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    <title>Bedtime Stories for My Kids about Nothing</title>
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    <description>My girls ask me tell them stories about my life every night before bed. By bedtime I am running on empty and can't recall memories. So they asked me to record myself telling them stories about my life. So this is the podcast. These stories are uneventful and are meant to put my girls to bed. GO TO BED.</description>
    <copyright>2025</copyright>
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    <pubDate>Wed, 14 Jan 2026 20:23:59 -0500</pubDate>
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      <title>Bedtime Stories for My Kids about Nothing</title>
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      <itunes:category text="Stories for Kids"/>
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    <itunes:author>Robin </itunes:author>
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    <itunes:summary>My girls ask me tell them stories about my life every night before bed. By bedtime I am running on empty and can't recall memories. So they asked me to record myself telling them stories about my life. So this is the podcast. These stories are uneventful and are meant to put my girls to bed. GO TO BED.</itunes:summary>
    <itunes:subtitle>My girls ask me tell them stories about my life every night before bed.</itunes:subtitle>
    <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
    <itunes:owner>
      <itunes:name>Robin Forsyth</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ophelia Birth Story (mom)</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ophelia Birth Story (mom)</itunes:title>
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      <description>
        <![CDATA[<p>The story of Ophelia’s birth. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The story of Ophelia’s birth. </p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jan 2026 20:23:47 -0500</pubDate>
      <author>Robin </author>
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      <itunes:author>Robin </itunes:author>
      <itunes:duration>1749</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The story of Ophelia’s birth. </p>]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finley birth story (Dad)</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Finley birth story (Dad)</itunes:title>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 20:14:41 -0500</pubDate>
      <author>Robin </author>
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      <itunes:author>Robin </itunes:author>
      <itunes:duration>519</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Finley Birth (Mom)</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Finley Birth (Mom)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Jan 2026 21:22:09 -0500</pubDate>
      <author>Robin </author>
      <enclosure url="https://media.transistor.fm/9ca882e5/2218ea79.mp3" length="21517622" type="audio/mpeg"/>
      <itunes:author>Robin </itunes:author>
      <itunes:duration>1343</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Fletcher Birth Story (Dad)</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Fletcher Birth Story (Dad)</itunes:title>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Jan 2026 21:21:38 -0500</pubDate>
      <author>Robin </author>
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      <itunes:author>Robin </itunes:author>
      <itunes:duration>563</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Fletcher Birth Story (Mom)</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Fletcher Birth Story (Mom)</itunes:title>
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        <![CDATA[]]>
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      <content:encoded>
        <![CDATA[]]>
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      <pubDate>Wed, 07 Jan 2026 21:20:39 -0500</pubDate>
      <author>Robin </author>
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      <itunes:author>Robin </itunes:author>
      <itunes:duration>812</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Hunter Birth Story - (Mom)</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Hunter Birth Story - (Mom)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2f32bc21</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Jan 2026 21:19:56 -0500</pubDate>
      <author>Robin </author>
      <enclosure url="https://media.transistor.fm/2f32bc21/d40996bb.mp3" length="8459750" type="audio/mpeg"/>
      <itunes:author>Robin </itunes:author>
