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    <title>Actions On - With Lindsay Bruce</title>
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    <description>In the military, "actions on" means one thing: when it happens, you know exactly what to do. No freezing, no drifting, no working it out under pressure.

Lindsay Bruce — former 22 SAS operator, performance coach and founder of the Modern Warrior Project — gives you the actions on for the situations that actually derail men's lives: the lost discipline, the short fuse, the drift, the standards that slipped. One situation per episode. 12–15 minutes. Listen, apply, move on.</description>
    <copyright>© 2026 Lindsay Bruce</copyright>
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    <pubDate>Tue, 22 Sep 2026 20:32:00 +0100</pubDate>
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    <itunes:summary>In the military, "actions on" means one thing: when it happens, you know exactly what to do. No freezing, no drifting, no working it out under pressure.

Lindsay Bruce — former 22 SAS operator, performance coach and founder of the Modern Warrior Project — gives you the actions on for the situations that actually derail men's lives: the lost discipline, the short fuse, the drift, the standards that slipped. One situation per episode. 12–15 minutes. Listen, apply, move on.</itunes:summary>
    <itunes:subtitle>In the military, "actions on" means one thing: when it happens, you know exactly what to do.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
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      <title>The Rudderless Man</title>
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      <itunes:title>The Rudderless Man</itunes:title>
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        <![CDATA[<p>From the outside, you're doing well. Job/career, money, family life etc. But somewhere along the way you stopped building the life you were hungry to achieve and started settling for the level you now feel stuck at - and you can't put your finger on when it happened.</p><p>In this first episode, Lindsay Bruce - former 22 SAS operator and founder of the Modern Warrior Project - breaks down why drift isn't a discipline problem, and why every "fresh start on Monday" keeps collapsing.</p><p>Then the actions on. Three things you can do this week to get back on track:</p><ol><li>A ten-minute written debrief - tonight</li><li>One thirty-day mission that challenges your current stagnation</li><li>One witness to hold you accountable to it</li></ol><p>No fluff. Under fourteen minutes. Listen, apply, and crack on.</p><p><strong>Want to go further?</strong> Modern Warrior 2.0 is open now - the launch offer is limited to the first 10 men. Details at lindsaybruce.co/mwp</p>]]>
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        <![CDATA[<p>From the outside, you're doing well. Job/career, money, family life etc. But somewhere along the way you stopped building the life you were hungry to achieve and started settling for the level you now feel stuck at - and you can't put your finger on when it happened.</p><p>In this first episode, Lindsay Bruce - former 22 SAS operator and founder of the Modern Warrior Project - breaks down why drift isn't a discipline problem, and why every "fresh start on Monday" keeps collapsing.</p><p>Then the actions on. Three things you can do this week to get back on track:</p><ol><li>A ten-minute written debrief - tonight</li><li>One thirty-day mission that challenges your current stagnation</li><li>One witness to hold you accountable to it</li></ol><p>No fluff. Under fourteen minutes. Listen, apply, and crack on.</p><p><strong>Want to go further?</strong> Modern Warrior 2.0 is open now - the launch offer is limited to the first 10 men. Details at lindsaybruce.co/mwp</p>]]>
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      <pubDate>Tue, 22 Sep 2026 17:42:32 +0100</pubDate>
      <author>Lindsay Bruce</author>
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        <![CDATA[<p>From the outside, you're doing well. Job/career, money, family life etc. But somewhere along the way you stopped building the life you were hungry to achieve and started settling for the level you now feel stuck at - and you can't put your finger on when it happened.</p><p>In this first episode, Lindsay Bruce - former 22 SAS operator and founder of the Modern Warrior Project - breaks down why drift isn't a discipline problem, and why every "fresh start on Monday" keeps collapsing.</p><p>Then the actions on. Three things you can do this week to get back on track:</p><ol><li>A ten-minute written debrief - tonight</li><li>One thirty-day mission that challenges your current stagnation</li><li>One witness to hold you accountable to it</li></ol><p>No fluff. Under fourteen minutes. Listen, apply, and crack on.</p><p><strong>Want to go further?</strong> Modern Warrior 2.0 is open now - the launch offer is limited to the first 10 men. Details at lindsaybruce.co/mwp</p>]]>
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