Being Well by Black Dog Institute Transistor (https://transistor.fm) https://feeds.transistor.fm/being-well-by-black-dog-institute Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project. education@blackdog.org.au 14464764-d9c2-594c-9684-9454e647152f no en Fri, 09 Feb 2024 20:09:40 +0000 Tue, 02 Dec 2025 22:41:11 +0000 https://blackdoginstitutepodcasts.wordpress.com https://img.transistor.fm/c49EwUso26n3ISAzOly4IyrtRkKgm-OtPr-ccp50vBY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxMjMyLzE2MjEy/OTQyNDctYXJ0d29y/ay5qcGc.jpg Being Well by Black Dog Institute https://blackdoginstitutepodcasts.wordpress.com episodic Black Dog Institute Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project. Each person’s experience of mental illness is unique. Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience Black Dog Institute No No Germaine's Story 27 27 Germaine's Story full 1cb24750-c851-4053-8d00-2a474374677a https://share.transistor.fm/s/70d3b3f8 In this E-Mental Health in Practice podcast, we hear the story of author Germaine Leece and her inspiring journey to bibliotherapy and publishing her first book. Join us for this insightful and truly inspiring story.

]]> In this E-Mental Health in Practice podcast, we hear the story of author Germaine Leece and her inspiring journey to bibliotherapy and publishing her first book. Join us for this insightful and truly inspiring story.

]]> Wed, 31 Aug 2022 22:33:06 +0000 Black Dog Institute Black Dog Institute 1475 What is bibliotherapy? Books as therapy, it makes total sense! Black Dog interviews Bibliotherapist Germaine Leece, author and psychotherapist. What is bibliotherapy? Books as therapy, it makes total sense! Black Dog interviews Bibliotherapist Germaine Leece, author and psychotherapist. books, therapy, bibliotherapy No WellMob's Story 26 26 WellMob's Story full 60fa58a5-8afd-4a67-99a5-515e915772b1 https://share.transistor.fm/s/b55af083 The WellMob team takes us through their insights on supporting the social and emotional wellbeing of Aboriginal communities, what non-Indigenous health professionals should consider when working with Aboriginal people and also share how they look after their own wellbeing.

]]> The WellMob team takes us through their insights on supporting the social and emotional wellbeing of Aboriginal communities, what non-Indigenous health professionals should consider when working with Aboriginal people and also share how they look after their own wellbeing.

]]> Mon, 22 Aug 2022 12:18:03 +0000 Black Dog Institute Black Dog Institute 1898 In our latest Being Well podcast we have a yarn with the WellMob crew. In our latest Being Well podcast we have a yarn with the WellMob crew. Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Tammi's story 25 25 Tammi's story full a3a4f241-b4e4-4901-9af7-eb7fb82ede65 https://share.transistor.fm/s/de94781d Even after gaining a degree in psychology, it took a while for the penny to drop with Tammi that she had a form of anxiety.
Also, appearing outwardly confident and being a high achiever, made it harder for people to believe her, even her psychologist!

]]> Even after gaining a degree in psychology, it took a while for the penny to drop with Tammi that she had a form of anxiety.
Also, appearing outwardly confident and being a high achiever, made it harder for people to believe her, even her psychologist!

