In this episode of the Bodyway Intuition Podcast, meet Asha Nebt-Het Dawn, who shares how her own repeated experiences of transformation led her to become a death doula and transformation guide for women navigating what she calls the sacred in between death and rebirth. After struggling with depression, anxiety, burnout, and pain she didn't yet understand, Asha began following intuitive nudges that led her from yoga teacher training and living in an ashram to Bali and Kenya. Along the way, she began recognizing recurring patterns in her life, including repeated encounters with snakes during periods of change, and understanding her experiences as cycles of death, the void, and rebirth.

Asha explores what becomes possible when we can recognize these cycles while we're living them, including what she means when she says that awareness allows us to “orchestrate our renewal.” She discusses the relationship between her work and the Christianity she was raised with, why isolation served an important purpose during her own transformation, and why community became valuable as she prepared to emerge from later periods of change. The conversation also explores physical birth as a way of understanding rebirth, the dark goddess archetype, whether men experience their own cycles of death and renewal, and how the evidence of who Asha has become after each rebirth has strengthened her trust in herself, Source, and the process of change.

In this episode of the Bodyway Intuition Podcast, meet Asha Frost, Anishinaabe Kwe On Anishinabewaki, ᐊᓂᔑᓈᐯᐗᑭ, Huron-Wendat + Haudenosaunee Land. Asha is an Indigenous healer, author, mentor, and speaker who shares how illness became a gateway to her spiritual journey. As a child, Asha was called a seer by her relatives, and her ancestors visited her through dreams and visions. After being diagnosed with lupus in her late teens, her journey became one of reconnecting with her heritage as an Ojibway woman and the teachings and medicines that surround her. She shares how her intuitive gifts developed, her relationship with animal spirits and ancestors, and how working directly with people helped her recognize and strengthen her intuitive gifts.

Asha also speaks candidly about living with chronic pain and what she calls “wintering,” including why healing does not always mean making pain disappear. She explores learning to see wintering as medicine rather than something to rush through, the difficulty of discerning intuition when fear becomes intense, and the wisdom that can emerge from experiences that society often treats as evidence that something is wrong with us. Together, Eboni and Asha consider how difficult experiences can make us more of who we are, what it means to stop trying to get over or push through pain, and how what we have lived can lead us toward becoming, in Asha’s words, “the elder of yourself.”

In this episode of the Bodyway Intuition Podcast, Kesaine, a New York-based somatic practitioner, intuitive astrologer, Reiki Master Teacher, and professional art model trained in integrative breathwork, shares how a spiritual sensitivity that began in early childhood evolved into a life guided by her own inner wisdom. Born in Jamaica, she remembers seeing deceased family members and hearing voices as young as three or four before eventually asking not to see spirits anymore. Years later, Reiki helped her better understand and develop intuitive abilities she says had always been there, including clairaudience and clairsentience, while deepening her understanding of energy and how her body communicates with her.

Kesaine reflects on why she considers using her inner compass in a world shaped by societal expectations a rebellious act, and how anxiety, expansion, physical discomfort, and other sensations provide information when making choices. Despite years of studying astrology, she allows her own experience to come first, often returning to the chart afterward to understand or confirm what she has already experienced. She also shares how years of meditation, yoga, breathwork, Reiki, and other practices have become integrated into everyday life, allowing the tools to support rather than replace her own wisdom.

Oneika reflects on growing up spiritually curious in a largely atheist family, unusual spiritual experiences she had as a child, learning through bodywork that she was sensitive to other people's energy, and developing the discernment to recognize communication from ancestors and guides. She shares hearing her father speak to her the day after his death, a profound meditative experience connected to the Door of No Return, and how she has come to understand her physical body as both the vessel through which she experiences this life and a receptor for information beyond the physical.

