Athlete Mindset Transistor (https://transistor.fm) https://feeds.transistor.fm/athlete-mindset This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC - Mental Performance Coach at Bay FC and CEO & Founder of AthMindset® Eric Kasimov, Founder of KazSource and the creator of SportsEpreneur, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is Mental Performance Coach at Bay FC and CEO & Founder of AthMindset® Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/ 2023 KazSource, Inc 9e3dfcd3-c0d3-585f-b1f7-ea0ff4c39d1b yes SportsEpreneur Lisa Bonta Sumii en Tue, 17 Mar 2026 13:52:47 -0700 Tue, 17 Mar 2026 13:53:19 -0700 https://sportsepreneur.com/category/athmindset/ https://img.transistorcdn.com/xCmIfBVOWPPB2E1kvlNXvhJKOebf97ScBb86Z4KVcsI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YjRl/MGYwMDliOGU0MGQ0/Mzc4OWY0MTg5ZDI3/ZDliOC5qcGc.jpg Athlete Mindset https://sportsepreneur.com/category/athmindset/ episodic SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC - Mental Performance Coach at Bay FC and CEO & Founder of AthMindset® Eric Kasimov, Founder of KazSource and the creator of SportsEpreneur, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is Mental Performance Coach at Bay FC and CEO & Founder of AthMindset® Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/ This is the Athlete Mindset podcast. athlete, mental sports, sports, therapy, counseling, athlete mental health SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC admin@kazsource.com No No The Other 23 Hours: Athlete Identity, Body Confidence, and Building Healthy Sport Environments with Julie Shiller 97 97 The Other 23 Hours: Athlete Identity, Body Confidence, and Building Healthy Sport Environments with Julie Shiller full b041bfb5-c3bc-4661-8c9d-8f85a2841c2c https://share.transistor.fm/s/e6e82188 Julie Shiller, MS, CSCS, CMPC Candidate, who is also pursuing her clinical licensure. She is an AthMindset® Mental Performance Practitioner and sport and performance therapist with Align Bay Area Sport Psychology. A former youth athlete who left sport without the body-confidence and mental-health support she needed, Julie now channels that lived experience into helping athletes and coaches thrive as whole people.


With more than 15 years in coaching and human performance—including extensive work as a strength and conditioning coach—Julie guides growth across the physical, mental, and emotional domains. She is also a trainer for Positive Coaching Alliance and the founder of The Other 23 Hours Coaching, where she supports athletes in the transformational moments that happen outside of practice and competition.


Whether she’s working with youth competitors, collegiate teams, or coaches seeking to build healthy, high-performing environments, Julie brings empathy, evidence-based practice, and a holistic perspective to her work.

Chapters

0:00 — Athlete Mindset & SportsEpreneur
0:17 — Cold open + energy check
1:09 — Welcome & introduction to Julie Shiller
2:00 — Julie’s background: coaching, performance, and lived experience
4:10 — Leaving sport without support & why it matters
6:45 — Athlete identity and body confidence
9:30 — Eating disorder awareness in athletics
12:10 — Why the “other 23 hours” matter most
15:05 — Coaches as culture-setters
18:40 — Starting with the coach before the athlete
22:15 — Building team-wide support systems
26:30 — Youth and collegiate athlete considerations
30:05 — Integrating physical, mental, and emotional performance
34:10 — What healthy sport environments actually look like
38:20 — Advice for coaches and practitioners
41:31 — Closing reflections & appreciation


Information and short-form content on athletes and eating disorders
Go here for resources and education


A note on body confidence: The sense of comfort, acceptance, and positive attitude a person has toward their own body. It’s not just about appearance—it’s about how you feel in your own skin, respecting and appreciating your body’s abilities, and being less influenced by societal pressures or unrealistic ideals.

For athletes, body confidence is particularly important because it affects performance, recovery, and mental health. Athletes with strong body confidence are more likely to trust their bodies, maintain healthy habits, and enjoy their sport without being hindered by anxiety or shame about their appearance.

More content by SportsEpreneur on athlete mental health:

Why players are taking control of their health | The pressure placed on college athletes | Teaching resilience in youth sports


Connect with Julie Shiller:

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of SportsEpreneur
Produced by KazCM and also featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> Julie Shiller, MS, CSCS, CMPC Candidate, who is also pursuing her clinical licensure. She is an AthMindset® Mental Performance Practitioner and sport and performance therapist with Align Bay Area Sport Psychology. A former youth athlete who left sport without the body-confidence and mental-health support she needed, Julie now channels that lived experience into helping athletes and coaches thrive as whole people.


With more than 15 years in coaching and human performance—including extensive work as a strength and conditioning coach—Julie guides growth across the physical, mental, and emotional domains. She is also a trainer for Positive Coaching Alliance and the founder of The Other 23 Hours Coaching, where she supports athletes in the transformational moments that happen outside of practice and competition.


Whether she’s working with youth competitors, collegiate teams, or coaches seeking to build healthy, high-performing environments, Julie brings empathy, evidence-based practice, and a holistic perspective to her work.

Chapters

0:00 — Athlete Mindset & SportsEpreneur
0:17 — Cold open + energy check
1:09 — Welcome & introduction to Julie Shiller
2:00 — Julie’s background: coaching, performance, and lived experience
4:10 — Leaving sport without support & why it matters
6:45 — Athlete identity and body confidence
9:30 — Eating disorder awareness in athletics
12:10 — Why the “other 23 hours” matter most
15:05 — Coaches as culture-setters
18:40 — Starting with the coach before the athlete
22:15 — Building team-wide support systems
26:30 — Youth and collegiate athlete considerations
30:05 — Integrating physical, mental, and emotional performance
34:10 — What healthy sport environments actually look like
38:20 — Advice for coaches and practitioners
41:31 — Closing reflections & appreciation


Information and short-form content on athletes and eating disorders
Go here for resources and education


A note on body confidence: The sense of comfort, acceptance, and positive attitude a person has toward their own body. It’s not just about appearance—it’s about how you feel in your own skin, respecting and appreciating your body’s abilities, and being less influenced by societal pressures or unrealistic ideals.

For athletes, body confidence is particularly important because it affects performance, recovery, and mental health. Athletes with strong body confidence are more likely to trust their bodies, maintain healthy habits, and enjoy their sport without being hindered by anxiety or shame about their appearance.

More content by SportsEpreneur on athlete mental health:

Why players are taking control of their health | The pressure placed on college athletes | Teaching resilience in youth sports


Connect with Julie Shiller:

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of SportsEpreneur
Produced by KazCM and also featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> Fri, 26 Dec 2025 11:16:56 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2284 Julie Shiller, MS, CSCS, CMPC Candidate, who is also pursuing her clinical licensure. She is an AthMindset® Mental Performance Practitioner and sport and performance therapist with Align Bay Area Sport Psychology. A former youth athlete who left sport without the body-confidence and mental-health support she needed, Julie now channels that lived experience into helping athletes and coaches thrive as whole people.


With more than 15 years in coaching and human performance—including extensive work as a strength and conditioning coach—Julie guides growth across the physical, mental, and emotional domains. She is also a trainer for Positive Coaching Alliance and the founder of The Other 23 Hours Coaching, where she supports athletes in the transformational moments that happen outside of practice and competition.


Whether she’s working with youth competitors, collegiate teams, or coaches seeking to build healthy, high-performing environments, Julie brings empathy, evidence-based practice, and a holistic perspective to her work.

Chapters

0:00 — Athlete Mindset & SportsEpreneur
0:17 — Cold open + energy check
1:09 — Welcome & introduction to Julie Shiller
2:00 — Julie’s background: coaching, performance, and lived experience
4:10 — Leaving sport without support & why it matters
6:45 — Athlete identity and body confidence
9:30 — Eating disorder awareness in athletics
12:10 — Why the “other 23 hours” matter most
15:05 — Coaches as culture-setters
18:40 — Starting with the coach before the athlete
22:15 — Building team-wide support systems
26:30 — Youth and collegiate athlete considerations
30:05 — Integrating physical, mental, and emotional performance
34:10 — What healthy sport environments actually look like
38:20 — Advice for coaches and practitioners
41:31 — Closing reflections & appreciation


Information and short-form content on athletes and eating disorders
Go here for resources and education


A note on body confidence: The sense of comfort, acceptance, and positive attitude a person has toward their own body. It’s not just about appearance—it’s about how you feel in your own skin, respecting and appreciating your body’s abilities, and being less influenced by societal pressures or unrealistic ideals.

For athletes, body confidence is particularly important because it affects performance, recovery, and mental health. Athletes with strong body confidence are more likely to trust their bodies, maintain healthy habits, and enjoy their sport without being hindered by anxiety or shame about their appearance.

More content by SportsEpreneur on athlete mental health:

Why players are taking control of their health | The pressure placed on college athletes | Teaching resilience in youth sports


Connect with Julie Shiller:

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of SportsEpreneur
Produced by KazCM and also featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Suicide Prevention, NIL Pressures, and the Future of Athlete Mental Health | Dr. Kweku Amoasi, PsyD, CMPC 106 106 Suicide Prevention, NIL Pressures, and the Future of Athlete Mental Health | Dr. Kweku Amoasi, PsyD, CMPC full 45d89e21-c2f7-4249-be7f-2d50862509d0 https://share.transistor.fm/s/c7017983 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down again with Dr. Kweku Amoasi, PsyD, CMPC — licensed psychologist, Certified Mental Performance Consultant®, USOPC psychological services provider, and Chief Wellness Officer for Blaquesmith Consulting.

This conversation explores the rising mental health challenges athletes face: suicide prevention, stigma, high-pressure environments, financial realities tied to NIL, and what it actually takes to support athletes across college and pro sports. Dr. Amoasi also reflects on his keynote at the Alliance of Social Workers in Sports Annual Conference and the powerful role social workers play across the sport ecosystem.

Lisa brings her dual lens as a clinical social worker and Certified Mental Performance Consultant® — as well as her identity as a proud member of Delta Sigma Theta Sorority, Inc. and the author of The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life. Dr. Amoasi brings the energy and brotherhood of Omega Psi Phi Fraternity, Inc.

Both Lisa and Dr. Amoasi are proud members of the Association for Applied Sport Psychology (AASP). Their ongoing dialogue centers on serving the whole athlete — and supporting the caregivers who support them.

Episode Chapters

0:00 — SportsEpreneur & Athlete Mindset
1:22 — Welcome + why this part two matters
1:33 — Dr. Amoasi’s background & roles
2:35 — Fraternity pride + community as healthy grounding
3:18 — Athletes as “superhuman” & stigma of vulnerability
4:50 — Why athletes choose silence
6:52 — Medication vs self-medication in sport
8:22 — “Mental spotters” + invisible weight
9:24 — What parents and coaches can do early
10:14 — Mental Health First Aid in athletic settings
11:40 — Early intervention & normalizing tough conversations
12:33 — The evolution of sport psychology (NBA, NCAA, USOPC)
14:55 — Embedded counseling vs traditional campus services
16:30 — Psychology becoming as normal as the training room
17:49 — NIL pressures: identity, development, time, money
18:54 — The “three things” rule for college athletes
20:03 — NIL reshaping college sports entirely
22:04 — Brain development + responsibility overload
23:06 — Stress → risk behaviors
24:17 — Reflections on the Alliance for Social Workers in Sport keynote
26:26 — Why social workers are essential in sport
29:28 — Multidisciplinary care in the athlete ecosystem
31:04 — Loving the whole athlete
33:02 — Advice to emerging sport psych + social work professionals
35:47 — Ethics, boundaries, & trusted circles
37:39 — Parallel process for clinicians supporting high-visibility athletes
38:51 — Why every layer of the system needs support
39:56 — Closing appreciation + reflections


Episode Topics

  • Suicide prevention and athlete vulnerability
  • Stigma, “superhuman” identity, and why athletes don’t speak up
  • Mental Health First Aid in sports
  • Evolution of sport psychology in NBA, NFL, NCAA, and USOPC spaces
  • NIL pressures: performance, academics, money, identity
  • Social workers’ critical role in sport
  • Balancing ethics, visibility, and care
  • Building a trusted professional circle
  • Supporting the whole athlete — and the whole ecosystem

Featured Links

Connect with Dr. Kweku Amoasi

  • Licensed Psychologist
  • Certified Mental Performance Consultant®
  • Psychological Service Provider — U.S. Olympic & Paralympic Committee
  • Chief Wellness Officer — Blaquesmith Consulting | https://blaquesmith.com/
  • Author, keynote speaker, mental health advocate
  • Proud member of Omega Psi Phi Fraternity, Inc.
  • LinkedIn:  https://www.linkedin.com/in/blaquesmith/

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down again with Dr. Kweku Amoasi, PsyD, CMPC — licensed psychologist, Certified Mental Performance Consultant®, USOPC psychological services provider, and Chief Wellness Officer for Blaquesmith Consulting.

This conversation explores the rising mental health challenges athletes face: suicide prevention, stigma, high-pressure environments, financial realities tied to NIL, and what it actually takes to support athletes across college and pro sports. Dr. Amoasi also reflects on his keynote at the Alliance of Social Workers in Sports Annual Conference and the powerful role social workers play across the sport ecosystem.

Lisa brings her dual lens as a clinical social worker and Certified Mental Performance Consultant® — as well as her identity as a proud member of Delta Sigma Theta Sorority, Inc. and the author of The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life. Dr. Amoasi brings the energy and brotherhood of Omega Psi Phi Fraternity, Inc.

Both Lisa and Dr. Amoasi are proud members of the Association for Applied Sport Psychology (AASP). Their ongoing dialogue centers on serving the whole athlete — and supporting the caregivers who support them.

Episode Chapters

0:00 — SportsEpreneur & Athlete Mindset
1:22 — Welcome + why this part two matters
1:33 — Dr. Amoasi’s background & roles
2:35 — Fraternity pride + community as healthy grounding
3:18 — Athletes as “superhuman” & stigma of vulnerability
4:50 — Why athletes choose silence
6:52 — Medication vs self-medication in sport
8:22 — “Mental spotters” + invisible weight
9:24 — What parents and coaches can do early
10:14 — Mental Health First Aid in athletic settings
11:40 — Early intervention & normalizing tough conversations
12:33 — The evolution of sport psychology (NBA, NCAA, USOPC)
14:55 — Embedded counseling vs traditional campus services
16:30 — Psychology becoming as normal as the training room
17:49 — NIL pressures: identity, development, time, money
18:54 — The “three things” rule for college athletes
20:03 — NIL reshaping college sports entirely
22:04 — Brain development + responsibility overload
23:06 — Stress → risk behaviors
24:17 — Reflections on the Alliance for Social Workers in Sport keynote
26:26 — Why social workers are essential in sport
29:28 — Multidisciplinary care in the athlete ecosystem
31:04 — Loving the whole athlete
33:02 — Advice to emerging sport psych + social work professionals
35:47 — Ethics, boundaries, & trusted circles
37:39 — Parallel process for clinicians supporting high-visibility athletes
38:51 — Why every layer of the system needs support
39:56 — Closing appreciation + reflections


Episode Topics

  • Suicide prevention and athlete vulnerability
  • Stigma, “superhuman” identity, and why athletes don’t speak up
  • Mental Health First Aid in sports
  • Evolution of sport psychology in NBA, NFL, NCAA, and USOPC spaces
  • NIL pressures: performance, academics, money, identity
  • Social workers’ critical role in sport
  • Balancing ethics, visibility, and care
  • Building a trusted professional circle
  • Supporting the whole athlete — and the whole ecosystem

Featured Links

Connect with Dr. Kweku Amoasi

  • Licensed Psychologist
  • Certified Mental Performance Consultant®
  • Psychological Service Provider — U.S. Olympic & Paralympic Committee
  • Chief Wellness Officer — Blaquesmith Consulting | https://blaquesmith.com/
  • Author, keynote speaker, mental health advocate
  • Proud member of Omega Psi Phi Fraternity, Inc.
  • LinkedIn:  https://www.linkedin.com/in/blaquesmith/

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> Mon, 24 Nov 2025 13:31:23 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2429 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down again with Dr. Kweku Amoasi, PsyD, CMPC — licensed psychologist, Certified Mental Performance Consultant®, USOPC psychological services provider, and Chief Wellness Officer for Blaquesmith Consulting.

This conversation explores the rising mental health challenges athletes face: suicide prevention, stigma, high-pressure environments, financial realities tied to NIL, and what it actually takes to support athletes across college and pro sports. Dr. Amoasi also reflects on his keynote at the Alliance of Social Workers in Sports Annual Conference and the powerful role social workers play across the sport ecosystem.

Lisa brings her dual lens as a clinical social worker and Certified Mental Performance Consultant® — as well as her identity as a proud member of Delta Sigma Theta Sorority, Inc. and the author of The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life. Dr. Amoasi brings the energy and brotherhood of Omega Psi Phi Fraternity, Inc.

Both Lisa and Dr. Amoasi are proud members of the Association for Applied Sport Psychology (AASP). Their ongoing dialogue centers on serving the whole athlete — and supporting the caregivers who support them.

Episode Chapters

0:00 — SportsEpreneur & Athlete Mindset
1:22 — Welcome + why this part two matters
1:33 — Dr. Amoasi’s background & roles
2:35 — Fraternity pride + community as healthy grounding
3:18 — Athletes as “superhuman” & stigma of vulnerability
4:50 — Why athletes choose silence
6:52 — Medication vs self-medication in sport
8:22 — “Mental spotters” + invisible weight
9:24 — What parents and coaches can do early
10:14 — Mental Health First Aid in athletic settings
11:40 — Early intervention & normalizing tough conversations
12:33 — The evolution of sport psychology (NBA, NCAA, USOPC)
14:55 — Embedded counseling vs traditional campus services
16:30 — Psychology becoming as normal as the training room
17:49 — NIL pressures: identity, development, time, money
18:54 — The “three things” rule for college athletes
20:03 — NIL reshaping college sports entirely
22:04 — Brain development + responsibility overload
23:06 — Stress → risk behaviors
24:17 — Reflections on the Alliance for Social Workers in Sport keynote
26:26 — Why social workers are essential in sport
29:28 — Multidisciplinary care in the athlete ecosystem
31:04 — Loving the whole athlete
33:02 — Advice to emerging sport psych + social work professionals
35:47 — Ethics, boundaries, & trusted circles
37:39 — Parallel process for clinicians supporting high-visibility athletes
38:51 — Why every layer of the system needs support
39:56 — Closing appreciation + reflections


Episode Topics

  • Suicide prevention and athlete vulnerability
  • Stigma, “superhuman” identity, and why athletes don’t speak up
  • Mental Health First Aid in sports
  • Evolution of sport psychology in NBA, NFL, NCAA, and USOPC spaces
  • NIL pressures: performance, academics, money, identity
  • Social workers’ critical role in sport
  • Balancing ethics, visibility, and care
  • Building a trusted professional circle
  • Supporting the whole athlete — and the whole ecosystem

Featured Links

Connect with Dr. Kweku Amoasi

  • Licensed Psychologist
  • Certified Mental Performance Consultant®
  • Psychological Service Provider — U.S. Olympic & Paralympic Committee
  • Chief Wellness Officer — Blaquesmith Consulting | https://blaquesmith.com/
  • Author, keynote speaker, mental health advocate
  • Proud member of Omega Psi Phi Fraternity, Inc.
  • LinkedIn:  https://www.linkedin.com/in/blaquesmith/

Connect with the host & podcast production team:

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Beat Provided By https://freebeats.io | Produced By White Hot


If you or someone you know is struggling

If you’re experiencing thoughts of suicide or emotional distress, please reach out for support:

988 Suicide & Crisis Lifeline (US): Call or text 988

Crisis Text Line: Text HOME to 741741

International resources: https://www.opencounseling.com/suicide-hotlines

You’re not alone, and support is available.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The Pressure Placed on Kids in Youth Sports 88 88 The Pressure Placed on Kids in Youth Sports full 05705c0a-6d2b-4a5b-9fc3-82d74b1066c8 https://share.transistor.fm/s/4076e1fe In this episode of Athlete Mindset, we feature an appearance Lisa made on The Sports Backdrop podcast to discuss the mental health dynamics of youth sports, focusing on the pressures young athletes face. The Q&A style discussion includes how coaches can manage different levels of emotions among their players and the critical role of parental behavior in youth sports. This episode, "The Pressure Placed on Kids in Youth Sports," also touches on the growing trend of specialization in youth sports and the importance of teaching athletes to control the controllable.

 

"The Pressure Placed on Kids in Youth Sports" Topics:

  1. Pressure on kids in youth sports
  2. Coaches managing different levels of emotions with athletes
  3. Resilience
  4. Parental behavior and parental self-awareness in youth sports
  5. Specialization in youth sports
  6. Control the controllable

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with the host & podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

SportsEpreneur: LinkedIn | X

Related content:

Youth Sports Mental Health | Parents, Coaches, and Resilience

Mental Health in Youth Sports

Mississippi State University + Dr. James Barnes | Education, Youth Sports, and Marketing Insight

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, we feature an appearance Lisa made on The Sports Backdrop podcast to discuss the mental health dynamics of youth sports, focusing on the pressures young athletes face. The Q&A style discussion includes how coaches can manage different levels of emotions among their players and the critical role of parental behavior in youth sports. This episode, "The Pressure Placed on Kids in Youth Sports," also touches on the growing trend of specialization in youth sports and the importance of teaching athletes to control the controllable.

 

"The Pressure Placed on Kids in Youth Sports" Topics:

  1. Pressure on kids in youth sports
  2. Coaches managing different levels of emotions with athletes
  3. Resilience
  4. Parental behavior and parental self-awareness in youth sports
  5. Specialization in youth sports
  6. Control the controllable

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with the host & podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

SportsEpreneur: LinkedIn | X

Related content:

Youth Sports Mental Health | Parents, Coaches, and Resilience

Mental Health in Youth Sports

Mississippi State University + Dr. James Barnes | Education, Youth Sports, and Marketing Insight

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> Thu, 31 Jul 2025 12:03:16 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1666 In this episode of Athlete Mindset, we feature an appearance Lisa made on The Sports Backdrop podcast to discuss the mental health dynamics of youth sports, focusing on the pressures young athletes face. The Q&A style discussion includes how coaches can manage different levels of emotions among their players and the critical role of parental behavior in youth sports. This episode, "The Pressure Placed on Kids in Youth Sports," also touches on the growing trend of specialization in youth sports and the importance of teaching athletes to control the controllable.

 

"The Pressure Placed on Kids in Youth Sports" Topics:

  1. Pressure on kids in youth sports
  2. Coaches managing different levels of emotions with athletes
  3. Resilience
  4. Parental behavior and parental self-awareness in youth sports
  5. Specialization in youth sports
  6. Control the controllable

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with the host & podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

SportsEpreneur: LinkedIn | X

Related content:

Youth Sports Mental Health | Parents, Coaches, and Resilience

Mental Health in Youth Sports

Mississippi State University + Dr. James Barnes | Education, Youth Sports, and Marketing Insight

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Beyond the Game: Mental Health in Elite Hoops 105 105 Beyond the Game: Mental Health in Elite Hoops full 6f0d88e4-59bd-4a36-8cf1-129aad86e0db https://share.transistor.fm/s/15968104 In this special panel episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, is joined by four standout basketball players—Lucas Williamson, Maya Chandler, Aher Uguak, and Anaya Peoples—for a raw and thoughtful conversation in honor of Mental Health Awareness Month. Together, they explore the emotional weight of elite competition, personal setbacks, and the human side of sport. From dealing with pressure and injuries to navigating identity, criticism, and support systems, each athlete opens up about what mental wellness really looks like at the college and professional levels—on and off the court.

Key Takeaways from “Beyond the Game: Mental Health in Elite Hoops”

  • Mental health challenges are common—even at the highest levels of basketball
  • Injury, isolation, and performance pressure can weigh heavily on athlete identity
  • Talking openly about mental health in the locker room builds stronger team culture
  • Overseas careers bring both growth and emotional strain from being far from home
  • Female athletes face unique mental and physical challenges that deserve attention
  • Letting go of control and embracing uncertainty is a powerful mental skill
  • Criticism is often just perspective—athletes must choose what they internalize
  • Support systems like therapy, teammates, and mentors are vital to long-term well-being

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Beyond The Game: Mental Health in Elite Hoops”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this special panel episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, is joined by four standout basketball players—Lucas Williamson, Maya Chandler, Aher Uguak, and Anaya Peoples—for a raw and thoughtful conversation in honor of Mental Health Awareness Month. Together, they explore the emotional weight of elite competition, personal setbacks, and the human side of sport. From dealing with pressure and injuries to navigating identity, criticism, and support systems, each athlete opens up about what mental wellness really looks like at the college and professional levels—on and off the court.

Key Takeaways from “Beyond the Game: Mental Health in Elite Hoops”

  • Mental health challenges are common—even at the highest levels of basketball
  • Injury, isolation, and performance pressure can weigh heavily on athlete identity
  • Talking openly about mental health in the locker room builds stronger team culture
  • Overseas careers bring both growth and emotional strain from being far from home
  • Female athletes face unique mental and physical challenges that deserve attention
  • Letting go of control and embracing uncertainty is a powerful mental skill
  • Criticism is often just perspective—athletes must choose what they internalize
  • Support systems like therapy, teammates, and mentors are vital to long-term well-being

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Beyond The Game: Mental Health in Elite Hoops”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Wed, 11 Jun 2025 10:55:37 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2655 In this special panel episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, is joined by four standout basketball players—Lucas Williamson, Maya Chandler, Aher Uguak, and Anaya Peoples—for a raw and thoughtful conversation in honor of Mental Health Awareness Month. Together, they explore the emotional weight of elite competition, personal setbacks, and the human side of sport. From dealing with pressure and injuries to navigating identity, criticism, and support systems, each athlete opens up about what mental wellness really looks like at the college and professional levels—on and off the court.

Key Takeaways from “Beyond the Game: Mental Health in Elite Hoops”

  • Mental health challenges are common—even at the highest levels of basketball
  • Injury, isolation, and performance pressure can weigh heavily on athlete identity
  • Talking openly about mental health in the locker room builds stronger team culture
  • Overseas careers bring both growth and emotional strain from being far from home
  • Female athletes face unique mental and physical challenges that deserve attention
  • Letting go of control and embracing uncertainty is a powerful mental skill
  • Criticism is often just perspective—athletes must choose what they internalize
  • Support systems like therapy, teammates, and mentors are vital to long-term well-being

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Beyond The Game: Mental Health in Elite Hoops”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset 104 104 Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset full ac265988-f6ae-497e-b4f1-b4e6b83e882e https://share.transistor.fm/s/118e0677 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with professional boxer Chris Billam-Smith. Known as "The Gentleman," Chris shares the mindset that’s guided his rise from late-blooming amateur to world champion. He opens up about the power of consistency, the role of family in grounding his identity, and how he mentally prepares for the demands of the ring. Chris also discusses the importance of breathwork, emotional regulation, and the inner shift that happens when the gloves go on. Through it all, he reflects on being more than an athlete — striving to grow as a husband, father, and person.


Key Takeaways from “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”

  • Why Chris embraced boxing at 16 after years of team sports
  • The power of personal accountability and control in individual sports
  • His personal mantra: “Consistency Builds Success” — and how it shaped his career
  • The role of family and fatherhood in evolving his mindset and motivation
  • How breathwork and recovery support his physical and mental performance
  • Balancing the “gentleman” persona with the inner competitor in the ring
  • Lessons in humility, identity, and life beyond the sport

More about Chris Billam-Smith:

Chris Billam-Smith, also known as ‘The Gentlemen’, made his professional debut in 2017 under the tutelage of Shane McGuigan. Raised on the sunny shores of Bournemouth, the Commonwealth, British, European and former WBO world Cruiserweight Champion stands with a professional record of 20 wins, and 2 losses (13KO’s). Chris got to live out his fairytale story of becoming world champion at the AFCB vitality stadium, home to his beloved cherries in May 2023 fighting in front of all his friends and family. He dedicated his win to his mum who was suffering with Cancer at the time, as well as how wife Mia. Ambassador to the Dorset Children’s Foundation and as a supporter of the Bournemouth foodbank, Chris has just come away with a win on the huge Eubank vs Benn card, fighting at the Tottenham Hotspur stadium. He now looks to become 2X world champ.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with professional boxer Chris Billam-Smith. Known as "The Gentleman," Chris shares the mindset that’s guided his rise from late-blooming amateur to world champion. He opens up about the power of consistency, the role of family in grounding his identity, and how he mentally prepares for the demands of the ring. Chris also discusses the importance of breathwork, emotional regulation, and the inner shift that happens when the gloves go on. Through it all, he reflects on being more than an athlete — striving to grow as a husband, father, and person.


Key Takeaways from “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”

  • Why Chris embraced boxing at 16 after years of team sports
  • The power of personal accountability and control in individual sports
  • His personal mantra: “Consistency Builds Success” — and how it shaped his career
  • The role of family and fatherhood in evolving his mindset and motivation
  • How breathwork and recovery support his physical and mental performance
  • Balancing the “gentleman” persona with the inner competitor in the ring
  • Lessons in humility, identity, and life beyond the sport

More about Chris Billam-Smith:

Chris Billam-Smith, also known as ‘The Gentlemen’, made his professional debut in 2017 under the tutelage of Shane McGuigan. Raised on the sunny shores of Bournemouth, the Commonwealth, British, European and former WBO world Cruiserweight Champion stands with a professional record of 20 wins, and 2 losses (13KO’s). Chris got to live out his fairytale story of becoming world champion at the AFCB vitality stadium, home to his beloved cherries in May 2023 fighting in front of all his friends and family. He dedicated his win to his mum who was suffering with Cancer at the time, as well as how wife Mia. Ambassador to the Dorset Children’s Foundation and as a supporter of the Bournemouth foodbank, Chris has just come away with a win on the huge Eubank vs Benn card, fighting at the Tottenham Hotspur stadium. He now looks to become 2X world champ.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> Mon, 02 Jun 2025 09:07:25 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1862 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with professional boxer Chris Billam-Smith. Known as "The Gentleman," Chris shares the mindset that’s guided his rise from late-blooming amateur to world champion. He opens up about the power of consistency, the role of family in grounding his identity, and how he mentally prepares for the demands of the ring. Chris also discusses the importance of breathwork, emotional regulation, and the inner shift that happens when the gloves go on. Through it all, he reflects on being more than an athlete — striving to grow as a husband, father, and person.


Key Takeaways from “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”

  • Why Chris embraced boxing at 16 after years of team sports
  • The power of personal accountability and control in individual sports
  • His personal mantra: “Consistency Builds Success” — and how it shaped his career
  • The role of family and fatherhood in evolving his mindset and motivation
  • How breathwork and recovery support his physical and mental performance
  • Balancing the “gentleman” persona with the inner competitor in the ring
  • Lessons in humility, identity, and life beyond the sport

More about Chris Billam-Smith:

Chris Billam-Smith, also known as ‘The Gentlemen’, made his professional debut in 2017 under the tutelage of Shane McGuigan. Raised on the sunny shores of Bournemouth, the Commonwealth, British, European and former WBO world Cruiserweight Champion stands with a professional record of 20 wins, and 2 losses (13KO’s). Chris got to live out his fairytale story of becoming world champion at the AFCB vitality stadium, home to his beloved cherries in May 2023 fighting in front of all his friends and family. He dedicated his win to his mum who was suffering with Cancer at the time, as well as how wife Mia. Ambassador to the Dorset Children’s Foundation and as a supporter of the Bournemouth foodbank, Chris has just come away with a win on the huge Eubank vs Benn card, fighting at the Tottenham Hotspur stadium. He now looks to become 2X world champ.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith 102 102 Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith full b09fa3a4-b820-4919-8917-a500b57e8560 https://share.transistor.fm/s/31650c45 In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. From journaling and therapy to leaning on his faith and community, Lucas offers valuable insights into maintaining mental health and resilience. His story is a powerful reminder of the importance of vulnerability, gratitude, and connection in navigating life’s toughest moments.

Lucas also opens up about his spiritual journey, including his decision to fast during Ramadan to reconnect with God, and how his faith has been a cornerstone in his recovery process. This episode is a must-listen for athletes and anyone facing setbacks, offering practical strategies and heartfelt wisdom for overcoming challenges and rediscovering purpose.


Key Takeaways from "Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith"

  • Intentional Mental Health Practices: Lucas emphasizes journaling, therapy, and social support as critical tools for protecting mental health during tough times.
  • Faith as a Pillar: His Christian faith and spiritual practices, including fasting during Ramadan, have helped him find meaning and resilience through adversity.
  • Therapy for Athletes: Lucas encourages young athletes, particularly Black male athletes, to try therapy, addressing concerns about confidentiality and stigma.
  • Gratitude’s Impact: Expressing gratitude boosts joy, optimism, and confidence while reducing anxiety, benefiting both the individual and those around them.
  • Community Connection: Building and leaning on a supportive community is essential for mental health and survival, especially during periods of grief or loss.
  • Process Over Outcome: Lucas highlights the importance of valuing the journey and daily blessings over fixating on end goals like career milestones.
  • Learning from Adversity: Reflecting on past challenges, Lucas shares how his second injury taught him to be more outward, vulnerable, and connected, contrasting with his inward approach the first time.


More about Lucas Williamson:

Lucas Williamson is a professional basketball player currently competing in the NBA G League. Before turning pro, he attended Loyola University Chicago where he was a member of Loyola’s legendary runs, including a sweet 16 and a final four. He was also named 2x defensive player of the year and won tournament MVP in his final season at loyola. Unfortunately his pro career is off to a rocky start as he’s suffered 2 season ending injuries in his 3 year pro career. As he continues to get healthy to return to basketball he has been sharing his experience and trying to find the joy in his own personal journey in hopes to relate and inspire other athletes that may go through similar experiences.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. From journaling and therapy to leaning on his faith and community, Lucas offers valuable insights into maintaining mental health and resilience. His story is a powerful reminder of the importance of vulnerability, gratitude, and connection in navigating life’s toughest moments.

Lucas also opens up about his spiritual journey, including his decision to fast during Ramadan to reconnect with God, and how his faith has been a cornerstone in his recovery process. This episode is a must-listen for athletes and anyone facing setbacks, offering practical strategies and heartfelt wisdom for overcoming challenges and rediscovering purpose.


Key Takeaways from "Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith"

  • Intentional Mental Health Practices: Lucas emphasizes journaling, therapy, and social support as critical tools for protecting mental health during tough times.
  • Faith as a Pillar: His Christian faith and spiritual practices, including fasting during Ramadan, have helped him find meaning and resilience through adversity.
  • Therapy for Athletes: Lucas encourages young athletes, particularly Black male athletes, to try therapy, addressing concerns about confidentiality and stigma.
  • Gratitude’s Impact: Expressing gratitude boosts joy, optimism, and confidence while reducing anxiety, benefiting both the individual and those around them.
  • Community Connection: Building and leaning on a supportive community is essential for mental health and survival, especially during periods of grief or loss.
  • Process Over Outcome: Lucas highlights the importance of valuing the journey and daily blessings over fixating on end goals like career milestones.
  • Learning from Adversity: Reflecting on past challenges, Lucas shares how his second injury taught him to be more outward, vulnerable, and connected, contrasting with his inward approach the first time.


More about Lucas Williamson:

Lucas Williamson is a professional basketball player currently competing in the NBA G League. Before turning pro, he attended Loyola University Chicago where he was a member of Loyola’s legendary runs, including a sweet 16 and a final four. He was also named 2x defensive player of the year and won tournament MVP in his final season at loyola. Unfortunately his pro career is off to a rocky start as he’s suffered 2 season ending injuries in his 3 year pro career. As he continues to get healthy to return to basketball he has been sharing his experience and trying to find the joy in his own personal journey in hopes to relate and inspire other athletes that may go through similar experiences.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> Fri, 09 May 2025 04:00:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2760 In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. From journaling and therapy to leaning on his faith and community, Lucas offers valuable insights into maintaining mental health and resilience. His story is a powerful reminder of the importance of vulnerability, gratitude, and connection in navigating life’s toughest moments.

Lucas also opens up about his spiritual journey, including his decision to fast during Ramadan to reconnect with God, and how his faith has been a cornerstone in his recovery process. This episode is a must-listen for athletes and anyone facing setbacks, offering practical strategies and heartfelt wisdom for overcoming challenges and rediscovering purpose.


Key Takeaways from "Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith"

  • Intentional Mental Health Practices: Lucas emphasizes journaling, therapy, and social support as critical tools for protecting mental health during tough times.
  • Faith as a Pillar: His Christian faith and spiritual practices, including fasting during Ramadan, have helped him find meaning and resilience through adversity.
  • Therapy for Athletes: Lucas encourages young athletes, particularly Black male athletes, to try therapy, addressing concerns about confidentiality and stigma.
  • Gratitude’s Impact: Expressing gratitude boosts joy, optimism, and confidence while reducing anxiety, benefiting both the individual and those around them.
  • Community Connection: Building and leaning on a supportive community is essential for mental health and survival, especially during periods of grief or loss.
  • Process Over Outcome: Lucas highlights the importance of valuing the journey and daily blessings over fixating on end goals like career milestones.
  • Learning from Adversity: Reflecting on past challenges, Lucas shares how his second injury taught him to be more outward, vulnerable, and connected, contrasting with his inward approach the first time.


More about Lucas Williamson:

Lucas Williamson is a professional basketball player currently competing in the NBA G League. Before turning pro, he attended Loyola University Chicago where he was a member of Loyola’s legendary runs, including a sweet 16 and a final four. He was also named 2x defensive player of the year and won tournament MVP in his final season at loyola. Unfortunately his pro career is off to a rocky start as he’s suffered 2 season ending injuries in his 3 year pro career. As he continues to get healthy to return to basketball he has been sharing his experience and trying to find the joy in his own personal journey in hopes to relate and inspire other athletes that may go through similar experiences.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game 103 103 From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game full fe5f367a-fe82-4bef-a219-42babc689ecc https://share.transistor.fm/s/eabadc93 In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.

As she pursues her master’s in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.

Key Takeaways from "From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game"

  • Navigating COVID Disruptions: Mariah leaned on family time, board games, and outdoor activities like running to maintain mental health during the uncertain 2020 season cancellation.
  • Mental Recovery from Injury: A hamstring tear in her senior year challenged Mariah’s mindset; she used meditation and team sports psychology sessions to focus on pitching and regain balance.
  • Power of Mental Tools: Mariah relies on pre-game meditation, physical focal cues (e.g., grounding her feet), and verbal cues like “WIN” (What’s Important Now) to stay present and manage distractions.
  • Pro-Level Challenges: The Athletes Unlimited point system, public leaderboards, mandatory fan interactions, and living in hotels create unique pressures that require mental discipline.
  • Overcoming Negative Self-Talk: Exposure to a sports psychologist helped Mariah recognize and shift negative self-talk from harsh coaching, boosting her performance and confidence.
  • Transition Tips: Mariah advises young athletes to focus on mental preparation routines, reflecting on successful games to identify what mental strategies work best.
  • Future Vision: Mariah aims to open a Central Valley facility offering physical and mental training for young athletes, addressing the lack of resources she faced growing up.

More about Mariah Mazon:

Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.

As she pursues her master’s in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.

Key Takeaways from "From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game"

  • Navigating COVID Disruptions: Mariah leaned on family time, board games, and outdoor activities like running to maintain mental health during the uncertain 2020 season cancellation.
  • Mental Recovery from Injury: A hamstring tear in her senior year challenged Mariah’s mindset; she used meditation and team sports psychology sessions to focus on pitching and regain balance.
  • Power of Mental Tools: Mariah relies on pre-game meditation, physical focal cues (e.g., grounding her feet), and verbal cues like “WIN” (What’s Important Now) to stay present and manage distractions.
  • Pro-Level Challenges: The Athletes Unlimited point system, public leaderboards, mandatory fan interactions, and living in hotels create unique pressures that require mental discipline.
  • Overcoming Negative Self-Talk: Exposure to a sports psychologist helped Mariah recognize and shift negative self-talk from harsh coaching, boosting her performance and confidence.
  • Transition Tips: Mariah advises young athletes to focus on mental preparation routines, reflecting on successful games to identify what mental strategies work best.
  • Future Vision: Mariah aims to open a Central Valley facility offering physical and mental training for young athletes, addressing the lack of resources she faced growing up.

More about Mariah Mazon:

Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> Thu, 01 May 2025 03:00:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1925 In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.

As she pursues her master’s in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.

Key Takeaways from "From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game"

  • Navigating COVID Disruptions: Mariah leaned on family time, board games, and outdoor activities like running to maintain mental health during the uncertain 2020 season cancellation.
  • Mental Recovery from Injury: A hamstring tear in her senior year challenged Mariah’s mindset; she used meditation and team sports psychology sessions to focus on pitching and regain balance.
  • Power of Mental Tools: Mariah relies on pre-game meditation, physical focal cues (e.g., grounding her feet), and verbal cues like “WIN” (What’s Important Now) to stay present and manage distractions.
  • Pro-Level Challenges: The Athletes Unlimited point system, public leaderboards, mandatory fan interactions, and living in hotels create unique pressures that require mental discipline.
  • Overcoming Negative Self-Talk: Exposure to a sports psychologist helped Mariah recognize and shift negative self-talk from harsh coaching, boosting her performance and confidence.
  • Transition Tips: Mariah advises young athletes to focus on mental preparation routines, reflecting on successful games to identify what mental strategies work best.
  • Future Vision: Mariah aims to open a Central Valley facility offering physical and mental training for young athletes, addressing the lack of resources she faced growing up.

More about Mariah Mazon:

Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.


Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


Connect with the guest, host, and podcast production team:

Related episodes to “From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game”:

Music: Beat Provided By freebeats.io | Produced By White Hot

 

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Unmasking Mental Health with Marcus Smith II 101 101 Unmasking Mental Health with Marcus Smith II full c097dc7a-3c6c-45bc-b339-e17c06413d67 https://share.transistor.fm/s/9006d4bd Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near-fatal moment during his NFL career, revealing how therapy and APN transformed his life. Together, they explore the stigma black men face in addressing mental health, the power of vulnerability, and Marcus’s work with Circle of M to support athletes and youth. Lisa opens up about her own postpartum panic attacks, creating a powerful exchange of lived experiences.

Key Takeaways from "Unmasking Mental Health with Marcus Smith"

  • Mental health’s hidden face: It doesn’t have a look, and success can mask deep struggles.
  • Cultural barriers: Black men often inherit silence around emotions, fearing judgment or weakness.
  • Marcus’s story: From NFL highs to a suicide attempt, healed through therapy and APN’s 30-day program.
  • Support matters: A team of listeners and professionals can redefine identity beyond sport.
  • Youth focus: Circle of M empowers kids with mental health tools, starting with the feelings wheel.
  • Physical weight of pain: Anxiety and depression feel like a vest, lifted through sharing and healing.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Unmasking Mental Health with Marcus Smith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near-fatal moment during his NFL career, revealing how therapy and APN transformed his life. Together, they explore the stigma black men face in addressing mental health, the power of vulnerability, and Marcus’s work with Circle of M to support athletes and youth. Lisa opens up about her own postpartum panic attacks, creating a powerful exchange of lived experiences.

Key Takeaways from "Unmasking Mental Health with Marcus Smith"

  • Mental health’s hidden face: It doesn’t have a look, and success can mask deep struggles.
  • Cultural barriers: Black men often inherit silence around emotions, fearing judgment or weakness.
  • Marcus’s story: From NFL highs to a suicide attempt, healed through therapy and APN’s 30-day program.
  • Support matters: A team of listeners and professionals can redefine identity beyond sport.
  • Youth focus: Circle of M empowers kids with mental health tools, starting with the feelings wheel.
  • Physical weight of pain: Anxiety and depression feel like a vest, lifted through sharing and healing.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Unmasking Mental Health with Marcus Smith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Tue, 22 Apr 2025 04:00:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2918 Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near-fatal moment during his NFL career, revealing how therapy and APN transformed his life. Together, they explore the stigma black men face in addressing mental health, the power of vulnerability, and Marcus’s work with Circle of M to support athletes and youth. Lisa opens up about her own postpartum panic attacks, creating a powerful exchange of lived experiences.

Key Takeaways from "Unmasking Mental Health with Marcus Smith"

  • Mental health’s hidden face: It doesn’t have a look, and success can mask deep struggles.
  • Cultural barriers: Black men often inherit silence around emotions, fearing judgment or weakness.
  • Marcus’s story: From NFL highs to a suicide attempt, healed through therapy and APN’s 30-day program.
  • Support matters: A team of listeners and professionals can redefine identity beyond sport.
  • Youth focus: Circle of M empowers kids with mental health tools, starting with the feelings wheel.
  • Physical weight of pain: Anxiety and depression feel like a vest, lifted through sharing and healing.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Unmasking Mental Health with Marcus Smith”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Mental Health Realities for Elite Athletes with Courtney Messina 100 100 Mental Health Realities for Elite Athletes with Courtney Messina full 150832c4-f79c-4590-93a0-09e060be73a2 https://share.transistor.fm/s/69ae5c75 Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at APN’s Elite Athletes Program and as a visiting therapist at TCU. They explore why athletes seek therapy—sports injuries, identity struggles, mental performance, and more—while unpacking the unique challenges of transitioning out of sport. From practical tips like prioritizing sleep to society’s need to destigmatize mental health, this coffee-chat-style conversation offers hope and actionable insights.

Key Takeaways from "Mental Health Realities for Elite Athletes with Courtney Messina"

  • Common struggles: Injuries, identity loss, and the relentless pressure to perform flawlessly.
  • APN’s Elite Athletes Program: Residential care to virtual IOP, serving NFL players and expanding to other sports.
  • Strategies: Reframing identity beyond sport, building resilience, and normalizing help-seeking behaviors.
  • Society’s role: Prioritizing mental health as integral to overall health and reducing stigma.
  • Sleep matters: How rest boosts focus, mood, and emotional regulation for peak performance.
  • Injury impact: The loneliness and body image shifts that amplify mental health challenges.

More about Courtney Messina:
Courtney Messina, MA, LPC-S, LCDC, is the Senior Director for Outpatient Clinical Operations at All Points North, leveraging extensive experience in clinical leadership and behavioral health services.

After earning a bachelor’s in psychology from the University of Mississippi and a master's in clinical Mental Health Counseling from the University of Texas at Tyler, Courtney has had the opportunity to work in various settings including community mental health, corrections and inpatient and outpatient facilities treating clients with co-occurring disorders.

Beyond her pursuits at All Points North and as a former Division I athlete at Ole Miss, Courtney is very passionate about working with the Athlete population. She is a visiting senior therapist for the Athletics Department at Texas Christian University and is listed in The United States Olympic & Paralympic Committee Mental Health Registry.

Courtney has been featured in several media outlets, including Treatment Magazine, the Psychiatry and Behavioral Health Learning Network, The Dallas Morning News, and Genesis the Podcast.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Mental Health Realities for Elite Athletes with Courtney Messina”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at APN’s Elite Athletes Program and as a visiting therapist at TCU. They explore why athletes seek therapy—sports injuries, identity struggles, mental performance, and more—while unpacking the unique challenges of transitioning out of sport. From practical tips like prioritizing sleep to society’s need to destigmatize mental health, this coffee-chat-style conversation offers hope and actionable insights.

Key Takeaways from "Mental Health Realities for Elite Athletes with Courtney Messina"

  • Common struggles: Injuries, identity loss, and the relentless pressure to perform flawlessly.
  • APN’s Elite Athletes Program: Residential care to virtual IOP, serving NFL players and expanding to other sports.
  • Strategies: Reframing identity beyond sport, building resilience, and normalizing help-seeking behaviors.
  • Society’s role: Prioritizing mental health as integral to overall health and reducing stigma.
  • Sleep matters: How rest boosts focus, mood, and emotional regulation for peak performance.
  • Injury impact: The loneliness and body image shifts that amplify mental health challenges.

More about Courtney Messina:
Courtney Messina, MA, LPC-S, LCDC, is the Senior Director for Outpatient Clinical Operations at All Points North, leveraging extensive experience in clinical leadership and behavioral health services.

After earning a bachelor’s in psychology from the University of Mississippi and a master's in clinical Mental Health Counseling from the University of Texas at Tyler, Courtney has had the opportunity to work in various settings including community mental health, corrections and inpatient and outpatient facilities treating clients with co-occurring disorders.

Beyond her pursuits at All Points North and as a former Division I athlete at Ole Miss, Courtney is very passionate about working with the Athlete population. She is a visiting senior therapist for the Athletics Department at Texas Christian University and is listed in The United States Olympic & Paralympic Committee Mental Health Registry.

Courtney has been featured in several media outlets, including Treatment Magazine, the Psychiatry and Behavioral Health Learning Network, The Dallas Morning News, and Genesis the Podcast.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Mental Health Realities for Elite Athletes with Courtney Messina”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Tue, 15 Apr 2025 04:00:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3252 Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at APN’s Elite Athletes Program and as a visiting therapist at TCU. They explore why athletes seek therapy—sports injuries, identity struggles, mental performance, and more—while unpacking the unique challenges of transitioning out of sport. From practical tips like prioritizing sleep to society’s need to destigmatize mental health, this coffee-chat-style conversation offers hope and actionable insights.

Key Takeaways from "Mental Health Realities for Elite Athletes with Courtney Messina"

  • Common struggles: Injuries, identity loss, and the relentless pressure to perform flawlessly.
  • APN’s Elite Athletes Program: Residential care to virtual IOP, serving NFL players and expanding to other sports.
  • Strategies: Reframing identity beyond sport, building resilience, and normalizing help-seeking behaviors.
  • Society’s role: Prioritizing mental health as integral to overall health and reducing stigma.
  • Sleep matters: How rest boosts focus, mood, and emotional regulation for peak performance.
  • Injury impact: The loneliness and body image shifts that amplify mental health challenges.

More about Courtney Messina:
Courtney Messina, MA, LPC-S, LCDC, is the Senior Director for Outpatient Clinical Operations at All Points North, leveraging extensive experience in clinical leadership and behavioral health services.

After earning a bachelor’s in psychology from the University of Mississippi and a master's in clinical Mental Health Counseling from the University of Texas at Tyler, Courtney has had the opportunity to work in various settings including community mental health, corrections and inpatient and outpatient facilities treating clients with co-occurring disorders.

Beyond her pursuits at All Points North and as a former Division I athlete at Ole Miss, Courtney is very passionate about working with the Athlete population. She is a visiting senior therapist for the Athletics Department at Texas Christian University and is listed in The United States Olympic & Paralympic Committee Mental Health Registry.

Courtney has been featured in several media outlets, including Treatment Magazine, the Psychiatry and Behavioral Health Learning Network, The Dallas Morning News, and Genesis the Podcast.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Mental Health Realities for Elite Athletes with Courtney Messina”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem 99 99 The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem full 20aeba5e-b293-4212-a859-07a52afca97b https://share.transistor.fm/s/7a15cf34 Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former collegiate All-American at Lindenwood University, where she captained the team to its first national championship. With over a decade of coaching experience, Reem has led teams to consecutive titles, coached the U.S. Senior National Team and South Africa’s duet to the Tokyo Olympics, and earned the first international Coach of the Year award in the USA. In this episode, Reem shares her journey from athlete to coach, her coaching philosophy of "impact over titles," and how she fosters mental well-being and resilience in athletes across cultures.

Key Takeaways from “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”

  • Reem’s Olympic journey: From representing Egypt to finding purpose beyond medals.
  • Artistic swimming explained: A blend of athleticism, artistry, and teamwork.
  • Transition to coaching: How a key mentor sparked her passion for holistic development.
  • Coaching philosophy: Prioritizing impact, well-being, and success without trauma.
  • Tips for coaches and athletes: Building self-awareness and empowering growth.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”:

 Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former collegiate All-American at Lindenwood University, where she captained the team to its first national championship. With over a decade of coaching experience, Reem has led teams to consecutive titles, coached the U.S. Senior National Team and South Africa’s duet to the Tokyo Olympics, and earned the first international Coach of the Year award in the USA. In this episode, Reem shares her journey from athlete to coach, her coaching philosophy of "impact over titles," and how she fosters mental well-being and resilience in athletes across cultures.

