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    <title>At-homish</title>
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    <description>Join Wil Johnson, Chief Diversity, Equity, and Inclusion Officer for Snohomish County, as he helps make you feel At-homish. Whether you are in your home town or discovering a new one, there are ways we can help everyone belong and feel at-home. Wil breaks down the different perspectives and strategies on how to make everyone in your community feel like they belong. Come on in and make yourself At-homish. </description>
    <copyright>© 2023 At-homish</copyright>
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    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
    <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    <podcast:trailer pubdate="Mon, 03 Mar 2025 12:00:00 -0800" url="https://media.transistor.fm/2db21928/1e05b3c2.mp3" length="1993077" type="audio/mpeg" season="2">At-Homish Season 2 Trailer</podcast:trailer>
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    <pubDate>Tue, 07 Apr 2026 04:45:19 -0700</pubDate>
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      <title>At-homish</title>
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    <itunes:author>Wil Johnson</itunes:author>
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    <itunes:summary>Join Wil Johnson, Chief Diversity, Equity, and Inclusion Officer for Snohomish County, as he helps make you feel At-homish. Whether you are in your home town or discovering a new one, there are ways we can help everyone belong and feel at-home. Wil breaks down the different perspectives and strategies on how to make everyone in your community feel like they belong. Come on in and make yourself At-homish. </itunes:summary>
    <itunes:subtitle>Join Wil Johnson, Chief Diversity, Equity, and Inclusion Officer for Snohomish County, as he helps make you feel At-homish.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Wil Johnson</itunes:name>
      <itunes:email>trentalanproductions@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ordinary Magic-ish: Resilience, Grace, and Incremental Gains</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ordinary Magic-ish: Resilience, Grace, and Incremental Gains</itunes:title>
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        <![CDATA[<p>Wil closes out Season 2 with Rebecca Calder, Ph. D., a Navy veteran, Top Gun graduate, researcher, military spouse, and mom raising teenagers. Together they explore what it means to belong when you're carrying multiple identities, and when perfectionism keeps trying to convince you that you have to earn your worth.</p><p>Becky shares how her view of belonging evolved from performance-based, proving you deserve a seat at the table, to values-based belonging rooted in service, family, faith, and excellence. She also tells a vivid story from early motherhood, watching Top Gun grad flights overhead while holding her Top Gun patch covered in her baby's vomit, as a turning point that helped her see she's more than any single role.</p><p>The conversation also highlights Becky's doctoral work on psychological capital and burnout. She breaks down the HERO framework: Hope, Efficacy, Resilience, and Optimism; and explains how these internal resources can be developed in leaders and shared across teams to build healthier, more human workplaces.</p><p><strong>In This Episode, You'll Hear</strong></p><ul><li>Why belonging can get confused with performance and how that feeds perfectionism</li><li>What it was like being the first female pilot to graduate from Top Gun and why she felt she truly belonged there</li><li>The "Top Gun patch covered in vomit" moment, and what it revealed about identity, transition, and grace</li><li>Leadership as creating environments where people get support not criticism or unrealistic expectations</li><li>Psychological capital: what it is, why it matters, and how it connects to burnout</li><li>The HERO framework: Hope, Efficacy, Resilience, Optimism, and how leaders can build these capacities in others</li><li>Resilience as "ordinary magic" and why incremental gains matter</li><li>What's next for Becky: speaking, service, and the possibility of a book</li></ul><p><strong>Memorable Moments</strong></p><ul><li>Becky reframes belonging as knowing your values and creating space for others to live theirs.</li><li>She describes Top Gun as one of the first places she felt full belonging, because of shared commitment to excellence and growth.</li><li>The motherhood story lands as a powerful reminder; you can be accomplished and still be in a hard season.</li></ul><p><strong>Closing Advice</strong></p><p>Becky's biggest takeaway for listeners; never lose hope. Keep going. Resilience comes at a cost, but understanding what real resilience looks like can save you.</p><p><strong>Movie + Music (Walk-up Moment)</strong></p><p>Movie title: Called to Serve: A Story of Hope and Resilience</p><p>Who plays Becky: Charlize Theron</p><p>Theme song: "Girl on Fire" by Alicia Keys</p><p><strong>Closing Vibe</strong></p><p>A strong Season 2 finale that reminds us belonging isn't something you earn by being perfect. It's something you build from the inside out through values, service, and the courage to be human.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil closes out Season 2 with Rebecca Calder, Ph. D., a Navy veteran, Top Gun graduate, researcher, military spouse, and mom raising teenagers. Together they explore what it means to belong when you're carrying multiple identities, and when perfectionism keeps trying to convince you that you have to earn your worth.</p><p>Becky shares how her view of belonging evolved from performance-based, proving you deserve a seat at the table, to values-based belonging rooted in service, family, faith, and excellence. She also tells a vivid story from early motherhood, watching Top Gun grad flights overhead while holding her Top Gun patch covered in her baby's vomit, as a turning point that helped her see she's more than any single role.</p><p>The conversation also highlights Becky's doctoral work on psychological capital and burnout. She breaks down the HERO framework: Hope, Efficacy, Resilience, and Optimism; and explains how these internal resources can be developed in leaders and shared across teams to build healthier, more human workplaces.</p><p><strong>In This Episode, You'll Hear</strong></p><ul><li>Why belonging can get confused with performance and how that feeds perfectionism</li><li>What it was like being the first female pilot to graduate from Top Gun and why she felt she truly belonged there</li><li>The "Top Gun patch covered in vomit" moment, and what it revealed about identity, transition, and grace</li><li>Leadership as creating environments where people get support not criticism or unrealistic expectations</li><li>Psychological capital: what it is, why it matters, and how it connects to burnout</li><li>The HERO framework: Hope, Efficacy, Resilience, Optimism, and how leaders can build these capacities in others</li><li>Resilience as "ordinary magic" and why incremental gains matter</li><li>What's next for Becky: speaking, service, and the possibility of a book</li></ul><p><strong>Memorable Moments</strong></p><ul><li>Becky reframes belonging as knowing your values and creating space for others to live theirs.</li><li>She describes Top Gun as one of the first places she felt full belonging, because of shared commitment to excellence and growth.</li><li>The motherhood story lands as a powerful reminder; you can be accomplished and still be in a hard season.</li></ul><p><strong>Closing Advice</strong></p><p>Becky's biggest takeaway for listeners; never lose hope. Keep going. Resilience comes at a cost, but understanding what real resilience looks like can save you.</p><p><strong>Movie + Music (Walk-up Moment)</strong></p><p>Movie title: Called to Serve: A Story of Hope and Resilience</p><p>Who plays Becky: Charlize Theron</p><p>Theme song: "Girl on Fire" by Alicia Keys</p><p><strong>Closing Vibe</strong></p><p>A strong Season 2 finale that reminds us belonging isn't something you earn by being perfect. It's something you build from the inside out through values, service, and the courage to be human.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2026 04:45:00 -0700</pubDate>
      <author>Wil Johnson</author>
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      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2864</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil closes out Season 2 with Rebecca Calder, Ph. D., a Navy veteran, Top Gun graduate, researcher, military spouse, and mom raising teenagers. Together they explore what it means to belong when you're carrying multiple identities, and when perfectionism keeps trying to convince you that you have to earn your worth.</p><p>Becky shares how her view of belonging evolved from performance-based, proving you deserve a seat at the table, to values-based belonging rooted in service, family, faith, and excellence. She also tells a vivid story from early motherhood, watching Top Gun grad flights overhead while holding her Top Gun patch covered in her baby's vomit, as a turning point that helped her see she's more than any single role.</p><p>The conversation also highlights Becky's doctoral work on psychological capital and burnout. She breaks down the HERO framework: Hope, Efficacy, Resilience, and Optimism; and explains how these internal resources can be developed in leaders and shared across teams to build healthier, more human workplaces.</p><p><strong>In This Episode, You'll Hear</strong></p><ul><li>Why belonging can get confused with performance and how that feeds perfectionism</li><li>What it was like being the first female pilot to graduate from Top Gun and why she felt she truly belonged there</li><li>The "Top Gun patch covered in vomit" moment, and what it revealed about identity, transition, and grace</li><li>Leadership as creating environments where people get support not criticism or unrealistic expectations</li><li>Psychological capital: what it is, why it matters, and how it connects to burnout</li><li>The HERO framework: Hope, Efficacy, Resilience, Optimism, and how leaders can build these capacities in others</li><li>Resilience as "ordinary magic" and why incremental gains matter</li><li>What's next for Becky: speaking, service, and the possibility of a book</li></ul><p><strong>Memorable Moments</strong></p><ul><li>Becky reframes belonging as knowing your values and creating space for others to live theirs.</li><li>She describes Top Gun as one of the first places she felt full belonging, because of shared commitment to excellence and growth.</li><li>The motherhood story lands as a powerful reminder; you can be accomplished and still be in a hard season.</li></ul><p><strong>Closing Advice</strong></p><p>Becky's biggest takeaway for listeners; never lose hope. Keep going. Resilience comes at a cost, but understanding what real resilience looks like can save you.</p><p><strong>Movie + Music (Walk-up Moment)</strong></p><p>Movie title: Called to Serve: A Story of Hope and Resilience</p><p>Who plays Becky: Charlize Theron</p><p>Theme song: "Girl on Fire" by Alicia Keys</p><p><strong>Closing Vibe</strong></p><p>A strong Season 2 finale that reminds us belonging isn't something you earn by being perfect. It's something you build from the inside out through values, service, and the courage to be human.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Filter-ish: Talking through the chaos with the Market Maven</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Filter-ish: Talking through the chaos with the Market Maven</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Wil welcomes back his <strong>first-ever repeat guest</strong>, <strong>Sarah Dylan Jensen</strong> (aka <em>the Market Maven</em>), the manager of the <a href="https://www.snohomishfarmersmarket.com/"><strong>Snohomish Farmers Market</strong></a> and longtime farmers market leader across the region. What starts as a fun check-in (including a quick appreciation moment for Trent and the Red Trux production magic) turns into a timely conversation about <strong>community, safety, and food access</strong>—and what it means to feel “at home-ish” when the world feels anything but stable.</p><p>Sarah shares why authenticity matters—from the ethics of the fashion industry she once worked in, to how the farmers market chooses local artists and higher-quality, responsibly made merch that actually aligns with “support local.” From there, the episode gets real about the emotional whiplash of current events, the pressure to keep creating and leading while everything feels intense, and the challenge of speaking up when your “filter” can’t be fully off.</p><p>The heart of the conversation centers on <strong>food as a human right</strong> and the ripple effects of shrinking support systems. Sarah breaks down what’s happening with <strong>SNAP match funding</strong> at markets (dropping from $40 to $25 to $10), why that hurts both families and farmers, and how misinformation about assistance programs misses what she sees firsthand: hard working people, early mornings, and communities held together by relationships.</p><p>In This Episode, You’ll Hear About</p><ul><li>Why farmers markets are more than “cute local shopping”—they’re community infrastructure</li><li>The ethics gap in fashion vs. values-driven local work</li><li>How the market approaches merch responsibly (local art, better sourcing, aligned values)</li><li>SNAP match funding cuts and what that means on the ground</li><li>The difference between “stealing jobs” rhetoric and the reality of labor in agriculture</li><li>How to stay engaged without burning out: capacity, roles, and small actions that matter</li><li>Curiosity as a leadership skill: listening to understand, not just to respond</li><li>Building relationships across differences (and not writing people off too fast)</li><li>Walk-up song moment: <strong>Coldplay’s “A Sky Full of Stars”</strong> + a Van Gogh-inspired reminder that stars shine brightest in the dark</li></ul><p>Closing Vibe</p><p>This episode is a reminder that when the world feels loud, uncertain, and exhausting, <strong>community is still something you can build on purpose</strong>—one market day, one conversation, one act of curiosity at a time.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil welcomes back his <strong>first-ever repeat guest</strong>, <strong>Sarah Dylan Jensen</strong> (aka <em>the Market Maven</em>), the manager of the <a href="https://www.snohomishfarmersmarket.com/"><strong>Snohomish Farmers Market</strong></a> and longtime farmers market leader across the region. What starts as a fun check-in (including a quick appreciation moment for Trent and the Red Trux production magic) turns into a timely conversation about <strong>community, safety, and food access</strong>—and what it means to feel “at home-ish” when the world feels anything but stable.</p><p>Sarah shares why authenticity matters—from the ethics of the fashion industry she once worked in, to how the farmers market chooses local artists and higher-quality, responsibly made merch that actually aligns with “support local.” From there, the episode gets real about the emotional whiplash of current events, the pressure to keep creating and leading while everything feels intense, and the challenge of speaking up when your “filter” can’t be fully off.</p><p>The heart of the conversation centers on <strong>food as a human right</strong> and the ripple effects of shrinking support systems. Sarah breaks down what’s happening with <strong>SNAP match funding</strong> at markets (dropping from $40 to $25 to $10), why that hurts both families and farmers, and how misinformation about assistance programs misses what she sees firsthand: hard working people, early mornings, and communities held together by relationships.</p><p>In This Episode, You’ll Hear About</p><ul><li>Why farmers markets are more than “cute local shopping”—they’re community infrastructure</li><li>The ethics gap in fashion vs. values-driven local work</li><li>How the market approaches merch responsibly (local art, better sourcing, aligned values)</li><li>SNAP match funding cuts and what that means on the ground</li><li>The difference between “stealing jobs” rhetoric and the reality of labor in agriculture</li><li>How to stay engaged without burning out: capacity, roles, and small actions that matter</li><li>Curiosity as a leadership skill: listening to understand, not just to respond</li><li>Building relationships across differences (and not writing people off too fast)</li><li>Walk-up song moment: <strong>Coldplay’s “A Sky Full of Stars”</strong> + a Van Gogh-inspired reminder that stars shine brightest in the dark</li></ul><p>Closing Vibe</p><p>This episode is a reminder that when the world feels loud, uncertain, and exhausting, <strong>community is still something you can build on purpose</strong>—one market day, one conversation, one act of curiosity at a time.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2026 04:45:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/d125a4ed/5737d03e.mp3" length="77610433" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3199</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil welcomes back his <strong>first-ever repeat guest</strong>, <strong>Sarah Dylan Jensen</strong> (aka <em>the Market Maven</em>), the manager of the <a href="https://www.snohomishfarmersmarket.com/"><strong>Snohomish Farmers Market</strong></a> and longtime farmers market leader across the region. What starts as a fun check-in (including a quick appreciation moment for Trent and the Red Trux production magic) turns into a timely conversation about <strong>community, safety, and food access</strong>—and what it means to feel “at home-ish” when the world feels anything but stable.</p><p>Sarah shares why authenticity matters—from the ethics of the fashion industry she once worked in, to how the farmers market chooses local artists and higher-quality, responsibly made merch that actually aligns with “support local.” From there, the episode gets real about the emotional whiplash of current events, the pressure to keep creating and leading while everything feels intense, and the challenge of speaking up when your “filter” can’t be fully off.</p><p>The heart of the conversation centers on <strong>food as a human right</strong> and the ripple effects of shrinking support systems. Sarah breaks down what’s happening with <strong>SNAP match funding</strong> at markets (dropping from $40 to $25 to $10), why that hurts both families and farmers, and how misinformation about assistance programs misses what she sees firsthand: hard working people, early mornings, and communities held together by relationships.</p><p>In This Episode, You’ll Hear About</p><ul><li>Why farmers markets are more than “cute local shopping”—they’re community infrastructure</li><li>The ethics gap in fashion vs. values-driven local work</li><li>How the market approaches merch responsibly (local art, better sourcing, aligned values)</li><li>SNAP match funding cuts and what that means on the ground</li><li>The difference between “stealing jobs” rhetoric and the reality of labor in agriculture</li><li>How to stay engaged without burning out: capacity, roles, and small actions that matter</li><li>Curiosity as a leadership skill: listening to understand, not just to respond</li><li>Building relationships across differences (and not writing people off too fast)</li><li>Walk-up song moment: <strong>Coldplay’s “A Sky Full of Stars”</strong> + a Van Gogh-inspired reminder that stars shine brightest in the dark</li></ul><p>Closing Vibe</p><p>This episode is a reminder that when the world feels loud, uncertain, and exhausting, <strong>community is still something you can build on purpose</strong>—one market day, one conversation, one act of curiosity at a time.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
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    <item>
      <title>Step Up-ish: Leadership, Burnout, and Building Community with Adrianne Wagner (Leadership Snohomish County)</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Step Up-ish: Leadership, Burnout, and Building Community with Adrianne Wagner (Leadership Snohomish County)</itunes:title>
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      <link>https://share.transistor.fm/s/a7f389f7</link>
