What starts as a conversation about hot dogs quickly turns into a deeper look at food culture, relocation, and what makes different cities unique. From why ketchup is off-limits on a true Chicago dog to how authentic ingredients are sourced and brought into Knoxville, this episode gives you a behind-the-scenes look at building something truly original in East Tennessee.

If you’re new to Knoxville, thinking about relocating, or just enjoy discovering local businesses, this episode offers a real perspective on how the city’s food scene is evolving.

In this episode, we cover:

•  The difference between Chicago and Knoxville food culture 
•  Why ketchup on a hot dog is such a big deal 
•  What makes a true Chicago dog 
•  Building a business in Knoxville as an outsider 
•  How the Knoxville food scene is changing 

If you enjoy learning about local businesses and what makes Knoxville unique, be sure to follow the show for more episodes.

Try it for yourself:
Order online or check out the menu:
https://orderchidog.com/

In this episode, Haley Jones sits down with the owner of one of the most unique experiences in Knoxville—a place built around connection, creativity, and doing something completely different.

This isn’t just a business. It’s a destination.

From building something that didn’t exist, to creating a space designed to slow people down and bring them together, this conversation is a look at what makes Knoxville special—and why more people are choosing to call it home.

If you’re thinking about moving to Knoxville, or you already live here and want to discover something new, this is one you don’t want to miss.

In this episode of the Big Orange Business Podcast, Haley Jones sits down with Lucia Deen from The Shrimp Dock to break down how seafood actually makes its way to East Tennessee — and why it’s not as simple (or as cheap) as most people think.

They cover:
• how fresh seafood gets to Knoxville
• why quality seafood costs more
• the biggest mistakes people make when cooking seafood
• what locals are ordering and why

Whether you’re a Knoxville local, a business owner, or someone considering moving to East Tennessee, this episode gives you a behind-the-scenes look at one of Knoxville’s most unique food businesses.

📍 The Shrimp Dock – Knoxville, TN 
https://www.shrimpdock.com/

In this episode of the Big Orange Business Podcast, Haley Jones sits down with Jose from JJP Landscaping, a Knoxville-based landscaping company, to talk through what actually goes wrong in most yards—and how to fix it.

From poor soil prep and grading issues to choosing the wrong plants or timing projects incorrectly, this conversation breaks down real-world problems homeowners face across East Tennessee.

If you live in Knoxville or are planning a move to the area, this episode will give you a better understanding of how to approach your yard the right way—and avoid costly mistakes.

In this episode, we cover:

•  The most common landscaping mistakes homeowners make 
•  Why some yards struggle to grow healthy grass 
•  When to plant (and when not to) 
•  Low-maintenance landscaping strategies 
•  How to think about your yard from a long-term perspective

JJP Landscaping is a locally owned Knoxville business specializing in residential and commercial landscaping, hardscapes, maintenance, and design services. 
If you’re in the Knoxville area and need help with your yard, check out JJP Landscaping or reach out to learn more. https://www.jjplandscaping.com/

Follow the Big Orange Business Podcast for more conversations with local Knoxville business owners and experts.

In this episode, we sit down with the owner of one of Knoxville’s most unique local businesses—a cat café that has built a loyal following, created a strong sense of community, and helped facilitate over 1,000 cat adoptions.

We talk about:
• How the idea started (and why it almost didn’t make sense)
• What makes Knoxville such a powerful place for small businesses
• The role community plays in long-term success
• What most people misunderstand about building something unconventional

If you’re local, visiting, or thinking about moving to Knoxville, this is the kind of place you need to know about.

📍 Visit Scruffy’s Cat Café:
https://scruffyscafeknox.com/

📲 Follow them on Instagram:
https://www.instagram.com/scruffyscafeknox/

In this episode, Haley Jones sits down with Adam Jackson of Covey Construction Group (CCG) to break down what it really takes to turn raw land into something you can build on in East Tennessee.

From steep terrain and drainage issues to driveway planning, utilities, and unexpected costs, this conversation covers the realities most buyers don’t discover until they’re already committed.

If you’re considering buying land in Knoxville or anywhere in East Tennessee, this episode will give you a clearer picture of what to expect and how to avoid costly mistakes.

In this episode of the Big Orange Business Podcast, Haley Jones sits down with Colleen Brackins to talk about how a historic East Tennessee home became one of the most unique wedding and event venues in the Knoxville area.

From restoring the property to hosting weddings, events, and community gatherings, Colleen shares the story of how The Ivey House has grown over the years — including the unexpected challenges that came with building something new in the community.

If you live in Knoxville, Seymour, Maryville, or anywhere in East Tennessee, this episode offers a behind-the-scenes look at a venue many locals recognize but may not know the full story of.

Learn more about The Ivey House:
https://theiveyhouse.com

But what most people don’t see is everything that happens behind the scenes to make the parade possible.

In this episode of the Big Orange Business Podcast, Haley Jones sits down live at Clancy's Tavern with the organizers behind Knoxville’s St. Patrick’s Day Parade to talk about how the event started, how it has grown, and what it takes to bring thousands of people together in downtown Knoxville each year.

From creative float building (including a garage-built recreation of Ireland’s famous Cliffs of Moher) to coordinating volunteers, businesses, and city logistics, this conversation gives you a rare look at the work that goes into one of Knoxville’s biggest annual celebrations.

If you live in Knoxville, are new to East Tennessee, or are considering relocating to Knoxville, this episode offers a great look at the community spirit that makes this city special.

Learn more about the parade here:
 https://knoxstpatricksparade.com/

Thinking about moving to Knoxville or East Tennessee? Subscribe for more conversations about the businesses, events, and people shaping our community.

In this episode of the Big Orange Business Podcast, Haley Jones sits down with Natalea Cummings of Mast General Store in downtown Knoxville to talk about how the store helped shape Gay Street’s growth, why Knoxville has changed so dramatically over the past 10–20 years, and what it really takes to run a retail business that serves everyone “from cradle to casket.”

We talk about:

• The transformation of downtown Knoxville
 • How Mast General Store chose Knoxville before it was booming
 • The Nimville scavenger hunt (12 hidden bronze “nims” downtown)
 • UT game days and Knoxville tourism
 • Running a successful local retail business
 • Why community partnerships matter for small business growth

If you're interested in Knoxville business, relocating to East Tennessee, supporting local shops, or learning how iconic brands grow in changing downtown markets — this episode is for you.

📍 Mast General Store
 402 South Gay Street
 Downtown Knoxville, Tennessee
 Website: mastgeneralstore.com

The Big Orange Business Podcast highlights local Knoxville businesses, entrepreneurs, and the people helping shape East Tennessee’s future.

In this episode of Big Orange Business Podcast, we sit down with Mike Maddox, co-founder of Moonshine Mountain Cookies, to talk about how the business started, where the name came from, what makes their brand stand out, and the flavors customers keep coming back for.

We also dig into what it really takes to build a local business that feels special — not just another storefront.

If you love Knoxville small businesses, entrepreneurship stories, or just really good cookies, this episode is for you.

In this special compilation episode of the Big Orange Business Podcast, we share standout moments from recent interviews across healthcare, hospitality, retail, nonprofits, and service-based businesses.

These conversations offer a snapshot of what’s working, what’s changing, and why Knoxville continues to be a place where small businesses grow and communities thrive.

If you’re a business owner, creative, or someone who cares about local impact and community, this episode brings together voices and stories shaping Knoxville right now.

In this episode of the Big Orange Business Podcast, host Haley Jones sits down with Heidi Davidson, founder of Heidi’s Bakery & Home Cooking, to talk about how a failed home-cooked meal as a newlywed eventually led to building a thriving bakery business in Knoxville.

