becoming HER Transistor (https://transistor.fm) https://feeds.transistor.fm/becoming-her This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER. Copyright 2020 Graftedvine Media 383db41f-06a4-5c2a-a085-f87bfa1bb8f3 no An introduction to HER en Fri, 17 Jan 2025 00:22:47 -0600 Tue, 02 Dec 2025 15:41:22 -0600 https://img.transistor.fm/ClZ2XnE5p_AeMbOBQwI4fiTanNKGWyHHpEN6x0Is_kI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MjAwLzE1OTk3/OTU3NjMtYXJ0d29y/ay5qcGc.jpg becoming HER episodic Destiny Burns & Nishea Hendricks This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER. This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. personal growth, healthy, mentally, spiritually, emotionally, Graftedvine Media No No Fruits of the Spirit: Love 14 14 Fruits of the Spirit: Love full 50400542-dcfd-4ecb-986f-112d9cbdd191 https://share.transistor.fm/s/ab5041e4 In today's episode, Nishea and Destiny introduce a new series on the Fruits of the Spirit. This episode focuses specifically on biblical love, the different types of biblical love and practical ways we can show love to our circles of influence. 

]]> In today's episode, Nishea and Destiny introduce a new series on the Fruits of the Spirit. This episode focuses specifically on biblical love, the different types of biblical love and practical ways we can show love to our circles of influence. 

]]> Sun, 04 Jun 2023 20:51:12 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1890 In today's episode, Nishea and Destiny introduce a new series on the Fruits of the Spirit. This episode focuses specifically on biblical love, the different types of biblical love and practical ways we can show love to our circles of influence. 

]]> Spirit, Love No Personality Types, Part 2 13 13 Personality Types, Part 2 full 79d8112e-87ed-4be9-980b-6b5c1eec9739 https://share.transistor.fm/s/a8420cfc In today’s episode Destiny and Nishea discuss personality types again, how they influence our relationships, if and how they have changed and how we can use our personalities to further God’s kingdom.

]]> In today’s episode Destiny and Nishea discuss personality types again, how they influence our relationships, if and how they have changed and how we can use our personalities to further God’s kingdom.

]]> Tue, 07 Feb 2023 00:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 2762 In today’s episode Destiny and Nishea discuss personality types again, how they influence our relationships, if and how they have changed and how we can use our personalities to further God’s kingdom. In today’s episode Destiny and Nishea discuss personality types again, how they influence our relationships, if and how they have changed and how we can use our personalities to further God’s kingdom. personal growth, healthy, mentally, spiritually, emotionally, No Reflecting on 2022 (Holiday Special) 12 12 Reflecting on 2022 (Holiday Special) full 74f624b1-db9f-40ba-8276-adb418191dee https://share.transistor.fm/s/e66c8ff9 In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year.

]]> In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year.

]]> Tue, 07 Feb 2023 00:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 2932 In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year. In the last episode of the year, Nishea and Destiny share their favorite holiday memories and look forward to the new year. personal growth, healthy, mentally, spiritually, emotionally, No Lessons in Resilience with Dr. Artina McCain 10 10 Lessons in Resilience with Dr. Artina McCain full ef871e7c-30e4-4727-aa17-c84d85d72712 https://share.transistor.fm/s/3b545194 In today’s episode, Destiny interviews Dr. Artina McCain, Assistant Professor of Piano and Coordinator of Keyboard Studies at the Rudi E. Scheidt School of Music at the University of Memphis and Co-Founder/Director of the Memphis International Piano Festival and Competition, for an engaging conversation discussing her journey in music education and developing resilience. Dr. Artina McCain is a Yamaha Artist.


Get to know more about Dr. McCain below!


Described as a pianist with “power and finesse” (Dallas Arts Society), “beautiful and fiery” (KMFA Austin) and having a “sense of color, balance and texture” (Austin Chamber Music Center) Artina McCain, has a built a three-fold career as a performer, educator and speaker. Recent performance highlights include guest appearances with the Dallas Symphony Orchestra,Oregon East Symphony, and the Memphis Symphony Orchestra. As a recitalist, her credits include performances at the Mahidol University in Bangkok, Hatch Recital Hall in Rochester and in 2022 her debut at Wigmore Hall in London.
 
Dedicated to promoting the works of Black and other underrepresented composers, McCain curates Black Composers Concerts for multiple arts organizations and is an American Prize winner for her solo piano recordings of these works. Recently, she won a Gold Global Music Award for her recentsolo album project Heritage.
 
Currently, she is Coordinator of Keyboard Studies at the University of Memphis.
 
Artina McCain is a Yamaha Artist.

