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    <title>Ayekah: Finding Your True Self with Rav Shlomo Katz</title>
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    <description>Ayekah is a journey through Rav Reuven Sasson’s Be’or Panecha – Ayekah, exploring the Torah’s first great question to man: “Where are you?” 

Through the teachings of Rav Kook, Chassidut and the inner world of avodat hanefesh, Rav Shlomo Katz tries to understand what it means to live with greater authenticity, meaning and real freedom.</description>
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    <pubDate>Thu, 08 Oct 2026 20:06:54 +0300</pubDate>
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      <title>Ayekah: Finding Your True Self with Rav Shlomo Katz</title>
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    <itunes:author>Rav Shlomo katz</itunes:author>
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    <itunes:summary>Ayekah is a journey through Rav Reuven Sasson’s Be’or Panecha – Ayekah, exploring the Torah’s first great question to man: “Where are you?” 

Through the teachings of Rav Kook, Chassidut and the inner world of avodat hanefesh, Rav Shlomo Katz tries to understand what it means to live with greater authenticity, meaning and real freedom.</itunes:summary>
    <itunes:subtitle>Ayekah is a journey through Rav Reuven Sasson’s Be’or Panecha – Ayekah, exploring the Torah’s first great question to man: “Where are you?” 

Through the teachings of Rav Kook, Chassidut and the inner world of avodat hanefesh, Rav Shlomo Katz tries to understand what it means to live with greater authenticity, meaning and real freedom..</itunes:subtitle>
    <itunes:keywords>Ayekah, Sefer Ayekah, Rav Reuven Sasson, Rav Shlomo Katz, Rav Kook, Jewish spirituality, Chassidus, Chassidut, authentic living, authentic self, inner freedom, avodat hanefesh, Jewish thought, emunah, Torah podcast, spirituality podcast, self discovery, meaning, freedom, divine purpose, neshama, inner life, personal growth, Jewish psychology, Beor Panecha, Be'or Panecha</itunes:keywords>
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      <itunes:name>Rav Shlomo Katz</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Question That Brings You Back to Yourself</title>
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      <itunes:title>The Question That Brings You Back to Yourself</itunes:title>
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        <![CDATA[<p>In this opening shiur of our new Ayekah series, Rav Shlomo Katz and the women of Shirat David begin a journey into one of the deepest questions a person can hear: “Where are you?”</p><p>Based on the sefer Ayekah by Rav Reuven Sasson, this conversation opens the door to what Jewish faith really asks of a person. Not just whether you “believe in God,” but whether you are willing to live honestly, listen deeply, and discover the truest self Hashem placed within you.https://youtu.be/b92Muerrp1I</p><p>----------<br>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com<br>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p>CHAPTERS<br>00:00 Opening Acknowledgments and Sponsors<br>02:10 Choosing Ayecha as Our Study Text<br>03:28 Hebrew Use and Israeli Youth in the Shul<br>05:06 The Primordial Question: Eichah<br>08:23 Self-Monitoring Our Thoughts<br>12:35 The Snake’s Temptation Explained<br>16:59 God’s Compassionate Question After Temptation<br>19:00 Inner Treasure: Discovering What’s Within<br>20:30 Yaakov vs Esav: Real Riches Defined<br>21:39 Inward Bound: Looking Inside<br>22:56 Midlife Shifts: When Something Changes<br>24:17 Opposite of the Snake: Embracing Light<br>26:33 Adam’s Question: Who’s to Blame?<br>28:01 Primordial Sin Explained<br>32:03 Addiction Without Substances<br>34:36 The Snake’s Temptation<br>37:04 News as Modern Crack<br>39:37 Davening and the Soul’s Duty<br>40:38 The Snake’s Crafty Deception<br>42:02 Concepts of the Snake’s Influence<br>44:01 Lost Child Story Illustrates the Question of איכה<br>45:17 Rav Chaim Kramer on Uman: Proximity to Hashem Guides Choices<br>47:47 Adam’s Son Reveals Teshuvah After 130 Years of Fast<br>49:37 Hearing איכה in Daily Life: Listening for the Divine Question<br>52:43 Avoiding the Trap of Filling Lack: Deep Birur and Authenticity<br>55:30 Mashiach as the Remedy to Lack and Future Learning</p>]]>