      <itunes:duration>527</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Grades, Growth &amp; Goofy Memories</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Grades, Growth &amp; Goofy Memories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>😴 Calming down on purpose and reminding you this is <em>not</em> an exciting podcast</li><li>🧠 What Mom remembers (and doesn’t remember) from different ages of life</li></ul><p><strong>Grade 2 memories:</strong></p><ul><li>🏫 Being in a portable classroom with no bathroom</li><li>🧑‍🏫 A teacher named Miss Cooper (maybe)</li><li>🍯 A confusing parent presentation involving either hot dogs <em>or</em> caramel sauce</li><li>😖 A kid being too grossed out to taste delicious sundae sauce</li><li>🧠 Thoughts about visualization, sensory stuff, and why people react differently</li><li>🍽️ Uncle Craig being very stressed about food</li><li>🤢 A vivid memory of him dramatically taking “one bite” and spitting it out</li><li>🛝 Blacktop recess, falling on ice, and being <em>deeply</em> embarrassed about a scraped face</li><li>🎃 Dressing as the Hunchback of Notre Dame for Halloween (yes, really)</li></ul><p><strong>Grade 5 memories (a BIG year):</strong></p><ul><li>📦 Moving houses and switching schools</li><li>😬 Lying in bed the night before the first day, wondering who you’ll be</li><li>🏃‍♀️ Becoming “an athlete” (high jump, basketball, track dreams)</li><li>👕 Wearing a rainbow silk shirt because silk was VERY cool</li><li>😳 Learning about cliques, popularity, crushes, and Truth or Dare</li><li>💋 A very confusing first kiss that may not have been a kiss at all</li><li>👯 Meeting new friends, one who tumbles!</li><li>🏊 Pools, dives, gymnastics tricks, and “watch what I can do” energy</li><li>🎥 Making homemade music videos with a giant video camera</li><li>📺 Trying (and failing) to submit a fake video to <em>America’s Funniest Home Videos</em></li></ul><p><strong>Grade 6 &amp; 7 memories:</strong></p><ul><li>🏫 Switching schools again and feeder schools merging</li><li>🤝 Reuniting old friends with new friends</li><li>💞 Lifelong friendships forming</li><li>😮 Realizing scary changes can turn into really good ones</li><li>🧠 Comparing this to your brother’s school change — and how he thrived</li></ul><p><strong>Age 24 memories:</strong></p><ul><li>🎨 Working at a magazine and LOVING life</li><li>✍️ Being a designer who also loved writing</li><li>🤡 Extremely questionable workplace pranks (do not try this at home)</li><li>👑 Signing a coworker up for Miss Universe as a prank (she placed Top 17 in Canada 😳)</li><li>👢 Swapping new shoes for old ones as a prank</li><li>💨 Convincing a new boss Mom had a medical farting condition (using a fart app)</li><li>🖼️ Secretly planting a framed headshot in a coworker’s desk</li><li>😂 Laughing about it all years later at reunions</li></ul><p><strong>Life thoughts sprinkled throughout:</strong></p><ul><li>🧩 You don’t remember everything — just weird little moments</li><li>🌱 Change is scary but usually helps you grow</li><li>🧠 If you want to remember something forever, tell yourself that in the moment</li><li>❤️ You are loved for who you are, not what you do</li><li>😴 You are very allowed to fall asleep during this episode</li></ul><p><strong>Sleep safety rating:</strong> extremely safe<br> <strong>Important note:</strong> Mom hopes you’re already asleep</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>😴 Calming down on purpose and reminding you this is <em>not</em> an exciting podcast</li><li>🧠 What Mom remembers (and doesn’t remember) from different ages of life</li></ul><p><strong>Grade 2 memories:</strong></p><ul><li>🏫 Being in a portable classroom with no bathroom</li><li>🧑‍🏫 A teacher named Miss Cooper (maybe)</li><li>🍯 A confusing parent presentation involving either hot dogs <em>or</em> caramel sauce</li><li>😖 A kid being too grossed out to taste delicious sundae sauce</li><li>🧠 Thoughts about visualization, sensory stuff, and why people react differently</li><li>🍽️ Uncle Craig being very stressed about food</li><li>🤢 A vivid memory of him dramatically taking “one bite” and spitting it out</li><li>🛝 Blacktop recess, falling on ice, and being <em>deeply</em> embarrassed about a scraped face</li><li>🎃 Dressing as the Hunchback of Notre Dame for Halloween (yes, really)</li></ul><p><strong>Grade 5 memories (a BIG year):</strong></p><ul><li>📦 Moving houses and switching schools</li><li>😬 Lying in bed the night before the first day, wondering who you’ll be</li><li>🏃‍♀️ Becoming “an athlete” (high jump, basketball, track dreams)</li><li>👕 Wearing a rainbow silk shirt because silk was VERY cool</li><li>😳 Learning about cliques, popularity, crushes, and Truth or Dare</li><li>💋 A very confusing first kiss that may not have been a kiss at all</li><li>👯 Meeting new friends, one who tumbles!