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    <title>Cabbages</title>
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    <description>Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.</description>
    <copyright>© Gary Suarez</copyright>
    <podcast:guid>c6923b38-91a3-5a31-b98e-69856c10086a</podcast:guid>
    <podcast:locked owner="noyokono@gmail.com">no</podcast:locked>
    <podcast:funding url="http://cabbageshiphop.com">Support this podcast</podcast:funding>
    <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
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    <pubDate>Thu, 30 Apr 2026 00:01:04 -0400</pubDate>
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      <title>Cabbages</title>
      <link>http://cabbageshiphop.com</link>
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    <itunes:category text="Music">
      <itunes:category text="Music Interviews"/>
    </itunes:category>
    <itunes:category text="TV &amp; Film">
      <itunes:category text="Film Interviews"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Cabbages</itunes:author>
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    <itunes:summary>Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.</itunes:summary>
    <itunes:subtitle>Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies.</itunes:subtitle>
    <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
    <itunes:owner>
      <itunes:name>Gary Suarez</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Duncecap &amp; Samurai Banana on The Iron Claw</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Duncecap &amp; Samurai Banana on The Iron Claw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show <strong>Duncecap</strong> and <strong>Samurai Banana</strong>. The dynamic duo behind the recently released joint album <strong><em>Comfortably Suffering</em></strong> for Fused Arrow Records joins the pod to discuss the devastatingly sad family drama <strong>THE IRON CLAW </strong>(2023, dir. Sean Durkin, starring Zac Efron and Jeremy Allen White).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Duncecap &amp; Samurai Banana's </strong><strong><em>Comfortably Suffering</em></strong><strong> </strong><a href="https://duncecap.bandcamp.com/album/comfortably-suffering"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show <strong>Duncecap</strong> and <strong>Samurai Banana</strong>. The dynamic duo behind the recently released joint album <strong><em>Comfortably Suffering</em></strong> for Fused Arrow Records joins the pod to discuss the devastatingly sad family drama <strong>THE IRON CLAW </strong>(2023, dir. Sean Durkin, starring Zac Efron and Jeremy Allen White).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Duncecap &amp; Samurai Banana's </strong><strong><em>Comfortably Suffering</em></strong><strong> </strong><a href="https://duncecap.bandcamp.com/album/comfortably-suffering"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/98da1869/3b6e469e.mp3" length="135440923" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YrTymf-4GndgObjBTDrG87Nfka0txknLvSGH6Te-1WM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmRi/ZjkxOTIxMTk2MDVk/YTQzNmMwZDBmZTEw/NWM0ZC5wbmc.jpg"/>
      <itunes:duration>4231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show <strong>Duncecap</strong> and <strong>Samurai Banana</strong>. The dynamic duo behind the recently released joint album <strong><em>Comfortably Suffering</em></strong> for Fused Arrow Records joins the pod to discuss the devastatingly sad family drama <strong>THE IRON CLAW </strong>(2023, dir. Sean Durkin, starring Zac Efron and Jeremy Allen White).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Duncecap &amp; Samurai Banana's </strong><strong><em>Comfortably Suffering</em></strong><strong> </strong><a href="https://duncecap.bandcamp.com/album/comfortably-suffering"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Duncecap</podcast:person>
      <podcast:person role="Guest" href="https://uncommonrecords.bandcamp.com/album/just-tired" img="https://img.transistorcdn.com/Zu5nml4hrQOaApQphbs4bXTvZArq8y9rk2D2AdAmSys/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYzY2YTgwYTYt/NjdhNy00ZmUyLTk3/NjQtMzAyMzY2ZjM0/MzkzLzE2OTI3MzA2/ODUtaW1hZ2UuanBn.jpg">Samurai Banana</podcast:person>
    </item>
    <item>
      <title>Action Figure 973 on They Live</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Action Figure 973 on They Live</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdb79e14-56de-4506-89cf-cb5633531f97</guid>
      <link>https://share.transistor.fm/s/26ce0e9e</link>
      <description>
        <![CDATA[<p>Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest <strong>Action Figure 973</strong>. The masked New Jersey mystery emcee behind projects like <em>Luchador Body Odor</em>, <em>DOOM Was Right</em>, and <em>The Most Interesting Man In The World</em> stops by to discuss the genuinely gonzo genre classic <strong>THEY LIVE </strong>(1988, dir.John Carpenter, starring Rowdy Roddy Piper and Keith David).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Action Figure 973 </strong><a href="https://actionfigure973.bandcamp.com"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest <strong>Action Figure 973</strong>. The masked New Jersey mystery emcee behind projects like <em>Luchador Body Odor</em>, <em>DOOM Was Right</em>, and <em>The Most Interesting Man In The World</em> stops by to discuss the genuinely gonzo genre classic <strong>THEY LIVE </strong>(1988, dir.John Carpenter, starring Rowdy Roddy Piper and Keith David).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Action Figure 973 </strong><a href="https://actionfigure973.bandcamp.com"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 16 Mar 2026 20:07:09 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/26ce0e9e/31615408.mp3" length="135624481" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NoW_Ybm_YpTB9fNU4wZqdJEH4jGCcULS3lRUkNhmn_g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Y2E4/MGEwOTJhMzU5MzFl/NTg5MjQzNGQ3ZGJh/ODA3Yi5wbmc.jpg"/>
      <itunes:duration>4237</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest <strong>Action Figure 973</strong>. The masked New Jersey mystery emcee behind projects like <em>Luchador Body Odor</em>, <em>DOOM Was Right</em>, and <em>The Most Interesting Man In The World</em> stops by to discuss the genuinely gonzo genre classic <strong>THEY LIVE </strong>(1988, dir.John Carpenter, starring Rowdy Roddy Piper and Keith David).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Action Figure 973 </strong><a href="https://actionfigure973.bandcamp.com"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/xZbYCYykkWoNyGjm_zq9xo5UwF8Qr7o6MsNHbePTHxY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOThm/Mzk0ZWI5MTMxMGM5/MWNmNTc5YmU5ZTAz/MjlhNC5qcGc.jpg">Action Figure 973</podcast:person>
    </item>
    <item>
      <title>BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bafdd43b-5baf-4a24-a91b-9fa54a3faaa5</guid>
      <link>https://share.transistor.fm/s/b09cad29</link>
      <description>
        <![CDATA[<p>CABBAGES goes totally '90s (again) with help from special guests <strong>BBGuns</strong>. Fresh off the release of their new UDDTBA album <a href="https://bbguns.bandcamp.com/album/rust-belt"><strong><em>Rust Belt</em></strong></a>, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel <strong>TEENAGE MUTANT NINJA TURTLES II </strong>(1991, dir. Michael Pressman, featuring Kevin Nash as Super Shredder).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out BBGuns </strong><a href="https://bbguns.bandcamp.com/"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES goes totally '90s (again) with help from special guests <strong>BBGuns</strong>. Fresh off the release of their new UDDTBA album <a href="https://bbguns.bandcamp.com/album/rust-belt"><strong><em>Rust Belt</em></strong></a>, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel <strong>TEENAGE MUTANT NINJA TURTLES II </strong>(1991, dir. Michael Pressman, featuring Kevin Nash as Super Shredder).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out BBGuns </strong><a href="https://bbguns.bandcamp.com/"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 16:14:34 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b09cad29/6e91898c.mp3" length="170385378" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pJHGLpNZEP4QMF1gCpTJK2hhVFcwbGQc82TXn-rEDYY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmZh/NzM5NzQ2YjcwNDFj/ZTRiM2M3M2YyMTgw/YzI1MS5wbmc.jpg"/>
      <itunes:duration>5324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES goes totally '90s (again) with help from special guests <strong>BBGuns</strong>. Fresh off the release of their new UDDTBA album <a href="https://bbguns.bandcamp.com/album/rust-belt"><strong><em>Rust Belt</em></strong></a>, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel <strong>TEENAGE MUTANT NINJA TURTLES II </strong>(1991, dir. Michael Pressman, featuring Kevin Nash as Super Shredder).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out BBGuns </strong><a href="https://bbguns.bandcamp.com/"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/u-mIbxZDXkEoUbFZUlTmJOIPBZQcjnh1E99czslhAMs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zN2Nh/YzllNGNiZDVhNTI0/M2FmODdhZjFhZTJh/ZGJjYy5qcGc.jpg">BBGuns</podcast:person>
    </item>
    <item>
      <title>Len Bowen on Dark Match</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Len Bowen on Dark Match</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e0605e3-0ccc-4acc-8488-739b3d3fda3f</guid>
      <link>https://share.transistor.fm/s/fbc1c1b1</link>
      <description>
        <![CDATA[<p>CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest <strong>Len Bowen</strong>, the veteran Winnipeg rapper behind 2025's <a href="https://lenbowen.bandcamp.com/album/if-you-dont-see-me-you-saw-me"><em>If You Don't See Me, You Saw Me</em></a>, joins us to discuss the heels-as-heroes horror flick <strong>DARK MATCH</strong> (2024, dir. Lowell Dean, starring Ayisha Issa and Chris Jericho).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Len Bowen </strong><a href="https://lenbowen.bandcamp.com/music"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest <strong>Len Bowen</strong>, the veteran Winnipeg rapper behind 2025's <a href="https://lenbowen.bandcamp.com/album/if-you-dont-see-me-you-saw-me"><em>If You Don't See Me, You Saw Me</em></a>, joins us to discuss the heels-as-heroes horror flick <strong>DARK MATCH</strong> (2024, dir. Lowell Dean, starring Ayisha Issa and Chris Jericho).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Len Bowen </strong><a href="https://lenbowen.bandcamp.com/music"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 15:13:23 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/fbc1c1b1/7160a2aa.mp3" length="126155176" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vfdTG3bH59V_xoHwoNEY-CFX_buTtebcPtZtM6nPApM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OThh/YjU2YThmZGM0MWIx/NTc3ZGUzMWE2Y2I4/MzVhMS5wbmc.jpg"/>
      <itunes:duration>3942</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES Wrestling Season takes a virtual trip up north for a Canadian kayfabe extravaganza. Special guest <strong>Len Bowen</strong>, the veteran Winnipeg rapper behind 2025's <a href="https://lenbowen.bandcamp.com/album/if-you-dont-see-me-you-saw-me"><em>If You Don't See Me, You Saw Me</em></a>, joins us to discuss the heels-as-heroes horror flick <strong>DARK MATCH</strong> (2024, dir. Lowell Dean, starring Ayisha Issa and Chris Jericho).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Len Bowen </strong><a href="https://lenbowen.bandcamp.com/music"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/PceqWs4uAWJnbP2zPlt7fmOxMUewOK8raeymZk4kBmU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZjU4/MDM1NjIxNzc1NWM0/OTg0ZWJkZDEzMzVj/ZDYwYi5qcGc.jpg">Len Bowen</podcast:person>
    </item>
    <item>
      <title>Chester Watson on Blood Brother</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Chester Watson on Blood Brother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4daee81a-009f-4edb-85b4-b3a92e11efb9</guid>
      <link>https://share.transistor.fm/s/69d02a07</link>
      <description>
        <![CDATA[<p>On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest <strong>Chester Watson</strong>, whose latest P.O.W. Recordings project <em>Psychic Warfare Department</em> is a must-hear, we face the fate of WWE Films' late 2010s fare with the cat-and-mouse thriller <strong>BLOOD BROTHER</strong> (2018, dir. John Pogue, starring Trey Songz, Fetty Wap, and R-Truth).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Chester Watson </strong><a href="https://chesterwatson.bandcamp.com/album/psychic-warfare-department"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest <strong>Chester Watson</strong>, whose latest P.O.W. Recordings project <em>Psychic Warfare Department</em> is a must-hear, we face the fate of WWE Films' late 2010s fare with the cat-and-mouse thriller <strong>BLOOD BROTHER</strong> (2018, dir. John Pogue, starring Trey Songz, Fetty Wap, and R-Truth).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Chester Watson </strong><a href="https://chesterwatson.bandcamp.com/album/psychic-warfare-department"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 00:00:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/69d02a07/6a33cfa6.mp3" length="126256323" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QUCFdENl1-leAIFDJySqmIZHIlK5DUvPr0OjvgyKTmw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZjgx/YjkzYjliZDcwYmUx/MTk1MzJlMGE5ODNm/MWVlMy5wbmc.jpg"/>
      <itunes:duration>3945</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of CABBAGES, Wrestling Season is forced to reckon with our former Rapper Movie Season past. With help from special guest <strong>Chester Watson</strong>, whose latest P.O.W. Recordings project <em>Psychic Warfare Department</em> is a must-hear, we face the fate of WWE Films' late 2010s fare with the cat-and-mouse thriller <strong>BLOOD BROTHER</strong> (2018, dir. John Pogue, starring Trey Songz, Fetty Wap, and R-Truth).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Chester Watson </strong><a href="https://chesterwatson.bandcamp.com/album/psychic-warfare-department"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/1d19W3SqRb9sQcj63tgUXQxKS3g4DiJjQYOt4s8Rb7w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTgy/OTFkYjAyN2IwZjhi/MjNiY2EzN2MxMjI0/NzRiZC5qcGc.jpg">Chester Watson</podcast:person>
    </item>
    <item>
      <title>Jason Griff &amp; Alex Ludovico on Ready To Rumble</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Jason Griff &amp; Alex Ludovico on Ready To Rumble</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84b8e5e2-e874-43a3-a150-788ea642f5fe</guid>
      <link>https://share.transistor.fm/s/0b74f8bd</link>
      <description>
        <![CDATA[<p>CABBAGES Wrestling Season makes its 2026 comeback with special guests <strong>Jason Griff</strong> and <strong>Alex Ludovico</strong>. These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly sophomoric WCW feature film <strong>READY TO RUMBLE</strong> (2000, dir. Brian Robbins, co-starring former Heavyweight Champion David Arquette, Oliver Platt, and Scott Caan).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Insubordinate Records </strong><a href="https://insubordinate.bandcamp.com/"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES Wrestling Season makes its 2026 comeback with special guests <strong>Jason Griff</strong> and <strong>Alex Ludovico</strong>. These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly sophomoric WCW feature film <strong>READY TO RUMBLE</strong> (2000, dir. Brian Robbins, co-starring former Heavyweight Champion David Arquette, Oliver Platt, and Scott Caan).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Insubordinate Records </strong><a href="https://insubordinate.bandcamp.com/"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 12:14:17 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/0b74f8bd/d6ba2ef5.mp3" length="145480485" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JWUdx3zuDQzab4JlHRYDPcuVRo70p_RRugcDgs4LUQo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTQ4/YWYxY2Q5MjFlNmVk/OGUwN2RkN2Y4Zjcw/ZDQ2My5wbmc.jpg"/>
      <itunes:duration>4545</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES Wrestling Season makes its 2026 comeback with special guests <strong>Jason Griff</strong> and <strong>Alex Ludovico</strong>. These core figures of the Insubordinate Records hip-hop imprint stop by to discuss the wholly sophomoric WCW feature film <strong>READY TO RUMBLE</strong> (2000, dir. Brian Robbins, co-starring former Heavyweight Champion David Arquette, Oliver Platt, and Scott Caan).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Insubordinate Records </strong><a href="https://insubordinate.bandcamp.com/"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Jason Griff</podcast:person>
      <podcast:person role="Guest">Alex Ludovico</podcast:person>
    </item>
    <item>
      <title>Beedie on Blockers</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Beedie on Blockers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f18bd8d9-173b-4bc5-b8da-ecceb8629cba</guid>
      <link>https://share.transistor.fm/s/ac751894</link>
      <description>
        <![CDATA[<p>As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh rapper <strong>Beedie</strong> on the program, fresh off his pro-wrestling themed album <strong><em>Beedromania</em></strong>, to discuss the raunchy family comedy <strong>BLOCKERS</strong> (2018, dir. Kay Cannon, co-starring Leslie Mann &amp; Ike Barinholtz).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Beedie's new album </strong><strong><em>Beedromania</em></strong><strong> </strong><a href="https://beedie.bandcamp.com/album/beedromania"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh rapper <strong>Beedie</strong> on the program, fresh off his pro-wrestling themed album <strong><em>Beedromania</em></strong>, to discuss the raunchy family comedy <strong>BLOCKERS</strong> (2018, dir. Kay Cannon, co-starring Leslie Mann &amp; Ike Barinholtz).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Beedie's new album </strong><strong><em>Beedromania</em></strong><strong> </strong><a href="https://beedie.bandcamp.com/album/beedromania"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 00:00:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ac751894/6d884834.mp3" length="113330314" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6zBBokDZCmjB-W-E-WMooQ2E9tybpqgbO8uZJtZScno/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUy/NjhkMWIwN2MzMmE2/MTVhMjU2ZDhiZDll/OTU1Yi5wbmc.jpg"/>
      <itunes:duration>3540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As John Cena makes his final bow in the ring, CABBAGES Wrestling Season closes out 2025 with a timely salute to a key flick in his acting resumé. To help us do it properly, we've invited Pittsburgh rapper <strong>Beedie</strong> on the program, fresh off his pro-wrestling themed album <strong><em>Beedromania</em></strong>, to discuss the raunchy family comedy <strong>BLOCKERS</strong> (2018, dir. Kay Cannon, co-starring Leslie Mann &amp; Ike Barinholtz).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Beedie's new album </strong><strong><em>Beedromania</em></strong><strong> </strong><a href="https://beedie.bandcamp.com/album/beedromania"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/mht-wenkpvIJA5Ik6Jd5uajeBxJ7ZCXwIubJIVasTjQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNTBl/NGIyM2EzZmVhOWEw/MjM5MjU0MjNkNDkz/MGRhNy5qcGc.jpg">Beedie</podcast:person>
    </item>
    <item>
      <title>Zilla Rocca on Bending The Rules</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Zilla Rocca on Bending The Rules</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">765c4036-0bae-4c6f-9e98-18c239f8a494</guid>
      <link>https://share.transistor.fm/s/9eabda77</link>
      <description>
        <![CDATA[<p>CABBAGES Wrestling Season proudly hails the return of rapper <strong>Zilla Rocca</strong> for his third-ever appearance on the show. Having just dropped his new album <strong><em>Fast Eddie</em></strong> on Black Friday, the Philly phenomenon stops by to discuss WWE Films' shoulda-been-a-TV-pilot buddy flick <strong>BENDING THE RULES</strong> (2012, dir. Artie Mandelberg, starring Adam "Edge" Copeland &amp; Jamie Kennedy).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Zilla Rocca's new album </strong><strong><em>Fast Eddie</em></strong><strong> </strong><a href="https://5oclockshadowboxers.bandcamp.com/album/fast-eddie"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES Wrestling Season proudly hails the return of rapper <strong>Zilla Rocca</strong> for his third-ever appearance on the show. Having just dropped his new album <strong><em>Fast Eddie</em></strong> on Black Friday, the Philly phenomenon stops by to discuss WWE Films' shoulda-been-a-TV-pilot buddy flick <strong>BENDING THE RULES</strong> (2012, dir. Artie Mandelberg, starring Adam "Edge" Copeland &amp; Jamie Kennedy).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Zilla Rocca's new album </strong><strong><em>Fast Eddie</em></strong><strong> </strong><a href="https://5oclockshadowboxers.bandcamp.com/album/fast-eddie"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 00:00:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/9eabda77/f1f5f971.mp3" length="132480077" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/grehNoH-nEdAoHFp3MrYiy4wtRYEPqrxJKL0HaJ9nfo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzY3/ZDgxNTY5NTFjNzc1/M2M1MjBiZmI1MzU4/Y2ZlMi5wbmc.jpg"/>
      <itunes:duration>4139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES Wrestling Season proudly hails the return of rapper <strong>Zilla Rocca</strong> for his third-ever appearance on the show. Having just dropped his new album <strong><em>Fast Eddie</em></strong> on Black Friday, the Philly phenomenon stops by to discuss WWE Films' shoulda-been-a-TV-pilot buddy flick <strong>BENDING THE RULES</strong> (2012, dir. Artie Mandelberg, starring Adam "Edge" Copeland &amp; Jamie Kennedy).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Zilla Rocca's new album </strong><strong><em>Fast Eddie</em></strong><strong> </strong><a href="https://5oclockshadowboxers.bandcamp.com/album/fast-eddie"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ycIvMzuH8nqn4XECCtnWS1oGZmLcMkCWDfp5Kv2HEuE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vODY0MGYxOWEt/MmQ2OS00M2Y1LWEy/ZmItNDA2NzBkYTI3/NjY1LzE3MDk3OTMx/NTEtaW1hZ2UuanBn.jpg">Zilla Rocca</podcast:person>
    </item>
    <item>
      <title>Shad on The Condemned</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Shad on The Condemned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c84c0341-b39f-4c41-a94d-a8aebc4e4a7f</guid>
      <link>https://share.transistor.fm/s/2dea7ef5</link>
      <description>
        <![CDATA[<p>CABBAGES Wrestling Season goes international with this week's special guest <strong>Shad</strong>. Fresh off the release of his latest album <strong><em>Start Anew</em></strong>, the critically acclaimed and Juno award-winning Canadian rapper joins the show to discuss the utterly grim WWE Films feature <strong>THE CONDEMNED</strong> (2007, dir. Scott Wiper, starring "Stone Cold" Steve Austin &amp; Vinnie Jones).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Shad's new album </strong><strong><em>Start Anew</em></strong><strong> </strong><a href="https://shadk.bandcamp.com/album/start-anew-3"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES Wrestling Season goes international with this week's special guest <strong>Shad</strong>. Fresh off the release of his latest album <strong><em>Start Anew</em></strong>, the critically acclaimed and Juno award-winning Canadian rapper joins the show to discuss the utterly grim WWE Films feature <strong>THE CONDEMNED</strong> (2007, dir. Scott Wiper, starring "Stone Cold" Steve Austin &amp; Vinnie Jones).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Shad's new album </strong><strong><em>Start Anew</em></strong><strong> </strong><a href="https://shadk.bandcamp.com/album/start-anew-3"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Nov 2025 15:46:24 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/2dea7ef5/51b09a6f.mp3" length="140086879" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lmACvd3ElWOjUE5xBm5DAzZXKCw0b7M373A-ReNlLQY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzIx/MTFiMzllMjZiMTJk/YmE5OTU3YjRlYjZl/N2IzNi5wbmc.jpg"/>
      <itunes:duration>4377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES Wrestling Season goes international with this week's special guest <strong>Shad</strong>. Fresh off the release of his latest album <strong><em>Start Anew</em></strong>, the critically acclaimed and Juno award-winning Canadian rapper joins the show to discuss the utterly grim WWE Films feature <strong>THE CONDEMNED</strong> (2007, dir. Scott Wiper, starring "Stone Cold" Steve Austin &amp; Vinnie Jones).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Shad's new album </strong><strong><em>Start Anew</em></strong><strong> </strong><a href="https://shadk.bandcamp.com/album/start-anew-3"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/GNZxyDxcxWZJmx8UCRXXedIaFfYE_Ps53w3NSVFWcDc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTli/Mzg2MWVlMjRmZGQ2/NDFiYmEwYTNiMTE2/N2NjMi5wbmc.jpg">Shad</podcast:person>
    </item>
    <item>
      <title>ShrapKnel on Baywatch</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>ShrapKnel on Baywatch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d11aecd-b6bd-4c12-ad13-65eb536d3246</guid>
      <link>https://share.transistor.fm/s/7a41b872</link>
      <description>
        <![CDATA[<p>This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run <strong><em>The Triple Steel Beam Collection</em></strong>, our four-time returning champs <strong>Curly Castro</strong> and <strong>PremRock</strong> of the rap duo <strong>ShrapKnel</strong> head back to the beach to catch the TV-turned-movie reboot wave of <strong>BAYWATCH</strong> (2017, dir. Seth Gordon, starring Dwayne "The Rock" Johnson &amp; Zac Efron).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order ShrapKnel's new music </strong><a href="https://shrapknel.bandcamp.com"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run <strong><em>The Triple Steel Beam Collection</em></strong>, our four-time returning champs <strong>Curly Castro</strong> and <strong>PremRock</strong> of the rap duo <strong>ShrapKnel</strong> head back to the beach to catch the TV-turned-movie reboot wave of <strong>BAYWATCH</strong> (2017, dir. Seth Gordon, starring Dwayne "The Rock" Johnson &amp; Zac Efron).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order ShrapKnel's new music </strong><a href="https://shrapknel.bandcamp.com"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 00:00:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7a41b872/efabac18.mp3" length="184707690" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zYtjbJxiJujyYDMwl2dvoU4TfijbLCTg964v4lMQr9U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTJi/OTIxODMzZWQ4YjE2/MzY3ZmEzZmNkMGIy/ZjNlNS5wbmc.jpg"/>
      <itunes:duration>5771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This XXL-sized episode brings two of CABBAGES' most frequent guests into the Wrestling Season mix. After dazzling indie hip-hop heads all summer with their three-album run <strong><em>The Triple Steel Beam Collection</em></strong>, our four-time returning champs <strong>Curly Castro</strong> and <strong>PremRock</strong> of the rap duo <strong>ShrapKnel</strong> head back to the beach to catch the TV-turned-movie reboot wave of <strong>BAYWATCH</strong> (2017, dir. Seth Gordon, starring Dwayne "The Rock" Johnson &amp; Zac Efron).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order ShrapKnel's new music </strong><a href="https://shrapknel.bandcamp.com"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/KYBm0HlNhbi4oE1ndnDsv8AJ_ntqk_S3pfoK3QnVzjk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2EwOGEyYTgt/NzdkMy00NGEyLWFh/YmMtMTZmNDA0OGI3/MWU1LzE2ODI0ODI3/NDctaW1hZ2UuanBn.jpg">Curly Castro</podcast:person>
      <podcast:person role="Guest" href="https://backwoodzstudioz.com/collections/shrapknel-metal-lung" img="https://img.transistorcdn.com/czmxcVuJFVnxObhmtdEEMNnU-NoWxJC3crFFrGJNQSk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWU3YzBkZjMt/ZDQwNi00YTBiLTgy/YWItMmMzZGU5MWNm/Yjc5LzE2OTgwMzQx/MjYtaW1hZ2UuanBn.jpg">PremRock</podcast:person>
    </item>
    <item>
      <title>Wave Generators on Knock At The Cabin</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Wave Generators on Knock At The Cabin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5cdf05b-a9fb-4834-865d-d6f2fa020e34</guid>
      <link>https://share.transistor.fm/s/d0606a12</link>
      <description>