      <description>
        <![CDATA[<p>Wil sits down with <strong>Adrianne Wagner</strong>, Executive Director/CEO of <strong>Leadership Snohomish County (LSC)</strong>, executive coach, and community builder, for a real conversation about what leadership looks like when life is busy, the world feels heavy, and people are craving connection.</p><p>Adrianne shares her path from Flint, Michigan to Snohomish County, her long career as a healthcare executive, and the moment she "hit the wall" after the pandemic and major company changes. That burnout became a pivot point leading her back to school, into leadership coaching, and deeper into the work of developing leaders across every level (not just people with titles).</p><p>Together, Wil and Adrianne unpack the difference between <strong>leadership vs. authority</strong>, why "aggressively passive" culture can make feedback harder than it needs to be, and how toxic leadership creates ripple effects for the people who have to survive it. They also dig into what it means to level up instead of competing, and why leaders have a responsibility to create real space for others to grow.</p><p>The episode also spotlights <strong>Step Up</strong>, LSC's signature conference returning <strong>in person</strong> this year and how the theme - Step Up for what matters to you , is about moving beyond awareness into action, collaboration, and community.</p><p><br><strong>In This Episode, You will Hear About</strong></p><ul><li>Adrianne's leadership journey: Flint -&gt; Snohomish County -&gt; healthcare exec -&gt; coach</li><li>Burnout, recovery, and why she pivoted into coaching</li><li>Leadership vs. authority: why titles don't automatically make leaders</li><li>Toxic leadership, trust, and why we don't talk about the survivors enough</li><li>Feedback culture: 360-style listening, patterns, and "no hangry leaders"</li><li>Calling in well: using time off to refill your cup, not just recover from being sick</li><li>Uncompete thinking: scarcity vs. abundance, envy vs. leveling up</li><li>Community projects: asking orgs what they actually need ( cans with no can openers)</li><li>Kids as teachers: bias, empathy, and small actions that matter</li><li>Music as meaning: Jimmy Eat World, Hamilton, the Grey Album, and Wil's 2026 alarm song</li></ul><p><strong>Event + Links Mentioned</strong></p><ul><li>Leadership Snohomish County: <a href="https://leadershipsc.org/"><strong>https://leadershipsc.org</strong></a></li><li><a href="https://leadershipsc.org/step-up-2026"><strong>Step Up Conference</strong></a><strong>:</strong> April 24 (in-person)</li><li>Applications/nomination window opens in February (Signature Program begins in September)</li></ul><p><strong>Closing Vibe</strong></p><p>This episode is equal parts leadership workshop and real-life check-in: a reminder that community is built on small, consistent choices and that the best leaders don't just win; they help other people win too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil sits down with <strong>Adrianne Wagner</strong>, Executive Director/CEO of <strong>Leadership Snohomish County (LSC)</strong>, executive coach, and community builder, for a real conversation about what leadership looks like when life is busy, the world feels heavy, and people are craving connection.</p><p>Adrianne shares her path from Flint, Michigan to Snohomish County, her long career as a healthcare executive, and the moment she "hit the wall" after the pandemic and major company changes. That burnout became a pivot point leading her back to school, into leadership coaching, and deeper into the work of developing leaders across every level (not just people with titles).</p><p>Together, Wil and Adrianne unpack the difference between <strong>leadership vs. authority</strong>, why "aggressively passive" culture can make feedback harder than it needs to be, and how toxic leadership creates ripple effects for the people who have to survive it. They also dig into what it means to level up instead of competing, and why leaders have a responsibility to create real space for others to grow.</p><p>The episode also spotlights <strong>Step Up</strong>, LSC's signature conference returning <strong>in person</strong> this year and how the theme - Step Up for what matters to you , is about moving beyond awareness into action, collaboration, and community.</p><p><br><strong>In This Episode, You will Hear About</strong></p><ul><li>Adrianne's leadership journey: Flint -&gt; Snohomish County -&gt; healthcare exec -&gt; coach</li><li>Burnout, recovery, and why she pivoted into coaching</li><li>Leadership vs. authority: why titles don't automatically make leaders</li><li>Toxic leadership, trust, and why we don't talk about the survivors enough</li><li>Feedback culture: 360-style listening, patterns, and "no hangry leaders"</li><li>Calling in well: using time off to refill your cup, not just recover from being sick</li><li>Uncompete thinking: scarcity vs. abundance, envy vs. leveling up</li><li>Community projects: asking orgs what they actually need ( cans with no can openers)</li><li>Kids as teachers: bias, empathy, and small actions that matter</li><li>Music as meaning: Jimmy Eat World, Hamilton, the Grey Album, and Wil's 2026 alarm song</li></ul><p><strong>Event + Links Mentioned</strong></p><ul><li>Leadership Snohomish County: <a href="https://leadershipsc.org/"><strong>https://leadershipsc.org</strong></a></li><li><a href="https://leadershipsc.org/step-up-2026"><strong>Step Up Conference</strong></a><strong>:</strong> April 24 (in-person)</li><li>Applications/nomination window opens in February (Signature Program begins in September)</li></ul><p><strong>Closing Vibe</strong></p><p>This episode is equal parts leadership workshop and real-life check-in: a reminder that community is built on small, consistent choices and that the best leaders don't just win; they help other people win too.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Feb 2026 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/a7f389f7/e829ca8e.mp3" length="100670224" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>4161</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil sits down with <strong>Adrianne Wagner</strong>, Executive Director/CEO of <strong>Leadership Snohomish County (LSC)</strong>, executive coach, and community builder, for a real conversation about what leadership looks like when life is busy, the world feels heavy, and people are craving connection.</p><p>Adrianne shares her path from Flint, Michigan to Snohomish County, her long career as a healthcare executive, and the moment she "hit the wall" after the pandemic and major company changes. That burnout became a pivot point leading her back to school, into leadership coaching, and deeper into the work of developing leaders across every level (not just people with titles).</p><p>Together, Wil and Adrianne unpack the difference between <strong>leadership vs. authority</strong>, why "aggressively passive" culture can make feedback harder than it needs to be, and how toxic leadership creates ripple effects for the people who have to survive it. They also dig into what it means to level up instead of competing, and why leaders have a responsibility to create real space for others to grow.</p><p>The episode also spotlights <strong>Step Up</strong>, LSC's signature conference returning <strong>in person</strong> this year and how the theme - Step Up for what matters to you , is about moving beyond awareness into action, collaboration, and community.</p><p><br><strong>In This Episode, You will Hear About</strong></p><ul><li>Adrianne's leadership journey: Flint -&gt; Snohomish County -&gt; healthcare exec -&gt; coach</li><li>Burnout, recovery, and why she pivoted into coaching</li><li>Leadership vs. authority: why titles don't automatically make leaders</li><li>Toxic leadership, trust, and why we don't talk about the survivors enough</li><li>Feedback culture: 360-style listening, patterns, and "no hangry leaders"</li><li>Calling in well: using time off to refill your cup, not just recover from being sick</li><li>Uncompete thinking: scarcity vs. abundance, envy vs. leveling up</li><li>Community projects: asking orgs what they actually need ( cans with no can openers)</li><li>Kids as teachers: bias, empathy, and small actions that matter</li><li>Music as meaning: Jimmy Eat World, Hamilton, the Grey Album, and Wil's 2026 alarm song</li></ul><p><strong>Event + Links Mentioned</strong></p><ul><li>Leadership Snohomish County: <a href="https://leadershipsc.org/"><strong>https://leadershipsc.org</strong></a></li><li><a href="https://leadershipsc.org/step-up-2026"><strong>Step Up Conference</strong></a><strong>:</strong> April 24 (in-person)</li><li>Applications/nomination window opens in February (Signature Program begins in September)</li></ul><p><strong>Closing Vibe</strong></p><p>This episode is equal parts leadership workshop and real-life check-in: a reminder that community is built on small, consistent choices and that the best leaders don't just win; they help other people win too.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Show Up-ish: The Hollimon Brothers on Belonging, Barriers, and Building a Better Snohomish </title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Show Up-ish: The Hollimon Brothers on Belonging, Barriers, and Building a Better Snohomish </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/db40c67a</link>
      <description>
        <![CDATA[<p>Wil welcomes brothers <strong>Terry Hollimon</strong> and <strong>Torry Hollimon </strong>for a wide-ranging, funny, and deeply reflective conversation about what it means to <strong>show up</strong>, build trust, and create spaces where people belong.</p><p>The brothers share their origin story (Arkansas → Canada → Texas → Washington), how constant change taught them to <strong>read the room</strong> and find common ground, and why belonging isn’t about taking over a space—it’s about <strong>connecting</strong> inside it.</p><p>Torry opens up about becoming a single dad with full custody, how that led him into early childhood education, and why being present in schools—especially in communities where people of color are underrepresented—creates powerful ripple effects for kids and families.</p><p>Terry reflects on the rights and opportunities people take for granted today, the responsibility to honor the sacrifices of past generations, and the importance of using your gifts—whether you’re built like a “power truck” or a “Maserati.”</p><p>The episode also revisits Snohomish’s 2020 turning point, the difficult conversations that followed, and how dialogue can move a community from polarizing moments toward something stronger and more unified.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why “showing up” is the foundation of belonging</li><li>The Hollimon family journey across regions and cultures</li><li>How Terry’s football path changed—and how his parents’ foresight made a new path possible</li><li>Disarming a room: reading the environment, adapting without losing yourself</li><li>Finding connection through common ground (sports, service, shared values)</li><li>Why representation in schools matters—especially for kids watching from the sidelines</li><li>The importance of voting and honoring the sacrifices behind today’s rights</li><li>Snohomish in 2020: what happened, how it felt, and what it sparked afterward</li><li>Walk-up songs, hype music, and the energy you bring into the moment</li></ul><p><strong>Call to Action</strong></p><p>Wil challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to keep spreading the stories instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This one’s equal parts laughter and life lessons—about legacy, community, and the truth that you never really know who you’re influencing… until someone tells you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil welcomes brothers <strong>Terry Hollimon</strong> and <strong>Torry Hollimon </strong>for a wide-ranging, funny, and deeply reflective conversation about what it means to <strong>show up</strong>, build trust, and create spaces where people belong.</p><p>The brothers share their origin story (Arkansas → Canada → Texas → Washington), how constant change taught them to <strong>read the room</strong> and find common ground, and why belonging isn’t about taking over a space—it’s about <strong>connecting</strong> inside it.</p><p>Torry opens up about becoming a single dad with full custody, how that led him into early childhood education, and why being present in schools—especially in communities where people of color are underrepresented—creates powerful ripple effects for kids and families.</p><p>Terry reflects on the rights and opportunities people take for granted today, the responsibility to honor the sacrifices of past generations, and the importance of using your gifts—whether you’re built like a “power truck” or a “Maserati.”</p><p>The episode also revisits Snohomish’s 2020 turning point, the difficult conversations that followed, and how dialogue can move a community from polarizing moments toward something stronger and more unified.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why “showing up” is the foundation of belonging</li><li>The Hollimon family journey across regions and cultures</li><li>How Terry’s football path changed—and how his parents’ foresight made a new path possible</li><li>Disarming a room: reading the environment, adapting without losing yourself</li><li>Finding connection through common ground (sports, service, shared values)</li><li>Why representation in schools matters—especially for kids watching from the sidelines</li><li>The importance of voting and honoring the sacrifices behind today’s rights</li><li>Snohomish in 2020: what happened, how it felt, and what it sparked afterward</li><li>Walk-up songs, hype music, and the energy you bring into the moment</li></ul><p><strong>Call to Action</strong></p><p>Wil challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to keep spreading the stories instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This one’s equal parts laughter and life lessons—about legacy, community, and the truth that you never really know who you’re influencing… until someone tells you.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/db40c67a/e269b7ad.mp3" length="102238583" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>4227</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil welcomes brothers <strong>Terry Hollimon</strong> and <strong>Torry Hollimon </strong>for a wide-ranging, funny, and deeply reflective conversation about what it means to <strong>show up</strong>, build trust, and create spaces where people belong.</p><p>The brothers share their origin story (Arkansas → Canada → Texas → Washington), how constant change taught them to <strong>read the room</strong> and find common ground, and why belonging isn’t about taking over a space—it’s about <strong>connecting</strong> inside it.</p><p>Torry opens up about becoming a single dad with full custody, how that led him into early childhood education, and why being present in schools—especially in communities where people of color are underrepresented—creates powerful ripple effects for kids and families.</p><p>Terry reflects on the rights and opportunities people take for granted today, the responsibility to honor the sacrifices of past generations, and the importance of using your gifts—whether you’re built like a “power truck” or a “Maserati.”</p><p>The episode also revisits Snohomish’s 2020 turning point, the difficult conversations that followed, and how dialogue can move a community from polarizing moments toward something stronger and more unified.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why “showing up” is the foundation of belonging</li><li>The Hollimon family journey across regions and cultures</li><li>How Terry’s football path changed—and how his parents’ foresight made a new path possible</li><li>Disarming a room: reading the environment, adapting without losing yourself</li><li>Finding connection through common ground (sports, service, shared values)</li><li>Why representation in schools matters—especially for kids watching from the sidelines</li><li>The importance of voting and honoring the sacrifices behind today’s rights</li><li>Snohomish in 2020: what happened, how it felt, and what it sparked afterward</li><li>Walk-up songs, hype music, and the energy you bring into the moment</li></ul><p><strong>Call to Action</strong></p><p>Wil challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to keep spreading the stories instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This one’s equal parts laughter and life lessons—about legacy, community, and the truth that you never really know who you’re influencing… until someone tells you.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Roots-ish: Civil Rights, Ghana, and the Stories We Carry</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Roots-ish: Civil Rights, Ghana, and the Stories We Carry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d9595d8-d63b-4c94-ae59-a7c386398f19</guid>
      <link>https://share.transistor.fm/s/f8dd3f53</link>
      <description>
        <![CDATA[<p>Wil sits down with <strong>John Agyopang</strong>—a longtime Snohomish County resident, former Boeing employee of 25 years, and the new president of the <strong>Snohomish County NAACP</strong>—for a conversation that blends <strong>civil rights, community work, and the deeper meaning of “home.”</strong></p><p>John breaks down what the NAACP is (and what it looks like today), expanding the conversation beyond race into <strong>human rights, class, and access</strong>—for immigrants, Native communities, poor and working-class families, and anyone whose rights are being ignored.</p><p>From there, the episode turns personal and powerful: John shares his immigrant story from Ghana, including the childhood memory that shaped his view of America (USAID food aid) and his belief that what makes the U.S. “great” is the way immigrants bring their talent and dreams here.</p><p>Then Wil and John explore John’s newest mission: <strong>African Audacity Tours</strong>, a two-week, all-inclusive trip to Ghana designed to help people reconnect with history and identity—standing where enslaved ancestors stood, walking the ancestral slave path, and participating in a moving <strong>African naming ceremony</strong>.</p><p><strong>In This Episode, You’ll Hear About</strong></p><ul><li>What the NAACP stands for and how its mission has evolved</li><li>“Not all skin folk are kinfolk”: why allyship is bigger than appearances</li><li>Contextual privilege, identity, and how power shifts by setting</li><li>John’s immigrant story and why he believes America is already “great”</li><li>African Audacity Tours: the two-week Ghana experience (history, culture, legacy)</li><li>The ancestral slave walk + what it means to return to the exact ground</li><li>The naming ceremony: being welcomed “home” and reclaiming identity</li><li>Local community work: diversion programs, mentorship, and financial literacy<ul><li>Partnership with <strong>Wally Webster’s Access Project</strong></li><li>Adult financial literacy + refurbished laptops with <strong>Millennium Industries / Rev. Leilani Miller</strong></li><li>Youth tutoring support through <strong>Make It Worthy</strong></li></ul></li></ul><p><strong>Call to Action</strong></p><p>If you’ve ever wanted to travel to Ghana (or Africa) but didn’t know how to do it safely and affordably, John shares how to connect:</p><ul><li>Website: <a href="https://www.africanaudacity.com/">https://www.africanaudacity.com</a></li></ul><p>Wil also challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to share the podcast instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This episode is a reminder that <strong>we have more in common than we think</strong>, and that real progress starts when we stay open—open to stories, open to each other, and open to the places that shaped us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil sits down with <strong>John Agyopang</strong>—a longtime Snohomish County resident, former Boeing employee of 25 years, and the new president of the <strong>Snohomish County NAACP</strong>—for a conversation that blends <strong>civil rights, community work, and the deeper meaning of “home.”