]]> Thu, 14 Jul 2022 04:31:42 +0000 Black Dog Institute Black Dog Institute 2144 In this podcast we meet Tammi, a successful business woman, author and life coach, who takes us through her journey of discovering, and now living, with high functioning anxiety. In this podcast we meet Tammi, a successful business woman, author and life coach, who takes us through her journey of discovering, and now living, with high functioning anxiety. Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Rosie's Story 24 24 Rosie's Story full 5378b15d-4b8d-48ff-9846-4b109c22cf74 https://share.transistor.fm/s/3506e815 Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us.
Her story is one of resilience, strength, community and power through knowledge.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us.
Her story is one of resilience, strength, community and power through knowledge.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Tue, 21 Dec 2021 01:48:19 +0000 Black Dog Institute Black Dog Institute 2413 Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us. Her story is one of resilience, strength, community and power through knowledge. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us. Her story is one of resilience, strength, Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Shahida's Story 23 23 Shahida's Story full 844864c0-3bf3-4253-93db-73fdb6600f63 https://share.transistor.fm/s/f210a0ed Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about.
Her story is one of reslience, strength, community and power through knowledge.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about.
Her story is one of reslience, strength, community and power through knowledge.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Tue, 13 Jul 2021 06:51:37 +0000 Black Dog Institute Black Dog Institute 2200 Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about. Her story is one of reslience, strength, community and power through knowledge. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about. Her story is one of reslience, strength, community and po Black Dog Institute, mental health, refugee, reslience No Mel's Story 22 22 Mel's Story full f24290a2-64c1-4caf-aa7a-f06a4481eec1 https://share.transistor.fm/s/35665e9f When you meet Mel it's easy to believe that she will achieve anything she sets her mind to. This includes surviving anorexia nervosa, living with obsessive compulsive disorder and anxiety and now working in a hospital as a doctor. 

In this episode of Being Well, Mel shares how she has managed her mental health in the past and continues to while working within the high pressure health care industry.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> When you meet Mel it's easy to believe that she will achieve anything she sets her mind to. This includes surviving anorexia nervosa, living with obsessive compulsive disorder and anxiety and now working in a hospital as a doctor. 

In this episode of Being Well, Mel shares how she has managed her mental health in the past and continues to while working within the high pressure health care industry.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Wed, 26 May 2021 10:13:21 +0000 Black Dog Institute Black Dog Institute 1927 When you meet Mel it's easy to believe that she will achieve anything she sets her mind to. This includes surviving anorexia nervosa, living with obsessive compulsive disorder and anxiety and now working in a hospital as a doctor. 

In this episode of Being Well, Mel shares how she has managed her mental health in the past and continues to while working within the high pressure health care industry.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Mandy’s Story 21 21 Mandy’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=562 https://share.transistor.fm/s/28ef5bb9 Mandy had ‘less than zero’ knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information she didn’t have.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
For more information about Gidget Foundation visit: gidgetfoundation.org.au

]]> Mandy had ‘less than zero’ knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information she didn’t have.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
For more information about Gidget Foundation visit: gidgetfoundation.org.au

]]> Wed, 24 Mar 2021 01:05:36 +0000 blackdoginstitute20 blackdoginstitute20 2058 Mandy had ‘less than zero’ knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information she didn’t have. Some of the things spoken about in this podcast mayContinue reading "Mandy’s Story" Mandy had ‘less than zero’ knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Shai’s Story 20 20 Shai’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=551 https://share.transistor.fm/s/1b9e9c98 Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program.

Shai now works in out of home care, helping young people who are experiencing a similar childhood to her own.

Please note this podcast references suicide and child abuse. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

https://www.mediafire.com/file/wyd581831gqx6et/Being_Well_Shaii%2527s_Story_2.mp3 ]]> Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program.

Shai now works in out of home care, helping young people who are experiencing a similar childhood to her own.

Please note this podcast references suicide and child abuse. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