Key Takeaways from “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”

  • Reem’s Olympic journey: From representing Egypt to finding purpose beyond medals.
  • Artistic swimming explained: A blend of athleticism, artistry, and teamwork.
  • Transition to coaching: How a key mentor sparked her passion for holistic development.
  • Coaching philosophy: Prioritizing impact, well-being, and success without trauma.
  • Tips for coaches and athletes: Building self-awareness and empowering growth.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”:

 Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Tue, 25 Mar 2025 05:41:58 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2932 Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former collegiate All-American at Lindenwood University, where she captained the team to its first national championship. With over a decade of coaching experience, Reem has led teams to consecutive titles, coached the U.S. Senior National Team and South Africa’s duet to the Tokyo Olympics, and earned the first international Coach of the Year award in the USA. In this episode, Reem shares her journey from athlete to coach, her coaching philosophy of "impact over titles," and how she fosters mental well-being and resilience in athletes across cultures.

Key Takeaways from “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”

  • Reem’s Olympic journey: From representing Egypt to finding purpose beyond medals.
  • Artistic swimming explained: A blend of athleticism, artistry, and teamwork.
  • Transition to coaching: How a key mentor sparked her passion for holistic development.
  • Coaching philosophy: Prioritizing impact, well-being, and success without trauma.
  • Tips for coaches and athletes: Building self-awareness and empowering growth.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem”:

 Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt 98 98 The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt full 05a51c61-9176-4505-a22c-b7e64596329a https://share.transistor.fm/s/b249a74a Welcome the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is part two of our three-part series with The True Athlete Project. Lisa chats with Sam Parfitt, the CEO and founder of The True Athlete Project. Sam is a former NCAA Division I tennis player, a coach, and a mindfulness teacher. He holds a Master’s in Science in Sport Policy, Management, and International Development from the University of Edinburgh

In this episode, Sam shares his story of loving tennis as a kid, only to see it turn cold and destructive. This inspired him to use mindfulness to improve performance, support mental health, and build a kinder sports culture. He also discusses techniques like mindful walking and body scans that his organization uses to help athletes.

Key Takeaways from “The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt”

  • Sam’s personal story: How the joy of sport turned cold and destructive, sparking his mission.
  • The role of mindfulness in performance, well-being, and building compassionate communities.
  • Overcoming the “old school” mentality: Making mental fitness accessible and relevant.
  • Favorite mindfulness practices for athletes: Mindful walking and body scans.
  • The True Athlete Project’s mission to revolutionize sport for individuals and society.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Welcome the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is part two of our three-part series with The True Athlete Project. Lisa chats with Sam Parfitt, the CEO and founder of The True Athlete Project. Sam is a former NCAA Division I tennis player, a coach, and a mindfulness teacher. He holds a Master’s in Science in Sport Policy, Management, and International Development from the University of Edinburgh

In this episode, Sam shares his story of loving tennis as a kid, only to see it turn cold and destructive. This inspired him to use mindfulness to improve performance, support mental health, and build a kinder sports culture. He also discusses techniques like mindful walking and body scans that his organization uses to help athletes.

Key Takeaways from “The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt”

  • Sam’s personal story: How the joy of sport turned cold and destructive, sparking his mission.
  • The role of mindfulness in performance, well-being, and building compassionate communities.
  • Overcoming the “old school” mentality: Making mental fitness accessible and relevant.
  • Favorite mindfulness practices for athletes: Mindful walking and body scans.
  • The True Athlete Project’s mission to revolutionize sport for individuals and society.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Wed, 12 Mar 2025 10:45:37 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1503 Welcome the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is part two of our three-part series with The True Athlete Project. Lisa chats with Sam Parfitt, the CEO and founder of The True Athlete Project. Sam is a former NCAA Division I tennis player, a coach, and a mindfulness teacher. He holds a Master’s in Science in Sport Policy, Management, and International Development from the University of Edinburgh

In this episode, Sam shares his story of loving tennis as a kid, only to see it turn cold and destructive. This inspired him to use mindfulness to improve performance, support mental health, and build a kinder sports culture. He also discusses techniques like mindful walking and body scans that his organization uses to help athletes.

Key Takeaways from “The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt”

  • Sam’s personal story: How the joy of sport turned cold and destructive, sparking his mission.
  • The role of mindfulness in performance, well-being, and building compassionate communities.
  • Overcoming the “old school” mentality: Making mental fitness accessible and relevant.
  • Favorite mindfulness practices for athletes: Mindful walking and body scans.
  • The True Athlete Project’s mission to revolutionize sport for individuals and society.

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

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]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean 97 97 The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean full ee57bb83-5c3d-4a4c-9e3a-87fe068b2a42 https://share.transistor.fm/s/3cb9e68b In this episode of the Athlete Mindset Podcast, host Lisa Bonta Sumii, LCSW, CMPC, speaks with Oz Marginean, former NCAA D1 athlete, professional basketball player, and Head of Community at The True Athlete Project. They discuss the complexities of athlete identity, transitioning out of sport, and the power of mindfulness, playful movement, and creativity in athletic development. As part of the True Athlete Project Series, Oz shares her journey of overcoming performance anxiety, finding purpose beyond basketball, and redefining success and fulfillment.

Key Takeaways from “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”

  • The importance of exploring other identities while still playing sports to ease the transition process and prevent identity crises post-retirement.
  • Performance anxiety and burnout are common challenges, especially when tied to perfectionism and external validation.
  • Mindfulness and playful movement can enhance body awareness, presence, and connection, helping athletes find balance and reduce anxiety.
  • Creativity and identity exploration beyond sports are essential for holistic well-being and personal growth.
  • Building relationships outside the athletic bubble helps in developing a well-rounded identity and support system.
  • Starting the transition process while actively playing, including exploring values, passions, and relationships, leads to a healthier adjustment.
  • The True Athlete Project integrates mindfulness, creativity, and social responsibility to create a compassionate and holistic sport culture.

For more on Oz Marginean and The True Athlete Project, visit: thetrueathleteproject.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related content to “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of the Athlete Mindset Podcast, host Lisa Bonta Sumii, LCSW, CMPC, speaks with Oz Marginean, former NCAA D1 athlete, professional basketball player, and Head of Community at The True Athlete Project. They discuss the complexities of athlete identity, transitioning out of sport, and the power of mindfulness, playful movement, and creativity in athletic development. As part of the True Athlete Project Series, Oz shares her journey of overcoming performance anxiety, finding purpose beyond basketball, and redefining success and fulfillment.

Key Takeaways from “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”

  • The importance of exploring other identities while still playing sports to ease the transition process and prevent identity crises post-retirement.
  • Performance anxiety and burnout are common challenges, especially when tied to perfectionism and external validation.
  • Mindfulness and playful movement can enhance body awareness, presence, and connection, helping athletes find balance and reduce anxiety.
  • Creativity and identity exploration beyond sports are essential for holistic well-being and personal growth.
  • Building relationships outside the athletic bubble helps in developing a well-rounded identity and support system.
  • Starting the transition process while actively playing, including exploring values, passions, and relationships, leads to a healthier adjustment.
  • The True Athlete Project integrates mindfulness, creativity, and social responsibility to create a compassionate and holistic sport culture.

For more on Oz Marginean and The True Athlete Project, visit: thetrueathleteproject.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related content to “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Wed, 26 Feb 2025 10:48:25 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1868 In this episode of the Athlete Mindset Podcast, host Lisa Bonta Sumii, LCSW, CMPC, speaks with Oz Marginean, former NCAA D1 athlete, professional basketball player, and Head of Community at The True Athlete Project. They discuss the complexities of athlete identity, transitioning out of sport, and the power of mindfulness, playful movement, and creativity in athletic development. As part of the True Athlete Project Series, Oz shares her journey of overcoming performance anxiety, finding purpose beyond basketball, and redefining success and fulfillment.

Key Takeaways from “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”

  • The importance of exploring other identities while still playing sports to ease the transition process and prevent identity crises post-retirement.
  • Performance anxiety and burnout are common challenges, especially when tied to perfectionism and external validation.
  • Mindfulness and playful movement can enhance body awareness, presence, and connection, helping athletes find balance and reduce anxiety.
  • Creativity and identity exploration beyond sports are essential for holistic well-being and personal growth.
  • Building relationships outside the athletic bubble helps in developing a well-rounded identity and support system.
  • Starting the transition process while actively playing, including exploring values, passions, and relationships, leads to a healthier adjustment.
  • The True Athlete Project integrates mindfulness, creativity, and social responsibility to create a compassionate and holistic sport culture.

For more on Oz Marginean and The True Athlete Project, visit: thetrueathleteproject.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.


Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related content to “The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Brady Howe | Integrating Mental Performance in Sports Medicine 96 96 Brady Howe | Integrating Mental Performance in Sports Medicine full f785ff52-27cb-4a9a-b270-83c59e94aab3 https://share.transistor.fm/s/95e7672f In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for the Phoenix Suns. They dive into his unique approach to athlete care, the integration of mental performance, and the evolving importance of mental health in sports.

Key Takeaways from “Brady Howe | Integrating Mental Performance in Sports Medicine”

  • Evolving Athletic Care Models
  • The Critical Role of Athletic Trainers
  • Mental Performance Integration
  • Bridging the Gap in Mental Health
  • Future of Mental Performance in Sports
  • Collaboration and Referral Pathways

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Brady Howe | Integrating Mental Performance in Sports Medicine”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for the Phoenix Suns. They dive into his unique approach to athlete care, the integration of mental performance, and the evolving importance of mental health in sports.

Key Takeaways from “Brady Howe | Integrating Mental Performance in Sports Medicine”

  • Evolving Athletic Care Models
  • The Critical Role of Athletic Trainers
  • Mental Performance Integration
  • Bridging the Gap in Mental Health
  • Future of Mental Performance in Sports
  • Collaboration and Referral Pathways

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Brady Howe | Integrating Mental Performance in Sports Medicine”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Mon, 16 Dec 2024 10:40:53 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2041 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for the Phoenix Suns. They dive into his unique approach to athlete care, the integration of mental performance, and the evolving importance of mental health in sports.

Key Takeaways from “Brady Howe | Integrating Mental Performance in Sports Medicine”

  • Evolving Athletic Care Models
  • The Critical Role of Athletic Trainers
  • Mental Performance Integration
  • Bridging the Gap in Mental Health
  • Future of Mental Performance in Sports
  • Collaboration and Referral Pathways

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Brady Howe | Integrating Mental Performance in Sports Medicine”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities 95 95 Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities full 1bac3026-5cfc-4d8b-be12-5764758c17e1 https://share.transistor.fm/s/b517ddd7 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnerable populations. Dominique opens up about battling injuries, navigating opioid use, shifting his identity beyond football, and finding purpose in helping others.

Key Takeaways from “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”

  • Growing up in an underserved community and facing early challenges
  • Battling injuries, chronic pain, and the complexity of pain management in pro sports
  • Searching for identity and purpose outside of football
  • Understanding the importance of vulnerability, honesty, and self-awareness
  • Guiding and mentoring future generations
  • Launching The Easley Foundation to support student-athletes, especially those from underserved backgrounds

For more on Dominique and The Easley Foundation, visit: www.easleyfoundation.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnerable populations. Dominique opens up about battling injuries, navigating opioid use, shifting his identity beyond football, and finding purpose in helping others.

Key Takeaways from “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”

  • Growing up in an underserved community and facing early challenges
  • Battling injuries, chronic pain, and the complexity of pain management in pro sports
  • Searching for identity and purpose outside of football
  • Understanding the importance of vulnerability, honesty, and self-awareness
  • Guiding and mentoring future generations
  • Launching The Easley Foundation to support student-athletes, especially those from underserved backgrounds

For more on Dominique and The Easley Foundation, visit: www.easleyfoundation.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Fri, 06 Dec 2024 05:45:21 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3141 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnerable populations. Dominique opens up about battling injuries, navigating opioid use, shifting his identity beyond football, and finding purpose in helping others.

Key Takeaways from “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”

  • Growing up in an underserved community and facing early challenges
  • Battling injuries, chronic pain, and the complexity of pain management in pro sports
  • Searching for identity and purpose outside of football
  • Understanding the importance of vulnerability, honesty, and self-awareness
  • Guiding and mentoring future generations
  • Launching The Easley Foundation to support student-athletes, especially those from underserved backgrounds

For more on Dominique and The Easley Foundation, visit: www.easleyfoundation.org

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist 94 94 Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist full f2e82d9e-5d03-41e6-a087-5681a96e1a49 https://share.transistor.fm/s/74390d73 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facilities to becoming a sports psychologist for the Milwaukee Bucks and Team USA at the Olympics. They discuss the intersection of mental health and performance, navigating ethical dilemmas in sports psychology, and the importance of self-care for athletes and practitioners. This conversation provides powerful insights into leadership, resilience, and the evolving role of mental health in the sports world.

Key Takeaways from "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

  • Dr. Amoasi’s role as a psychological services provider for the U.S. Olympic and Paralympic Committee.
  • The challenges and rewards of working with diverse athletic populations, from high school teams to professional and Olympic athletes.
  • Balancing clinical and performance psychology while maintaining ethical boundaries.
  • Insights on addressing race, identity, and cultural challenges in sports psychology.
  • The evolution of mental health awareness and how it’s perceived in sports.
  • Practical strategies for self-care and resilience for athletes and mental health professionals.

Resources Mentioned in "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facilities to becoming a sports psychologist for the Milwaukee Bucks and Team USA at the Olympics. They discuss the intersection of mental health and performance, navigating ethical dilemmas in sports psychology, and the importance of self-care for athletes and practitioners. This conversation provides powerful insights into leadership, resilience, and the evolving role of mental health in the sports world.

Key Takeaways from "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

  • Dr. Amoasi’s role as a psychological services provider for the U.S. Olympic and Paralympic Committee.
  • The challenges and rewards of working with diverse athletic populations, from high school teams to professional and Olympic athletes.
  • Balancing clinical and performance psychology while maintaining ethical boundaries.
  • Insights on addressing race, identity, and cultural challenges in sports psychology.
  • The evolution of mental health awareness and how it’s perceived in sports.
  • Practical strategies for self-care and resilience for athletes and mental health professionals.

Resources Mentioned in "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Thu, 17 Oct 2024 13:40:21 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2706 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facilities to becoming a sports psychologist for the Milwaukee Bucks and Team USA at the Olympics. They discuss the intersection of mental health and performance, navigating ethical dilemmas in sports psychology, and the importance of self-care for athletes and practitioners. This conversation provides powerful insights into leadership, resilience, and the evolving role of mental health in the sports world.

Key Takeaways from "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

  • Dr. Amoasi’s role as a psychological services provider for the U.S. Olympic and Paralympic Committee.
  • The challenges and rewards of working with diverse athletic populations, from high school teams to professional and Olympic athletes.
  • Balancing clinical and performance psychology while maintaining ethical boundaries.
  • Insights on addressing race, identity, and cultural challenges in sports psychology.
  • The evolution of mental health awareness and how it’s perceived in sports.
  • Practical strategies for self-care and resilience for athletes and mental health professionals.

Resources Mentioned in "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"

Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii NBA and WNBA Mind Health with Dr. Kensa Gunter 93 93 NBA and WNBA Mind Health with Dr. Kensa Gunter full 72eca3cd-3a6a-4b15-9a2f-7b7840aaabfe https://share.transistor.fm/s/19c931d0 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote well-being for athletes, teams, and coaches. Together, they explore the power of resilience, leadership, and culture change in sports psychology, and discuss how mental health and performance are interwoven in today’s sports landscape.

Dr. Gunter highlights how the NBA & WNBA Mind Health program is working to shift the conversation around mental health from stigmatization to normalization, ensuring that athletes are supported holistically on and off the court. She also shares insights into injury recovery, mental resilience, and the critical role of leadership in fostering a culture of well-being within teams.

Key Takeaways from Dr. Kensa Gunter:

  • Dr. Gunter is the Director of NBA & WNBA Mind Health, which supports athletes’ mental health and performance.
  • How resilience and mental performance contribute to athletic excellence.
  • The connection between mental and physical health in injury recovery and performance.
  • The evolving landscape of mental health awareness in professional sports.
  • The power of leadership in driving culture change and prioritizing athlete well-being.
  • Practical mental performance tools like visualization and self-talk to enhance focus and resilience.

Resources Mentioned:

Credits:

Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “NBA and WNBA Mind Health with Dr. Kensa Gunter”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote well-being for athletes, teams, and coaches. Together, they explore the power of resilience, leadership, and culture change in sports psychology, and discuss how mental health and performance are interwoven in today’s sports landscape.

Dr. Gunter highlights how the NBA & WNBA Mind Health program is working to shift the conversation around mental health from stigmatization to normalization, ensuring that athletes are supported holistically on and off the court. She also shares insights into injury recovery, mental resilience, and the critical role of leadership in fostering a culture of well-being within teams.

Key Takeaways from Dr. Kensa Gunter:

  • Dr. Gunter is the Director of NBA & WNBA Mind Health, which supports athletes’ mental health and performance.
  • How resilience and mental performance contribute to athletic excellence.
  • The connection between mental and physical health in injury recovery and performance.
  • The evolving landscape of mental health awareness in professional sports.
  • The power of leadership in driving culture change and prioritizing athlete well-being.
  • Practical mental performance tools like visualization and self-talk to enhance focus and resilience.

Resources Mentioned:

Credits:

Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “NBA and WNBA Mind Health with Dr. Kensa Gunter”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> Thu, 10 Oct 2024 11:47:05 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3371 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote well-being for athletes, teams, and coaches. Together, they explore the power of resilience, leadership, and culture change in sports psychology, and discuss how mental health and performance are interwoven in today’s sports landscape.

Dr. Gunter highlights how the NBA & WNBA Mind Health program is working to shift the conversation around mental health from stigmatization to normalization, ensuring that athletes are supported holistically on and off the court. She also shares insights into injury recovery, mental resilience, and the critical role of leadership in fostering a culture of well-being within teams.

Key Takeaways from Dr. Kensa Gunter:

  • Dr. Gunter is the Director of NBA & WNBA Mind Health, which supports athletes’ mental health and performance.
  • How resilience and mental performance contribute to athletic excellence.
  • The connection between mental and physical health in injury recovery and performance.
  • The evolving landscape of mental health awareness in professional sports.
  • The power of leadership in driving culture change and prioritizing athlete well-being.
  • Practical mental performance tools like visualization and self-talk to enhance focus and resilience.

Resources Mentioned:

Credits:

Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.

Support the Athlete Mindset Community

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with the guest, host, and podcast production team:

Related episodes to “NBA and WNBA Mind Health with Dr. Kensa Gunter”:

Music: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Who You Are, Not What You Do with Kelsey O'Connor 92 92 Who You Are, Not What You Do with Kelsey O'Connor full c6142fa5-9142-49f2-a686-5de43be0fb74 https://share.transistor.fm/s/c3e98dd4 In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending head injury. Her story of overcoming adversity and redefining her identity resonated with millions when her commencement speech went viral, amassing over 40 million views across TikTok and many social media platforms.

This is the Athlete Mindset podcast, which explores mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

'Who You Are, Not What You Do with Kelsey O'Connor' Highlights:

  • Kelsey's background in softball and her journey to becoming a D1 athlete at NC State
  • The traumatic head injury that abruptly ended her athletic career and its impact on her identity
  • Kelsey's struggle with recovery and the process of rebuilding her sense of self
  • The importance of faith, family, and service in Kelsey's life and recovery
  • Kelsey's viral commencement speech and its message about identity beyond performance
  • The transition from athlete to advocate and motivational speaker
  • Kelsey's commitment to mental health advocacy for student-athletes and her pursuit of further education in social work and mental performance counseling
  • The power of resilience and the importance of defining oneself beyond titles and achievements

About Kelsey O'Connor: Kelsey O'Connor is a motivational speaker and recent social work graduate from North Carolina State University. After recovering from a head injury that ended her D1 softball career, Kelsey found a new purpose in sharing her story and perspective with others. Her commencement speech, which went viral with over 40 million views, touched on themes of identity, resilience, and personal growth. Kelsey now travels the country, speaking to organizations and teams about building confidence, developing a strong identity, and improving team culture.

Kelsey's mission: To help individuals and teams boost confidence, build strong identities, and improve team culture by sharing her unique perspective on identity and resilience. Through her talks, Kelsey aims to remind people that their worth is not defined by their achievements or titles, but by the qualities that truly matter.

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with the guest, host, and podcast production team:

Related episodes to "Who You Are, Not What You Do with Kelsey O'Connor":

Music credit:

]]> In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending head injury. Her story of overcoming adversity and redefining her identity resonated with millions when her commencement speech went viral, amassing over 40 million views across TikTok and many social media platforms.

This is the Athlete Mindset podcast, which explores mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

'Who You Are, Not What You Do with Kelsey O'Connor' Highlights:

  • Kelsey's background in softball and her journey to becoming a D1 athlete at NC State
  • The traumatic head injury that abruptly ended her athletic career and its impact on her identity
  • Kelsey's struggle with recovery and the process of rebuilding her sense of self
  • The importance of faith, family, and service in Kelsey's life and recovery
  • Kelsey's viral commencement speech and its message about identity beyond performance
  • The transition from athlete to advocate and motivational speaker
  • Kelsey's commitment to mental health advocacy for student-athletes and her pursuit of further education in social work and mental performance counseling
  • The power of resilience and the importance of defining oneself beyond titles and achievements

About Kelsey O'Connor: Kelsey O'Connor is a motivational speaker and recent social work graduate from North Carolina State University. After recovering from a head injury that ended her D1 softball career, Kelsey found a new purpose in sharing her story and perspective with others. Her commencement speech, which went viral with over 40 million views, touched on themes of identity, resilience, and personal growth. Kelsey now travels the country, speaking to organizations and teams about building confidence, developing a strong identity, and improving team culture.

Kelsey's mission: To help individuals and teams boost confidence, build strong identities, and improve team culture by sharing her unique perspective on identity and resilience. Through her talks, Kelsey aims to remind people that their worth is not defined by their achievements or titles, but by the qualities that truly matter.

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with the guest, host, and podcast production team:

Related episodes to "Who You Are, Not What You Do with Kelsey O'Connor":

Music credit:

]]> Fri, 20 Sep 2024 10:08:01 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1942 In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending head injury. Her story of overcoming adversity and redefining her identity resonated with millions when her commencement speech went viral, amassing over 40 million views across TikTok and many social media platforms.

This is the Athlete Mindset podcast, which explores mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

'Who You Are, Not What You Do with Kelsey O'Connor' Highlights:

  • Kelsey's background in softball and her journey to becoming a D1 athlete at NC State
  • The traumatic head injury that abruptly ended her athletic career and its impact on her identity
  • Kelsey's struggle with recovery and the process of rebuilding her sense of self
  • The importance of faith, family, and service in Kelsey's life and recovery
  • Kelsey's viral commencement speech and its message about identity beyond performance
  • The transition from athlete to advocate and motivational speaker
  • Kelsey's commitment to mental health advocacy for student-athletes and her pursuit of further education in social work and mental performance counseling
  • The power of resilience and the importance of defining oneself beyond titles and achievements

About Kelsey O'Connor: Kelsey O'Connor is a motivational speaker and recent social work graduate from North Carolina State University. After recovering from a head injury that ended her D1 softball career, Kelsey found a new purpose in sharing her story and perspective with others. Her commencement speech, which went viral with over 40 million views, touched on themes of identity, resilience, and personal growth. Kelsey now travels the country, speaking to organizations and teams about building confidence, developing a strong identity, and improving team culture.

Kelsey's mission: To help individuals and teams boost confidence, build strong identities, and improve team culture by sharing her unique perspective on identity and resilience. Through her talks, Kelsey aims to remind people that their worth is not defined by their achievements or titles, but by the qualities that truly matter.

Click Here to contribute to the Athlete Mindset Community.

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with the guest, host, and podcast production team:

Related episodes to "Who You Are, Not What You Do with Kelsey O'Connor":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Angela Lee Pucci's Fight Story | A Mental Health Revolution 91 91 Angela Lee Pucci's Fight Story | A Mental Health Revolution full be49e7a4-4b9b-4804-bc65-2a01ee75d9a5 https://share.transistor.fm/s/62ed355f In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including her own attempt in 2017 and the loss of her sister, Victoria, by suicide in 2022. The conversation explores the pressures of professional fighting, the importance of mental health awareness in combat sports, and how Fight Story aims to revolutionize the industry by providing support and resources for fighters' mental and physical well-being.

This is the Athlete Mindset podcast, which is about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

"Angela Lee Pucci's Fight Story | A Mental Health Revolution" Highlights:

  • Angela's background in martial arts and her journey to becoming an MMA world champion at age 19
  • The intense pressure of weight cutting and its impact on mental health in combat sports
  • Angela's personal experience with a suicide attempt in 2017 and how it shaped her perspective on mental health
  • The profound loss of her sister Victoria by suicide and its impact on Angela's life and career
  • The founding of Fight Story, a nonprofit organization dedicated to mental health awareness in combat sports
  • The importance of changing the narrative around mental health and "mental toughness" in athletics
  • Angela's transition from professional fighting to advocacy and her mission to help others through Fight Story
  • The significance of open conversations about mental health and providing support for athletes

Click Here to contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

About Angela Lee Pucci and Fight Story:

Fight Story is a platform where fighters unite to revolutionize combat sports, inspire hope, and champion a global movement for mental and physical wellness.

Fight Story vision: Our goal is to create a community that empowers one another to embrace the journey. We are starting the conversation. By sharing real stories of overcoming mental health struggles, we shine the light on a topic kept in the dark, and we break down the stigma surrounding mental health. We are here to pioneer the way for athlete guidance, support, advocacy, connection, education, and wellness in combat sports. Join us in the fight for a better, kinder, and more loving world.

Connect with the guest, host, and podcast production team:

Related episodes to "Angela Lee Pucci's Fight Story | A Mental Health Revolution":

Music credit:

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including her own attempt in 2017 and the loss of her sister, Victoria, by suicide in 2022. The conversation explores the pressures of professional fighting, the importance of mental health awareness in combat sports, and how Fight Story aims to revolutionize the industry by providing support and resources for fighters' mental and physical well-being.

This is the Athlete Mindset podcast, which is about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

"Angela Lee Pucci's Fight Story | A Mental Health Revolution" Highlights:

  • Angela's background in martial arts and her journey to becoming an MMA world champion at age 19
  • The intense pressure of weight cutting and its impact on mental health in combat sports
  • Angela's personal experience with a suicide attempt in 2017 and how it shaped her perspective on mental health
  • The profound loss of her sister Victoria by suicide and its impact on Angela's life and career
  • The founding of Fight Story, a nonprofit organization dedicated to mental health awareness in combat sports
  • The importance of changing the narrative around mental health and "mental toughness" in athletics
  • Angela's transition from professional fighting to advocacy and her mission to help others through Fight Story
  • The significance of open conversations about mental health and providing support for athletes

Click Here to contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

About Angela Lee Pucci and Fight Story:

Fight Story is a platform where fighters unite to revolutionize combat sports, inspire hope, and champion a global movement for mental and physical wellness.

Fight Story vision: Our goal is to create a community that empowers one another to embrace the journey. We are starting the conversation. By sharing real stories of overcoming mental health struggles, we shine the light on a topic kept in the dark, and we break down the stigma surrounding mental health. We are here to pioneer the way for athlete guidance, support, advocacy, connection, education, and wellness in combat sports. Join us in the fight for a better, kinder, and more loving world.

Connect with the guest, host, and podcast production team:

Related episodes to "Angela Lee Pucci's Fight Story | A Mental Health Revolution":

Music credit:

]]> Fri, 06 Sep 2024 08:38:33 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2018 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including her own attempt in 2017 and the loss of her sister, Victoria, by suicide in 2022. The conversation explores the pressures of professional fighting, the importance of mental health awareness in combat sports, and how Fight Story aims to revolutionize the industry by providing support and resources for fighters' mental and physical well-being.

This is the Athlete Mindset podcast, which is about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

"Angela Lee Pucci's Fight Story | A Mental Health Revolution" Highlights:

  • Angela's background in martial arts and her journey to becoming an MMA world champion at age 19
  • The intense pressure of weight cutting and its impact on mental health in combat sports
  • Angela's personal experience with a suicide attempt in 2017 and how it shaped her perspective on mental health
  • The profound loss of her sister Victoria by suicide and its impact on Angela's life and career
  • The founding of Fight Story, a nonprofit organization dedicated to mental health awareness in combat sports
  • The importance of changing the narrative around mental health and "mental toughness" in athletics
  • Angela's transition from professional fighting to advocacy and her mission to help others through Fight Story
  • The significance of open conversations about mental health and providing support for athletes

Click Here to contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Athlete Mindset is part of the podcast network SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

Athlete Mindset is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

Athlete Mindset is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

About Angela Lee Pucci and Fight Story:

Fight Story is a platform where fighters unite to revolutionize combat sports, inspire hope, and champion a global movement for mental and physical wellness.

Fight Story vision: Our goal is to create a community that empowers one another to embrace the journey. We are starting the conversation. By sharing real stories of overcoming mental health struggles, we shine the light on a topic kept in the dark, and we break down the stigma surrounding mental health. We are here to pioneer the way for athlete guidance, support, advocacy, connection, education, and wellness in combat sports. Join us in the fight for a better, kinder, and more loving world.

Connect with the guest, host, and podcast production team:

Related episodes to "Angela Lee Pucci's Fight Story | A Mental Health Revolution":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Empowering Women in Soccer with Grace Ahrens 90 90 Empowering Women in Soccer with Grace Ahrens full 444aa138-a9ad-4aa4-9768-996fc87575f6 https://share.transistor.fm/s/16d03339 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Women in Soccer. The conversation explores the importance of mental health in sports and the growing soccer landscape in the United States.

This is the Athlete Mindset podcast. It is all about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

Memorable Quote: “Soccer transcends cultural and linguistic barriers, serving not just as a sport but as a powerful medium for social change and community building.” - Grace Ahrens

"Grace Ahrens | Empowering Women in Soccer" Highlights:

  • Grace's multicultural background and how it influences her work in soccer
  • The mission and growth of Women in Soccer, connecting over 4,600 members nationally
  • The importance of social work principles in the sports industry
  • Mental health considerations for athletes and underrepresented individuals in the workforce
  • The rapidly evolving landscape of soccer in the United States, including the upcoming World Cups
  • The intersection of social work values and soccer in creating inclusive spaces
  • The significance of representation and belonging in the sports industry

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Grace Ahrens and Women in Soccer:

Grace Ahrens recently joined Women in Soccer (WIS) as the Executive Director, bringing her passion for building inclusive communities and her background in social work to the organization. With her previous experience as the GM of NYC Footy, the largest coed adult recreational soccer league in New York City, Grace is well-positioned to lead WIS in its mission to empower women and marginalized individuals in the soccer world.

Women in Soccer, founded in late 2020, is a national network that connects women and underrepresented individuals who love soccer. The organization's mission is to increase agency and representation for these groups within the beautiful game through community building. WIS welcomes people of all mind/body types, sexual orientations, gender identities, races, religious backgrounds, and ethnicities, including allies.

The idea for WIS was born from the experiences of co-founder Courtney Carroll Levinsohn and founding member Tracy Hamm, who recognized the need for a support network for those facing barriers in the male-dominated soccer industry. The organization gained momentum following the U.S. women's national team's 2019 World Cup victory and their subsequent fight for equal pay and inclusion.


WIS values inclusion, passion, action, and grit. The organization provides a free platform for its members to connect, access resources, and find job opportunities in soccer. With over 4,600 members nationally, WIS is rapidly growing and evolving to meet the needs of the changing soccer landscape in the United States.

As Executive Director, Grace Ahrens is excited about the future of women's soccer and is committed to making the industry more equitable and inclusive. Her leadership at WIS aligns perfectly with her background in social work and her dedication to creating progressive communities within the sport.

 

Connect with host, guest, and podcast production team:

Related episodes to "Empowering Women in Soccer with Grace Ahrens":

Music credit:

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Women in Soccer. The conversation explores the importance of mental health in sports and the growing soccer landscape in the United States.

This is the Athlete Mindset podcast. It is all about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

Memorable Quote: “Soccer transcends cultural and linguistic barriers, serving not just as a sport but as a powerful medium for social change and community building.” - Grace Ahrens

"Grace Ahrens | Empowering Women in Soccer" Highlights:

  • Grace's multicultural background and how it influences her work in soccer
  • The mission and growth of Women in Soccer, connecting over 4,600 members nationally
  • The importance of social work principles in the sports industry
  • Mental health considerations for athletes and underrepresented individuals in the workforce
  • The rapidly evolving landscape of soccer in the United States, including the upcoming World Cups
  • The intersection of social work values and soccer in creating inclusive spaces
  • The significance of representation and belonging in the sports industry

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Grace Ahrens and Women in Soccer:

Grace Ahrens recently joined Women in Soccer (WIS) as the Executive Director, bringing her passion for building inclusive communities and her background in social work to the organization. With her previous experience as the GM of NYC Footy, the largest coed adult recreational soccer league in New York City, Grace is well-positioned to lead WIS in its mission to empower women and marginalized individuals in the soccer world.

Women in Soccer, founded in late 2020, is a national network that connects women and underrepresented individuals who love soccer. The organization's mission is to increase agency and representation for these groups within the beautiful game through community building. WIS welcomes people of all mind/body types, sexual orientations, gender identities, races, religious backgrounds, and ethnicities, including allies.

The idea for WIS was born from the experiences of co-founder Courtney Carroll Levinsohn and founding member Tracy Hamm, who recognized the need for a support network for those facing barriers in the male-dominated soccer industry. The organization gained momentum following the U.S. women's national team's 2019 World Cup victory and their subsequent fight for equal pay and inclusion.


WIS values inclusion, passion, action, and grit. The organization provides a free platform for its members to connect, access resources, and find job opportunities in soccer. With over 4,600 members nationally, WIS is rapidly growing and evolving to meet the needs of the changing soccer landscape in the United States.

As Executive Director, Grace Ahrens is excited about the future of women's soccer and is committed to making the industry more equitable and inclusive. Her leadership at WIS aligns perfectly with her background in social work and her dedication to creating progressive communities within the sport.

 

Connect with host, guest, and podcast production team:

Related episodes to "Empowering Women in Soccer with Grace Ahrens":

Music credit:

]]> Tue, 27 Aug 2024 06:03:38 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2236 In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Women in Soccer. The conversation explores the importance of mental health in sports and the growing soccer landscape in the United States.

This is the Athlete Mindset podcast. It is all about mental health in sports. It is presented and produced by SportsE Media as part of the podcast network.

Memorable Quote: “Soccer transcends cultural and linguistic barriers, serving not just as a sport but as a powerful medium for social change and community building.” - Grace Ahrens

"Grace Ahrens | Empowering Women in Soccer" Highlights:

  • Grace's multicultural background and how it influences her work in soccer
  • The mission and growth of Women in Soccer, connecting over 4,600 members nationally
  • The importance of social work principles in the sports industry
  • Mental health considerations for athletes and underrepresented individuals in the workforce
  • The rapidly evolving landscape of soccer in the United States, including the upcoming World Cups
  • The intersection of social work values and soccer in creating inclusive spaces
  • The significance of representation and belonging in the sports industry

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Grace Ahrens and Women in Soccer:

Grace Ahrens recently joined Women in Soccer (WIS) as the Executive Director, bringing her passion for building inclusive communities and her background in social work to the organization. With her previous experience as the GM of NYC Footy, the largest coed adult recreational soccer league in New York City, Grace is well-positioned to lead WIS in its mission to empower women and marginalized individuals in the soccer world.

Women in Soccer, founded in late 2020, is a national network that connects women and underrepresented individuals who love soccer. The organization's mission is to increase agency and representation for these groups within the beautiful game through community building. WIS welcomes people of all mind/body types, sexual orientations, gender identities, races, religious backgrounds, and ethnicities, including allies.

The idea for WIS was born from the experiences of co-founder Courtney Carroll Levinsohn and founding member Tracy Hamm, who recognized the need for a support network for those facing barriers in the male-dominated soccer industry. The organization gained momentum following the U.S. women's national team's 2019 World Cup victory and their subsequent fight for equal pay and inclusion.


WIS values inclusion, passion, action, and grit. The organization provides a free platform for its members to connect, access resources, and find job opportunities in soccer. With over 4,600 members nationally, WIS is rapidly growing and evolving to meet the needs of the changing soccer landscape in the United States.

As Executive Director, Grace Ahrens is excited about the future of women's soccer and is committed to making the industry more equitable and inclusive. Her leadership at WIS aligns perfectly with her background in social work and her dedication to creating progressive communities within the sport.

 

Connect with host, guest, and podcast production team:

Related episodes to "Empowering Women in Soccer with Grace Ahrens":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader 89 89 Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader full 61ebaba2-83f5-4536-9854-b4956e5c76e9 https://share.transistor.fm/s/c4b54814 In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.

"Find Your Yes!"

"Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader" Topics:

  • The pressure of playing on the national stage and Brandi's iconic penalty kick in the 1999 FIFA Women’s World Cup
  • Overcoming injuries and the mental and physical challenges of recovery
  • The importance of leadership and mentorship in sports
  • The evolving role of mental health in athletic performance
  • Celebrating successes and building confidence in athletes
  • The impact of youth sports coaching and parental influence on young athletes
  • The vision and mission behind founding AFC (Athletic Football Club) and its future in women's soccer

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with host, guest, and podcast production team:

Related content:

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.

"Find Your Yes!"

"Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader" Topics:

  • The pressure of playing on the national stage and Brandi's iconic penalty kick in the 1999 FIFA Women’s World Cup
  • Overcoming injuries and the mental and physical challenges of recovery
  • The importance of leadership and mentorship in sports
  • The evolving role of mental health in athletic performance
  • Celebrating successes and building confidence in athletes
  • The impact of youth sports coaching and parental influence on young athletes
  • The vision and mission behind founding AFC (Athletic Football Club) and its future in women's soccer

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

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Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> Tue, 18 Jun 2024 04:05:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3642 In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.

"Find Your Yes!"

"Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader" Topics:

  • The pressure of playing on the national stage and Brandi's iconic penalty kick in the 1999 FIFA Women’s World Cup
  • Overcoming injuries and the mental and physical challenges of recovery
  • The importance of leadership and mentorship in sports
  • The evolving role of mental health in athletic performance
  • Celebrating successes and building confidence in athletes
  • The impact of youth sports coaching and parental influence on young athletes
  • The vision and mission behind founding AFC (Athletic Football Club) and its future in women's soccer

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

Connect with host, guest, and podcast production team:

Related content:

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Embracing Grief and Building Community with Myra Sack 87 87 Embracing Grief and Building Community with Myra Sack full fcaf170d-c816-4cfb-91e3-05442cb0c526 https://share.transistor.fm/s/12e99255 In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.

Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

Myra Sack: about | LinkedIn | E-Motion | Today article

SportsE Media: LinkedIn | X

Related content:

Touching Loved Ones Through Content Creation | Frank Van Buren

Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking

Audible Style | The Moment Matters: Embracing the Now in Sports

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.

Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

Myra Sack: about | LinkedIn | E-Motion | Today article

SportsE Media: LinkedIn | X

Related content:

Touching Loved Ones Through Content Creation | Frank Van Buren

Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking

Audible Style | The Moment Matters: Embracing the Now in Sports

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> Wed, 22 May 2024 06:05:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1887 In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.

Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Lisa Bonta Sumii: LinkedIn | Instagram

Myra Sack: about | LinkedIn | E-Motion | Today article

SportsE Media: LinkedIn | X

Related content:

Touching Loved Ones Through Content Creation | Frank Van Buren

Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking

Audible Style | The Moment Matters: Embracing the Now in Sports

Music credit: Beat Provided By freebeats.io | Produced By White Hot

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC 86 86 Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC full b52735aa-17ab-4269-b88b-c089414070c0 https://share.transistor.fm/s/3ed22af3 In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of mindfulness practices, and the importance of practical placements for students training to become mental performance consultants.

Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC Highlights:

  • Importance of mental performance in athletic coaching.
  • Tips for youth coaches on improving mental fitness.
  • Benefits of mindfulness practices for coaches.
  • Role of practical placements in training mental performance consultants.

Memorable Quote: "Recognize that you are a performer in your own right, and your coaching is highly impactful on your athlete's experience."

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

About Dan Ourian, CMPC: Dan Ourian is a certified mental performance consultant and the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University of California. With a background in coaching basketball, Dan integrates mental performance principles into athletic coaching, helping develop well-rounded athletes and future mental performance consultants.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC":

Music credit:

]]> In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of mindfulness practices, and the importance of practical placements for students training to become mental performance consultants.

Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC Highlights:

  • Importance of mental performance in athletic coaching.
  • Tips for youth coaches on improving mental fitness.
  • Benefits of mindfulness practices for coaches.
  • Role of practical placements in training mental performance consultants.

Memorable Quote: "Recognize that you are a performer in your own right, and your coaching is highly impactful on your athlete's experience."

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

About Dan Ourian, CMPC: Dan Ourian is a certified mental performance consultant and the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University of California. With a background in coaching basketball, Dan integrates mental performance principles into athletic coaching, helping develop well-rounded athletes and future mental performance consultants.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC":

Music credit:

]]> Fri, 17 May 2024 03:05:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1423 In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of mindfulness practices, and the importance of practical placements for students training to become mental performance consultants.

Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC Highlights:

  • Importance of mental performance in athletic coaching.
  • Tips for youth coaches on improving mental fitness.
  • Benefits of mindfulness practices for coaches.
  • Role of practical placements in training mental performance consultants.

Memorable Quote: "Recognize that you are a performer in your own right, and your coaching is highly impactful on your athlete's experience."

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

About Dan Ourian, CMPC: Dan Ourian is a certified mental performance consultant and the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University of California. With a background in coaching basketball, Dan integrates mental performance principles into athletic coaching, helping develop well-rounded athletes and future mental performance consultants.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW 85 85 Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW full 26bf62f6-7a16-4868-99cd-9a354b59bede https://share.transistor.fm/s/d9d4db6b In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.

Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. Exploring the critical role mental health plays in sports and athlete performance.
  2. Discussion on the unique challenges faced by youth and collegiate athletes.
  3. Strategies for coaches and athletes to address mental health proactively.
  4. Emphasizing the importance of mental resilience and how to foster it.

Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."

Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related content:

Music credit:

]]> In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.

Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. Exploring the critical role mental health plays in sports and athlete performance.
  2. Discussion on the unique challenges faced by youth and collegiate athletes.
  3. Strategies for coaches and athletes to address mental health proactively.
  4. Emphasizing the importance of mental resilience and how to foster it.

Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."

Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related content:

Music credit:

]]> Wed, 15 May 2024 14:24:27 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2505 In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.

Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. Exploring the critical role mental health plays in sports and athlete performance.
  2. Discussion on the unique challenges faced by youth and collegiate athletes.
  3. Strategies for coaches and athletes to address mental health proactively.
  4. Emphasizing the importance of mental resilience and how to foster it.

Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."

Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related content:

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW 84 84 Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW full bd13a842-d30e-4e61-b768-2365773f527f https://share.transistor.fm/s/c244c0af In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results.

Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. The founding of AthMindset and its mission to support athletes through mental health struggles.
  2. The differences and synergies between mental health clinicians and mental performance consultants.
  3. Practical tips on how athletes can manage performance anxiety and set effective mental health goals.
  4. The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.

Memorable Quote:
"Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month."

Mental Health Training Room podcast:

Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes:

Music credit:

]]> In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results.

Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. The founding of AthMindset and its mission to support athletes through mental health struggles.
  2. The differences and synergies between mental health clinicians and mental performance consultants.
  3. Practical tips on how athletes can manage performance anxiety and set effective mental health goals.
  4. The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.

Memorable Quote:
"Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month."

Mental Health Training Room podcast:

Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes:

Music credit:

]]> Tue, 07 May 2024 12:29:40 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3049 In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results.

Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:

  1. The founding of AthMindset and its mission to support athletes through mental health struggles.
  2. The differences and synergies between mental health clinicians and mental performance consultants.
  3. Practical tips on how athletes can manage performance anxiety and set effective mental health goals.
  4. The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.

Memorable Quote:
"Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month."

Mental Health Training Room podcast:

Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes:

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPC 83 83 Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPC full ef15a188-e331-4063-9edd-4134b1a8afe5 https://share.transistor.fm/s/c16562c1 In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a three-part series exploring the nuances and depth of sport and performance psychology.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius” Highlights:

  • Dr. Pope-Rhodius outlines the differences between sports psychology, which traditionally deals with athletes and coaches, and performance psychology, a broader field encompassing various high-pressure professions, including the military and emergency services.
  • This episode provides insight into how Dominican University’s Applied Sport and Performance Psychology program equips students for success. The program aligns with the CMPC certification, integrating coursework with practical experience.
  • We look at the hands-on training involving direct work with teams and individuals to build essential counseling skills, complementing theoretical knowledge with substantial field experience.
  • Dr. Pope-Rhodius shares the diverse career paths program graduates often pursue, including roles in the military, sports teams, private practices, and beyond, highlighting the program’s strong industry connections and emphasis on comprehensive career preparation.

About Dr. Alison Pope-Rhodius:

  • With over thirty years in the field, Dr. Pope-Rhodius has extensively worked with elite performers and now leads the next generation of psychologists as the director of the Applied Sport and Performance Psychology program at Dominican University of California.
  • Dr. Pope-Rhodius is a certified mental performance consultant who specializes in preparing students not only for successful careers but also for the CMPC certification, ensuring they are fully equipped to meet the needs of performers across various sectors.
  • Visit the Dominican University of California's official page for more details on Dr. Alison Pope-Rhodius's work and the university's programs in sport and performance psychology.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius":

Music credit:

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a three-part series exploring the nuances and depth of sport and performance psychology.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius” Highlights:

  • Dr. Pope-Rhodius outlines the differences between sports psychology, which traditionally deals with athletes and coaches, and performance psychology, a broader field encompassing various high-pressure professions, including the military and emergency services.
  • This episode provides insight into how Dominican University’s Applied Sport and Performance Psychology program equips students for success. The program aligns with the CMPC certification, integrating coursework with practical experience.
  • We look at the hands-on training involving direct work with teams and individuals to build essential counseling skills, complementing theoretical knowledge with substantial field experience.
  • Dr. Pope-Rhodius shares the diverse career paths program graduates often pursue, including roles in the military, sports teams, private practices, and beyond, highlighting the program’s strong industry connections and emphasis on comprehensive career preparation.

About Dr. Alison Pope-Rhodius:

  • With over thirty years in the field, Dr. Pope-Rhodius has extensively worked with elite performers and now leads the next generation of psychologists as the director of the Applied Sport and Performance Psychology program at Dominican University of California.
  • Dr. Pope-Rhodius is a certified mental performance consultant who specializes in preparing students not only for successful careers but also for the CMPC certification, ensuring they are fully equipped to meet the needs of performers across various sectors.
  • Visit the Dominican University of California's official page for more details on Dr. Alison Pope-Rhodius's work and the university's programs in sport and performance psychology.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius":

Music credit:

]]> Tue, 16 Apr 2024 02:35:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1675 In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a three-part series exploring the nuances and depth of sport and performance psychology.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius” Highlights:

  • Dr. Pope-Rhodius outlines the differences between sports psychology, which traditionally deals with athletes and coaches, and performance psychology, a broader field encompassing various high-pressure professions, including the military and emergency services.
  • This episode provides insight into how Dominican University’s Applied Sport and Performance Psychology program equips students for success. The program aligns with the CMPC certification, integrating coursework with practical experience.
  • We look at the hands-on training involving direct work with teams and individuals to build essential counseling skills, complementing theoretical knowledge with substantial field experience.
  • Dr. Pope-Rhodius shares the diverse career paths program graduates often pursue, including roles in the military, sports teams, private practices, and beyond, highlighting the program’s strong industry connections and emphasis on comprehensive career preparation.

About Dr. Alison Pope-Rhodius:

  • With over thirty years in the field, Dr. Pope-Rhodius has extensively worked with elite performers and now leads the next generation of psychologists as the director of the Applied Sport and Performance Psychology program at Dominican University of California.
  • Dr. Pope-Rhodius is a certified mental performance consultant who specializes in preparing students not only for successful careers but also for the CMPC certification, ensuring they are fully equipped to meet the needs of performers across various sectors.
  • Visit the Dominican University of California's official page for more details on Dr. Alison Pope-Rhodius's work and the university's programs in sport and performance psychology.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius":

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]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Developing the Next Generation of Mental Performance Consultants | Kai Laird 82 82 Developing the Next Generation of Mental Performance Consultants | Kai Laird full 2a0fd075-acdc-4dde-84b0-3fc31b0dd21b https://share.transistor.fm/s/68a91ec1 In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Kai Laird” Highlights:

  • Kai Laird has a background in sport and performance psychology from the Dominican University of California. His work at The Performance Pursuit explores the nuances of mental performance consulting versus traditional mental health clinical work. His dual expertise offers a unique perspective on optimizing athletes' mental health and performance.
  • Laird emphasizes the importance of mental performance consultants establishing a strong referral network, especially for cases requiring more intensive mental health interventions. This approach ensures that athletes receive comprehensive care tailored to their specific needs.
  • For those interested in pursuing a career in mental performance consulting, Laird provides valuable advice on education, certification, and the development of a clear professional path. His insights are based on his own experiences and the evolving needs of the field.
  • Sharing his journey from Trinidad and Tobago to becoming a leader in his field, Laird discusses his motivations for pursuing dual roles in sport psychology and mental health counseling. His passion for supporting individuals in reaching their potential shines through his work and advocacy.

Presented and produced as part of the podcast network by SportsE Media, the Athlete Mindset podcast focuses on mental health in sports, offering listeners profound insights into overcoming challenges and achieving mental resilience.

About Kai Laird:

  • Background: Laird's career is marked by his dedication to helping athletes and high performers achieve their best, both on and off the field. His work spans consulting with diverse clients, from DI colleges to professional athletes, and leading initiatives to improve mental health services.
  • Education and Certifications: Holding an M.A. in Counseling with a specialization in Sport and Health Psychology, and a B.S. in Business Management, Laird is also a Certified Mental Performance Consultant (CMPC) and a Licensed Professional Counselor (LPC).
  • Current Roles: As the Managing Director at The Performance Pursuit and the Director of Integrative Health at the WISC, Laird continues to make significant contributions to the fields of sport psychology and mental health counseling.

For more details on Kai Laird's work and the Dominican University of California's programs in sport and performance psychology, you can visit the Performance Pursuit website​ (The Performance Pursuit)​ and the Dominican University's official page​ (Dominican University of California)​​.


Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Kai Laird":

Music credit:

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Kai Laird” Highlights:

  • Kai Laird has a background in sport and performance psychology from the Dominican University of California. His work at The Performance Pursuit explores the nuances of mental performance consulting versus traditional mental health clinical work. His dual expertise offers a unique perspective on optimizing athletes' mental health and performance.
  • Laird emphasizes the importance of mental performance consultants establishing a strong referral network, especially for cases requiring more intensive mental health interventions. This approach ensures that athletes receive comprehensive care tailored to their specific needs.
  • For those interested in pursuing a career in mental performance consulting, Laird provides valuable advice on education, certification, and the development of a clear professional path. His insights are based on his own experiences and the evolving needs of the field.
  • Sharing his journey from Trinidad and Tobago to becoming a leader in his field, Laird discusses his motivations for pursuing dual roles in sport psychology and mental health counseling. His passion for supporting individuals in reaching their potential shines through his work and advocacy.

Presented and produced as part of the podcast network by SportsE Media, the Athlete Mindset podcast focuses on mental health in sports, offering listeners profound insights into overcoming challenges and achieving mental resilience.

About Kai Laird:

  • Background: Laird's career is marked by his dedication to helping athletes and high performers achieve their best, both on and off the field. His work spans consulting with diverse clients, from DI colleges to professional athletes, and leading initiatives to improve mental health services.
  • Education and Certifications: Holding an M.A. in Counseling with a specialization in Sport and Health Psychology, and a B.S. in Business Management, Laird is also a Certified Mental Performance Consultant (CMPC) and a Licensed Professional Counselor (LPC).
  • Current Roles: As the Managing Director at The Performance Pursuit and the Director of Integrative Health at the WISC, Laird continues to make significant contributions to the fields of sport psychology and mental health counseling.

For more details on Kai Laird's work and the Dominican University of California's programs in sport and performance psychology, you can visit the Performance Pursuit website​ (The Performance Pursuit)​ and the Dominican University's official page​ (Dominican University of California)​​.


Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Kai Laird":

Music credit:

]]> Fri, 12 Apr 2024 04:38:16 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1239 In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation.

This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:

Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.