</strong></p><p>John breaks down what the NAACP is (and what it looks like today), expanding the conversation beyond race into <strong>human rights, class, and access</strong>—for immigrants, Native communities, poor and working-class families, and anyone whose rights are being ignored.</p><p>From there, the episode turns personal and powerful: John shares his immigrant story from Ghana, including the childhood memory that shaped his view of America (USAID food aid) and his belief that what makes the U.S. “great” is the way immigrants bring their talent and dreams here.</p><p>Then Wil and John explore John’s newest mission: <strong>African Audacity Tours</strong>, a two-week, all-inclusive trip to Ghana designed to help people reconnect with history and identity—standing where enslaved ancestors stood, walking the ancestral slave path, and participating in a moving <strong>African naming ceremony</strong>.</p><p><strong>In This Episode, You’ll Hear About</strong></p><ul><li>What the NAACP stands for and how its mission has evolved</li><li>“Not all skin folk are kinfolk”: why allyship is bigger than appearances</li><li>Contextual privilege, identity, and how power shifts by setting</li><li>John’s immigrant story and why he believes America is already “great”</li><li>African Audacity Tours: the two-week Ghana experience (history, culture, legacy)</li><li>The ancestral slave walk + what it means to return to the exact ground</li><li>The naming ceremony: being welcomed “home” and reclaiming identity</li><li>Local community work: diversion programs, mentorship, and financial literacy<ul><li>Partnership with <strong>Wally Webster’s Access Project</strong></li><li>Adult financial literacy + refurbished laptops with <strong>Millennium Industries / Rev. Leilani Miller</strong></li><li>Youth tutoring support through <strong>Make It Worthy</strong></li></ul></li></ul><p><strong>Call to Action</strong></p><p>If you’ve ever wanted to travel to Ghana (or Africa) but didn’t know how to do it safely and affordably, John shares how to connect:</p><ul><li>Website: <a href="https://www.africanaudacity.com/">https://www.africanaudacity.com</a></li></ul><p>Wil also challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to share the podcast instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This episode is a reminder that <strong>we have more in common than we think</strong>, and that real progress starts when we stay open—open to stories, open to each other, and open to the places that shaped us.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/f8dd3f53/10355944.mp3" length="81986395" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3384</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil sits down with <strong>John Agyopang</strong>—a longtime Snohomish County resident, former Boeing employee of 25 years, and the new president of the <strong>Snohomish County NAACP</strong>—for a conversation that blends <strong>civil rights, community work, and the deeper meaning of “home.”</strong></p><p>John breaks down what the NAACP is (and what it looks like today), expanding the conversation beyond race into <strong>human rights, class, and access</strong>—for immigrants, Native communities, poor and working-class families, and anyone whose rights are being ignored.</p><p>From there, the episode turns personal and powerful: John shares his immigrant story from Ghana, including the childhood memory that shaped his view of America (USAID food aid) and his belief that what makes the U.S. “great” is the way immigrants bring their talent and dreams here.</p><p>Then Wil and John explore John’s newest mission: <strong>African Audacity Tours</strong>, a two-week, all-inclusive trip to Ghana designed to help people reconnect with history and identity—standing where enslaved ancestors stood, walking the ancestral slave path, and participating in a moving <strong>African naming ceremony</strong>.</p><p><strong>In This Episode, You’ll Hear About</strong></p><ul><li>What the NAACP stands for and how its mission has evolved</li><li>“Not all skin folk are kinfolk”: why allyship is bigger than appearances</li><li>Contextual privilege, identity, and how power shifts by setting</li><li>John’s immigrant story and why he believes America is already “great”</li><li>African Audacity Tours: the two-week Ghana experience (history, culture, legacy)</li><li>The ancestral slave walk + what it means to return to the exact ground</li><li>The naming ceremony: being welcomed “home” and reclaiming identity</li><li>Local community work: diversion programs, mentorship, and financial literacy<ul><li>Partnership with <strong>Wally Webster’s Access Project</strong></li><li>Adult financial literacy + refurbished laptops with <strong>Millennium Industries / Rev. Leilani Miller</strong></li><li>Youth tutoring support through <strong>Make It Worthy</strong></li></ul></li></ul><p><strong>Call to Action</strong></p><p>If you’ve ever wanted to travel to Ghana (or Africa) but didn’t know how to do it safely and affordably, John shares how to connect:</p><ul><li>Website: <a href="https://www.africanaudacity.com/">https://www.africanaudacity.com</a></li></ul><p>Wil also challenges listeners to help the show reach <strong>all 50 states by the end of 2026</strong>—and to share the podcast instead of “hoarding the information.”</p><p><strong>Closing Vibe</strong></p><p>This episode is a reminder that <strong>we have more in common than we think</strong>, and that real progress starts when we stay open—open to stories, open to each other, and open to the places that shaped us.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Neighbor-ish: Building Community Through Homeownership (and Renting, Too)</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Neighbor-ish: Building Community Through Homeownership (and Renting, Too)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95e03b4c-862d-4415-9643-e662e0c8bd69</guid>
      <link>https://share.transistor.fm/s/523a3c4a</link>
      <description>
        <![CDATA[<p>Wil welcomes two North Everett “neighbors” to the studio: <a href="https://ashleybolden.kw.com/"><strong>Ashley Bolden</strong></a> (Keller Williams Realty, Everett) and <a href="https://mottomortgage.com/offices/collective-everett/cami-anthony"><strong>Cami Anthony</strong></a> (Motto Mortgage Collective). What starts as a conversation about homeownership quickly turns into a bigger, more honest discussion about <strong>belonging, community, and the values underneath the housing market</strong>.</p><p>Ashley shares how her community involvement (including the <strong>Greater Everett Chamber of Commerce</strong>, <strong>Everett Recovery Café</strong>, and <strong>Everett Rotary Club</strong>) shapes how she thinks about housing as more than an investment. Cami brings the lender perspective—what it actually takes to qualify, why <strong>timing the market</strong> is a trap, and why the bigger barrier often isn’t the down payment anymore… it’s the <strong>monthly payment</strong>.</p><p>Together, they unpack the tension a lot of people feel: wanting your home value to rise, while also wanting housing to stay attainable for others. They explore how renters and homeowners can experience community differently, why “money” can feel strangely abstract, and why housing affordability ultimately requires more than policy tweaks—it may require a <strong>cultural values shift</strong>.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why community involvement matters in real estate and lending</li><li>The role of the Everett Chamber, Rotary, and Everett Recovery Café</li><li>Renting vs. owning: the mindset shift and how it affects belonging</li><li>Why trying to “wait for rates to drop” can backfire</li><li>What lenders are seeing: debt-to-income realities and qualification limits</li><li>Supply vs. demand, private equity, and why housing prices keep climbing</li><li>The tension between equity, inclusion, and the realities of homeownership</li><li>Why values (not just dollars) drive the systems we live in</li></ul><p><strong>Walk-Up / Theme Songs</strong></p><ul><li><strong>Cami’s pick:</strong> “It’s Oh So Quiet” by Björk (quiet entrance… until it gets loud)</li><li><strong>Ashley’s picks:</strong> “X” (Black Panther soundtrack) and “Handlebars” by Flobots</li></ul><p><strong>Closing Thought</strong></p><p>This episode is for anyone who’s trying to make sense of the housing market without losing the bigger picture: <strong>a home isn’t just a financial asset—it’s safety, stability, and a place to belong.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil welcomes two North Everett “neighbors” to the studio: <a href="https://ashleybolden.kw.com/"><strong>Ashley Bolden</strong></a> (Keller Williams Realty, Everett) and <a href="https://mottomortgage.com/offices/collective-everett/cami-anthony"><strong>Cami Anthony</strong></a> (Motto Mortgage Collective). What starts as a conversation about homeownership quickly turns into a bigger, more honest discussion about <strong>belonging, community, and the values underneath the housing market</strong>.</p><p>Ashley shares how her community involvement (including the <strong>Greater Everett Chamber of Commerce</strong>, <strong>Everett Recovery Café</strong>, and <strong>Everett Rotary Club</strong>) shapes how she thinks about housing as more than an investment. Cami brings the lender perspective—what it actually takes to qualify, why <strong>timing the market</strong> is a trap, and why the bigger barrier often isn’t the down payment anymore… it’s the <strong>monthly payment</strong>.</p><p>Together, they unpack the tension a lot of people feel: wanting your home value to rise, while also wanting housing to stay attainable for others. They explore how renters and homeowners can experience community differently, why “money” can feel strangely abstract, and why housing affordability ultimately requires more than policy tweaks—it may require a <strong>cultural values shift</strong>.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why community involvement matters in real estate and lending</li><li>The role of the Everett Chamber, Rotary, and Everett Recovery Café</li><li>Renting vs. owning: the mindset shift and how it affects belonging</li><li>Why trying to “wait for rates to drop” can backfire</li><li>What lenders are seeing: debt-to-income realities and qualification limits</li><li>Supply vs. demand, private equity, and why housing prices keep climbing</li><li>The tension between equity, inclusion, and the realities of homeownership</li><li>Why values (not just dollars) drive the systems we live in</li></ul><p><strong>Walk-Up / Theme Songs</strong></p><ul><li><strong>Cami’s pick:</strong> “It’s Oh So Quiet” by Björk (quiet entrance… until it gets loud)</li><li><strong>Ashley’s picks:</strong> “X” (Black Panther soundtrack) and “Handlebars” by Flobots</li></ul><p><strong>Closing Thought</strong></p><p>This episode is for anyone who’s trying to make sense of the housing market without losing the bigger picture: <strong>a home isn’t just a financial asset—it’s safety, stability, and a place to belong.</strong></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/523a3c4a/4bed0fda.mp3" length="81817788" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil welcomes two North Everett “neighbors” to the studio: <a href="https://ashleybolden.kw.com/"><strong>Ashley Bolden</strong></a> (Keller Williams Realty, Everett) and <a href="https://mottomortgage.com/offices/collective-everett/cami-anthony"><strong>Cami Anthony</strong></a> (Motto Mortgage Collective). What starts as a conversation about homeownership quickly turns into a bigger, more honest discussion about <strong>belonging, community, and the values underneath the housing market</strong>.</p><p>Ashley shares how her community involvement (including the <strong>Greater Everett Chamber of Commerce</strong>, <strong>Everett Recovery Café</strong>, and <strong>Everett Rotary Club</strong>) shapes how she thinks about housing as more than an investment. Cami brings the lender perspective—what it actually takes to qualify, why <strong>timing the market</strong> is a trap, and why the bigger barrier often isn’t the down payment anymore… it’s the <strong>monthly payment</strong>.</p><p>Together, they unpack the tension a lot of people feel: wanting your home value to rise, while also wanting housing to stay attainable for others. They explore how renters and homeowners can experience community differently, why “money” can feel strangely abstract, and why housing affordability ultimately requires more than policy tweaks—it may require a <strong>cultural values shift</strong>.</p><p><br><strong>In This Episode, You’ll Hear About</strong></p><ul><li>Why community involvement matters in real estate and lending</li><li>The role of the Everett Chamber, Rotary, and Everett Recovery Café</li><li>Renting vs. owning: the mindset shift and how it affects belonging</li><li>Why trying to “wait for rates to drop” can backfire</li><li>What lenders are seeing: debt-to-income realities and qualification limits</li><li>Supply vs. demand, private equity, and why housing prices keep climbing</li><li>The tension between equity, inclusion, and the realities of homeownership</li><li>Why values (not just dollars) drive the systems we live in</li></ul><p><strong>Walk-Up / Theme Songs</strong></p><ul><li><strong>Cami’s pick:</strong> “It’s Oh So Quiet” by Björk (quiet entrance… until it gets loud)</li><li><strong>Ashley’s picks:</strong> “X” (Black Panther soundtrack) and “Handlebars” by Flobots</li></ul><p><strong>Closing Thought</strong></p><p>This episode is for anyone who’s trying to make sense of the housing market without losing the bigger picture: <strong>a home isn’t just a financial asset—it’s safety, stability, and a place to belong.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Love-ish: Leading with Heart and Creating Human Workplaces with Renee Smith</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Love-ish: Leading with Heart and Creating Human Workplaces with Renee Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c1d4f3e-ae35-4bbe-967b-c890e8d609a4</guid>
      <link>https://share.transistor.fm/s/bc67c071</link>
      <description>
        <![CDATA[<p>In this deeply moving conversation, Wil reconnects with Renee Smith, a researcher, writer, and advocate for love-centered leadership who has dedicated the last decade to transforming workplaces from spaces of fear into environments of connection and belonging. Their relationship spans nearly 20 years, from Wil's days as ASB president at UW-Tacoma to their current collaboration in making work—and the world—more loving and human.</p><p>Renee shares the powerful origin story of her life's work: a conversation with a leader who said the most important job was to "eliminate fear from the workplace." This sparked her realization that when fear decreases, something must take its place—and that something is love. She defines love as "the energy that uplifts and connects," and explains how this energy belongs in every aspect of our lives, from interactions with strangers to the structures and systems of our organizations.</p><p>The conversation moves through vulnerable territory, exploring the burden of perfectionism, the concept of "shitty first drafts," and the challenges of showing up authentically in spaces where we may not feel safe. Renee shares a raw, real-time story about her 15-year-old grandson living with her family after housing loss, and how even at her own dinner table, the need for connection and being seen is visceral and undeniable.</p><p>This Episode Touches On:</p><ul><li>The evolution of a 20-year friendship and professional relationship</li><li>Love-centered leadership: what it means and why it matters</li><li>The three pillars: love your team, embed love in your organization, love yourself</li><li>Confident vulnerability as a leadership practice</li><li>The burden of perfectionism, especially for marginalized identities</li><li>Building trust and relationship in adversarial situations</li><li>The importance of thriving wages and corporate responsibility to communities</li><li>Employee experience and understanding what people truly need</li><li>The gap between leaders and team members, and how to close it</li><li>Creating authentic belonging vs. wearing masks to fit in</li><li>The physical and emotional impact of not being seen or acknowledged</li><li>Tipping the planet from fear to love by 2035</li></ul><p>Memorable Quotes:</p><p><em>"Love is energy that uplifts and connects. We need this energy everywhere."</em> - Renee Smith</p><p><em>"If you don't know your rights, you really don't have any."</em> - Referenced from previous conversation</p><p><em>"We need each other. We need each other emotionally. We need each other physically."</em> - Renee Smith</p><p><em>"Belonging is mutual."</em> - Wil</p><p><em>"Leaders are people too. They are just people too, who are scared more often than you'd realize."</em> - Renee Smith</p><p><em>"We don't have to wait for somebody else to do that. We do that every day."</em> - Renee Smith on tipping the scales</p><p><em>"It matters if I look at you, it matters if I ask how you're doing. All of those little things matter because they tell us we're safe. We're at home-ish."</em> - Renee Smith</p><p><br>Guest Information:<br><strong>Renee Smith</strong> (pronouns: she/her)</p><ul><li>Founder, Center for a Loving Workplace</li><li>Researcher, Writer, Speaker, and Teacher</li><li>Former Director of Workplace Transformation, State of Washington</li><li>Podcaster and Loving Leader</li><li>Lifelong Washingtonian, Grandma, Mom, Sister</li><li>On a mission to tip the planet from fear to love by 2035</li></ul><p><strong>Walk-Up Song:</strong> "September" by Earth, Wind &amp; Fire</p><p><br><strong>Why This Song:</strong> It's the song that marks when Renee and her husband became a couple (September 21, 2020), and they dance to it everywhere they go. It brings the right vibe and gets everyone dancing—which is exactly what love-centered leadership does.</p><p>Resources Mentioned:</p><ul><li><strong>Center for a Loving Workplace:</strong> <a href="https://lovingworkplace.org/">lovingworkplace.org</a></li><li><strong>Make Work More Human:</strong> <a href="https://www.makeworkmorehuman.com/">makeworkmorehuman.com</a></li><li><strong>The Four Pivots</strong> by Shawn Ginwright</li><li>Work by <strong>Sylvester McNutt</strong> on therapy and storytelling</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this deeply moving conversation, Wil reconnects with Renee Smith, a researcher, writer, and advocate for love-centered leadership who has dedicated the last decade to transforming workplaces from spaces of fear into environments of connection and belonging. Their relationship spans nearly 20 years, from Wil's days as ASB president at UW-Tacoma to their current collaboration in making work—and the world—more loving and human.</p><p>Renee shares the powerful origin story of her life's work: a conversation with a leader who said the most important job was to "eliminate fear from the workplace." This sparked her realization that when fear decreases, something must take its place—and that something is love. She defines love as "the energy that uplifts and connects," and explains how this energy belongs in every aspect of our lives, from interactions with strangers to the structures and systems of our organizations.</p><p>The conversation moves through vulnerable territory, exploring the burden of perfectionism, the concept of "shitty first drafts," and the challenges of showing up authentically in spaces where we may not feel safe. Renee shares a raw, real-time story about her 15-year-old grandson living with her family after housing loss, and how even at her own dinner table, the need for connection and being seen is visceral and undeniable.</p><p>This Episode Touches On:</p><ul><li>The evolution of a 20-year friendship and professional relationship</li><li>Love-centered leadership: what it means and why it matters</li><li>The three pillars: love your team, embed love in your organization, love yourself</li><li>Confident vulnerability as a leadership practice</li><li>The burden of perfectionism, especially for marginalized identities</li><li>Building trust and relationship in adversarial situations</li><li>The importance of thriving wages and corporate responsibility to communities</li><li>Employee experience and understanding what people truly need</li><li>The gap between leaders and team members, and how to close it</li><li>Creating authentic belonging vs. wearing masks to fit in</li><li>The physical and emotional impact of not being seen or acknowledged</li><li>Tipping the planet from fear to love by 2035</li></ul><p>Memorable Quotes:</p><p><em>"Love is energy that uplifts and connects. We need this energy everywhere."