https://www.mediafire.com/file/wyd581831gqx6et/Being_Well_Shaii%2527s_Story_2.mp3 ]]> Mon, 18 Jan 2021 00:17:50 +0000 blackdoginstitute20 blackdoginstitute20 2279 Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program. Shai now works in out of home care, helping young people who are experiencing a similar childhoodContinue reading "Shai’s Story" Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program. Shai now works i Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Staying Well As We Get Older – Our Story 19 19 Staying Well As We Get Older – Our Story full http://blackdoginstitutepodcasts.wordpress.com/?p=523 https://share.transistor.fm/s/14295607 In this episode of Being Well you are invited to lunch with Dr Jan Orman and some of her long -time colleagues and friends to listen as they discuss their personal and professional experience of maintaining emotional wellbeing in later life.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> In this episode of Being Well you are invited to lunch with Dr Jan Orman and some of her long -time colleagues and friends to listen as they discuss their personal and professional experience of maintaining emotional wellbeing in later life.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Fri, 04 Sep 2020 02:32:01 +0000 blackdoginstitute20 blackdoginstitute20 3339 In this episode of Being Well you are invited to lunch with Dr Jan Orman and some of her long -time colleagues and friends to listen as they discuss their personal and professional experience of maintaining emotional wellbeing in later life. Some of the things spoken about in this podcast may be distressing to someContinue reading "Staying Well As We Get Older – Our Story" In this episode of Being Well you are invited to lunch with Dr Jan Orman and some of her long -time colleagues and friends to listen as they discuss their personal and professional experience of maintaining emotional wellbeing in later life. Some of the t Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Kim’s Story 18 18 Kim’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=502 https://share.transistor.fm/s/e4dfdf16 Kim is an energetic and enthusiastic person who works to help others through her business and the dental charity she founded. Kim also has Bipolar Disorder, but this doesn’t slow her down.

In this episode of Being Well hear how Kim works with the cycles of her mood to be the most efficient and best version of herself that she can be.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Kim is an energetic and enthusiastic person who works to help others through her business and the dental charity she founded. Kim also has Bipolar Disorder, but this doesn’t slow her down.

In this episode of Being Well hear how Kim works with the cycles of her mood to be the most efficient and best version of herself that she can be.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 06 Aug 2020 03:42:25 +0000 blackdoginstitute20 blackdoginstitute20 1680 Kim is an energetic and enthusiastic person who works to help others through her business and the dental charity she founded. Kim also has Bipolar Disorder, but this doesn’t slow her down. In this episode of Being Well hear how Kim works with the cycles of her mood to be the most efficient and bestContinue reading "Kim’s Story" Kim is an energetic and enthusiastic person who works to help others through her business and the dental charity she founded. Kim also has Bipolar Disorder, but this doesn’t slow her down. In this episode of Being Well hear how Kim works with the cycles o Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Staying Well during COVID-19 17 17 Staying Well during COVID-19 full http://blackdoginstitutepodcasts.wordpress.com/?p=481 https://share.transistor.fm/s/4664c167 COVID-19 has caused significant challenges for many of us in Australia and around the world.

In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are managing this impact and what they are looking forward to after restrictions ease?

If you need additional support or information about COVID-19 please visit: https://www.blackdoginstitute.org.au/resources-support/coronavirus-resources-for-anxiety-stress/

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> COVID-19 has caused significant challenges for many of us in Australia and around the world.

In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are managing this impact and what they are looking forward to after restrictions ease?

If you need additional support or information about COVID-19 please visit: https://www.blackdoginstitute.org.au/resources-support/coronavirus-resources-for-anxiety-stress/

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Wed, 27 May 2020 01:12:54 +0000 blackdoginstitute20 blackdoginstitute20 1839 COVID-19 has caused significant challenges for many of us in Australia and around the world. In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are managing this impact and what they are looking forwardContinue reading "Staying Well during COVID-19" COVID-19 has caused significant challenges for many of us in Australia and around the world. In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are ma Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Dale’s Story 16 16 Dale’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=473 https://share.transistor.fm/s/47affeaa Dale Skinner has been a Lived Experience presenter with Black Dog Institute since the 17th of June 2011, the reason why he knows this exact date is because he has it tattooed on his arm.

Dale talks about his experience living with Bipolar Disorder, and why he is so passionate about mental health education in this episode of Being Well.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Dale Skinner has been a Lived Experience presenter with Black Dog Institute since the 17th of June 2011, the reason why he knows this exact date is because he has it tattooed on his arm.