        <![CDATA[<p>CABBAGES' Wrestling Season continues with <strong>Wave Generators</strong>, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind <strong><em>RUN AWAY WITH A WILD AND A RARE ONE</em></strong>, their stunning sophomore album, <strong>Nosaj from New Kingdom</strong> and <strong>Height Keech</strong> step into a veritable hell-in-a-cell to confront the pseudo-existential thriller <strong>KNOCK AT THE CABIN</strong> (2023, dir. M. Night Shyamalan, starring Dave Bautista).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Wave Generators</strong><strong><em>' RUN AWAY WITH A WILD AND A RARE ONE </em></strong><a href="https://wavegenerators.bandcamp.com/album/run-away-with-a-wild-and-a-rare-one"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' Wrestling Season continues with <strong>Wave Generators</strong>, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind <strong><em>RUN AWAY WITH A WILD AND A RARE ONE</em></strong>, their stunning sophomore album, <strong>Nosaj from New Kingdom</strong> and <strong>Height Keech</strong> step into a veritable hell-in-a-cell to confront the pseudo-existential thriller <strong>KNOCK AT THE CABIN</strong> (2023, dir. M. Night Shyamalan, starring Dave Bautista).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Wave Generators</strong><strong><em>' RUN AWAY WITH A WILD AND A RARE ONE </em></strong><a href="https://wavegenerators.bandcamp.com/album/run-away-with-a-wild-and-a-rare-one"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 30 Oct 2025 16:07:47 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/d0606a12/a21f86c4.mp3" length="120317776" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EYdoUUGZvCvnm9ujmToq3hJ2_tfQztagUjq49TNTHSw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNDU1/ZWJlMDg4MmVjNWE0/YmE5MTg4MmE0YjU4/ZWIwNy5wbmc.jpg"/>
      <itunes:duration>3759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' Wrestling Season continues with <strong>Wave Generators</strong>, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind <strong><em>RUN AWAY WITH A WILD AND A RARE ONE</em></strong>, their stunning sophomore album, <strong>Nosaj from New Kingdom</strong> and <strong>Height Keech</strong> step into a veritable hell-in-a-cell to confront the pseudo-existential thriller <strong>KNOCK AT THE CABIN</strong> (2023, dir. M. Night Shyamalan, starring Dave Bautista).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Order Wave Generators</strong><strong><em>' RUN AWAY WITH A WILD AND A RARE ONE </em></strong><a href="https://wavegenerators.bandcamp.com/album/run-away-with-a-wild-and-a-rare-one"><strong>at Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Nosaj New Kingdom </podcast:person>
      <podcast:person role="Guest">Height Keech</podcast:person>
    </item>
    <item>
      <title>junclassic &amp; Uncommon Nasa on No Holds Barred</title>
      <itunes:season>8</itunes:season>
      <podcast:season>8</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>junclassic &amp; Uncommon Nasa on No Holds Barred</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8a9cce0-f538-4844-9a30-a6c818d6031b</guid>
      <link>https://share.transistor.fm/s/6aca95af</link>
      <description>
        <![CDATA[<p>CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends <strong>junclassic</strong> and <strong>Uncommon Nasa</strong> in the ring for a once-in-a-lifetime confrontation over the WWE's first official film <strong>NO HOLDS BARRED</strong> (1989, dir. Thomas J. Wright, starring Hulk Hogan and Tommy "Tiny" Lister Jr.).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Pre-order junclassic &amp; Uncommon Nasa's new album </strong><strong><em>Music To My Eyes</em></strong><strong> (out 11/7) at </strong><a href="https://uncommonrecords.bandcamp.com/album/music-to-my-eyes"><strong>the Uncommon Records Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends <strong>junclassic</strong> and <strong>Uncommon Nasa</strong> in the ring for a once-in-a-lifetime confrontation over the WWE's first official film <strong>NO HOLDS BARRED</strong> (1989, dir. Thomas J. Wright, starring Hulk Hogan and Tommy "Tiny" Lister Jr.).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Pre-order junclassic &amp; Uncommon Nasa's new album </strong><strong><em>Music To My Eyes</em></strong><strong> (out 11/7) at </strong><a href="https://uncommonrecords.bandcamp.com/album/music-to-my-eyes"><strong>the Uncommon Records Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 00:00:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/6aca95af/8910a039.mp3" length="131589312" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Y8CDKnK5dbplfV7FU_5EJyHImHqAu_1SRNezp5wCmoQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzMx/MjE1YjlhNDYyYTlk/ZTg3OGU0NzQzNjRh/NDZlOS5wbmc.jpg"/>
      <itunes:duration>4111</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends <strong>junclassic</strong> and <strong>Uncommon Nasa</strong> in the ring for a once-in-a-lifetime confrontation over the WWE's first official film <strong>NO HOLDS BARRED</strong> (1989, dir. Thomas J. Wright, starring Hulk Hogan and Tommy "Tiny" Lister Jr.).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p><strong>Pre-order junclassic &amp; Uncommon Nasa's new album </strong><strong><em>Music To My Eyes</em></strong><strong> (out 11/7) at </strong><a href="https://uncommonrecords.bandcamp.com/album/music-to-my-eyes"><strong>the Uncommon Records Bandcamp</strong></a><strong>.<br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/n3tr0fT7hkyuaDks8un8j2CxUA-dlr9eyvXKWOBVfXs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTI0/NzBhZjFkYTRjY2Yy/YjQ2ODYwNGNkZTQ4/ZmNkNC5qcGc.jpg">junclassic</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/e9nro5HYYymYHxb0HJ4rmdf7meKkNNW3k2lxg21vMDo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGRh/ZWE1ZmI1M2FjZTJi/MDZmZGQ3NTMyOTVl/OTIyYS5qcGc.jpg">Uncommon Nasa</podcast:person>
    </item>
    <item>
      <title>Bub Styles on Cliffhanger</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Bub Styles on Cliffhanger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff6a30a9-7f6f-44f4-8bbc-822959a653c5</guid>
      <link>https://share.transistor.fm/s/56591ed4</link>
      <description>
        <![CDATA[<p>It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star <strong>BUB STYLES</strong>, fresh off the release of <strong><em>OUTERWEAR SZN 5</em></strong>, to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER (1993, dir. Renny Harlin, starring Sylvester Stallone and John Lithgow).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star <strong>BUB STYLES</strong>, fresh off the release of <strong><em>OUTERWEAR SZN 5</em></strong>, to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER (1993, dir. Renny Harlin, starring Sylvester Stallone and John Lithgow).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 13:41:38 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/56591ed4/a6f36b4c.mp3" length="143680489" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ealGwOmyiHQX6MXDZBOqmOBY-3kudjj6C8PPfF5mquc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYmUx/ZWY1MTkwNmU3MTE0/NTEyMzFiMDA0ZWM5/Yjk2NC5wbmc.jpg"/>
      <itunes:duration>4489</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star <strong>BUB STYLES</strong>, fresh off the release of <strong><em>OUTERWEAR SZN 5</em></strong>, to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER (1993, dir. Renny Harlin, starring Sylvester Stallone and John Lithgow).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/mfJmGaNO8Rv2tNrxAS7LpiLa5GLsnOi3BDzYXrZaAJ8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODg1/M2RmOWY5YjY1Njc2/YjlkZjlhMmUxYjJh/YjgyMi5qcGc.jpg">Bub Styles</podcast:person>
    </item>
    <item>
      <title>Jay Cinema on Congo</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Jay Cinema on Congo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">020b324d-1f6c-4b85-b52d-6668fc74380c</guid>
      <link>https://share.transistor.fm/s/45834f2d</link>
      <description>
        <![CDATA[<p>We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on <strong>JAY CINEMA</strong>, the Harlem-based rapper behind <a href="https://jaycinema.bandcamp.com/album/be-a-better-friend"><strong><em>be a better friend</em></strong></a>, to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and Ernie Hudson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.<br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on <strong>JAY CINEMA</strong>, the Harlem-based rapper behind <a href="https://jaycinema.bandcamp.com/album/be-a-better-friend"><strong><em>be a better friend</em></strong></a>, to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and Ernie Hudson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.<br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 12 Jun 2025 00:00:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/45834f2d/4a161e66.mp3" length="136116902" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sSFsAdwLKL5ZQGbPXyz3u3piU-60vCRXN-YTfTQA7tU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDMw/OWRiNDQ5NTdkZjFk/YWUyZTM1Y2JkZGJh/ZTUzYi5wbmc.jpg"/>
      <itunes:duration>4252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on <strong>JAY CINEMA</strong>, the Harlem-based rapper behind <a href="https://jaycinema.bandcamp.com/album/be-a-better-friend"><strong><em>be a better friend</em></strong></a>, to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and Ernie Hudson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.<br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/DJt0uc1N548m4ySpI9Me-d7-E-AccI1DzcBwct-jclY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMDNm/NWQyZjFkOTI5YzYy/Y2I1MGU0ZmJkYjU1/NmQ3MC5qcGc.jpg">Jay Cinema</podcast:person>
    </item>
    <item>
      <title>Bloo Azul on The Jackal</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Bloo Azul on The Jackal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ddc9b3f-262a-4e79-832d-0ef1e0562169</guid>
      <link>https://share.transistor.fm/s/20abd299</link>
      <description>
        <![CDATA[<p>Here at <em>CABBAGES</em>, we don't like to repeat ourselves. Yet this<em> TOTALLY '90S</em> season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper <strong>Bloo Azul</strong> as our special guest (and his latest albums <a href="https://music.apple.com/us/album/d%C3%A9j%C3%A0-bloo/1811982848"><strong><em>Déjà Bloo</em></strong></a> and <a href="https://blooazul.bandcamp.com/album/sacr-bloo"><strong><em>Sacré Bloo</em></strong></a> in heavy rotation here), we get into the Hollywood remake mess that is <strong><em>The Jackal</em></strong> (1997, dir. Michael Caton-Jones, co-starring Richard Gere and Sidney Poitier).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here at <em>CABBAGES</em>, we don't like to repeat ourselves. Yet this<em> TOTALLY '90S</em> season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper <strong>Bloo Azul</strong> as our special guest (and his latest albums <a href="https://music.apple.com/us/album/d%C3%A9j%C3%A0-bloo/1811982848"><strong><em>Déjà Bloo</em></strong></a> and <a href="https://blooazul.bandcamp.com/album/sacr-bloo"><strong><em>Sacré Bloo</em></strong></a> in heavy rotation here), we get into the Hollywood remake mess that is <strong><em>The Jackal</em></strong> (1997, dir. Michael Caton-Jones, co-starring Richard Gere and Sidney Poitier).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 28 May 2025 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/20abd299/92ce6f62.mp3" length="139117234" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qOmJZsTuu3gHcTmUXbStXvP2Fq1iMdN_OIESDwwbe8k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDRh/YjFjMjEzYzBiMzg1/NmYzZTE5ZWVkZTVh/Y2Q2OS5wbmc.jpg"/>
      <itunes:duration>4346</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here at <em>CABBAGES</em>, we don't like to repeat ourselves. Yet this<em> TOTALLY '90S</em> season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper <strong>Bloo Azul</strong> as our special guest (and his latest albums <a href="https://music.apple.com/us/album/d%C3%A9j%C3%A0-bloo/1811982848"><strong><em>Déjà Bloo</em></strong></a> and <a href="https://blooazul.bandcamp.com/album/sacr-bloo"><strong><em>Sacré Bloo</em></strong></a> in heavy rotation here), we get into the Hollywood remake mess that is <strong><em>The Jackal</em></strong> (1997, dir. Michael Caton-Jones, co-starring Richard Gere and Sidney Poitier).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/bv9YAaXQdNtvcBfrhIPDBf47Prfib2hLpuS2jrXOoMw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDk3/NTNmNDAzMjNjNTE5/NjIwYTA2ODQ0OGQ1/OTk5NC5qcGVn.jpg">Bloo Azul</podcast:person>
    </item>
    <item>
      <title>PremRock on Joe Versus The Volcano</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>PremRock on Joe Versus The Volcano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4f0625d-f5a1-4b8b-816b-74b8a2bb6e3c</guid>
      <link>https://share.transistor.fm/s/c4cd21c1</link>
      <description>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season rages on as friend-of-the-show <strong>PremRock</strong> stops by. Still riding high after the release of his latest Backwoodz Studioz album <a href="https://planetpremrock.bandcamp.com/album/did-you-enjoy-your-time-here"><strong><em>Did You Enjoy Your Time Here...?</em></strong></a>, the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast to chat about the screwball comedy <strong><em>Joe Versus The Volcano </em></strong>(1990, dir. John Patrick Shanley, starring Tom Hanks and Meg Ryan).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season rages on as friend-of-the-show <strong>PremRock</strong> stops by. Still riding high after the release of his latest Backwoodz Studioz album <a href="https://planetpremrock.bandcamp.com/album/did-you-enjoy-your-time-here"><strong><em>Did You Enjoy Your Time Here...?</em></strong></a>, the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast to chat about the screwball comedy <strong><em>Joe Versus The Volcano </em></strong>(1990, dir. John Patrick Shanley, starring Tom Hanks and Meg Ryan).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c4cd21c1/c14eca13.mp3" length="117687449" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Xhwa9mpa-BPNkBSduos7BxfvmikN3xzZl-4zqSpDd8E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzYz/ZTRjODBiMTdkODE0/NjNiMGM5YTE2MzMx/MzhmMy5wbmc.jpg"/>
      <itunes:duration>3676</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season rages on as friend-of-the-show <strong>PremRock</strong> stops by. Still riding high after the release of his latest Backwoodz Studioz album <a href="https://planetpremrock.bandcamp.com/album/did-you-enjoy-your-time-here"><strong><em>Did You Enjoy Your Time Here...?</em></strong></a>, the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast to chat about the screwball comedy <strong><em>Joe Versus The Volcano </em></strong>(1990, dir. John Patrick Shanley, starring Tom Hanks and Meg Ryan).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://backwoodzstudioz.com/collections/shrapknel-metal-lung" img="https://img.transistorcdn.com/czmxcVuJFVnxObhmtdEEMNnU-NoWxJC3crFFrGJNQSk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWU3YzBkZjMt/ZDQwNi00YTBiLTgy/YWItMmMzZGU5MWNm/Yjc5LzE2OTgwMzQx/MjYtaW1hZ2UuanBn.jpg">PremRock</podcast:person>
    </item>
    <item>
      <title>Sage Francis on 12 Monkeys</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Sage Francis on 12 Monkeys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d693a8b-59ff-46b5-b867-18acfef98f3f</guid>
      <link>https://share.transistor.fm/s/fb7168a1</link>
      <description>
        <![CDATA[<p>It's a big day for <em>CABBAGES'</em> <em>TOTALLY '90S</em> season when none other than <strong>Sage Francis</strong> stops by the show. Following the release of his recent mixtape <a href="https://sagefrancis.bandcamp.com/album/a-sick-twist-ending-2"><strong><em>A Sick Twist Ending</em></strong></a>, the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely great <strong><em>Twelve Monkeys </em></strong>(1995, dir. Terry Gilliam, starring Bruce Willis and Madeleine Stowe.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's a big day for <em>CABBAGES'</em> <em>TOTALLY '90S</em> season when none other than <strong>Sage Francis</strong> stops by the show. Following the release of his recent mixtape <a href="https://sagefrancis.bandcamp.com/album/a-sick-twist-ending-2"><strong><em>A Sick Twist Ending</em></strong></a>, the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely great <strong><em>Twelve Monkeys </em></strong>(1995, dir. Terry Gilliam, starring Bruce Willis and Madeleine Stowe.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 16:03:39 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/fb7168a1/930ebd94.mp3" length="117838400" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Gqms7KCv5cvYgAgdGvPDFkLcGS1G8uf3kZ8KnBRE0BA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Y2Y1/YmZmZTRhMDc1Njc5/MGJlODdiYTEwNTdi/YjBhNi5wbmc.jpg"/>
      <itunes:duration>3680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's a big day for <em>CABBAGES'</em> <em>TOTALLY '90S</em> season when none other than <strong>Sage Francis</strong> stops by the show. Following the release of his recent mixtape <a href="https://sagefrancis.bandcamp.com/album/a-sick-twist-ending-2"><strong><em>A Sick Twist Ending</em></strong></a>, the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely great <strong><em>Twelve Monkeys </em></strong>(1995, dir. Terry Gilliam, starring Bruce Willis and Madeleine Stowe.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/5ncrceNIgs_wzZpJUIm_HE7E-gJWP9BkMbXvLL0AJUM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MWM1/ZGViY2IzMWIwNzIx/MWVmNzUzM2UyNzY0/ZmM3Ni5qcGVn.jpg">Sage Francis</podcast:person>
    </item>
    <item>
      <title>Q No Rap Name on Demolition Man</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Q No Rap Name on Demolition Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8f7aae8-4201-4be6-a036-bc61487b75be</guid>
      <link>https://share.transistor.fm/s/1b013f8b</link>
      <description>
        <![CDATA[<p>We simply couldn't have done a <em>TOTALLY '90S </em>season of <em>CABBAGES</em> without talking about one of the decade's biggest movie stars. So we brought on <strong>Q No Rap Name</strong>, the Philly-based producer behind the incredible dope <a href="https://qnorapname.bandcamp.com/album/living-room"><strong><em>LIVING ROOM</em></strong></a>, to discuss the utopian / dystopian / fruitopian cryogenic sci-fi extravaganza <strong><em>Demolition Man </em></strong>(1993, dir. Marco Brambilla, starring <strong>Wesley Snipes</strong>.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We simply couldn't have done a <em>TOTALLY '90S </em>season of <em>CABBAGES</em> without talking about one of the decade's biggest movie stars. So we brought on <strong>Q No Rap Name</strong>, the Philly-based producer behind the incredible dope <a href="https://qnorapname.bandcamp.com/album/living-room"><strong><em>LIVING ROOM</em></strong></a>, to discuss the utopian / dystopian / fruitopian cryogenic sci-fi extravaganza <strong><em>Demolition Man </em></strong>(1993, dir. Marco Brambilla, starring <strong>Wesley Snipes</strong>.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 19:41:51 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1b013f8b/9d8d8306.mp3" length="161180063" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BDTq2GLiwl4PwDKghrI6cV29KRB-mAImI0Tc188alaM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NTEy/MTBlMTljZjk2YWY1/M2UzNWI1MDJmYWVm/ZTNlNi5wbmc.jpg"/>
      <itunes:duration>5035</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We simply couldn't have done a <em>TOTALLY '90S </em>season of <em>CABBAGES</em> without talking about one of the decade's biggest movie stars. So we brought on <strong>Q No Rap Name</strong>, the Philly-based producer behind the incredible dope <a href="https://qnorapname.bandcamp.com/album/living-room"><strong><em>LIVING ROOM</em></strong></a>, to discuss the utopian / dystopian / fruitopian cryogenic sci-fi extravaganza <strong><em>Demolition Man </em></strong>(1993, dir. Marco Brambilla, starring <strong>Wesley Snipes</strong>.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Q No Rap Name</podcast:person>
    </item>
    <item>
      <title>Stik Figa on One Eight Seven</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Stik Figa on One Eight Seven</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6956c8a9-bcd6-453f-b942-044d5c99ccfa</guid>
      <link>https://share.transistor.fm/s/b6de6924</link>
      <description>
        <![CDATA[<p><em>CABBAGES' TOTALLY '90S</em> season has already tackled its share of cinematic tropes, but the decade's <em>tough-teacher-in-a-public-school</em> film subgenre needed to be addressed. With seasoned indie rapper <strong>Stik Figa</strong> as our esteemed guest, his latest album <a href="https://stikfiga785.bandcamp.com/album/a-small-fortune"><strong><em>A Small Fortune</em></strong></a><em> </em>getting plenty of play on our speakers, we zig instead of zag with a rather extreme take on the format: <strong><em>One Eight Seven</em></strong> (1997, dir. Kevin Reynolds, starring Samuel L. Jackson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES' TOTALLY '90S</em> season has already tackled its share of cinematic tropes, but the decade's <em>tough-teacher-in-a-public-school</em> film subgenre needed to be addressed. With seasoned indie rapper <strong>Stik Figa</strong> as our esteemed guest, his latest album <a href="https://stikfiga785.bandcamp.com/album/a-small-fortune"><strong><em>A Small Fortune</em></strong></a><em> </em>getting plenty of play on our speakers, we zig instead of zag with a rather extreme take on the format: <strong><em>One Eight Seven</em></strong> (1997, dir. Kevin Reynolds, starring Samuel L. Jackson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 02 Apr 2025 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b6de6924/fc3d8772.mp3" length="161135671" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uPLzsn5PGScczptyLxcYaXqlx7_bf8jh64CS67XnmEI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NjYy/N2I4MjkwYWQ2YzAw/YWFiMmFkYWZhOWMz/ODQ1YS5wbmc.jpg"/>
      <itunes:duration>5034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES' TOTALLY '90S</em> season has already tackled its share of cinematic tropes, but the decade's <em>tough-teacher-in-a-public-school</em> film subgenre needed to be addressed. With seasoned indie rapper <strong>Stik Figa</strong> as our esteemed guest, his latest album <a href="https://stikfiga785.bandcamp.com/album/a-small-fortune"><strong><em>A Small Fortune</em></strong></a><em> </em>getting plenty of play on our speakers, we zig instead of zag with a rather extreme take on the format: <strong><em>One Eight Seven</em></strong> (1997, dir. Kevin Reynolds, starring Samuel L. Jackson).</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ZhswxVDmxDzP5lQQakfahhUHhA4qlnpYLt6EEmhtFec/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zODNi/MGVkNTE0NWYwMTdl/ZTFjZmY3YTJmMTY0/MzljOS5qcGc.jpg">Stik Figa</podcast:person>
    </item>
    <item>
      <title>NAHreally on Nothing But Trouble</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>NAHreally on Nothing But Trouble</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d63dbc19-73e9-4dfb-b095-e5726578ea6b</guid>
      <link>https://share.transistor.fm/s/4c2d1405</link>
      <description>
        <![CDATA[<p>Following a recent foray into space (aka Philly) <em>CABBAGES' TOTALLY '90S</em> season takes a detour into Valkenvania, New Jersey with the Garden State's own <strong>NAHreally</strong> as our guest. On this episode, the Jersey City rapper behind this year's self-produced <strong><em>Secret Pancake</em></strong> discusses an infamous horror comedy with a hip-hop twist: <strong><em>Nothing But Trouble</em></strong> (1991, dir. Dan Aykroyd, starring Chevy Chase, Demi Moore, and Digital Underground.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Following a recent foray into space (aka Philly) <em>CABBAGES' TOTALLY '90S</em> season takes a detour into Valkenvania, New Jersey with the Garden State's own <strong>NAHreally</strong> as our guest. On this episode, the Jersey City rapper behind this year's self-produced <strong><em>Secret Pancake</em></strong> discusses an infamous horror comedy with a hip-hop twist: <strong><em>Nothing But Trouble</em></strong> (1991, dir. Dan Aykroyd, starring Chevy Chase, Demi Moore, and Digital Underground.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 19 Mar 2025 16:29:36 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/4c2d1405/8c137c4e.mp3" length="190013256" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PTfkelCxYZP0RjpCD-ayZ1ga-ZfFYaRCUvn6GOBmqso/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzIx/M2Q3MmJlMzBmODc1/OWE5ZjBkNjVkNWVl/ODg1YS5wbmc.jpg"/>
      <itunes:duration>5936</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Following a recent foray into space (aka Philly) <em>CABBAGES' TOTALLY '90S</em> season takes a detour into Valkenvania, New Jersey with the Garden State's own <strong>NAHreally</strong> as our guest. On this episode, the Jersey City rapper behind this year's self-produced <strong><em>Secret Pancake</em></strong> discusses an infamous horror comedy with a hip-hop twist: <strong><em>Nothing But Trouble</em></strong> (1991, dir. Dan Aykroyd, starring Chevy Chase, Demi Moore, and Digital Underground.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://nahreally.bandcamp.com/" img="https://img.transistorcdn.com/tz19b3ORHOJzmqZbJ72y2ZLwKVNLOz9mbIcprhHYtPA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MThk/ZWVmZmQ3ODVkN2Uw/NzhlNDBlODhkNGNh/NmM3YS5qcGc.jpg">NAHreally</podcast:person>
    </item>
    <item>
      <title>Small Professor on Robin Hood Prince Of Thieves</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Small Professor on Robin Hood Prince Of Thieves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4859e15-2dd3-4dd7-911b-71243f58cda5</guid>
      <link>https://share.transistor.fm/s/ee141eaf</link>
      <description>
        <![CDATA[<p>Welcome once again to <strong>CABBAGES In Space</strong>! For the second time in the show's history, Gary and Jeff head into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Small Professor</strong>. A member of the illustrious Wrecking Crew, the producer behind notable beats for everyone from Sean Price to billy woods comes through to discuss the movie <strong>Robin Hood: Prince Of Thieves</strong> (1991, dir. Kevin Reynolds, co-starring Kevin Costner and Morgan Freeman.)</p><p>Recorded live on location at The Infinite Order of Working Ideas studio (Philadelphia, PA) with ialive.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome once again to <strong>CABBAGES In Space</strong>! For the second time in the show's history, Gary and Jeff head into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Small Professor</strong>. A member of the illustrious Wrecking Crew, the producer behind notable beats for everyone from Sean Price to billy woods comes through to discuss the movie <strong>Robin Hood: Prince Of Thieves</strong> (1991, dir. Kevin Reynolds, co-starring Kevin Costner and Morgan Freeman.)</p><p>Recorded live on location at The Infinite Order of Working Ideas studio (Philadelphia, PA) with ialive.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 05 Mar 2025 12:41:56 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ee141eaf/64da0eb8.mp3" length="133226915" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G1KNHqdYmYVPfrmu77VX4nrNwSlUFOI4x4Rn2rNCgQE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTcw/NDY2MmZhZmFjZTEx/OGUzMDdlZjg3YTU2/M2M2ZC5wbmc.jpg"/>
      <itunes:duration>4162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome once again to <strong>CABBAGES In Space</strong>! For the second time in the show's history, Gary and Jeff head into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Small Professor</strong>. A member of the illustrious Wrecking Crew, the producer behind notable beats for everyone from Sean Price to billy woods comes through to discuss the movie <strong>Robin Hood: Prince Of Thieves</strong> (1991, dir. Kevin Reynolds, co-starring Kevin Costner and Morgan Freeman.)</p><p>Recorded live on location at The Infinite Order of Working Ideas studio (Philadelphia, PA) with ialive.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/NNVL1JYTMvTPVyOxZaFc3ZLZbJKnlKvVXpemUZmm7TQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjhk/M2EwMDVkYTkzMmIw/MjA0MWEwNDA3YWVi/MjUyNi5qcGVn.jpg">Small Professor</podcast:person>
    </item>
    <item>
      <title>Call Out Culture on Belly (Crossover Episode Pt. 1)</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Call Out Culture on Belly (Crossover Episode Pt. 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0e7b814-b0b7-4707-943f-04af1aadaad8</guid>
      <link>https://share.transistor.fm/s/508016fc</link>
      <description>
