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    <title>Break The Cycle</title>
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    <description>Break The Cycle dives deep into the issues that keep renewals bad, costs rising and employees frustrated. Each episode breaks down what’s really happening and how employers can change the trajectory. </description>
    <copyright>© 2026 Apex Benefits</copyright>
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    <podcast:trailer pubdate="Mon, 06 Apr 2026 09:39:49 -0400" url="https://media.transistor.fm/1d5c294f/38733cb7.mp3" length="947599" type="audio/mpeg">You're Built for Better - Introducing Break The Cycle</podcast:trailer>
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    <pubDate>Wed, 20 May 2026 14:07:31 -0400</pubDate>
    <lastBuildDate>Wed, 20 May 2026 14:08:38 -0400</lastBuildDate>
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      <title>Break The Cycle</title>
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    <itunes:author>Apex Benefits</itunes:author>
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    <itunes:summary>Break The Cycle dives deep into the issues that keep renewals bad, costs rising and employees frustrated. Each episode breaks down what’s really happening and how employers can change the trajectory. </itunes:summary>
    <itunes:subtitle>Break The Cycle dives deep into the issues that keep renewals bad, costs rising and employees frustrated.</itunes:subtitle>
    <itunes:keywords>employee benefits, health benefits, benefits strategy, benefits consulting, claims management, PBM, employee wellness, benefits brokerage</itunes:keywords>
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      <itunes:name>Apex Benefits</itunes:name>
      <itunes:email>podcast@shareyourgenius.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Breaking the Cycle of Reactive Benefits with Nolan Pearson</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Breaking the Cycle of Reactive Benefits with Nolan Pearson</itunes:title>
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        <![CDATA[<p>The employee benefits system has been stuck in a cycle of rising costs, reactive decisions, and limited visibility into what’s actually driving outcomes.</p><p>In this episode, <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">Nolan Pearson</a>, President and COO of <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">Apex Benefits Group</a>, shares what he learned from sitting in the CFO seat, managing benefits decisions that directly impacted both the business and its employees. He unpacks why so many organizations operate reactively, what happens when high-cost claims hit without warning, and why most brokers fail to offer anything meaningfully different.</p><p>From stop-loss surprises to long-term claims that drive ongoing costs, we explore what it really takes to move from reacting to proactively managing your benefits strategy and why that shift matters more than most leaders realize.</p><p><strong>Highlights: </strong></p><p>(00:00) Introduction</p><p>(00:29) Meet Nolan Pearson</p><p>(01:06) From CFO To Benefits Leader</p><p>(02:09) Why The Industry Felt Broken</p><p>(03:11) The Frustration With Reactive Strategies</p><p>(05:40) Real Examples Of Costly Surprises</p><p>(07:00) The Hidden Impact On Employees And Leadership</p><p>(09:38) Why Leaders Accept The Status Quo</p><p>(11:00) What Actually Differentiates A Broker</p><p>(12:30) The Complexity Of Pharmacy Costs</p><p>(14:57) Why Process And Expertise Matter In Claims Review</p><p>(17:32) What Proactive Benefits Management Looks Like</p><p>(18:24) When To Evaluate And Switch Partners</p><p>(19:30) How To Assess Broker Credibility</p><p>(22:12) Questions Nolan Would Ask Today</p><p>(23:10) Advice For Leaders Stuck In The Cycle</p><p><strong>Resources:</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Nolan’s LinkedIn: <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">https://www.linkedin.com/in/nolan-pearson-91a44770/</a></p>]]>
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        <![CDATA[<p>The employee benefits system has been stuck in a cycle of rising costs, reactive decisions, and limited visibility into what’s actually driving outcomes.</p><p>In this episode, <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">Nolan Pearson</a>, President and COO of <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">Apex Benefits Group</a>, shares what he learned from sitting in the CFO seat, managing benefits decisions that directly impacted both the business and its employees. He unpacks why so many organizations operate reactively, what happens when high-cost claims hit without warning, and why most brokers fail to offer anything meaningfully different.