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    <title>WKNC's Brain Trust</title>
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    <description>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</description>
    <copyright>© 2025 WKNC 88.1 | NC State Student Radio</copyright>
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    <pubDate>Wed, 23 Jul 2025 10:33:57 -0400</pubDate>
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      <title>WKNC's Brain Trust</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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    <itunes:summary>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</itunes:summary>
    <itunes:subtitle>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State.</itunes:subtitle>
    <itunes:keywords>WKNC, NC State, college radio, student radio</itunes:keywords>
    <itunes:owner>
      <itunes:name>WKNC 88.1 FM HD-1/HD-2</itunes:name>
      <itunes:email>wknc-administrator@ncsu.edu</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Student Mental Health Crisis at NC State</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Student Mental Health Crisis at NC State</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>CONTENT WARNING: This episode discusses suicide.</p><p>Taking a more serious tone for episode 10 of his show, host Lucas Marsh talks with student mental health advocate, Caden Miller, about his passionate campaign to fight for better mental health services at NC State.</p>]]>
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      <content:encoded>
        <![CDATA[<p>CONTENT WARNING: This episode discusses suicide.</p><p>Taking a more serious tone for episode 10 of his show, host Lucas Marsh talks with student mental health advocate, Caden Miller, about his passionate campaign to fight for better mental health services at NC State.</p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Apr 2023 11:11:26 -0400</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
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      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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      <itunes:duration>4163</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>CONTENT WARNING: This episode discusses suicide.</p><p>Taking a more serious tone for episode 10 of his show, host Lucas Marsh talks with student mental health advocate, Caden Miller, about his passionate campaign to fight for better mental health services at NC State.</p>]]>
      </itunes:summary>
      <itunes:keywords>student, people, school, mental health, nc state, services, class, university, day, pay, administration, calc, issue, problem, test, feel, talk, physics, courses, academic</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3bdc3a9a/transcript.txt" type="text/plain"/>
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    <item>
      <title>Freedom of Speech: A Mobile Episode</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Freedom of Speech: A Mobile Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ac7c8807</link>
      <description>
        <![CDATA[<p>Episode 9 takes the listeners outside of the studio and into the heart of NC State’s campus: the Brickyard. With guest, Joey Perkins, Lucas discusses freedom of speech while also offering passing students an opportunity practice their “freedom of speech” and participate in the episode.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 9 takes the listeners outside of the studio and into the heart of NC State’s campus: the Brickyard. With guest, Joey Perkins, Lucas discusses freedom of speech while also offering passing students an opportunity practice their “freedom of speech” and participate in the episode.</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Apr 2023 12:54:53 -0400</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
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      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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      <itunes:duration>1139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 9 takes the listeners outside of the studio and into the heart of NC State’s campus: the Brickyard. With guest, Joey Perkins, Lucas discusses freedom of speech while also offering passing students an opportunity practice their “freedom of speech” and participate in the episode.</p>]]>
      </itunes:summary>
      <itunes:keywords>speech, freedom, people, shack, joey, guest, scholars program, check, debate, opinions, feel, episode, expression, ben franklin, engineering, podcast, interesting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ac7c8807/transcript.txt" type="text/plain"/>
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    <item>
      <title>Conversation with ADHD: Part 2</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Conversation with ADHD: Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/268be603</link>
      <description>
        <![CDATA[<p>As a part 2 to episode 7, episode 8 yet again tackles the complex minds of people with ADHD. This time, Lucas discusses ADHD with two guests, Rebecca Williams, and Chesley Goodman. The episode covers different symptoms of ADHD as well as a more in depth acknowledgement of ADHD in boys vs. ADHD in girls.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As a part 2 to episode 7, episode 8 yet again tackles the complex minds of people with ADHD. This time, Lucas discusses ADHD with two guests, Rebecca Williams, and Chesley Goodman. The episode covers different symptoms of ADHD as well as a more in depth acknowledgement of ADHD in boys vs. ADHD in girls.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Mar 2023 12:26:02 -0500</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/268be603/eb1cbcb9.mp3" length="76832579" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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      <itunes:duration>3198</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As a part 2 to episode 7, episode 8 yet again tackles the complex minds of people with ADHD. This time, Lucas discusses ADHD with two guests, Rebecca Williams, and Chesley Goodman. The episode covers different symptoms of ADHD as well as a more in depth acknowledgement of ADHD in boys vs. ADHD in girls.</p>]]>
