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    <description>Welcome to All Things Recovery. Here we discuss all topics regarding mental health, substance abuse, treatment options, and the MH system itself. We will cover all these topics by inviting guests from all facets of recovery, treatment, enforcement, and policy. The door is wide open and we want to be a resource. We take topic suggestions and welcome feedback. This show is always dedicated to my friend and recovery warrior Craig Barnaby who dedicated his life to the well-being of others.</description>
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    <itunes:summary>Welcome to All Things Recovery. Here we discuss all topics regarding mental health, substance abuse, treatment options, and the MH system itself. We will cover all these topics by inviting guests from all facets of recovery, treatment, enforcement, and policy. The door is wide open and we want to be a resource. We take topic suggestions and welcome feedback. This show is always dedicated to my friend and recovery warrior Craig Barnaby who dedicated his life to the well-being of others.</itunes:summary>
    <itunes:subtitle>Welcome to All Things Recovery.</itunes:subtitle>
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      <title>All Things Recovery Episode 35</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>All Things Recovery Episode 35</itunes:title>
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      <pubDate>Sat, 09 May 2026 13:00:00 -0400</pubDate>
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      <itunes:duration>1756</itunes:duration>
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        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>All Things Recovery Episode 34</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>All Things Recovery Episode 34</itunes:title>
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      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Scott Ledbury, President of the BOD, Simple Living, Inc.</p>]]>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Scott Ledbury, President of the BOD, Simple Living, Inc.</p>]]>
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      <pubDate>Sat, 28 Mar 2026 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
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      <itunes:duration>1780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Scott Ledbury, President of the BOD, Simple Living, Inc.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>All Things Recovery Episode 32</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>All Things Recovery Episode 32</itunes:title>
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      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <pubDate>Wed, 25 Mar 2026 11:41:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>All Things Recovery Episode 33</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>All Things Recovery Episode 33</itunes:title>
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      <link>https://share.transistor.fm/s/83d160f5</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Audra Doody, Co-Executive Director of the Safe Exit Initiative.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Audra Doody, Co-Executive Director of the Safe Exit Initiative.</p>]]>
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      <pubDate>Sat, 07 Mar 2026 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Audra Doody, Co-Executive Director of the Safe Exit Initiative.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>All Things Recovery Episode 31</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>All Things Recovery Episode 31</itunes:title>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 02 Aug 2025 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1743</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>All Things Recovery Episode 30</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>All Things Recovery Episode 30</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0784472b</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 28 Jun 2025 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1779</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 29</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>All Things Recovery Episode 29</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8e4830c8</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Joe Rizutti, Retired Revere, Ma Police Officer and advocate for First Responder Wellness</p>]]>
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      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Joe Rizutti, Retired Revere, Ma Police Officer and advocate for First Responder Wellness</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Mar 2025 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/8e4830c8/ec4cd3da.mp3" length="28241736" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Joe Rizutti, Retired Revere, Ma Police Officer and advocate for First Responder Wellness</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 28</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>All Things Recovery Episode 28</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e336ce0e</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ray Marsh, Business Development Specilist, Recovery Centers of America (RCA) Westminster, MA.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ray Marsh, Business Development Specilist, Recovery Centers of America (RCA) Westminster, MA.</p>]]>
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      <pubDate>Sat, 01 Mar 2025 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/e336ce0e/1cc98c59.mp3" length="28508394" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ray Marsh, Business Development Specilist, Recovery Centers of America (RCA) Westminster, MA.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 27</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>All Things Recovery Episode 27</itunes:title>