“Developing the Next Generation of Mental Performance Consultants | Kai Laird” Highlights:

  • Kai Laird has a background in sport and performance psychology from the Dominican University of California. His work at The Performance Pursuit explores the nuances of mental performance consulting versus traditional mental health clinical work. His dual expertise offers a unique perspective on optimizing athletes' mental health and performance.
  • Laird emphasizes the importance of mental performance consultants establishing a strong referral network, especially for cases requiring more intensive mental health interventions. This approach ensures that athletes receive comprehensive care tailored to their specific needs.
  • For those interested in pursuing a career in mental performance consulting, Laird provides valuable advice on education, certification, and the development of a clear professional path. His insights are based on his own experiences and the evolving needs of the field.
  • Sharing his journey from Trinidad and Tobago to becoming a leader in his field, Laird discusses his motivations for pursuing dual roles in sport psychology and mental health counseling. His passion for supporting individuals in reaching their potential shines through his work and advocacy.

Presented and produced as part of the podcast network by SportsE Media, the Athlete Mindset podcast focuses on mental health in sports, offering listeners profound insights into overcoming challenges and achieving mental resilience.

About Kai Laird:

  • Background: Laird's career is marked by his dedication to helping athletes and high performers achieve their best, both on and off the field. His work spans consulting with diverse clients, from DI colleges to professional athletes, and leading initiatives to improve mental health services.
  • Education and Certifications: Holding an M.A. in Counseling with a specialization in Sport and Health Psychology, and a B.S. in Business Management, Laird is also a Certified Mental Performance Consultant (CMPC) and a Licensed Professional Counselor (LPC).
  • Current Roles: As the Managing Director at The Performance Pursuit and the Director of Integrative Health at the WISC, Laird continues to make significant contributions to the fields of sport psychology and mental health counseling.

For more details on Kai Laird's work and the Dominican University of California's programs in sport and performance psychology, you can visit the Performance Pursuit website​ (The Performance Pursuit)​ and the Dominican University's official page​ (Dominican University of California)​​.


Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect with host, guest, and podcast production team:

Related episodes to "Developing the Next Generation of Mental Performance Consultants | Kai Laird":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness 81 81 Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness full 3b3ee6d6-430c-4d59-8142-720a8aed8a7c https://share.transistor.fm/s/13ca1d10 In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

"Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness" Highlights:

  • Doug Middleton's insights into the critical role of relationships and intangibles in the NFL.
  • The significant impact of yoga on physical and mental well-being.
  • The importance of mental health advocacy, inspired by personal loss and the desire to support others.
  • The mission of the Dream The Impossible Foundation -- to focus on the mental health of African American male student-athletes.
  • The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dream Yoga + Wellness and Doug Middleton:

Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one's personal wellness. 

In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life - leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body. 

Connect with host, guest, and podcast production team:

Related episodes to "Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness":

Music credit:

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

"Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness" Highlights:

  • Doug Middleton's insights into the critical role of relationships and intangibles in the NFL.
  • The significant impact of yoga on physical and mental well-being.
  • The importance of mental health advocacy, inspired by personal loss and the desire to support others.
  • The mission of the Dream The Impossible Foundation -- to focus on the mental health of African American male student-athletes.
  • The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dream Yoga + Wellness and Doug Middleton:

Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one's personal wellness. 

In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life - leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body. 

Connect with host, guest, and podcast production team:

Related episodes to "Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness":

Music credit:

]]> Fri, 05 Apr 2024 02:35:00 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1763 In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

"Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness" Highlights:

  • Doug Middleton's insights into the critical role of relationships and intangibles in the NFL.
  • The significant impact of yoga on physical and mental well-being.
  • The importance of mental health advocacy, inspired by personal loss and the desire to support others.
  • The mission of the Dream The Impossible Foundation -- to focus on the mental health of African American male student-athletes.
  • The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.

Click here to Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dream Yoga + Wellness and Doug Middleton:

Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one's personal wellness. 

In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life - leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body. 

Connect with host, guest, and podcast production team:

Related episodes to "Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Mental Strength with Dr. Brook Choulet 80 80 Mental Strength with Dr. Brook Choulet full 687cf26b-f250-48be-b557-8c5ee18486f6 https://share.transistor.fm/s/026e9b95 In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of sports psychiatry, and valuable advice for athletes navigating mental health challenges.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Key Points Discussed:

  • An introduction to Dr. Choulet’s extensive experience in psychiatry, including her roles with the NBA and WNBA, and her focus on performance psychiatry for athletes and professionals
  • Dr. Brook Choulet clarifies common misconceptions about psychiatry and discusses the critical difference between psychotherapy and psychiatry in treating athletes.
  • The importance of teamwork between psychotherapists and psychiatrists in providing comprehensive care for athletes, including how they can complement each other’s work.
  • Addressing athletes' fears about medication, dependency, and side effects, and the importance of personalized care and monitoring.
  • Dr. Choulet outlines her concierge psychiatry model, emphasizing accessibility and tailored care without the constraints of traditional psychiatric services.
  • Founding the American Board of Sports and Performance Psychiatry: The motivation behind establishing a standardized certification for sports psychiatrists to ensure athletes have access to specialized, ethical care.
  • Brook shares her entrepreneurial journey in psychiatry, highlighting the challenges and rewards of starting her practice and her vision for providing exceptional patient-centered care.
  • The significance of maintaining a healthy balance between professional and personal life for mental health professionals and their ability to effectively care for athletes.

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dr. Brook Choulet:

Meet Dr. Brook Choulet, The Performance Psychiatrist -- renowned for her exceptional concierge psychiatry services tailored to high-achievers in demanding roles, including professionals, elite athletes, and artists. Dr. Choulet is dedicated to enhancing mental health and optimizing performance through personalized care. Her unique approach includes in-home and on-site visits, ensuring utmost discretion and convenience for her patients.

With specialized training in sports psychiatry, Dr. Choulet has served notable roles with the NBA's Phoenix Suns and WNBA's Phoenix Mercury, earning her recognition as a trusted mental health clinician. Her commitment to excellence has been acknowledged with awards such as Best Psychiatrist by AZ Foothills Magazine and Top Doc in Psychiatry by Phoenix Magazine.

Dr. Choulet's mission is to help her patients excel in all life areas by providing direct, accessible, and evidence-based care tailored to each individual's needs.

Connect with host, guest, and podcast production team:

Related episodes to "Mental Strength with Dr. Brooke Choulet":

Music credit:

]]> In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of sports psychiatry, and valuable advice for athletes navigating mental health challenges.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Key Points Discussed:

  • An introduction to Dr. Choulet’s extensive experience in psychiatry, including her roles with the NBA and WNBA, and her focus on performance psychiatry for athletes and professionals
  • Dr. Brook Choulet clarifies common misconceptions about psychiatry and discusses the critical difference between psychotherapy and psychiatry in treating athletes.
  • The importance of teamwork between psychotherapists and psychiatrists in providing comprehensive care for athletes, including how they can complement each other’s work.
  • Addressing athletes' fears about medication, dependency, and side effects, and the importance of personalized care and monitoring.
  • Dr. Choulet outlines her concierge psychiatry model, emphasizing accessibility and tailored care without the constraints of traditional psychiatric services.
  • Founding the American Board of Sports and Performance Psychiatry: The motivation behind establishing a standardized certification for sports psychiatrists to ensure athletes have access to specialized, ethical care.
  • Brook shares her entrepreneurial journey in psychiatry, highlighting the challenges and rewards of starting her practice and her vision for providing exceptional patient-centered care.
  • The significance of maintaining a healthy balance between professional and personal life for mental health professionals and their ability to effectively care for athletes.

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dr. Brook Choulet:

Meet Dr. Brook Choulet, The Performance Psychiatrist -- renowned for her exceptional concierge psychiatry services tailored to high-achievers in demanding roles, including professionals, elite athletes, and artists. Dr. Choulet is dedicated to enhancing mental health and optimizing performance through personalized care. Her unique approach includes in-home and on-site visits, ensuring utmost discretion and convenience for her patients.

With specialized training in sports psychiatry, Dr. Choulet has served notable roles with the NBA's Phoenix Suns and WNBA's Phoenix Mercury, earning her recognition as a trusted mental health clinician. Her commitment to excellence has been acknowledged with awards such as Best Psychiatrist by AZ Foothills Magazine and Top Doc in Psychiatry by Phoenix Magazine.

Dr. Choulet's mission is to help her patients excel in all life areas by providing direct, accessible, and evidence-based care tailored to each individual's needs.

Connect with host, guest, and podcast production team:

Related episodes to "Mental Strength with Dr. Brooke Choulet":

Music credit:

]]> Thu, 21 Mar 2024 11:56:06 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1652 In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of sports psychiatry, and valuable advice for athletes navigating mental health challenges.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Key Points Discussed:

  • An introduction to Dr. Choulet’s extensive experience in psychiatry, including her roles with the NBA and WNBA, and her focus on performance psychiatry for athletes and professionals
  • Dr. Brook Choulet clarifies common misconceptions about psychiatry and discusses the critical difference between psychotherapy and psychiatry in treating athletes.
  • The importance of teamwork between psychotherapists and psychiatrists in providing comprehensive care for athletes, including how they can complement each other’s work.
  • Addressing athletes' fears about medication, dependency, and side effects, and the importance of personalized care and monitoring.
  • Dr. Choulet outlines her concierge psychiatry model, emphasizing accessibility and tailored care without the constraints of traditional psychiatric services.
  • Founding the American Board of Sports and Performance Psychiatry: The motivation behind establishing a standardized certification for sports psychiatrists to ensure athletes have access to specialized, ethical care.
  • Brook shares her entrepreneurial journey in psychiatry, highlighting the challenges and rewards of starting her practice and her vision for providing exceptional patient-centered care.
  • The significance of maintaining a healthy balance between professional and personal life for mental health professionals and their ability to effectively care for athletes.

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!


About Dr. Brook Choulet:

Meet Dr. Brook Choulet, The Performance Psychiatrist -- renowned for her exceptional concierge psychiatry services tailored to high-achievers in demanding roles, including professionals, elite athletes, and artists. Dr. Choulet is dedicated to enhancing mental health and optimizing performance through personalized care. Her unique approach includes in-home and on-site visits, ensuring utmost discretion and convenience for her patients.

With specialized training in sports psychiatry, Dr. Choulet has served notable roles with the NBA's Phoenix Suns and WNBA's Phoenix Mercury, earning her recognition as a trusted mental health clinician. Her commitment to excellence has been acknowledged with awards such as Best Psychiatrist by AZ Foothills Magazine and Top Doc in Psychiatry by Phoenix Magazine.

Dr. Choulet's mission is to help her patients excel in all life areas by providing direct, accessible, and evidence-based care tailored to each individual's needs.

Connect with host, guest, and podcast production team:

Related episodes to "Mental Strength with Dr. Brooke Choulet":

Music credit:

]]> Brooke Choulet No SportsEpreneur Lisa Bonta Sumii Lisa on the Importance of Therapy 79 79 Lisa on the Importance of Therapy full 37510e88-2333-4259-919d-b677aa8eafd3 https://share.transistor.fm/s/6d7cda68 An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.

 

In this episode, Lisa Bonta Sumii discusses the following topics:

  • The importance of seeking out a mental health professional.
  • Therapy does not make you weak, and you don’t have to tell everything to your therapist.
  • You can engage in preventative therapy; you don’t have to wait for something to happen.
  • You can go through a consultation with a therapist to know if it’s a good fit.
  • Friends are not a substitute for therapy; both are really important. 

Thank you for being part of the Athlete Mindset show!

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect:

]]> An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.

 

In this episode, Lisa Bonta Sumii discusses the following topics:

  • The importance of seeking out a mental health professional.
  • Therapy does not make you weak, and you don’t have to tell everything to your therapist.
  • You can engage in preventative therapy; you don’t have to wait for something to happen.
  • You can go through a consultation with a therapist to know if it’s a good fit.
  • Friends are not a substitute for therapy; both are really important. 

Thank you for being part of the Athlete Mindset show!

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect:

]]> Tue, 27 Feb 2024 09:37:08 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 697 An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.

 

In this episode, Lisa Bonta Sumii discusses the following topics:

  • The importance of seeking out a mental health professional.
  • Therapy does not make you weak, and you don’t have to tell everything to your therapist.
  • You can engage in preventative therapy; you don’t have to wait for something to happen.
  • You can go through a consultation with a therapist to know if it’s a good fit.
  • Friends are not a substitute for therapy; both are really important. 

Thank you for being part of the Athlete Mindset show!

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

 

Connect:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber 78 78 TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber full a1b275e8-2e6a-4214-8b11-9741935dde89 https://share.transistor.fm/s/c9826519 An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generations of elite talent in Tallahassee, Florida. They are part of the USL W.

 

In this episode, Ashlee Fontes-Comber and Lisa Bonta Sumii discuss the following topics:

  • How Ashlee is helping create opportunities for others
  • Working to bring soccer to underserved areas
  • The first female of color to become the president of the United Soccer Coaches
  • Learning how to exemplify your values every day -- and serving your family
  • The importance of finding things outside of sports that fulfill you
  • Why it’s important that coaches fully support their players
  • TLH Reckoning Women's Soccer Franchise
  • The United Soccer Coaches Convention

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Ashlee Fontes-Comber of TLH Reckoning:

  • Over 24 years of experience in the sports industry
  • Founder and CEO of TLH Reckoning, a groundbreaking women’s soccer franchise
  • Proven track record in building and revitalizing women’s soccer organizations at various levels
  • Elected as the first female of color President in the history of United Soccer Coaches
  • Pursuing a PhD in Sport Management from Florida State University and holds soccer coach certifications from United Soccer Coaches

Connect with host, guest, and podcast production team:

Related episodes to "TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®

  • Specializes in athlete mental health, covering clinical and performance aspects for a wide range of clients, including elite youth, collegiate athletes, Olympians, professionals, and sports teams.
  • Serves as the first-ever Mental Performance Coach for the Oakland Roots Sports Club, collaborating with the Technical Team and Sports Medicine staff.
  • Listed in prestigious directories including the US Olympic & Paralympic Committee’s Mental Health Registry, NFL Player Association’s Clinician Directory, and Major League Rugby Mental Health and Wellness Directory.
  • Founded AthMindset®, offering athlete-centered mental health services with a team of licensed clinicians and consultants across several states.
  • Host of the Athlete Mindset Podcast and co-host of Roots Radio; a frequent keynote and TEDx speaker with national and international engagements.
  • Quoted in major publications like Time Magazine, Teen Vogue, and Women’s Health Magazine; featured on BBC World News and Radio Bliss in Jordan.
  • Author of "The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life."
  • Holds a Master’s in Clinical Social Work from Smith College School for Social Work and an undergraduate degree from the University of California at Santa Barbara.
  • Proud member of Delta Sigma Theta Sorority, Inc.
]]> An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generations of elite talent in Tallahassee, Florida. They are part of the USL W.

 

In this episode, Ashlee Fontes-Comber and Lisa Bonta Sumii discuss the following topics:

  • How Ashlee is helping create opportunities for others
  • Working to bring soccer to underserved areas
  • The first female of color to become the president of the United Soccer Coaches
  • Learning how to exemplify your values every day -- and serving your family
  • The importance of finding things outside of sports that fulfill you
  • Why it’s important that coaches fully support their players
  • TLH Reckoning Women's Soccer Franchise
  • The United Soccer Coaches Convention

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Ashlee Fontes-Comber of TLH Reckoning:

  • Over 24 years of experience in the sports industry
  • Founder and CEO of TLH Reckoning, a groundbreaking women’s soccer franchise
  • Proven track record in building and revitalizing women’s soccer organizations at various levels
  • Elected as the first female of color President in the history of United Soccer Coaches
  • Pursuing a PhD in Sport Management from Florida State University and holds soccer coach certifications from United Soccer Coaches

Connect with host, guest, and podcast production team:

Related episodes to "TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®

  • Specializes in athlete mental health, covering clinical and performance aspects for a wide range of clients, including elite youth, collegiate athletes, Olympians, professionals, and sports teams.
  • Serves as the first-ever Mental Performance Coach for the Oakland Roots Sports Club, collaborating with the Technical Team and Sports Medicine staff.
  • Listed in prestigious directories including the US Olympic & Paralympic Committee’s Mental Health Registry, NFL Player Association’s Clinician Directory, and Major League Rugby Mental Health and Wellness Directory.
  • Founded AthMindset®, offering athlete-centered mental health services with a team of licensed clinicians and consultants across several states.
  • Host of the Athlete Mindset Podcast and co-host of Roots Radio; a frequent keynote and TEDx speaker with national and international engagements.
  • Quoted in major publications like Time Magazine, Teen Vogue, and Women’s Health Magazine; featured on BBC World News and Radio Bliss in Jordan.
  • Author of "The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life."
  • Holds a Master’s in Clinical Social Work from Smith College School for Social Work and an undergraduate degree from the University of California at Santa Barbara.
  • Proud member of Delta Sigma Theta Sorority, Inc.
]]> Wed, 21 Feb 2024 05:30:00 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2671 An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generations of elite talent in Tallahassee, Florida. They are part of the USL W.

 

In this episode, Ashlee Fontes-Comber and Lisa Bonta Sumii discuss the following topics:

  • How Ashlee is helping create opportunities for others
  • Working to bring soccer to underserved areas
  • The first female of color to become the president of the United Soccer Coaches
  • Learning how to exemplify your values every day -- and serving your family
  • The importance of finding things outside of sports that fulfill you
  • Why it’s important that coaches fully support their players
  • TLH Reckoning Women's Soccer Franchise
  • The United Soccer Coaches Convention

Contribute to the Athlete Mindset Community

By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!

About Ashlee Fontes-Comber of TLH Reckoning:

  • Over 24 years of experience in the sports industry
  • Founder and CEO of TLH Reckoning, a groundbreaking women’s soccer franchise
  • Proven track record in building and revitalizing women’s soccer organizations at various levels
  • Elected as the first female of color President in the history of United Soccer Coaches
  • Pursuing a PhD in Sport Management from Florida State University and holds soccer coach certifications from United Soccer Coaches

Connect with host, guest, and podcast production team:

Related episodes to "TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®

  • Specializes in athlete mental health, covering clinical and performance aspects for a wide range of clients, including elite youth, collegiate athletes, Olympians, professionals, and sports teams.
  • Serves as the first-ever Mental Performance Coach for the Oakland Roots Sports Club, collaborating with the Technical Team and Sports Medicine staff.
  • Listed in prestigious directories including the US Olympic & Paralympic Committee’s Mental Health Registry, NFL Player Association’s Clinician Directory, and Major League Rugby Mental Health and Wellness Directory.
  • Founded AthMindset®, offering athlete-centered mental health services with a team of licensed clinicians and consultants across several states.
  • Host of the Athlete Mindset Podcast and co-host of Roots Radio; a frequent keynote and TEDx speaker with national and international engagements.
  • Quoted in major publications like Time Magazine, Teen Vogue, and Women’s Health Magazine; featured on BBC World News and Radio Bliss in Jordan.
  • Author of "The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life."
  • Holds a Master’s in Clinical Social Work from Smith College School for Social Work and an undergraduate degree from the University of California at Santa Barbara.
  • Proud member of Delta Sigma Theta Sorority, Inc.
]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux 77 77 The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux full 0d5c4654-454a-4349-81fa-73608d9c3c06 https://share.transistor.fm/s/1d31a016 In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Topics discussed in this episode "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux"

  • The critical distinction between mental health and mental illness, particularly within the athlete community
  • The unique aspects of sports psychiatry and its importance in diagnosing and treating athletes
  • Dr. Charles Malveaux’s professional journey from an elite track and field athlete to a leading sports psychiatrist
  • Strategies for athletes to develop their identities beyond their sports careers and plan for the future
  • The holistic approach to athlete care, including medication management and therapy and collaboration with other healthcare professionals
  • Overcoming stigma and misconceptions about psychiatric treatment among athletes and encouraging open dialogue for seeking help
  • The challenges of navigating the sports ecosystem for both emerging and established athletes, including dealing with the "good old boys club" and finding trusted support networks
  • The impact of cultural and family perspectives on athletes' willingness to engage in psychiatric care and how success stories can shift these views
  • The importance of educating athletes on the interaction between medications, herbal remedies, and lifestyle choices on their mental and physical health

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA:

Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA is a Sports Psychiatrist in Los Angeles CA, and the CEO of WCM Sports Psych. She completed her BA and MA in Psychology at Stanford University; her Medical Degree at Howard University College of Medicine (HUCM); and her residency in Psychiatry at UCLA. She is a former elite Track & Field athlete who trained for the Summer Olympics in Track and Field.

She is a tireless advocate & educator on the intersection of Mental Health, Sports, and Racial & Social Justice. Dr. Charles Malveaux has served in many clinical and leadership roles in sports, including as a consultant to the U. S. Anti-Doping Agency (USADA); a member of the US Olympic and Paralympic Committee (USOPC) Mental Health Registry; a psychiatrist for the NBPA’s Mental Health and Wellness Program; the Western Regional Trustee on the Board of the Black Psychiatrists of America (BPA); and the inaugural Chair of the BPA’s Sports Psychiatry Committee.

Connect with host, guest, and podcast production team:

Related episodes to "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux":

Music credit:

]]> In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Topics discussed in this episode "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux"

  • The critical distinction between mental health and mental illness, particularly within the athlete community
  • The unique aspects of sports psychiatry and its importance in diagnosing and treating athletes
  • Dr. Charles Malveaux’s professional journey from an elite track and field athlete to a leading sports psychiatrist
  • Strategies for athletes to develop their identities beyond their sports careers and plan for the future
  • The holistic approach to athlete care, including medication management and therapy and collaboration with other healthcare professionals
  • Overcoming stigma and misconceptions about psychiatric treatment among athletes and encouraging open dialogue for seeking help
  • The challenges of navigating the sports ecosystem for both emerging and established athletes, including dealing with the "good old boys club" and finding trusted support networks
  • The impact of cultural and family perspectives on athletes' willingness to engage in psychiatric care and how success stories can shift these views
  • The importance of educating athletes on the interaction between medications, herbal remedies, and lifestyle choices on their mental and physical health

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA:

Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA is a Sports Psychiatrist in Los Angeles CA, and the CEO of WCM Sports Psych. She completed her BA and MA in Psychology at Stanford University; her Medical Degree at Howard University College of Medicine (HUCM); and her residency in Psychiatry at UCLA. She is a former elite Track & Field athlete who trained for the Summer Olympics in Track and Field.

She is a tireless advocate & educator on the intersection of Mental Health, Sports, and Racial & Social Justice. Dr. Charles Malveaux has served in many clinical and leadership roles in sports, including as a consultant to the U. S. Anti-Doping Agency (USADA); a member of the US Olympic and Paralympic Committee (USOPC) Mental Health Registry; a psychiatrist for the NBPA’s Mental Health and Wellness Program; the Western Regional Trustee on the Board of the Black Psychiatrists of America (BPA); and the inaugural Chair of the BPA’s Sports Psychiatry Committee.

Connect with host, guest, and podcast production team:

Related episodes to "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux":

Music credit:

]]> Tue, 13 Feb 2024 04:05:00 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2540 In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.

Topics discussed in this episode "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux"

  • The critical distinction between mental health and mental illness, particularly within the athlete community
  • The unique aspects of sports psychiatry and its importance in diagnosing and treating athletes
  • Dr. Charles Malveaux’s professional journey from an elite track and field athlete to a leading sports psychiatrist
  • Strategies for athletes to develop their identities beyond their sports careers and plan for the future
  • The holistic approach to athlete care, including medication management and therapy and collaboration with other healthcare professionals
  • Overcoming stigma and misconceptions about psychiatric treatment among athletes and encouraging open dialogue for seeking help
  • The challenges of navigating the sports ecosystem for both emerging and established athletes, including dealing with the "good old boys club" and finding trusted support networks
  • The impact of cultural and family perspectives on athletes' willingness to engage in psychiatric care and how success stories can shift these views
  • The importance of educating athletes on the interaction between medications, herbal remedies, and lifestyle choices on their mental and physical health

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA:

Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA is a Sports Psychiatrist in Los Angeles CA, and the CEO of WCM Sports Psych. She completed her BA and MA in Psychology at Stanford University; her Medical Degree at Howard University College of Medicine (HUCM); and her residency in Psychiatry at UCLA. She is a former elite Track & Field athlete who trained for the Summer Olympics in Track and Field.

She is a tireless advocate & educator on the intersection of Mental Health, Sports, and Racial & Social Justice. Dr. Charles Malveaux has served in many clinical and leadership roles in sports, including as a consultant to the U. S. Anti-Doping Agency (USADA); a member of the US Olympic and Paralympic Committee (USOPC) Mental Health Registry; a psychiatrist for the NBPA’s Mental Health and Wellness Program; the Western Regional Trustee on the Board of the Black Psychiatrists of America (BPA); and the inaugural Chair of the BPA’s Sports Psychiatry Committee.

Connect with host, guest, and podcast production team:

Related episodes to "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux":

Music credit:

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Danita Johnson, D.C. United | Consistency, Communication, Commitment 76 76 Danita Johnson, D.C. United | Consistency, Communication, Commitment full d8a1388b-fe1a-4255-8f25-4e8eb96aa438 https://share.transistor.fm/s/91c7dc3f In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About this Episode | Danita Johnson, D.C. United | Consistency, Communication, Commitment

  • Consistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.
  • Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.
  • Being a "Professional Friend": How building strong relationships contributes to personal and professional success.
  • "Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.
  • Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.
  • Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.
  • The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.

About Danita:

  • Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.
  • Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.
  • Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.
  • Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club’s community relations efforts, positively impacting over 125,000 individuals.
  • From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.
  • Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.
  • A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.

This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.


Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About this Episode | Danita Johnson, D.C. United | Consistency, Communication, Commitment

  • Consistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.
  • Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.
  • Being a "Professional Friend": How building strong relationships contributes to personal and professional success.
  • "Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.
  • Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.
  • Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.
  • The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.

About Danita:

  • Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.
  • Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.
  • Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.
  • Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club’s community relations efforts, positively impacting over 125,000 individuals.
  • From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.
  • Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.
  • A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.

This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.


Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Fri, 02 Feb 2024 03:45:00 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1822 In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

About this Episode | Danita Johnson, D.C. United | Consistency, Communication, Commitment

  • Consistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.
  • Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.
  • Being a "Professional Friend": How building strong relationships contributes to personal and professional success.
  • "Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.
  • Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.
  • Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.
  • The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.

About Danita:

  • Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.
  • Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.
  • Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.
  • Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club’s community relations efforts, positively impacting over 125,000 individuals.
  • From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.
  • Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.
  • A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.

This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.


Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Duke University, Basketball, and Family with Vanessa De Jesus 74 74 Duke University, Basketball, and Family with Vanessa De Jesus full b0143211-33e7-47c6-adb5-af8ca9850c6e https://share.transistor.fm/s/f0c8d74c Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s all about family!


SUBSCRIBE to Athlete Mindset for $10/month


As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 


With your support and amplification, we can ensure more voices are heard and more individuals are impacted.


Topics discussed with Vanessa De Jesus:

  • How Vanessa's mom inspired her to pursue a pre-med track in college 
  • Balancing being an athlete with a rigorous major 
  • Vanessa’s goals after graduation 
  • The experience of playing with the Philippine national team 
  • Vanessa’s experience learning the piano, and the importance of having various hobbies/passions
  • The importance of being a mental health advocate, and managing social media so it remains positive

About Vanessa De Jesus: 

  • Point Guard for the Duke University Blue Devils, Majoring in Pre-Med
  • In the summer of 2023, Vanessa played for the Philippine Women's National Team 
  • Vanessa is a talented Pianist, mental health advocate, and has a deep love for family

Production Team for "Duke University, Basketball, and Family with Vanessa De Jesus":

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Duke University, Basketball, and Family with Vanessa De Jesus":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s all about family!


SUBSCRIBE to Athlete Mindset for $10/month


As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 


With your support and amplification, we can ensure more voices are heard and more individuals are impacted.


Topics discussed with Vanessa De Jesus:

  • How Vanessa's mom inspired her to pursue a pre-med track in college 
  • Balancing being an athlete with a rigorous major 
  • Vanessa’s goals after graduation 
  • The experience of playing with the Philippine national team 
  • Vanessa’s experience learning the piano, and the importance of having various hobbies/passions
  • The importance of being a mental health advocate, and managing social media so it remains positive

About Vanessa De Jesus: 

  • Point Guard for the Duke University Blue Devils, Majoring in Pre-Med
  • In the summer of 2023, Vanessa played for the Philippine Women's National Team 
  • Vanessa is a talented Pianist, mental health advocate, and has a deep love for family

Production Team for "Duke University, Basketball, and Family with Vanessa De Jesus":

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Duke University, Basketball, and Family with Vanessa De Jesus":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Wed, 17 Jan 2024 10:49:20 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 1513 Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s all about family!


SUBSCRIBE to Athlete Mindset for $10/month


As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 


With your support and amplification, we can ensure more voices are heard and more individuals are impacted.


Topics discussed with Vanessa De Jesus:

  • How Vanessa's mom inspired her to pursue a pre-med track in college 
  • Balancing being an athlete with a rigorous major 
  • Vanessa’s goals after graduation 
  • The experience of playing with the Philippine national team 
  • Vanessa’s experience learning the piano, and the importance of having various hobbies/passions
  • The importance of being a mental health advocate, and managing social media so it remains positive

About Vanessa De Jesus: 

  • Point Guard for the Duke University Blue Devils, Majoring in Pre-Med
  • In the summer of 2023, Vanessa played for the Philippine Women's National Team 
  • Vanessa is a talented Pianist, mental health advocate, and has a deep love for family

Production Team for "Duke University, Basketball, and Family with Vanessa De Jesus":

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Duke University, Basketball, and Family with Vanessa De Jesus":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii Hoops and Healing with Bianca McCall, Reach-In Now 73 73 Hoops and Healing with Bianca McCall, Reach-In Now full 12fb1cd6-6c1c-4a3c-8def-87b664ece148 https://share.transistor.fm/s/62c49b11 Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to advocate highlights the challenges and triumphs of a life beyond the game. Reach-In Now, Bianca's platform connecting athletes through mental health resources exemplifies her passion for building a supportive community.

Topics discussed on Hoops and Healing with Bianca McCall, Reach-In Now:

  • Playing basketball professionally in Italy
  • Traveling with AAU teams was a big learning experience
  • Keeping AAU cost-efficient and accessible for families
  • Bianca's battle with mental health issues is what led her to pursue a career in mental health
  • Athletes aren’t trained to connect with the world around them when they aren’t playing their sport
  • Reach in now, Bianca's app, allows people to utilize anonymous text chat where people can share their stories and build a community

About Bianca McCall:

  • Athletic Trailblazer: Former women’s basketball pro excelling in sports, healthcare, and education.
  • Overcoming Odds: Battled a career-threatening knee injury, rising to prominence in the Pacific 10 Conference, earning All-American honors.
  • Trauma Advocate: Devoted Second Act to helping others heal from trauma, crises, and preventing violence, contributing to mental health education.
  • Educational Milestones: First-gen master’s degree earner, licensed clinical psychotherapist specializing in trauma and crisis management.
  • Influential Speaker & Author: TED Speaker and mental health expert with board seats on national committees, authoring courses at the University of Reno.

Production Team for Hoops and Healing with Bianca McCall:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Hoops and Healing with Bianca McCall, Reach-In Now":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to advocate highlights the challenges and triumphs of a life beyond the game. Reach-In Now, Bianca's platform connecting athletes through mental health resources exemplifies her passion for building a supportive community.

Topics discussed on Hoops and Healing with Bianca McCall, Reach-In Now:

  • Playing basketball professionally in Italy
  • Traveling with AAU teams was a big learning experience
  • Keeping AAU cost-efficient and accessible for families
  • Bianca's battle with mental health issues is what led her to pursue a career in mental health
  • Athletes aren’t trained to connect with the world around them when they aren’t playing their sport
  • Reach in now, Bianca's app, allows people to utilize anonymous text chat where people can share their stories and build a community

About Bianca McCall:

  • Athletic Trailblazer: Former women’s basketball pro excelling in sports, healthcare, and education.
  • Overcoming Odds: Battled a career-threatening knee injury, rising to prominence in the Pacific 10 Conference, earning All-American honors.
  • Trauma Advocate: Devoted Second Act to helping others heal from trauma, crises, and preventing violence, contributing to mental health education.
  • Educational Milestones: First-gen master’s degree earner, licensed clinical psychotherapist specializing in trauma and crisis management.
  • Influential Speaker & Author: TED Speaker and mental health expert with board seats on national committees, authoring courses at the University of Reno.

Production Team for Hoops and Healing with Bianca McCall:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Hoops and Healing with Bianca McCall, Reach-In Now":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Wed, 03 Jan 2024 11:08:30 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 2780 Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to advocate highlights the challenges and triumphs of a life beyond the game. Reach-In Now, Bianca's platform connecting athletes through mental health resources exemplifies her passion for building a supportive community.

Topics discussed on Hoops and Healing with Bianca McCall, Reach-In Now:

  • Playing basketball professionally in Italy
  • Traveling with AAU teams was a big learning experience
  • Keeping AAU cost-efficient and accessible for families
  • Bianca's battle with mental health issues is what led her to pursue a career in mental health
  • Athletes aren’t trained to connect with the world around them when they aren’t playing their sport
  • Reach in now, Bianca's app, allows people to utilize anonymous text chat where people can share their stories and build a community

About Bianca McCall:

  • Athletic Trailblazer: Former women’s basketball pro excelling in sports, healthcare, and education.
  • Overcoming Odds: Battled a career-threatening knee injury, rising to prominence in the Pacific 10 Conference, earning All-American honors.
  • Trauma Advocate: Devoted Second Act to helping others heal from trauma, crises, and preventing violence, contributing to mental health education.
  • Educational Milestones: First-gen master’s degree earner, licensed clinical psychotherapist specializing in trauma and crisis management.
  • Influential Speaker & Author: TED Speaker and mental health expert with board seats on national committees, authoring courses at the University of Reno.

Production Team for Hoops and Healing with Bianca McCall:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "Hoops and Healing with Bianca McCall, Reach-In Now":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The Mental Game in Sports with Aren Ulmer 72 72 The Mental Game in Sports with Aren Ulmer full 2b6cbe5d-38af-4a72-aa3e-d8eb45b8e343 https://share.transistor.fm/s/cc1aa3eb A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond.


Episode Highlights:

  1. Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pursue a master's degree.
  2. Birth of the Podcast: Uncover the story behind the creation of the Athlete Mindset podcast and its mission.
  3. The CMPC Role: The responsibilities and impact of a Certified Mental Performance Consultant.
  4. Identity Beyond Sport: Learn why athletes shouldn't define themselves solely by their sports achievements.
  5. The Power of 'Why': Understand the importance of knowing the reasons behind your actions and decisions in sports.
  6. Sport Transition Strategies: Get insights into effectively switching sports and adapting to new challenges.
  7. Balancing Motivations: Explore how to find equilibrium between internal drive and external pressures.
  8. Mindful Performance: Hear about Aren's collaboration with the Golden State Warriors Foundation and his approach to enhancing performance through mindfulness.

About Aren Ulmer:

  • Educational Background: Aren holds an MA from Holy Names University, specializing in applied sport psychology.
  • Professional Expertise: Combining collegiate athletics and coaching experience, Aren offers a unique blend of academic knowledge and practical know-how.
  • Holistic Approach: Focusing on both mental skills and emotional intelligence, Aren aims to enhance performance on and off the field.
  • Collaborative Initiatives: Aren's work includes designing mindfulness workshops for the Golden State Warriors Foundation, benefiting a diverse clientele including NCAA and FIBA athletes, coaches, executives, and educators.

Production Team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "The Mental Game in Sports with Aren Ulmer":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond.


Episode Highlights:

  1. Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pursue a master's degree.
  2. Birth of the Podcast: Uncover the story behind the creation of the Athlete Mindset podcast and its mission.
  3. The CMPC Role: The responsibilities and impact of a Certified Mental Performance Consultant.
  4. Identity Beyond Sport: Learn why athletes shouldn't define themselves solely by their sports achievements.
  5. The Power of 'Why': Understand the importance of knowing the reasons behind your actions and decisions in sports.
  6. Sport Transition Strategies: Get insights into effectively switching sports and adapting to new challenges.
  7. Balancing Motivations: Explore how to find equilibrium between internal drive and external pressures.
  8. Mindful Performance: Hear about Aren's collaboration with the Golden State Warriors Foundation and his approach to enhancing performance through mindfulness.

About Aren Ulmer:

  • Educational Background: Aren holds an MA from Holy Names University, specializing in applied sport psychology.
  • Professional Expertise: Combining collegiate athletics and coaching experience, Aren offers a unique blend of academic knowledge and practical know-how.
  • Holistic Approach: Focusing on both mental skills and emotional intelligence, Aren aims to enhance performance on and off the field.
  • Collaborative Initiatives: Aren's work includes designing mindfulness workshops for the Golden State Warriors Foundation, benefiting a diverse clientele including NCAA and FIBA athletes, coaches, executives, and educators.

Production Team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "The Mental Game in Sports with Aren Ulmer":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Tue, 12 Dec 2023 03:44:00 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3054 A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond.


Episode Highlights:

  1. Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pursue a master's degree.
  2. Birth of the Podcast: Uncover the story behind the creation of the Athlete Mindset podcast and its mission.
  3. The CMPC Role: The responsibilities and impact of a Certified Mental Performance Consultant.
  4. Identity Beyond Sport: Learn why athletes shouldn't define themselves solely by their sports achievements.
  5. The Power of 'Why': Understand the importance of knowing the reasons behind your actions and decisions in sports.
  6. Sport Transition Strategies: Get insights into effectively switching sports and adapting to new challenges.
  7. Balancing Motivations: Explore how to find equilibrium between internal drive and external pressures.
  8. Mindful Performance: Hear about Aren's collaboration with the Golden State Warriors Foundation and his approach to enhancing performance through mindfulness.

About Aren Ulmer:

  • Educational Background: Aren holds an MA from Holy Names University, specializing in applied sport psychology.
  • Professional Expertise: Combining collegiate athletics and coaching experience, Aren offers a unique blend of academic knowledge and practical know-how.
  • Holistic Approach: Focusing on both mental skills and emotional intelligence, Aren aims to enhance performance on and off the field.
  • Collaborative Initiatives: Aren's work includes designing mindfulness workshops for the Golden State Warriors Foundation, benefiting a diverse clientele including NCAA and FIBA athletes, coaches, executives, and educators.

Production Team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social Media:

Related episodes to "The Mental Game in Sports with Aren Ulmer":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  


Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  


Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 


As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   


Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 


Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 


Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The AthMindset Workbook 71 71 The AthMindset Workbook full b910bd08-a683-4b22-8dd7-da18fd7d1540 https://share.transistor.fm/s/4877b75d In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an exciting announcement to share – their book, The Athmindset Workbook, is now available!

Topics:

  • Discussion of The AthMindset Workbook
  • Exploring the process of destigmatizing mental health
  • The strategies for regulating stress responses
  • Highlight the benefits of mindfulness techniques for athletes
  • Emphasize the importance of seeking support, even for top athletes

More about Dr. Tiana S. Woolridge:

  • Primary Care Sports Medicine Physician at the University of California, Los Angeles (UCLA)
  • Assistant Team Physician for UCLA Athletics, Los Angeles Lakers, Los Angeles Sparks, and Los Angeles Dodgers
  • Founder of "Embrace the Mind," a mental health and wellness program for K-12th grade schools
  • Professional speaker on mental health, mentorship, and diversity, equity, and inclusion (DEI)
  • Passionate about creating health-positive environments for youth-serving organizations

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to "The Athmindset Workbook":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an exciting announcement to share – their book, The Athmindset Workbook, is now available!

Topics:

  • Discussion of The AthMindset Workbook
  • Exploring the process of destigmatizing mental health
  • The strategies for regulating stress responses
  • Highlight the benefits of mindfulness techniques for athletes
  • Emphasize the importance of seeking support, even for top athletes

More about Dr. Tiana S. Woolridge:

  • Primary Care Sports Medicine Physician at the University of California, Los Angeles (UCLA)
  • Assistant Team Physician for UCLA Athletics, Los Angeles Lakers, Los Angeles Sparks, and Los Angeles Dodgers
  • Founder of "Embrace the Mind," a mental health and wellness program for K-12th grade schools
  • Professional speaker on mental health, mentorship, and diversity, equity, and inclusion (DEI)
  • Passionate about creating health-positive environments for youth-serving organizations

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to "The Athmindset Workbook":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> Tue, 28 Nov 2023 08:28:32 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC 3038 In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an exciting announcement to share – their book, The Athmindset Workbook, is now available!

Topics:

  • Discussion of The AthMindset Workbook
  • Exploring the process of destigmatizing mental health
  • The strategies for regulating stress responses
  • Highlight the benefits of mindfulness techniques for athletes
  • Emphasize the importance of seeking support, even for top athletes

More about Dr. Tiana S. Woolridge:

  • Primary Care Sports Medicine Physician at the University of California, Los Angeles (UCLA)
  • Assistant Team Physician for UCLA Athletics, Los Angeles Lakers, Los Angeles Sparks, and Los Angeles Dodgers
  • Founder of "Embrace the Mind," a mental health and wellness program for K-12th grade schools
  • Professional speaker on mental health, mentorship, and diversity, equity, and inclusion (DEI)
  • Passionate about creating health-positive environments for youth-serving organizations

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to "The Athmindset Workbook":

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No SportsEpreneur Lisa Bonta Sumii The Importance of Being Frugal with Amobi Okugo 70 70 The Importance of Being Frugal with Amobi Okugo full https://sportsepreneur.com/?p=26487 https://share.transistor.fm/s/496e2359 For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “The Importance of Being Frugal with Amobi Okugo”: 

  • Mental conditioning from a young age
  • Building skills, strategies, and approaches to manage your relationship with money
  • The difference between being cheap and frugal
  • Using sports as a way to launch your life after sports
  • Teaching and modeling the value of money

About Amobi Okugo:

  • Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.
  • Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.
  • Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.
  • Completed Bachelor’s Degree at the University of Louisville despite leaving UCLA early.
  • Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “The Importance of Being Frugal with Amobi Okugo”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

The post The Importance of Being Frugal with Amobi Okugo appeared first on SportsEpreneur.

]]> For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “The Importance of Being Frugal with Amobi Okugo”: 

  • Mental conditioning from a young age
  • Building skills, strategies, and approaches to manage your relationship with money
  • The difference between being cheap and frugal
  • Using sports as a way to launch your life after sports
  • Teaching and modeling the value of money

About Amobi Okugo:

  • Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.
  • Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.
  • Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.
  • Completed Bachelor’s Degree at the University of Louisville despite leaving UCLA early.
  • Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “The Importance of Being Frugal with Amobi Okugo”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

The post The Importance of Being Frugal with Amobi Okugo appeared first on SportsEpreneur.

]]> Fri, 17 Nov 2023 13:50:42 -0800 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2038 For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “The Importance of Being Frugal with Amobi Okugo”: 

  • Mental conditioning from a young age
  • Building skills, strategies, and approaches to manage your relationship with money
  • The difference between being cheap and frugal
  • Using sports as a way to launch your life after sports
  • Teaching and modeling the value of money

About Amobi Okugo:

  • Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.
  • Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.
  • Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.
  • Completed Bachelor’s Degree at the University of Louisville despite leaving UCLA early.
  • Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “The Importance of Being Frugal with Amobi Okugo”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

The post The Importance of Being Frugal with Amobi Okugo appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Understanding Athlete Identity with Kim Brady 69 69 Understanding Athlete Identity with Kim Brady full https://sportsepreneur.com/?p=26397 https://share.transistor.fm/s/8aa95c23 Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity, the business and coaching world, and the importance of mental health.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “Understanding Athlete Identity with Kim Brady”: 

  • Exploring athlete identity and the challenges of transitioning away from sports
  • Discovering the immense value of skills acquired through sports in the world of business
  • How sports can be a platform for finding one’s voice and personal growth
  • Kim’s insights and reflections on her past experiences as a therapist
  • A deep dive into Kim’s background and how it influences her current work

More about Kim Brady:

  • 2x Founder/Entrepreneur
  • 2x Author
  • 30+ years as an LGBTQ Speaker and Advocate
  • B.A. in Psychology, African American Studies minor from U.C. Berkeley; 4-year soccer scholarship recipient
  • M.A. in Community Agency Counseling, Marital and Family Therapy specialty from Western Michigan University

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Understanding Athlete Identity with Kim Brady”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Understanding Athlete Identity with Kim Brady appeared first on SportsEpreneur.

]]> Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity, the business and coaching world, and the importance of mental health.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “Understanding Athlete Identity with Kim Brady”: 

  • Exploring athlete identity and the challenges of transitioning away from sports
  • Discovering the immense value of skills acquired through sports in the world of business
  • How sports can be a platform for finding one’s voice and personal growth
  • Kim’s insights and reflections on her past experiences as a therapist
  • A deep dive into Kim’s background and how it influences her current work

More about Kim Brady:

  • 2x Founder/Entrepreneur
  • 2x Author
  • 30+ years as an LGBTQ Speaker and Advocate
  • B.A. in Psychology, African American Studies minor from U.C. Berkeley; 4-year soccer scholarship recipient
  • M.A. in Community Agency Counseling, Marital and Family Therapy specialty from Western Michigan University

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Understanding Athlete Identity with Kim Brady”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Understanding Athlete Identity with Kim Brady appeared first on SportsEpreneur.

]]> Tue, 31 Oct 2023 10:24:44 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2740 Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity, the business and coaching world, and the importance of mental health.

SUBSCRIBE to Athlete Mindset for $10/month

As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. 

With your support and amplification, we can ensure more voices are heard and more individuals are impacted.

Topics explored in “Understanding Athlete Identity with Kim Brady”: 

  • Exploring athlete identity and the challenges of transitioning away from sports
  • Discovering the immense value of skills acquired through sports in the world of business
  • How sports can be a platform for finding one’s voice and personal growth
  • Kim’s insights and reflections on her past experiences as a therapist
  • A deep dive into Kim’s background and how it influences her current work

More about Kim Brady:

  • 2x Founder/Entrepreneur
  • 2x Author
  • 30+ years as an LGBTQ Speaker and Advocate
  • B.A. in Psychology, African American Studies minor from U.C. Berkeley; 4-year soccer scholarship recipient
  • M.A. in Community Agency Counseling, Marital and Family Therapy specialty from Western Michigan University

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Understanding Athlete Identity with Kim Brady”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Understanding Athlete Identity with Kim Brady appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson 68 68 Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson full https://sportsepreneur.com/?p=26383 https://share.transistor.fm/s/8bff27ee Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic representation among practitioners, and much more. Join us for a game-changing conversation that’s reshaping athlete well-being.

Now Available: The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life by Dr Tiana Woolridge MD MPH and Lisa Bonta Sumii LCSW

Here’s what you can’t afford to miss:

  • The groundbreaking integration of clinical mental health and performance-boosting services for student-athletes—right where they need it the most.
  • A candid discussion on racial and ethnic representation in mental health practice. Choice matters: Why seeing a counselor who reflects your identity can be a game-changer.
  • How tailored psychological services transform lives, both on and off the field/court/you name it.

About Dr. Aaron Goodson:

  • Ph.D. in Sport Psychology (2018, West Virginia University).
  • Extensive education in sport and mental health fields.
  • Provides psychological services to Duke University student-athletes.
  • Formerly at Mississippi State University, rising to Assistant Athletic Director.
  • Licensed counselor and CMPC, with expertise in student-athlete psychology and diversity in sport psychology.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson appeared first on SportsEpreneur.

]]> Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic representation among practitioners, and much more. Join us for a game-changing conversation that’s reshaping athlete well-being.

Now Available: The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life by Dr Tiana Woolridge MD MPH and Lisa Bonta Sumii LCSW

Here’s what you can’t afford to miss:

  • The groundbreaking integration of clinical mental health and performance-boosting services for student-athletes—right where they need it the most.
  • A candid discussion on racial and ethnic representation in mental health practice. Choice matters: Why seeing a counselor who reflects your identity can be a game-changer.
  • How tailored psychological services transform lives, both on and off the field/court/you name it.

About Dr. Aaron Goodson:

  • Ph.D. in Sport Psychology (2018, West Virginia University).
  • Extensive education in sport and mental health fields.
  • Provides psychological services to Duke University student-athletes.
  • Formerly at Mississippi State University, rising to Assistant Athletic Director.
  • Licensed counselor and CMPC, with expertise in student-athlete psychology and diversity in sport psychology.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson appeared first on SportsEpreneur.

]]> Mon, 23 Oct 2023 10:55:29 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 3089 Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic representation among practitioners, and much more. Join us for a game-changing conversation that’s reshaping athlete well-being.

Now Available: The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life by Dr Tiana Woolridge MD MPH and Lisa Bonta Sumii LCSW

Here’s what you can’t afford to miss:

  • The groundbreaking integration of clinical mental health and performance-boosting services for student-athletes—right where they need it the most.
  • A candid discussion on racial and ethnic representation in mental health practice. Choice matters: Why seeing a counselor who reflects your identity can be a game-changer.
  • How tailored psychological services transform lives, both on and off the field/court/you name it.

About Dr. Aaron Goodson:

  • Ph.D. in Sport Psychology (2018, West Virginia University).
  • Extensive education in sport and mental health fields.
  • Provides psychological services to Duke University student-athletes.
  • Formerly at Mississippi State University, rising to Assistant Athletic Director.
  • Licensed counselor and CMPC, with expertise in student-athlete psychology and diversity in sport psychology.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Bringing Lived Experience to Clinical Work with Derek Bylsma 67 67 Bringing Lived Experience to Clinical Work with Derek Bylsma full https://sportsepreneur.com/?p=26374 https://share.transistor.fm/s/409d3cea This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today.

In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background as a clinician, and how he leads as a coach of a girls’ high school soccer team.

Topics discussed in “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

  • Derek shares his story of becoming a mental health professional.
  • How to spot athletes struggling with mental health.
  • It’s important to stay approachable for those who may need help.
  • How Derek blends being a clinician with being a coach.
  • Helping young female athletes build confidence and speak up for themselves.
  • How social media has changed the way young people see the world.
  • The importance of learning how to adapt your coaching style.

About Derek Byslma, LCPC: 

  • Derek is the Executive Director of Millennium Counseling Center.
  • He holds a Master’s degree in Clinical Mental Health Counseling from Roosevelt University.
  • As a Licensed Clinical Professional Counselor (LCPC) and board-certified counselor, he specializes in recovery-related work, mood disorders, and co-occurring disorders.
  • Derek’s passion for athletics and helping others led him to lead the Sports division at the Millennium Counseling Center.
  • He boasts a distinguished background as a two-time college All-American and All-Big Ten soccer player, transitioning from player to renowned High School soccer coach in Illinois.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Bringing Lived Experience to Clinical Work with Derek Bylsma appeared first on SportsEpreneur.

]]> This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today.

In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background as a clinician, and how he leads as a coach of a girls’ high school soccer team.

Topics discussed in “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

  • Derek shares his story of becoming a mental health professional.
  • How to spot athletes struggling with mental health.
  • It’s important to stay approachable for those who may need help.
  • How Derek blends being a clinician with being a coach.
  • Helping young female athletes build confidence and speak up for themselves.
  • How social media has changed the way young people see the world.
  • The importance of learning how to adapt your coaching style.

About Derek Byslma, LCPC: 

  • Derek is the Executive Director of Millennium Counseling Center.
  • He holds a Master’s degree in Clinical Mental Health Counseling from Roosevelt University.
  • As a Licensed Clinical Professional Counselor (LCPC) and board-certified counselor, he specializes in recovery-related work, mood disorders, and co-occurring disorders.
  • Derek’s passion for athletics and helping others led him to lead the Sports division at the Millennium Counseling Center.
  • He boasts a distinguished background as a two-time college All-American and All-Big Ten soccer player, transitioning from player to renowned High School soccer coach in Illinois.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Bringing Lived Experience to Clinical Work with Derek Bylsma appeared first on SportsEpreneur.

]]> Thu, 19 Oct 2023 04:56:58 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 1983 This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today.

In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background as a clinician, and how he leads as a coach of a girls’ high school soccer team.

Topics discussed in “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

  • Derek shares his story of becoming a mental health professional.
  • How to spot athletes struggling with mental health.
  • It’s important to stay approachable for those who may need help.
  • How Derek blends being a clinician with being a coach.
  • Helping young female athletes build confidence and speak up for themselves.
  • How social media has changed the way young people see the world.
  • The importance of learning how to adapt your coaching style.