        <![CDATA[<p>Who's ready for the hip-hop podcast crossover event of the season? CABBAGES and <a href="https://www.patreon.com/calloutculturepodcast">Call Out Culture</a> collide for a two-part discussion of the infamous hood classic <strong>Belly</strong> (1998, Hype Williams, starring DMX and Nas). On the CABBAGES side, we chat with rappers <strong>Alaska, Curly Castro, and Zilla Rocca</strong> about the movie in depth. Be sure to pop on over to the Call Out Culture pod for Part 2, where Gary and Jeff (aka Cuban Pete) go in on the <em>Belly</em> soundtrack.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://www.cabbageshiphop.com/#/portal/signup/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Subscribe to the Call Out Culture Patreon: https://www.patreon.com/calloutculturepodcast</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Who's ready for the hip-hop podcast crossover event of the season? CABBAGES and <a href="https://www.patreon.com/calloutculturepodcast">Call Out Culture</a> collide for a two-part discussion of the infamous hood classic <strong>Belly</strong> (1998, Hype Williams, starring DMX and Nas). On the CABBAGES side, we chat with rappers <strong>Alaska, Curly Castro, and Zilla Rocca</strong> about the movie in depth. Be sure to pop on over to the Call Out Culture pod for Part 2, where Gary and Jeff (aka Cuban Pete) go in on the <em>Belly</em> soundtrack.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://www.cabbageshiphop.com/#/portal/signup/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Subscribe to the Call Out Culture Patreon: https://www.patreon.com/calloutculturepodcast</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2025 06:00:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/508016fc/a195cbcb.mp3" length="130131207" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RksNrcf__FxK7s3aczfhwMLBiWLselKtYK5gXrHZeeI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzNi/NzVmZjRjYTQxY2Ew/N2RjNzYyMzdiZmM1/MjE5NS5wbmc.jpg"/>
      <itunes:duration>4065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Who's ready for the hip-hop podcast crossover event of the season? CABBAGES and <a href="https://www.patreon.com/calloutculturepodcast">Call Out Culture</a> collide for a two-part discussion of the infamous hood classic <strong>Belly</strong> (1998, Hype Williams, starring DMX and Nas). On the CABBAGES side, we chat with rappers <strong>Alaska, Curly Castro, and Zilla Rocca</strong> about the movie in depth. Be sure to pop on over to the Call Out Culture pod for Part 2, where Gary and Jeff (aka Cuban Pete) go in on the <em>Belly</em> soundtrack.</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://www.cabbageshiphop.com/#/portal/signup/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Subscribe to the Call Out Culture Patreon: https://www.patreon.com/calloutculturepodcast</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ycIvMzuH8nqn4XECCtnWS1oGZmLcMkCWDfp5Kv2HEuE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vODY0MGYxOWEt/MmQ2OS00M2Y1LWEy/ZmItNDA2NzBkYTI3/NjY1LzE3MDk3OTMx/NTEtaW1hZ2UuanBn.jpg">Zilla Rocca</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/KYBm0HlNhbi4oE1ndnDsv8AJ_ntqk_S3pfoK3QnVzjk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2EwOGEyYTgt/NzdkMy00NGEyLWFh/YmMtMTZmNDA0OGI3/MWU1LzE2ODI0ODI3/NDctaW1hZ2UuanBn.jpg">Curly Castro</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/thatrapperalaska" img="https://img.transistorcdn.com/mrRXhdgTa0F6q-13UKXei5atuCISrPhdOmW28F5e2IE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMGJh/NDUzYmU3ZTY2MmU1/ZDg1MTk0MmRlYjYw/OWE1My5qcGc.jpg">ALASKA</podcast:person>
    </item>
    <item>
      <title>Psalm One &amp; Optiks on Showgirls</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Psalm One &amp; Optiks on Showgirls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de37da32-da57-4c1e-8ff7-ee43d54f88f0</guid>
      <link>https://share.transistor.fm/s/522bb437</link>
      <description>
        <![CDATA[<p>It's about to get sleazy up in here, as <em>CABBAGES</em> reaches the NC-17 portion of our <em>TOTALLY '90S </em>season. We invited iconic indie rapper <strong>Psalm One </strong>and her <a href="https://psalmone.bandcamp.com/album/is-this-a-safe-space"><strong><em>Is This A Safe Space?</em></strong></a> producer <strong>Optiks</strong> on the show to discuss the infamously over-the-top Las Vegas fantasy flick <strong><em>Showgirls </em></strong>(1995, dir. Paul Verhoeven, starring Elizabeth Berkley and Gina Gershon.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's about to get sleazy up in here, as <em>CABBAGES</em> reaches the NC-17 portion of our <em>TOTALLY '90S </em>season. We invited iconic indie rapper <strong>Psalm One </strong>and her <a href="https://psalmone.bandcamp.com/album/is-this-a-safe-space"><strong><em>Is This A Safe Space?</em></strong></a> producer <strong>Optiks</strong> on the show to discuss the infamously over-the-top Las Vegas fantasy flick <strong><em>Showgirls </em></strong>(1995, dir. Paul Verhoeven, starring Elizabeth Berkley and Gina Gershon.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 00:58:17 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/522bb437/c24f7b57.mp3" length="148161851" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tmDR-5DdKEHTu7LohmpEGHyAxYDqU6GzHI_Jqoo9Wws/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Zjky/YjlmZGM3MjNlNTEz/NTUxZDZhYWU2NmQ2/N2ZhMS5wbmc.jpg"/>
      <itunes:duration>4628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's about to get sleazy up in here, as <em>CABBAGES</em> reaches the NC-17 portion of our <em>TOTALLY '90S </em>season. We invited iconic indie rapper <strong>Psalm One </strong>and her <a href="https://psalmone.bandcamp.com/album/is-this-a-safe-space"><strong><em>Is This A Safe Space?</em></strong></a> producer <strong>Optiks</strong> on the show to discuss the infamously over-the-top Las Vegas fantasy flick <strong><em>Showgirls </em></strong>(1995, dir. Paul Verhoeven, starring Elizabeth Berkley and Gina Gershon.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/--1Q9H8AE2y9fWKEDCaGB6SMinctcrD-cRxsssoNun8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDQ3/MDY3MjdkYjYyYjA4/MjE0ODllNGYzNDhi/MGU1Zi5qcGVn.jpg">Psalm One aka Cristalle</podcast:person>
      <podcast:person role="Guest">Optiks</podcast:person>
    </item>
    <item>
      <title>Stan Ipcus on The Mask</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Stan Ipcus on The Mask</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f12fc20-13ca-4f28-8ef8-4771ac5de6b0</guid>
      <link>https://share.transistor.fm/s/69e6faa7</link>
      <description>
        <![CDATA[<p>It's a brand new year, but <em>CABBAGES</em> is still <em>TOTALLY '90S</em>. The season continues down an unhinged path with rapper guest <strong>Stan Ipcus</strong> stopping by the show in support of his recently released album <a href="https://stanipcus.bandcamp.com/album/sleep-if-you-want"><em>Sleep If You Want</em></a> and its mixtape predecessor <a href="https://stanipcus.bandcamp.com/album/the-mask-tape"><em>The Mask Tape</em></a>.  Naturally, we had to discuss <strong><em>The Mask </em></strong>(1994, dir. Chuck Russell, starring Jim Carrey and Cameron Diaz.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's a brand new year, but <em>CABBAGES</em> is still <em>TOTALLY '90S</em>. The season continues down an unhinged path with rapper guest <strong>Stan Ipcus</strong> stopping by the show in support of his recently released album <a href="https://stanipcus.bandcamp.com/album/sleep-if-you-want"><em>Sleep If You Want</em></a> and its mixtape predecessor <a href="https://stanipcus.bandcamp.com/album/the-mask-tape"><em>The Mask Tape</em></a>.  Naturally, we had to discuss <strong><em>The Mask </em></strong>(1994, dir. Chuck Russell, starring Jim Carrey and Cameron Diaz.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jan 2025 17:03:08 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/69e6faa7/8ddade63.mp3" length="115496671" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bqev0k_mByTYdGZxHFk629aBF6aeGOfNGWHZDATx0Uc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OWM5/OGJkNzIxNGQ4YWY4/NDYxNDBjYTM4ZjFk/N2FlMS5wbmc.jpg"/>
      <itunes:duration>3608</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's a brand new year, but <em>CABBAGES</em> is still <em>TOTALLY '90S</em>. The season continues down an unhinged path with rapper guest <strong>Stan Ipcus</strong> stopping by the show in support of his recently released album <a href="https://stanipcus.bandcamp.com/album/sleep-if-you-want"><em>Sleep If You Want</em></a> and its mixtape predecessor <a href="https://stanipcus.bandcamp.com/album/the-mask-tape"><em>The Mask Tape</em></a>.  Naturally, we had to discuss <strong><em>The Mask </em></strong>(1994, dir. Chuck Russell, starring Jim Carrey and Cameron Diaz.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/8WtVJOHnWNs6o1ffCx04ZZYwJUAyW6bUqIFNpSLKIgo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZjIw/YTVlNWRkMWUzN2Fh/ZGRiYzIwNzNlYzk2/OWI4NC5qcGc.jpg">Stan Ipcus</podcast:person>
    </item>
    <item>
      <title>ELUCID on eXistenZ</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>ELUCID on eXistenZ</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da6aecb2-5f9d-453b-87d8-b42612d7d8b1</guid>
      <link>https://share.transistor.fm/s/bfd4b023</link>
      <description>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season has the timely holiday content you've been waiting for. We brought special guest <strong>E L U C I D</strong> (Armand Hammer, Small Bills) on the show, ahead of his upcoming world tour in support of the critically-acclaimed <a href="https://fatpossum.com/collections/featured/products/revelator"><em>REVELATOR</em></a>, to discuss the Christmas classic <strong><em>eXistenZ </em></strong>(1999, dir. David Cronenberg, starring Jennifer Jason Leigh and Jude Law.)</p><p><em>2025 tour dates:<br>12 Jan - Easthampton, MA, USA - Daily Operation <br>16 Jan - Washington, DC, USA - Union Stage <br>17 Jan - Philadelphia, PA, USA - Kung Fu Necktie  <br>18 Jan - Brooklyn, NY, USA - Baby’s All Right <br>24 Jan - Chicago, IL, USA - Schubas <br>31 Jan - Edinburgh, UK - Mash House <br>01 Feb - Manchester, UK - Yes Basement <br>03 Feb - Leeds, UK - Belgrave Music Hall <br>04 Feb - Bristol, UK - Rough Trade <br>05 Feb - Dublin, ROI - Workmans Cellar <br>06 Feb - London, UK - Cafe Oto <br>07 Feb - Paris, France - Pop Up <br>08 Feb - Brussels, Belgium - Botanique <br>10 Feb - Nijmegen, Netherlands - Merleyn <br>11 Feb - Amsterdam, Netherlands - Tolhuistuin <br>21 Mar - Los Angeles, CA, USA - 2220 Arts <br>22 Mar - San Francisco, CA, USA - Neck of the Woods <br>23 Mar - Portland, OR, USA - Mississippi Studios <br>24 Mar - Seattle, WA, USA - Barboza<br>01 Apr - Atlanta, GA, USA - 529 </em></p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season has the timely holiday content you've been waiting for. We brought special guest <strong>E L U C I D</strong> (Armand Hammer, Small Bills) on the show, ahead of his upcoming world tour in support of the critically-acclaimed <a href="https://fatpossum.com/collections/featured/products/revelator"><em>REVELATOR</em></a>, to discuss the Christmas classic <strong><em>eXistenZ </em></strong>(1999, dir. David Cronenberg, starring Jennifer Jason Leigh and Jude Law.)</p><p><em>2025 tour dates:<br>12 Jan - Easthampton, MA, USA - Daily Operation <br>16 Jan - Washington, DC, USA - Union Stage <br>17 Jan - Philadelphia, PA, USA - Kung Fu Necktie  <br>18 Jan - Brooklyn, NY, USA - Baby’s All Right <br>24 Jan - Chicago, IL, USA - Schubas <br>31 Jan - Edinburgh, UK - Mash House <br>01 Feb - Manchester, UK - Yes Basement <br>03 Feb - Leeds, UK - Belgrave Music Hall <br>04 Feb - Bristol, UK - Rough Trade <br>05 Feb - Dublin, ROI - Workmans Cellar <br>06 Feb - London, UK - Cafe Oto <br>07 Feb - Paris, France - Pop Up <br>08 Feb - Brussels, Belgium - Botanique <br>10 Feb - Nijmegen, Netherlands - Merleyn <br>11 Feb - Amsterdam, Netherlands - Tolhuistuin <br>21 Mar - Los Angeles, CA, USA - 2220 Arts <br>22 Mar - San Francisco, CA, USA - Neck of the Woods <br>23 Mar - Portland, OR, USA - Mississippi Studios <br>24 Mar - Seattle, WA, USA - Barboza<br>01 Apr - Atlanta, GA, USA - 529 </em></p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 12:31:27 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/bfd4b023/6e3d58b4.mp3" length="88578496" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xsRNjQczHp-3XeZEpaK_J6u-gyElKDNnGwa_ClSiykc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDg5/MzUwYWQ5ZjlhMTU5/ZjcwZTZlYzQwMGU0/NDUxNy5wbmc.jpg"/>
      <itunes:duration>2767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season has the timely holiday content you've been waiting for. We brought special guest <strong>E L U C I D</strong> (Armand Hammer, Small Bills) on the show, ahead of his upcoming world tour in support of the critically-acclaimed <a href="https://fatpossum.com/collections/featured/products/revelator"><em>REVELATOR</em></a>, to discuss the Christmas classic <strong><em>eXistenZ </em></strong>(1999, dir. David Cronenberg, starring Jennifer Jason Leigh and Jude Law.)</p><p><em>2025 tour dates:<br>12 Jan - Easthampton, MA, USA - Daily Operation <br>16 Jan - Washington, DC, USA - Union Stage <br>17 Jan - Philadelphia, PA, USA - Kung Fu Necktie  <br>18 Jan - Brooklyn, NY, USA - Baby’s All Right <br>24 Jan - Chicago, IL, USA - Schubas <br>31 Jan - Edinburgh, UK - Mash House <br>01 Feb - Manchester, UK - Yes Basement <br>03 Feb - Leeds, UK - Belgrave Music Hall <br>04 Feb - Bristol, UK - Rough Trade <br>05 Feb - Dublin, ROI - Workmans Cellar <br>06 Feb - London, UK - Cafe Oto <br>07 Feb - Paris, France - Pop Up <br>08 Feb - Brussels, Belgium - Botanique <br>10 Feb - Nijmegen, Netherlands - Merleyn <br>11 Feb - Amsterdam, Netherlands - Tolhuistuin <br>21 Mar - Los Angeles, CA, USA - 2220 Arts <br>22 Mar - San Francisco, CA, USA - Neck of the Woods <br>23 Mar - Portland, OR, USA - Mississippi Studios <br>24 Mar - Seattle, WA, USA - Barboza<br>01 Apr - Atlanta, GA, USA - 529 </em></p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/bhYqopy51viT8evP6bJ17LAU45y8JL87byrJVp_5yMA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTJh/MzIxZjllNmQxNzdi/NzBlYzdlYjZlMGFm/NTFlNy53ZWJw.jpg">E L U C I D</podcast:person>
    </item>
    <item>
      <title>Jabee on Serial Mom</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Jabee on Serial Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2390a89-8fb8-4fd8-adec-bd22072ff24f</guid>
      <link>https://share.transistor.fm/s/66f3cab8</link>
      <description>
        <![CDATA[<p>After taking the week off for turkey and stuffing, <em>CABBAGES'</em> <em>TOTALLY '90S</em> season returns with a vengeance--and with special guest <strong>Jabee</strong>. Fresh off the release of his latest album <a href="https://www.mellomusicgroup.com/collections/frontpage/products/jabee-the-spirit-is-willing-but-the-flesh-is-weak-lp"><em>The Spirit Is Willing, But The Flesh Is Weak</em></a> for Mello Music Group, the Oklahoma City emcee joins the show to chat about a bizarre movie fondly recalled from his latchkey kidhood: <strong><em>Serial Mom</em></strong> (1994, dir. John Waters, starring Kathleen Turner.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After taking the week off for turkey and stuffing, <em>CABBAGES'</em> <em>TOTALLY '90S</em> season returns with a vengeance--and with special guest <strong>Jabee</strong>. Fresh off the release of his latest album <a href="https://www.mellomusicgroup.com/collections/frontpage/products/jabee-the-spirit-is-willing-but-the-flesh-is-weak-lp"><em>The Spirit Is Willing, But The Flesh Is Weak</em></a> for Mello Music Group, the Oklahoma City emcee joins the show to chat about a bizarre movie fondly recalled from his latchkey kidhood: <strong><em>Serial Mom</em></strong> (1994, dir. John Waters, starring Kathleen Turner.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 13:53:16 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/66f3cab8/5fcda2b7.mp3" length="86445591" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8N_6I5rIX7V5F2Omni2Xa8ctE0a3MY18upB0Z9PcOhw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ODY2/ZDYwNDgxMzU0M2Fm/Njk1ZDBjMThiNWRl/NzNjMy5wbmc.jpg"/>
      <itunes:duration>2700</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After taking the week off for turkey and stuffing, <em>CABBAGES'</em> <em>TOTALLY '90S</em> season returns with a vengeance--and with special guest <strong>Jabee</strong>. Fresh off the release of his latest album <a href="https://www.mellomusicgroup.com/collections/frontpage/products/jabee-the-spirit-is-willing-but-the-flesh-is-weak-lp"><em>The Spirit Is Willing, But The Flesh Is Weak</em></a> for Mello Music Group, the Oklahoma City emcee joins the show to chat about a bizarre movie fondly recalled from his latchkey kidhood: <strong><em>Serial Mom</em></strong> (1994, dir. John Waters, starring Kathleen Turner.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/jnoevv7svtu8hsCy61q2rLChuTUFg4wdOzPxoEMYQyo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMjdk/MDhjOTM1ZjAyYmVl/YzVkZDBkMTM2NmQ4/N2RmZS5qcGc.jpg">Jabee</podcast:person>
    </item>
    <item>
      <title>Cadence Weapon on Dead Presidents</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Cadence Weapon on Dead Presidents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b588e976-381c-4754-8b93-bf4264f43b4a</guid>
      <link>https://share.transistor.fm/s/ae314888</link>
      <description>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season goes international with rapper/author/activist <strong>Cadence Weapon</strong> as our special guest. With the deluxe edition of his 2024 album <em>ROLLERCOASTER</em> now available, the Hamilton, Ontario-based, Polaris Music Prize winning artist comes in live via satellite to discuss the decidedly not-a-heist-movie <strong><em>Dead Presidents</em></strong> (1995, dir. The Hughes Brothers, starring Larenz Tate and Keith David.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season goes international with rapper/author/activist <strong>Cadence Weapon</strong> as our special guest. With the deluxe edition of his 2024 album <em>ROLLERCOASTER</em> now available, the Hamilton, Ontario-based, Polaris Music Prize winning artist comes in live via satellite to discuss the decidedly not-a-heist-movie <strong><em>Dead Presidents</em></strong> (1995, dir. The Hughes Brothers, starring Larenz Tate and Keith David.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 00:25:08 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ae314888/43068ef5.mp3" length="118090562" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ECEJPs3dd1IWs9VaTDTNi_6bUue6Ivs_29Uha8chdx0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMTBj/ZmIxOGRlMDJjZDA3/ZDJiOGI2OGM2N2Q0/NjdlZC5wbmc.jpg"/>
      <itunes:duration>3689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season goes international with rapper/author/activist <strong>Cadence Weapon</strong> as our special guest. With the deluxe edition of his 2024 album <em>ROLLERCOASTER</em> now available, the Hamilton, Ontario-based, Polaris Music Prize winning artist comes in live via satellite to discuss the decidedly not-a-heist-movie <strong><em>Dead Presidents</em></strong> (1995, dir. The Hughes Brothers, starring Larenz Tate and Keith David.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Cadence Weapon</podcast:person>
    </item>
    <item>
      <title>SKECH185 on The Crow</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>SKECH185 on The Crow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81526983-b400-4a88-8241-bbc6ba4e0335</guid>
      <link>https://share.transistor.fm/s/7e411708</link>
      <description>
        <![CDATA[<p><strong><em>Boo!</em></strong><em> CABBAGES'</em> <strong><em>TOTALLY '90S</em></strong> season celebrates Spooky Season with rapper <strong>SKECH185</strong> as our ghastly guest. The Chicago native turned Brooklyn denizen behind the incredible <strong><em>He Left Nothing For The Swim Back</em></strong> haunts our Zoom with a discussion of gothic cult classic <strong><em>The Crow</em></strong> (1994, dir. Alex Proyas, starring Brandon Lee and Ernie Hudson). Audio issues from 10/31 version have been corrected with this update.</p><p><br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong><em>Boo!</em></strong><em> CABBAGES'</em> <strong><em>TOTALLY '90S</em></strong> season celebrates Spooky Season with rapper <strong>SKECH185</strong> as our ghastly guest. The Chicago native turned Brooklyn denizen behind the incredible <strong><em>He Left Nothing For The Swim Back</em></strong> haunts our Zoom with a discussion of gothic cult classic <strong><em>The Crow</em></strong> (1994, dir. Alex Proyas, starring Brandon Lee and Ernie Hudson). Audio issues from 10/31 version have been corrected with this update.</p><p><br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 31 Oct 2024 14:43:52 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7e411708/6b993db5.mp3" length="116854008" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gXnYE3r_8yV4hHLH0vq8rV0nUB5oIk4kaF-DKOQ1rfw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYmRl/NmE4M2MzNzIxMmM2/ZjE5MWU2YTEyZDVi/ZGRhZC5wbmc.jpg"/>
      <itunes:duration>3650</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong><em>Boo!</em></strong><em> CABBAGES'</em> <strong><em>TOTALLY '90S</em></strong> season celebrates Spooky Season with rapper <strong>SKECH185</strong> as our ghastly guest. The Chicago native turned Brooklyn denizen behind the incredible <strong><em>He Left Nothing For The Swim Back</em></strong> haunts our Zoom with a discussion of gothic cult classic <strong><em>The Crow</em></strong> (1994, dir. Alex Proyas, starring Brandon Lee and Ernie Hudson). Audio issues from 10/31 version have been corrected with this update.</p><p><br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://skech185.bandcamp.com/album/he-left-nothing-for-the-swim-back" img="https://img.transistorcdn.com/WOYOIwGmkedqvy4QFOTnS2BzKG8K7JkUlnnhHx8Ev5s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZGIz/NzAyYTkxNjA2NDIy/YjRmYWQyNWM2MTFh/NWU2My5qcGc.jpg">SKECH185</podcast:person>
    </item>
    <item>
      <title>Marcus Pinn on Toy Soldiers</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Marcus Pinn on Toy Soldiers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37850fda-a459-4b69-8a59-aff48396c1b6</guid>
      <link>https://share.transistor.fm/s/e4ef1568</link>
      <description>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season continues with turntable scratch-master and cinephile <strong>Marcus Pinn</strong> as our guest. Boasting two solid releases in 2024 thus far, including the solo outing <em>Night Music</em>, the NYC-based artist joins the show to discuss the R-rated tween/teen hostage drama <strong><em>Toy Soldiers</em></strong> (1991, dir. Daniel Petrie Jr., starring Sean Astin and Louis Gossett Jr.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season continues with turntable scratch-master and cinephile <strong>Marcus Pinn</strong> as our guest. Boasting two solid releases in 2024 thus far, including the solo outing <em>Night Music</em>, the NYC-based artist joins the show to discuss the R-rated tween/teen hostage drama <strong><em>Toy Soldiers</em></strong> (1991, dir. Daniel Petrie Jr., starring Sean Astin and Louis Gossett Jr.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/e4ef1568/16c06e35.mp3" length="111963395" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3msxSH67eyLdg3R7acSyZTvZb16npqg3Y5vOu3e6dXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjhi/ZjE4ODE5NzM1MDk5/MDQyNjY1MGYwMWJl/ZTczZi5wbmc.jpg"/>
      <itunes:duration>3497</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES'</em> <em>TOTALLY '90S</em> season continues with turntable scratch-master and cinephile <strong>Marcus Pinn</strong> as our guest. Boasting two solid releases in 2024 thus far, including the solo outing <em>Night Music</em>, the NYC-based artist joins the show to discuss the R-rated tween/teen hostage drama <strong><em>Toy Soldiers</em></strong> (1991, dir. Daniel Petrie Jr., starring Sean Astin and Louis Gossett Jr.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Marcus Pinn</podcast:person>
    </item>
    <item>
      <title>Alaska &amp; Steel Tipped Dove on Nightbreed</title>
      <itunes:season>7</itunes:season>
      <podcast:season>7</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Alaska &amp; Steel Tipped Dove on Nightbreed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9634a9e6-6619-4fd8-b707-47d0b2f8d20e</guid>
      <link>https://share.transistor.fm/s/9f64e886</link>
      <description>
        <![CDATA[<p><strong><em>CABBAGES</em></strong><strong> goes </strong><strong><em>TOTALLY '90S</em></strong>, kicking off an all-new season with special guests <strong>Alaska</strong> (Atoms Family, Def Jux) and <strong>Steel Tipped Dove</strong> (Fused Arrow). Fresh off the release of their joint album 'Reverberations Of A Dead Man's Ego,' the NYC-based rapper-producer duo join the show to discuss the queer-coded Canadian semi-undead would-be monster saga <strong><em>Nightbreed</em></strong> (1990, dir. Clive Barker, starring Craig Sheffer and David Cronenberg.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong><em>CABBAGES</em></strong><strong> goes </strong><strong><em>TOTALLY '90S</em></strong>, kicking off an all-new season with special guests <strong>Alaska</strong> (Atoms Family, Def Jux) and <strong>Steel Tipped Dove</strong> (Fused Arrow). Fresh off the release of their joint album 'Reverberations Of A Dead Man's Ego,' the NYC-based rapper-producer duo join the show to discuss the queer-coded Canadian semi-undead would-be monster saga <strong><em>Nightbreed</em></strong> (1990, dir. Clive Barker, starring Craig Sheffer and David Cronenberg.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/9f64e886/97471273.mp3" length="118335592" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yTBTq8W8dmPANg0n6VMGJgLMkM7R0ZZiaiguDMaLNXE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMTk0/ODk4ZDk3ZTU3MmQy/Y2E1NWU5ZDA1YjFh/YzFkYy5wbmc.jpg"/>
      <itunes:duration>3696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong><em>CABBAGES</em></strong><strong> goes </strong><strong><em>TOTALLY '90S</em></strong>, kicking off an all-new season with special guests <strong>Alaska</strong> (Atoms Family, Def Jux) and <strong>Steel Tipped Dove</strong> (Fused Arrow). Fresh off the release of their joint album 'Reverberations Of A Dead Man's Ego,' the NYC-based rapper-producer duo join the show to discuss the queer-coded Canadian semi-undead would-be monster saga <strong><em>Nightbreed</em></strong> (1990, dir. Clive Barker, starring Craig Sheffer and David Cronenberg.)</p><p>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/thatrapperalaska" img="https://img.transistorcdn.com/mrRXhdgTa0F6q-13UKXei5atuCISrPhdOmW28F5e2IE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMGJh/NDUzYmU3ZTY2MmU1/ZDg1MTk0MmRlYjYw/OWE1My5qcGc.jpg">ALASKA</podcast:person>
      <podcast:person role="Guest" href="http://fusedarrowrecords.com" img="https://img.transistorcdn.com/r1CReiW34rvlCVPrqkAhNX8ruXvjVlqFAusinqfs1RM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMzk2ZTM1MDMt/NDQzMi00YWVjLTk2/MzYtNTVlZTk1Y2Zj/N2FjLzE2OTM5MjUz/ODItaW1hZ2UuanBn.jpg">steel tipped dove</podcast:person>
    </item>
    <item>
      <title>J.U.S (Bruiser Brigade) on Finding Forrester</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>J.U.S (Bruiser Brigade) on Finding Forrester</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3aafa41-81fe-4e01-b9c6-a49055fa1961</guid>
      <link>https://share.transistor.fm/s/32a1c3a0</link>
      <description>
        <![CDATA[<p>"You're the man now, dog!" As <em>CABBAGES Rapper Movie Season</em> reaches its finale, we're joined by special guest <strong>J.U.S</strong>. of Bruiser Brigade. Still basking in the glow of his new album '<a href="https://lordofthestreams.bandcamp.com/album/lord-of-the-streams-part-1-greed-in-the-kingdom">Lord Of The Streams Part 1 "Greed In The Kingdom</a>,' the Detroit rapper, producer, and studio wizard sends us off for summer break with a chat about yet another basketball movie: <strong><em>Finding Forrester</em></strong> (2000, dir. Gus Van Sant, starring Sean Connery and <strong>Busta Rhymes</strong>.)</p><p><br>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"You're the man now, dog!" As <em>CABBAGES Rapper Movie Season</em> reaches its finale, we're joined by special guest <strong>J.U.S</strong>. of Bruiser Brigade. Still basking in the glow of his new album '<a href="https://lordofthestreams.bandcamp.com/album/lord-of-the-streams-part-1-greed-in-the-kingdom">Lord Of The Streams Part 1 "Greed In The Kingdom</a>,' the Detroit rapper, producer, and studio wizard sends us off for summer break with a chat about yet another basketball movie: <strong><em>Finding Forrester</em></strong> (2000, dir. Gus Van Sant, starring Sean Connery and <strong>Busta Rhymes</strong>.)</p><p><br>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/32a1c3a0/ae91d136.mp3" length="94598715" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kSSwII1QtBRkalJCY24L1snzg1tHuK7qKsITA82-kp8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NTU5/ZWU1MjdhYzEyYTk1/NGU3N2JkZWY0Mjdh/YzUzNS5QTkc.jpg"/>
      <itunes:duration>2955</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"You're the man now, dog!" As <em>CABBAGES Rapper Movie Season</em> reaches its finale, we're joined by special guest <strong>J.U.S</strong>. of Bruiser Brigade. Still basking in the glow of his new album '<a href="https://lordofthestreams.bandcamp.com/album/lord-of-the-streams-part-1-greed-in-the-kingdom">Lord Of The Streams Part 1 "Greed In The Kingdom</a>,' the Detroit rapper, producer, and studio wizard sends us off for summer break with a chat about yet another basketball movie: <strong><em>Finding Forrester</em></strong> (2000, dir. Gus Van Sant, starring Sean Connery and <strong>Busta Rhymes</strong>.)</p><p><br>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">J.U.S (Bruiser Brigade)</podcast:person>
    </item>
    <item>