</em> - Renee Smith</p><p><em>"If you don't know your rights, you really don't have any."</em> - Referenced from previous conversation</p><p><em>"We need each other. We need each other emotionally. We need each other physically."</em> - Renee Smith</p><p><em>"Belonging is mutual."</em> - Wil</p><p><em>"Leaders are people too. They are just people too, who are scared more often than you'd realize."</em> - Renee Smith</p><p><em>"We don't have to wait for somebody else to do that. We do that every day."</em> - Renee Smith on tipping the scales</p><p><em>"It matters if I look at you, it matters if I ask how you're doing. All of those little things matter because they tell us we're safe. We're at home-ish."</em> - Renee Smith</p><p><br>Guest Information:<br><strong>Renee Smith</strong> (pronouns: she/her)</p><ul><li>Founder, Center for a Loving Workplace</li><li>Researcher, Writer, Speaker, and Teacher</li><li>Former Director of Workplace Transformation, State of Washington</li><li>Podcaster and Loving Leader</li><li>Lifelong Washingtonian, Grandma, Mom, Sister</li><li>On a mission to tip the planet from fear to love by 2035</li></ul><p><strong>Walk-Up Song:</strong> "September" by Earth, Wind &amp; Fire</p><p><br><strong>Why This Song:</strong> It's the song that marks when Renee and her husband became a couple (September 21, 2020), and they dance to it everywhere they go. It brings the right vibe and gets everyone dancing—which is exactly what love-centered leadership does.</p><p>Resources Mentioned:</p><ul><li><strong>Center for a Loving Workplace:</strong> <a href="https://lovingworkplace.org/">lovingworkplace.org</a></li><li><strong>Make Work More Human:</strong> <a href="https://www.makeworkmorehuman.com/">makeworkmorehuman.com</a></li><li><strong>The Four Pivots</strong> by Shawn Ginwright</li><li>Work by <strong>Sylvester McNutt</strong> on therapy and storytelling</li></ul>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/bc67c071/a3f00551.mp3" length="92985839" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3844</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this deeply moving conversation, Wil reconnects with Renee Smith, a researcher, writer, and advocate for love-centered leadership who has dedicated the last decade to transforming workplaces from spaces of fear into environments of connection and belonging. Their relationship spans nearly 20 years, from Wil's days as ASB president at UW-Tacoma to their current collaboration in making work—and the world—more loving and human.</p><p>Renee shares the powerful origin story of her life's work: a conversation with a leader who said the most important job was to "eliminate fear from the workplace." This sparked her realization that when fear decreases, something must take its place—and that something is love. She defines love as "the energy that uplifts and connects," and explains how this energy belongs in every aspect of our lives, from interactions with strangers to the structures and systems of our organizations.</p><p>The conversation moves through vulnerable territory, exploring the burden of perfectionism, the concept of "shitty first drafts," and the challenges of showing up authentically in spaces where we may not feel safe. Renee shares a raw, real-time story about her 15-year-old grandson living with her family after housing loss, and how even at her own dinner table, the need for connection and being seen is visceral and undeniable.</p><p>This Episode Touches On:</p><ul><li>The evolution of a 20-year friendship and professional relationship</li><li>Love-centered leadership: what it means and why it matters</li><li>The three pillars: love your team, embed love in your organization, love yourself</li><li>Confident vulnerability as a leadership practice</li><li>The burden of perfectionism, especially for marginalized identities</li><li>Building trust and relationship in adversarial situations</li><li>The importance of thriving wages and corporate responsibility to communities</li><li>Employee experience and understanding what people truly need</li><li>The gap between leaders and team members, and how to close it</li><li>Creating authentic belonging vs. wearing masks to fit in</li><li>The physical and emotional impact of not being seen or acknowledged</li><li>Tipping the planet from fear to love by 2035</li></ul><p>Memorable Quotes:</p><p><em>"Love is energy that uplifts and connects. We need this energy everywhere."</em> - Renee Smith</p><p><em>"If you don't know your rights, you really don't have any."</em> - Referenced from previous conversation</p><p><em>"We need each other. We need each other emotionally. We need each other physically."</em> - Renee Smith</p><p><em>"Belonging is mutual."</em> - Wil</p><p><em>"Leaders are people too. They are just people too, who are scared more often than you'd realize."</em> - Renee Smith</p><p><em>"We don't have to wait for somebody else to do that. We do that every day."</em> - Renee Smith on tipping the scales</p><p><em>"It matters if I look at you, it matters if I ask how you're doing. All of those little things matter because they tell us we're safe. We're at home-ish."</em> - Renee Smith</p><p><br>Guest Information:<br><strong>Renee Smith</strong> (pronouns: she/her)</p><ul><li>Founder, Center for a Loving Workplace</li><li>Researcher, Writer, Speaker, and Teacher</li><li>Former Director of Workplace Transformation, State of Washington</li><li>Podcaster and Loving Leader</li><li>Lifelong Washingtonian, Grandma, Mom, Sister</li><li>On a mission to tip the planet from fear to love by 2035</li></ul><p><strong>Walk-Up Song:</strong> "September" by Earth, Wind &amp; Fire</p><p><br><strong>Why This Song:</strong> It's the song that marks when Renee and her husband became a couple (September 21, 2020), and they dance to it everywhere they go. It brings the right vibe and gets everyone dancing—which is exactly what love-centered leadership does.</p><p>Resources Mentioned:</p><ul><li><strong>Center for a Loving Workplace:</strong> <a href="https://lovingworkplace.org/">lovingworkplace.org</a></li><li><strong>Make Work More Human:</strong> <a href="https://www.makeworkmorehuman.com/">makeworkmorehuman.com</a></li><li><strong>The Four Pivots</strong> by Shawn Ginwright</li><li>Work by <strong>Sylvester McNutt</strong> on therapy and storytelling</li></ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Brother-ish: Finding Home Through Service and Authentic Connection with Anthony Upchurch</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Brother-ish: Finding Home Through Service and Authentic Connection with Anthony Upchurch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89b6d7c0-6de3-4ed9-8315-b43adfad3218</guid>
      <link>https://share.transistor.fm/s/65b47484</link>
      <description>
        <![CDATA[<p>In this powerful conversation, Wil sits down with Anthony Upchurch, a Navy veteran who made Washington his home after being stationed at Whidbey Island in 1992. What starts as a discussion about Southern roots and military service quickly evolves into a deep exploration of community, belonging, and what it means to show up authentically for one another.</p><p><br>Anthony and Wil share stories from their upbringings—from grandmother's backhands to the importance of "reading the room"—while tackling heavier topics like the role of mentorship, the challenges facing young people without support systems, and the critical need for accessible resources in every household. Anthony opens up about his work with Legal Shield, driven by a mission to provide equal access to legal protection for families regardless of their social status.</p><p><strong>This Episode Touches On</strong>:</p><ul><li>The culture shock of moving from the South to the Pacific Northwest</li><li>Military service and the discipline it instills</li><li>The importance of vulnerability and trust among men</li><li>Creating spaces where people can be their authentic selves</li><li>Community support and showing up for one another</li><li>The value of mentorship and having role models</li><li>Protecting families through accessible legal resources</li><li>The power of breaking bread together across cultures</li><li>Mental health and dealing with suppressed trauma</li><li>Being present and reading the room in different spaces</li></ul><p>Memorable Quotes:</p><p><em>"If you don't know your rights, you really don't have any."</em> - Anthony Upchurch</p><p><em>"You want to find out what you're full of, pour it into somebody else."</em> - Anthony Upchurch</p><p><em>"You're only a prayer away."</em> - Anthony's grandmother</p><p><em>"We are one."</em> - Anthony's philosophy on community</p><p><br>Guest Information:</p><p><strong>Anthony Upchurch</strong></p><ul><li>Navy Veteran (stationed 1992)</li><li>Legal Shield Representative</li><li>Community Advocate</li><li>Father and Mentor</li><li>Snohomish County Resident</li></ul><p><strong>Walk-Up Song:</strong> "We Are One" by Maze</p><p><strong>Why This Song:</strong> Because we're all connected, and Anthony believes in showing up for people—whether he knows them or not—in moments of celebration or struggle.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful conversation, Wil sits down with Anthony Upchurch, a Navy veteran who made Washington his home after being stationed at Whidbey Island in 1992. What starts as a discussion about Southern roots and military service quickly evolves into a deep exploration of community, belonging, and what it means to show up authentically for one another.</p><p><br>Anthony and Wil share stories from their upbringings—from grandmother's backhands to the importance of "reading the room"—while tackling heavier topics like the role of mentorship, the challenges facing young people without support systems, and the critical need for accessible resources in every household. Anthony opens up about his work with Legal Shield, driven by a mission to provide equal access to legal protection for families regardless of their social status.</p><p><strong>This Episode Touches On</strong>:</p><ul><li>The culture shock of moving from the South to the Pacific Northwest</li><li>Military service and the discipline it instills</li><li>The importance of vulnerability and trust among men</li><li>Creating spaces where people can be their authentic selves</li><li>Community support and showing up for one another</li><li>The value of mentorship and having role models</li><li>Protecting families through accessible legal resources</li><li>The power of breaking bread together across cultures</li><li>Mental health and dealing with suppressed trauma</li><li>Being present and reading the room in different spaces</li></ul><p>Memorable Quotes:</p><p><em>"If you don't know your rights, you really don't have any."</em> - Anthony Upchurch</p><p><em>"You want to find out what you're full of, pour it into somebody else."</em> - Anthony Upchurch</p><p><em>"You're only a prayer away."</em> - Anthony's grandmother</p><p><em>"We are one."</em> - Anthony's philosophy on community</p><p><br>Guest Information:</p><p><strong>Anthony Upchurch</strong></p><ul><li>Navy Veteran (stationed 1992)</li><li>Legal Shield Representative</li><li>Community Advocate</li><li>Father and Mentor</li><li>Snohomish County Resident</li></ul><p><strong>Walk-Up Song:</strong> "We Are One" by Maze</p><p><strong>Why This Song:</strong> Because we're all connected, and Anthony believes in showing up for people—whether he knows them or not—in moments of celebration or struggle.</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/65b47484/70d04ced.mp3" length="84711320" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3500</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful conversation, Wil sits down with Anthony Upchurch, a Navy veteran who made Washington his home after being stationed at Whidbey Island in 1992. What starts as a discussion about Southern roots and military service quickly evolves into a deep exploration of community, belonging, and what it means to show up authentically for one another.</p><p><br>Anthony and Wil share stories from their upbringings—from grandmother's backhands to the importance of "reading the room"—while tackling heavier topics like the role of mentorship, the challenges facing young people without support systems, and the critical need for accessible resources in every household. Anthony opens up about his work with Legal Shield, driven by a mission to provide equal access to legal protection for families regardless of their social status.</p><p><strong>This Episode Touches On</strong>:</p><ul><li>The culture shock of moving from the South to the Pacific Northwest</li><li>Military service and the discipline it instills</li><li>The importance of vulnerability and trust among men</li><li>Creating spaces where people can be their authentic selves</li><li>Community support and showing up for one another</li><li>The value of mentorship and having role models</li><li>Protecting families through accessible legal resources</li><li>The power of breaking bread together across cultures</li><li>Mental health and dealing with suppressed trauma</li><li>Being present and reading the room in different spaces</li></ul><p>Memorable Quotes:</p><p><em>"If you don't know your rights, you really don't have any."</em> - Anthony Upchurch</p><p><em>"You want to find out what you're full of, pour it into somebody else."</em> - Anthony Upchurch</p><p><em>"You're only a prayer away."</em> - Anthony's grandmother</p><p><em>"We are one."</em> - Anthony's philosophy on community</p><p><br>Guest Information:</p><p><strong>Anthony Upchurch</strong></p><ul><li>Navy Veteran (stationed 1992)</li><li>Legal Shield Representative</li><li>Community Advocate</li><li>Father and Mentor</li><li>Snohomish County Resident</li></ul><p><strong>Walk-Up Song:</strong> "We Are One" by Maze</p><p><strong>Why This Song:</strong> Because we're all connected, and Anthony believes in showing up for people—whether he knows them or not—in moments of celebration or struggle.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep12: Belong-ish: Season 2 Highlights - Stories of Vulnerability, Healing, and Community</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>S2Ep12: Belong-ish: Season 2 Highlights - Stories of Vulnerability, Healing, and Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4e1c30f-5cae-49db-9e62-78c8f4fbe0f0</guid>
      <link>https://share.transistor.fm/s/14c51a4f</link>
      <description>
        <![CDATA[<p>In this special episode of At-homish, host Wil takes us on a reflective journey through Season 2's most powerful moments, so far, reminding us that belonging doesn't have to be burdensome or complex—it calls on us to be curious, present, and vulnerable.</p><p>Opening with a deeply personal story from 48th Street Pub and Grill in Tacoma, Wil shares how a spontaneous moment of vulnerability—dancing and crying to classic songs with friends—led to an unexpected connection with a tough-looking biker who declared, "Any man that is vulnerable enough to let go like that in public, that's a man's man right there."</p><p><br><strong>Featured Voices and Themes</strong>:</p><p><strong>Seth on Service:</strong> "If I give you all my money, well, I'm broke. But if I give you all of me, my life gets really darn good."</p><p><strong>Elizabeth on Recovery:</strong> A powerful testimony about saying "I'm an alcoholic" out loud for the first time and how admitting our struggles takes away their power. Coming up on nine years sober, she reminds us why sharing our stories can save lives.</p><p><strong>Lori on Domestic Violence:</strong> Breaking the silence and shame around DV, emphasizing how sharing our stories opens opportunities for others to come forward and find support.</p><p><strong>Kid Sensation on Purpose:</strong> Discussing his book "Kings: Young Men Discovering Purpose and Shaping Their Destiny" and the wisdom gained from life's lessons.</p><p><strong>Wally's Pivotal Moment:</strong> An 81-year-old's incredible story of being told he wasn't "college material," only to have one stranger's intervention change everything—leading to a 32-year career rising to senior vice president at Bank of America.</p><p><strong>DeLon on Inner Journey:</strong> "The journey's not always outward sometimes... You got to do a lot of soul searching, figure out what's best for you and your tribe."</p><p><strong>Jeff on Honesty:</strong> The transformative power of being honest with yourself first: "If I don't want to do something, you won't see me there. And you can always tell what I want to do because you'll see me doing it."</p><p><strong>Erica's Tree of Life:</strong> A moving story about driving past a tree she planned to crash into, choosing instead to discover herself, and now calling it "the tree of life" as a reminder of the importance of self-discovery and community.</p><p><strong>Toni on Marketing and Inclusion:</strong> "Nothing you do in marketing is ever about you... Inclusion is not about what I want. It's really understanding the people around us."</p><p><strong>LaRae on Special Olympics:</strong> Creating space and patience for athletes to be themselves, recognizing that everyone's timeline and process looks different.</p><p><strong>Catherine on Growth:</strong> Embracing vulnerability and admitting "I totally sucked and I needed to learn and I needed to grow"—showing that persistent trying and consistent showing up creates ripple effects of impact.</p><p><strong>Nick and Richard on Representation:</strong> The importance of intentional diversity in marketing and platforming voices that represent everybody, not just certain types of people.</p><p><strong>Key Takeaways</strong>:</p><ul><li>Don't be ashamed of your story—it will inspire others</li><li>Vulnerability is strength, not weakness</li><li>Service to others enriches our own lives</li><li>Saying our truths out loud breaks through barriers</li><li>One person's intervention can change a life trajectory</li><li>The journey within is just as important as the journey outward</li><li>Inclusion means understanding and serving others, not ourselves</li><li>Creating space for people to be themselves is essential</li><li>Our stories are unwritten—stay curious, not judgmental</li></ul><p><strong>Wil's Closing Wisdom</strong>:</p><p>"Belonging does not have to be burdensome or complex. We don't have to know everything. We don't have to have read everything, but it really calls on us to be curious, calls on us to smile, to answer that phone call, reply to that email, to show up and be present. That's where we can really work to build community and create spaces where we belong."</p><p><strong>Merch Available:</strong> At Snohomish Apothecary and online at the website. If Wil sees you wearing it on the streets, he will say hi!</p><p><br><em>Remember: Be curious, not judgmental. When we're curious, we receive information, which allows us to wise up and we rise up.</em></p><p><br><strong>Peace out.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special episode of At-homish, host Wil takes us on a reflective journey through Season 2's most powerful moments, so far, reminding us that belonging doesn't have to be burdensome or complex—it calls on us to be curious, present, and vulnerable.</p><p>Opening with a deeply personal story from 48th Street Pub and Grill in Tacoma, Wil shares how a spontaneous moment of vulnerability—dancing and crying to classic songs with friends—led to an unexpected connection with a tough-looking biker who declared, "Any man that is vulnerable enough to let go like that in public, that's a man's man right there."</p><p><br><strong>Featured Voices and Themes</strong>:</p><p><strong>Seth on Service:</strong> "If I give you all my money, well, I'm broke. But if I give you all of me, my life gets really darn good."</p><p><strong>Elizabeth on Recovery:</strong> A powerful testimony about saying "I'm an alcoholic" out loud for the first time and how admitting our struggles takes away their power. Coming up on nine years sober, she reminds us why sharing our stories can save lives.