Body Clock Transistor (https://transistor.fm) https://feeds.transistor.fm/bodyclock Your body runs on a clock — sleep, hormones and metabolism all keep time with it. Body Clock is a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN with 25+ years of experience, dig into circadian rhythm, sleep, hormones, metabolic health and inflammation, including PMOS (what most people know as PCOS). Each episode unpacks the biology behind these topics and the practical, non-pharmaceutical choices that support your health, so you can better understand your body and be your own best advocate. Knowledge is power. New episodes every week. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship. © 2026 Daniel Kaufman a2eabacf-9967-5759-8957-866702cb8283 yes Welcome to Body Clock en Wed, 21 Oct 2026 06:00:13 -0700 Wed, 21 Oct 2026 06:03:00 -0700 https://img.transistorcdn.com/XniRM-pRA0F3k7vJlazmne6yeTGBPEwvpMyzw635kIs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Nzdk/MzNhOTFkYmZjMmY4/OTg3YjJlMWZmNDll/NGQxNi5wbmc.jpg Body Clock episodic Daniel Kaufman Your body runs on a clock — sleep, hormones and metabolism all keep time with it. Body Clock is a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN with 25+ years of experience, dig into circadian rhythm, sleep, hormones, metabolic health and inflammation, including PMOS (what most people know as PCOS). Each episode unpacks the biology behind these topics and the practical, non-pharmaceutical choices that support your health, so you can better understand your body and be your own best advocate. Knowledge is power. New episodes every week. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship. Your body runs on a clock — sleep, hormones and metabolism all keep time with it. Body Clock Podcast, circadian rhythm, sleep, hormone health, PMOS, PCOS, metabolic health, inflammation, women's health, longevity, health advocacy, health podcast, OB-GYN, Daniel Kaufman, Dr. Herman Weiss Daniel Kaufman manuel@circadyhealth.com No No Medicine 3.0: From Treating Disease to Building Health | EP002 | Body Clock Podcast 1 1 2 2 Medicine 3.0: From Treating Disease to Building Health | EP002 | Body Clock Podcast full 345032f1-8f45-4cd7-a40a-4113ac15308c https://share.transistor.fm/s/e791c2a5 Is PCOS really an ovary problem — or a metabolic one? In Part Two, OB-GYN Dr. Herman Weiss and Katy Health founder Daniel Kaufman make the case for "Medicine 3.0": treating metabolic health years before disease shows up, instead of chasing symptoms with a quick pill.

Using a Titanic parable of ignored warnings, they explore why fertility care so often skips lifestyle, how muscle mass and continuous glucose monitors change the picture, why the brain's need for glucose links diabetes and Alzheimer's, and where supplements like inositol and berberine fit as an add-on to diet, exercise, and stress reduction.

Candid, science-forward, and occasionally into the weeds.

General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Is PCOS really an ovary problem — or a metabolic one? In Part Two, OB-GYN Dr. Herman Weiss and Katy Health founder Daniel Kaufman make the case for "Medicine 3.0": treating metabolic health years before disease shows up, instead of chasing symptoms with a quick pill.

Using a Titanic parable of ignored warnings, they explore why fertility care so often skips lifestyle, how muscle mass and continuous glucose monitors change the picture, why the brain's need for glucose links diabetes and Alzheimer's, and where supplements like inositol and berberine fit as an add-on to diet, exercise, and stress reduction.

Candid, science-forward, and occasionally into the weeds.

General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Wed, 21 Oct 2026 06:00:00 -0700 Daniel Kaufman Watch on YouTube Daniel Kaufman 2697 Is PCOS really an ovary problem — or a metabolic one? In Part Two, OB-GYN Dr. Herman Weiss and Katy Health founder Daniel Kaufman make the case for "Medicine 3.0": treating metabolic health years before disease shows up, instead of chasing symptoms with a quick pill.

Using a Titanic parable of ignored warnings, they explore why fertility care so often skips lifestyle, how muscle mass and continuous glucose monitors change the picture, why the brain's need for glucose links diabetes and Alzheimer's, and where supplements like inositol and berberine fit as an add-on to diet, exercise, and stress reduction.

Candid, science-forward, and occasionally into the weeds.