      <title>B. Dolan on Juwanna Mann</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>B. Dolan on Juwanna Mann</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b00cdb0c-a4f2-48cf-8dc9-4cf6f009a00d</guid>
      <link>https://share.transistor.fm/s/13f0d6bb</link>
      <description>
        <![CDATA[<p><em>CABBAGES Rapper Movie Season</em> officially goes too far with this week's special guest <strong>B. Dolan</strong>. Fresh off the release of his new album '<a href="https://bdolan.bandcamp.com/album/the-wound-is-not-the-body-2024">The Wound Is Not The Body</a>,' the Rhode Island rapper joins the show just in time for a lengthy and ill-advised discussion of the notorious basketball comedy <strong><em>Juwanna Mann</em></strong> (2002, dir. Jesse Vaughan, starring Miguel A. Núñez Jr. and <strong>Lil' Kim</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>CABBAGES Rapper Movie Season</em> officially goes too far with this week's special guest <strong>B. Dolan</strong>. Fresh off the release of his new album '<a href="https://bdolan.bandcamp.com/album/the-wound-is-not-the-body-2024">The Wound Is Not The Body</a>,' the Rhode Island rapper joins the show just in time for a lengthy and ill-advised discussion of the notorious basketball comedy <strong><em>Juwanna Mann</em></strong> (2002, dir. Jesse Vaughan, starring Miguel A. Núñez Jr. and <strong>Lil' Kim</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/13f0d6bb/90419bcf.mp3" length="127077286" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5ZWHELJQidoV5kdJwBIPli5dvD0NsMjGnfIN2DWCgPQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDQw/NGQ3MDVmYmFmZjM2/ZTMwY2EzMDA3Y2I3/N2IyYi5QTkc.jpg"/>
      <itunes:duration>3970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>CABBAGES Rapper Movie Season</em> officially goes too far with this week's special guest <strong>B. Dolan</strong>. Fresh off the release of his new album '<a href="https://bdolan.bandcamp.com/album/the-wound-is-not-the-body-2024">The Wound Is Not The Body</a>,' the Rhode Island rapper joins the show just in time for a lengthy and ill-advised discussion of the notorious basketball comedy <strong><em>Juwanna Mann</em></strong> (2002, dir. Jesse Vaughan, starring Miguel A. Núñez Jr. and <strong>Lil' Kim</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/iambdolan" img="https://img.transistorcdn.com/13XDzCPvgIEbLJZVRmP1V0mdBOSd7nVo7O8-fTlAFHs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYWM1/YjRmNmQzZGQ0ZDZm/YTYzNThiYzkwZTUy/MjFmYS5qcGc.jpg">B. Dolan</podcast:person>
    </item>
    <item>
      <title>Seafood Sam on Hustle</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Seafood Sam on Hustle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db729ebe-b3dd-4038-a8ef-3b5f1ce40e38</guid>
      <link>https://share.transistor.fm/s/e40498bc</link>
      <description>
        <![CDATA[<p><em>Rapper Movie Season</em> continues as CABBAGES boldly re-enters the Sandler-verse with special guest <strong>Seafood Sam</strong>. The Long Beach rapper behind this year's stunning album <em>Standing On Giant Shoulders</em> stops by the show to discuss Happy Madison's pandemic-era basketball dramedy <strong><em>Hustle</em></strong> (2022, dir. Jeremiah Zagar, starring Adam Sandler and <strong>Queen Latifah</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>Rapper Movie Season</em> continues as CABBAGES boldly re-enters the Sandler-verse with special guest <strong>Seafood Sam</strong>. The Long Beach rapper behind this year's stunning album <em>Standing On Giant Shoulders</em> stops by the show to discuss Happy Madison's pandemic-era basketball dramedy <strong><em>Hustle</em></strong> (2022, dir. Jeremiah Zagar, starring Adam Sandler and <strong>Queen Latifah</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/e40498bc/f9f292f6.mp3" length="91379606" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xlNbJePjEjVmJt-xEcYBAxw61hRxDq9-_hhIkn2WRLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YTZk/MGRmZDFiMjlhOWEw/MWMxNGQ4NGQxYWIw/ZTNjNC5wbmc.jpg"/>
      <itunes:duration>2855</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>Rapper Movie Season</em> continues as CABBAGES boldly re-enters the Sandler-verse with special guest <strong>Seafood Sam</strong>. The Long Beach rapper behind this year's stunning album <em>Standing On Giant Shoulders</em> stops by the show to discuss Happy Madison's pandemic-era basketball dramedy <strong><em>Hustle</em></strong> (2022, dir. Jeremiah Zagar, starring Adam Sandler and <strong>Queen Latifah</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><br></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://youtu.be/gZAqnjPVrmY" img="https://img.transistorcdn.com/K5h6uIbcPOQsTeRVG5YizeJHisjzHWjStqe6xnyQKQA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjI0/NzgyOTBkNWYzYWIx/MTMzOWNiOGNkZmU0/MjJjNy5qcGc.jpg">Seafood Sam</podcast:person>
    </item>
    <item>
      <title>Wynne on Sunset Park</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Wynne on Sunset Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e41b407-9196-43cd-9de6-9acb34566acf</guid>
      <link>https://share.transistor.fm/s/c1f704e3</link>
      <description>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> keeps on hoopin', this time with special guest <strong>Wynne</strong>. Representing the Pacific Northwest, the rising rapper taps into her firsthand basketball experience as both fan and player to examine the Brooklyn-based <em>Dangerous Minds</em> clone <strong><em>Sunset Park</em></strong> (1996, dir. Steve Gomer, starring Rhea Perlman and <strong>Fredro Starr</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> keeps on hoopin', this time with special guest <strong>Wynne</strong>. Representing the Pacific Northwest, the rising rapper taps into her firsthand basketball experience as both fan and player to examine the Brooklyn-based <em>Dangerous Minds</em> clone <strong><em>Sunset Park</em></strong> (1996, dir. Steve Gomer, starring Rhea Perlman and <strong>Fredro Starr</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 10:27:46 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c1f704e3/ebbeefae.mp3" length="123707896" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/a64FZnleCoFJJ0YhDI4zvNsdAn1nOQQpCZI46LcmJrg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYmI2/YjRiZmY4YWMxMzM3/OTg3ZGM1MGNmNjlj/YmY1Yy5wbmc.jpg"/>
      <itunes:duration>3866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> keeps on hoopin', this time with special guest <strong>Wynne</strong>. Representing the Pacific Northwest, the rising rapper taps into her firsthand basketball experience as both fan and player to examine the Brooklyn-based <em>Dangerous Minds</em> clone <strong><em>Sunset Park</em></strong> (1996, dir. Steve Gomer, starring Rhea Perlman and <strong>Fredro Starr</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Wynne</podcast:person>
    </item>
    <item>
      <title>DRIVEBY &amp; OneShotOnce on How High</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>DRIVEBY &amp; OneShotOnce on How High</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d4a0142-60ca-4984-a1e1-e29988c23d70</guid>
      <link>https://share.transistor.fm/s/1b79dcd7</link>
      <description>
        <![CDATA[<p>Okay, so CABBAGES' #420 episode is two weeks late. Cry about it. Anyway, we couldn't let <em>Rapper Movie Season</em> go any further without covering one of the biggest hip-hop stoner comedies of all time. Fresh off the release of their joint project <em>6WD</em>, New Jersey's <strong>DRIVEBY</strong> and <strong>OneShotOnce</strong> visit the show to revel in the sticky green greatness of <strong><em>How High</em></strong> (2001, dir. Jesse Dylan, starring <strong>Method Man</strong> and <strong>Redman</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Okay, so CABBAGES' #420 episode is two weeks late. Cry about it. Anyway, we couldn't let <em>Rapper Movie Season</em> go any further without covering one of the biggest hip-hop stoner comedies of all time. Fresh off the release of their joint project <em>6WD</em>, New Jersey's <strong>DRIVEBY</strong> and <strong>OneShotOnce</strong> visit the show to revel in the sticky green greatness of <strong><em>How High</em></strong> (2001, dir. Jesse Dylan, starring <strong>Method Man</strong> and <strong>Redman</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1b79dcd7/92f67c85.mp3" length="131983085" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6ek3K77lwBUlCVaB2s6pbDXHwPImp33G52St4K9dmgo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzcy/MWVlZTNiYTBiNTEx/MDg1ZDNmYjdjNjQ5/Y2MzNi5wbmc.jpg"/>
      <itunes:duration>4123</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Okay, so CABBAGES' #420 episode is two weeks late. Cry about it. Anyway, we couldn't let <em>Rapper Movie Season</em> go any further without covering one of the biggest hip-hop stoner comedies of all time. Fresh off the release of their joint project <em>6WD</em>, New Jersey's <strong>DRIVEBY</strong> and <strong>OneShotOnce</strong> visit the show to revel in the sticky green greatness of <strong><em>How High</em></strong> (2001, dir. Jesse Dylan, starring <strong>Method Man</strong> and <strong>Redman</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">DRIVEBY</podcast:person>
      <podcast:person role="Guest">OneShotOnce</podcast:person>
    </item>
    <item>
      <title>Open Mike Eagle on Paid In Full</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Open Mike Eagle on Paid In Full</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44eb0419-5418-4907-9d87-e00af9796534</guid>
      <link>https://share.transistor.fm/s/0bd42d33</link>
      <description>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> welcomes very special guest <strong>Open Mike Eagle</strong> for a very special episode about a very special film. This week, the Los Angeles-based rapper, podcast mogul, and all-around entertainer joins the show to assess the Roc-A-Fella crime tale <strong><em>Paid In Full</em></strong> (2002, dir. Charles Stone III, starring Wood Harris and <strong>Cam'ron</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> welcomes very special guest <strong>Open Mike Eagle</strong> for a very special episode about a very special film. This week, the Los Angeles-based rapper, podcast mogul, and all-around entertainer joins the show to assess the Roc-A-Fella crime tale <strong><em>Paid In Full</em></strong> (2002, dir. Charles Stone III, starring Wood Harris and <strong>Cam'ron</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 12:58:54 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/0bd42d33/856d65f0.mp3" length="117280178" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5Tc_be9i2_j54aEfE2M7TFN5MyqUYCOgukr_pmUBVlQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNTRj/MGRlNmU3YWI2OWQ5/Y2I1MGI4ZGY4OTZk/YWI5MC5QTkc.jpg"/>
      <itunes:duration>3664</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> welcomes very special guest <strong>Open Mike Eagle</strong> for a very special episode about a very special film. This week, the Los Angeles-based rapper, podcast mogul, and all-around entertainer joins the show to assess the Roc-A-Fella crime tale <strong><em>Paid In Full</em></strong> (2002, dir. Charles Stone III, starring Wood Harris and <strong>Cam'ron</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Open Mike Eagle</podcast:person>
    </item>
    <item>
      <title>Beautiful Lou on Honey</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Beautiful Lou on Honey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efe671a1-9240-4fbf-a77f-939e1954cb8b</guid>
      <link>https://share.transistor.fm/s/2df8c7a1</link>
      <description>
        <![CDATA[<p>With the community center in trouble, CABBAGES' <em>Rapper Movie Season</em> brings it on, steps it up, and stomps the yard with special guest <strong>Beautiful Lou</strong>. The San Antonio, Texas rapper/producer (A$AP Rocky, Cam'ron, Heems) stops by the show to closely examine the hip-hop dance extravaganza <strong><em>Honey</em></strong> (2003, dir. Bille Woodruff, starring Jessica Alba and <strong>Lil Romeo</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the community center in trouble, CABBAGES' <em>Rapper Movie Season</em> brings it on, steps it up, and stomps the yard with special guest <strong>Beautiful Lou</strong>. The San Antonio, Texas rapper/producer (A$AP Rocky, Cam'ron, Heems) stops by the show to closely examine the hip-hop dance extravaganza <strong><em>Honey</em></strong> (2003, dir. Bille Woodruff, starring Jessica Alba and <strong>Lil Romeo</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 09:40:06 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/2df8c7a1/ab3f9d19.mp3" length="100733135" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vgpYH3-wXN-eLJMCoFkVil6veHJlLlb0tE9KzXxKgzE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjMy/N2FjMTQ3YjQwMjdm/Y2ZkNWYyMTQ5YzM5/ODkxNy5wbmc.jpg"/>
      <itunes:duration>3147</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With the community center in trouble, CABBAGES' <em>Rapper Movie Season</em> brings it on, steps it up, and stomps the yard with special guest <strong>Beautiful Lou</strong>. The San Antonio, Texas rapper/producer (A$AP Rocky, Cam'ron, Heems) stops by the show to closely examine the hip-hop dance extravaganza <strong><em>Honey</em></strong> (2003, dir. Bille Woodruff, starring Jessica Alba and <strong>Lil Romeo</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Beautiful Lou</podcast:person>
    </item>
    <item>
      <title>AKTHESAVIOR &amp; sagun on CHAPPiE</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>AKTHESAVIOR &amp; sagun on CHAPPiE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f289cb05-7c27-456f-8fef-1101fbd30c8e</guid>
      <link>https://share.transistor.fm/s/59c470d5</link>
      <description>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> addresses the perils and promises of A.I. with special guests <strong>AKTHE SAVIOR &amp; sagun</strong>. As the Underachievers / Beast Coast rapper and his L.A.-based producer prepare to drop their joint album <strong><em>u r not alone</em></strong> on April 5th, they stop by the show to discuss the South African sci-fi flick <strong><em>CHAPPiE</em></strong> (2015, dir. Neil Blomkamp, starring <strong>Die Antwoord</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> addresses the perils and promises of A.I. with special guests <strong>AKTHE SAVIOR &amp; sagun</strong>. As the Underachievers / Beast Coast rapper and his L.A.-based producer prepare to drop their joint album <strong><em>u r not alone</em></strong> on April 5th, they stop by the show to discuss the South African sci-fi flick <strong><em>CHAPPiE</em></strong> (2015, dir. Neil Blomkamp, starring <strong>Die Antwoord</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/59c470d5/e221bd11.mp3" length="125288230" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6WcNSp7pPIt79q_G7BrCUmlAPeegCI2vcrMFYazyYzY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4MjY0OTMv/MTcxMjAyNDAxOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3913</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> addresses the perils and promises of A.I. with special guests <strong>AKTHE SAVIOR &amp; sagun</strong>. As the Underachievers / Beast Coast rapper and his L.A.-based producer prepare to drop their joint album <strong><em>u r not alone</em></strong> on April 5th, they stop by the show to discuss the South African sci-fi flick <strong><em>CHAPPiE</em></strong> (2015, dir. Neil Blomkamp, starring <strong>Die Antwoord</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Guest">AKTHESAVIOR</podcast:person>
      <podcast:person role="Guest">sagun</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
    </item>
    <item>
      <title>Angry Blackmen on Wild Wild West</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Angry Blackmen on Wild Wild West</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b20d2699-9c2c-4ec9-bcf3-fd66270e4eb9</guid>
      <link>https://share.transistor.fm/s/bd124131</link>
      <description>
        <![CDATA[<p>This episode of CABBAGES' <em>Rapper Movie Season </em>finally<em> </em>tackles the biggest rapper-turnt-actor of all time. With the help of <strong>Angry Blackmen</strong>, the Chicago duo who recently dropped their industrial-strength album <em>The Legend Of ABM</em>, the guys exhume the steampunk blockbuster flop <strong><em>Wild Wild West</em></strong> (1999, dir. Barry Sonnenfeld, starring <strong>Will Smith</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of CABBAGES' <em>Rapper Movie Season </em>finally<em> </em>tackles the biggest rapper-turnt-actor of all time. With the help of <strong>Angry Blackmen</strong>, the Chicago duo who recently dropped their industrial-strength album <em>The Legend Of ABM</em>, the guys exhume the steampunk blockbuster flop <strong><em>Wild Wild West</em></strong> (1999, dir. Barry Sonnenfeld, starring <strong>Will Smith</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 17:42:50 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/bd124131/3d70dc61.mp3" length="100609027" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kpg3mniljvavPg5-8phMG_F1W72mJts4taNW_lZv9gk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4MDI0NzUv/MTcxMTA1NzMxNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode of CABBAGES' <em>Rapper Movie Season </em>finally<em> </em>tackles the biggest rapper-turnt-actor of all time. With the help of <strong>Angry Blackmen</strong>, the Chicago duo who recently dropped their industrial-strength album <em>The Legend Of ABM</em>, the guys exhume the steampunk blockbuster flop <strong><em>Wild Wild West</em></strong> (1999, dir. Barry Sonnenfeld, starring <strong>Will Smith</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Angry Blackmen</podcast:person>
    </item>
    <item>
      <title>Mega Ran on The Meteor Man</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Mega Ran on The Meteor Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1319cb0-27ae-4c42-b02a-9d13ab586b2d</guid>
      <link>https://share.transistor.fm/s/7f094335</link>
      <description>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season </em>is proud to host this week's guest <strong>Mega Ran</strong>. The veteran rapper behind projects like <em>Live '95</em> and the Billboard-charting <em>Buddy's Magic Toy Box</em> joins the show to discuss the first-ever Black superhero movie, <strong><em>The Meteor Man</em></strong> (1993, dir. Robert Townsend, featuring <strong>Big Daddy Kane</strong>,<strong> Biz Markie</strong>, and <strong>Another Bad Creation</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season </em>is proud to host this week's guest <strong>Mega Ran</strong>. The veteran rapper behind projects like <em>Live '95</em> and the Billboard-charting <em>Buddy's Magic Toy Box</em> joins the show to discuss the first-ever Black superhero movie, <strong><em>The Meteor Man</em></strong> (1993, dir. Robert Townsend, featuring <strong>Big Daddy Kane</strong>,<strong> Biz Markie</strong>, and <strong>Another Bad Creation</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 13:59:35 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7f094335/03bbf6b6.mp3" length="101340628" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/krBPFq6nV02FvalmX5VeNWX8IfhwH2awowiQ8c4FDnI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3ODg1Njcv/MTcxMDM1MjU5MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3165</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season </em>is proud to host this week's guest <strong>Mega Ran</strong>. The veteran rapper behind projects like <em>Live '95</em> and the Billboard-charting <em>Buddy's Magic Toy Box</em> joins the show to discuss the first-ever Black superhero movie, <strong><em>The Meteor Man</em></strong> (1993, dir. Robert Townsend, featuring <strong>Big Daddy Kane</strong>,<strong> Biz Markie</strong>, and <strong>Another Bad Creation</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://megaran.com">Mega Ran</podcast:person>
    </item>
    <item>
      <title>Zilla Rocca on Blue Chips</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Zilla Rocca on Blue Chips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04499b2f-1927-4751-92f4-d1b059b543c3</guid>
      <link>https://share.transistor.fm/s/3ed8862e</link>
      <description>
        <![CDATA[<p>Welcome to <strong><em>CABBAGES In Space</em></strong>! For the first time ever, Gary and Jeff take the show on the road, heading into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Zilla Rocca</strong>. The Wrecking Crew rapper brings his vast knowledges of basketball and hip-hop to this interplanetary exploration of the movie <strong><em>Blue Chips</em></strong> (1994, dir. William Friedkin, co-starring Nick Nolte and <strong>Shaquille O'Neal</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Recorded live on location at <em>The Infinite Order of Working Ideas</em> studio (Philadelphia, PA) with ialive.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <strong><em>CABBAGES In Space</em></strong>! For the first time ever, Gary and Jeff take the show on the road, heading into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Zilla Rocca</strong>. The Wrecking Crew rapper brings his vast knowledges of basketball and hip-hop to this interplanetary exploration of the movie <strong><em>Blue Chips</em></strong> (1994, dir. William Friedkin, co-starring Nick Nolte and <strong>Shaquille O'Neal</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Recorded live on location at <em>The Infinite Order of Working Ideas</em> studio (Philadelphia, PA) with ialive.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 07 Mar 2024 01:32:51 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/3ed8862e/0aed2ebf.mp3" length="135547348" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oPuqBLL-60QgLrVnMKydwsYgOcI1p1rjkfsM13uWc0g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NzkyOTMv/MTcwOTgzNTE3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4234</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to <strong><em>CABBAGES In Space</em></strong>! For the first time ever, Gary and Jeff take the show on the road, heading into OUTER SPACE (aka Philadelphia) to chat with special guest <strong>Zilla Rocca</strong>. The Wrecking Crew rapper brings his vast knowledges of basketball and hip-hop to this interplanetary exploration of the movie <strong><em>Blue Chips</em></strong> (1994, dir. William Friedkin, co-starring Nick Nolte and <strong>Shaquille O'Neal</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p>Recorded live on location at <em>The Infinite Order of Working Ideas</em> studio (Philadelphia, PA) with ialive.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ycIvMzuH8nqn4XECCtnWS1oGZmLcMkCWDfp5Kv2HEuE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vODY0MGYxOWEt/MmQ2OS00M2Y1LWEy/ZmItNDA2NzBkYTI3/NjY1LzE3MDk3OTMx/NTEtaW1hZ2UuanBn.jpg">Zilla Rocca</podcast:person>
    </item>
    <item>
      <title>Erick The Architect on Fast &amp; Furious 6</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Erick The Architect on Fast &amp; Furious 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">044ec273-ed78-476c-a46e-65a6307a7115</guid>
      <link>https://share.transistor.fm/s/289ea3ef</link>
      <description>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> speeds along, this time with very special guest <strong>Erick The Architect</strong>. The Flatbush Zombies / Beast Coast member drops his highly anticipated solo album <strong><em>I’ve Never Been Here Before</em></strong> on February 23rd, mere weeks before embarking on a world tour. He joins the show this week for a dizzying discussion of <strong><em>Fast &amp; Furious 6</em></strong> (2013, dir. Justin Lin, co-starring Vin Diesel and <strong>Ludacris</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Erick The Architect's </strong><strong><em>The Mandevillain Tour </em></strong><strong>dates:</strong><br>March 25 - Austin, TX - Come and Take it Live</p><p>March 26 - Dallas, TX - HOB - Cambridge Room</p><p>March 27 - Houston, TX - HOB - Bronze Peacock</p><p>March 29 - Orlando, FL - The Social</p><p>March 30 - Atlanta, GA - The Masquerade (Hell)</p><p>April 01 - Washington DC - Union Stage</p><p>April 02 - Boston, MA - Brighton Music Hall</p><p>April 03 - Brooklyn, NY - Elsewhere (The Hall)</p><p>April 04 - Philadelphia, PA - The Foundry @ The Fillmore</p><p>April 06 - Burlington, VT - Higher Ground (Showcase Lounge)</p><p>April 08 - Toronto, ON - The Velvet Underground</p><p>April 10 - Columbus, OH - Ace of Cups</p><p>April 11 - Detroit, MI - El Club</p><p>April 12 - Chicago, IL - Reggie's</p><p>April 16 - Vancouver, BC -Fortune Sound Club</p><p>April 17 - Seattle, WA - Neumos</p><p>April 18 - Portland, OR - Hawthorne</p><p>April 20 - Morrison, CO - Red Rocks Amphitheatre</p><p>April 22 - Salt Lake City, UT - The Complex</p><p>April 24 - Albuquerque, NM - Launchpad</p><p>April 25 - Mesa, AZ - The Nile</p><p>April 26 - Santa Ana, CA - Constellation Room</p><p>May 01 - Los Angeles, CA - The Roxy</p><p>May 03 - San Francisco, CA - Brick &amp; Mortar</p><p>May 04 - Santa Cruz, CA - The Catalyst (The Atrium)</p><p>May 08  - Manchester, UK - Gorilla</p><p>May 09 - London, UK - Scala</p><p>May 11 - Cologne, Germany - CBE</p><p>May 13 - Brussels, Belgium - Orangerie @ Botanique</p><p>May 14 - Amsterdam, Netherlands - Bitterzoet</p><p>May 16 - Paris, France - Badaboum</p><p>May 17 - Zurich, Switzerland - Plaza</p><p>May 18 - Vienna, Austria - Flex</p><p>May 20 - Warsaw, Poland - Hybrydy</p><p>May 21 - Berlin, Germany - Frannz Club</p><p>May 22 - Copenhagen, Denmark - VEGA Small Hall</p><p>May 23 - Stockholm, Sweden - Nalen Klubb</p><p>May 25 - Oslo, Norway - Parkteatret</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> speeds along, this time with very special guest <strong>Erick The Architect</strong>. The Flatbush Zombies / Beast Coast member drops his highly anticipated solo album <strong><em>I’ve Never Been Here Before</em></strong> on February 23rd, mere weeks before embarking on a world tour. He joins the show this week for a dizzying discussion of <strong><em>Fast &amp; Furious 6</em></strong> (2013, dir. Justin Lin, co-starring Vin Diesel and <strong>Ludacris</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Erick The Architect's </strong><strong><em>The Mandevillain Tour </em></strong><strong>dates:</strong><br>March 25 - Austin, TX - Come and Take it Live</p><p>March 26 - Dallas, TX - HOB - Cambridge Room</p><p>March 27 - Houston, TX - HOB - Bronze Peacock</p><p>March 29 - Orlando, FL - The Social</p><p>March 30 - Atlanta, GA - The Masquerade (Hell)</p><p>April 01 - Washington DC - Union Stage</p><p>April 02 - Boston, MA - Brighton Music Hall</p><p>April 03 - Brooklyn, NY - Elsewhere (The Hall)</p><p>April 04 - Philadelphia, PA - The Foundry @ The Fillmore</p><p>April 06 - Burlington, VT - Higher Ground (Showcase Lounge)</p><p>April 08 - Toronto, ON - The Velvet Underground</p><p>April 10 - Columbus, OH - Ace of Cups</p><p>April 11 - Detroit, MI - El Club</p><p>April 12 - Chicago, IL - Reggie's</p><p>April 16 - Vancouver, BC -Fortune Sound Club</p><p>April 17 - Seattle, WA - Neumos</p><p>April 18 - Portland, OR - Hawthorne</p><p>April 20 - Morrison, CO - Red Rocks Amphitheatre</p><p>April 22 - Salt Lake City, UT - The Complex</p><p>April 24 - Albuquerque, NM - Launchpad</p><p>April 25 - Mesa, AZ - The Nile</p><p>April 26 - Santa Ana, CA - Constellation Room</p><p>May 01 - Los Angeles, CA - The Roxy</p><p>May 03 - San Francisco, CA - Brick &amp; Mortar</p><p>May 04 - Santa Cruz, CA - The Catalyst (The Atrium)</p><p>May 08  - Manchester, UK - Gorilla</p><p>May 09 - London, UK - Scala</p><p>May 11 - Cologne, Germany - CBE</p><p>May 13 - Brussels, Belgium - Orangerie @ Botanique</p><p>May 14 - Amsterdam, Netherlands - Bitterzoet</p><p>May 16 - Paris, France - Badaboum</p><p>May 17 - Zurich, Switzerland - Plaza</p><p>May 18 - Vienna, Austria - Flex</p><p>May 20 - Warsaw, Poland - Hybrydy</p><p>May 21 - Berlin, Germany - Frannz Club</p><p>May 22 - Copenhagen, Denmark - VEGA Small Hall</p><p>May 23 - Stockholm, Sweden - Nalen Klubb</p><p>May 25 - Oslo, Norway - Parkteatret</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 00:01:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/289ea3ef/0306a3dc.mp3" length="128948850" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WSnxFFvvdiNcGdV9JDc0EwB9fhheJOqLfIo7SP4BLQ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDE1MDEv/MTcwODIzMDA3OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4028</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES' <em>Rapper Movie Season</em> speeds along, this time with very special guest <strong>Erick The Architect</strong>. The Flatbush Zombies / Beast Coast member drops his highly anticipated solo album <strong><em>I’ve Never Been Here Before</em></strong> on February 23rd, mere weeks before embarking on a world tour. He joins the show this week for a dizzying discussion of <strong><em>Fast &amp; Furious 6</em></strong> (2013, dir. Justin Lin, co-starring Vin Diesel and <strong>Ludacris</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Erick The Architect's </strong><strong><em>The Mandevillain Tour </em></strong><strong>dates:</strong><br>March 25 - Austin, TX - Come and Take it Live</p><p>March 26 - Dallas, TX - HOB - Cambridge Room</p><p>March 27 - Houston, TX - HOB - Bronze Peacock</p><p>March 29 - Orlando, FL - The Social</p><p>March 30 - Atlanta, GA - The Masquerade (Hell)</p><p>April 01 - Washington DC - Union Stage</p><p>April 02 - Boston, MA - Brighton Music Hall</p><p>April 03 - Brooklyn, NY - Elsewhere (The Hall)</p><p>April 04 - Philadelphia, PA - The Foundry @ The Fillmore</p><p>April 06 - Burlington, VT - Higher Ground (Showcase Lounge)</p><p>April 08 - Toronto, ON - The Velvet Underground</p><p>April 10 - Columbus, OH - Ace of Cups</p><p>April 11 - Detroit, MI - El Club</p><p>April 12 - Chicago, IL - Reggie's</p><p>April 16 - Vancouver, BC -Fortune Sound Club</p><p>April 17 - Seattle, WA - Neumos</p><p>April 18 - Portland, OR - Hawthorne</p><p>April 20 - Morrison, CO - Red Rocks Amphitheatre</p><p>April 22 - Salt Lake City, UT - The Complex</p><p>April 24 - Albuquerque, NM - Launchpad</p><p>April 25 - Mesa, AZ - The Nile</p><p>April 26 - Santa Ana, CA - Constellation Room</p><p>May 01 - Los Angeles, CA - The Roxy</p><p>May 03 - San Francisco, CA - Brick &amp; Mortar</p><p>May 04 - Santa Cruz, CA - The Catalyst (The Atrium)</p><p>May 08  - Manchester, UK - Gorilla</p><p>May 09 - London, UK - Scala</p><p>May 11 - Cologne, Germany - CBE</p><p>May 13 - Brussels, Belgium - Orangerie @ Botanique</p><p>May 14 - Amsterdam, Netherlands - Bitterzoet</p><p>May 16 - Paris, France - Badaboum</p><p>May 17 - Zurich, Switzerland - Plaza</p><p>May 18 - Vienna, Austria - Flex</p><p>May 20 - Warsaw, Poland - Hybrydy</p><p>May 21 - Berlin, Germany - Frannz Club</p><p>May 22 - Copenhagen, Denmark - VEGA Small Hall</p><p>May 23 - Stockholm, Sweden - Nalen Klubb</p><p>May 25 - Oslo, Norway - Parkteatret</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Erick The Architect</podcast:person>