Heidi shares her journey from taking her first cooking lessons, to starting a food blog, to opening a brick-and-mortar bakery offering pastries, custom cakes, take-and-bake meals, macro-friendly options, and a community gathering space.

This conversation covers:
 • Turning early failures into confidence
 • Why baking is more science than creativity
 • Building a business while raising a family
 • Lessons learned from opening a physical storefront
 • Advice for aspiring food and small business owners

An honest, encouraging episode for anyone navigating entrepreneurship, career changes, or creative growth.

In this episode of the Big Orange Business Podcast, Haley Jones sits down with Hannah and Cody, the founders of Wild Child Cafe in Knoxville, Tennessee. They share how a simple parenting frustration turned into a thriving, family-focused business built around community, screen-free play, and great coffee.

We talk about why Wild Child Cafe was created, what makes it different from traditional play spaces, and how launching a local business has been received by the Knoxville community. This episode is perfect for parents, entrepreneurs, and anyone interested in how thoughtful local ideas turn into successful businesses.

On this episode of Big Orange Business, we sit down with Jake Lrander, the owner of Pete's Restaurant and Coffee Shop, a longtime Knoxville diner with deep roots in the community.

Jake purchased Pete’s from the original owner in 2024 and took on a challenge many entrepreneurs face: how do you modernize a legacy business while respecting its history?

In this conversation, we talk about:

• Why Jake decided to buy Pete’s instead of starting from scratch
• How he preserved the classic diner vibe locals love
• Bringing back weekend breakfast and lunch
• Adding new life with a beer garden
• What’s gone right since reopening — and what surprised him most

This episode is a must-listen for small business owners, entrepreneurs, and anyone who loves Knoxville’s local food scene.

🎙️ Subscribe to Big Orange Business for real stories from East Tennessee business owners.

In this episode of the Big Orange Business Podcast, Haley Jones sits down with John and Linda Luther, owners of Blue Ridge Beds and My New Bedroom, a locally owned East Tennessee business specializing in custom upholstered beds and high-quality bedroom furniture.

John and Linda share what really matters when shopping for a bed, the differences between big-box furniture and custom craftsmanship, and why so many people end up buying furniture that doesn’t last. From fabric choices and custom sizing to customer service and honest pricing, this conversation pulls back the curtain on how bedroom furniture should be made and sold.

You’ll hear:

• Why most people buy the wrong bed
• What to look for in quality bedroom furniture
• How custom upholstered beds are built
• Why local craftsmanship still matters
• The story behind Blue Ridge Beds and My New Bedroom

If you’re in Knoxville, East Tennessee, or planning to buy bedroom furniture soon, this episode is worth a listen.

Learn more about the business here:
 👉 https://www.mynewbedroom.com

Morgan explains the difference between independent community pharmacies and big box chains, why pharmacists are among the most accessible healthcare professionals, and what questions people should actually be asking when they pick up medications. They also discuss medication adherence, side effects, risk versus benefit, and how pharmacists work behind the scenes with physicians to protect patients.

The conversation also touches on ChooseHoney.com, a new wellness platform offering personalized wellness, anti-aging, and weight loss therapies. Choose Honey connects patients with licensed medical professionals and provides custom compounded therapies, delivered directly to your door and compounded by licensed pharmacies in the United States.

Use code BIGORANGE for 10% off your first order.

The episode wraps with a thoughtful discussion on GLP-1 medications, peptides, vaccines, and how to evaluate medical information in a world full of conflicting online advice.

We talk about the long road from idea to opening (including a 9–10 month buildout), why “Germanic fairy tale vibes” became the brand foundation, and how Alyssa and her co-owner Casey combined book expertise + coffee shop experience to create a space that feels like an escape. Plus: rapid-fire book + drink pairings (hello Faerie’s Kiss strawberry-rose white mocha), underrated fantasy series picks, how they source new books as a frontlist indie bookstore, and what authors should know about getting onto bookstore shelves (including why Amazon publishing can be tricky for indie shops).

You’ll also hear about the community at Fable Hollow—book clubs, author events, Dungeons & Dragons nights, and why shopping small keeps Knoxville’s neighborhoods thriving.

🎧 Listen in, then go visit this magical spot in Fountain City—and support local.

In this episode of The Big Orange Business Podcast, Haley Jones sits down with Staci Meyer, owner of The Sugar Queen Creamery and The Sugar Queen Doughnutry, to share the full story behind one of Knoxville’s most beloved dessert brands.

Staci walks through:

• Leaving nursing and healthcare to start a family business
• Growing from a food truck into two brick-and-mortar locations
• Why everything they make is truly scratch-made
• Bringing donuts back after customers waited years
• Staffing, systems, and surviving explosive demand
• Choosing South Knoxville and building a destination business

From donuts and pretzels to ice cream, cheesecake, and ice cream cakes, this episode is packed with real-world lessons on entrepreneurship, community, and building something people truly love.

If you’re interested in small business growth, food entrepreneurship, or local Knoxville success stories, this episode is for you.

Dr. Mullins shares practical, real-world advice on choosing the right dentist, the biggest warning signs that something may be off, and why preventative care matters more than ever. They also dig into the confusing world of toothpaste and dental insurance, plus what parents should know about early childhood development and long-term health.

In this conversation, you’ll learn:

• The #1 worst thing people do for their teeth (that’s gotten worse over time)
• Why you should “interview” a dentist before becoming a patient
• 3 common signs your oral health needs attention
• How oral health connects to diabetes, heart health, inflammation, and more
• Why dental insurance often doesn’t work like people think
• What “modern dentistry” looks like today — comfort, technology, and patient-first care

If you’ve ever avoided the dentist, felt overwhelmed by dental products, or wondered how oral health affects the rest of your body — this one’s for you.

The Mabry-Hazen House sits atop historic Summit Hill, offering sweeping views of downtown Knoxville and housing one of the largest original family collections in the United States, with more than 2,500 preserved artifacts. Patrick and Joshua share how these objects — from furniture and letters to clothing, china, and personal items — tell a vivid story of Knoxville’s growth from the 19th century through the early 20th century.

We also discuss why the museum is a vital part of Knoxville’s cultural and historical preservation, how it serves the community through educational programs and school field trips, and the many ways visitors and locals can support this historic treasure.

In this episode, you’ll learn:

• The fascinating history of the Mabry-Hazen House and its place in Knoxville history
• How the museum preserves one of America’s largest intact family collections
• The significance of the Hazen and Mabry families in the development of Knoxville
• Why this site is essential for understanding Civil War history in East Tennessee
• How to visit, tour, and support the Mabry-Hazen House Museum
• Details on community programs, special events, and Knoxville field trips hosted at the museum

Whether you're a history enthusiast, a Knoxville local, a heritage tourist, or an educator seeking rich learning experiences, this episode shines a spotlight on one of Tennessee’s most extraordinary historic sites.

Find out more about the Mabry Hazen House on their website: https://www.mabryhazen.com/

We dive into some of the most common myths about homelessness in East Tennessee, what KARM is doing to meet real needs with dignity and compassion, and how local businesses and community members can play a part in long-term solutions. Josh also gives a behind-the-scenes look at KARM Stores, including how donations support KARM’s programs and what makes the beloved KARM Christmas Stores such a special experience each year.

In this episode, you’ll learn:

• The mission and purpose of Knox Area Rescue Ministries
• Who KARM serves and the biggest needs within our community
• The truth behind common myths about homelessness in Knoxville
• How KARM Stores fund and support life-restoring programs
• What makes the KARM Christmas Stores unique—and why the community loves them
• HOW to get on the KARM Stores VIP list!!!