</p><p>From stop-loss surprises to long-term claims that drive ongoing costs, we explore what it really takes to move from reacting to proactively managing your benefits strategy and why that shift matters more than most leaders realize.</p><p><strong>Highlights: </strong></p><p>(00:00) Introduction</p><p>(00:29) Meet Nolan Pearson</p><p>(01:06) From CFO To Benefits Leader</p><p>(02:09) Why The Industry Felt Broken</p><p>(03:11) The Frustration With Reactive Strategies</p><p>(05:40) Real Examples Of Costly Surprises</p><p>(07:00) The Hidden Impact On Employees And Leadership</p><p>(09:38) Why Leaders Accept The Status Quo</p><p>(11:00) What Actually Differentiates A Broker</p><p>(12:30) The Complexity Of Pharmacy Costs</p><p>(14:57) Why Process And Expertise Matter In Claims Review</p><p>(17:32) What Proactive Benefits Management Looks Like</p><p>(18:24) When To Evaluate And Switch Partners</p><p>(19:30) How To Assess Broker Credibility</p><p>(22:12) Questions Nolan Would Ask Today</p><p>(23:10) Advice For Leaders Stuck In The Cycle</p><p><strong>Resources:</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Nolan’s LinkedIn: <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">https://www.linkedin.com/in/nolan-pearson-91a44770/</a></p>]]>
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      <pubDate>Thu, 07 May 2026 05:00:00 -0400</pubDate>
      <author>Apex Benefits</author>
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      <itunes:author>Apex Benefits</itunes:author>
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      <itunes:duration>1580</itunes:duration>
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        <![CDATA[<p>The employee benefits system has been stuck in a cycle of rising costs, reactive decisions, and limited visibility into what’s actually driving outcomes.</p><p>In this episode, <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">Nolan Pearson</a>, President and COO of <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">Apex Benefits Group</a>, shares what he learned from sitting in the CFO seat, managing benefits decisions that directly impacted both the business and its employees. He unpacks why so many organizations operate reactively, what happens when high-cost claims hit without warning, and why most brokers fail to offer anything meaningfully different.</p><p>From stop-loss surprises to long-term claims that drive ongoing costs, we explore what it really takes to move from reacting to proactively managing your benefits strategy and why that shift matters more than most leaders realize.</p><p><strong>Highlights: </strong></p><p>(00:00) Introduction</p><p>(00:29) Meet Nolan Pearson</p><p>(01:06) From CFO To Benefits Leader</p><p>(02:09) Why The Industry Felt Broken</p><p>(03:11) The Frustration With Reactive Strategies</p><p>(05:40) Real Examples Of Costly Surprises</p><p>(07:00) The Hidden Impact On Employees And Leadership</p><p>(09:38) Why Leaders Accept The Status Quo</p><p>(11:00) What Actually Differentiates A Broker</p><p>(12:30) The Complexity Of Pharmacy Costs</p><p>(14:57) Why Process And Expertise Matter In Claims Review</p><p>(17:32) What Proactive Benefits Management Looks Like</p><p>(18:24) When To Evaluate And Switch Partners</p><p>(19:30) How To Assess Broker Credibility</p><p>(22:12) Questions Nolan Would Ask Today</p><p>(23:10) Advice For Leaders Stuck In The Cycle</p><p><strong>Resources:</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Nolan’s LinkedIn: <a href="https://www.linkedin.com/in/nolan-pearson-91a44770/">https://www.linkedin.com/in/nolan-pearson-91a44770/</a></p>]]>
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      <itunes:keywords>employee benefits, health benefits, benefits strategy, benefits consulting, claims management, PBM, employee wellness, benefits brokerage</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Claims Aren’t Just Claims. There’s Always a Data Story.</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Claims Aren’t Just Claims. There’s Always a Data Story.</itunes:title>
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        <![CDATA[<p>Healthcare costs don’t just rise on their own. There’s always a reason behind them, and most employers never get to see the full picture.</p><p>In this episode, <a href="https://www.linkedin.com/in/sarahlmichaels/">Sarah Michaels</a>, Chief Clinical Officer at <a href="https://www.linkedin.com/company/kinetiq-health/">Kinetiq Health</a>, joins us to break down what’s actually driving healthcare spend and why the traditional approach of reacting to claims after the fact continues to fail employers.</p><p>We explore how the system itself is designed, and why convenience often comes at a significantly higher cost. Sarah also shares what employers are missing when they rely on data alone without understanding the story behind it, and how a more proactive, clinically informed strategy can change both outcomes and costs.