    </item>
    <item>
      <title>Revival Season on Gang Related</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Revival Season on Gang Related</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75416b1e-3c66-448a-a56f-8a399455c65c</guid>
      <link>https://share.transistor.fm/s/a0cf002d</link>
      <description>
        <![CDATA[<p>The <em>Rapper Movie Season </em>saga continues with special guests <strong>Revival Season</strong>. The Atlanta-based duo of Brandon ‘BEZ’ Evans and Jonah Swilley are about to drop their debut album <strong><em>GOLDEN AGE OF SELF SNITCHING </em></strong>(Heavenly Recordings/PIAS) on February 23rd. They stop by the show to discuss Tupac Shakur's final movie: <strong><em>Gang Related</em></strong> (1997, dir. Jim Kouf, co-starring Jim Belushi and <strong>2Pac</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Revival Season tour dates (**with Kneecap):</strong><br>2/23 – 529, Atlanta, GA<br>3/18 – Foundry, Philadelphia, PA**<br>3/21 – Axis Club, Toronto, ON**<br>3/23 – Warsaw, Brooklyn, NY**<br>3/26 – Biltmore Cabaret, Vancouver, BC**<br>3/27 – Biltmore Cabaret, Vancouver, BC**<br>3/28 – Barboza, Seattle, WA**<br>3/30 – New Parish, Oakland, CA**)<br>4/2 – Voodoo Room, San Diego, CA**<br>4/4 – Echoplex, Los Angeles, CA**</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The <em>Rapper Movie Season </em>saga continues with special guests <strong>Revival Season</strong>. The Atlanta-based duo of Brandon ‘BEZ’ Evans and Jonah Swilley are about to drop their debut album <strong><em>GOLDEN AGE OF SELF SNITCHING </em></strong>(Heavenly Recordings/PIAS) on February 23rd. They stop by the show to discuss Tupac Shakur's final movie: <strong><em>Gang Related</em></strong> (1997, dir. Jim Kouf, co-starring Jim Belushi and <strong>2Pac</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Revival Season tour dates (**with Kneecap):</strong><br>2/23 – 529, Atlanta, GA<br>3/18 – Foundry, Philadelphia, PA**<br>3/21 – Axis Club, Toronto, ON**<br>3/23 – Warsaw, Brooklyn, NY**<br>3/26 – Biltmore Cabaret, Vancouver, BC**<br>3/27 – Biltmore Cabaret, Vancouver, BC**<br>3/28 – Barboza, Seattle, WA**<br>3/30 – New Parish, Oakland, CA**)<br>4/2 – Voodoo Room, San Diego, CA**<br>4/4 – Echoplex, Los Angeles, CA**</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 14 Feb 2024 00:01:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/a0cf002d/f1739324.mp3" length="133994179" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hz8MyhQV_zkAJ1WTxw3GKebDwLnHH7n072foMPBVZJM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MzM5OTcv/MTcwNzg4MTQ0NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The <em>Rapper Movie Season </em>saga continues with special guests <strong>Revival Season</strong>. The Atlanta-based duo of Brandon ‘BEZ’ Evans and Jonah Swilley are about to drop their debut album <strong><em>GOLDEN AGE OF SELF SNITCHING </em></strong>(Heavenly Recordings/PIAS) on February 23rd. They stop by the show to discuss Tupac Shakur's final movie: <strong><em>Gang Related</em></strong> (1997, dir. Jim Kouf, co-starring Jim Belushi and <strong>2Pac</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p><p><strong>Revival Season tour dates (**with Kneecap):</strong><br>2/23 – 529, Atlanta, GA<br>3/18 – Foundry, Philadelphia, PA**<br>3/21 – Axis Club, Toronto, ON**<br>3/23 – Warsaw, Brooklyn, NY**<br>3/26 – Biltmore Cabaret, Vancouver, BC**<br>3/27 – Biltmore Cabaret, Vancouver, BC**<br>3/28 – Barboza, Seattle, WA**<br>3/30 – New Parish, Oakland, CA**)<br>4/2 – Voodoo Room, San Diego, CA**<br>4/4 – Echoplex, Los Angeles, CA**</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Revival Season</podcast:person>
    </item>
    <item>
      <title>Kid Acne on Krush Groove</title>
      <itunes:season>6</itunes:season>
      <podcast:season>6</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Kid Acne on Krush Groove</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cb0b1ba-c745-4490-b78a-6ad104cca4a9</guid>
      <link>https://share.transistor.fm/s/c84045ce</link>
      <description>
        <![CDATA[<p>CABBAGES Season 6 picks up right where <em>Rapper Movie Season </em>left off. Our special guest this time is <strong>Kid Acne</strong> (Lex Records). A seasoned practitioner of the hip-hop pillars, the Sheffield, UK-based artist and emcee has been dropping dope albums for over two decades, including his latest LP <strong><em>HAUNTOLOGY CODES</em></strong>. He stops by the show to discuss a seminal moment in rap cinema: <strong><em>Krush Groove</em></strong> (1985, dir. Michael Schultz, starring <strong>Run-DMC</strong> and <strong>The Fat Boys</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CABBAGES Season 6 picks up right where <em>Rapper Movie Season </em>left off. Our special guest this time is <strong>Kid Acne</strong> (Lex Records). A seasoned practitioner of the hip-hop pillars, the Sheffield, UK-based artist and emcee has been dropping dope albums for over two decades, including his latest LP <strong><em>HAUNTOLOGY CODES</em></strong>. He stops by the show to discuss a seminal moment in rap cinema: <strong><em>Krush Groove</em></strong> (1985, dir. Michael Schultz, starring <strong>Run-DMC</strong> and <strong>The Fat Boys</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Feb 2024 01:44:23 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c84045ce/f62f8f8f.mp3" length="124623915" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Xjo_nDdlOTymKLtaTCLyqhVj63bk5vbn1X547xzwVU0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjAwNDYv/MTcwNzIwMTU0My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3893</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CABBAGES Season 6 picks up right where <em>Rapper Movie Season </em>left off. Our special guest this time is <strong>Kid Acne</strong> (Lex Records). A seasoned practitioner of the hip-hop pillars, the Sheffield, UK-based artist and emcee has been dropping dope albums for over two decades, including his latest LP <strong><em>HAUNTOLOGY CODES</em></strong>. He stops by the show to discuss a seminal moment in rap cinema: <strong><em>Krush Groove</em></strong> (1985, dir. Michael Schultz, starring <strong>Run-DMC</strong> and <strong>The Fat Boys</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/pM5vlO60GkEW_MXuUUwK_BBJJS9T2Uw4bKHyqbVpbxs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNjFkMjkzMmQt/OWQ3ZC00NTQyLTk0/N2MtMjg3MTFmZDEz/MWFmLzE3MDcyMDE4/NDQtaW1hZ2UuanBn.jpg">Kid Acne</podcast:person>
    </item>
    <item>
      <title>billy woods &amp; Blockhead on Street Smart [CABBAGES All-Stars]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>billy woods &amp; Blockhead on Street Smart [CABBAGES All-Stars]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50cae9ee-17d0-4889-bfb3-fb76fc220730</guid>
      <link>https://share.transistor.fm/s/10781cd6</link>
      <description>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This third installment reunites <strong>billy woods</strong> and <strong>Blockhead</strong>, the two hip-hop masterminds behind 2013's <em>Dour Candy</em>. With new respective albums under their belts for Backwoodz Studioz, they join forces once again to discuss the flawed yet fascinating drama <strong><em>Street Smart</em></strong> (1987, dir. Jerry Schatzberg).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This third installment reunites <strong>billy woods</strong> and <strong>Blockhead</strong>, the two hip-hop masterminds behind 2013's <em>Dour Candy</em>. With new respective albums under their belts for Backwoodz Studioz, they join forces once again to discuss the flawed yet fascinating drama <strong><em>Street Smart</em></strong> (1987, dir. Jerry Schatzberg).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2023 00:49:44 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/10781cd6/69e18a88.mp3" length="74079127" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uthTjcDPo6lYMv_zwGzoeOkdRpavS8Aqzp0anJ2vHdY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NTA1NDkv/MTcwMjk2NDg2OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3084</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This third installment reunites <strong>billy woods</strong> and <strong>Blockhead</strong>, the two hip-hop masterminds behind 2013's <em>Dour Candy</em>. With new respective albums under their belts for Backwoodz Studioz, they join forces once again to discuss the flawed yet fascinating drama <strong><em>Street Smart</em></strong> (1987, dir. Jerry Schatzberg).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://blockheadnyc.com/" img="https://img.transistorcdn.com/JaTgRSJ8oUvulgV7DuPViQx4JerH1965c-uB4zwR3GA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vM2UxYjhlZmIt/OWViMy00MjY5LTgx/MDUtODg3OGRjMDQ1/YjE4LzE2NzkzNDU3/OTAtaW1hZ2UuanBn.jpg">Blockhead</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/tsJnFWEmRscv5LfA1YhP_EA33hxSfCn_v7gjN3zXfz4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNDM5ZjBjZjUt/NWZmNC00ZDgwLTgz/YjItMDdkMTY5ZDgw/NjhkLzE3MDI5NjQ5/NTMtaW1hZ2UuanBn.jpg">billy woods</podcast:person>
    </item>
    <item>
      <title>ICE-Tuesdays: Tank Girl [UNLOCKED]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>ICE-Tuesdays: Tank Girl [UNLOCKED]</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">6bb0014f-c99d-4ea5-927d-838038139fcc</guid>
      <link>https://share.transistor.fm/s/4db22c4a</link>
      <description>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>This time, Gary and Jeff discuss <strong>Tank Girl </strong>(1995, dir. Rachel Taladay). Botched by delusional studio execs, this inspired comic book adaptation stars the criminally underrated Lori Petty and features Ice-T as an man-sized mutant kangaroo super-soldier. <p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>This time, Gary and Jeff discuss <strong>Tank Girl </strong>(1995, dir. Rachel Taladay). Botched by delusional studio execs, this inspired comic book adaptation stars the criminally underrated Lori Petty and features Ice-T as an man-sized mutant kangaroo super-soldier. <p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 15 Dec 2023 14:46:45 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/4db22c4a/8077edcb.mp3" length="43020632" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GJzbfz7w3x_XU1RFPinVYXpv3np6sXc-SESpX_pZA2c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NDczOTEv/MTcwMjY2OTYwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>This time, Gary and Jeff discuss <strong>Tank Girl </strong>(1995, dir. Rachel Taladay). Botched by delusional studio execs, this inspired comic book adaptation stars the criminally underrated Lori Petty and features Ice-T as an man-sized mutant kangaroo super-soldier. <p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
    </item>
    <item>
      <title>Fat Tony &amp; Fatboi Sharif on Brain Candy [CABBAGES All-Stars]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Fat Tony &amp; Fatboi Sharif on Brain Candy [CABBAGES All-Stars]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d20886cf-3060-48fc-8095-763274ea18c9</guid>
      <link>https://share.transistor.fm/s/13b42381</link>
      <description>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This second installment features rappers <strong>Fat Tony</strong> and <strong>Fatboi Sharif</strong>, both of whom put out some of the best hip-hop albums of 2023. As two of the podcast's earliest guests (S1E2 and S2E1, respectively), they return together to discuss comedy troupe The Kids In The Hall's cult curio <strong><em>Brain Candy</em></strong> (1996, dir. Kelly Makin).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This second installment features rappers <strong>Fat Tony</strong> and <strong>Fatboi Sharif</strong>, both of whom put out some of the best hip-hop albums of 2023. As two of the podcast's earliest guests (S1E2 and S2E1, respectively), they return together to discuss comedy troupe The Kids In The Hall's cult curio <strong><em>Brain Candy</em></strong> (1996, dir. Kelly Makin).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 27 Nov 2023 00:01:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/13b42381/f17677f9.mp3" length="99036169" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u5GdYDjl2lMx9UOSO29wBw06T0NccqgeQVkIuHoo-6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1OTU2NTIv/MTY5OTgwMTIzNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4123</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>This second installment features rappers <strong>Fat Tony</strong> and <strong>Fatboi Sharif</strong>, both of whom put out some of the best hip-hop albums of 2023. As two of the podcast's earliest guests (S1E2 and S2E1, respectively), they return together to discuss comedy troupe The Kids In The Hall's cult curio <strong><em>Brain Candy</em></strong> (1996, dir. Kelly Makin).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/fattonyrap">Fat Tony</podcast:person>
      <podcast:person role="Guest" href="https://fatboisharif.bandcamp.com/album/insomniac-missile-launcher" img="https://img.transistorcdn.com/V1h_GqV4Qz_JcsOyvbiuWjLmhnVLqBrXR-4JMWS9jFk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vN2E0MDBiNjAt/ZmZkOC00MjdiLWFl/NDItNTMxY2VmYjI3/ODRlLzE2OTk4MDE0/MzItaW1hZ2UuanBn.jpg">FATBOI SHARIF</podcast:person>
    </item>
    <item>
      <title>ICE-Tuesdays: Corrupt [UNLOCKED]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:title>ICE-Tuesdays: Corrupt [UNLOCKED]</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">3b785a99-2460-42ee-94e1-3979827c3b57</guid>
      <link>https://share.transistor.fm/s/1b6e9212</link>
      <description>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>On this episode, Gary and Jeff discuss Corrupt (1999, dir. Albert Pyun). Filmed somewhere in Eastern Europe, this incredibly low-budget affair co-stars Silkk the Shocker and features an original Ice-T song entitled "Always Wanted To Be A Ho."<p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>On this episode, Gary and Jeff discuss Corrupt (1999, dir. Albert Pyun). Filmed somewhere in Eastern Europe, this incredibly low-budget affair co-stars Silkk the Shocker and features an original Ice-T song entitled "Always Wanted To Be A Ho."<p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2023 00:05:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1b6e9212/50ce8c33.mp3" length="36160706" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0cBk6FqeqShnfyu1Yqn9aKxn2Y7b6pYN8LSg3JwzOyA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1ODI2NTcv/MTY5OTIzMjgyMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2226</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all our listeners. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p>CABBAGES Special Projects presents: <strong>ICE-Tuesdays</strong>, a series celebrating Ice-T's filmography.<br>On this episode, Gary and Jeff discuss Corrupt (1999, dir. Albert Pyun). Filmed somewhere in Eastern Europe, this incredibly low-budget affair co-stars Silkk the Shocker and features an original Ice-T song entitled "Always Wanted To Be A Ho."<p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
    </item>
    <item>
      <title>ShrapKnel on Double Team [CABBAGES All-Stars]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>ShrapKnel on Double Team [CABBAGES All-Stars]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3910bcc3-c003-4f41-8444-4370abc58456</guid>
      <link>https://share.transistor.fm/s/f0853151</link>
      <description>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>Opening things up here are <strong>Curly Castro</strong> and<strong> PremRock</strong>, perhaps best known as the rap duo <strong>ShrapKnel</strong>. As the Backwoodz Studioz emcees prepare to embark on the next leg of their American tour (dates below), they stop by to talk about the absolutely bonkers <strong><em>Double Team</em></strong> (1997, dir. Hark Tsui, starring Jean-Claude Van Damme and Dennis Rodman.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p><p><strong><em>ShrapKnel on tour (all dates with Rich Jones):</em></strong><br><em>Monday 10/23: Portland, ME @ Flask Lounge<br>Tuesday 10/24: Winooski, VT @ Monkey House<br>Wednesday 10/25: Providence, RI @ Mayday <br>Thursday 10/26: New Haven, CT @ Three Sheets<br>Friday 10/27: Baltimore, MD @ The Crown<br>Saturday 10/28: Brooklyn, NY @ Gold Sounds<br>Sunday 10/29: Philadelphia, PA @ Crate Diggaz<br>Monday 10/30: Pittsburgh, PA @ The Government Center<br>Wednesday 11/1: Cleveland, OH @ Beachland Tavern<br>Thursday 11/2: Columbus, OH @ Rehab Tavern (FREE SHOW)<br>Friday 11/3: Detroit, MI @ UFO Factory<br>Saturday 11/4: Chicago, IL @ Empty Bottle</em></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>Opening things up here are <strong>Curly Castro</strong> and<strong> PremRock</strong>, perhaps best known as the rap duo <strong>ShrapKnel</strong>. As the Backwoodz Studioz emcees prepare to embark on the next leg of their American tour (dates below), they stop by to talk about the absolutely bonkers <strong><em>Double Team</em></strong> (1997, dir. Hark Tsui, starring Jean-Claude Van Damme and Dennis Rodman.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p><p><strong><em>ShrapKnel on tour (all dates with Rich Jones):</em></strong><br><em>Monday 10/23: Portland, ME @ Flask Lounge<br>Tuesday 10/24: Winooski, VT @ Monkey House<br>Wednesday 10/25: Providence, RI @ Mayday <br>Thursday 10/26: New Haven, CT @ Three Sheets<br>Friday 10/27: Baltimore, MD @ The Crown<br>Saturday 10/28: Brooklyn, NY @ Gold Sounds<br>Sunday 10/29: Philadelphia, PA @ Crate Diggaz<br>Monday 10/30: Pittsburgh, PA @ The Government Center<br>Wednesday 11/1: Cleveland, OH @ Beachland Tavern<br>Thursday 11/2: Columbus, OH @ Rehab Tavern (FREE SHOW)<br>Friday 11/3: Detroit, MI @ UFO Factory<br>Saturday 11/4: Chicago, IL @ Empty Bottle</em></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 00:11:39 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/f0853151/db56ac7f.mp3" length="96082579" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LQKxVmzPRlhcSOkaSfbsDyk7lkkdlJVi9ZEA6PM85Yw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1NTk1OTIv/MTY5ODAzMzc4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4000</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The CABBAGES Podcast Network proudly presents <strong>CABBAGES All-Stars</strong>, a new and ongoing series where esteemed prior guests return in pairs to explore movies that demand discussion.</p><p>Opening things up here are <strong>Curly Castro</strong> and<strong> PremRock</strong>, perhaps best known as the rap duo <strong>ShrapKnel</strong>. As the Backwoodz Studioz emcees prepare to embark on the next leg of their American tour (dates below), they stop by to talk about the absolutely bonkers <strong><em>Double Team</em></strong> (1997, dir. Hark Tsui, starring Jean-Claude Van Damme and Dennis Rodman.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>CABBAGES ALL-STARS theme and interstitial music produced and provided by Height Keech.</p><p><strong><em>ShrapKnel on tour (all dates with Rich Jones):</em></strong><br><em>Monday 10/23: Portland, ME @ Flask Lounge<br>Tuesday 10/24: Winooski, VT @ Monkey House<br>Wednesday 10/25: Providence, RI @ Mayday <br>Thursday 10/26: New Haven, CT @ Three Sheets<br>Friday 10/27: Baltimore, MD @ The Crown<br>Saturday 10/28: Brooklyn, NY @ Gold Sounds<br>Sunday 10/29: Philadelphia, PA @ Crate Diggaz<br>Monday 10/30: Pittsburgh, PA @ The Government Center<br>Wednesday 11/1: Cleveland, OH @ Beachland Tavern<br>Thursday 11/2: Columbus, OH @ Rehab Tavern (FREE SHOW)<br>Friday 11/3: Detroit, MI @ UFO Factory<br>Saturday 11/4: Chicago, IL @ Empty Bottle</em></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/KYBm0HlNhbi4oE1ndnDsv8AJ_ntqk_S3pfoK3QnVzjk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2EwOGEyYTgt/NzdkMy00NGEyLWFh/YmMtMTZmNDA0OGI3/MWU1LzE2ODI0ODI3/NDctaW1hZ2UuanBn.jpg">Curly Castro</podcast:person>
      <podcast:person role="Guest" href="https://backwoodzstudioz.com/collections/shrapknel-metal-lung" img="https://img.transistorcdn.com/czmxcVuJFVnxObhmtdEEMNnU-NoWxJC3crFFrGJNQSk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWU3YzBkZjMt/ZDQwNi00YTBiLTgy/YWItMmMzZGU5MWNm/Yjc5LzE2OTgwMzQx/MjYtaW1hZ2UuanBn.jpg">PremRock</podcast:person>
    </item>
    <item>
      <title>Controller 7 &amp; Video Dave on Cool As Ice</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Controller 7 &amp; Video Dave on Cool As Ice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91269301-78e8-492a-8e80-c7e9cc64adb5</guid>
      <link>https://share.transistor.fm/s/5e2206b6</link>
      <description>
        <![CDATA[<p>It's [mid-?] season finale time here, and this week's perfect guests are <strong>Controller 7</strong>, a producer with credits on albums by Sage Francis and Buck65, and <strong>Video Dave</strong>, an artist with releases on Open Mike Eagle’s Auto Reverse label. Having recently dropped the joint effort <em>ArticulatedTexTiles</em>, the duo help fulfill CABBAGES' <em>Rapper Movie Season</em> destiny with a discussion of hip-hop's cinematic fever dream <strong><em>Cool As Ice</em></strong> (1991, dir. David Kellogg, starring <strong>Vanilla Ice</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's [mid-?] season finale time here, and this week's perfect guests are <strong>Controller 7</strong>, a producer with credits on albums by Sage Francis and Buck65, and <strong>Video Dave</strong>, an artist with releases on Open Mike Eagle’s Auto Reverse label. Having recently dropped the joint effort <em>ArticulatedTexTiles</em>, the duo help fulfill CABBAGES' <em>Rapper Movie Season</em> destiny with a discussion of hip-hop's cinematic fever dream <strong><em>Cool As Ice</em></strong> (1991, dir. David Kellogg, starring <strong>Vanilla Ice</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2023 12:05:36 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/5e2206b6/be9f4ccf.mp3" length="119033849" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VO-uHCbtxLptMGceYfdDfj9JEGOzR0EwG2ChZt3vvXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE1MDg3NTAv/MTY5NTA2ODM3Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's [mid-?] season finale time here, and this week's perfect guests are <strong>Controller 7</strong>, a producer with credits on albums by Sage Francis and Buck65, and <strong>Video Dave</strong>, an artist with releases on Open Mike Eagle’s Auto Reverse label. Having recently dropped the joint effort <em>ArticulatedTexTiles</em>, the duo help fulfill CABBAGES' <em>Rapper Movie Season</em> destiny with a discussion of hip-hop's cinematic fever dream <strong><em>Cool As Ice</em></strong> (1991, dir. David Kellogg, starring <strong>Vanilla Ice</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://www.controller7.com" img="https://img.transistorcdn.com/7iZpGwKLQyb8dXNkkAbQXWzDi_TM-VnwFOqs0wBRtW0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMDY2MTgxOTEt/MDNjNy00OGQ5LWI4/ODAtZjgwMmNjNTQ4/NzRjLzE2OTUwNjg0/NjctaW1hZ2UuanBn.jpg">Controller 7</podcast:person>
      <podcast:person role="Guest" href="https://videodave.bandcamp.com" img="https://img.transistorcdn.com/BikdqTysreoN73s5pA9n2c03HujtntNfZVCR3LLKoeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vN2IyNDJhNjkt/ZjA3ZS00YjE5LThj/ZDctN2JmOWJhOGI2/MGMxLzE2OTUwNjg1/MzAtaW1hZ2UuanBn.jpg">Video Dave</podcast:person>
    </item>
    <item>
      <title>Aloe Vera &amp; Steel Tipped Dove on Day Shift</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Aloe Vera &amp; Steel Tipped Dove on Day Shift</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1605456-cbf2-4a79-b42f-780d1803fa98</guid>
      <link>https://share.transistor.fm/s/80c2ee6e</link>
      <description>
        <![CDATA[<p>This week's guests are <strong>Aloe Vera</strong>, a central Ohio-based rapper/activist, and <strong>Steel Tipped Dove</strong>, the Brooklyn producer behind the boards for countless hip-hop releases (including his own). Having made a lasting impression with their 2022 album <em>Days Pass Strange</em>, the pair reunite for CABBAGES' <em>Rapper Movie Season</em> and chat with us about the vampire-hunting action-comedy <strong><em>Day Shift</em></strong> (2022, dir. J.J. Perry, starring Jamie Foxx and <strong>Snoop Dogg</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guests are <strong>Aloe Vera</strong>, a central Ohio-based rapper/activist, and <strong>Steel Tipped Dove</strong>, the Brooklyn producer behind the boards for countless hip-hop releases (including his own). Having made a lasting impression with their 2022 album <em>Days Pass Strange</em>, the pair reunite for CABBAGES' <em>Rapper Movie Season</em> and chat with us about the vampire-hunting action-comedy <strong><em>Day Shift</em></strong> (2022, dir. J.J. Perry, starring Jamie Foxx and <strong>Snoop Dogg</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 11:18:05 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/80c2ee6e/c3a6261d.mp3" length="84794182" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2Bs9t6xRkgJsvGImysjiYdnR6jcBh2Gx6HFi-oKX0gM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0OTAyOTgv/MTY5NDY5OTMzMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3530</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guests are <strong>Aloe Vera</strong>, a central Ohio-based rapper/activist, and <strong>Steel Tipped Dove</strong>, the Brooklyn producer behind the boards for countless hip-hop releases (including his own). Having made a lasting impression with their 2022 album <em>Days Pass Strange</em>, the pair reunite for CABBAGES' <em>Rapper Movie Season</em> and chat with us about the vampire-hunting action-comedy <strong><em>Day Shift</em></strong> (2022, dir. J.J. Perry, starring Jamie Foxx and <strong>Snoop Dogg</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ZMjBLNIzLAfQUr5_YqKqKm3S7YLct-P-JFD3D1uH9Ao/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vN2E2ODJhYjQt/MGVkZS00YjY2LThk/NDUtZWViOTBiNzFl/YTc0LzE2OTM5MjUz/NDAtaW1hZ2UuanBn.jpg">Aloe Vera</podcast:person>
      <podcast:person role="Guest" href="http://fusedarrowrecords.com" img="https://img.transistorcdn.com/r1CReiW34rvlCVPrqkAhNX8ruXvjVlqFAusinqfs1RM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMzk2ZTM1MDMt/NDQzMi00YWVjLTk2/MzYtNTVlZTk1Y2Zj/N2FjLzE2OTM5MjUz/ODItaW1hZ2UuanBn.jpg">steel tipped dove</podcast:person>
    </item>
    <item>
      <title>Samurai Banana on Need For Speed</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Samurai Banana on Need For Speed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12c4916a-2945-4ac5-b46a-a47e3dabb3d2</guid>