Whether you’re passionate about local nonprofits, community engagement, or simply want to understand homelessness more deeply, this conversation offers valuable insight and hope.

Find out more about KARM by visiting karm.org 

Natalia walks us through the behind-the-scenes world of designer trees, gingerbread villages, carousel rides, volunteer armies, and the incredible community impact the event has on families across 88 counties. Whether you’ve been every year or you’re discovering it for the first time, this episode shows why Fantasy of Trees is so much more than a holiday event — it’s a mission, a memory-maker, and a lifeline for thousands of children.

🎄 Fantasy of Trees: November 26–30
🎟️ Tickets + volunteering: fantasyoftrees.org
🏥 Support ETCH: etch.com/connect

You’ll learn what inspired Bailey to launch Real Good Kitchen, the challenges food startups face, and how Knoxville’s food scene is evolving thanks to spaces like this. From bakers and food truck owners to caterers and packaged food creators, Real Good Kitchen is helping turn culinary ideas into real, sustainable businesses.

What you’ll hear in this episode:

• How Real Good Kitchen serves Knoxville’s food-based entrepreneurs
• Resources available for early-stage culinary businesses
• Bailey’s journey as a founder
• The growth of Knoxville’s food ecosystem
• Encouragement and insight for anyone starting a food business

If you love local business stories, entrepreneurship, or Knoxville’s growing culinary scene, this episode is a must-listen.

Go to https://www.therealgoodkitchen.com/ find out more! 

If you’re considering a home remodel or just love hearing about how great homes are built, this episode is full of insights from one of East Tennessee’s most trusted renovation experts. Neil’s passion for his work and his dedication to quality shine through every project his team takes on.
 
Connect with Neil:
Online
tnvalleyreno@gmail.com
865-414-5925

Connect with Smoky Mountain Legacy Partners
Online
chloe@smokylegacy.com

DISCLAIMER: This podcast, Smoky Mountain Legacy Partners, nor Chloe Lyons are providing legal advice in this podcast.  Chloe Lyons has sat for the TN BAR but is not yet a licensed attorney. 

David shares the story behind SimplySinks, the value they bring to Knoxville homeowners, and why quality craftsmanship and customer service set them apart. Plus—don’t miss the special offer exclusively for Big Orange Business listeners: the first three people who mention this podcast will receive a unique bonus announced at the end of the episode!

If you’re looking for expert sink replacement in Knoxville, tune in now to learn how SimplySinks Knoxville can make your next project simple, affordable, and stress-free.

Website:  https://simplysinksusa.com/

Simply Sinks Knoxville: https://simplysinksusa.com/simply-sinks-of-knoxville/

Phone: 865-383-7162

David's Email: davidpraet@simplysinksusa.com

From understanding interest rates and loan options to avoiding common mortgage mistakes, Hannah breaks down complex topics into easy-to-understand advice.

Connect with Hannah and Foundation Mortgage:
Online
Foundation Mortgage
Instagram

https://knoxvillespine.com/

Online Info

If you've ever wondered how visual art can elevate your brand or transform a space, this conversation is packed with insights, inspiration, and real-world stories from Michelle’s journey as a professional artist and entrepreneur.

Connect with Michelle:
Facebook
Instagram

 
Why This Matters:
With top-tier talent, explosive offensive potential, and rising recruiting momentum, Tennessee football is positioned to make serious noise in 2025. This episode breaks down everything fans need to know heading into the season.

We cover essential questions like:

• Why is backup power more important than ever?
• What are the differences between portable generators and whole-home standby systems?
• What are the long-term savings and benefits of having a backup power system?
• How do weather, outages, and increasing energy demand affect power reliability in our region?

Whether you're planning ahead or have recently experienced a power outage, this episode is your go-to guide for making sure the lights (and everything else) stay on.
 
Connect with McCay Southern:
Online
Instagram
423-506-3166

We discuss how Maker Building Co. is reimagining the home construction and renovation experience by focusing on collaboration, transparency, and artistry in every step of the process. From custom residential builds to thoughtful renovations, Heather explains how her and her husband blend form and function to create beautiful spaces.

If you're interested in home design, custom builds, or are considering a renovation in the Knoxville area, this episode is full of insight and inspiration.

Connect with Maker Building Co:
Online

Whether you’re a busy professional, a caregiver, or someone navigating your own mental health journey, this episode is a must-listen for anyone ready to live more intentionally and authentically.

💡 About Booth Andrews:
Booth is a seasoned leader, coach, and speaker with a passion for mental health, burnout prevention, and holistic well-being. Based in Knoxville, TN, she uses her lived experience and professional expertise to guide individuals and organizations toward healing and sustainable success.

Connect with Booth:
Online
Instagram

Whether you're looking to update a single room or reimagine your entire home, this episode is full of insights and inspiration from a designer who truly understands the power of purposeful, personal design.

Connect with Suzanne:
Online
Instagram

State of Housing Report - June 2025: https://www.etnrealtors.com/2025/06/24/stateofhousing-2/

• How Paige transitioned from a traditional gym setting to founding 865 Functional Fitness
• The principles behind functional training and why it works for everyday life
• How 865 Functional Fitness customizes workouts for every individual
• Paige’s approach to creating a non-intimidating, community-driven gym culture
• Her tips for staying consistent and building confidence through movement  

Connect with Paige:
Online

Newts in Knoxville Website: https://knoxnewts.com/

Newts in Knoxville Passport: https://knoxnewts.com/NewtsinKnoxville-DownloadablePassport.pdf

Inside of Knoxville Blog: https://insideofknoxville.com/2025/06/knoxville-newts-invade-downtown/

Downtown Knoxville Alliance: https://www.downtownknoxville.org/alliance/

Instagram: https://www.instagram.com/knoxnewts/

Facebook: https://www.facebook.com/knoxnewts

We dive into topics like seasonal maintenance, indoor air quality, and how to know when it's time to repair or replace your HVAC system. Rocky also talks about the Aire Serv difference, including their upfront pricing, 24/7 availability, and commitment to top-tier customer service throughout the Knoxville area.

What You'll Learn:

• How often you should service your HVAC system
• Signs your unit might need repair or replacement
• Tips for improving indoor air quality year-round
• Why regular maintenance saves money in the long run
• What sets Aire Serv of Knoxville apart in the HVAC industry

Connect with Rocky:
Online
Linkedin

Connect with Max:
Online
Instagram

https://www.adornosourdough.com/

https://www.facebook.com/profile.php?id=100090677280088

https://www.facebook.com/adornosbreakfastandburgers

Whether you’re a first-time homebuyer, a small business owner, or someone who simply wants peace of mind, this episode will give you valuable tips on how to protect what matters most. 

Connect with Savannah:
Online

Whether you're a homeowner dreaming of a kitchen upgrade, a real estate investor looking to improve property value, or someone curious about the renovation industry in Knoxville, this episode is packed with valuable advice and inspiration. 

Connect with Wendy:
Online

Whether you're passionate about criminal justice reform, workforce development, or using technology for good, this episode will leave you feeling inspired by what’s possible when we invest in people and potential. 

Connect with Persevere:
Online
Instagram
rrupard@perseverenow.org

Ron's Knoxville Restaurant Recommendation:
Stock and Barrel

✨ Hand Painted Glass, Co is perfect For:

• Unique gift ideas
• Wedding or event favors
• Home décor with a personal touch

Connect with Hand Painted Glass, Co
Online

Anna's Local Recommendations for Kids:
Muse
Zoo
Blount County Public Library

Anna's Local Date/Coffee Recommendations:
Topgolf
Sticky Rice Cafe
Connors
Silvia's Mexican Restaurant
Honey Bee Coffee Co
K Brew
Southern Grace Coffee Co

What You’ll Hear in This Episode:

• Erin’s path to becoming a Reiki practitioner
• Common misconceptions about energy healing
• What to expect during a Reiki session  
• How Reiki can support mental, emotional, and physical health 

About Erin Rector:
Erin Rector is a compassionate Reiki practitioner serving the Knoxville community. Erin creates a safe and calming space for clients to reconnect with their inner energy, release stress, and find harmony in their lives. Her practice blends intuition, healing touch, and a deep commitment to client care. 