The conversation also explores the intuitive download that completely changed Oneika's book after 16 rejections, why she believes safety must ultimately be cultivated within ourselves, and how her years at Rikers affected her personally. Oneika reflects on finding meditation during a period when she was deeply unhappy, eventually recognizing the ways she had used spiritual practice to avoid discomfort, and why love, mindfulness, and spirituality are not ways of escaping the realities of life but practices that can help us meet them more fully.

In this episode of the Bodyway Intuition Podcast, Alicia Boyd, community and political activist, educator, writer, Reiki Master, and founder of The Movement to Protect the People (MTOPP), shares how more than 25 years of spiritual practice ultimately became inseparable from her work as an activist. Through MTOPP, Alicia has helped organize efforts to stop rezoning and development plans that threatened to displace low-and moderate-income families of color in Brooklyn's Crown Heights and Flatbush communities.

Alicia reflects on the full-circle evolution of her work. Early in her journey as a healer, she believed part of her role was helping people engaged in difficult fights and purpose-driven work clear their energy so they could remain strong. Eventually, she became the person doing that work herself. What began as healing individuals expanded into empowering communities, with Alicia using intuition to navigate unfamiliar political systems, develop strategies, uncover information, and challenge powerful institutions.

The conversation also comes full circle personally. Eboni first knew Alicia as a spiritual healer and later received her Reiki Level I attunement from her. During that attunement in a Brooklyn park, a stranger approached them and Eboni unexpectedly gave her first clairtangent reading. More than a decade later, Alicia shares what she remembers witnessing that day and why she believes the experience revealed something Eboni needed to know about herself.

Although Joél's work centers on death, this conversation is ultimately about being alive. We explore how witnessing death transformed the way she experiences life and why mortality has become one of her greatest teachers. Together, we discuss the relationship between the body and spirit after death, what it feels like to be in the presence of someone who has died, and why she compares the body to someone's empty house: the person has moved out, yet their essence can still be felt. We also explore how information is perceived through the Clair senses, channeling, and its connection to inner and outer awareness, and what it means to protect ourselves while remaining open to spiritual communication.

We also reflect on restorative art and the practice of restoring the appearance of the body after death, culturally responsive end-of-life care and conversations, ancestry, compassion, curiosity, and the ways becoming more aware of death can deepen our relationship with life, ourselves, and one another.

In this episode of the Bodyway Intuition Podcast, Dr. Rachel Herz, a neuroscientist and leading expert on the psychological science of smell, explores how scent influences memory, emotion, attraction, food, safety, and the way we perceive the world around us. A faculty member at Brown University and author of Why You Eat What You Eat: The Science Behind Our Relationship with Food, she has spent decades studying the relationship between smell, taste, behavior, and human experience.

Rachel shares why smell can evoke visceral memories, how our personal associations influence whether we experience a scent as pleasant or unpleasant, and why the environment we're in can actually change our experience of what we're eating. She and Eboni also explore olfactory adaptation, body scent and attraction, the extraordinary amount of information humans can perceive through smell, and why Rachel encourages people to deliberately exercise their sense of smell.

The conversation expands into how perception shapes our day-to-day experience and how greater awareness of what we're smelling, seeing, tasting, touching, and hearing can reveal how much we participate in shaping the way we experience our lives. Using smell as an example, the conversation offers another way to consider the information available to us through our senses and what can change when we begin paying closer attention.

In this episode of the Bodyway Intuition Podcast, Amy Leigh Mercree, an internationally acclaimed medical intuitive, bestselling author, creator of Atomic Healing®, and holistic health expert, shares how she came to understand herself. Blending spirituality and science, Amy helps people identify the root causes of imbalance by working with what she describes as the body's wisdom.

She reflects on growing up neurodivergent, understanding her learning disability, the intersection of science and spirituality, and the guidance that led her to create a periodic table connecting chemistry with her spiritual work. Amy also shares how her childhood experiences, spiritual teacher, shamanism, and decades of working with clients have shaped the way she understands intuition. 