</p><p>From high-cost claims to everyday decisions that quietly drive spend, this conversation reframes how employers should think about healthcare and what they can do differently moving forward.</p><p><strong>Highlights </strong></p><p>(00:00) Why Claims Are More Than Just Claims</p><p>(00:45) Introducing Sarah Michaels</p><p>(01:13) From Nurse To Benefits Strategist</p><p>(02:20) What’s Broken In The Healthcare System</p><p>(03:00) The Hidden Cost Of Referrals And Convenience</p><p>(04:08) The Financial Fear Behind Every Diagnosis</p><p>(05:18) Why Employers Need A Full Benefits Strategy</p><p>(07:00) Why Wellness Programs Often Fail</p><p>(08:40) What Actually Drives Rising Claims Costs</p><p>(10:00) Data Isn’t The Problem—Decisions Are</p><p>(12:20) Real Story: Second Opinion That Saved A Life</p><p>(14:00) How Employers Can Take Control Of Healthcare Spend</p><p>(17:00) Using Data To Target High-Impact Interventions</p><p>(19:00) Preventing Catastrophic Claims Through Primary Care</p><p>(20:00) Why You Must Act On Data Before Renewal</p><p>(21:00) Final Advice: Find The Story In Your Data</p><p><strong>Resources</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Kinetiq Health website: <a href="https://kinetiqhealth.com/">https://kinetiqhealth.com/</a></p><p>Kinetiq Health LinkedIn: <a href="https://www.linkedin.com/company/kinetiq-health/">https://www.linkedin.com/company/kinetiq-health/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Sarah’s LinkedIn: <a href="https://www.linkedin.com/in/sarahlmichaels/">https://www.linkedin.com/in/sarahlmichaels/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Healthcare costs don’t just rise on their own. There’s always a reason behind them, and most employers never get to see the full picture.</p><p>In this episode, <a href="https://www.linkedin.com/in/sarahlmichaels/">Sarah Michaels</a>, Chief Clinical Officer at <a href="https://www.linkedin.com/company/kinetiq-health/">Kinetiq Health</a>, joins us to break down what’s actually driving healthcare spend and why the traditional approach of reacting to claims after the fact continues to fail employers.</p><p>We explore how the system itself is designed, and why convenience often comes at a significantly higher cost. Sarah also shares what employers are missing when they rely on data alone without understanding the story behind it, and how a more proactive, clinically informed strategy can change both outcomes and costs.</p><p>From high-cost claims to everyday decisions that quietly drive spend, this conversation reframes how employers should think about healthcare and what they can do differently moving forward.</p><p><strong>Highlights </strong></p><p>(00:00) Why Claims Are More Than Just Claims</p><p>(00:45) Introducing Sarah Michaels</p><p>(01:13) From Nurse To Benefits Strategist</p><p>(02:20) What’s Broken In The Healthcare System</p><p>(03:00) The Hidden Cost Of Referrals And Convenience</p><p>(04:08) The Financial Fear Behind Every Diagnosis</p><p>(05:18) Why Employers Need A Full Benefits Strategy</p><p>(07:00) Why Wellness Programs Often Fail</p><p>(08:40) What Actually Drives Rising Claims Costs</p><p>(10:00) Data Isn’t The Problem—Decisions Are</p><p>(12:20) Real Story: Second Opinion That Saved A Life</p><p>(14:00) How Employers Can Take Control Of Healthcare Spend</p><p>(17:00) Using Data To Target High-Impact Interventions</p><p>(19:00) Preventing Catastrophic Claims Through Primary Care</p><p>(20:00) Why You Must Act On Data Before Renewal</p><p>(21:00) Final Advice: Find The Story In Your Data</p><p><strong>Resources</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Kinetiq Health website: <a href="https://kinetiqhealth.com/">https://kinetiqhealth.com/</a></p><p>Kinetiq Health LinkedIn: <a href="https://www.linkedin.com/company/kinetiq-health/">https://www.linkedin.com/company/kinetiq-health/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Sarah’s LinkedIn: <a href="https://www.linkedin.com/in/sarahlmichaels/">https://www.linkedin.com/in/sarahlmichaels/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 05:00:00 -0400</pubDate>
      <author>Apex Benefits</author>
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      <itunes:author>Apex Benefits</itunes:author>