]]> In today’s episode, Destiny interviews Dr. Artina McCain, Assistant Professor of Piano and Coordinator of Keyboard Studies at the Rudi E. Scheidt School of Music at the University of Memphis and Co-Founder/Director of the Memphis International Piano Festival and Competition, for an engaging conversation discussing her journey in music education and developing resilience. Dr. Artina McCain is a Yamaha Artist.


Get to know more about Dr. McCain below!


Described as a pianist with “power and finesse” (Dallas Arts Society), “beautiful and fiery” (KMFA Austin) and having a “sense of color, balance and texture” (Austin Chamber Music Center) Artina McCain, has a built a three-fold career as a performer, educator and speaker. Recent performance highlights include guest appearances with the Dallas Symphony Orchestra,Oregon East Symphony, and the Memphis Symphony Orchestra. As a recitalist, her credits include performances at the Mahidol University in Bangkok, Hatch Recital Hall in Rochester and in 2022 her debut at Wigmore Hall in London.
 
Dedicated to promoting the works of Black and other underrepresented composers, McCain curates Black Composers Concerts for multiple arts organizations and is an American Prize winner for her solo piano recordings of these works. Recently, she won a Gold Global Music Award for her recentsolo album project Heritage.
 
Currently, she is Coordinator of Keyboard Studies at the University of Memphis.
 
Artina McCain is a Yamaha Artist.

]]> Fri, 30 Jul 2021 00:00:00 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 2217 In today’s episode, Destiny interviews Dr. Artina McCain, Assistant Professor of Piano and Coordinator of Keyboard Studies at the Rudi E. Scheidt School of Music at the University of Memphis and Co-Founder/Director of the Memphis International Piano Festival and Competition, for an engaging conversation discussing her journey in music education and developing resilience. Dr. Artina McCain is a Yamaha Artist. Get to know more about Dr. McCain below! Described as a pianist with “power and finesse” (Dallas Arts Society), “beautiful and fiery” (KMFA Austin) and having a “sense of color, balance and texture” (Austin Chamber Music Center) Artina McCain, has a built a three-fold career as a performer, educator and speaker. Recent performance highlights include guest appearances with the Dallas Symphony Orchestra,Oregon East Symphony, and the Memphis Symphony Orchestra. As a recitalist, her credits include performances at the Mahidol University in Bangkok, Hatch Recital Hall in Rochester and in 2022 her debut at Wigmore Hall in London. Dedicated to promoting the works of Black and other underrepresented composers, McCain curates Black Composers Concerts for multiple arts organizations and is an American Prize winner for her solo piano recordings of these works.Recently, she won a Gold Global Music Award for her recentsolo album project Heritage. Currently, she is Coordinator of Keyboard Studies at the University of Memphis. Artina McCain is a Yamaha Artist. In today’s episode, Destiny interviews Dr. Artina McCain, Assistant Professor of Piano and Coordinator of Keyboard Studies at the Rudi E. Scheidt School of Music at the University of Memphis and Co-Founder/Director of the Memphis International Piano Festi personal growth, resilience, spirituality No Christianity and Depression with Mrs. Robena Griffin 9 9 Christianity and Depression with Mrs. Robena Griffin full 273c1c88-7f98-4f28-9375-8be50ea510bf https://share.transistor.fm/s/49e1e9bd In today’s episode Destiny and Nishea are thrilled to have Mrs. Robena Griffin, founder of YouTube Channel “Sincerely Mrs. Griffin” as a guest to discuss her personal story and her journey as a Christian woman walking through depression. 


Get to know Mrs. Griffin here!


“I moved to the US from Liberia, West Africa in 1992 with my mom and two sisters and it’s been a whirlwind ever since. 

God blessed our family and bought us safely here. I have my master’s in Educational Administration and currently work at a local college in Pensacola, FL. I live with the love of my life, my husband Dr. Rafael Griffin and our three beautiful children. 


I love making content for my YouTube channel and Instagram. You can find me on YouTube at Sincerely, Mrs. Griffin where I publish content about my natural hair journey, low carb recipes and vlogs about life in Florida.

https://www.youtube.com/user/robenakam


I hope you’ll find hope and encouragement in today’s podcast about Christianity and Depression.”

]]> In today’s episode Destiny and Nishea are thrilled to have Mrs. Robena Griffin, founder of YouTube Channel “Sincerely Mrs. Griffin” as a guest to discuss her personal story and her journey as a Christian woman walking through depression. 


Get to know Mrs. Griffin here!


“I moved to the US from Liberia, West Africa in 1992 with my mom and two sisters and it’s been a whirlwind ever since. 

God blessed our family and bought us safely here. I have my master’s in Educational Administration and currently work at a local college in Pensacola, FL. I live with the love of my life, my husband Dr. Rafael Griffin and our three beautiful children. 