 
Connect with Erin:
Online
Instagram
Facebook

Upcoming Event

✨ In This Episode, Kevin Shares:

• His journey from school administrator to full-time coach and speaker
• His 3P framework: Purpose, Passion and Potential
• The onion metaphor
• Advice for students trying to figure out their path

Connect with Kevin:
Online
Instagram

 🚀 What You'll Learn in This Episode:
✔️ Tim’s journey into the world of character design and concept art
✔️ The creative process behind designing compelling and memorable characters
✔️ Insights into the animation, gaming, and entertainment industries
✔️ How Tim teaches character courses and helps students refine their artistic abilities 

Connect with Moen Character Courses:
Online
Instagram

🏋️ Key Takeaways:

• How Izzy turned her passion for fitness into a thriving local business
• What makes Current Fitness Club stand out in Knoxville’s fitness scene
• The importance of personalized training and creating an inclusive, empowering space
• Insight into the supportive community Izzy has cultivated

💪 Why You Should Listen: Whether you’re a seasoned gym-goer or just starting your fitness journey, Izzy’s insights will inspire you to find a space that supports your goals — physically and mentally. If you’re in Knoxville and looking for a fitness community that feels like home, this episode is a must-listen!

Connect with Current Cycle:
Online
Instagram

Shared Visions & Empty Bowls Event - https://app.givebacks.gives/e9550c

Connect with Beth:
beth.duncan@knoxschools.org
865-966-9775

Beth's Local Restaurant Recommendations:
Lakeside Tavern
Aubrey's
Gondolier

 📌 Why You Should Listen:
Whether you’re a new business owner or an experienced entrepreneur, financial management is key to success. Jessica breaks down complex financial concepts into practical steps that anyone can implement—helping you stress less about money and focus on growth. 

Connect with Jessica:
Online
Instagram

 🔨 About Flow Roofing:
Flow Roofing is a locally, veteran owned and operated roofing company dedicated to providing top-quality roofing solutions in East Tennessee. With a focus on durability, aesthetics, and customer satisfaction, they offer everything from roof replacements to repairs and inspections. 

Connect with Flow Roofing:
Online
Instagram

Phil's Restaurant Recommendation:
Southern Grit

 🐾 What You’ll Learn in This Episode:
✅ The story behind ChainFree Knoxville and how it’s transforming the lives of dogs
✅ The dangers of tethering and why it’s crucial to provide safe enclosures
✅ How local ordinances are changing to promote responsible pet ownership
✅ Ways you can support ChainFree Knoxville through volunteering, donations, and advocacy

📢 Why This Matters:
Many dogs in Knoxville spend their lives tethered outside with limited movement, shelter, and socialization. ChainFree Knoxville works to replace chains with secure, fenced enclosures, offering dogs the freedom and safety they deserve.

💡 Get Involved!
Want to make a difference? Here’s how you can help:
🔹 Contact ChainFree to see how you can volunteer
🔹 Donate to fund safe enclosures and pet care resources
🔹 Spread awareness about responsible pet ownership

Connect with ChainFree:
Online
Instagram

🔥 What You’ll Learn:
✅ The inspiration behind ET Fungi and Josiah’s passion for mushrooms
✅ The process of cultivating gourmet mushrooms in East Tennessee
✅ Health benefits and culinary uses of different mushroom varieties
✅ The growing demand for local, sustainable food sources
✅ How ET Fungi supports chefs, restaurants, and home cooks

🌎 Why It Matters:
Mushrooms are more than just a trendy ingredient—they’re packed with nutrients, sustainable to grow, and a key player in regenerative agriculture. Learn how ET Fungi is changing the local food landscape one mushroom at a time!

🎧 Tune In Now! Whether you’re a mushroom enthusiast, a chef, or just curious about local food production, this episode is packed with fascinating insights.

 
Connect with ET Fungi:
Online
Instagram

💡 What You’ll Learn:

✅ The personal health struggles that led to the creation of Chronically Healthy
✅ How holistic health approaches can complement medical treatments
✅ The importance of nutrition, movement, and mindset in managing chronic conditions

🏥 About Chronically Healthy

Chronically Healthy is a wellness-focused platform offering guidance, resources, and support for individuals managing chronic health conditions. Through education, coaching, and community initiatives, Erica and Dillon are empowering people to take control of their well-being.

 to take control of their well-being.

Connect with Chronically Healthy:
Online
Instagram

 🎧 Why Listen:
Whether you’re planning a birthday party, corporate event, wedding, or just a fun gathering with friends, The Party Elevators brings innovative ideas and local expertise to make it special. Perfect for anyone in Knoxville or the surrounding area looking to add flair to their celebrations. 

Connect with The Party Elevators:
Online
Instagram

Check out the Party Van:
Instagram

First episode with The Party Elevators

Join us as we chat with the owner, Kristin Heath, about her journey to building a boutique that blends personal style with community connection. We’ll explore the latest fashion trends, her vision for Mae Lee’s, and tips for finding wardrobe staples that make you feel confident and stylish.

Call to Action:
Love discovering hidden gems in Knoxville? Don’t miss your chance to explore Mae Lee’s Boutique and elevate your wardrobe. Share this episode with your fashion-forward friends, and let’s keep supporting local businesses that make our community vibrant!

Connect with Mae Lee's:
Online
Instagram

Key Takeaways:

• About VaVia: Learn how VaVia stands out with its commitment to streamlined, customer-focused service, offering the perfect balance between affordability and reliability.
• Services Offered: From residential cleanouts to large-scale construction projects, VaVia’s range of dumpster sizes ensures they have the right fit for every job.
• Customer-Centric Approach: Discover how VaVia simplifies the rental process with clear communication, transparent pricing, and timely delivery and pickup.
• Environmental Responsibility: VaVia takes pride in its eco-friendly practices, ensuring that waste is disposed of responsibly.

Who Should Listen:

• Homeowners planning renovations or major cleanups
• Contractors and builders seeking reliable waste management solutions
• Knoxville residents and businesses looking for environmentally-conscious services

Connect with VaVia:
Online

In case you missed the previous episodes...

 🌍 What Is the Great World Race?
The Great World Race is a test of endurance, strategy, and resilience, drawing competitors from around the globe. Participants traverse diverse terrains, from scorching deserts to icy mountains, over thousands of miles, all while racing against the clock and each other.

🚴 Highlights from Haley’s Journey

• Adventures Across Continents: Hear about the awe-inspiring destinations and the unique cultures Haley encountered along the way.
• Overcoming Challenges: From physical exhaustion to unexpected setbacks, Haley opens up about what it took to stay in the race and push beyond limits.
• Memorable Moments: Unforgettable interactions with fellow racers, local communities, and nature’s raw beauty.
• Lessons Learned: How the race has shaped their perspective on life, friendships, and resilience.

⏳ Why Tune In?

• Gain an insider’s perspective on one of the world’s most epic races.
• Be inspired by tales of perseverance, teamwork, and personal growth.
• Discover the behind-the-scenes moments that make the Great World Race an unforgettable journey.

 🌍 What Is the Great World Race?
The Great World Race is a test of endurance, strategy, and resilience, drawing competitors from around the globe. Participants traverse diverse terrains, from scorching deserts to icy mountains, over thousands of miles, all while racing against the clock and each other. 

