<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/and-she-spoke" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Soulful MBA Podcast</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/and-she-spoke</itunes:new-feed-url>
    <description>Our binge-worthy podcast is a sanctuary for those curious about what it's really like to build a company from scratch, work remotely with your best friend, and consciously engage with other humans on the Internet.
Our mission is to help other ambitious women build and grow businesses online.</description>
    <copyright>Marvelous</copyright>
    <podcast:guid>a11d81b4-00b4-5fee-82f1-2269232f5b2d</podcast:guid>
    <podcast:locked owner="jennifer@heymarvelous.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Wed, 23 Jul 2025 14:35:02 +0000</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 21:59:26 +0000</lastBuildDate>
    <link>https://www.andshe.co</link>
    <image>
      <url>https://img.transistor.fm/JmQCCWxp4f_O3igzrP71JnGrFt4QBf4yR5o2d-NoalA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MjgwLzE2NjYy/ODI3MzEtYXJ0d29y/ay5qcGc.jpg</url>
      <title>Soulful MBA Podcast</title>
      <link>https://www.andshe.co</link>
    </image>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Careers"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
    <itunes:image href="https://img.transistor.fm/JmQCCWxp4f_O3igzrP71JnGrFt4QBf4yR5o2d-NoalA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MjgwLzE2NjYy/ODI3MzEtYXJ0d29y/ay5qcGc.jpg"/>
    <itunes:summary>Our binge-worthy podcast is a sanctuary for those curious about what it's really like to build a company from scratch, work remotely with your best friend, and consciously engage with other humans on the Internet.
Our mission is to help other ambitious women build and grow businesses online.</itunes:summary>
    <itunes:subtitle>Our binge-worthy podcast is a sanctuary for those curious about what it's really like to build a company from scratch, work remotely with your best friend, and consciously engage with other humans on the Internet.</itunes:subtitle>
    <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
    <itunes:owner>
      <itunes:name>Jennifer Barcelos and Sandy Connery</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Re-release: Women, Money + Mindset</title>
      <itunes:episode>184</itunes:episode>
      <podcast:episode>184</podcast:episode>
      <itunes:title>Re-release: Women, Money + Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50de82c4-e4ea-472d-85f0-f3dabfead996</guid>
      <link>https://share.transistor.fm/s/13c5ed94</link>
      <description>
        <![CDATA[<p class="">We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community. </p> <p class="">Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="">We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community. </p> <p class="">Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2020 16:25:24 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/13c5ed94/2066a82b.mp3" length="66612380" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2020</itunes:duration>
      <itunes:summary>We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community.  Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.</itunes:summary>
      <itunes:subtitle>We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community.  Today we get into self-imposed limitations, balancing vision and action, the ever</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Re-release: Kelly Diels on Women, Money + Power</title>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title>Re-release: Kelly Diels on Women, Money + Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3824858b-d9a3-4a02-9421-3cb5abaa8283</guid>
      <link>https://share.transistor.fm/s/1532155b</link>
      <description>
        <![CDATA[<p class="">Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money.</p> <p class="">As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="">Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money.</p> <p class="">As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2020 19:19:39 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1532155b/f3becd1f.mp3" length="77998307" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2377</itunes:duration>
      <itunes:summary>Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money. As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important. </itunes:summary>
      <itunes:subtitle>Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false p</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Re-release: Emily Williams on Mastering Your Money Mindset</title>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>Re-release: Emily Williams on Mastering Your Money Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14f7aca6-1fae-43f6-b441-7e5d9285bf6c</guid>
      <link>https://share.transistor.fm/s/fc2204b5</link>
      <description>
        <![CDATA[<p class="">Emily is a success coach and the author of the new book: I <em>Heart My Life.</em> Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from. </p> <p class="">Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="">Emily is a success coach and the author of the new book: I <em>Heart My Life.</em> Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from. </p> <p class="">Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2020 16:04:07 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fc2204b5/627fb3c5.mp3" length="83820171" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2563</itunes:duration>
      <itunes:summary>Emily is a success coach and the author of the new book: I Heart My Life. Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from.  Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.</itunes:summary>
      <itunes:subtitle>Emily is a success coach and the author of the new book: I Heart My Life. Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Re-release: Our Money Stories</title>
      <itunes:episode>181</itunes:episode>
      <podcast:episode>181</podcast:episode>
      <itunes:title>Re-release: Our Money Stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">670e676f-a519-4661-892a-2ca56776ba4e</guid>
      <link>https://share.transistor.fm/s/26870ed3</link>
      <description>
        <![CDATA[<p class="">In this episode, we’re getting vulnerable and sharing our money stories with you.</p> <p class="">This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women.</p> <p class="">Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money.</p> <p class="">Don’t miss out on this heartfelt conversation!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="">In this episode, we’re getting vulnerable and sharing our money stories with you.</p> <p class="">This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women.</p> <p class="">Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money.</p> <p class="">Don’t miss out on this heartfelt conversation!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2020 16:03:02 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/26870ed3/5e483cdc.mp3" length="102355352" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>3108</itunes:duration>
      <itunes:summary>In this episode, we’re getting vulnerable and sharing our money stories with you. This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women. Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money. Don’t miss out on this heartfelt conversation!  </itunes:summary>
      <itunes:subtitle>In this episode, we’re getting vulnerable and sharing our money stories with you. This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Re-release: The Value of a Wife</title>
      <itunes:episode>180</itunes:episode>
      <podcast:episode>180</podcast:episode>
      <itunes:title>Re-release: The Value of a Wife</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5d3b702-b53d-4234-ba4f-551aae22ae45</guid>
      <link>https://share.transistor.fm/s/37ce8cc2</link>
      <description>
        <![CDATA[<p class="">On this re-released episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).</p> <p class="">As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace.</p> <p class="">Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business?</p> <p class="">The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life.</p> <p class="">Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="">On this re-released episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).</p> <p class="">As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace.</p> <p class="">Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business?</p> <p class="">The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life.</p> <p class="">Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jan 2020 06:50:52 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/37ce8cc2/c742d36d.mp3" length="52701567" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1610</itunes:duration>
      <itunes:summary>On this re-released episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families). As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace. Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business? The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life. Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!</itunes:summary>
      <itunes:subtitle>On this re-released episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a positi</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>2019: A Year in Review</title>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title>2019: A Year in Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0304b5ee-5434-4a83-b939-9432d2bbb244</guid>
      <link>https://share.transistor.fm/s/241f672a</link>
      <description>
        <![CDATA[<p>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):</p> <p>Best Books</p> <p><em>Jeni:</em> <a href="https://amzn.to/2tiRhBM">The Great Alone</a> / <a href="https://amzn.to/2RecHrE">Start Finishing: How to Go from Idea to Done</a> </p> <p><em>Sandy:</em> <a href="https://amzn.to/2Rbk96I">The Testaments: The Sequel to The Handmaid's Tale</a></p> <p>Best Netflix Shows</p> <p><em>Sandy:</em> <a href="https://www.netflix.com/title/80221584">Bikram</a></p> <p><em>Jeni:</em> <a href="https://amzn.to/387R7fa">The Marvelous Mrs. Maisel</a> / <a href="https://amzn.to/384Tm2W">Country Music: A Film by Ken Burns</a></p> <p>Best Purchase</p> <p><em>Jeni:</em> <a href="https://www.instagram.com/blackbirddagger/">Blackbird Dagger Earrings</a></p> <p><em>Sandy:</em> <a href="https://www.mooseknucklescanada.com/">Moose Knuckles Coat</a> (<em>super</em> Canadian)</p> <p>Most Influential People</p> <p><em>Sandy:</em> <a href="https://clairepells.com/">Claire Pelletreau</a> </p> <p><em>Jeni:</em> Nathan Latka (<a href="https://amzn.to/36WAUcB">loved his book</a>)</p> <p>Favorite Instagram Accounts</p> <p><em>Sandy:</em> <a href="https://www.instagram.com/alexandriaslens/">https://www.instagram.com/alexandriaslens/</a></p> <p><em>Jeni:</em> <a href="https://www.instagram.com/dudewithsign/">www.instagram.com/dudewithsign/</a></p> <p>Best Decisions</p> <p><em>Sandy:</em> key hiring decisions</p> <p><em>Jeni:</em> taking a legit family vacation / hiring</p> <p> </p> <p>Best Articles</p> <p><em>Jeni:</em> <a href="https://nathanbarry.com/wealth-creation/">The ladders of wealth creation: a step-by-step roadmap to building wealth</a></p> <p>Best Podcasts</p> <p><em>Sandy:</em> <a href="https://unfuckyourbrain.com/">Unf*ck Your Brain</a></p> <p><em>Jeni:</em> <a href="https://soulfulmbapodcast.com/podcast/episode-126-the-value-of-a-wife"> Episode 126 | The Value of a Wife</a></p> <p>Our Words for 2019</p> <p><em>Jeni:</em> Expansion</p> <p><em>Sandy:</em> Explosion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):</p> <p>Best Books</p> <p><em>Jeni:</em> <a href="https://amzn.to/2tiRhBM">The Great Alone</a> / <a href="https://amzn.to/2RecHrE">Start Finishing: How to Go from Idea to Done</a> </p> <p><em>Sandy:</em> <a href="https://amzn.to/2Rbk96I">The Testaments: The Sequel to The Handmaid's Tale</a></p> <p>Best Netflix Shows</p> <p><em>Sandy:</em> <a href="https://www.netflix.com/title/80221584">Bikram</a></p> <p><em>Jeni:</em> <a href="https://amzn.to/387R7fa">The Marvelous Mrs. Maisel</a> / <a href="https://amzn.to/384Tm2W">Country Music: A Film by Ken Burns</a></p> <p>Best Purchase</p> <p><em>Jeni:</em> <a href="https://www.instagram.com/blackbirddagger/">Blackbird Dagger Earrings</a></p> <p><em>Sandy:</em> <a href="https://www.mooseknucklescanada.com/">Moose Knuckles Coat</a> (<em>super</em> Canadian)</p> <p>Most Influential People</p> <p><em>Sandy:</em> <a href="https://clairepells.com/">Claire Pelletreau</a> </p> <p><em>Jeni:</em> Nathan Latka (<a href="https://amzn.to/36WAUcB">loved his book</a>)</p> <p>Favorite Instagram Accounts</p> <p><em>Sandy:</em> <a href="https://www.instagram.com/alexandriaslens/">https://www.instagram.com/alexandriaslens/</a></p> <p><em>Jeni:</em> <a href="https://www.instagram.com/dudewithsign/">www.instagram.com/dudewithsign/</a></p> <p>Best Decisions</p> <p><em>Sandy:</em> key hiring decisions</p> <p><em>Jeni:</em> taking a legit family vacation / hiring</p> <p> </p> <p>Best Articles</p> <p><em>Jeni:</em> <a href="https://nathanbarry.com/wealth-creation/">The ladders of wealth creation: a step-by-step roadmap to building wealth</a></p> <p>Best Podcasts</p> <p><em>Sandy:</em> <a href="https://unfuckyourbrain.com/">Unf*ck Your Brain</a></p> <p><em>Jeni:</em> <a href="https://soulfulmbapodcast.com/podcast/episode-126-the-value-of-a-wife"> Episode 126 | The Value of a Wife</a></p> <p>Our Words for 2019</p> <p><em>Jeni:</em> Expansion</p> <p><em>Sandy:</em> Explosion</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jan 2020 04:45:24 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/241f672a/77d74bc2.mp3" length="67235133" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2795</itunes:duration>
      <itunes:summary>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on): Best Books Jeni: The Great Alone / Start Finishing: How to Go from Idea to Done  Sandy: The Testaments: The Sequel to The Handmaid's Tale Best Netflix Shows Sandy: Bikram Jeni: The Marvelous Mrs. Maisel / Country Music: A Film by Ken Burns Best Purchase Jeni: Blackbird Dagger Earrings Sandy: Moose Knuckles Coat (super Canadian) Most Influential People Sandy: Claire Pelletreau  Jeni: Nathan Latka (loved his book) Favorite Instagram Accounts Sandy: https://www.instagram.com/alexandriaslens/ Jeni: www.instagram.com/dudewithsign/ Best Decisions Sandy: key hiring decisions Jeni: taking a legit family vacation / hiring   Best Articles Jeni: The ladders of wealth creation: a step-by-step roadmap to building wealth Best Podcasts Sandy: Unf*ck Your Brain Jeni:  Episode 126 | The Value of a Wife Our Words for 2019 Jeni: Expansion Sandy: Explosion</itunes:summary>
      <itunes:subtitle>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on): Best Books Jeni: The Great Alone / Start Finishing: </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>147 Financial Intelligence: An Intentional Approach to Your Numbers</title>
      <itunes:episode>178</itunes:episode>
      <podcast:episode>178</podcast:episode>
      <itunes:title>147 Financial Intelligence: An Intentional Approach to Your Numbers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8cb246ad-fed5-48fc-9e0f-5fbda6d4d43f</guid>
      <link>https://share.transistor.fm/s/8d781899</link>
      <description>
        <![CDATA[<p>#147 An Intentional Approach to Your Numbers</p> <p>It is a common misconception that numbers are out of a business owner’s control. This pervasive thinking is not only untrue but also lends itself to a passive financial approach. Jeni and Sandy want you, as the powerful entrepreneurs you are, to take charge and be intentional about your numbers.</p> <p>During this episode, they debunk this passivity myth and discuss why it is so important to realize that you have financial agency as well as what you can do once you make this pivotal mindset shift. They also move past the conventional understanding of profit and offer an alternative lens. Profit should be the ultimate goal of every business endeavor, so changing current thinking unlocks unlimited potential. They have used this model to great success in their own businesses and they share these stories today. Ultimately, in shifting thinking about profit and numbers, you change your approach to business entirely.</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Why moving from financial passivity to realizing you have agency can fear-inducing.</li> <li>  Learn why it is not a good idea to start a business with the ultimate goal of getting a salary.</li> <li>  Profit and financial freedom should be the motivators of any business.</li> <li>  Women carry their experience as employees over into their roles as business owners.</li> <li>  The long game: why it is crucial to have an overarching vision to drive business decisions.</li> <li>  Unpacking the conventional understanding of profit and an alternative suggestion.</li> <li>  By adopting a ‘profit-first’ mentality, you gain clarity on the tools you need to get you there.</li> <li>  Learn how Jeni used a profit-first approach in her family business and how it succeeded.</li> <li>  Discover how Jeni and Sandy handled their salaries with Namastream.</li> <li>  A look at the suggested percentages of salaries, taxes, and revenue from <em>Profit First.</em></li> <li>  Find out why the snowball effect gives you the psychological momentum to keep going.</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“When you hold agency for your outcomes, you’re responsible both for your successes as well as for your failures.”</p> <p> </p> <p>“We are not the victim of our businesses.” </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Bench — <a href="https://soulfulmbapodcast.com/bench">https://soulfulmbapodcast.com/bench</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p> </p> <p>Joy: Hilma af Klint at the Guggenheim — <a href="https://www.youtube.com/watch?v=CHdud9km7bQ">https://www.youtube.com/watch?v=CHdud9km7bQ</a></p> <p>Hilma af Klint: Paintings for the Future — https://amzn.to/2MPHz02</p> <p>Hustle: <em>Profit First</em> — https://amzn.to/37uV1hV</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>#147 An Intentional Approach to Your Numbers</p> <p>It is a common misconception that numbers are out of a business owner’s control. This pervasive thinking is not only untrue but also lends itself to a passive financial approach. Jeni and Sandy want you, as the powerful entrepreneurs you are, to take charge and be intentional about your numbers.</p> <p>During this episode, they debunk this passivity myth and discuss why it is so important to realize that you have financial agency as well as what you can do once you make this pivotal mindset shift. They also move past the conventional understanding of profit and offer an alternative lens. Profit should be the ultimate goal of every business endeavor, so changing current thinking unlocks unlimited potential. They have used this model to great success in their own businesses and they share these stories today. Ultimately, in shifting thinking about profit and numbers, you change your approach to business entirely.</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Why moving from financial passivity to realizing you have agency can fear-inducing.</li> <li>  Learn why it is not a good idea to start a business with the ultimate goal of getting a salary.</li> <li>  Profit and financial freedom should be the motivators of any business.</li> <li>  Women carry their experience as employees over into their roles as business owners.</li> <li>  The long game: why it is crucial to have an overarching vision to drive business decisions.</li> <li>  Unpacking the conventional understanding of profit and an alternative suggestion.</li> <li>  By adopting a ‘profit-first’ mentality, you gain clarity on the tools you need to get you there.</li> <li>  Learn how Jeni used a profit-first approach in her family business and how it succeeded.</li> <li>  Discover how Jeni and Sandy handled their salaries with Namastream.</li> <li>  A look at the suggested percentages of salaries, taxes, and revenue from <em>Profit First.</em></li> <li>  Find out why the snowball effect gives you the psychological momentum to keep going.</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“When you hold agency for your outcomes, you’re responsible both for your successes as well as for your failures.”</p> <p> </p> <p>“We are not the victim of our businesses.” </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Bench — <a href="https://soulfulmbapodcast.com/bench">https://soulfulmbapodcast.com/bench</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p> </p> <p>Joy: Hilma af Klint at the Guggenheim — <a href="https://www.youtube.com/watch?v=CHdud9km7bQ">https://www.youtube.com/watch?v=CHdud9km7bQ</a></p> <p>Hilma af Klint: Paintings for the Future — https://amzn.to/2MPHz02</p> <p>Hustle: <em>Profit First</em> — https://amzn.to/37uV1hV</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jan 2020 01:46:04 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8d781899/3ea9a32e.mp3" length="47623551" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1978</itunes:duration>
      <itunes:summary>#147 An Intentional Approach to Your Numbers It is a common misconception that numbers are out of a business owner’s control. This pervasive thinking is not only untrue but also lends itself to a passive financial approach. Jeni and Sandy want you, as the powerful entrepreneurs you are, to take charge and be intentional about your numbers. During this episode, they debunk this passivity myth and discuss why it is so important to realize that you have financial agency as well as what you can do once you make this pivotal mindset shift. They also move past the conventional understanding of profit and offer an alternative lens. Profit should be the ultimate goal of every business endeavor, so changing current thinking unlocks unlimited potential. They have used this model to great success in their own businesses and they share these stories today. Ultimately, in shifting thinking about profit and numbers, you change your approach to business entirely.   Key Points From This Episode:    Why moving from financial passivity to realizing you have agency can fear-inducing.   Learn why it is not a good idea to start a business with the ultimate goal of getting a salary.   Profit and financial freedom should be the motivators of any business.   Women carry their experience as employees over into their roles as business owners.   The long game: why it is crucial to have an overarching vision to drive business decisions.   Unpacking the conventional understanding of profit and an alternative suggestion.   By adopting a ‘profit-first’ mentality, you gain clarity on the tools you need to get you there.   Learn how Jeni used a profit-first approach in her family business and how it succeeded.   Discover how Jeni and Sandy handled their salaries with Namastream.   A look at the suggested percentages of salaries, taxes, and revenue from Profit First.   Find out why the snowball effect gives you the psychological momentum to keep going.    Words of Wisdom: “When you hold agency for your outcomes, you’re responsible both for your successes as well as for your failures.”   “We are not the victim of our businesses.”    Links Mentioned in Today’s Episode: Bench — https://soulfulmbapodcast.com/bench Namastream — https://namastream.com/   Joy: Hilma af Klint at the Guggenheim — https://www.youtube.com/watch?v=CHdud9km7bQ Hilma af Klint: Paintings for the Future — https://amzn.to/2MPHz02 Hustle: Profit First — https://amzn.to/37uV1hV</itunes:summary>
      <itunes:subtitle>#147 An Intentional Approach to Your Numbers It is a common misconception that numbers are out of a business owner’s control. This pervasive thinking is not only untrue but also lends itself to a passive financial approach. Jeni and Sandy want you, as the</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>146 Financial Intelligence: What You Track Grows</title>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>146 Financial Intelligence: What You Track Grows</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea7fd51d-ccbe-4337-9bee-2c64419157c4</guid>
      <link>https://share.transistor.fm/s/8000a3dd</link>
      <description>
        <![CDATA[<p>Far too often business owners either fear or dread looking at the numbers or simply find it impersonal and boring. This is not an empowering way to approach your financials and does not have to be the case!</p> <p>Looking at the numbers can become a sacred monthly ritual where you take time to pause and reflect on all that you have accomplished and where you have room to improve. If this sounds like something you’d like to incorporate into your business, today’s show is just for you! Jeni and Sandy believe that what you track grows, not only because these numbers are in your consciousness, but also because you can create systems based on the data you uncover. There is often shame around small numbers, but every business has to start somewhere, so take time to understand and appreciate them.</p> <p>Every lesson the numbers teach you can be put to use to grow your business or make informed choices for how to move forward. Jeni and Sandy share two aspects of tracking numbers. They first talk about bookkeeping, what it is and the bookkeeping tools that they have found most useful for their businesses. Then they move onto a different aspect of tracking – the other metrics they use to measure their business performance. Tracking the numbers puts you back in the driver’s seat and empowers you to make decisions that align more closely with your goals. Don’t fear the numbers, embrace them!</p> <p>Key Points From This Episode:</p> <ul> <li>  Some of the reasons why what you track will grow.</li> <li>  Numbers are simply neutral data and not an indication of your worth.</li> <li>  Tracking can be separated into bookkeeping and other kinds of non-financial metrics.</li> <li>  Bookkeeping options: do it manually, hire a bookkeeper, or use an online bookkeeping tool or software tool.</li> <li>  How to choose a bookkeeping tool based on the specific needs of your business.</li> <li>  Insights into some advantages of using bookkeeping software.</li> <li>  Discover the specific reasons that Sandy and Jeni love using Bench for Namastream.</li> <li>  Learn more about the way that Sandy and Jeni track their sales goals.</li> <li>  Knowing your numbers allows for better decision-making and goal alignment.</li> <li>  Why it is useful to see differentiated product sales that comprise the total revenue.</li> <li>  If you have different products, differentiate goals and allocate energy accordingly.</li> <li>  Further expenses that Sandy and Jeni keep track of in their business.</li> <li>  Business performance metrics: numbers other than money that matter.</li> <li>  Make time to go over your numbers and let it be part of the ritual of running your company.</li> </ul> <p>Words of Wisdom:</p> <p>“The more you analyze and understand how you made that first dollar, the easier it is going to be to make your next dollar.”</p> <p>“If you’re not looking at this stuff, you’re really shooting from the hip and making decisions whimsically. And I love whimsy but not when I am talking about my business.” </p> <p>Links Mentioned in Today’s Episode: </p> <p>Bench Accounting — <a href="https://soulfulmbapodcast.com/bench">https://soulfulmbapodcast.com/bench</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>QuickBooks — <a href="https://quickbooks.intuit.com/">https://quickbooks.intuit.com/</a></p> <p>FreshBooks — <a href="https://www.freshbooks.com/">https://www.freshbooks.com/</a></p> <p>Stripe — <a href="https://stripe.com/">https://stripe.com/</a></p> <p>Tezza on Instagram <a href="https://www.instagram.com/tezza/">https://www.instagram.com/tezza/</a></p> <p> </p> <p>Joy: Tezza App — <a href="https://apps.apple.com/us/app/tezza/id1393061654">https://apps.apple.com/us/app/tezza/id1393061654</a></p> <p>Hustle: <em>Start Finishing</em> on Amazon — <a href="https://amzn.to/2LBeR2n">https://amzn.to/2LBeR2n</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Far too often business owners either fear or dread looking at the numbers or simply find it impersonal and boring. This is not an empowering way to approach your financials and does not have to be the case!</p> <p>Looking at the numbers can become a sacred monthly ritual where you take time to pause and reflect on all that you have accomplished and where you have room to improve. If this sounds like something you’d like to incorporate into your business, today’s show is just for you! Jeni and Sandy believe that what you track grows, not only because these numbers are in your consciousness, but also because you can create systems based on the data you uncover. There is often shame around small numbers, but every business has to start somewhere, so take time to understand and appreciate them.</p> <p>Every lesson the numbers teach you can be put to use to grow your business or make informed choices for how to move forward. Jeni and Sandy share two aspects of tracking numbers. They first talk about bookkeeping, what it is and the bookkeeping tools that they have found most useful for their businesses. Then they move onto a different aspect of tracking – the other metrics they use to measure their business performance. Tracking the numbers puts you back in the driver’s seat and empowers you to make decisions that align more closely with your goals. Don’t fear the numbers, embrace them!</p> <p>Key Points From This Episode:</p> <ul> <li>  Some of the reasons why what you track will grow.</li> <li>  Numbers are simply neutral data and not an indication of your worth.</li> <li>  Tracking can be separated into bookkeeping and other kinds of non-financial metrics.</li> <li>  Bookkeeping options: do it manually, hire a bookkeeper, or use an online bookkeeping tool or software tool.</li> <li>  How to choose a bookkeeping tool based on the specific needs of your business.</li> <li>  Insights into some advantages of using bookkeeping software.</li> <li>  Discover the specific reasons that Sandy and Jeni love using Bench for Namastream.</li> <li>  Learn more about the way that Sandy and Jeni track their sales goals.</li> <li>  Knowing your numbers allows for better decision-making and goal alignment.</li> <li>  Why it is useful to see differentiated product sales that comprise the total revenue.</li> <li>  If you have different products, differentiate goals and allocate energy accordingly.</li> <li>  Further expenses that Sandy and Jeni keep track of in their business.</li> <li>  Business performance metrics: numbers other than money that matter.</li> <li>  Make time to go over your numbers and let it be part of the ritual of running your company.</li> </ul> <p>Words of Wisdom:</p> <p>“The more you analyze and understand how you made that first dollar, the easier it is going to be to make your next dollar.”</p> <p>“If you’re not looking at this stuff, you’re really shooting from the hip and making decisions whimsically. And I love whimsy but not when I am talking about my business.” </p> <p>Links Mentioned in Today’s Episode: </p> <p>Bench Accounting — <a href="https://soulfulmbapodcast.com/bench">https://soulfulmbapodcast.com/bench</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>QuickBooks — <a href="https://quickbooks.intuit.com/">https://quickbooks.intuit.com/</a></p> <p>FreshBooks — <a href="https://www.freshbooks.com/">https://www.freshbooks.com/</a></p> <p>Stripe — <a href="https://stripe.com/">https://stripe.com/</a></p> <p>Tezza on Instagram <a href="https://www.instagram.com/tezza/">https://www.instagram.com/tezza/</a></p> <p> </p> <p>Joy: Tezza App — <a href="https://apps.apple.com/us/app/tezza/id1393061654">https://apps.apple.com/us/app/tezza/id1393061654</a></p> <p>Hustle: <em>Start Finishing</em> on Amazon — <a href="https://amzn.to/2LBeR2n">https://amzn.to/2LBeR2n</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2019 01:44:04 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8000a3dd/1faac1e8.mp3" length="51423835" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2136</itunes:duration>
      <itunes:summary>Far too often business owners either fear or dread looking at the numbers or simply find it impersonal and boring. This is not an empowering way to approach your financials and does not have to be the case! Looking at the numbers can become a sacred monthly ritual where you take time to pause and reflect on all that you have accomplished and where you have room to improve. If this sounds like something you’d like to incorporate into your business, today’s show is just for you! Jeni and Sandy believe that what you track grows, not only because these numbers are in your consciousness, but also because you can create systems based on the data you uncover. There is often shame around small numbers, but every business has to start somewhere, so take time to understand and appreciate them. Every lesson the numbers teach you can be put to use to grow your business or make informed choices for how to move forward. Jeni and Sandy share two aspects of tracking numbers. They first talk about bookkeeping, what it is and the bookkeeping tools that they have found most useful for their businesses. Then they move onto a different aspect of tracking – the other metrics they use to measure their business performance. Tracking the numbers puts you back in the driver’s seat and empowers you to make decisions that align more closely with your goals. Don’t fear the numbers, embrace them! Key Points From This Episode:    Some of the reasons why what you track will grow.   Numbers are simply neutral data and not an indication of your worth.   Tracking can be separated into bookkeeping and other kinds of non-financial metrics.   Bookkeeping options: do it manually, hire a bookkeeper, or use an online bookkeeping tool or software tool.   How to choose a bookkeeping tool based on the specific needs of your business.   Insights into some advantages of using bookkeeping software.   Discover the specific reasons that Sandy and Jeni love using Bench for Namastream.   Learn more about the way that Sandy and Jeni track their sales goals.   Knowing your numbers allows for better decision-making and goal alignment.   Why it is useful to see differentiated product sales that comprise the total revenue.   If you have different products, differentiate goals and allocate energy accordingly.   Further expenses that Sandy and Jeni keep track of in their business.   Business performance metrics: numbers other than money that matter.   Make time to go over your numbers and let it be part of the ritual of running your company.  Words of Wisdom: “The more you analyze and understand how you made that first dollar, the easier it is going to be to make your next dollar.” “If you’re not looking at this stuff, you’re really shooting from the hip and making decisions whimsically. And I love whimsy but not when I am talking about my business.”  Links Mentioned in Today’s Episode:  Bench Accounting — https://soulfulmbapodcast.com/bench Namastream — https://namastream.com/ QuickBooks — https://quickbooks.intuit.com/ FreshBooks — https://www.freshbooks.com/ Stripe — https://stripe.com/ Tezza on Instagram https://www.instagram.com/tezza/   Joy: Tezza App — https://apps.apple.com/us/app/tezza/id1393061654 Hustle: Start Finishing on Amazon — https://amzn.to/2LBeR2n</itunes:summary>
      <itunes:subtitle>Far too often business owners either fear or dread looking at the numbers or simply find it impersonal and boring. This is not an empowering way to approach your financials and does not have to be the case! Looking at the numbers can become a sacred month</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>145 Financial Intelligence: Making Friends With Your Profit + Loss Statement</title>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>145 Financial Intelligence: Making Friends With Your Profit + Loss Statement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceb61bb6-3fa8-49bb-bece-b82e398249bf</guid>
      <link>https://share.transistor.fm/s/d41944af</link>
      <description>
        <![CDATA[<p>In this episode, where we dig into everything you need to know about profit and loss statements. </p> <p>Understanding the numbers and margins that our business generates each month can be intimidating—and understandably so—but we are here to tell you why it is actually incredibly empowering to be aware of your finances. Our profit and loss statements and balance sheets give us valuable incremental information that we use to make decisions each and every month in our company. While P&amp;L statements may seem impenetrable, having a clear understanding of what they are telling us makes it SO much easier to make properly educated decisions moving forward.</p> <p>We help you understand the different sections of a profit and loss statement, the difference between gross and net profit, as well as the difference between top line and bottom line revenue today. We also get into the logical progression any new business must take, from requiring capital to breaking even and, finally, to generating revenue.</p> <p>We speak about the side hustle as a strategy to weather during the first few years of starting a business while still earning an income, which helps the prospect seem less intimidating.</p> <p>Our key message today is that it’s reasonable to build a company that, within a few years, is supporting you and your family. BUT is usually does take some time, so don’t sacrifice this amazing opportunity because it doesn’t happen in the first couple of months!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Why understanding profit and loss (P&amp;L) statements is empowering rather than scary.</li> <li>  It is OK to not know everything and ask questions as a business professional.</li> <li>  An explanation of why a P&amp;L statement is only ready two weeks in arrears. </li> <li>  The goals and advantages of the P&amp;L statement: price and expense surveillance.</li> <li>  P&amp;L statements and balance sheets are the two most valuable monthly financial documents.</li> <li>  How revenue is defined in this conversation: not as accrual but cash-based monthly income.</li> <li>  The makeup of a P&amp;L statement (‘revenue’, ‘cost of goods’, and ‘other expenses’) explained.</li> <li>  A definition of ‘gross profit’ as ‘revenue’ minus ‘cost of goods’.</li> <li>  ‘Net profit’ is ‘gross profit’ minus ‘other expenses’.</li> <li>  Why having a lot of gross profit rather than a little is vital.</li> <li>  The business owner’s salary is not included in a P&amp;L statement.</li> <li>  Focus on making money instead of assessing which items money was spent on each month.</li> <li>  Earnings are one’s ‘top line revenue’ while savings are one’s ‘bottom line revenue’.</li> <li>  Products which generate top line rather than bottom line revenue are risky but lucrative.</li> <li>  Starting a business costs money and just breaking even after the first year is good.</li> <li>  Understanding reinvestment in relation to growth trajectory.</li> <li>  The value of keeping your business as a side hustle for the first few years.</li> <li>  Building a successful business is reasonable but just takes time.</li> <li>  What makes the bookkeeping tool Bench amazing and how to use it.</li> <li>  The brilliance of the analogue/digital mixture of Bench and its new tool called Pulse.</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“Numbers and accounting reports are so avoided, but the truth is that this is the most empowering thing you can do.” </p> <p>“You do need to spend money to create a business, period, and in the first year you’re doing well if you break even.”</p> <p>“It’s absolutely reasonable to build a company that within a few years is supporting you and your family. Don’t sacrifice that amazing opportunity because it doesn’t happen in two months.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://namastream.com/">Namastream</a></p> <p><a href="https://www.soulful.mba/teacher">Become an Online Teacher</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p> </p> <p>Joy: <a href="https://soulfulmbapodcast.com/bench">Bench</a></p> <p>Hustle: <a href="https://www.ted.com/topics/finance">TED Talks: Finance</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, where we dig into everything you need to know about profit and loss statements. </p> <p>Understanding the numbers and margins that our business generates each month can be intimidating—and understandably so—but we are here to tell you why it is actually incredibly empowering to be aware of your finances. Our profit and loss statements and balance sheets give us valuable incremental information that we use to make decisions each and every month in our company. While P&amp;L statements may seem impenetrable, having a clear understanding of what they are telling us makes it SO much easier to make properly educated decisions moving forward.</p> <p>We help you understand the different sections of a profit and loss statement, the difference between gross and net profit, as well as the difference between top line and bottom line revenue today. We also get into the logical progression any new business must take, from requiring capital to breaking even and, finally, to generating revenue.</p> <p>We speak about the side hustle as a strategy to weather during the first few years of starting a business while still earning an income, which helps the prospect seem less intimidating.</p> <p>Our key message today is that it’s reasonable to build a company that, within a few years, is supporting you and your family. BUT is usually does take some time, so don’t sacrifice this amazing opportunity because it doesn’t happen in the first couple of months!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Why understanding profit and loss (P&amp;L) statements is empowering rather than scary.</li> <li>  It is OK to not know everything and ask questions as a business professional.</li> <li>  An explanation of why a P&amp;L statement is only ready two weeks in arrears. </li> <li>  The goals and advantages of the P&amp;L statement: price and expense surveillance.</li> <li>  P&amp;L statements and balance sheets are the two most valuable monthly financial documents.</li> <li>  How revenue is defined in this conversation: not as accrual but cash-based monthly income.</li> <li>  The makeup of a P&amp;L statement (‘revenue’, ‘cost of goods’, and ‘other expenses’) explained.</li> <li>  A definition of ‘gross profit’ as ‘revenue’ minus ‘cost of goods’.</li> <li>  ‘Net profit’ is ‘gross profit’ minus ‘other expenses’.</li> <li>  Why having a lot of gross profit rather than a little is vital.</li> <li>  The business owner’s salary is not included in a P&amp;L statement.</li> <li>  Focus on making money instead of assessing which items money was spent on each month.</li> <li>  Earnings are one’s ‘top line revenue’ while savings are one’s ‘bottom line revenue’.</li> <li>  Products which generate top line rather than bottom line revenue are risky but lucrative.</li> <li>  Starting a business costs money and just breaking even after the first year is good.</li> <li>  Understanding reinvestment in relation to growth trajectory.</li> <li>  The value of keeping your business as a side hustle for the first few years.</li> <li>  Building a successful business is reasonable but just takes time.</li> <li>  What makes the bookkeeping tool Bench amazing and how to use it.</li> <li>  The brilliance of the analogue/digital mixture of Bench and its new tool called Pulse.</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“Numbers and accounting reports are so avoided, but the truth is that this is the most empowering thing you can do.” </p> <p>“You do need to spend money to create a business, period, and in the first year you’re doing well if you break even.”</p> <p>“It’s absolutely reasonable to build a company that within a few years is supporting you and your family. Don’t sacrifice that amazing opportunity because it doesn’t happen in two months.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://namastream.com/">Namastream</a></p> <p><a href="https://www.soulful.mba/teacher">Become an Online Teacher</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p> </p> <p>Joy: <a href="https://soulfulmbapodcast.com/bench">Bench</a></p> <p>Hustle: <a href="https://www.ted.com/topics/finance">TED Talks: Finance</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2019 16:00:54 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d41944af/cd5f44d8.mp3" length="40585895" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1684</itunes:duration>
      <itunes:summary>In this episode, where we dig into everything you need to know about profit and loss statements.  Understanding the numbers and margins that our business generates each month can be intimidating—and understandably so—but we are here to tell you why it is actually incredibly empowering to be aware of your finances. Our profit and loss statements and balance sheets give us valuable incremental information that we use to make decisions each and every month in our company. While P&amp;amp;L statements may seem impenetrable, having a clear understanding of what they are telling us makes it SO much easier to make properly educated decisions moving forward. We help you understand the different sections of a profit and loss statement, the difference between gross and net profit, as well as the difference between top line and bottom line revenue today. We also get into the logical progression any new business must take, from requiring capital to breaking even and, finally, to generating revenue. We speak about the side hustle as a strategy to weather during the first few years of starting a business while still earning an income, which helps the prospect seem less intimidating. Our key message today is that it’s reasonable to build a company that, within a few years, is supporting you and your family. BUT is usually does take some time, so don’t sacrifice this amazing opportunity because it doesn’t happen in the first couple of months!   Key Points From This Episode:    Why understanding profit and loss (P&amp;amp;L) statements is empowering rather than scary.   It is OK to not know everything and ask questions as a business professional.   An explanation of why a P&amp;amp;L statement is only ready two weeks in arrears.    The goals and advantages of the P&amp;amp;L statement: price and expense surveillance.   P&amp;amp;L statements and balance sheets are the two most valuable monthly financial documents.   How revenue is defined in this conversation: not as accrual but cash-based monthly income.   The makeup of a P&amp;amp;L statement (‘revenue’, ‘cost of goods’, and ‘other expenses’) explained.   A definition of ‘gross profit’ as ‘revenue’ minus ‘cost of goods’.   ‘Net profit’ is ‘gross profit’ minus ‘other expenses’.   Why having a lot of gross profit rather than a little is vital.   The business owner’s salary is not included in a P&amp;amp;L statement.   Focus on making money instead of assessing which items money was spent on each month.   Earnings are one’s ‘top line revenue’ while savings are one’s ‘bottom line revenue’.   Products which generate top line rather than bottom line revenue are risky but lucrative.   Starting a business costs money and just breaking even after the first year is good.   Understanding reinvestment in relation to growth trajectory.   The value of keeping your business as a side hustle for the first few years.   Building a successful business is reasonable but just takes time.   What makes the bookkeeping tool Bench amazing and how to use it.   The brilliance of the analogue/digital mixture of Bench and its new tool called Pulse.    Words of Wisdom:  “Numbers and accounting reports are so avoided, but the truth is that this is the most empowering thing you can do.”  “You do need to spend money to create a business, period, and in the first year you’re doing well if you break even.” “It’s absolutely reasonable to build a company that within a few years is supporting you and your family. Don’t sacrifice that amazing opportunity because it doesn’t happen in two months.”   Links Mentioned in Today’s Episode: Namastream Become an Online Teacher Beta Launch Lab   Joy: Bench Hustle: TED Talks: Finance</itunes:summary>
      <itunes:subtitle>In this episode, where we dig into everything you need to know about profit and loss statements.  Understanding the numbers and margins that our business generates each month can be intimidating—and understandably so—but we are here to tell you why it is </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>144 Financial Intelligence: Know Your Numbers</title>
      <itunes:episode>175</itunes:episode>
      <podcast:episode>175</podcast:episode>
      <itunes:title>144 Financial Intelligence: Know Your Numbers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">014da5c5-3763-408a-ba43-0795e4a9c302</guid>
      <link>https://share.transistor.fm/s/c0d5f36e</link>
      <description>
        <![CDATA[<p>In this episode, we talk about something that makes many of us uncomfortable: financial numbers. As an entrepreneur, it is so important to know and understand the numbers in your business, where to look, and what to be tracking. Whenever we talk about numbers, we see the fear it triggers.</p> <p>This episode is packed with our tips for tracking your data and using it to make realistic predictions. We also discuss the value of separating your personal and business finances, as well as how to maximize the skills of an accountant in the not-so-sexy world of bookkeeping. </p> <p>By the end of this episode, you’ll walk away no longer feeling fear or shame about the numbers in your business. If you want to take control of your money, know how it is working for you, and make smart decisions toward financial independence—this is the episode for you!</p> <p>Key Points from This Episode: </p> <ul> <li>  Why so many entrepreneurs, especially women, fear and avoid looking at their numbers.</li> <li>  Why women need to dream bigger and work toward ultimate financial independence.</li> <li>  Discover why the only way to look at your numbers is as 100% neutral—no judgments!</li> <li>  How to examine the feelings you have around your numbers and recognize the results.</li> <li>  The importance of celebrating your wins and your sales to help eliminate fear and dread.</li> <li>  Find out how to use data to make realistic predictions about your launches and sales.</li> <li>  Top tips for separating your personal and business finances in the USA and Canada.</li> <li>  The importance of manually tracking everything that comes in and out of your bank account.</li> <li>  Why paying for an accountant to prepare and plan your taxes is crucial to your business growth.</li> <li>  Why taking ownership of your life and business often means asking the “dumb” questions. (There are no “dumnb” questions.)</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“You will never have any amount of success if you run away and bury your head in the sand from your numbers.”</p> <p>“Find a great accountant that you’re comfortable with and know that their job is to answer your ‘dumb’ questions.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://soulfulmbapodcast.com/bench">Bench</a></p> <p><a href="https://www.soulful.mba/teacher">Become an Online Teacher</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p>Joy: <a href="https://amzn.to/2Ojpzwn"><em>Meet the Frugalwoods: Achieving Financial Independence Through Simple Living</em></a></p> <p>Hustle: <a href="https://stripe.com/partners/apps-and-extensions/crm">Stripe App</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about something that makes many of us uncomfortable: financial numbers. As an entrepreneur, it is so important to know and understand the numbers in your business, where to look, and what to be tracking. Whenever we talk about numbers, we see the fear it triggers.</p> <p>This episode is packed with our tips for tracking your data and using it to make realistic predictions. We also discuss the value of separating your personal and business finances, as well as how to maximize the skills of an accountant in the not-so-sexy world of bookkeeping. </p> <p>By the end of this episode, you’ll walk away no longer feeling fear or shame about the numbers in your business. If you want to take control of your money, know how it is working for you, and make smart decisions toward financial independence—this is the episode for you!</p> <p>Key Points from This Episode: </p> <ul> <li>  Why so many entrepreneurs, especially women, fear and avoid looking at their numbers.</li> <li>  Why women need to dream bigger and work toward ultimate financial independence.</li> <li>  Discover why the only way to look at your numbers is as 100% neutral—no judgments!</li> <li>  How to examine the feelings you have around your numbers and recognize the results.</li> <li>  The importance of celebrating your wins and your sales to help eliminate fear and dread.</li> <li>  Find out how to use data to make realistic predictions about your launches and sales.</li> <li>  Top tips for separating your personal and business finances in the USA and Canada.</li> <li>  The importance of manually tracking everything that comes in and out of your bank account.</li> <li>  Why paying for an accountant to prepare and plan your taxes is crucial to your business growth.</li> <li>  Why taking ownership of your life and business often means asking the “dumb” questions. (There are no “dumnb” questions.)</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“You will never have any amount of success if you run away and bury your head in the sand from your numbers.”</p> <p>“Find a great accountant that you’re comfortable with and know that their job is to answer your ‘dumb’ questions.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://soulfulmbapodcast.com/bench">Bench</a></p> <p><a href="https://www.soulful.mba/teacher">Become an Online Teacher</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p>Joy: <a href="https://amzn.to/2Ojpzwn"><em>Meet the Frugalwoods: Achieving Financial Independence Through Simple Living</em></a></p> <p>Hustle: <a href="https://stripe.com/partners/apps-and-extensions/crm">Stripe App</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2019 17:44:42 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c0d5f36e/e671e0c8.mp3" length="49582347" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2046</itunes:duration>
      <itunes:summary>In this episode, we talk about something that makes many of us uncomfortable: financial numbers. As an entrepreneur, it is so important to know and understand the numbers in your business, where to look, and what to be tracking. Whenever we talk about numbers, we see the fear it triggers. This episode is packed with our tips for tracking your data and using it to make realistic predictions. We also discuss the value of separating your personal and business finances, as well as how to maximize the skills of an accountant in the not-so-sexy world of bookkeeping.  By the end of this episode, you’ll walk away no longer feeling fear or shame about the numbers in your business. If you want to take control of your money, know how it is working for you, and make smart decisions toward financial independence—this is the episode for you! Key Points from This Episode:     Why so many entrepreneurs, especially women, fear and avoid looking at their numbers.   Why women need to dream bigger and work toward ultimate financial independence.   Discover why the only way to look at your numbers is as 100% neutral—no judgments!   How to examine the feelings you have around your numbers and recognize the results.   The importance of celebrating your wins and your sales to help eliminate fear and dread.   Find out how to use data to make realistic predictions about your launches and sales.   Top tips for separating your personal and business finances in the USA and Canada.   The importance of manually tracking everything that comes in and out of your bank account.   Why paying for an accountant to prepare and plan your taxes is crucial to your business growth.   Why taking ownership of your life and business often means asking the “dumb” questions. (There are no “dumnb” questions.)    Words of Wisdom: “You will never have any amount of success if you run away and bury your head in the sand from your numbers.” “Find a great accountant that you’re comfortable with and know that their job is to answer your ‘dumb’ questions.”   Links Mentioned in Today’s Episode: Bench Become an Online Teacher Beta Launch Lab Namastream   Joy: Meet the Frugalwoods: Achieving Financial Independence Through Simple Living Hustle: Stripe App</itunes:summary>
      <itunes:subtitle>In this episode, we talk about something that makes many of us uncomfortable: financial numbers. As an entrepreneur, it is so important to know and understand the numbers in your business, where to look, and what to be tracking. Whenever we talk about num</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>143 Gather + Grow: the Value of Offline Events in an Online World</title>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>143 Gather + Grow: the Value of Offline Events in an Online World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16c17d15dd3e43e295f0f1a47988f520</guid>
      <link>https://share.transistor.fm/s/a9216c4f</link>
      <description>
        <![CDATA[<p>In today’s episode, we are talking all about in-person gatherings and the powerful effects they can have on your online business. As online entrepreneurs, we find that our offline and online identities can become incongruent with one another. This can lead to feelings of isolation, which is why it is so important to connect with like-minded people in-person.</p> <p>Attending live events can often seem like a hassle, but because as humans, we are hardwired for connection, the benefits of attendance far outweigh these perceived obstacles.</p> <p> </p> <p>We love attending these gatherings so much and believe in their power so much that we have decided to organize a retreat of our own in April 2020 in the hills of Santa Fe, New Mexico. Although organizing the event is a great deal of work, it ‘s worth it for the connection and all-round magic that takes place. These events have helped us connect with one another and so many others and we hope to inspire you to attend or even organize a gathering of your own to foster deep and boundless connections. </p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>  Some of the benefits of having in-person gatherings.</li> <li>  Why these events are gifts of connection and growth.</li> <li>  The capacity for in-person connection is much higher than what is possible virtually.</li> <li>  Even though we work online, we should place equal importance on our offline lives.</li> <li>  Paying for an event puts ‘skin in the game,’ and enhances the richness of the gathering.</li> <li>  Work trips are opportunities for busy moms to put your needs front and center.</li> <li>  Meeting in person can save time because it offers a dedicated, continuous work period.</li> <li>  Some of the details of our 2020 Sante Fe retreat (including a chance to save $200).</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://namastream.com/">Namastream</a></p> <p><a href="https://www.facebook.com/soulfulmba/">Soulful MBA on Facebook</a></p> <p> </p> <p>Joy: <a href="https://www.pbs.org/kenburns/country-music/">Ken Burns’ Country Music Documentary</a> </p> <p>Hustle: <a href="https://www.soulful.mba/gather">Gather + Grow Retreat</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s episode, we are talking all about in-person gatherings and the powerful effects they can have on your online business. As online entrepreneurs, we find that our offline and online identities can become incongruent with one another. This can lead to feelings of isolation, which is why it is so important to connect with like-minded people in-person.</p> <p>Attending live events can often seem like a hassle, but because as humans, we are hardwired for connection, the benefits of attendance far outweigh these perceived obstacles.</p> <p> </p> <p>We love attending these gatherings so much and believe in their power so much that we have decided to organize a retreat of our own in April 2020 in the hills of Santa Fe, New Mexico. Although organizing the event is a great deal of work, it ‘s worth it for the connection and all-round magic that takes place. These events have helped us connect with one another and so many others and we hope to inspire you to attend or even organize a gathering of your own to foster deep and boundless connections. </p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>  Some of the benefits of having in-person gatherings.</li> <li>  Why these events are gifts of connection and growth.</li> <li>  The capacity for in-person connection is much higher than what is possible virtually.</li> <li>  Even though we work online, we should place equal importance on our offline lives.</li> <li>  Paying for an event puts ‘skin in the game,’ and enhances the richness of the gathering.</li> <li>  Work trips are opportunities for busy moms to put your needs front and center.</li> <li>  Meeting in person can save time because it offers a dedicated, continuous work period.</li> <li>  Some of the details of our 2020 Sante Fe retreat (including a chance to save $200).</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://namastream.com/">Namastream</a></p> <p><a href="https://www.facebook.com/soulfulmba/">Soulful MBA on Facebook</a></p> <p> </p> <p>Joy: <a href="https://www.pbs.org/kenburns/country-music/">Ken Burns’ Country Music Documentary</a> </p> <p>Hustle: <a href="https://www.soulful.mba/gather">Gather + Grow Retreat</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2019 16:45:01 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a9216c4f/8c5cea4d.mp3" length="32877619" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1363</itunes:duration>
      <itunes:summary>In today’s episode, we are talking all about in-person gatherings and the powerful effects they can have on your online business. As online entrepreneurs, we find that our offline and online identities can become incongruent with one another. This can lead to feelings of isolation, which is why it is so important to connect with like-minded people in-person. Attending live events can often seem like a hassle, but because as humans, we are hardwired for connection, the benefits of attendance far outweigh these perceived obstacles.   We love attending these gatherings so much and believe in their power so much that we have decided to organize a retreat of our own in April 2020 in the hills of Santa Fe, New Mexico. Although organizing the event is a great deal of work, it ‘s worth it for the connection and all-round magic that takes place. These events have helped us connect with one another and so many others and we hope to inspire you to attend or even organize a gathering of your own to foster deep and boundless connections.    Key Points From This Episode:      Some of the benefits of having in-person gatherings.   Why these events are gifts of connection and growth.   The capacity for in-person connection is much higher than what is possible virtually.   Even though we work online, we should place equal importance on our offline lives.   Paying for an event puts ‘skin in the game,’ and enhances the richness of the gathering.   Work trips are opportunities for busy moms to put your needs front and center.   Meeting in person can save time because it offers a dedicated, continuous work period.   Some of the details of our 2020 Sante Fe retreat (including a chance to save $200).    Links Mentioned in Today’s Episode: Namastream Soulful MBA on Facebook   Joy: Ken Burns’ Country Music Documentary  Hustle: Gather + Grow Retreat</itunes:summary>
      <itunes:subtitle>In today’s episode, we are talking all about in-person gatherings and the powerful effects they can have on your online business. As online entrepreneurs, we find that our offline and online identities can become incongruent with one another. This can lea</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>142 Building an Uncaged Business with Becca Tracey</title>
      <itunes:episode>173</itunes:episode>
      <podcast:episode>173</podcast:episode>
      <itunes:title>142 Building an Uncaged Business with Becca Tracey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1bc39cfadde47038a3ca7f60d7cf33b</guid>
      <link>https://share.transistor.fm/s/e5f58133</link>
      <description>
        <![CDATA[<p>Welcome to another episode of The Soulful MBA podcast! Today’s guest is Becca Tracey. Becca is Founder of The Uncaged Life, where she teaches solopreneurs – typically life-coaches, designers, and consultants – how to get new clients and launch their businesses. </p> <p> </p> <p>We invited Becca on the show to share with you how she has crafted a life based on freedom and adventure. Becca lives a life that is the definition of “uncaged”—a type of life we’ve all spoken about having but often don’t know what steps to take to make it a reality.</p> <p> </p> <p>Becca launches just one-product twice a year— that’s it! This business model enables her to spend most of the year traveling in her van, rock-climbing throughout North America with her partner and dog, and take weeks off at a time to go backpacking—while still maintaining high-revenue and consistent offerings.</p> <p> </p> <p>In this episode, you’ll discover exactly how Becca set up her business, what she sells, and how often she launches. Becca shows us that less really can be so much more and how the uncaged life is possible for you too!</p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  Becca’s backstory as a life coach and how she transitioned to where she is today.</li> <li>  Giving others the permission to let go of the things they think they have to do.</li> <li>  Discover how Becca runs her business on one offering that launches just twice a year.</li> <li>  Why doing one thing and doing it well is the key to a successful online business.</li> <li>  Becca explains the evolvement of her product from the start to where it is today.</li> <li>  Why it takes two years before you have something that will make your business lift-off.</li> <li>  Owning what you don’t know: Why humility is an important characteristic for entrepreneurs.</li> <li>  Money mindsets and talking to friends about your online business, goals, and earnings.</li> <li>  Becca shares what her business and her lifestyle look like on a yearly basis.</li> <li>  Going evergreen and making the decision to hire team members for support.</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“I learned from watching successful business owners. Most of them who are killing it, just sell one thing.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a> </p> <p> </p> <p>“It takes a while to get confident with owning what your expertise is and letting the rest go.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>“Don’t not do something because of a future problem that hasn’t happened yet.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>“Building an online business is not rocket science. Our mindset is usually what gets in our way.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a> </p> <p> </p> <p>“I didn’t build a business so I could just work Monday to Friday with two weeks of vacation!” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p><a href="https://theuncagedlife.com/">The Uncaged Life</a></p> <p><a href="https://www.instagram.com/rebeccatracey/">Becca Tracey on Instagram</a></p> <p><a href="https://www.facebook.com/TheUncagedLife/">Becca Tracey on Facebook</a></p> <p><a href="https://twitter.com/rebecca_tracey?lang=en"> Becca Tracey on Twitter</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p> </p> <p>Joy: Becca’s boyfriend + dog</p> <p>Hustle: <a href="https://www.voxer.com">The Voxer App</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to another episode of The Soulful MBA podcast! Today’s guest is Becca Tracey. Becca is Founder of The Uncaged Life, where she teaches solopreneurs – typically life-coaches, designers, and consultants – how to get new clients and launch their businesses. </p> <p> </p> <p>We invited Becca on the show to share with you how she has crafted a life based on freedom and adventure. Becca lives a life that is the definition of “uncaged”—a type of life we’ve all spoken about having but often don’t know what steps to take to make it a reality.</p> <p> </p> <p>Becca launches just one-product twice a year— that’s it! This business model enables her to spend most of the year traveling in her van, rock-climbing throughout North America with her partner and dog, and take weeks off at a time to go backpacking—while still maintaining high-revenue and consistent offerings.</p> <p> </p> <p>In this episode, you’ll discover exactly how Becca set up her business, what she sells, and how often she launches. Becca shows us that less really can be so much more and how the uncaged life is possible for you too!</p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  Becca’s backstory as a life coach and how she transitioned to where she is today.</li> <li>  Giving others the permission to let go of the things they think they have to do.</li> <li>  Discover how Becca runs her business on one offering that launches just twice a year.</li> <li>  Why doing one thing and doing it well is the key to a successful online business.</li> <li>  Becca explains the evolvement of her product from the start to where it is today.</li> <li>  Why it takes two years before you have something that will make your business lift-off.</li> <li>  Owning what you don’t know: Why humility is an important characteristic for entrepreneurs.</li> <li>  Money mindsets and talking to friends about your online business, goals, and earnings.</li> <li>  Becca shares what her business and her lifestyle look like on a yearly basis.</li> <li>  Going evergreen and making the decision to hire team members for support.</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“I learned from watching successful business owners. Most of them who are killing it, just sell one thing.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a> </p> <p> </p> <p>“It takes a while to get confident with owning what your expertise is and letting the rest go.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>“Don’t not do something because of a future problem that hasn’t happened yet.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>“Building an online business is not rocket science. Our mindset is usually what gets in our way.” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a> </p> <p> </p> <p>“I didn’t build a business so I could just work Monday to Friday with two weeks of vacation!” — <a href="https://twitter.com/rebecca_tracey?lang=en">@rebecca_tracey</a></p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p><a href="https://theuncagedlife.com/">The Uncaged Life</a></p> <p><a href="https://www.instagram.com/rebeccatracey/">Becca Tracey on Instagram</a></p> <p><a href="https://www.facebook.com/TheUncagedLife/">Becca Tracey on Facebook</a></p> <p><a href="https://twitter.com/rebecca_tracey?lang=en"> Becca Tracey on Twitter</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p> </p> <p>Joy: Becca’s boyfriend + dog</p> <p>Hustle: <a href="https://www.voxer.com">The Voxer App</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2019 15:12:28 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e5f58133/caed7c54.mp3" length="49510800" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2043</itunes:duration>
      <itunes:summary>Welcome to another episode of The Soulful MBA podcast! Today’s guest is Becca Tracey. Becca is Founder of The Uncaged Life, where she teaches solopreneurs – typically life-coaches, designers, and consultants – how to get new clients and launch their businesses.    We invited Becca on the show to share with you how she has crafted a life based on freedom and adventure. Becca lives a life that is the definition of “uncaged”—a type of life we’ve all spoken about having but often don’t know what steps to take to make it a reality.   Becca launches just one-product twice a year— that’s it! This business model enables her to spend most of the year traveling in her van, rock-climbing throughout North America with her partner and dog, and take weeks off at a time to go backpacking—while still maintaining high-revenue and consistent offerings.   In this episode, you’ll discover exactly how Becca set up her business, what she sells, and how often she launches. Becca shows us that less really can be so much more and how the uncaged life is possible for you too!   Key Points from This Episode:      Becca’s backstory as a life coach and how she transitioned to where she is today.   Giving others the permission to let go of the things they think they have to do.   Discover how Becca runs her business on one offering that launches just twice a year.   Why doing one thing and doing it well is the key to a successful online business.   Becca explains the evolvement of her product from the start to where it is today.   Why it takes two years before you have something that will make your business lift-off.   Owning what you don’t know: Why humility is an important characteristic for entrepreneurs.   Money mindsets and talking to friends about your online business, goals, and earnings.   Becca shares what her business and her lifestyle look like on a yearly basis.   Going evergreen and making the decision to hire team members for support.    Words of Wisdom:   “I learned from watching successful business owners. Most of them who are killing it, just sell one thing.” — @rebecca_tracey    “It takes a while to get confident with owning what your expertise is and letting the rest go.” — @rebecca_tracey   “Don’t not do something because of a future problem that hasn’t happened yet.” — @rebecca_tracey   “Building an online business is not rocket science. Our mindset is usually what gets in our way.” — @rebecca_tracey    “I didn’t build a business so I could just work Monday to Friday with two weeks of vacation!” — @rebecca_tracey   Links Mentioned in Today’s Episode:   The Uncaged Life Becca Tracey on Instagram Becca Tracey on Facebook  Becca Tracey on Twitter Beta Launch Lab Namastream     Joy: Becca’s boyfriend + dog Hustle: The Voxer App</itunes:summary>
      <itunes:subtitle>Welcome to another episode of The Soulful MBA podcast! Today’s guest is Becca Tracey. Becca is Founder of The Uncaged Life, where she teaches solopreneurs – typically life-coaches, designers, and consultants – how to get new clients and launch their busin</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>141 The Power of Beta Launching with Ericka Thomas</title>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>141 The Power of Beta Launching with Ericka Thomas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd91935fc41a4bcd9dbab6368aeefba1</guid>
      <link>https://share.transistor.fm/s/fbbd6caa</link>
      <description>
        <![CDATA[<p>If you’ve ever worried that you need a massive email list or social following to successfully  launch as online program, this week’s guest is living proof that you absolutely do not.  </p> <p>Ericka Thomas, founder of Elemental Kinetics LLC, joins us on the show to share the juicy numbers from her first-ever online launch. As a recent graduate of our new Beta Launch Lab course (our Inner Circle clients got first dibs!), Ericka has truly embraced a new entrepreneurial mindset and found well-earned success right out of the gate.</p> <p>Ericka breaks down her real numbers for us on the podcast—including the size of her email list, and the number of sales she saw come in during her launch. This episode is really about embracing the very beginning of the business journey—when it’s all about those first sales, the three- and four-figure launches, and the tiny email list. There is SO much emphasis on the six-figure launches, but this is not where any of us start. We all start small and this is such a thrilling place to be!</p> <p>Fundamentally, Ericka’s story is about embracing a new identity and transitioning from employee to entrepreneur. If you have ever doubted your readiness for starting your own online because you aren’t experienced enough, famous enough, technical enough, big enough—Ericka’s story will help you to see that you are probably more ready than you think. </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How Ericka transitioned from an independent yoga practitioner to starting her own business.</li> <li>  Ericka’s passion for trauma-informed yoga and tension-release exercise (TRE) and how she is working to weave this into her online business.</li> <li>  The process of figuring out what your clients want: Who to ask and what to ask them?</li> <li>  How to take the information your clients have given you and use it to expand your network.</li> <li>  Shift Under Pressure: Learn more about the product Ericka launched for her Beta Course.</li> <li>  The importance of the 27-word persuasion sentence for your first product launch.</li> <li>  16 sign-ups by midnight: Discover the surprising results from Ericka’s first launch.</li> <li>  Dealing with an identity crisis in the middle of your launch and realizing your self-worth.</li> <li>  How to get at least half the people on your email list to buy your Beta program.</li> <li>  Connecting with your clients and the value of launching to an audience that knows you.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“You just need to pick your people and stick with them.” —<a href="https://twitter.com/namastream">@namastream</a> [0:08:20]</p> <p> </p> <p>“Sometimes if you want something different, you have to let the other thing go.” — Ericka Thomas [0:26:20]</p> <p> </p> <p>“You can’t quit before you start.” — Ericka Thomas [0:28:20]</p> <p> </p> <p>“Before, I never looked at what I did as a business.” — Ericka Thomas [0:28:50]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Elemental Kinetics LLC — <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.elementalkinetics.com%2F%3Ffbclid%3DIwAR399bhSXZsklfXG1XtInZDCGyA5Dlpeu0Dztvewqcstrwb-xjodYh0rhvg&amp;h=AT0nMtiBAG7IA4VB3Z5wHAerIcoyY2NhvAnn5GbfTA1lN1TNyO-1AZs08esg57eTFH3LqQBQN4aZlAXgyY58cYip1DXyrLuOH6duHz1hr5IElJWVM8jj2I2mwFw7BAHWIf_6yB9QsICfeULOB6Z33_hrZfI8qzAsMAlMBMqUeiucUzDa9vAqtBracleMWyAHG4gEJXrQzhyMWP3iGm2g4nIYUkPPo1VrCmdS23QKEIfJOTLcXyMyxrOBmFGKvneRJbrbjm3GFVMQDrrzDnt6KY1GXlWMetcd6Ov9avM0W3fennDXSqHZVIBrMuZZ9VHly1Jc6YH2BsI-Nk8pUeRwuQNKc6U4S4Fxjp_5DxWxbwESLWKvakLX0lZAWtviY1TkVUTOe4yT17km7z-2vnxn6NP0GZRFGkX4sPcrnEgr7nbOuuu8tz8XmYDuUSqtuHdxirV9gEgD-2Bt7bFvwcoO2pyacMYKVmPYi6y4blAB15mQQU7HzXzWJgU68g"> http://www.elementalkinetics.com</a></p> <p>Elemental Kinetics on Facebook — <a href="https://www.facebook.com/elementalkineticsmovewell/">https://www.facebook.com/elementalkineticsmovewell/</a></p> <p>Ericka Thomas on LinkedIn — <a href="https://www.linkedin.com/in/ericka-thomas-282060b7/">https://www.linkedin.com/in/ericka-thomas-282060b7/</a></p> <p>ConvertKit — <a href="https://convertkit.com/">https://convertkit.com/</a></p> <p>Beta Launch Lab — <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Joy: salad for breakfast!</p> <p>Hustle: <a href="https://www.soulful.mba/innercircle">Inner Circle</a> (which includes <a href="https://namastream.com/">Namastream</a>, <a href="http://betalaunchlab.com/">Beta Launch Lab</a>, + lots more!)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’ve ever worried that you need a massive email list or social following to successfully  launch as online program, this week’s guest is living proof that you absolutely do not.  </p> <p>Ericka Thomas, founder of Elemental Kinetics LLC, joins us on the show to share the juicy numbers from her first-ever online launch. As a recent graduate of our new Beta Launch Lab course (our Inner Circle clients got first dibs!), Ericka has truly embraced a new entrepreneurial mindset and found well-earned success right out of the gate.</p> <p>Ericka breaks down her real numbers for us on the podcast—including the size of her email list, and the number of sales she saw come in during her launch. This episode is really about embracing the very beginning of the business journey—when it’s all about those first sales, the three- and four-figure launches, and the tiny email list. There is SO much emphasis on the six-figure launches, but this is not where any of us start. We all start small and this is such a thrilling place to be!</p> <p>Fundamentally, Ericka’s story is about embracing a new identity and transitioning from employee to entrepreneur. If you have ever doubted your readiness for starting your own online because you aren’t experienced enough, famous enough, technical enough, big enough—Ericka’s story will help you to see that you are probably more ready than you think. </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How Ericka transitioned from an independent yoga practitioner to starting her own business.</li> <li>  Ericka’s passion for trauma-informed yoga and tension-release exercise (TRE) and how she is working to weave this into her online business.</li> <li>  The process of figuring out what your clients want: Who to ask and what to ask them?</li> <li>  How to take the information your clients have given you and use it to expand your network.</li> <li>  Shift Under Pressure: Learn more about the product Ericka launched for her Beta Course.</li> <li>  The importance of the 27-word persuasion sentence for your first product launch.</li> <li>  16 sign-ups by midnight: Discover the surprising results from Ericka’s first launch.</li> <li>  Dealing with an identity crisis in the middle of your launch and realizing your self-worth.</li> <li>  How to get at least half the people on your email list to buy your Beta program.</li> <li>  Connecting with your clients and the value of launching to an audience that knows you.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“You just need to pick your people and stick with them.” —<a href="https://twitter.com/namastream">@namastream</a> [0:08:20]</p> <p> </p> <p>“Sometimes if you want something different, you have to let the other thing go.” — Ericka Thomas [0:26:20]</p> <p> </p> <p>“You can’t quit before you start.” — Ericka Thomas [0:28:20]</p> <p> </p> <p>“Before, I never looked at what I did as a business.” — Ericka Thomas [0:28:50]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Elemental Kinetics LLC — <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.elementalkinetics.com%2F%3Ffbclid%3DIwAR399bhSXZsklfXG1XtInZDCGyA5Dlpeu0Dztvewqcstrwb-xjodYh0rhvg&amp;h=AT0nMtiBAG7IA4VB3Z5wHAerIcoyY2NhvAnn5GbfTA1lN1TNyO-1AZs08esg57eTFH3LqQBQN4aZlAXgyY58cYip1DXyrLuOH6duHz1hr5IElJWVM8jj2I2mwFw7BAHWIf_6yB9QsICfeULOB6Z33_hrZfI8qzAsMAlMBMqUeiucUzDa9vAqtBracleMWyAHG4gEJXrQzhyMWP3iGm2g4nIYUkPPo1VrCmdS23QKEIfJOTLcXyMyxrOBmFGKvneRJbrbjm3GFVMQDrrzDnt6KY1GXlWMetcd6Ov9avM0W3fennDXSqHZVIBrMuZZ9VHly1Jc6YH2BsI-Nk8pUeRwuQNKc6U4S4Fxjp_5DxWxbwESLWKvakLX0lZAWtviY1TkVUTOe4yT17km7z-2vnxn6NP0GZRFGkX4sPcrnEgr7nbOuuu8tz8XmYDuUSqtuHdxirV9gEgD-2Bt7bFvwcoO2pyacMYKVmPYi6y4blAB15mQQU7HzXzWJgU68g"> http://www.elementalkinetics.com</a></p> <p>Elemental Kinetics on Facebook — <a href="https://www.facebook.com/elementalkineticsmovewell/">https://www.facebook.com/elementalkineticsmovewell/</a></p> <p>Ericka Thomas on LinkedIn — <a href="https://www.linkedin.com/in/ericka-thomas-282060b7/">https://www.linkedin.com/in/ericka-thomas-282060b7/</a></p> <p>ConvertKit — <a href="https://convertkit.com/">https://convertkit.com/</a></p> <p>Beta Launch Lab — <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Joy: salad for breakfast!</p> <p>Hustle: <a href="https://www.soulful.mba/innercircle">Inner Circle</a> (which includes <a href="https://namastream.com/">Namastream</a>, <a href="http://betalaunchlab.com/">Beta Launch Lab</a>, + lots more!)</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2019 00:18:41 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fbbd6caa/64cb3da1.mp3" length="53665943" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2229</itunes:duration>
      <itunes:summary>If you’ve ever worried that you need a massive email list or social following to successfully  launch as online program, this week’s guest is living proof that you absolutely do not.   Ericka Thomas, founder of Elemental Kinetics LLC, joins us on the show to share the juicy numbers from her first-ever online launch. As a recent graduate of our new Beta Launch Lab course (our Inner Circle clients got first dibs!), Ericka has truly embraced a new entrepreneurial mindset and found well-earned success right out of the gate. Ericka breaks down her real numbers for us on the podcast—including the size of her email list, and the number of sales she saw come in during her launch. This episode is really about embracing the very beginning of the business journey—when it’s all about those first sales, the three- and four-figure launches, and the tiny email list. There is SO much emphasis on the six-figure launches, but this is not where any of us start. We all start small and this is such a thrilling place to be! Fundamentally, Ericka’s story is about embracing a new identity and transitioning from employee to entrepreneur. If you have ever doubted your readiness for starting your own online because you aren’t experienced enough, famous enough, technical enough, big enough—Ericka’s story will help you to see that you are probably more ready than you think.  Key Points from This Episode:      How Ericka transitioned from an independent yoga practitioner to starting her own business.   Ericka’s passion for trauma-informed yoga and tension-release exercise (TRE) and how she is working to weave this into her online business.   The process of figuring out what your clients want: Who to ask and what to ask them?   How to take the information your clients have given you and use it to expand your network.   Shift Under Pressure: Learn more about the product Ericka launched for her Beta Course.   The importance of the 27-word persuasion sentence for your first product launch.   16 sign-ups by midnight: Discover the surprising results from Ericka’s first launch.   Dealing with an identity crisis in the middle of your launch and realizing your self-worth.   How to get at least half the people on your email list to buy your Beta program.   Connecting with your clients and the value of launching to an audience that knows you.   And much more!    Words of Wisdom:   “You just need to pick your people and stick with them.” —@namastream [0:08:20]   “Sometimes if you want something different, you have to let the other thing go.” — Ericka Thomas [0:26:20]   “You can’t quit before you start.” — Ericka Thomas [0:28:20]   “Before, I never looked at what I did as a business.” — Ericka Thomas [0:28:50]   Links Mentioned in Today’s Episode:   Elemental Kinetics LLC —  http://www.elementalkinetics.com Elemental Kinetics on Facebook — https://www.facebook.com/elementalkineticsmovewell/ Ericka Thomas on LinkedIn — https://www.linkedin.com/in/ericka-thomas-282060b7/ ConvertKit — https://convertkit.com/ Beta Launch Lab — http://betalaunchlab.com/ Namastream — https://namastream.com/ Joy: salad for breakfast! Hustle: Inner Circle (which includes Namastream, Beta Launch Lab, + lots more!)</itunes:summary>
      <itunes:subtitle>If you’ve ever worried that you need a massive email list or social following to successfully  launch as online program, this week’s guest is living proof that you absolutely do not.   Ericka Thomas, founder of Elemental Kinetics LLC, joins us on the show</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>140 Investing in Yourself and Your Business with Nicole Lebreux</title>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>140 Investing in Yourself and Your Business with Nicole Lebreux</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5faa1b8886aa4355b3c6adb7e0a56770</guid>
      <link>https://share.transistor.fm/s/62ee0870</link>
      <description>
        <![CDATA[<p>Our guest today is Nicole Lebreux. Nicole is a yoga instructor, a whole-plant herbalist, a mom, and the founder of Nicole Lebreux Yoga and Wellness.</p> <p>One of our Inner Circle clients, Nicole is an inspiring example of what you can achieve when you take action and invest in yourself. She has achieved fantastic results by following the step-by-step process that we lay out in our Beta Launch Lab—our brand new course on how to launch a profitable digital product within 30 days.Rather than come up with excises, Nicole went through the course, got down to business, and made some money! Although she has a smaller email list and a not-massive following on social media, she still had a fantastic launch.</p> <p>We see SO people delaying an online launch because they believe they don’t yet have a big enough following. In this episode, Nicole debunks this myth by sharing her numbers, walking us through her beta launch process, providing tips on pricing, digital product curation, and community interaction.</p> <p>Most importantly, we hear about the massive mindset shift Nicole experienced when she decided to invest in herself and in her business, and the impact this had on her results. Nicole is a force of nature, passion, and enthusiasm—and by the end of this episode, she’ll have you feeling like you can take a chance on yourself and your business too. </p> <p>Key Points From This Episode:</p> <ul> <li>  Why Nicole was inspired to move into the online/digital space after the birth of her child.</li> <li>  Making the shift from working for someone else to working for yourself using an online model.</li> <li>  Challenges with adapting to teaching online from a background of teaching in-person.</li> <li>  Navigating tech, software and digital strategies and products for your online business.</li> <li>  The Beta Launch Lab and how to use it to build a solid foundation for your online business.</li> <li>  Using your online and in-person community to help you develop your first digital product.</li> <li>  Nicole shares what she built for her Beta Launch Lab course product and how she did it.</li> <li>  Why you don’t need great numbers to achieve great success in your online business.</li> <li>  From “cart open” to “cart close”: How many sign-ups do you really need?</li> <li>  Tips for deciding on how to price your first beta course or program.</li> <li>  Where to turn for support and how to take action if you’re not a self-motivated person.</li> <li>  Discover how investing in yourself can help you take your business more seriously.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“Everything I have to share, you can find online, but it’s not coming from me. People want to hear it from me.” — Nicole Lebreux [0:20:20] </p> <p>“I didn’t know how powerful investing in yourself is, energetically. Once I did that, it totally changed the game.” — Nicole Lebreux [0:25:50]</p> <p>“I think the investment, at first, is probably the scariest thing if you’re not used to spending on yourself.” — Nicole Lebreux [0:26:30]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://www.nicolelebreuxyoga.com/">Nicole Lebreux</a></p> <p><a href="https://www.instagram.com/nicolelebreux/">Nicole Lebreux on Instagram</a></p> <p><a href="https://www.nicolelebreuxyoga.com/shop/journey-with-your-chakras"> Journey With Your Chakras</a></p> <p><a href="https://www.nicolelebreuxyoga.com/elements-course">Elements of Abundance</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p>Joy: local CSA (community supported agriculture) programs</p> <p>Hustle: Namastream’s <a href="https://www.soulful.mba/innercircle">Inner Circle</a> Program</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our guest today is Nicole Lebreux. Nicole is a yoga instructor, a whole-plant herbalist, a mom, and the founder of Nicole Lebreux Yoga and Wellness.</p> <p>One of our Inner Circle clients, Nicole is an inspiring example of what you can achieve when you take action and invest in yourself. She has achieved fantastic results by following the step-by-step process that we lay out in our Beta Launch Lab—our brand new course on how to launch a profitable digital product within 30 days.Rather than come up with excises, Nicole went through the course, got down to business, and made some money! Although she has a smaller email list and a not-massive following on social media, she still had a fantastic launch.</p> <p>We see SO people delaying an online launch because they believe they don’t yet have a big enough following. In this episode, Nicole debunks this myth by sharing her numbers, walking us through her beta launch process, providing tips on pricing, digital product curation, and community interaction.</p> <p>Most importantly, we hear about the massive mindset shift Nicole experienced when she decided to invest in herself and in her business, and the impact this had on her results. Nicole is a force of nature, passion, and enthusiasm—and by the end of this episode, she’ll have you feeling like you can take a chance on yourself and your business too. </p> <p>Key Points From This Episode:</p> <ul> <li>  Why Nicole was inspired to move into the online/digital space after the birth of her child.</li> <li>  Making the shift from working for someone else to working for yourself using an online model.</li> <li>  Challenges with adapting to teaching online from a background of teaching in-person.</li> <li>  Navigating tech, software and digital strategies and products for your online business.</li> <li>  The Beta Launch Lab and how to use it to build a solid foundation for your online business.</li> <li>  Using your online and in-person community to help you develop your first digital product.</li> <li>  Nicole shares what she built for her Beta Launch Lab course product and how she did it.</li> <li>  Why you don’t need great numbers to achieve great success in your online business.</li> <li>  From “cart open” to “cart close”: How many sign-ups do you really need?</li> <li>  Tips for deciding on how to price your first beta course or program.</li> <li>  Where to turn for support and how to take action if you’re not a self-motivated person.</li> <li>  Discover how investing in yourself can help you take your business more seriously.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“Everything I have to share, you can find online, but it’s not coming from me. People want to hear it from me.” — Nicole Lebreux [0:20:20] </p> <p>“I didn’t know how powerful investing in yourself is, energetically. Once I did that, it totally changed the game.” — Nicole Lebreux [0:25:50]</p> <p>“I think the investment, at first, is probably the scariest thing if you’re not used to spending on yourself.” — Nicole Lebreux [0:26:30]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p><a href="https://www.nicolelebreuxyoga.com/">Nicole Lebreux</a></p> <p><a href="https://www.instagram.com/nicolelebreux/">Nicole Lebreux on Instagram</a></p> <p><a href="https://www.nicolelebreuxyoga.com/shop/journey-with-your-chakras"> Journey With Your Chakras</a></p> <p><a href="https://www.nicolelebreuxyoga.com/elements-course">Elements of Abundance</a></p> <p><a href="http://betalaunchlab.com/">Beta Launch Lab</a></p> <p><a href="https://namastream.com/">Namastream</a></p> <p> </p> <p>Joy: local CSA (community supported agriculture) programs</p> <p>Hustle: Namastream’s <a href="https://www.soulful.mba/innercircle">Inner Circle</a> Program</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2019 03:04:56 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/62ee0870/6c006c32.mp3" length="48188621" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2001</itunes:duration>
      <itunes:summary>Our guest today is Nicole Lebreux. Nicole is a yoga instructor, a whole-plant herbalist, a mom, and the founder of Nicole Lebreux Yoga and Wellness. One of our Inner Circle clients, Nicole is an inspiring example of what you can achieve when you take action and invest in yourself. She has achieved fantastic results by following the step-by-step process that we lay out in our Beta Launch Lab—our brand new course on how to launch a profitable digital product within 30 days.Rather than come up with excises, Nicole went through the course, got down to business, and made some money! Although she has a smaller email list and a not-massive following on social media, she still had a fantastic launch. We see SO people delaying an online launch because they believe they don’t yet have a big enough following. In this episode, Nicole debunks this myth by sharing her numbers, walking us through her beta launch process, providing tips on pricing, digital product curation, and community interaction. Most importantly, we hear about the massive mindset shift Nicole experienced when she decided to invest in herself and in her business, and the impact this had on her results. Nicole is a force of nature, passion, and enthusiasm—and by the end of this episode, she’ll have you feeling like you can take a chance on yourself and your business too.  Key Points From This Episode:    Why Nicole was inspired to move into the online/digital space after the birth of her child.   Making the shift from working for someone else to working for yourself using an online model.   Challenges with adapting to teaching online from a background of teaching in-person.   Navigating tech, software and digital strategies and products for your online business.   The Beta Launch Lab and how to use it to build a solid foundation for your online business.   Using your online and in-person community to help you develop your first digital product.   Nicole shares what she built for her Beta Launch Lab course product and how she did it.   Why you don’t need great numbers to achieve great success in your online business.   From “cart open” to “cart close”: How many sign-ups do you really need?   Tips for deciding on how to price your first beta course or program.   Where to turn for support and how to take action if you’re not a self-motivated person.   Discover how investing in yourself can help you take your business more seriously.   And much more!    Words of Wisdom: “Everything I have to share, you can find online, but it’s not coming from me. People want to hear it from me.” — Nicole Lebreux [0:20:20]  “I didn’t know how powerful investing in yourself is, energetically. Once I did that, it totally changed the game.” — Nicole Lebreux [0:25:50] “I think the investment, at first, is probably the scariest thing if you’re not used to spending on yourself.” — Nicole Lebreux [0:26:30]   Links Mentioned in Today’s Episode: Nicole Lebreux Nicole Lebreux on Instagram  Journey With Your Chakras Elements of Abundance Beta Launch Lab Namastream   Joy: local CSA (community supported agriculture) programs Hustle: Namastream’s Inner Circle Program</itunes:summary>
      <itunes:subtitle>Our guest today is Nicole Lebreux. Nicole is a yoga instructor, a whole-plant herbalist, a mom, and the founder of Nicole Lebreux Yoga and Wellness. One of our Inner Circle clients, Nicole is an inspiring example of what you can achieve when you take acti</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>139 Why You Should Build Something That You Own</title>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>139 Why You Should Build Something That You Own</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31e6b64675e14c91bf4745c52751310e</guid>
      <link>https://share.transistor.fm/s/564176c7</link>
      <description>
        <![CDATA[<p>This episode of our show was inspired by a recent blog post by Seth Godin, titled “What Do You Own?”</p> <p>Today’s economy is rapidly shifting. The old capitalist model of going to school, getting into college, and settling down into one job for the rest of your life – is almost non-existent. There are very few jobs out there today that can provide an absolute sense of security.This is why we believe that everyone should be an entrepreneur, if not full-time, then at least as a serious side-hustle.</p> <p>If all we have to trade for survival is our time, that’s a really sad predicament to be in, and like Seth Godin says in his article, “If you own nothing but the next eight hours of your time for sale to the highest bidder, you may be disappointed in the bids you get.” There is nothing more empowering than creating something of your own, learning how to run it, controlling it, and experiencing money come in based on how hard you work and how much risk you’re willing to take.</p> <p>Today, we take stock of what we own by looking at our assets in a whole new light. By the end of this episode, you’ll feel inspired and supported in your decision to start building something that you own, right now!</p> <p> </p> <p>Key Points from This Episode: </p> <ul> <li>  The shift happening in today’s economy and how to secure your future within it.</li> <li>  Why owning your time does not provide the same security it did in the old economic model.</li> <li>  Discover the lessons entrepreneurship can teach you and why these are important right now.</li> <li>  Re-defining “assets” and what it really means to own them to propel your own business.</li> <li>  How to build and store a collection of unique assets that no one can take away from you.</li> <li>  A recap on capitalism and Marxism and why owning something is the only way to thrive.</li> <li>  Why now is the time to think about the reality of the economic system we’re living in.</li> <li>  Entrepreneurship as a path out of oppression for the historically under-represented.</li> <li>  The common excuses we make to avoid entrepreneurship and making that small start.</li> <li>  Choosing to make a change in your life, creating space, and taking small steps every day.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“There’s no such thing as long-term stability, that doesn’t exist anymore. Your safety comes from being adaptable.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Seth Godin — <a href="https://seths.blog/">https://seths.blog/</a></p> <p>“What Do You Own?” by Seth Godin — <a href="https://seths.blog/2019/09/what-do-you-own/">https://seths.blog/2019/09/what-do-you-own/</a></p> <p>Become an Online Teacher FREE Course— <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p> </p> <p>Joy: FOREO LUNA mini 2 Facial Cleansing Brush — https://amzn.to/30jIsCc</p> <p>Hustle: Beta Launch Lab Checklist — <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p> <p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of our show was inspired by a recent blog post by Seth Godin, titled “What Do You Own?”</p> <p>Today’s economy is rapidly shifting. The old capitalist model of going to school, getting into college, and settling down into one job for the rest of your life – is almost non-existent. There are very few jobs out there today that can provide an absolute sense of security.This is why we believe that everyone should be an entrepreneur, if not full-time, then at least as a serious side-hustle.</p> <p>If all we have to trade for survival is our time, that’s a really sad predicament to be in, and like Seth Godin says in his article, “If you own nothing but the next eight hours of your time for sale to the highest bidder, you may be disappointed in the bids you get.” There is nothing more empowering than creating something of your own, learning how to run it, controlling it, and experiencing money come in based on how hard you work and how much risk you’re willing to take.</p> <p>Today, we take stock of what we own by looking at our assets in a whole new light. By the end of this episode, you’ll feel inspired and supported in your decision to start building something that you own, right now!</p> <p> </p> <p>Key Points from This Episode: </p> <ul> <li>  The shift happening in today’s economy and how to secure your future within it.</li> <li>  Why owning your time does not provide the same security it did in the old economic model.</li> <li>  Discover the lessons entrepreneurship can teach you and why these are important right now.</li> <li>  Re-defining “assets” and what it really means to own them to propel your own business.</li> <li>  How to build and store a collection of unique assets that no one can take away from you.</li> <li>  A recap on capitalism and Marxism and why owning something is the only way to thrive.</li> <li>  Why now is the time to think about the reality of the economic system we’re living in.</li> <li>  Entrepreneurship as a path out of oppression for the historically under-represented.</li> <li>  The common excuses we make to avoid entrepreneurship and making that small start.</li> <li>  Choosing to make a change in your life, creating space, and taking small steps every day.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“There’s no such thing as long-term stability, that doesn’t exist anymore. Your safety comes from being adaptable.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Seth Godin — <a href="https://seths.blog/">https://seths.blog/</a></p> <p>“What Do You Own?” by Seth Godin — <a href="https://seths.blog/2019/09/what-do-you-own/">https://seths.blog/2019/09/what-do-you-own/</a></p> <p>Become an Online Teacher FREE Course— <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p> </p> <p>Joy: FOREO LUNA mini 2 Facial Cleansing Brush — https://amzn.to/30jIsCc</p> <p>Hustle: Beta Launch Lab Checklist — <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p> <p> </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2019 17:48:32 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/564176c7/0fc51c8e.mp3" length="21508355" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1334</itunes:duration>
      <itunes:summary>This episode of our show was inspired by a recent blog post by Seth Godin, titled “What Do You Own?” Today’s economy is rapidly shifting. The old capitalist model of going to school, getting into college, and settling down into one job for the rest of your life – is almost non-existent. There are very few jobs out there today that can provide an absolute sense of security.This is why we believe that everyone should be an entrepreneur, if not full-time, then at least as a serious side-hustle. If all we have to trade for survival is our time, that’s a really sad predicament to be in, and like Seth Godin says in his article, “If you own nothing but the next eight hours of your time for sale to the highest bidder, you may be disappointed in the bids you get.” There is nothing more empowering than creating something of your own, learning how to run it, controlling it, and experiencing money come in based on how hard you work and how much risk you’re willing to take. Today, we take stock of what we own by looking at our assets in a whole new light. By the end of this episode, you’ll feel inspired and supported in your decision to start building something that you own, right now!   Key Points from This Episode:     The shift happening in today’s economy and how to secure your future within it.   Why owning your time does not provide the same security it did in the old economic model.   Discover the lessons entrepreneurship can teach you and why these are important right now.   Re-defining “assets” and what it really means to own them to propel your own business.   How to build and store a collection of unique assets that no one can take away from you.   A recap on capitalism and Marxism and why owning something is the only way to thrive.   Why now is the time to think about the reality of the economic system we’re living in.   Entrepreneurship as a path out of oppression for the historically under-represented.   The common excuses we make to avoid entrepreneurship and making that small start.   Choosing to make a change in your life, creating space, and taking small steps every day.   And much more!    Words of Wisdom:   “There’s no such thing as long-term stability, that doesn’t exist anymore. Your safety comes from being adaptable.”   Links Mentioned in Today’s Episode: Namastream — https://namastream.com/ Seth Godin — https://seths.blog/ “What Do You Own?” by Seth Godin — https://seths.blog/2019/09/what-do-you-own/ Become an Online Teacher FREE Course— https://www.soulful.mba/teacher   Joy: FOREO LUNA mini 2 Facial Cleansing Brush — https://amzn.to/30jIsCc Hustle: Beta Launch Lab Checklist — http://betalaunchlab.com/  </itunes:summary>
