulnerable and Podcasting</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Feeling Vulnerable and Podcasting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf962bb8-6423-46d5-b368-cede07ca14ce</guid>
      <link>https://share.transistor.fm/s/7f76c110</link>
      <description>
        <![CDATA[Being in this space requires full transparency and vulnerability. This episode we discuss our fears, concerns and joys while sharing our thoughts and anecdotes with you all. ]]>
      </description>
      <content:encoded>
        <![CDATA[Being in this space requires full transparency and vulnerability. This episode we discuss our fears, concerns and joys while sharing our thoughts and anecdotes with you all. ]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/7f76c110/ab7d82db.mp3" length="35035847" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1458</itunes:duration>
      <itunes:summary>Being in this space requires full transparency and vulnerability. This episode we discuss our fears, concerns and joys while sharing our thoughts and anecdotes with you all. </itunes:summary>
      <itunes:subtitle>Being in this space requires full transparency and vulnerability. This episode we discuss our fears, concerns and joys while sharing our thoughts and anecdotes with you all. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power Moves</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Power Moves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ed99808-a9d8-4b8f-9817-573fe2b38285</guid>
      <link>https://share.transistor.fm/s/a5df76f7</link>
      <description>
        <![CDATA[How have you empowered yourself at work? Who has supported you at work to stand tall? This episode we discuss our mentors, colleagues who have had our backs, and observations we have made throughout our careers. ]]>
      </description>
      <content:encoded>
        <![CDATA[How have you empowered yourself at work? Who has supported you at work to stand tall? This episode we discuss our mentors, colleagues who have had our backs, and observations we have made throughout our careers. ]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/a5df76f7/43e00eb3.mp3" length="34832170" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1449</itunes:duration>
      <itunes:summary>How have you empowered yourself at work? Who has supported you at work to stand tall? This episode we discuss our mentors, colleagues who have had our backs, and observations we have made throughout our careers. </itunes:summary>
      <itunes:subtitle>How have you empowered yourself at work? Who has supported you at work to stand tall? This episode we discuss our mentors, colleagues who have had our backs, and observations we have made throughout our careers. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local Ideas for Community Development </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Local Ideas for Community Development </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd9fd30f-4c58-4683-b98c-6ebce5f03b31</guid>
      <link>https://share.transistor.fm/s/7c9788bb</link>
      <description>
        <![CDATA[If you had the platform to share ideas to affect change, what would you want to see change in your community? This week we discuss some dream ideas for what we believe would make a better and more understood society.]]>
      </description>
      <content:encoded>
        <![CDATA[If you had the platform to share ideas to affect change, what would you want to see change in your community? This week we discuss some dream ideas for what we believe would make a better and more understood society.]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/7c9788bb/ac0febc1.mp3" length="35521525" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1478</itunes:duration>
      <itunes:summary>If you had the platform to share ideas to affect change, what would you want to see change in your community? This week we discuss some dream ideas for what we believe would make a better and more understood society.</itunes:summary>
      <itunes:subtitle>If you had the platform to share ideas to affect change, what would you want to see change in your community? This week we discuss some dream ideas for what we believe would make a better and more understood society.</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Preserving Spanish en la Casa</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Preserving Spanish en la Casa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">134f6614-e8c3-4a87-ac6f-5baa3192490a</guid>
      <link>https://share.transistor.fm/s/5601dcad</link>
      <description>
        <![CDATA[This week we talk about growing up in a Spanish speaking household, what it was like and how different it is now that we have partners who aren’t Spanish speaking. How much of a factor is language in relation to your identity?]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about growing up in a Spanish speaking household, what it was like and how different it is now that we have partners who aren’t Spanish speaking. How much of a factor is language in relation to your identity?]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2022 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/5601dcad/2fd589fd.mp3" length="36795542" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1531</itunes:duration>
      <itunes:summary>This week we talk about growing up in a Spanish speaking household, what it was like and how different it is now that we have partners who aren’t Spanish speaking. How much of a factor is language in relation to your identity?</itunes:summary>
      <itunes:subtitle>This week we talk about growing up in a Spanish speaking household, what it was like and how different it is now that we have partners who aren’t Spanish speaking. How much of a factor is language in relation to your identity?</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Generation Expectations Around Work</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>First Generation Expectations Around Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e513c368-f1ec-42f6-98d2-e53c065e7f22</guid>
      <link>https://share.transistor.fm/s/3665d10a</link>
      <description>
        <![CDATA[Parte Dos: First Generation Expectations Around Work
Decision making... Who weighs in? Do you make decisions on your own? Does your family weigh in? What defines a good job? Financial Stability, Flexibility, Autonomy… We dive into this space during this week’s episode.]]>
      </description>
      <content:encoded>
        <![CDATA[Parte Dos: First Generation Expectations Around Work
Decision making... Who weighs in? Do you make decisions on your own? Does your family weigh in? What defines a good job? Financial Stability, Flexibility, Autonomy… We dive into this space during this week’s episode.]]>
      </content:encoded>
      <pubDate>Wed, 05 Oct 2022 07:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/3665d10a/8a14d7e9.mp3" length="34500755" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1436</itunes:duration>
      <itunes:summary>Parte Dos: First Generation Expectations Around Work
Decision making... Who weighs in? Do you make decisions on your own? Does your family weigh in? What defines a good job? Financial Stability, Flexibility, Autonomy… We dive into this space during this week’s episode.</itunes:summary>