In this episode of the Bodyway Intuition Podcast, Born I (Ofosu Jones-Quartey), a musician, author, meditation teacher, and host of the Lyrical Dharma podcast, shares how contemplative practices and hip-hop have shaped his life and work. Known as a prominent voice on the Balance meditation app, he blends meditation, music, and storytelling to invite people into greater presence, awareness, and connection through his writing, performances, and live experiences, combining hip-hop, meditation, and sound baths.

He reflects on how meditation transformed his relationship to his thoughts, why paying attention changes the way we experience the world, and how his work brings contemplative practice into places where people may least expect it. Along the way, he explores creativity, mindfulness, awareness, the senses, intuition, authenticity, self-awareness, and how we learn to live without being at odds with ourselves

In this episode of the Bodyway Intuition Podcast, Eboni is joined by Bamzi, host of The Art of Being podcast. Based in Nairobi, Kenya, Bamzi shares how years of pain, disconnection, and healing transformed the way she understands consciousness, embodiment, and what it means to live from the inside out.

Together, we explore why the primary world is internal, how living from our inner world shapes the way we experience everything around us, and why remembering who we are is often less about becoming someone new and more about coming home to ourselves. We also discuss moving beyond survival, allowing pain to move through without attaching to it, and the role embodiment plays in lasting transformation.

Bamzi also reflects on how her own journey inspired the work she now does, helping others cultivate greater inner harmony, coherence, and a deeper connection with themselves.

She shares the story of manifesting Beyoncé announcing her pregnancy during the Renaissance World Tour, a powerful example of what can happen when intention, belief, action, and co-creation come together. 

Together, we explore the womb as a center of creation, the relationship between the visible and invisible aspects of life, manifestation, aphantasia (the inability to create mental images), dreams, clairvoyance, clairaudience, and how trauma can interrupt our access to ourselves. Through this conversation, we're reminded that there are many ways we understand and experience the world around us.

Together, we explore Sarah's understanding of Dharma and karma, how plant medicine helped her recognize patterns she couldn't previously see, and why she believes intuition begins with learning to hear ourselves again. She shares the ceremony that transformed her relationship with alcohol, the subconscious fear that shaped her life without her realizing it, and how moving from fear toward love changed the decisions she made.

We also discuss integration, conscious living, the relationship between intuition and the subconscious mind, and why true transformation isn't about plant medicine itself, but about the willingness to follow where your inner knowing leads. If you'd like to listen to another conversation about plant medicine that focuses on integration, check out Episode 12, Ayahuasca Is a Nervous System Regulated Medicine with Taheera. 

Together, we explore how Jiulio's relationship with himself evolved during that journey, the everyday practices that continue to shape his life, and how he learned to recognize when fear, old patterns, and past experiences influenced his decisions. He reflects on choosing presence over reaction, creating more positive influence in his daily life, and discovering a deeper sense of peace through the challenges he once believed would define him.

This conversation is a personal reflection on what it means to move through suffering, rediscover yourself, and experience life from a different perspective.

She shares painful experiences that shaped her path, including sudden loss of her first husband caused by a heart attack, the clairaudient (clear hearing) message that transformed her understanding of surrender, and an eight-year journey with chronic pain instigated by being pushed by a personal trainer that she understands as a metaphor for not listening to herself and her body. Together, we highlight different kinds of pain, grief, embodiment, self-compassion, and the ways our bodies reveal truths we may not yet be ready to acknowledge.

Dr. Hill shares how growing up in New Orleans and within a family of healers shaped her understanding of intuition, spiritual gifts, and what it means to live in alignment with one's true nature. Drawing from African spiritual traditions, she discusses the concept of Ori, the inner self that guides us toward our most authentic path, and how life becomes increasingly difficult when we ignore our gifts and make decisions disconnected from who we are.