      </itunes:summary>
      <itunes:keywords>adhd, episode, explored, people, test, feel, question, tapping, parents, diagnosed, big, english, literally, noticed, guest, watched, voices, fidgeting, moving, sit</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/268be603/transcript.txt" type="text/plain"/>
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    <item>
      <title>Conversation with ADHD</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Conversation with ADHD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee8fc80e-8844-411f-aec4-8d9658421d4b</guid>
      <link>https://share.transistor.fm/s/51e08f7a</link>
      <description>
        <![CDATA[<p>For the seventh episode of "WKNC's Brain Trust" Lucas takes listeners in to experience what it's like having a simple conversation between two people with ADHD. With his guest, Rebecca Williams, the two cover a short list of planned discussion questions as well as a long list of unplanned, unrelated conversation topics! This example of a conversation with ADHD is chaotic yet intriguing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the seventh episode of "WKNC's Brain Trust" Lucas takes listeners in to experience what it's like having a simple conversation between two people with ADHD. With his guest, Rebecca Williams, the two cover a short list of planned discussion questions as well as a long list of unplanned, unrelated conversation topics! This example of a conversation with ADHD is chaotic yet intriguing.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Feb 2023 13:53:35 -0500</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/51e08f7a/518a7645.mp3" length="77127820" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
      <itunes:image href="https://img.transistor.fm/_0cRhpV2yvwSZuyegYeROWcwdzaAbh7zvhgqXYhfWmI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMTIxNzIv/MTY3Njc0NjM4NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3210</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>For the seventh episode of "WKNC's Brain Trust" Lucas takes listeners in to experience what it's like having a simple conversation between two people with ADHD. With his guest, Rebecca Williams, the two cover a short list of planned discussion questions as well as a long list of unplanned, unrelated conversation topics! This example of a conversation with ADHD is chaotic yet intriguing.</p>]]>
      </itunes:summary>
      <itunes:keywords>adhd, class, homework, deadline, josh allen, semester, adderall, people, big, eat, band, fixation, eagles, parents, target, started, crafts, passport, roommate, week</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/51e08f7a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Fundamentals of Finances</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Fundamentals of Finances</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ede592e-b765-4881-afc3-a3264a998070</guid>
      <link>https://share.transistor.fm/s/fc3852d2</link>
      <description>
        <![CDATA[<p>Reflecting on the money you spent in the holiday season can be rough so for episode 6 of “WKNC’s Brain Trust,” Lucas invites repeat guest, Akhil Mitta, to discuss the importance of financial literacy. The pair also tackle tips, tricks and tools people can use to stay on top of their finances.</p><p>"WKNC's Brain Trust" is a podcast hosted by Lucas Marsh that focuses on having thought-provoking discussions with guests across NC State.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reflecting on the money you spent in the holiday season can be rough so for episode 6 of “WKNC’s Brain Trust,” Lucas invites repeat guest, Akhil Mitta, to discuss the importance of financial literacy. The pair also tackle tips, tricks and tools people can use to stay on top of their finances.</p><p>"WKNC's Brain Trust" is a podcast hosted by Lucas Marsh that focuses on having thought-provoking discussions with guests across NC State.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Feb 2023 11:38:31 -0500</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/fc3852d2/25def254.mp3" length="83085076" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
      <itunes:image href="https://img.transistor.fm/hZkAhRVwg4c6VcCMskBybAItuNkCJHuup5FVR-mnQrU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTI2OTAv/MTY3NTQ0MjMyMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3443</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Reflecting on the money you spent in the holiday season can be rough so for episode 6 of “WKNC’s Brain Trust,” Lucas invites repeat guest, Akhil Mitta, to discuss the importance of financial literacy. The pair also tackle tips, tricks and tools people can use to stay on top of their finances.</p><p>"WKNC's Brain Trust" is a podcast hosted by Lucas Marsh that focuses on having thought-provoking discussions with guests across NC State.</p>]]>
      </itunes:summary>
      <itunes:keywords>money, buy, saving, budgeting, financial literacy, pay, spend, week, budget, parents, car insurance, meal, expenses, cash, dining, important, save</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/fc3852d2/transcript.txt" type="text/plain"/>
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    <item>
      <title>Ode to Out-of-State</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ode to Out-of-State</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a4559b1e</link>
      <description>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Jan 2023 13:02:31 -0500</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/a4559b1e/6e274a90.mp3" length="46893697" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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      <itunes:duration>1950</itunes:duration>