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      <itunes:duration>1325</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Healthcare costs don’t just rise on their own. There’s always a reason behind them, and most employers never get to see the full picture.</p><p>In this episode, <a href="https://www.linkedin.com/in/sarahlmichaels/">Sarah Michaels</a>, Chief Clinical Officer at <a href="https://www.linkedin.com/company/kinetiq-health/">Kinetiq Health</a>, joins us to break down what’s actually driving healthcare spend and why the traditional approach of reacting to claims after the fact continues to fail employers.</p><p>We explore how the system itself is designed, and why convenience often comes at a significantly higher cost. Sarah also shares what employers are missing when they rely on data alone without understanding the story behind it, and how a more proactive, clinically informed strategy can change both outcomes and costs.</p><p>From high-cost claims to everyday decisions that quietly drive spend, this conversation reframes how employers should think about healthcare and what they can do differently moving forward.</p><p><strong>Highlights </strong></p><p>(00:00) Why Claims Are More Than Just Claims</p><p>(00:45) Introducing Sarah Michaels</p><p>(01:13) From Nurse To Benefits Strategist</p><p>(02:20) What’s Broken In The Healthcare System</p><p>(03:00) The Hidden Cost Of Referrals And Convenience</p><p>(04:08) The Financial Fear Behind Every Diagnosis</p><p>(05:18) Why Employers Need A Full Benefits Strategy</p><p>(07:00) Why Wellness Programs Often Fail</p><p>(08:40) What Actually Drives Rising Claims Costs</p><p>(10:00) Data Isn’t The Problem—Decisions Are</p><p>(12:20) Real Story: Second Opinion That Saved A Life</p><p>(14:00) How Employers Can Take Control Of Healthcare Spend</p><p>(17:00) Using Data To Target High-Impact Interventions</p><p>(19:00) Preventing Catastrophic Claims Through Primary Care</p><p>(20:00) Why You Must Act On Data Before Renewal</p><p>(21:00) Final Advice: Find The Story In Your Data</p><p><strong>Resources</strong></p><p>Apex Benefits website: <a href="https://apexbg.com/">https://apexbg.com/</a></p><p>Apex LinkedIn: <a href="https://www.linkedin.com/company/apex-benefits-group-inc-/">https://www.linkedin.com/company/apex-benefits-group-inc-/</a></p><p>Kinetiq Health website: <a href="https://kinetiqhealth.com/">https://kinetiqhealth.com/</a></p><p>Kinetiq Health LinkedIn: <a href="https://www.linkedin.com/company/kinetiq-health/">https://www.linkedin.com/company/kinetiq-health/</a></p><p>Josh’s LinkedIn: <a href="https://www.linkedin.com/in/josh-schumacher-apexbg/">https://www.linkedin.com/in/josh-schumacher-apexbg/</a></p><p>Sarah’s LinkedIn: <a href="https://www.linkedin.com/in/sarahlmichaels/">https://www.linkedin.com/in/sarahlmichaels/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>employee benefits, health benefits, benefits strategy, benefits consulting, claims management, PBM, employee wellness, benefits brokerage</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>You're Built for Better - Introducing Break The Cycle</title>
      <itunes:title>You're Built for Better - Introducing Break The Cycle</itunes:title>
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        <![CDATA[<p>Every year, the same cycle repeats: rising costs, reactive planning, no real answers.</p><p>Break The Cycle says what the rest of the industry won't. Each episode unpacks what's really driving the problem, features leaders and experts who've found a better path, and delivers the strategies you need to stop reacting and start leading. No spin. No sugarcoating. Just the clarity employers have been looking for.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Every year, the same cycle repeats: rising costs, reactive planning, no real answers.</p><p>Break The Cycle says what the rest of the industry won't. Each episode unpacks what's really driving the problem, features leaders and experts who've found a better path, and delivers the strategies you need to stop reacting and start leading. No spin. No sugarcoating. Just the clarity employers have been looking for.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 09:39:49 -0400</pubDate>
      <author>Apex Benefits</author>
      <enclosure url="https://media.transistor.fm/1d5c294f/38733cb7.mp3" length="947599" type="audio/mpeg"/>
      <itunes:author>Apex Benefits</itunes:author>
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      <itunes:duration>60</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Every year, the same cycle repeats: rising costs, reactive planning, no real answers.</p><p>Break The Cycle says what the rest of the industry won't. Each episode unpacks what's really driving the problem, features leaders and experts who've found a better path, and delivers the strategies you need to stop reacting and start leading. No spin. No sugarcoating. Just the clarity employers have been looking for.</p>]]>
      </itunes:summary>
      <itunes:keywords>employee benefits, health benefits, benefits strategy, benefits consulting, claims management, PBM, employee wellness, benefits brokerage</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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