ADHD Nerds Transistor (https://transistor.fm) https://feeds.transistor.fm/adhdnerds ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works. © 2022 Jesse J. Anderson c69e7f1c-1743-52f4-8e85-b5d26a4c0419 no Jesse J. Anderson Welcome to the ADHD Nerds Teaser Episode en Wed, 23 Jul 2025 07:34:02 -0700 Tue, 02 Dec 2025 15:54:12 -0800 https://adhdnerds.com https://img.transistor.fm/Xp9Mwe155jK--V2QXZD8kK76iN4lOvA7Tlu8HVE5gcY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5NDgzLzE2NDg3/MTA1NjQtYXJ0d29y/ay5qcGc.jpg ADHD Nerds https://adhdnerds.com episodic Jesse J. Anderson ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works. ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. adhd, adult adhd, add, mental health, attention deficit, adhd nerds Jesse J. Anderson No No The Future of ADHD Nerds 19 19 The Future of ADHD Nerds full 6f379a0e-63bd-49b4-8cfc-42d12d5174e9 https://adhdnerds.com/jesse-j-anderson-the-future-of-adhd-nerds Sign up for the Extra Focus newsletter
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]]> Tue, 24 Jan 2023 00:01:00 -0800 Jesse J. Anderson Jesse J. Anderson 212 Hey, welcome to the show. I wanted to tell you right off the top, I'm going to be taking a break from ADHD Nerds. I'm basically going to call the episodes I've done so far, Season One. And then now I'm going to be taking an extended break. Hey, welcome to the show. I wanted to tell you right off the top, I'm going to be taking a break from ADHD Nerds. I'm basically going to call the episodes I've done so far, Season One. And then now I'm going to be taking an extended break. adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Ryan Mayer: The Power of ADHD Coaching 18 18 Ryan Mayer: The Power of ADHD Coaching full 4ebe8cf4-63b0-4875-9482-9f1c9f12377f https://adhdnerds.com/ryan-mayer-the-power-of-adhd-coaching Sign up for the Extra Focus newsletter
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Guest

Ryan Mayer


Sponsor


Links and show notes

  • ADD Coach Academy (ADDCA)
  • Rocket Books
  • Fujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)
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Guest

Ryan Mayer


Sponsor


Links and show notes

  • ADD Coach Academy (ADDCA)
  • Rocket Books
  • Fujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)
]]> Tue, 10 Jan 2023 00:01:00 -0800 Jesse J. Anderson Jesse J. Anderson 2092 This is episode 18. And today I'm talking with Ryan Mayer. Ryan is an ADHD coach on a mission to empower ADHDers toward their greatness. And you may know him from his videos on TikToK or Instagram where he has over half a million followers. Today, we talk about his struggles working in corporate America and how that eventually led him to becoming an ADHD coach. We also dive into what ADHD coaching is and how it can help you. This is episode 18. And today I'm talking with Ryan Mayer. Ryan is an ADHD coach on a mission to empower ADHDers toward their greatness. And you may know him from his videos on TikToK or Instagram where he has over half a million followers. Today, we talk adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Rich Burroughs: Simply ADHD and a Career in Tech 17 17 Rich Burroughs: Simply ADHD and a Career in Tech full 4cd9406a-f9ca-4160-9248-fb765d5d7779 https://adhdnerds.com/rich-burroughs-simply-adhd-and-a-career-in-tech Sign up for the Extra Focus newsletter
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Guest:

Rich Burroughs

Sponsor:

Links and show notes:

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Guest:

Rich Burroughs

Sponsor:

Links and show notes:

]]> Tue, 13 Dec 2022 00:01:00 -0800 Jesse J. Anderson Jesse J. Anderson 2193 On today's episode, I talk with my friend, Rich Burroughs. Rich is a fellow nerd who is the Staff Developer Advocate at Loft Labs, and also is the creator of Kube Cuddle, a podcast about Kubernetes and the people who build and use it. Rich and I both did some ADHD coach training together last year, and we talk a bit more about that in today's episode, as well as what it's like working in the tech industry with ADHD. On today's episode, I talk with my friend, Rich Burroughs. Rich is a fellow nerd who is the Staff Developer Advocate at Loft Labs, and also is the creator of Kube Cuddle, a podcast about Kubernetes and the people who build and use it. Rich and I both did adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Brittany S Hochstetler: People Pleasing and ADHD 16 16 Brittany S Hochstetler: People Pleasing and ADHD full 1fa62af3-6049-4e04-b438-0505cedcf4ea https://adhdnerds.com/brittany-s-hochstetler-people-pleasing-and-adhd Sign up for the Extra Focus newsletter
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Guest

Brittany S Hochstetler


Sponsor


Links and show notes

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Guest

Brittany S Hochstetler


Sponsor


Links and show notes

]]> Tue, 15 Nov 2022 00:01:00 -0800 Jesse J. Anderson Jesse J. Anderson 1468 This is episode 16. And today I'm talking with Brittany Hochstetler. Brittany is an ADHD Brain Health Coach, cohost of the Brain Health Journey podcast, and a homeschooling mom of three. Today we talk about people pleasing, what it's like raising ADHD kids with more knowledge than our parents had, and a whole lot more. This is episode 16. And today I'm talking with Brittany Hochstetler. Brittany is an ADHD Brain Health Coach, cohost of the Brain Health Journey podcast, and a homeschooling mom of three. Today we talk about people pleasing, what it's like raising ADHD kid adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Lindsay Guentzel: Overcoming the Weight of Shame 15 15 Lindsay Guentzel: Overcoming the Weight of Shame full d5898551-09d0-41ff-8b03-47e1e9a54588 https://adhdnerds.com/lindsay-guentzel-overcoming-the-weight-of-shame Sign up for the Extra Focus newsletter
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Guest

Lindsay Guentzel


Sponsor


Links and show notes

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Guest

Lindsay Guentzel


Sponsor


Links and show notes

]]> Tue, 01 Nov 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2111 This is episode 15 and today I'm talking with Lindsay Guentzel. Lindsay is an award-winning, albeit job-hopping, TV and radio journalist and producer. Since her own diagnosis in early 2021, Lindsay has made ADHD her latest hyperfocus and hosts the Refocused podcast. Today, we talk about her experience working in media and entertainment with ADHD, as well as how to cope when reality doesn't line up with our intentions and our expectations. You're not going to want to miss it. This is episode 15 and today I'm talking with Lindsay Guentzel. Lindsay is an award-winning, albeit job-hopping, TV and radio journalist and producer. Since her own diagnosis in early 2021, Lindsay has made ADHD her latest hyperfocus and hosts the Refocus adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Dr. Tish Gentile: How to Prepare for ADHD Diagnosis 14 14 Dr. Tish Gentile: How to Prepare for ADHD Diagnosis full 120281cb-281b-47d7-a591-baf461c3cec6 https://adhdnerds.com/dr-tish-gentile-how-to-prepare-for-adhd-diagnosis Sign up for the Extra Focus newsletter
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Guest

Dr. Tish Gentile


Sponsor


Links and show notes

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Guest

Dr. Tish Gentile


Sponsor


Links and show notes

]]> Tue, 18 Oct 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2227 This is episode 14. And today I'm talking with Dr. Tish Gentile. Tish is an ADHD advocate, mentor, and has worked in healthcare for over 20 years. She currently works as a learning and development consultant at a research medical institute in New England. Today we talk about how she was diagnosed with adhd at a young age, her experience in special education, and her more recent diagnosis of autism. Plus, we cover how you should prepare for seeking diagnosis and what you need to do to advocate for yourself. You won't want to miss it. This is episode 14. And today I'm talking with Dr. Tish Gentile. Tish is an ADHD advocate, mentor, and has worked in healthcare for over 20 years. She currently works as a learning and development consultant at a research medical institute in New England adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Mikah Sargent: Brain Scans and Technology 13 13 Mikah Sargent: Brain Scans and Technology full 741eefce-fca3-422d-89e0-ffb0b2f9cd76 https://adhdnerds.com/mikah-sargent-brain-scans-and-technology Sign up for the Extra Focus newsletter
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Guest:

Mikah Sargent


Sponsor:

Freedom

Links and show notes:

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Guest:

Mikah Sargent


Sponsor:

Freedom

Links and show notes:

]]> Tue, 04 Oct 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2771 This is episode 13. And today I'm talking with Mikah Sargent. Mikah is a podcaster, journalist, tech enthusiast, and dog enthusiast. You may know him from the TWiT network, where he hosts several podcasts, including iOS Today, Tech News Weekly, Hands-on Mac, and The Tech Guy with Leo Laporte. Or maybe you listen to another one of his podcasts. In true ADHD fashion, he hosts more podcasts than I can count. Mikah is definitely a fellow ADHD nerd, and today we're going to talk about his story with ADHD and how that has factored into his passion for all things tech. This is episode 13. And today I'm talking with Mikah Sargent. Mikah is a podcaster, journalist, tech enthusiast, and dog enthusiast. You may know him from the TWiT network, where he hosts several podcasts, including iOS Today, Tech News Weekly, Hands-on M adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Sharon Pope: Building Tiny Habits with ADHD 12 12 Sharon Pope: Building Tiny Habits with ADHD full ba8b178d-4432-4f2c-9253-34957397b529 https://adhdnerds.com/sharon-pope-building-tiny-habits-with-adhd Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
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Guest:

Sharon Pope


Sponsor:

Llama Life

Links and show notes:

]]> Sign up for the Extra Focus newsletter
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Guest:

Sharon Pope


Sponsor:

Llama Life

Links and show notes:

]]> Tue, 20 Sep 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 1844 This is episode 12, and today I'm talking with Sharon Pope. Sharon is the co-founder and CEO of Shelpful, the instant accountability service that pairs you with a real human buddy to help you build good habits. She's also a certified habit coach and was previously a startup advisor at Y Combinator. Today, we talk about how she started a company to solve her own problem and how that contributed to her own ADHD diagnosis story. This is episode 12, and today I'm talking with Sharon Pope. Sharon is the co-founder and CEO of Shelpful, the instant accountability service that pairs you with a real human buddy to help you build good habits. She's also a certified habit coach and was p adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Monica Lim: Battling Career Boredom 11 11 Monica Lim: Battling Career Boredom full 33486619-cd52-4848-b82e-a5238f18aa00 https://adhdnerds.com/monica-lim-battling-career-boredom Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
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Guest:

Monica Lim


Sponsor:

Llama Life

Links and show notes:

]]> Sign up for the Extra Focus newsletter
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Guest:

Monica Lim


Sponsor:

Llama Life

Links and show notes:

]]> Thu, 08 Sep 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 1833 This is episode 11, and today I'm talking with my friend, Monica Lim. Monica is a project manager and creator based in Seoul who currently leads business development in Korea for LottieFiles, a community platform for creating motion graphics. Among other things, she's also worked as a career and English coach, helping professionals improve their communication skills and accelerate their careers. This is episode 11, and today I'm talking with my friend, Monica Lim. Monica is a project manager and creator based in Seoul who currently leads business development in Korea for LottieFiles, a community platform for creating motion graphics. Among other adhd, adhd career, adhd burnout, adhd parenting, adhd mom No Jesse J. Anderson Jesse J. Anderson: My ADHD Diagnosis Story 10 10 Jesse J. Anderson: My ADHD Diagnosis Story full 8737a7fb-fdc2-42ff-8eef-c6768c512412 https://adhdnerds.com/jesse-j-anderson-my-adhd-diagnosis-story Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
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Guest:


Jesse J. Anderson


Sponsor:


Sunsama


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Guest:


Jesse J. Anderson


Sponsor:


Sunsama


]]> Tue, 23 Aug 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 1320 This is episode 10 and today we're doing something a little bit different. To celebrate episode 10, and because I don't have time to, uh, interview anyone right now because I'm doing my course. I'm actually going to do a solo episode today. This is episode 10 and today we're doing something a little bit different. To celebrate episode 10, and because I don't have time to, uh, interview anyone right now because I'm doing my course. I'm actually going to do a solo episode today. adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Jay Miller: ADHD Productivity, DevRel, and Tetris 9 9 Jay Miller: ADHD Productivity, DevRel, and Tetris full 891b796f-e150-46c2-8740-d7032dbc0504 https://adhdnerds.com/jay-miller-adhd-productivity-dev-rel-and-tetris Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com


Guest:

Jay Miller


Sponsor:

Llama Life

Links and show notes:

]]> Sign up for the Extra Focus newsletter
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Guest:

Jay Miller


Sponsor:

Llama Life

Links and show notes:

]]> Tue, 09 Aug 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2916 This is episode nine, and today I'm talking with Jay Miller. Jay is a Senior Cloud Advocate at Microsoft, and as an advocate, Jay has appeared on numerous podcasts, video channels, and presenting to developers all over the globe. Recently at folks in Nigeria, entrepreneurs at South By Southwest, and developers worldwide at Python's largest conference, pyCon. This is episode nine, and today I'm talking with Jay Miller. Jay is a Senior Cloud Advocate at Microsoft, and as an advocate, Jay has appeared on numerous podcasts, video channels, and presenting to developers all over the globe. Recently at folks in Nige adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Karaminder Ghuman: ADHD and the Minimum Level of Chaos 8 8 Karaminder Ghuman: ADHD and the Minimum Level of Chaos full 1eecae42-6c02-4bdf-9cee-7f587d8be272 https://adhdnerds.com/karaminder-ghuman-adhd-and-the-minimum-level-of-chaos Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com


Guest:

Karaminder Ghuman


Sponsor:

Llama Life

Links and show notes:

]]> Sign up for the Extra Focus newsletter
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Guest:

Karaminder Ghuman


Sponsor:

Llama Life

Links and show notes:

]]> Tue, 26 Jul 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2278 This is episode eight. Today I'm meeting with Karaminder, who is a course creator, entrepreneur, and sort of a modern day philosopher. In this episode, we talk about some of his theories on how the human brain works and what his experience has been like with ADHD. This is episode eight. Today I'm meeting with Karaminder, who is a course creator, entrepreneur, and sort of a modern day philosopher. In this episode, we talk about some of his theories on how the human brain works and what his experience has been like adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Deniz Perry: Making Scientific ADHD Info Accessible 7 7 Deniz Perry: Making Scientific ADHD Info Accessible full 23b496fe-3486-4094-a947-12190085d4cf https://adhdnerds.com/deniz-perry-making-scientific-adhd-info-accessible Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com


Guest:

Deniz Perry


Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

]]> Sign up for the Extra Focus newsletter
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Guest:

Deniz Perry


Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

]]> Tue, 12 Jul 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2152 This is episode seven, and today I'm talking with Deniz Perry, an ADHD creative who focuses on delivering authentic info in a fun format for other ADHDers. As a biochemical engineer who spent her whole life working in biotech, her passion is to make scientific info accessible to fellow ADHDers, support neurodiversity awareness, and explore her own late diagnosis. This is episode seven, and today I'm talking with Deniz Perry, an ADHD creative who focuses on delivering authentic info in a fun format for other ADHDers. As a biochemical engineer who spent her whole life working in biotech, her passion is to make scien adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Scotty Jackson: Getting Things Done with ADHD 6 6 Scotty Jackson: Getting Things Done with ADHD full d231387c-137f-4e00-9acf-5d1b24082843 https://adhdnerds.com/scotty-jackson-getting-things-done-with-adhd Sign up for the Extra Focus newsletter
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Episode 006

adhdnerds.com

Guest:

Scotty Jackson


Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

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Episode 006

adhdnerds.com

Guest:

Scotty Jackson


Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

]]> Tue, 28 Jun 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2016 This is episode six. Today, I'm talking with Scotty Jackson. Scotty is a self-described productivityist, a digital communications manager, and cohost of the Nested Folders podcast. Nested Folders is a podcast all about productivity and the good and bad of getting things done. This is episode six. Today, I'm talking with Scotty Jackson. Scotty is a self-described productivityist, a digital communications manager, and cohost of the Nested Folders podcast. Nested Folders is a podcast all about productivity and the good and bad of adhd, productivity, gtd, getting things done, nested folders No Jesse J. Anderson Marie Ng: ADHD Time Management and Software Development 5 5 Marie Ng: ADHD Time Management and Software Development full d3bd73c5-53c4-4440-9f9c-45d991521ab4 https://adhdnerds.com/marie-ng-adhd-time-management-and-software-development Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
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Episode 005

adhdnerds.com

Guest:

Marie Ng


Sponsor:

Llama Life

Links and show notes:

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Episode 005

adhdnerds.com

Guest:

Marie Ng


Sponsor:

Llama Life

Links and show notes:

]]> Tue, 14 Jun 2022 00:01:00 -0700 Jesse J. Anderson Jesse J. Anderson 2312 This is episode five. And today I'm talking with Marie Ng. Marie is the founder of Llama Life, a desktop productivity app, which helps you work through your to-do list, not just making never-ending ones. When she couldn't find a tool that worked with her brain, she decided to teach herself to code by watching YouTube videos and Llama Life is the result. This is episode five. And today I'm talking with Marie Ng. Marie is the founder of Llama Life, a desktop productivity app, which helps you work through your to-do list, not just making never-ending ones. When she couldn't find a tool that worked with her adhd, developer, adhd apps, entrepeneur, time management No Jesse J. Anderson Tina Mathams: Managing Your Budget and Finances with ADHD 4 4 Tina Mathams: Managing Your Budget and Finances with ADHD full 4b54f6f5-5169-4a7c-ad54-89a0d3da62cb https://adhdnerds.com/tina-mathams-managing-your-budget-and-finances-with-adhd Sign up for the Extra Focus newsletter
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Episode 004

adhdnerds.com

Guest:

Tina Mathams


Sponsor:

Thunk Notes

Links and show notes:

]]> Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
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Episode 004

adhdnerds.com

Guest:

Tina Mathams


Sponsor:

Thunk Notes

Links and show notes:

]]> Mon, 30 May 2022 23:00:00 -0700 Jesse J. Anderson Jesse J. Anderson 1638 This is episode four. And today I'm talking with Tina Mathams. Tina is an accountant and money coach with ADHD. And she helps people overcome their unhelpful spending habits and manage their money. Today, we talk about all things finances with ADHD, including budgeting and educating your kids on finances as early as you can. Stay tuned for some great financial strategies. This is episode four. And today I'm talking with Tina Mathams. Tina is an accountant and money coach with ADHD. And she helps people overcome their unhelpful spending habits and manage their money. Today, we talk about all things finances with ADHD, inclu adhd, adult adhd, money, budgeting, finances No Jesse J. Anderson Nik Nieblas: Finding Your Passion and the Power of Storytelling 3 3 Nik Nieblas: Finding Your Passion and the Power of Storytelling full 217064dc-6ba8-41dc-b048-66c6ba6e9281 https://adhdnerds.com/nik-nieblas-finding-your-passion-and-the-power-of-storytelling Sign up for the Extra Focus newsletter
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Episode 003

adhdnerds.com

Guest:

Nik Nieblas
twitter.com/niknieblas
instagram.com/niknieblas
imdb.com/name/nm8736496

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

FTL: Faster Than Light game
FTL: Faster Than Light - Original Soundtrack by Ben Prunty
Transmissions from a Hidden World by Ben Prunty
Earth's Quietest Place Will Drive You Crazy in 45 Minutes

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Episode 003

adhdnerds.com

Guest:

Nik Nieblas
twitter.com/niknieblas
instagram.com/niknieblas
imdb.com/name/nm8736496

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

FTL: Faster Than Light game
FTL: Faster Than Light - Original Soundtrack by Ben Prunty
Transmissions from a Hidden World by Ben Prunty
Earth's Quietest Place Will Drive You Crazy in 45 Minutes

