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    <title>Blissful Hiking Adventures</title>
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    <description>Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between. </description>
    <copyright>© 2020 Lauralee Bliss</copyright>
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    <pubDate>Wed, 23 Jul 2025 10:34:32 -0400</pubDate>
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      <title>Blissful Hiking Adventures</title>
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    <itunes:summary>Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between. </itunes:summary>
    <itunes:subtitle>Put the bliss into your hiking and hiking into your next adventure and make your dream a reality.</itunes:subtitle>
    <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Lauralee Bliss</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Backpacking Trip Logistics and Ideas</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Backpacking Trip Logistics and Ideas</itunes:title>
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        <![CDATA[<p>Trip logistics and wisdom for an upcoming backpacking trip. Ideas percolate for Blissful's new venture on the Arizona National Scenic Trail.</p>]]>
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        <![CDATA[<p>Trip logistics and wisdom for an upcoming backpacking trip. Ideas percolate for Blissful's new venture on the Arizona National Scenic Trail.</p>]]>
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      <pubDate>Fri, 21 Apr 2023 10:44:12 -0400</pubDate>
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      <itunes:duration>1178</itunes:duration>
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        <![CDATA[<p>Trip logistics and wisdom for an upcoming backpacking trip. Ideas percolate for Blissful's new venture on the Arizona National Scenic Trail.</p>]]>
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      <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Dreaming, Hiking, and Finishing the Appalachian Trail (15th Anniversary)</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Dreaming, Hiking, and Finishing the Appalachian Trail (15th Anniversary)</itunes:title>
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        <![CDATA[Blissful shares memories of an Appalachian Trail thru-hike - from its conception to putting feet to a dream to days on the trail with teen son Paul Bunyan, to the big finish. Dream a dream but put wheels on it to make it a reality!]]>
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        <![CDATA[Blissful shares memories of an Appalachian Trail thru-hike - from its conception to putting feet to a dream to days on the trail with teen son Paul Bunyan, to the big finish. Dream a dream but put wheels on it to make it a reality!]]>
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      <pubDate>Fri, 23 Sep 2022 12:56:48 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
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      <itunes:author>WhiteFire Podcast Network</itunes:author>
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      <itunes:duration>1163</itunes:duration>
      <itunes:summary>Blissful shares memories of an Appalachian Trail thru-hike - from its conception to putting feet to a dream to days on the trail with teen son Paul Bunyan, to the big finish. Dream a dream but put wheels on it to make it a reality!</itunes:summary>
      <itunes:subtitle>Blissful shares memories of an Appalachian Trail thru-hike - from its conception to putting feet to a dream to days on the trail with teen son Paul Bunyan, to the big finish. Dream a dream but put wheels on it to make it a reality!</itunes:subtitle>
      <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Unexpected Trails and Places</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Unexpected Trails and Places</itunes:title>
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        <![CDATA[<p>Explore the variety of trails out there. Firetowers offer superb views. State parks offer family-friendly adventures over miles of trails in various habitats. In the winter, trail systems in places like Arizona and Florida give the wanderer exciting native flora and fauna without the snow and cold temperatures. Wildlife preserves and refuges allow hikers to view nature undisturbed. Check out trails and published trail guides to the national forests in your state via the web. Historic parks offer trails to historically significant places or allow the hiker to trace the same path soldiers, pioneers, and others tread. Many localities have developed neighborhood parks with trail systems, and inner cities have parks and even historical trails (such as Boston). Explore, get healthy with good exercise, and have fun!</p>]]>
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        <![CDATA[<p>Explore the variety of trails out there. Firetowers offer superb views. State parks offer family-friendly adventures over miles of trails in various habitats. In the winter, trail systems in places like Arizona and Florida give the wanderer exciting native flora and fauna without the snow and cold temperatures. Wildlife preserves and refuges allow hikers to view nature undisturbed. Check out trails and published trail guides to the national forests in your state via the web. Historic parks offer trails to historically significant places or allow the hiker to trace the same path soldiers, pioneers, and others tread. Many localities have developed neighborhood parks with trail systems, and inner cities have parks and even historical trails (such as Boston). Explore, get healthy with good exercise, and have fun!</p>]]>
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      <pubDate>Sun, 08 Aug 2021 16:08:42 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
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      <itunes:author>WhiteFire Podcast Network</itunes:author>
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      <itunes:duration>930</itunes:duration>
      <itunes:summary>Blissful shares a variety of unique places to explore via a hiking trail - from state and national forests and parks to historical parks to the cities</itunes:summary>
      <itunes:subtitle>Blissful shares a variety of unique places to explore via a hiking trail - from state and national forests and parks to historical parks to the cities</itunes:subtitle>
      <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Anatomy of a Section Hike on the Appalachian Trail</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Anatomy of a Section Hike on the Appalachian Trail</itunes:title>
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        <![CDATA[<p>Day-by-day journey and pictures of a section hike on <a href="https://blissfulhiking.blogspot.com/2020/08/anatomy-of-section-hike-adventure.html">Blissful Hiking</a>. Books, past podcast episodes and more at <a href="https://www.whitefire.tv/podcast-network/blissful-hiking-adventures/?fbclid=IwAR0u-_AWRteUOWGQlPHgwFvTA2SWGqg63UYuhf-qIKg-17KxSP3qjl8VfwE">Blissful Hiking Adventures</a>.</p>]]>
