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    <title>The BCUK Podcast</title>
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    <description>Equipping churches for conversation and counsel</description>
    <copyright>© 2025 Biblical Counselling UK</copyright>
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    <podcast:trailer pubdate="Wed, 01 Oct 2025 22:51:23 +0100" url="https://media.transistor.fm/7ef9a940/c0c78bc6.mp3" length="2944983" type="audio/mpeg">Trailer: to the heart</podcast:trailer>
    <language>en</language>
    <pubDate>Thu, 18 Dec 2025 05:00:14 +0000</pubDate>
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    <link>https://bcuk.transistor.fm/</link>
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      <title>The BCUK Podcast</title>
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    <itunes:category text="Religion &amp; Spirituality">
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    <itunes:author>Biblical Counselling UK</itunes:author>
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    <itunes:summary>Equipping churches for conversation and counsel</itunes:summary>
    <itunes:subtitle>Equipping churches for conversation and counsel.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Biblical Counselling UK</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>A community that speaks</title>
      <itunes:title>A community that speaks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><strong>A community that speaks:</strong><br>A talk by Helen Thorne-Allenson at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>The Importance of Community and Love</p><p>09:12<br>Understanding and Supporting Struggles</p><p>17:57<br>Practical Ways to Help</p><p>25:48<br>The Role of Scripture in Healing</p><p>36:04<br>Building a Supportive Church Community</p>]]>
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      <content:encoded>
        <![CDATA[<p><strong>A community that speaks:</strong><br>A talk by Helen Thorne-Allenson at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>The Importance of Community and Love</p><p>09:12<br>Understanding and Supporting Struggles</p><p>17:57<br>Practical Ways to Help</p><p>25:48<br>The Role of Scripture in Healing</p><p>36:04<br>Building a Supportive Church Community</p>]]>
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      <pubDate>Thu, 18 Dec 2025 05:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/db4b6db6/9bd949a8.mp3" length="43038972" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
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      <itunes:duration>2690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>A community that speaks:</strong><br>A talk by Helen Thorne-Allenson at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>The Importance of Community and Love</p><p>09:12<br>Understanding and Supporting Struggles</p><p>17:57<br>Practical Ways to Help</p><p>25:48<br>The Role of Scripture in Healing</p><p>36:04<br>Building a Supportive Church Community</p>]]>
      </itunes:summary>
      <itunes:keywords>community, love, support, anxiety, prayer, Scripture, church, encouragement, mental health, compassion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/db4b6db6/transcript.txt" type="text/plain"/>
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    <item>
      <title>A community that loves</title>
      <itunes:title>A community that loves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d10bdfd4</link>
      <description>
        <![CDATA[<p><strong>A community that loves:</strong><br>A talk by Steve Midgley at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>Introduction to Ephesians 4</p><p>03:05<br>Living a Life Worthy of the Calling</p><p>05:57<br>The Struggles of Church Life</p><p>09:07<br>The Nature of Trouble in Our Lives</p><p>11:48<br>The Call to Care and Cure</p><p>15:01<br>God's Transformative Work in Us</p><p>17:52<br>The Foundation of Love in the Church</p><p>21:01<br>Growing in Knowledge of God's Love</p><p>23:58<br>Reflecting God's Love in Community</p><p>26:58<br>The Pursuit of Maturity in the Church</p><p>29:49<br>Serving One Another in Love</p><p>32:59<br>The Importance of Unity and Diversity</p><p>36:02<br>The Call to Serve Like Christ</p><p>39:05<br>Living Out the Put Off, Put On Principle</p><p>42:03<br>Speaking the Truth in Love</p><p>44:58<br>Conclusion and Prayer</p>]]>
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      <content:encoded>
        <![CDATA[<p><strong>A community that loves:</strong><br>A talk by Steve Midgley at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>Introduction to Ephesians 4</p><p>03:05<br>Living a Life Worthy of the Calling</p><p>05:57<br>The Struggles of Church Life</p><p>09:07<br>The Nature of Trouble in Our Lives</p><p>11:48<br>The Call to Care and Cure</p><p>15:01<br>God's Transformative Work in Us</p><p>17:52<br>The Foundation of Love in the Church</p><p>21:01<br>Growing in Knowledge of God's Love</p><p>23:58<br>Reflecting God's Love in Community</p><p>26:58<br>The Pursuit of Maturity in the Church</p><p>29:49<br>Serving One Another in Love</p><p>32:59<br>The Importance of Unity and Diversity</p><p>36:02<br>The Call to Serve Like Christ</p><p>39:05<br>Living Out the Put Off, Put On Principle</p><p>42:03<br>Speaking the Truth in Love</p><p>44:58<br>Conclusion and Prayer</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Dec 2025 04:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
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      <itunes:author>Biblical Counselling UK</itunes:author>