Dale talks about his experience living with Bipolar Disorder, and why he is so passionate about mental health education in this episode of Being Well.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Wed, 13 May 2020 04:33:20 +0000 blackdoginstitute20 blackdoginstitute20 2136 Dale Skinner has been a Lived Experience presenter with Black Dog Institute since the 17th of June 2011, the reason why he knows this exact date is because he has it tattooed on his arm. Dale talks about his experience living with Bipolar Disorder, and why he is so passionate about mental health education inContinue reading "Dale’s Story" Dale Skinner has been a Lived Experience presenter with Black Dog Institute since the 17th of June 2011, the reason why he knows this exact date is because he has it tattooed on his arm. Dale talks about his experience living with Bipolar Disorder, and wh Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Paul’s Story 15 15 Paul’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=429 https://share.transistor.fm/s/d3837145 Paul Callaghan is a proud Worimi man from Port Stephens. He was the first person in his family to finish High School, and is now an author, PhD candidate and cultural consultant. On this episode of the podcast Paul shares his lived experience of depression, and discusses the importance of connection to Aboriginal culture and spirituality for his wellbeing.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman

Produced by Nathan Bell.

Additional production by Olivia De Pomeroy.

]]> Paul Callaghan is a proud Worimi man from Port Stephens. He was the first person in his family to finish High School, and is now an author, PhD candidate and cultural consultant. On this episode of the podcast Paul shares his lived experience of depression, and discusses the importance of connection to Aboriginal culture and spirituality for his wellbeing.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman

Produced by Nathan Bell.

Additional production by Olivia De Pomeroy.

]]> Thu, 19 Mar 2020 23:20:27 +0000 blackdoginstitute20 blackdoginstitute20 2188 Paul Callaghan is a proud Worimi man from Port Stephens. He was the first person in his family to finish High School, and is now an author, PhD candidate and cultural consultant. On this episode of the podcast Paul shares his lived experience of depression, and discusses the importance of connection to Aboriginal culture andContinue reading "Paul’s Story" Paul Callaghan is a proud Worimi man from Port Stephens. He was the first person in his family to finish High School, and is now an author, PhD candidate and cultural consultant. On this episode of the podcast Paul shares his lived experience of depressio Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Benvinda’s Story 14 14 Benvinda’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=400 https://share.transistor.fm/s/7e13e9e6 Benvinda is a GP, who had a thriving practice in Sydney’s Inner West for many years. Benvinda has experienced significant mental health difficulties throughout her career, and like many doctors turned to work during tough times.

In this episode of Being Well, Benvinda talks about how she manages her mental health which allows her to continue to work as a GP.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman
Produced by Nathan Bell.
Additional production by Olivia De Pomeroy.

]]> Benvinda is a GP, who had a thriving practice in Sydney’s Inner West for many years. Benvinda has experienced significant mental health difficulties throughout her career, and like many doctors turned to work during tough times.

In this episode of Being Well, Benvinda talks about how she manages her mental health which allows her to continue to work as a GP.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman
Produced by Nathan Bell.
Additional production by Olivia De Pomeroy.

]]> Tue, 04 Feb 2020 21:41:37 +0000 blackdoginstitute20 blackdoginstitute20 2370 Benvinda is a GP, who had a thriving practice in Sydney’s Inner West for many years. Benvinda has experienced significant mental health difficulties throughout her career, and like many doctors turned to work during tough times. In this episode of Being Well, Benvinda talks about how she manages her mental health which allows her toContinue reading "Benvinda’s Story" Benvinda is a GP, who had a thriving practice in Sydney’s Inner West for many years. Benvinda has experienced significant mental health difficulties throughout her career, and like many doctors turned to work during tough times. In this episode of Being W Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Anne’s Story 13 13 Anne’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=344 https://share.transistor.fm/s/59698d36 http://www.mediafire.com/file/4p8nqddlhbfvhpv/Being_Well_Annes_Story.mp3

Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute’s first volunteer presenter. Anne also lives with depression.