      <itunes:subtitle>This episode of our show was inspired by a recent blog post by Seth Godin, titled “What Do You Own?” Today’s economy is rapidly shifting. The old capitalist model of going to school, getting into college, and settling down into one job for the rest of you</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>138 Why Now is the Perfect Time to Launch an Online Offering</title>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>138 Why Now is the Perfect Time to Launch an Online Offering</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3126b5bc8e1148e08acdb2dd8119da79</guid>
      <link>https://share.transistor.fm/s/d1468e4a</link>
      <description>
        <![CDATA[<p>As we move into Fall, we honestly cannot wait to get down to more serious work and slide right back into high productivity mode. This is traditionally the busiest time of year for us. School is starting again, colder weather and the end of the year is looming, and it’s time to sip coffee and get down to business. It's the season for more work and there is literally no better time to get down to launching your first, or your new, online offering.</p> <p>These days, online courses have become akin to a business card and clients and students are increasingly coming to expect you to have some kind of dynamic online content. Online courses, membership sites, and group coaching programs can be an incredibly lucrative income stream.</p> <p>In this episode, we lay out the main reasons why now is a better time than ever to get started, so put that fear of failure aside and let's get things rolling!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  It is the season of more work! We love getting down to things in fall!</li> <li>  Online teaching and using this service as your new business card.</li> <li>  Experiential interactions; the trends of web-based platforms.</li> <li>  Creating another source of income from your online space.</li> <li>  Building a reputation, multiple revenue streams, and a solid audience. </li> <li>  It is so affordable to get online and start selling your expertise!</li> <li>  The ongoing puzzle and the success that constantly grows with time and effort.</li> <li>  The availability of cheap and amazingly useful tools for doing your thing! </li> <li>  Taking action to get past your fear of failure and anxieties around starting.</li> <li>  Learning and laughing at your failures; the correlation between wins and losses.</li> <li>  Our signature beta launch formula and why it is easier than ever to get yourself out there.</li> <li>  The timeline for getting to a launch from where you are!</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“You need more than just a static presence on the internet, even social platforms are moving towards more experiential interaction.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com">https://namastream.com</a><a href="https://namastream.com/"></a>Become an Online Teacher Course — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a><a href="https://www.soulful.mba/teacher"> </a>Kevin Kelly — <a href="https://kk.org">https://kk.org</a><a href="https://kk.org/"></a>Wireless Go — <a href="https://www.rode.com/wirelessgo">https://www.rode.com/wirelessgo</a><a href="https://www.rode.com/wirelessgo"> </a>Sweetwater Audio — <a href="https://www.sweetwater.com/">https://www.sweetwater.com</a></p> <p> </p> <p>Joy: EmmaClaireShop on Etsy — <a href="https://www.etsy.com/shop/EmmaClaireShop">https://www.etsy.com/shop/EmmaClaireShop</a><a href="https://www.etsy.com/shop/EmmaClaireShop"> </a> Hustle: Beta Launch Lab Checklist— <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we move into Fall, we honestly cannot wait to get down to more serious work and slide right back into high productivity mode. This is traditionally the busiest time of year for us. School is starting again, colder weather and the end of the year is looming, and it’s time to sip coffee and get down to business. It's the season for more work and there is literally no better time to get down to launching your first, or your new, online offering.</p> <p>These days, online courses have become akin to a business card and clients and students are increasingly coming to expect you to have some kind of dynamic online content. Online courses, membership sites, and group coaching programs can be an incredibly lucrative income stream.</p> <p>In this episode, we lay out the main reasons why now is a better time than ever to get started, so put that fear of failure aside and let's get things rolling!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  It is the season of more work! We love getting down to things in fall!</li> <li>  Online teaching and using this service as your new business card.</li> <li>  Experiential interactions; the trends of web-based platforms.</li> <li>  Creating another source of income from your online space.</li> <li>  Building a reputation, multiple revenue streams, and a solid audience. </li> <li>  It is so affordable to get online and start selling your expertise!</li> <li>  The ongoing puzzle and the success that constantly grows with time and effort.</li> <li>  The availability of cheap and amazingly useful tools for doing your thing! </li> <li>  Taking action to get past your fear of failure and anxieties around starting.</li> <li>  Learning and laughing at your failures; the correlation between wins and losses.</li> <li>  Our signature beta launch formula and why it is easier than ever to get yourself out there.</li> <li>  The timeline for getting to a launch from where you are!</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p>“You need more than just a static presence on the internet, even social platforms are moving towards more experiential interaction.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com">https://namastream.com</a><a href="https://namastream.com/"></a>Become an Online Teacher Course — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a><a href="https://www.soulful.mba/teacher"> </a>Kevin Kelly — <a href="https://kk.org">https://kk.org</a><a href="https://kk.org/"></a>Wireless Go — <a href="https://www.rode.com/wirelessgo">https://www.rode.com/wirelessgo</a><a href="https://www.rode.com/wirelessgo"> </a>Sweetwater Audio — <a href="https://www.sweetwater.com/">https://www.sweetwater.com</a></p> <p> </p> <p>Joy: EmmaClaireShop on Etsy — <a href="https://www.etsy.com/shop/EmmaClaireShop">https://www.etsy.com/shop/EmmaClaireShop</a><a href="https://www.etsy.com/shop/EmmaClaireShop"> </a> Hustle: Beta Launch Lab Checklist— <a href="http://betalaunchlab.com/">http://betalaunchlab.com/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Sep 2019 15:07:48 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d1468e4a/749dd60d.mp3" length="32204991" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2003</itunes:duration>
      <itunes:summary>As we move into Fall, we honestly cannot wait to get down to more serious work and slide right back into high productivity mode. This is traditionally the busiest time of year for us. School is starting again, colder weather and the end of the year is looming, and it’s time to sip coffee and get down to business. It's the season for more work and there is literally no better time to get down to launching your first, or your new, online offering. These days, online courses have become akin to a business card and clients and students are increasingly coming to expect you to have some kind of dynamic online content. Online courses, membership sites, and group coaching programs can be an incredibly lucrative income stream. In this episode, we lay out the main reasons why now is a better time than ever to get started, so put that fear of failure aside and let's get things rolling!   Key Points From This Episode:    It is the season of more work! We love getting down to things in fall!   Online teaching and using this service as your new business card.   Experiential interactions; the trends of web-based platforms.   Creating another source of income from your online space.   Building a reputation, multiple revenue streams, and a solid audience.    It is so affordable to get online and start selling your expertise!   The ongoing puzzle and the success that constantly grows with time and effort.   The availability of cheap and amazingly useful tools for doing your thing!    Taking action to get past your fear of failure and anxieties around starting.   Learning and laughing at your failures; the correlation between wins and losses.   Our signature beta launch formula and why it is easier than ever to get yourself out there.   The timeline for getting to a launch from where you are!   And much more!    Words of Wisdom: “You need more than just a static presence on the internet, even social platforms are moving towards more experiential interaction.”   Links Mentioned in Today’s Episode: Namastream — https://namastream.comBecome an Online Teacher Course — https://www.soulful.mba/teacher Kevin Kelly — https://kk.orgWireless Go — https://www.rode.com/wirelessgo Sweetwater Audio — https://www.sweetwater.com   Joy: EmmaClaireShop on Etsy — https://www.etsy.com/shop/EmmaClaireShop  Hustle: Beta Launch Lab Checklist— http://betalaunchlab.com/</itunes:summary>
      <itunes:subtitle>As we move into Fall, we honestly cannot wait to get down to more serious work and slide right back into high productivity mode. This is traditionally the busiest time of year for us. School is starting again, colder weather and the end of the year is loo</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>137 The Cold, Hard Truth About Making Money Online</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>137 The Cold, Hard Truth About Making Money Online</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42e29c0d160e49b8a022fefd7cd826c5</guid>
      <link>https://share.transistor.fm/s/6741fa83</link>
      <description>
        <![CDATA[<p>On this episode of the show, we talk about mindset triggers that may be holding you back from making the kind of money you’re looking to make online. This episode is an important next step in our Women and Money Series, where we share the tough-love lessons we’ve learned about our own mindset traps and how limiting beliefs can drastically affect your ability to make money.</p> <p>We see these patterns, these excuses, these victim mentalities play out all the time online and in this episode, we take the opportunity to address the common thought patterns that get so many of us stuck in a rut. Here, we break down the Top 7 limiting beliefs/excuses we hear way too often:1. I can’t do what everyone else is doing.2. There’s so much free stuff out there...who’s going to pay for mine?3. Not embracing your inner salesperson.4. I won’t be able to figure it out.5. I’m not techie enough!6. Always telling old stories.7. I don’t really believe yoga teachers (or health coaches or spiritual teachers or personal trainers or ______ ) can make money.If any of these excuses ring true to you, we’re going to help you kick them to the curb!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Failure to launch: The two types of dreamers you don’t want to be.</li> <li>  Why you need to take action and take a chance on yourself.</li> <li>  The <em>comparison game</em> and how to finally stop playing it.</li> <li>  Why you should still charge a fair price even though everything already exists for free.</li> <li>  Discover how to embrace your inner salesperson.</li> <li>  How to actively start believing that you CAN do hard things.</li> <li>  Find out why your excuses about technology are not helpful.</li> <li>  A shout out to the softer skills: empathy, communication, compassion.</li> <li>  How to break the “belief ceiling” and stop telling yourself old stories.</li> <li>  The importance of writing a new story and acting on it every day.</li> <li>  The value of building a scalable teaching/coaching business online today.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:<em> </em></p> <p><em>“Keep your eyes on your own page and do the work.”</em></p> <p><em>“Saying you’re ‘not technical’ is not a valid excuse. Of course you can do it.”</em><em> </em></p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p> </p> <p>Joy: TAXA Cricket — <a href="https://taxaoutdoors.com/">https://taxaoutdoors.com</a></p> <p>Hustle: Apple Watch — <a href="https://www.apple.com/apple-watch-series-4/">https://www.apple.com/apple-watch-series-4/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the show, we talk about mindset triggers that may be holding you back from making the kind of money you’re looking to make online. This episode is an important next step in our Women and Money Series, where we share the tough-love lessons we’ve learned about our own mindset traps and how limiting beliefs can drastically affect your ability to make money.</p> <p>We see these patterns, these excuses, these victim mentalities play out all the time online and in this episode, we take the opportunity to address the common thought patterns that get so many of us stuck in a rut. Here, we break down the Top 7 limiting beliefs/excuses we hear way too often:1. I can’t do what everyone else is doing.2. There’s so much free stuff out there...who’s going to pay for mine?3. Not embracing your inner salesperson.4. I won’t be able to figure it out.5. I’m not techie enough!6. Always telling old stories.7. I don’t really believe yoga teachers (or health coaches or spiritual teachers or personal trainers or ______ ) can make money.If any of these excuses ring true to you, we’re going to help you kick them to the curb!</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  Failure to launch: The two types of dreamers you don’t want to be.</li> <li>  Why you need to take action and take a chance on yourself.</li> <li>  The <em>comparison game</em> and how to finally stop playing it.</li> <li>  Why you should still charge a fair price even though everything already exists for free.</li> <li>  Discover how to embrace your inner salesperson.</li> <li>  How to actively start believing that you CAN do hard things.</li> <li>  Find out why your excuses about technology are not helpful.</li> <li>  A shout out to the softer skills: empathy, communication, compassion.</li> <li>  How to break the “belief ceiling” and stop telling yourself old stories.</li> <li>  The importance of writing a new story and acting on it every day.</li> <li>  The value of building a scalable teaching/coaching business online today.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom:<em> </em></p> <p><em>“Keep your eyes on your own page and do the work.”</em></p> <p><em>“Saying you’re ‘not technical’ is not a valid excuse. Of course you can do it.”</em><em> </em></p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p> </p> <p>Joy: TAXA Cricket — <a href="https://taxaoutdoors.com/">https://taxaoutdoors.com</a></p> <p>Hustle: Apple Watch — <a href="https://www.apple.com/apple-watch-series-4/">https://www.apple.com/apple-watch-series-4/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Aug 2019 17:32:40 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6741fa83/08660cd0.mp3" length="49047119" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2037</itunes:duration>
      <itunes:summary>On this episode of the show, we talk about mindset triggers that may be holding you back from making the kind of money you’re looking to make online. This episode is an important next step in our Women and Money Series, where we share the tough-love lessons we’ve learned about our own mindset traps and how limiting beliefs can drastically affect your ability to make money. We see these patterns, these excuses, these victim mentalities play out all the time online and in this episode, we take the opportunity to address the common thought patterns that get so many of us stuck in a rut. Here, we break down the Top 7 limiting beliefs/excuses we hear way too often:1. I can’t do what everyone else is doing.2. There’s so much free stuff out there...who’s going to pay for mine?3. Not embracing your inner salesperson.4. I won’t be able to figure it out.5. I’m not techie enough!6. Always telling old stories.7. I don’t really believe yoga teachers (or health coaches or spiritual teachers or personal trainers or ______ ) can make money.If any of these excuses ring true to you, we’re going to help you kick them to the curb!   Key Points From This Episode:    Failure to launch: The two types of dreamers you don’t want to be.   Why you need to take action and take a chance on yourself.   The comparison game and how to finally stop playing it.   Why you should still charge a fair price even though everything already exists for free.   Discover how to embrace your inner salesperson.   How to actively start believing that you CAN do hard things.   Find out why your excuses about technology are not helpful.   A shout out to the softer skills: empathy, communication, compassion.   How to break the “belief ceiling” and stop telling yourself old stories.   The importance of writing a new story and acting on it every day.   The value of building a scalable teaching/coaching business online today.   And much more!    Words of Wisdom:  “Keep your eyes on your own page and do the work.” “Saying you’re ‘not technical’ is not a valid excuse. Of course you can do it.”    Links Mentioned in Today’s Episode: Soulful MBA — https://www.soulful.mba/ Namastream — https://namastream.com/   Joy: TAXA Cricket — https://taxaoutdoors.com Hustle: Apple Watch — https://www.apple.com/apple-watch-series-4/</itunes:summary>
      <itunes:subtitle>On this episode of the show, we talk about mindset triggers that may be holding you back from making the kind of money you’re looking to make online. This episode is an important next step in our Women and Money Series, where we share the tough-love lesso</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>136 Having Faith and Knowing Your Numbers with Lori Kennedy</title>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>136 Having Faith and Knowing Your Numbers with Lori Kennedy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1dd1675e45f461eabbb5328631be97c</guid>
      <link>https://share.transistor.fm/s/580d1b01</link>
      <description>
        <![CDATA[<p><em>“I wanted the business more than I was afraid of the fear of not being able to pay the debt back.”  - Lori Kennedy</em></p> <p> </p> <p>Our current series on women and money has encouraged many of you to reflect on your own money stories. During this process, you may have uncovered beliefs that are preventing you from reaching your full potential and this series is meant to unshackle you from these restraints through the stories shared by other women who have experienced similar circumstances.</p> <p> </p> <p>In today’s episode, you’ll get to hear more about Lori Kennedy’s money journey, including her bold sales goals, her belief in the importance of women starting businesses, and why she gets frustrated when she sees women holding themselves back as entrepreneurs.</p> <p> </p> <p>Given her level of success today, you may be surprised to hear that Lori is “not good with numbers” and even failed high school math, but she is living proof that obstacles like these are possible to overcome. Once an overspender, she shares about learning to view money and debt as neutral and to remove emotion from the equation in growing her business.</p> <p> </p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How Lori came into her role as an entrepreneur and being self-employed from a young age.</li> <li>  Discovering her purpose and how the journey helped her to become a better human being.</li> <li>  Growing up in an affluent home and always wanting to make her own money. </li> <li>  Not understanding the value of money, compulsive shopping and getting into credit card debt.</li> <li>  What Lori has learned about the importance of paying attention to and tracking the numbers.</li> <li>  Cultivating a mindset where she has faith that everything will be ok.</li> <li>  An incident of running into a cash flow crisis, how she dealt with it, and what she learned.</li> <li>  Why she was not afraid of incurring debt to grow her business.</li> <li>  How defining what rock bottom looked like for her served her well from early on.</li> <li>  Where she starts the money conversation with the women she coaches.</li> <li>  Showing the reality of growth to people based on straightforward numbers.</li> <li>  Looking critically at how you spend your time and accepting the pre-revenue phase.</li> <li>  Getting beyond the conversation about money blocks.</li> <li>  Having her home professionally organized and the hustle of integrating a sales department.</li> <li>  And much more! </li> </ul> <p> </p> <p> </p> <p> </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Soulful MBA’s Become an Online Teacher Course — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p> </p> <p>Connect with Lori:</p> <p>Lori Kennedy on LinkedIn — <a href="https://ca.linkedin.com/in/lorikennedyinc">https://ca.linkedin.com/in/lorikennedyinc</a></p> <p>Lori Kennedy on Instagram — <a href="https://www.instagram.com/lorikennedyinc/">https://www.instagram.com/lorikennedyinc/</a></p> <p>Lori Kennedy on Twitter — <a href="https://twitter.com/lorikennedyinc">https://twitter.com/lorikennedyinc</a></p> <p>Take Your Health Practice Online Group — <a href="https://www.facebook.com/groups/takeyourhealthpracticeonline"> https://www.facebook.com/groups/takeyourhealthpracticeonline</a></p> <p>The Business of Becoming Podcast — <a href="https://thewellnessbusinesshub.com/podcast/">https://thewellnessbusinesshub.com/podcast/</a></p> <p> </p> <p>Joy: hiring a professional organizer</p> <p>Hustle: integrating a sales department</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“I wanted the business more than I was afraid of the fear of not being able to pay the debt back.”  - Lori Kennedy</em></p> <p> </p> <p>Our current series on women and money has encouraged many of you to reflect on your own money stories. During this process, you may have uncovered beliefs that are preventing you from reaching your full potential and this series is meant to unshackle you from these restraints through the stories shared by other women who have experienced similar circumstances.</p> <p> </p> <p>In today’s episode, you’ll get to hear more about Lori Kennedy’s money journey, including her bold sales goals, her belief in the importance of women starting businesses, and why she gets frustrated when she sees women holding themselves back as entrepreneurs.</p> <p> </p> <p>Given her level of success today, you may be surprised to hear that Lori is “not good with numbers” and even failed high school math, but she is living proof that obstacles like these are possible to overcome. Once an overspender, she shares about learning to view money and debt as neutral and to remove emotion from the equation in growing her business.</p> <p> </p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How Lori came into her role as an entrepreneur and being self-employed from a young age.</li> <li>  Discovering her purpose and how the journey helped her to become a better human being.</li> <li>  Growing up in an affluent home and always wanting to make her own money. </li> <li>  Not understanding the value of money, compulsive shopping and getting into credit card debt.</li> <li>  What Lori has learned about the importance of paying attention to and tracking the numbers.</li> <li>  Cultivating a mindset where she has faith that everything will be ok.</li> <li>  An incident of running into a cash flow crisis, how she dealt with it, and what she learned.</li> <li>  Why she was not afraid of incurring debt to grow her business.</li> <li>  How defining what rock bottom looked like for her served her well from early on.</li> <li>  Where she starts the money conversation with the women she coaches.</li> <li>  Showing the reality of growth to people based on straightforward numbers.</li> <li>  Looking critically at how you spend your time and accepting the pre-revenue phase.</li> <li>  Getting beyond the conversation about money blocks.</li> <li>  Having her home professionally organized and the hustle of integrating a sales department.</li> <li>  And much more! </li> </ul> <p> </p> <p> </p> <p> </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Soulful MBA’s Become an Online Teacher Course — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p> </p> <p>Connect with Lori:</p> <p>Lori Kennedy on LinkedIn — <a href="https://ca.linkedin.com/in/lorikennedyinc">https://ca.linkedin.com/in/lorikennedyinc</a></p> <p>Lori Kennedy on Instagram — <a href="https://www.instagram.com/lorikennedyinc/">https://www.instagram.com/lorikennedyinc/</a></p> <p>Lori Kennedy on Twitter — <a href="https://twitter.com/lorikennedyinc">https://twitter.com/lorikennedyinc</a></p> <p>Take Your Health Practice Online Group — <a href="https://www.facebook.com/groups/takeyourhealthpracticeonline"> https://www.facebook.com/groups/takeyourhealthpracticeonline</a></p> <p>The Business of Becoming Podcast — <a href="https://thewellnessbusinesshub.com/podcast/">https://thewellnessbusinesshub.com/podcast/</a></p> <p> </p> <p>Joy: hiring a professional organizer</p> <p>Hustle: integrating a sales department</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Aug 2019 21:00:28 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/580d1b01/855e818d.mp3" length="40879207" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2545</itunes:duration>
      <itunes:summary>“I wanted the business more than I was afraid of the fear of not being able to pay the debt back.”  - Lori Kennedy   Our current series on women and money has encouraged many of you to reflect on your own money stories. During this process, you may have uncovered beliefs that are preventing you from reaching your full potential and this series is meant to unshackle you from these restraints through the stories shared by other women who have experienced similar circumstances.   In today’s episode, you’ll get to hear more about Lori Kennedy’s money journey, including her bold sales goals, her belief in the importance of women starting businesses, and why she gets frustrated when she sees women holding themselves back as entrepreneurs.   Given her level of success today, you may be surprised to hear that Lori is “not good with numbers” and even failed high school math, but she is living proof that obstacles like these are possible to overcome. Once an overspender, she shares about learning to view money and debt as neutral and to remove emotion from the equation in growing her business.     Key Points from This Episode:      How Lori came into her role as an entrepreneur and being self-employed from a young age.   Discovering her purpose and how the journey helped her to become a better human being.   Growing up in an affluent home and always wanting to make her own money.    Not understanding the value of money, compulsive shopping and getting into credit card debt.   What Lori has learned about the importance of paying attention to and tracking the numbers.   Cultivating a mindset where she has faith that everything will be ok.   An incident of running into a cash flow crisis, how she dealt with it, and what she learned.   Why she was not afraid of incurring debt to grow her business.   How defining what rock bottom looked like for her served her well from early on.   Where she starts the money conversation with the women she coaches.   Showing the reality of growth to people based on straightforward numbers.   Looking critically at how you spend your time and accepting the pre-revenue phase.   Getting beyond the conversation about money blocks.   Having her home professionally organized and the hustle of integrating a sales department.   And much more!           Links Mentioned in Today’s Episode: Namastream — https://namastream.com/ Soulful MBA’s Become an Online Teacher Course — https://www.soulful.mba/teacher   Connect with Lori: Lori Kennedy on LinkedIn — https://ca.linkedin.com/in/lorikennedyinc Lori Kennedy on Instagram — https://www.instagram.com/lorikennedyinc/ Lori Kennedy on Twitter — https://twitter.com/lorikennedyinc Take Your Health Practice Online Group —  https://www.facebook.com/groups/takeyourhealthpracticeonline The Business of Becoming Podcast — https://thewellnessbusinesshub.com/podcast/   Joy: hiring a professional organizer Hustle: integrating a sales department</itunes:summary>
      <itunes:subtitle>“I wanted the business more than I was afraid of the fear of not being able to pay the debt back.”  - Lori Kennedy   Our current series on women and money has encouraged many of you to reflect on your own money stories. During this process, you may have u</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>135 How a Group Coaching Program Can Fast-track Your Business</title>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title>135 How a Group Coaching Program Can Fast-track Your Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69acc1c73f124141a9accfa431599511</guid>
      <link>https://share.transistor.fm/s/3aef5ca2</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the benefits of joining a group coaching program and explain why being part of one can help fast-track your company’s growth. We have both served as students <em>and</em> as mentors in group coaching programs and we have seen the power that comes from working in community.</p> <p>We discuss the five key results we’ve observed within our Inner Circle community, from stress-free decision-making to feeling less isolated and more inspired. A group coaching program can also help you conserve your energy in order to allow you to focus on what’s really important to you.</p> <p>Starting a business is not easy, but being uncomfortable is often where the magic happens. So why not step out of your comfort zone, while being supported and mentored by those who have been through it all before?</p> <p>To learn more about the huge advantages of joining a group coaching program, tune in today!</p> <p> </p> <p>Key Points From This Episode: </p> <ul> <li>  How groups help alleviate decision fatigue through mentorship and peer learning.</li> <li>  How being in a facilitated community can save you time—both long- and short-term.</li> <li>  How mentorship and support can help you to fast-track your growth, which leads to quicker financial freedom. </li> <li>  How a sense of community helps keeps you motivated.</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“There is no right or wrong; there are just two decisions that reveal different outcomes. Make the decision, make it quick, and move on.” — Sandy Connery</p> <p>“It’s going to be uncomfortable either way. Choose the brand of discomfort that’s going to give you the result you want.” — Jeni Barcelos </p> <p> </p> <p>Joy: <a href="https://amzn.to/31pRY7P">Atomic Habits by James Clear</a></p> <p>Hustle: <a href="https://namastream.lpages.co/workshop/">On-demand Masterclass</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the benefits of joining a group coaching program and explain why being part of one can help fast-track your company’s growth. We have both served as students <em>and</em> as mentors in group coaching programs and we have seen the power that comes from working in community.</p> <p>We discuss the five key results we’ve observed within our Inner Circle community, from stress-free decision-making to feeling less isolated and more inspired. A group coaching program can also help you conserve your energy in order to allow you to focus on what’s really important to you.</p> <p>Starting a business is not easy, but being uncomfortable is often where the magic happens. So why not step out of your comfort zone, while being supported and mentored by those who have been through it all before?</p> <p>To learn more about the huge advantages of joining a group coaching program, tune in today!</p> <p> </p> <p>Key Points From This Episode: </p> <ul> <li>  How groups help alleviate decision fatigue through mentorship and peer learning.</li> <li>  How being in a facilitated community can save you time—both long- and short-term.</li> <li>  How mentorship and support can help you to fast-track your growth, which leads to quicker financial freedom. </li> <li>  How a sense of community helps keeps you motivated.</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“There is no right or wrong; there are just two decisions that reveal different outcomes. Make the decision, make it quick, and move on.” — Sandy Connery</p> <p>“It’s going to be uncomfortable either way. Choose the brand of discomfort that’s going to give you the result you want.” — Jeni Barcelos </p> <p> </p> <p>Joy: <a href="https://amzn.to/31pRY7P">Atomic Habits by James Clear</a></p> <p>Hustle: <a href="https://namastream.lpages.co/workshop/">On-demand Masterclass</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Aug 2019 21:18:23 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3aef5ca2/5f778c73.mp3" length="22818696" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1417</itunes:duration>
      <itunes:summary>In this episode, we discuss the benefits of joining a group coaching program and explain why being part of one can help fast-track your company’s growth. We have both served as students and as mentors in group coaching programs and we have seen the power that comes from working in community. We discuss the five key results we’ve observed within our Inner Circle community, from stress-free decision-making to feeling less isolated and more inspired. A group coaching program can also help you conserve your energy in order to allow you to focus on what’s really important to you. Starting a business is not easy, but being uncomfortable is often where the magic happens. So why not step out of your comfort zone, while being supported and mentored by those who have been through it all before? To learn more about the huge advantages of joining a group coaching program, tune in today!   Key Points From This Episode:     How groups help alleviate decision fatigue through mentorship and peer learning.   How being in a facilitated community can save you time—both long- and short-term.   How mentorship and support can help you to fast-track your growth, which leads to quicker financial freedom.    How a sense of community helps keeps you motivated.    Words of Wisdom:  “There is no right or wrong; there are just two decisions that reveal different outcomes. Make the decision, make it quick, and move on.” — Sandy Connery “It’s going to be uncomfortable either way. Choose the brand of discomfort that’s going to give you the result you want.” — Jeni Barcelos    Joy: Atomic Habits by James Clear Hustle: On-demand Masterclass</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the benefits of joining a group coaching program and explain why being part of one can help fast-track your company’s growth. We have both served as students and as mentors in group coaching programs and we have seen the power </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>134 Claire Pelletreau on Getting Honest About Money</title>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>134 Claire Pelletreau on Getting Honest About Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40cdfe0b287646c888224a105e9da3c5</guid>
      <link>https://share.transistor.fm/s/6ef25626</link>
      <description>
        <![CDATA[<p>Continuing with our women and money series, we are thrilled to share this recent interview with Claire Pelletreau—a Facebook Ads expert who runs a six-figure online business and hosts The Get Paid Podcast.</p> <p> </p> <p>As you may infer from the name of her show, Claire loves to talk about all things money. Once a week, she sits down with entrepreneurs and asks them tough and very personal questions about their businesses. A standout from these episodes is her tradition of asking guests what they pay themselves—a question that most people would admit is quite uncomfortable.</p> <p> </p> <p>In this episode, Claire shares insights about her own business journey and reveals what it’s like to ask her guests about money. We also get into why Claire believes paid ads are so important and how she manages her own success.</p> <p> </p> <p>We absolutely love Claire's work and we both listen to EVERY episode of her show. It is so affirming and enlightening and we are grateful for her contribution to the broader money conversation. Enjoy the episode!</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>  Asking the questions that no one seems to want to ask on a podcast.</li> <li>  How Claire started work as a freelancer while employed elsewhere.</li> <li>  Finding early guests for the podcast who were comfortable talking about money.</li> <li>  Why Claire still gets nervous asking what people pay themselves.</li> <li>  Unpacking a particular person's story and looking beyond a snapshot.</li> <li>  Claire's younger years, career dreams, and how she came into entrepreneurship.</li> <li>  Discovering money mindsets and how important this moment was for Claire's journey.</li> <li>  Claire's current money goals; why she is currently focussing on income over revenue.</li> <li>  Business scaling and why ads are so essential.</li> <li>  Claire's family, friends and social community; their reactions to her success.</li> <li>  The divide between online entrepreneurs and the rest of the world.</li> <li>  The most surprising elements of hosting a podcast about money. </li> <li>  This week's top of mind question round with Claire!</li> <li>  Claire's joy and hustle recommendations.</li> <li>  And much more!</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Become and Online Teacher — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Brooke Castillo — <a href="https://thelifecoachschool.com/">https://thelifecoachschool.com/</a></p> <p>Brooke Castillo on The Get Paid Podcast — <a href="https://clairepells.com/63/">https://clairepells.com/63/</a></p> <p>Nathan Barry — <a href="https://nathanbarry.com/">https://nathanbarry.com/</a></p> <p>ConvertKit — <a href="https://convertkit.com/">https://convertkit.com/</a></p> <p>Denise Duffield Thomas — <a href="https://denisedt.com/">https://denisedt.com/</a></p> <p><em>Get Rich, Lucky Bitch</em> — <a href="https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I"> https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I</a></p> <p><em>Crazy Rich Asians</em> — <a href="https://www.goodreads.com/book/show/16085481-crazy-rich-asians"> https://www.goodreads.com/book/show/16085481-crazy-rich-asians</a></p> <p> </p> <p> </p> <p>Joy: Show Your Work Podcast — <a href="https://laineygossipentertainment.libsyn.com/">https://laineygossipentertainment.libsyn.com/</a></p> <p>Hustle: Instagram + Facebook Ads</p> <p> </p> <p>Connect with Claire</p> <p>Claire Pelletreau — <a href="https://clairepells.com/">https://clairepells.com/</a></p> <p>The Get Paid Podcast — <a href="https://clairepells.com/category/podcast/">https://clairepells.com/category/podcast/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Continuing with our women and money series, we are thrilled to share this recent interview with Claire Pelletreau—a Facebook Ads expert who runs a six-figure online business and hosts The Get Paid Podcast.</p> <p> </p> <p>As you may infer from the name of her show, Claire loves to talk about all things money. Once a week, she sits down with entrepreneurs and asks them tough and very personal questions about their businesses. A standout from these episodes is her tradition of asking guests what they pay themselves—a question that most people would admit is quite uncomfortable.</p> <p> </p> <p>In this episode, Claire shares insights about her own business journey and reveals what it’s like to ask her guests about money. We also get into why Claire believes paid ads are so important and how she manages her own success.</p> <p> </p> <p>We absolutely love Claire's work and we both listen to EVERY episode of her show. It is so affirming and enlightening and we are grateful for her contribution to the broader money conversation. Enjoy the episode!</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>  Asking the questions that no one seems to want to ask on a podcast.</li> <li>  How Claire started work as a freelancer while employed elsewhere.</li> <li>  Finding early guests for the podcast who were comfortable talking about money.</li> <li>  Why Claire still gets nervous asking what people pay themselves.</li> <li>  Unpacking a particular person's story and looking beyond a snapshot.</li> <li>  Claire's younger years, career dreams, and how she came into entrepreneurship.</li> <li>  Discovering money mindsets and how important this moment was for Claire's journey.</li> <li>  Claire's current money goals; why she is currently focussing on income over revenue.</li> <li>  Business scaling and why ads are so essential.</li> <li>  Claire's family, friends and social community; their reactions to her success.</li> <li>  The divide between online entrepreneurs and the rest of the world.</li> <li>  The most surprising elements of hosting a podcast about money. </li> <li>  This week's top of mind question round with Claire!</li> <li>  Claire's joy and hustle recommendations.</li> <li>  And much more!</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Become and Online Teacher — <a href="https://www.soulful.mba/teacher">https://www.soulful.mba/teacher</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Brooke Castillo — <a href="https://thelifecoachschool.com/">https://thelifecoachschool.com/</a></p> <p>Brooke Castillo on The Get Paid Podcast — <a href="https://clairepells.com/63/">https://clairepells.com/63/</a></p> <p>Nathan Barry — <a href="https://nathanbarry.com/">https://nathanbarry.com/</a></p> <p>ConvertKit — <a href="https://convertkit.com/">https://convertkit.com/</a></p> <p>Denise Duffield Thomas — <a href="https://denisedt.com/">https://denisedt.com/</a></p> <p><em>Get Rich, Lucky Bitch</em> — <a href="https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I"> https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I</a></p> <p><em>Crazy Rich Asians</em> — <a href="https://www.goodreads.com/book/show/16085481-crazy-rich-asians"> https://www.goodreads.com/book/show/16085481-crazy-rich-asians</a></p> <p> </p> <p> </p> <p>Joy: Show Your Work Podcast — <a href="https://laineygossipentertainment.libsyn.com/">https://laineygossipentertainment.libsyn.com/</a></p> <p>Hustle: Instagram + Facebook Ads</p> <p> </p> <p>Connect with Claire</p> <p>Claire Pelletreau — <a href="https://clairepells.com/">https://clairepells.com/</a></p> <p>The Get Paid Podcast — <a href="https://clairepells.com/category/podcast/">https://clairepells.com/category/podcast/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jul 2019 17:51:07 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6ef25626/2e94441f.mp3" length="55346223" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2299</itunes:duration>
      <itunes:summary>Continuing with our women and money series, we are thrilled to share this recent interview with Claire Pelletreau—a Facebook Ads expert who runs a six-figure online business and hosts The Get Paid Podcast.   As you may infer from the name of her show, Claire loves to talk about all things money. Once a week, she sits down with entrepreneurs and asks them tough and very personal questions about their businesses. A standout from these episodes is her tradition of asking guests what they pay themselves—a question that most people would admit is quite uncomfortable.   In this episode, Claire shares insights about her own business journey and reveals what it’s like to ask her guests about money. We also get into why Claire believes paid ads are so important and how she manages her own success.   We absolutely love Claire's work and we both listen to EVERY episode of her show. It is so affirming and enlightening and we are grateful for her contribution to the broader money conversation. Enjoy the episode!   Key Points From This Episode:      Asking the questions that no one seems to want to ask on a podcast.   How Claire started work as a freelancer while employed elsewhere.   Finding early guests for the podcast who were comfortable talking about money.   Why Claire still gets nervous asking what people pay themselves.   Unpacking a particular person's story and looking beyond a snapshot.   Claire's younger years, career dreams, and how she came into entrepreneurship.   Discovering money mindsets and how important this moment was for Claire's journey.   Claire's current money goals; why she is currently focussing on income over revenue.   Business scaling and why ads are so essential.   Claire's family, friends and social community; their reactions to her success.   The divide between online entrepreneurs and the rest of the world.   The most surprising elements of hosting a podcast about money.    This week's top of mind question round with Claire!   Claire's joy and hustle recommendations.   And much more!    Links Mentioned in Today’s Episode:   Become and Online Teacher — https://www.soulful.mba/teacher Namastream — https://namastream.com/ Brooke Castillo — https://thelifecoachschool.com/ Brooke Castillo on The Get Paid Podcast — https://clairepells.com/63/ Nathan Barry — https://nathanbarry.com/ ConvertKit — https://convertkit.com/ Denise Duffield Thomas — https://denisedt.com/ Get Rich, Lucky Bitch —  https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124I Crazy Rich Asians —  https://www.goodreads.com/book/show/16085481-crazy-rich-asians     Joy: Show Your Work Podcast — https://laineygossipentertainment.libsyn.com/ Hustle: Instagram + Facebook Ads   Connect with Claire Claire Pelletreau — https://clairepells.com/ The Get Paid Podcast — https://clairepells.com/category/podcast/</itunes:summary>
      <itunes:subtitle>Continuing with our women and money series, we are thrilled to share this recent interview with Claire Pelletreau—a Facebook Ads expert who runs a six-figure online business and hosts The Get Paid Podcast.   As you may infer from the name of her show, Cla</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>133 Women, Money, and Mindset</title>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title>133 Women, Money, and Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68e8e2800a8b4aba92f41230a66f908d</guid>
      <link>https://share.transistor.fm/s/627c0cbe</link>
      <description>
        <![CDATA[<p>Our series on women and money continues, and today’s episode is about getting your mindset set up for building wealth. We want you to confront your own  money stories and to uncover those internal narratives that could be holding you back.</p> <p> </p> <p>We’ve heard some encouraging feedback from listeners who have benefited from our conversations and we want to continue the discussion—this time focused on mindset and limiting beliefs. We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community. </p> <p> </p> <p>Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.</p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>How the things we surround ourselves with unknowingly define our limitations. </li> <li>Why we tend to set ordinary goals when we should be aiming for the extraordinary.</li> <li>Banishing your self-imposed limiting beliefs by reflecting on your childhood dreams. </li> <li>How the messages we receive about money as little girls impose certain limits on us. </li> <li>Committing to a goal and starting to ask “Why not me?”</li> <li>The need for a balance between having a strong vision and taking action. </li> <li>How we set ourselves up for failure in the language we use to describe our goals.</li> <li>The victim mentality that has people waiting for the universe to make their dreams come true.</li> <li>Being careful not to glorify the first step and forgetting about the hundreds of steps thereafter.  </li> <li>Taking ownership of and committing to the process of getting to where you want to be. </li> <li>Setting realistic goals, realizing that it takes time. </li> <li>The unrealistic expectations we have of the first years of business. </li> <li>The advantages and disadvantages of the normalization of online business. </li> <li>And much more!</li> </ul> <p> </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>The Soulful MBA — https://www.soulful.mba/</p> <p>Kelly Diels — http://www.kellydiels.com/</p> <p>Emily Williams — https://www.iheartmylife.com/</p> <p>Bill Gates on Twitter — https://twitter.com/BillGates</p> <p> </p> <p>Joy: One Big Happy Life on YouTube — https://onebighappylife.com</p> <p>Hustle: The Big Leap on Amazon — https://amzn.to/32Kurjt</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our series on women and money continues, and today’s episode is about getting your mindset set up for building wealth. We want you to confront your own  money stories and to uncover those internal narratives that could be holding you back.</p> <p> </p> <p>We’ve heard some encouraging feedback from listeners who have benefited from our conversations and we want to continue the discussion—this time focused on mindset and limiting beliefs. We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community. </p> <p> </p> <p>Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.</p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>How the things we surround ourselves with unknowingly define our limitations. </li> <li>Why we tend to set ordinary goals when we should be aiming for the extraordinary.</li> <li>Banishing your self-imposed limiting beliefs by reflecting on your childhood dreams. </li> <li>How the messages we receive about money as little girls impose certain limits on us. </li> <li>Committing to a goal and starting to ask “Why not me?”</li> <li>The need for a balance between having a strong vision and taking action. </li> <li>How we set ourselves up for failure in the language we use to describe our goals.</li> <li>The victim mentality that has people waiting for the universe to make their dreams come true.</li> <li>Being careful not to glorify the first step and forgetting about the hundreds of steps thereafter.  </li> <li>Taking ownership of and committing to the process of getting to where you want to be. </li> <li>Setting realistic goals, realizing that it takes time. </li> <li>The unrealistic expectations we have of the first years of business. </li> <li>The advantages and disadvantages of the normalization of online business. </li> <li>And much more!</li> </ul> <p> </p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>The Soulful MBA — https://www.soulful.mba/</p> <p>Kelly Diels — http://www.kellydiels.com/</p> <p>Emily Williams — https://www.iheartmylife.com/</p> <p>Bill Gates on Twitter — https://twitter.com/BillGates</p> <p> </p> <p>Joy: One Big Happy Life on YouTube — https://onebighappylife.com</p> <p>Hustle: The Big Leap on Amazon — https://amzn.to/32Kurjt</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jul 2019 15:01:01 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/627c0cbe/a4d47ab4.mp3" length="47633083" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1978</itunes:duration>
      <itunes:summary>Our series on women and money continues, and today’s episode is about getting your mindset set up for building wealth. We want you to confront your own  money stories and to uncover those internal narratives that could be holding you back.   We’ve heard some encouraging feedback from listeners who have benefited from our conversations and we want to continue the discussion—this time focused on mindset and limiting beliefs. We all face self-sabotaging thoughts on occasion and it is important for us, as women, to collectively confront these issues so that we can move passed them as a community.    Today we get into self-imposed limitations, balancing vision and action, the ever-present victim mentality, and setting realistic goals.   Key Points from This Episode:    How the things we surround ourselves with unknowingly define our limitations.  Why we tend to set ordinary goals when we should be aiming for the extraordinary. Banishing your self-imposed limiting beliefs by reflecting on your childhood dreams.  How the messages we receive about money as little girls impose certain limits on us.  Committing to a goal and starting to ask “Why not me?” The need for a balance between having a strong vision and taking action.  How we set ourselves up for failure in the language we use to describe our goals. The victim mentality that has people waiting for the universe to make their dreams come true. Being careful not to glorify the first step and forgetting about the hundreds of steps thereafter.   Taking ownership of and committing to the process of getting to where you want to be.  Setting realistic goals, realizing that it takes time.  The unrealistic expectations we have of the first years of business.  The advantages and disadvantages of the normalization of online business.  And much more!      Links Mentioned in Today’s Episode:   The Soulful MBA — https://www.soulful.mba/ Kelly Diels — http://www.kellydiels.com/ Emily Williams — https://www.iheartmylife.com/ Bill Gates on Twitter — https://twitter.com/BillGates   Joy: One Big Happy Life on YouTube — https://onebighappylife.com Hustle: The Big Leap on Amazon — https://amzn.to/32Kurjt</itunes:summary>
      <itunes:subtitle>Our series on women and money continues, and today’s episode is about getting your mindset set up for building wealth. We want you to confront your own  money stories and to uncover those internal narratives that could be holding you back.   We’ve heard s</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>132 Kelly Diels on Women,  Money, + Power</title>
      <itunes:episode>163</itunes:episode>
      <podcast:episode>163</podcast:episode>
      <itunes:title>132 Kelly Diels on Women,  Money, + Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5845dbac722343249833efe94dcc5083</guid>
      <link>https://share.transistor.fm/s/719aea76</link>
      <description>
        <![CDATA[<p>Welcome to another episode of the Soulful MBA Podcast! Inspiring us today is feminist marketing consultant and writer, Kelly Diels, who joins us for the next episode in our Women and Money series.</p> <p> </p> <p>When we first came across Kelly’s website, we could not stop reading through her refreshing  body of work on the intersection of feminism and online business. What struck us in particular was her focus on women and their finances and her own personal story, which she shares with us today.</p> <p> </p> <p>Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money.</p> <p> </p> <p>As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important. </p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How growing up shaped Kelly’s relationship with money.</li> <li>  Dispelling the myth that poor people are “bad” with their finances.</li> <li>  The need for more narratives around stabilizing your revenues before attempting to scale.</li> <li>  Research that proves female entrepreneurs are incredibly capital resource efficient.</li> <li>  Teaching, coaching, and self-development as necessary skills for any culture.</li> <li>  Women filling in the gaps and doing uncompensated labor as a societal expectation.</li> <li>  Why you should charge someone for ‘picking your brain!’</li> <li>  Fast fashion and being more mindful with your purchasing decisions.</li> <li>  Shifting her business model after a family crisis required her to increase her income.</li> <li>  Raising capital and using credit to build a business.</li> <li>  Defining what the Female Lifestyle Empowerment Brand (FLEB) is and aims to do.</li> <li>  Signing with a literary agent and writing a book about culture making.</li> <li>  Kelly’s tool for calculating your break even, thrive, and stretch numbers.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“There’s this idea that women are risk averse and not good entrepreneurs and they need all this extra training. In fact, we get to profitability faster and we are way more capital resource efficient.” — <a href="https://twitter.com/KellyDiels">@KellyDiels</a> [0:07:08]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>The Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Kelly Diels — <a href="http://www.kellydiels.com/">http://www.kellydiels.com/</a></p> <p>SheEO — <a href="https://sheeo.world/">https://sheeo.world/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>PayPal — <a href="https://www.paypal.com/">https://www.paypal.com/</a></p> <p>Stripe — <a href="https://stripe.com/">https://stripe.com/</a></p> <p>Gloria Steinem — <a href="http://www.gloriasteinem.com/">http://www.gloriasteinem.com/</a></p> <p>Bell Hooks — <a href="http://www.bellhooksinstitute.com/">http://www.bellhooksinstitute.com/</a></p> <p>Adrienne Maree Brown — <a href="http://adriennemareebrown.net/">http://adriennemareebrown.net/</a></p> <p>Soraya Chemaly — <a href="http://www.sorayachemaly.com/home.html">http://www.sorayachemaly.com/home.html</a></p> <p>Linda Bacon — <a href="https://lindabacon.org/">https://lindabacon.org/</a></p> <p>The Myth of Capitalism on Amazon — <a href="https://www.amazon.com/Myth-Capitalism-Monopolies-Death-Competition/dp/1119548195"> https://www.amazon.com/Myth-Capitalism-Monopolies-Death-Competition/dp/1119548195</a></p> <p>Sister Citizen on Amazon — <a href="https://www.amazon.com/Sister-Citizen-Shame-Stereotypes-America/dp/0300188188"> https://www.amazon.com/Sister-Citizen-Shame-Stereotypes-America/dp/0300188188</a></p> <p>Audre Lorde — <a href="https://www.poetryfoundation.org/poets/audre-lorde">https://www.poetryfoundation.org/poets/audre-lorde</a></p> <p> </p> <p> </p> <p> </p> <p>Joy: <a href="https://amzn.to/2k3FTVK">lemon oil</a> / <a href="https://www.instagram.com/donte.colley/?hl=en">Donte Colley on Instagram</a> / <a href="https://www.lookhuman.com/design/343757-i-ve-got-99-problems-and-white-heteronormative-patriarchy-is-basically-all-of-them/mug15oz-whi-one_size"> favorite mug</a></p> <p>Hustle: business spreadsheet</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to another episode of the Soulful MBA Podcast! Inspiring us today is feminist marketing consultant and writer, Kelly Diels, who joins us for the next episode in our Women and Money series.</p> <p> </p> <p>When we first came across Kelly’s website, we could not stop reading through her refreshing  body of work on the intersection of feminism and online business. What struck us in particular was her focus on women and their finances and her own personal story, which she shares with us today.</p> <p> </p> <p>Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money.</p> <p> </p> <p>As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important. </p> <p> </p> <p>Key Points from This Episode:</p> <p> </p> <ul> <li>  How growing up shaped Kelly’s relationship with money.</li> <li>  Dispelling the myth that poor people are “bad” with their finances.</li> <li>  The need for more narratives around stabilizing your revenues before attempting to scale.</li> <li>  Research that proves female entrepreneurs are incredibly capital resource efficient.</li> <li>  Teaching, coaching, and self-development as necessary skills for any culture.</li> <li>  Women filling in the gaps and doing uncompensated labor as a societal expectation.</li> <li>  Why you should charge someone for ‘picking your brain!’</li> <li>  Fast fashion and being more mindful with your purchasing decisions.</li> <li>  Shifting her business model after a family crisis required her to increase her income.</li> <li>  Raising capital and using credit to build a business.</li> <li>  Defining what the Female Lifestyle Empowerment Brand (FLEB) is and aims to do.</li> <li>  Signing with a literary agent and writing a book about culture making.</li> <li>  Kelly’s tool for calculating your break even, thrive, and stretch numbers.</li> <li>  And much more!</li> </ul> <p> </p> <p>Words of Wisdom: </p> <p>“There’s this idea that women are risk averse and not good entrepreneurs and they need all this extra training. In fact, we get to profitability faster and we are way more capital resource efficient.” — <a href="https://twitter.com/KellyDiels">@KellyDiels</a> [0:07:08]</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>The Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Kelly Diels — <a href="http://www.kellydiels.com/">http://www.kellydiels.com/</a></p> <p>SheEO — <a href="https://sheeo.world/">https://sheeo.world/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>PayPal — <a href="https://www.paypal.com/">https://www.paypal.com/</a></p> <p>Stripe — <a href="https://stripe.com/">https://stripe.com/</a></p> <p>Gloria Steinem — <a href="http://www.gloriasteinem.com/">http://www.gloriasteinem.com/</a></p> <p>Bell Hooks — <a href="http://www.bellhooksinstitute.com/">http://www.bellhooksinstitute.com/</a></p> <p>Adrienne Maree Brown — <a href="http://adriennemareebrown.net/">http://adriennemareebrown.net/</a></p> <p>Soraya Chemaly — <a href="http://www.sorayachemaly.com/home.html">http://www.sorayachemaly.com/home.html</a></p> <p>Linda Bacon — <a href="https://lindabacon.org/">https://lindabacon.org/</a></p> <p>The Myth of Capitalism on Amazon — <a href="https://www.amazon.com/Myth-Capitalism-Monopolies-Death-Competition/dp/1119548195"> https://www.amazon.com/Myth-Capitalism-Monopolies-Death-Competition/dp/1119548195</a></p> <p>Sister Citizen on Amazon — <a href="https://www.amazon.com/Sister-Citizen-Shame-Stereotypes-America/dp/0300188188"> https://www.amazon.com/Sister-Citizen-Shame-Stereotypes-America/dp/0300188188</a></p> <p>Audre Lorde — <a href="https://www.poetryfoundation.org/poets/audre-lorde">https://www.poetryfoundation.org/poets/audre-lorde</a></p> <p> </p> <p> </p> <p> </p> <p>Joy: <a href="https://amzn.to/2k3FTVK">lemon oil</a> / <a href="https://www.instagram.com/donte.colley/?hl=en">Donte Colley on Instagram</a> / <a href="https://www.lookhuman.com/design/343757-i-ve-got-99-problems-and-white-heteronormative-patriarchy-is-basically-all-of-them/mug15oz-whi-one_size"> favorite mug</a></p> <p>Hustle: business spreadsheet</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jul 2019 21:44:01 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/719aea76/c23e13ec.mp3" length="37526859" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2335</itunes:duration>
      <itunes:summary>Welcome to another episode of the Soulful MBA Podcast! Inspiring us today is feminist marketing consultant and writer, Kelly Diels, who joins us for the next episode in our Women and Money series.   When we first came across Kelly’s website, we could not stop reading through her refreshing  body of work on the intersection of feminism and online business. What struck us in particular was her focus on women and their finances and her own personal story, which she shares with us today.   Kelly helps feminist entrepreneurs and culture makers sell to women without selling out by teaching feminist principles, including how they apply to marketing and other facets of business. She talks openly about controversial topics, including the false perceptions that exist around poor people and money.   As a busy mom of five kids and a thriving entrepreneur, Kelly’s story is motivating and her message is profoundly important.    Key Points from This Episode:      How growing up shaped Kelly’s relationship with money.   Dispelling the myth that poor people are “bad” with their finances.   The need for more narratives around stabilizing your revenues before attempting to scale.   Research that proves female entrepreneurs are incredibly capital resource efficient.   Teaching, coaching, and self-development as necessary skills for any culture.   Women filling in the gaps and doing uncompensated labor as a societal expectation.   Why you should charge someone for ‘picking your brain!’   Fast fashion and being more mindful with your purchasing decisions.   Shifting her business model after a family crisis required her to increase her income.   Raising capital and using credit to build a business.   Defining what the Female Lifestyle Empowerment Brand (FLEB) is and aims to do.   Signing with a literary agent and writing a book about culture making.   Kelly’s tool for calculating your break even, thrive, and stretch numbers.   And much more!    Words of Wisdom:  “There’s this idea that women are risk averse and not good entrepreneurs and they need all this extra training. In fact, we get to profitability faster and we are way more capital resource efficient.” — @KellyDiels [0:07:08]   Links Mentioned in Today’s Episode:   The Soulful MBA — https://www.soulful.mba/ Kelly Diels — http://www.kellydiels.com/ SheEO — https://sheeo.world/ Namastream — https://namastream.com/ PayPal — https://www.paypal.com/ Stripe — https://stripe.com/ Gloria Steinem — http://www.gloriasteinem.com/ Bell Hooks — http://www.bellhooksinstitute.com/ Adrienne Maree Brown — http://adriennemareebrown.net/ Soraya Chemaly — http://www.sorayachemaly.com/home.html Linda Bacon — https://lindabacon.org/ The Myth of Capitalism on Amazon —  https://www.amazon.com/Myth-Capitalism-Monopolies-Death-Competition/dp/1119548195 Sister Citizen on Amazon —  https://www.amazon.com/Sister-Citizen-Shame-Stereotypes-America/dp/0300188188 Audre Lorde — https://www.poetryfoundation.org/poets/audre-lorde       Joy: lemon oil / Donte Colley on Instagram /  favorite mug Hustle: business spreadsheet</itunes:summary>
      <itunes:subtitle>Welcome to another episode of the Soulful MBA Podcast! Inspiring us today is feminist marketing consultant and writer, Kelly Diels, who joins us for the next episode in our Women and Money series.   When we first came across Kelly’s website, we could not </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>131 Emily Williams on Mastering Your Money Mindset</title>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>131 Emily Williams on Mastering Your Money Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">abbe85f4fd9843ce96e7f00e73cdbf49</guid>
      <link>https://share.transistor.fm/s/d1800fc9</link>
      <description>
        <![CDATA[<p>As part of our Women and Money series, we’re thrilled to bring you an interview with the powerful and inspiring Emily Williams.</p> <p>Emily is a success coach and the author of the new book: I <em>Heart My Life.</em> Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from. </p> <p>Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  The beginnings of Emily's business, life coaching and discovering purpose.</li> <li>  Emily's snowballing experience of starting I Heart My Life.</li> <li>  The work that Emily does with women now and how she fell into this role.</li> <li>  Day to day to life for Emily and getting started early every morning.</li> <li>  Working with her husband—how this all came together and their great partnership.</li> <li>  Emily's process and the opening phase with clients; removing denial.</li> <li>  Making more money in order to serve more people, more powerfully.</li> <li>  Why we should not be worrying about money and creating more space and energy.</li> <li>  Holding back, lack of belief, fear and how limiting these feelings can be.</li> <li>  The power of envisioning your plans, creating new beliefs and making things happen!</li> <li>  Drawing on available resources and spending what is necessary to start a business.</li> <li>  The collection of limiting beliefs that hold us back from reaching our potential.</li> <li>  Emily's thoughts and tips for pricing; start with your own intuition.</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream Software — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Bulletproof Coffee — <a href="https://www.bulletproof.com/blogs/recipes/official-bulletproof-coffee"> https://www.bulletproof.com/blogs/recipes/official-bulletproof-coffee</a></p> <p>Marianne Williamson — <a href="https://marianne.com/">https://marianne.com/</a></p> <p>Law of Divine Compensation — <a href="https://www.amazon.com/Law-Divine-Compensation-Money-Miracles-ebook/dp/B007HB8EV2"> https://www.amazon.com/Law-Divine-Compensation-Money-Miracles-ebook/dp/B007HB8EV2</a></p> <p><em>Big Magic —</em> <a href="https://www.goodreads.com/book/show/24453082-big-magic"> https://www.goodreads.com/book/show/24453082-big-magic</a></p> <p>Elizabeth Gilbert — <a href="https://www.elizabethgilbert.com/">https://www.elizabethgilbert.com/</a></p> <p>Oprah Winfrey — <a href="http://www.oprah.com/index.html">http://www.oprah.com/index.html</a></p> <p>Nicholas Sparks — <a href="https://nicholassparks.com/">https://nicholassparks.com/</a></p> <p><em>The Notebook —</em> <a href="https://www.goodreads.com/book/show/33648131-the-notebook"> https://www.goodreads.com/book/show/33648131-the-notebook</a></p> <p>David Neagle — <a href="https://davidneagle.com/">https://davidneagle.com/</a></p> <p>Trello — <a href="https://trello.com/">https://trello.com</a></p> <p> </p> <p> </p> <p>Connect with Emily:</p> <p>Emily Williams — <a href="https://www.iheartmylife.com/">https://www.iheartmylife.com/</a></p> <p><em>I Heart My Life</em> — <a href="https://www.amazon.com/Heart-My-Life-Discover-Transform/dp/1788172868/"> https://www.amazon.com/Heart-My-Life-Discover-Transform/dp/1788172868/</a></p> <p> </p> <p>Joy: The Successful Mind Podcast — <a href="https://successfulmind.wpengine.com/">https://successfulmind.wpengine.com/</a></p> <p>Hustle: Asana — <a href="https://asana.com/">https://asana.com/</a></p> <p> </p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">a</a><a href="http://audibletrial.com/soulfulmba" rel="noopener">udibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As part of our Women and Money series, we’re thrilled to bring you an interview with the powerful and inspiring Emily Williams.</p> <p>Emily is a success coach and the author of the new book: I <em>Heart My Life.</em> Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from. </p> <p>Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.</p> <p> </p> <p>Key Points From This Episode:</p> <ul> <li>  The beginnings of Emily's business, life coaching and discovering purpose.</li> <li>  Emily's snowballing experience of starting I Heart My Life.</li> <li>  The work that Emily does with women now and how she fell into this role.</li> <li>  Day to day to life for Emily and getting started early every morning.</li> <li>  Working with her husband—how this all came together and their great partnership.</li> <li>  Emily's process and the opening phase with clients; removing denial.</li> <li>  Making more money in order to serve more people, more powerfully.</li> <li>  Why we should not be worrying about money and creating more space and energy.</li> <li>  Holding back, lack of belief, fear and how limiting these feelings can be.</li> <li>  The power of envisioning your plans, creating new beliefs and making things happen!</li> <li>  Drawing on available resources and spending what is necessary to start a business.</li> <li>  The collection of limiting beliefs that hold us back from reaching our potential.</li> <li>  Emily's thoughts and tips for pricing; start with your own intuition.</li> </ul> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p>Namastream Software — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Bulletproof Coffee — <a href="https://www.bulletproof.com/blogs/recipes/official-bulletproof-coffee"> https://www.bulletproof.com/blogs/recipes/official-bulletproof-coffee</a></p> <p>Marianne Williamson — <a href="https://marianne.com/">https://marianne.com/</a></p> <p>Law of Divine Compensation — <a href="https://www.amazon.com/Law-Divine-Compensation-Money-Miracles-ebook/dp/B007HB8EV2"> https://www.amazon.com/Law-Divine-Compensation-Money-Miracles-ebook/dp/B007HB8EV2</a></p> <p><em>Big Magic —</em> <a href="https://www.goodreads.com/book/show/24453082-big-magic"> https://www.goodreads.com/book/show/24453082-big-magic</a></p> <p>Elizabeth Gilbert — <a href="https://www.elizabethgilbert.com/">https://www.elizabethgilbert.com/</a></p> <p>Oprah Winfrey — <a href="http://www.oprah.com/index.html">http://www.oprah.com/index.html</a></p> <p>Nicholas Sparks — <a href="https://nicholassparks.com/">https://nicholassparks.com/</a></p> <p><em>The Notebook —</em> <a href="https://www.goodreads.com/book/show/33648131-the-notebook"> https://www.goodreads.com/book/show/33648131-the-notebook</a></p> <p>David Neagle — <a href="https://davidneagle.com/">https://davidneagle.com/</a></p> <p>Trello — <a href="https://trello.com/">https://trello.com</a></p> <p> </p> <p> </p> <p>Connect with Emily:</p> <p>Emily Williams — <a href="https://www.iheartmylife.com/">https://www.iheartmylife.com/</a></p> <p><em>I Heart My Life</em> — <a href="https://www.amazon.com/Heart-My-Life-Discover-Transform/dp/1788172868/"> https://www.amazon.com/Heart-My-Life-Discover-Transform/dp/1788172868/</a></p> <p> </p> <p>Joy: The Successful Mind Podcast — <a href="https://successfulmind.wpengine.com/">https://successfulmind.wpengine.com/</a></p> <p>Hustle: Asana — <a href="https://asana.com/">https://asana.com/</a></p> <p> </p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">a</a><a href="http://audibletrial.com/soulfulmba" rel="noopener">udibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jul 2019 19:23:29 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d1800fc9/458e5897.mp3" length="40490493" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2521</itunes:duration>
      <itunes:summary>As part of our Women and Money series, we’re thrilled to bring you an interview with the powerful and inspiring Emily Williams. Emily is a success coach and the author of the new book: I Heart My Life. Emily teaches women to examine their mindset around money and to do away with the limits we so often put on ourselves. She reveals how our false backstories are holding us back, and she shows us that, as ambitious women, we need to have more conversations about what we desire—including stories and examples that represent successes we can emulate. Emily is such a great example of this kind of success and her fearless attitude is something we can all learn from.  Emily shows us that we have such amazing power to transform and mold our very existence through our thoughts, including the amount of money we have access to.   Key Points From This Episode:    The beginnings of Emily's business, life coaching and discovering purpose.   Emily's snowballing experience of starting I Heart My Life.   The work that Emily does with women now and how she fell into this role.   Day to day to life for Emily and getting started early every morning.   Working with her husband—how this all came together and their great partnership.   Emily's process and the opening phase with clients; removing denial.   Making more money in order to serve more people, more powerfully.   Why we should not be worrying about money and creating more space and energy.   Holding back, lack of belief, fear and how limiting these feelings can be.   The power of envisioning your plans, creating new beliefs and making things happen!   Drawing on available resources and spending what is necessary to start a business.   The collection of limiting beliefs that hold us back from reaching our potential.   Emily's thoughts and tips for pricing; start with your own intuition.    Links Mentioned in Today’s Episode: Namastream Software — https://namastream.com/ Soulful MBA — https://www.soulful.mba/ Bulletproof Coffee —  https://www.bulletproof.com/blogs/recipes/official-bulletproof-coffee Marianne Williamson — https://marianne.com/ Law of Divine Compensation —  https://www.amazon.com/Law-Divine-Compensation-Money-Miracles-ebook/dp/B007HB8EV2 Big Magic —  https://www.goodreads.com/book/show/24453082-big-magic Elizabeth Gilbert — https://www.elizabethgilbert.com/ Oprah Winfrey — http://www.oprah.com/index.html Nicholas Sparks — https://nicholassparks.com/ The Notebook —  https://www.goodreads.com/book/show/33648131-the-notebook David Neagle — https://davidneagle.com/ Trello — https://trello.com     Connect with Emily: Emily Williams — https://www.iheartmylife.com/ I Heart My Life —  https://www.amazon.com/Heart-My-Life-Discover-Transform/dp/1788172868/   Joy: The Successful Mind Podcast — https://successfulmind.wpengine.com/ Hustle: Asana — https://asana.com/   p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>As part of our Women and Money series, we’re thrilled to bring you an interview with the powerful and inspiring Emily Williams. Emily is a success coach and the author of the new book: I Heart My Life. Emily teaches women to examine their mindset around m</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>130 Our Money Stories</title>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>130 Our Money Stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f453127b54d64f12af23bb65323e757b</guid>
      <link>https://share.transistor.fm/s/5966e748</link>
      <description>
        <![CDATA[<p>In this episode, we’re getting vulnerable and sharing our money stories with you.</p> <p>This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women.</p> <p>Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money.</p> <p>Don’t miss out on this heartfelt conversation!   </p> <p>Key Points from This Episode:</p> <p> </p>  <ul> <li>What growing up with a single mom taught Sandy about hard work and owing money.</li> <li>Why Sandy decided to transition from the medical field to business and entrepreneurship. </li> <li>Jeni’s father: a musician, a brilliant mind and the drug problem that ruined him. </li> <li>An unstable financial life of alternating between being wealthy and poor. </li> <li>Jennifer’s experience of money as something you can’t control. </li> </ul>  <p> </p> <ul> <li>The additional financial strain when Sandy’s mom took in a paraplegic foster child.</li> </ul> <p> </p> <ul> <li>Jeni leaving home at 16 and applying for financial emancipation from her parents.  </li> <li>Losing her father and deciding to postpone grad school for fear of student loan debt. </li> <li>The common problem of women not having their own money (and therefore little agency).  </li> <li>How Jeni felt like she needed to prove her worth through success in her work.  </li> <li>Why hustling and working really hard do not always equate to success.  </li> <li>Having to still recognize and address mindset problems about money. </li> <li>Holding on to money versus investing it in real estate and the fears around it. </li> <li>Views on retirement, saving toward it and preparing for the unknown future. </li> <li>The need for women to build wealth for themselves and become investors.  </li> <li>And much more!  </li> </ul>  <p>Links Mentioned in Today’s Episode:</p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>FreshBooks — <a href="https://www.freshbooks.com/">https://www.freshbooks.com/</a></p> <p>QuickBooks — <a href="https://quickbooks.intuit.com/">https://quickbooks.intuit.com/</a></p> <p> </p> <p>Joy: <a href="https://bench.co/">Bench</a></p> <p>Hustle: <a href="https://creditcards.chase.com/a1/InkBusinessUnlimited"> points-based business credit card (like this one)</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re getting vulnerable and sharing our money stories with you.</p> <p>This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women.</p> <p>Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money.</p> <p>Don’t miss out on this heartfelt conversation!   </p> <p>Key Points from This Episode:</p> <p> </p>  <ul> <li>What growing up with a single mom taught Sandy about hard work and owing money.</li> <li>Why Sandy decided to transition from the medical field to business and entrepreneurship. </li> <li>Jeni’s father: a musician, a brilliant mind and the drug problem that ruined him. </li> <li>An unstable financial life of alternating between being wealthy and poor. </li> <li>Jennifer’s experience of money as something you can’t control. </li> </ul>  <p> </p> <ul> <li>The additional financial strain when Sandy’s mom took in a paraplegic foster child.</li> </ul> <p> </p> <ul> <li>Jeni leaving home at 16 and applying for financial emancipation from her parents.  </li> <li>Losing her father and deciding to postpone grad school for fear of student loan debt. </li> <li>The common problem of women not having their own money (and therefore little agency).  </li> <li>How Jeni felt like she needed to prove her worth through success in her work.  </li> <li>Why hustling and working really hard do not always equate to success.  </li> <li>Having to still recognize and address mindset problems about money. </li> <li>Holding on to money versus investing it in real estate and the fears around it. </li> <li>Views on retirement, saving toward it and preparing for the unknown future. </li> <li>The need for women to build wealth for themselves and become investors.  </li> <li>And much more!  </li> </ul>  <p>Links Mentioned in Today’s Episode:</p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>FreshBooks — <a href="https://www.freshbooks.com/">https://www.freshbooks.com/</a></p> <p>QuickBooks — <a href="https://quickbooks.intuit.com/">https://quickbooks.intuit.com/</a></p> <p> </p> <p>Joy: <a href="https://bench.co/">Bench</a></p> <p>Hustle: <a href="https://creditcards.chase.com/a1/InkBusinessUnlimited"> points-based business credit card (like this one)</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jul 2019 22:32:35 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/5966e748/2be572b2.mp3" length="49174102" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>3064</itunes:duration>
      <itunes:summary>In this episode, we’re getting vulnerable and sharing our money stories with you. This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that is not helping any of us, particularly women. Going back to our memories of childhood, we share some of the difficult circumstances that shaped our understanding of—and relationship to—money. We hope that our experiences will give you the courage to confront your own stories about money. Don’t miss out on this heartfelt conversation!    Key Points from This Episode:     What growing up with a single mom taught Sandy about hard work and owing money. Why Sandy decided to transition from the medical field to business and entrepreneurship.  Jeni’s father: a musician, a brilliant mind and the drug problem that ruined him.  An unstable financial life of alternating between being wealthy and poor.  Jennifer’s experience of money as something you can’t control.       The additional financial strain when Sandy’s mom took in a paraplegic foster child.     Jeni leaving home at 16 and applying for financial emancipation from her parents.   Losing her father and deciding to postpone grad school for fear of student loan debt.  The common problem of women not having their own money (and therefore little agency).   How Jeni felt like she needed to prove her worth through success in her work.   Why hustling and working really hard do not always equate to success.   Having to still recognize and address mindset problems about money.  Holding on to money versus investing it in real estate and the fears around it.  Views on retirement, saving toward it and preparing for the unknown future.  The need for women to build wealth for themselves and become investors.   And much more!      Links Mentioned in Today’s Episode: Soulful MBA — https://www.soulful.mba/ Namastream — https://namastream.com/ FreshBooks — https://www.freshbooks.com/ QuickBooks — https://quickbooks.intuit.com/   Joy: Bench Hustle:  points-based business credit card (like this one)</itunes:summary>
      <itunes:subtitle>In this episode, we’re getting vulnerable and sharing our money stories with you. This is not always an easy topic to discuss publicly, yet we need to start having these conversations in order to remove some of our collective shame about money—shame that </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>129 How Joining a Mastermind Can Grow Your Online Business with Sara Christensen</title>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>129 How Joining a Mastermind Can Grow Your Online Business with Sara Christensen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a82b891b251427495d8acf3c5191459</guid>
      <link>https://share.transistor.fm/s/8c6d7e2c</link>
      <description>
        <![CDATA[<p>In this episode, we chat with entrepreneur Sara Christensen—a leading expert in business mastermind groups, who has been curating and running them since 2010.</p> <p>Sara’s current business, Kickass Masterminds, rigorously curates and professionally facilitates structured mastermind groups and Sara shares how masterminds can be an extraordinary way to get the support and accountability you need to grow your business. </p> <p>Over the past 25+ years, Sara has started and grown five businesses—the largest being a telecommunications company that was doing upwards of $10 million in revenue per year and which employed 75 people.</p> <p>When Sara is not masterminding, she can be found sipping bourbon or singing along to Fleetwood Mac. She currently lives in Austin, TX with her man and their three dogs.</p> <p>Sara is a total dynamo and we know that you’ll love this episode!</p> <p> </p> <p>Joy: rescue pug </p> <p>Hustle: <a href="https://www.apple.com/shop/buy-watch/apple-watch/40mm-cellular-gold-aluminum-pink-sand-sport-band"> Apple Watch</a></p> <p> </p> <p>Other Mentions:</p> <p><a href="https://kickassmasterminds.com/">Learn more about KICKASS MASTERMINDS</a></p> <p><a href="https://www.instagram.com/kickassmasterminds/">Sara on Instagram</a></p> <p><a href="https://amzn.to/2Xy6Kem">Traction</a></p> <p><a href="https://amzn.to/2RG57pI">The War of Art: Break Through the Blocks and Win Your Inner Creative Battles</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat with entrepreneur Sara Christensen—a leading expert in business mastermind groups, who has been curating and running them since 2010.</p> <p>Sara’s current business, Kickass Masterminds, rigorously curates and professionally facilitates structured mastermind groups and Sara shares how masterminds can be an extraordinary way to get the support and accountability you need to grow your business. </p> <p>Over the past 25+ years, Sara has started and grown five businesses—the largest being a telecommunications company that was doing upwards of $10 million in revenue per year and which employed 75 people.</p> <p>When Sara is not masterminding, she can be found sipping bourbon or singing along to Fleetwood Mac. She currently lives in Austin, TX with her man and their three dogs.</p> <p>Sara is a total dynamo and we know that you’ll love this episode!</p> <p> </p> <p>Joy: rescue pug </p> <p>Hustle: <a href="https://www.apple.com/shop/buy-watch/apple-watch/40mm-cellular-gold-aluminum-pink-sand-sport-band"> Apple Watch</a></p> <p> </p> <p>Other Mentions:</p> <p><a href="https://kickassmasterminds.com/">Learn more about KICKASS MASTERMINDS</a></p> <p><a href="https://www.instagram.com/kickassmasterminds/">Sara on Instagram</a></p> <p><a href="https://amzn.to/2Xy6Kem">Traction</a></p> <p><a href="https://amzn.to/2RG57pI">The War of Art: Break Through the Blocks and Win Your Inner Creative Battles</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2019 20:38:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8c6d7e2c/7dd4f360.mp3" length="32824410" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2043</itunes:duration>
      <itunes:summary>In this episode, we chat with entrepreneur Sara Christensen—a leading expert in business mastermind groups, who has been curating and running them since 2010. Sara’s current business, Kickass Masterminds, rigorously curates and professionally facilitates structured mastermind groups and Sara shares how masterminds can be an extraordinary way to get the support and accountability you need to grow your business.  Over the past 25+ years, Sara has started and grown five businesses—the largest being a telecommunications company that was doing upwards of $10 million in revenue per year and which employed 75 people. When Sara is not masterminding, she can be found sipping bourbon or singing along to Fleetwood Mac. She currently lives in Austin, TX with her man and their three dogs. Sara is a total dynamo and we know that you’ll love this episode!   Joy: rescue pug  Hustle:  Apple Watch   Other Mentions: Learn more about KICKASS MASTERMINDS Sara on Instagram Traction The War of Art: Break Through the Blocks and Win Your Inner Creative Battles</itunes:summary>
      <itunes:subtitle>In this episode, we chat with entrepreneur Sara Christensen—a leading expert in business mastermind groups, who has been curating and running them since 2010. Sara’s current business, Kickass Masterminds, rigorously curates and professionally facilitates </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>128 Lessons Learned After 5 Years of Online Business</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>128 Lessons Learned After 5 Years of Online Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d08315b6fa64a3fb86f1487de9fbce4</guid>
      <link>https://share.transistor.fm/s/37185511</link>
      <description>
        <![CDATA[<p>We’ve just celebrated the 5 year anniversary of our fateful meeting at a gathering for tech entrepreneurs in the mountains of Colorado. This was the birth of a friendship that’s evolved into the business we run together today.</p> <p>In this tell-all episode, we discuss what’s surprised us so far in our business journey, what we’re most proud of, and what advice we’d give to someone just starting out in online business.</p> <p> </p> <p>Joy: <a href="https://amzn.to/31IzLmT">On Being Human by Jennifer Pastiloff</a></p> <p>Hustle: real estate investing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve just celebrated the 5 year anniversary of our fateful meeting at a gathering for tech entrepreneurs in the mountains of Colorado. This was the birth of a friendship that’s evolved into the business we run together today.</p> <p>In this tell-all episode, we discuss what’s surprised us so far in our business journey, what we’re most proud of, and what advice we’d give to someone just starting out in online business.</p> <p> </p> <p>Joy: <a href="https://amzn.to/31IzLmT">On Being Human by Jennifer Pastiloff</a></p> <p>Hustle: real estate investing</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2019 03:52:30 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/37185511/3e205e2e.mp3" length="47092267" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2935</itunes:duration>
      <itunes:summary>We’ve just celebrated the 5 year anniversary of our fateful meeting at a gathering for tech entrepreneurs in the mountains of Colorado. This was the birth of a friendship that’s evolved into the business we run together today. In this tell-all episode, we discuss what’s surprised us so far in our business journey, what we’re most proud of, and what advice we’d give to someone just starting out in online business.   Joy: On Being Human by Jennifer Pastiloff Hustle: real estate investing</itunes:summary>
      <itunes:subtitle>We’ve just celebrated the 5 year anniversary of our fateful meeting at a gathering for tech entrepreneurs in the mountains of Colorado. This was the birth of a friendship that’s evolved into the business we run together today. In this tell-all episode, we</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>127 Kelly DiNardo on Living a Life of Exploration</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>127 Kelly DiNardo on Living a Life of Exploration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24c37c60915f46edab355d4f1c796f04</guid>
      <link>https://share.transistor.fm/s/413d0430</link>
      <description>
        <![CDATA[<p>Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within.</p> <p>She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC.</p> <p>As a freelance journalist, Kelly specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together.</p> <p>Kelly has written for magazines and newspapers such as O: The Oprah Magazine, Martha Stewart Living, The New York Times, National Geographic Traveler.</p> <p>Kelly embodies a level of grounded ambition. With a career that embodies freelancing, entrepreneurship, writing, and yoga, she offers us an example of what’s possible if we’re really willing to dig deep and own our multifaceted, whole selves.</p> <p>Joy: take time off Hustle: pen + paper list / clean desk / podcasts </p> <p>Connect with Kelly: <a href="https://kellydinardo.com/">https://kellydinardo.com/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within.</p> <p>She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC.</p> <p>As a freelance journalist, Kelly specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together.</p> <p>Kelly has written for magazines and newspapers such as O: The Oprah Magazine, Martha Stewart Living, The New York Times, National Geographic Traveler.</p> <p>Kelly embodies a level of grounded ambition. With a career that embodies freelancing, entrepreneurship, writing, and yoga, she offers us an example of what’s possible if we’re really willing to dig deep and own our multifaceted, whole selves.</p> <p>Joy: take time off Hustle: pen + paper list / clean desk / podcasts </p> <p>Connect with Kelly: <a href="https://kellydinardo.com/">https://kellydinardo.com/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2019 15:25:29 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/413d0430/39961971.mp3" length="31305850" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1948</itunes:duration>
      <itunes:summary>Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within. She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC. As a freelance journalist, Kelly specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together. Kelly has written for magazines and newspapers such as O: The Oprah Magazine, Martha Stewart Living, The New York Times, National Geographic Traveler. Kelly embodies a level of grounded ambition. With a career that embodies freelancing, entrepreneurship, writing, and yoga, she offers us an example of what’s possible if we’re really willing to dig deep and own our multifaceted, whole selves. Joy: take time off Hustle: pen + paper list / clean desk / podcasts  Connect with Kelly: https://kellydinardo.com/</itunes:summary>
      <itunes:subtitle>Kelly DiNardo is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within.</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>126 The Value of a Wife</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>126 The Value of a Wife</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ece537d65e84e6ca1ce30a8bda39399</guid>
      <link>https://share.transistor.fm/s/87363331</link>
      <description>
        <![CDATA[<p>On this episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).</p> <p> </p> <p>As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace.</p> <p> </p> <p>Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business?</p> <p> </p> <p>The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life.</p> <p> </p> <p>Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>   Examples of the silent labor we as women do that we’re not always aware of.</li> <li>   How men still have a higher earning capacity in the existing economic structures.  </li> <li>   The unequal playing field, where men have a different set of opportunities than women.</li> <li>   The double pressure on women to be home with the kids while also building a career.</li> <li>   Why so many women choose to hold back on their own ambitions.</li> <li>   The gender pay gap as a root cause of women staying home with the kids.</li> <li>   <em>Drop the Ball</em> and what women can do to change the patterns of unequal burden.</li> <li>   Why women often don’t ask for help.</li> <li>   Buying your way out of these part-time family responsibilities as a possible solution.</li> <li>   And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“He can turn off when he comes home from work and I can’t because there are just so many little, minute things that we have to deal.”</p> <p> </p> <p>“Not only do customers expect to pay less for products from women owned companies, but women who launch their own businesses also have a harder time attracting venture capital funding or bank loans.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Soulful MBA on Facebook — <a href="https://www.facebook.com/soulfulmba/">https://www.facebook.com/soulfulmba/</a></p> <p>Article 1 — <a href="https://qz.com/work/1607995/most-men-in-the-top-1-of-us-earners-have-a-spouse-who-stays-home/"> https://qz.com/work/1607995/most-men-in-the-top-1-of-us-earners-have-a-spouse-who-stays-home/</a></p> <p>Article 2 — <a href="https://www.nytimes.com/2019/05/04/opinion/sunday/men-parenting.html"> https://www.nytimes.com/2019/05/04/opinion/sunday/men-parenting.html</a></p> <p>Tiffany Dufu — <a href="http://tiffanydufu.com/">http://tiffanydufu.com/</a></p> <p>Drop the Ball on Amazon — <a href="https://www.amazon.com/Drop-Ball-Achieving-More-Doing/dp/1250071739"> https://www.amazon.com/Drop-Ball-Achieving-More-Doing/dp/1250071739</a></p> <p>Rachel Hollis — <a href="https://thechicsite.com/">https://thechicsite.com/</a></p> <p>SOMA System on Amazon — <a href="https://www.amazon.com/SOMA-SYSTEM/s?k=SOMA+SYSTEM">https://www.amazon.com/SOMA-SYSTEM/s?k=SOMA+SYSTEM</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).</p> <p> </p> <p>As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace.</p> <p> </p> <p>Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business?</p> <p> </p> <p>The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life.</p> <p> </p> <p>Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>   Examples of the silent labor we as women do that we’re not always aware of.</li> <li>   How men still have a higher earning capacity in the existing economic structures.  </li> <li>   The unequal playing field, where men have a different set of opportunities than women.</li> <li>   The double pressure on women to be home with the kids while also building a career.</li> <li>   Why so many women choose to hold back on their own ambitions.</li> <li>   The gender pay gap as a root cause of women staying home with the kids.</li> <li>   <em>Drop the Ball</em> and what women can do to change the patterns of unequal burden.</li> <li>   Why women often don’t ask for help.</li> <li>   Buying your way out of these part-time family responsibilities as a possible solution.</li> <li>   And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“He can turn off when he comes home from work and I can’t because there are just so many little, minute things that we have to deal.”</p> <p> </p> <p>“Not only do customers expect to pay less for products from women owned companies, but women who launch their own businesses also have a harder time attracting venture capital funding or bank loans.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Soulful MBA — <a href="https://www.soulful.mba/">https://www.soulful.mba/</a></p> <p>Soulful MBA on Facebook — <a href="https://www.facebook.com/soulfulmba/">https://www.facebook.com/soulfulmba/</a></p> <p>Article 1 — <a href="https://qz.com/work/1607995/most-men-in-the-top-1-of-us-earners-have-a-spouse-who-stays-home/"> https://qz.com/work/1607995/most-men-in-the-top-1-of-us-earners-have-a-spouse-who-stays-home/</a></p> <p>Article 2 — <a href="https://www.nytimes.com/2019/05/04/opinion/sunday/men-parenting.html"> https://www.nytimes.com/2019/05/04/opinion/sunday/men-parenting.html</a></p> <p>Tiffany Dufu — <a href="http://tiffanydufu.com/">http://tiffanydufu.com/</a></p> <p>Drop the Ball on Amazon — <a href="https://www.amazon.com/Drop-Ball-Achieving-More-Doing/dp/1250071739"> https://www.amazon.com/Drop-Ball-Achieving-More-Doing/dp/1250071739</a></p> <p>Rachel Hollis — <a href="https://thechicsite.com/">https://thechicsite.com/</a></p> <p>SOMA System on Amazon — <a href="https://www.amazon.com/SOMA-SYSTEM/s?k=SOMA+SYSTEM">https://www.amazon.com/SOMA-SYSTEM/s?k=SOMA+SYSTEM</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2019 00:50:43 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/87363331/b8dbc6a3.mp3" length="25276568" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1570</itunes:duration>
      <itunes:summary>On this episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).   As feminists and entrepreneurs, we felt that it was important to invite this conversation into our community because there is still so much we need to shift in our culture around gender and the workplace.   Do you also wish for a wife—someone to take care of all the details and homework so that you can focus on your career and on building your business?   The first article we’re discussing is “70% of Top Male Earners in the US Have a Spouse Who Stays Home”. Another article we’d like to talk about is titled “What ‘Good’ Dads Get Away With”, which is the other side of the coin. You might have a husband who does a lot more than most husbands and fathers, yet you still find yourself being the primary caretaker and filling in all the gaps in your family’s day-to-day life.   Either way, women are often financially marginalized by gender roles and these seem to be exacerbated when we become mothers. This conversation affects almost all of us and it has to be acknowledged that it is still largely an unequal playing field. Something’s got to give!   Key Points From This Episode:       Examples of the silent labor we as women do that we’re not always aware of.    How men still have a higher earning capacity in the existing economic structures.      The unequal playing field, where men have a different set of opportunities than women.    The double pressure on women to be home with the kids while also building a career.    Why so many women choose to hold back on their own ambitions.    The gender pay gap as a root cause of women staying home with the kids.    Drop the Ball and what women can do to change the patterns of unequal burden.    Why women often don’t ask for help.    Buying your way out of these part-time family responsibilities as a possible solution.    And much more!    Words of Wisdom:   “He can turn off when he comes home from work and I can’t because there are just so many little, minute things that we have to deal.”   “Not only do customers expect to pay less for products from women owned companies, but women who launch their own businesses also have a harder time attracting venture capital funding or bank loans.”   Links Mentioned in Today’s Episode:   Soulful MBA — https://www.soulful.mba/ Soulful MBA on Facebook — https://www.facebook.com/soulfulmba/ Article 1 —  https://qz.com/work/1607995/most-men-in-the-top-1-of-us-earners-have-a-spouse-who-stays-home/ Article 2 —  https://www.nytimes.com/2019/05/04/opinion/sunday/men-parenting.html Tiffany Dufu — http://tiffanydufu.com/ Drop the Ball on Amazon —  https://www.amazon.com/Drop-Ball-Achieving-More-Doing/dp/1250071739 Rachel Hollis — https://thechicsite.com/ SOMA System on Amazon — https://www.amazon.com/SOMA-SYSTEM/s?k=SOMA+SYSTEM</itunes:summary>
      <itunes:subtitle>On this episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>125 7 Tips for Stellar Social Media Videos</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>125 7 Tips for Stellar Social Media Videos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65fe5ed104044a5bb715f38a18b82b85</guid>
      <link>https://share.transistor.fm/s/c9d73476</link>
      <description>
        <![CDATA[<p>Today on the show, we will be giving you seven tips for creating captivating and impactful social media videos! Video has been <em>the</em> format for social content for years and it shows no signs of letting up.</p> <p> </p> <p>So what better way to master your social media skills than to brush up on your video creation strategy? These tips apply to both live and recorded video, and we touch on video primarily for Facebook and Instagram.</p> <p> </p> <p>It is very important to keep your video content and each individual video within the larger picture of your social media strategy, so be sure to consider your audience and you can reach them in the most appropriate spaces and ways.</p> <p> </p> <p>The tips we run through in this episode include having a clear goal and purpose for a video, deciding on a platform, headline creation, content and message preparation, calls to action, captions and subtitles, and lastly, thumbnail selection.</p> <p> </p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>Making sure you have a clear goal and purpose for your video.</li> <li>Which platforms should you use to share a video?</li> <li>How to create a compelling headline.</li> <li>Outlining your content while steering away from full scripting.</li> <li>Your all important call to action!</li> <li>Captions, subtitles and adding supplementary text to your videos.</li> <li>Selecting an amazing and compelling thumbnail.</li> <li>The joy and hustle for this week!</li> <li>And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“You should really consider how a single video fits into your larger editorial calendar.”</p> <p> </p> <p>“You audience is a little bit different everywhere!”</p> <p> </p> <p>“You must drill down and figure out where your people are spending their time and how to reach them best in that space.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Namastream — <a href="https://namastream.com">https://namastream.com</a></p> <p>Namastream on Twitter — <a href="https://twitter.com/namastream">https://twitter.com/namastream</a></p> <p>Soulful MBA — <a href="https://www.soulful.mba">https://www.soulful.mba</a></p> <p>Audible — <a href="http://audibletrial.com/soulfulmba">http://audibletrial.com/soulfulmba</a></p> <p>Clipomatic — <a href="https://www.apalon.com/clipomatic.html">https://www.apalon.com/clipomatic.html</a></p> <p>Handbrake — <a href="https://handbrake.fr">https://handbrake.fr</a></p> <p> </p> <p> </p> <p>Joy: <a href="https://amzn.to/2Hqo7Vs">Benro Let’s Go Selfie Stick + Tripod</a></p> <p>Hustle: <a href="https://wistia.com/learn/marketing/the-social-media-video-checklist"> The Social Media Video Checklist</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today on the show, we will be giving you seven tips for creating captivating and impactful social media videos! Video has been <em>the</em> format for social content for years and it shows no signs of letting up.</p> <p> </p> <p>So what better way to master your social media skills than to brush up on your video creation strategy? These tips apply to both live and recorded video, and we touch on video primarily for Facebook and Instagram.</p> <p> </p> <p>It is very important to keep your video content and each individual video within the larger picture of your social media strategy, so be sure to consider your audience and you can reach them in the most appropriate spaces and ways.</p> <p> </p> <p>The tips we run through in this episode include having a clear goal and purpose for a video, deciding on a platform, headline creation, content and message preparation, calls to action, captions and subtitles, and lastly, thumbnail selection.</p> <p> </p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>Making sure you have a clear goal and purpose for your video.</li> <li>Which platforms should you use to share a video?</li> <li>How to create a compelling headline.</li> <li>Outlining your content while steering away from full scripting.</li> <li>Your all important call to action!</li> <li>Captions, subtitles and adding supplementary text to your videos.</li> <li>Selecting an amazing and compelling thumbnail.</li> <li>The joy and hustle for this week!</li> <li>And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“You should really consider how a single video fits into your larger editorial calendar.”</p> <p> </p> <p>“You audience is a little bit different everywhere!”</p> <p> </p> <p>“You must drill down and figure out where your people are spending their time and how to reach them best in that space.”</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Namastream — <a href="https://namastream.com">https://namastream.com</a></p> <p>Namastream on Twitter — <a href="https://twitter.com/namastream">https://twitter.com/namastream</a></p> <p>Soulful MBA — <a href="https://www.soulful.mba">https://www.soulful.mba</a></p> <p>Audible — <a href="http://audibletrial.com/soulfulmba">http://audibletrial.com/soulfulmba</a></p> <p>Clipomatic — <a href="https://www.apalon.com/clipomatic.html">https://www.apalon.com/clipomatic.html</a></p> <p>Handbrake — <a href="https://handbrake.fr">https://handbrake.fr</a></p> <p> </p> <p> </p> <p>Joy: <a href="https://amzn.to/2Hqo7Vs">Benro Let’s Go Selfie Stick + Tripod</a></p> <p>Hustle: <a href="https://wistia.com/learn/marketing/the-social-media-video-checklist"> The Social Media Video Checklist</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 May 2019 16:06:44 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c9d73476/ad468b53.mp3" length="24008861" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1491</itunes:duration>