About Derek Byslma, LCPC: 

  • Derek is the Executive Director of Millennium Counseling Center.
  • He holds a Master’s degree in Clinical Mental Health Counseling from Roosevelt University.
  • As a Licensed Clinical Professional Counselor (LCPC) and board-certified counselor, he specializes in recovery-related work, mood disorders, and co-occurring disorders.
  • Derek’s passion for athletics and helping others led him to lead the Sports division at the Millennium Counseling Center.
  • He boasts a distinguished background as a two-time college All-American and All-Big Ten soccer player, transitioning from player to renowned High School soccer coach in Illinois.

Production team:

  • Athlete Mindset is part of the podcast network, QuietLoud Studios
  • Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports

Social media and more:

Related episodes to “Bringing Lived Experience to Clinical Work with Derek Bylsma”:

Music credit:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Bringing Lived Experience to Clinical Work with Derek Bylsma appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Colin Jonov | NFL Was Just the Start 66 66 Colin Jonov | NFL Was Just the Start full https://sportsepreneur.com/?p=26341 https://share.transistor.fm/s/969925fd Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. 

In this episode:

  • Getting cut from the Buffalo Bills was a huge wakeup call for Colin
  • Learning to identify with the things you can control (who you are)
  • Athletes are often seen as gladiators, but behind the scenes, they are normal people with lives and emotions outside of their sport
  • Social media is a great tool with the potential to be negative, but if we can make it positive it is a great tool

About Colin Jonov: 

  • Three-time member of the Patriot League Academic Honor Roll
  • At Bucknell, he set a school record with a 95-yard interception return for a touchdown against Lafayette
  • Invited to Buffalo Bills Rookie Camp 
  • CEO and Founder of Athletic Fortitude
  • Received MBA from the University of Pittsburgh 

Wrapping up:

Social media and more:

Related episodes to “Colin Jonov | NFL Was Just the Start”:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Colin Jonov | NFL Was Just the Start appeared first on SportsEpreneur.

]]> Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. 

In this episode:

  • Getting cut from the Buffalo Bills was a huge wakeup call for Colin
  • Learning to identify with the things you can control (who you are)
  • Athletes are often seen as gladiators, but behind the scenes, they are normal people with lives and emotions outside of their sport
  • Social media is a great tool with the potential to be negative, but if we can make it positive it is a great tool

About Colin Jonov: 

  • Three-time member of the Patriot League Academic Honor Roll
  • At Bucknell, he set a school record with a 95-yard interception return for a touchdown against Lafayette
  • Invited to Buffalo Bills Rookie Camp 
  • CEO and Founder of Athletic Fortitude
  • Received MBA from the University of Pittsburgh 

Wrapping up:

Social media and more:

Related episodes to “Colin Jonov | NFL Was Just the Start”:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Colin Jonov | NFL Was Just the Start appeared first on SportsEpreneur.

]]> Tue, 03 Oct 2023 01:31:46 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 1951 Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. 

In this episode:

  • Getting cut from the Buffalo Bills was a huge wakeup call for Colin
  • Learning to identify with the things you can control (who you are)
  • Athletes are often seen as gladiators, but behind the scenes, they are normal people with lives and emotions outside of their sport
  • Social media is a great tool with the potential to be negative, but if we can make it positive it is a great tool

About Colin Jonov: 

  • Three-time member of the Patriot League Academic Honor Roll
  • At Bucknell, he set a school record with a 95-yard interception return for a touchdown against Lafayette
  • Invited to Buffalo Bills Rookie Camp 
  • CEO and Founder of Athletic Fortitude
  • Received MBA from the University of Pittsburgh 

Wrapping up:

Social media and more:

Related episodes to “Colin Jonov | NFL Was Just the Start”:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Colin Jonov | NFL Was Just the Start appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Michelle Colson | Footballer and Beyond 65 65 Michelle Colson | Footballer and Beyond full https://sportsepreneur.com/?p=26331 https://share.transistor.fm/s/1de8465a Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field.

In this episode:

  • Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch.
  • Michelle discusses her decision to become an ambassador for Devine Time and highlights the vital work they do for women in sports.
  • A conversation on the significance of mental health in overall well-being and the importance of maintaining the enjoyment of sports.
  • After graduating from college, Michelle has embarked on a journey to discover her identity beyond the world of sports.
  • Michelle Colson shares her experiences of learning to be comfortable with oneself and the importance of being your own best friend.

About Michelle Colson:

  • Belgian Super League Champion: 2021/22, 2020/21, 2019/20
  • Belgian Cup: 2021/22
  • Belgian 2nd Division Championship: 2018/19
  • UEFA Women’s Champions League Round of 16: 2021/22, 2020/21, 2019/20
  • Rangers Football Club

More about Michelle Colson:

Michelle Colson is a Belgian footballer known for her defensive skills, currently playing for Rangers Football Club. Originating from Hasselt, Belgium, Michelle balanced her football career with studies in economics. In 2019, she moved to Anderlecht, contributing significantly to the team’s success. In 2023, she transferred to Rangers, a Scottish football club, adding value to their defense. Internationally, Michelle represented Belgium, starting with youth teams. She received her first call-up to the Belgium women’s national football team for the 2023 Arnold Clark Cup, indicating a notable point in her career. Michelle’s continued efforts in football inspire many, marking her as a notable player in women’s football.

Wrapping up:

Social media and more:

Related episodes to Michelle Colson | Footballer and Beyond:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Michelle Colson | Footballer and Beyond appeared first on SportsEpreneur.

]]> Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field.

In this episode:

  • Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch.
  • Michelle discusses her decision to become an ambassador for Devine Time and highlights the vital work they do for women in sports.
  • A conversation on the significance of mental health in overall well-being and the importance of maintaining the enjoyment of sports.
  • After graduating from college, Michelle has embarked on a journey to discover her identity beyond the world of sports.
  • Michelle Colson shares her experiences of learning to be comfortable with oneself and the importance of being your own best friend.

About Michelle Colson:

  • Belgian Super League Champion: 2021/22, 2020/21, 2019/20
  • Belgian Cup: 2021/22
  • Belgian 2nd Division Championship: 2018/19
  • UEFA Women’s Champions League Round of 16: 2021/22, 2020/21, 2019/20
  • Rangers Football Club

More about Michelle Colson:

Michelle Colson is a Belgian footballer known for her defensive skills, currently playing for Rangers Football Club. Originating from Hasselt, Belgium, Michelle balanced her football career with studies in economics. In 2019, she moved to Anderlecht, contributing significantly to the team’s success. In 2023, she transferred to Rangers, a Scottish football club, adding value to their defense. Internationally, Michelle represented Belgium, starting with youth teams. She received her first call-up to the Belgium women’s national football team for the 2023 Arnold Clark Cup, indicating a notable point in her career. Michelle’s continued efforts in football inspire many, marking her as a notable player in women’s football.

Wrapping up:

Social media and more:

Related episodes to Michelle Colson | Footballer and Beyond:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Michelle Colson | Footballer and Beyond appeared first on SportsEpreneur.

]]> Thu, 28 Sep 2023 11:26:30 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2139 Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field.

In this episode:

  • Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch.
  • Michelle discusses her decision to become an ambassador for Devine Time and highlights the vital work they do for women in sports.
  • A conversation on the significance of mental health in overall well-being and the importance of maintaining the enjoyment of sports.
  • After graduating from college, Michelle has embarked on a journey to discover her identity beyond the world of sports.
  • Michelle Colson shares her experiences of learning to be comfortable with oneself and the importance of being your own best friend.

About Michelle Colson:

  • Belgian Super League Champion: 2021/22, 2020/21, 2019/20
  • Belgian Cup: 2021/22
  • Belgian 2nd Division Championship: 2018/19
  • UEFA Women’s Champions League Round of 16: 2021/22, 2020/21, 2019/20
  • Rangers Football Club

More about Michelle Colson:

Michelle Colson is a Belgian footballer known for her defensive skills, currently playing for Rangers Football Club. Originating from Hasselt, Belgium, Michelle balanced her football career with studies in economics. In 2019, she moved to Anderlecht, contributing significantly to the team’s success. In 2023, she transferred to Rangers, a Scottish football club, adding value to their defense. Internationally, Michelle represented Belgium, starting with youth teams. She received her first call-up to the Belgium women’s national football team for the 2023 Arnold Clark Cup, indicating a notable point in her career. Michelle’s continued efforts in football inspire many, marking her as a notable player in women’s football.

Wrapping up:

Social media and more:

Related episodes to Michelle Colson | Footballer and Beyond:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Michelle Colson | Footballer and Beyond appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Allison Schmitt | 10-Time Olympic Medalist on Mental Health 64 64 Allison Schmitt | 10-Time Olympic Medalist on Mental Health full https://sportsepreneur.com/?p=26281 https://share.transistor.fm/s/c1038d1a Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health.

In this episode:

  • Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health.
  • Allison talks about feeling different, fame, and experiencing isolation and depression after success at the Olympics.
  • What made a difference for Allison: seeking therapy after a breakdown during a swimming meet.
  • Alison emphasizes the importance of continuing the conversation about mental health.
  • Allison credits her support system for understanding her heightened emotions and talks about her relationship with Michael Phelps, who has become like a brother to her — Allison Schmitt and Michael Phelps share a passion for mental health advocacy.

More about Allison Schmitt:

  • Allison Schmitt is a four-time Olympian and a ten-time Olympic medalist.
  • She won five medals, including three gold, at the 2012 Summer Olympics.
  • She won a gold medal in the 4×200 meter freestyle relay and a silver medal in the 4×100 m freestyle relay at the 2016 Summer Olympics.
  • In total, she has won twenty-five medals in major international competitions.
  • She was a four-time National Collegiate Athletic Association (NCAA) national champion.
  • She was named SwimSwam’s Swammy Award-winner for Female Swimmer of the Year in 2012.

Wrapping up:

Social media and more:

Related episodes:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Allison Schmitt | 10-Time Olympic Medalist on Mental Health appeared first on SportsEpreneur.

]]> Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health.

In this episode:

  • Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health.
  • Allison talks about feeling different, fame, and experiencing isolation and depression after success at the Olympics.
  • What made a difference for Allison: seeking therapy after a breakdown during a swimming meet.
  • Alison emphasizes the importance of continuing the conversation about mental health.
  • Allison credits her support system for understanding her heightened emotions and talks about her relationship with Michael Phelps, who has become like a brother to her — Allison Schmitt and Michael Phelps share a passion for mental health advocacy.

More about Allison Schmitt:

  • Allison Schmitt is a four-time Olympian and a ten-time Olympic medalist.
  • She won five medals, including three gold, at the 2012 Summer Olympics.
  • She won a gold medal in the 4×200 meter freestyle relay and a silver medal in the 4×100 m freestyle relay at the 2016 Summer Olympics.
  • In total, she has won twenty-five medals in major international competitions.
  • She was a four-time National Collegiate Athletic Association (NCAA) national champion.
  • She was named SwimSwam’s Swammy Award-winner for Female Swimmer of the Year in 2012.

Wrapping up:

Social media and more:

Related episodes:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Allison Schmitt | 10-Time Olympic Medalist on Mental Health appeared first on SportsEpreneur.

]]> Tue, 12 Sep 2023 07:26:45 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2247 Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health.

In this episode:

  • Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health.
  • Allison talks about feeling different, fame, and experiencing isolation and depression after success at the Olympics.
  • What made a difference for Allison: seeking therapy after a breakdown during a swimming meet.
  • Alison emphasizes the importance of continuing the conversation about mental health.
  • Allison credits her support system for understanding her heightened emotions and talks about her relationship with Michael Phelps, who has become like a brother to her — Allison Schmitt and Michael Phelps share a passion for mental health advocacy.

More about Allison Schmitt:

  • Allison Schmitt is a four-time Olympian and a ten-time Olympic medalist.
  • She won five medals, including three gold, at the 2012 Summer Olympics.
  • She won a gold medal in the 4×200 meter freestyle relay and a silver medal in the 4×100 m freestyle relay at the 2016 Summer Olympics.
  • In total, she has won twenty-five medals in major international competitions.
  • She was a four-time National Collegiate Athletic Association (NCAA) national champion.
  • She was named SwimSwam’s Swammy Award-winner for Female Swimmer of the Year in 2012.

Wrapping up:

Social media and more:

Related episodes:

Two current projects:

Credits:

Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset® 

Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.  

Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.  

Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory. 

As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.   

Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels. 

Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available. 

Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.

SportsEpreneur

The post Allison Schmitt | 10-Time Olympic Medalist on Mental Health appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast 63 63 Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast full https://sportsepreneur.com/?p=26090 https://share.transistor.fm/s/edad8c7f This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs.

The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode of his show to the Athlete Mindset podcast because it’s all about sports and mental health.

About the Athletes to Entrepreneurs podcast:

Athletes to Entrepreneurs is a podcast where Rob speaks with former college and professional athletes from all over the world as they share the joys, successes, failures, and lessons of their entrepreneurial journey. Hosted by Rob Finkelstein of Alumni Direct, the number-one network for alumni worldwide. Listen to the AtoE podcast.

About this episode:

A conversation about going from youth soccer player to CEO of AthMindset and host of the Athlete Mindset podcast

“The things I’m doing give me energy. I’m able to use my time more productively and intentionally when I have things I’m working on that mean a lot to me, that are my purpose, and that are meaningful.” -Lisa Bonta Sumii

Advice to current athletes about preparing for a transition out of sports.

“I find that those who have the healthiest, most positive experience transitioning out of their sport have other identities that they’ve already developed, and feel good about and proud of before they leave their sport.” -Lisa Bonta Sumii

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up Helping Athletes Transition to Life After Sports:

Social media and more:

Related episodes to “Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast”:

Two current projects:

Credits:

SportsEpreneur

The post Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast appeared first on SportsEpreneur.

]]> This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs.

The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode of his show to the Athlete Mindset podcast because it’s all about sports and mental health.

About the Athletes to Entrepreneurs podcast:

Athletes to Entrepreneurs is a podcast where Rob speaks with former college and professional athletes from all over the world as they share the joys, successes, failures, and lessons of their entrepreneurial journey. Hosted by Rob Finkelstein of Alumni Direct, the number-one network for alumni worldwide. Listen to the AtoE podcast.

About this episode:

A conversation about going from youth soccer player to CEO of AthMindset and host of the Athlete Mindset podcast

“The things I’m doing give me energy. I’m able to use my time more productively and intentionally when I have things I’m working on that mean a lot to me, that are my purpose, and that are meaningful.” -Lisa Bonta Sumii

Advice to current athletes about preparing for a transition out of sports.

“I find that those who have the healthiest, most positive experience transitioning out of their sport have other identities that they’ve already developed, and feel good about and proud of before they leave their sport.” -Lisa Bonta Sumii

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up Helping Athletes Transition to Life After Sports:

Social media and more:

Related episodes to “Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast”:

Two current projects:

Credits:

SportsEpreneur

The post Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast appeared first on SportsEpreneur.

]]> Thu, 03 Aug 2023 13:23:31 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2326 This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs.

The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode of his show to the Athlete Mindset podcast because it’s all about sports and mental health.

About the Athletes to Entrepreneurs podcast:

Athletes to Entrepreneurs is a podcast where Rob speaks with former college and professional athletes from all over the world as they share the joys, successes, failures, and lessons of their entrepreneurial journey. Hosted by Rob Finkelstein of Alumni Direct, the number-one network for alumni worldwide. Listen to the AtoE podcast.

About this episode:

A conversation about going from youth soccer player to CEO of AthMindset and host of the Athlete Mindset podcast

“The things I’m doing give me energy. I’m able to use my time more productively and intentionally when I have things I’m working on that mean a lot to me, that are my purpose, and that are meaningful.” -Lisa Bonta Sumii

Advice to current athletes about preparing for a transition out of sports.

“I find that those who have the healthiest, most positive experience transitioning out of their sport have other identities that they’ve already developed, and feel good about and proud of before they leave their sport.” -Lisa Bonta Sumii

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up Helping Athletes Transition to Life After Sports:

Social media and more:

Related episodes to “Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast”:

Two current projects:

Credits:

SportsEpreneur

The post Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Between Two Worlds Podcast | The Filipino-American Experience in Sports 62 62 Between Two Worlds Podcast | The Filipino-American Experience in Sports full https://sportsepreneur.com/?p=26141 https://share.transistor.fm/s/2694ace1 In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports.

In this riveting conversation originally aired on Between Two Worlds, Lisa joins other notable Filipino-American figures in the sports industry, including Bianca Verar, Alex Monis, and Camille Wilson. Together, they explore the Filipino-American experience in sports and discuss their connections to their heritage through the lens of soccer.

This episode is rich with insights and stories, giving listeners a unique look into their journeys and the intersection of culture, identity, and sports. Listen in as they discuss the importance of mental health, the challenges and rewards of their careers, and the role of soccer in shaping their experiences.

Lisa’s niece, Reina Bonta, who is currently representing the Philippine Women’s National Team at the FIFA Women’s World Cup 2023, is featured in this episode.

“To see Reina on the world’s stage, writing her own history, our family’s history, our country’s history brings me to tears with pride” – Lisa

Other Featured Guests in “Between Two Worlds Podcast | The Filipino-American Experience in Sports”

  • Bianca Verar – Brand Marketing Manager at Houston Dash (NWSL)
  • Alex Monis – Professional Soccer Player at Chicago Fire (MLS)
  • Camille Wilson – Former Philippines Women’s National Team Midfielder
  • Lisa Bonta-Sumii – Licensed Clinical Social Worker, Mental Health Therapist, and Mental Sport Performance Coach at Oakland Roots SC (USL Championship)

Note: This episode was originally aired on the Between Two Worlds podcast. For more fascinating conversations like this one, follow Between Two Worlds hosted by Megan Reyes, a prominent content creator and athlete advocate.

Wrapping up:

Social media and more:

Related episodes to Between Two Worlds Podcast | The Filipino-American Experience in Sports:

Two current projects:

Credits:

SportsEpreneur

The post Between Two Worlds Podcast | The Filipino-American Experience in Sports appeared first on SportsEpreneur.

]]> In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports.

In this riveting conversation originally aired on Between Two Worlds, Lisa joins other notable Filipino-American figures in the sports industry, including Bianca Verar, Alex Monis, and Camille Wilson. Together, they explore the Filipino-American experience in sports and discuss their connections to their heritage through the lens of soccer.

This episode is rich with insights and stories, giving listeners a unique look into their journeys and the intersection of culture, identity, and sports. Listen in as they discuss the importance of mental health, the challenges and rewards of their careers, and the role of soccer in shaping their experiences.

Lisa’s niece, Reina Bonta, who is currently representing the Philippine Women’s National Team at the FIFA Women’s World Cup 2023, is featured in this episode.

“To see Reina on the world’s stage, writing her own history, our family’s history, our country’s history brings me to tears with pride” – Lisa

Other Featured Guests in “Between Two Worlds Podcast | The Filipino-American Experience in Sports”

  • Bianca Verar – Brand Marketing Manager at Houston Dash (NWSL)
  • Alex Monis – Professional Soccer Player at Chicago Fire (MLS)
  • Camille Wilson – Former Philippines Women’s National Team Midfielder
  • Lisa Bonta-Sumii – Licensed Clinical Social Worker, Mental Health Therapist, and Mental Sport Performance Coach at Oakland Roots SC (USL Championship)

Note: This episode was originally aired on the Between Two Worlds podcast. For more fascinating conversations like this one, follow Between Two Worlds hosted by Megan Reyes, a prominent content creator and athlete advocate.

Wrapping up:

Social media and more:

Related episodes to Between Two Worlds Podcast | The Filipino-American Experience in Sports:

Two current projects:

Credits:

SportsEpreneur

The post Between Two Worlds Podcast | The Filipino-American Experience in Sports appeared first on SportsEpreneur.

]]> Fri, 28 Jul 2023 16:38:42 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2233 In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports.

In this riveting conversation originally aired on Between Two Worlds, Lisa joins other notable Filipino-American figures in the sports industry, including Bianca Verar, Alex Monis, and Camille Wilson. Together, they explore the Filipino-American experience in sports and discuss their connections to their heritage through the lens of soccer.

This episode is rich with insights and stories, giving listeners a unique look into their journeys and the intersection of culture, identity, and sports. Listen in as they discuss the importance of mental health, the challenges and rewards of their careers, and the role of soccer in shaping their experiences.

Lisa’s niece, Reina Bonta, who is currently representing the Philippine Women’s National Team at the FIFA Women’s World Cup 2023, is featured in this episode.

“To see Reina on the world’s stage, writing her own history, our family’s history, our country’s history brings me to tears with pride” – Lisa

Other Featured Guests in “Between Two Worlds Podcast | The Filipino-American Experience in Sports”

  • Bianca Verar – Brand Marketing Manager at Houston Dash (NWSL)
  • Alex Monis – Professional Soccer Player at Chicago Fire (MLS)
  • Camille Wilson – Former Philippines Women’s National Team Midfielder
  • Lisa Bonta-Sumii – Licensed Clinical Social Worker, Mental Health Therapist, and Mental Sport Performance Coach at Oakland Roots SC (USL Championship)

Note: This episode was originally aired on the Between Two Worlds podcast. For more fascinating conversations like this one, follow Between Two Worlds hosted by Megan Reyes, a prominent content creator and athlete advocate.

Wrapping up:

Social media and more:

Related episodes to Between Two Worlds Podcast | The Filipino-American Experience in Sports:

Two current projects:

Credits:

SportsEpreneur

The post Between Two Worlds Podcast | The Filipino-American Experience in Sports appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem 61 61 The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem full https://sportsepreneur.com/?p=26146 https://share.transistor.fm/s/97a01968 This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”

Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!

This is a conversation on the simplification of sports science, a story on bullying, and sleep.

You can find “The Sports Backdrop” on your podcast player of choice.

In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers practical, scientifically grounded tips for everyday wellness improvement.

Topics discussed in The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem:

  • College football at Texas A&M and adapting to a coaching change.
  • Overcoming challenges in his college career with the “chopping wood” mentality.
  • Personal encounter with bullying and its life-long impact.
  • The power of enforcing your will to achieve goals.
  • Making sense of the vast world of biohacking.
  • Easy, everyday steps to improve physical fitness.
  • The pros and cons of wearable tech.
  • Importance of taking breaks for overall wellbeing.
  • Why he creates, appears on, and shares podcast content.
  • Simple tips for better sleep.

Wrapping up:

  • digital sports media brand for entrepreneurs engaged in sports: SportsE
  • want to create impactful content: KazCM

Social media:

Related content:

Two current projects:

Credits:

SportsEpreneur

The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.

]]> This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”

Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!

This is a conversation on the simplification of sports science, a story on bullying, and sleep.

You can find “The Sports Backdrop” on your podcast player of choice.

In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers practical, scientifically grounded tips for everyday wellness improvement.

Topics discussed in The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem:

  • College football at Texas A&M and adapting to a coaching change.
  • Overcoming challenges in his college career with the “chopping wood” mentality.
  • Personal encounter with bullying and its life-long impact.
  • The power of enforcing your will to achieve goals.
  • Making sense of the vast world of biohacking.
  • Easy, everyday steps to improve physical fitness.
  • The pros and cons of wearable tech.
  • Importance of taking breaks for overall wellbeing.
  • Why he creates, appears on, and shares podcast content.
  • Simple tips for better sleep.

Wrapping up:

  • digital sports media brand for entrepreneurs engaged in sports: SportsE
  • want to create impactful content: KazCM

Social media:

Related content:

Two current projects:

Credits:

SportsEpreneur

The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.

]]> Mon, 24 Jul 2023 05:31:26 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2355 This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”

Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!

This is a conversation on the simplification of sports science, a story on bullying, and sleep.

You can find “The Sports Backdrop” on your podcast player of choice.

In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers practical, scientifically grounded tips for everyday wellness improvement.

Topics discussed in The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem:

  • College football at Texas A&M and adapting to a coaching change.
  • Overcoming challenges in his college career with the “chopping wood” mentality.
  • Personal encounter with bullying and its life-long impact.
  • The power of enforcing your will to achieve goals.
  • Making sense of the vast world of biohacking.
  • Easy, everyday steps to improve physical fitness.
  • The pros and cons of wearable tech.
  • Importance of taking breaks for overall wellbeing.
  • Why he creates, appears on, and shares podcast content.
  • Simple tips for better sleep.

Wrapping up:

  • digital sports media brand for entrepreneurs engaged in sports: SportsE
  • want to create impactful content: KazCM

Social media:

Related content:

Two current projects:

Credits:

SportsEpreneur

The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Fantastic Negrito | Oakland “Roots Radio” 60 60 Fantastic Negrito | Oakland “Roots Radio” full https://sportsepreneur.com/?p=26082 https://share.transistor.fm/s/be92e263 In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito.

Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after a life-threatening car accident that resulted in a coma, and is now witnessing a resurgence that has brought him from the alleys of Oakland to international fame.

This man’s life story is as compelling as his music because his experiences shape his sound. The music, inspired by a life full of trials, is an expression of black roots music, woven with elements of slide guitar, drums, and piano. The tunes convey an atmosphere of urgency, desperation, and tension.

Negrito earned nationwide recognition when he clinched the first NPR Tiny Desk contest in 2015. He followed up this success with Grammy wins for all three of his albums: The Last Days of Oakland (2017), Please Don’t Be Dead (2019), and Have You Lost Your Mind Yet? (2021). The most recent album includes collaborations with fellow Tiny Desk winner Tank (Tank and the Bangas) and the Bay Area icon E-40.

Negrito’s journey has been full of exciting turns in recent years. His independent record label, Storefront Records in West Oakland, launched his two newest projects. White Jesus Black Problems (2022) and Grandfather Courage (2023) explore the forbidden love story of his ancestors — a white Scottish indentured servant and an enslaved African man on a Virginia tobacco plantation in the 1750s. White Jesus Black Problems is accompanied by a 42-minute video available for viewing on YouTube.

Additionally, Negrito has initiated The Storefront Market, an outdoor community market located at Storefront Records. The tenth iteration of this market recently partnered with Thrive City at The Chase Center, home to The Golden State Warriors in San Francisco. This partnership offered a platform for various Bay Area artists and vendors to showcase their work in the city.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Fantastic Negrito: Wikipedia | Twitter | Instagram | Spotify | YouTube

Wrapping up:

Social media and more:

Related episodes to Fantastic Negrito | Oakland “Roots Radio”:

Two current projects:

Credits:

SportsEpreneur

The post Fantastic Negrito | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito.

Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after a life-threatening car accident that resulted in a coma, and is now witnessing a resurgence that has brought him from the alleys of Oakland to international fame.

This man’s life story is as compelling as his music because his experiences shape his sound. The music, inspired by a life full of trials, is an expression of black roots music, woven with elements of slide guitar, drums, and piano. The tunes convey an atmosphere of urgency, desperation, and tension.

Negrito earned nationwide recognition when he clinched the first NPR Tiny Desk contest in 2015. He followed up this success with Grammy wins for all three of his albums: The Last Days of Oakland (2017), Please Don’t Be Dead (2019), and Have You Lost Your Mind Yet? (2021). The most recent album includes collaborations with fellow Tiny Desk winner Tank (Tank and the Bangas) and the Bay Area icon E-40.

Negrito’s journey has been full of exciting turns in recent years. His independent record label, Storefront Records in West Oakland, launched his two newest projects. White Jesus Black Problems (2022) and Grandfather Courage (2023) explore the forbidden love story of his ancestors — a white Scottish indentured servant and an enslaved African man on a Virginia tobacco plantation in the 1750s. White Jesus Black Problems is accompanied by a 42-minute video available for viewing on YouTube.

Additionally, Negrito has initiated The Storefront Market, an outdoor community market located at Storefront Records. The tenth iteration of this market recently partnered with Thrive City at The Chase Center, home to The Golden State Warriors in San Francisco. This partnership offered a platform for various Bay Area artists and vendors to showcase their work in the city.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Fantastic Negrito: Wikipedia | Twitter | Instagram | Spotify | YouTube

Wrapping up:

Social media and more:

Related episodes to Fantastic Negrito | Oakland “Roots Radio”:

Two current projects:

Credits:

SportsEpreneur

The post Fantastic Negrito | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> Fri, 07 Jul 2023 03:31:21 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 4981 In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito.

Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummeted into the abyss after a life-threatening car accident that resulted in a coma, and is now witnessing a resurgence that has brought him from the alleys of Oakland to international fame.

This man’s life story is as compelling as his music because his experiences shape his sound. The music, inspired by a life full of trials, is an expression of black roots music, woven with elements of slide guitar, drums, and piano. The tunes convey an atmosphere of urgency, desperation, and tension.

Negrito earned nationwide recognition when he clinched the first NPR Tiny Desk contest in 2015. He followed up this success with Grammy wins for all three of his albums: The Last Days of Oakland (2017), Please Don’t Be Dead (2019), and Have You Lost Your Mind Yet? (2021). The most recent album includes collaborations with fellow Tiny Desk winner Tank (Tank and the Bangas) and the Bay Area icon E-40.

Negrito’s journey has been full of exciting turns in recent years. His independent record label, Storefront Records in West Oakland, launched his two newest projects. White Jesus Black Problems (2022) and Grandfather Courage (2023) explore the forbidden love story of his ancestors — a white Scottish indentured servant and an enslaved African man on a Virginia tobacco plantation in the 1750s. White Jesus Black Problems is accompanied by a 42-minute video available for viewing on YouTube.

Additionally, Negrito has initiated The Storefront Market, an outdoor community market located at Storefront Records. The tenth iteration of this market recently partnered with Thrive City at The Chase Center, home to The Golden State Warriors in San Francisco. This partnership offered a platform for various Bay Area artists and vendors to showcase their work in the city.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Fantastic Negrito: Wikipedia | Twitter | Instagram | Spotify | YouTube

Wrapping up:

Social media and more:

Related episodes to Fantastic Negrito | Oakland “Roots Radio”:

Two current projects:

Credits:

SportsEpreneur

The post Fantastic Negrito | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” 59 59 Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” full https://sportsepreneur.com/?p=25978 https://share.transistor.fm/s/b6108662 In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.

About Mara Hruby:
 Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul’s fastest-rising up-and-comers, gaining a loyal following.

With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D’Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi’s Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel’s Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).

Ms. Hruby’s most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby’s Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.

You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It’s only a matter of time before her art receives international acclaim on a large scale. (source)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to Play Music, Live Music with Mara Hruby:

Two current projects:

Credits:

SportsEpreneur

The post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.

About Mara Hruby:
 Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul’s fastest-rising up-and-comers, gaining a loyal following.

With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D’Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi’s Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel’s Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).

Ms. Hruby’s most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby’s Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.

You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It’s only a matter of time before her art receives international acclaim on a large scale. (source)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to Play Music, Live Music with Mara Hruby:

Two current projects:

Credits:

SportsEpreneur

The post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> Mon, 05 Jun 2023 11:51:34 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 5504 In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.

About Mara Hruby:
 Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul’s fastest-rising up-and-comers, gaining a loyal following.

With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D’Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi’s Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel’s Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).

Ms. Hruby’s most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby’s Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.

You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It’s only a matter of time before her art receives international acclaim on a large scale. (source)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to Play Music, Live Music with Mara Hruby:

Two current projects:

Credits:

SportsEpreneur

The post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Sports Mindset in Business | Winning Through Culture 58 58 Sports Mindset in Business | Winning Through Culture full https://sportsepreneur.com/?p=25848 https://share.transistor.fm/s/f886d344 You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent need for more funding for mental health initiatives, and the surprising overlap between skills honed on the playing field and in the boardroom.

Key points from “Sports Mindset in Business | Winning Through Culture”

  • Let’s start breaking down those mental health myths and make space for open, honest conversations.
  • Mental performance coaches aren’t just for the sports field. Entrepreneurs and business leaders, this one’s for you!
  • More accessible mental health resources? Yes, please! Let’s look at ways to invest in funds that can make this a reality.
  • Collaborative approach? Check! Employees should have a voice in mental health decisions.
  • Employee well-being isn’t just a nice-to-have. It’s an investment we can’t afford to ignore.
  • Roses and Thorns feedback system – it’s all about celebrating the wins and learning from the challenges.
  • Mental rehearsal, routine building, reflection – three key pillars for a healthier mindset for all employees.
  • Athletes, you’ve got skills that go beyond the sports field. Let’s explore how they transfer to other industries.
  • Prepping for life after sports? Let’s chat about how your skills can open doors in your next chapter.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the Winning Through Culture podcast:

Staying relevant and creating impact takes extreme intention, and that’s where Winning Through Culture comes in! This podcast will let you inside the minds of Tim Flanagan, Amanda Kramer, and their guests to give you expertise, insight, and tips to create the environment you’ve always wanted, no matter where you are in your culture journey. Winning Through Culture website and podcast.

Wrapping up sports mindset in business:

Social media and more:

Related episodes to Sports Mindset in Business:

Two current projects:

Credits:

SportsEpreneur

The post Sports Mindset in Business | Winning Through Culture appeared first on SportsEpreneur.

]]> You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent need for more funding for mental health initiatives, and the surprising overlap between skills honed on the playing field and in the boardroom.

Key points from “Sports Mindset in Business | Winning Through Culture”

  • Let’s start breaking down those mental health myths and make space for open, honest conversations.
  • Mental performance coaches aren’t just for the sports field. Entrepreneurs and business leaders, this one’s for you!
  • More accessible mental health resources? Yes, please! Let’s look at ways to invest in funds that can make this a reality.
  • Collaborative approach? Check! Employees should have a voice in mental health decisions.
  • Employee well-being isn’t just a nice-to-have. It’s an investment we can’t afford to ignore.
  • Roses and Thorns feedback system – it’s all about celebrating the wins and learning from the challenges.
  • Mental rehearsal, routine building, reflection – three key pillars for a healthier mindset for all employees.
  • Athletes, you’ve got skills that go beyond the sports field. Let’s explore how they transfer to other industries.
  • Prepping for life after sports? Let’s chat about how your skills can open doors in your next chapter.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the Winning Through Culture podcast:

Staying relevant and creating impact takes extreme intention, and that’s where Winning Through Culture comes in! This podcast will let you inside the minds of Tim Flanagan, Amanda Kramer, and their guests to give you expertise, insight, and tips to create the environment you’ve always wanted, no matter where you are in your culture journey. Winning Through Culture website and podcast.

Wrapping up sports mindset in business:

Social media and more:

Related episodes to Sports Mindset in Business:

Two current projects:

Credits:

SportsEpreneur

The post Sports Mindset in Business | Winning Through Culture appeared first on SportsEpreneur.

]]> Tue, 23 May 2023 11:00:12 -0700 SportsE Media | hosted by Lisa Bonta Sumii, LCSW SportsE Media | hosted by Lisa Bonta Sumii, LCSW 2403 You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent need for more funding for mental health initiatives, and the surprising overlap between skills honed on the playing field and in the boardroom.

Key points from “Sports Mindset in Business | Winning Through Culture”

  • Let’s start breaking down those mental health myths and make space for open, honest conversations.
  • Mental performance coaches aren’t just for the sports field. Entrepreneurs and business leaders, this one’s for you!
  • More accessible mental health resources? Yes, please! Let’s look at ways to invest in funds that can make this a reality.
  • Collaborative approach? Check! Employees should have a voice in mental health decisions.
  • Employee well-being isn’t just a nice-to-have. It’s an investment we can’t afford to ignore.
  • Roses and Thorns feedback system – it’s all about celebrating the wins and learning from the challenges.
  • Mental rehearsal, routine building, reflection – three key pillars for a healthier mindset for all employees.
  • Athletes, you’ve got skills that go beyond the sports field. Let’s explore how they transfer to other industries.
  • Prepping for life after sports? Let’s chat about how your skills can open doors in your next chapter.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the Winning Through Culture podcast:

Staying relevant and creating impact takes extreme intention, and that’s where Winning Through Culture comes in! This podcast will let you inside the minds of Tim Flanagan, Amanda Kramer, and their guests to give you expertise, insight, and tips to create the environment you’ve always wanted, no matter where you are in your culture journey. Winning Through Culture website and podcast.

Wrapping up sports mindset in business:

Social media and more:

Related episodes to Sports Mindset in Business:

Two current projects:

Credits:

SportsEpreneur

The post Sports Mindset in Business | Winning Through Culture appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage 57 57 Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage full https://sportsepreneur.com/?p=25719 https://share.transistor.fm/s/50cb4163 In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men’s Final Four Championship in Houston, TX. Prim and Lisa were joined by Indiana Hoosier Senior Forward, Trayce Jackson-Davis and Houston Cougars Freshman Forward, Jarace Walker for the first segment of a two-part episode. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media:

Related content to this Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage:

SportsEpreneur

The post Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage appeared first on SportsEpreneur.

]]> In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men’s Final Four Championship in Houston, TX. Prim and Lisa were joined by Indiana Hoosier Senior Forward, Trayce Jackson-Davis and Houston Cougars Freshman Forward, Jarace Walker for the first segment of a two-part episode. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media:

Related content to this Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage:

SportsEpreneur

The post Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage appeared first on SportsEpreneur.

]]> Wed, 19 Apr 2023 14:09:18 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3007 In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men’s Final Four Championship in Houston, TX. Prim and Lisa were joined by Indiana Hoosier Senior Forward, Trayce Jackson-Davis and Houston Cougars Freshman Forward, Jarace Walker for the first segment of a two-part episode. The Final Four® is the ultimate stage for college basketball. In this episode of the LG Transparent Conversations series, we talk about the mental roadmap and challenges athletes face as they work their way to the elite stage. Expectations, pressure, media coverage, achieving peak performance, and even coping with injuries.

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media:

Related content to this Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage:

SportsEpreneur

The post Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur You Are More Than Your Sport | Bliss Radio Jordan 56 56 You Are More Than Your Sport | Bliss Radio Jordan full https://sportsepreneur.com/?p=25629 https://share.transistor.fm/s/9f1211af In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance of viewing confidence and motivation as skills rather than innate traits.

A major topic in this episode is the idea that you are more than your sport (“Sports is what we do, not who we are”), which focuses on the intersection of sports and mental health. As a mental performance coach, Lisa provides valuable insights into how athletes can develop their mental skills to improve their overall performance.

Bliss 104.3, the station that hosts “Rise and Shine,” is a variety music radio station based in Amman, Jordan. They play a mix of modern classics from the 80s, 90s, and 2000s, as well as handpicked hits. Tune in to this episode of Athlete Mindset to learn more about Lisa’s expertise and how it can benefit athletes of all levels.

Conversation list from “You Are More Than Your Sport”:

AthMindset | Box breathing | Mental performance | Zone of optimal performance/functioning | Emotional adjustment | Mental health stigma | Confidence and motivation

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to You Are More Than Your Sport:

Two current projects:

Credits:

SportsEpreneur

The post You Are More Than Your Sport | Bliss Radio Jordan appeared first on SportsEpreneur.

]]> In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance of viewing confidence and motivation as skills rather than innate traits.

A major topic in this episode is the idea that you are more than your sport (“Sports is what we do, not who we are”), which focuses on the intersection of sports and mental health. As a mental performance coach, Lisa provides valuable insights into how athletes can develop their mental skills to improve their overall performance.

Bliss 104.3, the station that hosts “Rise and Shine,” is a variety music radio station based in Amman, Jordan. They play a mix of modern classics from the 80s, 90s, and 2000s, as well as handpicked hits. Tune in to this episode of Athlete Mindset to learn more about Lisa’s expertise and how it can benefit athletes of all levels.

Conversation list from “You Are More Than Your Sport”:

AthMindset | Box breathing | Mental performance | Zone of optimal performance/functioning | Emotional adjustment | Mental health stigma | Confidence and motivation

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to You Are More Than Your Sport:

Two current projects:

Credits:

SportsEpreneur

The post You Are More Than Your Sport | Bliss Radio Jordan appeared first on SportsEpreneur.

]]> Thu, 13 Apr 2023 23:45:23 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 742 In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance of viewing confidence and motivation as skills rather than innate traits.

A major topic in this episode is the idea that you are more than your sport (“Sports is what we do, not who we are”), which focuses on the intersection of sports and mental health. As a mental performance coach, Lisa provides valuable insights into how athletes can develop their mental skills to improve their overall performance.

Bliss 104.3, the station that hosts “Rise and Shine,” is a variety music radio station based in Amman, Jordan. They play a mix of modern classics from the 80s, 90s, and 2000s, as well as handpicked hits. Tune in to this episode of Athlete Mindset to learn more about Lisa’s expertise and how it can benefit athletes of all levels.

Conversation list from “You Are More Than Your Sport”:

AthMindset | Box breathing | Mental performance | Zone of optimal performance/functioning | Emotional adjustment | Mental health stigma | Confidence and motivation

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to You Are More Than Your Sport:

Two current projects:

Credits:

SportsEpreneur

The post You Are More Than Your Sport | Bliss Radio Jordan appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Megan Reyes | Sports Industry Influencer 55 55 Megan Reyes | Sports Industry Influencer full https://sportsepreneur.com/?p=25642 https://share.transistor.fm/s/03b7777d In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports.

Megan is also a mental health advocate, and in this conversation, she emphasizes the importance of differentiating mental health from mental illness. Lisa and Megan share valuable insights on productivity techniques, breaking down tasks, avoiding hustle culture, setting boundaries, and taking breaks.

Join Lisa and Megan as they explore these fascinating topics and more, offering valuable insights for athletes, coaches, and fans alike.

Key Takeaways:

  • Break down tasks and focus on the process, not just the outcome.
  • Hustle culture can be harmful and counterproductive.
  • Content creation as a profession can be exhausting, and it’s important to set boundaries and take breaks.
  • Mental health and mental illness are not the same things.
  • Networking and building relationships can be crucial for career advancement.

Megan’s quotes from the episode:

  • “Be you, and not who you think other people want you to be.”
  • “The passion and the drive may never go away, but it changes just a tiny bit when it’s now your obligation”

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from the episode “Megan Reyes | Sports Industry Influencer”:

Social justice issues | Hustle Culture | Content creation | ADHD | Process over outcome | Writers Block | Mental Health advocate | Performance expectations from athletes | Networking

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Megan Reyes | Guest:

Megan Reyes is a prominent content creator and athlete advocate in the sports industry. After almost a decade of working for some of the biggest names in sports, Megan is now an on-camera host and social media specialist for professional athletes, teams, and sport governing bodies.

A leading voice for social justice, diversity and inclusion, and mental health in sports, Megan’s purpose in life is to affect change and bridge communities through the power of sport.

Wrapping up:

  • SportsE Media | join our network of content creators
  • KazCM | content brings people together

Social media and more:

Related episodes to Megan Reyes | Sports Industry Influencer:

Two current projects:

Credits:

SportsEpreneur

The post Megan Reyes | Sports Industry Influencer appeared first on SportsEpreneur.

]]> In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports.

Megan is also a mental health advocate, and in this conversation, she emphasizes the importance of differentiating mental health from mental illness. Lisa and Megan share valuable insights on productivity techniques, breaking down tasks, avoiding hustle culture, setting boundaries, and taking breaks.

Join Lisa and Megan as they explore these fascinating topics and more, offering valuable insights for athletes, coaches, and fans alike.

Key Takeaways:

  • Break down tasks and focus on the process, not just the outcome.
  • Hustle culture can be harmful and counterproductive.
  • Content creation as a profession can be exhausting, and it’s important to set boundaries and take breaks.
  • Mental health and mental illness are not the same things.
  • Networking and building relationships can be crucial for career advancement.

Megan’s quotes from the episode:

  • “Be you, and not who you think other people want you to be.”
  • “The passion and the drive may never go away, but it changes just a tiny bit when it’s now your obligation”

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from the episode “Megan Reyes | Sports Industry Influencer”:

Social justice issues | Hustle Culture | Content creation | ADHD | Process over outcome | Writers Block | Mental Health advocate | Performance expectations from athletes | Networking

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Megan Reyes | Guest:

Megan Reyes is a prominent content creator and athlete advocate in the sports industry. After almost a decade of working for some of the biggest names in sports, Megan is now an on-camera host and social media specialist for professional athletes, teams, and sport governing bodies.

A leading voice for social justice, diversity and inclusion, and mental health in sports, Megan’s purpose in life is to affect change and bridge communities through the power of sport.

Wrapping up:

  • SportsE Media | join our network of content creators
  • KazCM | content brings people together

Social media and more:

Related episodes to Megan Reyes | Sports Industry Influencer:

Two current projects:

Credits:

SportsEpreneur

The post Megan Reyes | Sports Industry Influencer appeared first on SportsEpreneur.

]]> Tue, 11 Apr 2023 07:40:36 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2973 In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports.

Megan is also a mental health advocate, and in this conversation, she emphasizes the importance of differentiating mental health from mental illness. Lisa and Megan share valuable insights on productivity techniques, breaking down tasks, avoiding hustle culture, setting boundaries, and taking breaks.

Join Lisa and Megan as they explore these fascinating topics and more, offering valuable insights for athletes, coaches, and fans alike.

Key Takeaways:

  • Break down tasks and focus on the process, not just the outcome.
  • Hustle culture can be harmful and counterproductive.
  • Content creation as a profession can be exhausting, and it’s important to set boundaries and take breaks.
  • Mental health and mental illness are not the same things.
  • Networking and building relationships can be crucial for career advancement.

Megan’s quotes from the episode:

  • “Be you, and not who you think other people want you to be.”
  • “The passion and the drive may never go away, but it changes just a tiny bit when it’s now your obligation”

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from the episode “Megan Reyes | Sports Industry Influencer”:

Social justice issues | Hustle Culture | Content creation | ADHD | Process over outcome | Writers Block | Mental Health advocate | Performance expectations from athletes | Networking

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Megan Reyes | Guest:

Megan Reyes is a prominent content creator and athlete advocate in the sports industry. After almost a decade of working for some of the biggest names in sports, Megan is now an on-camera host and social media specialist for professional athletes, teams, and sport governing bodies.

A leading voice for social justice, diversity and inclusion, and mental health in sports, Megan’s purpose in life is to affect change and bridge communities through the power of sport.

Wrapping up:

  • SportsE Media | join our network of content creators
  • KazCM | content brings people together

Social media and more:

Related episodes to Megan Reyes | Sports Industry Influencer:

Two current projects:

Credits:

SportsEpreneur

The post Megan Reyes | Sports Industry Influencer appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur US Women’s Futsal National Team Head Coach | Marcia Tafarel 54 54 US Women’s Futsal National Team Head Coach | Marcia Tafarel full https://sportsepreneur.com/?p=25520 https://share.transistor.fm/s/531c4295 Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team

In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into Marcia’s remarkable journey, the challenges she faced along the way, and the role of her mother’s unwavering support in her success. As they explore the world of Futsal, learn more about Marcia’s vision for the new US Women’s Futsal National Team and the steps being taken to identify and develop its player pool.

Key Takeaways:

  • Marcia Tafarel’s early life and her passion for soccer amidst Brazil’s soccer prohibition for women (1941-1979)
  • The critical role Marcia’s mother played in supporting her soccer dreams
  • Overcoming barriers and challenges as a female soccer player in Brazil
  • Marcia’s transition from a professional soccer player to a successful coach
  • The exciting launch of the US Women’s Futsal National Team and its potential impact on the sport
  • The identification and development process for the team’s player pool
  • Marcia’s vision for the future of US Women’s Futsal and her goals as the National Head Coach

Join Lisa and Marcia as they discuss these compelling topics and more, offering valuable insights for athletes, coaches, and fans alike. Don’t miss this incredible episode of Athlete Mindset!

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from “Marcia Tafarel: Paving a Path for Future Players”:

What is Futsal | Gender Equality | 1991 Women’s Soccer World Cup | 1996 Olympics | EC Radar | Santos FC

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Marcia Tafarel | Guest:

Marcia is a Brazilian former soccer midfielder who played for the Brazil women’s national football team. She competed at the 1991 FIFA Women’s World Cup and the 1996 Summer Olympics, playing 5 matches. At the club level, she played for EC Radar and Saad EC. She currently serves as the US Women Futsal National Team Head Coach

Wrapping up:

Social media and more:

Related episodes to US Women’s Futsal National Team Head Coach | Marcia Tafarel:

Two current projects:

Credits:

SportsEpreneur

The post US Women’s Futsal National Team Head Coach | Marcia Tafarel appeared first on SportsEpreneur.

]]> Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team

In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into Marcia’s remarkable journey, the challenges she faced along the way, and the role of her mother’s unwavering support in her success. As they explore the world of Futsal, learn more about Marcia’s vision for the new US Women’s Futsal National Team and the steps being taken to identify and develop its player pool.

Key Takeaways:

  • Marcia Tafarel’s early life and her passion for soccer amidst Brazil’s soccer prohibition for women (1941-1979)
  • The critical role Marcia’s mother played in supporting her soccer dreams
  • Overcoming barriers and challenges as a female soccer player in Brazil
  • Marcia’s transition from a professional soccer player to a successful coach
  • The exciting launch of the US Women’s Futsal National Team and its potential impact on the sport
  • The identification and development process for the team’s player pool
  • Marcia’s vision for the future of US Women’s Futsal and her goals as the National Head Coach

Join Lisa and Marcia as they discuss these compelling topics and more, offering valuable insights for athletes, coaches, and fans alike. Don’t miss this incredible episode of Athlete Mindset!

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from “Marcia Tafarel: Paving a Path for Future Players”:

What is Futsal | Gender Equality | 1991 Women’s Soccer World Cup | 1996 Olympics | EC Radar | Santos FC

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Marcia Tafarel | Guest:

Marcia is a Brazilian former soccer midfielder who played for the Brazil women’s national football team. She competed at the 1991 FIFA Women’s World Cup and the 1996 Summer Olympics, playing 5 matches. At the club level, she played for EC Radar and Saad EC. She currently serves as the US Women Futsal National Team Head Coach

Wrapping up:

Social media and more:

Related episodes to US Women’s Futsal National Team Head Coach | Marcia Tafarel:

Two current projects:

Credits:

SportsEpreneur

The post US Women’s Futsal National Team Head Coach | Marcia Tafarel appeared first on SportsEpreneur.

]]> Mon, 27 Mar 2023 06:15:03 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3462 Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team

In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into Marcia’s remarkable journey, the challenges she faced along the way, and the role of her mother’s unwavering support in her success. As they explore the world of Futsal, learn more about Marcia’s vision for the new US Women’s Futsal National Team and the steps being taken to identify and develop its player pool.

Key Takeaways:

  • Marcia Tafarel’s early life and her passion for soccer amidst Brazil’s soccer prohibition for women (1941-1979)
  • The critical role Marcia’s mother played in supporting her soccer dreams
  • Overcoming barriers and challenges as a female soccer player in Brazil
  • Marcia’s transition from a professional soccer player to a successful coach
  • The exciting launch of the US Women’s Futsal National Team and its potential impact on the sport
  • The identification and development process for the team’s player pool
  • Marcia’s vision for the future of US Women’s Futsal and her goals as the National Head Coach

Join Lisa and Marcia as they discuss these compelling topics and more, offering valuable insights for athletes, coaches, and fans alike. Don’t miss this incredible episode of Athlete Mindset!

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Resource list from “Marcia Tafarel: Paving a Path for Future Players”:

What is Futsal | Gender Equality | 1991 Women’s Soccer World Cup | 1996 Olympics | EC Radar | Santos FC

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Marcia Tafarel | Guest:

Marcia is a Brazilian former soccer midfielder who played for the Brazil women’s national football team. She competed at the 1991 FIFA Women’s World Cup and the 1996 Summer Olympics, playing 5 matches. At the club level, she played for EC Radar and Saad EC. She currently serves as the US Women Futsal National Team Head Coach

Wrapping up:

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Two current projects:

Credits:

SportsEpreneur

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]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Sports as an Outlet | Oakland “Roots Radio” 53 53 Sports as an Outlet | Oakland “Roots Radio” full https://sportsepreneur.com/?p=25495 https://share.transistor.fm/s/228efba8 This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete.

Discover practical mental health strategies that can be easily incorporated into your daily routine to enhance your overall well-being, performance, and behavior.

Conversation list from “Sports as an Outlet”:

AthMindset | mental health ≠ mental illness | Box breathing | Self-talk and self-confidence

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Richie Nuñez | Roots Radio Producer & Host | Creative Operations Specialist and Podcaster

Wrapping up:

Social media and more:

Related episodes to sports as an outlet and the Oakland Roots:

Two current projects:

Credits:

SportsEpreneur

The post Sports as an Outlet | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete.

Discover practical mental health strategies that can be easily incorporated into your daily routine to enhance your overall well-being, performance, and behavior.

