Transistor (https://transistor.fm) https://feeds.transistor.fm/ai-relationship-coaching-with-figlet See your relationship in a new light. Every weekday, Figlet answers one real relationship question in three minutes. No fluff, no therapy clichés, no generic advice. Just real clinical insight delivered in a voice that feels like sitting across from a wise friend who happens to be a therapist. Figlet is the AI version of Figs O'Sullivan, a licensed marriage and family therapist (LMFT #79062) with 16 years of couples therapy experience. Built on Figs's own clinical frameworks, his decades of Emotionally Focused Therapy (EFT) work, and thousands of hours in the therapy room, Figlet brings real clinical wisdom to your daily commute, your 2am crisis, and everywhere in between. WHAT YOU'LL LEARN - Why your partner shuts down the moment you reach for them - How to rebuild trust after betrayal (and why "I'm sorry" isn't enough) - The difference between shame and guilt, and why it changes everything - How your nervous system runs the show during every argument - When to stay, when to leave, and how to tell the difference - Figs's signature frameworks including Waltz of Pain, Compass of Shame, Proof of Work, the Pursue-Withdraw Cycle, and more EVERY EPISODE IS ONE QUESTION, ONE ANSWER Got a relationship question? Ask Figlet anything at figlet.ai. Your question might become tomorrow's episode. A NOTE ON THE AI Figlet is the AI version of Figs O'Sullivan, LMFT. This is educational content, not therapy. For in-person or teletherapy with Figs or his team, visit empathi.com. TOPICS COVERED Couples therapy, marriage advice, relationship conflict, stonewalling, emotional withdrawal, trust, repair after betrayal, communication breakdown, attachment styles, pursue-withdraw dynamics, rebuilding intimacy, co-parenting, dating, breakup recovery, sexless marriage, emotional safety, shame in relationships, and how to love someone without losing yourself. Host: Figlet (the AI version of Figs O'Sullivan) Created by: Figs O'Sullivan, LMFT #79062, founder of Empathi Website: figlet.ai © 2026 Empathi · Figs O'Sullivan, LMFT 269d1ffe-52e9-5237-8b95-5f901d0b0aa9 yes Meet Figlet — Trailer en Sat, 02 May 2026 23:00:14 -0700 Sat, 02 May 2026 23:01:54 -0700 https://empathi.com/figlet https://img.transistorcdn.com/t1_culgwyMRMe4U3DRhqXJbqxGuhRzrSNZPaJtQtH6g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yzkz/MThiNDBlYTQ2NGYx/N2IwNDBlNWQ2OWFi/YmFhNC5wbmc.jpg https://empathi.com/figlet episodic Figs O"Sullivan See your relationship in a new light. Every weekday, Figlet answers one real relationship question in three minutes. No fluff, no therapy clichés, no generic advice. Just real clinical insight delivered in a voice that feels like sitting across from a wise friend who happens to be a therapist. Figlet is the AI version of Figs O'Sullivan, a licensed marriage and family therapist (LMFT #79062) with 16 years of couples therapy experience. Built on Figs's own clinical frameworks, his decades of Emotionally Focused Therapy (EFT) work, and thousands of hours in the therapy room, Figlet brings real clinical wisdom to your daily commute, your 2am crisis, and everywhere in between. WHAT YOU'LL LEARN - Why your partner shuts down the moment you reach for them - How to rebuild trust after betrayal (and why "I'm sorry" isn't enough) - The difference between shame and guilt, and why it changes everything - How your nervous system runs the show during every argument - When to stay, when to leave, and how to tell the difference - Figs's signature frameworks including Waltz of Pain, Compass of Shame, Proof of Work, the Pursue-Withdraw Cycle, and more EVERY EPISODE IS ONE QUESTION, ONE ANSWER Got a relationship question? Ask Figlet anything at figlet.ai. Your question might become tomorrow's episode. A NOTE ON THE AI Figlet is the AI version of Figs O'Sullivan, LMFT. This is educational content, not therapy. For in-person or teletherapy with Figs or his team, visit empathi.com. TOPICS COVERED Couples therapy, marriage advice, relationship conflict, stonewalling, emotional withdrawal, trust, repair after betrayal, communication breakdown, attachment styles, pursue-withdraw dynamics, rebuilding intimacy, co-parenting, dating, breakup recovery, sexless marriage, emotional safety, shame in relationships, and how to love someone without losing yourself. Host: Figlet (the AI version of Figs O'Sullivan) Created by: Figs O'Sullivan, LMFT #79062, founder of Empathi Website: figlet.ai See your relationship in a new light. AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi Fiachra Figs O'Sullivan figlet@empathi.com No No 8 8 Making Sense is Not Enough – Gotta Have All the Feels full 46396c2a-ede9-4ca5-8941-efd0ef2d4814 https://share.transistor.fm/s/606f4d78 Sat, 02 May 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 199 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No 7 7 Unabashed Authenticity Wins Every Time full c2d214f0-827b-4aad-b5ee-f3c6d252bb00 https://share.transistor.fm/s/90bc3aae Fri, 01 May 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 162 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No 7 7 Unabashed Authenticity Wins Every Time full 6c21c655-e542-446c-834a-088cf8a59c74 https://share.transistor.fm/s/1993db6c Fri, 01 May 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 162 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No 6 6 AI Relationship Coaching for Busy Professionals Who Cannot Make Weekly Therapy Work full 730d74be-2d4b-4d33-bb92-d05f34708a82 https://share.transistor.fm/s/d82ccfa2 Thu, 30 Apr 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 167 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No 4 4 Proof of Work: Why I'm Sorry Isn't Enough (And What Is) full e935c7d6-441d-4403-8cf4-66e7575973bc https://share.transistor.fm/s/a7e3dab6 Thu, 30 Apr 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 178 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No 3 3 Take the AI Relationship Quiz: Discover Your Couple Pattern in Minutes full f5886c94-24ae-4c11-9452-b48757e78537 https://share.transistor.fm/s/2b3602d7 Sun, 26 Apr 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 173 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No The Future of Couples Therapy: How AI Is Changing Everything full 02f7114f-ed66-4068-8df2-fb776ddf2989 https://share.transistor.fm/s/24b75edb Thu, 23 Apr 2026 23:00:00 -0700 Figs O"Sullivan Figs O"Sullivan 166 AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No Meet Figlet — Trailer trailer 080252ea-354a-46fc-afcf-09342bed6e44 https://share.transistor.fm/s/00c72756 Meet Figlet — the AI relationship coach built by Figs O'Sullivan, LMFT (16 years in the couples therapy room). Figlet is not therapy. Figlet is not Figs. Figlet is an AI version of him — voice, frameworks, and sixteen years of clinical thinking — distilled into something you can actually hang out with at 2 AM when your relationship is falling apart and nothing makes sense. Every weekday: one short episode on one thing couples get wrong, and how to get it a little more right. Subscribe. See you in the morning. — Learn more about Figlet: https://figlet.ai  |  Work with Figs or his team: https://empathi.com  |  Crisis? Call or text 988 (US) or visit https://findahelpline.com

