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    <title>Bless Your Heart</title>
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    <description>Bless your heart is a conversation-style podcast centered around
coming-of-age and the struggles, fears and challenges young women encounter in a
pivotal time in their lives. As Scarlett and Carolina discuss their own experiences growing older, navigating healthcare, managing their time and becoming their own people, they make an effort to empathize with and inspire other young women who may be having similar experiences.</description>
    <copyright>Viking Fusion</copyright>
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    <podcast:locked>yes</podcast:locked>
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    <pubDate>Mon, 13 Jul 2026 12:30:46 -0400</pubDate>
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      <title>Bless Your Heart</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</itunes:author>
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    <itunes:summary>Bless your heart is a conversation-style podcast centered around
coming-of-age and the struggles, fears and challenges young women encounter in a
pivotal time in their lives. As Scarlett and Carolina discuss their own experiences growing older, navigating healthcare, managing their time and becoming their own people, they make an effort to empathize with and inspire other young women who may be having similar experiences.</itunes:summary>
    <itunes:subtitle>Bless your heart is a conversation-style podcast centered around
coming-of-age and the struggles, fears and challenges young women encounter in a
pivotal time in their lives.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Episode 3: The Big Picture - Live Recording</title>
      <itunes:episode>3</itunes:episode>
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      <itunes:title>Episode 3: The Big Picture - Live Recording</itunes:title>
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      <pubDate>Mon, 13 Jul 2026 11:29:45 -0400</pubDate>
      <author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</author>
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      <itunes:author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</itunes:author>
      <itunes:duration>1349</itunes:duration>
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        <![CDATA[<p>Episode 3 is a live broadcast, and hosts Scarlett and Carolina talk about the big picture: identity, worries surrounding post-grad life and how to look forward to the future while staying present.</p>]]>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 2: Evolving Relationships</title>
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        <![CDATA[<p>In episode two, Carolina and Scarlett talked about evolving relationships such as with parents or family, maintaining adult friendships, and dating. These are big topics, so they broke them down a bit, discussing coming to terms with childhood, high and low maintenance friendships, and what they may or may not be looking for in a romantic relationship.</p>]]>
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        <![CDATA[<p>In episode two, Carolina and Scarlett talked about evolving relationships such as with parents or family, maintaining adult friendships, and dating. These are big topics, so they broke them down a bit, discussing coming to terms with childhood, high and low maintenance friendships, and what they may or may not be looking for in a romantic relationship.</p>]]>
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      <pubDate>Mon, 15 Jun 2026 10:26:16 -0400</pubDate>
      <author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</author>
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      <itunes:author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</itunes:author>
      <itunes:duration>1417</itunes:duration>
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        <![CDATA[<p>In episode two, Carolina and Scarlett talked about evolving relationships such as with parents or family, maintaining adult friendships, and dating. These are big topics, so they broke them down a bit, discussing coming to terms with childhood, high and low maintenance friendships, and what they may or may not be looking for in a romantic relationship.</p>]]>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 1: Life Management</title>
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      <podcast:episode>1</podcast:episode>
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        <![CDATA[<p>Scarlett and Carolina discuss life management, navigating the healthcare system independently and relationship wellness like navigating friendships and romantic relationships. They talked about important skills like setting boundaries and balancing busy schedules with rest.</p>]]>
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        <![CDATA[<p>Scarlett and Carolina discuss life management, navigating the healthcare system independently and relationship wellness like navigating friendships and romantic relationships. They talked about important skills like setting boundaries and balancing busy schedules with rest.</p>]]>
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      <pubDate>Tue, 19 May 2026 12:14:47 -0400</pubDate>
      <author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</author>
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      <itunes:author>Scarlett Biggers, Carolina Mendoza, Jenna Bacon, Carson Bonner, Cheyenne Anderson</itunes:author>
      <itunes:duration>1594</itunes:duration>
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        <![CDATA[<p>Scarlett and Carolina discuss life management, navigating the healthcare system independently and relationship wellness like navigating friendships and romantic relationships. They talked about important skills like setting boundaries and balancing busy schedules with rest.</p>]]>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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