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      <link>https://share.transistor.fm/s/906e1afc</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ryan Gagne, owner and CEO of Live Free Recovery </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ryan Gagne, owner and CEO of Live Free Recovery </p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jan 2025 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1792</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ryan Gagne, owner and CEO of Live Free Recovery </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 26</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>All Things Recovery Episode 26</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/67d82e78</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ed Behenna, VP of Bus Development Engage Wellness</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ed Behenna, VP of Bus Development Engage Wellness</p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Dec 2024 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/67d82e78/fb04a89c.mp3" length="28145605" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1757</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Ed Behenna, VP of Bus Development Engage Wellness</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 25</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>All Things Recovery Episode 25</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/846fedbe</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Jenny Cutler, LCMHC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Jenny Cutler, LCMHC.</p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Nov 2024 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/846fedbe/93cc82d1.mp3" length="28685609" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1791</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Jenny Cutler, LCMHC.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 24</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>All Things Recovery Episode 24</itunes:title>
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      <link>https://share.transistor.fm/s/8bcbe35a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 26 Oct 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/8bcbe35a/1f11a918.mp3" length="28452371" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1777</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 23</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>All Things Recovery Episode 23</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fd125dd7</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Kelly Ayotte, who is a candidate for the Govenor of NH. Kelly built her career as a murder prosecutor, before becoming NH's Attorney General and United States Senator.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Kelly Ayotte, who is a candidate for the Govenor of NH. Kelly built her career as a murder prosecutor, before becoming NH's Attorney General and United States Senator.</p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Aug 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/fd125dd7/a03ecaf5.mp3" length="28340792" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an interview with Kelly Ayotte, who is a candidate for the Govenor of NH. Kelly built her career as a murder prosecutor, before becoming NH's Attorney General and United States Senator.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 22</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>All Things Recovery Episode 22</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bfdf6c4d</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in another interview with Melissa Lezynski, who is now in a new role helping people deal with the grief of losing loved ones.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in another interview with Melissa Lezynski, who is now in a new role helping people deal with the grief of losing loved ones.</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Jul 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in another interview with Melissa Lezynski, who is now in a new role helping people deal with the grief of losing loved ones.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 21</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>All Things Recovery Episode 21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ef12f9d-7b6d-4767-8b6d-b0da4855eaae</guid>
      <link>https://share.transistor.fm/s/0ad6a533</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Vicki Petalas, APRN, and Lauren Belliveau, from <br>Innovative Psychiatry Center. They will speak to their innovative treatment options, <br>Transcranial Magnetic Stimulation<br>Intranasal Ketamine (brand name: Spravato), which is a treatment for chronic depression. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Vicki Petalas, APRN, and Lauren Belliveau, from <br>Innovative Psychiatry Center. They will speak to their innovative treatment options, <br>Transcranial Magnetic Stimulation<br>Intranasal Ketamine (brand name: Spravato), which is a treatment for chronic depression. </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2024 12:12:14 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/0ad6a533/f62a4bfe.mp3" length="28580283" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Vicki Petalas, APRN, and Lauren Belliveau, from <br>Innovative Psychiatry Center. They will speak to their innovative treatment options, <br>Transcranial Magnetic Stimulation<br>Intranasal Ketamine (brand name: Spravato), which is a treatment for chronic depression. </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 20</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>All Things Recovery Episode 20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1cd831fe-a6dd-4dfb-8588-8526f7e78c8e</guid>
      <link>https://share.transistor.fm/s/6517acf1</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Jun 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/6517acf1/dd5a21ac.mp3" length="28530672" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All things Recovery Episode 19</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>All things Recovery Episode 19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">301cac89-298c-4016-9975-da7b6d65b00d</guid>
      <link>https://share.transistor.fm/s/8b016f72</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 May 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/8b016f72/4848980a.mp3" length="28491802" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 18</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>All Things Recovery Episode 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed26fcc9-363a-496c-ab46-b86000ecec6c</guid>