During this episode of Being Well, Anne shares her experience of mental ill health and how the workplace can contribute to employee’s well being.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> http://www.mediafire.com/file/4p8nqddlhbfvhpv/Being_Well_Annes_Story.mp3

Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute’s first volunteer presenter. Anne also lives with depression.

During this episode of Being Well, Anne shares her experience of mental ill health and how the workplace can contribute to employee’s well being.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Mon, 28 Oct 2019 22:38:11 +0000 Nathan Bell Nathan Bell 2056 Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute’s first volunteer presenter. Anne also lives with depression. During this episode of Being Well, Anne shares her experience of mental ill health and how the workplace can contribute to employee’s well being. Some of the things spoken about inContinue reading "Anne’s Story" Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute’s first volunteer presenter. Anne also lives with depression. During this episode of Being Well, Anne shares her experience of mental ill h Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Ally’s Story 12 12 Ally’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=20 https://share.transistor.fm/s/0936c737 http://www.mediafire.com/file/ueekgepovmuo6g9/Being_Well_Ally_2.mp3

Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia.

In this episode of Being Well, Ally shares her experiences working as researcher in suicide prevention and how she manages her own mental health.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> http://www.mediafire.com/file/ueekgepovmuo6g9/Being_Well_Ally_2.mp3

Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia.

In this episode of Being Well, Ally shares her experiences working as researcher in suicide prevention and how she manages her own mental health.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:38:00 +0000 Nathan Bell Nathan Bell 1606 Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia. In this episode of Being Well, Ally shares her experiences working as researcherContinue reading "Ally’s Story" Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia. In this episode of Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Ben’s Story 11 11 Ben’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=87 https://share.transistor.fm/s/a97adc6e https://www.mediafire.com/file/esemfwy8hrra8sr/Being_Well_Benjamin_Gilmour%27s_Story.mp3

Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson’s he has learnt about mental health and suicide prevention throughout his career.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> https://www.mediafire.com/file/esemfwy8hrra8sr/Being_Well_Benjamin_Gilmour%27s_Story.mp3

Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson’s he has learnt about mental health and suicide prevention throughout his career.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:36:52 +0000 Nathan Bell Nathan Bell 1741 Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson’s he has learnt about mental health and suicide prevention throughout his career. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know findContinue reading "Ben’s Story" Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson’s he has learnt about mental health and suicide prevention throughout his career. Some of the things spoken about in this podcast may be d Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Craig’s Story- Part 2 10 10 Craig’s Story- Part 2 full http://blackdoginstitutepodcasts.wordpress.com/?p=83 https://share.transistor.fm/s/3ab88b81 https://www.mediafire.com/file/gtad14bbe8e39or/Being_Well_5_Craigs_Story_Part_2.mp3

When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties.

In Part 2, Craig discusses how he turned his breakdown into a breakthrough.

Craig is now a mental health advocate, and speaker for Black Dog Institute.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> https://www.mediafire.com/file/gtad14bbe8e39or/Being_Well_5_Craigs_Story_Part_2.mp3

When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties.

In Part 2, Craig discusses how he turned his breakdown into a breakthrough.

Craig is now a mental health advocate, and speaker for Black Dog Institute.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:35:23 +0000 Nathan Bell Nathan Bell 1979 When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties. In Part 2, Craig discusses how he turned his breakdown into a breakthrough. Craig is now a mental health advocate, and speaker for Black Dog Institute. Some of the things spoken about in this podcast mayContinue reading "Craig’s Story- Part 2" When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties. In Part 2, Craig discusses how he turned his breakdown into a breakthrough. Craig is now a mental health advocate, and speaker for Blac Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Craig’s Story- Part 1 9 9 Craig’s Story- Part 1 full http://blackdoginstitutepodcasts.wordpress.com/?p=79 https://share.transistor.fm/s/2a64aeea https://www.mediafire.com/file/jj9db1pt1o9xja0/Being_Well_5_Craigs_Story_Part_1.mp3

When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties.

