Be Good Do Good media: The Podcast Transistor (https://transistor.fm) https://feeds.transistor.fm/be-good-do-good-media-the-podcast In a world that can feel heavy, BE GOOD DO GOOD media: The Podcast, highlights humans—creatives, dancers, leaders, and everyday individuals—choosing to do good and be good. Our goal is simple: to put more good into the world. Through real conversations and stories, this podcast is here to inspire you and remind you that good still exists. © 2026 Be Good Do Good media 2d7dbc67-72a9-5b37-bb02-358c8c91bc44 yes en Wed, 01 Apr 2026 01:41:14 -0700 Wed, 01 Apr 2026 01:43:11 -0700 https://img.transistorcdn.com/uGQykZ-vSNpH4pp4Mf67fAim71eT5b7VJQoMoecSmfQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYTRj/ZjFjYzE3ZjBjOTIw/NmIxZTFmOWFhNWQz/ODcyNy5qcGc.jpg Be Good Do Good media: The Podcast episodic Lisa "L-Boogie" Bauford In a world that can feel heavy, BE GOOD DO GOOD media: The Podcast, highlights humans—creatives, dancers, leaders, and everyday individuals—choosing to do good and be good. Our goal is simple: to put more good into the world. Through real conversations and stories, this podcast is here to inspire you and remind you that good still exists. In a world that can feel heavy, BE GOOD DO GOOD media: The Podcast, highlights humans—creatives, dancers, leaders, and everyday individuals—choosing to do good and be good. Be Good Do Good, Lead with love, Spread Love, Love is the key, Positive Impact, Good Energy, Community Building, Purpose Driven Lisa "L-Boogie" Bauford bgdgmedia@gmail.com No No Episode 1: Shawnette Heard 1 1 Episode 1: Shawnette Heard full 37082b60-0813-438c-9c23-b286b31e4c4f https://share.transistor.fm/s/94b23b92 Welcome to the very first episode of Be Good Do Good media: The Podcast where we talk to good humans doing GOOD things. 

In this conversation, we sit down with Shawnette Heard to explore the impactful work she’s leading through her nonprofit, Captiv8 Docu, supporting LGBTQIA+ youth and amplifying underrepresented voices.

Shawnette shares her journey during “The Janet Era”—the bonds and relationships she formed while stepping into her identity. Lastly, we get real and talk about what it's like to start an organization centered around queerness. 

]]> Welcome to the very first episode of Be Good Do Good media: The Podcast where we talk to good humans doing GOOD things. 

In this conversation, we sit down with Shawnette Heard to explore the impactful work she’s leading through her nonprofit, Captiv8 Docu, supporting LGBTQIA+ youth and amplifying underrepresented voices.

Shawnette shares her journey during “The Janet Era”—the bonds and relationships she formed while stepping into her identity. Lastly, we get real and talk about what it's like to start an organization centered around queerness. 

]]> Tue, 31 Mar 2026 22:46:25 -0700 Lisa "L-Boogie" Bauford Lisa "L-Boogie" Bauford 1943 Welcome to the very first episode of Be Good Do Good media: The Podcast where we talk to good humans doing GOOD things. 

In this conversation, we sit down with Shawnette Heard to explore the impactful work she’s leading through her nonprofit, Captiv8 Docu, supporting LGBTQIA+ youth and amplifying underrepresented voices.

Shawnette shares her journey during “The Janet Era”—the bonds and relationships she formed while stepping into her identity. Lastly, we get real and talk about what it's like to start an organization centered around queerness. 

]]> Be Good Do Good, Lead with love, Spread Love, Love is the key, Positive Impact, Good Energy, Community Building, Purpose Driven No