• The 100% Efficient with 60% Effort Intro [0:00]
• Zack’s change in insurance [5:40]
• Taking it easy [8:27]
• Ali's challenge with gimmick infringement [10:55]
• Zack's home gym [14:00]
• One food people say they can't eat but can [20:22]
• Being able to talk about sensitive topics in a relatable way [25:10]
• Ali’s relationship with her mom & dad [26:10]
• Zack relationship with his dad [30:27]
• Putting someone in an uncomfortable position [36:12]
• A positive impact of quarantine: deeper conversations [40:10]
• Goals of a photo shoot [43:07]
• Our podcast discusses the things guys (and women) shy away from [47:25]
• The need for this podcast [48:57]
• The men's health field is not as progressed as people may think [49:01]
• The necessity to talk about the safest way to use testosterone, hormone replacement, and more [50:07]
• Bullshit supplements [53:44]
• What Ali is reading [58:12]
• Interesting conversations & info about porn [1:01:56]
• What Zack is reading [1:04:47]
• Amusement park rides [1:05:04]
• From Ali: Please follow Zack on Instagram! [1:09:21]

Hosts:

• Ali Weingroff
  • Learn more about Ali by visiting her website, or following her on Instagram, Facebook, and Twitter.
• Zack Zeigler
  • Learn more about Zack by visiting his website, or following him on Instagram, Facebook, and Twitter.