      <link>https://share.transistor.fm/s/7e5939b4</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Sierra McGregor, an avid proponent of meditation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Sierra McGregor, an avid proponent of meditation.</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Apr 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/7e5939b4/ada1ae4e.mp3" length="28550734" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Sierra McGregor, an avid proponent of meditation.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 17</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>All Things Recovery Episode 17</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">479766d3-a144-4832-8cca-603db75fba1f</guid>
      <link>https://share.transistor.fm/s/80b42daf</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 23 Mar 2024 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/80b42daf/4cdcc082.mp3" length="28139981" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1757</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 16</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>All Things Recovery Episode 16</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff744caa-855a-4195-9cd1-fd423fede3ec</guid>
      <link>https://share.transistor.fm/s/689a9eef</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 09 Mar 2024 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/689a9eef/b9572eb4.mp3" length="28544566" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1782</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 15</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>All Things Recovery Episode 15</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d186857-9960-4219-a2a6-fb15ba0cb896</guid>
      <link>https://share.transistor.fm/s/11378e13</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 24 Feb 2024 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/11378e13/7658effb.mp3" length="28363590" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1771</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All things Recovery Episode 14</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>All things Recovery Episode 14</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3011161a-acf0-4590-9631-31fbda4612de</guid>
      <link>https://share.transistor.fm/s/111aac4b</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Colleen Welch (Cole), President of MVPASAP (The Merrimack Valley Prevention and Substance Abuse Project), Which is committed to engaging public and private community members to work together to promote awareness and prevention regarding substance abuse. Cole is also a community resource specialist for Methuen Police and a woman in recovery. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Colleen Welch (Cole), President of MVPASAP (The Merrimack Valley Prevention and Substance Abuse Project), Which is committed to engaging public and private community members to work together to promote awareness and prevention regarding substance abuse. Cole is also a community resource specialist for Methuen Police and a woman in recovery. </p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jan 2024 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/111aac4b/e24ea8ab.mp3" length="28036328" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Colleen Welch (Cole), President of MVPASAP (The Merrimack Valley Prevention and Substance Abuse Project), Which is committed to engaging public and private community members to work together to promote awareness and prevention regarding substance abuse. Cole is also a community resource specialist for Methuen Police and a woman in recovery. </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 13</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>All Things Recovery Episode 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d895a498-19ad-4e9f-8ba8-3f367e3eb9a5</guid>
      <link>https://share.transistor.fm/s/547508a9</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with KC Hruby, Recovery Support Ninja, as we discuss the recovery process and the pull to engage in the recovery field after becoming clean and sober.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with KC Hruby, Recovery Support Ninja, as we discuss the recovery process and the pull to engage in the recovery field after becoming clean and sober.</p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Dec 2023 13:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/547508a9/e467ea7b.mp3" length="28164643" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1758</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with KC Hruby, Recovery Support Ninja, as we discuss the recovery process and the pull to engage in the recovery field after becoming clean and sober.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 12</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>All Things Recovery Episode 12</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57ce03d5-1245-4c48-a3fa-ab3cf8a9ce4a</guid>
      <link>https://share.transistor.fm/s/7872e0e7</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Chris Warner, Trauma Therapist, to discuss the various methods and modalities used to treat trauma.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Chris Warner, Trauma Therapist, to discuss the various methods and modalities used to treat trauma.</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Dec 2023 10:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/7872e0e7/4dedad70.mp3" length="27926406" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an interview with Chris Warner, Trauma Therapist, to discuss the various methods and modalities used to treat trauma.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 11</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>All Things Recovery Episode 11</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a515c2d-11b0-4ecb-98ad-b7190a016319</guid>
      <link>https://share.transistor.fm/s/04b4355b</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Elizabeth Ropp, certified ear acupuncturist, which has been used to treat and reduce cravings, and urges, and bring peace and relaxation to the patient. Elizabeth has been a strong advocate for the use of ear acupuncture in the state. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Elizabeth Ropp, certified ear acupuncturist, which has been used to treat and reduce cravings, and urges, and bring peace and relaxation to the patient. Elizabeth has been a strong advocate for the use of ear acupuncture in the state. </p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Nov 2023 10:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/04b4355b/83a2ee9e.mp3" length="26232000" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Elizabeth Ropp, certified ear acupuncturist, which has been used to treat and reduce cravings, and urges, and bring peace and relaxation to the patient. Elizabeth has been a strong advocate for the use of ear acupuncture in the state. </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 10</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>All Things Recovery Episode 10</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">270bd8a2-a9ae-4a81-b948-faf988d1f6e9</guid>