</li><li>🏊 Pools, dives, gymnastics tricks, and “watch what I can do” energy</li><li>🎥 Making homemade music videos with a giant video camera</li><li>📺 Trying (and failing) to submit a fake video to <em>America’s Funniest Home Videos</em></li></ul><p><strong>Grade 6 &amp; 7 memories:</strong></p><ul><li>🏫 Switching schools again and feeder schools merging</li><li>🤝 Reuniting old friends with new friends</li><li>💞 Lifelong friendships forming</li><li>😮 Realizing scary changes can turn into really good ones</li><li>🧠 Comparing this to your brother’s school change — and how he thrived</li></ul><p><strong>Age 24 memories:</strong></p><ul><li>🎨 Working at a magazine and LOVING life</li><li>✍️ Being a designer who also loved writing</li><li>🤡 Extremely questionable workplace pranks (do not try this at home)</li><li>👑 Signing a coworker up for Miss Universe as a prank (she placed Top 17 in Canada 😳)</li><li>👢 Swapping new shoes for old ones as a prank</li><li>💨 Convincing a new boss Mom had a medical farting condition (using a fart app)</li><li>🖼️ Secretly planting a framed headshot in a coworker’s desk</li><li>😂 Laughing about it all years later at reunions</li></ul><p><strong>Life thoughts sprinkled throughout:</strong></p><ul><li>🧩 You don’t remember everything — just weird little moments</li><li>🌱 Change is scary but usually helps you grow</li><li>🧠 If you want to remember something forever, tell yourself that in the moment</li><li>❤️ You are loved for who you are, not what you do</li><li>😴 You are very allowed to fall asleep during this episode</li></ul><p><strong>Sleep safety rating:</strong> extremely safe<br> <strong>Important note:</strong> Mom hopes you’re already asleep</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Dec 2025 10:08:18 -0500</pubDate>
      <author>Robin </author>
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      <itunes:author>Robin </itunes:author>
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      <itunes:duration>1744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>😴 Calming down on purpose and reminding you this is <em>not</em> an exciting podcast</li><li>🧠 What Mom remembers (and doesn’t remember) from different ages of life</li></ul><p><strong>Grade 2 memories:</strong></p><ul><li>🏫 Being in a portable classroom with no bathroom</li><li>🧑‍🏫 A teacher named Miss Cooper (maybe)</li><li>🍯 A confusing parent presentation involving either hot dogs <em>or</em> caramel sauce</li><li>😖 A kid being too grossed out to taste delicious sundae sauce</li><li>🧠 Thoughts about visualization, sensory stuff, and why people react differently</li><li>🍽️ Uncle Craig being very stressed about food</li><li>🤢 A vivid memory of him dramatically taking “one bite” and spitting it out</li><li>🛝 Blacktop recess, falling on ice, and being <em>deeply</em> embarrassed about a scraped face</li><li>🎃 Dressing as the Hunchback of Notre Dame for Halloween (yes, really)</li></ul><p><strong>Grade 5 memories (a BIG year):</strong></p><ul><li>📦 Moving houses and switching schools</li><li>😬 Lying in bed the night before the first day, wondering who you’ll be</li><li>🏃‍♀️ Becoming “an athlete” (high jump, basketball, track dreams)</li><li>👕 Wearing a rainbow silk shirt because silk was VERY cool</li><li>😳 Learning about cliques, popularity, crushes, and Truth or Dare</li><li>💋 A very confusing first kiss that may not have been a kiss at all</li><li>👯 Meeting new friends, one who tumbles!</li><li>🏊 Pools, dives, gymnastics tricks, and “watch what I can do” energy</li><li>🎥 Making homemade music videos with a giant video camera</li><li>📺 Trying (and failing) to submit a fake video to <em>America’s Funniest Home Videos</em></li></ul><p><strong>Grade 6 &amp; 7 memories:</strong></p><ul><li>🏫 Switching schools again and feeder schools merging</li><li>🤝 Reuniting old friends with new friends</li><li>💞 Lifelong friendships forming</li><li>😮 Realizing scary changes can turn into really good ones</li><li>🧠 Comparing this to your brother’s school change — and how he thrived</li></ul><p><strong>Age 24 memories:</strong></p><ul><li>🎨 Working at a magazine and LOVING life</li><li>✍️ Being a designer who also loved writing</li><li>🤡 Extremely questionable workplace pranks (do not try this at home)</li><li>👑 Signing a coworker up for Miss Universe as a prank (she placed Top 17 in Canada 😳)</li><li>👢 Swapping new shoes for old ones as a prank</li><li>💨 Convincing a new boss Mom had a medical farting condition (using a fart app)</li><li>🖼️ Secretly planting a framed headshot in a coworker’s desk</li><li>😂 Laughing about it all years later at reunions</li></ul><p><strong>Life thoughts sprinkled throughout:</strong></p><ul><li>🧩 You don’t remember everything — just weird little moments</li><li>🌱 Change is scary but usually helps you grow</li><li>🧠 If you want to remember something forever, tell yourself that in the moment</li><li>❤️ You are loved for who you are, not what you do</li><li>😴 You are very allowed to fall asleep during this episode</li></ul><p><strong>Sleep safety rating:</strong> extremely safe<br> <strong>Important note:</strong> Mom hopes you’re already asleep</p>]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b5af45d0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Trees, Tech &amp; Tired Thoughts</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Trees, Tech &amp; Tired Thoughts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3a18f6fc</link>