]]> Mon, 16 May 2022 23:00:00 -0700 Jesse J. Anderson Jesse J. Anderson 2212 This is episode three. Today, I'm talking with Nik Nieblas. Nik is a writer, actor, director, comedian, musician, and stay at home dad. His company, Heart and Whimsy Productions, crafts heartwarming and whimsical narratives that champion representation and explore the nuances of mental health and social issues. Today, we talk about moving people with the power of story and finding your passion. This is episode three. Today, I'm talking with Nik Nieblas. Nik is a writer, actor, director, comedian, musician, and stay at home dad. His company, Heart and Whimsy Productions, crafts heartwarming and whimsical narratives that champion representation an adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson Trina Haynes: Surviving ADHD Burnout 2 2 Trina Haynes: Surviving ADHD Burnout full 237aca53-581f-470d-a229-ef7ef8feee3d https://www.adhdnerds.com/trina-haynes-surviving-adhd-burnout Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com


Episode 002

adhdnerds.com

Guest:

Trina Haynes
instagram.com/myladyadhd
myladyadhd.com

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner

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Episode 002

adhdnerds.com

Guest:

Trina Haynes
instagram.com/myladyadhd
myladyadhd.com

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner

]]> Mon, 02 May 2022 23:00:00 -0700 Jesse J. Anderson Jesse J. Anderson 1981 This is episode two, and today I'm talking with Trina Haynes. Trina is an ADHD advocate and owner of the My Lady ADHD platform, which helps to educate and empower newly diagnosed ADHDers. We talk about how to recognize and avoid ADHD burnout, how the ADHD Community is like a family, as well as some of the overlap in symptoms between ADHD and Multiple Sclerosis. This is episode two, and today I'm talking with Trina Haynes. Trina is an ADHD advocate and owner of the My Lady ADHD platform, which helps to educate and empower newly diagnosed ADHDers. We talk about how to recognize and avoid ADHD burnout, how the ADHD adhd, adult adhd, adhd women, adhd burnout, multiple sclerosis No Jesse J. Anderson Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math 1 1 Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math full 041ecb3b-2407-4116-9024-b018f9557401 https://www.adhdnerds.com/stephen-scott-guilt-free-meditation-radiant-brains-and-beautiful-math Sign up for the Extra Focus newsletter
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Episode 001

adhdnerds.com

Guest:


Stephen Scott

twitter.com/sscotty

Sponsor:

Thunk Notes

Links and show notes:

Universal Control

Endel

Brain.fm (affiliate)

Quagis

Severance

After Life

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Episode 001

adhdnerds.com

Guest:


Stephen Scott

twitter.com/sscotty

Sponsor:

Thunk Notes

Links and show notes:

Universal Control

Endel

Brain.fm (affiliate)

Quagis

Severance

After Life

]]> Mon, 18 Apr 2022 23:00:00 -0700 Jesse J. Anderson Jesse J. Anderson 1733 This is episode one, and I am talking today with one of my favorite people, my friend, Stephen Scott. Stephen shares hard won wisdom on life and fatherhood, and we talk a bit about life with a radiant brain, systems for creating and writing, and guilt-free meditation and morning pages. This is episode one, and I am talking today with one of my favorite people, my friend, Stephen Scott. Stephen shares hard won wisdom on life and fatherhood, and we talk a bit about life with a radiant brain, systems for creating and writing, and guilt-fre adhd, add, adult adhd, meditation, writing No Jesse J. Anderson Welcome to the ADHD Nerds Teaser Episode Welcome to the ADHD Nerds Teaser Episode trailer 7167b079-c351-44ce-92b5-e7a9ee6c3583 https://www.adhdnerds.com/welcome-to-the-adhd-nerds-teaser-episode Episode 000

adhdnerds.com

]]> Episode 000

adhdnerds.com

]]> Mon, 04 Apr 2022 23:00:00 -0700 Jesse J. Anderson Jesse J. Anderson 55 Welcome to the teaser episode of the ADHD Nerds podcast. Welcome to the teaser episode of the ADHD Nerds podcast. adhd, adult adhd, add, mental health, attention deficit, adhd nerds No Jesse J. Anderson