 🌍 What Is the Great World Race?
The Great World Race is a test of endurance, strategy, and resilience, drawing competitors from around the globe. Participants traverse diverse terrains, from scorching deserts to icy mountains, over thousands of miles, all while racing against the clock and each other.

⏳ Why Tune In?

• Gain an insider’s perspective on one of the world’s most epic races.
• Be inspired by tales of perseverance, teamwork, and personal growth.
• Discover the behind-the-scenes moments that make the Great World Race an unforgettable journey.

• 🏋️‍♀️ How Kelsi's journey as a fitness coach and dog lover inspired the creation of Dogs and Dumbbells.
•  💪 Insights into Kelsi’s training philosophy and how she tailors workouts for all fitness levels. 

Why Listen?
Whether you’re a fitness enthusiast or someone seeking inspiration to start your wellness journey, this episode offers a blend of motivation and practical advice. Kelsi’s passion for building a community centered around health and happiness will leave you inspired. 

Connect with Dogs and Dumbells:
Online
Instagram

Key Highlights

• Expertise in Landscaping Design: Discover how New Hawk Design Build combines innovation and nature to craft unique outdoor spaces.
• Client-Centric Approach: Learn about their commitment to understanding each client's needs and delivering bespoke solutions.
• Eco-Friendly Practices: Insight into their use of sustainable materials and environmentally-conscious design methods.
• Whitney shares her journey with ADHD and how it changes her viewpoint on their business

Connect with New Hawk:
Online
Instagram

Key Takeaways:

• About Groovy Hues: Groovy Hues is more than a painting company; they’re a full-service partner in property beautification. They specialize in Knoxville-area projects and bring a colorful, upbeat approach to every job.
• Unique Offerings: In addition to traditional painting services, Groovy Hues also provides power washing, surface preparation, and consultation on color selection to make sure every project aligns with clients' visions.
• Commitment to Quality: Using only high-quality paints and materials, Groovy Hues ensures durable and lasting finishes, with options that cater to both classic and contemporary tastes.
• Customer Experience: Groovy Hues takes pride in customer satisfaction. Their team works closely with clients to provide clear timelines, transparent pricing, and personalized service, making them a trusted choice for Knoxville painting needs.
• Supporting Knoxville: As a locally-focused company, Groovy Hues takes pride in supporting the Knoxville community. Their services are designed to add value to homes and businesses, contributing to the city’s beauty and character. 

Why Choose Groovy Hues? For anyone looking to refresh their home or business with a professional, colorful touch, Groovy Hues is the ideal partner. With their emphasis on quality, customer care, and a groovy approach, this Knoxville-based painting company is ready to make your space truly shine. 

Connect with Groovy Hues:
Online

The Climbing Roots Vision
Lindsay describes her motivation for opening Climbing Roots Bouldering Gym in Knoxville, a city known for its outdoor adventure scene. She explains how Climbing Roots aims to build a space where climbers of all levels can hone their skills, stay active, and connect with others who share a passion for climbing.

Why Bouldering?
We explore the appeal of bouldering, a form of rock climbing performed on shorter walls without ropes, where the focus is on problem-solving, strength, and technique. Lindsay shares why bouldering is ideal for both beginners and seasoned climbers, offering a workout that builds both mental and physical strength.

Creating Community Through Climbing
Lindsay emphasizes the importance of community in climbing culture and her goal to make Climbing Roots a welcoming environment.

 
Connect with Climbing Roots:
Online

Lindsay's Restaurant Recommendations:
Thai Time
Landing House

 Key Topics Discussed: 

-How U Brew Coffee Co. started in Knoxville, TN, and what inspired their national journey.

-The company’s mission to enhance local coffee culture by collaborating with roasters in each city they visit.

- How U Brew partners with unique local roasters in cities nationwide to spotlight regional flavors.

- How U Brew promotes community through coffee, creating memorable experiences with every brew.

- What’s next for U Brew as they continue to expand their reach and celebrate local roasters.   

Connect with U Brew:
Online
Instagram
Facebook
TikTok

Connect with Melissa and the Local Retirement Group:
Online
Facebook

Connect with Pauline:
Online
Instagram

Connect with HDI:
Online

Rebecca's East TN recommendations:
RT Lodge
Big Ed's Pizza
American Museum of Science and Energy
Goodness to go
Great Smoky Mountains
Foothills Parkway

Key Takeaways:

1. Fed Rates Explained:
   • The Federal Reserve sets the federal funds rate, which is the interest rate at which banks lend to each other overnight.
   • The Fed rate influences short-term interest rates, but it does not directly set mortgage rates.
2. How Mortgage Rates Work:
   • Mortgage rates are influenced by a variety of factors, including the bond market, inflation, and overall economic trends.
   • Lenders use the 10-year Treasury yield as a benchmark to set mortgage rates since most mortgages are held for around a decade before being paid off or refinanced.
3. Relationship Between Fed Rates and Mortgage Rates:
   • While the Fed rate affects the cost of borrowing money in the short term, mortgage rates tend to respond more to long-term market trends and economic outlook.
   • A rise in the Fed rate doesn’t always mean mortgage rates will increase at the same pace or to the same extent.
4. Factors That Impact Mortgage Rates:
   • Inflation and market volatility can influence mortgage rates more than changes in the Fed rate.
   • Supply and demand in the housing market, lender competition, and the borrower’s credit score also play a role.
5. When the Fed Raises Rates:
   • Typically, when the Fed raises rates, it signals that they are trying to cool down inflation. This could lead to a slight increase in mortgage rates, but not always immediately.
   • Conversely, when the Fed lowers rates, mortgage rates may decrease, but again, this depends on broader economic conditions.

Connect with John Cressman of Remodeling Solutions, LLC:
Linkedin
865-712-6709

Connect with Valley Family Farm:
Online
Instagram
Facebook

Restaurant Recommendations:
Vida
Point B

Episode Highlights:

1) A look at the star players to watch this season, including standout quarterbacks, running backs, and defensive playmakers.

2) Neyland Stadium Renovations and partnership with Pilot

3) Yee-haw Brewing - the exclusive craft beer of the Tennessee Volunteers

4) BIG NEWS announced recently: Neyland Entertainment District coming soon!

Connect with UT Football:
Online

Connect with Yee-haw Brewing:
Online

Origin Story: Learn about the inspiration behind The Drifting Daisy's Mobile Bar and how the founders turned a box trailer into a trendy, fully-equipped mobile bar that adds a touch of flair to any event.

Event Customization: Explore the customizable options available, from signature cocktails and drink menus tailored to specific themes, to the personalized service that ensures each event reflects the host's vision.  This mobile bar is not just for adults-kids are welcome!

Booking and Availability: Find out how to book The Drifting Daisy's Mobile Bar for your next event, and get tips on planning ahead to secure this popular Knoxville service for your special day. 

 
Connect with Daisy:
Instagram
Online
Facebook
865-414-6265

Key Topics Discussed:

1. Troy’s Journey to Becoming a DJ: Discover how Troy turned his passion for music into a thriving career, from his early influences to the pivotal moments that shaped his path.
2. The Birth of KNKT Entertainment: Learn about the inspiration behind KNKT Entertainment and how Troy has grown his brand into a premier entertainment company in Knoxville.
3. Crafting the Perfect Playlist: Troy shares his secrets for creating a playlist that keeps the crowd moving, whether it's a wedding, corporate event, or night out on the town.
4. The Art of Reading a Room: Understand the importance of reading the crowd and how Troy adapts his set in real-time to keep the energy high.