      <itunes:summary>Today on the show, we will be giving you seven tips for creating captivating and impactful social media videos! Video has been the format for social content for years and it shows no signs of letting up.   So what better way to master your social media skills than to brush up on your video creation strategy? These tips apply to both live and recorded video, and we touch on video primarily for Facebook and Instagram.   It is very important to keep your video content and each individual video within the larger picture of your social media strategy, so be sure to consider your audience and you can reach them in the most appropriate spaces and ways.   The tips we run through in this episode include having a clear goal and purpose for a video, deciding on a platform, headline creation, content and message preparation, calls to action, captions and subtitles, and lastly, thumbnail selection.     Key Points From This Episode:    Making sure you have a clear goal and purpose for your video. Which platforms should you use to share a video? How to create a compelling headline. Outlining your content while steering away from full scripting. Your all important call to action! Captions, subtitles and adding supplementary text to your videos. Selecting an amazing and compelling thumbnail. The joy and hustle for this week! And much more!    Words of Wisdom:   “You should really consider how a single video fits into your larger editorial calendar.”   “You audience is a little bit different everywhere!”   “You must drill down and figure out where your people are spending their time and how to reach them best in that space.”   Links Mentioned in Today’s Episode:   Namastream — https://namastream.com Namastream on Twitter — https://twitter.com/namastream Soulful MBA — https://www.soulful.mba Audible — http://audibletrial.com/soulfulmba Clipomatic — https://www.apalon.com/clipomatic.html Handbrake — https://handbrake.fr     Joy: Benro Let’s Go Selfie Stick + Tripod Hustle:  The Social Media Video Checklist</itunes:summary>
      <itunes:subtitle>Today on the show, we will be giving you seven tips for creating captivating and impactful social media videos! Video has been the format for social content for years and it shows no signs of letting up.   So what better way to master your social media sk</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>124 Trends in Online Business: Spring 2019</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>124 Trends in Online Business: Spring 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5fb678b6c61444fba312b9477eba5ef</guid>
      <link>https://share.transistor.fm/s/93bf265d</link>
      <description>
        <![CDATA[<p>In this episode, we take a look at some of the current trends in online business we’re noticing in the Spring of 2019. From Facebook groups to the “new” Pinterest to shifts in membership and subscription model businesses to the rise of nanoinfluencers and IGTV.</p> <p> </p> <p>We dive into five exciting trends that we’ve been noticing, both on social media and in online business in general, over the past few months. We give you our take on what’s working, what’s not, and how you can embrace some of these changes, rather than be overwhelmed by them.</p> <p> </p> <p>By the end of this episode, you’ll have some concrete evidence of the powerful role Facebook groups still play in connecting us, as well as what to make of the new ads that are going to be popping up all over your Pinterest feed! In addition, we take a look at the exciting shifts big brands are taking toward nanoinfluencers and WHY you should consider becoming an early adopter of IGTV.</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>   Why many women are only on Facebook for the groups.</li> <li>   Why we still recommend Facebook groups.</li> <li>   Pinterest recently went public: what does this mean?</li> <li>   What the next wave of Pinterest means for bloggers and podcasters.</li> <li>   Why we are getting back in the Pinterest game.</li> <li>   Shifts we’re noticing in membership and other subscription model businesses.</li> <li>   Why your audience really just wants to connect with <em>you</em>.</li> <li>   The rise of nanoinfluencers and how this model works.</li> <li>   The benefits of being a nanoinfluencer and how to become one.</li> <li>   Why are we seeing so much more IGTV?</li> <li>   How Instagram is rewarding early adopters of IGTV.</li> <li>   And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“If it’s difficult for you to be on social as a business owner, there’s a mindset shift that has to happen.” — @namastream</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Audible Free Trial — <a href="https://www.audibletrial.com/soulfulmba">https://www.audibletrial.com/soulfulmba</a></p> <p>Pinterest — <a href="https://www.pinterest.com/">https://www.pinterest.com</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Namastream on Twitter — <a href="https://twitter.com/namastream">https://twitter.com/namastream</a></p> <p>Tailwind — <a href="http://www.tailwindapp.com/">www.tailwindapp.com/</a></p> <p>Obvious.ly — <a href="http://www.obvious.ly/">www.obvious.ly/</a></p> <p>Soulful MBA — <a href="http://www.soulful.mba/">www.soulful.mba/</a></p> <p>Soulful MBA on Instagram — <a href="http://www.instagram.com/namastream/"> www.instagram.com/namastream/</a></p> <p>Become and Online Teacher FREE Course — <a href="http://www.soulful.mba/teacher">www.soulful.mba/teacher</a></p> <p> </p> <p>Joy: Felix Gray Glasses — <a href="https://shopfelixgray.com/">https://shopfelixgray.com/<em>  </em></a></p> <p>Hustle: <em>Are You Ready for the Nanoinfluencers?</em> — <a href="http://www.nytimes.com/2018/11/11/business/media/nanoinfluencers-instagram-influencers.html"> www.nytimes.com/2018/11/11/business/media/nanoinfluencers-instagram-influencers.html</a></p> <p><em>These Women Are Only on Facebook for the Groups</em> — <a href="http://www.buzzfeednews.com/article/annehelenpetersen/facebook-private-groups-online-abuse"> www.buzzfeednews.com/article/annehelenpetersen/facebook-private-groups-online-abuse</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we take a look at some of the current trends in online business we’re noticing in the Spring of 2019. From Facebook groups to the “new” Pinterest to shifts in membership and subscription model businesses to the rise of nanoinfluencers and IGTV.</p> <p> </p> <p>We dive into five exciting trends that we’ve been noticing, both on social media and in online business in general, over the past few months. We give you our take on what’s working, what’s not, and how you can embrace some of these changes, rather than be overwhelmed by them.</p> <p> </p> <p>By the end of this episode, you’ll have some concrete evidence of the powerful role Facebook groups still play in connecting us, as well as what to make of the new ads that are going to be popping up all over your Pinterest feed! In addition, we take a look at the exciting shifts big brands are taking toward nanoinfluencers and WHY you should consider becoming an early adopter of IGTV.</p> <p> </p> <p>Key Points From This Episode:</p> <p> </p> <ul> <li>   Why many women are only on Facebook for the groups.</li> <li>   Why we still recommend Facebook groups.</li> <li>   Pinterest recently went public: what does this mean?</li> <li>   What the next wave of Pinterest means for bloggers and podcasters.</li> <li>   Why we are getting back in the Pinterest game.</li> <li>   Shifts we’re noticing in membership and other subscription model businesses.</li> <li>   Why your audience really just wants to connect with <em>you</em>.</li> <li>   The rise of nanoinfluencers and how this model works.</li> <li>   The benefits of being a nanoinfluencer and how to become one.</li> <li>   Why are we seeing so much more IGTV?</li> <li>   How Instagram is rewarding early adopters of IGTV.</li> <li>   And much more!</li> </ul> <p> </p> <p>Words of Wisdom:</p> <p> </p> <p>“If it’s difficult for you to be on social as a business owner, there’s a mindset shift that has to happen.” — @namastream</p> <p> </p> <p>Links Mentioned in Today’s Episode:</p> <p> </p> <p>Audible Free Trial — <a href="https://www.audibletrial.com/soulfulmba">https://www.audibletrial.com/soulfulmba</a></p> <p>Pinterest — <a href="https://www.pinterest.com/">https://www.pinterest.com</a></p> <p>Namastream — <a href="https://namastream.com/">https://namastream.com/</a></p> <p>Namastream on Twitter — <a href="https://twitter.com/namastream">https://twitter.com/namastream</a></p> <p>Tailwind — <a href="http://www.tailwindapp.com/">www.tailwindapp.com/</a></p> <p>Obvious.ly — <a href="http://www.obvious.ly/">www.obvious.ly/</a></p> <p>Soulful MBA — <a href="http://www.soulful.mba/">www.soulful.mba/</a></p> <p>Soulful MBA on Instagram — <a href="http://www.instagram.com/namastream/"> www.instagram.com/namastream/</a></p> <p>Become and Online Teacher FREE Course — <a href="http://www.soulful.mba/teacher">www.soulful.mba/teacher</a></p> <p> </p> <p>Joy: Felix Gray Glasses — <a href="https://shopfelixgray.com/">https://shopfelixgray.com/<em>  </em></a></p> <p>Hustle: <em>Are You Ready for the Nanoinfluencers?</em> — <a href="http://www.nytimes.com/2018/11/11/business/media/nanoinfluencers-instagram-influencers.html"> www.nytimes.com/2018/11/11/business/media/nanoinfluencers-instagram-influencers.html</a></p> <p><em>These Women Are Only on Facebook for the Groups</em> — <a href="http://www.buzzfeednews.com/article/annehelenpetersen/facebook-private-groups-online-abuse"> www.buzzfeednews.com/article/annehelenpetersen/facebook-private-groups-online-abuse</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2019 03:31:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/93bf265d/cb2a9fa0.mp3" length="28631422" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>In this episode, we take a look at some of the current trends in online business we’re noticing in the Spring of 2019. From Facebook groups to the “new” Pinterest to shifts in membership and subscription model businesses to the rise of nanoinfluencers and IGTV.   We dive into five exciting trends that we’ve been noticing, both on social media and in online business in general, over the past few months. We give you our take on what’s working, what’s not, and how you can embrace some of these changes, rather than be overwhelmed by them.   By the end of this episode, you’ll have some concrete evidence of the powerful role Facebook groups still play in connecting us, as well as what to make of the new ads that are going to be popping up all over your Pinterest feed! In addition, we take a look at the exciting shifts big brands are taking toward nanoinfluencers and WHY you should consider becoming an early adopter of IGTV.   Key Points From This Episode:       Why many women are only on Facebook for the groups.    Why we still recommend Facebook groups.    Pinterest recently went public: what does this mean?    What the next wave of Pinterest means for bloggers and podcasters.    Why we are getting back in the Pinterest game.    Shifts we’re noticing in membership and other subscription model businesses.    Why your audience really just wants to connect with you.    The rise of nanoinfluencers and how this model works.    The benefits of being a nanoinfluencer and how to become one.    Why are we seeing so much more IGTV?    How Instagram is rewarding early adopters of IGTV.    And much more!    Words of Wisdom:   “If it’s difficult for you to be on social as a business owner, there’s a mindset shift that has to happen.” — @namastream   Links Mentioned in Today’s Episode:   Audible Free Trial — https://www.audibletrial.com/soulfulmba Pinterest — https://www.pinterest.com Namastream — https://namastream.com/ Namastream on Twitter — https://twitter.com/namastream Tailwind — www.tailwindapp.com/ Obvious.ly — www.obvious.ly/ Soulful MBA — www.soulful.mba/ Soulful MBA on Instagram —  www.instagram.com/namastream/ Become and Online Teacher FREE Course — www.soulful.mba/teacher   Joy: Felix Gray Glasses — https://shopfelixgray.com/   Hustle: Are You Ready for the Nanoinfluencers? —  www.nytimes.com/2018/11/11/business/media/nanoinfluencers-instagram-influencers.html These Women Are Only on Facebook for the Groups —  www.buzzfeednews.com/article/annehelenpetersen/facebook-private-groups-online-abuse</itunes:summary>
      <itunes:subtitle>In this episode, we take a look at some of the current trends in online business we’re noticing in the Spring of 2019. From Facebook groups to the “new” Pinterest to shifts in membership and subscription model businesses to the rise of nanoinfluencers and</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>123 The Future of Instagram</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>123 The Future of Instagram</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e0a006c4d864ff887070fd742d2f411</guid>
      <link>https://share.transistor.fm/s/fd7187cc</link>
      <description>
        <![CDATA[<p>After reaching peak perfection on Instagram sometime in mid-2018, Instagram has started to shift to less-beautiful, less-curated content. Listen in to hear our views about this changing trend, as well as our evolving beliefs and predictions about social in general.</p> <p>Looking for some Insta tips? We discuss a number of the new features that Instagram will be rolling out in the near future…</p> <p>Joy: <a href="https://www.instagram.com/trinnylondon/">@trinnylondon</a> / <a href="https://www.instagram.com/trinnywoodall/">@trinnywoodall </a>Hustle: <a href="https://www.theatlantic.com/technology/archive/2019/04/influencers-are-abandoning-instagram-look/587803/"> The Instagram Aesthetic Is Over</a> / <a href="https://later.com/blog/instagram-features-2019/">7 Exciting Instagram Features Coming in 2019</a></p> <p>Other Mentions: <a href="https://later.com/blog/donation-sticker-instagram-stories/"> How to Use the Donation Sticker on Instagram Stories</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After reaching peak perfection on Instagram sometime in mid-2018, Instagram has started to shift to less-beautiful, less-curated content. Listen in to hear our views about this changing trend, as well as our evolving beliefs and predictions about social in general.</p> <p>Looking for some Insta tips? We discuss a number of the new features that Instagram will be rolling out in the near future…</p> <p>Joy: <a href="https://www.instagram.com/trinnylondon/">@trinnylondon</a> / <a href="https://www.instagram.com/trinnywoodall/">@trinnywoodall </a>Hustle: <a href="https://www.theatlantic.com/technology/archive/2019/04/influencers-are-abandoning-instagram-look/587803/"> The Instagram Aesthetic Is Over</a> / <a href="https://later.com/blog/instagram-features-2019/">7 Exciting Instagram Features Coming in 2019</a></p> <p>Other Mentions: <a href="https://later.com/blog/donation-sticker-instagram-stories/"> How to Use the Donation Sticker on Instagram Stories</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2019 04:21:17 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fd7187cc/6b50588b.mp3" length="33713576" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2098</itunes:duration>
      <itunes:summary>After reaching peak perfection on Instagram sometime in mid-2018, Instagram has started to shift to less-beautiful, less-curated content. Listen in to hear our views about this changing trend, as well as our evolving beliefs and predictions about social in general. Looking for some Insta tips? We discuss a number of the new features that Instagram will be rolling out in the near future… Joy: @trinnylondon / @trinnywoodall Hustle:  The Instagram Aesthetic Is Over / 7 Exciting Instagram Features Coming in 2019 Other Mentions:  How to Use the Donation Sticker on Instagram Stories</itunes:summary>
      <itunes:subtitle>After reaching peak perfection on Instagram sometime in mid-2018, Instagram has started to shift to less-beautiful, less-curated content. Listen in to hear our views about this changing trend, as well as our evolving beliefs and predictions about social i</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>122 Our Controversial Approach to Facebook Groups</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>122 Our Controversial Approach to Facebook Groups</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89dee5deceed4298bb09dfc41104ba97</guid>
      <link>https://share.transistor.fm/s/c28abc41</link>
      <description>
        <![CDATA[<p>We’ve got a complicated relationship with our Facebook Group. Every few months we have a serious conversation about shutting it down. Neither of us would ever choose to spend time on Facebook for fun, so our Group is really the only reason we both maintain our accounts on the platform.</p> <p>Although there’s #noshame in archiving a Facebook Group that’s run its course, there are a few key strategic reasons why we’ve decided to keep ours going (and why you might want to keep yours up and running too).</p> <p>Joy: connect via old-fashioned IRL networking</p> <p>Hustle: <a href="https://chrome.google.com/webstore/detail/news-feed-eradicator-for/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en"> News Feed Eradicator for Facebook</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve got a complicated relationship with our Facebook Group. Every few months we have a serious conversation about shutting it down. Neither of us would ever choose to spend time on Facebook for fun, so our Group is really the only reason we both maintain our accounts on the platform.</p> <p>Although there’s #noshame in archiving a Facebook Group that’s run its course, there are a few key strategic reasons why we’ve decided to keep ours going (and why you might want to keep yours up and running too).</p> <p>Joy: connect via old-fashioned IRL networking</p> <p>Hustle: <a href="https://chrome.google.com/webstore/detail/news-feed-eradicator-for/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en"> News Feed Eradicator for Facebook</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2019 00:38:18 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c28abc41/0d291622.mp3" length="17390494" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1078</itunes:duration>
      <itunes:summary>We’ve got a complicated relationship with our Facebook Group. Every few months we have a serious conversation about shutting it down. Neither of us would ever choose to spend time on Facebook for fun, so our Group is really the only reason we both maintain our accounts on the platform. Although there’s #noshame in archiving a Facebook Group that’s run its course, there are a few key strategic reasons why we’ve decided to keep ours going (and why you might want to keep yours up and running too). Joy: connect via old-fashioned IRL networking Hustle:  News Feed Eradicator for Facebook</itunes:summary>
      <itunes:subtitle>We’ve got a complicated relationship with our Facebook Group. Every few months we have a serious conversation about shutting it down. Neither of us would ever choose to spend time on Facebook for fun, so our Group is really the only reason we both maintai</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>121 What is a Beta Launch (and how can it help my business)?</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>121 What is a Beta Launch (and how can it help my business)?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7cf0e530ed8c4564a744eb727aa86495</guid>
      <link>https://share.transistor.fm/s/ee5f3d30</link>
      <description>
        <![CDATA[<p>In this episode, we explain the concept of beta launching—and why we encourage all of our clients to use this strategy to launch new products, programs, and service packages. You’ll learn why we think that releasing an imperfect offer is the most efficient path to success in online business.</p> <p>To illustrate the power of beta launching, we share our detailed stories of founding two software companies with this method.</p> <p> </p> <p>Joy: <a href="https://www.drunkelephant.com/">Drunk Elephant</a></p> <p>Hustle: <a href="http://www.betalaunchlab.com/">Beta Launch Checklist</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explain the concept of beta launching—and why we encourage all of our clients to use this strategy to launch new products, programs, and service packages. You’ll learn why we think that releasing an imperfect offer is the most efficient path to success in online business.</p> <p>To illustrate the power of beta launching, we share our detailed stories of founding two software companies with this method.</p> <p> </p> <p>Joy: <a href="https://www.drunkelephant.com/">Drunk Elephant</a></p> <p>Hustle: <a href="http://www.betalaunchlab.com/">Beta Launch Checklist</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2019 03:51:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/ee5f3d30/7b1093d5.mp3" length="33186572" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2065</itunes:duration>
      <itunes:summary>In this episode, we explain the concept of beta launching—and why we encourage all of our clients to use this strategy to launch new products, programs, and service packages. You’ll learn why we think that releasing an imperfect offer is the most efficient path to success in online business. To illustrate the power of beta launching, we share our detailed stories of founding two software companies with this method.   Joy: Drunk Elephant Hustle: Beta Launch Checklist</itunes:summary>
      <itunes:subtitle>In this episode, we explain the concept of beta launching—and why we encourage all of our clients to use this strategy to launch new products, programs, and service packages. You’ll learn why we think that releasing an imperfect offer is the most efficien</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>120 Finding Your Inner Voice with Kelly Covert</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>120 Finding Your Inner Voice with Kelly Covert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58cb571ea88549ebb0b778159da05d69</guid>
      <link>https://share.transistor.fm/s/c846ac1f</link>
      <description>
        <![CDATA[<p>Kelly Covert is an inner voice coach with a passion for helping women believe and achieve their big vision by connecting deeply with the wisdom that is inside of them (all while owning their worthiness each and every day). Through her intuitive, heart-centered coaching, she helps women awaken to their true power as creators and world-changers.</p> <p>She is the creator and host of the <em>In Her Voice Podcast</em>. Her work has been featured on The Huffington Post, The Elephant Journal, and YourTango.com</p> <p>Kelly, a recovering perfectionist, is also a professional flutist with Symphoria, a wife, the mother of two teenage boys, and the mama to a beagle named Piper.</p> <p>Connect with Kelly: <a href="http://www.kellycovert.com">website</a> // <a href="https://www.instagram.com/kellyjcovert/">Instagram</a></p> <p>Other Mentions: <a href="https://www.gimletmedia.com/the-cut-on-tuesdays/can-you-be-ambitious-and-happy"> The Cut: Can You Be Ambitious and Happy?</a> / <a href="https://amzn.to/2TkqHiK">Girl, Stop Apologizing</a></p> <p>Joy: Take a (week )day off!</p> <p>Hustle: <a href="http://moonsightplanner.com/">Moonsight Planner</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kelly Covert is an inner voice coach with a passion for helping women believe and achieve their big vision by connecting deeply with the wisdom that is inside of them (all while owning their worthiness each and every day). Through her intuitive, heart-centered coaching, she helps women awaken to their true power as creators and world-changers.</p> <p>She is the creator and host of the <em>In Her Voice Podcast</em>. Her work has been featured on The Huffington Post, The Elephant Journal, and YourTango.com</p> <p>Kelly, a recovering perfectionist, is also a professional flutist with Symphoria, a wife, the mother of two teenage boys, and the mama to a beagle named Piper.</p> <p>Connect with Kelly: <a href="http://www.kellycovert.com">website</a> // <a href="https://www.instagram.com/kellyjcovert/">Instagram</a></p> <p>Other Mentions: <a href="https://www.gimletmedia.com/the-cut-on-tuesdays/can-you-be-ambitious-and-happy"> The Cut: Can You Be Ambitious and Happy?</a> / <a href="https://amzn.to/2TkqHiK">Girl, Stop Apologizing</a></p> <p>Joy: Take a (week )day off!</p> <p>Hustle: <a href="http://moonsightplanner.com/">Moonsight Planner</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Mar 2019 22:40:29 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c846ac1f/0a7c4903.mp3" length="37404519" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2329</itunes:duration>
      <itunes:summary>Kelly Covert is an inner voice coach with a passion for helping women believe and achieve their big vision by connecting deeply with the wisdom that is inside of them (all while owning their worthiness each and every day). Through her intuitive, heart-centered coaching, she helps women awaken to their true power as creators and world-changers. She is the creator and host of the In Her Voice Podcast. Her work has been featured on The Huffington Post, The Elephant Journal, and YourTango.com Kelly, a recovering perfectionist, is also a professional flutist with Symphoria, a wife, the mother of two teenage boys, and the mama to a beagle named Piper. Connect with Kelly: website // Instagram Other Mentions:  The Cut: Can You Be Ambitious and Happy? / Girl, Stop Apologizing Joy: Take a (week )day off! Hustle: Moonsight Planner</itunes:summary>
      <itunes:subtitle>Kelly Covert is an inner voice coach with a passion for helping women believe and achieve their big vision by connecting deeply with the wisdom that is inside of them (all while owning their worthiness each and every day). Through her intuitive, heart-cen</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>119 A Culture of Failure: The Story of Elizabeth Holmes</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>119 A Culture of Failure: The Story of Elizabeth Holmes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">416458897aac4a6ebd9b70b8191f5857</guid>
      <link>https://share.transistor.fm/s/bcfbda15</link>
      <description>
        <![CDATA[<p>In this controversial conversation, we share our thoughts and feelings about the downfall of Elizabeth Holmes—the youngest self-made female billionaire in history. After dropping out of Stanford at age 19, Elizabeth founded the heath-tech company, Theranos, and went on to raise a staggering $700 million before losing everything in an epic public scandal.</p> <p>Listen in to hear our take on Elizabeth and her story, including the implications we think it has on other female founders.</p> <p>Joy: <a href="http://abcradio.com/podcasts/the-dropout/">The Dropout Podcast</a></p> <p>Hustle: <a href="https://www.useloom.com">Loom</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this controversial conversation, we share our thoughts and feelings about the downfall of Elizabeth Holmes—the youngest self-made female billionaire in history. After dropping out of Stanford at age 19, Elizabeth founded the heath-tech company, Theranos, and went on to raise a staggering $700 million before losing everything in an epic public scandal.</p> <p>Listen in to hear our take on Elizabeth and her story, including the implications we think it has on other female founders.</p> <p>Joy: <a href="http://abcradio.com/podcasts/the-dropout/">The Dropout Podcast</a></p> <p>Hustle: <a href="https://www.useloom.com">Loom</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2019 15:26:26 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bcfbda15/cf94b867.mp3" length="26221516" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1610</itunes:duration>
      <itunes:summary>In this controversial conversation, we share our thoughts and feelings about the downfall of Elizabeth Holmes—the youngest self-made female billionaire in history. After dropping out of Stanford at age 19, Elizabeth founded the heath-tech company, Theranos, and went on to raise a staggering $700 million before losing everything in an epic public scandal. Listen in to hear our take on Elizabeth and her story, including the implications we think it has on other female founders. Joy: The Dropout Podcast Hustle: Loom</itunes:summary>
      <itunes:subtitle>In this controversial conversation, we share our thoughts and feelings about the downfall of Elizabeth Holmes—the youngest self-made female billionaire in history. After dropping out of Stanford at age 19, Elizabeth founded the heath-tech company, Therano</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>118 How Your Personality Type Impacts Your Online Business with Brit Kolo</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>118 How Your Personality Type Impacts Your Online Business with Brit Kolo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e73457729224ecc90838b73520cbfed</guid>
      <link>https://share.transistor.fm/s/80f6b5f7</link>
      <description>
        <![CDATA[<p>Brit Kolo is a Marketing Coach who helps online business owners build marketing strategies based on their Myers-Briggs personality type.</p> <p>As the creator of the Marketing Personalities Framework, Brit has created a set of sixteen personality-specific strategies to help you to grow your business in a feel-good way. Her unique work is designed to help you go deep, find your true self, and grow that business of yours without feeling fake and sales-y.</p> <p> </p> <p>Connect with Brit: <a href="http://www.marketingpersonalities.com/">Marketing Personalities</a></p> <p> </p> <p>Joy: listening to podcasts</p> <p>Hustle: <a href="https://asana.com/">Asana</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brit Kolo is a Marketing Coach who helps online business owners build marketing strategies based on their Myers-Briggs personality type.</p> <p>As the creator of the Marketing Personalities Framework, Brit has created a set of sixteen personality-specific strategies to help you to grow your business in a feel-good way. Her unique work is designed to help you go deep, find your true self, and grow that business of yours without feeling fake and sales-y.</p> <p> </p> <p>Connect with Brit: <a href="http://www.marketingpersonalities.com/">Marketing Personalities</a></p> <p> </p> <p>Joy: listening to podcasts</p> <p>Hustle: <a href="https://asana.com/">Asana</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 02 Mar 2019 23:02:45 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/80f6b5f7/89ca3c6f.mp3" length="32930266" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2049</itunes:duration>
      <itunes:summary>Brit Kolo is a Marketing Coach who helps online business owners build marketing strategies based on their Myers-Briggs personality type. As the creator of the Marketing Personalities Framework, Brit has created a set of sixteen personality-specific strategies to help you to grow your business in a feel-good way. Her unique work is designed to help you go deep, find your true self, and grow that business of yours without feeling fake and sales-y.   Connect with Brit: Marketing Personalities   Joy: listening to podcasts Hustle: Asana</itunes:summary>
      <itunes:subtitle>Brit Kolo is a Marketing Coach who helps online business owners build marketing strategies based on their Myers-Briggs personality type. As the creator of the Marketing Personalities Framework, Brit has created a set of sixteen personality-specific strate</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>117 The Biggest Mistake We See With New Online Teachers</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>117 The Biggest Mistake We See With New Online Teachers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3edfe2d25b545bba73483217fd0683c</guid>
      <link>https://share.transistor.fm/s/bff7a300</link>
      <description>
        <![CDATA[<p>We’ve been noticing FAR too much attention lately being placed on the technical intricacies of building a business. We, as humans, tend to obsess over the things we can easily control or measure (Equipment!  Productivity! Instagram followers!), but it’s much more important to focus on the bigger picture (such as the role your business plays in your niche market).</p> <p>We encourage you to invest your energy into mapping out your story, refining your message, and your connecting with your audience. What can your program do for the people in your community? How does working with you lead to a transformation for another human being?</p> <p>Joy: <a href="https://www.plusacumen.org/">+Acumen Storytelling Course</a>Hustle: <a href="https://amzn.to/2BJbe5G">Building a StoryBrand: Clarify Your Message So Customers Will Listen</a></p> <p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve been noticing FAR too much attention lately being placed on the technical intricacies of building a business. We, as humans, tend to obsess over the things we can easily control or measure (Equipment!  Productivity! Instagram followers!), but it’s much more important to focus on the bigger picture (such as the role your business plays in your niche market).</p> <p>We encourage you to invest your energy into mapping out your story, refining your message, and your connecting with your audience. What can your program do for the people in your community? How does working with you lead to a transformation for another human being?</p> <p>Joy: <a href="https://www.plusacumen.org/">+Acumen Storytelling Course</a>Hustle: <a href="https://amzn.to/2BJbe5G">Building a StoryBrand: Clarify Your Message So Customers Will Listen</a></p> <p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Feb 2019 05:14:31 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bff7a300/3b0966e7.mp3" length="23101768" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1435</itunes:duration>
      <itunes:summary>We’ve been noticing FAR too much attention lately being placed on the technical intricacies of building a business. We, as humans, tend to obsess over the things we can easily control or measure (Equipment!  Productivity! Instagram followers!), but it’s much more important to focus on the bigger picture (such as the role your business plays in your niche market). We encourage you to invest your energy into mapping out your story, refining your message, and your connecting with your audience. What can your program do for the people in your community? How does working with you lead to a transformation for another human being? Joy: +Acumen Storytelling CourseHustle: Building a StoryBrand: Clarify Your Message So Customers Will Listen  </itunes:summary>
      <itunes:subtitle>We’ve been noticing FAR too much attention lately being placed on the technical intricacies of building a business. We, as humans, tend to obsess over the things we can easily control or measure (Equipment!  Productivity! Instagram followers!), but it’s m</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>116 Building the She Recovers Movement with Taryn Strong</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>116 Building the She Recovers Movement with Taryn Strong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cabb423fdcbb45c79b788c92f6c8121c</guid>
      <link>https://share.transistor.fm/s/226ac3e5</link>
      <description>
        <![CDATA[<p>Taryn is the co-founder of SHE RECOVERS (with her mama, Dawn Nickel.)  SHE RECOVERS® is an international movement of self-identified women in or seeking recovery from a wide variety of issues, including substance use disorders and other behavioral health issues, trauma, abuse, codependency, cancer, grief, low self-esteem, perfectionism and other life challenges. SHE RECOVERS® creates welcoming spaces and transformative opportunities – online and in real life – to connect, support and empower recovering women. </p> <p>Taryn is a Trauma Informed Yoga instructor, dōTERRA Wellness Advocate and soon to be Recovery Coach. She has led over 25 yoga for recovery retreats, presented at several Yoga conferences, and has co-taught alongside Elena Brower. More recently, Taryn has started teaching SHE RECOVERS Yoga at Kripalu Center for Yoga and Health and launched an inaugural SHE RECOVERS Yoga Teacher Training  Program (October 2019.)</p> <p>Connect with Taryn: <a href="https://sherecovers.co/" rel="noopener">She Recovers</a> | <a href="https://www.instagram.com/tarynstrong/" rel="noopener">Instagram</a></p> <p>Joy: move your body everyday in a joyful way</p> <p>Hustle:<a href="https://amzn.to/2N4UKsV">The Four Hour Workweek</a> / <a href="https://www.hol-fit.com/beautifullifelabdetails">The Beautiful Life Lab</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Taryn is the co-founder of SHE RECOVERS (with her mama, Dawn Nickel.)  SHE RECOVERS® is an international movement of self-identified women in or seeking recovery from a wide variety of issues, including substance use disorders and other behavioral health issues, trauma, abuse, codependency, cancer, grief, low self-esteem, perfectionism and other life challenges. SHE RECOVERS® creates welcoming spaces and transformative opportunities – online and in real life – to connect, support and empower recovering women. </p> <p>Taryn is a Trauma Informed Yoga instructor, dōTERRA Wellness Advocate and soon to be Recovery Coach. She has led over 25 yoga for recovery retreats, presented at several Yoga conferences, and has co-taught alongside Elena Brower. More recently, Taryn has started teaching SHE RECOVERS Yoga at Kripalu Center for Yoga and Health and launched an inaugural SHE RECOVERS Yoga Teacher Training  Program (October 2019.)</p> <p>Connect with Taryn: <a href="https://sherecovers.co/" rel="noopener">She Recovers</a> | <a href="https://www.instagram.com/tarynstrong/" rel="noopener">Instagram</a></p> <p>Joy: move your body everyday in a joyful way</p> <p>Hustle:<a href="https://amzn.to/2N4UKsV">The Four Hour Workweek</a> / <a href="https://www.hol-fit.com/beautifullifelabdetails">The Beautiful Life Lab</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Feb 2019 01:00:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/226ac3e5/83c35efd.mp3" length="37079131" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2308</itunes:duration>
      <itunes:summary>Taryn is the co-founder of SHE RECOVERS (with her mama, Dawn Nickel.)  SHE RECOVERS® is an international movement of self-identified women in or seeking recovery from a wide variety of issues, including substance use disorders and other behavioral health issues, trauma, abuse, codependency, cancer, grief, low self-esteem, perfectionism and other life challenges. SHE RECOVERS® creates welcoming spaces and transformative opportunities – online and in real life – to connect, support and empower recovering women.  Taryn is a Trauma Informed Yoga instructor, dōTERRA Wellness Advocate and soon to be Recovery Coach. She has led over 25 yoga for recovery retreats, presented at several Yoga conferences, and has co-taught alongside Elena Brower. More recently, Taryn has started teaching SHE RECOVERS Yoga at Kripalu Center for Yoga and Health and launched an inaugural SHE RECOVERS Yoga Teacher Training  Program (October 2019.) Connect with Taryn: She Recovers | Instagram Joy: move your body everyday in a joyful way Hustle:The Four Hour Workweek / The Beautiful Life Lab</itunes:summary>
      <itunes:subtitle>Taryn is the co-founder of SHE RECOVERS (with her mama, Dawn Nickel.)  SHE RECOVERS® is an international movement of self-identified women in or seeking recovery from a wide variety of issues, including substance use disorders and other behavioral health </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>115 Building a Marketing Empire with Emily Hirsh</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>115 Building a Marketing Empire with Emily Hirsh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3292556e1424ec08a399a9b440f3f8c</guid>
      <link>https://share.transistor.fm/s/a7487e3f</link>
      <description>
        <![CDATA[<p>In today’s episode, we interview Emily Hirsh—an industry leading Facebook Ads and Sales Funnel Strategist who works with high-profile entrepreneurs to grow their businesses online.</p> <p>In less than three years she has expanded her business from a single client to a multi-million dollar agency with over twenty people on her team. Emily now works with some of the biggest names in online business—from life coaches to fitness experts to Internet celebrities.</p> <p>Emily and her team work with business owners to take the fear and overwhelm out of marketing and make even the most complicated launches feel stress-free.</p> <p>When Emily isn’t growing her online empire, you can find her traveling the world with her family or playing in the park with her two young children.</p> <p>Connect with Emily: <a href="https://www.emilyhirsh.com/">website</a> / <a href="https://www.hirshmarketing.com/podcast/">podcast</a></p> <p>Joy: morning routine / house manager</p> <p>Hustle: to-do list (top 3), momentum masterclass planner</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s episode, we interview Emily Hirsh—an industry leading Facebook Ads and Sales Funnel Strategist who works with high-profile entrepreneurs to grow their businesses online.</p> <p>In less than three years she has expanded her business from a single client to a multi-million dollar agency with over twenty people on her team. Emily now works with some of the biggest names in online business—from life coaches to fitness experts to Internet celebrities.</p> <p>Emily and her team work with business owners to take the fear and overwhelm out of marketing and make even the most complicated launches feel stress-free.</p> <p>When Emily isn’t growing her online empire, you can find her traveling the world with her family or playing in the park with her two young children.</p> <p>Connect with Emily: <a href="https://www.emilyhirsh.com/">website</a> / <a href="https://www.hirshmarketing.com/podcast/">podcast</a></p> <p>Joy: morning routine / house manager</p> <p>Hustle: to-do list (top 3), momentum masterclass planner</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jan 2019 18:04:15 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a7487e3f/6a948098.mp3" length="35726155" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2224</itunes:duration>
      <itunes:summary>In today’s episode, we interview Emily Hirsh—an industry leading Facebook Ads and Sales Funnel Strategist who works with high-profile entrepreneurs to grow their businesses online. In less than three years she has expanded her business from a single client to a multi-million dollar agency with over twenty people on her team. Emily now works with some of the biggest names in online business—from life coaches to fitness experts to Internet celebrities. Emily and her team work with business owners to take the fear and overwhelm out of marketing and make even the most complicated launches feel stress-free. When Emily isn’t growing her online empire, you can find her traveling the world with her family or playing in the park with her two young children. Connect with Emily: website / podcast Joy: morning routine / house manager Hustle: to-do list (top 3), momentum masterclass planner</itunes:summary>
      <itunes:subtitle>In today’s episode, we interview Emily Hirsh—an industry leading Facebook Ads and Sales Funnel Strategist who works with high-profile entrepreneurs to grow their businesses online. In less than three years she has expanded her business from a single clien</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>114 Do I Really Need a Sales Funnel?</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>114 Do I Really Need a Sales Funnel?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b78f89d2619f4022a099d59d9e92ac0b</guid>
      <link>https://share.transistor.fm/s/b19c7135</link>
      <description>
        <![CDATA[<p>If you’re working in the online sphere, you’ve probably heard the term “sales funnel” more times than you can count. But understanding what it is (and how it can help your business) is a whole other story.</p> <p>A sales funnel is a series of steps that potential customers take on the way to purchasing. It’s a marketing term for the customer journey, although that “journey” is definitely a guided tour led by the seller. This marketing model allows online entrepreneurs to simultaneously refine their messaging, and get real-time data capturing which customer segments are responsive to their offers. Sounds great, right?</p> <p>Maybe...</p> <p>While the analogy of a funnel can be useful to a point, we believe that it oversimplifies the relationship that we have with or audience.</p> <p>(Listen in to learn what kind of model we use instead.)</p> <p> </p> <p>Other Mentions: <a href="https://blog.hubspot.com/marketing/our-flywheel">How the Flywheel Killed HubSpot's Funnel</a></p> <p> </p> <p>Joy: <a href="https://amzn.to/2Wcgfwi">Roar. 30 Women. 30 Stories.</a></p> <p>Hustle: <a href="https://www.nytimes.com/2019/01/11/technology/start-ups-rejecting-venture-capital.html"> More Start-Ups Have an Unfamiliar Message for Venture Capitalists: Get Lost</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’re working in the online sphere, you’ve probably heard the term “sales funnel” more times than you can count. But understanding what it is (and how it can help your business) is a whole other story.</p> <p>A sales funnel is a series of steps that potential customers take on the way to purchasing. It’s a marketing term for the customer journey, although that “journey” is definitely a guided tour led by the seller. This marketing model allows online entrepreneurs to simultaneously refine their messaging, and get real-time data capturing which customer segments are responsive to their offers. Sounds great, right?</p> <p>Maybe...</p> <p>While the analogy of a funnel can be useful to a point, we believe that it oversimplifies the relationship that we have with or audience.</p> <p>(Listen in to learn what kind of model we use instead.)</p> <p> </p> <p>Other Mentions: <a href="https://blog.hubspot.com/marketing/our-flywheel">How the Flywheel Killed HubSpot's Funnel</a></p> <p> </p> <p>Joy: <a href="https://amzn.to/2Wcgfwi">Roar. 30 Women. 30 Stories.</a></p> <p>Hustle: <a href="https://www.nytimes.com/2019/01/11/technology/start-ups-rejecting-venture-capital.html"> More Start-Ups Have an Unfamiliar Message for Venture Capitalists: Get Lost</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jan 2019 21:44:13 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/b19c7135/6963cdc0.mp3" length="26241045" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1631</itunes:duration>
      <itunes:summary>If you’re working in the online sphere, you’ve probably heard the term “sales funnel” more times than you can count. But understanding what it is (and how it can help your business) is a whole other story. A sales funnel is a series of steps that potential customers take on the way to purchasing. It’s a marketing term for the customer journey, although that “journey” is definitely a guided tour led by the seller. This marketing model allows online entrepreneurs to simultaneously refine their messaging, and get real-time data capturing which customer segments are responsive to their offers. Sounds great, right? Maybe... While the analogy of a funnel can be useful to a point, we believe that it oversimplifies the relationship that we have with or audience. (Listen in to learn what kind of model we use instead.)   Other Mentions: How the Flywheel Killed HubSpot's Funnel   Joy: Roar. 30 Women. 30 Stories. Hustle:  More Start-Ups Have an Unfamiliar Message for Venture Capitalists: Get Lost</itunes:summary>
      <itunes:subtitle>If you’re working in the online sphere, you’ve probably heard the term “sales funnel” more times than you can count. But understanding what it is (and how it can help your business) is a whole other story. A sales funnel is a series of steps that potentia</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>113 Growing a Family Maker Business</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>113 Growing a Family Maker Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e9f0b290e074c4090c0be21521bfac2</guid>
      <link>https://share.transistor.fm/s/343654d2</link>
      <description>
        <![CDATA[<p>In this episode, we check in with Jeni about her family’s maker business, <a href="https://www.woodlandalchemy.com/">Woodland Alchemy.</a> It’s now been a year since the seed of an idea began to germinate into a creative outlet, a family hobby, and (eventually) a local artisan business. Where is the business now? What’s been Jeni’s proudest achievement? What lessons have they learned? What do they plan to do differently in the upcoming year? </p> <p>Joy: linen smock (<a href="https://www.portlandaproncompany.com/products/pinafore">similar</a>)</p> <p>Hustle: <a href="https://www.masterclass.com/classes/ken-burns-teaches-documentary-filmmaking"> Ken Burns on MasterClass</a></p> <p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we check in with Jeni about her family’s maker business, <a href="https://www.woodlandalchemy.com/">Woodland Alchemy.</a> It’s now been a year since the seed of an idea began to germinate into a creative outlet, a family hobby, and (eventually) a local artisan business. Where is the business now? What’s been Jeni’s proudest achievement? What lessons have they learned? What do they plan to do differently in the upcoming year? </p> <p>Joy: linen smock (<a href="https://www.portlandaproncompany.com/products/pinafore">similar</a>)</p> <p>Hustle: <a href="https://www.masterclass.com/classes/ken-burns-teaches-documentary-filmmaking"> Ken Burns on MasterClass</a></p> <p> </p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Jan 2019 16:31:51 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/343654d2/6512bda0.mp3" length="31513102" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1961</itunes:duration>
      <itunes:summary>In this episode, we check in with Jeni about her family’s maker business, Woodland Alchemy. It’s now been a year since the seed of an idea began to germinate into a creative outlet, a family hobby, and (eventually) a local artisan business. Where is the business now? What’s been Jeni’s proudest achievement? What lessons have they learned? What do they plan to do differently in the upcoming year?  Joy: linen smock (similar) Hustle:  Ken Burns on MasterClass  </itunes:summary>
      <itunes:subtitle>In this episode, we check in with Jeni about her family’s maker business, Woodland Alchemy. It’s now been a year since the seed of an idea began to germinate into a creative outlet, a family hobby, and (eventually) a local artisan business. Where is the b</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>112 Maura Manzo on Her Journey from Bartender to Thriving Yoga Studio Owner</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>112 Maura Manzo on Her Journey from Bartender to Thriving Yoga Studio Owner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ac92b40101e4f8ea7f204b34f257834</guid>
      <link>https://share.transistor.fm/s/c18be1a0</link>
      <description>
        <![CDATA[<p>Maura Manzo began to practice yoga to “learn to breathe” after a fire destroyed her home in 2006 and has been on a journey to share yoga with others ever since.</p> <p>Following her yoga teacher training, Maura raised $20,000 for HIV/AIDS programs in South Africa in collaboration with Off the Mat into the World. She considers that project a defining moment in her life and in taking her practice to the next level, both as a student and as a teacher.</p> <p>Maura has extensively studied trauma informed practices and the intersection of social justice and yoga and she is dedicated to making the practice of yoga more inclusive and accessible for all people. Maura’s deep commitment to building community shows up in all that she offers.</p> <p>Maura has been invited to teach at Wanderlust Philly, has been named one of Be Well Philly’s Top 5 Yogi’s to Watch, and was featured in Origin Magazine. She teachers classes, workshops, and trainings at her studio, <a href="http://ouryogahome.com/">Yoga Home</a>, which also offers <a href="http://ouryogahome.com/practice-online/">online classes through Namastream</a>. </p> <p>Joy: Basketball Games / Travel / Netflix Binges</p> <p>Hustle: Soulful MBA Podcast (blush) / <a href="https://www.useloom.com">loom</a> / <a href="http://www.offthematintotheworld.org/">Off the Mat Into the World</a>  / <a href="http://www.ctznwell.org/">CTZN Well</a> / Paper Planner</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Maura Manzo began to practice yoga to “learn to breathe” after a fire destroyed her home in 2006 and has been on a journey to share yoga with others ever since.</p> <p>Following her yoga teacher training, Maura raised $20,000 for HIV/AIDS programs in South Africa in collaboration with Off the Mat into the World. She considers that project a defining moment in her life and in taking her practice to the next level, both as a student and as a teacher.</p> <p>Maura has extensively studied trauma informed practices and the intersection of social justice and yoga and she is dedicated to making the practice of yoga more inclusive and accessible for all people. Maura’s deep commitment to building community shows up in all that she offers.</p> <p>Maura has been invited to teach at Wanderlust Philly, has been named one of Be Well Philly’s Top 5 Yogi’s to Watch, and was featured in Origin Magazine. She teachers classes, workshops, and trainings at her studio, <a href="http://ouryogahome.com/">Yoga Home</a>, which also offers <a href="http://ouryogahome.com/practice-online/">online classes through Namastream</a>. </p> <p>Joy: Basketball Games / Travel / Netflix Binges</p> <p>Hustle: Soulful MBA Podcast (blush) / <a href="https://www.useloom.com">loom</a> / <a href="http://www.offthematintotheworld.org/">Off the Mat Into the World</a>  / <a href="http://www.ctznwell.org/">CTZN Well</a> / Paper Planner</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jan 2019 17:43:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c18be1a0/560ee361.mp3" length="37266880" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2320</itunes:duration>
      <itunes:summary>Maura Manzo began to practice yoga to “learn to breathe” after a fire destroyed her home in 2006 and has been on a journey to share yoga with others ever since. Following her yoga teacher training, Maura raised $20,000 for HIV/AIDS programs in South Africa in collaboration with Off the Mat into the World. She considers that project a defining moment in her life and in taking her practice to the next level, both as a student and as a teacher. Maura has extensively studied trauma informed practices and the intersection of social justice and yoga and she is dedicated to making the practice of yoga more inclusive and accessible for all people. Maura’s deep commitment to building community shows up in all that she offers. Maura has been invited to teach at Wanderlust Philly, has been named one of Be Well Philly’s Top 5 Yogi’s to Watch, and was featured in Origin Magazine. She teachers classes, workshops, and trainings at her studio, Yoga Home, which also offers online classes through Namastream.  Joy: Basketball Games / Travel / Netflix Binges Hustle: Soulful MBA Podcast (blush) / loom / Off the Mat Into the World  / CTZN Well / Paper Planner</itunes:summary>
      <itunes:subtitle>Maura Manzo began to practice yoga to “learn to breathe” after a fire destroyed her home in 2006 and has been on a journey to share yoga with others ever since. Following her yoga teacher training, Maura raised $20,000 for HIV/AIDS programs in South Afric</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>111 All About The Numbers: How to Measure, Audit, and Optimize Your Business Finances</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>111 All About The Numbers: How to Measure, Audit, and Optimize Your Business Finances</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19bb1bcb0be44a5c8eddc270d48c8072</guid>
      <link>https://share.transistor.fm/s/2627004e</link>
      <description>
        <![CDATA[<p>We’re sharing the down and dirty details for how we track and manage the finances for our business. You’ll learn our favorite tip for reducing our year-end tax burden and we’ll share some suggestions for what types of information you should be tracking each month in your own business.</p> <p>What steps can you take now, before the end of the calendar year, to reduce your tax burden? What metrics should you be measuring each month? What is a customer journey and why/how should you be tracking it?  </p> <p>Joy: <a href="https://seedlipdrinks-us.com/">Seedlip</a></p> <p>Hustle: <a href="https://slate.com/human-interest/2018/12/against-teaching-kids-to-code-creativity-problem-solving.html"> “I’m a Developer. I Won’t Teach My Kids to Code, and Neither Should You.”</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re sharing the down and dirty details for how we track and manage the finances for our business. You’ll learn our favorite tip for reducing our year-end tax burden and we’ll share some suggestions for what types of information you should be tracking each month in your own business.</p> <p>What steps can you take now, before the end of the calendar year, to reduce your tax burden? What metrics should you be measuring each month? What is a customer journey and why/how should you be tracking it?  </p> <p>Joy: <a href="https://seedlipdrinks-us.com/">Seedlip</a></p> <p>Hustle: <a href="https://slate.com/human-interest/2018/12/against-teaching-kids-to-code-creativity-problem-solving.html"> “I’m a Developer. I Won’t Teach My Kids to Code, and Neither Should You.”</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Dec 2018 20:05:23 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/2627004e/567e84c7.mp3" length="48476976" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1726</itunes:duration>
      <itunes:summary>We’re sharing the down and dirty details for how we track and manage the finances for our business. You’ll learn our favorite tip for reducing our year-end tax burden and we’ll share some suggestions for what types of information you should be tracking each month in your own business. What steps can you take now, before the end of the calendar year, to reduce your tax burden? What metrics should you be measuring each month? What is a customer journey and why/how should you be tracking it?   Joy: Seedlip Hustle:  “I’m a Developer. I Won’t Teach My Kids to Code, and Neither Should You.”</itunes:summary>
      <itunes:subtitle>We’re sharing the down and dirty details for how we track and manage the finances for our business. You’ll learn our favorite tip for reducing our year-end tax burden and we’ll share some suggestions for what types of information you should be tracking ea</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>110 The Digital Artisan Manifesto</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>110 The Digital Artisan Manifesto</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e3e40e4c0104d43acc177a28162b39d</guid>
      <link>https://share.transistor.fm/s/e4a16312</link>
      <description>
        <![CDATA[<p>After five years of immersion into entrepreneurship, we’ve learned a few things. Here’s the advice we’d like to share with our fellow founders, distilled into 23 suggestions for building an intentional business online.</p> <p> </p> <p>These are the practices of Digital Artisanship:</p> <ol> <li>Identify your core values early. These will be your touchstone and will help you to navigate every difficult decision.</li> <li>Ask why. Daily. Don’t assume that what’s been right for others is right for you.</li> <li>Build it well. Quality matters. Strive to be an artisan with your work—whether you’re making soap or outlining an online course.</li> <li>Curiosity is essential. Your ability to approach problems with wonder will carry you through.</li> <li>Audit your supply chain. Prioritize your values over what’s cheap or convenient or fast. Hire the people whose work you want to see more of in the world.</li> <li>Embrace niching. This will be the key to your financial success. Understand a specific group of people and serve them well.</li> <li>Value relationships over transactions. Treat your employees, contractors, and suppliers with trust and respect.</li> <li>Demand fair prices from your customers. Avoid the negative energetic exchange that fuels resentment.</li> <li>Pay fair wages to your team. Honor the community by respecting someone’s training and expertise.</li> <li>Embrace the long game. Slow down. Build in buffers. It always takes longer than you think. An idea, when followed through with consistent action, can create tremendous financial liberation.</li> <li>Be mindful of interconnectivity, the larger ecosystem, and ripple effects.  What we do affects others (and our future selves).</li> <li>Embrace a culture of responsible generosity. Infuse your business practices with service and philanthropy, but not to a point that it drains you or breeds resentment. You know when you’re overextended. You know when you have more to give.</li> <li>Trust your intuition. Eliminate the tasks that some advisor or random Instagram post told you that you “should” be doing.</li> <li>Do what’s right instead of what’s easy. Treat leadership like a sacred duty. (If you’re reading this, you’re a leader.)</li> <li>Look beyond profit and growth. Money is a metric of success, but not the only one.</li> <li>Tell your story. Encourage others to tell theirs.</li> <li>Amplify the work of others. Use your platform to showcase the voices that you respect and admire.</li> <li>Connect with real human beings. Networking will get you off the ground in the beginning and it will accelerate your success as you grow.</li> <li>Value your offline life. Carve out analog space. It will refuel you.</li> <li>Speak up. Your voice matters. You won’t get there by playing small. Bravery is inextricably linked to your success.</li> <li>Nobody does it alone. Find the people who will celebrate your victories and pull you out of those inevitable dips and struggles.</li> <li>You can figure it out. You don’t know it all and you never will. Be willing to roll up your sleeves and get dirty.</li> <li>Know that success is possible for you. It make take longer or look differently than you expect. It’s worth it.</li> </ol> WE WANT YOUR HELP… <p>Collectively, we have an opportunity to impact how this evolving economy shifts, to drive it in a more intentional direction. Please share these #digitalartisan practices with your people. Let’s build a world where entrepreneurship equates to creativity, service, and sustainability.</p> <p> </p> <p>Joy: <a href="https://vimeo.com/251995359">David Whyte’s Santiago</a></p> <p>Hustle: <a href="https://www.soulful.mba/blog/digital-artisan">The Digital Artisan Manifesto</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After five years of immersion into entrepreneurship, we’ve learned a few things. Here’s the advice we’d like to share with our fellow founders, distilled into 23 suggestions for building an intentional business online.</p> <p> </p> <p>These are the practices of Digital Artisanship:</p> <ol> <li>Identify your core values early. These will be your touchstone and will help you to navigate every difficult decision.</li> <li>Ask why. Daily. Don’t assume that what’s been right for others is right for you.</li> <li>Build it well. Quality matters. Strive to be an artisan with your work—whether you’re making soap or outlining an online course.</li> <li>Curiosity is essential. Your ability to approach problems with wonder will carry you through.</li> <li>Audit your supply chain. Prioritize your values over what’s cheap or convenient or fast. Hire the people whose work you want to see more of in the world.</li> <li>Embrace niching. This will be the key to your financial success. Understand a specific group of people and serve them well.</li> <li>Value relationships over transactions. Treat your employees, contractors, and suppliers with trust and respect.</li> <li>Demand fair prices from your customers. Avoid the negative energetic exchange that fuels resentment.</li> <li>Pay fair wages to your team. Honor the community by respecting someone’s training and expertise.</li> <li>Embrace the long game. Slow down. Build in buffers. It always takes longer than you think. An idea, when followed through with consistent action, can create tremendous financial liberation.</li> <li>Be mindful of interconnectivity, the larger ecosystem, and ripple effects.  What we do affects others (and our future selves).</li> <li>Embrace a culture of responsible generosity. Infuse your business practices with service and philanthropy, but not to a point that it drains you or breeds resentment. You know when you’re overextended. You know when you have more to give.</li> <li>Trust your intuition. Eliminate the tasks that some advisor or random Instagram post told you that you “should” be doing.</li> <li>Do what’s right instead of what’s easy. Treat leadership like a sacred duty. (If you’re reading this, you’re a leader.)</li> <li>Look beyond profit and growth. Money is a metric of success, but not the only one.</li> <li>Tell your story. Encourage others to tell theirs.</li> <li>Amplify the work of others. Use your platform to showcase the voices that you respect and admire.</li> <li>Connect with real human beings. Networking will get you off the ground in the beginning and it will accelerate your success as you grow.</li> <li>Value your offline life. Carve out analog space. It will refuel you.</li> <li>Speak up. Your voice matters. You won’t get there by playing small. Bravery is inextricably linked to your success.</li> <li>Nobody does it alone. Find the people who will celebrate your victories and pull you out of those inevitable dips and struggles.</li> <li>You can figure it out. You don’t know it all and you never will. Be willing to roll up your sleeves and get dirty.</li> <li>Know that success is possible for you. It make take longer or look differently than you expect. It’s worth it.</li> </ol> WE WANT YOUR HELP… <p>Collectively, we have an opportunity to impact how this evolving economy shifts, to drive it in a more intentional direction. Please share these #digitalartisan practices with your people. Let’s build a world where entrepreneurship equates to creativity, service, and sustainability.</p> <p> </p> <p>Joy: <a href="https://vimeo.com/251995359">David Whyte’s Santiago</a></p> <p>Hustle: <a href="https://www.soulful.mba/blog/digital-artisan">The Digital Artisan Manifesto</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Dec 2018 03:29:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e4a16312/cb5f1f8a.mp3" length="34419887" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>After five years of immersion into entrepreneurship, we’ve learned a few things. Here’s the advice we’d like to share with our fellow founders, distilled into 23 suggestions for building an intentional business online.   These are the practices of Digital Artisanship:  Identify your core values early. These will be your touchstone and will help you to navigate every difficult decision. Ask why. Daily. Don’t assume that what’s been right for others is right for you. Build it well. Quality matters. Strive to be an artisan with your work—whether you’re making soap or outlining an online course. Curiosity is essential. Your ability to approach problems with wonder will carry you through. Audit your supply chain. Prioritize your values over what’s cheap or convenient or fast. Hire the people whose work you want to see more of in the world. Embrace niching. This will be the key to your financial success. Understand a specific group of people and serve them well. Value relationships over transactions. Treat your employees, contractors, and suppliers with trust and respect. Demand fair prices from your customers. Avoid the negative energetic exchange that fuels resentment. Pay fair wages to your team. Honor the community by respecting someone’s training and expertise. Embrace the long game. Slow down. Build in buffers. It always takes longer than you think. An idea, when followed through with consistent action, can create tremendous financial liberation. Be mindful of interconnectivity, the larger ecosystem, and ripple effects.  What we do affects others (and our future selves). Embrace a culture of responsible generosity. Infuse your business practices with service and philanthropy, but not to a point that it drains you or breeds resentment. You know when you’re overextended. You know when you have more to give. Trust your intuition. Eliminate the tasks that some advisor or random Instagram post told you that you “should” be doing. Do what’s right instead of what’s easy. Treat leadership like a sacred duty. (If you’re reading this, you’re a leader.) Look beyond profit and growth. Money is a metric of success, but not the only one. Tell your story. Encourage others to tell theirs. Amplify the work of others. Use your platform to showcase the voices that you respect and admire. Connect with real human beings. Networking will get you off the ground in the beginning and it will accelerate your success as you grow. Value your offline life. Carve out analog space. It will refuel you. Speak up. Your voice matters. You won’t get there by playing small. Bravery is inextricably linked to your success. Nobody does it alone. Find the people who will celebrate your victories and pull you out of those inevitable dips and struggles. You can figure it out. You don’t know it all and you never will. Be willing to roll up your sleeves and get dirty. Know that success is possible for you. It make take longer or look differently than you expect. It’s worth it.  WE WANT YOUR HELP… Collectively, we have an opportunity to impact how this evolving economy shifts, to drive it in a more intentional direction. Please share these #digitalartisan practices with your people. Let’s build a world where entrepreneurship equates to creativity, service, and sustainability.   Joy: David Whyte’s Santiago Hustle: The Digital Artisan Manifesto</itunes:summary>
      <itunes:subtitle>After five years of immersion into entrepreneurship, we’ve learned a few things. Here’s the advice we’d like to share with our fellow founders, distilled into 23 suggestions for building an intentional business online.   These are the practices of Digital</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>109 2018: A Year in Review</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>109 2018: A Year in Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7cfe6f8a60442e791878e86f7d2e992</guid>
      <link>https://share.transistor.fm/s/c9f24664</link>
      <description>
        <![CDATA[<p>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):</p> <p> </p> <p>Best Books</p> <p>Jeni: <a href="https://amzn.to/2Ep7w44">The Lost Girls of Camp Forevermore</a> / <a href="https://amzn.to/2UCvDkF">Charlotte Walsh Likes To Win</a> / <a href="https://amzn.to/2QRFHas">The Female Persuasion: A Novel</a>Sandy: <a href="https://amzn.to/2rysdlV">Witch: Unleashed. Untamed. Unapologetic.</a> / <a href="https://amzn.to/2rAR2xe">Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.</a></p> <p> </p> <p>Best Netflix Shows</p> <p>Sandy: <a href="https://www.netflix.com/title/80216844">Feminists: What Were They Thinking?</a>Jeni: <a href="https://www.netflix.com/TITLE/80198288">Salt Fat Acid Heat</a> + (<a href="https://amzn.to/2QSzP0A">the book</a>)</p> <p> </p> <p>Best Purchase</p> <p>Jeni: <a href="https://www.deltakayaks.com/kayaks/">kayak</a>Sandy: private pilates classes</p> <p> </p> <p>Most Influential People</p> <p>Sandy: <a href="https://www.taramohr.com/">Tara Mohr</a>Jeni: Sandy &lt;3</p> <p> </p> <p>Favorite Instagram Accounts</p> <p>Sandy: <a href="https://www.instagram.com/selfportrait_society/">@selfportrait_society</a>Jeni: <a href="https://www.instagram.com/generalstore/">@generalstore</a></p> <p> </p> <p>Best Decisions</p> <p>Sandy: our return to wellnessJeni: finally putting our software on sale</p> <p> </p> <p>Best Articles</p> <p>Sandy: <a href="https://www.thecut.com/2018/10/women-and-power-introduction.html"> Powerful Women Talk About Power</a>Jeni: <a href="https://signalvnoise.com/posts/3972-reconsider">Reconsider</a> / <a href="https://m.signalvnoise.com/">Signal v. Noise</a></p> <p> </p> <p>Best Conference</p> <p>Jeni: <a href="https://sherecovers.co/la-event/">She Recovers</a>Sandy: <a href="https://sherecovers.co/la-event/">She Recovers</a></p> <p> </p> <p>Best Podcasts</p> <p>Sandy: <a href="https://zigzagpod.com/">ZigZag</a>Jeni: <a href="https://soulfulmbapodcast.com/podcast/episode-98-yoga-behind-bars-jess-frank"> Yoga Behind Bars: A Conversation with Jess Frank</a></p> <p> </p> <p>Our Words for 2019</p> <p>Jeni: AmplificationSandy: Efficiency</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):</p> <p> </p> <p>Best Books</p> <p>Jeni: <a href="https://amzn.to/2Ep7w44">The Lost Girls of Camp Forevermore</a> / <a href="https://amzn.to/2UCvDkF">Charlotte Walsh Likes To Win</a> / <a href="https://amzn.to/2QRFHas">The Female Persuasion: A Novel</a>Sandy: <a href="https://amzn.to/2rysdlV">Witch: Unleashed. Untamed. Unapologetic.</a> / <a href="https://amzn.to/2rAR2xe">Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.</a></p> <p> </p> <p>Best Netflix Shows</p> <p>Sandy: <a href="https://www.netflix.com/title/80216844">Feminists: What Were They Thinking?</a>Jeni: <a href="https://www.netflix.com/TITLE/80198288">Salt Fat Acid Heat</a> + (<a href="https://amzn.to/2QSzP0A">the book</a>)</p> <p> </p> <p>Best Purchase</p> <p>Jeni: <a href="https://www.deltakayaks.com/kayaks/">kayak</a>Sandy: private pilates classes</p> <p> </p> <p>Most Influential People</p> <p>Sandy: <a href="https://www.taramohr.com/">Tara Mohr</a>Jeni: Sandy &lt;3</p> <p> </p> <p>Favorite Instagram Accounts</p> <p>Sandy: <a href="https://www.instagram.com/selfportrait_society/">@selfportrait_society</a>Jeni: <a href="https://www.instagram.com/generalstore/">@generalstore</a></p> <p> </p> <p>Best Decisions</p> <p>Sandy: our return to wellnessJeni: finally putting our software on sale</p> <p> </p> <p>Best Articles</p> <p>Sandy: <a href="https://www.thecut.com/2018/10/women-and-power-introduction.html"> Powerful Women Talk About Power</a>Jeni: <a href="https://signalvnoise.com/posts/3972-reconsider">Reconsider</a> / <a href="https://m.signalvnoise.com/">Signal v. Noise</a></p> <p> </p> <p>Best Conference</p> <p>Jeni: <a href="https://sherecovers.co/la-event/">She Recovers</a>Sandy: <a href="https://sherecovers.co/la-event/">She Recovers</a></p> <p> </p> <p>Best Podcasts</p> <p>Sandy: <a href="https://zigzagpod.com/">ZigZag</a>Jeni: <a href="https://soulfulmbapodcast.com/podcast/episode-98-yoga-behind-bars-jess-frank"> Yoga Behind Bars: A Conversation with Jess Frank</a></p> <p> </p> <p>Our Words for 2019</p> <p>Jeni: AmplificationSandy: Efficiency</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Dec 2018 02:30:50 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c9f24664/0774a54c.mp3" length="27927591" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1736</itunes:duration>
      <itunes:summary>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):   Best Books Jeni: The Lost Girls of Camp Forevermore / Charlotte Walsh Likes To Win / The Female Persuasion: A NovelSandy: Witch: Unleashed. Untamed. Unapologetic. / Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.   Best Netflix Shows Sandy: Feminists: What Were They Thinking?Jeni: Salt Fat Acid Heat + (the book)   Best Purchase Jeni: kayakSandy: private pilates classes   Most Influential People Sandy: Tara MohrJeni: Sandy &amp;lt;3   Favorite Instagram Accounts Sandy: @selfportrait_societyJeni: @generalstore   Best Decisions Sandy: our return to wellnessJeni: finally putting our software on sale   Best Articles Sandy:  Powerful Women Talk About PowerJeni: Reconsider / Signal v. Noise   Best Conference Jeni: She RecoversSandy: She Recovers   Best Podcasts Sandy: ZigZagJeni:  Yoga Behind Bars: A Conversation with Jess Frank   Our Words for 2019 Jeni: AmplificationSandy: Efficiency</itunes:summary>
      <itunes:subtitle>As with last year, we’re bringing you a recap of the year vis-à-vis our favorite things. Here are the links for you (think of it as a stellar gift guide or a place to bookmark for inspiration later on):   Best Books Jeni: The Lost Girls of Camp Forevermor</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>108 The State of the Wellness Industry 2018</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>108 The State of the Wellness Industry 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30654ee4d7004f4ea4319008f9f94724</guid>
      <link>https://share.transistor.fm/s/df10a78d</link>
      <description>
        <![CDATA[<p>Our industry has evolved significantly over the past decade, and this is perhaps best exemplified by the explosion of the Peloton brand. How does a spin bike company that’s now valued at a whopping $4 billion impact regular people like us? What changes are we seeing in the mainstream yoga industry? What are our own plans for the future?</p> <p>Listen on...</p> <p>Joy: <a href="https://www.thesill.com/">The Sill</a></p> <p>Hustle: <a href="https://daretolead.brenebrown.com/">Dare to Lead</a> / (available for sale in our <a href="http://soulful.mba/store">Soulful MBA Shoppe</a>)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our industry has evolved significantly over the past decade, and this is perhaps best exemplified by the explosion of the Peloton brand. How does a spin bike company that’s now valued at a whopping $4 billion impact regular people like us? What changes are we seeing in the mainstream yoga industry? What are our own plans for the future?</p> <p>Listen on...</p> <p>Joy: <a href="https://www.thesill.com/">The Sill</a></p> <p>Hustle: <a href="https://daretolead.brenebrown.com/">Dare to Lead</a> / (available for sale in our <a href="http://soulful.mba/store">Soulful MBA Shoppe</a>)</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Dec 2018 17:10:24 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/df10a78d/116974a1.mp3" length="32242530" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2006</itunes:duration>
      <itunes:summary>Our industry has evolved significantly over the past decade, and this is perhaps best exemplified by the explosion of the Peloton brand. How does a spin bike company that’s now valued at a whopping $4 billion impact regular people like us? What changes are we seeing in the mainstream yoga industry? What are our own plans for the future? Listen on... Joy: The Sill Hustle: Dare to Lead / (available for sale in our Soulful MBA Shoppe)</itunes:summary>
      <itunes:subtitle>Our industry has evolved significantly over the past decade, and this is perhaps best exemplified by the explosion of the Peloton brand. How does a spin bike company that’s now valued at a whopping $4 billion impact regular people like us? What changes ar</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>107 How to Know if You’re Ready to Start an Online Business</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>107 How to Know if You’re Ready to Start an Online Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10b3a2ed47cf42df929cc7f34ea822bb</guid>
      <link>https://share.transistor.fm/s/3162e01c</link>
      <description>
        <![CDATA[<p>“Ready” is relative. Most people who have done everything in the known universe to prepare themselves to become first-time parents, or move to a new country, or come out to their families will STILL be surprised or uneasy when the time comes. The same goes for launching an online business—even if you’ve taken ALL the courses and read ALL the books and worked with coaches, you’ll never be able to anticipate every triumph and setback.</p> <p>Which is totally, 100% fine. Because readiness isn’t about knowing exactly what to do in every situation, it’s about being prepared to bounce back when the unexpected arises. It’s about seeing where your unique talents meet a pressing customer need. It’s about attitude and energy and momentum and consistency.</p> <p>So how can you tell if you’ve got the right attitude, energy, and momentum to launch your online business RIGHT NOW? Here are seven indicators that you’re prepared to take the plunge:</p> <ol> <li>Your product or service addresses a need.</li> <li>You understand the risks.</li> <li>You have unwavering faith in your idea or product.</li> <li>You have (or are actively building) an audience.</li> <li>You’re in a good place emotionally, personally, and financially.</li> <li>You understand your niche.</li> <li>You’ve got a short- and long-term plan in place.</li> </ol> <p> Joy: <a href="https://soulful.mba/store">Our “Favorite Things” Shoppe</a>Hustle: <a href="https://amzn.to/2TUIHl2">Blueline MiracleBind Notebook</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>“Ready” is relative. Most people who have done everything in the known universe to prepare themselves to become first-time parents, or move to a new country, or come out to their families will STILL be surprised or uneasy when the time comes. The same goes for launching an online business—even if you’ve taken ALL the courses and read ALL the books and worked with coaches, you’ll never be able to anticipate every triumph and setback.</p> <p>Which is totally, 100% fine. Because readiness isn’t about knowing exactly what to do in every situation, it’s about being prepared to bounce back when the unexpected arises. It’s about seeing where your unique talents meet a pressing customer need. It’s about attitude and energy and momentum and consistency.</p> <p>So how can you tell if you’ve got the right attitude, energy, and momentum to launch your online business RIGHT NOW? Here are seven indicators that you’re prepared to take the plunge:</p> <ol> <li>Your product or service addresses a need.</li> <li>You understand the risks.</li> <li>You have unwavering faith in your idea or product.</li> <li>You have (or are actively building) an audience.</li> <li>You’re in a good place emotionally, personally, and financially.</li> <li>You understand your niche.</li> <li>You’ve got a short- and long-term plan in place.</li> </ol> <p> Joy: <a href="https://soulful.mba/store">Our “Favorite Things” Shoppe</a>Hustle: <a href="https://amzn.to/2TUIHl2">Blueline MiracleBind Notebook</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Nov 2018 23:42:18 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3162e01c/ad0723fc.mp3" length="49285495" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>“Ready” is relative. Most people who have done everything in the known universe to prepare themselves to become first-time parents, or move to a new country, or come out to their families will STILL be surprised or uneasy when the time comes. The same goes for launching an online business—even if you’ve taken ALL the courses and read ALL the books and worked with coaches, you’ll never be able to anticipate every triumph and setback. Which is totally, 100% fine. Because readiness isn’t about knowing exactly what to do in every situation, it’s about being prepared to bounce back when the unexpected arises. It’s about seeing where your unique talents meet a pressing customer need. It’s about attitude and energy and momentum and consistency. So how can you tell if you’ve got the right attitude, energy, and momentum to launch your online business RIGHT NOW? Here are seven indicators that you’re prepared to take the plunge:  Your product or service addresses a need. You understand the risks. You have unwavering faith in your idea or product. You have (or are actively building) an audience. You’re in a good place emotionally, personally, and financially. You understand your niche. You’ve got a short- and long-term plan in place.   Joy: Our “Favorite Things” ShoppeHustle: Blueline MiracleBind Notebook</itunes:summary>
      <itunes:subtitle>“Ready” is relative. Most people who have done everything in the known universe to prepare themselves to become first-time parents, or move to a new country, or come out to their families will STILL be surprised or uneasy when the time comes. The same goe</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>106 Groundwork</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>106 Groundwork</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a781d0ae10f54a23a17d7b979467cfbe</guid>
      <link>https://share.transistor.fm/s/a3793343</link>
      <description>
        <![CDATA[<p>In this episode, we’re discussing our favorite strategies for setting your new business (or new product, program, or service) up for success.</p> <p>How do you ensure that you’ll have paying customers when you open the virtual doors on day one? Which old-school marketing strategies should you be utilizing to gather your initial pool of students? How is a client roster different than an email list?</p> <p>We’re unpacking all of these questions and sharing our favorite advice for new online teachers in this episode...</p> <p>Joy: <a href="https://www.ted.com/talks/paul_stamets_on_6_ways_mushrooms_can_save_the_world"> 6 Ways Mushrooms Can Save the World</a>Hustle: old-school paper flyers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re discussing our favorite strategies for setting your new business (or new product, program, or service) up for success.</p> <p>How do you ensure that you’ll have paying customers when you open the virtual doors on day one? Which old-school marketing strategies should you be utilizing to gather your initial pool of students? How is a client roster different than an email list?</p> <p>We’re unpacking all of these questions and sharing our favorite advice for new online teachers in this episode...</p> <p>Joy: <a href="https://www.ted.com/talks/paul_stamets_on_6_ways_mushrooms_can_save_the_world"> 6 Ways Mushrooms Can Save the World</a>Hustle: old-school paper flyers</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Nov 2018 15:44:33 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a3793343/9fa933e9.mp3" length="20178061" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1252</itunes:duration>
      <itunes:summary>In this episode, we’re discussing our favorite strategies for setting your new business (or new product, program, or service) up for success. How do you ensure that you’ll have paying customers when you open the virtual doors on day one? Which old-school marketing strategies should you be utilizing to gather your initial pool of students? How is a client roster different than an email list? We’re unpacking all of these questions and sharing our favorite advice for new online teachers in this episode... Joy:  6 Ways Mushrooms Can Save the WorldHustle: old-school paper flyers</itunes:summary>
      <itunes:subtitle>In this episode, we’re discussing our favorite strategies for setting your new business (or new product, program, or service) up for success. How do you ensure that you’ll have paying customers when you open the virtual doors on day one? Which old-school </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Ethical Holiday Marketing</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>Office Hours: Ethical Holiday Marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f16f72686f4d4de691688d3bec77caf7</guid>
      <link>https://share.transistor.fm/s/88afd416</link>
      <description>
        <![CDATA[<p>Somehow, it’s November. (Anyone else feel like 2018 was about 15 minutes long?) And that means we’re hurtling toward the holiday season at quite a clip. And THAT means many of us are madly scrambling to concoct marketing plans that will help us take advantage of the upcoming gift-buying frenzy.</p> <p>We’d like to suggest a new twist: Make sure those marketing and business plans align with your ethics.</p> <p>It’s so easy to get sucked into the vortex of gift guides and gimmicks, clickbait and formulas. We totally get it. The online business world is crowded and cutthroat right now, and it’s tough to stick to your beliefs. It’s tough to resist when dozens of supposed-experts tell you to push your offerings hard and often and relentlessly. It’s tough to consider dialing back during a sales season when everyone else is amping up. But you can do this. You can do what’s right instead of what’s easy. And, in the long run, it’ll benefit your business.</p> <p>Why? Because you won’t burn out. You’ll remain aligned with your true goals and mission long after your competition has grown weary of tricking customers into short-term sales. Because you’ll build deep trust and lasting relationships that carry you well beyond December and January. Because you might make less money in the short term, but you’ll also make fewer compromises.</p> <p>Listen in to hear our suggestions for piloting your business through the holiday shopping and gifting season in ways that promote quality, heartfelt creation, and genuine connection.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Somehow, it’s November. (Anyone else feel like 2018 was about 15 minutes long?) And that means we’re hurtling toward the holiday season at quite a clip. And THAT means many of us are madly scrambling to concoct marketing plans that will help us take advantage of the upcoming gift-buying frenzy.</p> <p>We’d like to suggest a new twist: Make sure those marketing and business plans align with your ethics.</p> <p>It’s so easy to get sucked into the vortex of gift guides and gimmicks, clickbait and formulas. We totally get it. The online business world is crowded and cutthroat right now, and it’s tough to stick to your beliefs. It’s tough to resist when dozens of supposed-experts tell you to push your offerings hard and often and relentlessly. It’s tough to consider dialing back during a sales season when everyone else is amping up. But you can do this. You can do what’s right instead of what’s easy. And, in the long run, it’ll benefit your business.</p> <p>Why? Because you won’t burn out. You’ll remain aligned with your true goals and mission long after your competition has grown weary of tricking customers into short-term sales. Because you’ll build deep trust and lasting relationships that carry you well beyond December and January. Because you might make less money in the short term, but you’ll also make fewer compromises.</p> <p>Listen in to hear our suggestions for piloting your business through the holiday shopping and gifting season in ways that promote quality, heartfelt creation, and genuine connection.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Nov 2018 21:35:25 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/88afd416/bd3b7290.mp3" length="13786360" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>853</itunes:duration>
      <itunes:summary>Somehow, it’s November. (Anyone else feel like 2018 was about 15 minutes long?) And that means we’re hurtling toward the holiday season at quite a clip. And THAT means many of us are madly scrambling to concoct marketing plans that will help us take advantage of the upcoming gift-buying frenzy. We’d like to suggest a new twist: Make sure those marketing and business plans align with your ethics. It’s so easy to get sucked into the vortex of gift guides and gimmicks, clickbait and formulas. We totally get it. The online business world is crowded and cutthroat right now, and it’s tough to stick to your beliefs. It’s tough to resist when dozens of supposed-experts tell you to push your offerings hard and often and relentlessly. It’s tough to consider dialing back during a sales season when everyone else is amping up. But you can do this. You can do what’s right instead of what’s easy. And, in the long run, it’ll benefit your business. Why? Because you won’t burn out. You’ll remain aligned with your true goals and mission long after your competition has grown weary of tricking customers into short-term sales. Because you’ll build deep trust and lasting relationships that carry you well beyond December and January. Because you might make less money in the short term, but you’ll also make fewer compromises. Listen in to hear our suggestions for piloting your business through the holiday shopping and gifting season in ways that promote quality, heartfelt creation, and genuine connection.</itunes:summary>
      <itunes:subtitle>Somehow, it’s November. (Anyone else feel like 2018 was about 15 minutes long?) And that means we’re hurtling toward the holiday season at quite a clip. And THAT means many of us are madly scrambling to concoct marketing plans that will help us take advan</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>105 Partnership</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>105 Partnership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5da8488398a455693a47ab37d16be89</guid>
      <link>https://share.transistor.fm/s/5eb76f8d</link>
      <description>
        <![CDATA[<p>In this episode, we share some previously unshared details about our business partnership... How we met. How we work together. The pitfalls. The benefits. We also explore our opinions on different kinds of business relationships. What about partnering with an investor? Or a technical co-founder? What are the ways to work together without dividing up your company?</p> <p>We’re both organically drawn to work collaboratively, so partnership was an ideal business decision for both of us. Our business is like a shared child, and we trust each other to steward the company and serve as an equal decision maker. In our case, the whole is truly greater than the sum of the parts.</p> <p>Joy: <a href="https://jeniferlake.com/">jenifer lake ceramics</a></p> <p>Hustle: <a href="https://amzn.to/2SU43yH">The Four Agreements</a> (especially t<a href="https://amzn.to/2SRxBwF">he audiobook version</a>)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we share some previously unshared details about our business partnership... How we met. How we work together. The pitfalls. The benefits. We also explore our opinions on different kinds of business relationships. What about partnering with an investor? Or a technical co-founder? What are the ways to work together without dividing up your company?</p> <p>We’re both organically drawn to work collaboratively, so partnership was an ideal business decision for both of us. Our business is like a shared child, and we trust each other to steward the company and serve as an equal decision maker. In our case, the whole is truly greater than the sum of the parts.</p> <p>Joy: <a href="https://jeniferlake.com/">jenifer lake ceramics</a></p> <p>Hustle: <a href="https://amzn.to/2SU43yH">The Four Agreements</a> (especially t<a href="https://amzn.to/2SRxBwF">he audiobook version</a>)</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Nov 2018 17:05:04 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/5eb76f8d/e7723042.mp3" length="28132778" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1749</itunes:duration>
      <itunes:summary>In this episode, we share some previously unshared details about our business partnership... How we met. How we work together. The pitfalls. The benefits. We also explore our opinions on different kinds of business relationships. What about partnering with an investor? Or a technical co-founder? What are the ways to work together without dividing up your company? We’re both organically drawn to work collaboratively, so partnership was an ideal business decision for both of us. Our business is like a shared child, and we trust each other to steward the company and serve as an equal decision maker. In our case, the whole is truly greater than the sum of the parts. Joy: jenifer lake ceramics Hustle: The Four Agreements (especially the audiobook version)</itunes:summary>
      <itunes:subtitle>In this episode, we share some previously unshared details about our business partnership... How we met. How we work together. The pitfalls. The benefits. We also explore our opinions on different kinds of business relationships. What about partnering wit</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>104 Power</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>104 Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">360f9712061d47d59c9e6997290d0a4a</guid>
      <link>https://share.transistor.fm/s/48866f0b</link>
      <description>
        <![CDATA[<p><em>“In 2018, there is no earthly reason, biological or otherwise, why men should have more power than women.” - Hanna Rosin</em></p> <p>In this episode, we explore our relationships to power. Are you comfortable with the concept of power? What about empowerment? What about laying claim to your own power (Can you get behind the idea of power for other women, but not for yourself)? This is a term that many of us wrestle with regularly in our work and lives.</p> <p>Perhaps we ought to take Mary Beard up on her suggestion to transform power from a noun into a verb. This way, it is less about power being a character trait and more about power being an intentional practice, comprised of multiple daily acts.</p> <p>Our takeaway? Collectively, we need to stop judging other women for exercising power, while constantly finding ways to effect our own.</p> <p>Joy: <a href="http://shecollective.ca/cauldron/">Cauldron </a> Hustle: <a href="https://www.thecut.com/2018/10/women-and-power-introduction.html"> Powerful Women Talk About Power (And Powerlessness)</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“In 2018, there is no earthly reason, biological or otherwise, why men should have more power than women.” - Hanna Rosin</em></p> <p>In this episode, we explore our relationships to power. Are you comfortable with the concept of power? What about empowerment? What about laying claim to your own power (Can you get behind the idea of power for other women, but not for yourself)? This is a term that many of us wrestle with regularly in our work and lives.</p> <p>Perhaps we ought to take Mary Beard up on her suggestion to transform power from a noun into a verb. This way, it is less about power being a character trait and more about power being an intentional practice, comprised of multiple daily acts.</p> <p>Our takeaway? Collectively, we need to stop judging other women for exercising power, while constantly finding ways to effect our own.</p> <p>Joy: <a href="http://shecollective.ca/cauldron/">Cauldron </a> Hustle: <a href="https://www.thecut.com/2018/10/women-and-power-introduction.html"> Powerful Women Talk About Power (And Powerlessness)</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Oct 2018 03:55:07 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/48866f0b/8eb6aee2.mp3" length="29410037" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1829</itunes:duration>
      <itunes:summary>“In 2018, there is no earthly reason, biological or otherwise, why men should have more power than women.” - Hanna Rosin In this episode, we explore our relationships to power. Are you comfortable with the concept of power? What about empowerment? What about laying claim to your own power (Can you get behind the idea of power for other women, but not for yourself)? This is a term that many of us wrestle with regularly in our work and lives. Perhaps we ought to take Mary Beard up on her suggestion to transform power from a noun into a verb. This way, it is less about power being a character trait and more about power being an intentional practice, comprised of multiple daily acts. Our takeaway? Collectively, we need to stop judging other women for exercising power, while constantly finding ways to effect our own. Joy: Cauldron  Hustle:  Powerful Women Talk About Power (And Powerlessness)</itunes:summary>
      <itunes:subtitle>“In 2018, there is no earthly reason, biological or otherwise, why men should have more power than women.” - Hanna Rosin In this episode, we explore our relationships to power. Are you comfortable with the concept of power? What about empowerment? What ab</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>103 Mindset</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>103 Mindset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fbedb5203b3445ca1c6967512623d1f</guid>
      <link>https://share.transistor.fm/s/1531d8fb</link>
      <description>
        <![CDATA[<p><em>“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” — Carol Dweck</em></p> <p>In this episode, we discuss Carol Dweck’s work on the difference between a fixed mindset and a growth mindset. The bottom line? Your true potential is unknown and malleable. It is so often shaped by the internal language you use to define your experience.</p> <p>How can you overcome a fixed mindset? Identify it, recognize it, name it, and ask for help.</p> <p>Joy: <a href="https://www.macfound.org/fellows/1012/">Vijay Gupta </a>Hustle: <a href="https://amzn.to/2SgFrzC">Mindset: The New Psychology of Success</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” — Carol Dweck</em></p> <p>In this episode, we discuss Carol Dweck’s work on the difference between a fixed mindset and a growth mindset. The bottom line? Your true potential is unknown and malleable. It is so often shaped by the internal language you use to define your experience.</p> <p>How can you overcome a fixed mindset? Identify it, recognize it, name it, and ask for help.</p> <p>Joy: <a href="https://www.macfound.org/fellows/1012/">Vijay Gupta </a>Hustle: <a href="https://amzn.to/2SgFrzC">Mindset: The New Psychology of Success</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Oct 2018 00:21:58 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1531d8fb/76db9d93.mp3" length="25694796" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1597</itunes:duration>
      <itunes:summary>“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” — Carol Dweck In this episode, we discuss Carol Dweck’s work on the difference between a fixed mindset and a growth mindset. The bottom line? Your true potential is unknown and malleable. It is so often shaped by the internal language you use to define your experience. How can you overcome a fixed mindset? Identify it, recognize it, name it, and ask for help. Joy: Vijay Gupta Hustle: Mindset: The New Psychology of Success</itunes:summary>
      <itunes:subtitle>“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value.” — Carol Dweck In this episode, we discuss Carol Dweck’s work on</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: How to Get Google Reviews for Your Wellness Business</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>Office Hours: How to Get Google Reviews for Your Wellness Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b3d7e7e11d34e819fb7624b52c0bf15</guid>
      <link>https://share.transistor.fm/s/632de70e</link>
      <description>
        <![CDATA[<p>Word-of-mouth is priceless. Every business that wants to grow (or grow fast) needs a solid online marketing strategy and a few well-timed ads, but organic promotion will always be king. When your customers spread the word about your business, they do so to people who already know and trust them. Personal referrals feel more genuine to the listener, which means they’re more likely to lead to action than sterile, geo-targeted Facebook ads. If your clients say glowing things about your services, they’re happily and naturally endorsing your wellness business.</p> <p>If actual, word-of-mouth is priceless, online reviews are platinum. Meaning online approval is slightly less valuable to your business, but not by much! Recent research shows that 97% of consumers read online reviews for local businesses, and 85% trust online reviews as much as personal recommendations. And we’re not talking testimonials on your own website, we’re talking about third-party platforms where reviewers can be candid and honest. We’re talking about Google Reviews!</p> <p>Listen in to learn some quick and simple tips for getting started with Google Reviews.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Word-of-mouth is priceless. Every business that wants to grow (or grow fast) needs a solid online marketing strategy and a few well-timed ads, but organic promotion will always be king. When your customers spread the word about your business, they do so to people who already know and trust them. Personal referrals feel more genuine to the listener, which means they’re more likely to lead to action than sterile, geo-targeted Facebook ads. If your clients say glowing things about your services, they’re happily and naturally endorsing your wellness business.</p> <p>If actual, word-of-mouth is priceless, online reviews are platinum. Meaning online approval is slightly less valuable to your business, but not by much! Recent research shows that 97% of consumers read online reviews for local businesses, and 85% trust online reviews as much as personal recommendations. And we’re not talking testimonials on your own website, we’re talking about third-party platforms where reviewers can be candid and honest. We’re talking about Google Reviews!</p> <p>Listen in to learn some quick and simple tips for getting started with Google Reviews.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Oct 2018 17:47:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/632de70e/fef4ad6f.mp3" length="14294228" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>884</itunes:duration>
      <itunes:summary>Word-of-mouth is priceless. Every business that wants to grow (or grow fast) needs a solid online marketing strategy and a few well-timed ads, but organic promotion will always be king. When your customers spread the word about your business, they do so to people who already know and trust them. Personal referrals feel more genuine to the listener, which means they’re more likely to lead to action than sterile, geo-targeted Facebook ads. If your clients say glowing things about your services, they’re happily and naturally endorsing your wellness business. If actual, word-of-mouth is priceless, online reviews are platinum. Meaning online approval is slightly less valuable to your business, but not by much! Recent research shows that 97% of consumers read online reviews for local businesses, and 85% trust online reviews as much as personal recommendations. And we’re not talking testimonials on your own website, we’re talking about third-party platforms where reviewers can be candid and honest. We’re talking about Google Reviews! Listen in to learn some quick and simple tips for getting started with Google Reviews.</itunes:summary>