      <link>https://share.transistor.fm/s/7ff0ada6</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Nov 2023 12:00:00 -0500</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/7ff0ada6/846f73b4.mp3" length="27665598" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 9</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>All Things Recovery Episode 9</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f6bdf9c-1aad-4ffd-961c-46ab51e700a7</guid>
      <link>https://share.transistor.fm/s/3ee56502</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Oct 2023 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/3ee56502/8226f775.mp3" length="27891294" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 8</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>All Things Recovery Episode 8</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d347e2da-8803-41d4-a922-8c1d87c2dbac</guid>
      <link>https://share.transistor.fm/s/d8ccb4b1</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Sep 2023 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/d8ccb4b1/aab9a7fa.mp3" length="27525997" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1718</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Diana Teel from Ray of Light Recovery Cafe to discuss overdose awareness and recovery support. </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 7</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>All Things Recovery Episode 7</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4614b274-6eda-40f0-8813-4909b714e7df</guid>
      <link>https://share.transistor.fm/s/85e26408</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Captian Vern Thomas from the Derry Police Department to discuss the Police response to MH and Substance use.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Captian Vern Thomas from the Derry Police Department to discuss the Police response to MH and Substance use.  </p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Sep 2023 13:00:00 -0400</pubDate>
      <author>Thomas E. Donovan</author>
      <enclosure url="https://media.transistor.fm/85e26408/c8cebbcf.mp3" length="28351467" type="audio/mpeg"/>
      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia in an Interview with Captian Vern Thomas from the Derry Police Department to discuss the Police response to MH and Substance use.  </p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All Things Recovery Episode 6</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>All Things Recovery Episode 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89c1909d-89a0-452b-9457-8e9759df443e</guid>
      <link>https://share.transistor.fm/s/55a1e37a</link>
      <description>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an Interview with Kristofer Alexa, a mental health clinician and recovering alcoholic. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an Interview with Kristofer Alexa, a mental health clinician and recovering alcoholic. </p>]]>
      </content:encoded>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, in an Interview with Kristofer Alexa, a mental health clinician and recovering alcoholic. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <podcast:episode>5</podcast:episode>
      <itunes:title>All Things Recovery Episode 5</itunes:title>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <pubDate>Tue, 05 Sep 2023 13:04:31 -0400</pubDate>
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      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>All Things Recovery Episode 4</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <pubDate>Thu, 03 Aug 2023 17:42:19 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:duration>1767</itunes:duration>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>All Things Recovery Episode 3</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
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      <pubDate>Thu, 03 Aug 2023 17:41:42 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1635</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join your hosts, Thomas Donovan and Gail Brenner Nastasia, to explore aspects of mental health, substance abuse, treatment options, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <podcast:episode>2</podcast:episode>
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        <![CDATA[<p>Join your host, Thomas Donovan, to explore aspects of mental health, substance abuse, treatment options, and more</p>]]>
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      <pubDate>Thu, 03 Aug 2023 17:40:59 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1751</itunes:duration>
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        <![CDATA[<p>Join your host, Thomas Donovan, to explore aspects of mental health, substance abuse, treatment options, and more</p>]]>
      </itunes:summary>
      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
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        <![CDATA[<p>Join your host, Thomas Donovan, to explore aspects of mental health, substance abuse, treatment options, and more</p>]]>
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        <![CDATA[<p>Join your host, Thomas Donovan, to explore aspects of mental health, substance abuse, treatment options, and more</p>]]>
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      <pubDate>Wed, 02 Aug 2023 12:46:58 -0400</pubDate>
      <author>Thomas E. Donovan</author>
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      <itunes:author>Thomas E. Donovan</itunes:author>
      <itunes:duration>1639</itunes:duration>
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        <![CDATA[<p>Join your host, Thomas Donovan, to explore aspects of mental health, substance abuse, treatment options, and more</p>]]>
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      <itunes:keywords>Recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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