"Banned" from Therapy Transistor (https://transistor.fm) https://feeds.transistor.fm/banned-from-therapy A mental health and advocacy podcast, for professionals who are in heavily regulated careers and may be skeptical of therapy culture or concerned about documentation. ©2026 cf5ac3d1-d388-55e0-9f7c-ecbf81d007be yes en Tue, 28 Apr 2026 00:36:22 -0400 Tue, 28 Apr 2026 00:36:30 -0400 https://img.transistorcdn.com/GncHGy1yGDjv5jnz_ZEgbudqlSeGw0sAOxmwCw_Mv6c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YjI4/NTkzZGNhYjU0ODJm/YTZkN2NjYjdjNmJj/OGYyNC5wbmc.jpg "Banned" from Therapy episodic Madison Canter A mental health and advocacy podcast, for professionals who are in heavily regulated careers and may be skeptical of therapy culture or concerned about documentation. A mental health and advocacy podcast, for professionals who are in heavily regulated careers and may be skeptical of therapy culture or concerned about documentation. Aviation, Pilot, FAA, Mental Health, Regulations, Military, Anxiety, Advocacy, Stigma, Policy, Coping Skills, Depression, Alcoholism, Banned, Cybersecurity, Ohio, USA School of Communication keppler@uakron.edu No No No Time To Fall Apart; Functioning While Overwhelmed 5 5 No Time To Fall Apart; Functioning While Overwhelmed full f02004f1-503b-4da6-bbba-0fa4d168e8a1 https://share.transistor.fm/s/28158c7e Stress doesn't always give us the option to take a break.

In this episode we will be talking about what to do when you feel stressed, stuck, and overwhelmed... and you are still expected to show up at "100%".  I also share a story of my own, and give two simple tools to help you get yourself moving if you're feeling this way.

]]> Stress doesn't always give us the option to take a break.

In this episode we will be talking about what to do when you feel stressed, stuck, and overwhelmed... and you are still expected to show up at "100%".  I also share a story of my own, and give two simple tools to help you get yourself moving if you're feeling this way.

]]> Tue, 28 Apr 2026 00:36:22 -0400 Madison Canter Madison Canter 445 Stress doesn't always give us the option to take a break.

In this episode we will be talking about what to do when you feel stressed, stuck, and overwhelmed... and you are still expected to show up at "100%".  I also share a story of my own, and give two simple tools to help you get yourself moving if you're feeling this way.

]]> Stress, Mental Health, College, Army, Career, Tension, Body, Self Help, Life No Disclosure Anxiety PT. 2 With Grace 4 4 Disclosure Anxiety PT. 2 With Grace full fd725981-75e5-49b5-8be2-ac92acc4edc5 https://share.transistor.fm/s/f24c998f In this episode, I talk with my friend Grace, an NCO in the U.S. military, about military culture and the reality of privacy when you’re enlisted.

The Resource we mentioned: Military OneSource  a free, confidential support for service members and their families.


Link to Military one:  https://www.militaryonesource.mil/military-basics/military-life-services/?gad_source=1&gad_campaignid=22633480299&gbraid=0AAAAADRPvcyfhfMrADtV0_SSgx2eSURh_&gclid=Cj0KCQjwy_fOBhC6ARIsAHKFB79oRql1KTOXhLn8eANd04zlRk4Cy82iaOsC5_Nm_78bh-MO6wARkvYaAkpzEALw_wcB 

]]> In this episode, I talk with my friend Grace, an NCO in the U.S. military, about military culture and the reality of privacy when you’re enlisted.

The Resource we mentioned: Military OneSource  a free, confidential support for service members and their families.


Link to Military one:  https://www.militaryonesource.mil/military-basics/military-life-services/?gad_source=1&gad_campaignid=22633480299&gbraid=0AAAAADRPvcyfhfMrADtV0_SSgx2eSURh_&gclid=Cj0KCQjwy_fOBhC6ARIsAHKFB79oRql1KTOXhLn8eANd04zlRk4Cy82iaOsC5_Nm_78bh-MO6wARkvYaAkpzEALw_wcB 

]]> Wed, 15 Apr 2026 00:52:41 -0400 Madison Canter Madison Canter 2857 In this episode, I talk with my friend Grace, an NCO in the U.S. military, about military culture and the reality of privacy when you’re enlisted.

The Resource we mentioned: Military OneSource  a free, confidential support for service members and their families.


Link to Military one:  https://www.militaryonesource.mil/military-basics/military-life-services/?gad_source=1&gad_campaignid=22633480299&gbraid=0AAAAADRPvcyfhfMrADtV0_SSgx2eSURh_&gclid=Cj0KCQjwy_fOBhC6ARIsAHKFB79oRql1KTOXhLn8eANd04zlRk4Cy82iaOsC5_Nm_78bh-MO6wARkvYaAkpzEALw_wcB 

]]> Aviation, Pilot, FAA, Mental Health, Regulations, Military, Anxiety, Advocacy, Stigma, Policy, Coping Skills, Depression, Alcoholism, Banned, Cybersecurity, Ohio, USA No When You Shouldn't Be there...But No One Stops you 3 3 When You Shouldn't Be there...But No One Stops you full 2a0cb1ed-999b-4679-8231-1453d2902bdf https://share.transistor.fm/s/7ed2d5da I went to basic training and shouldn't of been there. In this episode I'll be talking a little bit about that experience, and what happens when you push through something you're not actually ready for. People wait to speak up and sometimes by that point it is too late. Listen till the end for a tool I use whenever I'm making risky decisions that I wish I used back when I went to basic training.