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      <itunes:duration>3144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>A community that loves:</strong><br>A talk by Steve Midgley at the BCUK Growing a Culture of Care event in Bournemouth, November 2025.</p><p><strong>Chapters</strong></p><p>00:00<br>Introduction to Ephesians 4</p><p>03:05<br>Living a Life Worthy of the Calling</p><p>05:57<br>The Struggles of Church Life</p><p>09:07<br>The Nature of Trouble in Our Lives</p><p>11:48<br>The Call to Care and Cure</p><p>15:01<br>God's Transformative Work in Us</p><p>17:52<br>The Foundation of Love in the Church</p><p>21:01<br>Growing in Knowledge of God's Love</p><p>23:58<br>Reflecting God's Love in Community</p><p>26:58<br>The Pursuit of Maturity in the Church</p><p>29:49<br>Serving One Another in Love</p><p>32:59<br>The Importance of Unity and Diversity</p><p>36:02<br>The Call to Serve Like Christ</p><p>39:05<br>Living Out the Put Off, Put On Principle</p><p>42:03<br>Speaking the Truth in Love</p><p>44:58<br>Conclusion and Prayer</p>]]>
      </itunes:summary>
      <itunes:keywords>Keywords  Ephesians, church, love, unity, maturity, transformation, care, community, struggles, truth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/steve-midgley" img="https://img.transistorcdn.com/gLaHs3lDott4kmOcTPQMignCfPNyTT209vkJgZ-TJNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU2/MjZkMmVmYTYzOWFi/OWI5YzQ5Y2UwZDc2/NDFkZi5wbmc.jpg">Steve Midgley</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d10bdfd4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>I prayed and nothing changed</title>
      <itunes:title>I prayed and nothing changed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this conversation, Ste Casey discusses the challenging topic of unanswered prayer, sharing personal experiences and insights from his book 'I Prayed and Nothing Changed.' He explores the emotional turmoil that comes with praying for change and feeling unheard, emphasising the importance of wrestling with God in prayer and recognising his presence in our pain. The discussion highlights the risks of abandoning faith during difficult times and encourages listeners to seek a deeper relationship with God, even amidst unanswered prayers.</p><p>Buy the book here: https://uk.10ofthose.com/product/9781645072218/i-prayed-and-nothing-changed-paperback</p><p><br></p><p><strong>Chapters<br></strong><br></p><p>00:00<br>Introduction to Unanswered Prayer</p><p>08:08<br>The Experience of Unanswered Prayer</p><p>12:20<br>The Risks of Doubt and Abandonment</p><p>17:00<br>God's Work in Our Pain</p><p>21:51<br>Wrestling with God in Prayer</p><p>28:35<br>Encouragement for the Broken</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Ste Casey discusses the challenging topic of unanswered prayer, sharing personal experiences and insights from his book 'I Prayed and Nothing Changed.' He explores the emotional turmoil that comes with praying for change and feeling unheard, emphasising the importance of wrestling with God in prayer and recognising his presence in our pain. The discussion highlights the risks of abandoning faith during difficult times and encourages listeners to seek a deeper relationship with God, even amidst unanswered prayers.</p><p>Buy the book here: https://uk.10ofthose.com/product/9781645072218/i-prayed-and-nothing-changed-paperback</p><p><br></p><p><strong>Chapters<br></strong><br></p><p>00:00<br>Introduction to Unanswered Prayer</p><p>08:08<br>The Experience of Unanswered Prayer</p><p>12:20<br>The Risks of Doubt and Abandonment</p><p>17:00<br>God's Work in Our Pain</p><p>21:51<br>Wrestling with God in Prayer</p><p>28:35<br>Encouragement for the Broken</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Dec 2025 05:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/820e6bd5/4dc07d35.mp3" length="33609935" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
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      <itunes:duration>2101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Ste Casey discusses the challenging topic of unanswered prayer, sharing personal experiences and insights from his book 'I Prayed and Nothing Changed.' He explores the emotional turmoil that comes with praying for change and feeling unheard, emphasising the importance of wrestling with God in prayer and recognising his presence in our pain. The discussion highlights the risks of abandoning faith during difficult times and encourages listeners to seek a deeper relationship with God, even amidst unanswered prayers.</p><p>Buy the book here: https://uk.10ofthose.com/product/9781645072218/i-prayed-and-nothing-changed-paperback</p><p><br></p><p><strong>Chapters<br></strong><br></p><p>00:00<br>Introduction to Unanswered Prayer</p><p>08:08<br>The Experience of Unanswered Prayer</p><p>12:20<br>The Risks of Doubt and Abandonment</p><p>17:00<br>God's Work in Our Pain</p><p>21:51<br>Wrestling with God in Prayer</p><p>28:35<br>Encouragement for the Broken</p>]]>
      </itunes:summary>
      <itunes:keywords>unanswered prayer, faith, biblical counselling, God's grace, spiritual growth, prayer struggles, emotional pain, Christian life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/ste-casey" img="https://img.transistorcdn.com/tiKMFZZF0rvDIORJdDvmN93wSOH3p2zcKToF7bYtyeM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNDJj/ZDhmNjRkYTM5NDlj/ZjkwMjUwMzg0MTlj/YWViOS5wbmc.jpg">Ste Casey</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/820e6bd5/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Preaching to the heart</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Preaching to the heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1d38fa64</link>
      <description>