      <description>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>🌳 A very good climbing tree (RIP tree)</li><li>🍉 A watermelon-looking bathing suit and photo memories</li><li>🏡 Moving from Pointe-Claire, Quebec to Burlington</li><li>🌿 Jumping hedges, high jump dreams, and worrying about Omi cutting herself with hedge clippers</li><li>⚾ Playing catch with Opa (and maybe getting hit in the face with a baseball)</li><li>🚗 A weird shared driveway with a tiny cliff you could fall off</li><li>💻 Growing up with <em>so many</em> computers and early “coding” before it was cool</li><li>⌨️ Being weirdly good at typing in school</li><li>🎮 Playing Mario and Donkey Kong at friends’ houses with short, uncomfortable cords</li><li>💿 Cassette tapes, CDs, six-disc changers, and watching technology change in real time</li><li>👄 Lip Smackers (especially the good flavours… and the weird Dr. Pepper one)</li><li>👯 Best friends, long visits, mono, and endless Super Mario sessions</li><li>☎️ The very first phone call with a friend while playing a computer game</li><li>💭 How certain objects, sounds, and games always remind you of specific people</li><li>😴 Reassurance that you don’t have to stay awake for any of this</li></ul><p><strong>Mood:</strong> calm, wandering, slightly sick Mom voice<br> <strong>Sleep level:</strong> very safe to fall asleep<br> <strong>Important reminder:</strong> You can listen again tomorrow</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>🌳 A very good climbing tree (RIP tree)</li><li>🍉 A watermelon-looking bathing suit and photo memories</li><li>🏡 Moving from Pointe-Claire, Quebec to Burlington</li><li>🌿 Jumping hedges, high jump dreams, and worrying about Omi cutting herself with hedge clippers</li><li>⚾ Playing catch with Opa (and maybe getting hit in the face with a baseball)</li><li>🚗 A weird shared driveway with a tiny cliff you could fall off</li><li>💻 Growing up with <em>so many</em> computers and early “coding” before it was cool</li><li>⌨️ Being weirdly good at typing in school</li><li>🎮 Playing Mario and Donkey Kong at friends’ houses with short, uncomfortable cords</li><li>💿 Cassette tapes, CDs, six-disc changers, and watching technology change in real time</li><li>👄 Lip Smackers (especially the good flavours… and the weird Dr. Pepper one)</li><li>👯 Best friends, long visits, mono, and endless Super Mario sessions</li><li>☎️ The very first phone call with a friend while playing a computer game</li><li>💭 How certain objects, sounds, and games always remind you of specific people</li><li>😴 Reassurance that you don’t have to stay awake for any of this</li></ul><p><strong>Mood:</strong> calm, wandering, slightly sick Mom voice<br> <strong>Sleep level:</strong> very safe to fall asleep<br> <strong>Important reminder:</strong> You can listen again tomorrow</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 10:28:21 -0500</pubDate>
      <author>Robin </author>
      <enclosure url="https://media.transistor.fm/3a18f6fc/f8bc6bd5.mp3" length="13623637" type="audio/mpeg"/>
      <itunes:author>Robin </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MU9X0op4FDB80ipffvt8FlzfcSoMmeZWj1r8gT736RQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTI2/YTJmMThjZDYxMTJl/ZTkzZjQyMjJiY2Zl/ZDg2OS5wbmc.jpg"/>
      <itunes:duration>850</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this episode, Mom talks about:</strong></p><ul><li>🌳 A very good climbing tree (RIP tree)</li><li>🍉 A watermelon-looking bathing suit and photo memories</li><li>🏡 Moving from Pointe-Claire, Quebec to Burlington</li><li>🌿 Jumping hedges, high jump dreams, and worrying about Omi cutting herself with hedge clippers</li><li>⚾ Playing catch with Opa (and maybe getting hit in the face with a baseball)</li><li>🚗 A weird shared driveway with a tiny cliff you could fall off</li><li>💻 Growing up with <em>so many</em> computers and early “coding” before it was cool</li><li>⌨️ Being weirdly good at typing in school</li><li>🎮 Playing Mario and Donkey Kong at friends’ houses with short, uncomfortable cords</li><li>💿 Cassette tapes, CDs, six-disc changers, and watching technology change in real time</li><li>👄 Lip Smackers (especially the good flavours… and the weird Dr. Pepper one)</li><li>👯 Best friends, long visits, mono, and endless Super Mario sessions</li><li>☎️ The very first phone call with a friend while playing a computer game</li><li>💭 How certain objects, sounds, and games always remind you of specific people</li><li>😴 Reassurance that you don’t have to stay awake for any of this</li></ul><p><strong>Mood:</strong> calm, wandering, slightly sick Mom voice<br> <strong>Sleep level:</strong> very safe to fall asleep<br> <strong>Important reminder:</strong> You can listen again tomorrow</p>]]>
      </itunes:summary>
      <itunes:keywords>bedtime stories, 90s childhood, stories to sleep to</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3a18f6fc/transcript.txt" type="text/plain"/>
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