In part 1 of Craig’s Story, we hear about Craig’s career as a Detective in the NSW Police Force, which led to him living with PTSD for 9 years. 

Craig is now a mental health advocate, and speaker for Black Dog Institute.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> https://www.mediafire.com/file/jj9db1pt1o9xja0/Being_Well_5_Craigs_Story_Part_1.mp3

When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties.

In part 1 of Craig’s Story, we hear about Craig’s career as a Detective in the NSW Police Force, which led to him living with PTSD for 9 years. 

Craig is now a mental health advocate, and speaker for Black Dog Institute.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:33:59 +0000 Nathan Bell Nathan Bell 1761 When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties. In part 1 of Craig’s Story, we hear about Craig’s career as a Detective in the NSW Police Force, which led to him living with PTSD for 9 years.  Craig is now a mental health advocate,Continue reading "Craig’s Story- Part 1" When you first meet Craig Semple it’s hard to imagine that someone like him has experienced mental health difficulties. In part 1 of Craig’s Story, we hear about Craig’s career as a Detective in the NSW Police Force, which led to him living with PTSD for Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Molly’s Story 8 8 Molly’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=75 https://share.transistor.fm/s/0c32596e http://www.mediafire.com/file/j7yy8620r81nmjc/Being_Well_5_Molly_Shorthouse.mp3

Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land.

In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you’ve listened to Molly speak you will understand why she has been welcomed with open arms into her local community.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> http://www.mediafire.com/file/j7yy8620r81nmjc/Being_Well_5_Molly_Shorthouse.mp3

Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land.

In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you’ve listened to Molly speak you will understand why she has been welcomed with open arms into her local community.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:31:55 +0000 Nathan Bell Nathan Bell 2211 Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land. In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you’ve listened to Molly speak you will understand why she has been welcomed with open arms into her localContinue reading "Molly’s Story" Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land. In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you’ve listened to Molly speak yo Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Paula’s Story 7 7 Paula’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=71 https://share.transistor.fm/s/48ebec3a https://www.mediafire.com/file/m430paokzentotb/Being_Well_4_Paula_6.mp3

Paula is a counselor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis.

Paula has remained an optimist throughout her treatment, and shares her story of living with chronic disease on this episode of Being Well.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> https://www.mediafire.com/file/m430paokzentotb/Being_Well_4_Paula_6.mp3

Paula is a counselor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis.

Paula has remained an optimist throughout her treatment, and shares her story of living with chronic disease on this episode of Being Well.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:30:05 +0000 Nathan Bell Nathan Bell 1800 Paula is a counselor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis. Paula has remained an optimist throughout her treatment, and shares her story of living with chronic disease on this episode of Being Well. Some of the thingsContinue reading "Paula’s Story" Paula is a counselor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis. Paula has remained an optimist throughout her treatment, and shares her story of living wit Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Percy’s Story 6 6 Percy’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=67 https://share.transistor.fm/s/b54563ce http://www.mediafire.com/file/0f2ik0ciacuexva/Being_Well_Percy_Knight_New_Music.mp3

Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist. In this episode of Being Well, Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at the University of Sydney Business School.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman, produced by Nathan Bell. Additional production by Olivia De Pomeroy.

]]> http://www.mediafire.com/file/0f2ik0ciacuexva/Being_Well_Percy_Knight_New_Music.mp3

Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist. In this episode of Being Well, Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at the University of Sydney Business School.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

Presented by Jan Orman, produced by Nathan Bell. Additional production by Olivia De Pomeroy.