]]> I went to basic training and shouldn't of been there. In this episode I'll be talking a little bit about that experience, and what happens when you push through something you're not actually ready for. People wait to speak up and sometimes by that point it is too late. Listen till the end for a tool I use whenever I'm making risky decisions that I wish I used back when I went to basic training.

]]> Wed, 08 Apr 2026 13:00:00 -0400 Madison Canter Madison Canter 751 I went to basic training and shouldn't of been there. In this episode I'll be talking a little bit about that experience, and what happens when you push through something you're not actually ready for. People wait to speak up and sometimes by that point it is too late. Listen till the end for a tool I use whenever I'm making risky decisions that I wish I used back when I went to basic training.

]]> Aviation, Pilot, FAA, Mental Health, Regulations, Military, Anxiety, Advocacy, Stigma, Policy, Coping Skills, Depression, Alcoholism, Banned, Cybersecurity, Ohio, USA No Dr Andrea Meluch, and Disclosure Anxiety PT. 1 2 2 Dr Andrea Meluch, and Disclosure Anxiety PT. 1 full 70c2a1a8-1fef-4ea2-a14b-c7b3a5993ec0 https://share.transistor.fm/s/bb0ce33d In this episode, I sit down with Dr. Meluch to explore disclosure anxiety. What it is, why it happens, and how it impacts the way we share personal and sensitive information. We also introduce Communication Privacy Management theory, a framework that helps explain how people navigate boundaries around disclosure. This is just the beginning of the conversation so stay tuned for part two, where I take a deeper dive into the theory.

To Learn more about Dr. Meluch’s research:
 https://www.uakron.edu/conflict/faculty-staff/profile.dot?u=alm133

]]> In this episode, I sit down with Dr. Meluch to explore disclosure anxiety. What it is, why it happens, and how it impacts the way we share personal and sensitive information. We also introduce Communication Privacy Management theory, a framework that helps explain how people navigate boundaries around disclosure. This is just the beginning of the conversation so stay tuned for part two, where I take a deeper dive into the theory.

To Learn more about Dr. Meluch’s research:
 https://www.uakron.edu/conflict/faculty-staff/profile.dot?u=alm133

]]> Wed, 01 Apr 2026 14:25:17 -0400 Madison Canter Madison Canter 1641 In this episode, I sit down with Dr. Meluch to explore disclosure anxiety. What it is, why it happens, and how it impacts the way we share personal and sensitive information. We also introduce Communication Privacy Management theory, a framework that helps explain how people navigate boundaries around disclosure. This is just the beginning of the conversation so stay tuned for part two, where I take a deeper dive into the theory.

To Learn more about Dr. Meluch’s research:
 https://www.uakron.edu/conflict/faculty-staff/profile.dot?u=alm133

]]> Aviation, Pilot, FAA, Mental Health, Regulations, Military, Anxiety, Advocacy, Stigma, Policy, Coping Skills, Depression, Alcoholism, Banned, Cybersecurity, Ohio, USA No Pilot 1 1 Pilot full db1309a3-9704-43cb-8ea2-661fc765ae7c https://share.transistor.fm/s/5ecc68b9 In “Banned from Therapy", I’ll explore what happens when mental health struggles overlap with career risk. In professions such as aviation, the military, and emergency responders, seeking therapy can feel like one has fell on a trip-wire, and the explosion happening is their career ending. Things like licensing reviews or other professional consequences are a real concern. This podcast addresses this tension directly with a combination of advocacy, guest stories, and psychoeducation. Rather than promoting avoidance of therapy, my hope is to increase awareness/education on mental health concepts in a non-clinical way, and increase the institutional understanding of this issue for the general public. 

]]> In “Banned from Therapy", I’ll explore what happens when mental health struggles overlap with career risk. In professions such as aviation, the military, and emergency responders, seeking therapy can feel like one has fell on a trip-wire, and the explosion happening is their career ending. Things like licensing reviews or other professional consequences are a real concern. This podcast addresses this tension directly with a combination of advocacy, guest stories, and psychoeducation. Rather than promoting avoidance of therapy, my hope is to increase awareness/education on mental health concepts in a non-clinical way, and increase the institutional understanding of this issue for the general public. 

]]> Tue, 17 Mar 2026 16:27:10 -0400 Madison Canter Madison Canter 222 In “Banned from Therapy", I’ll explore what happens when mental health struggles overlap with career risk. In professions such as aviation, the military, and emergency responders, seeking therapy can feel like one has fell on a trip-wire, and the explosion happening is their career ending. Things like licensing reviews or other professional consequences are a real concern. This podcast addresses this tension directly with a combination of advocacy, guest stories, and psychoeducation. Rather than promoting avoidance of therapy, my hope is to increase awareness/education on mental health concepts in a non-clinical way, and increase the institutional understanding of this issue for the general public. 

]]> Aviation, Pilot, FAA, Mental Health, Regulations, Military, Anxiety, Advocacy, Stigma, Policy, Coping Skills, Depression, Alcoholism, Banned, Cybersecurity, Ohio, USA No