Why You Should Listen: If you're a fan of music, events, or simply love hearing about entrepreneurial journeys, this episode is a must-listen. Troy Cooke’s story is an inspiring example of how passion, dedication, and a love for music can turn into a successful business. 

 
Connect with KNKT Entertainment:
Online
Instagram

Connect with Women's Fund of East TN:
Online
Instagram

Kirby's Favorite Knoxville Restaurants and Desserts:
J.C. Holdway
Country Burrito
Cruze Farm
Ham'n Goodys
Wildlove Bakehouse

Key Takeaways:  

The Origin Story: Kim delves into how she started with Forever Linx, inspired by a love for jewelry and a desire to offer something truly unique. 

What is Permanent Jewelry? Learn about the concept of permanent jewelry and why it’s becoming a popular choice for those looking to symbolize meaningful relationships and milestones.

Building a Brand: Kim shares insights on her most popular items and who her most frequent client is.

Future Plans: Kim shares an exciting upcoming project for Forever Linx.

Lessons Learned: The benefits of the small business community.

 
Connect with Kim and ForeverLinxKnox:
Online
Instagram

Kim's East TN Recommendations for kids:
Knoxville Zoo
Splash Pads
Jump Park
Little Arrow
Ripley's Aquarium

The GoodyTwoChews Story

• How it all started: From starting during a pandemic to a thriving local business.
• The inspiration behind the name "GoodyTwoChews."
• Early challenges and how they overcame them.

Behind the Scenes

• A week in the life at GoodyTwoChews: The baking process from start to finish.
• The importance of maintaining consistency and quality with every ingredient.
•  What makes GoodyTwoChews cookies stand out? 

Connect with GoodyTwoChews:
Online
Instagram

Alex's Knoxville recommendations:
Chivo
Cruze Farm
Xul Beer Co

Key Highlights:

1. Market Overview:
   • A quick recap of the Knox County real estate market performance in the first half of 2024.
   •  Who's buying? Insights into the demographics of today's homebuyers in Knox County. 
2. Home Sales and Prices:
   • Discussion on the median home sales prices in Knox County, including year-over-year comparisons.
   • Analysis of key areas with the highest price appreciation and demand. 
3. Inventory Levels:
   • Current inventory levels and what they mean for buyers and sellers.
   •  Impact of low or high inventory on market dynamics. 
4. Future Outlook:
   • Review of the 3 major national predictions for 2024.
   • Predictions for the second half of 2024.

Key Takeaways:

1. Introduction to Breathwork in Athletics:
   • Zack explains the fundamental concepts of breathwork and its significance in sports.
   • Overview of how proper breathing techniques can improve endurance, focus, and recovery.
2. Zack Kramer’s Journey:
   • Zack’s background in athletics and how he discovered the benefits of breathwork.
   • His transition from traditional training methods to incorporating breathwork into his coaching.
3. Techniques and Benefits:
   • Detailed discussion on various breathwork techniques used by athletes.
   • How breathwork can enhance oxygen utilization, help with recovery and boost overall performance.

4.  Practical Tips for Athletes:

• Incorporating breathwork into daily training routines.
• Tips on maintaining consistency and measuring progress.

Connect with Zach:
Online
Instagram

Zach's Knoxville Recommendations:
Pin Thai
Yassin's Falafel House
Lakeshore Park
Hiking in Knoxville

Connect with TenHats:
Online

Key Highlights

Introduction to Lady Wild Hockey Program

• Overview of the program's history and mission
• Growth of hockey in Knoxville
• Unique challenges and opportunities in a non-traditional hockey market

Future of Lady Wild Hockey

• Vision for the future of the program
• Goals and aspirations for upcoming seasons
• Initiatives to promote and expand hockey in Knoxville

You can support the Lady Wild Hockey Program at their fundraising event on August 18, 2024. 
Tickets available here

Connect with Lady Wild:
Online

Tune in and listen as the training experts weigh in on:
-Fireworks and loud noises with your dog
-Crate/kennel training
-Choosing a trainer
-Introducing a new dog to an older dog

Connect with North Star K9 Training:
Online
On Instagram

Key Highlights:

• Introduction to North Star K9 Training: Discover our mission and what sets us apart in the world of dog training.
• Meet Our Trainers: Get to know the backgrounds, expertise, and unique approaches of each trainer.
• Training Philosophy: Learn about our positive reinforcement methods and why they work.
• Expert Advice: How to choose the right dog for you and how to handle kids with dogs.

Connect with North Star:
Online
On Instagram

What is the Lady Wild Program?

• The Lady Wild Program is a dedicated initiative under the Knoxville Amateur Hockey Association focused on promoting women's and girls' hockey.
• It offers a welcoming environment for female players in the 8u and 10u age group to develop their hockey skills, teamwork, and sportsmanship.

Why Choose Lady Wild Program?

Experienced Coaching Staff:

• Coaches with a passion for the sport and a commitment to player development.
• Personalized coaching to address individual player needs and goals.

State-of-the-Art Facilities:

• Access to top-notch hockey facilities in Knoxville.
• Safe and supportive environment for training and games.

Connect with Lady Wild:
Lady Wild Program

Who is Lyndsey Fry?

Early Life and Beginnings

• Background: Lyndsey Fry was born and raised in Chandler, Arizona, a state not traditionally known for its hockey culture.
• Introduction to Hockey: She started playing hockey at a young age, showcasing her passion and talent early on despite the limited local opportunities.

Journey to the Olympics

• College Career: Lyndsey attended Harvard University, where she played for the Harvard Crimson women's hockey team. Her performance at the collegiate level was remarkable, earning her recognition and paving her way to the national team.
• Olympic Dream: She achieved her dream by representing the United States at the 2014 Winter Olympics in Sochi, Russia, where the team won a silver medal.
• Challenges and Triumphs: Lyndsey discusses the rigorous training, challenges faced, and the triumphant moments of being an Olympic athlete.

Life After the Olympics

• Community Engagement: Post-Olympics, Lyndsey has been deeply involved in promoting hockey, especially among young girls in Arizona.
• Commentary and Coaching: She has taken on roles in sports commentary and coaching, using her experience to mentor the next generation of hockey players.

Key Takeaways

• Determination and Passion: Lyndsey's story is a testament to how determination and passion can lead to achieving great heights, regardless of the starting point.
• Continued Impact: Even after her Olympic career, Lyndsey continues to impact the world of hockey and inspire many through her various roles. 

Connect with Lyndsey Fry:
Online
On Instagram

Activities Recommendations
Cades Cove Vehicle Free Days
Tubing in Townsend
Splash Country
Soaky Mountain Water Park
Splash pads
Community Pools

Local Lakes and Rivers
Douglas Lake:
Boat rentals
H2O sports
Swann's Marina
Pontoon Rentals

Norris Lake:
Oasis Water Sports
Marina and Boat Rentals

Ft. Loudon:
Marina

Tennessee River

Restaurant/Treat Recommendations
Cruze Farm Dairy
Phoenix Pharmacy and Ice Cream Parlor
The Sugar Queen Creamery
Irvey's Ice Cream Co
Moonshine Mountain Cookie Company
Kern's Food Hall
Yee-haw Brewing Co
Balter Beerworks
Calhoun's on the River
Choto Marina
Radius Rooftop
Five Thirty Lounge
Preservation Pub
Bernadette's Crystal Gardens
Bearden Beer Market
Schulz Brau Brewing
Trailhead Beer Market
Southside Garage
Abridged Beer Co
SoKno Taco Cantina
71 South
Peaceful Side Social
Alliance Brewing Company
Blackhorse Pub & Brewery

Connect with Shea:
Shea Martin
Loan Officer
Mortgage Investor Group
865-770-3035
shea.martin@migonline.com
NMLS Unique Identifier # 1281998
TN Lic. # 124145

Shea's Local Favorites:
Dollywood
Lakeshore Park
Corner16
Stir
Scrambled Jake's
Holly's Gourmet Market
Chez Guevera
Vida
J.C. Holdway

Key Points Discussed:

1. Introduction to James Staging Co.
   • Overview of James Staging Co. and their expertise in the short-term rental market.
   • Mission and vision of the company.
2. The Importance of Staging in Short-Term Rentals
   • How staging can differentiate your property in a competitive market.
   • The impact of well-staged properties on guest satisfaction and reviews.
3. Unique Aspects of the Smoky Mountains Market
   • Characteristics of the Smoky Mountains as a vacation destination.
   • Common types of properties and guest expectations in this region.