I love making content for my YouTube channel and Instagram. You can find me on YouTube at Sincerely, Mrs. Griffin where I publish content about my natural hair journey, low carb recipes and vlogs about life in Florida.

https://www.youtube.com/user/robenakam


I hope you’ll find hope and encouragement in today’s podcast about Christianity and Depression.”

]]> Fri, 16 Jul 2021 04:00:00 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 2163 In today’s episode Destiny and Nishea are thrilled to have Mrs. Robena Griffin, founder of YouTube Channel “Sincerely Mrs. Griffin” as a guest to discuss her personal story and her journey as a Christian woman walking through depression. In today’s episode Destiny and Nishea are thrilled to have Mrs. Robena Griffin, founder of YouTube Channel “Sincerely Mrs. Griffin” as a guest to discuss her personal story and her journey as a Christian woman walking through depression. personal growth, healthy, mentally, spiritually, emotionally, No An Interview with Dr. Rasheda Likely 8 8 An Interview with Dr. Rasheda Likely full 16fd0434-b1dd-4147-a28f-5367cefd994e https://share.transistor.fm/s/e2675aba In today’s episode, Destiny and Nishea interview Dr. Rasheda Likely, Assistant Professor of Science Education at Kennesaw State University. Dr. Rasheda unpacks some great lessons on the importance of learning, education and staying true to yourself in all spaces. 

]]> In today’s episode, Destiny and Nishea interview Dr. Rasheda Likely, Assistant Professor of Science Education at Kennesaw State University. Dr. Rasheda unpacks some great lessons on the importance of learning, education and staying true to yourself in all spaces. 

]]> Fri, 18 Jun 2021 07:00:00 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 3212 In today’s episode, Destiny and Nishea interview Dr. Rasheda Likely, Assistant Professor of Science Education at Kennesaw State University. Dr. Rasheda unpacks some great lessons on the importance of learning, education and staying true to yourself in all spaces. In today’s episode, Destiny and Nishea interview Dr. Rasheda Likely, Assistant Professor of Science Education at Kennesaw State University. Dr. Rasheda unpacks some great lessons on the importance of learning, education and staying true to yourself in all personal growth, healthy, mentally, spiritually, emotionally, No Beauty from the perspective of young Black women (featuring Sierra Lyons) 7 7 Beauty from the perspective of young Black women (featuring Sierra Lyons) full f3b2b2d8-16f8-4e9c-8c0f-0e9d360c890d https://share.transistor.fm/s/a469f68a In this episode, Destiny and Nishea are thrilled to have the host of Sit Still With Sierra, Sierra Lyons, to discuss Beauty from the Perspective of young black women. 

]]> In this episode, Destiny and Nishea are thrilled to have the host of Sit Still With Sierra, Sierra Lyons, to discuss Beauty from the Perspective of young black women. 

]]> Fri, 05 Mar 2021 10:33:56 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1606 In this episode, Destiny and Nishea are thrilled to have the host of Sit Still With Sierra, Sierra Lyons, to discuss Beauty from the perspective of young Black women. In this episode, Destiny and Nishea are thrilled to have the host of Sit Still With Sierra, Sierra Lyons, to discuss Beauty from the perspective of young Black women. personal growth, healthy, mentally, spiritually, emotionally, No Inner Beauty 6 6 Inner Beauty full c2f79051-007e-4dba-b202-d7497defa453 https://share.transistor.fm/s/80070f49 In this episode, Destiny and Nishea discuss and define inner beauty, what it truly means and how to balance inner and outer beauty as a young woman.


]]> In this episode, Destiny and Nishea discuss and define inner beauty, what it truly means and how to balance inner and outer beauty as a young woman.


]]> Fri, 19 Feb 2021 06:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1531 In this episode, Destiny and Nishea discuss and define inner beauty, what it truly means and how to balance inner and outer beauty as a young woman. In this episode, Destiny and Nishea discuss and define inner beauty, what it truly means and how to balance inner and outer beauty as a young woman. personal growth, healthy, mentally, spiritually, emotionally, No Beauty Defined 5 5 Beauty Defined full 4a86dfd2-8678-4a9d-a327-6122f26edb35 https://share.transistor.fm/s/b3ef05c8 In this episode, Destiny and Nishea discuss and define beauty and how standards of beauty affect young women today.

]]> In this episode, Destiny and Nishea discuss and define beauty and how standards of beauty affect young women today.

]]> Fri, 12 Feb 2021 06:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1579 In this episode, Destiny and Nishea discuss and define beauty and how standards of beauty affect young women today. In this episode, Destiny and Nishea discuss and define beauty and how standards of beauty affect young women today. personal growth, healthy, mentally, spiritually, emotionally, No Joy vs. Happiness 4 4 Joy vs. Happiness full 5ace8d72-0d27-4752-aee2-3acc9d691113 https://share.transistor.fm/s/96ecf1bd In this episode Destiny and Nishea begin a new series discussion on “Emotions”. They discuss the difference between joy and happiness and how these emotions affect and impact our daily lives. 