      <itunes:subtitle>Word-of-mouth is priceless. Every business that wants to grow (or grow fast) needs a solid online marketing strategy and a few well-timed ads, but organic promotion will always be king. When your customers spread the word about your business, they do so t</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>103 Rynda Laurel: Founding a Supplement Company From the Ground Up</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>103 Rynda Laurel: Founding a Supplement Company From the Ground Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c385ac3913fe435c8754146680038145</guid>
      <link>https://share.transistor.fm/s/fccf24c7</link>
      <description>
        <![CDATA[<p>In this episode, we interview entrepreneur Rynda Laurel—who has an extensive background in the entertainment industry and with building brands in the online space. She is on a mission to help more people learn about the natural ways they can supplement their bodies and brains to truly become happy, joyous, and free.</p> <p>Rynda, who has a background in the music industry, is a highly sought-after consultant and currently works with a select number innovative, like-minded entrepreneurs, lifestyle brands, content creators, and experiential events. She has helped to grow multiple companies and ventures. Her network is vast and she has a knack for combining creative concepts with the right people to get achieve powerful results.</p> <p>Rynda has also just launched <a href="https://vryeveryday.com/"><em>VRYeveryday</em></a>, a supplement line supporting mental health and well-being. She has over 25 years of continuous sobriety and recovery from drug addiction and almost 3 years of full remission from clinical depression.</p> <p>It’s not everyday that you meet a woman who took it upon herself to launch a business of this nature—formulating and manufacturing her own supplements—and that’s the primary focus of this conversation. Rynda is brave and her story is vulnerable.</p> <p>Connect with Rynda: <a href="http://www.rynda.me/">here</a> / <a href="https://twitter.com/rynda">here</a> / <a href="https://vryeveryday.com/">here</a></p> <p>Joy: messages of impact from <a href="https://vryeveryday.com/"><em>VRYeveryday</em></a> usersHustle: perseverance</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we interview entrepreneur Rynda Laurel—who has an extensive background in the entertainment industry and with building brands in the online space. She is on a mission to help more people learn about the natural ways they can supplement their bodies and brains to truly become happy, joyous, and free.</p> <p>Rynda, who has a background in the music industry, is a highly sought-after consultant and currently works with a select number innovative, like-minded entrepreneurs, lifestyle brands, content creators, and experiential events. She has helped to grow multiple companies and ventures. Her network is vast and she has a knack for combining creative concepts with the right people to get achieve powerful results.</p> <p>Rynda has also just launched <a href="https://vryeveryday.com/"><em>VRYeveryday</em></a>, a supplement line supporting mental health and well-being. She has over 25 years of continuous sobriety and recovery from drug addiction and almost 3 years of full remission from clinical depression.</p> <p>It’s not everyday that you meet a woman who took it upon herself to launch a business of this nature—formulating and manufacturing her own supplements—and that’s the primary focus of this conversation. Rynda is brave and her story is vulnerable.</p> <p>Connect with Rynda: <a href="http://www.rynda.me/">here</a> / <a href="https://twitter.com/rynda">here</a> / <a href="https://vryeveryday.com/">here</a></p> <p>Joy: messages of impact from <a href="https://vryeveryday.com/"><em>VRYeveryday</em></a> usersHustle: perseverance</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Oct 2018 20:16:55 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fccf24c7/ba53474c.mp3" length="63936944" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2644</itunes:duration>
      <itunes:summary>In this episode, we interview entrepreneur Rynda Laurel—who has an extensive background in the entertainment industry and with building brands in the online space. She is on a mission to help more people learn about the natural ways they can supplement their bodies and brains to truly become happy, joyous, and free. Rynda, who has a background in the music industry, is a highly sought-after consultant and currently works with a select number innovative, like-minded entrepreneurs, lifestyle brands, content creators, and experiential events. She has helped to grow multiple companies and ventures. Her network is vast and she has a knack for combining creative concepts with the right people to get achieve powerful results. Rynda has also just launched VRYeveryday, a supplement line supporting mental health and well-being. She has over 25 years of continuous sobriety and recovery from drug addiction and almost 3 years of full remission from clinical depression. It’s not everyday that you meet a woman who took it upon herself to launch a business of this nature—formulating and manufacturing her own supplements—and that’s the primary focus of this conversation. Rynda is brave and her story is vulnerable. Connect with Rynda: here / here / here Joy: messages of impact from VRYeveryday usersHustle: perseverance</itunes:summary>
      <itunes:subtitle>In this episode, we interview entrepreneur Rynda Laurel—who has an extensive background in the entertainment industry and with building brands in the online space. She is on a mission to help more people learn about the natural ways they can supplement th</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>101 Kayce Brown: Seizing Opportunity in Your Life + Career</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>101 Kayce Brown: Seizing Opportunity in Your Life + Career</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5356a7fb9f34cc4ab3fc98894ae270d</guid>
      <link>https://share.transistor.fm/s/1352cccf</link>
      <description>
        <![CDATA[<p><em>“Your heart knows about your career the same way that it does about a relationship…the houses of success and failure sit right next to each other.” - Kayce Brown</em></p> <p>In this episode, we share our recent conversation with business strategist and innovator, Kayce Brown. Kayce predicts trends and seizes opportunity. She’s hard to put into a box. She is creative, impactful, and disruptive.</p> <p>Following over a decade in the film industry, her unique blend of talent and expertise sit at the cross-section of tech, pop culture, social good, and entertainment. Kayce’s deep knowledge and experience within these industries have allowed her to make connections and strategically partner with global brands, influencers, nonprofits, and media. (Kayce has worked with everyone from Uber to the NFL, from <a href="https://www.bird.co/">Bird scooters</a> to <a href="https://gyftbaby.com/">GYFT</a>, a recently launched digital pregnancy companion.)</p> <p>In this conversation, we get a peek into Kayce’s mindset, and she shares some invaluable advice for all of us in the process. </p> <p>Other Mentions: <a href="https://amzn.to/2OvobI0">Mindset: The New Psychology of Success</a> /</p> <p>Connect with Kayce: <a href="https://www.linkedin.com/in/brownkayce/">LinkedIn</a> /</p> <p>Joy: movement + exercise</p> <p>Hustle: <a href="https://www.linkedin.com">LinkedIn</a> / <a href="https://angel.co">AngelList</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Your heart knows about your career the same way that it does about a relationship…the houses of success and failure sit right next to each other.” - Kayce Brown</em></p> <p>In this episode, we share our recent conversation with business strategist and innovator, Kayce Brown. Kayce predicts trends and seizes opportunity. She’s hard to put into a box. She is creative, impactful, and disruptive.</p> <p>Following over a decade in the film industry, her unique blend of talent and expertise sit at the cross-section of tech, pop culture, social good, and entertainment. Kayce’s deep knowledge and experience within these industries have allowed her to make connections and strategically partner with global brands, influencers, nonprofits, and media. (Kayce has worked with everyone from Uber to the NFL, from <a href="https://www.bird.co/">Bird scooters</a> to <a href="https://gyftbaby.com/">GYFT</a>, a recently launched digital pregnancy companion.)</p> <p>In this conversation, we get a peek into Kayce’s mindset, and she shares some invaluable advice for all of us in the process. </p> <p>Other Mentions: <a href="https://amzn.to/2OvobI0">Mindset: The New Psychology of Success</a> /</p> <p>Connect with Kayce: <a href="https://www.linkedin.com/in/brownkayce/">LinkedIn</a> /</p> <p>Joy: movement + exercise</p> <p>Hustle: <a href="https://www.linkedin.com">LinkedIn</a> / <a href="https://angel.co">AngelList</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Oct 2018 17:03:58 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1352cccf/c99703cc.mp3" length="58560099" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2434</itunes:duration>
      <itunes:summary>“Your heart knows about your career the same way that it does about a relationship…the houses of success and failure sit right next to each other.” - Kayce Brown In this episode, we share our recent conversation with business strategist and innovator, Kayce Brown. Kayce predicts trends and seizes opportunity. She’s hard to put into a box. She is creative, impactful, and disruptive. Following over a decade in the film industry, her unique blend of talent and expertise sit at the cross-section of tech, pop culture, social good, and entertainment. Kayce’s deep knowledge and experience within these industries have allowed her to make connections and strategically partner with global brands, influencers, nonprofits, and media. (Kayce has worked with everyone from Uber to the NFL, from Bird scooters to GYFT, a recently launched digital pregnancy companion.) In this conversation, we get a peek into Kayce’s mindset, and she shares some invaluable advice for all of us in the process.  Other Mentions: Mindset: The New Psychology of Success / Connect with Kayce: LinkedIn / Joy: movement + exercise Hustle: LinkedIn / AngelList</itunes:summary>
      <itunes:subtitle>“Your heart knows about your career the same way that it does about a relationship…the houses of success and failure sit right next to each other.” - Kayce Brown In this episode, we share our recent conversation with business strategist and innovator, Kay</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>100 Reflections On Podcasting</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>100 Reflections On Podcasting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99bf5182dc8b4c10b87627ae042dcfc8</guid>
      <link>https://share.transistor.fm/s/14674fad</link>
      <description>
        <![CDATA[<p>This podcast has become a diary of our business, our friendship, and a place to explore our evolving ideas about entrepreneurship. As we hit the 100th episode mark, listen in to learn about why we love recording this show, our plans for the podcast moving forward, and what we are working to improve upon.</p> <p>Joy: <a href="https://www.woodlandalchemy.com/shop/sunrise-rock-everything-oil"> Sunrise Rock Everything Oil</a>Hustle: <a href="https://www.creativelive.com/class/how-to-book-and-prep-podcast-guests-jordan-harbinger"> How to Book and Prep Podcast Guests</a> / <a href="https://www.creativelive.com/class/power-your-podcast-storytelling-alex-blumberg"> Power Your Podcast with Storytelling</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This podcast has become a diary of our business, our friendship, and a place to explore our evolving ideas about entrepreneurship. As we hit the 100th episode mark, listen in to learn about why we love recording this show, our plans for the podcast moving forward, and what we are working to improve upon.</p> <p>Joy: <a href="https://www.woodlandalchemy.com/shop/sunrise-rock-everything-oil"> Sunrise Rock Everything Oil</a>Hustle: <a href="https://www.creativelive.com/class/how-to-book-and-prep-podcast-guests-jordan-harbinger"> How to Book and Prep Podcast Guests</a> / <a href="https://www.creativelive.com/class/power-your-podcast-storytelling-alex-blumberg"> Power Your Podcast with Storytelling</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Sep 2018 20:09:27 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/14674fad/1eac479c.mp3" length="28626725" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>This podcast has become a diary of our business, our friendship, and a place to explore our evolving ideas about entrepreneurship. As we hit the 100th episode mark, listen in to learn about why we love recording this show, our plans for the podcast moving forward, and what we are working to improve upon. Joy:  Sunrise Rock Everything OilHustle:  How to Book and Prep Podcast Guests /  Power Your Podcast with Storytelling</itunes:summary>
      <itunes:subtitle>This podcast has become a diary of our business, our friendship, and a place to explore our evolving ideas about entrepreneurship. As we hit the 100th episode mark, listen in to learn about why we love recording this show, our plans for the podcast moving</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>99 Money, Motherhood, and Madness</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>99 Money, Motherhood, and Madness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de263a47aaa74d818d7beed452b59cff</guid>
      <link>https://share.transistor.fm/s/f1ea0984</link>
      <description>
        <![CDATA[<p><em>“American women are liberated, but they’re not empowered.” - Tara Sophia Mohr</em></p> <p>This episode features a raw conversation about our roles as mothers and feminists, our differing responsibilities, and the complex relationship we each have with financial security.  Whenever we travel for our businesses, we encounter the double standards that have come to define our lives as modern women and mothers. It’s the truth. The truth is messy.</p> <p>Joy: <a href="https://www.airbnb.com/rooms/22988258?s=51">Malibu Beach House Airbnb</a> / <a href="https://www.dianekron.com/">diane krön chocolatier</a></p> <p>Hustle: <a href="http://www.kellydiels.com/the-wealthy-feminist/">The Wealthy Feminist</a> / <a href="https://www.nytimes.com/2005/09/20/us/many-women-at-elite-colleges-set-career-path-to-motherhood.html"> Many Women at Elite Colleges Set Career Path to Motherhood</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“American women are liberated, but they’re not empowered.” - Tara Sophia Mohr</em></p> <p>This episode features a raw conversation about our roles as mothers and feminists, our differing responsibilities, and the complex relationship we each have with financial security.  Whenever we travel for our businesses, we encounter the double standards that have come to define our lives as modern women and mothers. It’s the truth. The truth is messy.</p> <p>Joy: <a href="https://www.airbnb.com/rooms/22988258?s=51">Malibu Beach House Airbnb</a> / <a href="https://www.dianekron.com/">diane krön chocolatier</a></p> <p>Hustle: <a href="http://www.kellydiels.com/the-wealthy-feminist/">The Wealthy Feminist</a> / <a href="https://www.nytimes.com/2005/09/20/us/many-women-at-elite-colleges-set-career-path-to-motherhood.html"> Many Women at Elite Colleges Set Career Path to Motherhood</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Sep 2018 16:39:09 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f1ea0984/0714804b.mp3" length="28683027" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>“American women are liberated, but they’re not empowered.” - Tara Sophia Mohr This episode features a raw conversation about our roles as mothers and feminists, our differing responsibilities, and the complex relationship we each have with financial security.  Whenever we travel for our businesses, we encounter the double standards that have come to define our lives as modern women and mothers. It’s the truth. The truth is messy. Joy: Malibu Beach House Airbnb / diane krön chocolatier Hustle: The Wealthy Feminist /  Many Women at Elite Colleges Set Career Path to Motherhood</itunes:summary>
      <itunes:subtitle>“American women are liberated, but they’re not empowered.” - Tara Sophia Mohr This episode features a raw conversation about our roles as mothers and feminists, our differing responsibilities, and the complex relationship we each have with financial secur</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>98 Yoga Behind Bars Goes Online: A Conversation with Jess Frank</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>98 Yoga Behind Bars Goes Online: A Conversation with Jess Frank</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5730a5fba4284a2794604f841bd393b4</guid>
      <link>https://share.transistor.fm/s/fde79690</link>
      <description>
        <![CDATA[<p>Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and meditation with thousands of incarcerated youth and adults since 2008. Starting this month, September 2018, the organization’s comprehensive trauma-informed training will be available online for the very first time. (Full Disclosure: YBB is working with us via Namastream to host this program and we’re so humbled that Jess and her team have chosen to use our platform).</p> <p>Jess’s passion for providing transformative opportunities to incarcerated people sparked at the start of her career and has only grown since she became a YBB instructor nearly 5 years ago. As a program coordinator for the Post Prison Education Program and University Beyond Bars, Jess became both intimately acquainted with the challenges facing people in the criminal justice system and deeply inspired by the dedication of the students. As YBB’s program director, Jess co-facilitates trauma-informed trainings, manages and mentors volunteers, oversees program creation and growth, and conducts site visits and evaluations. Jess shared with us that the highlight of her week is teaching yoga to 25 students at the men’s prison in Monroe, Washington.</p> <p>Connect with Yoga Behind Bars: <a href="http://yogabehindbars.org/">YBB</a> / <a href="http://yogabehindbars.org/online/">YBB Online</a></p> <p>Joy: deflect judgement with self loveHustle: movement, being in the body</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and meditation with thousands of incarcerated youth and adults since 2008. Starting this month, September 2018, the organization’s comprehensive trauma-informed training will be available online for the very first time. (Full Disclosure: YBB is working with us via Namastream to host this program and we’re so humbled that Jess and her team have chosen to use our platform).</p> <p>Jess’s passion for providing transformative opportunities to incarcerated people sparked at the start of her career and has only grown since she became a YBB instructor nearly 5 years ago. As a program coordinator for the Post Prison Education Program and University Beyond Bars, Jess became both intimately acquainted with the challenges facing people in the criminal justice system and deeply inspired by the dedication of the students. As YBB’s program director, Jess co-facilitates trauma-informed trainings, manages and mentors volunteers, oversees program creation and growth, and conducts site visits and evaluations. Jess shared with us that the highlight of her week is teaching yoga to 25 students at the men’s prison in Monroe, Washington.</p> <p>Connect with Yoga Behind Bars: <a href="http://yogabehindbars.org/">YBB</a> / <a href="http://yogabehindbars.org/online/">YBB Online</a></p> <p>Joy: deflect judgement with self loveHustle: movement, being in the body</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Sep 2018 12:15:13 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fde79690/fffd492b.mp3" length="68604669" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and meditation with thousands of incarcerated youth and adults since 2008. Starting this month, September 2018, the organization’s comprehensive trauma-informed training will be available online for the very first time. (Full Disclosure: YBB is working with us via Namastream to host this program and we’re so humbled that Jess and her team have chosen to use our platform). Jess’s passion for providing transformative opportunities to incarcerated people sparked at the start of her career and has only grown since she became a YBB instructor nearly 5 years ago. As a program coordinator for the Post Prison Education Program and University Beyond Bars, Jess became both intimately acquainted with the challenges facing people in the criminal justice system and deeply inspired by the dedication of the students. As YBB’s program director, Jess co-facilitates trauma-informed trainings, manages and mentors volunteers, oversees program creation and growth, and conducts site visits and evaluations. Jess shared with us that the highlight of her week is teaching yoga to 25 students at the men’s prison in Monroe, Washington. Connect with Yoga Behind Bars: YBB / YBB Online Joy: deflect judgement with self loveHustle: movement, being in the body</itunes:summary>
      <itunes:subtitle>Today’s episode features an interview with Jess Frank, who serves as the Program Director for Yoga Behind Bars (or YBB for short). YBB is a Washington State-based nonprofit that has been sharing trauma-informed yoga and meditation with thousands of incarc</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>97 Jenny Girl Friday: Why Every Business Needs a Sidekick</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>97 Jenny Girl Friday: Why Every Business Needs a Sidekick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9301ef3b5349486ca83dc7a61c1bd73e</guid>
      <link>https://share.transistor.fm/s/fae99003</link>
      <description>
        <![CDATA[<p>Every new business needs a sidekick–someone who understands how to set up shop, maneuver taxes and licensing issues, and build out some basic spreadsheets.</p> <p>In this episode we interview Jenny MacLeod (<em>aka</em> “Jenny Girl Friday”), who has been working one-on-one with self-employed women for over five years. She’s on a new mission to make those necessary business chores easier and even fun…for every single self-employed woman in Seattle. As a small business owner herself, Jenny offers Sidekick Services (tax reminders + how-to articles via email), one-time consults, workshops, and, coming SOON, an online business apothecary.  She also released a book last year, <a href="https://amzn.to/2xh23XP">How to Become Self-Employed in Seattle: A Guidebook, Companion, and Reference</a>.</p> <p>Jenny lives in Seattle in a half-finished house, with her husband Alex and two teenagers. You might spot her driving around town in her VW bus on her way to yoga or happy hour. Amazing, Jenny has never owned a cell-phone and she built her business out of the belief that self-employed people are essential to the soul of Seattle. </p> <p>Connect with Jenny: <a href="http://www.jennygirlfriday.com">jennygirlfriday.com</a> / <a href="https://seattlebusinessapothecary.com/">Business Apothecary</a></p> <p>Joy: <a href="https://amzn.to/2pfPfge">Goddess Oracle Deck</a> / <a href="https://amzn.to/2OxA5h8">Women Who Run with the Wolves</a> / <a href="https://amzn.to/2Qxjvzo">Scythe</a> / <a href="http://ladywellspa.com/">Ladywell’s</a></p> <p>Hustle: <a href="https://amzn.to/2QFOc5N">Do the Work! /</a> <a href="https://amzn.to/2xt7vpM">The Art of the Start</a> <em>/</em> Jenny’s Weekly Flow: <a href="https://static1.squarespace.com/static/585033cc2994cad2115103f7/t/5903a117440243a0d4b5859c/1493410071346/gFbooksiteWeeklyFlowPlanJennyGirlFridaySeattle.pdf"> basic worksheet</a></p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every new business needs a sidekick–someone who understands how to set up shop, maneuver taxes and licensing issues, and build out some basic spreadsheets.</p> <p>In this episode we interview Jenny MacLeod (<em>aka</em> “Jenny Girl Friday”), who has been working one-on-one with self-employed women for over five years. She’s on a new mission to make those necessary business chores easier and even fun…for every single self-employed woman in Seattle. As a small business owner herself, Jenny offers Sidekick Services (tax reminders + how-to articles via email), one-time consults, workshops, and, coming SOON, an online business apothecary.  She also released a book last year, <a href="https://amzn.to/2xh23XP">How to Become Self-Employed in Seattle: A Guidebook, Companion, and Reference</a>.</p> <p>Jenny lives in Seattle in a half-finished house, with her husband Alex and two teenagers. You might spot her driving around town in her VW bus on her way to yoga or happy hour. Amazing, Jenny has never owned a cell-phone and she built her business out of the belief that self-employed people are essential to the soul of Seattle. </p> <p>Connect with Jenny: <a href="http://www.jennygirlfriday.com">jennygirlfriday.com</a> / <a href="https://seattlebusinessapothecary.com/">Business Apothecary</a></p> <p>Joy: <a href="https://amzn.to/2pfPfge">Goddess Oracle Deck</a> / <a href="https://amzn.to/2OxA5h8">Women Who Run with the Wolves</a> / <a href="https://amzn.to/2Qxjvzo">Scythe</a> / <a href="http://ladywellspa.com/">Ladywell’s</a></p> <p>Hustle: <a href="https://amzn.to/2QFOc5N">Do the Work! /</a> <a href="https://amzn.to/2xt7vpM">The Art of the Start</a> <em>/</em> Jenny’s Weekly Flow: <a href="https://static1.squarespace.com/static/585033cc2994cad2115103f7/t/5903a117440243a0d4b5859c/1493410071346/gFbooksiteWeeklyFlowPlanJennyGirlFridaySeattle.pdf"> basic worksheet</a></p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Sep 2018 15:16:44 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/fae99003/dff9874f.mp3" length="71624815" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2978</itunes:duration>
      <itunes:summary>Every new business needs a sidekick–someone who understands how to set up shop, maneuver taxes and licensing issues, and build out some basic spreadsheets. In this episode we interview Jenny MacLeod (aka “Jenny Girl Friday”), who has been working one-on-one with self-employed women for over five years. She’s on a new mission to make those necessary business chores easier and even fun…for every single self-employed woman in Seattle. As a small business owner herself, Jenny offers Sidekick Services (tax reminders + how-to articles via email), one-time consults, workshops, and, coming SOON, an online business apothecary.  She also released a book last year, How to Become Self-Employed in Seattle: A Guidebook, Companion, and Reference. Jenny lives in Seattle in a half-finished house, with her husband Alex and two teenagers. You might spot her driving around town in her VW bus on her way to yoga or happy hour. Amazing, Jenny has never owned a cell-phone and she built her business out of the belief that self-employed people are essential to the soul of Seattle.  Connect with Jenny: jennygirlfriday.com / Business Apothecary Joy: Goddess Oracle Deck / Women Who Run with the Wolves / Scythe / Ladywell’s Hustle: Do the Work! / The Art of the Start / Jenny’s Weekly Flow:  basic worksheet p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>Every new business needs a sidekick–someone who understands how to set up shop, maneuver taxes and licensing issues, and build out some basic spreadsheets. In this episode we interview Jenny MacLeod (aka “Jenny Girl Friday”), who has been working one-on-o</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>96 Fall Business Retreat</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>96 Fall Business Retreat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">044c9dd51b164d6a844beb74c69661ba</guid>
      <link>https://share.transistor.fm/s/e510684b</link>
      <description>
        <![CDATA[<p>We’re giving you an insider peek into our biannual business planning process. Our second 2018 business retreat is happening next week in a Malibu beach house (we can’t wait).</p> <p>In this episode, we walk you though our metrics analysis and tracking process, how we set and evaluate goals, how we choose the next features for our software, and why we incorporate trend forecasting into our retreats. We also reveal some updates related to our our Soulful MBA course + community!</p> <p>Joy: <a href="https://www.statethelabel.com/">State the Label</a>Hustle: Take a business retreat of your own.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re giving you an insider peek into our biannual business planning process. Our second 2018 business retreat is happening next week in a Malibu beach house (we can’t wait).</p> <p>In this episode, we walk you though our metrics analysis and tracking process, how we set and evaluate goals, how we choose the next features for our software, and why we incorporate trend forecasting into our retreats. We also reveal some updates related to our our Soulful MBA course + community!</p> <p>Joy: <a href="https://www.statethelabel.com/">State the Label</a>Hustle: Take a business retreat of your own.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Sep 2018 16:10:12 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e510684b/d1c4ad3f.mp3" length="55783169" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2318</itunes:duration>
      <itunes:summary>We’re giving you an insider peek into our biannual business planning process. Our second 2018 business retreat is happening next week in a Malibu beach house (we can’t wait). In this episode, we walk you though our metrics analysis and tracking process, how we set and evaluate goals, how we choose the next features for our software, and why we incorporate trend forecasting into our retreats. We also reveal some updates related to our our Soulful MBA course + community! Joy: State the LabelHustle: Take a business retreat of your own.</itunes:summary>
      <itunes:subtitle>We’re giving you an insider peek into our biannual business planning process. Our second 2018 business retreat is happening next week in a Malibu beach house (we can’t wait). In this episode, we walk you though our metrics analysis and tracking process, h</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>95 Guys, Language Matters</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>95 Guys, Language Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1b9b27532904ec0a5533100fcb6fb57</guid>
      <link>https://share.transistor.fm/s/4067c678</link>
      <description>
        <![CDATA[<p>This episode touches on our use of the word “guys” (and why it is so problematic). Usage of this term has seen a massive rise since the advent of the Internet, but it creates a subtle, yet troubling speech pattern for the plight of women. There is no gender-neutral, plural pronoun in the English language (unlike Spanish or German or a host of other languages), but choosing to default to an informal masculine plural pronoun is not the answer.</p> <p>The language that we choose to use each and everyday matters; by opting to be lazy with our language, we add more fodder to an existing series of microaggressions against women.</p> <p>According to Sherryl Kleinman, Professor Emeritus of  Sociology at UNC Chapel Hill, “...women want to be included in the term that refers to the higher-status group: men. But while being labeled <em>one of the guys</em> might make women feel included, it’s only a guise of inclusion, not the reality. If women were really included we wouldn’t have to disappear into the word <em>guys</em>.” Amen, sister.</p> <p>Other Mentions: <a href="http://uncadvocatesformdphdwomeninscience.web.unc.edu/files/2014/03/Kleinman_QualitativeSociology_2002.pdf"> Why Sexist Language Matters</a> / <a href="https://www.theatlantic.com/family/archive/2018/08/guys-gender-neutral/568231/"> The Problem With ‘Hey Guys’</a> / <a href="https://www.washingtonpost.com/news/the-intersect/wp/2014/10/24/an-unnecessarily-long-and-surprisingly-fascinating-history-of-guys/"> An unnecessarily long and surprisingly fascinating history of ‘guys’</a> </p> <p>Joy: <a href="https://amzn.to/2oJeYgu">Charlotte Walsh Likes to Win</a>Hustle: <a href="https://zigzagpod.com/">ZigZag Podcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode touches on our use of the word “guys” (and why it is so problematic). Usage of this term has seen a massive rise since the advent of the Internet, but it creates a subtle, yet troubling speech pattern for the plight of women. There is no gender-neutral, plural pronoun in the English language (unlike Spanish or German or a host of other languages), but choosing to default to an informal masculine plural pronoun is not the answer.</p> <p>The language that we choose to use each and everyday matters; by opting to be lazy with our language, we add more fodder to an existing series of microaggressions against women.</p> <p>According to Sherryl Kleinman, Professor Emeritus of  Sociology at UNC Chapel Hill, “...women want to be included in the term that refers to the higher-status group: men. But while being labeled <em>one of the guys</em> might make women feel included, it’s only a guise of inclusion, not the reality. If women were really included we wouldn’t have to disappear into the word <em>guys</em>.” Amen, sister.</p> <p>Other Mentions: <a href="http://uncadvocatesformdphdwomeninscience.web.unc.edu/files/2014/03/Kleinman_QualitativeSociology_2002.pdf"> Why Sexist Language Matters</a> / <a href="https://www.theatlantic.com/family/archive/2018/08/guys-gender-neutral/568231/"> The Problem With ‘Hey Guys’</a> / <a href="https://www.washingtonpost.com/news/the-intersect/wp/2014/10/24/an-unnecessarily-long-and-surprisingly-fascinating-history-of-guys/"> An unnecessarily long and surprisingly fascinating history of ‘guys’</a> </p> <p>Joy: <a href="https://amzn.to/2oJeYgu">Charlotte Walsh Likes to Win</a>Hustle: <a href="https://zigzagpod.com/">ZigZag Podcast</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Sep 2018 18:24:57 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4067c678/995cc02e.mp3" length="29448597" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1221</itunes:duration>
      <itunes:summary>This episode touches on our use of the word “guys” (and why it is so problematic). Usage of this term has seen a massive rise since the advent of the Internet, but it creates a subtle, yet troubling speech pattern for the plight of women. There is no gender-neutral, plural pronoun in the English language (unlike Spanish or German or a host of other languages), but choosing to default to an informal masculine plural pronoun is not the answer. The language that we choose to use each and everyday matters; by opting to be lazy with our language, we add more fodder to an existing series of microaggressions against women. According to Sherryl Kleinman, Professor Emeritus of  Sociology at UNC Chapel Hill, “...women want to be included in the term that refers to the higher-status group: men. But while being labeled one of the guys might make women feel included, it’s only a guise of inclusion, not the reality. If women were really included we wouldn’t have to disappear into the word guys.” Amen, sister. Other Mentions:  Why Sexist Language Matters /  The Problem With ‘Hey Guys’ /  An unnecessarily long and surprisingly fascinating history of ‘guys’  Joy: Charlotte Walsh Likes to WinHustle: ZigZag Podcast</itunes:summary>
      <itunes:subtitle>This episode touches on our use of the word “guys” (and why it is so problematic). Usage of this term has seen a massive rise since the advent of the Internet, but it creates a subtle, yet troubling speech pattern for the plight of women. There is no gend</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>94 Quitting Social Media</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>94 Quitting Social Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ced10399fcea4ef48d1bf090aeaae804</guid>
      <link>https://share.transistor.fm/s/31acaa90</link>
      <description>
        <![CDATA[<p><em>A cognition crisis is not defined by a lack of information, knowledge or skills. We have done a fine job in accumulating those and passing them along across millennia. Rather, this a crisis at the core of what makes us human: the dynamic interplay between our brain and our environment — the ever-present cycle between how we perceive our surroundings, integrate this information, and act upon it. - Adam Gazzaley</em></p> <p>We were profoundly rocked this summer by Jaron Lanier’s new book: <em>Ten Arguments for Deleting Your Social Media Accounts Right Now</em>, and this podcast episode explores the reasons why this book has had such an immense impact on each of us.</p> <p>How does social media impact our access to economic dignity? What are the long-term implications of new technology? Why is the freemium model of social media so dangerous and why does the success of HBO and Netflix highlight what’s wrong with free software? What does social media and artificial intelligence have to do with religion and spirituality?</p> <p>Other Mentions: <a href="https://medium.com/s/futurehuman/the-cognition-crisis-a1482e889fcb"> The Cognition Crisis</a></p> <p>Joy: <a href="https://www.theguardian.com/environment/2018/jul/24/mary-robinson-launches-new-feminist-fight-against-climate-change"> Mary Robinson launches new feminist fight against climate change</a>Hustle: <a href="https://amzn.to/2Lw2HVZ">Ten Arguments for Deleting Your Social Media Accounts Right Now</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>A cognition crisis is not defined by a lack of information, knowledge or skills. We have done a fine job in accumulating those and passing them along across millennia. Rather, this a crisis at the core of what makes us human: the dynamic interplay between our brain and our environment — the ever-present cycle between how we perceive our surroundings, integrate this information, and act upon it. - Adam Gazzaley</em></p> <p>We were profoundly rocked this summer by Jaron Lanier’s new book: <em>Ten Arguments for Deleting Your Social Media Accounts Right Now</em>, and this podcast episode explores the reasons why this book has had such an immense impact on each of us.</p> <p>How does social media impact our access to economic dignity? What are the long-term implications of new technology? Why is the freemium model of social media so dangerous and why does the success of HBO and Netflix highlight what’s wrong with free software? What does social media and artificial intelligence have to do with religion and spirituality?</p> <p>Other Mentions: <a href="https://medium.com/s/futurehuman/the-cognition-crisis-a1482e889fcb"> The Cognition Crisis</a></p> <p>Joy: <a href="https://www.theguardian.com/environment/2018/jul/24/mary-robinson-launches-new-feminist-fight-against-climate-change"> Mary Robinson launches new feminist fight against climate change</a>Hustle: <a href="https://amzn.to/2Lw2HVZ">Ten Arguments for Deleting Your Social Media Accounts Right Now</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Aug 2018 04:17:50 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/31acaa90/c056bfb6.mp3" length="58594803" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2435</itunes:duration>
      <itunes:summary>A cognition crisis is not defined by a lack of information, knowledge or skills. We have done a fine job in accumulating those and passing them along across millennia. Rather, this a crisis at the core of what makes us human: the dynamic interplay between our brain and our environment — the ever-present cycle between how we perceive our surroundings, integrate this information, and act upon it. - Adam Gazzaley We were profoundly rocked this summer by Jaron Lanier’s new book: Ten Arguments for Deleting Your Social Media Accounts Right Now, and this podcast episode explores the reasons why this book has had such an immense impact on each of us. How does social media impact our access to economic dignity? What are the long-term implications of new technology? Why is the freemium model of social media so dangerous and why does the success of HBO and Netflix highlight what’s wrong with free software? What does social media and artificial intelligence have to do with religion and spirituality? Other Mentions:  The Cognition Crisis Joy:  Mary Robinson launches new feminist fight against climate changeHustle: Ten Arguments for Deleting Your Social Media Accounts Right Now</itunes:summary>
      <itunes:subtitle>A cognition crisis is not defined by a lack of information, knowledge or skills. We have done a fine job in accumulating those and passing them along across millennia. Rather, this a crisis at the core of what makes us human: the dynamic interplay between</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>93 Currently: August 2018</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>93 Currently: August 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a44d07e4f3b4de4a21049b43b497ac4</guid>
      <link>https://share.transistor.fm/s/f8ed75f6</link>
      <description>
        <![CDATA[<p>This episode explores some recent news stories that have caught our attention, including articles that explore topics like facial recognition software, gender imbalance in journalism, and the ubiquity of product-placement ads in mainstream publications geared toward women. It’s all a bit heavy, isn’t it?</p> <p>Joy: make something by hand</p> <p>Hustle: <a href="https://qz.com/work/1326146/nprs-all-things-considered-made-a-sexist-mistake-that-proves-womens-work-isnt-just-overlooked-its-erased/"> NPR’s sexist blunder is proof that women’s work isn’t just overlooked—it’s erased</a> / <a href="https://newrepublic.com/article/150010/womens-media-scam"> Women’s Media Is a Scam</a> / <a href="https://medium.com/s/futurehuman/how-facial-recognition-tech-could-tear-us-apart-c4486c1ee9c4"> How Facial Recognition Could Tear Us Apart</a> / <a href="https://thesweetsetup.com/calmest-iphone-yet/"> The Calmest iPhone Yet</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode explores some recent news stories that have caught our attention, including articles that explore topics like facial recognition software, gender imbalance in journalism, and the ubiquity of product-placement ads in mainstream publications geared toward women. It’s all a bit heavy, isn’t it?</p> <p>Joy: make something by hand</p> <p>Hustle: <a href="https://qz.com/work/1326146/nprs-all-things-considered-made-a-sexist-mistake-that-proves-womens-work-isnt-just-overlooked-its-erased/"> NPR’s sexist blunder is proof that women’s work isn’t just overlooked—it’s erased</a> / <a href="https://newrepublic.com/article/150010/womens-media-scam"> Women’s Media Is a Scam</a> / <a href="https://medium.com/s/futurehuman/how-facial-recognition-tech-could-tear-us-apart-c4486c1ee9c4"> How Facial Recognition Could Tear Us Apart</a> / <a href="https://thesweetsetup.com/calmest-iphone-yet/"> The Calmest iPhone Yet</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Aug 2018 02:34:49 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f8ed75f6/e231cbc7.mp3" length="42953673" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>This episode explores some recent news stories that have caught our attention, including articles that explore topics like facial recognition software, gender imbalance in journalism, and the ubiquity of product-placement ads in mainstream publications geared toward women. It’s all a bit heavy, isn’t it? Joy: make something by hand Hustle:  NPR’s sexist blunder is proof that women’s work isn’t just overlooked—it’s erased /  Women’s Media Is a Scam /  How Facial Recognition Could Tear Us Apart /  The Calmest iPhone Yet</itunes:summary>
      <itunes:subtitle>This episode explores some recent news stories that have caught our attention, including articles that explore topics like facial recognition software, gender imbalance in journalism, and the ubiquity of product-placement ads in mainstream publications ge</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>92 Building a Personal Brand</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>92 Building a Personal Brand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5032fbe00b774d35a9a52d25186e6832</guid>
      <link>https://share.transistor.fm/s/33cb5b55</link>
      <description>
        <![CDATA[<p>We’ve been thinking a lot lately about the value of building a personal brand, even though this is a concept that makes the two of us a bit uncomfortable.</p> <p>We’ve both been known to “hide” behind our corporate brand because we’re part of a larger team, but are we doing this at the expense of our future success?</p> <p>There’s a feeling that many women share, that we need to have a doctorate (or more!) in a subject in order to speak publicly about it. But the truth we're realizing is, that in business, we each just need to show up fully as our imperfect selves.</p> <p>Some great examples of personal brands we follow: <a href="https://www.instagram.com/patbailey/">Patricia Russo</a>, <a href="https://www.instagram.com/daniellelaporte/">Danielle LaPorte</a>, <a href="https://www.instagram.com/carmenspagnola/">Carmenspagnola</a>, <a href="https://www.instagram.com/elenabrower/">Elena Brower</a>, <a href="https://www.instagram.com/sassylisalister/">Lisa Lister</a>, <a href="https://www.instagram.com/brenebrown/">Brené Brown</a>.</p> <p>Joy: <a href="https://food52.com/blog/13831-how-to-make-shrubs-aka-drinking-vinegars-without-a-recipe"> How to Make Shrubs</a>, <a href="https://www.girlmeetsdirt.com/shop/?category=Shrubs">Girl Meets Dirt</a> Hustle: <a href="https://theascent.pub/3-years-from-now-if-you-dont-have-a-personal-brand-nobody-is-going-to-work-with-you-3fa53ea7b8e3"> 2 Years From Now, If You Don’t Have A Personal Brand, Nobody Is Going To Work With You</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve been thinking a lot lately about the value of building a personal brand, even though this is a concept that makes the two of us a bit uncomfortable.</p> <p>We’ve both been known to “hide” behind our corporate brand because we’re part of a larger team, but are we doing this at the expense of our future success?</p> <p>There’s a feeling that many women share, that we need to have a doctorate (or more!) in a subject in order to speak publicly about it. But the truth we're realizing is, that in business, we each just need to show up fully as our imperfect selves.</p> <p>Some great examples of personal brands we follow: <a href="https://www.instagram.com/patbailey/">Patricia Russo</a>, <a href="https://www.instagram.com/daniellelaporte/">Danielle LaPorte</a>, <a href="https://www.instagram.com/carmenspagnola/">Carmenspagnola</a>, <a href="https://www.instagram.com/elenabrower/">Elena Brower</a>, <a href="https://www.instagram.com/sassylisalister/">Lisa Lister</a>, <a href="https://www.instagram.com/brenebrown/">Brené Brown</a>.</p> <p>Joy: <a href="https://food52.com/blog/13831-how-to-make-shrubs-aka-drinking-vinegars-without-a-recipe"> How to Make Shrubs</a>, <a href="https://www.girlmeetsdirt.com/shop/?category=Shrubs">Girl Meets Dirt</a> Hustle: <a href="https://theascent.pub/3-years-from-now-if-you-dont-have-a-personal-brand-nobody-is-going-to-work-with-you-3fa53ea7b8e3"> 2 Years From Now, If You Don’t Have A Personal Brand, Nobody Is Going To Work With You</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Aug 2018 17:54:52 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/33cb5b55/674d6f8b.mp3" length="39118343" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1624</itunes:duration>
      <itunes:summary>We’ve been thinking a lot lately about the value of building a personal brand, even though this is a concept that makes the two of us a bit uncomfortable. We’ve both been known to “hide” behind our corporate brand because we’re part of a larger team, but are we doing this at the expense of our future success? There’s a feeling that many women share, that we need to have a doctorate (or more!) in a subject in order to speak publicly about it. But the truth we're realizing is, that in business, we each just need to show up fully as our imperfect selves. Some great examples of personal brands we follow: Patricia Russo, Danielle LaPorte, Carmenspagnola, Elena Brower, Lisa Lister, Brené Brown. Joy:  How to Make Shrubs, Girl Meets Dirt Hustle:  2 Years From Now, If You Don’t Have A Personal Brand, Nobody Is Going To Work With You</itunes:summary>
      <itunes:subtitle>We’ve been thinking a lot lately about the value of building a personal brand, even though this is a concept that makes the two of us a bit uncomfortable. We’ve both been known to “hide” behind our corporate brand because we’re part of a larger team, but </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>91 Trends in Online Business</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>91 Trends in Online Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0f9a9f538724619978cfc4f56bd3d09</guid>
      <link>https://share.transistor.fm/s/88f6a6d9</link>
      <description>
        <![CDATA[<p>Change is the only constant in life (and business). Here are a handful of interesting trends/shifts that we’ve been noticing over the past few months: </p> <p> </p> <ul> <li>Email Marketing: The traditional advice in the online business space has been to grow your list and email your subscribers A LOT. The new trend we’re noticing? Email only when you have something of value to share. As the Internet has become more noisy, we need to be mindful about adding to the cacophony…</li> </ul> <ul> <li>Live Video: Part of showing up and embodying your brand these days involves live video. We don’t see this trend going away anytime soon, so we suggest becoming comfortable with this medium if you’re looking to grow your business online.</li> </ul> <ul> <li>Long-Form Blogging: Put out LESS content, but make it BETTER. It should be in-depth, comprehensive, and useful for your quintessential clients.</li> </ul> <ul> <li>Audio + Digital: The sweet spot of business (and modern culture) is increasingly the intermixing of digital and analog. Human connection PLUS (or via) tech. Passive income is getting harder and harder to come by, but digital offerings PLUS physical products and/or real human connection is HOT. (Plus, you can charge more money for this type of offering.)</li> </ul> <p> </p> <p>Joy: <a href="https://www.instagram.com/the_shopkeepers/">The Shopkeepers</a>Hustle: <a href="https://zoom.us">Zoom</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Change is the only constant in life (and business). Here are a handful of interesting trends/shifts that we’ve been noticing over the past few months: </p> <p> </p> <ul> <li>Email Marketing: The traditional advice in the online business space has been to grow your list and email your subscribers A LOT. The new trend we’re noticing? Email only when you have something of value to share. As the Internet has become more noisy, we need to be mindful about adding to the cacophony…</li> </ul> <ul> <li>Live Video: Part of showing up and embodying your brand these days involves live video. We don’t see this trend going away anytime soon, so we suggest becoming comfortable with this medium if you’re looking to grow your business online.</li> </ul> <ul> <li>Long-Form Blogging: Put out LESS content, but make it BETTER. It should be in-depth, comprehensive, and useful for your quintessential clients.</li> </ul> <ul> <li>Audio + Digital: The sweet spot of business (and modern culture) is increasingly the intermixing of digital and analog. Human connection PLUS (or via) tech. Passive income is getting harder and harder to come by, but digital offerings PLUS physical products and/or real human connection is HOT. (Plus, you can charge more money for this type of offering.)</li> </ul> <p> </p> <p>Joy: <a href="https://www.instagram.com/the_shopkeepers/">The Shopkeepers</a>Hustle: <a href="https://zoom.us">Zoom</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Aug 2018 19:04:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/88f6a6d9/a81dd1db.mp3" length="29047072" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1807</itunes:duration>
      <itunes:summary>Change is the only constant in life (and business). Here are a handful of interesting trends/shifts that we’ve been noticing over the past few months:     Email Marketing: The traditional advice in the online business space has been to grow your list and email your subscribers A LOT. The new trend we’re noticing? Email only when you have something of value to share. As the Internet has become more noisy, we need to be mindful about adding to the cacophony…   Live Video: Part of showing up and embodying your brand these days involves live video. We don’t see this trend going away anytime soon, so we suggest becoming comfortable with this medium if you’re looking to grow your business online.   Long-Form Blogging: Put out LESS content, but make it BETTER. It should be in-depth, comprehensive, and useful for your quintessential clients.   Audio + Digital: The sweet spot of business (and modern culture) is increasingly the intermixing of digital and analog. Human connection PLUS (or via) tech. Passive income is getting harder and harder to come by, but digital offerings PLUS physical products and/or real human connection is HOT. (Plus, you can charge more money for this type of offering.)    Joy: The ShopkeepersHustle: Zoom</itunes:summary>
      <itunes:subtitle>Change is the only constant in life (and business). Here are a handful of interesting trends/shifts that we’ve been noticing over the past few months:     Email Marketing: The traditional advice in the online business space has been to grow your list and </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Online Coaching (Part 2)</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Office Hours: Online Coaching (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84837b8a44234499878db883777a780b</guid>
      <link>https://share.transistor.fm/s/20751d18</link>
      <description>
        <![CDATA[<p>As a follow-up to Part 1 of our Online Coaching conversation, this episode reveals some specific tips for how to determine pricing for your live-streamed coaching sessions.</p> <p>Let’s start with a huge and incredibly important DON’T: Never sell your services by the hour (or even by the session). Going this route means giving your clients total control of your process and an escape hatch if the work gets too tough. (Of course, you’d never want to trick your clients into purchasing more services than they need, but most clients need far more support than they realize.) One big breakthrough is not enough; they may feel done long before they actually are done.</p> <p>What’s the alternative? Create packages of sessions. Doing this allows you to deliver real value to your clients, truly help them improve and develop, and embrace a business strategy that creates <em>sustainable</em> income for you as a coach.</p> <p>Here are some rules of thumb for pricing your online coaching packages:</p> <ol> <li>Keep it simple.</li> <li>Offer at least three options / levels.</li> <li>Know your audience.</li> <li>Set a revenue goal and work backwards. (<a href="https://www.soulful.mba/blog/how-to-build-an-online-coaching-business">Check out our full blog post on this topic here</a> for examples of calculating your own pricing.)</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As a follow-up to Part 1 of our Online Coaching conversation, this episode reveals some specific tips for how to determine pricing for your live-streamed coaching sessions.</p> <p>Let’s start with a huge and incredibly important DON’T: Never sell your services by the hour (or even by the session). Going this route means giving your clients total control of your process and an escape hatch if the work gets too tough. (Of course, you’d never want to trick your clients into purchasing more services than they need, but most clients need far more support than they realize.) One big breakthrough is not enough; they may feel done long before they actually are done.</p> <p>What’s the alternative? Create packages of sessions. Doing this allows you to deliver real value to your clients, truly help them improve and develop, and embrace a business strategy that creates <em>sustainable</em> income for you as a coach.</p> <p>Here are some rules of thumb for pricing your online coaching packages:</p> <ol> <li>Keep it simple.</li> <li>Offer at least three options / levels.</li> <li>Know your audience.</li> <li>Set a revenue goal and work backwards. (<a href="https://www.soulful.mba/blog/how-to-build-an-online-coaching-business">Check out our full blog post on this topic here</a> for examples of calculating your own pricing.)</li> </ol>]]>
      </content:encoded>
      <pubDate>Tue, 31 Jul 2018 01:19:56 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/20751d18/a43ea4ca.mp3" length="11317225" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>698</itunes:duration>
      <itunes:summary>As a follow-up to Part 1 of our Online Coaching conversation, this episode reveals some specific tips for how to determine pricing for your live-streamed coaching sessions. Let’s start with a huge and incredibly important DON’T: Never sell your services by the hour (or even by the session). Going this route means giving your clients total control of your process and an escape hatch if the work gets too tough. (Of course, you’d never want to trick your clients into purchasing more services than they need, but most clients need far more support than they realize.) One big breakthrough is not enough; they may feel done long before they actually are done. What’s the alternative? Create packages of sessions. Doing this allows you to deliver real value to your clients, truly help them improve and develop, and embrace a business strategy that creates sustainable income for you as a coach. Here are some rules of thumb for pricing your online coaching packages:  Keep it simple. Offer at least three options / levels. Know your audience. Set a revenue goal and work backwards. (Check out our full blog post on this topic here for examples of calculating your own pricing.) </itunes:summary>
      <itunes:subtitle>As a follow-up to Part 1 of our Online Coaching conversation, this episode reveals some specific tips for how to determine pricing for your live-streamed coaching sessions. Let’s start with a huge and incredibly important DON’T: Never sell your services b</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Online Coaching (Part 1)</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>Office Hours: Online Coaching (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0bbc81e18d34b179b066b12792b5284</guid>
      <link>https://share.transistor.fm/s/baca1526</link>
      <description>
        <![CDATA[<p>We’re bringing back <em>Office Hours</em> this week to discuss the practical tactics of how to take your in-person coaching practice online. It’s a little known fact that online one-on-one coaching sessions are often more reliable money-makers than courses or memberships!</p> <p>Far too many entrepreneurs dive into launching an online course before they’re truly ready. And courses may seem like “passive” revenue streams, but they actually require some serious prep work and behind-the-scenes management.</p> <p>One-on-one online consults, on the other hand, are the perfect way to build both revenue and clout while offering valuable services to eager clients. You may want to <em>eventually</em> build a course, but starting with online coaching sessions can help you build the foundation you’ll need to make that future online course a massive success.</p> <p>Need more reasons to take the live-streaming route right now for your coaching business? Here you go:</p> <ul> <li>Private online coaching requires virtually no prep. Unlike pre-taped videos, classes, and courses, you can work with a client in any tidy, relatively well-lit room. And as soon as you hit the live-stream button, you’re ready to rock. </li> <li>Online client consults help you build your fan base while earning money. Cultivate meaningful relationships with your students, bring in revenue, and develop your impeccable reputation all at once! </li> <li>One-on-one live-streamed sessions allow you to hone your craft. Refine your content and coaching style by working one-on-one with clients. Spend a year or so learning about your clients’ common questions, problems, or issues through individual sessions. That way, when you’re ready to build a group program or course, you can tailor it to address their specific needs. </li> <li>Virtual coaching saves you time. Coaching in person is a great way to build rapport, but often means commuting to an office, a studio, or the client’s home. Online sessions allow you to save travel time and therefore book more sessions per day (or take some much-needed time off). </li> <li>Private online coaching creates instant boundaries. Many teachers have told us that they struggle to end their in-person sessions diplomatically. People love to stand around and chat once the work is done, even if the coach has a mountain of other work to tackle. Live-streamed sessions mean clicking off when you’re done without any drawn-out goodbyes.</li> </ul> <p>In Part 2 (which comes out next week), you’ll learn about how to price and package your online coaching sessions. Stay tuned!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re bringing back <em>Office Hours</em> this week to discuss the practical tactics of how to take your in-person coaching practice online. It’s a little known fact that online one-on-one coaching sessions are often more reliable money-makers than courses or memberships!</p> <p>Far too many entrepreneurs dive into launching an online course before they’re truly ready. And courses may seem like “passive” revenue streams, but they actually require some serious prep work and behind-the-scenes management.</p> <p>One-on-one online consults, on the other hand, are the perfect way to build both revenue and clout while offering valuable services to eager clients. You may want to <em>eventually</em> build a course, but starting with online coaching sessions can help you build the foundation you’ll need to make that future online course a massive success.</p> <p>Need more reasons to take the live-streaming route right now for your coaching business? Here you go:</p> <ul> <li>Private online coaching requires virtually no prep. Unlike pre-taped videos, classes, and courses, you can work with a client in any tidy, relatively well-lit room. And as soon as you hit the live-stream button, you’re ready to rock. </li> <li>Online client consults help you build your fan base while earning money. Cultivate meaningful relationships with your students, bring in revenue, and develop your impeccable reputation all at once! </li> <li>One-on-one live-streamed sessions allow you to hone your craft. Refine your content and coaching style by working one-on-one with clients. Spend a year or so learning about your clients’ common questions, problems, or issues through individual sessions. That way, when you’re ready to build a group program or course, you can tailor it to address their specific needs. </li> <li>Virtual coaching saves you time. Coaching in person is a great way to build rapport, but often means commuting to an office, a studio, or the client’s home. Online sessions allow you to save travel time and therefore book more sessions per day (or take some much-needed time off). </li> <li>Private online coaching creates instant boundaries. Many teachers have told us that they struggle to end their in-person sessions diplomatically. People love to stand around and chat once the work is done, even if the coach has a mountain of other work to tackle. Live-streamed sessions mean clicking off when you’re done without any drawn-out goodbyes.</li> </ul> <p>In Part 2 (which comes out next week), you’ll learn about how to price and package your online coaching sessions. Stay tuned!</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Jul 2018 19:09:38 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/baca1526/b9dd1bbd.mp3" length="13097653" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>809</itunes:duration>
      <itunes:summary>We’re bringing back Office Hours this week to discuss the practical tactics of how to take your in-person coaching practice online. It’s a little known fact that online one-on-one coaching sessions are often more reliable money-makers than courses or memberships! Far too many entrepreneurs dive into launching an online course before they’re truly ready. And courses may seem like “passive” revenue streams, but they actually require some serious prep work and behind-the-scenes management. One-on-one online consults, on the other hand, are the perfect way to build both revenue and clout while offering valuable services to eager clients. You may want to eventually build a course, but starting with online coaching sessions can help you build the foundation you’ll need to make that future online course a massive success. Need more reasons to take the live-streaming route right now for your coaching business? Here you go:  Private online coaching requires virtually no prep. Unlike pre-taped videos, classes, and courses, you can work with a client in any tidy, relatively well-lit room. And as soon as you hit the live-stream button, you’re ready to rock.  Online client consults help you build your fan base while earning money. Cultivate meaningful relationships with your students, bring in revenue, and develop your impeccable reputation all at once!  One-on-one live-streamed sessions allow you to hone your craft. Refine your content and coaching style by working one-on-one with clients. Spend a year or so learning about your clients’ common questions, problems, or issues through individual sessions. That way, when you’re ready to build a group program or course, you can tailor it to address their specific needs.  Virtual coaching saves you time. Coaching in person is a great way to build rapport, but often means commuting to an office, a studio, or the client’s home. Online sessions allow you to save travel time and therefore book more sessions per day (or take some much-needed time off).  Private online coaching creates instant boundaries. Many teachers have told us that they struggle to end their in-person sessions diplomatically. People love to stand around and chat once the work is done, even if the coach has a mountain of other work to tackle. Live-streamed sessions mean clicking off when you’re done without any drawn-out goodbyes.  In Part 2 (which comes out next week), you’ll learn about how to price and package your online coaching sessions. Stay tuned!</itunes:summary>
      <itunes:subtitle>We’re bringing back Office Hours this week to discuss the practical tactics of how to take your in-person coaching practice online. It’s a little known fact that online one-on-one coaching sessions are often more reliable money-makers than courses or memb</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>90 Favorite Things</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>90 Favorite Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4a4ddc765f44b19b492ab29db4fc46f</guid>
      <link>https://share.transistor.fm/s/4f8495ff</link>
      <description>
        <![CDATA[<p>We’ve been collecting some of our favorite resources to share with you this summer, including our newest Instagram favorites, some powerful, yet simple, tech tools to try out, our favorite new podcasts, and some bonus online shops that we recommend you check out.</p> <p>Favorite Instagram Accounts</p> <p>Sandy: <a href="https://www.instagram.com/helloplantlady/">@helloplantlady</a> / <a href="https://www.instagram.com/knitatude/">@knitatude</a> / <a href="https://www.instagram.com/thehellyeslife/">@thehellyeslife</a>Jeni: <a href="https://www.instagram.com/accidentallywesanderson/">@accidentallywesanderson</a> / <a href="https://www.instagram.com/riseandwander/">@riseandwander</a> / <a href="https://www.instagram.com/ritual_botanica/">@ritual_botanica</a>Business + Tech Resources</p> <p>Sandy: <a href="https://itunes.apple.com/us/app/cutstory-for-instagram-stories/id917630934?mt=8"> CutStory for Instagram Stories</a>Jeni: <a href="https://duckduckgo.com/">DuckDuckGo</a> Chrome Extension</p> <p>Podcasts We’re Crushing On</p> <p>Sandy: <a href="https://www.callyourgirlfriend.com/episodes">Call Your Girlfriend</a> / <a href="https://www.radiotopia.fm/podcasts/ear-hustle">Ear Hustle</a>Jeni: <a href="https://itunes.apple.com/us/podcast/whats-this-podcast-all-about/id1128539051?i=1000372067842&amp;mt=2"> Werk It: The Podcast</a> </p> <p>Online ShopsSandy: <a href="https://pieceonpeace.com/">Piece on Peace</a> / <a href="https://www.rmsbeauty.com/">RMS Beauty</a>Jeni: <a href="https://www.primary.com/">Primary</a> Children’s Clothing </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve been collecting some of our favorite resources to share with you this summer, including our newest Instagram favorites, some powerful, yet simple, tech tools to try out, our favorite new podcasts, and some bonus online shops that we recommend you check out.</p> <p>Favorite Instagram Accounts</p> <p>Sandy: <a href="https://www.instagram.com/helloplantlady/">@helloplantlady</a> / <a href="https://www.instagram.com/knitatude/">@knitatude</a> / <a href="https://www.instagram.com/thehellyeslife/">@thehellyeslife</a>Jeni: <a href="https://www.instagram.com/accidentallywesanderson/">@accidentallywesanderson</a> / <a href="https://www.instagram.com/riseandwander/">@riseandwander</a> / <a href="https://www.instagram.com/ritual_botanica/">@ritual_botanica</a>Business + Tech Resources</p> <p>Sandy: <a href="https://itunes.apple.com/us/app/cutstory-for-instagram-stories/id917630934?mt=8"> CutStory for Instagram Stories</a>Jeni: <a href="https://duckduckgo.com/">DuckDuckGo</a> Chrome Extension</p> <p>Podcasts We’re Crushing On</p> <p>Sandy: <a href="https://www.callyourgirlfriend.com/episodes">Call Your Girlfriend</a> / <a href="https://www.radiotopia.fm/podcasts/ear-hustle">Ear Hustle</a>Jeni: <a href="https://itunes.apple.com/us/podcast/whats-this-podcast-all-about/id1128539051?i=1000372067842&amp;mt=2"> Werk It: The Podcast</a> </p> <p>Online ShopsSandy: <a href="https://pieceonpeace.com/">Piece on Peace</a> / <a href="https://www.rmsbeauty.com/">RMS Beauty</a>Jeni: <a href="https://www.primary.com/">Primary</a> Children’s Clothing </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jul 2018 02:12:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4f8495ff/0b14ddba.mp3" length="26767760" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1664</itunes:duration>
      <itunes:summary>We’ve been collecting some of our favorite resources to share with you this summer, including our newest Instagram favorites, some powerful, yet simple, tech tools to try out, our favorite new podcasts, and some bonus online shops that we recommend you check out. Favorite Instagram Accounts Sandy: @helloplantlady / @knitatude / @thehellyeslifeJeni: @accidentallywesanderson / @riseandwander / @ritual_botanicaBusiness + Tech Resources Sandy:  CutStory for Instagram StoriesJeni: DuckDuckGo Chrome Extension Podcasts We’re Crushing On Sandy: Call Your Girlfriend / Ear HustleJeni:  Werk It: The Podcast  Online ShopsSandy: Piece on Peace / RMS BeautyJeni: Primary Children’s Clothing </itunes:summary>
      <itunes:subtitle>We’ve been collecting some of our favorite resources to share with you this summer, including our newest Instagram favorites, some powerful, yet simple, tech tools to try out, our favorite new podcasts, and some bonus online shops that we recommend you ch</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>89 Brooke</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>89 Brooke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e310d55f328547679ef41bde6e031828</guid>
      <link>https://share.transistor.fm/s/d34f424e</link>
      <description>
        <![CDATA[<p><em>“The fitness industry needs this invitation towards embodiment.” - Brooke Tyler</em></p> <p>In this episode of the podcast, we interview powerhouse Namastream client Brooke Tyler about her experience growing her Asheville, NC-based acupuncture and pilates studio online.</p> <p>After growing her local studio and clinical business to a 4,000+ ft location with twelve employees, you’ll learn why Brooke chose to pursue the online growth path (rather than opening up an additional studio location).</p> <p>Brooke discusses her decision to incorporate seasonality into her online program, how she balances single motherhood with her business, and the specific way that she schedules her time each week and month to fit everything in. </p> <p>Connect with Brooke: <a href="http://www.studioclasique.com/">Clasique Acupuncture &amp; Pilates Studio</a> / <a href="https://www.yourcoreself.com/">Core Self Online</a> / Instagram <a href="https://www.instagram.com/coreself/">1</a>, <a href="https://www.instagram.com/_clasique_/">2</a>, <a href="https://www.instagram.com/brooke.b.tyler/">3</a></p> <p>Other Mentions: <a href="https://www.mat-pilates.com/pilates-teacher-certification-instructors.php"> Dorothee VandeWalle</a></p> <p>Joy: <a href="https://amzn.to/2zMUImJ">You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a> / <a href="https://amzn.to/2NpR4kA">You Are a Badass at Making Money: Master the Mindset of Wealth</a> Hustle: blank journal + favorite pens</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“The fitness industry needs this invitation towards embodiment.” - Brooke Tyler</em></p> <p>In this episode of the podcast, we interview powerhouse Namastream client Brooke Tyler about her experience growing her Asheville, NC-based acupuncture and pilates studio online.</p> <p>After growing her local studio and clinical business to a 4,000+ ft location with twelve employees, you’ll learn why Brooke chose to pursue the online growth path (rather than opening up an additional studio location).</p> <p>Brooke discusses her decision to incorporate seasonality into her online program, how she balances single motherhood with her business, and the specific way that she schedules her time each week and month to fit everything in. </p> <p>Connect with Brooke: <a href="http://www.studioclasique.com/">Clasique Acupuncture &amp; Pilates Studio</a> / <a href="https://www.yourcoreself.com/">Core Self Online</a> / Instagram <a href="https://www.instagram.com/coreself/">1</a>, <a href="https://www.instagram.com/_clasique_/">2</a>, <a href="https://www.instagram.com/brooke.b.tyler/">3</a></p> <p>Other Mentions: <a href="https://www.mat-pilates.com/pilates-teacher-certification-instructors.php"> Dorothee VandeWalle</a></p> <p>Joy: <a href="https://amzn.to/2zMUImJ">You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a> / <a href="https://amzn.to/2NpR4kA">You Are a Badass at Making Money: Master the Mindset of Wealth</a> Hustle: blank journal + favorite pens</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Jul 2018 05:04:03 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d34f424e/d745ae67.mp3" length="56115159" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>“The fitness industry needs this invitation towards embodiment.” - Brooke Tyler In this episode of the podcast, we interview powerhouse Namastream client Brooke Tyler about her experience growing her Asheville, NC-based acupuncture and pilates studio online. After growing her local studio and clinical business to a 4,000+ ft location with twelve employees, you’ll learn why Brooke chose to pursue the online growth path (rather than opening up an additional studio location). Brooke discusses her decision to incorporate seasonality into her online program, how she balances single motherhood with her business, and the specific way that she schedules her time each week and month to fit everything in.  Connect with Brooke: Clasique Acupuncture &amp;amp; Pilates Studio / Core Self Online / Instagram 1, 2, 3 Other Mentions:  Dorothee VandeWalle Joy: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life / You Are a Badass at Making Money: Master the Mindset of Wealth Hustle: blank journal + favorite pens</itunes:summary>
      <itunes:subtitle>“The fitness industry needs this invitation towards embodiment.” - Brooke Tyler In this episode of the podcast, we interview powerhouse Namastream client Brooke Tyler about her experience growing her Asheville, NC-based acupuncture and pilates studio onli</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>88 Nikki Estrada: A Veteran Yoga Teacher Goes Online</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>88 Nikki Estrada: A Veteran Yoga Teacher Goes Online</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11cdd0a872c84b7e9e2bf3428d218a33</guid>
      <link>https://share.transistor.fm/s/377a8d6d</link>
      <description>
        <![CDATA[<p>In this episode, we interview beloved Namastream client, Nikiki Estrada, about her transition to online business.</p> <p>Nikki, who lives in Northern California with her husband and two daughters, has more than 20 years of teaching experience and has been leading 200- and 300-hour teaching trainings for more than a dozen years. She is YA500hr E-RYT and was Director of Trainer Development for YogaWorks for more than 7 years, where she supported and mentored teacher trainers. She leads intensives, immersions, and workshop series in the San Francisco Bay Area and beyond.</p> <p>In addition to offering her own yoga membership on Namastream, Nikki contributes to Yoga International, served as a 2016 Athleta Ambassador (for embodying the <em>Power of She</em>), was sponsored by Zobha, has presented at Yoga Journal conferences, and was voted best yoga teacher by Marin Magazine in 2016.</p> <p>In our conversation, Nikki shares her opinion on the relationship between yoga and tech and offers tactical insight for building a thriving virtual studio.</p> <p>Connect with Nikki: <a href="http://www.nikkiestradayoga.com/">Nikki Estrada Yoga</a> / <a href="https://www.instagram.com/yogininikki/">Instagram</a> / <a href="https://app.namastream.com/#/nikkiestrada/product/449"> Nikki’s Membership on Namastream</a></p> <p>Joy: look into your <a href="https://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html"> Dosha</a> / <a href="http://www.ayurvedabysiva.com/">Ayurveda by Siva</a> / <a href="http://monicayearwood.org/">Monica Yearwood</a> / <a href="http://www.ayurvedacollege.com/college/dr-marc-halpern"> Mark Halpern</a>Hustle: <a href="https://www.npr.org/podcasts/510313/how-i-built-this">How I Built This Podcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we interview beloved Namastream client, Nikiki Estrada, about her transition to online business.</p> <p>Nikki, who lives in Northern California with her husband and two daughters, has more than 20 years of teaching experience and has been leading 200- and 300-hour teaching trainings for more than a dozen years. She is YA500hr E-RYT and was Director of Trainer Development for YogaWorks for more than 7 years, where she supported and mentored teacher trainers. She leads intensives, immersions, and workshop series in the San Francisco Bay Area and beyond.</p> <p>In addition to offering her own yoga membership on Namastream, Nikki contributes to Yoga International, served as a 2016 Athleta Ambassador (for embodying the <em>Power of She</em>), was sponsored by Zobha, has presented at Yoga Journal conferences, and was voted best yoga teacher by Marin Magazine in 2016.</p> <p>In our conversation, Nikki shares her opinion on the relationship between yoga and tech and offers tactical insight for building a thriving virtual studio.</p> <p>Connect with Nikki: <a href="http://www.nikkiestradayoga.com/">Nikki Estrada Yoga</a> / <a href="https://www.instagram.com/yogininikki/">Instagram</a> / <a href="https://app.namastream.com/#/nikkiestrada/product/449"> Nikki’s Membership on Namastream</a></p> <p>Joy: look into your <a href="https://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html"> Dosha</a> / <a href="http://www.ayurvedabysiva.com/">Ayurveda by Siva</a> / <a href="http://monicayearwood.org/">Monica Yearwood</a> / <a href="http://www.ayurvedacollege.com/college/dr-marc-halpern"> Mark Halpern</a>Hustle: <a href="https://www.npr.org/podcasts/510313/how-i-built-this">How I Built This Podcast</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jul 2018 22:44:32 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/377a8d6d/e15d2383.mp3" length="60375527" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2509</itunes:duration>
      <itunes:summary>In this episode, we interview beloved Namastream client, Nikiki Estrada, about her transition to online business. Nikki, who lives in Northern California with her husband and two daughters, has more than 20 years of teaching experience and has been leading 200- and 300-hour teaching trainings for more than a dozen years. She is YA500hr E-RYT and was Director of Trainer Development for YogaWorks for more than 7 years, where she supported and mentored teacher trainers. She leads intensives, immersions, and workshop series in the San Francisco Bay Area and beyond. In addition to offering her own yoga membership on Namastream, Nikki contributes to Yoga International, served as a 2016 Athleta Ambassador (for embodying the Power of She), was sponsored by Zobha, has presented at Yoga Journal conferences, and was voted best yoga teacher by Marin Magazine in 2016. In our conversation, Nikki shares her opinion on the relationship between yoga and tech and offers tactical insight for building a thriving virtual studio. Connect with Nikki: Nikki Estrada Yoga / Instagram /  Nikki’s Membership on Namastream Joy: look into your  Dosha / Ayurveda by Siva / Monica Yearwood /  Mark HalpernHustle: How I Built This Podcast</itunes:summary>
      <itunes:subtitle>In this episode, we interview beloved Namastream client, Nikiki Estrada, about her transition to online business. Nikki, who lives in Northern California with her husband and two daughters, has more than 20 years of teaching experience and has been leadin</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>87 Summer Reading List</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>87 Summer Reading List</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e4d0062249f4ca282c279d506b43ad2</guid>
      <link>https://share.transistor.fm/s/99ab4003</link>
      <description>
        <![CDATA[<p>In this episode, we dive into our “must read” books for the summer. Here they are, in no particular order…</p> <p>Sandy: <a href="https://amzn.to/2uoA2vu">Witch: Unleashed. Untamed. Unapologetic.</a> / <a href="https://amzn.to/2uoAREA">Warlight: A novel</a> / <a href="https://amzn.to/2zBT3jA">Walden</a> / <a href="https://amzn.to/2upMk6x">The Josephine B Trilogy</a> / <a href="https://amzn.to/2NKfV3E">The Female Persuasion: A Novel</a></p> <p>Jeni: <a href="https://amzn.to/2Naqvjp">Tell the Machine Goodnight: A Novel</a> / <a href="https://amzn.to/2upKOkR">The Hidden Life of Trees: What They Feel, How They Communicate―Discoveries from a Secret World</a> / <a href="https://amzn.to/2NKPxq7">Make Trouble: Standing Up, Speaking Out, and Finding the Courage to Lead</a> / <a href="https://amzn.to/2uqPBTn">Dear Madam President: An Open Letter to the Women Who Will Run the World</a> / <a href="https://amzn.to/2urpviU">The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More</a></p> <p> </p> <p>Joy: <a href="https://thecraftersbox.com/">The Crafter’s Box</a>Hustle: <a href="https://vsco.co/">VSCO</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into our “must read” books for the summer. Here they are, in no particular order…</p> <p>Sandy: <a href="https://amzn.to/2uoA2vu">Witch: Unleashed. Untamed. Unapologetic.</a> / <a href="https://amzn.to/2uoAREA">Warlight: A novel</a> / <a href="https://amzn.to/2zBT3jA">Walden</a> / <a href="https://amzn.to/2upMk6x">The Josephine B Trilogy</a> / <a href="https://amzn.to/2NKfV3E">The Female Persuasion: A Novel</a></p> <p>Jeni: <a href="https://amzn.to/2Naqvjp">Tell the Machine Goodnight: A Novel</a> / <a href="https://amzn.to/2upKOkR">The Hidden Life of Trees: What They Feel, How They Communicate―Discoveries from a Secret World</a> / <a href="https://amzn.to/2NKPxq7">Make Trouble: Standing Up, Speaking Out, and Finding the Courage to Lead</a> / <a href="https://amzn.to/2uqPBTn">Dear Madam President: An Open Letter to the Women Who Will Run the World</a> / <a href="https://amzn.to/2urpviU">The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More</a></p> <p> </p> <p>Joy: <a href="https://thecraftersbox.com/">The Crafter’s Box</a>Hustle: <a href="https://vsco.co/">VSCO</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Jul 2018 01:49:31 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/99ab4003/74e34add.mp3" length="32717122" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1362</itunes:duration>
      <itunes:summary>In this episode, we dive into our “must read” books for the summer. Here they are, in no particular order… Sandy: Witch: Unleashed. Untamed. Unapologetic. / Warlight: A novel / Walden / The Josephine B Trilogy / The Female Persuasion: A Novel Jeni: Tell the Machine Goodnight: A Novel / The Hidden Life of Trees: What They Feel, How They Communicate―Discoveries from a Secret World / Make Trouble: Standing Up, Speaking Out, and Finding the Courage to Lead / Dear Madam President: An Open Letter to the Women Who Will Run the World / The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More   Joy: The Crafter’s BoxHustle: VSCO</itunes:summary>
      <itunes:subtitle>In this episode, we dive into our “must read” books for the summer. Here they are, in no particular order… Sandy: Witch: Unleashed. Untamed. Unapologetic. / Warlight: A novel / Walden / The Josephine B Trilogy / The Female Persuasion: A Novel Jeni: Tell t</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>86 Amy</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>86 Amy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2947758a14d4a90b07977012cd5e96c</guid>
      <link>https://share.transistor.fm/s/70ab6b9e</link>
      <description>
        <![CDATA[<p>At some point in our mainstream culture, brand authenticity started to equate to the physical reality of the space where we are completing our work—but that’s often the least interesting part of what we do.</p> <p>More interesting questions: What is your work making possible? How is it impacting our culture? Our guest today, Amy Walsh, reveals that deep expertise in Photoshop and an eye for a pretty flat lay is not a requirement for producing interesting and important imagery for your brand.</p> <p>Amy is an artist, visual storytelling specialist, sculptural worldmaker, and founder of the Bureau of Tactical Imagination. She helps people uncover the visual story of their work, and use it to communicate their most important ideas.</p> <p>As a visual artist she has exhibited in places as institutional as museums and as everyday as the streets. She has devoted her life to understanding and teaching about visual culture and creative process - a road that winds through her work as a university educator, a museum exhibit interactive designer, an activist and now digital culture maker.</p> <p>Amy helps her clients and communities build the creative and risk-taking skills to be true innovators in all areas of their work. Connect with Amy: <a href="http://amywalsh.net/">The Bureau of Tactical Imagination</a>Other Mentions: <a href="https://amzn.to/2m3suKB">Art Objects</a>, <a href="https://amzn.to/2J53JHb">Draw Your Weapons</a></p> <p>Joy: go outside and feel the earth under your feetHustle: mastermind, <a href="https://cocommercial.co/">Co-Commercial</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>At some point in our mainstream culture, brand authenticity started to equate to the physical reality of the space where we are completing our work—but that’s often the least interesting part of what we do.</p> <p>More interesting questions: What is your work making possible? How is it impacting our culture? Our guest today, Amy Walsh, reveals that deep expertise in Photoshop and an eye for a pretty flat lay is not a requirement for producing interesting and important imagery for your brand.</p> <p>Amy is an artist, visual storytelling specialist, sculptural worldmaker, and founder of the Bureau of Tactical Imagination. She helps people uncover the visual story of their work, and use it to communicate their most important ideas.</p> <p>As a visual artist she has exhibited in places as institutional as museums and as everyday as the streets. She has devoted her life to understanding and teaching about visual culture and creative process - a road that winds through her work as a university educator, a museum exhibit interactive designer, an activist and now digital culture maker.</p> <p>Amy helps her clients and communities build the creative and risk-taking skills to be true innovators in all areas of their work. Connect with Amy: <a href="http://amywalsh.net/">The Bureau of Tactical Imagination</a>Other Mentions: <a href="https://amzn.to/2m3suKB">Art Objects</a>, <a href="https://amzn.to/2J53JHb">Draw Your Weapons</a></p> <p>Joy: go outside and feel the earth under your feetHustle: mastermind, <a href="https://cocommercial.co/">Co-Commercial</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Jul 2018 21:21:54 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/70ab6b9e/bf587ddb.mp3" length="86538553" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>3600</itunes:duration>
      <itunes:summary>At some point in our mainstream culture, brand authenticity started to equate to the physical reality of the space where we are completing our work—but that’s often the least interesting part of what we do. More interesting questions: What is your work making possible? How is it impacting our culture? Our guest today, Amy Walsh, reveals that deep expertise in Photoshop and an eye for a pretty flat lay is not a requirement for producing interesting and important imagery for your brand. Amy is an artist, visual storytelling specialist, sculptural worldmaker, and founder of the Bureau of Tactical Imagination. She helps people uncover the visual story of their work, and use it to communicate their most important ideas. As a visual artist she has exhibited in places as institutional as museums and as everyday as the streets. She has devoted her life to understanding and teaching about visual culture and creative process - a road that winds through her work as a university educator, a museum exhibit interactive designer, an activist and now digital culture maker. Amy helps her clients and communities build the creative and risk-taking skills to be true innovators in all areas of their work. Connect with Amy: The Bureau of Tactical ImaginationOther Mentions: Art Objects, Draw Your Weapons Joy: go outside and feel the earth under your feetHustle: mastermind, Co-Commercial</itunes:summary>
      <itunes:subtitle>At some point in our mainstream culture, brand authenticity started to equate to the physical reality of the space where we are completing our work—but that’s often the least interesting part of what we do. More interesting questions: What is your work ma</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>85 Holidays</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>85 Holidays</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4feaec1c1b445a6ae313c28e4e76d16</guid>
      <link>https://share.transistor.fm/s/c4b3c9ce</link>
      <description>
        <![CDATA[<p>With summer upon us, we dive into the concept of vacation in this episode (and the cultural and legal differences between the United States and Canada). With Sandy about to take an extended trip to Europe, we discuss the importance of time off and reflect on some of our favorite trips.</p> <p>Joy: <a href="https://daily-harvest.com/r/RE-KT26353">Daily Harvest</a>Hustle: <a href="https://www.logitech.com/en-ca/product/slim-folio-ipad-keyboard-case"> Logitech Slim Folio</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With summer upon us, we dive into the concept of vacation in this episode (and the cultural and legal differences between the United States and Canada). With Sandy about to take an extended trip to Europe, we discuss the importance of time off and reflect on some of our favorite trips.</p> <p>Joy: <a href="https://daily-harvest.com/r/RE-KT26353">Daily Harvest</a>Hustle: <a href="https://www.logitech.com/en-ca/product/slim-folio-ipad-keyboard-case"> Logitech Slim Folio</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jul 2018 16:32:33 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c4b3c9ce/771414a4.mp3" length="46105699" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1915</itunes:duration>
      <itunes:summary>With summer upon us, we dive into the concept of vacation in this episode (and the cultural and legal differences between the United States and Canada). With Sandy about to take an extended trip to Europe, we discuss the importance of time off and reflect on some of our favorite trips. Joy: Daily HarvestHustle:  Logitech Slim Folio</itunes:summary>
      <itunes:subtitle>With summer upon us, we dive into the concept of vacation in this episode (and the cultural and legal differences between the United States and Canada). With Sandy about to take an extended trip to Europe, we discuss the importance of time off and reflect</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>84 Kate</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>84 Kate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">adea50703daa4ddd90d7b91e1242ee2a</guid>
      <link>https://share.transistor.fm/s/a2cb5417</link>
      <description>
        <![CDATA[<p><em>“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.” - Leonardo da Vinci</em></p> <p>In this episode, we interview Namastream client, Kate Case. At the intersection of Eastern wisdom and Western science, Kate's body of work combines twenty years of experience as a professional yoga therapist, yoga teacher, Thai massage therapist, Eastern medicine (Chinese medicine and Ayurveda) practitioner, women’s wellness leader, women’s moon circle facilitator, and eastern energy anatomy expert.</p> <p>Kate is a Nature-based Yogini, Moon Maven, Ritual Queen, Anatomy Geek, and Hormone Whisperer specializing in women's health, cycles, rhythms, body wisdom, and soulful integration.</p> <p>You can learn more about Kate’s company, SHE Collective (the “SHE” stands for soulful, holistic, and embodied) <a href="http://www.shecollective.ca">here</a> and her Ritual Box subscription <a href="http://www.ritualbox.ca">here</a>. </p> <p>Connect with Kate: <a href="http://www.shecollective.ca">www.shecollective.ca</a> / <a href="http://www.ritualbox.ca">www.ritualbox.ca</a> / <a href="https://www.instagram.com/shecollective1/">Instagram</a></p> <p>Other Mentions: <a href="https://amzn.to/2z3BNn9">The Great Work of Your Life</a> by Stephen Cope</p> <p>Joy: <a href="https://amzn.to/2NiWuyI">Red Hot and Holy: A Heretic's Love Story</a>, NatureHustle: High Speed Internet, Journal</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.” - Leonardo da Vinci</em></p> <p>In this episode, we interview Namastream client, Kate Case. At the intersection of Eastern wisdom and Western science, Kate's body of work combines twenty years of experience as a professional yoga therapist, yoga teacher, Thai massage therapist, Eastern medicine (Chinese medicine and Ayurveda) practitioner, women’s wellness leader, women’s moon circle facilitator, and eastern energy anatomy expert.</p> <p>Kate is a Nature-based Yogini, Moon Maven, Ritual Queen, Anatomy Geek, and Hormone Whisperer specializing in women's health, cycles, rhythms, body wisdom, and soulful integration.</p> <p>You can learn more about Kate’s company, SHE Collective (the “SHE” stands for soulful, holistic, and embodied) <a href="http://www.shecollective.ca">here</a> and her Ritual Box subscription <a href="http://www.ritualbox.ca">here</a>. </p> <p>Connect with Kate: <a href="http://www.shecollective.ca">www.shecollective.ca</a> / <a href="http://www.ritualbox.ca">www.ritualbox.ca</a> / <a href="https://www.instagram.com/shecollective1/">Instagram</a></p> <p>Other Mentions: <a href="https://amzn.to/2z3BNn9">The Great Work of Your Life</a> by Stephen Cope</p> <p>Joy: <a href="https://amzn.to/2NiWuyI">Red Hot and Holy: A Heretic's Love Story</a>, NatureHustle: High Speed Internet, Journal</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jul 2018 00:31:21 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a2cb5417/72383cfd.mp3" length="68701545" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2856</itunes:duration>
      <itunes:summary>“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.” - Leonardo da Vinci In this episode, we interview Namastream client, Kate Case. At the intersection of Eastern wisdom and Western science, Kate's body of work combines twenty years of experience as a professional yoga therapist, yoga teacher, Thai massage therapist, Eastern medicine (Chinese medicine and Ayurveda) practitioner, women’s wellness leader, women’s moon circle facilitator, and eastern energy anatomy expert. Kate is a Nature-based Yogini, Moon Maven, Ritual Queen, Anatomy Geek, and Hormone Whisperer specializing in women's health, cycles, rhythms, body wisdom, and soulful integration. You can learn more about Kate’s company, SHE Collective (the “SHE” stands for soulful, holistic, and embodied) here and her Ritual Box subscription here.  Connect with Kate: www.shecollective.ca / www.ritualbox.ca / Instagram Other Mentions: The Great Work of Your Life by Stephen Cope Joy: Red Hot and Holy: A Heretic's Love Story, NatureHustle: High Speed Internet, Journal</itunes:summary>
      <itunes:subtitle>“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and propor</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>83 Wolfpack</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>83 Wolfpack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9a13062722a4a3883e3d3b4229f6560</guid>
      <link>https://share.transistor.fm/s/4af4d2c0</link>
      <description>
        <![CDATA[<p>Inspired by a recent graduation speech by Abby Wambach and the classic book by Clarissa Pinkola Estés, <em>Women Who Run with the Wolves</em>, this podcast episode dives into the importance of women supporting one another in business and life.</p> <p>In her 2018 commencement address to Barnard College, Abby Wambach delivers four pieces of advice to women embarking on their careers out of college. This is amazing advice for young women, but we believe that these themes are universal:</p> <ol> <li>Make failure your fuel.</li> <li>Lead from the bench.</li> <li>Champion each other.</li> <li>Demand the ball.</li> </ol> <p>We’re grateful to be part of this collective wolfpack with each of you…</p> <p>Joy: <a href="https://barnard.edu/commencement/archives/2018/abby-wambach-remarks"> 2018 Barnard Commencement Address Remarks as Delivered</a>, <a href="https://youtu.be/wJe40l2waxs">video version</a>Hustle: <a href="https://medium.com/@kami_leon/13-reasons-why-you-should-read-women-who-run-with-the-wolves-instead-36435ea32b4"> 13 Reasons Why You Should Read “Women Who Run With the Wolves” Instead</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Inspired by a recent graduation speech by Abby Wambach and the classic book by Clarissa Pinkola Estés, <em>Women Who Run with the Wolves</em>, this podcast episode dives into the importance of women supporting one another in business and life.</p> <p>In her 2018 commencement address to Barnard College, Abby Wambach delivers four pieces of advice to women embarking on their careers out of college. This is amazing advice for young women, but we believe that these themes are universal:</p> <ol> <li>Make failure your fuel.</li> <li>Lead from the bench.</li> <li>Champion each other.</li> <li>Demand the ball.</li> </ol> <p>We’re grateful to be part of this collective wolfpack with each of you…</p> <p>Joy: <a href="https://barnard.edu/commencement/archives/2018/abby-wambach-remarks"> 2018 Barnard Commencement Address Remarks as Delivered</a>, <a href="https://youtu.be/wJe40l2waxs">video version</a>Hustle: <a href="https://medium.com/@kami_leon/13-reasons-why-you-should-read-women-who-run-with-the-wolves-instead-36435ea32b4"> 13 Reasons Why You Should Read “Women Who Run With the Wolves” Instead</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Jun 2018 21:32:52 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4af4d2c0/8b121d27.mp3" length="34449094" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2152</itunes:duration>
      <itunes:summary>Inspired by a recent graduation speech by Abby Wambach and the classic book by Clarissa Pinkola Estés, Women Who Run with the Wolves, this podcast episode dives into the importance of women supporting one another in business and life. In her 2018 commencement address to Barnard College, Abby Wambach delivers four pieces of advice to women embarking on their careers out of college. This is amazing advice for young women, but we believe that these themes are universal:  Make failure your fuel. Lead from the bench. Champion each other. Demand the ball.  We’re grateful to be part of this collective wolfpack with each of you… Joy:  2018 Barnard Commencement Address Remarks as Delivered, video versionHustle:  13 Reasons Why You Should Read “Women Who Run With the Wolves” Instead</itunes:summary>
      <itunes:subtitle>Inspired by a recent graduation speech by Abby Wambach and the classic book by Clarissa Pinkola Estés, Women Who Run with the Wolves, this podcast episode dives into the importance of women supporting one another in business and life. In her 2018 commence</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>82 Mae</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>82 Mae</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">314b93c1a49d40a19c87c59f152534ea</guid>
      <link>https://share.transistor.fm/s/c8d3e23a</link>
      <description>
        <![CDATA[<p>This episode features an interview Mae Karwowski, the founder of Obviously—a tech startup that matches brands with social media influencers.</p> <p>After working in social media management after of college, Mae had a hunch that influencer marketing was coming and had an idea to build a different kind of business—pairing an agency with a tech platform. Mae has gathered a team of experts to help her turn her vision into a reality, and in the process, she’s built a client roster of some of the world’s most iconic brands.</p> <p>We loved interviewing Mae, a fellow bootstrapped female founder, because her story is incredibly inspiring and her experience is so similar, in many ways, to ours.</p> <p>Listen in to learn why innovation requires thinking outside of the box and why listening to your customers is such a powerful strategy for getting an edge on the competition. </p> <p>Other Mentions: <a href="https://www.obvious.ly/">obvious.ly</a>, <a href="https://www.instagram.com/maewow/">Mae on Instagram</a></p> <p>Joy: half-day FridaysHustle: <a href="https://trello.com/">Trello</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode features an interview Mae Karwowski, the founder of Obviously—a tech startup that matches brands with social media influencers.</p> <p>After working in social media management after of college, Mae had a hunch that influencer marketing was coming and had an idea to build a different kind of business—pairing an agency with a tech platform. Mae has gathered a team of experts to help her turn her vision into a reality, and in the process, she’s built a client roster of some of the world’s most iconic brands.</p> <p>We loved interviewing Mae, a fellow bootstrapped female founder, because her story is incredibly inspiring and her experience is so similar, in many ways, to ours.</p> <p>Listen in to learn why innovation requires thinking outside of the box and why listening to your customers is such a powerful strategy for getting an edge on the competition. </p> <p>Other Mentions: <a href="https://www.obvious.ly/">obvious.ly</a>, <a href="https://www.instagram.com/maewow/">Mae on Instagram</a></p> <p>Joy: half-day FridaysHustle: <a href="https://trello.com/">Trello</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jun 2018 21:39:17 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c8d3e23a/14fe8e57.mp3" length="63728057" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2649</itunes:duration>
      <itunes:summary>This episode features an interview Mae Karwowski, the founder of Obviously—a tech startup that matches brands with social media influencers. After working in social media management after of college, Mae had a hunch that influencer marketing was coming and had an idea to build a different kind of business—pairing an agency with a tech platform. Mae has gathered a team of experts to help her turn her vision into a reality, and in the process, she’s built a client roster of some of the world’s most iconic brands. We loved interviewing Mae, a fellow bootstrapped female founder, because her story is incredibly inspiring and her experience is so similar, in many ways, to ours. Listen in to learn why innovation requires thinking outside of the box and why listening to your customers is such a powerful strategy for getting an edge on the competition.  Other Mentions: obvious.ly, Mae on Instagram Joy: half-day FridaysHustle: Trello</itunes:summary>
      <itunes:subtitle>This episode features an interview Mae Karwowski, the founder of Obviously—a tech startup that matches brands with social media influencers. After working in social media management after of college, Mae had a hunch that influencer marketing was coming an</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>81 Alchemy</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>81 Alchemy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0feefd57ae4044c3aaf8621813649fb8</guid>
      <link>https://share.transistor.fm/s/da0dda5f</link>
      <description>
        <![CDATA[<p>In this episode, we dive into Jeni’s new side hustle, Woodland Alchemy. Listen in to learn about why she created a new business this year with her young daughter and how she fits it in while running our software company and co-hosting this podcast. Other Mentions: <a href="https://medium.com/@thisissethsblog/stop-stealing-dreams-4116c7dbff7b"> Stop Stealing Dreams: What is School For?</a></p> <p>Joy: <a href="https://www.woodlandalchemy.com/">Woodland Alchemy</a>Hustle: <a href="https://www.onlinelabels.com/">OnlineLabels.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into Jeni’s new side hustle, Woodland Alchemy. Listen in to learn about why she created a new business this year with her young daughter and how she fits it in while running our software company and co-hosting this podcast. Other Mentions: <a href="https://medium.com/@thisissethsblog/stop-stealing-dreams-4116c7dbff7b"> Stop Stealing Dreams: What is School For?</a></p> <p>Joy: <a href="https://www.woodlandalchemy.com/">Woodland Alchemy</a>Hustle: <a href="https://www.onlinelabels.com/">OnlineLabels.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Jun 2018 20:41:34 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/da0dda5f/3cdd543a.mp3" length="44132215" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1833</itunes:duration>