      <link>https://share.transistor.fm/s/90ccbc2a</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Samurai Banana</strong>, a NYC-based producer who happens to co-host <em>another</em> CABBAGES podcast entitled <strong>DUNCECAST WITH SAMURAI BANANA</strong>. Hot on the heels of his new album <em>Just Tired</em> for Uncommon Records, the Karma Kids cohort brings his gamer know-how to <em>Rapper Movie Season</em> as we discuss the big screen adaptation of <strong><em>Need For Speed</em></strong> (2014, dir. Scott Waugh, starring Aaron Paul, Imogen Poots, and <strong>Kid Cudi</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Samurai Banana</strong>, a NYC-based producer who happens to co-host <em>another</em> CABBAGES podcast entitled <strong>DUNCECAST WITH SAMURAI BANANA</strong>. Hot on the heels of his new album <em>Just Tired</em> for Uncommon Records, the Karma Kids cohort brings his gamer know-how to <em>Rapper Movie Season</em> as we discuss the big screen adaptation of <strong><em>Need For Speed</em></strong> (2014, dir. Scott Waugh, starring Aaron Paul, Imogen Poots, and <strong>Kid Cudi</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 24 Aug 2023 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/90ccbc2a/cd5dbbdc.mp3" length="95171620" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-Xa4mB41M4CLd5JAvfLuko-o2hYrhhfvK7gLcwdv1Fo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0Njk5MTIv/MTY5MjczMDU5MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Samurai Banana</strong>, a NYC-based producer who happens to co-host <em>another</em> CABBAGES podcast entitled <strong>DUNCECAST WITH SAMURAI BANANA</strong>. Hot on the heels of his new album <em>Just Tired</em> for Uncommon Records, the Karma Kids cohort brings his gamer know-how to <em>Rapper Movie Season</em> as we discuss the big screen adaptation of <strong><em>Need For Speed</em></strong> (2014, dir. Scott Waugh, starring Aaron Paul, Imogen Poots, and <strong>Kid Cudi</strong>.)</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a></p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://uncommonrecords.bandcamp.com/album/just-tired" img="https://img.transistorcdn.com/Zu5nml4hrQOaApQphbs4bXTvZArq8y9rk2D2AdAmSys/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYzY2YTgwYTYt/NjdhNy00ZmUyLTk3/NjQtMzAyMzY2ZjM0/MzkzLzE2OTI3MzA2/ODUtaW1hZ2UuanBn.jpg">Samurai Banana</podcast:person>
    </item>
    <item>
      <title>defprez on White Men Can't Jump [2023]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>defprez on White Men Can't Jump [2023]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">541b3ddc-ae4a-4ca1-94dd-658e12ca7f2b</guid>
      <link>https://share.transistor.fm/s/b033f456</link>
      <description>
        <![CDATA[<p>This week's guests are <strong>Defcee</strong> and <strong>CRASHprez</strong>, two Chicago-based rappers who (with producer knowsthetime) combine to form the formidable <strong>defprez</strong>. Having recently released the album <em>It's Always A Time Like This</em>, the gents join our ongoing <em>Rapper Movie Season</em> series to chat about the rebooted basketball dramedy <strong><em>White Men Can't Jump</em></strong> (2023, dir. Calmatic, starring <strong>Jack Harlow</strong> and Sinqua Walls (with supporting roles by Teyana Taylor and Vince Staples).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guests are <strong>Defcee</strong> and <strong>CRASHprez</strong>, two Chicago-based rappers who (with producer knowsthetime) combine to form the formidable <strong>defprez</strong>. Having recently released the album <em>It's Always A Time Like This</em>, the gents join our ongoing <em>Rapper Movie Season</em> series to chat about the rebooted basketball dramedy <strong><em>White Men Can't Jump</em></strong> (2023, dir. Calmatic, starring <strong>Jack Harlow</strong> and Sinqua Walls (with supporting roles by Teyana Taylor and Vince Staples).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 17 Aug 2023 09:06:03 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b033f456/45bf9221.mp3" length="66019231" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vKZfch_P80URpdvxFvHRZsh6Dn4x0mZNC7VBXFycvOY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0NDM4ODUv/MTY5MjI3NzI2NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>4121</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guests are <strong>Defcee</strong> and <strong>CRASHprez</strong>, two Chicago-based rappers who (with producer knowsthetime) combine to form the formidable <strong>defprez</strong>. Having recently released the album <em>It's Always A Time Like This</em>, the gents join our ongoing <em>Rapper Movie Season</em> series to chat about the rebooted basketball dramedy <strong><em>White Men Can't Jump</em></strong> (2023, dir. Calmatic, starring <strong>Jack Harlow</strong> and Sinqua Walls (with supporting roles by Teyana Taylor and Vince Staples).</p><p>For bonus podcast episodes and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://music.closedsessions.com/defprez" img="https://img.transistorcdn.com/arftTQsnwSZNOOc7xKwVWcUTrKbT_uBnnvn_yKiDNYE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmIyYWI1NTkt/Yjc0Zi00YzY2LWE1/YTQtZmRhMjE1NzMy/NWEyLzE2OTA5OTcx/MzMtaW1hZ2UuanBn.jpg">Defcee</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/CRASHprez" img="https://img.transistorcdn.com/w1COW2snaX8ZKgyB7YqqXL4E7h1Q0JdcyD74O3tLFtw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMDNmMTJmNDgt/YTNjOS00M2JjLWJl/ZmUtN2MzMjE0OGRh/OGRmLzE2OTA5OTcx/NjQtaW1hZ2UuanBn.jpg">CRASHprez</podcast:person>
    </item>
    <item>
      <title>Lil Frex on Just Wright</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Lil Frex on Just Wright</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">789bc44e-0518-4602-b555-0550d4a6f7ff</guid>
      <link>https://share.transistor.fm/s/1e1b9443</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Lil Frex</strong>, the rapper, actress, and comedian you may have caught on MTV's <em>Wild 'N Out</em>, HBO's <em>Girls</em>, or Amazon's <em>A League Of Their Own</em>. Formerly known as Lil Freckles, the Brooklyn-based dynamo behind the <em>That's What I Heard</em> podcast joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the basketball-themed rom-com <strong><em>Just Wright</em></strong> (2010, dir. Sanaa Hamri), starring rappers-turned-actors <strong>Queen Latifah</strong> and<strong> Common</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Lil Frex</strong>, the rapper, actress, and comedian you may have caught on MTV's <em>Wild 'N Out</em>, HBO's <em>Girls</em>, or Amazon's <em>A League Of Their Own</em>. Formerly known as Lil Freckles, the Brooklyn-based dynamo behind the <em>That's What I Heard</em> podcast joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the basketball-themed rom-com <strong><em>Just Wright</em></strong> (2010, dir. Sanaa Hamri), starring rappers-turned-actors <strong>Queen Latifah</strong> and<strong> Common</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 00:37:53 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1e1b9443/74b33591.mp3" length="118448312" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/z8gwvjeiptXFC5ep6kgBm5AyLGzx9p3XJj4k5vDnd-Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MjMyMzYv/MTY4OTgxODc3Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3700</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Lil Frex</strong>, the rapper, actress, and comedian you may have caught on MTV's <em>Wild 'N Out</em>, HBO's <em>Girls</em>, or Amazon's <em>A League Of Their Own</em>. Formerly known as Lil Freckles, the Brooklyn-based dynamo behind the <em>That's What I Heard</em> podcast joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the basketball-themed rom-com <strong><em>Just Wright</em></strong> (2010, dir. Sanaa Hamri), starring rappers-turned-actors <strong>Queen Latifah</strong> and<strong> Common</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/lciFMwrIYXZeZcSNb7fIUdDIYMNJ9inekDyVY5ACY34/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzU3ODlmNDIt/MjkzOC00MDE3LTg0/ZjMtZjAzMmE2YzU5/NzE3LzE2ODk4Mjc5/NDctaW1hZ2UuanBn.jpg">Lil Frex</podcast:person>
    </item>
    <item>
      <title>Hua Li 化力 on Crazy Rich Asians</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Hua Li 化力 on Crazy Rich Asians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3375b4f2-4641-4e2e-a1e5-be70509ed41a</guid>
      <link>https://share.transistor.fm/s/e769aa50</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Hua Li 化力</strong>, the Chinese-Canadian rapper and singer behind 2019's must-hear album <strong><em>Dynasty</em></strong>. She joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the blockbuster romantic comedy <strong><em>Crazy Rich Asians</em></strong> (2018, dir. Jon M. Chu), which prominently features rapper-turned-actress <strong>Awkwafina</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Hua Li 化力</strong>, the Chinese-Canadian rapper and singer behind 2019's must-hear album <strong><em>Dynasty</em></strong>. She joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the blockbuster romantic comedy <strong><em>Crazy Rich Asians</em></strong> (2018, dir. Jon M. Chu), which prominently features rapper-turned-actress <strong>Awkwafina</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 15:57:20 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/e769aa50/8f7f9726.mp3" length="127941887" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LHyKr7gR-i7CYwHugx8XcKjfC3Q2ONetiyC_P5xwwPc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0MDI3MDMv/MTY4ODA2OTE4MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3997</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Hua Li 化力</strong>, the Chinese-Canadian rapper and singer behind 2019's must-hear album <strong><em>Dynasty</em></strong>. She joins our ongoing <em>Rapper Movie Season</em> discussion to talk about the blockbuster romantic comedy <strong><em>Crazy Rich Asians</em></strong> (2018, dir. Jon M. Chu), which prominently features rapper-turned-actress <strong>Awkwafina</strong>.</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/D-XdIljf3BqUfvs4AWP7vzP7fuNpcYFlH1Zk9xDAbt4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTRkN2NmNzYt/ZGU1ZC00ZjcxLTk0/Y2UtMjk0MWVlOWM0/ZTdhLzE2ODgwNjky/NTItaW1hZ2UuanBn.jpg">Hua Li 化力</podcast:person>
    </item>
    <item>
      <title>AJ Suede on Down With The King</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>AJ Suede on Down With The King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d108bfc9-99c7-48d9-b546-c07cc010c6a5</guid>
      <link>https://share.transistor.fm/s/af4f8479</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>AJ Suede</strong>, the Seattle-based rapper behind such cerebral and compelling records like <strong><em>Parthian Shots </em></strong>with Televangel and the 420-friendly <strong><em>Indica Music</em></strong>. He joins our ongoing <em>Rapper Movie Season</em> discussion to discuss Freddie Gibbs' starring role as an existentially distressed rap star in the avant-garde indie <strong><em>Down With The King</em></strong> (2021, dir. Diego Ongaro).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>AJ Suede</strong>, the Seattle-based rapper behind such cerebral and compelling records like <strong><em>Parthian Shots </em></strong>with Televangel and the 420-friendly <strong><em>Indica Music</em></strong>. He joins our ongoing <em>Rapper Movie Season</em> discussion to discuss Freddie Gibbs' starring role as an existentially distressed rap star in the avant-garde indie <strong><em>Down With The King</em></strong> (2021, dir. Diego Ongaro).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jun 2023 12:09:41 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/af4f8479/65d002bd.mp3" length="112914550" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Q0MpGXudAiQtAqVsV3KRXX7difljerXoE4uAoYezgiE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzODY1OTMv/MTY4NjkzOTI3Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>AJ Suede</strong>, the Seattle-based rapper behind such cerebral and compelling records like <strong><em>Parthian Shots </em></strong>with Televangel and the 420-friendly <strong><em>Indica Music</em></strong>. He joins our ongoing <em>Rapper Movie Season</em> discussion to discuss Freddie Gibbs' starring role as an existentially distressed rap star in the avant-garde indie <strong><em>Down With The King</em></strong> (2021, dir. Diego Ongaro).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">AJ Suede</podcast:person>
    </item>
    <item>
      <title>Kohai on The Man With The Iron Fists</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Kohai on The Man With The Iron Fists</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e7fd3f8-08d7-4f37-821f-58b46a0ff6f8</guid>
      <link>https://share.transistor.fm/s/1c463bc1</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Kohai, the Wonderguy</strong>, the New Jersey DJ/rapper/producer known to associate with ’89 the Brainchild and Fatboi Sharif, with whom he also hosts the biweekly STRANGERS LIVE on Newtown Radio. A second degree black belt, he joins our ongoing <em>Rapper Movie Season</em> discussion to expertly examine the Quentin Tarantino-produced martial arts melee <strong><em>The Man With The Iron Fists</em></strong> (2012, dir. The RZA).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Kohai, the Wonderguy</strong>, the New Jersey DJ/rapper/producer known to associate with ’89 the Brainchild and Fatboi Sharif, with whom he also hosts the biweekly STRANGERS LIVE on Newtown Radio. A second degree black belt, he joins our ongoing <em>Rapper Movie Season</em> discussion to expertly examine the Quentin Tarantino-produced martial arts melee <strong><em>The Man With The Iron Fists</em></strong> (2012, dir. The RZA).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jun 2023 11:40:28 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1c463bc1/0e66d59c.mp3" length="122270454" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PHfrapju8fe03MISc_9rIG16M6kDvpJzw-Vb18AqSK8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzNjAyMTcv/MTY4NTYzNDAyOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3818</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Kohai, the Wonderguy</strong>, the New Jersey DJ/rapper/producer known to associate with ’89 the Brainchild and Fatboi Sharif, with whom he also hosts the biweekly STRANGERS LIVE on Newtown Radio. A second degree black belt, he joins our ongoing <em>Rapper Movie Season</em> discussion to expertly examine the Quentin Tarantino-produced martial arts melee <strong><em>The Man With The Iron Fists</em></strong> (2012, dir. The RZA).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest">Kohai, the Wonderguy</podcast:person>
    </item>
    <item>
      <title>Blimes on Be Kind Rewind</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Blimes on Be Kind Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a397430f-8e0d-485f-9e48-cb2c82bc9d92</guid>
      <link>https://share.transistor.fm/s/a1a502e0</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Blimes</strong> (a.k.a. Blimes Brixton), the San Francisco native also known as one half of the West Coast rapper duo Blimes &amp; Gab. She joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Yasiin Bey's (fka Mos Def) art house homage to late 20th century Hollywood cinema <strong><em>Be Kind Rewind</em></strong> (2008, dir. Michel Gondry).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Blimes</strong> (a.k.a. Blimes Brixton), the San Francisco native also known as one half of the West Coast rapper duo Blimes &amp; Gab. She joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Yasiin Bey's (fka Mos Def) art house homage to late 20th century Hollywood cinema <strong><em>Be Kind Rewind</em></strong> (2008, dir. Michel Gondry).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 19 May 2023 00:01:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/a1a502e0/8cf236da.mp3" length="123149464" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/baSvRJ-ieWWCSg6QvViDse9_ITUA6J4EXgAF4esB8Z0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMzg3NDYv/MTY4NDQ2MjcwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Blimes</strong> (a.k.a. Blimes Brixton), the San Francisco native also known as one half of the West Coast rapper duo Blimes &amp; Gab. She joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Yasiin Bey's (fka Mos Def) art house homage to late 20th century Hollywood cinema <strong><em>Be Kind Rewind</em></strong> (2008, dir. Michel Gondry).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" href="https://blimes.ffm.to/soonish" img="https://img.transistorcdn.com/IuY3tUIVFU5MjtQmy1TV0bAJCk4Ex7NS14JXxkxPP6Y/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vODU5YjQ5MTkt/OWZlNC00ZTUzLTg5/NWUtZDdlZmU3ZmRh/ZjI1LzE2ODQxOTc4/MjYtaW1hZ2UuanBn.jpg">Blimes Brixton</podcast:person>
    </item>
    <item>
      <title>ICE-Tuesdays: Surviving The Game [UNLOCKED]</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:title>ICE-Tuesdays: Surviving The Game [UNLOCKED]</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">d30ec963-a799-4424-9312-813622e12777</guid>
      <link>https://share.transistor.fm/s/3696d1ff</link>
      <description>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all subscribers. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p><p>"CABBAGES Special Projects presents:<em> ICE-Tuesdays!</em> Gary and Jeff launch this series celebrating Ice-T's filmography with <strong><em>Surviving The Game  </em></strong>(1994, dir.  Ernest R. Dickerson). Arguably featuring his biggest on-screen leading role, the nihilistic manhunt thriller co-stars Rutger Hauer,  Charles S. Dutton, and Gary Busey."</p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all subscribers. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p><p>"CABBAGES Special Projects presents:<em> ICE-Tuesdays!</em> Gary and Jeff launch this series celebrating Ice-T's filmography with <strong><em>Surviving The Game  </em></strong>(1994, dir.  Ernest R. Dickerson). Arguably featuring his biggest on-screen leading role, the nihilistic manhunt thriller co-stars Rutger Hauer,  Charles S. Dutton, and Gary Busey."</p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 12:11:23 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/3696d1ff/f4f94245.mp3" length="40178938" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UfXZi5daiJtZ4GgwEibrVqZf3Mag7tZO9b4e7OhY9Sw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEzMTcyMjYv/MTY4MzA0Mzg4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We just unlocked this paywalled episode as a free preview for all subscribers. Check it out and become a paid subscriber at https://www.cabbageshiphop.com/#/portal/signup/</p><p>"CABBAGES Special Projects presents:<em> ICE-Tuesdays!</em> Gary and Jeff launch this series celebrating Ice-T's filmography with <strong><em>Surviving The Game  </em></strong>(1994, dir.  Ernest R. Dickerson). Arguably featuring his biggest on-screen leading role, the nihilistic manhunt thriller co-stars Rutger Hauer,  Charles S. Dutton, and Gary Busey."</p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
    </item>
    <item>
      <title>Curly Castro on Ghosts Of Mars</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Curly Castro on Ghosts Of Mars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8245eff-d123-426c-a6eb-05d1475fbc54</guid>
      <link>https://share.transistor.fm/s/4700c262</link>
      <description>
        <![CDATA[<p>This week's guest is <strong>Curly Castro</strong>, the Wrecking Crew rapper also known as one half of ShrapKnel (Backwoodz Studioz). A B-movie aficionado from the VHS era, he joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Ice Cube's red planet genre film retread <strong><em>Ghosts Of Mars</em></strong> (2001, dir. John Carpenter).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is <strong>Curly Castro</strong>, the Wrecking Crew rapper also known as one half of ShrapKnel (Backwoodz Studioz). A B-movie aficionado from the VHS era, he joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Ice Cube's red planet genre film retread <strong><em>Ghosts Of Mars</em></strong> (2001, dir. John Carpenter).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 00:06:42 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/4700c262/d30aa406.mp3" length="149969141" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is <strong>Curly Castro</strong>, the Wrecking Crew rapper also known as one half of ShrapKnel (Backwoodz Studioz). A B-movie aficionado from the VHS era, he joins our ongoing <em>Rapper Movie Season</em> discussion to unearth Ice Cube's red planet genre film retread <strong><em>Ghosts Of Mars</em></strong> (2001, dir. John Carpenter).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/KYBm0HlNhbi4oE1ndnDsv8AJ_ntqk_S3pfoK3QnVzjk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2EwOGEyYTgt/NzdkMy00NGEyLWFh/YmMtMTZmNDA0OGI3/MWU1LzE2ODI0ODI3/NDctaW1hZ2UuanBn.jpg">Curly Castro</podcast:person>
    </item>
    <item>
      <title>Heems on Cradle 2 The Grave</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Heems on Cradle 2 The Grave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4d15bb5-f2ed-4fe3-9b1c-f29b9e7d3b44</guid>
      <link>https://share.transistor.fm/s/b61cfd32</link>
      <description>
        <![CDATA[<p>This week's guest <strong>Heems</strong>, of Das Racist and Swet Shop Boys fame, brings a strong opinion to CABBAGES' <em>Rapper Movie Season</em>. The Queens native and music industry insider joins our in-depth discussion of DMX and Drag-On's Ruff Ryders action blowout <strong><em>Cradle 2 The Grave</em></strong> (2003, dir. Andrzej Bartkowiak).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest <strong>Heems</strong>, of Das Racist and Swet Shop Boys fame, brings a strong opinion to CABBAGES' <em>Rapper Movie Season</em>. The Queens native and music industry insider joins our in-depth discussion of DMX and Drag-On's Ruff Ryders action blowout <strong><em>Cradle 2 The Grave</em></strong> (2003, dir. Andrzej Bartkowiak).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 01:35:37 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b61cfd32/af0006de.mp3" length="115339660" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3603</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest <strong>Heems</strong>, of Das Racist and Swet Shop Boys fame, brings a strong opinion to CABBAGES' <em>Rapper Movie Season</em>. The Queens native and music industry insider joins our in-depth discussion of DMX and Drag-On's Ruff Ryders action blowout <strong><em>Cradle 2 The Grave</em></strong> (2003, dir. Andrzej Bartkowiak).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/_LLajuQ8Sr-uk5byiVY62RR7rQCPmoGk-uo9iC2VaaE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYzQ4OTJkN2It/Yzc3Yy00NTg4LTli/MWEtNjBiNTQyMWNm/N2Y5LzE2Nzk1OTAw/OTYtaW1hZ2UuanBn.jpg">Heems</podcast:person>
    </item>
    <item>
      <title>Blockhead on Rollerball</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Blockhead on Rollerball</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f04b4a3-fc17-4bb2-8f86-8b3932196391</guid>
      <link>https://share.transistor.fm/s/1cd03d7c</link>
      <description>
        <![CDATA[<p>Hip-hop production hero <strong>Blockhead</strong> helps properly kick off <em>Rapper Movie Season</em> with a discussion of LL Cool J's <strong><em>Rollerball</em></strong> (2002, dir. John McTiernan).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p><p>Purchase Blockhead's <em>Garbology (Instrumentals) </em>album <a href="https://blockheadnyc.bandcamp.com/album/garbology-instrumentals">at Bandcamp</a>.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hip-hop production hero <strong>Blockhead</strong> helps properly kick off <em>Rapper Movie Season</em> with a discussion of LL Cool J's <strong><em>Rollerball</em></strong> (2002, dir. John McTiernan).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p><p>Purchase Blockhead's <em>Garbology (Instrumentals) </em>album <a href="https://blockheadnyc.bandcamp.com/album/garbology-instrumentals">at Bandcamp</a>.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 00:05:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1cd03d7c/3a8d780b.mp3" length="112738112" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3522</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hip-hop production hero <strong>Blockhead</strong> helps properly kick off <em>Rapper Movie Season</em> with a discussion of LL Cool J's <strong><em>Rollerball</em></strong> (2002, dir. John McTiernan).</p><p>For bonus podcast episodes (including Gary &amp; Jeff's concurrent Ice-T movie review series) and newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p><p>Purchase Blockhead's <em>Garbology (Instrumentals) </em>album <a href="https://blockheadnyc.bandcamp.com/album/garbology-instrumentals">at Bandcamp</a>.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="https://blockheadnyc.com/" img="https://img.transistorcdn.com/JaTgRSJ8oUvulgV7DuPViQx4JerH1965c-uB4zwR3GA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vM2UxYjhlZmIt/OWViMy00MjY5LTgx/MDUtODg3OGRjMDQ1/YjE4LzE2NzkzNDU3/OTAtaW1hZ2UuanBn.jpg">Blockhead</podcast:person>
    </item>
    <item>
      <title>miles cooke on My Baby's Daddy</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>miles cooke on My Baby's Daddy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7ab5048-6708-4f5b-ac40-12e98902fa0d</guid>
      <link>https://share.transistor.fm/s/7816a539</link>
      <description>
        <![CDATA[<p>Season 5 commences with Bad Movie Battle Part Deux. On this episode, rapper <strong>miles cooke</strong> (WATKK) joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>My Baby's Daddy</em></strong> (2004, starring Anthony Anderson, Eddie Griffin, and Michael Imperioli).</p><p>For bonus podcast episodes and biweekly newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p><p>Purchase miles cooke's album <em>i used to feel things</em> <a href="https://wearethekarmakids.bandcamp.com/album/i-used-to-feel-things">at Bandcamp</a>.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 5 commences with Bad Movie Battle Part Deux. On this episode, rapper <strong>miles cooke</strong> (WATKK) joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>My Baby's Daddy</em></strong> (2004, starring Anthony Anderson, Eddie Griffin, and Michael Imperioli).</p><p>For bonus podcast episodes and biweekly newsletters, subscribe to CABBAGES at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p><p>Purchase miles cooke's album <em>i used to feel things</em> <a href="https://wearethekarmakids.bandcamp.com/album/i-used-to-feel-things">at Bandcamp</a>.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 00:16:48 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7816a539/e18e5a99.mp3" length="127702841" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3989</itunes:duration>
      <itunes:summary>Gary and Jeff chat with rapper miles cooke about My Baby's Daddy (2004).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with rapper miles cooke about My Baby's Daddy (2004).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/eH-Mkn3HxF9rPeDvww5UCJgeLoxEUAA-IhTotf_9v38/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjljZjNhOWIt/ZTFlMC00Yjc3LWEy/YjItM2Y2YmM2ZDU5/NWZhLzE2NzkzNjY5/MjItaW1hZ2UuanBn.jpg">miles cooke</podcast:person>
    </item>
    <item>
      <title>Brian Ennals &amp; Infinity Knives on Harlem Nights [Bonus Episode]</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Brian Ennals &amp; Infinity Knives on Harlem Nights [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0067dd73-0a30-4a5b-8cb2-3cbd10245bad</guid>
      <link>https://share.transistor.fm/s/7aefa2e6</link>
      <description>
        <![CDATA[<p>On this second-and-final farewell bonus episode of the <em>Cabbages</em> hip-hop podcast, the Baltimore area duo of <strong>Infinity Knives </strong>and<strong> Brian Ennals</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss Eddie Murphy's star-studded directorial debut <strong><em>Harlem Nights</em></strong> (1989).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this second-and-final farewell bonus episode of the <em>Cabbages</em> hip-hop podcast, the Baltimore area duo of <strong>Infinity Knives </strong>and<strong> Brian Ennals</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss Eddie Murphy's star-studded directorial debut <strong><em>Harlem Nights</em></strong> (1989).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 07 Oct 2022 00:57:40 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7aefa2e6/d385a542.mp3" length="100782885" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3145</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with Infinity Knives and Brian Ennals about Harlem Nights (1989).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with Infinity Knives and Brian Ennals about Harlem Nights (1989).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/infinityknivesss" img="https://img.transistorcdn.com/0B24vdE3biTLGBw_8eslD6CmB0vdXmbyXhG0DCghej8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vN2IwNWUxM2Yt/YTAwZi00OTYzLWI3/ZTUtNTU4Y2IyZWIw/MjY5LzE2Nzk1OTAx/NTAtaW1hZ2UuanBn.jpg">Brian Ennals</podcast:person>
      <podcast:person role="Guest" href="https://youtu.be/1ommG1BHaQY" img="https://img.transistorcdn.com/jel2LvyqXMhR060x0qs-yg991bkV9ds3gOjom9sv2Zw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZDc0NDViNDQt/YzExOS00OTVhLWJk/NTEtODMyMWQ3NmQ0/NmI1LzE2Nzk1OTAx/OTQtaW1hZ2UuanBn.jpg">Infinity Knives</podcast:person>
    </item>
    <item>
      <title>Sankofa on Cats [Bonus Episode]</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Sankofa on Cats [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0134d4e-b026-430b-815f-72bbe2b277ed</guid>
      <link>https://share.transistor.fm/s/7786929d</link>
      <description>