Together, we explore authenticity, performance, embodiment, suffering, intuition, clairvoyance, and the ways our bodies reveal when something in our lives is misaligned. Dr. Hill also reflects on how eczema, hair loss, and other physical symptoms mirrored periods of inauthentic living, why suffering is often the result of choices that no longer serve us, and how small daily decisions can reconnect us to ourselves.

Introduced to Santería through her father's Cuban lineage, Tamela was immersed in spiritual practices from an early age. By age four, she was creating altars, and as a teenager, she was giving spiritual readings, following in the footsteps of her paternal grandmother, who also gave readings. Tamela shares how ancestral altar practices, intuitive experiences, and spiritual traditions shaped her understanding of healing, belonging, and community. She also reflects on receiving intuitive information from a young age, discovering tarot during the pandemic, and why she believes everyone has the capacity to deepen their own spiritual practice.

We also discuss the creation of Casa de Tammy, a self-care home and community-funded retreat space for Black activists and community organizers seeking rest, healing, and renewal. Her book emerged from those experiences, and, specifically, seven years of studying care. Together, we also explore the challenges of vulnerability in writing and of maintaining authenticity through the publishing process. 

On this episode of the Bodyway Intuition Podcast, chef Paul shares a deeply personal conversation about food, grief, addiction, spirituality, healing, and the intelligence of the body. What begins as a discussion about cooking with intention, food as support for grief and fear, and the relationship between taste, smell, and memory evolves into a profound exploration of trauma, recovery, meditation, and spiritual awakening.
He reflects on a life of addiction that began at age 11 and shares the pivotal moment that transformed his relationship with drugs and alcohol when, despite taking them, he could no longer get high. Paul describes the experience as evidence that there was something greater than himself, which led him more deeply into meditation, prayer, energy work, and spiritual study. We also discuss emotional sensitivity, intuition through the body, silence, grief, conversations with Radhanath Swami, mythology, India, and learning how to surrender, heal, and reconnect with both the body and the soul. This conversation is a rich reflection on what it means to truly feel, transform, and allow life to open you spiritually.

On this episode of the Bodyway Intuition Podcast, Karen shares how the murder of her husband before the age of 30 transformed her relationship with grief, intuition, healing, and self-trust. She reflects on how her body processed the experience before her brain could fully understand it, and how that darkness ultimately became a space of transformation and purpose. Together, we explore post-traumatic growth, subconscious processing, visualization, dreams, clairvoyance (clear vision), clairsentience (clear feeling), and the intelligence of the body. Karen also shares how learning to trust herself, follow intuitive guidance, and connect more deeply with her inner world helped shift the trajectory of her life and work. This conversation is a powerful reflection on how even the darkest experiences can crack us open, deepen our connection to ourselves, and lead us toward greater healing, alignment, and purpose.

In this episode of the Bodyway Intuition Podcast, Michelle shares learning to trust the reality of her metaphysical experiences. She reflects on receiving clairaudient (clear hearing) guidance from her deceased grandmother, connecting through dreams, signs, nature, and ancestral presence, and how those experiences guided her more deeply into spiritual work and spiritual direction. Together, we explore intuition through the body, channeling, communication through crows and the natural world, collective healing, reclaiming ritual and ceremony, and the importance of stillness in a world filled with noise and disconnection. We also discuss sensitivity as a form of awareness, spirituality as disruption, and how reconnecting to ourselves may be part of the larger transformation happening collectively.

Mawiyah also shares the idea of gratitude altars alongside ancestral altars, and the importance of readiness, intention, and authenticity when calling on deeper energetic or spiritual support. The conversation expands into ideas of “good” and “bad” as forms of identification that shape perception. Check out her new book titled Hoodoo Saints and Root Warriors: Stories and Magick for Liberation. 