        <![CDATA[<p>In this episode of BCUK's To The Heart podcast, hosts Helen Thorne-Allenson, Steve Midgley, and Andrew McKenna discuss the importance of preaching to the heart. They explore the concept of the heart in biblical terms, the challenges of addressing diverse hearts in a congregation, and the role of community in preaching. The conversation emphasizes the need for preachers to engage the heart throughout the sermon, from the introduction to the conclusion, and highlights the significance of illustrations and sermon structure. The hosts also address the balance between faithful exposition and heart engagement, the impact of preparation on preaching, and the importance of follow-up after sermons.</p><p><strong>Chapters</strong></p><p>00:00 Introduction to Preaching to the Heart<br>02:53 Understanding the Heart in Preaching<br>05:56 The Challenge of Preaching to Diverse Hearts<br>08:54 The Role of Community in Preaching<br>11:40 Engaging the Heart Throughout the Sermon<br>14:37 The Importance of Illustrations<br>17:35 Structuring a Sermon to Engage Hearts<br>20:19 Concluding a Sermon Effectively<br>23:32 Faithful Exposition vs. Heart Engagement<br>26:11 The Impact of Preparation on Preaching<br>29:09 Follow-Up After Preaching</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of BCUK's To The Heart podcast, hosts Helen Thorne-Allenson, Steve Midgley, and Andrew McKenna discuss the importance of preaching to the heart. They explore the concept of the heart in biblical terms, the challenges of addressing diverse hearts in a congregation, and the role of community in preaching. The conversation emphasizes the need for preachers to engage the heart throughout the sermon, from the introduction to the conclusion, and highlights the significance of illustrations and sermon structure. The hosts also address the balance between faithful exposition and heart engagement, the impact of preparation on preaching, and the importance of follow-up after sermons.</p><p><strong>Chapters</strong></p><p>00:00 Introduction to Preaching to the Heart<br>02:53 Understanding the Heart in Preaching<br>05:56 The Challenge of Preaching to Diverse Hearts<br>08:54 The Role of Community in Preaching<br>11:40 Engaging the Heart Throughout the Sermon<br>14:37 The Importance of Illustrations<br>17:35 Structuring a Sermon to Engage Hearts<br>20:19 Concluding a Sermon Effectively<br>23:32 Faithful Exposition vs. Heart Engagement<br>26:11 The Impact of Preparation on Preaching<br>29:09 Follow-Up After Preaching</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 05:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/1d38fa64/61db9692.mp3" length="42928867" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mfW2pG_QcjNNqMq2tVHAVL4DNfQFQdrhY_etwTpa0xQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODQ3/NDk2YTRlMGFlMzE3/MjAxOTgyYWRkY2Uw/NDIyNS5wbmc.jpg"/>
      <itunes:duration>2681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of BCUK's To The Heart podcast, hosts Helen Thorne-Allenson, Steve Midgley, and Andrew McKenna discuss the importance of preaching to the heart. They explore the concept of the heart in biblical terms, the challenges of addressing diverse hearts in a congregation, and the role of community in preaching. The conversation emphasizes the need for preachers to engage the heart throughout the sermon, from the introduction to the conclusion, and highlights the significance of illustrations and sermon structure. The hosts also address the balance between faithful exposition and heart engagement, the impact of preparation on preaching, and the importance of follow-up after sermons.</p><p><strong>Chapters</strong></p><p>00:00 Introduction to Preaching to the Heart<br>02:53 Understanding the Heart in Preaching<br>05:56 The Challenge of Preaching to Diverse Hearts<br>08:54 The Role of Community in Preaching<br>11:40 Engaging the Heart Throughout the Sermon<br>14:37 The Importance of Illustrations<br>17:35 Structuring a Sermon to Engage Hearts<br>20:19 Concluding a Sermon Effectively<br>23:32 Faithful Exposition vs. Heart Engagement<br>26:11 The Impact of Preparation on Preaching<br>29:09 Follow-Up After Preaching</p>]]>
      </itunes:summary>
      <itunes:keywords>Keywords  preaching, heart, biblical counseling, sermon structure, community, illustrations, engagement, spiritual growth, emotional connection, church</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/steve-midgley" img="https://img.transistorcdn.com/gLaHs3lDott4kmOcTPQMignCfPNyTT209vkJgZ-TJNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU2/MjZkMmVmYTYzOWFi/OWI5YzQ5Y2UwZDc2/NDFkZi5wbmc.jpg">Steve Midgley</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/andrew-mckenna" img="https://img.transistorcdn.com/M6mIBzBB2yY-Lq5h7tu9E_gnoN-RCFEmdZl98bqT9x0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTA1/MzM2MTc0OTM5ZmJk/OTFjNTRhZWQxYWMw/NTMzMi5wbmc.jpg">Andrew McKenna</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/1d38fa64/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Singing to the heart</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Singing to the heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff2f56ff-e915-40bc-8c2e-64437a16c1de</guid>
      <link>https://share.transistor.fm/s/30439ad0</link>