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        <![CDATA[<p>Day-by-day journey and pictures of a section hike on <a href="https://blissfulhiking.blogspot.com/2020/08/anatomy-of-section-hike-adventure.html">Blissful Hiking</a>. Books, past podcast episodes and more at <a href="https://www.whitefire.tv/podcast-network/blissful-hiking-adventures/?fbclid=IwAR0u-_AWRteUOWGQlPHgwFvTA2SWGqg63UYuhf-qIKg-17KxSP3qjl8VfwE">Blissful Hiking Adventures</a>.</p>]]>
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      <pubDate>Sun, 13 Sep 2020 15:26:52 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
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      <itunes:author>WhiteFire Podcast Network</itunes:author>
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      <itunes:duration>1387</itunes:duration>
      <itunes:summary>How to connect-the-dots to complete a trail adventure by section hiking. Hear helpful tips and encouragement with logistics, gear ideas, safety and first aid and trail lore on Blissful's section hike. </itunes:summary>
      <itunes:subtitle>How to connect-the-dots to complete a trail adventure by section hiking. Hear helpful tips and encouragement with logistics, gear ideas, safety and first aid and trail lore on Blissful's section hike. </itunes:subtitle>
      <itunes:keywords>Appalachian Trail, backpacking, section hiking, hiking, safety</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Planning and Preparing for your Great Adventure</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Planning and Preparing for your Great Adventure</itunes:title>
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        <![CDATA[Ideas on planning and preparing for your backpacking trip to make it a safe and fun-filled adventure. ]]>
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        <![CDATA[Ideas on planning and preparing for your backpacking trip to make it a safe and fun-filled adventure. ]]>
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      <pubDate>Sat, 01 Aug 2020 10:00:00 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
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      <itunes:author>WhiteFire Podcast Network</itunes:author>
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      <itunes:duration>1165</itunes:duration>
      <itunes:summary>Ideas on planning and preparing for your backpacking trip to make it a safe and fun-filled adventure. </itunes:summary>
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      <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>The Wonders of Hiking and Exploring our National Parks</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Wonders of Hiking and Exploring our National Parks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[Blissful Hiking Adventures takes you on a whirlwind tour of our unique national parks and the beauty and adventure that awaits you there.]]>
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        <![CDATA[Blissful Hiking Adventures takes you on a whirlwind tour of our unique national parks and the beauty and adventure that awaits you there.]]>
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      <pubDate>Sat, 27 Jun 2020 08:00:00 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
      <enclosure url="https://media.transistor.fm/dc9cb3dc/a51658d7.mp3" length="41090433" type="audio/mpeg"/>
      <itunes:author>WhiteFire Podcast Network</itunes:author>
      <itunes:image href="https://img.transistor.fm/CLymVUAOoCC8fn1Nph7ajqwidCqsqxFYwk9T3gu9ZvY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3ODE1Ny8x/NTkyODU0MzEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1941</itunes:duration>
      <itunes:summary>Blissful Hiking Adventures takes you on a whirlwind tour of our unique national parks and the beauty and adventure that awaits you there.</itunes:summary>
      <itunes:subtitle>Blissful Hiking Adventures takes you on a whirlwind tour of our unique national parks and the beauty and adventure that awaits you there.</itunes:subtitle>
      <itunes:keywords>National Park, National Park Service, backpacking, Yellowstone, Yosemite, Shenandoah National Park</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Get out of the Box and Explore! - Interview with Long Distance Hiker and Author Lauralee Bliss</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Get out of the Box and Explore! - Interview with Long Distance Hiker and Author Lauralee Bliss</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 26 Jun 2020 08:00:00 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
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      <itunes:author>WhiteFire Podcast Network</itunes:author>
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      <itunes:duration>4859</itunes:duration>
      <itunes:summary>WhiteFire Podcast Network interviews Lauralee Bliss, trail name “Blissful”, who hiked the Appalachian Trail north with her teen son and south as a solo hiker plus many other trails. Discover the motivation to hike such distances while being an author, the lessons learned, and getting out of life’s box to pursue your dreams and talents.</itunes:summary>
      <itunes:subtitle>WhiteFire Podcast Network interviews Lauralee Bliss, trail name “Blissful”, who hiked the Appalachian Trail north with her teen son and south as a solo hiker plus many other trails. Discover the motivation to hike such distances while being an author, the</itunes:subtitle>
      <itunes:keywords>hiking, backpacking, trails, Appalachian Trail, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Hiking in a post Viral World  </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Hiking in a post Viral World  </itunes:title>
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        <![CDATA[<p>Check out the show notes for this episode at <a href="http://blissfulhiking.blogspot.com/2020/05/hiking-in-post-covid-world.html">Blissful Hiking</a>. <strong><br></strong><br></p><p><br></p>]]>
      </description>
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        <![CDATA[<p>Check out the show notes for this episode at <a href="http://blissfulhiking.blogspot.com/2020/05/hiking-in-post-covid-world.html">Blissful Hiking</a>. <strong><br></strong><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2020 08:00:00 -0400</pubDate>
      <author>WhiteFire Podcast Network</author>
      <enclosure url="https://media.transistor.fm/75fbfdf2/149d9627.mp3" length="29118623" type="audio/mpeg"/>
      <itunes:author>WhiteFire Podcast Network</itunes:author>
      <itunes:duration>1386</itunes:duration>
      <itunes:summary>In these changing times, long distance hiker Lauralee Bliss "Blissful" shares thoughts and ideas for the hiker seeking mental and physical well-being in the great outdoors and how to do so safely.</itunes:summary>
      <itunes:subtitle>In these changing times, long distance hiker Lauralee Bliss "Blissful" shares thoughts and ideas for the hiker seeking mental and physical well-being in the great outdoors and how to do so safely.</itunes:subtitle>
      <itunes:keywords>COVID, backpacking, safety, Foothills Trail, coronovirus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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