His mission is simple: to help you access your inner strength and embrace your potential. Over his career, Tony has been prominently featured in Marie Claire, Elle Magazine, The New York Times, Goop, The Hollywood Reporter, New York Magazine, and The Huffington Post, as well as in various podcasts, including the Bruce Lee Podcast and That's Total Mom Sense. Tony shares his personal story from recognition of intuition as something that has always been with him to learning in high school that not everyone processes like him, which made him stop going to high school until his mom found out. In college, he told a professor about his experiences, and the professor recommended a book on shamanism, which helped him better understand his intuition. Presently, Tony receives information in several ways, enabling him to share healing messages with his clients.

Most of the conversation talks about Shanice's ongoing experience that she calls being “In the Spirit”, which is a place of all knowing (clear knowing, Claircognizance), and goes on to share her experiences with Clairvoyance (clear vision) and Clairaudience (clear hearing)—being raised in church and understanding the difference between flesh and Spirit as a child and connecting flesh to emotion as a child and embracing the flesh/brain and allowing them to mesh with the Spirit. She also talks about moving more into her flesh when trauma happened and likens flesh to being a bully to the Spirit. Shanice has an experience of not sleeping, similar to the guest Charlie River on episode 8 of the Bodyway Intuition Podcast, and references that episode. That state of being began happening for her in 2020, and she shares how she experiences and perceives life in that state of consciousness. This conversation ends with her revelation and understanding of those experiences as us as human beings being all one. 

Sajdah is highly intuitive and aware, and took the Clair senses quiz at bodywayintuition.com, which gave her a better understanding of her intuitive experiences, specifically Clairtangent (clear touch), Clairaudience (clear hearing), Clairvoyance (clear vision), Claircognizant (clear knowing), and Clairsentient (clear feeling). During our conversation, we discussed how those experiences show up in her work in special education with children, some of whom are nonverbal, as well as with teachers. We also talk about how she experiences sensations in her head through headaches, feels an elephant's emotions, and has conversations with plant life. She uses all these parts of herself in her global work, traveling as a woman and offering many tips for women on using their Clairs at work, as a mom, a partner, and much more (hence the long episodes). We end with Sajdah sharing her ancestral lineage, rooted in Gullah Geechee, descendants of enslaved West and Central Africans who retained significant African cultural traditions, language, and artistic practices. 

Listen to Fimo’s journey to meditation, which began with seven years of observation, before meeting a mystic in India and meditating along the Ganges River. He also shares how he grew out of Christianity as he sought more truth. How travel expanded what he thought he knew about life, and how supporting one teacher with anxiety at a school in China led him to teaching others how to meditate. He goes on to explain why he focuses on marginalized people and how meditation allows you to step back from challenges, enabling a softening of the heart and a sense of inner worthiness.

She shares how her lifelong inner knowing through Claircognizance (clear knowing) supported her in accepting that her marriage was over before she had proof. Her quest to understand life led her to embrace her religious upbringing, only to recognize she had to rely on her inner guidance to define who she is. Her greatest lesson was that ruminating was self-torture, and that her divorce didn’t matter.

Her guidance was so helpful to me that I wanted to have her on the show. We ended up talking about the intuitive nature of therapy, maximizing therapy sessions for the client, how I progressed through therapy with her support, and introducing her to Clairsentient (clear feeling).

Listen as we explore the connection between intuition and manifestation, and learn how everything shifted for her when she stopped settling for situationships and met her husband almost instantly. She offers a powerful manifestation tip, breaks down how to release (and stay released from) limiting beliefs, and introduces her “Love List.” Latha also unpacks the idea that “good is the killer of great” and explains why stepping out of one's comfort zone is essential for real change.

Both share how to navigate intuition through relationships: with each other, with their friends, in romantic relationships, and in marriage. Neither of them identified as being Clairsentient (clear feeling) until now; however, both have had ongoing Clairsentient experiences. This episode invites you to reflect: How do you respond to what you feel?

As a practicing shaman and former clinical therapist, Taheera brings a grounded perspective to plant medicine as a pathway to self-discovery. You'll learn the difference between plant medicine and psychedelics and how each can support expanded states of consciousness safely and sustainably through proper integration.