</p><p><strong>Lori on Domestic Violence:</strong> Breaking the silence and shame around DV, emphasizing how sharing our stories opens opportunities for others to come forward and find support.</p><p><strong>Kid Sensation on Purpose:</strong> Discussing his book "Kings: Young Men Discovering Purpose and Shaping Their Destiny" and the wisdom gained from life's lessons.</p><p><strong>Wally's Pivotal Moment:</strong> An 81-year-old's incredible story of being told he wasn't "college material," only to have one stranger's intervention change everything—leading to a 32-year career rising to senior vice president at Bank of America.</p><p><strong>DeLon on Inner Journey:</strong> "The journey's not always outward sometimes... You got to do a lot of soul searching, figure out what's best for you and your tribe."</p><p><strong>Jeff on Honesty:</strong> The transformative power of being honest with yourself first: "If I don't want to do something, you won't see me there. And you can always tell what I want to do because you'll see me doing it."</p><p><strong>Erica's Tree of Life:</strong> A moving story about driving past a tree she planned to crash into, choosing instead to discover herself, and now calling it "the tree of life" as a reminder of the importance of self-discovery and community.</p><p><strong>Toni on Marketing and Inclusion:</strong> "Nothing you do in marketing is ever about you... Inclusion is not about what I want. It's really understanding the people around us."</p><p><strong>LaRae on Special Olympics:</strong> Creating space and patience for athletes to be themselves, recognizing that everyone's timeline and process looks different.</p><p><strong>Catherine on Growth:</strong> Embracing vulnerability and admitting "I totally sucked and I needed to learn and I needed to grow"—showing that persistent trying and consistent showing up creates ripple effects of impact.</p><p><strong>Nick and Richard on Representation:</strong> The importance of intentional diversity in marketing and platforming voices that represent everybody, not just certain types of people.</p><p><strong>Key Takeaways</strong>:</p><ul><li>Don't be ashamed of your story—it will inspire others</li><li>Vulnerability is strength, not weakness</li><li>Service to others enriches our own lives</li><li>Saying our truths out loud breaks through barriers</li><li>One person's intervention can change a life trajectory</li><li>The journey within is just as important as the journey outward</li><li>Inclusion means understanding and serving others, not ourselves</li><li>Creating space for people to be themselves is essential</li><li>Our stories are unwritten—stay curious, not judgmental</li></ul><p><strong>Wil's Closing Wisdom</strong>:</p><p>"Belonging does not have to be burdensome or complex. We don't have to know everything. We don't have to have read everything, but it really calls on us to be curious, calls on us to smile, to answer that phone call, reply to that email, to show up and be present. That's where we can really work to build community and create spaces where we belong."</p><p><strong>Merch Available:</strong> At Snohomish Apothecary and online at the website. If Wil sees you wearing it on the streets, he will say hi!</p><p><br><em>Remember: Be curious, not judgmental. When we're curious, we receive information, which allows us to wise up and we rise up.</em></p><p><br><strong>Peace out.</strong></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Oct 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/14c51a4f/86aedcb3.mp3" length="25039295" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special episode of At-homish, host Wil takes us on a reflective journey through Season 2's most powerful moments, so far, reminding us that belonging doesn't have to be burdensome or complex—it calls on us to be curious, present, and vulnerable.</p><p>Opening with a deeply personal story from 48th Street Pub and Grill in Tacoma, Wil shares how a spontaneous moment of vulnerability—dancing and crying to classic songs with friends—led to an unexpected connection with a tough-looking biker who declared, "Any man that is vulnerable enough to let go like that in public, that's a man's man right there."</p><p><br><strong>Featured Voices and Themes</strong>:</p><p><strong>Seth on Service:</strong> "If I give you all my money, well, I'm broke. But if I give you all of me, my life gets really darn good."</p><p><strong>Elizabeth on Recovery:</strong> A powerful testimony about saying "I'm an alcoholic" out loud for the first time and how admitting our struggles takes away their power. Coming up on nine years sober, she reminds us why sharing our stories can save lives.</p><p><strong>Lori on Domestic Violence:</strong> Breaking the silence and shame around DV, emphasizing how sharing our stories opens opportunities for others to come forward and find support.</p><p><strong>Kid Sensation on Purpose:</strong> Discussing his book "Kings: Young Men Discovering Purpose and Shaping Their Destiny" and the wisdom gained from life's lessons.</p><p><strong>Wally's Pivotal Moment:</strong> An 81-year-old's incredible story of being told he wasn't "college material," only to have one stranger's intervention change everything—leading to a 32-year career rising to senior vice president at Bank of America.</p><p><strong>DeLon on Inner Journey:</strong> "The journey's not always outward sometimes... You got to do a lot of soul searching, figure out what's best for you and your tribe."</p><p><strong>Jeff on Honesty:</strong> The transformative power of being honest with yourself first: "If I don't want to do something, you won't see me there. And you can always tell what I want to do because you'll see me doing it."</p><p><strong>Erica's Tree of Life:</strong> A moving story about driving past a tree she planned to crash into, choosing instead to discover herself, and now calling it "the tree of life" as a reminder of the importance of self-discovery and community.</p><p><strong>Toni on Marketing and Inclusion:</strong> "Nothing you do in marketing is ever about you... Inclusion is not about what I want. It's really understanding the people around us."</p><p><strong>LaRae on Special Olympics:</strong> Creating space and patience for athletes to be themselves, recognizing that everyone's timeline and process looks different.</p><p><strong>Catherine on Growth:</strong> Embracing vulnerability and admitting "I totally sucked and I needed to learn and I needed to grow"—showing that persistent trying and consistent showing up creates ripple effects of impact.</p><p><strong>Nick and Richard on Representation:</strong> The importance of intentional diversity in marketing and platforming voices that represent everybody, not just certain types of people.</p><p><strong>Key Takeaways</strong>:</p><ul><li>Don't be ashamed of your story—it will inspire others</li><li>Vulnerability is strength, not weakness</li><li>Service to others enriches our own lives</li><li>Saying our truths out loud breaks through barriers</li><li>One person's intervention can change a life trajectory</li><li>The journey within is just as important as the journey outward</li><li>Inclusion means understanding and serving others, not ourselves</li><li>Creating space for people to be themselves is essential</li><li>Our stories are unwritten—stay curious, not judgmental</li></ul><p><strong>Wil's Closing Wisdom</strong>:</p><p>"Belonging does not have to be burdensome or complex. We don't have to know everything. We don't have to have read everything, but it really calls on us to be curious, calls on us to smile, to answer that phone call, reply to that email, to show up and be present. That's where we can really work to build community and create spaces where we belong."</p><p><strong>Merch Available:</strong> At Snohomish Apothecary and online at the website. If Wil sees you wearing it on the streets, he will say hi!</p><p><br><em>Remember: Be curious, not judgmental. When we're curious, we receive information, which allows us to wise up and we rise up.</em></p><p><br><strong>Peace out.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep11 - Authentic-ish: Building Legacy Through Hip-Hop, Healing, and Community Connection</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>S2Ep11 - Authentic-ish: Building Legacy Through Hip-Hop, Healing, and Community Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f468ee59-015a-4959-b84e-c77a226f8021</guid>
      <link>https://share.transistor.fm/s/4f015b82</link>
      <description>
        <![CDATA[<p>In this powerful episode of At-homish, host Wil sits down with DeLon Lewis, a program specialist, entrepreneur, and artist who's making waves in diversity and equity work across Snohomish County. DeLon shares his journey from community organizing at Portland State University to earning his Master's in IT Management, all while building his record label "All Day Originals" and clothing line "All Day Lifestyle."</p><p>This conversation dives deep into the complexities of showing up authentically in professional spaces while staying true to hip-hop culture and community roots. DeLon opens up about the importance of intergenerational connection, working with formerly incarcerated youth, and his involvement with a grassroots organization spanning from San Francisco to the Philippines.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of At-homish, host Wil sits down with DeLon Lewis, a program specialist, entrepreneur, and artist who's making waves in diversity and equity work across Snohomish County. DeLon shares his journey from community organizing at Portland State University to earning his Master's in IT Management, all while building his record label "All Day Originals" and clothing line "All Day Lifestyle."</p><p>This conversation dives deep into the complexities of showing up authentically in professional spaces while staying true to hip-hop culture and community roots. DeLon opens up about the importance of intergenerational connection, working with formerly incarcerated youth, and his involvement with a grassroots organization spanning from San Francisco to the Philippines.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/4f015b82/5437fc27.mp3" length="85443567" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3532</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode of At-homish, host Wil sits down with DeLon Lewis, a program specialist, entrepreneur, and artist who's making waves in diversity and equity work across Snohomish County. DeLon shares his journey from community organizing at Portland State University to earning his Master's in IT Management, all while building his record label "All Day Originals" and clothing line "All Day Lifestyle."</p><p>This conversation dives deep into the complexities of showing up authentically in professional spaces while staying true to hip-hop culture and community roots. DeLon opens up about the importance of intergenerational connection, working with formerly incarcerated youth, and his involvement with a grassroots organization spanning from San Francisco to the Philippines.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep10 - From Isolation to Connection-ish: Building Community Through Shared Stories and Authentic Belonging</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>S2Ep10 - From Isolation to Connection-ish: Building Community Through Shared Stories and Authentic Belonging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b24bd047-161e-4443-a965-20d35051d1ff</guid>
      <link>https://share.transistor.fm/s/375d082b</link>
      <description>
        <![CDATA[<p>In this deeply moving episode of At-Homish: Creating Spaces Where We Belong, host Wil Johnson sits down with two remarkable community leaders - Laurie Barbosa and Erica Knapp - for an honest conversation about finding belonging after profound challenges.</p><p><br><strong>Content Warning:</strong> This episode discusses heavy topics including domestic violence, suicide, and abuse. Resources are provided.</p><p><br>Lori, a 20-year city employee and community advocate, shares her journey navigating cultural identity as a Mexican-Costa Rican American in Washington state, while Erica, an Arlington school board member and artist, opens up about escaping a cult at 25 and rebuilding her life from scratch.</p><p><br><strong>Key Conversations Include:</strong></p><ul><li>The power of bystander training and community intervention</li><li>Overcoming cultural microaggressions and finding your voice</li><li>Creating inclusive spaces for families with special needs</li><li>Breaking generational trauma and choosing better for the next generation</li><li>The difference between "fitting in" and truly belonging</li><li>How authentic storytelling builds bridges across differences</li></ul><p>From Ukrainian refugees to middle school conflicts, from grocery store confrontations to school board advocacy, this episode explores how two women transformed their deepest wounds into community healing. You'll hear about the "tree of life" moment that changed everything, the validation that builds trust, and why sharing our authentic selves empowers others to do the same.</p><p><strong>Resources mentioned:</strong> 988 Suicide &amp; Crisis Lifeline, QPR Training, Bystander Training, NAMI, VOA of Western Washington</p><p><strong>Music Corner:</strong> Aretha Franklin's "Rock Steady" and Selena's "Bidi Bidi Bom Bom" - because sometimes the right song can lift you up when you need it most.</p><p>This episode reminds us that community isn't just about geography - it's about creating spaces where everyone can belong exactly as they are.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this deeply moving episode of At-Homish: Creating Spaces Where We Belong, host Wil Johnson sits down with two remarkable community leaders - Laurie Barbosa and Erica Knapp - for an honest conversation about finding belonging after profound challenges.</p><p><br><strong>Content Warning:</strong> This episode discusses heavy topics including domestic violence, suicide, and abuse. Resources are provided.</p><p><br>Lori, a 20-year city employee and community advocate, shares her journey navigating cultural identity as a Mexican-Costa Rican American in Washington state, while Erica, an Arlington school board member and artist, opens up about escaping a cult at 25 and rebuilding her life from scratch.</p><p><br><strong>Key Conversations Include:</strong></p><ul><li>The power of bystander training and community intervention</li><li>Overcoming cultural microaggressions and finding your voice</li><li>Creating inclusive spaces for families with special needs</li><li>Breaking generational trauma and choosing better for the next generation</li><li>The difference between "fitting in" and truly belonging</li><li>How authentic storytelling builds bridges across differences</li></ul><p>From Ukrainian refugees to middle school conflicts, from grocery store confrontations to school board advocacy, this episode explores how two women transformed their deepest wounds into community healing. You'll hear about the "tree of life" moment that changed everything, the validation that builds trust, and why sharing our authentic selves empowers others to do the same.</p><p><strong>Resources mentioned:</strong> 988 Suicide &amp; Crisis Lifeline, QPR Training, Bystander Training, NAMI, VOA of Western Washington</p><p><strong>Music Corner:</strong> Aretha Franklin's "Rock Steady" and Selena's "Bidi Bidi Bom Bom" - because sometimes the right song can lift you up when you need it most.</p><p>This episode reminds us that community isn't just about geography - it's about creating spaces where everyone can belong exactly as they are.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/375d082b/3a13de24.mp3" length="86623216" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this deeply moving episode of At-Homish: Creating Spaces Where We Belong, host Wil Johnson sits down with two remarkable community leaders - Laurie Barbosa and Erica Knapp - for an honest conversation about finding belonging after profound challenges.</p><p><br><strong>Content Warning:</strong> This episode discusses heavy topics including domestic violence, suicide, and abuse. Resources are provided.</p><p><br>Lori, a 20-year city employee and community advocate, shares her journey navigating cultural identity as a Mexican-Costa Rican American in Washington state, while Erica, an Arlington school board member and artist, opens up about escaping a cult at 25 and rebuilding her life from scratch.</p><p><br><strong>Key Conversations Include:</strong></p><ul><li>The power of bystander training and community intervention</li><li>Overcoming cultural microaggressions and finding your voice</li><li>Creating inclusive spaces for families with special needs</li><li>Breaking generational trauma and choosing better for the next generation</li><li>The difference between "fitting in" and truly belonging</li><li>How authentic storytelling builds bridges across differences</li></ul><p>From Ukrainian refugees to middle school conflicts, from grocery store confrontations to school board advocacy, this episode explores how two women transformed their deepest wounds into community healing. You'll hear about the "tree of life" moment that changed everything, the validation that builds trust, and why sharing our authentic selves empowers others to do the same.</p><p><strong>Resources mentioned:</strong> 988 Suicide &amp; Crisis Lifeline, QPR Training, Bystander Training, NAMI, VOA of Western Washington</p><p><strong>Music Corner:</strong> Aretha Franklin's "Rock Steady" and Selena's "Bidi Bidi Bom Bom" - because sometimes the right song can lift you up when you need it most.</p><p>This episode reminds us that community isn't just about geography - it's about creating spaces where everyone can belong exactly as they are.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep9: From Jim Crow to Youth Advocacy: How Wally Webster's Journey Led to The Access Project-ish</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>S2Ep9: From Jim Crow to Youth Advocacy: How Wally Webster's Journey Led to The Access Project-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3aed3ec-fed3-40b2-82d1-8cac02f56ad9</guid>
      <link>https://share.transistor.fm/s/79249e76</link>
      <description>
        <![CDATA[<p>In this powerful episode of At-Homish: Creating Spaces Where We Belong, Wally Webster shares his remarkable journey from Jim Crow Alabama to founding The Access Project - a youth violence prevention program in South Snohomish County.<br>After deaths in 2022, Wally gathered community leaders and created a three-part intervention system that reaches at-risk teens through sports, music, and art. Learn how his organization partners with Edmonds and Everett School Districts to support expelled students and break the school-to-prison pipeline.</p><p>Get Involved: The Access Project needs tutors, mental health professionals, and community partners. Find more information at <a href="https://www.theaccessprojectwa.org/">https://www.theaccessprojectwa.org/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of At-Homish: Creating Spaces Where We Belong, Wally Webster shares his remarkable journey from Jim Crow Alabama to founding The Access Project - a youth violence prevention program in South Snohomish County.<br>After deaths in 2022, Wally gathered community leaders and created a three-part intervention system that reaches at-risk teens through sports, music, and art. Learn how his organization partners with Edmonds and Everett School Districts to support expelled students and break the school-to-prison pipeline.</p><p>Get Involved: The Access Project needs tutors, mental health professionals, and community partners. Find more information at <a href="https://www.theaccessprojectwa.org/">https://www.theaccessprojectwa.org/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/79249e76/97cdb2d8.mp3" length="90771132" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode of At-Homish: Creating Spaces Where We Belong, Wally Webster shares his remarkable journey from Jim Crow Alabama to founding The Access Project - a youth violence prevention program in South Snohomish County.<br>After deaths in 2022, Wally gathered community leaders and created a three-part intervention system that reaches at-risk teens through sports, music, and art. Learn how his organization partners with Edmonds and Everett School Districts to support expelled students and break the school-to-prison pipeline.</p><p>Get Involved: The Access Project needs tutors, mental health professionals, and community partners. Find more information at <a href="https://www.theaccessprojectwa.org/">https://www.theaccessprojectwa.org/</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep8: Creating Spaces Where We All Belong-ish: Tourism, Community, and Finding Home in Snohomish County</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>S2Ep8: Creating Spaces Where We All Belong-ish: Tourism, Community, and Finding Home in Snohomish County</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f834e71-7501-47fa-9f17-6435d8b06253</guid>