      <description>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew McKenna, and Nicola Eggertsen explore the profound impact of singing on the heart and spiritual life. They discuss how singing serves as a means of heart change, the importance of various musical genres in worship, and the role of the Holy Spirit in enhancing our singing experience. The conversation emphasizes the communal aspect of singing, the need for thoughtful leadership in worship, and the balance between emotional engagement and biblical truth. The hosts also address the challenges faced by music directors and the importance of prayer in fostering a vibrant worship culture.</p><p><strong>Takeaways:</strong></p><ul><li>Singing is a fundamental aspect of human experience and worship.</li><li>It helps in heart change by embedding biblical truths.</li><li>Singing can be a response to wayward hearts, guiding them back to God.</li><li>Different genres of music serve various emotional and spiritual needs.</li><li>The Holy Spirit actively works through our singing to teach and remind us of God's truths.</li><li>Leading singing should be an act of worship, not a performance.</li><li>Avoiding emotional manipulation is crucial in worship settings.</li><li>Introducing songs thoughtfully can enhance congregational engagement.</li><li>Congregational singing is a communal activity that strengthens the body of Christ.</li><li>Praying for music leaders is essential for a healthy worship culture.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00<br>Introduction to Singing and the Heart</p><p>02:32<br>The Role of Singing in Heart Change</p><p>08:46<br>Singing in Response to Wayward Hearts</p><p>13:34<br>Genres of Music in Worship</p><p>19:43<br>The Holy Spirit's Role in Singing</p><p>24:02<br>Leading Singing to Engage Hearts</p><p>30:02<br>Avoiding Manipulation in Worship</p><p>33:47<br>Introducing Songs Thoughtfully</p><p>37:30<br>Encouraging Congregational Engagement</p><p>41:22<br>Prayers for Music Directors and Congregations</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew McKenna, and Nicola Eggertsen explore the profound impact of singing on the heart and spiritual life. They discuss how singing serves as a means of heart change, the importance of various musical genres in worship, and the role of the Holy Spirit in enhancing our singing experience. The conversation emphasizes the communal aspect of singing, the need for thoughtful leadership in worship, and the balance between emotional engagement and biblical truth. The hosts also address the challenges faced by music directors and the importance of prayer in fostering a vibrant worship culture.</p><p><strong>Takeaways:</strong></p><ul><li>Singing is a fundamental aspect of human experience and worship.</li><li>It helps in heart change by embedding biblical truths.</li><li>Singing can be a response to wayward hearts, guiding them back to God.</li><li>Different genres of music serve various emotional and spiritual needs.</li><li>The Holy Spirit actively works through our singing to teach and remind us of God's truths.</li><li>Leading singing should be an act of worship, not a performance.</li><li>Avoiding emotional manipulation is crucial in worship settings.</li><li>Introducing songs thoughtfully can enhance congregational engagement.</li><li>Congregational singing is a communal activity that strengthens the body of Christ.</li><li>Praying for music leaders is essential for a healthy worship culture.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00<br>Introduction to Singing and the Heart</p><p>02:32<br>The Role of Singing in Heart Change</p><p>08:46<br>Singing in Response to Wayward Hearts</p><p>13:34<br>Genres of Music in Worship</p><p>19:43<br>The Holy Spirit's Role in Singing</p><p>24:02<br>Leading Singing to Engage Hearts</p><p>30:02<br>Avoiding Manipulation in Worship</p><p>33:47<br>Introducing Songs Thoughtfully</p><p>37:30<br>Encouraging Congregational Engagement</p><p>41:22<br>Prayers for Music Directors and Congregations</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 05:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/30439ad0/8313f6d4.mp3" length="42885157" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3alqioEHVQJbZ2dxWdCaQ1SuXj2E_ih6o3hGDnGW4Ro/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YzI1/ZmJlZDlhZGZmZjYw/M2U4YTQ2N2I3Zjk3/NWQ4Zi5wbmc.jpg"/>
      <itunes:duration>2678</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew McKenna, and Nicola Eggertsen explore the profound impact of singing on the heart and spiritual life. They discuss how singing serves as a means of heart change, the importance of various musical genres in worship, and the role of the Holy Spirit in enhancing our singing experience. The conversation emphasizes the communal aspect of singing, the need for thoughtful leadership in worship, and the balance between emotional engagement and biblical truth. The hosts also address the challenges faced by music directors and the importance of prayer in fostering a vibrant worship culture.</p><p><strong>Takeaways:</strong></p><ul><li>Singing is a fundamental aspect of human experience and worship.</li><li>It helps in heart change by embedding biblical truths.</li><li>Singing can be a response to wayward hearts, guiding them back to God.</li><li>Different genres of music serve various emotional and spiritual needs.</li><li>The Holy Spirit actively works through our singing to teach and remind us of God's truths.</li><li>Leading singing should be an act of worship, not a performance.</li><li>Avoiding emotional manipulation is crucial in worship settings.</li><li>Introducing songs thoughtfully can enhance congregational engagement.</li><li>Congregational singing is a communal activity that strengthens the body of Christ.</li><li>Praying for music leaders is essential for a healthy worship culture.</li></ul><p><strong>Chapters:<br></strong><br></p><p>00:00<br>Introduction to Singing and the Heart</p><p>02:32<br>The Role of Singing in Heart Change</p><p>08:46<br>Singing in Response to Wayward Hearts</p><p>13:34<br>Genres of Music in Worship</p><p>19:43<br>The Holy Spirit's Role in Singing</p><p>24:02<br>Leading Singing to Engage Hearts</p><p>30:02<br>Avoiding Manipulation in Worship</p><p>33:47<br>Introducing Songs Thoughtfully</p><p>37:30<br>Encouraging Congregational Engagement</p><p>41:22<br>Prayers for Music Directors and Congregations</p>]]>