Enhancing your short-term rental in the Smoky Mountains with professional staging can significantly improve its appeal and profitability. By working with experts like James Staging Co., you can create a memorable and inviting space that attracts more guests and boosts your rental income. 

Connect with James Staging Co:
Online
Instagram

Episode Highlights:

1. Introduction to Apricot Lane Boutique:
   • Unveiling the story behind Apricot Lane Boutique and its vision to redefine fashion in Knoxville.
   • Overview of the diverse range of clothing, accessories, and lifestyle products curated for modern women.
2. Trends and Collections:
   • Deep dive into the latest fashion trends showcased at Apricot Lane, from seasonal must-haves to timeless classics.
   • Spotlight on exclusive collections and collaborations that reflect the boutique's commitment to offering unique styles.
3.  Personalized Shopping Experience:
   • Experiencing Apricot Lane's personalized approach to styling and customer service.
   • Liz knows her customers!  Send in your husband for gift ideas!

Connect with Apricot Lane:
Online
Instagram

Liz's Knoxville Restaurant Recommendations:
Calhoun's
Chesapeake's
Farmacy

1. Navigating Fertility Through Nutrition:
   • Alex Gardner illuminates the intricate relationship between nutrition and fertility, shedding light on how dietary choices can significantly impact reproductive health.
   • Exploring nutrient-rich diets and lifestyle adjustments that optimize fertility outcomes.
2. Prenatal Nutrition: Building the Foundation for Healthy Development:
   • Delving into the critical importance of prenatal nutrition in fostering the optimal growth and development of the fetus.
   • Alex Gardner offers actionable advice on crafting balanced meal plans tailored to meet the unique nutritional needs of expectant mothers.
3. Postpartum Nourishment: Nurturing New Mothers:
   • Postpartum nutrition emerges as a vital aspect of maternal care, facilitating recovery and supporting breastfeeding mothers.
   • Insights into nutrient-dense foods and dietary strategies to replenish the body post-delivery and promote overall well-being.
4. Expert Tips and Guidance:
   • Alex Gardner shares evidence-based recommendations and practical tips for individuals seeking to enhance fertility or embark on their prenatal and postpartum journey.
   • Addressing common myths and misconceptions surrounding nutrition during the reproductive stages.

In this enlightening podcast, Alex Gardner unveils the transformative power of nutrition in the realms of fertility, prenatal, and postpartum care. Her expertise serves as a beacon of hope and guidance for individuals navigating the intricate landscape of reproductive health, reaffirming the profound impact of wholesome nutrition on every stage of the journey to parenthood.

Connect with Alex:
Online
Facebook
Instagram
Spotify

• Introduction to Trademark Advertising: Learn about Jay and how he became a part of the Trademark team. 

• Comprehensive Marketing Solutions: Discover how Trademark Advertising offers a full suite of services, including branding, digital marketing, social media management, and more, tailored to meet the unique needs of each client.

• Expert Insights: Gain valuable insights from Jay's experience in the marketing business as he shares tips, trends, and best practices for achieving marketing success in today's competitive market.

Whether you're a business owner looking to take your brand to the next level or a marketing enthusiast eager to learn from the best, this episode is packed with actionable insights and inspiration to fuel your marketing journey.

Connect with Jay and Trademark Advertising:
Online
Instagram

Jay's Maryville Recommendations:
The Walnut Kitchen
Blackberry Farms Brewery
Peaceful Side Brewery
Sandy Springs Park

Episode Highlights:

1. Meet Dogwood Home Services: Learn about Dogwood Home Services, a premier home maintenance company dedicated to providing top-notch gutter and window cleaning services in the East TN area. Discover their commitment to excellence and customer satisfaction.
2. The Importance of Clean Gutters: Explore why clean gutters are essential for every home. From preventing water damage to maintaining curb appeal, Dogwood Home Services ensures your gutters are clear and functional year-round.
3. Window Cleaning Expertise: Dive into the art of window cleaning with Dogwood Home Services. Discover their techniques for streak-free, crystal-clear windows that enhance the beauty and value of your home.
4. Support Local: As a locally-owned business in East TN, Dogwood Home Services takes pride in serving their community and supporting other local businesses.  Owner Justin Burch also serves his community as a first responder - a full time firefighter!

Connect with Dogwood Home Services:
On Instagram

Justin's Restaurant Recommendations:
Cookout
Dancing Bear
Yee-haw Brewing

Justin's Activities Recommendations:
Cades Cove
Ijams Nature Center
Pickleball at Bassell Courts

• Are you a woman who owns or would like to own your own business in the East TN area?
• Do you want to support women owned businesses?
• Are you looking for a community of women who will help you grow your business?
• Are you interested in personal growth and development?
• Do you need a place to work or host meetings?
• Are you looking to form a partnership and need advice on how to make that work?

If you answered yes to any of these questions, this episode is for you!  Listen in on this fun and empowering conversation with Sara and Corrine, the creators of GalFunction, a community of women owned business in the Knoxville area. 

Connect with GalFunction:
Online
Instagram
Facebook

Be sure to check out their local event at Lakeshore Park on April 25, 2024.  See the link below for details.
Sunset Market

Today, Haley sits down with Ryan and Stephanie, the founders of Family Dough, a mobile business designed to bring joy to people through the love of mini donuts.  Ryan and Stephanie share their journey to Knoxville, TN, their fun flavors, what they love about Knoxville, their advice for new businesses and so much more.  Be sure to try Family Dough for a taste of pure indulgence!

Connect with Family Dough:
Online
On Instagram
On Facebook

Knoxville Restaurant Recommendations:
Love that BBQ
CM Chicken
Colonel's Cafe
Whit's Frozen Custard

Knoxville Activities Recommendations:
Concord Park Trail
Anakeesta
Dolly's Stampede

Episode Highlights:

1. Discovering Treetop's Charm: Nestled in the heart of Knoxville, Treetop Coffee Shop offers more than just a cup of joe. It's a haven for coffee aficionados and casual drinkers alike, with its inviting atmosphere and unique treehouse-inspired design.

2. Crafting the Perfect Cup: Dive into the artistry behind Treetop's coffee. From sourcing premium ingredients to expertly brewing each cup, discover the dedication and passion that goes into every sip.

3. Community and Connection: Treetop isn't just a place to grab a coffee; it's a community hub where friends gather, ideas flow, and connections are made. Learn about Treetop's commitment to fostering a welcoming environment for all who walk through its doors. 

4. Do Good, Drink Good:  Want to support a local business that is giving back?  Learn about the deeper meaning behind Treetop's name and their "pay it forward" mindset. 

