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    <title>ARISE and Shine</title>
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    <description>Our goal is to share our research and mission in a very palatable way. We will be touching on a range of topics revolving around disordered eating, intuitive eating, social media influence, and body image concerns. Psychological research is often confusing and inaccessible - we want to change the game!</description>
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    <pubDate>Mon, 27 Apr 2026 15:36:08 -0400</pubDate>
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    <itunes:summary>Our goal is to share our research and mission in a very palatable way. We will be touching on a range of topics revolving around disordered eating, intuitive eating, social media influence, and body image concerns. Psychological research is often confusing and inaccessible - we want to change the game!</itunes:summary>
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      <title>ED 101</title>
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      <itunes:title>ED 101</itunes:title>
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        <![CDATA[<p>On today's episode, Claire, Lily, and our host, Christina, discuss a variety of eating disorders. Each diagnosis seems to come with a lot of misconceptions stemming from a lack of accessible knowlegde about each eating disorder. We not only go over such misconceptions, but also further clarify the symptomology of our discussed diagnosis. </p><p>If you or anybody you know is struggling with an eating disorder and wants to seek further help, below is a list of resources:</p><p>National Eating Disorders Association (NEDA) Helpline<br>1-800-931-2237<br>Text NEDA to 741741 for crisis support<br>nationaleatingdisorderns.org</p><p>Crisis Text Line (U.S. and some international)<br>Text "HELLO" to 741741<br>Free, 24/7 support from trained crisis counselors<br>crisistextline.org</p><p>Suicide and Crisis Lifeline (U.S)<br>Dial 988</p><p>National Alliance for Eating Disorders<br>Offers support groups (virtual and in-person), provider directories, and resources<br>allianceforeatingdisorders.com</p>]]>
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        <![CDATA[<p>On today's episode, Claire, Lily, and our host, Christina, discuss a variety of eating disorders. Each diagnosis seems to come with a lot of misconceptions stemming from a lack of accessible knowlegde about each eating disorder. We not only go over such misconceptions, but also further clarify the symptomology of our discussed diagnosis. </p><p>If you or anybody you know is struggling with an eating disorder and wants to seek further help, below is a list of resources:</p><p>National Eating Disorders Association (NEDA) Helpline<br>1-800-931-2237<br>Text NEDA to 741741 for crisis support<br>nationaleatingdisorderns.org</p><p>Crisis Text Line (U.S. and some international)<br>Text "HELLO" to 741741<br>Free, 24/7 support from trained crisis counselors<br>crisistextline.org</p><p>Suicide and Crisis Lifeline (U.S)<br>Dial 988</p><p>National Alliance for Eating Disorders<br>Offers support groups (virtual and in-person), provider directories, and resources<br>allianceforeatingdisorders.com</p>]]>
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      <pubDate>Mon, 27 Apr 2026 15:33:13 -0400</pubDate>
      <author>Christina Pettinger</author>
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      <itunes:author>Christina Pettinger</itunes:author>
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        <![CDATA[<p>On today's episode, Claire, Lily, and our host, Christina, discuss a variety of eating disorders. Each diagnosis seems to come with a lot of misconceptions stemming from a lack of accessible knowlegde about each eating disorder. We not only go over such misconceptions, but also further clarify the symptomology of our discussed diagnosis. </p><p>If you or anybody you know is struggling with an eating disorder and wants to seek further help, below is a list of resources:</p><p>National Eating Disorders Association (NEDA) Helpline<br>1-800-931-2237<br>Text NEDA to 741741 for crisis support<br>nationaleatingdisorderns.org</p><p>Crisis Text Line (U.S. and some international)<br>Text "HELLO" to 741741<br>Free, 24/7 support from trained crisis counselors<br>crisistextline.org</p><p>Suicide and Crisis Lifeline (U.S)<br>Dial 988</p><p>National Alliance for Eating Disorders<br>Offers support groups (virtual and in-person), provider directories, and resources<br>allianceforeatingdisorders.com</p>]]>
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      <itunes:keywords>research, MSU, body positivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Christina Pettinger</podcast:person>
      <podcast:person role="Guest">Claire Arkinstall</podcast:person>
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        <![CDATA[<p>Welcome to the second episode. Today, Christina, Claire, and a new guest, Stacie, discuss body image and eating behavior in athletes. We will break down stereotypes, share our personal stories, and those of professional athletes who have discussed their battles with ED. Check back in with us next week as we will break down different types of diagnosis and their related symptomology. </p>]]>
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        <![CDATA[<p>Welcome to the second episode. Today, Christina, Claire, and a new guest, Stacie, discuss body image and eating behavior in athletes. We will break down stereotypes, share our personal stories, and those of professional athletes who have discussed their battles with ED. Check back in with us next week as we will break down different types of diagnosis and their related symptomology. </p>]]>
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      <pubDate>Sat, 11 Apr 2026 15:59:20 -0400</pubDate>
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      <itunes:duration>2515</itunes:duration>
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        <![CDATA[<p>Welcome to the second episode. Today, Christina, Claire, and a new guest, Stacie, discuss body image and eating behavior in athletes. We will break down stereotypes, share our personal stories, and those of professional athletes who have discussed their battles with ED. Check back in with us next week as we will break down different types of diagnosis and their related symptomology. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Christina Pettinger</podcast:person>
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      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Weclome to ARISE</itunes:title>
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        <![CDATA[<p>Welcome to the first episode of the ARISE podcast. Our host, Christina, is joined by the lab manager, Claire, and research assistant Connor. Psychological research can be highly inaccessible, so we are here to bring it to you. Follow us as we discuss the field of body image research and our experiences in it. </p>]]>
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        <![CDATA[<p>Welcome to the first episode of the ARISE podcast. Our host, Christina, is joined by the lab manager, Claire, and research assistant Connor. Psychological research can be highly inaccessible, so we are here to bring it to you. Follow us as we discuss the field of body image research and our experiences in it. </p>]]>
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      <pubDate>Fri, 03 Apr 2026 12:17:42 -0400</pubDate>
      <author>Christina Pettinger</author>
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      <itunes:author>Christina Pettinger</itunes:author>
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      <itunes:duration>2285</itunes:duration>
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        <![CDATA[<p>Welcome to the first episode of the ARISE podcast. Our host, Christina, is joined by the lab manager, Claire, and research assistant Connor. Psychological research can be highly inaccessible, so we are here to bring it to you. Follow us as we discuss the field of body image research and our experiences in it. </p>]]>
      </itunes:summary>
      <itunes:keywords>Research, Body Positivity, MSU, Psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host">Christina Pettinger</podcast:person>
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