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        <![CDATA[<p>In this opening shiur of our new Ayekah series, Rav Shlomo Katz and the women of Shirat David begin a journey into one of the deepest questions a person can hear: “Where are you?”</p><p>Based on the sefer Ayekah by Rav Reuven Sasson, this conversation opens the door to what Jewish faith really asks of a person. Not just whether you “believe in God,” but whether you are willing to live honestly, listen deeply, and discover the truest self Hashem placed within you.https://youtu.be/b92Muerrp1I</p><p>----------<br>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com<br>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p>CHAPTERS<br>00:00 Opening Acknowledgments and Sponsors<br>02:10 Choosing Ayecha as Our Study Text<br>03:28 Hebrew Use and Israeli Youth in the Shul<br>05:06 The Primordial Question: Eichah<br>08:23 Self-Monitoring Our Thoughts<br>12:35 The Snake’s Temptation Explained<br>16:59 God’s Compassionate Question After Temptation<br>19:00 Inner Treasure: Discovering What’s Within<br>20:30 Yaakov vs Esav: Real Riches Defined<br>21:39 Inward Bound: Looking Inside<br>22:56 Midlife Shifts: When Something Changes<br>24:17 Opposite of the Snake: Embracing Light<br>26:33 Adam’s Question: Who’s to Blame?<br>28:01 Primordial Sin Explained<br>32:03 Addiction Without Substances<br>34:36 The Snake’s Temptation<br>37:04 News as Modern Crack<br>39:37 Davening and the Soul’s Duty<br>40:38 The Snake’s Crafty Deception<br>42:02 Concepts of the Snake’s Influence<br>44:01 Lost Child Story Illustrates the Question of איכה<br>45:17 Rav Chaim Kramer on Uman: Proximity to Hashem Guides Choices<br>47:47 Adam’s Son Reveals Teshuvah After 130 Years of Fast<br>49:37 Hearing איכה in Daily Life: Listening for the Divine Question<br>52:43 Avoiding the Trap of Filling Lack: Deep Birur and Authenticity<br>55:30 Mashiach as the Remedy to Lack and Future Learning</p>]]>
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      <pubDate>Thu, 08 Oct 2026 13:15:10 +0300</pubDate>
      <author>Rav Shlomo katz</author>
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      <itunes:author>Rav Shlomo katz</itunes:author>
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      <itunes:duration>3362</itunes:duration>
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        <![CDATA[<p>In this opening shiur of our new Ayekah series, Rav Shlomo Katz and the women of Shirat David begin a journey into one of the deepest questions a person can hear: “Where are you?”</p><p>Based on the sefer Ayekah by Rav Reuven Sasson, this conversation opens the door to what Jewish faith really asks of a person. Not just whether you “believe in God,” but whether you are willing to live honestly, listen deeply, and discover the truest self Hashem placed within you.https://youtu.be/b92Muerrp1I</p><p>----------<br>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com<br>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p>CHAPTERS<br>00:00 Opening Acknowledgments and Sponsors<br>02:10 Choosing Ayecha as Our Study Text<br>03:28 Hebrew Use and Israeli Youth in the Shul<br>05:06 The Primordial Question: Eichah<br>08:23 Self-Monitoring Our Thoughts<br>12:35 The Snake’s Temptation Explained<br>16:59 God’s Compassionate Question After Temptation<br>19:00 Inner Treasure: Discovering What’s Within<br>20:30 Yaakov vs Esav: Real Riches Defined<br>21:39 Inward Bound: Looking Inside<br>22:56 Midlife Shifts: When Something Changes<br>24:17 Opposite of the Snake: Embracing Light<br>26:33 Adam’s Question: Who’s to Blame?<br>28:01 Primordial Sin Explained<br>32:03 Addiction Without Substances<br>34:36 The Snake’s Temptation<br>37:04 News as Modern Crack<br>39:37 Davening and the Soul’s Duty<br>40:38 The Snake’s Crafty Deception<br>42:02 Concepts of the Snake’s Influence<br>44:01 Lost Child Story Illustrates the Question of איכה<br>45:17 Rav Chaim Kramer on Uman: Proximity to Hashem Guides Choices<br>47:47 Adam’s Son Reveals Teshuvah After 130 Years of Fast<br>49:37 Hearing איכה in Daily Life: Listening for the Divine Question<br>52:43 Avoiding the Trap of Filling Lack: Deep Birur and Authenticity<br>55:30 Mashiach as the Remedy to Lack and Future Learning</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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