Conversation list from “Sports as an Outlet”:

AthMindset | mental health ≠ mental illness | Box breathing | Self-talk and self-confidence

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Richie Nuñez | Roots Radio Producer & Host | Creative Operations Specialist and Podcaster

Wrapping up:

Social media and more:

Related episodes to sports as an outlet and the Oakland Roots:

Two current projects:

Credits:

SportsEpreneur

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]]> Tue, 21 Mar 2023 10:20:39 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2461 This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete.

Discover practical mental health strategies that can be easily incorporated into your daily routine to enhance your overall well-being, performance, and behavior.

Conversation list from “Sports as an Outlet”:

AthMindset | mental health ≠ mental illness | Box breathing | Self-talk and self-confidence

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Richie Nuñez | Roots Radio Producer & Host | Creative Operations Specialist and Podcaster

Wrapping up:

Social media and more:

Related episodes to sports as an outlet and the Oakland Roots:

Two current projects:

Credits:

SportsEpreneur

The post Sports as an Outlet | Oakland “Roots Radio” appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Understanding Mental Health | Culture in Action Podcast 52 52 Understanding Mental Health | Culture in Action Podcast full https://sportsepreneur.com/?p=25256 https://share.transistor.fm/s/3a6d8c75 Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.

Conversation list from “Understanding Mental Health | Culture in Action Podcast”:

AthMindset | difference between mental health and mental illness | mental wellness

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Alexa Doebler | Culture in Action Host:

Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women’s Professional Soccer and is creating an environment that uplifts and empowers.

Wrapping up:

Social media and more:

Related episodes to mental health and wellness:

Two current projects:

Credits:

SportsEpreneur

The post Understanding Mental Health | Culture in Action Podcast appeared first on SportsEpreneur.

]]> Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.

Conversation list from “Understanding Mental Health | Culture in Action Podcast”:

AthMindset | difference between mental health and mental illness | mental wellness

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Alexa Doebler | Culture in Action Host:

Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women’s Professional Soccer and is creating an environment that uplifts and empowers.

Wrapping up:

Social media and more:

Related episodes to mental health and wellness:

Two current projects:

Credits:

SportsEpreneur

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]]> Mon, 13 Feb 2023 13:13:40 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1880 Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental health practices for their athletes, and how we can shift the view on understanding mental health. Lisa provides a clear distinction between mental health and mental illness. Lisa also defines mental health as how we think, feel, and behave.

Conversation list from “Understanding Mental Health | Culture in Action Podcast”:

AthMindset | difference between mental health and mental illness | mental wellness

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Alexa Doebler | Culture in Action Host:

Alexa Doebler is a host of the Culture in Action podcast and a Director of Culture & Education at WISL. Alexa is working to create more opportunities in Women’s Professional Soccer and is creating an environment that uplifts and empowers.

Wrapping up:

Social media and more:

Related episodes to mental health and wellness:

Two current projects:

Credits:

SportsEpreneur

The post Understanding Mental Health | Culture in Action Podcast appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness 51 51 Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness full https://sportsepreneur.com/?p=25215 https://share.transistor.fm/s/8e977eea Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about substance use disorder, mental illness, how to recognize the symptoms, and how to cope with stress and loss.

Conversation list from “Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness”:

Orlando Woolridge | Substance use disorder as a mental illness | Substance use symptoms

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Dr. Tiana S. Woolridge, MD, MPH | Athlete Mindset guest:

Dr. Tiana Woolridge is a resident physician in the UCSF Department of Pediatrics, PLUS track (Pediatric Leaders Advancing Health Equity). Dr. Woolridge is the Founder of Embrace the Mind, a mental health, and wellness program for K-12th grade schools. Certified in Cognitive Behavioral Therapy and skilled in Health Communications, Data Analysis, Public Speaking, and Social Media. Expertise in program planning and public health consulting from the Harvard T.H. Chan School of Public Health. Passionate about working with youth-serving organizations to create health-positive environments for children, and integrating mental health into general pediatric care.

Wrapping up:

Social media and more:

Related episodes to substance use:

Two current projects:

Credits:

SportsEpreneur

The post Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness appeared first on SportsEpreneur.

]]> Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about substance use disorder, mental illness, how to recognize the symptoms, and how to cope with stress and loss.

Conversation list from “Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness”:

Orlando Woolridge | Substance use disorder as a mental illness | Substance use symptoms

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Dr. Tiana S. Woolridge, MD, MPH | Athlete Mindset guest:

Dr. Tiana Woolridge is a resident physician in the UCSF Department of Pediatrics, PLUS track (Pediatric Leaders Advancing Health Equity). Dr. Woolridge is the Founder of Embrace the Mind, a mental health, and wellness program for K-12th grade schools. Certified in Cognitive Behavioral Therapy and skilled in Health Communications, Data Analysis, Public Speaking, and Social Media. Expertise in program planning and public health consulting from the Harvard T.H. Chan School of Public Health. Passionate about working with youth-serving organizations to create health-positive environments for children, and integrating mental health into general pediatric care.

Wrapping up:

Social media and more:

Related episodes to substance use:

Two current projects:

Credits:

SportsEpreneur

The post Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness appeared first on SportsEpreneur.

]]> Mon, 30 Jan 2023 14:43:44 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2117 Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about substance use disorder, mental illness, how to recognize the symptoms, and how to cope with stress and loss.

Conversation list from “Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness”:

Orlando Woolridge | Substance use disorder as a mental illness | Substance use symptoms

(a quick ask: a review on Apple Podcasts or Spotify goes a long way)

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Dr. Tiana S. Woolridge, MD, MPH | Athlete Mindset guest:

Dr. Tiana Woolridge is a resident physician in the UCSF Department of Pediatrics, PLUS track (Pediatric Leaders Advancing Health Equity). Dr. Woolridge is the Founder of Embrace the Mind, a mental health, and wellness program for K-12th grade schools. Certified in Cognitive Behavioral Therapy and skilled in Health Communications, Data Analysis, Public Speaking, and Social Media. Expertise in program planning and public health consulting from the Harvard T.H. Chan School of Public Health. Passionate about working with youth-serving organizations to create health-positive environments for children, and integrating mental health into general pediatric care.

Wrapping up:

Social media and more:

Related episodes to substance use:

Two current projects:

Credits:

SportsEpreneur

The post Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Michelle Alozie: Navigating the Challenges of College and Professional Soccer 50 50 Michelle Alozie: Navigating the Challenges of College and Professional Soccer full https://sportsepreneur.com/?p=25172 https://share.transistor.fm/s/5b03ea18 Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Dash is affiliated with the MLS’s Houston Dynamo. Listen as she and host Lisa delve into the mental strength and determination required to achieve her dreams, and how she maintains her mental health along the way. Don’t miss this motivating conversation with a rising star in the world of soccer.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Michelle Alozie: Navigating the Challenges of College and Professional Soccer”:

Perseverance | Role model | Life after soccer | Mental health | Spirituality

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

SportsEpreneur

The post Michelle Alozie: Navigating the Challenges of College and Professional Soccer appeared first on SportsEpreneur.

]]> Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Dash is affiliated with the MLS’s Houston Dynamo. Listen as she and host Lisa delve into the mental strength and determination required to achieve her dreams, and how she maintains her mental health along the way. Don’t miss this motivating conversation with a rising star in the world of soccer.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Michelle Alozie: Navigating the Challenges of College and Professional Soccer”:

Perseverance | Role model | Life after soccer | Mental health | Spirituality

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

SportsEpreneur

The post Michelle Alozie: Navigating the Challenges of College and Professional Soccer appeared first on SportsEpreneur.

]]> Fri, 20 Jan 2023 10:11:08 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1723 Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Dash is affiliated with the MLS’s Houston Dynamo. Listen as she and host Lisa delve into the mental strength and determination required to achieve her dreams, and how she maintains her mental health along the way. Don’t miss this motivating conversation with a rising star in the world of soccer.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Michelle Alozie: Navigating the Challenges of College and Professional Soccer”:

Perseverance | Role model | Life after soccer | Mental health | Spirituality

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

SportsEpreneur

The post Michelle Alozie: Navigating the Challenges of College and Professional Soccer appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver 49 49 Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver full https://sportsepreneur.com/?p=25162 https://share.transistor.fm/s/a1a1e997 The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

Eric Kasimov


The post Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver appeared first on SportsEpreneur.

]]> The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

Eric Kasimov


The post Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver appeared first on SportsEpreneur.

]]> Mon, 16 Jan 2023 10:14:04 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3660 The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

Wrapping up:

Social media and more:

Related episodes to life-changing mentorship:

Two current projects:

Credits:

Eric Kasimov


The post Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event 48 48 Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event full https://sportsepreneur.com/?p=25148 https://share.transistor.fm/s/4ab4490c At this point, we’ve all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such an event has an impact on the mental health of all of the players on the field, coaches, other teams, fans, and everyone watching the game.

In this conversation, we invited a mental health professional to discuss coping with emotions after witnessing what as Lisa says, “was a traumatic event”. Lisa Bonta Sumii is someone we have respect and admiration for — and her voice is needed. Lisa advises on how to and how not to cope with a traumatic event. This includes talking about the emotions you felt during the event, staying away from the 24-hour news cycle, journaling, and other coping skills. It is extremely critical to process those emotions and to seek emotional support as soon as possible after a traumatic event.

About Lisa Bonta Sumii, LCSW, CSW:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

Grateful:

Wrapping up:

Social media:

Related episodes to “Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event:

Two current projects:

Credits:

Of note:

  • This is not the first time something like this happened. Almost 25 years ago, Chris Pronger suffered a similar traumatic injury during a hockey game. Luckily, he was able to continue playing for 13 more seasons. Also, those who follow soccer might remember Christian Eriksen, a Danish soccer national team player who suffered cardiac arrest in June 2021 during their first game of the Euro Cup. Luckily, he also recovered and continues to play soccer professionally.

Eric Kasimov


The post Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event appeared first on SportsEpreneur.

]]> At this point, we’ve all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such an event has an impact on the mental health of all of the players on the field, coaches, other teams, fans, and everyone watching the game.

In this conversation, we invited a mental health professional to discuss coping with emotions after witnessing what as Lisa says, “was a traumatic event”. Lisa Bonta Sumii is someone we have respect and admiration for — and her voice is needed. Lisa advises on how to and how not to cope with a traumatic event. This includes talking about the emotions you felt during the event, staying away from the 24-hour news cycle, journaling, and other coping skills. It is extremely critical to process those emotions and to seek emotional support as soon as possible after a traumatic event.

About Lisa Bonta Sumii, LCSW, CSW:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

Grateful:

Wrapping up:

Social media:

Related episodes to “Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event:

Two current projects:

Credits:

Of note:

  • This is not the first time something like this happened. Almost 25 years ago, Chris Pronger suffered a similar traumatic injury during a hockey game. Luckily, he was able to continue playing for 13 more seasons. Also, those who follow soccer might remember Christian Eriksen, a Danish soccer national team player who suffered cardiac arrest in June 2021 during their first game of the Euro Cup. Luckily, he also recovered and continues to play soccer professionally.

Eric Kasimov


The post Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event appeared first on SportsEpreneur.

]]> Wed, 11 Jan 2023 09:36:10 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2793 At this point, we’ve all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such an event has an impact on the mental health of all of the players on the field, coaches, other teams, fans, and everyone watching the game.

In this conversation, we invited a mental health professional to discuss coping with emotions after witnessing what as Lisa says, “was a traumatic event”. Lisa Bonta Sumii is someone we have respect and admiration for — and her voice is needed. Lisa advises on how to and how not to cope with a traumatic event. This includes talking about the emotions you felt during the event, staying away from the 24-hour news cycle, journaling, and other coping skills. It is extremely critical to process those emotions and to seek emotional support as soon as possible after a traumatic event.

About Lisa Bonta Sumii, LCSW, CSW:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

Grateful:

Wrapping up:

Social media:

Related episodes to “Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event:

Two current projects:

Credits:

Of note:

  • This is not the first time something like this happened. Almost 25 years ago, Chris Pronger suffered a similar traumatic injury during a hockey game. Luckily, he was able to continue playing for 13 more seasons. Also, those who follow soccer might remember Christian Eriksen, a Danish soccer national team player who suffered cardiac arrest in June 2021 during their first game of the Euro Cup. Luckily, he also recovered and continues to play soccer professionally.

Eric Kasimov


The post Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Developing Mental Skills | Elev8 Podcast 47 47 Developing Mental Skills | Elev8 Podcast full https://sportsepreneur.com/?p=25104 https://share.transistor.fm/s/09836a44 The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Developing Mental Skills | Elev8 Podcast”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the host of the Elev8 Podcast, Coach Tyler Johnson:

Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.

Wrapping up:

Social media and more:

Related episodes to Developing Mental Skills:

Two current projects:

Credits:

SportsEpreneur

The post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.

]]> The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Developing Mental Skills | Elev8 Podcast”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the host of the Elev8 Podcast, Coach Tyler Johnson:

Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.

Wrapping up:

Social media and more:

Related episodes to Developing Mental Skills:

Two current projects:

Credits:

SportsEpreneur

The post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.

]]> Fri, 16 Dec 2022 08:01:01 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1495 The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk.

(a quick ask: a review on Apple Podcasts or Spotify goes a long way!)

Conversation list from “Developing Mental Skills | Elev8 Podcast”:

Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:

Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.

About the host of the Elev8 Podcast, Coach Tyler Johnson:

Tyler Johnson is an experienced-based mental skill & leadership coach for student-athletes and coaches. Tyler is an expert at helping coaches connect with student-athletes and helping student-athletes connect with themselves. Tyler has worked with high school and collegiate All-Americans, he was a division one captain and football player, and he has worked in MLB and NBA front offices.

Wrapping up:

Social media and more:

Related episodes to Developing Mental Skills:

Two current projects:

Credits:

SportsEpreneur

The post Developing Mental Skills | Elev8 Podcast appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Thankfulness = Success with Pro Soccer Player, Luca Deza 46 46 Thankfulness = Success with Pro Soccer Player, Luca Deza full https://sportsepreneur.com/?p=25057 https://share.transistor.fm/s/766b8114 The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca’s journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).

Conversation list:

  • An offer to play in LaLiga for Sevilla FC
  • Luca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…
  • Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to play
  • Injury in Sevilla FC – torn MCL
  • Recovery was even harder because her family and friends were far away
  • When you’re at your low point, you start to appreciate the little things more
  • Pro footballers have a lot of spare time
  • Her company Divine Time Agency helps female athletes financially, mentally, and societally
  • Being a female soccer player is the complete opposite of being a male soccer player – mainly financially
  • The goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forward
  • Advice for soon-to-be professional athletes: ask yourself why are you doing it. If you’re doing it for any reason other than loving the game – it’s not going to be worth it.
  • Things you can do to take care of your health: 
    • physically – icing, stretching, eating healthy
    • mentally – journaling, listening to music, connecting with other people
    • spiritually – being thankful and grateful

Short Bio from Luca Deza:

TEAM: Granadilla Tenerife
POSITION: Defender
BIRTHDATE: 10/19/1998 (24)
NATIONALITY: United States

Luca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.

She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.

Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.

She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Pro Soccer:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.

]]> The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca’s journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).

Conversation list:

  • An offer to play in LaLiga for Sevilla FC
  • Luca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…
  • Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to play
  • Injury in Sevilla FC – torn MCL
  • Recovery was even harder because her family and friends were far away
  • When you’re at your low point, you start to appreciate the little things more
  • Pro footballers have a lot of spare time
  • Her company Divine Time Agency helps female athletes financially, mentally, and societally
  • Being a female soccer player is the complete opposite of being a male soccer player – mainly financially
  • The goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forward
  • Advice for soon-to-be professional athletes: ask yourself why are you doing it. If you’re doing it for any reason other than loving the game – it’s not going to be worth it.
  • Things you can do to take care of your health: 
    • physically – icing, stretching, eating healthy
    • mentally – journaling, listening to music, connecting with other people
    • spiritually – being thankful and grateful

Short Bio from Luca Deza:

TEAM: Granadilla Tenerife
POSITION: Defender
BIRTHDATE: 10/19/1998 (24)
NATIONALITY: United States

Luca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.

She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.

Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.

She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Pro Soccer:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.

]]> Fri, 09 Dec 2022 00:31:13 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2168 The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca’s journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and spiritually).

Conversation list:

  • An offer to play in LaLiga for Sevilla FC
  • Luca Dez received a two-day notice and was invited for tryouts – she bought a one-way ticket…
  • Going through the pandemic as a college athlete made her feel uncertain. It was chaotic. But it also made her feel grateful to be able to play
  • Injury in Sevilla FC – torn MCL
  • Recovery was even harder because her family and friends were far away
  • When you’re at your low point, you start to appreciate the little things more
  • Pro footballers have a lot of spare time
  • Her company Divine Time Agency helps female athletes financially, mentally, and societally
  • Being a female soccer player is the complete opposite of being a male soccer player – mainly financially
  • The goal of the Divine Time Agency is to create a community of women that think the same way, believe in the same mission, and all help each other move forward
  • Advice for soon-to-be professional athletes: ask yourself why are you doing it. If you’re doing it for any reason other than loving the game – it’s not going to be worth it.
  • Things you can do to take care of your health: 
    • physically – icing, stretching, eating healthy
    • mentally – journaling, listening to music, connecting with other people
    • spiritually – being thankful and grateful

Short Bio from Luca Deza:

TEAM: Granadilla Tenerife
POSITION: Defender
BIRTHDATE: 10/19/1998 (24)
NATIONALITY: United States

Luca is a 24-year-old professional footballer playing for Granadilla Tenerife (until recently Sevilla FC). Before moving to Spain she played for her university (UC Berkeley) in California.

She started playing football as soon as she could walk, at the age of two, and with a ball at her feet, she has watched the transformation and growth of herself as a football player but above that as a human being. It has been a dream of hers to play for La Liga in Spain from a very young age and it is an honor for her to have reached a point in her career where she can say she has done that, however, she strives to achieve much more.

Along with her passion for football, she also has a big interest in business (sports business specifically). She created her own sports marketing club at UC Berkeley that is still up and running today and recruiting over 150 student-athletes to join it in order to prepare them for a life outside of sports.

She is a first-generation US citizen as her parents are immigrants from Spain and Japan. She has three nationalities and is bilingual. Along with her passion for sports and business, she loves music and plays two instruments: guitar and piano.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Pro Soccer:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Thankfulness = Success with Pro Soccer Player, Luca Deza”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Thankfulness = Success with Pro Soccer Player, Luca Deza appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias 45 45 The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias full https://sportsepreneur.com/?p=25023 https://share.transistor.fm/s/3ce98015 The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset.

Conversation list:

  • CSUB Wrestler, Bachelor’s Degree
  • Mindset is crucial, and mental health is a huge component in sports and in life
  • There’s still a stigma in talking about mental health
  • Recommendations to shift your mindset – making conscious decisions to better oneself
  • Practicing discipline is key to success – discipline can be defined as doing what you’re saying you’re going to do
  • “Controlling your controllables” – let go of something you can’t control and focus on what you can!
  • Set realistic goals
  • Strive to be positive and uplifting to better your environment (colleagues, coworkers, etc.)
  • A typical day of a collegiate athlete
  • College athlete lifestyle requires a huge sacrifice, and how much you want it determines your success. How much you’re willing to sacrifice, how bad you want to be here, and why are you doing this are questions you need to ask yourself to achieve success

Short Bio from Albert Urias:

My name is Albert Urias, a student-athlete on the men’s wrestling team at CSUB. I am currently a redshirt Junior. This past season I placed 4th at the Pac-12 Championships. I also had the honor of being named Pac-12 Wrestler of the Week in February, along with being ranked as high as #31 in the country. My record was 25-14 on the year, and I am one of the team captains on the team. So far this season, I am 5-1 on the year.

Academically, I graduated this past spring with a 3.3 GPA and a bachelor’s degree in Kinesiology. I am currently in the teaching credential program with the intent of becoming a PE teacher. I have started teaching at a local high school in Bakersfield, while still training and competing.

Mindset is crucial to me, and mental health is a major component of my life.

About the host of Athlete Mindset:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Collegiate Athletes:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias appeared first on SportsEpreneur.

]]> The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset.

Conversation list:

  • CSUB Wrestler, Bachelor’s Degree
  • Mindset is crucial, and mental health is a huge component in sports and in life
  • There’s still a stigma in talking about mental health
  • Recommendations to shift your mindset – making conscious decisions to better oneself
  • Practicing discipline is key to success – discipline can be defined as doing what you’re saying you’re going to do
  • “Controlling your controllables” – let go of something you can’t control and focus on what you can!
  • Set realistic goals
  • Strive to be positive and uplifting to better your environment (colleagues, coworkers, etc.)
  • A typical day of a collegiate athlete
  • College athlete lifestyle requires a huge sacrifice, and how much you want it determines your success. How much you’re willing to sacrifice, how bad you want to be here, and why are you doing this are questions you need to ask yourself to achieve success

Short Bio from Albert Urias:

My name is Albert Urias, a student-athlete on the men’s wrestling team at CSUB. I am currently a redshirt Junior. This past season I placed 4th at the Pac-12 Championships. I also had the honor of being named Pac-12 Wrestler of the Week in February, along with being ranked as high as #31 in the country. My record was 25-14 on the year, and I am one of the team captains on the team. So far this season, I am 5-1 on the year.

Academically, I graduated this past spring with a 3.3 GPA and a bachelor’s degree in Kinesiology. I am currently in the teaching credential program with the intent of becoming a PE teacher. I have started teaching at a local high school in Bakersfield, while still training and competing.

Mindset is crucial to me, and mental health is a major component of my life.

About the host of Athlete Mindset:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Collegiate Athletes:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias appeared first on SportsEpreneur.

]]> Mon, 05 Dec 2022 07:19:14 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1818 The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset.

Conversation list:

  • CSUB Wrestler, Bachelor’s Degree
  • Mindset is crucial, and mental health is a huge component in sports and in life
  • There’s still a stigma in talking about mental health
  • Recommendations to shift your mindset – making conscious decisions to better oneself
  • Practicing discipline is key to success – discipline can be defined as doing what you’re saying you’re going to do
  • “Controlling your controllables” – let go of something you can’t control and focus on what you can!
  • Set realistic goals
  • Strive to be positive and uplifting to better your environment (colleagues, coworkers, etc.)
  • A typical day of a collegiate athlete
  • College athlete lifestyle requires a huge sacrifice, and how much you want it determines your success. How much you’re willing to sacrifice, how bad you want to be here, and why are you doing this are questions you need to ask yourself to achieve success

Short Bio from Albert Urias:

My name is Albert Urias, a student-athlete on the men’s wrestling team at CSUB. I am currently a redshirt Junior. This past season I placed 4th at the Pac-12 Championships. I also had the honor of being named Pac-12 Wrestler of the Week in February, along with being ranked as high as #31 in the country. My record was 25-14 on the year, and I am one of the team captains on the team. So far this season, I am 5-1 on the year.

Academically, I graduated this past spring with a 3.3 GPA and a bachelor’s degree in Kinesiology. I am currently in the teaching credential program with the intent of becoming a PE teacher. I have started teaching at a local high school in Bakersfield, while still training and competing.

Mindset is crucial to me, and mental health is a major component of my life.

About the host of Athlete Mindset:

Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast — then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around Collegiate Athletes:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry 44 44 Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry full https://sportsepreneur.com/?p=25019 https://share.transistor.fm/s/31109158 The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.

Stop Being Silent!

Candice Fabry, Owner Fearless & Capable, LLC

Candice Fabry is the owner of Fearless & Capable, a female-led mentorship program.

This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women’s Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women’s team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around the core message of stop being silent:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.

]]> The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.

Stop Being Silent!

Candice Fabry, Owner Fearless & Capable, LLC

Candice Fabry is the owner of Fearless & Capable, a female-led mentorship program.

This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women’s Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women’s team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around the core message of stop being silent:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.

]]> Tue, 29 Nov 2022 11:16:31 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2732 The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.

Stop Being Silent!

Candice Fabry, Owner Fearless & Capable, LLC

Candice Fabry is the owner of Fearless & Capable, a female-led mentorship program.

This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women’s Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women’s team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men’s professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around the core message of stop being silent:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur Women’s Coaching Alliance with WCA Founder, Pam Baker 43 43 Women’s Coaching Alliance with WCA Founder, Pam Baker full https://sportsepreneur.com/?p=24821 https://share.transistor.fm/s/14b1072f The Women’s Coaching Alliance mission is to grow the number of women coaching youth sports. The Founder of the Women’s Coaching Alliance, Pam Baker, chats with Lisa Bonta Sumii in this Athlete Mindset episode.

The Women’s Coaching Alliance beginnings:

Doug Friedman, who was a Burlingame resident and long-time coach for his daughters, passed away in August 2020. Doug benefited from both playing and coaching sports, and as an advocate of the women around him, encouraged women to join him to coach and lead. In his memory, his wife Pam Baker and her daughters created the vision to build on his legacy and grow the number of awesome women coaches and leaders who positively impact kids for life.

Pam Baker is the founder of the Women’s Coaching Alliance (WCA). The WCA’s mission is to grow the number of women coaching youth sports by connecting female athletes with coaching opportunities, development, mentorship, and preparing them to be great leaders within and outside of sports. As mentioned above, the Women’s Coaching Alliance was created in honor of Pam’s late husband, a dedicated dad, and coach committed to giving every kid the opportunity to learn invaluable life lessons through sport and get a great coach whose positive influence impacts them for life.

Pam brings deep leadership and startup experience across multiple functional areas. Her career started at Johnson & Johnson and Genentech leading cross-functional launch, sales, marketing, reimbursement, and consulting teams, and creating the needed infrastructure for organizational success. She led commercial teams at Omada Health and healthcare consulting teams at Charles River Associates. Pam was the founder of Journeous, dedicated to empowering young adults to make career decisions that fit. 

Pam holds an MBA from Thunderbird and a BA in Political Science and Asian Studies from Northwestern University. She’s a mom of twin teenage daughters and a sought-after mentor, leader, and speaker.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa is a therapist and mental performance consultant to high-performing athletes at the youth collegiate and professional levels. Lisa also works with teams, coaches, and other members of the sports ecosystem.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around women’s sports:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Women’s Coaching Alliance with WCA Founder, Pam Baker”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Women’s Coaching Alliance with WCA Founder, Pam Baker appeared first on SportsEpreneur.

]]> The Women’s Coaching Alliance mission is to grow the number of women coaching youth sports. The Founder of the Women’s Coaching Alliance, Pam Baker, chats with Lisa Bonta Sumii in this Athlete Mindset episode.

The Women’s Coaching Alliance beginnings:

Doug Friedman, who was a Burlingame resident and long-time coach for his daughters, passed away in August 2020. Doug benefited from both playing and coaching sports, and as an advocate of the women around him, encouraged women to join him to coach and lead. In his memory, his wife Pam Baker and her daughters created the vision to build on his legacy and grow the number of awesome women coaches and leaders who positively impact kids for life.

Pam Baker is the founder of the Women’s Coaching Alliance (WCA). The WCA’s mission is to grow the number of women coaching youth sports by connecting female athletes with coaching opportunities, development, mentorship, and preparing them to be great leaders within and outside of sports. As mentioned above, the Women’s Coaching Alliance was created in honor of Pam’s late husband, a dedicated dad, and coach committed to giving every kid the opportunity to learn invaluable life lessons through sport and get a great coach whose positive influence impacts them for life.

Pam brings deep leadership and startup experience across multiple functional areas. Her career started at Johnson & Johnson and Genentech leading cross-functional launch, sales, marketing, reimbursement, and consulting teams, and creating the needed infrastructure for organizational success. She led commercial teams at Omada Health and healthcare consulting teams at Charles River Associates. Pam was the founder of Journeous, dedicated to empowering young adults to make career decisions that fit. 

Pam holds an MBA from Thunderbird and a BA in Political Science and Asian Studies from Northwestern University. She’s a mom of twin teenage daughters and a sought-after mentor, leader, and speaker.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa is a therapist and mental performance consultant to high-performing athletes at the youth collegiate and professional levels. Lisa also works with teams, coaches, and other members of the sports ecosystem.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around women’s sports:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Women’s Coaching Alliance with WCA Founder, Pam Baker”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Women’s Coaching Alliance with WCA Founder, Pam Baker appeared first on SportsEpreneur.

]]> Wed, 12 Oct 2022 14:45:45 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2522 The Women’s Coaching Alliance mission is to grow the number of women coaching youth sports. The Founder of the Women’s Coaching Alliance, Pam Baker, chats with Lisa Bonta Sumii in this Athlete Mindset episode.

The Women’s Coaching Alliance beginnings:

Doug Friedman, who was a Burlingame resident and long-time coach for his daughters, passed away in August 2020. Doug benefited from both playing and coaching sports, and as an advocate of the women around him, encouraged women to join him to coach and lead. In his memory, his wife Pam Baker and her daughters created the vision to build on his legacy and grow the number of awesome women coaches and leaders who positively impact kids for life.

Pam Baker is the founder of the Women’s Coaching Alliance (WCA). The WCA’s mission is to grow the number of women coaching youth sports by connecting female athletes with coaching opportunities, development, mentorship, and preparing them to be great leaders within and outside of sports. As mentioned above, the Women’s Coaching Alliance was created in honor of Pam’s late husband, a dedicated dad, and coach committed to giving every kid the opportunity to learn invaluable life lessons through sport and get a great coach whose positive influence impacts them for life.

Pam brings deep leadership and startup experience across multiple functional areas. Her career started at Johnson & Johnson and Genentech leading cross-functional launch, sales, marketing, reimbursement, and consulting teams, and creating the needed infrastructure for organizational success. She led commercial teams at Omada Health and healthcare consulting teams at Charles River Associates. Pam was the founder of Journeous, dedicated to empowering young adults to make career decisions that fit. 

Pam holds an MBA from Thunderbird and a BA in Political Science and Asian Studies from Northwestern University. She’s a mom of twin teenage daughters and a sought-after mentor, leader, and speaker.

—

Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we’re growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.

This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.

Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa is a therapist and mental performance consultant to high-performing athletes at the youth collegiate and professional levels. Lisa also works with teams, coaches, and other members of the sports ecosystem.

The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.

Website worth a look:

More content around women’s sports:

Connecting:

That’s a wrap:

  • Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Women’s Coaching Alliance with WCA Founder, Pam Baker”
  • Apple Podcasts
  • Spotify
  • Beat Provided By freebeats.io | Produced By White Hot
  • Check out more from our content platform: SportsE+ | a digital media sports brand and production team

SportsEpreneur

The post Women’s Coaching Alliance with WCA Founder, Pam Baker appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Sydney Supple | Empowering Women and Northwestern Softball 42 42 AthMindset | Sydney Supple | Empowering Women and Northwestern Softball full https://sportsepreneur.com/?p=24210 https://share.transistor.fm/s/c7ee212d “Creating a platform where females feel empowered.” -Sydney Supple

Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for the Northwestern Wildcats. This past year (21-22), Northwestern won the Big Ten Conference and beat Arizona State in the Super Regionals to make it to the Women’s College World Series where she started as the DH…

and that is where this conversation jumps off from–the experience of playing in the Women’s College World Series!

Lisa Bonta-Sumii, LCSW, CSW shares space with Sydney Supple in this episode — they discuss:

– 2022 Women’s College World Series 

– Journalism major

– Softball teaches life lessons

– Chemistry, relationships, and culture

– “Ride the bus together”

– The future of softball

– Athlete mental health in softball

– Dealing with injury

– Belief in yourself

– Give in to the game

– Be a strong women

– Northwestern softball coach | Kate Drohan

– Northwestern University

photos courtesy of Sydney Supple, Northwestern Wildcats Softball Player

—

In case you haven’t noticed, we love podcasts. In fact, yeah, you should have one. We’ll even build it for you. A podcast that is. Simply contact us here – we’ll get your podcast published, fast. 

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around softball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.

]]> “Creating a platform where females feel empowered.” -Sydney Supple

Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for the Northwestern Wildcats. This past year (21-22), Northwestern won the Big Ten Conference and beat Arizona State in the Super Regionals to make it to the Women’s College World Series where she started as the DH…

and that is where this conversation jumps off from–the experience of playing in the Women’s College World Series!

Lisa Bonta-Sumii, LCSW, CSW shares space with Sydney Supple in this episode — they discuss:

– 2022 Women’s College World Series 

– Journalism major

– Softball teaches life lessons

– Chemistry, relationships, and culture

– “Ride the bus together”

– The future of softball

– Athlete mental health in softball

– Dealing with injury

– Belief in yourself

– Give in to the game

– Be a strong women

– Northwestern softball coach | Kate Drohan

– Northwestern University

photos courtesy of Sydney Supple, Northwestern Wildcats Softball Player

—

In case you haven’t noticed, we love podcasts. In fact, yeah, you should have one. We’ll even build it for you. A podcast that is. Simply contact us here – we’ll get your podcast published, fast. 

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around softball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.

]]> Tue, 26 Jul 2022 06:23:42 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2154 “Creating a platform where females feel empowered.” -Sydney Supple

Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for the Northwestern Wildcats. This past year (21-22), Northwestern won the Big Ten Conference and beat Arizona State in the Super Regionals to make it to the Women’s College World Series where she started as the DH…

and that is where this conversation jumps off from–the experience of playing in the Women’s College World Series!

Lisa Bonta-Sumii, LCSW, CSW shares space with Sydney Supple in this episode — they discuss:

– 2022 Women’s College World Series 

– Journalism major

– Softball teaches life lessons

– Chemistry, relationships, and culture

– “Ride the bus together”

– The future of softball

– Athlete mental health in softball

– Dealing with injury

– Belief in yourself

– Give in to the game

– Be a strong women

– Northwestern softball coach | Kate Drohan

– Northwestern University

photos courtesy of Sydney Supple, Northwestern Wildcats Softball Player

—

In case you haven’t noticed, we love podcasts. In fact, yeah, you should have one. We’ll even build it for you. A podcast that is. Simply contact us here – we’ll get your podcast published, fast. 

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around softball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sydney Supple | Empowering Women and Northwestern Softball appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL 41 41 AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL full https://sportsepreneur.com/?p=24207 https://share.transistor.fm/s/34588afe “Be in the space”. – Dr. Missy Price, Ph.D.

Missy is making an impact on the game of soccer as the USL’s Vice President of Women’s Soccer.

Missy Price will lead on-field initiatives for the USL’s youth-to-pro women’s pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. (source: USL)

More about Dr. Missy Price:

Twitter

LinkedIn

USL website

Feature on SportsEngine: “Missy Price Aims to Level Professional Playing Field in Soccer For Women”

Lisa Bonta-Sumii, LCSW, CSW shares space with Dr. Missy Price, Ph.D. in this AthMindset episode — they discuss advancing women’s soccer, the USL, player development on and off the field, athlete mental health, working towards a healthy team culture, being a good listener, equality, pride, and more.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around women’s soccer:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.

]]> “Be in the space”. – Dr. Missy Price, Ph.D.

Missy is making an impact on the game of soccer as the USL’s Vice President of Women’s Soccer.

Missy Price will lead on-field initiatives for the USL’s youth-to-pro women’s pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. (source: USL)

More about Dr. Missy Price:

Twitter

LinkedIn

USL website

Feature on SportsEngine: “Missy Price Aims to Level Professional Playing Field in Soccer For Women”

Lisa Bonta-Sumii, LCSW, CSW shares space with Dr. Missy Price, Ph.D. in this AthMindset episode — they discuss advancing women’s soccer, the USL, player development on and off the field, athlete mental health, working towards a healthy team culture, being a good listener, equality, pride, and more.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around women’s soccer:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.

]]> Fri, 22 Jul 2022 19:45:46 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2756 “Be in the space”. – Dr. Missy Price, Ph.D.

Missy is making an impact on the game of soccer as the USL’s Vice President of Women’s Soccer.

Missy Price will lead on-field initiatives for the USL’s youth-to-pro women’s pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. (source: USL)

More about Dr. Missy Price:

Twitter

LinkedIn

USL website

Feature on SportsEngine: “Missy Price Aims to Level Professional Playing Field in Soccer For Women”

Lisa Bonta-Sumii, LCSW, CSW shares space with Dr. Missy Price, Ph.D. in this AthMindset episode — they discuss advancing women’s soccer, the USL, player development on and off the field, athlete mental health, working towards a healthy team culture, being a good listener, equality, pride, and more.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around women’s soccer:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Advancing Women’s Soccer with Dr. Missy Price of the USL appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Breaking Through Trauma to Serve Others with Mike Moore 40 40 AthMindset | Breaking Through Trauma to Serve Others with Mike Moore full https://sportsepreneur.com/?p=24194 https://share.transistor.fm/s/d58d96fe Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and K-State Wildcat player.

More about Mike Moore:

Founder: We L;ving

TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington

Kansas State: Family on His Mind

NFL: Fighting for roster spot

Lisa Bonta-Sumii, LCSW, CSW shares space with Mike Moore in this episode — they discuss breaking through trauma to serve others.

From Mike: “Being naive to the system led me into darkness, but it also created the man that I am today. I’m nothing more than a vessel doing the highest work. Image of Mike More by @irambowman.”

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content related to the NFL:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Breaking Through Trauma to Serve Others with Mike Moore appeared first on SportsEpreneur.

]]> Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and K-State Wildcat player.

More about Mike Moore:

Founder: We L;ving

TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington

Kansas State: Family on His Mind

NFL: Fighting for roster spot

Lisa Bonta-Sumii, LCSW, CSW shares space with Mike Moore in this episode — they discuss breaking through trauma to serve others.

From Mike: “Being naive to the system led me into darkness, but it also created the man that I am today. I’m nothing more than a vessel doing the highest work. Image of Mike More by @irambowman.”

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content related to the NFL:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Breaking Through Trauma to Serve Others with Mike Moore appeared first on SportsEpreneur.

]]> Mon, 11 Jul 2022 11:01:02 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3161 Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and K-State Wildcat player.

More about Mike Moore:

Founder: We L;ving

TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington

Kansas State: Family on His Mind

NFL: Fighting for roster spot

Lisa Bonta-Sumii, LCSW, CSW shares space with Mike Moore in this episode — they discuss breaking through trauma to serve others.

From Mike: “Being naive to the system led me into darkness, but it also created the man that I am today. I’m nothing more than a vessel doing the highest work. Image of Mike More by @irambowman.”

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content related to the NFL:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Breaking Through Trauma to Serve Others with Mike Moore appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA 39 39 AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA full https://sportsepreneur.com/?p=24148 https://share.transistor.fm/s/446a9a9f From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all.

Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about athlete mental health for Team USA.

Dr. Jessica Bartley is the director of mental health for the United States Olympic & Paralympic Committee. Jessica focuses her efforts on building the organization’s commitment to supporting athletes holistically. Jessica Bartley is responsible for the development and implementation of mental health services and programming for Team USA.

Jessica has a decade-plus of work in the mental health space. She collaborates closely with the USOPC’s sport psychology team and internal mental health working group as she leads the management of mental health crisis, and the development and execution of mental health emergency action plans for Team USA athletes.

Prior to joining the USOPC, Jessica spent nearly eight years at the University of Denver in roles as a clinical assistant professor in the sport and performance psychology program, as well as a behavioral health consultant and staff psychologist. Prior to the University of Denver, she worked as a clinical psychologist at the University of North Carolina at Chapel Hill. A licensed psychologist and licensed clinical social worker in the state of Colorado, Bartley is also a certified mental performance consultant with the Association for Applied Sport Psychology. (source: TeamUSA.org)

Questions/Topics explored in this conversation with Dr. Jessica Bartley:

– You have been recently promoted to the Senior Director of Psychological Services at the USOPC. Prior to that you held the position of the Director of Mental Health Services for the past 2 years. What brought on the creation of these roles? How do these 2 roles differ?

– What informs your interest in this work?

– The 2020 Summer Olympic Games in Tokyo, highlighted athletes like Simone Biles and Naomi Osaka speaking up about their own mental health. How do you feel that these athletes sharing their personal stories impacts athlete mental health awareness?

– There are other Olympians who don’t have the kind of platform or visibility that Biles and Osaka have. What kinds of mental health experiences have you seen by the athletes that reach out to you for services?

– In recent months, you attended the Winter Olympic and Paralympic Games in Beijing. What was your experience like being there in the bubble? What were some of the mental health needs of the athletes that you and your team served?

– What action steps are essential to take to continue to address the mental health needs of Olympic and Paralympic athletes?

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on Team USA

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA appeared first on SportsEpreneur.

]]> From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all.

Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about athlete mental health for Team USA.

Dr. Jessica Bartley is the director of mental health for the United States Olympic & Paralympic Committee. Jessica focuses her efforts on building the organization’s commitment to supporting athletes holistically. Jessica Bartley is responsible for the development and implementation of mental health services and programming for Team USA.

Jessica has a decade-plus of work in the mental health space. She collaborates closely with the USOPC’s sport psychology team and internal mental health working group as she leads the management of mental health crisis, and the development and execution of mental health emergency action plans for Team USA athletes.

Prior to joining the USOPC, Jessica spent nearly eight years at the University of Denver in roles as a clinical assistant professor in the sport and performance psychology program, as well as a behavioral health consultant and staff psychologist. Prior to the University of Denver, she worked as a clinical psychologist at the University of North Carolina at Chapel Hill. A licensed psychologist and licensed clinical social worker in the state of Colorado, Bartley is also a certified mental performance consultant with the Association for Applied Sport Psychology. (source: TeamUSA.org)

Questions/Topics explored in this conversation with Dr. Jessica Bartley:

– You have been recently promoted to the Senior Director of Psychological Services at the USOPC. Prior to that you held the position of the Director of Mental Health Services for the past 2 years. What brought on the creation of these roles? How do these 2 roles differ?

– What informs your interest in this work?

– The 2020 Summer Olympic Games in Tokyo, highlighted athletes like Simone Biles and Naomi Osaka speaking up about their own mental health. How do you feel that these athletes sharing their personal stories impacts athlete mental health awareness?

– There are other Olympians who don’t have the kind of platform or visibility that Biles and Osaka have. What kinds of mental health experiences have you seen by the athletes that reach out to you for services?

– In recent months, you attended the Winter Olympic and Paralympic Games in Beijing. What was your experience like being there in the bubble? What were some of the mental health needs of the athletes that you and your team served?

– What action steps are essential to take to continue to address the mental health needs of Olympic and Paralympic athletes?

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on Team USA

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA appeared first on SportsEpreneur.

]]> Thu, 16 Jun 2022 09:02:06 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1883 From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all.

Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about athlete mental health for Team USA.

Dr. Jessica Bartley is the director of mental health for the United States Olympic & Paralympic Committee. Jessica focuses her efforts on building the organization’s commitment to supporting athletes holistically. Jessica Bartley is responsible for the development and implementation of mental health services and programming for Team USA.

Jessica has a decade-plus of work in the mental health space. She collaborates closely with the USOPC’s sport psychology team and internal mental health working group as she leads the management of mental health crisis, and the development and execution of mental health emergency action plans for Team USA athletes.

Prior to joining the USOPC, Jessica spent nearly eight years at the University of Denver in roles as a clinical assistant professor in the sport and performance psychology program, as well as a behavioral health consultant and staff psychologist. Prior to the University of Denver, she worked as a clinical psychologist at the University of North Carolina at Chapel Hill. A licensed psychologist and licensed clinical social worker in the state of Colorado, Bartley is also a certified mental performance consultant with the Association for Applied Sport Psychology. (source: TeamUSA.org)

Questions/Topics explored in this conversation with Dr. Jessica Bartley:

– You have been recently promoted to the Senior Director of Psychological Services at the USOPC. Prior to that you held the position of the Director of Mental Health Services for the past 2 years. What brought on the creation of these roles? How do these 2 roles differ?

– What informs your interest in this work?

– The 2020 Summer Olympic Games in Tokyo, highlighted athletes like Simone Biles and Naomi Osaka speaking up about their own mental health. How do you feel that these athletes sharing their personal stories impacts athlete mental health awareness?

– There are other Olympians who don’t have the kind of platform or visibility that Biles and Osaka have. What kinds of mental health experiences have you seen by the athletes that reach out to you for services?

– In recent months, you attended the Winter Olympic and Paralympic Games in Beijing. What was your experience like being there in the bubble? What were some of the mental health needs of the athletes that you and your team served?

– What action steps are essential to take to continue to address the mental health needs of Olympic and Paralympic athletes?

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on Team USA

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Dr. Jessica Bartley, Director of Mental Health for Team USA appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell 38 38 AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell full https://sportsepreneur.com/?p=24121 https://share.transistor.fm/s/1c16f4de “I care about being a better person.” – Josh Beauregard-Bell

NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent.

So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, there are great people in this line of work doing good for others. Josh’s humility, work ethic, and character shine through. This episode is all about the life of an NBA agent — with Josh Beauregard-Bell.

Josh is a sports agent within the Basketball Division of Octagon Sports. Josh assists in the management of some of the top NBA players, as well as some athletes who play professionally overseas. Players represented by Octagon Basketball include Steph Curry and Bam Adebayo.

Josh holds a B.A. degree from the University of California, Santa Barbara. He even started the Black Business Association during his time at UCSB.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell appeared first on SportsEpreneur.

]]> “I care about being a better person.” – Josh Beauregard-Bell

NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent.

So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, there are great people in this line of work doing good for others. Josh’s humility, work ethic, and character shine through. This episode is all about the life of an NBA agent — with Josh Beauregard-Bell.

Josh is a sports agent within the Basketball Division of Octagon Sports. Josh assists in the management of some of the top NBA players, as well as some athletes who play professionally overseas. Players represented by Octagon Basketball include Steph Curry and Bam Adebayo.

Josh holds a B.A. degree from the University of California, Santa Barbara. He even started the Black Business Association during his time at UCSB.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell appeared first on SportsEpreneur.

]]> Tue, 14 Jun 2022 09:25:37 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2416 “I care about being a better person.” – Josh Beauregard-Bell

NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent.

So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, there are great people in this line of work doing good for others. Josh’s humility, work ethic, and character shine through. This episode is all about the life of an NBA agent — with Josh Beauregard-Bell.

Josh is a sports agent within the Basketball Division of Octagon Sports. Josh assists in the management of some of the top NBA players, as well as some athletes who play professionally overseas. Players represented by Octagon Basketball include Steph Curry and Bam Adebayo.

Josh holds a B.A. degree from the University of California, Santa Barbara. He even started the Black Business Association during his time at UCSB.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Life of an NBA Agent with Josh Beauregard-Bell appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon 37 37 AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon full https://sportsepreneur.com/?p=24047 https://share.transistor.fm/s/f69a9a0e “A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them.

In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball player at Arizona State University and the University of Louisville. She studied pre-med and psychology. In 2021 she founded The Timeout App. Timeout as Maya says is the future of mental health care delivery for athletes. Maya and Lisa have an impactful and candid conversation about mental health and the “practice of positivity” despite the stigmas that surround it.

Episode topics

  • It takes courage to open up and shed light on mental health struggles.
  • Community support and connection through mental heath struggles are critical.
  • “Storytelling” is the first step toward mental wellness.
  • “You can’t spell listen without silent.”
  • Coaches should be mental health allies for their student-athletes.
  • The ideas and thoughts of black, indigenous, and people of color should be prioritized and fairly represented.
  • Emotional intelligence is developed and is an important factor in mental wellness.
  • “Diagnosis is not a death sentence.”
  • Learning how to shift roles within a team while still adding value to the team
  • Bridging the gap between the older and younger generations when it comes to understanding and relating to mental health
  • Suicide awareness and prevention
  • Support and outreach in the BIPOC community
  • Being aware of “veering from a state of wellness to illness.”
  • Physical vs. mental health

Key Episode Moment (timestamp)

30:03-32:59 – Maya talks about self-care and the “day-to-day discipline” it takes to manage her mental well-being. She is an example of the fact that high-functioning people can still struggle with mental health. She details the daily practices that help her in maintaining wellness. This includes taking medication, addressing the true issues at hand, emotional intelligence, and putting mental and physical health on the same playing field.

More about Maya McClendon

Maya McClendon is a mental health and sustainability advocate based in Louisville, Kentucky. Maya McClendon was a highly decorated volleyball player at Arizona State University and the University of Louisville. Among her accolades, were AAC Freshman of the Year, ACC All-American, AAC Conference Champion, and ACC Conference Champion. She was also nominated as 2013 Under Armour All-American and was chosen to represent the USA Junior National team in the North, Central America and Caribbean Volleyball Confederation Tournament in Nicaragua. In college, she studied Pre Medicine-psychology and graduated in 2017 before working at the University of Louisville Hospital and shadowing various specialties within the medical field. In January 2019, Maya founded the Sports Metaphor, LCC and participated in speaking engagements for the PAC12, the Green Sports Alliance, as well as various youth programs about holistic health and wellness related to sports. In 2021, she founded the Timeout App a digital health and wellness platform for athletes and sports organizations.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on volleyball and athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon appeared first on SportsEpreneur.

]]> “A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them.

In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball player at Arizona State University and the University of Louisville. She studied pre-med and psychology. In 2021 she founded The Timeout App. Timeout as Maya says is the future of mental health care delivery for athletes. Maya and Lisa have an impactful and candid conversation about mental health and the “practice of positivity” despite the stigmas that surround it.

Episode topics

  • It takes courage to open up and shed light on mental health struggles.
  • Community support and connection through mental heath struggles are critical.
  • “Storytelling” is the first step toward mental wellness.
  • “You can’t spell listen without silent.”
  • Coaches should be mental health allies for their student-athletes.
  • The ideas and thoughts of black, indigenous, and people of color should be prioritized and fairly represented.
  • Emotional intelligence is developed and is an important factor in mental wellness.
  • “Diagnosis is not a death sentence.”
  • Learning how to shift roles within a team while still adding value to the team
  • Bridging the gap between the older and younger generations when it comes to understanding and relating to mental health
  • Suicide awareness and prevention
  • Support and outreach in the BIPOC community
  • Being aware of “veering from a state of wellness to illness.”
  • Physical vs. mental health

Key Episode Moment (timestamp)

30:03-32:59 – Maya talks about self-care and the “day-to-day discipline” it takes to manage her mental well-being. She is an example of the fact that high-functioning people can still struggle with mental health. She details the daily practices that help her in maintaining wellness. This includes taking medication, addressing the true issues at hand, emotional intelligence, and putting mental and physical health on the same playing field.

More about Maya McClendon

Maya McClendon is a mental health and sustainability advocate based in Louisville, Kentucky. Maya McClendon was a highly decorated volleyball player at Arizona State University and the University of Louisville. Among her accolades, were AAC Freshman of the Year, ACC All-American, AAC Conference Champion, and ACC Conference Champion. She was also nominated as 2013 Under Armour All-American and was chosen to represent the USA Junior National team in the North, Central America and Caribbean Volleyball Confederation Tournament in Nicaragua. In college, she studied Pre Medicine-psychology and graduated in 2017 before working at the University of Louisville Hospital and shadowing various specialties within the medical field. In January 2019, Maya founded the Sports Metaphor, LCC and participated in speaking engagements for the PAC12, the Green Sports Alliance, as well as various youth programs about holistic health and wellness related to sports. In 2021, she founded the Timeout App a digital health and wellness platform for athletes and sports organizations.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on volleyball and athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon appeared first on SportsEpreneur.

]]> Fri, 10 Jun 2022 15:20:10 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2958 “A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them.

In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball player at Arizona State University and the University of Louisville. She studied pre-med and psychology. In 2021 she founded The Timeout App. Timeout as Maya says is the future of mental health care delivery for athletes. Maya and Lisa have an impactful and candid conversation about mental health and the “practice of positivity” despite the stigmas that surround it.

Episode topics

  • It takes courage to open up and shed light on mental health struggles.
  • Community support and connection through mental heath struggles are critical.
  • “Storytelling” is the first step toward mental wellness.
  • “You can’t spell listen without silent.”
  • Coaches should be mental health allies for their student-athletes.
  • The ideas and thoughts of black, indigenous, and people of color should be prioritized and fairly represented.
  • Emotional intelligence is developed and is an important factor in mental wellness.
  • “Diagnosis is not a death sentence.”
  • Learning how to shift roles within a team while still adding value to the team
  • Bridging the gap between the older and younger generations when it comes to understanding and relating to mental health
  • Suicide awareness and prevention
  • Support and outreach in the BIPOC community
  • Being aware of “veering from a state of wellness to illness.”
  • Physical vs. mental health

Key Episode Moment (timestamp)

30:03-32:59 – Maya talks about self-care and the “day-to-day discipline” it takes to manage her mental well-being. She is an example of the fact that high-functioning people can still struggle with mental health. She details the daily practices that help her in maintaining wellness. This includes taking medication, addressing the true issues at hand, emotional intelligence, and putting mental and physical health on the same playing field.