      <itunes:summary>For the fifth episode of WKNC’s Brain Trust, Lucas talks with a native of Reidsville, NC, Joey Perkins, about the regional differences seen in the US and the challenges associated with being an out-of-state student in a completely different region of the US.</itunes:summary>
      <itunes:subtitle>For the fifth episode of WKNC’s Brain Trust, Lucas talks with a native of Reidsville, NC, Joey Perkins, about the regional differences seen in the US and the challenges associated with being an out-of-state student in a completely different region of the </itunes:subtitle>
      <itunes:keywords>WKNC, NC State, college radio, student radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a4559b1e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Across the Aisle</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Across the Aisle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab8f6d15-b8ea-4b00-bbe2-95ffe9269aeb</guid>
      <link>https://share.transistor.fm/s/c69a644d</link>
      <description>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Nov 2022 20:39:13 -0500</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/c69a644d/98cc3a94.mp3" length="52166646" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
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      <itunes:duration>2170</itunes:duration>
      <itunes:summary>For the third episode of WKNCs Brain Trust Lucas invites two members of the on-campus club BridgeUSA, a club focused on discussing politics safely and without hate, to discuss the issue of political polarization. Together, they dive into the reality of our current political climate and why we face the issues of polarization.</itunes:summary>
      <itunes:subtitle>For the third episode of WKNCs Brain Trust Lucas invites two members of the on-campus club BridgeUSA, a club focused on discussing politics safely and without hate, to discuss the issue of political polarization. Together, they dive into the reality of ou</itunes:subtitle>
      <itunes:keywords>WKNC, NC State, college radio, student radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c69a644d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Conversation on Culture</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Conversation on Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a84f0631-748f-4b56-a446-9b2eabfd7540</guid>
      <link>https://share.transistor.fm/s/a8a34c71</link>
      <description>
        <![CDATA[<p>WKNCs Brain Trust is a podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh, WKNCs Brain Trust has guests share personal experiences and opinions to answer a new thought-provoking question every episode.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WKNCs Brain Trust is a podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh, WKNCs Brain Trust has guests share personal experiences and opinions to answer a new thought-provoking question every episode.</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Oct 2022 21:41:19 -0400</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
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      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ivaks51PvOFSPbJ4fj0Ber44yebmGoBDPDZSpoT4nEQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwODA5MjMv/MTY2NzA5NDA4Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2812</itunes:duration>
      <itunes:summary>For the second episode of WKNC’s Brain Trust, Lucas invites two guests, Akhil Mitta and Rio Pham, to discuss their points of view on cultural identity. The trio dives into interesting facts about their own culture and talks about where cultural identity comes from.</itunes:summary>
      <itunes:subtitle>For the second episode of WKNC’s Brain Trust, Lucas invites two guests, Akhil Mitta and Rio Pham, to discuss their points of view on cultural identity. The trio dives into interesting facts about their own culture and talks about where cultural identity c</itunes:subtitle>
      <itunes:keywords>WKNC, NC State, college radio, student radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a8a34c71/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Notes on Nostalgia</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Notes on Nostalgia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b7a9b8f-759f-41fb-86c0-d3df351f4c6f</guid>
      <link>https://share.transistor.fm/s/096b8b44</link>
      <description>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A WKNC podcast that focuses on having introspective and thought-provoking discussions with guests from across NC State. Hosted by Lucas Marsh.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 14:34:30 -0400</pubDate>
      <author>WKNC 88.1 | NC State Student Radio</author>
      <enclosure url="https://media.transistor.fm/096b8b44/806ae1fc.mp3" length="59802238" type="audio/mpeg"/>
      <itunes:author>WKNC 88.1 | NC State Student Radio</itunes:author>
      <itunes:image href="https://img.transistor.fm/qiJweIwX8EPvAUcK-WpnC4m2ibQBhsPzrQNpQmhYtp4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjk3NjQv/MTY2NjIwNDQ3Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2488</itunes:duration>
      <itunes:summary>"Nostalgia affects people differently and to kick off “WKNC’s Brain Trust”, Lucas talks with his roommate, Louis, about his feelings on nostalgia. They dive into commentary on their past memories as they discussed the idea of nostalgia and where it can come from and how it can make you feel."</itunes:summary>
      <itunes:subtitle>"Nostalgia affects people differently and to kick off “WKNC’s Brain Trust”, Lucas talks with his roommate, Louis, about his feelings on nostalgia. They dive into commentary on their past memories as they discussed the idea of nostalgia and where it can co</itunes:subtitle>
      <itunes:keywords>WKNC, NC State, college radio, student radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://braintrust.transistor.fm/people/lucas-marsh">Lucas Marsh</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/096b8b44/transcript.txt" type="text/plain"/>
    </item>
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