      </itunes:summary>
      <itunes:keywords>singing, heart change, worship, music, church, Holy Spirit, congregational singing, genres of music, emotional engagement, biblical truth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/andrew-mckenna" img="https://img.transistorcdn.com/M6mIBzBB2yY-Lq5h7tu9E_gnoN-RCFEmdZl98bqT9x0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTA1/MzM2MTc0OTM5ZmJk/OTFjNTRhZWQxYWMw/NTMzMi5wbmc.jpg">Andrew McKenna</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/nicola-eggertsen" img="https://img.transistorcdn.com/fPG2ZdMmT0znDL4i70NGy9KPDzTrTpRnYl8fIrBRNvA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTdk/ZWU4ODZlNWVkMDhl/OTYxMDc2NDg4NDM1/NmU3Ny5wbmc.jpg">Nicola Eggertsen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/30439ad0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Speaking to the heart</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Speaking to the heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3a60ca5-d845-4534-8bc3-fbb4d0716336</guid>
      <link>https://share.transistor.fm/s/4ab6e148</link>
      <description>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins explore the importance of heart-centered conversations within the church. They discuss the nature of the heart in biblical counselling, the appropriateness of depth in conversations, and how to respond to individuals sharing their struggles. The conversation emphasises the need for understanding, humility, and the role of Scripture in facilitating change. Practical applications are provided, particularly in addressing issues like envy, and the team discuss encouraging a culture of openness and honesty in church communities.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>Churches should foster environments for heart-centered conversations.</li><li>Navigating social norms is crucial in deep conversations.</li><li>Acknowledging someone's struggle takes courage and humility.</li><li>Understanding is a collaborative process, not a one-sided analysis.</li><li>The Holy Spirit plays a vital role in revealing truths.</li><li>Change is a complex process involving both understanding and action.</li><li>Scripture should be woven into conversations naturally.</li><li>Building a culture of openness can transform church dynamics.</li><li>Everyone can grow in their ability to engage deeply with others.</li></ul><p><strong>Real Change</strong><br>The <a href="https://bcuk.org/training/entry-level/real-change/">Real Change course</a> is discussed towards the end of the episode.</p><p><strong>Chapters:</strong></p><p>00:00 -Introduction to Heart-Centered Conversations</p><p>00:56 -Understanding the Heart in Biblical Counseling</p><p>02:57 -Navigating Depth in Church Conversations</p><p>06:59 -Responding to Heartfelt Struggles</p><p>11:33 -Exploring Deeper Issues of the Heart</p><p>14:17 -The Role of Understanding in Heart Conversations</p><p>17:15 -The Process of Change and Scripture's Role</p><p>22:31 -Practical Applications: Envy and Heart Issues</p><p>32:59 -Building a Culture of Openness in the Church</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins explore the importance of heart-centered conversations within the church. They discuss the nature of the heart in biblical counselling, the appropriateness of depth in conversations, and how to respond to individuals sharing their struggles. The conversation emphasises the need for understanding, humility, and the role of Scripture in facilitating change. Practical applications are provided, particularly in addressing issues like envy, and the team discuss encouraging a culture of openness and honesty in church communities.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>Churches should foster environments for heart-centered conversations.</li><li>Navigating social norms is crucial in deep conversations.</li><li>Acknowledging someone's struggle takes courage and humility.</li><li>Understanding is a collaborative process, not a one-sided analysis.</li><li>The Holy Spirit plays a vital role in revealing truths.</li><li>Change is a complex process involving both understanding and action.</li><li>Scripture should be woven into conversations naturally.</li><li>Building a culture of openness can transform church dynamics.</li><li>Everyone can grow in their ability to engage deeply with others.</li></ul><p><strong>Real Change</strong><br>The <a href="https://bcuk.org/training/entry-level/real-change/">Real Change course</a> is discussed towards the end of the episode.</p><p><strong>Chapters:</strong></p><p>00:00 -Introduction to Heart-Centered Conversations</p><p>00:56 -Understanding the Heart in Biblical Counseling</p><p>02:57 -Navigating Depth in Church Conversations</p><p>06:59 -Responding to Heartfelt Struggles</p><p>11:33 -Exploring Deeper Issues of the Heart</p><p>14:17 -The Role of Understanding in Heart Conversations</p><p>17:15 -The Process of Change and Scripture's Role</p><p>22:31 -Practical Applications: Envy and Heart Issues</p><p>32:59 -Building a Culture of Openness in the Church</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Oct 2025 05:00:00 +0000</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/4ab6e148/1e1e613c.mp3" length="38975149" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NY9UjkT4yupQp3H1bd9ich_owsLnTwzq9CT590FORKk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDQx/NGIzNzFjODZjOTY2/ZWVlYjg3ZjZiNzIz/MWEwYi5wbmc.jpg"/>