      <itunes:summary>In this episode, we dive into Jeni’s new side hustle, Woodland Alchemy. Listen in to learn about why she created a new business this year with her young daughter and how she fits it in while running our software company and co-hosting this podcast. Other Mentions:  Stop Stealing Dreams: What is School For? Joy: Woodland AlchemyHustle: OnlineLabels.com</itunes:summary>
      <itunes:subtitle>In this episode, we dive into Jeni’s new side hustle, Woodland Alchemy. Listen in to learn about why she created a new business this year with her young daughter and how she fits it in while running our software company and co-hosting this podcast. Other </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>80 Michelle</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>80 Michelle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ddc6af2056e41bba72ef2656a802b83</guid>
      <link>https://share.transistor.fm/s/0c03faa8</link>
      <description>
        <![CDATA[<p>In this episode, we chat with Seattle-based communications expert Dr. Michelle Mazur. Michelle’s motto is “Incite Action Always” and she’s known as the Communication Rebel.</p> <p>Michelle has a PhD in Communication and was a university professor prior to starting her own online business. We chat with Michelle about her own entrepreneurial journey and then dive into her process for helping brands to craft their unique three-word “rebellion” (and why it matters to do so). </p> <p>Other Mentions: <a href="https://drmichellemazur.com/">Michelle Mazur’s website</a> (where you can download her “3 Word Rebellion” worksheets for free!)</p> <p>Joy: <a href="https://www.hbo.com/game-of-thrones">Game of Thrones</a>Hustle: <a href="https://amzn.to/2MtXnUJ">The Four Tendencies</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat with Seattle-based communications expert Dr. Michelle Mazur. Michelle’s motto is “Incite Action Always” and she’s known as the Communication Rebel.</p> <p>Michelle has a PhD in Communication and was a university professor prior to starting her own online business. We chat with Michelle about her own entrepreneurial journey and then dive into her process for helping brands to craft their unique three-word “rebellion” (and why it matters to do so). </p> <p>Other Mentions: <a href="https://drmichellemazur.com/">Michelle Mazur’s website</a> (where you can download her “3 Word Rebellion” worksheets for free!)</p> <p>Joy: <a href="https://www.hbo.com/game-of-thrones">Game of Thrones</a>Hustle: <a href="https://amzn.to/2MtXnUJ">The Four Tendencies</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jun 2018 20:29:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0c03faa8/ff310dc9.mp3" length="49163929" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2043</itunes:duration>
      <itunes:summary>In this episode, we chat with Seattle-based communications expert Dr. Michelle Mazur. Michelle’s motto is “Incite Action Always” and she’s known as the Communication Rebel. Michelle has a PhD in Communication and was a university professor prior to starting her own online business. We chat with Michelle about her own entrepreneurial journey and then dive into her process for helping brands to craft their unique three-word “rebellion” (and why it matters to do so).  Other Mentions: Michelle Mazur’s website (where you can download her “3 Word Rebellion” worksheets for free!) Joy: Game of ThronesHustle: The Four Tendencies</itunes:summary>
      <itunes:subtitle>In this episode, we chat with Seattle-based communications expert Dr. Michelle Mazur. Michelle’s motto is “Incite Action Always” and she’s known as the Communication Rebel. Michelle has a PhD in Communication and was a university professor prior to starti</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>79 Wellness</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>79 Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49679953ed15406fbb2c5bc1ae02d65a</guid>
      <link>https://share.transistor.fm/s/1b2744c7</link>
      <description>
        <![CDATA[<p><em>“Like workout culture, wellness is a form of conspicuous consumption. It is only the wealthy who have the resources to maintain the illusion of an integral and bounded self, capable of responsible self-care and thus worthy of social status. The same logic says that those who smoke (read: poor), or don’t eat right (poor again), or don’t exercise enough (also poor) have personally failed and somehow deserve their health problems and low life expectancy.” - Gabriel Winant</em></p> <p>We explore some controversial themes in this episode as we question the fundamental societal shifts that have caused “wellness” to explode as an industry in North America (and “medicine” to effectively function as big business).</p> <p>Although we’ve questioned some of our culture’s intense demands for “productivity” and “exercise culture” in the past, this is the first time that we’re questioning the concept of mindfulness.</p> <p>We’re not placing any stakes in ground on this issue quite yet, but the conversation is important.</p> <p> </p> <p>Joy: <a href="https://www.chefsteps.com/joule">Joule Sous Vide</a>Hustle: <a href="https://amzn.to/2JLUJbb">Natural Causes</a>, <a href="https://newrepublic.com/article/148296/barbara-ehrenreich-radical-crtique-wellness-culture"> Mind Control: Barbara Ehrenreich’s radical critique of wellness and self-improvement</a></p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Like workout culture, wellness is a form of conspicuous consumption. It is only the wealthy who have the resources to maintain the illusion of an integral and bounded self, capable of responsible self-care and thus worthy of social status. The same logic says that those who smoke (read: poor), or don’t eat right (poor again), or don’t exercise enough (also poor) have personally failed and somehow deserve their health problems and low life expectancy.” - Gabriel Winant</em></p> <p>We explore some controversial themes in this episode as we question the fundamental societal shifts that have caused “wellness” to explode as an industry in North America (and “medicine” to effectively function as big business).</p> <p>Although we’ve questioned some of our culture’s intense demands for “productivity” and “exercise culture” in the past, this is the first time that we’re questioning the concept of mindfulness.</p> <p>We’re not placing any stakes in ground on this issue quite yet, but the conversation is important.</p> <p> </p> <p>Joy: <a href="https://www.chefsteps.com/joule">Joule Sous Vide</a>Hustle: <a href="https://amzn.to/2JLUJbb">Natural Causes</a>, <a href="https://newrepublic.com/article/148296/barbara-ehrenreich-radical-crtique-wellness-culture"> Mind Control: Barbara Ehrenreich’s radical critique of wellness and self-improvement</a></p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Jun 2018 19:57:50 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1b2744c7/25ffb913.mp3" length="42842651" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1779</itunes:duration>
      <itunes:summary>“Like workout culture, wellness is a form of conspicuous consumption. It is only the wealthy who have the resources to maintain the illusion of an integral and bounded self, capable of responsible self-care and thus worthy of social status. The same logic says that those who smoke (read: poor), or don’t eat right (poor again), or don’t exercise enough (also poor) have personally failed and somehow deserve their health problems and low life expectancy.” - Gabriel Winant We explore some controversial themes in this episode as we question the fundamental societal shifts that have caused “wellness” to explode as an industry in North America (and “medicine” to effectively function as big business). Although we’ve questioned some of our culture’s intense demands for “productivity” and “exercise culture” in the past, this is the first time that we’re questioning the concept of mindfulness. We’re not placing any stakes in ground on this issue quite yet, but the conversation is important.   Joy: Joule Sous VideHustle: Natural Causes,  Mind Control: Barbara Ehrenreich’s radical critique of wellness and self-improvement p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>“Like workout culture, wellness is a form of conspicuous consumption. It is only the wealthy who have the resources to maintain the illusion of an integral and bounded self, capable of responsible self-care and thus worthy of social status. The same logic</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>78 Dana</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>78 Dana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5e5326ea2d1414b9e9765089f2d4a56</guid>
      <link>https://share.transistor.fm/s/4b1bfd8e</link>
      <description>
        <![CDATA[<p>In this episode, we interview video marketing expert Dana Goldstein. Dana’s company, ChicFlicks, is Calgary’s leader in video production for small to medium sized businesses. She specializes in helping women business owners effectively share their stories with authenticity.</p> <p>In this interview, we dive into Dana’s entrepreneurial journey from journalist to mom to entrepreneur and author. She shares advice on how to best integrate live video into your social media presence and how to keep your social media schedule grounded and realistic.</p> <p>Other Mentions: <a href="https://chicflicks.ca/">Dana’s website</a></p> <p>Joy: <a href="https://store.google.com/us/product/google_home">Google Home</a>Hustle: <a href="http://www.dubsado.com/">Dubsado</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we interview video marketing expert Dana Goldstein. Dana’s company, ChicFlicks, is Calgary’s leader in video production for small to medium sized businesses. She specializes in helping women business owners effectively share their stories with authenticity.</p> <p>In this interview, we dive into Dana’s entrepreneurial journey from journalist to mom to entrepreneur and author. She shares advice on how to best integrate live video into your social media presence and how to keep your social media schedule grounded and realistic.</p> <p>Other Mentions: <a href="https://chicflicks.ca/">Dana’s website</a></p> <p>Joy: <a href="https://store.google.com/us/product/google_home">Google Home</a>Hustle: <a href="http://www.dubsado.com/">Dubsado</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jun 2018 00:06:28 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4b1bfd8e/0f81e2b7.mp3" length="57311155" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2382</itunes:duration>
      <itunes:summary>In this episode, we interview video marketing expert Dana Goldstein. Dana’s company, ChicFlicks, is Calgary’s leader in video production for small to medium sized businesses. She specializes in helping women business owners effectively share their stories with authenticity. In this interview, we dive into Dana’s entrepreneurial journey from journalist to mom to entrepreneur and author. She shares advice on how to best integrate live video into your social media presence and how to keep your social media schedule grounded and realistic. Other Mentions: Dana’s website Joy: Google HomeHustle: Dubsado</itunes:summary>
      <itunes:subtitle>In this episode, we interview video marketing expert Dana Goldstein. Dana’s company, ChicFlicks, is Calgary’s leader in video production for small to medium sized businesses. She specializes in helping women business owners effectively share their stories</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dropping In: The Mend Podcast</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Dropping In: The Mend Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">196ae1dee375416fa7a4f415dd314e1c</guid>
      <link>https://share.transistor.fm/s/513b0aeb</link>
      <description>
        <![CDATA[<p>We were recently guests on <a href="https://www.mendpodcast.com/">the Mend podcast</a> with Anne Fricke and Amy Day, and we’d like to share an excerpt of the conversation here with you. We discussed the relationship between women, technology, and power, the restrictions we put on our children with respect to screen time, and our perspectives on charging what you’re worth.</p> <p>You can listen to the full episode <a href="https://www.mendpodcast.com/home-1/2018/6/5/mend-season-2-episode-39"> here</a>. Thank you, Anne and Amy for inviting us onto your show! </p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We were recently guests on <a href="https://www.mendpodcast.com/">the Mend podcast</a> with Anne Fricke and Amy Day, and we’d like to share an excerpt of the conversation here with you. We discussed the relationship between women, technology, and power, the restrictions we put on our children with respect to screen time, and our perspectives on charging what you’re worth.</p> <p>You can listen to the full episode <a href="https://www.mendpodcast.com/home-1/2018/6/5/mend-season-2-episode-39"> here</a>. Thank you, Anne and Amy for inviting us onto your show! </p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Jun 2018 19:28:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/513b0aeb/cf93303f.mp3" length="44796959" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1861</itunes:duration>
      <itunes:summary>We were recently guests on the Mend podcast with Anne Fricke and Amy Day, and we’d like to share an excerpt of the conversation here with you. We discussed the relationship between women, technology, and power, the restrictions we put on our children with respect to screen time, and our perspectives on charging what you’re worth. You can listen to the full episode  here. Thank you, Anne and Amy for inviting us onto your show!  p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>We were recently guests on the Mend podcast with Anne Fricke and Amy Day, and we’d like to share an excerpt of the conversation here with you. We discussed the relationship between women, technology, and power, the restrictions we put on our children with</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>77 Autumn</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>77 Autumn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a95de7a9b2241e4883c05140fd52d69</guid>
      <link>https://share.transistor.fm/s/8ea043c7</link>
      <description>
        <![CDATA[<p>Joining us on the podcast is the legal powerhouse, Autumn Witt Boyd. Autumn is a lawyer who specializes in helping entrepreneurs protect their intellectual property. She provides legal guidance with copyright and trademark protection, contract negotiation, and problem solving. Along with her team at The Law Office of Autumn Witt Boyd PLLC, she loves helping entrepreneurs grow their dream business through smart collaborations and deals.</p> <p>Autumn is the mother of three small children, lives with her family in Chattanooga, Tennessee, and hosts the Legal Road Map® podcast. Her law firm’s mission is to provide “innovative legal services with integrity and joy, so that ambitious entrepreneurs can grow profitable businesses and create the life of their dreams.”</p> <p>In this episode, Autumn shares her entrepreneurial journey, as well as some tactical insights into trademarks, privacy policies, contracts, and website terms and conditions.</p> <p>Other Mentions: <a href="https://awbfirm.com/">Autumn’s Website</a>, <a href="https://awbfirm.com/gdpr/">Autumn’s GDPR Checklist</a></p> <p>Joy: vacationHustle: <a href="https://asana.com/">Asana</a>, <a href="https://www.getharvest.com/">Harvest</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining us on the podcast is the legal powerhouse, Autumn Witt Boyd. Autumn is a lawyer who specializes in helping entrepreneurs protect their intellectual property. She provides legal guidance with copyright and trademark protection, contract negotiation, and problem solving. Along with her team at The Law Office of Autumn Witt Boyd PLLC, she loves helping entrepreneurs grow their dream business through smart collaborations and deals.</p> <p>Autumn is the mother of three small children, lives with her family in Chattanooga, Tennessee, and hosts the Legal Road Map® podcast. Her law firm’s mission is to provide “innovative legal services with integrity and joy, so that ambitious entrepreneurs can grow profitable businesses and create the life of their dreams.”</p> <p>In this episode, Autumn shares her entrepreneurial journey, as well as some tactical insights into trademarks, privacy policies, contracts, and website terms and conditions.</p> <p>Other Mentions: <a href="https://awbfirm.com/">Autumn’s Website</a>, <a href="https://awbfirm.com/gdpr/">Autumn’s GDPR Checklist</a></p> <p>Joy: vacationHustle: <a href="https://asana.com/">Asana</a>, <a href="https://www.getharvest.com/">Harvest</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Jun 2018 05:57:06 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8ea043c7/32c511ce.mp3" length="49379377" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2051</itunes:duration>
      <itunes:summary>Joining us on the podcast is the legal powerhouse, Autumn Witt Boyd. Autumn is a lawyer who specializes in helping entrepreneurs protect their intellectual property. She provides legal guidance with copyright and trademark protection, contract negotiation, and problem solving. Along with her team at The Law Office of Autumn Witt Boyd PLLC, she loves helping entrepreneurs grow their dream business through smart collaborations and deals. Autumn is the mother of three small children, lives with her family in Chattanooga, Tennessee, and hosts the Legal Road Map® podcast. Her law firm’s mission is to provide “innovative legal services with integrity and joy, so that ambitious entrepreneurs can grow profitable businesses and create the life of their dreams.” In this episode, Autumn shares her entrepreneurial journey, as well as some tactical insights into trademarks, privacy policies, contracts, and website terms and conditions. Other Mentions: Autumn’s Website, Autumn’s GDPR Checklist Joy: vacationHustle: Asana, Harvest</itunes:summary>
      <itunes:subtitle>Joining us on the podcast is the legal powerhouse, Autumn Witt Boyd. Autumn is a lawyer who specializes in helping entrepreneurs protect their intellectual property. She provides legal guidance with copyright and trademark protection, contract negotiation</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Before You Film Checklist</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Office Hours: Before You Film Checklist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fce7ca600f404a47b1bf85029be0509d</guid>
      <link>https://share.transistor.fm/s/d613c861</link>
      <description>
        <![CDATA[<p>In this episode, we walk your through our “Before You Film Checklist,” which serves as a cheat sheet of sorts for new online teachers. Make sure you never film another video with your mic off or your iPhone oriented the wrong way!</p> <p>You can download a copy of the checklist <a href="https://www.soulful.mba/blog/essential-equipment-guide" rel="noopener">here</a> (scroll to the bottom of the post).</p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we walk your through our “Before You Film Checklist,” which serves as a cheat sheet of sorts for new online teachers. Make sure you never film another video with your mic off or your iPhone oriented the wrong way!</p> <p>You can download a copy of the checklist <a href="https://www.soulful.mba/blog/essential-equipment-guide" rel="noopener">here</a> (scroll to the bottom of the post).</p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Sat, 02 Jun 2018 02:48:09 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d613c861/7cbca677.mp3" length="15315925" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>632</itunes:duration>
      <itunes:summary>In this episode, we walk your through our “Before You Film Checklist,” which serves as a cheat sheet of sorts for new online teachers. Make sure you never film another video with your mic off or your iPhone oriented the wrong way! You can download a copy of the checklist here (scroll to the bottom of the post). p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>In this episode, we walk your through our “Before You Film Checklist,” which serves as a cheat sheet of sorts for new online teachers. Make sure you never film another video with your mic off or your iPhone oriented the wrong way! You can download a copy </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>76 Leah</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>76 Leah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1dcdef23aff4eb7be0d3ea4a957ac59</guid>
      <link>https://share.transistor.fm/s/58823511</link>
      <description>
        <![CDATA[<p>We’re joined in this episode by Leah Neaderthal, a serial entrepreneur who specializes in teaching other women how to become comfortable (and successful) with sales.</p> <p>Leah teaches her clients how to think of selling in these terms: Build the house. Furnish it. Move in. THEN, invite people over…</p> <p>How is the your sales process organized? Do you have a sales pipeline? According to Leah, the health of your pipeline is a good indicator of the health of your business.</p> <p>Leah didn’t learn to sell by being a commissioned salesperson; she learned it experientially through entrepreneurship. She taught herself everything she could about selling by reading over 60 books, which helped her overcome the natural “selling shyness” most entrepreneurs have.</p> <p>Prior to starting Smart Gets Paid, Leah built, grew, and sold multiple businesses. She co-founded Lesbians Who Tech, a global organization to foster more LGBT women in technology. She also co-founded Lean Impact, where she helped nonprofits use Lean Startup principles to increase their impact and run their businesses more efficiently.</p> <p>Leah’s best advice? Focus on articulating YOUR VALUE. When you can step into your value and really own it, the sales process becomes about offering that value instead of asking to be hired. </p> <p>Other Mentions: <a href="https://www.smartgetspaid.com/">Smart Gets Paid</a></p> <p>Joy: <a href="https://amzn.to/2ITmDBv">sweater shaver</a>Hustle: CRM tool (Leah uses <a href="https://www.nimble.com/">Nimble</a>)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re joined in this episode by Leah Neaderthal, a serial entrepreneur who specializes in teaching other women how to become comfortable (and successful) with sales.</p> <p>Leah teaches her clients how to think of selling in these terms: Build the house. Furnish it. Move in. THEN, invite people over…</p> <p>How is the your sales process organized? Do you have a sales pipeline? According to Leah, the health of your pipeline is a good indicator of the health of your business.</p> <p>Leah didn’t learn to sell by being a commissioned salesperson; she learned it experientially through entrepreneurship. She taught herself everything she could about selling by reading over 60 books, which helped her overcome the natural “selling shyness” most entrepreneurs have.</p> <p>Prior to starting Smart Gets Paid, Leah built, grew, and sold multiple businesses. She co-founded Lesbians Who Tech, a global organization to foster more LGBT women in technology. She also co-founded Lean Impact, where she helped nonprofits use Lean Startup principles to increase their impact and run their businesses more efficiently.</p> <p>Leah’s best advice? Focus on articulating YOUR VALUE. When you can step into your value and really own it, the sales process becomes about offering that value instead of asking to be hired. </p> <p>Other Mentions: <a href="https://www.smartgetspaid.com/">Smart Gets Paid</a></p> <p>Joy: <a href="https://amzn.to/2ITmDBv">sweater shaver</a>Hustle: CRM tool (Leah uses <a href="https://www.nimble.com/">Nimble</a>)</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 May 2018 02:44:58 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/58823511/390eb860.mp3" length="50434959" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2095</itunes:duration>
      <itunes:summary>We’re joined in this episode by Leah Neaderthal, a serial entrepreneur who specializes in teaching other women how to become comfortable (and successful) with sales. Leah teaches her clients how to think of selling in these terms: Build the house. Furnish it. Move in. THEN, invite people over… How is the your sales process organized? Do you have a sales pipeline? According to Leah, the health of your pipeline is a good indicator of the health of your business. Leah didn’t learn to sell by being a commissioned salesperson; she learned it experientially through entrepreneurship. She taught herself everything she could about selling by reading over 60 books, which helped her overcome the natural “selling shyness” most entrepreneurs have. Prior to starting Smart Gets Paid, Leah built, grew, and sold multiple businesses. She co-founded Lesbians Who Tech, a global organization to foster more LGBT women in technology. She also co-founded Lean Impact, where she helped nonprofits use Lean Startup principles to increase their impact and run their businesses more efficiently. Leah’s best advice? Focus on articulating YOUR VALUE. When you can step into your value and really own it, the sales process becomes about offering that value instead of asking to be hired.  Other Mentions: Smart Gets Paid Joy: sweater shaverHustle: CRM tool (Leah uses Nimble)</itunes:summary>
      <itunes:subtitle>We’re joined in this episode by Leah Neaderthal, a serial entrepreneur who specializes in teaching other women how to become comfortable (and successful) with sales. Leah teaches her clients how to think of selling in these terms: Build the house. Furnish</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Epic Blog Posts</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Office Hours: Epic Blog Posts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18ee0e753da4470db33157e4de3f7ebc</guid>
      <link>https://share.transistor.fm/s/db18fb30</link>
      <description>
        <![CDATA[<p>We’re becoming big fans of producing fewer, but more thorough, blog posts and we think that you should consider this strategy too. Here are the reasons we’re in favor of more comprehensive content:</p> <ol> <li>The majority of blog posts are short (under 500 words), so you will stand out by producing longer content.</li> <li>You can establish yourself as an authority and expert by writing high-quality, comprehensive posts (3,000 words or more).</li> <li>Search engines (like Google) reward long-form content. The Internet doesn’t need more fluff.</li> <li>Epic blogs posts can be easily repurposed. Think Instagram captions, podcast episodes, YouTube videos, email-based free course, ebooks, etc.</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re becoming big fans of producing fewer, but more thorough, blog posts and we think that you should consider this strategy too. Here are the reasons we’re in favor of more comprehensive content:</p> <ol> <li>The majority of blog posts are short (under 500 words), so you will stand out by producing longer content.</li> <li>You can establish yourself as an authority and expert by writing high-quality, comprehensive posts (3,000 words or more).</li> <li>Search engines (like Google) reward long-form content. The Internet doesn’t need more fluff.</li> <li>Epic blogs posts can be easily repurposed. Think Instagram captions, podcast episodes, YouTube videos, email-based free course, ebooks, etc.</li> </ol>]]>
      </content:encoded>
      <pubDate>Fri, 25 May 2018 18:48:36 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/db18fb30/157fb585.mp3" length="18655028" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>758</itunes:duration>
      <itunes:summary>We’re becoming big fans of producing fewer, but more thorough, blog posts and we think that you should consider this strategy too. Here are the reasons we’re in favor of more comprehensive content:  The majority of blog posts are short (under 500 words), so you will stand out by producing longer content. You can establish yourself as an authority and expert by writing high-quality, comprehensive posts (3,000 words or more). Search engines (like Google) reward long-form content. The Internet doesn’t need more fluff. Epic blogs posts can be easily repurposed. Think Instagram captions, podcast episodes, YouTube videos, email-based free course, ebooks, etc. </itunes:summary>
      <itunes:subtitle>We’re becoming big fans of producing fewer, but more thorough, blog posts and we think that you should consider this strategy too. Here are the reasons we’re in favor of more comprehensive content:  The majority of blog posts are short (under 500 words), </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>75 Sustainability</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>75 Sustainability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fbb5252be1443619d76e5d08330805a</guid>
      <link>https://share.transistor.fm/s/4166f6d9</link>
      <description>
        <![CDATA[<p><em>“We want you to be in this for the long haul, but you can’t do that if you’re working yourself to death… Your business is only as healthy as you are.”</em></p> <p>Startup culture is defined by quick growth and fast exits, but we believe that true accomplishment and innovation results from longer-term thinking.</p> <p>Starting a business is really not that different than starting a garden. You plant the seeds, water them, show up day after day—trusting that you’ll eventually see the garden bloom. Somewhere along the way, our culture became convinced that flowers that don’t bloom overnight are unworthy of planting. This kind of thinking is not only absurd; it’s dangerous.</p> <p>We love the idea of building companies that will support our families and communities for years to come, but this means making choices sometimes that prioritize longer-term goals over short-term gains. This is actually not a novel concept—it’s roots run deep and sustainable growth was a common practice prior to the “expand or die” economic paradigm that evolved out of the Cold War.</p> <p>Economic history aside, sustainable growth just makes sense in a world of finite resources.</p> <p>Some questions we want to leave you with… What does success mean to you? What do you want your legacy to be with respect to your current business?</p> <p>Joy: <a href="https://amzn.to/2LhSQ7e">High Vibrational Beauty</a>Hustle: <a href="https://overcast.fm/">Overcast</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“We want you to be in this for the long haul, but you can’t do that if you’re working yourself to death… Your business is only as healthy as you are.”</em></p> <p>Startup culture is defined by quick growth and fast exits, but we believe that true accomplishment and innovation results from longer-term thinking.</p> <p>Starting a business is really not that different than starting a garden. You plant the seeds, water them, show up day after day—trusting that you’ll eventually see the garden bloom. Somewhere along the way, our culture became convinced that flowers that don’t bloom overnight are unworthy of planting. This kind of thinking is not only absurd; it’s dangerous.</p> <p>We love the idea of building companies that will support our families and communities for years to come, but this means making choices sometimes that prioritize longer-term goals over short-term gains. This is actually not a novel concept—it’s roots run deep and sustainable growth was a common practice prior to the “expand or die” economic paradigm that evolved out of the Cold War.</p> <p>Economic history aside, sustainable growth just makes sense in a world of finite resources.</p> <p>Some questions we want to leave you with… What does success mean to you? What do you want your legacy to be with respect to your current business?</p> <p>Joy: <a href="https://amzn.to/2LhSQ7e">High Vibrational Beauty</a>Hustle: <a href="https://overcast.fm/">Overcast</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 May 2018 19:38:53 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4166f6d9/d5e1a794.mp3" length="48903269" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2032</itunes:duration>
      <itunes:summary>“We want you to be in this for the long haul, but you can’t do that if you’re working yourself to death… Your business is only as healthy as you are.” Startup culture is defined by quick growth and fast exits, but we believe that true accomplishment and innovation results from longer-term thinking. Starting a business is really not that different than starting a garden. You plant the seeds, water them, show up day after day—trusting that you’ll eventually see the garden bloom. Somewhere along the way, our culture became convinced that flowers that don’t bloom overnight are unworthy of planting. This kind of thinking is not only absurd; it’s dangerous. We love the idea of building companies that will support our families and communities for years to come, but this means making choices sometimes that prioritize longer-term goals over short-term gains. This is actually not a novel concept—it’s roots run deep and sustainable growth was a common practice prior to the “expand or die” economic paradigm that evolved out of the Cold War. Economic history aside, sustainable growth just makes sense in a world of finite resources. Some questions we want to leave you with… What does success mean to you? What do you want your legacy to be with respect to your current business? Joy: High Vibrational BeautyHustle: Overcast</itunes:summary>
      <itunes:subtitle>“We want you to be in this for the long haul, but you can’t do that if you’re working yourself to death… Your business is only as healthy as you are.” Startup culture is defined by quick growth and fast exits, but we believe that true accomplishment and i</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Autofocus</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Office Hours: Autofocus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">766ea09760be47d8bab277d4793c8b62</guid>
      <link>https://share.transistor.fm/s/e7b21d07</link>
      <description>
        <![CDATA[<p>Videography is kind of our jam and we get asked about this autofocus issue all the time. If you’re struggling to get yourself into focus while filming your online classes or having trouble <em>staying in focus</em> for the duration of your session, you’ll want to listen to this episode.</p> <p>When should you use autofocus and when should you disable the feature in favor of manual settings? If you’re filming in low light, filming around a bunch of reflective surfaces, or filming a fast moving object, you’ll want to disable autofocus on your camera. (We break down how to do this on a few of our favorite devices like the <a href="https://amzn.to/2IsmZPa">Canon Vixia</a>, the <a href="https://www.apple.com/iphone/">iPhone</a>, and the <a href="https://amzn.to/2rN8Nt3">Logitech C920</a>.)</p> <p>p.s. If you’re using the <a href="https://amzn.to/2IsiUus">Logitech C920</a> for live-streaming per our recommendation, Sandy suggests that you download <a href="http://support.logitech.com/en_us/product/hd-pro-webcam-c920/downloads"> Logitech’s free gaming software</a> in order to have more control of your video settings.</p> <p>p.p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Videography is kind of our jam and we get asked about this autofocus issue all the time. If you’re struggling to get yourself into focus while filming your online classes or having trouble <em>staying in focus</em> for the duration of your session, you’ll want to listen to this episode.</p> <p>When should you use autofocus and when should you disable the feature in favor of manual settings? If you’re filming in low light, filming around a bunch of reflective surfaces, or filming a fast moving object, you’ll want to disable autofocus on your camera. (We break down how to do this on a few of our favorite devices like the <a href="https://amzn.to/2IsmZPa">Canon Vixia</a>, the <a href="https://www.apple.com/iphone/">iPhone</a>, and the <a href="https://amzn.to/2rN8Nt3">Logitech C920</a>.)</p> <p>p.s. If you’re using the <a href="https://amzn.to/2IsiUus">Logitech C920</a> for live-streaming per our recommendation, Sandy suggests that you download <a href="http://support.logitech.com/en_us/product/hd-pro-webcam-c920/downloads"> Logitech’s free gaming software</a> in order to have more control of your video settings.</p> <p>p.p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 May 2018 02:18:26 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e7b21d07/a0f3d13d.mp3" length="18580311" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>768</itunes:duration>
      <itunes:summary>Videography is kind of our jam and we get asked about this autofocus issue all the time. If you’re struggling to get yourself into focus while filming your online classes or having trouble staying in focus for the duration of your session, you’ll want to listen to this episode. When should you use autofocus and when should you disable the feature in favor of manual settings? If you’re filming in low light, filming around a bunch of reflective surfaces, or filming a fast moving object, you’ll want to disable autofocus on your camera. (We break down how to do this on a few of our favorite devices like the Canon Vixia, the iPhone, and the Logitech C920.) p.s. If you’re using the Logitech C920 for live-streaming per our recommendation, Sandy suggests that you download  Logitech’s free gaming software in order to have more control of your video settings. p.p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>Videography is kind of our jam and we get asked about this autofocus issue all the time. If you’re struggling to get yourself into focus while filming your online classes or having trouble staying in focus for the duration of your session, you’ll want to </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>74 Laura</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>74 Laura</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">771a5e60a7246e67ee7eff7376167854</guid>
      <link>https://share.transistor.fm/s/0075d931</link>
      <description>
        <![CDATA[<p><em>“Women often speak about their ambition in terms of altruism. This isn’t the full story.” - Laura Close</em></p> <p>This episode features a candid conversation with Laura Close. Laura is a Seattle-based executive leadership coach and career consultant who leads a select portfolio of clients through the transformative work of leadership development, helping them reach their next level of career and business achievement.</p> <p>In this episode, Laura explains why it’s problematic for women to lead with soft skills in business (and what they should do instead). She also shares her fascinating 4-part framework for identifying your own type of selfish drive:</p> <ol> <li>Money</li> <li>Fame</li> <li>Power</li> <li>Authority</li> </ol> <p>To summarize, Laura recommends two primary strategies for business success: (1) lead with your most technical value, and (2) identify (and come to terms with) your most selfish motivation.  </p> <p>Other Mentions: <a href="https://en.wikipedia.org/wiki/Hero%27s_journey">Hero’s Journey Framework</a>, <a href="https://www.lauraclose.com/">LauraClose.com</a></p> <p>Joy: <a href="http://www.brenthenrymartin.com/index.html">Brent Martin</a>Hustle: <a href="https://amzn.to/2KYNu0q">Herding Tigers: Be the Leader That Creative People Need</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Women often speak about their ambition in terms of altruism. This isn’t the full story.” - Laura Close</em></p> <p>This episode features a candid conversation with Laura Close. Laura is a Seattle-based executive leadership coach and career consultant who leads a select portfolio of clients through the transformative work of leadership development, helping them reach their next level of career and business achievement.</p> <p>In this episode, Laura explains why it’s problematic for women to lead with soft skills in business (and what they should do instead). She also shares her fascinating 4-part framework for identifying your own type of selfish drive:</p> <ol> <li>Money</li> <li>Fame</li> <li>Power</li> <li>Authority</li> </ol> <p>To summarize, Laura recommends two primary strategies for business success: (1) lead with your most technical value, and (2) identify (and come to terms with) your most selfish motivation.  </p> <p>Other Mentions: <a href="https://en.wikipedia.org/wiki/Hero%27s_journey">Hero’s Journey Framework</a>, <a href="https://www.lauraclose.com/">LauraClose.com</a></p> <p>Joy: <a href="http://www.brenthenrymartin.com/index.html">Brent Martin</a>Hustle: <a href="https://amzn.to/2KYNu0q">Herding Tigers: Be the Leader That Creative People Need</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 May 2018 06:03:17 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0075d931/b0e3f2f3.mp3" length="55163653" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2292</itunes:duration>
      <itunes:summary>“Women often speak about their ambition in terms of altruism. This isn’t the full story.” - Laura Close This episode features a candid conversation with Laura Close. Laura is a Seattle-based executive leadership coach and career consultant who leads a select portfolio of clients through the transformative work of leadership development, helping them reach their next level of career and business achievement. In this episode, Laura explains why it’s problematic for women to lead with soft skills in business (and what they should do instead). She also shares her fascinating 4-part framework for identifying your own type of selfish drive:  Money Fame Power Authority  To summarize, Laura recommends two primary strategies for business success: (1) lead with your most technical value, and (2) identify (and come to terms with) your most selfish motivation.   Other Mentions: Hero’s Journey Framework, LauraClose.com Joy: Brent MartinHustle: Herding Tigers: Be the Leader That Creative People Need</itunes:summary>
      <itunes:subtitle>“Women often speak about their ambition in terms of altruism. This isn’t the full story.” - Laura Close This episode features a candid conversation with Laura Close. Laura is a Seattle-based executive leadership coach and career consultant who leads a sel</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Walkie Talkie</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Office Hours: Walkie Talkie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd796b27835a497c959b525df9aab6b9</guid>
      <link>https://share.transistor.fm/s/38410da7</link>
      <description>
        <![CDATA[<p>We’re sharing our favorite new-to-us technology on this week’s Office Hours episode — <a href="https://voxer.com/">Voxer</a>. It’s super efficient (and addictive) to communicate via walkie talkie and it’s now a core part of our team’s communication strategy. Listen in to learn why we love this technology, why we think it beats texting, and why we think you should consider incorporating it into your own business.</p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re sharing our favorite new-to-us technology on this week’s Office Hours episode — <a href="https://voxer.com/">Voxer</a>. It’s super efficient (and addictive) to communicate via walkie talkie and it’s now a core part of our team’s communication strategy. Listen in to learn why we love this technology, why we think it beats texting, and why we think you should consider incorporating it into your own business.</p> <p>p.s. This podcast is sponsored by Audible. Head over to <a href="http://audibletrial.com/soulfulmba">audibletrial.com/soulfulmba</a> to get a free audiobook and a 30-day free trial!</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 May 2018 16:04:14 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/38410da7/766274c6.mp3" length="17900237" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>740</itunes:duration>
      <itunes:summary>We’re sharing our favorite new-to-us technology on this week’s Office Hours episode — Voxer. It’s super efficient (and addictive) to communicate via walkie talkie and it’s now a core part of our team’s communication strategy. Listen in to learn why we love this technology, why we think it beats texting, and why we think you should consider incorporating it into your own business. p.s. This podcast is sponsored by Audible. Head over to audibletrial.com/soulfulmba to get a free audiobook and a 30-day free trial!</itunes:summary>
      <itunes:subtitle>We’re sharing our favorite new-to-us technology on this week’s Office Hours episode — Voxer. It’s super efficient (and addictive) to communicate via walkie talkie and it’s now a core part of our team’s communication strategy. Listen in to learn why we lov</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>73 Day Job</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>73 Day Job</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22af6c46f8608af08b2cdbfd8cdcb4ab</guid>
      <link>https://share.transistor.fm/s/bb7b264c</link>
      <description>
        <![CDATA[<p>One of our favorite benefits of entrepreneurship is the flexibility we have in our days and weeks. In this episode, we share about the specific ways we’ve built our business around our lives.</p> <p>The standard 40-hour work week was a product of the late 19th century and early 20th century labor movement, and while it did its job to protect factory workers who were—quite literally—being worked to death, it’s quickly becoming obsolete.</p> <p>In our era, most professionals work far more than 40 hours per week. <em>(We found a stat that Americans employed in full-time jobs work an average of 47 hours per week, which is almost 6 full days of work.) </em>We’re also constantly tethered to our phones, even during our non-working hours. And with all of this added connectivity, many employers are not adding in additional flexibility benefits (the ability to work remotely, flexible hours, etc.).</p> <p>Because of the autonomy it affords, entrepreneurship can be fundamentally liberating for women. The ability to be with our children after school, to take care of them when they’re sick, and to work nights to make up for family time during the day is priceless for us. </p> <p>If you feel called to entrepreneurship, you know it. It’s not for everyone. If you’re called to build something for yourself, there’s a fire in your belly that you can’t ignore. The drive to create your own schedule and define your own success outweighs your need for security (or the illusion thereof).</p> <p>You can find fulfillment in a side hustle, but for some of you, that side hustle will turn into your full-time gig—in which case you’ve won the lottery. (Only you made your own luck.) </p> <p>Joy: <a href="https://www.netflix.com/title/80145240">Wild Wild Country</a>Hustle: <a href="https://www.moo.com/us/">Moo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of our favorite benefits of entrepreneurship is the flexibility we have in our days and weeks. In this episode, we share about the specific ways we’ve built our business around our lives.</p> <p>The standard 40-hour work week was a product of the late 19th century and early 20th century labor movement, and while it did its job to protect factory workers who were—quite literally—being worked to death, it’s quickly becoming obsolete.</p> <p>In our era, most professionals work far more than 40 hours per week. <em>(We found a stat that Americans employed in full-time jobs work an average of 47 hours per week, which is almost 6 full days of work.) </em>We’re also constantly tethered to our phones, even during our non-working hours. And with all of this added connectivity, many employers are not adding in additional flexibility benefits (the ability to work remotely, flexible hours, etc.).</p> <p>Because of the autonomy it affords, entrepreneurship can be fundamentally liberating for women. The ability to be with our children after school, to take care of them when they’re sick, and to work nights to make up for family time during the day is priceless for us. </p> <p>If you feel called to entrepreneurship, you know it. It’s not for everyone. If you’re called to build something for yourself, there’s a fire in your belly that you can’t ignore. The drive to create your own schedule and define your own success outweighs your need for security (or the illusion thereof).</p> <p>You can find fulfillment in a side hustle, but for some of you, that side hustle will turn into your full-time gig—in which case you’ve won the lottery. (Only you made your own luck.) </p> <p>Joy: <a href="https://www.netflix.com/title/80145240">Wild Wild Country</a>Hustle: <a href="https://www.moo.com/us/">Moo</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 May 2018 18:44:59 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bb7b264c/27e4aa78.mp3" length="45306055" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1882</itunes:duration>
      <itunes:summary>One of our favorite benefits of entrepreneurship is the flexibility we have in our days and weeks. In this episode, we share about the specific ways we’ve built our business around our lives. The standard 40-hour work week was a product of the late 19th century and early 20th century labor movement, and while it did its job to protect factory workers who were—quite literally—being worked to death, it’s quickly becoming obsolete. In our era, most professionals work far more than 40 hours per week. (We found a stat that Americans employed in full-time jobs work an average of 47 hours per week, which is almost 6 full days of work.) We’re also constantly tethered to our phones, even during our non-working hours. And with all of this added connectivity, many employers are not adding in additional flexibility benefits (the ability to work remotely, flexible hours, etc.). Because of the autonomy it affords, entrepreneurship can be fundamentally liberating for women. The ability to be with our children after school, to take care of them when they’re sick, and to work nights to make up for family time during the day is priceless for us.  If you feel called to entrepreneurship, you know it. It’s not for everyone. If you’re called to build something for yourself, there’s a fire in your belly that you can’t ignore. The drive to create your own schedule and define your own success outweighs your need for security (or the illusion thereof). You can find fulfillment in a side hustle, but for some of you, that side hustle will turn into your full-time gig—in which case you’ve won the lottery. (Only you made your own luck.)  Joy: Wild Wild CountryHustle: Moo</itunes:summary>
      <itunes:subtitle>One of our favorite benefits of entrepreneurship is the flexibility we have in our days and weeks. In this episode, we share about the specific ways we’ve built our business around our lives. The standard 40-hour work week was a product of the late 19th c</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Inbox</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Office Hours: Inbox</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64d18a6933bc50feec2c062b29e32558</guid>
      <link>https://share.transistor.fm/s/949fdd65</link>
      <description>
        <![CDATA[<p>This quick episode shares our five rules for sending cold emails. By following these simple guidelines, you’re much more likely to receive a positive response (or any response at all).</p> <ol> <li>Introduce yourself. Dropping a note to a new person? Want to pitch yourself for a podcast guest spot or a guest blog post? Please share a bit about yourself and include a link for how to learn more about you.</li> <li>Be authentic. Personalize with context or, even better, a compliment. Don’t blast people a blanket request without any personalization. Let the person receiving the message know that you’ve actually engaged with her/his content.</li> <li>State the value proposition. What’s in it for the person receiving the message?</li> <li>Use complete sentences. Maybe even proofread? Enough said.</li> </ol> <p>Have a specific call-to-action. What do you want the person to do? What action would you like for her to take?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This quick episode shares our five rules for sending cold emails. By following these simple guidelines, you’re much more likely to receive a positive response (or any response at all).</p> <ol> <li>Introduce yourself. Dropping a note to a new person? Want to pitch yourself for a podcast guest spot or a guest blog post? Please share a bit about yourself and include a link for how to learn more about you.</li> <li>Be authentic. Personalize with context or, even better, a compliment. Don’t blast people a blanket request without any personalization. Let the person receiving the message know that you’ve actually engaged with her/his content.</li> <li>State the value proposition. What’s in it for the person receiving the message?</li> <li>Use complete sentences. Maybe even proofread? Enough said.</li> </ol> <p>Have a specific call-to-action. What do you want the person to do? What action would you like for her to take?</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 May 2018 02:10:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/949fdd65/57686fbf.mp3" length="16529193" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>683</itunes:duration>
      <itunes:summary>This quick episode shares our five rules for sending cold emails. By following these simple guidelines, you’re much more likely to receive a positive response (or any response at all).  Introduce yourself. Dropping a note to a new person? Want to pitch yourself for a podcast guest spot or a guest blog post? Please share a bit about yourself and include a link for how to learn more about you. Be authentic. Personalize with context or, even better, a compliment. Don’t blast people a blanket request without any personalization. Let the person receiving the message know that you’ve actually engaged with her/his content. State the value proposition. What’s in it for the person receiving the message? Use complete sentences. Maybe even proofread? Enough said.  Have a specific call-to-action. What do you want the person to do? What action would you like for her to take?</itunes:summary>
      <itunes:subtitle>This quick episode shares our five rules for sending cold emails. By following these simple guidelines, you’re much more likely to receive a positive response (or any response at all).  Introduce yourself. Dropping a note to a new person? Want to pitch yo</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Microphones</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Office Hours: Microphones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b07f705827bd90a81f451ca239490f7</guid>
      <link>https://share.transistor.fm/s/0cab2e01</link>
      <description>
        <![CDATA[<p>Good sound quality is EVERYTHING when you’re running an online business. In this quick episode, we share our top recommendations for high-quality microphones: </p> <p>Sandy’s Mic: <a href="https://amzn.to/2I1Ctun">Shure SM7B Vocal Dynamic Microphone</a></p> <p>Jeni’s Mic: <a href="https://amzn.to/2JpWlXs">Electro Voice RE-20 Cardioid Microphone</a></p> <p>Our favorite Wireless Option: <a href="https://amzn.to/2KfX4vB">Rode RodeLink FM Wireless Filmmaker System</a></p> <p>Inexpensive Webcam with Mic Option: <a href="https://amzn.to/2JoQ920">Logitech HD Pro Webcam C920</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Good sound quality is EVERYTHING when you’re running an online business. In this quick episode, we share our top recommendations for high-quality microphones: </p> <p>Sandy’s Mic: <a href="https://amzn.to/2I1Ctun">Shure SM7B Vocal Dynamic Microphone</a></p> <p>Jeni’s Mic: <a href="https://amzn.to/2JpWlXs">Electro Voice RE-20 Cardioid Microphone</a></p> <p>Our favorite Wireless Option: <a href="https://amzn.to/2KfX4vB">Rode RodeLink FM Wireless Filmmaker System</a></p> <p>Inexpensive Webcam with Mic Option: <a href="https://amzn.to/2JoQ920">Logitech HD Pro Webcam C920</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Apr 2018 04:07:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0cab2e01/1f07c2ab.mp3" length="17851769" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>Good sound quality is EVERYTHING when you’re running an online business. In this quick episode, we share our top recommendations for high-quality microphones:  Sandy’s Mic: Shure SM7B Vocal Dynamic Microphone Jeni’s Mic: Electro Voice RE-20 Cardioid Microphone Our favorite Wireless Option: Rode RodeLink FM Wireless Filmmaker System Inexpensive Webcam with Mic Option: Logitech HD Pro Webcam C920</itunes:summary>
      <itunes:subtitle>Good sound quality is EVERYTHING when you’re running an online business. In this quick episode, we share our top recommendations for high-quality microphones:  Sandy’s Mic: Shure SM7B Vocal Dynamic Microphone Jeni’s Mic: Electro Voice RE-20 Cardioid Micro</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>71 Expertise</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>71 Expertise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e7748fe101488ccaa4d2a51e94bd657</guid>
      <link>https://share.transistor.fm/s/0ba525cf</link>
      <description>
        <![CDATA[<p>In this episode, we explore the topic of expertise. Our new tagline, “leverage your expertise into a profitable online business,” has become a bit controversial in our community and we want to offer some thoughts as to why “expertise” might be a troublesome concept for some of you.</p> <p>Perhaps you identify with Sandy, who is fine with someone else calling her an expert, but not ok with calling herself an expert? Or maybe you’re generally uncomfortable with the word and don’t know why?</p> <p>Here’s a loose list of criteria we’ve come up with for evaluating your expert status:</p> <ol> <li>You have more knowledge that other people in a particular area of work</li> <li>You have credentials in a given area</li> <li>You have a demonstrated track record of excellence</li> <li>You’ve impacted people through your work</li> <li>You’re receiving referrals</li> <li>You’re confident in your expertise</li> </ol> <p>We’d like to encourage you to explore your own relationship to expert status, since it can be such a powerful driving force in the growth of your business.</p> <p> </p> <p>Joy: <a href="https://www.soulful.mba/workshop">FREE Workshop: 7 Ways to Leverage Your Expertise into and Online Business</a>Hustle: <a href="https://www.nytimes.com/2018/02/09/insider/interpreter-gender-bias-women-experts.html"> If Only Quoting Women Were Enough</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the topic of expertise. Our new tagline, “leverage your expertise into a profitable online business,” has become a bit controversial in our community and we want to offer some thoughts as to why “expertise” might be a troublesome concept for some of you.</p> <p>Perhaps you identify with Sandy, who is fine with someone else calling her an expert, but not ok with calling herself an expert? Or maybe you’re generally uncomfortable with the word and don’t know why?</p> <p>Here’s a loose list of criteria we’ve come up with for evaluating your expert status:</p> <ol> <li>You have more knowledge that other people in a particular area of work</li> <li>You have credentials in a given area</li> <li>You have a demonstrated track record of excellence</li> <li>You’ve impacted people through your work</li> <li>You’re receiving referrals</li> <li>You’re confident in your expertise</li> </ol> <p>We’d like to encourage you to explore your own relationship to expert status, since it can be such a powerful driving force in the growth of your business.</p> <p> </p> <p>Joy: <a href="https://www.soulful.mba/workshop">FREE Workshop: 7 Ways to Leverage Your Expertise into and Online Business</a>Hustle: <a href="https://www.nytimes.com/2018/02/09/insider/interpreter-gender-bias-women-experts.html"> If Only Quoting Women Were Enough</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Apr 2018 17:58:19 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0ba525cf/fdf0a71f.mp3" length="33793523" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1402</itunes:duration>
      <itunes:summary>In this episode, we explore the topic of expertise. Our new tagline, “leverage your expertise into a profitable online business,” has become a bit controversial in our community and we want to offer some thoughts as to why “expertise” might be a troublesome concept for some of you. Perhaps you identify with Sandy, who is fine with someone else calling her an expert, but not ok with calling herself an expert? Or maybe you’re generally uncomfortable with the word and don’t know why? Here’s a loose list of criteria we’ve come up with for evaluating your expert status:  You have more knowledge that other people in a particular area of work You have credentials in a given area You have a demonstrated track record of excellence You’ve impacted people through your work You’re receiving referrals You’re confident in your expertise  We’d like to encourage you to explore your own relationship to expert status, since it can be such a powerful driving force in the growth of your business.   Joy: FREE Workshop: 7 Ways to Leverage Your Expertise into and Online BusinessHustle:  If Only Quoting Women Were Enough</itunes:summary>
      <itunes:subtitle>In this episode, we explore the topic of expertise. Our new tagline, “leverage your expertise into a profitable online business,” has become a bit controversial in our community and we want to offer some thoughts as to why “expertise” might be a troubleso</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Pre-selling (Part 2)</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Office Hours: Pre-selling (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4265458e0f3010e60408f57bdb6a87e</guid>
      <link>https://share.transistor.fm/s/5e937245</link>
      <description>
        <![CDATA[<p>In a follow-up to last week’s Office Hours episode, we now dive into some specific pre-selling strategies, including how to offer a beta group and why we recommend using webinars to pre-sell your offering.</p> <p>A few general guidelines:</p> <p>Don’t promise specific results: Never pre-sell by guaranteeing measurable results. This is especially important if your offering is more informative than tactical.</p> <p>Don’t plow ahead if feedback is negative: If you go the Beta group route and the reviews are abysmal, consider trying a different topic or format. Even if you’ve already sunk some time and money into this offering, it may still fail to resonate. Honor the input you get.</p> <p>What happens if your pre-sale brings in your revenue goal? You’ve hit on a winner. Build it out, heed the feedback you get from your first customers, refine and hone, iterate, and celebrate.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a follow-up to last week’s Office Hours episode, we now dive into some specific pre-selling strategies, including how to offer a beta group and why we recommend using webinars to pre-sell your offering.</p> <p>A few general guidelines:</p> <p>Don’t promise specific results: Never pre-sell by guaranteeing measurable results. This is especially important if your offering is more informative than tactical.</p> <p>Don’t plow ahead if feedback is negative: If you go the Beta group route and the reviews are abysmal, consider trying a different topic or format. Even if you’ve already sunk some time and money into this offering, it may still fail to resonate. Honor the input you get.</p> <p>What happens if your pre-sale brings in your revenue goal? You’ve hit on a winner. Build it out, heed the feedback you get from your first customers, refine and hone, iterate, and celebrate.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Apr 2018 15:26:53 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/5e937245/bcc9236d.mp3" length="20959061" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>867</itunes:duration>
      <itunes:summary>In a follow-up to last week’s Office Hours episode, we now dive into some specific pre-selling strategies, including how to offer a beta group and why we recommend using webinars to pre-sell your offering. A few general guidelines: Don’t promise specific results: Never pre-sell by guaranteeing measurable results. This is especially important if your offering is more informative than tactical. Don’t plow ahead if feedback is negative: If you go the Beta group route and the reviews are abysmal, consider trying a different topic or format. Even if you’ve already sunk some time and money into this offering, it may still fail to resonate. Honor the input you get. What happens if your pre-sale brings in your revenue goal? You’ve hit on a winner. Build it out, heed the feedback you get from your first customers, refine and hone, iterate, and celebrate.</itunes:summary>
      <itunes:subtitle>In a follow-up to last week’s Office Hours episode, we now dive into some specific pre-selling strategies, including how to offer a beta group and why we recommend using webinars to pre-sell your offering. A few general guidelines: Don’t promise specific </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>70 KayLee</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>70 KayLee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5dae13403a496614383c971423e8a428</guid>
      <link>https://share.transistor.fm/s/53991659</link>
      <description>
        <![CDATA[<p><em>“You have to hire for the talent and then train for the skillset.” - KayLee Hansen</em></p> <p>This episode features an interview with KayLee Hansen. We met KayLee through a mutual friend and quickly hired her to carry out a personality assessment test on the two of us, known as the Lumina Spark Portrait.</p> <p>KayLee is a certified Lumina practitioner, a facilitator, and a training and development coach for executive teams and individuals. She’s spent 13 years working in the luxury hospitality industry and has also independently consulted with the leaders of industries ranging from engineering to construction to higher education.</p> <p>Working with KayLee, as you’ll hear, has been incredibly eye-opening and also validating for both of us. We think you’ll enjoy the conversation (and you may just feel the urge to sign up for your own Lumina portrait assessment).</p> <p> </p> <p>Other Mentions: <a href="http://www.kayhconsulting.com/">KayH Consulting Inc</a></p> <p> Joy: <a href="https://amzn.to/2H86YBy">The Book of Awesome</a>Hustle: <a href="https://lumina.xyz/TwoOuw47e5eaPCr2S">The Lumina Spark</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“You have to hire for the talent and then train for the skillset.” - KayLee Hansen</em></p> <p>This episode features an interview with KayLee Hansen. We met KayLee through a mutual friend and quickly hired her to carry out a personality assessment test on the two of us, known as the Lumina Spark Portrait.</p> <p>KayLee is a certified Lumina practitioner, a facilitator, and a training and development coach for executive teams and individuals. She’s spent 13 years working in the luxury hospitality industry and has also independently consulted with the leaders of industries ranging from engineering to construction to higher education.</p> <p>Working with KayLee, as you’ll hear, has been incredibly eye-opening and also validating for both of us. We think you’ll enjoy the conversation (and you may just feel the urge to sign up for your own Lumina portrait assessment).</p> <p> </p> <p>Other Mentions: <a href="http://www.kayhconsulting.com/">KayH Consulting Inc</a></p> <p> Joy: <a href="https://amzn.to/2H86YBy">The Book of Awesome</a>Hustle: <a href="https://lumina.xyz/TwoOuw47e5eaPCr2S">The Lumina Spark</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Apr 2018 02:29:46 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/53991659/d37160af.mp3" length="46379157" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1926</itunes:duration>
      <itunes:summary>“You have to hire for the talent and then train for the skillset.” - KayLee Hansen This episode features an interview with KayLee Hansen. We met KayLee through a mutual friend and quickly hired her to carry out a personality assessment test on the two of us, known as the Lumina Spark Portrait. KayLee is a certified Lumina practitioner, a facilitator, and a training and development coach for executive teams and individuals. She’s spent 13 years working in the luxury hospitality industry and has also independently consulted with the leaders of industries ranging from engineering to construction to higher education. Working with KayLee, as you’ll hear, has been incredibly eye-opening and also validating for both of us. We think you’ll enjoy the conversation (and you may just feel the urge to sign up for your own Lumina portrait assessment).   Other Mentions: KayH Consulting Inc  Joy: The Book of AwesomeHustle: The Lumina Spark</itunes:summary>
      <itunes:subtitle>“You have to hire for the talent and then train for the skillset.” - KayLee Hansen This episode features an interview with KayLee Hansen. We met KayLee through a mutual friend and quickly hired her to carry out a personality assessment test on the two of </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Pre-selling (Part 1)</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Office Hours: Pre-selling (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9821f478c98d2f3c9674bbc063885e3e</guid>
      <link>https://share.transistor.fm/s/c8f53ffd</link>
      <description>
        <![CDATA[<p>Pre-selling is the practice of creating a private launch before your product is completely built and perfected. Why do this? Because it validates your concept and means you get paid for conducting market research. Because it allows you to sell your pilot products instead of offering them for free. Because it WORKS.</p> <p>If you sink time, energy, and money into an endeavor, you want to be sure it will pay off. Unfortunately, simply asking your followers if they’d shell out for a program or class will not get you reliable feedback: Your fans are inclined to tell you what they think you want to hear, so polling yields dubious results. (What people say and what they do are often divergent.)</p> <p>So to determine if an idea really has income potential, you need proof that people will pay. You need to build something you know you can sell, and then push it into the market and see how much it can earn. If it does well, gather user feedback and iterate on it. Improve it, revise it, and resell it. And then you’ve got a business model that’s predictable, reliable, and consistently profitable.</p> <p>How should you decide what to build? Ask questions that gauge interest, and get people talking about their pain points. Don’t construct your offering around your own interests or expertise; Build it on what your people want and need.</p> <p><em>(Join us next week for Part 2, where we dive into some specific pre-selling strategies for launching your next online offering.)</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pre-selling is the practice of creating a private launch before your product is completely built and perfected. Why do this? Because it validates your concept and means you get paid for conducting market research. Because it allows you to sell your pilot products instead of offering them for free. Because it WORKS.</p> <p>If you sink time, energy, and money into an endeavor, you want to be sure it will pay off. Unfortunately, simply asking your followers if they’d shell out for a program or class will not get you reliable feedback: Your fans are inclined to tell you what they think you want to hear, so polling yields dubious results. (What people say and what they do are often divergent.)</p> <p>So to determine if an idea really has income potential, you need proof that people will pay. You need to build something you know you can sell, and then push it into the market and see how much it can earn. If it does well, gather user feedback and iterate on it. Improve it, revise it, and resell it. And then you’ve got a business model that’s predictable, reliable, and consistently profitable.</p> <p>How should you decide what to build? Ask questions that gauge interest, and get people talking about their pain points. Don’t construct your offering around your own interests or expertise; Build it on what your people want and need.</p> <p><em>(Join us next week for Part 2, where we dive into some specific pre-selling strategies for launching your next online offering.)</em></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Apr 2018 00:03:15 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c8f53ffd/dd545cb5.mp3" length="18645619" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>771</itunes:duration>
      <itunes:summary>Pre-selling is the practice of creating a private launch before your product is completely built and perfected. Why do this? Because it validates your concept and means you get paid for conducting market research. Because it allows you to sell your pilot products instead of offering them for free. Because it WORKS. If you sink time, energy, and money into an endeavor, you want to be sure it will pay off. Unfortunately, simply asking your followers if they’d shell out for a program or class will not get you reliable feedback: Your fans are inclined to tell you what they think you want to hear, so polling yields dubious results. (What people say and what they do are often divergent.) So to determine if an idea really has income potential, you need proof that people will pay. You need to build something you know you can sell, and then push it into the market and see how much it can earn. If it does well, gather user feedback and iterate on it. Improve it, revise it, and resell it. And then you’ve got a business model that’s predictable, reliable, and consistently profitable. How should you decide what to build? Ask questions that gauge interest, and get people talking about their pain points. Don’t construct your offering around your own interests or expertise; Build it on what your people want and need. (Join us next week for Part 2, where we dive into some specific pre-selling strategies for launching your next online offering.)</itunes:summary>
      <itunes:subtitle>Pre-selling is the practice of creating a private launch before your product is completely built and perfected. Why do this? Because it validates your concept and means you get paid for conducting market research. Because it allows you to sell your pilot </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>69 Cathryn</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>69 Cathryn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3866b7dd721081432971ce8900cab961</guid>
      <link>https://share.transistor.fm/s/8b23585d</link>
      <description>
        <![CDATA[<p>In this episode, we talk with Cathryn Lavery. Cathryn is a serial entrepreneur and designer. As co-founder and CEO of BestSelf Co., she took the company from zero to 8-figures in less than two years. After launching the Self Journal on Kickstarter, she went on to win Shopify’s Build a Business Competition in 2016 and the Build a BIGGER Business competition in 2017 – making BestSelf Co. the only company to win both awards consecutively.</p> <p>Originally from Belfast, Ireland, Cathryn moved to New York City to work as an architect, but soon realized that she wanted something more. We met Cathryn back in 2014, when all three of us were learning how to build software products from scratch. Cathryn is a powerhouse and her work has been featured in Fast Company, Entrepreneur, MTV, Huffington Post, Forbes, and Inc.  </p> <p>Other Mentions: <a href="https://amzn.to/2qkXkQF">Deep Work</a>, <a href="http://www.littlemight.com/">Little Might</a></p> <p>Joy: Coffee MeetingsHustle: <a href="https://bestself.co/products/self-journal">Self Journal</a>, <a href="https://wintheday.com/">Win the Day</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk with Cathryn Lavery. Cathryn is a serial entrepreneur and designer. As co-founder and CEO of BestSelf Co., she took the company from zero to 8-figures in less than two years. After launching the Self Journal on Kickstarter, she went on to win Shopify’s Build a Business Competition in 2016 and the Build a BIGGER Business competition in 2017 – making BestSelf Co. the only company to win both awards consecutively.</p> <p>Originally from Belfast, Ireland, Cathryn moved to New York City to work as an architect, but soon realized that she wanted something more. We met Cathryn back in 2014, when all three of us were learning how to build software products from scratch. Cathryn is a powerhouse and her work has been featured in Fast Company, Entrepreneur, MTV, Huffington Post, Forbes, and Inc.  </p> <p>Other Mentions: <a href="https://amzn.to/2qkXkQF">Deep Work</a>, <a href="http://www.littlemight.com/">Little Might</a></p> <p>Joy: Coffee MeetingsHustle: <a href="https://bestself.co/products/self-journal">Self Journal</a>, <a href="https://wintheday.com/">Win the Day</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Apr 2018 23:24:27 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8b23585d/95c6e266.mp3" length="47111583" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1957</itunes:duration>
      <itunes:summary>In this episode, we talk with Cathryn Lavery. Cathryn is a serial entrepreneur and designer. As co-founder and CEO of BestSelf Co., she took the company from zero to 8-figures in less than two years. After launching the Self Journal on Kickstarter, she went on to win Shopify’s Build a Business Competition in 2016 and the Build a BIGGER Business competition in 2017 – making BestSelf Co. the only company to win both awards consecutively. Originally from Belfast, Ireland, Cathryn moved to New York City to work as an architect, but soon realized that she wanted something more. We met Cathryn back in 2014, when all three of us were learning how to build software products from scratch. Cathryn is a powerhouse and her work has been featured in Fast Company, Entrepreneur, MTV, Huffington Post, Forbes, and Inc.   Other Mentions: Deep Work, Little Might Joy: Coffee MeetingsHustle: Self Journal, Win the Day</itunes:summary>
      <itunes:subtitle>In this episode, we talk with Cathryn Lavery. Cathryn is a serial entrepreneur and designer. As co-founder and CEO of BestSelf Co., she took the company from zero to 8-figures in less than two years. After launching the Self Journal on Kickstarter, she we</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Productivity Tools</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Office Hours: Productivity Tools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e5d5dd06da15c1070a39f6195e9a1d6</guid>
      <link>https://share.transistor.fm/s/e40c6e36</link>
      <description>
        <![CDATA[<p>In this quick episode, we share some productivity and lifestyle tools that we each use to make our lives easier and have more time and mental space to grow our businesses.</p> <p>Head on over to <a href="https://soulfulmbapodcast.com/podcast/office-hours-productivity-tools" rel="noopener">the show notes</a> to download the full list (including links) of the resources mentioned in this episode.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this quick episode, we share some productivity and lifestyle tools that we each use to make our lives easier and have more time and mental space to grow our businesses.</p> <p>Head on over to <a href="https://soulfulmbapodcast.com/podcast/office-hours-productivity-tools" rel="noopener">the show notes</a> to download the full list (including links) of the resources mentioned in this episode.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Apr 2018 00:00:43 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e40c6e36/12c7a226.mp3" length="23032887" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>954</itunes:duration>
      <itunes:summary>In this quick episode, we share some productivity and lifestyle tools that we each use to make our lives easier and have more time and mental space to grow our businesses. Head on over to the show notes to download the full list (including links) of the resources mentioned in this episode.</itunes:summary>
      <itunes:subtitle>In this quick episode, we share some productivity and lifestyle tools that we each use to make our lives easier and have more time and mental space to grow our businesses. Head on over to the show notes to download the full list (including links) of the r</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>68 Sally</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>68 Sally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">913771daee100718a7f610aaf8a6eec2</guid>
      <link>https://share.transistor.fm/s/017c3303</link>
      <description>
        <![CDATA[<p>In this episode, we chat with Minneapolis-based writer, Sally McGraw. Sally is a freelance writer, ghostwriter, editor, and copywriter with more than 15 years of professional experience. She specializes in ghostwriting non-fiction books and book proposals, but has written everything from artist statements to self-help books for her clients.</p> <p>In the interview, Sally gives us some insight into her writing process and shares her inspiring journey from employee to fashion blogger to freelance writer.</p> <p>We are both impressed with Sally’s ability to shape her entrepreneurial work around her lifestyle—choosing to pursue her own brand of ambition and define her own terms of success along the way.  </p> <p>Other Mentions: <a href="http://sallymcgraw.com/">Sally McGraw</a>, <a href="http://www.alreadypretty.com/">Already Pretty</a>, <a href="https://www.nytimes.com/2018/01/29/style/the-power-naomi-alderman.html"> The Power</a></p> <p>Joy: <a href="https://www.instagram.com/kittencaboodles">Katie Kroeck</a>Hustle: <a href="https://coschedule.com/headline-analyzer">CoSchedule Headline Tool</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat with Minneapolis-based writer, Sally McGraw. Sally is a freelance writer, ghostwriter, editor, and copywriter with more than 15 years of professional experience. She specializes in ghostwriting non-fiction books and book proposals, but has written everything from artist statements to self-help books for her clients.</p> <p>In the interview, Sally gives us some insight into her writing process and shares her inspiring journey from employee to fashion blogger to freelance writer.</p> <p>We are both impressed with Sally’s ability to shape her entrepreneurial work around her lifestyle—choosing to pursue her own brand of ambition and define her own terms of success along the way.  </p> <p>Other Mentions: <a href="http://sallymcgraw.com/">Sally McGraw</a>, <a href="http://www.alreadypretty.com/">Already Pretty</a>, <a href="https://www.nytimes.com/2018/01/29/style/the-power-naomi-alderman.html"> The Power</a></p> <p>Joy: <a href="https://www.instagram.com/kittencaboodles">Katie Kroeck</a>Hustle: <a href="https://coschedule.com/headline-analyzer">CoSchedule Headline Tool</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Apr 2018 16:13:21 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/017c3303/eebe7337.mp3" length="63371699" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>In this episode, we chat with Minneapolis-based writer, Sally McGraw. Sally is a freelance writer, ghostwriter, editor, and copywriter with more than 15 years of professional experience. She specializes in ghostwriting non-fiction books and book proposals, but has written everything from artist statements to self-help books for her clients. In the interview, Sally gives us some insight into her writing process and shares her inspiring journey from employee to fashion blogger to freelance writer. We are both impressed with Sally’s ability to shape her entrepreneurial work around her lifestyle—choosing to pursue her own brand of ambition and define her own terms of success along the way.   Other Mentions: Sally McGraw, Already Pretty,  The Power Joy: Katie KroeckHustle: CoSchedule Headline Tool</itunes:summary>
      <itunes:subtitle>In this episode, we chat with Minneapolis-based writer, Sally McGraw. Sally is a freelance writer, ghostwriter, editor, and copywriter with more than 15 years of professional experience. She specializes in ghostwriting non-fiction books and book proposals</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Instagram Micro-blogging (Part 2)</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Office Hours: Instagram Micro-blogging (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d237086ac8783f67812af39ec3a22f8</guid>
      <link>https://share.transistor.fm/s/c90f6255</link>
      <description>
        <![CDATA[<p>In Part 2 of our Instagram micro-blogging episode, we dive into several additional strategies you can implement to ensure your Instagram posts perform well:</p> <p>Use location tags: Whenever you can (and feel comfortable doing so) forego mentioning location in your caption and simply use Instagram’s geotagging feature instead. Users love to know both what they’re seeing, and where it is in the world. <em>Plus, location tagging increases engagement by 79%.</em></p> <p>Lean on “link in bio”: Although Instagram makes you work for it, putting in the extra effort to direct people from your posts to your website pays off. At the end of each caption, include the words “link in bio” then create a trackable, unique URL with a tool like bit.ly so you can monitor traffic flow from your Insta posts to your site. (We use and recommend the <a href="https://linktr.ee/">paid linktree software</a>.)</p> <p>Use hashtags: This is a great way to get your content in front of people who aren’t following you yet! Using hashtags allows your posts to appear in search results with other posts sporting the same hashtag, exposing your brand to a wider audience. Start typing related keywords and Instagram will show you the most popular related hashtags. (Check out <a href="https://soulfulmbapodcast.com/podcast/office-hours-hashtags"> our previous hashtag episode</a> if you’d like a deeper dive on this topic!)</p> <p>Interested in checking out some active Instagram micro-bloggers? Here are some of our faves:</p> <p><a href="https://www.instagram.com/TheHellYesLife/">@thehellyeslife</a></p> <p><a href="https://www.instagram.com/local_milk/">@local_milk</a></p> <p><a href="https://www.instagram.com/foxmeetsbear/">@foxmeetsbear</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Part 2 of our Instagram micro-blogging episode, we dive into several additional strategies you can implement to ensure your Instagram posts perform well:</p> <p>Use location tags: Whenever you can (and feel comfortable doing so) forego mentioning location in your caption and simply use Instagram’s geotagging feature instead. Users love to know both what they’re seeing, and where it is in the world. <em>Plus, location tagging increases engagement by 79%.</em></p> <p>Lean on “link in bio”: Although Instagram makes you work for it, putting in the extra effort to direct people from your posts to your website pays off. At the end of each caption, include the words “link in bio” then create a trackable, unique URL with a tool like bit.ly so you can monitor traffic flow from your Insta posts to your site. (We use and recommend the <a href="https://linktr.ee/">paid linktree software</a>.)</p> <p>Use hashtags: This is a great way to get your content in front of people who aren’t following you yet! Using hashtags allows your posts to appear in search results with other posts sporting the same hashtag, exposing your brand to a wider audience. Start typing related keywords and Instagram will show you the most popular related hashtags. (Check out <a href="https://soulfulmbapodcast.com/podcast/office-hours-hashtags"> our previous hashtag episode</a> if you’d like a deeper dive on this topic!)</p> <p>Interested in checking out some active Instagram micro-bloggers? Here are some of our faves:</p> <p><a href="https://www.instagram.com/TheHellYesLife/">@thehellyeslife</a></p> <p><a href="https://www.instagram.com/local_milk/">@local_milk</a></p> <p><a href="https://www.instagram.com/foxmeetsbear/">@foxmeetsbear</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Mar 2018 03:45:08 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c90f6255/c70a9ded.mp3" length="18030715" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>In Part 2 of our Instagram micro-blogging episode, we dive into several additional strategies you can implement to ensure your Instagram posts perform well: Use location tags: Whenever you can (and feel comfortable doing so) forego mentioning location in your caption and simply use Instagram’s geotagging feature instead. Users love to know both what they’re seeing, and where it is in the world. Plus, location tagging increases engagement by 79%. Lean on “link in bio”: Although Instagram makes you work for it, putting in the extra effort to direct people from your posts to your website pays off. At the end of each caption, include the words “link in bio” then create a trackable, unique URL with a tool like bit.ly so you can monitor traffic flow from your Insta posts to your site. (We use and recommend the paid linktree software.) Use hashtags: This is a great way to get your content in front of people who aren’t following you yet! Using hashtags allows your posts to appear in search results with other posts sporting the same hashtag, exposing your brand to a wider audience. Start typing related keywords and Instagram will show you the most popular related hashtags. (Check out  our previous hashtag episode if you’d like a deeper dive on this topic!) Interested in checking out some active Instagram micro-bloggers? Here are some of our faves: @thehellyeslife @local_milk @foxmeetsbear</itunes:summary>
      <itunes:subtitle>In Part 2 of our Instagram micro-blogging episode, we dive into several additional strategies you can implement to ensure your Instagram posts perform well: Use location tags: Whenever you can (and feel comfortable doing so) forego mentioning location in </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>67 Pivot</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>67 Pivot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4dff2a264bc650b319b485bdbdac5a86</guid>
      <link>https://share.transistor.fm/s/c1c3775e</link>
      <description>
        <![CDATA[<p>In this episode, we discuss a major pivot that we’re currently experiencing in our software business. We’re branching out beyond the yoga and wellness industry, which runs counter to <em>everything</em> we were taught about niching down into a very specific market.  Learn why we’ve decided to make this risky decision, what we’re doing to smooth out the transition, and what advice we have for you if you’re considering a major pivot in your own life or business.Other Mentions: <a href="https://www.creativelive.com/class/lightroom-photoshop-bloggers-candice-stringham"> Lightroom and Photoshop for Bloggers </a>Joy: <a href="https://www.adobe.com/products/photoshop-lightroom.html"> Adobe Lightroom</a>Hustle: <a href="https://www.soulful.mba/">FREE COURSE: Become an Online Teacher</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss a major pivot that we’re currently experiencing in our software business. We’re branching out beyond the yoga and wellness industry, which runs counter to <em>everything</em> we were taught about niching down into a very specific market.  Learn why we’ve decided to make this risky decision, what we’re doing to smooth out the transition, and what advice we have for you if you’re considering a major pivot in your own life or business.Other Mentions: <a href="https://www.creativelive.com/class/lightroom-photoshop-bloggers-candice-stringham"> Lightroom and Photoshop for Bloggers </a>Joy: <a href="https://www.adobe.com/products/photoshop-lightroom.html"> Adobe Lightroom</a>Hustle: <a href="https://www.soulful.mba/">FREE COURSE: Become an Online Teacher</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Mar 2018 21:04:26 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c1c3775e/2619bc97.mp3" length="38166645" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1584</itunes:duration>
      <itunes:summary>In this episode, we discuss a major pivot that we’re currently experiencing in our software business. We’re branching out beyond the yoga and wellness industry, which runs counter to everything we were taught about niching down into a very specific market.  Learn why we’ve decided to make this risky decision, what we’re doing to smooth out the transition, and what advice we have for you if you’re considering a major pivot in your own life or business.Other Mentions:  Lightroom and Photoshop for Bloggers Joy:  Adobe LightroomHustle: FREE COURSE: Become an Online Teacher</itunes:summary>
      <itunes:subtitle>In this episode, we discuss a major pivot that we’re currently experiencing in our software business. We’re branching out beyond the yoga and wellness industry, which runs counter to everything we were taught about niching down into a very specific market</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Instagram Micro-blogging (Part 1)</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Office Hours: Instagram Micro-blogging (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8dcdc541ff33abe43796159ac6618530</guid>
      <link>https://share.transistor.fm/s/d0017686</link>
      <description>
        <![CDATA[<p>Instagram can a fantastic platform for connecting authentically with your audience. Although it seems natural to focus primarily on the images you’re posting, we want to encourage you to focus just as much on your captions.</p> <p>Micro-blogging is the practice of creating information-packed, short-form blog posts that accompany social media images. Doing this allows you to convey important news, helpful tips, and other rich content quickly and effectively, without having to write and promote a traditional 500-800 word blog post.</p> <p>We love to use Instagram for micro-blogging and here are six strategies you can use to build community and trust through your posts: </p> <ol> <li>Be short and sweet.</li> <li>Make sure that your content is unique and original.</li> <li>Lead with the most important information early on in the post.</li> <li>Encourage comments and interaction.</li> <li>Share relevant tips and tricks for your followers.</li> <li>Offer a peek behind the curtain.</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Instagram can a fantastic platform for connecting authentically with your audience. Although it seems natural to focus primarily on the images you’re posting, we want to encourage you to focus just as much on your captions.</p> <p>Micro-blogging is the practice of creating information-packed, short-form blog posts that accompany social media images. Doing this allows you to convey important news, helpful tips, and other rich content quickly and effectively, without having to write and promote a traditional 500-800 word blog post.</p> <p>We love to use Instagram for micro-blogging and here are six strategies you can use to build community and trust through your posts: </p> <ol> <li>Be short and sweet.</li> <li>Make sure that your content is unique and original.</li> <li>Lead with the most important information early on in the post.</li> <li>Encourage comments and interaction.</li> <li>Share relevant tips and tricks for your followers.</li> <li>Offer a peek behind the curtain.</li> </ol>]]>
      </content:encoded>
      <pubDate>Thu, 22 Mar 2018 03:08:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d0017686/8957701a.mp3" length="11809557" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>486</itunes:duration>
      <itunes:summary>Instagram can a fantastic platform for connecting authentically with your audience. Although it seems natural to focus primarily on the images you’re posting, we want to encourage you to focus just as much on your captions. Micro-blogging is the practice of creating information-packed, short-form blog posts that accompany social media images. Doing this allows you to convey important news, helpful tips, and other rich content quickly and effectively, without having to write and promote a traditional 500-800 word blog post. We love to use Instagram for micro-blogging and here are six strategies you can use to build community and trust through your posts:   Be short and sweet. Make sure that your content is unique and original. Lead with the most important information early on in the post. Encourage comments and interaction. Share relevant tips and tricks for your followers. Offer a peek behind the curtain. </itunes:summary>
      <itunes:subtitle>Instagram can a fantastic platform for connecting authentically with your audience. Although it seems natural to focus primarily on the images you’re posting, we want to encourage you to focus just as much on your captions. Micro-blogging is the practice </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>66 Luck</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>66 Luck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ae8ef00b3a695b1f15f6b4dc6244422</guid>
      <link>https://share.transistor.fm/s/9683ad75</link>
      <description>
        <![CDATA[<p><em>“I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” - Shonda Rhimes</em></p> <p>This episode explores the juxtaposition between luck and hustle. Ultimately, we believe that luck, flow, determination, and hustle all come into play in the ability we have to achieve our goals.</p> <p>Perhaps it’s a divine responsibility to go after your dreams when you’re born into this lucky of a situation (i.e. anyone listening to this podcast)? If you identify at all as an entrepreneur, you are likely driven to build something and grow every single day. That’s hustle.</p> <p>If you’re called to build something new in the world, we encourage you pursue it with all reasonable effort. </p> <p>Other Mentions: <a href="https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow"> Flow</a>, <a href="https://juliearora.com/">Julie Arora</a> </p> <p>Joy: <a href="https://www.pinterest.com/namastream/brave-women-%2B-female-entrepreneurs/"> Brave Women + Female Entrepreneurs Pinterest Board</a>Hustle: <a href="https://www.makeroomformagic.com">Make Room for Magic</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” - Shonda Rhimes</em></p> <p>This episode explores the juxtaposition between luck and hustle. Ultimately, we believe that luck, flow, determination, and hustle all come into play in the ability we have to achieve our goals.</p> <p>Perhaps it’s a divine responsibility to go after your dreams when you’re born into this lucky of a situation (i.e. anyone listening to this podcast)? If you identify at all as an entrepreneur, you are likely driven to build something and grow every single day. That’s hustle.</p> <p>If you’re called to build something new in the world, we encourage you pursue it with all reasonable effort. </p> <p>Other Mentions: <a href="https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow"> Flow</a>, <a href="https://juliearora.com/">Julie Arora</a> </p> <p>Joy: <a href="https://www.pinterest.com/namastream/brave-women-%2B-female-entrepreneurs/"> Brave Women + Female Entrepreneurs Pinterest Board</a>Hustle: <a href="https://www.makeroomformagic.com">Make Room for Magic</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Mar 2018 14:16:50 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/9683ad75/aaae3ce2.mp3" length="38056555" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1580</itunes:duration>
      <itunes:summary>“I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” - Shonda Rhimes This episode explores the juxtaposition between luck and hustle. Ultimately, we believe that luck, flow, determination, and hustle all come into play in the ability we have to achieve our goals. Perhaps it’s a divine responsibility to go after your dreams when you’re born into this lucky of a situation (i.e. anyone listening to this podcast)? If you identify at all as an entrepreneur, you are likely driven to build something and grow every single day. That’s hustle. If you’re called to build something new in the world, we encourage you pursue it with all reasonable effort.  Other Mentions:  Flow, Julie Arora  Joy:  Brave Women + Female Entrepreneurs Pinterest BoardHustle: Make Room for Magic</itunes:summary>
      <itunes:subtitle>“I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” - Shonda Rhimes This episode explores the juxtaposition between </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>65 Ikigai</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>65 Ikigai</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc0a971534c1691fbf8b068ba26dc5f3</guid>
      <link>https://share.transistor.fm/s/1db261d2</link>
      <description>
        <![CDATA[<p>Today’s episode dives into the Japanese concept of <em>ikigai</em>, which roughly translates to “a reason to live” or “a reason to get out of bed in the morning.” To find your own <em>ikigai</em>, experts recommend that you answer the following four questions:</p> <ol> <li>What do you love?</li> <li>What are you good at?</li> <li>What does the world need from you?</li> <li>What can you get paid for?</li> </ol> <p>In an ideal situation, you are able to build a career and a life around your answers to these questions.</p> <p>We discovered the concept of <em>ikigai</em> after creating our own core values assessment exercise, and we were astonished to see that the exercises overlap quite a bit.</p> <p>Other Mentions: <a href="https://www.weforum.org/agenda/2017/08/is-this-japanese-concept-the-secret-to-a-long-life/"> Is this Japanese concept the secret to a long, happy, meaningful life?</a>, <a href="https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/#5e92cdb62ed4"> How To Find Your Ikigai And Transform Your Outlook On Life And Business</a></p> <p>Joy: <a href="http://www.dragonherbs.com/prodinfo.asp?number=601">Spring Dragon Longevity Tea (U.S.)</a>, <a href="https://harmonicarts.ca/product/gynostemma-organic/">Gynostemma Tea (Canada)</a>Hustle: <a href="https://www.masterclass.com/">Masterclass</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode dives into the Japanese concept of <em>ikigai</em>, which roughly translates to “a reason to live” or “a reason to get out of bed in the morning.” To find your own <em>ikigai</em>, experts recommend that you answer the following four questions:</p> <ol> <li>What do you love?</li> <li>What are you good at?</li> <li>What does the world need from you?</li> <li>What can you get paid for?</li> </ol> <p>In an ideal situation, you are able to build a career and a life around your answers to these questions.</p> <p>We discovered the concept of <em>ikigai</em> after creating our own core values assessment exercise, and we were astonished to see that the exercises overlap quite a bit.</p> <p>Other Mentions: <a href="https://www.weforum.org/agenda/2017/08/is-this-japanese-concept-the-secret-to-a-long-life/"> Is this Japanese concept the secret to a long, happy, meaningful life?</a>, <a href="https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/#5e92cdb62ed4"> How To Find Your Ikigai And Transform Your Outlook On Life And Business</a></p> <p>Joy: <a href="http://www.dragonherbs.com/prodinfo.asp?number=601">Spring Dragon Longevity Tea (U.S.)</a>, <a href="https://harmonicarts.ca/product/gynostemma-organic/">Gynostemma Tea (Canada)</a>Hustle: <a href="https://www.masterclass.com/">Masterclass</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Mar 2018 17:53:42 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1db261d2/9aab02b0.mp3" length="37066981" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1538</itunes:duration>
      <itunes:summary>Today’s episode dives into the Japanese concept of ikigai, which roughly translates to “a reason to live” or “a reason to get out of bed in the morning.” To find your own ikigai, experts recommend that you answer the following four questions:  What do you love? What are you good at? What does the world need from you? What can you get paid for?  In an ideal situation, you are able to build a career and a life around your answers to these questions. We discovered the concept of ikigai after creating our own core values assessment exercise, and we were astonished to see that the exercises overlap quite a bit. Other Mentions:  Is this Japanese concept the secret to a long, happy, meaningful life?,  How To Find Your Ikigai And Transform Your Outlook On Life And Business Joy: Spring Dragon Longevity Tea (U.S.), Gynostemma Tea (Canada)Hustle: Masterclass</itunes:summary>
      <itunes:subtitle>Today’s episode dives into the Japanese concept of ikigai, which roughly translates to “a reason to live” or “a reason to get out of bed in the morning.” To find your own ikigai, experts recommend that you answer the following four questions:  What do you</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: SEO (Part 2)</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Office Hours: SEO (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e3d55c6d4e6a12f0352db73083b7f5b</guid>
      <link>https://share.transistor.fm/s/85cbc62f</link>
      <description>
        <![CDATA[<p>As you learned in last week’s Office Hours episode, incorporating targeted keyword phrases into your blog content is essential. Those SEO-driving phrases need to be sprinkled throughout all of your content, but you can also benefit from placing them strategically in a few more places.</p> <p>This episode shares our specific recommendations on where else to load up your keywords within a blog/podcast/vlog post:</p>  <ol> <li>The post URL: WordPress, Blogger, Squarespace, and many other blogging platforms allow you to alter the URLs of your posts, so take advantage of that flexibility!</li> <li>The post title: It’s essential that your post title include your target keyword phrase since titles are among the top elements examined by search engine algorithms.</li> <li>The name of the featured or primary image for the page/post: When editing and saving your images, name them using your keyword phrase. Also add your keyword phrase to the “alt text” and “title” fields when you upload the image via WordPress/Squarespace/Blogger.</li> <li>Any relevant internal links: Linking to other posts on your blog helps keep readers circulating through your content. When you do this, be sure to link related keyword phrases instead of simple directives like “click here.”</li> <li>The first paragraph of text in the post and/or the first subheading: You don’t want to hammer on this phrase too much, but working it into the first few lines of body copy is vital to your SEO efforts.</li> <li>The names of any additional images</li> <li>The final paragraph of text</li> </ol>  <p> </p> <p> </p> <p>For more information on how to incorporate SEO into your online business, check out <a href="https://namastream.com/seo-for-wellness-blog/"> this blog post</a> (with screenshots)!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As you learned in last week’s Office Hours episode, incorporating targeted keyword phrases into your blog content is essential. Those SEO-driving phrases need to be sprinkled throughout all of your content, but you can also benefit from placing them strategically in a few more places.</p> <p>This episode shares our specific recommendations on where else to load up your keywords within a blog/podcast/vlog post:</p>  <ol> <li>The post URL: WordPress, Blogger, Squarespace, and many other blogging platforms allow you to alter the URLs of your posts, so take advantage of that flexibility!</li> <li>The post title: It’s essential that your post title include your target keyword phrase since titles are among the top elements examined by search engine algorithms.</li> <li>The name of the featured or primary image for the page/post: When editing and saving your images, name them using your keyword phrase. Also add your keyword phrase to the “alt text” and “title” fields when you upload the image via WordPress/Squarespace/Blogger.</li> <li>Any relevant internal links: Linking to other posts on your blog helps keep readers circulating through your content. When you do this, be sure to link related keyword phrases instead of simple directives like “click here.”</li> <li>The first paragraph of text in the post and/or the first subheading: You don’t want to hammer on this phrase too much, but working it into the first few lines of body copy is vital to your SEO efforts.</li> <li>The names of any additional images</li> <li>The final paragraph of text</li> </ol>  <p> </p> <p> </p> <p>For more information on how to incorporate SEO into your online business, check out <a href="https://namastream.com/seo-for-wellness-blog/"> this blog post</a> (with screenshots)!</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Mar 2018 03:36:25 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/85cbc62f/06f37d79.mp3" length="19595943" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>810</itunes:duration>