More about Maya McClendon

Maya McClendon is a mental health and sustainability advocate based in Louisville, Kentucky. Maya McClendon was a highly decorated volleyball player at Arizona State University and the University of Louisville. Among her accolades, were AAC Freshman of the Year, ACC All-American, AAC Conference Champion, and ACC Conference Champion. She was also nominated as 2013 Under Armour All-American and was chosen to represent the USA Junior National team in the North, Central America and Caribbean Volleyball Confederation Tournament in Nicaragua. In college, she studied Pre Medicine-psychology and graduated in 2017 before working at the University of Louisville Hospital and shadowing various specialties within the medical field. In January 2019, Maya founded the Sports Metaphor, LCC and participated in speaking engagements for the PAC12, the Green Sports Alliance, as well as various youth programs about holistic health and wellness related to sports. In 2021, she founded the Timeout App a digital health and wellness platform for athletes and sports organizations.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content on volleyball and athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | The Timeout App and Athlete Mental Health with Maya McClendon appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer 36 36 AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer full https://sportsepreneur.com/?p=24045 https://share.transistor.fm/s/a822f7bf The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself completely on and off the court. Trey and Langston epitomize commitment in all they do.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with Trey Wertz and Trey’s father, Langston Wertz Jr. Trey is in his senior year at Notre Dame where he plays basketball for the Fighting Irish and studies economics. Trey is pursuing a master’s in business analytics. Langston has been an entertainment and award-winning sports journalist at the Charlotte Observer since 1988. He’s covered everything from Final Fours and NFL to video games and Britney Spears.

Lisa is close personal friends with the Wertz family and she is also Trey’s godmother! This interaction is genuine, heartfelt, and touches on many important topics in the sports world today.

Topics explored in this conversation:

  • overcoming obstacles and dedication to greatness in athletics
  • the importance of mental health in athletics
  • balancing academics, sports, and personal life
  • mutual commitment to the sport for both parents and athletes
  • letting your actions speak for themselves on and off the court
  • community outreach means being a “good citizen” and an asset to your neighbor
  • setting healthy boundaries
  • social media and its influence on the perception of reality
  • reliance on faith and personal values
  • de-stigmatizing mental health in the sports world
  • a father and son relationship

Trey Wertz and his father Langston Wertz Jr. embody what it means to be good citizens. The pride Trey’s father feels for his son is evident. Trey is low-key on social media and at times a quiet observer. He is a man who is truly humble and lets his actions speak for themselves. That integrity is carried with him in everything that he does. His upbringing and strong support system prepared him for a bright future in college basketball, academics, and whatever he decides to do next. Trey’s advice is “run your own race”. Enjoy what is and do not worry too much about tomorrow.

Must See! Trey Wertz’s buzzer-beater in the ACC Tournament!

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around college basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer appeared first on SportsEpreneur.

]]> The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself completely on and off the court. Trey and Langston epitomize commitment in all they do.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with Trey Wertz and Trey’s father, Langston Wertz Jr. Trey is in his senior year at Notre Dame where he plays basketball for the Fighting Irish and studies economics. Trey is pursuing a master’s in business analytics. Langston has been an entertainment and award-winning sports journalist at the Charlotte Observer since 1988. He’s covered everything from Final Fours and NFL to video games and Britney Spears.

Lisa is close personal friends with the Wertz family and she is also Trey’s godmother! This interaction is genuine, heartfelt, and touches on many important topics in the sports world today.

Topics explored in this conversation:

  • overcoming obstacles and dedication to greatness in athletics
  • the importance of mental health in athletics
  • balancing academics, sports, and personal life
  • mutual commitment to the sport for both parents and athletes
  • letting your actions speak for themselves on and off the court
  • community outreach means being a “good citizen” and an asset to your neighbor
  • setting healthy boundaries
  • social media and its influence on the perception of reality
  • reliance on faith and personal values
  • de-stigmatizing mental health in the sports world
  • a father and son relationship

Trey Wertz and his father Langston Wertz Jr. embody what it means to be good citizens. The pride Trey’s father feels for his son is evident. Trey is low-key on social media and at times a quiet observer. He is a man who is truly humble and lets his actions speak for themselves. That integrity is carried with him in everything that he does. His upbringing and strong support system prepared him for a bright future in college basketball, academics, and whatever he decides to do next. Trey’s advice is “run your own race”. Enjoy what is and do not worry too much about tomorrow.

Must See! Trey Wertz’s buzzer-beater in the ACC Tournament!

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around college basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer appeared first on SportsEpreneur.

]]> Wed, 01 Jun 2022 23:00:48 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3620 The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself completely on and off the court. Trey and Langston epitomize commitment in all they do.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with Trey Wertz and Trey’s father, Langston Wertz Jr. Trey is in his senior year at Notre Dame where he plays basketball for the Fighting Irish and studies economics. Trey is pursuing a master’s in business analytics. Langston has been an entertainment and award-winning sports journalist at the Charlotte Observer since 1988. He’s covered everything from Final Fours and NFL to video games and Britney Spears.

Lisa is close personal friends with the Wertz family and she is also Trey’s godmother! This interaction is genuine, heartfelt, and touches on many important topics in the sports world today.

Topics explored in this conversation:

  • overcoming obstacles and dedication to greatness in athletics
  • the importance of mental health in athletics
  • balancing academics, sports, and personal life
  • mutual commitment to the sport for both parents and athletes
  • letting your actions speak for themselves on and off the court
  • community outreach means being a “good citizen” and an asset to your neighbor
  • setting healthy boundaries
  • social media and its influence on the perception of reality
  • reliance on faith and personal values
  • de-stigmatizing mental health in the sports world
  • a father and son relationship

Trey Wertz and his father Langston Wertz Jr. embody what it means to be good citizens. The pride Trey’s father feels for his son is evident. Trey is low-key on social media and at times a quiet observer. He is a man who is truly humble and lets his actions speak for themselves. That integrity is carried with him in everything that he does. His upbringing and strong support system prepared him for a bright future in college basketball, academics, and whatever he decides to do next. Trey’s advice is “run your own race”. Enjoy what is and do not worry too much about tomorrow.

Must See! Trey Wertz’s buzzer-beater in the ACC Tournament!

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites worth a look:

More content around college basketball:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Trey Wertz of the Notre Dame Fighting Irish & Langston Wertz Jr of The Charlotte Observer appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player 35 35 AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player full https://sportsepreneur.com/?p=24058 https://share.transistor.fm/s/e1c20885 It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation.

His passion to help his family and community is the driver to build his life outside of soccer — and for the time he transitions out of playing soccer, whenever that may be.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with professional soccer player, Hugh Roberts. Hugh currently plays for Monterey Bay FC and he is the founder of BackYardFooty. He is an executive committee member of the USL Black Players Alliance and he is also an executive board member of the Anti-Racist Soccer Club. He manages to keep up with a rigorous practice schedule and find time for activism within his community.

Topics explored in this episode with Hugh Roberts | Athlete Activist and Professional Soccer Player

  • Pro athletes are more than just the sport.
  • Black Lives Matter movement and racism within the sport
  • Social and racial activism
  • Influences that made a clear impact
  • Embracing new experiences
  • Transitioning from soccer to life after soccer
  • A day in the life of a professional soccer player
  • Regional differences and their cultural impacts 

Podcast episode moments:

15:01-18:22 – Hugh talks about his business, BackYardFooty, and how he used his podcast to spread awareness for the Black Lives Matter Movement. Those episodes were some of the most formative of his career. His ultimate goal is to lead a life of activism and entrepreneurship that far extends beyond professional soccer. He has a clear vision for the opportunities that surround him.

27:16-29:46 – Hugh talks about his interests outside of soccer. He talks about the Black Lives Matter Movement as it relates to mental health.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around soccer and movements

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player appeared first on SportsEpreneur.

]]> It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation.

His passion to help his family and community is the driver to build his life outside of soccer — and for the time he transitions out of playing soccer, whenever that may be.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with professional soccer player, Hugh Roberts. Hugh currently plays for Monterey Bay FC and he is the founder of BackYardFooty. He is an executive committee member of the USL Black Players Alliance and he is also an executive board member of the Anti-Racist Soccer Club. He manages to keep up with a rigorous practice schedule and find time for activism within his community.

Topics explored in this episode with Hugh Roberts | Athlete Activist and Professional Soccer Player

  • Pro athletes are more than just the sport.
  • Black Lives Matter movement and racism within the sport
  • Social and racial activism
  • Influences that made a clear impact
  • Embracing new experiences
  • Transitioning from soccer to life after soccer
  • A day in the life of a professional soccer player
  • Regional differences and their cultural impacts 

Podcast episode moments:

15:01-18:22 – Hugh talks about his business, BackYardFooty, and how he used his podcast to spread awareness for the Black Lives Matter Movement. Those episodes were some of the most formative of his career. His ultimate goal is to lead a life of activism and entrepreneurship that far extends beyond professional soccer. He has a clear vision for the opportunities that surround him.

27:16-29:46 – Hugh talks about his interests outside of soccer. He talks about the Black Lives Matter Movement as it relates to mental health.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around soccer and movements

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player appeared first on SportsEpreneur.

]]> Mon, 30 May 2022 05:00:49 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2325 It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation.

His passion to help his family and community is the driver to build his life outside of soccer — and for the time he transitions out of playing soccer, whenever that may be.

In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with professional soccer player, Hugh Roberts. Hugh currently plays for Monterey Bay FC and he is the founder of BackYardFooty. He is an executive committee member of the USL Black Players Alliance and he is also an executive board member of the Anti-Racist Soccer Club. He manages to keep up with a rigorous practice schedule and find time for activism within his community.

Topics explored in this episode with Hugh Roberts | Athlete Activist and Professional Soccer Player

  • Pro athletes are more than just the sport.
  • Black Lives Matter movement and racism within the sport
  • Social and racial activism
  • Influences that made a clear impact
  • Embracing new experiences
  • Transitioning from soccer to life after soccer
  • A day in the life of a professional soccer player
  • Regional differences and their cultural impacts 

Podcast episode moments:

15:01-18:22 – Hugh talks about his business, BackYardFooty, and how he used his podcast to spread awareness for the Black Lives Matter Movement. Those episodes were some of the most formative of his career. His ultimate goal is to lead a life of activism and entrepreneurship that far extends beyond professional soccer. He has a clear vision for the opportunities that surround him.

27:16-29:46 – Hugh talks about his interests outside of soccer. He talks about the Black Lives Matter Movement as it relates to mental health.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around soccer and movements

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Hugh Roberts | Athlete Activist and Professional Soccer Player appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley 34 34 AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley full https://sportsepreneur.com/?p=24043 https://share.transistor.fm/s/7177afdc “If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on this episode and you’ll know what we mean.

This episode features psychotherapist and mental performance consultant to elite athletes, Lisa Bonta Sumii, LCSW, CSW sharing space with Damon Wiley. Damon received his B.A. from UC Berkley where he was a student-athlete and a three-time all-American rugby player.

Topics explored in this conversation:

  • team chemistry is essential to winning
  • equity, diversity and inclusion in sports
  • community uplift and mentorship
  • sports as a coping mechanism
  • breakdown of sports psychology and its importance
  • the art of prioritizing time rather than merely managing it
  • family support that allowed Damon to become a successful athlete and person
  • pushing through difficult times, but addressing them at the same time
  • economic equality in America

Damon Wiley is a 23-year-old UC Berkeley graduate who was a 4-year rugby starter and a three-time all-American. He is a member of Alpha Phi Alpha Incorporated, which is a historically black Greek organization that promotes community uplift. Damon puts this idea into practice as a mentor for black children and individuals in his community. He majored in interdisciplinary studies with an emphasis in business, economic development, and history. He speaks passionately about equality in sports and America and credits his uncle, grandmother, and mother for raising him to be the man that he is.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around sports and mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley appeared first on SportsEpreneur.

]]> “If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on this episode and you’ll know what we mean.

This episode features psychotherapist and mental performance consultant to elite athletes, Lisa Bonta Sumii, LCSW, CSW sharing space with Damon Wiley. Damon received his B.A. from UC Berkley where he was a student-athlete and a three-time all-American rugby player.

Topics explored in this conversation:

  • team chemistry is essential to winning
  • equity, diversity and inclusion in sports
  • community uplift and mentorship
  • sports as a coping mechanism
  • breakdown of sports psychology and its importance
  • the art of prioritizing time rather than merely managing it
  • family support that allowed Damon to become a successful athlete and person
  • pushing through difficult times, but addressing them at the same time
  • economic equality in America

Damon Wiley is a 23-year-old UC Berkeley graduate who was a 4-year rugby starter and a three-time all-American. He is a member of Alpha Phi Alpha Incorporated, which is a historically black Greek organization that promotes community uplift. Damon puts this idea into practice as a mentor for black children and individuals in his community. He majored in interdisciplinary studies with an emphasis in business, economic development, and history. He speaks passionately about equality in sports and America and credits his uncle, grandmother, and mother for raising him to be the man that he is.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around sports and mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley appeared first on SportsEpreneur.

]]> Fri, 20 May 2022 06:02:26 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3433 “If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on this episode and you’ll know what we mean.

This episode features psychotherapist and mental performance consultant to elite athletes, Lisa Bonta Sumii, LCSW, CSW sharing space with Damon Wiley. Damon received his B.A. from UC Berkley where he was a student-athlete and a three-time all-American rugby player.

Topics explored in this conversation:

  • team chemistry is essential to winning
  • equity, diversity and inclusion in sports
  • community uplift and mentorship
  • sports as a coping mechanism
  • breakdown of sports psychology and its importance
  • the art of prioritizing time rather than merely managing it
  • family support that allowed Damon to become a successful athlete and person
  • pushing through difficult times, but addressing them at the same time
  • economic equality in America

Damon Wiley is a 23-year-old UC Berkeley graduate who was a 4-year rugby starter and a three-time all-American. He is a member of Alpha Phi Alpha Incorporated, which is a historically black Greek organization that promotes community uplift. Damon puts this idea into practice as a mentor for black children and individuals in his community. He majored in interdisciplinary studies with an emphasis in business, economic development, and history. He speaks passionately about equality in sports and America and credits his uncle, grandmother, and mother for raising him to be the man that he is.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around sports and mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Equity, Diversity and Inclusion in Sports with Damon Wiley appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits 33 33 AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits full https://sportsepreneur.com/?p=24032 https://share.transistor.fm/s/492d031d “What are you outside of sports?”

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a mission to help athletes get a career outside of sports.

Topics explored in this conversation:

  • transitioning to life after sports
  • feeling isolated as a child gymnast
  • not having an identity outside of your sport
  • falling back on drugs and alcohol
  • Awareness — as a parent with a child in sports
  • Supporting our daughters
  • Body acceptance

(Research) From the National Library of Medicine: Athletic Identity in Youth Athletes: A Systematic Review of the Literature

Amanda Banks is the Co-Founder and CEO of Sports To Suits and DeBanks, LLC. She is also the host of the weekly live show “Sports To Suits” where she highlights former athletes that are leveraging their background in sports to see success in business. Amanda is an enterprise sales leader, strategic partnerships creator, and joy enthusiast. She has a strong track record in sales, healthcare, technology, innovation, and leadership and believes every conversation is the opportunity to make a positive impact in the lives of others.

Amanda’s TEDx Talk | TEDxWilmington | The Power of These 4 Words


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around transitioning to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits appeared first on SportsEpreneur.

]]> “What are you outside of sports?”

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a mission to help athletes get a career outside of sports.

Topics explored in this conversation:

  • transitioning to life after sports
  • feeling isolated as a child gymnast
  • not having an identity outside of your sport
  • falling back on drugs and alcohol
  • Awareness — as a parent with a child in sports
  • Supporting our daughters
  • Body acceptance

(Research) From the National Library of Medicine: Athletic Identity in Youth Athletes: A Systematic Review of the Literature

Amanda Banks is the Co-Founder and CEO of Sports To Suits and DeBanks, LLC. She is also the host of the weekly live show “Sports To Suits” where she highlights former athletes that are leveraging their background in sports to see success in business. Amanda is an enterprise sales leader, strategic partnerships creator, and joy enthusiast. She has a strong track record in sales, healthcare, technology, innovation, and leadership and believes every conversation is the opportunity to make a positive impact in the lives of others.

Amanda’s TEDx Talk | TEDxWilmington | The Power of These 4 Words


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around transitioning to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits appeared first on SportsEpreneur.

]]> Sun, 15 May 2022 07:30:25 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2302 “What are you outside of sports?”

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a mission to help athletes get a career outside of sports.

Topics explored in this conversation:

  • transitioning to life after sports
  • feeling isolated as a child gymnast
  • not having an identity outside of your sport
  • falling back on drugs and alcohol
  • Awareness — as a parent with a child in sports
  • Supporting our daughters
  • Body acceptance

(Research) From the National Library of Medicine: Athletic Identity in Youth Athletes: A Systematic Review of the Literature

Amanda Banks is the Co-Founder and CEO of Sports To Suits and DeBanks, LLC. She is also the host of the weekly live show “Sports To Suits” where she highlights former athletes that are leveraging their background in sports to see success in business. Amanda is an enterprise sales leader, strategic partnerships creator, and joy enthusiast. She has a strong track record in sales, healthcare, technology, innovation, and leadership and believes every conversation is the opportunity to make a positive impact in the lives of others.

Amanda’s TEDx Talk | TEDxWilmington | The Power of These 4 Words


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around transitioning to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athletic Identity With Amanda Banks, Founder of Sports to Suits appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Man, Just Express Yourself with James Harris 32 32 AthMindset | Man, Just Express Yourself with James Harris full https://sportsepreneur.com/?p=24016 https://share.transistor.fm/s/f3391279 A podcast episode all about the movement for MENtal HEALth and wellness among men.

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris, the founder of Men to Heal.

James Harris attended St Paul’s College and has a BA in Psychology. After his freshman year, he joined the Army. James has eight years of service with an honorable discharge. He has two deployments: Iraq and Afghanistan.

After his military duty, he earned a MA in Clinical Mental Health Counseling (CMHC) from South University. He is a Licensed Mental Health Professional. He is a member of Chi Sigma Iota Honor Society (CSI), American Counselors Association (ACA), Richmond Area Counselors Association (RACA) and board member of the National Alliance of Mental Illness (NAMI-CVA), and the Co-Chair of DEI for a DOD agency,

James works in community-based services in the inner cities, and sits on the Family Assessment Planning Team (F.A.P.T) meetings for DSS and at schools. He works in private practice in Richmond, VA, and has started an international movement called “Men to Heal”.

“Men to Heal” assists men to focus on their overall wellness, MENtal, emotional and physical HEALth. He conducts sessions on various topics involving boys/men and MENtal HEALth.

James also authored a book titled “Man, Just Express Yourself” which is an interactive guide for MEN, young and old.

James’ TEDx Talk | TEDxWilmington | Don’t Wait Until the Eulogy


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around mental health in men

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Man, Just Express Yourself with James Harris appeared first on SportsEpreneur.

]]> A podcast episode all about the movement for MENtal HEALth and wellness among men.

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris, the founder of Men to Heal.

James Harris attended St Paul’s College and has a BA in Psychology. After his freshman year, he joined the Army. James has eight years of service with an honorable discharge. He has two deployments: Iraq and Afghanistan.

After his military duty, he earned a MA in Clinical Mental Health Counseling (CMHC) from South University. He is a Licensed Mental Health Professional. He is a member of Chi Sigma Iota Honor Society (CSI), American Counselors Association (ACA), Richmond Area Counselors Association (RACA) and board member of the National Alliance of Mental Illness (NAMI-CVA), and the Co-Chair of DEI for a DOD agency,

James works in community-based services in the inner cities, and sits on the Family Assessment Planning Team (F.A.P.T) meetings for DSS and at schools. He works in private practice in Richmond, VA, and has started an international movement called “Men to Heal”.

“Men to Heal” assists men to focus on their overall wellness, MENtal, emotional and physical HEALth. He conducts sessions on various topics involving boys/men and MENtal HEALth.

James also authored a book titled “Man, Just Express Yourself” which is an interactive guide for MEN, young and old.

James’ TEDx Talk | TEDxWilmington | Don’t Wait Until the Eulogy


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around mental health in men

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Man, Just Express Yourself with James Harris appeared first on SportsEpreneur.

]]> Thu, 12 May 2022 13:45:19 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1651 A podcast episode all about the movement for MENtal HEALth and wellness among men.

This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris, the founder of Men to Heal.

James Harris attended St Paul’s College and has a BA in Psychology. After his freshman year, he joined the Army. James has eight years of service with an honorable discharge. He has two deployments: Iraq and Afghanistan.

After his military duty, he earned a MA in Clinical Mental Health Counseling (CMHC) from South University. He is a Licensed Mental Health Professional. He is a member of Chi Sigma Iota Honor Society (CSI), American Counselors Association (ACA), Richmond Area Counselors Association (RACA) and board member of the National Alliance of Mental Illness (NAMI-CVA), and the Co-Chair of DEI for a DOD agency,

James works in community-based services in the inner cities, and sits on the Family Assessment Planning Team (F.A.P.T) meetings for DSS and at schools. He works in private practice in Richmond, VA, and has started an international movement called “Men to Heal”.

“Men to Heal” assists men to focus on their overall wellness, MENtal, emotional and physical HEALth. He conducts sessions on various topics involving boys/men and MENtal HEALth.

James also authored a book titled “Man, Just Express Yourself” which is an interactive guide for MEN, young and old.

James’ TEDx Talk | TEDxWilmington | Don’t Wait Until the Eulogy


—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around mental health in men

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Man, Just Express Yourself with James Harris appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker 31 31 AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker full https://sportsepreneur.com/?p=24007 https://share.transistor.fm/s/a0dae403 “It is during our darkest moments that we must focus to see the light.” – Aristotle

This is an episode all about redemption. This redemption story started with support. And this conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Marques Ogden. Marques is a former NFL player and now an inspirational keynote speaker.

Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998 to 2002 where he played Division I football.

Ogden then followed his dream and his brother Jonathan’s footsteps, eventually getting drafted into the NFL in 2003. Overall, he played for five years as an offensive lineman with the Tennessee Titans, Buffalo Bills, Baltimore Ravens, and Jacksonville Jaguars.

Following his NFL career Ogden started Kayden Premier Enterprises, a construction company in 2007 which quickly escalated to being a multi-million dollar construction firm. But in 2013, it all crashed down around him when Ogden got involved with a bad business deal — he ended up losing everything.

Ogden became a speaker to help others succeed where he failed. As a keynote speaker, executive coach, and corporate trainer, his passion is to create value for every client. Ogden’s clients consist of AXA Advisors, The Home Depot, JP Morgan, and Chase, among others.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around the transition from sports to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker appeared first on SportsEpreneur.

]]> “It is during our darkest moments that we must focus to see the light.” – Aristotle

This is an episode all about redemption. This redemption story started with support. And this conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Marques Ogden. Marques is a former NFL player and now an inspirational keynote speaker.

Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998 to 2002 where he played Division I football.

Ogden then followed his dream and his brother Jonathan’s footsteps, eventually getting drafted into the NFL in 2003. Overall, he played for five years as an offensive lineman with the Tennessee Titans, Buffalo Bills, Baltimore Ravens, and Jacksonville Jaguars.

Following his NFL career Ogden started Kayden Premier Enterprises, a construction company in 2007 which quickly escalated to being a multi-million dollar construction firm. But in 2013, it all crashed down around him when Ogden got involved with a bad business deal — he ended up losing everything.

Ogden became a speaker to help others succeed where he failed. As a keynote speaker, executive coach, and corporate trainer, his passion is to create value for every client. Ogden’s clients consist of AXA Advisors, The Home Depot, JP Morgan, and Chase, among others.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around the transition from sports to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker appeared first on SportsEpreneur.

]]> Fri, 06 May 2022 12:40:44 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2231 “It is during our darkest moments that we must focus to see the light.” – Aristotle

This is an episode all about redemption. This redemption story started with support. And this conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Marques Ogden. Marques is a former NFL player and now an inspirational keynote speaker.

Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998 to 2002 where he played Division I football.

Ogden then followed his dream and his brother Jonathan’s footsteps, eventually getting drafted into the NFL in 2003. Overall, he played for five years as an offensive lineman with the Tennessee Titans, Buffalo Bills, Baltimore Ravens, and Jacksonville Jaguars.

Following his NFL career Ogden started Kayden Premier Enterprises, a construction company in 2007 which quickly escalated to being a multi-million dollar construction firm. But in 2013, it all crashed down around him when Ogden got involved with a bad business deal — he ended up losing everything.

Ogden became a speaker to help others succeed where he failed. As a keynote speaker, executive coach, and corporate trainer, his passion is to create value for every client. Ogden’s clients consist of AXA Advisors, The Home Depot, JP Morgan, and Chase, among others.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More content around the transition from sports to life after sports:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Student-Athlete Mental Health with Max Castin 30 30 AthMindset | Student-Athlete Mental Health with Max Castin full https://sportsepreneur.com/?p=23986 https://share.transistor.fm/s/1855537e “I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin

“Yesterday is history,
 tomorrow is a mystery,
 and today is a gift…
 that’s why they call it present”
 ― Master Oogway from Kung Fu Panda (source)

This is an episode all about student-athlete mental health. In it, Lisa Bonta Sumii shares space with Max Castin, a track and field student-athlete at Mt. San Antonio College in San Diego, CA. Max shares stories that are sure to impact many other young athletes — stories of not being ready for college athletics, getting cut from his first collegiate team, seeking help for his mental health, and helping others with their mental health.

While Max Castin is a track athlete at Mt. San Antonio College, he was first on the Cal State Fullerton track team. As a high jumper, he jumped 6 foot 6 inches when in high school. All without ever having an entire year of training for track and field as he was an athlete first, playing other sports. So, he was eager to get to his track team at Cal State Fullerton to start his full-time training — only he was admittedly not prepared for that. And definitely not prepared for the difficulty of the schooling and overall time management that comes with being a student-athlete. As Max says, “It was definitely a learning curve and I struggled both in the classroom and on the track my freshman year. But then my event coach assured me that we were just worried about next year — and that we will get things back on track.”

In August before the start of school, he received an email from his head track coach informing him that he was cut. So much for getting back on track!

“I was devastated, and not only that, I had already enrolled in classes — so I was not really getting the opportunity to put my name in the transfer portal. I was stuck going to the school for at least the next semester.” As Max shares, this was a difficult time in his life as his anxiety worsened. He continued to struggle with school and ended up having to leave Cal State Fullerton altogether. This is when he went back home to San Diego. He was taking online classes when he was thankfully given another opportunity at Mt. San Antonio College, and in a Covid abbreviated season, Max was able to best his PR (personal record) after only joining the team earlier that year.

Max Castin is a sophomore at the time of this recording. He credits much of his success to a mindset switch, thanks to the help of his family, friends, therapist, and especially his head coach at Mount SAC. He has been able to let go of his anxieties whenever he is on the track and not worry about results. Today, Max focuses on the things he can control.

As a result of Max’s story, he wanted to share his journey and insight into the struggles that he dealt with — being cut from his first program and how he was able to work through his struggles — with support. He wants to share how he was able to turn his hurt into motivation and growth.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More student-athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Student-Athlete Mental Health with Max Castin appeared first on SportsEpreneur.

]]> “I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin

“Yesterday is history,
 tomorrow is a mystery,
 and today is a gift…
 that’s why they call it present”
 ― Master Oogway from Kung Fu Panda (source)

This is an episode all about student-athlete mental health. In it, Lisa Bonta Sumii shares space with Max Castin, a track and field student-athlete at Mt. San Antonio College in San Diego, CA. Max shares stories that are sure to impact many other young athletes — stories of not being ready for college athletics, getting cut from his first collegiate team, seeking help for his mental health, and helping others with their mental health.

While Max Castin is a track athlete at Mt. San Antonio College, he was first on the Cal State Fullerton track team. As a high jumper, he jumped 6 foot 6 inches when in high school. All without ever having an entire year of training for track and field as he was an athlete first, playing other sports. So, he was eager to get to his track team at Cal State Fullerton to start his full-time training — only he was admittedly not prepared for that. And definitely not prepared for the difficulty of the schooling and overall time management that comes with being a student-athlete. As Max says, “It was definitely a learning curve and I struggled both in the classroom and on the track my freshman year. But then my event coach assured me that we were just worried about next year — and that we will get things back on track.”

In August before the start of school, he received an email from his head track coach informing him that he was cut. So much for getting back on track!

“I was devastated, and not only that, I had already enrolled in classes — so I was not really getting the opportunity to put my name in the transfer portal. I was stuck going to the school for at least the next semester.” As Max shares, this was a difficult time in his life as his anxiety worsened. He continued to struggle with school and ended up having to leave Cal State Fullerton altogether. This is when he went back home to San Diego. He was taking online classes when he was thankfully given another opportunity at Mt. San Antonio College, and in a Covid abbreviated season, Max was able to best his PR (personal record) after only joining the team earlier that year.

Max Castin is a sophomore at the time of this recording. He credits much of his success to a mindset switch, thanks to the help of his family, friends, therapist, and especially his head coach at Mount SAC. He has been able to let go of his anxieties whenever he is on the track and not worry about results. Today, Max focuses on the things he can control.

As a result of Max’s story, he wanted to share his journey and insight into the struggles that he dealt with — being cut from his first program and how he was able to work through his struggles — with support. He wants to share how he was able to turn his hurt into motivation and growth.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More student-athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Student-Athlete Mental Health with Max Castin appeared first on SportsEpreneur.

]]> Tue, 03 May 2022 12:55:42 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1890 “I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin

“Yesterday is history,
 tomorrow is a mystery,
 and today is a gift…
 that’s why they call it present”
 ― Master Oogway from Kung Fu Panda (source)

This is an episode all about student-athlete mental health. In it, Lisa Bonta Sumii shares space with Max Castin, a track and field student-athlete at Mt. San Antonio College in San Diego, CA. Max shares stories that are sure to impact many other young athletes — stories of not being ready for college athletics, getting cut from his first collegiate team, seeking help for his mental health, and helping others with their mental health.

While Max Castin is a track athlete at Mt. San Antonio College, he was first on the Cal State Fullerton track team. As a high jumper, he jumped 6 foot 6 inches when in high school. All without ever having an entire year of training for track and field as he was an athlete first, playing other sports. So, he was eager to get to his track team at Cal State Fullerton to start his full-time training — only he was admittedly not prepared for that. And definitely not prepared for the difficulty of the schooling and overall time management that comes with being a student-athlete. As Max says, “It was definitely a learning curve and I struggled both in the classroom and on the track my freshman year. But then my event coach assured me that we were just worried about next year — and that we will get things back on track.”

In August before the start of school, he received an email from his head track coach informing him that he was cut. So much for getting back on track!

“I was devastated, and not only that, I had already enrolled in classes — so I was not really getting the opportunity to put my name in the transfer portal. I was stuck going to the school for at least the next semester.” As Max shares, this was a difficult time in his life as his anxiety worsened. He continued to struggle with school and ended up having to leave Cal State Fullerton altogether. This is when he went back home to San Diego. He was taking online classes when he was thankfully given another opportunity at Mt. San Antonio College, and in a Covid abbreviated season, Max was able to best his PR (personal record) after only joining the team earlier that year.

Max Castin is a sophomore at the time of this recording. He credits much of his success to a mindset switch, thanks to the help of his family, friends, therapist, and especially his head coach at Mount SAC. He has been able to let go of his anxieties whenever he is on the track and not worry about results. Today, Max focuses on the things he can control.

As a result of Max’s story, he wanted to share his journey and insight into the struggles that he dealt with — being cut from his first program and how he was able to work through his struggles — with support. He wants to share how he was able to turn his hurt into motivation and growth.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More student-athlete mental health:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Student-Athlete Mental Health with Max Castin appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area 29 29 AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area full https://sportsepreneur.com/?p=23976 https://share.transistor.fm/s/04eb2f11 “You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports.

In this episode, Lisa Bonta Sumii shares space with Carlos Yustis, Sports Anchor for Telemundo 48 in the Bay Area. Lisa and Carlos talk about becoming a sports anchor, the media member’s perspective on mental health in sports, and understanding that those in the media would not exist without the athletes.

Carlos has an extensive broadcast background and we’re excited to share his wisdom and stories in the episode — plus you can learn more about his experience below.

In 2019, Carlos Yustis joined Telemundo 48 in the Bay Area as the Sports Anchor. Carlos had previously worked at Telemundo 40 in McAllen, Texas as the week-day Sports Anchor from 2017 to 2019. Prior to his experience as a Sports Anchor, Carlos was an associate producer for Telemundo Network from 2010 to 2016, where he covered the London Olympics in 2012 and the 2016 Olympic Games from Rio de Janeiro — both as a reporter and a sociaI media content creator.

Football

Currently, Carlos serves as the Spanish broadcast analyst for the San Francisco 49ers and has extensive experience working with the NFL as a video producer of Sunday Night Football games for Telemundo Network including Super Bowl XLIX in Arizona and covering the Pro Bowl that same year. Most recently, he was part of the coverage of Super Bowl LVI in Los Angeles and Super Bowl LIV in Miami for Telemundo 48 and he was also part of the Broadcast team for the Sunday Night Football Game between Dallas and Washington for Telemundo Network.

Soccer

Carlos Yustis was also a narrator and commentator for the FIFA U-17 World Cup, the FIFA U-20 World Cup, the FIFA Beach Soccer World Cup, and the FIFA Women’s World Cup in 2015, as well as the FIFA Futsal World Cup and the CONCACAF World Cup qualifiers in 2016 for Telemundo Deportes — and is currently the English language analyst for Chivas Rayadas del Guadalajara for Telemundo Deportes. In addition, Carlos has been a reporter for the 2018 FIFA World Cup Russia, the 2019 FIFA Women’s World Cup France, the Rio Olympics in 2016, and most recently the Tokyo 2020 Olympics and the CONCACAF World Cup qualifiers.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and media content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area appeared first on SportsEpreneur.

]]> “You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports.

In this episode, Lisa Bonta Sumii shares space with Carlos Yustis, Sports Anchor for Telemundo 48 in the Bay Area. Lisa and Carlos talk about becoming a sports anchor, the media member’s perspective on mental health in sports, and understanding that those in the media would not exist without the athletes.

Carlos has an extensive broadcast background and we’re excited to share his wisdom and stories in the episode — plus you can learn more about his experience below.

In 2019, Carlos Yustis joined Telemundo 48 in the Bay Area as the Sports Anchor. Carlos had previously worked at Telemundo 40 in McAllen, Texas as the week-day Sports Anchor from 2017 to 2019. Prior to his experience as a Sports Anchor, Carlos was an associate producer for Telemundo Network from 2010 to 2016, where he covered the London Olympics in 2012 and the 2016 Olympic Games from Rio de Janeiro — both as a reporter and a sociaI media content creator.

Football

Currently, Carlos serves as the Spanish broadcast analyst for the San Francisco 49ers and has extensive experience working with the NFL as a video producer of Sunday Night Football games for Telemundo Network including Super Bowl XLIX in Arizona and covering the Pro Bowl that same year. Most recently, he was part of the coverage of Super Bowl LVI in Los Angeles and Super Bowl LIV in Miami for Telemundo 48 and he was also part of the Broadcast team for the Sunday Night Football Game between Dallas and Washington for Telemundo Network.

Soccer

Carlos Yustis was also a narrator and commentator for the FIFA U-17 World Cup, the FIFA U-20 World Cup, the FIFA Beach Soccer World Cup, and the FIFA Women’s World Cup in 2015, as well as the FIFA Futsal World Cup and the CONCACAF World Cup qualifiers in 2016 for Telemundo Deportes — and is currently the English language analyst for Chivas Rayadas del Guadalajara for Telemundo Deportes. In addition, Carlos has been a reporter for the 2018 FIFA World Cup Russia, the 2019 FIFA Women’s World Cup France, the Rio Olympics in 2016, and most recently the Tokyo 2020 Olympics and the CONCACAF World Cup qualifiers.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and media content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area appeared first on SportsEpreneur.

]]> Mon, 02 May 2022 09:43:23 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1755 “You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports.

In this episode, Lisa Bonta Sumii shares space with Carlos Yustis, Sports Anchor for Telemundo 48 in the Bay Area. Lisa and Carlos talk about becoming a sports anchor, the media member’s perspective on mental health in sports, and understanding that those in the media would not exist without the athletes.

Carlos has an extensive broadcast background and we’re excited to share his wisdom and stories in the episode — plus you can learn more about his experience below.

In 2019, Carlos Yustis joined Telemundo 48 in the Bay Area as the Sports Anchor. Carlos had previously worked at Telemundo 40 in McAllen, Texas as the week-day Sports Anchor from 2017 to 2019. Prior to his experience as a Sports Anchor, Carlos was an associate producer for Telemundo Network from 2010 to 2016, where he covered the London Olympics in 2012 and the 2016 Olympic Games from Rio de Janeiro — both as a reporter and a sociaI media content creator.

Football

Currently, Carlos serves as the Spanish broadcast analyst for the San Francisco 49ers and has extensive experience working with the NFL as a video producer of Sunday Night Football games for Telemundo Network including Super Bowl XLIX in Arizona and covering the Pro Bowl that same year. Most recently, he was part of the coverage of Super Bowl LVI in Los Angeles and Super Bowl LIV in Miami for Telemundo 48 and he was also part of the Broadcast team for the Sunday Night Football Game between Dallas and Washington for Telemundo Network.

Soccer

Carlos Yustis was also a narrator and commentator for the FIFA U-17 World Cup, the FIFA U-20 World Cup, the FIFA Beach Soccer World Cup, and the FIFA Women’s World Cup in 2015, as well as the FIFA Futsal World Cup and the CONCACAF World Cup qualifiers in 2016 for Telemundo Deportes — and is currently the English language analyst for Chivas Rayadas del Guadalajara for Telemundo Deportes. In addition, Carlos has been a reporter for the 2018 FIFA World Cup Russia, the 2019 FIFA Women’s World Cup France, the Rio Olympics in 2016, and most recently the Tokyo 2020 Olympics and the CONCACAF World Cup qualifiers.

—

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and media content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Carlos Yustis | Sports Anchor for Telemundo 48 Bay Area appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | More Than An Athlete Stories with Dania Cabello 28 28 AthMindset | More Than An Athlete Stories with Dania Cabello full https://sportsepreneur.com/?p=23970 https://share.transistor.fm/s/551e232b “How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berkeley, upon her daughter being offered a scholarship to play soccer for them.

In this episode, Lisa Bonta Sumii shares space with Dania Cabello. “Dania is a first-generation American-born daughter of political refugees from Chile and Mapuche. She is an accomplished Oakland-born artist, athlete (including former Cal Bears soccer player), entrepreneur, and educator. As a former professional soccer player, herbalist, and academic, she weaves her expertise to center healing as a practice that involves mind, body, and spirit. Her medicine is founded on participatory practices that re-engage the body as sites of knowledge production and healing. Her work invites audiences through herbal medicine, visual art, and physical movement – across space and time – to critically address issues of access, visibility, race, immigration, gender, and joy.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | More Than An Athlete Stories with Dania Cabello appeared first on SportsEpreneur.

]]> “How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berkeley, upon her daughter being offered a scholarship to play soccer for them.

In this episode, Lisa Bonta Sumii shares space with Dania Cabello. “Dania is a first-generation American-born daughter of political refugees from Chile and Mapuche. She is an accomplished Oakland-born artist, athlete (including former Cal Bears soccer player), entrepreneur, and educator. As a former professional soccer player, herbalist, and academic, she weaves her expertise to center healing as a practice that involves mind, body, and spirit. Her medicine is founded on participatory practices that re-engage the body as sites of knowledge production and healing. Her work invites audiences through herbal medicine, visual art, and physical movement – across space and time – to critically address issues of access, visibility, race, immigration, gender, and joy.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | More Than An Athlete Stories with Dania Cabello appeared first on SportsEpreneur.

]]> Mon, 25 Apr 2022 11:25:16 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2031 “How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berkeley, upon her daughter being offered a scholarship to play soccer for them.

In this episode, Lisa Bonta Sumii shares space with Dania Cabello. “Dania is a first-generation American-born daughter of political refugees from Chile and Mapuche. She is an accomplished Oakland-born artist, athlete (including former Cal Bears soccer player), entrepreneur, and educator. As a former professional soccer player, herbalist, and academic, she weaves her expertise to center healing as a practice that involves mind, body, and spirit. Her medicine is founded on participatory practices that re-engage the body as sites of knowledge production and healing. Her work invites audiences through herbal medicine, visual art, and physical movement – across space and time – to critically address issues of access, visibility, race, immigration, gender, and joy.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | More Than An Athlete Stories with Dania Cabello appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health 27 27 AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health full https://sportsepreneur.com/?p=23806 https://share.transistor.fm/s/b36fac1e “Prioritize your own mental health.” -Reina Bonta

In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta.

Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta

Mia and Reina’s support for each other, their teammates, and their own mental health is what this episode is all about. They get into the life of a student-athlete, Yale Women’s Soccer, their own mental health journey, soccer coaches, and their different interests.

Mia Grillo and Reina Bonta’s willingness to share makes this conversation so important. We’re grateful to each of them for their vulnerability, time, and their desire to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health appeared first on SportsEpreneur.

]]> “Prioritize your own mental health.” -Reina Bonta

In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta.

Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta

Mia and Reina’s support for each other, their teammates, and their own mental health is what this episode is all about. They get into the life of a student-athlete, Yale Women’s Soccer, their own mental health journey, soccer coaches, and their different interests.

Mia Grillo and Reina Bonta’s willingness to share makes this conversation so important. We’re grateful to each of them for their vulnerability, time, and their desire to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health appeared first on SportsEpreneur.

]]> Wed, 06 Apr 2022 12:23:00 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2156 “Prioritize your own mental health.” -Reina Bonta

In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta.

Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta

Mia and Reina’s support for each other, their teammates, and their own mental health is what this episode is all about. They get into the life of a student-athlete, Yale Women’s Soccer, their own mental health journey, soccer coaches, and their different interests.

Mia Grillo and Reina Bonta’s willingness to share makes this conversation so important. We’re grateful to each of them for their vulnerability, time, and their desire to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap:

Eric Kasimov


The post AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | CSUB Sports Medicine + Athletic Trainers Jessie Rogge and Kevin Williams 26 26 AthMindset | CSUB Sports Medicine + Athletic Trainers Jessie Rogge and Kevin Williams full https://sportsepreneur.com/?p=23812 https://share.transistor.fm/s/80c3e3df All about athletic trainers, specifically the amazing athletic trainers at Cal State University Bakersfield (CSUB). In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with both Jessie Rogge and Kevin Williams to discuss CSUB Sports Medicine and more.

Sports medicine topics explored:

  • becoming an athletic trainer
  • what’s the focus of an athletic trainer
  • sports medicine
  • the importance of mental health
  • day in the life of an athletic trainer
  • CSUB Athletics

Jessie Rogge is an Associate Athletic Trainer at CSU- Bakersfield. She works primarily with Women’s volleyball/beach volleyball, Women’s basketball, and Men’s and Women’s Swim and Dive. In addition to that, she has administrative duties such as Mental Health coordinator and insurance coordinator. Jessie received her bachelor’s from Iowa State University and her master’s from San Jose State University. She is currently pursuing her Doctorate of Athletic Training from A.T. Still University. Originally from Minnesota, Jessie is a big sports fan including watching college hockey and gymnastics.

Kevin Williams is the Assistant Athletics Director for Sports Medicine and the Head Athletic Trainer for Men’s Soccer, Cross Country, and Softball.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and Training:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | CSUB Sports Medicine + Athletic Trainers Jessie Rogge and Kevin Williams appeared first on SportsEpreneur.

]]> All about athletic trainers, specifically the amazing athletic trainers at Cal State University Bakersfield (CSUB). In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with both Jessie Rogge and Kevin Williams to discuss CSUB Sports Medicine and more.

Sports medicine topics explored:

  • becoming an athletic trainer
  • what’s the focus of an athletic trainer
  • sports medicine
  • the importance of mental health
  • day in the life of an athletic trainer
  • CSUB Athletics

Jessie Rogge is an Associate Athletic Trainer at CSU- Bakersfield. She works primarily with Women’s volleyball/beach volleyball, Women’s basketball, and Men’s and Women’s Swim and Dive. In addition to that, she has administrative duties such as Mental Health coordinator and insurance coordinator. Jessie received her bachelor’s from Iowa State University and her master’s from San Jose State University. She is currently pursuing her Doctorate of Athletic Training from A.T. Still University. Originally from Minnesota, Jessie is a big sports fan including watching college hockey and gymnastics.

Kevin Williams is the Assistant Athletics Director for Sports Medicine and the Head Athletic Trainer for Men’s Soccer, Cross Country, and Softball.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and Training:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | CSUB Sports Medicine + Athletic Trainers Jessie Rogge and Kevin Williams appeared first on SportsEpreneur.

]]> Thu, 31 Mar 2022 13:38:41 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2116 All about athletic trainers, specifically the amazing athletic trainers at Cal State University Bakersfield (CSUB). In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with both Jessie Rogge and Kevin Williams to discuss CSUB Sports Medicine and more.

Sports medicine topics explored:

  • becoming an athletic trainer
  • what’s the focus of an athletic trainer
  • sports medicine
  • the importance of mental health
  • day in the life of an athletic trainer
  • CSUB Athletics

Jessie Rogge is an Associate Athletic Trainer at CSU- Bakersfield. She works primarily with Women’s volleyball/beach volleyball, Women’s basketball, and Men’s and Women’s Swim and Dive. In addition to that, she has administrative duties such as Mental Health coordinator and insurance coordinator. Jessie received her bachelor’s from Iowa State University and her master’s from San Jose State University. She is currently pursuing her Doctorate of Athletic Training from A.T. Still University. Originally from Minnesota, Jessie is a big sports fan including watching college hockey and gymnastics.

Kevin Williams is the Assistant Athletics Director for Sports Medicine and the Head Athletic Trainer for Men’s Soccer, Cross Country, and Softball.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and Training:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | CSUB Sports Medicine + Athletic Trainers Jessie Rogge and Kevin Williams appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Coach Chris Meadows Talks Basketball, Development, and Mindset 25 25 AthMindset | Coach Chris Meadows Talks Basketball, Development, and Mindset full https://sportsepreneur.com/?p=23637 https://share.transistor.fm/s/8aad8c91 “Process over outcome.” In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Chris Meadows, coach, trainer, and basketball mind. He has helped over a thousand athletes develop into collegiate athletes.

Chris Meadows speaks the truth in this episode on these topics and more:

  • skill vs will
  • elite mindset
  • skill development
  • his book “I Am D1”
  • emotional retreat
  • The 4 C’s: compete, consistent, competent, composed

More about Chris Meadows:

“Coach Chris Meadows is one of the most highly respected Skills Performance Coaches both nationally and internationally. As a student-athlete, he started his college journey in his hometown of Phoenix, Arizona at South Mountain Community College, where he helped transform the program and lead them to their first ever post-season appearance. Coach Chris received a scholarship to play basketball at St. Bonaventure University where he earned his B.A. in Elementary Education and later his M. Ed. in Special Education. Upon graduation, Coach Chris immediately committed to the principles that shaped him as a young man, by “investing into the lives of those who are to come.”

Coach Chris’s Player Development and coaching career started in the small community of Jamestown, New York, where he resurrected many of the life lessons that shaped his mindset and poured them into the players of Western New York and Pennsylvania. It was there that he started the travel program, Western New York Shooting Stars. Developing a Mindset that would focus on “maximizing your potential” was always a priority for Coach Chris. This mindset was able to transform his players into talents that would go on to elevate their style of play and eventually earn college scholarships.

Upon relocating to Charlotte, North Carolina, Coach Chris hit the ground running and would establish the renowned MOMENTUM SKILLS ACADEMY (MSA), which elevated player development in the Carolinas in the mid 2000’s. MSA brought players from around the country and as far away as Europe and South America. He would also impact the travel basketball landscape by coaching and training with boys’ programs Team United and Team Charlotte as well as girls’ programs, NC Spartans, WP Celtics, ASGR Select, and FBC. Coach Chris would go on to win multiple National Showcase Championships. 

After many successful years of developing what he calls, the D-1 Mindset and elevating the skills of basketball players, Coach Chris decided to expand his reach and began to work with national organizations to share his formula with players from around the country as well as internationally. He would work with the ASGR brand in the role of Director of Player Development for the TOP TEN ALL-AMERICAN CAMP, SELECT 60, Co-Founder for Play Maker University, Show & Prove, Co-Director G3 Hoops, Wooten McDonald’s All- American Camp and conduct NBA Pre-Draft Development Sessions. Coach Chris has played a role in developing over 1000 Division 1 basketball players, 12 McDonald’s All-Americans, and multiple NBA, WNBA & foreign professional basketball players. 

As the co-author of I AM D-1: How to Conquer the World of Travel Basketball, Coach Chris’s mission is to empower the world of rising basketball players and their families by sharing the keys of the D-1 MINDSET.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health and basketball:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Coach Chris Meadows Talks Basketball, Development, and Mindset appeared first on SportsEpreneur.

]]> “Process over outcome.” In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Chris Meadows, coach, trainer, and basketball mind. He has helped over a thousand athletes develop into collegiate athletes.

Chris Meadows speaks the truth in this episode on these topics and more:

  • skill vs will
  • elite mindset
  • skill development
  • his book “I Am D1”
  • emotional retreat
  • The 4 C’s: compete, consistent, competent, composed

More about Chris Meadows:

“Coach Chris Meadows is one of the most highly respected Skills Performance Coaches both nationally and internationally. As a student-athlete, he started his college journey in his hometown of Phoenix, Arizona at South Mountain Community College, where he helped transform the program and lead them to their first ever post-season appearance. Coach Chris received a scholarship to play basketball at St. Bonaventure University where he earned his B.A. in Elementary Education and later his M. Ed. in Special Education. Upon graduation, Coach Chris immediately committed to the principles that shaped him as a young man, by “investing into the lives of those who are to come.”

Coach Chris’s Player Development and coaching career started in the small community of Jamestown, New York, where he resurrected many of the life lessons that shaped his mindset and poured them into the players of Western New York and Pennsylvania. It was there that he started the travel program, Western New York Shooting Stars. Developing a Mindset that would focus on “maximizing your potential” was always a priority for Coach Chris. This mindset was able to transform his players into talents that would go on to elevate their style of play and eventually earn college scholarships.

Upon relocating to Charlotte, North Carolina, Coach Chris hit the ground running and would establish the renowned MOMENTUM SKILLS ACADEMY (MSA), which elevated player development in the Carolinas in the mid 2000’s. MSA brought players from around the country and as far away as Europe and South America. He would also impact the travel basketball landscape by coaching and training with boys’ programs Team United and Team Charlotte as well as girls’ programs, NC Spartans, WP Celtics, ASGR Select, and FBC. Coach Chris would go on to win multiple National Showcase Championships. 

After many successful years of developing what he calls, the D-1 Mindset and elevating the skills of basketball players, Coach Chris decided to expand his reach and began to work with national organizations to share his formula with players from around the country as well as internationally. He would work with the ASGR brand in the role of Director of Player Development for the TOP TEN ALL-AMERICAN CAMP, SELECT 60, Co-Founder for Play Maker University, Show & Prove, Co-Director G3 Hoops, Wooten McDonald’s All- American Camp and conduct NBA Pre-Draft Development Sessions. Coach Chris has played a role in developing over 1000 Division 1 basketball players, 12 McDonald’s All-Americans, and multiple NBA, WNBA & foreign professional basketball players. 

As the co-author of I AM D-1: How to Conquer the World of Travel Basketball, Coach Chris’s mission is to empower the world of rising basketball players and their families by sharing the keys of the D-1 MINDSET.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health and basketball:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Coach Chris Meadows Talks Basketball, Development, and Mindset appeared first on SportsEpreneur.

]]> Tue, 29 Mar 2022 19:41:36 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2811 “Process over outcome.” In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Chris Meadows, coach, trainer, and basketball mind. He has helped over a thousand athletes develop into collegiate athletes.