In this episode of the Bodyway Intuition Podcast, Emily joins us to explore Parts Work, a powerful approach to understanding and relating to the different parts of ourselves. You’ll learn how connecting with both your childhood and adult selves can strengthen self-trust, quiet the inner critic, and support healthier decision-making. Emily breaks down how Parts Work helps your healthy adult self lead, rather than reactive or wounded parts, and offers insight into building compassionate relationships with the parts of you that feel stuck, critical, or afraid.

In this episode of the Bodyway Intuition Podcast, you’ll learn how humans spiritually relate to stones and crystals, how crystals offer guidance and teachings, and which stones may be especially supportive during our current collective turmoil. Nicholas also shares a personal story of being intuitively guided to work with Rhodochrosite for inner healing and support at the exact moment it was needed.

In this episode of the Bodyway Intuition Podcast, you’ll learn how her experience regulating her menstrual cycle revealed the connection to her femininity overall, highlighting her reproductive health and spirituality. Gianna’s experience is essentially a blueprint for how to step into your feminine power, work with your cycle instead of against it, and embody feminine energy more consciously. 

While at home sick with the flu, Charlie experienced a moment when her heart stopped beating. She attributes her return to life to guidance from Gaia and shares how this experience continues to guide her work, including how she channels Gaia when reading clients’ Akashic Records.

tifanei also explores how messages from her tattoo, enslaved ancestors, and her paternal grandmother have guided her path, showing how intuition manifests through clairvoyance (clear vision) in meditation and sleep and clairsentience (clear feeling) in her body. Her story encourages listeners to recognize how inner guidance shapes both personal growth and the work we do in the world.

Lindsay explores how shadow work illuminates both personal and social awareness, sharing practices for reframing life experiences and embracing the balance of dark and light. This conversation encourages listeners to approach life as a series of experiences rather than judgments, fostering harmony with the soul’s experience and a deeper recognition of humanity in everyone, including yourself.

Yolanda also shares the intended purpose of Reiki in expanding consciousness and the importance of Reiki practitioners in doing their own inner work. Throughout the conversation, she highlights the connection to Eboni’s new book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition.

Jashua also reflects on his spiritual awakening, sparked by repairing his relationship with his mother and overcoming ego, showing how personal insight and transformation emerged from lived experience.

In this episode of the Bodyway Intuition Podcast, Steven shares his unique sensory awareness as a deafblind person, from childhood hearing impairment to his adult vision loss. He reflects on how navigating life with limited sight and sound has deepened his self-trust and spiritual guidance, including experiences with clairsentience (clear feeling) and clairvoyance (clear vision).

Listeners will gain insight into resilience, intuition, and the ways our inner senses can guide us, even in the most challenging circumstances.

In this episode of the Bodyway Intuition Podcast, Priya shares her journey into wellness, intuition, and spiritual connection, shaped by her Hindu upbringing, Vipassana meditation, and yoga. She reflects on how burnout showed up in her body and led her to receive guidance from Goddesses through clear seeing and clear hearing.

We also explore the role of Goddesses as archetypes, offering wisdom across cultures that continues to resonate today. Priya highlights her experience with Equine Wisdom and Equine-Assisted Psychotherapy, including a profound connection with the Celtic Horse Goddess, Epona, as a source of calm and inner guidance.

In this episode of the Bodyway Intuition Podcast, Lulu shares her spiritual journey of being “cracked open,” a turning point that deepened her intuition and awareness. She reflects on intuitive abilities that emerged in childhood, navigating life changes, and her awareness surrounding her mother’s death.

We also explore the intersection of intuition, spiritual sensitivity, and personal growth, including how sobriety has influenced her path. Lulu discusses communicating with the spiritual world through clairvoyance (clear vision), clairsentience (clear feeling), and claircognizance (clear knowing).