      <link>https://share.transistor.fm/s/db63ae02</link>
      <description>
        <![CDATA[<p>What does it mean to truly belong somewhere? Host Wil sits down with Nick Shekeryk and Richard Porter, tourism marketing specialists for Snohomish County, to explore how we create spaces where everyone feels at home - from the bustling streets of Everett to the quiet charm of Darrington.</p><p><br>This honest conversation dives deep into the real challenges of belonging: strategic avoidance, navigating spaces where you might not feel welcome, and the power of authentic human connection across our diverse 2,000-square-mile county. These "creative unicorns" within government share how they're working to showcase the real stories behind our communities - not just the flashy tourism shots, but the genuine experiences that make people feel they belong.</p><p><br><strong>You'll discover:</strong></p><ul><li>How to approach unfamiliar spaces with curiosity instead of fear</li><li>Why authentic storytelling creates deeper community connections than perfect marketing</li><li>The importance of getting out of your silo and building real relationships</li><li>How representation in media actually impacts who feels welcome</li><li>Why being human first breaks down barriers faster than anything else</li></ul><p>Whether you're a community leader, someone new to the area, or just passionate about creating inclusive spaces, this conversation offers practical insights on building bridges across differences. Plus, you'll get some fantastic local restaurant recommendations and the stories behind our favorite walk-up songs.</p><p><br></p><p><strong>Connect with the guests:</strong> Follow the <a href="https://www.seattlenorthcountry.com/snohomish-county-placemakers-podcast/">Snohomish County Placemakers Podcast</a> and <a href="https://www.seattlenorthcountry.com/contact-us/">Seattle North Country</a> on social media.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does it mean to truly belong somewhere? Host Wil sits down with Nick Shekeryk and Richard Porter, tourism marketing specialists for Snohomish County, to explore how we create spaces where everyone feels at home - from the bustling streets of Everett to the quiet charm of Darrington.</p><p><br>This honest conversation dives deep into the real challenges of belonging: strategic avoidance, navigating spaces where you might not feel welcome, and the power of authentic human connection across our diverse 2,000-square-mile county. These "creative unicorns" within government share how they're working to showcase the real stories behind our communities - not just the flashy tourism shots, but the genuine experiences that make people feel they belong.</p><p><br><strong>You'll discover:</strong></p><ul><li>How to approach unfamiliar spaces with curiosity instead of fear</li><li>Why authentic storytelling creates deeper community connections than perfect marketing</li><li>The importance of getting out of your silo and building real relationships</li><li>How representation in media actually impacts who feels welcome</li><li>Why being human first breaks down barriers faster than anything else</li></ul><p>Whether you're a community leader, someone new to the area, or just passionate about creating inclusive spaces, this conversation offers practical insights on building bridges across differences. Plus, you'll get some fantastic local restaurant recommendations and the stories behind our favorite walk-up songs.</p><p><br></p><p><strong>Connect with the guests:</strong> Follow the <a href="https://www.seattlenorthcountry.com/snohomish-county-placemakers-podcast/">Snohomish County Placemakers Podcast</a> and <a href="https://www.seattlenorthcountry.com/contact-us/">Seattle North Country</a> on social media.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/db63ae02/2273f7f6.mp3" length="62206995" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What does it mean to truly belong somewhere? Host Wil sits down with Nick Shekeryk and Richard Porter, tourism marketing specialists for Snohomish County, to explore how we create spaces where everyone feels at home - from the bustling streets of Everett to the quiet charm of Darrington.</p><p><br>This honest conversation dives deep into the real challenges of belonging: strategic avoidance, navigating spaces where you might not feel welcome, and the power of authentic human connection across our diverse 2,000-square-mile county. These "creative unicorns" within government share how they're working to showcase the real stories behind our communities - not just the flashy tourism shots, but the genuine experiences that make people feel they belong.</p><p><br><strong>You'll discover:</strong></p><ul><li>How to approach unfamiliar spaces with curiosity instead of fear</li><li>Why authentic storytelling creates deeper community connections than perfect marketing</li><li>The importance of getting out of your silo and building real relationships</li><li>How representation in media actually impacts who feels welcome</li><li>Why being human first breaks down barriers faster than anything else</li></ul><p>Whether you're a community leader, someone new to the area, or just passionate about creating inclusive spaces, this conversation offers practical insights on building bridges across differences. Plus, you'll get some fantastic local restaurant recommendations and the stories behind our favorite walk-up songs.</p><p><br></p><p><strong>Connect with the guests:</strong> Follow the <a href="https://www.seattlenorthcountry.com/snohomish-county-placemakers-podcast/">Snohomish County Placemakers Podcast</a> and <a href="https://www.seattlenorthcountry.com/contact-us/">Seattle North Country</a> on social media.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep7: Staying Curious-ish: Looking through the perceptions to create places of belonging</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>S2Ep7: Staying Curious-ish: Looking through the perceptions to create places of belonging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92a66b66-205b-4402-b84e-bc110494244d</guid>
      <link>https://share.transistor.fm/s/e8b3e63a</link>
      <description>
        <![CDATA[<p>In this powerful episode, we sit down with Antonia Semanskee, a social media expert known for helping thought leaders build authentic online communities. But today’s conversation goes deeper than algorithms and branding—we explore the personal side of her journey, including times she felt like she didn’t belong and how those experiences shaped her mission.</p><p>Together, we unpack what it means to create places of belonging in digital spaces and how listening is essential for inclusion. Whether you’re building a platform or just trying to find your people, this episode offers both heart and strategy for fostering real connection.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, we sit down with Antonia Semanskee, a social media expert known for helping thought leaders build authentic online communities. But today’s conversation goes deeper than algorithms and branding—we explore the personal side of her journey, including times she felt like she didn’t belong and how those experiences shaped her mission.</p><p>Together, we unpack what it means to create places of belonging in digital spaces and how listening is essential for inclusion. Whether you’re building a platform or just trying to find your people, this episode offers both heart and strategy for fostering real connection.</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/e8b3e63a/3a85303a.mp3" length="73022141" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode, we sit down with Antonia Semanskee, a social media expert known for helping thought leaders build authentic online communities. But today’s conversation goes deeper than algorithms and branding—we explore the personal side of her journey, including times she felt like she didn’t belong and how those experiences shaped her mission.</p><p>Together, we unpack what it means to create places of belonging in digital spaces and how listening is essential for inclusion. Whether you’re building a platform or just trying to find your people, this episode offers both heart and strategy for fostering real connection.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep6: What we don't notice-ish: Creating Community through Connection and Courage</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>S2Ep6: What we don't notice-ish: Creating Community through Connection and Courage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">247d2bee-a3fc-408b-a19f-961f6754baec</guid>
      <link>https://share.transistor.fm/s/29ca6eff</link>
      <description>
        <![CDATA[<p>In this powerful episode, we sit down with Catherine Dennis whose life and work are a testament to what it truly means to create spaces of belonging. From her work in early childhood education to launching initiatives that uplift her community, she has devoted her life to building inclusive, supportive environments where every person—especially the youngest—feels seen and valued.</p><p>But her journey didn’t stop at programs and policies. As an adoptive mother to children who don’t look like her, she has wrestled with uncomfortable truths, dismantled her own assumptions, and embraced the deep work of growth and empathy.</p><p>Together, we explore the transformative power of listening, the role of self-reflection in creating inclusive communities, and what it really takes to make people feel like they belong—not just in theory, but in everyday life.</p><p>Whether you're a parent, educator, or simply someone who wants to foster more connection in your world, this episode will leave you inspired to lead with love, humility, and purpose.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode, we sit down with Catherine Dennis whose life and work are a testament to what it truly means to create spaces of belonging. From her work in early childhood education to launching initiatives that uplift her community, she has devoted her life to building inclusive, supportive environments where every person—especially the youngest—feels seen and valued.</p><p>But her journey didn’t stop at programs and policies. As an adoptive mother to children who don’t look like her, she has wrestled with uncomfortable truths, dismantled her own assumptions, and embraced the deep work of growth and empathy.</p><p>Together, we explore the transformative power of listening, the role of self-reflection in creating inclusive communities, and what it really takes to make people feel like they belong—not just in theory, but in everyday life.</p><p>Whether you're a parent, educator, or simply someone who wants to foster more connection in your world, this episode will leave you inspired to lead with love, humility, and purpose.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/29ca6eff/909136ec.mp3" length="73592633" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3043</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode, we sit down with Catherine Dennis whose life and work are a testament to what it truly means to create spaces of belonging. From her work in early childhood education to launching initiatives that uplift her community, she has devoted her life to building inclusive, supportive environments where every person—especially the youngest—feels seen and valued.</p><p>But her journey didn’t stop at programs and policies. As an adoptive mother to children who don’t look like her, she has wrestled with uncomfortable truths, dismantled her own assumptions, and embraced the deep work of growth and empathy.</p><p>Together, we explore the transformative power of listening, the role of self-reflection in creating inclusive communities, and what it really takes to make people feel like they belong—not just in theory, but in everyday life.</p><p>Whether you're a parent, educator, or simply someone who wants to foster more connection in your world, this episode will leave you inspired to lead with love, humility, and purpose.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep5: Just a BBQ joint-ish: How one person's journey has led to creating spaces where people belong</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>S2Ep5: Just a BBQ joint-ish: How one person's journey has led to creating spaces where people belong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0dd6ccd2-6687-4ede-9f8d-cf946ad0e720</guid>
      <link>https://share.transistor.fm/s/95b9bfca</link>
      <description>
        <![CDATA[<p>In this flavorful episode, we sit down with Jeff, the owner and pitmaster behind <a href="https://www.jeffstexasstylebbq.com/new-page">Jeff's Texas Style BBQ</a>, a beloved local BBQ spot that’s serving up more than just incredible brisket. We dive into his journey through the military and music to finding his calling in smoked meats and community building.</p><p>But this isn’t just a story about BBQ—it’s a conversation about equity, representation, and what it means to create a space where everyone feels welcome. Jeff reveals how his experience at his first job shaped his philosophy and why diversity in the food industry matters.</p><p>Pull up a chair, grab a plate, and join us for a rich, honest conversation about purpose, passion, and paving a path that feeds both people and progress.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this flavorful episode, we sit down with Jeff, the owner and pitmaster behind <a href="https://www.jeffstexasstylebbq.com/new-page">Jeff's Texas Style BBQ</a>, a beloved local BBQ spot that’s serving up more than just incredible brisket. We dive into his journey through the military and music to finding his calling in smoked meats and community building.</p><p>But this isn’t just a story about BBQ—it’s a conversation about equity, representation, and what it means to create a space where everyone feels welcome. Jeff reveals how his experience at his first job shaped his philosophy and why diversity in the food industry matters.</p><p>Pull up a chair, grab a plate, and join us for a rich, honest conversation about purpose, passion, and paving a path that feeds both people and progress.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/95b9bfca/c55106d5.mp3" length="60689053" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2511</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this flavorful episode, we sit down with Jeff, the owner and pitmaster behind <a href="https://www.jeffstexasstylebbq.com/new-page">Jeff's Texas Style BBQ</a>, a beloved local BBQ spot that’s serving up more than just incredible brisket. We dive into his journey through the military and music to finding his calling in smoked meats and community building.</p><p>But this isn’t just a story about BBQ—it’s a conversation about equity, representation, and what it means to create a space where everyone feels welcome. Jeff reveals how his experience at his first job shaped his philosophy and why diversity in the food industry matters.</p><p>Pull up a chair, grab a plate, and join us for a rich, honest conversation about purpose, passion, and paving a path that feeds both people and progress.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep4: Expanding Your Comfort Zone-ish</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S2Ep4: Expanding Your Comfort Zone-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a82f5717-1b13-4cca-a65f-4ae27f396c6f</guid>
      <link>https://share.transistor.fm/s/181964d5</link>
      <description>
        <![CDATA[<p>In this episode, we’re chatting with the incredible <a href="https://www.usoamisswashington.com/">United States of America</a>, Ms. Washington—yep, the <a href="https://www.usoamisswashington.com/copy-of-teen-oregon-2">Ms. Washington</a>—who gets real about her journey through alcohol addiction and what recovery has looked like for her. She opens up about the highs, the lows, and everything in between, including how pushing past her comfort zone completely changed her life.</p><p>If you’ve ever struggled, felt stuck, or just needed a reminder that it's never too late to start over, this episode is for you.</p><p>If you are struggling with alcohol addiction resources are available at: <a href="https://www.aa.org/">https://www.aa.org/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re chatting with the incredible <a href="https://www.usoamisswashington.com/">United States of America</a>, Ms. Washington—yep, the <a href="https://www.usoamisswashington.com/copy-of-teen-oregon-2">Ms. Washington</a>—who gets real about her journey through alcohol addiction and what recovery has looked like for her. She opens up about the highs, the lows, and everything in between, including how pushing past her comfort zone completely changed her life.</p><p>If you’ve ever struggled, felt stuck, or just needed a reminder that it's never too late to start over, this episode is for you.</p><p>If you are struggling with alcohol addiction resources are available at: <a href="https://www.aa.org/">https://www.aa.org/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/181964d5/b164a0bd.mp3" length="76690185" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3183</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we’re chatting with the incredible <a href="https://www.usoamisswashington.com/">United States of America</a>, Ms. Washington—yep, the <a href="https://www.usoamisswashington.com/copy-of-teen-oregon-2">Ms. Washington</a>—who gets real about her journey through alcohol addiction and what recovery has looked like for her. She opens up about the highs, the lows, and everything in between, including how pushing past her comfort zone completely changed her life.</p><p>If you’ve ever struggled, felt stuck, or just needed a reminder that it's never too late to start over, this episode is for you.</p><p>If you are struggling with alcohol addiction resources are available at: <a href="https://www.aa.org/">https://www.aa.org/</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep3: Fighting Together-ish</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>S2Ep3: Fighting Together-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f6dabb4-1e99-4d0e-8019-86e70057300b</guid>
      <link>https://share.transistor.fm/s/1ca03b33</link>
      <description>