]]> Thu, 10 Oct 2019 05:28:31 +0000 Nathan Bell Nathan Bell 2037 Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist. In this episode of Being Well, Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at the University of Sydney Business School. Some of the things spoken about inContinue reading "Percy’s Story" Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist. In this episode of Being Well, Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at t Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Evie’s Story 5 5 Evie’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=63 https://share.transistor.fm/s/4e74ac3d http://www.mediafire.com/file/f7at417k8c688py/Being_Well_Evies_Story.mp3

Evie Ryder is a social worker, youth support worker, skateboard coach, and transgender woman. During this episode of Being Well Evie shares her experience of transitioning and her work within the LGBTQI+ community.

]]> http://www.mediafire.com/file/f7at417k8c688py/Being_Well_Evies_Story.mp3

Evie Ryder is a social worker, youth support worker, skateboard coach, and transgender woman. During this episode of Being Well Evie shares her experience of transitioning and her work within the LGBTQI+ community.

]]> Thu, 10 Oct 2019 05:26:34 +0000 Nathan Bell Nathan Bell 1986 Evie Ryder is a social worker, youth support worker, skateboard coach, and transgender woman. During this episode of Being Well Evie shares her experience of transitioning and her work within the LGBTQI+ community. Evie Ryder is a social worker, youth support worker, skateboard coach, and transgender woman. During this episode of Being Well Evie shares her experience of transitioning and her work within the LGBTQI+ community. Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Fiona’s Story 4 4 Fiona’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=55 https://share.transistor.fm/s/89fecab2 http://www.mediafire.com/file/xp7ulodc6vmj122/Fiona%2527s_Story.mp3

Fiona Wright was probably best known as a poet until she wrote her recent book, ‘Small Acts of Disappearance’, where she described her experience of living with an eating disorder.

Fiona will be telling us about that experience of mental illness, and other experiences with depression and of anxiety.

She’ll also explain how, although writing about her mental illness came relatively late, it brought a lot of good things to her life.

If this episode leaves you needing to talk to someone, you can always call Lifeline on 13 11 14 in Australia, or the eating disorder & body image support line, run by the Butterfly Foundation, on 1 800 33 46 73.

]]> http://www.mediafire.com/file/xp7ulodc6vmj122/Fiona%2527s_Story.mp3

Fiona Wright was probably best known as a poet until she wrote her recent book, ‘Small Acts of Disappearance’, where she described her experience of living with an eating disorder.

Fiona will be telling us about that experience of mental illness, and other experiences with depression and of anxiety.

She’ll also explain how, although writing about her mental illness came relatively late, it brought a lot of good things to her life.

If this episode leaves you needing to talk to someone, you can always call Lifeline on 13 11 14 in Australia, or the eating disorder & body image support line, run by the Butterfly Foundation, on 1 800 33 46 73.

]]> Thu, 10 Oct 2019 05:21:57 +0000 Nathan Bell Nathan Bell 1537 Fiona Wright was probably best known as a poet until she wrote her recent book, ‘Small Acts of Disappearance’, where she described her experience of living with an eating disorder. Fiona will be telling us about that experience of mental illness, and other experiences with depression and of anxiety. She’ll also explain how, although writingContinue reading "Fiona’s Story" Fiona Wright was probably best known as a poet until she wrote her recent book, ‘Small Acts of Disappearance’, where she described her experience of living with an eating disorder. Fiona will be telling us about that experience of mental illness, and othe Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Jocelyn’s Story 3 3 Jocelyn’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=51 https://share.transistor.fm/s/37cb2c82 http://www.mediafire.com/file/imjwpvriehr0mn8/Jocelyn%27s_Story.mp3

Jocelyn Lowinger is a doctor who knows a lot about doctors’ mental health. She has some valuable insights to add to the discussion of wellbeing in the medical profession, including some ways to help doctors improve the level of distress in a profession that is not known for looking after itself.

We’d like to add that online mental health programs such as Black Dog Institute’s myCompass or any of the other Australian evidence based programs are a great place for doctors to start to learn psychological survival skills – some of which might benefit their patients as well!