      <itunes:summary>As you learned in last week’s Office Hours episode, incorporating targeted keyword phrases into your blog content is essential. Those SEO-driving phrases need to be sprinkled throughout all of your content, but you can also benefit from placing them strategically in a few more places. This episode shares our specific recommendations on where else to load up your keywords within a blog/podcast/vlog post:   The post URL: WordPress, Blogger, Squarespace, and many other blogging platforms allow you to alter the URLs of your posts, so take advantage of that flexibility! The post title: It’s essential that your post title include your target keyword phrase since titles are among the top elements examined by search engine algorithms. The name of the featured or primary image for the page/post: When editing and saving your images, name them using your keyword phrase. Also add your keyword phrase to the “alt text” and “title” fields when you upload the image via WordPress/Squarespace/Blogger. Any relevant internal links: Linking to other posts on your blog helps keep readers circulating through your content. When you do this, be sure to link related keyword phrases instead of simple directives like “click here.” The first paragraph of text in the post and/or the first subheading: You don’t want to hammer on this phrase too much, but working it into the first few lines of body copy is vital to your SEO efforts. The names of any additional images The final paragraph of text       For more information on how to incorporate SEO into your online business, check out  this blog post (with screenshots)!</itunes:summary>
      <itunes:subtitle>As you learned in last week’s Office Hours episode, incorporating targeted keyword phrases into your blog content is essential. Those SEO-driving phrases need to be sprinkled throughout all of your content, but you can also benefit from placing them strat</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>64 Girl</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>64 Girl</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2003857f7014ebff829e2cbd9c895928</guid>
      <link>https://share.transistor.fm/s/6fa5938f</link>
      <description>
        <![CDATA[<p><em>“The words you speak become the house you live in.” - Hafiz</em></p> <p>We’re discussing all things related to <em>#girlboss</em> culture in today’s episode. We would never consider using the term <em>#girllawyer</em> or <em>#girldoctor</em>, so it’s fascinating that this child archetype been so widely adopted by women in business. How does this self-imposed characterization impact us, both individually and culturally? According to <a href="https://www.nytimes.com/2017/10/03/business/women-entrepreneur-career.html"> a recent New York Times article</a>, “female entrepreneurship is on the rise because gender equality efforts in the workplace to address issues like the salary gap and advancement to positions on corporate boards have stalled.” Entrepreneurship is increasingly becoming the answer for women who are fed up with glass ceilings or a biased workplace.</p> <p>But once women venture into entrepreneurship, the gendered stereotypes are overwhelming and we can’t help but worry that some self-sabotage is at play...</p> <p>Joy: <a href="https://ommwriter.com/">Ommwriter</a>Hustle: <a href="http://amzn.to/2D2Nh7b">We Should All Be Feminists</a>, <a href="https://www.ted.com/talks/chimamanda_ngozi_adichie_we_should_all_be_feminists"> Ted Talk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“The words you speak become the house you live in.” - Hafiz</em></p> <p>We’re discussing all things related to <em>#girlboss</em> culture in today’s episode. We would never consider using the term <em>#girllawyer</em> or <em>#girldoctor</em>, so it’s fascinating that this child archetype been so widely adopted by women in business. How does this self-imposed characterization impact us, both individually and culturally? According to <a href="https://www.nytimes.com/2017/10/03/business/women-entrepreneur-career.html"> a recent New York Times article</a>, “female entrepreneurship is on the rise because gender equality efforts in the workplace to address issues like the salary gap and advancement to positions on corporate boards have stalled.” Entrepreneurship is increasingly becoming the answer for women who are fed up with glass ceilings or a biased workplace.</p> <p>But once women venture into entrepreneurship, the gendered stereotypes are overwhelming and we can’t help but worry that some self-sabotage is at play...</p> <p>Joy: <a href="https://ommwriter.com/">Ommwriter</a>Hustle: <a href="http://amzn.to/2D2Nh7b">We Should All Be Feminists</a>, <a href="https://www.ted.com/talks/chimamanda_ngozi_adichie_we_should_all_be_feminists"> Ted Talk</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Mar 2018 20:57:49 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6fa5938f/e2e391c9.mp3" length="35177819" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1460</itunes:duration>
      <itunes:summary>“The words you speak become the house you live in.” - Hafiz We’re discussing all things related to #girlboss culture in today’s episode. We would never consider using the term #girllawyer or #girldoctor, so it’s fascinating that this child archetype been so widely adopted by women in business. How does this self-imposed characterization impact us, both individually and culturally? According to  a recent New York Times article, “female entrepreneurship is on the rise because gender equality efforts in the workplace to address issues like the salary gap and advancement to positions on corporate boards have stalled.” Entrepreneurship is increasingly becoming the answer for women who are fed up with glass ceilings or a biased workplace. But once women venture into entrepreneurship, the gendered stereotypes are overwhelming and we can’t help but worry that some self-sabotage is at play... Joy: OmmwriterHustle: We Should All Be Feminists,  Ted Talk</itunes:summary>
      <itunes:subtitle>“The words you speak become the house you live in.” - Hafiz We’re discussing all things related to #girlboss culture in today’s episode. We would never consider using the term #girllawyer or #girldoctor, so it’s fascinating that this child archetype been </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: SEO (Part 1)</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Office Hours: SEO (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b65c69b9e9c11782d78bef30e1979ae</guid>
      <link>https://share.transistor.fm/s/820a2138</link>
      <description>
        <![CDATA[<p>The advice most brick-and-mortar businesses owners are given when they first start out is “location, location, location.” For online business owners, the equivalent advice is “SEO, SEO, SEO.” SEO, or search engine optimization, is a series of practices that makes your web content easy for search engines to find, understand, and recommend to their users. A search engine’s job is deliver relevant and authoritative content to the people using their platforms. Your job as an online entrepreneur is to load your content with appropriate keywords to help those search engines find you and your work.  Many of the businesses we work with, ourselves included, receive more than half of their traffic from organic Google search. Listen in to learn how you can start optimizing your content to get seen by more people.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The advice most brick-and-mortar businesses owners are given when they first start out is “location, location, location.” For online business owners, the equivalent advice is “SEO, SEO, SEO.” SEO, or search engine optimization, is a series of practices that makes your web content easy for search engines to find, understand, and recommend to their users. A search engine’s job is deliver relevant and authoritative content to the people using their platforms. Your job as an online entrepreneur is to load your content with appropriate keywords to help those search engines find you and your work.  Many of the businesses we work with, ourselves included, receive more than half of their traffic from organic Google search. Listen in to learn how you can start optimizing your content to get seen by more people.</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Mar 2018 01:11:18 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/820a2138/432d8263.mp3" length="14148927" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>The advice most brick-and-mortar businesses owners are given when they first start out is “location, location, location.” For online business owners, the equivalent advice is “SEO, SEO, SEO.” SEO, or search engine optimization, is a series of practices that makes your web content easy for search engines to find, understand, and recommend to their users. A search engine’s job is deliver relevant and authoritative content to the people using their platforms. Your job as an online entrepreneur is to load your content with appropriate keywords to help those search engines find you and your work.  Many of the businesses we work with, ourselves included, receive more than half of their traffic from organic Google search. Listen in to learn how you can start optimizing your content to get seen by more people.</itunes:summary>
      <itunes:subtitle>The advice most brick-and-mortar businesses owners are given when they first start out is “location, location, location.” For online business owners, the equivalent advice is “SEO, SEO, SEO.” SEO, or search engine optimization, is a series of practices th</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>63 Bravery</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>63 Bravery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25e53908b61e8159d745b1a36436807d</guid>
      <link>https://share.transistor.fm/s/cd19a23c</link>
      <description>
        <![CDATA[<p>We had the honor of interviewing the co-founders of Bravery Magazine, Elyse Beard and Ashley Aikele.</p> <p>Ashley and Elyse met seven years ago and have dreamed of doing something big ever since their friendship started. At first they dreamed of opening up a shaved ice shack, but years later they finally had an idea that stuck...Bravery! The idea for Bravery Mag was born from their shared frustration at the lack of kid-friendly resources to help teach their children about bravery and strong female role models.</p> <p>In 2017, the ran a Kickstarter campaign to fund their idea and they were fully funded in three days. Ashley and Elyse hail from small towns in neighboring states (Ashley-Idaho, Elyse-Utah) and, between the two of them, they have five children. They have a few key things in common (like their love for rice-crispy treats and <em>The Office</em>), but mostly they are an opposites-attract-kind-of-duo.</p> <p>Elyse has a background in education and handles all the writing for the magazine while Ashley has a background in Advertising and handles the design. They both swear they couldn't have picked a better business partner and have loved seeing their friendship reach a new level.</p> <p> Other Mentions: <a href="https://www.braverymag.com/">Bravery Magazine</a>, <a href="https://www.kickstarter.com/projects/braverymag/a-childrens-magazine-featuring-strong-female-role"> Bravery’s Kickstarter</a></p> <p>Joy: family time, <a href="https://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html"> Acai Bowls</a>Hustle: <a href="http://amzn.to/2GIM1bJ">Big Magic</a>, <a href="https://www.npr.org/podcasts/510313/how-i-built-this">How I Made This</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We had the honor of interviewing the co-founders of Bravery Magazine, Elyse Beard and Ashley Aikele.</p> <p>Ashley and Elyse met seven years ago and have dreamed of doing something big ever since their friendship started. At first they dreamed of opening up a shaved ice shack, but years later they finally had an idea that stuck...Bravery! The idea for Bravery Mag was born from their shared frustration at the lack of kid-friendly resources to help teach their children about bravery and strong female role models.</p> <p>In 2017, the ran a Kickstarter campaign to fund their idea and they were fully funded in three days. Ashley and Elyse hail from small towns in neighboring states (Ashley-Idaho, Elyse-Utah) and, between the two of them, they have five children. They have a few key things in common (like their love for rice-crispy treats and <em>The Office</em>), but mostly they are an opposites-attract-kind-of-duo.</p> <p>Elyse has a background in education and handles all the writing for the magazine while Ashley has a background in Advertising and handles the design. They both swear they couldn't have picked a better business partner and have loved seeing their friendship reach a new level.</p> <p> Other Mentions: <a href="https://www.braverymag.com/">Bravery Magazine</a>, <a href="https://www.kickstarter.com/projects/braverymag/a-childrens-magazine-featuring-strong-female-role"> Bravery’s Kickstarter</a></p> <p>Joy: family time, <a href="https://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html"> Acai Bowls</a>Hustle: <a href="http://amzn.to/2GIM1bJ">Big Magic</a>, <a href="https://www.npr.org/podcasts/510313/how-i-built-this">How I Made This</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2018 22:23:03 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/cd19a23c/9af83a14.mp3" length="53745675" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2233</itunes:duration>
      <itunes:summary>We had the honor of interviewing the co-founders of Bravery Magazine, Elyse Beard and Ashley Aikele. Ashley and Elyse met seven years ago and have dreamed of doing something big ever since their friendship started. At first they dreamed of opening up a shaved ice shack, but years later they finally had an idea that stuck...Bravery! The idea for Bravery Mag was born from their shared frustration at the lack of kid-friendly resources to help teach their children about bravery and strong female role models. In 2017, the ran a Kickstarter campaign to fund their idea and they were fully funded in three days. Ashley and Elyse hail from small towns in neighboring states (Ashley-Idaho, Elyse-Utah) and, between the two of them, they have five children. They have a few key things in common (like their love for rice-crispy treats and The Office), but mostly they are an opposites-attract-kind-of-duo. Elyse has a background in education and handles all the writing for the magazine while Ashley has a background in Advertising and handles the design. They both swear they couldn't have picked a better business partner and have loved seeing their friendship reach a new level.  Other Mentions: Bravery Magazine,  Bravery’s Kickstarter Joy: family time,  Acai BowlsHustle: Big Magic, How I Made This</itunes:summary>
      <itunes:subtitle>We had the honor of interviewing the co-founders of Bravery Magazine, Elyse Beard and Ashley Aikele. Ashley and Elyse met seven years ago and have dreamed of doing something big ever since their friendship started. At first they dreamed of opening up a sh</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Discounting </title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Office Hours: Discounting </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eee2c61cf92d44420c96abd7050cc317</guid>
      <link>https://share.transistor.fm/s/75f7f6c2</link>
      <description>
        <![CDATA[<p>If you’ve been listening to the podcast for any length of time, then you know that we’re not fans of discounting.</p> <p>Here are some of the reasons why discounting is bad news for your business:</p> <ol> <li>Customer Acquisition Costs (CAC) are increasing across the board.</li> <li>Discounting creates a race to the bottom in your industry.</li> <li>Pricing too low attracts the wrong customers.</li> <li>Selling cheap products tarnishes your brand.</li> </ol> <p>What should you do instead? <em>Differentiate</em> yourself with these strategies:</p> <ol> <li>Tell your story. Share your essence.</li> <li>Create unique offerings in your niche.</li> <li>Bundle! Keep the price the same, but add something extra to it.</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’ve been listening to the podcast for any length of time, then you know that we’re not fans of discounting.</p> <p>Here are some of the reasons why discounting is bad news for your business:</p> <ol> <li>Customer Acquisition Costs (CAC) are increasing across the board.</li> <li>Discounting creates a race to the bottom in your industry.</li> <li>Pricing too low attracts the wrong customers.</li> <li>Selling cheap products tarnishes your brand.</li> </ol> <p>What should you do instead? <em>Differentiate</em> yourself with these strategies:</p> <ol> <li>Tell your story. Share your essence.</li> <li>Create unique offerings in your niche.</li> <li>Bundle! Keep the price the same, but add something extra to it.</li> </ol>]]>
      </content:encoded>
      <pubDate>Fri, 23 Feb 2018 03:29:27 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/75f7f6c2/09eb71a5.mp3" length="21431539" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>887</itunes:duration>
      <itunes:summary>If you’ve been listening to the podcast for any length of time, then you know that we’re not fans of discounting. Here are some of the reasons why discounting is bad news for your business:  Customer Acquisition Costs (CAC) are increasing across the board. Discounting creates a race to the bottom in your industry. Pricing too low attracts the wrong customers. Selling cheap products tarnishes your brand.  What should you do instead? Differentiate yourself with these strategies:  Tell your story. Share your essence. Create unique offerings in your niche. Bundle! Keep the price the same, but add something extra to it. </itunes:summary>
      <itunes:subtitle>If you’ve been listening to the podcast for any length of time, then you know that we’re not fans of discounting. Here are some of the reasons why discounting is bad news for your business:  Customer Acquisition Costs (CAC) are increasing across the board</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>62 Just</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>62 Just</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">984252121aa2d6a7d534820c3a509a3a</guid>
      <link>https://share.transistor.fm/s/f3a50dd1</link>
      <description>
        <![CDATA[<p><em>“Just is a word that minimizes whatever follows. And somehow I got it in my head that adding that little ‘just’ in there made whatever request I had smaller, easier to handle, and less of an inconvenience to whoever I was emailing. Basically, it’s another word for sorry.” - Chelsea Stone</em></p> <p>The podcast gets personal this week. After releasing more than 60 episodes, we want to check in about the observation that we use a lot of qualifiers like “just” and “actually” in our speech and dialog with one another. We know we do it, we know that it’s an expression of internalized sexism, and we believe that it undermines our authority.</p> <p><em>“It’s not a huge deal, is it? But language shapes consciousness...” - Tracy Moore</em></p> <p>This episode is our commitment to doing better, owning our power, and standing in our leadership. Want to join us? </p> <p>Joy: <a href="https://chrome.google.com/webstore/detail/just-not-sorry-the-gmail/fmegmibednnlgojepmidhlhpjbppmlci?hl=en-US"> Just Not Sorry</a> (Chrome Extension)Hustle: <a href="https://www.thriveglobal.com/stories/14961-just-say-no"> 'Just' Say No</a>, <a href="https://jezebel.com/google-exec-women-stop-saying-just-so-much-you-sound-1715228159"> Google Exec: Women, Stop Saying 'Just' So Much, You Sound Like Children</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Just is a word that minimizes whatever follows. And somehow I got it in my head that adding that little ‘just’ in there made whatever request I had smaller, easier to handle, and less of an inconvenience to whoever I was emailing. Basically, it’s another word for sorry.” - Chelsea Stone</em></p> <p>The podcast gets personal this week. After releasing more than 60 episodes, we want to check in about the observation that we use a lot of qualifiers like “just” and “actually” in our speech and dialog with one another. We know we do it, we know that it’s an expression of internalized sexism, and we believe that it undermines our authority.</p> <p><em>“It’s not a huge deal, is it? But language shapes consciousness...” - Tracy Moore</em></p> <p>This episode is our commitment to doing better, owning our power, and standing in our leadership. Want to join us? </p> <p>Joy: <a href="https://chrome.google.com/webstore/detail/just-not-sorry-the-gmail/fmegmibednnlgojepmidhlhpjbppmlci?hl=en-US"> Just Not Sorry</a> (Chrome Extension)Hustle: <a href="https://www.thriveglobal.com/stories/14961-just-say-no"> 'Just' Say No</a>, <a href="https://jezebel.com/google-exec-women-stop-saying-just-so-much-you-sound-1715228159"> Google Exec: Women, Stop Saying 'Just' So Much, You Sound Like Children</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2018 05:33:01 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f3a50dd1/13fe943b.mp3" length="34537487" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1433</itunes:duration>
      <itunes:summary>“Just is a word that minimizes whatever follows. And somehow I got it in my head that adding that little ‘just’ in there made whatever request I had smaller, easier to handle, and less of an inconvenience to whoever I was emailing. Basically, it’s another word for sorry.” - Chelsea Stone The podcast gets personal this week. After releasing more than 60 episodes, we want to check in about the observation that we use a lot of qualifiers like “just” and “actually” in our speech and dialog with one another. We know we do it, we know that it’s an expression of internalized sexism, and we believe that it undermines our authority. “It’s not a huge deal, is it? But language shapes consciousness...” - Tracy Moore This episode is our commitment to doing better, owning our power, and standing in our leadership. Want to join us?  Joy:  Just Not Sorry (Chrome Extension)Hustle:  'Just' Say No,  Google Exec: Women, Stop Saying 'Just' So Much, You Sound Like Children</itunes:summary>
      <itunes:subtitle>“Just is a word that minimizes whatever follows. And somehow I got it in my head that adding that little ‘just’ in there made whatever request I had smaller, easier to handle, and less of an inconvenience to whoever I was emailing. Basically, it’s another</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Repurposing Blog Posts</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Office Hours: Repurposing Blog Posts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">640a64a03d5a6051755b474b0b2a7859</guid>
      <link>https://share.transistor.fm/s/82be233a</link>
      <description>
        <![CDATA[<p>Blogging is a powerful way to build your brand online, but it’s also pretty time-intensive. Since you’re putting in all of that effort to draft, edit, post, and promote, how else can you repurpose your blog content give it some additional legs in your business?</p> <p>Here are 9 strategies that we’ve used to repurpose content within our own company:</p> <ol> <li>Sharing on Facebook (both within Groups and on Business Pages)</li> <li>Discussing the post on Facebook Live</li> <li>Discussing the post on YouTube</li> <li>Micro-blogging about the post on Instagram</li> <li>Sharing the post in an Insta-story</li> <li>Recording a Podcast about the topic (or uploading audio to Soundcloud)</li> <li>Creating relevant Pins and Infographics (if applicable)</li> <li>Building an email sequence or email course on the topic</li> <li>Turning the post into a future opt-in</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Blogging is a powerful way to build your brand online, but it’s also pretty time-intensive. Since you’re putting in all of that effort to draft, edit, post, and promote, how else can you repurpose your blog content give it some additional legs in your business?</p> <p>Here are 9 strategies that we’ve used to repurpose content within our own company:</p> <ol> <li>Sharing on Facebook (both within Groups and on Business Pages)</li> <li>Discussing the post on Facebook Live</li> <li>Discussing the post on YouTube</li> <li>Micro-blogging about the post on Instagram</li> <li>Sharing the post in an Insta-story</li> <li>Recording a Podcast about the topic (or uploading audio to Soundcloud)</li> <li>Creating relevant Pins and Infographics (if applicable)</li> <li>Building an email sequence or email course on the topic</li> <li>Turning the post into a future opt-in</li> </ol>]]>
      </content:encoded>
      <pubDate>Wed, 14 Feb 2018 23:13:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/82be233a/563ddea0.mp3" length="18461813" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>Blogging is a powerful way to build your brand online, but it’s also pretty time-intensive. Since you’re putting in all of that effort to draft, edit, post, and promote, how else can you repurpose your blog content give it some additional legs in your business? Here are 9 strategies that we’ve used to repurpose content within our own company:  Sharing on Facebook (both within Groups and on Business Pages) Discussing the post on Facebook Live Discussing the post on YouTube Micro-blogging about the post on Instagram Sharing the post in an Insta-story Recording a Podcast about the topic (or uploading audio to Soundcloud) Creating relevant Pins and Infographics (if applicable) Building an email sequence or email course on the topic Turning the post into a future opt-in </itunes:summary>
      <itunes:subtitle>Blogging is a powerful way to build your brand online, but it’s also pretty time-intensive. Since you’re putting in all of that effort to draft, edit, post, and promote, how else can you repurpose your blog content give it some additional legs in your bus</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>61 Danielle</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>61 Danielle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71a183b5cf2d0195ead8599e1a999cb6</guid>
      <link>https://share.transistor.fm/s/76f16b82</link>
      <description>
        <![CDATA[<p>In this episode, we chat with Danielle Joseph of Function Creative Co. Danielle is responsible for the branding of our podcast (and the design of the podcast’s website), but she is a talented entrepreneur in her own right.</p> <p>Danielle discusses her journey from employee to becoming the founder of her own design agency and shares some tips for working with designers (such as the one skill she wishes that all of her clients could learn). </p> <p>Other Mentions: <a href="http://www.hellofunction.com/">Function Creative Co.</a>, <a href="http://www.hellofunction.com/the-shop/the-brand-planner"> The Brand Planner</a>, <a href="https://www.taramohr.com/book/">Playing Big</a>, <a href="https://www.amazon.com/Worth-Your-Life-Money-Terms/dp/150114099X"> Worth It: Your Life, Your Money, Your Terms</a></p> <p>Joy: <a href="https://www.chefsplate.com/">Chef’s Plate</a></p> <p>Hustle: <a href="https://www.adobe.com/creativecloud.html">Adobe Creative Cloud</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat with Danielle Joseph of Function Creative Co. Danielle is responsible for the branding of our podcast (and the design of the podcast’s website), but she is a talented entrepreneur in her own right.</p> <p>Danielle discusses her journey from employee to becoming the founder of her own design agency and shares some tips for working with designers (such as the one skill she wishes that all of her clients could learn). </p> <p>Other Mentions: <a href="http://www.hellofunction.com/">Function Creative Co.</a>, <a href="http://www.hellofunction.com/the-shop/the-brand-planner"> The Brand Planner</a>, <a href="https://www.taramohr.com/book/">Playing Big</a>, <a href="https://www.amazon.com/Worth-Your-Life-Money-Terms/dp/150114099X"> Worth It: Your Life, Your Money, Your Terms</a></p> <p>Joy: <a href="https://www.chefsplate.com/">Chef’s Plate</a></p> <p>Hustle: <a href="https://www.adobe.com/creativecloud.html">Adobe Creative Cloud</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2018 04:27:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/76f16b82/03de9331.mp3" length="55369551" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2301</itunes:duration>
      <itunes:summary>In this episode, we chat with Danielle Joseph of Function Creative Co. Danielle is responsible for the branding of our podcast (and the design of the podcast’s website), but she is a talented entrepreneur in her own right. Danielle discusses her journey from employee to becoming the founder of her own design agency and shares some tips for working with designers (such as the one skill she wishes that all of her clients could learn).  Other Mentions: Function Creative Co.,  The Brand Planner, Playing Big,  Worth It: Your Life, Your Money, Your Terms Joy: Chef’s Plate Hustle: Adobe Creative Cloud</itunes:summary>
      <itunes:subtitle>In this episode, we chat with Danielle Joseph of Function Creative Co. Danielle is responsible for the branding of our podcast (and the design of the podcast’s website), but she is a talented entrepreneur in her own right. Danielle discusses her journey f</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Promoted Pins</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Office Hours: Promoted Pins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8aaf841d982565d7855ee9e8d9256f68</guid>
      <link>https://share.transistor.fm/s/27e2b313</link>
      <description>
        <![CDATA[<p>Pinterest is a powerful tool for anyone who runs an online business. A whopping 92% of our social traffic comes from the platform, so it's time we share with you our secret sauce: Promoted Pins.  With Facebook Ads, you generally target people by demographic or psychographic information. With Pinterest, you can target by search terms (i.e., you only pay to expose your advertisement to people who are already looking for what you’re selling).</p> <p>In this episode, we share seven tips for optimizing your Promoted Pins:</p> <ol> <li>authenticity</li> <li>use text overlays strategically</li> <li>optimize pin descriptions with keywords</li> <li>create vertical pins to take up more real estate on the screen</li> <li>try out a collage (such as a yoga sequence broken down by pose or a recipe broken down by step)</li> <li>be sure to include your logo or website on your image (People steal!)</li> <li>don’t use hashtags</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pinterest is a powerful tool for anyone who runs an online business. A whopping 92% of our social traffic comes from the platform, so it's time we share with you our secret sauce: Promoted Pins.  With Facebook Ads, you generally target people by demographic or psychographic information. With Pinterest, you can target by search terms (i.e., you only pay to expose your advertisement to people who are already looking for what you’re selling).</p> <p>In this episode, we share seven tips for optimizing your Promoted Pins:</p> <ol> <li>authenticity</li> <li>use text overlays strategically</li> <li>optimize pin descriptions with keywords</li> <li>create vertical pins to take up more real estate on the screen</li> <li>try out a collage (such as a yoga sequence broken down by pose or a recipe broken down by step)</li> <li>be sure to include your logo or website on your image (People steal!)</li> <li>don’t use hashtags</li> </ol>]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2018 01:33:59 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/27e2b313/48b2d85e.mp3" length="24077645" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>997</itunes:duration>
      <itunes:summary>Pinterest is a powerful tool for anyone who runs an online business. A whopping 92% of our social traffic comes from the platform, so it's time we share with you our secret sauce: Promoted Pins.  With Facebook Ads, you generally target people by demographic or psychographic information. With Pinterest, you can target by search terms (i.e., you only pay to expose your advertisement to people who are already looking for what you’re selling). In this episode, we share seven tips for optimizing your Promoted Pins:  authenticity use text overlays strategically optimize pin descriptions with keywords create vertical pins to take up more real estate on the screen try out a collage (such as a yoga sequence broken down by pose or a recipe broken down by step) be sure to include your logo or website on your image (People steal!) don’t use hashtags </itunes:summary>
      <itunes:subtitle>Pinterest is a powerful tool for anyone who runs an online business. A whopping 92% of our social traffic comes from the platform, so it's time we share with you our secret sauce: Promoted Pins.  With Facebook Ads, you generally target people by demograph</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>60 Insourcing</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>60 Insourcing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e677673eaaa88829236c072de5eb17e0</guid>
      <link>https://share.transistor.fm/s/549d90c9</link>
      <description>
        <![CDATA[<p><em>Starting an online business? You need to run (not walk) to go hire a virtual assistant (VA).</em> At least that’s the conventional wisdom we were told when we first started this entrepreneurial journey...</p> <p>We’ve streamlined our team in recent months and taken over tasks that were once delegated to virtual assistants and agencies and it has been THE VERY BEST decision we could have made for our business.</p> <p>We call this process “insourcing,” and although we naively thought we coined the term, it turns out to be a well-studied business phenomenon. (Heck, even the Obama Administration had a directive on insourcing back in 2012.)</p> <p>When is the right time to insource vs. outsource? Listen in to learn the powerful strategies that we’ve uncovered to increase our revenue while cutting costs and reducing stress and anxiety in our business.Joy: <a href="http://amzn.to/2nK86yw">Hand Wash Cold: Care Instructions for an Ordinary Life</a>Hustle: <a href="https://www.tailwindapp.com/i/namastream">Tailwind</a></p> <p> </p> <p><em>(This post contains affiliate links. If you click through to purchase, we may receive a small credit or commission at no extra cost to you.)</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>Starting an online business? You need to run (not walk) to go hire a virtual assistant (VA).</em> At least that’s the conventional wisdom we were told when we first started this entrepreneurial journey...</p> <p>We’ve streamlined our team in recent months and taken over tasks that were once delegated to virtual assistants and agencies and it has been THE VERY BEST decision we could have made for our business.</p> <p>We call this process “insourcing,” and although we naively thought we coined the term, it turns out to be a well-studied business phenomenon. (Heck, even the Obama Administration had a directive on insourcing back in 2012.)</p> <p>When is the right time to insource vs. outsource? Listen in to learn the powerful strategies that we’ve uncovered to increase our revenue while cutting costs and reducing stress and anxiety in our business.Joy: <a href="http://amzn.to/2nK86yw">Hand Wash Cold: Care Instructions for an Ordinary Life</a>Hustle: <a href="https://www.tailwindapp.com/i/namastream">Tailwind</a></p> <p> </p> <p><em>(This post contains affiliate links. If you click through to purchase, we may receive a small credit or commission at no extra cost to you.)</em></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Feb 2018 04:16:44 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/549d90c9/f5452be9.mp3" length="51968381" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2159</itunes:duration>
      <itunes:summary>Starting an online business? You need to run (not walk) to go hire a virtual assistant (VA). At least that’s the conventional wisdom we were told when we first started this entrepreneurial journey... We’ve streamlined our team in recent months and taken over tasks that were once delegated to virtual assistants and agencies and it has been THE VERY BEST decision we could have made for our business. We call this process “insourcing,” and although we naively thought we coined the term, it turns out to be a well-studied business phenomenon. (Heck, even the Obama Administration had a directive on insourcing back in 2012.) When is the right time to insource vs. outsource? Listen in to learn the powerful strategies that we’ve uncovered to increase our revenue while cutting costs and reducing stress and anxiety in our business.Joy: Hand Wash Cold: Care Instructions for an Ordinary LifeHustle: Tailwind   (This post contains affiliate links. If you click through to purchase, we may receive a small credit or commission at no extra cost to you.)</itunes:summary>
      <itunes:subtitle>Starting an online business? You need to run (not walk) to go hire a virtual assistant (VA). At least that’s the conventional wisdom we were told when we first started this entrepreneurial journey... We’ve streamlined our team in recent months and taken o</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Instagram for Business</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Office Hours: Instagram for Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e50f88f2504bb7421de0b7e3954bedb4</guid>
      <link>https://share.transistor.fm/s/a54f8197</link>
      <description>
        <![CDATA[<p>Given that your business and personal life are likely to overlap, should you create a separate Instagram account for your business?</p> <p>Many online entrepreneurs consider their personalities to be part of their brands. A single account shows you walk the talk without getting overly sales-focused. If you mix business and personal, that balance makes your online presence feel more authentic and grounded.</p> <p>If you have a partnership like we do (or a larger team), on the other hand, you’ll need to create a separate account. You’ll also want to consider opening a separate business account if you’d like to keep your personal life more private (or if your personal posts seem like too much of a departure from your business).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Given that your business and personal life are likely to overlap, should you create a separate Instagram account for your business?</p> <p>Many online entrepreneurs consider their personalities to be part of their brands. A single account shows you walk the talk without getting overly sales-focused. If you mix business and personal, that balance makes your online presence feel more authentic and grounded.</p> <p>If you have a partnership like we do (or a larger team), on the other hand, you’ll need to create a separate account. You’ll also want to consider opening a separate business account if you’d like to keep your personal life more private (or if your personal posts seem like too much of a departure from your business).</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2018 05:58:21 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a54f8197/4f46c639.mp3" length="14308661" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>Given that your business and personal life are likely to overlap, should you create a separate Instagram account for your business? Many online entrepreneurs consider their personalities to be part of their brands. A single account shows you walk the talk without getting overly sales-focused. If you mix business and personal, that balance makes your online presence feel more authentic and grounded. If you have a partnership like we do (or a larger team), on the other hand, you’ll need to create a separate account. You’ll also want to consider opening a separate business account if you’d like to keep your personal life more private (or if your personal posts seem like too much of a departure from your business).</itunes:summary>
      <itunes:subtitle>Given that your business and personal life are likely to overlap, should you create a separate Instagram account for your business? Many online entrepreneurs consider their personalities to be part of their brands. A single account shows you walk the talk</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>59 Ephemeral</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>59 Ephemeral</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e10be19a1b80679124a0041280d8c31b</guid>
      <link>https://share.transistor.fm/s/2528a826</link>
      <description>
        <![CDATA[<p>In this episode, we discuss our theory of why tools like Snapchat and Instagram Stories have become so popular (and why they worry us at times). We’ve been wrestling for months with our opinions about ephemeral content on social media. Why, as entrepreneurs, would it make sense to put time into creating content that’s fleeting? At the same time, ephemeral content is often refreshingly honest and unscripted. </p> <p>Joy: <a href="https://www.baronfig.com/products/lockandkey">Baron Fig Lock + Key</a> Hustle: <a href="https://www.plannthat.com/">Plann</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss our theory of why tools like Snapchat and Instagram Stories have become so popular (and why they worry us at times). We’ve been wrestling for months with our opinions about ephemeral content on social media. Why, as entrepreneurs, would it make sense to put time into creating content that’s fleeting? At the same time, ephemeral content is often refreshingly honest and unscripted. </p> <p>Joy: <a href="https://www.baronfig.com/products/lockandkey">Baron Fig Lock + Key</a> Hustle: <a href="https://www.plannthat.com/">Plann</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2018 04:00:24 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/2528a826/e30a4b3f.mp3" length="49268657" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>In this episode, we discuss our theory of why tools like Snapchat and Instagram Stories have become so popular (and why they worry us at times). We’ve been wrestling for months with our opinions about ephemeral content on social media. Why, as entrepreneurs, would it make sense to put time into creating content that’s fleeting? At the same time, ephemeral content is often refreshingly honest and unscripted.  Joy: Baron Fig Lock + Key Hustle: Plann</itunes:summary>
      <itunes:subtitle>In this episode, we discuss our theory of why tools like Snapchat and Instagram Stories have become so popular (and why they worry us at times). We’ve been wrestling for months with our opinions about ephemeral content on social media. Why, as entrepreneu</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Hashtags</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Office Hours: Hashtags</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67416ee87e5f63def8275cd9fc598708</guid>
      <link>https://share.transistor.fm/s/00b66ce1</link>
      <description>
        <![CDATA[<p>Today’s episode dives into strategies for using hashtags (on both Instagram and Pinterest) to grow your online following. Hashtags allow your posts to become searchable on social media, so it’s a powerful way to get new eyes on your content.</p> <p>For Instagram, we recommend that you:</p> <ul> <li>Research the hashtags that influencers in your niche are using and exploe the hashtags that your quintessential clients are including in their posts as well</li> <li>Mix up your hashtag blocks so that you don’t get shadowbanned</li> </ul> <p>For Pinterest, we recommend that you:</p> <ul> <li>Use 4-6 hashtags max in your Pin descriptions</li> <li>Don’t use hashtags in promoted (paid) Pins</li> <li>Don’t waste your time revisiting old Pins to incorporate hashtags</li> <li>Incorporate at least one long-tail keyword hashtag in ALL of your Pins moving forward (to create a curated feed if someone clicks the tag)</li> </ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode dives into strategies for using hashtags (on both Instagram and Pinterest) to grow your online following. Hashtags allow your posts to become searchable on social media, so it’s a powerful way to get new eyes on your content.</p> <p>For Instagram, we recommend that you:</p> <ul> <li>Research the hashtags that influencers in your niche are using and exploe the hashtags that your quintessential clients are including in their posts as well</li> <li>Mix up your hashtag blocks so that you don’t get shadowbanned</li> </ul> <p>For Pinterest, we recommend that you:</p> <ul> <li>Use 4-6 hashtags max in your Pin descriptions</li> <li>Don’t use hashtags in promoted (paid) Pins</li> <li>Don’t waste your time revisiting old Pins to incorporate hashtags</li> <li>Incorporate at least one long-tail keyword hashtag in ALL of your Pins moving forward (to create a curated feed if someone clicks the tag)</li> </ul>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2018 03:36:49 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/00b66ce1/bf2ffabb.mp3" length="19324923" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>799</itunes:duration>
      <itunes:summary>Today’s episode dives into strategies for using hashtags (on both Instagram and Pinterest) to grow your online following. Hashtags allow your posts to become searchable on social media, so it’s a powerful way to get new eyes on your content. For Instagram, we recommend that you:  Research the hashtags that influencers in your niche are using and exploe the hashtags that your quintessential clients are including in their posts as well Mix up your hashtag blocks so that you don’t get shadowbanned  For Pinterest, we recommend that you:  Use 4-6 hashtags max in your Pin descriptions Don’t use hashtags in promoted (paid) Pins Don’t waste your time revisiting old Pins to incorporate hashtags Incorporate at least one long-tail keyword hashtag in ALL of your Pins moving forward (to create a curated feed if someone clicks the tag) </itunes:summary>
      <itunes:subtitle>Today’s episode dives into strategies for using hashtags (on both Instagram and Pinterest) to grow your online following. Hashtags allow your posts to become searchable on social media, so it’s a powerful way to get new eyes on your content. For Instagram</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>58 Resolutions</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>58 Resolutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">28575c98a9bf5439a3f140a869b00a2e</guid>
      <link>https://share.transistor.fm/s/319db1c4</link>
      <description>
        <![CDATA[<p><em>“We are being sold on the need to upgrade all parts of ourselves, all at once, including parts that we did not previously know needed upgrading.” - Alexandra Schwartz</em></p> <p>It’s a brand new year, so that means our culture is abuzz with the aspirational narcissism of self development. In this episode, we discuss our opinions on New Year’s resolutions, the self help movement, and our society’s increasing focus on productivity.</p> <p>Other Mentions: <a href="https://www.newyorker.com/magazine/2018/01/15/improving-ourselves-to-death"> Improving Ourselves to Death</a>, <a href="https://www.amazon.com/Kids-These-Days-Capital-Millennials/dp/0316510866/"> Kids These Days: Human Capital and the Making of Millennials </a>Joy: <a href="https://www.lehmans.com/product/diamant-grain-mill/">Grain Mill</a></p> <p>Hustle: <a href="https://chrome.google.com/webstore/detail/calendly/cbhilkcodigmigfbnphipnnmamjfkipp"> Calendly Chrome Extension</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“We are being sold on the need to upgrade all parts of ourselves, all at once, including parts that we did not previously know needed upgrading.” - Alexandra Schwartz</em></p> <p>It’s a brand new year, so that means our culture is abuzz with the aspirational narcissism of self development. In this episode, we discuss our opinions on New Year’s resolutions, the self help movement, and our society’s increasing focus on productivity.</p> <p>Other Mentions: <a href="https://www.newyorker.com/magazine/2018/01/15/improving-ourselves-to-death"> Improving Ourselves to Death</a>, <a href="https://www.amazon.com/Kids-These-Days-Capital-Millennials/dp/0316510866/"> Kids These Days: Human Capital and the Making of Millennials </a>Joy: <a href="https://www.lehmans.com/product/diamant-grain-mill/">Grain Mill</a></p> <p>Hustle: <a href="https://chrome.google.com/webstore/detail/calendly/cbhilkcodigmigfbnphipnnmamjfkipp"> Calendly Chrome Extension</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2018 04:27:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/319db1c4/5e6288c5.mp3" length="39713009" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1649</itunes:duration>
      <itunes:summary>“We are being sold on the need to upgrade all parts of ourselves, all at once, including parts that we did not previously know needed upgrading.” - Alexandra Schwartz It’s a brand new year, so that means our culture is abuzz with the aspirational narcissism of self development. In this episode, we discuss our opinions on New Year’s resolutions, the self help movement, and our society’s increasing focus on productivity. Other Mentions:  Improving Ourselves to Death,  Kids These Days: Human Capital and the Making of Millennials Joy: Grain Mill Hustle:  Calendly Chrome Extension</itunes:summary>
      <itunes:subtitle>“We are being sold on the need to upgrade all parts of ourselves, all at once, including parts that we did not previously know needed upgrading.” - Alexandra Schwartz It’s a brand new year, so that means our culture is abuzz with the aspirational narcissi</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours : Online Challenges (Part 2)</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Office Hours : Online Challenges (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ef928c132bf2cb12311f4c9a2ed9156</guid>
      <link>https://share.transistor.fm/s/8c81e530</link>
      <description>
        <![CDATA[<p>Today’s episode is Part 2 of our quick overview of online challenges. (You can listen to Part 1 <a href="https://soulfulmbapodcast.com/podcast/office-hours-online-challenges-part-1"> here</a>.) Offering a challenge can work wonders for your email list, but only if that challenge truly appeals to your audience. You’ll want to be strategic at every step in the process.</p> <p>Here are our tips for creating a successful email-based online challenge:</p> <p>Find out what your audience wants. If you offer a 10-day core strength challenge but your readers are more interested in meditation, you’ll get far fewer new subscribers. Utilize polls, track your own stats to see which articles and other content users are reading, and start conversations on Facebook to test the waters before settling on a topic.</p> <p>Make sure your challenge is unique. OK, it doesn’t have to be one-of-a-kind, but it certainly can’t be dime-a-dozen! Pick an angle, add a twist, and find a way to customize your offering.</p> <p>Keep it short and make it doable. Length is key. Too short and you don’t get bankable buy-in from new readers, too long and participants lose interest. Most experts recommend seven to 10 days for an online challenge. Make your challenge meaty, but not overwhelming (aim for participant actions steps that take under 10-15 minutes per day).</p> <p>Promote, promote, promote. Buy Facebook ads, post promos to Instagram, start a challenge-specific pin board, create a series of YouTube videos, post daily reminders to your blog, or commit to a daily Facebook Live broadcast. Tell everyone everywhere about the stellar challenge you’ve created, and (gently) nudge them to sign up.</p> <p>Incorporate interactivity. It may be tempting to write every word of your content challenge ahead of time and then step back and watch it all unfold, but resist the urge to remove yourself. Online challenges that include a social or interactive component are far more popular and effective.</p> <p>Don’t forget to follow up! Hopefully your challenge doubled or tripled your list, but don’t just congratulate yourself and move on. As we mentioned earlier, these folks are now primed to buy from you, so consider offering challenge participants a deal on one of your products or classes. If nothing else, prep and send a quick poll to find out what worked and what didn’t so you can tweak the challenge for its next round.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode is Part 2 of our quick overview of online challenges. (You can listen to Part 1 <a href="https://soulfulmbapodcast.com/podcast/office-hours-online-challenges-part-1"> here</a>.) Offering a challenge can work wonders for your email list, but only if that challenge truly appeals to your audience. You’ll want to be strategic at every step in the process.</p> <p>Here are our tips for creating a successful email-based online challenge:</p> <p>Find out what your audience wants. If you offer a 10-day core strength challenge but your readers are more interested in meditation, you’ll get far fewer new subscribers. Utilize polls, track your own stats to see which articles and other content users are reading, and start conversations on Facebook to test the waters before settling on a topic.</p> <p>Make sure your challenge is unique. OK, it doesn’t have to be one-of-a-kind, but it certainly can’t be dime-a-dozen! Pick an angle, add a twist, and find a way to customize your offering.</p> <p>Keep it short and make it doable. Length is key. Too short and you don’t get bankable buy-in from new readers, too long and participants lose interest. Most experts recommend seven to 10 days for an online challenge. Make your challenge meaty, but not overwhelming (aim for participant actions steps that take under 10-15 minutes per day).</p> <p>Promote, promote, promote. Buy Facebook ads, post promos to Instagram, start a challenge-specific pin board, create a series of YouTube videos, post daily reminders to your blog, or commit to a daily Facebook Live broadcast. Tell everyone everywhere about the stellar challenge you’ve created, and (gently) nudge them to sign up.</p> <p>Incorporate interactivity. It may be tempting to write every word of your content challenge ahead of time and then step back and watch it all unfold, but resist the urge to remove yourself. Online challenges that include a social or interactive component are far more popular and effective.</p> <p>Don’t forget to follow up! Hopefully your challenge doubled or tripled your list, but don’t just congratulate yourself and move on. As we mentioned earlier, these folks are now primed to buy from you, so consider offering challenge participants a deal on one of your products or classes. If nothing else, prep and send a quick poll to find out what worked and what didn’t so you can tweak the challenge for its next round.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jan 2018 01:14:06 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8c81e530/bdff0549.mp3" length="17451031" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>Today’s episode is Part 2 of our quick overview of online challenges. (You can listen to Part 1  here.) Offering a challenge can work wonders for your email list, but only if that challenge truly appeals to your audience. You’ll want to be strategic at every step in the process. Here are our tips for creating a successful email-based online challenge: Find out what your audience wants. If you offer a 10-day core strength challenge but your readers are more interested in meditation, you’ll get far fewer new subscribers. Utilize polls, track your own stats to see which articles and other content users are reading, and start conversations on Facebook to test the waters before settling on a topic. Make sure your challenge is unique. OK, it doesn’t have to be one-of-a-kind, but it certainly can’t be dime-a-dozen! Pick an angle, add a twist, and find a way to customize your offering. Keep it short and make it doable. Length is key. Too short and you don’t get bankable buy-in from new readers, too long and participants lose interest. Most experts recommend seven to 10 days for an online challenge. Make your challenge meaty, but not overwhelming (aim for participant actions steps that take under 10-15 minutes per day). Promote, promote, promote. Buy Facebook ads, post promos to Instagram, start a challenge-specific pin board, create a series of YouTube videos, post daily reminders to your blog, or commit to a daily Facebook Live broadcast. Tell everyone everywhere about the stellar challenge you’ve created, and (gently) nudge them to sign up. Incorporate interactivity. It may be tempting to write every word of your content challenge ahead of time and then step back and watch it all unfold, but resist the urge to remove yourself. Online challenges that include a social or interactive component are far more popular and effective. Don’t forget to follow up! Hopefully your challenge doubled or tripled your list, but don’t just congratulate yourself and move on. As we mentioned earlier, these folks are now primed to buy from you, so consider offering challenge participants a deal on one of your products or classes. If nothing else, prep and send a quick poll to find out what worked and what didn’t so you can tweak the challenge for its next round.</itunes:summary>
      <itunes:subtitle>Today’s episode is Part 2 of our quick overview of online challenges. (You can listen to Part 1  here.) Offering a challenge can work wonders for your email list, but only if that challenge truly appeals to your audience. You’ll want to be strategic at ev</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>57 Visibility</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>57 Visibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">398cf4ffbdb9f50493f9813631ca6e19</guid>
      <link>https://share.transistor.fm/s/6f98a6a4</link>
      <description>
        <![CDATA[<p>In this episode, we summarize our big picture approach to online marketing. We see so much excitement among our clients about their teaching content, but all too often, marketing is an afterthought.</p> <p>We have four basic suggestions for getting your brand in front of new people:</p> <ol> <li>Master the Hashtag.</li> <li>Incorporate SEO.</li> <li>Invest in Paid Marketing.</li> <li>Be an Inspired Guest.</li> </ol> <p>Once you’ve got someone’s attention, how do you keep them interested in your brand?</p> <ol> <li>Get them on your email list via a generous, free opt-in offer.</li> <li>Create and share great free content on a regular basis.</li> <li>Send out a regular newsletter that showcases your free content.</li> <li>Add a call-to-action to your social media platforms at least once per week. </li> </ol> <p>Joy: <a href="https://www.amazon.com/Natures-Hangout-Removable-Acrylic-Guaranteed/dp/B00YSU3WG2/"> Clear Window Bird Feeder</a> Hustle: <a href="https://linktr.ee/">linktree</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we summarize our big picture approach to online marketing. We see so much excitement among our clients about their teaching content, but all too often, marketing is an afterthought.</p> <p>We have four basic suggestions for getting your brand in front of new people:</p> <ol> <li>Master the Hashtag.</li> <li>Incorporate SEO.</li> <li>Invest in Paid Marketing.</li> <li>Be an Inspired Guest.</li> </ol> <p>Once you’ve got someone’s attention, how do you keep them interested in your brand?</p> <ol> <li>Get them on your email list via a generous, free opt-in offer.</li> <li>Create and share great free content on a regular basis.</li> <li>Send out a regular newsletter that showcases your free content.</li> <li>Add a call-to-action to your social media platforms at least once per week. </li> </ol> <p>Joy: <a href="https://www.amazon.com/Natures-Hangout-Removable-Acrylic-Guaranteed/dp/B00YSU3WG2/"> Clear Window Bird Feeder</a> Hustle: <a href="https://linktr.ee/">linktree</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2018 04:47:45 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6f98a6a4/0dd9e388.mp3" length="41898681" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1740</itunes:duration>
      <itunes:summary>In this episode, we summarize our big picture approach to online marketing. We see so much excitement among our clients about their teaching content, but all too often, marketing is an afterthought. We have four basic suggestions for getting your brand in front of new people:  Master the Hashtag. Incorporate SEO. Invest in Paid Marketing. Be an Inspired Guest.  Once you’ve got someone’s attention, how do you keep them interested in your brand?  Get them on your email list via a generous, free opt-in offer. Create and share great free content on a regular basis. Send out a regular newsletter that showcases your free content. Add a call-to-action to your social media platforms at least once per week.   Joy:  Clear Window Bird Feeder Hustle: linktree</itunes:summary>
      <itunes:subtitle>In this episode, we summarize our big picture approach to online marketing. We see so much excitement among our clients about their teaching content, but all too often, marketing is an afterthought. We have four basic suggestions for getting your brand in</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Online Challenges (Part 1)</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Office Hours: Online Challenges (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3075a3c50c99bc1b8521e8952d802d93</guid>
      <link>https://share.transistor.fm/s/496f8764</link>
      <description>
        <![CDATA[<p>Today’s episode is Part 1 of our quick overview of online challenges. An online challenge is a multi-step, user-driven series of activities guided by pre-written content. Challenge creators are usually trying to build their followings, and the challenge itself offers subscribers a tangible, fun, motivating reward for signing up.</p><p>Online challenges can be run through blogs, Facebook Groups, Instagram, virtually any online medium, but if you’re aiming to build your email list, your challenge should be email-based.</p><p>A well-crafted challenge can:</p><ul><li>teach your subscribers to open your emails</li><li>build rapport and connection with your community</li><li>highlight your expertise as a teacher or coach</li><li>prime subscribers to purchase</li></ul><p>Tune into next week’s office hours episode to hear our favorite strategies for building an impactful challenge!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today’s episode is Part 1 of our quick overview of online challenges. An online challenge is a multi-step, user-driven series of activities guided by pre-written content. Challenge creators are usually trying to build their followings, and the challenge itself offers subscribers a tangible, fun, motivating reward for signing up.</p><p>Online challenges can be run through blogs, Facebook Groups, Instagram, virtually any online medium, but if you’re aiming to build your email list, your challenge should be email-based.</p><p>A well-crafted challenge can:</p><ul><li>teach your subscribers to open your emails</li><li>build rapport and connection with your community</li><li>highlight your expertise as a teacher or coach</li><li>prime subscribers to purchase</li></ul><p>Tune into next week’s office hours episode to hear our favorite strategies for building an impactful challenge!</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jan 2018 05:35:26 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/496f8764/80bbe69e.mp3" length="15832299" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>Today’s episode is Part 1 of our quick overview of online challenges.</itunes:summary>
      <itunes:subtitle>Today’s episode is Part 1 of our quick overview of online challenges.</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>56 Essence</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>56 Essence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">207729883f293c4c0e856a1d5e12ca43</guid>
      <link>https://share.transistor.fm/s/965e703f</link>
      <description>
        <![CDATA[<p><em>“Singularity is the source of innovation.” — Carol Sanford</em></p> <p>Although new entrepreneurs can benefit from initial coaching and mentorship, your value proposition ultimately comes from your unique essence. In this episode, we discuss the work of Carol Sanford and the reason why it is so important to identify your business’s essence.</p> <p>In some ways, essence is related to branding, but your business’s essence is bigger than its brand. As Sanford notes, “Essence is unique to each company, and cannot be made up...It is similar to the uniqueness each child has in a family. Children prosper best when their essence is honored and contributed. Only years later will you know their brand and how they apply it to their work in the world. They will be most successful and creative when their life and work are aligned with their essence. The same is true for business.”</p> <p>So many potential clients reach out to us asking “How can I possibly be successful when there are so many other <em>yoga teachers</em>, <em>health coaches</em>, <em>fill-in-the-blanks</em>, online already?” The answer we always give is “But they’re not YOU.” The world doesn’t need a handful of famous, untouchable  gurus. Human beings crave connection and there are people that can benefit from YOUR unique way of teaching, coaching, and serving.</p> <p>Other Mentions: <a href="https://soulful.mba/qb" rel="noopener">Quintessential Business Workshop</a></p> <p>Joy: <a href="https://www.instagram.com/carissabaktay/">@carissabaktay</a>Hustle: <a href="https://carolsanfordinstitute.com/finding-your-companys-essence-and-using-it-for-growth-2/"> Finding Your Company’s Essence – and Using it for Growth</a>, <a href="https://carolsanfordinstitute.com/what-is-regeneration-principle-4-singularity/"> What Is Regeneration? Part 4 – Singularity</a>, <a href="https://www.amazon.com/Regenerative-Business-Cultivate-Potential-Extraordinary/dp/1473669103/"> The Regenerative Business</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Singularity is the source of innovation.” — Carol Sanford</em></p> <p>Although new entrepreneurs can benefit from initial coaching and mentorship, your value proposition ultimately comes from your unique essence. In this episode, we discuss the work of Carol Sanford and the reason why it is so important to identify your business’s essence.</p> <p>In some ways, essence is related to branding, but your business’s essence is bigger than its brand. As Sanford notes, “Essence is unique to each company, and cannot be made up...It is similar to the uniqueness each child has in a family. Children prosper best when their essence is honored and contributed. Only years later will you know their brand and how they apply it to their work in the world. They will be most successful and creative when their life and work are aligned with their essence. The same is true for business.”</p> <p>So many potential clients reach out to us asking “How can I possibly be successful when there are so many other <em>yoga teachers</em>, <em>health coaches</em>, <em>fill-in-the-blanks</em>, online already?” The answer we always give is “But they’re not YOU.” The world doesn’t need a handful of famous, untouchable  gurus. Human beings crave connection and there are people that can benefit from YOUR unique way of teaching, coaching, and serving.</p> <p>Other Mentions: <a href="https://soulful.mba/qb" rel="noopener">Quintessential Business Workshop</a></p> <p>Joy: <a href="https://www.instagram.com/carissabaktay/">@carissabaktay</a>Hustle: <a href="https://carolsanfordinstitute.com/finding-your-companys-essence-and-using-it-for-growth-2/"> Finding Your Company’s Essence – and Using it for Growth</a>, <a href="https://carolsanfordinstitute.com/what-is-regeneration-principle-4-singularity/"> What Is Regeneration? Part 4 – Singularity</a>, <a href="https://www.amazon.com/Regenerative-Business-Cultivate-Potential-Extraordinary/dp/1473669103/"> The Regenerative Business</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jan 2018 03:19:17 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/965e703f/b7481fa0.mp3" length="35303041" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1465</itunes:duration>
      <itunes:summary>“Singularity is the source of innovation.” — Carol Sanford Although new entrepreneurs can benefit from initial coaching and mentorship, your value proposition ultimately comes from your unique essence. In this episode, we discuss the work of Carol Sanford and the reason why it is so important to identify your business’s essence. In some ways, essence is related to branding, but your business’s essence is bigger than its brand. As Sanford notes, “Essence is unique to each company, and cannot be made up...It is similar to the uniqueness each child has in a family. Children prosper best when their essence is honored and contributed. Only years later will you know their brand and how they apply it to their work in the world. They will be most successful and creative when their life and work are aligned with their essence. The same is true for business.” So many potential clients reach out to us asking “How can I possibly be successful when there are so many other yoga teachers, health coaches, fill-in-the-blanks, online already?” The answer we always give is “But they’re not YOU.” The world doesn’t need a handful of famous, untouchable  gurus. Human beings crave connection and there are people that can benefit from YOUR unique way of teaching, coaching, and serving. Other Mentions: Quintessential Business Workshop Joy: @carissabaktayHustle:  Finding Your Company’s Essence – and Using it for Growth,  What Is Regeneration? Part 4 – Singularity,  The Regenerative Business</itunes:summary>
      <itunes:subtitle>“Singularity is the source of innovation.” — Carol Sanford Although new entrepreneurs can benefit from initial coaching and mentorship, your value proposition ultimately comes from your unique essence. In this episode, we discuss the work of Carol Sanford</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Favorite Software</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Office Hours: Favorite Software</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f956b010ce71ba606423a3a1eae2e3ab</guid>
      <link>https://share.transistor.fm/s/69f42d51</link>
      <description>
        <![CDATA[<p>Being the founders of a software company, we kind of geek out on software tools. In today’s Office Hours episode, we dive into our favorite apps for new online business owners.</p> <p>Project Management: We love <a href="https://trello.com/jenibarcelos/recommend">Trello</a> best, but <a href="https://asana.com/">Asana</a> is great too.</p> <p>Personal Email, Word Processing, Spreadsheets: <a href="https://gsuite.google.com/">G Suite</a></p> <p>Graphic Design: <a href="https://www.canva.com/">Canva</a></p> <p>Online Teaching Platform: <a href="https://namastream.com/the-software/">Namastream</a></p> <p>Payment Processor: <a href="https://stripe.com">Stripe</a></p> <p>Video Editing: <a href="https://www.apple.com/imovie/">iMovie</a></p> <p>Email Marketing: <a href="http://mbsy.co/gZmJL">Convertkit</a></p> <p>Website/Blog: <a href="https://www.squarespace.com/">Squarespace</a></p> <p>Team Communication: <a href="https://slack.com/r/089q04bv-1rrdc7k4">Slack</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being the founders of a software company, we kind of geek out on software tools. In today’s Office Hours episode, we dive into our favorite apps for new online business owners.</p> <p>Project Management: We love <a href="https://trello.com/jenibarcelos/recommend">Trello</a> best, but <a href="https://asana.com/">Asana</a> is great too.</p> <p>Personal Email, Word Processing, Spreadsheets: <a href="https://gsuite.google.com/">G Suite</a></p> <p>Graphic Design: <a href="https://www.canva.com/">Canva</a></p> <p>Online Teaching Platform: <a href="https://namastream.com/the-software/">Namastream</a></p> <p>Payment Processor: <a href="https://stripe.com">Stripe</a></p> <p>Video Editing: <a href="https://www.apple.com/imovie/">iMovie</a></p> <p>Email Marketing: <a href="http://mbsy.co/gZmJL">Convertkit</a></p> <p>Website/Blog: <a href="https://www.squarespace.com/">Squarespace</a></p> <p>Team Communication: <a href="https://slack.com/r/089q04bv-1rrdc7k4">Slack</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2018 00:43:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/69f42d51/7e5d7d4f.mp3" length="25345214" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1036</itunes:duration>
      <itunes:summary>Being the founders of a software company, we kind of geek out on software tools. In today’s Office Hours episode, we dive into our favorite apps for new online business owners. Project Management: We love Trello best, but Asana is great too. Personal Email, Word Processing, Spreadsheets: G Suite Graphic Design: Canva Online Teaching Platform: Namastream Payment Processor: Stripe Video Editing: iMovie Email Marketing: Convertkit Website/Blog: Squarespace Team Communication: Slack</itunes:summary>
      <itunes:subtitle>Being the founders of a software company, we kind of geek out on software tools. In today’s Office Hours episode, we dive into our favorite apps for new online business owners. Project Management: We love Trello best, but Asana is great too. Personal Emai</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>55 Emulation</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>55 Emulation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87b37b661dbcf29305fc50e4c63c7644</guid>
      <link>https://share.transistor.fm/s/53f009ec</link>
      <description>
        <![CDATA[<p><em>All of us, to some extent, borrow from others, from the culture around us. Ideas are in the air, and we may appropriate, often without realizing, the phrases and language of the times. We borrow language itself; we did not invent it. We found it, we grew up into it, though we may use it, interpret it, in very individual ways. What is at issue is not the fact of “borrowing” or “imitating,” of being “derivative,” being “influenced,” but what one does with what is borrowed or imitated or derived; how deeply one assimilates it, takes it into oneself, compounds it with one’s own experiences and thoughts and feelings, places it in relation to oneself, and expresses it in a new way, one’s own. — Oliver Sacks</em></p> <p>Inspired by Austin Kleon’s book, <em>Steal Like an Artist</em>, and the writing of Oliver Sacks, this episode is devoted to the topic of emulation. To what extent should copying or <em>stealing</em> impact our work? We believe that everyone benefits from an incubation period, where we are immersed in the work of others, but that the key to becoming successful is making it your own and producing original work.</p> <p>Other Mentions: <a href="https://www.brainpickings.org/2017/11/09/oliver-sacks-the-river-of-consciousness-the-creative-self/"> Oliver Sacks on the Three Essential Elements of Creativity</a></p> <p>Joy: <a href="https://www.goodandwellsupplyco.com/">Good and Well Supply Co. Perfume Balm</a>Hustle: <a href="http://amzn.to/2CuogWj">Steal Like an Artist</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>All of us, to some extent, borrow from others, from the culture around us. Ideas are in the air, and we may appropriate, often without realizing, the phrases and language of the times. We borrow language itself; we did not invent it. We found it, we grew up into it, though we may use it, interpret it, in very individual ways. What is at issue is not the fact of “borrowing” or “imitating,” of being “derivative,” being “influenced,” but what one does with what is borrowed or imitated or derived; how deeply one assimilates it, takes it into oneself, compounds it with one’s own experiences and thoughts and feelings, places it in relation to oneself, and expresses it in a new way, one’s own. — Oliver Sacks</em></p> <p>Inspired by Austin Kleon’s book, <em>Steal Like an Artist</em>, and the writing of Oliver Sacks, this episode is devoted to the topic of emulation. To what extent should copying or <em>stealing</em> impact our work? We believe that everyone benefits from an incubation period, where we are immersed in the work of others, but that the key to becoming successful is making it your own and producing original work.</p> <p>Other Mentions: <a href="https://www.brainpickings.org/2017/11/09/oliver-sacks-the-river-of-consciousness-the-creative-self/"> Oliver Sacks on the Three Essential Elements of Creativity</a></p> <p>Joy: <a href="https://www.goodandwellsupplyco.com/">Good and Well Supply Co. Perfume Balm</a>Hustle: <a href="http://amzn.to/2CuogWj">Steal Like an Artist</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jan 2018 05:10:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/53f009ec/3c603928.mp3" length="38115757" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1582</itunes:duration>
      <itunes:summary>All of us, to some extent, borrow from others, from the culture around us. Ideas are in the air, and we may appropriate, often without realizing, the phrases and language of the times. We borrow language itself; we did not invent it. We found it, we grew up into it, though we may use it, interpret it, in very individual ways. What is at issue is not the fact of “borrowing” or “imitating,” of being “derivative,” being “influenced,” but what one does with what is borrowed or imitated or derived; how deeply one assimilates it, takes it into oneself, compounds it with one’s own experiences and thoughts and feelings, places it in relation to oneself, and expresses it in a new way, one’s own. — Oliver Sacks Inspired by Austin Kleon’s book, Steal Like an Artist, and the writing of Oliver Sacks, this episode is devoted to the topic of emulation. To what extent should copying or stealing impact our work? We believe that everyone benefits from an incubation period, where we are immersed in the work of others, but that the key to becoming successful is making it your own and producing original work. Other Mentions:  Oliver Sacks on the Three Essential Elements of Creativity Joy: Good and Well Supply Co. Perfume BalmHustle: Steal Like an Artist</itunes:summary>
      <itunes:subtitle>All of us, to some extent, borrow from others, from the culture around us. Ideas are in the air, and we may appropriate, often without realizing, the phrases and language of the times. We borrow language itself; we did not invent it. We found it, we grew </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>54 Gamification</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>54 Gamification</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96da7f69ea883b6eb4cd98446a011fb9</guid>
      <link>https://share.transistor.fm/s/00ab21e6</link>
      <description>
        <![CDATA[<p>Gamification involves taking an application or an online community and integrating game mechanics into it to motivate participation, increase engagement, and foster loyalty. In other words, gamification is the process of applying psychological triggers to tech products in order to manipulate the way we behave.</p> <p>We, as humans, are animals who are hardwired to respond to incentives (and disincentives) in certain ways. We should all understand some of these basic triggers so that we can know when (and how) we’re being manipulated.</p> <p>We believe that when you understand the underpinnings of human behavior, and you have the power to build psychological triggers into a technology product, you have an obligation to ensure that you’re wielding that power responsibly. Unfortunately, it seems that many founders take this responsibility for granted.</p> <p>What we’ve tried to do within our own software platform is to ensure that incentives are tied to meaningful accomplishment rather than contrived, artificial rewards. Intentionality is key.</p> <p>Joy: <a href="https://www.thelightphone.com/">The Light Phone</a>Hustle: <a href="https://www.nirandfar.com/hooked">Hooked</a>, <a href="https://www.nirandfar.com/">Nir Eyal’s work</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gamification involves taking an application or an online community and integrating game mechanics into it to motivate participation, increase engagement, and foster loyalty. In other words, gamification is the process of applying psychological triggers to tech products in order to manipulate the way we behave.</p> <p>We, as humans, are animals who are hardwired to respond to incentives (and disincentives) in certain ways. We should all understand some of these basic triggers so that we can know when (and how) we’re being manipulated.</p> <p>We believe that when you understand the underpinnings of human behavior, and you have the power to build psychological triggers into a technology product, you have an obligation to ensure that you’re wielding that power responsibly. Unfortunately, it seems that many founders take this responsibility for granted.</p> <p>What we’ve tried to do within our own software platform is to ensure that incentives are tied to meaningful accomplishment rather than contrived, artificial rewards. Intentionality is key.</p> <p>Joy: <a href="https://www.thelightphone.com/">The Light Phone</a>Hustle: <a href="https://www.nirandfar.com/hooked">Hooked</a>, <a href="https://www.nirandfar.com/">Nir Eyal’s work</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Dec 2017 18:01:09 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/00ab21e6/4485a416.mp3" length="42299687" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1756</itunes:duration>
      <itunes:summary>Gamification involves taking an application or an online community and integrating game mechanics into it to motivate participation, increase engagement, and foster loyalty. In other words, gamification is the process of applying psychological triggers to tech products in order to manipulate the way we behave. We, as humans, are animals who are hardwired to respond to incentives (and disincentives) in certain ways. We should all understand some of these basic triggers so that we can know when (and how) we’re being manipulated. We believe that when you understand the underpinnings of human behavior, and you have the power to build psychological triggers into a technology product, you have an obligation to ensure that you’re wielding that power responsibly. Unfortunately, it seems that many founders take this responsibility for granted. What we’ve tried to do within our own software platform is to ensure that incentives are tied to meaningful accomplishment rather than contrived, artificial rewards. Intentionality is key. Joy: The Light PhoneHustle: Hooked, Nir Eyal’s work</itunes:summary>
      <itunes:subtitle>Gamification involves taking an application or an online community and integrating game mechanics into it to motivate participation, increase engagement, and foster loyalty. In other words, gamification is the process of applying psychological triggers to</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Lighting</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Office Hours: Lighting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20271bf95a7ddd016e753a053b007f26</guid>
      <link>https://share.transistor.fm/s/71975632</link>
      <description>
        <![CDATA[<p>If you want to create professional looking videos for your online business, good lighting is mission critical. Lighting is an art form that can seem intimidating when you’re first starting out as an online teacher, but this episode shares some basics to get you started <em>without the stress</em>.</p> <p>When setting up your lighting, you’ll want to keep these three simple goals in mind: </p> <ol> <li>Make the featured speaker (you!) look fabulous (i.e., prioritize lighting yourself over your background).</li> <li>Make your setting look welcoming and natural.</li> <li>Eliminate shadows, especially on your face.</li> </ol> <p>Here’s <a href="https://www.amazon.com/gp/product/B00MBVOIJU?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B00MBVOIJU"> a fabulous, inexpensive lighting kit</a> (similar to the one that Jeni uses), as well as <a href="https://wistia.com/library/down-and-dirty-lighting-kit"> a simple DIY tutorial</a> for creating your own!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you want to create professional looking videos for your online business, good lighting is mission critical. Lighting is an art form that can seem intimidating when you’re first starting out as an online teacher, but this episode shares some basics to get you started <em>without the stress</em>.</p> <p>When setting up your lighting, you’ll want to keep these three simple goals in mind: </p> <ol> <li>Make the featured speaker (you!) look fabulous (i.e., prioritize lighting yourself over your background).</li> <li>Make your setting look welcoming and natural.</li> <li>Eliminate shadows, especially on your face.</li> </ol> <p>Here’s <a href="https://www.amazon.com/gp/product/B00MBVOIJU?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B00MBVOIJU"> a fabulous, inexpensive lighting kit</a> (similar to the one that Jeni uses), as well as <a href="https://wistia.com/library/down-and-dirty-lighting-kit"> a simple DIY tutorial</a> for creating your own!</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Dec 2017 03:47:40 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/71975632/2d0d9006.mp3" length="13581774" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>If you want to create professional looking videos for your online business, good lighting is mission critical. Lighting is an art form that can seem intimidating when you’re first starting out as an online teacher, but this episode shares some basics to get you started without the stress. When setting up your lighting, you’ll want to keep these three simple goals in mind:   Make the featured speaker (you!) look fabulous (i.e., prioritize lighting yourself over your background). Make your setting look welcoming and natural. Eliminate shadows, especially on your face.  Here’s  a fabulous, inexpensive lighting kit (similar to the one that Jeni uses), as well as  a simple DIY tutorial for creating your own!</itunes:summary>
      <itunes:subtitle>If you want to create professional looking videos for your online business, good lighting is mission critical. Lighting is an art form that can seem intimidating when you’re first starting out as an online teacher, but this episode shares some basics to g</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>53 2017</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>53 2017</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fc6fbb6a3bae7b9604c5ba0e4047ec9</guid>
      <link>https://share.transistor.fm/s/d842d96c</link>
      <description>
        <![CDATA[<p>This week’s episode dives into our favorite finds of 2017, along with a hearty dose of reflection. Listen in to learn why we love the following books, tools, thinkers, and ideas:</p> <p>Best Books: <a href="https://www.amazon.com/gp/product/1455586692?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1455586692"> Deep Work</a>, <a href="https://www.amazon.com/gp/product/1250071739?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1250071739"> Drop the Ball</a>Best Netflix Shows: <a href="https://www.netflix.com/title/80025678">The Crown</a>, <a href="https://www.netflix.com/title/80194212">Brojects</a>, <a href="https://www.netflix.com/title/80194061">Reno My Reno</a>Best Purchases: <a href="https://www.madewell.com/madewell_category/DENIMBAR.jsp"> Madewell High Rise Jeans</a>, <a href="https://www.bellicon.com/us_en">Bellicon</a>, <a href="https://dishdenim.com/collections/womens/products/performance-denim-jogger-medium-stone"> Denim Jogger</a>, <a href="https://www.jamiejoseph.com/">Jamie Joseph Rings</a>Most Influential People: <a href="https://austinkleon.com/">Austin Kleon</a>, <a href="http://www.kellydiels.com/">Kelly Diels</a>Favorite Instagram Accounts: <a href="https://www.instagram.com/hellofunction/">@hellofunction</a>, <a href="https://www.instagram.com/code_likeagirl/">@code_likeagirl</a>Best Decisions: restructuring our team, starting our podcastFavorite Articles: <a href="https://markmanson.net/life-cheat-codes">Life is a Video Game—Here are the Cheat Codes</a>, <a href="http://kk.org/thetechnium/1000-true-fans/">1,000 True Fans</a>, <a href="https://medium.com/@sexandstartups/zebrasfix-c467e55f9d96"> Zebras Fix What Unicorns Break</a>Best Podcast Episodes: <a href="http://www.goodlifeproject.com/sheryl-oloughlin/?t=radio"> Sheryl O’Loughlin on Good Life Project</a>, <a href="http://jesslively.com/daniellelaporte">Danielle LaPorte on The Lively Show</a>Best Conference: <a href="https://convertkit.com/conference/">Craft + Commerce</a>Words of the Year: Flourish, Implementation</p> <p>Other Mentions: <a href="https://www.instagram.com/theroyalfamily/?hl=en">The Royal Family on Instagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week’s episode dives into our favorite finds of 2017, along with a hearty dose of reflection. Listen in to learn why we love the following books, tools, thinkers, and ideas:</p> <p>Best Books: <a href="https://www.amazon.com/gp/product/1455586692?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1455586692"> Deep Work</a>, <a href="https://www.amazon.com/gp/product/1250071739?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1250071739"> Drop the Ball</a>Best Netflix Shows: <a href="https://www.netflix.com/title/80025678">The Crown</a>, <a href="https://www.netflix.com/title/80194212">Brojects</a>, <a href="https://www.netflix.com/title/80194061">Reno My Reno</a>Best Purchases: <a href="https://www.madewell.com/madewell_category/DENIMBAR.jsp"> Madewell High Rise Jeans</a>, <a href="https://www.bellicon.com/us_en">Bellicon</a>, <a href="https://dishdenim.com/collections/womens/products/performance-denim-jogger-medium-stone"> Denim Jogger</a>, <a href="https://www.jamiejoseph.com/">Jamie Joseph Rings</a>Most Influential People: <a href="https://austinkleon.com/">Austin Kleon</a>, <a href="http://www.kellydiels.com/">Kelly Diels</a>Favorite Instagram Accounts: <a href="https://www.instagram.com/hellofunction/">@hellofunction</a>, <a href="https://www.instagram.com/code_likeagirl/">@code_likeagirl</a>Best Decisions: restructuring our team, starting our podcastFavorite Articles: <a href="https://markmanson.net/life-cheat-codes">Life is a Video Game—Here are the Cheat Codes</a>, <a href="http://kk.org/thetechnium/1000-true-fans/">1,000 True Fans</a>, <a href="https://medium.com/@sexandstartups/zebrasfix-c467e55f9d96"> Zebras Fix What Unicorns Break</a>Best Podcast Episodes: <a href="http://www.goodlifeproject.com/sheryl-oloughlin/?t=radio"> Sheryl O’Loughlin on Good Life Project</a>, <a href="http://jesslively.com/daniellelaporte">Danielle LaPorte on The Lively Show</a>Best Conference: <a href="https://convertkit.com/conference/">Craft + Commerce</a>Words of the Year: Flourish, Implementation</p> <p>Other Mentions: <a href="https://www.instagram.com/theroyalfamily/?hl=en">The Royal Family on Instagram</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2017 02:43:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d842d96c/214c3b5f.mp3" length="57292711" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2367</itunes:duration>
      <itunes:summary>This week’s episode dives into our favorite finds of 2017, along with a hearty dose of reflection. Listen in to learn why we love the following books, tools, thinkers, and ideas: Best Books:  Deep Work,  Drop the BallBest Netflix Shows: The Crown, Brojects, Reno My RenoBest Purchases:  Madewell High Rise Jeans, Bellicon,  Denim Jogger, Jamie Joseph RingsMost Influential People: Austin Kleon, Kelly DielsFavorite Instagram Accounts: @hellofunction, @code_likeagirlBest Decisions: restructuring our team, starting our podcastFavorite Articles: Life is a Video Game—Here are the Cheat Codes, 1,000 True Fans,  Zebras Fix What Unicorns BreakBest Podcast Episodes:  Sheryl O’Loughlin on Good Life Project, Danielle LaPorte on The Lively ShowBest Conference: Craft + CommerceWords of the Year: Flourish, Implementation Other Mentions: The Royal Family on Instagram</itunes:summary>
      <itunes:subtitle>This week’s episode dives into our favorite finds of 2017, along with a hearty dose of reflection. Listen in to learn why we love the following books, tools, thinkers, and ideas: Best Books:  Deep Work,  Drop the BallBest Netflix Shows: The Crown, Broject</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Live-streaming</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Office Hours: Live-streaming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">534836b9bcf294510a7f880fdf328855</guid>
      <link>https://share.transistor.fm/s/4d20ce6e</link>
      <description>
        <![CDATA[<p>Many online teachers and coaches don’t realize that live-streaming can be a fantastic way to build the foundation for a new online business.</p> <p>If you leverage live-streaming wisely, you don’t have to have a single piece of pre-made content ready prior to taking your business online. So long as you have a basic website or Namastream site up and running, you can start offering live-stream sessions immediately.</p> <p>There are multiple way to leverage live-streaming, but these three are the most common and effective, which is also why we’ve built them into Namastream:</p> <ul> <li>One-on-One Private Sessions</li> <li>Collaborative Small Group Sessions</li> <li>Broadcasts</li> </ul> <p> You need far less equipment for a successful live-streamed class that you’d need to create high-quality pre-recorded video content. Whenever you use Skype or go live on Facebook, you just use your webcam, right? Well, it’s exactly the same for live-streaming. As long as you have a built-in camera, you’re good to go live! (With that said, our very favorite live-streaming tool, the <a href="http://amzn.to/2AUZz1U">Logitech C920 webcam</a>, provides an unbelievably crisp picture quality for around $50.)</p> <p>Other Mentions: <a href="https://www.amazon.com/gp/product/B002VA464S?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B002VA464S"> Blue Yeti</a>, <a href="https://www.amazon.com/gp/product/B00TV90DX0?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B00TV90DX0"> Rode RodeLink FM Wireless Filmmaker System</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Many online teachers and coaches don’t realize that live-streaming can be a fantastic way to build the foundation for a new online business.</p> <p>If you leverage live-streaming wisely, you don’t have to have a single piece of pre-made content ready prior to taking your business online. So long as you have a basic website or Namastream site up and running, you can start offering live-stream sessions immediately.</p> <p>There are multiple way to leverage live-streaming, but these three are the most common and effective, which is also why we’ve built them into Namastream:</p> <ul> <li>One-on-One Private Sessions</li> <li>Collaborative Small Group Sessions</li> <li>Broadcasts</li> </ul> <p> You need far less equipment for a successful live-streamed class that you’d need to create high-quality pre-recorded video content. Whenever you use Skype or go live on Facebook, you just use your webcam, right? Well, it’s exactly the same for live-streaming. As long as you have a built-in camera, you’re good to go live! (With that said, our very favorite live-streaming tool, the <a href="http://amzn.to/2AUZz1U">Logitech C920 webcam</a>, provides an unbelievably crisp picture quality for around $50.)</p> <p>Other Mentions: <a href="https://www.amazon.com/gp/product/B002VA464S?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B002VA464S"> Blue Yeti</a>, <a href="https://www.amazon.com/gp/product/B00TV90DX0?ie=UTF8&amp;tag=namastream-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B00TV90DX0"> Rode RodeLink FM Wireless Filmmaker System</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2017 02:01:05 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4d20ce6e/8eb468ad.mp3" length="15934535" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>Many online teachers and coaches don’t realize that live-streaming can be a fantastic way to build the foundation for a new online business. If you leverage live-streaming wisely, you don’t have to have a single piece of pre-made content ready prior to taking your business online. So long as you have a basic website or Namastream site up and running, you can start offering live-stream sessions immediately. There are multiple way to leverage live-streaming, but these three are the most common and effective, which is also why we’ve built them into Namastream:  One-on-One Private Sessions Collaborative Small Group Sessions Broadcasts   You need far less equipment for a successful live-streamed class that you’d need to create high-quality pre-recorded video content. Whenever you use Skype or go live on Facebook, you just use your webcam, right? Well, it’s exactly the same for live-streaming. As long as you have a built-in camera, you’re good to go live! (With that said, our very favorite live-streaming tool, the Logitech C920 webcam, provides an unbelievably crisp picture quality for around $50.) Other Mentions:  Blue Yeti,  Rode RodeLink FM Wireless Filmmaker System</itunes:summary>
      <itunes:subtitle>Many online teachers and coaches don’t realize that live-streaming can be a fantastic way to build the foundation for a new online business. If you leverage live-streaming wisely, you don’t have to have a single piece of pre-made content ready prior to ta</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>52 Flyways</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>52 Flyways</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05995af5bd75dc8f7a2cf0d92818a714</guid>
      <link>https://share.transistor.fm/s/a738471b</link>
      <description>
        <![CDATA[<p><em>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde</em></p> <p>A flyway is an ecological term that describes a migratory bird route. It’s also the name of an incredibly forward-thinking investment firm founded by Hillary Strobel. We met Hillary at DazzleCon ‘17 and were immediately taken aback by her humility and unique attitude about investing.  As a single mother with a background in literature and nonprofit management, Hillary made the bold and unconventional choice to start a social impact investment firm founded on the principle of “patient capital.”We both loved interviewing Hillary and left the conversation deeply inspired and hopeful about the possibility of business to be a vehicle for service.</p> <p>Other Mentions: <a href="https://theflyways.com/">The Flyways</a>, <a href="https://wefunder.com/">Wefunder</a></p> <p>Joy: self-preservationHustle: lifelong learning</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde</em></p> <p>A flyway is an ecological term that describes a migratory bird route. It’s also the name of an incredibly forward-thinking investment firm founded by Hillary Strobel. We met Hillary at DazzleCon ‘17 and were immediately taken aback by her humility and unique attitude about investing.  As a single mother with a background in literature and nonprofit management, Hillary made the bold and unconventional choice to start a social impact investment firm founded on the principle of “patient capital.”We both loved interviewing Hillary and left the conversation deeply inspired and hopeful about the possibility of business to be a vehicle for service.</p> <p>Other Mentions: <a href="https://theflyways.com/">The Flyways</a>, <a href="https://wefunder.com/">Wefunder</a></p> <p>Joy: self-preservationHustle: lifelong learning</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Dec 2017 01:14:12 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/a738471b/776202da.mp3" length="74869530" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>3100</itunes:duration>
      <itunes:summary>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde A flyway is an ecological term that describes a migratory bird route. It’s also the name of an incredibly forward-thinking investment firm founded by Hillary Strobel. We met Hillary at DazzleCon ‘17 and were immediately taken aback by her humility and unique attitude about investing.  As a single mother with a background in literature and nonprofit management, Hillary made the bold and unconventional choice to start a social impact investment firm founded on the principle of “patient capital.”We both loved interviewing Hillary and left the conversation deeply inspired and hopeful about the possibility of business to be a vehicle for service. Other Mentions: The Flyways, Wefunder Joy: self-preservationHustle: lifelong learning</itunes:summary>
      <itunes:subtitle>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde A flyway is an ecological term that describes a migratory bird route. It’s also the name of an incredibly forward-thinking investme</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Pricing (Part 2)</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Office Hours: Pricing (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddb56496b9fe9e95072a5c8e2cc4e3ea</guid>
      <link>https://share.transistor.fm/s/5acc7f5b</link>
      <description>
        <![CDATA[<p>In this episode, we discuss some of the differences in pricing online memberships vs. online courses.</p> <p>For memberships, you’ll want to anchor your prices to your local economy. A monthly online yoga membership, for example, should cost roughly the same amount as a single drop-in class in your area. If your students are used to spending more for in-person classes, they’ll be comfortable spending a bit more for online programs, too.</p> <p>Pricing for online courses vary widely in cost, much more so than memberships. Most of our clients price their offerings based on the following two factors:</p> <ol> <li>Amount of content: The more you offer, the higher the price tag can be.</li> <li>Demand: A highly specialized package might appeal to a smaller audience and require a lower price point. A more general (but still niched!) offering can skew a bit higher.</li> </ol> <p>We recommend that all online courses be priced at least $97 USD. Any product you offer is going to take some serious work to build and hone, and you’ll want to be in a position to recoup your investment! Additionally, selling fixed-price offerings in the $20 to $30 range forces you to scramble to sell more units and devalues your expertise.</p> <p>Finally, we’ve got to circle back to the concept of undercharging. DO NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We can’t emphasize this strongly enough. Underpricing sets you up to be in a constant scramble to meet your financial goals, and creates a negative energetic relationship between you and your clients. Resentment is dangerous territory, folks. Please charge what you’re worth.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss some of the differences in pricing online memberships vs. online courses.</p> <p>For memberships, you’ll want to anchor your prices to your local economy. A monthly online yoga membership, for example, should cost roughly the same amount as a single drop-in class in your area. If your students are used to spending more for in-person classes, they’ll be comfortable spending a bit more for online programs, too.</p> <p>Pricing for online courses vary widely in cost, much more so than memberships. Most of our clients price their offerings based on the following two factors:</p> <ol> <li>Amount of content: The more you offer, the higher the price tag can be.</li> <li>Demand: A highly specialized package might appeal to a smaller audience and require a lower price point. A more general (but still niched!) offering can skew a bit higher.</li> </ol> <p>We recommend that all online courses be priced at least $97 USD. Any product you offer is going to take some serious work to build and hone, and you’ll want to be in a position to recoup your investment! Additionally, selling fixed-price offerings in the $20 to $30 range forces you to scramble to sell more units and devalues your expertise.</p> <p>Finally, we’ve got to circle back to the concept of undercharging. DO NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We can’t emphasize this strongly enough. Underpricing sets you up to be in a constant scramble to meet your financial goals, and creates a negative energetic relationship between you and your clients. Resentment is dangerous territory, folks. Please charge what you’re worth.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2017 03:34:28 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/5acc7f5b/f99e95de.mp3" length="16950755" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>700</itunes:duration>
      <itunes:summary>In this episode, we discuss some of the differences in pricing online memberships vs. online courses. For memberships, you’ll want to anchor your prices to your local economy. A monthly online yoga membership, for example, should cost roughly the same amount as a single drop-in class in your area. If your students are used to spending more for in-person classes, they’ll be comfortable spending a bit more for online programs, too. Pricing for online courses vary widely in cost, much more so than memberships. Most of our clients price their offerings based on the following two factors:  Amount of content: The more you offer, the higher the price tag can be. Demand: A highly specialized package might appeal to a smaller audience and require a lower price point. A more general (but still niched!) offering can skew a bit higher.  We recommend that all online courses be priced at least $97 USD. Any product you offer is going to take some serious work to build and hone, and you’ll want to be in a position to recoup your investment! Additionally, selling fixed-price offerings in the $20 to $30 range forces you to scramble to sell more units and devalues your expertise. Finally, we’ve got to circle back to the concept of undercharging. DO NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We can’t emphasize this strongly enough. Underpricing sets you up to be in a constant scramble to meet your financial goals, and creates a negative energetic relationship between you and your clients. Resentment is dangerous territory, folks. Please charge what you’re worth.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss some of the differences in pricing online memberships vs. online courses. For memberships, you’ll want to anchor your prices to your local economy. A monthly online yoga membership, for example, should cost roughly the same amo</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>51 Write</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>51 Write</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17f778b57676b7ac3bf2370d6fae06b1</guid>