      <itunes:duration>2434</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins explore the importance of heart-centered conversations within the church. They discuss the nature of the heart in biblical counselling, the appropriateness of depth in conversations, and how to respond to individuals sharing their struggles. The conversation emphasises the need for understanding, humility, and the role of Scripture in facilitating change. Practical applications are provided, particularly in addressing issues like envy, and the team discuss encouraging a culture of openness and honesty in church communities.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>Churches should foster environments for heart-centered conversations.</li><li>Navigating social norms is crucial in deep conversations.</li><li>Acknowledging someone's struggle takes courage and humility.</li><li>Understanding is a collaborative process, not a one-sided analysis.</li><li>The Holy Spirit plays a vital role in revealing truths.</li><li>Change is a complex process involving both understanding and action.</li><li>Scripture should be woven into conversations naturally.</li><li>Building a culture of openness can transform church dynamics.</li><li>Everyone can grow in their ability to engage deeply with others.</li></ul><p><strong>Real Change</strong><br>The <a href="https://bcuk.org/training/entry-level/real-change/">Real Change course</a> is discussed towards the end of the episode.</p><p><strong>Chapters:</strong></p><p>00:00 -Introduction to Heart-Centered Conversations</p><p>00:56 -Understanding the Heart in Biblical Counseling</p><p>02:57 -Navigating Depth in Church Conversations</p><p>06:59 -Responding to Heartfelt Struggles</p><p>11:33 -Exploring Deeper Issues of the Heart</p><p>14:17 -The Role of Understanding in Heart Conversations</p><p>17:15 -The Process of Change and Scripture's Role</p><p>22:31 -Practical Applications: Envy and Heart Issues</p><p>32:59 -Building a Culture of Openness in the Church</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </itunes:summary>
      <itunes:keywords>heart-centered conversations, biblical counseling, church culture, emotional struggles, spiritual growth, community support, prayer, understanding, empathy, change process</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/steve-midgley" img="https://img.transistorcdn.com/gLaHs3lDott4kmOcTPQMignCfPNyTT209vkJgZ-TJNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU2/MjZkMmVmYTYzOWFi/OWI5YzQ5Y2UwZDc2/NDFkZi5wbmc.jpg">Steve Midgley</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/andrew-collins" img="https://img.transistorcdn.com/clY7KvYvnA5zRT-1B8Dm5GiKEG5vyKUx7ez1l9TMVzY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Nm/ZTU0NjQ3YmI5YTU0/NWQ0N2U3NWVhYzIw/NDUyOS5wbmc.jpg">Andrew Collins</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4ab6e148/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Listening to the heart</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Listening to the heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9af3aaf1-3339-49f3-938d-7c57bbcce7b3</guid>
      <link>https://share.transistor.fm/s/ba6b9a42</link>
      <description>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew Collins, and Amanda Cook explore the theme of listening to the heart within the context of biblical counselling and church community. They discuss the importance of being attentive to our hearts, the barriers to vulnerability, and how to create a safe culture in the church for open conversations. The conversation emphasises practical ways to encourage deeper discussions, the significance of prayer, and the transformative power of sharing our hearts with one another.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>One anothering in the church involves being attentive to each other's hearts.</li><li>Vulnerability is essential for meaningful conversations.</li><li>Creating a safe culture in the church encourages openness.</li><li>Listening to our hearts requires humility and self-awareness.</li><li>Barriers to vulnerability include fear of judgment and discomfort.</li><li>Practical love flows from a heart that relates well to God.</li><li>Transitioning from small talk to deeper conversations is important.</li><li>Prayer should focus on the heart, not just circumstances.</li><li>Transformation in the church comes from honest conversations about our hearts.</li></ul><p><strong>Chapters:</strong><br>00:00 Introduction to Listening to the Heart<br>02:21 One Anothering in the Church<br>05:04 Natural Conversations About the Heart<br>07:54 Barriers to Vulnerability<br>11:15 Creating a Safe Culture in the Church<br>15:22 Listening with Pure Motives<br>19:47 Transitioning from Small Talk to Heart Talk<br>25:25 Connecting Bible Study to Personal Hearts<br>30:37 Encouraging Deeper Prayer Requests</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew Collins, and Amanda Cook explore the theme of listening to the heart within the context of biblical counselling and church community. They discuss the importance of being attentive to our hearts, the barriers to vulnerability, and how to create a safe culture in the church for open conversations. The conversation emphasises practical ways to encourage deeper discussions, the significance of prayer, and the transformative power of sharing our hearts with one another.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>One anothering in the church involves being attentive to each other's hearts.</li><li>Vulnerability is essential for meaningful conversations.</li><li>Creating a safe culture in the church encourages openness.</li><li>Listening to our hearts requires humility and self-awareness.</li><li>Barriers to vulnerability include fear of judgment and discomfort.</li><li>Practical love flows from a heart that relates well to God.</li><li>Transitioning from small talk to deeper conversations is important.</li><li>Prayer should focus on the heart, not just circumstances.</li><li>Transformation in the church comes from honest conversations about our hearts.</li></ul><p><strong>Chapters:</strong><br>00:00 Introduction to Listening to the Heart<br>02:21 One Anothering in the Church<br>05:04 Natural Conversations About the Heart<br>07:54 Barriers to Vulnerability<br>11:15 Creating a Safe Culture in the Church<br>15:22 Listening with Pure Motives<br>19:47 Transitioning from Small Talk to Heart Talk<br>25:25 Connecting Bible Study to Personal Hearts<br>30:37 Encouraging Deeper Prayer Requests</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 05:00:00 +0100</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/ba6b9a42/7fb5bcb1.mp3" length="42072228" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gux-lYksk46BRt6kqTcLN1LytSagIRLzcfsdDkAipoU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMmFi/MGJlYzJmZDU1NzMw/MWFlODZiZTE5MzAw/ZTA5My5wbmc.jpg"/>