        <![CDATA[<p>On this first of two farewell bonus episodes of the <em>Cabbages</em> hip-hop podcast, Fort Wayne rapper <strong>Sankofa </strong>and writer<strong> Regan Hofmann</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about the big screen adaptation of the hit Broadway musical <strong><em>Cats</em></strong> (2019).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this first of two farewell bonus episodes of the <em>Cabbages</em> hip-hop podcast, Fort Wayne rapper <strong>Sankofa </strong>and writer<strong> Regan Hofmann</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about the big screen adaptation of the hit Broadway musical <strong><em>Cats</em></strong> (2019).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 00:10:48 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/7786929d/bb13e659.mp3" length="136924585" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4275</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Sankofa and writer Regan Hofmann about Cats (2019).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Sankofa and writer Regan Hofmann about Cats (2019).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="http://sethros.com" img="https://img.transistorcdn.com/PX-2QJxVzaQSfciZeFSIBpfRobnv46aKWBgjo6WRKVE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTk3MDAyZjUt/Y2ZlYi00OGU1LThi/MTItOTY2NjczNzRl/MTI0LzE2Nzk1OTAy/MzUtaW1hZ2UuanBn.jpg">Sankofa</podcast:person>
    </item>
    <item>
      <title>They Hate Change on Hubie Halloween</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>They Hate Change on Hubie Halloween</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48450cf6-2a7b-4327-b77e-c18b3571cee0</guid>
      <link>https://share.transistor.fm/s/5a895638</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle reaches its inevitable conclusion as hip-hop duo <strong>They Hate Change</strong> (Jagjaguar) joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Hubie Halloween</em></strong> (2020, starring Adam Sandler).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle reaches its inevitable conclusion as hip-hop duo <strong>They Hate Change</strong> (Jagjaguar) joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Hubie Halloween</em></strong> (2020, starring Adam Sandler).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 19 Aug 2022 13:34:56 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/5a895638/b6aac322.mp3" length="149954047" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4681</itunes:duration>
      <itunes:summary>Gary and Jeff chat with hip-hop duo They Hate Change about Hubie Halloween (2020).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with hip-hop duo They Hate Change about Hubie Halloween (2020).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>billy woods on Marci X</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>billy woods on Marci X</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da463488-de48-4def-ada6-087527a27391</guid>
      <link>https://share.transistor.fm/s/cbfb817f</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle reaches new lows, as rapper <strong>billy woods</strong> (Armand Hammer) and music journalist <strong>Arielle Lana LeJarde</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Marci X</em></strong> (2003, starring Lisa Kudrow and Damon Wayans).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle reaches new lows, as rapper <strong>billy woods</strong> (Armand Hammer) and music journalist <strong>Arielle Lana LeJarde</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Marci X</em></strong> (2003, starring Lisa Kudrow and Damon Wayans).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 05 Aug 2022 10:32:37 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/cbfb817f/04e6745b.mp3" length="136258370" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4253</itunes:duration>
      <itunes:summary>Gary and Jeff chat with rapper billy woods and journalist Arielle Lana Lejarde about Marci X (2003).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with rapper billy woods and journalist Arielle Lana Lejarde about Marci X (2003).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/tsJnFWEmRscv5LfA1YhP_EA33hxSfCn_v7gjN3zXfz4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNDM5ZjBjZjUt/NWZmNC00ZDgwLTgz/YjItMDdkMTY5ZDgw/NjhkLzE3MDI5NjQ5/NTMtaW1hZ2UuanBn.jpg">billy woods</podcast:person>
    </item>
    <item>
      <title>Archibald Slim on Gigli</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Archibald Slim on Gigli</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87f1a3b6-0a6a-49b0-9b00-663f7147ba97</guid>
      <link>https://share.transistor.fm/s/091f93f0</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle gets all romantic-like, as rapper <strong>Archibald Slim</strong> and pop culture journalist <strong>Karla Rodriguez</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Gigli</em></strong> (2003, starring Ben Affleck and Jennifer Lopez).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle gets all romantic-like, as rapper <strong>Archibald Slim</strong> and pop culture journalist <strong>Karla Rodriguez</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Gigli</em></strong> (2003, starring Ben Affleck and Jennifer Lopez).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 21 Jul 2022 00:02:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/091f93f0/53dcec5b.mp3" length="141774589" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4425</itunes:duration>
      <itunes:summary>Gary and Jeff chat with rapper Archibald Slim and journalist Karla Rodriguez about Gigli (2003).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with rapper Archibald Slim and journalist Karla Rodriguez about Gigli (2003).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Small Professor on Knowing</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Small Professor on Knowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c9cb2aa-28a5-457b-a218-ae256456a949</guid>
      <link>https://share.transistor.fm/s/ef9004ee</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle ventures into the event horizon known as Cage Rage, as producer <strong>Small Professor</strong> and music critic <strong>Dylan Green</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Knowing</em></strong> (2009, starring Nicolas Cage).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle ventures into the event horizon known as Cage Rage, as producer <strong>Small Professor</strong> and music critic <strong>Dylan Green</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Knowing</em></strong> (2009, starring Nicolas Cage).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jul 2022 00:01:48 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ef9004ee/c13995c0.mp3" length="123226396" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3845</itunes:duration>
      <itunes:summary>Gary and Jeff chat with producer Small Professor and critic Dylan Green about Knowing (2009).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with producer Small Professor and critic Dylan Green about Knowing (2009).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/NNVL1JYTMvTPVyOxZaFc3ZLZbJKnlKvVXpemUZmm7TQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjhk/M2EwMDVkYTkzMmIw/MjA0MWEwNDA3YWVi/MjUyNi5qcGVn.jpg">Small Professor</podcast:person>
    </item>
    <item>
      <title>Chanelle Kazadi on The Cat In The Hat</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Chanelle Kazadi on The Cat In The Hat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e17b8c5-e045-4ae6-b91a-0d7c424cd7a2</guid>
      <link>https://share.transistor.fm/s/8794b52d</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle visits the Uncanny Valley, as rapper <strong>Chanelle Kazadi</strong> and journalist <strong>Nadine Smith</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Dr. Seuss' The Cat In The Hat</em></strong> (2003, starring Mike Myers).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle visits the Uncanny Valley, as rapper <strong>Chanelle Kazadi</strong> and journalist <strong>Nadine Smith</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Dr. Seuss' The Cat In The Hat</em></strong> (2003, starring Mike Myers).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jun 2022 10:30:15 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/8794b52d/0adaa210.mp3" length="138547156" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4324</itunes:duration>
      <itunes:summary>Gary and Jeff chat with rapper Chanelle Kazadi and journalist Nadine Smith about The Cat In The Hat (2003).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with rapper Chanelle Kazadi and journalist Nadine Smith about The Cat In The Hat (2003).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Radicule on Obsessed</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Radicule on Obsessed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da7b7346-52b7-4c45-be17-e5e5b8568f74</guid>
      <link>https://share.transistor.fm/s/edcfc2d4</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle raises the stakes, as producer <strong>Radicule</strong> and journalist / Beyhive expert <strong>Clarissa Brooks</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Obsessed</em></strong> (2009, starring Beyoncé and Idris Elba).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle raises the stakes, as producer <strong>Radicule</strong> and journalist / Beyhive expert <strong>Clarissa Brooks</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Obsessed</em></strong> (2009, starring Beyoncé and Idris Elba).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 26 May 2022 00:28:25 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/edcfc2d4/84fd7d3d.mp3" length="159988405" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4994</itunes:duration>
      <itunes:summary>Gary and Jeff chat with producer Radicule and journalist Clarissa Brooks about Obsessed (2009).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with producer Radicule and journalist Clarissa Brooks about Obsessed (2009).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Carrtoons on Sliver</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Carrtoons on Sliver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">974ce99c-d499-4594-9f20-85a0a121e3ec</guid>
      <link>https://share.transistor.fm/s/fbd6115d</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle continues, as producer/multi-instrumentalist <strong>Carrtoons</strong> and freelance writer/editor <strong>Regan Hofmann</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Sliver</em></strong> (1993, starring Sharon Stone and Billy Baldwin).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle continues, as producer/multi-instrumentalist <strong>Carrtoons</strong> and freelance writer/editor <strong>Regan Hofmann</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Sliver</em></strong> (1993, starring Sharon Stone and Billy Baldwin).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 13 May 2022 10:21:07 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/fbd6115d/b09e0796.mp3" length="155660840" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4859</itunes:duration>
      <itunes:summary>Gary and Jeff chat with producer Carrtoons and writer Regan Hofmann about Sliver (1993).</itunes:summary>
      <itunes:subtitle>Gary and Jeff chat with producer Carrtoons and writer Regan Hofmann about Sliver (1993).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>C./FORTE on Class Act</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>C./FORTE on Class Act</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4022268-0313-434c-8042-f9c410b425bf</guid>
      <link>https://share.transistor.fm/s/1238d30f</link>
      <description>
        <![CDATA[<p>The Bad Movie Battle returns, with Orlando-based rap duo <strong>C./FORTE</strong> joining hosts Gary Suarez and Jeffery Laughlin to discuss Kid 'N Play's <strong>Class Act</strong> (1992).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Bad Movie Battle returns, with Orlando-based rap duo <strong>C./FORTE</strong> joining hosts Gary Suarez and Jeffery Laughlin to discuss Kid 'N Play's <strong>Class Act</strong> (1992).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 28 Apr 2022 00:02:25 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1238d30f/a32aed2c.mp3" length="133072643" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4153</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rap duo C./FORTE about Kid 'N Play's Class Act (1992).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rap duo C./FORTE about Kid 'N Play's Class Act (1992).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>89 The Brainchild on UHF [Bonus Episode]</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>89 The Brainchild on UHF [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee9ed701-b2d7-4a9f-9ee5-0d73e97f70c5</guid>
      <link>https://share.transistor.fm/s/e25e0e2d</link>
      <description>
        <![CDATA[<p>On this hazy 4/20 bonus episode of the <em>Cabbages</em> hip-hop podcast, New Jersey rapper <strong>'89 The Brainchild</strong> joins hosts Gary Suarez and Jeffery Laughlin in the smoke sesh to chat about "Weird Al" Yankovic's cinematic turn in <strong><em>UHF</em></strong> (1989).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this hazy 4/20 bonus episode of the <em>Cabbages</em> hip-hop podcast, New Jersey rapper <strong>'89 The Brainchild</strong> joins hosts Gary Suarez and Jeffery Laughlin in the smoke sesh to chat about "Weird Al" Yankovic's cinematic turn in <strong><em>UHF</em></strong> (1989).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 20 Apr 2022 08:26:54 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/e25e0e2d/f7b4dfe2.mp3" length="84475695" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper 89 The Brainchild about Weird Al's UHF (1989).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper 89 The Brainchild about Weird Al's UHF (1989).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>S!LENCE and Wavy Bagels on Gotti</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S!LENCE and Wavy Bagels on Gotti</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5e65236-864d-498d-8397-247aeac427fe</guid>
      <link>https://share.transistor.fm/s/ba2022f4</link>
      <description>
        <![CDATA[<p>The Bad Movie Battle continues, with NYC hip-hop artists <strong>S!LENCE</strong> and <strong>Wavy Bagels </strong>joining hosts Gary Suarez and Jeffery Laughlin to discuss <strong>Gotti</strong> (2018, starring John Travolta as John Gotti).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Bad Movie Battle continues, with NYC hip-hop artists <strong>S!LENCE</strong> and <strong>Wavy Bagels </strong>joining hosts Gary Suarez and Jeffery Laughlin to discuss <strong>Gotti</strong> (2018, starring John Travolta as John Gotti).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 14 Apr 2022 00:57:22 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ba2022f4/7226b830.mp3" length="136972234" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4275</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with hip-hop artists S!LENCE and Wavy Bagels about Gotti (2018).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with hip-hop artists S!LENCE and Wavy Bagels about Gotti (2018).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Lando Chill on Hot To Trot</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Lando Chill on Hot To Trot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f267e15a-37ac-46d7-b80f-fbfc508f0370</guid>
      <link>https://share.transistor.fm/s/b1310bb3</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle rages on, as rapper <strong>Lando Chill</strong> joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong>Hot To Trot</strong> (1988, starring Bobcat Goldthwait, Dabney Coleman, and John Candy as Don The Horse).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle rages on, as rapper <strong>Lando Chill</strong> joins hosts Gary Suarez and Jeffery Laughlin to discuss <strong>Hot To Trot</strong> (1988, starring Bobcat Goldthwait, Dabney Coleman, and John Candy as Don The Horse).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 31 Mar 2022 00:02:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b1310bb3/3876c298.mp3" length="129370350" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4037</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Lando Chill about Hot To Trot (1988).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Lando Chill about Hot To Trot (1988).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Hudson Mohawke on Bucky Larson</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Hudson Mohawke on Bucky Larson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5492a299-820a-4a8f-8874-52afc73a21d5</guid>
      <link>https://share.transistor.fm/s/c1ad5c63</link>
      <description>
        <![CDATA[<p>Season 4's Bad Movie Battle continues, as producer <strong>Hudson Mohawke</strong> (TNGHT, Warp Records) and culture journalist <strong>Meagan Fredette</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Bucky Larson: Born To Be A Star</em></strong> (2011, co-written by Adam Sandler and starring Nick Swardson).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 4's Bad Movie Battle continues, as producer <strong>Hudson Mohawke</strong> (TNGHT, Warp Records) and culture journalist <strong>Meagan Fredette</strong> join hosts Gary Suarez and Jeffery Laughlin to discuss <strong><em>Bucky Larson: Born To Be A Star</em></strong> (2011, co-written by Adam Sandler and starring Nick Swardson).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 17 Mar 2022 00:15:34 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c1ad5c63/78f8ef5c.mp3" length="131360784" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4100</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with producer Hudson Mohawke and writer Meagan Fredette about Bucky Larson: Born To Be A Star (2011).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with producer Hudson Mohawke and writer Meagan Fredette about Bucky Larson: Born To Be A Star (2011).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Father on Tremors</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Father on Tremors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ff67f75-a956-40cb-b332-7643f7963a00</guid>
      <link>https://share.transistor.fm/s/5b28f81b</link>
      <description>
        <![CDATA[<p>For the <em>Cabbages</em> hip-hop podcast's Season 4 premiere, rapper <strong>Father</strong> (Awful Records) joins hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Tremors</em></strong> (1990, directed by Ron Underwood and starring Kevin Bacon) and kick off a season-long Bad Movie Battle.</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the <em>Cabbages</em> hip-hop podcast's Season 4 premiere, rapper <strong>Father</strong> (Awful Records) joins hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Tremors</em></strong> (1990, directed by Ron Underwood and starring Kevin Bacon) and kick off a season-long Bad Movie Battle.</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme and interstitial music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 03 Mar 2022 00:01:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/5b28f81b/6f5c90cd.mp3" length="112957057" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3525</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Father about Tremors (1990).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Father about Tremors (1990).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5b28f81b/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Ham El-Waylly on The Gingerdead Man [Bonus Episode]</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Ham El-Waylly on The Gingerdead Man [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acaaa700-4a7f-434d-aab2-25d4cee937ff</guid>
      <link>https://share.transistor.fm/s/bd0c7f26</link>
      <description>
        <![CDATA[<p>On this festive bonus episode of the <em>Cabbages</em> hip-hop podcast, chef and food media personality <strong>Ham El-Waylly</strong> joins hosts Gary Suarez and Jeffery Laughlin to chat about the unconventional Gary Busey slasher flick <strong><em>The Gingerdead Man</em></strong> (2005).</p><p><br>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p><p>Buy Ham El-Waylly's PIZZA PARTY! seasoning blend at <a href="https://www.burlapandbarrel.com/">https://www.burlapandbarrel.com/</a></p><p>Buy the British Soccer EP at <a href="https://invisiblemotorcycleclub.bandcamp.com/">https://invisiblemotorcycleclub.bandcamp.com/</a></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this festive bonus episode of the <em>Cabbages</em> hip-hop podcast, chef and food media personality <strong>Ham El-Waylly</strong> joins hosts Gary Suarez and Jeffery Laughlin to chat about the unconventional Gary Busey slasher flick <strong><em>The Gingerdead Man</em></strong> (2005).</p><p><br>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p><p>Buy Ham El-Waylly's PIZZA PARTY! seasoning blend at <a href="https://www.burlapandbarrel.com/">https://www.burlapandbarrel.com/</a></p><p>Buy the British Soccer EP at <a href="https://invisiblemotorcycleclub.bandcamp.com/">https://invisiblemotorcycleclub.bandcamp.com/</a></p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 24 Dec 2021 00:15:00 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/bd0c7f26/ec3a054b.mp3" length="70552429" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2202</itunes:duration>
      <itunes:summary>Chef / food media personality Ham El-Waylly drops in to talk about The Gingerdead Man (2005) with Gary and Jeff.</itunes:summary>
      <itunes:subtitle>Chef / food media personality Ham El-Waylly drops in to talk about The Gingerdead Man (2005) with Gary and Jeff.</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Magnetic The Shaman on Queen Of The Damned</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Magnetic The Shaman on Queen Of The Damned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df094635-f34b-433d-8bbb-4a2796dcdf2d</guid>
      <link>https://share.transistor.fm/s/c723f4d5</link>
      <description>
        <![CDATA[<p>On this spooky bonus episode of the <em>Cabbages</em> hip-hop podcast, rapper <strong>Magnetic The Shaman</strong> and author/journalist <strong>Kathy Iandoli</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about the Aaliyah-as-vampire flick <strong><em>Queen Of The Damned</em></strong> (2002).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this spooky bonus episode of the <em>Cabbages</em> hip-hop podcast, rapper <strong>Magnetic The Shaman</strong> and author/journalist <strong>Kathy Iandoli</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about the Aaliyah-as-vampire flick <strong><em>Queen Of The Damned</em></strong> (2002).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sat, 30 Oct 2021 17:57:38 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c723f4d5/9911ea64.mp3" length="106360680" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3321</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Magnetic The Shaman and author Kathy Iandoli about Queen Of The Damned (2002).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Magnetic The Shaman and author Kathy Iandoli about Queen Of The Damned (2002).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Brainorchestra on Outside Providence</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Brainorchestra on Outside Providence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc91dc25-04aa-4568-9c08-2e8eac0c39af</guid>
      <link>https://share.transistor.fm/s/9e4ae4b4</link>
      <description>
        <![CDATA[<p>For this season finale of the <em>Cabbages</em> hip-hop podcast, rapper/producer <strong>Brainorchestra</strong> and author/editor <strong>Mark Peikert</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Outside Providence</em></strong> (1999, directed by Michael Corrente.)</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this season finale of the <em>Cabbages</em> hip-hop podcast, rapper/producer <strong>Brainorchestra</strong> and author/editor <strong>Mark Peikert</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Outside Providence</em></strong> (1999, directed by Michael Corrente.)</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 03:02:24 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/9e4ae4b4/be840c5c.mp3" length="102984397" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3215</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper/producer Brainorchestra and writer Mark Peikert about Outside Providence (1999).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper/producer Brainorchestra and writer Mark Peikert about Outside Providence (1999).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Tanya Morgan on Inherent Vice</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Tanya Morgan on Inherent Vice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2fb97995-3fd1-4636-abb6-9f1d4acc56e8</guid>
      <link>https://share.transistor.fm/s/f854a5ee</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, Donwill and Von Pea of the hip-hop duo <strong>Tanya Morgan</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Inherent Vice</em></strong> (2014, directed by Paul Thomas Anderson.)</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, Donwill and Von Pea of the hip-hop duo <strong>Tanya Morgan</strong> join hosts Gary Suarez and Jeffery Laughlin to chat about <strong><em>Inherent Vice</em></strong> (2014, directed by Paul Thomas Anderson.)</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 13 Oct 2021 23:45:29 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/f854a5ee/e89e4026.mp3" length="119723615" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3739</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with Donwill and Von Pea of rap duo Tanya Morgan about Inherent Vice (2014).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with Donwill and Von Pea of rap duo Tanya Morgan about Inherent Vice (2014).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Sadhugold on Smiley Face</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Sadhugold on Smiley Face</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96aab4d0-dd4f-4f08-b392-e295edb3c6d0</guid>
      <link>https://share.transistor.fm/s/4878af54</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and music industry insider Jeffery Laughlin chat with Philadelphia-based hip-hop producer <strong>Sadhu Gold</strong> (Westside Gunn, Wiki) and cannabis journalist <strong>Lorena Cupcake</strong> (Ask A Budtender) about <strong><em>Smiley Face</em></strong> (2007, directed by Gregg Araki).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and music industry insider Jeffery Laughlin chat with Philadelphia-based hip-hop producer <strong>Sadhu Gold</strong> (Westside Gunn, Wiki) and cannabis journalist <strong>Lorena Cupcake</strong> (Ask A Budtender) about <strong><em>Smiley Face</em></strong> (2007, directed by Gregg Araki).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 02:05:13 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/4878af54/d24fb522.mp3" length="109977638" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3434</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with producer SadhuGold and journalist Lorena Cupcake about Smiley Face (2007).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with producer SadhuGold and journalist Lorena Cupcake about Smiley Face (2007).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Bo Bundy on Harold And Kumar Go To White Castle</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Bo Bundy on Harold And Kumar Go To White Castle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07459589-19db-4ee7-9c74-cf4d97e812f2</guid>
      <link>https://share.transistor.fm/s/b6770ad5</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Houston rapper <strong>Bo Bundy</strong> (Rancho Humilde) and podcaster/Jersey Girl <strong>Zeena Koda</strong> (Everything's Political) about <strong><em>Harold And Kumar Go To White Castle</em></strong> (2004, directed by Danny Leiner).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Houston rapper <strong>Bo Bundy</strong> (Rancho Humilde) and podcaster/Jersey Girl <strong>Zeena Koda</strong> (Everything's Political) about <strong><em>Harold And Kumar Go To White Castle</em></strong> (2004, directed by Danny Leiner).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Sep 2021 01:29:56 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/b6770ad5/3c2a8297.mp3" length="101752279" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3177</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Bo Bundy and podcaster Zeena Koda about Harold And Kumar Go To White Castle (2004).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Bo Bundy and podcaster Zeena Koda about Harold And Kumar Go To White Castle (2004).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>DijahSB on Space Jam: A New Legacy [Bonus Episode]</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>DijahSB on Space Jam: A New Legacy [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b38a58be-2ef3-49f7-913a-caf0eacc275e</guid>
      <link>https://share.transistor.fm/s/46ef0104</link>
      <description>
        <![CDATA[<p>Taking a break from stoner season, <em>Cabbages</em> hip-hop podcast hosts Gary Suarez and Jeffery Laughlin chat with Toronto-based rapper <strong>DijahSB </strong>about <strong><em>Space Jam: A New Legacy</em></strong> (2021, directed by Malcolm D. Lee).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Taking a break from stoner season, <em>Cabbages</em> hip-hop podcast hosts Gary Suarez and Jeffery Laughlin chat with Toronto-based rapper <strong>DijahSB </strong>about <strong><em>Space Jam: A New Legacy</em></strong> (2021, directed by Malcolm D. Lee).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 12 Aug 2021 09:43:19 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/46ef0104/bb689718.mp3" length="87624321" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper DijahSB about Space Jam: A New Legacy (2021).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper DijahSB about Space Jam: A New Legacy (2021).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>PremRock on Bongwater</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>PremRock on Bongwater</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c31a935a-6e9c-4450-a870-723f3d1100d5</guid>