      <link>https://share.transistor.fm/s/e80faf22</link>
      <description>
        <![CDATA[<p><em>“I’m not at the top of my field, but I’m also a long ways from the bottom.” — Nathan Barry</em> </p> <p>Establishing yourself as an authority figure in your niche is paramount to sustaining a business and growing a following online. Consistent content creation, be it in the form of a blog, a podcast, or a Facebook Live or YouTube show, is the best way we can think of to become known as an authority within your community.</p> <p>If you’re interested in becoming a blogger or beginning a writing project, a great place to start is <a href="https://medium.com/">Medium</a>. Alternatively, if you want to go all-in, check out the <a href="https://nanowrimo.org/">National Novel Writing Month</a> <em>(NaNoWriMo)</em> and challenge yourself to write a full book within a single month.</p> <p>Other Mentions: <a href="https://medium.com/@sexandstartups/sex-startups-53f2f63ded49"> Sex &amp; Startups</a>, <a href="https://medium.com/@sexandstartups/zebrasfix-c467e55f9d96"> Zebras Fix What Unicorns Break</a>, <a href="http://www.sarahjensen.com.au/how-to-get-published-on-the-huffington-post/"> How to Get Published on the Huffington Post</a>, <a href="http://sethgodin.typepad.com/">Seth’s Blog</a></p> <p>Joy: <a href="https://zenhabits.net/write-daily/">Why You Should Write Daily</a>Hustle: <a href="http://nathanbarry.com/authority/">Authority</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“I’m not at the top of my field, but I’m also a long ways from the bottom.” — Nathan Barry</em> </p> <p>Establishing yourself as an authority figure in your niche is paramount to sustaining a business and growing a following online. Consistent content creation, be it in the form of a blog, a podcast, or a Facebook Live or YouTube show, is the best way we can think of to become known as an authority within your community.</p> <p>If you’re interested in becoming a blogger or beginning a writing project, a great place to start is <a href="https://medium.com/">Medium</a>. Alternatively, if you want to go all-in, check out the <a href="https://nanowrimo.org/">National Novel Writing Month</a> <em>(NaNoWriMo)</em> and challenge yourself to write a full book within a single month.</p> <p>Other Mentions: <a href="https://medium.com/@sexandstartups/sex-startups-53f2f63ded49"> Sex &amp; Startups</a>, <a href="https://medium.com/@sexandstartups/zebrasfix-c467e55f9d96"> Zebras Fix What Unicorns Break</a>, <a href="http://www.sarahjensen.com.au/how-to-get-published-on-the-huffington-post/"> How to Get Published on the Huffington Post</a>, <a href="http://sethgodin.typepad.com/">Seth’s Blog</a></p> <p>Joy: <a href="https://zenhabits.net/write-daily/">Why You Should Write Daily</a>Hustle: <a href="http://nathanbarry.com/authority/">Authority</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2017 01:54:21 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e80faf22/002f0303.mp3" length="40514444" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>“I’m not at the top of my field, but I’m also a long ways from the bottom.” — Nathan Barry  Establishing yourself as an authority figure in your niche is paramount to sustaining a business and growing a following online. Consistent content creation, be it in the form of a blog, a podcast, or a Facebook Live or YouTube show, is the best way we can think of to become known as an authority within your community. If you’re interested in becoming a blogger or beginning a writing project, a great place to start is Medium. Alternatively, if you want to go all-in, check out the National Novel Writing Month (NaNoWriMo) and challenge yourself to write a full book within a single month. Other Mentions:  Sex &amp;amp; Startups,  Zebras Fix What Unicorns Break,  How to Get Published on the Huffington Post, Seth’s Blog Joy: Why You Should Write DailyHustle: Authority</itunes:summary>
      <itunes:subtitle>“I’m not at the top of my field, but I’m also a long ways from the bottom.” — Nathan Barry  Establishing yourself as an authority figure in your niche is paramount to sustaining a business and growing a following online. Consistent content creation, be it</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Office Hours: Pricing (Part 1)</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Office Hours: Pricing (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cab1c70a62e407e5e473e901a005a14</guid>
      <link>https://share.transistor.fm/s/3e30d43e</link>
      <description>
        <![CDATA[<p>In our very first installment of Soulful MBA’s <em>Office Hours,</em> we’re going to share our 7-factor framework for pricing your online programs: </p> <ol> <li>Location: If you’re aiming to build a global brand online, location won’t be nearly as essential. But if you run a yoga studio in your hometown, or operate a hybrid of in-person and online services, your initial client base will come from your local community. Which means you need to make sure that your prices are appropriate for the people who live within that community.</li> <li>Demand: If you have a product that’s created for a specific audience, you need to take a hard look at how many other people are offering similar products to the same customer base. You also need to weigh how popular your subject is among the folks in your target market.</li> <li>Amount of content: A fully loaded, content-packed 12-week program should be priced very differently from a streamlined 3-week program. Similarly, if you’re hosting a community and can offer members 100 stellar videos, you’ll be able to charge more than if you’ve only got 10 videos in the bag.</li> <li>Production quality: This is where most folks get hung up. If you’re a newbie to videos and handling everything yourself, you simply can’t charge as much as someone who employs a professional film crew. That said, you should absolutely start wherever you’re at right now! As your business grows, begin investing in better tools and more help, and let your pricing reflect those improvements.</li> <li>Background and experience: If you’re a brand new teacher or coach, you’d be wise to charge a little bit less than someone with decades of experience. It’s what your customers will expect.</li> <li>Competition: You want to carve out a place in the market for yourself where you’re not facing a tidal wave of competition. A little competition is actually essential; It validates the viability of your offerings. But throwing yourself into a saturated space and selling the same products as dozens of other experts is a recipe for disaster.</li> <li>Revenue goals: Your pricing should account for your specific income goals, and the products you offer at various price points should be built around those goals. If you have to hit a certain dollar mark each month, you need to know how many of each product must sell to reach that goal. And you need to ensure that selling that number of products each month is truly feasible for you.</li> </ol> <p>Creating a fair and sustainable pricing structure for your business will take some research and careful calculation, but it’s well worth the effort. </p> <p>Tune into next week’s <em>Office Hours</em> episode, where we will discuss the different strategies we recommend for pricing online memberships vs. online courses!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our very first installment of Soulful MBA’s <em>Office Hours,</em> we’re going to share our 7-factor framework for pricing your online programs: </p> <ol> <li>Location: If you’re aiming to build a global brand online, location won’t be nearly as essential. But if you run a yoga studio in your hometown, or operate a hybrid of in-person and online services, your initial client base will come from your local community. Which means you need to make sure that your prices are appropriate for the people who live within that community.</li> <li>Demand: If you have a product that’s created for a specific audience, you need to take a hard look at how many other people are offering similar products to the same customer base. You also need to weigh how popular your subject is among the folks in your target market.</li> <li>Amount of content: A fully loaded, content-packed 12-week program should be priced very differently from a streamlined 3-week program. Similarly, if you’re hosting a community and can offer members 100 stellar videos, you’ll be able to charge more than if you’ve only got 10 videos in the bag.</li> <li>Production quality: This is where most folks get hung up. If you’re a newbie to videos and handling everything yourself, you simply can’t charge as much as someone who employs a professional film crew. That said, you should absolutely start wherever you’re at right now! As your business grows, begin investing in better tools and more help, and let your pricing reflect those improvements.</li> <li>Background and experience: If you’re a brand new teacher or coach, you’d be wise to charge a little bit less than someone with decades of experience. It’s what your customers will expect.</li> <li>Competition: You want to carve out a place in the market for yourself where you’re not facing a tidal wave of competition. A little competition is actually essential; It validates the viability of your offerings. But throwing yourself into a saturated space and selling the same products as dozens of other experts is a recipe for disaster.</li> <li>Revenue goals: Your pricing should account for your specific income goals, and the products you offer at various price points should be built around those goals. If you have to hit a certain dollar mark each month, you need to know how many of each product must sell to reach that goal. And you need to ensure that selling that number of products each month is truly feasible for you.</li> </ol> <p>Creating a fair and sustainable pricing structure for your business will take some research and careful calculation, but it’s well worth the effort. </p> <p>Tune into next week’s <em>Office Hours</em> episode, where we will discuss the different strategies we recommend for pricing online memberships vs. online courses!</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2017 19:49:01 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3e30d43e/d005210a.mp3" length="15863870" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>In our very first installment of Soulful MBA’s Office Hours, we’re going to share our 7-factor framework for pricing your online programs:   Location: If you’re aiming to build a global brand online, location won’t be nearly as essential. But if you run a yoga studio in your hometown, or operate a hybrid of in-person and online services, your initial client base will come from your local community. Which means you need to make sure that your prices are appropriate for the people who live within that community. Demand: If you have a product that’s created for a specific audience, you need to take a hard look at how many other people are offering similar products to the same customer base. You also need to weigh how popular your subject is among the folks in your target market. Amount of content: A fully loaded, content-packed 12-week program should be priced very differently from a streamlined 3-week program. Similarly, if you’re hosting a community and can offer members 100 stellar videos, you’ll be able to charge more than if you’ve only got 10 videos in the bag. Production quality: This is where most folks get hung up. If you’re a newbie to videos and handling everything yourself, you simply can’t charge as much as someone who employs a professional film crew. That said, you should absolutely start wherever you’re at right now! As your business grows, begin investing in better tools and more help, and let your pricing reflect those improvements. Background and experience: If you’re a brand new teacher or coach, you’d be wise to charge a little bit less than someone with decades of experience. It’s what your customers will expect. Competition: You want to carve out a place in the market for yourself where you’re not facing a tidal wave of competition. A little competition is actually essential; It validates the viability of your offerings. But throwing yourself into a saturated space and selling the same products as dozens of other experts is a recipe for disaster. Revenue goals: Your pricing should account for your specific income goals, and the products you offer at various price points should be built around those goals. If you have to hit a certain dollar mark each month, you need to know how many of each product must sell to reach that goal. And you need to ensure that selling that number of products each month is truly feasible for you.  Creating a fair and sustainable pricing structure for your business will take some research and careful calculation, but it’s well worth the effort.  Tune into next week’s Office Hours episode, where we will discuss the different strategies we recommend for pricing online memberships vs. online courses!</itunes:summary>
      <itunes:subtitle>In our very first installment of Soulful MBA’s Office Hours, we’re going to share our 7-factor framework for pricing your online programs:   Location: If you’re aiming to build a global brand online, location won’t be nearly as essential. But if you run a</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>50 Reflection</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>50 Reflection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1eac885dd8d4bbaf4f1dc0e28812d333</guid>
      <link>https://share.transistor.fm/s/bb9629f0</link>
      <description>
        <![CDATA[<p>We’re fifty episodes into this project, so we thought it would be fun to share a bit of personal reflection on this whole podcasting adventure so far. Listen in to hear about our most important (and surprising) lessons as new podcasters, discover the one episode that we almost didn’t release, and check out what’s next for the show. Other Mentions: <a href="http://www.goodlifeproject.com/touch-economy-listening/?t=radio"> Good Life Project</a>, <a href="http://psycnet.apa.org/record/2017-43854-002?doi=1">Voice-only communication enhances empathic accuracy. </a>Joy: <a href="http://www.astonmics.com/halo/">Aston HALO</a>Hustle: <a href="https://www.superhi.com/learn-to-code-now-book">SuperHi: Learn to Code Now</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re fifty episodes into this project, so we thought it would be fun to share a bit of personal reflection on this whole podcasting adventure so far. Listen in to hear about our most important (and surprising) lessons as new podcasters, discover the one episode that we almost didn’t release, and check out what’s next for the show. Other Mentions: <a href="http://www.goodlifeproject.com/touch-economy-listening/?t=radio"> Good Life Project</a>, <a href="http://psycnet.apa.org/record/2017-43854-002?doi=1">Voice-only communication enhances empathic accuracy. </a>Joy: <a href="http://www.astonmics.com/halo/">Aston HALO</a>Hustle: <a href="https://www.superhi.com/learn-to-code-now-book">SuperHi: Learn to Code Now</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2017 05:58:46 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bb9629f0/eb36ab43.mp3" length="42749302" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1775</itunes:duration>
      <itunes:summary>We’re fifty episodes into this project, so we thought it would be fun to share a bit of personal reflection on this whole podcasting adventure so far. Listen in to hear about our most important (and surprising) lessons as new podcasters, discover the one episode that we almost didn’t release, and check out what’s next for the show. Other Mentions:  Good Life Project, Voice-only communication enhances empathic accuracy. Joy: Aston HALOHustle: SuperHi: Learn to Code Now</itunes:summary>
      <itunes:subtitle>We’re fifty episodes into this project, so we thought it would be fun to share a bit of personal reflection on this whole podcasting adventure so far. Listen in to hear about our most important (and surprising) lessons as new podcasters, discover the one </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>49 Embodiment</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>49 Embodiment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6b9b5c6d0bd67e6ae5397b318fc3e51</guid>
      <link>https://share.transistor.fm/s/9f386c32</link>
      <description>
        <![CDATA[<p>After spending many months feeling uneasy about the public face of our brand, we’ve made the decision to consciously “embody” the company. We’ve chosen to do this in three ways:  </p> <ol> <li>by being very open and honest about our Story</li> <li>by being intentional about our use of Imagery</li> <li>by making decisions from our Values</li> </ol> <p>In an era when products and services are increasingly commodified, we believe that embodiment can serve as an antidote. By showcasing our businesses as natural extensions of ourselves, we can bring much-needed authenticity and human connection into the economy.</p> <p>Other Mentions: <a href="https://www.instagram.com/hellofunction/">@hellofunction</a>, <a href="http://www.jenwende.com/">Jen Wende</a>, <a href="https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319"> The Four Agreements</a></p> <p>Joy: <a href="http://www.sarahwilson.com/">Sarah Wilson</a> || <a href="https://www.booktopia.com.au/first-we-make-the-beast-beautiful-sarah-wilson/prod9781743535868.html"> first, we make the beast beautiful</a>Hustle: <a href="http://burtsbuzzdoc.com/">Burt’s Buzz</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After spending many months feeling uneasy about the public face of our brand, we’ve made the decision to consciously “embody” the company. We’ve chosen to do this in three ways:  </p> <ol> <li>by being very open and honest about our Story</li> <li>by being intentional about our use of Imagery</li> <li>by making decisions from our Values</li> </ol> <p>In an era when products and services are increasingly commodified, we believe that embodiment can serve as an antidote. By showcasing our businesses as natural extensions of ourselves, we can bring much-needed authenticity and human connection into the economy.</p> <p>Other Mentions: <a href="https://www.instagram.com/hellofunction/">@hellofunction</a>, <a href="http://www.jenwende.com/">Jen Wende</a>, <a href="https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319"> The Four Agreements</a></p> <p>Joy: <a href="http://www.sarahwilson.com/">Sarah Wilson</a> || <a href="https://www.booktopia.com.au/first-we-make-the-beast-beautiful-sarah-wilson/prod9781743535868.html"> first, we make the beast beautiful</a>Hustle: <a href="http://burtsbuzzdoc.com/">Burt’s Buzz</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Nov 2017 20:04:18 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/9f386c32/e1b2f8d1.mp3" length="43915427" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1810</itunes:duration>
      <itunes:summary>After spending many months feeling uneasy about the public face of our brand, we’ve made the decision to consciously “embody” the company. We’ve chosen to do this in three ways:    by being very open and honest about our Story by being intentional about our use of Imagery by making decisions from our Values  In an era when products and services are increasingly commodified, we believe that embodiment can serve as an antidote. By showcasing our businesses as natural extensions of ourselves, we can bring much-needed authenticity and human connection into the economy. Other Mentions: @hellofunction, Jen Wende,  The Four Agreements Joy: Sarah Wilson ||  first, we make the beast beautifulHustle: Burt’s Buzz</itunes:summary>
      <itunes:subtitle>After spending many months feeling uneasy about the public face of our brand, we’ve made the decision to consciously “embody” the company. We’ve chosen to do this in three ways:    by being very open and honest about our Story by being intentional about o</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>48 Bond</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>48 Bond</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">103d6cb406a02c27ecf0ef460eef0a57</guid>
      <link>https://share.transistor.fm/s/6fa37a3f</link>
      <description>
        <![CDATA[<p>Known for her expertise as a renowned Facebook ads strategist, Amanda Bond gets real with us in this episode about the mindset hurdles she’s had to overcome in order to find success in her business.</p> <p>Amanda has learned to come to terms with her fear of not being “enough” by surrounding herself with people who support her, whether it’s through mindset coaching or within mastermind communities. She’s also learned how to <em>lean into her fears</em> over time and through her daily experience as an entrepreneur.</p> <p>Amanda encourages all of us to view our marketing as expansive (rather than fear-based)… How can we nurture people towards making a better decision for them? How can we create an attractive brand that people are magnetized toward? How can we intuitively find alignment in our businesses?</p> <p>Joy: <a href="https://www.brain.fm/">Brain.fm</a>Hustle: <a href="https://www.amazon.com/Trade-Quest-Clipboard-Profile-Hardboard/dp/B00U9RPAWM/ref=sr_1_6?s=office-products&amp;ie=UTF8&amp;qid=1510597657&amp;sr=1-6&amp;keywords=clipboard"> Old-school Clipboards</a></p> <p>Connect with Amanda: <a href="https://www.facebook.com/theadstrategist/">The Ad Strategist Facebook Page</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Known for her expertise as a renowned Facebook ads strategist, Amanda Bond gets real with us in this episode about the mindset hurdles she’s had to overcome in order to find success in her business.</p> <p>Amanda has learned to come to terms with her fear of not being “enough” by surrounding herself with people who support her, whether it’s through mindset coaching or within mastermind communities. She’s also learned how to <em>lean into her fears</em> over time and through her daily experience as an entrepreneur.</p> <p>Amanda encourages all of us to view our marketing as expansive (rather than fear-based)… How can we nurture people towards making a better decision for them? How can we create an attractive brand that people are magnetized toward? How can we intuitively find alignment in our businesses?</p> <p>Joy: <a href="https://www.brain.fm/">Brain.fm</a>Hustle: <a href="https://www.amazon.com/Trade-Quest-Clipboard-Profile-Hardboard/dp/B00U9RPAWM/ref=sr_1_6?s=office-products&amp;ie=UTF8&amp;qid=1510597657&amp;sr=1-6&amp;keywords=clipboard"> Old-school Clipboards</a></p> <p>Connect with Amanda: <a href="https://www.facebook.com/theadstrategist/">The Ad Strategist Facebook Page</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Nov 2017 18:35:06 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6fa37a3f/a347da2e.mp3" length="55218936" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2281</itunes:duration>
      <itunes:summary>Known for her expertise as a renowned Facebook ads strategist, Amanda Bond gets real with us in this episode about the mindset hurdles she’s had to overcome in order to find success in her business. Amanda has learned to come to terms with her fear of not being “enough” by surrounding herself with people who support her, whether it’s through mindset coaching or within mastermind communities. She’s also learned how to lean into her fears over time and through her daily experience as an entrepreneur. Amanda encourages all of us to view our marketing as expansive (rather than fear-based)… How can we nurture people towards making a better decision for them? How can we create an attractive brand that people are magnetized toward? How can we intuitively find alignment in our businesses? Joy: Brain.fmHustle:  Old-school Clipboards Connect with Amanda: The Ad Strategist Facebook Page</itunes:summary>
      <itunes:subtitle>Known for her expertise as a renowned Facebook ads strategist, Amanda Bond gets real with us in this episode about the mindset hurdles she’s had to overcome in order to find success in her business. Amanda has learned to come to terms with her fear of not</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>47 Eighteen</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>47 Eighteen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f8b4b4d60cf0f8cab4bc3099cd3c84a</guid>
      <link>https://share.transistor.fm/s/83ede738</link>
      <description>
        <![CDATA[<p>After sifting through our own clients’ stories (as well as the experiences of our friends and colleagues in online business), we’ve observed that it takes about eighteen months of consistent daily action in order to create a significant recurring revenue base — what some folks refer to as <em>passive income</em>.</p> <p> After taking hundreds of our community members through a free 5-Day Challenge last month, where we helped them go from idea to first paying customer, the same question came up over and over… <em>“This was amazing, but what happens next?”</em></p> <p> Although asking for the first sale is often the hardest for many of us venturing into entrepreneurship, what happens between day five and day five hundred is what really matters. Consistent daily action sets the stage for predictable recurring revenue. There’s no magic sauce. You need to put in the daily work to see the payoff later.</p> <p> Because so many of our clients were confused about which specific steps to take to grow their online teaching businesses, we built the Soulful MBA. Here’s a peek at our six-phase course roadmap, where we’ve outlined our best thinking on how to start, develop, and grow a teaching business online:</p> <ul> <li>Phase 1 - Build Your Foundation</li> <li>Phase 2 - Develop Your Voice</li> <li>Phase 3 - Create Your Offering</li> <li>Phase 4 - Excite Your Audience</li> <li>Phase 5 - Launch Your Offering</li> <li>Phase 6 - Fine Tuning</li> </ul> <p>Other Mentions: <a href="http://soulful.mba/">Soulful MBA Course</a></p> <p>Joy: <a href="https://www.encircled.co/">encircled</a>Hustle: <a href="https://betterhumans.coach.me/joseph-campbells-daily-routine-for-the-most-important-period-of-my-scholarship-and-study-68d1c35dd0d5"> Joseph Campbell’s Routine</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After sifting through our own clients’ stories (as well as the experiences of our friends and colleagues in online business), we’ve observed that it takes about eighteen months of consistent daily action in order to create a significant recurring revenue base — what some folks refer to as <em>passive income</em>.</p> <p> After taking hundreds of our community members through a free 5-Day Challenge last month, where we helped them go from idea to first paying customer, the same question came up over and over… <em>“This was amazing, but what happens next?”</em></p> <p> Although asking for the first sale is often the hardest for many of us venturing into entrepreneurship, what happens between day five and day five hundred is what really matters. Consistent daily action sets the stage for predictable recurring revenue. There’s no magic sauce. You need to put in the daily work to see the payoff later.</p> <p> Because so many of our clients were confused about which specific steps to take to grow their online teaching businesses, we built the Soulful MBA. Here’s a peek at our six-phase course roadmap, where we’ve outlined our best thinking on how to start, develop, and grow a teaching business online:</p> <ul> <li>Phase 1 - Build Your Foundation</li> <li>Phase 2 - Develop Your Voice</li> <li>Phase 3 - Create Your Offering</li> <li>Phase 4 - Excite Your Audience</li> <li>Phase 5 - Launch Your Offering</li> <li>Phase 6 - Fine Tuning</li> </ul> <p>Other Mentions: <a href="http://soulful.mba/">Soulful MBA Course</a></p> <p>Joy: <a href="https://www.encircled.co/">encircled</a>Hustle: <a href="https://betterhumans.coach.me/joseph-campbells-daily-routine-for-the-most-important-period-of-my-scholarship-and-study-68d1c35dd0d5"> Joseph Campbell’s Routine</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2017 20:39:08 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/83ede738/a93c04f9.mp3" length="31937367" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1966</itunes:duration>
      <itunes:summary>After sifting through our own clients’ stories (as well as the experiences of our friends and colleagues in online business), we’ve observed that it takes about eighteen months of consistent daily action in order to create a significant recurring revenue base — what some folks refer to as passive income.  After taking hundreds of our community members through a free 5-Day Challenge last month, where we helped them go from idea to first paying customer, the same question came up over and over… “This was amazing, but what happens next?”  Although asking for the first sale is often the hardest for many of us venturing into entrepreneurship, what happens between day five and day five hundred is what really matters. Consistent daily action sets the stage for predictable recurring revenue. There’s no magic sauce. You need to put in the daily work to see the payoff later.  Because so many of our clients were confused about which specific steps to take to grow their online teaching businesses, we built the Soulful MBA. Here’s a peek at our six-phase course roadmap, where we’ve outlined our best thinking on how to start, develop, and grow a teaching business online:  Phase 1 - Build Your Foundation Phase 2 - Develop Your Voice Phase 3 - Create Your Offering Phase 4 - Excite Your Audience Phase 5 - Launch Your Offering Phase 6 - Fine Tuning  Other Mentions: Soulful MBA Course Joy: encircledHustle:  Joseph Campbell’s Routine</itunes:summary>
      <itunes:subtitle>After sifting through our own clients’ stories (as well as the experiences of our friends and colleagues in online business), we’ve observed that it takes about eighteen months of consistent daily action in order to create a significant recurring revenue </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>46 Substance</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>46 Substance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0655b1c467e6193564f42ad796c014e5</guid>
      <link>https://share.transistor.fm/s/c74c2935</link>
      <description>
        <![CDATA[<p>The Internet is chock full of people who are famous for being famous (or famous for teaching other people how to become famous). It’s exhausting.</p> <p> But we worry that this is more than a mere annoyance. The danger, we fear, is that SO many people with real gifts (and a true calling to teach and serve) are holding themselves back because their lives don’t look like what they see online.</p> <p> And although we’re in the online business space ourselves, we are constantly impressed with the meaningful work that’s being done daily by our own community online. This is a love letter to our people and a whisper of encouragement to KEEP GOING.</p> <p>Joy: <a href="http://www.murlifestyle.com/">MÛR Lifestyle</a> Hustle: <a href="https://www.amazon.com/JOBY-GorillaPod-Action-Video-Tripod/dp/B00GTZJA7Y/"> JOBY GorillaPod</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Internet is chock full of people who are famous for being famous (or famous for teaching other people how to become famous). It’s exhausting.</p> <p> But we worry that this is more than a mere annoyance. The danger, we fear, is that SO many people with real gifts (and a true calling to teach and serve) are holding themselves back because their lives don’t look like what they see online.</p> <p> And although we’re in the online business space ourselves, we are constantly impressed with the meaningful work that’s being done daily by our own community online. This is a love letter to our people and a whisper of encouragement to KEEP GOING.</p> <p>Joy: <a href="http://www.murlifestyle.com/">MÛR Lifestyle</a> Hustle: <a href="https://www.amazon.com/JOBY-GorillaPod-Action-Video-Tripod/dp/B00GTZJA7Y/"> JOBY GorillaPod</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2017 19:45:42 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c74c2935/055c5056.mp3" length="21905444" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1327</itunes:duration>
      <itunes:summary>The Internet is chock full of people who are famous for being famous (or famous for teaching other people how to become famous). It’s exhausting.  But we worry that this is more than a mere annoyance. The danger, we fear, is that SO many people with real gifts (and a true calling to teach and serve) are holding themselves back because their lives don’t look like what they see online.  And although we’re in the online business space ourselves, we are constantly impressed with the meaningful work that’s being done daily by our own community online. This is a love letter to our people and a whisper of encouragement to KEEP GOING. Joy: MÛR Lifestyle Hustle:  JOBY GorillaPod</itunes:summary>
      <itunes:subtitle>The Internet is chock full of people who are famous for being famous (or famous for teaching other people how to become famous). It’s exhausting.  But we worry that this is more than a mere annoyance. The danger, we fear, is that SO many people with real </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>45 Redundancy</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>45 Redundancy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53d668576e232e0181ffd6d4a3a2b22e</guid>
      <link>https://share.transistor.fm/s/38e40c81</link>
      <description>
        <![CDATA[<p>So many people in our community share the dream of building an online business, but feel overwhelmed by the process. We’ve taken the entire journey from idea to first customer and distilled it into a free 5-Day Challenge (soulful.mba/5days). While the challenge itself covers the nuts and bolts of creating a digital product, this episode focuses on the reasons <em>why</em> taking your business online is worth considering.</p> <p>Here are some of the major benefits that can come from taking your teaching online:</p> <ol> <li>An online offering serves as a de facto insurance policy against your local, brick-and-mortar business or job.</li> <li>If structured properly, your online business can afford you the ability to take a break without significantly cutting into your income. It also gives you much greater geographic freedom.</li> <li>The overhead is extremely low. You have the freedom to take risks and experiment without any real negative implications.</li> <li>The opportunity is big (financially and for impact).</li> </ol> <p>The bottom line? It’s smart to build redundancy into your finances.</p> <p>Joy: <a href="https://stripe.com">Stripe</a>Hustle: <a href="http://soulful.mba/5days">From In-Person to Online: 5-Day Challenge</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>So many people in our community share the dream of building an online business, but feel overwhelmed by the process. We’ve taken the entire journey from idea to first customer and distilled it into a free 5-Day Challenge (soulful.mba/5days). While the challenge itself covers the nuts and bolts of creating a digital product, this episode focuses on the reasons <em>why</em> taking your business online is worth considering.</p> <p>Here are some of the major benefits that can come from taking your teaching online:</p> <ol> <li>An online offering serves as a de facto insurance policy against your local, brick-and-mortar business or job.</li> <li>If structured properly, your online business can afford you the ability to take a break without significantly cutting into your income. It also gives you much greater geographic freedom.</li> <li>The overhead is extremely low. You have the freedom to take risks and experiment without any real negative implications.</li> <li>The opportunity is big (financially and for impact).</li> </ol> <p>The bottom line? It’s smart to build redundancy into your finances.</p> <p>Joy: <a href="https://stripe.com">Stripe</a>Hustle: <a href="http://soulful.mba/5days">From In-Person to Online: 5-Day Challenge</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2017 04:27:28 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/38e40c81/d8f1d73c.mp3" length="28939988" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1800</itunes:duration>
      <itunes:summary>So many people in our community share the dream of building an online business, but feel overwhelmed by the process. We’ve taken the entire journey from idea to first customer and distilled it into a free 5-Day Challenge (soulful.mba/5days). While the challenge itself covers the nuts and bolts of creating a digital product, this episode focuses on the reasons why taking your business online is worth considering. Here are some of the major benefits that can come from taking your teaching online:  An online offering serves as a de facto insurance policy against your local, brick-and-mortar business or job. If structured properly, your online business can afford you the ability to take a break without significantly cutting into your income. It also gives you much greater geographic freedom. The overhead is extremely low. You have the freedom to take risks and experiment without any real negative implications. The opportunity is big (financially and for impact).  The bottom line? It’s smart to build redundancy into your finances. Joy: StripeHustle: From In-Person to Online: 5-Day Challenge</itunes:summary>
      <itunes:subtitle>So many people in our community share the dream of building an online business, but feel overwhelmed by the process. We’ve taken the entire journey from idea to first customer and distilled it into a free 5-Day Challenge (soulful.mba/5days). While the cha</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>44 Imperfection</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>44 Imperfection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1947552a9b3c6a8b5559b4718cb7d9ad</guid>
      <link>https://share.transistor.fm/s/177e2787</link>
      <description>
        <![CDATA[<p><em>“When perfectionism is driving us, shame is always riding shotgun and fear is the backseat driver.” - Brené Brown‏</em></p> <p>In this episode, we discuss the ways that perfectionism holds us back in our businesses. We often see perfectionism used as an excuse for procrastination or as a reason to hold ourselves back once we’ve reached a certain level of success.</p> <p>Here are the 7 perfectionistic tendencies we’ve identified in our own business and with our clients. Listen in to hear how we address each one.</p> <ol> <li>You procrastinate until the stars align.</li> <li>You often spend copious amounts of time just to perfect something that just isn't that important.</li> <li>You have an all-or-nothing approach.</li> <li>Inflexibility. You have a very specific manner in which things should be done.</li> <li>Intolerance for mistakes. You are extremely hard on yourself.</li> <li>You focus on the destination, rather than the journey. It’s all about the end result.</li> <li>Your success is never good enough.</li> </ol> <p>Joy: <a href="https://youtu.be/o7yYFHyvweE">Why Brené Brown Says Perfectionism Is a 20-Ton Shield</a>Hustle: <a href="https://www.amazon.com/Photography-Portrait-Umbrella-Continuous-Lighting/dp/B018KE5XUO/"> Lighting Kit</a>, <a href="https://www.amazon.com/Auxiwa-Selfie-Rechargeable-Battery-Camera/dp/B01MCZ2WY8/"> Ring Light</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“When perfectionism is driving us, shame is always riding shotgun and fear is the backseat driver.” - Brené Brown‏</em></p> <p>In this episode, we discuss the ways that perfectionism holds us back in our businesses. We often see perfectionism used as an excuse for procrastination or as a reason to hold ourselves back once we’ve reached a certain level of success.</p> <p>Here are the 7 perfectionistic tendencies we’ve identified in our own business and with our clients. Listen in to hear how we address each one.</p> <ol> <li>You procrastinate until the stars align.</li> <li>You often spend copious amounts of time just to perfect something that just isn't that important.</li> <li>You have an all-or-nothing approach.</li> <li>Inflexibility. You have a very specific manner in which things should be done.</li> <li>Intolerance for mistakes. You are extremely hard on yourself.</li> <li>You focus on the destination, rather than the journey. It’s all about the end result.</li> <li>Your success is never good enough.</li> </ol> <p>Joy: <a href="https://youtu.be/o7yYFHyvweE">Why Brené Brown Says Perfectionism Is a 20-Ton Shield</a>Hustle: <a href="https://www.amazon.com/Photography-Portrait-Umbrella-Continuous-Lighting/dp/B018KE5XUO/"> Lighting Kit</a>, <a href="https://www.amazon.com/Auxiwa-Selfie-Rechargeable-Battery-Camera/dp/B01MCZ2WY8/"> Ring Light</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Oct 2017 19:07:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/177e2787/982093d1.mp3" length="30314811" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1886</itunes:duration>
      <itunes:summary>“When perfectionism is driving us, shame is always riding shotgun and fear is the backseat driver.” - Brené Brown‏ In this episode, we discuss the ways that perfectionism holds us back in our businesses. We often see perfectionism used as an excuse for procrastination or as a reason to hold ourselves back once we’ve reached a certain level of success. Here are the 7 perfectionistic tendencies we’ve identified in our own business and with our clients. Listen in to hear how we address each one.  You procrastinate until the stars align. You often spend copious amounts of time just to perfect something that just isn't that important. You have an all-or-nothing approach. Inflexibility. You have a very specific manner in which things should be done. Intolerance for mistakes. You are extremely hard on yourself. You focus on the destination, rather than the journey. It’s all about the end result. Your success is never good enough.  Joy: Why Brené Brown Says Perfectionism Is a 20-Ton ShieldHustle:  Lighting Kit,  Ring Light</itunes:summary>
      <itunes:subtitle>“When perfectionism is driving us, shame is always riding shotgun and fear is the backseat driver.” - Brené Brown‏ In this episode, we discuss the ways that perfectionism holds us back in our businesses. We often see perfectionism used as an excuse for pr</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>43 Kimra</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>43 Kimra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">618b3100fb1203646f330e4eb8d750bb</guid>
      <link>https://share.transistor.fm/s/2c07cc7b</link>
      <description>
        <![CDATA[<p>In our first time featuring a guest on the podcast, we’re bringing you a raw, unfiltered conversation with Kimra Luna. Know widely in the online business and branding community for her unique and rebellious style, Kimra has built her Freedom Hackers® Mastermind Facebook Group to over 60,000 people and leveraged her personal brand into a 7-figure business.</p> <p>In this episode, we discuss Kimra’s unwavering confidence, her fears, her spirituality, her new identity as a single mom to three young boys, and her role as a female founder. We were impressed by her honesty, her authenticity, and her willingness to boldly follow her intuition in business.</p> <p>Other Mentions: <a href="http://freedomhackers.com/">Freedom Hackers</a>, <a href="https://www.facebook.com/groups/freedomhackersmastermind/"> Freedom Hackers® Mastermind Facebook Group</a>, <a href="https://medium.com/@sacredmama">Sacred Mama</a></p> <p> </p> <p>Joy: <a href="https://www.amazon.com/Amazon-Prime-One-Year-Membership/dp/B00DBYBNEE"> Amazon Prime</a>Hustle: <a href="https://airtable.com/">Airtable</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our first time featuring a guest on the podcast, we’re bringing you a raw, unfiltered conversation with Kimra Luna. Know widely in the online business and branding community for her unique and rebellious style, Kimra has built her Freedom Hackers® Mastermind Facebook Group to over 60,000 people and leveraged her personal brand into a 7-figure business.</p> <p>In this episode, we discuss Kimra’s unwavering confidence, her fears, her spirituality, her new identity as a single mom to three young boys, and her role as a female founder. We were impressed by her honesty, her authenticity, and her willingness to boldly follow her intuition in business.</p> <p>Other Mentions: <a href="http://freedomhackers.com/">Freedom Hackers</a>, <a href="https://www.facebook.com/groups/freedomhackersmastermind/"> Freedom Hackers® Mastermind Facebook Group</a>, <a href="https://medium.com/@sacredmama">Sacred Mama</a></p> <p> </p> <p>Joy: <a href="https://www.amazon.com/Amazon-Prime-One-Year-Membership/dp/B00DBYBNEE"> Amazon Prime</a>Hustle: <a href="https://airtable.com/">Airtable</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Oct 2017 22:45:25 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/2c07cc7b/629c94d5.mp3" length="45339598" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2825</itunes:duration>
      <itunes:summary>In our first time featuring a guest on the podcast, we’re bringing you a raw, unfiltered conversation with Kimra Luna. Know widely in the online business and branding community for her unique and rebellious style, Kimra has built her Freedom Hackers® Mastermind Facebook Group to over 60,000 people and leveraged her personal brand into a 7-figure business. In this episode, we discuss Kimra’s unwavering confidence, her fears, her spirituality, her new identity as a single mom to three young boys, and her role as a female founder. We were impressed by her honesty, her authenticity, and her willingness to boldly follow her intuition in business. Other Mentions: Freedom Hackers,  Freedom Hackers® Mastermind Facebook Group, Sacred Mama   Joy:  Amazon PrimeHustle: Airtable</itunes:summary>
      <itunes:subtitle>In our first time featuring a guest on the podcast, we’re bringing you a raw, unfiltered conversation with Kimra Luna. Know widely in the online business and branding community for her unique and rebellious style, Kimra has built her Freedom Hackers® Mast</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>42 Accountability</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>42 Accountability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62c10b771a97c2bea0e4a4c6f020e53f</guid>
      <link>https://share.transistor.fm/s/56f39dc7</link>
      <description>
        <![CDATA[<p>Once you’ve set goals for yourself in your business, how do stay committed and on track? Are you able to follow through when you’re accountable to others? To yourself? How you manage both external and internal expectations, according to Gretchen Rubin, holds the key to whether (and how) you’ll be able to take consistent action.</p> <p>How do we structure our accountability to one another as accountability partners? What do we think about mastermind groups? Listen in to learn our tips for staying on track with our goals (and why we each have different strategies that work for us).</p> <p>Other Mentions: <a href="http://www.richroll.com/podcast/gretchen-rubin/">RRP #317</a></p> <p>Joy: <a href="http://jelenafilm.com/">Jelena | The Film</a>Hustle: <a href="https://gretchenrubin.com/books/the-four-tendencies/intro/"> The Four Tendencies Book</a> + <a href="https://gretchenrubin.com/2015/01/ta-da-the-launch-of-my-quiz-on-the-four-tendencies-learn-about-yourself/"> Quiz</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Once you’ve set goals for yourself in your business, how do stay committed and on track? Are you able to follow through when you’re accountable to others? To yourself? How you manage both external and internal expectations, according to Gretchen Rubin, holds the key to whether (and how) you’ll be able to take consistent action.</p> <p>How do we structure our accountability to one another as accountability partners? What do we think about mastermind groups? Listen in to learn our tips for staying on track with our goals (and why we each have different strategies that work for us).</p> <p>Other Mentions: <a href="http://www.richroll.com/podcast/gretchen-rubin/">RRP #317</a></p> <p>Joy: <a href="http://jelenafilm.com/">Jelena | The Film</a>Hustle: <a href="https://gretchenrubin.com/books/the-four-tendencies/intro/"> The Four Tendencies Book</a> + <a href="https://gretchenrubin.com/2015/01/ta-da-the-launch-of-my-quiz-on-the-four-tendencies-learn-about-yourself/"> Quiz</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2017 00:15:25 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/56f39dc7/9962b93f.mp3" length="27873892" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1734</itunes:duration>
      <itunes:summary>Once you’ve set goals for yourself in your business, how do stay committed and on track? Are you able to follow through when you’re accountable to others? To yourself? How you manage both external and internal expectations, according to Gretchen Rubin, holds the key to whether (and how) you’ll be able to take consistent action. How do we structure our accountability to one another as accountability partners? What do we think about mastermind groups? Listen in to learn our tips for staying on track with our goals (and why we each have different strategies that work for us). Other Mentions: RRP #317 Joy: Jelena | The FilmHustle:  The Four Tendencies Book +  Quiz</itunes:summary>
      <itunes:subtitle>Once you’ve set goals for yourself in your business, how do stay committed and on track? Are you able to follow through when you’re accountable to others? To yourself? How you manage both external and internal expectations, according to Gretchen Rubin, ho</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>41 Liberation</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>41 Liberation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">783913abc855a9ef829b1ba7ab5bc0f0</guid>
      <link>https://share.transistor.fm/s/b149602a</link>
      <description>
        <![CDATA[<p><em>“There becomes an innate knowing…”</em></p> <p>When you first start something new, it helps to follow the existing path, seek mentorship, and embrace best practices. At some point, however, you’ll need to start listening to your own intuition.</p> <p>As we’ve matured in our business, we’ve begun to withdraw from the cacophony of advice around us and, instead, turn inward for guidance. It’s been an incredibly liberating, exciting process—and one that is far from complete.</p> <p>In this episode, we discuss our own journeys toward wholeness and the joy that has come from making choices in our business that embrace our core values.</p> <p>Joy: <a href="https://www.newyorker.com/culture/podcast-dept/levar-burton-reads-to-adults"> LeVar Burton Reads, to Adults</a>Hustle: <a href="http://www.kellydiels.com/female-lifestyle-empowerment-brand/"> Female Lifestyle Empowerment Brand</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“There becomes an innate knowing…”</em></p> <p>When you first start something new, it helps to follow the existing path, seek mentorship, and embrace best practices. At some point, however, you’ll need to start listening to your own intuition.</p> <p>As we’ve matured in our business, we’ve begun to withdraw from the cacophony of advice around us and, instead, turn inward for guidance. It’s been an incredibly liberating, exciting process—and one that is far from complete.</p> <p>In this episode, we discuss our own journeys toward wholeness and the joy that has come from making choices in our business that embrace our core values.</p> <p>Joy: <a href="https://www.newyorker.com/culture/podcast-dept/levar-burton-reads-to-adults"> LeVar Burton Reads, to Adults</a>Hustle: <a href="http://www.kellydiels.com/female-lifestyle-empowerment-brand/"> Female Lifestyle Empowerment Brand</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Sep 2017 00:56:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/b149602a/6764c574.mp3" length="33435281" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2048</itunes:duration>
      <itunes:summary>“There becomes an innate knowing…” When you first start something new, it helps to follow the existing path, seek mentorship, and embrace best practices. At some point, however, you’ll need to start listening to your own intuition. As we’ve matured in our business, we’ve begun to withdraw from the cacophony of advice around us and, instead, turn inward for guidance. It’s been an incredibly liberating, exciting process—and one that is far from complete. In this episode, we discuss our own journeys toward wholeness and the joy that has come from making choices in our business that embrace our core values. Joy:  LeVar Burton Reads, to AdultsHustle:  Female Lifestyle Empowerment Brand</itunes:summary>
      <itunes:subtitle>“There becomes an innate knowing…” When you first start something new, it helps to follow the existing path, seek mentorship, and embrace best practices. At some point, however, you’ll need to start listening to your own intuition. As we’ve matured in our</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>40 Ruckus</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>40 Ruckus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d85372df5802c42a2853534c8e4d0dc0</guid>
      <link>https://share.transistor.fm/s/f95c9e7e</link>
      <description>
        <![CDATA[<p><em>“Go make a ruckus.” - Seth Godin</em></p> <p>Regardless of your particular brand of business, money is not enough to drive most of you — there’s something deeper. There’s a problem that you’re trying to solve or an improvement to an existing way of doing things. If you’re an entrepreneur, there’s something special that you’re bringing to the table that no other person or business is doing in the exact same way. In our minds, you’re all making a ruckus.</p> <p>Ruckus-making, in the context of business, is the same thing as innovation (with maybe a little bit of a political bent). In fact, YOU having a business is a very political act. You are veering outside of the path of the dominant economic culture.</p> <p>The antidote to the monopolistic economic culture comes in the form of the artisan. As modern humans, we’re drawn to local, small-batch, unique. They serve as a counterweight to the heavy core of big business, big agriculture, big healthcare, and big tech.</p> <p>As a community creating intentional, conscious businesses, we are paving the way for a new brand of artisan: digital artisans.  </p> <p><em>How can you shake things up in your own small corner of a market somewhere?</em></p> <p> Other Mentions: <a href="https://www.amazon.com/Filter-Bubble-Personalized-Changing-Think/dp/0143121235"> The Filter Bubble: How the New Personalized Web Is Changing What We Read and How We Think</a>, Seth Godin: <a href="http://99u.com/videos/35027/seth-godin-keep-making-a-ruckus"> Keep Making a Ruckus</a></p> <p>Joy: <a href="http://www.tartinebakery.com/">Tartine Bakery</a>Hustle: <a href="https://www.newyorker.com/magazine/2017/08/28/who-owns-the-internet"> The Content of No Content</a> by Elizabeth Kolbert</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Go make a ruckus.” - Seth Godin</em></p> <p>Regardless of your particular brand of business, money is not enough to drive most of you — there’s something deeper. There’s a problem that you’re trying to solve or an improvement to an existing way of doing things. If you’re an entrepreneur, there’s something special that you’re bringing to the table that no other person or business is doing in the exact same way. In our minds, you’re all making a ruckus.</p> <p>Ruckus-making, in the context of business, is the same thing as innovation (with maybe a little bit of a political bent). In fact, YOU having a business is a very political act. You are veering outside of the path of the dominant economic culture.</p> <p>The antidote to the monopolistic economic culture comes in the form of the artisan. As modern humans, we’re drawn to local, small-batch, unique. They serve as a counterweight to the heavy core of big business, big agriculture, big healthcare, and big tech.</p> <p>As a community creating intentional, conscious businesses, we are paving the way for a new brand of artisan: digital artisans.  </p> <p><em>How can you shake things up in your own small corner of a market somewhere?</em></p> <p> Other Mentions: <a href="https://www.amazon.com/Filter-Bubble-Personalized-Changing-Think/dp/0143121235"> The Filter Bubble: How the New Personalized Web Is Changing What We Read and How We Think</a>, Seth Godin: <a href="http://99u.com/videos/35027/seth-godin-keep-making-a-ruckus"> Keep Making a Ruckus</a></p> <p>Joy: <a href="http://www.tartinebakery.com/">Tartine Bakery</a>Hustle: <a href="https://www.newyorker.com/magazine/2017/08/28/who-owns-the-internet"> The Content of No Content</a> by Elizabeth Kolbert</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2017 02:25:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f95c9e7e/78d9b764.mp3" length="28174191" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1719</itunes:duration>
      <itunes:summary>“Go make a ruckus.” - Seth Godin Regardless of your particular brand of business, money is not enough to drive most of you — there’s something deeper. There’s a problem that you’re trying to solve or an improvement to an existing way of doing things. If you’re an entrepreneur, there’s something special that you’re bringing to the table that no other person or business is doing in the exact same way. In our minds, you’re all making a ruckus. Ruckus-making, in the context of business, is the same thing as innovation (with maybe a little bit of a political bent). In fact, YOU having a business is a very political act. You are veering outside of the path of the dominant economic culture. The antidote to the monopolistic economic culture comes in the form of the artisan. As modern humans, we’re drawn to local, small-batch, unique. They serve as a counterweight to the heavy core of big business, big agriculture, big healthcare, and big tech. As a community creating intentional, conscious businesses, we are paving the way for a new brand of artisan: digital artisans.   How can you shake things up in your own small corner of a market somewhere?  Other Mentions:  The Filter Bubble: How the New Personalized Web Is Changing What We Read and How We Think, Seth Godin:  Keep Making a Ruckus Joy: Tartine BakeryHustle:  The Content of No Content by Elizabeth Kolbert</itunes:summary>
      <itunes:subtitle>“Go make a ruckus.” - Seth Godin Regardless of your particular brand of business, money is not enough to drive most of you — there’s something deeper. There’s a problem that you’re trying to solve or an improvement to an existing way of doing things. If y</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>39 Integrity</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>39 Integrity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f0919694bcb75b89120a661a8951f11</guid>
      <link>https://share.transistor.fm/s/c59c2cc2</link>
      <description>
        <![CDATA[<p><em>“We form each other. We are bound up in each other’s choices.” - Eric Liu and Nick Hanauer</em></p> <p>Integrity is about doing the right thing, being honest and consistent, and being in harmony with what you believe and how you act. It is also a critical element of being able to build anything that’s going to exist in the long run (a business, a government, a community).</p> <p>Do you make regular decisions in your business from a place of integrity or do you get sucked into the allure of Groupon, clickbait social media posts, or other short term solutions to sales and profitability? Most of us would not make the decision to intentionally pursue shady business practices, but integrity falls along a spectrum that creates a lot of grey area. Integrity sometimes requires that you make decisions for your business that are not optimized for short-term profitability, but rather, long term sustainability.</p> <p>Joy: <a href="http://jesslively.com/daniellelaporte">The Lively Show #233</a>Hustle: <a href="https://www.amazon.com/Gardens-Democracy-American-Citizenship-Government/dp/1570618232"> The Gardens of Democracy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“We form each other. We are bound up in each other’s choices.” - Eric Liu and Nick Hanauer</em></p> <p>Integrity is about doing the right thing, being honest and consistent, and being in harmony with what you believe and how you act. It is also a critical element of being able to build anything that’s going to exist in the long run (a business, a government, a community).</p> <p>Do you make regular decisions in your business from a place of integrity or do you get sucked into the allure of Groupon, clickbait social media posts, or other short term solutions to sales and profitability? Most of us would not make the decision to intentionally pursue shady business practices, but integrity falls along a spectrum that creates a lot of grey area. Integrity sometimes requires that you make decisions for your business that are not optimized for short-term profitability, but rather, long term sustainability.</p> <p>Joy: <a href="http://jesslively.com/daniellelaporte">The Lively Show #233</a>Hustle: <a href="https://www.amazon.com/Gardens-Democracy-American-Citizenship-Government/dp/1570618232"> The Gardens of Democracy</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Sep 2017 19:37:11 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/c59c2cc2/00507bdd.mp3" length="29563733" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1807</itunes:duration>
      <itunes:summary>“We form each other. We are bound up in each other’s choices.” - Eric Liu and Nick Hanauer Integrity is about doing the right thing, being honest and consistent, and being in harmony with what you believe and how you act. It is also a critical element of being able to build anything that’s going to exist in the long run (a business, a government, a community). Do you make regular decisions in your business from a place of integrity or do you get sucked into the allure of Groupon, clickbait social media posts, or other short term solutions to sales and profitability? Most of us would not make the decision to intentionally pursue shady business practices, but integrity falls along a spectrum that creates a lot of grey area. Integrity sometimes requires that you make decisions for your business that are not optimized for short-term profitability, but rather, long term sustainability. Joy: The Lively Show #233Hustle:  The Gardens of Democracy</itunes:summary>
      <itunes:subtitle>“We form each other. We are bound up in each other’s choices.” - Eric Liu and Nick Hanauer Integrity is about doing the right thing, being honest and consistent, and being in harmony with what you believe and how you act. It is also a critical element of </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>38 Analog</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>38 Analog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">476b31f5a5bfa4662ee9b6e9a6ec4781</guid>
      <link>https://share.transistor.fm/s/96f65ccb</link>
      <description>
        <![CDATA[<p><em>“Our accelerating disappearance into the digital ether now defines us—we are the mediated people, whose contact with one another and the world around us is now mostly veiled by a screen. We threaten to rebel, just as we threaten to move to Canada after an election. But we don’t; the current is too fierce to swim to shore.” - Bill McKibben</em></p> <p>After returning from summer holidays, we feel compelled to incorporate more analog habits into our lives and into our business. We’ve both felt the physical acknowledgement that the pen is an extension of the human body in a way that typing on a keyboard will never be. The writer and activist Bill McKibben <a href="http://www.nybooks.com/articles/2017/02/09/revenge-analog-pause-we-can-go-back/"> writes</a> that humans have come to use screens as mediators that color virtually every experience and relationship in our modern lives.</p> <p>If the solution to digital overwhelm is to make a conscious effort to engage in offline living, how do we apply these analog tools to business? Offline connections. Word of mouth. Sales calls. Good old-fashioned networking. We’re all trying so hard to automate and to minimize the contact that we have with potential clients and customers, but the truth is that people trust (and crave) human connection. How can you find ways to take your online community offline? How can you add just a little more humanity into someone’s life?</p> <p>Other Mentions: <a href="https://austinkleon.com/2017/08/17/why-i-love-my-paper-dictionary/"> Why I Love My Paper Dictionary</a>, <a href="http://www.nybooks.com/articles/2017/02/09/revenge-analog-pause-we-can-go-back/"> Pause! We Can Go Back!</a>, <a href="https://www.wired.com/story/surviving-this-summer-on-the-internet/"> Surviving This Summer on the Internet</a></p> <p>Joy: <a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1504558507&amp;sr=1-1&amp;keywords=the+artists+way"> The Artist’s Way</a>Hustle: <a href="https://www.amazon.com/Revenge-Analog-Real-Things-Matter/dp/1610395719/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr="> The Revenge of Analog</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Our accelerating disappearance into the digital ether now defines us—we are the mediated people, whose contact with one another and the world around us is now mostly veiled by a screen. We threaten to rebel, just as we threaten to move to Canada after an election. But we don’t; the current is too fierce to swim to shore.” - Bill McKibben</em></p> <p>After returning from summer holidays, we feel compelled to incorporate more analog habits into our lives and into our business. We’ve both felt the physical acknowledgement that the pen is an extension of the human body in a way that typing on a keyboard will never be. The writer and activist Bill McKibben <a href="http://www.nybooks.com/articles/2017/02/09/revenge-analog-pause-we-can-go-back/"> writes</a> that humans have come to use screens as mediators that color virtually every experience and relationship in our modern lives.</p> <p>If the solution to digital overwhelm is to make a conscious effort to engage in offline living, how do we apply these analog tools to business? Offline connections. Word of mouth. Sales calls. Good old-fashioned networking. We’re all trying so hard to automate and to minimize the contact that we have with potential clients and customers, but the truth is that people trust (and crave) human connection. How can you find ways to take your online community offline? How can you add just a little more humanity into someone’s life?</p> <p>Other Mentions: <a href="https://austinkleon.com/2017/08/17/why-i-love-my-paper-dictionary/"> Why I Love My Paper Dictionary</a>, <a href="http://www.nybooks.com/articles/2017/02/09/revenge-analog-pause-we-can-go-back/"> Pause! We Can Go Back!</a>, <a href="https://www.wired.com/story/surviving-this-summer-on-the-internet/"> Surviving This Summer on the Internet</a></p> <p>Joy: <a href="https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1504558507&amp;sr=1-1&amp;keywords=the+artists+way"> The Artist’s Way</a>Hustle: <a href="https://www.amazon.com/Revenge-Analog-Real-Things-Matter/dp/1610395719/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr="> The Revenge of Analog</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Sep 2017 21:01:04 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/96f65ccb/af3f9424.mp3" length="32221394" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1973</itunes:duration>
      <itunes:summary>“Our accelerating disappearance into the digital ether now defines us—we are the mediated people, whose contact with one another and the world around us is now mostly veiled by a screen. We threaten to rebel, just as we threaten to move to Canada after an election. But we don’t; the current is too fierce to swim to shore.” - Bill McKibben After returning from summer holidays, we feel compelled to incorporate more analog habits into our lives and into our business. We’ve both felt the physical acknowledgement that the pen is an extension of the human body in a way that typing on a keyboard will never be. The writer and activist Bill McKibben  writes that humans have come to use screens as mediators that color virtually every experience and relationship in our modern lives. If the solution to digital overwhelm is to make a conscious effort to engage in offline living, how do we apply these analog tools to business? Offline connections. Word of mouth. Sales calls. Good old-fashioned networking. We’re all trying so hard to automate and to minimize the contact that we have with potential clients and customers, but the truth is that people trust (and crave) human connection. How can you find ways to take your online community offline? How can you add just a little more humanity into someone’s life? Other Mentions:  Why I Love My Paper Dictionary,  Pause! We Can Go Back!,  Surviving This Summer on the Internet Joy:  The Artist’s WayHustle:  The Revenge of Analog</itunes:summary>
      <itunes:subtitle>“Our accelerating disappearance into the digital ether now defines us—we are the mediated people, whose contact with one another and the world around us is now mostly veiled by a screen. We threaten to rebel, just as we threaten to move to Canada after an</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>37 Waiting</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>37 Waiting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">957b477de1f548f6e8649412d009330f</guid>
      <link>https://share.transistor.fm/s/457e0bea</link>
      <description>
        <![CDATA[<p><em>“Waiting for a train to go or a bus to come, or a plane to go or the mail to come, or the rain to go or the phone to ring, or the snow to snow or waiting around for a Yes or No or waiting for their hair to grow. Everyone is just waiting. Waiting for the fish to bite or waiting for wind to fly a kite or waiting around for Friday night or waiting, perhaps, for their Uncle Jake or a pot to boil, or a Better Break or a string of pearls, or a pair of pants or a wig with curls, or Another Chance. Everyone is just waiting.” - Dr. Seuss</em></p> <p>So many of us are constantly playing the waiting game in our business. We’re, personally, in the midst of a huge transition on this front. We’ve decided to make the future of our company about agency. Taking action. Figuring it out. Self reliance. (It feels great.)</p> <p>We’ve identified a handful of places where we see folks get stuck in the waiting game in their businesses (many of which we’ve found ourselves in as well):</p> <ul> <li>Waiting for the money (to close the round, to win the next pitch competition, to sell out your next program, etc.)</li> <li>Waiting for that perfect person to come and join your team</li> <li>Waiting to be heard or to be acknowledged by others</li> <li>Waiting for the product, program, service to be built or perfected</li> <li>Waiting for the customers and clients to come to you</li> </ul> <p>So how do you break out of the waiting game? Take action. Take control back. Be willing to make mistakes and even to fail. Embody the archetype of the empress. Decide what you need to do, own it, and lead. Do what it takes to go out and make it happen.</p> <p>You’re not less than anyone. You’re fully capable.</p> <p>Joy: <a href="https://www.holstee.com/pages/manifesto">The Holstee Manifesto</a>Hustle: <a href="https://kaouthar.com">Kaouthar Darmoni</a> and <a href="https://youtu.be/TY-c_-vka4w">her Tedx Talk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Waiting for a train to go or a bus to come, or a plane to go or the mail to come, or the rain to go or the phone to ring, or the snow to snow or waiting around for a Yes or No or waiting for their hair to grow. Everyone is just waiting. Waiting for the fish to bite or waiting for wind to fly a kite or waiting around for Friday night or waiting, perhaps, for their Uncle Jake or a pot to boil, or a Better Break or a string of pearls, or a pair of pants or a wig with curls, or Another Chance. Everyone is just waiting.” - Dr. Seuss</em></p> <p>So many of us are constantly playing the waiting game in our business. We’re, personally, in the midst of a huge transition on this front. We’ve decided to make the future of our company about agency. Taking action. Figuring it out. Self reliance. (It feels great.)</p> <p>We’ve identified a handful of places where we see folks get stuck in the waiting game in their businesses (many of which we’ve found ourselves in as well):</p> <ul> <li>Waiting for the money (to close the round, to win the next pitch competition, to sell out your next program, etc.)</li> <li>Waiting for that perfect person to come and join your team</li> <li>Waiting to be heard or to be acknowledged by others</li> <li>Waiting for the product, program, service to be built or perfected</li> <li>Waiting for the customers and clients to come to you</li> </ul> <p>So how do you break out of the waiting game? Take action. Take control back. Be willing to make mistakes and even to fail. Embody the archetype of the empress. Decide what you need to do, own it, and lead. Do what it takes to go out and make it happen.</p> <p>You’re not less than anyone. You’re fully capable.</p> <p>Joy: <a href="https://www.holstee.com/pages/manifesto">The Holstee Manifesto</a>Hustle: <a href="https://kaouthar.com">Kaouthar Darmoni</a> and <a href="https://youtu.be/TY-c_-vka4w">her Tedx Talk</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Aug 2017 23:23:59 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/457e0bea/c5c72971.mp3" length="31727386" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1942</itunes:duration>
      <itunes:summary>“Waiting for a train to go or a bus to come, or a plane to go or the mail to come, or the rain to go or the phone to ring, or the snow to snow or waiting around for a Yes or No or waiting for their hair to grow. Everyone is just waiting. Waiting for the fish to bite or waiting for wind to fly a kite or waiting around for Friday night or waiting, perhaps, for their Uncle Jake or a pot to boil, or a Better Break or a string of pearls, or a pair of pants or a wig with curls, or Another Chance. Everyone is just waiting.” - Dr. Seuss So many of us are constantly playing the waiting game in our business. We’re, personally, in the midst of a huge transition on this front. We’ve decided to make the future of our company about agency. Taking action. Figuring it out. Self reliance. (It feels great.) We’ve identified a handful of places where we see folks get stuck in the waiting game in their businesses (many of which we’ve found ourselves in as well):  Waiting for the money (to close the round, to win the next pitch competition, to sell out your next program, etc.) Waiting for that perfect person to come and join your team Waiting to be heard or to be acknowledged by others Waiting for the product, program, service to be built or perfected Waiting for the customers and clients to come to you  So how do you break out of the waiting game? Take action. Take control back. Be willing to make mistakes and even to fail. Embody the archetype of the empress. Decide what you need to do, own it, and lead. Do what it takes to go out and make it happen. You’re not less than anyone. You’re fully capable. Joy: The Holstee ManifestoHustle: Kaouthar Darmoni and her Tedx Talk</itunes:summary>
      <itunes:subtitle>“Waiting for a train to go or a bus to come, or a plane to go or the mail to come, or the rain to go or the phone to ring, or the snow to snow or waiting around for a Yes or No or waiting for their hair to grow. Everyone is just waiting. Waiting for the f</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>36 Disruption</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>36 Disruption</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b00035fc2e78b056f4020a7d4327e99</guid>
      <link>https://share.transistor.fm/s/1af473f6</link>
      <description>
        <![CDATA[<p><em>“It’s hard to explain until you’ve experienced it. The level of power wielded over women in the tech industry rivals that in the film industry… It is so normalized, we brush it off and many of us casually participate because it’s easier. From what I’ve learned from friends, it permeates the finance and legal industries too… all these professions where the white male slightly sociopathic genius is put on a pedestal. The power at the top of that pedestal can be absolute. The struggle to get there can produce even more brutal showmanship of power. The last few weeks have helped to uproot some of the truly deep, dark abuse of power that propels white cisgender physically able men to wealth and success, and largely keeps everyone else out.” —</em> <a href="https://blog.techinclusion.co/how-to-uproot-systemic-racism-and-sexism-in-venture-capital-a00dfef235dc"> <em>Melinda Briana Epler</em></a></p> <p>With all of <a href="http://geekfeminism.wikia.com/wiki/Sexism_and_Racism_in_Venture_Capital"> the headlines making news</a> on the women in tech front, we felt it was appropriate to chime in on the conversation. Although we walked away from the investment-backed startup world over a year ago, we remain connected to a diverse community of other female founders and women in tech. And the stories we’ve been reading sound familiar, yet disturbing.</p> <p>With only 5% of startups having (at least one) female on the founding team, it not hard to imagine why there are countless subtle—and not so subtle—biases against women. An entire subculture has developed within startups and tech companies. And this subculture doesn’t look like many of us. <a href="https://techcrunch.com/tag/diversity-report/">It looks white, male, and young.</a> This subculture, often, doesn’t represent our most pressing needs or long-term interests.</p> <p>But something interesting is starting to happen — in private Slack groups for female founders, in female-run co-working spaces, in secret Facebook groups for female CEOS and others for female gamers…another subculture is developing. It looks and feels a lot like the beginnings of a revolution.</p> <p>Other Mentions: <a href="https://www.amazon.com/Disrupted-My-Misadventure-Start-Up-Bubble/dp/0316306096/"> Disrupted: My Misadventure in the Start-Up Bubble</a>, <a href="https://blog.techinclusion.co/how-to-uproot-systemic-racism-and-sexism-in-venture-capital-a00dfef235dc"> How to Uproot Systemic Racism and Sexism in Venture Capital</a>, <a href="https://hbr.org/2017/06/male-and-female-entrepreneurs-get-asked-different-questions-by-vcs-and-it-affects-how-much-funding-they-get"> Male and Female Entrepreneurs Get Asked Different Questions by VCs — and It Affects How Much Funding They Get</a></p> <p>Joy: <a href="https://www.amazon.com/Hello-Ruby-Adventures-Linda-Liukas/dp/1250065003"> Hello Ruby: Adventures in Coding</a>Hustle: <a href="https://geekgirlrising.com/">Geek Girl Rising</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“It’s hard to explain until you’ve experienced it. The level of power wielded over women in the tech industry rivals that in the film industry… It is so normalized, we brush it off and many of us casually participate because it’s easier. From what I’ve learned from friends, it permeates the finance and legal industries too… all these professions where the white male slightly sociopathic genius is put on a pedestal. The power at the top of that pedestal can be absolute. The struggle to get there can produce even more brutal showmanship of power. The last few weeks have helped to uproot some of the truly deep, dark abuse of power that propels white cisgender physically able men to wealth and success, and largely keeps everyone else out.” —</em> <a href="https://blog.techinclusion.co/how-to-uproot-systemic-racism-and-sexism-in-venture-capital-a00dfef235dc"> <em>Melinda Briana Epler</em></a></p> <p>With all of <a href="http://geekfeminism.wikia.com/wiki/Sexism_and_Racism_in_Venture_Capital"> the headlines making news</a> on the women in tech front, we felt it was appropriate to chime in on the conversation. Although we walked away from the investment-backed startup world over a year ago, we remain connected to a diverse community of other female founders and women in tech. And the stories we’ve been reading sound familiar, yet disturbing.</p> <p>With only 5% of startups having (at least one) female on the founding team, it not hard to imagine why there are countless subtle—and not so subtle—biases against women. An entire subculture has developed within startups and tech companies. And this subculture doesn’t look like many of us. <a href="https://techcrunch.com/tag/diversity-report/">It looks white, male, and young.</a> This subculture, often, doesn’t represent our most pressing needs or long-term interests.</p> <p>But something interesting is starting to happen — in private Slack groups for female founders, in female-run co-working spaces, in secret Facebook groups for female CEOS and others for female gamers…another subculture is developing. It looks and feels a lot like the beginnings of a revolution.</p> <p>Other Mentions: <a href="https://www.amazon.com/Disrupted-My-Misadventure-Start-Up-Bubble/dp/0316306096/"> Disrupted: My Misadventure in the Start-Up Bubble</a>, <a href="https://blog.techinclusion.co/how-to-uproot-systemic-racism-and-sexism-in-venture-capital-a00dfef235dc"> How to Uproot Systemic Racism and Sexism in Venture Capital</a>, <a href="https://hbr.org/2017/06/male-and-female-entrepreneurs-get-asked-different-questions-by-vcs-and-it-affects-how-much-funding-they-get"> Male and Female Entrepreneurs Get Asked Different Questions by VCs — and It Affects How Much Funding They Get</a></p> <p>Joy: <a href="https://www.amazon.com/Hello-Ruby-Adventures-Linda-Liukas/dp/1250065003"> Hello Ruby: Adventures in Coding</a>Hustle: <a href="https://geekgirlrising.com/">Geek Girl Rising</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Aug 2017 12:49:44 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/1af473f6/15f717c4.mp3" length="30185637" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1846</itunes:duration>
      <itunes:summary>“It’s hard to explain until you’ve experienced it. The level of power wielded over women in the tech industry rivals that in the film industry… It is so normalized, we brush it off and many of us casually participate because it’s easier. From what I’ve learned from friends, it permeates the finance and legal industries too… all these professions where the white male slightly sociopathic genius is put on a pedestal. The power at the top of that pedestal can be absolute. The struggle to get there can produce even more brutal showmanship of power. The last few weeks have helped to uproot some of the truly deep, dark abuse of power that propels white cisgender physically able men to wealth and success, and largely keeps everyone else out.” —  Melinda Briana Epler With all of  the headlines making news on the women in tech front, we felt it was appropriate to chime in on the conversation. Although we walked away from the investment-backed startup world over a year ago, we remain connected to a diverse community of other female founders and women in tech. And the stories we’ve been reading sound familiar, yet disturbing. With only 5% of startups having (at least one) female on the founding team, it not hard to imagine why there are countless subtle—and not so subtle—biases against women. An entire subculture has developed within startups and tech companies. And this subculture doesn’t look like many of us. It looks white, male, and young. This subculture, often, doesn’t represent our most pressing needs or long-term interests. But something interesting is starting to happen — in private Slack groups for female founders, in female-run co-working spaces, in secret Facebook groups for female CEOS and others for female gamers…another subculture is developing. It looks and feels a lot like the beginnings of a revolution. Other Mentions:  Disrupted: My Misadventure in the Start-Up Bubble,  How to Uproot Systemic Racism and Sexism in Venture Capital,  Male and Female Entrepreneurs Get Asked Different Questions by VCs — and It Affects How Much Funding They Get Joy:  Hello Ruby: Adventures in CodingHustle: Geek Girl Rising</itunes:summary>
      <itunes:subtitle>“It’s hard to explain until you’ve experienced it. The level of power wielded over women in the tech industry rivals that in the film industry… It is so normalized, we brush it off and many of us casually participate because it’s easier. From what I’ve le</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>35 Sanity</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>35 Sanity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a462bf773a4eef68ae2a8aec6a179bd1</guid>
      <link>https://share.transistor.fm/s/3e41540e</link>
      <description>
        <![CDATA[<p><em>“At the end of our lives, all we have is our attention and our time.” - Tristan Harris</em></p> <p>We’ve led about two thousand people through social media training programs in our business, but we want to come clean in this episode and share some of our fears about the role that social media is playing in our (collective) lives. While we love social for its ability to help us leverage our brands online, we believe that there is a time and place for our digital activities.</p> <p>Tune in to discover why we worry about free apps more than paid tools and what’s at stake when we fail to take time to disconnect.  </p> <p>Although social media is difficult to compartmentalize, we’ve got some simple tips to help you add more sanity into your digital life:</p> <ol> <li><a href="https://qz.com/788533/iphone-7-and-ios-10-turn-off-your-iphone-notifications-and-four-more-ways-to-get-your-life-back/"> Turn off ALL notifications</a> on your phone.</li> <li>Use the <a href="http://news-feed-eradicator.west.io/">Facebook News Feed Eradicator Chrome extension</a></li> <li><a href="https://freedom.to/">Freedom</a></li> <li>Read blogs on <a href="https://feedly.com/i/welcome">Feedly</a>.</li> <li>Facebook Groups App (unfortunately, Facebook <a href="http://www.iphonehacks.com/2017/08/facebook-pulls-plug-lifestage-groups-apps.html"> just announced</a> they will be removing this from the App Store)</li> <li><a href="https://smarterqueue.com/">SmarterQueue</a></li> </ol> <p>Joy: <a href="https://www.thrillist.com/drink/nation/rose-wine-instagram-obsession"> You Can Thank Instagram for Your Rosé Obsession</a>Hustle: <a href="https://www.ted.com/speakers/tristan_harris">Tristan Harris</a> // <a href="http://www.timewellspent.io/">Time Well Spent</a></p> <p>If you’re enjoying the podcast, we would be so grateful for a rating and review on iTunes! Head over to: <a href="http://soulful.mba/itunes">soulful.mba/itunes</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“At the end of our lives, all we have is our attention and our time.” - Tristan Harris</em></p> <p>We’ve led about two thousand people through social media training programs in our business, but we want to come clean in this episode and share some of our fears about the role that social media is playing in our (collective) lives. While we love social for its ability to help us leverage our brands online, we believe that there is a time and place for our digital activities.</p> <p>Tune in to discover why we worry about free apps more than paid tools and what’s at stake when we fail to take time to disconnect.  </p> <p>Although social media is difficult to compartmentalize, we’ve got some simple tips to help you add more sanity into your digital life:</p> <ol> <li><a href="https://qz.com/788533/iphone-7-and-ios-10-turn-off-your-iphone-notifications-and-four-more-ways-to-get-your-life-back/"> Turn off ALL notifications</a> on your phone.</li> <li>Use the <a href="http://news-feed-eradicator.west.io/">Facebook News Feed Eradicator Chrome extension</a></li> <li><a href="https://freedom.to/">Freedom</a></li> <li>Read blogs on <a href="https://feedly.com/i/welcome">Feedly</a>.</li> <li>Facebook Groups App (unfortunately, Facebook <a href="http://www.iphonehacks.com/2017/08/facebook-pulls-plug-lifestage-groups-apps.html"> just announced</a> they will be removing this from the App Store)</li> <li><a href="https://smarterqueue.com/">SmarterQueue</a></li> </ol> <p>Joy: <a href="https://www.thrillist.com/drink/nation/rose-wine-instagram-obsession"> You Can Thank Instagram for Your Rosé Obsession</a>Hustle: <a href="https://www.ted.com/speakers/tristan_harris">Tristan Harris</a> // <a href="http://www.timewellspent.io/">Time Well Spent</a></p> <p>If you’re enjoying the podcast, we would be so grateful for a rating and review on iTunes! Head over to: <a href="http://soulful.mba/itunes">soulful.mba/itunes</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2017 00:07:25 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3e41540e/7a822f1f.mp3" length="33792860" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2071</itunes:duration>
      <itunes:summary>“At the end of our lives, all we have is our attention and our time.” - Tristan Harris We’ve led about two thousand people through social media training programs in our business, but we want to come clean in this episode and share some of our fears about the role that social media is playing in our (collective) lives. While we love social for its ability to help us leverage our brands online, we believe that there is a time and place for our digital activities. Tune in to discover why we worry about free apps more than paid tools and what’s at stake when we fail to take time to disconnect.   Although social media is difficult to compartmentalize, we’ve got some simple tips to help you add more sanity into your digital life:   Turn off ALL notifications on your phone. Use the Facebook News Feed Eradicator Chrome extension Freedom Read blogs on Feedly. Facebook Groups App (unfortunately, Facebook  just announced they will be removing this from the App Store) SmarterQueue  Joy:  You Can Thank Instagram for Your Rosé ObsessionHustle: Tristan Harris // Time Well Spent If you’re enjoying the podcast, we would be so grateful for a rating and review on iTunes! Head over to: soulful.mba/itunes</itunes:summary>
      <itunes:subtitle>“At the end of our lives, all we have is our attention and our time.” - Tristan Harris We’ve led about two thousand people through social media training programs in our business, but we want to come clean in this episode and share some of our fears about </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>34 Feminist</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>34 Feminist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d50d484daf668daff24d213d7028669</guid>
      <link>https://share.transistor.fm/s/359ada00</link>
      <description>
        <![CDATA[<p><em>“Simply put, feminism is a movement to end sexism, sexist exploitation, and oppression…. I liked this definition because it did not imply that men were the enemy. By naming sexism as the problem it went directly to the heart of the matter. Practically, it is a definition which implies that all sexist thinking and action is the problem, whether those who perpetuate it are female or male, child or adult.” - bell hooks</em></p> <p>It probably won’t come as a surprise to you that this podcast is hosted by two (proud) feminists. This fact is juxtaposed with the reality that we also inhabit the hyper-masculine world of technology. Tune in to hear about some realizations we’ve recently had related to our relationship to feminism, to our industry, and to our bodies.</p> <p> Joy: <a href="http://www.callyourgirlfriend.com/">Call Your Girlfriend</a> Hustle: <a href="http://feminineeconomy.com/">Feminine Economy</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Simply put, feminism is a movement to end sexism, sexist exploitation, and oppression…. I liked this definition because it did not imply that men were the enemy. By naming sexism as the problem it went directly to the heart of the matter. Practically, it is a definition which implies that all sexist thinking and action is the problem, whether those who perpetuate it are female or male, child or adult.” - bell hooks</em></p> <p>It probably won’t come as a surprise to you that this podcast is hosted by two (proud) feminists. This fact is juxtaposed with the reality that we also inhabit the hyper-masculine world of technology. Tune in to hear about some realizations we’ve recently had related to our relationship to feminism, to our industry, and to our bodies.</p> <p> Joy: <a href="http://www.callyourgirlfriend.com/">Call Your Girlfriend</a> Hustle: <a href="http://feminineeconomy.com/">Feminine Economy</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Aug 2017 21:48:43 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/359ada00/5cd6f1d6.mp3" length="26270849" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1601</itunes:duration>
      <itunes:summary>“Simply put, feminism is a movement to end sexism, sexist exploitation, and oppression…. I liked this definition because it did not imply that men were the enemy. By naming sexism as the problem it went directly to the heart of the matter. Practically, it is a definition which implies that all sexist thinking and action is the problem, whether those who perpetuate it are female or male, child or adult.” - bell hooks It probably won’t come as a surprise to you that this podcast is hosted by two (proud) feminists. This fact is juxtaposed with the reality that we also inhabit the hyper-masculine world of technology. Tune in to hear about some realizations we’ve recently had related to our relationship to feminism, to our industry, and to our bodies.  Joy: Call Your Girlfriend Hustle: Feminine Economy</itunes:summary>
      <itunes:subtitle>“Simply put, feminism is a movement to end sexism, sexist exploitation, and oppression…. I liked this definition because it did not imply that men were the enemy. By naming sexism as the problem it went directly to the heart of the matter. Practically, it</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>33 Humanity</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>33 Humanity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7285a0f38b230020bb06d3bd22eb576d</guid>
      <link>https://share.transistor.fm/s/0cf0516a</link>
      <description>
        <![CDATA[<p><em>“Not everything that counts can be counted, and not everything that can be counted counts.” - Albert Einstein</em></p> <p>The relationship between humans and technology goes back thousands of years, but who decides what gets built — and how? As science and engineering surges within academia and within our broader culture, the humanities have been in steady decline. But what gets lost when art, literature, and philosophy constantly take a backseat to STEM?</p> <p>Other Mentions: <a href="https://www.theatlantic.com/entertainment/archive/2016/06/learning-to-be-human/489659/"> Learning to Be Human</a>, <a href="https://onbeing.org/programs/anil-dash-techs-moral-reckoning/"> Tech’s Moral Reckoning</a>, <a href="https://medium.com/humane-tech/toward-humane-tech-23a20405681a"> Toward Humane Tech</a>, <a href="https://www.nirandfar.com">Nir &amp; Far</a></p> <p>Joy: <a href="https://www.edwardtufte.com/tufte/posters">Edward Tufte’s Work</a>Hustle: <a href="http://www.designkit.org/">IDEO’s Design Kit</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Not everything that counts can be counted, and not everything that can be counted counts.” - Albert Einstein</em></p> <p>The relationship between humans and technology goes back thousands of years, but who decides what gets built — and how? As science and engineering surges within academia and within our broader culture, the humanities have been in steady decline. But what gets lost when art, literature, and philosophy constantly take a backseat to STEM?</p> <p>Other Mentions: <a href="https://www.theatlantic.com/entertainment/archive/2016/06/learning-to-be-human/489659/"> Learning to Be Human</a>, <a href="https://onbeing.org/programs/anil-dash-techs-moral-reckoning/"> Tech’s Moral Reckoning</a>, <a href="https://medium.com/humane-tech/toward-humane-tech-23a20405681a"> Toward Humane Tech</a>, <a href="https://www.nirandfar.com">Nir &amp; Far</a></p> <p>Joy: <a href="https://www.edwardtufte.com/tufte/posters">Edward Tufte’s Work</a>Hustle: <a href="http://www.designkit.org/">IDEO’s Design Kit</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2017 22:00:52 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0cf0516a/5b88d01b.mp3" length="33128838" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2030</itunes:duration>
      <itunes:summary>“Not everything that counts can be counted, and not everything that can be counted counts.” - Albert Einstein The relationship between humans and technology goes back thousands of years, but who decides what gets built — and how? As science and engineering surges within academia and within our broader culture, the humanities have been in steady decline. But what gets lost when art, literature, and philosophy constantly take a backseat to STEM? Other Mentions:  Learning to Be Human,  Tech’s Moral Reckoning,  Toward Humane Tech, Nir &amp;amp; Far Joy: Edward Tufte’s WorkHustle: IDEO’s Design Kit</itunes:summary>
      <itunes:subtitle>“Not everything that counts can be counted, and not everything that can be counted counts.” - Albert Einstein The relationship between humans and technology goes back thousands of years, but who decides what gets built — and how? As science and engineerin</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>32 Zeitgeist</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>32 Zeitgeist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06150100b88d9873b0f1df4283b26004</guid>
      <link>https://share.transistor.fm/s/511cb702</link>
      <description>
        <![CDATA[<p>In the new economy, where the societal gatekeepers have largely been removed, everyone has the capacity to be a teacher (and also, of course, a student). Given the explosion of online education over the past five years, we’ve taken the position that online learning represents a cultural zeitgeist. In this episode, you’ll discover the reasons why we think it would be a shame to miss out on this historical business opportunity.</p> <p>Joy: <a href="http://mooc.org/">MOOCs</a>, <a href="https://www.edx.org/course">edX.org</a>Hustle: <a href="http://namastream.com/">Namastream Software</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the new economy, where the societal gatekeepers have largely been removed, everyone has the capacity to be a teacher (and also, of course, a student). Given the explosion of online education over the past five years, we’ve taken the position that online learning represents a cultural zeitgeist. In this episode, you’ll discover the reasons why we think it would be a shame to miss out on this historical business opportunity.</p> <p>Joy: <a href="http://mooc.org/">MOOCs</a>, <a href="https://www.edx.org/course">edX.org</a>Hustle: <a href="http://namastream.com/">Namastream Software</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2017 01:42:45 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/511cb702/6a26d1ab.mp3" length="31553480" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1932</itunes:duration>
      <itunes:summary>In the new economy, where the societal gatekeepers have largely been removed, everyone has the capacity to be a teacher (and also, of course, a student). Given the explosion of online education over the past five years, we’ve taken the position that online learning represents a cultural zeitgeist. In this episode, you’ll discover the reasons why we think it would be a shame to miss out on this historical business opportunity. Joy: MOOCs, edX.orgHustle: Namastream Software</itunes:summary>
      <itunes:subtitle>In the new economy, where the societal gatekeepers have largely been removed, everyone has the capacity to be a teacher (and also, of course, a student). Given the explosion of online education over the past five years, we’ve taken the position that onlin</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>31 Curiosity</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>31 Curiosity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24059e706a57f5ef0b2836fda2697cb0</guid>
      <link>https://share.transistor.fm/s/f260f523</link>
      <description>
        <![CDATA[<p>When you’re able to channel your inner curiosity, your entire relationship to your business changes. What’s the difference between passion and curiosity? What role does curiosity play in your life and business? It’s one thing to build products, programs, and services based on the surface-level needs of your audience, but it is a whole other endeavor to genuinely inquire about their deepest hopes and fears — but that’s where the magic happens. You have to learn new things all the time as an entrepreneur, so you might as well enjoy the process of discovery.</p> <p>Other Mentions:<a href="https://www.theguardian.com/science/2014/oct/02/curiosity-memory-brain-reward-system-dopamine">Curiosity improves memory by tapping into the brain’s reward system</a><a href="https://www.elizabethgilbert.com/">Big Magic</a></p> <p>Joy: <a href="https://www.youtube.com/watch?v=IvhurxOxid0">How Curiosity Changed My Life</a> || <a href="https://youtu.be/SmaTPPB-T_s">This is Your Brain on Curiosity</a>Hustle: <a href="https://themarketingseminar.com">The Marketing Seminar</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you’re able to channel your inner curiosity, your entire relationship to your business changes. What’s the difference between passion and curiosity? What role does curiosity play in your life and business? It’s one thing to build products, programs, and services based on the surface-level needs of your audience, but it is a whole other endeavor to genuinely inquire about their deepest hopes and fears — but that’s where the magic happens. You have to learn new things all the time as an entrepreneur, so you might as well enjoy the process of discovery.</p> <p>Other Mentions:<a href="https://www.theguardian.com/science/2014/oct/02/curiosity-memory-brain-reward-system-dopamine">Curiosity improves memory by tapping into the brain’s reward system</a><a href="https://www.elizabethgilbert.com/">Big Magic</a></p> <p>Joy: <a href="https://www.youtube.com/watch?v=IvhurxOxid0">How Curiosity Changed My Life</a> || <a href="https://youtu.be/SmaTPPB-T_s">This is Your Brain on Curiosity</a>Hustle: <a href="https://themarketingseminar.com">The Marketing Seminar</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jul 2017 23:50:51 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f260f523/7af8db58.mp3" length="32232894" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1974</itunes:duration>
      <itunes:summary>When you’re able to channel your inner curiosity, your entire relationship to your business changes. What’s the difference between passion and curiosity? What role does curiosity play in your life and business? It’s one thing to build products, programs, and services based on the surface-level needs of your audience, but it is a whole other endeavor to genuinely inquire about their deepest hopes and fears — but that’s where the magic happens. You have to learn new things all the time as an entrepreneur, so you might as well enjoy the process of discovery. Other Mentions:Curiosity improves memory by tapping into the brain’s reward systemBig Magic Joy: How Curiosity Changed My Life || This is Your Brain on CuriosityHustle: The Marketing Seminar</itunes:summary>
      <itunes:subtitle>When you’re able to channel your inner curiosity, your entire relationship to your business changes. What’s the difference between passion and curiosity? What role does curiosity play in your life and business? It’s one thing to build products, programs, </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>30 Deep</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>30 Deep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff49a17a547d899d3fd275a261f68351</guid>
      <link>https://share.transistor.fm/s/85057033</link>
      <description>
        <![CDATA[<p>According to Cal Newport, <em>“If you don’t produce, you won’t thrive—no matter how skilled or talented you are.”</em></p> <p>In an age of hyper-connectivity, it is so easy to move through our days without ever accomplishing anything meaningful. Because of the cacophony of social media notifications, text messages, and an overflowing inbox, the process of deepening our skills and creating original work has become a rare occurrence (and borderline subversive) in our culture.</p> <p>Today’s episode explores the reasons why deep, focused work matters if you want to create something of value in the world and live a rich, intentional life.</p> <p>Joy: <a href="https://www.simplicityparenting.com/">Simplicity Parenting</a>Hustle: <a href="http://calnewport.com/books/deep-work/">Deep Work: Rules for Focused Success in a Distracted World</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>According to Cal Newport, <em>“If you don’t produce, you won’t thrive—no matter how skilled or talented you are.”</em></p> <p>In an age of hyper-connectivity, it is so easy to move through our days without ever accomplishing anything meaningful. Because of the cacophony of social media notifications, text messages, and an overflowing inbox, the process of deepening our skills and creating original work has become a rare occurrence (and borderline subversive) in our culture.</p> <p>Today’s episode explores the reasons why deep, focused work matters if you want to create something of value in the world and live a rich, intentional life.</p> <p>Joy: <a href="https://www.simplicityparenting.com/">Simplicity Parenting</a>Hustle: <a href="http://calnewport.com/books/deep-work/">Deep Work: Rules for Focused Success in a Distracted World</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2017 23:12:43 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/85057033/c4910134.mp3" length="25570089" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1557</itunes:duration>
      <itunes:summary>According to Cal Newport, “If you don’t produce, you won’t thrive—no matter how skilled or talented you are.” In an age of hyper-connectivity, it is so easy to move through our days without ever accomplishing anything meaningful. Because of the cacophony of social media notifications, text messages, and an overflowing inbox, the process of deepening our skills and creating original work has become a rare occurrence (and borderline subversive) in our culture. Today’s episode explores the reasons why deep, focused work matters if you want to create something of value in the world and live a rich, intentional life. Joy: Simplicity ParentingHustle: Deep Work: Rules for Focused Success in a Distracted World</itunes:summary>
      <itunes:subtitle>According to Cal Newport, “If you don’t produce, you won’t thrive—no matter how skilled or talented you are.” In an age of hyper-connectivity, it is so easy to move through our days without ever accomplishing anything meaningful. Because of the cacophony </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>29 Cheap</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>29 Cheap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6fe24d34da53b23adeb58ed4638aa5a</guid>
      <link>https://share.transistor.fm/s/ed5fadbc</link>
      <description>