Connect with Treetop:
Online
On Instagram
On Facebook

Knoxville Food Recommendations:
A Dopo
Potchke Deli
Abridged
Pelican's Snoballs
Ham'N Goodys

Knoxville Activity Recommendations:
Ijams Nature Center
Suttree Landing Park
Vols Basketball
One Knox Soccer
Gay St
Arts Knoxville
First Friday Knoxville

Haley sits down with DeAnne Thomas, owner of this awesome boutique in South Knoxville.  Shop SoKno Throwback and Threads in person, online and even at festivals or sorority parties with her travel boutique.  SoKno offers clothing for all ages, lots of University of Tennessee gear, earrings, customizable hats, custom shirts, gifts and more. 

Connect with SoKno Throwback and Threads:
Online
On Facebook
On Instagram

DeAnne's Recommendations:
Sugar Queen Creamery
Redbud's Kitchen
South Coast Pizza
Sevier Ave Burger Company
Southside Garage
Stanley's Greenhouse

Haley sits down with Dr. Amanda Edsell, the Farragut High School Academy Coach.  Dr. Edsell received a bachelors degree in English and Youth Ministry from King College, a masters degree in secondary curriculum and instruction from King College, and a doctorate in Education in Education Leadership from Liberty University.  

Dr. Edsell answers so many questions about 865 Academies including:

- What are 865 Academies?
- How are 865 Academies different from IB programs, AP classes, and elective courses in general?

- How does 865 Academy coursework fit into graduation requirements?
- What if my student doesn’t know what they want to do?

- How can businesses get involved?
- What is the goal of 865 Academies?

- What do families moving to the area need to look at when choosing a school?

As always, thanks for listening and remember to subscribe to our podcast for more insightful explorations of Knoxville's dynamic community and culture. Stay tuned for our next episode!

In this episode:

- Kelsey shares her passion for organization and how she got started in the business

- Haley and Kelsey discuss what services Klosets by Kelsey offers

- Kelsey gives some great tips on getting started with organizing your home

- Learn how Kelsey can help with personal styling; she can even shop for you!

- Kelsey's favorite restaurants, stores and activities in Knoxville

Connect with Klosets by Kelsey:
Online
On Instagram
On Facebook

Kelsey's Favorite Knoxville Restaurants:
Yassin's Falafel House
Lilou
Pizza Palace
Altruda's

Kelsey's Favorite places to shop in Knoxville:
Apricot Lane
Obligato Boutique
Estate House
Bliss

Kelsey's Favorite Activities:
Ijams Nature Center
Downtown Knoxville

Listen in as Haley and Chynna sit down to talk about all the things regarding the fun business of party planning:

- The goal of The Party Elevators
- How Chynna got into the party planning world and how they got their name
- What events do they plan?
- How Chynna offers a wide variety of services, works with different budgets and offers quality products
- Her best business advice

Chynna and her team have the creativity and drive to elevate any party whether it be a kid's birthday party, bridal shower, baby shower, graduation party, business grand opening, or fundraising event.

Connect with The Party Elevators:
Online
On Instagram
On Facebook

Restaurant Recommendations in Knoxville:
Penne For Your Thoughts
Point B

Chesapeake's Seafood House

Recommendations for kids' activities:
Knoxville Zoo
The Muse Knoxville

Listen in as they answer questions about:

- How they started their business

- What is dead stock?

- Who is RetroVolz for?

- What they offer and how quickly they can get it to you!

- Their favorite pieces

- Where to find them 

- Their plans for the future

Natalea and Tucker are dedicated to preserving and sharing the legacy of Tennessee Volunteers through vintage fashion.  If you are a Vols fan and love the Knoxville area, you will LOVE this episode!

Connect with RetroVolz:
On Instagram
Online

Natalea and Tucker's Knoxville Recommendations:
Urban Wilderness
Seven Island State Birding Park
TN Riverboat

Natalea and Tucker's Restaurant Recommendations:
Balter Beerworks
The Brass Pearl
Stock and Barrel
Ye Olde Steak House

1. Meet Alfie Rowan:
   • Meet Alfie Rowan, the creative force behind Rowan Hall Interiors.
   • Alfie shares her background, passion for design, and journey into establishing the firm.
2. Signature Style and Approach:
   • Who is the ideal client for Rowan Hall Interiors?
   • Find out how Alfie and her team determine a design style based on functionality, aesthetics, and the client's personality.
3. Project Showcase:
   • Alfie gives the ideal scenario and timeline when starting a residential project as well as the different consult options they offer to clients. 
   • Alfie and her team will coordinate with builders, architects and contractors.  
4. Tips and Tricks:
   • Why have an elevated space? 
   • Alfie shares some simple hacks that anyone can do to elevate their home.  

Connect with Alfie and Rowan Hall Interiors:
Online
On Instagram
On Facebook

Alfie's restaurant recommendations:
Season's
Elkmont Station
Connor's Steakhouse
Copper Cellar Marketplace
Goodness to Go

• Welcome to another episode of Big Orange Business, where we explore the best in home services!
• Today, we're shining a spotlight on Best Choice Inspections, a leading home inspection company based in the picturesque city of Knoxville, TN.
• Whether you're a homebuyer, seller, or homeowner looking for peace of mind, Best Choice Inspections has got you covered.

Episode Highlights:

1. Meet Jon and Natalie:
   • Learn about their background and what inspired them to get into the home inspection business.
   • Discover the challenges and triumphs they faced while establishing Best Choice Inspections.
2. Expertise and Experience:
   • Best Choice Inspections has extensive experience in the Knoxville area and offers services that set them apart.  
   • Jon explains what they can do in a home without electricity and Natalie shares details on a specialized report for investors.  
3. Comprehensive Services:
   • Learn about the range of services offered by Best Choice Inspections, from pre-purchase inspections to quote comparison services and everything in between.
   • Knowledge is power! Detailed inspections empower clients with the information needed to make informed decisions.
4. Tips for Homeowners:
   • Jon and Natalie share advice on crawlspaces, what to look for when hiring a home inspector and so much more!
   • Remember, everything is fixable!

Connect with Best Choice:
Online
On Facebook

Links to Jon's and Natalie's Recommendations:
Restaurants:
Bida Saigon
Bravo
Mellow Mushroom

Activities:
Dollywood
Ripley's Aquarium
Muse Knoxville
Oak Ridge School System

Connect with Noble Limits:
Online
On Instagram

Links to Jill and Jared's Recommendations:
Restaurants:
Aubrey's
El Gordo

Activities:
Jolley Park
Wayne Hansard Park
Panther Creek State Park
Morristown Landing
Knoxville Zoo

Wedding Venue:
Marblegate

1. Meet Marie Thomason and Painting Around Knox:
   • Marie shares her journey and inspiration behind starting Painting Around Knox.
   • Marie and Haley discuss the uniqueness of being a mobile arts and crafts company, bringing creativity directly to customers.
2. A Palette for All Ages:
   • Explore the diverse range of art activities offered by Painting Around Knox suitable for all age groups.
   • Find out what ages can participate and how Marie makes both her storefront and her mobile unit wheelchair friendly.
3. Innovative Mobile Workshops:
   • Marie and Haley discuss the concept of mobile art workshops and how they bring art directly to the community.
   • Painting Around Knox offers flexibility and the convenience of planning your own kind of party.
4. Marie's Artistic Vision:
   • Marie shares her newest craft.
   • Marie and Haley share their thoughts on letting kids use their imagination in art.
5. Community Engagement and Partnerships:
   • Hear Marie's philosophy on starting a new business and working with other local businesses.
   • Marie discusses changing hours to accommodate homeschoolers as well as participating in local fairs and events that have contributed to the company's growth.
6. Upcoming Plans:
   • Marie hints at future franchise plans.
   • Be sure to follow Painting Around Knox's journey!

Connect with Painting Around Knox:
Online
Facebook
Instagram

Links to Restaurants:
Crockett's Breakfast Camp
Mama's Kountry Kitchen