Chris Meadows speaks the truth in this episode on these topics and more:

  • skill vs will
  • elite mindset
  • skill development
  • his book “I Am D1”
  • emotional retreat
  • The 4 C’s: compete, consistent, competent, composed

More about Chris Meadows:

“Coach Chris Meadows is one of the most highly respected Skills Performance Coaches both nationally and internationally. As a student-athlete, he started his college journey in his hometown of Phoenix, Arizona at South Mountain Community College, where he helped transform the program and lead them to their first ever post-season appearance. Coach Chris received a scholarship to play basketball at St. Bonaventure University where he earned his B.A. in Elementary Education and later his M. Ed. in Special Education. Upon graduation, Coach Chris immediately committed to the principles that shaped him as a young man, by “investing into the lives of those who are to come.”

Coach Chris’s Player Development and coaching career started in the small community of Jamestown, New York, where he resurrected many of the life lessons that shaped his mindset and poured them into the players of Western New York and Pennsylvania. It was there that he started the travel program, Western New York Shooting Stars. Developing a Mindset that would focus on “maximizing your potential” was always a priority for Coach Chris. This mindset was able to transform his players into talents that would go on to elevate their style of play and eventually earn college scholarships.

Upon relocating to Charlotte, North Carolina, Coach Chris hit the ground running and would establish the renowned MOMENTUM SKILLS ACADEMY (MSA), which elevated player development in the Carolinas in the mid 2000’s. MSA brought players from around the country and as far away as Europe and South America. He would also impact the travel basketball landscape by coaching and training with boys’ programs Team United and Team Charlotte as well as girls’ programs, NC Spartans, WP Celtics, ASGR Select, and FBC. Coach Chris would go on to win multiple National Showcase Championships. 

After many successful years of developing what he calls, the D-1 Mindset and elevating the skills of basketball players, Coach Chris decided to expand his reach and began to work with national organizations to share his formula with players from around the country as well as internationally. He would work with the ASGR brand in the role of Director of Player Development for the TOP TEN ALL-AMERICAN CAMP, SELECT 60, Co-Founder for Play Maker University, Show & Prove, Co-Director G3 Hoops, Wooten McDonald’s All- American Camp and conduct NBA Pre-Draft Development Sessions. Coach Chris has played a role in developing over 1000 Division 1 basketball players, 12 McDonald’s All-Americans, and multiple NBA, WNBA & foreign professional basketball players. 

As the co-author of I AM D-1: How to Conquer the World of Travel Basketball, Coach Chris’s mission is to empower the world of rising basketball players and their families by sharing the keys of the D-1 MINDSET.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health and basketball:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Coach Chris Meadows Talks Basketball, Development, and Mindset appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Athlete Branding and Storytelling with FanWord Founder, Chris Aumueller 24 24 AthMindset | Athlete Branding and Storytelling with FanWord Founder, Chris Aumueller full https://sportsepreneur.com/?p=23721 https://share.transistor.fm/s/49a3f6cd FanWord founder, Chris Aumueller, joins the podcast to talk about athlete branding. Chris excelled in tennis at the University of Nebraska-Lincoln, and he now helps other athletes tell their stories and create their own brands. Chris’s goals surpass athletics and help to foster personal development in the lives of many athletes. This company’s goal is not only to help achieve an athlete’s financial goals but to also empower them to advocate for themselves.

Chris persistently refers to the topic of education and its importance in the NIL world. Through this conversation, light is shed on this topic. The goal of FanWord is to add value to athletes’ lives through partnership. Chris believes that building a brand is more valuable to a company than athletics. He also believes that every athlete has not just one story, but “1,000 stories”. Helping athletes communicate those stories in an authentic manner is Chris’s passion.

Chris has always had an entrepreneurial mind and that has served him well in his pursuit of success. He has created a program that works for the athlete. This program is accessible to any athlete, not just the star player. Chris says he “wanted to build something inclusive”. He aims to position his athletes for greatness. The human experience goes beyond the court or field, and that is what keeps audiences tuned in.

Topics Covered:

  • Education around the NIL world
  • Athlete Empowerment
  • Authentic Storytelling
  • Formulating a Brand
  • Personal Development
  • Mental Health in the NIL world

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athlete Branding and Storytelling with FanWord Founder, Chris Aumueller appeared first on SportsEpreneur.

]]> FanWord founder, Chris Aumueller, joins the podcast to talk about athlete branding. Chris excelled in tennis at the University of Nebraska-Lincoln, and he now helps other athletes tell their stories and create their own brands. Chris’s goals surpass athletics and help to foster personal development in the lives of many athletes. This company’s goal is not only to help achieve an athlete’s financial goals but to also empower them to advocate for themselves.

Chris persistently refers to the topic of education and its importance in the NIL world. Through this conversation, light is shed on this topic. The goal of FanWord is to add value to athletes’ lives through partnership. Chris believes that building a brand is more valuable to a company than athletics. He also believes that every athlete has not just one story, but “1,000 stories”. Helping athletes communicate those stories in an authentic manner is Chris’s passion.

Chris has always had an entrepreneurial mind and that has served him well in his pursuit of success. He has created a program that works for the athlete. This program is accessible to any athlete, not just the star player. Chris says he “wanted to build something inclusive”. He aims to position his athletes for greatness. The human experience goes beyond the court or field, and that is what keeps audiences tuned in.

Topics Covered:

  • Education around the NIL world
  • Athlete Empowerment
  • Authentic Storytelling
  • Formulating a Brand
  • Personal Development
  • Mental Health in the NIL world

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athlete Branding and Storytelling with FanWord Founder, Chris Aumueller appeared first on SportsEpreneur.

]]> Mon, 28 Mar 2022 08:33:05 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2690 FanWord founder, Chris Aumueller, joins the podcast to talk about athlete branding. Chris excelled in tennis at the University of Nebraska-Lincoln, and he now helps other athletes tell their stories and create their own brands. Chris’s goals surpass athletics and help to foster personal development in the lives of many athletes. This company’s goal is not only to help achieve an athlete’s financial goals but to also empower them to advocate for themselves.

Chris persistently refers to the topic of education and its importance in the NIL world. Through this conversation, light is shed on this topic. The goal of FanWord is to add value to athletes’ lives through partnership. Chris believes that building a brand is more valuable to a company than athletics. He also believes that every athlete has not just one story, but “1,000 stories”. Helping athletes communicate those stories in an authentic manner is Chris’s passion.

Chris has always had an entrepreneurial mind and that has served him well in his pursuit of success. He has created a program that works for the athlete. This program is accessible to any athlete, not just the star player. Chris says he “wanted to build something inclusive”. He aims to position his athletes for greatness. The human experience goes beyond the court or field, and that is what keeps audiences tuned in.

Topics Covered:

  • Education around the NIL world
  • Athlete Empowerment
  • Authentic Storytelling
  • Formulating a Brand
  • Personal Development
  • Mental Health in the NIL world

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Athlete Branding and Storytelling with FanWord Founder, Chris Aumueller appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Powerlifting and Body Dysmorphia with Teresa Brown 23 23 AthMindset | Powerlifting and Body Dysmorphia with Teresa Brown full https://sportsepreneur.com/?p=23617 https://share.transistor.fm/s/ce49a597 Teresa Brown shares space with Lisa Bonta Sumii in this episode of SportsEpreneur for a candid discussion about mental health–specifically struggles related to body dysmorphia. She is a high-performing powerlifter, and she also works as an elementary school teacher. Her passion for the sport and for teaching truly shines through in her voice.

A major topic covered in this episode that we want to bring attention to:

“female athlete triad” | A combination of disordered eating, amenorrhea, and osteoporosis, commonly seen in adolescent and young adult female athletes.

Teresa is open about her struggles with body dysmorphia related to her sport and she is a proponent of therapy. She acknowledges the “line between living your life and also recognizing that [she] wanted to compete at the highest level possible” (13:57). Once entering the powerlifting arena, she was “absolutely addicted from day one” (6:52). She found a community around powerlifting and gained a sense of fulfillment in the competition atmosphere. She believes that we need to “recognize our bodies for what they are able to do and perform for us” (8:52). Teresa makes real connections in this episode with her unfiltered honesty.

Teresa has overcome body dysmorphia and physical injuries throughout the course of her career. She was able to accept the fact that she needed more than just the sport and that it could not be her “everything” (34:09). She has always been able to bounce back and pursue her passions despite obstacles. “Our stories in life impact our purpose and our passion” (26:58) and these stories deserve to be told.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Powerlifting and Body Dysmorphia with Teresa Brown appeared first on SportsEpreneur.

]]> Teresa Brown shares space with Lisa Bonta Sumii in this episode of SportsEpreneur for a candid discussion about mental health–specifically struggles related to body dysmorphia. She is a high-performing powerlifter, and she also works as an elementary school teacher. Her passion for the sport and for teaching truly shines through in her voice.

A major topic covered in this episode that we want to bring attention to:

“female athlete triad” | A combination of disordered eating, amenorrhea, and osteoporosis, commonly seen in adolescent and young adult female athletes.

Teresa is open about her struggles with body dysmorphia related to her sport and she is a proponent of therapy. She acknowledges the “line between living your life and also recognizing that [she] wanted to compete at the highest level possible” (13:57). Once entering the powerlifting arena, she was “absolutely addicted from day one” (6:52). She found a community around powerlifting and gained a sense of fulfillment in the competition atmosphere. She believes that we need to “recognize our bodies for what they are able to do and perform for us” (8:52). Teresa makes real connections in this episode with her unfiltered honesty.

Teresa has overcome body dysmorphia and physical injuries throughout the course of her career. She was able to accept the fact that she needed more than just the sport and that it could not be her “everything” (34:09). She has always been able to bounce back and pursue her passions despite obstacles. “Our stories in life impact our purpose and our passion” (26:58) and these stories deserve to be told.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Powerlifting and Body Dysmorphia with Teresa Brown appeared first on SportsEpreneur.

]]> Tue, 22 Mar 2022 12:14:14 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2761 Teresa Brown shares space with Lisa Bonta Sumii in this episode of SportsEpreneur for a candid discussion about mental health–specifically struggles related to body dysmorphia. She is a high-performing powerlifter, and she also works as an elementary school teacher. Her passion for the sport and for teaching truly shines through in her voice.

A major topic covered in this episode that we want to bring attention to:

“female athlete triad” | A combination of disordered eating, amenorrhea, and osteoporosis, commonly seen in adolescent and young adult female athletes.

Teresa is open about her struggles with body dysmorphia related to her sport and she is a proponent of therapy. She acknowledges the “line between living your life and also recognizing that [she] wanted to compete at the highest level possible” (13:57). Once entering the powerlifting arena, she was “absolutely addicted from day one” (6:52). She found a community around powerlifting and gained a sense of fulfillment in the competition atmosphere. She believes that we need to “recognize our bodies for what they are able to do and perform for us” (8:52). Teresa makes real connections in this episode with her unfiltered honesty.

Teresa has overcome body dysmorphia and physical injuries throughout the course of her career. She was able to accept the fact that she needed more than just the sport and that it could not be her “everything” (34:09). She has always been able to bounce back and pursue her passions despite obstacles. “Our stories in life impact our purpose and our passion” (26:58) and these stories deserve to be told.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Powerlifting and Body Dysmorphia with Teresa Brown appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Four-Time Olympian and Athletes Soul Founder, Myriam Glez 22 22 AthMindset | Four-Time Olympian and Athletes Soul Founder, Myriam Glez full https://sportsepreneur.com/?p=23593 https://share.transistor.fm/s/a701e3f6 Giving back to the athletic community — through Athletes Soul.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Myriam Glez, founder and CEO of non-profit Athletes Soul and French-Australian Olympic synchronized swimmer. Myriam joins us to explore topics related to mental health including athlete’s retirement.

Amazing accomplishment alert!! 

Myriam has participated in four different Olympic games for four different countries!

Myriam’s organization, Athletes Soul, supports athletes in their transition to retirement. The program provides free services and support to athletes. This includes mentorship, community building, and “raising awareness of the challenges of athletic retirement”. Myriam Glez has made a practice of balancing a steadfast dedication to athleticism with a true passion for academics. This balance is what has brought her opportunities for success in her post-career ventures, allowing her to help those athletes that need it most.

Her clear visualization of her goals allowed her to achieve academic and athletic goals. She always was engrained with a persistent belief that she had the freedom to achieve those goals despite any adversity. She also credits her network of supporters for her success. She now provides important resources through her non-profit for countless athletes.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Swimming and Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Four-Time Olympian and Athletes Soul Founder, Myriam Glez appeared first on SportsEpreneur.

]]> Giving back to the athletic community — through Athletes Soul.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Myriam Glez, founder and CEO of non-profit Athletes Soul and French-Australian Olympic synchronized swimmer. Myriam joins us to explore topics related to mental health including athlete’s retirement.

Amazing accomplishment alert!! 

Myriam has participated in four different Olympic games for four different countries!

Myriam’s organization, Athletes Soul, supports athletes in their transition to retirement. The program provides free services and support to athletes. This includes mentorship, community building, and “raising awareness of the challenges of athletic retirement”. Myriam Glez has made a practice of balancing a steadfast dedication to athleticism with a true passion for academics. This balance is what has brought her opportunities for success in her post-career ventures, allowing her to help those athletes that need it most.

Her clear visualization of her goals allowed her to achieve academic and athletic goals. She always was engrained with a persistent belief that she had the freedom to achieve those goals despite any adversity. She also credits her network of supporters for her success. She now provides important resources through her non-profit for countless athletes.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Swimming and Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Four-Time Olympian and Athletes Soul Founder, Myriam Glez appeared first on SportsEpreneur.

]]> Fri, 04 Mar 2022 06:33:05 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2595 Giving back to the athletic community — through Athletes Soul.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Myriam Glez, founder and CEO of non-profit Athletes Soul and French-Australian Olympic synchronized swimmer. Myriam joins us to explore topics related to mental health including athlete’s retirement.

Amazing accomplishment alert!! 

Myriam has participated in four different Olympic games for four different countries!

Myriam’s organization, Athletes Soul, supports athletes in their transition to retirement. The program provides free services and support to athletes. This includes mentorship, community building, and “raising awareness of the challenges of athletic retirement”. Myriam Glez has made a practice of balancing a steadfast dedication to athleticism with a true passion for academics. This balance is what has brought her opportunities for success in her post-career ventures, allowing her to help those athletes that need it most.

Her clear visualization of her goals allowed her to achieve academic and athletic goals. She always was engrained with a persistent belief that she had the freedom to achieve those goals despite any adversity. She also credits her network of supporters for her success. She now provides important resources through her non-profit for countless athletes.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Swimming and Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Four-Time Olympian and Athletes Soul Founder, Myriam Glez appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter 21 21 AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter full https://sportsepreneur.com/?p=23690 https://share.transistor.fm/s/a3b0d0a7 Celebrating Black Heritage Month with the first black president of the Association for Applied Sport Psychology (AASP).

“We can cope with adversity and we can navigate uncertainty. And maintain our health and wellness and in some instances, thrive, even in the midst of challenging situations.” (19:53) – Dr. Kensa Gunter

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Kensa Gunter, a metro-Atlanta area licensed clinical and sport/performance psychologist.

Dr. Gunter believes that maintaining mental health is just as important as an athlete’s physical health. Also in this episode:

– Mental health is a state of well-being — Dr. Gunter discusses how we have resources to both maintain and restore it.

– Dr Gunter points to the importance of letting people be who they are in the “lived experience”.

– In Dr. Gunter’s words, Black Heritage Month is a time for everyone to take note of the “excellence within the black community” and she certainly embodies that excellence.

Dr. Kensa Gunter as described on the Association for Applied Sport Psychology (AASP) website:

Dr. Kensa Gunter is a licensed psychologist and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). In her Atlanta based private practice, she works with athletes providing individual counseling and sport psychology services. She has worked with athletes from individual and team sports competing at high school, collegiate, & professional levels. Dr. Gunter also provides consultation services to local organizations and serves as the clinical sport psychologist for a Division-I athletic department and local professional sport organizations.

Dr. Gunter is passionate about helping people particularly related to enhancing mental performance and decreasing the stigma around mental health. She is an advocate for cultural diversity and for being more intentional about inclusion in the context of sport and society.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter appeared first on SportsEpreneur.

]]> Celebrating Black Heritage Month with the first black president of the Association for Applied Sport Psychology (AASP).

“We can cope with adversity and we can navigate uncertainty. And maintain our health and wellness and in some instances, thrive, even in the midst of challenging situations.” (19:53) – Dr. Kensa Gunter

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Kensa Gunter, a metro-Atlanta area licensed clinical and sport/performance psychologist.

Dr. Gunter believes that maintaining mental health is just as important as an athlete’s physical health. Also in this episode:

– Mental health is a state of well-being — Dr. Gunter discusses how we have resources to both maintain and restore it.

– Dr Gunter points to the importance of letting people be who they are in the “lived experience”.

– In Dr. Gunter’s words, Black Heritage Month is a time for everyone to take note of the “excellence within the black community” and she certainly embodies that excellence.

Dr. Kensa Gunter as described on the Association for Applied Sport Psychology (AASP) website:

Dr. Kensa Gunter is a licensed psychologist and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). In her Atlanta based private practice, she works with athletes providing individual counseling and sport psychology services. She has worked with athletes from individual and team sports competing at high school, collegiate, & professional levels. Dr. Gunter also provides consultation services to local organizations and serves as the clinical sport psychologist for a Division-I athletic department and local professional sport organizations.

Dr. Gunter is passionate about helping people particularly related to enhancing mental performance and decreasing the stigma around mental health. She is an advocate for cultural diversity and for being more intentional about inclusion in the context of sport and society.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter appeared first on SportsEpreneur.

]]> Thu, 17 Feb 2022 11:55:49 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2532 Celebrating Black Heritage Month with the first black president of the Association for Applied Sport Psychology (AASP).

“We can cope with adversity and we can navigate uncertainty. And maintain our health and wellness and in some instances, thrive, even in the midst of challenging situations.” (19:53) – Dr. Kensa Gunter

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Kensa Gunter, a metro-Atlanta area licensed clinical and sport/performance psychologist.

Dr. Gunter believes that maintaining mental health is just as important as an athlete’s physical health. Also in this episode:

– Mental health is a state of well-being — Dr. Gunter discusses how we have resources to both maintain and restore it.

– Dr Gunter points to the importance of letting people be who they are in the “lived experience”.

– In Dr. Gunter’s words, Black Heritage Month is a time for everyone to take note of the “excellence within the black community” and she certainly embodies that excellence.

Dr. Kensa Gunter as described on the Association for Applied Sport Psychology (AASP) website:

Dr. Kensa Gunter is a licensed psychologist and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). In her Atlanta based private practice, she works with athletes providing individual counseling and sport psychology services. She has worked with athletes from individual and team sports competing at high school, collegiate, & professional levels. Dr. Gunter also provides consultation services to local organizations and serves as the clinical sport psychologist for a Division-I athletic department and local professional sport organizations.

Dr. Gunter is passionate about helping people particularly related to enhancing mental performance and decreasing the stigma around mental health. She is an advocate for cultural diversity and for being more intentional about inclusion in the context of sport and society.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Websites you should for sure check out:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Sport Psychology Mentor and Leader, Dr. Kensa Gunter appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Out of Pain, Into Purpose with Sylvester Long, Jr 20 20 AthMindset | Out of Pain, Into Purpose with Sylvester Long, Jr full https://sportsepreneur.com/?p=23557 https://share.transistor.fm/s/cd8466a9 The pain you endure in life is a part of your journey toward your purpose! Our guest, Sylvester Long, Jr has a goal is to help you turn your pain into your purpose!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Sylvester Long, Jr, motivational speaker, author, and former athlete.

Sylvester shares his stories that include bullying, dyslexia, and therapy.

More about Sylvester from his LinkedIn page:

“My goal is to share my testimony and let others know that the pain we experience in life is temporary. Even though the pain is temporary, and it hurts, it is a part of our journey and our purpose and vision that is defined, designed, and destined for our lives!”

Recent tweets from Sylvester:

@PurposedPain

Sometimes GROWTH Requires New COMPANY New LOCATIONS & New MINDSETS

Your presence on earth is proof that you are necessary. You have value. You have an assignment. You have a purpose!

Don’t give up! Things will not be easy! Continue to push with perseverance to purpose!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Out of Pain, Into Purpose with Sylvester Long, Jr appeared first on SportsEpreneur.

]]> The pain you endure in life is a part of your journey toward your purpose! Our guest, Sylvester Long, Jr has a goal is to help you turn your pain into your purpose!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Sylvester Long, Jr, motivational speaker, author, and former athlete.

Sylvester shares his stories that include bullying, dyslexia, and therapy.

More about Sylvester from his LinkedIn page:

“My goal is to share my testimony and let others know that the pain we experience in life is temporary. Even though the pain is temporary, and it hurts, it is a part of our journey and our purpose and vision that is defined, designed, and destined for our lives!”

Recent tweets from Sylvester:

@PurposedPain

Sometimes GROWTH Requires New COMPANY New LOCATIONS & New MINDSETS

Your presence on earth is proof that you are necessary. You have value. You have an assignment. You have a purpose!

Don’t give up! Things will not be easy! Continue to push with perseverance to purpose!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Out of Pain, Into Purpose with Sylvester Long, Jr appeared first on SportsEpreneur.

]]> Tue, 08 Feb 2022 04:55:38 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2327 The pain you endure in life is a part of your journey toward your purpose! Our guest, Sylvester Long, Jr has a goal is to help you turn your pain into your purpose!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Sylvester Long, Jr, motivational speaker, author, and former athlete.

Sylvester shares his stories that include bullying, dyslexia, and therapy.

More about Sylvester from his LinkedIn page:

“My goal is to share my testimony and let others know that the pain we experience in life is temporary. Even though the pain is temporary, and it hurts, it is a part of our journey and our purpose and vision that is defined, designed, and destined for our lives!”

Recent tweets from Sylvester:

@PurposedPain

Sometimes GROWTH Requires New COMPANY New LOCATIONS & New MINDSETS

Your presence on earth is proof that you are necessary. You have value. You have an assignment. You have a purpose!

Don’t give up! Things will not be easy! Continue to push with perseverance to purpose!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Out of Pain, Into Purpose with Sylvester Long, Jr appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira 19 19 AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira full https://sportsepreneur.com/?p=23561 https://share.transistor.fm/s/11b49daf Staying in love with the game of soccer.

It takes one who has been in the game a long time to realize one of the best ways to have success is to love the game—to have a passion for the sport. Especially soccer.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Juliano Pereira (Nano), a soccer and performance coach with a Masters in Sports Psychology.

Nano discusses his path from multi-sport athlete to Division 3 soccer player at Vassar College to Professional Soccer Player to Sports Psychology. Nano is the head of coaching and performance at Tiro Sports. The focus there is assisting student-athletes through the college recruitment process. As well as organizing and executing ID camps in Europe and South America.

Good leaders as Nano says provide the right structure to have fun. Nano is one of those leaders—he is reliable, consistent, and light-hearted.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira appeared first on SportsEpreneur.

]]> Staying in love with the game of soccer.

It takes one who has been in the game a long time to realize one of the best ways to have success is to love the game—to have a passion for the sport. Especially soccer.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Juliano Pereira (Nano), a soccer and performance coach with a Masters in Sports Psychology.

Nano discusses his path from multi-sport athlete to Division 3 soccer player at Vassar College to Professional Soccer Player to Sports Psychology. Nano is the head of coaching and performance at Tiro Sports. The focus there is assisting student-athletes through the college recruitment process. As well as organizing and executing ID camps in Europe and South America.

Good leaders as Nano says provide the right structure to have fun. Nano is one of those leaders—he is reliable, consistent, and light-hearted.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira appeared first on SportsEpreneur.

]]> Fri, 04 Feb 2022 07:34:04 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2136 Staying in love with the game of soccer.

It takes one who has been in the game a long time to realize one of the best ways to have success is to love the game—to have a passion for the sport. Especially soccer.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Juliano Pereira (Nano), a soccer and performance coach with a Masters in Sports Psychology.

Nano discusses his path from multi-sport athlete to Division 3 soccer player at Vassar College to Professional Soccer Player to Sports Psychology. Nano is the head of coaching and performance at Tiro Sports. The focus there is assisting student-athletes through the college recruitment process. As well as organizing and executing ID camps in Europe and South America.

Good leaders as Nano says provide the right structure to have fun. Nano is one of those leaders—he is reliable, consistent, and light-hearted.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | D3 Soccer Player to Professional Athlete to Sports Psychologist with Juliano Pereira appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Humanities and Fútbol (HUBOL) with Mario Fernandez 18 18 AthMindset | Humanities and Fútbol (HUBOL) with Mario Fernandez full https://sportsepreneur.com/?p=23551 https://share.transistor.fm/s/85686240 A conversation at the intersection of humanities and fútbol with HUBOL founder.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Mario Fernandez, founder and CEO of HUBOL. It’s no surprise Mario works in the humanities as all you can think after hearing him speak is “good human”.

Mario Fernandez as described on the Hubol.us website:

Mario Fernández is a coach, US Soccer Grassroots Educator, entrepreneur, and creative strategist. Driven by all things humanity and sport-related, he has spent the last 15 years passionately exploring the many roles in fútbol. Whether as a player, coach, or manager, his experiences expand over several countries which have allowed him to craft a unique ability to successfully connect, cultivate, and create within multiple ecosystems.

HUBOL is an alternative leadership management solution tailored for the sports industry scaleable from individual coach and player, to coaching staff and organization.

For the athlete: HUBOL understands that it’s all about improving – developing every day. A player’s passion and desire for the sport is what fuels and excites HUBOL. HUBOL believes success comes beyond the ninety minutes on the field.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Humanities and Fútbol (HUBOL) with Mario Fernandez appeared first on SportsEpreneur.

]]> A conversation at the intersection of humanities and fútbol with HUBOL founder.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Mario Fernandez, founder and CEO of HUBOL. It’s no surprise Mario works in the humanities as all you can think after hearing him speak is “good human”.

Mario Fernandez as described on the Hubol.us website:

Mario Fernández is a coach, US Soccer Grassroots Educator, entrepreneur, and creative strategist. Driven by all things humanity and sport-related, he has spent the last 15 years passionately exploring the many roles in fútbol. Whether as a player, coach, or manager, his experiences expand over several countries which have allowed him to craft a unique ability to successfully connect, cultivate, and create within multiple ecosystems.

HUBOL is an alternative leadership management solution tailored for the sports industry scaleable from individual coach and player, to coaching staff and organization.

For the athlete: HUBOL understands that it’s all about improving – developing every day. A player’s passion and desire for the sport is what fuels and excites HUBOL. HUBOL believes success comes beyond the ninety minutes on the field.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Humanities and Fútbol (HUBOL) with Mario Fernandez appeared first on SportsEpreneur.

]]> Mon, 31 Jan 2022 10:33:33 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2049 A conversation at the intersection of humanities and fútbol with HUBOL founder.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Mario Fernandez, founder and CEO of HUBOL. It’s no surprise Mario works in the humanities as all you can think after hearing him speak is “good human”.

Mario Fernandez as described on the Hubol.us website:

Mario Fernández is a coach, US Soccer Grassroots Educator, entrepreneur, and creative strategist. Driven by all things humanity and sport-related, he has spent the last 15 years passionately exploring the many roles in fútbol. Whether as a player, coach, or manager, his experiences expand over several countries which have allowed him to craft a unique ability to successfully connect, cultivate, and create within multiple ecosystems.

HUBOL is an alternative leadership management solution tailored for the sports industry scaleable from individual coach and player, to coaching staff and organization.

For the athlete: HUBOL understands that it’s all about improving – developing every day. A player’s passion and desire for the sport is what fuels and excites HUBOL. HUBOL believes success comes beyond the ninety minutes on the field.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Humanities and Fútbol (HUBOL) with Mario Fernandez appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | “We Are More Than Our Circumstances” with Stephanie Rosado 17 17 AthMindset | “We Are More Than Our Circumstances” with Stephanie Rosado full https://sportsepreneur.com/?p=23535 https://share.transistor.fm/s/90288f3b Doing your life’s work. And doing it with passion. While changing lives in the process. That sums up what Stephanie Rosado does.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Stephanie Rosado, a Ph.D. student at the University of South Florida (USF). A former pro basketball player, Stephanie played for the Puerto Rico National Team where she contributed to Puerto Rico’s first Gold Medal in the 2010 Centrobasket Caribbean Games where she score 19 points and had 10 Rebounds.

As Stephanie describes herself on her LinkedIn profile:

Stephanie is a Ph.D. student at the University of South Florida (USF) School of Social Work and a Certified Wellness & Health Coach (CWHC). She started her doctoral journey after a diverse background of professional experiences: being a retired professional athlete and working as a licensed social work supervisor in a child welfare agency in Philadelphia. She recently finished serving two consecutive terms as an executive committee member for the Alliance of Social Workers in Sports (ASWIS) and remains involved with several of the organization’s sport social work efforts and projects. These diverse projects embody sport social work as they focus on the intersection of sports and social work practice, athlete wellbeing through a social work lens, and sport for development (locally and globally).

Stephanie’s research interests involve young adult populations diagnosed with osteoarthritis (OA), the disease’s biopsychosocial impact, and research that focuses on advancing the field of sport social work. During the summer of 2021, she was a panelist for an osteoarthritis drug development workshop co-sponsored by the FDA and the Arthritis Foundation.

Stephanie is a member of the Florida Education Fund’s McKnight Doctoral Fellowship (MDF) program representing the only social work graduate student in her fellowship cohort. Since the MDF is a Florida-wide fellowship, Stephanie founded a monthly support group for USF fellows to build a sense of community among this diverse fellowship of Black/Hispanic doctoral students on campus. She is also an ambassador for the Arthritis Foundation and has volunteered for several of its community events.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | “We Are More Than Our Circumstances” with Stephanie Rosado appeared first on SportsEpreneur.

]]> Doing your life’s work. And doing it with passion. While changing lives in the process. That sums up what Stephanie Rosado does.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Stephanie Rosado, a Ph.D. student at the University of South Florida (USF). A former pro basketball player, Stephanie played for the Puerto Rico National Team where she contributed to Puerto Rico’s first Gold Medal in the 2010 Centrobasket Caribbean Games where she score 19 points and had 10 Rebounds.

As Stephanie describes herself on her LinkedIn profile:

Stephanie is a Ph.D. student at the University of South Florida (USF) School of Social Work and a Certified Wellness & Health Coach (CWHC). She started her doctoral journey after a diverse background of professional experiences: being a retired professional athlete and working as a licensed social work supervisor in a child welfare agency in Philadelphia. She recently finished serving two consecutive terms as an executive committee member for the Alliance of Social Workers in Sports (ASWIS) and remains involved with several of the organization’s sport social work efforts and projects. These diverse projects embody sport social work as they focus on the intersection of sports and social work practice, athlete wellbeing through a social work lens, and sport for development (locally and globally).

Stephanie’s research interests involve young adult populations diagnosed with osteoarthritis (OA), the disease’s biopsychosocial impact, and research that focuses on advancing the field of sport social work. During the summer of 2021, she was a panelist for an osteoarthritis drug development workshop co-sponsored by the FDA and the Arthritis Foundation.

Stephanie is a member of the Florida Education Fund’s McKnight Doctoral Fellowship (MDF) program representing the only social work graduate student in her fellowship cohort. Since the MDF is a Florida-wide fellowship, Stephanie founded a monthly support group for USF fellows to build a sense of community among this diverse fellowship of Black/Hispanic doctoral students on campus. She is also an ambassador for the Arthritis Foundation and has volunteered for several of its community events.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | “We Are More Than Our Circumstances” with Stephanie Rosado appeared first on SportsEpreneur.

]]> Wed, 26 Jan 2022 19:38:56 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2161 Doing your life’s work. And doing it with passion. While changing lives in the process. That sums up what Stephanie Rosado does.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Stephanie Rosado, a Ph.D. student at the University of South Florida (USF). A former pro basketball player, Stephanie played for the Puerto Rico National Team where she contributed to Puerto Rico’s first Gold Medal in the 2010 Centrobasket Caribbean Games where she score 19 points and had 10 Rebounds.

As Stephanie describes herself on her LinkedIn profile:

Stephanie is a Ph.D. student at the University of South Florida (USF) School of Social Work and a Certified Wellness & Health Coach (CWHC). She started her doctoral journey after a diverse background of professional experiences: being a retired professional athlete and working as a licensed social work supervisor in a child welfare agency in Philadelphia. She recently finished serving two consecutive terms as an executive committee member for the Alliance of Social Workers in Sports (ASWIS) and remains involved with several of the organization’s sport social work efforts and projects. These diverse projects embody sport social work as they focus on the intersection of sports and social work practice, athlete wellbeing through a social work lens, and sport for development (locally and globally).

Stephanie’s research interests involve young adult populations diagnosed with osteoarthritis (OA), the disease’s biopsychosocial impact, and research that focuses on advancing the field of sport social work. During the summer of 2021, she was a panelist for an osteoarthritis drug development workshop co-sponsored by the FDA and the Arthritis Foundation.

Stephanie is a member of the Florida Education Fund’s McKnight Doctoral Fellowship (MDF) program representing the only social work graduate student in her fellowship cohort. Since the MDF is a Florida-wide fellowship, Stephanie founded a monthly support group for USF fellows to build a sense of community among this diverse fellowship of Black/Hispanic doctoral students on campus. She is also an ambassador for the Arthritis Foundation and has volunteered for several of its community events.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | “We Are More Than Our Circumstances” with Stephanie Rosado appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others 16 16 AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others full https://sportsepreneur.com/?p=23524 https://share.transistor.fm/s/86f3c3f9 Green Bay Packers Tight End, Bronson Kaufusi joins the podcast to talk about appreciating every day, helping others, the life of an NFL player, and how family is everything.

What a great person. That’s the thought you will have about Bronson Kaufusi after listening to this podcast episode. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Bronson to discuss: family, the NFL, gratitude, coach dad, working hard on mental skills, journaling, focusing on what’s most important, the mental aspect of an injury, Eric Weddle as a mentor, Antonio Brown, judging, and helping others.

Bronson, number 45 for the Green Bay Packers, is the Founder and CEO of Connect NIL. Connect NIL is a marketplace where businesses create marketing gigs and college athletes can apply to do them. Bronson was a star football player at BYU and was drafted in the third round of the 2016 NFL Draft by the Baltimore Ravens. Before joining the Packers, he played for the New York Jets.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and the NFL:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others”.
  • Follow this podcast on Apple Podcasts
  • Follow this podcast on Spotify
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of Bronson Kaufusi, Green Bay Packers number 45 provided by Bronson Kaufusi
  • Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!

 

Eric Kasimov


The post AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others appeared first on SportsEpreneur.

]]> Green Bay Packers Tight End, Bronson Kaufusi joins the podcast to talk about appreciating every day, helping others, the life of an NFL player, and how family is everything.

What a great person. That’s the thought you will have about Bronson Kaufusi after listening to this podcast episode. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Bronson to discuss: family, the NFL, gratitude, coach dad, working hard on mental skills, journaling, focusing on what’s most important, the mental aspect of an injury, Eric Weddle as a mentor, Antonio Brown, judging, and helping others.

Bronson, number 45 for the Green Bay Packers, is the Founder and CEO of Connect NIL. Connect NIL is a marketplace where businesses create marketing gigs and college athletes can apply to do them. Bronson was a star football player at BYU and was drafted in the third round of the 2016 NFL Draft by the Baltimore Ravens. Before joining the Packers, he played for the New York Jets.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and the NFL:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others”.
  • Follow this podcast on Apple Podcasts
  • Follow this podcast on Spotify
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of Bronson Kaufusi, Green Bay Packers number 45 provided by Bronson Kaufusi
  • Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!

 

Eric Kasimov


The post AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others appeared first on SportsEpreneur.

]]> Mon, 24 Jan 2022 11:35:54 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1685 Green Bay Packers Tight End, Bronson Kaufusi joins the podcast to talk about appreciating every day, helping others, the life of an NFL player, and how family is everything.

What a great person. That’s the thought you will have about Bronson Kaufusi after listening to this podcast episode. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Bronson to discuss: family, the NFL, gratitude, coach dad, working hard on mental skills, journaling, focusing on what’s most important, the mental aspect of an injury, Eric Weddle as a mentor, Antonio Brown, judging, and helping others.

Bronson, number 45 for the Green Bay Packers, is the Founder and CEO of Connect NIL. Connect NIL is a marketplace where businesses create marketing gigs and college athletes can apply to do them. Bronson was a star football player at BYU and was drafted in the third round of the 2016 NFL Draft by the Baltimore Ravens. Before joining the Packers, he played for the New York Jets.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health and the NFL:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others”.
  • Follow this podcast on Apple Podcasts
  • Follow this podcast on Spotify
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of Bronson Kaufusi, Green Bay Packers number 45 provided by Bronson Kaufusi
  • Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!

 

Eric Kasimov


The post AthMindset | Bronson Kaufusi, Green Bay Packers Tight End | Helping Others appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci 15 15 AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci full https://sportsepreneur.com/?p=23475 https://share.transistor.fm/s/2e9d12e9 Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela Martinucci is the Founder of Mind Balance and the co-owner of Bay Area Brain Spa — she joins this AthMindset podcast episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Angela to discuss brain training, NeurOptimal® neurofeedback, Angela’s work with players in MLB (major league baseball), young athletes, Lisa’s role in working with athletes, and the stigma of mental health.

Angela Martinucci as described on her websites:

Mission: To provide transformative brain training programs that unlock peak performance in all aspects of life.

To achieve our mission of supporting you and/or your team in achieving optimal brain function and peak performance, we combine cutting-edge Neurofeedback Brain Training technology with customized Peak Performance Coaching. Together our brain fitness sessions and personalized coaching programs track your performance and support you in achieving your unique goals.

Angela Martinucci is a young breast cancer survivor who found NeurOptimal® neurofeedback when she was greatly suffering from collateral damage from cancer treatments and struggling to get her life back. Training with NeurOptimal® and optimizing her brain allowed her to find relief from the chemo brain, anxiety, depression, and insomnia that had been so debilitating. Angela was serving on the board of directors for a young survivors group in San Francisco, Bay Area Young Survivors (BAYS) when she discovered the benefits of neurofeedback. She found that other young women in her cancer community were also struggling with the same issues. She decided to pursue a new career in offering neurofeedback to others to help women in her community. Angela worked in an integrative oncology office in San Francisco for a few years and eventually opened her own storefront space for neurofeedback. For the past 6 years, she has been working in the peak performance and biohacking space. Her focus has been working with executives, professional athletes as well as individuals with rental equipment and onsite programs. She is a peak performance coach who blends neurofeedback with different coaching modalities to help her clients break through mental blocks and achieve their goals. She has always remained passionate about bringing neurofeedback to the cancer community. After seeing the immense impact that neurofeedback had on clients and that cost was sometimes a limiting factor, Angela had the vision to make neurofeedback accessible to all and to reduce suffering on a grand scale. She is beyond thrilled to see the vision come to life with the help of Carleigh Rochon and the new Bay Area Brain Spa.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci appeared first on SportsEpreneur.

]]> Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela Martinucci is the Founder of Mind Balance and the co-owner of Bay Area Brain Spa — she joins this AthMindset podcast episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Angela to discuss brain training, NeurOptimal® neurofeedback, Angela’s work with players in MLB (major league baseball), young athletes, Lisa’s role in working with athletes, and the stigma of mental health.

Angela Martinucci as described on her websites:

Mission: To provide transformative brain training programs that unlock peak performance in all aspects of life.

To achieve our mission of supporting you and/or your team in achieving optimal brain function and peak performance, we combine cutting-edge Neurofeedback Brain Training technology with customized Peak Performance Coaching. Together our brain fitness sessions and personalized coaching programs track your performance and support you in achieving your unique goals.

Angela Martinucci is a young breast cancer survivor who found NeurOptimal® neurofeedback when she was greatly suffering from collateral damage from cancer treatments and struggling to get her life back. Training with NeurOptimal® and optimizing her brain allowed her to find relief from the chemo brain, anxiety, depression, and insomnia that had been so debilitating. Angela was serving on the board of directors for a young survivors group in San Francisco, Bay Area Young Survivors (BAYS) when she discovered the benefits of neurofeedback. She found that other young women in her cancer community were also struggling with the same issues. She decided to pursue a new career in offering neurofeedback to others to help women in her community. Angela worked in an integrative oncology office in San Francisco for a few years and eventually opened her own storefront space for neurofeedback. For the past 6 years, she has been working in the peak performance and biohacking space. Her focus has been working with executives, professional athletes as well as individuals with rental equipment and onsite programs. She is a peak performance coach who blends neurofeedback with different coaching modalities to help her clients break through mental blocks and achieve their goals. She has always remained passionate about bringing neurofeedback to the cancer community. After seeing the immense impact that neurofeedback had on clients and that cost was sometimes a limiting factor, Angela had the vision to make neurofeedback accessible to all and to reduce suffering on a grand scale. She is beyond thrilled to see the vision come to life with the help of Carleigh Rochon and the new Bay Area Brain Spa.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci appeared first on SportsEpreneur.

]]> Fri, 21 Jan 2022 08:04:52 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1638 Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela Martinucci is the Founder of Mind Balance and the co-owner of Bay Area Brain Spa — she joins this AthMindset podcast episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Angela to discuss brain training, NeurOptimal® neurofeedback, Angela’s work with players in MLB (major league baseball), young athletes, Lisa’s role in working with athletes, and the stigma of mental health.

Angela Martinucci as described on her websites:

Mission: To provide transformative brain training programs that unlock peak performance in all aspects of life.

To achieve our mission of supporting you and/or your team in achieving optimal brain function and peak performance, we combine cutting-edge Neurofeedback Brain Training technology with customized Peak Performance Coaching. Together our brain fitness sessions and personalized coaching programs track your performance and support you in achieving your unique goals.

Angela Martinucci is a young breast cancer survivor who found NeurOptimal® neurofeedback when she was greatly suffering from collateral damage from cancer treatments and struggling to get her life back. Training with NeurOptimal® and optimizing her brain allowed her to find relief from the chemo brain, anxiety, depression, and insomnia that had been so debilitating. Angela was serving on the board of directors for a young survivors group in San Francisco, Bay Area Young Survivors (BAYS) when she discovered the benefits of neurofeedback. She found that other young women in her cancer community were also struggling with the same issues. She decided to pursue a new career in offering neurofeedback to others to help women in her community. Angela worked in an integrative oncology office in San Francisco for a few years and eventually opened her own storefront space for neurofeedback. For the past 6 years, she has been working in the peak performance and biohacking space. Her focus has been working with executives, professional athletes as well as individuals with rental equipment and onsite programs. She is a peak performance coach who blends neurofeedback with different coaching modalities to help her clients break through mental blocks and achieve their goals. She has always remained passionate about bringing neurofeedback to the cancer community. After seeing the immense impact that neurofeedback had on clients and that cost was sometimes a limiting factor, Angela had the vision to make neurofeedback accessible to all and to reduce suffering on a grand scale. She is beyond thrilled to see the vision come to life with the help of Carleigh Rochon and the new Bay Area Brain Spa.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball 14 14 AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball full https://sportsepreneur.com/?p=23466 https://share.transistor.fm/s/0963f8e4 Athletes, coaches, and parents — please listen to this episode to understand what athletes go through. Savanah Whatley is an infielder for the Oregon State Beavers softball team. In high school, she dealt with the trauma of being bullied. Savanah almost gave up the sport “she was born to play”. But her mom and family supported her after this traumatic experience. In her ongoing work on her own mental health, her relationship with God has allowed her to continue on with playing softball.

We appreciate Savanah’s bravery in sharing her story. And because of her commitment and willingness to be vulnerable, her story is just getting started. And we are here for it! We are also grateful to have connected with Savanah and we know you will be too.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Savanah Whately to discuss finding softball, her experience being bullied, her faith, and the impact of the pandemic on an athlete’s mental health.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball appeared first on SportsEpreneur.

]]> Athletes, coaches, and parents — please listen to this episode to understand what athletes go through. Savanah Whatley is an infielder for the Oregon State Beavers softball team. In high school, she dealt with the trauma of being bullied. Savanah almost gave up the sport “she was born to play”. But her mom and family supported her after this traumatic experience. In her ongoing work on her own mental health, her relationship with God has allowed her to continue on with playing softball.

We appreciate Savanah’s bravery in sharing her story. And because of her commitment and willingness to be vulnerable, her story is just getting started. And we are here for it! We are also grateful to have connected with Savanah and we know you will be too.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Savanah Whately to discuss finding softball, her experience being bullied, her faith, and the impact of the pandemic on an athlete’s mental health.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball appeared first on SportsEpreneur.

]]> Wed, 19 Jan 2022 17:21:25 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 1985 Athletes, coaches, and parents — please listen to this episode to understand what athletes go through. Savanah Whatley is an infielder for the Oregon State Beavers softball team. In high school, she dealt with the trauma of being bullied. Savanah almost gave up the sport “she was born to play”. But her mom and family supported her after this traumatic experience. In her ongoing work on her own mental health, her relationship with God has allowed her to continue on with playing softball.

We appreciate Savanah’s bravery in sharing her story. And because of her commitment and willingness to be vulnerable, her story is just getting started. And we are here for it! We are also grateful to have connected with Savanah and we know you will be too.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Savanah Whately to discuss finding softball, her experience being bullied, her faith, and the impact of the pandemic on an athlete’s mental health.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Savanah Whatley Opens Up About Mental Health in Life and Softball appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | NFLPA Director of Player Wellness | Amber Cargill, PsyD 13 13 AthMindset | NFLPA Director of Player Wellness | Amber Cargill, PsyD full https://sportsepreneur.com/?p=23464 https://share.transistor.fm/s/58087d6e Ensuring active NFL players have the resources and support they need for their mental health.

Dr. Amber Cargill, PsyD is the Director of Player Wellness for the NFLPA and she is the featured guest in this AthMindset episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Cargill to discuss her role with the NFLPA, NFL players’ mental health, and the supporting of athletes and their families.

Amber Cargill, PsyD as described on the NFL website:

“Dr. Amber Cargill is the Director of Player Wellness at the NFL Players Association. In her role, she ensures all active players have the resources and support they need to maximize their performance on and off the field, works to preserve the mental and physical health of players and their families, and promotes education on maintaining healthy lifestyles.

Dr. Cargill is a licensed clinical and sport psychologist. With 16 years of experience working with athletes, coaches, and sport administrators, she specializes in supporting athletes’ development both in and out of sport. Prior to joining the Players Association, Amber served as the training director for George Washington University’s Counseling and Psychological Services, where she also provided sport psychology services to GW’s Department of Athletics. She has also served as a member of the NBPA Mental Health and Wellness Program. Amber received her undergraduate degree from The University of North Carolina at Chapel Hill, and her doctorate in clinical psychology with a concentration in sport psychology from the Graduate School of Applied and Professional Psychology at Rutgers University. She completed her postdoctoral residency at the University of Oklahoma Department of Athletics.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | NFLPA Director of Player Wellness | Amber Cargill, PsyD appeared first on SportsEpreneur.

]]> Ensuring active NFL players have the resources and support they need for their mental health.

Dr. Amber Cargill, PsyD is the Director of Player Wellness for the NFLPA and she is the featured guest in this AthMindset episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Cargill to discuss her role with the NFLPA, NFL players’ mental health, and the supporting of athletes and their families.

Amber Cargill, PsyD as described on the NFL website:

“Dr. Amber Cargill is the Director of Player Wellness at the NFL Players Association. In her role, she ensures all active players have the resources and support they need to maximize their performance on and off the field, works to preserve the mental and physical health of players and their families, and promotes education on maintaining healthy lifestyles.

Dr. Cargill is a licensed clinical and sport psychologist. With 16 years of experience working with athletes, coaches, and sport administrators, she specializes in supporting athletes’ development both in and out of sport. Prior to joining the Players Association, Amber served as the training director for George Washington University’s Counseling and Psychological Services, where she also provided sport psychology services to GW’s Department of Athletics. She has also served as a member of the NBPA Mental Health and Wellness Program. Amber received her undergraduate degree from The University of North Carolina at Chapel Hill, and her doctorate in clinical psychology with a concentration in sport psychology from the Graduate School of Applied and Professional Psychology at Rutgers University. She completed her postdoctoral residency at the University of Oklahoma Department of Athletics.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | NFLPA Director of Player Wellness | Amber Cargill, PsyD appeared first on SportsEpreneur.

]]> Fri, 14 Jan 2022 08:44:26 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2244 Ensuring active NFL players have the resources and support they need for their mental health.

Dr. Amber Cargill, PsyD is the Director of Player Wellness for the NFLPA and she is the featured guest in this AthMindset episode on SportsEpreneur.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Cargill to discuss her role with the NFLPA, NFL players’ mental health, and the supporting of athletes and their families.

Amber Cargill, PsyD as described on the NFL website:

“Dr. Amber Cargill is the Director of Player Wellness at the NFL Players Association. In her role, she ensures all active players have the resources and support they need to maximize their performance on and off the field, works to preserve the mental and physical health of players and their families, and promotes education on maintaining healthy lifestyles.

Dr. Cargill is a licensed clinical and sport psychologist. With 16 years of experience working with athletes, coaches, and sport administrators, she specializes in supporting athletes’ development both in and out of sport. Prior to joining the Players Association, Amber served as the training director for George Washington University’s Counseling and Psychological Services, where she also provided sport psychology services to GW’s Department of Athletics. She has also served as a member of the NBPA Mental Health and Wellness Program. Amber received her undergraduate degree from The University of North Carolina at Chapel Hill, and her doctorate in clinical psychology with a concentration in sport psychology from the Graduate School of Applied and Professional Psychology at Rutgers University. She completed her postdoctoral residency at the University of Oklahoma Department of Athletics.” (source)

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

 

Eric Kasimov


The post AthMindset | NFLPA Director of Player Wellness | Amber Cargill, PsyD appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Own Your Sleep with Dr. Chris Winter 12 12 AthMindset | Own Your Sleep with Dr. Chris Winter full https://sportsepreneur.com/?p=23453 https://share.transistor.fm/s/d3c422de Learning about sleep has never been more fun than this!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Chris Winter, internationally recognized expert on sleep and the author of “The Sleep Solution” and “The Rested Child”.

Dr. Chris Winter as described on the American Sleep Association (ASA) website:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  As the owner of Charlottesville Neurology and Sleep Medicine, CNSM Consulting and the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep. Dr. Winter’s current research focuses on sleep and athletic performance (learn more about Dr. Winter at the bottom of this page).

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

More about the guest, Dr. Chris Winter:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  Currently he is the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. He recently stepped down as the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, a sleep center he established in 2004.  Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep.

Dr. Winter’s current research focuses on sleep and athletic performance. In 2006, Major League Baseball awarded him a grant to study the effect of scheduling and time zone travel on team performance.  In the winter of 2008, he was an invited lecturer at the MLB winter meetings in Las Vegas, NV.  He has served as a consultant for several baseball teams including:

  • Los Angeles Dodgers
  • Cleveland Indians
  • Boston Red Sox
  • San Francisco Giants
  • San Diego Padres
  • Philadelphia Phillies
  • Tampa Bay Rays
  • Pittsburgh Pirates

In addition to MLB teams, he has worked with the Chicago Bulls and is currently the sleep medicine specialist for NBA teams including the Oklahoma City Thunder, Indiana Pacers, Charlotte Hornets, and Washington Wizards, as well as the Washington Mystics in the WNBA. Within the NHL, he has consulted with the Washington Capitals, the New York Rangers, and the Florida Panthers. He has served with the NFL’s Chicago Bears and the Baltimore Ravens.  In addition to professional athletes, Dr. Winter has studied the sleeping characteristics of 560 Division I-A college football players, and works with several collegiate teams to help optimize their sleep.  Dr. Winter also consults with the United States Women’s soccer team. His expertise in sleep as it relates to health and fitness led to Dr. Winter being named to the Men’s Health Magazine Health Advisory Board.  He regularly appears on Fox News Channel as a sleep and neurology expert and regularly answers readers’ questions about sleep and contributes to its articles as well as articles in Women’s Health, Runner’s World, and Details.  He’s also written articles for other magazines including Triathlete and writes a blog entitled Sleeping Around for the Huffington Post. His debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It was an Amazon best seller. His new book The Rested Child: Why Your Tired, Wired, or Irritable Child Ma...

]]> Learning about sleep has never been more fun than this!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Chris Winter, internationally recognized expert on sleep and the author of “The Sleep Solution” and “The Rested Child”.