        <![CDATA[<p>LaRae, from the <a href="https://www.parkinsonswellnessplace.org/">Parkinson’s Wellness Place</a>, joins us to share how she has created a space where individuals with Parkinson’s can come together to slow disease progression through specialized fitness programs. We explore how exercise, plays a crucial part in combating the physical challenges of Parkinson’s and improving overall well-being. We discuss how creating a safe, supportive space is key to helping people feel confident and empowered as they move through their journey. We discuss the physical, emotional, and mental benefits of exercise, as well as the importance of community for those living with Parkinson’s.</p><p>If you're interested in learning more or finding a wellness center near you, don't miss this uplifting conversation about the power of creating spaces where people belong.</p><p>Parkinson's Resources:<br><a href="https://www.apdaparkinson.org/">American Parkinson Disease Association<br></a><a href="https://nwpf.org/">NW Parkinson's Foundation</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>LaRae, from the <a href="https://www.parkinsonswellnessplace.org/">Parkinson’s Wellness Place</a>, joins us to share how she has created a space where individuals with Parkinson’s can come together to slow disease progression through specialized fitness programs. We explore how exercise, plays a crucial part in combating the physical challenges of Parkinson’s and improving overall well-being. We discuss how creating a safe, supportive space is key to helping people feel confident and empowered as they move through their journey. We discuss the physical, emotional, and mental benefits of exercise, as well as the importance of community for those living with Parkinson’s.</p><p>If you're interested in learning more or finding a wellness center near you, don't miss this uplifting conversation about the power of creating spaces where people belong.</p><p>Parkinson's Resources:<br><a href="https://www.apdaparkinson.org/">American Parkinson Disease Association<br></a><a href="https://nwpf.org/">NW Parkinson's Foundation</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/1ca03b33/b86c1666.mp3" length="47592128" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>LaRae, from the <a href="https://www.parkinsonswellnessplace.org/">Parkinson’s Wellness Place</a>, joins us to share how she has created a space where individuals with Parkinson’s can come together to slow disease progression through specialized fitness programs. We explore how exercise, plays a crucial part in combating the physical challenges of Parkinson’s and improving overall well-being. We discuss how creating a safe, supportive space is key to helping people feel confident and empowered as they move through their journey. We discuss the physical, emotional, and mental benefits of exercise, as well as the importance of community for those living with Parkinson’s.</p><p>If you're interested in learning more or finding a wellness center near you, don't miss this uplifting conversation about the power of creating spaces where people belong.</p><p>Parkinson's Resources:<br><a href="https://www.apdaparkinson.org/">American Parkinson Disease Association<br></a><a href="https://nwpf.org/">NW Parkinson's Foundation</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep2: Kid Sensation's Kings-ish</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>S2Ep2: Kid Sensation's Kings-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8dc3a1ae-62dc-4bf5-a730-67c7ec46c5f9</guid>
      <link>https://share.transistor.fm/s/960995c8</link>
      <description>
        <![CDATA[<p>Seattle Native, Kid Sensation drops by the At-homish podcast to talk about his experience of creating spaces where we all belong. His new book "<a href="https://kidsensation.com/product/977832-kings-book">Kings: Young Men Discovering Purpose and Shaping Their Destiny</a>" highlights the work he is doing to create spaces for young people to learn and have the leading example to change the course of young men's lives. Join the discussion on how we are all responsible for helping people feel At-homish no matter the social environment or our backgrounds.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Seattle Native, Kid Sensation drops by the At-homish podcast to talk about his experience of creating spaces where we all belong. His new book "<a href="https://kidsensation.com/product/977832-kings-book">Kings: Young Men Discovering Purpose and Shaping Their Destiny</a>" highlights the work he is doing to create spaces for young people to learn and have the leading example to change the course of young men's lives. Join the discussion on how we are all responsible for helping people feel At-homish no matter the social environment or our backgrounds.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/960995c8/e8c1fceb.mp3" length="51451810" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2131</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Seattle Native, Kid Sensation drops by the At-homish podcast to talk about his experience of creating spaces where we all belong. His new book "<a href="https://kidsensation.com/product/977832-kings-book">Kings: Young Men Discovering Purpose and Shaping Their Destiny</a>" highlights the work he is doing to create spaces for young people to learn and have the leading example to change the course of young men's lives. Join the discussion on how we are all responsible for helping people feel At-homish no matter the social environment or our backgrounds.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>S2Ep1: Getting through-ish</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>S2Ep1: Getting through-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4527581d-02d7-4feb-8d0b-79b0bf8374c4</guid>
      <link>https://share.transistor.fm/s/4d5bf090</link>
      <description>
        <![CDATA[<p>The situation you grew up in does not have to define the person you are now. Seth Newsome is the perfect example of this and shares the challenges he has faced in redefining himself from being an addict to being an advocate for labor unions.</p><p>If you or someone else know you are struggling with addiction know that there is support:<br><a href="https://www.warecoveryhelpline.org/">Washington Recovery help Line</a>  - 866-789-1511<br><a href="https://caofwa.org/">Cocaine Anonymous</a> (caofwa.org)<br><a href="https://na.org/">Narcotics Anonymous</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The situation you grew up in does not have to define the person you are now. Seth Newsome is the perfect example of this and shares the challenges he has faced in redefining himself from being an addict to being an advocate for labor unions.</p><p>If you or someone else know you are struggling with addiction know that there is support:<br><a href="https://www.warecoveryhelpline.org/">Washington Recovery help Line</a>  - 866-789-1511<br><a href="https://caofwa.org/">Cocaine Anonymous</a> (caofwa.org)<br><a href="https://na.org/">Narcotics Anonymous</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/4d5bf090/34657aef.mp3" length="61762520" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The situation you grew up in does not have to define the person you are now. Seth Newsome is the perfect example of this and shares the challenges he has faced in redefining himself from being an addict to being an advocate for labor unions.</p><p>If you or someone else know you are struggling with addiction know that there is support:<br><a href="https://www.warecoveryhelpline.org/">Washington Recovery help Line</a>  - 866-789-1511<br><a href="https://caofwa.org/">Cocaine Anonymous</a> (caofwa.org)<br><a href="https://na.org/">Narcotics Anonymous</a> </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>At-Homish Season 2 Trailer</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>At-Homish Season 2 Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">086afe8a-03c9-4d08-acdf-43c8ab4fd773</guid>
      <link>https://share.transistor.fm/s/2db21928</link>
      <description>
        <![CDATA[<p>Let's continue creating spaces where everyone belongs as we talk about expanding comfort zones, struggles of addiction, and finding community. Our guests are not ashamed of their stories and they tell them to help you feel At-homish.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's continue creating spaces where everyone belongs as we talk about expanding comfort zones, struggles of addiction, and finding community. Our guests are not ashamed of their stories and they tell them to help you feel At-homish.</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 12:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/2db21928/1e05b3c2.mp3" length="1993077" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>75</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's continue creating spaces where everyone belongs as we talk about expanding comfort zones, struggles of addiction, and finding community. Our guests are not ashamed of their stories and they tell them to help you feel At-homish.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 16: Sharing Your Voice-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16: Sharing Your Voice-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ed3ab22-42df-433d-90a3-ce523e9f8e9b</guid>
      <link>https://share.transistor.fm/s/182260d8</link>
      <description>
        <![CDATA[<p>Meron Bible, of the #GhettoFoodNetwork, joins the At-homish podcast to talk about how Snohomish has created a place of belonging for him and the <a href="https://www.facebook.com/events/505664055467147/?ref_source=NEWS_FEED&amp;_rdr">Mental Wellness Summit</a> on September 21st from 1-7pm in the Snohomish Carnegie. Go deep with Wil and Meron as they share how their voices have shaped who they are now.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meron Bible, of the #GhettoFoodNetwork, joins the At-homish podcast to talk about how Snohomish has created a place of belonging for him and the <a href="https://www.facebook.com/events/505664055467147/?ref_source=NEWS_FEED&amp;_rdr">Mental Wellness Summit</a> on September 21st from 1-7pm in the Snohomish Carnegie. Go deep with Wil and Meron as they share how their voices have shaped who they are now.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 06:08:01 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/182260d8/3c11daf4.mp3" length="60510748" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2498</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meron Bible, of the #GhettoFoodNetwork, joins the At-homish podcast to talk about how Snohomish has created a place of belonging for him and the <a href="https://www.facebook.com/events/505664055467147/?ref_source=NEWS_FEED&amp;_rdr">Mental Wellness Summit</a> on September 21st from 1-7pm in the Snohomish Carnegie. Go deep with Wil and Meron as they share how their voices have shaped who they are now.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 15: It's History-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15: It's History-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73915008-e3b9-422a-a297-37dd87863b49</guid>
      <link>https://share.transistor.fm/s/f79f5233</link>
      <description>
        <![CDATA[<p>J.Marie (<a href="http://www.jmarie.associates/">www.jmarie.associates</a>) joins Wil to talk about how inequities we experience everyday have a long rooted history, whether it is common sayings to the lack of opportunities presented to certain people in previous generations. These still create inequities in the world. Join the conversation on how learning and talking about difficult topics builds a foundation for belonging.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>J.Marie (<a href="http://www.jmarie.associates/">www.jmarie.associates</a>) joins Wil to talk about how inequities we experience everyday have a long rooted history, whether it is common sayings to the lack of opportunities presented to certain people in previous generations. These still create inequities in the world. Join the conversation on how learning and talking about difficult topics builds a foundation for belonging.  </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/f79f5233/4be3050e.mp3" length="76001821" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>J.Marie (<a href="http://www.jmarie.associates/">www.jmarie.associates</a>) joins Wil to talk about how inequities we experience everyday have a long rooted history, whether it is common sayings to the lack of opportunities presented to certain people in previous generations. These still create inequities in the world. Join the conversation on how learning and talking about difficult topics builds a foundation for belonging.  </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 14: Conversations That are Difficult-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14: Conversations That are Difficult-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dad56482-3cbd-4791-9f81-2f12515b574f</guid>
      <link>https://share.transistor.fm/s/342f3be8</link>
      <description>
        <![CDATA[<p>Sarah Dylan Jensen, <a href="https://podcasts.apple.com/us/podcast/the-market-maven/id1674681037">The Market Maven</a>, joins Wil on the At-homish podcast and covers the difficult discussions in our lives. Whether it is how people are treated at farmers markets to how the current political environment leads to difficult decisions and discussions that need to happen for things to change. </p><p><br></p><p>Have you noticed any themes up to this point in the season?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarah Dylan Jensen, <a href="https://podcasts.apple.com/us/podcast/the-market-maven/id1674681037">The Market Maven</a>, joins Wil on the At-homish podcast and covers the difficult discussions in our lives. Whether it is how people are treated at farmers markets to how the current political environment leads to difficult decisions and discussions that need to happen for things to change. </p><p><br></p><p>Have you noticed any themes up to this point in the season?</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/342f3be8/27236402.mp3" length="63708041" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarah Dylan Jensen, <a href="https://podcasts.apple.com/us/podcast/the-market-maven/id1674681037">The Market Maven</a>, joins Wil on the At-homish podcast and covers the difficult discussions in our lives. Whether it is how people are treated at farmers markets to how the current political environment leads to difficult decisions and discussions that need to happen for things to change. </p><p><br></p><p>Have you noticed any themes up to this point in the season?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 13: It's About Giving Back-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13: It's About Giving Back-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0bcd635-ea1a-43b9-a344-3da1a97ef4c1</guid>
      <link>https://share.transistor.fm/s/53efd599</link>
      <description>
        <![CDATA[<p>John Lovick joins Wil to talk about how equity and inclusion is the heart of his service to the community. During the podcast, learn how treatment from his representatives led to John having a lasting career of service where inclusion and seeing everyone is his guiding value. The connection between giving back and feeling like everyone matters is discussed as the key to creating spaces where people belong. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John Lovick joins Wil to talk about how equity and inclusion is the heart of his service to the community. During the podcast, learn how treatment from his representatives led to John having a lasting career of service where inclusion and seeing everyone is his guiding value. The connection between giving back and feeling like everyone matters is discussed as the key to creating spaces where people belong. </p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jul 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/53efd599/3bf50781.mp3" length="56508442" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2353</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>John Lovick joins Wil to talk about how equity and inclusion is the heart of his service to the community. During the podcast, learn how treatment from his representatives led to John having a lasting career of service where inclusion and seeing everyone is his guiding value. The connection between giving back and feeling like everyone matters is discussed as the key to creating spaces where people belong. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 12: My DEI PlayBOOK-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12: My DEI PlayBOOK-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60a58338-848d-421b-9acf-8281f346a553</guid>
      <link>https://share.transistor.fm/s/9445efae</link>
      <description>
        <![CDATA[<p>Join Wil as he talks about the books that influence his approach on Diversity, Equity, and Inclusion. Sometimes the most unexpected titles lend themselves to learning the most about how to practice equity in our everyday lives, such as "The Art of War" by Sun Tzu. Listen along to find our "The Art of War", "The 4 Disciplines of Execution", and "The Four Pivots" can be the foundation for equity and inclusion in your communities.</p><p>Recommended Reading:<br>"The Art of War" by Sun Tzu<br>"The 4 Disciplines of Execution: Achieving Your Wildly Important Goals" by Chris McChesney, Jim Huling, and Sean Covey<br>"The Four Pivots: Reimagining Justice, Reimagining Ourselves" by Shawn A. Ginwright PhD</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Wil as he talks about the books that influence his approach on Diversity, Equity, and Inclusion. Sometimes the most unexpected titles lend themselves to learning the most about how to practice equity in our everyday lives, such as "The Art of War" by Sun Tzu. Listen along to find our "The Art of War", "The 4 Disciplines of Execution", and "The Four Pivots" can be the foundation for equity and inclusion in your communities.</p><p>Recommended Reading:<br>"The Art of War" by Sun Tzu<br>"The 4 Disciplines of Execution: Achieving Your Wildly Important Goals" by Chris McChesney, Jim Huling, and Sean Covey<br>"The Four Pivots: Reimagining Justice, Reimagining Ourselves" by Shawn A. Ginwright PhD</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 07:22:14 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/9445efae/0256ed15.mp3" length="59045139" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2442</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Wil as he talks about the books that influence his approach on Diversity, Equity, and Inclusion. Sometimes the most unexpected titles lend themselves to learning the most about how to practice equity in our everyday lives, such as "The Art of War" by Sun Tzu. Listen along to find our "The Art of War", "The 4 Disciplines of Execution", and "The Four Pivots" can be the foundation for equity and inclusion in your communities.</p><p>Recommended Reading:<br>"The Art of War" by Sun Tzu<br>"The 4 Disciplines of Execution: Achieving Your Wildly Important Goals" by Chris McChesney, Jim Huling, and Sean Covey<br>"The Four Pivots: Reimagining Justice, Reimagining Ourselves" by Shawn A. Ginwright PhD</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 11: It's Personal-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11: It's Personal-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bed9eec-cb21-49a9-b586-04186d224de2</guid>
      <link>https://share.transistor.fm/s/e320e530</link>
      <description>
        <![CDATA[<p>Bill and Erin Webster, Snohomish treasurers, join Wil to discuss how hard situations can lead to energy to make a difference in your community, which they know a thing or two about building up a community through their work with Kla Ha Ya Days, the Snohomish Food Bank, Fall into Snohomish, the Snohomish Shuttle, and countless other organizations. Buckle up for the story of how spreading the joy is part of the personal healing process and what makes Snohomish the best community to be a part of. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill and Erin Webster, Snohomish treasurers, join Wil to discuss how hard situations can lead to energy to make a difference in your community, which they know a thing or two about building up a community through their work with Kla Ha Ya Days, the Snohomish Food Bank, Fall into Snohomish, the Snohomish Shuttle, and countless other organizations. Buckle up for the story of how spreading the joy is part of the personal healing process and what makes Snohomish the best community to be a part of. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/e320e530/6d5a693e.mp3" length="69437512" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill and Erin Webster, Snohomish treasurers, join Wil to discuss how hard situations can lead to energy to make a difference in your community, which they know a thing or two about building up a community through their work with Kla Ha Ya Days, the Snohomish Food Bank, Fall into Snohomish, the Snohomish Shuttle, and countless other organizations. Buckle up for the story of how spreading the joy is part of the personal healing process and what makes Snohomish the best community to be a part of. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 10: A Difference Starts with Perspective-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10: A Difference Starts with Perspective-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d092c99-22d5-4073-a98d-3ad9f4358bd6</guid>
      <link>https://share.transistor.fm/s/f6f3a254</link>
      <description>