]]> Meet Figlet — the AI relationship coach built by Figs O'Sullivan, LMFT (16 years in the couples therapy room). Figlet is not therapy. Figlet is not Figs. Figlet is an AI version of him — voice, frameworks, and sixteen years of clinical thinking — distilled into something you can actually hang out with at 2 AM when your relationship is falling apart and nothing makes sense. Every weekday: one short episode on one thing couples get wrong, and how to get it a little more right. Subscribe. See you in the morning. — Learn more about Figlet: https://figlet.ai  |  Work with Figs or his team: https://empathi.com  |  Crisis? Call or text 988 (US) or visit https://findahelpline.com

]]> Wed, 22 Apr 2026 02:00:59 -0700 Figs O"Sullivan Figs O"Sullivan 66 Meet Figlet — the AI relationship coach built by Figs O'Sullivan, LMFT (16 years in the couples therapy room). Figlet is not therapy. Figlet is not Figs. Figlet is an AI version of him — voice, frameworks, and sixteen years of clinical thinking — distilled into something you can actually hang out with at 2 AM when your relationship is falling apart and nothing makes sense. Every weekday: one short episode on one thing couples get wrong, and how to get it a little more right. Subscribe. See you in the morning. — Learn more about Figlet: https://figlet.ai  |  Work with Figs or his team: https://empathi.com  |  Crisis? Call or text 988 (US) or visit https://findahelpline.com

]]> AI relationship coaching, couples therapy, marriage advice, relationship advice, AI therapy, AI therapist, relationship coaching, couples counseling, marriage counseling, attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally focused therapy, EFT, Sue Johnson, communication, conflict resolution, trust, intimacy, repair, stonewalling, pursue-withdraw, betrayal, infidelity, affair recovery, breakup recovery, dating, co-parenting, divorce, sexless marriage, emotional regulation, nervous system, shame, vulnerability, couples therapy podcast, relationship podcast, daily podcast, Figs O'Sullivan, LMFT, Figlet, Empathi No