]]> In this episode Destiny and Nishea begin a new series discussion on “Emotions”. They discuss the difference between joy and happiness and how these emotions affect and impact our daily lives. 


]]> Fri, 20 Nov 2020 07:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1926 In this episode Destiny and Nishea begin a new series discussion on “Emotions”. They discuss the difference between joy and happiness and how these emotions affect and impact our daily lives. In this episode Destiny and Nishea begin a new series discussion on “Emotions”. They discuss the difference between joy and happiness and how these emotions affect and impact our daily lives. personal growth, healthy, mentally, spiritually, emotionally, No Treat Yourself: Self-Care Defined 3 3 Treat Yourself: Self-Care Defined full a9453c48-858d-4cc9-8828-ce4ba3bdbfca https://share.transistor.fm/s/635daced In this week’s episode, Destiny and Nishea define self-care, their journey to discovering the importance of self-care and how it can be used to become healthier, more enthusiastic and resilient young women. 

]]> In this week’s episode, Destiny and Nishea define self-care, their journey to discovering the importance of self-care and how it can be used to become healthier, more enthusiastic and resilient young women. 

]]> Fri, 13 Nov 2020 06:00:00 -0600 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1713 In this week’s episode, Destiny and Nishea define self-care, their journey to discovering the importance of self-care and how it can be used to become healthier, more enthusiastic and resilient young women. In this week’s episode, Destiny and Nishea define self-care, their journey to discovering the importance of self-care and how it can be used to become healthier, more enthusiastic and resilient young women. personal growth, healthy, mentally, spiritually, emotionally, No Personality Types 2 2 Personality Types full d8a45c99-4e09-4710-b338-ab4e13c9b1bd https://share.transistor.fm/s/eb1924ca In this week’s episode, we discuss personality types and the unique experiences both introverts and extroverts may face. We walk through specific ways to identify your unique personality and use it for success mentally, emotionally and spiritually. 

]]> In this week’s episode, we discuss personality types and the unique experiences both introverts and extroverts may face. We walk through specific ways to identify your unique personality and use it for success mentally, emotionally and spiritually. 

]]> Fri, 09 Oct 2020 06:00:00 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1598 In this week’s episode, we discuss personality types and the unique experiences both introverts and extroverts may face. We walk through specific ways to identify your unique personality and use it for success mentally, emotionally and spiritually. In this week’s episode, we discuss personality types and the unique experiences both introverts and extroverts may face. We walk through specific ways to identify your unique personality and use it for success mentally, emotionally and spiritually. unique personality, experiences, introverts, extroverts, success, mentally, emotionally, spiritually No Healthy Mindset 1 1 Healthy Mindset full 4ac7bcbc-c551-4722-87ab-8f47d8aae30f https://share.transistor.fm/s/ce22bc47 In this week's episode, we launch our podcast with a discussion on the importance of a healthy mindset. We walk through practical ways to focus your thoughts, and encourage the establishment of daily affirmations to help become your ideal HER.

]]> In this week's episode, we launch our podcast with a discussion on the importance of a healthy mindset. We walk through practical ways to focus your thoughts, and encourage the establishment of daily affirmations to help become your ideal HER.

]]> Fri, 25 Sep 2020 05:00:00 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1248 In this week's episode, we launch our podcast with a discussion on the importance of a healthy mindset. We walk through practical ways to focus your thoughts, and encourage the establishment of daily affirmations to help become your ideal HER. In this week's episode, we launch our podcast with a discussion on the importance of a healthy mindset. We walk through practical ways to focus your thoughts, and encourage the establishment of daily affirmations to help become your ideal HER. personal growth, healthy, mentally, spiritually, emotionally, No An introduction to HER An introduction to HER trailer d938df3e-8711-4a25-8ca3-6da085052b06 https://share.transistor.fm/s/ff1fc676 In this pilot episode, Nishea and Destiny dive into defining what it means to be Healthy, Enthusiastic, and Resilient young women in today’s society.

]]> In this pilot episode, Nishea and Destiny dive into defining what it means to be Healthy, Enthusiastic, and Resilient young women in today’s society.

]]> Thu, 10 Sep 2020 23:02:38 -0500 Destiny Burns & Nishea Hendricks Destiny Burns & Nishea Hendricks 1208 In this pilot episode, Nishea and Destiny dive into defining what it means to be Healthy, Enthusiastic, and Resilient young women in today’s society. In this pilot episode, Nishea and Destiny dive into defining what it means to be Healthy, Enthusiastic, and Resilient young women in today’s society. Healthy, Enthusiastic, Resilient No