        <![CDATA[<p>The Mayor of Snohomish, Linda Redmon, joins Wil for a discussion on the importance of perspective in making spaces where we belong. Learn about the challenges facing Linda and the city in balancing equity in the community while honoring the tradition of Snohomish. The change starts with individuals acting to make the difference.</p><p>Book recommendation:</p><p>"I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times" by Mónica Guzmán</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mayor of Snohomish, Linda Redmon, joins Wil for a discussion on the importance of perspective in making spaces where we belong. Learn about the challenges facing Linda and the city in balancing equity in the community while honoring the tradition of Snohomish. The change starts with individuals acting to make the difference.</p><p>Book recommendation:</p><p>"I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times" by Mónica Guzmán</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 May 2024 16:23:47 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/f6f3a254/5903ff1e.mp3" length="73656265" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3068</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mayor of Snohomish, Linda Redmon, joins Wil for a discussion on the importance of perspective in making spaces where we belong. Learn about the challenges facing Linda and the city in balancing equity in the community while honoring the tradition of Snohomish. The change starts with individuals acting to make the difference.</p><p>Book recommendation:</p><p>"I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times" by Mónica Guzmán</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 9: The Table is Open-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9: The Table is Open-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c2e2585-f144-4bec-8fe2-00b711fcb91c</guid>
      <link>https://share.transistor.fm/s/fffaf6a2</link>
      <description>
        <![CDATA[<p>State Senator, Marko Liias, joins Wil to talk about how we can make space at the table to create inclusive environments for all that are ready to join. Nothing is off the table in this conversation, from the challenges facing policy makers, to growing up in a Finnish family. Come to the At-homish table to learn how to create spaces of belonging. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>State Senator, Marko Liias, joins Wil to talk about how we can make space at the table to create inclusive environments for all that are ready to join. Nothing is off the table in this conversation, from the challenges facing policy makers, to growing up in a Finnish family. Come to the At-homish table to learn how to create spaces of belonging. </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/fffaf6a2/01931df0.mp3" length="80954864" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>3361</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>State Senator, Marko Liias, joins Wil to talk about how we can make space at the table to create inclusive environments for all that are ready to join. Nothing is off the table in this conversation, from the challenges facing policy makers, to growing up in a Finnish family. Come to the At-homish table to learn how to create spaces of belonging. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 8: It's Complicated-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8: It's Complicated-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdb766b2-bc72-4037-9677-d6c6c844af47</guid>
      <link>https://share.transistor.fm/s/c305fab3</link>
      <description>
        <![CDATA[<p>Susanna Johnson, Snohomish County Sheriff, joins Wil to talk about her experience in law enforcement and the changes happening at the Snohomish County Sheriff's Office. The conversation centers on how police officers help build places of belonging in the community from Resource Officers at schools to adopting more inclusive approaches to people in crisis. Wil's friend Joy also takes over the host chair for Women's history month. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Susanna Johnson, Snohomish County Sheriff, joins Wil to talk about her experience in law enforcement and the changes happening at the Snohomish County Sheriff's Office. The conversation centers on how police officers help build places of belonging in the community from Resource Officers at schools to adopting more inclusive approaches to people in crisis. Wil's friend Joy also takes over the host chair for Women's history month. </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 05:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/c305fab3/d7be22f2.mp3" length="61485855" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Susanna Johnson, Snohomish County Sheriff, joins Wil to talk about her experience in law enforcement and the changes happening at the Snohomish County Sheriff's Office. The conversation centers on how police officers help build places of belonging in the community from Resource Officers at schools to adopting more inclusive approaches to people in crisis. Wil's friend Joy also takes over the host chair for Women's history month. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 7: It's Simple-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: It's Simple-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">021049cd-af0d-4a66-8532-7215279e8780</guid>
      <link>https://share.transistor.fm/s/80eff5f6</link>
      <description>
        <![CDATA[<p>Wil is joined by the accomplished Mike Simmons to talk about how we can be inclusive in different environments. Mike brings his experience of working in the community to the conversation of how to create places of belonging, and it is simple(-ish). Listen to hear the simple techniques we all can use to create places of belonging. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil is joined by the accomplished Mike Simmons to talk about how we can be inclusive in different environments. Mike brings his experience of working in the community to the conversation of how to create places of belonging, and it is simple(-ish). Listen to hear the simple techniques we all can use to create places of belonging. </p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Feb 2024 07:55:18 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/80eff5f6/687bb1d9.mp3" length="67589194" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>2806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil is joined by the accomplished Mike Simmons to talk about how we can be inclusive in different environments. Mike brings his experience of working in the community to the conversation of how to create places of belonging, and it is simple(-ish). Listen to hear the simple techniques we all can use to create places of belonging. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 6: More than a Month-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6: More than a Month-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">155405fa-9253-4ac9-872e-b1a8160fc294</guid>
      <link>https://share.transistor.fm/s/40564847</link>
      <description>
        <![CDATA[<p>Wil talks about the important cultural holidays in February, and provides background into how they started. Even though there are months dedicated to history of cultures, we can always continue the celebration because history is always happening. Also listen in to hear some fun movie trivia about Snohomish Washington. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil talks about the important cultural holidays in February, and provides background into how they started. Even though there are months dedicated to history of cultures, we can always continue the celebration because history is always happening. Also listen in to hear some fun movie trivia about Snohomish Washington. </p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/40564847/55bcd468.mp3" length="40213036" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1669</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil talks about the important cultural holidays in February, and provides background into how they started. Even though there are months dedicated to history of cultures, we can always continue the celebration because history is always happening. Also listen in to hear some fun movie trivia about Snohomish Washington. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 5: Awake-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: Awake-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cac0cbf-4ee0-4fa2-903f-100284d7c11d</guid>
      <link>https://share.transistor.fm/s/164bb7f1</link>
      <description>
        <![CDATA[<p>In honor of Dr Martin Luther King Jr day, Wil talks about how he prepared to speak to students and staff for an all school assembly. Hear how music from various genres speak to the message of belonging or waking up to the hard realities around us. How have we woken up from Dr. Martin Luther King Jr's dream to make it a reality?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In honor of Dr Martin Luther King Jr day, Wil talks about how he prepared to speak to students and staff for an all school assembly. Hear how music from various genres speak to the message of belonging or waking up to the hard realities around us. How have we woken up from Dr. Martin Luther King Jr's dream to make it a reality?</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jan 2024 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/164bb7f1/b24a9fff.mp3" length="22480368" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1403</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In honor of Dr Martin Luther King Jr day, Wil talks about how he prepared to speak to students and staff for an all school assembly. Hear how music from various genres speak to the message of belonging or waking up to the hard realities around us. How have we woken up from Dr. Martin Luther King Jr's dream to make it a reality?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/164bb7f1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 4: A New Hope-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4: A New Hope-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12a4a272-6d97-4969-b9f9-4d73f71b1ada</guid>
      <link>https://share.transistor.fm/s/c5d4190a</link>
      <description>
        <![CDATA[<p>Creating places where everyone belongs requires working hard on what you can control. This includes the actions you can take and the people you choose to work with to make a change. Even when everything goes well, there is a limit to how people receive the community. Wil shares his story of how Cumming, Georgia has changed to be a city of belonging and the resulting impact. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Creating places where everyone belongs requires working hard on what you can control. This includes the actions you can take and the people you choose to work with to make a change. Even when everything goes well, there is a limit to how people receive the community. Wil shares his story of how Cumming, Georgia has changed to be a city of belonging and the resulting impact. </p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Dec 2023 09:00:10 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/c5d4190a/be01311a.mp3" length="40083604" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Creating places where everyone belongs requires working hard on what you can control. This includes the actions you can take and the people you choose to work with to make a change. Even when everything goes well, there is a limit to how people receive the community. Wil shares his story of how Cumming, Georgia has changed to be a city of belonging and the resulting impact. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 3: Getting Real-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Getting Real-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11cd75ae-3b02-4809-a493-b936899abf09</guid>
      <link>https://share.transistor.fm/s/d810ee84</link>
      <description>
        <![CDATA[<p>Some people never have the experience of being in a place where they feel they do not belong. Wil shares his real experiences of when he was not welcome in places and breaks down how we can all participate to make spaces welcoming. Even if you have not had a space where you did not feel like you belonged, it is still a real experience for many based on the color of their skin, religion, body size, sexuality, identity, and countless other factors. Join the conversation on how we can create spaces where we belong. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Some people never have the experience of being in a place where they feel they do not belong. Wil shares his real experiences of when he was not welcome in places and breaks down how we can all participate to make spaces welcoming. Even if you have not had a space where you did not feel like you belonged, it is still a real experience for many based on the color of their skin, religion, body size, sexuality, identity, and countless other factors. Join the conversation on how we can create spaces where we belong. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 05:00:00 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/d810ee84/b5e8a23d.mp3" length="45113454" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1876</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Some people never have the experience of being in a place where they feel they do not belong. Wil shares his real experiences of when he was not welcome in places and breaks down how we can all participate to make spaces welcoming. Even if you have not had a space where you did not feel like you belonged, it is still a real experience for many based on the color of their skin, religion, body size, sexuality, identity, and countless other factors. Join the conversation on how we can create spaces where we belong. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>Episode 2: Safe at Home-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Safe at Home-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b69dae96-fc5b-4ae7-bc51-58aae7a21126</guid>
      <link>https://share.transistor.fm/s/810586e0</link>
      <description>
        <![CDATA[<p>Join us on the discussion as we honor those that have served and how safety is something that is needed at multiple levels. This includes community safety to our own psychological safety to create spaces that feel at-homish.  What are you doing for yourself and your community to build safe spaces for everyone to belong.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on the discussion as we honor those that have served and how safety is something that is needed at multiple levels. This includes community safety to our own psychological safety to create spaces that feel at-homish.  What are you doing for yourself and your community to build safe spaces for everyone to belong.  </p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Nov 2023 15:34:46 -0800</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/810586e0/e9303474.mp3" length="27199626" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1131</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on the discussion as we honor those that have served and how safety is something that is needed at multiple levels. This includes community safety to our own psychological safety to create spaces that feel at-homish.  What are you doing for yourself and your community to build safe spaces for everyone to belong.  </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
    </item>
    <item>
      <title>Episode 1: Welcome Home-ish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: Welcome Home-ish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9c59afc-c29f-494e-9dd4-e30c220c8df9</guid>
      <link>https://share.transistor.fm/s/5ebc915e</link>
      <description>
        <![CDATA[<p>Wil talks about the big efforts going on in Washington State to support school districts in becoming communities of belonging for students, families, staff, and community members. The conversation centers around community developed standards and terminology from state-level organizations and practical application to daily life. Join the beginning conversation on how we all can foster belonging in our communities.</p><p>Topic Overview:<br>CCDEI - Cultural Competency Diversity, Equity, and Inclusion</p><ol><li>Understanding self and others</li><li>Student, family, community engagement</li><li>Learning partnerships</li><li>Leading for educational equity</li></ol><p>SEL - Social Emotional Learning </p><p>Resources:<br><a href="https://www.sno.wednet.edu/equityandinclusion">https://www.sno.wednet.edu/equityandinclusion</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wil talks about the big efforts going on in Washington State to support school districts in becoming communities of belonging for students, families, staff, and community members. The conversation centers around community developed standards and terminology from state-level organizations and practical application to daily life. Join the beginning conversation on how we all can foster belonging in our communities.</p><p>Topic Overview:<br>CCDEI - Cultural Competency Diversity, Equity, and Inclusion</p><ol><li>Understanding self and others</li><li>Student, family, community engagement</li><li>Learning partnerships</li><li>Leading for educational equity</li></ol><p>SEL - Social Emotional Learning </p><p>Resources:<br><a href="https://www.sno.wednet.edu/equityandinclusion">https://www.sno.wednet.edu/equityandinclusion</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Nov 2023 07:00:00 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/5ebc915e/6930953b.mp3" length="42786511" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>1781</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wil talks about the big efforts going on in Washington State to support school districts in becoming communities of belonging for students, families, staff, and community members. The conversation centers around community developed standards and terminology from state-level organizations and practical application to daily life. Join the beginning conversation on how we all can foster belonging in our communities.</p><p>Topic Overview:<br>CCDEI - Cultural Competency Diversity, Equity, and Inclusion</p><ol><li>Understanding self and others</li><li>Student, family, community engagement</li><li>Learning partnerships</li><li>Leading for educational equity</li></ol><p>SEL - Social Emotional Learning </p><p>Resources:<br><a href="https://www.sno.wednet.edu/equityandinclusion">https://www.sno.wednet.edu/equityandinclusion</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Belonging, Diversity, Story</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
    </item>
    <item>
      <title>At-homish Trailer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>At-homish Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">fbbfaa92-9fa0-4ac9-bab0-4d2aa594873e</guid>
      <link>https://share.transistor.fm/s/fbf4a998</link>
      <description>
        <![CDATA[<p>Join Wil as he gives you insight into why he is starting the At-homish podcast, and what you can look forward to during this journey!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Wil as he gives you insight into why he is starting the At-homish podcast, and what you can look forward to during this journey!</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 15:31:25 -0700</pubDate>
      <author>Wil Johnson</author>
      <enclosure url="https://media.transistor.fm/fbf4a998/0d6b9323.mp3" length="2743221" type="audio/mpeg"/>
      <itunes:author>Wil Johnson</itunes:author>
      <itunes:duration>112</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Wil as he gives you insight into why he is starting the At-homish podcast, and what you can look forward to during this journey!</p>]]>
      </itunes:summary>
      <itunes:keywords>diversity, belonging, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://www.redtruxwa.com/" img="https://img.transistorcdn.com/rMSwGywU4xyJWyX6sVESlD3gbPwRL14wZMgsxIeh7sE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTBjMWVlNzIt/NGI4NC00NDNkLWFi/MjItMjUxNjgyNmEw/N2U3LzE2OTg3OTQ3/MTYtaW1hZ2UuanBn.jpg">Red Trux</podcast:person>
      <podcast:person role="Host" href="https://www.homish.us/" img="https://img.transistorcdn.com/5_5HaJzORXnv3PK61z4OttiMSaorDZQZC9mWchJLL74/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMTU0ZGQwNDAt/Y2ViYi00ZjA3LTlh/MDItODk4ZWI1OTVh/ZmJhLzE2OTg3OTQ4/MjEtaW1hZ2UuanBn.jpg">Wil Johnson</podcast:person>
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