      <itunes:duration>2627</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the 'to the heart' podcast, Helen Thorne-Allenson, Andrew Collins, and Amanda Cook explore the theme of listening to the heart within the context of biblical counselling and church community. They discuss the importance of being attentive to our hearts, the barriers to vulnerability, and how to create a safe culture in the church for open conversations. The conversation emphasises practical ways to encourage deeper discussions, the significance of prayer, and the transformative power of sharing our hearts with one another.</p><p><strong>Takeaways:</strong></p><ul><li>The heart is central to our relationship with God.</li><li>One anothering in the church involves being attentive to each other's hearts.</li><li>Vulnerability is essential for meaningful conversations.</li><li>Creating a safe culture in the church encourages openness.</li><li>Listening to our hearts requires humility and self-awareness.</li><li>Barriers to vulnerability include fear of judgment and discomfort.</li><li>Practical love flows from a heart that relates well to God.</li><li>Transitioning from small talk to deeper conversations is important.</li><li>Prayer should focus on the heart, not just circumstances.</li><li>Transformation in the church comes from honest conversations about our hearts.</li></ul><p><strong>Chapters:</strong><br>00:00 Introduction to Listening to the Heart<br>02:21 One Anothering in the Church<br>05:04 Natural Conversations About the Heart<br>07:54 Barriers to Vulnerability<br>11:15 Creating a Safe Culture in the Church<br>15:22 Listening with Pure Motives<br>19:47 Transitioning from Small Talk to Heart Talk<br>25:25 Connecting Bible Study to Personal Hearts<br>30:37 Encouraging Deeper Prayer Requests</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </itunes:summary>
      <itunes:keywords>listening, heart, biblical counselling, church community, vulnerability, safe culture, prayer, transformation, one-anothering, conversations</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/andrew-collins" img="https://img.transistorcdn.com/clY7KvYvnA5zRT-1B8Dm5GiKEG5vyKUx7ez1l9TMVzY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Nm/ZTU0NjQ3YmI5YTU0/NWQ0N2U3NWVhYzIw/NDUyOS5wbmc.jpg">Andrew Collins</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/amanda-cook" img="https://img.transistorcdn.com/ZmBDwBJAwMNJ_llgcsSLRcVrGeFJxpgCT_ZOyXcTeDw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMmY4/ZmIxZDNmNTJjNjY2/NzNmNmNmYzQyNTRh/YWVmMi5wbmc.jpg">Amanda Cook</podcast:person>
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    <item>
      <title>Attending to the heart</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Attending to the heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of BCUK's 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins delve into the concept of the heart within biblical counselling. They explore its significance, the shift from focusing on external behaviours to understanding internal motivations, and the importance of integrity in one's spiritual life. The conversation emphasises the role of emotions in revealing the heart's desires and fears, and offers practical steps for self-exploration and reflection. Ultimately, the discussion highlights the transformative power of attending to the heart in fostering spiritual growth and deeper relationships with God and others.</p><p><strong>Chapters</strong><br>00:00 Understanding the Heart in Biblical Counselling<br>07:28 The Shift from External to Internal Focus<br>14:08 The Importance of Integrity and Consistency<br>19:57 Exploring Emotions and Their Significance<br>25:51 Practical Steps to Explore Our Hearts<br>32:24 The Benefits of Attending to the Heart</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of BCUK's 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins delve into the concept of the heart within biblical counselling. They explore its significance, the shift from focusing on external behaviours to understanding internal motivations, and the importance of integrity in one's spiritual life. The conversation emphasises the role of emotions in revealing the heart's desires and fears, and offers practical steps for self-exploration and reflection. Ultimately, the discussion highlights the transformative power of attending to the heart in fostering spiritual growth and deeper relationships with God and others.</p><p><strong>Chapters</strong><br>00:00 Understanding the Heart in Biblical Counselling<br>07:28 The Shift from External to Internal Focus<br>14:08 The Importance of Integrity and Consistency<br>19:57 Exploring Emotions and Their Significance<br>25:51 Practical Steps to Explore Our Hearts<br>32:24 The Benefits of Attending to the Heart</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 05:00:00 +0100</pubDate>
      <author>Biblical Counselling UK</author>