      <link>https://share.transistor.fm/s/77742997</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Pennsylvania-bred, NYC-based rapper <strong>PremRock</strong> (Backwoodz Studioz, Wrecking Crew) and journalist/podcaster <strong>Christina Lee</strong> (Bottom Of The Map) about <strong><em>Bongwater</em></strong> (1998, directed by Richard Sears).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Pennsylvania-bred, NYC-based rapper <strong>PremRock</strong> (Backwoodz Studioz, Wrecking Crew) and journalist/podcaster <strong>Christina Lee</strong> (Bottom Of The Map) about <strong><em>Bongwater</em></strong> (1998, directed by Richard Sears).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jul 2021 01:39:19 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/77742997/42a0ca5d.mp3" length="97753150" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3052</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper PremRock and journalist Christina Lee about Bongwater (1998).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper PremRock and journalist Christina Lee about Bongwater (1998).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="https://backwoodzstudioz.com/collections/shrapknel-metal-lung" img="https://img.transistorcdn.com/czmxcVuJFVnxObhmtdEEMNnU-NoWxJC3crFFrGJNQSk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWU3YzBkZjMt/ZDQwNi00YTBiLTgy/YWItMmMzZGU5MWNm/Yjc5LzE2OTgwMzQx/MjYtaW1hZ2UuanBn.jpg">PremRock</podcast:person>
    </item>
    <item>
      <title>Rich Jones on Far Out Man</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Rich Jones on Far Out Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74b1fcb8-59d5-48d5-9b74-b92c9a5e4751</guid>
      <link>https://share.transistor.fm/s/cf8d6de0</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Chicago rapper <strong>Rich Jones</strong> about <strong><em>Far Out Man</em></strong> (1990, directed by and starring Tommy Chong).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with Chicago rapper <strong>Rich Jones</strong> about <strong><em>Far Out Man</em></strong> (1990, directed by and starring Tommy Chong).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jul 2021 03:21:44 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/cf8d6de0/ff2150c0.mp3" length="95660804" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2987</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Rich Jones about Far Out Man (1990).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Rich Jones about Far Out Man (1990).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Mimz &amp; Dunn on The Beach Bum</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Mimz &amp; Dunn on The Beach Bum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">352a2be2-e516-40b1-8f73-045ca477c6aa</guid>
      <link>https://share.transistor.fm/s/062c9050</link>
      <description>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rap duo <strong>Mimz &amp; Dunn</strong> and journalist <strong>Jashima Wadehra</strong> (Brown Girl Magazine) about <em>The Beach Bum</em> (2019, directed by Harmony Korine, starring Matthew McConaughey and Snoop Dogg).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For this episode of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rap duo <strong>Mimz &amp; Dunn</strong> and journalist <strong>Jashima Wadehra</strong> (Brown Girl Magazine) about <em>The Beach Bum</em> (2019, directed by Harmony Korine, starring Matthew McConaughey and Snoop Dogg).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jul 2021 01:23:35 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/062c9050/0e65c133.mp3" length="91380916" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2853</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rap duo Mimz &amp;amp; Dunn and journalist Jashima Wadehra about The Beach Bum (2019).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rap duo Mimz &amp;amp; Dunn and journalist Jashima Wadehra about The Beach Bum (2019).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>OG Swaggerdick on Your Highness</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>OG Swaggerdick on Your Highness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db03c640-fe84-4e00-bd5d-5c470ce2e691</guid>
      <link>https://share.transistor.fm/s/1fa185c6</link>
      <description>
        <![CDATA[<p>Continuing the stoner-centric third season of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rapper <strong>OG Swaggerdick</strong> about <em>Your Highness</em> (2011, directed by David Gordon Green, starring Danny McBride and Natalie Portman).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p><p>This episode is brought to you by Wavparty, a website where you can download free, high quality samples of Eurorack modules and other hardware gear. Learn more at https://wavparty.com<br>100% of advertising revenue from this episode goes towards Brooklyn Community Kitchen, with matching funds coming from the co-hosts. Visit https://brooklyncommunitykitchen.org</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Continuing the stoner-centric third season of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rapper <strong>OG Swaggerdick</strong> about <em>Your Highness</em> (2011, directed by David Gordon Green, starring Danny McBride and Natalie Portman).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p><p>This episode is brought to you by Wavparty, a website where you can download free, high quality samples of Eurorack modules and other hardware gear. Learn more at https://wavparty.com<br>100% of advertising revenue from this episode goes towards Brooklyn Community Kitchen, with matching funds coming from the co-hosts. Visit https://brooklyncommunitykitchen.org</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 17 Jun 2021 00:47:07 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/1fa185c6/7ae92d42.mp3" length="111548293" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3483</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper OG Swaggerdick about Your Highness (2011).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper OG Swaggerdick about Your Highness (2011).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Stik Figa on Grow House</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Stik Figa on Grow House</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8efe877f-87ab-4e05-81b3-7e879f772017</guid>
      <link>https://share.transistor.fm/s/ae153956</link>
      <description>
        <![CDATA[<p>To kick off the third season of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rapper <strong>Stik Figa</strong> about <em>Grow House</em> (2017, directed by DJ Pooh, starring Lil Duval and DeRay Davis).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To kick off the third season of the <em>Cabbages</em> hip-hop podcast, veteran rap critic Gary Suarez and his co-host, music industry insider Jeffery Laughlin, chat with rapper <strong>Stik Figa</strong> about <em>Grow House</em> (2017, directed by DJ Pooh, starring Lil Duval and DeRay Davis).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme music produced and provided by Steel Tipped Dove.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 03 Jun 2021 00:25:58 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ae153956/88d85462.mp3" length="109071435" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3406</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Stik Figa about Grow House (2017).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Stik Figa about Grow House (2017).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/ZhswxVDmxDzP5lQQakfahhUHhA4qlnpYLt6EEmhtFec/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zODNi/MGVkNTE0NWYwMTdl/ZTFjZmY3YTJmMTY0/MzljOS5qcGc.jpg">Stik Figa</podcast:person>
    </item>
    <item>
      <title>Nappy Nina on How High 2 [Bonus Episode]</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Nappy Nina on How High 2 [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8a3d6a4-3208-48b9-87ad-c88e0bdecb68</guid>
      <link>https://share.transistor.fm/s/752a1fd3</link>
      <description>
        <![CDATA[<p>On this very special bonus episode of <em>Cabbages</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Nappy Nina (Lucid Haus) and writer Beca Grimm (Graze Club, fka Dope Girls) about <em>How High 2</em> (2019).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: 'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this very special bonus episode of <em>Cabbages</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Nappy Nina (Lucid Haus) and writer Beca Grimm (Graze Club, fka Dope Girls) about <em>How High 2</em> (2019).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: 'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 20 Apr 2021 04:20:00 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/752a1fd3/9396117f.mp3" length="77230515" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2411</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Nappy Nina and writer Beca Grimm about How High 2 (2019).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Nappy Nina and writer Beca Grimm about How High 2 (2019).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Solemn Brigham on Leprechaun Back 2 Tha Hood</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Solemn Brigham on Leprechaun Back 2 Tha Hood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">000fd2d7-c112-4f34-abef-f685e5a3aea9</guid>
      <link>https://share.transistor.fm/s/fac07014</link>
      <description>
        <![CDATA[<p>For the final installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Mello Music Group rapper Solemn Brigham (Marlowe) and journalist Arielle Castillo (Jacobin, Miami New Times) about the movie <em>Leprechaun: Back 2 Tha Hood</em> (2003).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock<br>"The Great Beyond" performed by Mike Schmid, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the final installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Mello Music Group rapper Solemn Brigham (Marlowe) and journalist Arielle Castillo (Jacobin, Miami New Times) about the movie <em>Leprechaun: Back 2 Tha Hood</em> (2003).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock<br>"The Great Beyond" performed by Mike Schmid, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 07 Apr 2021 23:59:07 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/fac07014/4c2e641e.mp3" length="98181260" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Solemn Brigham (Marlowe) and journalist Arielle Castillo about Leprechaun: Back 2 Tha Hood (2003).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Solemn Brigham (Marlowe) and journalist Arielle Castillo about Leprechaun: Back 2 Tha Hood (2003).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Cartel Madras on Leprechaun In The Hood</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Cartel Madras on Leprechaun In The Hood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d717a77-7415-4f2e-9981-73380d4cdb7a</guid>
      <link>https://share.transistor.fm/s/0c3f2773</link>
      <description>
        <![CDATA[<p>For the fifth installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Contra and Eboshi of the hip-hop duo <strong>Cartel Madras</strong> (Sub Pop Records / Royal Mountain) about the movie <em>Leprechaun In The Hood</em> (2000).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com <br>Support Cabbages via the Patreon at patreon.com/cabbageshiphop</p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p><p>Special thanks to this week's sponsor <em>How Do You Do, Fellow Kids</em>, a podcast where "two xennials do deep dives into Gen Z or later trends to help you blend in with the kids." Listen to the show wherever you find fine pod programming. Please note: 100% of advertising revenue from this episode went towards Greenpoint Community Kitchen in Brooklyn, NY.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the fifth installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Contra and Eboshi of the hip-hop duo <strong>Cartel Madras</strong> (Sub Pop Records / Royal Mountain) about the movie <em>Leprechaun In The Hood</em> (2000).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com <br>Support Cabbages via the Patreon at patreon.com/cabbageshiphop</p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p><p>Special thanks to this week's sponsor <em>How Do You Do, Fellow Kids</em>, a podcast where "two xennials do deep dives into Gen Z or later trends to help you blend in with the kids." Listen to the show wherever you find fine pod programming. Please note: 100% of advertising revenue from this episode went towards Greenpoint Community Kitchen in Brooklyn, NY.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Mar 2021 21:39:45 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/0c3f2773/d2123261.mp3" length="148978253" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4653</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with hip-hop duo Cartel Madras about Leprechaun In The Hood (2000).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with hip-hop duo Cartel Madras about Leprechaun In The Hood (2000).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Donwill on Tom &amp; Jerry: The Movie [Bonus Episode]</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Donwill on Tom &amp; Jerry: The Movie [Bonus Episode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef66e4cb-4979-4274-85cf-b19a64c16bcd</guid>
      <link>https://share.transistor.fm/s/8cd6a32d</link>
      <description>
        <![CDATA[<p>On this very special bonus episode of <em>Cabbages</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper/producer Donwill (Tanya Morgan, Lessondary) about <em>Tom &amp; Jerry: The Movie</em> (2021).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this very special bonus episode of <em>Cabbages</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper/producer Donwill (Tanya Morgan, Lessondary) about <em>Tom &amp; Jerry: The Movie</em> (2021).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 00:30:15 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/8cd6a32d/1a53e4ad.mp3" length="87244031" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>2724</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper/producer Donwill (Tanya Morgan, Lessondary) about Tom &amp;amp; Jerry: The Movie (2021).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper/producer Donwill (Tanya Morgan, Lessondary) about Tom &amp;amp; Jerry: The Movie (2021).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>ELUCID on Leprechaun 4: In Space</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>ELUCID on Leprechaun 4: In Space</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">840cb4bc-eae0-4c0d-9af5-ec5281f311c8</guid>
      <link>https://share.transistor.fm/s/a52cbdfc</link>
      <description>
        <![CDATA[<p>For the fourth installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper ELUCID (Armand Hammer, Small Bills) and journalist/editor Zena Tsarfin about the movie <em>Leprechaun 4: In Space</em> (1997).</p><p>Visit our GoFundMe to support the Astoria Food Pantry and also make ELUCID watch all six Leprechaun movies: https://gofund.me/d4b432ca</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the fourth installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper ELUCID (Armand Hammer, Small Bills) and journalist/editor Zena Tsarfin about the movie <em>Leprechaun 4: In Space</em> (1997).</p><p>Visit our GoFundMe to support the Astoria Food Pantry and also make ELUCID watch all six Leprechaun movies: https://gofund.me/d4b432ca</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Mar 2021 00:47:47 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/a52cbdfc/1b241f7b.mp3" length="120321463" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3757</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper ELUCID (Armand Hammer, Small Bills) and journalist/editor Zena Tsarfin about Leprechaun 4 (1997). Visit our GoFundMe: https://gofund.me/d4b432ca</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper ELUCID (Armand Hammer, Small Bills) and journalist/editor Zena Tsarfin about Leprechaun 4 (1997). Visit our GoFundMe: https://gofund.me/d4b432ca</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Beans on Leprechaun 3: In Vegas</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Beans on Leprechaun 3: In Vegas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26cd1c1b-67c7-4cce-8402-d20354eb0c86</guid>
      <link>https://share.transistor.fm/s/5f03a893</link>
      <description>
        <![CDATA[<p>For the third installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Beans (Antipop Consortium, Tygr Rawwk Rcrds) and journalist Maggie Serota about the movie <em>Leprechaun 3: In Vegas</em> (1995).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the third installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Beans (Antipop Consortium, Tygr Rawwk Rcrds) and journalist Maggie Serota about the movie <em>Leprechaun 3: In Vegas</em> (1995).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Feb 2021 00:47:01 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/5f03a893/ea321065.mp3" length="119513040" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3732</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Beans (Antipop Consortium, Tygr Rawwk Rcrds) and journalist Maggie Serota about Leprechaun 3 (1995).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Beans (Antipop Consortium, Tygr Rawwk Rcrds) and journalist Maggie Serota about Leprechaun 3 (1995).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Duncecap on Leprechaun 2</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Duncecap on Leprechaun 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57325b07-9bf0-4821-86cd-1101250e15a8</guid>
      <link>https://share.transistor.fm/s/2c1c0f15</link>
      <description>
        <![CDATA[<p>For the second installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Duncecap and journalist Leah Sottile about the movie <em>Leprechaun 2</em> (1994).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the second installment of <em>Shamrocks</em>, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper Duncecap and journalist Leah Sottile about the movie <em>Leprechaun 2</em> (1994).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Music: "Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 01 Feb 2021 23:48:19 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/2c1c0f15/82cdef83.mp3" length="109927475" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3432</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Duncecap and journalist Leah Sottile about Leprechaun 2 (1994).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Duncecap and journalist Leah Sottile about Leprechaun 2 (1994).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest">Duncecap</podcast:person>
    </item>
    <item>
      <title>Fatboi Sharif on Leprechaun</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Fatboi Sharif on Leprechaun</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3bbb321-62e6-4a98-b5f8-4d9b6db10336</guid>
      <link>https://share.transistor.fm/s/ccc204fb</link>
      <description>
        <![CDATA[<p>For the 'Shamrocks' debut, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin resolve their differences and chat with rapper Fatboi Sharif about <em>Leprechaun</em> (1993).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Music: "The Great Beyond" performed by Mike Schmid, used under license from Shutterstock<br>"Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p><p>Special thanks to Regan Hofmann for dispute resolution services.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the 'Shamrocks' debut, veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin resolve their differences and chat with rapper Fatboi Sharif about <em>Leprechaun</em> (1993).</p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Music: "The Great Beyond" performed by Mike Schmid, used under license from Shutterstock<br>"Molly on the Shore" performed by Andy Findon, used under license from Shutterstock</p><p>Special thanks to Regan Hofmann for dispute resolution services.</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Jan 2021 08:33:03 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ccc204fb/0a2613c5.mp3" length="112685108" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3519</itunes:duration>
      <itunes:summary>Gary and Jeffery settle their differences and talk with rapper Fatboi Sharif about Leprechaun (1993).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery settle their differences and talk with rapper Fatboi Sharif about Leprechaun (1993).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="https://fatboisharif.bandcamp.com/album/insomniac-missile-launcher" img="https://img.transistorcdn.com/V1h_GqV4Qz_JcsOyvbiuWjLmhnVLqBrXR-4JMWS9jFk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vN2E0MDBiNjAt/ZmZkOC00MjdiLWFl/NDItNTMxY2VmYjI3/ODRlLzE2OTk4MDE0/MzItaW1hZ2UuanBn.jpg">FATBOI SHARIF</podcast:person>
    </item>
    <item>
      <title>ToBy on Will Ferrell</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>ToBy on Will Ferrell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8023a267-753b-43f5-ae38-e5c08e57d878</guid>
      <link>https://share.transistor.fm/s/ecbb2024</link>
      <description>
        <![CDATA[<p>For the fifth (and final?) installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper/actor ToBy (Magnetic Moon Records) about Will Ferrell, and with pop culture journalist Tatiana Tenreyro (The A.V. Club) about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the fifth (and final?) installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with rapper/actor ToBy (Magnetic Moon Records) about Will Ferrell, and with pop culture journalist Tatiana Tenreyro (The A.V. Club) about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 02:45:28 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ecbb2024/6fdca022.mp3" length="133877317" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4180</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper ToBy and journalist Tatiana Tenreyro (The A.V. Club).</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper ToBy and journalist Tatiana Tenreyro (The A.V. Club).</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Darko The Super on Lil Nicky</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Darko The Super on Lil Nicky</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb0b2ce6-2498-403d-af9f-51eee9e33220</guid>
      <link>https://share.transistor.fm/s/c44baa33</link>
      <description>
        <![CDATA[<p>On a very special episode of 'Pumpkins,' rap critic Gary Suarez and his co-host Jeffery Laughlin convene a panel of experts to discuss the Adam Sandler movie Little Nicky on its 20th anniversary. This week's guests: rapper Darko The Super, Rolling Stone's Brittany Spanos, and The Independent's Kelsey Chapman. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On a very special episode of 'Pumpkins,' rap critic Gary Suarez and his co-host Jeffery Laughlin convene a panel of experts to discuss the Adam Sandler movie Little Nicky on its 20th anniversary. This week's guests: rapper Darko The Super, Rolling Stone's Brittany Spanos, and The Independent's Kelsey Chapman. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Dec 2020 21:09:14 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/c44baa33/aeb4a2e0.mp3" length="117618743" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3672</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Darko The Super and journalists Brittany Spanos and Kelsey Chapman.</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Darko The Super and journalists Brittany Spanos and Kelsey Chapman.</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Namir Blade on Nicolas Cage</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Namir Blade on Nicolas Cage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d49fa652-14cd-485d-81ff-7ae7de886541</guid>
      <link>https://share.transistor.fm/s/f3c05208</link>
      <description>
        <![CDATA[<p>For the third installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Nashville rapper/producer Namir Blade about Nicolas Cage and with Toronto comedian Natalie Norman about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the third installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Nashville rapper/producer Namir Blade about Nicolas Cage and with Toronto comedian Natalie Norman about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Nov 2020 00:15:28 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/f3c05208/1e47a6ed.mp3" length="64581164" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4030</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper/producer Namir Blade and comedian Natalie Norman.</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper/producer Namir Blade and comedian Natalie Norman.</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
    </item>
    <item>
      <title>Fat Tony on The Simpsons</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Fat Tony on The Simpsons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71370e3a-ab34-43c9-8e93-e7e633ceed6a</guid>
      <link>https://share.transistor.fm/s/ac8f2a88</link>
      <description>
        <![CDATA[<p>For the second installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Houston rapper Fat Tony about The Simpsons and film critic Kristen Yoonsoo Kim about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the second installment of 'Pumpkins,' veteran rap critic Gary Suarez and his music industry insider co-host Jeffery Laughlin chat with Houston rapper Fat Tony about The Simpsons and film critic Kristen Yoonsoo Kim about the Adam Sandler movie Hubie Halloween. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com</p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 08 Nov 2020 21:57:55 -0500</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/ac8f2a88/152dcecd.mp3" length="57396432" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>3581</itunes:duration>
      <itunes:summary>Gary and Jeffery talk with rapper Fat Tony and film critic Kristen Yoonsoo Kim.</itunes:summary>
      <itunes:subtitle>Gary and Jeffery talk with rapper Fat Tony and film critic Kristen Yoonsoo Kim.</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/fattonyrap">Fat Tony</podcast:person>
    </item>
    <item>
      <title>Michael Christmas on Hubie Halloween</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Michael Christmas on Hubie Halloween</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f66bbef3-8d50-4cda-afdd-5afe5c124a00</guid>
      <link>https://share.transistor.fm/s/5eada58e</link>
      <description>
        <![CDATA[<p>For the debut episode, veteran rap critic Gary Suarez and his music industry insider co-host Jeffrey Laughlin speak with Boston rapper Michael Christmas and food/drinks journalist Regan Hofmann. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the debut episode, veteran rap critic Gary Suarez and his music industry insider co-host Jeffrey Laughlin speak with Boston rapper Michael Christmas and food/drinks journalist Regan Hofmann. </p><p>Subscribe to the Cabbages hip-hop newsletter for free at cabbageshiphop.com </p><p>Theme: "'The Great Beyond' performed by Mike Schmid, used under license from Shutterstock"</p>
<strong>
  <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 25 Oct 2020 23:00:26 -0400</pubDate>
      <author>Cabbages</author>
      <enclosure url="https://media.transistor.fm/5eada58e/10978a28.mp3" length="130587235" type="audio/mpeg"/>
      <itunes:author>Cabbages</itunes:author>
      <itunes:duration>4077</itunes:duration>
      <itunes:summary>Gary Suarez and co-host Jeffery Laughlin talk with Boston rapper Michael Christmas and food/drinks writer Regan Hofmann.</itunes:summary>
      <itunes:subtitle>Gary Suarez and co-host Jeffery Laughlin talk with Boston rapper Michael Christmas and food/drinks writer Regan Hofmann.</itunes:subtitle>
      <itunes:keywords>hip hop, rap music, rapper interviews, bad movies, music journalism, music interviews, movies, movie reviews, movie criticism, wrestling</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/TA-2Rz-w6N4TWN9LxpQ4ni6w951JgB9AVO0C98f3BWc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNzZmYmZiODgt/MDY4ZS00NDc3LTk0/NzQtODExZmU4YWEz/NzEzLzE2NzkzNDU5/NjQtaW1hZ2UuanBn.jpg">Gary Suarez</podcast:person>
      <podcast:person role="Host" img="https://img.transistorcdn.com/aFpXGcIEjc-_kLmcPzkLRtVGbdyOhkIPkQc0qOfxE6s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTBmZjNmOWUt/NTI2ZC00ZjNjLTgx/YTItNGU0MzIyYWJh/MGZhLzE2NzkzNDYw/NDAtaW1hZ2UuanBn.jpg">Jeff Laughlin</podcast:person>
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