      <itunes:subtitle>Parte Dos: First Generation Expectations Around Work
Decision making... Who weighs in? Do you make decisions on your own? Does your family weigh in? What defines a good job? Financial Stability, Flexibility, Autonomy… We dive into this space during this </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Generation Expectations  &amp; Values</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>First Generation Expectations  &amp; Values</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5a120a1-8bcc-4f9a-b743-25149e2df0e8</guid>
      <link>https://share.transistor.fm/s/a1ea5e05</link>
      <description>
        <![CDATA[<p>What were the values you had when growing up? Was education fundamental in your household? We do a deep dive on our upbringing and the importance of manners and the value of education and how that has helped us along the way</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What were the values you had when growing up? Was education fundamental in your household? We do a deep dive on our upbringing and the importance of manners and the value of education and how that has helped us along the way</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 11:43:23 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
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      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2495</itunes:duration>
      <itunes:summary>What were the values you had when growing up? Was education fundamental in your household? We do a deep dive on our upbringing and the importance of manners and the value of education and how that has helped us along the way</itunes:summary>
      <itunes:subtitle>What were the values you had when growing up? Was education fundamental in your household? We do a deep dive on our upbringing and the importance of manners and the value of education and how that has helped us along the way</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Selecting College</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Selecting College</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[What school should you go to? How do you decide what to major in? This isn't always an easy choice, especially when you're not well informed and have no one to guide you. Once in school, we first-gens have striking experiences that we can't always shake off. In this episode we share our experiences in attending undergrad/graduate school and selecting our colleges and majors.]]>
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        <![CDATA[What school should you go to? How do you decide what to major in? This isn't always an easy choice, especially when you're not well informed and have no one to guide you. Once in school, we first-gens have striking experiences that we can't always shake off. In this episode we share our experiences in attending undergrad/graduate school and selecting our colleges and majors.]]>
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      <pubDate>Wed, 21 Sep 2022 08:00:00 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/2edeb185/1797320c.mp3" length="59559484" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>2479</itunes:duration>
      <itunes:summary>What school should you go to? How do you decide what to major in? This isn't always an easy choice, especially when you're not well informed and have no one to guide you. Once in school, we first-gens have striking experiences that we can't always shake off. In this episode we share our experiences in attending undergrad/graduate school and selecting our colleges and majors.</itunes:summary>
      <itunes:subtitle>What school should you go to? How do you decide what to major in? This isn't always an easy choice, especially when you're not well informed and have no one to guide you. Once in school, we first-gens have striking experiences that we can't always shake o</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Imposter Syndrome</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Imposter Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[Everyone feels imposter syndrome at some point in their lives. Am I qualified to do this job? Am I supposed to be at this school? We've all been there and we know that feeling is amplified when you're the first in your family to enter "corporate jobs" and higher education spaces. We dive into this topic in more detail.]]>
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      <content:encoded>
        <![CDATA[Everyone feels imposter syndrome at some point in their lives. Am I qualified to do this job? Am I supposed to be at this school? We've all been there and we know that feeling is amplified when you're the first in your family to enter "corporate jobs" and higher education spaces. We dive into this topic in more detail.]]>
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      <pubDate>Fri, 16 Sep 2022 13:06:29 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/7c4735fd/4a7c1f3b.mp3" length="47131856" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:duration>1962</itunes:duration>
      <itunes:summary>Everyone feels imposter syndrome at some point in their lives. Am I qualified to do this job? Am I supposed to be at this school? We've all been there and we know that feeling is amplified when you're the first in your family to enter "corporate jobs" and higher education spaces. We dive into this topic in more detail.</itunes:summary>
      <itunes:subtitle>Everyone feels imposter syndrome at some point in their lives. Am I qualified to do this job? Am I supposed to be at this school? We've all been there and we know that feeling is amplified when you're the first in your family to enter "corporate jobs" and</itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Who We Are</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Who We Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/320d86f6</link>
      <description>
        <![CDATA[A brief introduction of who the co-hosts Sarah Bonilla and Diana Candelejo are and why they decided to launch this podcast. ]]>
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        <![CDATA[A brief introduction of who the co-hosts Sarah Bonilla and Diana Candelejo are and why they decided to launch this podcast. ]]>
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      <pubDate>Wed, 14 Sep 2022 14:23:47 -0400</pubDate>
      <author>Sarah Bonilla &amp; Diana Candelejo</author>
      <enclosure url="https://media.transistor.fm/320d86f6/d1419255.mp3" length="16667777" type="audio/mpeg"/>
      <itunes:author>Sarah Bonilla &amp; Diana Candelejo</itunes:author>
      <itunes:image href="https://img.transistor.fm/jx0bVeMmH78fCi6wwIcdWXK91LNTiN7HV7w5d3uTiV8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjQzODkv/MTY2MzE3OTcwNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>A brief introduction of who the co-hosts Sarah Bonilla and Diana Candelejo are and why they decided to launch this podcast. </itunes:summary>
      <itunes:subtitle>A brief introduction of who the co-hosts Sarah Bonilla and Diana Candelejo are and why they decided to launch this podcast. </itunes:subtitle>
      <itunes:keywords>latina, latinas, latinx, first generation, first gen, immigrants</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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