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      <itunes:author>Biblical Counselling UK</itunes:author>
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      <itunes:duration>2527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of BCUK's 'to the heart' podcast, Helen Thorne-Allenson, Steve Midgley, and Andrew Collins delve into the concept of the heart within biblical counselling. They explore its significance, the shift from focusing on external behaviours to understanding internal motivations, and the importance of integrity in one's spiritual life. The conversation emphasises the role of emotions in revealing the heart's desires and fears, and offers practical steps for self-exploration and reflection. Ultimately, the discussion highlights the transformative power of attending to the heart in fostering spiritual growth and deeper relationships with God and others.</p><p><strong>Chapters</strong><br>00:00 Understanding the Heart in Biblical Counselling<br>07:28 The Shift from External to Internal Focus<br>14:08 The Importance of Integrity and Consistency<br>19:57 Exploring Emotions and Their Significance<br>25:51 Practical Steps to Explore Our Hearts<br>32:24 The Benefits of Attending to the Heart</p><p>Hosted by Helen Thorne-Allenson and produced by Andrew McKenna.<br>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a><br>For regular news from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a><br>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </itunes:summary>
      <itunes:keywords>heart, church, conversation, counsel, training, bible</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/steve-midgley" img="https://img.transistorcdn.com/gLaHs3lDott4kmOcTPQMignCfPNyTT209vkJgZ-TJNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU2/MjZkMmVmYTYzOWFi/OWI5YzQ5Y2UwZDc2/NDFkZi5wbmc.jpg">Steve Midgley</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/andrew-collins" img="https://img.transistorcdn.com/clY7KvYvnA5zRT-1B8Dm5GiKEG5vyKUx7ez1l9TMVzY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Nm/ZTU0NjQ3YmI5YTU0/NWQ0N2U3NWVhYzIw/NDUyOS5wbmc.jpg">Andrew Collins</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/7a7996ca/transcript.txt" type="text/plain"/>
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    <item>
      <title>Trailer: to the heart</title>
      <itunes:title>Trailer: to the heart</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7ef9a940</link>
      <description>
        <![CDATA[<p>Coming soon - the first BCUK podcast series entitled "to the heart". 5 episodes exploring the nature of the heart and how we can engage the heart as we serve one another in the local church. </p><p>Hosted by Helen Thorne-Allenson and featuring 5 members of the BCUK team.</p><p>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a></p><p>For regular news and info from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a></p><p>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coming soon - the first BCUK podcast series entitled "to the heart". 5 episodes exploring the nature of the heart and how we can engage the heart as we serve one another in the local church. </p><p>Hosted by Helen Thorne-Allenson and featuring 5 members of the BCUK team.</p><p>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a></p><p>For regular news and info from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a></p><p>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 22:51:23 +0100</pubDate>
      <author>Biblical Counselling UK</author>
      <enclosure url="https://media.transistor.fm/7ef9a940/c0c78bc6.mp3" length="2944983" type="audio/mpeg"/>
      <itunes:author>Biblical Counselling UK</itunes:author>
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      <itunes:duration>185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coming soon - the first BCUK podcast series entitled "to the heart". 5 episodes exploring the nature of the heart and how we can engage the heart as we serve one another in the local church. </p><p>Hosted by Helen Thorne-Allenson and featuring 5 members of the BCUK team.</p><p>Find all episodes on your favourite podcast provider or at <a href="https://bcuk.org/podcast/">bcuk.org/podcast</a></p><p>For regular news and info from BCUK join our mailing lists at <a href="https://bcuk.org/newsletters/">bcuk.org/join</a></p><p>To support the work of BCUK visit <a href="https://bcuk.org/get-church-talking/">bcuk.org/get-church-talking</a></p>]]>
      </itunes:summary>
      <itunes:keywords>heart, church, listening, speaking, singing, preaching, equipping</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://bcuk.transistor.fm/people/helen-thorne-allenson" img="https://img.transistorcdn.com/6x4X-IVUHBNLTBcYDnXCNjyYVLvVthM9DxhRvIoXb9U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTli/NGYyZWFkYzBhYzM4/MTk0M2RlZmY3Y2Zm/ZGVlZS5wbmc.jpg">Helen Thorne-Allenson</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/steve-midgley" img="https://img.transistorcdn.com/gLaHs3lDott4kmOcTPQMignCfPNyTT209vkJgZ-TJNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmU2/MjZkMmVmYTYzOWFi/OWI5YzQ5Y2UwZDc2/NDFkZi5wbmc.jpg">Steve Midgley</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/amanda-cook" img="https://img.transistorcdn.com/ZmBDwBJAwMNJ_llgcsSLRcVrGeFJxpgCT_ZOyXcTeDw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMmY4/ZmIxZDNmNTJjNjY2/NzNmNmNmYzQyNTRh/YWVmMi5wbmc.jpg">Amanda Cook</podcast:person>
      <podcast:person role="Guest" href="https://bcuk.transistor.fm/people/nicola-eggertsen" img="https://img.transistorcdn.com/fPG2ZdMmT0znDL4i70NGy9KPDzTrTpRnYl8fIrBRNvA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTdk/ZWU4ODZlNWVkMDhl/OTYxMDc2NDg4NDM1/NmU3Ny5wbmc.jpg">Nicola Eggertsen</podcast:person>
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