General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Body Clock Podcast, circadian rhythm, sleep, hormone health, PMOS, PCOS, metabolic health, inflammation, women's health, longevity, health advocacy, health podcast, OB-GYN, Daniel Kaufman, Dr. Herman Weiss No Renaming PCOS: Meet PMOS | EP001 | Body Clock Podcast 1 1 1 1 Renaming PCOS: Meet PMOS | EP001 | Body Clock Podcast full 5bbacd71-5678-46b7-80e3-588063de93c0 https://share.transistor.fm/s/93ab4ffa Everything you were taught about PCOS may begin with a mistake — its name. In the debut episode of the Body Clock Podcast, OB-GYN Dr. Herman Weiss joins Katy Health founder Daniel Kaufman to argue that polycystic ovary syndrome, now being renamed PMOS, has almost nothing to do with cysts and little to do with ovaries. Dr. Weiss traces the name to a seven-patient surgical series from roughly 90 years ago, explains how a normal cycle actually works, and names the three drivers he sees in practice: insulin resistance, adrenal stress, and inflammation. Along the way, why he calls it the number one endocrine disorder in women, why patients so often cycle through several doctors first, and the ten-minute habit he says changed one patient's life. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Everything you were taught about PCOS may begin with a mistake — its name. In the debut episode of the Body Clock Podcast, OB-GYN Dr. Herman Weiss joins Katy Health founder Daniel Kaufman to argue that polycystic ovary syndrome, now being renamed PMOS, has almost nothing to do with cysts and little to do with ovaries. Dr. Weiss traces the name to a seven-patient surgical series from roughly 90 years ago, explains how a normal cycle actually works, and names the three drivers he sees in practice: insulin resistance, adrenal stress, and inflammation. Along the way, why he calls it the number one endocrine disorder in women, why patients so often cycle through several doctors first, and the ten-minute habit he says changed one patient's life. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Wed, 14 Oct 2026 06:00:00 -0700 Daniel Kaufman Watch on YouTube Daniel Kaufman 2741 Everything you were taught about PCOS may begin with a mistake — its name. In the debut episode of the Body Clock Podcast, OB-GYN Dr. Herman Weiss joins Katy Health founder Daniel Kaufman to argue that polycystic ovary syndrome, now being renamed PMOS, has almost nothing to do with cysts and little to do with ovaries. Dr. Weiss traces the name to a seven-patient surgical series from roughly 90 years ago, explains how a normal cycle actually works, and names the three drivers he sees in practice: insulin resistance, adrenal stress, and inflammation. Along the way, why he calls it the number one endocrine disorder in women, why patients so often cycle through several doctors first, and the ten-minute habit he says changed one patient's life. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Body Clock Podcast, circadian rhythm, sleep, hormone health, PMOS, PCOS, metabolic health, inflammation, women's health, longevity, health advocacy, health podcast, OB-GYN, Daniel Kaufman, Dr. Herman Weiss No Welcome to Body Clock 1 1 Welcome to Body Clock trailer 95fb6a52-1987-4031-9863-16fc8ef70494 https://share.transistor.fm/s/c829360f Welcome to Body Clock — a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Each week, host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN, dig into topics like metabolic health and inflammation: the biology behind them, and practical, non-pharmaceutical approaches to supporting your health. The goal is to help you better understand your body and advocate for your health. Follow Body Clock wherever you listen so you never miss an episode. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Welcome to Body Clock — a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Each week, host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN, dig into topics like metabolic health and inflammation: the biology behind them, and practical, non-pharmaceutical approaches to supporting your health. The goal is to help you better understand your body and advocate for your health. Follow Body Clock wherever you listen so you never miss an episode. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Sat, 03 Oct 2026 10:25:47 -0700 Daniel Kaufman Daniel Kaufman 41 Welcome to Body Clock — a podcast about health and how knowledge, lifestyle and choices can increase the quality and length of your life. Each week, host Daniel Kaufman and co-host Dr. Herman Weiss, an OB-GYN, dig into topics like metabolic health and inflammation: the biology behind them, and practical, non-pharmaceutical approaches to supporting your health. The goal is to help you better understand your body and advocate for your health. Follow Body Clock wherever you listen so you never miss an episode. General information only — not a substitute for personal medical advice, diagnosis, or treatment; does not create a doctor-patient relationship.

]]> Health, Supplements, PMO, Circadian Rhythm No