        <![CDATA[<p>In this episode, we discuss why you should NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We talk about the difference between "free" and "cheap" and why we recommend and often create valuable "free"content but constantly urge our clients to stay away from "cheap." We also discuss the dangers that come along with underpricing, particularly the negative energetic relationship that develops between you and your clients. Resentment is dangerous territory, folks. Charge what you’re worth.</p> <p>Joy: <a href="https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975/">You Are a Badass at Making Money</a>Hustle: <a href="https://www.dailyworth.com/">DailyWorth</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss why you should NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We talk about the difference between "free" and "cheap" and why we recommend and often create valuable "free"content but constantly urge our clients to stay away from "cheap." We also discuss the dangers that come along with underpricing, particularly the negative energetic relationship that develops between you and your clients. Resentment is dangerous territory, folks. Charge what you’re worth.</p> <p>Joy: <a href="https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975/">You Are a Badass at Making Money</a>Hustle: <a href="https://www.dailyworth.com/">DailyWorth</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2017 03:59:06 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/ed5fadbc/b2b2aaf9.mp3" length="30910728" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1891</itunes:duration>
      <itunes:summary>In this episode, we discuss why you should NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We talk about the difference between "free" and "cheap" and why we recommend and often create valuable "free"content but constantly urge our clients to stay away from "cheap." We also discuss the dangers that come along with underpricing, particularly the negative energetic relationship that develops between you and your clients. Resentment is dangerous territory, folks. Charge what you’re worth. Joy: You Are a Badass at Making MoneyHustle: DailyWorth</itunes:summary>
      <itunes:subtitle>In this episode, we discuss why you should NOT undervalue yourself, your business, and your entire industry by offering inexpensive products, programs, or services. We talk about the difference between "free" and "cheap" and why we recommend and often cre</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>28 Joy</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>28 Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95fa388a15bcab95edf01c81f617c800</guid>
      <link>https://share.transistor.fm/s/78c3dffc</link>
      <description>
        <![CDATA[<p>Often, we don't do a fantastic job of acknowledging our own success. Some wise folks are rumored to have said that comparison is the thief of joy (FDR and Mark Twain, to name a few). It's so true, right? When we look back and try to imagine our old selves achieving our current accomplishments, we realize that we are often WAY too hard on ourselves.</p> <p>Listen in to learn why we are making joy an even bigger priority in our lives and business.</p> <p>Other Mentions: <a href="https://namastream.lpages.co/summercamp2017/">FREE Social Media Summer Camp!</a></p> <p>Joy: <a href="https://www.intelligentchange.com/products/the-five-minute-journal"> The Five Minute Journal</a> Hustle: <a href="https://www.facebook.com/groups/soulful.mba/">Find an Accountability Partner</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Often, we don't do a fantastic job of acknowledging our own success. Some wise folks are rumored to have said that comparison is the thief of joy (FDR and Mark Twain, to name a few). It's so true, right? When we look back and try to imagine our old selves achieving our current accomplishments, we realize that we are often WAY too hard on ourselves.</p> <p>Listen in to learn why we are making joy an even bigger priority in our lives and business.</p> <p>Other Mentions: <a href="https://namastream.lpages.co/summercamp2017/">FREE Social Media Summer Camp!</a></p> <p>Joy: <a href="https://www.intelligentchange.com/products/the-five-minute-journal"> The Five Minute Journal</a> Hustle: <a href="https://www.facebook.com/groups/soulful.mba/">Find an Accountability Partner</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/78c3dffc/e13def9d.mp3" length="23132293" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1419</itunes:duration>
      <itunes:summary>Often, we don't do a fantastic job of acknowledging our own success. Some wise folks are rumored to have said that comparison is the thief of joy (FDR and Mark Twain, to name a few). It's so true, right? When we look back and try to imagine our old selves achieving our current accomplishments, we realize that we are often WAY too hard on ourselves. Listen in to learn why we are making joy an even bigger priority in our lives and business. Other Mentions: FREE Social Media Summer Camp! Joy:  The Five Minute Journal Hustle: Find an Accountability Partner</itunes:summary>
      <itunes:subtitle>Often, we don't do a fantastic job of acknowledging our own success. Some wise folks are rumored to have said that comparison is the thief of joy (FDR and Mark Twain, to name a few). It's so true, right? When we look back and try to imagine our old selves</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>27 Tribe</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>27 Tribe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c22f005d5ea631d1ed50577871e62dc3</guid>
      <link>https://share.transistor.fm/s/b6168fb0</link>
      <description>
        <![CDATA[<p>How many people do you need in your audience in order to build a sustainable online business? What’s the difference between a follower and fan? How many fans do you need in order to make a living from your craft? How can you leverage your role as a small business owner in the modern economy?Find out why generosity, kindness, and vulnerability are key to building your tribe online and learn about the seven specific benefits your business can receive from having a tribe of committed and loyal fans.</p> <p>Other Mentions: <a href="http://soulful.mba/episode-17-networking/">Episode #17: Networking</a>, <a href="http://namastream.com/grow-your-tribe-online/">How to Build Community and Grow Your Tribe Online</a></p> <p>Joy: <a href="http://howwegather.org/">How We Gather</a>Hustle: <a href="http://kk.org/thetechnium/1000-true-fans/">1,000 True Fans</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How many people do you need in your audience in order to build a sustainable online business? What’s the difference between a follower and fan? How many fans do you need in order to make a living from your craft? How can you leverage your role as a small business owner in the modern economy?Find out why generosity, kindness, and vulnerability are key to building your tribe online and learn about the seven specific benefits your business can receive from having a tribe of committed and loyal fans.</p> <p>Other Mentions: <a href="http://soulful.mba/episode-17-networking/">Episode #17: Networking</a>, <a href="http://namastream.com/grow-your-tribe-online/">How to Build Community and Grow Your Tribe Online</a></p> <p>Joy: <a href="http://howwegather.org/">How We Gather</a>Hustle: <a href="http://kk.org/thetechnium/1000-true-fans/">1,000 True Fans</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/b6168fb0/8d271f1e.mp3" length="41146340" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2545</itunes:duration>
      <itunes:summary>How many people do you need in your audience in order to build a sustainable online business? What’s the difference between a follower and fan? How many fans do you need in order to make a living from your craft? How can you leverage your role as a small business owner in the modern economy?Find out why generosity, kindness, and vulnerability are key to building your tribe online and learn about the seven specific benefits your business can receive from having a tribe of committed and loyal fans. Other Mentions: Episode #17: Networking, How to Build Community and Grow Your Tribe Online Joy: How We GatherHustle: 1,000 True Fans</itunes:summary>
      <itunes:subtitle>How many people do you need in your audience in order to build a sustainable online business? What’s the difference between a follower and fan? How many fans do you need in order to make a living from your craft? How can you leverage your role as a small </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>26 One</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>26 One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74b5f601997d8df58313912fa26c211f</guid>
      <link>https://share.transistor.fm/s/b3e9a212</link>
      <description>
        <![CDATA[<p>Part of successfully launching a modern (online) business is figuring out how to create focus within an ever-expanding barrage of distraction. As entrepreneurs and innovators, we are inherently drawn to new ideas, new courses, new strategies, but we’ve seen over and over that success comes to those who are able to drill down deep and focus on executing one idea at a time.</p> <p> If you want to see big results in your business, we strongly encourage you to focus on just one quintessential client, one message, one call to action, one product offering, and one social media platform.</p> <p>Joy: <a href="http://www.goodlifeproject.com/sheryl-oloughlin/">Good Life Project’s Sheryl O’Loughlin Interview</a>Hustle: <a href="http://gregmckeown.com/book/">Essentialism: The Disciplined Pursuit of Less</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part of successfully launching a modern (online) business is figuring out how to create focus within an ever-expanding barrage of distraction. As entrepreneurs and innovators, we are inherently drawn to new ideas, new courses, new strategies, but we’ve seen over and over that success comes to those who are able to drill down deep and focus on executing one idea at a time.</p> <p> If you want to see big results in your business, we strongly encourage you to focus on just one quintessential client, one message, one call to action, one product offering, and one social media platform.</p> <p>Joy: <a href="http://www.goodlifeproject.com/sheryl-oloughlin/">Good Life Project’s Sheryl O’Loughlin Interview</a>Hustle: <a href="http://gregmckeown.com/book/">Essentialism: The Disciplined Pursuit of Less</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jun 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/b3e9a212/4221c288.mp3" length="42312294" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2618</itunes:duration>
      <itunes:summary>Part of successfully launching a modern (online) business is figuring out how to create focus within an ever-expanding barrage of distraction. As entrepreneurs and innovators, we are inherently drawn to new ideas, new courses, new strategies, but we’ve seen over and over that success comes to those who are able to drill down deep and focus on executing one idea at a time.  If you want to see big results in your business, we strongly encourage you to focus on just one quintessential client, one message, one call to action, one product offering, and one social media platform. Joy: Good Life Project’s Sheryl O’Loughlin InterviewHustle: Essentialism: The Disciplined Pursuit of Less</itunes:summary>
      <itunes:subtitle>Part of successfully launching a modern (online) business is figuring out how to create focus within an ever-expanding barrage of distraction. As entrepreneurs and innovators, we are inherently drawn to new ideas, new courses, new strategies, but we’ve se</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>25 Gig</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>25 Gig</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71731e1309676780034dcfe8a67d6c48</guid>
      <link>https://share.transistor.fm/s/bf2c3457</link>
      <description>
        <![CDATA[<p>We are all a part of the gig economy, whether we like it or not. How has this new economy shaped the way we live and work? How does this shift relate to each of us and our businesses? More than a third of the U.S. economy (with similar numbers in Canada) is engaged in this new way of working, but have we really considered its implications — both as individuals and as a society?</p> <p>We discuss the path from employee to freelancer to entrepreneur and explain why we believe that freelancing is best used as a stepping stone along the journey to entrepreneurship.</p> <p>Other Mentions: <a href="http://www.huffingtonpost.com/entry/5923c9a3e4b07617ae4cbf39"> Female, Bootstrapped, and Profitable in Silicon Valley</a></p> <p>Joy: <a href="https://us.organicindia.com/products/tulsi-tea">Tulsi Tea</a>Hustle: <a href="http://www.newyorker.com/magazine/2017/05/15/is-the-gig-economy-working"> Is the Gig Economy Working?</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are all a part of the gig economy, whether we like it or not. How has this new economy shaped the way we live and work? How does this shift relate to each of us and our businesses? More than a third of the U.S. economy (with similar numbers in Canada) is engaged in this new way of working, but have we really considered its implications — both as individuals and as a society?</p> <p>We discuss the path from employee to freelancer to entrepreneur and explain why we believe that freelancing is best used as a stepping stone along the journey to entrepreneurship.</p> <p>Other Mentions: <a href="http://www.huffingtonpost.com/entry/5923c9a3e4b07617ae4cbf39"> Female, Bootstrapped, and Profitable in Silicon Valley</a></p> <p>Joy: <a href="https://us.organicindia.com/products/tulsi-tea">Tulsi Tea</a>Hustle: <a href="http://www.newyorker.com/magazine/2017/05/15/is-the-gig-economy-working"> Is the Gig Economy Working?</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jun 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bf2c3457/12874a10.mp3" length="39244927" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2426</itunes:duration>
      <itunes:summary>We are all a part of the gig economy, whether we like it or not. How has this new economy shaped the way we live and work? How does this shift relate to each of us and our businesses? More than a third of the U.S. economy (with similar numbers in Canada) is engaged in this new way of working, but have we really considered its implications — both as individuals and as a society? We discuss the path from employee to freelancer to entrepreneur and explain why we believe that freelancing is best used as a stepping stone along the journey to entrepreneurship. Other Mentions:  Female, Bootstrapped, and Profitable in Silicon Valley Joy: Tulsi TeaHustle:  Is the Gig Economy Working?</itunes:summary>
      <itunes:subtitle>We are all a part of the gig economy, whether we like it or not. How has this new economy shaped the way we live and work? How does this shift relate to each of us and our businesses? More than a third of the U.S. economy (with similar numbers in Canada) </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>24 Tools</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>24 Tools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c290f77a2ad9c32750b64e8790859ed3</guid>
      <link>https://share.transistor.fm/s/cec6feb3</link>
      <description>
        <![CDATA[<p>One of the most frequently asked questions we receive is <em>“What tools do I need when getting started as an online teacher or coach?”</em> Our answers might surprise you (and cost a lot less than you might think).</p> <p> There are so many incredible software tools you can incorporate to streamline and simplify your online business, but it can be challenging to determine the very best (and most affordable) options — especially when you’re just starting out. We break down the tools that we recommend at various stages of business and discuss when you can get away with using free tools and when it makes sense to upgrade to paid software.</p> <p>Resources Mentioned: <a href="https://asana.com">Asana</a>, <a href="https://trello.com">Trello</a>, <a href="https://gsuite.google.com/together/">G-Suite</a>, <a href="https://www.canva.com">Canva</a>, <a href="http://namastream.com">Namastream Software</a>, <a href="https://www.apple.com/imovie/">iMovie</a>, <a href="https://mailchimp.com">MailChimp</a>, <a href="https://convertkit.com">Convertkit</a>, <a href="https://www.squarespace.com">Squarespace</a>, <a href="https://slack.com">Slack</a>, <a href="http://www.airstory.co">Airstory</a>, <a href="http://repurpose.io/podcast-to-youtube/">Repurpose</a></p> <p>Joy: <a href="https://www.shopetee.com">etee</a>Hustle: <a href="http://soulful.mba">Soulful MBA Course</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of the most frequently asked questions we receive is <em>“What tools do I need when getting started as an online teacher or coach?”</em> Our answers might surprise you (and cost a lot less than you might think).</p> <p> There are so many incredible software tools you can incorporate to streamline and simplify your online business, but it can be challenging to determine the very best (and most affordable) options — especially when you’re just starting out. We break down the tools that we recommend at various stages of business and discuss when you can get away with using free tools and when it makes sense to upgrade to paid software.</p> <p>Resources Mentioned: <a href="https://asana.com">Asana</a>, <a href="https://trello.com">Trello</a>, <a href="https://gsuite.google.com/together/">G-Suite</a>, <a href="https://www.canva.com">Canva</a>, <a href="http://namastream.com">Namastream Software</a>, <a href="https://www.apple.com/imovie/">iMovie</a>, <a href="https://mailchimp.com">MailChimp</a>, <a href="https://convertkit.com">Convertkit</a>, <a href="https://www.squarespace.com">Squarespace</a>, <a href="https://slack.com">Slack</a>, <a href="http://www.airstory.co">Airstory</a>, <a href="http://repurpose.io/podcast-to-youtube/">Repurpose</a></p> <p>Joy: <a href="https://www.shopetee.com">etee</a>Hustle: <a href="http://soulful.mba">Soulful MBA Course</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 May 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/cec6feb3/5b7b0d11.mp3" length="46516898" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2881</itunes:duration>
      <itunes:summary>One of the most frequently asked questions we receive is “What tools do I need when getting started as an online teacher or coach?” Our answers might surprise you (and cost a lot less than you might think).  There are so many incredible software tools you can incorporate to streamline and simplify your online business, but it can be challenging to determine the very best (and most affordable) options — especially when you’re just starting out. We break down the tools that we recommend at various stages of business and discuss when you can get away with using free tools and when it makes sense to upgrade to paid software. Resources Mentioned: Asana, Trello, G-Suite, Canva, Namastream Software, iMovie, MailChimp, Convertkit, Squarespace, Slack, Airstory, Repurpose Joy: eteeHustle: Soulful MBA Course</itunes:summary>
      <itunes:subtitle>One of the most frequently asked questions we receive is “What tools do I need when getting started as an online teacher or coach?” Our answers might surprise you (and cost a lot less than you might think).  There are so many incredible software tools you</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>23 Truth</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>23 Truth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e87b23709cbda83d3198a933e2c1a4d</guid>
      <link>https://share.transistor.fm/s/60b4a7b9</link>
      <description>
        <![CDATA[<p>What are the taboo topics that nobody is really talking about in modern entrepreneurship? We take inspiration from a blog post recently written by Grace Bonney, <a href="http://www.designsponge.com/2016/11/10-things-people-dont-talk-about-in-business-but-should.html"> 10 Things People Don’t Talk About in Business (But Should)</a>, and pull back the veil to discuss some tricky truths that we’ve uncovered in our own businesses.</p> <p>We touch upon issues of hiring, firing, contracts, building relationships with team members, assertiveness, harnessing fear, work-life balance, apologizing, growing apart, walking away, leaving room for grace, playing the long game, and not having all the answers.</p> <p>Joy: <a href="http://www.designsponge.com/book">In The Company of Women</a>Hustle: <a href="http://calnewport.com/books/deep-work/">Deep Work</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are the taboo topics that nobody is really talking about in modern entrepreneurship? We take inspiration from a blog post recently written by Grace Bonney, <a href="http://www.designsponge.com/2016/11/10-things-people-dont-talk-about-in-business-but-should.html"> 10 Things People Don’t Talk About in Business (But Should)</a>, and pull back the veil to discuss some tricky truths that we’ve uncovered in our own businesses.</p> <p>We touch upon issues of hiring, firing, contracts, building relationships with team members, assertiveness, harnessing fear, work-life balance, apologizing, growing apart, walking away, leaving room for grace, playing the long game, and not having all the answers.</p> <p>Joy: <a href="http://www.designsponge.com/book">In The Company of Women</a>Hustle: <a href="http://calnewport.com/books/deep-work/">Deep Work</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/60b4a7b9/26d7b15d.mp3" length="47656920" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2952</itunes:duration>
      <itunes:summary>What are the taboo topics that nobody is really talking about in modern entrepreneurship? We take inspiration from a blog post recently written by Grace Bonney,  10 Things People Don’t Talk About in Business (But Should), and pull back the veil to discuss some tricky truths that we’ve uncovered in our own businesses. We touch upon issues of hiring, firing, contracts, building relationships with team members, assertiveness, harnessing fear, work-life balance, apologizing, growing apart, walking away, leaving room for grace, playing the long game, and not having all the answers. Joy: In The Company of WomenHustle: Deep Work</itunes:summary>
      <itunes:subtitle>What are the taboo topics that nobody is really talking about in modern entrepreneurship? We take inspiration from a blog post recently written by Grace Bonney,  10 Things People Don’t Talk About in Business (But Should), and pull back the veil to discuss</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Empire</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>22 Empire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea51e9eff0e66ac75f369479e8f4650c</guid>
      <link>https://share.transistor.fm/s/6431d72c</link>
      <description>
        <![CDATA[<p>We’ve been working for many months on a new theory of entrepreneurship for ourselves and our business — the EMPIRE. You determine the size, structure, and design of your entrepreneurial empire. You decide who belongs in your empire and who does not. An empire-centric view of business can help you embrace a longer-term set of strategies, rather than falling victim to a short-term, quick win-centric mindset. You are the leader, and you need to establish your authority as the empress or emperor. Finally, your strength as a leader comes from generosity, not from coercion.</p> <p>Joy: <a href="https://www.instagram.com/cumulus.clay/">Cumulus Clay Pottery</a>Hustle: <a href="http://www.lauraclose.com/">Laura Close</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve been working for many months on a new theory of entrepreneurship for ourselves and our business — the EMPIRE. You determine the size, structure, and design of your entrepreneurial empire. You decide who belongs in your empire and who does not. An empire-centric view of business can help you embrace a longer-term set of strategies, rather than falling victim to a short-term, quick win-centric mindset. You are the leader, and you need to establish your authority as the empress or emperor. Finally, your strength as a leader comes from generosity, not from coercion.</p> <p>Joy: <a href="https://www.instagram.com/cumulus.clay/">Cumulus Clay Pottery</a>Hustle: <a href="http://www.lauraclose.com/">Laura Close</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/6431d72c/b9501ac1.mp3" length="38245725" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2364</itunes:duration>
      <itunes:summary>We’ve been working for many months on a new theory of entrepreneurship for ourselves and our business — the EMPIRE. You determine the size, structure, and design of your entrepreneurial empire. You decide who belongs in your empire and who does not. An empire-centric view of business can help you embrace a longer-term set of strategies, rather than falling victim to a short-term, quick win-centric mindset. You are the leader, and you need to establish your authority as the empress or emperor. Finally, your strength as a leader comes from generosity, not from coercion. Joy: Cumulus Clay PotteryHustle: Laura Close</itunes:summary>
      <itunes:subtitle>We’ve been working for many months on a new theory of entrepreneurship for ourselves and our business — the EMPIRE. You determine the size, structure, and design of your entrepreneurial empire. You decide who belongs in your empire and who does not. An em</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>21 Rules</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>21 Rules</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c2bc8191641cbc6ce37e14633807fc6</guid>
      <link>https://share.transistor.fm/s/5df32217</link>
      <description>
        <![CDATA[<p>Are there certain rules that we can follow to achieve success in life and business? Lots of video games have cheat codes—secret tips and tricks to help you level-up—but does business also contain them? We explore issues of legacy, victimhood, personal responsibility, human connection, journaling, and shame.</p> <p>Joy: <a href="http://www.archetypes.com/">Archetype Quiz</a></p> <p>Hustle: <a href="https://markmanson.net/life-cheat-codes">Life is a Video Game—Here are the Cheat Codes</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are there certain rules that we can follow to achieve success in life and business? Lots of video games have cheat codes—secret tips and tricks to help you level-up—but does business also contain them? We explore issues of legacy, victimhood, personal responsibility, human connection, journaling, and shame.</p> <p>Joy: <a href="http://www.archetypes.com/">Archetype Quiz</a></p> <p>Hustle: <a href="https://markmanson.net/life-cheat-codes">Life is a Video Game—Here are the Cheat Codes</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/5df32217/3e218b1d.mp3" length="40587078" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2510</itunes:duration>
      <itunes:summary>Are there certain rules that we can follow to achieve success in life and business? Lots of video games have cheat codes—secret tips and tricks to help you level-up—but does business also contain them? We explore issues of legacy, victimhood, personal responsibility, human connection, journaling, and shame. Joy: Archetype Quiz Hustle: Life is a Video Game—Here are the Cheat Codes</itunes:summary>
      <itunes:subtitle>Are there certain rules that we can follow to achieve success in life and business? Lots of video games have cheat codes—secret tips and tricks to help you level-up—but does business also contain them? We explore issues of legacy, victimhood, personal res</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 IRL</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>20 IRL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2fc20aa020d796f4be7d6c9a36acdaf8</guid>
      <link>https://share.transistor.fm/s/435374c8</link>
      <description>
        <![CDATA[<p>Coming off the heels of our first ever live event, we share our key takeaways and the reason why we think it’s important to connect with online friends in real life. We also summarize the topics we dove into during the live event, including social media, SEO, opt-ins, email sequence-writing, mindset, Facebook Ads, and videography.</p> <p>If you listened to the first episode of this podcast, you may remember that the two of us met at a live event for an online course. In our situation, a profound friendship and business partnership flowed from that chance encounter. If you run an online business, we recommend that you consider attending a (or maybe even organizing your own!) live event or retreat at least once per year.</p> <p>Joy: <a href="https://www.amazon.com/SO-DELICIOUS-COCONUT-MILK-11/dp/B00G2PCX5W/"> SO DELICIOUS Coconut Milk</a>Hustle: <a href="http://www.yogasoule.com/imovie/">iMovie for Yogis</a> Course</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coming off the heels of our first ever live event, we share our key takeaways and the reason why we think it’s important to connect with online friends in real life. We also summarize the topics we dove into during the live event, including social media, SEO, opt-ins, email sequence-writing, mindset, Facebook Ads, and videography.</p> <p>If you listened to the first episode of this podcast, you may remember that the two of us met at a live event for an online course. In our situation, a profound friendship and business partnership flowed from that chance encounter. If you run an online business, we recommend that you consider attending a (or maybe even organizing your own!) live event or retreat at least once per year.</p> <p>Joy: <a href="https://www.amazon.com/SO-DELICIOUS-COCONUT-MILK-11/dp/B00G2PCX5W/"> SO DELICIOUS Coconut Milk</a>Hustle: <a href="http://www.yogasoule.com/imovie/">iMovie for Yogis</a> Course</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 May 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/435374c8/5250ea1c.mp3" length="39174496" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2422</itunes:duration>
      <itunes:summary>Coming off the heels of our first ever live event, we share our key takeaways and the reason why we think it’s important to connect with online friends in real life. We also summarize the topics we dove into during the live event, including social media, SEO, opt-ins, email sequence-writing, mindset, Facebook Ads, and videography. If you listened to the first episode of this podcast, you may remember that the two of us met at a live event for an online course. In our situation, a profound friendship and business partnership flowed from that chance encounter. If you run an online business, we recommend that you consider attending a (or maybe even organizing your own!) live event or retreat at least once per year. Joy:  SO DELICIOUS Coconut MilkHustle: iMovie for Yogis Course</itunes:summary>
      <itunes:subtitle>Coming off the heels of our first ever live event, we share our key takeaways and the reason why we think it’s important to connect with online friends in real life. We also summarize the topics we dove into during the live event, including social media, </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>19 Beginning</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>19 Beginning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7ab7413a2919b5dc7e64ebacc737321</guid>
      <link>https://share.transistor.fm/s/f5ca3a5f</link>
      <description>
        <![CDATA[<p>Are you brand new to online entrepreneurship? Want to know what we would do if we were in your shoes right now? This episode explores the first steps that we would take if we were starting our businesses over today.</p> <p>We touch on how to pinpoint your business idea, recruit your first cohort of customers, price your offering, launch to your beta group, and map out your sales and marketing strategy.</p> <p>Joy: <a href="https://www.materialwit.com/">Material Wit</a> Hustle: <a href="https://www.nytimes.com/2017/04/04/dining/health-food-hippies-restaurants-vegetarian.html">The Hippies Have Won</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you brand new to online entrepreneurship? Want to know what we would do if we were in your shoes right now? This episode explores the first steps that we would take if we were starting our businesses over today.</p> <p>We touch on how to pinpoint your business idea, recruit your first cohort of customers, price your offering, launch to your beta group, and map out your sales and marketing strategy.</p> <p>Joy: <a href="https://www.materialwit.com/">Material Wit</a> Hustle: <a href="https://www.nytimes.com/2017/04/04/dining/health-food-hippies-restaurants-vegetarian.html">The Hippies Have Won</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2017 00:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/f5ca3a5f/5a41e803.mp3" length="43934939" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2720</itunes:duration>
      <itunes:summary>Are you brand new to online entrepreneurship? Want to know what we would do if we were in your shoes right now? This episode explores the first steps that we would take if we were starting our businesses over today. We touch on how to pinpoint your business idea, recruit your first cohort of customers, price your offering, launch to your beta group, and map out your sales and marketing strategy. Joy: Material Wit Hustle: The Hippies Have Won</itunes:summary>
      <itunes:subtitle>Are you brand new to online entrepreneurship? Want to know what we would do if we were in your shoes right now? This episode explores the first steps that we would take if we were starting our businesses over today. We touch on how to pinpoint your busine</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>18 Sabotage</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>18 Sabotage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97278020fdc3dce5e7d9047b7dbc1c9e</guid>
      <link>https://share.transistor.fm/s/37146d07</link>
      <description>
        <![CDATA[<p>We all encounter self-imposed upper limits in our work and in our lives. Don’t automatically assume that there is something wrong with you when you experience hints of failure in your business; sometimes things are just hard (especially in entrepreneurship or with respect to technology). One way to address feelings of inadequacy is to simply just sit with those feelings and let them pass, rather than allowing them to evolve into self-sabotage. It also helps to have a trusted person or group to lean on.</p> <p>Joy: <a href="http://a.co/99hboFy">The Big Leap</a> by Gay HendricksHustle: <a href="http://kitlife.net/">kitlife planner</a> || <a href="http://bulletjournal.com/">Bullet Journal</a> || <a href="http://www.passionplanner.com/">Passion Planner</a> || <a href="https://bestself.co/products/self-journal">Self Journal</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all encounter self-imposed upper limits in our work and in our lives. Don’t automatically assume that there is something wrong with you when you experience hints of failure in your business; sometimes things are just hard (especially in entrepreneurship or with respect to technology). One way to address feelings of inadequacy is to simply just sit with those feelings and let them pass, rather than allowing them to evolve into self-sabotage. It also helps to have a trusted person or group to lean on.</p> <p>Joy: <a href="http://a.co/99hboFy">The Big Leap</a> by Gay HendricksHustle: <a href="http://kitlife.net/">kitlife planner</a> || <a href="http://bulletjournal.com/">Bullet Journal</a> || <a href="http://www.passionplanner.com/">Passion Planner</a> || <a href="https://bestself.co/products/self-journal">Self Journal</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/37146d07/fdd0247c.mp3" length="31209336" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1924</itunes:duration>
      <itunes:summary>We all encounter self-imposed upper limits in our work and in our lives. Don’t automatically assume that there is something wrong with you when you experience hints of failure in your business; sometimes things are just hard (especially in entrepreneurship or with respect to technology). One way to address feelings of inadequacy is to simply just sit with those feelings and let them pass, rather than allowing them to evolve into self-sabotage. It also helps to have a trusted person or group to lean on. Joy: The Big Leap by Gay HendricksHustle: kitlife planner || Bullet Journal || Passion Planner || Self Journal</itunes:summary>
      <itunes:subtitle>We all encounter self-imposed upper limits in our work and in our lives. Don’t automatically assume that there is something wrong with you when you experience hints of failure in your business; sometimes things are just hard (especially in entrepreneurshi</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>17 Networking</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>17 Networking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0755f3de5193cac8fefb802bcfa66652</guid>
      <link>https://share.transistor.fm/s/d86e2104</link>
      <description>
        <![CDATA[<p><em>"All things being equal, people will do business with and refer people to those they know, like and trust." — Bob Burg</em></p> <p>Some may associate networking with climbing the corporate career ladder (or embarrassing stock photos of people in ill-fitting business attire), but we discuss why networking is also key to finding success in entrepreneurship and online business. If you can figure out how to be a source of support and connection for other businesses, you’ll be amazed at how often those acts are reciprocated.</p> <p>Networking doesn’t always have to be calculated; it can be an authentic expression of who you are and what you have to offer others. It can be kind, human, generous, and a refreshing response to a culture that’s increasingly dominated by technology.</p> <p>Other Mentions: <a href="https://www.amazon.com/Endless-Referrals-Third-Bob-Burg/dp/0071462074"> Endless Referrals</a> by Bob Burg</p> <p>Joy: Reach out to three people whose work has made an impact in your life (via email, live event, or social media) and write them a heartfelt letter.Hustle: Join us in our free Facebook Community, <a href="https://www.facebook.com/groups/soulful.mba/">Soulful MBA</a>!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>"All things being equal, people will do business with and refer people to those they know, like and trust." — Bob Burg</em></p> <p>Some may associate networking with climbing the corporate career ladder (or embarrassing stock photos of people in ill-fitting business attire), but we discuss why networking is also key to finding success in entrepreneurship and online business. If you can figure out how to be a source of support and connection for other businesses, you’ll be amazed at how often those acts are reciprocated.</p> <p>Networking doesn’t always have to be calculated; it can be an authentic expression of who you are and what you have to offer others. It can be kind, human, generous, and a refreshing response to a culture that’s increasingly dominated by technology.</p> <p>Other Mentions: <a href="https://www.amazon.com/Endless-Referrals-Third-Bob-Burg/dp/0071462074"> Endless Referrals</a> by Bob Burg</p> <p>Joy: Reach out to three people whose work has made an impact in your life (via email, live event, or social media) and write them a heartfelt letter.Hustle: Join us in our free Facebook Community, <a href="https://www.facebook.com/groups/soulful.mba/">Soulful MBA</a>!</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d86e2104/fbad5c0d.mp3" length="38437204" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2376</itunes:duration>
      <itunes:summary>"All things being equal, people will do business with and refer people to those they know, like and trust." — Bob Burg Some may associate networking with climbing the corporate career ladder (or embarrassing stock photos of people in ill-fitting business attire), but we discuss why networking is also key to finding success in entrepreneurship and online business. If you can figure out how to be a source of support and connection for other businesses, you’ll be amazed at how often those acts are reciprocated. Networking doesn’t always have to be calculated; it can be an authentic expression of who you are and what you have to offer others. It can be kind, human, generous, and a refreshing response to a culture that’s increasingly dominated by technology. Other Mentions:  Endless Referrals by Bob Burg Joy: Reach out to three people whose work has made an impact in your life (via email, live event, or social media) and write them a heartfelt letter.Hustle: Join us in our free Facebook Community, Soulful MBA!</itunes:summary>
      <itunes:subtitle>"All things being equal, people will do business with and refer people to those they know, like and trust." — Bob Burg Some may associate networking with climbing the corporate career ladder (or embarrassing stock photos of people in ill-fitting business </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>16 Priorities</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>16 Priorities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d97f8e2c9d5ddebb4779dfa72cbf0c7d</guid>
      <link>https://share.transistor.fm/s/3d77818a</link>
      <description>
        <![CDATA[<p>What can you let go of in order to create space for your entrepreneurial vision? Is it an activity, a relationship, an obligation, an idea? Maybe some of each?</p> <p>In this episode we talk about all of the things that we DON’T do in order to allow room for our businesses. You need to acknowledge that letting go is a really important part of finding success; nobody can do it all.</p> <p>Other Mentions: <a href="https://www.inc.com/jessica-stillman/work-sleep-family-fitness-or-friends-pick-3.html"> Work, Sleep, Family, Fitness, or Friends: Pick 3</a></p> <p>Joy: <a href="http://tiffanydufu.com/drop-the-ball/">Drop the Ball</a> by Tiffany Dufu || <a href="https://www.nytimes.com/2017/03/28/books/review/drop-ball-tiffany-dufu-unmade-bed-stephen-marche.html?_r=1"> Don’t Do It</a> (NY Times article)Hustle: <a href="https://www.linkedin.com/pulse/7-cool-apps-gig-economy-clare-price"> Gig Economy Apps</a>, <a href="https://www.skipthedishes.com/">Skip the Dishes</a> (Canada), <a href="http://www.digitaltrends.com/home/best-laundry-apps/">Laundry Apps</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What can you let go of in order to create space for your entrepreneurial vision? Is it an activity, a relationship, an obligation, an idea? Maybe some of each?</p> <p>In this episode we talk about all of the things that we DON’T do in order to allow room for our businesses. You need to acknowledge that letting go is a really important part of finding success; nobody can do it all.</p> <p>Other Mentions: <a href="https://www.inc.com/jessica-stillman/work-sleep-family-fitness-or-friends-pick-3.html"> Work, Sleep, Family, Fitness, or Friends: Pick 3</a></p> <p>Joy: <a href="http://tiffanydufu.com/drop-the-ball/">Drop the Ball</a> by Tiffany Dufu || <a href="https://www.nytimes.com/2017/03/28/books/review/drop-ball-tiffany-dufu-unmade-bed-stephen-marche.html?_r=1"> Don’t Do It</a> (NY Times article)Hustle: <a href="https://www.linkedin.com/pulse/7-cool-apps-gig-economy-clare-price"> Gig Economy Apps</a>, <a href="https://www.skipthedishes.com/">Skip the Dishes</a> (Canada), <a href="http://www.digitaltrends.com/home/best-laundry-apps/">Laundry Apps</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3d77818a/fa1cb6a3.mp3" length="41817304" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2587</itunes:duration>
      <itunes:summary>What can you let go of in order to create space for your entrepreneurial vision? Is it an activity, a relationship, an obligation, an idea? Maybe some of each? In this episode we talk about all of the things that we DON’T do in order to allow room for our businesses. You need to acknowledge that letting go is a really important part of finding success; nobody can do it all. Other Mentions:  Work, Sleep, Family, Fitness, or Friends: Pick 3 Joy: Drop the Ball by Tiffany Dufu ||  Don’t Do It (NY Times article)Hustle:  Gig Economy Apps, Skip the Dishes (Canada), Laundry Apps</itunes:summary>
      <itunes:subtitle>What can you let go of in order to create space for your entrepreneurial vision? Is it an activity, a relationship, an obligation, an idea? Maybe some of each? In this episode we talk about all of the things that we DON’T do in order to allow room for our</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>15 Meaning</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>15 Meaning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cf4df1aef3ee846012216627929d5c3</guid>
      <link>https://share.transistor.fm/s/795e42f1</link>
      <description>
        <![CDATA[<p>In this episode, we explore the relationship between meaning and entrepreneurship. We dive into two different aspects of meaning in this episode: (1) the personal meaning that your work has for you as an individual creative being and (2) the larger question of whether or not your contribution really matters — does it fundamentally make a difference in the world to even a small group of people?</p> <p>We get so caught up in the idea of optimizing the individual aspects of our daily lives, that we can lose sight of bigger picture of our life’s work, but entrepreneurship can be an incredible way to leave a legacy. What’s yours going to be?</p> <p>Other Mentions: Viktor Frankl's <a href="https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X"> Man’s Search for Meaning</a></p> <p>Joy: <a href="https://www.amazon.com/Power-Meaning-Crafting-Life-Matters/dp/0553419994/ref=sr_1_1"> The Power of Meaning: Crafting a Life That Matters</a> by Emily Esfahani SmithHustle: <a href="https://youtu.be/nuF2JKeM2CY">Thomas L. Friedman: "Thank You for Being Late" | Talks at Google</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the relationship between meaning and entrepreneurship. We dive into two different aspects of meaning in this episode: (1) the personal meaning that your work has for you as an individual creative being and (2) the larger question of whether or not your contribution really matters — does it fundamentally make a difference in the world to even a small group of people?</p> <p>We get so caught up in the idea of optimizing the individual aspects of our daily lives, that we can lose sight of bigger picture of our life’s work, but entrepreneurship can be an incredible way to leave a legacy. What’s yours going to be?</p> <p>Other Mentions: Viktor Frankl's <a href="https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X"> Man’s Search for Meaning</a></p> <p>Joy: <a href="https://www.amazon.com/Power-Meaning-Crafting-Life-Matters/dp/0553419994/ref=sr_1_1"> The Power of Meaning: Crafting a Life That Matters</a> by Emily Esfahani SmithHustle: <a href="https://youtu.be/nuF2JKeM2CY">Thomas L. Friedman: "Thank You for Being Late" | Talks at Google</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/795e42f1/153e1db9.mp3" length="40504563" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2505</itunes:duration>
      <itunes:summary>In this episode, we explore the relationship between meaning and entrepreneurship. We dive into two different aspects of meaning in this episode: (1) the personal meaning that your work has for you as an individual creative being and (2) the larger question of whether or not your contribution really matters — does it fundamentally make a difference in the world to even a small group of people? We get so caught up in the idea of optimizing the individual aspects of our daily lives, that we can lose sight of bigger picture of our life’s work, but entrepreneurship can be an incredible way to leave a legacy. What’s yours going to be? Other Mentions: Viktor Frankl's  Man’s Search for Meaning Joy:  The Power of Meaning: Crafting a Life That Matters by Emily Esfahani SmithHustle: Thomas L. Friedman: "Thank You for Being Late" | Talks at Google</itunes:summary>
      <itunes:subtitle>In this episode, we explore the relationship between meaning and entrepreneurship. We dive into two different aspects of meaning in this episode: (1) the personal meaning that your work has for you as an individual creative being and (2) the larger questi</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>14 Voice</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>14 Voice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1dc1e56ea65b99ed29fc8eae8e0c117</guid>
      <link>https://share.transistor.fm/s/3678fefb</link>
      <description>
        <![CDATA[<p>A strong public persona (or voice) is an important component of any modern business. In this episode, we dive into the four elements that we’ve identified as being important to sharing your voice online:</p> <ol> <li>Messenger (identify WHO is the best person to be promoting your brand or product in any given scenario)</li> <li>Timing (you want to be really careful about promoting yourself too soon or too often)</li> <li>Message (master the art of copywriting, learn to write how you speak, tailor your message to the person who will be receiving it, practice being public with your voice <em>consistently</em>)</li> <li>Medium (you want to hone in on one medium first — writing, video, audio, maybe take a cue from whatever medium you’ll be using for your paid programs)</li> </ol> <p>Other Mentions:</p> <p><a href="http://www.hemingwayapp.com/">Hemingway App</a><a href="http://www.nuance.com/for-individuals/mobile-applications/dragon-dictation/index.htm">Dragon Dictation</a></p> <p>Joy:</p> <p><a href="https://georgelakoff.com/">George Lakoff</a> || <a href="https://youtu.be/S_CWBjyIERY">Idea Framing, Metaphors, and Your Brain</a> (video)</p> <p>Hustle:</p> <p><a href="http://www.wordhippo.com/">Word Hippo</a><a href="http://www.onelook.com/reverse-dictionary.shtml">OneLook Reverse Dictionary</a><a href="http://www.jamesaltucher.com/2011/03/33-unusual-tips-become-better-writer/">33 Unusual Tips to Being a Better Writer</a><a href="http://www.panabee.com/">Panabee</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A strong public persona (or voice) is an important component of any modern business. In this episode, we dive into the four elements that we’ve identified as being important to sharing your voice online:</p> <ol> <li>Messenger (identify WHO is the best person to be promoting your brand or product in any given scenario)</li> <li>Timing (you want to be really careful about promoting yourself too soon or too often)</li> <li>Message (master the art of copywriting, learn to write how you speak, tailor your message to the person who will be receiving it, practice being public with your voice <em>consistently</em>)</li> <li>Medium (you want to hone in on one medium first — writing, video, audio, maybe take a cue from whatever medium you’ll be using for your paid programs)</li> </ol> <p>Other Mentions:</p> <p><a href="http://www.hemingwayapp.com/">Hemingway App</a><a href="http://www.nuance.com/for-individuals/mobile-applications/dragon-dictation/index.htm">Dragon Dictation</a></p> <p>Joy:</p> <p><a href="https://georgelakoff.com/">George Lakoff</a> || <a href="https://youtu.be/S_CWBjyIERY">Idea Framing, Metaphors, and Your Brain</a> (video)</p> <p>Hustle:</p> <p><a href="http://www.wordhippo.com/">Word Hippo</a><a href="http://www.onelook.com/reverse-dictionary.shtml">OneLook Reverse Dictionary</a><a href="http://www.jamesaltucher.com/2011/03/33-unusual-tips-become-better-writer/">33 Unusual Tips to Being a Better Writer</a><a href="http://www.panabee.com/">Panabee</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/3678fefb/a628a546.mp3" length="36014377" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2224</itunes:duration>
      <itunes:summary>A strong public persona (or voice) is an important component of any modern business. In this episode, we dive into the four elements that we’ve identified as being important to sharing your voice online:  Messenger (identify WHO is the best person to be promoting your brand or product in any given scenario) Timing (you want to be really careful about promoting yourself too soon or too often) Message (master the art of copywriting, learn to write how you speak, tailor your message to the person who will be receiving it, practice being public with your voice consistently) Medium (you want to hone in on one medium first — writing, video, audio, maybe take a cue from whatever medium you’ll be using for your paid programs)  Other Mentions: Hemingway AppDragon Dictation Joy: George Lakoff || Idea Framing, Metaphors, and Your Brain (video) Hustle: Word HippoOneLook Reverse Dictionary33 Unusual Tips to Being a Better WriterPanabee</itunes:summary>
      <itunes:subtitle>A strong public persona (or voice) is an important component of any modern business. In this episode, we dive into the four elements that we’ve identified as being important to sharing your voice online:  Messenger (identify WHO is the best person to be p</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>13 Kindness</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>13 Kindness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62ee5d570ed4db990e850942c4729ea2</guid>
      <link>https://share.transistor.fm/s/019bed31</link>
      <description>
        <![CDATA[<p><em>“Business is not about money. It’s about making dreams come true for others and yourself.” — Derek Sivers</em></p> <p>Our company’s internal motto is: <em>Be kind. Be brave. Be love</em>. There’s a lot of power in being kind. So many of us promote kindness in our everyday lives, but not so much in business (probably because it is considered to be an act of weakness). We think that this is a huge missed opportunity.</p> <p>We never would have imaged, until we did it for ourselves, that business could be a vehicle for love. We have incorporated kindness into our customer service, our professional networking, our team’s culture, and via the products we put out into the world. The biggest gift you can give to your clients and customers is to be a good listener -- to be fully present and fully human to their experience.</p> <p>But kindness without boundaries breeds resentment. It’s a balance, right?</p> <p>Other Mentions:Stuffed Animals on Vacation (<a href="http://www.huffingtonpost.com/chris-hurn/stuffed-giraffe-shows-wha_b_1524038.html">giraffe</a>, <a href="https://www.buzzfeed.com/ryanhatesthis/a-little-girl-left-her-stuffed-bunny-at-a-hotel-and-it-went"> bunny</a>)</p> <p>Joy: <a href="http://www.moreloveletters.com/">More Love Letters</a> (<a href="https://www.ted.com/talks/hannah_brencher_love_letters_to_strangers?language=en">Ted Talk</a>)</p> <p>Hustle: <a href="https://sivers.org/a">Anything You Want</a> by Derek Sivers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Business is not about money. It’s about making dreams come true for others and yourself.” — Derek Sivers</em></p> <p>Our company’s internal motto is: <em>Be kind. Be brave. Be love</em>. There’s a lot of power in being kind. So many of us promote kindness in our everyday lives, but not so much in business (probably because it is considered to be an act of weakness). We think that this is a huge missed opportunity.</p> <p>We never would have imaged, until we did it for ourselves, that business could be a vehicle for love. We have incorporated kindness into our customer service, our professional networking, our team’s culture, and via the products we put out into the world. The biggest gift you can give to your clients and customers is to be a good listener -- to be fully present and fully human to their experience.</p> <p>But kindness without boundaries breeds resentment. It’s a balance, right?</p> <p>Other Mentions:Stuffed Animals on Vacation (<a href="http://www.huffingtonpost.com/chris-hurn/stuffed-giraffe-shows-wha_b_1524038.html">giraffe</a>, <a href="https://www.buzzfeed.com/ryanhatesthis/a-little-girl-left-her-stuffed-bunny-at-a-hotel-and-it-went"> bunny</a>)</p> <p>Joy: <a href="http://www.moreloveletters.com/">More Love Letters</a> (<a href="https://www.ted.com/talks/hannah_brencher_love_letters_to_strangers?language=en">Ted Talk</a>)</p> <p>Hustle: <a href="https://sivers.org/a">Anything You Want</a> by Derek Sivers</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Apr 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/019bed31/31eeef76.mp3" length="37137447" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2295</itunes:duration>
      <itunes:summary>“Business is not about money. It’s about making dreams come true for others and yourself.” — Derek Sivers Our company’s internal motto is: Be kind. Be brave. Be love. There’s a lot of power in being kind. So many of us promote kindness in our everyday lives, but not so much in business (probably because it is considered to be an act of weakness). We think that this is a huge missed opportunity. We never would have imaged, until we did it for ourselves, that business could be a vehicle for love. We have incorporated kindness into our customer service, our professional networking, our team’s culture, and via the products we put out into the world. The biggest gift you can give to your clients and customers is to be a good listener -- to be fully present and fully human to their experience. But kindness without boundaries breeds resentment. It’s a balance, right? Other Mentions:Stuffed Animals on Vacation (giraffe,  bunny) Joy: More Love Letters (Ted Talk) Hustle: Anything You Want by Derek Sivers</itunes:summary>
      <itunes:subtitle>“Business is not about money. It’s about making dreams come true for others and yourself.” — Derek Sivers Our company’s internal motto is: Be kind. Be brave. Be love. There’s a lot of power in being kind. So many of us promote kindness in our everyday liv</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>12 Gumption</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>12 Gumption</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e5ed54d1817d2c203703ef723ae5bd6</guid>
      <link>https://share.transistor.fm/s/d5f782c2</link>
      <description>
        <![CDATA[<p>Gumption, as a word and as a concept (which Americans often refer to as “tenacity”), dates back to Scotland in the early 1700s, and although the concept is quite old, we think that it is a critical component of modern entrepreneurship.</p> <p>This episode explores a number of strategies we recommend for building up your own capacity for gumption:</p> <ol> <li>Set yourself up for success with self care.</li> <li>Start setting goals that you can control and then don’t let yourself off the hook. (Keep your word to yourself.)</li> <li>It’s ok to try something new. (Creative problem-solving is arguably the most important skill in entrepreneurship.)</li> <li>Capture successes + celebrate heroes and legends.</li> <li>Community + accountability. (It is SO hard to be brave in vacuum.)</li> </ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gumption, as a word and as a concept (which Americans often refer to as “tenacity”), dates back to Scotland in the early 1700s, and although the concept is quite old, we think that it is a critical component of modern entrepreneurship.</p> <p>This episode explores a number of strategies we recommend for building up your own capacity for gumption:</p> <ol> <li>Set yourself up for success with self care.</li> <li>Start setting goals that you can control and then don’t let yourself off the hook. (Keep your word to yourself.)</li> <li>It’s ok to try something new. (Creative problem-solving is arguably the most important skill in entrepreneurship.)</li> <li>Capture successes + celebrate heroes and legends.</li> <li>Community + accountability. (It is SO hard to be brave in vacuum.)</li> </ol>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/d5f782c2/dfbb0f47.mp3" length="37788620" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2335</itunes:duration>
      <itunes:summary>Gumption, as a word and as a concept (which Americans often refer to as “tenacity”), dates back to Scotland in the early 1700s, and although the concept is quite old, we think that it is a critical component of modern entrepreneurship. This episode explores a number of strategies we recommend for building up your own capacity for gumption:  Set yourself up for success with self care. Start setting goals that you can control and then don’t let yourself off the hook. (Keep your word to yourself.) It’s ok to try something new. (Creative problem-solving is arguably the most important skill in entrepreneurship.) Capture successes + celebrate heroes and legends. Community + accountability. (It is SO hard to be brave in vacuum.) </itunes:summary>
      <itunes:subtitle>Gumption, as a word and as a concept (which Americans often refer to as “tenacity”), dates back to Scotland in the early 1700s, and although the concept is quite old, we think that it is a critical component of modern entrepreneurship. This episode explor</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>11 Creativity</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>11 Creativity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd265d412307e689a30484f1db859bf8</guid>
      <link>https://share.transistor.fm/s/072f31e4</link>
      <description>
        <![CDATA[<p>Could artistry and entrepreneurship be intertwined? We encourage you to follow your creative pursuits and, in fact, we believe that creative self expression can help you to become a better founder and better human.</p> <p>Taking great ideas from seemingly unrelated disciplines and bringing them together in a new way is the ultimate creative hack. We’ve witnessed this play out in life and in business. But...you’re going to have to get comfortable with most of your work being terrible (especially at first). Just keep creating, growing, and learning and, eventually, you’ll make something that impacts the world around you (and maybe even your business).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Could artistry and entrepreneurship be intertwined? We encourage you to follow your creative pursuits and, in fact, we believe that creative self expression can help you to become a better founder and better human.</p> <p>Taking great ideas from seemingly unrelated disciplines and bringing them together in a new way is the ultimate creative hack. We’ve witnessed this play out in life and in business. But...you’re going to have to get comfortable with most of your work being terrible (especially at first). Just keep creating, growing, and learning and, eventually, you’ll make something that impacts the world around you (and maybe even your business).</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Mar 2017 03:30:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/072f31e4/abcd588a.mp3" length="34841163" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2151</itunes:duration>
      <itunes:summary>Could artistry and entrepreneurship be intertwined? We encourage you to follow your creative pursuits and, in fact, we believe that creative self expression can help you to become a better founder and better human. Taking great ideas from seemingly unrelated disciplines and bringing them together in a new way is the ultimate creative hack. We’ve witnessed this play out in life and in business. But...you’re going to have to get comfortable with most of your work being terrible (especially at first). Just keep creating, growing, and learning and, eventually, you’ll make something that impacts the world around you (and maybe even your business).</itunes:summary>
      <itunes:subtitle>Could artistry and entrepreneurship be intertwined? We encourage you to follow your creative pursuits and, in fact, we believe that creative self expression can help you to become a better founder and better human. Taking great ideas from seemingly unrela</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Collaboration</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>10 Collaboration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4521426cfb4b6b402492f8575adc7ce2</guid>
      <link>https://share.transistor.fm/s/8f86a58e</link>
      <description>
        <![CDATA[<p>Working together in partnership has been critical to our success in online business. You don’t have to do it by yourself and you, alone, cannot master every skill that’s necessary for success as an entrepreneur. In this episode, we explore the ways that collaboration can set you up for success. Do personality assessments matter for collaborative partnerships? What about archetypes?</p> <p>If you’re dreaming of having a greater impact with your work and through your business, consider ways that you can join forces with others in your market to build something bigger than any of you could do on your own.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working together in partnership has been critical to our success in online business. You don’t have to do it by yourself and you, alone, cannot master every skill that’s necessary for success as an entrepreneur. In this episode, we explore the ways that collaboration can set you up for success. Do personality assessments matter for collaborative partnerships? What about archetypes?</p> <p>If you’re dreaming of having a greater impact with your work and through your business, consider ways that you can join forces with others in your market to build something bigger than any of you could do on your own.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2017 17:10:20 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/8f86a58e/a27d60dd.mp3" length="31182259" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1923</itunes:duration>
      <itunes:summary>Working together in partnership has been critical to our success in online business. You don’t have to do it by yourself and you, alone, cannot master every skill that’s necessary for success as an entrepreneur. In this episode, we explore the ways that collaboration can set you up for success. Do personality assessments matter for collaborative partnerships? What about archetypes? If you’re dreaming of having a greater impact with your work and through your business, consider ways that you can join forces with others in your market to build something bigger than any of you could do on your own.</itunes:summary>
      <itunes:subtitle>Working together in partnership has been critical to our success in online business. You don’t have to do it by yourself and you, alone, cannot master every skill that’s necessary for success as an entrepreneur. In this episode, we explore the ways that c</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>09 Transition</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>09 Transition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fc0b39cb97e4a55bff9d0f0c5a07f51</guid>
      <link>https://share.transistor.fm/s/db018880</link>
      <description>
        <![CDATA[<p>We're living in an economy where each person is likely to work in a dozen jobs over the course of her career and where the only thing that's stable is change. We recorded this episode to pay homage to the ever-present transition that so many of us are making in our careers and in our lives.</p> <p>Sandy shares her own emotional and liberating journey from brick and mortar retail business owner to online entrepreneur. As you listen, you’ll learn why we believe that flexibility is the one true skill that matters in today's world.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We're living in an economy where each person is likely to work in a dozen jobs over the course of her career and where the only thing that's stable is change. We recorded this episode to pay homage to the ever-present transition that so many of us are making in our careers and in our lives.</p> <p>Sandy shares her own emotional and liberating journey from brick and mortar retail business owner to online entrepreneur. As you listen, you’ll learn why we believe that flexibility is the one true skill that matters in today's world.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Mar 2017 02:51:03 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/db018880/5791dc8f.mp3" length="28533467" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1760</itunes:duration>
      <itunes:summary>We're living in an economy where each person is likely to work in a dozen jobs over the course of her career and where the only thing that's stable is change. We recorded this episode to pay homage to the ever-present transition that so many of us are making in our careers and in our lives. Sandy shares her own emotional and liberating journey from brick and mortar retail business owner to online entrepreneur. As you listen, you’ll learn why we believe that flexibility is the one true skill that matters in today's world.</itunes:summary>
      <itunes:subtitle>We're living in an economy where each person is likely to work in a dozen jobs over the course of her career and where the only thing that's stable is change. We recorded this episode to pay homage to the ever-present transition that so many of us are mak</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>08 Ambition</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>08 Ambition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4d23c24da7b406bb3b4560f41f55b46</guid>
      <link>https://share.transistor.fm/s/bec19892</link>
      <description>
        <![CDATA[<p><em>“Intelligence without ambition is a bird without wings.” - Salvador Dali</em></p> <p>This episode explores the role that ambition plays in entrepreneurship and the ways in which our definitions of ambition can shift over time. We discuss the interplay between owning our power, yet still allowing space for humility and how ambition shifts as we transform from employee to entrepreneur or from individual to parent.</p> <p>How does ambition surface for you in different phases of your life? What about men versus women? <em>“Naked ambition in a woman is problematic in the business world. We continue to walk a fine line. We have to demonstrate enough ambition to be taken seriously as ‘success material’ but not so much that we’re perceived as a freight train.” - Betsy Stark</em></p> <p>What about Sandy’s point that the word “entrepreneurship” is replacing “ambition” for many of us these days?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“Intelligence without ambition is a bird without wings.” - Salvador Dali</em></p> <p>This episode explores the role that ambition plays in entrepreneurship and the ways in which our definitions of ambition can shift over time. We discuss the interplay between owning our power, yet still allowing space for humility and how ambition shifts as we transform from employee to entrepreneur or from individual to parent.</p> <p>How does ambition surface for you in different phases of your life? What about men versus women? <em>“Naked ambition in a woman is problematic in the business world. We continue to walk a fine line. We have to demonstrate enough ambition to be taken seriously as ‘success material’ but not so much that we’re perceived as a freight train.” - Betsy Stark</em></p> <p>What about Sandy’s point that the word “entrepreneurship” is replacing “ambition” for many of us these days?</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2017 03:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bec19892/9009ae6c.mp3" length="36673795" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2266</itunes:duration>
      <itunes:summary>“Intelligence without ambition is a bird without wings.” - Salvador Dali This episode explores the role that ambition plays in entrepreneurship and the ways in which our definitions of ambition can shift over time. We discuss the interplay between owning our power, yet still allowing space for humility and how ambition shifts as we transform from employee to entrepreneur or from individual to parent. How does ambition surface for you in different phases of your life? What about men versus women? “Naked ambition in a woman is problematic in the business world. We continue to walk a fine line. We have to demonstrate enough ambition to be taken seriously as ‘success material’ but not so much that we’re perceived as a freight train.” - Betsy Stark What about Sandy’s point that the word “entrepreneurship” is replacing “ambition” for many of us these days?</itunes:summary>
      <itunes:subtitle>“Intelligence without ambition is a bird without wings.” - Salvador Dali This episode explores the role that ambition plays in entrepreneurship and the ways in which our definitions of ambition can shift over time. We discuss the interplay between owning </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>07 Grit</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>07 Grit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b651560945e6b9f1578df54f9cf09e1</guid>
      <link>https://share.transistor.fm/s/912b0dcd</link>
      <description>
        <![CDATA[<p><em>“I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance.” - Steve Jobs</em></p> <p>Do you ever think about grit -- your ability to stick to a goal over a long period of time, even when circumstances get hard? Grit is one of the key qualities of successful entrepreneurs. You need to have a passion for (and dedication to) creating <em>the business</em> itself (not just a passion for the topic of your teaching or coaching). The good news is that the ups and downs of the entrepreneurial roller coaster will help you to develop that grit over time.</p> <p>How long should you try out entrepreneurship before you really know whether it’s a good fit for you? How do you know when you should stick with your business versus when you should give up?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance.” - Steve Jobs</em></p> <p>Do you ever think about grit -- your ability to stick to a goal over a long period of time, even when circumstances get hard? Grit is one of the key qualities of successful entrepreneurs. You need to have a passion for (and dedication to) creating <em>the business</em> itself (not just a passion for the topic of your teaching or coaching). The good news is that the ups and downs of the entrepreneurial roller coaster will help you to develop that grit over time.</p> <p>How long should you try out entrepreneurship before you really know whether it’s a good fit for you? How do you know when you should stick with your business versus when you should give up?</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Mar 2017 03:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/912b0dcd/8b5422e3.mp3" length="31208396" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1924</itunes:duration>
      <itunes:summary>“I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance.” - Steve Jobs Do you ever think about grit -- your ability to stick to a goal over a long period of time, even when circumstances get hard? Grit is one of the key qualities of successful entrepreneurs. You need to have a passion for (and dedication to) creating the business itself (not just a passion for the topic of your teaching or coaching). The good news is that the ups and downs of the entrepreneurial roller coaster will help you to develop that grit over time. How long should you try out entrepreneurship before you really know whether it’s a good fit for you? How do you know when you should stick with your business versus when you should give up?</itunes:summary>
      <itunes:subtitle>“I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance.” - Steve Jobs Do you ever think about grit -- your ability to stick to a goal over a long period of time, even when circumstan</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>06 Authenticity</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>06 Authenticity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0db43e3c1721c438cf9cf3566dce61c6</guid>
      <link>https://share.transistor.fm/s/e3c34864</link>
      <description>
        <![CDATA[<p><em>“After you find your voice, you realize there’s really only one person to imitate, and that’s yourself. You do it by combining different influences. I think the first part of it is you do slavish imitations, which are almost like travesties, you know. But gradually you come under the right influences, picking and choosing, and being selective, and then maybe your voice is the combination of 6 or 8 other voices that you have managed to blend in such a way that no one can recognize the sources.” -- Billy Collins</em></p> <p> Afraid to start building a new business in such a crowded industry? Learn about why it’s actually a good thing to work in a market that’s crowded. At the same time, you’re going to need to find your own unique way of doing things if you’re ever going to stand out from the pack. Pay attention to your natural interests, even if they are seemingly unrelated to your business. The synthesis of two seemingly unrelated topics is where the magic happens.</p> <p>Joy: <a href="https://www.amazon.com/Great-Work-Your-Life-Journey/dp/055380751X">The Great Work of Your Life</a></p> <p>Hustle:<a href="http://austinkleon.com/">Austin Kleon</a><a href="https://youtu.be/CVIOKLXK9uY">White House Poetry Workshop</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>“After you find your voice, you realize there’s really only one person to imitate, and that’s yourself. You do it by combining different influences. I think the first part of it is you do slavish imitations, which are almost like travesties, you know. But gradually you come under the right influences, picking and choosing, and being selective, and then maybe your voice is the combination of 6 or 8 other voices that you have managed to blend in such a way that no one can recognize the sources.” -- Billy Collins</em></p> <p> Afraid to start building a new business in such a crowded industry? Learn about why it’s actually a good thing to work in a market that’s crowded. At the same time, you’re going to need to find your own unique way of doing things if you’re ever going to stand out from the pack. Pay attention to your natural interests, even if they are seemingly unrelated to your business. The synthesis of two seemingly unrelated topics is where the magic happens.</p> <p>Joy: <a href="https://www.amazon.com/Great-Work-Your-Life-Journey/dp/055380751X">The Great Work of Your Life</a></p> <p>Hustle:<a href="http://austinkleon.com/">Austin Kleon</a><a href="https://youtu.be/CVIOKLXK9uY">White House Poetry Workshop</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Mar 2017 04:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/e3c34864/310a3c87.mp3" length="26405343" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1624</itunes:duration>
      <itunes:summary>“After you find your voice, you realize there’s really only one person to imitate, and that’s yourself. You do it by combining different influences. I think the first part of it is you do slavish imitations, which are almost like travesties, you know. But gradually you come under the right influences, picking and choosing, and being selective, and then maybe your voice is the combination of 6 or 8 other voices that you have managed to blend in such a way that no one can recognize the sources.” -- Billy Collins  Afraid to start building a new business in such a crowded industry? Learn about why it’s actually a good thing to work in a market that’s crowded. At the same time, you’re going to need to find your own unique way of doing things if you’re ever going to stand out from the pack. Pay attention to your natural interests, even if they are seemingly unrelated to your business. The synthesis of two seemingly unrelated topics is where the magic happens. Joy: The Great Work of Your Life Hustle:Austin KleonWhite House Poetry Workshop</itunes:summary>
      <itunes:subtitle>“After you find your voice, you realize there’s really only one person to imitate, and that’s yourself. You do it by combining different influences. I think the first part of it is you do slavish imitations, which are almost like travesties, you know. But</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>05 Money</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>05 Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13a7cbfa13158bde3389d545547e507f</guid>
      <link>https://share.transistor.fm/s/0fa2afea</link>
      <description>
        <![CDATA[<p>Well, we’re only five episodes in and we’re already discussing money. Yep. We’re a business running a business podcast, so this was bound to happen.</p> <p> </p> <p>Trying to figure out how much money it takes to start your own online business? Want to learn our perspective on bootstrapping vs. investment-backed companies? In this episode, we share our take on the various funding choices and offer our advice on how to best source funds for your own project or business. (We also share our own journey from bootstrapped, to startup accelerator, back to bootstrapped. Kind of a wild story. Maybe you can guess what we’re going to suggest that you do with your business?)</p>  <p>Other Mentions:</p> <p><a href="http://namastream.com/11-free-resources-taking-yoga-business-online/"> 11 Free Resources for Taking Your Yoga Business Online</a></p> <p><a href="https://lauraroeder.com/why-zirtual-s-demise-makes-me-glad-i-turned-down-millions-in-funding-b15c6c945f6e#.o1hvbve2v"> Laura Roeder’s Medium Post About Fundraising</a></p> <p> </p> <p>Joy:</p> <p><a href="https://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529"> The $100 Startup</a></p> <p> </p> <p>Hustle:</p> <p><a href="https://gusto.com/">Gusto</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Well, we’re only five episodes in and we’re already discussing money. Yep. We’re a business running a business podcast, so this was bound to happen.</p> <p> </p> <p>Trying to figure out how much money it takes to start your own online business? Want to learn our perspective on bootstrapping vs. investment-backed companies? In this episode, we share our take on the various funding choices and offer our advice on how to best source funds for your own project or business. (We also share our own journey from bootstrapped, to startup accelerator, back to bootstrapped. Kind of a wild story. Maybe you can guess what we’re going to suggest that you do with your business?)</p>  <p>Other Mentions:</p> <p><a href="http://namastream.com/11-free-resources-taking-yoga-business-online/"> 11 Free Resources for Taking Your Yoga Business Online</a></p> <p><a href="https://lauraroeder.com/why-zirtual-s-demise-makes-me-glad-i-turned-down-millions-in-funding-b15c6c945f6e#.o1hvbve2v"> Laura Roeder’s Medium Post About Fundraising</a></p> <p> </p> <p>Joy:</p> <p><a href="https://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529"> The $100 Startup</a></p> <p> </p> <p>Hustle:</p> <p><a href="https://gusto.com/">Gusto</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2017 04:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0fa2afea/c0745b17.mp3" length="45048021" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2789</itunes:duration>
      <itunes:summary>Well, we’re only five episodes in and we’re already discussing money. Yep. We’re a business running a business podcast, so this was bound to happen.   Trying to figure out how much money it takes to start your own online business? Want to learn our perspective on bootstrapping vs. investment-backed companies? In this episode, we share our take on the various funding choices and offer our advice on how to best source funds for your own project or business. (We also share our own journey from bootstrapped, to startup accelerator, back to bootstrapped. Kind of a wild story. Maybe you can guess what we’re going to suggest that you do with your business?)   Other Mentions:  11 Free Resources for Taking Your Yoga Business Online  Laura Roeder’s Medium Post About Fundraising   Joy:  The $100 Startup   Hustle: Gusto</itunes:summary>
      <itunes:subtitle>Well, we’re only five episodes in and we’re already discussing money. Yep. We’re a business running a business podcast, so this was bound to happen.   Trying to figure out how much money it takes to start your own online business? Want to learn our perspe</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>04 Perspective</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>04 Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75247abbb2806589fe6e25e48c9209a6</guid>
      <link>https://share.transistor.fm/s/751b10f3</link>
      <description>
        <![CDATA[<p>If you’re searching for a process to de-risk your next business idea, you’ll want to grab a pen and paper and learn our best strategies for validating an idea, product, or service in your target market. We have a term for this concept -- sleuthing -- and we think that it can change your life (and set your business up for success). In this episode, we share why shifting your perspective is an essential component of success and we discuss specific tips and resources for helping you to get out of your own head.</p> <p> </p> <p>Other Mentions:</p> <p><a href="https://www.amazon.com/Art-Physics-Parallel-Visions-Space/dp/0061227978/ref=sr_1_1?ie=UTF8&amp;qid=1488409731&amp;sr=8-1&amp;keywords=art+and+physics"> Art and Physics by Leonard Shlain</a></p> <p><a href="https://www.amazon.com/Culture-Time-Space-1880-1918-Preface/dp/067402169X/ref=sr_1_1?ie=UTF8&amp;qid=1488409761&amp;sr=8-1&amp;keywords=the+culture+of+time+and+space"> The Culture of Time and Space by Stephen Kern</a></p> <p><a href="https://www.quora.com/">Quora</a></p> <p><a href="https://www.reddit.com/">Reddit</a></p> <p><a href="https://calendly.com/">Calendly</a></p> <p> </p> <p>Joy:</p> <p><a href="https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128/ref=sr_1_1?ie=UTF8&amp;qid=1488409882&amp;sr=8-1&amp;keywords=shonda"> Year of Yes</a> by Shonda Rhimes</p> <p>(Ted Talk) <a href="https://www.ted.com/talks/shonda_rhimes_my_year_of_saying_yes_to_everything"> My Year of Saying Yes to Everything</a></p> <p> </p> <p>Hustle:</p> <p><a href="https://www.smartpassiveincome.com/will-it-fly/">Will It Fly</a> by Pat Flynn</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you’re searching for a process to de-risk your next business idea, you’ll want to grab a pen and paper and learn our best strategies for validating an idea, product, or service in your target market. We have a term for this concept -- sleuthing -- and we think that it can change your life (and set your business up for success). In this episode, we share why shifting your perspective is an essential component of success and we discuss specific tips and resources for helping you to get out of your own head.</p> <p> </p> <p>Other Mentions:</p> <p><a href="https://www.amazon.com/Art-Physics-Parallel-Visions-Space/dp/0061227978/ref=sr_1_1?ie=UTF8&amp;qid=1488409731&amp;sr=8-1&amp;keywords=art+and+physics"> Art and Physics by Leonard Shlain</a></p> <p><a href="https://www.amazon.com/Culture-Time-Space-1880-1918-Preface/dp/067402169X/ref=sr_1_1?ie=UTF8&amp;qid=1488409761&amp;sr=8-1&amp;keywords=the+culture+of+time+and+space"> The Culture of Time and Space by Stephen Kern</a></p> <p><a href="https://www.quora.com/">Quora</a></p> <p><a href="https://www.reddit.com/">Reddit</a></p> <p><a href="https://calendly.com/">Calendly</a></p> <p> </p> <p>Joy:</p> <p><a href="https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128/ref=sr_1_1?ie=UTF8&amp;qid=1488409882&amp;sr=8-1&amp;keywords=shonda"> Year of Yes</a> by Shonda Rhimes</p> <p>(Ted Talk) <a href="https://www.ted.com/talks/shonda_rhimes_my_year_of_saying_yes_to_everything"> My Year of Saying Yes to Everything</a></p> <p> </p> <p>Hustle:</p> <p><a href="https://www.smartpassiveincome.com/will-it-fly/">Will It Fly</a> by Pat Flynn</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Mar 2017 04:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/751b10f3/d4798069.mp3" length="36934529" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2282</itunes:duration>
      <itunes:summary>If you’re searching for a process to de-risk your next business idea, you’ll want to grab a pen and paper and learn our best strategies for validating an idea, product, or service in your target market. We have a term for this concept -- sleuthing -- and we think that it can change your life (and set your business up for success). In this episode, we share why shifting your perspective is an essential component of success and we discuss specific tips and resources for helping you to get out of your own head.   Other Mentions:  Art and Physics by Leonard Shlain  The Culture of Time and Space by Stephen Kern Quora Reddit Calendly   Joy:  Year of Yes by Shonda Rhimes (Ted Talk)  My Year of Saying Yes to Everything   Hustle: Will It Fly by Pat Flynn</itunes:summary>
      <itunes:subtitle>If you’re searching for a process to de-risk your next business idea, you’ll want to grab a pen and paper and learn our best strategies for validating an idea, product, or service in your target market. We have a term for this concept -- sleuthing -- and </itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>03 Commitment</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>03 Commitment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c54cdea6f88d67bdbe3525a3aff8091</guid>
      <link>https://share.transistor.fm/s/0da23374</link>
      <description>
        <![CDATA[<p>In this episode, we deal with the third rail of online business; commitment. We are firm believers that success is rooted in the long view. How can we take action now that leads to predictable long term success? When you make a promise to yourself to take on a project in your business, we encourage you to honor that commitment. In our experience, business is often pretty underwhelming in the first few months, but can far exceed your expectations in just a few short years.</p> <p>Entrepreneurship is not for the faint of heart. It requires being comfortable with a certain amount of risk and it is nothing if not a fantastic adventure. (“Life is either an adventure or nothing.” - Helen Keller). Even failure can provide a tremendous learning experience. You need to experience a whole bunch of micro-failures in order to achieve macro-success. Just dig in your heels, commit, and keep going.</p> <p>Joy: <a href="http://kitlife.net">Kitlife Planner</a> Hustle: <a href="https://www.google.com/sheets/about/">Google Sheets</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we deal with the third rail of online business; commitment. We are firm believers that success is rooted in the long view. How can we take action now that leads to predictable long term success? When you make a promise to yourself to take on a project in your business, we encourage you to honor that commitment. In our experience, business is often pretty underwhelming in the first few months, but can far exceed your expectations in just a few short years.</p> <p>Entrepreneurship is not for the faint of heart. It requires being comfortable with a certain amount of risk and it is nothing if not a fantastic adventure. (“Life is either an adventure or nothing.” - Helen Keller). Even failure can provide a tremendous learning experience. You need to experience a whole bunch of micro-failures in order to achieve macro-success. Just dig in your heels, commit, and keep going.</p> <p>Joy: <a href="http://kitlife.net">Kitlife Planner</a> Hustle: <a href="https://www.google.com/sheets/about/">Google Sheets</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Mar 2017 04:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/0da23374/f6b47d22.mp3" length="48455490" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>3002</itunes:duration>
      <itunes:summary>In this episode, we deal with the third rail of online business; commitment. We are firm believers that success is rooted in the long view. How can we take action now that leads to predictable long term success? When you make a promise to yourself to take on a project in your business, we encourage you to honor that commitment. In our experience, business is often pretty underwhelming in the first few months, but can far exceed your expectations in just a few short years. Entrepreneurship is not for the faint of heart. It requires being comfortable with a certain amount of risk and it is nothing if not a fantastic adventure. (“Life is either an adventure or nothing.” - Helen Keller). Even failure can provide a tremendous learning experience. You need to experience a whole bunch of micro-failures in order to achieve macro-success. Just dig in your heels, commit, and keep going. Joy: Kitlife Planner Hustle: Google Sheets</itunes:summary>
      <itunes:subtitle>In this episode, we deal with the third rail of online business; commitment. We are firm believers that success is rooted in the long view. How can we take action now that leads to predictable long term success? When you make a promise to yourself to take</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>02 Heroes</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>02 Heroes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e21e83eddeabff67c45a1263807070e</guid>
      <link>https://share.transistor.fm/s/bbc73fe6</link>
      <description>
        <![CDATA[<p>Asking a new friend to share her list of heroes and mentors is a sneaky way to get to know her quickly (and without asking a million prying questions). To lay the foundation of what’s to come on this podcast, we each share three of the people who’ve had the most influence on us, both personally and professionally.</p> <p>Jennifer’s heroes include <a href="https://www.algore.com">Al Gore</a>, <a href="http://sethgodin.typepad.com">Seth Godin</a>, and <a href="http://www.president.ie/en/the-president/mary-robinson"> Mary Robinson</a>. Sandy’s heroes are <a href="https://www.linkedin.com/in/sharon-horan-b1813b12/">Sharon Horan</a>, <a href="http://juliearora.com">Julia Arora</a>, and <a href="http://www.richroll.com">Rich Roll</a>. We realize that you’ll probably think we’re a bit eccentric after listening to this episode. It’s true. We are totally impossible to categorize, but we kind of like it that way.</p> <p>Resources Mentioned:</p> <p><a href="https://www.richroll.com/the-plantpower-way/">Plantpower Way</a> <a href="http://theelders.org/mary-robinson">http://theelders.org/mary-robinson</a></p> <p><a href="http://www.mrfcj.org/">http://www.mrfcj.org/</a></p> <p><a href="https://www.youtube.com/watch?v=7JVTirBEfho">https://www.youtube.com/watch?v=7JVTirBEfho</a></p> <p> </p> <p>Joy: <a href="https://thefoundation.com/podcast/episode55">Starting with Nothing Podcast with Julie Arora</a></p> <p>Hustle: <a href="https://sethgodin.typepad.com/files/theshipitjournal.pdf"> The Ship It Journal by Seth Godin</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asking a new friend to share her list of heroes and mentors is a sneaky way to get to know her quickly (and without asking a million prying questions). To lay the foundation of what’s to come on this podcast, we each share three of the people who’ve had the most influence on us, both personally and professionally.</p> <p>Jennifer’s heroes include <a href="https://www.algore.com">Al Gore</a>, <a href="http://sethgodin.typepad.com">Seth Godin</a>, and <a href="http://www.president.ie/en/the-president/mary-robinson"> Mary Robinson</a>. Sandy’s heroes are <a href="https://www.linkedin.com/in/sharon-horan-b1813b12/">Sharon Horan</a>, <a href="http://juliearora.com">Julia Arora</a>, and <a href="http://www.richroll.com">Rich Roll</a>. We realize that you’ll probably think we’re a bit eccentric after listening to this episode. It’s true. We are totally impossible to categorize, but we kind of like it that way.</p> <p>Resources Mentioned:</p> <p><a href="https://www.richroll.com/the-plantpower-way/">Plantpower Way</a> <a href="http://theelders.org/mary-robinson">http://theelders.org/mary-robinson</a></p> <p><a href="http://www.mrfcj.org/">http://www.mrfcj.org/</a></p> <p><a href="https://www.youtube.com/watch?v=7JVTirBEfho">https://www.youtube.com/watch?v=7JVTirBEfho</a></p> <p> </p> <p>Joy: <a href="https://thefoundation.com/podcast/episode55">Starting with Nothing Podcast with Julie Arora</a></p> <p>Hustle: <a href="https://sethgodin.typepad.com/files/theshipitjournal.pdf"> The Ship It Journal by Seth Godin</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2017 04:00:00 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/bbc73fe6/799cc6db.mp3" length="28326878" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>1744</itunes:duration>
      <itunes:summary>Asking a new friend to share her list of heroes and mentors is a sneaky way to get to know her quickly (and without asking a million prying questions). To lay the foundation of what’s to come on this podcast, we each share three of the people who’ve had the most influence on us, both personally and professionally. Jennifer’s heroes include Al Gore, Seth Godin, and  Mary Robinson. Sandy’s heroes are Sharon Horan, Julia Arora, and Rich Roll. We realize that you’ll probably think we’re a bit eccentric after listening to this episode. It’s true. We are totally impossible to categorize, but we kind of like it that way. Resources Mentioned: Plantpower Way http://theelders.org/mary-robinson http://www.mrfcj.org/ https://www.youtube.com/watch?v=7JVTirBEfho   Joy: Starting with Nothing Podcast with Julie Arora Hustle:  The Ship It Journal by Seth Godin</itunes:summary>
      <itunes:subtitle>Asking a new friend to share her list of heroes and mentors is a sneaky way to get to know her quickly (and without asking a million prying questions). To lay the foundation of what’s to come on this podcast, we each share three of the people who’ve had t</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>01 Story</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>01 Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b108530d57360c8629cc2438d90e240f</guid>
      <link>https://share.transistor.fm/s/4c851ea5</link>
      <description>
        <![CDATA[<p>Welcome to the inaugural episode of the Soulful MBA Podcast! Today’s episode is an introduction to the two of us and our vision for this project. Jennifer Barcelos and Sandy Connery are the co-founders of the Namastream Software platform and the Soulful MBA online course and community. Although we come from very different backgrounds, we found common ground as ambitious moms looking to break into an industry dominated by young men. This is the story of our meeting and our intuitively-driven decision to go into business together.</p> <p> </p> <p><em>About Jennifer:</em> I believe that starting a technology company has been the single most empowering experience of my life and I want to use what I’ve learned to empower other entrepreneurs and small business owners to master their own technical prowess. I’m a recovering adrenaline junkie — formerly obsessed with both the thrill of danger and the ego boost of achievement. I’m a lawyer, a mama, an artist, a yogi… I have traveled to very dangerous places — both out in the world, but also deep within myself. I spent more than a decade of my life focused on addressing the global crisis of climate change, worked in strategic roles within multiple presidential campaigns, and somehow managed to get into the Ivy League after dropping out of high school. I believe that curiosity is the most important skill to cultivate and maintain and that lifelong learning is key to health and happiness. I believe that there is a lot of brokenness in the world and that building beautiful things, with our minds, our hands, and our words, is our responsibility and our gift.</p> <p> </p> <p><em>About Sandy:</em> In 2013, I sold a traditional brick and mortar retail business and clinic after an amazing twenty year career. It was time to start something new. I didn’t know what that was going to be, but knew a change was overdue. I had no idea a software company was in my future. I took a blind leap of faith and never looked back. Creating a tech company from scratch has provided me with a new way of operating. A new way of living with freedom around when and how I work. And I love it. I revel in the unstructured-ness of my days each and every morning. I get giddy over the fact that I choose how I spend my hours. Entrepreneurship is about creativity. You are always creating (the good and the bad) and need to know how to tap into the flow of the Universe so those ideas are flowing effortlessly. It’s also about listening to your heart, finding clarity in silence, and taking an occasional leap of faith – just because it feels right. I now know that success arrives when you operate from a deep sense of purpose, integrity and a place of authenticity. These are non-negotiable traits. I don’t believe in balance, but instead work within my personal fits and starts. I take action when I am inspired and lay low when I’m not. I no longer force things. </p> <p>Joy: <em>Jamie Joseph</em> Rings<a href="http://www.jamiejoseph.com">http://www.jamiejoseph.com</a></p> <p>Hustle: <em>One Month</em> Learning Site</p> <p><a href="https://onemonth.com">https://onemonth.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the inaugural episode of the Soulful MBA Podcast! Today’s episode is an introduction to the two of us and our vision for this project. Jennifer Barcelos and Sandy Connery are the co-founders of the Namastream Software platform and the Soulful MBA online course and community. Although we come from very different backgrounds, we found common ground as ambitious moms looking to break into an industry dominated by young men. This is the story of our meeting and our intuitively-driven decision to go into business together.</p> <p> </p> <p><em>About Jennifer:</em> I believe that starting a technology company has been the single most empowering experience of my life and I want to use what I’ve learned to empower other entrepreneurs and small business owners to master their own technical prowess. I’m a recovering adrenaline junkie — formerly obsessed with both the thrill of danger and the ego boost of achievement. I’m a lawyer, a mama, an artist, a yogi… I have traveled to very dangerous places — both out in the world, but also deep within myself. I spent more than a decade of my life focused on addressing the global crisis of climate change, worked in strategic roles within multiple presidential campaigns, and somehow managed to get into the Ivy League after dropping out of high school. I believe that curiosity is the most important skill to cultivate and maintain and that lifelong learning is key to health and happiness. I believe that there is a lot of brokenness in the world and that building beautiful things, with our minds, our hands, and our words, is our responsibility and our gift.</p> <p> </p> <p><em>About Sandy:</em> In 2013, I sold a traditional brick and mortar retail business and clinic after an amazing twenty year career. It was time to start something new. I didn’t know what that was going to be, but knew a change was overdue. I had no idea a software company was in my future. I took a blind leap of faith and never looked back. Creating a tech company from scratch has provided me with a new way of operating. A new way of living with freedom around when and how I work. And I love it. I revel in the unstructured-ness of my days each and every morning. I get giddy over the fact that I choose how I spend my hours. Entrepreneurship is about creativity. You are always creating (the good and the bad) and need to know how to tap into the flow of the Universe so those ideas are flowing effortlessly. It’s also about listening to your heart, finding clarity in silence, and taking an occasional leap of faith – just because it feels right. I now know that success arrives when you operate from a deep sense of purpose, integrity and a place of authenticity. These are non-negotiable traits. I don’t believe in balance, but instead work within my personal fits and starts. I take action when I am inspired and lay low when I’m not. I no longer force things. </p> <p>Joy: <em>Jamie Joseph</em> Rings<a href="http://www.jamiejoseph.com">http://www.jamiejoseph.com</a></p> <p>Hustle: <em>One Month</em> Learning Site</p> <p><a href="https://onemonth.com">https://onemonth.com</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Feb 2017 18:57:22 +0000</pubDate>
      <author>Jennifer Barcelos and Sandy Connery</author>
      <enclosure url="https://media.transistor.fm/4c851ea5/ecdee07f.mp3" length="38215738" type="audio/mpeg"/>
      <itunes:author>Jennifer Barcelos and Sandy Connery</itunes:author>
      <itunes:duration>2362</itunes:duration>
      <itunes:summary>Welcome to the inaugural episode of the Soulful MBA Podcast! Today’s episode is an introduction to the two of us and our vision for this project. Jennifer Barcelos and Sandy Connery are the co-founders of the Namastream Software platform and the Soulful MBA online course and community. Although we come from very different backgrounds, we found common ground as ambitious moms looking to break into an industry dominated by young men. This is the story of our meeting and our intuitively-driven decision to go into business together.   About Jennifer: I believe that starting a technology company has been the single most empowering experience of my life and I want to use what I’ve learned to empower other entrepreneurs and small business owners to master their own technical prowess. I’m a recovering adrenaline junkie — formerly obsessed with both the thrill of danger and the ego boost of achievement. I’m a lawyer, a mama, an artist, a yogi… I have traveled to very dangerous places — both out in the world, but also deep within myself. I spent more than a decade of my life focused on addressing the global crisis of climate change, worked in strategic roles within multiple presidential campaigns, and somehow managed to get into the Ivy League after dropping out of high school. I believe that curiosity is the most important skill to cultivate and maintain and that lifelong learning is key to health and happiness. I believe that there is a lot of brokenness in the world and that building beautiful things, with our minds, our hands, and our words, is our responsibility and our gift.   About Sandy: In 2013, I sold a traditional brick and mortar retail business and clinic after an amazing twenty year career. It was time to start something new. I didn’t know what that was going to be, but knew a change was overdue. I had no idea a software company was in my future. I took a blind leap of faith and never looked back. Creating a tech company from scratch has provided me with a new way of operating. A new way of living with freedom around when and how I work. And I love it. I revel in the unstructured-ness of my days each and every morning. I get giddy over the fact that I choose how I spend my hours. Entrepreneurship is about creativity. You are always creating (the good and the bad) and need to know how to tap into the flow of the Universe so those ideas are flowing effortlessly. It’s also about listening to your heart, finding clarity in silence, and taking an occasional leap of faith – just because it feels right. I now know that success arrives when you operate from a deep sense of purpose, integrity and a place of authenticity. These are non-negotiable traits. I don’t believe in balance, but instead work within my personal fits and starts. I take action when I am inspired and lay low when I’m not. I no longer force things.  Joy: Jamie Joseph Ringshttp://www.jamiejoseph.com Hustle: One Month Learning Site https://onemonth.com</itunes:summary>
      <itunes:subtitle>Welcome to the inaugural episode of the Soulful MBA Podcast! Today’s episode is an introduction to the two of us and our vision for this project. Jennifer Barcelos and Sandy Connery are the co-founders of the Namastream Software platform and the Soulful M</itunes:subtitle>
      <itunes:keywords>business,entrepreneurship,femalefounders,inspiration,onlinebusiness,womenintech,yogabusiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