Dr. Chris Winter as described on the American Sleep Association (ASA) website:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  As the owner of Charlottesville Neurology and Sleep Medicine, CNSM Consulting and the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep. Dr. Winter’s current research focuses on sleep and athletic performance (learn more about Dr. Winter at the bottom of this page).

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

More about the guest, Dr. Chris Winter:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  Currently he is the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. He recently stepped down as the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, a sleep center he established in 2004.  Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep.

Dr. Winter’s current research focuses on sleep and athletic performance. In 2006, Major League Baseball awarded him a grant to study the effect of scheduling and time zone travel on team performance.  In the winter of 2008, he was an invited lecturer at the MLB winter meetings in Las Vegas, NV.  He has served as a consultant for several baseball teams including:

  • Los Angeles Dodgers
  • Cleveland Indians
  • Boston Red Sox
  • San Francisco Giants
  • San Diego Padres
  • Philadelphia Phillies
  • Tampa Bay Rays
  • Pittsburgh Pirates

In addition to MLB teams, he has worked with the Chicago Bulls and is currently the sleep medicine specialist for NBA teams including the Oklahoma City Thunder, Indiana Pacers, Charlotte Hornets, and Washington Wizards, as well as the Washington Mystics in the WNBA. Within the NHL, he has consulted with the Washington Capitals, the New York Rangers, and the Florida Panthers. He has served with the NFL’s Chicago Bears and the Baltimore Ravens.  In addition to professional athletes, Dr. Winter has studied the sleeping characteristics of 560 Division I-A college football players, and works with several collegiate teams to help optimize their sleep.  Dr. Winter also consults with the United States Women’s soccer team. His expertise in sleep as it relates to health and fitness led to Dr. Winter being named to the Men’s Health Magazine Health Advisory Board.  He regularly appears on Fox News Channel as a sleep and neurology expert and regularly answers readers’ questions about sleep and contributes to its articles as well as articles in Women’s Health, Runner’s World, and Details.  He’s also written articles for other magazines including Triathlete and writes a blog entitled Sleeping Around for the Huffington Post. His debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It was an Amazon best seller. His new book The Rested Child: Why Your Tired, Wired, or Irritable Child Ma...

]]> Wed, 12 Jan 2022 01:00:49 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2869 Learning about sleep has never been more fun than this!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Chris Winter, internationally recognized expert on sleep and the author of “The Sleep Solution” and “The Rested Child”.

Dr. Chris Winter as described on the American Sleep Association (ASA) website:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  As the owner of Charlottesville Neurology and Sleep Medicine, CNSM Consulting and the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep. Dr. Winter’s current research focuses on sleep and athletic performance (learn more about Dr. Winter at the bottom of this page).

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

More about the guest, Dr. Chris Winter:

Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993.  Currently he is the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. He recently stepped down as the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, a sleep center he established in 2004.  Dr. Winter is not only an active participant in patient care, but a dynamic speaker and researcher on the science of sleep.

Dr. Winter’s current research focuses on sleep and athletic performance. In 2006, Major League Baseball awarded him a grant to study the effect of scheduling and time zone travel on team performance.  In the winter of 2008, he was an invited lecturer at the MLB winter meetings in Las Vegas, NV.  He has served as a consultant for several baseball teams including:

  • Los Angeles Dodgers
  • Cleveland Indians
  • Boston Red Sox
  • San Francisco Giants
  • San Diego Padres
  • Philadelphia Phillies
  • Tampa Bay Rays
  • Pittsburgh Pirates

In addition to MLB teams, he has worked with the Chicago Bulls and is currently the sleep medicine specialist for NBA teams including the Oklahoma City Thunder, Indiana Pacers, Charlotte Hornets, and Washington Wizards, as well as the Washington Mystics in the WNBA. Within the NHL, he has consulted with the Washington Capitals, the New York Rangers, and the Florida Panthers. He has served with the NFL’s Chicago Bears and the Baltimore Ravens.  In addition to professional athletes, Dr. Winter has studied the sleeping characteristics of 560 Division I-A college football players, and works with several collegiate teams to help optimize their sleep.  Dr. Winter also consults with the United States Women’s soccer team. His expertise in sleep as it relates to health and fitness led to Dr. Winter being named to the Men’s Health Magazine Health Advisory Board.  He regularly appears on Fox News Channel as a sleep and neurology expert and regularly answers readers’ questions about sleep and contributes to its articles as well as articles in Women’s Health, Runner’s World, and Details.  He’s also written articles for other magazines including Triathlete and writes a blog entitled Sleeping Around for the Huffington Post. His debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It was an Amazon best seller. His new book The Rested Child: Why Your Tired, Wired, or Irritable Child Ma...

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | World-Class Sprinter Curtis Mitchell 11 11 AthMindset | World-Class Sprinter Curtis Mitchell full https://sportsepreneur.com/?p=23442 https://share.transistor.fm/s/d2f76d31 Hard work and education are everything to this world-class sprinter, Curtis Mitchell.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Curtis Mitchell.

This man is the 2014 USA 200 meter Champion! The 2013 USA 200 meter silver Medalist. And the 2013 USA World Championship Bronze Medalist! His personal record is 19.97.

How does Curtis Mitchell go from multi-sport high school athlete to no scholarship offers to a race against Usain Bolt?

How about:

Finding opportunity in Junior College (JUCO), dreaming big, self-reflection, saying no to distractions, being uncomfortable, working on mental health, and overall working hard and focusing on education. All while not letting his sport define him. Curtis Mitchell talks about how he doesn’t want to walk away from his sport with nothing. Thus he is a business owner focused on generational wealth.

Listen to Lisa and Curtis Mitchell have an open and vulnerable conversation on how Curtis Mitchell has accomplished what he has and even more, what he will. His mindset is something we can all learn from.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

Feel free to use this image below to share this post on social media:

 

Eric Kasimov


The post AthMindset | World-Class Sprinter Curtis Mitchell appeared first on SportsEpreneur.

]]> Hard work and education are everything to this world-class sprinter, Curtis Mitchell.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Curtis Mitchell.

This man is the 2014 USA 200 meter Champion! The 2013 USA 200 meter silver Medalist. And the 2013 USA World Championship Bronze Medalist! His personal record is 19.97.

How does Curtis Mitchell go from multi-sport high school athlete to no scholarship offers to a race against Usain Bolt?

How about:

Finding opportunity in Junior College (JUCO), dreaming big, self-reflection, saying no to distractions, being uncomfortable, working on mental health, and overall working hard and focusing on education. All while not letting his sport define him. Curtis Mitchell talks about how he doesn’t want to walk away from his sport with nothing. Thus he is a business owner focused on generational wealth.

Listen to Lisa and Curtis Mitchell have an open and vulnerable conversation on how Curtis Mitchell has accomplished what he has and even more, what he will. His mindset is something we can all learn from.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

Feel free to use this image below to share this post on social media:

 

Eric Kasimov


The post AthMindset | World-Class Sprinter Curtis Mitchell appeared first on SportsEpreneur.

]]> Thu, 06 Jan 2022 08:47:45 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2715 Hard work and education are everything to this world-class sprinter, Curtis Mitchell.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Curtis Mitchell.

This man is the 2014 USA 200 meter Champion! The 2013 USA 200 meter silver Medalist. And the 2013 USA World Championship Bronze Medalist! His personal record is 19.97.

How does Curtis Mitchell go from multi-sport high school athlete to no scholarship offers to a race against Usain Bolt?

How about:

Finding opportunity in Junior College (JUCO), dreaming big, self-reflection, saying no to distractions, being uncomfortable, working on mental health, and overall working hard and focusing on education. All while not letting his sport define him. Curtis Mitchell talks about how he doesn’t want to walk away from his sport with nothing. Thus he is a business owner focused on generational wealth.

Listen to Lisa and Curtis Mitchell have an open and vulnerable conversation on how Curtis Mitchell has accomplished what he has and even more, what he will. His mindset is something we can all learn from.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

Feel free to use this image below to share this post on social media:

 

Eric Kasimov


The post AthMindset | World-Class Sprinter Curtis Mitchell appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez 10 10 AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez full https://sportsepreneur.com/?p=23412 https://share.transistor.fm/s/872b9880 Recovery begins when there are four zeros on the clock.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with former Los Angeles Lakers strength and conditioning coach, Marco Nunez.

Marco as he describes himself on LinkedIn:

Performance Athletic Trainer
| Sports Medicine Specialist
| Sports Rehab Therapist
| Sports Scientist
| MS FMS SFMA FCS | Over 20 years of experience working in professional sports.

Experienced Head Athletic Trainer with a demonstrated history of working in the sports industry. Skilled in Sports Management, Injury Prevention, Athletic Training, Football, and Athletics. Strong community and social services professional with a Bachelor of Science (BS) focused in Kinesiology and Exercise Science from California State Polytechnic University-Pomona.

In this episode, Marco and Lisa discuss:

  • What is strength and conditioning
  • Recovery begins when there are four zeros on the clock
  • Replenish what you lost
  • Los Angeles Lakers
  • Connecting mental health and physical health
  • Kobe Bryant – who do you want to be with in the trenches
  • Just keep shooting
  • Obstacle is the Way by Ryan Holiday
  • Iterating
  • What can you control
  • Mental Health Trainers in professional sports
  • The different types of mental health trainers and sports psychologists
  • Turn losses into lessons

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez appeared first on SportsEpreneur.

]]> Recovery begins when there are four zeros on the clock.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with former Los Angeles Lakers strength and conditioning coach, Marco Nunez.

Marco as he describes himself on LinkedIn:

Performance Athletic Trainer
| Sports Medicine Specialist
| Sports Rehab Therapist
| Sports Scientist
| MS FMS SFMA FCS | Over 20 years of experience working in professional sports.

Experienced Head Athletic Trainer with a demonstrated history of working in the sports industry. Skilled in Sports Management, Injury Prevention, Athletic Training, Football, and Athletics. Strong community and social services professional with a Bachelor of Science (BS) focused in Kinesiology and Exercise Science from California State Polytechnic University-Pomona.

In this episode, Marco and Lisa discuss:

  • What is strength and conditioning
  • Recovery begins when there are four zeros on the clock
  • Replenish what you lost
  • Los Angeles Lakers
  • Connecting mental health and physical health
  • Kobe Bryant – who do you want to be with in the trenches
  • Just keep shooting
  • Obstacle is the Way by Ryan Holiday
  • Iterating
  • What can you control
  • Mental Health Trainers in professional sports
  • The different types of mental health trainers and sports psychologists
  • Turn losses into lessons

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez appeared first on SportsEpreneur.

]]> Tue, 04 Jan 2022 09:22:28 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2704 Recovery begins when there are four zeros on the clock.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with former Los Angeles Lakers strength and conditioning coach, Marco Nunez.

Marco as he describes himself on LinkedIn:

Performance Athletic Trainer
| Sports Medicine Specialist
| Sports Rehab Therapist
| Sports Scientist
| MS FMS SFMA FCS | Over 20 years of experience working in professional sports.

Experienced Head Athletic Trainer with a demonstrated history of working in the sports industry. Skilled in Sports Management, Injury Prevention, Athletic Training, Football, and Athletics. Strong community and social services professional with a Bachelor of Science (BS) focused in Kinesiology and Exercise Science from California State Polytechnic University-Pomona.

In this episode, Marco and Lisa discuss:

  • What is strength and conditioning
  • Recovery begins when there are four zeros on the clock
  • Replenish what you lost
  • Los Angeles Lakers
  • Connecting mental health and physical health
  • Kobe Bryant – who do you want to be with in the trenches
  • Just keep shooting
  • Obstacle is the Way by Ryan Holiday
  • Iterating
  • What can you control
  • Mental Health Trainers in professional sports
  • The different types of mental health trainers and sports psychologists
  • Turn losses into lessons

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Former LA Lakers Strength and Conditioning Coach Marco Nunez appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Aletha R. Cherry, PhD on Being a Change Agent 9 9 AthMindset | Aletha R. Cherry, PhD on Being a Change Agent full https://sportsepreneur.com/?p=23382 https://share.transistor.fm/s/ab376071 Creating a platform for people who will be able to speak more. And taking responsibility for the community. That’s a bit of what Dr. Aletha Cherry, PhD is making happen as a change agent.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Aletha R. Cherry, PhD, to discuss anxiety, depression, therapy, coping through sports, Morehouse College, Polo, creating a platform for people to speak more, and being the change agent.

As Dr. Aletha Cherry says about herself:

My father is pretty wise. He told me once that I could either save the world or finish my PhD program; I couldn’t do both at the same time. With that being said, I’m a Doc now. I thoroughly enjoy connecting with schools across the globe, through my activities with iEARN, as the Vice President of the Georgia Partners of the Americas, and through local civic outreach. I’m also a very strong education and parental advocate. With my children’s passions of Latin dance, polo, and community activism, I find myself involved in fundraising and awareness of all three.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Aletha Cherry, PhD on Being a Change Agent”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Aletha R. Cherry, PhD on Being a Change Agent appeared first on SportsEpreneur.

]]> Creating a platform for people who will be able to speak more. And taking responsibility for the community. That’s a bit of what Dr. Aletha Cherry, PhD is making happen as a change agent.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Aletha R. Cherry, PhD, to discuss anxiety, depression, therapy, coping through sports, Morehouse College, Polo, creating a platform for people to speak more, and being the change agent.

As Dr. Aletha Cherry says about herself:

My father is pretty wise. He told me once that I could either save the world or finish my PhD program; I couldn’t do both at the same time. With that being said, I’m a Doc now. I thoroughly enjoy connecting with schools across the globe, through my activities with iEARN, as the Vice President of the Georgia Partners of the Americas, and through local civic outreach. I’m also a very strong education and parental advocate. With my children’s passions of Latin dance, polo, and community activism, I find myself involved in fundraising and awareness of all three.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Aletha Cherry, PhD on Being a Change Agent”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Aletha R. Cherry, PhD on Being a Change Agent appeared first on SportsEpreneur.

]]> Tue, 28 Dec 2021 11:12:05 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3123 Creating a platform for people who will be able to speak more. And taking responsibility for the community. That’s a bit of what Dr. Aletha Cherry, PhD is making happen as a change agent.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Aletha R. Cherry, PhD, to discuss anxiety, depression, therapy, coping through sports, Morehouse College, Polo, creating a platform for people to speak more, and being the change agent.

As Dr. Aletha Cherry says about herself:

My father is pretty wise. He told me once that I could either save the world or finish my PhD program; I couldn’t do both at the same time. With that being said, I’m a Doc now. I thoroughly enjoy connecting with schools across the globe, through my activities with iEARN, as the Vice President of the Georgia Partners of the Americas, and through local civic outreach. I’m also a very strong education and parental advocate. With my children’s passions of Latin dance, polo, and community activism, I find myself involved in fundraising and awareness of all three.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Aletha Cherry, PhD on Being a Change Agent”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Aletha R. Cherry, PhD on Being a Change Agent appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Sport Social Work with Dr. Stacy Kratz 8 8 AthMindset | Sport Social Work with Dr. Stacy Kratz full https://sportsepreneur.com/?p=23307 https://share.transistor.fm/s/0a977fd5 Focused on sport social work with Dr. Stacy Kratz.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with the positive, compassionate, and enthusiastic personality on the cutting edge of psychotherapy, and designing and implementing startling personal, social, and corporate strategy for good, especially in the sport and social work arena, Dr. Stacy E. Kratz, Ph.D., LCSW, CAP.

Dr. Stacy Kratz as she describes herself:

Intrepid social strategist. Wants to change everything. Now.

Dr. Kratz brings 15 plus years of experience and a special brand of empathy to her work. She is a leading mental health provider, a faculty member at the University of Southern California (USC) in Los Angeles, CA, and is the founder of Dr Stacy Kratz, LLC where she works on community and corporate social responsibility initiatives.

As a university-level educator and researcher, Dr. Stacy Kratz focuses on the best ways to build high-impact teams, cultivating the role of sport social work for social development and peace, effective policy activism and advocacy, evidence-based clinical practice intervention, and the best ways to lead strong faculty communities training next generation superheroes.

As founder and CEO of Dr. Stacy Kratz, LLC and a business leader focused on social responsibility, Dr. Kratz drives key programming and impactful partnerships required to deliver exceptional social impact and sustainability agendas.

Dr. Kratz is a private-practice trauma-focused mental health treatment provider and trainer. Her talent lies in utilizing a strengths-based approach in assessment, determination of goals, and implementation of strategic, specific evidence-based interventions, especially where addiction hinders success for individuals and families.

With a common-sense approach to leading strong, results-oriented teams who want to make a difference, Stacy helps people and communities succeed.

Dr. Kratz is also very involved with The Alliance of Social Workers in Sports (ASWIS). ASWIS is a collective voice for social workers to advocate and educate administrators and organizations about the breadth and depth social workers can uniquely bring to athletes and athletic culture. ASWIS provides a base for networking, educating, seeking consultation, and collaborating with this subspecialized group of professionals.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Sport Social Work with Dr. Stacy Kratz”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Sport Social Work with Dr. Stacy Kratz appeared first on SportsEpreneur.

]]> Focused on sport social work with Dr. Stacy Kratz.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with the positive, compassionate, and enthusiastic personality on the cutting edge of psychotherapy, and designing and implementing startling personal, social, and corporate strategy for good, especially in the sport and social work arena, Dr. Stacy E. Kratz, Ph.D., LCSW, CAP.

Dr. Stacy Kratz as she describes herself:

Intrepid social strategist. Wants to change everything. Now.

Dr. Kratz brings 15 plus years of experience and a special brand of empathy to her work. She is a leading mental health provider, a faculty member at the University of Southern California (USC) in Los Angeles, CA, and is the founder of Dr Stacy Kratz, LLC where she works on community and corporate social responsibility initiatives.

As a university-level educator and researcher, Dr. Stacy Kratz focuses on the best ways to build high-impact teams, cultivating the role of sport social work for social development and peace, effective policy activism and advocacy, evidence-based clinical practice intervention, and the best ways to lead strong faculty communities training next generation superheroes.

As founder and CEO of Dr. Stacy Kratz, LLC and a business leader focused on social responsibility, Dr. Kratz drives key programming and impactful partnerships required to deliver exceptional social impact and sustainability agendas.

Dr. Kratz is a private-practice trauma-focused mental health treatment provider and trainer. Her talent lies in utilizing a strengths-based approach in assessment, determination of goals, and implementation of strategic, specific evidence-based interventions, especially where addiction hinders success for individuals and families.

With a common-sense approach to leading strong, results-oriented teams who want to make a difference, Stacy helps people and communities succeed.

Dr. Kratz is also very involved with The Alliance of Social Workers in Sports (ASWIS). ASWIS is a collective voice for social workers to advocate and educate administrators and organizations about the breadth and depth social workers can uniquely bring to athletes and athletic culture. ASWIS provides a base for networking, educating, seeking consultation, and collaborating with this subspecialized group of professionals.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Sport Social Work with Dr. Stacy Kratz”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Sport Social Work with Dr. Stacy Kratz appeared first on SportsEpreneur.

]]> Wed, 22 Dec 2021 02:00:08 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 3183 Focused on sport social work with Dr. Stacy Kratz.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with the positive, compassionate, and enthusiastic personality on the cutting edge of psychotherapy, and designing and implementing startling personal, social, and corporate strategy for good, especially in the sport and social work arena, Dr. Stacy E. Kratz, Ph.D., LCSW, CAP.

Dr. Stacy Kratz as she describes herself:

Intrepid social strategist. Wants to change everything. Now.

Dr. Kratz brings 15 plus years of experience and a special brand of empathy to her work. She is a leading mental health provider, a faculty member at the University of Southern California (USC) in Los Angeles, CA, and is the founder of Dr Stacy Kratz, LLC where she works on community and corporate social responsibility initiatives.

As a university-level educator and researcher, Dr. Stacy Kratz focuses on the best ways to build high-impact teams, cultivating the role of sport social work for social development and peace, effective policy activism and advocacy, evidence-based clinical practice intervention, and the best ways to lead strong faculty communities training next generation superheroes.

As founder and CEO of Dr. Stacy Kratz, LLC and a business leader focused on social responsibility, Dr. Kratz drives key programming and impactful partnerships required to deliver exceptional social impact and sustainability agendas.

Dr. Kratz is a private-practice trauma-focused mental health treatment provider and trainer. Her talent lies in utilizing a strengths-based approach in assessment, determination of goals, and implementation of strategic, specific evidence-based interventions, especially where addiction hinders success for individuals and families.

With a common-sense approach to leading strong, results-oriented teams who want to make a difference, Stacy helps people and communities succeed.

Dr. Kratz is also very involved with The Alliance of Social Workers in Sports (ASWIS). ASWIS is a collective voice for social workers to advocate and educate administrators and organizations about the breadth and depth social workers can uniquely bring to athletes and athletic culture. ASWIS provides a base for networking, educating, seeking consultation, and collaborating with this subspecialized group of professionals.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Sport Social Work with Dr. Stacy Kratz”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Sport Social Work with Dr. Stacy Kratz appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Reggie Walker on the Game Within the Game 7 7 AthMindset | Reggie Walker on the Game Within the Game full https://sportsepreneur.com/?p=23380 https://share.transistor.fm/s/af6b46d2 Don’t run from the truth. Examine yourself. Understand how to play the game within the game. Reggie Walker, ex-NFL LB & Captain shares space with Lisa Bonta Sumii, LCSW, CSW, the host of the AthMindset podcast series on SportsEpreneur.

Reggie Walker is a mental, physical, and sexual abuse survivor and survivor advocate. He is a TEDx Speaker | Board Member of 1in6.org. Reggie is an entrepreneur and the author of the book, “The Game Within The Game”. 

Reggie and Lisa discuss:

Transitioning out of football | suicide | trauma | life or death | fight or flight | don’t run from the truth | your mind as an asset or your own worst enemy | sitting with yourself | reasons to live | walking | so much more.

This is an essential episode for athletes, those supporting athletes, and those looking to better understand athletes. Reggie is a helper. And it’s obvious five minutes into this conversation how special of a person Reggie is. We’re blessed to have him on the AthMindset / SportsEpreneur platform.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more.

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Football and Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Reggie Walker on the Game Within the Game”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Reggie Walker on the Game Within the Game appeared first on SportsEpreneur.

]]> Don’t run from the truth. Examine yourself. Understand how to play the game within the game. Reggie Walker, ex-NFL LB & Captain shares space with Lisa Bonta Sumii, LCSW, CSW, the host of the AthMindset podcast series on SportsEpreneur.

Reggie Walker is a mental, physical, and sexual abuse survivor and survivor advocate. He is a TEDx Speaker | Board Member of 1in6.org. Reggie is an entrepreneur and the author of the book, “The Game Within The Game”. 

Reggie and Lisa discuss:

Transitioning out of football | suicide | trauma | life or death | fight or flight | don’t run from the truth | your mind as an asset or your own worst enemy | sitting with yourself | reasons to live | walking | so much more.

This is an essential episode for athletes, those supporting athletes, and those looking to better understand athletes. Reggie is a helper. And it’s obvious five minutes into this conversation how special of a person Reggie is. We’re blessed to have him on the AthMindset / SportsEpreneur platform.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more.

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Football and Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Reggie Walker on the Game Within the Game”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Reggie Walker on the Game Within the Game appeared first on SportsEpreneur.

]]> Fri, 17 Dec 2021 08:33:22 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2581 Don’t run from the truth. Examine yourself. Understand how to play the game within the game. Reggie Walker, ex-NFL LB & Captain shares space with Lisa Bonta Sumii, LCSW, CSW, the host of the AthMindset podcast series on SportsEpreneur.

Reggie Walker is a mental, physical, and sexual abuse survivor and survivor advocate. He is a TEDx Speaker | Board Member of 1in6.org. Reggie is an entrepreneur and the author of the book, “The Game Within The Game”. 

Reggie and Lisa discuss:

Transitioning out of football | suicide | trauma | life or death | fight or flight | don’t run from the truth | your mind as an asset or your own worst enemy | sitting with yourself | reasons to live | walking | so much more.

This is an essential episode for athletes, those supporting athletes, and those looking to better understand athletes. Reggie is a helper. And it’s obvious five minutes into this conversation how special of a person Reggie is. We’re blessed to have him on the AthMindset / SportsEpreneur platform.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more.

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Football and Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Reggie Walker on the Game Within the Game”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Reggie Walker on the Game Within the Game appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Alexis Catt and the Untold Stories in Fútbol 6 6 AthMindset | Alexis Catt and the Untold Stories in Fútbol full https://sportsepreneur.com/?p=23252 https://share.transistor.fm/s/515eb4b6 Find your pitch. Your voice. Use it. Speak Up. Footballer, Alexis Catt shows us how.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Alexis Catt.

Alexis as she describes herself on her LinkedIn page:

on the pitch: midfielder for Memphis Americans of the NISL (and a graduate of Purdue University)
 off the pitch: I read the game and assist the unsung heroes in the footballing world in sharing their stories via written word, photography, and video by traveling, studying, and communicating. I aim to bridge the gap for untold stories (#6s I’m looking at you!).

Alexis Catt was born in Santiago, Chile, but grew up in Indiana. She is an eight-year veteran of professional women’s soccer. She also was a member of the Chilean Under-20 Women’s National Team from 2015-2016.

Well, we’re all about what Alexis Catt is up to–both on and off the pitch. And how about a podcast for some of those untold stories? Yes, please!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Alexis Catt and the Untold Stories in Fútbol”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Alexis Catt and the Untold Stories in Fútbol appeared first on SportsEpreneur.

]]> Find your pitch. Your voice. Use it. Speak Up. Footballer, Alexis Catt shows us how.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Alexis Catt.

Alexis as she describes herself on her LinkedIn page:

on the pitch: midfielder for Memphis Americans of the NISL (and a graduate of Purdue University)
 off the pitch: I read the game and assist the unsung heroes in the footballing world in sharing their stories via written word, photography, and video by traveling, studying, and communicating. I aim to bridge the gap for untold stories (#6s I’m looking at you!).

Alexis Catt was born in Santiago, Chile, but grew up in Indiana. She is an eight-year veteran of professional women’s soccer. She also was a member of the Chilean Under-20 Women’s National Team from 2015-2016.

Well, we’re all about what Alexis Catt is up to–both on and off the pitch. And how about a podcast for some of those untold stories? Yes, please!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Alexis Catt and the Untold Stories in Fútbol”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Alexis Catt and the Untold Stories in Fútbol appeared first on SportsEpreneur.

]]> Fri, 10 Dec 2021 12:54:21 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2891 Find your pitch. Your voice. Use it. Speak Up. Footballer, Alexis Catt shows us how.

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Alexis Catt.

Alexis as she describes herself on her LinkedIn page:

on the pitch: midfielder for Memphis Americans of the NISL (and a graduate of Purdue University)
 off the pitch: I read the game and assist the unsung heroes in the footballing world in sharing their stories via written word, photography, and video by traveling, studying, and communicating. I aim to bridge the gap for untold stories (#6s I’m looking at you!).

Alexis Catt was born in Santiago, Chile, but grew up in Indiana. She is an eight-year veteran of professional women’s soccer. She also was a member of the Chilean Under-20 Women’s National Team from 2015-2016.

Well, we’re all about what Alexis Catt is up to–both on and off the pitch. And how about a podcast for some of those untold stories? Yes, please!

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Alexis Catt and the Untold Stories in Fútbol”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Alexis Catt and the Untold Stories in Fútbol appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Ashley Besecker | Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird 5 5 AthMindset | Ashley Besecker | Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird full https://sportsepreneur.com/?p=23238 https://share.transistor.fm/s/a1265d3a A personal biochemistry wizard for the world’s best athletes. That’s Ashley Besecker. An innovator in the nutrition space. She even coined her specialty, Functional Performance Nutrition. What does all that mean? Well, this podcast episode featuring a conversation between Lisa Bonta Sumii and Ashley Besecker gets into just that. And two of her clients will explain what Ashley does from their perspectives: Megan Rapinoe and Sue Bird.

As Megan Rapinoe says, “She’s Amazing! Ok so she does this really amazing thing called nutrigenetics which is basically looking at the individual architecture of a person and then designing the whole plan based on that so nutrition plan and training plan. Umm, it’s pretty incredible. We loved it.” – Megan Rapinoe, NWSL, USWNT

As Sue Bird says, “We (Megan and I) did DNA, gave a little saliva, and then we gave our bloodwork to Ashley and then from there she was able to like, dissect us or something! The micronutrient analysis was the most important for me.” – Sue Bird, WNBA, USAB

So yeah, when it comes to biochemistry for athletes, Ashley Besecker is the one to talk to. So we did just!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Ashley Besecker, and they talk all things functional nutrition performance, the impact of food on and off the field/court, and why everyone needs to understand what food is best for them.

Ashley has a B.S. in Nutritional Science from Pepperdine University, a Dietetic Internship at Vanderbilt University Medical Center, and a Genetics and Genomics Certificate from Stanford University.

As Ashley Besecker says, “we live in an oversaturated world of information. Especially within the field of nutritional science. It is so overwhelming that most athletes ask the simple question – how should I eat?”

Well, Ashley happens to be obsessed with answering that question. 

Based on her specialties and research, she analyzes athletes – from their DNA and blood, to their goals and biometrics, in order to design personalized food and hydration plans, supplement prescriptions if needed, sleep protocols, travel protocols, and injury protocols. 

For the time being, Ashley is one of the only people in the world that has this job. She had to build her own path, and actually create her own specialty, which she coined “Functional Performance Nutrition.”

This relates so much to mental health as you’ll hear in this podcast episode. And that’s why Lisa Bonta Sumii, Founder of AthMindset, was so eager to have this enlightening conversation.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Ashley Besecker | A Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Ashley Besecker | Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird appeared first on SportsEpreneur.

]]> A personal biochemistry wizard for the world’s best athletes. That’s Ashley Besecker. An innovator in the nutrition space. She even coined her specialty, Functional Performance Nutrition. What does all that mean? Well, this podcast episode featuring a conversation between Lisa Bonta Sumii and Ashley Besecker gets into just that. And two of her clients will explain what Ashley does from their perspectives: Megan Rapinoe and Sue Bird.

As Megan Rapinoe says, “She’s Amazing! Ok so she does this really amazing thing called nutrigenetics which is basically looking at the individual architecture of a person and then designing the whole plan based on that so nutrition plan and training plan. Umm, it’s pretty incredible. We loved it.” – Megan Rapinoe, NWSL, USWNT

As Sue Bird says, “We (Megan and I) did DNA, gave a little saliva, and then we gave our bloodwork to Ashley and then from there she was able to like, dissect us or something! The micronutrient analysis was the most important for me.” – Sue Bird, WNBA, USAB

So yeah, when it comes to biochemistry for athletes, Ashley Besecker is the one to talk to. So we did just!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Ashley Besecker, and they talk all things functional nutrition performance, the impact of food on and off the field/court, and why everyone needs to understand what food is best for them.

Ashley has a B.S. in Nutritional Science from Pepperdine University, a Dietetic Internship at Vanderbilt University Medical Center, and a Genetics and Genomics Certificate from Stanford University.

As Ashley Besecker says, “we live in an oversaturated world of information. Especially within the field of nutritional science. It is so overwhelming that most athletes ask the simple question – how should I eat?”

Well, Ashley happens to be obsessed with answering that question. 

Based on her specialties and research, she analyzes athletes – from their DNA and blood, to their goals and biometrics, in order to design personalized food and hydration plans, supplement prescriptions if needed, sleep protocols, travel protocols, and injury protocols. 

For the time being, Ashley is one of the only people in the world that has this job. She had to build her own path, and actually create her own specialty, which she coined “Functional Performance Nutrition.”

This relates so much to mental health as you’ll hear in this podcast episode. And that’s why Lisa Bonta Sumii, Founder of AthMindset, was so eager to have this enlightening conversation.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Ashley Besecker | A Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Ashley Besecker | Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird appeared first on SportsEpreneur.

]]> Mon, 06 Dec 2021 09:00:07 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2385 A personal biochemistry wizard for the world’s best athletes. That’s Ashley Besecker. An innovator in the nutrition space. She even coined her specialty, Functional Performance Nutrition. What does all that mean? Well, this podcast episode featuring a conversation between Lisa Bonta Sumii and Ashley Besecker gets into just that. And two of her clients will explain what Ashley does from their perspectives: Megan Rapinoe and Sue Bird.

As Megan Rapinoe says, “She’s Amazing! Ok so she does this really amazing thing called nutrigenetics which is basically looking at the individual architecture of a person and then designing the whole plan based on that so nutrition plan and training plan. Umm, it’s pretty incredible. We loved it.” – Megan Rapinoe, NWSL, USWNT

As Sue Bird says, “We (Megan and I) did DNA, gave a little saliva, and then we gave our bloodwork to Ashley and then from there she was able to like, dissect us or something! The micronutrient analysis was the most important for me.” – Sue Bird, WNBA, USAB

So yeah, when it comes to biochemistry for athletes, Ashley Besecker is the one to talk to. So we did just!

In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Ashley Besecker, and they talk all things functional nutrition performance, the impact of food on and off the field/court, and why everyone needs to understand what food is best for them.

Ashley has a B.S. in Nutritional Science from Pepperdine University, a Dietetic Internship at Vanderbilt University Medical Center, and a Genetics and Genomics Certificate from Stanford University.

As Ashley Besecker says, “we live in an oversaturated world of information. Especially within the field of nutritional science. It is so overwhelming that most athletes ask the simple question – how should I eat?”

Well, Ashley happens to be obsessed with answering that question. 

Based on her specialties and research, she analyzes athletes – from their DNA and blood, to their goals and biometrics, in order to design personalized food and hydration plans, supplement prescriptions if needed, sleep protocols, travel protocols, and injury protocols. 

For the time being, Ashley is one of the only people in the world that has this job. She had to build her own path, and actually create her own specialty, which she coined “Functional Performance Nutrition.”

This relates so much to mental health as you’ll hear in this podcast episode. And that’s why Lisa Bonta Sumii, Founder of AthMindset, was so eager to have this enlightening conversation.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Ashley Besecker | A Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Ashley Besecker | Biochemistry Wizard for Athletes Like Megan Rapinoe and Sue Bird appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Black Representation and Visibility in Softball with Zoe Conley 4 4 AthMindset | Black Representation and Visibility in Softball with Zoe Conley full https://sportsepreneur.com/?p=23236 https://share.transistor.fm/s/fa60de2d

In this AthMindset episode, former Cal Berkeley Bears softball player gives her perspectives on black representation and visibility in softball. Lisa Bonta Sumii, LCSW, CSW, shares space with this incredible young woman, Zoe Conley. Zoe is a former softball player (Pitcher) for the University of California, Berkeley. As Zoe describes her time in softball, “I was one of the only black girls in the circle.”

It would be impossible to comprehend how a young black woman deals with this. We’re thankful Zoe spent time giving us insight into what it was like to not be recruited when it was clear she was deserving of collegiate offers and to not make certain softball teams because of the color of her skin. But Zoe isn’t bitter. She is using her experiences to help others. And conversations like this do just that. Zoe had the support of many people including her family. Her father was with her for many important conversations. And through all of her experiences, Zoe is now giving back — to anyone that will listen and especially young black girls.

Zoe Conley spends time with Lisa talking about playing an underrepresented sport, encouraging other kids, and the role of mental health in her life.

We’re privileged to feature Zoe on the SportsEpreneur platform–as she shows strength, courage, and a willingness to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines | Black Representation and Visibility in Softball with Zoe Conley

Underrepresented Sports

The College Softball Recruiting Process

The Only Black Girl in the Circle

Speaking Up About Racism and Mental Health

Cal Berkeley

Working for the Next Door to Open

Black Representation and Visibility in Softball

Surrounding Yourself for Mental Health

Racism in Women’s Softball

Family and Community

“Can I Get a Ride?”

Go Outside and Experience Nature

You Never Know Who is Watching

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Black Representation and Visibility in Softball with Zoe Conley”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Black Representation and Visibility in Softball with Zoe Conley appeared first on SportsEpreneur.

]]>

In this AthMindset episode, former Cal Berkeley Bears softball player gives her perspectives on black representation and visibility in softball. Lisa Bonta Sumii, LCSW, CSW, shares space with this incredible young woman, Zoe Conley. Zoe is a former softball player (Pitcher) for the University of California, Berkeley. As Zoe describes her time in softball, “I was one of the only black girls in the circle.”

It would be impossible to comprehend how a young black woman deals with this. We’re thankful Zoe spent time giving us insight into what it was like to not be recruited when it was clear she was deserving of collegiate offers and to not make certain softball teams because of the color of her skin. But Zoe isn’t bitter. She is using her experiences to help others. And conversations like this do just that. Zoe had the support of many people including her family. Her father was with her for many important conversations. And through all of her experiences, Zoe is now giving back — to anyone that will listen and especially young black girls.

Zoe Conley spends time with Lisa talking about playing an underrepresented sport, encouraging other kids, and the role of mental health in her life.

We’re privileged to feature Zoe on the SportsEpreneur platform–as she shows strength, courage, and a willingness to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines | Black Representation and Visibility in Softball with Zoe Conley

Underrepresented Sports

The College Softball Recruiting Process

The Only Black Girl in the Circle

Speaking Up About Racism and Mental Health

Cal Berkeley

Working for the Next Door to Open

Black Representation and Visibility in Softball

Surrounding Yourself for Mental Health

Racism in Women’s Softball

Family and Community

“Can I Get a Ride?”

Go Outside and Experience Nature

You Never Know Who is Watching

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Black Representation and Visibility in Softball with Zoe Conley”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Black Representation and Visibility in Softball with Zoe Conley appeared first on SportsEpreneur.

]]> Thu, 02 Dec 2021 12:55:48 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2478

In this AthMindset episode, former Cal Berkeley Bears softball player gives her perspectives on black representation and visibility in softball. Lisa Bonta Sumii, LCSW, CSW, shares space with this incredible young woman, Zoe Conley. Zoe is a former softball player (Pitcher) for the University of California, Berkeley. As Zoe describes her time in softball, “I was one of the only black girls in the circle.”

It would be impossible to comprehend how a young black woman deals with this. We’re thankful Zoe spent time giving us insight into what it was like to not be recruited when it was clear she was deserving of collegiate offers and to not make certain softball teams because of the color of her skin. But Zoe isn’t bitter. She is using her experiences to help others. And conversations like this do just that. Zoe had the support of many people including her family. Her father was with her for many important conversations. And through all of her experiences, Zoe is now giving back — to anyone that will listen and especially young black girls.

Zoe Conley spends time with Lisa talking about playing an underrepresented sport, encouraging other kids, and the role of mental health in her life.

We’re privileged to feature Zoe on the SportsEpreneur platform–as she shows strength, courage, and a willingness to give back.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines | Black Representation and Visibility in Softball with Zoe Conley

Underrepresented Sports

The College Softball Recruiting Process

The Only Black Girl in the Circle

Speaking Up About Racism and Mental Health

Cal Berkeley

Working for the Next Door to Open

Black Representation and Visibility in Softball

Surrounding Yourself for Mental Health

Racism in Women’s Softball

Family and Community

“Can I Get a Ride?”

Go Outside and Experience Nature

You Never Know Who is Watching

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on mental health:

Let’s connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Black Representation and Visibility in Softball with Zoe Conley”.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where sports, entrepreneurship, and mental health collide!

Eric Kasimov


The post AthMindset | Black Representation and Visibility in Softball with Zoe Conley appeared first on SportsEpreneur.

]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Project Myself with DeVante DuBose 3 3 AthMindset | Project Myself with DeVante DuBose full https://sportsepreneur.com/?p=23234 https://share.transistor.fm/s/66e0f477 In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with DeVante DuBose. DeVante is a soccer player for the Richmond Kickers of the USL. He is from Oakland, California, and before joining the Kickers, he was the first-ever signing for the Oakland Roots Soccer Club. As you’ll quickly realize though, DeVante is way more than a soccer player. He is a deep thinker, a positive influence, and a privilege to know.

Right before this recording started, DeVante was asked, “how are you doing?” And in DeVante’s charismatic way he said with emotion and realness, “I’m too blessed to be stressed.” Simply put, we all need more of DeVante in our life. And with this young man appearing on this podcast episode, we’re hopeful, some of his style and good vibes will find its way into the world.

And while DeVante Dubose is no doubt having an impact, it all starts with himself. He has many projects going on, but the first and most important project is the project of himself. Hence the title of this episode, “Project Myself”. With Lisa’s support as a therapist and others like her, we think this episode is a great proof of concept and awareness for working on yourself.

Lisa and DeVante have an open dialogue about what mental health means, becoming from adversity, and asking questions. And with that, we hope you enjoy this deep and thoughtful conversation between Lisa Bonta Sumii and DeVante DuBose.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Project Myself with DeVante DuBose

Starting Your Day Right

My First Project is Myself

How and Why to Journal by DeVante Dubose

Mental Health Means Everything

Oakland Roots

Becoming from Adversity

Astronomical Approach to Stars

What Soccer Means to DeVante DuBose

DeVante DuBose’s Family | Football and Sacrifice

Coaching Children | Or As DeVante DuBose calls them, “baby stars”

Ask Questions and Wonder

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Project Myself with DeVante DuBose.”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of DeVante DuBose provided by his personal Instagram Page.
  • Check out more from our content platform: SportsEpreneur. The place where sports, ent...
]]> In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with DeVante DuBose. DeVante is a soccer player for the Richmond Kickers of the USL. He is from Oakland, California, and before joining the Kickers, he was the first-ever signing for the Oakland Roots Soccer Club. As you’ll quickly realize though, DeVante is way more than a soccer player. He is a deep thinker, a positive influence, and a privilege to know.

Right before this recording started, DeVante was asked, “how are you doing?” And in DeVante’s charismatic way he said with emotion and realness, “I’m too blessed to be stressed.” Simply put, we all need more of DeVante in our life. And with this young man appearing on this podcast episode, we’re hopeful, some of his style and good vibes will find its way into the world.

And while DeVante Dubose is no doubt having an impact, it all starts with himself. He has many projects going on, but the first and most important project is the project of himself. Hence the title of this episode, “Project Myself”. With Lisa’s support as a therapist and others like her, we think this episode is a great proof of concept and awareness for working on yourself.

Lisa and DeVante have an open dialogue about what mental health means, becoming from adversity, and asking questions. And with that, we hope you enjoy this deep and thoughtful conversation between Lisa Bonta Sumii and DeVante DuBose.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Project Myself with DeVante DuBose

Starting Your Day Right

My First Project is Myself

How and Why to Journal by DeVante Dubose

Mental Health Means Everything

Oakland Roots

Becoming from Adversity

Astronomical Approach to Stars

What Soccer Means to DeVante DuBose

DeVante DuBose’s Family | Football and Sacrifice

Coaching Children | Or As DeVante DuBose calls them, “baby stars”

Ask Questions and Wonder

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Project Myself with DeVante DuBose.”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of DeVante DuBose provided by his personal Instagram Page.
  • Check out more from our content platform: SportsEpreneur. The place where sports, ent...
]]> Tue, 23 Nov 2021 10:23:56 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2783 In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with DeVante DuBose. DeVante is a soccer player for the Richmond Kickers of the USL. He is from Oakland, California, and before joining the Kickers, he was the first-ever signing for the Oakland Roots Soccer Club. As you’ll quickly realize though, DeVante is way more than a soccer player. He is a deep thinker, a positive influence, and a privilege to know.

Right before this recording started, DeVante was asked, “how are you doing?” And in DeVante’s charismatic way he said with emotion and realness, “I’m too blessed to be stressed.” Simply put, we all need more of DeVante in our life. And with this young man appearing on this podcast episode, we’re hopeful, some of his style and good vibes will find its way into the world.

And while DeVante Dubose is no doubt having an impact, it all starts with himself. He has many projects going on, but the first and most important project is the project of himself. Hence the title of this episode, “Project Myself”. With Lisa’s support as a therapist and others like her, we think this episode is a great proof of concept and awareness for working on yourself.

Lisa and DeVante have an open dialogue about what mental health means, becoming from adversity, and asking questions. And with that, we hope you enjoy this deep and thoughtful conversation between Lisa Bonta Sumii and DeVante DuBose.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Project Myself with DeVante DuBose

Starting Your Day Right

My First Project is Myself

How and Why to Journal by DeVante Dubose

Mental Health Means Everything

Oakland Roots

Becoming from Adversity

Astronomical Approach to Stars

What Soccer Means to DeVante DuBose

DeVante DuBose’s Family | Football and Sacrifice

Coaching Children | Or As DeVante DuBose calls them, “baby stars”

Ask Questions and Wonder

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Project Myself with DeVante DuBose.”
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Image of DeVante DuBose provided by his personal Instagram Page.
  • Check out more from our content platform: SportsEpreneur. The place where sports, ent...
]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Soccer Raised Me with Nana Attakora 2 2 AthMindset | Soccer Raised Me with Nana Attakora full https://sportsepreneur.com/?p=23209 https://share.transistor.fm/s/4b96ecf6 In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Nana Attakora. Nana is a Canadian former soccer player. He was most recently a team captain for the Oakland Roots of the USL Championship before retiring to become the assistant manager for the Roots where he currently holds that position. Nana also played many years in the MLS, playing for DC United, Toronto FC, and the San Jose Earthquakes. Nana grew up in Toronto, Canada. His parents are from Ghana. Nana played for many years for Team Canada at almost every international level.

Lisa and Nana Attakora have an open dialogue about relationships, life on and off the pitch, and finding out about the importance of mental health. Nana is one of those rare individuals that will leave a long-lasting positive impression. The opportunity to share space with Nana in any capacity is a privilege. With that, we hope you will take some time to listen to Nana and Lisa have this deep and emotional conversation.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Soccer Raised Me with Nana Attakora

Soccer, the beautiful game

Nana Attakora is not a typical athlete

Soccer was a way out for Nana Attakora

The opportunity that soccer provided

Ghana and Toronto, Canada

Soccer kept Nana Attakora out of trouble

Learning how to think

Soccer is one big game of chess

Coping with pressure

Relationships start at home

Get to know people

Get clear on your purpose

Knowing the importance of mental health

Nana Attakora advice: it’s okay to be who you know you are

Continue to talk to kids

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Soccer Raised Me with Nana Attakora”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where...
]]> In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Nana Attakora. Nana is a Canadian former soccer player. He was most recently a team captain for the Oakland Roots of the USL Championship before retiring to become the assistant manager for the Roots where he currently holds that position. Nana also played many years in the MLS, playing for DC United, Toronto FC, and the San Jose Earthquakes. Nana grew up in Toronto, Canada. His parents are from Ghana. Nana played for many years for Team Canada at almost every international level.

Lisa and Nana Attakora have an open dialogue about relationships, life on and off the pitch, and finding out about the importance of mental health. Nana is one of those rare individuals that will leave a long-lasting positive impression. The opportunity to share space with Nana in any capacity is a privilege. With that, we hope you will take some time to listen to Nana and Lisa have this deep and emotional conversation.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Soccer Raised Me with Nana Attakora

Soccer, the beautiful game

Nana Attakora is not a typical athlete

Soccer was a way out for Nana Attakora

The opportunity that soccer provided

Ghana and Toronto, Canada

Soccer kept Nana Attakora out of trouble

Learning how to think

Soccer is one big game of chess

Coping with pressure

Relationships start at home

Get to know people

Get clear on your purpose

Knowing the importance of mental health

Nana Attakora advice: it’s okay to be who you know you are

Continue to talk to kids

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Soccer Raised Me with Nana Attakora”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where...
]]> Tue, 09 Nov 2021 12:06:10 -0800 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2189 In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Nana Attakora. Nana is a Canadian former soccer player. He was most recently a team captain for the Oakland Roots of the USL Championship before retiring to become the assistant manager for the Roots where he currently holds that position. Nana also played many years in the MLS, playing for DC United, Toronto FC, and the San Jose Earthquakes. Nana grew up in Toronto, Canada. His parents are from Ghana. Nana played for many years for Team Canada at almost every international level.

Lisa and Nana Attakora have an open dialogue about relationships, life on and off the pitch, and finding out about the importance of mental health. Nana is one of those rare individuals that will leave a long-lasting positive impression. The opportunity to share space with Nana in any capacity is a privilege. With that, we hope you will take some time to listen to Nana and Lisa have this deep and emotional conversation.

This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines from the AthMindset episode: Soccer Raised Me with Nana Attakora

Soccer, the beautiful game

Nana Attakora is not a typical athlete

Soccer was a way out for Nana Attakora

The opportunity that soccer provided

Ghana and Toronto, Canada

Soccer kept Nana Attakora out of trouble

Learning how to think

Soccer is one big game of chess

Coping with pressure

Relationships start at home

Get to know people

Get clear on your purpose

Knowing the importance of mental health

Nana Attakora advice: it’s okay to be who you know you are

Continue to talk to kids

 

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

More content on Mental Health:

Let’s Connect:

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “Soccer Raised Me with Nana Attakora”.
  • SportsEpreneur podcast episodes are all about colliding sports and entrepreneurship.
  • We hope you will Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you take in your podcasts!
  • Intro Music, “escape” was provided by Pluto Tracks. 
  • Check out more from our content platform: SportsEpreneur. The place where...
]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler 1 1 AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler full https://sportsepreneur.com/?p=23207 https://share.transistor.fm/s/826c2553 In this first of the AthMindset Podcast Series, Lisa Bonta Sumii, LCSW, CSW, chats with Betsy Cutler, M.Ed, President and CEO of Cutler Wellness Programs, LLC. Betsy and her team focus on athlete and student mental health programs for those in professional, college, and high school athletics. Lisa Bonta Sumii and Betsy Cutler talk about supporting athletes at all levels, seeing athletes as humans first, and serving the NAIA and JUCO colleges.

This is the AthMindset Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines: AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler and Lisa Bonta Sumii

Why Psychology for Betsy Cutler

The Intersection of Athletics and Mental Health

Supporting Athletes

The Mental Health Continuum as Described by Betsy Cutler

We All Have Mental Health

The Story of the Former Coach of the North Carolina Courage (NWSL)

Mental Health Support for NAIA and JUCO Athletics

Mental Health App by Cutler Wellness Programs 

You Are Not Alone

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

Related content:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler appeared first on SportsEpreneur.

]]> In this first of the AthMindset Podcast Series, Lisa Bonta Sumii, LCSW, CSW, chats with Betsy Cutler, M.Ed, President and CEO of Cutler Wellness Programs, LLC. Betsy and her team focus on athlete and student mental health programs for those in professional, college, and high school athletics. Lisa Bonta Sumii and Betsy Cutler talk about supporting athletes at all levels, seeing athletes as humans first, and serving the NAIA and JUCO colleges.

This is the AthMindset Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Headlines: AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler and Lisa Bonta Sumii

Why Psychology for Betsy Cutler

The Intersection of Athletics and Mental Health

Supporting Athletes

The Mental Health Continuum as Described by Betsy Cutler

We All Have Mental Health

The Story of the Former Coach of the North Carolina Courage (NWSL)

Mental Health Support for NAIA and JUCO Athletics

Mental Health App by Cutler Wellness Programs 

You Are Not Alone

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful web pages from this episode:

Related content:

Let’s Connect:

That’s a wrap:

Eric Kasimov


The post AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler appeared first on SportsEpreneur.

]]> Tue, 02 Nov 2021 14:02:16 -0700 SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW 2705 In this first of the AthMindset Podcast Series, Lisa Bonta Sumii, LCSW, CSW, chats with Betsy Cutler, M.Ed, President and CEO of Cutler Wellness Programs, LLC. Betsy and her team focus on athlete and student mental health programs for those in professional, college, and high school athletics. Lisa Bonta Sumii and Betsy Cutler talk about supporting athletes at all levels, seeing athletes as humans first, and serving the NAIA and JUCO colleges.

This is the AthMindset Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa:

I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. 

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!

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Headlines: AthMindset | Creating Mental Health Space for Athletes with Betsy Cutler and Lisa Bonta Sumii

Why Psychology for Betsy Cutler

The Intersection of Athletics and Mental Health

Supporting Athletes

The Mental Health Continuum as Described by Betsy Cutler

We All Have Mental Health

The Story of the Former Coach of the North Carolina Courage (NWSL)

Mental Health Support for NAIA and JUCO Athletics

Mental Health App by Cutler Wellness Programs 

You Are Not Alone

Are you an athlete or entrepreneur looking to create content? Learn More.

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That’s a wrap:

Eric Kasimov


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]]> athlete, mental sports, sports, therapy, counseling, athlete mental health No Lisa Bonta Sumii SportsEpreneur