If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14, beyondblue on 1300 22 4636 or Suicide Call Back Service on 1300 659 467, or via online counselling. 

]]> http://www.mediafire.com/file/imjwpvriehr0mn8/Jocelyn%27s_Story.mp3

Jocelyn Lowinger is a doctor who knows a lot about doctors’ mental health. She has some valuable insights to add to the discussion of wellbeing in the medical profession, including some ways to help doctors improve the level of distress in a profession that is not known for looking after itself.

We’d like to add that online mental health programs such as Black Dog Institute’s myCompass or any of the other Australian evidence based programs are a great place for doctors to start to learn psychological survival skills – some of which might benefit their patients as well!

If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14, beyondblue on 1300 22 4636 or Suicide Call Back Service on 1300 659 467, or via online counselling. 

]]> Thu, 10 Oct 2019 05:20:47 +0000 Nathan Bell Nathan Bell 1173 Jocelyn Lowinger is a doctor who knows a lot about doctors’ mental health. She has some valuable insights to add to the discussion of wellbeing in the medical profession, including some ways to help doctors improve the level of distress in a profession that is not known for looking after itself. We’d like to addContinue reading "Jocelyn’s Story" Jocelyn Lowinger is a doctor who knows a lot about doctors’ mental health. She has some valuable insights to add to the discussion of wellbeing in the medical profession, including some ways to help doctors improve the level of distress in a profession th Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Wayne’s Story 2 2 Wayne’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=47 https://share.transistor.fm/s/863f53b6 http://www.mediafire.com/file/b8zz3aimyl0cc84/Waynes_Podcast.mp3

Wayne Wigham  is an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health. In this episode, Wayne talks about what it’s like to be a big tough guy with depression, why he works so hard to get the message about depression out to the community, and why he does it so well.

Some of the things spoken about in this podcast may be distressing to some people. If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14 or the Suicide Call Back Service on 1300 659 467, or via online counselling

]]> http://www.mediafire.com/file/b8zz3aimyl0cc84/Waynes_Podcast.mp3

Wayne Wigham  is an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health. In this episode, Wayne talks about what it’s like to be a big tough guy with depression, why he works so hard to get the message about depression out to the community, and why he does it so well.

Some of the things spoken about in this podcast may be distressing to some people. If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14 or the Suicide Call Back Service on 1300 659 467, or via online counselling

]]> Thu, 10 Oct 2019 05:19:13 +0000 Nathan Bell Nathan Bell 1622 Wayne Wigham  is an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health. In this episode, Wayne talks about what it’s like to be a big tough guy with depression, why he works so hard to get theContinue reading "Wayne’s Story" Wayne Wigham  is an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health. In this episode, Wayne talks about what it’s like to be a big tough guy with depression, why Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No Amy’s Story 1 1 Amy’s Story full http://blackdoginstitutepodcasts.wordpress.com/?p=42 https://share.transistor.fm/s/c634f3dd https://www.mediafire.com/file/rg5e5t56m2sj4w0/Amys_Story.mp3

Amy, like many young people, got lost in a tangle of anxiety and depression in her teens. Amy was one of the lucky ones – she found her way out.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> https://www.mediafire.com/file/rg5e5t56m2sj4w0/Amys_Story.mp3

Amy, like many young people, got lost in a tangle of anxiety and depression in her teens. Amy was one of the lucky ones – she found her way out.

Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

]]> Thu, 10 Oct 2019 05:17:01 +0000 Nathan Bell Nathan Bell 1175 Amy, like many young people, got lost in a tangle of anxiety and depression in her teens. Amy was one of the lucky ones – she found her way out. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressingContinue reading "Amy’s Story" Amy, like many young people, got lost in a tangle of anxiety and depression in her teens. Amy was one of the lucky ones – she found her way out. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know Black Dog Institute, Mental Health, Self Help, Managing Mental Health, CBT, Therapy, Medication, Fitness, Excersize, Lived Experience No